Our intermediate vinyasa flow yoga class brings together vinyasa flow yoga and energizing breathing to generate and sustain energy, clarity and radiance. Imagine waking every day living with a steady flow of energy and a capable body. 

This class is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.

Teacher: Mariko Azis

Who this class is for: This intermediate class is appropriate for students with some yoga experience and a body that moves well.

What are the results: This class gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. You’ll notice increased flexibility, expanded lung capacity, a strong core, and stress alleviation.

Class capacity is limited to 25 students; please register to reserve your spot!

Generate some heat and feel your empowered body flow in this invigoraing one-hour yoga session. This class is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.

Teacher: Mariko Azis

Who this class is for: This is an intermediate class appropriate for students with some yoga experience and a body that moves well.

What are the results: This class gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. You’ll notice increased flexibility, expanded lung capacity, a strong core, and stress alleviation.

Class capacity is limited to 25 students; please register to reserve your spot!

Register