 | November 2019 |  |
| JanFebMarAprMayJunJulAugSepOctNovDec
|
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
27
| 28
5:45 am - 6:45 am
Crossfit (South) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Zumba (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) | 5 pm - 6 pm
Zumba (North) | 5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH) | 6 pm - 7 pm
Body Blast (North) | 6 pm - 7 pm
Cycling class (south) |
| 29
5:45 am - 6:45 am
Crossfit (South) | 5:45 am - 6:30 am
HIIT(south) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Strength training (North) | 11 am - 12 pm
Gentle Yoga (North) | 5 pm - 6 pm
Crossfit (South) | 6 pm - 7 pm
HIIT(North) |
| 30
5:45 am - 6:45 am
Crossfit (South) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Cardio Kickboxing (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) | 5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH) |
| 31
Halloween
5:45 am - 6:45 am
Crossfit (South) | 5:45 am - 6:30 am
HIIT(south) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Strength training (North) | 11 am - 12 pm
Gentle Yoga (North) | 5 pm - 6 pm
Crossfit (South) |
| November 1
5:45 am - 6:45 am
Crossfit (South) | 6:30 am - 7:30 am
HIIT(North) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Yoga (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) |
| 2
|
3
Daylight Saving (End)
| 4
5:45 am - 6:45 am
Crossfit (South) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Zumba (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) | 5 pm - 6 pm
Zumba (North) | 5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH) | 6 pm - 7 pm
Body Blast (North) | 6 pm - 7 pm
Cycling class (south) |
| 5
5:45 am - 6:45 am
Crossfit (South) | 5:45 am - 6:30 am
HIIT(south) | 8:30 am - 9:30 am
Crossfit (South) | 8:45 am - 9:45 am
Cycling (south) | 9 am - 10 am
Strength training (North) | 11 am - 12 pm
Gentle Yoga (North) | 5 pm - 6 pm
Crossfit (South) | 6 pm - 7 pm
HIIT(North) |
| 6
5:45 am - 6:45 am
Crossfit (South) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Cardio Kickboxing (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) | 5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH) | 5:30 pm - 6:30 pm
Cycling (south) | 6 pm - 7 pm
Zumba (North) |
| 7
5:45 am - 6:45 am
Crossfit (South) | 5:45 am - 6:30 am
HIIT(south) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Strength training (North) | 11 am - 12 pm
Gentle Yoga (North) | 5 pm - 6 pm
Crossfit (South) | 6 pm - 7 pm
High Intensity Strength (North) |
| 8
5:45 am - 6:45 am
Crossfit (South) | 6:30 am - 7:30 am
HIIT(North) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Yoga (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) |
| 9
|
10
| 11
Veteran's Day
5:45 am - 6:45 am
Crossfit (South) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Zumba (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) | 5 pm - 6 pm
Zumba (North) | 5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH) | 6 pm - 7 pm
Body Blast (North) | 6 pm - 7 pm
Cycling class (south) |
| 12
5:45 am - 6:45 am
Crossfit (South) | 5:45 am - 6:30 am
HIIT(south) | 8:30 am - 9:30 am
Crossfit (South) | 8:45 am - 9:45 am
Cycling (south) | 9 am - 10 am
Strength training (North) | 11 am - 12 pm
Gentle Yoga (North) | 5 pm - 6 pm
Crossfit (South) | 6 pm - 7 pm
HIIT(North) |
| 13
5:45 am - 6:45 am
Crossfit (South) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Cardio Kickboxing (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) | 5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH) | 5:30 pm - 6:30 pm
Cycling (south) | 6 pm - 7 pm
Zumba (North) |
| 14
5:45 am - 6:45 am
Crossfit (South) | 5:45 am - 6:30 am
HIIT(south) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Strength training (North) | 11 am - 12 pm
Gentle Yoga (North) | 5 pm - 6 pm
Crossfit (South) | 6 pm - 7 pm
High Intensity Strength (North) |
| 15
5:45 am - 6:45 am
Crossfit (South) | 6:30 am - 7:30 am
HIIT(North) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Yoga (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) |
| 16
|
17
| 18
5:45 am - 6:45 am
Crossfit (South) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Zumba (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) | 5 pm - 6 pm
Zumba (North) | 5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH) | 6 pm - 7 pm
Body Blast (North) | 6 pm - 7 pm
Cycling class (south) |
| 19
5:45 am - 6:45 am
Crossfit (South) | 5:45 am - 6:30 am
HIIT(south) | 8:30 am - 9:30 am
Crossfit (South) | 8:45 am - 9:45 am
Cycling (south) | 9 am - 10 am
Strength training (North) | 11 am - 12 pm
Gentle Yoga (North) | 5 pm - 6 pm
Crossfit (South) | 6 pm - 7 pm
HIIT(North) |
| 20
5:45 am - 6:45 am
Crossfit (South) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Cardio Kickboxing (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) | 5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH) | 5:30 pm - 6:30 pm
Cycling (south) | 6 pm - 7 pm
Zumba (North) |
| 21
5:45 am - 6:45 am
Crossfit (South) | 5:45 am - 6:30 am
HIIT(south) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Strength training (North) | 11 am - 12 pm
Gentle Yoga (North) | 5 pm - 6 pm
Crossfit (South) | 6 pm - 7 pm
High Intensity Strength (North) |
| 22
5:45 am - 6:45 am
Crossfit (South) | 6:30 am - 7:30 am
HIIT(North) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Yoga (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) |
| 23
|
24
| 25
5:45 am - 6:45 am
Crossfit (South) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Zumba (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) | 5 pm - 6 pm
Zumba (North) | 5:30 pm - 6:30 pm
Yoga (Geri) (SOUTH) | 6 pm - 7 pm
Body Blast (North) | 6 pm - 7 pm
Cycling class (south) |
| 26
5:45 am - 6:45 am
Crossfit (South) | 5:45 am - 6:30 am
HIIT(south) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Strength training (North) | 11 am - 12 pm
Gentle Yoga (North) | 5 pm - 6 pm
Crossfit (South) | 6 pm - 7 pm
HIIT(North) |
| 27
5:45 am - 6:45 am
Crossfit (South) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Cardio Kickboxing (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) | 5:30 pm - 6:30 pm
Cycling (south) | 5:30 pm - 6:30 pm
Zumba (North) |
| 28
Thanksgiving
| 29
5:45 am - 6:45 am
Crossfit (South) | 6:30 am - 7:30 am
HIIT(North) | 8:30 am - 9:30 am
Crossfit (South) | 9 am - 10 am
Yoga (North) | 9:45 am - 10:45 am
Silver Sneakers (south) | 10:15 am - 11:15 am
Silver Sneakers (North) | 5 pm - 6 pm
Crossfit (South) |
| 30
|
|
