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Week of July 8 2018
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  • MON
    9
    Lansing Mobile Food Pantry

    Monday Jul 9
    10 am - 11 am

    Lansing Mobile Food Pantry, Monday, July 9th from 10-11am at The Rink, 1767 East Shore Dr., Lansing. For questions please call Nancy Myers 607-592-4685.

  • TUE
    10
    Young Adult Cancer Group

    Tuesday Jul 10
    2 pm - 3 pm

    The Young Adult Group at the Cancer Resource Center of the Finger Lakes (www.crcfl.net) meets the second and fourth Tuesdays at 5:30 p.m. at the CRC house: 612 W. State St., in Ithaca. If you are between the ages of 20 and 40ish, at any stage of any type of cancer, whether you’re just diagnosed, undergoing treatment, or in recovery, we’d love to have you join us.

     

  • FRI
    13

    Vinyasa Flow Yoga at The Yoga Farm

    Friday Jul 13
    10 am - 11 am

    The Yoga Farm
    404 Conlon Rd, Lansing, NY 14882, USA

    Our intermediate vinyasa flow yoga class brings together vinyasa flow yoga and energizing breathing to generate and sustain energy, clarity and radiance. Imagine waking every day living with a steady flow of energy and a capable body. 

    This class is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.

    Teacher: Mariko Azis

    Who this class is for: This intermediate class is appropriate for students with some yoga experience and a body that moves well.

    What are the results: This class gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. You’ll notice increased flexibility, expanded lung capacity, a strong core, and stress alleviation.

    Class capacity is limited to 25 students; please register to reserve your spot!

  • FRI
    13

    Inspire the Fire Yoga at The Yoga Farm

    Friday Jul 13
    12 pm - 1 pm

    The Yoga Farm
    404 Conlon Rd, Lansing, NY 14882, USA

    Generate some heat and feel your empowered body flow in this invigoraing one-hour yoga session. This class is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.

    Teacher: Mariko Azis

    Who this class is for: This is an intermediate class appropriate for students with some yoga experience and a body that moves well.

    What are the results: This class gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. You’ll notice increased flexibility, expanded lung capacity, a strong core, and stress alleviation.

    Class capacity is limited to 25 students; please register to reserve your spot!

    Register

  • SAT
    14

    Radiance Meditation at The Yoga Farm

    Saturday Jul 14
    8 am - 8:45 am

    The Yoga Farm
    404 Conlon Rd, Lansing, NY 14882, USA

    At Yoga Farm, we teach meditation for householders—people who live in the world, who have relatioships, jobs, families, houses, and to-do lists.

    In this weekly session, we work with a new Sutra from the book 'The Radiance Sutras' by Lorin Roche. Each Sutra is a beautiful exploration of one of the 'gateways' to meditation.

    From 8-8:15am we read, discuss and explore a Sutra, then we enjoy silent meditation  together until about 8:45. 

    This offering is FREE to the Public.

    Check out a preview video here: Introductory Video

    TeacherDaniela Hess and Christopher Grant






 
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