The Yoga Farm
404 Conlon Rd, Lansing, NY 14882, USA
Generate some heat and feel your empowered body flow in this invigoraing one-hour yoga session. This class is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.
Teacher: Mariko Azis
Who this class is for: This is an intermediate class appropriate for students with some yoga experience and a body that moves well.
What are the results: This class gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. You’ll notice increased flexibility, expanded lung capacity, a strong core, and stress alleviation.
Class capacity is limited to 25 students; please register to reserve your spot!