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Week of August 5 2018
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  • THU
    9

    Get Pumped! HeatSmart Community Meeting

    Thursday Aug 9
    6:30 pm - 8:30 pm

    Brooktondale New Firehall

    The public is invited to attend the first HeatSmart Tompkins community meeting of 2018 at the Brooktondale New Firehall located at 786 Valley Rd, Brooktondale, NY 14817, on Thursday, August 9th at 6:30pm.

    HeatSmart Tompkins is a non-profit community organization devoted to increasing home energy efficiency, saving people money, and reducing the whole community’s carbon footprint. 

    At HeatSmart community meetings staff and leadership provide information on the effectiveness, personal economic benefits, direct health benefits, and community environmental benefits of adopting heat pumps. 

    Heat pumps offer an energy-efficient alternative to furnaces and air conditioners. They work by transferring heat between your house and the ground, or the outside air. 

    HeatSmart can help you choose between different options with confidence. 

    For more information, please visit: http://heatsmarttompkins.org

  • FRI
    10

    Inspire the Fire Yoga at The Yoga Farm

    Friday Aug 10
    12 pm - 1 pm

    The Yoga Farm
    404 Conlon Rd, Lansing, NY 14882, USA

    Generate some heat and feel your empowered body flow in this invigoraing one-hour yoga session. This class is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.

    Teacher: Mariko Azis

    Who this class is for: This is an intermediate class appropriate for students with some yoga experience and a body that moves well.

    What are the results: This class gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. You’ll notice increased flexibility, expanded lung capacity, a strong core, and stress alleviation.

    Class capacity is limited to 25 students; please register to reserve your spot!

    Register

  • SAT
    11

    Radiance Meditation at The Yoga Farm

    Saturday Aug 11
    8 am - 8:45 am

    The Yoga Farm
    404 Conlon Rd, Lansing, NY 14882, USA

    At Yoga Farm, we teach meditation for householders—people who live in the world, who have relatioships, jobs, families, houses, and to-do lists.

    In this weekly session, we work with a new Sutra from the book 'The Radiance Sutras' by Lorin Roche. Each Sutra is a beautiful exploration of one of the 'gateways' to meditation.

    From 8-8:15am we read, discuss and explore a Sutra, then we enjoy silent meditation  together until about 8:45. 

    This offering is FREE to the Public.

    Check out a preview video here: Introductory Video

    TeacherDaniela Hess and Christopher Grant






 
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