Generate some heat and feel your empowered body flow in this invigoraing one-hour yoga session. This class is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.

Teacher: Mariko Azis

Who this class is for: This is an intermediate class appropriate for students with some yoga experience and a body that moves well.

What are the results: This class gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. You’ll notice increased flexibility, expanded lung capacity, a strong core, and stress alleviation.

Class capacity is limited to 25 students; please register to reserve your spot!

Register

At Yoga Farm, we teach meditation for householders—people who live in the world, who have relatioships, jobs, families, houses, and to-do lists.

In this weekly session, we work with a new Sutra from the book 'The Radiance Sutras' by Lorin Roche. Each Sutra is a beautiful exploration of one of the 'gateways' to meditation.

From 8-8:15am we read, discuss and explore a Sutra, then we enjoy silent meditation  together until about 8:45. 

This offering is FREE to the Public.

Check out a preview video here: Introductory Video

Teacher: Daniela Hess and Christopher Grant