 | September 2023 |  |
JanFebMarAprMayJunJulAugSepOctNovDec
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Sun | Mon | Tue | Wed | Thu | Fri | Sat |
27
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| 29
| 30
| 31
| September 1
| 2
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| 6:45 am - 7:45 am TRX (North) Geri Rogner - Instructor | 7 am - 8 am Yoga Fit (North) Geri Rogner -Instructor | 6 am - 7 am Strength & Conditioning (North) Amanda Lynch - Instructor | 7 am - 8 am Yoga Fit (North) Geri Rogner -Instructor | 6:30 am - 7:30 am High Intensity Interval Training (North) Deva Wagner - Instructor | |
7 am - 8 am Gentle Yoga (North) Sonya Shafer - instructor | 9 am - 10 am Strength Training & Conditioning (North) Chris Hicks - Instructor | 7:10 am - 8:10 am Gentle Yoga (North) Sonya Shafer - Instructor | 8 am - 9 am TRX (North) Deva Wagner - Instructor | 5:15 pm - 6:15 pm CrossFit (South) |
5:15 pm - 6:15 pm CrossFit (South) | 10 am - 11 am Silver Sneakers Classic (North) Susan Adkins - Instructor | 5:15 pm - 6:15 pm CrossFit (South) | 9 am - 10 am Strength & Conditioning (North) Sam Wilson - Instructor | |
5:30 pm - 6:30 pm TRX (North) Heather Clawges - Instructor | 5:15 pm - 6:15 pm CrossFit (South) | 5:30 pm - 6:30 pm Entry Level HIIT (north) - Amanda Lynch - Instructor | 10 am - 11 am Silver Sneakers Classic (North) Susan Adkins - Instructor |
| 6 pm - 7 pm High Intensity Interval Training (North) Deva Wagner - Instructor | | 5:15 pm - 6:15 pm CrossFit (South) |
| 5:30 pm - 6:30 pm TRX (North) Geri Rogner & Amanda Lynch - Instructor |
6 pm - 7 pm Gentle Yoga (North) Sonya Shafer - Instructor |
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3
| 4
Labor Day | 5
| 6
| 7
| 8
| 9
|
| 6:45 am - 7:45 am TRX (North) Geri Rogner - Instructor | 7 am - 8 am Yoga Fit (North) Geri Rogner -Instructor | 6 am - 7 am Strength & Conditioning (North) Amanda Lynch - Instructor | 7 am - 8 am Yoga Fit (North) Geri Rogner -Instructor | 6:30 am - 7:30 am High Intensity Interval Training (North) Deva Wagner - Instructor | |
7 am - 8 am Gentle Yoga (North) Sonya Shafer - instructor | 10 am - 11 am Silver Sneakers Classic (North) Susan Adkins - Instructor | 6:45 am - 7:45 am TRX (North) Geri Rogner - Instructor | 8 am - 9 am TRX (North) Deva Wagner - Instructor | 5:15 pm - 6:15 pm CrossFit (South) |
| 5:15 pm - 6:15 pm CrossFit (South) | 7:10 am - 8:10 am Gentle Yoga (North) Sonya Shafer - Instructor | 9 am - 10 am Strength & Conditioning (North) Sam Wilson - Instructor | |
6 pm - 7 pm High Intensity Interval Training (North) Deva Wagner - Instructor | 5:15 pm - 6:15 pm CrossFit (South) | 10 am - 11 am Silver Sneakers Classic (North) Susan Adkins - Instructor |
| 5:30 pm - 6:30 pm Entry Level HIIT (north) - Amanda Lynch - Instructor | 5:15 pm - 6:15 pm CrossFit (South) |
| 5:30 pm - 6:30 pm TRX (North) Geri Rogner & Amanda Lynch - Instructor |
6 pm - 7 pm Gentle Yoga (North) Sonya Shafer - Instructor |
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10
GrandParents' Day | 11
Patriot Day | 12
| 13
| 14
| 15
| 16
|
| 6:45 am - 7:45 am TRX (North) Geri Rogner - Instructor | 7 am - 8 am Yoga Fit (North) Geri Rogner -Instructor | 6 am - 7 am Strength & Conditioning (North) Amanda Lynch - Instructor | 7 am - 8 am Yoga Fit (North) Geri Rogner -Instructor | 6:30 am - 7:30 am High Intensity Interval Training (North) Deva Wagner - Instructor | |
5:15 pm - 6:15 pm CrossFit (South) | 9 am - 10 am Strength Training & Conditioning (North) Chris Hicks - Instructor | 6:45 am - 7:45 am TRX (North) Geri Rogner - Instructor | 8 am - 9 am TRX (North) Deva Wagner - Instructor | 5:15 pm - 6:15 pm CrossFit (South) |
5:30 pm - 6:30 pm TRX (North) Heather Clawges - Instructor | 10 am - 11 am Silver Sneakers Classic (North) Susan Adkins - Instructor | 5:15 pm - 6:15 pm CrossFit (South) | 9 am - 10 am Strength & Conditioning (North) Sam Wilson - Instructor | |
5:45 pm - 6:45 pm Heavy Bag Boxing (North) | 5:15 pm - 6:15 pm CrossFit (South) | 5:30 pm - 6:30 pm Entry Level HIIT (north) - Amanda Lynch - Instructor | 10 am - 11 am Silver Sneakers Classic (North) Susan Adkins - Instructor |
| 6 pm - 7 pm High Intensity Interval Training (North) Deva Wagner - Instructor | | 5:15 pm - 6:15 pm CrossFit (South) |
| 5:30 pm - 6:30 pm TRX (North) Geri Rogner & Amanda Lynch - Instructor |
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17
| 18
| 19
| 20
| 21
| 22
| 23
|
| 6:45 am - 7:45 am TRX (North) Geri Rogner - Instructor | 7 am - 8 am Yoga Fit (North) Geri Rogner -Instructor | 6 am - 7 am Strength & Conditioning (North) Amanda Lynch - Instructor | 7 am - 8 am Yoga Fit (North) Geri Rogner -Instructor | 6:30 am - 7:30 am High Intensity Interval Training (North) Deva Wagner - Instructor | |
7 am - 8 am Gentle Yoga (North) Sonya Shafer - instructor | 9 am - 10 am Strength Training & Conditioning (North) Chris Hicks - Instructor | 6:45 am - 7:45 am TRX (North) Geri Rogner - Instructor | 8 am - 9 am TRX (North) Deva Wagner - Instructor | 5:15 pm - 6:15 pm CrossFit (South) |
5:15 pm - 6:15 pm CrossFit (South) | 10 am - 11 am Silver Sneakers Classic (North) Susan Adkins - Instructor | 7:10 am - 8:10 am Gentle Yoga (North) Sonya Shafer - Instructor | 9 am - 10 am Strength & Conditioning (North) Sam Wilson - Instructor | |
5:30 pm - 6:30 pm TRX (North) Heather Clawges - Instructor | 5:15 pm - 6:15 pm CrossFit (South) | 5:15 pm - 6:15 pm CrossFit (South) | 10 am - 11 am Silver Sneakers Classic (North) Susan Adkins - Instructor |
5:45 pm - 6:45 pm Heavy Bag Boxing (North) | 6 pm - 7 pm High Intensity Interval Training (North) Deva Wagner - Instructor | 5:30 pm - 6:30 pm Entry Level HIIT (north) - Amanda Lynch - Instructor | 5:15 pm - 6:15 pm CrossFit (South) |
| | | 5:30 pm - 6:30 pm TRX (North) Geri Rogner & Amanda Lynch - Instructor |
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24
| 25
| 26
| 27
| 28
| 29
| 30
|
| 6:45 am - 7:45 am TRX (North) Geri Rogner - Instructor | 7 am - 8 am Yoga Fit (North) Geri Rogner -Instructor | 6 am - 7 am Strength & Conditioning (North) Amanda Lynch - Instructor | 7 am - 8 am Yoga Fit (North) Geri Rogner -Instructor | 6:30 am - 7:30 am High Intensity Interval Training (North) Deva Wagner - Instructor | |
7 am - 8 am Gentle Yoga (North) Sonya Shafer - instructor | 9 am - 10 am Strength Training & Conditioning (North) Chris Hicks - Instructor | 6:45 am - 7:45 am TRX (North) Geri Rogner - Instructor | 8 am - 9 am TRX (North) Deva Wagner - Instructor | 5:15 pm - 6:15 pm CrossFit (South) |
5:15 pm - 6:15 pm CrossFit (South) | 10 am - 11 am Silver Sneakers Classic (North) Susan Adkins - Instructor | 7:10 am - 8:10 am Gentle Yoga (North) Sonya Shafer - Instructor | 9 am - 10 am Strength & Conditioning (North) Sam Wilson - Instructor | |
5:30 pm - 6:30 pm TRX (North) Heather Clawges - Instructor | 5:15 pm - 6:15 pm CrossFit (South) | 5:15 pm - 6:15 pm CrossFit (South) | 10 am - 11 am Silver Sneakers Classic (North) Susan Adkins - Instructor |
| 6 pm - 7 pm High Intensity Interval Training (North) Deva Wagner - Instructor | 5:30 pm - 6:30 pm Entry Level HIIT (north) - Amanda Lynch - Instructor | 5:15 pm - 6:15 pm CrossFit (South) |
| | 5:30 pm - 6:30 pm TRX (North) Geri Rogner & Amanda Lynch - Instructor |
6 pm - 7 pm Gentle Yoga (North) Sonya Shafer - Instructor |
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