Greenbrier Valley Fitness Class Schedule
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Sun
Mon
Tue
Wed
Thu
Fri
Sat
29
30
31
February 1
2
Groundhog Day
3
4
 
7 am - 8 am
Gentle Yoga (South)
7 am - 8 am
Yoga Fit (North)
6:15 am - 7:15 am
Strength & Conditioning (North)
7 am - 8 am
Yoga Fit (North)
6:30 am - 7:30 am
High Intensity Interval Training (North)
 
9 am - 10 am
Pilates (North)
9 am - 10 am
Strength Training & Conditioning (North)
7 am - 8 am
Gentle Yoga (South)
9 am - 10 am
Strength Training & Conditioning (North)
5:15 pm - 6:15 pm
CrossFit (South)
5:15 pm - 6:15 pm
CrossFit (South)
10 am - 11 am
Silver Sneakers Classic (North)
5:15 pm - 6:15 pm
CrossFit (South)
10 am - 11 am
Silver Sneakers Classic (North)
 
5:45 pm - 6:45 pm
Heavy Bag Boxing (North)
4:15 pm - 5:15 pm
Youth Sports Performance (South)
 
4:15 pm - 5:15 pm
Youth Sports Performance (South)
 
5:15 pm - 6:15 pm
CrossFit (South)
5:15 pm - 6:15 pm
Dance &Tone (South)
6 pm - 7 pm
High Intensity Interval Training (North)
5:15 pm - 6:15 pm
CrossFit (South)
 
6 pm - 7 pm
Gentle Yoga (North)
 
5
6
7
8
9
10
11
 
7 am - 8 am
Gentle Yoga (South)
7 am - 8 am
Yoga Fit (North)
6:15 am - 7:15 am
Strength & Conditioning (North)
7 am - 8 am
Yoga Fit (North)
6:30 am - 7:30 am
High Intensity Interval Training (North)
 
5:15 pm - 6:15 pm
CrossFit (South)
9 am - 10 am
Strength Training & Conditioning (North)
7 am - 8 am
Gentle Yoga (South)
9 am - 10 am
Strength Training & Conditioning (North)
5:15 pm - 6:15 pm
CrossFit (South)
5:45 pm - 6:45 pm
Heavy Bag Boxing (North)
10 am - 11 am
Silver Sneakers Classic (North)
5:15 pm - 6:15 pm
CrossFit (South)
10 am - 11 am
Silver Sneakers Classic (North)
 
 
4:15 pm - 5:15 pm
Youth Sports Performance (South)
 
4:15 pm - 5:15 pm
Youth Sports Performance (South)
5:15 pm - 6:15 pm
CrossFit (South)
5:15 pm - 6:15 pm
Dance &Tone (South)
6 pm - 7 pm
High Intensity Interval Training (North)
5:15 pm - 6:15 pm
CrossFit (South)
 
6 pm - 7 pm
Gentle Yoga (North)
 
12
Lincoln's Birthday
13
14
Valentine's Day
15
16
17
18
 
7 am - 8 am
Gentle Yoga (South)
7 am - 8 am
Yoga Fit (North)
7 am - 8 am
Gentle Yoga (South)
7 am - 8 am
Yoga Fit (North)
6:30 am - 7:30 am
High Intensity Interval Training (North)
 
5:15 pm - 6:15 pm
CrossFit (South)
9 am - 10 am
Strength Training & Conditioning (North)
5:15 pm - 6:15 pm
CrossFit (South)
10 am - 11 am
Silver Sneakers Classic (North)
5:15 pm - 6:15 pm
CrossFit (South)
5:45 pm - 6:45 pm
Heavy Bag Boxing (North)
10 am - 11 am
Silver Sneakers Classic (North)
 
4:15 pm - 5:15 pm
Youth Sports Performance (South)
 
 
4:15 pm - 5:15 pm
Youth Sports Performance (South)
5:15 pm - 6:15 pm
Dance &Tone (South)
5:15 pm - 6:15 pm
CrossFit (South)
5:15 pm - 6:15 pm
CrossFit (South)
6 pm - 7 pm
High Intensity Interval Training (North)
6 pm - 7 pm
Gentle Yoga (North)
  
19
20
Presidents' Day
21
22
23
24
25
 
5:15 pm - 6:15 pm
CrossFit (South)
7 am - 8 am
Yoga Fit (North)
6:15 am - 7:15 am
Strength & Conditioning (North)
7 am - 8 am
Yoga Fit (North)
6:30 am - 7:30 am
High Intensity Interval Training (North)
 
5:45 pm - 6:45 pm
Heavy Bag Boxing (North)
9 am - 10 am
Strength Training & Conditioning (North)
5:15 pm - 6:15 pm
CrossFit (South)
9 am - 10 am
Strength Training & Conditioning (North)
5:15 pm - 6:15 pm
CrossFit (South)
 
10 am - 11 am
Silver Sneakers Classic (North)
 
10 am - 11 am
Silver Sneakers Classic (North)
 
4:15 pm - 5:15 pm
Youth Sports Performance (South)
4:15 pm - 5:15 pm
Youth Sports Performance (South)
5:15 pm - 6:15 pm
CrossFit (South)
5:15 pm - 6:15 pm
Dance &Tone (South)
6 pm - 7 pm
High Intensity Interval Training (North)
5:15 pm - 6:15 pm
CrossFit (South)
  
26
27
28
March 1
2
3
4
 
7 am - 8 am
Gentle Yoga (South)
7 am - 8 am
Yoga Fit (North)
6:15 am - 7:15 am
Strength & Conditioning (North)
7 am - 8 am
Yoga Fit (North)
6:30 am - 7:30 am
High Intensity Interval Training (North)
 
5:15 pm - 6:15 pm
CrossFit (South)
9 am - 10 am
Strength Training & Conditioning (North)
7 am - 8 am
Gentle Yoga (South)
9 am - 10 am
Strength Training & Conditioning (North)
5:15 pm - 6:15 pm
CrossFit (South)
5:45 pm - 6:45 pm
Heavy Bag Boxing (North)
10 am - 11 am
Silver Sneakers Classic (North)
5:15 pm - 6:15 pm
CrossFit (South)
10 am - 11 am
Silver Sneakers Classic (North)
 
 
4:15 pm - 5:15 pm
Youth Sports Performance (South)
 
4:15 pm - 5:15 pm
Youth Sports Performance (South)
5:15 pm - 6:15 pm
CrossFit (South)
5:15 pm - 6:15 pm
Dance &Tone (South)
6 pm - 7 pm
High Intensity Interval Training (North)
5:15 pm - 6:15 pm
CrossFit (South)
 
6 pm - 7 pm
Gentle Yoga (North)
 
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