Any disease is easier to prevent than to cure. And this fully applies to peptic ulcers and gastritis. To keep the stomach healthy, it is necessary to adhere to a completely simple set of preventive measures.
Snacks, unbalanced diet, an abundance of fried and fatty foods, abuse of coffee and sweets, stress and a sedentary lifestyle are 'ideal' conditions for the development of gastritis and ulcers. It is especially difficult for office workers to protect themselves from them. You need to be more attentive to your diet and health in general, because a sick stomach, like a locomotive, pulls a train of problems - bad teeth, problem skin, psychological disorders.
With gastritis, the gastric mucosa becomes inflamed, which leads to a disruption of its functioning - food begins to be poorly digested, and this entails painful sensations, intestinal problems and a general loss of strength and energy. Gastritis is characterized by heartburn, belching, nausea, bad breath, and bloating. You can buy aciphex for treat that desease.
An ulcer is one of the most common diseases of the gastrointestinal tract. More than 10% of the world's adult population suffers from this disease. An ulcer manifests itself in the formation of a small wound on the surface of the stomach, which over time can also affect the deep layers of the stomach.
The main reason for the development of peptic ulcers and gastritis is the increased acidity of gastric juice, which occurs both against the background of improper nutrition and due to chronic stress. It leads to the secretion of gastric juice, which begins to eat away at the stomach from the inside. Also, the increase in the level of acidity contributes to the abuse of alcohol, coffee, cigarettes. Dry food, long breaks between meals, active use of acidic or spicy foods - all this can lead to irritation and mechanical damage to the gastric mucosa.
The prevention of ulcers and gastritis can be divided into three stages. At the first stage, measures are taken to prevent the formation of ulcers, at the second stage they try to protect the body from sharp manifestations of the disease, at the third stage, measures are taken to treat exacerbations.
If you are prone to diseases of the stomach and intestines, you need: