Lansing Food Pantry, Monday, June 25th from 1-3pm at The Rink, 1767 East Shore Dr., Lansing.  For questions contact Nancy Myers at 607-592-4685.

Our intermediate vinyasa flow yoga class brings together vinyasa flow yoga and energizing breathing to generate and sustain energy, clarity and radiance. Imagine waking every day living with a steady flow of energy and a capable body. 

This class is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.

Teacher: Mariko Azis

Who this class is for: This intermediate class is appropriate for students with some yoga experience and a body that moves well.

What are the results: This class gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. You’ll notice increased flexibility, expanded lung capacity, a strong core, and stress alleviation.

Class capacity is limited to 25 students; please register to reserve your spot!

Generate some heat and feel your empowered body flow in this invigoraing one-hour yoga session. This class is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.

Teacher: Mariko Azis

Who this class is for: This is an intermediate class appropriate for students with some yoga experience and a body that moves well.

What are the results: This class gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. You’ll notice increased flexibility, expanded lung capacity, a strong core, and stress alleviation.

Class capacity is limited to 25 students; please register to reserve your spot!

Register

At Yoga Farm, we teach meditation for householders—people who live in the world, who have relatioships, jobs, families, houses, and to-do lists.

In this weekly session, we work with a new Sutra from the book 'The Radiance Sutras' by Lorin Roche. Each Sutra is a beautiful exploration of one of the 'gateways' to meditation.

From 8-8:15am we read, discuss and explore a Sutra, then we enjoy silent meditation  together until about 8:45. 

This offering is FREE to the Public.

Check out a preview video here: Introductory Video

Teacher: Daniela Hess and Christopher Grant

FREE RIDES 11:00 am to 12 noon

Join Us to Celebrate the Opening of the Accessible Carousel Chariot & Ramp!

We are pleased to complete the Carousel Restoration project by celebrating the opening of a newly constructed and painted accessible Carousel Chariot along with an access ramp. Beginning in 2016, the Carousel and its horses have been re-painted by local artists Christi Sobel and Julia John, and a new black steel fence has been installed.

Special thanks to Christi Sobel for painting the Chariot, Tim Merrick for chariot construction and design assistance, Play by Design for leading volunteer build of the accessible ramp, Danielle Fuld for her generous financial support and City of Ithaca staff members Rob Lilly and Jeanne Grace.  

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