Are you descended from the founder of Myers? Or related to the founders of Ludlowville? Or related to Mandanna or Orlando Mack? Aren't 100% certain but think so? Come meet your cousins from out-of-town! Descendants of Charles Myers (born in Myers in 1830), son of Andrew, Jr. and Mandanna Mack, have come from Canada, California, Wisconsin, North Dakota and Maryland to learn of their ancestors who settled parts of Lake Cayuga's Eastern Shore. Lemonade, cookies, family trees and stories will be on hand to share. For more information or questions, contact Debbi Myers Smith: 59debbism@gmail.com

Our intermediate vinyasa flow yoga class brings together vinyasa flow yoga and energizing breathing to generate and sustain energy, clarity and radiance. Imagine waking every day living with a steady flow of energy and a capable body. 

This class is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.

Teacher: Mariko Azis

Who this class is for: This intermediate class is appropriate for students with some yoga experience and a body that moves well.

What are the results: This class gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. You’ll notice increased flexibility, expanded lung capacity, a strong core, and stress alleviation.

Class capacity is limited to 25 students; please register to reserve your spot!

Generate some heat and feel your empowered body flow in this invigoraing one-hour yoga session. This class is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.

Teacher: Mariko Azis

Who this class is for: This is an intermediate class appropriate for students with some yoga experience and a body that moves well.

What are the results: This class gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. You’ll notice increased flexibility, expanded lung capacity, a strong core, and stress alleviation.

Class capacity is limited to 25 students; please register to reserve your spot!

Register

At Yoga Farm, we teach meditation for householders—people who live in the world, who have relatioships, jobs, families, houses, and to-do lists.

In this weekly session, we work with a new Sutra from the book 'The Radiance Sutras' by Lorin Roche. Each Sutra is a beautiful exploration of one of the 'gateways' to meditation.

From 8-8:15am we read, discuss and explore a Sutra, then we enjoy silent meditation  together until about 8:45. 

This offering is FREE to the Public.

Check out a preview video here: Introductory Video

Teacher: Daniela Hess and Christopher Grant