\n\nHave you always known there w
as more? Is there some issue you'd love to be done with forever? Have you
always known you were different?\n \nThis is your invitation
to discover just how much more there really is! \n \nAccess is
a dynamic set of tools and processes that have the power to unlock you fro
m issues most people have been unable to resolve for years! It offers tool
s that work to change what you&rsquo\;d like to change\, support you in cr
eating what you&rsquo\;d really like to create\, and invite you to a life
you&rsquo\;ve always known should be possible. \n \nWhat if in
5 days you could change your life so radically that your friends will wond
er how you did it? \n \n \nAccess Consciousne
ss - The 5 Days To Change Your Life\n \n \nThe 5
Days To Change Your Life is a 5-day series of made up of three classes and
offered by certfied facilitators (CFs) around the world. If you're willin
g\, in these five days you will receive tools that will start you on your
journey to discovering who you truly are and what else is possible. \n<
br />\nSo\, it's up to you. If you could change anything in your life\,
what would it be? \n \nThis dynamic 5-day adventure will inclu
de all three Access Consciousness Core Classes: Access Bars\, Access Found
ation and Access Level 1. \n \nThe Bars\n \nYour
first day will be spent gifting and receiving at least two comple
te Access Bars sessions. Bars is one of many wonderful Access Consciousnes
s body processes. The bars are 32 points of energy in and around your head
that store the electromagnetic components of all the thoughts\, ideas\, a
ttitudes\, decisions and beliefs that you have ever had about anything. \n \nThere are bars for healing\, body\, control\, awareness\, cr
eativity\, power\, aging\, sex and money\;just to name a few. Each thought
\, idea\, attitude\, decision or belief that you have fixed in place solid
ifies the energy and limits your capacity to be generative in that area an
d to have something different show up in your life with ease. If you're tr
uly ready for something new\, this is a great place to start! \n \
nFoundation &\; Level 1\n \nOnce you've mastered Acces
s Bars\, the real adventure begins. On day two\, you'll receive tools you'
ll use for the rest of your life. With these tools\, you'll be able to hav
e greater clarity and pragmatic new approaches to deal with limitations in
relationships\, money\, body\, sex\, and communication. \n \nH
ere are a few more things you'll be able to do with your new tools... \
n
\n\n- Understand the sources of much of the mis-communi
cation in your life\, undo it\, and instantly learn methods that work much
better!
\n- Get free forever of that &ldquo\;monkey mind&rdquo\; of
chatter in your head that goes non-stop\, drives you crazy and accomplish
es nothing.
\n- Learn at least two additional hands-on healing metho
ds you can use without any prior training to heal yourself and others.
\n \n \n(Please know: the three classes can be taken in order
separately... but where's the adventure in that?) \n \nOnce yo
u've graduated from the 5 Day Adventure to You\, you're fully qualified to
attend the advanced Access Consciousness courses. Here are just a handful
of the class you'll be qualified to attend: \n
\n\n-
Levels 2 &\; 3 (actually the fourth and fifth levels of Access) with Ac
cess Founder Gary Douglas or Co-Founder Dr. Dain Heer
\n- The three
day Access Body Class offered world-wide
\n- &ldquo\;The Energetic S
ynthesis of Being&rdquo\; by Dr. Dain Heer\, his life-changing journey int
o what is possible for you to create when you show up as the energy you ar
e
Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
LOCATION:
UID:20120523T1902140Z-434780-82@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20120803T090000
DTEND;TZID=America/New_York:20120803T170000
SUMMARY:Access Consciousness 3 Day Body Class
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:What if your body was a compass or guide to the secrets\, myste
ries and magic of life? The Access Body Class was created by Gary Douglas
and Dr Dain Heer. Facilitated by Certified Body Class Facilitators\, durin
g these three days you will receive and gift numerous hands-on body proces
ses that unlock the tension\, resistance\, and dis-ease of the body by shi
fting energy dynamically. There are over 40 hands-on processes\, as well a
s lots of verbal processes\, in the Body Class manual that will allow you
to deal with most issues that exist in bodies today. People who have atten
ded the Access Body Class have reported dramatic shifts and changes with b
ody size/shape\, an overall relief from chronic and acute pain\, and their
relationships and money issues seem to get easier too. The Access Body Cl
ass is designed to open up a dialogue and create a communion with your bod
y that allows you to enjoy your body instead of fighting against it and ab
using it. When you start to change the way you relate to your body\, you s
tart to change how you relate to everything in your life. Do you have a ta
lent and ability to work with bodies that you haven't yet unlocked? What d
o you know? Or are you a body worker - massage therapist\, chiropractor\,
medical doctor\, nurse - looking for a way to enhance the healing you can
do for your clients? Come play with us and begin to explore how to communi
cate and relate to bodies\, including yours\, in so many new ways. Duratio
n: 3 days Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
m
X-ALT-DESC;FMTTYPE=text/html:What if your body was a compass or guide to
the secrets\, mysteries and magic of life? \nThe Access Body Class
was created by Gary Douglas and Dr Dain Heer. Facilitated by Certified Bod
y Class Facilitators\, during these three days you will receive and gift n
umerous hands-on body processes that unlock the tension\, resistance\, and
dis-ease of the body by shifting energy dynamically. There are over 40 ha
nds-on processes\, as well as lots of verbal processes\, in the Body Class
manual that will allow you to deal with most issues that exist in bodies
today. \nPeople who have attended the Access Body Class have reporte
d dramatic shifts and changes with body size/shape\, an overall relief fro
m chronic and acute pain\, and their relationships and money issues seem t
o get easier too. \nThe Access Body Class is designed to open up a d
ialogue and create a communion with your body that allows you to enjoy you
r body instead of fighting against it and abusing it. When you start to ch
ange the way you relate to your body\, you start to change how you relate
to everything in your life. \nDo you have a talent and ability to wo
rk with bodies that you haven't yet unlocked? What do you know? Or are you
a body worker - massage therapist\, chiropractor\, medical doctor\, nurse
- looking for a way to enhance the healing you can do for your clients? C
ome play with us and begin to explore how to communicate and relate to bod
ies\, including yours\, in so many new ways. \nDuration: 3 days \
n\n  \;\n Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120523T1906050Z-434780-83@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20120806T090000
DTEND;TZID=America/New_York:20120806T150000
SUMMARY:Susan Lazar Hart - Private one-on-one Sessions
DESCRIPTION:Book a private session with Susan one hour $185 + gst Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Book a private session with Susan one hour
$185 + gst Please register with us by calling or emailing the \nfo
llowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithin
holistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120523T1907270Z-434780-84@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20120607T183000
DTEND;TZID=America/New_York:20120607T200000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20120802;BYDAY=TH
EXDATE;TZID=America/New_York:20120614T183000
EXDATE;TZID=America/New_York:20120621T183000
EXDATE;TZID=America/New_York:20120628T183000
DESCRIPTION:Yoga that creates Joy! A class full of chanting\, meditation\,
physical action\, relaxation with the gong and more! A class of communit
y - enjoy tea and treats at the end tgo ground you and to meet others with
similar interests. Please register with us by calling or emailing the fol
lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
stics.com
X-ALT-DESC;FMTTYPE=text/html:Yoga that creates Joy!  \;A class full
of chanting\, meditation\, physical action\, relaxation with the gong and
more!  \;A class of community - enjoy tea and treats at the end tgo gr
ound you and to meet others with similar interests. Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120710T1345040Z-434780-85@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20120607T164500
DTEND;TZID=America/New_York:20120607T181500
SUMMARY:Astanga Yoga
RRULE:FREQ=WEEKLY;UNTIL=20120802;BYDAY=TH
EXDATE;TZID=America/New_York:20120628T164500
EXDATE;TZID=America/New_York:20120621T164500
EXDATE;TZID=America/New_York:20120614T164500
DESCRIPTION:Powerful and energizing! Sweaty and relaxing! The Astanga ser
ies is caled Yoga Chikitsa or Yoga Therapy. It systematically works the b
ody to lengthen the spine\, open the hips\, and ease the mind. It is fuel
ed by Ujjayi breath moving in and out of the body creating a focus of soun
d and sensation. Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html:Powerful and energizing!  \;Sweaty and
relaxing!  \;The Astanga series is caled Yoga Chikitsa or Yoga Therapy
.  \;It systematically works the body to lengthen the spine\, open the
hips\, and ease the mind.  \;It is fueled by Ujjayi breath moving in
and out of the body creating a focus of sound and sensation. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120710T1348090Z-434780-86@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20120908T090000
DTEND;TZID=America/New_York:20120908T160000
SUMMARY:Reflexology Certifaction course
RRULE:FREQ=WEEKLY;UNTIL=20120923;BYDAY=SU,SA
DESCRIPTION:POSTPONED with Lisa Gallant: This course is taught by a qualifi
ed teacher from the Ontario College of Reflexology. This certificate cour
se focuses on the basic understanding of anatomy and physiology as it appl
ies to the practical session methodology of Foot Reflexology. The total c
ourse fee includes 35 in-classroom hours of Reflexology theory and practic
al instruction\, required textbook\, mid-term practical assessment\, writt
en and practical examination. In addition\, the student is required to co
mplete approximately 35-hours of independent study on theory and the pract
icum of a minimum of 70 session records (approx. 130 hours). The successf
ul completion of this course will earn and receive a certificate from the
Ontario College of Reflexology. 3 consecutive weekends beginning Septembe
r 8th and 9th Fee: $ 780.00 plus GST Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:POSTPONED with
Lisa Gallant: This course is taught by a qualified teacher from the
Ontario College of Reflexology. \; This certificate course focuses on
the basic understanding of anatomy and physiology as it applies to the pra
ctical session methodology of Foot Reflexology. \; The total course fe
e includes 35 in-classroom hours of Reflexology theory and practical instr
uction\, required textbook\, mid-term practical assessment\, written and p
ractical examination. \; In addition\, the student is required to comp
lete approximately 35-hours of independent study on theory and the practic
um of a minimum of 70 session records (approx. 130 hours). \; The succ
essful completion of this course will earn and receive a certificate from
the Ontario College of Reflexology. \; \n3 consecutive weekends beginning September 8th and 9th \nFee: \
n \;$
780.00 plus GST Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120828T1536440Z-434780-87@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20120912T200000
DTEND;TZID=America/New_York:20120912T213000
SUMMARY:Drumming Circles
RRULE:FREQ=MONTHLY;UNTIL=20130630;BYDAY=2WE,4WE
DESCRIPTION:Come and Jam\, listen\, tell stories\, have fun. All levels. Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come and Jam\, listen\, tell stories\, have
fun. All levels. Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1535420Z-434780-88@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20120921T193000
DTEND;TZID=America/New_York:20120921T210000
SUMMARY:Shambhala Meditation Group : Talk by Moh Hardin
DESCRIPTION:Moh Hardin\, a senior teacher in the Shambhala Buddhist Traditi
on will give a public talk entitled “Loving from the Inside Out” followed
by a reception and book signing. Copies of Mr. Hardin’s recently published
\, “A Little Book of Love: Heart Advice for Bringing Happiness to Ourselve
s and Our World” will be available for purchase. The talk is an introducti
on to a one day workshop which will be presented by Moh on Saturday\, Sept
ember 22\, 2012\, which will explore some basic tools and teachings from t
he Buddhist tradition for deepening our personal relationships and cultiva
ting love and happiness in our world. Through talks\, discussion and medit
ation practices we will explore how to become our own best friend\, how to
“flash generosity” to others and how to cultivate an awakened mind and he
art. Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Moh Hardin\, a senior teacher in the Shambh
ala Buddhist Tradition will give a public talk entitled &ldquo\;Loving fro
m the Inside Out&rdquo\; followed by a reception and book signing. Copies
of Mr. Hardin&rsquo\;s recently published\, &ldquo\;A Little Book of Love:
Heart Advice for Bringing Happiness to Ourselves and Our World&rdquo\; wi
ll be available for purchase. \nThe talk is an introduction to a one
day workshop which will be presented by Moh on Saturday\, September 22\,
2012\, which will explore some basic tools and teachings from the Buddhist
tradition for deepening our personal relationships and cultivating love a
nd happiness in our world. Through talks\, discussion and meditation pract
ices we will explore how to become our own best friend\, how to &ldquo\;fl
ash generosity&rdquo\; to others and how to cultivate an awakened mind and
heart. Please register with us by calling or emailing the \nfollo
wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
istics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown\,PE
UID:20120911T1926570Z-434780-89@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20120922T090000
DTEND;TZID=America/New_York:20120922T170000
SUMMARY:Shambhala Meditation Group : 'The Way of Love' ~ a workshop with Mo
h Hardin
DESCRIPTION:This workshop will explore some basic tools and teachings from
the Buddhist tradition for deepening our personal relationships and cultiv
ating love and happiness in our world. Through talks\, discussion and medi
tation practices we will explore how to become our own best friend\, how t
o “flash generosity” to others and how to cultivate an awakened mind and h
eart. The program begins on Friday\, 7:30 – 9:00 pm with a free public tal
k entitled “Loving from the Inside Out” followed by a reception and book s
igning. Copies of Mr. Hardin’s recently published\, “A Little Book of Love
: Heart Advice for Bringing Happiness to Ourselves and Our World” will be
available for purchase. The program continues on Saturday\, 9:00 am – 5:00
pm with registration at 8:30 am. Cost is $75 including lunch and snacks.
A generosity policy applies to those on low income. All are welcome to att
end. Please pre-register. To register please contact : email : peismg@yaho
o.ca or call : (902) 566-2043 Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This workshop will explore some basic tools
and teachings from the Buddhist tradition for deepening our personal rela
tionships and cultivating love and happiness in our world. Through talks\,
discussion and meditation practices we will explore how to become our own
best friend\, how to &ldquo\;flash generosity&rdquo\; to others and how t
o cultivate an awakened mind and heart. The program begins on Friday\, 7:3
0 &ndash\; 9:00 pm with a free public talk entitled &ldquo\;Loving from th
e Inside Out&rdquo\; followed by a reception and book signing. Copies of M
r. Hardin&rsquo\;s recently published\, &ldquo\;A Little Book of Love: Hea
rt Advice for Bringing Happiness to Ourselves and Our World&rdquo\; will b
e available for purchase. The program continues on Saturday\, 9:00 am &nda
sh\; 5:00 pm with registration at 8:30 am. Cost is $75 including lunch and
snacks. A generosity policy applies to those on low income. All are welco
me to attend. Please pre-register. \nTo register please contact : em
ail : peismg@yahoo.ca or call : (902) 566-2043 Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown\,PE
UID:20120911T1927410Z-434780-90@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20120923T090000
DTEND;TZID=America/New_York:20120923T170000
SUMMARY:Shambhala Meditation Group : Discovering Basic Goodness\, Beginner'
s Mind
DESCRIPTION:This day of meditation practice\, talks and discussion will be
lead by Acharya Moh Hardin and Sangyum Cynde Grieve\, senior teachers in t
he Shambhala Buddhist tradition. Meditation practitioners of all levels ar
e invited\, as both the term “basic goodness” and Suzuki Roshi’s phrase “b
eginner’s mind” point to experience that is always fresh and accessible to
everyone. A video talk by Sakyong Mipham Rinpoche\, the spiritual leader
of Shambhala International\, will be shown and some of his recent teaching
s on 'basic goodness' discussed. Meditation instruction will be provided.
Schedule: 9:00 am – 5:00 pm with registration at 8:30 am. Cost is $75 whic
h includes lunch and snacks. A generosity policy applies to those on low i
ncome. All are welcome to attend. Please pre-register. To Register please
email peismg@yahoo.ca or call (902) 566-2043 Please register with us by ca
lling or emailing the following: Health Within Holistic Centre (902) 566-5
009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This day of meditation practice\, talks and
discussion will be lead by Acharya Moh Hardin and Sangyum Cynde Grieve\,
senior teachers in the Shambhala Buddhist tradition. Meditation practition
ers of all levels are invited\, as both the term &ldquo\;basic goodness&rd
quo\; and Suzuki Roshi&rsquo\;s phrase &ldquo\;beginner&rsquo\;s mind&rdqu
o\; point to experience that is always fresh and accessible to everyone. A
video talk by Sakyong Mipham Rinpoche\, the spiritual leader of Shambhala
International\, will be shown and some of his recent teachings on 'basic
goodness' discussed. Meditation instruction will be provided. Schedule: 9:
00 am &ndash\; 5:00 pm with registration at 8:30 am. Cost is $75 which inc
ludes lunch and snacks. A generosity policy applies to those on low income
. All are welcome to attend. Please pre-register. \nTo Register plea
se email peismg@yahoo.ca or call (902) 566-2043 Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown\,PE
UID:20120911T1928460Z-434780-91@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20000101T120000
DTEND;TZID=America/New_York:20000101T130000
SUMMARY:Kimspirational 1 Day Workshop
DESCRIPTION:Join Kim from 10 am to 5 pm for this workshop on: Finding Meani
ng and Purpose in Past Events or Trauma. Finding meaning and purpose quick
ly after trauma is a key that few of us are given before coming to this Ea
rth and yet\, trauma affects us all one way or another. Though it takes pr
actice\, courage and resiliency\, the art of 'Finding Meaning and Purpose
in Past Trauma' is one that we can all learn and embrace. There is beauty
in self history and within it comes self discovery. Looking at the past t
o understand yourself today can be fascinating and rewarding. Your past is
an inner map that your spirit embarked upon long before your journey bega
n in this lifetime. We came to experience all we could. And if we don't de
al with our adversaries in this life\, we face them again in the next life
. Cost $135.00 + GST 1 Hour lunch break ..eat in or step out 902-566-5009
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join Kim from 10 am to 5 pm \;for this
workshop on: Finding Meaning and Purpose in Past Events or Trauma.Finding meaning and purpose quickly after trauma is a key that few of
us are given before coming to this Earth and yet\, trauma affects us all o
ne way or another. Though it takes practice\, courage and resiliency\, the
art of 'Finding Meaning and Purpose in Past Trauma' is one that we can al
l learn and embrace. There is beauty in self history and within it comes s
elf discovery. \; Looking at the past to understand yourself today can
be fascinating and rewarding. Your past is an inner map that your spirit
embarked upon long before your journey began in this lifetime. We came to
experience all we could. And if we don't deal with our adversaries in this
life\, we face them again in the next life.
Cost $135.00 + GST 1 Hour lunch break ..eat in or step out 902-
566-5009
Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20130131T1427050Z-434780-92@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20130207
SUMMARY:Kimspirational Readings
RRULE:FREQ=DAILY;COUNT=4
EXDATE;VALUE=DATE:20130209
DESCRIPTION:Call for your appointment with Kim. Kim is an Angel Therapy Pra
ctitioenr (Doreen Virtue) and Medium. Kim often has waiting lists for her
appointments. Call us now to book yours 902-566-5009 Please register with
us by calling or emailing the following: Health Within Holistic Centre (90
2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Call for your appointment with Kim. Kim is
an Angel Therapy Practitioenr (Doreen Virtue) and Medium. Kim often h
as waiting lists for her appointments. Call us now to book yours 902-
566-5009 Please register with us by calling or emailing the \nfoll
owing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinho
listics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130202T1931550Z-434780-93@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130426T100000
DTEND;TZID=America/New_York:20130426T170000
SUMMARY:Kimspirational Readings
RRULE:FREQ=DAILY;COUNT=3
EXDATE;TZID=America/New_York:20130427T100000
DESCRIPTION:Join Kim for your personal Angle Reading. Kim is also a Medium.
Call us now for yours! Call early for your spot Beat the waiting list. 90
2-566-5009 Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join Kim for your personal Angle Reading. K
im is also a Medium. Call us now for yours! Call early for your spot
Beat the waiting list.
902-566-5009 Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120918T1526320Z-434780-95@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20121109
SUMMARY:Shambhala Meditation Group Weekend Workshop
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:Level I Shambhala Training Workshop : “The Art of Being Human”
With Veit Weber\, Senior Teacher in the Shambhala Buddhist Tradition Thi
s program introduces the practice of meditation and the basic principles o
f the Shambhala teachings. The retreat includes meditation instruction and
practice\, talks\, group discussion\, and individual interviews. The simp
le and profound technique of mindfulness and awareness is the basis of a s
ecular path of meditation\, which can benefit people of any spiritual trad
ition and way of life. We will explore unconditional goodness as the groun
d of human existence and how\, through opening to ourselves with gentlenes
s and appreciation\, we can begin to see our potential as genuine and comp
assionate human beings. The Friday evening session is a free public talk.
To register contact: peismg@yahoo.ca or 566-2043. Hosted by the PEI Sham
bhala Meditation Group. Dates: November 9-11 (Fri 7-9 pm\, Sat 8:30am-5
pm\, Sun 8:30am-3pm) Cost: $135 which includes breakfast & lunch both da
ys. A generosity policy applies to those living on low income. Friday 7 p
m to 9 pm - Free Introductory Talk Saturday and Sunday 8 am to 5:30 pm Ple
ase register with us by calling or emailing the following: Health Within H
olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Level I Shambhala Training Workshop
: &ldquo\;The Art of Being Human&rdquo\; \n<
p> \;With Veit Weber\, Senior Teacher in the Shambhala Buddhis
t Tradition\n \;This program introduces the practice o
f meditation and the basic principles of the Shambhala teachings. The retr
eat includes meditation instruction and practice\, talks\, group discussio
n\, and individual interviews. The simple and profound technique of mindfu
lness and awareness is the basis of a secular path of meditation\, which c
an benefit people of any spiritual tradition and way of life. We will expl
ore unconditional goodness as the ground of human existence and how\, thro
ugh opening to ourselves with gentleness and appreciation\, we can begin t
o see our potential as genuine and compassionate human beings. The Friday
evening session is a free public talk. \; To register contact: peismg@yahoo.ca or 566-2043. \; Hosted b
y the PEI Shambhala Meditation Group. \n \;Dates: \; Novembe
r 9-11 (Fri 7-9 pm\, Sat 8:30am-5 pm\, Sun 8:30am-3pm) \n \;Cost
: \; $135 which includes breakfast &\; lunch both days. \; A ge
nerosity policy applies to those living on low income. \nFriday 7 pm
to 9 pm - Free Introductory Talk
Saturday and Sunday 8 am to 5
:30 pm Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121022T2209510Z-434780-96@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121013T090000
DTEND;TZID=America/New_York:20121013T120000
SUMMARY:Free - Introduction to Taiwanese meridian acupressure.
DESCRIPTION:Come and meet Kevin Wang our Taiwanese Meridian Acupressure The
rapist for a 15 minute mini-session to introduce you to a wonderful modali
ty that can help manage pain and relive stress. Saturday October 13th from
9 AM to Noon. Please register with us by calling or emailing the followin
g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
.com
X-ALT-DESC;FMTTYPE=text/html:Come and meet Kevin Wang our Taiwanese Meri
dian Acupressure Therapist for a 15 minute mini-session to introduce you t
o a wonderful modality that can help manage pain and relive stress. Saturd
ay October 13th from 9 AM to Noon. Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121012T1624150Z-434780-97@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121013T213000
DTEND;TZID=America/New_York:20121014T033000
SUMMARY:JTW Natural Health Guidance Centre
DESCRIPTION:JTW Natural Health Guidance Centre Address: 8 Eddy Street\, Amh
erst\, Nova Scotia B4H 3K9 Phone #: 1-902-667-1119 1-877-
667-1119 Email: jtwellness@ns.sympatico.ca Please register with us by call
ing or emailing the following: Health Within Holistic Centre (902) 566-500
9 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:JTW
Natural Health Guidance Centre \n
Address: 8 Eddy Street\, Amherst\, <
/p>\n  \; \; \;&nbs
p\; \; \; \; \;Nova Scotia B4H 3K9 \n \; \nPhone #
: 1
-902-667-1119 \;&nb
sp\; \; \; \; \; \; \;1-877-667-1119 <
span class='Normal-C2'>Email: jtwellness@ns.sympatico.ca Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121012T1713140Z-434780-98@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121027T090000
DTEND;TZID=America/New_York:20121027T160000
SUMMARY:Introductory Reflexology Workshop
DESCRIPTION:A fun day experiencing and learning how Reflexology can enhance
your well-being Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html:A fun day experiencing and learning how Ref
lexology can enhance your well-being Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1902270Z-434780-99@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121103T090000
DTEND;TZID=America/New_York:20121103T160000
SUMMARY:Foot Reflexology Certification Course
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20121103T090000
EXDATE;TZID=America/New_York:20121104T090000
DESCRIPTION:This certification course focuses on the basic understanding of
anatomy and physiology as it applies to the practical session methodology
of Foot Reflexology. The total course fee\, $780 plus GST includes 35 in
classroom hours of theory and practical instruction\, required textbook\,
mid-term practical assessment\, written and practical examination. You a
re required to complete approximately 40-50 hours of independent study on
theroy and the practicum of a minimum of 70 session records (approximately
130 hours) Upon successful completion of this course\, you will receive a
certificate from the Ontario College of Reflexology as a Certified Foot R
eflexologist. You have 1 year to complete all requirements. Course is 3
weekends long. Please register with us by calling or emailing the followin
g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
.com
X-ALT-DESC;FMTTYPE=text/html:This certification course focuses on the ba
sic understanding of anatomy and physiology as it applies to the practical
session methodology of Foot Reflexology.  \;The total course fee\, $7
80 plus GST includes 35 in classroom hours of theory and practical instruc
tion\, required textbook\, mid-term practical assessment\, written and pra
ctical examination.  \;You are required to complete approximately 40-5
0 hours of independent study on theroy and the practicum of a minimum of 7
0 session records (approximately 130 hours) Upon successful completion of
this course\, you will receive a certificate from the Ontario College of R
eflexology as a Certified Foot Reflexologist.  \;You have 1 year to co
mplete all requirements.  \;Course is 3 weekends long. Please
register with us by calling or emailing the \nfollowing:\nHealth Within Ho
listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1901030Z-434780-101@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121124T090000
DTEND;TZID=America/New_York:20121124T160000
SUMMARY:Foot Reflexology Certification Course
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20121124T090000
EXDATE;TZID=America/New_York:20121125T090000
DESCRIPTION:same Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:same Please register with us by cal
ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1904060Z-434780-102@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121117T090000
DTEND;TZID=America/New_York:20121117T160000
SUMMARY:Foot Reflexology Certification Course
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20121117T090000
EXDATE;TZID=America/New_York:20121118T090000
DESCRIPTION:same Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:same Please register with us by cal
ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1906150Z-434780-103@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121117T090000
DTEND;TZID=America/New_York:20121117T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:Certification Course Day 3 Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Certification Course Day 3 Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1907140Z-434780-104@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121118T090000
DTEND;TZID=America/New_York:20121118T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:Certification Course Day 4 Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Certification Course Day 4 Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1907440Z-434780-105@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121124T090000
DTEND;TZID=America/New_York:20121124T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:Certification Course Day 5 Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Certification Course Day 5 Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1908070Z-434780-106@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121125T090000
DTEND;TZID=America/New_York:20121125T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:Certification Course Day 6 Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Certification Course Day 6 Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1908280Z-434780-107@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121104T090000
DTEND;TZID=America/New_York:20121104T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:This certification course focuses on the basic understanding of
anatomy and physiology as it applies to the practical session methodology
of Foot Reflexology. The total course fee\, $780 plus GST includes 35 in
classroom hours of theory and practical instruction\, required textbook\,
mid-term practical assessment\, written and practical examination. You a
re required to complete approximately 40-50 hours of independent study on
theroy and the practicum of a minimum of 70 session records (approximately
130 hours) Upon successful completion of this course\, you will receive a
certificate from the Ontario College of Reflexology as a Certified Foot R
eflexologist. You have 1 year to complete all requirements. Course is 3
weekends long. Day 2 Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:This certification course focuses on the ba
sic understanding of anatomy and physiology as it applies to the practical
session methodology of Foot Reflexology.  \;The total course fee\, $7
80 plus GST includes 35 in classroom hours of theory and practical instruc
tion\, required textbook\, mid-term practical assessment\, written and pra
ctical examination.  \;You are required to complete approximately 40-5
0 hours of independent study on theroy and the practicum of a minimum of 7
0 session records (approximately 130 hours) Upon successful completion of
this course\, you will receive a certificate from the Ontario College of R
eflexology as a Certified Foot Reflexologist.  \;You have 1 year to co
mplete all requirements.  \;Course is 3 weekends long.
Day
2 \; Please register with us by calling or emailing the \nfoll
owing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinho
listics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1909170Z-434780-108@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121103T090000
DTEND;TZID=America/New_York:20121103T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:This certification course focuses on the basic understanding of
anatomy and physiology as it applies to the practical session methodology
of Foot Reflexology. The total course fee\, $780 plus GST includes 35 in
classroom hours of theory and practical instruction\, required textbook\,
mid-term practical assessment\, written and practical examination. You a
re required to complete approximately 40-50 hours of independent study on
theroy and the practicum of a minimum of 70 session records (approximately
130 hours) Upon successful completion of this course\, you will receive a
certificate from the Ontario College of Reflexology as a Certified Foot R
eflexologist. You have 1 year to complete all requirements. Course is 3
weekends long. Day 1 Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:This certification course focuses on the ba
sic understanding of anatomy and physiology as it applies to the practical
session methodology of Foot Reflexology.  \;The total course fee\, $7
80 plus GST includes 35 in classroom hours of theory and practical instruc
tion\, required textbook\, mid-term practical assessment\, written and pra
ctical examination.  \;You are required to complete approximately 40-5
0 hours of independent study on theroy and the practicum of a minimum of 7
0 session records (approximately 130 hours) Upon successful completion of
this course\, you will receive a certificate from the Ontario College of R
eflexology as a Certified Foot Reflexologist.  \;You have 1 year to co
mplete all requirements.  \;Course is 3 weekends long.
Day
1 \; Please register with us by calling or emailing the \nfoll
owing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinho
listics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1909400Z-434780-109@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121106T183000
DTEND;TZID=America/New_York:20121106T210000
SUMMARY:Satsang With Sonny and Chair
DESCRIPTION:Tuesday Night Satsang with Sonny and Chair Oh So Open Experienc
e Tuesday November 6th from 6:30 pm to 9:00 pm - by donation A Satsang
is a gathering where minds unite through music\, meditation\, humor and wi
sdom to experience a higher state of consciousness. Please share this …Eve
ryone Welcome!! Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:\n- Tuesday \;Night Satsang
with Sonny and Chair
Oh So Open Experience \n
\nTuesday November 6th \;from 6:30 pm  \;to 9:00 pm - b
y donation \n \; \nA Satsang is a gathering where
minds unite through music\, meditation\, humor and wisdom to experience a
higher state of consciousness. Please share this &hellip\;Everyone Welcom
e!! Please register with us by calling or emailing the \nfollowing
:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
cs.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121031T1727260Z-434780-110@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121020T103000
DTEND;TZID=America/New_York:20121020T120000
SUMMARY:Nutrition for Beginners
DESCRIPTION:*New* FREE talk on Nutrition for Beginners by Gail Murphy Come
and listen to Gail\, Saturday October 20th 10:30 am until noon Gail Murph
y\, RHN will be holding a Free class on Nutrition for Beginners. Gail wil
l be exploring some of the basics about nutrition and sharing her knowledg
e on issues such as how your digestion affects your health and your waistl
ine\, easy ways to improve the quality of the food you are eating\, simple
lifestyle changes and tips that will leave you feeling healthier and ener
gized! Gail will be giving a *25%* discount on future consultations for al
l those that attend. Call Health Within Holistic Centre at 566-5009 to res
erve your spot. Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:\n- *New* FREE \;talk on Nutrition for Beginners  \;by Gail Murphy
\n \nCome a
nd listen to Gail\, Saturday October 20th 10:30 am until noon
p>\n Gail Murphy\, RHN \; will be holding a Free class on Nutrition
for Beginners. Gail will be exploring some of the basics about nutrition a
nd sharing her knowledge on issues such as how your digestion affects your
health and your waistline\, easy ways to improve the quality of the food
you are eating\, simple lifestyle changes and tips that will leave you fee
ling healthier and energized! Gail will be giving a *25%* discount on future consultations f
or all those that attend. Call Health Within Holistic Cent
re at 566-5009 to reserve your spot. Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121013T1211570Z-434780-111@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121116T180000
DTEND;TZID=America/New_York:20121116T210000
SUMMARY:Reiki Level I Workshop
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
T = $150.00 Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
m
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I \nCourse Outline: \n\n- Intro
duction to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n
- What is Reiki?
\n- The History of Reiki
\n- The Attunement
s (4 attunements in Level I)
\n- Other issues in Reiki\n
\n- Re
iki Guides
\n- Psychic Powers
\n- Chakras
\n- The 21 Day
Cleansing Cycle
\n- Energy Exchange
\n \n \n- Levels
of Reiki
\n- How Reiki Works
\n- Ethics in Reiki
\n- Tou
ch Issues
\n- The Hand Positions (for treating self and others)
\n- Reiki Sessions
\n- Group Healing - Each participant will recei
ve a group Reiki session as well as participating in giving several group
sessions
\n- Where can we use Reiki
\n- Conclusion
\n
\nCOST: $142.85 + 7.15GST = $150.00 Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121015T1817180Z-434780-112@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121117T090000
DTEND;TZID=America/New_York:20121117T180000
SUMMARY:Reiki Level I Workshop
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
T = $150.00 Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
m
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I \nCourse Outline: \n\n- Intro
duction to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n
- What is Reiki?
\n- The History of Reiki
\n- The Attunement
s (4 attunements in Level I)
\n- Other issues in Reiki\n
\n- Re
iki Guides
\n- Psychic Powers
\n- Chakras
\n- The 21 Day
Cleansing Cycle
\n- Energy Exchange
\n \n \n- Levels
of Reiki
\n- How Reiki Works
\n- Ethics in Reiki
\n- Tou
ch Issues
\n- The Hand Positions (for treating self and others)
\n- Reiki Sessions
\n- Group Healing - Each participant will recei
ve a group Reiki session as well as participating in giving several group
sessions
\n- Where can we use Reiki
\n- Conclusion
\n
\nCOST: $142.85 + 7.15GST = $150.00 Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121015T1814080Z-434780-113@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121017T060000
DTEND;TZID=America/New_York:20121017T080000
SUMMARY:Early Morning Aquarian Sadhana (Kundalini Yoga)
RRULE:FREQ=WEEKLY;UNTIL=20130630;BYDAY=WE
EXDATE;TZID=America/New_York:20130529T060000
EXDATE;TZID=America/New_York:20130605T060000
DESCRIPTION:Taken from 3HO.org Yogi Bhajan gave us the Aquarian Sadhana in
1992 to take us through the transition into the Aquarian Age in November o
f 2011. This sadhana prepares our psyches to excel in the new environments
in the decades that follow. He envisioned an end to the world as we think
of it now – not an end to the world. The Aquarian Sadhana attunes your gu
nas\, your chakras\, and your mind to the change of the Age. We will need
intuition\, stamina\, both physical and mental\, self-awareness\, and a ne
w depth of spiritual experience that can hold our identity in the face of
global changes\, relentless competition\, information overload\, and ecolo
gical and environmental challenges.4 The Aquarian Sadhana is practiced by
Kundalini Yoga communities across the world. Doing sadhana in a group deve
lops group consciousness. At the beginning of sadhana everyone has a diffe
rent vibration. Some have traces odd dreams\; others are already filled wi
th concerns for the day\; and still others come with different expectation
s about sadhana. The more people there are\, the more these individual dif
ferences balance out and create a harmony. Then the entire group finds its
energy directed by the activity of the sadhana itself.1 We all have an au
ra and a subtle body. In a group practice\, those link and become resonant
with each other as we chant the same sounds\, move in the same rhythms\,
and breath is the same pattern. The result is an amplification of the impa
ct of the meditation. Our auras combine to form a “rainbow aura” for the w
hole group. That meta-aura maintains the frequency and focus that allows e
ach individual to vary in their consciousness while being balanced and com
pensated by the whole group. Yogi Bhajan said that group meditation multip
lied the individual effort not just added to it. For example\, with three
people its effect is 3 X 2 X 1 not 1+1+1. This powerful multiplicative eff
ect is why even small groups have a large effect. Any sadhana can be done
as a group or individually. The ideal is to join in a group practice AND c
ultivate your individual practice as well. We each must stand as one and a
s ONE. That is the grace\, the beauty\, and the creative flow of Kundalini
Yoga as Taught by Yogi Bhajan®. We recognize the self\, connect the self
and transcend to the Self. According to Yogi Bhajan\, 'Getting up for sadh
ana in the morning is a totally selfish act- for personal strength\, for p
ersonal intuition\, for personal sharpness\, for personal discipline\, and
overall for absolute personal prosperity.' Please register with us by cal
ling or emailing the following: Health Within Holistic Centre (902) 566-50
09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Taken from 3HO.org Yogi Bhajan gave us the A
quarian Sadhana in 1992 to take us through the transition into the
Aquarian Age
span> in November of 2011. This sadhana prepares our psyches
to excel in the new environments in the decades that follow. He envisione
d an end to the world as we think of it now &ndash\; not an end to the wor
ld. \nThe Aquarian Sadhana attunes your gunas\, your ch
akras\, and your mind to the change of the Age. We will need intuition\, s
tamina\, both physical and mental\, self-awareness\, and a new depth of sp
iritual experience that can hold our identity in the face of global change
s\, relentless competition\, information overload\, and ecological and env
ironmental challenges.4 \nThe Aquarian Sadhana is practiced by
Kundalini Yoga communities across the world. Doing sadhana in a
group develops group consciousness. At the beginning of sadhana e
veryone has a different vibration. Some have traces odd dreams\; others ar
e already filled with concerns for the day\; and still others come with di
fferent expectations about sadhana. The more people there are\, the more t
hese individual differences balance out and create a harmony. Then the ent
ire group finds its energy directed by the activity of the sadhana itself.
1
strong> \nWe all have an aura and a subtle body. In a group practice
\, those link and become resonant with each other as we chant the same sou
nds\, move in the same rhythms\, and breath is the same pattern. The resul
t is an amplification of the impact of the meditation. Our auras combine t
o form a &ldquo\;rainbow aura&rdquo\; for the whole group. That meta-aura
maintains the frequency and focus that allows each individual to vary in t
heir consciousness while being balanced and compensated by the whole group
. Yogi Bhajan said that group meditation multiplied the individual effort
not just added to it. For example\, with three people its effect is 3 X 2
X 1 not 1+1+1. This powerful multiplicative effect is why even small group
s have a large effect. \nAny sadhana can be done as a group or indiv
idually. The ideal is to join in a group practice AND cultivate your indiv
idual practice as well. We each must stand as one and as ONE. That is the
grace\, the beauty\, and the creative flow of Kundalini Yoga as Taught by
Yogi Bhajan®\;. We recognize the self\, connect the self and transcend
to the Self.
According to Yogi Bhajan\, 'Getting up for sadhana in the morning is a totally selfish ac
t- for personal strength\, for personal intuition\, for personal sharpness
\, for personal discipline\, and overall for absolute personal prosperity.
'
Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1545210Z-434780-114@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121201T100000
DTEND;TZID=America/New_York:20121201T150000
SUMMARY:Come Celebrate with us - Open House : Free classes and draws for pr
izes and more!!
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20131201;BYMONTH=12;BYMONTHDAY=1
EXDATE;TZID=America/New_York:20121201T100000
EXDATE;TZID=America/New_York:20131201T100000
DESCRIPTION:My but how we've grown!!! Come celebrate with us as Health With
in Holistic Centre expands. Visit the centre\, see our new rooms\, receive
a free mini session with one of our therapists\, stay for a snack\, find
that perfect gift in our store\, check out our new classes and class cards
available for the new year (a discount is being offered on the 20 class c
ard if purchased before Dec 31\, 2012)\, put your name in for some door pr
izes and much more!!! SCHEDULE: 10:15 to 10:45- Intro to Intuitive Dance w
ith Amanda Champion and Heather Wigmore 11:00 to 11:30 - Meditation Instru
ction with the Shambhala Meditation Group 11:45 to 12:15 Intro to Chair Yo
ga with Mairi Campbell 1:00 to 1:45 - intro to Intuitive Dance with Amanda
and Heather 2:00 to 2:30 Meditation Instruction with the Shambhala Group
Between 10 to 11:30 and 12:30 to 2:30 a Thai Yoga Massage demonstration wi
th Mairi Campbell Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:My but how we've grown!!! Come celebrate wi
th us as Health Within Holistic Centre expands. Visit the centre\, see our
new rooms\, receive a free mini session with one of our therapists\, stay
for a snack\, find that perfect gift in our store\, check out our new cla
sses and class cards available for the new year (a discount is being offer
ed on the 20 class card if purchased before Dec 31\, 2012)\, put your name
in for some door prizes and much more!!! SCHEDULE: 10:15 to 10:45- I
ntro to Intuitive Dance with Amanda Champion and Heather Wigmore 11:0
0 to 11:30 - Meditation Instruction with the Shambhala Meditation Group 11:45 to 12:15 Intro to Chair Yoga with Mairi Campbell 1:00 to 1:4
5 - intro to Intuitive Dance with Amanda and Heather 2:00 to 2:30 Med
itation Instruction with the Shambhala Group Between 10 to 11:30 and
12:30 to 2:30 a Thai Yoga Massage demonstration with Mairi Campbell Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T1932360Z-434780-117@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121102T170000
DTEND;TZID=America/New_York:20121102T180000
SUMMARY:Candle - Light Gentle Yoga by donation!
DESCRIPTION:Candle-Light Restorative Gentle Yoga class here Friday November
2nd from 5 pm to 6 pm. Only Beeswax candles will be lit. Soft caressing m
usic will be played. Focus on... Breath\, Quieting the Mind\, Meditative\,
Gentle yoga postures\, Savasana. (No props class) Space is limited. Clas
s is by donation. Call if interested 902-566-5009 Led by Judy Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:\n \n Candle-Ligh
t Restorative Gentle Yoga class here Friday November 2nd from 5 pm to 6 pm
.
Only Beeswax candles will be lit. Soft caressing music will
be played.
Focus on... Breath\, Quieting the Mind\, Meditative
\, Gentle yoga postures\, Savasana.  \;(No props class)
Space is limited. Class is by donation. Call if interested 902-566-5009
Led by Judy \n \n Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121031T1735290Z-434780-118@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121120T183000
DTEND;TZID=America/New_York:20121120T200000
SUMMARY:Intuitive Dance
RRULE:FREQ=WEEKLY;UNTIL=20121212;BYDAY=TU
DESCRIPTION:Learn to connect with your True Self by surrendering to your bo
dy and listening to what it has to say... Our bodies have an innate wisdom
and intelligence. When we connect with and honour this part of ourselves\
, we can become united...Body\, Mind and Spirit. Learn through intuitive m
ovement how to release stress and tension and tap into your inner wisdom a
nd truth. Surrender and Be as we intuitively move to various forms of mus
ic and allow our bodies to unwind and dance us to the universal song withi
n. When we let go and allow our bodies to move us intuitively\, we can hea
r the messages they have for us. Strengthening this connection can allow
for creativity\, insights\, balance\, and an awareness of our unique gifts
and abilities. When we express our true selves in the world\, we bring p
eace and harmony into our lives. Learn a fun way to create a strong Body/M
ind/Spirit connection. Get out of your Brain and into your Body! When: C
ome join us on Tuesday Nights 6:30 pm - 8:00 pm Nov 20 : Connecting
with your Body's Energy and Intuition Nov 27 :
Learning to Identify and Release Blocked Emotions in your Body
Dec 4 : Connecting with your Inner Child
Dec 11: Connecting with the Archetypes Withi
n What to Wear: Comfortable clothes that you can stretch and move freely
in What to Bring: Blanket\, a desire to connect with your body and a sens
e of adventure Optional: Journal and pen\, yoga mat\, a friend Cost: Intr
oductory pricing $10.00 per class Facilitators: Heather and Amanda Contact
Information: 902-566-5009 or E-Mail: info@healthwithinholistics.com Pleas
e register with us by calling or emailing the following: Health Within Hol
istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Learn to connect with your True
Self by surrendering to your body and listening to what it has to say...<
br />Our bodies have an innate wisdom and intelligence.
When we connect with and honour this part of ourselves\, we can become uni
ted...Body\, Mind and Spirit. \nLearn through intuitive mov
ement how to release stress and tension and tap into your inner wisdom and
truth. \; Surrender and Be as we intuitively move to various forms of
music and allow our bodies to unwind and dance us to the universal song w
ithin. \nWhen we let go and allow our bodies to move us in
tuitively\, we can hear the messages they have for us. \; Strengthenin
g this connection can allow for creativity\, insights\, balance\, and an a
wareness of our unique gifts and abilities. \; When we express our tru
e selves in the world\, we bring peace and harmony into our lives.
Learn a fun way to create a strong Body/Mind/Spirit c
onnection. \; Get out of your Brain and
into your Body! \nWhen:
 \; Come join us on Tuesday Nights 6:30 pm - 8:00 pm Nov 20 : \; \; \; \; \; \; \; Connecting with
your Body's Energy and Intuition  \; \; \; 
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \;
Nov 27 : \; \; \; \; \; \; \; Learning to Iden
tify and Release Blocked Emotions in your Body  \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
 \; Dec 4 : \; \; \; \; \; \; \; 
\; \; \; Connecting with your Inner Child  \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
 \; \; \; \; \; \; \; \; \; \;&nbs
p\; \; Dec 11: \; \; \; \; \; \; \;&n
bsp\; Connecting with the Archetypes Within What to
Wear: \; Comfortable clothes that you can stretch an
d move freely in What to Bring:&nb
sp\; Blanket\, a desire to connect with your body and a sense of adventure
Optional: Journal and pen\, yoga mat\, a friend Cost: \; Introductory pricing $10
.00 per class Facilitators: Heathe
r and Amanda Contact Information:
902-566-5009 or E-Mail: info@healthwithinholistics.com \n
Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121126T1629390Z-434780-119@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121123T180000
DTEND;TZID=America/New_York:20121123T210000
SUMMARY:Reiki Level II Workshop (Postponed)
DESCRIPTION:Course Outline: (POSTPONED Until the New Year) Introduction Liv
ing the Principles Level II Ethics Review the Hand Positions: (For treatin
g self and others) Scanning Other issues in Reiki: What is Reiki and what
is added on. Hatsurei ho The Reiki Symbols: The Power Symbol Mental/Emotio
nal Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Di
stant Treatments Group Distance Healing More uses for the Symbols Conclusi
on COST: $200 + $10. GST = $210.00 Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\n(POSTPONED Until the New Year)
Introduction \nLivin
g the Principles \nLevel II Ethics \nReview the Hand Positions
: (For treating self and others) \nScanning \nOther issues in
Reiki: What is Reiki and
what is added on. \nHatsurei ho \nThe Reiki Symbols: \n\n- The Power Symbol
\n<
li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) \n-
Distance Healing Symbol
\n \nDistant Treatments \nGroup D
istance Healing \nMore uses for the Symbols \nConclusion
COST: $200 + $10. GST = $210.00 Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121121T1410360Z-434780-120@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121124T090000
DTEND;TZID=America/New_York:20121124T180000
SUMMARY:Reiki Level II Workshop (Postponed)
DESCRIPTION:Course Outline: (POSTPONED Until the New Year ) Introduction Li
ving the Principles Level II Ethics Review the Hand Positions: (For treati
ng self and others) Scanning Other issues in Reiki: What is Reiki and what
is added on. Hatsurei ho The Reiki Symbols: The Power Symbol Mental/Emoti
onal Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol D
istant Treatments Group Distance Healing More uses for the Symbols Conclus
ion COST: $200 + $10. GST = $210.00 Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\n(POSTPONED Until the New Year )
Introduction \nLivi
ng the Principles \nLevel II Ethics \nReview the Hand Position
s: (For treating self and others) \nScanning \nOther issues in
Reiki: What is Reiki an
d what is added on. \nHatsurei ho \nThe Reiki Symbols: \n\n- The Power Symbol
\n
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance Healing Symbol
\n \nDistant Treatments \nGroup
Distance Healing \nMore uses for the Symbols \nConclusion
COST: $200 + $10. GST = $210.00 Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121121T1412290Z-434780-121@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130108T120000
DTEND;TZID=America/New_York:20130108T130000
SUMMARY:Yoga/Chant and Meditation with Denise
RRULE:FREQ=WEEKLY;UNTIL=20130423;BYDAY=TU
DESCRIPTION:If you enjoy a class with variety\, physical practice\, chantin
g and meditation\, this may be the class for you. A great way to spend you
r lunch hour. Go back to work feeling rejuvinated. Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:If you enjoy a class with variety\, physica
l practice\, chanting and meditation\, this may be the class for you. A gr
eat way to spend your lunch hour. Go back to work feeling rejuvinated.
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
LOCATION:
UID:20130428T1814430Z-434780-122@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130109T083000
DTEND;TZID=America/New_York:20130109T093000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=WE
DESCRIPTION:What to Expect in a Kundalini Class A Kundalini class follows a
specific format. It begins with a short chant to tune in which can be fol
lowed by a warm-up to stretch the spine and improve flexibility. The main
work of the class is called a kriya\, which is a prearranged sequence of p
oses and breathwork that focuses on a precise area of the body. A deep rel
axation follows and the class ends with a meditation and then a closing so
ng. Kundalini devotees often wear white and head wraps\, but it is not a r
equirement. Is Kundalini for You? Kundalini is one of the more spiritual t
ypes of yoga. It goes beyond the physical performance of poses with its em
phasis on breathing\, meditation\, mudras (hand positions) and chanting. H
owever\, the Kundalini sequences can be very physically intense. This type
of yoga appeals to those who are up for both mental and physical challeng
es. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:What to Expect in a Kundalini Class
\nA Kundalini class follows a specific format. It begins w
ith a short chant to tune in which can be followed \;by a warm-up to s
tretch the spine and improve flexibility. The main work of the class is ca
lled a kriya\, which is a prearranged \;sequence of poses and breathwo
rk \;that focuses on a precise area of the body. A deep relaxation fol
lows and the class ends with a meditation and then \;a closing song. K
undalini devotees often wear \;white and head wraps\, but it is not a
requirement. \nIs Kundalini for You? \nKundal
ini is one of the more spiritual types of yoga. It goes beyond the physica
l performance of poses with its emphasis on breathing\, meditation\, mudra
s (hand positions) \;and chanting. However\, the Kundalini sequences c
an be very physically intense. This type of yoga appeals to those who are
up for both mental and physical challenges. Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1542380Z-434780-123@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130110T120000
DTEND;TZID=America/New_York:20130110T130000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=TH
DESCRIPTION: What to Expect in a Kundalini Class A Kundalini class follows
a specific format. It begins with a short chant to tune in which can be f
ollowed by a warm-up to stretch the spine and improve flexibility. The mai
n work of the class is called a kriya\, which is a prearranged sequence of
poses and breathwork that focuses on a precise area of the body. A deep r
elaxation follows and the class ends with a meditation and then a closing
song. Kundalini devotees often wear white and head wraps\, but it is not a
requirement. Is Kundalini for You? Kundalini is one of the more spiritual
types of yoga. It goes beyond the physical performance of poses with its
emphasis on breathing\, meditation\, mudras (hand positions) and chanting.
However\, the Kundalini sequences can be very physically intense. This ty
pe of yoga appeals to those who are up for both mental and physical challe
nges. Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; \nWhat to Expect in a
Kundalini Class \nA Kundalini class follows a specific for
mat. It begins with a short chant to tune in which can be followed \;b
y a warm-up to stretch the spine and improve flexibility. The main work of
the class is called a kriya\, which is a prearranged \;sequence of po
ses and breathwork \;that focuses on a precise area of the body. A dee
p relaxation follows and the class ends with a meditation and then \;a
closing song. Kundalini devotees often wear \;white and head wraps\,
but it is not a requirement. \nIs Kundalini for You? \nKundalini is one of the more spiritual types of yoga. It goes be
yond the physical performance of poses with its emphasis on breathing\, me
ditation\, mudras (hand positions) \;and chanting. However\, the Kunda
lini sequences can be very physically intense. This type of yoga appeals t
o those who are up for both mental and physical challenges. <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1545520Z-434780-124@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130111T083000
DTEND;TZID=America/New_York:20130111T093000
SUMMARY:Yoga/Chant and Meditation with Denise
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=FR
DESCRIPTION:If you enjoy a class with variety\, physical practice\, chantin
g and meditation\, this may be the class for you. A great way to spend you
r lunch hour. Go back to work feeling rejuvinated Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:If you enjoy a class with variety\, physica
l practice\, chanting and meditation\, this may be the class for you. A gr
eat way to spend your lunch hour. Go back to work feeling rejuvinated <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
LOCATION:
UID:20130110T1534010Z-434780-125@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130108T170000
DTEND;TZID=America/New_York:20130108T180000
SUMMARY:Emotional Freedom Technique
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=TU
DESCRIPTION:Come work and play together and together we will heal!!!! The f
ollowing information is taken from www.eftuniverse.com Borrowing Benefits
One of the most profound discoveries in EFT in the early part of the twent
y-first century was the phenomenon called 'Borrowing Benefits.' It's the d
iscovery that simply watching someone elsedo EFT on their issues\, while t
apping along with them\, can help you reducing the emotional intensity of
your own issues. Borrowing Benefits was first noted by EFT practitioners.
They reported that\, rather than feeling exhausted after a day working wit
h clients\, they were energized. Their own emotional problems seemed to ha
ve melted away\, even though they weren't working on the same issues as th
eir clients. This might seem hard to believe at first\, because it doesn't
apply to most other methods. Talk therapists don't usually find their ow
n anxiety or depression improving after working with clients. Social worke
rs don't find their problems melting after a day of work. The reverse ofte
n occurs\, as they take on the emotional burdens their clients are process
ing. The rate of burnout among helping professions is high. You don't get
the benefits of meditation by watching other people meditate. The problems
of life coaches aren't necessarily resolved when they help their clients
resolve their own problems with motivation\, accountability\, or goal-sett
ing. Yet just watching EFT sessions\, and tapping along on your issues\, c
an produce lasting change. Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come work and play \;together and toget
her we will heal!!!!
The following information is taken from www.eftuniverse.com \nBorrowing Benefits\nOn
e of the most profound discoveries in EFT in the early part of the twenty-
first century was the phenomenon called 'Borrowing Benefits.' It's the dis
covery that simply watching someone elsedo EFT on their
issues\, while tapping along with them\, can help you reducing the emotion
al intensity of your own issues. Borrowing Benefits was first noted by EFT
practitioners. They reported that\, rather than feeling exhausted after a
day working with clients\, they were energized. Their own emotional probl
ems seemed to have melted away\, even though they weren't working on the s
ame issues as their clients. \nThis might seem hard to believe at fi
rst\, because it doesn't apply to most other methods. \; Talk therapis
ts don't usually find their own anxiety or depression improving after work
ing with clients. Social workers don't find their problems melting after a
day of work. The reverse often occurs\, as they take on the emotional bur
dens their clients are processing. The rate of burnout among helping profe
ssions is high. You don't get the benefits of meditation by watching other
people meditate. The problems of life coaches aren't necessarily resolved
when they help their clients resolve their own problems with motivation\,
accountability\, or goal-setting. Yet just watching EFT sessions\, and ta
pping along on your issues\, can produce lasting change. Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1558390Z-434780-126@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130108T183000
DTEND;TZID=America/New_York:20130108T200000
SUMMARY:Intuitive Dance Class TBA
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=TU
DESCRIPTION:This class timing is to be determined! Please let us know of yo
ur interest! 566-5009 or info@healthwithinholistics.com Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This class timing is to be determined! Plea
se let us know of your interest! 566-5009 or info@healthwithinholisti
cs.com Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1556210Z-434780-127@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130111T180000
DTEND;TZID=America/New_York:20130111T210000
SUMMARY:Reiki Level II Workshop
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
ics Review the Hand Positions: (For treating self and others) Scanning Oth
er issues in Reiki: What is Reiki and what is added on. Hatsurei ho The Re
iki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEA
LING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
Healing More uses for the Symbols Conclusion COST: $200 + $10. GST = $210
.00 Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction \nLiving the Principles \nLevel II Ethics
p>\n Review the Hand Positions: (For treating self and others) \nS
canning \nOther issues in Reiki: What is Reiki and what is added on. \nHatsurei ho \nTh
e Reiki Symbols: \n\nThe Power Symbol\nMental/Emotional Symbol (REIKI EMOTIONA
L HEALING MEDITATION)\nDistance Healing Symbol\n\nDi
stant Treatments \nGroup Distance Healing \nMore uses for the
Symbols \nConclusion
COST: $200 + $10. GST = $210.00 <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
LOCATION:
UID:20121126T1235430Z-434780-128@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130112T090000
DTEND;TZID=America/New_York:20130112T170000
SUMMARY:Reiki Level II Workshop facilitated by Denise E. Asenault
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
ics Review the Hand Positions: (For treating self and others) Scanning Oth
er issues in Reiki: What is Reiki and what is added on. Hatsurei ho The Re
iki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEA
LING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
Healing More uses for the Symbols Conclusion COST: $200 + $10. GST = $210
.00 Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction \nLiving the Principles \nLevel II Ethics
p>\n Review the Hand Positions: (For treating self and others) \nS
canning \nOther issues in Reiki: What is Reiki and what is added on. \nHatsurei ho \nTh
e Reiki Symbols: \n\nThe Power Symbol\nMental/Emotional Symbol (REIKI EMOTIONA
L HEALING MEDITATION)\nDistance Healing Symbol\n\nDi
stant Treatments \nGroup Distance Healing \nMore uses for the
Symbols \nConclusion
COST: $200 + $10. GST = $210.00 <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
LOCATION:
UID:20130129T0214390Z-434780-129@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130108T164500
DTEND;TZID=America/New_York:20130108T174500
SUMMARY:Yoga with Sue
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=TU
DESCRIPTION:Hatha yoga for those who think they should be doing yoga….becau
se spending our time with recreational sports or sitting (at a desk or cou
ch or driving) restricts our bodies. This class uses breathing and postur
es to counteract those effects. Suitable for beginners\, with the opportu
nity for all levels of yoga practitioners to explore their edge. Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Hatha yoga for those who think they
should be doing yoga&hellip\;.because spending our time with recreational
sports or sitting (at a desk or couch or driving) restricts our bodies.&n
bsp\; This class uses breathing and postures to counteract those effects.&
nbsp\; Suitable for beginners\, with the opportunity for all levels of yog
a practitioners to explore their edge. Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130107T1353210Z-434780-130@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130125T180000
DTEND;TZID=America/New_York:20130125T210000
SUMMARY:Reiki Level I Workshop
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
T = $150.00 Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
m
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I \nCourse Outline: \n\n- Intro
duction to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n
- What is Reiki?
\n- The History of Reiki
\n- The Attunement
s (4 attunements in Level I)
\n- Other issues in Reiki\n
\n- Re
iki Guides
\n- Psychic Powers
\n- Chakras
\n- The 21 Day
Cleansing Cycle
\n- Energy Exchange
\n \n \n- Levels
of Reiki
\n- How Reiki Works
\n- Ethics in Reiki
\n- Tou
ch Issues
\n- The Hand Positions (for treating self and others)
\n- Reiki Sessions
\n- Group Healing - Each participant will recei
ve a group Reiki session as well as participating in giving several group
sessions
\n- Where can we use Reiki
\n- Conclusion
\n
\nCOST: $142.85 + 7.15GST = $150.00 Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130222T1921510Z-434780-131@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130126T090000
DTEND;TZID=America/New_York:20130126T170000
SUMMARY:Reiki Level I Workshop
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
T = $150.00 Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
m
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I \nCourse Outline: \n\n- Intro
duction to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n
- What is Reiki?
\n- The History of Reiki
\n- The Attunement
s (4 attunements in Level I)
\n- Other issues in Reiki\n
\n- Re
iki Guides
\n- Psychic Powers
\n- Chakras
\n- The 21 Day
Cleansing Cycle
\n- Energy Exchange
\n \n \n- Levels
of Reiki
\n- How Reiki Works
\n- Ethics in Reiki
\n- Tou
ch Issues
\n- The Hand Positions (for treating self and others)
\n- Reiki Sessions
\n- Group Healing - Each participant will recei
ve a group Reiki session as well as participating in giving several group
sessions
\n- Where can we use Reiki
\n- Conclusion
\n
\nCOST: $142.85 + 7.15GST = $150.00 Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121201T0323280Z-434780-132@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130301T180000
DTEND;TZID=America/New_York:20130301T210000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20140301;BYMONTH=3;BYMONTHDAY=1
EXDATE;TZID=America/New_York:20140301T180000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131203T1338470Z-434780-133@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130302T090000
DTEND;TZID=America/New_York:20130302T170000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20140302;BYMONTH=3;BYMONTHDAY=2
EXDATE;TZID=America/New_York:20140302T090000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131203T1339070Z-434780-134@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121214T180000
DTEND;TZID=America/New_York:20121214T210000
SUMMARY:Postponed Level I Reiki with Judy
DESCRIPTION:Hi Welcome to Level I Reiki. THis class is postponed until Jan
uary. You will learn: About the Reiki energy and how it works. What Univer
sal Life Force Energy is. The histroy of how Reiki came to us. The pricip
les of Reiki. How to do a self treatment. What Reiki is good for. Learn ab
out treating others. How your pets and plants can be helped with Reiki. So
mething about Chakras How Reiki can promote health. A quick treatment for
others and more. Time: 6 pm until 9 pm and Saturday 9 am until 5 pm. Cost
: $150.00 Please call Judy at 566-5009 or email judy@healthwithinholistic
s.com Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Hi  \;Welcome to Level I Reiki. TH
is class is postponed until January.
You will learn: Abou
t the Reiki energy and how it works. What Universal Life Force Energy
is. The histroy of how Reiki came to us. The \; priciples o
f Reiki. How to do a self treatment. What Reiki is good for. Learn about treating others. How your pets and plants can be helped
with Reiki. Something about Chakras How Reiki \; can promot
e health. A quick treatment for others and more.
Time: 6 p
m until 9 pm and Saturday 9 am until 5 pm. Cost: $150.00 \;
Please call Judy at 566-5009 or email judy@healthwithinholistics.com \; Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121210T1609530Z-434780-135@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20121215
SUMMARY:Postponed Reiki Level I with Judy
DESCRIPTION:Hi Welcome to Level I Reiki. This class is postpned. You will
learn: About the Reiki energy and how it works. What Universal Life Force
Energy is. The histroy of how Reiki came to us. The priciples of Reiki. H
ow to do a self treatment. What Reiki is good for. Learn about treating ot
hers. How your pets and plants can be helped with Reiki. Something about C
hakras How Reiki can promote health. A quick treatment for others and mor
e. Time: 6 pm until 9 pm Friday and Saturday 9 am until 5 pm. Cost: $150.0
0 Please call Judy at 566-5009 or email judy@healthwithinholistics.com P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Hi  \;Welcome to Level I Reiki. Th
is class is postpned. You will learn: About the Reiki energy and
how it works. What Universal Life Force Energy is. The histroy
of how Reiki came to us. The \; priciples of Reiki. How to d
o a self treatment. What Reiki is good for. Learn about treating
others. How your pets and plants can be helped with Reiki. Some
thing about Chakras How Reiki \; can promote health. A quick
treatment for others and more.
Time: 6 pm until 9 pm Friday an
d Saturday 9 am until 5 pm. Cost: $150.00 \; Please call Jud
y at 566-5009 or email jud
y@healthwithinholistics.com \; Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121210T1612170Z-434780-137@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121205T140000
DTEND;TZID=America/New_York:20121205T150000
SUMMARY:Energy Medicine Class with Judy Archibald
DESCRIPTION:Welcome to a class that will help you keep your energy humming!
That will help you: keep out energies of other people be more resistant
to colds improve sleep\, focus and concentration help to alleviate hormon
e imbalances Learn how to impact your own health via hands on techniques b
ased in meridian energy therapy\, and chakra work. Work with your own hand
s on your own body to massage acupuncture points\, neurolymphatic points a
nd neurovascular points. We will be using many of Donna Eden's techniques
along with some other techniques. There may be some stretching\, some brea
thing etc. Some techniques require us to be in a chair others require us t
o be on our feet. Doing this type of work regularly builds healthy pattern
s in your energy system. Postive effects are noticed immediately and are c
umulative. If this class interests you but the time does not suit you let
us know and another time slot can be looked at. Class is led by Judy Archi
bald Cost for this class today is by donation. 566-5009 for more informat
ion. Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Welcome to a class that will help you keep
your energy humming! That will help you: keep out energies of ot
her people \; be more resistant \;to colds \; impr
ove sleep\, focus and concentration help to alleviate hormone imbala
nces Learn how to impact your own health via hands on techniques base
d in meridian energy therapy\, and \;chakra work. Work with your
own hands on your own body to massage acupuncture points\, neurolymphatic
points and neurovascular points. We will be using many of Donna Ede
n's techniques along with some other techniques. There may be some stretch
ing\, some breathing etc. Some techniques require us to be in a chair othe
rs require us to be on our feet.
Doing this type of work regula
rly builds healthy patterns in your energy system. Postive effects are not
iced immediately and are cumulative. If this class interests you but
the time does not suit you let \;us know and another time slot can be
looked at. Class is led by Judy Archibald Cost for this class to
day  \;is by donation. 566-5009 for more information. Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121207T0107130Z-434780-138@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121206T090000
DTEND;TZID=America/New_York:20121206T100000
SUMMARY:Energy Medicine class led by Judy Archibald
DESCRIPTION:Welcome to a class that will help you keep your energy humming!
That will help you: keep out energies of other people be more resistant
to colds improve sleep\, focus and concentration help to alleviate hormon
e imbalances Learn how to impact your own health via hands on techniques b
ased in meridian energy therapy\, and chakra work. Work with your own hand
s on your own body to massage acupuncture points\, neurolymphatic points a
nd neurovascular points. We will be using many of Donna Eden's techniques
along with some other techniques. There may be some stretching\, some brea
thing etc. Some techniques require us to be in a chair others require us t
o be on our feet. Doing this type of work regularly builds healthy pattern
s in your energy system. Postive effects are noticed immediately and are c
umulative. If this class interests you but the time does not suit you let
us know and another time slot can be looked at. Class is led by Judy Archi
bald Cost for this class today is by donation. 566-5009 for more informat
ion. Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Welcome to a class that will help you keep
your energy humming! That will help you: keep out energies of ot
her people \; be more resistant \;to colds \; impr
ove sleep\, focus and concentration help to alleviate hormone imbala
nces Learn how to impact your own health via hands on techniques base
d in meridian energy therapy\, and \;chakra work. Work with your
own hands on your own body to massage acupuncture points\, neurolymphatic
points and neurovascular points. We will be using many of Donna Ede
n's techniques along with some other techniques. There may be some stretch
ing\, some breathing etc. Some techniques require us to be in a chair othe
rs require us to be on our feet.
Doing this type of work regula
rly builds healthy patterns in your energy system. Postive effects are not
iced immediately and are cumulative. If this class interests you but
the time does not suit you let \;us know and another time slot can be
looked at. Class is led by Judy Archibald Cost for this class to
day  \;is by donation. 566-5009 for more information. Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121203T1843480Z-434780-139@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121207T170000
DTEND;TZID=America/New_York:20121207T180000
SUMMARY:Energy Medicine class led by Judy Archibald
DESCRIPTION:Welcome to a class that will help you keep your energy humming!
That will help you: keep out energies of other people be more resistant
to colds improve sleep\, focus and concentration help to alleviate hormon
e imbalances Learn how to impact your own health via hands on techniques b
ased in meridian energy therapy\, and chakra work. Work with your own hand
s on your own body to massage acupuncture points\, neurolymphatic points a
nd neurovascular points. We will be using many of Donna Eden's techniques
along with some other techniques. There may be some stretching\, some brea
thing etc. Some techniques require us to be in a chair others require us t
o be on our feet. Doing this type of work regularly builds healthy pattern
s in your energy system. Postive effects are noticed immediately and are c
umulative. If this class interests you but the time does not suit you let
us know and another time slot can be looked at. Class is led by Judy Archi
bald Cost for this class today is by donation. 566-5009 for more informat
ion. Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Welcome to a class that will help you keep
your energy humming! That will help you: keep out energies of ot
her people \; be more resistant \;to colds \; impr
ove sleep\, focus and concentration help to alleviate hormone imbala
nces Learn how to impact your own health via hands on techniques base
d in meridian energy therapy\, and \;chakra work. Work with your
own hands on your own body to massage acupuncture points\, neurolymphatic
points and neurovascular points. We will be using many of Donna Ede
n's techniques along with some other techniques. There may be some stretch
ing\, some breathing etc. Some techniques require us to be in a chair othe
rs require us to be on our feet.
Doing this type of work regula
rly builds healthy patterns in your energy system. Postive effects are not
iced immediately and are cumulative. If this class interests you but
the time does not suit you let \;us know and another time slot can be
looked at. Class is led by Judy Archibald Cost for this class to
day  \;is by donation. 566-5009 for more information. Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121203T1842460Z-434780-140@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121210T103000
DTEND;TZID=America/New_York:20121210T113000
SUMMARY:Energy Medicine Class led by Judy Archibald
DESCRIPTION:Welcome to a class that will help you keep your energy humming!
That will help you: keep out energies of other people be more resistant
to colds improve sleep\, focus and concentration help to alleviate hormon
e imbalances Learn how to impact your own health via hands on techniques b
ased in meridian energy therapy\, and chakra work. Work with your own hand
s on your own body to massage acupuncture points\, neurolymphatic points a
nd neurovascular points. We will be using many of Donna Eden's techniques
along with some other techniques. There may be some stretching\, some brea
thing etc. Some techniques require us to be in a chair others require us t
o be on our feet. Doing this type of work regularly builds healthy pattern
s in your energy system. Postive effects are noticed immediately and are c
umulative. If this class interests you but the time does not suit you let
us know and another time slot can be looked at. Class is led by Judy Archi
bald Cost for this class today is by donation. 566-5009 for more informat
ion. Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Welcome to a class that will help you keep
your energy humming! That will help you: keep out energies of ot
her people \; be more resistant \;to colds \; impr
ove sleep\, focus and concentration help to alleviate hormone imbala
nces Learn how to impact your own health via hands on techniques base
d in meridian energy therapy\, and \;chakra work. Work with your
own hands on your own body to massage acupuncture points\, neurolymphatic
points and neurovascular points. We will be using many of Donna Ede
n's techniques along with some other techniques. There may be some stretch
ing\, some breathing etc. Some techniques require us to be in a chair othe
rs require us to be on our feet.
Doing this type of work regula
rly builds healthy patterns in your energy system. Postive effects are not
iced immediately and are cumulative. If this class interests you but
the time does not suit you let \;us know and another time slot can be
looked at. Class is led by Judy Archibald Cost for this class to
day  \;is by donation. 566-5009 for more information. Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121207T0106070Z-434780-141@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121211T090000
DTEND;TZID=America/New_York:20121211T100000
SUMMARY:Energy Medicine Class led by Judy Archibald
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:Welcome to a class that will help you keep your energy humming!
That will help you: keep out energies of other people be more resistant
to colds improve sleep\, focus and concentration help to alleviate hormon
e imbalances Learn how to impact your own health via hands on techniques b
ased in meridian energy therapy\, and chakra work. Work with your own hand
s on your own body to massage acupuncture points\, neurolymphatic points a
nd neurovascular points. We will be using many of Donna Eden's techniques
along with some other techniques. There may be some stretching\, some brea
thing etc. Some techniques require us to be in a chair others require us t
o be on our feet. Doing this type of work regularly builds healthy pattern
s in your energy system. Postive effects are noticed immediately and are c
umulative. If this class interests you but the time does not suit you let
us know and another time slot can be looked at. Class is led by Judy Archi
bald Cost for this class today is by donation. 566-5009 for more informat
ion. Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Welcome to a class that will help you keep
your energy humming! That will help you: keep out energies of ot
her people \; be more resistant \;to colds \; impr
ove sleep\, focus and concentration help to alleviate hormone imbala
nces Learn how to impact your own health via hands on techniques base
d in meridian energy therapy\, and \;chakra work. Work with your
own hands on your own body to massage acupuncture points\, neurolymphatic
points and neurovascular points. We will be using many of Donna Ede
n's techniques along with some other techniques. There may be some stretch
ing\, some breathing etc. Some techniques require us to be in a chair othe
rs require us to be on our feet.
Doing this type of work regula
rly builds healthy patterns in your energy system. Postive effects are not
iced immediately and are cumulative. If this class interests you but
the time does not suit you let \;us know and another time slot can be
looked at. Class is led by Judy Archibald Cost for this class to
day  \;is by donation. 566-5009 for more information. Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121207T0111360Z-434780-142@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20121225
SUMMARY:Holiday!!
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121207T0116140Z-434780-143@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121221T170000
DTEND;TZID=America/New_York:20121221T190000
SUMMARY:A Solstice Celebration Time to be decided
DESCRIPTION:Details are coming ...... Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info
@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Details are coming ...... Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121207T0121350Z-434780-144@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121213T164500
DTEND;TZID=America/New_York:20121213T181500
SUMMARY:Astanga Yoga with Ruth Richman
RRULE:FREQ=WEEKLY;UNTIL=20130601;BYDAY=TH
EXDATE;TZID=America/New_York:20130307T164500
EXDATE;TZID=America/New_York:20130228T164500
EXDATE;TZID=America/New_York:20121227T164500
EXDATE;TZID=America/New_York:20130530T164500
DESCRIPTION:80 minutes of energy and Yoga led by the breath Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:80 minutes of energy and Yoga led by the br
eath Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130110T2020250Z-434780-145@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121213T183000
DTEND;TZID=America/New_York:20121213T200000
SUMMARY:Kundalini Yoga with Atmabir Kaur (Ruth Richman)
RRULE:FREQ=WEEKLY;UNTIL=20130601;BYDAY=TH
EXDATE;TZID=America/New_York:20121227T183000
EXDATE;TZID=America/New_York:20130228T183000
EXDATE;TZID=America/New_York:20130307T183000
EXDATE;TZID=America/New_York:20130530T183000
DESCRIPTION:Yoga in gthe style of Yogi Bhajan - chanting\, meditation\, phy
sical action\, laughs\, ending with Yogi Tea and treats with friends. Kund
alini Yoga works on the glandular system to improve your immune systemt an
d parasympathetic nervous system...in other words IT MAKES YOU FEEL GOOD!
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Yoga in gthe style of Yogi Bhajan - chantin
g\, meditation\, physical action\, laughs\, ending with Yogi Tea and treat
s with friends. Kundalini Yoga works on the glandular system to improve yo
ur immune systemt and parasympathetic nervous system...in other words IT M
AKES YOU FEEL GOOD! Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@hea
lthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1540480Z-434780-146@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121210T164500
DTEND;TZID=America/New_York:20121210T181500
SUMMARY:Ruth's Blend Intermediate Yoga
RRULE:FREQ=WEEKLY;UNTIL=20130601;BYDAY=MO
EXDATE;TZID=America/New_York:20121224T164500
EXDATE;TZID=America/New_York:20121231T164500
EXDATE;TZID=America/New_York:20130218T164500
EXDATE;TZID=America/New_York:20130225T164500
EXDATE;TZID=America/New_York:20130304T164500
EXDATE;TZID=America/New_York:20130520T164500
EXDATE;TZID=America/New_York:20130429T164500
EXDATE;TZID=America/New_York:20130527T164500
DESCRIPTION:Hatha Yoga (physical Yoga) with lots of detail about the postur
es and the breath\, introduction to meditation and q and a as needed. A u
ser friendly yet sometimes challenging class. Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Hatha Yoga (physical Yoga) with lots of det
ail about the postures and the breath\, introduction to meditation and q a
nd a as needed.  \;A user friendly yet sometimes challenging class. Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1541330Z-434780-147@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121210T183000
DTEND;TZID=America/New_York:20121210T200000
SUMMARY:Ruth's Blend Yoga Basics
RRULE:FREQ=WEEKLY;UNTIL=20130601;BYDAY=MO
EXDATE;TZID=America/New_York:20121224T183000
EXDATE;TZID=America/New_York:20121231T183000
EXDATE;TZID=America/New_York:20130218T183000
EXDATE;TZID=America/New_York:20130304T183000
EXDATE;TZID=America/New_York:20130225T183000
EXDATE;TZID=America/New_York:20130325T183000
EXDATE;TZID=America/New_York:20130520T183000
EXDATE;TZID=America/New_York:20130527T183000
DESCRIPTION:Not really a beginners class btui a great place to start a yoga
practice. Excellent detail about the first steps of asana (postures). A
lso breathing techniques\, relaxation techniques\, and a little humour in
each class. Find and use your inner light rather than muscle strength to g
ain flexibility and energy. Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Not really a beginners class btui a great p
lace to start a yoga practice.  \;Excellent detail about the first ste
ps of asana (postures).  \;Also breathing techniques\, relaxation tech
niques\, and a little humour in each class. Find and use your inner light
rather than muscle strength to gain flexibility and energy. Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1538280Z-434780-148@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20130105
SUMMARY:Yoga Workshop: Creating a Home Yoga Practice with Ruth Richman
DESCRIPTION:We all want the benefits of a regular Yoga practice (improved h
ealth\, happy mind\, stronger and more flexible body) but our intention to
practice regularly often gets sidetracked or sabotaged. learn how others
got on the mat and help yourself get on yours! The full day workshop inclu
des three yoga practices (Yin\, Vinyasa Flow\, and Kundalini)\, a discussi
on on what keeps us from our mats\, and ways to help get us there. Using t
he three styles of yoga and perhaps other Yoga styles\, plus personal infl
uences you will create a daily or almost daily practice for yourself. Vege
tarian lunch included. $65 see www.yogaink.com for pricing details - the
more workshops you attend the lower the price. Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We all want the benefits of a regular Yoga
practice (improved health\, happy mind\, stronger and more flexible body)
but our intention to practice regularly often gets sidetracked or sabotage
d. learn how others got on the mat and help yourself get on yours! The full day workshop includes three yoga practices (Yin\, Vinyasa Flo
w\, and Kundalini)\, a discussion on what keeps us from our mats\, and way
s to help get us there. Using the three styles of yoga and perhaps other Y
oga styles\, plus personal influences you will create a daily or almost da
ily practice for yourself. Vegetarian lunch included.
$65  
\;see www.yogaink.com for pricing details - the more workshops you attend
the lower the price. \n \; \n \; Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130110T2023300Z-434780-149@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130118T180000
DTEND;TZID=America/New_York:20130118T203000
SUMMARY:Yoga Workshop: Yoga and Yoga Nidra - A Sleepy Time Practice - with
Ruth Richman
DESCRIPTION:Many people suffer sleep disorders including insomnia and inter
rupted sleep leaving them feeling deeply fatigued and possibly irritable a
nd depressed. A lack of sleep can affect blood pressure\, digestion\, you
r overall health\, and skin tone and texture. - The workshop will introduc
e simple strategies to help you fall asleep at bedtime and if needed\, reg
ain deep sleep in the middle of the night. It will also include a gentle r
estorative yoga practice with handouts so you can practice at home. The e
vening will end with a Yoga Nidra practice. Yoga Nidra or Yogic sleep is a
style of deep meditation. It brings the practitioner to a state of consci
ous Deep Sleep\, which creates an incredible calmness\, quietness\, and cl
arity. - Wear your pjs and bring your pillow along with yoga mat\, blanket
\, and meditation cushion! $30 see www.yogaink.com for pricing details -
the more workshops you attend the lower the price. Please register with
us by calling or emailing the following: Health Within Holistic Centre (90
2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Many people suffer sleep disorders includin
g insomnia and interrupted sleep leaving them feeling deeply fatigued and
possibly irritable and depressed.  \;A lack of sleep can affect blood
pressure\, digestion\, your overall health\, and skin tone and texture. \n- The workshop will introduce simple strategies to help you fall asl
eep at bedtime and if needed\, regain deep sleep in the middle of the nigh
t. It will also include a gentle restorative yoga practice with handouts s
o you can practice at home.  \;The evening will end with a Yoga Nidra
practice. Yoga Nidra or Yogic sleep is a style of deep meditation. It brin
gs the practitioner to a state of conscious Deep Sleep\, which creates an
incredible calmness\, quietness\, and clarity. \n- Wear your pjs and
bring your pillow along with yoga mat\, blanket\, and meditation cushion!
$30  \;see www.yogaink.com for pricing details - the more
workshops you attend the lower the price. \n \; Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121211T1912350Z-434780-150@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130119T083000
DTEND;TZID=America/New_York:20130119T113000
SUMMARY:Yoga Workshop: Yin Yoga for the Whole Person with Ruth Richman
DESCRIPTION:A slow moving Yin practice to stimulate all of the meridians an
d a meditation practice in the Yin tradition - based on Buddhist practices
. Slow moving and deep acting Yin Yoga helps release tight joints by rele
asing the soft tissue that binds them. Yin Yoga and meditation is like a
deep river carrying you through life in a flexible and balanced way. Also
included is a pranayama practice and a bell and bowl orchestra! If you ha
ve one\, bring your own Tibetan Singing Bowl or a bell. $35 see www.yoga
ink.com for pricing details - the more workshops you attend the lower the
price. Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:A slow moving Yin practice to stimulate all
of the meridians and a meditation practice in the Yin tradition - based o
n Buddhist practices. \; Slow moving and deep acting Yin Yoga helps re
lease tight joints by releasing the soft tissue that binds them. \; Yi
n Yoga and meditation is like a deep river carrying you through life in a
flexible and balanced way. Also included is a pranayama practice and a bel
l and bowl orchestra! \; If you have one\, bring your own Tibetan Sing
ing Bowl or a bell. \;
\n$35  \;see www.yogaink.
com for pricing details - the more workshops you attend the lower the pric
e. \n \; \n \; Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121211T1911530Z-434780-151@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130202T083000
DTEND;TZID=America/New_York:20130202T113000
SUMMARY:Yoga Workshop: Energy for the Winter Soulstice - A Kundalini Yoga e
vent with Atmabir Kaur (Ruth Richman)
DESCRIPTION:Kundalini Yoga event of chanting\, kriya (physical practice)\,
breath work\, mudra\, and meditation\, plus deep relaxation with the gong
designed to create inner warmth. Kundalini Yoga expands your awareness and
stimulates your body on a cellular level to increase happiness and health
. Open to everyone\, no experience with Kundalini Yoga is necessary. $35
see www.yogaink.com for pricing details - the more workshops you attend th
e lower the price. Please register with us by calling or emailing the fo
llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
istics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga event of chanting\, kriya (p
hysical practice)\, breath work\, mudra\, and meditation\, plus deep relax
ation with the gong designed to create inner warmth. Kundalini Yoga expand
s your awareness and stimulates your body on a cellular level to increase
happiness and health. Open to everyone\, no experience with Kundalini Yoga
is necessary.
$35  \;see www.yogaink.com for pricing detai
ls - the more workshops you attend the lower the price. \n \;
P
lease register with us by calling or emailing the \nfollowing:\nHealth Wit
hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121211T1910380Z-434780-152@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130216T083000
DTEND;TZID=America/New_York:20130216T113000
SUMMARY:Yoga Workshop: Yin and Yang with Ruth Richman
DESCRIPTION:How and why opposites in Yoga work together. Explore two style
s of Yoga and the meditations that entwine with them. Vinyasa Flow & Ujja
yi Breath and Yin Yoga & Metta (Compassion) Meditation. The workshop inclu
des two physical practices that complement and support each other. $35 se
e www.yogaink.com for pricing details...the more winter workshops you atte
nd with Ruth the lower the price Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 in
fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:How and why opposites in Yoga work together
. \; Explore two styles of Yoga and the meditations that entwine with
them. \; Vinyasa Flow &\; Ujjayi Breath and Yin Yoga &\; Metta (
Compassion) Meditation. The workshop includes two physical practices that
complement and support each other.
$35  \;see www.yogaink.c
om for pricing details...the more winter workshops you attend with Ruth th
e lower the price \n \; \n \; \n \;
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121211T1915380Z-434780-153@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130123T173000
DTEND;TZID=America/New_York:20130123T185000
SUMMARY:Postponed Energy Basics for Health Class
RRULE:FREQ=WEEKLY;UNTIL=20130227;BYDAY=WE
DESCRIPTION:Do you feel well and want to feel even better and more in balan
ce? Do you sometimes feel off and wonder why? Pain? Discomfort? Sleep chal
lenges? This is a foundation level class and is experiential (you work on
yourself in the class and experience the benefit) for those interested in
how energy can contribute to well being\, health \, joy and vitality! THIS
IS A SERIES OF 6 CLASSES. Bring an open mind. during the class we will ma
ssage our acupoints\, tap neurolymphatic points\, and hold neurovascular p
oints to get our energy humming. Humming energy helps throw off stress\, c
auses endorphins to release\, can increase metabolism etc. Come and learn
that we are an energy constellation of several different forms of energy a
nd our bodies have a wisdom that can surpass today's levels of stress. Put
your health in your hands literally. From our aura to meridians to chakra
s. We will breathe in deeply and recharge ourselves and exhale to release
pent up or stuck energy. stretching and moving areas of energy congestion.
Learn techniques to help yourself be more calm\, happy\, centered and to
stay that way. Many of the techniques are from Donna Eden's experiences wi
th thousands of people. Also based in Health Kinesiology\, Touch for Healt
h\, Brain Gym\, and Hakomi. This class is led by Judy Archibald. TCM This
class is not meant to diagnose or take the place of your health care provi
der Please call or email to register. Class begins Wednesday January 23rd
5:30 PM. 5 class card $65 + tx ($13/class\, session or workshop) 10 class
card $120 + tx ($12/class\, session or workshop) 20 class card $220 + tx (
$11/class\, session or workshop) 30 class card $300 + tx ($10/class\, sess
ion or workshop) As our opening special we are offering: *Save*Purchase th
e 10 class card and get $10 off 10 class card $110 + tx ($11/class) *Save*
Purchase the 20 class card and get $20 off 20 class card $200 + tx ($10/cl
ass) 902 566-5009 Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Do you feel well and want to feel even bett
er and more in balance? Do you sometimes feel off and wonder why? Pa
in? Discomfort? Sleep challenges? This is a foundation level class a
nd is experiential (you work on yourself in the class and experience the b
enefit) for those interested in how energy can contribute to well being\,
health \, joy and vitality! THIS IS A SERIES OF 6 CLASSES.
Bring an open mind. during the class we will massage our acupoints\, tap
neurolymphatic points\, and hold neurovascular points to get our energy h
umming. Humming energy helps throw off stress\, causes endorphins to relea
se\, can increase metabolism etc. Come and learn that we are an energ
y constellation of several different forms of energy and our bodies have a
wisdom that can surpass today's levels of stress. Put your health in your
hands literally. From our aura to meridians to chakras. We will bre
athe in deeply and recharge ourselves and exhale to release pent up or stu
ck energy. stretching and moving areas of energy congestion. Learn te
chniques to help yourself be more calm\, happy\, centered and to stay that
way. Many of the techniques are from Donna Eden's experiences with t
housands of people. Also based in Health Kinesiology\, Touch for Health\,&
nbsp\;Brain Gym\, and Hakomi. This class is led by Judy Archibald. TC
M This class is not meant to diagnose or take the place of your healt
h care provider Please call or email to register. Class begins Wednes
day January 23rd 5:30 PM.
5 class card $65 + tx ($13/class\, se
ssion or workshop) 10 class card $120 + tx ($12/class\, session or wo
rkshop) 20 class card $220 + tx ($11/class\, session or workshop) 30 class card $300 + tx ($10/class\, session or workshop) As our op
ening special we are offering: *Save*Purchase the 10 class card \;and get $10 off 10
class card $110 + tx ($11/class) *Save*Purchase the 20 class card \;and get $20 off 20 class card $200 + tx ($10/class) 902 566-5009 Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130213T1343040Z-434780-155@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20200922T110000
DTEND;TZID=America/New_York:20200922T120000
SUMMARY: Chair Yoga~1st Class Free
RRULE:FREQ=WEEKLY;UNTIL=20241219;BYDAY=TU
EXDATE;TZID=America/New_York:20220802T110000
EXDATE;TZID=America/New_York:20220809T110000
EXDATE;TZID=America/New_York:20220816T110000
EXDATE;TZID=America/New_York:20220823T110000
EXDATE;TZID=America/New_York:20220830T110000
EXDATE;TZID=America/New_York:20221018T110000
EXDATE;TZID=America/New_York:20221025T110000
EXDATE;TZID=America/New_York:20221227T110000
EXDATE;TZID=America/New_York:20230207T110000
EXDATE;TZID=America/New_York:20230808T110000
EXDATE;TZID=America/New_York:20231205T110000
EXDATE;TZID=America/New_York:20220104T110000
EXDATE;TZID=America/New_York:20220125T110000
EXDATE;TZID=America/New_York:20220208T110000
EXDATE;TZID=America/New_York:20210302T110000
EXDATE;TZID=America/New_York:20200317T110000
EXDATE;TZID=America/New_York:20200324T110000
EXDATE;TZID=America/New_York:20220329T110000
EXDATE;TZID=America/New_York:20180403T110000
EXDATE;TZID=America/New_York:20160419T110000
EXDATE;TZID=America/New_York:20220419T110000
EXDATE;TZID=America/New_York:20220426T110000
EXDATE;TZID=America/New_York:20230523T110000
EXDATE;TZID=America/New_York:20220524T110000
EXDATE;TZID=America/New_York:20220531T110000
EXDATE;TZID=America/New_York:20220607T110000
EXDATE;TZID=America/New_York:20180828T110000
EXDATE;TZID=America/New_York:20161011T110000
EXDATE;TZID=America/New_York:20181113T110000
EXDATE;TZID=America/New_York:20131203T110000
EXDATE;TZID=America/New_York:20221213T110000
EXDATE;TZID=America/New_York:20151222T110000
EXDATE;TZID=America/New_York:20161227T110000
EXDATE;TZID=America/New_York:20151229T110000
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231205T1123090Z-434780-156@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130308T180000
DTEND;TZID=America/New_York:20130308T210000
SUMMARY:Reiki Level II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
ics Review the Hand Positions: (For treating self and others) Scanning Oth
er issues in Reiki: What is Reiki and what is added on. Hatsurei ho The Re
iki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEA
LING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
Healing More uses for the Symbols Conclusion COST: $200 + $10. GST = $210
.00 Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction \nLiving the Principles \n
Level II Ethics \nReview the Hand Positions: (For treating self a
nd others) \nScanning \nOther issues in Reiki:&nb
sp\;What is Reiki and what is added on. \n<
span>Hatsurei ho \nThe Reiki Symbols: \n<
ul>\nThe Power Symbol\nMental/Emotional Symbol (REIKI EMOTION
AL HEALING MEDITATION)\nDistance Healing Symbol\n\nD
istant Treatments \nGroup Distance Healing \nMore uses for the
Symbols \nConclusion
COST: $200 + $10. GST = $210.00
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
LOCATION:
UID:20130129T0216540Z-434780-157@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130309T090000
DTEND;TZID=America/New_York:20130309T170000
SUMMARY:Reiki Level II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
ics Review the Hand Positions: (For treating self and others) Scanning Oth
er issues in Reiki: What is Reiki and what is added on. Hatsurei ho The Re
iki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEA
LING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
Healing More uses for the Symbols Conclusion COST: $200 + $10. GST = $210
.00 Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction \nLiving the Principles \n
Level II Ethics \nReview the Hand Positions: (For treating self a
nd others) \nScanning \nOther issues in Reiki:&nb
sp\;What is Reiki and what is added on. \n<
span>Hatsurei ho \nThe Reiki Symbols: \n<
ul>\nThe Power Symbol\nMental/Emotional Symbol (REIKI EMOTION
AL HEALING MEDITATION)\nDistance Healing Symbol\n\nD
istant Treatments \nGroup Distance Healing \nMore uses for the
Symbols \nConclusion
COST: $200 + $10. GST = $210.00
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
LOCATION:
UID:20130129T0237280Z-434780-158@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130310T180000
DTEND;TZID=America/New_York:20130310T210000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault in Welington
RRULE:FREQ=WEEKLY;UNTIL=20130424;INTERVAL=2;BYDAY=SU
DESCRIPTION:This workshop will be given over 4 sessions every two weeks.
Reiki Level I Course Outline: Introduction to Reiki The Heart of Reiki: Th
e Reiki Principles What is Reiki? The History of Reiki The Attunements (4
attunements in Level I) Other issues in Reiki Reiki Guides Psychic Powers
Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Reiki How Rei
ki Works Ethics in Reiki Touch Issues The Hand Positions (for treating sel
f and others) Reiki Sessions Group Healing - Each participant will receive
a group Reiki session as well as participating in giving several group se
ssions Where can we use Reiki Conclusion COST: $150.00+GST = $157.50 Ple
ase register with us by calling or emailing the following: Health Within H
olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This workshop will be given over 4 sessions
every two weeks.  \; \nReiki Level I \nCourse Outline:<
/span> \n\n- Introduction to Reiki
\n- The Heart of Reiki:
The Reiki Principles
\n- What is Reiki?
\n- The History of Rei
ki
\n- The Attunements (4 attunements in Level I)
\n- Other is
sues in Reiki\n
\n- Reiki Guides
\n- Psychic Powers
\n- C
hakras
\n- The 21 Day Cleansing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reiki
\n- How Reiki Works
\n- Et
hics in Reiki
\n- Touch Issues
\n- The Hand Positions (for tre
ating self and others)
\n- Reiki Sessions
\n- Group Healing -
Each participant will receive a group Reiki session as well as participati
ng in giving several group sessions
\n- Where can we use Reiki
\
n- Conclusion
\n \nCOST: $150.00+GST = $157.50 \n \
; Please register with us by calling or emailing the \nfollowing:\
nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
.com \n
CATEGORIES:Self Improvement
LOCATION:Centre de Santé Wellington
UID:20130130T1433460Z-434780-159@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130322T180000
DTEND;TZID=America/New_York:20130322T210000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
T = $150.00 Please register with us by calling or emailing the following
: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $142.85 + 7.15GST = $150.00 \n \; Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130129T0232370Z-434780-160@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130323T090000
DTEND;TZID=America/New_York:20130323T170000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
T = $150.00 Please register with us by calling or emailing the following
: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $142.85 + 7.15GST = $150.00 \n \; Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130129T0234280Z-434780-161@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130311T180000
DTEND;TZID=America/New_York:20130311T210000
SUMMARY:Learn how to manage your stress facilitated by Denise E. Arsenault
in Wellington
RRULE:FREQ=WEEKLY;UNTIL=20130520;INTERVAL=2;BYDAY=MO
EXDATE;TZID=America/New_York:20130422T180000
EXDATE;TZID=America/New_York:20130520T180000
DESCRIPTION:Participate in these interactive sessions and go home with seve
ral tools to help manage your stress. Many different stress reducing techn
iques will be demonstrated over the three - 3 hour sessions. Hopefully the
end result is that you will find for yourself a personal daily practice t
o bring clarity\, focus and peace into your life as you begin to see your
stress melt away. Dates: March 11\, 25 and April 8\, 2013 Cost: $75.00 +
GST Bonus: When sign up for this session you are eligible to book a one an
d a half hour private session with Denise (normally $90) for $75 + GST. R
equired for the class Yoga Mat or a Blanket as well as another blanket to
cover up with during relaxation (If you would like a yoga mat instead of a
blanket and do not have one we do have two styles of Yoga mats available
for purchase. A bright pink thin mat for $18. + txs or a bit thicker purpl
e mat for $24. + txs. Please inform us if you would like to purchase a yog
a mat when you register for the course.) Blanket (stated above)\, pillow(s
) and or cushion(s) for comfort. Indoor shoes or slippers A personal noteb
ook (paper and pens will be supplied\, but some people prefer their own no
tebooks) A USB thumb drive. (There are a lot of handouts for this course.
In an attempt to save paper some handouts will be given digitally.) Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Participate in these interactive sessions a
nd go home with several tools to help manage your stress. Many \;diffe
rent stress reducing techniques will be demonstrated over the three - 3 ho
ur sessions. Hopefully the end result is that you will find for yourself a
personal daily practice to bring clarity\, focus and peace into your life
as you begin to see your stress melt away. \;
Dates: March
11\, 25 and April 8\, 2013 Cost: $75.00 + GST Bonus: When sign
up for this session you are eligible \;to book \;a one and \;a
half hour private session with Denise (normally $90) for $75 + GST. \
;
Required for the class \n\n- Yoga Mat or a Blanket a
s well as another blanket to cover up with during relaxation (If you would
like a yoga mat instead of a blanket and do not have one we do have two s
tyles of Yoga mats available for purchase. A bright pink thin mat for $18.
+ txs or a bit thicker purple mat for $24. + txs. Please inform us if you
would like to purchase a yoga mat when you register for the course.)
\n- Blanket (stated above)\, pillow(s) and or cushion(s) for comfort.\n
- Indoor shoes or slippers
\n- A personal notebook (paper and
pens will be supplied\, but some people prefer their own notebooks)
\n
- A USB thumb drive. (There are a lot of handouts for this course. In an
attempt to save paper some handouts will be given digitally.)
\n
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
LOCATION:Centre de Service Regional\, Wellington
UID:20130404T1426300Z-434780-162@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130209T090000
DTEND;TZID=America/New_York:20130209T160000
SUMMARY:Workskop Finding Meaning In Past Trauma And Events
DESCRIPTION:Finding meaning and purpose quickly after trauma is a key that
few of us are given before coming to this Earth and yet\, trauma affects u
s all one way or another. Though it takes practice\, courage and resilienc
y\, the art of 'Finding Meaning and Purpose in Past Trauma' is one that we
can all learn and embrace. There is beauty in self history and within it
comes self discovery. Looking at the past to understand yourself today ca
n be fascinating and rewarding. Your past is an inner map that your spirit
embarked upon long before your journey began in this lifetime. We came to
experience all we could. And if we don't deal with our adversaries in thi
s life\, we face them again in the next life. Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Finding meaning and purpose quickly after t
rauma is a key that few of us are given before coming to this Earth and ye
t\, trauma affects us all one way or another. Though it takes practice\, c
ourage and resiliency\, the art of 'Finding Meaning and Purpose in Past Tr
auma' is one that we can all learn and embrace. There is beauty in self hi
story and within it comes self discovery. \; Looking at the past to un
derstand yourself today can be fascinating and rewarding. Your past is an
inner map that your spirit embarked upon long before your journey began in
this lifetime. We came to experience all we could. And if we don't deal w
ith our adversaries in this life\, we face them again in the next life.
Please register with us by calling or emailing th
e \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@health
withinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130131T1432050Z-434780-163@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130503T183000
DTEND;TZID=America/New_York:20130503T203000
SUMMARY:Magic. You are It. Be It! KIM COLEMAN
DESCRIPTION:Magic. You are IT! BE IT!! ~ Friday evening 6:30 ~ 8:30ish...
..this is a 2 hour life changer class from Access Consciousness...what if
magic is just consciousness at work! And what if it is easier than anythi
ng you ever thought possible\, if only you had the tools! This class incl
udes the book written by Gary Douglas and the exchange for the class inclu
ding the book is only $55...you will walk away with so many tools to creat
e change\, super fast\, super easy and in the moment... you will wish ever
yone knew this info and had the awareness of how easy life can actually be
!! You will learn how to move stuff before it even becomes locked in or b
ecomes an issue...you will also learn how to use these tools to unhook stu
ff that does not seem to be moving at all! You will know how to be YOU in
your world\, and how to be with others others in your world!! Your whole
life can change if you choose it! You will leave this class leaving so m
uch density behind you will be lighter and feel more expanded than when yo
u showed up...for sure!! This class is not just self help theory and conc
epts...it is an an actual 'how to' experience not to be missed!! These to
ols are so practical\, quick\, easy and fun\, you will use them in your ev
eryday living to connect deeper to YOU and what is true for you! That is
just where we are as a collective now\, we can 'heal' and change things su
per duper fast!! That is why these types of tools and info is finally ava
ilable to us\, WE are ready to receive it!! Finally!! Who is Kim Coleman?
I have been practicing and facilitating classes on consciousness\, spiri
tuality\, energy healing and presence for over 20 years!! I am recognized
internationally and globally for my ability to deliver information and le
ading edge quantum physics in ways that others can actually receive it! I
have spoken on teleseminars\, facilitate my own teleseminars with my part
ner Veronica Runyon\, I am a regular speaker on Mary A Halls Abundance Ali
ve membership site (she is the best friend of Jennifer MacLean of Healing
with the Masters)\, I also share monthly on UrbanMysticsHealing.com....you
can go there and sign up for monthly complimentary calls that are beyond
anything else out there!! My knowledge and understanding of 'how' the Uni
verse works and ability to deliver that...is a huge key to who I am! I am
known worldwide for my ability to 'fill in those blanks'! Oh\, I am also
known for being super playful and cute too...so if you choose to attend a
ny of these classes\, expect to be wowed and to have fun!! Kim Coleman Cre
ating Potent Change Facilitator\, Coach & Speaker www.growingbeyond.com ww
w.urbanmysticshealing.com Conference Line ~ 712-432-3066 (code 302232) S
kype...belinda.kim1 In Home Clinic ~ 902-673-2214 'What if...the laws of p
hysical reality as it relates to change...are actually starting to bend?'
Dr. Dain Heer Please register with us by calling or emailing the following
: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
com
X-ALT-DESC;FMTTYPE=text/html:Magic. \; You are IT!&n
bsp\; BE IT!! ~ Friday evening 6:30 ~ 8:
30ish.....this is a 2 hour life changer class from Access Consciousness...what if magic is just consciousness at
work! \; And what if it is easier than anything you ever thought possi
ble\, if only you had the tools! \; This class includes the book writt
en by Gary Douglas and the exchange for the class including the bo
ok is only $55...you will walk away with so many tools to create
change\, super fast\, super easy and in the moment... you will wish everyo
ne knew this info and had the awareness of how easy life can actually be!!
 \; You will learn how to move stuff before it even becomes lo
cked in or becomes an issue...you will also learn how to use thes
e tools to unhook stuff that does not seem to be moving at all! \; You
will know how to be YOU in your world\, and how to be with others others
in your world!! \; Your whole life can change if you choose it! \;
You will leave this class leaving so much density behind
you will be lighter and feel more expanded than when you showed up...for
sure!! \; This class is not just self help theory and concepts...it is
an an actual 'how to' experience not to be missed!! 
\; These tools are so practical\, quick\, easy and fun\, you will use them
in your everyday living to connect deeper to YOU and what is true
for you! \; That is just where we are as a collective now\,
we can 'heal' and change things super duper fast!! \; That is why thes
e types of tools and info is finally available to us\, WE are read
y to receive it!! \; Finally!!
Who is Kim Coleman? \; I have been practicing and facil
itating classes on consciousness\, spirituality\, energy healing and prese
nce for over 20 years!! \; I am recognized internationally and globall
y for my ability to deliver information and leading edge quantum physics i
n ways that others can actually receive it! \; I have spoken on telese
minars\, facilitate my own teleseminars with my partner Veronica Runyon\,
I am a regular speaker on Mary A Halls Abundance Alive membership site (sh
e is the best friend of Jennifer MacLean of Healing with the Masters)\, I
also share monthly on UrbanMysticsHealing.com....you can go there and sign
up for monthly complimentary calls that are beyond anything else out ther
e!! \; My knowledge and understanding of 'how' the Universe works and
ability to deliver that...is a huge key to who I am! \; I am known wor
ldwide for my ability to 'fill in those blanks'! \; Oh\, I am also kno
wn for being super playful and cute too...so if you choose to attend any o
f these classes\, expect to be wowed and to have fun!!
Kim Coleman
Creating Potent Change Facilitator\, Coach &a
mp\; Speaker \nwww.growingbeyond.com www.urbanmysticshealing.com \n
Conference Line \; ~ \; 712-432-3066 (code 3
02232) Skype...belinda.kim1 In
Home Clinic ~ 902-673-2214
'What if...the laws of physical reality as it relates to change...are
actually starting to bend?' Dr. Dain Heer Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130501T1938070Z-434780-164@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130504T100000
DTEND;TZID=America/New_York:20130504T180000
SUMMARY:Usui Reiki Level I Certification Training KIM COLEMAN
DESCRIPTION:Reiki Level I & BEYOND!!!... Sat May 4th - 10:00 ~ 6:00ish....t
he exchange for this one day class is $155 and only $100 for anyone who ha
s already studied this level\, whether it is with me or yer Aunt Betty!!
Alrighty then...so when I facilitate Reiki...it is way way way beyond Reik
i!! I am very clear on facilitating traditional Usui Reiki however have b
rought it up to speed with where consciousness and energy is currently on
the planet\, which of course is in continual change\, growth and expansion
...how exciting is that!! So for sure you will receive the traditional at
tunement and the traditional Reiki information\, however you will also lea
rn the spiritual sciences behind it all (in super duper easy Kimsicle term
s and style). You will also learn information and tools on how to be with
your clients/friends during a session (as well as in life in general)\, s
o that they and you receive the most out of each and every session! You w
ill enjoy some tools from Access Consciousness as well as from the HeartMa
th Institute! This class is full out and full on! You will also have a f
ull practice session as well as receive a full session. How does it get a
ny better than this? Well beautiful friends\, I simply follow the energy
of the group and the intelligence of the Universe so that we all get the m
ostest out of this amazing fun and healing day!! whoootwhoooot!! Who is
Kim Coleman? I have been practicing and facilitating classes on conscious
ness\, spirituality\, energy healing and presence for over 20 years!! I a
m recognized internationally and globally for my ability to deliver inform
ation and leading edge quantum physics in ways that others can actually re
ceive it! I have spoken on teleseminars\, facilitate my own teleseminars
with my partner Veronica Runyon\, I am a regular speaker on Mary A Halls A
bundance Alive membership site (she is the best friend of Jennifer MacLean
of Healing with the Masters)\, I also share monthly on UrbanMysticsHealin
g.com....you can go there and sign up for monthly complimentary calls that
are beyond anything else out there!! My knowledge and understanding of '
how' the Universe works and ability to deliver that...is a huge key to who
I am! I am known worldwide for my ability to 'fill in those blanks'! Oh
\, I am also known for being super playful and cute too...so if you choose
to attend any of these classes\, expect to be wowed and to have fun!! Kim
Coleman Creating Potent Change Facilitator\, Coach & Speaker www.growingb
eyond.com www.urbanmysticshealing.com Conference Line ~ 712-432-3066 (co
de 302232) Skype...belinda.kim1 In Home Clinic ~ 902-673-2214 'What if...t
he laws of physical reality as it relates to change...are actually startin
g to bend?' Dr. Dain Heer Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I &\; BEYOND
!!!... Sat May 4th - 10:00 ~ 6:00ish....
the exchange for this one day class is $155 and only $100 for any
one who has already studied this level\, whether it is with me or yer Aunt
Betty!! \; Alrighty then...so when I facilitate Reiki...it is way way way beyond Reiki!! \; I am very clear on facilitatin
g traditional Usui Reiki however have brought it up to sp
eed with where consciousness and energy is currently on the planet\, which
of course is in continual change\, growth and expansion...how exciting is
that!! \; So for sure you will receive the traditional attune
ment and the traditional Reiki information\, how
ever you will also learn the spiritual sciences behind it
all (in super duper easy Kimsicle terms and style). \; You will also
learn information and tools on how to be with your clients/friends
during a session (as well as in life in general)\, so that they
and you receive the most out of each and every session! \; You will en
joy some tools from Access Consciousness as well as from
the HeartMath Institute! \; This class is full out an
d full on! \; You will also have a full practice session as well as re
ceive a full session. \; How does it get any better than this? \;
Well beautiful friends\, I simply follow the energy of the group and the i
ntelligence of the Universe so that we all get the mostest out of this ama
zing fun and healing day!!  \; whoootwhoooot!!
Who is Kim Coleman? \; I
have been practicing and facilitating classes on consciousness\, spiritua
lity\, energy healing and presence for over 20 years!! \; I am recogni
zed internationally and globally for my ability to deliver information and
leading edge quantum physics in ways that others can actually receive it!
 \; I have spoken on teleseminars\, facilitate my own teleseminars wit
h my partner Veronica Runyon\, I am a regular speaker on Mary A Halls Abun
dance Alive membership site (she is the best friend of Jennifer MacLean of
Healing with the Masters)\, I also share monthly on UrbanMysticsHealing.c
om....you can go there and sign up for monthly complimentary calls that ar
e beyond anything else out there!! \; My knowledge and understanding o
f 'how' the Universe works and ability to deliver that...is a huge key to
who I am! \; I am known worldwide for my ability to 'fill in those bla
nks'! \; Oh\, I am also known for being super playful and cute too...s
o if you choose to attend any of these classes\, expect to be wowed and to
have fun!!
Kim Coleman Creating
Potent Change Facilitator\, Coach &\; Speaker \nwww.growingbeyond.com<
br />www.urbanmysticshealing.com \n <
strong>Conference Line \; ~ \; 712-432-3066 (code 302232)
Skype...belinda.kim1 In Home Clinic ~
902-673-2214
'What if..
.the laws of physical reality as it relates to change...are actually start
ing to bend?' Dr. Dain Heer
Pl
ease register with us by calling or emailing the \nfollowing:\nHealth With
in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130501T1940500Z-434780-165@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130505T100000
DTEND;TZID=America/New_York:20130505T180000
SUMMARY:Access Consciousness Bars Class KIM COLEMAN
DESCRIPTION:Access Consciousness Bars Class ~ Sun. May 5th -10:00 ~ 6:00ish
Do you FEEL TIRED and LOW ON ENERGY? Do you get UPSET EASILY or HOLD ON T
O GRUDGES? Do you carry STRESS IN YOUR BODY? Would you like to LOOK AND FE
EL BETTER? Science tells us our thought influence our molecules and create
dis-ease\, disorder and aging. Where do you think all these thoughts are
stored? IN YOUR BODY! Would you like to release all that from your body wi
th ease? GET YOUR BARS RUN! Access Bars Running the Bars is a simple proce
ss that is nothing short of amazing. It consists of a gentle holding techn
ique of 32 different points on the head that release stuck judgements\, be
liefs and limitations that are no longer working for you. These points co
rrespond to different areas of your life. Running your Bars is a potent\,
hand's on body process that starts a flow of energy and erases years of fi
xed points of view\, judgments\, negative feelings and limiting beliefs th
at hold you back. Similar to hitting a delete button on your junk folder!
No longer be at the effect of other people/situation Slow brain waves to a
llow behavioral patterns & addictions to be addressed Increase Energy
Facilitates in healing emotional scars Assists weight/body image issu
es Reduces or eliminates pain Enhances healing Can aid you to sl
eep better Erases limitations and blockages Increases receiving Plus s
o much more................ Have you ever wanted to have a magic wand
to change what is not working in your life? You can learn Bars in one day
and start giving to your family\, friends and /or clients. Learn a dynamic
Hands-on-body process that can change & transform your body & life! Acces
s Bars can be taught to anyone\, no experience required\, just willingness
to learn. It's like having a magic wand and clearing a lot of stuff you n
o longer require. How does it get any better than that? In addition you wi
ll be provided with a comprehensive manual\, in-depth head chart. You will
receive two full bars sessions. Run two full bars sessions. How does it g
et any better than that? What I appreciate about the Bars is not only how
potent it is on its own\, you can also use it combined with any other mod
ality you use!! You can even ask certain bars to run while you sleep\, AN
D THEY WILL\, so you get to receive and let go even while you sleep!! The
exchange for this class is $200 for first timers\, $100 for repeaters\, fr
ee for anyone under the age of 16!! To learn more or to register\, go to
http://www.accessconsciousness.com/class_details.asp?cid=30436 Who is Ki
m Coleman? Please check out the two previous classes (Magic: You are it! B
e it! or Reiki Level I and beyond) for Kim's Bio!!!! Kim Coleman Creating
Potent Change Facilitator\, Coach & Speaker www.growingbeyond.com www.urb
anmysticshealing.com Please register with us by calling or emailing the fo
llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
istics.com
X-ALT-DESC;FMTTYPE=text/html:
\nAcc
ess Consciousness Bars Class ~ Sun. May 5th -10:00 ~ 6:00
ish \nDo you FEEL TIRED and LOW ON ENERGY? Do you get UPSET
EASILY or HOLD ON TO GRUDGES? Do you carry STRESS IN YOUR BODY? Woul
d you like to LOOK AND FEEL BETTER?
Science tells us our though
t influence our molecules and create dis-ease\, disorder and aging. Where
do you think all these thoughts are stored? IN YOUR BODY!
Would
you like to release all that from your body with ease? GET YOUR BARS RUN!
Access Bars Running the
Bars is a simple process that is nothing short of amazing. It consists of
a gentle holding technique of 32 different points on the head that release
stuck judgements\, beliefs and limitations that are no longer working for
you. \;
These points correspond to differ
ent areas of your life. Running your Bars is a potent\, hand's on body pro
cess that starts a flow of energy and erases years of fixed points of view
\, judgments\, negative feelings and limiting beliefs that hold you back.&
nbsp\;Similar to hitting a delete button on your junk folder!
No longer be at the effect of other people/situation Slow brain waves to allow behavioral patterns &\; addictions to be add
ressed \n\n- Increase Energy \; \; \; \;
\nFacilitates in healing emotional scars \; \; \; \; \
;\n- Assists weight/body image issues
\n- Reduces or eliminat
es pain \; \;
\n- Enhances healing \; \; \; 
\; \; \; \; \;
\n- Can aid you to sleep better
\
n- Erases limitations and blockages \; \;
\n- Increases re
ceiving \; \;
\n- Plus so much more................ \;&n
bsp\; \; \;
\n \n Have you ever wanted to
have a magic wand to change what is not work
ing in your life?
You can learn Bars in one d
ay and start giving to your family\, friends and /or clients. Learn a
dynamic Hands-on-body process that can change &\; transform your body
&\; life! Access Bars can be taught to anyone\, no experience requ
ired\, just willingness to learn. It's like having a magic wand and c
learing a lot of stuff you no longer require. How does it get any bet
ter than that?
In addition you will be provided with a
comprehensive manual\, in-depth head chart.
You will receive two full bars sessions. Run two ful
l bars sessions. How does it get any better than tha
t? \;
What I appreciate about the Bars i
s not only how potent it is on its own\, you can also use it combined with
any other modality you use!! \; You can even ask certain bars to run
while you sleep\, AND THEY WILL\, so you get to receive and let go
even while you sleep!! The exchange for this class is $200 for f
irst timers\, $100 for repeaters\, free for anyone under the age of 16!!&n
bsp\;
To learn more or to register\, go to \; \; http:/
/www.accessconsciousness.com/class_details.asp?cid=30436
Who is Kim Coleman? \;Please check out th
e two previous classes (Magic: You are it! Be it! or Reiki Level I and bey
ond) \;for Kim's Bio!!!! \; Kim Coleman Creating Potent Change Facilitator\, Coach
&\; Speaker \nwww.growingbeyond.com
www.urbanmysticshealing.com \n
Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130501T1945540Z-434780-166@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130222T180000
DTEND;TZID=America/New_York:20130222T210000
SUMMARY:Reiki Level II with Judy
DESCRIPTION:Welcome to second level Reiki! Details to come. Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Welcome to second level Reiki! Details
to come. Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130205T2154040Z-434780-167@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130419T180000
DTEND;TZID=America/New_York:20130419T210000
SUMMARY:Reiki Level II with Judy
DESCRIPTION:Welcome to Reiki Level II Learning and growing with Reiki This
is a certification Usui Level II class that adds on to your current Level
I experience! Learning about the symbols and distant sending are two key a
spects of this class as well as the 2nd level Attunements. Continue your j
ourney with Reiki. Learn the ethics of treating others\, and more. This cl
ass is facilitated by Judy Archibald. Cost is $200.00 plus taxes and is a
day and a half of sharing and learning. Certificate and manual are include
d. To register call 566-5009 or email judy@healthwithinholistics.com Pleas
e register with us by calling or emailing the following: Health Within Hol
istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Welcome to Reiki Level II
Learni
ng and growing with Reiki This is a certification Usui Level II class
that adds on to your current Level I experience! Learning about the
symbols and distant sending are two key aspects of this class as well as t
he 2nd level Attunements.
Continue your journey with Reiki. Lea
rn the ethics of treating others\, and more.
This class is faci
litated by Judy Archibald. Cost is $200.00 plus taxes and is a day an
d a half of sharing and learning. Certificate and manual are included. To register call 566-5009 or email judy@healthwithinholistics.com Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130222T1920490Z-434780-168@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130221T180000
DTEND;TZID=America/New_York:20130221T193000
SUMMARY:postponed Flower Essences for Parents /ADD
DESCRIPTION:postponed Information Session: Please call to register 566-5009
Using natural methods for coping with attention challenges. Come and find
out what Flower Essences ( non scented drops) are and how they may be eff
ective for helping calm and or modify behaviours associated with ADD/ADHD.
Attention challenges. Facilitated by Judy Archibald Dr. E Bach Flower Pra
ctitioner Please register with us by calling or emailing the following: He
alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:postponed Information Session: Please call
to register 566-5009
Using natural methods for coping with atte
ntion challenges. Come and find out what Flower Essences ( non scente
d drops) are and how they may be effective for helping calm and or modify
behaviours associated with ADD/ADHD. Attention challenges.
Faci
litated by Judy Archibald Dr. E Bach Flower Practitioner Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130220T2040110Z-434780-169@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130218T170000
DTEND;TZID=America/New_York:20130218T181500
SUMMARY:Managing the Stress of Menopause
RRULE:FREQ=WEEKLY;UNTIL=20130429;BYDAY=MO
EXDATE;TZID=America/New_York:20130401T170000
DESCRIPTION:Managing the stress of Menopause class is Mondays from 5-6:15 p
.m. beginning Feb.18. This class teaches massaging acupuncture points on t
he body and stretches that can calm the chaos of hormonal imbalance. Some
Donna Eden Techniques will be taught. Call Judy at 566-5009 for more info
rmation or register at judy@healthwithinholistics.com Class is held at 50
0 B Queen Street Charlottetown. Learn how to make simple corrections to yo
ur system through the wisdom of Acupucture points and other points and st
retches. No experience necessary\, beginners are welcome. If you are exper
iencing any fluctuations that you believe to be hormone related this class
can benefit you. Have fun learning how to put your health into your own h
ands. You must be comfortable massaging your own body in front of others.
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Managing the stress of Menopause cl
ass is Mondays from 5-6:15 p.m. beginning Feb.18. This class teac
hes massaging acupuncture points on the body and  \;stretches that can
calm the chaos of hormonal imbalance. Some Donna Eden Techniques will be
taught. Call Judy at 566-5009 for more information or \;register at judy@healthwithinholistics.c
om \; Class is held at 500 B Queen Street Charlottetown. \nL
earn how to make simple corrections to your \;system through the wisdo
m of  \;Acupucture points and other points and stretches. No exp
erience necessary\, beginners are welcome. If you are experiencing a
ny fluctuations that you believe to be hormone related this class can bene
fit you. Have \;fun learning how to put \;your health into yo
ur own hands. You must be comfortable massaging your own body in fron
t of others. Please register with us by calling or emailing the \n
following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
inholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130213T1646350Z-434780-170@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130420T210000
DTEND;TZID=America/New_York:20130421T050000
SUMMARY:Reiki Level II Wtih Judy
DESCRIPTION:Welcome to Reiki Level II Learning and growing with Reiki This
is a certification Usui Level II class that adds on to your current Level
I experience! Learning about the symbols and distant sending are two key a
spects of this class as well as the 2nd level Attunements. Continue your j
ourney with Reiki. Learn the ethics of treating others\, and more. This cl
ass is facilitated by Judy Archibald. Cost is $200.00 plus taxes and is a
day and a half of sharing and learning. Certificate and manual are include
d. To register call 566-5009 or email judy@healthwithinholistics.com Pleas
e register with us by calling or emailing the following: Health Within Hol
istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Welcome to Reiki Level II
Learni
ng and growing with Reiki This is a certification Usui Level II class
that adds on to your current Level I experience! Learning about the
symbols and distant sending are two key aspects of this class as well as t
he 2nd level Attunements.
Continue your journey with Reiki. Lea
rn the ethics of treating others\, and more.
This class is faci
litated by Judy Archibald. Cost is $200.00 plus taxes and is a day an
d a half of sharing and learning. Certificate and manual are included. To register call 566-5009 or email judy@healthwithinholistics.com Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130222T1921040Z-434780-172@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130405T180000
DTEND;TZID=America/New_York:20130405T210000
SUMMARY:Reiki Level I with Judy
DESCRIPTION:Welcome to Reiki Levle I Usui style Reiki. Certification class.
Outline to come. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Welcome to Reiki Levle I Usui style R
eiki. Certification class. Outline to come. Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130222T1924310Z-434780-173@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130406T210000
DTEND;TZID=America/New_York:20130407T050000
SUMMARY:Reiki Level I with Judy
DESCRIPTION:Welcome to Reiki Levle I! Usui stlye Reiki! Class Outline to co
me Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Welcome to Reiki Levle I! Usui stlye R
eiki! Class Outline to come Please register with us by callin
g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130222T1926010Z-434780-174@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
SUMMARY:9 am - 4 pm N101 Foot Reflexology Certification Course (Fast Track)
facilitated by Lisa Gallant
DTSTART;VALUE=DATE:20130316
DTEND;VALUE=DATE:20130317
RRULE:FREQ=WEEKLY;UNTIL=20130421;BYDAY=SU,SA
EXDATE;VALUE=DATE:20130330,20130331,20130406,20130407,20130413,20130414,201
30420,20130421
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Foot Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Foot Reflexologist. Foot Reflexology Course Fee $780.00 plus GST 3 weeke
nds -9am - 4pm March 16&17\, 23&24\, April 20&21 Qualifies for 100 CEUs
by the College of Massage Therapists of Ontario Canadian students eligible
for educational tax credits Please register with us by calling or emailin
g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This certi
ficate course focuses on the basic understanding of anatomy and physiology
as it applies to the practical session methodology of Foot Reflexology. T
he total course fee includes 35 in-classroom hours of Reflexology theory a
nd practical instruction\, required textbook\, mid-term practical assessme
nt\, written and practical examinations. In addition\, the student is requ
ired to complete approximately 50-60 hours of independent study on theory
and the practicum of a minimum of 70 session records (approx. 130-hours).
The student has one (1) year to complete all requirements. Upon the succes
sful completion of this course\, the student will receive a certificate fr
om the Ontario College of Reflexology as a Certified Foot Reflexologist. <
/span> \n \; \nF
oot Reflexology Course Fee $780.00 plus GST 3 weekends -9am -
4pm \; March 16&\;17\, 23&\;24\, April 20&\;21 \;
Quali
fies for 100 CEUs by the College of Massage Therapists of Ontario
Canadian students eligible \;for educational tax
credits Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130228T0055410Z-434780-176@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20130309
SUMMARY:9 am - 4 pm N100 Self Care Foot Reflexology Workshop facilitated by
Lisa Gallant
DESCRIPTION:This introductory workshop focuses on “What Is Reflexology?” al
ong with the basic areas and zones of the foot. The workshop provides the
basic area foot reflexology session methodology while exploring the many r
eflexology basic and relaxation techniques which can also be applied for s
elf-care. Each one will give and receive a basic relaxation treatment. Thi
s workshop will earn 10 credits which can be applied towards the Ontario C
ollege of Reflexology’s N101 Foot Reflexology Certification Course practic
um. Fee: $ 114.00 plus GST Bring your own lunch\, snack and tea provided 9
am - 4 pm - Bring a pillow and towel Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 in
fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This intro
ductory workshop focuses on &ldquo\;What Is Reflexology?&rdquo\; along wit
h the basic areas and zones of the foot. The workshop provides the basic a
rea foot reflexology session methodology while exploring the many reflexol
ogy basic and relaxation techniques which can also be applied for self-car
e. Each one will give and receive a basic relaxation treatment. This works
hop will earn 10 credits which can be applied towards the Ontario College
of Reflexology&rsquo\;s N101 Foot Reflexology Certification Course practic
um. \nFee: $ 114.00 plus GST
Bring your own lunch\, snack and tea provided 9 am - 4 pm - Bri
ng a pillow and towel \; Please register with us by cal
ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130315T1918500Z-434780-177@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
SUMMARY:9 am - 4 pm **NEW** N104 Hand Reflexology Certification Course wit
h Lisa Gallant
DTSTART;VALUE=DATE:20130429
DTEND;VALUE=DATE:20130430
RRULE:FREQ=WEEKLY;UNTIL=20130610;BYDAY=MO
EXDATE;VALUE=DATE:20130520,20130429,20130506,20130513,20130527,20130603,201
30610
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Hand Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
GST 6 Mondays April 29 - June 3\, 9 am - 4 pm Bring your own lunch\, sn
ack and tea provided Qualifies for CEUs by the College of Mass
age Therapists of Ontario Canadian students eligible for educational tax c
redits Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This certi
ficate course focuses on the basic understanding of anatomy and physiology
as it applies to the practical session methodology of Hand Reflexology. T
he total course fee includes 35 in-classroom hours of Reflexology theory a
nd practical instruction\, required textbook\, mid-term practical assessme
nt\, written and practical examinations. In addition\, the student is requ
ired to complete approximately 50-60 hours of independent study on theory
and the practicum of a minimum of 70 session records (approx. 130-hours).
The student has one (1) year to complete all requirements. Upon the succes
sful completion of this course\, the student will receive a certificate fr
om the Ontario College of Reflexology as a Certified Hand Reflexologist.
span> \nHand Reflexology Certification Course Fee $780.00 plus GST \n6 Mondays April 29 - June 3
\,  \;9 am - 4 pm \; \nBring your
own lunch\, snack and tea provided  \;  \;  \;  \; &n
bsp\;  \; Qualifies for CEUs by the College of Massage Therapists
of Ontario
Canadian students eligible \
;for educational tax credits \n
Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130228T0113240Z-434780-178@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20130427
SUMMARY:9 am - 5 pm **NEW** N201 HAND REFLEXOLOGY CERTIFICATION COURSE with
Lisa Gallant
RRULE:FREQ=DAILY;COUNT=2
EXDATE;VALUE=DATE:20130427,20130428
DESCRIPTION:Prerequisite - 100 credits from Level I\, Foot Reflexologist. T
his course is available only to qualified students who have earned 100 cre
dits from Level I or is certified from a different school upon proof of ce
rtification. This course will provide the basics of hand reflexology invol
ving both theoretical and practical aspects. Cost: $510.00 plus GST incl
udes textbook. 20 credits course consists of 17.5 hours in-class instructi
onal review and 45 hours practicum. This course is open to any Certified F
oot Reflexologist upon proof of certification. Exams: Written and Practic
al (Exam Fees are included in course fee) Friday\, April 26\, 6 pm - 9 pm
Saturday and Sunday April 27&28\, 9 am - 5 pm Bring your own lunch\, snack
and tea provided Qualifies for CEUs by the College of Massage Therapists
of Ontario Canadian students eligible for educational tax credits Please
register with us by calling or emailing the following: Health Within Holis
tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Prerequisite \;- 100 credits from Level I\, Foot Reflexolog
ist. This course is available only to qualified students who have
earned 100 credits from Level I or is certified from a different school u
pon proof of certification. This course will provide the basics of hand re
flexology involving both theoretical and practical aspects. \;<
/p>\n Cost: $510.0
0 plus GST  \;includes textbook. \n
20 credits course consists of 17.5 hours
in-class instructional review and 45 hours practicum. This course is open
to any \;Certified Foot Reflexologist \;upon proo
f of certification. \; \nExams: Written and Practical (Exam Fees are
included in course fee)
Friday\, April 26\, 6 pm - 9 pm S
aturday and Sunday April 27&\;28\, 9 am - 5 pm Bring your own lunc
h\, snack and tea provided \;
Qualifies for CEUs by the Col
lege of Massage Therapists of Ontario \nCanadian students eligible \;for educational
tax credits Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
thwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130228T0112440Z-434780-182@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130426T210000
DTEND;TZID=America/New_York:20130427T040000
SUMMARY:N101 Foot Reflexology Certification Course
RRULE:FREQ=WEEKLY;UNTIL=20130531;BYDAY=FR
EXDATE;TZID=America/New_York:20130426T210000
EXDATE;TZID=America/New_York:20130503T210000
EXDATE;TZID=America/New_York:20130510T210000
EXDATE;TZID=America/New_York:20130517T210000
EXDATE;TZID=America/New_York:20130524T210000
EXDATE;TZID=America/New_York:20130531T210000
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Foot Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Foot Reflexologist. Foot Reflexology Course Fee $780.00 plus GST 6 sessi
ons -9am - 4pm April 26\, May 3\,10\,17.24.31 Fridays Qualifies for 100
CEUs by the College of Massage Therapists of Ontario Canadian students eli
gible for educational tax credits Please register with us by calling or em
ailing the following: Health Within Holistic Centre (902) 566-5009 info@he
althwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This certificate course focuses on the basi
c understanding of anatomy and physiology as it applies to the practical s
ession methodology of Foot Reflexology. The total course fee includes 35 i
n-classroom hours of Reflexology theory and practical instruction\, requir
ed textbook\, mid-term practical assessment\, written and practical examin
ations. In addition\, the student is required to complete approximately 50
-60 hours of independent study on theory and the practicum of a minimum of
70 session records (approx. 130-hours). The student has one (1) year to c
omplete all requirements. Upon the successful completion of this course\,
the student will receive a certificate from the Ontario College of Reflexo
logy as a Certified Foot Reflexologist. \n \; \nFoot
Reflexology Course Fee \;$780.00 plus GST 6 sessions -9am
- 4pm \; April 26\, May 3\,10\,17.24.31 Fridays \;
Qualifies for 100 CEUs by the College of Massage Therapists of Ont
ario
Canadian students eligible \;for educatio
nal tax credits Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1520120Z-434780-185@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130415T180000
DTEND;TZID=America/New_York:20130415T210000
SUMMARY:Learn how to manage your stress facilitated by Denise E. Arsenault
in Wellington
DESCRIPTION:Participate in these interactive sessions and go home with seve
ral tools to help manage your stress. Many different stress reducing techn
iques will be demonstrated over the three - 3 hour sessions. Hopefully the
end result is that you will find for yourself a personal daily practice t
o bring clarity\, focus and peace into your life as you begin to see your
stress melt away. Dates: March 11\, 25 and April 8\, 2013 Cost: $75.00 +
GST Bonus: When sign up for this session you are eligible to book a one an
d a half hour private session with Denise (normally $90) for $75 + GST. R
equired for the class Yoga Mat or a Blanket as well as another blanket to
cover up with during relaxation (If you would like a yoga mat instead of a
blanket and do not have one we do have two styles of Yoga mats available
for purchase. A bright pink thin mat for $18. + txs or a bit thicker purpl
e mat for $24. + txs. Please inform us if you would like to purchase a yog
a mat when you register for the course.) Blanket (stated above)\, pillow(s
) and or cushion(s) for comfort. Indoor shoes or slippers A personal noteb
ook (paper and pens will be supplied\, but some people prefer their own no
tebooks) A USB thumb drive. (There are a lot of handouts for this course.
In an attempt to save paper some handouts will be given digitally.) Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Participate in these interactive sessions a
nd go home with several tools to help manage your stress. Many \;diffe
rent stress reducing techniques will be demonstrated over the three - 3 ho
ur sessions. Hopefully the end result is that you will find for yourself a
personal daily practice to bring clarity\, focus and peace into your life
as you begin to see your stress melt away. \;
Dates: March
11\, 25 and April 8\, 2013 Cost: $75.00 + GST Bonus: When sign
up for this session you are eligible \;to book \;a one and \;a
half hour private session with Denise (normally $90) for $75 + GST. \
;
Required for the class \n\n- Yoga Mat or a Blanket a
s well as another blanket to cover up with during relaxation (If you would
like a yoga mat instead of a blanket and do not have one we do have two s
tyles of Yoga mats available for purchase. A bright pink thin mat for $18.
+ txs or a bit thicker purple mat for $24. + txs. Please inform us if you
would like to purchase a yoga mat when you register for the course.)
\n- Blanket (stated above)\, pillow(s) and or cushion(s) for comfort.\n
- Indoor shoes or slippers
\n- A personal notebook (paper and
pens will be supplied\, but some people prefer their own notebooks)
\n
- A USB thumb drive. (There are a lot of handouts for this course. In an
attempt to save paper some handouts will be given digitally.)
\n
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
LOCATION:Centre de Service Regional\, Wellington
UID:20130404T1427360Z-434780-186@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
SUMMARY:CRYSTAL HEALING CERTIFICATION COURSES
DTSTART;VALUE=DATE:20130413
DTEND;VALUE=DATE:20130414
RRULE:FREQ=WEEKLY;UNTIL=20130427;BYDAY=SU,SA
DESCRIPTION:CRYSTAL HEALING CERTIFICATION COURSES WORLDWIDE This class is l
ed by Rhonda Gill. Rhonda has a practice here in PEI. Crystal Healing is a
healing modality that works directly with the light\, color\, beauty and
perfect geometric forms that the mineral kingdom provides to assist us in
balancing all aspects of our being. It is an advanced healing art that has
the capacity to influence the physical\, mental\, emotional and spiritual
bodies. Specific stones are placed upon the chakras\, or spiritual energy
centers\, of the body BEGINNING CRYSTAL HEALING CERTIFICATION COURSE In t
he Beginning Crystal Healing Certification Course students learn how to us
e crystals and stones to: Activate the chakra system Clear the aura Cleans
e the emotional body Consciously reprogram the mind Usher the light of spi
rit into the physical body Each person will be giving and receiving crysta
l healings as the foundation of the course is experiential. Education in t
he theory and practice of the ancient art of the Laying On Of Stones will
be the focus as well as the specific healing qualities of many crystals an
d stones. Attunement and meditation practices will be taught to accelerate
intuitive development. Familiarity with Vol. I and Vol. II of the CRYSTAL
TRILOGY is a pre-requisite and certification will be offered upon success
ful completion. BEGINNING CRYSTAL HEALING CERTIFICATION COURSE $800 + taxe
s Dates: This is a 5 day class : April 13th\,14th\,20th\, 21st $27th. Plea
se register with us by calling or emailing the following: Health Within Ho
listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:\n- CRYSTAL HEALING CERTIFICATIO
N COURSES WORLDWIDE
\n \nThis class is led by Rhonda G
ill. Rhonda has a practice here in PEI. \nCrystal Healing is a heali
ng modality that works directly with the light\, color\, beauty and perfec
t geometric forms that the mineral kingdom provides to assist us in balanc
ing all aspects of our being. It is an advanced healing art that has the c
apacity to influence the physical\, mental\, emotional and spiritual bodie
s. Specific stones are placed upon the chakras\, or spiritual energy cente
rs\, of the body \nBEGINNING CRYSTAL HEALING CERTIFICATION C
OURSE \nIn the Beginning Crystal Healing Certification Cour
se students learn how to use crystals and stones to: \n\n- Activa
te the chakra system
\n- Clear the aura
\n- Cleanse the emotio
nal body
\n- Consciously reprogram the mind
\n- Usher the ligh
t of spirit into the physical body
\n \nEach person will be giv
ing and receiving crystal healings as the foundation of the course is expe
riential. Education in the theory and practice of the ancient art of the L
aying On Of Stones will be the focus as well as the specific healing quali
ties of many crystals and stones. Attunement and meditation practices will
be taught to accelerate intuitive development. Familiarity with Vol. I an
d Vol. II of the CRYSTAL TRILOGY is a pre-requisite and certification will
be offered upon successful completion. \nBEGINNING CRYSTAL
HEALING CERTIFICATION COURSE \n$800 + taxes \nDates: This is a 5 day class : \;Ap
ril 13th\,14th\,20th\, 21st $2
7th. Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130404T1500060Z-434780-187@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130430T180000
DTEND;TZID=America/New_York:20130430T210000
SUMMARY:Getting Real With How You Feel
DESCRIPTION:Presenter/Coach/Internationally Accredited Journey Practitioner
Bet Diening-Weatherston This mini workshop will be both informational and
practical. You will start to become aware of some of the masks you hide b
ehind to protect yourself from how you’re really feeling. By re-evaluating
your beliefs\, habits and behaviours\, you will begin to realize that som
e of your choices are on auto-pilot and don’t always serve your best inter
ests. This mini workshop will invite you to start to create a new foundati
on on which to build your own belief system so you can be at choice. What
Would Be On Offer! Become aware of the various emotions\, beliefs and mask
s we wear on a regularbasis Understand how our emotions impact our physiol
ogy Get real with how we feel so we can live a more authentic life Discove
r what our masks hide at the deepest core of us Clear away disempowering a
nd self-sabotaging beliefs and labels Learn how to avoid Compassion Fatigu
e and Burn Out Lessen our stressors so that we can show up in healthy and
robust ways Create a network of support for both the present and the futur
e During the evening we will: Do a group belief change process 6:00 PM at
Health Within\, 500 B Queen Street. The charge for the mini workshop is $
20.00 Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Presenter/Coach/Internationally Accredited Journey \;Practitio
ner Bet Diening-Weatherston
This mini workshop wi
ll be both informational and practical. You will start to become aware of
some of the masks you hide behind to protect yourself from how you&rsquo\;
re really feeling. By re-evaluating your beliefs\, habits and behaviours\,
you will begin to realize that some of your choices are on auto-pilot and
don&rsquo\;t always serve your best interests. This mini workshop will in
vite you to start to create a new foundation on which to build your own be
lief system so you can be at choice. \nWhat Would Be On Offe
r! Become aware of the various emotions\, b
eliefs and masks we wear on a regularbasis Understand how our emotions impact our physiology Get
real with how we feel so we can live a more authentic life
Discover what our masks hide at the deep
est core of us Clear away disempowe
ring and self-sabotaging beliefs and labels Learn how to avoid Compassion Fatigue and Burn Out Lessen our stressors so that we can show up in healthy and robust ways Create a network of support for both the present and the future<
/p>\n  \;During the evening we will:
Do a group belief change process 6:00 PM at Health Within\, 500 B Qu
een Street. The charge for the mini workshop is $20.00 \n \; Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130415T1950440Z-434780-188@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130604T193000
DTEND;TZID=America/New_York:20130604T203000
SUMMARY:Enneagram Information Session
DESCRIPTION:Enneagram Information Session for upcoming Workshop This info s
ession is free! from 7:30 to 8 :30 pm Please read below for details of the
Workshop dated for June 14\,15\,and 16. “Don Riso has defined the Enneagr
am as 'a geometric figure that delineates the nine basic personality types
of human nature and their complex interrelationships.' While the Enneagra
m suggests that there are nine basic personality types of human nature\, t
here are\, of course\, many subtypes and variations within the nine fundam
ental categories. Nevertheless\, the assertion of Enneagram theory is that
these nine adequately map out the territory of 'personality types.' Extra
cted 22 March 2013 from The Enneagram Institute http://www.enneagraminstit
ute.com/FAQs.asp#.UUyVzeyrinA The Enneagram is also a symbol that maps out
the ways in which the nine types are related to each other. This is the a
spect of the Enneagram most people are familiar with because it offers the
m a framework for understanding themselves and everyone they deal with. As
a psychospiritual typology\, the Enneagram helps people to recognize and
understand an overall pattern in human behavior. External behaviors\, unde
rlying attitudes\, one's characteristic sense of self\, conscious and unco
nscious motivations\, emotional reactions\, defense mechanisms\, object re
lations\, what we pay attention to\, our spiritual potentials and much mor
e—are all parts of a complex pattern that forms each personality type. The
rapists\, business counselors\, human resource directors\, and spiritual s
eekers from around the world are all finding the Enneagram to be immensely
useful for self-understanding and personal growth. Always remember howeve
r\, that the Enneagram does not put you in a box. It shows you the box you
are in and the way out!” This workshop will be based on the work of Don R
iso and Russ Hudson of the The Enneagram Institute and co-authors of the W
isdom of the Enneagram. For answers to some Frequently Asked Questions abo
ut the Enneagram\, see The Enneagram Institute http://www.enneagraminstitu
te.com/FAQs.asp#.UUyXQeyrinB Or contact Facilitator – Anne Gillis at 566-1
447 or anne.gillis@gmail.com Workshop includes Fri Jun 14 7:00PM – 9:00PM
Sat Jun 15\, 8:30AM – 4:00PM Sun Jun 16 8:30AM – 3:30PM Cost: $130.00 + HS
T (18.20) = $148.20 Price includes a copy of the book The Wisdom of the En
neagram by Don Riso and Russ Hudson Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Enneagram Information Session for upcoming Wor
kshop This info session is free! from 7:30 to 8
:30 pm Please read below for details of the Workshop dated for June 1
4\,15\,and 16. \n&ldquo\;Don Riso has defined the En
neagram as 'a geometric figure that delineates the nine basic personality
types of human nature and their complex interrelationships.' While the Enn
eagram suggests that there are nine basic personality types of human natur
e\, there are\, of course\, many subtypes and variations within the nine f
undamental categories. Nevertheless\, the assertion of Enneagram theory is
that these nine adequately map out the territory of 'personality types.'
Extracted 22 March 2013 from The Enneagram Institute \nhttp://www.enneagraminstitute.com/FAQs.asp#.UUyVzeyrinA \nThe Enneagram is also a symbol that maps out the ways in which th
e nine types are related to each other. This is the aspect of the Enneagra
m most people are familiar with because it offers them a framework for und
erstanding themselves and everyone they deal with. As a psychospiritual ty
pology\, the Enneagram helps people to recognize and understand an overall
pattern in human behavior. External behaviors\, underlying attitudes\, on
e's characteristic sense of self\, conscious and unconscious motivations\,
emotional reactions\, defense mechanisms\, object relations\, what we pay
attention to\, our spiritual potentials and much more&mdash\;are all part
s of a complex pattern that forms each personality type. Therapists\, busi
ness counselors\, human resource directors\, and spiritual seekers from ar
ound the world are all finding the Enneagram to be immensely useful for se
lf-understanding and personal growth. Always remember however\, that the E
nneagram does not put you in a box. It shows you the box you are in and th
e way out!&rdquo\; \nThis workshop will be based on
the work of Don Riso and Russ Hudson of the The Enneagram Institute and co
-authors of the Wisdom of the Enneagram. \n
For answers to some Frequently Asked Questions about the Enneagram\, see T
he Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UUyXQey
rinB \nOr contact Facilitator &ndash\; Anne Gillis a
t 566-1447 or anne.gillis@gmail.com \nWorkshop inclu
des \nFri Jun 14 7:00PM &ndash\; 9:00PM \nSat Jun 15\, 8:30AM &ndash\; 4:00PM \nSu
n Jun 16 8:30AM &ndash\; 3:30PM \nCost: $130.00 + HS
T (18.20) = $148.20 \nPrice includes a copy of the book The Wisd
om of the Enneagram by Don Riso and Russ Hudson Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130530T1407570Z-434780-189@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130614T190000
DTEND;TZID=America/New_York:20130614T210000
SUMMARY:Enneagram Workshop
DESCRIPTION:Enneagram “Don Riso has defined the Enneagram as 'a geometric f
igure that delineates the nine basic personality types of human nature and
their complex interrelationships.' While the Enneagram suggests that ther
e are nine basic personality types of human nature\, there are\, of course
\, many subtypes and variations within the nine fundamental categories. Ne
vertheless\, the assertion of Enneagram theory is that these nine adequate
ly map out the territory of 'personality types.' Extracted 22 March 2013 f
rom The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UU
yVzeyrinA The Enneagram is also a symbol that maps out the ways in which t
he nine types are related to each other. This is the aspect of the Enneagr
am most people are familiar with because it offers them a framework for un
derstanding themselves and everyone they deal with. As a psychospiritual t
ypology\, the Enneagram helps people to recognize and understand an overal
l pattern in human behavior. External behaviors\, underlying attitudes\, o
ne's characteristic sense of self\, conscious and unconscious motivations\
, emotional reactions\, defense mechanisms\, object relations\, what we pa
y attention to\, our spiritual potentials and much more—are all parts of a
complex pattern that forms each personality type. Therapists\, business c
ounselors\, human resource directors\, and spiritual seekers from around t
he world are all finding the Enneagram to be immensely useful for self-und
erstanding and personal growth. Always remember however\, that the Enneagr
am does not put you in a box. It shows you the box you are in and the way
out!” This workshop will be based on the work of Don Riso and Russ Hudson
of the The Enneagram Institute and co-authors of the Wisdom of the Enneagr
am. For answers to some Frequently Asked Questions about the Enneagram\, s
ee The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UUy
XQeyrinB Or contact Facilitator – Anne Gillis at 566-1447 or anne.gillis@g
mail.com Workshop includes Fri Jun 14 7:00PM – 9:00PM Sat Jun 15\, 8:30AM
– 4:00PM Sun Jun 16 8:30AM – 3:30PM Cost: $130.00 + HST (18.20) = $148.20
Price includes a copy of the book The Wisdom of the Enneagram by Don Riso
and Russ Hudson Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:Enneagram \n&ldquo\;Don Riso has defined the Enneagram as 'a geometric figure t
hat delineates the nine basic personality types of human nature and their
complex interrelationships.' While the Enneagram suggests that there are n
ine basic personality types of human nature\, there are\, of course\, many
subtypes and variations within the nine fundamental categories. Neverthel
ess\, the assertion of Enneagram theory is that these nine adequately map
out the territory of 'personality types.' Extracted 22 March 2013 from The
Enneagram Institute \nhttp://www.enneagraminstitute
.com/FAQs.asp#.UUyVzeyrinA \nThe Enneagram is also a
symbol that maps out the ways in which the nine types are related to each
other. This is the aspect of the Enneagram most people are familiar with
because it offers them a framework for understanding themselves and everyo
ne they deal with. As a psychospiritual typology\, the Enneagram helps peo
ple to recognize and understand an overall pattern in human behavior. Exte
rnal behaviors\, underlying attitudes\, one's characteristic sense of self
\, conscious and unconscious motivations\, emotional reactions\, defense m
echanisms\, object relations\, what we pay attention to\, our spiritual po
tentials and much more&mdash\;are all parts of a complex pattern that form
s each personality type. Therapists\, business counselors\, human resource
directors\, and spiritual seekers from around the world are all finding t
he Enneagram to be immensely useful for self-understanding and personal gr
owth. Always remember however\, that the Enneagram does not put you in a b
ox. It shows you the box you are in and the way out!&rdquo\; \nThis workshop will be based on the work of Don Riso and Russ Hu
dson of the The Enneagram Institute and co-authors of the Wisdom of th
e Enneagram. \nFor answers to some Frequently A
sked Questions about the Enneagram\, see The Enneagram Institute http://ww
w.enneagraminstitute.com/FAQs.asp#.UUyXQeyrinB \nOr
contact Facilitator &ndash\; Anne Gillis at 566-1447 or anne.gillis@gmail.
com \nWorkshop includes \nFri
Jun 14 7:00PM &ndash\; 9:00PM \nSat Jun 15\, 8:30AM
&ndash\; 4:00PM \nSun Jun 16 8:30AM &ndash\; 3:30PM<
/p>\n Cost: $130.00 + HST (18.20) = $148.20 \nPric
e includes a copy of the book The Wisdom of the Enneagram by Don
Riso and Russ Hudson Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130530T1407410Z-434780-190@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130615T203000
DTEND;TZID=America/New_York:20130616T040000
SUMMARY:Enneagram Workshop
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20130616T203000
DESCRIPTION:Enneagram “Don Riso has defined the Enneagram as 'a geometric f
igure that delineates the nine basic personality types of human nature and
their complex interrelationships.' While the Enneagram suggests that ther
e are nine basic personality types of human nature\, there are\, of course
\, many subtypes and variations within the nine fundamental categories. Ne
vertheless\, the assertion of Enneagram theory is that these nine adequate
ly map out the territory of 'personality types.' Extracted 22 March 2013 f
rom The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UU
yVzeyrinA The Enneagram is also a symbol that maps out the ways in which t
he nine types are related to each other. This is the aspect of the Enneagr
am most people are familiar with because it offers them a framework for un
derstanding themselves and everyone they deal with. As a psychospiritual t
ypology\, the Enneagram helps people to recognize and understand an overal
l pattern in human behavior. External behaviors\, underlying attitudes\, o
ne's characteristic sense of self\, conscious and unconscious motivations\
, emotional reactions\, defense mechanisms\, object relations\, what we pa
y attention to\, our spiritual potentials and much more—are all parts of a
complex pattern that forms each personality type. Therapists\, business c
ounselors\, human resource directors\, and spiritual seekers from around t
he world are all finding the Enneagram to be immensely useful for self-und
erstanding and personal growth. Always remember however\, that the Enneagr
am does not put you in a box. It shows you the box you are in and the way
out!” This workshop will be based on the work of Don Riso and Russ Hudson
of the The Enneagram Institute and co-authors of the Wisdom of the Enneagr
am. For answers to some Frequently Asked Questions about the Enneagram\, s
ee The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UUy
XQeyrinB Or contact Facilitator – Anne Gillis at 566-1447 or anne.gillis@g
mail.com Workshop includes Fri Jun 14 7:00PM – 9:00PM Sat Jun 15\, 8:30AM
– 4:00PM Sun Jun 16 8:30AM – 3:30PM Cost: $130.00 + HST (18.20) = $148.20
Price includes a copy of the book The Wisdom of the Enneagram by Don Riso
and Russ Hudson Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:Enneagram \n&ldquo\;Don Riso has defined the Enneagram as 'a geometric figure t
hat delineates the nine basic personality types of human nature and their
complex interrelationships.' While the Enneagram suggests that there are n
ine basic personality types of human nature\, there are\, of course\, many
subtypes and variations within the nine fundamental categories. Neverthel
ess\, the assertion of Enneagram theory is that these nine adequately map
out the territory of 'personality types.' Extracted 22 March 2013 from The
Enneagram Institute \nhttp://www.enneagraminstitute
.com/FAQs.asp#.UUyVzeyrinA \nThe Enneagram is also a
symbol that maps out the ways in which the nine types are related to each
other. This is the aspect of the Enneagram most people are familiar with
because it offers them a framework for understanding themselves and everyo
ne they deal with. As a psychospiritual typology\, the Enneagram helps peo
ple to recognize and understand an overall pattern in human behavior. Exte
rnal behaviors\, underlying attitudes\, one's characteristic sense of self
\, conscious and unconscious motivations\, emotional reactions\, defense m
echanisms\, object relations\, what we pay attention to\, our spiritual po
tentials and much more&mdash\;are all parts of a complex pattern that form
s each personality type. Therapists\, business counselors\, human resource
directors\, and spiritual seekers from around the world are all finding t
he Enneagram to be immensely useful for self-understanding and personal gr
owth. Always remember however\, that the Enneagram does not put you in a b
ox. It shows you the box you are in and the way out!&rdquo\; \nThis workshop will be based on the work of Don Riso and Russ Hu
dson of the The Enneagram Institute and co-authors of the Wisdom of th
e Enneagram. \nFor answers to some Frequently A
sked Questions about the Enneagram\, see The Enneagram Institute http://ww
w.enneagraminstitute.com/FAQs.asp#.UUyXQeyrinB \nOr
contact Facilitator &ndash\; Anne Gillis at 566-1447 or anne.gillis@gmail.
com \nWorkshop includes \nFri
Jun 14 7:00PM &ndash\; 9:00PM \nSat Jun 15\, 8:30AM
&ndash\; 4:00PM \nSun Jun 16 8:30AM &ndash\; 3:30PM<
/p>\n Cost: $130.00 + HST (18.20) = $148.20 \nPric
e includes a copy of the book The Wisdom of the Enneagram by Don
Riso and Russ Hudson Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130415T2005050Z-434780-191@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20000101T120000
DTEND;TZID=America/New_York:20000101T130000
SUMMARY:Postponed! JTW Open House
DESCRIPTION:More information to come! Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info
@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:More information to come! Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20130610T1745490Z-434780-192@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130426T180000
DTEND;TZID=America/New_York:20130426T210000
SUMMARY:WOMEN AWAKENING NIA Movement and Conversation
DESCRIPTION:Join Us for NIA movement and engage in conversation about awake
ning the inner truth that lies within each of us. This is a WEL-Systems ba
sed experience offered by Leona McIsaac Moran and Nancy Hanlon Nia is sens
ory based movement practice that draws from martial arts\, dance arts and
healing arts. It empowers people of all shapes and sizes by connecting the
body\, mind\, emotions and spirit. Nia movement with the WEL-Systems cont
ext invites and allows you to relax into your body and to konw it in a dif
ferent way. Our intention for this evening is for you to experience a conn
ection with yourself in a new and deeper way. Our invitation is for you to
join us for Nia movement and engage in conversation about awakening the i
nner truth that lies within each of us. We'll share with you how the WEL-S
ystmes Body of Knowledge has provided us with a different context for livi
ng and trusting our inner instinct. Choose this fun and informatiive eveni
ng for yourself! http://choicepointcoaching.ca/about-leona/ Self Investmen
t: $30.00 plus HST Please register here info@healthwithinholistics.com or
566-5009 Please register with us by calling or emailing the following: Hea
lth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join Us for NIA movement and engage in conv
ersation about awakening the inner truth that lies within each of us.
This is a WEL-Systems based experience offered by Leona McIsaac Mo
ran and Nancy Hanlon
Nia is sensory based movement practice tha
t draws from martial arts\, dance arts and healing arts. It empowers peopl
e of all shapes and sizes by connecting the body\, mind\, emotions and spi
rit. Nia movement with the WEL-Systems context invites and allows you to r
elax into your body and to konw it in a different way.
Our inte
ntion for this evening is for you to experience a connection with yourself
in a new and deeper way.
Our invitation is for you to join us
for Nia movement and engage in conversation about awakening the inner trut
h that lies within each of us. We'll share with you how the WEL-Systmes Bo
dy of Knowledge has provided us with a different context for living and tr
usting our inner instinct. Choose this fun and informatiive evening f
or yourself!
http://choicepointcoaching.ca/about-leona/
Self Investme
nt: $30.00 plus HST
Please register here info@healthwithinholistics.com or 566-5009
p> Please register with us by calling or emailing the \nfollowing:\nHe
alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
m \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130417T1728510Z-434780-193@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130422T180000
DTEND;TZID=America/New_York:20130422T200000
SUMMARY:Seminar at the Goeland-Cap Egmont/ Judy Archibald
DESCRIPTION:Judy loves to do presentations all over PEI... to spread the wo
rd of the benefit to your health to become active in your wellness journey
using natural non invasive methods. . If you would like to have a present
ation about or would like to learn about: the benefits of a Holistc Health
approach to life\, self care and prevention along with an interactive app
roach to self care\, making use of points on the body and energy excercies
that promote health of specific disorders then don't hesitate to contact
her. 566-5009 or judy@healthwithinholistics.com Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 56
6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Judy loves to do presentations all over PEI
...
to spread the word of the benefit to your \;health to b
ecome active in your wellness journey using natural non invasive methods.<
br />. If you would like to have a presentation about or would like t
o learn about: \n\n- the benefits of a Holistc Health approach to
life\,
\n- self care and prevention
\n- along with an interac
tive approach to self care\,
\n- making use of points on the body an
d energy \;excercies
\n- that promote health of specific disorde
rs
\n- then don't hesitate to contact her.
566-5009 or <
a href='mailto:judy@healthwithinholistics.com'>judy@healthwithinholistics.
com \n Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130417T1913070Z-434780-194@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130426T210000
DTEND;TZID=America/New_York:20130427T040000
SUMMARY:9 am - 5 pm N101 Foot Reflexology Certification Course- Week 1 of 6
RRULE:FREQ=WEEKLY;UNTIL=20130607;BYDAY=FR
EXDATE;TZID=America/New_York:20130524T210000
EXDATE;TZID=America/New_York:20130426T210000
EXDATE;TZID=America/New_York:20130503T210000
EXDATE;TZID=America/New_York:20130510T210000
EXDATE;TZID=America/New_York:20130517T210000
EXDATE;TZID=America/New_York:20130531T210000
EXDATE;TZID=America/New_York:20130607T210000
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Foot Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Foot Reflexologist. Foot Reflexology Course Fee $780.00 plus GST 6 sessi
ons -9am - 4pm April 26\, May 3\,10\,17.24.31 Fridays Qualifies for 100
CEUs by the College of Massage Therapists of Ontario Canadian students eli
gible for educational tax credits Please register with us by calling or em
ailing the following: Health Within Holistic Centre (902) 566-5009 info@he
althwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This certificate course focuses on the basi
c understanding of anatomy and physiology as it applies to the practical s
ession methodology of Foot Reflexology. The total course fee includes 35 i
n-classroom hours of Reflexology theory and practical instruction\, requir
ed textbook\, mid-term practical assessment\, written and practical examin
ations. In addition\, the student is required to complete approximately 50
-60 hours of independent study on theory and the practicum of a minimum of
70 session records (approx. 130-hours). The student has one (1) year to c
omplete all requirements. Upon the successful completion of this course\,
the student will receive a certificate from the Ontario College of Reflexo
logy as a Certified Foot Reflexologist. \n \; \nFoot
Reflexology Course Fee \;$780.00 plus GST 6 sessions -9am
- 4pm \; April 26\, May 3\,10\,17.24.31 Fridays \;
Qualifies for 100 CEUs by the College of Massage Therapists of Ont
ario
Canadian students eligible \;for educatio
nal tax credits Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1902580Z-434780-195@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
SUMMARY:9 am - 4 pm **NEW** N104 Hand Reflexology Certification Course wit
h Lisa Gallant-Week 1 of 6
DTSTART;VALUE=DATE:20130429
DTEND;VALUE=DATE:20130430
RRULE:FREQ=WEEKLY;UNTIL=20130603;BYDAY=MO
EXDATE;VALUE=DATE:20130506,20130513,20130520,20130527,20130603
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Hand Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
GST 6 Mondays April 29 - June 3\, 9 am - 4 pm Bring your own lunch\, sn
ack and tea provided Qualifies for CEUs by the College of Mass
age Therapists of Ontario Canadian students eligible for educational tax c
redits Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This certi
ficate course focuses on the basic understanding of anatomy and physiology
as it applies to the practical session methodology of Hand Reflexology. T
he total course fee includes 35 in-classroom hours of Reflexology theory a
nd practical instruction\, required textbook\, mid-term practical assessme
nt\, written and practical examinations. In addition\, the student is requ
ired to complete approximately 50-60 hours of independent study on theory
and the practicum of a minimum of 70 session records (approx. 130-hours).
The student has one (1) year to complete all requirements. Upon the succes
sful completion of this course\, the student will receive a certificate fr
om the Ontario College of Reflexology as a Certified Hand Reflexologist.
span> \nHand Reflexology Certification Course Fee $780.00 plus GST \n6 Mondays April 29 - June 3
\,  \;9 am - 4 pm \; \nBring your
own lunch\, snack and tea provided  \;  \;  \;  \; &n
bsp\;  \; Qualifies for CEUs by the College of Massage Therapists
of Ontario
Canadian students eligible \
;for educational tax credits \n
Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1845390Z-434780-212@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20130506
SUMMARY:9 am - 4 pm **NEW** N104 Hand Reflexology Certification Course wit
h Lisa Gallant-Week 2 of 6
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Hand Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
GST 6 Mondays April 29 - June 3\, 9 am - 4 pm Bring your own lunch\, sn
ack and tea provided Qualifies for CEUs by the College of Mass
age Therapists of Ontario Canadian students eligible for educational tax c
redits Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This certi
ficate course focuses on the basic understanding of anatomy and physiology
as it applies to the practical session methodology of Hand Reflexology. T
he total course fee includes 35 in-classroom hours of Reflexology theory a
nd practical instruction\, required textbook\, mid-term practical assessme
nt\, written and practical examinations. In addition\, the student is requ
ired to complete approximately 50-60 hours of independent study on theory
and the practicum of a minimum of 70 session records (approx. 130-hours).
The student has one (1) year to complete all requirements. Upon the succes
sful completion of this course\, the student will receive a certificate fr
om the Ontario College of Reflexology as a Certified Hand Reflexologist.
span> \nHand Reflexology Certification Course Fee $780.00 plus GST \n6 Mondays April 29 - June 3
\,  \;9 am - 4 pm \; \nBring your
own lunch\, snack and tea provided  \;  \;  \;  \; &n
bsp\;  \; Qualifies for CEUs by the College of Massage Therapists
of Ontario
Canadian students eligible \
;for educational tax credits \n
Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1846260Z-434780-215@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20130513
SUMMARY:9 am - 4 pm **NEW** N104 Hand Reflexology Certification Course wit
h Lisa Gallant-Week 3 of 6
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Hand Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
GST 6 Mondays April 29 - June 3\, 9 am - 4 pm Bring your own lunch\, sn
ack and tea provided Qualifies for CEUs by the College of Mass
age Therapists of Ontario Canadian students eligible for educational tax c
redits Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This certi
ficate course focuses on the basic understanding of anatomy and physiology
as it applies to the practical session methodology of Hand Reflexology. T
he total course fee includes 35 in-classroom hours of Reflexology theory a
nd practical instruction\, required textbook\, mid-term practical assessme
nt\, written and practical examinations. In addition\, the student is requ
ired to complete approximately 50-60 hours of independent study on theory
and the practicum of a minimum of 70 session records (approx. 130-hours).
The student has one (1) year to complete all requirements. Upon the succes
sful completion of this course\, the student will receive a certificate fr
om the Ontario College of Reflexology as a Certified Hand Reflexologist.
span> \nHand Reflexology Certification Course Fee $780.00 plus GST \n6 Mondays April 29 - June 3
\,  \;9 am - 4 pm \; \nBring your
own lunch\, snack and tea provided  \;  \;  \;  \; &n
bsp\;  \; Qualifies for CEUs by the College of Massage Therapists
of Ontario
Canadian students eligible \
;for educational tax credits \n
Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1847120Z-434780-216@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20130520
SUMMARY:9 am - 4 pm **NEW** N104 Hand Reflexology Certification Course wit
h Lisa Gallant-Week 4 of 6
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Hand Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
GST 6 Mondays April 29 - June 3\, 9 am - 4 pm Bring your own lunch\, sn
ack and tea provided Qualifies for CEUs by the College of Mass
age Therapists of Ontario Canadian students eligible for educational tax c
redits Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This certi
ficate course focuses on the basic understanding of anatomy and physiology
as it applies to the practical session methodology of Hand Reflexology. T
he total course fee includes 35 in-classroom hours of Reflexology theory a
nd practical instruction\, required textbook\, mid-term practical assessme
nt\, written and practical examinations. In addition\, the student is requ
ired to complete approximately 50-60 hours of independent study on theory
and the practicum of a minimum of 70 session records (approx. 130-hours).
The student has one (1) year to complete all requirements. Upon the succes
sful completion of this course\, the student will receive a certificate fr
om the Ontario College of Reflexology as a Certified Hand Reflexologist.
span> \nHand Reflexology Certification Course Fee $780.00 plus GST \n6 Mondays April 29 - June 3
\,  \;9 am - 4 pm \; \nBring your
own lunch\, snack and tea provided  \;  \;  \;  \; &n
bsp\;  \; Qualifies for CEUs by the College of Massage Therapists
of Ontario
Canadian students eligible \
;for educational tax credits \n
Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1847410Z-434780-217@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20130527
SUMMARY:9 am - 4 pm **NEW** N104 Hand Reflexology Certification Course wit
h Lisa Gallant-Week 5 of 6
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Hand Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
GST 6 Mondays April 29 - June 3\, 9 am - 4 pm Bring your own lunch\, sn
ack and tea provided Qualifies for CEUs by the College of Mass
age Therapists of Ontario Canadian students eligible for educational tax c
redits Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This certi
ficate course focuses on the basic understanding of anatomy and physiology
as it applies to the practical session methodology of Hand Reflexology. T
he total course fee includes 35 in-classroom hours of Reflexology theory a
nd practical instruction\, required textbook\, mid-term practical assessme
nt\, written and practical examinations. In addition\, the student is requ
ired to complete approximately 50-60 hours of independent study on theory
and the practicum of a minimum of 70 session records (approx. 130-hours).
The student has one (1) year to complete all requirements. Upon the succes
sful completion of this course\, the student will receive a certificate fr
om the Ontario College of Reflexology as a Certified Hand Reflexologist.
span> \nHand Reflexology Certification Course Fee $780.00 plus GST \n6 Mondays April 29 - June 3
\,  \;9 am - 4 pm \; \nBring your
own lunch\, snack and tea provided  \;  \;  \;  \; &n
bsp\;  \; Qualifies for CEUs by the College of Massage Therapists
of Ontario
Canadian students eligible \
;for educational tax credits \n
Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1849080Z-434780-218@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20130603
SUMMARY:9 am - 4 pm **NEW** N104 Hand Reflexology Certification Course wit
h Lisa Gallant-Week 6 of 6
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Hand Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
GST 6 Mondays April 29 - June 3\, 9 am - 4 pm Bring your own lunch\, sn
ack and tea provided Qualifies for CEUs by the College of Mass
age Therapists of Ontario Canadian students eligible for educational tax c
redits Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This certi
ficate course focuses on the basic understanding of anatomy and physiology
as it applies to the practical session methodology of Hand Reflexology. T
he total course fee includes 35 in-classroom hours of Reflexology theory a
nd practical instruction\, required textbook\, mid-term practical assessme
nt\, written and practical examinations. In addition\, the student is requ
ired to complete approximately 50-60 hours of independent study on theory
and the practicum of a minimum of 70 session records (approx. 130-hours).
The student has one (1) year to complete all requirements. Upon the succes
sful completion of this course\, the student will receive a certificate fr
om the Ontario College of Reflexology as a Certified Hand Reflexologist.
span> \nHand Reflexology Certification Course Fee $780.00 plus GST \n6 Mondays April 29 - June 3
\,  \;9 am - 4 pm \; \nBring your
own lunch\, snack and tea provided  \;  \;  \;  \; &n
bsp\;  \; Qualifies for CEUs by the College of Massage Therapists
of Ontario
Canadian students eligible \
;for educational tax credits \n
Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1850000Z-434780-219@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130601T090000
DTEND;TZID=America/New_York:20130601T160000
SUMMARY:**NEW** Hand Reflexology Self Care 1 Day Workshop
DESCRIPTION:This introductory workshop focuses on “What Is Reflexology?” al
ong with the basic areas and zones of the hand. The workshop explores the
many reflexology basic and relaxation techniques which can also be applied
for self-care. Each one will give and receive a basic relaxation treatmen
t. This workshop will earn 10 credits which can be applied towards the Ont
ario College of Reflexology’s N201 Hand Reflexology Certification Course p
racticum. Fee: $ 114.00 plus HST Bring your own lunch\, nutritional snac
k and tea provided 9 am - 4 pm - Bring a pillow and towel Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This introductory workshop focuses on &ldqu
o\;What Is Reflexology?&rdquo\; along with the basic areas and zones of th
e hand. The workshop explores the many reflexology basic and relaxation te
chniques which can also be applied for self-care. Each one will give and r
eceive a basic relaxation treatment. This workshop will earn 10 credits wh
ich can be applied towards the Ontario College of Reflexology&rsquo\;s N20
1 Hand Reflexology Certification Course practicum. \n \; \nFee: $ 114.00 plus HST Bring your own lunch\, nutritional snack and
tea provided 9 am - 4 pm - Bring a pillow and towel Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1855580Z-434780-220@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130608T090000
DTEND;TZID=America/New_York:20130608T160000
SUMMARY:N101 Foot Reflexology Certification Course (Fast Track)-Weekend 1
RRULE:FREQ=WEEKLY;UNTIL=20130623;BYDAY=SU,SA
EXDATE;TZID=America/New_York:20130615T090000
EXDATE;TZID=America/New_York:20130616T090000
EXDATE;TZID=America/New_York:20130622T090000
EXDATE;TZID=America/New_York:20130623T090000
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Foot Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Foot Reflexologist. Foot Reflexology Course Fee $780.00 plus GST 3 weeke
nds -9am - 4pm June 8&9\, 15&16\, 22&23 Qualifies for 100 CEUs by the Col
lege of Massage Therapists of Ontario Canadian students eligible for educa
tional tax credits Please register with us by calling or emailing the foll
owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
tics.com
X-ALT-DESC;FMTTYPE=text/html:This certificate course focuses on the basi
c understanding of anatomy and physiology as it applies to the practical s
ession methodology of Foot Reflexology. The total course fee includes 35 i
n-classroom hours of Reflexology theory and practical instruction\, requir
ed textbook\, mid-term practical assessment\, written and practical examin
ations. In addition\, the student is required to complete approximately 50
-60 hours of independent study on theory and the practicum of a minimum of
70 session records (approx. 130-hours). The student has one (1) year to c
omplete all requirements. Upon the successful completion of this course\,
the student will receive a certificate from the Ontario College of Reflexo
logy as a Certified Foot Reflexologist. \n \; \nFoot Refle
xology Course Fee \;$780.00 plus GST 3 weekends -9am - 4pm \;
June 8&\;9\, 15&\;16\, 22&\;23
Qualifies for 100
CEUs by the College of Massage Therapists of Ontario
Canadian
students eligible \;for educational tax credits Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1921070Z-434780-222@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130615T090000
DTEND;TZID=America/New_York:20130615T160000
SUMMARY:N101 Foot Reflexology Certification Course (Fast Track)-Weekend 2
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Foot Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Foot Reflexologist. Foot Reflexology Course Fee $780.00 plus GST 3 weeke
nds -9am - 4pm June 8&9\, 15&16\, 22&23 Qualifies for 100 CEUs by the Col
lege of Massage Therapists of Ontario Canadian students eligible for educa
tional tax credits Please register with us by calling or emailing the foll
owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
tics.com
X-ALT-DESC;FMTTYPE=text/html:This certificate course focuses on the basi
c understanding of anatomy and physiology as it applies to the practical s
ession methodology of Foot Reflexology. The total course fee includes 35 i
n-classroom hours of Reflexology theory and practical instruction\, requir
ed textbook\, mid-term practical assessment\, written and practical examin
ations. In addition\, the student is required to complete approximately 50
-60 hours of independent study on theory and the practicum of a minimum of
70 session records (approx. 130-hours). The student has one (1) year to c
omplete all requirements. Upon the successful completion of this course\,
the student will receive a certificate from the Ontario College of Reflexo
logy as a Certified Foot Reflexologist. \n \; \nFoot Refle
xology Course Fee \;$780.00 plus GST 3 weekends -9am - 4pm \;
June 8&\;9\, 15&\;16\, 22&\;23
Qualifies for 100
CEUs by the College of Massage Therapists of Ontario
Canadian
students eligible \;for educational tax credits Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1921400Z-434780-223@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130616T090000
DTEND;TZID=America/New_York:20130616T160000
SUMMARY:N101 Foot Reflexology Certification Course (Fast Track)-Weekend 2
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Foot Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Foot Reflexologist. Foot Reflexology Course Fee $780.00 plus GST 3 weeke
nds -9am - 4pm June 8&9\, 15&16\, 22&23 Qualifies for 100 CEUs by the Col
lege of Massage Therapists of Ontario Canadian students eligible for educa
tional tax credits Please register with us by calling or emailing the foll
owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
tics.com
X-ALT-DESC;FMTTYPE=text/html:This certificate course focuses on the basi
c understanding of anatomy and physiology as it applies to the practical s
ession methodology of Foot Reflexology. The total course fee includes 35 i
n-classroom hours of Reflexology theory and practical instruction\, requir
ed textbook\, mid-term practical assessment\, written and practical examin
ations. In addition\, the student is required to complete approximately 50
-60 hours of independent study on theory and the practicum of a minimum of
70 session records (approx. 130-hours). The student has one (1) year to c
omplete all requirements. Upon the successful completion of this course\,
the student will receive a certificate from the Ontario College of Reflexo
logy as a Certified Foot Reflexologist. \n \; \nFoot Refle
xology Course Fee \;$780.00 plus GST 3 weekends -9am - 4pm \;
June 8&\;9\, 15&\;16\, 22&\;23
Qualifies for 100
CEUs by the College of Massage Therapists of Ontario
Canadian
students eligible \;for educational tax credits Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1922100Z-434780-224@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130622T090000
DTEND;TZID=America/New_York:20130622T160000
SUMMARY:N101 Foot Reflexology Certification Course (Fast Track)-Weekend 3
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Foot Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Foot Reflexologist. Foot Reflexology Course Fee $780.00 plus GST 3 weeke
nds -9am - 4pm June 8&9\, 15&16\, 22&23 Qualifies for 100 CEUs by the Col
lege of Massage Therapists of Ontario Canadian students eligible for educa
tional tax credits Please register with us by calling or emailing the foll
owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
tics.com
X-ALT-DESC;FMTTYPE=text/html:This certificate course focuses on the basi
c understanding of anatomy and physiology as it applies to the practical s
ession methodology of Foot Reflexology. The total course fee includes 35 i
n-classroom hours of Reflexology theory and practical instruction\, requir
ed textbook\, mid-term practical assessment\, written and practical examin
ations. In addition\, the student is required to complete approximately 50
-60 hours of independent study on theory and the practicum of a minimum of
70 session records (approx. 130-hours). The student has one (1) year to c
omplete all requirements. Upon the successful completion of this course\,
the student will receive a certificate from the Ontario College of Reflexo
logy as a Certified Foot Reflexologist. \n \; \nFoot Refle
xology Course Fee \;$780.00 plus GST 3 weekends -9am - 4pm \;
June 8&\;9\, 15&\;16\, 22&\;23
Qualifies for 100
CEUs by the College of Massage Therapists of Ontario
Canadian
students eligible \;for educational tax credits Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1922360Z-434780-225@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130623T090000
DTEND;TZID=America/New_York:20130623T160000
SUMMARY:N101 Foot Reflexology Certification Course (Fast Track)-Weekend 3
DESCRIPTION:This certificate course focuses on the basic understanding of a
natomy and physiology as it applies to the practical session methodology o
f Foot Reflexology. The total course fee includes 35 in-classroom hours of
Reflexology theory and practical instruction\, required textbook\, mid-te
rm practical assessment\, written and practical examinations. In addition\
, the student is required to complete approximately 50-60 hours of indepen
dent study on theory and the practicum of a minimum of 70 session records
(approx. 130-hours). The student has one (1) year to complete all requirem
ents. Upon the successful completion of this course\, the student will rec
eive a certificate from the Ontario College of Reflexology as a Certified
Foot Reflexologist. Foot Reflexology Course Fee $780.00 plus GST 3 weeke
nds -9am - 4pm June 8&9\, 15&16\, 22&23 Qualifies for 100 CEUs by the Col
lege of Massage Therapists of Ontario Canadian students eligible for educa
tional tax credits Please register with us by calling or emailing the foll
owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
tics.com
X-ALT-DESC;FMTTYPE=text/html:This certificate course focuses on the basi
c understanding of anatomy and physiology as it applies to the practical s
ession methodology of Foot Reflexology. The total course fee includes 35 i
n-classroom hours of Reflexology theory and practical instruction\, requir
ed textbook\, mid-term practical assessment\, written and practical examin
ations. In addition\, the student is required to complete approximately 50
-60 hours of independent study on theory and the practicum of a minimum of
70 session records (approx. 130-hours). The student has one (1) year to c
omplete all requirements. Upon the successful completion of this course\,
the student will receive a certificate from the Ontario College of Reflexo
logy as a Certified Foot Reflexologist. \n \; \nFoot Refle
xology Course Fee \;$780.00 plus GST 3 weekends -9am - 4pm \;
June 8&\;9\, 15&\;16\, 22&\;23
Qualifies for 100
CEUs by the College of Massage Therapists of Ontario
Canadian
students eligible \;for educational tax credits Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1922560Z-434780-226@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130511T083000
DTEND;TZID=America/New_York:20130511T113000
SUMMARY:INVERSIONS
DESCRIPTION:Inversions in Yoga range from downward facing dog to head stand
s. Their difficulty lies in the fact we have to face our fears to practic
e them. Fear is real but also an illusion. The workshop will give practi
cal guidance on how to do the postures and also how to address fear in our
life. We often just need a boost or a spotter to practice an inversion b
ut usually we are alone when practicing Yoga. The group encouragement and
spotting will help most people invert to their comfort level. Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Inversions in Yoga range from downward faci
ng dog to head stands.  \;Their difficulty lies in the fact we have to
face our fears to practice them.  \;Fear is real  \;but also an i
llusion. The workshop will give practical guidance on how to do the postur
es and also how to address fear in our life.  \;We often just need a b
oost or a spotter to practice an inversion but usually we are alone when p
racticing Yoga.  \;The group encouragement and spotting will help most
people invert to their comfort level.
 \; Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20130423T1759030Z-434780-227@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130427T180000
DTEND;TZID=America/New_York:20130427T200000
SUMMARY:Sacred Love Making
DESCRIPTION:Sacred Love I'm pleased to announce my new book\, entitled “Sa
cred Love”. It is about Sacred Love making. The book is designed for indiv
iduals and couples to begin a process of healing to bring more “Spirit” fo
cus into their lives and relationships. Our Earth has shifted and it is im
portant that we become more heart based and thoughtful with our approach t
o love making. Self love is very important and as we begin to expand in ou
r awareness of universal truths\, we prosper in love in all ways. It is on
ly after we learn to love ourselves that we can truly love another. It is
key that we nurture one another and the Earth more than ever. As we expand
and grow spiritually\, let us not forget “Sacred Love” is a very importan
t part of living a spiritual life. Healing begins at home and it starts wi
th YOU! Course Announcement: 'Sacred Love Making' $25.00 a person + HST
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sacred Love \n \
;I'm pleased to announce my new book\, entitled &ldquo\;Sacred Love&rdquo\
;. It is about Sacred Love making. The book is designed for individuals an
d couples to begin a process of healing to bring more &ldquo\;Spirit&rdquo
\; focus into their lives and relationships. \nOur Earth has shifted
and it is important that we become more heart based and thoughtful with o
ur approach to love making. Self love is very important and as we begin to
expand in our awareness of universal truths\, we prosper in love in all w
ays. It is only after we learn to love ourselves that we can truly love an
other. It is key that we nurture one another and the Earth more than ever.
\nAs we expand and grow spiritually\, let us not forget &ldquo\;Sac
red Love&rdquo\; is a very important part of living a spiritual life. Heal
ing begins at home and it starts with YOU! \nCourse Announce
ment: \n'Sacred Love Making' \n$25.00 a person + HST \n \; Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130424T2204330Z-434780-228@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130518T100000
DTEND;TZID=America/New_York:20130518T113000
SUMMARY:Love your Liver!with Gail Murphy RHN
DESCRIPTION:Did you know that a sluggish liver affects your sleep\, memory\
, thyroid\, weight\, and mood? An overburdened liver can be the cause of i
nsomnia\, headaches\, dizziness\, fainting\, menstrual cramps\, anger\, fa
tigue and weight gain. Many major illnesses are due to a sluggish liver. R
egistered Holistic Nutritinist Gail Murphy is offering this class from 10
am to 11:30 am at 500 BQueen Street. Cost is $20.00 plus HST The liver is
the most important organ after the heart and it is the only organ that ca
n purify the bloodstream. It performs over 100 functions. Some important f
unctions are: detoxification\, metabolism\, circulation\, regulation of ho
rmones and cholesterol. Cleansing your liver is one of the most important
things you can do to improve your overall health as it means inducing the
liver to purge fats\, old cholesterol deposits\, gallstones\, poisons\, dr
ug residues\, and other toxic waste. While you do this\, you also clean ou
t other vital organs including your blood and intestines. Come join Gail t
o discuss the importance of the liver and learn how doing a gentle liver c
leanse will leave you with more energy\, can lead to weight loss and bette
r cardiovascular function\, improve libido\, avoid premature aging\, clear
your skin\, improve digestion and increase immune function. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Did you know that a sluggish liver affects
your sleep\, memory\, thyroid\, weight\, and mood? An overburdened liver c
an be the cause of insomnia\, headaches\, dizziness\, fainting\, menstrual
cramps\, anger\, fatigue and weight gain. Many major illnesses are due to
a sluggish liver.
Registered Holistic Nutritinist Gail Murphy
is offering this class from 10 am to 11:30 am at 500 BQueen Street. Cost i
s $20.00 plus HST
 \;The liver is the most important organ
after the heart and it is the only organ that can purify the bloodstream.
It performs over 100 functions. Some important functions are: detoxificati
on\, metabolism\, circulation\, regulation of hormones and cholesterol. \nCleansing your liver is one of the most important things you
can do to improve your overall health as it means inducing the l
iver to purge fats\, old cholesterol deposits\, gallstones\, poisons\, dru
g residues\, and other toxic waste. While you do this\, you also clean out
other vital organs including your blood and intestines. \nCome join
Gail to discuss the importance of the liver and learn how doing a gentle
liver cleanse will leave you with more energy\, can lead to weight loss an
d better cardiovascular function\, improve libido\, avoid premature aging\
, clear your skin\, improve digestion and increase immune function. Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130514T1224130Z-434780-229@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130702T190000
DTEND;TZID=America/New_York:20130703T040000
SUMMARY:Journey into Past Lives with Chris Lee
DESCRIPTION:Welcoming back Chris Lee! Ever wondered why: Some people have a
ches & pains that won’t go away? …. PAST LIVES! Some people are more talen
ted than others? …. PAST LIVES! Some people have unusual fears/phobias tha
t cannot be traced to any incidents or traumas in this life? …. PAST LIVES
! Chris Lee has experienced thousands of past lives with his clients and w
ill share many of their interesting stories with you at this Talk. During
this TALK you will learn: How to Improve Your Memory The One Minute Regu
lar Headache Eliminator What Reincarnation is about How visiting Past Live
s changes the Lives of his Clients Deep Relaxation Techniques for Better S
leep What Soul Mates & Soul Groups are about Admission Fee: $25 One-on-on
e Past Life sessions will be available the next day. www.PastLifeRegressio
nAndProgression.com Please register with us by calling or emailing the fol
lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
stics.com
X-ALT-DESC;FMTTYPE=text/html:Welcoming back Chris Lee!
Ever wondered why: \n\n- Some people
have aches &\; pains that won&rsquo\;t go away? &h
ellip\;. PAST LIVES!
\n- Some
people are more talented than others? &hellip\;. PAS
T LIVES!
\n- Some people have unusual fears/ph
obias that cannot be traced to any incidents or traumas i
n this life? &hellip\;. PAST LIVES!
\n
\nChris Lee has experienced thousands of past lives with hi
s clients and will share many of their interesting stories with you at thi
s Talk. \nDuring this TALK yo
u will learn: \n \; \n\n- How to Improve Your
Memory
\n- The One Minute Regular Headache Eliminator
\n- What
Reincarnation is about
\n- How visiting Past Lives changes the Live
s of his Clients
\n- Deep Relaxation Techniques for Better Sleep
\n- What Soul Mates &\; Soul Groups are about
\n \n \
;Admission Fee: $25 \nOn
e-on-one Past Life sessions will be available the next day.<
strong> \nwww.PastLifeRegressionAndPr
ogression.com Please
register with us by calling or emailing the \nfollowing:\nHealth Within Ho
listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130514T1233470Z-434780-230@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130703T060000
DTEND;TZID=America/New_York:20130703T080000
SUMMARY:Vibrational Energy Oracle Deck - Meet and Greet
DESCRIPTION:British Psychic Debbie Anderson is the inspirational creator an
d author of the Vibrational Energy Oracle Deck This informal 'meet and gre
et' wih give your the opportunity to chat with Debbie and 'play' with the
oracle cards. See first hand how easy they are to use\, to get insightful
answers\, both ona day to day basis or by suing teh Five Dimensions of the
Vibrational Soul Spread. Greeting cards Cd and bookmrks with be available
for purchse. Find out more about Debbie or the deck www.Vibrational-Energ
y.com Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:British Psychic Debbie Anderson is the insp
irational creator and author of the Vibrational Energy Oracle DeckThis informal 'meet and greet' wih give your the opportunity to chat w
ith Debbie and 'play' with the oracle cards. See first hand how easy they
are to use\, to get insightful answers\, both ona day to day basis or by s
uing teh Five Dimensions of the Vibrational Soul Spread. Greeting car
ds Cd and bookmrks with be available for purchse. Find out more about
Debbie or the deck www.Vibrat
ional-Energy.com Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130514T1342440Z-434780-231@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130703T090000
DTEND;TZID=America/New_York:20130703T170000
SUMMARY:Vibratinal Energy Intuitive Spiritual Readings
RRULE:FREQ=DAILY;COUNT=4
DESCRIPTION:British psychic Debbie A. Anderson is offering Intuitive Spirit
ual Readings at Health Within HolisticCentre\, Charlottetown 500 B Queen S
treet July 3-6 Debbie A. Anderson is a natural healer who has worked in th
e magical sphere of spirituality all of her life\, bringing forth many mod
alities that have manifested and evolved along the way. She has been givin
g intuitive spiritual readings for over 30 years in the UK\, Canada\, US a
nd Australia. To find out more about Debbie go to www.Vibrational-Energy.c
om Your 30 minute reading will also include a further 5 minutes of experie
ncing hands-on Vibrational Energy Healing for $50.00 To Book your reading
with Debbie please contact Judy or Denise at 902 566-5009 The New Vibratio
nal Energy Oracle Deck\, Vibrational Energy CD\, Greeting Cards & Bookmark
s will also be available to purchase. Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:British psychic Debbie A. Anderson
is offering Intuitive Spiritual Readings at
Health Within HolisticCentre\, Charlottetown 500 B Queen Str
eet July 3-6 Debbie A. Anderson is a n
atural healer who has worked in the magical sphere of spirituality al
l of her life\, bringing forth many modalities that have manifested a
nd evolved along the way. She has been giving intuitive spiritual rea
dings for over 30 years in the UK\, Canada\, US and Australia. T
o find out more about Debbie go to www.Vibrational-Energy.com Your 30 minute reading w
ill also include a further 5 minutes of experiencing
hands-on Vibrational Energy Healing for $50.00 To Book your reading with Debbie please con
tact Judy or Denise
at 902 566-5009 The New Vibrational Energy Oracle Deck\, Vibr
ational Energy CD\, Greeting Cards &\; Bookmarks will also be avai
lable to purchase. Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
thwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130514T1343120Z-434780-232@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130703T090000
DTEND;TZID=America/New_York:20130703T170000
SUMMARY:Journey into Past Lives One on One Sessions.
RRULE:FREQ=DAILY;COUNT=4
DESCRIPTION:Chris Lee Born in Canada\, Chris Lee HT CMH currently lives in
British Columbia\, Canada. Chris Lee’s evolution into behavioural patter
ns and personality traits began in the 1970s when he spent over 8 years as
a Police Constable. This environment provided onsite observation of peopl
e in a wide range of situations. Drawing from these life experiences\, he
gained knowledge and insight of the ebbs and tides in people’s lives. He
completed his Clinical Hypnotherapy training in 1995 which utilized curren
t life therapy. During the following twelve months\, he further developed
his expertise by studying the effects of past life regression with clients
. As a result\, this evolved into his own unique style of Past Life Regres
sion and Progression™ therapy. By using his technique\, Chris found his e
ffectiveness in helping his clients increased from 20% to 95%. Over the y
ears he has taken people from all walks of life through thousands of Past
and Future Lives. This includes medical doctors\, nurses\, dentists\, vete
rinarians\, hospitality workers\, lawyers\, business owners\, teachers\, r
etirees\, actors\, entertainers\, accountants etc. Chris’s ability to imme
diately put people at ease\, confidently guides clients into a positive le
arning mindset helping them get the best results from their Past Life Regr
ession and Progression™ therapy session. One-on-one sessions: People that
have been to my Talk: $120 1.5 hours Not been t
o my Talk: $175 2 hours Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Chris Lee \n \;Born in Canada\, Chris Lee HT CMH curre
ntly lives in British Columbia\, Canada. \n \;Chris Lee&rsquo\;s
evolution into behavioural patterns and personality traits began in the 1
970s when he spent over 8 years as a Police Constable. This environment pr
ovided onsite observation of people in a wide range of situations. Drawing
from these life experiences\, he gained knowledge and insight of the ebbs
and tides in people&rsquo\;s lives. \n \;He completed his Clini
cal Hypnotherapy training in 1995 which utilized current life therapy. Dur
ing the following twelve months\, he further developed his expertise by st
udying the effects of past life regression with clients. As a result\, thi
s evolved into his own unique style of Past Life Regression and Pr
ogression&trade\; therapy. \n \;By using his technique\
, Chris found his effectiveness in helping his clients increased from 20%
to 95%. \n \;Over the years he has taken people from all walks o
f life through thousands of Past and Future Lives. This includes medical d
octors\, nurses\, dentists\, veterinarians\, hospitality workers\, lawyers
\, business owners\, teachers\, retirees\, actors\, entertainers\, account
ants etc. \nChris&rsquo\;s ability to immediately put people at ease
\, confidently guides clients into a positive learning mindset helping the
m get the best results from their Past Life Regression and Progres
sion&trade\; therapy session. \nOne-on-one sessions
: \n \;People that have been t
o my Talk: $120  \; \;1.5 hours<
/strong> \; \; \n&
nbsp\; \; \; \; \; \; \; \; \; \; 
\; \; \; \; \; \; \; \;  \; \; \;<
/strong>Not been to my Talk: $175  \;2 hours \; \; \; \; \; \; Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130514T1401460Z-434780-233@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130616T203000
DTEND;TZID=America/New_York:20130617T040000
SUMMARY:Enneagram Workshop
DESCRIPTION:Enneagram “Don Riso has defined the Enneagram as 'a geometric f
igure that delineates the nine basic personality types of human nature and
their complex interrelationships.' While the Enneagram suggests that ther
e are nine basic personality types of human nature\, there are\, of course
\, many subtypes and variations within the nine fundamental categories. Ne
vertheless\, the assertion of Enneagram theory is that these nine adequate
ly map out the territory of 'personality types.' Extracted 22 March 2013 f
rom The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UU
yVzeyrinA The Enneagram is also a symbol that maps out the ways in which t
he nine types are related to each other. This is the aspect of the Enneagr
am most people are familiar with because it offers them a framework for un
derstanding themselves and everyone they deal with. As a psychospiritual t
ypology\, the Enneagram helps people to recognize and understand an overal
l pattern in human behavior. External behaviors\, underlying attitudes\, o
ne's characteristic sense of self\, conscious and unconscious motivations\
, emotional reactions\, defense mechanisms\, object relations\, what we pa
y attention to\, our spiritual potentials and much more—are all parts of a
complex pattern that forms each personality type. Therapists\, business c
ounselors\, human resource directors\, and spiritual seekers from around t
he world are all finding the Enneagram to be immensely useful for self-und
erstanding and personal growth. Always remember however\, that the Enneagr
am does not put you in a box. It shows you the box you are in and the way
out!” This workshop will be based on the work of Don Riso and Russ Hudson
of the The Enneagram Institute and co-authors of the Wisdom of the Enneagr
am. For answers to some Frequently Asked Questions about the Enneagram\, s
ee The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UUy
XQeyrinB Or contact Facilitator – Anne Gillis at 566-1447 or anne.gillis@g
mail.com Workshop includes Fri Jun 14 7:00PM – 9:00PM Sat Jun 15\, 8:30AM
– 4:00PM Sun Jun 16 8:30AM – 3:30PM Cost: $130.00 + HST (18.20) = $148.20
Price includes a copy of the book The Wisdom of the Enneagram by Don Riso
and Russ Hudson Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:Enneagram \n&ldquo\;Don Riso has defined the Enneagram as 'a geometric figure t
hat delineates the nine basic personality types of human nature and their
complex interrelationships.' While the Enneagram suggests that there are n
ine basic personality types of human nature\, there are\, of course\, many
subtypes and variations within the nine fundamental categories. Neverthel
ess\, the assertion of Enneagram theory is that these nine adequately map
out the territory of 'personality types.' Extracted 22 March 2013 from The
Enneagram Institute \nhttp://www.enneagraminstitute
.com/FAQs.asp#.UUyVzeyrinA \nThe Enneagram is also a
symbol that maps out the ways in which the nine types are related to each
other. This is the aspect of the Enneagram most people are familiar with
because it offers them a framework for understanding themselves and everyo
ne they deal with. As a psychospiritual typology\, the Enneagram helps peo
ple to recognize and understand an overall pattern in human behavior. Exte
rnal behaviors\, underlying attitudes\, one's characteristic sense of self
\, conscious and unconscious motivations\, emotional reactions\, defense m
echanisms\, object relations\, what we pay attention to\, our spiritual po
tentials and much more&mdash\;are all parts of a complex pattern that form
s each personality type. Therapists\, business counselors\, human resource
directors\, and spiritual seekers from around the world are all finding t
he Enneagram to be immensely useful for self-understanding and personal gr
owth. Always remember however\, that the Enneagram does not put you in a b
ox. It shows you the box you are in and the way out!&rdquo\; \nThis workshop will be based on the work of Don Riso and Russ Hu
dson of the The Enneagram Institute and co-authors of the Wisdom of th
e Enneagram. \nFor answers to some Frequently A
sked Questions about the Enneagram\, see The Enneagram Institute http://ww
w.enneagraminstitute.com/FAQs.asp#.UUyXQeyrinB \nOr
contact Facilitator &ndash\; Anne Gillis at 566-1447 or anne.gillis@gmail.
com \nWorkshop includes \nFri
Jun 14 7:00PM &ndash\; 9:00PM \nSat Jun 15\, 8:30AM
&ndash\; 4:00PM \nSun Jun 16 8:30AM &ndash\; 3:30PM<
/p>\n Cost: $130.00 + HST (18.20) = $148.20 \nPric
e includes a copy of the book The Wisdom of the Enneagram by Don
Riso and Russ Hudson Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130515T1412550Z-434780-234@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130909T164500
DTEND;TZID=America/New_York:20130909T181500
SUMMARY:Ruth's Blend Intermediate Yoga begins June 10
RRULE:FREQ=WEEKLY;UNTIL=20131216;BYDAY=MO
EXDATE;TZID=America/New_York:20130923T164500
EXDATE;TZID=America/New_York:20131014T164500
EXDATE;TZID=America/New_York:20130701T164500
EXDATE;TZID=America/New_York:20130708T164500
DESCRIPTION:fall session September 9 - November 4 no classes September 23 a
nd October 14 Hatha Yoga (physical Yoga) with lots of detail about the po
stures and the breath\, introduction to meditation and q and a as needed.
A user friendly yet sometimes challenging class. Please register with u
s by calling or emailing the following: Health Within Holistic Centre (902
) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:fall session September 9 - November 4
no classes September 23 and October 14 \; \nHatha Yoga (physical
Yoga) with lots of detail about the postures and the breath\, introductio
n to meditation and q and a as needed.  \;A user friendly yet sometime
s challenging class. \n \; Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130903T1621570Z-434780-235@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130909T183000
DTEND;TZID=America/New_York:20130909T200000
SUMMARY:Ruth's Blend Yoga Basics begins June 10
RRULE:FREQ=WEEKLY;UNTIL=20131216;BYDAY=MO
EXDATE;TZID=America/New_York:20130923T183000
EXDATE;TZID=America/New_York:20131014T183000
EXDATE;TZID=America/New_York:20130701T183000
EXDATE;TZID=America/New_York:20130722T183000
DESCRIPTION:Fall session begins September 9 No classes September 23 and Oct
ober 14 Not a pure beginners class but a great place to start a yoga pract
ice. Excellent detail about the first steps of asana (postures). Also br
eathing techniques\, relaxation techniques\, and a little humour in each c
lass. Find and use your inner light rather than muscle strength to gain fl
exibility and energy. Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Fall session begins September 9 No cla
sses September 23 and October 14
Not a pure beginners class but
a great place to start a yoga practice.  \;Excellent detail about the
first steps of asana (postures).  \;Also breathing techniques\, relax
ation techniques\, and a little humour in each class. Find and use your in
ner light rather than muscle strength to gain flexibility and energy. <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
LOCATION:
UID:20130903T1610000Z-434780-236@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130912T164500
DTEND;TZID=America/New_York:20130912T181500
SUMMARY:Astanga Yoga Ruth Richman
RRULE:FREQ=WEEKLY;UNTIL=20131219;BYDAY=TH
EXDATE;TZID=America/New_York:20130926T164500
DESCRIPTION:Classic Astanga - 80 minutes of energy and asana led by the ujj
ayi breath. Usally primary series\, sometimes second series. Sometimes sl
ow to get more details\, Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Classic Astanga - 80 minutes of energy and
asana led by the ujjayi breath. Usally primary series\, sometimes second s
eries.  \;Sometimes slow to get more details\, Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1911200Z-434780-237@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130912T183000
DTEND;TZID=America/New_York:20130912T200000
SUMMARY:Kundalini Yoga Atmabir Kaur (Ruth Richman)
RRULE:FREQ=WEEKLY;UNTIL=20131219;BYDAY=TH
EXDATE;TZID=America/New_York:20130926T183000
DESCRIPTION:De-Stress to Sucess! session begins September 12 no class Septe
mber 26 Kundalini Yoga in the style of Yogi Bhajan - chanting\, meditation
\, physical action\, laughs\, ending with Yogi Tea and treats with friends
. Kundalini Yoga works on the glandular system to improve your immune syst
emt and parasympathetic nervous system...in other words IT MAKES YOU FEEL
GOOD! The session concentrates on kriyas and meditations that reduce and
remove stress from the body\, mind\, and your spiritual Self. Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:De-Stress to Sucess! session begins Se
ptember 12 no class September 26
Kundalini Yoga in the sty
le of Yogi Bhajan - chanting\, meditation\, physical action\, laughs\, end
ing with Yogi Tea and treats with friends. Kundalini Yoga works on the gla
ndular system to improve your immune systemt and parasympathetic nervous s
ystem...in other words IT MAKES YOU FEEL GOOD!  \;The session concentr
ates on kriyas and meditations that reduce and remove stress from the body
\, mind\, and your spiritual Self. Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1911530Z-434780-238@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130429T164500
DTEND;TZID=America/New_York:20130429T181500
SUMMARY:Ruth's Blend Intermediate Yoga
EXDATE;TZID=America/New_York:20130805T164500
EXDATE;TZID=America/New_York:20130812T164500
EXDATE;TZID=America/New_York:20130819T164500
EXDATE;TZID=America/New_York:20130826T164500
EXDATE;TZID=America/New_York:20130902T164500
EXDATE;TZID=America/New_York:20130909T164500
DESCRIPTION:Hatha Yoga (physical Yoga) with lots of detail about the postur
es and the breath\, introduction to meditation and q and a as needed. A u
ser friendly yet sometimes challenging class. Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Hatha Yoga (physical Yoga) with lots of det
ail about the postures and the breath\, introduction to meditation and q a
nd a as needed.  \;A user friendly yet sometimes challenging class. Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
LOCATION:
UID:20130522T1311280Z-434780-239@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130701T183000
DTEND;TZID=America/New_York:20130701T200000
SUMMARY:Ruth's Blend Yoga Basics NO CLASS CANADA DAY!
DESCRIPTION:summer session begins June 10 Not really a beginners class btui
a great place to start a yoga practice. Excellent detail about the first
steps of asana (postures). Also breathing techniques\, relaxation techni
ques\, and a little humour in each class. Find and use your inner light ra
ther than muscle strength to gain flexibility and energy. Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:summer session begins June 10 Not real
ly a beginners class btui a great place to start a yoga practice.  \;E
xcellent detail about the first steps of asana (postures).  \;Also bre
athing techniques\, relaxation techniques\, and a little humour in each cl
ass. Find and use your inner light rather than muscle strength to gain fle
xibility and energy. Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130522T1315250Z-434780-240@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130701T164500
DTEND;TZID=America/New_York:20130701T181500
SUMMARY:Ruth's Blend Intermediate Yoga NO CLASS CANADA DAY!
DESCRIPTION:summer session begins June 10 Hatha Yoga (physical Yoga) with l
ots of detail about the postures and the breath\, introduction to meditati
on and q and a as needed. A user friendly yet sometimes challenging class
. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:summer session begins June 10 \nHatha
Yoga (physical Yoga) with lots of detail about the postures and the breat
h\, introduction to meditation and q and a as needed.  \;A user friend
ly yet sometimes challenging class. \n \; Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130522T1316350Z-434780-241@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130722T183000
DTEND;TZID=America/New_York:20130722T200000
SUMMARY:Ruth's Blend Yoga Basics begins June 10
DESCRIPTION:summer session begins June 10 Not really a beginners class btui
a great place to start a yoga practice. Excellent detail about the first
steps of asana (postures). Also breathing techniques\, relaxation techni
ques\, and a little humour in each class. Find and use your inner light ra
ther than muscle strength to gain flexibility and energy. Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:summer session begins June 10 Not real
ly a beginners class btui a great place to start a yoga practice.  \;E
xcellent detail about the first steps of asana (postures).  \;Also bre
athing techniques\, relaxation techniques\, and a little humour in each cl
ass. Find and use your inner light rather than muscle strength to gain fle
xibility and energy. Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130522T1316560Z-434780-242@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130708T164500
DTEND;TZID=America/New_York:20130708T181500
SUMMARY:Ruth's Blend Intermediate Yoga begins June 10
DESCRIPTION:summer session begins June 10 Hatha Yoga (physical Yoga) with l
ots of detail about the postures and the breath\, introduction to meditati
on and q and a as needed. A user friendly yet sometimes challenging class
. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:summer session begins June 10 \nHatha
Yoga (physical Yoga) with lots of detail about the postures and the breat
h\, introduction to meditation and q and a as needed.  \;A user friend
ly yet sometimes challenging class. \n \; Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130522T1317060Z-434780-243@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130520T180000
DTEND;TZID=America/New_York:20130520T210000
SUMMARY:Learn how to manage your stress facilitated by Denise E. Arsenault
in Wellington
DESCRIPTION:Participate in these interactive sessions and go home with seve
ral tools to help manage your stress. Many different stress reducing techn
iques will be demonstrated over the three - 3 hour sessions. Hopefully the
end result is that you will find for yourself a personal daily practice t
o bring clarity\, focus and peace into your life as you begin to see your
stress melt away. Dates: March 11\, 25 and April 8\, 2013 Cost: $75.00 +
GST Bonus: When sign up for this session you are eligible to book a one an
d a half hour private session with Denise (normally $90) for $75 + GST. R
equired for the class Yoga Mat or a Blanket as well as another blanket to
cover up with during relaxation (If you would like a yoga mat instead of a
blanket and do not have one we do have two styles of Yoga mats available
for purchase. A bright pink thin mat for $18. + txs or a bit thicker purpl
e mat for $24. + txs. Please inform us if you would like to purchase a yog
a mat when you register for the course.) Blanket (stated above)\, pillow(s
) and or cushion(s) for comfort. Indoor shoes or slippers A personal noteb
ook (paper and pens will be supplied\, but some people prefer their own no
tebooks) A USB thumb drive. (There are a lot of handouts for this course.
In an attempt to save paper some handouts will be given digitally.) Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Participate in these interactive sessions a
nd go home with several tools to help manage your stress. Many \;diffe
rent stress reducing techniques will be demonstrated over the three - 3 ho
ur sessions. Hopefully the end result is that you will find for yourself a
personal daily practice to bring clarity\, focus and peace into your life
as you begin to see your stress melt away. \;
Dates: March
11\, 25 and April 8\, 2013 Cost: $75.00 + GST Bonus: When sign
up for this session you are eligible \;to book \;a one and \;a
half hour private session with Denise (normally $90) for $75 + GST. \
;
Required for the class \n\n- Yoga Mat or a Blanket a
s well as another blanket to cover up with during relaxation (If you would
like a yoga mat instead of a blanket and do not have one we do have two s
tyles of Yoga mats available for purchase. A bright pink thin mat for $18.
+ txs or a bit thicker purple mat for $24. + txs. Please inform us if you
would like to purchase a yoga mat when you register for the course.)
\n- Blanket (stated above)\, pillow(s) and or cushion(s) for comfort.\n
- Indoor shoes or slippers
\n- A personal notebook (paper and
pens will be supplied\, but some people prefer their own notebooks)
\n
- A USB thumb drive. (There are a lot of handouts for this course. In an
attempt to save paper some handouts will be given digitally.)
\n
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
LOCATION:Centre de Service Regional\, Wellington
UID:20130522T1521080Z-434780-244@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130609T180000
DTEND;TZID=America/New_York:20130609T210000
SUMMARY:The Wisdom of Tibet
DESCRIPTION:“The Wisdom of Tibet” With Dian Denis June 9th\, 6:00-9:00 pm T
ibet is not only a place of wonder\; for centuries a great number of peopl
e inhabiting this landscape nurtured the idea of a 'heartful' society. Thi
s ideal is based on a profound knowledge of the mind - what we also call w
isdom. Ms Denis will speak about her research into an ancient Sanskrit te
xt which illuminates these ideas and explores the inherent goodness and wi
sdom of humanity and the possibility of creating a good human society. Sh
e will also show her short film entitled “Tibet – the Return of Silent Fil
ms” which offers a guided tour of a Tibetan nunnery and surrounding area.
Viewers will meet the nuns and visit the cave of Sa-le Ö\, a renowned fem
ale meditator from the 12th century. Dian Denis studied in the Master of
Fine Arts program at Naropa University in Colorado\, and then travelled i
n India\, Nepal and Tibet\, where she studied Sanskrit and Tibetan texts a
nd became a student of the renowned teacher\, Khenpo Tsultrim Gyamtso Rinp
oche. She recently received a doctorate from Laval University based on her
research of a 4th century Sanskrit text. While in Tibet she became a sup
porter of a small nunnery and has founded the charity Project Sa-le Ö\, wh
ich helps young women in India and Tibet. Cost: $15\, $10 for students Th
is event is hosted by the PEI Shambhala Meditation Group. For more inform
ation contact: peismg@yahoo.ca or 566-2043. Pre-registration is not requ
ired. Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:&ldquo\;The Wisdom o
f Tibet&rdquo\; \nWith Dian Denis \nJune 9th\, 6:00-9:00 pm \nT
ibet is not only a place of wonder\; for centuries a great number of peopl
e inhabiting this landscape nurtured the idea of a 'heartful' society. Thi
s ideal is based on a profound knowledge of the mind - what we also call w
isdom. \; Ms Denis will speak about her research into an ancient Sansk
rit text which illuminates these ideas and explores the inherent goodness
and wisdom of humanity and the possibility of creating a good human societ
y. \; She will also show her short film entitled &ldquo\;Tibet &ndash\
; the Return of Silent Films&rdquo\; which offers a guided tour of a Tibet
an nunnery and surrounding area. \; Viewers will meet the nuns and vis
it the cave of Sa-le Ö\;\, a renowned female meditator from the 12th c
entury. \; \; \nDian Denis studied in the Master of Fine Art
s program at Naropa University in Colorado\, and then travelled in India\,
Nepal and Tibet\, where she studied Sanskrit and Tibetan texts and became
a student of the renowned teacher\, Khenpo Tsultrim Gyamtso Rinpoche. She
recently received a doctorate from Laval University based on her research
of a 4th century Sanskrit text.  \;While in Tibet she became a suppor
ter of a small nunnery and has founded the charity Project Sa-le Ö\;\,
which helps young women in India and Tibet. \nCost: \; $15\, $1
0 for students \nThis event is hosted by the PEI Shambhala Meditatio
n Group. \; For more information contact: peismg@yahoo.ca or 566-2043. \; \; Pre-registration is no
t required. Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130530T1403130Z-434780-245@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130621T080000
DTEND;TZID=America/New_York:20130621T113000
SUMMARY:FREE MINI TREATMENTS with Judy
DESCRIPTION:Come and destress and get rid of shoulder and neck pain\, back
pain\, sciatica Judy is offering this 8 to noon please call to reserve you
r time slot. 566-5009 Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Come and destress and get rid of shoulder a
nd neck pain\, back pain\, sciatica Judy is offering this 8 to noon
please call to reserve your time slot. 566-5009 Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130619T1450050Z-434780-246@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130619T100000
DTEND;TZID=America/New_York:20130619T110000
SUMMARY:FREE MINI TREATMENTS with Luis
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130619T1456100Z-434780-247@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130622T083000
DTEND;TZID=America/New_York:20130622T120000
SUMMARY:FREE MINI TREATMENTS with Luis Lui
DESCRIPTION:For new clients only please. Luis is offering fre 20 minutes se
ssions of acupressure or acupuncture and herbs on Saturday morning June 22
Call to reserve your spot! 566-5009 Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info
@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:For new clients only please. Luis is o
ffering fre 20 minutes sessions of acupressure or acupuncture and herbs on
Saturday morning June 22 Call to reserve your spot! 566-5009 Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130619T1500070Z-434780-248@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130906T180000
DTEND;TZID=America/New_York:20130906T210000
SUMMARY:Reiki Level I Workshop Facilitated by Denise
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20131006;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20130907T180000
EXDATE;TZID=America/New_York:20131006T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 \n \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T1404380Z-434780-249@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130907T090000
DTEND;TZID=America/New_York:20130907T170000
SUMMARY:Reiki Level I Workshop Facilitated by Denise
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20131007;BYMONTHDAY=7
EXDATE;TZID=America/New_York:20130907T090000
EXDATE;TZID=America/New_York:20131007T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 \n \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T1400400Z-434780-250@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130920T180000
DTEND;TZID=America/New_York:20130920T210000
SUMMARY:Reiki Level II Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20131021;BYMONTHDAY=20
EXDATE;TZID=America/New_York:20130921T180000
EXDATE;TZID=America/New_York:20131020T180000
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
ics Review the Hand Positions: (For treating self and others) Scanning Oth
er issues in Reiki: What is Reiki and what is added on. Hatsuri Ho The Rei
ki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEAL
ING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
Healing More uses for the Symbols Conclusion COST: $200 + $28 HST= $228.00
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction \nLiving the Principles \n
Level II Ethics \nReview the Hand Positions: (For treating self a
nd others) \nScanning \nOther issues in Reiki:&nb
sp\;What is Reiki and what is added on. \nHatsuri Ho \nThe Rei
ki Symbols: \n\n- The Power Symbol
\n- Mental/
Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance H
ealing Symbol
\n \nDistant Treatments \nGroup Distance He
aling \nMore uses for the Symbols \nConclusion
COST
: $200 + $28 HST= $228.00 Please register with us by calling or em
ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T1409380Z-434780-251@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130911T180000
DTEND;TZID=America/New_York:20130911T194500
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20131211;BYDAY=WE
EXDATE;TZID=America/New_York:20131023T180000
DESCRIPTION:6:00 - 7:00 pm Sitting and Walking Meditation 7:00 - 7:45 pm
Tea and Discussion All are welcome to attend. Meditation instruction is a
vailable. Please register with us by calling or emailing the following: He
alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:6:00 - 7:00 pm \; Sitting and Walking M
editation \n7:00 - 7:45 pm \; Tea and Discussion \nAll are
welcome to attend. \; Meditation instruction is available. Pl
ease register with us by calling or emailing the \nfollowing:\nHealth With
in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Open Meditation Practice
LOCATION:
UID:20130905T1746170Z-434780-252@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130908T090000
DTEND;TZID=America/New_York:20130908T120000
SUMMARY:PEI Shambhala Meditation Group
DESCRIPTION:9:00 am - 12:00 pm Sitting and Walking Meditation Anyone who h
as had meditation instruction is welcome to attend. Arrive when you can a
nd leave when you need to. Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:9:00 am - 12:00 pm \; Sitting and Walki
ng Meditation \nAnyone who has had meditation instruction is welcom
e to attend. \; Arrive when you can and leave when you need to. Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Open Meditation Practice
LOCATION:
UID:20130905T1733590Z-434780-253@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131023T180000
DTEND;TZID=America/New_York:20131023T194500
SUMMARY:PEI Shambhala Meditation Group - Open House
DESCRIPTION:Rick Martijn will give group meditation instruction and a short
dharma talk. This will be followed by tea and discussion. All are welco
me. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Rick Martijn will give group meditation ins
truction and a short dharma talk. \; This will be followed by tea and
discussion. \; All are welcome. Please register with us by cal
ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Open Meditation Practice
LOCATION:
UID:20130905T1742410Z-434780-254@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130927T190000
DTEND;TZID=America/New_York:20130927T210000
SUMMARY:PEI Shambhala Workshop
DESCRIPTION:Who Am I? The Basic Goodness of Being Human With Moh Hardin An
exploration of the 'self' through the lens of Shambhala teachings. Instruc
tion in mindfulness meditation. Schedule: Friday\, 7:00 - 9:00 pm - Free p
ublic talk Saturday\, 8:30 am - 5:00 pm\, Sunday\, 8:30 am - 3:30pm Worksh
op cost is $145.00 and includes breakfast & lunch both days. (generostiy
policy applies to those on low incomes) TO REGISTER CONTACT\; peismg@yahoo
.ca or 566-2043 Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:Who Am I? The Basic Goodness of Being
Human
With Moh Hardin
An exploration of the 'self' t
hrough the lens of Shambhala teachings. Instruction in mindfulness me
ditation. Schedule: Friday\, 7:00 - 9:00 pm - Free public talkSaturday\, 8:30 am - 5:00 pm\, Sunday\, 8:30 am - 3:30pm
Wo
rkshop cost \; is $145.00 and includes breakfast &\; lunch both day
s. (generostiy policy applies to those on low incomes)
TO
REGISTER CONTACT\; peismg@yahoo.ca or
566-2043
Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130909T1335070Z-434780-255@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20130928
SUMMARY:PEI Shambhala Meditation Workshop
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Who Am I? The Basic Goodness of Being Human With Moh Hardin An
exploration of the 'self' through the lens of Shambhala teachings. Instruc
tion in mindfulness meditation. Schedule: Friday\, 7:00 - 9:00 pm - Free p
ublic talk Saturday\, 8:30 am - 5:00 pm\, Sunday\, 8:30 am - 3:30pm Worksh
op cost is $145.00 and includes breakfast & lunch both days. (generostiy
policy applies to those on low incomes) TO REGISTER CONTACT\; peismg@yahoo
.ca or 566-2043 Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:Who Am I? The Basic Goodness of Being
Human
With Moh Hardin
An exploration of the 'self' t
hrough the lens of Shambhala teachings. Instruction in mindfulness me
ditation. Schedule: Friday\, 7:00 - 9:00 pm - Free public talkSaturday\, 8:30 am - 5:00 pm\, Sunday\, 8:30 am - 3:30pm
Wo
rkshop cost \; is $145.00 and includes breakfast &\; lunch both day
s. (generostiy policy applies to those on low incomes)
TO
REGISTER CONTACT\; peismg@yahoo.ca or
566-2043
Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130909T1338250Z-434780-256@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130915T090000
DTEND;TZID=America/New_York:20130915T170000
SUMMARY:BARS Workshop
DESCRIPTION:We are offering a Bars class! What is that you say?? If you wan
t a simple tool for transformation and clarity then this could be for you!
Facilitated by Joann Darrach and Rhonda Gill ... certified Bars Facilitat
ors with Access Consciousness This Sunday September 15th from 9 am to 5 pm
Cost 1st time: $200.00 Repeat: $100.00 Access Consciousness website provi
des this description: The first class in Access is The Bars®. Did you know
there are 32 points on your head which\, when gently touched\, effortless
ly and easily release anything that doesn't allow you to receive? These po
ints contain all the thoughts\, ideas\, beliefs\, emotions\, and considera
tions that you have stored in any lifetime. This is an opportunity for you
to let go of everything! Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html:We are offering a Bars class! What is that
you say?? If you want a simple tool for transformation and clarity th
en this could be for you!
Facilitated by Joann Darrach and Rhon
da Gill ... certified Bars Facilitators with Access Consciousness <
br />This Sunday September 15th from 9 am to 5 pm Cost 1st time: $200
.00 Repeat: $100.00
Access Consciousness website provides
this description:
The first class in Access is The Bars®\;.
Did you know there are 32 points on your head which\, when gently touched\
, effortlessly and easily release anything that doesn't allow you to recei
ve? These points contain all the thoughts\, ideas\, beliefs\, emotions\, a
nd considerations that you have stored in any lifetime. This is an opportu
nity for you to let go of everything! Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\
n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1733320Z-434780-257@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130924T180500
DTEND;TZID=America/New_York:20130924T190000
SUMMARY:Intro-Beginner YogaFit ( 55 minutes)
RRULE:FREQ=WEEKLY;UNTIL=20131126;BYDAY=TU
EXDATE;TZID=America/New_York:20130924T180500
DESCRIPTION:Intro-Beginner YogaFit ( 55 minutes) This intro class is great
for anyone that is new to yoga\, has not practiced in some time\, or is si
mply interested in a slower paced class format which will take time to wor
k on and learn the yoga postures used in HopeYoga's class formats. Class L
ength: 55 minutes Start Date: September 24 Time: 6:05 pm Cost: 10 Sessions
(Tuesdays)\, $120 20 Sessions (Tues & Thurs)\, $165 Type of Class: Vinyas
a flowing style of yoga\, using a fitness class format of warm-up\, work p
hase\, and cool-down. This class does provide a good physical workout\, b
ut is slower paced for beginners or anyone looking for a more gentle class
. Some basic breathing & meditation exercises may be incorporated. All cla
sses incorporate music. Experience: All levels\, however this is a slower
paced class with plenty of instruction. Pose options and modifications are
provided for all poses in order to fit every-body. Even the most advanced
yogi can benefit for a slower paced class should they feel the need. Loca
tion: Health Within Holistic Centre. 500B Queen St.\, Charlottetown We req
uire a minimum of 5 participants in order to hold the class. please specif
y your preferred day when registering. Registration and payment must be do
ne through HopeYoga online at www.hopeyoga.ca/fallprogram\, by emailing us
at info@hopeyoga.ca\, or by phone 368-9339. We accept PayPal\, Visa\, Mas
tercard\, and Cash (no debit or cheques). HST is added at the time of sale
. Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certified YogaFit
instructor. She loves fitness and yoga and is forever excited to help oth
ers learn to love it as well. Kay continuously upgrades her skills through
various teacher trainings to better serve her students. For a full bio pl
ease visit www.hopeyoga.ca/about/people/ Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Intro-Beginner YogaFit ( 55 minutes)
span>\nThis intro class is great for anyone that is new to yoga\
, has not practiced in some time\, or is simply interested in a slower pac
ed class format which will take time to work on and learn the yoga posture
s used in HopeYoga's class formats. \nClass Length:
55 minutes \nStart Date: September 24 \nTime: 6:05 pm \nCost: 10 Sessio
ns (Tuesdays)\, $120 20 Sessions (Tues &\; Thurs)\, $165 \nType of Class: Vinyasa flowing style of yoga\, usi
ng a fitness class format of warm-up\, work phase\, and cool-down. \;
This class does provide a good physical workout\, but is slower paced for
beginners or anyone looking for a more gentle class. Some basic breathing
&\; meditation exercises may be incorporated. All classes incorporate m
usic. \nExperience: All levels\, however this
is a slower paced class with plenty of instruction. Pose options and modi
fications are provided for all poses in order to fit every-body. Even the
most advanced yogi can benefit for a slower paced class should they feel t
he need. \nLocation: Health Within Holistic
Centre. 500B Queen St.\, \;Charlottetown \nWe require a minimum of 5 participants in order to hold the class. pl
ease specify your preferred day when registering. Registration and pa
yment must be done through HopeYoga online at www.hopeyog
a.ca/fallprogram\, by emailing us at info@hopeyoga.ca\, or
by phone 368-9339. We accept PayPal\, Visa\, Mastercard\, and Cash
(no debit or cheques). HST is added at the time of sale.
Kay Pi
tre HopeYoga Owner and Yoga Instructor: Kay is a certified YogaFit in
structor. She loves fitness and yoga and is forever excited to help others
learn to love it as well. Kay continuously upgrades her skills through va
rious teacher trainings to better serve her students. For a full bio pleas
e visit www.hopeyoga.ca/about/people/ Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1921430Z-434780-258@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130924T170000
DTEND;TZID=America/New_York:20130924T175500
SUMMARY:Yoga Fitness for Every Body
RRULE:FREQ=WEEKLY;UNTIL=20131126;BYDAY=TU
DESCRIPTION: Yoga Fitness for Every –Body Leave your workday behind and re-
energize for the evening ahead! This class is sure to get your heart rate
up and provide a good physical workout that will increase flexibility and
built strength in both body and mind. Class content may change from week t
o week. Themes can range from focusing on different body parts\, energy ce
nters\, subjects such as acceptance\, love\, and more\, or a combination o
f all these things. All classes are upbeat and more modern in nature whil
e still keeping the ancient practice of yoga at the heart of everything. C
lass Length: 55 minutes Start Date: September 24 Time: 5:00 pm Cost: 10 Se
ssions (Tuesdays)\, $120 20 Sessions (Tues & Thurs)\, $165 Type of Class:
Vinyasa flowing style of yoga\, using a fitness class format of warm-up\,
work phase\, and cool-down. This class does provide a good physical worko
ut. Some basic breathing & meditation exercises may be incorporated. All c
lasses incorporate music. Experience: All levels. Pose options and modific
ations are provided for all poses in order to fit every-body. Due to the
nature of a faster paced flowing class\, not as much detailed instruction
is provided as in a beginner class. If you are a true beginner and would l
ike a class with a much slower pace and more detailed instruction\, please
consider attending the intro-beginner YogaFit session. Location: Health W
ithin Holistic Centre. 500B Queen St.\, Charlottetown For 10 classes\, ple
ase specify the preferred day when signing up. If both Tuesday and Thursda
y have enough participants (min 5)\, you can then alternate from Tues or T
hurs. We require a minimum of 5 participants in order to hold the class. p
lease specify your preferred day when registering. Registration and paymen
t must be done through HopeYoga online at www.hopeyoga.ca/fallprogram\, by
emailing us at info@hopeyoga.ca\, or by phone 368-9339. We accept PayPal\
, Visa\, Mastercard\, and Cash (no debit or cheques). HST is added at the
time of sale. Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certi
fied YogaFit instructor. She loves fitness and yoga and is forever excited
to help others learn to love it as well. Kay continuously upgrades her sk
ills through various teacher trainings to better serve her students. For a
full bio please visit www.hopeyoga.ca/about/people/ Please register with
us by calling or emailing the following: Health Within Holistic Centre (90
2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \;Yoga Fitness for Every &ndash\;Body
\nLeave your workday behind and re-energize for the evening ahea
d! This class is sure to get your heart rate up and provide a good physica
l workout that will increase flexibility and built strength in both body a
nd mind. Class content may change from week to week. Themes can range from
focusing on different body parts\, energy centers\, subjects such as acce
ptance\, love\, and more\, or a combination of all these things. \; Al
l classes are upbeat and more modern in nature while still keeping the anc
ient practice of yoga at the heart of everything. \nClass Le
ngth: 55 minutes \nStart Date: September 2
4 \nTime: 5:00 pm \nCost: 10 Sessions (Tuesdays)\, $120 20 Sessions (Tues &\; Thurs)\
, $165 \nType of Class: Vinyasa flowing style
of yoga\, using a fitness class format of warm-up\, work phase\, and cool
-down. \; This class does provide a good physical workout. Some basic
breathing &\; meditation exercises may be incorporated. All classes inc
orporate music. \nExperience: All levels. Pos
e options and modifications are provided for all poses in order to fit eve
ry-body. \; Due to the nature of a faster paced flowing class\, not as
much detailed instruction is provided as in a beginner class. If you are
a true beginner and would like a class with a much slower pace and more de
tailed instruction\, please consider attending the intro-beginner YogaFit
session. \nLocation: Health Within Holistic
Centre. 500B Queen St.\, \;Charlottetown \nFor 10 classes\, plea
se specify the preferred day when signing up. If both Tuesday and Thursday
have enough participants (min 5)\, you can then alternate from Tues or Th
urs. \n We require a minimum of
5 participants in order to hold the class. please specify your preferred
day when registering. Registration and payment must be done through H
opeYoga online at www.hopeyoga.ca/fallprogram\, by em
ailing us at info@hopeyoga.ca\, or by phone 368-9339. We accep
t PayPal\, Visa\, Mastercard\, and Cash (no debit or cheques). HST is adde
d at the time of sale.
Kay Pitre HopeYoga Owner and Yoga Instru
ctor: Kay is a certified YogaFit instructor. She loves fitness and yo
ga and is forever excited to help others learn to love it as well. Kay con
tinuously upgrades her skills through various teacher trainings to better
serve her students. For a full bio please visit www
.hopeyoga.ca/about/people/
Please register with u
s by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n
(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1907210Z-434780-262@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130926T180500
DTEND;TZID=America/New_York:20130926T190000
SUMMARY:Yoga Fitness for Every Body
RRULE:FREQ=WEEKLY;UNTIL=20131128;BYDAY=TH
DESCRIPTION: Yoga Fitness for Every –Body Leave your workday behind and re-
energize for the evening ahead! This class is sure to get your heart rate
up and provide a good physical workout that will increase flexibility and
built strength in both body and mind. Class content may change from week t
o week. Themes can range from focusing on different body parts\, energy ce
nters\, subjects such as acceptance\, love\, and more\, or a combination o
f all these things. All classes are upbeat and more modern in nature whil
e still keeping the ancient practice of yoga at the heart of everything. C
lass Length: 55 minutes Start Date: September 26 Time: 6:05 pm Cost: 10 Se
ssions (Tuesdays)\, $120 20 Sessions (Tues & Thurs)\, $165 Type of Class:
Vinyasa flowing style of yoga\, using a fitness class format of warm-up\,
work phase\, and cool-down. This class does provide a good physical worko
ut. Some basic breathing & meditation exercises may be incorporated. All c
lasses incorporate music. Experience: All levels. Pose options and modific
ations are provided for all poses in order to fit every-body. Due to the
nature of a faster paced flowing class\, not as much detailed instruction
is provided as in a beginner class. If you are a true beginner and would l
ike a class with a much slower pace and more detailed instruction\, please
consider attending the intro-beginner YogaFit session. Location: Health W
ithin Holistic Centre. 500B Queen St.\, Charlottetown For 10 classes\, ple
ase specify the preferred day when signing up. If both Tuesday and Thursda
y have enough participants (min 5)\, you can then alternate from Tues or T
hurs. We require a minimum of 5 participants in order to hold the class. p
lease specify your preferred day when registering. Registration and paymen
t must be done through HopeYoga online at www.hopeyoga.ca/fallprogram\, by
emailing us at info@hopeyoga.ca\, or by phone 368-9339. We accept PayPal\
, Visa\, Mastercard\, and Cash (no debit or cheques). HST is added at the
time of sale. Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certi
fied YogaFit instructor. She loves fitness and yoga and is forever excited
to help others learn to love it as well. Kay continuously upgrades her sk
ills through various teacher trainings to better serve her students. For a
full bio please visit www.hopeyoga.ca/about/people/ Please register with
us by calling or emailing the following: Health Within Holistic Centre (90
2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \;Yoga Fitness for Every &ndash\;Body
\nLeave your workday behind and re-energize for the evening ahea
d! This class is sure to get your heart rate up and provide a good physica
l workout that will increase flexibility and built strength in both body a
nd mind. Class content may change from week to week. Themes can range from
focusing on different body parts\, energy centers\, subjects such as acce
ptance\, love\, and more\, or a combination of all these things. \; Al
l classes are upbeat and more modern in nature while still keeping the anc
ient practice of yoga at the heart of everything. \nClass Le
ngth: 55 minutes \nStart Date: September 2
6 \nTime: \;6:05 pm \nCost: 10 Sessions (Tuesdays)\, $120 20 Sessions (Tues &\; T
hurs)\, $165 \nType of Class: Vinyasa flowing
style of yoga\, using a fitness class format of warm-up\, work phase\, an
d cool-down. \; This class does provide a good physical workout. Some
basic breathing &\; meditation exercises may be incorporated. All class
es incorporate music. \nExperience: All level
s. Pose options and modifications are provided for all poses in order to f
it every-body. \; Due to the nature of a faster paced flowing class\,
not as much detailed instruction is provided as in a beginner class. If yo
u are a true beginner and would like a class with a much slower pace and m
ore detailed instruction\, please consider attending the intro-beginner Yo
gaFit session. \nLocation: Health Within Hol
istic Centre. 500B Queen St.\, \;Charlottetown \nFor 10 classes\
, please specify the preferred day when signing up. If both Tuesday and Th
ursday have enough participants (min 5)\, you can then alternate from Tues
or Thurs. \n We require a mini
mum of 5 participants in order to hold the class. please specify your pref
erred day when registering. Registration and payment must be done thr
ough HopeYoga online at www.hopeyoga.ca/fallprogram\, by emailing us at info@hopeyoga.ca\, or by phone 368-9339. We
accept PayPal\, Visa\, Mastercard\, and Cash (no debit or cheques). HST i
s added at the time of sale.
Kay Pitre HopeYoga Owner and Yoga
Instructor: Kay is a certified YogaFit instructor. She loves fitness
and yoga and is forever excited to help others learn to love it as well. K
ay continuously upgrades her skills through various teacher trainings to b
etter serve her students. For a full bio please visit www.hopeyoga.ca/about/people/
Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic Ce
ntre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1918500Z-434780-263@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130924T180500
DTEND;TZID=America/New_York:20130924T190000
SUMMARY:Intro-Beginner YogaFit ( 55 minutes)
RRULE:FREQ=DAILY;COUNT=3
EXDATE;TZID=America/New_York:20130925T180500
EXDATE;TZID=America/New_York:20130926T180500
DESCRIPTION:Intro-Beginner YogaFit ( 55 minutes) This intro class is great
for anyone that is new to yoga\, has not practiced in some time\, or is si
mply interested in a slower paced class format which will take time to wor
k on and learn the yoga postures used in HopeYoga's class formats. Type of
Class: Vinyasa flowing style of yoga\, using a fitness class format of wa
rm-up\, work phase\, and cool-down. This c...lass does provide a good phys
ical workout\, but is slower paced for beginners or anyone looking for a m
ore gentle class. Some basic breathing & meditation exercises may be incor
porated. All classes incorporate music. Where: Health Within Holistic Cent
re 500 B Queen Street Charlottetown When: September 24th Times: Tuesday 6:
05 pm Thursday 5:00 pm Cost: 10 classes- $120.00 --- 20 classes $165.00 We
require a minimum of 5 participants in order to hold the class. please sp
ecify your preferred day when registering. Registration and payment must b
e done through HopeYoga online at www.hopeyoga.ca/fallprogram\, by emailin
g us at info@hopeyoga.ca\, or by phone 368-9339. We accept PayPal\, Visa\,
Mastercard\, and Cash (no debit or cheques). HST is added at the time of
sale. Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certified Yog
aFit instructor. She loves fitness and yoga and is forever excited to help
others learn to love it as well. Kay continuously upgrades her skills thr
ough various teacher trainings to better serve her students. For a full bi
o please visit www.hopeyoga.ca/about/people/ Please register with us by ca
lling or emailing the following: Health Within Holistic Centre (902) 566-5
009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Intro-Beginner YogaFit ( 55 minutes)
This intro class is great for anyone that is new to yoga\, has not practi
ced in some time\, or is simply interested in a slower paced class format
which will take time to work on and learn the yoga postures used in HopeYo
ga's class formats.
Type of Class: Vinyasa flowing style
of yoga\, using a fitness class format of warm-up\, work phase\, and cool-
down. This c...lass does provide a good physical workout\, but is slower pace
d for beginners or anyone looking for a more gentle class. Some basic brea
thing &\; meditation exercises may be incorporated. All classes incorpo
rate music.
Where: Health Within Holistic Centre 500 B Qu
een Street Charlottetown When: September 24th Times: Tuesday 6:0
5 pm Thursday 5:00 pm Cost: 10 classes- $120.00 --- 20 classes $
165.00 We require a minimum of 5 participants in order to hold the cl
ass. please specify your preferred day when registering. Registration
and payment must be done through HopeYoga online at www.
hopeyoga.ca/fallprogram\, by emailing us at info@hopeyoga.ca\, <
br />or by phone 368-9339. We accept PayPal\, Visa\, Mastercard\, an
d Cash (no debit or cheques). HST is added at the time of sale.
Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certified Yog
aFit instructor. She loves fitness and yoga and is forever excited to help
others learn to love it as well. Kay continuously upgrades her skills thr
ough various teacher trainings to better serve her students. For a full bi
o please visit www.hopeyoga.ca/about/people/ Please register with us by calling or emailing the \
nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
hinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1839200Z-434780-264@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130926T170000
DTEND;TZID=America/New_York:20130926T175500
SUMMARY:Intro-Beginner YogaFit ( 55 minutes)
RRULE:FREQ=WEEKLY;UNTIL=20131128;BYDAY=TH
DESCRIPTION:Intro-Beginner YogaFit ( 55 minutes) This intro class is great
for anyone that is new to yoga\, has not practiced in some time\, or is si
mply interested in a slower paced class format which will take time to wor
k on and learn the yoga postures used in HopeYoga's class formats. Class L
ength: 55 minutes Start Date: September 24 Time: 5:00 pm Cost: 10 Sessions
(Tuesdays)\, $120 20 Sessions (Tues & Thurs)\, $165 Type of Class: Vinyas
a flowing style of yoga\, using a fitness class format of warm-up\, work p
hase\, and cool-down. This class does provide a good physical workout\, b
ut is slower paced for beginners or anyone looking for a more gentle class
. Some basic breathing & meditation exercises may be incorporated. All cla
sses incorporate music. Experience: All levels\, however this is a slower
paced class with plenty of instruction. Pose options and modifications are
provided for all poses in order to fit every-body. Even the most advanced
yogi can benefit for a slower paced class should they feel the need. Loca
tion: Health Within Holistic Centre. 500B Queen St.\, Charlottetown We req
uire a minimum of 5 participants in order to hold the class. please specif
y your preferred day when registering. Registration and payment must be do
ne through HopeYoga online at www.hopeyoga.ca/fallprogram\, by emailing us
at info@hopeyoga.ca\, or by phone 368-9339. We accept PayPal\, Visa\, Mas
tercard\, and Cash (no debit or cheques). HST is added at the time of sale
. Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certified YogaFit
instructor. She loves fitness and yoga and is forever excited to help oth
ers learn to love it as well. Kay continuously upgrades her skills through
various teacher trainings to better serve her students. For a full bio pl
ease visit www.hopeyoga.ca/about/people/ Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Intro-Beginner YogaFit ( 55 minutes)
span>\nThis intro class is great for anyone that is new to yoga\
, has not practiced in some time\, or is simply interested in a slower pac
ed class format which will take time to work on and learn the yoga posture
s used in HopeYoga's class formats. \nClass Length:
55 minutes \nStart Date: September 24 \nTime: \;5:00 pm \nCost: 10
Sessions (Tuesdays)\, $120 20 Sessions (Tues &\; Thurs)\, $165
p>\n Type of Class: Vinyasa flowing style of yoga
\, using a fitness class format of warm-up\, work phase\, and cool-down.&n
bsp\; This class does provide a good physical workout\, but is slower pace
d for beginners or anyone looking for a more gentle class. Some basic brea
thing &\; meditation exercises may be incorporated. All classes incorpo
rate music. \nExperience: All levels\, howeve
r this is a slower paced class with plenty of instruction. Pose options an
d modifications are provided for all poses in order to fit every-body. Eve
n the most advanced yogi can benefit for a slower paced class should they
feel the need. \nLocation: Health Within Hol
istic Centre. 500B Queen St.\, \;Charlottetown \n We require a minimum of 5 participants in order to hold t
he class. please specify your preferred day when registering. Registr
ation and payment must be done through HopeYoga online at www.hopeyoga.ca/fallprogram\, by emailing us at info@hopeyoga.c
a\, or by phone 368-9339. We accept PayPal\, Visa\, Mastercard
\, and Cash (no debit or cheques). HST is added at the time of sale.
Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certifie
d YogaFit instructor. She loves fitness and yoga and is forever excited to
help others learn to love it as well. Kay continuously upgrades her skill
s through various teacher trainings to better serve her students. For a fu
ll bio please visit www.hopeyoga.ca/about/people/
a> Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
thwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1923230Z-434780-265@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131002T190000
DTEND;TZID=America/New_York:20131002T210000
SUMMARY:Relationship Building - Kimspirational Course
DESCRIPTION:We experience several types of relationships in our lives. We a
re not limited to family or loving relationships. We have relationships wi
th people\, places and things. How we look at ourselves is often reflected
by who or what we surround ourselves with. Some relationships are succe
ssful\, while others could use a little brushing up! Some relationships la
st for a long time and others fall to the way side and dissipate into the
pockets of our memories until we have created enough of the same types of
people in our existence and we break down and decide to figure out why. T
he first relationship we ever had began with ourselves\, in the womb and e
ven before and beyond that in the recesses of the universe when we were ju
st a glimmer in our parents eyes and still remained in the spirit world. W
e choose our families before birth. And so we choose our circumstances too
. We come as helpers to those already in relationships to help remind them
of the purity and innocence they once had and then we spend a lifetime tr
ying to never forget that about ourselves too. Whatever the case\, a true
and valuable relationship begins with the self. Lets look at ways to find
that space within and to take a look at types of relationships around us
and how to be a good team player so we ensure we never strip others around
us of their own purity and innocence. Cost is $25.00 + HST Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We experience several types of relationships in our
lives. We are not limited to family or loving relationships. We have relat
ionships with people\, places and things. How we look at ourselves is ofte
n reflected by who or what we surround ourselves with. \; \; \n Some relationships are successful\, while others could use a litt
le brushing up! Some relationships last for a long time and others fall to
the way side and dissipate into the pockets of our memories until we have
created enough of the same types of people in our existence and we break
down and decide to figure out why. \; \n The
first relationship we ever had began with ourselves\, in the womb and even
before and beyond that in the recesses of the universe when we were just
a glimmer in our parents eyes and still remained in the spirit world. We c
hoose our families before birth. And so we choose our circumstances too. W
e come as helpers to those already in relationships to help remind them of
the purity and innocence they once had and then we spend a lifetime tryin
g to never forget that about ourselves too.  \;Whatever the case\, a t
rue and valuable relationship begins with the self. Lets look at ways to f
ind that space within and to take a look at types of relationships around
us and how to be a good team player so we ensure we never strip others aro
und us of their own purity and innocence.
Cost is $25.00 +  \;HST
P
lease register with us by calling or emailing the \nfollowing:\nHealth Wit
hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130920T1732590Z-434780-267@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131013T090000
DTEND;TZID=America/New_York:20131013T120000
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20131027;INTERVAL=2;BYDAY=SU
DESCRIPTION:9:00 am - 12:00 pm Sitting and Walking Meditation Anyone who h
as had meditation instruction is welcome to attend. Arrive when you can a
nd leave when you need to. Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:9:00 am - 12:00 pm \; Sitting and Walki
ng Meditation \nAnyone who has had meditation instruction is welcome
to attend. \; Arrive when you can and leave when you need to. Please register with us by calling or emailing the \nfollowing:\nHealth W
ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130912T1252500Z-434780-268@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131008T182000
DTEND;TZID=America/New_York:20131008T192000
SUMMARY:Clean Eating Support Group
DESCRIPTION: Clean Eating Support Group Date: Tuesday\, October 8\, 2013 T
ime: 6:20 pm – 7:20 pm Location: Health Within Holistic Centre\, 500B Quee
n St\, Charlottetown Cost: $8.00 (HST included & includes your Guide to Cl
ean Eating Introduction to Clean Eating World Gone Healthy’s Holistic Heal
th Coach\, Marie-France Myers\, will introduce you to the benefits of clea
n eating and how you can clean up your old recipes for a healthier menu! I
n this introductory session\, participants will be provided with their ver
y own 'Guide to Clean Eating'. We’ll discuss what matters most to you when
it comes to clean eating! Participants will be encouraged to attend month
ly meetings. Each month will feature a different theme and you will be en
couraged to take part in the recipe exchange\, helping you to build your c
lean recipe collection. This support group is open to the public. Pre-regi
stration is recommended. TO REGISTER: Contact Marie-France 902-218-2294 ~
marie-france@worldgonehealthy.ca ~ World Gone Healthy REGISTER ONLINE AT:
www.WorldGoneHealthy.ca Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
holistics.com
X-ALT-DESC;FMTTYPE=text/html: \; \nClean Eating Support Group \nDate: Tuesday
\, October 8\, 2013 \nTime: 6:20 pm &ndash\; 7:20 pm \nLocatio
n: Health Within Holistic Centre\, 500B Queen St\, Charlottetown \nC
ost: $8.00 (HST included &\; includes your \nGu
ide to Clean Eating \nIntroduction to Clean
Eating \nWorld Gone Healthy&rsquo\;s Holistic Health Coach\, Marie-F
rance Myers\, will introduce you to the \nbenef
its of clean eating and how you can clean up your old recipes for a healthier menu! In this introductory ses
sion\, participants will be provided with their very own 'Guide to Clean E
ating'. We&rsquo\;ll discuss what matters most to you when it comes to cle
an eating! \nParticipants wi
ll be encouraged to attend monthly meetings. <
/span> \;Each month will feature
a different theme and you will be encouraged to take part in the recipe ex
change\, helping you to build your clean recipe collection. \nThis support group is open to the public
. Pre-registration is recommended. TO REGISTER: Contact Marie-France \n902-218
-2294 ~ marie-france@worldgonehealthy.ca ~ World Gone Healthy REGISTER ONLINE AT: <
/strong> \nwww.WorldGoneHealthy.ca Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130916T1257470Z-434780-269@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140118T130000
DTEND;TZID=America/New_York:20140118T180000
SUMMARY:Shiatsu Massage for Couples Workshop
DESCRIPTION:Using hands to relax and heal your partner's body is a gift for
both of you. Here are some of the many benefits you both can experience:
Increase your connection with your partner Soothe pain Relieve headaches a
nd neck and shoulder tension Relieve stress Decrease back discomfort Learn
three methods to unwind properly after work Find out how to improve your
memory Have fun! When: Saturday October 5th Where: 500 B Queen
Street\, Health Within Holistic Centre Time: 1:00 pm to 6:00 pm Co
st: $100.00 per couple (+ HST) Who: Facilitated by Judy
Archibald - Certified Shiatsu Therapist and Energy Worker Come learn Shi
atsu techniques for a simple and effective healing treatment. Shiatsu uses
acupressure points and the twelve meridian theory to treat and heal the b
ody. Done fully clothed\, it is easy to do anytime\, anywhere. After compl
eting the workshop\, you will receive handouts outlining the treatment seq
uence to follow at home on your own. Register today as space is limited
to the first 5 couples. There is a minimum number of people required to
hold the class This class is not intended for professional use thank yo
u. 566-5009 or judy@healthwithinholiticscom to register Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Using hand
s to relax and heal your partner's body is a gift for both of you. \;H
ere are some of the many benefits you both can experience: \n\n- Increase your connection with your partn
er
\n- Soothe pain
\nRelieve headaches and neck and shoulder tensi
on\n- Relieve stress
\
n- Decrease back discomfort
\n- Learn \;three methods to unwind properly af
ter work
\n- Find out how to impro
ve your memory
\n- Have fun!
\n \nWhen: \; \; \;&nb
sp\; \; \; Saturday October 5th Where: \; \; \;&n
bsp\; \; 500 B Queen Street\, Health Within Holistic Centre Time:
 \; \; \; \; \; \; \; \; 1:00 pm to 6:00 p
m Cost: \; \; \; \; \; \; \; \; \
; $100.00 per couple (+ HST) Who: \; \; \; \; \;&
nbsp\; \; \; \; Facilitated by Judy Archibald - Certified Shia
tsu \;Therapist and Energy Worker  \; Come learn Shiatsu
techniques for a simple and effective healing treatment. Shiatsu uses acu
pressure points and the twelve meridian theory to treat and heal the body.
Done fully clothed\, it is easy to do anytime\, anywhere. After comp
leting the workshop\, you will receive handouts outlining the treatment se
quence to follow at home on your own. \;  \; Register to
day as space is limited to the first 5 couples. \; There is a min
imum \;number of people required to hold the class  \; &
nbsp\;This class is not intended for professional use thank you.
566-5009 or judy@healthwit
hinholiticscom to register Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131105T2248310Z-434780-270@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131026T090000
DTEND;TZID=America/New_York:20131026T170000
SUMMARY:TRE Trauma Release Exercises
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION: TRE INTRODUCTION - 1 day - Sat. Oct. 26. 9am -5pm or TRE INTE
NSIVE - 3 days* - Sat. Oct. 26\, - Mon. Oct. 28. 9am - 5pm *Intensive hour
s can be applied to Level 1 TRE facilitator training - ask Joan for detail
s Registration IS required contact Joan at joanmcdonald@pei.sympatico.ca o
r 902. 394. 0189 For more information Visit www.eastcoasttre.com This Work
shop will be held at Health Within Holistic Centre 500 B Queen Street. Ong
oing stress and chronic pain\, tension and trauma are held in the body in
the form of muscular tension patterns. We have that sore neck\, aching bac
k\, short temper\, head ache\, and the list goes on. TRE is a process of u
ndoing these tension patterns with a few basic exercises and then lying on
the floor relaxing and allowing the patterns to release. As the body rela
xes the mind does as well. TRE is for everyone who wants relief from tensi
on and trauma. Successful results are reported by people with the followin
g ailments: work place stress/tension fibromyalgia sleep difficulties anxi
ety pain - back\, neck and shoulder emotional loss or trauma PTSD grief fr
om loss TRE was created by David Berceli www.traumaprevention.com Here's t
he link to the GlobalTV.ca site who did a news spot this weekend in Vanc
ouver. http://globalnews.ca/news/870664/watch-trauma-expert-helps-ptsd-pat
ients-with-trembling-exercises/ Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:\n\n\n \; | \n\n TRE INTRODUCTION - 1 day - Sat. Oct. 26. 9am -5pm or TRE INTENSIVE - 3 days* - Sat. Oct. 26\, - Mon. Oct. 28. 9am - 5pm
*Intensive hours can be applied to Level 1 TRE facilitator trainin
g - ask Joan for details Registration IS required contact Joan at joanmcdonald@pei.sympatico.ca
or \n902. 394. 0189
For more informat
ion Visit www.eastcoasttre.com<
/p>\n This Workshop will be held at Health Within Holistic Centre 5
00 B Queen Street.
Ongoing stress and chronic pain\, tension an
d trauma are held in the body in the form of muscular tension patterns. We
have that sore neck\, aching back\, short temper\, head ache\, and the li
st goes on. TRE is a process of undoing these tension patterns with a few
basic exercises and then lying on the floor relaxing and allowing the patt
erns to release. As the body relaxes the mind does as well.
TR
E is for everyone who wants relief from tension and trauma. Successful res
ults are reported by people with the following ailments:
work p
lace stress/tension fibromyalgia sleep difficulties anxiety
pain - back\, neck and shoulder emotional loss or trauma
PTSD grief from loss
TRE was created by David Berceli www.traumapreventi
on.com \n | \n \n\n \nHere's the link to th
e GlobalTV.ca site who did a news spot &
nbsp\;this weekend  \;in Vancouver. \nhttp://globalnews.ca/news/870664/watch-trauma-expert-helps-ptsd-p
atients-with-trembling-exercises/ Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131004T1827080Z-434780-271@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131014T093000
DTEND;TZID=America/New_York:20131014T110000
SUMMARY:Thanksgiving Rejuvenation Yoga Meditation Class
DESCRIPTION:When: Monday October 14th\, 9:30 am to 11:00 am Where: Heal
th Within Holistic Centre 500 B Queen Street Regi
stration is required. A minimum of 5 participants needed to hold the cl
ass Register at: 566-5009 or judy@healthwithinholistics.com Regist
ered Yoga Teacher Judy Archibald is leading the class Cost : $10.00 + HST
($11.40) Please register with us by calling or emailing the following: Hea
lth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:When: Monday October 14th\, 9:30
am to 11:00 am \nWhere:  \; \; \; Health Within Holisti
c Centre \n\n  \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; &nbs
p\; \; \; \; \; 500 B Queen Street \n \n \;
Registration is required. \; \; \; A minimum of 5 participants
needed to hold the class \nRegister at: \; \; \; \;
 \; \; \; \; 566-5009 or judy@healthwithinholistics.com \nRegistered Yoga
Teacher Judy Archibald is leading the class \nCost : $10.00 + HST ($
11.40) Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131007T1904320Z-434780-272@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130125T090000
DTEND;TZID=America/New_York:20130125T170000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 \n \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131105T2229510Z-434780-273@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140124T180000
DTEND;TZID=America/New_York:20140124T210000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140324;BYMONTHDAY=24
EXDATE;TZID=America/New_York:20140124T180000
EXDATE;TZID=America/New_York:20140224T180000
EXDATE;TZID=America/New_York:20140324T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 \n \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131106T1832060Z-434780-274@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130921T090000
DTEND;TZID=America/New_York:20130921T170000
SUMMARY:Reiki Level II Workshop facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
ics Review the Hand Positions: (For treating self and others) Scanning Oth
er issues in Reiki: What is Reiki and what is added on. Hatsuri Ho The Rei
ki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEAL
ING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
Healing More uses for the Symbols Conclusion COST: $200 + $28 HST= $228.00
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction \nLiving the Principles \n
Level II Ethics \nReview the Hand Positions: (For treating self a
nd others) \nScanning \nOther issues in Reiki:&nb
sp\;What is Reiki and what is added on. \nHatsuri Ho \nThe Rei
ki Symbols: \n\n- The Power Symbol
\n- Mental/
Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance H
ealing Symbol
\n \nDistant Treatments \nGroup Distance He
aling \nMore uses for the Symbols \nConclusion
COST
: $200 + $28 HST= $228.00 Please register with us by calling or em
ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T1408590Z-434780-275@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131108T180000
DTEND;TZID=America/New_York:20131108T210000
SUMMARY:Reiki Level II Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20131109T180000
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
ics Review the Hand Positions: (For treating self and others) Scanning Oth
er issues in Reiki: What is Reiki and what is added on. Hatsuri Ho The Rei
ki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEAL
ING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
Healing More uses for the Symbols Conclusion COST: $200 + $28 HST= $228.00
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction \nLiving the Principles \n
Level II Ethics \nReview the Hand Positions: (For treating self a
nd others) \nScanning \nOther issues in Reiki:&nb
sp\;What is Reiki and what is added on. \nHatsuri Ho \nThe Rei
ki Symbols: \n\n- The Power Symbol
\n- Mental/
Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance H
ealing Symbol
\n \nDistant Treatments \nGroup Distance He
aling \nMore uses for the Symbols \nConclusion
COST
: $200 + $28 HST= $228.00 Please register with us by calling or em
ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131105T2233170Z-434780-276@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131109T090000
DTEND;TZID=America/New_York:20131109T170000
SUMMARY:Reiki Level II Workshop facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
ics Review the Hand Positions: (For treating self and others) Scanning Oth
er issues in Reiki: What is Reiki and what is added on. Hatsuri Ho The Rei
ki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEAL
ING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
Healing More uses for the Symbols Conclusion COST: $200 + $28 HST= $228.00
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction \nLiving the Principles \n
Level II Ethics \nReview the Hand Positions: (For treating self a
nd others) \nScanning \nOther issues in Reiki:&nb
sp\;What is Reiki and what is added on. \nHatsuri Ho \nThe Rei
ki Symbols: \n\n- The Power Symbol
\n- Mental/
Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance H
ealing Symbol
\n \nDistant Treatments \nGroup Distance He
aling \nMore uses for the Symbols \nConclusion
COST
: $200 + $28 HST= $228.00 Please register with us by calling or em
ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T1411430Z-434780-277@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131009T060000
DTEND;TZID=America/New_York:20131009T080000
SUMMARY:Early Morning Aquarian Sadhana (Kundalini Yoga)
RRULE:FREQ=WEEKLY;UNTIL=20140625;BYDAY=WE
DESCRIPTION:Come join us for a Kudalini Yoga experience! Donation/Free will
offerings accepted. What to expect at Early Morning Aquarian Sadhana. Tak
en from 3HO.org Yogi Bhajan gave us the Aquarian Sadhana in 1992 to take u
s through the transition into the Aquarian Age in November of 2011. This s
adhana prepares our psyches to excel in the new environments in the decade
s that follow. He envisioned an end to the world as we think of it now – n
ot an end to the world. The Aquarian Sadhana attunes your gunas\, your cha
kras\, and your mind to the change of the Age. We will need intuition\, st
amina\, both physical and mental\, self-awareness\, and a new depth of spi
ritual experience that can hold our identity in the face of global changes
\, relentless competition\, information overload\, and ecological and envi
ronmental challenges.4 The Aquarian Sadhana is practiced by Kundalini Yoga
communities across the world. Doing sadhana in a group develops group con
sciousness. At the beginning of sadhana everyone has a different vibration
. Some have traces odd dreams\; others are already filled with concerns fo
r the day\; and still others come with different expectations about sadhan
a. The more people there are\, the more these individual differences balan
ce out and create a harmony. Then the entire group finds its energy direct
ed by the activity of the sadhana itself.1 We all have an aura and a subtl
e body. In a group practice\, those link and become resonant with each oth
er as we chant the same sounds\, move in the same rhythms\, and breath is
the same pattern. The result is an amplification of the impact of the medi
tation. Our auras combine to form a “rainbow aura” for the whole group. Th
at meta-aura maintains the frequency and focus that allows each individual
to vary in their consciousness while being balanced and compensated by th
e whole group. Yogi Bhajan said that group meditation multiplied the indiv
idual effort not just added to it. For example\, with three people its eff
ect is 3 X 2 X 1 not 1+1+1. This powerful multiplicative effect is why eve
n small groups have a large effect. Any sadhana can be done as a group or
individually. The ideal is to join in a group practice AND cultivate your
individual practice as well. We each must stand as one and as ONE. That is
the grace\, the beauty\, and the creative flow of Kundalini Yoga as Taugh
t by Yogi Bhajan®. We recognize the self\, connect the self and transcend
to the Self. According to Yogi Bhajan\, 'Getting up for sadhana in the mor
ning is a totally selfish act- for personal strength\, for personal intuit
ion\, for personal sharpness\, for personal discipline\, and overall for a
bsolute personal prosperity.' Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come join us for a Kudalini Yoga experience! Dona
tion/Free will offerings accepted.
What to expect at \;Earl
y Morning Aquarian Sadhana. Taken from 3HO.org Yogi Bhajan gave
us the Aquarian Sadhana in 1992 to take us through the transition into the
Aquari
an Age in November of 2011. This sadhana prepares our
psyches to excel in the new environments in the decades that follow. He e
nvisioned an end to the world as we think of it now &ndash\; not an end to
the world. \nThe Aquarian Sadhana attunes your gunas\,
your chakras\, and your mind to the change of the Age. We will need intui
tion\, stamina\, both physical and mental\, self-awareness\, and a new dep
th of spiritual experience that can hold our identity in the face of globa
l changes\, relentless competition\, information overload\, and ecological
and environmental challenges.4 \nThe Aquarian Sadhana is prac
ticed by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. At the beginning of sadhan
a everyone has a different vibration. Some have traces odd dreams\; o
thers are already filled with concerns for the day\; and still others come
with different expectations about sadhana. The more people there are\, th
e more these individual differences balance out and create a harmony. Then
the entire group finds its energy directed by the activity of the sadhana
itself.1 \nWe all have an aura and a subtle body. In a group
practice\, those link and become resonant with each other as we chant the
same sounds\, move in the same rhythms\, and breath is the same pattern. T
he result is an amplification of the impact of the meditation. Our auras c
ombine to form a &ldquo\;rainbow aura&rdquo\; for the whole group. That me
ta-aura maintains the frequency and focus that allows each individual to v
ary in their consciousness while being balanced and compensated by the who
le group. Yogi Bhajan said that group meditation multiplied the individual
effort not just added to it. For example\, with three people its effect i
s 3 X 2 X 1 not 1+1+1. This powerful multiplicative effect is why even sma
ll groups have a large effect. \nAny sadhana can be done as a group
or individually. The ideal is to join in a group practice AND cultivate yo
ur individual practice as well. We each must stand as one and as ONE. That
is the grace\, the beauty\, and the creative flow of Kundalini Yoga as Ta
ught by Yogi Bhajan®\;. We recognize the self\, connect the self and tr
anscend to the Self.
According to Yogi Bhajan\, 'Getting up for sadhana in the morning is a totally se
lfish act- for personal strength\, for personal intuition\, for personal s
harpness\, for personal discipline\, and overall for absolute personal pro
sperity.'
Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T2035180Z-434780-278@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131103T130000
DTEND;TZID=America/New_York:20131103T170000
SUMMARY:Come Celebrate with us - Open House : Free classes and draws for pr
izes and more!!
DESCRIPTION:Come celebrate with us as Health Within Holistic Centre has the
ir annual open house. Visit the centre\, see our therapy rooms and class r
ooms\, receive a free mini session with one of our therapists\, stay for a
snack\, find that perfect gift in our store\, check out our calendar\, pu
t your name in for some door prizes\, attend a yoga\, Energy Medicine\, St
ress Release session and much more!!! Open House Sunday November 3rd\, 201
3 from 1:00PM - 5:00PM Schedule: The times for the Classes are 1:
15 - 1:45 Yoga with Kay Pitre and HopeYoga 2:00 - 2:30 Enhance Your Health
with Judy Archibald 2:45 - 3:15 Stress Buster session with Denise Arsenau
lt 3:15 - 4:00 Youth Yoga with Jennifer Gallant ( 8 years and up please)
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come celebrate with us as Health Within Hol
istic Centre has their annual open house. Visit the centre\, see our thera
py rooms and class rooms\, receive a free mini session with one of our the
rapists\, stay for a snack\, find that perfect gift in our store\, check o
ut our calendar\, put your name in for some door prizes\, attend a yoga\,
Energy Medicine\, Stress Release session \;and much more!!!
Open House Sunday November 3rd\, 2013 from 1:00PM - 5:00P
M  \;  \;  \;  \;  \;Schedule: The times for the
Classes are
\n\n- 1:15 - 1:45&nbs
p\;Yoga with Kay Pitre and HopeYoga
\n- 2:00 - 2:30
Enhance Your Health with Judy Archibald
\n- 2:45 -
3:15 Stress Buster session with Denise Arsenault
\n- 3:15 - 4:00 Youth Yoga with Jennifer Gallant ( \; 8 years and up pl
ease)
\n Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131029T2034040Z-434780-279@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20121201T100000
DTEND;TZID=America/New_York:20121201T150000
SUMMARY:Come Celebrate with us - Open House : Free classes and draws for pr
izes and more!!
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20131201;BYMONTH=12;BYMONTHDAY=1
EXDATE;TZID=America/New_York:20131201T100000
DESCRIPTION:My but how we've grown!!! Come celebrate with us as Health With
in Holistic Centre expands. Visit the centre\, see our new rooms\, receive
a free mini session with one of our therapists\, stay for a snack\, find
that perfect gift in our store\, check out our new classes and class cards
available for the new year (a discount is being offered on the 20 class c
ard if purchased before Dec 31\, 2012)\, put your name in for some door pr
izes and much more!!! SCHEDULE: 10:15 to 10:45- Intro to Intuitive Dance w
ith Amanda Champion and Heather Wigmore 11:00 to 11:30 - Meditation Instru
ction with the Shambhala Meditation Group 11:45 to 12:15 Intro to Chair Yo
ga with Mairi Campbell 1:00 to 1:45 - intro to Intuitive Dance with Amanda
and Heather 2:00 to 2:30 Meditation Instruction with the Shambhala Group
Between 10 to 11:30 and 12:30 to 2:30 a Thai Yoga Massage demonstration wi
th Mairi Campbell Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:My but how we've grown!!! Come celebrate wi
th us as Health Within Holistic Centre expands. Visit the centre\, see our
new rooms\, receive a free mini session with one of our therapists\, stay
for a snack\, find that perfect gift in our store\, check out our new cla
sses and class cards available for the new year (a discount is being offer
ed on the 20 class card if purchased before Dec 31\, 2012)\, put your name
in for some door prizes and much more!!! SCHEDULE: 10:15 to 10:45- I
ntro to Intuitive Dance with Amanda Champion and Heather Wigmore 11:0
0 to 11:30 - Meditation Instruction with the Shambhala Meditation Group 11:45 to 12:15 Intro to Chair Yoga with Mairi Campbell 1:00 to 1:4
5 - intro to Intuitive Dance with Amanda and Heather 2:00 to 2:30 Med
itation Instruction with the Shambhala Group Between 10 to 11:30 and
12:30 to 2:30 a Thai Yoga Massage demonstration with Mairi Campbell Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T1936290Z-434780-280@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131108T183000
DTEND;TZID=America/New_York:20131108T203000
SUMMARY:Changing The Molecules of Money
DESCRIPTION:Changing the Molecules of Money!! ~ Kim Coleman Friday Nov 8\,
6:30 ~ 8:30ish... Would you be ready and willing to become aware of what y
ou are doing that is NOT contributing to your flow of money that is also k
eeping you stuck? Do you know when you are actually being the block and '
uninviting' money into your life? Do you have the judgement and conclusio
n that money will never change for you\, you have tried everything and tha
t money is just not spiritual or important? Maybe you have the belief tha
t you can't have both love and money in your life? How often do you recei
ve money and already know what you are going to spend it on or where it is
going to go? This class will open your eyes as to why money can be so ha
rd for some to have and yet so easy for others. The exchange for this cla
ss is $65 (plus tax) and includes a book of your choice. The books are wr
itten by Access Consciousness Founder Gary Douglas and Dr. Dain Heer and i
nclude 'Right Riches for You!' or 'Money Isn't the Problem\, you are!'
If you have a book preference\, please arrive early to ensure availabilit
y as I will only have so many of each. Kim Coleman Creating Potent Change
Facilitator\, Coach & Speaker www.growingbeyond.com www.urbanmysticshealin
g.com Conference Line ~ 267-507-0240 (code 302232) Skype...belinda.kim1
In Home Clinic ~ 902-673-2214 Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Changing the Molecules of Money!!
strong> ~ Kim Coleman Friday Nov 8\, 6:30 ~
8:30ish...
Would you be ready and willing to become aw
are of what you are doing that is NOT contributing to you
r flow of money that is also keeping you stuck? \; Do you know when yo
u are actually being the block and 'uninviting' money int
o your life? \; Do you have the judgement and conclusion that money wi
ll never change for you\, you have tried everythi
ng and that money is just not spiritual or important? \; Mayb
e you have the belief that you can't have both love and money in your life? \; How often do you receive money and already know
what you are going to spend it on or where it is going to go? \; This class will open your eyes as to why mone
y can be so hard for some to have and yet so easy for others. \;
The exchange for this class is $65 (plus tax) and
includes a book of your choice. \; The books are written by Access Con
sciousness Founder Gary Douglas and Dr. Dain Heer and include \; 'Right Riches for You!' \; or \; 'Money Isn't
the Problem\, you are!' \; If you have a book preference\, please arrive early to ensure availability as I will only h
ave so many of each.
\nKim Coleman Creating Potent Change Facilitator
\, Coach &\; Speaker \nwww.growingbeyond.com
www.urbanmysticshealing.com \n Conference Line \; ~ \; 267-507-0240 (code 302232)
Skype...belinda.kim1 In Home
Clinic ~ 902-673-2214
Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T2254280Z-434780-281@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131109T100000
DTEND;TZID=America/New_York:20131109T180000
SUMMARY:Access Consciousness Bars Class
DESCRIPTION:Access Consciousness Bars Class ~ Kim Coleman Sat. Nov 9 -10:00
~ 6:00ish Do you FEEL TIRED and LOW ON ENERGY? Do you get UPSET EASILY or
HOLD ON TO GRUDGES? Do you carry STRESS IN YOUR BODY? Would you like to L
OOK AND FEEL BETTER? Science tells us our thought influence our molecules
and create dis-ease\, disorder and aging. Where do you think all these tho
ughts are stored? IN YOUR BODY! Would you like to release all that from yo
ur body with ease? GET YOUR BARS RUN! Access Bars Running the Bars is a si
mple process that is nothing short of amazing. It consists of a gentle hol
ding technique of 32 different points on the head that release stuck judge
ments\, beliefs and limitations that are no longer working for you. These
points correspond to different areas of your life. Running your Bars is a
potent\, hand's on body process that starts a flow of energy and erases y
ears of fixed points of view\, judgments\, negative feelings and limiting
beliefs that hold you back. Similar to hitting a delete button on your jun
k folder! No longer be at the effect of other people/situation Slow brain
waves to allow behavioral patterns & addictions to be addressed Increase E
nergy Facilitates in healing emotional scars Assists weight/body
image issues Reduces or eliminates pain Enhances healing Can aid
you to sleep better Erases limitations and blockages Increases receivin
g Plus so much more................ Have you ever wanted to have a m
agic wand to change what is not working in your life? You can learn Bars i
n one day and start giving to your family\, friends and /or clients. Learn
a dynamic Hands-on-body process that can change & transform your body & l
ife! Access Bars can be taught to anyone\, no experience required\, just w
illingness to learn. It's like having a magic wand and clearing a lot of s
tuff you no longer require. How does it get any better than that? In addit
ion you will be provided with a comprehensive manual\, in-depth head chart
. You will receive two full bars sessions. Run two full bars sessions. How
does it get any better than that? What I personally appreciate about the
Bars is not only how potent it is on its own\, you can also use it combin
ed with any other modality you use!! You can even ask certain bars to run
while you sleep\, AND THEY WILL\, so you get to receive and let go even w
hile you sleep!! The exchange for this class is $200 (plus tax) for first
timers\, $100 (plus tax) for repeaters\, free for anyone under the age of
16!! To learn more or to register at the bottom of same page\, go to ht
tp://www.accessconsciousness.com/class_details.asp?cid=37275 Kim Coleman C
reating Potent Change Facilitator\, Coach & Speaker www.growingbeyond.com
www.urbanmysticshealing.com Conference Line ~ 267-507-0240 (code 302232)
< Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Access Consciousness Bars Class ~ Kim Coleman Sat. Nov 9 -10:00 ~ 6:00ish \
nDo you FEEL TIRED and LOW ON ENERGY? Do you get UPSET EASILY or HOLD O
N TO GRUDGES? Do you carry STRESS IN YOUR BODY? Would you like to LOO
K AND FEEL BETTER?
Science tells us our thought influence our m
olecules and create dis-ease\, disorder and aging. Where do you th
ink all these thoughts are stored? IN YOUR BODY!
Would
you like to release all that from your body with ease? GET YOUR BARS RUN!
Access Bars Running the
Bars is a simple process that is nothing short of amazing. It consists of
a gentle holding technique of 32 different points on the head that release
stuck judgements\, beliefs and limitations that are no longer working for
you. \;
These points correspond to differ
ent areas of your life. Running your Bars is a potent\, hand's on body pro
cess that starts a flow of energy and erases years of fixed points of view
\, judgments\, negative feelings and limiting beliefs that hold you back.&
nbsp\;Similar to hitting a delete button on your junk folder!
No longer be at the effect of other people/situation Slow brain waves to allow behavioral patterns &\; addictions to be add
ressed \n\n- Increase Energy \; \; \; \;
\nFacilitates in healing emotional scars \; \; \; \; \
;\n- Assists weight/body image issues
\n- Reduces or eliminat
es pain \; \;
\n- Enhances healing \; \; \; 
\; \; \; \; \;
\n- Can aid you to sleep better
\
n- Erases limitations and blockages \; \;
\n- Increases re
ceiving \; \;
\n- Plus so much more................ \;&n
bsp\; \; \;
\n \n Have you ever wanted to
have a magic wand to change what is not work
ing in your life?
You can learn Bars in one d
ay and start giving to your family\, friends and /or clients. Learn a
dynamic Hands-on-body process that can change &\; transform your body
&\; life! Access Bars can be taught to anyone\, no experience requ
ired\, just willingness to learn. It's like having a magic wand and c
learing a lot of stuff you no longer require. How does it get any bet
ter than that?
In addition you will be provided with a
comprehensive manual\, in-depth head chart.
You will receive two full bars sessions. Run two ful
l bars sessions. How does it get any better than tha
t? \;
What I personally apprecia
te about the Bars is not only how potent it is on its own\, you c
an also use it combined with any other modality you use!! \; Y
ou can even ask certain bars to run while you sleep\, AND THEY WI
LL\, so you get to receive and let go even while you sleep!!
The exchange for this class is $200 (plus tax) for first t
imers\, $100 (plus tax) for repeaters\, free for anyone under the age of 1
6!! \;
To learn more or to register at the bottom of same
page\, go to \; \; http://www.accessconsciousness.com/class_details
.asp?cid=37275
\nKim Coleman Creating Potent Change Facilitator\,
Coach &\; Speaker \nwww.growingbeyond.com www.urbanmysticshealing.com \n
Conference Line \; ~ \; 267-507-0240 (code 302232)
strong> < Please register with us by calling or emailing the \nfo
llowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithin
holistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T2255330Z-434780-282@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131110T100000
DTEND;TZID=America/New_York:20131110T120000
SUMMARY:Calling All Practitioners!!
DESCRIPTION:CALLING ALL PRACTITIONERS ~ Kim Coleman Inviting More Potency\,
Excitement & Presence in your Practice! ~ Sunday Nov 10\, 10:00 ~ 12:00is
h....Are you in the service industry? Are you a healer\, a teacher\, a men
tor\, a trainer\, a coach\, a therapist or a practitioner of any kind who
is ready to fall in love with your practice again or maybe even for the fi
rst time? Do you wish there was a way for your work to be a whole lot eas
ier\, tons more powerful and way more fun? Are you ready to approach ever
y single session or class with excitement and passion - bringing even more
to your clients (and yourself) than you ever thought possible? As a facil
itator of healing and change for over 20 years\, I know personally how ama
zing it feels when I connect with my clients and watch them experience bre
akthroughs and open themselves to allowing and receiving everything the un
iverse has to offer. That’s why you and I have all been called to the work
we do. We’ve become practitioners\, healers\, speakers\, trainers\, coac
hes\, teachers and therapists because we know that our work can make an im
pact – that we truly can make the world a better place. Still\, that doesn
’t mean the work we do is always easy. Sure\, there are some of us who ru
n our practices in a state of perpetual joy – and reap the effortless succ
ess that naturally seems to come with it. But there are also those times
when we feel like we’re constantly chasing and chasing that joy and ease –
and some days wind up feeling exhausted instead. Why does this happen – w
hen the work we do is intended to be all about harmony and peace? What if
there were super easy key tools that no matter what industry you are in o
r modality you use\, would change all of that for you\, in the moment!!!
What else could show up for you and your clients in this renewed space?
This class is not about teaching you a new modality....not at all\, you p
robably have that already!! We all know consciousness is growing and expan
ding at lightening speed\, this class will bring you up to speed with all
of that! The exchange for this class is $65 plus tax\, bring a notebook or
your own recording device\, you will definitely refer back to this one ov
er and over! Kim Coleman Creating Potent Change Facilitator\, Coach & Spea
ker www.growingbeyond.com www.urbanmysticshealing.com Conference Line ~
267-507-0240 (code 302232) Skype...belinda.kim1 In Home Clinic ~ 902-673-2
214 Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:CALLING ALL PRACTITIONERS ~ Kim Col
eman
Inviting More Potency\, Excitement &\; Presence in your
Practice! ~ Sunday Nov 10\, 10:00 ~ 12:00ish....Are you in the service industry? Are you a healer\, a teacher\, a m
entor\, a trainer\, a coach\, a therapist or a practitioner of any kind wh
o is ready to fall in love with your practice again or maybe even for the
first time? \; Do you wish there was a way for your work to be a whole
lot easier\, tons more powerful and way more fun? \; Are you ready to
approach every single session or class with excitement and passion - brin
ging even more to your clients (and yourself) than you ever thought possib
le? \nAs a facilitator of healing and change for over 20 years\, I k
now personally how amazing it feels when I connect with my clients and wat
ch them experience breakthroughs and open themselves to allowing and recei
ving everything the universe has to offer. \nThat&rsquo\;s why you a
nd I have all been called to the work we do. \; We&rsquo\;ve become pr
actitioners\, healers\, speakers\, trainers\, coaches\, teachers and thera
pists because we know that our work can make an impact &ndash\; th
at we truly can make the world a better place. \nStill\, th
at doesn&rsquo\;t mean the work we do is always easy. \; Sure\, there
are some of us who run our practices in a state of perpetual joy &ndash\;
and reap the effortless success that naturally seems to come with it. 
\; But there are also those times when we feel like we&rsquo\;re constantl
y chasing and chasing that joy and ease &ndash\; and some days wind up fee
ling exhausted instead. \nWhy does this happen &ndash\; when
the work we do is intended to be all about harmony and peace?  \;What
if there were super easy key tools that no matter what industry you are i
n or modality you use\, would change all of that for you\, in the moment!!
! \; What else could show up for you and your clients in this renewed
space? \;  \; \nThis class is not about te
aching you a new modality....not at all\, you probably have that already!!
We all know consciousness is growing and expand
ing at lightening speed\, this class will bring you up to speed with all o
f that! \nThe exchange for this class is $65 plus tax\, bring a note
book or your own recording device\, you will definitely refer back to this
one over and over!
\nKim Coleman Creating Potent Change Facilitator\
, Coach &\; Speaker \nwww.growingbeyond.com<
strong> www.urbanmysticshealing.com \n Conference Line \; ~ \; 267-507-0240 (code 302232)<
/strong> Skype...belinda.kim1 In Home C
linic ~ 902-673-2214
Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T2249170Z-434780-283@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131110T133000
DTEND;TZID=America/New_York:20131110T153000
SUMMARY:Magic. You are IT! BE IT!
DESCRIPTION:Magic. You are IT! BE IT!! ~ Kim Coleman Sunday Nov 10\, 1:30
~ 3:30ish....this is a 2 hour life changer class from Access Consciousnes
s...what if magic is just consciousness at work! And what if it is easier
than anything you ever thought possible\, if only you had the tools! Thi
s class includes the book written by Gary Douglas and the exchange for the
class including the book is only $65 (plus tax)...you will walk away with
so many tools to create change\, super fast\, super easy and in the momen
t... you will wish everyone knew this info and had the awareness of how ea
sy life can actually be!! You will learn how to move stuff before it even
becomes locked in or has a chance to become an issue in the first place..
.you will also learn how to use these tools to unhook stuff that does not
seem to be moving at all! You will know how to be YOU in your world\, and
how to be with others in your world!! Your whole life can change if you
choose it! You will leave this class leaving so much density behind you w
ill be lighter and feel more expanded than when you showed up...for sure\,
even if you have already taken it before!! This class is not just self h
elp theory\, concepts and blah blah blah...it is an an actual living exper
ience not to be missed!! These tools are so practical\, quick\, easy and
fun\, you will use them in your everyday living to connect deeper to YOU a
nd what is true for you! That is just where we are as a collective now\,
we can 'heal' and change things super duper fast!! That is why these type
s of tools and info is finally available to us\, WE are ready to receive i
t!! Finally!! Now is our time!! Kim Coleman Creating Potent Change Fac
ilitator\, Coach & Speaker www.growingbeyond.com www.urbanmysticshealing.c
om Conference Line ~ 267-507-0240 (code 302232) Skype...belinda.kim1 In
Home Clinic ~ 902-673-2214 Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Magic. \; You are IT! \; BE
IT!! ~ Kim Coleman
Sunday Nov 10\, 1:30 ~ 3:3
0ish....this is a 2 hour life changer class from
Access Consciousness...what if magic is just consciousness at work! \
; And what if it is easier than anything you ever thought possible\, if on
ly you had the tools! \;
This class includes the book writ
ten by Gary Douglas and the exchange for the class including the b
ook is only $65 (plus tax)...you will walk away with so many tool
s to create change\, super fast\, super easy and in the moment... you will
wish everyone knew this info and had the awareness of how easy life can a
ctually be!! \;
You will learn how to move stuff b
efore it even becomes locked in or has a chance to become an issue in the
first place...you will also learn how to use these tools to unhoo
k stuff that does not seem to be moving at all! \; You will know how t
o be YOU in your world\, and how to be with others in your world!! \;
Your whole life can change if you choose it! \; You will leave this cl
ass leaving so much density behind you will be lighter an
d feel more expanded than when you showed up...for sure\, even if you have
already taken it before!! \; This class is not just self help theory\
, concepts and blah blah blah...it is an an actual living experien
ce not to be missed!! \; These tools are so practical\, quick
\, easy and fun\, you will use them in your everyday living to con
nect deeper to YOU and what is true for you! \; That is just
where we are as a collective now\, we can 'heal' and change things super d
uper fast!! \; That is why these types of tools and info is finally av
ailable to us\, WE are ready to receive it!! \; Finally!! \; Now is our time!! \n \; \nKim Coleman Creating Potent Change Facilitator\, Coach &\; Speaker \nwww.
growingbeyond.com www.urbanmysticshealing.com \n Conference Line \; ~&nbs
p\; 267-507-0240 (code 302232) Skype...belinda.kim1<
/strong> In Home Clinic ~ 902-673-2214 <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T2253510Z-434780-284@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131029T183000
DTEND;TZID=America/New_York:20131029T200000
SUMMARY:30 Day Get Healthy Challenge!
RRULE:FREQ=WEEKLY;UNTIL=20131126;BYDAY=TU
DESCRIPTION:30 day Get Healthy Challenge! With Registered Holistic N
utritionist Gail Murphy If you’ve been wanting to making some changes to
a healthier lifestyle and are trying to lose a few pounds\, come join us.
This is not a diet it is a lifestyle. Come for group support and support o
f a Registered Holistic Nutritionist\, Gail Murphy. This 30 day challenge
includes: - 5 group sessions - Private weigh ins -
1 month SeeResults membership - Private Facebook group fo
r participants SeeResults is a weight loss program created by Rachelle Woo
d that has helped Islanders lose over 125\,000 lbs! It includes meal plans
\, grocery store lists\, healthy recipes\, and goal setting. Gail Murphy\,
RHN will help you achieve your weight and wellness goals. Date: Tuesdays\
, October 29 – November 25 Time: 6:30-8:00 Location: Health Within Holisti
c Centre 500B Queen Street\, Charlottetown Cost: $99.oo + HST ($112.86) Ca
ll: 902-566- 5009 Space is limited. Call today to book your spot! Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:30 day Get Healthy Challenge!  \; \; \; \; \; \; With Registered Hol
istic Nutritionist Gail Murphy \n \;If you&rsquo\;ve be
en wanting to making some changes to a healthier lifestyle and are trying
to lose a few pounds\, come join us. \nThis is not a diet it is a li
festyle. Come for group support and support of a Registered Holistic Nutri
tionist\, Gail Murphy. This 30 day challenge includes: \n- \;&nb
sp\; \; \; \; \; \; \; \; \; 5 group sessi
ons \n- \; \; \; \; \; \; \; \; 
\; \; Private weigh ins \n- \; \; \; \; \;&n
bsp\; \; \; \; \; 1 month SeeResults memb
ership \n- \; \; \; \; \; \; \; \;&n
bsp\; \; Private Facebook group for participants \nSeeRe
sults is a weight loss program created by Rachelle Wood that has
helped Islanders lose over 125\,000 lbs! It includes meal plans\, grocery
store lists\, healthy recipes\, and goal setting. Gail Murphy\, RHN will h
elp you achieve your weight and wellness goals. \nDate: Tuesdays\, O
ctober 29 &ndash\; November 25 Time: 6:30-8:00 Location: Health Within Hol
istic Centre 500B Queen Street\, Charlottetown \nCost: $99.oo + HST
($112.86) Call: 902-566- 5009 Space is limited. Call today to book your sp
ot! Please register with us by calling or emailing the \nfollowing
:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
cs.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T2302250Z-434780-285@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131101T180000
DTEND;TZID=America/New_York:20131101T210000
SUMMARY:Energy Harmonics
DESCRIPTION:Katherine Bird visiting Touch for Health Instructor Is offering
a class to teach you a routine to keep your energies humming. Exercises i
nclude: Neurolymphatics Zip ups Chakra Balancing Wayne Cook Posture The Th
ree Thumps The Crown Pull Cross Crawl $30.00 + HST 6 pm to 9 pm $7 dollar
discount if you wish to take both classes! Please register with us by cal
ling or emailing the following: Health Within Holistic Centre (902) 566-50
09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Katherine Bird visiting Touch for Health In
structor Is offering a class to teach you a routine to keep your energies
humming. Exercises include:
Neurolymphatics Zip upsChakra Balancing Wayne Cook Posture The Three Thumps Th
e Crown Pull Cross Crawl
$30.00 + HST 6 pm to 9 pm $7 dollar discount if you wish to take both classes! \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
LOCATION:
UID:20131030T1805430Z-434780-286@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131102T100000
DTEND;TZID=America/New_York:20131102T130000
SUMMARY:Improve Learing and Keep Your Brain Sharp
DESCRIPTION:Kahterine Bird visiting Touch for Health Instructor is offering
this 3 hour wworkshop that is key for anyone trying to improve learing or
memory. Students and teachers and parents. This workshop will explore kin
esiologoy based exercises to lower stress levels\, improve your ability to
listen and learn by activating both hemispheres of the brain. These simpl
e exercises can greatly improve academic perforamance thus promoting confi
dence and better self esteem for thsoe who struggle with learning. $30.00
+ HST there is a $7 dollar discount if you would like to take both classes
. call today 566-5009 Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Kahterine Bird visiting Touch for Health In
structor is offering this 3 hour wworkshop that is key for anyone trying t
o improve learing or memory. Students and teachers and parents. This
workshop will explore kinesiologoy based exercises to lower stress levels\
, improve your ability to listen and learn by activating both hemispheres
of the brain. These simple exercises can greatly improve academic pe
rforamance thus promoting confidence and better self esteem for thsoe who
struggle with learning.
$30.00 + HST there is a $7 dollar disco
unt if you would like to take both classes. call today 566-5009 Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131030T1804570Z-434780-287@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131105T160000
DTEND;TZID=America/New_York:20131105T170000
SUMMARY:10 Weeks of Stress Relief
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131105T2148100Z-434780-288@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140214T180000
DTEND;TZID=America/New_York:20140214T210000
SUMMARY:Reiki Level II Facilitated by Judy Archibald
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140414;BYMONTHDAY=14
EXDATE;TZID=America/New_York:20140214T180000
EXDATE;TZID=America/New_York:20140314T180000
EXDATE;TZID=America/New_York:20140414T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
T= $228.00 Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction\, \;Ethics\, Review the Hand Po
sitions \nThe Reiki Symbols: \n\n- The Power S
ymbol
\n- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATIO
N)
\n- Distance Healing Symbol
\n \nDistant Treatments \nGroup Distance Healing \nMore uses for the Symbols \nCon
clusion
COST: $200 + $28 HST= $228.00 Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140221T1644010Z-434780-290@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140125T090000
DTEND;TZID=America/New_York:20140125T170000
SUMMARY:Reiki Level I facilitated by Judy Archibald
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140325;BYMONTHDAY=25
EXDATE;TZID=America/New_York:20140125T090000
EXDATE;TZID=America/New_York:20140225T090000
EXDATE;TZID=America/New_York:20140325T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131106T1832580Z-434780-291@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150828T180000
DTEND;TZID=America/New_York:20150828T210000
SUMMARY:Reiki Level II facilitated by Judy Archibald
EXDATE;TZID=America/New_York:20140315T180000
EXDATE;TZID=America/New_York:20140415T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
T= $228.00 Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction\, \;Ethics\, Review the Hand Positions \n
The Reiki Symbols: \n\n- The Power Symbol
\n- Mental/Emo
tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance Heal
ing Symbol
\n \nDistant Treatments \nGroup Distance Heali
ng \nMore uses for the Symbols \nConclusion
COST: $
200 + $28 HST= $228.00 Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20150622T1746180Z-434780-292@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140222T130000
DTEND;TZID=America/New_York:20140222T170000
SUMMARY:Shiatsu Massage for Couples
DESCRIPTION:Using hands to relax and heal your partner's body is a gift for
both of you. Here are some of the many benefits you both can experience:
Increase your connection with your partner Soothe pain Relieve headaches a
nd neck and shoulder tension Relieve stress Decrease back discomfort Learn
three methods to unwind properly after work Find out how to improve your
memory Have fun! When: Saturday October 5th Where: 500 B Queen
Street\, Health Within Holistic Centre Time: 1:00 pm to 6:00 pm Co
st: $100.00 per couple (+ HST) Who: Facilitated by Judy
Archibald - Certified Shiatsu Therapist and Energy Worker Come learn Shi
atsu techniques for a simple and effective healing treatment. Shiatsu uses
acupressure points and the twelve meridian theory to treat and heal the b
ody. Done fully clothed\, it is easy to do anytime\, anywhere. After compl
eting the workshop\, you will receive handouts outlining the treatment seq
uence to follow at home on your own. Register today as space is limited
to the first 5 couples. There is a minimum number of people required to
hold the class This class is not intended for professional use thank yo
u. 566-5009 or judy@healthwithinholiticscom to register Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Using hand
s to relax and heal your partner's body is a gift for both of you. \;H
ere are some of the many benefits you both can experience: \n\n- Increase your connection with your partn
er
\n- Soothe pain
\nRelieve headaches and neck and shoulder tensi
on\n- Relieve stress
\
n- Decrease back discomfort
\n- Learn \;three methods to unwind properly af
ter work
\n- Find out how to impro
ve your memory
\n- Have fun!
\n \nWhen: \; \; \;&nb
sp\; \; \; Saturday October 5th Where: \; \; \;&n
bsp\; \; 500 B Queen Street\, Health Within Holistic Centre Time:
 \; \; \; \; \; \; \; \; 1:00 pm to 6:00 p
m Cost: \; \; \; \; \; \; \; \; \
; $100.00 per couple (+ HST) Who: \; \; \; \; \;&
nbsp\; \; \; \; Facilitated by Judy Archibald - Certified Shia
tsu \;Therapist and Energy Worker  \; Come learn Shiatsu
techniques for a simple and effective healing treatment. Shiatsu uses acu
pressure points and the twelve meridian theory to treat and heal the body.
Done fully clothed\, it is easy to do anytime\, anywhere. After comp
leting the workshop\, you will receive handouts outlining the treatment se
quence to follow at home on your own. \;  \; Register to
day as space is limited to the first 5 couples. \; There is a min
imum \;number of people required to hold the class  \; &
nbsp\;This class is not intended for professional use thank you.
566-5009 or judy@healthwit
hinholiticscom to register Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131105T2249400Z-434780-293@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140516T180000
DTEND;TZID=America/New_York:20140516T210000
SUMMARY:Postponed Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
T= $228.00 Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction\, \;Ethics\, Review the Hand Positions \n
The Reiki Symbols: \n\n- The Power Symbol
\n- Mental/Emo
tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance Heal
ing Symbol
\n \nDistant Treatments \nGroup Distance Heali
ng \nMore uses for the Symbols \nConclusion
COST: $
200 + $28 HST= $228.00 Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150224T1849560Z-434780-294@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140517T090000
DTEND;TZID=America/New_York:20140517T170000
SUMMARY:Postponed Reiki Level II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
T= $228.00 Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction\, \;Ethics\, Review the Hand Po
sitions \nThe Reiki Symbols: \n\n- The Power S
ymbol
\n- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATIO
N)
\n- Distance Healing Symbol
\n \nDistant Treatments \nGroup Distance Healing \nMore uses for the Symbols \nCon
clusion
COST: $200 + $28 HST= $228.00 Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140515T1359330Z-434780-295@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140307T180000
DTEND;TZID=America/New_York:20140307T210000
SUMMARY:Postponed to March 28: Reiki Level I Workshop Facilitated by Denise
E. Arsenault
RRULE:FREQ=MONTHLY;UNTIL=20140328;BYDAY=-1FR
EXDATE;TZID=America/New_York:20140328T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 \n \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140307T1603080Z-434780-296@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140329T090000
DTEND;TZID=America/New_York:20140329T170000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150329;BYMONTH=3;BYMONTHDAY=29
EXDATE;TZID=America/New_York:20150329T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1502440Z-434780-297@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140111T130000
DTEND;TZID=America/New_York:20140111T150000
SUMMARY:Mindfulness Workshop - Mandalas
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140214;BYMONTHDAY=11
EXDATE;TZID=America/New_York:20140111T130000
EXDATE;TZID=America/New_York:20140211T130000
DESCRIPTION: Week 1: Saturday January 11\, 2014 - Mandalas F
acilitated by Denise E. Arsenault · What is mindfulness? (Particip
ant sharing) · How do I know if I’m being mindful? (Participant sh
aring) · Using Mandalas to bring myself into a state of mindfulnes
s\, including how I see myself · Yoga Asana (poses) to prepare you
r body to meditate · Mindfulness guided meditations · Cost
: $17.55 + $2.45 HST = $20.00 If you take all three workshops
the cost is $45.62 + 6.38 HST = $52.00 - an
overall savings of $8.00
(You are invited to bring your own markers\, coloured pencils\, or cra
yons) Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:&nb
sp\; \nWeek 1: Saturday January 11\, 2014 \;&nbs
p\;- Mandalas  \;  \;  \;  \;  \;  \;
 \;Facilitated by Denise E. Arsenault \n·\; \; \; \; \; \
; \; \; \; What is mindfulness? (Particip
ant sharing) \n·\; \; \; \; \; \; \; \; \; How do I know if I&rsquo\;m being mindful? (Participant sha
ring) \n·\; \; \; \; \; \; \; \; \; Using Mandalas to bring myself into a state of mindfulness\, inclu
ding how I see myself \n·\; \; \; \; \; \; \; \; 
\; Yoga Asana (poses) to prepare your body to meditat
e \n·\;
 \; \; \; \; \; \; \; \; Mindfulness guided meditations \n·\; \; \; \; \; \; \;&
nbsp\; \; Cost: \; $17.55 + $2.4
5 HST = $20.00  \;  \;  \;  \;  \; If you take al
l three workshops  \;  \;  \;  \;  \; the cost i
s $45.62 + 6.38 HST = $52.00 -  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \; an overall savings of $8
.00  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \; (You
are invited to bring your own markers\, coloured pencils\, or crayons)
Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1810320Z-434780-298@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140118T010000
DTEND;TZID=America/New_York:20140118T030000
SUMMARY:Mindfulness Workshop - Oragami
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140221;BYMONTHDAY=18
EXDATE;TZID=America/New_York:20140118T010000
EXDATE;TZID=America/New_York:20140218T010000
DESCRIPTION:Week 2: Saturday January 18\, 2013 - Origami Fac
ilitated by Denise E. Arsenault · What is mindfulness? (Participa
nt sharing) · How do I know if I’m being mindful? (Participant s
haring) · Using Origami to bring myself into a state of mindfulnes
s and be more focused · Yoga Asana (poses) to prepare your body to
meditate · Mindfulness guided meditations · Cost: Cost:
$17.55 + $2.45 HST = $20.0 If you take all three workshops the cost is
$45.62 + 6.38 HST = $52.00\, an overall savings of $8.00. It is not ne
cessary to purchase this book but for $18.95 the book – Origami for Harmon
y and Happiness is available Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Week 2: Saturday January 18\, 2013 - Origami  \;  
\;  \;  \;  \;  \;  \;  \;Facilitated by Denise E.
Arsenault \n&midd
ot\; \;  \;  \;  \;  
\;What is mindfulness?  \;(Participant sharing) \n·\; \; \; \; \; \; \; \; \; <
/span>How
do I know if I&rsquo\;m being mindful?  \; (Participant sharing) \n·\; \; \; \; \; \; \; \;&nb
sp\; Using Origami to bring myself into a state of mindfulness and be
more focused \n&m
iddot\; \; \; \; \; \
; \; \; \; Yoga Asana (poses) to prepare your body to medi
tate \n·\;<
/span> \; \; \; \; \; \;
 \; \; Mindfulness guided meditations \n<
span style='font-size: medium\;'>·\; \; \; \; \; \; \; \; \;
span>Cost:&
nbsp\;  \;Cost: \;&nb
sp\;$17.55 + $2.45 HST = $20.0  \;If yo
u take all three workshops the cost is $45.62 + 6.38 HST = $52.00\, \;
an overall savings of $8.00.  \; \; \; It i
s not necessary to purchase this book but for $18.95 the book &ndash\; Ori
gami for Harmony and Happiness is available
 \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1812370Z-434780-299@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140125T010000
DTEND;TZID=America/New_York:20140125T030000
SUMMARY:Mindfulness Workshop - Meditation Bracelets
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140228;BYMONTHDAY=25
EXDATE;TZID=America/New_York:20140125T010000
EXDATE;TZID=America/New_York:20140225T010000
DESCRIPTION:Week 3: Saturday January 25\, 2014 – Meditation bracelets
Facilitated by Denise E. Arsenault · What is mindfulne
ss? (Participant sharing) · How do I know if I’m being mindful? (P
articipant sharing) · Making a beaded bracelet to bring myself int
o a state of mindfulness including how I connect with others · Yog
a Asana (poses) to prepare your body to meditate · Mindfulness gui
ded meditations · Cost: Cost: $17.55 + $2.45 HST = $20.00 If yo
u take all three workshops the cost is $45.62 + 6.38 HST = $52.00 -
an overall savings of $8.00 Beading supplies
are include. There are however some other beads available for purchase sho
uld you choose to do so. Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Week 3: Saturday January 25\, 2014 &ndash\; Meditation bracelets
 \;  \;  \;  \;  \;  \;  \;  \;  
\;Facilitated by Denise E. Arsenault \; \n·\; \; \; \; \; \; \; \; \;
span>What is mindfulness? (Participant sharing) \n·\; \; \; \; \; \; \; \; \;
How do I know if I&rsquo\;m being mindful? (Participant sharing) \n·\; \; \; \; \; 
\; \; \; \; Making a beaded bracelet to bring myself into
a state of mindfulness including how I connect with others \n·\; \; \; \; \; \; \;&
nbsp\; \; Yoga Asana (poses) to prepare your body to meditate \n·\; \; \; \; \;&nbs
p\; \; \; \; Mindfulness guided meditations \n·\; \; \; \; \; \; \;&n
bsp\; \; Cost:  \;Cost:
 \; \;$17.55 + $2.45 HST = $20.00 <
span> \;If you take all three workshops  \;  \;  \;
the cost is $45.62 + 6.38 HST = $52.00 -  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \
; an overall savings of $8.00  \; \; Beading supplies
are include. There are however some other beads available for purchase sho
uld you choose to do so.
Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic Ce
ntre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1814320Z-434780-300@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140926T180000
DTEND;TZID=America/New_York:20140926T210000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
EXDATE;TZID=America/New_York:20140224T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 \n \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20140926T1809090Z-434780-301@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150731T180000
DTEND;TZID=America/New_York:20150731T210000
SUMMARY:Reiki Level I facilitated by Denise Arsenault
EXDATE;TZID=America/New_York:20140225T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20150730T0014020Z-434780-302@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140107T180000
DTEND;TZID=America/New_York:20140107T200000
SUMMARY:The Law of Attraction using the N.I.C.E. Technique
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20140107T180000
EXDATE;TZID=America/New_York:20140108T180000
DESCRIPTION:Are you satisfied with your life the way it is now? Are you sti
ll doing the same things you were doing last year or the year before? What
could you do or be to change that and what would it look like? Join facil
itator Denise E. Arsenault as she guides you through an 8 week 2 hours ses
sion on a journey to change by learning to take charge of your own life!!!
Each week you will be instructed in several techniques and tools during c
lass time as well as some fun assignments to work on during the week betwe
en classes. (REMEMBER this is about change and if you want to have change
in your life\, you need to take action!!! The UNIVERSE rewards ACTION!!!)
Following this first 8 week session will be another session 'Redesign your
Life' which can be a follow up to this first session\, but is a stand alo
ne session on it's own. Cost for 'LOA using N.I.C.E'. or 'Redesign your li
fe' is: $120 + 16.80HST = $136.80 each. If you would like to sign up for b
oth classes you are eligable for $40 off. (2 X $120 = $240 - $40 = $200 +
$28HST = $228.00\, a total savings of $45.60) Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Are you satisfied with your life the way it
is now? Are you still doing the same things you were doing last year or t
he year before? What could you do or be to change that and what would it l
ook like? Join facilitator Denise E. Arsenault as she guides you through a
n 8 week 2 hours session on a journey to change by learning to take charge
of your own life!!!
Each week you will be instructed in severa
l techniques and tools during class time as well as some fun assignments t
o work on during the week between classes. (REMEMBER this is about change
and if you want to have change in your life\, you need to take action!!! T
he UNIVERSE rewards \;ACTION!!!)
Following this first 8 w
eek session will be another session 'Redesign your Life' which can be a fo
llow up to this first session\, but is a stand alone session on it's own.<
br /> Cost for 'LOA using N.I.C.E'. or 'Redesign your life' is: $120
+ 16.80HST = $136.80 each. If you would like to sign up for both classes y
ou are eligable for $40 off. (2 X $120 = $240 - $40 = $200 + $28HST = $228
.00\, a total savings of $45.60) Please register with us by callin
g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131106T2005070Z-434780-304@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20130907T090000
DTEND;TZID=America/New_York:20130907T170000
SUMMARY:Reiki Level I Workshop Facilitated by Denise
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20131107;BYMONTHDAY=7
EXDATE;TZID=America/New_York:20131007T090000
EXDATE;TZID=America/New_York:20131107T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 \n \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131116T1836100Z-434780-306@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131124T090000
DTEND;TZID=America/New_York:20131124T210000
SUMMARY:Reiki Level I Workshop in Moncton N.B. Facilitated by Denise
DESCRIPTION:I will be in Moncton on November 24th and will be offering a Re
iki Level I course. If you have family or friends in that area that you ma
y think would be interested please share this link with them\, Thanks\, Na
maste\, Denise The course will be held at the following location 120 HIGH
STREET\, ROOM 105 Moncton\, N.B This is the office of Kimspirational Rei
ki Level I Course Outline: Introduction to Reiki The Heart of Reiki: The R
eiki Principles What is Reiki? The History of Reiki The Attunements (4 att
unements in Level I) Other issues in Reiki Reiki Guides Psychic Powers Cha
kras The 21 Day Cleansing Cycle Energy Exchange Levels of Reiki How Reiki
Works Ethics in Reiki Touch Issues The Hand Positions (for treating self a
nd others) Reiki Sessions Group Healing - Each participant will receive a
group Reiki session as well as participating in giving several group sessi
ons Where can we use Reiki Conclusion COST: $160 + 22.40HST = $182.40 If
you would like to register for this course please contact Denise by email
at denise@healthwithinholistics or by phone at (902) 566-5009. https://ww
w.facebook.com/pages/Health-Within-Holistic-Centre/350876088299269 Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:I will be in Moncton on Novembe
r 24th and will be offering a Reiki Level I course. If you have family or
friends in that area that you may think would be interested please share t
his link with them\, Thanks\, Namaste\, Denise \; The course wil
l be held at the following location 120 HIGH STREET\, ROOM 105 Moncto
n\, N.B This is the office of Kimspirational \; Reiki Leve
l I \nCourse Outline: \n<
ul>\nIntroduction to Reiki\nThe Heart of Reiki: The Reiki Pri
nciples\nWhat is Reiki?\nThe History of Reiki\n
The Attunements (4 attunements in Level I)\nOther issues in Reiki
\n\n- Reiki Guides
\n- Psychic Powers
\n- Chakras
\n
- The 21 Day Cleansing Cycle
\n- Energy Exchange
\n \n\nLevels of Reiki\nHow Reiki Works\nEthics in Reiki
\nTouch Issues\nThe Hand Positions (for treating self an
d others)\nReiki Sessions\nGroup Healing - Each particip
ant will receive a group Reiki session as well as participating in giving
several group sessions\nWhere can we use Reiki\nConclusi
on\n\nCOST: $160 + 22.40HST = $182.40  \;If you woul
d like to register for this course please contact Denise by email at denis
e@healthwithinholistics or by phone at (902) 566-5009. \n \;https://www.facebook.com/pages/Health-Within-Holistic-Centre/3508
76088299269 \; Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131116T1842400Z-434780-307@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140221T180000
DTEND;TZID=America/New_York:20140221T210000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150221;BYMONTH=2;BYMONTHDAY=21
EXDATE;TZID=America/New_York:20150221T180000
DESCRIPTION:Advanced Reiki Training This is an evening and a one day inte
nsive. It includes: THE SCIENCE BEHIND REIKI WHAT HAPPENS IN A TREATME
NT PHYSICS\, ENERGY AND REIKI WHAT IS POS
SIBLE FOR A REIKI MASTER? JAPANESE REIKI TECHNIQUES JOSHIN KOKYUU-HO:T
HE BREATHING TECHNIQUE HEALING WITH THE BREATH KOKI-HO:HEALING WITH T
HE BREATH GYOSHI-HO:HEALING WITH THE EYES REIJI-HO:INTUITIVE HEALING JA
CKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY MEDITATION:MEETING YOUR REI
KI GUIDE CLEANSING THE ROOM WITH SYMBOLS CRYSTAL GRID FOR HEALING CREATI
NG A CRYSTAL GRID FOR CONTINUOUS REIKI HEALING REIKI MOVING MEDITATION R
EIKI MEDITATION-PART ONE REIKI MEDITATION-PART TWO MANIFESTING GOALS PS
YCHIC SURGERY OR REIKI AURA CLEARING REIKI III ATTUNEMENT EXERCISE MANY O
THER ADD ONS to make REIKI a part of everyday life Although it is highly
recommended\, you do not need take ART if you want to take Reiki III/Maste
r.
COST: $125. + $17.50 HST = $142.50 Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Advanced Reiki Training \n \; \nThis is an evening and a one day intensive. It inclu
des: \n \; \n\n- THE SCIENCE B
EHIND REIKI  \;
\n- WHAT HAPPENS IN A TREATMENT
 \;
\n- PHYSICS\, ENERGY AND REIKI  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \; \;
\n- WHAT
IS POSSIBLE FOR A REIKI MASTER?  \;
\n- JAPANES
E REIKI TECHNIQUES  \;
\n- JOSHIN KOKYUU-HO:THE
BREATHING TECHNIQUE  \;  \;
\n- HEALING WI
TH THE BREATH \;
\n- KOKI-HO:HEALING WITH THE B
REATH  \;
\n- GYOSHI-HO:HEALING WITH THE EYES
strong>
\n- REIJI-HO:INTUITIVE HEALING \;
\
n- JACKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY \;
\n- MEDITATION:MEETING YOUR REIKI GUIDE
\nCLEANSING THE ROOM WITH SYMBOLS \;\n- CRYSTAL GRID FOR HEALING \;
\n- CREATING A CR
YSTAL GRID FOR CONTINUOUS REIKI HEALING
\n- REIKI M
OVING MEDITATION  \;
\n- REIKI MEDITATION-PART
ONE  \;
\n- REIKI MEDITATION-PART TWO MANIFESTI
NG GOALS \;
\n- PSYCHIC SURGERY OR REIKI AURA C
LEARING \;
\n- REIKI III ATTUNEMENT EXERCISE
\n- MANY OTHER ADD ONS to make REIKI a part of everyd
ay life \;
\n \nAlthough it is highly recommended\
, you do not need take ART if you want to take Reiki III/Master.  \; &
nbsp\; \; \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \; \nCOST: $125. + $17.50 HST = $142.50 Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20141231T1535080Z-434780-308@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140222T090000
DTEND;TZID=America/New_York:20140222T170000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150222;BYMONTH=2;BYMONTHDAY=22
EXDATE;TZID=America/New_York:20150222T090000
DESCRIPTION: Advanced Reiki Training This is an evening and a one day in
tensive. It includes: THE SCIENCE BEHIND REIKI
WHAT HAPPENS IN A TREATMENT
PHYSICS\,
ENERGY AND REIKI WHAT IS POSSIBLE FOR A REI
KI MASTER? JAPANESE REIKI TECHNIQUES JOSHIN KOKYUU-HO:THE BREATHING TE
CHNIQUE HEALING WITH THE BREATH KOKI-HO:HEALING WITH THE BREATH GYO
SHI-HO:HEALING WITH THE EYES REIJI-HO:INTUITIVE HEALING JACKI-KIRI JOKA-H
O:TRANSFORMING NEGATIVE ENERGY MEDITATION:MEETING YOUR REIKI GUIDE CLEANS
ING THE ROOM WITH SYMBOLS CRYSTAL GRID FOR HEALING CREATING A CRYSTAL GR
ID FOR CONTINUOUS REIKI HEALING REIKI MOVING MEDITATION REIKI MEDITATION
-PART ONE REIKI MEDITATION-PART TWO MANIFESTING GOALS PSYCHIC SURGERY O
R REIKI AURA CLEARING REIKI III ATTUNEMENT EXERCISE MANY OTHER ADD ONS to
make REIKI a part of everyday life Although it is highly recommended\, y
ou do not need take ART if you want to take Reiki III/Master. COST: $125.
+ $17.50 HST = $142.50
Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; \nAdvanced Reiki Training \n \; \nThis is an evening and
a one day intensive. It includes: \n \; \n\nTHE SCIENCE BEHIND REIKI  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \; \;\nWHAT HAPPENS IN A TREATMENT  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;\nPHYSICS\, ENERGY AND REIKI  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \; \;\nWHAT IS POSSIBLE FOR A REI
KI MASTER?  \;\nJAPANESE REIKI TECHNIQUES  \;\nJ
OSHIN KOKYUU-HO:THE BREATHING TECHNIQUE  \;  \;\nHEALING
WITH THE BREATH \;\nKOKI-HO:HEALING WITH THE BREATH  \;
li>\nGYOSHI-HO:HEALING WITH THE EYES\nREIJI-HO:INTUITIVE HEAL
ING \;\nJACKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY \
;\nMEDITATION:MEETING YOUR REIKI GUIDE\nCLEANSING THE RO
OM WITH SYMBOLS \;\nCRYSTAL GRID FOR HEALING \;\nCREATING A CRYSTAL GRID FOR CONTINUOUS REIKI HEALING\nREIKI MOVI
NG MEDITATION  \;\nREIKI MEDITATION-PART ONE  \;\nREIKI MEDITATION-PART TWO MANIFESTING GOALS \;\nPSYCHIC SUR
GERY OR REIKI AURA CLEARING \;\nREIKI III ATTUNEMENT EXERCISE
\nMANY OTHER ADD ONS to make REIKI a part of everyday life \;
\n\nAlthough it is highly r
ecommended\, you do not need take ART if you want to take Reiki III/Master
. \nCOST: $125. + $17.50 H
ST = $142.50  \; \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \; Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1538190Z-434780-309@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20111210T080000
DTEND;TZID=America/New_York:20111210T170000
SUMMARY:Reiki Level III workshop Postponed
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20131210;BYMONTH=12;BYMONTHDAY=10
EXDATE;TZID=America/New_York:20121210T080000
EXDATE;TZID=America/New_York:20131210T080000
DESCRIPTION:REIKI MASTER TRAININGThis module is open to anyone who has comp
leted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommended
that you take Advanced Reiki training as well but it is not required. Cos
t: $350.00 + GSTIncluded in the cost are Reiki Master Training Manual and
Certificate (upon successful completion of the course and of the additiona
l requirements.) NEXT SCHEDULED DATES: November 25\, 26\, December 9\, 10\
, 2011 Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM to
5PM. For Lunch on Saturday we ask each participant and instructors to bri
ng a vegetarian (low maintenance) dish or snack in order to share in a pot
luck meal. For more information please click on the following link. http:/
/www.healthwithinholistics.com/events.html Please register with us by cal
ling or emailing the following: Health Within Holistic Centre (902) 566-50
09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAININGThis module is open to anyone who has completed Level I and Level
II Reiki and is fully committed to Reiki as a way of life and wishes to p
ractice as a Reiki Practitioner. \; It is recommended tha
t you take Advanced Reiki training as well but it is not required. <
/span>Cost
: $350.00 + GSTIncluded in
the cost are Reiki Master Training Manual and Certificate (upon successful
completion of the course and of the additional requirements.) NEXT SCHEDULE
D DATES: November 25\, 26\, December 9\, 10\, 2011 Classe
s are Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. F
or Lunch on Saturday we ask each participant and instructors to bring a ve
getarian (low maintenance) dish or snack in order to share in a potluck me
al. For more information please click on the following link. http://www.healthw
ithinholistics.com/events.html \; Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20131203T1530150Z-434780-310@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140315T090000
DTEND;TZID=America/New_York:20140315T170000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20140322;BYDAY=SA
EXDATE;TZID=America/New_York:20140315T090000
EXDATE;TZID=America/New_York:20140322T090000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. Co
st: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master T
raining Manual and Certificate (upon successful completion of the course a
nd of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\,
March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Saturd
ay from 9AM to 5PM. For Lunch on Saturday we ask each participant and inst
ructors to bring a vegetarian (low maintenance) dish or snack in order to
share in a potluck meal. For more information please click on the followin
g link. http://www.healthwithinholistics.com/events.html Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING
p>\n This module is open to anyone who h
as completed Level I and Level II Reiki and is fully committed to Reiki as
a way of life and wishes to practice as a Reiki Practitioner. \
; It is recommended that you take Advanced Reiki training as well b
ut it is not required. Cost: $350.00 + $49.00 HST = $399.00 \;Included in the cost are Reiki M
aster Training Manual and Certificate (upon successful completion of the c
ourse and of the additional requirements.)
\nNEXT SCHEDULED DATES: March 14 &\; 15\,
March 20 &\;21\, 2014. \nClasses are Friday evening f
rom 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturday we ask
each participant and instructors to bring a vegetarian (low maintenance) d
ish or snack in order to share in a potluck meal. For more informatio
n please click on the following link. http://www.healthwithinholistics.com/events.ht
ml \; Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20131203T1903000Z-434780-311@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140314T180000
DTEND;TZID=America/New_York:20140314T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20140321;BYDAY=SA
EXDATE;TZID=America/New_York:20140315T180000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. C
ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master
Training Manual and Certificate (upon successful completion of the course
and of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\,
March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Satur
day from 9AM to 5PM. For Lunch on Saturday we ask each participant and ins
tructors to bring a vegetarian (low maintenance) dish or snack in order to
share in a potluck meal. For more information please click on the followi
ng link. http://www.healthwithinholistics.com/events.html Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING
span> \nThis module is open to anyone who has
completed Level I and Level II Reiki and is fully committed to Reiki as a
way of life and wishes to practice as a Reiki Practitioner. \; \;I
t is recommended that you take Advanced Reiki training as well but it is n
ot required. \; Cost: $350.00 + $49.00 HST = $
399.00 \;Included in the cost are Reiki Master Tr
aining Manual and Certificate (upon successful completion of the course an
d of the additional requirements.)
\nNEXT SCHEDULED DA
TES: \;March 14 &\; 15\, Mar
ch 20 &\;21\, 2014. \nClasses are \;Frida
y evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Satur
day we ask each participant and instructors to bring a vegetarian (low mai
ntenance) dish or snack in order to share in a potluck meal. For more
information please click on the following link. http://www.healthwithinholistics.co
m/events.html \; Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131203T1906360Z-434780-312@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140314T180000
DTEND;TZID=America/New_York:20140314T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20140321;BYDAY=SA
EXDATE;TZID=America/New_York:20140315T180000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. C
ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master
Training Manual and Certificate (upon successful completion of the course
and of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\,
March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Satur
day from 9AM to 5PM. For Lunch on Saturday we ask each participant and ins
tructors to bring a vegetarian (low maintenance) dish or snack in order to
share in a potluck meal. For more information please click on the followi
ng link. http://www.healthwithinholistics.com/events.html Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING
span> \nThis module is open to anyone who has
completed Level I and Level II Reiki and is fully committed to Reiki as a
way of life and wishes to practice as a Reiki Practitioner. \; \;I
t is recommended that you take Advanced Reiki training as well but it is n
ot required. \; Cost: $350.00 + $49.00 HST = $
399.00 \;Included in the cost are Reiki Master Tr
aining Manual and Certificate (upon successful completion of the course an
d of the additional requirements.)
\nNEXT SCHEDULED DA
TES: \;March 14 &\; 15\, Mar
ch 20 &\;21\, 2014. \nClasses are \;Frida
y evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Satur
day we ask each participant and instructors to bring a vegetarian (low mai
ntenance) dish or snack in order to share in a potluck meal. For more
information please click on the following link. http://www.healthwithinholistics.co
m/events.html \; Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131203T1905510Z-434780-313@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140314T180000
DTEND;TZID=America/New_York:20140314T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150314;BYMONTH=3;BYMONTHDAY=14
EXDATE;TZID=America/New_York:20150314T180000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. C
ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master
Training Manual and Certificate (upon successful completion of the course
and of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\,
March 20 & 21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Satu
rday from 9AM to 5PM. For Lunch on Saturday we ask each participant and in
structors to bring a vegetarian (low maintenance) dish or snack in order t
o share in a potluck meal. For more information please click on the follow
ing link. http://www.healthwithinholistics.com/events.html Please registe
r with us by calling or emailing the following: Health Within Holistic Cen
tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING \
nThis module is open to anyone who has completed Level I and Level II R
eiki and is fully committed to Reiki as a way of life and wishes to practi
ce as a Reiki Practitioner. \; \;It is recommended that you take A
dvanced Reiki training as well but it is not required. \; Cost: $
350.00 + $49.00 HST = $399.00 \;Included in the cost are Reiki
Master Training Manual and Certificate (upon successful completion of the
course and of the additional requirements.)
\nNEXT SCHEDULED DATES: \;March
14 &\; 15\, March 20 &\; 21\, 2014. \nClasses are \;Frida
y evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Satur
day we ask each participant and instructors to bring a vegetarian (low mai
ntenance) dish or snack in order to share in a potluck meal. For more
information please click on the following link. http://www.healthwithinholistics.co
m/events.html \; Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1539540Z-434780-314@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140321T180000
DTEND;TZID=America/New_York:20140321T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150321;BYMONTH=3;BYMONTHDAY=21
EXDATE;TZID=America/New_York:20150321T180000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. C
ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master
Training Manual and Certificate (upon successful completion of the course
and of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\,
March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Satur
day from 9AM to 5PM. For Lunch on Saturday we ask each participant and ins
tructors to bring a vegetarian (low maintenance) dish or snack in order to
share in a potluck meal. For more information please click on the followi
ng link. http://www.healthwithinholistics.com/events.html Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING \
nThis module is open to anyone who has completed Level I and Level II R
eiki and is fully committed to Reiki as a way of life and wishes to practi
ce as a Reiki Practitioner. \; \;It is recommended that you take A
dvanced Reiki training as well but it is not required. \; Cost: $
350.00 + $49.00 HST = $399.00 \;Included in the cost are Reiki
Master Training Manual and Certificate (upon successful completion of the
course and of the additional requirements.)
\nNEXT SCHEDULED DATES: \;March
14 &\; 15\, March 20 &\;21\, 2014. \nClasses are \;Friday
evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturd
ay we ask each participant and instructors to bring a vegetarian (low main
tenance) dish or snack in order to share in a potluck meal. For more
information please click on the following link. http://www.healthwithinholistics.com
/events.html \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1543080Z-434780-315@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131213T180000
DTEND;TZID=America/New_York:20131213T200000
SUMMARY:REIKI SHARE
DESCRIPTION:For all Reiki Levels. Come and take part in group treatments or
one on ones. Give and receive. Treat yourself to a fun night of learning
from each other!!! Please register with us by calling or emailing the fol
lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
stics.com
X-ALT-DESC;FMTTYPE=text/html:For all Reiki Levels. Come and take part in
group treatments or one on ones. Give and receive. Treat yourself to a fu
n night of learning from each other!!! \; Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131212T2123000Z-434780-316@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140106T164500
DTEND;TZID=America/New_York:20140106T181500
SUMMARY:Ruth's Blend and Yin Yoga
RRULE:FREQ=WEEKLY;UNTIL=20140811;BYDAY=MO
EXDATE;TZID=America/New_York:20140519T164500
EXDATE;TZID=America/New_York:20140609T164500
EXDATE;TZID=America/New_York:20140616T164500
EXDATE;TZID=America/New_York:20140623T164500
EXDATE;TZID=America/New_York:20140818T164500
EXDATE;TZID=America/New_York:20140825T164500
EXDATE;TZID=America/New_York:20140901T164500
DESCRIPTION:4:45 pm Ruth’s Blend - Intermediate 6:30 pm Ruth’s Bl
end - Basics one week YIN YOGA with its long holds and supported postures
to help gain true flexibility and the next week a slow flow with details\,
stopping places and challenges for all. Enjoy more energy\, flexibility a
nd less stress in the body and mind. Relaxation and breath work also. Plea
se register with us by calling or emailing the following: Health Within Ho
listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:
4:45 pm Ruth&rsquo\;s Blend - Intermediate \; \; \; \;&nbs
p\; \; \; \; \; \; \n6:30 pm Ruth&rsquo\;s Blend - Basics \n<
p>one week YIN YOGA with its long holds and supported postures to help gai
n true flexibility and the next week a slow flow with details\, stopping p
laces and challenges for all. Enjoy more energy\, flexibility and less str
ess in the body and mind. Relaxation and breath work also. Please
register with us by calling or emailing the \nfollowing:\nHealth Within Ho
listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140513T1057360Z-434780-318@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140104T083000
DTEND;TZID=America/New_York:20140104T113000
SUMMARY:Super Sized Yoga
DESCRIPTION:Super Size your Yoga practice! Change your head space\, your cl
othes size\, muscle tone\, and general health! Yoga can do it all when yo
u bring it into your life as a daily practice. Experience three Yoga pract
ices in Three Styles: Yin\, Vinyasa Flow\, and Kundalini\, ending with a w
onderful guided relaxation. 8:30-11:30 am Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Super Size your Yoga practice! Change your
head space\, your clothes size\, muscle tone\, and general health! \;
Yoga can do it all when you bring it into your life as a daily practice. E
xperience three Yoga practices in Three Styles: Yin\, Vinyasa Flow\, and K
undalini\, ending with a wonderful guided relaxation. 8:30-11:30 am Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0333350Z-434780-319@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140109T164500
DTEND;TZID=America/New_York:20140109T181500
SUMMARY:Astanga Primary Series
RRULE:FREQ=WEEKLY;UNTIL=20140811;BYDAY=TH
EXDATE;TZID=America/New_York:20140529T164500
EXDATE;TZID=America/New_York:20140612T164500
EXDATE;TZID=America/New_York:20140619T164500
EXDATE;TZID=America/New_York:20140626T164500
EXDATE;TZID=America/New_York:20140821T164500
EXDATE;TZID=America/New_York:20140828T164500
EXDATE;TZID=America/New_York:20140904T164500
DESCRIPTION:The complete Primary Series (sometimes Intermediate or Second S
eries) – 80 minutes of flowing postures powered by Ujjayi breath\; uses an
d develops core. Exhilarating\, Detoxifying\, Hot & Sweaty! Some experien
ce\, an open mind and patience is needed. and sometimes we spend time
breaking down asanas into their parts so all can progress! Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:The complete Primary Series (sometimes Inte
rmediate or Second Series) &ndash\; 80 minutes of flowing postures powered
by Ujjayi breath\; uses and develops core. \; Exhilarating\, Detoxify
ing\, Hot &\; Sweaty! \nSome experience\, an open mind and patien
ce is needed. \; \; \; \; \nand sometimes we spend t
ime breaking down asanas into their parts so all can progress!  \;&nbs
p\; Please register with us by calling or emailing the \nfollowing
:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
cs.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140513T1059410Z-434780-321@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140109T183000
DTEND;TZID=America/New_York:20140109T200000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20140814;BYDAY=TH
EXDATE;TZID=America/New_York:20140529T183000
EXDATE;TZID=America/New_York:20140612T183000
EXDATE;TZID=America/New_York:20140619T183000
EXDATE;TZID=America/New_York:20140626T183000
EXDATE;TZID=America/New_York:20140821T183000
EXDATE;TZID=America/New_York:20140828T183000
EXDATE;TZID=America/New_York:20140904T183000
DESCRIPTION:in the style of Yogi Bhajan July and August Summer Fling! a s
ummer of delight and joy - increase your enjoyment of life with mantras\,
mudras\, meditation\, physical action and relaxation with the gong! Come
and experience this inspiring and life balancing style. Kundalini Yga work
s the glandular system and organs\, head and heart to make you feel GOOD!
In body\, mind and spirit. Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:in the style of Yogi Bhajan  \; \nJuly and August \nSummer
Fling! \;a summer of delight and joy - increase your enjoyment
of life with mantras\, mudras\, meditation\, physical action and relaxati
on with the gong! \; Come and experience this inspiring and life balan
cing style. Kundalini Yga works the glandular system and organs\, head and
heart to make you feel GOOD! \; In body\, mind and spirit. \n \;
Please reg
ister with us by calling or emailing the \nfollowing:\nHealth Within Holis
tic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140513T1102060Z-434780-322@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140117T180000
DTEND;TZID=America/New_York:20140117T203000
SUMMARY:Sleep Glorious Sleep
DESCRIPTION:Fri Jan 17 - Sleep Glorious Sleep: explore whys and ways that s
leep is elusive. Do you have trouble falling asleep? Do you wake up in the
middle of the night and cannot get back to sleep? We have some answers an
d strategies that may work for you! Includes a before bed time life style
routine followed by a yoga routine\, Yoga to do in bed\, basic meditation
and more! Hatha and Kundalini Yoga are the styles included. Wear your pjs
! I will be! 6-8:30 pm Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html:Fri Jan 17 - Sleep Glorious Sleep: explore
whys and ways that sleep is elusive. Do you have trouble falling asleep? D
o you wake up in the middle of the night and cannot get back to sleep? We
have some answers and strategies that may work for you! \; Includes a
before bed time life style routine followed by a yoga routine\, Yoga to do
in bed\, basic meditation and more! Hatha and Kundalini Yoga are the styl
es included. Wear your pjs! \; I will be! 6-8:30 pm \n \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0336130Z-434780-323@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140118T083000
DTEND;TZID=America/New_York:20140118T113000
SUMMARY:Yin and Yang - Yoga styles for flexibility
DESCRIPTION:Sat Jan 18 - Yin and Yang - opposites give us a life that is in
teresting and valuable - can we be happy if we have not been sad? Yin Yoga
presents us with the challenge of being still in a body that may be uncom
fortable. Practiced first thing in the morning it is very effective at inc
reasing flexibility and gets us ready to be active. Yang Yoga is a more ac
tive style and lets us expand and enjoy our energy. Workshop begins with P
ranayama and ends with relaxation. 8:30-11:30 am Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sat Jan 18 - Yin and Yang - opposites give
us a life that is interesting and valuable - can we be happy if we have no
t been sad? Yin Yoga presents us with the challenge of being still in a bo
dy that may be uncomfortable. Practiced first thing in the morning it is v
ery effective at increasing flexibility and gets us ready to be active. Ya
ng Yoga is a more active style and lets us expand and enjoy our energy. Wo
rkshop begins with Pranayama and ends with relaxation. \n8:30-11:30
am \n \; Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
thwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0346510Z-434780-324@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140125T083000
DTEND;TZID=America/New_York:20140125T113000
SUMMARY:The Soul of Asana
DESCRIPTION:Sat Jan 25 - The Soul of Asana part 1 - We think of yoga postur
es as having a certain 'look' and as we try to get that look we can get fr
ustrated and possibly injured. Sometimes we think if we cannot look 'that'
way we have failed or somehow are not good enough. This workshop helps yo
u find your place in a posture. The postures included are the asanas of th
e Sun Salutations and common standing postures. Pranayama opens the worksh
op and savasna concludes it. 8: 30 - 11:30 am Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 56
6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sat Jan 25 - The Soul of Asana part 1 - We
think of yoga postures as having a certain 'look' and as we try to get tha
t look we can get frustrated and possibly injured. Sometimes we think if w
e cannot look 'that' way we have failed or somehow are not good enough. Th
is workshop helps you find your place in a posture. The postures included
are the asanas of the Sun Salutations and common standing postures. Pranay
ama opens the workshop and savasna concludes it. 8: 30 - 11:30 am \n
 \; Please register with us by calling or emailing the \nfollo
wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
istics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0338000Z-434780-325@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140207T180000
DTEND;TZID=America/New_York:20140207T203000
SUMMARY:Restore and Renew - a supported Yoga Practice
DESCRIPTION:Fri Feb 7 - Restore and Renew - a supported healing restorative
practice. Using cushions and pillows\, blankets and blocks the body is su
pported in each posture. This is not Yin Yoga with its aim for increased f
lexibility. Restorative Yoga relaxes the whole body and perhaps gives you
the best sleep you ever had. The workshop concludes with a led Yoga Nidra
(sleep) practice. 6-8:30 pm Please register with us by calling or emailin
g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Fri Feb 7 - Restore and Renew - a supported
healing restorative practice. Using cushions and pillows\, blankets and b
locks the body is supported in each posture. This is not Yin Yoga with its
aim for increased flexibility. \; Restorative Yoga relaxes the whole
body and perhaps gives you the best sleep you ever had. The workshop concl
udes with a led Yoga Nidra (sleep) practice. 6-8:30 pm Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0340000Z-434780-326@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140208T203000
DTEND;TZID=America/New_York:20140208T233000
SUMMARY:Soul of Asana part 2
DESCRIPTION:Sat Feb 8 - Soul of Asana part 2 - taking the mystery out of fl
oor postures from seated forward bends to camel to supine twists. Find you
r place in each\; be more comfortable and let the postures be more effecti
ve. Pranayama and savasana included. 8:30-11:30 am it is a stand alone wor
kshop - oyu do not have to attend Part 1 Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sat Feb 8 - Soul of Asana part 2 - taking t
he mystery out of floor postures from seated forward bends to camel to sup
ine twists. Find your place in each\; be more comfortable and let the post
ures be more effective. Pranayama and savasana included. 8:30-11:30 am
\nit is a stand alone workshop - oyu do not have to attend Part 1 Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0341350Z-434780-327@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140214T180000
DTEND;TZID=America/New_York:20140214T203000
SUMMARY:Partner Yoga
DESCRIPTION:Friday Feb 14 - Partner Yoga - a fun evening of contact yoga -
bring a friend or life partner or take your chances and we will team you u
p with someone for the class. Partners help you have a more full experien
ce of posture work\, they help support you in balance\, help stretch you i
n forward bends and open you in back bends. Also included is pranayama and
meditation - both with your partner's assistance. If you would like us to
team you up with someone please let us know! It is best if one person in
a pair has some yoga experience but not required. 6-8:30 pm Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Friday Feb 14 - Partner Yoga - a fun evenin
g of contact yoga - bring a friend or life partner or take your chances an
d we will team you up with someone for the class. \; Partners help you
have a more full experience of posture work\, they help support you in ba
lance\, help stretch you in forward bends and open you in back bends. Also
included is pranayama and meditation - both with your partner's assistanc
e. If you would like us to team you up with someone please let us know!&nb
sp\; It is best if one person in a pair has some yoga experience but not r
equired. 6-8:30 pm Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
thwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0342580Z-434780-328@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140215T083000
DTEND;TZID=America/New_York:20140215T113000
SUMMARY:Kundalini Yoga - It's All About LOVE!
DESCRIPTION:Sat Feb 15 - It's All About LOVE - Kundalini Yoga. Become more
open to giving and receiving love in your life. Kundalini Yoga uses chants
\, meditation\, physical practice and relaxation to effectively help you r
ecreate yourself as a healthier\, happy and more spiritually alive person!
Yoga Bhajan said 'we are spiritual beings having a human experience.' T
his workshop helps you reconnect with your spirit! 8:30-11:30 am Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sat Feb 15 - It's All About LOVE - Kundalin
i Yoga. Become more open to giving and receiving love in your life. Kundal
ini Yoga uses chants\, meditation\, physical practice and relaxation to ef
fectively help you recreate yourself as a healthier\, happy and more spiri
tually alive person! \; Yoga Bhajan said 'we are spiritual beings havi
ng a human experience.' \; This workshop helps you reconnect with your
spirit! 8:30-11:30 am Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0344290Z-434780-329@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140301T083000
DTEND;TZID=America/New_York:20140301T113000
SUMMARY:Yang and Yin - Two complementing Yoga Styles
DESCRIPTION:Sat March 1 - Yang and Yin - the opposite of the Jan 18 worksho
p. An invigorating Yang flow that everyone can do is followed by a slow mo
ving\, supported Yin practice and ends with a deep relaxation. Practicing
the two styles in this order lets you really find your place in Yin postur
es\, and celebrate the feelings of fragility the quiet practice finds. P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sat March 1 - Yang and Yin - the opposite o
f the Jan 18 workshop. An invigorating Yang flow that everyone can do is f
ollowed by a slow moving\, supported Yin practice and ends with a deep rel
axation. Practicing the two styles in this order lets you really find your
place in Yin postures\, and celebrate the feelings of fragility the quiet
practice finds. \n \; Please register with us by callin
g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0345490Z-434780-330@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140107T180000
DTEND;TZID=America/New_York:20140107T200000
SUMMARY:CANCELLED: The Law of Attraction using the N.I.C.E. Technique
DESCRIPTION:Are you satisfied with your life the way it is now? Are you sti
ll doing the same things you were doing last year or the year before? What
could you do or be to change that and what would it look like? Join facil
itator Denise E. Arsenault as she guides you through an 8 week 2 hours ses
sion on a journey to change by learning to take charge of your own life!!!
Each week you will be instructed in several techniques and tools during c
lass time as well as some fun assignments to work on during the week betwe
en classes. (REMEMBER this is about change and if you want to have change
in your life\, you need to take action!!! The UNIVERSE rewards ACTION!!!)
Following this first 8 week session will be another session 'Redesign your
Life' which can be a follow up to this first session\, but is a stand alo
ne session on it's own. Cost for 'LOA using N.I.C.E'. or 'Redesign your li
fe' is: $120 + 16.80HST = $136.80 each. If you would like to sign up for b
oth classes you are eligable for $40 off. (2 X $120 = $240 - $40 = $200 +
$28HST = $228.00\, a total savings of $45.60) Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Are you satisfied with your life the way it
is now? Are you still doing the same things you were doing last year or t
he year before? What could you do or be to change that and what would it l
ook like? Join facilitator Denise E. Arsenault as she guides you through a
n 8 week 2 hours session on a journey to change by learning to take charge
of your own life!!!
Each week you will be instructed in severa
l techniques and tools during class time as well as some fun assignments t
o work on during the week between classes. (REMEMBER this is about change
and if you want to have change in your life\, you need to take action!!! T
he UNIVERSE rewards \;ACTION!!!)
Following this first 8 w
eek session will be another session 'Redesign your Life' which can be a fo
llow up to this first session\, but is a stand alone session on it's own.<
br /> Cost for 'LOA using N.I.C.E'. or 'Redesign your life' is: $120
+ 16.80HST = $136.80 each. If you would like to sign up for both classes y
ou are eligable for $40 off. (2 X $120 = $240 - $40 = $200 + $28HST = $228
.00\, a total savings of $45.60) Please register with us by callin
g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140108T1805060Z-434780-331@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140108T090000
DTEND;TZID=America/New_York:20140108T110000
SUMMARY:CANCELLED: The Law of Attraction using the N.I.C.E. Technique
DESCRIPTION:Are you satisfied with your life the way it is now? Are you sti
ll doing the same things you were doing last year or the year before? What
could you do or be to change that and what would it look like? Join facil
itator Denise E. Arsenault as she guides you through an 8 week 2 hours ses
sion on a journey to change by learning to take charge of your own life!!!
Each week you will be instructed in several techniques and tools during c
lass time as well as some fun assignments to work on during the week betwe
en classes. (REMEMBER this is about change and if you want to have change
in your life\, you need to take action!!! The UNIVERSE rewards ACTION!!!)
Following this first 8 week session will be another session 'Redesign your
Life' which can be a follow up to this first session\, but is a stand alo
ne session on it's own. Cost for 'LOA using N.I.C.E'. or 'Redesign your li
fe' is: $120 + 16.80HST = $136.80 each. If you would like to sign up for b
oth classes you are eligable for $40 off. (2 X $120 = $240 - $40 = $200 +
$28HST = $228.00\, a total savings of $45.60) Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Are you satisfied with your life the way it
is now? Are you still doing the same things you were doing last year or t
he year before? What could you do or be to change that and what would it l
ook like? Join facilitator Denise E. Arsenault as she guides you through a
n 8 week 2 hours session on a journey to change by learning to take charge
of your own life!!!
Each week you will be instructed in severa
l techniques and tools during class time as well as some fun assignments t
o work on during the week between classes. (REMEMBER this is about change
and if you want to have change in your life\, you need to take action!!! T
he UNIVERSE rewards \;ACTION!!!)
Following this first 8 w
eek session will be another session 'Redesign your Life' which can be a fo
llow up to this first session\, but is a stand alone session on it's own.<
br /> Cost for 'LOA using N.I.C.E'. or 'Redesign your life' is: $120
+ 16.80HST = $136.80 each. If you would like to sign up for both classes y
ou are eligable for $40 off. (2 X $120 = $240 - $40 = $200 + $28HST = $228
.00\, a total savings of $45.60) Please register with us by callin
g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140108T1805370Z-434780-332@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140201T130000
DTEND;TZID=America/New_York:20140201T150000
SUMMARY:Mindfulness Workshop - Mandalas Postponed to Apr 5
RRULE:FREQ=MONTHLY;UNTIL=20140405;BYDAY=1SA
EXDATE;TZID=America/New_York:20140201T130000
EXDATE;TZID=America/New_York:20140301T130000
EXDATE;TZID=America/New_York:20140405T130000
DESCRIPTION: Week 1: Saturday January 11\, 2014 - Mandalas F
acilitated by Denise E. Arsenault · What is mindfulness? (Particip
ant sharing) · How do I know if I’m being mindful? (Participant sh
aring) · Using Mandalas to bring myself into a state of mindfulnes
s\, including how I see myself · Yoga Asana (poses) to prepare you
r body to meditate · Mindfulness guided meditations · Cost
: $17.55 + $2.45 HST = $20.00 If you take all three workshops
the cost is $45.62 + 6.38 HST = $52.00 - an
overall savings of $8.00
(You are invited to bring your own markers\, coloured pencils\, or cra
yons) Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:&nb
sp\; \nWeek 1: Saturday January 11\, 2014 \;&nbs
p\;- Mandalas  \;  \;  \;  \;  \;  \;
 \;Facilitated by Denise E. Arsenault \n·\; \; \; \; \; \
; \; \; \; What is mindfulness? (Particip
ant sharing) \n·\; \; \; \; \; \; \; \; \; How do I know if I&rsquo\;m being mindful? (Participant sha
ring) \n·\; \; \; \; \; \; \; \; \; Using Mandalas to bring myself into a state of mindfulness\, inclu
ding how I see myself \n·\; \; \; \; \; \; \; \; 
\; Yoga Asana (poses) to prepare your body to meditat
e \n·\;
 \; \; \; \; \; \; \; \; Mindfulness guided meditations \n·\; \; \; \; \; \; \;&
nbsp\; \; Cost: \; $17.55 + $2.4
5 HST = $20.00  \;  \;  \;  \;  \; If you take al
l three workshops  \;  \;  \;  \;  \; the cost i
s $45.62 + 6.38 HST = $52.00 -  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \; an overall savings of $8
.00  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \; (You
are invited to bring your own markers\, coloured pencils\, or crayons)
Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140131T1952090Z-434780-333@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140111T130000
DTEND;TZID=America/New_York:20140111T150000
SUMMARY:RESCHEDULED to Feb 1: Mindfulness Workshop - Mandalas
DESCRIPTION: Week 1: Saturday January 11\, 2014 - Mandalas F
acilitated by Denise E. Arsenault · What is mindfulness? (Particip
ant sharing) · How do I know if I’m being mindful? (Participant sh
aring) · Using Mandalas to bring myself into a state of mindfulnes
s\, including how I see myself · Yoga Asana (poses) to prepare you
r body to meditate · Mindfulness guided meditations · Cost
: $17.55 + $2.45 HST = $20.00 If you take all three workshops
the cost is $45.62 + 6.38 HST = $52.00 - an
overall savings of $8.00
(You are invited to bring your own markers\, coloured pencils\, or cra
yons) Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:&nb
sp\; \nWeek 1: Saturday January 11\, 2014 \;&nbs
p\;- Mandalas  \;  \;  \;  \;  \;  \;
 \;Facilitated by Denise E. Arsenault \n·\; \; \; \; \; \
; \; \; \; What is mindfulness? (Particip
ant sharing) \n·\; \; \; \; \; \; \; \; \; How do I know if I&rsquo\;m being mindful? (Participant sha
ring) \n·\; \; \; \; \; \; \; \; \; Using Mandalas to bring myself into a state of mindfulness\, inclu
ding how I see myself \n·\; \; \; \; \; \; \; \; 
\; Yoga Asana (poses) to prepare your body to meditat
e \n·\;
 \; \; \; \; \; \; \; \; Mindfulness guided meditations \n·\; \; \; \; \; \; \;&
nbsp\; \; Cost: \; $17.55 + $2.4
5 HST = $20.00  \;  \;  \;  \;  \; If you take al
l three workshops  \;  \;  \;  \;  \; the cost i
s $45.62 + 6.38 HST = $52.00 -  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \; an overall savings of $8
.00  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \; (You
are invited to bring your own markers\, coloured pencils\, or crayons)
Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1811530Z-434780-334@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140208T010000
DTEND;TZID=America/New_York:20140208T030000
SUMMARY:Mindfulness Workshop - Oragami postponed to Apr 12
RRULE:FREQ=MONTHLY;UNTIL=20140412;BYDAY=2SA
EXDATE;TZID=America/New_York:20140308T010000
EXDATE;TZID=America/New_York:20140412T010000
DESCRIPTION:Week 2: Saturday January 18\, 2013 - Origami Fac
ilitated by Denise E. Arsenault · What is mindfulness? (Participa
nt sharing) · How do I know if I’m being mindful? (Participant s
haring) · Using Origami to bring myself into a state of mindfulnes
s and be more focused · Yoga Asana (poses) to prepare your body to
meditate · Mindfulness guided meditations · Cost: Cost:
$17.55 + $2.45 HST = $20.0 If you take all three workshops the cost is
$45.62 + 6.38 HST = $52.00\, an overall savings of $8.00. It is not ne
cessary to purchase this book but for $18.95 the book – Origami for Harmon
y and Happiness is available Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Week 2: Saturday January 18\, 2013 - Origami  \;  
\;  \;  \;  \;  \;  \;  \;Facilitated by Denise E.
Arsenault \n&midd
ot\; \;  \;  \;  \;  
\;What is mindfulness?  \;(Participant sharing) \n·\; \; \; \; \; \; \; \; \; <
/span>How
do I know if I&rsquo\;m being mindful?  \; (Participant sharing) \n·\; \; \; \; \; \; \; \;&nb
sp\; Using Origami to bring myself into a state of mindfulness and be
more focused \n&m
iddot\; \; \; \; \; \
; \; \; \; Yoga Asana (poses) to prepare your body to medi
tate \n·\;<
/span> \; \; \; \; \; \;
 \; \; Mindfulness guided meditations \n<
span style='font-size: medium\;'>·\; \; \; \; \; \; \; \; \;
span>Cost:&
nbsp\;  \;Cost: \;&nb
sp\;$17.55 + $2.45 HST = $20.0  \;If yo
u take all three workshops the cost is $45.62 + 6.38 HST = $52.00\, \;
an overall savings of $8.00.  \; \; \; It i
s not necessary to purchase this book but for $18.95 the book &ndash\; Ori
gami for Harmony and Happiness is available
 \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140131T1955100Z-434780-335@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140118T010000
DTEND;TZID=America/New_York:20140118T030000
SUMMARY:RESCHEDULED to Feb. 8: Mindfulness Workshop - Oragami
DESCRIPTION:Week 2: Saturday January 18\, 2013 - Origami Fac
ilitated by Denise E. Arsenault · What is mindfulness? (Participa
nt sharing) · How do I know if I’m being mindful? (Participant s
haring) · Using Origami to bring myself into a state of mindfulnes
s and be more focused · Yoga Asana (poses) to prepare your body to
meditate · Mindfulness guided meditations · Cost: Cost:
$17.55 + $2.45 HST = $20.0 If you take all three workshops the cost is
$45.62 + 6.38 HST = $52.00\, an overall savings of $8.00. It is not ne
cessary to purchase this book but for $18.95 the book – Origami for Harmon
y and Happiness is available Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Week 2: Saturday January 18\, 2013 - Origami  \;  
\;  \;  \;  \;  \;  \;  \;Facilitated by Denise E.
Arsenault \n&midd
ot\; \;  \;  \;  \;  
\;What is mindfulness?  \;(Participant sharing) \n·\; \; \; \; \; \; \; \; \; <
/span>How
do I know if I&rsquo\;m being mindful?  \; (Participant sharing) \n·\; \; \; \; \; \; \; \;&nb
sp\; Using Origami to bring myself into a state of mindfulness and be
more focused \n&m
iddot\; \; \; \; \; \
; \; \; \; Yoga Asana (poses) to prepare your body to medi
tate \n·\;<
/span> \; \; \; \; \; \;
 \; \; Mindfulness guided meditations \n<
span style='font-size: medium\;'>·\; \; \; \; \; \; \; \; \;
span>Cost:&
nbsp\;  \;Cost: \;&nb
sp\;$17.55 + $2.45 HST = $20.0  \;If yo
u take all three workshops the cost is $45.62 + 6.38 HST = $52.00\, \;
an overall savings of $8.00.  \; \; \; It i
s not necessary to purchase this book but for $18.95 the book &ndash\; Ori
gami for Harmony and Happiness is available
 \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1814050Z-434780-336@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140125T010000
DTEND;TZID=America/New_York:20140125T030000
SUMMARY:RESCHEDULED to Feb. 15: Mindfulness Workshop - Meditation Bracelets
DESCRIPTION:Week 3: Saturday January 25\, 2014 – Meditation bracelets
Facilitated by Denise E. Arsenault · What is mindfulne
ss? (Participant sharing) · How do I know if I’m being mindful? (P
articipant sharing) · Making a beaded bracelet to bring myself int
o a state of mindfulness including how I connect with others · Yog
a Asana (poses) to prepare your body to meditate · Mindfulness gui
ded meditations · Cost: Cost: $17.55 + $2.45 HST = $20.00 If yo
u take all three workshops the cost is $45.62 + 6.38 HST = $52.00 -
an overall savings of $8.00 Beading supplies
are include. There are however some other beads available for purchase sho
uld you choose to do so. Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Week 3: Saturday January 25\, 2014 &ndash\; Meditation bracelets
 \;  \;  \;  \;  \;  \;  \;  \;  
\;Facilitated by Denise E. Arsenault \; \n·\; \; \; \; \; \; \; \; \;
span>What is mindfulness? (Participant sharing) \n·\; \; \; \; \; \; \; \; \;
How do I know if I&rsquo\;m being mindful? (Participant sharing) \n·\; \; \; \; \; 
\; \; \; \; Making a beaded bracelet to bring myself into
a state of mindfulness including how I connect with others \n·\; \; \; \; \; \; \;&
nbsp\; \; Yoga Asana (poses) to prepare your body to meditate \n·\; \; \; \; \;&nbs
p\; \; \; \; Mindfulness guided meditations \n·\; \; \; \; \; \; \;&n
bsp\; \; Cost:  \;Cost:
 \; \;$17.55 + $2.45 HST = $20.00 <
span> \;If you take all three workshops  \;  \;  \;
the cost is $45.62 + 6.38 HST = $52.00 -  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \
; an overall savings of $8.00  \; \; Beading supplies
are include. There are however some other beads available for purchase sho
uld you choose to do so.
Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic Ce
ntre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1815040Z-434780-337@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140215T010000
DTEND;TZID=America/New_York:20140215T030000
SUMMARY:Mindfulness Workshop - Meditation Bracelets Postponed to April 19
RRULE:FREQ=MONTHLY;UNTIL=20140419;BYDAY=3SA
EXDATE;TZID=America/New_York:20140315T010000
EXDATE;TZID=America/New_York:20140419T010000
DESCRIPTION:Week 3: Saturday April 19\, 2014 – Meditation bracelets
Facilitated by Denise E. Arsenault · What is mindfulness
? (Participant sharing) · How do I know if I’m being mindful? (Par
ticipant sharing) · Making a beaded bracelet to bring myself into
a state of mindfulness including how I connect with others · Yoga
Asana (poses) to prepare your body to meditate · Mindfulness guide
d meditations · Cost: Cost: $17.55 + $2.45 HST = $20.00 If you
take all three workshops the cost is $45.62 + 6.38 HST = $52.00 -
an overall savings of $8.00 Beading supplies ar
e include. There are however some other beads available for purchase shoul
d you choose to do so. Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
olistics.com
X-ALT-DESC;FMTTYPE=text/html:Week 3: Saturday April 19\, 2014 &ndash\; Meditation bracelets&n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \;
Facilitated by Denise E. Arsenault \; \n·\; \; \; \; \; \; \; \; \;
What is mindfulness? (Participant sharing) \n·\; \; \; \; \; \; \; \; \;
span>How do I know if I&rsquo\;m being mindful? (Participant sharing)<
/p>\n·\; \; \; \; \; \;
 \; \; \; Making a beaded bracelet to bring myself into a
state of mindfulness including how I connect with others \n·\; \; \; \; \; \; \;&nb
sp\; \; Yoga Asana (poses) to prepare your body to meditate
\n·\; \; \; \; \; \
; \; \; \; Mindfulness guided meditations \n·\; \; \; \; \; \; \;&nbs
p\; \; Cost:  \;Cost: \; \;$17.55 + $2.45 HST = $20.00  \;If you take all three workshops  \;  \;  \; th
e cost is $45.62 + 6.38 HST = $52.00 -  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;
an overall savings of $8.00  \; \;
Beading supplies ar
e include. There are however some other beads available for purchase shoul
d you choose to do so.
Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown
UID:20140204T2128410Z-434780-338@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140225T190000
DTEND;TZID=America/New_York:20140225T210000
SUMMARY:Kimspirational Angels and Crystals
DESCRIPTION:Kimspirational Course : Angels & Crystals February 25\, 2014
Angels are non-denominational Light Beings that come from the pure light o
f grace. They are available for us to call upon and offer us assistance in
connecting with the universal flow of the Divine. We are also vibrational
beings and so crystals from Mother our Earth help assist us in maintainin
g and or raising our light bodies to specific levels. This assists in rais
ing ourselves up in energy\, to connect with our higher selves and then wi
th the Celestial Angels of Heaven. Find out what crystals work best with
these Light Beings. Please register with us by calling or emailing the fol
lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
stics.com
X-ALT-DESC;FMTTYPE=text/html:Kimspirational Course : Angels &\; Cryst
als \nFebruary 25\, 2014 \n \; \nAngels are non-deno
minational Light Beings that come from the pure light of grace. They are a
vailable for us to call upon and offer us assistance in connecting with th
e universal flow of the Divine. We are also vibrational beings and so crys
tals from Mother our Earth help assist us in maintaining and or raising ou
r light bodies to specific levels. This assists in raising ourselves up in
energy\, to connect with our higher selves and then with the Celestial An
gels of Heaven. \; \nFind out what crystals work best with these
Light Beings. Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140221T1643380Z-434780-339@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140223T180000
DTEND;TZID=America/New_York:20140223T200000
SUMMARY:REIKI SHARE
RRULE:FREQ=MONTHLY;UNTIL=20140622;BYDAY=4SU
DESCRIPTION:Open to any level Reiki Practitioner. Come and give and get a R
eiki treatment - one on one or group. Share your experiences. Learn from e
ach other. Uplift and be uplifted!!! Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info
@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Open to any level Reiki Practitioner. Come
and give and get a Reiki treatment - one on one or group. Share your exper
iences. Learn from each other. Uplift and be uplifted!!! Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140131T1914370Z-434780-340@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140517T130000
DTEND;TZID=America/New_York:20140517T150000
SUMMARY:Sorry Postponed-Mindfulness Workshop - Mandalas
DESCRIPTION: Week 2: Saturday May 17\, 2014 - Mandalas Facil
itated by Denise E. Arsenault · What is mindfulness? (Participant
sharing) · How do I know if I’m being mindful? (Participant sharin
g) · Using Mandalas to bring myself into a state of mindfulness\,
including how I see myself · Yoga Asana (poses) to prepare your bo
dy to meditate · Mindfulness guided meditations · Cost: $
17.55 + $2.45 HST = $20.00 If you take all three workshops
the cost is $45.62 + 6.38 HST = $52.00 - an ove
rall savings of $8.00
(You are invited to bring your own markers\, coloured pencils\, or crayons
) Please register with us by calling or emailing the following: Health Wit
hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:&nb
sp\; \nWeek 2: Saturday May 17\, 2014 \; \;<
/span>- Mandalas  \;  \;  \;  \;  \;  \; &nb
sp\;Facilitated by Denise E. Arsenault \n·\; \; \; \; \; \;&nb
sp\; \; \; What is mindfulness? (Participant
sharing) \n·\; \; \; \; \; \; \; \; \; How do I know if I&rsquo\;m being mindful? (Participant sharing
) \n·\;
 \; \; \; \; \; \; \; \; Using Mandalas to bring myself into a state of mindfulness\, including
how I see myself \n·\; \; \; \; \; \; \; \; \; <
/span>Yoga Asana (poses) to prepare your body to meditate \n·\;&nbs
p\; \; \; \; \; \; \; \;
Mindfulness guided meditations \n·\; \; \; \; \; \; \; 
\; \; Cost: \; $17.55 + $2.45 HS
T = $20.00  \;  \;  \;  \;  \; If you take all th
ree workshops  \;  \;  \;  \;  \; the cost is $4
5.62 + 6.38 HST = $52.00 -  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \; an overall savings of $8.00
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \; (You are
invited to bring your own markers\, coloured pencils\, or crayons) <
br />
Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140501T2327350Z-434780-341@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140510T010000
DTEND;TZID=America/New_York:20140510T030000
SUMMARY:Sorry Postponed-Mindfulness Workshop - Oragami
DESCRIPTION:Week1: Saturday May 10\, 2013 - Origami Facilita
ted by Denise E. Arsenault · What is mindfulness? (Participant sh
aring) · How do I know if I’m being mindful? (Participant sharin
g) · Using Origami to bring myself into a state of mindfulness and
be more focused · Yoga Asana (poses) to prepare your body to medi
tate · Mindfulness guided meditations · Cost: Cost: $17
.55 + $2.45 HST = $20.0 If you take all three workshops the cost is $45.6
2 + 6.38 HST = $52.00\, an overall savings of $8.00. It is not necessa
ry to purchase this book but for $18.95 the book – Origami for Harmony and
Happiness is available Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html:Week1: Saturday May 10\, 2013 - Origami  \;  \; &n
bsp\;  \;  \;  \;  \;  \;Facilitated by Denise E. Arse
nault \n·\;<
/span> \;  \;  \;  \;  \;What is mindfulness?  \;(Participant sharing) \n·\; \; \; \; \; \; \; \; \; How do I
know if I&rsquo\;m being mindful?  \; (Participant sharing)
\n·\; \; \; \; \; \; \; \; \;
Using Origami to bring myself into a state of mindfulness and be more
focused \n·
\; \; \; \; \; \;&nbs
p\; \; \; Yoga Asana (poses) to prepare your body to meditate<
/span> \n·\; \; \; \; \; \; \; 
\; \; Mindfulness guided meditations \n·\;&nbs
p\; \; \; \; \; \; \; \;
Cost: \
;  \;Cost: \; \;<
/span>$17.55 + $2.45 HST = $20.0  \;If you tak
e all three workshops the cost is $45.62 + 6.38 HST = $52.00\, \;an ov
erall savings of $8.00.  \; \; \; It is not
necessary to purchase this book but for $18.95 the book &ndash\; Origami
for Harmony and Happiness is available
 \; P
lease register with us by calling or emailing the \nfollowing:\nHealth Wit
hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140501T2327050Z-434780-342@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140201T130000
DTEND;TZID=America/New_York:20140201T150000
SUMMARY:Mindfulness Workshop - Mandalas Postponed to Apr 26
DESCRIPTION: Week 1: Saturday January 11\, 2014 - Mandalas F
acilitated by Denise E. Arsenault · What is mindfulness? (Particip
ant sharing) · How do I know if I’m being mindful? (Participant sh
aring) · Using Mandalas to bring myself into a state of mindfulnes
s\, including how I see myself · Yoga Asana (poses) to prepare you
r body to meditate · Mindfulness guided meditations · Cost
: $17.55 + $2.45 HST = $20.00 If you take all three workshops
the cost is $45.62 + 6.38 HST = $52.00 - an
overall savings of $8.00
(You are invited to bring your own markers\, coloured pencils\, or cra
yons) Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:&nb
sp\; \nWeek 1: Saturday January 11\, 2014 \;&nbs
p\;- Mandalas  \;  \;  \;  \;  \;  \;
 \;Facilitated by Denise E. Arsenault \n·\; \; \; \; \; \
; \; \; \; What is mindfulness? (Particip
ant sharing) \n·\; \; \; \; \; \; \; \; \; How do I know if I&rsquo\;m being mindful? (Participant sha
ring) \n·\; \; \; \; \; \; \; \; \; Using Mandalas to bring myself into a state of mindfulness\, inclu
ding how I see myself \n·\; \; \; \; \; \; \; \; 
\; Yoga Asana (poses) to prepare your body to meditat
e \n·\;
 \; \; \; \; \; \; \; \; Mindfulness guided meditations \n·\; \; \; \; \; \; \;&
nbsp\; \; Cost: \; $17.55 + $2.4
5 HST = $20.00  \;  \;  \;  \;  \; If you take al
l three workshops  \;  \;  \;  \;  \; the cost i
s $45.62 + 6.38 HST = $52.00 -  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \; an overall savings of $8
.00  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \; (You
are invited to bring your own markers\, coloured pencils\, or crayons)
Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140131T1957400Z-434780-343@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140524T010000
DTEND;TZID=America/New_York:20140524T030000
SUMMARY:Sorry postponed-Mindfulness Workshop - Meditation Bracelets
DESCRIPTION:Week 3: SaturdayMay 24\, 2014 – Meditation bracelets
Facilitated by Denise E. Arsenault · What is mindfulness? (
Participant sharing) · How do I know if I’m being mindful? (Partic
ipant sharing) · Making a beaded bracelet to bring myself into a s
tate of mindfulness including how I connect with others · Yoga Asa
na (poses) to prepare your body to meditate · Mindfulness guided m
editations · Cost: Cost: $17.55 + $2.45 HST = $20.00 If you tak
e all three workshops the cost is $45.62 + 6.38 HST = $52.00 -
an overall savings of $8.00 Beading supplies are i
nclude. There are however some other beads available for purchase should y
ou choose to do so. Please register with us by calling or emailing the fol
lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
stics.com
X-ALT-DESC;FMTTYPE=text/html:Week 3: SaturdayMay 24\, 2014 &ndash\; Meditation bracelets 
\;  \;  \;  \;  \;  \;  \;  \;  \;Fac
ilitated by Denise E. Arsenault \; \n·\; \; \; \; \; \; \; \; \;
Wha
t is mindfulness? (Participant sharing) \n·\; \; \; \; \; \; \; \; \; H
ow do I know if I&rsquo\;m being mindful? (Participant sharing)
\n·\; \; \; \; \; \;&nb
sp\; \; \; Making a beaded bracelet to bring myself into a sta
te of mindfulness including how I connect with others \n<
span>·\; \; \; \; \; \; \; \
; \; Yoga Asana (poses) to prepare your body to meditate \n·\; \; \; \; \; \;&n
bsp\; \; \; Mindfulness guided meditations \n·\; \; \; \; \; \; \; \;
 \; Cost:  \;Cost: \; \;$17.55 + $2.45 HST = $20.00
 \;If you take all three workshops  \;  \;  \; the c
ost is $45.62 + 6.38 HST = $52.00 -  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \; an
overall savings of $8.00  \; \; Beading supplies are i
nclude. There are however some other beads available for purchase should y
ou choose to do so.
Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\
n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown
UID:20140501T2328020Z-434780-344@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140502T183000
DTEND;TZID=America/New_York:20140502T183000
SUMMARY:Sorry Postponed until October-Kim Coleman! Workshops!
DESCRIPTION:Who is Kim Coleman? I have been training in\, practicing and f
acilitating classes on consciousness\, spirituality\, energy healing and p
resence for over 22 years!! I am recognized internationally and globally
for my ability to deliver information and leading edge quantum physics in
ways that others can not only actually receive it...they apply it in thei
r lives right away! I am a speaker on teleseminars\, I love being intervi
ewed by radio shows locally as well as in the U.S.\, I facilitate my own t
eleseries with my partner Veronica Runyon\, I am a regular speaker on Mary
A Halls Abundance Alive membership site (she is the best friend of Jennif
er MacLean of Healing with the Masters)\, I also share monthly on UrbanMys
ticsHealing.com....you can go there and sign up for monthly complimentary
calls that are beyond anything else out there!! My knowledge and understa
nding of 'how' the Universe works and ability to deliver that...is a huge
key to who I am! I am known worldwide for my ability to 'fill in those bl
anks'! We are at a time now where consciousness is showing up so quickly
and fullout and in ways that are beyond what we can possibly imagine. Oh\,
I am also known for being super playful and cute too...so if you choose t
o attend any of these classes\, expect to be wowed and to have fun!! A Gi
ft and Savings for YOU......for those who register for 2 of the 2 hour cla
sses\, you will be honored with a $10 discount off of BOTH classes! A tot
al savings of $20.00. Oh lets play even more....should you choose to reg
ister for all 3 of the 2 hour classes\, the 3rd one is half price.... a to
tal exchange of $162.50 for 3 classes and 2 books!! This is a total savin
gs of $32.50 and the tax of course follows suite making it even less of an
exchange for you. Please register with us by calling or emailing the foll
owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
tics.com
X-ALT-DESC;FMTTYPE=text/html:Who is Kim Coleman? \;
I have been training in\, practicing and facilitating classes on consciou
sness\, spirituality\, energy healing and presence for over 22 years!!&nbs
p\; I am recognized internationally and globally for my ability to deliver
information and leading edge quantum physics in ways that others
can not only  \;actually receive it...they apply it in their lives rig
ht away! \; I am a speaker on teleseminars\, I love being int
erviewed by radio shows locally as well as in the U.S.\, I \;facilitat
e my own teleseries with my partner Veronica Runyon\, I am a regular speak
er on Mary A Halls Abundance Alive membership site (she is the best friend
of Jennifer MacLean of Healing with the Masters)\, I also share monthly o
n UrbanMysticsHealing.com....you can go there and sign up for mont
hly complimentary calls that are beyond anything else out there!!
 \; My knowledge and understanding of 'how' the Universe works and abi
lity to deliver that...is a huge key to who I am! \; I am known worldw
ide for my ability to 'fill in those blanks'! \; We are at a time now
where consciousness is showing up so quickly and fullout and in ways that
are beyond what we can possibly imagine. Oh\, I am also known for being su
per playful and cute too...so if you choose to attend any of these classes
\, expect to be wowed and to have fun!! \; \nA
Gift and Savings for YOU......for those who register for 2 of the 2 hour c
lasses\, you will be honored with a $10 discount off of BOTH classes! 
\; A total savings of $20.00. \; \; Oh lets play even more....shou
ld you choose to register for all 3 of the 2 hour classes\, the 3rd one is
half price.... a total exchange of $162.50 for 3 classes and 2 bo
oks!! \; This is a total savings of $32.50 and the tax of cou
rse follows suite making it even less of an exchange for you. Plea
se register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2323480Z-434780-345@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20131203T090000
DTEND;TZID=America/New_York:20131203T150000
SUMMARY:Rescheduled - Children's Reiki Workshop
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140303;BYMONTHDAY=3
EXDATE;TZID=America/New_York:20140103T090000
EXDATE;TZID=America/New_York:20140203T090000
EXDATE;TZID=America/New_York:20140303T090000
DESCRIPTION:This class is being rescheduled to the New Year. Please return
later for the new dates. Reiki for Kids Facilitated by Denise E. Arsenault
and Jennifer Gallant Cancelled on Sat. Dec. 3\, 2011\, 9:00AM to 3:00PM(P
lease bring your lunch)Age Group: 8-12 years Children hav
e a natural awareness of healing energy and can often see it & are close t
o the flow of life. It is easy for them to learn Reiki. The participants w
ill get in touch with subtle energy and learn simple methods of using Reik
i. This session is designed to be fun and interesting for children who hav
e an awareness of their energetic being and would like to spend time in a
nurturing\, supportive atmosphere which allows them to explore their innat
e potential. In this workshop we honour their unique perspectives and pre
sent Reiki a way they can understand. Cost: $75 + GST per child Includes R
eiki Kids Certificate\, Reiki Kids book and craft materials. To register c
ontact Denise at (902) 566-5009 denise@healthwithinholistics.com The work
shop is conducted in a child friendly environment. There will be creative
work and physical play\; so comfortable clothes are essential.Snacks and r
efreshments will be provided\, please inform us well in advanceof any alle
rgies. http://www.healthwithinholistics.com/workshops.html Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:
This class is being rescheduled to the New Year. Please return later for t
he new dates. Reiki for
Kids Facilitated by Denise E. Arsenault and Jennifer Gallant <
/span>Cancelled on Sat. Dec. 3\, 2011\,
9:00AM to 3:00PM(Please bring your lunch)Age Group: 8-12 years
 \; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; Children have a natural awareness of heali
ng energy and can often see it &\; are close to the flow of life. It is
easy for them to learn Reiki. The participants wi
ll get in touch with subtle energy and learn simpl
e methods of using Reiki. This session is designed to be fun and
strong>interesting for children who have an awareness of their ene
rgetic being and would like to spend time in a nur
turing\, supportive atmosphere which allows them t
o explore their innate potential. \; In this workshop we
honour their unique perspectives and present Reiki
a way they can understand. Cost: $75 + GST per child Includes Re
iki Kids Certificate\, Reiki Kids book and \;craft materials. To register contact \; Denise at (902) \;566-5009 denise@healthwithinholisti
cs.com The workshop is conducted in a child friendly environment. There will be
creative work and ph
ysical play\; so comfortable clothes are essential.Snacks and refreshments will be provided\,
please inform us well in advanceof any allergies. ht
tp://www.healthwithinholistics.com/workshops.html Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20140303T1908470Z-434780-347@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140318T090000
DTEND;TZID=America/New_York:20140318T160000
SUMMARY:Youth Reiki Workshop
DESCRIPTION:Reiki for Youth Workshop Facilitated by mother/daughter team of
Denise E. Arsenault and Jennifer Gallant Please bring a healthy lunch\, s
omething that you really enjoy\, plus a little something to share for exam
ple veggies and dip or a sandwich cut up in small pieces. Age Group: 10-14
years old Youth have a natural awareness of healing energy a
nd can often see it & are close to the flow of life. It is easy for them t
o learn Reiki. The participants will get in touch with subtle energy and l
earn simple methods of using Reiki. This session is designed to be fun and
interesting for children/youth who have an awareness of their energetic b
eing and would like to spend time in a nurturing\, supportive atmosphere w
hich allows them to explore their innate potential. In this workshop we h
onour their unique perspectives and present Reiki in a way they can unders
tand. The class is divided into two sessions. The morning session will dea
l specifically with Reiki and Reiki Energy. It will include one group ener
gy/attunement session. The afternoon session\, which is a part of the Reik
i requirement and included in the cost of the workshop ($75 + HST - total
$85.50) is 'The introduction to the Chakra Energy Systems' If so desired a
nd your child only wants to come for the afternoon it can be taken alone a
s a workshop for $45. + HST - $51.30 total. Cost: $75 + HST per child ($85
.50 total). Includes Reiki Youth Certificate Reiki Kids book any craft ma
terials used in class To register contact Denise by phone at (902) 566-5
009 or email at denise@healthwithinholistics.com The workshop is conduct
ed in a child friendly environment. There will be creative work and physic
al play\; so comfortable clothes are essential. Snacks and refreshments wi
ll be provided\,(Please bring a lunch as stated above) please inform us we
ll in advance of any allergies. What else do I need to bring to class? Yog
a mat or blanket to sit and lie down. (If you do not have a mat we do have
some extra ones at the centre or we do have mats for sale as well. Blanke
t to cover up with Pillow Please bring your favorite markers\, crayons or
colored pencils Notebooks and pens will be supplied but feel free to bring
your own if you have some favorites Later this spring an 8 week session f
or youth will be offered in 'A funfilled Journey and Adventure through the
Chakra Energy System' Dates and times TBA. Keep an eye on our calendar at
http://www.healthwithinholistics.com/calendar.html Please register with
us by calling or emailing the following: Health Within Holistic Centre (9
02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reik
i for Youth Workshop \n<
span>Facilitated by mother/daughter team of Denise E. Arsenault and Jennif
er Gallant Please br
ing a healthy lunch\, something that you really enjoy\, plus a little some
thing to share for example veggies and dip or a sandwich cut up in small p
ieces. \nAge Group: 10-14
years \;old \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; <
span>Youth have a natural awareness of healing energy and can often see it
&\; are close to the flow of life. It is easy for them to learn Reiki.
The participants will get in touch with sub
tle energy and learn \;simple methods of
using Reiki. This session is designed to be fun and \;interesting for children/youth who have an awareness of the
ir energetic being and \;would like to s
pend time in a nurturing\, supportive atmosphere which \;allows them to explore their innate potential. \;&nbs
p\;In this workshop we honour \;their un
ique perspectives and present Reiki \;in \;a way they can understa
nd. \nThe class is divided into two se
ssions. \nThe morning session will dea
l specifically with Reiki and Reiki Energy. It will include one group ener
gy/attunement session. \nThe afternoon
session\, which is a part of the Reiki requirement and included in the co
st of the workshop ($75 + HST - total $85.50) is 'The introduction to the
Chakra Energy Systems' \nIf so desired
and your child only wants to come for the afternoon \;it can
be taken alone as a workshop for $45. + HST - $51.30 total.
\nCost: $75 + HST per child ($85.50 tot
al). \; \n\n- Includes Reiki Youth Cert
ificate
\n- Reiki Kids book
\n- any \;craft materials used in class
\n \nTo register contact \; \;Denise by phone at  \;(902)&
nbsp\;566-5009 \; \nor email at&nb
sp\;denise@healthwithinholistics.com \;<
br /> \nThe workshop is conducted in a child f
riendly environment. There will be \;creative work and ph
ysical play\; so comfortable clothes are essential. \;Sna
cks and refreshments will be provided\,(Please bring a lunch as stated abo
ve) please inform us well in advance \;of any allergies.<
/span>
\nWhat else \;do I need to bring
to class? \n\n- Yoga mat or blanket to sit and lie
down. (If you do not have a mat we do have some extra ones at the centre o
r we do have mats for sale as well.
\n- Blanket to cove
r up with
\n- Pillow
\n- Please brin
g your favorite markers\, crayons or colored pencils
\n- Notebooks and pens will be supplied but feel free to bring your own if y
ou have some favorites
\n \nLater this spring an 8
week session for youth will be offered in 'A funfilled Journey and Advent
ure through the Chakra Energy System' Dates and times TBA. Keep an eye on
our calendar at \; \nhttp://www.healthwithinholisti
cs.com/calendar.html \; Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20140303T2118270Z-434780-348@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140328T180000
DTEND;TZID=America/New_York:20140328T210000
SUMMARY:Reiki Level I Workshop Facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150328;BYMONTH=3;BYMONTHDAY=28
EXDATE;TZID=America/New_York:20140328T180000
EXDATE;TZID=America/New_York:20150328T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 \n \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1502170Z-434780-349@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140307T110000
DTEND;TZID=America/New_York:20140307T120000
SUMMARY:Reiki Level I Postponed to March 28:
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150224T1845480Z-434780-350@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140312T180000
DTEND;TZID=America/New_York:20140312T194500
SUMMARY:Shambhala Meditation
RRULE:FREQ=WEEKLY;UNTIL=20140625;BYDAY=WE
EXDATE;TZID=America/New_York:20140326T180000
EXDATE;TZID=America/New_York:20140402T180000
DESCRIPTION:6:00-7:00 pm sitting & walking meditation 7:00-8:45 pm tea &
discussion All are welcome. Meditation Instruction Available No Charge Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:6:00-7:00 pm \; sitting &\; walking
meditation \n7:00-8:45 pm \; tea &\; discussion \nAll a
re welcome. \; Meditation Instruction Available \nNo Charge <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Meditation Practice
LOCATION:
UID:20140311T1629480Z-434780-351@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140326T180000
DTEND;TZID=America/New_York:20140326T200000
SUMMARY:Shambhala Open House-Rescheduled to April 2nd
DESCRIPTION:Rick Martijn will give a talk and group meditation instruction.
Learn about the Shambhala path of practice & study. All are welcome. No
Charge. Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Rick Martijn will give a talk and group med
itation instruction. \nLearn about the Shambhala path of practice &a
mp\; study. \nAll are welcome. \; No Charge. Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Meditation Practice
LOCATION:
UID:20140326T1720110Z-434780-352@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;VALUE=DATE:20140418
SUMMARY:Shambhala Workshop - The Art of Being Human
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Lead by Veit Weber\, a senior teacher with Shambhala Internatio
nal\, this workshop introduces the practice of meditation and the basic pr
inciples of the Shambhala teachings. The program included meditation inst
ruction and practice\, talks\, group discussion\, and individual interview
s. The simple and profound technique of mindfulness and awareness is the
basis of a secular path of meditation\, which can benefit people of any sp
iritual tradition and way of life. We will explore unconditional goodness
as the ground of human existence and how\, through opening to ourselves w
ith gentleness and appreciation\, we can begin to see our potential as gen
uine and compassionate human beings. Cost: $100 (includes breakfast & lun
ch). A generosity policy applies to those living on a low income. To regi
ster contact: peismg@yahoo.ca or 566-2043. Hosted by the PEI Shambhala Me
ditation Group. Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:Lead by Veit Weber\, a senior tea
cher with Shambhala International\, this workshop introduces the practice
of meditation and the basic principles of the Shambhala teachings.&n
bsp\; The program included meditation instruction and practice\, ta
lks\, group discussion\, and individual interviews. \; Th
e simple and profound technique of mindfulness and awareness is the basis
of a secular path of meditation\, which can benefit people of any spiritua
l tradition and way of life. \; We will explore unconditi
onal goodness as the ground of human existence and how\, through opening t
o ourselves with gentleness and appreciation\, we can begin to see our pot
ential as genuine and compassionate human beings. \; Cost
: $100 (includes breakfast &\; lunch). \; A generosity
policy applies to those living on a low income. To register contact:
peismg@yahoo.ca or
566-2043. \; Hosted by the PEI Shambhala Meditation Group
. Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Meditation Practice
LOCATION:
UID:20140311T1651190Z-434780-353@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140316T090000
DTEND;TZID=America/New_York:20140316T120000
SUMMARY:Shambhala Meditation
DESCRIPTION:9:00- Opening Chants\, Sitting & Walking Meditation 10:30 Shama
tha Yoga (short standing yoga routine) 11:50 Closing Chants All are welcom
e. Arrive when you can and leave when you need to. Cushions & chairs are
set up. Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:9:00- Opening Chants\, Sitting &\; Walki
ng Meditation \n10:30 Shamatha Yoga (short standing yoga routine) \n11:50 Closing Chants \nAll are welcome. \; Arrive when you
can and leave when you need to. \nCushions &\; chairs are set up
. Please register with us by calling or emailing the \nfollowing:\
nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
.com \n
CATEGORIES:Open Meditation Practice
LOCATION:
UID:20140311T1657030Z-434780-354@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140330T093000
DTEND;TZID=America/New_York:20140330T120000
SUMMARY:Breakfast & Shambhala Meditation
DESCRIPTION:9:30 Continental Breakfast 10:00- Opening Chants\, Sitting &
Walking Meditation 11:00 Shamatha Yoga (short standing yoga routine) 11:
50 Closing Chants All are welcome. Arrive when you can and leave when you
need to. Cushions & chairs are set up. Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 i
nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:9:30 \; \; \; Continental Break
fast \n10:00- Opening Chants\, Sitting &\; Walking Meditation
\n11:00 \; Shamatha Yoga (short standing yoga routine) \n11:5
0 Closing Chants \nAll are welcome. \; Arrive when you can and l
eave when you need to. \nCushions &\; chairs are set up.
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Open Meditation Practice
LOCATION:
UID:20140311T1701370Z-434780-355@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140402T180000
DTEND;TZID=America/New_York:20140402T200000
SUMMARY:Shambhala Open House
DESCRIPTION:Rick Martijn will give a talk and group instruction in sitting
& walking meditation. Learn about the Shambhala path or practice and study
. All are welcome. There is no charge for this event. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Rick Martijn will give a talk and group ins
truction in sitting &\; walking meditation. \nLearn about the Sha
mbhala path or practice and study. \nAll are welcome. \; There i
s no charge for this event. \n \; Please register with u
s by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n
(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Meditation Practice
LOCATION:
UID:20140326T1723270Z-434780-356@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140502T183000
DTEND;TZID=America/New_York:20140502T203000
SUMMARY:Sorry postponed until October-Magic You Are IT! BE IT!!
DESCRIPTION:Magic. You are IT! BE IT!! ~ Friday evening May 2nd.\, 6:30 ~
8:30....this is a 2 hour life changer class from Access Consciousness...w
hat if magic is just consciousness at work! And what if it is easier than
anything you ever thought possible\, if only you had the tools! This cla
ss includes the book written by Gary Douglas and the exchange for the clas
s including the book is only $65 (plus tax)...you will walk away with so m
any tools to create change\, super fast\, super easy and in the moment...
you will wish everyone knew this info and had the awareness of how easy li
fe can actually be!! You will know with certainty how to move stuff befor
e it even becomes locked in or has a chance to become an issue in the firs
t place...you will also learn how to use these tools to unhook stuff that
does not seem to be moving at all! You will know how to be YOU in your wo
rld\, and how to be with others in your world!! Your whole life can chang
e if you choose it! You will leave this class leaving so much density beh
ind you will be lighter and feel more expanded than when you showed up...f
or sure\, even if you have already taken it before!! This class is not ju
st self help theory\, concepts and blah blah blah...it is an an actual liv
ing experience not to be missed!! These tools are so practical\, quick\,
easy and fun\, you will use them in your everyday living to connect deeper
to YOU and what is true for you! That is just where we are as a collecti
ve now\, we can 'heal' and change things super duper fast!! That is why t
hese types of tools and info is finally available to us\, WE are ready to
receive it!! Finally!! Now is our time!! Please register with us by ca
lling or emailing the following: Health Within Holistic Centre (902) 566-5
009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Magic. \; You ar
e IT! \; BE IT!! ~ Friday evening May 2nd.\, 6:30 ~ 8
:30....this is a 2 hour life changer class from
Access Consciousness...what if magic is just consciousness at work! \;
And what if it is easier than anything you ever thought possible\, if onl
y you had the tools! \; This class includes the book written by Gary D
ouglas and the exchange for the class including the book is only $
65 (plus tax)...you will walk away with so many tools to create c
hange\, super fast\, super easy and in the moment... you will wish everyon
e knew this info and had the awareness of how easy life can actually be!!&
nbsp\; You will know with certainty how to move stuff before it ev
en becomes locked in or has a chance to become an issue in the first place
...you will also learn how to use these tools to unhook stuff tha
t does not seem to be moving at all! \; You will know how to be YOU in
your world\, and how to be with others in your world!! \; Your whole
life can change if you choose it! \; You will leave this class leaving so much density behind you will be lighter and feel more
expanded than when you showed up...for sure\, even if you have already ta
ken it before!! \; This class is not just self help theory\, concepts
and blah blah blah...it is an an actual living experience
not to be missed!! \; These tools are so practical\, quick\, easy and
fun\, you will use them in your everyday living to connect deeper
to YOU and what is true for you! \; That is just where we ar
e as a collective now\, we can 'heal' and change things super duper fast!!
 \; That is why these types of tools and info is finally available to
us\, WE are ready to receive it!! \; Finally!! \;
Now is our time!! \n \; Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2324120Z-434780-357@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140503T100000
DTEND;TZID=America/New_York:20140503T180000
SUMMARY:Sorry Postponed until October-Access Consciousness BARS!!
DESCRIPTION:Access Consciousness Bars Class ~ Sat. May 3rd -10:00 ~ 6:00ish
Do you FEEL TIRED and LOW ON ENERGY? Do you get UPSET EASILY or HOLD ON T
O GRUDGES? Do you carry STRESS IN YOUR BODY? Would you like to LOOK AND FE
EL BETTER? Science tells us our thought influence our molecules and create
dis-ease\, disorder and aging. Where do you think all these thoughts are
stored? IN YOUR BODY! Would you like to release all that from your body wi
th ease? GET YOUR BARS RUN! Access Bars Running the Bars is a simple proce
ss that is nothing short of amazing. It consists of a gentle holding techn
ique of 32 different points on the head that release stuck judgements\, be
liefs and limitations that are no longer working for you. These points co
rrespond to different areas of your life. Running your Bars is a potent\,
hand's on body process that starts a flow of energy and erases years of fi
xed points of view\, judgments\, negative feelings and limiting beliefs th
at hold you back. Similar to hitting a delete button on your junk folder!
No longer be at the effect of other people/situation Allow behavioral patt
erns & addictions to be addressed Increase Energy Facilitates in heali
ng emotional scars Assists weight/body image issues Reduces or elimin
ates pain Enhances healing Can aid you to sleep better Erases li
mitations and blockages Increases receiving Plus so much more.........
....... Have you ever wanted to have a magic wand to change what is no
t working in your life? You can learn Bars in one day and start giving to
your family\, friends and /or clients. Learn a dynamic Hands-on-body proce
ss that can change & transform your body & life! Access Bars can be taught
to anyone\, no experience required\, just willingness to learn. It's like
having a magic wand and clearing a lot of stuff you no longer require. Ho
w does it get any better than that? In addition you will be provided with
a comprehensive manual\, in-depth head chart. You will receive two full ba
rs sessions. Run two full bars sessions. How does it get any better than t
hat? What I personally appreciate about the Bars is not only how potent i
t is on its own\, you can also use it combined with any other modality you
use!! You can even ask certain bars to run while you sleep\, AND THEY WI
LL\, so you get to receive and let go even while you sleep!! The exchange
for this class is $200 (plus tax) for first timers\, $100 (plus tax) for r
epeaters\, free for anyone under the age of 16!! To learn more and to reg
ister\, go to http://www.accessconsciousness.com/class_details.asp?cid=4
2925 Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Access Consciousness Bars Class ~ Sat. May 3rd -10:00 ~ 6:00ish \nDo you FEEL
TIRED and LOW ON ENERGY? Do you get UPSET EASILY or HOLD ON TO GRUDGES? Do you carry STRESS IN YOUR BODY? Would you like to LOOK AND FEEL BET
TER? Science tells us our thought influence our molecules and
create dis-ease\, disorder and aging. Where do you think all thes
e thoughts are stored? IN YOUR BODY! Would you like
to release all that from your body with ease? GET YOUR BARS RUN! Access Bars Running th
e Bars is a simple process that is nothing short of amazing. It consists o
f a gentle holding technique of 32 different points on the head that relea
se stuck judgements\, beliefs and limitations that are no longer working f
or you. \; These points correspo
nd to different areas of your life. Running your Bars is a potent\, hand's
on body process that starts a flow of energy and erases years of fixed po
ints of view\, judgments\, negative feelings and limiting beliefs that hol
d you back. \;Similar to hitting a delete button on your junk folder!<
/strong> No longer be at the effect of other people/
situation Allow behavioral patterns &\; addictions to be addresse
d \n\n- Increase Energy \; \; \; \;
li>\n
- Facilitates in healing emotional scars \; \; \; \
; \;
\n- Assists weight/body image issues
\n- Reduces or e
liminates pain \; \;
\n- Enhances healing \; \; 
\; \; \; \; \; \;
\n- Can aid you to sleep bette
r
\n- Erases limitations and blockages \; \;
\n- Incre
ases receiving \; \;
\n- Plus so much more................&n
bsp\; \; \; \;
\n \n Have you ever wa
nted to have a magic wand to change what is
not working in your life? You can learn Ba
rs in one day and start giving to your family\, friends and /or clients. Learn a dynamic Hands-on-body process that can change &\; transfor
m your body &\; life! Access Bars can be taught to anyone\, no ex
perience required\, just willingness to learn. It's like having a ma
gic wand and clearing a lot of stuff you no longer require. How does
it get any better than that? In addition you will be
provided with a comprehensive manual\, in-
depth head chart. You will receive two full bars sessions.
Run two full bars sessions. How does it get
any better than that? \; What I personally appreciate about the Bars is not only how potent it
is on its own\, you can also use it combined with any other modality you
use!! \; You can even ask certain bars to run while you sleep<
/strong>\, AND THEY WILL\, so you get to receive and let go even w
hile you sleep!! The exchange for this class is $200 (plus tax) f
or first timers\, $100 (plus tax) for repeaters\, free for anyone under th
e age of 16!! \; To learn more and to register\, go to&n
bsp\; \; \nhttp://www.accessconsciousness.com/class_details.asp?
cid=42925 Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2325100Z-434780-358@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140504T100000
DTEND;TZID=America/New_York:20140504T120000
SUMMARY:Sorry Postponed until October-Creating from Presence!Vivacious Weal
th. Bodacious Alchemy
DESCRIPTION:Creating from Presence! Vivacious Wealth. Bodacious Alchemy.
~ Sunday May 4th\, 10:00 ~ 12:00ish...the exchange for this life changer i
s $65 plus tax. ~ Did you ever wonder why some folks seem to be able to c
reate with ease? ~Have you tr
ied 'everything' and still life just ain't what you think you are choosing
? ~Are you totally sick of hearing that '
we have choice in every situation'? Maybe you are simply missing some key
pieces\, a few nuances that brings it all together! TIP.....Did you know t
hat when you are trying to create change from the place of 'it' needing t
o be fixed (whatever your 'it' is)\, 'it' needing to be healed or trying t
o make 'it' just stop and go away\, you are trying to create from judgemen
t and conclusion which actually stops flow and circulation!! Who knew\, r
ight? Come find out how easy life can actually be when you have these key
pieces that enable you to finally get it\, apply it and be the Alchemist
in your own life! We are creating by default\, unconsciously living on au
topilot\, lets create on purpose and be conscious creators and practition
ers! Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Creating from Presence! \; Viva
cious Wealth. \; Bodacious Alchemy. ~ Sunday May 4th\
, 10:00 ~ 12:00ish...the exchange for this life changer is $65 plus tax.
strong> \; \n~ Did you ever wonder why some fol
ks seem to be able to create with ease? \; \; \; \; \;
 \; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; 
\; \; \; \; \; \; \; \; \; ~Have you tried
'everything' and still life just ain't what you think you are choosing?&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \;  \; \; \; \; \
; \;~Are you totally sick of hearing that 'we have choice in every sit
uation'? \nMaybe you are simply missing some key pieces\, a few nuan
ces that brings it all together! \nTIP.....Did you know that when yo
u are trying to create change from the place of \; 'it' needing to be
fixed (whatever your 'it' is)\, 'it' needing to be healed or trying to mak
e 'it' just stop and go away\, you are trying to create from judgement and
conclusion which actually stops flow and circulation!! \; Who knew\,
right? \; Come find out how easy life can actually be when you have th
ese key pieces that enable you to finally get it\, apply it and be the Alc
hemist in your own life! \; We are creating by default\, unconsciously
living on autopilot\, \; lets create on purpose and be conscious crea
tors and practitioners! Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2325330Z-434780-359@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140504T133000
DTEND;TZID=America/New_York:20140504T153000
SUMMARY:Sorry postponed until October-Money Consciousness Done Easy!
DESCRIPTION:Money Consciousness dun easy! ~ Sunday May 4th\, 1:30 ~ 3:30ish
...Would you be ready and willing to become aware of what you are doing th
at is NOT contributing to your flow of money that is also keeping you stuc
k? Do you know when you are actually being the block and 'uninviting' mon
ey into your life? Do you have the judgement and conclusion that money wi
ll never change for you\, you have tried everything and that money is just
not spiritual or as important as love? Maybe you have the belief that yo
u can't have both love and money in your life? How often do you receive m
oney and already know what you are going to spend it on or where it is goi
ng to go? This class will open your eyes as to why money can be so hard f
or some to have and yet so easy for others. The exchange for this class i
s $65 (plus tax) and includes a book of your choice. The books are writte
n by Access Consciousness Founder Gary Douglas and Dr. Dain Heer and inclu
de 'Right Riches for You!' or 'Money Isn't the Problem\, you are!' If
you have a book preference\, please arrive early to ensure availability. A
Gift and Savings for YOU......for those who register for 2 of the 2 hour
classes\, you will be honored with a $10 discount off of BOTH classes! A
total savings of $20.00. Oh lets play even more....should you choose to
register for all 3 of the 2 hour classes\, the 3rd one is half price.... a
Please register with us by calling or emailing the following: Health Wit
hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Money Consciousness dun easy! ~ Sunday May 4th\, 1:30 ~ 3:30ish...Would you be ready and willing to become aware of what yo
u are doing that is NOT contributing to your flow of mone
y that is also keeping you stuck? \; Do you know when you are actually
being the block and 'uninviting' money into your life?&n
bsp\; Do you have the judgement and conclusion that money will nev
er change for you\, you have tried everything an
d that money is just not spiritual or as important as love? \; Maybe y
ou have the belief that you can't have both love and money in your life? \; How often do you receive money and already know wha
t you are going to spend it on or where it is going to go
? \; This class will open your eyes as to why money c
an be so hard for some to have and yet so easy for others. \; The exch
ange for this class is $65 (plus tax) and includes a book
of your choice. \; The books are written by Access Consciousness Foun
der Gary Douglas and Dr. Dain Heer and include \; 'Right Riche
s for You!' \; or \; 'Money Isn't the Problem\, y
ou are!' \; If you have a book preference\, please ar
rive early to ensure availability. \nA Gift and Savings for
YOU......for those who register for 2 of the 2 hour classes\, you will be
honored with a $10 discount off of BOTH classes! \; A total savings o
f $20.00. \; \; Oh lets play even more....should you choose to reg
ister for all 3 of the 2 hour classes\, the 3rd one is half price.... a&nb
sp\; Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2326070Z-434780-360@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140502T180000
DTEND;TZID=America/New_York:20140502T180000
SUMMARY:Sorry Postponed until October-Kim Coleman Pricing discounts!!
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION: A Gift and Savings for YOU......for those who register for 2
of the 2 hour classes\, you will be honored with a $10 discount off of BOT
H classes! A total savings of $20.00. Oh lets play even more....should
you choose to register for all 3 of the 2 hour classes\, the 3rd one is ha
lf price.... a total exchange of $162.50 for 3 classes and 2 books!! This
is a total savings of $32.50 and the tax of course follows suite making i
t even less of an exchange for you. Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; \nA Gift and Savings for YOU.
.....for those who register for 2 of the 2 hour classes\, you will be hono
red with a $10 discount off of BOTH classes! \; A total savings of $20
.00. \; \; Oh lets play even more....should you choose to register
for all 3 of the 2 hour classes\, the 3rd one is half price.... a total e
xchange of $162.50 for 3 classes and 2 books!! \; Thi
s is a total savings of $32.50 and the tax of course follows suite making
it even less of an exchange for you. \n \; Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2323170Z-434780-361@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140520T190000
DTEND;TZID=America/New_York:20140520T210000
SUMMARY:Psychic Medium Kimspirational Class!!Atlantis!
DESCRIPTION:Kim will be unveiling her new cards Atlanteans Unite!!!. She wi
ll be talking about Atlantis. Atlanteans Unite! It is time to Come toget
her as One. Many are fascinated or curious about the ancient civilization
of Atlantis. This is for a reason. Many of us have lived for many lifetime
s\, which may include Atlantis. Find out what the Angels have taught Kimsp
irational about Atlantis and how it fits into our life’s purpose for this
lifetime. It’s time to understand our past\, to live to our full potenti
al in the present\, and to walk forward on the right path into our future!
Destiny called you back into this lifetime... Why? $25.00 Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kim will be unveiling her new cards Atlante
ans Unite!!!. She will be talking about Atlantis. \nAtlanteans Unite
!  \; \nIt is time to Come together as One. \nMany are fas
cinated or curious about the ancient civilization of Atlantis. This is for
a reason. Many of us have lived for many lifetimes\, which may include At
lantis. \nFind out what the Angels have taught Kimspirational about
Atlantis and how it fits into our life&rsquo\;s purpose for this lifetime.
 \; \; It&rsquo\;s time to understand our past\, to live to our fu
ll potential in the present\, and to walk forward on the right path into o
ur future! Destiny called you back into this lifetime... Why? \n&nbs
p\; \n$25.00 Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
thwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140506T2352050Z-434780-364@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140521T100000
DTEND;TZID=America/New_York:20140521T170000
SUMMARY:Psychic Medium Kimspirational Readings
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Kim is trained as an Angel Therapy Practitioner from Doreen Vir
tue and she is a born Medium. She has been helping people receive messages
from the other side for many years. Kim also likes to teach others how t
o connect for themselves and how to improve their intuition. Call us today
to set up an appointment! 566-5009 Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kim is trained as an Angel Therapy Practiti
oner from Doreen Virtue and she is a born Medium. She has been helping peo
ple receive messages from the other side for many years. \; \nKi
m also likes to teach others how to connect for themselves and how to impr
ove their intuition. \nCall us today to set up an appointment! 566-5
009 Please register with us by calling or emailing the \nfollowing
:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
cs.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140422T1830420Z-434780-365@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140106T183000
DTEND;TZID=America/New_York:20140106T200000
SUMMARY:Ruth's Basic Blend and Yin
RRULE:FREQ=WEEKLY;UNTIL=20140811;BYDAY=MO
EXDATE;TZID=America/New_York:20140519T183000
EXDATE;TZID=America/New_York:20140609T183000
EXDATE;TZID=America/New_York:20140616T183000
EXDATE;TZID=America/New_York:20140623T183000
EXDATE;TZID=America/New_York:20140818T183000
EXDATE;TZID=America/New_York:20140825T183000
EXDATE;TZID=America/New_York:20140901T183000
DESCRIPTION:4:45 pm Ruth’s Blend - Intermediate 6:30 pm Ruth’s Bl
end - Basics one week is YIN YOGA with its long holds and supported postur
es to help gain true flexibility and the next week a slow flow with detail
s\, stopping places and challenges for all. Enjoy more energy\, flexibilit
y and less stress in the body and mind. Relaxation and breath work also. P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:4:45 pm Ruth&rsquo\;s Blend - Interme
diate \; \; \; \; \; \; \; \; \; \
; \n6:30 pm Ruth&rsquo\;s Blend - Basics \none week is YIN YOGA with its long holds and supported postures to help g
ain true flexibility and the next week a slow flow with details\, stopping
places and challenges for all. Enjoy more energy\, flexibility and less s
tress in the body and mind. Relaxation and breath work also. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140513T1055200Z-434780-367@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140529T180000
DTEND;TZID=America/New_York:20140529T200000
SUMMARY:SHAKTA KAUR - Special Kundalini Yoga Class
DESCRIPTION:Shakta Kaur from Kundalini Yoga in the Loop - Chicago will be o
n PEI for a short trip to lead special classes in Abrams Village May 28 an
d the Carrefour French School May 29. Ruth's regular classes on the 29th
are bumped to next week so all can attend the class. Suggested donation f
or the class is 15 dollars with the proceeds going to a scholarship fund t
o help people attend the Kundalini Yoga Teacher Training (led by Shakta Ka
ur) to be held on PEI in the fall of 2014 and spring 2015 (2 part course)
please attend!!! it will be a great class! Please register with us by ca
lling or emailing the following: Health Within Holistic Centre (902) 566-5
009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Shakta Kaur from Kundalini Yoga in the Loop
- Chicago will be on PEI for a short trip to lead special classes in Abra
ms Village May 28 and the Carrefour French School May 29.  \;Ruth's re
gular classes on the 29th are bumped to next week so all can attend the cl
ass.  \;Suggested donation for the class is 15 dollars with the procee
ds going to a scholarship fund to help people attend the Kundalini Yoga Te
acher Training (led by Shakta Kaur) to be held on PEI in the fall of 2014
and spring 2015 (2 part course) \n \; \nplease attend!!! i
t will be a great class! Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Carrefour French School
UID:20140513T1108360Z-434780-368@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140621T080000
DTEND;TZID=America/New_York:20140621T143000
SUMMARY:Reiki for Youth Workshop
DESCRIPTION:Reiki for Youth Workshop Facilitated by mother/daughter team of
Denise E. Arsenault and Jennifer Gallant Please bring a healthy lunch\, s
omething that you really enjoy\, plus a little something to share for exam
ple veggies and dip or a sandwich cut up in small pieces. Age Group: 10-14
years old Youth have a natural awareness of healing energy a
nd can often see it & are close to the flow of life. It is easy for them t
o learn Reiki. The participants will get in touch with subtle energy and l
earn simple methods of using Reiki. This session is designed to be fun and
interesting for children/youth who have an awareness of their energetic b
eing and would like to spend time in a nurturing\, supportive atmosphere w
hich allows them to explore their innate potential. In this workshop we h
onour their unique perspectives and present Reiki in a way they can unders
tand. The class is divided into two sessions. The morning session will dea
l specifically with Reiki and Reiki Energy. It will include one group ener
gy/attunement session. 8am -11am Early lunch from 11:00 - 11:30 The aftern
oon session\, which is a part of the Reiki requirement and included in the
cost of the workshop ($75 + HST - total $85.50) is 'The introduction to t
he Chakra Energy Systems' 11:30 - 2:30 If so desired and your child only
wants to come for the afternoon it can be taken alone as a workshop for $4
5. + HST - $51.30 total. Cost: $75 + HST per child ($85.50 total). Includ
es Reiki Youth Certificate Reiki Kids book any craft materials used in cla
ss To register contact Denise by phone at (902) 566-5009 or email at de
nise@healthwithinholistics.com The workshop is conducted in a child frien
dly environment. There will be creative work and physical play\; so comfor
table clothes are essential. Snacks and refreshments will be provided\,(Pl
ease bring a lunch as stated above) please inform us well in advance of an
y allergies. What else do I need to bring to class? Yoga mat or blanket to
sit and lie down. (If you do not have a mat we do have some extra ones at
the centre or we do have mats for sale as well.) Blanket to cover up with
Pillow Please bring your favorite markers\, crayons or colored pencils No
tebooks and pens will be supplied but feel free to bring your own if you h
ave some favorites Later (TBA) an 8 week session for youth will be offered
in 'A funfilled Journey and Adventure through the Chakra Energy System' D
ates and times TBA. Keep an eye on our calendar at http://www.healthwithi
nholistics.com/calendar.html Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki for Youth Workshop
p>\n Facilitated by mother/daughter team of Denise E. Arsenault
and Jennifer Gallant Please bring a healthy lunch\,
something that you really enjoy\, plus a little something to share for exa
mple veggies and dip or a sandwich cut up in small pieces. \n<
p>Age Group: 10-14 years \;old \; \; \; \; \; 
\; \; \; \; \; \; \; \; Youth hav
e a natural awareness of healing energy and can often see it &\; are cl
ose to the flow of life. It is easy for them to learn Reiki. The participants will get in touch with subtle energy and learn \;
simple methods of using Reiki. This session is designed t
o be fun and \;interesting for children/youth who hav
e an awareness of their energetic being and \;would l
ike to spend time in a nurturing\, supportive atmosphere which \;allows them to explore their innate potential. \; \;In
this workshop we honour \;their unique perspectives
and present Reiki \;in \;a way they can understand.\n
The class is divided into two sessions. \nThe morning session will deal specifically with Reiki and Reiki Energy.
It will include one group energy/attunement session. 8am -11am \nEarly lunch from 11:00 - 11:30 \nThe
afternoon session\, which is a part of the Reiki requirement and included
in the cost of the workshop ($75 + HST - total $85.50) is 'The introductio
n to the Chakra Energy Systems'  \;11:30 - 2:30 \nIf so desired and your child only wants to come for the afternoon \
;it can be taken alone as a workshop for $45. + HST - $51.30 total
.
\nCost: $75 + HST per child ($85.50 total)
. \; \n\n- Includes Reiki Youth Certificate<
/li>\n
- Reiki Kids book
\n- any \;cra
ft materials used in class
\n \nTo register co
ntact \; \;Denise by phone at  \;(902) \;566-5009 \;
strong> \nor email at \;denise@healthwi
thinholistics.com \;
\nThe workshop is conducted
in a child friendly environment. There will be \;creative work and phy
sical play\; so comfortable clothes are essential. \;Snacks and refres
hments will be provided\,(Please bring a lunch as stated above) please inf
orm us well in advance \;of any allergies. \nWhat else \;do
I need to bring to class? \n\n- Yoga mat or blanket to sit and li
e down. (If you do not have a mat we do have some extra ones at the centre
or we do have mats for sale as well.)
\n- Blanket to cover up with<
/li>\n
- Pillow
\n- Please bring your favorite markers\, crayons or
colored pencils
\n- Notebooks and pens will be supplied but feel fr
ee to bring your own if you have some favorites
\n \nLater (TBA
) an 8 week session for youth will be offered in 'A funfilled Journey and
Adventure through the Chakra Energy System' Dates and times TBA. Keep an e
ye on our calendar at \; \nhttp://www.healthwithinholistics.com/
calendar.html \; Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140609T1753390Z-434780-369@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140626T070000
DTEND;TZID=America/New_York:20140626T080000
SUMMARY:7 AM Summer Yoga Taps with Denise
RRULE:FREQ=WEEKLY;UNTIL=20140731;BYDAY=TH
EXDATE;TZID=America/New_York:20140731T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
yoga format designed by Denise\, you'll experience a blend of many aspect
s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
tation along with a combination of Emotional Freedom Techniques (EFT) and
Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
and leave you with a feeling of peace and calm that will enable you to ef
fectively manage your day. Please note that the EFT scripts used during th
ese sessions will be provided as an optional take-home exercise. $8.00 + H
ST per class for 6 weeks beginning Thursday June 26th ~ July 31st. Drop-i
ns for $10 + HST per session Please register with us by calling or emailin
g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Start your day stress free by exper
iencing Yoga 'TAP'. In a new yoga format designed by Denise\, you'll
experience a blend of many aspects of yoga including chant\, yoga poses\,
breath work\, relaxation and meditation along with a combination of Emoti
onal Freedom Techniques (EFT) and Positive Affirmation mantras. \;Thes
e Yoga 'Taps' sessions will energize you and leave you with a feeling of p
eace and calm that will enable you to effectively manage your day. P
lease note that the EFT scripts used during these sessions will be provide
d as an optional take-home exercise. $8.00 + HST per class for 6 week
s beginning Thursday June 26th ~ July 31st. \; Drop-ins for $10
+ HST per session Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140617T1630330Z-434780-371@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140617T180000
DTEND;TZID=America/New_York:20140617T190000
SUMMARY:Active Meditation!!
DESCRIPTION:**Stress Free Living with Active Meditation! ~ Begins Tuesday J
une 17th 6:00 PM to 7:00 PM Come and explore a new way to look at meditati
on. No need to sit and 'OM' with a busy mind. If you have tried to medita
te but were unsuccessful this may be for you! 8 week series. This class is
facilitated by Shohreh. She will be demonstrating the first night and we
will experience the 4 components. Shake~Dance~Meditate~Relax Meditation ha
s been scientifically proven to help reduce blood pressure\, improve sleep
\, to quieten the mind\, to have us become more responsive and less reacti
ve! If you are interested in prevention of ill health\, meditation may he
lp. Call 566-5009 today! Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:**Stress Free Living with Active Me
ditation! ~ Begins Tuesday June 17th 6:00 PM to 7:00 PM Come and explore a new way to look at meditation. No need to s
it and 'OM' with a busy mind.  \;If you have tried to
meditate but were unsuccessful this may be for you! 8 week series. This c
lass is facilitated by Shohreh. She will be demonstrating the first night
and we will experience the 4 \;components. Shake~Dance~Meditat
e~Relax Meditation has been scientifically proven to help r
educe blood pressure\, improve sleep\, to quieten the mind\, to have us be
come more responsive and less reactive! \; If you are interested
in prevention of ill health\, meditation may help. Call 566-5009 to
day! Please register with us by calling or emailing the \
nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
hinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140617T1733580Z-434780-372@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140621T180000
DTEND;TZID=America/New_York:20140621T200000
SUMMARY:SOLSTICE CELEBRATION!!6-8 PM Free Everyone Welcome!
DESCRIPTION:Come join together with us to celebrate the Light and the longe
st day of the year. Bring something that represents your connection to the
light to place in the centre. Or bring an item that has a story connected
with it that you want to share. We will have a chat and a bite after if
you bring a snack to share. Also bring a cushion to sit on. We will provi
de the tea! You can call us to let us know you are coming ~ 902-566-5009 F
acilitated by Denise and Judy Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come join together with us to celeb
rate the Light and the longest day of the year. Bring something that repre
sents your connection to the light to place in the centre. Or bring an ite
m that has a story \;connected \;with it that \;you want to&nb
sp\;share. We \;will \; have a chat and a bite after if you
bring a snack to \;share.  \;Also bring a \;cushion \;to s
it on. We will provide the tea! You can call us to let us know
you are coming ~ 902-566-5009 Facilitated by Denise \;and \
;Judy Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\
ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140617T1725360Z-434780-373@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140909T130000
DTEND;TZID=America/New_York:20140909T140000
SUMMARY:Energy Medicine Daily Routine Class
DESCRIPTION:Learn how to move your energy for improving your health\, balan
cing your energy and helping to find solutions to your symptoms. Learn a
5 minute daily routine Donna Eden developed.The exercises are based in Tou
ch for Health and Eden Energy Medicine. Become familiar with the meridian
system of energy that is used in Chinese Medicine. Learn how to become mor
e mindful of your energy. Are you affected by people's energy around you?
Where does your energy get stuck or bogged down? Where is your weak link e
nergetically? Class facilitated by Judy Archibald. If you are interested i
n improving your health with your own hands and your own body please call
Judy at 566-5009 or email her judy@healthwithinholistics.com With enough
interest classes will be set up. Please specify what days\, evenings and t
imes that are best for your schedule. must sign up for this class to happe
n! Thanks! Judy Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:Learn how to move your energy for i
mproving your health\, balancing your energy and helping to find solutions
to your symptoms.  \;Learn a 5 minute daily routine Donna Eden develo
ped.The exercises are based in Touch for Health and Eden Energy Medicine.&
nbsp\;Become familiar with the meridian system of energy that is used in C
hinese Medicine. Learn how to become more mindful of your energy. Are you
affected by people's energy around you? Where does your energy get stuck o
r bogged down? Where is your weak link energetically? Class facilita
ted by Judy Archibald. \n If you are interested in
improving your health with your own hands and your own body please call Ju
dy at 566-5009 or email her judy@healthwithinholistics.com \; \nWith \;enough \;interest classes will be set up.
Please specify what days\, evenings and times that are best for your sche
dule. \nmust sign up for this class t
o happen! Thanks! Judy Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140707T1245500Z-434780-374@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150224T180000
DTEND;TZID=America/New_York:20150224T190000
SUMMARY:Yoga Flow With Anja
RRULE:FREQ=WEEKLY;UNTIL=20160701;BYDAY=TU
EXDATE;TZID=America/New_York:20151228T180000
EXDATE;TZID=America/New_York:20150505T180000
DESCRIPTION:Anja is a certified yoga instructor from Germany. Welcome! he c
lass offers a well-rounded practice as a fixed sequence that includes a wa
rm-up\, standing asanas\, twists\, balances\, backward bending\, forward b
ending and inversions\, as well as relaxation. It is suitable for those wh
o are looking for a workout to 'shape up' physically\, and for those who a
re looking to include a robust asana practice in a manageable daily routin
e. 10 classes June 18 – August 20\, Thursday 6 pm – 7 pm Price\, HST inc
luded $14 Drop In – net 12.28 $12 Paid in advance for classes – net 10.53
All 10 classes $110 – net 96.49 Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Anja is a certified yoga instructor from Ge
rmany. Welcome! he class offers a well-rounded practice as
a fixed sequence that includes a warm-up\, standing asanas\, twists\, bal
ances\, backward bending\, forward bending and inversions\, as well as rel
axation. It is suitable for those who are looking for a workout to 'shape
up' physically\, and for those who are looking to include a robust asana p
ractice in a manageable daily routine. \; \;10 classes Jun
e 18 &ndash\; August 20\, Thursday 6 pm &ndash\; 7 pm \; Price
\, HST included $14 Drop In &ndash\; net 12.28 $12 Paid in
advance for classes &ndash\; net 10.53 All 10 classes $110 &ndash
\; net 96.49 Please register with us by calling or emailing the \n
following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
inholistics.com \n
CATEGORIES:Self Improvement
UID:20160705T1321310Z-434780-375@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150618T173000
DTEND;TZID=America/New_York:20150618T183000
SUMMARY: Yoga Flow with Anja
RRULE:FREQ=WEEKLY;UNTIL=20160520;BYDAY=FR
EXDATE;TZID=America/New_York:20150507T173000
EXDATE;TZID=America/New_York:20160520T173000
DESCRIPTION:This is a great 10 week well rounded class. The class is a fixe
d sequence. The class offers a well-rounded practice as a fixed sequence t
hat includes a warm-up\, standing asanas\, twists\, balances\, backward be
nding\, forward bending and inversions\, as well as relaxation. It is suit
able for those who are looking for a workout to 'shape up' physically\, an
d for those who are looking to include a robust asana practice in a manage
able daily routine. Price\, HST included $14 Drop In - net $12.28 $12 Pa
id in advance for classes - net $10.53 All 10 classes $110 - net $96.49
T Anja is a certified yoga teacher from Germany! Sign up at Health Within
566-5009 and info@healthwithinholistics.com Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a great 10 week well rounded class.
The class is a fixed sequence. The class offers a well-rounded pr
actice as a fixed sequence that includes a warm-up\, standing asanas\, twi
sts\, balances\, backward bending\, forward bending and inversions
\, as well as relaxation. It is suitable for those who are lookin
g for a workout to 'shape up' physically\, and for those who are looking t
o include a robust asana practice in a manageable daily routine.  \;
p> Price\, HST included $14 Drop In - net $12.28 $12 P
aid in advance for classes - net $10.53 All 10 classes $110 - net $96.49
p>  \; T Anja is a certified yoga teacher from Ger
many! Sign up at Health Within 566-5009 and info@healthwithinholis
tics.com  \; Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160504T1333400Z-434780-376@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140906T101500
DTEND;TZID=America/New_York:20140906T120000
SUMMARY:Free Stress Relief Class
RRULE:FREQ=MONTHLY;UNTIL=20141101;BYDAY=1SA,4SA
EXDATE;TZID=America/New_York:20141004T101500
EXDATE;TZID=America/New_York:20141011T101500
EXDATE;TZID=America/New_York:20141018T101500
EXDATE;TZID=America/New_York:20141025T101500
DESCRIPTION:10:15 AM - Noon Learn effective and proven breathing exercises
that help eliminate toxic stress for ever from your life and enable happie
r outcomes. Free 90 minute Community Service Class at 10:30 AM Saturday Ju
ly 26th. Location: Health Within Holistic Centre 500 B Quee
n Street Presenter's phone number: Priya- 902-394-0072 Email: charlotte
town@artofliving.ca Please register with us by calling or emailing the fol
lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
stics.com
X-ALT-DESC;FMTTYPE=text/html:10:15 AM - Noon \nLearn effective and
proven breathing exercises that help eliminate toxic stress for ever from
your life and enable happier outcomes. \nFree 90 minute Community S
ervice Class at 10:30 AM Saturday July 26th. \nLocation: Health With
in Holistic Centre \n \;  \;  \;  \;  \;  \;
 \;  \;500 B Queen Street \n \; \nPresenter's pho
ne number: Priya- 902-394-0072 \nEmail:  \;charlottetown@artofli
ving.ca Please register with us by calling or emailing the \nfollo
wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
istics.com \n
CATEGORIES:Self Improvement
UID:20140926T1822150Z-434780-378@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140830T090000
DTEND;TZID=America/New_York:20140830T160000
SUMMARY:Psychic Developement Part I w/ Kimspirational
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Psychic Development Level 1 Course with Kimspirational 2 day co
urse Psychic ability is our natural way. As humans we have been programm
ed by generations of non-believers to close off our natural abilities. It
is time that we allow ourselves to shine and to once again believe in our
own instincts. The human mind is a fascinating tool and yet it is thought
to block and impede over 90% of the information it receives on a daily bas
is. We now know that by re-establishing our abilities\, we have a limitles
s supply of life-changing benefits waiting to be experienced by opening ou
r mind up to extra-sensory perception (ESP). Our sensory skills go beyond
\, Feeling\, Seeing\, Hearing and Smelling...Deja vu\, Dreams\, Gut Feelin
gs and Knowings\, Telepathy... are all examples of what we have all experi
enced and have been taught to ignore as part of our psychic awareness.
This Psychic Development Course will help you reestablish what is already
yours. You are a psychic and a capable being that can navigate through l
ife and make choices that ultimately lead you into the perfect place and a
t the perfect time. You are where and who you are for a reason. In this c
ourse you will learn: -How to unleash your deepest psychic potential natur
ally and efficiently -Open your Third Eye -How to strengthen your Aura\, C
hakras and Energy so that when psychic information comes to you that you w
ill have a strong and fit mental strength to handle this energy with ease
and know what to do with it -learn how to understand and decipher symbols
-overcome the fear of 'Seeing' -Learn about different styles of psychic de
velopment\, such as Feel\, Hear\, See and Know and find which one is your
own 'Style' -Practice readings on other students -Learn styles of Readings
and how to conduct them What to Bring: -an open mind -blanket\, pendulum\
, Angel Cards by (Doreen Virtue)\, personal favourite crystals and other t
ools that you wish to enhance your experience -note books\, pen\, paper -
lunch Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:\n Psyc
hic Development Level 1 Course with Kimspirational \n
2 day course
\n  \; \n
Psychic ability is our natural way. As humans we have been programmed by g
enerations of non-believers to close off our natural abilities. It is time
that we allow ourselves to shine and to once again believe in our own ins
tincts. \n Th
e human mind is a fascinating tool and yet it is thought to block and impe
de over 90% of the information it receives on a daily basis. We now know t
hat by re-establishing our abilities\, we have a limitless supply of life-
changing benefits waiting to be experienced by opening our mind up to extr
a-sensory perception (ESP).  \;Our sensory skills go beyond\, Feeling\
, Seeing\, Hearing and Smelling...Deja vu\, Dreams\, Gut Feelings and Know
ings\, Telepathy... are all examples of what we have all experienced and h
ave been taught to ignore as part of our psychic awareness. \; \;<
/span> \n  \; \n This Psychic
Development Course will help you reestablish what is already yours.  
\;You are a psychic and a capable being that can navigate through life and
make choices that ultimately lead you into the perfect place and at the p
erfect time.  \;You are where and who you are for a reason.\n In this cour
se you will learn: \n -How to unleash your deepest psychic potential naturally
and efficiently \n -Open your Third Eye \n -How to strengthen your Aura\, Chakras and Energy so tha
t when psychic information comes to you that you will have a strong and fi
t mental strength to handle this energy with ease and know what to do with
it \n -learn
how to understand and decipher symbols \n -overcome the fear of 'Seeing' \
n -Learn about different
styles of psychic development\, such as Feel\, Hear\, See and Know and fin
d which one is your own 'Style' \n -Practice readings on other students \n<
div> -Learn styles of Readings
and how to conduct them \n What to Bring: \n -an open mind \n -blanket\, pendulum\, Angel Cards
by (Doreen Virtue)\, personal favourite crystals and other tools that you
wish to enhance your experience \n -note books\, pen\, paper \n \n- lunch Pl
ease register with us by calling or emailing the \nfollowing:\nHealth With
in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140724T2021500Z-434780-380@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140901T220000
DTEND;TZID=America/New_York:20140902T040000
SUMMARY:Kimspirational Readings!
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:call 566-5009 to book your appointment!! Please register with u
s by calling or emailing the following: Health Within Holistic Centre (902
) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:call 566-5009 to book your appointment!! Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
LOCATION:
UID:20140724T2021300Z-434780-381@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140905T180000
DTEND;TZID=America/New_York:20140905T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20140905T180000
EXDATE;TZID=America/New_York:20140906T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
T= $228.00 Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction\, \;Ethics\, Review the Hand Positions \n
The Reiki Symbols: \n\n- The Power Symbol
\n- Mental/Emo
tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance Heal
ing Symbol
\n \nDistant Treatments \nGroup Distance Heali
ng \nMore uses for the Symbols \nConclusion
COST: $
200 + $28 HST= $228.00 Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140728T1736240Z-434780-383@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140906T090000
DTEND;TZID=America/New_York:20140906T170000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150221;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20150106T090000
EXDATE;TZID=America/New_York:20150206T090000
EXDATE;TZID=America/New_York:20141006T090000
EXDATE;TZID=America/New_York:20141106T090000
EXDATE;TZID=America/New_York:20141206T090000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $28 HST= $228.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction\, \;Ethics\, Review the Hand Positions\, Att
unements \nThe Reiki Symbols: \n\n- The Power Symbol
\n
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance Healing Symbol
\n \nDistant Treatments \nGroup
Distance Healing \nMore uses for the Symbols \nConclusion
COST: $200 + $28 HST= $228.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1457180Z-434780-384@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140731T070000
DTEND;TZID=America/New_York:20140731T080000
SUMMARY:7 AM Summer Yoga Taps with Denise
RRULE:FREQ=DAILY;COUNT=9
EXDATE;TZID=America/New_York:20140731T070000
EXDATE;TZID=America/New_York:20140801T070000
EXDATE;TZID=America/New_York:20140802T070000
EXDATE;TZID=America/New_York:20140803T070000
EXDATE;TZID=America/New_York:20140804T070000
EXDATE;TZID=America/New_York:20140805T070000
EXDATE;TZID=America/New_York:20140806T070000
EXDATE;TZID=America/New_York:20140807T070000
EXDATE;TZID=America/New_York:20140808T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
yoga format designed by Denise\, you'll experience a blend of many aspect
s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
tation along with a combination of Emotional Freedom Techniques (EFT) and
Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
and leave you with a feeling of peace and calm that will enable you to ef
fectively manage your day. Please note that the EFT scripts used during th
ese sessions will be provided as an optional take-home exercise. $8.00 + H
ST per class for 6 weeks beginning Thursday June 26th ~ July 31st. Drop-i
ns for $10 + HST per session Please register with us by calling or emailin
g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Start your day stress free by exper
iencing Yoga 'TAP'. In a new yoga format designed by Denise\, you'll
experience a blend of many aspects of yoga including chant\, yoga poses\,
breath work\, relaxation and meditation along with a combination of Emoti
onal Freedom Techniques (EFT) and Positive Affirmation mantras. \;Thes
e Yoga 'Taps' sessions will energize you and leave you with a feeling of p
eace and calm that will enable you to effectively manage your day. P
lease note that the EFT scripts used during these sessions will be provide
d as an optional take-home exercise. $8.00 + HST per class for 6 week
s beginning Thursday June 26th ~ July 31st. \; Drop-ins for $10
+ HST per session Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1418270Z-434780-385@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140731T070000
DTEND;TZID=America/New_York:20140731T080000
SUMMARY:7 AM Summer Yoga Taps with Denise
RRULE:FREQ=WEEKLY;UNTIL=20140808;BYDAY=FR
EXDATE;TZID=America/New_York:20140801T070000
EXDATE;TZID=America/New_York:20140808T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
yoga format designed by Denise\, you'll experience a blend of many aspect
s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
tation along with a combination of Emotional Freedom Techniques (EFT) and
Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
and leave you with a feeling of peace and calm that will enable you to ef
fectively manage your day. Please note that the EFT scripts used during th
ese sessions will be provided as an optional take-home exercise. $8.00 + H
ST per class for 6 weeks beginning Thursday June 26th ~ July 31st. Drop-i
ns for $10 + HST per session Please register with us by calling or emailin
g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Start your day stress free by exper
iencing Yoga 'TAP'. In a new yoga format designed by Denise\, you'll
experience a blend of many aspects of yoga including chant\, yoga poses\,
breath work\, relaxation and meditation along with a combination of Emoti
onal Freedom Techniques (EFT) and Positive Affirmation mantras. \;Thes
e Yoga 'Taps' sessions will energize you and leave you with a feeling of p
eace and calm that will enable you to effectively manage your day. P
lease note that the EFT scripts used during these sessions will be provide
d as an optional take-home exercise. $8.00 + HST per class for 6 week
s beginning Thursday June 26th ~ July 31st. \; Drop-ins for $10
+ HST per session Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1419580Z-434780-386@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140731T070000
DTEND;TZID=America/New_York:20140731T080000
SUMMARY:7 AM Summer Yoga Taps with Denise
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
yoga format designed by Denise\, you'll experience a blend of many aspect
s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
tation along with a combination of Emotional Freedom Techniques (EFT) and
Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
and leave you with a feeling of peace and calm that will enable you to ef
fectively manage your day. Please note that the EFT scripts used during th
ese sessions will be provided as an optional take-home exercise. $8.00 + H
ST per class for 6 weeks beginning Thursday June 26th ~ July 31st. Drop-i
ns for $10 + HST per session Please register with us by calling or emailin
g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Start your day stress free by exper
iencing Yoga 'TAP'. In a new yoga format designed by Denise\, you'll
experience a blend of many aspects of yoga including chant\, yoga poses\,
breath work\, relaxation and meditation along with a combination of Emoti
onal Freedom Techniques (EFT) and Positive Affirmation mantras. \;Thes
e Yoga 'Taps' sessions will energize you and leave you with a feeling of p
eace and calm that will enable you to effectively manage your day. P
lease note that the EFT scripts used during these sessions will be provide
d as an optional take-home exercise. $8.00 + HST per class for 6 week
s beginning Thursday June 26th ~ July 31st. \; Drop-ins for $10
+ HST per session Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1421320Z-434780-388@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140808T070000
DTEND;TZID=America/New_York:20140808T080000
SUMMARY:7 AM Summer Yoga Tap with Denise
RRULE:FREQ=WEEKLY;UNTIL=20140912;BYDAY=FR
EXDATE;TZID=America/New_York:20140808T070000
EXDATE;TZID=America/New_York:20140912T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
yoga format designed by Denise\, you'll experience a blend of many aspect
s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
tation along with a combination of Emotional Freedom Techniques (EFT) and
Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
and leave you with a feeling of peace and calm that will enable you to ef
fectively manage your day. Please note that the EFT scripts used during th
ese sessions will be provided as an optional take-home exercise. $8.00 + H
ST per class for 6 weeks beginning Friday August 8th to Friday September 1
2th Drop-ins for $10 + HST per session Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 in
fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Start your day stress free by exper
iencing Yoga 'TAP'. In a new yoga format designed by Denise\, you'll
experience a blend of many aspects of yoga including chant\, yoga poses\,
breath work\, relaxation and meditation along with a combination of Emotio
nal Freedom Techniques (EFT) and Positive Affirmation mantras. \;These
Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
ace and calm that will enable you to effectively manage your day. Ple
ase note that the EFT scripts used during these sessions will be provided
as an optional take-home exercise. $8.00 + HST per class for 6 weeks
beginning \;Friday August 8th to Friday September 12th Drop-ins f
or $10 + HST per session
Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1458440Z-434780-389@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140823T084500
DTEND;TZID=America/New_York:20140823T180000
SUMMARY:Whole Body Rebalancing Level 1 (Two day Workshop)
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Whole Body Rebalancing Level 1 with Craig Mollins - Developer o
f Whole Body Rebalancing CMTO Approved for 8 Category A CEUs Fee: $395.00
www.wholebodyrebalancing.com Chalettown: August 23-24 Time: 8:45 am – 6:
00 pm Saturday and Sunday Location: This two-day workshop provides an i
ntensive immersion into connective tissue manipulation. Over the two days
you will learn specific techniques to address myofascial imbalances in the
neck\, shoulder girdles\, ribcage\, back\, pelvis\, and legs. The learnin
g methodology balances theory\, extensive practice\, and plenty of one to
one mentoring with the instructor. Workshop Highlights -Learn to work
with balanced\, effective body mechanics\, giving you more power and endur
ance in your practice. -Learn a three-session protocol that rebalances the
entire structure with gravity. -Discover how to work in connective tissue
s rather than just on them. Instructor Bio: Craig Mollins graduated in
1995 from the Guild for Structural Integration\, where he studied with two
of Dr. Rolf’s main students. He has extensive training in meditation\, yo
ga\, tai chi\, and qi gong\, and has studied various movement modalities i
ncluding Authentic Movement\, Continuum\, and Rolf Movement training with
Dorthee Nolte. In 2009 Craig began teaching workshops for manual therapist
s\, and developed Whole Body Rebalancing to synthesize his experience and
share some of what he’s learned. Craig travels extensively teaching worksh
ops\, and also maintains private practices in Halifax and Toronto. For mor
e information and to register\, please visit: www.wholebodyrebalancing.com
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Whole Body Rebalancing Level 1 \nwith
Craig Mollins - Developer of Whole Body Rebalancing \nCMTO Approved
for 8 Category A CEUs \nFee: $395.00 \nwww.wholebodyrebalancing.com \n \;<
/p>\n Chalettown: August 23-24 \nTime: 8:45 am &ndash\; 6:00 pm Sa
turday and Sunday \nLocation: \; \n \; \nThis tw
o-day workshop provides an intensive immersion into connective \ntis
sue manipulation. Over the two days you will learn specific \ntechni
ques to address myofascial imbalances in the neck\, shoulder \ngirdl
es\, ribcage\, back\, pelvis\, and legs. The learning methodology \n
balances theory\, extensive practice\, and plenty of one to one \nme
ntoring with the instructor. \n \; \nWorkshop Highlights
p>\n  \; \n-Learn to work with balanced\, effective body mecha
nics\, giving you \nmore power and endurance in your practice. \n
-Learn a three-session protocol that rebalances the entire structure \nwith gravity. \n-Discover how to work in connective tissues ra
ther than just on them. \n \; \nInstructor Bio: \;
\nCraig Mollins graduated in 1995 from the Guild for Structural Integra
tion\, where he studied with two of Dr. Rolf&rsquo\;s main students. He ha
s extensive training in meditation\, yoga\, tai chi\, and qi gong\, and ha
s studied various movement modalities including Authentic Movement\, Conti
nuum\, and Rolf Movement training with Dorthee Nolte. In 2009 Craig began
teaching workshops for manual therapists\, and developed Whole Body Rebala
ncing to synthesize his experience and share some of what he&rsquo\;s lear
ned. Craig travels extensively teaching workshops\, and also maintains pri
vate practices in Halifax and Toronto. \nFor more information and to
register\, please visit: \nwww.wholebodyrebalancing.com Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1500020Z-434780-390@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140808T070000
DTEND;TZID=America/New_York:20140808T080000
SUMMARY:7 AM Summer Yoga Tap with Denise
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
yoga format designed by Denise\, you'll experience a blend of many aspect
s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
tation along with a combination of Emotional Freedom Techniques (EFT) and
Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
and leave you with a feeling of peace and calm that will enable you to ef
fectively manage your day. Please note that the EFT scripts used during th
ese sessions will be provided as an optional take-home exercise. $8.00 + H
ST per class for 6 weeks beginning Friday August 8th to Friday September 1
2th Drop-ins for $10 + HST per session Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 in
fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Start your day stress free by exper
iencing Yoga 'TAP'. In a new yoga format designed by Denise\, you'll
experience a blend of many aspects of yoga including chant\, yoga poses\,
breath work\, relaxation and meditation along with a combination of Emotio
nal Freedom Techniques (EFT) and Positive Affirmation mantras. \;These
Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
ace and calm that will enable you to effectively manage your day. Ple
ase note that the EFT scripts used during these sessions will be provided
as an optional take-home exercise. $8.00 + HST per class for 6 weeks
beginning \;Friday August 8th to Friday September 12th Drop-ins f
or $10 + HST per session
Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1459240Z-434780-391@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140908T164500
DTEND;TZID=America/New_York:20140908T181500
SUMMARY:Ruth's Blend Yoga
RRULE:FREQ=WEEKLY;UNTIL=20141215;BYDAY=MO
EXDATE;TZID=America/New_York:20141013T164500
DESCRIPTION:Intermediate a blend of the flowing energy of Vinyasa\, detaile
d asana work\, pranayama\, supported long holds of Yin postures and relaxa
tion. Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Intermediate a blend of th
e flowing energy of Vinyasa\, detailed asana work\, pranayama\, supported
long holds of Yin postures and relaxation. \n \; Please
register with us by calling or emailing the \nfollowing:\nHealth Within Ho
listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140905T0137390Z-434780-392@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140908T183000
DTEND;TZID=America/New_York:20140908T200000
SUMMARY:Ruth's Yoga - Basic Blend
RRULE:FREQ=WEEKLY;UNTIL=20141215;BYDAY=MO
EXDATE;TZID=America/New_York:20141013T183000
DESCRIPTION:a light blend of the flowing energy of Vinyasa\, detailed asana
work\, pranayama\, supported long holds of Yin postures and relaxation. A
great place to start. Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:a light \;blend of the
flowing energy of Vinyasa\, detailed asana work\, pranayama\, supported l
ong holds of Yin postures and relaxation. A great place to start. \n
 \; Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140905T0141160Z-434780-393@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140911T164500
DTEND;TZID=America/New_York:20140911T181500
SUMMARY:Asanas of Astanga
RRULE:FREQ=WEEKLY;UNTIL=20141218;BYDAY=TH
EXDATE;TZID=America/New_York:20140918T164500
EXDATE;TZID=America/New_York:20141009T164500
DESCRIPTION:Learn the details of the postures in the wonderful healing Prim
ary series and the hip opening Second Series. Every third class or so will
be the primary or second series as a flow\, the other weeks will have a t
heme\, such as twists\, or balance etc.. Exhilarating\, Detoxifying\, Hot
& Sweaty! Please register with us by calling or emailing the followin
g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
.com
X-ALT-DESC;FMTTYPE=text/html:Learn the details of the postures in the wo
nderful healing Primary series and the hip opening Second Series. Every th
ird class or so will be the primary or second series as a flow\, the other
weeks will have a theme\, such as twists\, or balance etc.. \; \n<
p>Exhilarating\, Detoxifying\, Hot &\; Sweaty!\n \;<
/strong> \n \; Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140905T0208200Z-434780-394@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140911T183000
DTEND;TZID=America/New_York:20140911T193000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20141218;BYDAY=TH
EXDATE;TZID=America/New_York:20140918T183000
EXDATE;TZID=America/New_York:20141009T183000
DESCRIPTION: Kundalini Yoga is: Chanting\, meditation\, physical action\,
breath work\, relaxation with the gong\, tea and simple treats to complete
. A full experience with a life balancing style. Kundalini Yoga works the
glandular system\, organs\, head and heart to make you feel GOOD! Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; \nKu
ndalini Yoga is: \;Chanting\, meditation\, physical action\,
breath work\, relaxation with the gong\, tea and simple treats to complete
. A full experience with a life balancing style. Kundalini Yoga works the
glandular system\, organs\, head and heart to make you feel GOOD! \n
 \; Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140905T0206540Z-434780-395@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20141004T090000
DTEND;TZID=America/New_York:20141004T120000
SUMMARY:The 14 Postures of Yin Yoga
DESCRIPTION: Yin is a slow\, supported practice which really helps you gai
n true flexibility. There are 14 main postures\, a class is usually compri
sed of about 6. Learn all 14 and how to support yourself with cushions\,
blankets\, and blocks. Also includes a great relaxation! $15 - if attendin
g Biff’s workshop in November $25 - if not attending the workshop Space
is limited. Please call 902-583-2674 or email ruth@yogaink.com to reserve
your place. NOTE: Nov. 21-22: Biff Mithoefer - Yin Yoga Authour of The
Yin Yoga Kit and The Therapeutic Yin Yoga Kit\, Biff travels the world tea
ching and leading training programs. Trinity United Church\, Charlottetow
n. ruth@yogaink to register\, early bird $210 inc. hst\, until October 1.
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; \nYin is a s
low\, supported practice which really helps you gain true flexibility.
\nThere are 14 main postures\, a class is usually comprised of about 6.
 \; \nLearn all 14 and how to support yourself with cushions\, b
lankets\, and blocks. \nAlso includes a great relaxation! \n$1
5 - if attending Biff&rsquo\;s workshop in November \n$25 - if not a
ttending the workshop \n \; \nSpace is limited. \;
\nPlease call 902-583-2674 or email r
uth@yogaink.com to reserve your place. \n \; \nNOTE: N
ov. 21-22: Biff Mithoefer - Yin Yoga \nAuthour of The Yin Yoga Kit a
nd The Therapeutic Yin Yoga Kit\, Biff travels the world teaching and lead
ing training programs. \; Trinity United Church\, Charlottetown. \n
ruth@yogaink to register\, early bird $210 inc. hst\, until October 1.<
/p> Please register with us by calling or emailing the \nfollowing:\nH
ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
om \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140905T0211570Z-434780-396@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20141016T183000
DTEND;TZID=America/New_York:20141016T200000
SUMMARY:30 Days to Health
RRULE:FREQ=WEEKLY;UNTIL=20141113;BYDAY=TH
DESCRIPTION:ARE YOU TIRED OF BEING TIRED? Want to CHANGE your eating habits
but need HELP? Feeling OVERWHELMED and not sure where to start? LET US HE
LP YOU Come join our 30 Days to Health workshop. Gail Murphy\, Registered
Holistic Nutritionist\, will help you figure out what to eat for optimum h
ealth. We will discuss quality of food and easy tips to help you get the m
ost out of your grocery money. Changing your eating habits will help your
wallet and your waist! This workshop includes: -5 group sessions -Menu pla
n -Healthy recipes -Shopping list -Private weigh in's and measurements -Gr
oup support -Private Facebook group for participants You will learn the sk
ills you need to help you stay on track. Gail Murphy\, RHN will also help
you achieve your health and wellness goals. Location: Health Within Holi
stic Centre 500 B Queen Street\, Charlottetown Cost: $99 + HST Call: 902-8
92-SLIM (7546) Space is limited. Call today to book your spot! Please regi
ster with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: ARE YOU TIRED OF BEING TIRED? Want to
CHANGE your eating habits but need HELP? Feeling OVERWHELMED and not
sure where to start? LET US HELP YOU \n Come join our 30
Days to Health workshop. Gail Murphy\, Registered Holistic Nutritionist\,
will help you figure out what to eat for optimum health. We will discuss q
uality of food and easy tips to help you \;get the most out of your gr
ocery money. \nChanging your eating habits will help your wallet and
your \;waist! \n This workshop includes: \n -5
group sessions -Menu plan -Healthy recipes -Shopping list-Private weigh in's and measurements -Group support -Private
Facebook group for participants \n You will learn the skills
you need to help you stay on track. Gail Murphy\, RHN will also help you <
br />achieve your health and wellness goals. \n \; \nLocat
ion: Health Within Holistic Centre 500 B Queen Street\, Charlottetown Cost: $99 + HST Call: 902-892-SLIM (7546) Space is limited. Call tod
ay to book your spot! Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20140924T2137530Z-434780-400@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140903T100000
DTEND;TZID=America/New_York:20140903T110000
SUMMARY:Enhance Your Health Class
RRULE:FREQ=WEEKLY;UNTIL=20141210;BYDAY=WE
DESCRIPTION:Come and learn a 5 minute daily routine to bring you back to he
alth or keep you healthy and vital. The techniques learned are based in Tr
aditinal Chinese Medicine and Touch for Health\, Brain Gym and Eden Energ
y Medicine. Class is led by Judy Archibald who is a holistic practitioner.
she has been using these techniques with her clients. She has been using
some form of energy as medicine on a daily basis for 14 years. Become more
mindful of your body\, mind and spirit. This class is ongoing. Everyone w
elcome - all levels and ages. Class can be done seated. 902-566-5009 Usin
g ancient wisdom for todays' challenges. To buy 5 classes $52.00 + HST
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come and learn a 5 minute daily routine to
bring you back to health or keep you healthy and vital. The techniques lea
rned are based in Traditinal Chinese Medicine and Touch for Health\,  
\;Brain Gym and Eden Energy Medicine. \nClass is led by Judy Archiba
ld who is a holistic practitioner. she has been using these techniques wit
h her clients. She has been using some form of energy as medicine on a dai
ly basis for 14 years. \nBecome more mindful of your body\, mind and
spirit. \nThis class is ongoing. Everyone welcome - all levels and
ages. Class can be done seated. \; \n902-566-5009 Using ancient
wisdom for todays' challenges. \nTo buy 5 classes $52.00 + HST \
; \n \; Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141008T2357050Z-434780-401@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20141108T130000
DTEND;TZID=America/New_York:20141108T160000
SUMMARY:Dream Decoding with Kimspirational
DESCRIPTION:Our dreams are true windows to the unveiling of what is actuall
y happening in our real world. We are fascinated with dreams for a reason
. They contain the answers to the secrets of your own mastery of what we
aspire to do in life. Understanding dreams is like having a key. The key
holds a single code that opens the door that the secrets are behind. In
this course\, we’ll talk about how to unravel the mysteries of the masterm
ind behind the dreams and discuss ways to make dream interpretation easier
\, more rewarding and more enjoyable! Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Our dreams are true windows to the unveilin
g of what is actually happening in our real world. \; We are fascinate
d with dreams for a reason. \; They contain the answers to the secrets
of your own mastery of what we aspire to do in life. \; Understanding
dreams is like having a key. \; The key holds a single code that open
s the door that the secrets are behind. \; In this course\, we&rsquo\;
ll talk about how to unravel the mysteries of the mastermind behind the dr
eams and discuss ways to make dream interpretation easier\, more rewarding
and more enjoyable! Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141009T0002120Z-434780-402@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20141104T100000
DTEND;TZID=America/New_York:20141104T110000
SUMMARY:YOGA Yin-Yong Flow: Combining Hatha\, Vinyasa and Yin techniques
RRULE:FREQ=WEEKLY;UNTIL=20150316;BYDAY=TU
EXDATE;TZID=America/New_York:20141223T100000
EXDATE;TZID=America/New_York:20141230T100000
DESCRIPTION:Yin-Yong Flow: Combining Hatha\, Vinyasa and Yin techniques\, t
his is a great way to balance your body\, no matter what your needs are! T
his class is designed for all levels\, combining strength and flexibility
building postures with soothing longer holds to create balance within the
mind\, body and spirit. Classes will include pranayama ( breathing techniq
ues)\, chanting\, and a variety of postures. Students will learn to both s
timulate and sooth the system\, finding that much needed balance between a
ctivation and relaxation. Modifications\, variations and props are often u
sed to make this practice accessible to everyone\, so whether you are a se
asoned Yogi\, or looking to try yoga for the first time this class has som
ething to offer to all. Class is led by Sarah Wallace. Here is a little b
it about Sarah... Sarah Wallace is a 200hr-Certified Yoga Instructor train
ed in Vinyasa\, Hatha and Yin styles\, with a focus on breathing technique
s and traditional chanting. Trained in Victoria BC\, Sarah has brought her
teaching across Canada spending time both in Victoria\, Regina and now Ch
arlottetown. Holding a BA in Psychology from UPEI\, Sarah brings a unique
perspective combining ancient Eastern practices with modern Western psycho
logy. Classes range from challenging and dynamic flow classes to calm soot
hing Yin classes\, and include discussions on a variety of topics. Origina
lly from Prince Edward Island\, she is happy to be home sharing what she h
as learned. Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
m
X-ALT-DESC;FMTTYPE=text/html:Yin-Yong \;Flow: Combining Hatha\, Viny
asa and Yin techniques\, this is a great way to balance your body\, no mat
ter what your needs are! This class is designed for all levels\, combining
strength and flexibility building postures with soothing longer holds to
create balance within the mind\, body and spirit. Classes will include pra
nayama ( breathing techniques)\, chanting\, and a variety of postures. Stu
dents will learn to both stimulate and sooth the system\, finding that muc
h needed balance between activation and relaxation. Modifications\, variat
ions and props are often used to make this practice accessible to everyone
\, so whether you are a seasoned Yogi\, or looking to try yoga for the fir
st time this class has something to offer to all. \n \;Class is
led by Sarah Wallace. Here is a little bit about Sarah... \nSarah Wa
llace is a 200hr-Certified Yoga Instructor trained in Vinyasa\, Hatha and
Yin styles\, with a focus on breathing techniques and traditional chanting
. Trained in Victoria BC\, Sarah has brought her teaching across Canada sp
ending time both in Victoria\, Regina and now Charlottetown. \;Holding
a BA in Psychology from UPEI\, Sarah brings a unique perspective combinin
g ancient Eastern practices with modern Western psychology. \;Classes
range from challenging and dynamic flow classes to calm soothing Yin class
es\, and include discussions on a variety of topics. Originally from Princ
e Edward Island\, she is happy to be home sharing what she has learned. Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20141112T2154430Z-434780-403@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20141106T120000
DTEND;TZID=America/New_York:20141106T130000
SUMMARY:YOGA Yin-Yong Flow: Combining Hatha\, Vinyasa and Yin techniques
RRULE:FREQ=WEEKLY;UNTIL=20150520;BYDAY=TH
EXDATE;TZID=America/New_York:20141225T120000
EXDATE;TZID=America/New_York:20150101T120000
EXDATE;TZID=America/New_York:20150430T120000
EXDATE;TZID=America/New_York:20150507T120000
EXDATE;TZID=America/New_York:20150514T120000
DESCRIPTION:Yin-Yong Flow: Combining Hatha\, Vinyasa and Yin techniques\, t
his is a great way to balance your body\, no matter what your needs are! T
his class is designed for all levels\, combining strength and flexibility
building postures with soothing longer holds to create balance within the
mind\, body and spirit. Classes will include pranayama ( breathing techniq
ues)\, chanting\, and a variety of postures. Students will learn to both s
timulate and sooth the system\, finding that much needed balance between a
ctivation and relaxation. Modifications\, variations and props are often u
sed to make this practice accessible to everyone\, so whether you are a se
asoned Yogi\, or looking to try yoga for the first time this class has som
ething to offer to all. Class is led by Sarah Wallace. Here is a little bi
t about Sarah... Sarah Wallace is a 200hr-Certified Yoga Instructor traine
d in Vinyasa\, Hatha and Yin styles\, with a focus on breathing techniques
and traditional chanting. Trained in Victoria BC\, Sarah has brought her
teaching across Canada spending time both in Victoria\, Regina and now Cha
rlottetown. Holding a BA in Psychology from UPEI\, Sarah brings a unique p
erspective combining ancient Eastern practices with modern Western psychol
ogy. Classes range from challenging and dynamic flow classes to calm sooth
ing Yin classes\, and include discussions on a variety of topics. Original
ly from Prince Edward Island\, she is happy to be home sharing what she ha
s learned. Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Yin-Yong \;Flow: Combining Hatha\, Viny
asa and Yin techniques\, this is a great way to balance your body\, no mat
ter what your needs are! This class is designed for all levels\, combining
strength and flexibility building postures with soothing longer holds to
create balance within the mind\, body and spirit. Classes will include pra
nayama ( breathing techniques)\, chanting\, and a variety of postures. Stu
dents will learn to both stimulate and sooth the system\, finding that muc
h needed balance between activation and relaxation. Modifications\, variat
ions and props are often used to make this practice accessible to everyone
\, so whether you are a seasoned Yogi\, or looking to try yoga for the fir
st time this class has something to offer to all. \nClass is led by
Sarah Wallace. Here is a little bit about Sarah... \nSarah Wallace i
s a 200hr-Certified Yoga Instructor trained in Vinyasa\, Hatha and Yin sty
les\, with a focus on breathing techniques and traditional chanting. Train
ed in Victoria BC\, Sarah has brought her teaching across Canada spending
time both in Victoria\, Regina and now Charlottetown. \;Holding a BA i
n Psychology from UPEI\, Sarah brings a unique perspective combining ancie
nt Eastern practices with modern Western psychology. \;Classes range f
rom challenging and dynamic flow classes to calm soothing Yin classes\, an
d include discussions on a variety of topics. Originally from Prince Edwar
d Island\, she is happy to be home sharing what she has learned. P
lease register with us by calling or emailing the \nfollowing:\nHealth Wit
hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150418T2000550Z-434780-404@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150914T171500
DTEND;TZID=America/New_York:20150914T181500
SUMMARY:Beginner Yoga in French Yoga en français pour débutants
RRULE:FREQ=WEEKLY;UNTIL=20160627;BYDAY=MO
EXDATE;TZID=America/New_York:20141223T171500
EXDATE;TZID=America/New_York:20141230T171500
EXDATE;TZID=America/New_York:20151228T171500
EXDATE;TZID=America/New_York:20160104T171500
EXDATE;TZID=America/New_York:20150106T171500
EXDATE;TZID=America/New_York:20150113T171500
EXDATE;TZID=America/New_York:20150120T171500
EXDATE;TZID=America/New_York:20150127T171500
EXDATE;TZID=America/New_York:20150203T171500
EXDATE;TZID=America/New_York:20150210T171500
EXDATE;TZID=America/New_York:20150217T171500
EXDATE;TZID=America/New_York:20150224T171500
EXDATE;TZID=America/New_York:20160321T171500
EXDATE;TZID=America/New_York:20160328T171500
EXDATE;TZID=America/New_York:20160523T171500
EXDATE;TZID=America/New_York:20160530T171500
EXDATE;TZID=America/New_York:20151012T171500
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody.  \; Karen aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; Karen Langevin is leading this class. Here is a lttl
e information about her. Karen graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area.  \;
Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues.  \;
Karen a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; Cost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160630T1419300Z-434780-405@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20141112T191500
DTEND;TZID=America/New_York:20141112T203000
SUMMARY:Megan's Restorative Yoga
RRULE:FREQ=WEEKLY;UNTIL=20180530;BYDAY=WE
EXDATE;TZID=America/New_York:20171122T191500
EXDATE;TZID=America/New_York:20171227T191500
EXDATE;TZID=America/New_York:20180103T191500
EXDATE;TZID=America/New_York:20180214T191500
EXDATE;TZID=America/New_York:20170215T191500
EXDATE;TZID=America/New_York:20150304T191500
EXDATE;TZID=America/New_York:20150311T191500
EXDATE;TZID=America/New_York:20150318T191500
EXDATE;TZID=America/New_York:20170510T191500
EXDATE;TZID=America/New_York:20170517T191500
EXDATE;TZID=America/New_York:20170524T191500
EXDATE;TZID=America/New_York:20170628T191500
EXDATE;TZID=America/New_York:20170628T191500
EXDATE;TZID=America/New_York:20160921T191500
EXDATE;TZID=America/New_York:20161116T191500
EXDATE;TZID=America/New_York:20161123T191500
EXDATE;TZID=America/New_York:20161130T191500
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190130T1631210Z-434780-406@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20141104T174500
DTEND;TZID=America/New_York:20141104T190000
SUMMARY:Megan's Hatha For All Levels
RRULE:FREQ=WEEKLY;UNTIL=20160502;BYDAY=WE
EXDATE;TZID=America/New_York:20160406T174500
EXDATE;TZID=America/New_York:20160413T174500
EXDATE;TZID=America/New_York:20160420T174500
EXDATE;TZID=America/New_York:20160427T174500
EXDATE;TZID=America/New_York:20160504T174500
EXDATE;TZID=America/New_York:20160511T174500
EXDATE;TZID=America/New_York:20160518T174500
EXDATE;TZID=America/New_York:20150304T174500
EXDATE;TZID=America/New_York:20150311T174500
EXDATE;TZID=America/New_York:20150318T174500
DESCRIPTION:'Hatha for all Levels ~ Until November 11th ~ $12.00 drop in ~
$10.00 each for 4 classes ($40.00) Originally from PEI\, Megan has lived i
n many places across Canada\, the UK and Germany. After years of dance and
theatre training Megan was looking for something to help with back pain a
nd stiffness. Yoga provided the tools and has proved to be very portable!
Megan is an Advanced Registered Yoga Teacher 500hr. She completed her trai
ning at Prana Yoga College in Vancouver (200hr) and Tel Aviv (300hr). She
teaches Classical Hatha\, Yin\, Restorative\, and Entrainment Yoga. Hat
ha Yoga for all Levels - Breath and body unite in this meditative flow of
asanas (postures) with a focus on the breath. This style stretches and str
engthens\, promotes flexibility and brings awareness to the entire body. Y
ou will be guided through a combination of standing\, seated and lying pos
tures to develop balance\, and align the bones\, muscles and deep tissues
in the body. This practice is available to all levels and abilities in yog
a. Focusing on the breath helps to still the mind\, reduce stress and anxi
ety and foster concentration. Cost: $12 drop-in rate. $10 class package
s with expiry date available (6 classes for $60). Student rates also avail
able please contact Megan. Payment by cash or cheque please. For more in
formation: email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727 c
heck out: www.facebook.com/yogaontheloose Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:'Hatha for all Levels ~ Until November 11th
~ $12.00 drop in ~ $10.00 each for 4 classes ($40.00) Ori
ginally from PEI\, Megan has lived in many places across Canada\, the UK a
nd Germany. After years of dance and theatre training Megan was looking fo
r something to help with back pain and stiffness. Yoga provided the tools
and has proved to be very portable! Megan is an Advanced Registered Yoga T
eacher 500hr. She completed her training at Prana Yoga College in Vancouve
r (200hr) and Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restor
ative\, and Entrainment Yoga. \;  \; Hatha Yoga fo
r all Levels - Breath and body unite in this meditative flow of asanas (po
stures) with a focus on the breath. This style stretches and strengthens\,
promotes flexibility and brings awareness to the entire body. You will be
guided through a combination of standing\, seated and lying postures to d
evelop balance\, and align the bones\, muscles and deep tissues in the bod
y. This practice is available to all levels and abilities in yoga. Focusin
g on the breath helps to still the mind\, reduce stress and anxiety and fo
ster concentration. \;  \; Cost: $12 drop-in rate.
$10 class packages with expiry date available (6 classes for $60). Studen
t rates also available please contact Megan. \;Payment by cash or cheq
ue please.  \; For more information: \; em
ail: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727 check out: www.facebook.
com/yogaontheloose Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160525T1332500Z-434780-407@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140912T070000
DTEND;TZID=America/New_York:20140912T080000
SUMMARY:7 AM Yoga Tap with Denise
RRULE:FREQ=WEEKLY;UNTIL=20141219;BYDAY=FR
EXDATE;TZID=America/New_York:20141205T070000
EXDATE;TZID=America/New_York:20141219T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
yoga format designed by Denise\, you'll experience a blend of many aspect
s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
tation along with a combination of Emotional Freedom Techniques (EFT) and
Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
and leave you with a feeling of peace and calm that will enable you to ef
fectively manage your day. Please note that the EFT scripts used during th
ese sessions will be provided as an optional take-home exercise. $8.00 + H
ST per class for 6 weeks beginning Friday August 8th to Friday September 1
2th Drop-ins for $10 + HST per session Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 in
fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Start your day stress free by exper
iencing Yoga 'TAP'. In a new yoga format designed by Denise\, you'll
experience a blend of many aspects of yoga including chant\, yoga poses\,
breath work\, relaxation and meditation along with a combination of Emotio
nal Freedom Techniques (EFT) and Positive Affirmation mantras. \;These
Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
ace and calm that will enable you to effectively manage your day. Ple
ase note that the EFT scripts used during these sessions will be provided
as an optional take-home exercise. $8.00 + HST per class for 6 weeks
beginning \;Friday August 8th to Friday September 12th Drop-ins f
or $10 + HST per session
Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141108T1355260Z-434780-408@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150108T173000
DTEND;TZID=America/New_York:20150108T183000
SUMMARY:Beginner Yoga in French Yoga en français pour débutants
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody. \n \; \nKaren aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; \nKaren Langevin is leading this class. Here is a lttl
e information about her. \nKaren graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area. \n \;
\nKaren began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues. \n \;
\nKaren a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; \nCost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141217T1639010Z-434780-409@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150115T173000
DTEND;TZID=America/New_York:20150115T183000
SUMMARY:Beginner Yoga in French Yoga en français pour débutants
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody. \n \; \nKaren aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; \nKaren Langevin is leading this class. Here is a lttl
e information about her. \nKaren graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area. \n \;
\nKaren began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues. \n \;
\nKaren a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; \nCost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141217T1635390Z-434780-410@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150122T173000
DTEND;TZID=America/New_York:20150122T183000
SUMMARY:Beginner Yoga in French Yoga en français pour débutants
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody. \n \; \nKaren aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; \nKaren Langevin is leading this class. Here is a lttl
e information about her. \nKaren graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area. \n \;
\nKaren began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues. \n \;
\nKaren a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; \nCost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141217T1637000Z-434780-411@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150129T173000
DTEND;TZID=America/New_York:20150129T183000
SUMMARY:Beginner Yoga in French Yoga en français pour débutants
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody. \n \; \nKaren aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; \nKaren Langevin is leading this class. Here is a lttl
e information about her. \nKaren graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area. \n \;
\nKaren began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues. \n \;
\nKaren a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; \nCost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141217T1638380Z-434780-412@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150205T173000
DTEND;TZID=America/New_York:20150205T183000
SUMMARY:Beginner Yoga in French Yoga en français pour débutants
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody. \n \; \nKaren aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; \nKaren Langevin is leading this class. Here is a lttl
e information about her. \nKaren graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area. \n \;
\nKaren began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues. \n \;
\nKaren a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; \nCost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150319T1807290Z-434780-413@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150226T173000
DTEND;TZID=America/New_York:20150226T183000
SUMMARY:CANCELLED TONIGHT ONLY Beginner Yoga in French Yoga en français p
our débutants
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody. \n \; \nKaren aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; \nKaren Langevin is leading this class. Here is a lttl
e information about her. \nKaren graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area. \n \;
\nKaren began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues. \n \;
\nKaren a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; \nCost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150202T1314030Z-434780-416@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160611T183000
DTEND;TZID=America/New_York:20160611T200000
SUMMARY:Ruth's Basic Yoga
RRULE:FREQ=WEEKLY;UNTIL=20160801;BYDAY=MO
EXDATE;TZID=America/New_York:20160613T183000
EXDATE;TZID=America/New_York:20160620T183000
EXDATE;TZID=America/New_York:20160307T183000
EXDATE;TZID=America/New_York:20160314T183000
DESCRIPTION:The postures of yoga all have a starting place and all have a '
core'. This basic information is necessary to really understand a posture
with and in your body. Whether you are standing tall or moving into twist
s or bending over\, the line of the body needs to move in a sequence for c
omfort and power. This class is great for beginners and experienced practi
tioners. Please register with us by calling or emailing the following: Hea
lth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:The postures of yoga all have a starting pl
ace and all have a 'core'. This basic information is necessary to really u
nderstand a posture with and in your body.  \;Whether you are standing
tall or moving into twists or bending over\, the line of the body needs t
o move in a sequence for comfort and power. This class is great for beginn
ers and experienced practitioners. Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1846400Z-434780-418@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160613T164500
DTEND;TZID=America/New_York:20160613T181500
SUMMARY:Ruth's Blend Yoga - Intermediate
RRULE:FREQ=WEEKLY;UNTIL=20160801;BYDAY=MO
EXDATE;TZID=America/New_York:20160613T164500
EXDATE;TZID=America/New_York:20160620T164500
EXDATE;TZID=America/New_York:20160307T164500
EXDATE;TZID=America/New_York:20160314T164500
EXDATE;TZID=America/New_York:20150608T164500
EXDATE;TZID=America/New_York:20150615T164500
DESCRIPTION:About half the class is a mix of slow moving flows\, detailed i
nstructions\, and learning new postures with an emphasis on using the lift
of the heart centre to activate the core and move you lightly through the
practice. The second half is Yin Yoga with it's emphasis on long holds\,
no muscle effort\, true acceptance of yourself and where you are in your
body. Savasna or relaxation ends the class. Please register with us by cal
ling or emailing the following: Health Within Holistic Centre (902) 566-50
09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:About half the class is a mix of slow movin
g flows\, detailed instructions\, and learning new postures with an emphas
is on using the lift of the heart centre to activate the core and move you
lightly through the practice.  \;The second half is Yin Yoga with it'
s emphasis on long holds\, no muscle effort\, true acceptance of yourself
and where you are in your body. Savasna or relaxation ends the class. <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20160612T1831510Z-434780-419@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150108T164500
DTEND;TZID=America/New_York:20150108T181500
SUMMARY:Astanga - Power Yoga - Workshop Style
RRULE:FREQ=WEEKLY;UNTIL=20160630;BYDAY=TH
EXDATE;TZID=America/New_York:20150305T164500
EXDATE;TZID=America/New_York:20150312T164500
EXDATE;TZID=America/New_York:20150416T164500
EXDATE;TZID=America/New_York:20151224T164500
EXDATE;TZID=America/New_York:20151231T164500
EXDATE;TZID=America/New_York:20160303T164500
EXDATE;TZID=America/New_York:20160310T164500
EXDATE;TZID=America/New_York:20160317T164500
EXDATE;TZID=America/New_York:20160602T164500
EXDATE;TZID=America/New_York:20160609T164500
EXDATE;TZID=America/New_York:20160609T164500
EXDATE;TZID=America/New_York:20160616T164500
EXDATE;TZID=America/New_York:20160623T164500
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
r Yoga Therapy. The Series of postures of the primary series help to exte
nd the spine and open the heart. The Intermediate or Second Series opens t
he hips. Once a month or so the class is a flow fuelled by Ujjayi breath.
The other weeks the class is workshop style\, demystifying the postures
so all can find their place in them and to help get further into the pract
ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
ed to teach four styles of Yoga. She was certified to teach Astanga Yoga
by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
Y. Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Astanga Yoga is a set of postures that is c
alled Yoga Chikita or Yoga Therapy.  \;The Series of postures of the p
rimary series help to extend the spine and open the heart. The Intermediat
e or Second Series opens the hips.  \;Once a month or so the class is
a flow fuelled by Ujjayi breath.  \;The other weeks the class is works
hop style\, demystifying the postures so all can find their place in them
and to help get further into the practice. Ruth Richman has been t
eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
oga.  \;She was certified to teach Astanga Yoga by Beryl Bender Birch
of the Hard and the Soft Astanga Yoga Institute of NY. Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151217T2113170Z-434780-420@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150108T183000
DTEND;TZID=America/New_York:20150108T200000
SUMMARY:Kundalini Yoga in the style of Yogi Bhajan
RRULE:FREQ=WEEKLY;UNTIL=20160627;BYDAY=TH
EXDATE;TZID=America/New_York:20150305T183000
EXDATE;TZID=America/New_York:20150312T183000
EXDATE;TZID=America/New_York:20150416T183000
EXDATE;TZID=America/New_York:20151224T183000
EXDATE;TZID=America/New_York:20151231T183000
EXDATE;TZID=America/New_York:20160303T183000
EXDATE;TZID=America/New_York:20160310T183000
EXDATE;TZID=America/New_York:20160317T183000
EXDATE;TZID=America/New_York:20160602T183000
EXDATE;TZID=America/New_York:20160609T183000
EXDATE;TZID=America/New_York:20160616T183000
EXDATE;TZID=America/New_York:20160623T183000
DESCRIPTION:Kundalini Yoga stirs you up! It is fun\, full of breath work\,
is always different. It combines chanting\, meditation\, physical effort
\, relaxation with the gong\, and breathing in an effective way to reach y
our True Self and heal the body and mind. The class ends with yogi tea\, s
mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
man) has been teaching yoga on PEI since 1980. She is certified to teach f
our yoga styles and received her Kundalini Level one from Shakta Kaur of C
hicago's Kundalini Yoga in the Loop. She is still studying and has comple
ted two parts of the five parts for her Level 2 certificate. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga stirs you up!  \;It is f
un\, full of breath work\, is always different.  \;It combines chantin
g\, meditation\, physical effort\, relaxation with the gong\, and breathin
g in an effective way to reach your True Self and heal the body and mind.<
/p> The class ends with yogi tea\, small treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
a on PEI since 1980. She is certified to teach four yoga styles and receiv
ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
the Loop.  \;She is still studying and has completed two parts of the
five parts for her Level 2 certificate. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151217T2115320Z-434780-421@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150103T090000
DTEND;TZID=America/New_York:20150103T120000
SUMMARY:Super Sized Yoga - workshop
DESCRIPTION:Three styles of yoga - vinyasa flow\, Kundalini and Yin. Suita
ble for all abilites and levels of experience from beginners to advanced.
Pranayam and relaxation too! start the New Year with energy and explorat
ion! Ruth Richman\, the instructor\, has been teaching yoga on PEI since 1
980. She is certified to teach four styles of yoga - Hatha\, Astanga\, Yin
\, and Kundalini. Her workshops are fun\, accessible to all levels and hel
p you enjoy Your Self! Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
olistics.com
X-ALT-DESC;FMTTYPE=text/html:Three styles of yoga - vinyasa flow\, Kunda
lini and Yin.  \;Suitable for all abilites and levels of experience fr
om beginners to advanced.  \;Pranayam and relaxation too!  \;start
the New Year with energy and exploration! \nRuth Richman\, the inst
ructor\, has been teaching yoga on PEI since 1980. She is certified to tea
ch four styles of yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her worksh
ops are fun\, accessible to all levels and help you enjoy Your Self! Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141228T2056520Z-434780-422@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150123T180000
DTEND;TZID=America/New_York:20150123T203000
SUMMARY:Restore and Renew - a supported healing practice
DESCRIPTION: Candlelight\, cushions\, soft music\, and a led practice to ta
ke you deep inside. Nurture\, relax and leave with a renewed sense of self
. Ruth Richman\, the instructor\, has been teaching yoga on PEI since 198
0. She is certified to teach four styles of yoga - Hatha\, Astanga\, Yin\,
and Kundalini. Her workshops are fun\, accessible to all levels and help
you enjoy Your Self! Please register with us by calling or emailing the fo
llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
istics.com
X-ALT-DESC;FMTTYPE=text/html: \;Candlelight\, cushions\, soft music\
, and a led practice to take you deep inside. Nurture\, relax and leave wi
th a renewed sense of self. \; \nRuth Richman\, the instructor\,
has been teaching yoga on PEI since 1980. She is certified to teach four
styles of yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her workshops are
fun\, accessible to all levels and help you enjoy Your Self! Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141228T2106180Z-434780-423@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150124T210000
DTEND;TZID=America/New_York:20150125T000000
SUMMARY:Asana 'Assist' - first steps and more!
DESCRIPTION:each yoga posture has a first step – we can all begin “standing
foot behind the head posture” but we each have a stopping place. Explore
postures that may intimidate you – find your place in each. Explore balanc
es\, inversions\, twists and more. Beginners and up. Ruth Richman\, the
instructor\, has been teaching yoga on PEI since 1980. She is certified to
teach four styles of yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her wo
rkshops are fun\, accessible to all levels and help you enjoy Your Self! P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:\n \n \n each yoga posture has a first step
&ndash\; we can all begin &ldquo\;standing foot behind the head posture&r
dquo\; but we each have a stopping place. Explore postures that may intimi
date you &ndash\; find your place in each. Explore balances\, inversions\,
twists and more. Beginners and up.  \; \n \n \n \n<
p>Ruth Richman\, the instructor\, has been teaching yoga on PEI since 1980
. She is certified to teach four styles of yoga - Hatha\, Astanga\, Yin\,
and Kundalini. Her workshops are fun\, accessible to all levels and help y
ou enjoy Your Self! Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@hea
lthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141228T2106430Z-434780-424@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150131T210000
DTEND;TZID=America/New_York:20150201T000000
SUMMARY:Kundalini Cravings - a practice to slow the 'need' for food\, stuff
\, etc....
DESCRIPTION: Kundalini Yoga can help with those feelings that we often cann
ot control – we have to eat more\, buy more\, do more. Using chants\, kriy
as\, meditations\, and the breath\, ease some control in and the cravings
out. Ruth Richman\, the instructor\, has been teaching yoga on PEI since
1980. She is certified to teach four styles of yoga - Hatha\, Astanga\, Yi
n\, and Kundalini. Her workshops are fun\, accessible to all levels and he
lp you enjoy Your Self! Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html: \;Kundalini Yoga can help with those f
eelings that we often cannot control &ndash\; we have to eat more\, buy mo
re\, do more. Using chants\, kriyas\, meditations\, and the breath\, ease
some control in and the cravings out. \; \nRuth Richman\, the in
structor\, has been teaching yoga on PEI since 1980. She is certified to t
each four styles of yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her work
shops are fun\, accessible to all levels and help you enjoy Your Self!
\n \; Please register with us by calling or emailing the \n
following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
inholistics.com \n
CATEGORIES:Self Improvement
UID:20141228T2107130Z-434780-425@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150220T180000
DTEND;TZID=America/New_York:20150220T203000
SUMMARY:Partner Yoga - living support!
DESCRIPTION:A fun and beautiful way to practice yoga - with your partner\,
sibling\, older child\, friend or as a way to meet new people. Two people
support\, balance\, and help each other move easily and deeply into forwar
d and back bends\, standing postures\, and floor postures. Get ready to la
ugh and enjoy yoga in a new way. Ruth Richman\, the instructor\, has been
teaching yoga on PEI since 1980. She is certified to teach four styles of
yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her workshops are fun\, acce
ssible to all levels and help you enjoy Your Self! Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:A fun and beautiful way to practice yoga -
with your partner\, sibling\, older child\, friend or as a way to meet new
people. Two people support\, balance\, and help each other move easily an
d deeply into forward and back bends\, standing postures\, and floor postu
res. Get ready to laugh and enjoy yoga in a new way. \nRuth Richman\
, the instructor\, has been teaching yoga on PEI since 1980. She is certif
ied to teach four styles of yoga - Hatha\, Astanga\, Yin\, and Kundalini.
Her workshops are fun\, accessible to all levels and help you enjoy Your S
elf! Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20141228T2107560Z-434780-426@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150221T090000
DTEND;TZID=America/New_York:20150221T120000
SUMMARY:Kundalini Yoga - Lean on Love
DESCRIPTION:A Kundalini Yoga event to help open the heart to let more love
in and out! Joy is a key emotion of Kundalini Yoga. Unfortunately\, Joy
is often missing from our relationships with others be they friends or lif
e partners or family members. Use breath\, physical acton\, meditations a
nd chants to tap into the Joy that you have inside. Go home smiling! Ruth
Richman\, the instructor\, has been teaching yoga on PEI since 1980. She i
s certified to teach four styles of yoga - Hatha\, Astanga\, Yin\, and Kun
dalini. Her workshops are fun\, accessible to all levels and help you enjo
y Your Self! Please register with us by calling or emailing the followin
g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
.com
X-ALT-DESC;FMTTYPE=text/html:A Kundalini Yoga event to help open the hea
rt to let more love in and out!  \;Joy is a key emotion of Kundalini Y
oga.  \;Unfortunately\, Joy is often missing from our relationships wi
th others be they friends or life partners or family members.  \;Use b
reath\, physical acton\, meditations and chants to tap into the Joy that y
ou have inside. Go home smiling! \nRuth Richman\, the instructor\, h
as been teaching yoga on PEI since 1980. She is certified to teach four st
yles of yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her workshops are fu
n\, accessible to all levels and help you enjoy Your Self! \n \;
Please register with us by calling or emailing the \nfollowing:\n
Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
com \n
CATEGORIES:Self Improvement
UID:20150211T0142000Z-434780-427@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150109T173000
DTEND;TZID=America/New_York:20150109T183000
SUMMARY:Friday Night Karma Yoga! All Styles with different teachers!
RRULE:FREQ=WEEKLY;UNTIL=20150515;BYDAY=FR
EXDATE;TZID=America/New_York:20150123T173000
EXDATE;TZID=America/New_York:20150220T173000
EXDATE;TZID=America/New_York:20150417T173000
EXDATE;TZID=America/New_York:20150424T173000
EXDATE;TZID=America/New_York:20150515T173000
DESCRIPTION:Come out and try a class or come for all classes! The class sty
les offered are: yin yong\, restorative\, hatha\, yoga 'TAP'\, chair yoga\
, vinyasa\, yin. The teachers are: Megan Macdonald\, Sarah Wallace\, Denis
e Arsenault\, Karen Langevin\, Judy Archibald. Health Within yoga teachers
are rotating leading (teaching) the karma classes beginning Friday Januar
y 9th. Friday Karma classes will be almost every Friday. Please watch the
calendar for details and dates when there will not be a class due to previ
ously booked events. (please mark this on your calendar- NO KARMA class on
Friday January 23 and February 20) and April 3rd. Denise Arsenault - Marc
h 20 - Yoga Tap (EFT+ affirmations) Karen Langevin - March 27 - Beginners
Yoga in English (only for Karma class) Holiday - April 3rd - Judy Archiba
ld - April 10 - Chair Yoga No karma classes April 17 and 24! Jennifer Gall
ant - May 1 - Youth and Children's Yoga ( Adults welcome to accompany thei
r child. The class has a young theme) Sarah Wallace - May 8 - Yin Yong Flo
w Yoga May 15 No Karma Yoga due to other events booked previously. Class T
ime: 5:30 to 6:30 PM KARMA = Please bring a monetary donation for us to gi
ve to the Upper Room Food Bank in Charlottetown. Thank you. Each teacher w
ill lead their own style of class. So every Friday Karma class will be dif
ferent. Please register with us by calling or emailing the following: He
alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come out and try a class or come for all cl
asses! \nThe class styles offered are: yin yong\, restorative\, hath
a\, yoga 'TAP'\, chair yoga\, vinyasa\, yin. \nThe teachers are: Meg
an Macdonald\, Sarah Wallace\, Denise Arsenault\, Karen Langevin\, Judy Ar
chibald. \nHealth Within yoga teachers are rotating leading (teachin
g) the karma classes beginning Friday January 9th. Friday Karma classes wi
ll be almost every Friday. Please watch the calendar for details and dates
when there will not be a class due to previously booked events. \n(
please mark this on your calendar- \;NO KARMA class o
n Friday January 23 and February 20) and April 3rd. \nDenise Arsenau
lt - March 20 - Yoga Tap (EFT+ affirmations) \nKaren Langevin - Marc
h 27 - Beginners Yoga in English (only for Karma class) \nHoliday&nb
sp\;- April 3rd - \; \nJudy Archibald - April 10 - Chair Yoga \nNo karma classes April 17 and 24! \nJennifer
Gallant - May 1 - Youth and Children's Yoga ( Adults welcome to accompany
their child. The class has a young theme) \nSarah Wallace - May 8 -
Yin Yong Flow Yoga \nMay 15
No Karma Yoga due to other events booked previously. \n
Class Time: 5:30 to 6:30 PM \nKARMA = Please bring a monetary donation for us to give to the Upper Room F
ood Bank in Charlottetown. Thank you. \nEach teacher will lead their
own style of class. So every Friday Karma class will be different. \n<
p> \; Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20150513T1606540Z-434780-428@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20141219T070000
DTEND;TZID=America/New_York:20141219T080000
SUMMARY:7 AM Yoga TAP with Denise
RRULE:FREQ=WEEKLY;UNTIL=20160624;BYDAY=FR
EXDATE;TZID=America/New_York:20141226T070000
EXDATE;TZID=America/New_York:20150102T070000
EXDATE;TZID=America/New_York:20160624T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
yoga format designed by Denise\, you'll experience a blend of many aspect
s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
tation along with a combination of Emotional Freedom Techniques (EFT) and
Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
and leave you with a feeling of peace and calm that will enable you to ef
fectively manage your day. Please note that the EFT scripts used during th
ese sessions will be provided as an optional take-home exercise. Purchase
a 10 class card for $80.00 + HST (only gets checked off when you attend cl
ass and can be used for any Yoga TAP class) or Drop-ins for $10 + HST per
session Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Start your day stress free by exper
iencing Yoga 'TAP'. In a new yoga format designed by Denise\, you'll
experience a blend of many aspects of yoga including chant\, yoga poses\,
breath work\, relaxation and meditation along with a combination of Emotio
nal Freedom Techniques (EFT) and Positive Affirmation mantras. \;These
Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
ace and calm that will enable you to effectively manage your day. Ple
ase note that the EFT scripts used during these sessions will be provided
as an optional take-home exercise. Purchase a 10 class card for $80.0
0 + HST (only gets checked off when you attend class and can be used for a
ny Yoga TAP class) or \;Drop-ins for $10 + HST per session
Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20151217T2122310Z-434780-430@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140905T180000
DTEND;TZID=America/New_York:20140905T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150220;BYMONTHDAY=5
EXDATE;TZID=America/New_York:20150105T180000
EXDATE;TZID=America/New_York:20150205T180000
EXDATE;TZID=America/New_York:20141003T180000
EXDATE;TZID=America/New_York:20141105T180000
EXDATE;TZID=America/New_York:20141205T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $28 HST= $228.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction\, \;Ethics\, Review the Hand Positions\, Att
unements \nThe Reiki Symbols: \n\n- The Power Symbol
\n
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance Healing Symbol
\n \nDistant Treatments \nGroup
Distance Healing \nMore uses for the Symbols \nConclusion
COST: $200 + $28 HST= $228.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1452290Z-434780-431@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150213T180000
DTEND;TZID=America/New_York:20150213T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20151031;BYMONTHDAY=13
EXDATE;TZID=America/New_York:20150313T180000
EXDATE;TZID=America/New_York:20150413T180000
EXDATE;TZID=America/New_York:20150513T180000
EXDATE;TZID=America/New_York:20150713T180000
EXDATE;TZID=America/New_York:20150813T180000
EXDATE;TZID=America/New_York:20150913T180000
EXDATE;TZID=America/New_York:20150613T180000
EXDATE;TZID=America/New_York:20151013T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $28 HST= $228.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $28 HST= $228.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1516530Z-434780-432@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150227T090000
DTEND;TZID=America/New_York:20150227T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20151031;BYMONTHDAY=27
EXDATE;TZID=America/New_York:20150314T090000
EXDATE;TZID=America/New_York:20150414T090000
EXDATE;TZID=America/New_York:20150514T090000
EXDATE;TZID=America/New_York:20150714T090000
EXDATE;TZID=America/New_York:20150814T090000
EXDATE;TZID=America/New_York:20150914T090000
EXDATE;TZID=America/New_York:20150614T090000
EXDATE;TZID=America/New_York:20151014T090000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $28 HST= $228.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $28 HST= $228.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1518290Z-434780-433@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150116T180000
DTEND;TZID=America/New_York:20150116T210000
SUMMARY:Reiki Level I Workshop Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150516;BYMONTHDAY=16
EXDATE;TZID=America/New_York:20150216T180000
EXDATE;TZID=America/New_York:20150316T180000
EXDATE;TZID=America/New_York:20150416T180000
EXDATE;TZID=America/New_York:20150516T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 \n \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1506190Z-434780-434@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150117T090000
DTEND;TZID=America/New_York:20150117T170000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150917;BYMONTHDAY=17
EXDATE;TZID=America/New_York:20150217T090000
EXDATE;TZID=America/New_York:20150317T090000
EXDATE;TZID=America/New_York:20150417T090000
EXDATE;TZID=America/New_York:20150617T090000
EXDATE;TZID=America/New_York:20150717T090000
EXDATE;TZID=America/New_York:20150817T090000
EXDATE;TZID=America/New_York:20150517T090000
EXDATE;TZID=America/New_York:20150917T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1509010Z-434780-435@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150515T180000
DTEND;TZID=America/New_York:20150515T210000
SUMMARY:Reiki Level I Workshop Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150930;BYMONTHDAY=15
EXDATE;TZID=America/New_York:20150615T180000
EXDATE;TZID=America/New_York:20150715T180000
EXDATE;TZID=America/New_York:20150815T180000
EXDATE;TZID=America/New_York:20150915T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 \n \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1511370Z-434780-436@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160227T090000
DTEND;TZID=America/New_York:20160227T210000
SUMMARY:Reiki Level II facilitated by Denise E. Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160118T1743580Z-434780-437@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160129T180000
DTEND;TZID=America/New_York:20160129T210000
SUMMARY:Reiki Level I Workshop Facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1512040Z-434780-438@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160130T130000
DTEND;TZID=America/New_York:20160130T210000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00 Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1513410Z-434780-439@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150609T171500
DTEND;TZID=America/New_York:20150609T214500
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:This course is being offered over two evenings Tuesday Juin 9th
and Thursday Juin 11th. Course Outline: Introduction\, Ethics\, Review th
e Hand Positions\, Attunements The Reiki Symbols: The Power Symbol Mental/
Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Sym
bol Distant Treatments Group Distance Healing More uses for the Symbols Co
nclusion COST: $200 + $28 HST= $228.00 Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 in
fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This course is being offered over t
wo evenings Tuesday Juin 9th and Thursday Juin 11th. \nCourse Outline:
\nIntroduction\, \;E
thics\, Review the Hand Positions\, Attunements \nThe Reiki Symbols:
\n\n- The Power Symbol
\n- Mental/Emotional Symbol (REIKI
EMOTIONAL HEALING MEDITATION)
\n- Distance Healing Symbol
\n \nDistant Treatments \nGroup Distance Healing \nMore uses
for the Symbols \nConclusion
COST: $200 + $28 HST= $228.0
0 Please register with us by calling or emailing the \nfollowing:\
nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
.com \n
CATEGORIES:Self Improvement
UID:20150608T1407520Z-434780-440@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150611T171500
DTEND;TZID=America/New_York:20150611T214500
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:This course is being offered over two evenings Tuesday Juin 9th
and Thursday Juin 11th. Course Outline: Introduction\, Ethics\, Review th
e Hand Positions\, Attunements The Reiki Symbols: The Power Symbol Mental/
Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Sym
bol Distant Treatments Group Distance Healing More uses for the Symbols Co
nclusion COST: $200 + $28 HST= $228.00 Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 in
fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This course is being offered over t
wo evenings Tuesday Juin 9th and Thursday Juin 11th. \nCourse Outline:
\nIntroduction\, \;E
thics\, Review the Hand Positions\, Attunements \nThe Reiki Symbols:
\n\n- The Power Symbol
\n- Mental/Emotional Symbol (REIKI
EMOTIONAL HEALING MEDITATION)
\n- Distance Healing Symbol
\n \nDistant Treatments \nGroup Distance Healing \nMore uses
for the Symbols \nConclusion
COST: $200 + $28 HST= $228.0
0 Please register with us by calling or emailing the \nfollowing:\
nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
.com \n
CATEGORIES:Self Improvement
UID:20150622T1739570Z-434780-441@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151120T180000
DTEND;TZID=America/New_York:20151120T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20161120;BYMONTH=11;BYMONTHDAY=20
EXDATE;TZID=America/New_York:20161120T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $28 HST= $228.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $28 HST= $228.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160929T1912420Z-434780-442@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151121T090000
DTEND;TZID=America/New_York:20151121T170000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20161121;BYMONTH=11;BYMONTHDAY=21
EXDATE;TZID=America/New_York:20151121T090000
EXDATE;TZID=America/New_York:20161121T090000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $28 HST= $228.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $28 HST= $228.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160929T1908490Z-434780-443@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150328T090000
DTEND;TZID=America/New_York:20150328T170000
SUMMARY:RESCHEDULED_Reiki Level III workshop facilitated by Denise E. Arsen
ault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. Co
st: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master T
raining Manual and Certificates - in 2 styles of Reiki (upon successful co
mpletion of the course and of the additional requirements.) This class inv
olves participating in the two weekends NEXT SCHEDULED DATES: March 27th &
28th and April 3rd and 4th\, 2015 Classes are Friday evening from 6 PM to
9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturday we ask each partic
ipant and instructors to bring a vegetarian (low maintenance) dish or snac
k in order to share in a potluck meal. For more information please click o
n the following link. http://www.healthwithinholistics.com/events.html Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING
p>\n This module is open to anyone who h
as completed Level I and Level II Reiki and is fully committed to Reiki as
a way of life and wishes to practice as a Reiki Practitioner. \; It i
s recommended that you take Advanced Reiki training as well but it is not
required. Cost: $350.00 + $49.00 HST = $399.00 \;Included in the cost are Reiki Master Trainin
g Manual and Certificates - in 2 styles of Reiki (upon successful completi
on of the course and of the additional requirements.)
\n<
span style='font-size: 12pt\;'>Thi
s class involves participating in the two weekends<
/p>\n NEXT SCHEDULED DATES:
March \;27th &\; 28th and April 3rd and 4th\, 2015 \nClas
ses are Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For L
unch on Saturday we ask each participant and instructors to bring a vegeta
rian (low maintenance) dish or snack in order to share in a potluck meal.<
br />For more information please click on the following link. http://www.healthwithi
nholistics.com/events.html \; Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
UID:20150320T1300290Z-434780-444@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150801T210000
DTEND;TZID=America/New_York:20150802T050000
SUMMARY:Reiki Level I Workshop Facilitated by Denise Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
\nCourse Outline: \n\n- Introduction
to Reiki
\n- The Heart of Reiki: The Reiki Principles
\n- Wha
t is Reiki?
\n- The History of Reiki
\n- The Attunements (4 at
tunements in Level I)
\n- Other issues in Reiki\n
\n- Reiki Gui
des
\n- Psychic Powers
\n- Chakras
\n- The 21 Day Cleans
ing Cycle
\n- Energy Exchange
\n \n \n- Levels of Reik
i
\n- How Reiki Works
\n- Ethics in Reiki
\n- Touch Issu
es
\n- The Hand Positions (for treating self and others)
\n- R
eiki Sessions
\n- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
\n- Where can we use Reiki
\n- Conclusion
\n \nCO
ST: $150 + HST = $171.00 \n \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150730T0014260Z-434780-445@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140315T090000
DTEND;TZID=America/New_York:20140315T170000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20140322;BYDAY=SA
EXDATE;TZID=America/New_York:20140322T090000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. Co
st: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master T
raining Manual and Certificate (upon successful completion of the course a
nd of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\,
March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Saturd
ay from 9AM to 5PM. For Lunch on Saturday we ask each participant and inst
ructors to bring a vegetarian (low maintenance) dish or snack in order to
share in a potluck meal. For more information please click on the followin
g link. http://www.healthwithinholistics.com/events.html Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING
p>\n This module is open to anyone who h
as completed Level I and Level II Reiki and is fully committed to Reiki as
a way of life and wishes to practice as a Reiki Practitioner. \; It i
s recommended that you take Advanced Reiki training as well but it is not
required. Cost: $350.00 + $49.00 HST = $399.00 \;Included in the cost are Reiki Master Trainin
g Manual and Certificate (upon successful completion of the course and of
the additional requirements.)
\nNEXT SCHEDULED DATES
: March 14 &\; 15\, March 20 &am
p\;21\, 2014. \nClasses are Friday evening from 6 PM to 9 PM\,
Saturday from 9AM to 5PM. For Lunch on Saturday we ask each participant an
d instructors to bring a vegetarian (low maintenance) dish or snack in ord
er to share in a potluck meal. For more information please click on t
he following link. http://www.healthwithinholistics.com/events.html \; Please register with us by calling or emailing the \nfoll
owing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinho
listics.com \n
CATEGORIES:General
UID:20141231T1542390Z-434780-446@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20140322T090000
DTEND;TZID=America/New_York:20140322T170000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150322;BYMONTH=3;BYMONTHDAY=22
EXDATE;TZID=America/New_York:20150322T090000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. Co
st: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master T
raining Manual and Certificate (upon successful completion of the course a
nd of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\,
March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Saturd
ay from 9AM to 5PM. For Lunch on Saturday we ask each participant and inst
ructors to bring a vegetarian (low maintenance) dish or snack in order to
share in a potluck meal. For more information please click on the followin
g link. http://www.healthwithinholistics.com/events.html Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING
p>\n This module is open to anyone who h
as completed Level I and Level II Reiki and is fully committed to Reiki as
a way of life and wishes to practice as a Reiki Practitioner. \; It i
s recommended that you take Advanced Reiki training as well but it is not
required. Cost: $350.00 + $49.00 HST = $399.00 \;Included in the cost are Reiki Master Trainin
g Manual and Certificate (upon successful completion of the course and of
the additional requirements.)
\nNEXT SCHEDULED DATES
: March 14 &\; 15\, March 20 &am
p\;21\, 2014. \nClasses are Friday evening from 6 PM to 9 PM\,
Saturday from 9AM to 5PM. For Lunch on Saturday we ask each participant an
d instructors to bring a vegetarian (low maintenance) dish or snack in ord
er to share in a potluck meal. For more information please click on t
he following link. http://www.healthwithinholistics.com/events.html \; Please register with us by calling or emailing the \nfoll
owing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinho
listics.com \n
CATEGORIES:General
UID:20141231T1544180Z-434780-447@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150227T180000
DTEND;TZID=America/New_York:20150227T210000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
DESCRIPTION:Advanced Reiki Training This is an evening and a one day inte
nsive. It includes: THE SCIENCE BEHIND REIKI WHAT HAPPENS IN A TREATME
NT PHYSICS\, ENERGY AND REIKI WHAT IS POS
SIBLE FOR A REIKI MASTER? JAPANESE REIKI TECHNIQUES JOSHIN KOKYUU-HO:T
HE BREATHING TECHNIQUE HEALING WITH THE BREATH KOKI-HO:HEALING WITH T
HE BREATH GYOSHI-HO:HEALING WITH THE EYES REIJI-HO:INTUITIVE HEALING JA
CKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY MEDITATION:MEETING YOUR REI
KI GUIDE CLEANSING THE ROOM WITH SYMBOLS CRYSTAL GRID FOR HEALING CREATI
NG A CRYSTAL GRID FOR CONTINUOUS REIKI HEALING REIKI MOVING MEDITATION R
EIKI MEDITATION-PART ONE REIKI MEDITATION-PART TWO MANIFESTING GOALS PS
YCHIC SURGERY OR REIKI AURA CLEARING REIKI III ATTUNEMENT EXERCISE MANY O
THER ADD ONS to make REIKI a part of everyday life Although it is highly
recommended\, you do not need take ART if you want to take Reiki III/Maste
r.
COST: $125. + $17.50 HST = $142.50 Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Advanced Reiki Training \n \; \nThis is an evening and a one day intensive. It inclu
des: \n \; \n\n- THE SCIENCE B
EHIND REIKI  \;
\n- WHAT HAPPENS IN A TREATMENT
 \;
\n- PHYSICS\, ENERGY AND REIKI  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \; \;
\n- WHAT
IS POSSIBLE FOR A REIKI MASTER?  \;
\n- JAPANES
E REIKI TECHNIQUES  \;
\n- JOSHIN KOKYUU-HO:THE
BREATHING TECHNIQUE  \;  \;
\n- HEALING WI
TH THE BREATH \;
\n- KOKI-HO:HEALING WITH THE B
REATH  \;
\n- GYOSHI-HO:HEALING WITH THE EYES
strong>
\n- REIJI-HO:INTUITIVE HEALING \;
\
n- JACKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY \;
\n- MEDITATION:MEETING YOUR REIKI GUIDE
\nCLEANSING THE ROOM WITH SYMBOLS \;\n- CRYSTAL GRID FOR HEALING \;
\n- CREATING A CR
YSTAL GRID FOR CONTINUOUS REIKI HEALING
\n- REIKI M
OVING MEDITATION  \;
\n- REIKI MEDITATION-PART
ONE  \;
\n- REIKI MEDITATION-PART TWO MANIFESTI
NG GOALS \;
\n- PSYCHIC SURGERY OR REIKI AURA C
LEARING \;
\n- REIKI III ATTUNEMENT EXERCISE
\n- MANY OTHER ADD ONS to make REIKI a part of everyd
ay life \;
\n \nAlthough it is highly recommended\
, you do not need take ART if you want to take Reiki III/Master.  \; &
nbsp\; \; \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \; \nCOST: $125. + $17.50 HST = $142.50 Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20141231T1545490Z-434780-448@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150228T090000
DTEND;TZID=America/New_York:20150228T170000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
DESCRIPTION: Advanced Reiki Training This is an evening and a one day in
tensive. It includes: THE SCIENCE BEHIND REIKI
WHAT HAPPENS IN A TREATMENT
PHYSICS\,
ENERGY AND REIKI WHAT IS POSSIBLE FOR A REI
KI MASTER? JAPANESE REIKI TECHNIQUES JOSHIN KOKYUU-HO:THE BREATHING TE
CHNIQUE HEALING WITH THE BREATH KOKI-HO:HEALING WITH THE BREATH GYO
SHI-HO:HEALING WITH THE EYES REIJI-HO:INTUITIVE HEALING JACKI-KIRI JOKA-H
O:TRANSFORMING NEGATIVE ENERGY MEDITATION:MEETING YOUR REIKI GUIDE CLEANS
ING THE ROOM WITH SYMBOLS CRYSTAL GRID FOR HEALING CREATING A CRYSTAL GR
ID FOR CONTINUOUS REIKI HEALING REIKI MOVING MEDITATION REIKI MEDITATION
-PART ONE REIKI MEDITATION-PART TWO MANIFESTING GOALS PSYCHIC SURGERY O
R REIKI AURA CLEARING REIKI III ATTUNEMENT EXERCISE MANY OTHER ADD ONS to
make REIKI a part of everyday life Although it is highly recommended\, y
ou do not need take ART if you want to take Reiki III/Master. COST: $125.
+ $17.50 HST = $142.50
Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; \nAdvanced Reiki Training \n \; \nThis is an evening and
a one day intensive. It includes: \n \; \n\nTHE SCIENCE BEHIND REIKI  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \; \;\nWHAT HAPPENS IN A TREATMENT  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;\nPHYSICS\, ENERGY AND REIKI  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \; \;\nWHAT IS POSSIBLE FOR A REI
KI MASTER?  \;\nJAPANESE REIKI TECHNIQUES  \;\nJ
OSHIN KOKYUU-HO:THE BREATHING TECHNIQUE  \;  \;\nHEALING
WITH THE BREATH \;\nKOKI-HO:HEALING WITH THE BREATH  \;
li>\nGYOSHI-HO:HEALING WITH THE EYES\nREIJI-HO:INTUITIVE HEAL
ING \;\nJACKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY \
;\nMEDITATION:MEETING YOUR REIKI GUIDE\nCLEANSING THE RO
OM WITH SYMBOLS \;\nCRYSTAL GRID FOR HEALING \;\nCREATING A CRYSTAL GRID FOR CONTINUOUS REIKI HEALING\nREIKI MOVI
NG MEDITATION  \;\nREIKI MEDITATION-PART ONE  \;\nREIKI MEDITATION-PART TWO MANIFESTING GOALS \;\nPSYCHIC SUR
GERY OR REIKI AURA CLEARING \;\nREIKI III ATTUNEMENT EXERCISE
\nMANY OTHER ADD ONS to make REIKI a part of everyday life \;
\n\nAlthough it is highly r
ecommended\, you do not need take ART if you want to take Reiki III/Master
. \nCOST: $125. + $17.50 H
ST = $142.50  \; \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \; Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1546390Z-434780-449@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150327T180000
DTEND;TZID=America/New_York:20150327T210000
SUMMARY:RESCHEDULED_Reiki Level III workshop facilitated by Denise E. Arsen
ault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. C
ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master
Training Manual and Certificates - in 2 styles of Reiki (upon successful c
ompletion of the course and of the additional requirements.) This class in
volves participating in the two weekends. NEXT SCHEDULED DATES: March 27th
& 28th and April 3rd & 4th\, 2015 Classes are Friday evening from 6 PM to
9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturday we ask each partic
ipant and instructors to bring a vegetarian (low maintenance) dish or snac
k in order to share in a potluck meal. For more information please click o
n the following link. http://www.healthwithinholistics.com/events.html Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING \
nThis module is open to anyone who has completed Level I and Level II R
eiki and is fully committed to Reiki as a way of life and wishes to practi
ce as a Reiki Practitioner. \; \;It is recommended that you take A
dvanced Reiki training as well but it is not required. \; Cost: $
350.00 + $49.00 HST = $399.00 \;Included in the cost are Reiki
Master Training Manual and Certificates - in 2 styles of Reiki (upon succ
essful completion of the course and of the additional requirements.)
\nThis class involves participati
ng in the two weekends. \nNEXT SCHEDULED D
ATES: \;March \;27th &\; 28th and April 3rd &\;
4th\, 2015 \nClasses are \;Friday evening from 6 PM to 9 PM\, S
aturday from 9AM to 5PM. For Lunch on Saturday we ask each participant and
instructors to bring a vegetarian (low maintenance) dish or snack in orde
r to share in a potluck meal. For more information please click on th
e following link. http://www.healthwithinholistics.com/events.html \; Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150320T1300010Z-434780-450@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150403T180000
DTEND;TZID=America/New_York:20150403T210000
SUMMARY:RESCHEDULED - Reiki Level III workshop facilitated by Denise E. Ars
enault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. C
ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master
Training Manual and Certificates - in two styles of Reiki (upon successful
completion of the course and of the additional requirements.) This class
involves participating in the two weekends NEXT SCHEDULED DATES: March27th
& 28th\, April 3rd & 4th\, 2015 Classes are Friday evening from 6 PM to 9
PM\, Saturday from 9AM to 5PM. For Lunch on Saturday we ask each particip
ant and instructors to bring a vegetarian (low maintenance) dish or snack
in order to share in a potluck meal. For more information please click on
the following link. http://www.healthwithinholistics.com/events.html Plea
se register with us by calling or emailing the following: Health Within Ho
listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING \
nThis module is open to anyone who has completed Level I and Level II R
eiki and is fully committed to Reiki as a way of life and wishes to practi
ce as a Reiki Practitioner. \; \;It is recommended that you take A
dvanced Reiki training as well but it is not required. \; Cost: $
350.00 + $49.00 HST = $399.00 \;Included in the cost are Reiki
Master Training Manual and Certificates - in two styles of Reiki (upon su
ccessful completion of the course and of the additional requirements.)
\nThis class involves participa
ting in the two weekends \nNEXT SCHEDULED
DATES: \;March27th &\; 28th\, \;April 3rd &\; 4
th\, 2015 \nClasses are \;Friday evening from 6 PM to 9 PM\, Sat
urday from 9AM to 5PM. For Lunch on Saturday we ask each participant and i
nstructors to bring a vegetarian (low maintenance) dish or snack in order
to share in a potluck meal. For more information please click on the
following link. http://www.healthwithinholistics.com/events.html \;
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150320T1301040Z-434780-451@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150404T090000
DTEND;TZID=America/New_York:20150404T170000
SUMMARY:RESCHEDULED - Reiki Level III workshop facilitated by Denise E. Ars
enault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. Co
st: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master T
raining Manual and Certificates - in 2 styles of Reoki (upon successful co
mpletion of the course and of the additional requirements.) This class inv
olves participating in the two weekends. NEXT SCHEDULED DATES: March 27th
& 28th and April 3rd & 4th\, 2015 Classes are Friday evening from 6 PM to
9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturday we ask each partici
pant and instructors to bring a vegetarian (low maintenance) dish or snack
in order to share in a potluck meal. For more information please click on
the following link. http://www.healthwithinholistics.com/events.html Ple
ase register with us by calling or emailing the following: Health Within H
olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING
p>\n This module is open to anyone who h
as completed Level I and Level II Reiki and is fully committed to Reiki as
a way of life and wishes to practice as a Reiki Practitioner. \; It i
s recommended that you take Advanced Reiki training as well but it is not
required. Cost: $350.00 + $49.00 HST = $399.00 \;Included in the cost are Reiki Master Trainin
g Manual and Certificates - in 2 styles of Reoki (upon successful completi
on of the course and of the additional requirements.)
\n<
span style='font-size: 12pt\;'>Thi
s class involves participating in the two weekends.
\nNEXT SCHEDULED DATES
a>: March \;27th &\; 28th and April 3rd &\; 4th\, 2015 \n
Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. F
or Lunch on Saturday we ask each participant and instructors to bring a ve
getarian (low maintenance) dish or snack in order to share in a potluck me
al. For more information please click on the following link. http://www.healthw
ithinholistics.com/events.html \; Please reg
ister with us by calling or emailing the \nfollowing:\nHealth Within Holis
tic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
UID:20150320T1630260Z-434780-452@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150228T100000
DTEND;TZID=America/New_York:20150228T104500
SUMMARY:Youth's yoga program with Jenn (ages 13-15)
RRULE:FREQ=WEEKLY;UNTIL=20150502;BYDAY=SA
DESCRIPTION:This class is taught by Jennifer Gallant Youth’s Yoga program:
(ages 13 - 15) Age and developmentally appropriate yoga poses Breathing ex
ercises Singing Meditation Relaxation techniques The program embodies a yo
uth-friendly relationship to the physical and philosophical traditions of
yoga. In a non-competitive environment the yoga program will incorporate l
essons in\, Creativity\, Self-acceptance Interpersonal skills Positive thi
nking Personal & environmental awareness And (most of all) FUN!!! Thereby
offering positive tools for the youth’s everyday life. Participants will b
e encouraged to listen to their body\, respect its’ wisdom\, and to progre
ss at their own pace. Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:This class is taught by Jennifer Gallant \nYouth&rsquo\;s Yoga program: (ages 13 - 15) \n\n- Age and d
evelopmentally appropriate yoga poses
\n- Breathing exercises
\n
- Singing
\n- Meditation
\n- Relaxation techniques
\n \nThe program embodies a youth-friendly relationship to the physical
and philosophical traditions of yoga. In a non-competitive environment the
yoga program will incorporate lessons in\, \n\nSelf-acceptance\nInterpersonal skills\nPositive
thinking\nPersonal &\; environmental awareness\nAnd (
most of all) FUN!!!\n\nThereby offering positive tools for th
e youth&rsquo\;s everyday life. Participants will be encouraged to listen
to their body\, respect its&rsquo\; wisdom\, and to progress at their own
pace. Please register with us by calling or emailing the \nfollowi
ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
tics.com \n
CATEGORIES:Self Improvement
UID:20150109T1608590Z-434780-455@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150228T090000
DTEND;TZID=America/New_York:20150228T094500
SUMMARY:Children's Yoga program with Jenn (ages 10-12)
RRULE:FREQ=WEEKLY;UNTIL=20150502;BYDAY=SA
DESCRIPTION:This class is taught by Jennifer Gallant Children’s Yoga progra
m: (ages 10 – 12) Age and developmentally appropriate yoga poses Breathing
exercises Singing Meditation Relaxation techniques The program embodies a
child-friendly relationship to the physical and philosophical traditions
of yoga. In a non-competitive environment the yoga program will incorporat
e lessons in\, Creativity\, Self-acceptance Interpersonal skills Positive
thinking Personal & environmental awareness And (most of all) FUN!!! There
by offering positive tools for the children’s everyday life. Participants
will be encouraged to listen to their body\, respect its’ wisdom\, and to
progress at their own pace. Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This class is taught by Jennifer Gallant \nChildren&rsquo\;s Yoga program: (ages \;10 &ndash\; 12) \n\n- Age and developmentally appropriate yoga poses
\n- Breathing
exercises
\n- Singing
\n- Meditation
\n- Relaxation tech
niques
\n \nThe program embodies a child-friendly relationship
to the physical and philosophical traditions of yoga. In a non-competitive
environment the yoga program will incorporate lessons in\, \n\n- Creativity\,
\n- Self-acceptance
\n- Interpersonal skills
\n- Positive thinking
\n- Personal &\; environmental awareness
\n- And (most of all) FUN!!!
\n \nThereby offering posit
ive tools for the children&rsquo\;s everyday life. Participants will be en
couraged to listen to their body\, respect its&rsquo\; wisdom\, and to pro
gress at their own pace. Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150109T1957040Z-434780-456@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150324T190000
DTEND;TZID=America/New_York:20150324T210000
SUMMARY:Angel Therapy with Archangel Michael Course with Kimspirational
DESCRIPTION:Angel Therapy with Archangel Michael Course with Kimspirational
at Health Within\, Charlottetown March 24\, 2015 (7 - 9 pm) Cost: $25+HS
T per person 'Angel Therapy is a non-denominational spiritual healing meth
od that involves working with a person's guardian angels and archangels\,
to heal and harmonize every aspect of life. Angel Therapy also helps you t
o more clearly receive Divine Guidance from the Creator and the angels.' -
Doreen Virtue Individual Readings - March 25 & 26 Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Angel Therapy with Archangel Michae
l Course with Kimspirational \nat Health Within\,&n
bsp\;Charlottetown \; \nMarch
24\, 2015 (7 - 9 pm) \nCost: $25+HST per person \n'Angel Therapy is a non-denominational spiritual healing method that invo
lves working with a person's guardian angels and archangels\, to heal and
harmonize every aspect of life. Angel Therapy also helps you to more clear
ly receive Divine Guidance from the Creator and the angels.' \;-D
oreen Virtue \; \n \; \nIndividual Readings - March 25
&\; 26 \n \; Please register with us by calling or e
mailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ni
nfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150109T1933190Z-434780-457@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150804T190000
DTEND;TZID=America/New_York:20150804T210000
SUMMARY:Evening workshop with Kimspirational Angel Therapy with Archangel A
riel
DESCRIPTION:Archangel Ariel is the Lioness of the Archangels. An awesome A
rchangel to work with when what you are wanting to accomplish is in accord
ance with the Divine Will\, especially with if it’s for children or enviro
nmental issues. For those nature and animal lovers\, she is the keeper of
the environment\, the animal kingdom and the elements. Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Archangel Ariel is the Lioness of the Archa
ngels. \; An awesome Archangel to work with when what you are wanting
to accomplish is in accordance with the Divine Will\, especially with if i
t&rsquo\;s for children or environmental issues. \; For those nature a
nd animal lovers\, she is the keeper of the environment\, the animal kingd
om and the elements. Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150218T1538080Z-434780-458@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150805T100000
DTEND;TZID=America/New_York:20150805T170000
SUMMARY:Readings with Kimspirational
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:By appointment only\, please call (902) 566-5009 Please registe
r with us by calling or emailing the following: Health Within Holistic Cen
tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:By appointment only\, please call (902) 566
-5009 Please register with us by calling or emailing the \nfollowi
ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
tics.com \n
CATEGORIES:Self Improvement
UID:20150109T1942010Z-434780-459@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151006T190000
DTEND;TZID=America/New_York:20151006T210000
SUMMARY:Evening workshop with Kimspirational
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20151126;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20151006T190000
EXDATE;TZID=America/New_York:20151106T190000
DESCRIPTION:The name of the workshop with Kimspirational will be announced
at a later date. Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html:T
he name of the workshop with Kimspirational will be announced at a later d
ate. Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20150109T1946040Z-434780-460@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151124T190000
DTEND;TZID=America/New_York:20151124T210000
SUMMARY:CANCELLED:Evening workshop with Kimspirational- Creating Miracles
DESCRIPTION: “To see a World in a Grain of Sand And a Heaven in a Wild
Flower\, Hold Infinity in the palm of your hand And Eternity in an h
our.” William Blake Miracles happen everyday…. let’s learn how to be
co-creators in our world\, to recognize and create these opportunities fo
r Miracles to inspire our every breathe. Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; \n&ldquo\;To see a World in a
Grain of Sand \; \n \; \nAnd a Heaven in a Wild Flowe
r\, \; \n \; \nHold Infinity in the palm of your hand&
nbsp\; \n \; \nAnd Eternity in an hour.&rdquo\; \;
\n \; \n William Blake \n \; \nMiracles happ
en everyday&hellip\;.  \;let&rsquo\;s learn how to be co-creators in o
ur world\, to recognize and create these opportunities for Miracles to ins
pire our every breathe. \n \; \n \; \n \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20151004T1343580Z-434780-461@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151125T100000
DTEND;TZID=America/New_York:20151125T170000
SUMMARY:Readings with Kimspirational
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20151125T100000
DESCRIPTION:By appointment only\, please call (902)566-5009 Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:By appointment only\, please call (902)566-
5009 Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20150109T1952420Z-434780-462@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151007T100000
DTEND;TZID=America/New_York:20151007T170000
SUMMARY:CANCELLED:Readings with Kimspirational
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:By appointment only please call (902)566-5009 Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:By appointment only please call (902)566-50
09 Please register with us by calling or emailing the \nfollowing:
\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistic
s.com \n
CATEGORIES:Self Improvement
UID:20151004T1345500Z-434780-463@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150502T083000
DTEND;TZID=America/New_York:20150502T163000
SUMMARY:Jane's Tarot and Angel Card Readings
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
ot and Angel Card readings. You can choose between her two decks and provi
de Jane with a question to work with. You may choose a 1 hour or 30 to 40
minute session. Jane is available all day from 8:30 am until 5-ish pm Ple
ase call to book or reserve your appointment time. Walk ins are not likely
to be able to have an appointment as Jane is quite popular. Please call
902-566-5009 or email info@healthwithinholistics.com Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Jane Preston is passionate about helping ot
hers through her Tarot and Angel Card readings. \nYou can choose bet
ween her two decks and provide Jane with a question to work with. \n
You may choose a 1 hour or 30 to 40 minute session. \; \nJane is
available all day from 8:30 am until 5-ish pm \nPlease call to book
or reserve your appointment time. Walk ins are not likely to be able to h
ave an appointment as Jane is quite popular. \; \nPlease call 90
2-566-5009 or email info@healthwithinholistics.com \n \; Please register with us by calling or emailing the \nfollowing:\nHealth W
ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150116T1728240Z-434780-466@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150606T083000
DTEND;TZID=America/New_York:20150606T163000
SUMMARY:Jane's Tarot and Angel Card Readings
RRULE:FREQ=MONTHLY;UNTIL=20160731;BYDAY=1SA
EXDATE;TZID=America/New_York:20160102T083000
EXDATE;TZID=America/New_York:20160702T083000
EXDATE;TZID=America/New_York:20150704T083000
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
ot and Angel Card readings. You can choose between her two decks and provi
de Jane with a question to work with. You may choose a 1 hour or 30 to 40
minute session. $60.00 or $40.00 + HST Jane is available all day from 8:30
am until 4:30 Her last appointment time for a 1 hour session is 3:30 pm.
Please call to book or reserve your appointment time. Walk ins are not lik
ely to be able to have an appointment as Jane is quite popular. Please ca
ll 902-566-5009 or email info@healthwithinholistics.com Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Jane Preston is passionate about helping ot
hers through her Tarot and Angel Card readings. You can choose bet
ween her two decks and provide Jane with a question to work with.
You may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST
Jane is available all day from 8:30 am until 4:30 Her las
t appointment time for a 1 hour session is 3:30 pm. Please call to
book or reserve your appointment time. Walk ins are not likely to be able
to have an appointment as Jane is quite popular. \; Please ca
ll 902-566-5009 or email info@healthwithinholistics.com  \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20160504T0108530Z-434780-467@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150606T090000
DTEND;TZID=America/New_York:20150606T170000
SUMMARY:Chair Yoga Teacher Training with Julie Palmer!
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:June 6th and 7th 2015! This workshop is open to people in the
Holistic Health Field\, Massage Therapy\, Yoga Teachers\, Aspiring Yoga Te
achers\, Fitness Instructors\, Nurses\, Senior Workers\, Physio Therapists
and more... Julie Palmer has been teaching yoga for more than 20 years.
Living in Nova Scotia she has been teaching this workshop yearly and it ha
s filled to capacity! We are so lucky she has agreed to make the trip here
to PEI! Learn to teach Chair Yoga / Fitness for seniors\, those with chro
nic conditions or post surgery\, even office workers. In this 13 hour work
shop you will learn: Thorough warm ups\, adapting yoga poses to a chair\,
standing postures using a chair\, abdominal strengtheners\, class sequenci
ng\, use of hand and foot weights\, osteoporosis tips\, deaf hand alphabet
\, yoga hand mudras\, seated sun salute\, standing chair sun salute\, seat
ed half moon salute\, balance poses with the chair\, self massage techniqu
es\, safety concerns for seniors. The program comes with handouts and a
manual as well as a certificate. Saturday June 6th 9 am - 5 pm Sund
ay June 7th 9 am - 4 pm Julie's workshop price is $230 + HST. We requi
re a $100.00 deposit to register and hold your space. Class size is limite
d. To register and reserve your seat today or would like more information
please call 902-566-5009 Some of the past participants had this to say....
'Loved the variety of activities' 'Relaxed\, fun & informative' 'Enjoye
d being led in the sample classes' Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:June 6th and 7th 2015!&nbs
p\; \nThis workshop is open to people in the Holistic Health Field\,
Massage Therapy\, Yoga Teachers\, Aspiring Yoga Teachers\, Fitness Instru
ctors\, Nurses\, Senior Workers\, Physio Therapists and more... \nJu
lie Palmer has been teaching yoga for more than 20 years. \; Living in
Nova Scotia she has been teaching this workshop yearly and it has filled
to capacity! \nWe are so lucky she has agreed to make the trip here
to PEI! Learn to teach Chair Yoga / Fitness for seniors\, those with chron
ic conditions or post surgery\, even office workers. \nIn this 13 ho
ur workshop you will learn: \nThorough warm ups\, adapting yoga pose
s to a chair\, standing postures using a chair\, abdominal strengtheners\,
class sequencing\, use of hand and foot weights\, osteoporosis tips\, dea
f hand alphabet\, yoga hand mudras\, seated sun salute\, standing chair su
n salute\, seated half moon salute\, balance poses with the chair\, self m
assage techniques\, safety concerns for  \;seniors. \; The program
comes with handouts and a manual as well as a certificate.  \;  \
; \nSaturday June 6th  \;9 am - 5 pm \;  \;Sunday  \
; June 7th  \;9 am - 4 pm \nJulie's workshop price is $230 + HST
.  \;We require a $100.00 deposit to register and hold your space. Cla
ss size is limited. To register and reserve your seat today \;or would
like more information please call 902-566-5009 \nSome of the past p
articipants had this to say....  \; 'Loved the variety of activities'
'Relaxed\, fun &\; informative' 'Enjoyed being led in the sample classe
s' Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20150121T2110250Z-434780-468@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150204T120500
DTEND;TZID=America/New_York:20150204T125500
SUMMARY:CANCELLED TODAY Lunchtime - Yoga TAP
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
AP'. In a new yoga format designed by Denise\, you'll experience a blend o
f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
tion and meditation along with a combination of Emotional Freedom Techniqu
es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
energize you and leave you with a feeling of peace and calm that will ena
ble you to effectively manage your day. Please note that the EFT scripts u
sed during these sessions will be provided as an optional take-home exerci
se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when
you attend class and can be used for any Yoga TAP class.) or Drop-ins for
$10 + HST per session Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Spend your lunch hour being \;s
tress free by experiencing Yoga 'TAP'. In a new yoga format designed
by Denise\, you'll experience a blend of many aspects of yoga including ch
ant\, yoga poses\, breath work\, relaxation and meditation along with a co
mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
antras. \;These Yoga 'Taps' sessions will energize you and leave you w
ith a feeling of peace and calm that will enable you to effectively manage
your day. Please note that the EFT scripts used during these session
s will be provided as an optional take-home exercise. Purchase a 10 c
lass card $80.00 + HST (Cards only get marked off when you attend class an
d can be used for any Yoga TAP class.) or \;Drop-ins for $10 + HST per
session
Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150128T1341030Z-434780-469@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150207T083000
DTEND;TZID=America/New_York:20150207T163000
SUMMARY:Jane's Tarot and Angel Card Readings
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150307;BYMONTHDAY=7
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
ot and Angel Card readings. You can choose between her two decks and provi
de Jane with a question to work with. Plan to have a couple of questions.
If time permits more may be covered. You may choose a 1 hour or 30 to 40 m
inute session. Jane is available all day from 8:30 am until 5-ish pm Plea
se call to book or reserve your appointment time. Walk ins are not likely
to be able to have an appointment as Jane is quite popular. Please call 9
02-566-5009 or email info@healthwithinholistics.com Please register with u
s by calling or emailing the following: Health Within Holistic Centre (902
) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Jane Preston is passionate about helping ot
hers through her Tarot and Angel Card readings. \nYou can choose bet
ween her two decks and provide Jane with a question to work with. Plan to
have a couple of questions. If time permits more may be covered. \nY
ou may choose a 1 hour or 30 to 40 minute session. \; \nJane is
available all day from 8:30 am until 5-ish pm \nPlease call to book
or reserve your appointment time. Walk ins are not likely to be able to ha
ve an appointment as Jane is quite popular. \; \nPlease call 902
-566-5009 or email info@healthwithinholistics.com Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic Ce
ntre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20150202T1619410Z-434780-470@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150211T120500
DTEND;TZID=America/New_York:20150211T125500
SUMMARY:CANCELLED Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
AP'. In a new yoga format designed by Denise\, you'll experience a blend o
f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
tion and meditation along with a combination of Emotional Freedom Techniqu
es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
energize you and leave you with a feeling of peace and calm that will ena
ble you to effectively manage your day. Please note that the EFT scripts u
sed during these sessions will be provided as an optional take-home exerci
se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when
you attend class and can be used for any Yoga TAP class.) or Drop-ins for
$10 + HST per session Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Spend your lunch hour being \;s
tress free by experiencing Yoga 'TAP'. In a new yoga format designed
by Denise\, you'll experience a blend of many aspects of yoga including ch
ant\, yoga poses\, breath work\, relaxation and meditation along with a co
mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
antras. \;These Yoga 'Taps' sessions will energize you and leave you w
ith a feeling of peace and calm that will enable you to effectively manage
your day. Please note that the EFT scripts used during these session
s will be provided as an optional take-home exercise. Purchase a 10 c
lass card $80.00 + HST (Cards only get marked off when you attend class an
d can be used for any Yoga TAP class.) or \;Drop-ins for $10 + HST per
session
Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150206T1451570Z-434780-471@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150221T140000
DTEND;TZID=America/New_York:20150221T163000
SUMMARY:Entrainment Yoga - Chakra 1
DESCRIPTION:This workshop will introduce Entrainment Yoga\, a creation of P
epe Danza and Shakti Mhi (owners of Prana Yoga College in Tel Aviv\, Israe
l). Over the course of a year Shakti and Pepe worked together composing 7
intuitive yoga flows that awaken and balance the 7 Chakras. The flows are
very precise and meditative. Each movement synchronizes with the breath an
d together they form a pranic dance where stillness and motion unite. Each
flow has unique music composed by Pepe that vibrates the specific chakra
healing the physical body. Following each flow with precision increases co
ncentration and keeps the mind and the body in the ‘here and now’. In this
workshop we will learn the first flow\, Chakra 1. This grounding flow is
a great introduction to Entrainment and a lovely practice on its own. Entr
ainment is a scientific principle that two oscillating bodies will synchro
nize so that they vibrate in harmony. The principle of entrainment is univ
ersal\, appearing in chemistry\, biology\, medicine\, psychology\, sociolo
gy\, astronomy\, architecture and more. As a yoga teacher\, or yogi with a
home practice\, Entrainment will provide you with ideas on sequencing as
well as ways to balance each Chakra. The workshop is suitable for yoga tea
chers and advanced yoga practitioners. Please bring a mat\, water and wear
comfortable clothing – (white or light coloured clothing is good to wear
for Entrainment\, but not necessary). Examples of Entrainment Yoga can be
watched here: https://www.youtube.com/watch?v=1sTDpkTjLGs For more informa
tion or to register please contact Health Within (contact below) or Megan
Macdonald at 902 218 1727 or meganyogapei [at] gmail.com *Megan Macdona
ld teaches yoga in PEI and did her yoga training in Vancouver and Tel Aviv
\, Israel. She is an advanced yoga teacher with 500hrs of training. She te
aches Hatha flows\, Yin\, Restorative and Entrainment. She has been practi
cing yoga for 15 years. Yoga has been the best way to maintain a healthy b
ack as well as learning how to bring more balance to daily life! Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This workshop will introduce Entrainment Yo
ga\, a creation of Pepe Danza and Shakti Mhi (owners of Prana Yoga College
in Tel Aviv\, Israel). Over the course of a year Shakti and Pepe worked t
ogether composing 7 intuitive yoga flows that awaken and balance the 7 Cha
kras. The flows are very precise and meditative. Each movement synchronize
s with the breath and together they form a pranic dance where stillness an
d motion unite. Each flow has unique music composed by Pepe that vibrates
the specific chakra healing the physical body. Following each flow with pr
ecision increases concentration and keeps the mind and the body in the &ls
quo\;here and now&rsquo\;. \nIn this workshop we will learn the firs
t flow\, Chakra 1. This grounding flow is a great introduction to Entrainm
ent and a lovely practice on its own. Entrainment is a scientific principl
e that two oscillating bodies will synchronize so that they vibrate in har
mony. The principle of entrainment is universal\, appearing in chemistry\,
biology\, medicine\, psychology\, sociology\, astronomy\, architecture an
d more. \nAs a yoga teacher\, or yogi with a home practice\, Entrain
ment will provide you with ideas on sequencing as well as ways to balance
each Chakra. \nThe workshop is suitable for yoga teachers and advanc
ed yoga practitioners. Please bring a mat\, water and wear comfortable clo
thing &ndash\; (white or light coloured clothing is good to wear for Entra
inment\, but not necessary). \nExamples of Entrainment Yoga can be w
atched here: \nhttps://www.youtube.com/watch?v=1sTDpkTjLGs \nFor more informat
ion or to register please contact Health Within (contact below) or Megan M
acdonald at 902 218 \; 1727 or meganyogapei [at] gmail.com \n&nb
sp\; \n*Megan Macdonald teaches yoga in PEI and did her yoga trainin
g in Vancouver and Tel Aviv\, Israel. She is an advanced yoga teacher with
500hrs of training. She teaches Hatha flows\, Yin\, Restorative and Entra
inment. She has been practicing yoga for 15 years. Yoga has been the best
way to maintain a healthy back as well as learning how to bring more balan
ce to daily life! Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150211T0144440Z-434780-472@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150911T203000
DTEND;TZID=America/New_York:20150911T213000
SUMMARY:SoundEscapes with Trevor Grant
DESCRIPTION:SoundEscapes comes to Health Within Holistic Centre! Join inst
rumentalist Trevor Grant for a friday evening candlelight Sound Meditation
. Float away on the tones of crystal bowls\, flutes\, drums and more and d
iscover a unique connection with yourself and the power of sound and vibra
tion. No experience is necessary for this exercise in active listening. Th
e music and sounds are intended to provide a point of focus\, like a candl
e flame or a mantra and also a catalyst for your subconscious mind. If you
allow yourself to be guided by the sounds you may enter what could be des
cribed as a natural altered state. You may experience images or scenes fro
m your subconscious\, colours\, sensations of floating\, physical or emoti
onal responses\, or simply deep relaxation. Everyone's experience is diffe
rent. Warning! Side effects may include a sense of chilled out well being!
Cost: $15 + HST Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html:SoundEscapes \; comes to Health Within
Holistic Centre! \nJoin instrumentalist Trevor Grant for a friday ev
ening candlelight Sound Meditation. Float away on the tones of crystal bow
ls\, flutes\, drums and more and discover a unique connection with yoursel
f and the power of sound and vibration. \nNo experience is necessary for this exercise in a
ctive listening. The music and sounds are intended to provide a point of f
ocus\, like a candle flame or a mantra and also a catalyst for your subcon
scious mind. If you allow yourself to be guided by the sounds you may ente
r what could be described as a natural altered state. You may experience i
mages or scenes from your subconscious\, colours\, sensations of floating\
, physical or emotional responses\, or simply deep relaxation. Everyone's
experience is different. Warning! Side effects may include a sense of chil
led out well being! \nCost: $15 + HST Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150902T1417430Z-434780-473@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151124T190000
DTEND;TZID=America/New_York:20151124T210000
SUMMARY:Evening workshop with Kimspirational- Opening the Third Eye
DESCRIPTION: Let's take time to focus on our Third Eye. Let's learn to op
en our Third Eye in a safe manner and how to focus our energy in the right
way to obtain universal information through our Third Eye. $25.00 + HST
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; \nLet's take time to focus on
our Third Eye. \; Let's learn to open our Third Eye in a safe manner
and how to focus our energy in the right way to obtain universal informati
on through our Third Eye. \n \;$25.00 + HST Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151004T1344360Z-434780-474@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151125T100000
DTEND;TZID=America/New_York:20151125T170000
SUMMARY:Readings with Kimspirational
DESCRIPTION:By appointment only\, please call (902)566-5009 Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:By appointment only\, please call (902)566-
5009 Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20150218T1916150Z-434780-475@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150404T090000
DTEND;TZID=America/New_York:20150404T120000
SUMMARY:Learn to Read Tarot: Beginner Class
DESCRIPTION: Jane P. Preston When: Saturday\, April 4 @ 9:00 to 12:00 Where
: Health Within Holistic Centre #500 Queen’s St.\, Charlottetown\, PEI Reg
istration: (902) 566-5009 / info@healthwithinholistics.com Price: $40 + HS
T (includes) 2.5 hours of instruction and class activities (two 15-min b
reaks) 1 clear quartz crystal (to help clear deck) file folder and mul
tiple course handouts Course Description: Over the past couple of decades\
, the popularity of the tarot has grown exponentially. Tarot cards are cur
rently one of the most commonly used metaphysical tools of self-discovery.
In turn\, a fundamental aspect of this beginner course is to learn how to
use tarot cards for self-reflection and self- growth. In this course\, pa
rticipants will be introduced to the basic meanings of the 78 Rider-Waite
cards. Participants will perform 3-card readings on self and on other part
icipants in the class. Through class instruction and activities\, particip
ants will experience the journey of the tarot\, which involves using intui
tion and calling upon spirit guides to feel the meaning of each card. A Ri
der- Waite deck will be provided to students to use during this class. If
a participant has a Rider-Waite deck\, he/she is encouraged to bring the d
eck to this class. Please register with us by calling or emailing the foll
owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
tics.com
X-ALT-DESC;FMTTYPE=text/html: \;Jane P. Preston
\nWhen: Saturday\, April 4 @ 9:00 to 12:00 \nWhere: Health Within
Holistic Centre #500 Queen&rsquo\;s St.\, Charlottetown\, PEI \n<
p>Registration: (902) 566-5009 / info@healthwithinholistics.com\nPr
ice: $40 + HST (includes) 2.5 hours of instruction and class activi
ties (two 15-min breaks) 1 clear quartz crystal (to help clear deck
) file folder and multiple course handouts \n Co
urse Description: Over the past couple of decades\, the popu
larity of the tarot has grown exponentially. Tarot cards are currentl
y one of the most commonly used metaphysical tools of self-discovery.
In turn\, a fundamental aspect of this beginner course is to learn h
ow to use tarot cards for self-reflection and self- growth. In this c
ourse\, participants will be introduced to the basic meanings of the
78 Rider-Waite cards. Participants will perform 3-card readings on self an
d on other participants in the class. Through class instruction and a
ctivities\, participants will experience the journey of the tarot\, w
hich involves using intuition and calling upon spirit guides to feel
the meaning of each card. A Rider- Waite deck will be provided to stu
dents to use during this class. If a participant has a Rider-Waite de
ck\, he/she is encouraged to bring the deck to this class.
Please
register with us by calling or emailing the \nfollowing:\nHealth Within Ho
listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150225T1346540Z-434780-476@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150313T130000
DTEND;TZID=America/New_York:20150313T140000
SUMMARY:Play With The Energy
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150313T1709430Z-434780-477@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150411T090000
DTEND;TZID=America/New_York:20150411T130000
SUMMARY:POSTPONED Playing With The Energy with Judy Archibald
DESCRIPTION:This class has been postponed until a later date that has not b
een determined. Please call to be on the list when it will be offered agai
n. Thank you. Enhance your personal connection to yourself. Holistic care
is important. It means that all elements (mental\, emotional\, historical\
, internal\, external\, work\, home\, fun) ...are coming into balance\, co
ming together\, to optomize your experience here in this life. The movemen
t of your energy field impacts and is impacted by everything you eat\, do
and think. This worshop will be fun. If you have experience or not working
with energy this is open to everyone. Some understanding of energy would
be best. Learn some techniques to clear chakras. Start to open to feeling
energy and it's impact on your well being. Begin to take your wellness int
o your own hands with a beginners mind. Start to learn to manage how you f
eel. Insert some meridian work\, music\, pictures\, mindfulness and we wi
ll have a great time. We will talk about our senses and how we sense the w
orld. Where is our stongest sense. $30.00 + HST Saturday April 11th 9 am
- 1 pm Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This class has been postponed until a later date that has not been determined. Please call to be on
the list when it will be offered again. \nThank you. \nEnhance
your personal connection to yourself. \nHolistic care is important.
It means that all elements (mental\, emotional\, historical\, internal\,
external\, work\, home\, fun) ...are coming into balance\, coming together
\, to optomize your experience here in this life. The movement of your ene
rgy field impacts and is impacted by everything you eat\, do and think. \nThis worshop will be fun. If you have experience or not working with
energy this is open to everyone. Some understanding of energy would be be
st. \nLearn some techniques to clear chakras. Start to open to feeli
ng energy and it's impact on your well being. Begin to take your wellness
into your own hands with a beginners mind. Start to learn to manage how yo
u feel. \; \nInsert some meridian work\, music\, pictures\, mind
fulness and we will have a great time. \nWe will talk about our sens
es and how we sense the world. Where is our stongest sense. \; \n$30.00 + HST \nSaturday April 11th  \;9 am - 1 pm Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150406T1811100Z-434780-478@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150118T130000
DTEND;TZID=America/New_York:20150118T160000
SUMMARY:Souls Purpose Class
DESCRIPTION:This class is based on the knowledge of our Soul's existence in
our everyday life. We will use exercises such as meditation and journalli
ng\, music\, candles and other means to become still. The workshop is mean
t to provide the participants with tools to use for invoking ways to touch
that all enduring part of us that sees and knows and watches\; the Witnes
s. The more in touch we are with our inner selves and our Truth\, the more
peace and love we experience and perceive. Everything we need is in this
moment. When we look elsewhere we step out of our knowing. Peace is within
..... The class will begin by asking everyone about any experiences or be
liefs they have about their Soul. $40.00+ HST Take the time and use this a
s an opportunity to connect with a deep part of yourself. Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This class is based on the knowledge of our
Soul's existence in our everyday life. \nWe will use exercises such
as meditation and journalling\, music\, candles and other means to become
still. \nThe workshop is meant to provide the participants with too
ls to use for invoking ways to touch that all enduring part of us that see
s and knows and watches\; the Witness. The more in touch we are with our i
nner selves and our Truth\, the more peace and love we experience and perc
eive. \nEverything we need is in this moment. When we look elsewhere
we step out of our knowing. Peace is within ..... \nThe class will
begin by asking everyone about any experiences or beliefs they have about
their Soul. \n$40.00+ HST \nTake the time and use this as an o
pportunity to connect with a deep part of yourself. Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150317T1104430Z-434780-479@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150328T210000
DTEND;TZID=America/New_York:20150329T050000
SUMMARY:PEI Shambhala Meditation Group Workshop
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:PEI Shambhala Group Workshop Training Level I March 28-29 Satur
day 9:30 - 5:30 Sunday 8:30 - 1:00 Through the practice of meditation we c
limpse unconcitional goodnessas teh ground of our existence. Opening to ou
rselfves with gentleness adn appreciation\, we begin to see our potential
as genuine and compassionate human beings. This workshop is open to the pu
blic. It is a program of instruction and teachings on mindfulness & awaren
ess meditaion. Cost: $110 (includes breakfast adn lunches) A generosity po
licy applies to those on low income. To Register call 566-2043 or peismg@y
ahoo.ca Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:PEI Shambhala Group Workshop \nTraini
ng Level I \nMarch 28-29 \nSaturday 9:30 - 5:30 \nSunday
8:30 - 1:00 \nThrough the practice of meditation we climpse unconci
tional goodnessas teh ground of our existence. Opening to ourselfves with
gentleness adn appreciation\, we begin to see our potential as genuine and
compassionate human beings. \nThis workshop is open to the public.<
/p>\n It is a program of instruction and teachings on mindfulness &\;
awareness meditaion. Cost: $110 (includes breakfast adn lunches) \n
A generosity policy applies to those on low income. \nTo Register ca
ll 566-2043 or peismg@yahoo.ca Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150313T1826080Z-434780-480@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150606T210000
DTEND;TZID=America/New_York:20150607T050000
SUMMARY:TRE Workshop and Level I Training
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:More information to come. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info
@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:More information to come. Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150313T1830100Z-434780-481@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150802T160000
DTEND;TZID=America/New_York:20150802T190000
SUMMARY:Intuitive Skills Workshop-Pendulum with Kimspirational
DESCRIPTION:Intuitive Skills Workshop – Pendulum Work Join me as we learn a
nd practice our intuitive skills. In this workshop we will be looking int
o trusting our intuition\, connecting with the Creator\, Archangel Michael
and our Higher-Self to obtain guidance through our pendulum. We will loo
k at all the different ways of incorporating the pendulum in our psychic a
wareness. We will be practising our skills with various exercises and pen
dulum charts (provided by Kimspirational). What to bring: - Your Pendulum
\, - an open mind\, - Angel Cards by (Doreen Virtue)\, personal favourit
e crystals and other tools that you wish to enhance your experience - note
books\, pen\, paper Please register with us by calling or emailing the fo
llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
istics.com
X-ALT-DESC;FMTTYPE=text/html:Intuitive Skills Workshop &ndash\;
Pendulum Work \nJoin me as we learn and practice our intuit
ive skills. \; In this workshop we will be looking into trusting our i
ntuition\, connecting with the Creator\, Archangel Michael and our Higher-
Self to obtain guidance through our pendulum. \; We will look at all t
he different ways of incorporating the pendulum in our psychic awareness.&
nbsp\; We will be practising our skills with various exercises and pendulu
m charts (provided by Kimspirational). \nWhat to bring: \; \n
- Your Pendulum\, \; \n- an open mind\, \; \n- Ange
l Cards by (Doreen Virtue)\, personal favourite crystals and other tools t
hat you wish to enhance your experience \n- note books\, pen\, paper
Please register with us by calling or emailing the \nfollowing:\n
Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
com \n
CATEGORIES:Self Improvement
UID:20150622T1515130Z-434780-482@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150803T100000
DTEND;TZID=America/New_York:20150803T140000
SUMMARY:Readings with Kimspirational
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150401T1151520Z-434780-483@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151009T180000
DTEND;TZID=America/New_York:20151009T210000
SUMMARY:CANCELLED:Intuitive Skills Worskhop-TEA LEAVES with Kimspirational
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20151209;BYMONTHDAY=9
EXDATE;TZID=America/New_York:20151109T180000
EXDATE;TZID=America/New_York:20151209T180000
DESCRIPTION:Intuitive Skills Workshop – Tea Leaf Readings Join me as we lea
rn and practice our intuitive skills. In this workshop we will be looking
into trusting our intuition and recognizing signs and symbols\, specifica
lly focusing on how to do Tea Leaf Readings. What to bring: - a tea cup an
d plate (preferably white on the inside) - an open mind - pendulum\, Angel
Cards by (Doreen Virtue)\, personal favourite crystals and other tools th
at you wish to enhance your experience - note books\, pen\, paper Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Intuitive Skills Workshop &ndash\;
Tea Leaf Readings \nJoin me as we learn and practice our in
tuitive skills. \; In this workshop we will be looking into trusting o
ur intuition and recognizing signs and symbols\, specifically focusing on
how to do Tea Leaf Readings. \nWhat to bring: \n- a tea cup an
d plate (preferably white on the inside) \n- an open mind \n-
pendulum\, Angel Cards by (Doreen Virtue)\, personal favourite crystals an
d other tools that you wish to enhance your experience \n- note book
s\, pen\, paper \n \; Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151004T1702330Z-434780-484@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151009T113000
DTEND;TZID=America/New_York:20151009T153000
SUMMARY:CANCELLED:Readings with Kimspirational
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151004T1346190Z-434780-485@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151124T113000
DTEND;TZID=America/New_York:20151124T153000
SUMMARY:Readings with Kimspirational
DESCRIPTION:By appointment only. Please call (902)566-5009 Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:By appointment only. Please call (902)566-5
009 Please register with us by calling or emailing the \nfollowing
:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
cs.com \n
CATEGORIES:Self Improvement
UID:20150401T1158410Z-434780-486@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151123T180000
DTEND;TZID=America/New_York:20151123T210000
SUMMARY:CANCELLED: Intuitive Skills Workshop EMPATH with Kimspirational
DESCRIPTION:Intuitive Skills Workshop – Empathy Join me as we learn and pra
ctice our intuitive skills. In this workshop we will be looking into our
Empathic abilities\, what they are\, how they affect us and how to use the
m in a good way. Empathy is the ability to understand or gain psychic kno
wledge by experiencing feelings of others. This workshop will be filled w
ith tips and tricks. We will be practising our skills with various exerci
ses. What to bring: -an open mind -Angel Cards by Doreen Virtue or Kimspir
ational)\, personal favourite crystals and other tools that you wish to en
hance your experience -note books\, pen\, paper Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 56
6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Intuitive Skills Workshop &ndash\;
Empathy \nJoin me as we learn and practice our intuitive sk
ills. \; In this workshop we will be looking into our Empathic abiliti
es\, what they are\, how they affect us and how to use them in a good way.
 \; Empathy is the ability to understand or gain psychic knowledge by
experiencing feelings of others. \; This workshop will be filled with
tips and tricks. \; We will be practising our skills with various exer
cises. \nWhat to bring: \n-an open mind \n-Angel Cards b
y Doreen Virtue or Kimspirational)\, personal favourite crystals and other
tools that you wish to enhance your experience \n-note books\, pen\
, paper Please register with us by calling or emailing the \nfollo
wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
istics.com \n
CATEGORIES:Self Improvement
UID:20151004T1342510Z-434780-487@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150412T100000
DTEND;TZID=America/New_York:20150412T120000
SUMMARY:Life Mission Sessions with Stephanie Allen
DESCRIPTION:Stephanie Allen of Gateway Development in Amherst NS is offerin
g. The Life Mission Sessions. These Sessions are part of The Way of The He
art\, which is an organization dedicated to helping people live their full
est expression of their Life Mission\, providing them with a process and
a practice for greater love\, harmony and beauty for what that means both
personally and globally. It has helped many personally and professionall
y overcome limitations in mind and body. The skills and process you lear
n compliment every path and will enrich and empower what you love and find
beautiful. The session assists you to re-remember your personal love sto
ry- your reason for being in this world. Each Session consists of: mindful
ness practices\, self-exploration and an ‘intention process’ from The Way
of the Heart™. A Life Mission ‘World Cafe’ rounds out the experience. Co
st : $35.00 we are asking for a $10 deposit to hold your place. Sunday Apr
il 12 for 10:00 am to 12:00 pm is the session date. Please call 902-566-50
09 and ask for Judy or Denise. You can email info@healthwithinholistics.co
m for more information. Health Within Holistic Centre is located at 500 B
Queen Street. Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html:Stephanie Allen of Gateway Development in A
mherst NS is offering. \nThe Life Mission Sessions. \nThese Se
ssions are part of The Way of The Heart\, which is an organization dedicat
ed to helping people live their fullest expression of their Life Mission\,
 \;providing them with a process and a practice for greater love\, ha
rmony and beauty for what that means both personally and globally.  \;
It has helped many personally and professionally overcome limitations in
mind and body. \n \; The skills and process you learn compliment
every path and will enrich and empower what you love and find beautiful.<
/p>\n  \;The session assists you to re-remember your personal love s
tory- your reason for being in this world. \nEach Session consists o
f: mindfulness practices\, self-exploration and an &lsquo\;intention proce
ss&rsquo\; from The Way of the Heart&trade\;. A Life Mission &lsquo\;World
Cafe&rsquo\; rounds out the experience. \n \; \nCost : $3
5.00 we are asking for a $10 deposit to hold your place. \nSunday Ap
ril 12 for 10:00 am to 12:00 pm is the session date. \nPlease call 9
02-566-5009 and ask for Judy or Denise. \nYou can email info@healthwithinholistics.com for
more information. Health Within Holistic Centre is located at 500 B Queen
Street. \n \; Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20150401T1608240Z-434780-488@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150501T180000
DTEND;TZID=America/New_York:20150501T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1528110Z-434780-489@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150502T090000
DTEND;TZID=America/New_York:20150502T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150402T1148450Z-434780-490@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150417T150000
DTEND;TZID=America/New_York:20150417T210000
SUMMARY:GEM SHOW!! Otorongo Rocks and Crystals
DESCRIPTION:Our second GEM SHOW! This is very popular! We are excited to su
pport people and their love of stones. Some people love the look of them p
olished or rough\, others like the feel of them! Just walking in to the ro
om can energise or relax you! There will be a wide selection of rocks nd c
rystals from around the world. Madagascar\, morocco\, Brazil\, Mexico\, Mo
ngolia and many other countries. otorongo Rocks and Crystals are presentin
g theri wide selection for purchase. Don't miss out. High quality Lapis la
zuli\, Vera Cruz Amythest\, Laradorite\, Selenite and many more. *cash or
debit preferred* Friday April 17th 3 pm to 9 pm Saturday April 18th 9 am t
o 6 pm 902-566-5009 if you would like more information! See you there. Ple
ase register with us by calling or emailing the following: Health Within H
olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Our second GEM SHOW! \nThis is very p
opular! We are excited to support people and their love of stones. \nSome people love the look of them polished or rough\, others like the fee
l of them! Just walking in to the room can energise or relax you! \n
There will be a wide selection of rocks nd crystals from around the world.
\nMadagascar\, morocco\, Brazil\, Mexico\, Mongolia and many other
countries. \notorongo Rocks and Crystals are presenting theri wide s
election for purchase. Don't miss out. \nHigh quality Lapis lazuli\,
Vera Cruz Amythest\, Laradorite\, Selenite and many more. \n*cash o
r debit preferred* \nFriday April 17th 3 pm to 9 pm \nSaturday
April 18th 9 am to 6 pm \n902-566-5009 if you would like more infor
mation! \nSee you there. Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150410T1513470Z-434780-491@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150418T090000
DTEND;TZID=America/New_York:20150418T180000
SUMMARY:GEM SHOW!! Otorongo Rocks and Crystals
DESCRIPTION:Our second GEM SHOW! This is very popular! We are excited to su
pport people and their love of stones. Some people love the look of them p
olished or rough\, others like the feel of them! Just walking in to the ro
om can energise or relax you! There will be a wide selection of rocks nd c
rystals from around the world. Madagascar\, morocco\, Brazil\, Mexico\, Mo
ngolia and many other countries. otorongo Rocks and Crystals are presentin
g theri wide selection for purchase. Don't miss out. High quality Lapis la
zuli\, Vera Cruz Amythest\, Laradorite\, Selenite and many more. *cash or
debit preferred* Friday April 17th 3 pm to 9 pm Saturday April 18th 9 am t
o 6 pm 902-566-5009 if you would like more information! See you there. Ple
ase register with us by calling or emailing the following: Health Within H
olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Our second GEM SHOW! \nThis is very p
opular! We are excited to support people and their love of stones. \nSome people love the look of them polished or rough\, others like the fee
l of them! Just walking in to the room can energise or relax you! \n
There will be a wide selection of rocks nd crystals from around the world.
\nMadagascar\, morocco\, Brazil\, Mexico\, Mongolia and many other
countries. \notorongo Rocks and Crystals are presenting theri wide s
election for purchase. Don't miss out. \nHigh quality Lapis lazuli\,
Vera Cruz Amythest\, Laradorite\, Selenite and many more. \n*cash o
r debit preferred* \nFriday April 17th 3 pm to 9 pm \nSaturday
April 18th 9 am to 6 pm \n902-566-5009 if you would like more infor
mation! \nSee you there. Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150410T1515160Z-434780-492@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150408T180000
DTEND;TZID=America/New_York:20150408T200000
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20181220;BYDAY=WE
EXDATE;TZID=America/New_York:20170118T180000
EXDATE;TZID=America/New_York:20171227T180000
EXDATE;TZID=America/New_York:20180131T180000
EXDATE;TZID=America/New_York:20151021T180000
EXDATE;TZID=America/New_York:20181024T180000
EXDATE;TZID=America/New_York:20171220T180000
EXDATE;TZID=America/New_York:20151223T180000
EXDATE;TZID=America/New_York:20161228T180000
EXDATE;TZID=America/New_York:20151230T180000
DESCRIPTION:Wednesday Night Meditation Join us every Wednesday evening at
6:00 pm for an hour of sitting and walking meditation followed by tea and
a dharma discussion. Meditation instruction is available to newcomers. If
you wish to take advantage of this please arrive 10 minutes before practi
ce begins. Come when you can\, leave when you want. For more information
please call Marilyn at 902-892-4612 or by emailing peismg@yahoo.ca Please
register with us by calling or emailing the following: Health Within Holis
tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Wednesday Night Meditation Join us every Wednesday eve
ning \; at 6:00 pm for an hour of sitting and walking meditation follo
wed by tea and a dharma discussion. Meditation instruction is avai
lable to newcomers. \; If you wish to take advantage of this please ar
rive 10 minutes before practice begins. Come when you can\, leave
when you want.  \;For more information please call Marilyn at
902-892-4612 or by emailing peismg@yahoo.ca Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:99 Pownal Street\, Charlottetown\, PEI
UID:20180920T2134310Z-434780-493@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150410T090000
DTEND;TZID=America/New_York:20150410T120000
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20160630;BYDAY=SU
EXDATE;TZID=America/New_York:20160612T090000
EXDATE;TZID=America/New_York:20160619T090000
EXDATE;TZID=America/New_York:20160103T090000
EXDATE;TZID=America/New_York:20160110T090000
EXDATE;TZID=America/New_York:20160117T090000
EXDATE;TZID=America/New_York:20160124T090000
EXDATE;TZID=America/New_York:20160124T090000
EXDATE;TZID=America/New_York:20160207T090000
EXDATE;TZID=America/New_York:20160221T090000
EXDATE;TZID=America/New_York:20160306T090000
EXDATE;TZID=America/New_York:20160313T090000
EXDATE;TZID=America/New_York:20160320T090000
EXDATE;TZID=America/New_York:20160403T090000
EXDATE;TZID=America/New_York:20160417T090000
EXDATE;TZID=America/New_York:20160424T090000
EXDATE;TZID=America/New_York:20160501T090000
EXDATE;TZID=America/New_York:20160515T090000
EXDATE;TZID=America/New_York:20160529T090000
EXDATE;TZID=America/New_York:20150809T090000
EXDATE;TZID=America/New_York:20150823T090000
EXDATE;TZID=America/New_York:20150906T090000
EXDATE;TZID=America/New_York:20150920T090000
EXDATE;TZID=America/New_York:20150927T090000
EXDATE;TZID=America/New_York:20151004T090000
EXDATE;TZID=America/New_York:20151018T090000
EXDATE;TZID=America/New_York:20151025T090000
EXDATE;TZID=America/New_York:20151101T090000
EXDATE;TZID=America/New_York:20151108T090000
EXDATE;TZID=America/New_York:20151115T090000
EXDATE;TZID=America/New_York:20151129T090000
EXDATE;TZID=America/New_York:20151213T090000
EXDATE;TZID=America/New_York:20151227T090000
DESCRIPTION:Sunday Morning Meditation Join us for group practice in the Sha
mbhala community's core discipline of mindfulness-awareness practice. The
session begins with opening chants and includes periods of sitting and wal
king meditation. Come when you can\, leave when you want. For more inform
ation please call Marilyn at 902-566-2043 or by emailing peismg@yahoo.ca P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sunday Morning Meditation Join us for group practice i
n the Shambhala community's core discipline of mindfulness-awareness pract
ice. The session begins with opening chants and includes periods o
f sitting and walking meditation. Come when you can\, leave when y
ou want.  \;For more information please call Marilyn at 902-56
6-2043 or by emailing peismg@yahoo.ca Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160525T1414180Z-434780-494@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150511T183000
DTEND;TZID=America/New_York:20150511T200000
SUMMARY:What if Happiness is a Choice- Joanne Darrach
DESCRIPTION:Health Within Holistic Centre and Joanne Darrach are happy to b
e presenting two events. A free information session Monday May 11\, 6:30 p
m to 8:00 pm\, called “What if Happiness is a Choice?” Joan Darrach is a c
ertified facilitator of Access Consciousness Bars and the Right Relationsh
ip for You. rightrelationshipforyou.com/profile/joanne-darrach/
On May 11\, your presence entitles you to win a free door priz
e\, and you can find out how happiness can be a choice and a learn a littl
e bit about the process or techniques of Access Consciousness Bars™ and wh
at it may do for you. Cost: *FREE* On Monday May 18th Joanne is holding a
day long workshop\, 9 am to 5 pm\, to teach specific tools and processes t
hat are designed to empower you to create a life you desire. They can help
ease PTSD\, relieve stress\, anxiety and panic attacks\, depression\, ins
omnia and pain. Please call 566-5009 or email info@healthwithinholistics.c
om for more information and to register. Both events are held at 500 B Que
en Street. Cost: $330.00 Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Health Within Holistic Centre and Joanne Da
rrach are happy to be presenting two events. A free information session Mo
nday May 11\, 6:30 pm to 8:00 pm\, called &ldquo\;What if Happiness is a C
hoice?&rdquo\; \nJoan Darrach is a certified facilitator of Access C
onsciousness Bars and the Right Relationship for You. rightrelationshipfor
you.com/profile/joanne-darrach/  \; \; \; \; \; \;
 \; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; 
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
 \; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \n \;On May 11\, your presence entitles
you to win a free door prize\, and you can find out how happiness can be
a choice and a learn a little bit about the process or techniques of Acces
s Consciousness Bars&trade\; and what it may do for you. \nCost: *FR
EE* \nOn Monday May 18th Joanne is holding a day long wor
kshop\, 9 am to 5 pm\, to teach specific tools and processes that are desi
gned to empower you to create a life you desire. They can help ease PTSD\,
relieve stress\, anxiety and panic attacks\, depression\, insomnia and pa
in. Please call 566-5009 or email info@healthwithinholistics.com for more information and to reg
ister. Both events are held at 500 B Queen Street. \n \; \nCost: $330.00 Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
UID:20150414T1341240Z-434780-495@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150518T090000
DTEND;TZID=America/New_York:20150518T170000
SUMMARY:Access Consciousness Bars Class with Joanne Darrach
DESCRIPTION:Health Within Holistic Centre and Joanne Darrach are happy to b
e presenting two events. A free information session Monday May 11\, 6:30 p
m to 8:00 pm\, called “What if Happiness is a Choice?” Joan Darrach is a c
ertified facilitator of Access Consciousness Bars and the Right Relationsh
ip for You. rightrelationshipforyou.com/profile/joanne-darrach/
On May 11\, your presence entitles you to win a free door priz
e\, and you can find out how happiness can be a choice and a learn a littl
e bit about the process or techniques of Access Consciousness Bars™ and wh
at it may do for you. Cost: *FREE* On Monday May 18th Joanne is holding
a day long workshop\, 9 am to 5 pm\, to teach specific tools and processes
that are designed to empower you to create a life you desire. They can he
lp ease PTSD\, relieve stress\, anxiety and panic attacks\, depression\, i
nsomnia and pain. Cost $330.00 Please call 566-5009 or email info@healthwi
thinholistics.com for more information and to register. Both events are he
ld at 500 B Queen Street. Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html:Health Within Holistic Centre and Joanne Da
rrach are happy to be presenting two events. A free information session Mo
nday May 11\, 6:30 pm to 8:00 pm\, called &ldquo\;What if Happiness is a C
hoice?&rdquo\; \nJoan Darrach is a certified facilitator of Access C
onsciousness Bars and the Right Relationship for You. rightrelationshipfor
you.com/profile/joanne-darrach/  \; \; \; \; \; \;
 \; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; 
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
 \; \; \; \; \; \; \; \; \; \n&n
bsp\; \; \; \; \; \;On May 11\, your presence entitles
you to win a free door prize\, and you can find out how happiness can be
a choice and a learn a little bit about the process or techniques of Acces
s Consciousness Bars&trade\; and what it may do for you. \nCost: *FR
EE* \n \; \nOn Monday May 18th Joanne is holdin
g a day long workshop\, 9 am to 5 pm\, to teach specific tools and process
es that are designed to empower you to create a life you desire. They can
help ease PTSD\, relieve stress\, anxiety and panic attacks\, depression\,
insomnia and pain. \nCost $330.00 \nPlease call 566-5009 or e
mail info@healthwithinholi
stics.com for more information and to register. Both events are held a
t 500 B Queen Street. Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150414T1345020Z-434780-496@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150614T090000
DTEND;TZID=America/New_York:20150614T120000
SUMMARY:PEI Shambhala Meditation Group
DESCRIPTION:Every Wednesday evening 6:00 pm and every second Sunday mornin
g 9 to noon the PEI Shambhala Meditation Group meets. Sitting and walkin
g meditation and more. Come when you can\, leave when you want. For more
information please call Marilyn at 902-566-2043 or by emailing peismg@yah
oo.ca Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Every Wednesday evening  \;6:00 pm and
every second Sunday morning  \;9 to noon \nthe PEI Shambhala Med
itation Group meets. \; \nSitting and walking meditation and mor
e. \; \nCome when you can\, leave when you want. \n \;
For more information please call Marilyn at 902-566-2043 \nor by ema
iling peismg@yahoo.ca Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150519T1709540Z-434780-497@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150711T083000
DTEND;TZID=America/New_York:20150711T163000
SUMMARY:Jane's Tarot and Angel Card Readings
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
ot and Angel Card readings. You can choose between her two decks and provi
de Jane with a question to work with. You may choose a 1 hour or 30 to 40
minute session. Jane is available all day from 8:30 am until 5-ish pm Ple
ase call to book or reserve your appointment time. Walk ins are not likely
to be able to have an appointment as Jane is quite popular. Please call
902-566-5009 or email info@healthwithinholistics.com Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Jane Preston is passionate about helping ot
hers through her Tarot and Angel Card readings. \nYou can choose bet
ween her two decks and provide Jane with a question to work with. \n
You may choose a 1 hour or 30 to 40 minute session. \; \nJane is
available all day from 8:30 am until 5-ish pm \nPlease call to book
or reserve your appointment time. Walk ins are not likely to be able to h
ave an appointment as Jane is quite popular. \; \nPlease call 90
2-566-5009 or email info@healthwithinholistics.com \n \; Please register with us by calling or emailing the \nfollowing:\nHealth W
ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150608T1412370Z-434780-498@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150829T090000
DTEND;TZID=America/New_York:20150829T170000
SUMMARY:Reiki Level II facilitated by Judy Archibald
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
T= $228.00 Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction\, \;Ethics\, Review the Hand Positions \n
The Reiki Symbols: \n\n- The Power Symbol
\n- Mental/Emo
tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance Heal
ing Symbol
\n \nDistant Treatments \nGroup Distance Heali
ng \nMore uses for the Symbols \nConclusion
COST: $
200 + $28 HST= $228.00 Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150622T1746570Z-434780-499@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151113T180000
DTEND;TZID=America/New_York:20151113T210000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
DESCRIPTION:Course Outline: Introduction to Reiki The Heart of Reiki: The R
eiki Principles What is Reiki? The History of Reiki The Attunements (4 att
unements in Level I) Other issues in Reiki Reiki Guides Psychic Powers Cha
kras The 21 Day Cleansing Cycle Energy Exchange Levels of Reiki How Reiki
Works Ethics in Reiki Touch Issues The Hand Positions (for treating self a
nd others) Reiki Sessions Group Healing - Each participant will receive a
group Reiki session as well as participating in giving several group sessi
ons Where can we use Reiki Conclusion COST: $150 + HST = $171.00 Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
p> - Introduction to Reiki
- The Heart of Reiki: The Reik
i Principles
- What is Reiki?
- The History of Reiki
- The Attunements (4 attunements in Level I)
- Other issues in
Reiki
- Reiki Guides
- Psychic Powers
- Chakras
li>
- The 21 Day Cleansing Cycle
- Energy Exchange
- Levels of Reiki
- How Reiki Works
- Ethics in
Reiki
- Touch Issues
- The Hand Positions (for treating se
lf and others)
- Reiki Sessions
- Group Healing - Each par
ticipant will receive a group Reiki session as well as participating in gi
ving several group sessions
- Where can we use Reiki
- Con
clusion
COST: $150 + HST = $171.00 Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160929T1926340Z-434780-500@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151114T090000
DTEND;TZID=America/New_York:20151114T170000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
DESCRIPTION:Course Outline: Introduction to Reiki The Heart of Reiki: The R
eiki Principles What is Reiki? The History of Reiki The Attunements (4 att
unements in Level I) Other issues in Reiki Reiki Guides Psychic Powers Cha
kras The 21 Day Cleansing Cycle Energy Exchange Levels of Reiki How Reiki
Works Ethics in Reiki Touch Issues The Hand Positions (for treating self a
nd others) Reiki Sessions Group Healing - Each participant will receive a
group Reiki session as well as participating in giving several group sessi
ons Where can we use Reiki Conclusion COST: $150 + HST = $171.00 Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
p>\n \n- Introduction to Reiki
\n- The Heart of Reiki: The Reik
i Principles
\n- What is Reiki?
\n- The History of Reiki
\
n- The Attunements (4 attunements in Level I)
\n- Other issues in
Reiki\n
\n- Reiki Guides
\n- Psychic Powers
\n- Chakras
li>\n
- The 21 Day Cleansing Cycle
\n- Energy Exchange
\n \
n \n- Levels of Reiki
\n- How Reiki Works
\n- Ethics in
Reiki
\n- Touch Issues
\n- The Hand Positions (for treating se
lf and others)
\n- Reiki Sessions
\n- Group Healing - Each par
ticipant will receive a group Reiki session as well as participating in gi
ving several group sessions
\n- Where can we use Reiki
\n- Con
clusion
\n \nCOST: $150 + HST = $171.00 Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150622T1801290Z-434780-501@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151204T180000
DTEND;TZID=America/New_York:20151204T210000
SUMMARY:Reiki Level II facilitated by Judy Archibald
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
T= $228.00 Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
om
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction\, \;Ethics\, Review the Hand Positions \n
The Reiki Symbols: \n\n- The Power Symbol
\n- Mental/Emo
tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance Heal
ing Symbol
\n \nDistant Treatments \nGroup Distance Heali
ng \nMore uses for the Symbols \nConclusion
COST: $
200 + $28 HST= $228.00 \n \; Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150622T1806400Z-434780-502@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151205T090000
DTEND;TZID=America/New_York:20151205T170000
SUMMARY:Reiki Level II facilitated by Judy Archibald
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
T= $228.00 Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
om
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
\nIntroduction\, \;Ethics\, Review the Hand Positions \n
The Reiki Symbols: \n\n- The Power Symbol
\n- Mental/Emo
tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
\n- Distance Heal
ing Symbol
\n \nDistant Treatments \nGroup Distance Heali
ng \nMore uses for the Symbols \nConclusion
COST: $
200 + $28 HST= $228.00 \n \; Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150622T1806580Z-434780-503@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150816T090000
DTEND;TZID=America/New_York:20150816T120000
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20151130;BYDAY=SU
EXDATE;TZID=America/New_York:20150823T090000
EXDATE;TZID=America/New_York:20150906T090000
EXDATE;TZID=America/New_York:20150920T090000
EXDATE;TZID=America/New_York:20150927T090000
EXDATE;TZID=America/New_York:20151004T090000
EXDATE;TZID=America/New_York:20151018T090000
EXDATE;TZID=America/New_York:20151101T090000
EXDATE;TZID=America/New_York:20151115T090000
EXDATE;TZID=America/New_York:20150913T090000
EXDATE;TZID=America/New_York:20151011T090000
EXDATE;TZID=America/New_York:20151108T090000
EXDATE;TZID=America/New_York:20151122T090000
EXDATE;TZID=America/New_York:20151129T090000
DESCRIPTION:Every Wednesday evening 6:00 pm and every second Sunday mornin
g 9 to noon the PEI Shambhala Meditation Group meets. Sitting and walkin
g meditation and more. Come when you can\, leave when you want. For more
information please call Marilyn at 902-566-2043 or by emailing peismg@yah
oo.ca Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Every Wednesday evening  \;6:00 pm and
every second Sunday morning  \;9 to noon \nthe PEI Shambhala Med
itation Group meets. \; \nSitting and walking meditation and mor
e. \; \nCome when you can\, leave when you want. \n \;
For more information please call Marilyn at 902-566-2043 \nor by ema
iling peismg@yahoo.ca Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150721T1954460Z-434780-504@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150926T090000
DTEND;TZID=America/New_York:20150926T170000
SUMMARY:PEI Shambhala Meditation Group Workshop
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20150926T090000
EXDATE;TZID=America/New_York:20150927T090000
DESCRIPTION:JOY IN EVERYDAY LIFE This workshop is open to everyone! For
more information please call Marilyn at 902-566-2043 or by emailing peismg
@yahoo.ca Please register with us by calling or emailing the following: He
alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:JOY IN EVERYDAY LIFE \nThis workshop
is open to everyone! \n \; \n \;For more information p
lease call Marilyn at 902-566-2043 \nor by emailing peismg@yahoo.ca<
/p> Please register with us by calling or emailing the \nfollowing:\nH
ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
om \n
CATEGORIES:Self Improvement
UID:20150721T2001090Z-434780-505@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150925T190000
DTEND;TZID=America/New_York:20150925T210000
SUMMARY:PEI Shambhala Meditation Group Workshop Joy In Every Day Life
DESCRIPTION:Please join us for this upcoming weekend retreat with a wonderf
ul teacher: 'Joy in Everyday Life' with Acharya Moh Hardin September 25 -
27 (Fri. 7:00 - 9:00 pm\, Sat. 8:30 am - 5:30 pm Sun. 8:30 am - 3:00 pm) T
his 'Way of Shambhala' weekend meditation program teaches us practical met
hods to develop ongoing kindness toward ourselves and others. By training
in virtue and compassion\, we cultivate a gentle and fearless heart. With
discipline\, we discover joy. The weekend includes teachings\, meditation
instruction and practice\, and discussion of the challenges that meditator
s face in their practice. All are welcome to attend. Moh Hardin carries t
he highest level of teaching authorization in the Shambhala Buddhist tradi
tion. He is a long time student of Chogyam Trungpa Rinpoche and a current
student of Sakyong Mipham Rinpoche. He teaches extensively in both the US
and Canada and is the author of 'A Little Book of Love\, Heart Advice for
Bringing Happiness to Ourselves and Our World' Cost: $150 which includes
breakfast lunch both days We have a generosity policy to make our offerin
gs available to all who wish to participate. If the program price is an ob
stacle for you\, please consider what works for you and offer as much of t
he program fee as you can. To take advantage of this generosity policy\,
please indicate when registering what you can pay. To register: contact M
arilyn at 902 566-2043 or peismg@yahoo.ca. Or register online at: http://p
rinceedwardisland.shambhala.org/programs/program-details/?id=235642 Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please join us for this upcomin
g weekend retreat with a wonderful teacher: 'Joy in Everyday Life' with Acharya Moh Hardin
September 25 - 27 (Fri. 7:00 - 9:00 pm\, Sat. 8:30 am - 5:30
pm Sun. 8:30 am - 3:00 pm) \nThis 'Way of Shambhala' weekend medita
tion program teaches us practical methods to develop ongoing kindness towa
rd ourselves and others. By training in virtue and compassion\, we cultiva
te a gentle and fearless heart. With discipline\, we discover joy. \nThe weekend includes teachings\, meditation instruction and practice\, an
d discussion of the challenges that meditators face in their practice.&nbs
p\; \nAll are welcome to attend. \nMoh Hardin
carries the highest level of teaching authorization in the Shambhala Budd
hist tradition. \; He is a long time student of Chogyam Trungpa Rinpoc
he and a current student of Sakyong Mipham Rinpoche. He teaches extensivel
y in both the US and Canada and is the author of 'A Little Book of Love\,
Heart Advice for Bringing Happiness to Ourselves and Our World' \nCost: \; $150 which includes breakfast lunch both days<
br /> We have a generosity policy to make our offerings available to all w
ho wish to participate. If the program price is an obstacle for you\, plea
se consider what works for you and offer as much of the program fee as you
can. \; To take advantage of this generosity policy\, please indicate
when registering what you can pay. \n To register: \; contact Marilyn at 902 566-2043 or peismg@yahoo.ca. Or register online at
: http://princeedwardisland.shambhala.org/programs/program-det
ails/?id=235642
Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@hea
lthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150831T1222510Z-434780-507@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150926T083000
DTEND;TZID=America/New_York:20150926T173000
SUMMARY:PEI Shambhala Meditation Group Workshop Joy In Every Day Life
DESCRIPTION: Please join us for this upcoming weekend retreat with a wonde
rful teacher: 'Joy in Everyday Life' with Acharya Moh Hardin September 25
- 27 (Fri. 7:00 - 9:00 pm\, Sat. 8:30 am - 5:30 pm Sun. 8:30 am - 3:00 pm)
This 'Way of Shambhala' weekend meditation program teaches us practical m
ethods to develop ongoing kindness toward ourselves and others. By trainin
g in virtue and compassion\, we cultivate a gentle and fearless heart. Wit
h discipline\, we discover joy. The weekend includes teachings\, meditatio
n instruction and practice\, and discussion of the challenges that meditat
ors face in their practice. All are welcome to attend. Moh Hardin carries
the highest level of teaching authorization in the Shambhala Buddhist tra
dition. He is a long time student of Chogyam Trungpa Rinpoche and a curre
nt student of Sakyong Mipham Rinpoche. He teaches extensively in both the
US and Canada and is the author of 'A Little Book of Love\, Heart Advice f
or Bringing Happiness to Ourselves and Our World' Cost: $150 which includ
es breakfast lunch both days We have a generosity policy to make our offer
ings available to all who wish to participate. If the program price is an
obstacle for you\, please consider what works for you and offer as much of
the program fee as you can. To take advantage of this generosity policy\
, please indicate when registering what you can pay. To register: contact
Marilyn at 902 566-2043 or peismg@yahoo.ca. Or register online at: http:/
/princeedwardisland.shambhala.org/programs/program-details/?id=235642 Plea
se register with us by calling or emailing the following: Health Within Ho
listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; \nPlease join us
for this upcoming weekend retreat with a wonderful teacher:<
strong> 'Joy in Everyday Life'<
/strong> with Acharya Moh Hardi
n September 25 - 27 (Fri. 7:00 - 9:00 pm\, Sat
. 8:30 am - 5:30 pm Sun. 8:30 am - 3:00 pm) \nThis 'Way of Shambhala
' weekend meditation program teaches us practical methods to develop ongoi
ng kindness toward ourselves and others. By training in virtue and compass
ion\, we cultivate a gentle and fearless heart. With discipline\, we disco
ver joy. \nThe weekend includes teachings\, meditation instruction a
nd practice\, and discussion of the challenges that meditators face in the
ir practice. \; \nAll are welcome to attend. \nMoh
Hardin carries the highest level of teaching authorization in th
e Shambhala Buddhist tradition. \; He is a long time student of Chogya
m Trungpa Rinpoche and a current student of Sakyong Mipham Rinpoche. He te
aches extensively in both the US and Canada and is the author of 'A Little
Book of Love\, Heart Advice for Bringing Happiness to Ourselves and Our W
orld' \nCost: \; $150 which includes breakfast
lunch both days We have a generosity policy to make our offerings av
ailable to all who wish to participate. If the program price is an obstacl
e for you\, please consider what works for you and offer as much of the pr
ogram fee as you can. \; To take advantage of this generosity policy\,
please indicate when registering what you can pay. \n
To register: \; contact Marilyn at 902 566-
2043 or peismg@yahoo.ca. Or re
gister online at: http://princeedwardisland.shambhala.org/prog
rams/program-details/?id=235642
Please register with us by cal
ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150831T1223390Z-434780-508@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150927T083000
DTEND;TZID=America/New_York:20150927T160000
SUMMARY:PEI Shambhala Meditation Group Workshop Joy In Every Day Life
DESCRIPTION:Please join us for this upcoming weekend retreat with a wonderf
ul teacher: 'Joy in Everyday Life' with Acharya Moh Hardin September 25 -
27 (Fri. 7:00 - 9:00 pm\, Sat. 8:30 am - 5:30 pm Sun. 8:30 am - 3:00 pm) T
his 'Way of Shambhala' weekend meditation program teaches us practical met
hods to develop ongoing kindness toward ourselves and others. By training
in virtue and compassion\, we cultivate a gentle and fearless heart. With
discipline\, we discover joy. The weekend includes teachings\, meditation
instruction and practice\, and discussion of the challenges that meditator
s face in their practice. All are welcome to attend. Moh Hardin carries t
he highest level of teaching authorization in the Shambhala Buddhist tradi
tion. He is a long time student of Chogyam Trungpa Rinpoche and a current
student of Sakyong Mipham Rinpoche. He teaches extensively in both the US
and Canada and is the author of 'A Little Book of Love\, Heart Advice for
Bringing Happiness to Ourselves and Our World' Cost: $150 which includes
breakfast lunch both days We have a generosity policy to make our offerin
gs available to all who wish to participate. If the program price is an ob
stacle for you\, please consider what works for you and offer as much of t
he program fee as you can. To take advantage of this generosity policy\,
please indicate when registering what you can pay. To register: contact M
arilyn at 902 566-2043 or peismg@yahoo.ca. Or register online at: http://p
rinceedwardisland.shambhala.org/programs/program-details/?id=235642 Plea
se register with us by calling or emailing the following: Health Within Ho
listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Please join us for this upcomin
g weekend retreat with a wonderful teacher: 'Joy in Everyday Life' with Acharya Moh Hardin
September 25 - 27 (Fri. 7:00 - 9:00 pm\, Sat. 8:30 am - 5:30
pm Sun. 8:30 am - 3:00 pm) \nThis 'Way of Shambhala' weekend medita
tion program teaches us practical methods to develop ongoing kindness towa
rd ourselves and others. By training in virtue and compassion\, we cultiva
te a gentle and fearless heart. With discipline\, we discover joy. \nThe weekend includes teachings\, meditation instruction and practice\, an
d discussion of the challenges that meditators face in their practice.&nbs
p\; \nAll are welcome to attend. \nMoh Hardin
carries the highest level of teaching authorization in the Shambhala Budd
hist tradition. \; He is a long time student of Chogyam Trungpa Rinpoc
he and a current student of Sakyong Mipham Rinpoche. He teaches extensivel
y in both the US and Canada and is the author of 'A Little Book of Love\,
Heart Advice for Bringing Happiness to Ourselves and Our World' \nCost: \; $150 which includes breakfast lunch both days<
br /> We have a generosity policy to make our offerings available to all w
ho wish to participate. If the program price is an obstacle for you\, plea
se consider what works for you and offer as much of the program fee as you
can. \; To take advantage of this generosity policy\, please indicate
when registering what you can pay. \n To register: \; contact Marilyn at 902 566-2043 or peismg@yahoo.ca. Or register online at
: http://princeedwardisland.shambhala.org/programs/program-det
ails/?id=235642 \n \; Please register with us by cal
ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150831T1224160Z-434780-509@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150730T110000
DTEND;TZID=America/New_York:20150730T120000
SUMMARY:Chair Yoga with Judy
RRULE:FREQ=WEEKLY;UNTIL=20150917;BYDAY=TH
EXDATE;TZID=America/New_York:20150806T110000
EXDATE;TZID=America/New_York:20150917T110000
EXDATE;TZID=America/New_York:20150924T110000
DESCRIPTION:This is a great basic class done mostly in a chair. Anyone can
enjoy this class. We do some standing postures beside the chair and using
it if needed. All ages welcome. If you have challenges getting up and dow
n off the floor but you want some great exercise and movement this is the
class for you. First class is free. then Buy 5 10 or 20 classes . average
cost per class is between 9 and 10 dollars. Some chinese medicne massage a
nd point techniques are included. We use light weights\, or bands for stre
ngthening. For more information call Judy at 566-5009 Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a great basic class done mostly in
a chair. Anyone can enjoy this class. We do some standing postures beside
the chair and using it if needed. \; \nAll ages welcome. If you
have challenges getting up and down off the floor but you want some great
exercise and movement this is the class for you. \nFirst class is fr
ee. then Buy 5 10 or 20 classes . average cost per class is between 9 and
10 dollars. \nSome chinese medicne massage and point techniques are
included. We use light weights\, or bands for strengthening. \; \n<
p>For more information  \;call Judy at 566-5009 Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151028T1818120Z-434780-510@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150803T183000
DTEND;TZID=America/New_York:20150803T193000
SUMMARY:Slow Hatha Yoga with Melanie
RRULE:FREQ=WEEKLY;UNTIL=20160620;BYDAY=MO
EXDATE;TZID=America/New_York:20151228T183000
DESCRIPTION:Welcome to Melanie's yoga class! Melanie begins a 1 hour class.
Cost is $8.00 + HST Come join in! This is a slow hatha yoga class. come o
n in. Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Welcome to Melanie's yoga class! Me
lanie begins a 1 hour class. Cost is $8.00 + HST Come join in! Thi
s is a slow hatha yoga class. come on in. \; Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160620T2115380Z-434780-511@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150915T180000
DTEND;TZID=America/New_York:20150915T200000
SUMMARY:Lifestyle class with yoga-meditation-chanting-nutrition & more with
Judy
RRULE:FREQ=WEEKLY;UNTIL=20160426;BYDAY=TU
EXDATE;TZID=America/New_York:20150922T180000
EXDATE;TZID=America/New_York:20150929T180000
EXDATE;TZID=America/New_York:20160419T180000
EXDATE;TZID=America/New_York:20160426T180000
EXDATE;TZID=America/New_York:20150915T180000
EXDATE;TZID=America/New_York:20151006T180000
EXDATE;TZID=America/New_York:20151222T180000
EXDATE;TZID=America/New_York:20151229T180000
DESCRIPTION:This is a new class with Judy Archibald. class is $10.00 + HST
We have 1/2 hour of yoga and enjoy Guided meditation for 1/2 hour we chan
t usually Kirtan style with Krishna Das. Some times others. Afterwards we
enjoy food and tea and talking. We will talk about juicing and nutrition e
tc. Perhaps we will eat Kicherie an Ayervedic nourishing soup. We support
personal growth and change. This will be a mixed bag of experiences and ve
ry spontaneous. This is meant to: support holistic lifestyle living\, inc
lude eating or learning about great nutrition\, be spiritually uplifting.
Guided meditations will be spontaneous and read or played. This class wil
l be every week. First class is set for Tuesday September 15 at 6 pm until
.....unknown ... email judy at judy@healthwithinholstics.com or call 566-
5009 to reserve your space. There is a limited number of spaces available.
First come first served. Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a new class with Judy Archibald.  \;class is $10.00 + HST We have 1/2 hour of yoga and en
joy Guided meditation for 1/2 hour \;we chant usually Kirtan style wit
h Krishna Das. Some times others. Afterwards we enjoy food and tea
and talking. We will talk about juicing and nutrition etc. Perhap
s we will eat Kicherie an Ayervedic nourishing soup. We support personal g
rowth and change. This will be a mixed bag of experiences and very
spontaneous. This is meant to:  \;support holistic lifestyle
living\, include eating or learning about great nutrition\, be spiritually
uplifting. Guided meditations will be spontaneous and read or played.&nbs
p\; This class will be every week. First class is set for
Tuesday September 15 at 6 pm until .....unknown ... email judy at
judy@healthwithinholstics.com or call 566-5009 to reserve your space. Ther
e is a limited number of spaces available. First come first served. Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160427T1521490Z-434780-512@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160119T191500
DTEND;TZID=America/New_York:20160119T201500
SUMMARY:Beginners Yoga with Anja
RRULE:FREQ=WEEKLY;UNTIL=20160209;BYDAY=TU,TH
DESCRIPTION:Anja is looking for beginner students. She has had some of her
studenst ask for a beginner class. Please call to register as pre registra
tion is required. The class will be one hour on Tuesday and Thursday eveni
ngs beginning at 7:15 pm She wants to offer 4 weeks for $44\, HST included
\, net $38.60 Please register with us by calling or emailing the following
: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
com
X-ALT-DESC;FMTTYPE=text/html:Anja is looking for beginner students. She
has had some of her studenst ask for a beginner class. Please call
to register as pre registration is required. The class will be on
e hour on Tuesday and Thursday evenings beginning at 7:15 pm She w
ants to offer 4 weeks for $44\, HST included\, net $38.60 Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1456060Z-434780-513@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150903T130000
DTEND;TZID=America/New_York:20150903T140000
SUMMARY:Children's Yoga
DESCRIPTION:Jennifer Gallant will Please register with us by calling or em
ailing the following: Health Within Holistic Centre (902) 566-5009 info@he
althwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Jennifer Gallant will \; Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150903T1712230Z-434780-514@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150916T100000
DTEND;TZID=America/New_York:20150916T110000
SUMMARY:3 Free Tai Chi Classes with Tai Chi Master Yan Ping Zhang
RRULE:FREQ=WEEKLY;UNTIL=20150930;BYDAY=WE
DESCRIPTION:Yan ping Zhang is new in Canada. She is a Tai Chi / Chi Gong Ma
ster in her country. She is offering 3 free Tai Chi classes to the public
so that you can see if you would like to join the class. If there is enou
gh interest we will look at offering Chi Gong also. If Chi Gong interests
you please let us know. :) There is a limit to the number of people for th
is class. We have some room left. Please call us to reserve your spot. 902
-566-5009 or email info@healthwithinholistics.com Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Yan ping Zhang is new in Canada. She is a T
ai Chi / Chi Gong Master in her country. \nShe is offering 3 free Ta
i Chi classes to the public so that you can see if you would like to join
the class. \; \nIf there is enough interest we will look at offe
ring Chi Gong also. If Chi Gong interests you please let us know. :) \n
There is a limit to the number of people for this class. We have some r
oom left. \nPlease call us to reserve your spot. \n902-566-500
9 or email info@healthwithinholistics.com Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150908T1901170Z-434780-515@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20150915T180000
DTEND;TZID=America/New_York:20150915T200000
SUMMARY:Lifestyle class** DELAYED START **with yoga-meditation-chanting-nut
rition & more with Judy
DESCRIPTION:This is a new class with Judy Archibald. This class begins in O
ctober. This one class is $10.00 + HST We will have 1/2 hour of yoga and e
njoy meditation for 1/2 hour. This may be silent or Guided. We will chant
some nights and we will talk about juicing and nutrition. We will have her
bal tea or drink juices or smoothies made on the premises. Perhaps we will
eat Kicherie and ayervedic nourishing soup. We will faciitate personal gr
owth and change using different techniques. This will be a mixed bag of ex
periences and very spontaneous. This is meant to: support holistic lifest
yle living\, include eating or learning about great nutrition\, be spiritu
ally uplifting. Guided meditations will be spontaneous and read or played.
This class will be every week. Cost to be determined. First class is se
t for Tuesday September 15 at 6 pm until .....unknown ... Then next class
is set for October 6th at 6 pm then every Tuesdsay after that. email judy
at judy@healthwithinholstics.com or call 566-5009 to reserve your space. T
here is a limited number of spaces available. First come first served. Ple
ase register with us by calling or emailing the following: Health Within H
olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a new class with Judy Archibald. Th
is class begins in October. \nThis one class is $10.00 + HST \nWe will have 1/2 hour of yoga and enjoy meditation for 1/2 hour. This may
be silent or Guided. We will chant some nights and we will talk about jui
cing and nutrition. We will have herbal tea or drink juices or smoothies m
ade on the premises. Perhaps we will eat Kicherie and ayervedic nourishing
soup. We will faciitate personal growth and change using different techni
ques. \nThis will be a mixed bag of experiences and very spontaneous
. \nThis is meant to:  \;support holistic lifestyle living\, inc
lude eating or learning about great nutrition\, be spiritually uplifting.
Guided meditations will be spontaneous and read or played. \; \n
This class will be every week. \nCost to be determined. \; \n
First class is set for Tuesday September 15 at 6 pm until .....unknown
... \nThen next class is set for October 6th at 6 pm then every Tues
dsay after that. \nemail judy at judy@healthwithinholstics.com or ca
ll 566-5009 to reserve your space. There is a limited number of spaces ava
ilable. First come first served. Please register with us by callin
g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150913T1930170Z-434780-516@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151006T180000
DTEND;TZID=America/New_York:20151006T200000
SUMMARY:Lifestyle yoga-meditation-chanting-nutrition & more with Judy
DESCRIPTION:This is a new class with Judy Archibald. This class is currentl
y $10.00 + HST We will have 1/2 hour of yoga and breathwork and enjoy medi
tation\, guided and otherwise. We will chant with Krishna Das kirtan style
. We may include other chants as well. This class is a combination of heal
th supporting activities that increase mindfulness and awareness of the bo
dy and mind. It helps to increase your deep connection to yourself and you
r spirit so that you can hear the messages from your Soul. We will talk ab
out juicing and nutrition. We will have herbal tea or drink juices or smoo
thies made on the premises. Home made healthy soups and snacks will be off
ered. This is meant to: support a holistic lifestyle\, include eating or
learning about great nutrition\, be spiritually uplifting. This class wil
l be every week. We need to know how many people are coming so that food f
or everyone will be available. First class is set for Tuesday October 6th
at 6 pm until .....7:30 / 8 ish pm ... email judy at judy@healthwithinholi
stics.com or call 566-5009 to reserve your space. There is a limited numbe
r of spaces available. First come first served. Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 56
6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a new class with Judy Archibald. \nThis class is currently $10.00 + HST \nWe will have 1/2 hour o
f yoga and breathwork and enjoy meditation\, guided and otherwise. We will
chant with Krishna Das kirtan style. We may include other chants as well.
\nThis class is a combination of health supporting activities that
increase mindfulness and awareness of the body and mind. It helps to incre
ase your deep connection to yourself and your spirit so that you can hear
the messages from your Soul. \nWe will talk about juicing and nutrit
ion. We will have herbal tea or drink juices or smoothies made on the prem
ises. Home made healthy soups and snacks will be offered. \nThis is
meant to:  \;support a holistic lifestyle\, include eating or learning
about great nutrition\, be spiritually uplifting. \; \nThis cla
ss will be every week. We need to know how many people are coming so that
food for everyone will be available. \nFirst class is set for Tuesda
y October 6th at 6 pm until .....7:30 / 8 ish pm ... \nemail judy at
judy@healthwithinholistics.com or call 566-5009 to reserve your space. Th
ere is a limited number of spaces available. First come first served. <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20151013T1925200Z-434780-517@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151012T171500
DTEND;TZID=America/New_York:20151012T181500
SUMMARY:NO CLASS TODAY Thanksgiving Beginner Yoga in French Yoga en franç
ais pour débutants
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody. \n \; \nKaren aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; \nKaren Langevin is leading this class. Here is a lttl
e information about her. \nKaren graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area. \n \;
\nKaren began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues. \n \;
\nKaren a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; \nCost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151001T1210530Z-434780-518@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151208T100000
DTEND;TZID=America/New_York:20151208T173000
SUMMARY:Readings with Kimspirational
RRULE:FREQ=DAILY;COUNT=3
EXDATE;TZID=America/New_York:20151209T100000
EXDATE;TZID=America/New_York:20151210T100000
DESCRIPTION:Please call to book an appointment (902)566-5009 Please registe
r with us by calling or emailing the following: Health Within Holistic Cen
tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Please call to book an appointment (902)566
-5009 Please register with us by calling or emailing the \nfollowi
ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
tics.com \n
CATEGORIES:Self Improvement
UID:20151004T1401000Z-434780-519@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151210T100000
DTEND;TZID=America/New_York:20151210T173000
SUMMARY:Readings with Kimspirational
DESCRIPTION:Please call to book an appointment (902)566-5009 Please registe
r with us by calling or emailing the following: Health Within Holistic Cen
tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Please call to book an appointment (902)566
-5009 Please register with us by calling or emailing the \nfollowi
ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
tics.com \n
CATEGORIES:Self Improvement
UID:20151005T1317260Z-434780-520@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151209T180000
DTEND;TZID=America/New_York:20151209T210000
SUMMARY:Intuitive Skills Worskhop-TEA LEAVES with Kimspirational
DESCRIPTION:Intuitive Skills Workshop – Tea Leaf Readings Join me as we lea
rn and practice our intuitive skills. In this workshop we will be looking
into trusting our intuition and recognizing signs and symbols\, specifica
lly focusing on how to do Tea Leaf Readings. What to bring: - a tea cup an
d plate (preferably white on the inside) - an open mind - pendulum\, Angel
Cards by (Doreen Virtue)\, personal favourite crystals and other tools th
at you wish to enhance your experience - note books\, pen\, paper Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Intuitive Skills Workshop &ndash\;
Tea Leaf Readings \nJoin me as we learn and practice our in
tuitive skills. \; In this workshop we will be looking into trusting o
ur intuition and recognizing signs and symbols\, specifically focusing on
how to do Tea Leaf Readings. \nWhat to bring: \n- a tea cup an
d plate (preferably white on the inside) \n- an open mind \n-
pendulum\, Angel Cards by (Doreen Virtue)\, personal favourite crystals an
d other tools that you wish to enhance your experience \n- note book
s\, pen\, paper \n \; Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151004T1703500Z-434780-521@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151114T090000
DTEND;TZID=America/New_York:20151114T170000
SUMMARY:CFQ QIGONG 2 day Workshop
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:CFQ Qigong Level 1 CFQ Qigong is a unique form of gentle moveme
nts that work with mind & body connection and meridian releases. This form
of Qigong is easy to learn and accesses the body's natural healing abilit
y with a letting go approach. It has helped with many health problems suc
h as stress\, chronic pain\, anxiety\, depression\, trauma\, food sensitiv
ities\, insomnia\, fatigue\, arthritis\, high blood pressure\, and many ot
her conditions. It also is a wonderful path for those interested in conne
ction or quest to their own self or spirit. CFQ was founded by Master Yap
Soon-Yeong of Malaysia\, a world renown healer and teacher\, who having sp
ent thousands of hours in meditation gained knowledge of insights about li
fe and the cause of diseases. Sandra has trained with Master Yap in Halif
ax and St. John in 2010 and in Penang\, Malaysia in 2011 and has been inst
ructing for 4 years. This course will teach the 7 main movements along wit
h several complimentary movements and theory. It is in a relaxed setting\,
so be your self and no prior understanding of qigong is required! The cou
rse is 12 hours\, will be over one weekend and grants a level one certific
ate of attendance. It is also a prerequisite to train further in retreats
and practice group and eventually if desired to take a level 2 Qigong cour
se from a Level 2 instructor. For pregnant woman it is best to wait on tra
ining until after delivery. For children\, elderly or those with certain s
evere illness please enquire to determine suitability. Please register
today as space is limited! 566-5009 CFQ has been tested by the medical pro
fession with 2 clinical trials through the Chronic Pain Clinic and Dalhous
ie University. This class is taught by: Sandra Fraser RN\, BScN. Level 1
CFQ Healing Qigong Instructor Contact: Sandra Fraser Cell: 902 394-6744\,
email: sgfraser1@gmail.com Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:CFQ Qigong Level 1 \nCFQ Qigong is a unique form of gentle movements that work with mind &\
; body connection and meridian releases. This form of Qigong is easy to le
arn and accesses the body's natural healing ability with a letting go appr
oach. \; It has helped with many health problems such as stress\, chro
nic pain\, anxiety\, depression\, trauma\, food sensitivities\, insomnia\,
fatigue\, arthritis\, high blood pressure\, and many other conditions.&nb
sp\; It also is a wonderful path for those interested in connection or que
st to their own self or spirit. \nCFQ was founded by Master Yap Soon
-Yeong of Malaysia\, a world renown healer and teacher\, who having spent
thousands of hours in meditation gained knowledge of insights about life a
nd the cause of diseases. Sandra \; has trained with Master Yap in Hal
ifax and St. John in 2010 and in Penang\, Malaysia in 2011 and has been in
structing for 4 years. \nThis course will teach the 7 main movements
along with several complimentary movements and theory. It is in a relaxed
setting\, so be your self and no prior understanding of qigong is require
d! The course is 12 hours\, will be over one weekend and grants a level on
e certificate of attendance. It is also a prerequisite to train further in
retreats and practice group and eventually if desired to take a level 2 Q
igong course from a Level 2 instructor. \nFor pregnant woman it is b
est to wait on training until after delivery. For children\, elderly or th
ose with certain severe illness please enquire to determine suitability.
p>\n  \; \n \;Please register today as space is limited! 5
66-5009 \nCFQ has been tested by the medical profession with 2 clini
cal trials through the Chronic Pain Clinic and Dalhousie University. \
; \nThis class is taught by: \nSandra Fraser RN\, BScN. Level
1 CFQ Healing Qigong Instructor \nContact: Sandra Fraser \; Cell
: 902 394-6744\, \nemail: sgfraser1@gmail.com Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151013T1246350Z-434780-522@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151030T180000
DTEND;TZID=America/New_York:20151030T190000
SUMMARY:OPEN HOUSE Talk and Demo~CFQ QIGONG
DESCRIPTION:Open House Talk & Demo on CFQ Qigong You are invited to learn a
bout CFQ (Chaoyi Fanhuan Qigong) and what it feels like to try a demo of t
hese simple gentle movements. This form of Qigong is easy to learn and ac
cesses the body's natural healing ability with a letting go approach. It
is known for its many health benefits\, such as reducing stress\, anxiety\
, fatigue\, chronic pain\, constipation\, migraines\, arthritis\, insomnia
\, prostate\, PMS\, menopause and more. Practicing these movements allows
one to find their true self nature\, healing is just a fringe benefit of
that journey. CFQ has been tested by the medical profession with 2 clini
cal trials through the Chronic Pain Clinic and Dalhousie University. Dat
e: October 30/2015 Time: 6-7 pm Place: Health Within @ 500 B Queen Street
This presentatin is led by the workshop instructor Sandra Fraser RN\, B
ScN. Level 1 CFQ Healing Qigong Instructor Contact: Sandra Fraser Cell: 9
02 394-6744\, email: sgfraser1@gmail.com Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Open House Talk \n<
strong>&\; Demo on CFQ Qigong \nYou are invited to learn
about CFQ (Chaoyi Fanhuan Qigong) and what it feels like to try a demo of
these simple gentle movements. \; This form of Qigong is easy to lear
n and accesses the body's natural healing ability with a letting go approa
ch. \; It is known for its many health benefits\, such as reducing str
ess\, anxiety\, fatigue\, chronic pain\, constipation\, migraines\, arthri
tis\, insomnia\, prostate\, PMS\, menopause and more. \; Practicing th
ese movements allows one to find their true self nature\, healing is just
a fringe benefit of that journey. \n \; \nCFQ has been tes
ted by the medical profession with 2 clinical trials through the Chronic P
ain Clinic and Dalhousie University. \n \; \nDate: October
30/2015 \nTime: \; 6-7 pm \nPlace: Health Within @ 500 B
Queen Street \n \; \nThis presentatin is led by the worksh
op instructor Sandra Fraser RN\, BScN. Level 1 CFQ Healing Qigong Instruct
or \nContact: Sandra Fraser \; Cell: 902 394-6744\, \nemai
l: sgfraser1@gmail.com Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151013T1252320Z-434780-523@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151209T100000
DTEND;TZID=America/New_York:20151209T143000
SUMMARY:Readings with Kimspirational
DESCRIPTION:Please call to book an appointment (902)566-5009 Please registe
r with us by calling or emailing the following: Health Within Holistic Cen
tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Please call to book an appointment (902)566
-5009 Please register with us by calling or emailing the \nfollowi
ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
tics.com \n
CATEGORIES:Self Improvement
UID:20151005T1316230Z-434780-524@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151009T093000
DTEND;TZID=America/New_York:20151009T113000
SUMMARY:REIKI SHARE AND EXCHANGE
RRULE:FREQ=MONTHLY;UNTIL=20151218;BYDAY=1WE,1FR,3WE,3FR
EXDATE;TZID=America/New_York:20151016T093000
EXDATE;TZID=America/New_York:20151021T093000
EXDATE;TZID=America/New_York:20151104T093000
EXDATE;TZID=America/New_York:20151106T093000
EXDATE;TZID=America/New_York:20151120T093000
EXDATE;TZID=America/New_York:20151202T093000
EXDATE;TZID=America/New_York:20151204T093000
EXDATE;TZID=America/New_York:20151218T093000
DESCRIPTION:Come share in an opportunity to learn from each other. Team up
with a group or work in pairs doing treatments and then sharing your exper
ience. After we will join in community(and maybe tea and a snack!!!) and s
hare together things we have learned\, questions we may have\, etc.etc.etc
. the only limit is us!!!! Reiki Shares and Exchanhes will normally be hel
d on the 1st Friday and the 3rd Wednesday of the Month (There will be some
exeptions so please check this calendar regularly for updates) A suggeste
d donation of $5.00 to cover cost and the rest of the money will be alloca
ted to a scholarsip fund for those who may not presently have the means to
take Reiki Level I training. Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come share in an opportunity to learn from
each other. Team up with a group or work in pairs doing treatments and the
n sharing your experience. After we will join in community(and maybe tea a
nd a snack!!!) and share together things we have learned\, questions we ma
y have\, etc.etc.etc. the only limit is us!!!! \nReiki Shares and Ex
chanhes will normally be held on the 1st Friday and the 3rd Wednesday of t
he Month (There will be some exeptions so please check this calendar regul
arly for updates) \nA suggested donation of $5.00 to cover cost and
the rest of the money will be allocated to a scholarsip fund for those who
may not presently have the means to take Reiki Level I training.
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151005T1847160Z-434780-525@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151009T093000
DTEND;TZID=America/New_York:20151009T113000
SUMMARY:REIKI SHARE AND EEXCHANGE
DESCRIPTION:Come share in an opportunity to learn from each other. Team up
with a group or work in pairs doing treatments and then sharing your exper
ience. After we will join in community(and maybe tea and a snack!!!) and s
hare together things we have learned\, questions we may have\, etc.etc.etc
. the only limit is us!!!! Reiki Shares and Exchanhes will normally be hel
d on the 1st Friday and the 3rd Wednesday of the Month (There will be some
exeptions so please check this calendar regularly for updates) A suggeste
d donation of $5.00 to cover cost and the rest will be allocated to a scho
larsip fund for those who may not presently have the means to take Reiki L
evel I training. Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html:Come share in an opportunity to learn from
each other. Team up with a group or work in pairs doing treatments and the
n sharing your experience. After we will join in community(and maybe tea a
nd a snack!!!) and share together things we have learned\, questions we ma
y have\, etc.etc.etc. the only limit is us!!!! \nReiki Shares and Ex
chanhes will normally be held on the 1st Friday and the 3rd Wednesday of t
he Month (There will be some exeptions so please check this calendar regul
arly for updates) \nA suggested donation of $5.00 to cover cost and
the rest will be allocated to a scholarsip fund for those who may not pres
ently have the means to take Reiki Level I training. Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151005T1827110Z-434780-526@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151106T190000
DTEND;TZID=America/New_York:20151106T210000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Medi
tation With Shastri Tom Bell November 6-8\, 2015 Friday\, 7:00 - 9:00 pm\,
Saturday\, 9:00 am - 5:00 pm & Sunday 9:00 am - 5:00 pm Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Meditation
\nWith Shastri Tom Bell \nNovember 6-8\, 2015 \
nFriday\, 7:00 - 9:00 pm\, Saturday\, 9:00 am - 5:00 pm &\; Sunday 9
:00 am - 5:00 pm Please register with us by calling or emailing th
e \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@health
withinholistics.com \n
CATEGORIES:Self Improvement
UID:20151028T1839040Z-434780-527@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151107T090000
DTEND;TZID=America/New_York:20151107T170000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Medi
tation With Shastri Tom Bell November 6-8 Friday\, 7:00 - 9:00 pm\, Saturd
ay\, 9:00 am - 5:00 pm & Sunday 9:00 am - 5:00 pm Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Meditation
\nWith Shastri Tom Bell \nNovember 6-8 \nFriday\, 7:00 - 9:00 pm\, Saturday\, 9:00 am
- 5:00 pm &\; Sunday 9:00 am - 5:00 pm Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151005T2302360Z-434780-528@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151108T090000
DTEND;TZID=America/New_York:20151108T170000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Medi
tation Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Meditation
Please register with us by calling or emailing the \nfollo
wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
istics.com \n
CATEGORIES:Self Improvement
UID:20151005T2305420Z-434780-529@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151021T180000
DTEND;TZID=America/New_York:20151021T200000
SUMMARY:Shambhala Open House - Learn to Meditate
DESCRIPTION:Shambhala Open House This is an opportunity to receive group me
ditation instruction by a senior practitioner and learn about the path of
practice and study offered through Shambhala. All are welcome. No need to
register and no fee required. For more information please call Marilyn at
902-566-2043 or by emailing peismg@yahoo.ca Please register with us by ca
lling or emailing the following: Health Within Holistic Centre (902) 566-5
009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Shambhala Open House \nThis is an opportunity to receive
group meditation instruction by a senior practitioner and learn about the
path of practice and study offered through Shambhala. \nAll are wel
come. \; No need to register and no fee required. \nFor more inf
ormation please call Marilyn at 902-566-2043 \nor by emailing peismg
@yahoo.ca Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20151005T2326030Z-434780-530@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151017T090000
DTEND;TZID=America/New_York:20151017T190000
SUMMARY:GEM SHOW!! Otorongo Rocks and Crystals Sat 9-7 Sun 9-5
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Come out Saturday and Sunday to see and buy some of the beausti
ful specimens from all around the world!!j Cash and debit preferred. Pleas
e bring your friends! This is a perfct time to purchase for your friends!
Otorongo Rocks has different stones and gems that we carry in our store. W
ith a wide variety of natural\, roucvh or polished stones there is somethi
ng for everyone! 566-5009 Sunday hours are until 5 pm Our store has 10% of
f all weekend all items! Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come out Saturday and Sunday to see and buy
some of the beaustiful specimens from all around the world!!j \nCas
h and debit preferred. Please bring your friends! \nThis is a perfct
time to purchase for your friends! Otorongo Rocks has different stones an
d gems that we carry in our store. With a wide variety of natural\, roucvh
or polished stones there is something for everyone! \n566-5009 \
nSunday hours are until 5 pm \nOur store has 10% off all weekend
all items! Please register with us by calling or emailing the \nfo
llowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithin
holistics.com \n
CATEGORIES:Self Improvement
UID:20151013T1936140Z-434780-531@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151016T190000
DTEND;TZID=America/New_York:20151016T200000
SUMMARY:Trevor Grant SoundEscapes!Candlelight Meditation 7 PM
DESCRIPTION:This one is called 'Desert Winds'\, the theme is impermanence.
Anicca is the Buddhist idea that all existence\, without exception\, is b
y nature transient and in a constant state of change\, an impermanence tha
t may best be represented by the eternally shifting sands of the great des
erts. This SoundEscape will surround you with the relaxing and mystical so
unds of some very unique wooden flutes\, crystal bowls and the North Afric
an frame drum known as the bendir as we take a trip through the ever chang
ing desert of our consciousness. Come find your own oasis of calm this fal
l. $17.00 566-5009 to register please! Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 in
fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This one is called 'Desert Winds'\, the the
me is impermanence. \; \nAnicca is the Buddhist idea that all ex
istence\, without exception\, is by nature transient and in a constant sta
te of change\, an impermanence that may best be represented by the eternal
ly shifting sands of the great deserts. This SoundEscape will surround you
with the relaxing and mystical sounds of some very unique wooden flutes\,
crystal bowls and the North African frame drum known as the bendir as we
take a trip through the ever changing desert of our consciousness. Come fi
nd your own oasis of calm this fall. \n$17.00 566-5009 to register p
lease! Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
UID:20151013T1941200Z-434780-532@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151020T093000
DTEND;TZID=America/New_York:20151020T113000
SUMMARY:REIKI SHARE AND EXCHANGE
DESCRIPTION:Come share in an opportunity to learn from each other. Team up
with a group or work in pairs doing treatments and then sharing your exper
ience. After we will join in community(and maybe tea and a snack!!!) and s
hare together things we have learned\, questions we may have\, etc.etc.etc
. the only limit is us!!!! Reiki Shares and Exchanhes will normally be hel
d on the 1st Friday and the 3rd Wednesday of the Month (There will be some
exeptions so please check this calendar regularly for updates) A suggeste
d donation of $5.00 to cover cost and the rest of the money will be alloca
ted to a scholarsip fund for those who may not presently have the means to
take Reiki Level I training. Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come share in an opportunity to learn from
each other. Team up with a group or work in pairs doing treatments and the
n sharing your experience. After we will join in community(and maybe tea a
nd a snack!!!) and share together things we have learned\, questions we ma
y have\, etc.etc.etc. the only limit is us!!!! \nReiki Shares and Ex
chanhes will normally be held on the 1st Friday and the 3rd Wednesday of t
he Month (There will be some exeptions so please check this calendar regul
arly for updates) \nA suggested donation of $5.00 to cover cost and
the rest of the money will be allocated to a scholarsip fund for those who
may not presently have the means to take Reiki Level I training.
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151020T1205060Z-434780-533@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151020T120500
DTEND;TZID=America/New_York:20151020T125500
SUMMARY:Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
AP'. In a new yoga format designed by Denise\, you'll experience a blend o
f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
tion and meditation along with a combination of Emotional Freedom Techniqu
es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
energize you and leave you with a feeling of peace and calm that will ena
ble you to effectively manage your day. Please note that the EFT scripts u
sed during these sessions will be provided as an optional take-home exerci
se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when
you attend class and can be used for any Yoga TAP class.) or Drop-ins for
$10 + HST per session Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Spend your lunch hour being \;s
tress free by experiencing Yoga 'TAP'. In a new yoga format designed
by Denise\, you'll experience a blend of many aspects of yoga including ch
ant\, yoga poses\, breath work\, relaxation and meditation along with a co
mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
antras. \;These Yoga 'Taps' sessions will energize you and leave you w
ith a feeling of peace and calm that will enable you to effectively manage
your day. Please note that the EFT scripts used during these session
s will be provided as an optional take-home exercise. Purchase a 10 c
lass card $80.00 + HST (Cards only get marked off when you attend class an
d can be used for any Yoga TAP class.) or \;Drop-ins for $10 + HST per
session
Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151020T1215540Z-434780-534@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151027T120500
DTEND;TZID=America/New_York:20151027T125500
SUMMARY:Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
AP'. In a new yoga format designed by Denise\, you'll experience a blend o
f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
tion and meditation along with a combination of Emotional Freedom Techniqu
es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
energize you and leave you with a feeling of peace and calm that will ena
ble you to effectively manage your day. Please note that the EFT scripts u
sed during these sessions will be provided as an optional take-home exerci
se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when
you attend class and can be used for any Yoga TAP class.) or Drop-ins for
$10 + HST per session Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Spend your lunch hour being \;s
tress free by experiencing Yoga 'TAP'. In a new yoga format designed
by Denise\, you'll experience a blend of many aspects of yoga including ch
ant\, yoga poses\, breath work\, relaxation and meditation along with a co
mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
antras. \;These Yoga 'Taps' sessions will energize you and leave you w
ith a feeling of peace and calm that will enable you to effectively manage
your day. Please note that the EFT scripts used during these session
s will be provided as an optional take-home exercise. Purchase a 10 c
lass card $80.00 + HST (Cards only get marked off when you attend class an
d can be used for any Yoga TAP class.) or \;Drop-ins for $10 + HST per
session
Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151020T1218160Z-434780-535@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160102T083000
DTEND;TZID=America/New_York:20160102T163000
SUMMARY:Jane's Beginner Tarot Class and Angel Card Readings
DESCRIPTION:Jane's Beginner Tarot Class: 2.5 hours $30.00 + HST The first 1
hour involves explaining and feeling what the cards are about. For examp
le\, I explain the Major Arcana and Minor Arcana (pip and court). I expla
in what the four suits represent and what numbers 1 to 10 symbolize. I w
ill do a demonstration/example of how to read for yourself. Then for the
last hour\, we do personal readings on each other. to register 566-5009 J
ane Preston is passionate about helping others through her Tarot and Angel
Card readings. You can choose between her two decks and provide Jane with
a question to work with. You may choose a 1 hour or 30 to 40 minute sessi
on. $60.00 or $40.00 + HST Jane is available all day from 8:30 am until 4:
30 Her last appointment time for a 1 hour session is 3:30 pm. Please call
to book or reserve your appointment time. Walk ins are not likely to be ab
le to have an appointment as Jane is quite popular. Please call 902-566-5
009 or email info@healthwithinholistics.com Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Jane's Beginner Tarot Class: 2.5 hours $30.
00 + HST \n\n- The first 1 hour involves explaining and feeling w
hat the cards are about. \; For example\, I explain the Major Arcana a
nd Minor Arcana (pip and court). \; I explain what the four suits repr
esent and what numbers 1 to 10 symbolize.  \;
\n- I will do a de
monstration/example of how to read for yourself.  \;
\n- Then fo
r the last hour\, we do personal readings on each other.
\n- to regi
ster 566-5009
\n \nJane Preston is passionate about helping oth
ers through her Tarot and Angel Card readings. \nYou can choose betw
een her two decks and provide Jane with a question to work with. \nY
ou may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST<
/p>\n Jane is available all day from 8:30 am until 4:30 \nHer last
appointment time for a 1 hour session is 3:30 pm. \nPlease call to
book or reserve your appointment time. Walk ins are not likely to be able
to have an appointment as Jane is quite popular. \; \nPlease cal
l 902-566-5009 or email info@healthwithinholistics.com \n \;
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20151105T1448140Z-434780-536@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151127T190000
DTEND;TZID=America/New_York:20151127T200000
SUMMARY:SoundEscapes Candlelight Meditation Deep Roots
DESCRIPTION:7 pm - 8 pm Deep Roots: This sound meditation will focus on est
ablishing a sense of grounding and connection with the Earth. Being ground
ed is a state of complete awareness in your body and being fully present p
hysically and emotionally. Focusing on the root (muladhara) chakra\, the s
ounds of shamanic drums\, crystal bowls and flutes will guide you to a pl
ace of calm and relaxation as you dig your roots deep. Trevor Grant is a g
reat artist. His musical creations can transport you to places of peace\,
calm and relaxation. Many describe his playing as magical. $17.00 taxes in
cluded. Please reserve your space- 566-5009 Please register with us by cal
ling or emailing the following: Health Within Holistic Centre (902) 566-50
09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:7 pm - 8 pm Deep Roots: \nThis sound
meditation will focus on establishing a sense of grounding and connection
with the Earth. Being grounded is a state of complete awareness in your bo
dy and being fully present physically and emotionally. Focusing on the roo
t (muladhara) chakra\, the sounds of  \;shamanic drums\, crystal bowls
and flutes will guide you to a place of calm and relaxation as you dig yo
ur roots deep. \nTrevor Grant is a great artist. His musical creatio
ns can transport you \;to places of peace\, calm and relaxation. Many
describe his playing as magical. \n$17.00 taxes included. Please res
erve your space- 566-5009 Please register with us by calling or em
ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151104T1635400Z-434780-538@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151110T180000
DTEND;TZID=America/New_York:20151110T210000
SUMMARY:An Evening With Kimspirational
DESCRIPTION:Connecting with your past loved ones November 10 2015 6-9 pm $5
0.00 per person. Health Within Holistic Centre - 500 B Queen Street RSVP:
kimspirational444@gmail.com or call 506-382-7149 'Join me in alighning Hea
ven and Earth' Kimspirational Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Connecting with your past loved ones \n<
p>November 10 2015\n6-9 pm $50.00 per person. \nHealth Within
Holistic Centre - 500 B Queen Street \nRSVP: kimspirational444@gmai
l.com or call 506-382-7149 \n'Join me in alighning Heaven and Earth'
Kimspirational Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151104T1706430Z-434780-539@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151106T093000
DTEND;TZID=America/New_York:20151106T113000
SUMMARY:CANCELLED:REIKI SHARE AND EXCHANGE
DESCRIPTION:Come share in an opportunity to learn from each other. Team up
with a group or work in pairs doing treatments and then sharing your exper
ience. After we will join in community(and maybe tea and a snack!!!) and s
hare together things we have learned\, questions we may have\, etc.etc.etc
. the only limit is us!!!! Reiki Shares and Exchanhes will normally be hel
d on the 1st Friday and the 3rd Wednesday of the Month (There will be some
exeptions so please check this calendar regularly for updates) A suggeste
d donation of $5.00 to cover cost and the rest of the money will be alloca
ted to a scholarsip fund for those who may not presently have the means to
take Reiki Level I training. Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come share in an opportunity to learn from
each other. Team up with a group or work in pairs doing treatments and the
n sharing your experience. After we will join in community(and maybe tea a
nd a snack!!!) and share together things we have learned\, questions we ma
y have\, etc.etc.etc. the only limit is us!!!! \nReiki Shares and Ex
chanhes will normally be held on the 1st Friday and the 3rd Wednesday of t
he Month (There will be some exeptions so please check this calendar regul
arly for updates) \nA suggested donation of $5.00 to cover cost and
the rest of the money will be allocated to a scholarsip fund for those who
may not presently have the means to take Reiki Level I training.
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151105T1314420Z-434780-541@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151118T180000
DTEND;TZID=America/New_York:20151118T191500
SUMMARY:Restorative Yoga with Mel & Judy
RRULE:FREQ=WEEKLY;UNTIL=20151216;BYDAY=WE
EXDATE;TZID=America/New_York:20151216T180000
DESCRIPTION:Come to a new Restorative Yoga class! If you are in need of res
toration for any reason this could be the class to help you out! You must
sign up as space is limited to 6 or 8 participants. Judy Archibald and Me
lanie Archambault are coming together to facilitate a great relaxing class
. The class runs from 6 pm to 7:15 pm Weekly from November 18th to Decemb
er 16th. Enjoy the solitude of quiet and darkness for an hour. Lie complet
ely supported by bolsters\, pillows and blankets. Postures are done with n
o edge or discomfort at all. Allow your adrenaline rush to let go and begi
n to experience your deepest rest. Class is $12.00. This class goes until
the end of this year for now. judy@healthwithinholistics or 566-5009 Ple
ase register with us by calling or emailing the following: Health Within H
olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come to a new Restorative Yoga class! If yo
u are in need of restoration  \;for any reason this could be the class
to help you out! \nYou must sign up as space is limited to 6 or 8 p
articipants. \nJudy Archibald and Melanie Archambault are coming tog
ether to facilitate a great relaxing class. \; \nThe class \
;runs from \;6 pm to 7:15 pm \nWeekly from November 18th to Dece
mber 16th. \nEnjoy the solitude of quiet and darkness for an hour. L
ie completely supported by bolsters\, pillows and blankets. Postures are d
one with no edge or discomfort at all. Allow your adrenaline rush to let g
o and begin to experience your deepest rest. \; \nClass is $12.0
0. This class goes until the end of this year for now. \njudy@health
withinholistics or 566-5009 \; Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151105T1440490Z-434780-542@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151201T130000
DTEND;TZID=America/New_York:20151201T140000
SUMMARY: Weight Class
RRULE:FREQ=WEEKLY;UNTIL=20160630;BYDAY=TU
EXDATE;TZID=America/New_York:20151222T130000
EXDATE;TZID=America/New_York:20151229T130000
EXDATE;TZID=America/New_York:20151222T130000
DESCRIPTION: WEIGHT Class Starts Tuesday December 1st 1 pm to 2 pm Classes
$5.00!! Light to medium weights used for strengthening and toning! Build b
one mass\, improve your stamina\, confidence and have fun in a small suppo
rtive setting. Seated and standing work. 1 lb to 10 lb . Focus on proper f
orm will be shared. This class is led by JudyArchibald 566-5009 to registe
r please! judy@healthwithinholistics.com Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \;WEIGHT Class Starts Tu
esday December 1st 1 pm to 2 pm Classes $5.00!! Light to medium weights used for strengthening and toning! Build
bone mass\, improve your stamina\, confidence and have fun in a small supp
ortive setting. Seated and standing work. 1 lb to 10 lb . Focus on proper
form will be shared. This class i
s led by JudyArchibald 566-5009 to register please! judy@healthwithin
holistics.com Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160620T1402060Z-434780-543@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151203T093000
DTEND;TZID=America/New_York:20151203T113000
SUMMARY:REIKI SHARE AND EXCHANGE
DESCRIPTION:Come share in an opportunity to learn from each other. Team up
with a group or work in pairs doing treatments and then sharing your exper
ience. After we will join in community(and maybe tea and a snack!!!) and s
hare together things we have learned\, questions we may have\, etc.etc.etc
. the only limit is us!!!! Reiki Shares and Exchanhes will normally be hel
d on the 1st Friday and the 3rd Wednesday of the Month (There will be some
exeptions so please check this calendar regularly for updates) A suggeste
d donation of $5.00 to cover cost and the rest of the money will be alloca
ted to a scholarsip fund for those who may not presently have the means to
take Reiki Level I training. Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come share in an opportunity to learn from
each other. Team up with a group or work in pairs doing treatments and the
n sharing your experience. After we will join in community(and maybe tea a
nd a snack!!!) and share together things we have learned\, questions we ma
y have\, etc.etc.etc. the only limit is us!!!! \nReiki Shares and Ex
chanhes will normally be held on the 1st Friday and the 3rd Wednesday of t
he Month (There will be some exeptions so please check this calendar regul
arly for updates) \nA suggested donation of $5.00 to cover cost and
the rest of the money will be allocated to a scholarsip fund for those who
may not presently have the means to take Reiki Level I training.
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151119T1257350Z-434780-544@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151206T183000
DTEND;TZID=America/New_York:20151206T200000
SUMMARY:CANCELLED Yin & Yoga Nidra Class with Samantha Sambrooke
DESCRIPTION:CANCELLED Please register with us by calling or emailing the fo
llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
istics.com
X-ALT-DESC;FMTTYPE=text/html:CANCELLED Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151204T2010140Z-434780-545@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160117T090000
DTEND;TZID=America/New_York:20160117T120000
SUMMARY:PEI Shambhala Meditation Group
DESCRIPTION:Sunday Morning Meditation Join us for group practice in the Sha
mbhala community's core discipline of mindfulness-awareness practice. The
session begins with opening chants and includes periods of sitting and wal
king meditation. Come when you can\, leave when you want. For more inform
ation please call Marilyn at 902-566-2043 or by emailing peismg@yahoo.ca P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sunday Morning Meditation Join us for group practice i
n the Shambhala community's core discipline of mindfulness-awareness pract
ice. The session begins with opening chants and includes periods o
f sitting and walking meditation. Come when you can\, leave when y
ou want.  \;For more information please call Marilyn at 902-56
6-2043 or by emailing peismg@yahoo.ca Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151125T1624240Z-434780-546@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151220T150000
DTEND;TZID=America/New_York:20151220T170000
SUMMARY:CELEBRATION!Christmas/Holiday/Solstice/Open House
DESCRIPTION:Come and join us for health food and snacks from 3 pm to 5 pm.
A Solstice Circle will start at 5:30 pm if you want to stay for that as we
mark the return of more light coming soon. Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 56
6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come and join us for health food and snacks
from 3 pm to 5 pm. A Solstice Circle will start at 5:30 pm if you
want to stay for that as we mark the return of more light coming soon.  \;  \; Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151207T1506490Z-434780-547@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151224T070000
DTEND;TZID=America/New_York:20151224T190000
SUMMARY:Closed
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20151224T070000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151207T1509430Z-434780-548@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160101T070000
DTEND;TZID=America/New_York:20160101T190000
SUMMARY:Closed
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151207T1510300Z-434780-549@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151222T110000
DTEND;TZID=America/New_York:20151222T120000
SUMMARY: NO CLASS THIS WEEK Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151214T1838220Z-434780-550@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151222T130000
DTEND;TZID=America/New_York:20151222T140000
SUMMARY:NO CLASS THIS WEEK New Weight Class
DESCRIPTION:New WEIGHT Class Starts Tuesday December 1st 1 pm to 2 pm First
classes $5.00!! Light to medium weights used for strengthening and toning
! Build bone mass\, improve your stamina\, confidence and have fun in a sm
all supportive setting. Seated and standing work. 1 lb to 10 lb . Focus on
proper form will be shared. This class is led by JudyArchibald 566-5009 t
o register please! judy@healthwithinholistics.com Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:New WEIGHT Class Starts Tuesd
ay December 1st 1 pm to 2 pm First classes $5.00!! Light to medium weights used for strengthening and toning! Bui
ld bone mass\, improve your stamina\, confidence and have fun in a small s
upportive setting. Seated and standing work. 1 lb to 10 lb . Focus on prop
er form will be shared. This clas
s is led by JudyArchibald 566-5009 to register please! judy@healthwit
hinholistics.com Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151214T1839170Z-434780-551@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151222T180000
DTEND;TZID=America/New_York:20151222T200000
SUMMARY:NO CLASS THIS WEEK Lifestyle class with yoga-meditation-chanting-nu
trition & more with Judy
DESCRIPTION:This is a new class with Judy Archibald. This one class is $10.
00 + HST We will have 1/2 hour of yoga and enjoy meditation for 1/2 hour.
This may be silent or Guided. We will chant some nights and we will talk a
bout juicing and nutrition. We will have herbal tea or drink juices or smo
othies made on the premises. Perhaps we will eat Kicherie and ayervedic no
urishing soup. We will faciitate personal growth and change using differen
t techniques. This will be a mixed bag of experiences and very spontaneous
. This is meant to: support holistic lifestyle living\, include eating or
learning about great nutrition\, be spiritually uplifting. Guided meditat
ions will be spontaneous and read or played. This class will be every wee
k. Cost to be determined. First class is set for Tuesday September 15 at
6 pm until .....unknown ... Then next class is set for October 6th at 6 pm
then every Tuesdsay after that. email judy at judy@healthwithinholstics.c
om or call 566-5009 to reserve your space. There is a limited number of sp
aces available. First come first served. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a new class with Judy Archibald. This one class is $10.00 + HST We will have 1/2 hour of yoga
and enjoy meditation for 1/2 hour. This may be silent or Guided. We will
chant some nights and we will talk about juicing and nutrition. We will ha
ve herbal tea or drink juices or smoothies made on the premises. Perhaps w
e will eat Kicherie and ayervedic nourishing soup. We will faciitate perso
nal growth and change using different techniques. This will be a m
ixed bag of experiences and very spontaneous. This is meant to: &n
bsp\;support holistic lifestyle living\, include eating or learning about
great nutrition\, be spiritually uplifting. Guided meditations will be spo
ntaneous and read or played. \; This class will be every week.
Cost to be determined. \; First class is set for Tues
day September 15 at 6 pm until .....unknown ... Then next class is
set for October 6th at 6 pm then every Tuesdsay after that. email
judy at judy@healthwithinholstics.com or call 566-5009 to reserve your sp
ace. There is a limited number of spaces available. First come first serve
d. Please register with us by calling or emailing the \nfollowing:
\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistic
s.com \n
CATEGORIES:Self Improvement
UID:20151214T1839590Z-434780-552@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151224T120000
DTEND;TZID=America/New_York:20151225T000000
SUMMARY:Closed
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151214T1840330Z-434780-553@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151216T180000
DTEND;TZID=America/New_York:20151216T191500
SUMMARY:Last class of Restorative Yoga with Mel & Judy for 2015
DESCRIPTION:Come to a new Restorative Yoga class! If you are in need of res
toration for any reason this could be the class to help you out! You must
sign up as space is limited to 6 or 8 participants. Judy Archibald and Me
lanie Archambault are coming together to facilitate a great relaxing class
. The class runs from 6 pm to 7:15 pm Weekly from November 18th to Decemb
er 16th. Enjoy the solitude of quiet and darkness for an hour. Lie complet
ely supported by bolsters\, pillows and blankets. Postures are done with n
o edge or discomfort at all. Allow your adrenaline rush to let go and begi
n to experience your deepest rest. Class is $12.00. This class goes until
the end of this year for now. judy@healthwithinholistics or 566-5009 Ple
ase register with us by calling or emailing the following: Health Within H
olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come to a new Restorative Yoga class! If yo
u are in need of restoration  \;for any reason this could be the class
to help you out! You must sign up as space is limited to 6 or 8 p
articipants. Judy Archibald and Melanie Archambault are coming tog
ether to facilitate a great relaxing class. \; The class \
;runs from \;6 pm to 7:15 pm Weekly from November 18th to Dece
mber 16th. Enjoy the solitude of quiet and darkness for an hour. L
ie completely supported by bolsters\, pillows and blankets. Postures are d
one with no edge or discomfort at all. Allow your adrenaline rush to let g
o and begin to experience your deepest rest. \; Class is $12.0
0. This class goes until the end of this year for now. judy@health
withinholistics or 566-5009 \; Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151214T1847480Z-434780-554@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160213T080000
DTEND;TZID=America/New_York:20160213T180000
SUMMARY:Yin Yoga 50 Hour Training with Samantha Sambrooke
RRULE:FREQ=DAILY;COUNT=9
EXDATE;TZID=America/New_York:20160216T080000
EXDATE;TZID=America/New_York:20160217T080000
EXDATE;TZID=America/New_York:20160218T080000
EXDATE;TZID=America/New_York:20160219T080000
DESCRIPTION:Samantha Sambrooke & Maritime Yoga College is offering some new
courses in 2016. The first is Yin & The Meridians. This is a 50-hour trai
ning taking place here at Health Within Holistic Centre! This course is op
en to any interested students. For those students working towards their 50
0-hour with Yoga Alliance\, this will count towards the 300-hour certifica
tion with MYC or towards continuing education credits. http://www.maritime
yoga.com/store/p8/Yin_&_The_Meridians_.html Save $200 if you register and
pay in full before January 13th\, 2016 February 13th-15th and February 20
th-21st\, 2016 Saturdays\, Sundays 8am-6pm\, Holiday Monday 8am-4pm Go dee
p into the connective tissues and deep into mindfulness in this slower\, m
editative practice. Learn common yin poses\, sequencing and yin anatomy wi
th Samantha Sambrooke. Our Shiatsu Therapist\, Judy Archibald will explain
the effects yin yoga has on our flow of energy or qi. An in depth look at
the meridian lines\, where our qi flows\, will also be explored. Included
in this course\,: 'Insight Yoga' by Sarah Powers. Location: Health Within
Holistic Centre - 500 B Queen St.\, Charlottetown\, PE Open to all intere
sted students\, no previous teacher training required. For 200 hour Yoga A
lliance certified instructors\, this course counts for 50 hours towards th
e 300 hour certification or continuing education credits. Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Samantha Sambrooke &\; Maritime Yoga Col
lege is offering some new courses in 2016. The first is Yin &\; The Mer
idians. This is a 50-hour training taking place here at Health Within Holi
stic Centre! This course is open to any interested students. For t
hose students working towards their 500-hour with Yoga Alliance\, this wil
l count towards the 300-hour certification with MYC or towards continuing
education credits. http://w
ww.maritimeyoga.com/store/p8/Yin_&\;_The_Meridians_.html \;
Save $200 if you register and pay in full before January 13th
\, 2016
February 13th-15th and February 20th-21st\, 20
16 Saturdays\, Sundays 8am-6pm\, Holiday Monday 8am-4pm
Go
deep into the connective tissues and deep into mindfulness in this slower
\, meditative practice. Learn common yin poses\, sequencing and yin anatom
y with Samantha Sambrooke. Our Shiatsu Therapist\, Judy Archibald will exp
lain the effects yin yoga has on our flow of energy or qi. An in depth loo
k at the meridian lines\, where our qi flows\, will also be explored.
Included in this course\,: 'Insight Yoga' by Sarah Powers.
Location: \;Health Within Holistic Centre - \;500 B Queen St.\,
Charlottetown\, PE
Open to all interested students\, no previo
us teacher training required.
For 200 hour Yoga Alliance certif
ied instructors\, this course counts for 50 hours towards the 300 hour cer
tification or continuing education credits. Please register with u
s by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n
(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151231T1807520Z-434780-555@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160120T190000
DTEND;TZID=America/New_York:20160120T203000
SUMMARY:The Nutritional Detox With Sara Allen BSc\,CNP
DESCRIPTION:Come and find out how to implement a Healthy Detox Protocol! In
terested in the benefits of doing a nutritional detox? Overdo it during th
e holidays and looking to get back on track? Come join Holistic Nutritioni
st Sara Allen for a discussion on the benefits of a dietary detox\, the do
’s and don’ts\, and living more naturally for improved health. Meal demo a
nd tasting as well as a 7 day meal plan and recipes are included! Cost: $2
5 + HST To register please contact Health Within\, or for further question
s contact: info@loveofkale.com Sara's 4 R approach. Include Removing patho
genic bacteria\, Re-Inoculate the gut with heatlhy acteria\, Replace with
foods to stimulate digestion and bile flow\, and Repair soluble fibre. Thi
s is just a small sample of the information you will recieve if you attend
this timely January session. Call us to reserve your spot. We need to hav
e a minimum of 8 people registered. 566-5009 or email us at info@healthwit
hinholistics.com Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html:Come and find out how to implement a Health
y Detox Protocol! Interested in the benefits of doing a nutritiona
l detox? Overdo it during the holidays and looking to get back on tra
ck? Come join Holistic Nutritionist Sara Allen for a discussion on th
e benefits of a dietary detox\, the do&rsquo\;s and don&rsquo\;ts\, a
nd living more naturally for improved health. Meal demo and tasting a
s well as a 7 day meal plan and recipes are included! Cost: $25 +
HST To register please contact Health Within\, or for furthe
r questions contact: \;info@loveofkale.com Sara's 4 R<
/strong> approach. Include Removing pathogenic bacteria\,
Re-Inoculate the gut with heatlhy acteria\, Replace with foods to stimulate digestion and bile flow\, and Repair soluble fibre. This is just a small sample of the
information you will recieve if you attend this timely January session.
p> Call us to reserve your spot. We need to have a minimum of 8 people
registered. 566-5009 or email us at info@healthwithinholistics.co
m Please register with us by calling or emailing the \nfollowing:\
nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
.com \n
CATEGORIES:Self Improvement
UID:20160104T1552310Z-434780-556@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160304T180000
DTEND;TZID=America/New_York:20160304T210000
SUMMARY:Advanced Reiki
DESCRIPTION:Explore beyond Reiki! Advanced Reiki Training: This is an eveni
ng and full day intensive. Although it is highly recommended it is not nec
essary to take Advanced Reiki Training before taking your Reiki Level III/
Master Level Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
om
X-ALT-DESC;FMTTYPE=text/html:Explore beyond Reiki! Advanced Reik
i Training: This is an evening and full day intensive. Although it is high
ly recommended it is not necessary to take Advanced Reiki Training before
taking your Reiki Level III/Master Level Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160226T1549190Z-434780-557@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160305T090000
DTEND;TZID=America/New_York:20160305T160000
SUMMARY:Advanced Reiki
DESCRIPTION:Explore beyond Reiki! Please register with us by calling or ema
iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Explore beyond Reiki! Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1526450Z-434780-558@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160319T090000
DTEND;TZID=America/New_York:20160319T210000
SUMMARY:CANCELLED Reiki III with Denise Arsenault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. C
ost: $399.13 + HST = $455.00 Included in the cost are Reiki Master Trainin
g Manual and Certificates - in 2 styles of Reiki (upon successful completi
on of the course and of the additional requirements.) This class involves
participating in the two weekends. NEXT SCHEDULED DATES:April 2nd\, 2016 a
nd TBA Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM to
5PM. For Lunch on Saturday we ask each participant and instructors to bri
ng a vegetarian (low maintenance) dish or snack in order to share in a pot
luck meal. Or we may collectively choose to go out for lunch. For more inf
ormation please click on the following link. http://www.healthwithinholist
ics.com/events.html Reiki Level III is delivered over two separate weeken
d with an additional half day at a future date decided by the students. W
hen you finish this course you will be awarded two certificates as two sep
erate lineages are being facilitated. Fee: $399.13 + HST = $455.00 Please
register with us by calling or emailing the following: Health Within Holis
tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING
This module is open to anyone who has completed Level I and Level II R
eiki and is fully committed to Reiki as a way of life and wishes to practi
ce as a Reiki Practitioner. \; \;It is recommended that you take A
dvanced Reiki training as well but it is not required. \; Cost: $
399.13 + \;HST = $455.00 \;Included in the cost are Reiki
Master Training Manual and Certificates - in 2 styles of Reiki (upon succe
ssful completion of the course and of the additional requirements.)
This class involves participatin
g in the two weekends. NEXT SCHEDULED DA
TES:April 2nd\, 2016 and TBA Classes are \;Friday
evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturd
ay we ask each participant and instructors to bring a vegetarian (low main
tenance) dish or snack in order to share in a potluck meal. Or we may coll
ectively choose to go out for lunch. For more information please clic
k on the following link. http://www.healthwithinholistics.com/events.html \;
Reiki Level III is delivered over two separate weekend with an ad
ditional half day at a future date decided by the students.  \;When yo
u finish this course you will be awarded two certificates as two seperate
lineages are being facilitated. Fee: $399.13 \;+ HST = $455.00
Please register with us by calling or emailing the \nfollowing:\n
Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
com \n
CATEGORIES:Self Improvement
UID:20160315T2011300Z-434780-560@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160401T180000
DTEND;TZID=America/New_York:20160401T210000
SUMMARY:CANCELLED Reiki III with Denise Arsenault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. C
ost: $399.13 + HST = $455.00 Included in the cost are Reiki Master Trainin
g Manual and Certificates - in 2 styles of Reiki (upon successful completi
on of the course and of the additional requirements.) This class involves
participating in the two weekends. NEXT SCHEDULED DATES: April 2nd\, 2016
and TBA Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM t
o 5PM. For Lunch on Saturday we ask each participant and instructors to br
ing a vegetarian (low maintenance) dish or snack in order to share in a po
tluck meal. Or we may collectively choose to go out for lunch. For more in
formation please click on the following link. http://www.healthwithinholis
tics.com/events.html Reiki Level III is delivered over two separate weeke
nd with an additional half day at a future date decided by the students.
When you finish this course you will be awarded two certificates as two se
perate lineages are being facilitated. Fee: $399.13 + HST = $455.00 Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING
This module is open to anyone who has completed Level I and Level II R
eiki and is fully committed to Reiki as a way of life and wishes to practi
ce as a Reiki Practitioner. \; \;It is recommended that you take A
dvanced Reiki training as well but it is not required. \; Cost: $
399.13 + \;HST = $455.00 \;Included in the cost are Reiki
Master Training Manual and Certificates - in 2 styles of Reiki (upon succe
ssful completion of the course and of the additional requirements.)
This class involves participatin
g in the two weekends. NEXT SCHEDULED DA
TES: \;April 2nd\, 2016 and TBA Classes are \
;Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on
Saturday we ask each participant and instructors to bring a vegetarian (l
ow maintenance) dish or snack in order to share in a potluck meal. Or we m
ay collectively choose to go out for lunch. For more information plea
se click on the following link. http://www.healthwithinholistics.com/events.html
 \; Reiki Level III is delivered over two separate weekend wit
h an additional half day at a future date decided by the students.  \;
When you finish this course you will be awarded two certificates as two se
perate lineages are being facilitated. Fee: $399.13 \;+ HST =
$455.00 Please register with us by calling or emailing the \nfollo
wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
istics.com \n
CATEGORIES:Self Improvement
UID:20160315T2011570Z-434780-561@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160402T090000
DTEND;TZID=America/New_York:20160402T210000
SUMMARY:Reiki III with Denise Arsenault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. C
ost: $399.13 + HST = $455.00 Included in the cost are Reiki Master Trainin
g Manual and Certificates - in 2 styles of Reiki (upon successful completi
on of the course and of the additional requirements.) This class involves
participating in the two weekends. NEXT SCHEDULED DATES: April 2nd\, 2016
and TBA Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM
to 5PM. For Lunch on Saturday we ask each participant and instructors to b
ring a vegetarian (low maintenance) dish or snack in order to share in a p
otluck meal. Or we may collectively choose to go out for lunch. For more i
nformation please click on the following link. http://www.healthwithinholi
stics.com/events.html Reiki Level III is delivered over two separate week
end with an additional half day at a future date decided by the students.
When you finish this course you will be awarded two certificates as two s
eperate lineages are being facilitated. Fee: $399.13 + HST = $455.00 Pleas
e register with us by calling or emailing the following: Health Within Hol
istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING
This module is open to anyone who has completed Level I and Level II R
eiki and is fully committed to Reiki as a way of life and wishes to practi
ce as a Reiki Practitioner. \; \;It is recommended that you take A
dvanced Reiki training as well but it is not required. \; Cost: $
399.13 + \;HST = $455.00 \;Included in the cost are Reiki
Master Training Manual and Certificates - in 2 styles of Reiki (upon succe
ssful completion of the course and of the additional requirements.)
This class involves participatin
g in the two weekends. NEXT SCHEDULED DA
TES: April \; \;2nd\, 2016 and TBA Classes ar
e \;Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For L
unch on Saturday we ask each participant and instructors to bring a vegeta
rian (low maintenance) dish or snack in order to share in a potluck meal.
Or we may collectively choose to go out for lunch. For more informati
on please click on the following link. http://www.healthwithinholistics.com/events.h
tml \; Reiki Level III is delivered over two separate week
end with an additional half day at a future date decided by the students.
 \;When you finish this course you will be awarded two certificates as
two seperate lineages are being facilitated. Fee: $399.13 \;+
HST = $455.00 Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
UID:20160315T2010210Z-434780-562@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160506T180000
DTEND;TZID=America/New_York:20160506T210000
SUMMARY:Reiki Level I facilitated by Denise Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20160520;INTERVAL=2;BYDAY=FR
EXDATE;TZID=America/New_York:20160506T180000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160507T1231310Z-434780-563@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160507T090000
DTEND;TZID=America/New_York:20160507T170000
SUMMARY:Reiki Level I facilitated by Denise Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20160521;INTERVAL=2;BYDAY=SA
EXDATE;TZID=America/New_York:20160507T090000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160507T1232310Z-434780-564@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160603T180000
DTEND;TZID=America/New_York:20160603T210000
SUMMARY:Reiki Level II facilitated by Denise Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160527T1642490Z-434780-565@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160604T090000
DTEND;TZID=America/New_York:20160604T170000
SUMMARY:Reiki II with Denise Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160527T1645570Z-434780-566@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160311T180000
DTEND;TZID=America/New_York:20160311T210000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1544250Z-434780-567@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160312T090000
DTEND;TZID=America/New_York:20160312T170000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1545060Z-434780-568@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160408T180000
DTEND;TZID=America/New_York:20160408T210000
SUMMARY:Reiki II with Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160402T1713450Z-434780-569@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160409T090000
DTEND;TZID=America/New_York:20160409T170000
SUMMARY:Reiki II with Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1548220Z-434780-570@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160122T180000
DTEND;TZID=America/New_York:20160122T203000
SUMMARY:Candlelit Yin Yoga and Yoga Nidra
DESCRIPTION:A special class of supported yin postures\, silence\, music\, p
oetry and Yoda Nidra or Yoga Sleep a practice which gives you a deeper res
t than sleep. $30 Yin Yoga has been proven to be a way to gain real flex
ibility in both the body and mind. It has also been proven to help with s
ymptoms of PTSD and “Compassion Fatigue” (the new way to say “Burnt Out”).
Compassion Fatigue is suffered by front line workers such as nurses and
other health care practitioners\, people in the military\, police\, and fi
refighters. Everyone has stress and often at levels that tighten our bod
ies and alter our breath\, movement\, and sleep patterns. These practices
have been proven to be more effective than anti-depressants to help recove
r from life and work stressors. Led by Ruth Richman of Yoga Ink. email ru
th@yogaink.com or call 902-583-2674 to reserve your space Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:A special class of supported yin postures
\, silence\, music\, poetry and Yoda Nidra or Yoga Sleep a practice which
gives you a deeper rest than sleep.  \;$30 \; Yin Yoga h
as been proven to be a way to gain real flexibility in both the body and m
ind.  \;It has also been proven to help with symptoms of PTSD and &ldq
uo\;Compassion Fatigue&rdquo\; (the new way to say &ldquo\;Burnt Out&rdquo
\;). \; Compassion Fatigue is suffered by front line workers such as n
urses and other health care practitioners\, people in the military\, polic
e\, and firefighters.  \; Everyone has stress and often at lev
els that tighten our bodies and alter our breath\, movement\, and sleep pa
tterns. These practices have been proven to be more effective than anti-de
pressants to help recover from life and work stressors. Led by Rut
h Richman of Yoga Ink.  \;email ruth@yogaink.com or call 902-5
83-2674 to reserve your space Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within's studio
UID:20160119T2039000Z-434780-571@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160123T090000
DTEND;TZID=America/New_York:20160123T120000
SUMMARY:A Five Course Yoga Practice - Kundalini Yoga with a Difference
DESCRIPTION:Saturday Jan 23 - 9 am-12 noon A Five Course Yoga Practice - A
Different kind of Kundalini Practice Kundalini Yoga uses many traditional
Hatha Yoga Asana or postures\, often with their own twist to them. Usual
ly the postures are sequenced into kriyas for a specific effect but on the
ir own they are excellent to combine with others for a physical practice t
hat challenges\, creates flexibility\, and relaxes as most yoga practices
do. The workshop also includes pranayama\, meditation\, the gong\, and sp
iced Yogi tea Come meet Kundalini on the mat in a new way! $25 led by R
uth Richman (Atmabir Kaur). To register: ruth@yogaink.com or 902-583-267
4 Please register with us by calling or emailing the following: Health Wit
hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Saturday Jan 23 -  \;9
am-12 noon A Five Course Yoga Practice - A Different kind of Kundalini Pr
actice Kundalini Yoga uses many traditional Hatha Yoga Asana or
postures\, often with their own twist to them.  \;Usually the postures
are sequenced into kriyas for a specific effect but on their own they are
excellent to combine with others for a physical practice that challenges\
, creates flexibility\, and relaxes as most yoga practices do.  \;The
workshop also includes pranayama\, meditation\, the gong\, and spiced Yogi
tea  \;Come meet Kundalini on the mat in a new way! $25 &
nbsp\; led by Ruth Richman (Atmabir Kaur). To register: ruth@y
ogaink.com  \; or 902-583-2674 Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Studio
UID:20160119T2045030Z-434780-572@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160205T180000
DTEND;TZID=America/New_York:20160205T203000
SUMMARY:Focus: a Medley of Meditation Techniques
DESCRIPTION:Focus: a Medley of Meditation Techniques Friday\, February 5
6 pm – 8:30 pm $20 tax in The personal need for meditation can gr
ow from a place of frustration or anger\, bitterness or grief. It can als
o spring from a place of contentment and ease. The idea of stilling the b
usy-ness of the mind to reduce stress and find joy is thousands of years o
ld. Techniques vary and what helps one person focus may not help another.
The workshop introduces meditation as mindful focus and as a great way to
spend part of the day. Many ways to connect with your Self are introduced
and practiced. One inhaled breath begins the path toward clearer thinkin
g\, more joy and happiness with life. Open to everyone with a desire to ex
perience a calming art Led by Ruth Richman of Yoga Ink to register email
ruth@yogaink.com or call 902-583-2674 Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 i
nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Focus: a Medley of Meditation Techniques Friday\, February 5  \;  \;  \;  \;  \; 6 pm &nd
ash\; 8:30 pm \; $20 tax in The personal need for meditation c
an grow from a place of frustration or anger\, bitterness or grief. \;
It can also spring from a place of contentment and ease. \; The idea
of stilling the busy-ness of the mind to reduce stress and find joy is tho
usands of years old. Techniques vary and what helps one person focus may n
ot help another. \; The workshop introduces meditation as mindful focu
s and as a great way to spend part of the day. Many ways to connect with y
our Self are introduced and practiced. \; One inhaled breath begins th
e path toward clearer thinking\, more joy and happiness with life. Open to everyone with a desire to experience a calming art Led by
Ruth Richman of Yoga Ink  \;to register email ruth@yogaink.com or cal
l 902-583-2674  \; Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Studio
UID:20160119T2112250Z-434780-573@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160206T090000
DTEND;TZID=America/New_York:20160206T120000
SUMMARY:The Chakras and Healing Crystals from the Mat’s Perspective
DESCRIPTION:The Chakras and Healing Crystals from the Mat’s Perspective Sat
urday\, February 6 9 am – 12 noon $35 includes tax and eight crystal
s Eight ancient energy centers will be explored while on the mat in Yoga p
oses. Eight healing crystals will be introduced and used during the pract
ice to deepen the experience. The chakras are swirling energy vortices of
colour\, vibration\, and sound as are the crystals although they move at a
much slower pace. Can we slow down to hear them and feel them? A fun work
shop of connection and physical practices. Led by Ruth Richman of Yoga Ink
to register email ruth@yogaink.com or call 902-583-2674 Please registe
r with us by calling or emailing the following: Health Within Holistic Cen
tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:The Chakras and Healing Crystals from the M
at&rsquo\;s Perspective Saturday\, February 6  \;  \; &nbs
p\;9 am &ndash\; 12 noon \; $35 includes tax and eight crystals <
p>Eight ancient energy centers will be explored while on the mat in Yoga p
oses. \; Eight healing crystals will be introduced and used during the
practice to deepen the experience. The chakras are swirling energ
y vortices of colour\, vibration\, and sound as are the crystals although
they move at a much slower pace. Can we slow down to hear them and feel th
em? A fun workshop of connection and physical practices. Led by Ru
th Richman of Yoga Ink  \;to register email ruth@yogaink.com or call 9
02-583-2674  \; Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Studio
UID:20160119T2104530Z-434780-574@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160305T090000
DTEND;TZID=America/New_York:20160305T140000
SUMMARY:Are You Empathic? with Judy Archibald
DESCRIPTION:Are you Empathic? Do you feel drained by other people or place
s? Do you feel unwell but don't know why? Are you moody? Are you in a touc
h profession? Is there a strong personality in your office who you have a
hard time being around? Are you a people pleaser? If you answer yes to som
e of these questions then you may benefit from this class. Learn about you
r energy field that surrounds you. Learn why you may be vulnerable to othe
r people's energy. This class will teach you several techniques and tools
to use for strethening your Auric Field. We will also learn powerful relea
sing statements and techniques for getting rid of unwanted energy. No cord
cutting involved. Each person leaves with a take home Aura Enhancer to us
e. The class is led by Judy Archibald. Judy is a Holistic Health Practitio
ner and Reiki Master. She will be able to help you understand what is at p
lay and ground the experience of sensitivity and being empathic for you. S
he is passionate about this topic and wants to offer help to others. This
class is $50.00 + HST and can be covered by extended insurance! We will b
ring something to eat and share for lunch. Please bring slippers or socks.
Wear comfy clothes. Questions? Call Judy at 566-5009 Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Are you Empathic? \; Do you fee
l drained by other people or places? Do you feel unwell but don't know why
? Are you moody? Are you in a touch profession? Is there a strong
personality in your office who you have a hard time being around? \;Ar
e you a people pleaser? If you answer yes to some of these questio
ns then you may benefit from this class. - Learn about your e
nergy field that surrounds you.
- Learn why you may be vulnerable
to other people's energy.
- This class will teach you several tech
niques \;and tools to use for strethening your Auric Field.
-
We will also learn powerful releasing statements and techniques for gettin
g rid of unwanted energy.
- No cord cutting involved.
- Ea
ch person leaves with a take home Aura Enhancer to use.
Th
e class is led by Judy Archibald. Judy is a Holistic Health Practitioner a
nd Reiki Master. She will be able to help you understand what is at play a
nd ground the experience of sensitivity and being empathic for you. She is
passionate about this topic and wants to offer help to others. Th
is class is $50.00 + HST and can be covered by extended insurance! \;<
/p> We will bring something to eat and share for lunch. Please bring s
lippers or socks. Wear comfy clothes. \; Questions? Call Judy
at 566-5009 Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20160203T1543000Z-434780-575@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160529T150000
DTEND;TZID=America/New_York:20160529T163000
SUMMARY:Megan's Yin/ Restorative Class
RRULE:FREQ=WEEKLY;UNTIL=20170704;BYDAY=SU
EXDATE;TZID=America/New_York:20161225T150000
EXDATE;TZID=America/New_York:20170101T150000
EXDATE;TZID=America/New_York:20170108T150000
EXDATE;TZID=America/New_York:20170115T150000
EXDATE;TZID=America/New_York:20170122T150000
EXDATE;TZID=America/New_York:20170402T150000
EXDATE;TZID=America/New_York:20170514T150000
EXDATE;TZID=America/New_York:20170521T150000
EXDATE;TZID=America/New_York:20170528T150000
EXDATE;TZID=America/New_York:20160925T150000
EXDATE;TZID=America/New_York:20161120T150000
EXDATE;TZID=America/New_York:20161127T150000
DESCRIPTION:Megan is pleased to let you know that there will be a new class
. Sunday afternoons: This class will combine the benefits of Yin practice\
, which is slow and leads to deep relaxation of connective tissues\, with
Restorative poses which allow the entire body\, nervous system\, mind and
breath to relax. The class is ideal for those looking to ease stress in th
eir lives\, to learn more about their bodies\, to deepen the breath and to
find deep relaxation. This is a drop in class and the cost is $12. You
do not need to reserve a place for this class\, but if you know you are c
oming you can always send me an email\, as I am always happy to hear from
you! The time is Sundays from 3:00-4:30 at Health Within. Wear comforta
ble clothing\, and if you tend to be cold layers would be useful. If you h
ave a blanket or pillow that you particularly like to use you are welcome
to bring it as well as the entire class uses many bolsters\, pillows and b
lankets to support the body. Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Megan is pleased to let you know that there
will be a new class. Sunday afternoons: This class will combine t
he benefits of Yin practice\, which is slow and leads to deep relaxation o
f connective tissues\, with Restorative poses which allow the entire body\
, nervous system\, mind and breath to relax. The class is ideal for those
looking to ease stress in their lives\, to learn more about their bodies\,
to deepen the breath and to find deep relaxation. \;  \;<
/p> This is a drop in class and the cost is $12. You do not need to re
serve a place for this class\, but if you know you are coming you can alwa
ys send me an email\, as I am always happy to hear from you! The t
ime is Sundays from 3:00-4:30 at Health Within. \;  \;
Wear comfortable clothing\, and if you tend to be cold layers would b
e useful. If you have a blanket or pillow that you particularly like to us
e you are welcome to bring it as well as the entire class uses many bolste
rs\, pillows and blankets to support the body. \;  \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20170705T1625000Z-434780-576@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160318T180000
DTEND;TZID=America/New_York:20160318T210000
SUMMARY:CANCELLED Reiki III with Denise Arsenault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
pleted Level I and Level II Reiki and is fully committed to Reiki as a way
of life and wishes to practice as a Reiki Practitioner. It is recommende
d that you take Advanced Reiki training as well but it is not required. C
ost: $399.13 + HST = $455.00 Included in the cost are Reiki Master Trainin
g Manual and Certificates - in 2 styles of Reiki (upon successful completi
on of the course and of the additional requirements.) This class involves
participating in the two weekends. NEXT SCHEDULED DATES: April 2nd\, 2016
and TBA Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM t
o 5PM. For Lunch on Saturday we ask each participant and instructors to br
ing a vegetarian (low maintenance) dish or snack in order to share in a po
tluck meal. Or we may collectively choose to go out for lunch. For more in
formation please click on the following link. http://www.healthwithinholis
tics.com/events.html Reiki Level III is delivered over two separate weeke
nd with an additional half day at a future date decided by the students.
When you finish this course you will be awarded two certificates as two se
perate lineages are being facilitated. Fee: $399.13 + HST = $455.00 Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:REIKI MASTER TRAINING
This module is open to anyone who has completed Level I and Level II R
eiki and is fully committed to Reiki as a way of life and wishes to practi
ce as a Reiki Practitioner. \; \;It is recommended that you take A
dvanced Reiki training as well but it is not required. \; Cost: $
399.13 + \;HST = $455.00 \;Included in the cost are Reiki
Master Training Manual and Certificates - in 2 styles of Reiki (upon succe
ssful completion of the course and of the additional requirements.)
This class involves participatin
g in the two weekends. NEXT SCHEDULED DA
TES: \;April 2nd\, 2016 and TBA Classes are \
;Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on
Saturday we ask each participant and instructors to bring a vegetarian (l
ow maintenance) dish or snack in order to share in a potluck meal. Or we m
ay collectively choose to go out for lunch. For more information plea
se click on the following link. http://www.healthwithinholistics.com/events.html
 \; Reiki Level III is delivered over two separate weekend wit
h an additional half day at a future date decided by the students.  \;
When you finish this course you will be awarded two certificates as two se
perate lineages are being facilitated. Fee: $399.13 \;+ HST =
$455.00 Please register with us by calling or emailing the \nfollo
wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
istics.com \n
CATEGORIES:Self Improvement
UID:20160315T2011050Z-434780-577@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160215T180000
DTEND;TZID=America/New_York:20160215T190000
SUMMARY:Tai Chi with Yanping Zhang
RRULE:FREQ=WEEKLY;UNTIL=20160617;BYDAY=MO
DESCRIPTION:Come and Join Yanping for a 1 hour class of Tai Chi. Let her le
ad you slowly through the moves. 6-7 pm Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 i
nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come and Join Yanping for a 1 hour class of
Tai Chi. Let her lead you slowly through the moves. 6-7 pm Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160630T1418320Z-434780-578@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160219T180000
DTEND;TZID=America/New_York:20160219T210000
SUMMARY:Chakras and Healing Crystals on the Mat
DESCRIPTION:Eight ancient energy centers will be explored while on the mat
in Yoga poses\, meditation and relaxation. Eight healing crystals will be
introduced and used during some of the practices to deepen the experience
. The chakras are swirling energy vortices of colour\, vibration\, and sou
nd as are the crystals although they move at a much slower pace. Can we sl
ow down to hear them and feel them? A fun workshop of connection and physi
cal practices. Led by Ruth Richman $35 includes a set of 8 crystals Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Eight ancient energy centers will be explor
ed while on the mat in Yoga poses\, meditation and relaxation. \; Eigh
t healing crystals will be introduced and used during some of the practice
s to deepen the experience. The chakras are swirling energy vortic
es of colour\, vibration\, and sound as are the crystals although they mov
e at a much slower pace. Can we slow down to hear them and feel them? A fu
n workshop of connection and physical practices. Led by Ruth Richm
an $35 includes a set of 8 crystals Please register with u
s by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n
(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160215T1719170Z-434780-579@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160221T190000
DTEND;TZID=America/New_York:20160221T200000
SUMMARY:SoundEscapes with Trevor Grant Winter Stillness
DESCRIPTION:Join us for an hour of complete relaxation. We are happy to hav
e an opportunity to invite you to this spontaneous SoundEscape. Trevor doe
s not usually bring his instruments out in the cold weather. Dont miss thi
s one! $15.00 + HST = 17.10 7 - 8 pm Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info
@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join us for an hour of complete relaxation.
We are happy to have an opportunity to invite you to this spontaneous Sou
ndEscape. Trevor does not usually bring his instruments out in the cold we
ather. Dont miss this one! $15.00 + HST = 17.10 7
- 8 pm Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
UID:20160220T1710330Z-434780-580@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160312T183000
DTEND;TZID=America/New_York:20160312T210000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Proclaiming Basic Goodness - Shambhala Meditation With Sakyong
Mipham Rinpoche March 12-13\, Sat.\, 6:30 - 9:00 pm & Sun. 8:30 am - 3:30
pm Program information & Registration Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Pro
claiming Basic Goodness - Shambhala Meditation With Sakyong Mipham Rinpoche <
span style='font-size: 10pt\;'>March 12-13\, Sat.\, 6:30 - 9:00 pm &\;
Sun. 8:30 am - 3:30 pm Program
information &\; Registration Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160223T1800040Z-434780-581@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160313T083000
DTEND;TZID=America/New_York:20160313T153000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Proclaiming Basic Goodness - Shambhala Meditation With Sakyong
Mipham Rinpoche March 12-13\, Sat. 6:30 - 9:00 pm & Sun. 8:30 am - 3:30 pm
Program Details & Registration Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Pro
claiming Basic Goodness - Shambhala Meditation With Sakyong Mipham Rinpoche <
span style='font-size: 10pt\;'>March 12-13\, Sat. 6:30 - 9:00 pm &\; Su
n. 8:30 am - 3:30 pm Program Details &\; Registration Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160223T1804440Z-434780-582@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160422T190000
DTEND;TZID=America/New_York:20160422T210000
SUMMARY:Shambhala Training Level I
DESCRIPTION:The Art of Being Human- Shambhala Training Level I An introduct
ion to mindfulness meditation and the Shambhala teachings. With Shastri Ve
it Weber April 22 - 24 Fri. 7 - 9:00 pm\, Sat. 8:30 am - 5:00 pm & Sun. 8:
30 am - 1:00 pm Program description & Registration Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:The
Art of Being Human- Shambhala Training Level I An introduction to mindfulness meditation an
d the Shambhala teachings.
With Shastri Veit Weber April 22 - 24
Fri. 7 - 9:00 pm\, Sat. 8:30 am - 5:00 pm &\; Sun. 8:30 am - 1:00 p
m Program description
&\; Registration Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160223T1828140Z-434780-583@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160423T083000
DTEND;TZID=America/New_York:20160423T170000
SUMMARY:Shambhala Training Level I
DESCRIPTION: The Art of Being Human- Shambhala Training Level I An intro
duction to mindfulness meditation and the Shambhala teachings. With Shast
ri Veit Weber April 22 - 24 Fri. 7- 9:00 pm\, Sat. 8:30 am-5:00 pm & Sun
. 8:30 am-1:00 pm Program description & Registration Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; The Art of Being Human- Shambhala Training Level I  \; An introduct
ion to mindfulness meditation and the Shambhala teachings.
 \;With Shastri Veit Weber
 \;April 22 - 24  \;Fri. 7- 9:00 pm\,
Sat. 8:30 am-5:00 pm &\; Sun. 8:30 am-1:00 pm Program description &\; Registration  \; Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160223T1842570Z-434780-584@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160424T083000
DTEND;TZID=America/New_York:20160424T130000
SUMMARY:Shambhala Training Level I
DESCRIPTION: The Art of Being Human- Shambhala Training Level I An introd
uction to mindfulness meditation and the Shambhala teachings. With Shastr
i Veit Weber April 22 - 24 Fri. 7-9:00 pm\, Sat. 8:30 am-5:00 pm & Sun.
8:30 am-1:00 pm Program Description & Registration Please register with u
s by calling or emailing the following: Health Within Holistic Centre (902
) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; The Art of Being Human- Shambhala Training Level I  \;An introduction to mi
ndfulness meditation and the Shambhala teachings.  \;With Shastri Veit Weber  
\;April 22 - 24  \;Fri. 7-9:00 pm\, Sat. 8:30
am-5:00 pm &\; Sun. 8:30 am-1:00 pm  \;Program Description &\; Registration Please register with us by calling or emailing the \nfollowing:\
nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
.com \n
CATEGORIES:Self Improvement
UID:20160223T1830120Z-434780-585@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160304T091500
DTEND;TZID=America/New_York:20160304T101500
SUMMARY:CANCELLED Chanting and Meditation Class
RRULE:FREQ=WEEKLY;UNTIL=20160624;BYDAY=WE,FR
EXDATE;TZID=America/New_York:20160309T091500
EXDATE;TZID=America/New_York:20160311T091500
EXDATE;TZID=America/New_York:20160316T091500
EXDATE;TZID=America/New_York:20160323T091500
EXDATE;TZID=America/New_York:20160330T091500
EXDATE;TZID=America/New_York:20160401T091500
EXDATE;TZID=America/New_York:20160406T091500
EXDATE;TZID=America/New_York:20160415T091500
EXDATE;TZID=America/New_York:20160420T091500
EXDATE;TZID=America/New_York:20160422T091500
EXDATE;TZID=America/New_York:20160427T091500
DESCRIPTION:We will be exploring many different types and styles of Meditat
ion and Chant in this ten week session. Other classes on the same days are
: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 – 1
:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new cl
asses. These preview classes will be by donation and will run on the follo
wing days: Friday March 4th Wednesday March 9th Friday March 18th Friday M
arch 25th Friday April 8th Wednesday April 13th The two new class will off
icially start on April 20th and run for ten weeks on Wednesday and Friday
mornings until June 24th. Denise’s Yoga Taps Plus class is already schedul
ed for those days and will be added in if you choose to purchase the class
card specials. A class card will be available that can be used for any of
the above classes. The cards are non-transferable and are only good for t
he person whose name appears on the card. 10 class card = $90 + HST ($
9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST
($7/class) Drop in rate for any of the classes is $10 + HST Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We will be exploring many different types a
nd styles of Meditation and Chant in this ten week session. Other
classes on the same days are: Yin Yoga class 10:30 &ndash\; 11:30a
m Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 7:0
0 &ndash\; 8:00am) Denise will offering a preview of these new cla
sses. These preview classes will be by donation and will
run on the following days: Friday March 4th Wed
nesday March 9th Friday March 18th F
riday March 25th Friday April 8th We
dnesday April 13th The two new class will officially st
art on April 20th and run for ten weeks on Wednesday and Friday
mornings until June 24th. Denise&rsquo\;s Yoga Taps Plus class
is already scheduled for those days and will be added in if you choose to
purchase the class card specials. A class card will be available
that can be used for any of the above classes. The cards are non-transfera
ble and are only good for the person whose name appears on the card.  
\;  \; 10 class card = $90 + HST ($9/class) 20
class card = $160 + HST ($8/class) 30 class card = $210 + HST ($7
/class) Drop in rate for any of the classes is $10 + HST &
nbsp\; Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
UID:20160421T1303130Z-434780-586@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160304T103000
DTEND;TZID=America/New_York:20160304T113000
SUMMARY:CANCELLED Yin Yoga with Denise
RRULE:FREQ=WEEKLY;UNTIL=20160624;BYDAY=WE,FR
EXDATE;TZID=America/New_York:20160309T103000
EXDATE;TZID=America/New_York:20160311T103000
EXDATE;TZID=America/New_York:20160316T103000
EXDATE;TZID=America/New_York:20160323T103000
EXDATE;TZID=America/New_York:20160330T103000
EXDATE;TZID=America/New_York:20160401T103000
EXDATE;TZID=America/New_York:20160406T103000
EXDATE;TZID=America/New_York:20160415T103000
EXDATE;TZID=America/New_York:20160420T103000
EXDATE;TZID=America/New_York:20160422T103000
DESCRIPTION:Enjoy the slow ease of Yin Yoga Other classes on the same days
are: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12
– 1:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new
classes. These preview classes will be by donation and will run on the fo
llowing days: Friday March 4th Wednesday March 9th Friday March 18th Frida
y March 25th Friday April 8th Wednesday April 13th The two new class will
officially start on April 20th and run for ten weeks on Wednesday and Frid
ay mornings until June 24th. Denise’s Yoga Taps Plus class is already sche
duled for those days and will be added in if you choose to purchase the cl
ass card specials. A class card will be available that can be used for any
of the above classes. The cards are non-transferable and are only good fo
r the person whose name appears on the card. 10 class card = $90 + HST
($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + H
ST ($7/class) Drop in rate for any of the classes is $10 + HST Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Enjoy the slow ease of Yin Yoga Oth
er classes on the same days are: Yin Yoga class 10:30 &ndash\; 11:
30am Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri.
7:00 &ndash\; 8:00am) Denise will offering a preview of these new
classes. These preview classes will be by donation and wi
ll run on the following days: Friday March 4th
Wednesday March 9th Friday March 18th <
p>Friday March 25th Friday April 8th Wednesday April 13th The two new class will officially
start on April 20th and run for ten weeks on Wednesday and Fri
day mornings until June 24th. Denise&rsquo\;s Yoga Taps Plus cl
ass is already scheduled for those days and will be added in if you choose
to purchase the class card specials. A class card will be availab
le that can be used for any of the above classes. The cards are non-transf
erable and are only good for the person whose name appears on the card. &n
bsp\;  \; 10 class card = $90 + HST ($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST
($7/class) Drop in rate for any of the classes is $10 + HST <
p> \; Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20160421T1302500Z-434780-587@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160419T190000
DTEND;TZID=America/New_York:20160419T210000
SUMMARY:Kimspirational Class All About Buddha
DESCRIPTION:April 19 (7 – 9 pm): All about Buddha (with Meditation) Buddha’
s life and teachings are truly inspiring and hold important truths that le
ad to wonderful awakenings. We will discuss many teachings of Buddha and
Buddhist practices. Finishing off the night\, we will allow for a beautif
ul meditation to truly connect with the Ascended Master that he is. “If w
e could see the miracle of a single flower clearly\, our whole life would
change.” --Buddha $25.00 + HST Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:April 19 (7 &ndash\; 9 pm): All abo
ut Buddha (with Meditation) Buddha&rsquo\;s life and teac
hings are truly inspiring and hold important truths that lead to wonderful
awakenings. \; We will discuss many teachings of Buddha and Buddhist
practices. \; Finishing off the night\, we will allow for a beautiful
meditation to truly connect with the Ascended Master that he is.  \;&ldquo\;If we could see the miracle of a single flower clearly\,
our whole life would change.&rdquo\; --Buddha  \;$25.00 + HST Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160226T1938580Z-434780-588@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160705T190000
DTEND;TZID=America/New_York:20160705T210000
SUMMARY:Kimspirational Class Embracing Your Intuitive Gifts
DESCRIPTION:July 5 (7 – 9 pm): Embracing your Intuitive Gifts Everyone has
intuitive abilities. Are you aware of your Intuitive Gifts? Many have sta
rted waking up to the fact that they possess different abilities and are b
ecoming sensitive to their intuitive gifts. Come join me as we discuss th
ese different gifts. Find out where and how to start opening them up\; ho
w to stay balanced and deal with them in a healthy way\; what your life pu
rpose is and\; how to integrate your natural gifts with new ones that are
opening up. Don’t get caught up in the confusion and chaos of it all. A
llow intuitive understanding to be fun and come build your foundation for
success today! $25.00 + HST Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:July 5 (7 &ndash\; 9 pm):
Embracing your Intuitive Gifts Everyone has intui
tive abilities. Are you aware of your Intuitive Gifts? \; Many have st
arted waking up to the fact that they possess different abilities and are
becoming sensitive to their intuitive gifts. \; Come join me as we dis
cuss these different gifts. \; Find out where and how to start opening
them up\; how to stay balanced and deal with them in a healthy way\; what
your life purpose is and\; how to integrate your natural gifts with new o
nes that are opening up.  \; \;Don&rsquo\;t get caught up in the c
onfusion and chaos of it all. \; Allow intuitive understanding to be f
un and come build your foundation for success today! $25.00 + HST<
/p> Please register with us by calling or emailing the \nfollowing:\nH
ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
om \n
CATEGORIES:Self Improvement
UID:20160226T1940320Z-434780-589@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160823T190000
DTEND;TZID=America/New_York:20160823T210000
SUMMARY:Kimspirational Class Animal Totems
DESCRIPTION:August 23 (7 – 9 pm): Animal Totems Animal totems can be seen a
s channels or frequencies on a radio with many levels of understanding. A
nimal teachers will become noticeable when it is time and when we are read
y to listen. Animals speak to us in many ways\; by their numbers\, how th
ey act along with the natural actions and reactions to their surroundings.
The keys to understanding this language is learning about the animal and
discovering those qualities you need to pay attention to. $25.00 + HST Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: August 23 (7 &ndash\; 9 pm): Animal Totems Animal totems can be seen as cha
nnels or frequencies on a radio with many levels of understanding. \;
Animal teachers will become noticeable when it is time and when we are rea
dy to listen. \; Animals speak to us in many ways\; by their numbers\,
how they act along with the natural actions and reactions to their surrou
ndings. \; The keys to understanding this language is learning about t
he animal and discovering those qualities you need to pay attention to. $25.00 + HST Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
thwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160226T1946260Z-434780-590@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161206T190000
DTEND;TZID=America/New_York:20161206T210000
SUMMARY:Kimspirational Class Grounding Techniques
DESCRIPTION:December 6 (7 – 9 pm): Grounding Techniques Ground yourself. W
e hear it all the time… What does it mean? We may understand the conce
pt\, however\, there is only limited information taught about it. Groundi
ng to Mother Earth is great\, but not the only technique available to us.
As we all individually connect better with different elements\, it’s impo
rtant to explore the different ways of grounding. Learn and apply the tec
hnique that works for you! $25.00 + HST Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 i
nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:December 6 (7 &ndash\; 9 pm): Grounding Techniques Ground yourself. \;
We hear it all the time&hellip\;  \;What does it mean?  \; \;&
nbsp\;We may understand the concept\, however\, there is only limited info
rmation taught about it. \; Grounding to Mother Earth is great\, but n
ot the only technique available to us. \; As we all individually conne
ct better with different elements\, it&rsquo\;s important to explore the d
ifferent ways of grounding. \; Learn and apply the technique that work
s for you! $25.00 + HST Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161123T1604160Z-434780-591@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160228T200000
DTEND;TZID=America/New_York:20160228T210000
SUMMARY:Trauma Sensitive Yoga
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160229T0118500Z-434780-592@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160225T190000
DTEND;TZID=America/New_York:20160225T200000
SUMMARY:Healing with Yoga With Anne-Marie Rolfe
RRULE:FREQ=WEEKLY;UNTIL=20160512;BYDAY=TH
EXDATE;TZID=America/New_York:20160303T190000
EXDATE;TZID=America/New_York:20160331T190000
DESCRIPTION:TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS ON THE BODY' S ALAR
M SYSTEM . ONCE TURNED ON \, THIS ALARM SYSTEM CAN BE DIFFICULT TO TURN OF
F . THE PRACTICE OF YOGA \, DONE IN A SAFE \, SUPPORTIVE ENVIRONMENT CAN H
ELP RESET AND TURN OFF THAT ALARM . I F YOU FIND YOURSELF LIVING IN A STAT
E OF AVERSION \, EXPERIENCING EMOTIONS SUCH AS FEAR \, ANXIETY \, TERROR \
, HATRED \, AVOIDANCE \, ANGER AND RESENTMENT - TO ANY DEGREE -THEN COME .
I F YOU FIND THAT YOUR MIND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPE
RIENCING THE TRAUMA ( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVIT
Y - THEN COME \, LET ' S WORK TOGETHER . I N T RAUMA S ENSITIVE Y OGA THER
E IS NO SHARING OF OUR PERSONAL TRAUMA EXPERIENCES . TRAUMA SENSITIVE YOGA
IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A WAY THAT SUPPORTS HE
ALING .RESPECTFULLY \, ANNE -MARIE ROLFE \, M.E D .\, RYT-200 Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS
ON THE BODY' S ALARM SYSTEM . ONCE \;TURNED ON \, THIS ALARM SYSTEM C
AN BE DIFFICULT TO TURN OFF . THE PRACTICE OF YOGA \, \;DONE IN A SAFE
\, SUPPORTIVE ENVIRONMENT CAN HELP RESET AND TURN OFF THAT ALARM . I
F YOU FIND YOURSELF LIVING IN A STATE OF AVERSION \, EXPERIENCING EMOTION
S SUCH AS \;FEAR \, ANXIETY \, TERROR \, HATRED \, AVOIDANCE \, ANGER
AND RESENTMENT - TO ANY DEGREE -THEN COME . I F YOU FIND THAT YOUR MI
ND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPERIENCING \;THE TRAUMA
( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVITY - THEN COME \,
LET ' S \;WORK TOGETHER . I N T RAUMA S ENSITIVE Y OGA THERE
IS NO SHARING OF OUR PERSONAL TRAUMA \;EXPERIENCES . TRAUMA SENSITIVE
YOGA IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A \;WAY THAT
SUPPORTS HEALING .RESPECTFULLY \, ANNE -MARIE ROLFE \, M.E D .\, RYT-
200 Please register with us by calling or emailing the \nfollowing
:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
cs.com \n
CATEGORIES:Self Improvement
UID:20160421T1454090Z-434780-593@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160305T090000
DTEND;TZID=America/New_York:20160305T100000
SUMMARY:TRE Class with Sherri Barrett
RRULE:FREQ=WEEKLY;UNTIL=20160630;BYDAY=SA
EXDATE;TZID=America/New_York:20160319T090000
EXDATE;TZID=America/New_York:20160326T090000
EXDATE;TZID=America/New_York:20160618T090000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160302T1253040Z-434780-595@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160303T190000
DTEND;TZID=America/New_York:20160303T200000
SUMMARY:Trauma Sensitive Yoga With Anne-Marie Rolfe
DESCRIPTION:TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS ON THE BODY' S ALAR
M SYSTEM . ONCE TURNED ON \, THIS ALARM SYSTEM CAN BE DIFFICULT TO TURN OF
F . THE PRACTICE OF YOGA \, DONE IN A SAFE \, SUPPORTIVE ENVIRONMENT CAN H
ELP RESET AND TURN OFF THAT ALARM . I F YOU FIND YOURSELF LIVING IN A STAT
E OF AVERSION \, EXPERIENCING EMOTIONS SUCH AS FEAR \, ANXIETY \, TERROR \
, HATRED \, AVOIDANCE \, ANGER AND RESENTMENT - TO ANY DEGREE -THEN COME .
I F YOU FIND THAT YOUR MIND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPE
RIENCING THE TRAUMA ( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVIT
Y - THEN COME \, LET ' S WORK TOGETHER . I N T RAUMA S ENSITIVE Y OGA THER
E IS NO SHARING OF OUR PERSONAL TRAUMA EXPERIENCES . TRAUMA SENSITIVE YOGA
IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A WAY THAT SUPPORTS HE
ALING .RESPECTFULLY \, ANNE -MARIE ROLFE \, M.E D .\, RYT-200 Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS
ON THE BODY' S ALARM SYSTEM . ONCE \;TURNED ON \, THIS ALARM SYSTEM C
AN BE DIFFICULT TO TURN OFF . THE PRACTICE OF YOGA \, \;DONE IN A SAFE
\, SUPPORTIVE ENVIRONMENT CAN HELP RESET AND TURN OFF THAT ALARM . I
F YOU FIND YOURSELF LIVING IN A STATE OF AVERSION \, EXPERIENCING EMOTION
S SUCH AS \;FEAR \, ANXIETY \, TERROR \, HATRED \, AVOIDANCE \, ANGER
AND RESENTMENT - TO ANY DEGREE -THEN COME . I F YOU FIND THAT YOUR MI
ND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPERIENCING \;THE TRAUMA
( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVITY - THEN COME \,
LET ' S \;WORK TOGETHER . I N T RAUMA S ENSITIVE Y OGA THERE
IS NO SHARING OF OUR PERSONAL TRAUMA \;EXPERIENCES . TRAUMA SENSITIVE
YOGA IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A \;WAY THAT
SUPPORTS HEALING .RESPECTFULLY \, ANNE -MARIE ROLFE \, M.E D .\, RYT-
200 Please register with us by calling or emailing the \nfollowing
:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
cs.com \n
CATEGORIES:Self Improvement
UID:20160303T1347300Z-434780-596@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160303T164500
DTEND;TZID=America/New_York:20160303T181500
SUMMARY:NO CLASS Astanga - Power Yoga - Workshop Style
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
r Yoga Therapy. The Series of postures of the primary series help to exte
nd the spine and open the heart. The Intermediate or Second Series opens t
he hips. Once a month or so the class is a flow fuelled by Ujjayi breath.
The other weeks the class is workshop style\, demystifying the postures
so all can find their place in them and to help get further into the pract
ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
ed to teach four styles of Yoga. She was certified to teach Astanga Yoga
by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
Y. Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Astanga Yoga is a set of postures that is c
alled Yoga Chikita or Yoga Therapy.  \;The Series of postures of the p
rimary series help to extend the spine and open the heart. The Intermediat
e or Second Series opens the hips.  \;Once a month or so the class is
a flow fuelled by Ujjayi breath.  \;The other weeks the class is works
hop style\, demystifying the postures so all can find their place in them
and to help get further into the practice. Ruth Richman has been t
eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
oga.  \;She was certified to teach Astanga Yoga by Beryl Bender Birch
of the Hard and the Soft Astanga Yoga Institute of NY. Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1352230Z-434780-597@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160303T183000
DTEND;TZID=America/New_York:20160303T200000
SUMMARY:NO CLASS Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up! It is fun\, full of breath work\,
is always different. It combines chanting\, meditation\, physical effort
\, relaxation with the gong\, and breathing in an effective way to reach y
our True Self and heal the body and mind. The class ends with yogi tea\, s
mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
man) has been teaching yoga on PEI since 1980. She is certified to teach f
our yoga styles and received her Kundalini Level one from Shakta Kaur of C
hicago's Kundalini Yoga in the Loop. She is still studying and has comple
ted two parts of the five parts for her Level 2 certificate. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga stirs you up!  \;It is f
un\, full of breath work\, is always different.  \;It combines chantin
g\, meditation\, physical effort\, relaxation with the gong\, and breathin
g in an effective way to reach your True Self and heal the body and mind.<
/p> The class ends with yogi tea\, small treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
a on PEI since 1980. She is certified to teach four yoga styles and receiv
ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
the Loop.  \;She is still studying and has completed two parts of the
five parts for her Level 2 certificate. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1354390Z-434780-598@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160307T164500
DTEND;TZID=America/New_York:20160307T181500
SUMMARY:NO CLASS Ruth's Blend Yoga - Intermediate
DESCRIPTION:About half the class is a mix of slow moving flows\, detailed i
nstructions\, and learning new postures with an emphasis on using the lift
of the heart centre to activate the core and move you lightly through the
practice. The second half is Yin Yoga with it's emphasis on long holds\,
no muscle effort\, true acceptance of yourself and where you are in your
body. Savasna or relaxation ends the class. Please register with us by cal
ling or emailing the following: Health Within Holistic Centre (902) 566-50
09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:About half the class is a mix of slow movin
g flows\, detailed instructions\, and learning new postures with an emphas
is on using the lift of the heart centre to activate the core and move you
lightly through the practice.  \;The second half is Yin Yoga with it'
s emphasis on long holds\, no muscle effort\, true acceptance of yourself
and where you are in your body. Savasna or relaxation ends the class. <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20160303T1405090Z-434780-599@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160307T183000
DTEND;TZID=America/New_York:20160307T200000
SUMMARY:NO CLASS Ruth's Basic Yoga
DESCRIPTION:The postures of yoga all have a starting place and all have a '
core'. This basic information is necessary to really understand a posture
with and in your body. Whether you are standing tall or moving into twist
s or bending over\, the line of the body needs to move in a sequence for c
omfort and power. This class is great for beginners and experienced practi
tioners. Please register with us by calling or emailing the following: Hea
lth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:The postures of yoga all have a starting pl
ace and all have a 'core'. This basic information is necessary to really u
nderstand a posture with and in your body.  \;Whether you are standing
tall or moving into twists or bending over\, the line of the body needs t
o move in a sequence for comfort and power. This class is great for beginn
ers and experienced practitioners. Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1405340Z-434780-600@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160310T164500
DTEND;TZID=America/New_York:20160310T181500
SUMMARY:NO CLASS Astanga - Power Yoga - Workshop Style
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
r Yoga Therapy. The Series of postures of the primary series help to exte
nd the spine and open the heart. The Intermediate or Second Series opens t
he hips. Once a month or so the class is a flow fuelled by Ujjayi breath.
The other weeks the class is workshop style\, demystifying the postures
so all can find their place in them and to help get further into the pract
ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
ed to teach four styles of Yoga. She was certified to teach Astanga Yoga
by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
Y. Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Astanga Yoga is a set of postures that is c
alled Yoga Chikita or Yoga Therapy.  \;The Series of postures of the p
rimary series help to extend the spine and open the heart. The Intermediat
e or Second Series opens the hips.  \;Once a month or so the class is
a flow fuelled by Ujjayi breath.  \;The other weeks the class is works
hop style\, demystifying the postures so all can find their place in them
and to help get further into the practice. Ruth Richman has been t
eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
oga.  \;She was certified to teach Astanga Yoga by Beryl Bender Birch
of the Hard and the Soft Astanga Yoga Institute of NY. Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1406080Z-434780-601@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160310T183000
DTEND;TZID=America/New_York:20160310T200000
SUMMARY:NO CLASS Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up! It is fun\, full of breath work\,
is always different. It combines chanting\, meditation\, physical effort
\, relaxation with the gong\, and breathing in an effective way to reach y
our True Self and heal the body and mind. The class ends with yogi tea\, s
mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
man) has been teaching yoga on PEI since 1980. She is certified to teach f
our yoga styles and received her Kundalini Level one from Shakta Kaur of C
hicago's Kundalini Yoga in the Loop. She is still studying and has comple
ted two parts of the five parts for her Level 2 certificate. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga stirs you up!  \;It is f
un\, full of breath work\, is always different.  \;It combines chantin
g\, meditation\, physical effort\, relaxation with the gong\, and breathin
g in an effective way to reach your True Self and heal the body and mind.<
/p> The class ends with yogi tea\, small treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
a on PEI since 1980. She is certified to teach four yoga styles and receiv
ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
the Loop.  \;She is still studying and has completed two parts of the
five parts for her Level 2 certificate. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1406450Z-434780-602@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160314T164500
DTEND;TZID=America/New_York:20160314T181500
SUMMARY:NO CLASS Ruth's Blend Yoga - Intermediate
DESCRIPTION:About half the class is a mix of slow moving flows\, detailed i
nstructions\, and learning new postures with an emphasis on using the lift
of the heart centre to activate the core and move you lightly through the
practice. The second half is Yin Yoga with it's emphasis on long holds\,
no muscle effort\, true acceptance of yourself and where you are in your
body. Savasna or relaxation ends the class. Please register with us by cal
ling or emailing the following: Health Within Holistic Centre (902) 566-50
09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:About half the class is a mix of slow movin
g flows\, detailed instructions\, and learning new postures with an emphas
is on using the lift of the heart centre to activate the core and move you
lightly through the practice.  \;The second half is Yin Yoga with it'
s emphasis on long holds\, no muscle effort\, true acceptance of yourself
and where you are in your body. Savasna or relaxation ends the class. <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20160303T1407240Z-434780-603@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160314T183000
DTEND;TZID=America/New_York:20160314T200000
SUMMARY:NO CLASS Ruth's Basic Yoga
DESCRIPTION:The postures of yoga all have a starting place and all have a '
core'. This basic information is necessary to really understand a posture
with and in your body. Whether you are standing tall or moving into twist
s or bending over\, the line of the body needs to move in a sequence for c
omfort and power. This class is great for beginners and experienced practi
tioners. Please register with us by calling or emailing the following: Hea
lth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:The postures of yoga all have a starting pl
ace and all have a 'core'. This basic information is necessary to really u
nderstand a posture with and in your body.  \;Whether you are standing
tall or moving into twists or bending over\, the line of the body needs t
o move in a sequence for comfort and power. This class is great for beginn
ers and experienced practitioners. Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1407400Z-434780-604@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160317T164500
DTEND;TZID=America/New_York:20160317T181500
SUMMARY:NO CLASS Astanga - Power Yoga - Workshop Style
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
r Yoga Therapy. The Series of postures of the primary series help to exte
nd the spine and open the heart. The Intermediate or Second Series opens t
he hips. Once a month or so the class is a flow fuelled by Ujjayi breath.
The other weeks the class is workshop style\, demystifying the postures
so all can find their place in them and to help get further into the pract
ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
ed to teach four styles of Yoga. She was certified to teach Astanga Yoga
by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
Y. Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Astanga Yoga is a set of postures that is c
alled Yoga Chikita or Yoga Therapy.  \;The Series of postures of the p
rimary series help to extend the spine and open the heart. The Intermediat
e or Second Series opens the hips.  \;Once a month or so the class is
a flow fuelled by Ujjayi breath.  \;The other weeks the class is works
hop style\, demystifying the postures so all can find their place in them
and to help get further into the practice. Ruth Richman has been t
eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
oga.  \;She was certified to teach Astanga Yoga by Beryl Bender Birch
of the Hard and the Soft Astanga Yoga Institute of NY. Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1407570Z-434780-605@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160317T183000
DTEND;TZID=America/New_York:20160317T200000
SUMMARY:NO CLASS Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up! It is fun\, full of breath work\,
is always different. It combines chanting\, meditation\, physical effort
\, relaxation with the gong\, and breathing in an effective way to reach y
our True Self and heal the body and mind. The class ends with yogi tea\, s
mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
man) has been teaching yoga on PEI since 1980. She is certified to teach f
our yoga styles and received her Kundalini Level one from Shakta Kaur of C
hicago's Kundalini Yoga in the Loop. She is still studying and has comple
ted two parts of the five parts for her Level 2 certificate. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga stirs you up!  \;It is f
un\, full of breath work\, is always different.  \;It combines chantin
g\, meditation\, physical effort\, relaxation with the gong\, and breathin
g in an effective way to reach your True Self and heal the body and mind.<
/p> The class ends with yogi tea\, small treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
a on PEI since 1980. She is certified to teach four yoga styles and receiv
ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
the Loop.  \;She is still studying and has completed two parts of the
five parts for her Level 2 certificate. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1408140Z-434780-606@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160321T171500
DTEND;TZID=America/New_York:20160321T181500
SUMMARY: Beginner Yoga in French Yoga en français pour débutants
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody.  \; Karen aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; Karen Langevin is leading this class. Here is a lttl
e information about her. Karen graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area.  \;
Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues.  \;
Karen a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; Cost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1410560Z-434780-607@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160328T171500
DTEND;TZID=America/New_York:20160328T181500
SUMMARY:NO CLASS Beginner Yoga in French Yoga en français pour débutants
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody.  \; Karen aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; Karen Langevin is leading this class. Here is a lttl
e information about her. Karen graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area.  \;
Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues.  \;
Karen a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; Cost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1411170Z-434780-608@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160309T091500
DTEND;TZID=America/New_York:20160309T101500
SUMMARY:CANCELLED Chanting and Meditation Class
DESCRIPTION:We will be exploring many different types and styles of Meditat
ion and Chant in this ten week session. Other classes on the same days are
: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 – 1
:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new cl
asses. These preview classes will be by donation and will run on the follo
wing days: Friday March 4th Wednesday March 9th Friday March 18th Friday M
arch 25th Friday April 8th Wednesday April 13th The two new class will off
icially start on April 20th and run for ten weeks on Wednesday and Friday
mornings until June 24th. Denise’s Yoga Taps Plus class is already schedul
ed for those days and will be added in if you choose to purchase the class
card specials. A class card will be available that can be used for any of
the above classes. The cards are non-transferable and are only good for t
he person whose name appears on the card. 10 class card = $90 + HST ($
9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST
($7/class) Drop in rate for any of the classes is $10 + HST Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We will be exploring many different types a
nd styles of Meditation and Chant in this ten week session. Other
classes on the same days are: Yin Yoga class 10:30 &ndash\; 11:30a
m Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 7:0
0 &ndash\; 8:00am) Denise will offering a preview of these new cla
sses. These preview classes will be by donation and will
run on the following days: Friday March 4th Wed
nesday March 9th Friday March 18th F
riday March 25th Friday April 8th We
dnesday April 13th The two new class will officially st
art on April 20th and run for ten weeks on Wednesday and Friday
mornings until June 24th. Denise&rsquo\;s Yoga Taps Plus class
is already scheduled for those days and will be added in if you choose to
purchase the class card specials. A class card will be available
that can be used for any of the above classes. The cards are non-transfera
ble and are only good for the person whose name appears on the card.  
\;  \; 10 class card = $90 + HST ($9/class) 20
class card = $160 + HST ($8/class) 30 class card = $210 + HST ($7
/class) Drop in rate for any of the classes is $10 + HST &
nbsp\; Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
UID:20160307T1934350Z-434780-609@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160309T103000
DTEND;TZID=America/New_York:20160309T113000
SUMMARY:CANCELLED Yin Yoga with Denise
DESCRIPTION:Enjoy the slow ease of Yin Yoga Other classes on the same days
are: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12
– 1:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new
classes. These preview classes will be by donation and will run on the fo
llowing days: Friday March 4th Wednesday March 9th Friday March 18th Frida
y March 25th Friday April 8th Wednesday April 13th The two new class will
officially start on April 20th and run for ten weeks on Wednesday and Frid
ay mornings until June 24th. Denise’s Yoga Taps Plus class is already sche
duled for those days and will be added in if you choose to purchase the cl
ass card specials. A class card will be available that can be used for any
of the above classes. The cards are non-transferable and are only good fo
r the person whose name appears on the card. 10 class card = $90 + HST
($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + H
ST ($7/class) Drop in rate for any of the classes is $10 + HST Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Enjoy the slow ease of Yin Yoga Oth
er classes on the same days are: Yin Yoga class 10:30 &ndash\; 11:
30am Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri.
7:00 &ndash\; 8:00am) Denise will offering a preview of these new
classes. These preview classes will be by donation and wi
ll run on the following days: Friday March 4th
Wednesday March 9th Friday March 18th <
p>Friday March 25th Friday April 8th Wednesday April 13th The two new class will officially
start on April 20th and run for ten weeks on Wednesday and Fri
day mornings until June 24th. Denise&rsquo\;s Yoga Taps Plus cl
ass is already scheduled for those days and will be added in if you choose
to purchase the class card specials. A class card will be availab
le that can be used for any of the above classes. The cards are non-transf
erable and are only good for the person whose name appears on the card. &n
bsp\;  \; 10 class card = $90 + HST ($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST
($7/class) Drop in rate for any of the classes is $10 + HST <
p> \; Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20160307T1935110Z-434780-610@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160415T100000
DTEND;TZID=America/New_York:20160415T170000
SUMMARY:Bowen Therapy Class with BC's Jonathan Damonte
RRULE:FREQ=DAILY;COUNT=5
DESCRIPTION:April 15\,16\,17\,18\,19 $1500.00 + HST with a deposit of $500.
00 required to hold your spot. Please call Judy at 902-566-5009 for more d
etails. Join us for 5 days of Bowen Therapy classes taught by BC Master B
owen practitioner and teacher Jonathan Damonte. http://bewellnow.ca/ http:
//bewellnow.ca/bowen-therapy/ We are offering Modules 1-4 in this 5 day cl
ass. Jonathan will return to facilitate subsequent modules to complete the
certification for those who want to. This workshop is open to everyone. N
o previous training needed. You will recieve personal hands on guidance as
well as a manual. Bowen Therapy is ahands on healing technique that origi
nated in Australia. Many people are alreaady aware of the benefits of Bowe
n Therapy and look for therpists. this is gentle technique. Bowen Therapy
is bodywork just as\, chiropractic\, osteopathy\, acupuncture\, massage\,
physiotherapy\, etc. It utilizes a system of hands on moves made on muscle
s\, tendons\, fascia and nerves. These moves are followed by pauses of tim
e to allow the body to fully respond. The positive effect on tensions that
are held or are stuck in the body from disease\, traumas\, injuries and s
tresses is profound. The pauses are important as they allow the nerves to
reset patterns enabling the body to heal rather than guard and protect its
elf. What makes Bowen Therapy unique is not the way it is done but it’s pu
re efficiency this is why it is so fast acting in treatment of pain\, infl
ammation and misalignment. It is only just beginning to be recognized for
the full potential it offers therapist and patient Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:April 15\,16\,17\,18\,19 $1500.00 +
HST with a deposit of $500.00 required to hold your spot. Please call Jud
y at 902-566-5009 for more details. Join us for  \;5 days of B
owen Therapy classes taught by BC Master Bowen practitioner and teacher Jo
nathan Damonte. \;http://bewellnow.ca/<
/a> http://bewellnow.
ca/bowen-therapy/ We are offering Modules 1-4 in this 5 day cl
ass. Jonathan will return to facilitate subsequent modules to complete the
certification for those who want to. This workshop is open to eve
ryone. No previous training needed. You will recieve personal hands on gui
dance as well as a manual. Bowen Therapy is ahands on healing tech
nique that originated in Australia. Many people are alreaady aware of the
benefits of Bowen Therapy and look for therpists. this is gentle technique
. Bowen Therapy is bodywork \;just as\, chiropractic\, osteopa
thy\, acupuncture\, massage\, \;physiotherapy\, etc. It utilizes \
;a system of hands on moves \;made on muscles\, tendons\, \;fascia
and nerves. These \;moves are followed by pauses of time to allow the
body \;to fully respond. The positive effect on tensions that are&nbs
p\;held or are stuck in the body from disease\, traumas\, \;injuries a
nd stresses is profound. The pauses are important as they allow the nerves
to \;reset patterns enabling the body to \;heal rather than guard
and protect \;itself. What makes Bowen Therapy unique is not the
way it is done but \;it&rsquo\;s pure efficiency this is why it is&nb
sp\;so fast acting in treatment of pain\, \;inflammation and misalignm
ent. It is only just beginning to be recognized for the full \;po
tential it offers therapist and patient Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160323T1813120Z-434780-611@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160301T163000
DTEND;TZID=America/New_York:20160301T173000
SUMMARY:TRE Class with Sherri Barrett
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160315T1414020Z-434780-612@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160618T083000
DTEND;TZID=America/New_York:20160618T163000
SUMMARY:TRE Module 1
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:For more information contact Sherri Barrett at sherripbarrett@g
mail.com or (902)314-1180 Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html:For more information contact Sherri Barrett
at sherripbarrett@gmail.com or (902)314-1180 Plea
se register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160315T1425150Z-434780-613@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161014T100000
DTEND;TZID=America/New_York:20161014T110000
SUMMARY:TRE Module 2
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:Please contact Sherri Barrett for more information sherripbarre
tt@gmail.com (902)314-1180 Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Please contact Sherri Barrett for more info
rmation sherripbarrett@gmail.com (902)314-1180 Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160315T1803000Z-434780-614@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160316T120500
DTEND;TZID=America/New_York:20160316T125500
SUMMARY:CANCELLED Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
AP'. In a new yoga format designed by Denise\, you'll experience a blend o
f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
tion and meditation along with a combination of Emotional Freedom Techniqu
es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
energize you and leave you with a feeling of peace and calm that will ena
ble you to effectively manage your day. Please note that the EFT scripts u
sed during these sessions will be provided as an optional take-home exerci
se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when
you attend class and can be used for any Yoga TAP class.) or Drop-ins for
$10 + HST per session Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Spend your lunch hour being \;s
tress free by experiencing Yoga 'TAP'. In a new yoga format designed
by Denise\, you'll experience a blend of many aspects of yoga including ch
ant\, yoga poses\, breath work\, relaxation and meditation along with a co
mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
antras. \;These Yoga 'Taps' sessions will energize you and leave you w
ith a feeling of peace and calm that will enable you to effectively manage
your day. Please note that the EFT scripts used during these session
s will be provided as an optional take-home exercise. Purchase a 10 c
lass card $80.00 + HST (Cards only get marked off when you attend class an
d can be used for any Yoga TAP class.) or \;Drop-ins for $10 + HST per
session
Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160315T1830180Z-434780-615@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160318T190000
DTEND;TZID=America/New_York:20160318T200000
SUMMARY:Trevor Grant SoundEscapes!Candlelight Meditation 7 PM
DESCRIPTION:New SoundEscapes Candlelight Meditation Date with Trevor Grant
Don't miss the perfection and the peace that your body will feel after an
hour of relaxation carried by the vibrations of instruments harmoniously w
oven together. Friday March 18th at 7 pm! register 566-5009 $17.00 taxes
in. https://www.facebook.com/events/1569389593380714/ Please register with
us by calling or emailing the following: Health Within Holistic Centre (9
02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:New SoundEscapes Candlelight Medita
tion \;Date with Trevor Grant Don't mis
s the perfection and the peace that your body will feel after an hour of r
elaxation carried by the vibrations of instruments harmoniously woven toge
ther. Friday March 18th at 7 pm! register 5
66-5009 \; $17.00 taxes in. https://www.facebook.com/events/1569389593380714/ Please register with us by calling or emailing the \nfollowing:\
nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
.com \n
CATEGORIES:Self Improvement
UID:20160315T1834530Z-434780-616@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160331T190000
DTEND;TZID=America/New_York:20160331T200000
SUMMARY:NO CLASS THIS WEEK Trauma Sensitive Yoga With Anne-Marie Rolfe
DESCRIPTION:TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS ON THE BODY' S ALAR
M SYSTEM . ONCE TURNED ON \, THIS ALARM SYSTEM CAN BE DIFFICULT TO TURN OF
F . THE PRACTICE OF YOGA \, DONE IN A SAFE \, SUPPORTIVE ENVIRONMENT CAN H
ELP RESET AND TURN OFF THAT ALARM . I F YOU FIND YOURSELF LIVING IN A STAT
E OF AVERSION \, EXPERIENCING EMOTIONS SUCH AS FEAR \, ANXIETY \, TERROR \
, HATRED \, AVOIDANCE \, ANGER AND RESENTMENT - TO ANY DEGREE -THEN COME .
I F YOU FIND THAT YOUR MIND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPE
RIENCING THE TRAUMA ( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVIT
Y - THEN COME \, LET ' S WORK TOGETHER . I N T RAUMA S ENSITIVE Y OGA THER
E IS NO SHARING OF OUR PERSONAL TRAUMA EXPERIENCES . TRAUMA SENSITIVE YOGA
IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A WAY THAT SUPPORTS HE
ALING .RESPECTFULLY \, ANNE -MARIE ROLFE \, M.E D .\, RYT-200 Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS
ON THE BODY' S ALARM SYSTEM . ONCE \;TURNED ON \, THIS ALARM SYSTEM C
AN BE DIFFICULT TO TURN OFF . THE PRACTICE OF YOGA \, \;DONE IN A SAFE
\, SUPPORTIVE ENVIRONMENT CAN HELP RESET AND TURN OFF THAT ALARM . I
F YOU FIND YOURSELF LIVING IN A STATE OF AVERSION \, EXPERIENCING EMOTION
S SUCH AS \;FEAR \, ANXIETY \, TERROR \, HATRED \, AVOIDANCE \, ANGER
AND RESENTMENT - TO ANY DEGREE -THEN COME . I F YOU FIND THAT YOUR MI
ND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPERIENCING \;THE TRAUMA
( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVITY - THEN COME \,
LET ' S \;WORK TOGETHER . I N T RAUMA S ENSITIVE Y OGA THERE
IS NO SHARING OF OUR PERSONAL TRAUMA \;EXPERIENCES . TRAUMA SENSITIVE
YOGA IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A \;WAY THAT
SUPPORTS HEALING .RESPECTFULLY \, ANNE -MARIE ROLFE \, M.E D .\, RYT-
200 Please register with us by calling or emailing the \nfollowing
:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
cs.com \n
CATEGORIES:Self Improvement
UID:20160317T2211080Z-434780-617@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160708T180000
DTEND;TZID=America/New_York:20160708T210000
SUMMARY:Sunny Summer Reiki Level I with Judy Archibald
DESCRIPTION:Gorgeous weather anticipated for this fabulous energy class. Ch
ange your life with Reiki! Maybe an outdoor class if weather permits. Unde
r a tree in the shade with lawn chairs and refreshments. You will receive
4 Attunements. You also get your Reiki Level I Certificate plus a nice ma
nual for a keepsake. The class offers: What is Reiki? Where did it come fr
om? What is an Attunement? How to do a complete self healing treatment. Ho
w Reiki works. How to do a quick treatment for another person. How to do a
full treatment on someone else. What Reiki is not. The Reiki Principles.
How to create a soothing atmosphere to give treatments to others. What to
watch for when working with others. Can you work on babies or pets? Elderl
y? and much more..... $150.00 + HST = $170.00 This class is facilitated by
Judy Archibald. 566-5009 to register or judy@healthwithinholistics.com
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Gorgeous weather anticipated for this fabul
ous energy class. Change your life with Reiki! Maybe an ou
tdoor class if weather permits. Under a tree in the shade with lawn chairs
and refreshments. \; You will receive 4 Attunements. You also
get your Reiki Level I Certificate plus a nice manual for a keepsake.
The class offers: What is Reiki? Where did it come from? What is an A
ttunement? How to do a complete self healing treatment. How Reiki works. H
ow to do a quick treatment for another person. How to do a full treatment
on someone else. What Reiki is not. The Reiki Principles. How to create a
soothing atmosphere to give treatments to others. What to watch for when w
orking with others. Can you work on babies or pets? Elderly? and much more
..... $150.00 + HST = $170.00 This class is facilitated by
Judy Archibald. 566-5009 to register or judy@healthwithinholistics.com  \; Please register with us by calling or emailing the \
nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
hinholistics.com \n
CATEGORIES:Self Improvement
UID:20160627T1047180Z-434780-620@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160709T210000
DTEND;TZID=America/New_York:20160710T050000
SUMMARY:Sunny Summer Reiki Level I with Judy Archibald
DESCRIPTION:Gorgeous weather anticipated for this fabulous energy class. Ch
ange your life with Reiki! Maybe an outdoor class if weather permits. Unde
r a tree in the shade with lawn chairs and refreshments. Could be at the b
each or a park. mmmm what could be better on a warm summer day. You will r
eceive 4 Attunements. You also get your Reiki Level I Certificate plus a n
ice manual for a keepsake. The class offers: What is Reiki? Where did it c
ome from? What is an Attunement? How to do a complete self healing treatme
nt. How Reiki works. How to do a quick treatment for another person. How t
o do a full treatment on someone else. What Reiki is not. The Reiki Princi
ples. How to create a soothing atmosphere to give treatments to others. Wh
at to watch for when working with others. Can you work on babies or pets?
Elderly? and much more..... $150.00 + HST = $170.00 This class is facilita
ted by Judy Archibald. 566-5009 to register or judy@healthwithinholistics.
com Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Gorgeous weather anticipated for this fabul
ous energy class. Change your life with Reiki! Maybe an ou
tdoor class if weather permits. Under a tree in the shade with lawn chairs
and refreshments. Could be at the beach or a park. mmmm what could be bet
ter on a warm summer day. You will receive 4 Attunements. You also
get your Reiki Level I Certificate plus a nice manual for a keepsake.
The class offers: What is Reiki? Where did it come from? What is an A
ttunement? How to do a complete self healing treatment. How Reiki works. H
ow to do a quick treatment for another person. How to do a full treatment
on someone else. What Reiki is not. The Reiki Principles. How to create a
soothing atmosphere to give treatments to others. What to watch for when w
orking with others. Can you work on babies or pets? Elderly? and much more
..... $150.00 + HST = $170.00 This class is facilitated by
Judy Archibald. 566-5009 to register or judy@healthwithinholistics.com Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20160627T1047310Z-434780-621@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170127T180000
DTEND;TZID=America/New_York:20170127T210000
SUMMARY:Reiki Level I Workshop Facilitated by Judy/Denise/Jennifer
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Hea
rt of Reiki: The Reiki Principles What is Reiki? The History of Reiki The
Attunements (4 attunements in Level I) Other issues in Reiki Reiki Guides
Psychic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels o
f Reiki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (f
or treating self and others) Reiki Sessions Group Healing - Each participa
nt will receive a group Reiki session as well as participating in giving s
everal group sessions Where can we use Reiki Conclusion COST: $150 + HST =
$172.50 Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
om
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I  \; Cours
e Outline:  \; Introduction to Reiki The Heart
of Reiki: The Reiki Principles What is Reiki? The History
of Reiki The Attunements (4 attunements in Level I) Other
issues in Reiki Reiki Guides Psychic Powers Chakr
as The 21 Day Cleansing Cycle Energy Exchange Leve
ls of Reiki How Reiki Works Ethics in Reiki Touch
Issues The Hand Positions (for treating self and others) R
eiki Sessions Group Healing - Each participant will receive a grou
p Reiki session as well as participating in giving several group sessions<
/p> Where can we use Reiki Conclusion COST: $150 + HST
= $172.50  \;  \; Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170111T1416590Z-434780-622@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170128T090000
DTEND;TZID=America/New_York:20170128T170000
SUMMARY:Reiki Level I Workshop Facilitated by Judy/Denise/Jennifer
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Hea
rt of Reiki: The Reiki Principles What is Reiki? The History of Reiki The
Attunements (4 attunements in Level I) Other issues in Reiki Reiki Guides
Psychic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels o
f Reiki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (f
or treating self and others) Reiki Sessions Group Healing - Each participa
nt will receive a group Reiki session as well as participating in giving s
everal group sessions Where can we use Reiki Conclusion COST: $150 + HST =
$172.50 Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
om
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I  \; Cours
e Outline:  \; Introduction to Reiki The Heart
of Reiki: The Reiki Principles What is Reiki? The History
of Reiki The Attunements (4 attunements in Level I) Other
issues in Reiki Reiki Guides Psychic Powers Chakr
as The 21 Day Cleansing Cycle Energy Exchange Leve
ls of Reiki How Reiki Works Ethics in Reiki Touch
Issues The Hand Positions (for treating self and others) R
eiki Sessions Group Healing - Each participant will receive a grou
p Reiki session as well as participating in giving several group sessions<
/p> Where can we use Reiki Conclusion COST: $150 + HST
= $172.50  \;  \; Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170111T1417330Z-434780-623@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170217T180000
DTEND;TZID=America/New_York:20170217T210000
SUMMARY:Reiki Level II Facilitated by Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161101T1328000Z-434780-624@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170218T090000
DTEND;TZID=America/New_York:20170218T170000
SUMMARY:Reiki Level II Facilitated by Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161101T1328150Z-434780-625@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160812T180000
DTEND;TZID=America/New_York:20160812T210000
SUMMARY:Sunny Summer Reiki Level II with Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160401T2041490Z-434780-626@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160813T090000
DTEND;TZID=America/New_York:20160813T170000
SUMMARY:Sunny Summer Reiki Level II with Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160321T1949530Z-434780-627@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160415T190000
DTEND;TZID=America/New_York:20160415T200000
SUMMARY:SoundEscapes Candlelight Meditation Shaman's Dream with Trevor Gran
t
DESCRIPTION:Join us for instrumantalist Trevor Grant and be transported for
an hour! SoundEscapes: Shaman’s Dream A relaxing candlelight sound medit
ation. Flutes\, drums\, rattles and the voice\; these instruments have be
en a part of human experience long before recorded history and can be foun
d in ancient traditions such as shamanism throughout the world. Sounds can
evoke images or produce emotions and sensations if you follow them. For t
his SoundEscape\, journey through these sounds and others to find a place
of ancient calm and peace. Friday\, April 15\, 7:00pm Cost is $17 taxes in
. Please call or email Health Within to save your spot! (902) 566-5009 inf
o@healthwithinholistics.com Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join us for instrumantalist Trevor Grant an
d be transported for an hour!  \;SoundEscapes: Shaman&rsquo\;s
Dream A relaxing candlelight sound meditation. \; Flu
tes\, drums\, rattles and the voice\; these instruments have been a part o
f human experience long before recorded history and can be found in ancien
t traditions such as shamanism throughout the world. Sounds can evoke imag
es or produce emotions and sensations if you follow them. For this SoundEs
cape\, journey through these sounds and others to find a place of ancient
calm and peace. Friday\, April 15\, 7:00pm Cost is $17 tax
es in. Please call or email Health Within to save your spot
! (902) 566-5009 info@healthwithinholistics.com  \; Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160323T0126340Z-434780-628@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160406T180000
DTEND;TZID=America/New_York:20160406T193000
SUMMARY:Restorative Yoga with Melanie Archambault
RRULE:FREQ=WEEKLY;UNTIL=20160504;BYDAY=WE
DESCRIPTION:Join Melanie for this great restoring class. Maximum of 6 peopl
e so please contact us to be sure there is space. 566-5009 Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join Melanie for this great restoring class
. Maximum of 6 people so please contact us to be sure there is space.
566-5009 Please register with us by calling or emailing the \n
following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
inholistics.com \n
CATEGORIES:Self Improvement
UID:20160323T1818130Z-434780-629@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160409T100000
DTEND;TZID=America/New_York:20160409T110000
SUMMARY:Sacred Circle for Girls 10-12
RRULE:FREQ=MONTHLY;UNTIL=20160630;BYDAY=2SA
EXDATE;TZID=America/New_York:20160409T100000
EXDATE;TZID=America/New_York:20160514T100000
DESCRIPTION:Sacred Circle Sacred Circle is a group for young girls ages 10-
12\, where we embrace the uniqueness within each other. By empowering one
another to be the best possible version of ourselves though fun and educat
ional activities & experiences. Starting on April 9th\, Sacred Circle will
be held on the second Saturday of each month from 10 am to 11 am and will
be facilitated by Jennifer Gallant from The Healing Tree. Each session is
$12.00 including taxes. Some of the activities and experiences the girls
will have an opportunity to participate in are: • Art journaling • Drummi
ng circles • Yoga • Meditation • Skits of negative situations/issues to fi
nd positive solutions and outcomes (ex: someone who is always calling you
names that hurt your feelings.) • Positive affirmation cards • Etc….. Mate
rials needed: comfy clothes\, water bottle\, yoga mat (can borrow from the
center if needed). Jennifer has many years experience working with childr
en and youth. She has certifications in early childhood\, yoga and many ho
listic healing modalities including Reiki\, EFT\, Allergy Antidotes\, etc…
. Jennifer is passionate about empowering young girls to see the love\, li
ght & magic within themselves and others. For more information or to regis
ter please call or email: (902)566-5009 thehealingtreepei@hotmail.com Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sacred Circle Sacred Circle is a gr
oup for young girls ages 10-12\, where we embrace the uniqueness within ea
ch other. By empowering one another to be the best possible version of our
selves though fun and educational activities &\; experiences. S
tarting on April 9th\, Sacred Circle will be held on the second Saturday o
f each month from 10 am to 11 am and will be facilitated by Jennifer Galla
nt from The Healing Tree. Each se
ssion is $12.00 including taxes. Some of the activities and experienc
es the girls will have an opportunity to participate in are: \; &
bull\; Art journaling &bull\; Drumming circles &bull\; Yoga &bull\; Meditation &bull\; Skits of negative situations/issues to fi
nd positive solutions and outcomes (ex: someone who is always calling you
names that hurt your feelings.) &bull\; Positive affirmation cards &bull\; Etc&hellip\;.. Materials needed: comfy clothes\, water bot
tle\, yoga mat (can borrow from the center if needed). Jennifer has m
any years experience working with children and youth. She has certificatio
ns in early childhood\, yoga and many holistic healing modalities includin
g Reiki\, EFT\, Allergy Antidotes\, etc&hellip\;. Jennifer is passionate a
bout empowering young girls to see the love\, light &\; magic within th
emselves and others. For more information or to register please call
or email: (902)566-5009 thehealingtreepei@hotmail.com  \; Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160324T1649180Z-434780-630@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160514T100000
DTEND;TZID=America/New_York:20160514T110000
SUMMARY:Sacred Circle for Girls 10-12
EXDATE;TZID=America/New_York:20160514T100000
DESCRIPTION:Sacred Circle Sacred Circle is a group for young girls ages 10-
12\, where we embrace the uniqueness within each other. By empowering one
another to be the best possible version of ourselves though fun and educat
ional activities & experiences. Starting on April 9th\, Sacred Circle will
be held on the second Saturday of each month from 10 am to 11 am and will
be facilitated by Jennifer Gallant from The Healing Tree. Each session is
$12.00 including taxes. Some of the activities and experiences the girls
will have an opportunity to participate in are: • Art journaling • Drummi
ng circles • Yoga • Meditation • Skits of negative situations/issues to fi
nd positive solutions and outcomes (ex: someone who is always calling you
names that hurt your feelings.) • Positive affirmation cards • Etc….. Mate
rials needed: comfy clothes\, water bottle\, yoga mat (can borrow from the
center if needed). Jennifer has many years experience working with childr
en and youth. She has certifications in early childhood\, yoga and many ho
listic healing modalities including Reiki\, EFT\, Allergy Antidotes\, etc…
. Jennifer is passionate about empowering young girls to see the love\, li
ght & magic within themselves and others. For more information or to regis
ter please call or email: (902)566-5009 thehealingtreepei@hotmail.com Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sacred Circle Sacred Circle is a gr
oup for young girls ages 10-12\, where we embrace the uniqueness within ea
ch other. By empowering one another to be the best possible version of our
selves though fun and educational activities &\; experiences. S
tarting on April 9th\, Sacred Circle will be held on the second Saturday o
f each month from 10 am to 11 am and will be facilitated by Jennifer Galla
nt from The Healing Tree. Each se
ssion is $12.00 including taxes. Some of the activities and experienc
es the girls will have an opportunity to participate in are: \; &
bull\; Art journaling &bull\; Drumming circles &bull\; Yoga &bull\; Meditation &bull\; Skits of negative situations/issues to fi
nd positive solutions and outcomes (ex: someone who is always calling you
names that hurt your feelings.) &bull\; Positive affirmation cards &bull\; Etc&hellip\;.. Materials needed: comfy clothes\, water bot
tle\, yoga mat (can borrow from the center if needed). Jennifer has m
any years experience working with children and youth. She has certificatio
ns in early childhood\, yoga and many holistic healing modalities includin
g Reiki\, EFT\, Allergy Antidotes\, etc&hellip\;. Jennifer is passionate a
bout empowering young girls to see the love\, light &\; magic within th
emselves and others. For more information or to register please call
or email: (902)566-5009 thehealingtreepei@hotmail.com  \; Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160401T2035570Z-434780-631@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160521T100000
DTEND;TZID=America/New_York:20160521T110000
SUMMARY:Sacred Circle for Girls 10-12
DESCRIPTION:Sacred Circle Sacred Circle is a group for young girls ages 10-
12\, where we embrace the uniqueness within each other. By empowering one
another to be the best possible version of ourselves though fun and educat
ional activities & experiences. Starting on April 9th\, Sacred Circle will
be held on the second Saturday of each month from 10 am to 11 am and will
be facilitated by Jennifer Gallant from The Healing Tree. Each session is
$12.00 including taxes. Some of the activities and experiences the girls
will have an opportunity to participate in are: • Art journaling • Drummi
ng circles • Yoga • Meditation • Skits of negative situations/issues to fi
nd positive solutions and outcomes (ex: someone who is always calling you
names that hurt your feelings.) • Positive affirmation cards • Etc….. Mate
rials needed: comfy clothes\, water bottle\, yoga mat (can borrow from the
center if needed). Jennifer has many years experience working with childr
en and youth. She has certifications in early childhood\, yoga and many ho
listic healing modalities including Reiki\, EFT\, Allergy Antidotes\, etc…
. Jennifer is passionate about empowering young girls to see the love\, li
ght & magic within themselves and others. For more information or to regis
ter please call or email: (902)566-5009 thehealingtreepei@hotmail.com Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sacred Circle Sacred Circle is a gr
oup for young girls ages 10-12\, where we embrace the uniqueness within ea
ch other. By empowering one another to be the best possible version of our
selves though fun and educational activities &\; experiences. S
tarting on April 9th\, Sacred Circle will be held on the second Saturday o
f each month from 10 am to 11 am and will be facilitated by Jennifer Galla
nt from The Healing Tree. Each se
ssion is $12.00 including taxes. Some of the activities and experienc
es the girls will have an opportunity to participate in are: \; &
bull\; Art journaling &bull\; Drumming circles &bull\; Yoga &bull\; Meditation &bull\; Skits of negative situations/issues to fi
nd positive solutions and outcomes (ex: someone who is always calling you
names that hurt your feelings.) &bull\; Positive affirmation cards &bull\; Etc&hellip\;.. Materials needed: comfy clothes\, water bot
tle\, yoga mat (can borrow from the center if needed). Jennifer has m
any years experience working with children and youth. She has certificatio
ns in early childhood\, yoga and many holistic healing modalities includin
g Reiki\, EFT\, Allergy Antidotes\, etc&hellip\;. Jennifer is passionate a
bout empowering young girls to see the love\, light &\; magic within th
emselves and others. For more information or to register please call
or email: (902)566-5009 thehealingtreepei@hotmail.com  \; Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160401T2038000Z-434780-632@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160501T140000
DTEND;TZID=America/New_York:20160501T151500
SUMMARY:CANCELLED Allergies According to Chinese Medicine with Dr. Luis Lui
DESCRIPTION:SORRY DUE TO INSUFFICIANT INTEREST THIS TALK FROM DR. LUIS IS C
ANCELLED Come to hear this presentation by doctor of Chinese Medicine Luis
Lui. He will be talking about allergies from a Chinese Medicine point of
view. Dr Luis is a full time practitioner at Health Within Holistic Centre
. He uses acupressure\, herbs and acupuncture to help treat many condition
s from physical pain to internal challenges. This presentation is $10.00 p
lease register @ 566-5009 We need to have a minimum of people registered t
o hold the presentation. Thank you! Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:SORRY DUE TO INSUFFICIANT INTEREST THIS TAL
K FROM DR. LUIS IS CANCELLED Come to hear this presentation by doc
tor of Chinese Medicine Luis Lui. He will be talking about allergi
es from a Chinese Medicine point of view. Dr Luis is a full time p
ractitioner at Health Within Holistic Centre. He uses acupressure\, herbs
and acupuncture to help treat many conditions from physical pain to intern
al challenges. This presentation is $10.00 please register
@ 566-5009 We need to have a minimum of people registered to hold the pre
sentation. Thank you! Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160428T1848190Z-434780-633@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160409T100000
DTEND;TZID=America/New_York:20160409T110000
SUMMARY:CANCELLED Sacred Circle for Girls 10-12
DESCRIPTION:Sacred Circle Sacred Circle is a group for young girls ages 10-
12\, where we embrace the uniqueness within each other. By empowering one
another to be the best possible version of ourselves though fun and educat
ional activities & experiences. Starting on April 9th\, Sacred Circle will
be held on the second Saturday of each month from 10 am to 11 am and will
be facilitated by Jennifer Gallant from The Healing Tree. Each session is
$12.00 including taxes. Some of the activities and experiences the girls
will have an opportunity to participate in are: • Art journaling • Drummi
ng circles • Yoga • Meditation • Skits of negative situations/issues to fi
nd positive solutions and outcomes (ex: someone who is always calling you
names that hurt your feelings.) • Positive affirmation cards • Etc….. Mate
rials needed: comfy clothes\, water bottle\, yoga mat (can borrow from the
center if needed). Jennifer has many years experience working with childr
en and youth. She has certifications in early childhood\, yoga and many ho
listic healing modalities including Reiki\, EFT\, Allergy Antidotes\, etc…
. Jennifer is passionate about empowering young girls to see the love\, li
ght & magic within themselves and others. For more information or to regis
ter please call or email: (902)566-5009 thehealingtreepei@hotmail.com Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sacred Circle Sacred Circle is a gr
oup for young girls ages 10-12\, where we embrace the uniqueness within ea
ch other. By empowering one another to be the best possible version of our
selves though fun and educational activities &\; experiences. S
tarting on April 9th\, Sacred Circle will be held on the second Saturday o
f each month from 10 am to 11 am and will be facilitated by Jennifer Galla
nt from The Healing Tree. Each se
ssion is $12.00 including taxes. Some of the activities and experienc
es the girls will have an opportunity to participate in are: \; &
bull\; Art journaling &bull\; Drumming circles &bull\; Yoga &bull\; Meditation &bull\; Skits of negative situations/issues to fi
nd positive solutions and outcomes (ex: someone who is always calling you
names that hurt your feelings.) &bull\; Positive affirmation cards &bull\; Etc&hellip\;.. Materials needed: comfy clothes\, water bot
tle\, yoga mat (can borrow from the center if needed). Jennifer has m
any years experience working with children and youth. She has certificatio
ns in early childhood\, yoga and many holistic healing modalities includin
g Reiki\, EFT\, Allergy Antidotes\, etc&hellip\;. Jennifer is passionate a
bout empowering young girls to see the love\, light &\; magic within th
emselves and others. For more information or to register please call
or email: (902)566-5009 thehealingtreepei@hotmail.com  \; Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160408T2201120Z-434780-634@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160419T180000
DTEND;TZID=America/New_York:20160419T200000
SUMMARY:CANCELLED Lifestyle class with yoga-meditation-chanting-nutrition &
more with Judy
DESCRIPTION:This is a new class with Judy Archibald. class is $10.00 + HST
We have 1/2 hour of yoga and enjoy Guided meditation for 1/2 hour we chan
t usually Kirtan style with Krishna Das. Some times others. Afterwards we
enjoy food and tea and talking. We will talk about juicing and nutrition e
tc. Perhaps we will eat Kicherie an Ayervedic nourishing soup. We support
personal growth and change. This will be a mixed bag of experiences and ve
ry spontaneous. This is meant to: support holistic lifestyle living\, inc
lude eating or learning about great nutrition\, be spiritually uplifting.
Guided meditations will be spontaneous and read or played. This class wil
l be every week. First class is set for Tuesday September 15 at 6 pm until
.....unknown ... email judy at judy@healthwithinholstics.com or call 566-
5009 to reserve your space. There is a limited number of spaces available.
First come first served. Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a new class with Judy Archibald.  \;class is $10.00 + HST We have 1/2 hour of yoga and en
joy Guided meditation for 1/2 hour \;we chant usually Kirtan style wit
h Krishna Das. Some times others. Afterwards we enjoy food and tea
and talking. We will talk about juicing and nutrition etc. Perhap
s we will eat Kicherie an Ayervedic nourishing soup. We support personal g
rowth and change. This will be a mixed bag of experiences and very
spontaneous. This is meant to:  \;support holistic lifestyle
living\, include eating or learning about great nutrition\, be spiritually
uplifting. Guided meditations will be spontaneous and read or played.&nbs
p\; This class will be every week. First class is set for
Tuesday September 15 at 6 pm until .....unknown ... email judy at
judy@healthwithinholstics.com or call 566-5009 to reserve your space. Ther
e is a limited number of spaces available. First come first served. Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160413T1255020Z-434780-635@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160420T091500
DTEND;TZID=America/New_York:20160420T101500
SUMMARY:CANCELLED Chanting and Meditation Class
DESCRIPTION:We will be exploring many different types and styles of Meditat
ion and Chant in this ten week session. Other classes on the same days are
: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 – 1
:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new cl
asses. These preview classes will be by donation and will run on the follo
wing days: Friday March 4th Wednesday March 9th Friday March 18th Friday M
arch 25th Friday April 8th Wednesday April 13th The two new class will off
icially start on April 20th and run for ten weeks on Wednesday and Friday
mornings until June 24th. Denise’s Yoga Taps Plus class is already schedul
ed for those days and will be added in if you choose to purchase the class
card specials. A class card will be available that can be used for any of
the above classes. The cards are non-transferable and are only good for t
he person whose name appears on the card. 10 class card = $90 + HST ($
9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST
($7/class) Drop in rate for any of the classes is $10 + HST Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We will be exploring many different types a
nd styles of Meditation and Chant in this ten week session. Other
classes on the same days are: Yin Yoga class 10:30 &ndash\; 11:30a
m Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 7:0
0 &ndash\; 8:00am) Denise will offering a preview of these new cla
sses. These preview classes will be by donation and will
run on the following days: Friday March 4th Wed
nesday March 9th Friday March 18th F
riday March 25th Friday April 8th We
dnesday April 13th The two new class will officially st
art on April 20th and run for ten weeks on Wednesday and Friday
mornings until June 24th. Denise&rsquo\;s Yoga Taps Plus class
is already scheduled for those days and will be added in if you choose to
purchase the class card specials. A class card will be available
that can be used for any of the above classes. The cards are non-transfera
ble and are only good for the person whose name appears on the card.  
\;  \; 10 class card = $90 + HST ($9/class) 20
class card = $160 + HST ($8/class) 30 class card = $210 + HST ($7
/class) Drop in rate for any of the classes is $10 + HST &
nbsp\; Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
UID:20160413T1311050Z-434780-636@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160420T103000
DTEND;TZID=America/New_York:20160420T113000
SUMMARY:CANCELLED Yin Yoga with Denise
DESCRIPTION:Enjoy the slow ease of Yin Yoga Other classes on the same days
are: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12
– 1:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new
classes. These preview classes will be by donation and will run on the fo
llowing days: Friday March 4th Wednesday March 9th Friday March 18th Frida
y March 25th Friday April 8th Wednesday April 13th The two new class will
officially start on April 20th and run for ten weeks on Wednesday and Frid
ay mornings until June 24th. Denise’s Yoga Taps Plus class is already sche
duled for those days and will be added in if you choose to purchase the cl
ass card specials. A class card will be available that can be used for any
of the above classes. The cards are non-transferable and are only good fo
r the person whose name appears on the card. 10 class card = $90 + HST
($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + H
ST ($7/class) Drop in rate for any of the classes is $10 + HST Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Enjoy the slow ease of Yin Yoga Oth
er classes on the same days are: Yin Yoga class 10:30 &ndash\; 11:
30am Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri.
7:00 &ndash\; 8:00am) Denise will offering a preview of these new
classes. These preview classes will be by donation and wi
ll run on the following days: Friday March 4th
Wednesday March 9th Friday March 18th <
p>Friday March 25th Friday April 8th Wednesday April 13th The two new class will officially
start on April 20th and run for ten weeks on Wednesday and Fri
day mornings until June 24th. Denise&rsquo\;s Yoga Taps Plus cl
ass is already scheduled for those days and will be added in if you choose
to purchase the class card specials. A class card will be availab
le that can be used for any of the above classes. The cards are non-transf
erable and are only good for the person whose name appears on the card. &n
bsp\;  \; 10 class card = $90 + HST ($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST
($7/class) Drop in rate for any of the classes is $10 + HST <
p> \; Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20160413T1321260Z-434780-637@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160422T091500
DTEND;TZID=America/New_York:20160422T101500
SUMMARY:CANCELLED Chanting and Meditation Class
DESCRIPTION:We will be exploring many different types and styles of Meditat
ion and Chant in this ten week session. Other classes on the same days are
: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 – 1
:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new cl
asses. These preview classes will be by donation and will run on the follo
wing days: Friday March 4th Wednesday March 9th Friday March 18th Friday M
arch 25th Friday April 8th Wednesday April 13th The two new class will off
icially start on April 20th and run for ten weeks on Wednesday and Friday
mornings until June 24th. Denise’s Yoga Taps Plus class is already schedul
ed for those days and will be added in if you choose to purchase the class
card specials. A class card will be available that can be used for any of
the above classes. The cards are non-transferable and are only good for t
he person whose name appears on the card. 10 class card = $90 + HST ($
9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST
($7/class) Drop in rate for any of the classes is $10 + HST Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We will be exploring many different types a
nd styles of Meditation and Chant in this ten week session. Other
classes on the same days are: Yin Yoga class 10:30 &ndash\; 11:30a
m Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 7:0
0 &ndash\; 8:00am) Denise will offering a preview of these new cla
sses. These preview classes will be by donation and will
run on the following days: Friday March 4th Wed
nesday March 9th Friday March 18th F
riday March 25th Friday April 8th We
dnesday April 13th The two new class will officially st
art on April 20th and run for ten weeks on Wednesday and Friday
mornings until June 24th. Denise&rsquo\;s Yoga Taps Plus class
is already scheduled for those days and will be added in if you choose to
purchase the class card specials. A class card will be available
that can be used for any of the above classes. The cards are non-transfera
ble and are only good for the person whose name appears on the card.  
\;  \; 10 class card = $90 + HST ($9/class) 20
class card = $160 + HST ($8/class) 30 class card = $210 + HST ($7
/class) Drop in rate for any of the classes is $10 + HST &
nbsp\; Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
UID:20160414T1425440Z-434780-638@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160422T103000
DTEND;TZID=America/New_York:20160422T113000
SUMMARY:CANCELLED Yin Yoga with Denise
DESCRIPTION:Enjoy the slow ease of Yin Yoga Other classes on the same days
are: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12
– 1:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new
classes. These preview classes will be by donation and will run on the fo
llowing days: Friday March 4th Wednesday March 9th Friday March 18th Frida
y March 25th Friday April 8th Wednesday April 13th The two new class will
officially start on April 20th and run for ten weeks on Wednesday and Frid
ay mornings until June 24th. Denise’s Yoga Taps Plus class is already sche
duled for those days and will be added in if you choose to purchase the cl
ass card specials. A class card will be available that can be used for any
of the above classes. The cards are non-transferable and are only good fo
r the person whose name appears on the card. 10 class card = $90 + HST
($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + H
ST ($7/class) Drop in rate for any of the classes is $10 + HST Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Enjoy the slow ease of Yin Yoga Oth
er classes on the same days are: Yin Yoga class 10:30 &ndash\; 11:
30am Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri.
7:00 &ndash\; 8:00am) Denise will offering a preview of these new
classes. These preview classes will be by donation and wi
ll run on the following days: Friday March 4th
Wednesday March 9th Friday March 18th <
p>Friday March 25th Friday April 8th Wednesday April 13th The two new class will officially
start on April 20th and run for ten weeks on Wednesday and Fri
day mornings until June 24th. Denise&rsquo\;s Yoga Taps Plus cl
ass is already scheduled for those days and will be added in if you choose
to purchase the class card specials. A class card will be availab
le that can be used for any of the above classes. The cards are non-transf
erable and are only good for the person whose name appears on the card. &n
bsp\;  \; 10 class card = $90 + HST ($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST
($7/class) Drop in rate for any of the classes is $10 + HST <
p> \; Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20160414T1426070Z-434780-639@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160530T090000
DTEND;TZID=America/New_York:20160530T170000
SUMMARY:N101 Foot Reflexology Certificate Course with Lisa Gallant CR
RRULE:FREQ=WEEKLY;UNTIL=20160627;BYDAY=MO
EXDATE;TZID=America/New_York:20160606T090000
DESCRIPTION:N101 Foot Reflexology Certificate Course Ontario College of Ref
lexology With Lisa Gallant\, CR Certified Reflexology Instructor This cert
ificate course focuses on the basic understanding of anatomy and physiolog
y as it applies to Foot Reflexology and the practical methodology. The tot
al course fee includes 35 in-classroom hours of Reflexology theory and pra
ctical instruction\, required textbook\, mid-term practical assessment\, w
ritten and practical examinations. In addition\, the student is required t
o complete approximately 35 hours of independent study on theory and a pra
cticum of a minimum of 70 session records\, approximately 130 hours. Upon
the successful completion of this course\, the student will receive a cert
ificate from the Ontario College of Reflexology as a Certified Foot Reflex
ologist. The student has one (1) year beginning after in- classroom hours
to complete all requirements. Level 1 . . . . 100 Credits . . . . approxim
ately 200 Hour Course Fee: Cash/certified cheque/money order/Interact eTra
nsfer . . . . . $975.00 Online payment with Visa/MasterCard . . . . $1010.
00 For more information check out Ontario College of Reflexology www.ocr.e
du To register contact: lisa.reflexology@gmail.com or call 519-532-9847 or
info@healthwithinholistics.com or call 902-566-5009 Location: Health With
in Holistic Centre\, 500B Queen St\,. Charlottetown\, PE Dates: May 30\, J
une 6\, 13\, 20 & 27 Mondays\, 9am - 5pm Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:N101 Foot Reflexology Certificate Course Ontario College of Reflexology With Lisa Gallant\, CR Certifi
ed Reflexology Instructor This certificate course focuses on
the basic understanding of anatomy and physiology as it applies to F
oot Reflexology and the practical methodology. The total course fee i
ncludes 35 in-classroom hours of Reflexology theory and practical ins
truction\, required textbook\, mid-term practical assessment\, written and
practical examinations. In addition\, the student is required to com
plete approximately 35 hours of independent study on theory and a pra
cticum of a minimum of 70 session records\, approximately 130 hours.<
/p>
Upon the successful completion of this course\, the student w
ill receive a certificate from the Ontario College of Reflexology as a Certified Foot Reflexologist. The student has one (1) year begin
ning after in- classroom hours to complete all requirements.
Level 1 . . . . 100 Credits . . . . approximately 200 Hour Course Fee: Cash/certified cheque/money order/Interact eTransfer . . . . . $97
5.00 Online payment with Visa/MasterCard . . . . $1010.00 For more information check out Ontario College of Reflexology www.ocr.e
du To register contact: lisa.reflexology@gmail.com or call 519-532-98
47 or info@healthwithinholistics.com or call 902-566-5009 Locati
on: Health Within Holistic Centre\, 500B Queen St\,. Charlottetown\, PE Dates: May 30\, June 6\, 13\, 20 &\; 27 Mondays\, 9am - 5pm
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20160419T0143340Z-434780-640@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160523T171500
DTEND;TZID=America/New_York:20160523T181500
SUMMARY:Beginner Yoga in French NO CLASS TONIGHT Yoga en français pour déb
utants
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody.  \; Karen aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; Karen Langevin is leading this class. Here is a lttl
e information about her. Karen graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area.  \;
Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues.  \;
Karen a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; Cost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160420T1449090Z-434780-641@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160530T171500
DTEND;TZID=America/New_York:20160530T181500
SUMMARY:Beginner Yoga in French NO CLASS TONIGHT Yoga en français pour déb
utants
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
postures. Each class includes postures that stretch\, strengthen\, tone a
nd help to align and improve the health of the entire body while developin
g a state of mental calmness. Whether you are new to yoga or returning to
it\, Karen's yoga classes will help you increase flexibility\, build core
strength and gain greater control over your mind and body. Karen aime en
seigner les variations douces des postures de yoga les plus couramment abo
rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
tensions musculaires et de vous recentrer sur vous-même. Karen Langevin
is leading this class. Here is a lttle information about her. Karen gradua
ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
immediately began teaching beginner yoga classes in the Charlottetown are
a. Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became “hooked-on-yoga” and continued to practise using her vast collec
tion of yoga DVDs and taking classes with many wonderful Island teachers t
o whom she is very grateful for their teachings and wisdom. Originally fro
m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband
James and her two cats\, Jazz and Blues. Karen a reçu son diplôme du pro
gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
2014 et a immédiatement commencé à donner des cours de yoga pour débutant
s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le
yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
. Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
eux merveilleux enseignants insulaires à qui elle est très reconnaissante
de leurs enseignements et de leur sagesse. Originaire de la région Évangél
ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\,
James\, et ses deux chats\, Jazz et Blues. Cost: class card with expiry d
ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Karen enjoys teaching the gentle variations
of the classic yoga postures. Each class includes postures that stretch\,
strengthen\, tone and help to align and improve the health of the entire
body while developing a state of mental calmness. Whether you are new to y
oga or returning to it\, Karen's yoga classes will help you increase flexi
bility\, build core strength and gain greater control over your mind and b
ody.  \; Karen aime enseigner les variations douces de
s postures de yoga les plus couramment abordé\;es. Chaque classe com
prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
ontribuent à\; aligner la colonne verté\;brale et soulagent le
stress tout en augmentant le niveau d'é\;nergie. Que vous soyez d&e
acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser
le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
c\;me. \; Karen Langevin is leading this class. Here is a lttl
e information about her. Karen graduated from Yoga Ink&rsquo\;s 22
0-hour Yoga Teacher Training program in May 2014 and immediately began tea
ching beginner yoga classes in the Charlottetown area.  \;
Karen began practising yoga in 2004 following a lower back whiplash i
njury. At the time\, she started taking yoga as a complement to physiother
apy\, but soon experienced the numerous benefits of yoga including greater
flexibility and strength as well as improved alignment and inner peace. S
he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
er vast collection of yoga DVDs and taking classes with many wonderful Isl
and teachers to whom she is very grateful for their teachings and wisdom.
Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
h her husband James and her two cats\, Jazz and Blues.  \;
Karen a reç\;u son diplô\;me du programme de formation de
professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a immé\;
diatement commencé\; à\; donner des cours de yoga pour d&eacut
e\;butants dans la ré\;gion de Charlottetown. Karen a
commencé\; à\; pratiquer le yoga en 2004 suite à\; une b
lessure au bas du dos. À\; l'é\;poque\, elle pratiquait le yog
a comme complé\;ment à\; la physiothé\;rapie\, mais elle
s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
lus grande flexibilité\; et force\, ainsi qu&rsquo\;un meilleur alig
nement et une paix inté\;rieure accrue. Elle est devenue une accro d
u yoga et a continué\; à\; pratiquer en utilisant sa vaste col
lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
x enseignants insulaires à\; qui elle est trè\;s reconnaissant
e de leurs enseignements et de leur sagesse. Originaire de la ré\;gi
on É\;vangé\;line à\; l&rsquo\;Î\;le-du-Prince-&Eac
ute\;douard\, Karen vit à\; Charlottetown avec son mari\, James\, et
ses deux chats\, Jazz et Blues. \; Cost: class card with expi
ry date=10 classes for $80.00 + HST or 5 for $40.00 + Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160420T1449410Z-434780-642@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160427T091500
DTEND;TZID=America/New_York:20160427T101500
SUMMARY:CANNCELLED Chanting and Meditation Class
DESCRIPTION:We will be exploring many different types and styles of Meditat
ion and Chant in this ten week session. Other classes on the same days are
: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 – 1
:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new cl
asses. These preview classes will be by donation and will run on the follo
wing days: Friday March 4th Wednesday March 9th Friday March 18th Friday M
arch 25th Friday April 8th Wednesday April 13th The two new class will off
icially start on April 20th and run for ten weeks on Wednesday and Friday
mornings until June 24th. Denise’s Yoga Taps Plus class is already schedul
ed for those days and will be added in if you choose to purchase the class
card specials. A class card will be available that can be used for any of
the above classes. The cards are non-transferable and are only good for t
he person whose name appears on the card. 10 class card = $90 + HST ($
9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST
($7/class) Drop in rate for any of the classes is $10 + HST Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We will be exploring many different types a
nd styles of Meditation and Chant in this ten week session. Other
classes on the same days are: Yin Yoga class 10:30 &ndash\; 11:30a
m Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 7:0
0 &ndash\; 8:00am) Denise will offering a preview of these new cla
sses. These preview classes will be by donation and will
run on the following days: Friday March 4th Wed
nesday March 9th Friday March 18th F
riday March 25th Friday April 8th We
dnesday April 13th The two new class will officially st
art on April 20th and run for ten weeks on Wednesday and Friday
mornings until June 24th. Denise&rsquo\;s Yoga Taps Plus class
is already scheduled for those days and will be added in if you choose to
purchase the class card specials. A class card will be available
that can be used for any of the above classes. The cards are non-transfera
ble and are only good for the person whose name appears on the card.  
\;  \; 10 class card = $90 + HST ($9/class) 20
class card = $160 + HST ($8/class) 30 class card = $210 + HST ($7
/class) Drop in rate for any of the classes is $10 + HST &
nbsp\; Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
UID:20160421T1304180Z-434780-643@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160426T180000
DTEND;TZID=America/New_York:20160426T200000
SUMMARY:LAST CLASS Lifestyle class with yoga-meditation-chanting-nutrition
& more with Judy
DESCRIPTION:This is a new class with Judy Archibald. class is $10.00 + HST
We have 1/2 hour of yoga and enjoy Guided meditation for 1/2 hour we chan
t usually Kirtan style with Krishna Das. Some times others. Afterwards we
enjoy food and tea and talking. We will talk about juicing and nutrition e
tc. Perhaps we will eat Kicherie an Ayervedic nourishing soup. We support
personal growth and change. This will be a mixed bag of experiences and ve
ry spontaneous. This is meant to: support holistic lifestyle living\, inc
lude eating or learning about great nutrition\, be spiritually uplifting.
Guided meditations will be spontaneous and read or played. This class wil
l be every week. First class is set for Tuesday September 15 at 6 pm until
.....unknown ... email judy at judy@healthwithinholstics.com or call 566-
5009 to reserve your space. There is a limited number of spaces available.
First come first served. Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a new class with Judy Archibald.  \;class is $10.00 + HST We have 1/2 hour of yoga and en
joy Guided meditation for 1/2 hour \;we chant usually Kirtan style wit
h Krishna Das. Some times others. Afterwards we enjoy food and tea
and talking. We will talk about juicing and nutrition etc. Perhap
s we will eat Kicherie an Ayervedic nourishing soup. We support personal g
rowth and change. This will be a mixed bag of experiences and very
spontaneous. This is meant to:  \;support holistic lifestyle
living\, include eating or learning about great nutrition\, be spiritually
uplifting. Guided meditations will be spontaneous and read or played.&nbs
p\; This class will be every week. First class is set for
Tuesday September 15 at 6 pm until .....unknown ... email judy at
judy@healthwithinholstics.com or call 566-5009 to reserve your space. Ther
e is a limited number of spaces available. First come first served. Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160427T1522440Z-434780-644@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160505T093000
DTEND;TZID=America/New_York:20160505T110000
SUMMARY:TRE Classes with Jude Driscoll
RRULE:FREQ=WEEKLY;UNTIL=20160714;BYDAY=TH
EXDATE;TZID=America/New_York:20160505T093000
EXDATE;TZID=America/New_York:20160512T093000
DESCRIPTION:TRE® is a natural way to help your body release accumulated ten
sion. TRE® complements psychology\, physio\, osteopathy\, massage and yo
ga. Classes begin @ Health Within Thursdays - 9:30 -11:00 am starting May
5 Must call first before coming in please. 566-5009 thank you TRE is a nat
ural way to help your body release accumulated tension. it compliments psy
chology\, physio\, osteopathy\, massage & yoga. Jude Driscoll is a Registe
red Occupational Therapist on PEI. The fee for OT TRE Beginners course is
Pre Pay $100.00 for 5 Classes (in a row) or $25.00 per class. No HST. Pr
ior to attending the Beginners TRE class a private consultation is require
d. This includes reviewing a health and accident history to ensure safety
\, as well as working out modifications of the TRE exercises to suit your
specific needs. Learning TRE is a way to release the tension in your body
and mind. Jude Driscoll is a registered Occupational Therapist . She assi
sts her clients to pace themselves as they learn a new method of self care
. Benefits are: improved sleep\, digestion\, and regaining your relaxation
response. Because our bodies get knotted and our minds overwork we may ne
ed to learn a technique to lesson the holding pattersn ****Individual or p
rivate sessions are also available. Email: jdriscollot@gmail.com Learning
TRE Takes more then one time. 566-5009 to register for Jude's classes Jud
e Driscoll\, is Registered Occupational Therapist on PEI.Her extensive exp
erience allows her to assess your ergonomics and / or facilitate your tens
ion release exercises. You decide which you prefer Benefits are improved s
leep\, digestion and regaining your relaxation response. Because our bodie
s get knotted and our minds over work we may need to learn a technique to
lessen the holding patterns. Begin with a private consultation\, first 15
minutes are no charge. Email jdriscollot@gmail .com to book one of the f
ollowing: Ergonomic assessment of possible physical causes of tension. P
rivate or group sessions to learn TRE® which includes How to and What to
avoid to stay safe & comfortable. ***Adults\, couples\, children( age 9
an up) with their parents as well as seniors can participate. Six people
are the maximum in a group. Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:TRE®\; is a natural way to help your bod
y release accumulated tension.  \;TRE®\; \; complements
psychology\, physio\, osteopathy\, massage and yoga. Clas
ses begin @ Health Within Thursdays - \;9:30 -1
1:00 am starting May 5 Must call first before coming in p
lease. 566-5009 thank you TRE is a natural way to help your b
ody release accumulated tension. it compliments psychology\, physio\, oste
opathy\, massage &\; yoga. Jude Driscoll is a Registered Occupational T
herapist on PEI. The fee for \;OT TRE Beginners course&nb
sp\; is Pre Pay $100.00 for 5 Classes \; (in a row) or $25.00 per clas
s. No HST. Prior to attending the Beginners TRE class a \;priv
ate consultation is required. \; This includes reviewing a health and
accident history to ensure safety\, as well as working out modifications o
f the TRE exercises to suit your specific needs. Learning TRE is a
way to release the tension in your body and mind. \; Jude Driscoll is
a registered Occupational Therapist . She assists her clients to pace the
mselves as they learn a new method of self care. Benefits are: impro
ved sleep\, digestion\, and regaining your relaxation response. Because ou
r bodies get knotted and our minds overwork we may need to learn a techniq
ue to lesson the holding pattersn ****Individual or private sessio
ns are also available. Email: jdris
collot@gmail.com  \;Learning TRE Takes more then one time.
566-5009 to register for Jude's classes Jude Driscoll\, is Registered Occupational Therapist on PEI.Her ex
tensive experience allows her to assess your ergonomics and / or facilitat
e your tension release exercises. Y
ou decide which you prefer Benefits are improved sleep\, d
igestion and regaining your relaxation response. Because our bodies get kn
otted and our minds over work we may need to learn a technique to lessen t
he holding patterns.  \;Begin with a private consultation\, fi
rst 15 minutes are no charge.  \;Email jdriscollot@gmail .com
to book one of the following:  \;Ergonomic assessment of possi
ble physical causes of tension.  \;Private or group sessions t
o learn TRE®\; \; which includes  \;How to and What to
avoid to stay safe &\; comfortable.  \; ***Adults\,
couples\, children( age 9 an up) with their parents as well as se
niors can participate. Six people are the maximum in a group. Plea
se register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160620T1407070Z-434780-645@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160531T190000
DTEND;TZID=America/New_York:20160531T203000
SUMMARY:FREE INFO SESSION TOnight!!TRE with Jude Driscoll
DESCRIPTION:TRE® is a natural way to help your body release accumulated ten
sion. TRE® complements psychology\, physio\, osteopathy\, massage and yo
ga. Classes begin @ Health Within Thursdays - 9:30 -11:00 am or Tuesdays a
t 7:00 pm - 8:30 pm TRE is a natural way to help your body release accum
ulated tension. it compliments psychology\, physio\, osteopathy\, massage
& yoga. Jude Driscoll is a Registered Occupational Therapist on PEI. The f
ee for OT TRE Beginners course is Pre Pay $100.00 for 5 Classes (in a ro
w) or $25.00 per class. No HST. Prior to attending the Beginners TRE class
a private consultation is required. This includes reviewing a health and
accident history to ensure safety\, as well as working out modifications
of the TRE exercises to suit your specific needs. Learning TRE is a way to
release the tension in your body and mind. Jude Driscoll is a registered
Occupational Therapist . She assists her clients to pace themselves as th
ey learn a new method of self care. Benefits are: improved sleep\, digesti
on\, and regaining your relaxation response. Because our bodies get knotte
d and our minds overwork we may need to learn a technique to lesson the ho
lding pattersn ****Individual or private sessions are also available. Emai
l: jdriscollot@gmail.com Learning TRE Takes more then one time. 566-5009
to register for Jude's classes Jude Driscoll\, is Registered Occupational
Therapist on PEI.Her extensive experience allows her to assess your ergono
mics and / or facilitate your tension release exercises. You decide which
you prefer Benefits are improved sleep\, digestion and regaining your rela
xation response. Because our bodies get knotted and our minds over work we
may need to learn a technique to lessen the holding patterns. Begin with
a private consultation\, first 15 minutes are no charge. Email jdriscoll
ot@gmail .com to book one of the following: Ergonomic assessment of possi
ble physical causes of tension. Private or group sessions to learn TRE®
which includes How to and What to avoid to stay safe & comfortable. ***
Adults\, couples\, children( age 9 an up) with their parents as well as se
niors can participate. Six people are the maximum in a group. Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:TRE®\; is a natural way to help your bod
y release accumulated tension.  \;TRE®\; \; complements
psychology\, physio\, osteopathy\, massage and yoga. Clas
ses begin @ Health Within Thursdays - \;9:30 -1
1:00 am \;or Tuesdays at 7:00 pm - 8:30 pm  \;
TRE is a natural way to help your body release accumulated tension. it co
mpliments psychology\, physio\, osteopathy\, massage &\; yoga. Jude Dri
scoll is a Registered Occupational Therapist on PEI. The fee
for \;OT TRE Beginners course \; is Pre Pay $100.00 for 5 Classes&
nbsp\; (in a row) or $25.00 per class. No HST. Prior to attending
the Beginners TRE class a \;private consultation is required. \; T
his includes reviewing a health and accident history to ensure safety\, as
well as working out modifications of the TRE exercises to suit your speci
fic needs. Learning TRE is a way to release the tension in your bo
dy and mind. \; Jude Driscoll is a registered Occupational Therapist .
She assists her clients to pace themselves as they learn a new method of
self care. Benefits are: improved sleep\, digestion\, and regaining
your relaxation response. Because our bodies get knotted and our minds ove
rwork we may need to learn a technique to lesson the holding pattersn
****Individual or private sessions are also available. Email: jdriscollot@gmail.com  \;Le
arning TRE Takes more then one time. 566-5009 to register for Jude's class
es Jude Driscoll\, is Reg
istered Occupational Therapist on PEI.Her extensive experience allows her
to assess your ergonomics and / or facilitate your tension release exercis
es. You decide which you prefer Benefits are impr
oved sleep\, digestion and regaining your relaxation response. Because our
bodies get knotted and our minds over work we may need to learn a techniq
ue to lessen the holding patterns.  \;Begin with a private con
sultation\, first 15 minutes are no charge.  \;Email jdriscoll
ot@gmail .com to book one of the following:  \;Ergonomic asses
sment of possible physical causes of tension.  \;Private or gr
oup sessions to learn TRE®\; \; which includes  \;How t
o and What to avoid to stay safe &\; comfortable.  \;
***Adults\, couples\, children( age 9 an up) with their parents as well
as seniors can participate. Six people are the maximum in a group
. Please register with us by calling or emailing the \nfollowing:\
nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
.com \n
CATEGORIES:Self Improvement
UID:20160525T1327010Z-434780-646@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160506T180000
DTEND;TZID=America/New_York:20160506T210000
SUMMARY:RESCHECULED Reiki Level I facilitated by Denise Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20160906;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20160706T180000
EXDATE;TZID=America/New_York:20160806T180000
EXDATE;TZID=America/New_York:20160606T180000
EXDATE;TZID=America/New_York:20160906T180000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160726T2024370Z-434780-647@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160507T090000
DTEND;TZID=America/New_York:20160507T170000
SUMMARY:RESCHEDULED Reiki Level I facilitated by Denise Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20160907;BYMONTHDAY=7
EXDATE;TZID=America/New_York:20160707T090000
EXDATE;TZID=America/New_York:20160807T090000
EXDATE;TZID=America/New_York:20160607T090000
EXDATE;TZID=America/New_York:20160907T090000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160726T2028180Z-434780-648@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160520T190000
DTEND;TZID=America/New_York:20160520T200000
SUMMARY:Candlelight Meditation Trevor Grant SoundEscapes
DESCRIPTION:Spring is a time of renewal as we say goodbye to the cold and w
elcome the return of warmer days and the promise of new life and new possi
bilites. Take the time for yourself to relax and renew with this sound med
itation as the sounds of flutes\, crystal bowls\, shamanic drumming and mo
re bring you into a closer connection with yourself this season. Please c
all (902) 566-5009 to register $15 + taxes = $17.00 566-5009 to register a
nd hold your spot! https://www.facebook.com/events/1549460402016003/ Pleas
e register with us by calling or emailing the following: Health Within Hol
istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Spring is a time of renewal as we say goodb
ye to the cold and welcome the return of warmer days and the promise of ne
w life and new possibilites. Take the time for yourself to relax and renew
with this sound meditation as the sounds of flutes\, crystal bowls\, sham
anic drumming and more bring you into a closer connection with yourself th
is season. \; Please call (902) 566-5009 to register $15 +
taxes = $17.00 566-5009 to register and hold your spot! <
a href='https://www.facebook.com/events/1549460402016003/'>https://www.fac
ebook.com/events/1549460402016003/ Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160520T1204020Z-434780-649@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160512T093000
DTEND;TZID=America/New_York:20160512T110000
SUMMARY:TRE No Class today-with Jude Driscoll
DESCRIPTION:TRE® is a natural way to help your body release accumulated ten
sion. TRE® complements psychology\, physio\, osteopathy\, massage and yo
ga. Classes begin @ Health Within Thursdays - 9:30 -11:00 am starting May
5 TRE is a natural way to help your body release accumulated tension. it c
ompliments psychology\, physio\, osteopathy\, massage & yoga. Jude Driscol
l is a Registered Occupational Therapist on PEI. The fee for OT TRE Beginn
ers course is Pre Pay $100.00 for 5 Classes (in a row) or $25.00 per cla
ss. No HST. Prior to attending the Beginners TRE class a private consultat
ion is required. This includes reviewing a health and accident history to
ensure safety\, as well as working out modifications of the TRE exercises
to suit your specific needs. Learning TRE is a way to release the tension
in your body and mind. Jude Driscoll is a registered Occupational Therap
ist . She assists her clients to pace themselves as they learn a new metho
d of self care. Benefits are: improved sleep\, digestion\, and regaining y
our relaxation response. Because our bodies get knotted and our minds over
work we may need to learn a technique to lesson the holding pattersn ****I
ndividual or private sessions are also available. Email: jdriscollot@gmail
.com Learning TRE Takes more then one time. 566-5009 to register for Jude
's classes Jude Driscoll\, is Registered Occupational Therapist on PEI.Her
extensive experience allows her to assess your ergonomics and / or facili
tate your tension release exercises. You decide which you prefer Benefits
are improved sleep\, digestion and regaining your relaxation response. Bec
ause our bodies get knotted and our minds over work we may need to learn a
technique to lessen the holding patterns. Begin with a private consultat
ion\, first 15 minutes are no charge. Email jdriscollot@gmail .com to boo
k one of the following: Ergonomic assessment of possible physical causes
of tension. Private or group sessions to learn TRE® which includes How
to and What to avoid to stay safe & comfortable. ***Adults\, couples\, c
hildren( age 9 an up) with their parents as well as seniors can participat
e. Six people are the maximum in a group. Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:TRE®\; is a natural way to help your bod
y release accumulated tension.  \;TRE®\; \; complements
psychology\, physio\, osteopathy\, massage and yoga. Clas
ses begin @ Health Within Thursdays - \;9:30 -1
1:00 am starting May 5 TRE is a natural way to help
your body release accumulated tension. it compliments psychology\, physio\
, osteopathy\, massage &\; yoga. Jude Driscoll is a Registered Occupati
onal Therapist on PEI. The fee for \;OT TRE Beginners cou
rse \; is Pre Pay $100.00 for 5 Classes \; (in a row) or $25.00 pe
r class. No HST. Prior to attending the Beginners TRE class a 
\;private consultation is required. \; This includes reviewing a healt
h and accident history to ensure safety\, as well as working out modificat
ions of the TRE exercises to suit your specific needs. Learning TR
E is a way to release the tension in your body and mind. \; Jude Drisc
oll is a registered Occupational Therapist . She assists her clients to pa
ce themselves as they learn a new method of self care. Benefits are:
improved sleep\, digestion\, and regaining your relaxation response. Beca
use our bodies get knotted and our minds overwork we may need to learn a t
echnique to lesson the holding pattersn ****Individual or private
sessions are also available. Email: jdriscollot@gmail.com  \;Learning TRE Takes more then one
time. 566-5009 to register for Jude's classes Jude Driscoll\, is Registered Occupational Therapist on PEI.
Her extensive experience allows her to assess your ergonomics and / or fac
ilitate your tension release exerci
ses. You decide which you prefer Benefits are improved sle
ep\, digestion and regaining your relaxation response. Because our bodies
get knotted and our minds over work we may need to learn a technique to le
ssen the holding patterns.  \;Begin with a private consultatio
n\, first 15 minutes are no charge.  \;Email jdriscollot@gmail
.com to book one of the following:  \;Ergonomic assessment of
possible physical causes of tension.  \;Private or group sess
ions to learn TRE®\; \; which includes  \;How to and Wh
at to avoid to stay safe &\; comfortable.  \; ***Ad
ults\, couples\, children( age 9 an up) with their parents as well as seniors can participate. Six people are the maximum in a group. Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160511T1733480Z-434780-650@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160524T183000
DTEND;TZID=America/New_York:20160524T200000
SUMMARY:Essential Oils: Bugs and Sun
DESCRIPTION:$10.00 + HST = $11.40 Please register with us by calling or ema
iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:$10.00 + HST = $11.40 Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160524T1537330Z-434780-651@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160528T090000
DTEND;TZID=America/New_York:20160528T190000
SUMMARY:Gem Sale $ Show: Otorongo Rock's
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20160528T090000
EXDATE;TZID=America/New_York:20160529T090000
DESCRIPTION:Join us Saturday Morning at 9am to start off the show with an i
nformation session about rocks\, gems\, crystals and minerals with Ari Nei
lson. Sale Hours: Satuday - 10 am to 7 pm Sunday - 11 am to 5
pm Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join us Saturday Morning at 9am \;to st
art off the show with an information session about rocks\, gems\, crystals
and minerals \;with Ari Neilson. Sale \;Hours: &n
bsp\; \; \; \; \; Satuday \;- 10 am to 7 pm \;
 \; \; \; \; \; Sunday - \;11 am to 5 pm <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20160525T1221240Z-434780-652@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160528T090000
DTEND;TZID=America/New_York:20160528T190000
SUMMARY:Gem Sale & Show: Otorongo Rock's
DESCRIPTION:Join us Saturday Morning at 9am to start off the show with an i
nformation session about rocks\, gems\, crystals and minerals with Ari Nei
lson and Lisa Breau. Ari founded Otorongo Rocks and is a Shaman Sale Hours
: Satuday - 10 am to 7 pm Sunday - 11 am to 5 pm Please regis
ter with us by calling or emailing the following: Health Within Holistic C
entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join us Saturday Morning at 9am \;to st
art off the show with an information session about rocks\, gems\, crystals
and minerals \;with Ari Neilson and Lisa Breau. Ari founded Otorongo
Rocks and is a Shaman Sale \;Hours:  \; \;&nbs
p\; \; \; Satuday \;- 10 am to 7 pm \;  \;&nbs
p\; \; \; \; Sunday - \;11 am to 5 pm Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160525T1303380Z-434780-653@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160529T110000
DTEND;TZID=America/New_York:20160529T170000
SUMMARY:Gem Sale & Show: Otorongo Rock's
DESCRIPTION:Join us Saturday Morning at 9am to start off the show with an i
nformation session about rocks\, gems\, crystals and minerals with Ari Nei
lson and Lisa Breau. Ari is the founder of Otorongo Rocks. Sale Hours:
Satuday - 10 am to 7 pm Sunday - 11 am to 5 pm Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join us Saturday Morning at 9am \;to st
art off the show with an information session about rocks\, gems\, crystals
and minerals \;with Ari Neilson and Lisa Breau. Ari is the founder of
Otorongo Rocks. Sale \;Hours:  \; \; \;&n
bsp\; \; Satuday \;- 10 am to 7 pm \;  \; \;&n
bsp\; \; \; Sunday - \;11 am to 5 pm Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160525T1304300Z-434780-654@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160717T090000
DTEND;TZID=America/New_York:20160717T120000
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20160830;BYDAY=SU
EXDATE;TZID=America/New_York:20160724T090000
EXDATE;TZID=America/New_York:20160807T090000
EXDATE;TZID=America/New_York:20160821T090000
DESCRIPTION:Sunday Morning Meditation Join us for group practice in the Sha
mbhala community's core discipline of mindfulness-awareness practice. The
session begins with opening chants and includes periods of sitting and wal
king meditation. Come when you can\, leave when you want. For more inform
ation please call Marilyn at 902-566-2043 or by emailing peismg@yahoo.ca P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Sunday Morning Meditation Join us for group practice i
n the Shambhala community's core discipline of mindfulness-awareness pract
ice. The session begins with opening chants and includes periods o
f sitting and walking meditation. Come when you can\, leave when y
ou want.  \;For more information please call Marilyn at 902-56
6-2043 or by emailing peismg@yahoo.ca Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160525T1411310Z-434780-655@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160603T100000
DTEND;TZID=America/New_York:20160603T110000
SUMMARY:Reiki + Yoga = Reiki Practice
RRULE:FREQ=WEEKLY;UNTIL=20160826;BYDAY=FR
EXDATE;TZID=America/New_York:20160701T100000
EXDATE;TZID=America/New_York:20160708T100000
EXDATE;TZID=America/New_York:20160812T100000
DESCRIPTION:Come join me as we do the work to strengthen our connection to
Reiki and open ourselves to its healing power for our own personal develop
ment. Every week will come together to strengthen our connection to reiki
through centering\, yoga\, calling in our guides and teachers\, a reiki me
ditation. Yoga will be used to gently open and prepare the body for the re
iki meditation. Special emphasis will be placed on harmonizing the chakras
so that we maximize the flow of reiki. Pay what you want. This class is
open to anyone. Come on out! Time: Fridays from 10 am to 11 am\, starting
June 3rd Instructor: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200 Ann
e-Marie has been a student in the ways of the spirit since her late 20's w
hen she first started working with her guides and teachers in both ordinar
y and non-ordinary reality. She is a Reiki Master in both the Usui Teate/G
endai Reiki Ho and Reiki/Usui Shiki Ryoho Bring a yoga mat\, journal and a
nything else you might want or need for your practice. Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come join me as we do the work to strengthen our connecti
on to Reiki and open ourselves to its healing power for our own personal d
evelopment. Every week will come togeth
er to strengthen our connection to reiki through centering\, yoga\, callin
g in our guides and teachers\, a reiki meditation. Yoga will be used to gently open and prepare the body for the
reiki meditation. Special emphasis will be placed on harmonizing the chakr
as so that we maximize the flow of reiki. Pay what you want. \; This class is open to anyo
ne. Come on out! Time: Fridays from 10 am to 11 am\,
starting June 3rd \; Instructor: Anne-Mari
e Rolfe\, Reiki Master\, M.Ed\, RYT-200
Anne-Marie has been a s
tudent in the ways of the spirit since her late 20's when she first starte
d working with her guides and teachers in both ordinary and non-ordinary r
eality. She is a Reiki Master in both the Usui Teate/Gendai Reiki Ho and R
eiki/Usui Shiki Ryoho
Bring a yoga mat\, journal and anything e
lse you might want or need for your practice.
Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160623T1245570Z-434780-656@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160520T173000
DTEND;TZID=America/New_York:20160520T183000
SUMMARY: Yoga Flow with Anja
DESCRIPTION:This is a great 10 week well rounded class. The class is a fixe
d sequence. The class offers a well-rounded practice as a fixed sequence t
hat includes a warm-up\, standing asanas\, twists\, balances\, backward be
nding\, forward bending and inversions\, as well as relaxation. It is suit
able for those who are looking for a workout to 'shape up' physically\, an
d for those who are looking to include a robust asana practice in a manage
able daily routine. Price\, HST included $14 Drop In - net $12.28 $12 Pa
id in advance for classes - net $10.53 All 10 classes $110 - net $96.49
T Anja is a certified yoga teacher from Germany! Sign up at Health Within
566-5009 and info@healthwithinholistics.com Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a great 10 week well rounded class.
The class is a fixed sequence. The class offers a well-rounded pr
actice as a fixed sequence that includes a warm-up\, standing asanas\, twi
sts\, balances\, backward bending\, forward bending and inversions
\, as well as relaxation. It is suitable for those who are lookin
g for a workout to 'shape up' physically\, and for those who are looking t
o include a robust asana practice in a manageable daily routine.  \;
p> Price\, HST included $14 Drop In - net $12.28 $12 P
aid in advance for classes - net $10.53 All 10 classes $110 - net $96.49
p>  \; T Anja is a certified yoga teacher from Ger
many! Sign up at Health Within 566-5009 and info@healthwithinholis
tics.com  \; Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160527T1206280Z-434780-657@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160625T090000
DTEND;TZID=America/New_York:20160625T120000
SUMMARY:Sacred Connections with Anne-Marie Rolfe
DESCRIPTION: Would you like to meet your Spirit Guides or Teachers in the
dreamtime? Power Animals\, Guardian Angels\, Ascended Masters\, and more a
re all around us\, waiting for us to learn how to use the dreamtime so tha
t we can connect. Guides and Teachers are here to assist us as we journey
through life. Facilitating your connection to your Guides and Teachers in
the dreamtime empowers you to find answers to questions\, access healing\,
inner growth and spiritual development. This connection to the sacred is
enhanced and strengthen as you practice in the dreamtime. In this workshop
we will begin by opening up the sacred space using a combination of Shama
nic Counselling and Reiki. Then we will journey to the dreamtime\, ...usin
g a form of guided meditation which allows us to open the space for our Gu
ides and Teachers to reveal themselves to us. We will also cover the basic
etiquette of working with our Guides and Teachers and how to strengthen t
he connection once established. Date: Saturday\, June 25th\, from 9:00 am
to 12:00 pm Cost: $30 per person Location: Health Within Holistic\, 500B Q
ueen Street\, Charlottetown Register: By calling Anne-Marie at 902-314-373
8 or email amrolfe@outlook.com Please register with us by calling or ema
iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \; Would you like to meet your
Spirit Guides or Teachers in the dreamtime?
Power Animals\, G
uardian Angels\, Ascended Masters\, and more are all around us\, waiting f
or us to learn how to use the dreamtime so that we can connect.
Guides and Teachers are here to assist us as we journey through life. Fa
cilitating your connection to your Guides and Teachers in the dreamtime em
powers you to find answers to questions\, access healing\, inner growth an
d spiritual development.
This connection to the sacred is enha
nced and strengthen as you practice in the dreamtime. In this workshop we
will begin by opening up the sacred space using a combination of Shamanic
Counselling and Reiki. Then we will journey to the dreamtime\, ...using a for
m of guided meditation which allows us to open the space for our Guides an
d Teachers to reveal themselves to us. We will also cover the basic
etiquette of working with our Guides and Teachers and how to strengthen t
he connection once established.
Date: Saturday\, June 25th\,
from 9:00 am to 12:00 pm Cost: $30 per person
Location:
Health Within Holistic\, 500B Queen Street\, Charlottetown
Re
gister: By calling Anne-Marie at 902-314-3738 or email amrolfe@outlook.com
 \; Please register with us by calling or em
ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160607T1619220Z-434780-658@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160614T183000
DTEND;TZID=America/New_York:20160614T200000
SUMMARY:Essential Oils: Bugs and Sun
DESCRIPTION:Essential Oil Classes BUGS & SUN It’s that time of year for “BU
GS & SUN” With so many chemicals & toxins in lots of bug sprays & sunscree
n products on the market\, how can we safely protect ourselves & our famil
ies? If you’re interested in finding safer & healthier products to buy or
make\, then come & join Denise Arsenault (from Health Within) & Jennifer G
allant (from The Healing Tree)\, Tues June 14 @ 6:30-8:00pm for a fun even
ing of discussion\, education & a DIY product about bug sprays & sun prote
ction with all natural ingredients derived from Mother Earth. **We will ha
ve some products\, ingredients & materials available at a reduced price fo
r this class. We encourage those of you who would like to make the DIY pro
ject or buy some extra ingredients to bring your own containers\, this hel
ps reduce extra waste. Ex: a small (2oz) squirt bottle for the DIY\, small
containers/jars/bottles to put butters/carrier oils in etc…** With more t
hen 60+ years of knowledge and experience between the both of them in the
study\, research & use of essential oils\, natural ingredients & holistic
living\, Denise & Jenn are excited to be able to share their love of natur
al & holistic living with you. *Your contribution for this class is $10.00
+HST. For more information or to register please call (902)566-5009 or em
ail: info@healthwithinholistics.com or thehealingtreepei@hotmail.com Loca
ted at Health Within Holistic Center 500b Queen St. Charlottetown Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Essential Oil Classes BUGS &\; SUN
It&rsquo\;s that time of year for &ldquo\;BUGS &\; SUN&rdquo\;
With so many chemicals &\; toxins in lots of bug sprays &\; sunscre
en products on the market\, how can we safely protect ourselves &\; our
families? If you&rsquo\;re interested in finding safer &\; healt
hier products to buy or make\, then come &\; join Denise Arsenault (fro
m Health Within) &\; Jennifer Gallant (from The Healing Tree)\, Tues June 14 @ 6:30-8:00pm for a fun evening of discussion\, education &
\; a DIY product about bug sprays &\; sun protection with all natural i
ngredients derived from Mother Earth. **We will have some products\,
ingredients &\; materials available at a reduced price for this class.
We encourage those of you who would like to make the DIY project or buy so
me extra ingredients to bring your own containers\, this helps reduce extr
a waste. Ex: a small (2oz) squirt bottle for the DIY\, small containers/ja
rs/bottles to put butters/carrier oils in etc&hellip\;** With more t
hen 60+ years of knowledge and experience between the both of them in the
study\, research &\; use of essential oils\, natural ingredients &\;
holistic living\, Denise &\; Jenn are excited to be able to share thei
r love of natural &\; holistic living with you. *Your contributio
n for this class is $10.00 +HST. For more information or to register pleas
e call (902)566-5009 or email: info@he
althwithinholistics.com or  \;thehealingtreepei@hotmail.com Lo
cated at Health Within Holistic Center 500b Queen St. Charlottetown <
p> \; Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20160607T2042350Z-434780-659@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160609T164500
DTEND;TZID=America/New_York:20160609T181500
SUMMARY:*CANCELED FOR TONIGHT* Astanga - Power Yoga - Workshop Style
RRULE:FREQ=WEEKLY;UNTIL=20160616;BYDAY=TH
EXDATE;TZID=America/New_York:20160616T164500
EXDATE;TZID=America/New_York:20160623T164500
DESCRIPTION:*CANCELED* Astanga Yoga is a set of postures that is called Yog
a Chikita or Yoga Therapy. The Series of postures of the primary series h
elp to extend the spine and open the heart. The Intermediate or Second Ser
ies opens the hips. Once a month or so the class is a flow fuelled by Ujj
ayi breath. The other weeks the class is workshop style\, demystifying th
e postures so all can find their place in them and to help get further int
o the practice. Ruth Richman has been teaching yoga since 1980 on PEI. She
is certified to teach four styles of Yoga. She was certified to teach As
tanga Yoga by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Ins
titute of NY. Please register with us by calling or emailing the following
: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
com
X-ALT-DESC;FMTTYPE=text/html:*CANCELED* Astanga Yoga is a set of posture
s that is called Yoga Chikita or Yoga Therapy.  \;The Series of postur
es of the primary series help to extend the spine and open the heart. The
Intermediate or Second Series opens the hips.  \;Once a month or so th
e class is a flow fuelled by Ujjayi breath.  \;The other weeks the cla
ss is workshop style\, demystifying the postures so all can find their pla
ce in them and to help get further into the practice. Ruth Richman
has been teaching yoga since 1980 on PEI. She is certified to teach four
styles of Yoga.  \;She was certified to teach Astanga Yoga by Beryl Be
nder Birch of the Hard and the Soft Astanga Yoga Institute of NY.
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1835360Z-434780-661@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160602T164500
DTEND;TZID=America/New_York:20160602T181500
SUMMARY: Astanga - Power Yoga - Workshop Style
RRULE:FREQ=WEEKLY;UNTIL=20160616;BYDAY=TH
EXDATE;TZID=America/New_York:20160616T164500
EXDATE;TZID=America/New_York:20160623T164500
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
r Yoga Therapy. The Series of postures of the primary series help to exte
nd the spine and open the heart. The Intermediate or Second Series opens t
he hips. Once a month or so the class is a flow fuelled by Ujjayi breath.
The other weeks the class is workshop style\, demystifying the postures
so all can find their place in them and to help get further into the pract
ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
ed to teach four styles of Yoga. She was certified to teach Astanga Yoga
by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
Y. Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Astanga Yoga is a set of postures that is c
alled Yoga Chikita or Yoga Therapy.  \;The Series of postures of the p
rimary series help to extend the spine and open the heart. The Intermediat
e or Second Series opens the hips.  \;Once a month or so the class is
a flow fuelled by Ujjayi breath.  \;The other weeks the class is works
hop style\, demystifying the postures so all can find their place in them
and to help get further into the practice. Ruth Richman has been t
eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
oga.  \;She was certified to teach Astanga Yoga by Beryl Bender Birch
of the Hard and the Soft Astanga Yoga Institute of NY. Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1836260Z-434780-662@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160602T183000
DTEND;TZID=America/New_York:20160602T200000
SUMMARY: Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up! It is fun\, full of breath work\,
is always different. It combines chanting\, meditation\, physical effort
\, relaxation with the gong\, and breathing in an effective way to reach y
our True Self and heal the body and mind. The class ends with yogi tea\, s
mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
man) has been teaching yoga on PEI since 1980. She is certified to teach f
our yoga styles and received her Kundalini Level one from Shakta Kaur of C
hicago's Kundalini Yoga in the Loop. She is still studying and has comple
ted two parts of the five parts for her Level 2 certificate. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga stirs you up!  \;It is f
un\, full of breath work\, is always different.  \;It combines chantin
g\, meditation\, physical effort\, relaxation with the gong\, and breathin
g in an effective way to reach your True Self and heal the body and mind.<
/p> The class ends with yogi tea\, small treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
a on PEI since 1980. She is certified to teach four yoga styles and receiv
ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
the Loop.  \;She is still studying and has completed two parts of the
five parts for her Level 2 certificate. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160609T1232550Z-434780-663@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160609T183000
DTEND;TZID=America/New_York:20160609T200000
SUMMARY:*CANCELED FOR TONIGHT* Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up! It is fun\, full of breath work\,
is always different. It combines chanting\, meditation\, physical effort
\, relaxation with the gong\, and breathing in an effective way to reach y
our True Self and heal the body and mind. The class ends with yogi tea\, s
mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
man) has been teaching yoga on PEI since 1980. She is certified to teach f
our yoga styles and received her Kundalini Level one from Shakta Kaur of C
hicago's Kundalini Yoga in the Loop. She is still studying and has comple
ted two parts of the five parts for her Level 2 certificate. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga stirs you up!  \;It is f
un\, full of breath work\, is always different.  \;It combines chantin
g\, meditation\, physical effort\, relaxation with the gong\, and breathin
g in an effective way to reach your True Self and heal the body and mind.<
/p> The class ends with yogi tea\, small treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
a on PEI since 1980. She is certified to teach four yoga styles and receiv
ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
the Loop.  \;She is still studying and has completed two parts of the
five parts for her Level 2 certificate. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160609T1233470Z-434780-664@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160616T164500
DTEND;TZID=America/New_York:20160616T181500
SUMMARY: Astanga - Power Yoga - Workshop Style
RRULE:FREQ=WEEKLY;UNTIL=20160728;BYDAY=TH
EXDATE;TZID=America/New_York:20160616T164500
EXDATE;TZID=America/New_York:20160623T164500
EXDATE;TZID=America/New_York:20160630T164500
EXDATE;TZID=America/New_York:20160728T164500
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
r Yoga Therapy. The Series of postures of the primary series help to exte
nd the spine and open the heart. The Intermediate or Second Series opens t
he hips. Once a month or so the class is a flow fuelled by Ujjayi breath.
The other weeks the class is workshop style\, demystifying the postures
so all can find their place in them and to help get further into the pract
ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
ed to teach four styles of Yoga. She was certified to teach Astanga Yoga
by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
Y. Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Astanga Yoga is a set of postures that is c
alled Yoga Chikita or Yoga Therapy.  \;The Series of postures of the p
rimary series help to extend the spine and open the heart. The Intermediat
e or Second Series opens the hips.  \;Once a month or so the class is
a flow fuelled by Ujjayi breath.  \;The other weeks the class is works
hop style\, demystifying the postures so all can find their place in them
and to help get further into the practice. Ruth Richman has been t
eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
oga.  \;She was certified to teach Astanga Yoga by Beryl Bender Birch
of the Hard and the Soft Astanga Yoga Institute of NY. Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1855070Z-434780-665@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160616T183000
DTEND;TZID=America/New_York:20160616T200000
SUMMARY:*CANCELED FOR TONIGHT* Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up! It is fun\, full of breath work\,
is always different. It combines chanting\, meditation\, physical effort
\, relaxation with the gong\, and breathing in an effective way to reach y
our True Self and heal the body and mind. The class ends with yogi tea\, s
mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
man) has been teaching yoga on PEI since 1980. She is certified to teach f
our yoga styles and received her Kundalini Level one from Shakta Kaur of C
hicago's Kundalini Yoga in the Loop. She is still studying and has comple
ted two parts of the five parts for her Level 2 certificate. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga stirs you up!  \;It is f
un\, full of breath work\, is always different.  \;It combines chantin
g\, meditation\, physical effort\, relaxation with the gong\, and breathin
g in an effective way to reach your True Self and heal the body and mind.<
/p> The class ends with yogi tea\, small treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
a on PEI since 1980. She is certified to teach four yoga styles and receiv
ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
the Loop.  \;She is still studying and has completed two parts of the
five parts for her Level 2 certificate. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160609T1234470Z-434780-666@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160609T164500
DTEND;TZID=America/New_York:20160609T181500
SUMMARY: Astanga - Power Yoga - Workshop Style
RRULE:FREQ=WEEKLY;UNTIL=20160728;BYDAY=TH
EXDATE;TZID=America/New_York:20160616T164500
EXDATE;TZID=America/New_York:20160623T164500
EXDATE;TZID=America/New_York:20160630T164500
EXDATE;TZID=America/New_York:20160707T164500
EXDATE;TZID=America/New_York:20160714T164500
EXDATE;TZID=America/New_York:20160721T164500
EXDATE;TZID=America/New_York:20160728T164500
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
r Yoga Therapy. The Series of postures of the primary series help to exte
nd the spine and open the heart. The Intermediate or Second Series opens t
he hips. Once a month or so the class is a flow fuelled by Ujjayi breath.
The other weeks the class is workshop style\, demystifying the postures
so all can find their place in them and to help get further into the pract
ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
ed to teach four styles of Yoga. She was certified to teach Astanga Yoga
by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
Y. Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Astanga Yoga is a set of postures that is c
alled Yoga Chikita or Yoga Therapy.  \;The Series of postures of the p
rimary series help to extend the spine and open the heart. The Intermediat
e or Second Series opens the hips.  \;Once a month or so the class is
a flow fuelled by Ujjayi breath.  \;The other weeks the class is works
hop style\, demystifying the postures so all can find their place in them
and to help get further into the practice. Ruth Richman has been t
eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
oga.  \;She was certified to teach Astanga Yoga by Beryl Bender Birch
of the Hard and the Soft Astanga Yoga Institute of NY. Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1855380Z-434780-667@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160623T183000
DTEND;TZID=America/New_York:20160623T200000
SUMMARY:*CANCELED FOR TONIGHT* Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up! It is fun\, full of breath work\,
is always different. It combines chanting\, meditation\, physical effort
\, relaxation with the gong\, and breathing in an effective way to reach y
our True Self and heal the body and mind. The class ends with yogi tea\, s
mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
man) has been teaching yoga on PEI since 1980. She is certified to teach f
our yoga styles and received her Kundalini Level one from Shakta Kaur of C
hicago's Kundalini Yoga in the Loop. She is still studying and has comple
ted two parts of the five parts for her Level 2 certificate. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga stirs you up!  \;It is f
un\, full of breath work\, is always different.  \;It combines chantin
g\, meditation\, physical effort\, relaxation with the gong\, and breathin
g in an effective way to reach your True Self and heal the body and mind.<
/p> The class ends with yogi tea\, small treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
a on PEI since 1980. She is certified to teach four yoga styles and receiv
ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
the Loop.  \;She is still studying and has completed two parts of the
five parts for her Level 2 certificate. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160609T1240400Z-434780-668@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160612T183000
DTEND;TZID=America/New_York:20160612T200000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20160728;BYDAY=TH
EXDATE;TZID=America/New_York:20160616T183000
EXDATE;TZID=America/New_York:20160623T183000
EXDATE;TZID=America/New_York:20160728T183000
DESCRIPTION:Kundalini Yoga stirs you up! It is fun\, full of breath work\,
is always different. It combines chanting\, meditation\, physical effort
\, relaxation with the gong\, and breathing in an effective way to reach y
our True Self and heal the body and mind. The class ends with yogi tea\, s
mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
man) has been teaching yoga on PEI since 1980. She is certified to teach f
our yoga styles and received her Kundalini Level one from Shakta Kaur of C
hicago's Kundalini Yoga in the Loop. She is still studying and has comple
ted two parts of the five parts for her Level 2 certificate. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga stirs you up!  \;It is f
un\, full of breath work\, is always different.  \;It combines chantin
g\, meditation\, physical effort\, relaxation with the gong\, and breathin
g in an effective way to reach your True Self and heal the body and mind.<
/p> The class ends with yogi tea\, small treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
a on PEI since 1980. She is certified to teach four yoga styles and receiv
ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
the Loop.  \;She is still studying and has completed two parts of the
five parts for her Level 2 certificate. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1854160Z-434780-669@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160912T164500
DTEND;TZID=America/New_York:20160912T181500
SUMMARY:Ruth's Blend Yoga - Intermediate
RRULE:FREQ=WEEKLY;UNTIL=20170612;BYDAY=MO
EXDATE;TZID=America/New_York:20170522T164500
EXDATE;TZID=America/New_York:20170327T164500
EXDATE;TZID=America/New_York:20161003T164500
EXDATE;TZID=America/New_York:20161017T164500
EXDATE;TZID=America/New_York:20161031T164500
EXDATE;TZID=America/New_York:20161128T164500
EXDATE;TZID=America/New_York:20161212T164500
EXDATE;TZID=America/New_York:20161219T164500
EXDATE;TZID=America/New_York:20161226T164500
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
ortable class with questions and answers\, non-competitve spirit. Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Classic yoga postures with slow flows and i
ndividual postures with lots of detail\, plus breathwork\, lead meditation
s\, and more! A comfortable class with questions and answers\, non-competi
tve spirit. Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20170429T0852110Z-434780-670@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160912T183000
DTEND;TZID=America/New_York:20160912T200000
SUMMARY:Ruth's Blend Basics
RRULE:FREQ=WEEKLY;UNTIL=20170612;BYDAY=MO
EXDATE;TZID=America/New_York:20170522T183000
EXDATE;TZID=America/New_York:20170327T183000
EXDATE;TZID=America/New_York:20161003T183000
EXDATE;TZID=America/New_York:20161017T183000
EXDATE;TZID=America/New_York:20161031T183000
EXDATE;TZID=America/New_York:20161128T183000
EXDATE;TZID=America/New_York:20161212T183000
EXDATE;TZID=America/New_York:20161219T183000
EXDATE;TZID=America/New_York:20161226T183000
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
first steps for postures\, how to find your place in a posture\, classic
yoga postures with lots of detail\, plus breathwork\, first steps into med
itation\, and more! A comfortable class with questions and answers\, non-c
ompetitve spirit. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Similar to the earlier class (4:45 pm) but
more basic...meaning first steps for postures\, how to find your place in
a posture\, classic yoga postures with lots of detail\, plus breathwork\,
first steps into meditation\, and more! A comfortable class with questions
and answers\, non-competitve spirit. Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170429T0852510Z-434780-671@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160908T164500
DTEND;TZID=America/New_York:20160908T181500
SUMMARY:Asanas of Astanga Yoga - the Postures of Ashtanga Yoga
RRULE:FREQ=WEEKLY;UNTIL=20161215;BYDAY=TH
EXDATE;TZID=America/New_York:20161110T164500
EXDATE;TZID=America/New_York:20161013T164500
EXDATE;TZID=America/New_York:20161201T164500
EXDATE;TZID=America/New_York:20161215T164500
DESCRIPTION:Astanga Yoga Primary Series and Second series are continuous fl
ow practices. Sometimes you need a little more time to figure out what is
happening in a posture and where your body is in respect to the asana\, b
ut in a led flowing class you do not get the time. This class gives you th
e time you need to find your place in the postures and the connecting viny
asas. The flow is offered about once a month....sometimes Primary and so
metimes a shortened second series. Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Astanga Yoga Primary Series and Second seri
es are continuous flow practices.  \;Sometimes you need a little more
time to figure out what is happening in a posture and where your body is i
n respect to the asana\, but in a led flowing class you do not get the tim
e. This class gives you the time you need to find your place in the postur
es and the connecting vinyasas.  \; The flow is offered about
once a month....sometimes Primary and sometimes a shortened second series.
Please register with us by calling or emailing the \nfollowing:\n
Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
com \n
CATEGORIES:Self Improvement
UID:20170103T1323270Z-434780-672@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160908T183000
DTEND;TZID=America/New_York:20160908T200000
SUMMARY:Kundalini Yoga - Joy and Laughter with Kriyas
RRULE:FREQ=WEEKLY;UNTIL=20161215;BYDAY=TH
EXDATE;TZID=America/New_York:20161110T183000
EXDATE;TZID=America/New_York:20161013T183000
EXDATE;TZID=America/New_York:20161201T183000
EXDATE;TZID=America/New_York:20161215T183000
DESCRIPTION:Kundalini Yoga could be called a different sort of yoga but it
is guaranteed to make you feel good 20 times faster than any other physica
l or mental or spiritual practice. Come and laugh with us while we move o
ur bodies\, raise our voices\, and connect with the divine spirit within.
Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga could be called a different
sort of yoga but it is guaranteed to make you feel good 20 times faster th
an any other physical or mental or spiritual practice.  \;Come and lau
gh with us while we move our bodies\, raise our voices\, and connect with
the divine spirit within.  \;  \;  \;<
/p>  \; Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161114T1612500Z-434780-673@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160628T170000
DTEND;TZID=America/New_York:20160628T180000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
RRULE:FREQ=WEEKLY;UNTIL=20161231;BYDAY=TU
EXDATE;TZID=America/New_York:20160719T170000
EXDATE;TZID=America/New_York:20160809T170000
EXDATE;TZID=America/New_York:20160920T170000
EXDATE;TZID=America/New_York:20161018T170000
DESCRIPTION:Come join me as we do the work to strengthen our connection to
Reiki and open ourselves to its healing power for our own personal develop
ment. Every week will come together to strengthen our connection to reiki
through centering\, yoga\, calling in our guides and teachers\, a reiki me
ditation. Yoga will be used to gently open and prepare the body for the re
iki meditation. Special emphasis will be placed on harmonizing the chakras
so that we maximize the flow of reiki. Pay what you want. This class is
open to anyone. Come on out! Instructor: Anne-Marie Rolfe\, Reiki Master\,
M.Ed\, RYT-200 Anne-Marie has been a student in the ways of the spirit si
nce her late 20's when she first started working with her guides and teach
ers in both ordinary and non-ordinary reality. She is a Reiki Master in bo
th the Usui Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come join me as we do the work to strengthen our connecti
on to Reiki and open ourselves to its healing power for our own personal d
evelopment. Every week will co
me together to strengthen our connection to reiki through centering\, yoga
\, calling in our guides and teachers\, a reiki meditation. Yoga will be used to gently open and prepare
the body for the reiki meditation. Special emphasis will be placed on har
monizing the chakras so that we maximize the flow of reiki. Pay what you want
. \; This class is open to anyone. Come on out! Instructor: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200
Anne-Marie has been a student in the ways of the spirit since her late
20's when she first started working with her guides and teachers in both o
rdinary and non-ordinary reality. She is a Reiki Master in both the Usui T
eate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho
p> Please register with us by calling or emailing the \nfollowing:\nHe
alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
m \n
CATEGORIES:Self Improvement
UID:20161024T1701410Z-434780-675@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160730T083000
DTEND;TZID=America/New_York:20160730T163000
SUMMARY:Jane's Tarot and Angel Card Readings
RRULE:FREQ=MONTHLY;UNTIL=20160830;BYDAY=-1SA
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
ot and Angel Card readings. You can choose between her two decks and provi
de Jane with a question to work with. You may choose a 1 hour or 30 to 40
minute session. $60.00 or $40.00 + HST Jane is available all day from 8:30
am until 4:30 Her last appointment time for a 1 hour session is 3:30 pm.
Please call to book or reserve your appointment time. Walk ins are not lik
ely to be able to have an appointment as Jane is quite popular. Please ca
ll 902-566-5009 or email info@healthwithinholistics.com Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Jane Preston is passionate about helping ot
hers through her Tarot and Angel Card readings. You can choose bet
ween her two decks and provide Jane with a question to work with.
You may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST
Jane is available all day from 8:30 am until 4:30 Her las
t appointment time for a 1 hour session is 3:30 pm. Please call to
book or reserve your appointment time. Walk ins are not likely to be able
to have an appointment as Jane is quite popular. \; Please ca
ll 902-566-5009 or email info@healthwithinholistics.com  \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20160720T1931500Z-434780-676@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160910T083000
DTEND;TZID=America/New_York:20160910T163000
SUMMARY:Jane's Tarot and Angel Card Readings
RRULE:FREQ=MONTHLY;UNTIL=20160920;BYDAY=2SA
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
ot and Angel Card readings. You can choose between her two decks and provi
de Jane with a question to work with. You may choose a 1 hour or 30 to 40
minute session. $60.00 or $40.00 + HST Jane is available all day from 8:30
am until 4:30 Her last appointment time for a 1 hour session is 3:30 pm.
Please call to book or reserve your appointment time. Walk ins are not lik
ely to be able to have an appointment as Jane is quite popular. Please ca
ll 902-566-5009 or email info@healthwithinholistics.com Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Jane Preston is passionate about helping ot
hers through her Tarot and Angel Card readings. You can choose bet
ween her two decks and provide Jane with a question to work with.
You may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST
Jane is available all day from 8:30 am until 4:30 Her las
t appointment time for a 1 hour session is 3:30 pm. Please call to
book or reserve your appointment time. Walk ins are not likely to be able
to have an appointment as Jane is quite popular. \; Please ca
ll 902-566-5009 or email info@healthwithinholistics.com  \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20160720T1947350Z-434780-677@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160728T164500
DTEND;TZID=America/New_York:20160728T181500
SUMMARY: CANCELLED: Astanga - Power Yoga - Workshop Style
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
r Yoga Therapy. The Series of postures of the primary series help to exte
nd the spine and open the heart. The Intermediate or Second Series opens t
he hips. Once a month or so the class is a flow fuelled by Ujjayi breath.
The other weeks the class is workshop style\, demystifying the postures
so all can find their place in them and to help get further into the pract
ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
ed to teach four styles of Yoga. She was certified to teach Astanga Yoga
by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
Y. Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Astanga Yoga is a set of postures that is c
alled Yoga Chikita or Yoga Therapy.  \;The Series of postures of the p
rimary series help to extend the spine and open the heart. The Intermediat
e or Second Series opens the hips.  \;Once a month or so the class is
a flow fuelled by Ujjayi breath.  \;The other weeks the class is works
hop style\, demystifying the postures so all can find their place in them
and to help get further into the practice. Ruth Richman has been t
eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
oga.  \;She was certified to teach Astanga Yoga by Beryl Bender Birch
of the Hard and the Soft Astanga Yoga Institute of NY. Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160726T2003130Z-434780-678@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160728T183000
DTEND;TZID=America/New_York:20160728T200000
SUMMARY:CANCELLED: Kundalini Yoga
DESCRIPTION:Kundalini Yoga stirs you up! It is fun\, full of breath work\,
is always different. It combines chanting\, meditation\, physical effort
\, relaxation with the gong\, and breathing in an effective way to reach y
our True Self and heal the body and mind. The class ends with yogi tea\, s
mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
man) has been teaching yoga on PEI since 1980. She is certified to teach f
our yoga styles and received her Kundalini Level one from Shakta Kaur of C
hicago's Kundalini Yoga in the Loop. She is still studying and has comple
ted two parts of the five parts for her Level 2 certificate. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga stirs you up!  \;It is f
un\, full of breath work\, is always different.  \;It combines chantin
g\, meditation\, physical effort\, relaxation with the gong\, and breathin
g in an effective way to reach your True Self and heal the body and mind.<
/p> The class ends with yogi tea\, small treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
a on PEI since 1980. She is certified to teach four yoga styles and receiv
ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
the Loop.  \;She is still studying and has completed two parts of the
five parts for her Level 2 certificate. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160726T2003410Z-434780-679@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160624T070000
DTEND;TZID=America/New_York:20160624T080000
SUMMARY:postponed7 AM Yoga TAP with Denise
RRULE:FREQ=WEEKLY;UNTIL=20170831;BYDAY=FR
EXDATE;TZID=America/New_York:20160923T070000
EXDATE;TZID=America/New_York:20161230T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
yoga format designed by Denise\, you'll experience a blend of many aspect
s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
tation along with a combination of Emotional Freedom Techniques (EFT) and
Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
and leave you with a feeling of peace and calm that will enable you to ef
fectively manage your day. Please note that the EFT scripts used during th
ese sessions will be provided as an optional take-home exercise. Purchase
a 10 class card for $80.00 + HST (only gets checked off when you attend cl
ass and can be used for any Yoga TAP class) or Drop-ins for $10 + HST per
session Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Start your day stress free by exper
iencing Yoga 'TAP'. In a new yoga format designed by Denise\, you'll
experience a blend of many aspects of yoga including chant\, yoga poses\,
breath work\, relaxation and meditation along with a combination of Emotio
nal Freedom Techniques (EFT) and Positive Affirmation mantras. \;These
Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
ace and calm that will enable you to effectively manage your day. Ple
ase note that the EFT scripts used during these sessions will be provided
as an optional take-home exercise. Purchase a 10 class card for $80.0
0 + HST (only gets checked off when you attend class and can be used for a
ny Yoga TAP class) or \;Drop-ins for $10 + HST per session
Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20170831T1727480Z-434780-680@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160909T180000
DTEND;TZID=America/New_York:20160909T210000
SUMMARY:Reiki Level I facilitated by Denise Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1807140Z-434780-681@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160910T090000
DTEND;TZID=America/New_York:20160910T170000
SUMMARY: Reiki Level I facilitated by Denise Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1807310Z-434780-682@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160820T210000
DTEND;TZID=America/New_York:20160821T030000
SUMMARY:Sacred Connections with Anne Marie Rolfe
DESCRIPTION:Would you like to meet your Spirit Guides or Teachers in the dr
eamtime? Power Animals\, Guardian Angels\, Ascended Masters\, and more are
all around us\, waiting for us to learn how to use the dreamtime so that
we can connect. Guides and Teachers are here to assist us as we journey th
rough life. Facilitating your connection to your Guides and Teachers in th
e dreamtime empowers you to find answers to questions\, access healing\, i
nner growth and spiritual development. This connection to the sacred is en
hanced and strengthen as you practice in the dreamtime. In this workshop w
e will begin by opening up the sacred space using a combination of Shamani
c Counselling and Reiki. Then we will journey to the dreamtime\, using a f
orm of guided meditation which allows us to open the space for our Guides
and Teachers to reveal themselves to us. We will also cover the basic etiq
uette of working with our Guides and Teachers and how to strengthen the co
nnection once established. Note: if you have done this workshop before you
are more than welcome to come again. We will cover some information that
you may have heard before\, and yet your understanding of it\, may be diff
erent. Think of the spiral and our ever changing Hero's Journey. The journ
ey work we do is very much guided by the group as it comes together. Date:
Saturday\, August 20th 9 am to 3 pm Cost: $42.99 + $6.01 HST = $49 per pe
rson Location: Health Within Holistic\, 500B Queen Street\, Charlottetown
Please bring a lunch and something to share. Register: By calling Health W
ithin at 902-566-5009 or email Anne-Marie at amrolfe@outlook.com Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Would you like to meet your Spirit Guides o
r Teachers in the dreamtime? Power Animals\, Guardian Angels\, Asc
ended Masters\, and more are all around us\, waiting for us to learn how t
o use the dreamtime so that we can connect. Guides and Teachers ar
e here to assist us as we journey through life. Facilitating your connecti
on to your Guides and Teachers in the dreamtime empowers you to find answe
rs to questions\, access healing\, inner growth and spiritual development.
This connection to the sacred is enhanced and strengthen as you p
ractice in the dreamtime. In this workshop we will begin by opening up the
sacred space using a combination of Shamanic Counselling and Reiki. Then
we will journey to the dreamtime\, using a form of guided meditation which
allows us to open the space for our Guides and Teachers to reveal themsel
ves to us. We will also cover the basic etiquette of working with ou
r Guides and Teachers and how to strengthen the connection once establishe
d. Note: if you have done this workshop before you are more than w
elcome to come again. We will cover some information that you may have hea
rd before\, and yet your understanding of it\, may be different. Think of
the spiral and our ever changing Hero's Journey. The journey work we do is
very much guided by the group as it comes together. Date: Saturda
y\, August 20th 9 am to 3 pm Cost: $42.99 + $6.01 HST = $49 per pers
on Location: Health Within Holistic\, 500B Queen Street\, Charlotteto
wn Please bring a lunch and something to share. Register:
By calling Health Within at 902-566-5009 or email Anne-Marie at amrolfe@ou
tlook.com Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20160803T2041400Z-434780-683@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161105T093000
DTEND;TZID=America/New_York:20161105T170000
SUMMARY:Laughter Yoga Leader Training
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Do you want to add more laughter and joy to your life? Do you w
ant to add more laugther and joy to other people's lives? Then come join m
e\, Anne-Marie Rolfe\, for the two-day Laughter Yoga Leader Training and C
ertification. During the course of the 2 days you will: - Learn how to lea
d a laughter session for social clubs\, corporate organizations\, seniors
and children. - Acquire the basic facilitation skills of how to lead a gro
up of people through laughter sessions and meditation. - Learn the history
\, concept\, philosophy and different steps of Laughter Yoga and meditatio
n. - Develop communication skills and experience the joy of connecting wit
h other through laughter\, and... - Laugh like you've never laughed before
\;-) This training is ideal for people who want to: - bring more laughter
and joy in their lives and the lives of others - lower their daily stress
level - feel healthier\, lighter\, younger and more energized - heal pers
onal relationships as well as the relationship with yourself - improve com
munication skills When: Saturday and Sunday\, November 5 & 6th\, 2016 (9:3
0 am to 5:00 pm both days) Where: Health Within Holsitic Centre\, 500B Que
en Street\, Charlottetown\, PEI Fees: $299 + tax Includes training manua
l\, official Laughter Yoga Leader certificate and 6 months of free support
after the program To register contact Health Within at 902-569-5009 For q
uestions feel free to contact me Anne-Marie at amrolfe@outlook.com or 902-
314-3738 This training will change your outlook on life\, permanently. Ple
ase register with us by calling or emailing the following: Health Within H
olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Do you want to add more laughter and joy to
your life? Do you want to add more laugther and joy to other people
's lives? Then come join me\, Anne-Marie Rolfe\, for the two-day Laug
hter Yoga Leader Training and Certification. During the cour
se of the 2 days you will: - Learn how to lead a laughter session fo
r social clubs\, corporate organizations\, seniors and children. - A
cquire the basic facilitation skills of how to lead a group of people thro
ugh laughter sessions and meditation. - Learn the history\, concept\,
philosophy and different steps of Laughter Yoga and meditation. - D
evelop communication skills and experience the joy of connecting with othe
r through laughter\, and... - Laugh like you've never laughed before
\;-) This training is ideal for people who want to: -
bring more laughter and joy in their lives and the lives of others -
lower their daily stress level - feel healthier\, lighter\, younger a
nd more energized - heal personal relationships as well as the relati
onship with yourself - improve communication skills Whe
n: Saturday and Sunday\, November 5 &\; 6th\, 2016 (9:30 am to 5:00 pm
both days) Where: Health Within Holsitic Centre\, 500B Queen Street\,
Charlottetown\, PEI Fees: $299 \; \;+ tax \; Includes training manual\, official Laughter Yoga Leader certificate an
d 6 months of free support after the program To register contact Heal
th Within at 902-569-5009 For questions feel free to contact
me Anne-Marie at amrolfe@outlook.com or 902-314-3738 This training w
ill change your outlook on life\, permanently.
Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161024T1700380Z-434780-684@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160908T103000
DTEND;TZID=America/New_York:20160908T114500
SUMMARY:Gentle Yoga with Eleanor
RRULE:FREQ=WEEKLY;UNTIL=20170530;BYDAY=TU
EXDATE;TZID=America/New_York:20161222T103000
EXDATE;TZID=America/New_York:20161229T103000
EXDATE;TZID=America/New_York:20170105T103000
EXDATE;TZID=America/New_York:20170126T103000
EXDATE;TZID=America/New_York:20170516T103000
EXDATE;TZID=America/New_York:20161020T103000
EXDATE;TZID=America/New_York:20161110T103000
EXDATE;TZID=America/New_York:20161215T103000
DESCRIPTION:Gentle Yoga ' Discover the power of a Yoga practice in a class
for all ages\, including the young at heart\, which incorporates poses wit
h the mindful movement of body and breath. Beginners will gently build str
ength and flexibility\; more experienced students will refine their practi
ce. Classes offered on Thursday at 10: 30 a.m. to 11: 45 a.m. Please cont
act 902-892-2538 or gallantcampbell@gmail.com. Rate: $8.00 a class for 6 s
essions. Elenaor\, a long time Educator\, is a certified Yoga teacher who
has specialized in Yoga for ages '50 plus' and is currently studying Yoga
Therapy. The class is relaxed\, fun and a true companionship has develope
d among students. Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Gentle Yoga ' \;Discover th
e power of a Yoga practice in a class for all ages\, including the young a
t heart\, which incorporates poses with \;the mindful movement of body
and breath. Beginners will gently build strength and flexibility\; more e
xperienced students will refine their practice. Classes
offered on Thursday at 10: 30 a.m. to 11: 45 a.m.  \;Please contact&nb
sp\;902-892-2538 \;or \;gallantcampbell@gmail.com. Rate: $8.00
a class for 6 sessions. Elenaor\, a long time Educator\,
 \;is a certified Yoga teacher who has specialized in Yoga for ages '
50 plus' and is \;currently \;studying Yoga Therapy. The class is
relaxed\, fun and a true companionship has developed \;among \;stu
dents.  \;  \; \;  \; Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170531T1902290Z-434780-685@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160924T090000
DTEND;TZID=America/New_York:20160924T170000
SUMMARY:Level I Qigong with Sandra Fraser
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Easy-to-learn exercises—tools for self-healing: seven-movement
Hexagram\, and several Complementary Movements • Remove blockages that cau
se disease\, chronic ailments\, pain\, emotional difficulties etc. • Enhan
ce resilience and immune function\, balance and energy flow • Free the bod
y of the effects of stress and learn deep relaxation • Free the mind of tr
aumatic memories\, obsessive thoughts\, negative emotions\, depression etc
. • Physical and spiritual foundations of happiness and health • Self-care
for counselors\, therapists\, healers etc. • Calm the mind and prepare to
learn meditation • Cultivate healthy qi flow and develop the capacity to
heal others Sandra Fraser @ 902 394-6744 email: sgfraser1@gmail.com If you
are sincerely interested in learning these dynamic healing techniques - p
lease contact: S e p t . 2 4 - 2 5 9am-5pm Level 1 Qigong Classes A System
of Holistic Healing as developed by CFQ Master Yap Soon Yeong @ Health Wi
thin 500 Queen St\,Charlottetown Cost: $120 for 12 hrs. of instruction. Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Easy-to-learn exercises&mdash\;tools for se
lf-healing: seven-movement Hexagram\, and several Complementary Movem
ents &bull\; Remove blockages that cause disease\, chronic ailments\,
pain\, emotional difficulties etc. &bull\; Enhance resilience and im
mune function\, balance and energy flow &bull\; Free the body of the
effects of stress and learn deep relaxation &bull\; Free the mind of
traumatic memories\, obsessive thoughts\, negative emotions\, depress
ion etc. &bull\; Physical and spiritual foundations of happiness and
health &bull\; Self-care for counselors\, therapists\, healers etc.&bull\; Calm the mind and prepare to learn meditation &bull\; Cul
tivate healthy qi flow and develop the capacity to heal others Sandra Fraser @ 902 394-6744 email: sgfraser1@gmail.com If you are sincerely interested in learning these dynamic healing
techniques - please contact: S e p t . 2 4 - 2 5 \;9am-5pm
Level 1 Qigong Classes A System of Holistic Healing as devel
oped by \;CFQ \;Master Yap Soon Yeong @ Health Within 50
0 Queen St\,Charlottetown Cost: $120 for 12 hrs. of instruction. <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20160824T1631340Z-434780-686@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160923T190000
DTEND;TZID=America/New_York:20160923T210000
SUMMARY:PEI Shambhala Meditation Group Retreat-How Can I Help?
DESCRIPTION:How Can I Help? The Basic Goodness of Society With Acharya Moh
Hardin Sept 23-25 Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am
-3:00 pm. (Friday evening is a free introductory talk). This program asks
the question\, “How can I help?” and explores our relationships with other
s and our aspiration to help our world. We look at a Shambhala understandi
ng of society and what enlightened society may be. Is society something th
at is ultimately confused\, or is there goodness in human society? The cou
rse focuses on transforming four aspects of society: relations with family
(household)\, professional life\, entertainment\, and economy. It include
s meditation instruction as well as instruction in the traditional mahayan
a practice of tonglen which is a powerful way to work with our own sufferi
ng and the suffering of others. About the Basic Goodness Series: This cour
se is the second of three in the Basic Goodness Series\, a relatively new
addition to the Shambhala curriculum. The series is designed to offer an e
xperiential approach to the core Shambhala teachings on basic goodness and
enlightened society. They draw on the wisdom teachings of Buddhism\, as w
ell as other world philosophies\, to explore the basic goodness of self\,
of others and society\, and of reality altogether. They are defined around
these questions: Who Am I? How Can I Help? What Is Real? This course is o
pen to everyone—you need not have attended Basic Goodness 1 in order to jo
in us. The registration fee is $150. This includes breakfast and lunch bot
h days. Register at peismg@yahoo.ca or online at: http://princeedwardisla
nd.shambhala.org/programs/program-details/?id=275444 If the program cost i
s an obstacle\, we have a generosity policy which allows you to pay as muc
h of the full fee as you can afford. If you wish to take advantage of this
\, please indicate\, when registering\, what you can pay or contact Marily
n McKay at 902 566-2043. About the Teacher: http://shambhala.org/teachers/
acharyas/Moh-Hardin/ Please register with us by calling or emailing the fo
llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
istics.com
X-ALT-DESC;FMTTYPE=text/html:How Can I Help? The Basic Goodness
of Society
With Acharya Moh Hardin Sept 23-25&nbs
p\; Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am-3:00 pm.
(Friday evening is a free introductory talk).
This program asks
the question\, &ldquo\;How can I help?&rdquo\; and explores our relations
hips with others and our aspiration to help our world. We look at a Shambh
ala understanding of society and what enlightened society may be. Is socie
ty something that is ultimately confused\, or is there goodness in human s
ociety? The course focuses on transforming four aspects of society: relati
ons with family (household)\, professional life\, entertainment\, and econ
omy. It includes meditation instruction as well as instruction in the trad
itional \;mahayana practice of tonglen
which is a powerful way to work with our own suffering and the suffering
of others.
About the Basic Goodness Series: This course is
the second of three in the Basic Goodness Series\, a relatively new addit
ion to the Shambhala curriculum. The series is designed to offer an experi
ential approach to the core Shambhala teachings on basic goodness and enli
ghtened society. They draw on the wisdom teachings of Buddhism\, as well a
s other world philosophies\, to explore the basic goodness of self\, of ot
hers and society\, and of reality altogether. They are defined around thes
e questions: Who Am I? How Can I Help? What Is Real?
This cours
e is open to everyone&mdash\;you need not have attended Basic Goodness 1 i
n order to join us.
The registration fee is $150. This includes
breakfast and lunch both days. Register at peismg@yahoo.ca or online at:&
nbsp\; http://princeedwardisland.shambhala.org/programs/program-detai
ls/?id=275444
If the program cost is an obstacle\, we have
a generosity policy which allows you to pay as much of the full fee as you
can afford. If you wish to take advantage of this\, please indicate\, whe
n registering\, what you can pay or contact Marilyn McKay at 902 566-2043.
About the Teacher:
http:
//shambhala.org/teachers/acharyas/Moh-Hardin/
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20160824T1951300Z-434780-687@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160924T083000
DTEND;TZID=America/New_York:20160924T170000
SUMMARY:PEI Shambhala Meditation Group Retreat-How Can I Help?
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20160925T083000
DESCRIPTION:How Can I Help? The Basic Goodness of Society With Acharya Moh
Hardin Sept 23-25 Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am
-3:00 pm. (Friday evening is a free introductory talk). This program asks
the question\, “How can I help?” and explores our relationships with other
s and our aspiration to help our world. We look at a Shambhala understandi
ng of society and what enlightened society may be. Is society something th
at is ultimately confused\, or is there goodness in human society? The cou
rse focuses on transforming four aspects of society: relations with family
(household)\, professional life\, entertainment\, and economy. It include
s meditation instruction as well as instruction in the traditional mahayan
a practice of tonglen which is a powerful way to work with our own sufferi
ng and the suffering of others. About the Basic Goodness Series: This cour
se is the second of three in the Basic Goodness Series\, a relatively new
addition to the Shambhala curriculum. The series is designed to offer an e
xperiential approach to the core Shambhala teachings on basic goodness and
enlightened society. They draw on the wisdom teachings of Buddhism\, as w
ell as other world philosophies\, to explore the basic goodness of self\,
of others and society\, and of reality altogether. They are defined around
these questions: Who Am I? How Can I Help? What Is Real? This course is o
pen to everyone—you need not have attended Basic Goodness 1 in order to jo
in us. The registration fee is $150. This includes breakfast and lunch bot
h days. Register at peismg@yahoo.ca or online at: http://princeedwardisla
nd.shambhala.org/programs/program-details/?id=275444 If the program cost i
s an obstacle\, we have a generosity policy which allows you to pay as muc
h of the full fee as you can afford. If you wish to take advantage of this
\, please indicate\, when registering\, what you can pay or contact Marily
n McKay at 902 566-2043. About the Teacher: http://shambhala.org/teachers/
acharyas/Moh-Hardin/ Please register with us by calling or emailing the fo
llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
istics.com
X-ALT-DESC;FMTTYPE=text/html:How Can I Help? The Basic Goodness
of Society
With Acharya Moh Hardin Sept 23-25&nbs
p\; Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am-3:00 pm.
(Friday evening is a free introductory talk).
This program asks
the question\, &ldquo\;How can I help?&rdquo\; and explores our relations
hips with others and our aspiration to help our world. We look at a Shambh
ala understanding of society and what enlightened society may be. Is socie
ty something that is ultimately confused\, or is there goodness in human s
ociety? The course focuses on transforming four aspects of society: relati
ons with family (household)\, professional life\, entertainment\, and econ
omy. It includes meditation instruction as well as instruction in the trad
itional \;mahayana practice of tonglen
which is a powerful way to work with our own suffering and the suffering
of others.
About the Basic Goodness Series: This course is
the second of three in the Basic Goodness Series\, a relatively new addit
ion to the Shambhala curriculum. The series is designed to offer an experi
ential approach to the core Shambhala teachings on basic goodness and enli
ghtened society. They draw on the wisdom teachings of Buddhism\, as well a
s other world philosophies\, to explore the basic goodness of self\, of ot
hers and society\, and of reality altogether. They are defined around thes
e questions: Who Am I? How Can I Help? What Is Real?
This cours
e is open to everyone&mdash\;you need not have attended Basic Goodness 1 i
n order to join us.
The registration fee is $150. This includes
breakfast and lunch both days. Register at peismg@yahoo.ca or online at:&
nbsp\; http://princeedwardisland.shambhala.org/programs/program-detai
ls/?id=275444
If the program cost is an obstacle\, we have
a generosity policy which allows you to pay as much of the full fee as you
can afford. If you wish to take advantage of this\, please indicate\, whe
n registering\, what you can pay or contact Marilyn McKay at 902 566-2043.
About the Teacher:
http:
//shambhala.org/teachers/acharyas/Moh-Hardin/
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20160824T1952560Z-434780-688@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160925T083000
DTEND;TZID=America/New_York:20160925T153000
SUMMARY:PEI Shambhala Meditation Group Retreat-How Can I Help?
DESCRIPTION:How Can I Help? The Basic Goodness of Society With Acharya Moh
Hardin Sept 23-25 Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am
-3:00 pm. (Friday evening is a free introductory talk). This program asks
the question\, “How can I help?” and explores our relationships with other
s and our aspiration to help our world. We look at a Shambhala understandi
ng of society and what enlightened society may be. Is society something th
at is ultimately confused\, or is there goodness in human society? The cou
rse focuses on transforming four aspects of society: relations with family
(household)\, professional life\, entertainment\, and economy. It include
s meditation instruction as well as instruction in the traditional mahayan
a practice of tonglen which is a powerful way to work with our own sufferi
ng and the suffering of others. About the Basic Goodness Series: This cour
se is the second of three in the Basic Goodness Series\, a relatively new
addition to the Shambhala curriculum. The series is designed to offer an e
xperiential approach to the core Shambhala teachings on basic goodness and
enlightened society. They draw on the wisdom teachings of Buddhism\, as w
ell as other world philosophies\, to explore the basic goodness of self\,
of others and society\, and of reality altogether. They are defined around
these questions: Who Am I? How Can I Help? What Is Real? This course is o
pen to everyone—you need not have attended Basic Goodness 1 in order to jo
in us. The registration fee is $150. This includes breakfast and lunch bot
h days. Register at peismg@yahoo.ca or online at: http://princeedwardisla
nd.shambhala.org/programs/program-details/?id=275444 If the program cost i
s an obstacle\, we have a generosity policy which allows you to pay as muc
h of the full fee as you can afford. If you wish to take advantage of this
\, please indicate\, when registering\, what you can pay or contact Marily
n McKay at 902 566-2043. About the Teacher: http://shambhala.org/teachers/
acharyas/Moh-Hardin/ Please register with us by calling or emailing the fo
llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
istics.com
X-ALT-DESC;FMTTYPE=text/html:How Can I Help? The Basic Goodness
of Society
With Acharya Moh Hardin Sept 23-25&nbs
p\; Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am-3:00 pm.
(Friday evening is a free introductory talk).
This program asks
the question\, &ldquo\;How can I help?&rdquo\; and explores our relations
hips with others and our aspiration to help our world. We look at a Shambh
ala understanding of society and what enlightened society may be. Is socie
ty something that is ultimately confused\, or is there goodness in human s
ociety? The course focuses on transforming four aspects of society: relati
ons with family (household)\, professional life\, entertainment\, and econ
omy. It includes meditation instruction as well as instruction in the trad
itional \;mahayana practice of tonglen
which is a powerful way to work with our own suffering and the suffering
of others.
About the Basic Goodness Series: This course is
the second of three in the Basic Goodness Series\, a relatively new addit
ion to the Shambhala curriculum. The series is designed to offer an experi
ential approach to the core Shambhala teachings on basic goodness and enli
ghtened society. They draw on the wisdom teachings of Buddhism\, as well a
s other world philosophies\, to explore the basic goodness of self\, of ot
hers and society\, and of reality altogether. They are defined around thes
e questions: Who Am I? How Can I Help? What Is Real?
This cours
e is open to everyone&mdash\;you need not have attended Basic Goodness 1 i
n order to join us.
The registration fee is $150. This includes
breakfast and lunch both days. Register at peismg@yahoo.ca or online at:&
nbsp\; http://princeedwardisland.shambhala.org/programs/program-detai
ls/?id=275444
If the program cost is an obstacle\, we have
a generosity policy which allows you to pay as much of the full fee as you
can afford. If you wish to take advantage of this\, please indicate\, whe
n registering\, what you can pay or contact Marilyn McKay at 902 566-2043.
About the Teacher:
http:
//shambhala.org/teachers/acharyas/Moh-Hardin/
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20160824T1953520Z-434780-689@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160911T090000
DTEND;TZID=America/New_York:20160911T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160828T1621340Z-434780-690@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161009T090000
DTEND;TZID=America/New_York:20161009T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160828T1623220Z-434780-691@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161127T090000
DTEND;TZID=America/New_York:20161127T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160831T2046140Z-434780-692@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161029T090000
DTEND;TZID=America/New_York:20161029T170000
SUMMARY:EARLY BIRD OVER FRIDAY September 30! An Introduction to Shamanism -
Learn To Journey Within
DESCRIPTION:Join Desiree Albert from Souls Healing Path This introduction c
ourse prepares people for other shamanic workshops\, classes and technique
s (with me or with other shamanic teachers). The skills and knowledge they
will learn are the foundation of what is needed to continue exploring and
growing on the shamanic path. My teaching style is very organic - I allow
the energy to flow and the student to grow without rigid structure. There
are many ways to accomplish something. I am a big believer in supporting
people in the way they need it to happen to gain the most benefit\, how it
resonates the most for their own truth. Of course there is structure\, bu
t its free flowing. http://www.soulshealingpath.com/ EARLY BIRD $120.00 By
September 30th + tax Regular cost after October 1st $150.00 + tax Pleas
e register with us by calling or emailing the following: Health Within Hol
istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join Desiree Albert from Souls Healing Path
This introduction course prepares people for other shamanic works
hops\, classes and techniques (with me or with other shamanic teachers). T
he skills and knowledge they will learn are the foundation of what is need
ed to continue exploring and growing on the shamanic path. My teac
hing style is very organic - I allow the energy to flow and the student to
grow without rigid structure. There are many ways to accomplish something
. I am a big believer in supporting people in the way they need it to happ
en to gain the most benefit\, how it resonates the most for their own trut
h. Of course there is structure\, but its free flowing. http://www.soulshealingpath.com/
EARLY BIRD $120.00 By September 30th + tax Regular cost after
October 1st $150.00 + tax  \; Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160928T1433320Z-434780-694@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160913T190000
DTEND;TZID=America/New_York:20160913T200000
SUMMARY:TRE Classes with Jude Driscoll
RRULE:FREQ=WEEKLY;UNTIL=20161025;BYDAY=TU
DESCRIPTION:TRE Tension Release Exercise is a natural way to release stress
and tension. Classesbegin Tuesday September 13 @ 7 pm to 8 pm and Friday
September 16th from 9 am to 10 am. First Class is FREE! j Small classes so
register early. 566-5009 or email jdriscoll@gmail.com Individual classes
are $25.00 + HST and 5 classes are $100\,00 + HST Avoid getting o
verwhelmed. Benefit with improved sleep/ digestion and feel calmer. Jude D
riscoll is a registered Occupational Therapist on PEI Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:TRE Tension Release Exercise is a natural w
ay to release stress and tension. Classesbegin Tuesday September 1
3 @ 7 pm to 8 pm and Friday September 16th from 9 am to 10 am. Fir
st Class is FREE! j Small classes so register early. 566-5009 or e
mail jdriscoll@gmail.com Individual classes are $25.00 + HST and 5
classes are $100\,00 + HST  \;  \;  \;  \; \; Avoid getting overwhelmed. Benefit with improved sleep/ digestion and fee
l calmer. Jude Driscoll is a registered Occupational Therapist on
 \;PEI \; Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1747060Z-434780-695@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160916T090000
DTEND;TZID=America/New_York:20160916T100000
SUMMARY:TRE Classes with Jude Driscoll
RRULE:FREQ=WEEKLY;UNTIL=20161028;BYDAY=FR
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1748050Z-434780-696@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160930T190000
DTEND;TZID=America/New_York:20160930T200000
SUMMARY:SoundEscape Candlelight Meditation with Trevor Grant
DESCRIPTION:SoundEscapes returns to Health Within on Friday\, Sept. 30 at 7
pm. Join Trevor for a deeply relaxing candlelight sound meditation as we
transition into fall. This session will focus on activating and tuning
up the energy centers in your body known as the seven chakras using the so
unds of crystal bowls\, flutes\, drums and more. No experience necessary\,
come start your weekend with some good vibrations. Please call (902) 566-
5009 to register\, cost is $15 + hst = $17.10 Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 56
6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:SoundEscapes returns to Health
Within on \;
Friday\, Sept. 30 at 7pm.  \; Join Trevor for a deeply relaxing candlelight so
und meditation as we transition into fall.  \; This session will focus on activating and tuning up the energy
centers in your body known as the seven chakras using the sounds of crysta
l bowls\, flutes\, drums and more. No experience necessary\, come start yo
ur weekend with some good vibrations. Please call \; (902) 566-5009 \;to register\, co
st is $15 + hst = $17.10  \; Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1757000Z-434780-697@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160920T100000
DTEND;TZID=America/New_York:20160920T170000
SUMMARY:Kimspirational Readings
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:Angle Therapy Practitioner + Medium Kimspirational is doing re
adings for 3 days in September! Then she is back in December!j Call us t
o book your appointment today. Kim often has a long waiting list for her s
essions. We have been able to go through most of it due to Kim's frequent
visits here. Kim's readings are 1 hour and 15 minutes and she charges $120
.00 + hst = $136.80 566-5009 or email us here. Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Angle Therapy Practitioner  \;+ Medium
Kimspirational is doing readings for 3 days in September! Then she is back
in December!j  \; Call us to book your appointment to
day. Kim often has a long waiting list for her sessions. We have been able
to go through most of it due to Kim's frequent visits here. Kim's
readings are 1 hour and 15 minutes and she charges $120.00 + hst = $136.8
0 566-5009 or \;email us here. Please reg
ister with us by calling or emailing the \nfollowing:\nHealth Within Holis
tic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1805260Z-434780-698@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161014T190000
DTEND;TZID=America/New_York:20161014T200000
SUMMARY:SoundeEscape with Trevor Grant Full Moon Blooming
DESCRIPTION:Join Trevor for a meditative Candlelight SoundEscape. Enjoy the
Crystal bowls\, flutes and drums. Let them whisk you away to cloud nine.
566-5009 to register. Space is limited. $15.00+ hst = $17.25 Please reg
ister with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join Trevor for a meditative Candlelight So
undEscape. Enjoy the Crystal bowls\, flutes and drums. Let them whisk you
away to cloud nine.  \; 566-5009 to register. Space is
limited.  \;$15.00+ hst = $17.25 Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161012T1826510Z-434780-700@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161118T190000
DTEND;TZID=America/New_York:20161118T200000
SUMMARY:Trevor Grant SoundEscapes!Candlelight Meditation Desert Winds 7 PM
DESCRIPTION:MMMMMMM just register with us. Space is limited. Desert Winds A
nicca is the Buddhist idea that all existence\, without exception\, is by
nature transient and in a constant state of change\, an impermanence that
may best be represented by the eternally shifting sands of the great deser
ts. This SoundEscape will surround you with the relaxing and mystical soun
ds of some very unique wooden flutes\, crystal bowls and the North African
frame drum known as the bendir as we take a caravan trip through the ever
changing desert of our consciousness. Come find your own oasis of calm. $
15 + HST Please call (902) 566-5009 to register Please register with u
s by calling or emailing the following: Health Within Holistic Centre (902
) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:MMMMMMM just register with us. Space is lim
ited. Desert Winds Anicca is the Buddhist idea that all existence
\, without exception\, is by nature transient and in a constant state of c
hange\, an impermanence that may best be represented by the eternally shif
ting sands of the great deserts. This SoundEscape will surround you with t
he relaxing and mystical sounds of some very unique wooden flutes\, crysta
l bowls and the North African frame drum known as the bendir as we take a
caravan trip through the ever changing desert of our consciousness. Come f
ind your own oasis of calm. $15 + HST Please call (902) 566-5009 to register  \;  \; Please register with us by calling or emailing the \
nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
hinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1811570Z-434780-701@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161001T083000
DTEND;TZID=America/New_York:20161001T113000
SUMMARY:Jane's Tarot and Angel Card Workshop
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
ot and Angel Card readings. You can choose between her two decks and provi
de Jane with a question to work with. You may choose a 1 hour or 30 to 40
minute session. $60.00 or $40.00 + HST Jane is available all day from 8:30
am until 4:30 Her last appointment time for a 1 hour session is 3:30 pm.
Please call to book or reserve your appointment time. Walk ins are not lik
ely to be able to have an appointment as Jane is quite popular. Please ca
ll 902-566-5009 or email info@healthwithinholistics.com Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Jane Preston is passionate about helping ot
hers through her Tarot and Angel Card readings. You can choose bet
ween her two decks and provide Jane with a question to work with.
You may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST
Jane is available all day from 8:30 am until 4:30 Her las
t appointment time for a 1 hour session is 3:30 pm. Please call to
book or reserve your appointment time. Walk ins are not likely to be able
to have an appointment as Jane is quite popular. \; Please ca
ll 902-566-5009 or email info@healthwithinholistics.com  \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20160831T1715580Z-434780-702@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161030T090000
DTEND;TZID=America/New_York:20161030T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161011T1650290Z-434780-703@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161113T090000
DTEND;TZID=America/New_York:20161113T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160831T2047100Z-434780-704@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161211T090000
DTEND;TZID=America/New_York:20161211T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160831T2048480Z-434780-705@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161031T164500
DTEND;TZID=America/New_York:20161031T181500
SUMMARY:CLASS CANCELLED - Happy Halloween
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161130T1727320Z-434780-706@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161031T183000
DTEND;TZID=America/New_York:20161031T200000
SUMMARY:Class cancelled - Happy Halloween!
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160904T1426350Z-434780-707@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161107T164500
DTEND;TZID=America/New_York:20161107T181500
SUMMARY:Yoga Ink and Ruth's classes cancelled - Ruth at Yin Training
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161114T1845580Z-434780-709@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161107T183000
DTEND;TZID=America/New_York:20161107T200000
SUMMARY:Yoga Ink and Ruth's classes cancelled - Ruth at Yin Training
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160904T1429450Z-434780-710@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161110T164500
DTEND;TZID=America/New_York:20161110T181500
SUMMARY:yoga Ink and Ruth's classes cancelled - Ruth at Yin Training
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160904T1432220Z-434780-713@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161110T183000
DTEND;TZID=America/New_York:20161110T200000
SUMMARY:yoga Ink and Ruth's classes cancelled - Ruth at Yin Training
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160904T1433100Z-434780-714@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160920T170000
DTEND;TZID=America/New_York:20160920T180000
SUMMARY:Cancelled:Reiki + Yoga = Reiki Practice
DESCRIPTION:Come join me as we do the work to strengthen our connection to
Reiki and open ourselves to its healing power for our own personal develop
ment. Every week will come together to strengthen our connection to reiki
through centering\, yoga\, calling in our guides and teachers\, a reiki me
ditation. Yoga will be used to gently open and prepare the body for the re
iki meditation. Special emphasis will be placed on harmonizing the chakras
so that we maximize the flow of reiki. Pay what you want. This class is
open to anyone. Come on out! Time: Tuesday evenings 5 pm to 6 pm all summe
r. No class Juloy 19 and August 9th Instructor: Anne-Marie Rolfe\, Reiki M
aster\, M.Ed\, RYT-200 Anne-Marie has been a student in the ways of the sp
irit since her late 20's when she first started working with her guides an
d teachers in both ordinary and non-ordinary reality. She is a Reiki Maste
r in both the Usui Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho Bring
a yoga mat\, journal and anything else you might want or need for your pra
ctice. Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come join me as we do the work to strengthen our connecti
on to Reiki and open ourselves to its healing power for our own personal d
evelopment. Every week will come togeth
er to strengthen our connection to reiki through centering\, yoga\, callin
g in our guides and teachers\, a reiki meditation. Yoga will be used to gently open and prepare the body for the
reiki meditation. Special emphasis will be placed on harmonizing the chakr
as so that we maximize the flow of reiki. Pay what you want. \; This class is open to anyo
ne. Come on out! Time: \;Tuesday evenings 5 pm to 6 pm all summer. No class J
uloy 19 and August 9th
Instructor: Anne-Marie Rolfe\, Re
iki Master\, M.Ed\, RYT-200
Anne-Marie has been a student in th
e ways of the spirit since her late 20's when she first started working wi
th her guides and teachers in both ordinary and non-ordinary reality. She
is a Reiki Master in both the Usui Teate/Gendai Reiki Ho and Reiki/Usui Sh
iki Ryoho
Bring a yoga mat\, journal and anything else you migh
t want or need for your practice. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160920T1955510Z-434780-715@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160921T191500
DTEND;TZID=America/New_York:20160921T203000
SUMMARY:CANCELLED: Megan's Restorative Yoga
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160920T1957490Z-434780-716@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160925T150000
DTEND;TZID=America/New_York:20160925T163000
SUMMARY:CANCELLED THIS WEEK Megan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
. Sunday afternoons: This class will combine the benefits of Yin practice\
, which is slow and leads to deep relaxation of connective tissues\, with
Restorative poses which allow the entire body\, nervous system\, mind and
breath to relax. The class is ideal for those looking to ease stress in th
eir lives\, to learn more about their bodies\, to deepen the breath and to
find deep relaxation. This is a drop in class and the cost is $12. You
do not need to reserve a place for this class\, but if you know you are c
oming you can always send me an email\, as I am always happy to hear from
you! The time is Sundays from 3:00-4:30 at Health Within. Wear comforta
ble clothing\, and if you tend to be cold layers would be useful. If you h
ave a blanket or pillow that you particularly like to use you are welcome
to bring it as well as the entire class uses many bolsters\, pillows and b
lankets to support the body. Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Megan is pleased to let you know that there
will be a new class. Sunday afternoons: This class will combine t
he benefits of Yin practice\, which is slow and leads to deep relaxation o
f connective tissues\, with Restorative poses which allow the entire body\
, nervous system\, mind and breath to relax. The class is ideal for those
looking to ease stress in their lives\, to learn more about their bodies\,
to deepen the breath and to find deep relaxation. \;  \;<
/p> This is a drop in class and the cost is $12. You do not need to re
serve a place for this class\, but if you know you are coming you can alwa
ys send me an email\, as I am always happy to hear from you! The t
ime is Sundays from 3:00-4:30 at Health Within. \;  \;
Wear comfortable clothing\, and if you tend to be cold layers would b
e useful. If you have a blanket or pillow that you particularly like to us
e you are welcome to bring it as well as the entire class uses many bolste
rs\, pillows and blankets to support the body. \;  \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20160922T1254340Z-434780-717@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161111T190000
DTEND;TZID=America/New_York:20161111T210000
SUMMARY: An Evening of Clairvoyance with Debbie Anderson
DESCRIPTION:British Clairvoyant and Spirit Communictor Debbie A Anderson is
presenting an Evening of Clairvoyance Friday November 11 from 7-9 pm Tick
ets. $25.00 + HST Debbie is a natural healer who has worked in the magical
sphere of spirituality all of her life\, bringing forth many modalities t
hat have manifested and evolved along the way. She has been communicating
with spirit for over 30 years. There will be a short introduction followed
by a demonstration of Mediumship & Clairvoyance so that people can experi
ence for them selves that life continues between the Spirit and our world\
, proving that life does go on \, not as we know it now\, but on a differe
nt vibration. Debbie will be available for limited number of readings also
. She will have her products for sale at this event. 566-5009 Check Debb
ie's page here! Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:British Clairvoyant and Spirit Communictor
Debbie A Anderson is presenting an Evening of Clairvoyance Friday November 11 from 7-9 pm Tickets. $25.00 + HST Debb
ie is a natural healer who has worked in the magical sphere of spiritualit
y all of her life\, bringing forth many modalities that have manifested an
d evolved along the way. She has been communicating with spirit for over 3
0 years. There will be a short introduction followed by a demonstr
ation of Mediumship &\; Clairvoyance so that people can experience for
them selves that life continues between the Spirit and our world\, proving
that life does go on \, not as we know it now\, but on a different vibrat
ion. Debbie will be available for limited number of readings also.
She will have her products for sale at this event. 566-5009
 \; Check Debbie's page here!  \; Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1814490Z-434780-718@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161011T110000
DTEND;TZID=America/New_York:20161011T120000
SUMMARY: NO CLASS TODAY Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160928T1258310Z-434780-719@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160926T100000
DTEND;TZID=America/New_York:20160926T110000
SUMMARY:Healing With Yoga- with Anne-Marie Rolfe
RRULE:FREQ=WEEKLY;UNTIL=20161231;BYDAY=MO
DESCRIPTION:This trauma sensitive yoga class is designed to promote healing
in body mind and spirit. If you find that you are living in a state of a
version\, experiencing emotions such as fear\, anxiety\, avoidance\, anger
\, resentment to any degree\, then come\, this yoga class can help. If yo
u find that your mind has developed grooves that have you re-experiencing
past events\, and in a constant state of negative activity\, then come\, t
his yoga class can help. While we have a common theme of trauma there is
no sharing of personal experiences. This is yoga\, done in a safe\, supp
ortive atmosphere. This class is Mondays 10 to 11 am and Thursdays 5:30 t
o 6:30 pm Cost is Pay what you Want/Can. Anne-Marie Rolfe 902-314-3738 or
amrolfe@outlook.com or www.yoga-lite.com Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This trauma sensitive yoga \;class is d
esigned to promote healing in body mind and spirit. \; If you
find that you are living in a state of aversion\, experiencing emotions su
ch as fear\, anxiety\, avoidance\, anger\, resentment to any degree\, then
come\, this yoga class can help. \; If you find that your min
d has developed grooves that have you re-experiencing past events\, and in
a constant state of negative activity\, then come\, \;this yoga class
can help.  \; While we have a common theme of trauma there is
no sharing of personal experiences.  \;This is yoga\, done in a safe\
, supportive atmosphere. \; This class is Mondays 10 to 11 am
and Thursdays 5:30 to 6:30 pm Cost is Pay what you Want/Can. \
; Anne-Marie Rolfe 902-314-3738 or amrolfe@outlook.com or www.yoga
-lite.com Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20161031T1149490Z-434780-720@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20151121T090000
DTEND;TZID=America/New_York:20151121T170000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $28 HST= $228.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $28 HST= $228.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160929T1913460Z-434780-722@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161008T090000
DTEND;TZID=America/New_York:20161008T170000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $28 HST= $228.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $28 HST= $228.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160929T1925490Z-434780-724@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160606T090000
DTEND;TZID=America/New_York:20160606T170000
SUMMARY:N101 Foot Reflexology Certificate Course with Lisa Gallant CR
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20170606;BYMONTH=6;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20170606T090000
DESCRIPTION:N101 Foot Reflexology Certificate Course Ontario College of Ref
lexology With Lisa Gallant\, CR Certified Reflexology Instructor This cert
ificate course focuses on the basic understanding of anatomy and physiolog
y as it applies to Foot Reflexology and the practical methodology. The tot
al course fee includes 35 in-classroom hours of Reflexology theory and pra
ctical instruction\, required textbook\, mid-term practical assessment\, w
ritten and practical examinations. In addition\, the student is required t
o complete approximately 35 hours of independent study on theory and a pra
cticum of a minimum of 70 session records\, approximately 130 hours. Upon
the successful completion of this course\, the student will receive a cert
ificate from the Ontario College of Reflexology as a Certified Foot Reflex
ologist. The student has one (1) year beginning after in- classroom hours
to complete all requirements. Level 1 . . . . 100 Credits . . . . approxim
ately 200 Hour Course Fee: Cash/certified cheque/money order/Interact eTra
nsfer . . . . . $975.00 Online payment with Visa/MasterCard . . . . $1010.
00 For more information check out Ontario College of Reflexology www.ocr.e
du To register contact: lisa.reflexology@gmail.com or call 519-532-9847 or
info@healthwithinholistics.com or call 902-566-5009 Location: Health With
in Holistic Centre\, 500B Queen St\,. Charlottetown\, PE Dates: May 30\, J
une 6\, 13\, 20 & 27 Mondays\, 9am - 5pm Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:N101 Foot Reflexology Certificate Course Ontario College of Reflexology With Lisa Gallant\, CR Certifi
ed Reflexology Instructor This certificate course focuses on
the basic understanding of anatomy and physiology as it applies to F
oot Reflexology and the practical methodology. The total course fee i
ncludes 35 in-classroom hours of Reflexology theory and practical ins
truction\, required textbook\, mid-term practical assessment\, written and
practical examinations. In addition\, the student is required to com
plete approximately 35 hours of independent study on theory and a pra
cticum of a minimum of 70 session records\, approximately 130 hours.<
/p>
Upon the successful completion of this course\, the student w
ill receive a certificate from the Ontario College of Reflexology as a Certified Foot Reflexologist. The student has one (1) year begin
ning after in- classroom hours to complete all requirements.
Level 1 . . . . 100 Credits . . . . approximately 200 Hour Course Fee: Cash/certified cheque/money order/Interact eTransfer . . . . . $97
5.00 Online payment with Visa/MasterCard . . . . $1010.00 For more information check out Ontario College of Reflexology www.ocr.e
du To register contact: lisa.reflexology@gmail.com or call 519-532-98
47 or info@healthwithinholistics.com or call 902-566-5009 Locati
on: Health Within Holistic Centre\, 500B Queen St\,. Charlottetown\, PE Dates: May 30\, June 6\, 13\, 20 &\; 27 Mondays\, 9am - 5pm
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20161011T1639470Z-434780-725@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170513T090000
DTEND;TZID=America/New_York:20170513T170000
SUMMARY:N101 Foot Reflexology Certificate Course with Lisa Gallant CR
RRULE:FREQ=WEEKLY;UNTIL=20170528;BYDAY=SU,SA
DESCRIPTION:N101 Foot Reflexology Certificate Course Ontario College of Ref
lexology With Lisa Gallant\, CR Certified Reflexology Instructor This cert
ificate course focuses on the basic understanding of anatomy and physiolog
y as it applies to Foot Reflexology and the practical methodology. The tot
al course fee includes 35 in-classroom hours of Reflexology theory and pra
ctical instruction\, required textbook\, mid-term practical assessment\, w
ritten and practical examinations. In addition\, the student is required t
o complete approximately 35 hours of independent study on theory and a pra
cticum of a minimum of 70 session records\, approximately 130 hours. Upon
the successful completion of this course\, the student will receive a cert
ificate from the Ontario College of Reflexology as a Certified Foot Reflex
ologist. The student has one (1) year beginning after in- classroom hours
to complete all requirements. Level 1 . . . . 100 Credits . . . . approxim
ately 200 Hour Course Fee: Cash/certified cheque/money order/Interact eTra
nsfer . . . . . $975.00 Online payment with Visa/MasterCard . . . . $1010.
00 For more information check out Ontario College of Reflexology www.ocr.e
du To register contact: lisa.reflexology@gmail.com or call 519-532-9847 or
info@healthwithinholistics.com or call 902-566-5009 Location: Health With
in Holistic Centre\, 500B Queen St\,. Charlottetown\, PE Dates: May 13\,14
\,20\,21\,27\,28 Mondays\, 9am - 5pm Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info
@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:N101 Foot Reflexology Certificate Course Ontario College of Reflexology With Lisa Gallant\, CR Certifi
ed Reflexology Instructor This certificate course focuses on
the basic understanding of anatomy and physiology as it applies to F
oot Reflexology and the practical methodology. The total course fee i
ncludes 35 in-classroom hours of Reflexology theory and practical ins
truction\, required textbook\, mid-term practical assessment\, written and
practical examinations. In addition\, the student is required to com
plete approximately 35 hours of independent study on theory and a pra
cticum of a minimum of 70 session records\, approximately 130 hours.<
/p>
Upon the successful completion of this course\, the student w
ill receive a certificate from the Ontario College of Reflexology as a Certified Foot Reflexologist. The student has one (1) year begin
ning after in- classroom hours to complete all requirements.
Level 1 . . . . 100 Credits . . . . approximately 200 Hour Course Fee: Cash/certified cheque/money order/Interact eTransfer . . . . . $97
5.00 Online payment with Visa/MasterCard . . . . $1010.00 For more information check out Ontario College of Reflexology www.ocr.e
du To register contact: lisa.reflexology@gmail.com or call 519-532-98
47 or info@healthwithinholistics.com or call 902-566-5009 Locati
on: Health Within Holistic Centre\, 500B Queen St\,. Charlottetown\, PE Dates: May 13\,14\,20\,21\,27\,28 Mondays\, 9am - 5pm
Plea
se register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161011T1643320Z-434780-726@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161013T164500
DTEND;TZID=America/New_York:20161013T181500
SUMMARY:CANCELLED:Asanas of Astanga Yoga - the Postures of Ashtanga Yoga
DESCRIPTION:Astanga Yoga Primary Series and Second series are continuous fl
ow practices. Sometimes you need a little more time to figure out what is
happening in a posture and where your body is in respect to the asana\, b
ut in a led flowing class you do not get the time. This class gives you th
e time you need to find your place in the postures and the connecting viny
asas. The flow is offered about once a month....sometimes Primary and so
metimes a shortened second series. Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Astanga Yoga Primary Series and Second seri
es are continuous flow practices.  \;Sometimes you need a little more
time to figure out what is happening in a posture and where your body is i
n respect to the asana\, but in a led flowing class you do not get the tim
e. This class gives you the time you need to find your place in the postur
es and the connecting vinyasas.  \; The flow is offered about
once a month....sometimes Primary and sometimes a shortened second series.
Please register with us by calling or emailing the \nfollowing:\n
Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
com \n
CATEGORIES:Self Improvement
UID:20161011T1655180Z-434780-727@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161013T183000
DTEND;TZID=America/New_York:20161013T200000
SUMMARY:CANCELLED:Kundalini Yoga - Fall Frolic - Joy and Laughter with Kriy
as\, Chants\, and Meditations
DESCRIPTION:Kundalini Yoga could be called a different sort of yoga but it
is guaranteed to make you feel good 20 times faster than any other physica
l or mental or spiritual practice. Come and laugh with us while we move o
ur bodies\, raise our voices\, and connect with the divine spirit within.
Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga could be called a different
sort of yoga but it is guaranteed to make you feel good 20 times faster th
an any other physical or mental or spiritual practice.  \;Come and lau
gh with us while we move our bodies\, raise our voices\, and connect with
the divine spirit within.  \;  \;  \;<
/p>  \; Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161011T1655400Z-434780-728@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161010T164500
DTEND;TZID=America/New_York:20161010T181500
SUMMARY:Ruth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
ortable class with questions and answers\, non-competitve spirit. Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Classic yoga postures with slow flows and i
ndividual postures with lots of detail\, plus breathwork\, lead meditation
s\, and more! A comfortable class with questions and answers\, non-competi
tve spirit. Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20161014T1905460Z-434780-729@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161010T183000
DTEND;TZID=America/New_York:20161010T200000
SUMMARY:Ruth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
first steps for postures\, how to find your place in a posture\, classic
yoga postures with lots of detail\, plus breathwork\, first steps into med
itation\, and more! A comfortable class with questions and answers\, non-c
ompetitve spirit. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Similar to the earlier class (4:45 pm) but
more basic...meaning first steps for postures\, how to find your place in
a posture\, classic yoga postures with lots of detail\, plus breathwork\,
first steps into meditation\, and more! A comfortable class with questions
and answers\, non-competitve spirit. Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161014T1906090Z-434780-730@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161003T164500
DTEND;TZID=America/New_York:20161003T181500
SUMMARY:Ruth's Blend Yoga - Intermediate
RRULE:FREQ=WEEKLY;UNTIL=20161017;INTERVAL=2;BYDAY=MO
EXDATE;TZID=America/New_York:20161017T164500
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
ortable class with questions and answers\, non-competitve spirit. Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Classic yoga postures with slow flows and i
ndividual postures with lots of detail\, plus breathwork\, lead meditation
s\, and more! A comfortable class with questions and answers\, non-competi
tve spirit. Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20161011T1658580Z-434780-731@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161003T183000
DTEND;TZID=America/New_York:20161003T200000
SUMMARY:Ruth's Blend Basics
RRULE:FREQ=WEEKLY;UNTIL=20161017;INTERVAL=2;BYDAY=MO
EXDATE;TZID=America/New_York:20161017T183000
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
first steps for postures\, how to find your place in a posture\, classic
yoga postures with lots of detail\, plus breathwork\, first steps into med
itation\, and more! A comfortable class with questions and answers\, non-c
ompetitve spirit. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Similar to the earlier class (4:45 pm) but
more basic...meaning first steps for postures\, how to find your place in
a posture\, classic yoga postures with lots of detail\, plus breathwork\,
first steps into meditation\, and more! A comfortable class with questions
and answers\, non-competitve spirit. Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161011T1659530Z-434780-732@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161021T090000
DTEND;TZID=America/New_York:20161021T100000
SUMMARY:Chair Yoga with Anne-Marie
RRULE:FREQ=WEEKLY;UNTIL=20161130;BYDAY=FR
EXDATE;TZID=America/New_York:20161111T090000
DESCRIPTION:Are you concerned about your balance\, flexibility and over mob
ility? Then come join me and other like-minded people for chair yoga. In
my chair yoga classes I focus on body\, mind and spirit. My class planning
includes rotating the various joints in the body\, building strength in t
he feet\, legs and arms so that we maintain balance\, and bringing movemen
t into your spine for improved back health. For our minds\, my classes al
ways included Yoga Nidra\, an active relaxation process\, that over time\,
allows you to train your body to relax and your mind to calm down. Very u
seful on sleepless nights. For your spirit...we laugh\, we have fun\, we
enjoy the community that we create in our classes. This class is typicall
y attended: - by those with 65 years of life experience or more\, - thos
e with arthritus\, fibromialgia - people with tender (painful) knees\, fe
et or backs - people who may have a pound or two more then recommended by
their doctor (or anyone who has an opinion) - those who want to be in a
chair versus on the floor - anyone who would like to give it a try. Time
: Fridays starting October 21st until December 30 (no class Nov 11) at 9:0
0 am Location: Health Within\, 500B Queen Street (plenty of parking and ea
sy access to the studio) Cost: $12 for drop ins\, or you can purchase a 5
class card for $52.00 or a 10 class card for $96 (taxes not included in t
he pricing) To register please call Health Within at 902-566-5009 DROP IN
S ARE WELCOME Please register with us by calling or emailing the following
: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
com
X-ALT-DESC;FMTTYPE=text/html:Are you concerned about your balance\, flexibility and over mobili
ty? Then come join me and other like-minded people for chair yoga. \;
I
n my chair yoga classes I focus on body\, mind and spirit. My class planni
ng includes rotating the various joints in the body\, building strength in
the feet\, legs and arms so that we maintain balance\, and bringing movem
ent into your spine for improved back health. \;
For our minds\, my classes always included Yoga Nidra
\, an active relaxation process\, that over time\, allows you to train you
r body to relax and your mind to calm down. Very useful on sleepless night
s. \;<
/span>
For your spirit...we l
augh\, we have fun\, we enjoy the community that we create in our classes.
 \;
This class is \;typically attended: \; - by those with 65 years of lif
e experience or more\, \; - those with arthritus\, fibromialgia \; - people with tender (painful) knees\, fe
et or backs \; -
people who may have a pound or two more then recommended by their doctor (
or anyone who has an opinion) \; - those who want to be in a chair versus on the floor \;<
br />- anyone who would
like to give it a try. \;
Time: Fridays starting October 21st until December 30 (no class Nov 11) at 9:00 am
span> Location: He
alth Within\, 500B Queen Street (plenty of parking and easy access to the
studio)&nb
sp\; Cost:
$12 for drop ins\, or you can purchase a 5 class card for $52.00 or a 10 c
lass card for $96 (taxes not included in the pricing) \;
To register please call Heal
th Within at 902-566-5009
DROP INS ARE WELCOME<
/p> Please register with us by calling or emailing the \nfollowing:\nH
ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
om \n
CATEGORIES:Self Improvement
UID:20161026T1741090Z-434780-733@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161018T170000
DTEND;TZID=America/New_York:20161018T180000
SUMMARY:Reiki Practice = Yoga + Reiki Meditation
RRULE:FREQ=WEEKLY;UNTIL=20161021;BYDAY=TU
EXDATE;TZID=America/New_York:20161021T170000
DESCRIPTION:Come join me as we do the work to strengthen our connection to
Reiki and open ourselves to its healing power for our own personal develop
ment. Every week will come together to strengthen our connection to reiki
through centering\, yoga\, calling in our guides and teachers\, and a reik
i meditation. Yoga will be used to gently open and prepare the body for th
e reiki meditation. Special emphasis will be placed on harmonizing the cha
kras so that we maximize the flow of reiki. Pay what you want. Instruct
or: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200 Anne-Marie has been a
student in the ways of the spirit since her late 20's when she first star
ted working with her guides and teachers in both ordinary and non-ordinary
reality. She is a Reiki Master in both the Usui Teate/Gendai Reiki Ho and
Reiki/Usui Shiki Ryoho Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
holistics.com
X-ALT-DESC;FMTTYPE=text/html: Come join me as we do the work to strengthen our connecti
on to Reiki and open ourselves to its healing power for our own personal d
evelopment. Every week will co
me together to strengthen our connection to reiki through centering\, yoga
\, calling in our guides and teachers\, and a reiki meditation.
Yoga will be used to gently open and pre
pare the body for the reiki meditation. Special emphasis will be placed on
harmonizing the chakras so that we maximize the flow of reiki.
Pay what you
want. \;  \; Instructor: Anne-
Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200
Anne-Marie has been
a student in the ways of the spirit since her late 20's when she first st
arted working with her guides and teachers in both ordinary and non-ordina
ry reality. She is a Reiki Master in both the Usui Teate/Gendai Reiki Ho a
nd Reiki/Usui Shiki Ryoho
Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161024T1658570Z-434780-734@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161021T101500
DTEND;TZID=America/New_York:20161021T111500
SUMMARY:Reiki + Yoga = Reiki Practice
RRULE:FREQ=WEEKLY;UNTIL=20161230;BYDAY=FR
EXDATE;TZID=America/New_York:20161111T101500
EXDATE;TZID=America/New_York:20161216T101500
EXDATE;TZID=America/New_York:20161230T101500
DESCRIPTION:Come join me as we do the work to strengthen our connection to
Reiki and open ourselves to its healing power for our own personal develop
ment. Every week we will come together to strengthen our connection to rei
ki through centering\, yoga\, calling in our guides and teachers\,as well
as a reiki meditation. Yoga will be used to gently open and prepare the bo
dy for the reiki meditation. Special emphasis will be placed on harmonizin
g the chakras so that we maximize the flow of reiki. Pay what you want. T
his class is open to anyone. Come on out! Instructor: Anne-Marie Rolfe\, R
eiki Master\, M.Ed\, RYT-200 Anne-Marie has been a student in the ways of
the spirit since her late 20's when she first started working with her gui
des and teachers in both ordinary and non-ordinary reality. She is a Reiki
Master in both the Usui Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come join me as we do the work to strengthen our connecti
on to Reiki and open ourselves to its healing power for our own personal d
evelopment. Every week we will
come together to strengthen our connection to reiki through centering\, y
oga\, calling in our guides and teachers\,as well as a reiki meditation.
span> Yoga will be used to gently open and pre
pare the body for the reiki meditation. Special emphasis will be placed on
harmonizing the chakras so that we maximize the flow of reiki. Pay what you want.&nbs
p\; This
class is open to anyone. Come on out!
Instructor: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200 Anne-Marie has been a student in the ways of the spirit since her late
20's when she first started working with her guides and teachers in both
ordinary and non-ordinary reality. She is a Reiki Master in both the Usui
Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho
<
/p> Please register with us by calling or emailing the \nfollowing:\nH
ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
om \n
CATEGORIES:Self Improvement
UID:20161024T1702450Z-434780-735@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161017T164500
DTEND;TZID=America/New_York:20161017T181500
SUMMARY:CANCELLED:Ruth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
ortable class with questions and answers\, non-competitve spirit. Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Classic yoga postures with slow flows and i
ndividual postures with lots of detail\, plus breathwork\, lead meditation
s\, and more! A comfortable class with questions and answers\, non-competi
tve spirit. Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20161014T1907140Z-434780-736@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161017T183000
DTEND;TZID=America/New_York:20161017T200000
SUMMARY:CANCELLED:Ruth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
first steps for postures\, how to find your place in a posture\, classic
yoga postures with lots of detail\, plus breathwork\, first steps into med
itation\, and more! A comfortable class with questions and answers\, non-c
ompetitve spirit. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Similar to the earlier class (4:45 pm) but
more basic...meaning first steps for postures\, how to find your place in
a posture\, classic yoga postures with lots of detail\, plus breathwork\,
first steps into meditation\, and more! A comfortable class with questions
and answers\, non-competitve spirit. Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161014T1907380Z-434780-737@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161020T103000
DTEND;TZID=America/New_York:20161020T114500
SUMMARY:CANCELLED:Gentle Yoga with Eleanor
DESCRIPTION:Gentle Yoga ' Discover the power of a Yoga practice in a class
for all ages\, including the young at heart\, which incorporates poses wit
h the mindful movement of body and breath. Beginners will gently build str
ength and flexibility\; more experienced students will refine their practi
ce. Classes offered on Thursday at 10: 30 a.m. to 11: 45 a.m. Please cont
act 902-892-2538 or gallantcampbell@gmail.com. Rate: $8.00 a class for 6 s
essions. Elenaor\, a long time Educator\, is a certified Yoga teacher who
has specialized in Yoga for ages '50 plus' and is currently studying Yoga
Therapy. The class is relaxed\, fun and a true companionship has develope
d among students. Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Gentle Yoga ' \;Discover th
e power of a Yoga practice in a class for all ages\, including the young a
t heart\, which incorporates poses with \;the mindful movement of body
and breath. Beginners will gently build strength and flexibility\; more e
xperienced students will refine their practice. Classes
offered on Thursday at 10: 30 a.m. to 11: 45 a.m.  \;Please contact&nb
sp\;902-892-2538 \;or \;gallantcampbell@gmail.com. Rate: $8.00
a class for 6 sessions. Elenaor\, a long time Educator\,
 \;is a certified Yoga teacher who has specialized in Yoga for ages '
50 plus' and is \;currently \;studying Yoga Therapy. The class is
relaxed\, fun and a true companionship has developed \;among \;stu
dents.  \;  \; \;  \; Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161017T1643180Z-434780-738@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20160929T173000
DTEND;TZID=America/New_York:20160929T183000
SUMMARY:Healing With Yoga- with Anne-Marie Rolfe
RRULE:FREQ=WEEKLY;UNTIL=20161231;BYDAY=TH
EXDATE;TZID=America/New_York:20161201T173000
EXDATE;TZID=America/New_York:20161215T173000
DESCRIPTION:This trauma sensitive yoga class is designed to promote healing
in body mind and spirit. If you find that you are living in a state of a
version\, experiencing emotions such as fear\, anxiety\, avoidance\, anger
\, resentment to any degree\, then come\, this yoga class can help. If yo
u find that your mind has developed grooves that have you re-experiencing
past events\, and in a constant state of negative activity\, then come\, t
his yoga class can help. While we have a common theme of trauma there is
no sharing of personal experiences. This is yoga\, done in a safe\, supp
ortive atmosphere. This class is Mondays 10 to 11 am and Thursdays 5:30 t
o 6:30 pm Cost is Pay what you Want/Can. Anne-Marie Rolfe 902-314-3738 or
amrolfe@outlook.com or www.yoga-lite.com Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This trauma sensitive yoga \;class is d
esigned to promote healing in body mind and spirit. \; If you
find that you are living in a state of aversion\, experiencing emotions su
ch as fear\, anxiety\, avoidance\, anger\, resentment to any degree\, then
come\, this yoga class can help. \; If you find that your min
d has developed grooves that have you re-experiencing past events\, and in
a constant state of negative activity\, then come\, \;this yoga class
can help.  \; While we have a common theme of trauma there is
no sharing of personal experiences.  \;This is yoga\, done in a safe\
, supportive atmosphere. \; This class is Mondays 10 to 11 am
and Thursdays 5:30 to 6:30 pm Cost is Pay what you Want/Can. \
; Anne-Marie Rolfe 902-314-3738 or amrolfe@outlook.com or www.yoga
-lite.com Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20161024T1702020Z-434780-739@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161111T100000
DTEND;TZID=America/New_York:20161111T160000
SUMMARY:Intuitive Spiritual Readings with Debbie A Anderson
DESCRIPTION:British Clairvoyant Medium Debbie A Anderson is offering readin
gs Friday November 11\, 10 am to 4:15 pm and Saturday November 12\, 10 am
to 8:15 pm These readings are 30 minutes for $60.00 + HST Creator of both
the Vibrational Energy Oracle Deck & Vibrational Earth Children's deck\, &
I AM Vibrational Affirmation deck\, also Vibrational Sound CDs & writer o
f many meditations\, Debbie is a natural healier who has worked in the mag
ical sphere of spirituality all of her life\, bringing forth many modaliti
es that have manifested & evolved along the way. She has been giving intui
tive readings from spirit for over 30 yars in the UK\, Canada\, US\, Austr
alia & New Zealand. Please register with us by calling or emailing the fol
lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
stics.com
X-ALT-DESC;FMTTYPE=text/html:British Clairvoyant Medium Debbie A Anderso
n is offering readings Friday November 11\, 10 am to 4:15 pm
and Saturday November 12\, 10 am to 8:15 pm These readings are
30 minutes for $60.00 + HST Creator of both the Vibrational Energy
Oracle Deck &\; Vibrational Earth Children's deck\, &\; I AM Vibrat
ional Affirmation deck\, also Vibrational Sound CDs &\; writer of many
meditations\, Debbie is a natural healier who has worked in the magical sp
here of spirituality all of her life\, bringing forth many modalities that
have manifested &\; evolved along the way. She has been giving intuiti
ve readings from spirit for over 30 yars in the UK\, Canada\, US\, Austral
ia &\; New Zealand. Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1815160Z-434780-740@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161112T100000
DTEND;TZID=America/New_York:20161112T200000
SUMMARY:Intuitive Spiritual Readings with Debbie A Anderson
DESCRIPTION:British Clairvoyant Medium Debbie A Anderson is offering readin
gs Friday November 11\, 10 am to 4:15 pm and Saturday November 12\, 10 am
to 8:15 pm These readings are 30 minutes for $60.00 + HST Creator of both
the Vibrational Energy Oracle Deck & Vibrational Earth Children's deck\, &
I AM Vibrational Affirmation deck\, also Vibrational Sound CDs & writer o
f many meditations\, Debbie is a natural healier who has worked in the mag
ical sphere of spirituality all of her life\, bringing forth many modaliti
es that have manifested & evolved along the way. She has been giving intui
tive readings from spirit for over 30 yars in the UK\, Canada\, US\, Austr
alia & New Zealand. Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:British Clairvoyant Medium Debbie A Anderso
n is offering readings Friday November 11\, 10 am to 4:15 pm
and Saturday November 12\, 10 am to 8:15 pm These readings are
30 minutes for $60.00 + HST Creator of both the Vibrational Energy
Oracle Deck &\; Vibrational Earth Children's deck\, &\; I AM Vibrat
ional Affirmation deck\, also Vibrational Sound CDs &\; writer of many
meditations\, Debbie is a natural healier who has worked in the magical sp
here of spirituality all of her life\, bringing forth many modalities that
have manifested &\; evolved along the way. She has been giving intuiti
ve readings from spirit for over 30 yars in the UK\, Canada\, US\, Austral
ia &\; New Zealand.  \; Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161101T1326110Z-434780-741@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161119T100000
DTEND;TZID=America/New_York:20161119T190000
SUMMARY:Gem Sale $ Show: Otorongo Rock's
DESCRIPTION:You are invited to a free session with Kenny Gray Saturday Nove
mber 19th 9 am. Come and hear Kenny talk about how to balance your chakras
and harmonize through the energies of the crystals! Otorongo Rocks will p
rovide stones\, gems\, rocks and crystals for your viewing pleasure and fo
r purchasing! From all over the world. Saturday November 19th 10 to 7 pm
Sunday November 20th 11 to 5 pm Health Within will offer 10% off all stor
e items those 2 days. 566-5009 for more details. Please register with us b
y calling or emailing the following: Health Within Holistic Centre (902) 5
66-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:You are invited to a free session with Kenn
y Gray Saturday November 19th 9 am. Come and hear Kenny talk about
how to balance your chakras and harmonize through the energies of the cry
stals! Otorongo Rocks will provide stones\, gems\, rocks and cryst
als for your viewing pleasure and for purchasing! From all over the world.
 \; Saturday November 19th 10 to 7 pm Sunday
November 20th 11 to 5 pm Health Within will offer 10% off all stor
e \;items those 2 days. 566-5009 for more details. Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1805210Z-434780-742@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161120T230000
DTEND;TZID=America/New_York:20161121T050000
SUMMARY:Gem Sale $ Show: Otorongo Rock's
DESCRIPTION:You are invited to a free session with Kenny Gray Saturday Nove
mber 19th 9 am. Come and hear Kenny talk about how to balance your chakras
and harmonize through the energies of the crystals! Otorongo Rocks will p
rovide stones\, gems\, rocks and crystals for your viewing pleasure and fo
r purchasing! From all over the world. Saturday November 19th 10 to 7 pm
Sunday November 20th 11 to 5 pm Health Within will offer 10% off all stor
e items those 2 days. 566-5009 for more details. Please register with us b
y calling or emailing the following: Health Within Holistic Centre (902) 5
66-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:You are invited to a free session with Kenn
y Gray Saturday November 19th 9 am. Come and hear Kenny talk about
how to balance your chakras and harmonize through the energies of the cry
stals! Otorongo Rocks will provide stones\, gems\, rocks and cryst
als for your viewing pleasure and for purchasing! From all over the world.
 \; Saturday November 19th 10 to 7 pm Sunday
November 20th 11 to 5 pm Health Within will offer 10% off all stor
e \;items those 2 days. 566-5009 for more details. Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1807300Z-434780-743@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161110T103000
DTEND;TZID=America/New_York:20161110T114500
SUMMARY:NO CLASS THIS WEEK Gentle Yoga with Eleanor
DESCRIPTION:Gentle Yoga ' Discover the power of a Yoga practice in a class
for all ages\, including the young at heart\, which incorporates poses wit
h the mindful movement of body and breath. Beginners will gently build str
ength and flexibility\; more experienced students will refine their practi
ce. Classes offered on Thursday at 10: 30 a.m. to 11: 45 a.m. Please cont
act 902-892-2538 or gallantcampbell@gmail.com. Rate: $8.00 a class for 6 s
essions. Elenaor\, a long time Educator\, is a certified Yoga teacher who
has specialized in Yoga for ages '50 plus' and is currently studying Yoga
Therapy. The class is relaxed\, fun and a true companionship has develope
d among students. Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Gentle Yoga ' \;Discover th
e power of a Yoga practice in a class for all ages\, including the young a
t heart\, which incorporates poses with \;the mindful movement of body
and breath. Beginners will gently build strength and flexibility\; more e
xperienced students will refine their practice. Classes
offered on Thursday at 10: 30 a.m. to 11: 45 a.m.  \;Please contact&nb
sp\;902-892-2538 \;or \;gallantcampbell@gmail.com. Rate: $8.00
a class for 6 sessions. Elenaor\, a long time Educator\,
 \;is a certified Yoga teacher who has specialized in Yoga for ages '
50 plus' and is \;currently \;studying Yoga Therapy. The class is
relaxed\, fun and a true companionship has developed \;among \;stu
dents.  \;  \; \;  \; Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1813430Z-434780-744@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161116T191500
DTEND;TZID=America/New_York:20161116T203000
SUMMARY:CANCELLED Megan's Restorative Yoga
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161114T1424570Z-434780-745@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161120T150000
DTEND;TZID=America/New_York:20161120T163000
SUMMARY:CANCELLED Megan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
. Sunday afternoons: This class will combine the benefits of Yin practice\
, which is slow and leads to deep relaxation of connective tissues\, with
Restorative poses which allow the entire body\, nervous system\, mind and
breath to relax. The class is ideal for those looking to ease stress in th
eir lives\, to learn more about their bodies\, to deepen the breath and to
find deep relaxation. This is a drop in class and the cost is $12. You
do not need to reserve a place for this class\, but if you know you are c
oming you can always send me an email\, as I am always happy to hear from
you! The time is Sundays from 3:00-4:30 at Health Within. Wear comforta
ble clothing\, and if you tend to be cold layers would be useful. If you h
ave a blanket or pillow that you particularly like to use you are welcome
to bring it as well as the entire class uses many bolsters\, pillows and b
lankets to support the body. Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Megan is pleased to let you know that there
will be a new class. Sunday afternoons: This class will combine t
he benefits of Yin practice\, which is slow and leads to deep relaxation o
f connective tissues\, with Restorative poses which allow the entire body\
, nervous system\, mind and breath to relax. The class is ideal for those
looking to ease stress in their lives\, to learn more about their bodies\,
to deepen the breath and to find deep relaxation. \;  \;<
/p> This is a drop in class and the cost is $12. You do not need to re
serve a place for this class\, but if you know you are coming you can alwa
ys send me an email\, as I am always happy to hear from you! The t
ime is Sundays from 3:00-4:30 at Health Within. \;  \;
Wear comfortable clothing\, and if you tend to be cold layers would b
e useful. If you have a blanket or pillow that you particularly like to us
e you are welcome to bring it as well as the entire class uses many bolste
rs\, pillows and blankets to support the body. \;  \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20161114T1425450Z-434780-746@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161123T191500
DTEND;TZID=America/New_York:20161123T203000
SUMMARY:CANCELLED Megan's Restorative Yoga
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161114T1426160Z-434780-747@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161127T150000
DTEND;TZID=America/New_York:20161127T163000
SUMMARY:CANCELLED Megan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
. Sunday afternoons: This class will combine the benefits of Yin practice\
, which is slow and leads to deep relaxation of connective tissues\, with
Restorative poses which allow the entire body\, nervous system\, mind and
breath to relax. The class is ideal for those looking to ease stress in th
eir lives\, to learn more about their bodies\, to deepen the breath and to
find deep relaxation. This is a drop in class and the cost is $12. You
do not need to reserve a place for this class\, but if you know you are c
oming you can always send me an email\, as I am always happy to hear from
you! The time is Sundays from 3:00-4:30 at Health Within. Wear comforta
ble clothing\, and if you tend to be cold layers would be useful. If you h
ave a blanket or pillow that you particularly like to use you are welcome
to bring it as well as the entire class uses many bolsters\, pillows and b
lankets to support the body. Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Megan is pleased to let you know that there
will be a new class. Sunday afternoons: This class will combine t
he benefits of Yin practice\, which is slow and leads to deep relaxation o
f connective tissues\, with Restorative poses which allow the entire body\
, nervous system\, mind and breath to relax. The class is ideal for those
looking to ease stress in their lives\, to learn more about their bodies\,
to deepen the breath and to find deep relaxation. \;  \;<
/p> This is a drop in class and the cost is $12. You do not need to re
serve a place for this class\, but if you know you are coming you can alwa
ys send me an email\, as I am always happy to hear from you! The t
ime is Sundays from 3:00-4:30 at Health Within. \;  \;
Wear comfortable clothing\, and if you tend to be cold layers would b
e useful. If you have a blanket or pillow that you particularly like to us
e you are welcome to bring it as well as the entire class uses many bolste
rs\, pillows and blankets to support the body. \;  \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20161114T1426380Z-434780-748@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161130T191500
DTEND;TZID=America/New_York:20161130T203000
SUMMARY:CANCELLED Megan's Restorative Yoga
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161114T1426580Z-434780-749@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161216T190000
DTEND;TZID=America/New_York:20161216T200000
SUMMARY:CANCELLEDSoundescape with Trevor Grant - The Cacoon
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161212T1712370Z-434780-750@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161123T120500
DTEND;TZID=America/New_York:20161123T125500
SUMMARY:CANCELLED: Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
AP'. In a new yoga format designed by Denise\, you'll experience a blend o
f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
tion and meditation along with a combination of Emotional Freedom Techniqu
es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
energize you and leave you with a feeling of peace and calm that will ena
ble you to effectively manage your day. Please note that the EFT scripts u
sed during these sessions will be provided as an optional take-home exerci
se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when
you attend class and can be used for any Yoga TAP class.) or Drop-ins for
$10 + HST per session Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Spend your lunch hour being \;s
tress free by experiencing Yoga 'TAP'. In a new yoga format designed
by Denise\, you'll experience a blend of many aspects of yoga including ch
ant\, yoga poses\, breath work\, relaxation and meditation along with a co
mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
antras. \;These Yoga 'Taps' sessions will energize you and leave you w
ith a feeling of peace and calm that will enable you to effectively manage
your day. Please note that the EFT scripts used during these session
s will be provided as an optional take-home exercise. Purchase a 10 c
lass card $80.00 + HST (Cards only get marked off when you attend class an
d can be used for any Yoga TAP class.) or \;Drop-ins for $10 + HST per
session
Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161122T2030230Z-434780-751@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161125T113000
DTEND;TZID=America/New_York:20161125T130000
SUMMARY:Reiki Clinic
DESCRIPTION:Allow us to support you in your wellness journey. Reiki is a ho
lsitic approach that treats all aspects of mind body and spirit. Relaxatio
n\, calm and a sense of well-being. first come first served on two dates F
riday November 25th and Friday December 9 from 11:30 to 1:00 pm. Short Rei
ki Treatments Are you undergoing cancer treatment\, feeling the effects of
arthritis or living with any chronic condition? Perhaps you have heard of
Reiki and want to experience it for yourself? Join us for this Reiki Clin
ic ewhere anyone is able to attend and recieve a short reiki treatment. Pa
y what you want or can. 566-5009 for details Please register with us by ca
lling or emailing the following: Health Within Holistic Centre (902) 566-5
009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Allow us to support you in your wellness jo
urney. Reiki is a holsitic approach that treats all aspects of min
d body and spirit. Relaxation\, calm and a sense of well-being. first come first served on two dates Friday November 25th and Friday
December 9 from 11:30 to 1:00 pm. Short Reiki Treatments
Are you undergoing cancer treatment\, feeling the effects of arthritis or
living with any chronic condition? Perhaps you have heard of Reiki and wan
t to experience it for yourself? Join us for this Reiki Clinic ewh
ere anyone is able to attend and recieve a short reiki treatment.
Pay what you want or can. 566-5009 for details Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170118T1524430Z-434780-752@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161209T113000
DTEND;TZID=America/New_York:20161209T130000
SUMMARY:Reiki Clinic
DESCRIPTION:Allow us to support you in your wellness journey. Reiki is a ho
lsitic approach that treats all aspects of mind body and spirit. Relaxatio
n\, calm and a sense of well-being. first come first served on two dates F
riday November 25th and Friday December 9 from 11:30 to 1:00 pm. Short Rei
ki Treatments ~ Watch for 2017 dates! Are you undergoing cancer treatment\
, feeling the effects of arthritis or living with any chronic condition? P
erhaps you have heard of Reiki and want to experience it for yourself? Joi
n us for this Reiki Clinic ewhere anyone is able to attend and recieve a s
hort reiki treatment. Pay what you want or can. 566-5009 for details Pleas
e register with us by calling or emailing the following: Health Within Hol
istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Allow us to support you in your wellness jo
urney. Reiki is a holsitic approach that treats all aspects of min
d body and spirit. Relaxation\, calm and a sense of well-being. first come first served on two dates Friday November 25th and Friday
December 9 from 11:30 to 1:00 pm. Short Reiki Treatments ~ Watch
for 2017 dates! Are you undergoing cancer treatment\, feeling the
effects of arthritis or living with any chronic condition? Perhaps you hav
e heard of Reiki and want to experience it for yourself? Join us f
or this Reiki Clinic ewhere anyone is able to attend and recieve a short r
eiki treatment. Pay what you want or can. 566-5009 for details
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20161130T1846550Z-434780-753@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161210T110000
DTEND;TZID=America/New_York:20161210T150000
SUMMARY:MEET & GREET!! FREE
DESCRIPTION:Come and meet us! EVERYONE IS WELCOME on Saturday December 10th
11 am to 3 pm. Come and have a mini session with one of our therapists. (
limit of 2 per person) and meet some of the yoga teachers and others who m
ake holistic health offerings available to the public. Jane Preston Mini R
eadings 11 - 1 pm what do you want to know? Anne Marie Rolfe is offering L
aughter Yoga 12:30 - 1:00 good for the heart & soul! PEI Shambhala Meditat
ion Group - 2 Meditation instruction sessions: 11:30 - 12:00 & 1:30 - 2:00
creating peace inside! Sandra Fraser CFQ Qigong experience a 20 minute cl
ass 2:15 pm Stay tuned for other classes OR sessions! We are still organiz
ing things. 566-5009 for details. Bring friends and family! We will have h
erbal tea and snacks! Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Come and meet us! EVERYONE IS WELCO
ME \;on Saturday December 10th 11 am to 3 pm. Come and have a
mini session with one of our therapists. (limit of 2 per person) and meet
some of the yoga teachers and others who make holistic health offerings av
ailable to the public. Jane Preston Mini Readings 11 - 1 pm what d
o you want to know? Anne Marie Rolfe is offering Laughter Yoga 12:
30 - 1:00 good for the heart &\; soul! PEI Shambhala Meditation
Group - 2 Meditation instruction sessions: \;11:30 - 12:00 &\; 1:3
0 - 2:00 creating peace inside! Sandra Fraser CFQ Qigong experienc
e a 20 minute class 2:15 pm Stay tuned for other classes OR sessio
ns! We are still organizing things. 566-5009 for details. Bring fr
iends and family! We will have herbal tea and snacks! Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161205T2203330Z-434780-754@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161203T090000
DTEND;TZID=America/New_York:20161203T113000
SUMMARY:Jane's Beginner Tarot Workshop
DESCRIPTION:Saturday December 3\, 2016 9 - 11:30 am $35.00 + HST Jane Prest
on will teach a Beginning Tarot Class on December 3\, 2016 @ 9:00 to 11:30
. During the class\, she will introduce the 78 cards of the Rider-Waite de
ck. She will explain the meaning of the Major Arcana cards and provide an
overview of the Minor Arcana cards. Participants will conduct self-reading
s and\, if time\, participants will do readings on each other. If you have
a tarot deck\, feel free to bring it to class. If you do not have a tarot
deck\, a practice Rider-Waite deck will be provided to you to use during
class. Each participant will receive handouts\, which explain the meaning
of each card. Please come to class with a few of your own personal questio
ns for which you would like direction Please call 902-566-5009 or email
info@healthwithinholistics.com Please register with us by calling or ema
iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Saturday December 3\, 2016
9 - 11:30 am $35.00 + HST Ja
ne Preston will teach a Beginning Tarot Class on December 3\, 2016 @ 9:00
to 11:30. During the class\, she will introduce the 78 cards of the Rider-
Waite deck. She will explain the meaning of the Major Arcana cards and pro
vide an overview of the Minor Arcana cards. Participants will conduct self
-readings and\, if time\, participants will do readings on each other. If
you have a tarot deck\, feel free to bring it to class. If you do not have
a tarot deck\, a practice Rider-Waite deck will be provided to you to use
during class. Each participant will receive handouts\, which explain the
meaning of each card. Please come to class with a few of your own personal
questions for which you would like direction  \;
Please call 902-566-5009 or email info@healthwithinholistics.com <
p> \; Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20161130T1837150Z-434780-755@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170101T090000
DTEND;TZID=America/New_York:20170101T120000
SUMMARY:Shambhala Meditation
RRULE:FREQ=MONTHLY;UNTIL=20170514;BYDAY=2SU,4SU
EXDATE;TZID=America/New_York:20170108T090000
EXDATE;TZID=America/New_York:20170122T090000
EXDATE;TZID=America/New_York:20170423T090000
EXDATE;TZID=America/New_York:20170514T090000
DESCRIPTION:Join us two Sundays a month from 9am-12pm Meditation instructio
n is available to newcomers. If you wish to take advantage of this please
arrive 10 minutes before practice begins. Come when you can\, leave when
you want. For more information please call Marilyn at 902-566-2043 or by
emailing peismg@yahoo.ca Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join us two Sundays a month from 9am-12pm
p> Meditation instruction is available to newcomers. \; If you wis
h to take advantage of this please arrive 10 minutes before practice begin
s. Come when you can\, leave when you want.  \;For mor
e information please call Marilyn at 902-566-2043 or by emailing p
eismg@yahoo.ca Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
UID:20161129T1805430Z-434780-756@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170507T090000
DTEND;TZID=America/New_York:20170507T120000
SUMMARY:Shambhala Meditation
RRULE:FREQ=MONTHLY;UNTIL=20170618;BYDAY=1SU,3SU
DESCRIPTION:Join us two Sundays a month from 9am-12pm Meditation instructio
n is available to newcomers. If you wish to take advantage of this please
arrive 10 minutes before practice begins. Come when you can\, leave when
you want. For more information please call Marilyn at 902-566-2043 or by
emailing peismg@yahoo.ca Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join us two Sundays a month from 9am-12pm
p> Meditation instruction is available to newcomers. \; If you wis
h to take advantage of this please arrive 10 minutes before practice begin
s. Come when you can\, leave when you want.  \;For mor
e information please call Marilyn at 902-566-2043 or by emailing p
eismg@yahoo.ca Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
UID:20161129T1808410Z-434780-757@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161228T180000
DTEND;TZID=America/New_York:20161228T200000
SUMMARY:CANCELLED: PEI Shambhala Meditation Group
DESCRIPTION:Wednesday Night Meditation Join us every Wednesday evening at
6:00 pm for an hour of sitting and walking meditation followed by tea and
a dharma discussion. Meditation instruction is available to newcomers. If
you wish to take advantage of this please arrive 10 minutes before practi
ce begins. Come when you can\, leave when you want. For more information
please call Marilyn at 902-566-2043 or by emailing peismg@yahoo.ca Please
register with us by calling or emailing the following: Health Within Holis
tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Wednesday Night Meditation Join us every Wednesday eve
ning \; at 6:00 pm for an hour of sitting and walking meditation follo
wed by tea and a dharma discussion. Meditation instruction is avai
lable to newcomers. \; If you wish to take advantage of this please ar
rive 10 minutes before practice begins. Come when you can\, leave
when you want.  \;For more information please call Marilyn at
902-566-2043 or by emailing peismg@yahoo.ca Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161129T1911030Z-434780-758@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161128T164500
DTEND;TZID=America/New_York:20161128T181500
SUMMARY:CANCELLEDRuth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
ortable class with questions and answers\, non-competitve spirit. Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Classic yoga postures with slow flows and i
ndividual postures with lots of detail\, plus breathwork\, lead meditation
s\, and more! A comfortable class with questions and answers\, non-competi
tve spirit. Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20161130T1725560Z-434780-759@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161128T183000
DTEND;TZID=America/New_York:20161128T200000
SUMMARY:CANCELLED Ruth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
first steps for postures\, how to find your place in a posture\, classic
yoga postures with lots of detail\, plus breathwork\, first steps into med
itation\, and more! A comfortable class with questions and answers\, non-c
ompetitve spirit. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Similar to the earlier class (4:45 pm) but
more basic...meaning first steps for postures\, how to find your place in
a posture\, classic yoga postures with lots of detail\, plus breathwork\,
first steps into meditation\, and more! A comfortable class with questions
and answers\, non-competitve spirit. Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161130T1727080Z-434780-760@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161201T164500
DTEND;TZID=America/New_York:20161201T181500
SUMMARY:CANCELLED: Asanas of Astanga Yoga
DESCRIPTION: Astanga Yoga Primary Series and Second series are continuous f
low practices. Sometimes you need a little more time to figure out what i
s happening in a posture and where your body is in respect to the asana\,
but in a led flowing class you do not get the time. This class gives you t
he time you need to find your place in the postures and the connecting vin
yasas. The flow is offered about once a month....sometimes Primary and s
ometimes a shortened second series. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: \;Astanga Yoga Primary Series and Seco
nd series are continuous flow practices.  \;Sometimes you need a littl
e more time to figure out what is happening in a posture and where your bo
dy is in respect to the asana\, but in a led flowing class you do not get
the time. This class gives you the time you need to find your place in the
postures and the connecting vinyasas.  \; The flow is offered
about once a month....sometimes Primary and sometimes a shortened second
series. Please register with us by calling or emailing the \nfollo
wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
istics.com \n
CATEGORIES:Self Improvement
UID:20161205T2203490Z-434780-761@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161201T183000
DTEND;TZID=America/New_York:20161201T200000
SUMMARY:CANCELLED: Kundalini Yoga
DESCRIPTION:Kundalini Yoga could be called a different sort of yoga but it
is guaranteed to make you feel good 20 times faster than any other physica
l or mental or spiritual practice. Come and laugh with us while we move o
ur bodies\, raise our voices\, and connect with the divine spirit within.
Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga could be called a different
sort of yoga but it is guaranteed to make you feel good 20 times faster th
an any other physical or mental or spiritual practice.  \;Come and lau
gh with us while we move our bodies\, raise our voices\, and connect with
the divine spirit within.  \;  \;  \;<
/p>  \; Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161205T2204170Z-434780-762@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161201T173000
DTEND;TZID=America/New_York:20161201T183000
SUMMARY:CANCELLED: Healing With Yoga
DESCRIPTION:This trauma sensitive yoga class is designed to promote healing
in body mind and spirit. If you find that you are living in a state of a
version\, experiencing emotions such as fear\, anxiety\, avoidance\, anger
\, resentment to any degree\, then come\, this yoga class can help. If yo
u find that your mind has developed grooves that have you re-experiencing
past events\, and in a constant state of negative activity\, then come\, t
his yoga class can help. While we have a common theme of trauma there is
no sharing of personal experiences. This is yoga\, done in a safe\, supp
ortive atmosphere. This class is Mondays 10 to 11 am and Thursdays 5:30 t
o 6:30 pm Cost is Pay what you Want/Can. Anne-Marie Rolfe 902-314-3738 or
amrolfe@outlook.com or www.yoga-lite.com Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This trauma sensitive yoga \;class is d
esigned to promote healing in body mind and spirit. \; If you
find that you are living in a state of aversion\, experiencing emotions su
ch as fear\, anxiety\, avoidance\, anger\, resentment to any degree\, then
come\, this yoga class can help. \; If you find that your min
d has developed grooves that have you re-experiencing past events\, and in
a constant state of negative activity\, then come\, \;this yoga class
can help.  \; While we have a common theme of trauma there is
no sharing of personal experiences.  \;This is yoga\, done in a safe\
, supportive atmosphere. \; This class is Mondays 10 to 11 am
and Thursdays 5:30 to 6:30 pm Cost is Pay what you Want/Can. \
; Anne-Marie Rolfe 902-314-3738 or amrolfe@outlook.com or www.yoga
-lite.com Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20161205T2204060Z-434780-763@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170101T100000
DTEND;TZID=America/New_York:20170101T110000
SUMMARY:Healing with Yoga with Anne-Marie
RRULE:FREQ=WEEKLY;UNTIL=20170530;BYDAY=MO
EXDATE;TZID=America/New_York:20170501T100000
EXDATE;TZID=America/New_York:20170501T100000
EXDATE;TZID=America/New_York:20170508T100000
EXDATE;TZID=America/New_York:20170522T100000
EXDATE;TZID=America/New_York:20170529T100000
DESCRIPTION:Mindful yoga for healing body\, mind and spirit. Drop ins are
welcome. Cost is pay what you want/can. Please note this is a trauma sen
sitive yoga class. No hands on assists\, no moving around the room\, no di
scussion of trauma\, just a safe place for you to explore and practice yog
a. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Mindful yoga for healing body\, mind and sp
irit. \; Drop ins are welcome. \; Cost is pay what
you want/can. \; Please note this is a trauma sensitive yoga
class. No hands on assists\, no moving around the room\, no discussion of
trauma\, just a safe place for you to explore and practice yoga. \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20170520T1952010Z-434780-764@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170101T173000
DTEND;TZID=America/New_York:20170101T183000
SUMMARY:Healing with Yoga with Anne-Marie
RRULE:FREQ=WEEKLY;UNTIL=20170131;BYDAY=TH
EXDATE;TZID=America/New_York:20170105T173000
EXDATE;TZID=America/New_York:20170126T173000
DESCRIPTION:Mindful yoga for healing body\, mind and spirit. Drop ins are
welcome. Cost is pay what you want/can. Please note this is a trauma sen
sitive yoga class. No hands on assists\, no moving around the room\, no di
scussion of trauma\, just a safe place for you to explore and practice yog
a. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Mindful yoga for healing body\, mind and sp
irit. \; Drop ins are welcome. \; Cost is pay what
you want/can. \; Please note this is a trauma sensitive yoga
class. No hands on assists\, no moving around the room\, no discussion of
trauma\, just a safe place for you to explore and practice yoga. \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20170117T1950520Z-434780-765@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170103T110000
DTEND;TZID=America/New_York:20170103T120000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
RRULE:FREQ=WEEKLY;UNTIL=20170901;BYDAY=FR
EXDATE;TZID=America/New_York:20170106T110000
EXDATE;TZID=America/New_York:20170113T110000
EXDATE;TZID=America/New_York:20170120T110000
EXDATE;TZID=America/New_York:20170210T110000
EXDATE;TZID=America/New_York:20170310T110000
EXDATE;TZID=America/New_York:20170414T110000
EXDATE;TZID=America/New_York:20170414T110000
EXDATE;TZID=America/New_York:20170428T110000
EXDATE;TZID=America/New_York:20170505T110000
EXDATE;TZID=America/New_York:20170512T110000
EXDATE;TZID=America/New_York:20170609T110000
EXDATE;TZID=America/New_York:20170707T110000
EXDATE;TZID=America/New_York:20170714T110000
EXDATE;TZID=America/New_York:20170721T110000
EXDATE;TZID=America/New_York:20170728T110000
EXDATE;TZID=America/New_York:20170804T110000
EXDATE;TZID=America/New_York:20170811T110000
EXDATE;TZID=America/New_York:20170818T110000
EXDATE;TZID=America/New_York:20170825T110000
EXDATE;TZID=America/New_York:20170901T110000
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170901T1751580Z-434780-766@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170103T170000
DTEND;TZID=America/New_York:20170103T180000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
RRULE:FREQ=WEEKLY;UNTIL=20170831;BYDAY=TU
EXDATE;TZID=America/New_York:20170103T170000
EXDATE;TZID=America/New_York:20170103T170000
EXDATE;TZID=America/New_York:20170124T170000
EXDATE;TZID=America/New_York:20170214T170000
EXDATE;TZID=America/New_York:20170502T170000
EXDATE;TZID=America/New_York:20170704T170000
EXDATE;TZID=America/New_York:20170711T170000
EXDATE;TZID=America/New_York:20170718T170000
EXDATE;TZID=America/New_York:20170725T170000
EXDATE;TZID=America/New_York:20170801T170000
EXDATE;TZID=America/New_York:20170808T170000
EXDATE;TZID=America/New_York:20170815T170000
EXDATE;TZID=America/New_York:20170822T170000
EXDATE;TZID=America/New_York:20170829T170000
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170901T1751230Z-434780-767@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170112T180000
DTEND;TZID=America/New_York:20170112T190000
SUMMARY:Yoga for Beginners With Anja
RRULE:FREQ=WEEKLY;UNTIL=20170504;BYDAY=TH
EXDATE;TZID=America/New_York:20170112T180000
DESCRIPTION:Yoga for beginners - Hatha Yoga - course - 6 weeks starts 23 Fe
b. ends 30 Mar\, 2017 Enroll now for $50\, (student special: university
or college student pay $25) WHEN: Thursday night 6 pm - 60 min\, starts 23
Feb - ends 30 Mar Course price now: $50 Drop In: $11.50 each class Set o
f physical exercises (known as asanas or postures)\, and sequences of asan
as\, designed to align your skin\, muscles\, and bones. The postures are a
lso designed to open the many channels of the body—especially the main cha
nnel\, the spine—so that energy can flow freely. Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Yoga for beginners - Hatha Yoga - course -
6 weeks starts \;23 Feb. \
;ends \;30 Mar\, 2017
 \; Enroll now for $50\, (student special: university or colle
ge student pay $25) WHEN: Thursday night 6 pm - 60 min\, starts&nb
sp\;23 Feb \;- ends 30 Mar
Course price now: $50 Drop In: $11.50 each class \;
Set of physical exercises (known as asanas or postures)\, and sequences
of asanas\, designed to align your skin\, muscles\, and bones. The postur
es are also designed to open the many channels of the body&mdash\;especial
ly the main channel\, the spine&mdash\;so that energy can flow freely.
 \; Please register with us by calling or emailing the \n
following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
inholistics.com \n
CATEGORIES:Self Improvement
UID:20170504T1743240Z-434780-769@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161212T164500
DTEND;TZID=America/New_York:20161212T181500
SUMMARY:CANCELLEDRuth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
ortable class with questions and answers\, non-competitve spirit. Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Classic yoga postures with slow flows and i
ndividual postures with lots of detail\, plus breathwork\, lead meditation
s\, and more! A comfortable class with questions and answers\, non-competi
tve spirit. Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20161212T1708030Z-434780-770@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161212T183000
DTEND;TZID=America/New_York:20161212T200000
SUMMARY:CANCELLEDRuth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
first steps for postures\, how to find your place in a posture\, classic
yoga postures with lots of detail\, plus breathwork\, first steps into med
itation\, and more! A comfortable class with questions and answers\, non-c
ompetitve spirit. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Similar to the earlier class (4:45 pm) but
more basic...meaning first steps for postures\, how to find your place in
a posture\, classic yoga postures with lots of detail\, plus breathwork\,
first steps into meditation\, and more! A comfortable class with questions
and answers\, non-competitve spirit. Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161212T1708250Z-434780-771@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161215T164500
DTEND;TZID=America/New_York:20161215T181500
SUMMARY:CANCELLEDAsanas of Astanga Yoga -
DESCRIPTION:Astanga Yoga Primary Series and Second series are continuous fl
ow practices. Sometimes you need a little more time to figure out what is
happening in a posture and where your body is in respect to the asana\, b
ut in a led flowing class you do not get the time. This class gives you th
e time you need to find your place in the postures and the connecting viny
asas. The flow is offered about once a month....sometimes Primary and so
metimes a shortened second series. Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Astanga Yoga Primary Series and Second seri
es are continuous flow practices.  \;Sometimes you need a little more
time to figure out what is happening in a posture and where your body is i
n respect to the asana\, but in a led flowing class you do not get the tim
e. This class gives you the time you need to find your place in the postur
es and the connecting vinyasas.  \; The flow is offered about
once a month....sometimes Primary and sometimes a shortened second series.
Please register with us by calling or emailing the \nfollowing:\n
Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
com \n
CATEGORIES:Self Improvement
UID:20161214T1621050Z-434780-772@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161215T183000
DTEND;TZID=America/New_York:20161215T200000
SUMMARY:CANCELLEDKundalini Yoga -
DESCRIPTION:Kundalini Yoga could be called a different sort of yoga but it
is guaranteed to make you feel good 20 times faster than any other physica
l or mental or spiritual practice. Come and laugh with us while we move o
ur bodies\, raise our voices\, and connect with the divine spirit within.
Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga could be called a different
sort of yoga but it is guaranteed to make you feel good 20 times faster th
an any other physical or mental or spiritual practice.  \;Come and lau
gh with us while we move our bodies\, raise our voices\, and connect with
the divine spirit within.  \;  \;  \;<
/p>  \; Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161214T1621490Z-434780-773@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161219T164500
DTEND;TZID=America/New_York:20161219T181500
SUMMARY:NO CLASSRuth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
ortable class with questions and answers\, non-competitve spirit. Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Classic yoga postures with slow flows and i
ndividual postures with lots of detail\, plus breathwork\, lead meditation
s\, and more! A comfortable class with questions and answers\, non-competi
tve spirit. Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20161214T1641120Z-434780-774@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161219T183000
DTEND;TZID=America/New_York:20161219T200000
SUMMARY:NO CLASSRuth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
first steps for postures\, how to find your place in a posture\, classic
yoga postures with lots of detail\, plus breathwork\, first steps into med
itation\, and more! A comfortable class with questions and answers\, non-c
ompetitve spirit. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Similar to the earlier class (4:45 pm) but
more basic...meaning first steps for postures\, how to find your place in
a posture\, classic yoga postures with lots of detail\, plus breathwork\,
first steps into meditation\, and more! A comfortable class with questions
and answers\, non-competitve spirit. Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161214T1641380Z-434780-775@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161226T164500
DTEND;TZID=America/New_York:20161226T181500
SUMMARY:NO CLASSRuth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
ortable class with questions and answers\, non-competitve spirit. Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Classic yoga postures with slow flows and i
ndividual postures with lots of detail\, plus breathwork\, lead meditation
s\, and more! A comfortable class with questions and answers\, non-competi
tve spirit. Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20161214T1643010Z-434780-776@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161226T183000
DTEND;TZID=America/New_York:20161226T200000
SUMMARY:NO CLASSRuth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
first steps for postures\, how to find your place in a posture\, classic
yoga postures with lots of detail\, plus breathwork\, first steps into med
itation\, and more! A comfortable class with questions and answers\, non-c
ompetitve spirit. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Similar to the earlier class (4:45 pm) but
more basic...meaning first steps for postures\, how to find your place in
a posture\, classic yoga postures with lots of detail\, plus breathwork\,
first steps into meditation\, and more! A comfortable class with questions
and answers\, non-competitve spirit. Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161214T1644250Z-434780-777@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161215T173000
DTEND;TZID=America/New_York:20161215T183000
SUMMARY:CANCELLED FOR TONIGHT: Healing With Yoga- with Anne-Marie Rolfe
DESCRIPTION:This trauma sensitive yoga class is designed to promote healing
in body mind and spirit. If you find that you are living in a state of a
version\, experiencing emotions such as fear\, anxiety\, avoidance\, anger
\, resentment to any degree\, then come\, this yoga class can help. If yo
u find that your mind has developed grooves that have you re-experiencing
past events\, and in a constant state of negative activity\, then come\, t
his yoga class can help. While we have a common theme of trauma there is
no sharing of personal experiences. This is yoga\, done in a safe\, supp
ortive atmosphere. This class is Mondays 10 to 11 am and Thursdays 5:30 t
o 6:30 pm Cost is Pay what you Want/Can. Anne-Marie Rolfe 902-314-3738 or
amrolfe@outlook.com or www.yoga-lite.com Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This trauma sensitive yoga \;class is d
esigned to promote healing in body mind and spirit. \; If you
find that you are living in a state of aversion\, experiencing emotions su
ch as fear\, anxiety\, avoidance\, anger\, resentment to any degree\, then
come\, this yoga class can help. \; If you find that your min
d has developed grooves that have you re-experiencing past events\, and in
a constant state of negative activity\, then come\, \;this yoga class
can help.  \; While we have a common theme of trauma there is
no sharing of personal experiences.  \;This is yoga\, done in a safe\
, supportive atmosphere. \; This class is Mondays 10 to 11 am
and Thursdays 5:30 to 6:30 pm Cost is Pay what you Want/Can. \
; Anne-Marie Rolfe 902-314-3738 or amrolfe@outlook.com or www.yoga
-lite.com Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20161215T1548120Z-434780-778@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161216T101500
DTEND;TZID=America/New_York:20161216T111500
SUMMARY:CANCELLED Reiki + Yoga = Reiki Practice
DESCRIPTION:Come join me as we do the work to strengthen our connection to
Reiki and open ourselves to its healing power for our own personal develop
ment. Every week we will come together to strengthen our connection to rei
ki through centering\, yoga\, calling in our guides and teachers\,as well
as a reiki meditation. Yoga will be used to gently open and prepare the bo
dy for the reiki meditation. Special emphasis will be placed on harmonizin
g the chakras so that we maximize the flow of reiki. Pay what you want. T
his class is open to anyone. Come on out! Instructor: Anne-Marie Rolfe\, R
eiki Master\, M.Ed\, RYT-200 Anne-Marie has been a student in the ways of
the spirit since her late 20's when she first started working with her gui
des and teachers in both ordinary and non-ordinary reality. She is a Reiki
Master in both the Usui Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come join me as we do the work to strengthen our connecti
on to Reiki and open ourselves to its healing power for our own personal d
evelopment. Every week we will
come together to strengthen our connection to reiki through centering\, y
oga\, calling in our guides and teachers\,as well as a reiki meditation.
span> Yoga will be used to gently open and pre
pare the body for the reiki meditation. Special emphasis will be placed on
harmonizing the chakras so that we maximize the flow of reiki. Pay what you want.&nbs
p\; This
class is open to anyone. Come on out!
Instructor: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200 Anne-Marie has been a student in the ways of the spirit since her late
20's when she first started working with her guides and teachers in both
ordinary and non-ordinary reality. She is a Reiki Master in both the Usui
Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho
<
/p> Please register with us by calling or emailing the \nfollowing:\nH
ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
om \n
CATEGORIES:Self Improvement
UID:20161216T1301120Z-434780-779@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161227T110000
DTEND;TZID=America/New_York:20161227T120000
SUMMARY: NO CLASSChair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161220T1828290Z-434780-780@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170114T080000
DTEND;TZID=America/New_York:20170114T160000
SUMMARY:Jane's Tarot and Angel Card Readings
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
ot and Angel Card readings. You can choose between her two decks and provi
de Jane with a question to work with. You may choose a 1 hour or 30 to 40
minute session. $60.00 or $40.00 + HST Jane is available all day from 8:30
am until 4:30 Her last appointment time for a 1 hour session is 3:30 pm.
Please call to book or reserve your appointment time. Walk ins are not lik
ely to be able to have an appointment as Jane is quite popular. Please ca
ll 902-566-5009 or email info@healthwithinholistics.com Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Jane Preston is passionate about helping ot
hers through her Tarot and Angel Card readings. You can choose bet
ween her two decks and provide Jane with a question to work with.
You may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST
Jane is available all day from 8:30 am until 4:30 Her las
t appointment time for a 1 hour session is 3:30 pm. Please call to
book or reserve your appointment time. Walk ins are not likely to be able
to have an appointment as Jane is quite popular. \; Please ca
ll 902-566-5009 or email info@healthwithinholistics.com  \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20161222T1334140Z-434780-782@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161228T120500
DTEND;TZID=America/New_York:20161228T125500
SUMMARY:CANCELLED:Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
AP'. In a new yoga format designed by Denise\, you'll experience a blend o
f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
tion and meditation along with a combination of Emotional Freedom Techniqu
es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
energize you and leave you with a feeling of peace and calm that will ena
ble you to effectively manage your day. Please note that the EFT scripts u
sed during these sessions will be provided as an optional take-home exerci
se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when
you attend class and can be used for any Yoga TAP class.) or Drop-ins for
$10 + HST per session Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Spend your lunch hour being \;s
tress free by experiencing Yoga 'TAP'. In a new yoga format designed
by Denise\, you'll experience a blend of many aspects of yoga including ch
ant\, yoga poses\, breath work\, relaxation and meditation along with a co
mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
antras. \;These Yoga 'Taps' sessions will energize you and leave you w
ith a feeling of peace and calm that will enable you to effectively manage
your day. Please note that the EFT scripts used during these session
s will be provided as an optional take-home exercise. Purchase a 10 c
lass card $80.00 + HST (Cards only get marked off when you attend class an
d can be used for any Yoga TAP class.) or \;Drop-ins for $10 + HST per
session
Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161228T0112100Z-434780-783@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161230T070000
DTEND;TZID=America/New_York:20161230T080000
SUMMARY:CANCELLED7 AM Yoga TAP with Denise
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
yoga format designed by Denise\, you'll experience a blend of many aspect
s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
tation along with a combination of Emotional Freedom Techniques (EFT) and
Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
and leave you with a feeling of peace and calm that will enable you to ef
fectively manage your day. Please note that the EFT scripts used during th
ese sessions will be provided as an optional take-home exercise. Purchase
a 10 class card for $80.00 + HST (only gets checked off when you attend cl
ass and can be used for any Yoga TAP class) or Drop-ins for $10 + HST per
session Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Start your day stress free by exper
iencing Yoga 'TAP'. In a new yoga format designed by Denise\, you'll
experience a blend of many aspects of yoga including chant\, yoga poses\,
breath work\, relaxation and meditation along with a combination of Emotio
nal Freedom Techniques (EFT) and Positive Affirmation mantras. \;These
Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
ace and calm that will enable you to effectively manage your day. Ple
ase note that the EFT scripts used during these sessions will be provided
as an optional take-home exercise. Purchase a 10 class card for $80.0
0 + HST (only gets checked off when you attend class and can be used for a
ny Yoga TAP class) or \;Drop-ins for $10 + HST per session
Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20161228T0113090Z-434780-784@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161230T101500
DTEND;TZID=America/New_York:20161230T111500
SUMMARY:CANCELLED Reiki + Yoga = Reiki Practice
DESCRIPTION:Come join me as we do the work to strengthen our connection to
Reiki and open ourselves to its healing power for our own personal develop
ment. Every week we will come together to strengthen our connection to rei
ki through centering\, yoga\, calling in our guides and teachers\,as well
as a reiki meditation. Yoga will be used to gently open and prepare the bo
dy for the reiki meditation. Special emphasis will be placed on harmonizin
g the chakras so that we maximize the flow of reiki. Pay what you want. T
his class is open to anyone. Come on out! Instructor: Anne-Marie Rolfe\, R
eiki Master\, M.Ed\, RYT-200 Anne-Marie has been a student in the ways of
the spirit since her late 20's when she first started working with her gui
des and teachers in both ordinary and non-ordinary reality. She is a Reiki
Master in both the Usui Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come join me as we do the work to strengthen our connecti
on to Reiki and open ourselves to its healing power for our own personal d
evelopment. Every week we will
come together to strengthen our connection to reiki through centering\, y
oga\, calling in our guides and teachers\,as well as a reiki meditation.
span> Yoga will be used to gently open and pre
pare the body for the reiki meditation. Special emphasis will be placed on
harmonizing the chakras so that we maximize the flow of reiki. Pay what you want.&nbs
p\; This
class is open to anyone. Come on out!
Instructor: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200 Anne-Marie has been a student in the ways of the spirit since her late
20's when she first started working with her guides and teachers in both
ordinary and non-ordinary reality. She is a Reiki Master in both the Usui
Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho
<
/p> Please register with us by calling or emailing the \nfollowing:\nH
ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
om \n
CATEGORIES:Self Improvement
UID:20161230T1219340Z-434780-785@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170105T164500
DTEND;TZID=America/New_York:20170105T180000
SUMMARY:Astanga Yoga - Primary Series and Second Series
RRULE:FREQ=WEEKLY;UNTIL=20170831;BYDAY=TH
EXDATE;TZID=America/New_York:20170209T164500
EXDATE;TZID=America/New_York:20170720T164500
DESCRIPTION:A flowing class of breath and motion. The supreme moving medit
ation. In alternating weeks\, Primary Series is led one week and lots of
Second Series is the next week. For intermediate yoga students of any st
yle\; it is not a 'scary' class and you will feel great afterwards. Ruth R
ichman has been teaching yoga since 1980. She has almost 1000 hours of tr
aining in Astanga Yoga with Beryl Bender Birch\, the authour of Power Yoga
and Beyond Power Yoga\, plus hundreds of hours of training with other Ash
tanga teachers including David Swenson\, David Williams\, and Tim Miller.
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: A flowing class of breath and motion.  
\;The supreme moving meditation.  \;In alternating weeks\, Primary Ser
ies is led one week and lots of Second Series is the next week.  \; For intermediate yoga students of any style\; it is not a 'scary' cl
ass and you will feel great afterwards. Ruth Richman has been teac
hing yoga since 1980.  \;She has almost 1000 hours of training in Asta
nga Yoga with Beryl Bender Birch\, \;the authour of Power Yoga and Bey
ond Power Yoga\, plus hundreds of hours of training with other Ashtanga te
achers including David Swenson\, David Williams\, and Tim Miller.
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170715T0122330Z-434780-786@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170915T183000
DTEND;TZID=America/New_York:20170915T200000
SUMMARY: Kundalini Yoga - 'From the Inside Out' Kriyas\, Chants\, and Med
itations to improve your well-being
RRULE:FREQ=WEEKLY;UNTIL=20171214;BYDAY=TH
EXDATE;TZID=America/New_York:20171116T183000
EXDATE;TZID=America/New_York:20171221T183000
EXDATE;TZID=America/New_York:20171228T183000
EXDATE;TZID=America/New_York:20170216T183000
EXDATE;TZID=America/New_York:20170223T183000
EXDATE;TZID=America/New_York:20170302T183000
DESCRIPTION:'From the Inside Out' is a series of classes (until mid-Decembe
r) that concentrates on exercises and meditations that stimulate and work
the 'guts' of us - this actually does mean the guts (digestive tract) and
also the heart\, lungs\, pituitary gland\, kidneys\, adrenals\, and all th
e other stuff that is inside of us...a healthy inside adds to our glow\, g
eneral health\, and happy mind. It is said that Kundalini acts more quickl
y on your body and mind than any other style of yoga. For sure it is a lo
t of fun! The classes follow Yogi Bhajan's recipe for classes - 'tuning i
n' using the Adi Mantra\; a kriya of physical action with a specific inten
t\; deep relaxation with the gong\; meditation for a specific intent\; and
closing with Long Time Sunshine Song. We end the evening with 'community
' - a short break with spice tea\, snack\, and chit chat. Ruth Richman\,
also called Atmabir Kaur\, took her initial Kundalini Yoga Teacher Trainin
g with Shakta Kaur of Chicago. She has also taken two of the five level 2
courses and hopes to take another course in 2018. Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:'From the Inside Out' is a series of classe
s (until mid-December) that concentrates on exercises and meditations that
stimulate and work the 'guts' of us - this actually does mean the guts (d
igestive tract) and also the heart\, lungs\, pituitary gland\, kidneys\, a
drenals\, and all the other stuff that is inside of us...a healthy inside
adds to our glow\, general health\, and happy mind. It is said tha
t Kundalini acts more quickly on your body and mind than any other style o
f yoga.  \;For sure it is a lot of fun!  \;The classes follow Yogi
Bhajan's recipe for classes - 'tuning in' using the Adi Mantra\; a kriya
of physical action with a specific intent\; deep relaxation with the gong\
; meditation for a specific intent\; and closing with Long Time Sunshine S
ong.  \;We end the evening with 'community' - a short break with spice
tea\, snack\, and chit chat. \; Ruth Richman\, also called At
mabir Kaur\, took her initial Kundalini Yoga Teacher Training with Shakta
Kaur of Chicago.  \;She has also taken two of the five level 2 courses
and hopes to take another course in 2018. Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170915T1138400Z-434780-787@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170106T183000
DTEND;TZID=America/New_York:20170106T203000
SUMMARY:Meditation Medley - mala\, breath. movement\, and chanting
DESCRIPTION:Kundalini Yoga uses many methods to get one’s attention off the
outside world and place it on the inside. Experience these ancient techn
iques and perhaps find something that helps your new year intentions. A 1
08 bead mala is included. Great for beginners and experienced at all leve
ls of physical and meditative practices. This is not a Kundalini Yoga clas
s but is influenced by the style. $30 inc. hst - all participants receive
a 108 bead mala Ruth Richman has been teaching yoga on PEI since 1980. S
he leads workshops on a variety of Yoga topics and styles. Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kundalini Yoga uses many methods to get one
&rsquo\;s attention off the outside world and place it on the inside. 
\; Experience these ancient techniques and perhaps find something that hel
ps your new year intentions. \; A 108 bead mala is included.  \;Gr
eat for beginners and experienced at all levels of physical and meditative
practices. This is not a Kundalini Yoga class but is influenced b
y the style. $30 inc. hst  \;- all participants receive a 108
bead mala Ruth Richman has been teaching yoga on PEI since 1980. &
nbsp\;She leads workshops on a variety of Yoga topics and styles.
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161231T2254000Z-434780-788@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170120T183000
DTEND;TZID=America/New_York:20170120T203000
SUMMARY:Chakras & Healing Crystals on the Mat
DESCRIPTION:Back by popular demand! Eight ancient energy centers will be ex
plored while on the mat in Yoga poses and meditation. Eight healing cryst
als will be introduced and used during relaxation to deepen the experience
. The chakras are swirling energy vortices of colour\, vibration\, and s
ound as are the crystals although they move at a much slower pace. Can we
slow down to hear them and feel them? A fun workshop of connection and phy
sical practices. Some yoga experience is suggested. NOTE: all new! not th
e same crystals as used in 2016\, or postures either! $30 inc hst and a se
t of crystals Ruth Richman has been teaching yoga on PEI since 1980. She
leads workshops on a variety of Yoga topics and styles. Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Back by popular demand! Eight ancient energ
y centers will be explored while on the mat in Yoga poses and meditation.&
nbsp\; Eight healing crystals will be introduced and used during relaxatio
n to deepen the experience. \; \; The chakras are swirling energy
vortices of colour\, vibration\, and sound as are the crystals although th
ey move at a much slower pace. Can we slow down to hear them and feel them
? A fun workshop of connection and physical practices. \; Some yoga ex
perience is suggested. NOTE: all new! not the same crystals as use
d in 2016\, or postures either! $30 inc hst and a set of crystals<
/p> Ruth Richman has been teaching yoga on PEI since 1980.  \;She
leads workshops on a variety of Yoga topics and styles. Please reg
ister with us by calling or emailing the \nfollowing:\nHealth Within Holis
tic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161231T2255420Z-434780-789@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170121T090000
DTEND;TZID=America/New_York:20170121T120000
SUMMARY:Yoga Workshop: Which way is UP? How the Energy Flows in an Asana
DESCRIPTION:Downward Dog is the same as Boat\, which is the same as a Seate
d Forward Bend\, which is the same as Plow Posture! It all depends on whi
ch way is up! Upward Bow is the same as Wheel! Moving the body’s muscles
sequentially and with attention as to how the prana or energy moves in th
e body can increase the positive experience on the mat\, reduce possible i
njury\, and also help you defy gravity! A workshop of physical asanas with
breath work and relaxation. The general information of muscle chains is e
asily transferred to life and how you move your body while you walk or run
\, get in and out of the car\, reach into the back seat\, etc. Some yoga e
xperience is suggested. $25 inc hst Ruth Richman has been teaching yoga o
n PEI since 1980. She has thousands of hours of training in four styles a
nd also hundres of hours in Yoga Therapy training. She teaches workshops\
, classes\, and teacher training programs on PEI and in NB. Please registe
r with us by calling or emailing the following: Health Within Holistic Cen
tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Downward Dog is the same as Boat\, which is
the same as a Seated Forward Bend\, which is the same as Plow Posture!&nb
sp\; It all depends on which way is up! \; Upward Bow is the same as W
heel! \; Moving the body&rsquo\;s muscles sequentially and with attent
ion as to how the prana or energy moves in the body can increase the posit
ive experience on the mat\, reduce possible injury\, and also help you def
y gravity! A workshop of physical asanas with breath work and relaxation.
The general information of muscle chains is easily transferred to life and
how you move your body while you walk or run\, get in and out of the car\
, reach into the back seat\, etc. Some yoga experience is suggested.
 \;$25 inc hst Ruth Richman has been teaching yoga on PEI s
ince 1980.  \;She has thousands of hours of training in four styles an
d also hundres of hours in Yoga Therapy training.  \;She teaches works
hops\, classes\, and teacher training programs on PEI and in NB. P
lease register with us by calling or emailing the \nfollowing:\nHealth Wit
hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161231T2258440Z-434780-790@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170203T183000
DTEND;TZID=America/New_York:20170203T203000
SUMMARY:Rest and Renew A candle-lit class.
DESCRIPTION:We are a sleep deprived society. Restorative Yoga can be used
as an aid to sleep or as a way to relax deeply while awake. It uses cushi
ons and bolsters to ease the body into deep relaxation. Quiet music\, soft
lights\, and other relaxation techniques will be introduced. Suitable for
beginners and all levels and styles of practice. $20 inc. hst Ruth Richma
n has been teaching yoga on PEI since 1980. She has thousands of hours of
training in four styles and also hundres of hours in Yoga Therapy trainin
g. She teaches workshops\, classes\, and teacher training programs on PEI
and in NB. Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
m
X-ALT-DESC;FMTTYPE=text/html:We are a sleep deprived society.  \;Res
torative Yoga can be used as an aid to sleep or as a way to relax deeply w
hile awake. \; It uses cushions and bolsters to ease the body into dee
p relaxation. Quiet music\, soft lights\, and other relaxation techniques
will be introduced. Suitable for beginners and all levels and styles of pr
actice. $20 inc. hst Ruth Richman has been teaching yoga o
n PEI since 1980.  \;She has thousands of hours of training in four st
yles and also hundres of hours in Yoga Therapy training.  \;She teache
s workshops\, classes\, and teacher training programs on PEI and in NB. Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20170209T1725540Z-434780-791@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170204T090000
DTEND;TZID=America/New_York:20170204T120000
SUMMARY:Yin Yoga and Mudras – The Quiet Challenges
DESCRIPTION:Yin Yoga has been used successfully to help sufferers of trauma
and PTSD. For everyone\, it introduces the idea of “non-striving” to the
yoga mat which creates deep relaxation similar to that found in Restorati
ve Yoga. It can challenge the body and help create true flexibility. No f
alling asleep on the mat with Yin Yoga! Instead\, you find a deep acceptan
ce for your body and emotions. With its long holds and well-placed suppor
ts Yin Yoga can open the hips and ease lower back distress. Mudras are in
tentional hand gestures which we use consciously and unconsciously to help
us in life. Anjali mudra or Prayer Posture is used by many spiritual pat
hs\; putting your hand to the forehead to help you think is an ancient mud
ra\, also. Adding specific mudras to the quiet holds of Yin postures bring
s to the practice a meditation with intent. The practice ends with a led
Yoga Nidra or Yoga Sleep. Suitable for all levels\, including beginners.
$25 inc hst Ruth Richman has been teaching Yoga on PEI since 1980. She h
as thousands of hours of training including 300 hours of Yin Yoga Teacher
Training with her Yin Yoga teacher Biff Mithoefer. Please register with
us by calling or emailing the following: Health Within Holistic Centre (90
2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Yin Yoga has been used successfully to help
sufferers of trauma and PTSD. \; For everyone\, it introduces the ide
a of &ldquo\;non-striving&rdquo\; to the yoga mat which creates deep relax
ation similar to that found in Restorative Yoga. It can challenge
the body and help create true flexibility. \; No falling asleep on the
mat with Yin Yoga! Instead\, you find a deep acceptance for your body and
emotions.  \;With its long holds and well-placed supports Yin Yoga ca
n open the hips and ease lower back distress.  \;Mudras are in
tentional hand gestures which we use consciously and unconsciously to help
us in life.  \;Anjali mudra or Prayer Posture is used by many spiritu
al paths\; putting your hand to the forehead to help you think is an ancie
nt mudra\, also. Adding specific mudras to the quiet holds of Yin postures
brings to the practice a meditation with intent.  \;The practice ends
with a led Yoga Nidra or Yoga Sleep. \; Suitable for all levels\, inc
luding beginners.  \;$25 inc hst Ruth Richman has been
teaching Yoga on PEI since 1980.  \;She has thousands of hours of tra
ining including 300 hours of Yin Yoga Teacher Training with her Yin Yoga t
eacher Biff Mithoefer.  \; Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170209T1725400Z-434780-792@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170103T170000
DTEND;TZID=America/New_York:20170103T180000
SUMMARY:CANCELLED - Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170103T2003370Z-434780-793@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170103T170000
DTEND;TZID=America/New_York:20170103T180000
SUMMARY:CANCELLEDYoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170103T2031100Z-434780-794@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170104T120500
DTEND;TZID=America/New_York:20170104T125500
SUMMARY:CANCELLEDLunchtime - Yoga TAP with Denise
DESCRIPTION:Enjoy your lunch hour being stress free by experiencing Yoga 'T
AP'. In a new yoga format designed by Denise\, you'll experience a blend o
f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
tion and meditation along with a combination of Emotional Freedom Techniqu
es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
energize you and leave you with a feeling of peace and calm that will ena
ble you to effectively manage your day. Please note that the EFT scripts u
sed during these sessions will be provided as an optional take-home exerci
se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when
you attend class and can be used for any Yoga TAP class.) or Drop-ins for
$10 + HST per session Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html:Enjoy \;your lunch hour being&n
bsp\;stress free by experiencing Yoga 'TAP'. In a new yoga format des
igned by Denise\, you'll experience a blend of many aspects of yoga includ
ing chant\, yoga poses\, breath work\, relaxation and meditation along wit
h a combination of Emotional Freedom Techniques (EFT) and Positive Affirma
tion mantras. \;These Yoga 'Taps' sessions will energize you and leave
you with a feeling of peace and calm that will enable you to effectively
manage your day. Please note that the EFT scripts used during these s
essions will be provided as an optional take-home exercise. Purchase
a 10 class card $80.00 + HST (Cards only get marked off when you attend cl
ass and can be used for any Yoga TAP class.) or \;Drop-ins for $10 + H
ST per session
Please register with us by cal
ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170221T1407430Z-434780-795@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170105T173000
DTEND;TZID=America/New_York:20170105T183000
SUMMARY:CANCELLED - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit. Drop ins are
welcome. Cost is pay what you want/can. Please note this is a trauma sen
sitive yoga class. No hands on assists\, no moving around the room\, no di
scussion of trauma\, just a safe place for you to explore and practice yog
a. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Mindful yoga for healing body\, mind and sp
irit. \; Drop ins are welcome. \; Cost is pay what
you want/can. \; Please note this is a trauma sensitive yoga
class. No hands on assists\, no moving around the room\, no discussion of
trauma\, just a safe place for you to explore and practice yoga. \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20170104T1457490Z-434780-796@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170106T100000
DTEND;TZID=America/New_York:20170106T110000
SUMMARY:CANCELLED - Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170104T1458040Z-434780-797@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170118T180000
DTEND;TZID=America/New_York:20170118T200000
SUMMARY:Open House - Learn to Meditate
DESCRIPTION:The PEI Shambhala Meditation Group hosts an Open House offering
instruction in mindfulness meditation. For More information see link bel
ow. Open House - Learn to Meditate Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:The PEI Sha
mbhala Meditation Group hosts an Open House offering instruction in mindfu
lness meditation. \; For More information see link below.
Open House - Learn to Medit
ate Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
UID:20170105T1957030Z-434780-798@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170129T090000
DTEND;TZID=America/New_York:20170129T120000
SUMMARY:Shambhala Meditation
DESCRIPTION:Join us two Sundays a month from 9am-12pm Meditation instructio
n is available to newcomers. If you wish to take advantage of this please
arrive 10 minutes before practice begins. Come when you can\, leave when
you want. For more information please call Marilyn at 902-566-2043 or by
emailing peismg@yahoo.ca Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join us two Sundays a month from 9am-12pm
p> Meditation instruction is available to newcomers. \; If you wis
h to take advantage of this please arrive 10 minutes before practice begin
s. Come when you can\, leave when you want.  \;For mor
e information please call Marilyn at 902-566-2043 or by emailing p
eismg@yahoo.ca Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
UID:20170110T1910020Z-434780-799@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170115T090000
DTEND;TZID=America/New_York:20170115T120000
SUMMARY:Shambhala Meditation
DESCRIPTION:Join us two Sundays a month from 9am-12pm Meditation instructio
n is available to newcomers. If you wish to take advantage of this please
arrive 10 minutes before practice begins. Come when you can\, leave when
you want. For more information please call Marilyn at 902-566-2043 or by
emailing peismg@yahoo.ca Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join us two Sundays a month from 9am-12pm
p> Meditation instruction is available to newcomers. \; If you wis
h to take advantage of this please arrive 10 minutes before practice begin
s. Come when you can\, leave when you want.  \;For mor
e information please call Marilyn at 902-566-2043 or by emailing p
eismg@yahoo.ca Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
UID:20170110T1910190Z-434780-800@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170112T184500
DTEND;TZID=America/New_York:20170112T194500
SUMMARY:CANCELLEDTONIGHT ONLYYoga Flow Beginner With Anja
DESCRIPTION:Yoga Flow - Beginner level - $11.50 a class (including tax) A s
low-paced class incorporating breath\, movement and relaxation with singin
g bowls for those who prefer to rest between poses. Props and modification
s offered for proper alignment and ease in the postures. This class is for
those new to yoga\, or anyone preferring this practice style. Build stren
gth\, endurance and flexibility while connecting the mind with the body to
help relieve stress and anxiety. 6 weeks\, Jan 12 - Feb 16 (course price
$66 including tax) Please register with us by calling or emailing the foll
owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
tics.com
X-ALT-DESC;FMTTYPE=text/html:Yoga Flow - Beginner level - $11.50 a class
(including tax) A slow-paced class incorporating breath\, movement and re
laxation with singing bowls for those who prefer to rest between poses. Pr
ops and modifications offered for proper alignment and ease in the posture
s. This class is for those new to yoga\, or anyone preferring this practic
e style. Build strength\, endurance and flexibility while connecting
the mind with the body to help relieve stress and anxiety.
6 we
eks\, \;Jan 12 - Feb 16 \;(course price $66 inclu
ding tax) Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20170111T2108460Z-434780-801@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170120T171500
DTEND;TZID=America/New_York:20170120T181500
SUMMARY:Yoga with Anja
RRULE:FREQ=WEEKLY;UNTIL=20170504;BYDAY=FR
EXDATE;TZID=America/New_York:20170317T171500
EXDATE;TZID=America/New_York:20170421T171500
DESCRIPTION:Yoga with Anja\, come and enjoy this great class with Anja Frid
ay 5:15 pm to 6:15 Course starts Jan 20\, ends Mar 3\, 2017. 6 weeks\, $50
\, tax included. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Yoga with Anja\, come and enjoy thi
s great class with Anja Friday \;5:15 pm to 6:15 Course starts \;Jan 20\, ends \;Mar 3\, 2017. 6 weeks\, \;$50\, tax included. \;
Please register with us by calling or emailing the \nfollowing:\n
Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
com \n
CATEGORIES:Self Improvement
UID:20170308T2125290Z-434780-802@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170120T100000
DTEND;TZID=America/New_York:20170120T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170117T1950030Z-434780-803@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170113T100000
DTEND;TZID=America/New_York:20170113T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170117T1950170Z-434780-804@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170210T100000
DTEND;TZID=America/New_York:20170210T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170117T1951290Z-434780-805@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170310T100000
DTEND;TZID=America/New_York:20170310T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170117T1951560Z-434780-806@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170113T110000
DTEND;TZID=America/New_York:20170113T123000
SUMMARY:Reiki Clinic
RRULE:FREQ=MONTHLY;UNTIL=20170611;BYDAY=2FR
DESCRIPTION:Allow us to support you in your wellness journey. Reiki is a ho
lsitic approach that treats all aspects of mind body and spirit. Relaxatio
n\, calm and a sense of well-being. first come first served on two dates F
riday November 25th and Friday December 9 from 11:30 to 1:00 pm. Short Rei
ki Treatments Are you undergoing cancer treatment\, feeling the effects of
arthritis or living with any chronic condition? Perhaps you have heard of
Reiki and want to experience it for yourself? Join us for this Reiki Clin
ic ewhere anyone is able to attend and recieve a short reiki treatment. Pa
y what you want or can. 566-5009 for details Please register with us by ca
lling or emailing the following: Health Within Holistic Centre (902) 566-5
009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Allow us to support you in your wellness jo
urney. Reiki is a holsitic approach that treats all aspects of min
d body and spirit. Relaxation\, calm and a sense of well-being. first come first served on two dates Friday November 25th and Friday
December 9 from 11:30 to 1:00 pm. Short Reiki Treatments
Are you undergoing cancer treatment\, feeling the effects of arthritis or
living with any chronic condition? Perhaps you have heard of Reiki and wan
t to experience it for yourself? Join us for this Reiki Clinic ewh
ere anyone is able to attend and recieve a short reiki treatment.
Pay what you want or can. 566-5009 for details Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170118T1527070Z-434780-807@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170123T170000
DTEND;TZID=America/New_York:20170123T190000
SUMMARY:Level I Classes- CFQ Qigong with Sandra Fraser
RRULE:FREQ=WEEKLY;UNTIL=20170226;BYDAY=MO
DESCRIPTION:Must Pre -register in order to hold this class!! 566-5009 $120.
00 + HST for 12 hours of instruction Easy to learn exercises- tools for se
lf healing\, seven -movement Hexagram\, and several complimentary Movement
s Remove blockages that cause disease\, chronic ailment\, pain emotional d
ifficulties etc Enhance resilience and immune function\, balance and energ
y flow Free the body of the effects of stress and learn deep relaxation Fr
ee the mind of traumatic memories\, obsessive thoughts\, negative emotions
\, depression etc Physical and spiritual foundations of happiness and heal
th Self care for counselors\, therapists\,healers etc. Calm the mind and
prepare to learn meditation Cultivate healthy Qi flow and develop the capa
city to heal others A System of Holistic Healing as developed by Master Ya
p Soon Yeong The term Qigong consist of two parts. Qi refers to bio-energ
y or the life force that flows through and around the body. The term gong
indicates cultivation or training that develops a healthy flow of qi throu
gh the body. To generate a healthy flow of qi is to release blockages in t
he body's energetic system and to remove sources of disease and discomfort
. Call Health Within at 566-5009 or email here You can reach Sandra at: 39
4-6744 or sgfraser1@gmail.com Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Must Pre -register in order to hold this cl
ass!! 566-5009 $120.00 + HST for 12 hours of instruction
- Easy to learn exercises- tools for self healing\, seven -
movement Hexagram\, and several complimentary Movements
- Remove b
lockages that cause disease\, chronic ailment\, pain emotional difficultie
s etc
- Enhance resilience and immune function\, balance and energ
y flow
- Free the body of the effects of stress and learn deep rel
axation
- Free the mind of traumatic memories\, obsessive thoughts
\, negative \;emotions\, depression \;etc
- Physical and s
piritual foundations of happiness and health
- Self care for couns
elors\, therapists\,healers etc. \;
- Calm the mind \;and
prepare to learn \;meditation
- Cultivate healthy Qi flow and
develop the capacity to heal others
A System of Holistic H
ealing as developed by Master Yap Soon Yeong The term Qigong consist
of two parts. Qi refers to  \;bio-energy or the life force that flows
through and around the body. The term gong indicates cultivation or traini
ng that develops a healthy flow of qi through the body. To generate a heal
thy flow of qi is to release blockages in the body's energetic system and
to remove sources of disease and discomfort.
Call Health Within
at 566-5009 or \;email here
You can reach Sandra at: 394-6744 or \;sgfraser1@gmail.com Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170119T1654210Z-434780-808@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170126T173000
DTEND;TZID=America/New_York:20170126T183000
SUMMARY:CANCELLED - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit. Drop ins are
welcome. Cost is pay what you want/can. Please note this is a trauma sen
sitive yoga class. No hands on assists\, no moving around the room\, no di
scussion of trauma\, just a safe place for you to explore and practice yog
a. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Mindful yoga for healing body\, mind and sp
irit. \; Drop ins are welcome. \; Cost is pay what
you want/can. \; Please note this is a trauma sensitive yoga
class. No hands on assists\, no moving around the room\, no discussion of
trauma\, just a safe place for you to explore and practice yoga. \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20170122T2004310Z-434780-809@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170124T170000
DTEND;TZID=America/New_York:20170124T180000
SUMMARY:CANCELLED Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170124T2030430Z-434780-810@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170126T103000
DTEND;TZID=America/New_York:20170126T114500
SUMMARY:CANCELLED TONIGHTGentle Yoga with Eleanor
DESCRIPTION:Gentle Yoga ' Discover the power of a Yoga practice in a class
for all ages\, including the young at heart\, which incorporates poses wit
h the mindful movement of body and breath. Beginners will gently build str
ength and flexibility\; more experienced students will refine their practi
ce. Classes offered on Thursday at 10: 30 a.m. to 11: 45 a.m. Please cont
act 902-892-2538 or gallantcampbell@gmail.com. Rate: $8.00 a class for 6 s
essions. Elenaor\, a long time Educator\, is a certified Yoga teacher who
has specialized in Yoga for ages '50 plus' and is currently studying Yoga
Therapy. The class is relaxed\, fun and a true companionship has develope
d among students. Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Gentle Yoga ' \;Discover th
e power of a Yoga practice in a class for all ages\, including the young a
t heart\, which incorporates poses with \;the mindful movement of body
and breath. Beginners will gently build strength and flexibility\; more e
xperienced students will refine their practice. Classes
offered on Thursday at 10: 30 a.m. to 11: 45 a.m.  \;Please contact&nb
sp\;902-892-2538 \;or \;gallantcampbell@gmail.com. Rate: $8.00
a class for 6 sessions. Elenaor\, a long time Educator\,
 \;is a certified Yoga teacher who has specialized in Yoga for ages '
50 plus' and is \;currently \;studying Yoga Therapy. The class is
relaxed\, fun and a true companionship has developed \;among \;stu
dents.  \;  \; \;  \; Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170125T1720450Z-434780-811@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170209T164500
DTEND;TZID=America/New_York:20170209T180000
SUMMARY:STORM_CANCELLEDAsanas of Astanga Yoga - the Postures of Astanga Yog
a
DESCRIPTION:a great class for people with yoga experience that want to lear
n how to connect postures (vinyasa flow) and also learn in more detail how
to do the postures of the primary and second series of astanga yoga. It
is not a 'scary' class and you will feel great after it! Ruth Richman has
been teaching yoga since 1980. She has almost 1000 hours of training in A
stanga Yoga with Beryl Bender Birch\, the authour of Power Yoga and Beyond
Power Yoga. Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
om
X-ALT-DESC;FMTTYPE=text/html:a great class for people with yoga experien
ce that want to learn how to connect postures (vinyasa flow) and also lear
n in more detail how to do the postures of the primary and second series o
f astanga yoga.  \;It is not a 'scary' class and you will feel great a
fter it! Ruth Richman has been teaching yoga since 1980.  \;Sh
e has almost 1000 hours of training in Astanga Yoga with Beryl Bender Birc
h\, the authour of Power Yoga and Beyond Power Yoga. Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170209T1458290Z-434780-812@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170214T170000
DTEND;TZID=America/New_York:20170214T180000
SUMMARY:CANCELLED - Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170214T1740420Z-434780-813@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170215T191500
DTEND;TZID=America/New_York:20170215T203000
SUMMARY:CANCELLEDMegan's Restorative Yoga
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170215T1815450Z-434780-814@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170216T183000
DTEND;TZID=America/New_York:20170216T200000
SUMMARY:Kundalini Yoga - Joy and Laughter with Kriyas\, Chants\, and Medit
ations
DESCRIPTION:It is said that Kundalini acts more quickly on your body and mi
nd than any other style. For sure it is a lot of fun! The classes follow
Yogi Bhajan's recipe for classes - beginning with 'tuning in' with the Ad
i Mantra\; a kriya with a specific intent - physical action which usually
includes intentional breathing\; deep rrelaxation with the gong\; meditati
on for a specific intent\; and closing with Long Time Sunshine Song. We e
nd the evening with 'community' - including spice tea chit chat. Ruth Ric
hman\, also called Atmabir Kaur\, took her initial Kundalini Yoga Teacher
Training with Shakta Kaur of Chicago. She has also taken two of the five
level 2 courses and hopes to take another course in 2017. Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:It is said that Kundalini acts more quickly
on your body and mind than any other style.  \;For sure it is a lot o
f fun!  \;The classes follow Yogi Bhajan's recipe for classes - beginn
ing with 'tuning in' with the Adi Mantra\; a kriya with a specific intent
- physical action which usually includes intentional breathing\; deep rrel
axation with the gong\; meditation for a specific intent\; and closing wit
h Long Time Sunshine Song.  \;We end the evening with 'community' - in
cluding spice tea chit chat. \; Ruth Richman\, also called Atm
abir Kaur\, took her initial Kundalini Yoga Teacher Training with Shakta K
aur of Chicago.  \;She has also taken two of the five level 2 courses
and hopes to take another course in 2017. Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170215T1816210Z-434780-815@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170223T183000
DTEND;TZID=America/New_York:20170223T200000
SUMMARY:Kundalini Yoga - Joy and Laughter with Kriyas\, Chants\, and Medit
ations
DESCRIPTION:It is said that Kundalini acts more quickly on your body and mi
nd than any other style. For sure it is a lot of fun! The classes follow
Yogi Bhajan's recipe for classes - beginning with 'tuning in' with the Ad
i Mantra\; a kriya with a specific intent - physical action which usually
includes intentional breathing\; deep rrelaxation with the gong\; meditati
on for a specific intent\; and closing with Long Time Sunshine Song. We e
nd the evening with 'community' - including spice tea chit chat. Ruth Ric
hman\, also called Atmabir Kaur\, took her initial Kundalini Yoga Teacher
Training with Shakta Kaur of Chicago. She has also taken two of the five
level 2 courses and hopes to take another course in 2017. Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:It is said that Kundalini acts more quickly
on your body and mind than any other style.  \;For sure it is a lot o
f fun!  \;The classes follow Yogi Bhajan's recipe for classes - beginn
ing with 'tuning in' with the Adi Mantra\; a kriya with a specific intent
- physical action which usually includes intentional breathing\; deep rrel
axation with the gong\; meditation for a specific intent\; and closing wit
h Long Time Sunshine Song.  \;We end the evening with 'community' - in
cluding spice tea chit chat. \; Ruth Richman\, also called Atm
abir Kaur\, took her initial Kundalini Yoga Teacher Training with Shakta K
aur of Chicago.  \;She has also taken two of the five level 2 courses
and hopes to take another course in 2017. Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170215T1816400Z-434780-816@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170302T183000
DTEND;TZID=America/New_York:20170302T200000
SUMMARY:Kundalini Yoga - Joy and Laughter with Kriyas\, Chants\, and Medit
ations
DESCRIPTION:It is said that Kundalini acts more quickly on your body and mi
nd than any other style. For sure it is a lot of fun! The classes follow
Yogi Bhajan's recipe for classes - beginning with 'tuning in' with the Ad
i Mantra\; a kriya with a specific intent - physical action which usually
includes intentional breathing\; deep rrelaxation with the gong\; meditati
on for a specific intent\; and closing with Long Time Sunshine Song. We e
nd the evening with 'community' - including spice tea chit chat. Ruth Ric
hman\, also called Atmabir Kaur\, took her initial Kundalini Yoga Teacher
Training with Shakta Kaur of Chicago. She has also taken two of the five
level 2 courses and hopes to take another course in 2017. Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:It is said that Kundalini acts more quickly
on your body and mind than any other style.  \;For sure it is a lot o
f fun!  \;The classes follow Yogi Bhajan's recipe for classes - beginn
ing with 'tuning in' with the Adi Mantra\; a kriya with a specific intent
- physical action which usually includes intentional breathing\; deep rrel
axation with the gong\; meditation for a specific intent\; and closing wit
h Long Time Sunshine Song.  \;We end the evening with 'community' - in
cluding spice tea chit chat. \; Ruth Richman\, also called Atm
abir Kaur\, took her initial Kundalini Yoga Teacher Training with Shakta K
aur of Chicago.  \;She has also taken two of the five level 2 courses
and hopes to take another course in 2017. Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170215T1816560Z-434780-817@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170311T100000
DTEND;TZID=America/New_York:20170311T160000
SUMMARY:Kimspirational Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170301T1551470Z-434780-822@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170312T100000
DTEND;TZID=America/New_York:20170312T130000
SUMMARY:Kimspirational Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170301T1553320Z-434780-823@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170313T100000
DTEND;TZID=America/New_York:20170313T160000
SUMMARY:Kimspirational Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170301T1553590Z-434780-824@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170312T150000
DTEND;TZID=America/New_York:20170312T180000
SUMMARY:Kimspirational Class Tea Leaf Reading
DESCRIPTION:Join Kim for this great learning about reading Tea Leaves. You
will get a chance to do one your self. This class is 3 hours long. $60.0
0 + HST 902-566-5009 to register Please register with us by calling or ema
iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join Kim for this great learning about read
ing Tea Leaves. You will get a chance to do one your self.  \; This class is 3 hours long. $60.00 + HST 902-566-
5009 to register Please register with us by calling or emailing th
e \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@health
withinholistics.com \n
CATEGORIES:Self Improvement
UID:20170307T1936090Z-434780-825@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170310T190000
DTEND;TZID=America/New_York:20170310T200000
SUMMARY:Teresa Doyle Kirtan-Call & Answer Singing
DESCRIPTION:The Yoga of Sound with Teresa Doyle\, an evening of kirtan (cal
l and answer singing) chants from the yoga tradition. Cost: $15.00 + HST P
rince Edward Island singer Teresa Doyle offers a session on The Yoga of S
ound\, introducing singing as a healing modality. Teresa has been explorin
g healing sound traditions for more than two decades and will share some s
imple practices that you can use on your own. She will lead us in call and
answer chants (kirtan) as well as toning\, gentle movement and free impr
ovisation. Teresa completed a three year study program with South Indian
master Russill Paul and a month long course in Tamil Nadu India in early 2
017. The Yoga of Sound\, nada yoga\, is a parallel stream to the physical
postures we are familiar with here in the west. Mantras are 'sonic' postur
es that move our brain out of the stress of beta to a more relaxed and pea
ceful brain wave state. Teresa will introduce us to some simple mantras th
at we can include in our daily practices. These chants are a core part of
the yoga tradition and have been sung for centuries. Please register with
us by calling or emailing the following: Health Within Holistic Centre (90
2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:The Yoga of Sound with \;Teresa \;Doyle\, an evening of kirtan (call and answer singi
ng) chants from the yoga tradition. Cost: $15.00 + HST Pri
nce Edward Island singer \;Teresa \;Doyle
offers a session on \; The Yoga of Sound\, introducing singing as a he
aling modality. \;Teresa \;has been explor
ing healing sound traditions for more than two decades and will share some
simple practices that you can use on your own. She will lead us in call a
nd answer chants (kirtan) as well as toning\, gentle movement and \; f
ree improvisation. \;
Teresa \;
completed a three year study program with South Indian master Russill Paul
and a month long course in Tamil Nadu India in early 2017. The Yoga of So
und\, nada yoga\, is a parallel stream to the physical postures we are fam
iliar with here in the west. Mantras are 'sonic' postures that move our br
ain out of the stress of beta to a more relaxed and peaceful brain wave st
ate. \;Teresa \;will introduce us to some
simple mantras that we can include in our daily practices. These chants ar
e a core part of the yoga tradition and have been sung for centuries. <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20170301T1903210Z-434780-826@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170501T100000
DTEND;TZID=America/New_York:20170501T110000
SUMMARY:CANCELLED - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit. Drop ins are
welcome. Cost is pay what you want/can. Please note this is a trauma sen
sitive yoga class. No hands on assists\, no moving around the room\, no di
scussion of trauma\, just a safe place for you to explore and practice yog
a. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Mindful yoga for healing body\, mind and sp
irit. \; Drop ins are welcome. \; Cost is pay what
you want/can. \; Please note this is a trauma sensitive yoga
class. No hands on assists\, no moving around the room\, no discussion of
trauma\, just a safe place for you to explore and practice yoga. \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20170301T1934100Z-434780-827@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170502T170000
DTEND;TZID=America/New_York:20170502T180000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1732530Z-434780-829@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170505T110000
DTEND;TZID=America/New_York:20170505T120000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1733250Z-434780-830@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170428T110000
DTEND;TZID=America/New_York:20170428T120000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1735170Z-434780-831@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170414T100000
DTEND;TZID=America/New_York:20170414T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1734300Z-434780-834@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170512T100000
DTEND;TZID=America/New_York:20170512T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1735510Z-434780-835@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170609T100000
DTEND;TZID=America/New_York:20170609T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: Pay what you want Please register wit
h us by calling or emailing the following: Health Within Holistic Centre (
902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: Pay what you want Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1736110Z-434780-836@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170311T180000
DTEND;TZID=America/New_York:20170311T200000
SUMMARY:Sue Murphy Retirement Get Together! Everyone Welcome!
DESCRIPTION:Everyone welcome. Clients\, past clients\, family\, friends and
more! We are happy to celebrate with Sue on her retirement. Please regi
ster with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Everyone welcome. Clients\, past cl
ients\, family\, friends and more! We are happy to celebrate with
Sue on her retirement.  \; Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170311T1941520Z-434780-837@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170402T150000
DTEND;TZID=America/New_York:20170402T180000
SUMMARY:Cacao and Yin Yoga
DESCRIPTION:Cacao and Yin Restorative Yoga What could be better than yoga a
nd chocolate! Join us for an afternoon of relaxation and connection that w
ill bring together a Yin Restorative yoga class with a cacao ritual. Cacao
in its raw\, pure form has been used extensively for thousands of years b
y our ancestors during ceremony\, ritual\, celebration\, and trade. Theobr
oma Cacao\, translated 'Food of the Gods'\, was once used as a monetary sy
stem for the wealthy because of its rich benefits. And it has also been us
ed for centuries in ceremony for ritual and spiritual purposes. As with te
a ceremonies\, cacao can be drunk with the intention to calm the mind\, an
d find an inward focus. We are very pleased to offer an experience that jo
ins the power of cacao with the benefits of yoga. Yin Restorative yoga is
a practice of slow\, deep stretching and relaxation\, to relax the nervous
system and soft tissues of the body. Together\, cacao and yoga offer the
opportunity to focus and relax the body and mind. Megan and Katlin create
a relaxed and welcoming environment. An afternoon of Cacao and Yin Restora
tive Yoga Sunday\, April 2nd\, 2017 3:00-6:00pm with Katlin Doyle and Mega
n Macdonald Location: Health Within Holistics - 500b Queen St (parking on
site) http://www.healthwithinholistics.com/ Cost: $25 To register or for a
ny questions please email meganyogapei@gmail.com Megan is dedicated to slo
w\, gentle yoga that provides the body and mind an opportunity to release\
, relax and restore energy. She is an advanced registered yoga teacher wit
h over 500 hrs of training. She teaches classical Hatha and gentle yoga in
PEI. Katlin is passionate about nourishing the body\, mind and spirit. Sh
e teaches and shares about the benefits of Cacao medicine through her caca
o creations\, cacao circles and workshops. Katlin's raw\, fairly traded ca
cao will allow you to fall into cacao bliss. Please register with us by ca
lling or emailing the following: Health Within Holistic Centre (902) 566-5
009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Cacao and Yin Restorative Yoga What c
ould be better than yoga and chocolate! Join us for an afternoon of relaxa
tion and connection that will bring together a Yin Restorative yoga class
with a cacao ritual. Cacao in its raw\, pure form has been used extensivel
y for thousands of years by our ancestors during ceremony\, ritual\, celeb
ration\, and trade. Theobroma Cacao\, translated 'Food of the Gods'\, was
once used as a monetary system for the wealthy because of its rich benefit
s. And it has also been used for centuries in ceremony for ritual and spir
itual purposes. As with tea ceremonies\, cacao can be drunk with the inten
tion to calm the mind\, and find an inward focus. We are very pleased to o
ffer an experience that joins the power of cacao with the benefits of yoga
. Yin Restorative yoga is a practice of slow\, deep stretching and relaxat
ion\, to relax the nervous system and soft tissues of the body. Together\,
cacao and yoga offer the opportunity to focus and relax the body and mind
. Megan and Katlin create a relaxed and welcoming environment. An
afternoon of Cacao and Yin Restorative Yoga Sunday\, April 2nd\, 201
7 3:00-6:00pm with Katlin Doyle and Megan Macdonald Locatio
n: Health Within Holistics - 500b Queen St (parking on site) http://w
ww.healthwithinholistics.com/ Cost: $25 To register or for any
questions please email meganyogapei@gmail.com Megan is dedicated to s
low\, gentle yoga that provides the body and mind an opportunity to releas
e\, relax and restore energy. She is an advanced registered yoga teacher w
ith over 500 hrs of training. She teaches classical Hatha and gentle yoga
in PEI. Katlin is passionate about nourishing the body\, mind and spi
rit. She teaches and shares about the benefits of Cacao medicine through h
er cacao creations\, cacao circles and workshops. Katlin's raw\, fairly tr
aded cacao will allow you to fall into cacao bliss. Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170322T1701050Z-434780-838@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170317T171500
DTEND;TZID=America/New_York:20170317T181500
SUMMARY:Cancelled for tonight/Yoga with Anja
DESCRIPTION:Yoga with Anja\, come and enjoy this great class with Anja Frid
ay 5:15 pm to 6:15 Course starts Jan 20\, ends Mar 3\, 2017. 6 weeks\, $50
\, tax included. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Yoga with Anja\, come and enjoy thi
s great class with Anja Friday \;5:15 pm to 6:15 Course starts \;Jan 20\, ends \;Mar 3\, 2017. 6 weeks\, \;$50\, tax included. \;
Please register with us by calling or emailing the \nfollowing:\n
Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
com \n
CATEGORIES:Self Improvement
UID:20170317T1128110Z-434780-839@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170402T150000
DTEND;TZID=America/New_York:20170402T163000
SUMMARY:No Regular class this week Megan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
. Sunday afternoons: This class will combine the benefits of Yin practice\
, which is slow and leads to deep relaxation of connective tissues\, with
Restorative poses which allow the entire body\, nervous system\, mind and
breath to relax. The class is ideal for those looking to ease stress in th
eir lives\, to learn more about their bodies\, to deepen the breath and to
find deep relaxation. This is a drop in class and the cost is $12. You
do not need to reserve a place for this class\, but if you know you are c
oming you can always send me an email\, as I am always happy to hear from
you! The time is Sundays from 3:00-4:30 at Health Within. Wear comforta
ble clothing\, and if you tend to be cold layers would be useful. If you h
ave a blanket or pillow that you particularly like to use you are welcome
to bring it as well as the entire class uses many bolsters\, pillows and b
lankets to support the body. Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Megan is pleased to let you know that there
will be a new class. Sunday afternoons: This class will combine t
he benefits of Yin practice\, which is slow and leads to deep relaxation o
f connective tissues\, with Restorative poses which allow the entire body\
, nervous system\, mind and breath to relax. The class is ideal for those
looking to ease stress in their lives\, to learn more about their bodies\,
to deepen the breath and to find deep relaxation. \;  \;<
/p> This is a drop in class and the cost is $12. You do not need to re
serve a place for this class\, but if you know you are coming you can alwa
ys send me an email\, as I am always happy to hear from you! The t
ime is Sundays from 3:00-4:30 at Health Within. \;  \;
Wear comfortable clothing\, and if you tend to be cold layers would b
e useful. If you have a blanket or pillow that you particularly like to us
e you are welcome to bring it as well as the entire class uses many bolste
rs\, pillows and blankets to support the body. \;  \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20170322T1707090Z-434780-840@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170327T164500
DTEND;TZID=America/New_York:20170327T181500
SUMMARY:NO CLASS TODAY Ruth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
ortable class with questions and answers\, non-competitve spirit. Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Classic yoga postures with slow flows and i
ndividual postures with lots of detail\, plus breathwork\, lead meditation
s\, and more! A comfortable class with questions and answers\, non-competi
tve spirit. Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1329050Z-434780-841@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170327T183000
DTEND;TZID=America/New_York:20170327T200000
SUMMARY:NO CLASS TODAY Ruth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
first steps for postures\, how to find your place in a posture\, classic
yoga postures with lots of detail\, plus breathwork\, first steps into med
itation\, and more! A comfortable class with questions and answers\, non-c
ompetitve spirit. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Similar to the earlier class (4:45 pm) but
more basic...meaning first steps for postures\, how to find your place in
a posture\, classic yoga postures with lots of detail\, plus breathwork\,
first steps into meditation\, and more! A comfortable class with questions
and answers\, non-competitve spirit. Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1329250Z-434780-842@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170408T100000
DTEND;TZID=America/New_York:20170408T160000
SUMMARY:Kimspirational Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1332420Z-434780-843@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170409T090000
DTEND;TZID=America/New_York:20170409T120000
SUMMARY:Kimspirational Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1838560Z-434780-844@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170327T150000
DTEND;TZID=America/New_York:20170327T180000
SUMMARY:Kimspirational Workshop - Astral Travel
DESCRIPTION:Join Kim for this inspiring workshop from 3 to 6 pm $60.00 + HS
T More details to come Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
holistics.com
X-ALT-DESC;FMTTYPE=text/html:Join Kim for this inspiring workshop from 3
to 6 pm $60.00 + HST  \;More details to come
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1345210Z-434780-845@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170409T150000
DTEND;TZID=America/New_York:20170409T180000
SUMMARY:Kimspirational Workshop - Astral Travel
DESCRIPTION:Join me as we learn and practice our intuitive skills. In this
workshop we will be understanding what it is and practicing our abilities
relating to Astral Travel\, Remote Viewing and Out of Body Experiences.
This can be a scary experience for some but with simple techniques and a l
ittle practice\, Astral Travel can be not only enjoyable but rewarding and
comforting. I learned to Astral Travel at a young age. As a born medium
\, and having had my share of near death experiences\, I have lots of per
sonal experience to share on this exciting subject. $60.00 + HST for 3 h
ours! Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join me as we learn and practice our intu
itive skills. \; In this workshop we will be understanding what it is
and practicing our abilities relating to Astral Travel\, Remote Viewing an
d Out of Body Experiences. \; This can be a scary experience for some
but with simple techniques and a little practice\, Astral Travel can be no
t only enjoyable but rewarding and comforting.  \;
I learned to Astral Travel at a young age. As a born medium\, and hav
ing had my share of near death experiences\,  \;I have lots of persona
l experience to share on this exciting subject.  \;
$60.00 + HST for 3 hours! Please register with us by calli
ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1840220Z-434780-846@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170328T183000
DTEND;TZID=America/New_York:20170328T193000
SUMMARY:Chanting Classes with Teresa Doyle
RRULE:FREQ=WEEKLY;UNTIL=20170509;BYDAY=TU
EXDATE;TZID=America/New_York:20170502T183000
DESCRIPTION:Singer Teresa Doyle offers chanting classes (The Yoga of Sound)
as a gentle healing modality. Teresa has been exploring healing sound pra
ctices for more than two decades. She leads simple call and response chant
s (kirtan)\, teaches mantras that go deep into the heart of vedic and tant
ric yoga\, and songs from other wisdom traditions from around the world. H
er healing voice excercises are simple to learn\, fun to sing\, and work m
agic in reducing stress. Her classes are open to all. No singing experienc
e required. Cost: $12 more info: www.teresadoyle.com/workshops Please
register with us by calling or emailing the following: Health Within Holis
tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Singer Teresa Doyle offers chanting classes
(The Yoga of Sound) as a gentle healing modality. Teresa has been explori
ng healing sound practices for more than two decades. She leads simple cal
l and response chants (kirtan)\, teaches mantras that go deep into the hea
rt of vedic and tantric yoga\, and songs from other wisdom traditions from
around the world. Her healing voice excercises are simple to learn\, fun
to sing\, and work magic in reducing stress. Her classes are open to all.
No singing experience required.  \; Cost: $12 \;&n
bsp\; more info: www.teresadoyle.com/workshops Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170517T2034510Z-434780-847@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170716T090000
DTEND;TZID=America/New_York:20170716T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170726T1629320Z-434780-848@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170730T100000
DTEND;TZID=America/New_York:20170730T130000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1417140Z-434780-849@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170813T090000
DTEND;TZID=America/New_York:20170813T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1418050Z-434780-850@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170827T090000
DTEND;TZID=America/New_York:20170827T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1418310Z-434780-851@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20161007T180000
DTEND;TZID=America/New_York:20161007T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $28 HST= $228.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $28 HST= $228.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1451500Z-434780-852@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170428T180000
DTEND;TZID=America/New_York:20170428T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20170429T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30HST= $230.00 Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
holistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30HST= $230.00 Please register with us by cal
ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1454590Z-434780-853@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170429T090000
DTEND;TZID=America/New_York:20170429T170000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30HST= $230.00 Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
holistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30HST= $230.00 Please register with us by cal
ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1456050Z-434780-854@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170430T090000
DTEND;TZID=America/New_York:20170430T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170410T1620290Z-434780-855@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170508T100000
DTEND;TZID=America/New_York:20170508T110000
SUMMARY:CANCELLED - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit. Drop ins are
welcome. Cost is pay what you want/can. Please note this is a trauma sen
sitive yoga class. No hands on assists\, no moving around the room\, no di
scussion of trauma\, just a safe place for you to explore and practice yog
a. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Mindful yoga for healing body\, mind and sp
irit. \; Drop ins are welcome. \; Cost is pay what
you want/can. \; Please note this is a trauma sensitive yoga
class. No hands on assists\, no moving around the room\, no discussion of
trauma\, just a safe place for you to explore and practice yoga. \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20170417T1602160Z-434780-856@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170421T171500
DTEND;TZID=America/New_York:20170421T181500
SUMMARY:CANCELLED TONIGHTYoga with Anja
DESCRIPTION:Yoga with Anja\, come and enjoy this great class with Anja Frid
ay 5:15 pm to 6:15 Course starts Jan 20\, ends Mar 3\, 2017. 6 weeks\, $50
\, tax included. Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html:Yoga with Anja\, come and enjoy thi
s great class with Anja Friday \;5:15 pm to 6:15 Course starts \;Jan 20\, ends \;Mar 3\, 2017. 6 weeks\, \;$50\, tax included. \;
Please register with us by calling or emailing the \nfollowing:\n
Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
com \n
CATEGORIES:Self Improvement
UID:20170421T1333450Z-434780-857@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170516T103000
DTEND;TZID=America/New_York:20170516T114500
SUMMARY:NO CLASS TODAYGentle Yoga with Eleanor
DESCRIPTION:Gentle Yoga ' Discover the power of a Yoga practice in a class
for all ages\, including the young at heart\, which incorporates poses wit
h the mindful movement of body and breath. Beginners will gently build str
ength and flexibility\; more experienced students will refine their practi
ce. Classes offered on Thursday at 10: 30 a.m. to 11: 45 a.m. Please cont
act 902-892-2538 or gallantcampbell@gmail.com. Rate: $8.00 a class for 6 s
essions. Elenaor\, a long time Educator\, is a certified Yoga teacher who
has specialized in Yoga for ages '50 plus' and is currently studying Yoga
Therapy. The class is relaxed\, fun and a true companionship has develope
d among students. Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Gentle Yoga ' \;Discover th
e power of a Yoga practice in a class for all ages\, including the young a
t heart\, which incorporates poses with \;the mindful movement of body
and breath. Beginners will gently build strength and flexibility\; more e
xperienced students will refine their practice. Classes
offered on Thursday at 10: 30 a.m. to 11: 45 a.m.  \;Please contact&nb
sp\;902-892-2538 \;or \;gallantcampbell@gmail.com. Rate: $8.00
a class for 6 sessions. Elenaor\, a long time Educator\,
 \;is a certified Yoga teacher who has specialized in Yoga for ages '
50 plus' and is \;currently \;studying Yoga Therapy. The class is
relaxed\, fun and a true companionship has developed \;among \;stu
dents.  \;  \; \;  \; Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170510T1418270Z-434780-858@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170510T191500
DTEND;TZID=America/New_York:20170510T203000
SUMMARY:NO CLASSMegan's Restorative Yoga
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170510T1905150Z-434780-859@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170517T191500
DTEND;TZID=America/New_York:20170517T203000
SUMMARY:NO CLASSMegan's Restorative Yoga
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170510T1905340Z-434780-860@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170514T150000
DTEND;TZID=America/New_York:20170514T163000
SUMMARY:NO CLASSMegan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
. Sunday afternoons: This class will combine the benefits of Yin practice\
, which is slow and leads to deep relaxation of connective tissues\, with
Restorative poses which allow the entire body\, nervous system\, mind and
breath to relax. The class is ideal for those looking to ease stress in th
eir lives\, to learn more about their bodies\, to deepen the breath and to
find deep relaxation. This is a drop in class and the cost is $12. You
do not need to reserve a place for this class\, but if you know you are c
oming you can always send me an email\, as I am always happy to hear from
you! The time is Sundays from 3:00-4:30 at Health Within. Wear comforta
ble clothing\, and if you tend to be cold layers would be useful. If you h
ave a blanket or pillow that you particularly like to use you are welcome
to bring it as well as the entire class uses many bolsters\, pillows and b
lankets to support the body. Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Megan is pleased to let you know that there
will be a new class. Sunday afternoons: This class will combine t
he benefits of Yin practice\, which is slow and leads to deep relaxation o
f connective tissues\, with Restorative poses which allow the entire body\
, nervous system\, mind and breath to relax. The class is ideal for those
looking to ease stress in their lives\, to learn more about their bodies\,
to deepen the breath and to find deep relaxation. \;  \;<
/p> This is a drop in class and the cost is $12. You do not need to re
serve a place for this class\, but if you know you are coming you can alwa
ys send me an email\, as I am always happy to hear from you! The t
ime is Sundays from 3:00-4:30 at Health Within. \;  \;
Wear comfortable clothing\, and if you tend to be cold layers would b
e useful. If you have a blanket or pillow that you particularly like to us
e you are welcome to bring it as well as the entire class uses many bolste
rs\, pillows and blankets to support the body. \;  \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20170510T1919080Z-434780-861@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170521T150000
DTEND;TZID=America/New_York:20170521T163000
SUMMARY:NO CLASSMegan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
. Sunday afternoons: This class will combine the benefits of Yin practice\
, which is slow and leads to deep relaxation of connective tissues\, with
Restorative poses which allow the entire body\, nervous system\, mind and
breath to relax. The class is ideal for those looking to ease stress in th
eir lives\, to learn more about their bodies\, to deepen the breath and to
find deep relaxation. This is a drop in class and the cost is $12. You
do not need to reserve a place for this class\, but if you know you are c
oming you can always send me an email\, as I am always happy to hear from
you! The time is Sundays from 3:00-4:30 at Health Within. Wear comforta
ble clothing\, and if you tend to be cold layers would be useful. If you h
ave a blanket or pillow that you particularly like to use you are welcome
to bring it as well as the entire class uses many bolsters\, pillows and b
lankets to support the body. Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Megan is pleased to let you know that there
will be a new class. Sunday afternoons: This class will combine t
he benefits of Yin practice\, which is slow and leads to deep relaxation o
f connective tissues\, with Restorative poses which allow the entire body\
, nervous system\, mind and breath to relax. The class is ideal for those
looking to ease stress in their lives\, to learn more about their bodies\,
to deepen the breath and to find deep relaxation. \;  \;<
/p> This is a drop in class and the cost is $12. You do not need to re
serve a place for this class\, but if you know you are coming you can alwa
ys send me an email\, as I am always happy to hear from you! The t
ime is Sundays from 3:00-4:30 at Health Within. \;  \;
Wear comfortable clothing\, and if you tend to be cold layers would b
e useful. If you have a blanket or pillow that you particularly like to us
e you are welcome to bring it as well as the entire class uses many bolste
rs\, pillows and blankets to support the body. \;  \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20170510T1919310Z-434780-862@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170528T150000
DTEND;TZID=America/New_York:20170528T163000
SUMMARY:NO CLASSMegan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
. Sunday afternoons: This class will combine the benefits of Yin practice\
, which is slow and leads to deep relaxation of connective tissues\, with
Restorative poses which allow the entire body\, nervous system\, mind and
breath to relax. The class is ideal for those looking to ease stress in th
eir lives\, to learn more about their bodies\, to deepen the breath and to
find deep relaxation. This is a drop in class and the cost is $12. You
do not need to reserve a place for this class\, but if you know you are c
oming you can always send me an email\, as I am always happy to hear from
you! The time is Sundays from 3:00-4:30 at Health Within. Wear comforta
ble clothing\, and if you tend to be cold layers would be useful. If you h
ave a blanket or pillow that you particularly like to use you are welcome
to bring it as well as the entire class uses many bolsters\, pillows and b
lankets to support the body. Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Megan is pleased to let you know that there
will be a new class. Sunday afternoons: This class will combine t
he benefits of Yin practice\, which is slow and leads to deep relaxation o
f connective tissues\, with Restorative poses which allow the entire body\
, nervous system\, mind and breath to relax. The class is ideal for those
looking to ease stress in their lives\, to learn more about their bodies\,
to deepen the breath and to find deep relaxation. \;  \;<
/p> This is a drop in class and the cost is $12. You do not need to re
serve a place for this class\, but if you know you are coming you can alwa
ys send me an email\, as I am always happy to hear from you! The t
ime is Sundays from 3:00-4:30 at Health Within. \;  \;
Wear comfortable clothing\, and if you tend to be cold layers would b
e useful. If you have a blanket or pillow that you particularly like to us
e you are welcome to bring it as well as the entire class uses many bolste
rs\, pillows and blankets to support the body. \;  \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20170510T1920060Z-434780-863@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170524T191500
DTEND;TZID=America/New_York:20170524T203000
SUMMARY:NO CLASSMegan's Restorative Yoga
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170510T1920250Z-434780-864@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170624T090000
DTEND;TZID=America/New_York:20170624T160000
SUMMARY:Sacred Connections Workshop
DESCRIPTION:Sacred Connections: Meeting your Guides or Teachers Would you l
ike to meet your Guides or Teachers in the dreamtime? Power Animals\, Gua
rdian Angels\, Ascended Masters\, and more are all around us\, waiting for
us to learn how to use the dreamtime so that we can connect. Guides and
Teachers are here to assist us as we journey through life. Facilitating yo
ur connection to your Guides and Teachers in the dreamtime empowers you to
find answers to questions\, access healing\, inner growth and spiritual d
evelopment. This connection to the sacred is enhanced and strengthen as yo
u practice in the dreamtime. In this workshop we will begin by opening up
the sacred space using a combination of Shamanic Counselling and Reiki. Th
en we will journey to the dreamtime\, using a form of guided meditation wh
ich allows us to open the space for our Guides and Teachers to reveal them
selves to us. We will also cover the basic etiquette of working with our
Guides and Teachers and how to strengthen the connection once established.
Date: Saturday\, June 24th\, 2017 Cost: $75 per person Location: Health
Within Holistic\, 500B Queen Street\, Charlottetown Register: By email to
amrolfe@outlook.com of call 902-314-3738 Anne-Marie Rolfe has been working
with her guides and teachers in the dreamtime since 1998. In 2002 she fur
ther solidified this work\, receiving her Shamanic Counselling Certificati
on with Michael and Sandra Harner\, (Shamanism.org). In addition to this s
he is a Reiki Master and Naturotherapist. “My work is about facilitating
your direct connection to Spirit. I will meet you where you are and guide
you as you go.” Anne-Marie Rolfe Please register with us by calling or ema
iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Sacred Connections: Meeting your Guides or Teachers
Would you like to meet your Guides or Teachers in t
he dreamtime? \; Power Animals\, Guardian Angels\, Ascended Maste
rs\, and more are all around us\, waiting for us to learn how to use the d
reamtime so that we can connect. \; Guides and Teachers are
here to assist us as we journey through life. Facilitating your connectio
n to your Guides and Teachers in the dreamtime empowers you to find answer
s to questions\, access healing\, inner growth and spiritual development.<
br /> This connection to the sacred is enhanced and strengthen as you
practice in the dreamtime. In this workshop we will begin by opening up t
he sacred space using a combination of Shamanic Counselling and R eiki. Then we will journey to the dreamtime\, using
a form of guided meditation which allows us to open the space for our Gui
des and Teachers to reveal themselves to us. \;
We will als
o cover the basic etiquette of working with our Guides and Teachers and ho
w to strengthen the connection once established. \;
Date: S
aturday\, June 24th\, 2017 Cost: $75 per person Location: Health
Within Holistic\, 500B Queen Street\, Charlottetown Register: By ema
il to amrolfe@outlook.com of call 902-314-3738
Anne-Marie Rolfe
has been working with her guides and teachers in the dreamtime since 1998
. In 2002 she further solidified this work\, receiving her Shamanic Counse
lling Certification with Michael and Sandra Harner\, (Shamanism.org
). In addition to this she is a Reiki Master and Naturotherapist. 
\;
&ldquo\;My work is about facilitating your direct connection
to Spirit. I will meet you where you are and guide you as you go.&rdquo\;
Anne-Marie Rolfe
div> Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170609T1951120Z-434780-865@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170522T100000
DTEND;TZID=America/New_York:20170522T110000
SUMMARY:NO CLASS - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit. Drop ins are
welcome. Cost is pay what you want/can. Please note this is a trauma sen
sitive yoga class. No hands on assists\, no moving around the room\, no di
scussion of trauma\, just a safe place for you to explore and practice yog
a. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Mindful yoga for healing body\, mind and sp
irit. \; Drop ins are welcome. \; Cost is pay what
you want/can. \; Please note this is a trauma sensitive yoga
class. No hands on assists\, no moving around the room\, no discussion of
trauma\, just a safe place for you to explore and practice yoga. \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20170515T2047110Z-434780-866@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170529T100000
DTEND;TZID=America/New_York:20170529T110000
SUMMARY:LAST CLASS - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit. Drop ins are
welcome. Cost is pay what you want/can. Please note this is a trauma sen
sitive yoga class. No hands on assists\, no moving around the room\, no di
scussion of trauma\, just a safe place for you to explore and practice yog
a. Please register with us by calling or emailing the following: Health W
ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Mindful yoga for healing body\, mind and sp
irit. \; Drop ins are welcome. \; Cost is pay what
you want/can. \; Please note this is a trauma sensitive yoga
class. No hands on assists\, no moving around the room\, no discussion of
trauma\, just a safe place for you to explore and practice yoga. \; Please register with us by calling or emailing the \nfollowing:\nHea
lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20170520T1951300Z-434780-867@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170608T093000
DTEND;TZID=America/New_York:20170608T103000
SUMMARY:Cancelled until July - Restorative Yoga with Alissa Archibald
RRULE:FREQ=WEEKLY;UNTIL=20170622;BYDAY=TH
DESCRIPTION:$10.00 per clas + HST Join Alissa for an hour of gentle\, resto
rative yoga. This class utilizes bolsters\, blankets and blocks to fully s
upport your body in gentle postures. This incredibly relaxing class stimul
ates your parasympathetic nervous system\, allowing for your body and mind
to slow down\, rest and heal. This class is suitable for all physical ab
ilities. Bio for Alissa Archibald! The daughter of a yogi\, Alissa has be
en practicing yoga for almost two decades. She graduated from the Sivanand
a Vedanta Academy in 2014\, and has taught at various locations in Toronto
. She was trained by internationally renowned yogis\, Satiadev and Nirmala
\, and has studied restorative yoga under Marla Joy\, post-natal yoga with
Sue Elkind\, and yoga birthing method under Dorothy Guerra. Alissa is al
so a DONA trained birth doula\, a founding member of the Doula Collective\
, a reiki practitioner and mother of one amazing little girl. Please regi
ster with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: $10.00 per clas + HST Join Alissa f
or an hour of gentle\, restorative yoga. This class utilizes bolsters\, bl
ankets and blocks to fully support your body in gentle postures. This incr
edibly relaxing class stimulates your parasympathetic nervous system\, all
owing for your body and mind to slow down\, rest and heal. \;
This class is suitable for all physical abilities. \; Bio for
Alissa Archibald! The daughter of a yogi\, Alissa has been practic
ing yoga for almost two decades. She graduated from the Sivananda Vedanta
Academy in 2014\, and has taught at various locations in Toronto.
She was trained by internationally renowned yogis\, Satiadev and Nirmala\,
and has studied restorative yoga under Marla Joy\, post-natal yoga with S
ue Elkind\, and yoga birthing method under Dorothy Guerra.  \;
Alissa is also a DONA trained birth doula\, a founding member of the Doula
Collective\, a reiki practitioner and mother of one amazing little girl.&
nbsp\; Please register with us by calling or emailing the \nfollow
ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
stics.com \n
CATEGORIES:Self Improvement
UID:20170621T1944160Z-434780-868@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170805T083000
DTEND;TZID=America/New_York:20170805T093000
SUMMARY:New Class! Hatha with Alissa Archibald
RRULE:FREQ=WEEKLY;UNTIL=20170826;BYDAY=SA
DESCRIPTION:Summer special for 4 week class Join Alissa in a gentle Hatha y
oga class. Come deepen your practice and expand your energy with breath-wo
rk\, sun salutations\, gentle asanas and some yoga Nidra relaxations durin
g the vitally important Savasana. This class is open to all levels and abi
lities. Bio for Alissa: The daughter of a yogi\, Alissa has been practici
ng yoga for almost two decades. She graduated from the Sivananda Vedanta A
cademy in 2014\, and has taught at various locations in Toronto. She was t
rained by internationally renowned yogis\, Satiadev and Nirmala\, and has
studied restorative yoga under Marla Joy\, post-natal yoga with Sue Elkind
\, and yoga birthing method under Dorothy Guerra. Alissa is also a DONA t
rained birth doula\, a founding member of the Doula Collective\, a reiki p
ractitioner and mother of one amazing little girl. Please register with u
s by calling or emailing the following: Health Within Holistic Centre (902
) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Summer special for 4 week class Joi
n Alissa in a gentle Hatha yoga class. Come deepen your practice and expan
d your energy with breath-work\, sun salutations\, gentle asanas and some
yoga Nidra relaxations during the vitally important Savasana. This class i
s open to all levels and abilities. \; Bio for Alissa: The daughter of a yogi\, Alissa has been practicing yoga for almost two d
ecades. She graduated from the Sivananda Vedanta Academy in 2014\, and has
taught at various locations in Toronto. She was trained by intern
ationally renowned yogis\, Satiadev and Nirmala\, and has studied restorat
ive yoga under Marla Joy\, post-natal yoga with Sue Elkind\, and yoga birt
hing method under Dorothy Guerra.  \;Alissa is also a DONA tra
ined birth doula\, a founding member of the Doula Collective\, a reiki pra
ctitioner and mother of one amazing little girl. \; Please reg
ister with us by calling or emailing the \nfollowing:\nHealth Within Holis
tic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170706T1056020Z-434780-869@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170604T090000
DTEND;TZID=America/New_York:20170604T110000
SUMMARY:Free 15 minute TUI NA Call to register!
RRULE:FREQ=WEEKLY;UNTIL=20170730;BYDAY=SU
EXDATE;TZID=America/New_York:20170702T090000
DESCRIPTION:The term tui na (pronounced 'twee naw')\, which literally means
'pinch and pull\,' refers to a wide range of Traditional Chinese Medicine
(TCM) therapeutic massage and body work. Tui na is not generally used for
pleasure and relaxation\, but rather as a treatment to address specific p
atterns of disharmony. Jackie Lee\, our Tui na practitioner\, is offering
FREE 10 minute mini sessions to help resolve discomfort in shoulders\, gou
t\, neck\, feet. Sundays 9 am to 11 am. Please call to reserve your spot!!
902-566-5009. Pre register only. Thank you! The Traditional Chinese Medic
ine believes a healthy body would need an equal balance of warm and cold i
nner body energy. All the personal discomfort and sickness develops when t
he cold nature energy takes over the body. It can be caused by a lot of sm
all things such as unhealthy food intake\, lack of exercise and more. Our
Tui Na and Reflexology practitioner has a total of 21 years of practice ex
perience in China\, Japan and Canada. Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: The term tui na (pronounced 'twee naw')\, w
hich literally means 'pinch and pull\,' refers to a wide range of Traditio
nal Chinese Medicine (TCM) therapeutic massage and body work. Tui na is no
t generally used for pleasure and relaxation\, but rather as a treatment t
o address specific patterns of disharmony. Jackie Lee\, our Tui na
practitioner\, is offering FREE 10 minute mini sessions to help resolve d
iscomfort in shoulders\, gout\, neck\, feet. Sundays 9 am to 11 am. <
p>Please call to reserve your spot!! 902-566-5009. Pre register only. Than
k you! The Traditional Chinese Medicine believes a healthy b
ody would need an equal balance of warm and cold inner body energy. All th
e personal discomfort and sickness develops when the cold nature energy ta
kes over the body. It can be caused by a lot of small things such as unhea
lthy food intake\, lack of exercise and more. Our Tui Na and Reflexo
logy practitioner has a total of 21 years of practice experience in China\
, Japan and Canada.
Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@hea
lthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170628T1148420Z-434780-870@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170610T090000
DTEND;TZID=America/New_York:20170610T180000
SUMMARY:Reiki Level I The Beginning!
DESCRIPTION:Change your life with Reiki! You will receive 4 Attunements. Yo
u also get your Reiki Level I Certificate plus a nice manual for a keepsak
e. The class offers: What is Reiki? Where did it come from? What is an Att
unement? How to do a complete self healing treatment. How Reiki works. Doi
ng a full treatment on yourself. How to do a quick treatment for another
person. How to do a full treatment on someone else. What Reiki is not. The
Reiki Principles. How to create a soothing atmosphere to give treatments
to others. What to watch for when working with others. Can you work on bab
ies or pets? Elderly? and much more..... $150.00 + HST = $170.00 This clas
s is facilitated by Judy Archibald. 566-5009 to register or judy@healthwit
hinholistics.com Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html: Change your life with Reiki! You wi
ll receive 4 Attunements. You also get your Reiki Level I Certificate plus
a nice manual for a keepsake. The class offers: What is Reiki? Wh
ere did it come from? What is an Attunement? How to do a complete self hea
ling treatment. How Reiki works. Doing a full treatment on yourself.  
\;How to do a quick treatment for another person. How to do a full treatme
nt on someone else. What Reiki is not. The Reiki Principles. How to create
a soothing atmosphere to give treatments to others. What to watch for whe
n working with others. Can you work on babies or pets? Elderly? and much m
ore..... $150.00 + HST = $170.00 This class is facilitated
by Judy Archibald. 566-5009 to register or judy@healthwithinholistics.com
Please register with us by calling or emailing the \nfollowing:\n
Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
com \n
CATEGORIES:Self Improvement
UID:20170601T1139130Z-434780-871@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170617T200000
DTEND;TZID=America/New_York:20170618T040000
SUMMARY:Reiki Level II Continuing the journey!
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30HST= $230.00 Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
holistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30HST= $230.00 Please register with us by cal
ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170531T1931020Z-434780-872@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170618T173000
DTEND;TZID=America/New_York:20170618T183000
SUMMARY:CANCELLED - Exploring the Chakras
RRULE:FREQ=WEEKLY;UNTIL=20170814;BYDAY=MO
EXDATE;TZID=America/New_York:20170703T173000
EXDATE;TZID=America/New_York:20170710T173000
EXDATE;TZID=America/New_York:20170717T173000
EXDATE;TZID=America/New_York:20170724T173000
EXDATE;TZID=America/New_York:20170731T173000
EXDATE;TZID=America/New_York:20170807T173000
EXDATE;TZID=America/New_York:20170814T173000
DESCRIPTION:Have a great summer and we will try to get this class going aga
in in the Fall. Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html: Have a great summer and we will try to get
this class going again in the Fall. \; Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170616T2036460Z-434780-873@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170924T090000
DTEND;TZID=America/New_York:20170924T160000
SUMMARY:Sacred Connections Workshop
DESCRIPTION:Sacred Connections: Meeting your Guides or Teachers Would you l
ike to meet your Guides or Teachers in the dreamtime? Power Animals\, Gua
rdian Angels\, Ascended Masters\, and more are all around us\, waiting for
us to learn how to use the dreamtime so that we can connect. Guides and
Teachers are here to assist us as we journey through life. Facilitating yo
ur connection to your Guides and Teachers in the dreamtime empowers you to
find answers to questions\, access healing\, inner growth and spiritual d
evelopment. This connection to the sacred is enhanced and strengthen as yo
u practice in the dreamtime. In this workshop we will begin by opening up
the sacred space using a combination of Shamanic Counselling and Reiki. Th
en we will journey to the dreamtime\, using a form of guided meditation wh
ich allows us to open the space for our Guides and Teachers to reveal them
selves to us. We will also cover the basic etiquette of working with our
Guides and Teachers and how to strengthen the connection once established.
Date: Sunday\, September 24\, 2017 Cost: $75 per person Location: Health
Within Holistic\, 500B Queen Street\, Charlottetown Register: By email to
amrolfe@outlook.com of call 902-314-3738 Anne-Marie Rolfe has been workin
g with her guides and teachers in the dreamtime since 1998. In 2002 she fu
rther solidified this work\, receiving her Shamanic Counselling Certificat
ion with Michael and Sandra Harner\, (Shamanism.org). In addition to this
she is a Reiki Master and Naturotherapist. “My work is about facilitating
your direct connection to Spirit. I will meet you where you are and guide
you as you go.” Anne-Marie Rolfe Please register with us by calling or em
ailing the following: Health Within Holistic Centre (902) 566-5009 info@he
althwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Sacred Connections: Meeting your Guides or
Teachers
Would you like to meet your Guides or Teachers in the
dreamtime? \; Power Animals\, Guardian Angels\, Ascended Masters\
, and more are all around us\, waiting for us to learn how to use the drea
mtime so that we can connect. \;
Guides and Teachers are he
re to assist us as we journey through life. Facilitating your connection t
o your Guides and Teachers in the dreamtime empowers you to find answers t
o questions\, access healing\, inner growth and spiritual development.
This connection to the sacred is enhanced and strengthen as you pr
actice in the dreamtime. In this workshop we will begin by opening up the
sacred space using a combination of Shamanic Counselling and Reiki. Then we will journey to the dreamtime\, using a
form of guided meditation which allows us to open the space for our Guides
and Teachers to reveal themselves to us. \;
We will also c
over the basic etiquette of working with our Guides and Teachers and how t
o strengthen the connection once established. \;
Date: 
\;Sunday\, September 24\, 2017 Cost: $75 per person Location: He
alth Within Holistic\, 500B Queen Street\, Charlottetown Register: By
email to amrolfe@outlook.com of call 902-314-3738
Anne-Marie R
olfe has been working with her guides and teachers in the dreamtime since
1998. In 2002 she further solidified this work\, receiving her Shamanic Co
unselling Certification with Michael and Sandra Harner\, (Shamanism.org). In addition t
o this she is a Reiki Master and Naturotherapist. \;
&ldquo
\;My work is about facilitating your direct connection to Spirit. I will m
eet you where you are and guide you as you go.&rdquo\; Anne-Marie Rolfe Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20170711T2032030Z-434780-874@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170611T090000
DTEND;TZID=America/New_York:20170611T110000
SUMMARY:Free 15 minute Thai Massage
DESCRIPTION:Gabby is offering free 15 minute Traditinal Thai Massage so you
can try it out to see if you would like to book an hour or longer with he
r! Please call to arrange your time! 902-566-5009 Please register with u
s by calling or emailing the following: Health Within Holistic Centre (902
) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Gabby is offering free 15 minute Traditinal
Thai Massage so you can try it out to see if you would like to book an ho
ur or longer with her!  \; Please call to arrange your
time! 902-566-5009 Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170628T1142070Z-434780-875@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170625T090000
DTEND;TZID=America/New_York:20170625T200000
SUMMARY:15 minute free Traditional Thai Massage
RRULE:FREQ=WEEKLY;UNTIL=20170730;BYDAY=SU
EXDATE;TZID=America/New_York:20170702T090000
DESCRIPTION:Gabby is inviting you to try her Thai Massage for 15 minutes! P
lease call for your appointment time. 902-566-5009 Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Gabby is inviting you to try her Thai Massa
ge for 15 minutes! Please call for your appointment time. 902-566-
5009 Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20170628T1147480Z-434780-876@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170704T170000
DTEND;TZID=America/New_York:20170704T180000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1107040Z-434780-878@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170711T170000
DTEND;TZID=America/New_York:20170711T180000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1107190Z-434780-879@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170714T110000
DTEND;TZID=America/New_York:20170714T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1107330Z-434780-880@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170718T170000
DTEND;TZID=America/New_York:20170718T180000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1107530Z-434780-881@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170721T110000
DTEND;TZID=America/New_York:20170721T120000
SUMMARY:YCANCELLED FOR SUMMER oga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1108150Z-434780-882@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170804T110000
DTEND;TZID=America/New_York:20170804T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1109260Z-434780-886@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170811T110000
DTEND;TZID=America/New_York:20170811T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1113210Z-434780-888@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170818T110000
DTEND;TZID=America/New_York:20170818T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1120280Z-434780-890@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170822T170000
DTEND;TZID=America/New_York:20170822T180000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1120450Z-434780-891@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170825T110000
DTEND;TZID=America/New_York:20170825T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1121040Z-434780-892@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170829T170000
DTEND;TZID=America/New_York:20170829T180000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1121180Z-434780-893@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170901T110000
DTEND;TZID=America/New_York:20170901T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
Reiki Meditation. Over time our awareness of the energy body increases a
nd our connection to reiki is further developed. The yoga is very gentle
and done on the mat\, and the meditation is done either sitting or lying
down\, your choice. You do not have to have reiki training to attend. T
he class is open to everyone. Cost: $10 per class Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: We use yoga and mantra to clear the energy
body and prepare for Reiki Meditation.  \;Over time our awareness of t
he energy body increases and our connection to reiki \;is further deve
loped.  \; The yoga is very gentle and done on the mat\, and t
he meditation is done either sitting or lying down\, your choice.  \;<
/p> You do not have to have reiki training to attend.  \;The class
is open to everyone. \; Cost: \;$10 per class Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1121330Z-434780-894@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170628T191500
DTEND;TZID=America/New_York:20170628T203000
SUMMARY:no classMegan's Restorative Yoga
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1625320Z-434780-896@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170628T191500
DTEND;TZID=America/New_York:20170628T203000
SUMMARY:no classMegan's Restorative Yoga
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1625360Z-434780-897@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170626T170000
DTEND;TZID=America/New_York:20170626T183000
SUMMARY:Yin Yoga - with chakras and mudras - Ruth Richman
RRULE:FREQ=WEEKLY;UNTIL=20170828;BYDAY=MO
EXDATE;TZID=America/New_York:20170703T170000
EXDATE;TZID=America/New_York:20170717T170000
EXDATE;TZID=America/New_York:20170724T170000
DESCRIPTION:Yin Yoga concentrates on the connective tissues of the hip and
low back. These areas of large muscles and complicated joints are often ar
eas of discomfort and pain. Using props for support\, long deep breathing\
, and long holds in a relaxed form\, true flexibilty can be found. Yin Yog
a is also excellent to address PTSD\, stress\, anxiety and other emotional
issues. It is a non striving practice. This summer the class explores the
chakras and mudras while holding the postures. Drop ins welcome! NO CLAS
S July 3\,17\,24 Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html: Yin Yoga concentrates on the connective tis
sues of the hip and low back. These areas of large muscles and complicated
joints are often areas of discomfort and pain. Using props for support\,
long deep breathing\, and long holds in a relaxed form\, true flexibilty c
an be found. Yin Yoga is also excellent to address PTSD\, stress\, anxiety
and other emotional issues. It is a non striving practice. This s
ummer the class explores the chakras and mudras while holding the postures
.  \;Drop ins welcome! NO CLASS July 3\,17\,24 Please
register with us by calling or emailing the \nfollowing:\nHealth Within Ho
listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170913T1905110Z-434780-898@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170910T090000
DTEND;TZID=America/New_York:20170910T120000
SUMMARY:PEI Shambhala Meditation
RRULE:FREQ=WEEKLY;UNTIL=20171022;BYDAY=SU
EXDATE;TZID=America/New_York:20170917T090000
EXDATE;TZID=America/New_York:20171001T090000
EXDATE;TZID=America/New_York:20171015T090000
EXDATE;TZID=America/New_York:20170924T090000
DESCRIPTION:Sunday Morning Meditation Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info
@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Sunday Morning Meditation<
/p> Please register with us by calling or emailing the \nfollowing:\nH
ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
om \n
CATEGORIES:Self Improvement
UID:20170912T0100190Z-434780-899@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171027T190000
DTEND;TZID=America/New_York:20171027T210000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Program Details: Shambhala Meditation Retreat: The Art of Being
Human Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Program Details: Shamb
hala Meditation Retreat: The Art of Being Human Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170912T0119040Z-434780-900@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171028T083000
DTEND;TZID=America/New_York:20171028T170000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Program Details: Shambhala Meditation Retreat: The Art of Being
Human Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Program Details: Shamb
hala Meditation Retreat: The Art of Being Human Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170912T0119300Z-434780-901@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171029T090000
DTEND;TZID=America/New_York:20171029T120000
SUMMARY:Shambhala and The Practice of Kindness
DESCRIPTION:A morning workshop exploring Sakong Mipham Rinpoche's recent te
achings on the practice of kindness as a personal path for overcoming igno
rance as well as a path of societal transformation. Lead by Acharya Moh H
ardin\, a senior teacher in the Shambhala tradition. Please register with
us by calling or emailing the following: Health Within Holistic Centre (90
2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: A morning workshop exploring Sakong Mipham
Rinpoche's recent teachings on the practice of kindness as a personal path
for overcoming ignorance as well as a path of societal transformation.&nb
sp\; Lead by Acharya Moh Hardin\, a senior teacher in the Shambhala tradit
ion. Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20170912T0115450Z-434780-902@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170720T164500
DTEND;TZID=America/New_York:20170720T180000
SUMMARY:Astanga Yoga - NO CLASS THIS WEEK!!! Ruth is away
DESCRIPTION:A flowing class of breath and motion. The supreme moving medit
ation. In alternating weeks\, Primary Series is led one week and lots of
Second Series is the next week. For intermediate yoga students of any st
yle\; it is not a 'scary' class and you will feel great afterwards. Ruth R
ichman has been teaching yoga since 1980. She has almost 1000 hours of tr
aining in Astanga Yoga with Beryl Bender Birch\, the authour of Power Yoga
and Beyond Power Yoga\, plus hundreds of hours of training with other Ash
tanga teachers including David Swenson\, David Williams\, and Tim Miller.
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: A flowing class of breath and motion.  
\;The supreme moving meditation.  \;In alternating weeks\, Primary Ser
ies is led one week and lots of Second Series is the next week.  \; For intermediate yoga students of any style\; it is not a 'scary' cl
ass and you will feel great afterwards. Ruth Richman has been teac
hing yoga since 1980.  \;She has almost 1000 hours of training in Asta
nga Yoga with Beryl Bender Birch\, \;the authour of Power Yoga and Bey
ond Power Yoga\, plus hundreds of hours of training with other Ashtanga te
achers including David Swenson\, David Williams\, and Tim Miller.
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170715T0123110Z-434780-903@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170928T100000
DTEND;TZID=America/New_York:20170928T120000
SUMMARY:Accessing Soul Wisdom Through Writing
RRULE:FREQ=WEEKLY;UNTIL=20171215;BYDAY=TH
EXDATE;TZID=America/New_York:20171005T100000
EXDATE;TZID=America/New_York:20171012T100000
EXDATE;TZID=America/New_York:20171026T100000
EXDATE;TZID=America/New_York:20171102T100000
EXDATE;TZID=America/New_York:20171116T100000
EXDATE;TZID=America/New_York:20171123T100000
EXDATE;TZID=America/New_York:20171207T100000
EXDATE;TZID=America/New_York:20171019T100000
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Thu
rsday mornings from 10:00 – 12:00 in the morning— Sept. 28th Oct. 19th Nov
. 9th Nov. 30th Dec. 14th Facilitator: M. Jane Thomas\, author of When Yo
u Remember: Next Steps in Human Evolution Cost: $20 + HST per workshop o
r $80 + HST for all five workshops if paid in advance. All proceeds of th
e workshops to benefit SpayAid PEI (providing low-cost spay/neuter service
s to the Island’s low-income families). Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
ing&mdash\; Sept. 28th Oct. 19th
Nov. 9th Nov. 30th Dec. 14
th Facilitator: \; M. Jane Thomas\, aut
hor of When You Remember: \; Next Steps in Human Evolution Cost: \; $20 + HST per workshop or $80 + HST &n
bsp\;for all five workshops if paid in advance. All proceeds of th
e workshops to benefit SpayAid PEI (providing low-cost spay/neuter service
s to the Island&rsquo\;s low-income families).  \; Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170831T1726000Z-434780-904@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170912T170000
DTEND;TZID=America/New_York:20170912T180000
SUMMARY:TRE Class with Sherri Barrett
RRULE:FREQ=WEEKLY;UNTIL=20171219;BYDAY=TU
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170901T1859350Z-434780-905@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170909T093000
DTEND;TZID=America/New_York:20170909T103000
SUMMARY:TRE Class with Sherri Barrett
RRULE:FREQ=WEEKLY;UNTIL=20171223;BYDAY=SA
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170901T1901320Z-434780-906@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170924T090000
DTEND;TZID=America/New_York:20170924T133000
SUMMARY:Shambhala Harvest of Peace Celebration
DESCRIPTION:Harvest of Peace Celebration Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 i
nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Harvest of Peace Celebration
a> Please register with us by calling or emailing the \nfollowing:
\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistic
s.com \n
CATEGORIES:Self Improvement
UID:20170912T0054570Z-434780-907@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170919T181500
DTEND;TZID=America/New_York:20170919T193000
SUMMARY:Self Healing Class with Judy Archibald
RRULE:FREQ=WEEKLY;UNTIL=20171128;BYDAY=TU
EXDATE;TZID=America/New_York:20171031T181500
EXDATE;TZID=America/New_York:20171128T181500
DESCRIPTION:New Class! Self Healing Class with Judy Archibald ~ 90
2-566-5009 Tuesdays 6:15 pm to 7:15 pm ish 10 weeks $120.00 + HST Tuesday
September 19 to Tuesday November 28 May be new class in starting in Januar
y! for 10 weeks. This class is meant to be experiential. We will work on o
urselves. Information about what we are doing will be shared. Some handout
s may be provided. We will come to class like a yoga or exercise class and
take part in techniques that can increase our well being. (with explanati
ons) Class will include many different experiences such as massaging acupu
ncture points\, holding points\, using neuro-vascular and neuro-lymphatic
points and areas of the body\, breath work\, stretches\, meditation\, guid
ed meditations\, humming or chanting. Judy Archibald has training in ener
gy medicine\, Chinese Medicine\, Flower Essences\, Bowen Therapy\, Reiki a
nd is a practitioner in Charlottetown. She has put together a 10 week clas
s to help optimize health\, energy flow & flexibility and be preventative\
, to help keep us from becoming tense stiff and sore\, and restorative for
your body\, mind and soul! If you are already tense stiff and sore this c
lass may help reduce or eliminate your tension. Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 56
6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: New Class! Self Healing Class with Jud
y Archibald  \;  \;  \; ~  \;  \;902-566-5009
Tuesdays 6:15 pm to 7:15 pm ish 10 we
eks $120.00 + HST Tuesday September 19 to Tuesday November 28<
/p> May be new class in starting in Ja
nuary! for 10 weeks. This
class is meant to be experiential. We will work on ourselves. Information
about what we are doing will be shared. Some handouts may be provided. We
will come to class like a yoga or exercise class and take part in techniqu
es that can increase our well being. (with explanations) Class wil
l include many different experiences such as massaging acupuncture points\
, holding points\, using neuro-vascular and neuro-lymphatic points and are
as of the body\, breath work\, stretches\, meditation\, guided meditations
\, humming or chanting. \; Judy Archibald has training in energy
medicine\, Chinese Medicine\, Flower Essences\, Bowen Therapy\, Reiki and
is a practitioner in Charlottetown. She has put together a 10 week class t
o help optimize health\, energy flow &\; flexibility and be preventativ
e\, to help keep us from becoming tense stiff and sore\, and restorative f
or your body\, mind and soul! If you are already tense stiff and sore this
class may help reduce or eliminate your tension. Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171108T2036270Z-434780-908@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170929T200000
DTEND;TZID=America/New_York:20170929T210000
SUMMARY:SoundEscapes Inner Vision
DESCRIPTION:With the arrival of cooler\, shorter days and the colourful tra
nsformations we see all around us fall is a perfect time to take a few mom
ents to reflect on where you are\, who you are and your visions for the fu
ture. It is often a busy time of new beginnings and new challenges so to h
elp step away from the fast and sometimes stressful pace of life come join
me for a deeply relaxing candlelight sound meditation. Flutes\, shamanic
drumming\, crystal bowls and more will help carry you away to a quiet plac
e where you can truly see your own Inner Visions. No experience necessary
cost is $15 + HST Please call 902-566-5009 to register Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: With the arrival of cooler\, shorter days a
nd the colourful transformations we see all around us fall is a perfect ti
me to take a few moments to reflect on where you are\, who you are and you
r visions for the future. It is often a busy time of new beginnings and ne
w challenges so to help step away from the fast and sometimes stressful pa
ce of life come join me for a deeply relaxing candlelight sound meditation
. Flutes\, shamanic drumming\, crystal bowls and more will help carry you
away to a quiet place where you can truly see your own Inner Visions. 
\; No experience necessary cost is $15 + HST Please call 90
2-566-5009 to register Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170913T1915150Z-434780-909@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171020T200000
DTEND;TZID=America/New_York:20171020T210000
SUMMARY:SoundEscapes with Trevor Grant
DESCRIPTION:Long before history began the moon has held a special fascinati
on with people all over the world. An ever present watcher\, she represent
s the rhythm of time\, mystery\, intuition and dreams. The phases of the m
oon symbolize immortality\, eternity and enlightenment. She represents the
yin side of energy\, and as we move into these darker months we too are e
ntering a phase of going inward\, of quiet contemplation. This is my inspi
ration for this sound bath\, let the sounds of crystal bowls\, wooden flut
es\, shamanic drums and more take you away to explore the secrets in the m
oonlight. Please call (902) 566-5009 to register. $15.00 + HST Please regi
ster with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Long before history began the moon has held
a special fascination with people all over the world. An ever present wat
cher\, she represents the rhythm of time\, mystery\, intuition and dreams.
The phases of the moon symbolize immortality\, eternity and enlightenment
. She represents the yin side of energy\, and as we move into these darker
months we too are entering a phase of going inward\, of quiet contemplati
on. This is my inspiration for this sound bath\, let the sounds of crystal
bowls\, wooden flutes\, shamanic drums and more take you away to explore
the secrets in the moonlight. Please call (902) 566-5009 to register.
$15.00 + HST Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171011T1233460Z-434780-910@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171117T200000
DTEND;TZID=America/New_York:20171117T210000
SUMMARY:SoundEscapes with Trevor Grant
DESCRIPTION:Details to come! $15.00 + HST Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Details to come! $15.00 + HST Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170913T1918280Z-434780-911@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170928T190000
DTEND;TZID=America/New_York:20170928T210000
SUMMARY:Holistic Medicine Making
DESCRIPTION:Details to come Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
hinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Details to come Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170918T1240150Z-434780-912@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171003T190000
DTEND;TZID=America/New_York:20171003T200000
SUMMARY:Foundations Level 1 Iyengar Yoga Class
RRULE:FREQ=WEEKLY;UNTIL=20171109;BYDAY=TU,TH
DESCRIPTION:You are invited to practice with us! 6 week Foundations course
based on level 1 Iyengar Yoga syllabus taught by Charles Sanderson. LOCA
TION: Health Within 500B Queen Street\, Charlottetown. WHEN: Tuesday // T
hursday 7PM-8PM DATES: Oct. 3 - Nov. 9 Full course (twice weekly) $120 1
/2 course (once weekly) $70 Late registrations can be pro-rated. Drop in $
13 Does not include HST For registration contact Health Within at 902-566
-5009 info@healthwithinholistics.com Minimum 6 registrations max 15. Don't
miss out. Please sign-up to hold your space. A beginner course for new st
udents and practitioners who would like to develop a solid base. Working w
ith the fundamentals\, this class will address mobility\, stability\, stre
ngth and alignment. Slower pace suitable for everyone regardless of age\,
physical limitations\, experience level. Topics covered: - Safe and corr
ect use of props (chair\, brick\, belt\, bolster ect.) - Supported\, acti
ve\, and restorative asana the Iyengar way - Who is Patanjali / what is Pa
tanjali’s Yoga Sturas? - Basic Breath Awareness and relaxation techniques
- Inversions - How\, Why\, When? With regular attendance and some extra
engagement students can expect to receive some clarity in there understan
ding of Body\, Mind\, Breath integration methodology. Course is based on
commitment. Make up classes can be arranged at YogaGrove only under health
and other special circumstances. For more info about Charles visit: www.
yogagrovepei.ca Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html: You
are invited to practice with us! \; 6 week Foundations course based on level 1 \;Iyengar Yoga sy
llabus taught by Charles Sanderson. \; LOCATION: Health Within 500B Queen Street\, Charlottetown.
 \; WHEN: \;Tuesd
ay \;// \;Thursday \;7PM-8PM
span> DATES: \;<
span class='aBn' tabindex='0' data-term='goog_216012891'>Oct. 3 - Nov. 9 \; Full course (twice weekly) $120 \; 1/2 course (once weekly) $70 Late registrations can be pro-rated. Drop in $13 Does not include HST For registration contact Health Within at \; 902-566-5009 <
a href='mailto:info@healthwithinholistics.com' target='_blank'>info@health
withinholistics.com Min
imum 6 registrations max 15. Don't miss out. Please sign-up to hold your s
pace. A beginner course for
new students and practitioners who would like to develop a solid base. Wo
rking with the fundamentals\, this class will address mobility\, stability
\, strength and alignment. \; Slower pace suitable for everyone regard
less of age\, physical limitations\, experience level. Topics covered: \; - Safe and correct use of props (chair\, brick\, b
elt\, bolster ect.) \;
- Supported\, active\, and restorative asana the Iyengar way - Who is Patanjali / what is Patanjali&r
squo\;s Yoga Sturas? - Basi
c Breath Awareness and relaxation techniques \; \; - Inversions - How\, Why\, When? \;
With regular attendance and some
extra engagement students can expect to receive some clarity in there und
erstanding of Body\, Mind\, Breath integration methodology. \; Course is based on commitment. Make u
p classes can be arranged at YogaGrove only under health and other special
circumstances. \; For
more info about Charles visit: www.yogagrovepei.ca Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170927T1247040Z-434780-914@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170919T173000
DTEND;TZID=America/New_York:20170919T184500
SUMMARY:Level 1/2 Iyengar Yoga Class
RRULE:FREQ=WEEKLY;UNTIL=20171109;BYDAY=TU,TH
DESCRIPTION:You are invited to practice with us! 8 week session taught by
Charles Sanderson. Level 1/2 Iyengar Yoga class with Charles at Health Wit
hin on Tuesday //Thursday 5:30-6:45PM 16 class session starting Sept 19.
$180 for full term. Late registrations can be pro-rated. These classes wil
l offer a sequential series of standing poses\, seated poses\, forward\, b
ackward\, and lateral extensions\, as well as intro to Inversions and pran
ayama. Prepare to be be challenged and engaged in these fun classes suitab
le for yogis of all levels! Topics covered: Safe and correct use of prop
s (chair\, brick\, belt\, bolster ect.) Supported\, active\, and restorat
ive asana Who / what is Patanjali’s Yoga Sturas? Breath Awareness and con
finements Approaching inversions Home Practice (HOW TO?) With regular at
tendance in class and a little bit of supplementary home work students can
expect to experience how Yoga creates change to the consciousness directl
y through the body! Course is based on commitment. Make up classes can be
arranged at YogaGrove only under health and other special circumstances.
Minimum 6 registrations max 15. In 2013 Charles began apprenticing in Iyen
gar Yoga. Since then Yoga has taken him to India and into studentship from
the divine flow of the tradition of YOG. Drop in rate of $15 For mor
e info about Charles visit www.yogagrovepei.ca Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: You a
re invited to practice with us! \; 8 week session taught by Charles Sanderson. Level 1/2 Iyengar Yoga
class with Charles at Health Within \;on Tuesday \
;//Thursday \;5:30-6:45PM 16 class session starting \;Sept 1
9. \; $180 for
full term. Late registrations can be pro-rated. These classes will offer a sequential series of stand
ing poses\, seated poses\, forward\, backward\, and lateral extensions\, a
s well as intro to Inversions and pranayama. Prepare to be \;be challe
nged and engaged in these fun classes suitable for yogis of all levels!&nb
sp\; Topics covered: \;
- Safe and correct use of props (chair\, brick\, belt\, bolst
er ect.)&nb
sp\;
- Supported\, a
ctive\, and restorative asana \;
- Who / what is Patanjali&rsquo\;s Yoga Sturas?
- Breath Awareness and confinements \;
Approaching inversions - Home Practice (HOW TO?) \;
ul> With regular attendance in c
lass and a little bit of supplementary home work students can expect to ex
perience how Yoga creates change to the consciousness directly through the
body! \; Course is base
d on commitment. Make up classes can be arranged at YogaGrove only under h
ealth and other special circumstances. \;Minimum 6 registrations max 15. In 2013
Charles began apprenticing in Iyengar Yoga. Since then Yoga has taken him
to India and into studentship from the divine flow of the tradition of YOG
.  \;  \; Dro
p in rate of $15 \; For more
info about Charles visit www.yogagrovepei.ca Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170927T1246210Z-434780-915@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170911T170000
DTEND;TZID=America/New_York:20170911T183000
SUMMARY:Ruth's Blend Yoga - 'From the Ground Up'
RRULE:FREQ=WEEKLY;UNTIL=20171218;BYDAY=MO
EXDATE;TZID=America/New_York:20171009T170000
EXDATE;TZID=America/New_York:20171113T170000
EXDATE;TZID=America/New_York:20171225T170000
DESCRIPTION:'From the Ground Up' is a series of classe that creates awarene
ss in all of our body - we tend to stretch the same areas over and over an
d neglect the harder to reach or easy to ignore areas\, such as our feet a
nd calves. Ruth's Blend Yoga uses short flows\, asanas with detailed inst
ructions\, a little bit of Yin\, and simple do-it-yourself Yoga Therapy te
chniques. Everyone practices at their own level - using your own range of
motion and the breath as your guides discover how you can have comfort an
d expand your abilities. 'Lean in the right direction and you gain benefit
s' applies to all yoga and to life. Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:'From the Ground Up' is a series of classe
that creates awareness in all of our body - we tend to stretch the same ar
eas over and over and neglect the harder to reach or easy to ignore areas\
, such as our feet and calves.  \;Ruth's Blend Yoga uses short flows\,
asanas with detailed instructions\, a little bit of Yin\, and simple do-i
t-yourself Yoga Therapy techniques. \; Everyone practices at t
heir own level - using your own range of motion and the breath as your gui
des discover how you can have comfort and expand your abilities. '
Lean in the right direction and you gain benefits' applies to all yoga and
to life.  \; Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170918T1504100Z-434780-916@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170920T080000
DTEND;TZID=America/New_York:20170920T090000
SUMMARY:Travel the Chakras Plus: Yoga and Meditation with Denise
RRULE:FREQ=WEEKLY;UNTIL=20171213;BYDAY=WE
DESCRIPTION:Each week we cover information and do poses (asana) and meditat
ions for each of the seven traditional Chakras\, the three trans-personal
Chakras\, the auric field and the energetic bodies. Because we will be tra
velling from a field that is denser towards one that is light and etheric\
, this 13 week session is a great opportunity to get rid of some old bagga
ge that may be weighing you down and keeping you from being all that you c
an be. Come join me for a journey that may be transfomational\, however at
the very least may help you get a great start to your day. Cost for the 1
3 week program: $130 + HST = $149.50 Although each class can build on the
previous and you will probably gain more insight if you commit to the whol
e program\, Drop - Ins are welcome $13.00 +HST = $14.95 The weeks will bas
ically follow the schedule below. Sept 20 - Earth Star Chakra Sept 27 - Ro
ot Chakra Oct 4 - Sacral Chakra Oct 11 - Solar Plexus Chakra Oct 18 - Hear
t Chakra Oct 25 - Thymus or High Heart Chakra Nov 1 - Throat Chakra Nov 8
- Third Eye Chakra Nov 15 - Crown Chakra Nov 22 - Soul Star Chakra Nov 29
- Auric Field Dec 6 - The 10 Bodies (According to Kundalini Yoga) Dec 13 -
Finishing the 10 bodies and Wrap - up Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 i
nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Each week we cover information and do poses
(asana) and meditations for each of the seven traditional Chakras\, the t
hree trans-personal Chakras\, the auric field and the energetic bodies. Because we will be travelling from a field that is denser towards on
e that is light and etheric\, this 13 week session is a great opportunity
to get rid of some old baggage that may be weighing you down and keeping y
ou from being all that you can be. Come join me for a journey that
may be transfomational\, however at the very least may help you get a gre
at start to your day. Cost for the 13 week program: $130 + HST = $
149.50 Although each class can build on the previous and you will
probably gain more insight if you commit to the whole program\, Drop - Ins
are welcome $13.00 +HST = $14.95 The weeks will basically follow
the schedule below. Sept 20 - Earth Star Chakra Sept 27 -
Root Chakra Oct 4 - Sacral Chakra Oct 11 - Solar Plexus Ch
akra Oct 18 - Heart Chakra Oct 25 - Thymus or High Heart C
hakra Nov 1 - Throat Chakra Nov 8 - Third Eye Chakra
Nov 15 - Crown Chakra Nov 22 - Soul Star Chakra Nov 29
- Auric Field Dec 6 - The 10 Bodies (According to Kundalini Yoga)<
/p> Dec 13 - Finishing the 10 bodies and Wrap - up \; Plea
se register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170916T1930350Z-434780-917@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170922T180000
DTEND;TZID=America/New_York:20170922T210000
SUMMARY:POSTPONED:Reiki Level I facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20170923T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170926T1315590Z-434780-918@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170923T083000
DTEND;TZID=America/New_York:20170923T163000
SUMMARY:POSTPONED:Reiki Level I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170926T1316220Z-434780-919@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171103T180000
DTEND;TZID=America/New_York:20171103T210000
SUMMARY:Reiki Level II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20171104T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170928T1613100Z-434780-920@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171104T083000
DTEND;TZID=America/New_York:20171104T163000
SUMMARY:Reiki Level II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html:Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170928T1613240Z-434780-921@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171002T174500
DTEND;TZID=America/New_York:20171002T190000
SUMMARY:Megan Macdonald Hatha yoga
RRULE:FREQ=WEEKLY;UNTIL=20180530;BYDAY=MO
EXDATE;TZID=America/New_York:20180604T174500
EXDATE;TZID=America/New_York:20180606T174500
EXDATE;TZID=America/New_York:20180611T174500
EXDATE;TZID=America/New_York:20180613T174500
EXDATE;TZID=America/New_York:20180618T174500
EXDATE;TZID=America/New_York:20180620T174500
EXDATE;TZID=America/New_York:20180625T174500
EXDATE;TZID=America/New_York:20180627T174500
DESCRIPTION:Mondays - 5 week session starting Monday October 2 to November
6 (no class Oct 16) Second 5 week session starting Monday November 13 to D
ecember 11 Full payment for the session due at first class. 5:45 - 7:00 H
atha Yoga Price - $12 for class card\, $14 for single class Please registe
r with us by calling or emailing the following: Health Within Holistic Cen
tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Mondays - 5 week session starting Monday&nb
sp\;October 2 to November 6 \;(no class \;Oct
16) Second 5 week session starting Monday \;November 13 to December 11 Full payment for the session due
at first class. \; 5:45 - 7:00 \;Ha
tha Yoga Price - $12 for class card\, $14 for single class
p> Please register with us by calling or emailing the \nfollowing:\nHe
alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
m \n
CATEGORIES:Self Improvement
UID:20180530T1327220Z-434780-922@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171004T174500
DTEND;TZID=America/New_York:20171004T190000
SUMMARY:Megan Macdonald Yin Restorative
RRULE:FREQ=WEEKLY;UNTIL=20180530;BYDAY=WE
EXDATE;TZID=America/New_York:20171122T174500
EXDATE;TZID=America/New_York:20171227T174500
EXDATE;TZID=America/New_York:20180103T174500
EXDATE;TZID=America/New_York:20180214T174500
DESCRIPTION:Wednesdays 5 week session starting Wednesday October 4 to Novem
ber 1 Second 5 week session starting Wednesday November 15 to December 13
5:45 - 7:00 Yin Restorative Price - $12 for class card\, $14 for drop-in P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Wednesdays 5 week session starting Wednesda
y \;October 4 to November 1 Second 5 week sessio
n starting Wednesday \;November 15 to December 13 5:45 - 7:00 \;Yin Restorative Price - $12 for class card\, $14 for drop-in Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171218T1657570Z-434780-923@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171001T103000
DTEND;TZID=America/New_York:20171001T114500
SUMMARY:Eleanor Gallant - Introductory Yoga for Healthy Aging
RRULE:FREQ=WEEKLY;UNTIL=20180426;BYDAY=TH
DESCRIPTION:Thursday at 10: 30 a.m - 11:45 am. starting on September 21st.
Introductory Yoga for Healthy Aging - Discover the power of a Yoga practi
ce in a supportive class for all ages\, which incorporates poses with the
mindful movement of body and breath. Beginners will gently build strength
and flexibility\; more experienced students will refine their practice.
Please contact 902-892-2538 or gallantcampbell@gmail.com Eleanor Gallant\,
CYA - RYT trained at the Yoga Studio College of Canada in Calgary and is
an insured teacher with the Yoga Alliance of Canada. She has taught in Cal
gary\, Charlottetown and Cornwall\, PEI Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 i
nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Thursday \;at&nb
sp\;10: 30 a.m - \;11:45 am. starting on 
\;September 21st. \; I
ntroductory Yoga for Healthy Aging \;- Discover the power of
a Yoga practice in a supportive class for all ages\, which incorporates po
ses with the mindful movement of body and breath. \; Beginners wi
ll gently build strength and flexibility\; more experienced students will
refine their practice. \; Please contact \;902-892-2538 \;or \;gallantcampbell@gmail.com Eleanor Gallant\, CYA - RYT trained at the Yoga Studio College of C
anada in Calgary and is an insured teacher with the Yoga Alliance of Canad
a. She has taught in Calgary\, Charlottetown and Cornwall\, PEI
Pl
ease register with us by calling or emailing the \nfollowing:\nHealth With
in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180111T1556350Z-434780-924@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20170929T054500
DTEND;TZID=America/New_York:20170929T080000
SUMMARY:Aquarian Sadhana Early morning
RRULE:FREQ=WEEKLY;UNTIL=20171208;BYDAY=FR
EXDATE;TZID=America/New_York:20171020T054500
DESCRIPTION:Come join us for early morning Aquarian Sadhana Practice as giv
en to us by Yogi Bhajan. A typical session is as follows 5:00 – 5:30 am: B
egin wake-up and preparation for sadhana. (This part is done in your own h
omes. Then quietly arrive at Health Within before 5:45 to join in the reci
tation og the JapJi Sahib) 5:45 – 6:05 am: Optional recitation of JapJi S
ahib. 6:05 – 6:07 am: Tune in with the three repetitions of Adi Mantra\, O
ng Namo Guru Dev Namo. 6:07 – 6:35 am: Kundalini Yoga Kriya for 25 – 45 mi
nutes. 6:35 – 6:45 am: Deep relaxation. (possibly with the gong) 6:45 – 7:
45 am: The Aquarian Sadhana Mantra Meditations for 62 minutes. 7:45 – 8:00
am: Contemplative Moments/Prayer.Optional Hukam\, or reading\,Closing 'Lo
ngtime Sun' There will be several printed versions of JapJi Sahib however
you can get an app for free. There's one from Sikh Dharma that's really go
od. If you want to use a printed version please bring a flashlight as mos
t of the session is done with very little light. This event is by donation
. Please register with us by calling or emailing the following: Health Wit
hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come join us for early morning Aquarian Sad
hana Practice as given to us by Yogi Bhajan. A typical session is as follo
ws 5:00 &ndash\; 5:30 am: Begin wake-up and preparation for sadhan
a. (This part is done in your own homes. Then quietly arrive at Health Wit
hin before 5:45 to join in the recitation og the JapJi Sahib) \;
5:45 &ndash\; 6:05 am: Optional recitation of \;JapJi Sahib. 6:05 &ndash\; 6:07 am: Tune in with the thr
ee repetitions of Adi Mantra\, \;Ong Namo Guru Dev Namo. 6:07 &ndash\; 6:35 am: Kundalini Yoga Kriya for 25 &ndash\; 45 minutes.6:35 &ndash\; 6:45 am: Deep relaxation. (possibly with the gong)
6:45 &ndash\; 7:45 am: \;The Aquarian Sadhana Mantra Meditations \;for 62 minutes. 7:45 &ndash\; 8:00 am: Contemplativ
e Moments/Prayer.Optional \;Hukam\, or reading\,Closing 'Long
time Sun' There will be several printed versions of JapJi Sahib ho
wever you can get an app for free. There's one from Sikh Dharma that's rea
lly good. \; If you want to use a printed version please bring a flash
light as most of the session is done with very little light. This event is by donation. Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171003T1522510Z-434780-925@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171013T120000
DTEND;TZID=America/New_York:20171013T180000
SUMMARY:Rock\, Gem & Crystal Plus Event
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20171014T120000
DESCRIPTION:Come meet lots of our Beautiful Rock beings as Health Within wi
ll be making all of their rocks\, gems and crystrals inventory available f
or purchase. For the crafters there will be a huge selection of beads\, (
mostly glass) and findings for sale. Pre made jewelry mostly beaded earrin
gs (lots made from semi-precious stone beads and sterling silver) Check ou
r facebook page as this event gets closer as there will be a few guest sel
ling other products as well. Please register with us by calling or emailin
g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come meet lots of our Beautiful Rock beings
as Health Within will be making all of their rocks\, gems and crystrals i
nventory available for purchase. \; For the crafters there wil
l be a huge selection of beads\, (mostly glass) and findings for sale.
Pre made jewelry mostly beaded earrings (lots made from semi-precious
stone beads and sterling silver) Check our facebook page as this
event gets closer as there will be a few guest selling other products as w
ell. Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20170928T1629560Z-434780-926@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171014T090000
DTEND;TZID=America/New_York:20171014T160000
SUMMARY:Rock\, Gem & Crystal Plus Event
DESCRIPTION:Come meet lots of our Beautiful Rock beings as Health Within wi
ll be making all of their rocks\, gems and crystrals inventory available f
or purchase. For the crafters there will be a huge selection of beads\, (
mostly glass) and findings for sale. Pre made jewelry mostly beaded earrin
gs (lots made from semi-precious stone beads and sterling silver) Check ou
r facebook page as this event gets closer as there will be a few guest sel
ling other products as well. Please register with us by calling or emailin
g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Come meet lots of our Beautiful Rock beings
as Health Within will be making all of their rocks\, gems and crystrals i
nventory available for purchase. \; For the crafters there wil
l be a huge selection of beads\, (mostly glass) and findings for sale.
Pre made jewelry mostly beaded earrings (lots made from semi-precious
stone beads and sterling silver) Check our facebook page as this
event gets closer as there will be a few guest selling other products as w
ell. Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20170928T1630300Z-434780-927@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171125T090000
DTEND;TZID=America/New_York:20171125T110000
SUMMARY:Beginner Tarot Class with Jane Preston
DESCRIPTION:Have you ever wondered\, what the world of tarot is about? What
makes these 78 powerful cards so magical? $35.00 + HST From this course\,
you will: • Learn the difference between major and minor cards • Learn ab
out the energy of the four suits: wands (fire)\, swords (air)\, cups (wate
r)\, and pentacles (earth) • Gain a basic understanding of each card • Lea
rn how the tarot relates to astrology • Received handouts\, which you can
use after class This workshop is based on the Rider-Waite Smith tarot deck
. If you have a tarot deck (any type)\, please bring it with you. If you d
o not have a tarot deck\, I will provide you with a Rider-Waite deck for u
se in this class. Come with personal questions for which you would like di
rection. I look forward to spending an amazing morning with you. Please re
gister with us by calling or emailing the following: Health Within Holisti
c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Have you ever wondered\, what the world of
tarot is about? What makes these 78 powerful cards so magical? <
p>$35.00 + HST From this course\, you will: &bull\; Learn the di
fference between major and minor cards &bull\; Learn about the energy
of the four suits: wands (fire)\, swords (air)\, cups (water)\, and
pentacles (earth) &bull\; Gain a basic understanding of each card &bull\; Learn how the tarot relates to astrology &bull\; Received h
andouts\, which you can use after class This workshop is based on the
Rider-Waite Smith tarot deck. If you have a tarot deck (any type)\,
please bring it with you. If you do not have a tarot deck\, I will pr
ovide you with a Rider-Waite deck for use in this class. Come wi
th personal questions for which you would like direction. I look forward t
o spending an amazing morning with you. Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171002T1555230Z-434780-928@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171107T190000
DTEND;TZID=America/New_York:20171107T210000
SUMMARY:KIMSPIRATIONAL: Past Life Regression
DESCRIPTION:Past Life Regression When: Tues Nov. 7\, 2017 Time: 7:00pm-9:00
pm Cost: $25 person + HST Description: Past lives are fascinating to many
and yet we are just touching the surface of understanding them. It is not
so much who we were but who we are today. However\, by understanding our p
ast lives\, we may be able to understand certain traits that we inhibit to
day and use them in a good way or delete what is not needed. Archangel Me
tatron will lead this course so that we can get insight in our own past li
ves. www.kimspirational.com Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Past Life Regression When: Tues Nov
. 7\, 2017 Time: \;7:00pm-9:00pm Cost: $25
person + HST Description: Past lives are fascinating to many
and yet we are just touching the surface of understanding them. It is not
so much who we were but who we are today. However\, by understanding our p
ast lives\, we may be able to understand certain traits that we inhibit to
day and use them in a good way or delete what is not needed. \; Archan
gel Metatron will lead this course so that we can get insight in our own p
ast lives. www.kimspiration
al.com
Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171005T1356470Z-434780-929@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171108T100000
DTEND;TZID=America/New_York:20171108T160000
SUMMARY:KIMSPIRATIONAL: Readings
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Kim will be here for two days doing her wonderful readings and
then she will be off traveling again and probably will not be back until t
he summer. She will also be here on Tues night November the 7th giving a
course in Past Life Regression. Please register with us by calling or ema
iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Kim will be here for two days doing her won
derful readings and then she will be off traveling again and probably will
not be back until the summer. \; She will also be here on Tue
s night November the 7th giving a course in Past Life Regression. \;
p> Please register with us by calling or emailing the \nfollowing:\nHe
alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
m \n
CATEGORIES:Self Improvement
UID:20171005T1409270Z-434780-930@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144201Z
DTSTART;TZID=America/New_York:20171016T190000
DTEND;TZID=America/New_York:20171016T203000
SUMMARY:Restorative Yoga with Megan
EXDATE;TZID=America/New_York:20171016T190000
DESCRIPTION:Come and enjoy the rest and tranquility of this great class The
se restorative yoga poses will calm and reset your entire body and mind to
prepare you for ultimate relaxation in Corpse Pose. A restorative yoga se
quence typically involves only five or six poses\, supported by props that
allow you to completely relax and rest. Held for 5 minutes or more\, rest
orative poses include light twists\, seated forward folds. Yoga Schedule H
ealth Within Holistics - Charlottetown http://www.healthwithinholistics.co
m/ $14 drop-in ($12 session packs available) Wednesday - Restorative 7:15
-8:45pm Monday - Restorative 7:00-8:30pm - six week summer session Pleas
e register with us by calling or emailing the following: Health Within Hol
istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Come and enjoy the rest and tranquility of
this great class These restorative yoga poses will \;calm and
reset your entire body and mind to prepare you for ultimate relaxation in
Corpse Pose. A \;restorative yoga sequence \;typically inv
olves only five or six poses\, supported by props that allow you to comple
tely relax and rest. Held for 5 minutes or more\, restorative poses includ
e light twists\, seated forward folds. Yoga Schedule $14 drop
-in ($12 session packs available) Wednesday \;- Restorative \
;7:15-8:45pm
Monday \;
- Restorative \;7:00-8:30pm \;- six week
summer session  \; Pl
ease register with us by calling or emailing the \nfollowing:\nHealth With
in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171011T1218110Z-434780-931@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171020T054500
DTEND;TZID=America/New_York:20171020T080000
SUMMARY:CANCELLED for this week ONLY Aquarian Sadhana Early morning
DESCRIPTION:Come join us for early morning Aquarian Sadhana Practice as giv
en to us by Yogi Bhajan. A typical session is as follows 5:00 – 5:30 am: B
egin wake-up and preparation for sadhana. (This part is done in your own h
omes. Then quietly arrive at Health Within before 5:45 to join in the reci
tation og the JapJi Sahib) 5:45 – 6:05 am: Optional recitation of JapJi S
ahib. 6:05 – 6:07 am: Tune in with the three repetitions of Adi Mantra\, O
ng Namo Guru Dev Namo. 6:07 – 6:35 am: Kundalini Yoga Kriya for 25 – 45 mi
nutes. 6:35 – 6:45 am: Deep relaxation. (possibly with the gong) 6:45 – 7:
45 am: The Aquarian Sadhana Mantra Meditations for 62 minutes. 7:45 – 8:00
am: Contemplative Moments/Prayer.Optional Hukam\, or reading\,Closing 'Lo
ngtime Sun' There will be several printed versions of JapJi Sahib however
you can get an app for free. There's one from Sikh Dharma that's really go
od. If you want to use a printed version please bring a flashlight as mos
t of the session is done with very little light. This event is by donation
. Please register with us by calling or emailing the following: Health Wit
hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Come join us for early morning Aquarian Sad
hana Practice as given to us by Yogi Bhajan. A typical session is as follo
ws 5:00 &ndash\; 5:30 am: Begin wake-up and preparation for sadhan
a. (This part is done in your own homes. Then quietly arrive at Health Wit
hin before 5:45 to join in the recitation og the JapJi Sahib) \;
5:45 &ndash\; 6:05 am: Optional recitation of \;JapJi Sahib. 6:05 &ndash\; 6:07 am: Tune in with the thr
ee repetitions of Adi Mantra\, \;Ong Namo Guru Dev Namo. 6:07 &ndash\; 6:35 am: Kundalini Yoga Kriya for 25 &ndash\; 45 minutes.6:35 &ndash\; 6:45 am: Deep relaxation. (possibly with the gong)
6:45 &ndash\; 7:45 am: \;The Aquarian Sadhana Mantra Meditations \;for 62 minutes. 7:45 &ndash\; 8:00 am: Contemplativ
e Moments/Prayer.Optional \;Hukam\, or reading\,Closing 'Long
time Sun' There will be several printed versions of JapJi Sahib ho
wever you can get an app for free. There's one from Sikh Dharma that's rea
lly good. \; If you want to use a printed version please bring a flash
light as most of the session is done with very little light. This event is by donation. Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171019T1230560Z-434780-932@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171019T100000
DTEND;TZID=America/New_York:20171019T120000
SUMMARY:Accessing Soul Wisdom Through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Thu
rsday mornings from 10:00 – 12:00 in the morning— Sept. 28th Oct. 19th Nov
. 9th Nov. 30th Dec. 14th Facilitator: M. Jane Thomas\, author of When Yo
u Remember: Next Steps in Human Evolution Cost: $20 + HST per workshop o
r $80 + HST for all five workshops if paid in advance. All proceeds of th
e workshops to benefit SpayAid PEI (providing low-cost spay/neuter service
s to the Island’s low-income families). Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
ing&mdash\; Sept. 28th Oct. 19th
Nov. 9th Nov. 30th Dec. 14
th Facilitator: \; M. Jane Thomas\, aut
hor of When You Remember: \; Next Steps in Human Evolution Cost: \; $20 + HST per workshop or $80 + HST &n
bsp\;for all five workshops if paid in advance. All proceeds of th
e workshops to benefit SpayAid PEI (providing low-cost spay/neuter service
s to the Island&rsquo\;s low-income families).  \; Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171019T1429490Z-434780-933@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171031T181500
DTEND;TZID=America/New_York:20171031T193000
SUMMARY:NO CLASS HERE Self Healing Class with Judy Archibald
DESCRIPTION:New Class! Self Healing Class with Judy Archibald ~ 90
2-566-5009 Tuesdays 6:15 pm to 7:15 pm ish 10 weeks $120.00 + HST Tuesday
September 19 to Tuesday November 21 This class is meant to be experiential
. We will work on ourselves. Information about what we are doing will be s
hared. Some handouts may be provided. We will come to class like a yoga or
exercise class and take part in techniques that can increase our well bei
ng. (with explanations) Class will include many different experiences such
as massaging acupuncture points\, holding points\, using neuro-vascular a
nd neuro-lymphatic points and areas of the body\, breath work\, stretches\
, meditation\, guided meditations\, humming or chanting. Judy Archibald h
as training in energy medicine\, Chinese Medicine\, Flower Essences\, Bowe
n Therapy\, Reiki and is a practitioner in Charlottetown. She has put toge
ther a 10 week class to help optimize health\, energy flow & flexibility a
nd be preventative\, to help keep us from becoming tense stiff and sore\,
and restorative for your body\, mind and soul! If you are already tense st
iff and sore this class may help reduce or eliminate your tension. Please
register with us by calling or emailing the following: Health Within Holis
tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: New Class! Self Healing Class with Jud
y Archibald  \;  \;  \; ~  \;  \;902-566-5009
Tuesdays 6:15 pm to 7:15 pm ish 10 we
eks $120.00 + HST Tuesday September 19 to Tuesday November 21<
/p> This class is meant to be experie
ntial. We will work on ourselves. Information about what we are doing will
be shared. Some handouts may be provided. We will come to class like a yo
ga or exercise class and take part in techniques that can increase our wel
l being. (with explanations) Class will include many different exp
eriences such as massaging acupuncture points\, holding points\, using neu
ro-vascular and neuro-lymphatic points and areas of the body\, breath work
\, stretches\, meditation\, guided meditations\, humming or chanting. 
\; Judy Archibald has training in energy medicine\, Chinese Medicine\
, Flower Essences\, Bowen Therapy\, Reiki and is a practitioner in Charlot
tetown. She has put together a 10 week class to help optimize health\, ene
rgy flow &\; flexibility and be preventative\, to help keep us from bec
oming tense stiff and sore\, and restorative for your body\, mind and soul
! If you are already tense stiff and sore this class may help reduce or el
iminate your tension. Please register with us by calling o
r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171108T1927160Z-434780-934@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171104T130000
DTEND;TZID=America/New_York:20171104T160000
SUMMARY:Pt 1 'Developing Sadhana' w/ Lisa Lelliott
DESCRIPTION:Attention PEI Yoga Community. YogaGrove ( Charles Sanderson) is
excited to announce the first in a 4 part series on Developing Sadhana wi
th Certified Iyengar Yoga Teacher Lisa Lelliot. Lisa has been a student o
f the subject since the early 90s\, actively teaching\, and building Iyeng
ar Yoga community for over 18 years. She has studied several times with th
e Iyengar family in India and Canada and is certified at Intermediate Jr t
wo. WHAT: This 6 hour workshop on on Iyengar Yoga for Immune Support is f
irst of a 4 part program on Sadhana (intention practice.) Please\, join us
in this enriching Yoga experience for students of all levels and styles.
WHEN: November 4th 1-4pm November 5th 930-12:30pm WHERE: Health Within 50
0B Queen St. Charlottetown Further dates TBA. Price is 90 dollars. Lisa w
ill guide you through a strong\, balanced\, and vibrant practice of Iyenga
r Yoga. This session will give you an understanding on how and why to prac
tice with intention. After this workshop Lisa and Charles will co-facilita
te a 8 week guided shadhana through email correspondence. Weekly topics f
or email follow up include: - Practice Sequences - Scanned readings of r
elevant content - Group dialogue and accountability - Reflections on pra
ctice - Asana and Pranayama hints and cautions To Register email yogagrov
epei@gmail.com or PM this page. Deposits of 45$ is asked to reserve your s
pace Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Attention PEI Yoga Community. YogaGrove ( C
harles Sanderson) is excited to announce the first in a 4 part series on D
eveloping Sadhana with Certified Iyengar Yoga Teacher Lisa Lelliot. \;
Lisa has been a student of the subject since the early 90s\, a
ctively teaching\, and building Iyengar Yoga community for over 18 years.
She has studied several times with the Iyengar family in India and Canada
and is certified at Intermediate Jr two. \;
WHAT: This
6 hour workshop on on Iyengar Yoga for Immune Support is first of a 4 par
t program on Sadhana (intention practice.) Please\, join us in this enrich
ing Yoga experience for students of all levels and styles. \;
WHEN: November 4th 1-4pm November 5th 930-12:30pm
WHERE: Health Within 500B Queen St. C
harlottetown
Further dates TBA. Price is 90 dollars. \;
Lisa will guide you through a strong\, balanced\, and vibrant prac
tice of Iyengar Yoga. This session will give you an understanding on how a
nd why to practice with intention. After this workshop Lisa and Charles wi
ll co-facilitate a 8 week guided shadhana through email correspondence.&nb
sp\;
Weekly topics for email follow up include: \; - P
ractice Sequences \; - Scanned readings of relevant content \
; - Group dialogue and accountability \; - Reflections on pr
actice \; - Asana and Pranayama hints and cautions
To
Register email yogagrovepei@gmail.com or PM this page. Deposits of 45$ is
asked to reserve your space Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171102T1425520Z-434780-935@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171105T093000
DTEND;TZID=America/New_York:20171105T123000
SUMMARY:Pt 1 'Developing Sadhana' w/ Lisa Lelliott
DESCRIPTION:Attention PEI Yoga Community. YogaGrove is excited to announce
the first in a 4 part series on Developing Sadhana with Certified Iyengar
Yoga Teacher Lisa Lelliot. Lisa has been a student of the subject since t
he early 90s\, actively teaching\, and building Iyengar Yoga community for
over 18 years. She has studied several times with the Iyengar family in I
ndia and Canada and is certified at Intermediate Jr two. WHAT: This 6 hou
r workshop on on Iyengar Yoga for Immune Support is first of a 4 part prog
ram on Sadhana (intention practice.) Please\, join us in this enriching Yo
ga experience for students of all levels and styles. WHEN: November 4th 1
-4pm November 5th 930-12:30pm WHERE: Health Within 500B Queen St. Charlott
etown Further dates TBA. Price is 90 dollars. Lisa will guide you through
a strong\, balanced\, and vibrant practice of Iyengar Yoga. This session
will give you an understanding on how and why to practice with intention.
After this workshop Lisa and Charles will co-facilitate a 8 week guided sh
adhana through email correspondence. Weekly topics for email follow up in
clude: - Practice Sequences - Scanned readings of relevant content - Gr
oup dialogue and accountability - Reflections on practice - Asana and Pr
anayama hints and cautions To Register email yogagrovepei@gmail.com or PM
this page. Deposits of 45$ is asked to reserve your space Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Attention PEI Yoga Community. YogaGrove is
excited to announce the first in a 4 part series on Developing Sadhana wit
h Certified Iyengar Yoga Teacher Lisa Lelliot. \;
Lisa has
been a student of the subject since the early 90s\, actively teaching\, an
d building Iyengar Yoga community for over 18 years. She has studied sever
al times with the Iyengar family in India and Canada and is certified at I
ntermediate Jr two. \;
WHAT: This 6 hour workshop on o
n Iyengar Yoga for Immune Support is first of a 4 part program on Sadhana
(intention practice.) Please\, join us in this enriching Yoga experience f
or students of all levels and styles. \;
WHEN: Novembe
r 4th 1-4pm November 5th 930-12:30pm
WHERE: Health Within 500B Queen St. Charlottetown
Further dates TBA. Price is 90 dollars. \;
Lisa will gui
de you through a strong\, balanced\, and vibrant practice of Iyengar Yoga.
This session will give you an understanding on how and why to practice wi
th intention. After this workshop Lisa and Charles will co-facilitate a 8
week guided shadhana through email correspondence. \;
Weekl
y topics for email follow up include: \; - Practice Sequences&nbs
p\; - Scanned readings of relevant content \; - Group dialog
ue and accountability \; - Reflections on practice \; -
Asana and Pranayama hints and cautions
To Register email yogagr
ovepei@gmail.com or PM this page. Deposits of 45$ is asked to reserve your
space Please register with us by calling or emailing the \
nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
hinholistics.com \n
CATEGORIES:Self Improvement
UID:20171102T1427280Z-434780-936@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171114T173000
DTEND;TZID=America/New_York:20171114T184500
SUMMARY: New Class! Yoga With Deirdre
RRULE:FREQ=WEEKLY;UNTIL=20171221;BYDAY=TU
EXDATE;TZID=America/New_York:20171219T173000
DESCRIPTION:Yoga with Deirdre Tuesdays\, Nov. 14-Dec. 21\, 2017 5:30-6:45 p
.m. Health Within Holistic Centre\, Big Room Cost for six-week session: In
dividual: $55 +HST Family rate: $70 + HST Drop-in: $10 +HST Conta
ct: Health Within: tel.: info@healthwithinholistics.com & tel.: 902-566-5
009 Yes\, yoga can enhance flexibility\, balance\, resilience\, agility\,
and stamina\, and it also can develop stillness of the mind and the abili
ty to focus. Yoga can create a growing sense of unity of body\, mind\, int
ellect\, and emotions\, and point in the direction of freedom\, which is t
he goal of yoga. What is yoga? The Sanskrit word Yoga means to join or to
unite. In the words of B.K.S. Iyengar\, “Patanjali described Yoga as the
means by which our mind can be made still\, quiet\, and free from all dist
ractions. When the mind is kept very calm and quiet for a long time in med
itation (dhyana)\, we achieve samadhi or kaivalya.” Freedom! Deirdre Kess
ler studied Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2016-20
17 she completed the 200-hour yoga teacher training certification course t
aught by Ruth Richman. Deirdre also has taken yoga workshops with Jawahar
Banjera\, Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\,
and Lisa Lelliott\, as well as many workshops with Pam Stewart. Since May
2017 Deirdre has been teaching the Monday 10:30 a.m. yoga class at the Cha
rlottetown Spa Fitness Centre. Deirdre’s coordinates: kessler@upei.ca / 90
2-892-6334 Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Yoga with Deirdre Tuesdays\, Nov. 1
4-Dec. 21\, 2017 5:30-6:45 p.m. Health Within Holistic Cen
tre\, Big Room Cost for six-week session: Individual: 
\; \; $55 \; +HST Family rate: $70 + HST Drop-in:&
nbsp\; \; \; \; \; \; $10 +HST Contact: \;
Health Within: tel.: info
@healthwithinholistics.com &\; tel.: 902-566-5009  \;Ye
s\, yoga can enhance flexibility\, balance\, resilience\, agility\, and st
amina\, and it also can develop stillness of the mind and the ability to f
ocus. Yoga can create a growing sense of unity of body\, mind\, intellect\
, and emotions\, and point in the direction of freedom\, which is the goal
of yoga.  \;What is yoga? The Sanskrit word Yoga<
/em> means to join or to unite. In the words of B.K.S. Iyengar\,
&ldquo\;Patanjali described Yoga as the means by which our mind can be mad
e still\, quiet\, and free from all distractions. When the mind is kept ve
ry calm and quiet for a long time in meditation (dhyana
strong>)\, we achieve samadhi or kai
valya.&rdquo\; Freedom!  \;Deirdre Kessler studi
ed Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2016-2017 she co
mpleted the 200-hour yoga teacher training certification course taught by
Ruth Richman. Deirdre also has taken yoga workshops with Jawahar Banjera\,
Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\, and Lisa
Lelliott\, as well as many workshops with Pam Stewart. Since May 2017 Deir
dre has been teaching the Monday 10:30 a.m. yoga class at the Charlottetow
n Spa Fitness Centre. Deirdre&rsquo\;s coordinates: kessler@upei.ca / 902-892-6334 Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171124T1413140Z-434780-937@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171125T100000
DTEND;TZID=America/New_York:20171125T170000
SUMMARY:Otorongo: Rocks\, Gems & Minerals SALE
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20171125T100000
EXDATE;TZID=America/New_York:20171125T100000
EXDATE;TZID=America/New_York:20171126T100000
DESCRIPTION:Join us Saturday and Sunday for a beautiful display and sale of
rocks\, gems\, crystals and minerals with Otorongo Rocks. Sale Hours:
Satuday Nov 25th - 10 am to 6 pm Sunday Nov 26th - 11 am to 5 pm
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Join us Saturday and Sunday for a beautiful
display and sale of rocks\, gems\, crystals and minerals \;with Otoro
ngo Rocks. Sale \;Hours:  \; \; \; \;&
nbsp\; Satuday Nov 25th - 10 am to 6 pm \;  \; \; 
\; \; \; Sunday Nov 26th - \;11 am to 5 pm Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171114T1553350Z-434780-938@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171126T110000
DTEND;TZID=America/New_York:20171126T170000
SUMMARY:Otorongo: Rocks\, Gems & Minerals SALE
DESCRIPTION:Join us Saturday and Sunday for a beautiful display and sale of
rocks\, gems\, crystals and minerals with Otorongo Rocks. Sale Hours:
Satuday Nov 25th - 10 am to 6 pm Sunday Nov 26th - 11 am to 5 pm
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Join us Saturday and Sunday for a beautiful
display and sale of rocks\, gems\, crystals and minerals \;with Otoro
ngo Rocks. Sale \;Hours:  \; \; \; \;&
nbsp\; Satuday Nov 25th - 10 am to 6 pm \;  \; \; 
\; \; \; Sunday Nov 26th - \;11 am to 5 pm Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171114T1554360Z-434780-939@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171125T100000
DTEND;TZID=America/New_York:20171125T180000
SUMMARY:Otorongo: Rocks\, Gems & Minerals SALE
DESCRIPTION:Join us Saturday and Sunday for a beautiful display and sale of
rocks\, gems\, crystals and minerals with Otorongo Rocks. Sale Hours:
Satuday Nov 25th - 10 am to 6 pm Sunday Nov 26th - 11 am to 5 pm
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Join us Saturday and Sunday for a beautiful
display and sale of rocks\, gems\, crystals and minerals \;with Otoro
ngo Rocks. Sale \;Hours:  \; \; \; \;&
nbsp\; Satuday Nov 25th - 10 am to 6 pm \;  \; \; 
\; \; \; Sunday Nov 26th - \;11 am to 5 pm Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171114T1555120Z-434780-940@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171125T140000
DTEND;TZID=America/New_York:20171125T160000
SUMMARY:Songs and Stories from beyond: Concert
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20171125T140000
EXDATE;TZID=America/New_York:20171126T140000
DESCRIPTION:Join Songwriting Medium Charlene Savoie for this wonderful conc
ert Fee: $20 + HST Time:2:00 PM Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Join Songwriting Medium Charlene Savoie for
this wonderful concert Fee: $20 + HST Time:2:00 PM Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171114T1609330Z-434780-941@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171126T110000
DTEND;TZID=America/New_York:20171126T170000
SUMMARY:CANCELLED:Songs and Stories from beyond: Medium Readings
DESCRIPTION:Join Songwriting Medium Charlene Savoie for these amazing readi
ngs. 20 minutes for $20 + HST Time:11AM to 5 PM Call to schedule your appo
intment with Charlene. Please show up on time. After being 5 minutes late
the appointment may be given to someone who is available at the time. Plea
se register with us by calling or emailing the following: Health Within Ho
listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Join Songwriting Medium Charlene Savoie for
these amazing readings. 20 minutes for $20 + HST Time:11A
M to 5 PM Call to schedule your appointment with Charlene. Please
show up on time. After being 5 minutes late the appointment may be given t
o someone who is available at the time. Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171123T1548320Z-434780-942@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171215T200000
DTEND;TZID=America/New_York:20171215T210000
SUMMARY:Winter Stillness SoundEscapes with Trevor Grant
DESCRIPTION:Winter Stillness Sound Meditation Winter is a natural period of
dormancy\, a time for quiet reflection and conservation of energy. Take t
ime for yourself to embrace the quiet heart of the season with this candle
light sound meditation as wooden flutes\, crystal bowls\, kalimbas\, drums
and more take us on an inner journey through the stillness of winter. Ple
ase call or email Health Within to save your spot! (902) 566-5009 info@hea
lthwithinholistics.com Candle Light Meditation $15.00+ HST :) Please regi
ster with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Winter Stillness Sound Meditation Wint
er is a natural period of dormancy\, a time for quiet reflection and conse
rvation of energy. Take time for yourself to embrace the quiet heart of th
e season with this candlelight sound meditation as wooden flutes\, crystal
bowls\, kalimbas\, drums and more take us on an inner journey through the
stillness of winter. Please call or email Health Within to save your
spot! (902) 566-5009 info@healthwithinholistics.com
 \;Candle Light Meditation $15.00+ HST :)
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171206T2136490Z-434780-943@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171125T140000
DTEND;TZID=America/New_York:20171125T160000
SUMMARY:CANCELLED:Songs and Stories from beyond: Concert
DESCRIPTION:Join Songwriting Medium Charlene Savoie for this wonderful conc
ert Fee: $20 + HST Time:2:00 PM Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Join Songwriting Medium Charlene Savoie for
this wonderful concert Fee: $20 + HST Time:2:00 PM Please register with us by calling or emailing the \nfollowing:\nHealth
Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171123T1548080Z-434780-944@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171128T181500
DTEND;TZID=America/New_York:20171128T193000
SUMMARY:LAST CLASS for now-Self Healing Class with Judy Archibald
DESCRIPTION:New Class! Self Healing Class with Judy Archibald ~ 90
2-566-5009 Tuesdays 6:15 pm to 7:15 pm ish 10 weeks $120.00 + HST Tuesday
September 19 to Tuesday November 28 May be new class in starting in Januar
y! for 10 weeks. This class is meant to be experiential. We will work on o
urselves. Information about what we are doing will be shared. Some handout
s may be provided. We will come to class like a yoga or exercise class and
take part in techniques that can increase our well being. (with explanati
ons) Class will include many different experiences such as massaging acupu
ncture points\, holding points\, using neuro-vascular and neuro-lymphatic
points and areas of the body\, breath work\, stretches\, meditation\, guid
ed meditations\, humming or chanting. Judy Archibald has training in ener
gy medicine\, Chinese Medicine\, Flower Essences\, Bowen Therapy\, Reiki a
nd is a practitioner in Charlottetown. She has put together a 10 week clas
s to help optimize health\, energy flow & flexibility and be preventative\
, to help keep us from becoming tense stiff and sore\, and restorative for
your body\, mind and soul! If you are already tense stiff and sore this c
lass may help reduce or eliminate your tension. Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 56
6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: New Class! Self Healing Class with Jud
y Archibald  \;  \;  \; ~  \;  \;902-566-5009
Tuesdays 6:15 pm to 7:15 pm ish 10 we
eks $120.00 + HST Tuesday September 19 to Tuesday November 28<
/p> May be new class in starting in Ja
nuary! for 10 weeks. This
class is meant to be experiential. We will work on ourselves. Information
about what we are doing will be shared. Some handouts may be provided. We
will come to class like a yoga or exercise class and take part in techniqu
es that can increase our well being. (with explanations) Class wil
l include many different experiences such as massaging acupuncture points\
, holding points\, using neuro-vascular and neuro-lymphatic points and are
as of the body\, breath work\, stretches\, meditation\, guided meditations
\, humming or chanting. \; Judy Archibald has training in energy
medicine\, Chinese Medicine\, Flower Essences\, Bowen Therapy\, Reiki and
is a practitioner in Charlottetown. She has put together a 10 week class t
o help optimize health\, energy flow &\; flexibility and be preventativ
e\, to help keep us from becoming tense stiff and sore\, and restorative f
or your body\, mind and soul! If you are already tense stiff and sore this
class may help reduce or eliminate your tension. Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171124T1413530Z-434780-945@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171220T180000
DTEND;TZID=America/New_York:20171220T200000
SUMMARY:NO MEDITATION TONIGHT-PEI Shambhala Meditation Group
DESCRIPTION:Wednesday Night Meditation Join us every Wednesday evening at
6:00 pm for an hour of sitting and walking meditation followed by tea and
a dharma discussion. Meditation instruction is available to newcomers. If
you wish to take advantage of this please arrive 10 minutes before practi
ce begins. Come when you can\, leave when you want. For more information
please call Marilyn at 902-566-2043 or by emailing peismg@yahoo.ca Please
register with us by calling or emailing the following: Health Within Holis
tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Wednesday Night Meditation Join us every Wednesday eve
ning \; at 6:00 pm for an hour of sitting and walking meditation follo
wed by tea and a dharma discussion. Meditation instruction is avai
lable to newcomers. \; If you wish to take advantage of this please ar
rive 10 minutes before practice begins. Come when you can\, leave
when you want.  \;For more information please call Marilyn at
902-566-2043 or by emailing peismg@yahoo.ca Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171206T1333470Z-434780-946@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180111T100000
DTEND;TZID=America/New_York:20180111T120000
SUMMARY:Accessing Soul Wisdom through Writing
RRULE:FREQ=WEEKLY;UNTIL=20180405;INTERVAL=2;BYDAY=TH
EXDATE;TZID=America/New_York:20180125T100000
EXDATE;TZID=America/New_York:20180208T100000
EXDATE;TZID=America/New_York:20180308T100000
EXDATE;TZID=America/New_York:20180322T100000
EXDATE;TZID=America/New_York:20180405T100000
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Thu
rsday mornings from 10:00 – 12:00 in the morning— Jan 11th Feb 1st Feb 22n
d Mar 15th Apr 5 Facilitator: M. Jane Thomas\, author of When You Remembe
r: Next Steps in Human Evolution Cost: $20 + HST per workshop or $80 + H
ST for all five workshops if paid in advance. All proceeds of the worksho
ps to benefit SpayAid PEI (providing low-cost spay/neuter services to the
Island’s low-income families). Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
ing&mdash\; Jan 11th Feb 1st Feb 22nd Mar
15th Apr 5 Facilitator: \; M. Jane Th
omas\, author of \;When You Remember: \; Next Steps in Human E
volution Cost: \; $20 + HST per workshop
or $80 + HST  \;for all five workshops if paid in advance. Al
l proceeds of the workshops to benefit SpayAid PEI (providing low-cost spa
y/neuter services to the Island&rsquo\;s low-income families). Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171214T1905120Z-434780-947@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180201T100000
DTEND;TZID=America/New_York:20180201T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Thu
rsday mornings from 10:00 – 12:00 in the morning— Jan 11th Feb 1st Feb 22n
d Mar 15th Apr 5 Facilitator: M. Jane Thomas\, author of When You Remembe
r: Next Steps in Human Evolution Cost: $20 + HST per workshop or $80 + H
ST for all five workshops if paid in advance. All proceeds of the worksho
ps to benefit SpayAid PEI (providing low-cost spay/neuter services to the
Island’s low-income families). Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
ing&mdash\; Jan 11th Feb 1st Feb 22nd Mar
15th Apr 5 Facilitator: \; M. Jane Th
omas\, author of \;When You Remember: \; Next Steps in Human E
volution Cost: \; $20 + HST per workshop
or $80 + HST  \;for all five workshops if paid in advance. Al
l proceeds of the workshops to benefit SpayAid PEI (providing low-cost spa
y/neuter services to the Island&rsquo\;s low-income families). Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171214T1905380Z-434780-948@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180315T100000
DTEND;TZID=America/New_York:20180315T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Thu
rsday mornings from 10:00 – 12:00 in the morning— Jan 11th Feb 1st Feb 22n
d Mar 15th Apr 5 Facilitator: M. Jane Thomas\, author of When You Remembe
r: Next Steps in Human Evolution Cost: $20 + HST per workshop or $80 + H
ST for all five workshops if paid in advance. All proceeds of the worksho
ps to benefit SpayAid PEI (providing low-cost spay/neuter services to the
Island’s low-income families). Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
ing&mdash\; Jan 11th Feb 1st Feb 22nd Mar
15th Apr 5 Facilitator: \; M. Jane Th
omas\, author of \;When You Remember: \; Next Steps in Human E
volution Cost: \; $20 + HST per workshop
or $80 + HST  \;for all five workshops if paid in advance. Al
l proceeds of the workshops to benefit SpayAid PEI (providing low-cost spa
y/neuter services to the Island&rsquo\;s low-income families). Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171214T1905570Z-434780-949@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180120T100000
DTEND;TZID=America/New_York:20180120T120000
SUMMARY:4 Agreements Workshop Part 1
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20180303;BYMONTHDAY=20
EXDATE;TZID=America/New_York:20180120T100000
EXDATE;TZID=America/New_York:20180220T100000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171214T1909540Z-434780-950@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180303T100000
DTEND;TZID=America/New_York:20180303T120000
SUMMARY:4 Agreements Workshop Part 2
DESCRIPTION:Workshops Exploring “The Four Agreements” For those who seek fr
eedom to be who they really are\, to live life without fear\, guilt\, sham
e\, or regret\, and to fully accept and love self and all others\, the Tol
ec philosophy is an excellent guide. The Four Agreements by Don Miguel Rui
z and The Fifth Agreement by Don Miguel and Don Jose Ruiz provide clear an
d simple reminders when we are troubled in our mind or by world events. Th
ere will be two workshops devoted to the Four Agreements. Workshop 1 will
focus on the underlying Tolec philosophy of why we act as we do\, how our
beliefs are formed\, and how our mind and subconscious programming can sab
otage our desire for inner peace and more loving relationships. Don Miguel
speaks about how\, as children\, we are “domesticated” by our parents\, t
eachers\, Society\, and other significant persons in our lives. As our bel
iefs about ourselves are formed and as we encounter events that shape our
views of self and others\, we create what others have called a “shadow sid
e\,” or that part of us we do not wish to see or are not aware of. This wo
rkshop will review the Tolec philosophy\, provide time for discussion\, re
view strategies that can be used for identifying and healing our shadow or
past programming\, and provide an exercise to explore an aspect of our su
bconscious or shadow and\, by bringing it into our awareness\, help releas
e its control on our behavior. Sharing in small groups will further expand
our understanding. Workshop 2 will provide an expanded discussion of the
Four Agreements. The Four Agreements (Be impeccable with Your Word\, Don’t
Take Anything Personally\, Don’t Make Assumptions\, and Always Do Your Be
st) are useful tools in guiding us to live more authentic and loving lives
. When we have difficulty following one or more of the agreements\, it is
also helpful because we can go within and explore our subconscious and the
false beliefs\, patterns\, and past events that underlie our discomfort.
This workshop will allow for the discussion of each agreement in greater d
etail and\, again\, provide exercises or guided meditations designed to il
lustrate or release underlying blockages that can make it difficult to app
ly the agreements in our lives. There are many philosophies and paths that
help us become more peaceful\, loving and joyful. Whether you have or hav
e not read the agreements\, this workshop will provide an opportunity to b
e with like minded souls as we explore ways to lighten our hearts and expa
nd our understanding and love of self. Workshop 1 – Saturday\, February 17
\, 2018 Workshop 2 – Saturday\, March 3\, 2018 Health Within Holistic Cent
re 10:00 – 12:00 noon M. Jane Thomas\, author of When You Remember: Next S
teps in Human Evolution Cost: $20 plus GST with all funds donated to help
the animals through SpayAid PEI Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Workshops Exploring &ldquo\;The Four Agreem
ents&rdquo\; For those who seek freedom to be who they really are\
, to live life without fear\, guilt\, shame\, or regret\, and to fully acc
ept and love self and all others\, the Tolec philosophy is an excellent gu
ide. The Four Agreements by Don Miguel Ruiz and The Fifth Agreement by Don
Miguel and Don Jose Ruiz provide clear and simple reminders when we are t
roubled in our mind or by world events. There will be two workshop
s devoted to the Four Agreements.
p> Workshop 1 will focus on the under
lying Tolec philosophy of why we act as we do\, how our beliefs are formed
\, and how our mind and subconscious programming can sabotage our desire f
or inner peace and more loving relationships. Don Miguel speaks about how\
, as children\, we are &ldquo\;domesticated&rdquo\; by our parents\, teach
ers\, Society\, and other significant persons in our lives. As our beliefs
about ourselves are formed and as we encounter events that shape our view
s of self and others\, we create what others have called a &ldquo\;shadow
side\,&rdquo\; or that part of us we do not wish to see or are not aware o
f. This workshop will review the Tolec philosophy\, provide time f
or discussion\, review strategies that can be used for identifying and hea
ling our shadow or past programming\, and provide an exercise to explore a
n aspect of our subconscious or shadow and\, by bringing it into our aware
ness\, help release its control on our behavior. Sharing in small groups w
ill further expand our understanding. Workshop 2 will provide an e
xpanded discussion of the Four Agreements. The Four Agreements (Be impecca
ble with Your Word\, Don&rsquo\;t Take Anything Personally\, Don&rsquo\;t
Make Assumptions\, and Always Do Your Best) are useful tools in guiding us
to live more authentic and loving lives. When we have difficulty followin
g one or more of the agreements\, it is also helpful because we can go wit
hin and explore our subconscious and the false beliefs\, patterns\, and pa
st events that underlie our discomfort. This workshop will allow f
or the discussion of each agreement in greater detail and\, again\, provid
e exercises or guided meditations designed to illustrate or release underl
ying blockages that can make it difficult to apply the agreements in our l
ives. There are many philosophies and paths that help us become mo
re peaceful\, loving and joyful. Whether you have or have not read the agr
eements\, this workshop will provide an opportunity to be with like minded
souls as we explore ways to lighten our hearts and expand our understandi
ng and love of self. Workshop 1 &ndash\; Saturday\, February 17\,
2018 Workshop 2 &ndash\; Saturday\, March 3\, 2018 Health Within
Holistic Centre 10:00 &ndash\; 12:00 noon M. Jane Thomas\, a
uthor of When You Remember: Next Steps in Human Evolution Cost: $20 p
lus GST with all funds donated to help the animals through SpayAid PEI
Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20180131T1739190Z-434780-951@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180101T203000
DTEND;TZID=America/New_York:20180102T033000
SUMMARY:Jane's Tarot Card Readings
RRULE:FREQ=MONTHLY;UNTIL=20180406;BYDAY=1FR
EXDATE;TZID=America/New_York:20180202T203000
EXDATE;TZID=America/New_York:20180302T203000
EXDATE;TZID=America/New_York:20180406T203000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171214T1926040Z-434780-952@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180105T083000
DTEND;TZID=America/New_York:20180105T153000
SUMMARY:Jane's Tarot Card Readings
DESCRIPTION:$60.00 per hour + taxes Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: $60.00 per hour + taxes Please regi
ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171215T1959190Z-434780-953@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171219T090000
DTEND;TZID=America/New_York:20171219T210000
SUMMARY:Crystals\, Tinctures\, Jewelry + Event!
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20171219T090000
EXDATE;TZID=America/New_York:20171220T090000
DESCRIPTION:Join us for a pop up store that will include On Tuesday Decemb
er 19th and Wednesday December 20th Health Within is hosting a special eve
nt!! Matt Bowness from 'Overman' will be here for his second 'Pop -up' sto
re with his Jewelry and Gemstones just in time for some last minute shoppi
ng. Other vendors will be: Shallöm Tarzan from Watermoon Herbs ~ beeswax c
andles\, tinctures\, smudge etc\, Nora Cummins with ~ Chakra and Energy Br
acelets. These beautiful bracelets are locally made with high vibrational
semi-precious stones. They have been cleared and charged using Reiki energ
y and have had the intention of love\, peace\, and abundance infused in th
em. They are ready for your personal intentions. Most bracelets have a Lav
a (diffuser) bead that can carry an essential oil. And of course the Healt
h Within store will be open for the same hours with lots of gift ideas as
well. Himalayan Salt Lamps of all sizes\, nebulizers\, pendants and car cl
ips for use with essential oils\, lots of semi-precious stones and gems\,
books CD's\,decks and lots more. As a special added bonus some of the ther
apist will be offering mini sessions - 20 minutes for $20. Appointments ca
n be made by calling (902)566-5009. Everyone will be working different hou
rs. We will be posting their schedules shortly. Nipa Perry - Thai or foot
massage Tues. 11AM - 3PM\, Wed 5PM - 8PM Jun Li - Tui na\, Reflexology Tu
es and Wed 7PM - 9PM Jane Preston - Tarot Card readings dates and times to
come Megan Macdonald - Curtis McConnell- Holistic Nutritional Consulting~
Meditation classes Luis Lui - Doctor of Traditional Chinese Medicine mini
sessions Tue Dec 19 Wed Dec 20 Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Join us for a pop up store that will includ
e \;
On Tuesday December 19th and Wednesday December 20th Health Within is ho
sting a special event!! Matt Bowness from 'Overman' will be here for
his second 'Pop -up' store with his Jewelry and Gemstones just in time for
some last minute shopping. Other vendors will be: Shallö\;m
Tarzan from Watermoon Herbs ~ beeswax candles\, tinctures\, smudge etc\,<
br />Nora Cummins with ~ Chakra and Energy Bracelets.
These bea
utiful bracelets are locally made with high vibrational semi-precious ston
es. They have been cleared and charged using Reiki energy and have had the
intention of love\, peace\, and abundance infused in them. They are ready
for your personal intentions. Most bracelets have a Lava (diffuser) bead
that can carry an essential oil.
And of course the Health Within store will be open for the same hours wi
th lots of gift ideas as well. Himalayan Salt Lamps of all sizes\, nebuliz
ers\, pendants and car clips for use with essential oils\, lots of semi-pr
ecious stones and gems\, books CD's\,decks and lots more.
As a
special added bonus some of the therapist will be offering mini sessions -
20 minutes for $20. Appointments can be made by calling (902)566-5009. Ev
eryone will be working different hours. We will be posting their schedules
shortly. \;
Nipa Perry - Thai or foot massage Tues. 1
1AM - 3PM\, Wed 5PM - 8PM Jun Li - Tui na\, Reflexology Tues and
Wed 7PM - 9PM Jane Preston - Tarot Card readings dates and time
s to come Megan Macdonald - Curtis McConnell- Holistic Nutrition
al Consulting~Meditation classes \; Luis Lui - Doctor of Traditio
nal Chinese Medicine mini sessions <
div class='_b8h'> Wed Dec 20 Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171215T2022140Z-434780-954@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171219T173000
DTEND;TZID=America/New_York:20171219T184500
SUMMARY:Last Class before the Holidays! Yoga With Deirdre
DESCRIPTION:Yoga with Deirdre Tuesdays\, Nov. 14-Dec. 21\, 2017 5:30-6:45 p
.m. Health Within Holistic Centre\, Big Room Cost for six-week session: In
dividual: $55 +HST Family rate: $70 + HST Drop-in: $10 +HST Conta
ct: Health Within: tel.: info@healthwithinholistics.com & tel.: 902-566-5
009 Yes\, yoga can enhance flexibility\, balance\, resilience\, agility\,
and stamina\, and it also can develop stillness of the mind and the abili
ty to focus. Yoga can create a growing sense of unity of body\, mind\, int
ellect\, and emotions\, and point in the direction of freedom\, which is t
he goal of yoga. What is yoga? The Sanskrit word Yoga means to join or to
unite. In the words of B.K.S. Iyengar\, “Patanjali described Yoga as the
means by which our mind can be made still\, quiet\, and free from all dist
ractions. When the mind is kept very calm and quiet for a long time in med
itation (dhyana)\, we achieve samadhi or kaivalya.” Freedom! Deirdre Kess
ler studied Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2016-20
17 she completed the 200-hour yoga teacher training certification course t
aught by Ruth Richman. Deirdre also has taken yoga workshops with Jawahar
Banjera\, Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\,
and Lisa Lelliott\, as well as many workshops with Pam Stewart. Since May
2017 Deirdre has been teaching the Monday 10:30 a.m. yoga class at the Cha
rlottetown Spa Fitness Centre. Deirdre’s coordinates: kessler@upei.ca / 90
2-892-6334 Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Yoga with Deirdre Tuesdays\, Nov. 1
4-Dec. 21\, 2017 5:30-6:45 p.m. Health Within Holistic Cen
tre\, Big Room Cost for six-week session: Individual: 
\; \; $55 \; +HST Family rate: $70 + HST Drop-in:&
nbsp\; \; \; \; \; \; $10 +HST Contact: \;
Health Within: tel.: info
@healthwithinholistics.com &\; tel.: 902-566-5009  \;Ye
s\, yoga can enhance flexibility\, balance\, resilience\, agility\, and st
amina\, and it also can develop stillness of the mind and the ability to f
ocus. Yoga can create a growing sense of unity of body\, mind\, intellect\
, and emotions\, and point in the direction of freedom\, which is the goal
of yoga.  \;What is yoga? The Sanskrit word Yoga<
/em> means to join or to unite. In the words of B.K.S. Iyengar\,
&ldquo\;Patanjali described Yoga as the means by which our mind can be mad
e still\, quiet\, and free from all distractions. When the mind is kept ve
ry calm and quiet for a long time in meditation (dhyana
strong>)\, we achieve samadhi or kai
valya.&rdquo\; Freedom!  \;Deirdre Kessler studi
ed Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2016-2017 she co
mpleted the 200-hour yoga teacher training certification course taught by
Ruth Richman. Deirdre also has taken yoga workshops with Jawahar Banjera\,
Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\, and Lisa
Lelliott\, as well as many workshops with Pam Stewart. Since May 2017 Deir
dre has been teaching the Monday 10:30 a.m. yoga class at the Charlottetow
n Spa Fitness Centre. Deirdre&rsquo\;s coordinates: kessler@upei.ca / 902-892-6334 Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171215T2027050Z-434780-955@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171222T180000
DTEND;TZID=America/New_York:20171223T020000
SUMMARY:Seasonal Winter Solstice Celebration
DESCRIPTION:Please join us on Friday evening December 22nd from 6 - 8 for a
Seasonal Winter Solstice Celebration. The Winter Solstice is the time o
f the longest night and the shortest day. “The dark triumphs\, but only b
riefly\, for the Solstice is also a turning point.” This ceremony today al
lows us to acknowledge that there is purpose in the dark\, for it provides
the contrast that allows us to better know and find joy in the light. Ou
r Solstice ceremony will give us the opportunity to not only celebrate wit
h others the growing light in nature\, but we will set our intentions for
that which will expand our own personal light. We will open a circle/safe
space to share our personal impressions of the light and dark. Please feel
free to bring something that gives meaning to this or something you may w
ant to energize on the central altar during the celebration. Some examples
are a poem you love\, a picture\, semi-precious stones etc. By Donation P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please join us \;on Friday \;eve
ning \;December 22nd \;from 6 - 8 for a Seasonal Wi
nter Solstice Celebration. \; \; The W
inter Solstice is the time of the longest night and the shortest day. &nbs
p\;&ldquo\;The dark triumphs\, but only briefly\, for the Solstice is also
a turning point.&rdquo\; \;This ceremony today a
llows us to acknowledge that there is purpose in the dark\, for it provide
s the contrast that allows us to better know and find joy in the light.  \;Our Solstice ceremony will give us the opportun
ity to not only celebrate with others the growing light in nature\, but we
will set our intentions for that which will expand our own personal light
. We will open a circle/safe space to share our personal impressions of th
e light and dark. Please feel free to bring something that gives meaning t
o this or something you may want to energize on the central altar during t
he celebration. Some examples are a poem you love\, a picture\, semi-preci
ous stones etc. By Donation Please register with us by cal
ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171215T2051000Z-434780-956@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171219T090000
DTEND;TZID=America/New_York:20171219T210000
SUMMARY:Crystals\, Tinctures\, Jewelry + Event!
DESCRIPTION:Join us for a pop up store that will include On Tuesday Decemb
er 19th and Wednesday December 20th Health Within is hosting a special eve
nt!! Matt Bowness from 'Overman' will be here for his second 'Pop -up' sto
re with his Jewelry and Gemstones just in time for some last minute shoppi
ng. Other vendors will be: Shallöm Tarzan from Watermoon Herbs ~ beeswax c
andles\, tinctures\, smudge etc\, Nora Cummins with ~ Chakra and Energy Br
acelets. These beautiful bracelets are locally made with high vibrational
semi-precious stones. They have been cleared and charged using Reiki energ
y and have had the intention of love\, peace\, and abundance infused in th
em. They are ready for your personal intentions. Most bracelets have a Lav
a (diffuser) bead that can carry an essential oil. And of course the Healt
h Within store will be open for the same hours with lots of gift ideas as
well. Himalayan Salt Lamps of all sizes\, nebulizers\, pendants and car cl
ips for use with essential oils\, lots of semi-precious stones and gems\,
books CD's\,decks and lots more. As a special added bonus some of the ther
apist will be offering mini sessions - 20 minutes for $20. Appointments ca
n be made by calling (902)566-5009. Everyone will be working different hou
rs. We will be posting their schedules shortly. Nipa Perry - Thai or foot
massage Tues. 11AM - 3PM\, Wed 5PM - 8PM Jun Li - Tui na\, Reflexology Tu
es and Wed 7PM - 9PM Jane Preston - Tarot Card readings Tue\, 9:00 to 1:00
(with the last reading scheduled for 12:45)Wed\, 12:30 to 2:30 (with the
last reading scheduled for 1:45 Curtis McConnell- Holistic Nutritional Con
sulting~Meditation classes Luis Lui - Doctor of Traditional Chinese Medic
ine mini sessions Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
holistics.com
X-ALT-DESC;FMTTYPE=text/html: Join us for a pop up store that will includ
e \;
On Tuesday December 19th and Wednesday December 20th Health Within is ho
sting a special event!! Matt Bowness from 'Overman' will be here for
his second 'Pop -up' store with his Jewelry and Gemstones just in time for
some last minute shopping. Other vendors will be: Shallö\;m
Tarzan from Watermoon Herbs ~ beeswax candles\, tinctures\, smudge etc\,<
br />Nora Cummins with ~ Chakra and Energy Bracelets.
These bea
utiful bracelets are locally made with high vibrational semi-precious ston
es. They have been cleared and charged using Reiki energy and have had the
intention of love\, peace\, and abundance infused in them. They are ready
for your personal intentions. Most bracelets have a Lava (diffuser) bead
that can carry an essential oil.
And of course the Health Within store wi
ll be open for the same hours with lots of gift ideas as well. Himalayan S
alt Lamps of all sizes\, nebulizers\, pendants and car clips for use with
essential oils\, lots of semi-precious stones and gems\, books CD's\,decks
and lots more.
As a special added bonus some of the therapist
will be offering mini sessions - 20 minutes for $20. Appointments can be m
ade by calling (902)566-5009. Everyone will be working different hours. We
will be posting their schedules shortly. \;
Nipa Perry - T
hai or foot massage Tues. 11AM - 3PM\, Wed 5PM - 8PM Jun Li - Tu
i na\, Reflexology Tues and Wed 7PM - 9PM Jane Preston - Tarot C
ard readings \;Tue\, 9:00 to 1:00
 \;(with the last reading scheduled for 12:45)Wed\,
12:30 to 2:30 \;(with the last reading schedule
d for 1:45 Curtis McConnell- Holistic
Nutritional Consulting~Meditation classes \; Luis Lui - Doctor o
f Traditional Chinese Medicine mini sessions
Please register with us by callin
g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171218T1631040Z-434780-959@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20171220T090000
DTEND;TZID=America/New_York:20171220T210000
SUMMARY:Crystals\, Tinctures\, Jewelry + Event!
DESCRIPTION:Join us for a pop up store that will include On Tuesday Decemb
er 19th and Wednesday December 20th Health Within is hosting a special eve
nt!! Matt Bowness from 'Overman' will be here for his second 'Pop -up' sto
re with his Jewelry and Gemstones just in time for some last minute shoppi
ng. Other vendors will be: Shallöm Tarzan from Watermoon Herbs ~ beeswax c
andles\, tinctures\, smudge etc\, Nora Cummins with ~ Chakra and Energy Br
acelets. These beautiful bracelets are locally made with high vibrational
semi-precious stones. They have been cleared and charged using Reiki energ
y and have had the intention of love\, peace\, and abundance infused in th
em. They are ready for your personal intentions. Most bracelets have a Lav
a (diffuser) bead that can carry an essential oil. And of course the Healt
h Within store will be open for the same hours with lots of gift ideas as
well. Himalayan Salt Lamps of all sizes\, nebulizers\, pendants and car cl
ips for use with essential oils\, lots of semi-precious stones and gems\,
books CD's\,decks and lots more. As a special added bonus some of the ther
apist will be offering mini sessions - 20 minutes for $20. Appointments ca
n be made by calling (902)566-5009. Everyone will be working different hou
rs. We will be posting their schedules shortly. Nipa Perry - Thai or foot
massage Tues. 11AM - 3PM\, Wed 5PM - 8PM Jun Li - Tui na\, Reflexology Tu
es and Wed 7PM - 9PM Jane Preston - Tarot Card readings Tue\, 9:00 to 1:00
(with the last reading scheduled for 12:45)Wed\, 12:30 to 2:30 (with the
last reading scheduled for 1:45) Curtis McConnell- Holistic Nutritional Co
nsulting~Meditation classes Luis Lui - Doctor of Traditional Chinese Medi
cine mini sessions Tue Dec 19 Wed Dec 20 Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Join us for a pop up store that will includ
e \;
On Tuesday December 19th and Wednesday December 20th Health Within is ho
sting a special event!! Matt Bowness from 'Overman' will be here for
his second 'Pop -up' store with his Jewelry and Gemstones just in time for
some last minute shopping. Other vendors will be: Shallö\;m
Tarzan from Watermoon Herbs ~ beeswax candles\, tinctures\, smudge etc\,<
br />Nora Cummins with ~ Chakra and Energy Bracelets.
These bea
utiful bracelets are locally made with high vibrational semi-precious ston
es. They have been cleared and charged using Reiki energy and have had the
intention of love\, peace\, and abundance infused in them. They are ready
for your personal intentions. Most bracelets have a Lava (diffuser) bead
that can carry an essential oil.
And of course the Health Within store wi
ll be open for the same hours with lots of gift ideas as well. Himalayan S
alt Lamps of all sizes\, nebulizers\, pendants and car clips for use with
essential oils\, lots of semi-precious stones and gems\, books CD's\,decks
and lots more.
As a special added bonus some of the therapist
will be offering mini sessions - 20 minutes for $20. Appointments can be m
ade by calling (902)566-5009. Everyone will be working different hours. We
will be posting their schedules shortly. \;
Nipa Perry - T
hai or foot massage Tues. 11AM - 3PM\, Wed 5PM - 8PM Jun Li - Tu
i na\, Reflexology Tues and Wed 7PM - 9PM Jane Preston - Tarot C
ard readings \;Tue\, 9:00 to 1:00 
\;(with the last reading scheduled for 12:45)Wed\, 12:30 to 2:30<
/span> \;(with the last reading scheduled for 1:45) Curtis McConnell- Holisti
c Nutritional Consulting~Meditation classes \; Luis Lui - Doctor
of Traditional Chinese Medicine mini sessions
Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171218T1632120Z-434780-960@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180111T183000
DTEND;TZID=America/New_York:20180111T200000
SUMMARY:Kundalini Yoga - 'Spring Clean' with Kriyas\, Chants\, and Meditat
ions
RRULE:FREQ=WEEKLY;UNTIL=20180707;BYDAY=TH
EXDATE;TZID=America/New_York:20180308T183000
EXDATE;TZID=America/New_York:20180315T183000
EXDATE;TZID=America/New_York:20180322T183000
EXDATE;TZID=America/New_York:20180517T183000
EXDATE;TZID=America/New_York:20180524T183000
EXDATE;TZID=America/New_York:20180607T183000
EXDATE;TZID=America/New_York:20180614T183000
EXDATE;TZID=America/New_York:20180621T183000
EXDATE;TZID=America/New_York:20180111T183000
EXDATE;TZID=America/New_York:20180201T183000
EXDATE;TZID=America/New_York:20180208T183000
EXDATE;TZID=America/New_York:20180215T183000
EXDATE;TZID=America/New_York:20180222T183000
EXDATE;TZID=America/New_York:20180301T183000
EXDATE;TZID=America/New_York:20180503T183000
EXDATE;TZID=America/New_York:20180510T183000
EXDATE;TZID=America/New_York:20180628T183000
EXDATE;TZID=America/New_York:20180705T183000
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for eight years. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
cah in 4 styles. She loves Kundalini Yoga and has been teaching the style
for eight years. \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0126360Z-434780-962@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180106T210000
DTEND;TZID=America/New_York:20180107T000000
SUMMARY:'Reset and Recharge' Kundalini Yoga Special Class
DESCRIPTION:Forget Resolutions! “Do something new\, fall in love with how
it makes you feel\, and you will leap out of bed in the morning to do more
.” This idea has kept Yoga teacher David Williams going to his mat everyda
y for over 50 of his 65 years. The class will make you laugh\, stretch\,
push some boundaries\, and generally make you feel GOOD! The first in
Ruth Richman's (Atmabir Kaur) winter workshop series. There are six works
hops which can be attended singly or in sets of Friday eves\, or Satudays\
, or all six. Here's the full list: for more information go under the spe
cific date. .Jan. 6 – “Reset and Recharge” 9am – 12 SPECIAL $
14!! Jan. 13 - “Lunar Woman” 9am - 4pm inc. lunch $50
Jan. 26 - “Meditate rather than Medicate” 6:30 – 8:30 pm $20
Feb. 2 – “Breath: Life’s Secret Ingredient” 6:30 – 8:30 p
m $20 Feb. 3 - “Seeking Better Balance” 9am – 12
$25 Feb. 16 - “Good Vibrations 6:30 - 8:30 pm
$20 Three Friday eves = $50
Three Saturdays = $80 Attend all 6 = $120 Register and pre-pay: yogaink
@icloud.com Ruth Richman – 902-969-3102 The teacher is Atmabir Kaur - Ru
th Richman. A teacher with 39 years teaching experience\, she is certified
to tecah in 4 styles. She loves Kundalini Yoga and has been teaching the
style for eight years. Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
holistics.com
X-ALT-DESC;FMTTYPE=text/html: Forget Resolutions! \; &ldquo\;Do somet
hing new\, fall in love with how it makes you feel\, and you will leap out
of bed in the morning to do more.&rdquo\; This idea has kept Yoga teacher
David Williams going to his mat everyday for over 50 of his 65 years.&nbs
p\; The class will make you laugh\, stretch\, push some boundaries\, and g
enerally make you feel GOOD!  \; \; \; The first in Ru
th Richman's (Atmabir Kaur) winter workshop series.  \;There are six w
orkshops which can be attended singly or in sets of Friday eves\, or Satud
ays\, or all six. \; Here's the full list: for more informatio
n go under the specific date. .Jan. 6 &ndash\; &ldquo\;Res
et and Recharge&rdquo\;  \; \; \; \; \; \;9am &nda
sh\; 12  \;  \;SPECIAL  \;  \; $14!! Jan. 13 - &ldquo\;Lunar Woman&rdquo\;  \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;9
am - 4pm \; \; \; \;  \; \;inc. l
unch $50 Jan. 26 - &ldquo\;Meditate rather than M
edicate&rdquo\;  \;6:30 &ndash\; 8:3
0 pm \; \; \; \; $20 \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \; Feb. 2 &ndash\; &ldquo\;Breath: Life&rsquo\;s Secret Ingredient&r
dquo\; \; 6:30 &ndash\; 8:30 pm \;  \; \;$20 \; \; \; Feb. 3 - &ldquo\;Seeking Bette
r Balance&rdquo\; \; \; 9am &ndash\; 12 \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; $25
 \; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; Feb. 16 - &ldquo
\;Good Vibrations \; \; \; \; \; \; 6:30 - 8:30 pm
 \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; 
\; \; \; \; \;$20  \; Three Friday eves = $50 \; \; \; \; \; \;
 \; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; Th
ree Saturdays = $80 Attend all 6 = $120<
/p>  \; Register and pre-pay: yogaink@icloud.com \; Ruth Richman &ndash\; 902-969-3102  \;The teacher is Atmabir Kaur - Ruth Richman. A teacher with 39 year
s teaching experience\, she is certified to tecah in 4 styles. She loves K
undalini Yoga and has been teaching the style for eight years. \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20180104T1954440Z-434780-963@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180217T210000
DTEND;TZID=America/New_York:20180218T040000
SUMMARY:'Lunar Woman' a Kundalini Yoga workshop
DESCRIPTION:In this day-long workshop\, the moon-like essence of women is e
xplored. Participants learn about the 11 moon centres that help clarify wo
men’s nature. Acceptance of our true nature helps us tune in to our envir
onment and its universal energies. And it allows us to walk and live in a
world often dominated by men. These might be men we love\, the boys we be
ar\, or our friends. Living in tolerance is living in tension. We need to
expand our hearts\, our gut knowledge\, and live with joy. Using humour\,
self-knowledge\, connectedness\, and putting stereotypes aside\, we enjoy
ourselves and the differences between the sexes. Open to men and women. i
nc. vegetarian lunch $50 The second in Ruth Richman's (Atmabir Kaur) winte
r workshop series. There are six workshops which can be attended singly o
r in sets of Friday eves\, or Satudays\, or all six. Here's the full list
: for more information go under the specific date. .Jan. 6 – “Reset and Re
charge” 9am – 12 SPECIAL $14!! Jan. 13 - “Lunar Woman”
9am - 4pm inc. lunch $50 Jan. 26 - “Meditate rather than Me
dicate” 6:30 – 8:30 pm $20 Feb. 2 – “Breath: L
ife’s Secret Ingredient” 6:30 – 8:30 pm $20 Feb. 3 - “Seeking Bette
r Balance” 9am – 12 $25 Feb. 16 -
“Good Vibrations 6:30 - 8:30 pm $20 Three
Friday eves = $50 Three Saturdays = $80 Attend all
6 = $120 Register and pre-pay: yogaink@icloud.com Ruth Richman – 902-9
69-3102 The teacher is Atmabir Kaur - Ruth Richman. A teacher with 39 year
s teaching experience\, she is certified to tecah in 4 styles. She loves K
undalini Yoga and has been teaching the style for eight years. Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: In this day-long workshop\, the moon-like e
ssence of women is explored. Participants learn about the 11 moon centres
that help clarify women&rsquo\;s nature. \; Acceptance of our true nat
ure helps us tune in to our environment and its universal energies. \;
And it allows us to walk and live in a world often dominated by men. Thes
e might be men we love\, the boys we bear\, or our friends. Living in tole
rance is living in tension. \; We need to expand our hearts\, our gut
knowledge\, and live with joy. Using humour\, self-knowledge\, connectedne
ss\, and putting stereotypes aside\, we enjoy ourselves and the difference
s between the sexes. Open to men and women. inc. vegetarian lunch
$50 The second in Ruth Richman's (Atmabir Kaur) winter wo
rkshop series.  \;There are six workshops which can be attended singly
or in sets of Friday eves\, or Satudays\, or all six. \; Here
's the full list: for more information go under the specific date. .Jan. 6 &ndash\; &ldquo\;Reset and Recharge&rdquo\;  \; \
; \; \; \; \;9am &ndash\; 12  \;  \;SPECIAL  \
;  \; $14!! Jan. 13 - &ldquo\;Lunar Woman&rdq
uo\;  \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \;9am - 4pm \; \; \
; \;  \; \;inc. lunch $50 Jan
. 26 - &ldquo\;Meditate rather than Medicate&rdquo\; &nbs
p\;6:30 &ndash\; 8:30 pm \; \; \; \; $20<
/strong> \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \; Feb. 2 &ndash\; &ldquo\;Brea
th: Life&rsquo\;s Secret Ingredient&rdquo\; \; \;
6:30 &ndash\; 8:30 pm \;  \;&nbs
p\;$20 \; \; \;
Feb. 3 - &ldquo\;Seeking Better Balance&rdquo\; \; \;
9am &ndash\; 12 \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; $25 \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
 \; Feb. 16 - &ldquo\;Good Vibrations \;&
nbsp\; \; \; \; \; 6:30 - 8:30 pm \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \;$20  \; Three Frid
ay eves = $50 \; \; \; \; \; \; \; \; 
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; Three Saturdays
= $80 Attend all 6 = $120  \; Register and pre-pay: \;<
a href='mailto:yogaink@icloud.com'>yogaink@icloud.com
 \; Ruth Richman &ndash\; 902-969-3102 The teacher is Atmabir Kaur - Ruth Richman. A teacher with 39 years teac
hing experience\, she is certified to tecah in 4 styles. She loves Kundali
ni Yoga and has been teaching the style for eight years. \;
p>  \; Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T2059580Z-434780-964@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180210T210000
DTEND;TZID=America/New_York:20180211T000000
SUMMARY:'Seeking Better Balance' - a Kundalini Yoga Workshop
DESCRIPTION:The title might bring to mind standing on one leg with the othe
r one behind your head BUT living a life of balance in this topsy turvy wo
rld takes more than a strong leg and heart. Learn the five steps to bette
r balance on the yoga mat and how they help you find solace and ease in da
y to day life. $25 The fifth in Ruth Richman's (Atmabi
r Kaur) winter workshop series. There are six workshops which can be atte
nded singly or in sets of Friday eves\, or Satudays\, or all six. Here's
the full list: for more information go under the specific date. .Jan. 6 –
“Reset and Recharge” 9am – 12 SPECIAL $14!! Jan. 13 - “Lunar
Woman” 9am - 4pm inc. lunch $50 Jan. 26 - “Meditate r
ather than Medicate” 6:30 – 8:30 pm $20 Feb. 2
– “Breath: Life’s Secret Ingredient” 6:30 – 8:30 pm $20 Feb. 3 - “
Seeking Better Balance” 9am – 12 $25
Feb. 16 - “Good Vibrations 6:30 - 8:30 pm
$20 Three Friday eves = $50 Three Saturdays = $
80 Attend all 6 = $120 Register and pre-pay: yogaink@icloud.com Ruth Ri
chman – 902-969-3102 The teacher is Atmabir Kaur - Ruth Richman. A teacher
with 39 years teaching experience\, she is certified to tecah in 4 styles
. She loves Kundalini Yoga and has been teaching the style for eight years
. Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:The title might bring to mind standing on o
ne leg with the other one behind your head BUT living a life of balance in
this topsy turvy world takes more than a strong leg and heart. \; Lea
rn the five steps to better balance on the yoga mat and how they help you
find solace and ease in day to day life. \; \;  \;$25&
nbsp\; \; \; \; \; \; \; \; \; \; 
\; \; \; \; \;  \; The fifth
in Ruth Richman's (Atmabir Kaur) winter workshop series.  \;There are
six workshops which can be attended singly or in sets of Friday eves\, or
Satudays\, or all six. \; Here's the full list: for more infor
mation go under the specific date. .Jan. 6 &ndash\; &ldquo
\;Reset and Recharge&rdquo\;  \; \; \; \; \; \;9am
&ndash\; 12  \;  \;SPECIAL  \;  \; $14!! Jan. 13 - &ldquo\;Lunar Woman&rdquo\;  \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\;9am - 4pm \; \; \; \;  \; \;i
nc. lunch $50 Jan. 26 - &ldquo\;Meditate rather t
han Medicate&rdquo\;  \;6:30 &ndash\
; 8:30 pm \; \; \; \; $20 \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; Feb. 2 &ndash\; &ldquo\;Breath: Life&rsquo\;s Secret Ingredi
ent&rdquo\; \; \;6:30 &ndash\; 8
:30 pm \;  \; \;$20 \;&n
bsp\; \; Feb. 3 - &ldquo\;Se
eking Better Balance&rdquo\; \; \; 9am &ndash\; 12 \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; $25 \; \; \; \; \; \; \; \; \;
 \; \; \; \; \; \; \; Feb. 16 - &ldquo\;Good Vibrations \; \; \; \; \; 
\; 6:30 - 8:30 pm \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \;$20<
/p>  \; Three Friday eves = $50 \; \; 
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; Three Saturdays = $80
Attend all 6 = $120  \; Register and pre-pay: \;yogaink@icloud.com \; Ruth Richman &nd
ash\; 902-969-3102 The teacher is Atmabir Kaur -
Ruth Richman. A teacher with 39 years teaching experience\, she is certifi
ed to tecah in 4 styles. She loves Kundalini Yoga and has been teaching th
e style for eight years. \;  \; Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180202T1653460Z-434780-965@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180126T183000
DTEND;TZID=America/New_York:20180126T203000
SUMMARY:'Meditate Rather than Medicate' - A Kundalini Yoga workshop
DESCRIPTION:There are many ways to meditate – and the workshop will explore
several – including silent and with sound\; still and with movement. Med
itation is a focussed practice similar to many other practices…everyday it
may be a bit different but it needs to practiced everyday. How do you fit
it into your busy life? A Zen Buddhist teacher once said “You should sit
in meditation for 20 minutes a day\; unless you are too busy\, then you s
hould sit for an hour.” $20 The third in Ruth Richman's (Atmabir Kaur)
winter workshop series. There are six workshops which can be attended sin
gly or in sets of Friday eves\, or Satudays\, or all six. Here's the full
list: for more information go under the specific date. Jan. 6 – “Reset an
d Recharge” 9am – 12 SPECIAL $14!! Jan. 13 - “Lunar Woman”
9am - 4pm inc. lunch $50 Jan. 26 - “Meditate rather tha
n Medicate” 6:30 – 8:30 pm $20 Feb. 2 – “Breat
h: Life’s Secret Ingredient” 6:30 – 8:30 pm $20 Feb. 3 - “Seeking B
etter Balance” 9am – 12 $25 Feb. 1
6 - “Good Vibrations 6:30 - 8:30 pm $20 Th
ree Friday eves = $50 Three Saturdays = $80 Attend
all 6 = $120 Register and pre-pay: yogaink@icloud.com Ruth Richman – 9
02-969-3102 The teacher is Atmabir Kaur - Ruth Richman. A teacher with 39
years teaching experience\, she is certified to tecah in 4 styles. She lov
es Kundalini Yoga and has been teaching the style for eight years. Plea
se register with us by calling or emailing the following: Health Within Ho
listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:There are many ways to meditate &ndash\; an
d the workshop will explore several &ndash\; including silent and with sou
nd\; still and with movement. \; Meditation is a focussed practice sim
ilar to many other practices&hellip\;everyday it may be a bit different bu
t it needs to practiced everyday. How do you fit it into your busy life?&n
bsp\; A Zen Buddhist teacher once said &ldquo\;You should sit in meditatio
n for 20 minutes a day\; unless you are too busy\, then you should sit for
an hour.&rdquo\; \; $20  \; The
third in Ruth Richman's (Atmabir Kaur) winter workshop series.  \;Ther
e are six workshops which can be attended singly or in sets of Friday eves
\, or Satudays\, or all six. \; Here's the full list: for more
information go under the specific date. Jan. 6 &ndash\; &
ldquo\;Reset and Recharge&rdquo\;  \; \; \; \; \; 
\;9am &ndash\; 12  \;  \;SPECIAL  \;  \; $14!! Jan. 13 - &ldquo\;Lunar Woman&rdquo\;  \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; 
\; \;9am - 4pm \; \; \; \;  \; \;inc. lunch $50 Jan. 26 - &ldquo\;Meditate rat
her than Medicate&rdquo\;  \;6:30 &n
dash\; 8:30 pm \; \; \; \; $20 \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\; Feb. 2 &ndash\; &ldquo\;Breath: Life&rsquo\;s Secret In
gredient&rdquo\; \; \;6:30 &ndas
h\; 8:30 pm \;  \; \;$20&nbs
p\; \; \; Feb. 3 - &ldqu
o\;Seeking Better Balance&rdquo\; \; \; 9am &ndash\; 12 \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; $25<
/strong> \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; Feb. 16 - &ldquo\;Good Vibrations \; \; \; \; \;
 \; 6:30 - 8:30 pm \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; 
\; \; \; \; \; \; \; \; \;$20  \; Three Friday eves = $50 \; \;
 \; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; Three Saturdays = $80 Attend all 6 = $120  \; Register and pre-pay: \;yogaink@icloud.com \; Ruth Richma
n &ndash\; 902-969-3102 The teacher is Atmabir Ka
ur - Ruth Richman. A teacher with 39 years teaching experience\, she is ce
rtified to tecah in 4 styles. She loves Kundalini Yoga and has been teachi
ng the style for eight years. \;  \; Plea
se register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180104T1955440Z-434780-966@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180209T183000
DTEND;TZID=America/New_York:20180209T203000
SUMMARY:'Breath: Life's Secret Ingredient'
DESCRIPTION:We breathe\, our heart beats….and we live. BUT Conscious Breat
hing strengthens the heart\, improves the immune system\, improves EVERY a
spect of your physical and emotional life\, and the list goes on! Practic
e several basic and some more complex breathing techniques. All can easil
y be used whenever you feel the need and wherever you are. $20 The fourth
in Ruth Richman's (Atmabir Kaur) winter workshop series. There are six w
orkshops which can be attended singly or in sets of Friday eves\, or Satud
ays\, or all six. Here's the full list: for more information go under the
specific date. .Jan. 6 – “Reset and Recharge” 9am – 12 SPECIAL
$14!! Jan. 13 - “Lunar Woman” 9am - 4pm inc. lunch
$50 Jan. 26 - “Meditate rather than Medicate” 6:30 – 8:30 pm $20
Feb. 2 – “Breath: Life’s Secret Ingredient” 6:30 – 8:
30 pm $20 Feb. 3 - “Seeking Better Balance” 9am – 12
$25 Feb. 16 - “Good Vibrations 6:30 - 8:30
pm $20 Three Friday eves = $50
Three Saturdays = $80 Attend all 6 = $120 Register and pre-pay: y
ogaink@icloud.com Ruth Richman – 902-969-3102 The teacher is Atmabir Kaur
- Ruth Richman. A teacher with 39 years teaching experience\, she is cert
ified to tecah in 4 styles. She loves Kundalini Yoga and has been teaching
the style for eight years. Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:We breathe\, our heart beats&hellip\;.and w
e live. \; BUT Conscious Breathing strengthens the heart\, improves th
e immune system\, improves EVERY aspect of your physical and emotional lif
e\, and the list goes on! \; Practice several basic and some more comp
lex breathing techniques. \; All can easily be used whenever you feel
the need and wherever you are. \; $20 The fou
rth in Ruth Richman's (Atmabir Kaur) winter workshop series.  \;There
are six workshops which can be attended singly or in sets of Friday eves\,
or Satudays\, or all six. \; Here's the full list: for more i
nformation go under the specific date. .Jan. 6 &ndash\; &l
dquo\;Reset and Recharge&rdquo\;  \; \; \; \; \; \
;9am &ndash\; 12  \;  \;SPECIAL  \;  \; $14!!
Jan. 13 - &ldquo\;Lunar Woman&rdquo\;  \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \;9am - 4pm \; \; \; \;  \; \;inc. lunch $50 Jan. 26 - &ldquo\;Meditate rath
er than Medicate&rdquo\;  \;6:30 &nd
ash\; 8:30 pm \; \; \; \; $20 \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
; Feb. 2 &ndash\; &ldquo\;Breath: Life&rsquo\;s Secret Ing
redient&rdquo\; \; \;6:30 &ndash
\; 8:30 pm \;  \; \;$20 
\; \; \; Feb. 3 - &ldquo
\;Seeking Better Balance&rdquo\; \; \; 9am &ndash\; 12 \; 
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; $25
strong> \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; Feb. 16 - &ldquo\;Good Vibrations \; \; \; \; \;&
nbsp\; 6:30 - 8:30 pm \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \;$20  \; Three Friday eves = $50 \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; 
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; Three Saturdays = $80 Attend all 6 = $120  \;
Register and pre-pay: \;yogaink@icloud.com \; Ruth Richman
&ndash\; 902-969-3102 The teacher is Atmabir Kau
r - Ruth Richman. A teacher with 39 years teaching experience\, she is cer
tified to tecah in 4 styles. She loves Kundalini Yoga and has been teachin
g the style for eight years. \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180202T1653290Z-434780-967@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180216T140000
DTEND;TZID=America/New_York:20180216T150000
SUMMARY:'Good Vibrations' A Kundalini Yoga Workshop
DESCRIPTION:Naad means “the essence of all sound.” It is the universal code
behind language and therefore behind all human communication. It is a par
ticular vibration\, a fundamental frequency that comes from one common sou
rce or sound current. Naad is the glue or medium that connects us to us…o
ur self to the Self. Kundalini Yoga chants use the Naad or sound vibration
as a therapy technique to relax\, energize\, and heal what ails our soul.
$20 The sixth in R
uth Richman's (Atmabir Kaur) winter workshop series. There are six worksh
ops which can be attended singly or in sets of Friday eves\, or Satudays\,
or all six. Here's the full list: for more information go under the spec
ific date. .Jan. 6 – “Reset and Recharge” 9am – 12 SPECIAL $1
4!! Jan. 13 - “Lunar Woman” 9am - 4pm inc. lunch $50
Jan. 26 - “Meditate rather than Medicate” 6:30 – 8:30 pm $20
Feb. 2 – “Breath: Life’s Secret Ingredient” 6:30 – 8:30 pm
$20 Feb. 3 - “Seeking Better Balance” 9am – 12
$25 Feb. 16 - “Good Vibrations 6:30 - 8:30 pm
$20 Three Friday eves = $50
Three Saturdays = $80 Attend all 6 = $120 Register and pre-pay: yogain
k@icloud.com Ruth Richman – 902-969-3102 The teacher is Atmabir Kaur - Ru
th Richman. A teacher with 39 years teaching experience\, she is certified
to tecah in 4 styles. She loves Kundalini Yoga and has been teaching the
style for eight years. Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html:Naad means &ldquo\;the essence of a
ll sound.&rdquo\; \;It is the universal code behind language
and therefore behind all human communication. \;It is a particular vib
ration\, a fundamental frequency that comes from one common source or soun
d current. \; Naad is the glue or medium that connects us to us&hellip
\;our self to the Self. Kundalini Yoga chants use the Naad or sound vibrat
ion as a therapy technique to relax\, energize\, and heal what ails our so
ul. \; $20 \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; 
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \;  \; \; \;&n
bsp\; \; \; \; \; The sixth in Ruth Richman's (Atm
abir Kaur) winter workshop series.  \;There are six workshops which ca
n be attended singly or in sets of Friday eves\, or Satudays\, or all six.
 \; Here's the full list: for more information go under the sp
ecific date. .Jan. 6 &ndash\; &ldquo\;Reset and Recharge&r
dquo\;  \; \; \; \; \; \;9am &ndash\; 12  \; &
nbsp\;SPECIAL  \;  \; $14!! Jan. 13 - &ld
quo\;Lunar Woman&rdquo\;  \; \; \; \; \; \; \;
 \; \; \; \; \; \; \; \;9am - 4pm
 \; \; \; \;  \; \;inc. lunch $50
Jan. 26 - &ldquo\;Meditate rather than Medicate<
strong>&rdquo\;  \;6:30 &ndash\; 8:30 pm \; \
; \; \; $20 \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \; Feb. 2 &
ndash\; &ldquo\;Breath: Life&rsquo\;s Secret Ingredient&rdquo\; \; \;6:30 &ndash\; 8:30 pm \;  \; \;$20 \; \;
 \; Feb. 3 - &ldquo\;Seeking Better Balance&r
dquo\; \; \; 9am &ndash\; 12 \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
 \; \; \; \; \; \; $25 \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; Feb. 16 - &ldquo\;Goo
d Vibrations \; \; \; \; \; \; 6:30 - 8:30 pm \; \; \; \; \; \; \; \; \; \;
 \; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \;$20  \; <
p>Three Friday eves = $50 \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; Three Saturdays = $80 Attend all 6 = $120  \; Register and pre-p
ay: \;yogaink@icl
oud.com \; Ruth Richman &ndash\; 902-969-3102 The teacher is Atmabir Kaur - Ruth Richman. A teache
r with 39 years teaching experience\, she is certified to tecah in 4 style
s. She loves Kundalini Yoga and has been teaching the style for eight year
s. \;  \; Please register with us by call
ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180104T1956300Z-434780-968@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180108T164500
DTEND;TZID=America/New_York:20180108T181500
SUMMARY:Ruth's Blend Yoga - 'Summer Vacation for You!'
RRULE:FREQ=WEEKLY;UNTIL=20180806;BYDAY=MO
EXDATE;TZID=America/New_York:20180305T164500
EXDATE;TZID=America/New_York:20180312T164500
EXDATE;TZID=America/New_York:20180319T164500
EXDATE;TZID=America/New_York:20180402T164500
EXDATE;TZID=America/New_York:20180521T164500
EXDATE;TZID=America/New_York:20180611T164500
EXDATE;TZID=America/New_York:20180618T164500
EXDATE;TZID=America/New_York:20180326T164500
EXDATE;TZID=America/New_York:20180514T164500
EXDATE;TZID=America/New_York:20180604T164500
EXDATE;TZID=America/New_York:20180702T164500
DESCRIPTION:The connector of body\, mind\, and spirit is conscious breath.
Five minutes a day of conscious breathing improves every single system of
the body. Each class begins with a pranayam practice. In addition to the
breathwork there are classical asanas and slow moving flows with lots of
detail and relaxation. There is some use of props and a lot of conscious
movement using the body as its own prop for better posture\, increased str
ength\, stronger lungs\, boosted immune system\, and a generally happier b
ody and mind. A yoga class for intermediates or beginners with a sense of
adventure and a knowledge of their body. The teacher is Ruth Richman. A
teacher with 39 years teaching experience\, she is certified to teach in 4
styles. Please register with us by calling or emailing the following: He
alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: The connector of body\, mind\, and spirit i
s conscious breath.  \;Five minutes a day of conscious breathing impro
ves every single system of the body.  \;Each class begins with a prana
yam practice. In addition to the breathwork there are classical as
anas and slow moving flows with lots of detail and relaxation.  \;Ther
e is some use of props and a lot of conscious movement using the body as i
ts own prop for better posture\, increased strength\, stronger lungs\, boo
sted immune system\, and a generally happier body and mind. \; A yoga class for intermediates or beginners with a sense of adventure and
a knowledge of their body. The teacher is  \;Ruth Richman. A
teacher with 39 years teaching experience\, she is certified to teach in 4
styles. \; Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180526T0213130Z-434780-969@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180111T183000
DTEND;TZID=America/New_York:20180111T200000
SUMMARY:Kundalini Yoga - 'Winter White' finding joy with Kriyas\, Chants\,
and Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for eight years. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
cah in 4 styles. She loves Kundalini Yoga and has been teaching the style
for eight years. \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180104T1954250Z-434780-970@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180109T173000
DTEND;TZID=America/New_York:20180109T184500
SUMMARY:Yoga with Deirdre
RRULE:FREQ=WEEKLY;UNTIL=20180417;BYDAY=TU
EXDATE;TZID=America/New_York:20180130T173000
DESCRIPTION:Yoga with Deirdre Tuesdays\, March 6th to April 17th 5:30-6:45
p.m. Health Within Holistic Centre\, Big Room Cost for six-week session: I
ndividual: $55 +HST Family rate: $70 + HST Drop-in: $10 +HST Cont
act: Health Within: tel.: info@healthwithinholistics.com & tel.: 902-566-
5009 Yes\, yoga can enhance flexibility\, balance\, resilience\, agility\,
and stamina\, and it also can develop stillness of the mind and the abili
ty to focus. Yoga can create a growing sense of unity of body\, mind\, int
ellect\, and emotions\, and point in the direction of freedom\, which is t
he goal of yoga. What is yoga? The Sanskrit word Yoga means to join or t
o unite. In the words of B.K.S. Iyengar\, “Patanjali described Yoga as the
means by which our mind can be made still\, quiet\, and free from all dis
tractions. When the mind is kept very calm and quiet for a long time in me
ditation (dhyana)\, we achieve samadhi or kaivalya.” Freedom! Deirdre Kess
ler studied Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2016-20
17 she completed the 200-hour yoga teacher training certification course t
aught by Ruth Richman. Deirdre also has taken yoga workshops with Jawahar
Banjera\, Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\,
and Lisa Lelliott\, as well as many workshops with Pam Stewart. Since May
2017 Deirdre has been teaching the Monday 10:30 a.m. yoga class at the Cha
rlottetown Spa Fitness Centre. Deirdre’s coordinates: kessler@upei.ca / 90
2-892-6334 Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
om
X-ALT-DESC;FMTTYPE=text/html: Yoga with Deirdre Tuesdays\, March
6th to April 17th 5:30-6:45 p.m. Health Within Holistic Ce
ntre\, Big Room Cost for six-week session: Individual: &nb
sp\; \;$55 \; +HST Family rate: $70 + HST Drop-in:
 \; \; \; \; \; \;$10 +HST Contact:  
\;Health Within: tel.: inf
o@healthwithinholistics.com &\; tel.: 902-566-5009 Yes\, yo
ga can enhance flexibility\, balance\, resilience\, agility\, and stamina\
, and it also can develop stillness of the mind and the ability to focus.
Yoga can create a growing sense of unity of body\, mind\, intellect\, and
emotions\, and point in the direction of freedom\, which is the goal of yo
ga.  \; What is yoga? The Sanskrit word Yo
ga means to join or to unite. In the words of B.K.S. Iyengar
\, &ldquo\;Patanjali described Yoga as the means by which our mind can be
made still\, quiet\, and free from all distractions. When the mind is kept
very calm and quiet for a long time in meditation (dhyana)\, we achieve samadhi or
kaivalya.&rdquo\; Freedom! Deirdre Kessler studied I
yengar yoga with Pamela Stewart from 2006 to 2016. In 2016-2017 she comple
ted the 200-hour yoga teacher training certification course taught by Ruth
Richman. Deirdre also has taken yoga workshops with Jawahar Banjera\, Dou
g Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\, and Lisa Lell
iott\, as well as many workshops with Pam Stewart. Since May 2017 Deirdre
has been teaching the Monday 10:30 a.m. yoga class at the Charlottetown Sp
a Fitness Centre. Deirdre&rsquo\;s coordinates: kessler@upei.ca / 902-892-6334  \;
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180305T1523490Z-434780-971@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180131T180000
DTEND;TZID=America/New_York:20180131T200000
SUMMARY:Open House - Learn to Meditate
DESCRIPTION:Open House - Learn to Meditate The PEI Shambhala Meditation Gro
up hosts this Open House. It will include a talk on mindfulness meditatio
n and instruction in both sitting and walking meditation practice. Learn
about the path of practice and study offered through Shambhala and meet so
me of our members over tea. All are welcome. No charge and no need to pre
-register. For more information please call Marilyn at 902-566-2043 or em
ail peismg@yahoo.ca Please register with us by calling or emailing the fol
lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
stics.com
X-ALT-DESC;FMTTYPE=text/html: Open House - Learn to Meditate The P
EI Shambhala Meditation Group hosts this Open House. \; It will includ
e a talk on mindfulness meditation and instruction in both sitting and wal
king meditation practice. \; Learn about the path of practice and stud
y offered through Shambhala and meet some of our members over tea. All are welcome. \; No charge and no need to pre-register. &n
bsp\;For more information please call Marilyn at 902-566-2043 or e
mail peismg@yahoo.ca Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180130T1433480Z-434780-972@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180128T090000
DTEND;TZID=America/New_York:20180128T120000
SUMMARY:Sunday Morning Meditation
RRULE:FREQ=WEEKLY;UNTIL=20180422;BYDAY=SU
EXDATE;TZID=America/New_York:20180204T090000
EXDATE;TZID=America/New_York:20180218T090000
EXDATE;TZID=America/New_York:20180304T090000
EXDATE;TZID=America/New_York:20180318T090000
EXDATE;TZID=America/New_York:20180401T090000
EXDATE;TZID=America/New_York:20180415T090000
EXDATE;TZID=America/New_York:20180429T090000
EXDATE;TZID=America/New_York:20180225T090000
EXDATE;TZID=America/New_York:20180325T090000
DESCRIPTION:Treat your mind to an extended period of meditation in the Sham
bhala tradition's core discipline or mindfulness practice. The morning wi
ll begin and end with chants and include both sitting and walking meditati
on as well as Shamatha Yoga - a short standing yoga routine. All are welco
me to attend. Arrive when you can and leave when you need to. For informa
tion contact Marilyn at 902 566-2043 or peismg@yahoo.ca https://princeedwa
rdisland.shambhala.org/programs/program-details/?id=338067 Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Treat your mind to an extended period of me
ditation in the Shambhala tradition's core discipline or mindfulness pract
ice. \; The morning will begin and end with chants and include both si
tting and walking meditation as well as Shamatha Yoga - a short standing y
oga routine. All are welcome to attend. \; Arrive when you can
and leave when you need to. For information contact Marilyn at 90
2 566-2043 or peismg@yahoo.ca https://princeedwardisl
and.shambhala.org/programs/program-details/?id=338067 Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180130T1433080Z-434780-973@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180119T200000
DTEND;TZID=America/New_York:20180119T210000
SUMMARY:SoundEscapes with Trevor Grant - Firedance
DESCRIPTION:It's cold outside but this SoundEscape will stoke your inner fi
re and create some heat! We will begin by moving to the primal sound of dr
ums. Dance\, sway\, sit\, nod\, tap or do whatever you feel moved to do! T
hen we'll meditate on the fundamental beat of all living things\, the hear
tbeat\, as we settle the energy. This will be followed by a long relaxatio
n as we float away with the ethereal\, soothing tones of crystal bowls and
flutes. Come melt away the winter and celebrate the new year! $16. Please
call (902) 566-5009 or email info@healthwithinholistics.com to register.
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: It's cold outside but this SoundEscape will
stoke your inner fire and create some heat! We will begin by moving to th
e primal sound of drums. Dance\, sway\, sit\, nod\, tap or do whatever you
feel moved to do! Then we'll meditate on the fundamental beat of all livi
ng things\, the heartbeat\, as we settle the energy. This will be followed
by a long relaxation as we float away with the ethereal\, soothing tones
of crystal bowls and flutes. Come melt away the winter and celebrate the n
ew year! $16. Please call (902) 566-5009 or email info@healthwit
hinholistics.com to register. Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180117T1659190Z-434780-974@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180223T200000
DTEND;TZID=America/New_York:20180223T210000
SUMMARY:SoundEscapes with Trevor Grant
DESCRIPTION:Details to come! Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
thinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Details to come! Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180117T1936480Z-434780-975@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180323T200000
DTEND;TZID=America/New_York:20180323T210000
SUMMARY:SoundEscapes with Trevor Grant
DESCRIPTION:Details to come! Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
thinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Details to come! Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180117T1937410Z-434780-976@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180120T100000
DTEND;TZID=America/New_York:20180120T120000
SUMMARY:4 Agreements Workshop Part 1
RRULE:FREQ=WEEKLY;UNTIL=20180217;BYDAY=SA
EXDATE;TZID=America/New_York:20180127T100000
EXDATE;TZID=America/New_York:20180203T100000
EXDATE;TZID=America/New_York:20180210T100000
EXDATE;TZID=America/New_York:20180217T100000
DESCRIPTION:Workshops Exploring “The Four Agreements” For those who seek fr
eedom to be who they really are\, to live life without fear\, guilt\, sham
e\, or regret\, and to fully accept and love self and all others\, the Tol
ec philosophy is an excellent guide. The Four Agreements by Don Miguel Rui
z and The Fifth Agreement by Don Miguel and Don Jose Ruiz provide clear an
d simple reminders when we are troubled in our mind or by world events. Th
ere will be two workshops devoted to the Four Agreements. Workshop 1 will
focus on the underlying Tolec philosophy of why we act as we do\, how our
beliefs are formed\, and how our mind and subconscious programming can sab
otage our desire for inner peace and more loving relationships. Don Miguel
speaks about how\, as children\, we are “domesticated” by our parents\, t
eachers\, Society\, and other significant persons in our lives. As our bel
iefs about ourselves are formed and as we encounter events that shape our
views of self and others\, we create what others have called a “shadow sid
e\,” or that part of us we do not wish to see or are not aware of. This wo
rkshop will review the Tolec philosophy\, provide time for discussion\, re
view strategies that can be used for identifying and healing our shadow or
past programming\, and provide an exercise to explore an aspect of our su
bconscious or shadow and\, by bringing it into our awareness\, help releas
e its control on our behavior. Sharing in small groups will further expand
our understanding. Workshop 2 will provide an expanded discussion of the
Four Agreements. The Four Agreements (Be impeccable with Your Word\, Don’t
Take Anything Personally\, Don’t Make Assumptions\, and Always Do Your Be
st) are useful tools in guiding us to live more authentic and loving lives
. When we have difficulty following one or more of the agreements\, it is
also helpful because we can go within and explore our subconscious and the
false beliefs\, patterns\, and past events that underlie our discomfort.
This workshop will allow for the discussion of each agreement in greater d
etail and\, again\, provide exercises or guided meditations designed to il
lustrate or release underlying blockages that can make it difficult to app
ly the agreements in our lives. There are many philosophies and paths that
help us become more peaceful\, loving and joyful. Whether you have or hav
e not read the agreements\, this workshop will provide an opportunity to b
e with like minded souls as we explore ways to lighten our hearts and expa
nd our understanding and love of self. Workshop 1 – Saturday\, February 17
\, 2018 Workshop 2 – Saturday\, March 3\, 2018 Health Within Holistic Cent
re 10:00 – 12:00 noon M. Jane Thomas\, author of When You Remember: Next S
teps in Human Evolution Cost: $20 plus GST with all funds donated to help
the animals through SpayAid PEI Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Workshops Exploring &ldquo\;The Four Agreem
ents&rdquo\; For those who seek freedom to be who they really are\
, to live life without fear\, guilt\, shame\, or regret\, and to fully acc
ept and love self and all others\, the Tolec philosophy is an excellent gu
ide. The Four Agreements by Don Miguel Ruiz and The Fifth Agreement by Don
Miguel and Don Jose Ruiz provide clear and simple reminders when we are t
roubled in our mind or by world events. There will be two workshop
s devoted to the Four Agreements.
p> Workshop 1 will focus on the under
lying Tolec philosophy of why we act as we do\, how our beliefs are formed
\, and how our mind and subconscious programming can sabotage our desire f
or inner peace and more loving relationships. Don Miguel speaks about how\
, as children\, we are &ldquo\;domesticated&rdquo\; by our parents\, teach
ers\, Society\, and other significant persons in our lives. As our beliefs
about ourselves are formed and as we encounter events that shape our view
s of self and others\, we create what others have called a &ldquo\;shadow
side\,&rdquo\; or that part of us we do not wish to see or are not aware o
f. This workshop will review the Tolec philosophy\, provide time f
or discussion\, review strategies that can be used for identifying and hea
ling our shadow or past programming\, and provide an exercise to explore a
n aspect of our subconscious or shadow and\, by bringing it into our aware
ness\, help release its control on our behavior. Sharing in small groups w
ill further expand our understanding. Workshop 2 will provide an e
xpanded discussion of the Four Agreements. The Four Agreements (Be impecca
ble with Your Word\, Don&rsquo\;t Take Anything Personally\, Don&rsquo\;t
Make Assumptions\, and Always Do Your Best) are useful tools in guiding us
to live more authentic and loving lives. When we have difficulty followin
g one or more of the agreements\, it is also helpful because we can go wit
hin and explore our subconscious and the false beliefs\, patterns\, and pa
st events that underlie our discomfort. This workshop will allow f
or the discussion of each agreement in greater detail and\, again\, provid
e exercises or guided meditations designed to illustrate or release underl
ying blockages that can make it difficult to apply the agreements in our l
ives. There are many philosophies and paths that help us become mo
re peaceful\, loving and joyful. Whether you have or have not read the agr
eements\, this workshop will provide an opportunity to be with like minded
souls as we explore ways to lighten our hearts and expand our understandi
ng and love of self. Workshop 1 &ndash\; Saturday\, February 17\,
2018 Workshop 2 &ndash\; Saturday\, March 3\, 2018 Health Within
Holistic Centre 10:00 &ndash\; 12:00 noon M. Jane Thomas\, a
uthor of When You Remember: Next Steps in Human Evolution Cost: $20 p
lus GST with all funds donated to help the animals through SpayAid PEI
Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20180124T2100270Z-434780-977@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180217T100000
DTEND;TZID=America/New_York:20180217T120000
SUMMARY:4 Agreements Workshop Part 1
DESCRIPTION:Workshops Exploring “The Four Agreements” For those who seek fr
eedom to be who they really are\, to live life without fear\, guilt\, sham
e\, or regret\, and to fully accept and love self and all others\, the Tol
ec philosophy is an excellent guide. The Four Agreements by Don Miguel Rui
z and The Fifth Agreement by Don Miguel and Don Jose Ruiz provide clear an
d simple reminders when we are troubled in our mind or by world events. Th
ere will be two workshops devoted to the Four Agreements. Workshop 1 will
focus on the underlying Tolec philosophy of why we act as we do\, how our
beliefs are formed\, and how our mind and subconscious programming can sab
otage our desire for inner peace and more loving relationships. Don Miguel
speaks about how\, as children\, we are “domesticated” by our parents\, t
eachers\, Society\, and other significant persons in our lives. As our bel
iefs about ourselves are formed and as we encounter events that shape our
views of self and others\, we create what others have called a “shadow sid
e\,” or that part of us we do not wish to see or are not aware of. This wo
rkshop will review the Tolec philosophy\, provide time for discussion\, re
view strategies that can be used for identifying and healing our shadow or
past programming\, and provide an exercise to explore an aspect of our su
bconscious or shadow and\, by bringing it into our awareness\, help releas
e its control on our behavior. Sharing in small groups will further expand
our understanding. Workshop 2 will provide an expanded discussion of the
Four Agreements. The Four Agreements (Be impeccable with Your Word\, Don’t
Take Anything Personally\, Don’t Make Assumptions\, and Always Do Your Be
st) are useful tools in guiding us to live more authentic and loving lives
. When we have difficulty following one or more of the agreements\, it is
also helpful because we can go within and explore our subconscious and the
false beliefs\, patterns\, and past events that underlie our discomfort.
This workshop will allow for the discussion of each agreement in greater d
etail and\, again\, provide exercises or guided meditations designed to il
lustrate or release underlying blockages that can make it difficult to app
ly the agreements in our lives. There are many philosophies and paths that
help us become more peaceful\, loving and joyful. Whether you have or hav
e not read the agreements\, this workshop will provide an opportunity to b
e with like minded souls as we explore ways to lighten our hearts and expa
nd our understanding and love of self. Workshop 1 – Saturday\, February 17
\, 2018 Workshop 2 – Saturday\, March 3\, 2018 Health Within Holistic Cent
re 10:00 – 12:00 noon M. Jane Thomas\, author of When You Remember: Next S
teps in Human Evolution Cost: $20 plus GST with all funds donated to help
the animals through SpayAid PEI Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Workshops Exploring &ldquo\;The Four Agreem
ents&rdquo\; For those who seek freedom to be who they really are\
, to live life without fear\, guilt\, shame\, or regret\, and to fully acc
ept and love self and all others\, the Tolec philosophy is an excellent gu
ide. The Four Agreements by Don Miguel Ruiz and The Fifth Agreement by Don
Miguel and Don Jose Ruiz provide clear and simple reminders when we are t
roubled in our mind or by world events. There will be two workshop
s devoted to the Four Agreements.
p> Workshop 1 will focus on the under
lying Tolec philosophy of why we act as we do\, how our beliefs are formed
\, and how our mind and subconscious programming can sabotage our desire f
or inner peace and more loving relationships. Don Miguel speaks about how\
, as children\, we are &ldquo\;domesticated&rdquo\; by our parents\, teach
ers\, Society\, and other significant persons in our lives. As our beliefs
about ourselves are formed and as we encounter events that shape our view
s of self and others\, we create what others have called a &ldquo\;shadow
side\,&rdquo\; or that part of us we do not wish to see or are not aware o
f. This workshop will review the Tolec philosophy\, provide time f
or discussion\, review strategies that can be used for identifying and hea
ling our shadow or past programming\, and provide an exercise to explore a
n aspect of our subconscious or shadow and\, by bringing it into our aware
ness\, help release its control on our behavior. Sharing in small groups w
ill further expand our understanding. Workshop 2 will provide an e
xpanded discussion of the Four Agreements. The Four Agreements (Be impecca
ble with Your Word\, Don&rsquo\;t Take Anything Personally\, Don&rsquo\;t
Make Assumptions\, and Always Do Your Best) are useful tools in guiding us
to live more authentic and loving lives. When we have difficulty followin
g one or more of the agreements\, it is also helpful because we can go wit
hin and explore our subconscious and the false beliefs\, patterns\, and pa
st events that underlie our discomfort. This workshop will allow f
or the discussion of each agreement in greater detail and\, again\, provid
e exercises or guided meditations designed to illustrate or release underl
ying blockages that can make it difficult to apply the agreements in our l
ives. There are many philosophies and paths that help us become mo
re peaceful\, loving and joyful. Whether you have or have not read the agr
eements\, this workshop will provide an opportunity to be with like minded
souls as we explore ways to lighten our hearts and expand our understandi
ng and love of self. Workshop 1 &ndash\; Saturday\, February 17\,
2018 Workshop 2 &ndash\; Saturday\, March 3\, 2018 Health Within
Holistic Centre 10:00 &ndash\; 12:00 noon M. Jane Thomas\, a
uthor of When You Remember: Next Steps in Human Evolution Cost: $20 p
lus GST with all funds donated to help the animals through SpayAid PEI
Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20180131T1738580Z-434780-978@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180209T090000
DTEND;TZID=America/New_York:20180209T210000
SUMMARY:Crystals\, Tinctures\, Jewelry + Event!
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Friday February 9th and Saturday Feb. 10th 9 am - 9 pm Great pl
ace to pick up those special gifts for others or self!!! You will have
the opportunity to purchase high quality of rocks and crystals of wide sel
ection from around the world: Lapis Lazuli\, Amethyst\, Labradorite\, Sele
nite As well as 100’s more\; all shapes\, sizes\, natural\, polished. The
Plus of this events includes special guest Exhibitors listed above selling
tinctures\, smudge\, hand crafted jewelry etc. and for the crafters we ha
ve beads (mostly glass)\, findings and ready-made jewelry. Health Within
Holistic Centre 500-B Queen St. Charlottetown PEI Contact:(902)566-5009 i
nfo@healthwithinholistics.com www.healthwithinholistics.com *CASH or DEBIT
PREFERED* ALSO! Mini card readings from our lovely Tarot and Angel Card
reader Jane Preston. Available Friday February 9th 9 AM until Noon
$20.+HST = $23 Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html: Friday \;February 9 th \;and
Saturday Feb. 10 th \;9 am - 9 pm Great place to pick up those special gifts for
others or self!!!  \;&nbs
p\; You will have the opportun
ity to purchase high quality of rocks and crystals of wide selection from
around the world: - Lapis
Lazuli\, Amethyst\, Labradorite\, Selenite
- As well as 100&rsquo\;s more\; all shapes\, sizes\, natu
ral\, polished.
The Pl
us of this events includes special guest Exhibitors listed above selling t
inctures\, smudge\, hand crafted jewelry etc. and for the crafters we have
beads (mostly glass)\, findings and ready-made jewelry.  \; Health Within Holistic Centre 500-B Queen St. Charlottetown PEI Contact:(902)566-5009 info@healthwithinho
listics.com
www.healthwithinholis
tics.com *CASH or DEBIT PREFERED*  \;
ALSO! Mini
card readings from our lovely Tarot and Angel Card reader<
br />Jane Preston. Available&
nbsp\;Friday February \;9th 9 AM until Noon \
; \; \; \; \; \; $20.+HST = $23 \;
Please register with us by calling or emailing the \nfollowing:\
nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
.com \n
CATEGORIES:Self Improvement
UID:20180131T2041490Z-434780-979@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180406T180000
DTEND;TZID=America/New_York:20180406T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20180406T180000
EXDATE;TZID=America/New_York:20180407T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1516480Z-434780-980@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180422T090000
DTEND;TZID=America/New_York:20180422T170000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180327T1239180Z-434780-981@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180309T180000
DTEND;TZID=America/New_York:20180309T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20180310T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1520130Z-434780-982@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180310T090000
DTEND;TZID=America/New_York:20180310T170000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1521000Z-434780-983@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180713T100000
DTEND;TZID=America/New_York:20180713T130000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20180713T100000
EXDATE;TZID=America/New_York:20180714T100000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1523460Z-434780-984@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180713T180000
DTEND;TZID=America/New_York:20180713T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1524240Z-434780-985@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180714T080000
DTEND;TZID=America/New_York:20180714T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1524500Z-434780-986@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180803T180000
DTEND;TZID=America/New_York:20180803T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20180803T180000
EXDATE;TZID=America/New_York:20180804T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1529010Z-434780-987@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181130T180000
DTEND;TZID=America/New_York:20181130T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20181130T180000
EXDATE;TZID=America/New_York:20181201T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1531250Z-434780-988@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200410T090000
DTEND;TZID=America/New_York:20200410T120000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20200410T090000
EXDATE;TZID=America/New_York:20200411T090000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2013490Z-434780-989@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181102T180000
DTEND;TZID=America/New_York:20181102T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20181102T180000
EXDATE;TZID=America/New_York:20181103T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1536270Z-434780-990@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181102T090000
DTEND;TZID=America/New_York:20181102T170000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20181102T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2009030Z-434780-991@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180804T080000
DTEND;TZID=America/New_York:20180804T160000
SUMMARY:CANCELLED REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180803T1829070Z-434780-992@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180130T173000
DTEND;TZID=America/New_York:20180130T184500
SUMMARY:Yoga with Deirdre
DESCRIPTION:Yoga with Deirdre Tuesdays\, Jan 9th to Tuesday Feb. 27th 5:30
-6:45 p.m. Health Within Holistic Centre\, Big Room Cost for six-week sess
ion: Individual: $55 +HST Family rate: $70 + HST Drop-in: $10 +HS
T Contact: Health Within: tel.: info@healthwithinholistics.com & tel.: 90
2-566-5009 Yes\, yoga can enhance flexibility\, balance\, resilience\, agi
lity\, and stamina\, and it also can develop stillness of the mind and the
ability to focus. Yoga can create a growing sense of unity of body\, mind
\, intellect\, and emotions\, and point in the direction of freedom\, whic
h is the goal of yoga. What is yoga? The Sanskrit word Yoga means to joi
n or to unite. In the words of B.K.S. Iyengar\, “Patanjali described Yoga
as the means by which our mind can be made still\, quiet\, and free from a
ll distractions. When the mind is kept very calm and quiet for a long time
in meditation (dhyana)\, we achieve samadhi or kaivalya.” Freedom! Deirdr
e Kessler studied Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2
016-2017 she completed the 200-hour yoga teacher training certification co
urse taught by Ruth Richman. Deirdre also has taken yoga workshops with Ja
wahar Banjera\, Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Rich
man\, and Lisa Lelliott\, as well as many workshops with Pam Stewart. Sinc
e May 2017 Deirdre has been teaching the Monday 10:30 a.m. yoga class at t
he Charlottetown Spa Fitness Centre. Deirdre’s coordinates: kessler@upei.c
a / 902-892-6334 Please register with us by calling or emailing the foll
owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
tics.com
X-ALT-DESC;FMTTYPE=text/html: Yoga with Deirdre Tuesdays\, Jan 9t
h \;to Tuesday Feb. 27th \; 5:30-6:45 p.m. Health
Within Holistic Centre\, Big Room Cost for six-week session:
Individual:  \; \;$55 \; +HST Family rate: $70 + HS
T Drop-in:  \; \; \; \; \; \;$10 +HST
Contact:  \;Health Within: tel.: info@healthwithinholistics.com &\; tel.: 902-566-500
9 Yes\, yoga can enhance flexibility\, balance\, resilience\, agil
ity\, and stamina\, and it also can develop stillness of the mind and the
ability to focus. Yoga can create a growing sense of unity of body\, mind\
, intellect\, and emotions\, and point in the direction of freedom\, which
is the goal of yoga.  \; What is yoga? The Sanskrit w
ord Yoga means to join or to unite. In the words
of B.K.S. Iyengar\, &ldquo\;Patanjali described Yoga as the means by whic
h our mind can be made still\, quiet\, and free from all distractions. Whe
n the mind is kept very calm and quiet for a long time in meditation (dhyana)\, we achieve samadhi or kaivalya.&rdquo\; Freedom! Deirdre
Kessler studied Iyengar yoga with Pamela Stewart from 2006 to 2016. In 20
16-2017 she completed the 200-hour yoga teacher training certification cou
rse taught by Ruth Richman. Deirdre also has taken yoga workshops with Jaw
ahar Banjera\, Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richm
an\, and Lisa Lelliott\, as well as many workshops with Pam Stewart. Since
May 2017 Deirdre has been teaching the Monday 10:30 a.m. yoga class at th
e Charlottetown Spa Fitness Centre. Deirdre&rsquo\;s coordinates:
kessler@upei.ca / 902-892-6334 <
p> \; Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20180206T2129070Z-434780-993@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180225T090000
DTEND;TZID=America/New_York:20180225T160000
SUMMARY:Lost Art of Good Conversation Retreat
DESCRIPTION:This retreat features video talks by Sakyong Mipham and other w
ell known Shambhala teachers on mindful communication and enriching relati
onships with ourselves and others. It is the first of a two part series -
each a stand alone retreat. The second part is on March 25th. For more i
nformation and to register go to: https://princeedwardisland.shambhala.org
/programs/program-details/?id=354630 Or contact Marilyn at 902 566-2043 or
peismg@yahoo.ca Please register with us by calling or emailing the foll
owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
tics.com
X-ALT-DESC;FMTTYPE=text/html: This retreat features video talks by Sakyon
g Mipham and other well known Shambhala teachers on mindful communication
and enriching relationships with ourselves and others. \; It is the fi
rst of a two part series - each a stand alone retreat. \; The second p
art is on March 25th. For more information and to register go to:
https://princeedwardisland.shambhala.org/programs/program-det
ails/?id=354630 Or contact Marilyn at 902 566-2043 or peismg@y
ahoo.ca  \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180209T1156160Z-434780-994@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180325T090000
DTEND;TZID=America/New_York:20180325T160000
SUMMARY:Lost Art of Good Conversation Retreat
DESCRIPTION:This retreat features online talks by Sakyong Mipham and other
well known Shambhala teachers on mindful communication and enriching relat
ionships. It is facilitated on site by Calvin MacPhail & Marilyn McKay an
d will also include guided meditations and group discussions. For more inf
ormation and to register go to: https://princeedwardisland.shambhala.org/p
rograms/program-details/?id=354631 Or contact Marilyn at 902 566-2043 or p
eismg@yahoo.ca Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html: This retreat features online talks by Sakyo
ng Mipham and other well known Shambhala teachers on mindful communication
and enriching relationships. \; It is facilitated on site by Calvin M
acPhail &\; Marilyn McKay and will also include guided meditations and
group discussions. For more information and to register go to: https://princeedwardisland.shambhala.org/programs/program-detail
s/?id=354631 Or contact Marilyn at 902 566-2043 or peismg@yaho
o.ca  \; Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T2103200Z-434780-995@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180214T174500
DTEND;TZID=America/New_York:20180214T190000
SUMMARY:No Class tonight Megan Macdonald Yin Restorative
DESCRIPTION:Wednesdays 5 week session starting Wednesday October 4 to Novem
ber 1 Second 5 week session starting Wednesday November 15 to December 13
5:45 - 7:00 Yin Restorative Price - $12 for class card\, $14 for drop-in P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Wednesdays 5 week session starting Wednesda
y \;October 4 to November 1 Second 5 week sessio
n starting Wednesday \;November 15 to December 13 5:45 - 7:00 \;Yin Restorative Price - $12 for class card\, $14 for drop-in Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180212T1610010Z-434780-996@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180214T191500
DTEND;TZID=America/New_York:20180214T203000
SUMMARY:No Class tonight Megan's Restorative Yoga
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12
drop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash
or cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727
p> check out: www.fac
ebook.com/yogaontheloose  \;  \; Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180212T1610220Z-434780-997@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180202T203000
DTEND;TZID=America/New_York:20180203T033000
SUMMARY:Jane's Tarot Card Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180212T1649200Z-434780-998@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180309T203000
DTEND;TZID=America/New_York:20180310T033000
SUMMARY:Jane's Tarot Card Readings
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20180310T203000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180212T1651430Z-434780-999@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180510T183000
DTEND;TZID=America/New_York:20180510T200000
SUMMARY:Kundalini Yoga - 'Spring Clean' with Kriyas\, Chants\, and Meditat
ions
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for eight years. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
cah in 4 styles. She loves Kundalini Yoga and has been teaching the style
for eight years. \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0126040Z-434780-1000@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180524T183000
DTEND;TZID=America/New_York:20180524T200000
SUMMARY:Kundalini Yoga - 'Spring Clean' with Kriyas\, Chants\, and Meditat
ions
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for eight years. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
cah in 4 styles. She loves Kundalini Yoga and has been teaching the style
for eight years. \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0125470Z-434780-1001@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180503T183000
DTEND;TZID=America/New_York:20180503T200000
SUMMARY:Kundalini Yoga - 'Spring Clean' with Kriyas\, Chants\, and Meditat
ions
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for eight years. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
cah in 4 styles. She loves Kundalini Yoga and has been teaching the style
for eight years. \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0126190Z-434780-1002@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180301T183000
DTEND;TZID=America/New_York:20180301T200000
SUMMARY:Kundalini Yoga - 'Winter White' find Joy with Kriyas\, Chants\, an
d Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for eight years. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
cah in 4 styles. She loves Kundalini Yoga and has been teaching the style
for eight years. \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0127190Z-434780-1003@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180201T183000
DTEND;TZID=America/New_York:20180201T200000
SUMMARY:Kundalini Yoga - 'Winter White' find Joy with Kriyas\, Chants\, an
d Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for eight years. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
cah in 4 styles. She loves Kundalini Yoga and has been teaching the style
for eight years. \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0128260Z-434780-1004@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180208T183000
DTEND;TZID=America/New_York:20180208T200000
SUMMARY:Kundalini Yoga - 'Winter White' find Joy with Kriyas\, Chants\, an
d Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for eight years. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
cah in 4 styles. She loves Kundalini Yoga and has been teaching the style
for eight years. \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0128390Z-434780-1005@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180215T183000
DTEND;TZID=America/New_York:20180215T200000
SUMMARY:Kundalini Yoga - 'Winter White' find Joy with Kriyas\, Chants\, an
d Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for eight years. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
cah in 4 styles. She loves Kundalini Yoga and has been teaching the style
for eight years. \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0128540Z-434780-1006@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180222T183000
DTEND;TZID=America/New_York:20180222T200000
SUMMARY:Kundalini Yoga - 'Winter White' find Joy with Kriyas\, Chants\, an
d Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for eight years. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
cah in 4 styles. She loves Kundalini Yoga and has been teaching the style
for eight years. \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0129100Z-434780-1007@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180625T183000
DTEND;TZID=America/New_York:20180625T200000
SUMMARY:Kundalini Yoga - 'Summer Energy' with Kriyas\, Chants\, and Medita
tions
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for eight years. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
cah in 4 styles. She loves Kundalini Yoga and has been teaching the style
for eight years. \; Please register with us by calling or emai
ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180526T0211050Z-434780-1008@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180701T200000
DTEND;TZID=America/New_York:20180701T210000
SUMMARY:Kundalini Yoga - 'Summer Energy' with Kriyas\, Chants\, and Medita
tionsa
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
ation with the gong\, mudras\, and more! We laugh\, we groan\, and we enj
oy Yogi spice tea and treats in a time of community built into the class.
Open to absolutely everyone! All yoga accomodates all people but Kundalini
Yoga is the most open\, 'lean in the right directon and you gain benefit'
. In other words\, close your eyes and visualize yourself doing and you b
enfit the body and mind. Wearing white is optional for students but expand
s the experience of Kundalini Yoga\, and a head covering is said to help t
he practitioner enter a meditation state more easily. The teacher is Atmab
ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she
is certified to teach in 4 styles. She loves Kundalini Yoga and has been t
eaching the style for 8 years. Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga in the style of Yogi Bhajan
is jam packed with physical action\, conscious breath\, chanting\, music\,
mantra\, deep relaxation with the gong\, mudras\, and more!  \;We lau
gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
ity built into the class. Open to absolutely everyone! All yoga ac
comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
ght directon and you gain benefit'.  \;In other words\, close your eye
s and visualize yourself doing and you benfit the body and mind. W
earing white is optional for students but expands the experience of Kundal
ini Yoga\, and a head covering is said to help the practitioner enter a me
ditation state more easily. The teacher is Atmabir Kaur - Ruth Ric
hman. A teacher with 39 years teaching experience\, she is certified to te
ach in 4 styles. She loves Kundalini Yoga and has been teaching the style
for 8 years. Please register with us by calling or emailing the \n
following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
inholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0132580Z-434780-1010@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180522T090000
DTEND;TZID=America/New_York:20180522T160000
SUMMARY:Reflexology Certification with Lisa Gallant
RRULE:FREQ=WEEKLY;UNTIL=20180626;BYDAY=TU
DESCRIPTION:$995.00 per person Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: $995.00 per person  \;
Please register with us by calling or emailing the \nfollowing:\nHealth Wi
thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1338290Z-434780-1012@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180304T130000
DTEND;TZID=America/New_York:20180304T160000
SUMMARY:Introduction to the Healthy Breast & Yoga Program
RRULE:FREQ=MONTHLY;UNTIL=20180603;BYDAY=1SU
EXDATE;TZID=America/New_York:20180401T130000
EXDATE;TZID=America/New_York:20180603T130000
DESCRIPTION:Sunday\, March 4th\, 1:00 – 4:00 pm. * Discover the top twelve
tips for breast health and other protective intervention strategies * Eval
uate your personal risk factors and protective factors in relationship to
breast health * Integrate an exercise regimen into your life * Learn breat
hing practices to promote healing * Learn and practice Yoga and Meditation
techniques * Make a conscious choice about improving your health This is
the first in a series of workshops. Attend one\, attend them all. $30/sess
ion. For more information or to register contact Teri Hall:ter@peiseaglass
.com or 902-687-3367. Refreshments and take-aways. Please register with
us by calling or emailing the following: Health Within Holistic Centre (90
2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Sunday\,
March 4th\, 1:00 &ndash\; 4:00 pm. * Discover the top twelv
e tips for breast health and other protective intervention strategies
* Evaluate your personal risk factors and protective factors in relati
onship to breast health * Integrate an exercise regimen into your
life * Learn breathing practices to promote healing * Lear
n and practice Yoga and Meditation techniques * Make a conscious c
hoice about improving your health This is the first in a series of
workshops. Attend one\, attend them all. $30/session. For more informatio
n or to register contact Teri Hall:te
r@peiseaglass.com \;or \;902-68
7-3367. Refreshments and take-aways.  \; P
lease register with us by calling or emailing the \nfollowing:\nHealth Wit
hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T1946450Z-434780-1013@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180401T130000
DTEND;TZID=America/New_York:20180401T160000
SUMMARY:Introduction to the Healthy Breast & Yoga Program
RRULE:FREQ=WEEKLY;UNTIL=20180408;BYDAY=SU
EXDATE;TZID=America/New_York:20180401T130000
EXDATE;TZID=America/New_York:20180408T130000
DESCRIPTION:Sunday\, March 4th\, 1:00 – 4:00 pm. * Discover the top twelve
tips for breast health and other protective intervention strategies * Eval
uate your personal risk factors and protective factors in relationship to
breast health * Integrate an exercise regimen into your life * Learn breat
hing practices to promote healing * Learn and practice Yoga and Meditation
techniques * Make a conscious choice about improving your health This is
the first in a series of workshops. Attend one\, attend them all. $30/sess
ion. For more information or to register contact Teri Hall:ter@peiseaglass
.com or 902-687-3367. Refreshments and take-aways. Please register with
us by calling or emailing the following: Health Within Holistic Centre (90
2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Sunday\,
March 4th\, 1:00 &ndash\; 4:00 pm. * Discover the top twelv
e tips for breast health and other protective intervention strategies
* Evaluate your personal risk factors and protective factors in relati
onship to breast health * Integrate an exercise regimen into your
life * Learn breathing practices to promote healing * Lear
n and practice Yoga and Meditation techniques * Make a conscious c
hoice about improving your health This is the first in a series of
workshops. Attend one\, attend them all. $30/session. For more informatio
n or to register contact Teri Hall:te
r@peiseaglass.com \;or \;902-68
7-3367. Refreshments and take-aways.  \; P
lease register with us by calling or emailing the \nfollowing:\nHealth Wit
hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T2007250Z-434780-1014@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180511T090000
DTEND;TZID=America/New_York:20180511T180000
SUMMARY:Lymph Drainage Professional Certification: CANCELLED
RRULE:FREQ=DAILY;COUNT=4
DESCRIPTION:Lymph Drainage Professional Certification As a gentle form of b
odywork\, lymph drainage is performed with a very light touch that facilit
ates the removal of metabolic waste\, excess water and toxins from the bod
y. Additional benefits include deep relaxation\, pain relief and immune-bo
osting effects. Lymph drainage is not a ‘massage’\, but a non-invasive sup
erficial technique that affects the watersheds of the body\, using only te
chniques that gently stretch or slightly press against the skin. 200 hour
Lymph Drainage Professional Certification (Modules 1 &2): 35 hours class
instruction (2 modules) 130 hours practicum (65 practicum sessions: 6 peop
le X 10 session\, +5 self sessions with record keeping) 15 hours independe
nt assignments 20 hours home study/exam preparation Exam (to be scheduled
within one year of class instruction modules) Content: Module 1: Lymph Dr
ainage Theory\; History and Pioneers in the Lymph Drainage Field\; Essenti
al Anatomy and Physiology of the Body\, Anatomy and Physiology of the Lymp
h System\; Watersheds and Direction of Flow\; Major Drainage Points Module
2: Disorders of the Lymphatic System\; Contraindications and Special Cons
iderations\; Sensing Lymph Flow\; Techniques\; Lymph Drainage Routine\; Tr
eatment Planning\, Tracking Symptom Changes\; Measurement Techniques\; Hea
lth Record Keeping\; Practicum and Assignment Guidelines. Textbook/workbo
ok: provided. Pre-requiste: none. Certificate Awarded: Following class i
nstruction: Certificate of Attendance attesting to 35 hours of training\;
Following completion of full course requirements: Professional Certificate
attesting to 200 hours of training Format/Tuition: 4 days (2 modules\, 2
days each)\, $995 Atlantic School of Reflexology is teaching this class.
Meet Jennifer Johnson BA\, RT Jennifer started her training in Reflexology
20 years ago at the Hilo School of Massage Therapy in Hilo\, Hawaii. She
became certified in Canada through the Reflexology Association of Canada (
RAC)\, and has since been awarded dozens of certifications in holistic bod
ywork. In addition to being an intuitive bodywork therapist\, she holds a
Bachelor of Arts in English and Psychology from St. Thomas University\, an
d a business diploma (BCT) from Atlantic Business College and is an honour
s graduate of a 2200-hour massage therapy diploma program. Jennifer is a m
ember of several industry associations. She is an insightful natural educa
tor and a dynamic public speaker\, with a desire to share the knowledge th
at has shaped her abilities. Jennifer is a member of the following organiz
ations: Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Lymph Drainage Professional Certification As a gentle form of bodywork\, lymph drainage is performed with a very
light touch that facilitates the removal of metabolic waste\, excess water
and toxins from the body. Additional benefits include deep relaxation\, p
ain relief and immune-boosting effects. Lymph drainage is not a &lsquo\;ma
ssage&rsquo\;\, but a non-invasive superficial technique that affects the
watersheds of the body\, using only techniques that gently stretch or slig
htly press against the skin. \; 200 hour Lymph
Drainage \;Professional Certification (Modules 1 &\;2): 35 hours class instruction (2 modules) 130 \;hours pr
acticum (65 \;practicum sessions: 6 \;people X 10 session\, +5 sel
f sessions \;with \;record keeping) 15 hours independent assi
gnments 20 hours home study/exam preparation E
xam (to be scheduled within one year of class instruction modules) \;<
/p> Content: Module 1: \;Lym
ph Drainage Theory\; History and Pioneers in the Lymph Drainage Field\; Es
sential Anatomy and Physiology of the Body\, Anatomy and Physiology of the
Lymph System\; Watersheds and Direction of Flow\; Major Drainage Points
p> Module 2: \;Disorders of the Lymphatic System\;
Contraindications and Special Considerations\; Sensing Lymph Flow\; Techni
ques\; Lymph Drainage Routine\; Treatment Planning\, Tracking Symptom Chan
ges\; Measurement Techniques\; Health Record Keeping\; Practicum and Assig
nment Guidelines.  \;Textbook/workbook: \;p
rovided.  \;Pre-requiste: \;none.  \;Certificate Awarded: \;Following class instructio
n: Certificate of Attendance attesting to 35 \;hours of training\;
Following completion of full course requirements: Prof
essional Certificate attesting to 200 \;hours of training  \;Format/Tuition: \;4 \;days (2 modules\, 2 days e
ach)\, $995 Atlantic School of Reflexology is teach
ing this class. Meet Jennifer Johnson BA\, RT Jenni
fer started her training in Reflexology 20 years ago at the Hilo School of
Massage Therapy in Hilo\, Hawaii. She became certified in Canada through
the Reflexology Association of Canada (RAC)\, and has since been awarded d
ozens of certifications in holistic bodywork. In addition to being an intu
itive bodywork therapist\, she holds a Bachelor of Arts in English and Psy
chology from St. Thomas University\, and a business diploma (BCT) from Atl
antic Business College and is an honours graduate of a 2200-hour massage t
herapy diploma program. \;Jennifer is a member of several industry ass
ociations. She is an insightful natural educator and a dynamic public spea
ker\, with a desire to share the knowledge that has shaped her abilities.&
nbsp\;Jennifer is a member of the following organizations: Please
register with us by calling or emailing the \nfollowing:\nHealth Within Ho
listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180503T1533210Z-434780-1015@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180421T180000
DTEND;TZID=America/New_York:20180421T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180327T1231090Z-434780-1016@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180308T183000
DTEND;TZID=America/New_York:20180308T203000
SUMMARY:Personal Transformation through FORGIVENESS: facilitated by Denise
RRULE:FREQ=WEEKLY;UNTIL=20180322;BYDAY=TH
DESCRIPTION:Is there something in your life that is keeping you from being
all that you can be? Sometimes when you think of someone or an event from
your past are there lots of emotions that come up that you can actually se
nse in your being almost like they were happening right now in the present
moment? Anger? Sadness? Fear? This is a workshop that can help. Held over
three Thursday evenings in March and then three Thursday evenings in June
we will be utilizing a variety of different modalities such as Tapping (f
ormally known as the emotional freedom technique or EFT)\, the Emotion cod
es\, chakra work\, some special forgiveness techniques\, etc. Dates: 1st s
ession is March 8th\, 15th and 22nd. 2nd session is June 7th\, 14th and 21
st. The cost for all 6 sessions is $60 plus HST = $69 Pre-registration is
required as there is a need to know numbers and information will be sent i
n the form of an email as to what is needed to bring to class. Please regi
ster with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Is there something in your life that is kee
ping you from being all that you can be? Sometimes when you think of someo
ne or an event from your past are there lots of emotions that come up that
you can actually sense in your being almost like they were happening righ
t now in the present moment? Anger? Sadness? Fear? This is a works
hop that can help. Held over three Thursday evenings in March and then thr
ee Thursday evenings in June we will be utilizing a variety of different m
odalities such as Tapping (formally known as the emotional freedom techniq
ue or EFT)\, the Emotion codes\, chakra work\, some special forgiveness te
chniques\, etc. Dates: 1st session is March 8th\, 15th and 22nd. 2
nd session is June 7th\, 14th and 21st. The cost for all 6 session
s is $60 plus HST = $69 Pre-registration is required as there is a
need to know numbers and information will be sent in the form of an email
as to what is needed to bring to class. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180304T1228020Z-434780-1017@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180415T130000
DTEND;TZID=America/New_York:20180415T160000
SUMMARY:Introduction to the Healthy Breast & Yoga Program
DESCRIPTION:Sunday\, March 4th\, 1:00 – 4:00 pm. * Discover the top twelve
tips for breast health and other protective intervention strategies * Eval
uate your personal risk factors and protective factors in relationship to
breast health * Integrate an exercise regimen into your life * Learn breat
hing practices to promote healing * Learn and practice Yoga and Meditation
techniques * Make a conscious choice about improving your health This is
the first in a series of workshops. Attend one\, attend them all. $30/sess
ion. For more information or to register contact Teri Hall:ter@peiseaglass
.com or 902-687-3367. Refreshments and take-aways. Please register with
us by calling or emailing the following: Health Within Holistic Centre (90
2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Sunday\,
March 4th\, 1:00 &ndash\; 4:00 pm. * Discover the top twelv
e tips for breast health and other protective intervention strategies
* Evaluate your personal risk factors and protective factors in relati
onship to breast health * Integrate an exercise regimen into your
life * Learn breathing practices to promote healing * Lear
n and practice Yoga and Meditation techniques * Make a conscious c
hoice about improving your health This is the first in a series of
workshops. Attend one\, attend them all. $30/session. For more informatio
n or to register contact Teri Hall:te
r@peiseaglass.com \;or \;902-68
7-3367. Refreshments and take-aways.  \; P
lease register with us by calling or emailing the \nfollowing:\nHealth Wit
hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180226T1359090Z-434780-1019@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180424T173000
DTEND;TZID=America/New_York:20180424T184500
SUMMARY:Yoga with Charles
RRULE:FREQ=WEEKLY;UNTIL=20180529;BYDAY=TU
DESCRIPTION:six week session Tuesdays April 24th - May29th. 5:30-6:45pm. Th
is course is suitable for both new and returning students. These sessions
will include: Foundations of dynamic and static asana (standing\, seated\,
inverted\, and prone) Fundementals of Patajali’s philosophy Preliminaries
of Pranyama The course will be a gradual learning process and build on co
ntent weekly. Cost: Individual: $65 Family // couple rate: $85 Drop-in: $
12.50 To Register Contact: Health Within: tel.: info@healthwithinholistics
.com & tel.: 902-566-5009 Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
thinholistics.com
X-ALT-DESC;FMTTYPE=text/html: six week session Tuesdays April 24th - May2
9th. 5:30-6:45pm. This course is suitable for both new and returni
ng students. These sessions will include: Foundations of dynamic a
nd static asana (standing\, seated\, inverted\, and prone) Fundement
als of Patajali&rsquo\;s philosophy Preliminaries of Pranyama T
he course will be a gradual learning process and build on content weekly.&
nbsp\; Cost: Individual: $65 Family // couple rate
: $85 Drop-in: $12.50 To Register Contact: Health
Within: tel.: info@healthwithinholistics.com &\; tel.: 902-566-5009
 \; Please register with us by calling or emailing the \n
following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
inholistics.com \n
CATEGORIES:Self Improvement
UID:20180313T1337170Z-434780-1021@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180407T203000
DTEND;TZID=America/New_York:20180408T033000
SUMMARY:Jane's Tarot Card Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180319T1218370Z-434780-1022@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180403T110000
DTEND;TZID=America/New_York:20180403T120000
SUMMARY: NO Class today HolidaysChair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180319T1219080Z-434780-1023@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180408T100000
DTEND;TZID=America/New_York:20180408T120000
SUMMARY:Accessing Soul Wisdom through Writing
RRULE:FREQ=MONTHLY;UNTIL=20211213;BYDAY=1MO
EXDATE;TZID=America/New_York:20190204T100000
EXDATE;TZID=America/New_York:20200302T100000
EXDATE;TZID=America/New_York:20190401T100000
EXDATE;TZID=America/New_York:20180412T100000
EXDATE;TZID=America/New_York:20200504T100000
EXDATE;TZID=America/New_York:20190506T100000
EXDATE;TZID=America/New_York:20180510T100000
EXDATE;TZID=America/New_York:20190701T100000
EXDATE;TZID=America/New_York:20180712T100000
EXDATE;TZID=America/New_York:20190805T100000
EXDATE;TZID=America/New_York:20190902T100000
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Mon
day mornings from 10:00 – 12:00 in the morning— First or second Monday of
the month. Facilitator: M. Jane Thomas\, author of When You Remember: Ne
xt Steps in Human Evolution Cost: $20 + HST per workshop or $100 + HST f
or five workshops plus the 6th one is free if paid in advance. All proceed
s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter
services to the Island’s low-income families). Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following \;Monday mornings from 10:00 &ndash\; 12:00 in the
morning&mdash\; First or second Monday of the month. Facilitator: \; M. Jane Thomas\, author of \;When
You Remember: \; Next Steps in Human Evolution Co
st: \; $20 + HST per workshop or $100 + HST  \;for five w
orkshops plus the 6th one is free if paid in advance. All proceeds
of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
ervices to the Island&rsquo\;s low-income families). Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20211101T1301500Z-434780-1024@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180405T100000
DTEND;TZID=America/New_York:20180405T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Thu
rsday mornings from 10:00 – 12:00 in the morning— Jan 11th Feb 1st Feb 22n
d Mar 15th Apr 5 Facilitator: M. Jane Thomas\, author of When You Remembe
r: Next Steps in Human Evolution Cost: $20 + HST per workshop or $80 + H
ST for all five workshops if paid in advance. All proceeds of the worksho
ps to benefit SpayAid PEI (providing low-cost spay/neuter services to the
Island’s low-income families). Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
ing&mdash\; Jan 11th Feb 1st Feb 22nd Mar
15th Apr 5 Facilitator: \; M. Jane Th
omas\, author of \;When You Remember: \; Next Steps in Human E
volution Cost: \; $20 + HST per workshop
or $80 + HST  \;for all five workshops if paid in advance. Al
l proceeds of the workshops to benefit SpayAid PEI (providing low-cost spa
y/neuter services to the Island&rsquo\;s low-income families). Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180405T1850270Z-434780-1025@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180420T200000
DTEND;TZID=America/New_York:20180420T210000
SUMMARY:SoundEscapes with Trevor Grant ~ Renewal! Last One in Town til Fall
!
DESCRIPTION:Spring is a time of renewal as we say goodbye to the cold and w
elcome the return of warmer days and the promise of new life and new possi
bilites. Take the time for yourself to relax and renew with this uplifting
sound meditation as the sounds of flutes\, crystal bowls\, shamanic drumm
ing and more bring you into a closer connection with yourself this season.
Please call (902) 566-5009 to register $16 + TAXES last session in tow
n til fall! Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
m
X-ALT-DESC;FMTTYPE=text/html: Spring is a time of renewal as we say goodb
ye to the cold and welcome the return of warmer days and the promise of ne
w life and new possibilites. Take the time for yourself to relax and renew
with this uplifting sound meditation as the sounds of flutes\, crystal bo
wls\, shamanic drumming and more bring you into a closer connection with y
ourself this season. \; Please call (902) 566-5009 to register $16 + TAXES  \; last session in town til fall! <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20180413T1305450Z-434780-1026@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180428T090000
DTEND;TZID=America/New_York:20180428T170000
SUMMARY:PEI Shambhala Weekend Retreat
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180424T1343340Z-434780-1027@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180427T090000
DTEND;TZID=America/New_York:20180427T110000
SUMMARY:PEI Shambhala Weekend Retreat
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180424T1344200Z-434780-1028@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180506T090000
DTEND;TZID=America/New_York:20180506T120000
SUMMARY:PEI Shambhala Meditation Sunday
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180506T1153210Z-434780-1029@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180510T100000
DTEND;TZID=America/New_York:20180510T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within from 10:00 – 12:00 i
n the morning— Facilitator: M. Jane Thomas\, author of When You Remember:
Next Steps in Human Evolution Cost: $20 + HST per workshop or $80 + HST
for all five workshops if paid in advance. All proceeds of the workshops
to benefit SpayAid PEI (providing low-cost spay/neuter services to the Is
land’s low-income families). Please register with us by calling or emailin
g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n from 10:00 &ndash\; 12:00 in the morning&mdash\; Facilit
ator: \; M. Jane Thomas\, author of \;When You Rememb
er: \; Next Steps in Human Evolution Cost: \; $20 + HST per workshop or $80 + HST  \;for all five workshop
s if paid in advance. All proceeds of the workshops to benefit Spa
yAid PEI (providing low-cost spay/neuter services to the Island&rsquo\;s l
ow-income families). Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180509T1555090Z-434780-1031@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180601T090000
DTEND;TZID=America/New_York:20180601T150000
SUMMARY:Jane's Tarot and Angel Card Readings
RRULE:FREQ=MONTHLY;UNTIL=20181207;BYDAY=1FR
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1412470Z-434780-1032@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180605T180000
DTEND;TZID=America/New_York:20180605T203000
SUMMARY:Personal Transformation/FORGIVENESS: facilitated by Denise
RRULE:FREQ=WEEKLY;UNTIL=20180712;BYDAY=TU,TH
EXDATE;TZID=America/New_York:20180619T180000
EXDATE;TZID=America/New_York:20180626T180000
EXDATE;TZID=America/New_York:20180628T180000
EXDATE;TZID=America/New_York:20180703T180000
EXDATE;TZID=America/New_York:20180710T180000
EXDATE;TZID=America/New_York:20180605T180000
EXDATE;TZID=America/New_York:20180607T180000
EXDATE;TZID=America/New_York:20180612T180000
DESCRIPTION:Is there something in your life that is keeping you from being
all that you can be? Sometimes when you think of someone or an event from
your past are there lots of emotions that come up that you can actually se
nse in your being almost like they were happening right now in the present
moment? Anger? Sadness? Fear? This is a workshop that can help. Held over
three Thursday evenings in March and then three Thursday evenings in June
we will be utilizing a variety of different modalities such as Tapping (f
ormally known as the emotional freedom technique or EFT)\, the Emotion cod
es\, chakra work\, some special forgiveness techniques\, etc. Dates: Sessi
ons are June 5th\, 7th\, 12th\, 14th and 21st The cost for all 5 sessions
is $60 plus HST = $69 Pre-registration is required as there is a need to k
now numbers and information will be sent in the form of an email as to wha
t is needed to bring to class. Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Is there something in your life that is kee
ping you from being all that you can be? Sometimes when you think of someo
ne or an event from your past are there lots of emotions that come up that
you can actually sense in your being almost like they were happening righ
t now in the present moment? Anger? Sadness? Fear? This is a works
hop that can help. Held over three Thursday evenings in March and then thr
ee Thursday evenings in June we will be utilizing a variety of different m
odalities such as Tapping (formally known as the emotional freedom techniq
ue or EFT)\, the Emotion codes\, chakra work\, some special forgiveness te
chniques\, etc. Dates: Sessions are June 5th\, 7th\, 12th\, 14th a
nd 21st The cost for all 5 sessions is $60 plus HST = $69
Pre-registration is required as there is a need to know numbers and inform
ation will be sent in the form of an email as to what is needed to bring t
o class.  \;  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180605T1312300Z-434780-1033@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180611T164500
DTEND;TZID=America/New_York:20180611T181500
SUMMARY:Ruth Away - no class today!
RRULE:FREQ=DAILY;COUNT=8
EXDATE;TZID=America/New_York:20180612T164500
EXDATE;TZID=America/New_York:20180613T164500
EXDATE;TZID=America/New_York:20180614T164500
EXDATE;TZID=America/New_York:20180615T164500
EXDATE;TZID=America/New_York:20180616T164500
EXDATE;TZID=America/New_York:20180617T164500
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180526T0205510Z-434780-1034@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180607T183000
DTEND;TZID=America/New_York:20180607T200000
SUMMARY:Ruth Away - no class today!
RRULE:FREQ=WEEKLY;UNTIL=20180621;BYDAY=TH
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180526T0209030Z-434780-1035@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180625T183000
DTEND;TZID=America/New_York:20180625T200000
SUMMARY:Kundalini Yoga has moved to MONDAYS for the summer
RRULE:FREQ=WEEKLY;UNTIL=20180809;BYDAY=MO
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1341050Z-434780-1036@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180604T164500
DTEND;TZID=America/New_York:20180604T181500
SUMMARY:Ruth's Blend Yoga - last class for the session!
DESCRIPTION:The connector of body\, mind\, and spirit is conscious breath.
Five minutes a day of conscious breathing improves every single system of
the body. Each class begins with a pranayam practice. In addition to the
breathwork there are classical asanas and slow moving flows with lots of
detail and relaxation. There is some use of props and a lot of conscious
movement using the body as its own prop for better posture\, increased str
ength\, stronger lungs\, boosted immune system\, and a generally happier b
ody and mind. A yoga class for intermediates or beginners with a sense of
adventure and a knowledge of their body. The teacher is Ruth Richman. A
teacher with 39 years teaching experience\, she is certified to teach in 4
styles. Please register with us by calling or emailing the following: He
alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: The connector of body\, mind\, and spirit i
s conscious breath.  \;Five minutes a day of conscious breathing impro
ves every single system of the body.  \;Each class begins with a prana
yam practice. In addition to the breathwork there are classical as
anas and slow moving flows with lots of detail and relaxation.  \;Ther
e is some use of props and a lot of conscious movement using the body as i
ts own prop for better posture\, increased strength\, stronger lungs\, boo
sted immune system\, and a generally happier body and mind. \; A yoga class for intermediates or beginners with a sense of adventure and
a knowledge of their body. The teacher is  \;Ruth Richman. A
teacher with 39 years teaching experience\, she is certified to teach in 4
styles. \; Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180526T0214190Z-434780-1037@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180613T100000
DTEND;TZID=America/New_York:20180613T110000
SUMMARY:Cynthia Dennis Moms and Babies
RRULE:FREQ=WEEKLY;UNTIL=20180718;BYDAY=WE
DESCRIPTION:6 Weeeks Please register with us by calling or emailing the fo
llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
istics.com
X-ALT-DESC;FMTTYPE=text/html: 6 Weeeks \; Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1352540Z-434780-1038@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180501T180000
DTEND;TZID=America/New_York:20180501T190000
SUMMARY:Autistic Yoga with Melanie Archambault
RRULE:FREQ=WEEKLY;UNTIL=20181201;BYDAY=FR
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1354590Z-434780-1039@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180614T161500
DTEND;TZID=America/New_York:20180614T171500
SUMMARY:Cynthia Dennis CNIB Yoga
RRULE:FREQ=WEEKLY;UNTIL=20180802;BYDAY=TH
DESCRIPTION:8 week session Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html: 8 week session Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1359430Z-434780-1040@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180605T180000
DTEND;TZID=America/New_York:20180605T203000
SUMMARY:CANCELLED Personal Transformation/FORGIVENESS: facilitated by Denis
e
DESCRIPTION:Is there something in your life that is keeping you from being
all that you can be? Sometimes when you think of someone or an event from
your past are there lots of emotions that come up that you can actually se
nse in your being almost like they were happening right now in the present
moment? Anger? Sadness? Fear? This is a workshop that can help. Held over
three Thursday evenings in March and then three Thursday evenings in June
we will be utilizing a variety of different modalities such as Tapping (f
ormally known as the emotional freedom technique or EFT)\, the Emotion cod
es\, chakra work\, some special forgiveness techniques\, etc. Dates: Sessi
ons are June 5th\, 7th\, 12th\, 14th and 21st The cost for all 5 sessions
is $60 plus HST = $69 Pre-registration is required as there is a need to k
now numbers and information will be sent in the form of an email as to wha
t is needed to bring to class. Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Is there something in your life that is kee
ping you from being all that you can be? Sometimes when you think of someo
ne or an event from your past are there lots of emotions that come up that
you can actually sense in your being almost like they were happening righ
t now in the present moment? Anger? Sadness? Fear? This is a works
hop that can help. Held over three Thursday evenings in March and then thr
ee Thursday evenings in June we will be utilizing a variety of different m
odalities such as Tapping (formally known as the emotional freedom techniq
ue or EFT)\, the Emotion codes\, chakra work\, some special forgiveness te
chniques\, etc. Dates: Sessions are June 5th\, 7th\, 12th\, 14th a
nd 21st The cost for all 5 sessions is $60 plus HST = $69
Pre-registration is required as there is a need to know numbers and inform
ation will be sent in the form of an email as to what is needed to bring t
o class.  \;  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180604T1915200Z-434780-1041@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180612T180000
DTEND;TZID=America/New_York:20180612T203000
SUMMARY:CANCELLED Personal Transformation/FORGIVENESS: facilitated by Denis
e
DESCRIPTION:Is there something in your life that is keeping you from being
all that you can be? Sometimes when you think of someone or an event from
your past are there lots of emotions that come up that you can actually se
nse in your being almost like they were happening right now in the present
moment? Anger? Sadness? Fear? This is a workshop that can help. Held over
three Thursday evenings in March and then three Thursday evenings in June
we will be utilizing a variety of different modalities such as Tapping (f
ormally known as the emotional freedom technique or EFT)\, the Emotion cod
es\, chakra work\, some special forgiveness techniques\, etc. Dates: Sessi
ons are June 5th\, 7th\, 12th\, 14th and 21st The cost for all 5 sessions
is $60 plus HST = $69 Pre-registration is required as there is a need to k
now numbers and information will be sent in the form of an email as to wha
t is needed to bring to class. Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Is there something in your life that is kee
ping you from being all that you can be? Sometimes when you think of someo
ne or an event from your past are there lots of emotions that come up that
you can actually sense in your being almost like they were happening righ
t now in the present moment? Anger? Sadness? Fear? This is a works
hop that can help. Held over three Thursday evenings in March and then thr
ee Thursday evenings in June we will be utilizing a variety of different m
odalities such as Tapping (formally known as the emotional freedom techniq
ue or EFT)\, the Emotion codes\, chakra work\, some special forgiveness te
chniques\, etc. Dates: Sessions are June 5th\, 7th\, 12th\, 14th a
nd 21st The cost for all 5 sessions is $60 plus HST = $69
Pre-registration is required as there is a need to know numbers and inform
ation will be sent in the form of an email as to what is needed to bring t
o class.  \;  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180604T1915340Z-434780-1042@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180811T090000
DTEND;TZID=America/New_York:20180811T113000
SUMMARY:Beginner Astrology\, Discovering Your Heavenly Essence With Jane Pr
eston
DESCRIPTION:Beginner Astrology Discovering Your Heavenly Essence Sunday\, J
une 24\, 2018 @ 1:00–3:30 Instructor: Jane Preston $35.00 + taxes When hea
ring the word “astrology\,” most people think “sun sign” (e.g.\, Aries\, T
aurus\, Gemini\, etc.) However\, Astrology is so much more... In this clas
s\, we will start by reviewing the 12 zodiac signs. We will discuss the me
aning of your Rising Sign and Moon Sign. Then\, we will review the archety
pal energy of each planet (i.e.\, Sun\, Moon\, Mercury\, Venus\, Mars\, Ju
piter\, Saturn\, Uranus\, Neptune\, and Pluto) and identify the placing of
your planets. As a part of this discussion\, an overview of the 12 astrol
ogical house systems will be given. For the course\, you will need to pre-
register at least one week in advance and provide 3 key pieces of personal
information: (a) Date of birth (month\, day\, year)\, (b) Time of birth (
hour and minute)\, and (c) Location of birth Prior to class\, Jane will us
e your information to compile your natal chart. If you do not know your ex
act time of birth\, you can still participate in this class\, but you will
not receive specific information about your Rising Sign or Moon Sign\; ho
wever\, you will still learn a lot about astrology the placing of your out
er planets. With guidance from the celestial heavens above\, I can’t wait
for us to experience and celebrate our greatness Please register with us b
y calling or emailing the following: Health Within Holistic Centre (902) 5
66-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Beginner Astrology Discovering Your H
eavenly Essence Sunday\, June 24\, 2018 @ 1:00&ndash\;
3:30 Instructor: Jane Preston $35.00 + taxes When he
aring the word &ldquo\;astrology\,&rdquo\; most people think &ldquo\;sun s
ign&rdquo\; (e.g.\, Aries\, Taurus\, Gemini\, etc.) However\, Astrol
ogy is so much more... In this class\, we will start by reviewing th
e 12 zodiac signs. We will discuss the meaning of your Rising Sign a
nd Moon Sign. Then\, we will review the archetypal energy of each pl
anet (i.e.\, Sun\, Moon\, Mercury\, Venus\, Mars\, Jupiter\, Saturn\
, Uranus\, Neptune\, and Pluto) and identify the placing of your pla
nets. As a part of this discussion\, an overview of the 12 astrologi
cal house systems will be given. For the course\, you will need to p
re-register at least one week in advance and provide 3 key pieces of
personal information: (a) Date of birth (month\, day\, year)\, (b) Time of birth (hour and minute)\, and (c) Location of birth Prior to class\, Jane will use your information to compile your nata
l chart. If you do not know your exact time of birth\, you can still
participate in this class\, but you will not receive specific infor
mation about your Rising Sign or Moon Sign\; however\, you will stil
l learn a lot about astrology the placing of your outer planets. With guidance from the celestial heavens above\, I can&rsquo\;t wait <
br />for us to experience and celebrate our greatness Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180704T1635030Z-434780-1043@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180607T180000
DTEND;TZID=America/New_York:20180607T203000
SUMMARY:Personal Transformation/FORGIVENESS: facilitated by Denise
DESCRIPTION:Is there something in your life that is keeping you from being
all that you can be? Sometimes when you think of someone or an event from
your past are there lots of emotions that come up that you can actually se
nse in your being almost like they were happening right now in the present
moment? Anger? Sadness? Fear? This is a workshop that can help. Held over
three Thursday evenings in March and then three Thursday evenings in June
we will be utilizing a variety of different modalities such as Tapping (f
ormally known as the emotional freedom technique or EFT)\, the Emotion cod
es\, chakra work\, some special forgiveness techniques\, etc. Dates: Sessi
ons are June 5th\, 7th\, 12th\, 14th and 21st The cost for all 5 sessions
is $60 plus HST = $69 Pre-registration is required as there is a need to k
now numbers and information will be sent in the form of an email as to wha
t is needed to bring to class. Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Is there something in your life that is kee
ping you from being all that you can be? Sometimes when you think of someo
ne or an event from your past are there lots of emotions that come up that
you can actually sense in your being almost like they were happening righ
t now in the present moment? Anger? Sadness? Fear? This is a works
hop that can help. Held over three Thursday evenings in March and then thr
ee Thursday evenings in June we will be utilizing a variety of different m
odalities such as Tapping (formally known as the emotional freedom techniq
ue or EFT)\, the Emotion codes\, chakra work\, some special forgiveness te
chniques\, etc. Dates: Sessions are June 5th\, 7th\, 12th\, 14th a
nd 21st The cost for all 5 sessions is $60 plus HST = $69
Pre-registration is required as there is a need to know numbers and inform
ation will be sent in the form of an email as to what is needed to bring t
o class.  \;  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180703T1120480Z-434780-1044@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180719T100000
DTEND;TZID=America/New_York:20180719T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Thu
rsday mornings from 10:00 – 12:00 in the morning— Jan 11th Feb 1st Feb 22n
d Mar 15th Apr 5 Facilitator: M. Jane Thomas\, author of When You Remembe
r: Next Steps in Human Evolution Cost: $20 + HST per workshop or $80 + H
ST for all five workshops if paid in advance. All proceeds of the worksho
ps to benefit SpayAid PEI (providing low-cost spay/neuter services to the
Island’s low-income families). Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
ing&mdash\; Jan 11th Feb 1st Feb 22nd Mar
15th Apr 5 Facilitator: \; M. Jane Th
omas\, author of \;When You Remember: \; Next Steps in Human E
volution Cost: \; $20 + HST per workshop
or $80 + HST  \;for all five workshops if paid in advance. Al
l proceeds of the workshops to benefit SpayAid PEI (providing low-cost spa
y/neuter services to the Island&rsquo\;s low-income families). Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180703T1121540Z-434780-1045@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180826T130000
DTEND;TZID=America/New_York:20180826T150000
SUMMARY:Delving Deeper into Your Divinity-Astrology Part 2-Jane Preston
DESCRIPTION:Sunday\, August 26\, 2018 @ 1:00-3:00 Instructor: Jane Preston
Cost: $30 (plus tax) Astrology Part 2 Description If you know the basics o
f astrology (e.g.\, the Zodiac signs\, and your Sun\, Rising\, and Moon si
gns)\, but you are craving for more\, this class is for you! The content o
f this class includes: • A quick review the 12 zodiac signs • Detailed des
cription of the planets and their archetypal energies • An explanation of
the ruling planet of each zodiac sign • The creation of a dispositor tree
to find your ruling planet (or planets) • An explanation of the Whole Sign
house system If you have already taken the Beginner Astrology course taug
ht by Jane\, please bring your natal chart from that course with you to th
is course. If you have not taken the Beginner Astrology course\, but would
like to take this course\, you will need to pre-register at least one wee
k in advance and provide 3 key pieces of personal information: (a) Date of
birth (month\, day\, year)\, (b) Time of birth (hour and minute)\, and (c
) Location of birth If you do not know your exact time of birth\, you can
still participate in this class\, but you will not be able to create a dis
positor tree or get information from the Whole Sign houses. You will\, how
ever\, still learn a lot about astrology. I can’t wait for us to meet and
delve deeper into your divinity. Contact: Health Within Holistic Centre 55
0B Queen St.\, Charlottetown\, PE (902) 566-5009 info@healthwithinholistic
.com Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Sunday\, August 26\, 2018 @ 1:00-3:00 Instr
uctor: Jane Preston Cost: $30 (plus tax) Astrology Part 2 Descri
ption If you know the basics of astrology (e.g.\, the Zodiac signs\,
and your Sun\, Rising\, and Moon signs)\, but you are craving for more\, t
his class is for you! The content of this class includes: &bull\
; A quick review the 12 zodiac signs &bull\; Detailed description of
the planets and their archetypal energies &bull\; An explanation of t
he ruling planet of each zodiac sign &bull\; The creation of a dispos
itor tree to find your ruling planet (or planets) &bull\; An explanat
ion of the Whole Sign house system If you have already taken the Begi
nner Astrology course taught by Jane\, please bring your natal chart from
that course with you to this course. If you have not taken the Beginn
er Astrology course\, but would like to take this course\, you will need t
o pre-register at least one week in advance and provide 3 key pieces of pe
rsonal information: (a) Date of birth (month\, day\, year)\, (b) Time of b
irth (hour and minute)\, and (c) Location of birth If you do not know
your exact time of birth\, you can still participate in this class\, but
you will not be able to create a dispositor tree or get information from t
he Whole Sign houses. You will\, however\, still learn a lot about astrolo
gy. I can&rsquo\;t wait for us to meet and delve deeper into your div
inity. Contact: Health Within Holistic Centre 550B Queen St.\, Charlo
ttetown\, PE (902) 566-5009 info@healthwithinholistic.com Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180704T1640030Z-434780-1046@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180803T180000
DTEND;TZID=America/New_York:20180803T210000
SUMMARY:CANCELLED REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180803T1829260Z-434780-1047@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20180819T130000
DTEND;TZID=America/New_York:20180819T150000
SUMMARY:Beginner Tarot Class with Jane Preston
DESCRIPTION:Sunday August 19th . 1 to 3 pm Have you ever wondered\, what th
e world of tarot is about? What makes these 78 powerful cards so magical?
For this class\, you will: • Learn the difference between major and minor
cards • Learn about the energy of the four suits: wands (fire)\, swords (a
ir)\, cups (water)\, and pentacles (earth) • Gain a basic understanding of
each card • Receive handouts\, which you can use after class This class i
s based on the Rider-Waite Smith tarot deck. If you have a tarot deck (any
type)\, please bring it with you. If you do not have a tarot deck\, I wil
l provide you with a Rider- Waite deck for use in this class. Come with pe
rsonal questions for which you would like direction. I look forward to spe
nding an amazing afternoon with you. August 19\, 2018 @ 1:00–3:00 Instruct
or: Jane Preston Cost: $30 (plus tax) Contact: Health Within Holistic Cent
er 500 B Queen St.\, Charlottetown\, PE (902) 566–5009 info@healthwithinho
listics\,com Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html: Sunday August 19th . 1 to 3 pm Have
you ever wondered\, what the world of tarot is about? What makes these 78
powerful cards so magical? For this class\, you will: &bu
ll\; Learn the difference between major and minor cards &bull\; Le
arn about the energy of the four suits: wands (fire)\, swords (air)\, cups
(water)\, and pentacles (earth) &bull\; Gain a basic understandin
g of each card &bull\; Receive handouts\, which you can use after
class This class is based on the Rider-Waite Smith tarot deck. If
you have a tarot deck (any type)\, please bring it with you. If you do not
have a tarot deck\, I will provide you with a Rider- Waite deck for use i
n this class. Come with personal questions for which you would lik
e direction. I look forward to spending an amazing afternoon with you.
August 19\, 2018 @ 1:00&ndash\;3:00 Instructor: Jane Preston<
/p> Cost: $30 (plus tax) Contact: Health Within Holistic Cente
r 500 B Queen St.\, Charlottetown\, PE (902) 566&ndash\;5009 info@healthwi
thinholistics\,com  \;  \; Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180815T1746180Z-434780-1048@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181210T171500
DTEND;TZID=America/New_York:20181210T184500
SUMMARY:Ruth's Blend Yoga
RRULE:FREQ=WEEKLY;UNTIL=20190304;BYDAY=MO
EXDATE;TZID=America/New_York:20181224T171500
EXDATE;TZID=America/New_York:20181231T171500
EXDATE;TZID=America/New_York:20190128T171500
DESCRIPTION:90 minutes of hatha yoga presented as slow flows with lots of d
etail. Occasionally\, yin and resotrative postres are added. Always consc
ious breathing and relaxation. The instructor\, Ruth Richman\, has been te
aching yoga since 1980. She is cerified in four yoga styles and led teach
er training programs for 12 years. Intermediate Level Please register with
us by calling or emailing the following: Health Within Holistic Centre (9
02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: 90 minutes of hatha yoga presented as slow
flows with lots of detail.  \;Occasionally\, yin and resotrative postr
es are added. Always conscious breathing and relaxation. The instr
uctor\, Ruth Richman\, has been teaching yoga since 1980.  \;She is ce
rified in four yoga styles and led teacher training programs for 12 years.
Intermediate Level Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181210T0231240Z-434780-1049@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181213T183000
DTEND;TZID=America/New_York:20181213T200000
SUMMARY:Kundalini Yoga - 8 Week Journey for Self Healing
RRULE:FREQ=WEEKLY;UNTIL=20190228;BYDAY=TH
EXDATE;TZID=America/New_York:20190124T183000
EXDATE;TZID=America/New_York:20181227T183000
DESCRIPTION:The eight week series explores ways to heal the body and the mi
nd with Kundalnin Yoga technology. Kundalini Yoga in the Style of Yogi Bha
jan uses a combination of physical practices called kriyas and a wide ramg
e of meditation techniques to bring to you an experoence unlike any other
Yoga style. Kundalini Yoga is twienty times more powerfol than other styl
es to help focis the mind and tone the body. Classes are full of chanitng
\, breath work\, physical action\, meditation\, relaxation\, and fun! Clas
s ends with 'community'\, a time of spice tea\, light refreshment\, and di
scussion. The instructor uses the spiritual name Atmabir Kaur in class and
Ruth Richman in the rest of her life. She has been teaching Kundalini Yog
a for nine years attend class once a week on twice a week Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: The eight week series explores ways to heal
the body and the mind with Kundalnin Yoga technology. Kundalini Y
oga in the Style of Yogi Bhajan uses a combination of physical practices c
alled kriyas and a wide ramge of meditation techniques to bring to you an
experoence unlike any other Yoga style. \; Kundalini Yoga is t
wienty times more powerfol than other styles to help focis the mind and to
ne the body.  \;Classes are full of chanitng\, breath work\, physical
action\, meditation\, relaxation\, and fun! Class ends with 'community'\,
a time of spice tea\, light refreshment\, and discussion. The inst
ructor uses the spiritual name Atmabir Kaur in class and Ruth Richman in t
he rest of her life. She has been teaching Kundalini Yoga for nine years
p> attend class once a week on twice a week Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181210T0150340Z-434780-1050@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181113T110000
DTEND;TZID=America/New_York:20181113T120000
SUMMARY: CANCELLED TODAY Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181012T1645270Z-434780-1051@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181008T070000
DTEND;TZID=America/New_York:20181008T150000
SUMMARY:Thanksgiving Holiday NO Class
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181003T1136570Z-434780-1053@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181018T103000
DTEND;TZID=America/New_York:20181018T120000
SUMMARY:Gentle Yoga for Healthy Aging with Eleanor
RRULE:FREQ=WEEKLY;UNTIL=20190620;BYDAY=TH
EXDATE;TZID=America/New_York:20181108T103000
EXDATE;TZID=America/New_York:20190117T103000
DESCRIPTION:Yoga class - Gentle Yoga for Healthy Aging - Discover the power
of a Yoga practice in a supportive class for all ages. Poses are integrat
ed with the mindful movement of body and breath with the goal of developin
g strength\, increasing flexibility\, and encouraging relaxation. Practiti
oners are able to participate at their own comfort level. Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Yoga class - \;Gentle Yoga for Healthy Aging \;- \;<
/span>Discover the power of a Yoga practice in
a supportive class for all ages. Poses are integrated with the mindful mo
vement of body and breath with the goal of developing strength\, increasin
g flexibility\, and encouraging relaxation. \;Practitioners are able to participate at their own comfort leve
l. Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
UID:20190611T1540520Z-434780-1054@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181024T180000
DTEND;TZID=America/New_York:20181024T200000
SUMMARY:PEI Shambhala Meditation Group
DESCRIPTION:Wednesday Night Meditation Join us every Wednesday evening at
6:00 pm for an hour of sitting and walking meditation followed by tea and
a dharma discussion. Meditation instruction is available to newcomers. If
you wish to take advantage of this please arrive 10 minutes before practi
ce begins. Come when you can\, leave when you want. For more information
please call Marilyn at 902-892-4612 or by emailing peismg@yahoo.ca Please
register with us by calling or emailing the following: Health Within Holis
tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Wednesday Night Meditation Join us every Wednesday eve
ning \; at 6:00 pm for an hour of sitting and walking meditation follo
wed by tea and a dharma discussion. Meditation instruction is avai
lable to newcomers. \; If you wish to take advantage of this please ar
rive 10 minutes before practice begins. Come when you can\, leave
when you want.  \;For more information please call Marilyn at
902-892-4612 or by emailing peismg@yahoo.ca Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:99 Pownal Street\, Charlottetown\, PEI
UID:20181019T1638160Z-434780-1055@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190113T130000
DTEND;TZID=America/New_York:20190113T160000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
RRULE:FREQ=MONTHLY;UNTIL=20190330;BYDAY=2SU,4SU
EXDATE;TZID=America/New_York:20190324T130000
EXDATE;TZID=America/New_York:20190224T130000
DESCRIPTION:Join us for an extended period of practice in the Shambhala com
munity's core practice of mindfulness meditation. All are welcome! Arriv
e when you can and leave when you need to. For more information: https://p
rinceedwardisland.shambhala.org/programs/program-details/?id=393943 Contac
t: peismg or 902 892-4612 Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html: Join us for an extended period of practice
in the Shambhala community's core practice of mindfulness meditation.
 \;All are welcome! \; Arrive when you can and leave when you
need to. For more information: https://princeedwardis
land.shambhala.org/programs/program-details/?id=393943 Contact
: peismg or 902 892-4612 Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190212T1423160Z-434780-1077@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200315T130000
DTEND;TZID=America/New_York:20200315T160000
SUMMARY:Emptiness & Absolute Bodhichitta
RRULE:FREQ=MONTHLY;UNTIL=20200517;BYDAY=1SU,3SU
EXDATE;TZID=America/New_York:20200301T130000
DESCRIPTION:Join us for this five part series on an important Mahayana Budd
hist teaching. For more information: https://princeedwardisland.shambhala
.org/programs/program-details/?id=442880 Hosted by the PEI Shambhala Med
itation Group Please register with us by calling or emailing the following
: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
com
X-ALT-DESC;FMTTYPE=text/html: Join us for
this five part series on an important Mahayana Buddhist teaching. \;
For more information: https://princeedwardisland.shambhala.or
g/programs/program-details/?id=442880
 \; Hosted by the PEI Shambhala Meditation Group Please regis
ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200214T1713190Z-434780-1120@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20191117T130000
DTEND;TZID=America/New_York:20191117T160000
SUMMARY:Deepening in Compassion: The Paramitas
RRULE:FREQ=WEEKLY;UNTIL=20200119;BYDAY=SU
EXDATE;TZID=America/New_York:20191124T130000
EXDATE;TZID=America/New_York:20191208T130000
EXDATE;TZID=America/New_York:20191222T130000
EXDATE;TZID=America/New_York:20191229T130000
EXDATE;TZID=America/New_York:20200112T130000
DESCRIPTION:This is a five session video based program exploring the practi
ce of the Paramitas: Generosity\, Discipline\, Patience\, Exertion & Medit
ation. It is open to anyone who has had meditation instruction. For more
information: https://princeedwardisland.shambhala.org/programs/program-det
ails/?id=413359 Hosted by the PEI Shambhala Meditation Group Please regi
ster with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a f
ive session video based program exploring the practice of the Paramitas: G
enerosity\, Discipline\, Patience\, Exertion &\; Meditation. \;
It is open to anyone wh
o has had meditation instruction. For more information: https://princeedwardisland.shamb
hala.org/programs/program-details/?id=413359 Hosted by the PEI Shambhala Meditation Group<
/p>  \; Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20191114T1452580Z-434780-1119@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20191027T130000
DTEND;TZID=America/New_York:20191027T150000
SUMMARY:Meditation & Miksang
DESCRIPTION:This session will begin with a period of meditation practice fo
llowed by a photo share by those members who have been exploring photograp
hy as a contemplative practice. Open to those in the Miksang photography g
roup and anyone who is interested in contempletive photography. PEI Shambh
ala Meditation Group Please register with us by calling or emailing the fo
llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
istics.com
X-ALT-DESC;FMTTYPE=text/html: This sessio
n will begin with a period of meditation practice followed by a photo shar
e by those members who have been exploring photography as a contemplative
practice. Open to those in
the Miksang photography group and anyone who is interested in contempletiv
e photography. PEI Shambhal
a Meditation Group Please register with us by calling or em
ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20191017T0010150Z-434780-1118@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20191027T183000
DTEND;TZID=America/New_York:20191027T200000
SUMMARY:Monthly Acitive Meditation - Kundalini
DESCRIPTION:Monthly Active Meditation Osho Kundalini Meditation 6:30 to 8:0
0pm Cost: $15 A great way to shake off energy so that your body can relax
and sit in meditation. Any questions? meganyogapei@gmail.com Megan leads y
ou through one meditation a month from the active meditation tradition. Ma
ny are from Osho and Mada Dalian. These are great to help deepen your seat
ed silent meditation as well. A powerful way to move your body and find st
illness. Each month is different! Please register with us by calling or em
ailing the following: Health Within Holistic Centre (902) 566-5009 info@he
althwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Monthly Active Meditation Osho Kund
alini Meditation 6:30 to 8:00pm Cost: $15 A great
way to shake off energy so that your body can relax and sit in meditation.
Any questions? meganyogapei@gmail.com Megan leads you through one
meditation a month from the active meditation tradition. Many are from Os
ho and Mada Dalian. These are great to help deepen your seated silent medi
tation as well. A powerful way to move your body and find stillness. Each
month is different! Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@hea
lthwithinholistics.com \n
CATEGORIES:Open Meditation Practice
UID:20191021T1446370Z-434780-1121@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20201114T100000
DTEND;TZID=America/New_York:20201114T120000
SUMMARY:Astrology Part 2 Delving Deeper with Jane Preston
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20201115T100000
DESCRIPTION:Astrology Part 2 Delving Deeper into Your Divinity Saturday\, N
ovember 14\, 2019 @ 10:00–12:00 Instructor: Jane P. Preston Cost: $26 (plu
s tax) Location: Health Within Holistic Centre (99 Pownal St.\, Charlottet
own) Minimum Enrollment: 4 people Maximum Enrollment: 10 people Descriptio
n If you know some of the basics of astrology (e.g.\, Zodiac signs\, your
Sun\, Rising\, and Moon signs\, etc.)\, but you are craving for more\, thi
s class is perfect for you! The main content of this class includes: Revie
wing the 12 zodiac signs Describing the planets and their archetypal energ
ies Explaining the house system (whole sign) Reading the transits of your
natal chart If you have already taken the Beginner Astrology course taught
by Jane\, please bring your natal chart from that course with you to this
course. If you have not taken the Beginner Astrology course\, but would l
ike to take this course\, you will need to pre-register at least a few day
s in advance and provide 3 key pieces of personal information: Date of bir
th (month\, day\, year) Time of birth (hour and minute) Location of birth
I can’t wait for us to meet and delve deeper into your divinity. Contact:
Jane (902) 892-4979 janetarot@hotmail.com Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Astrology Part 2 Delving Deeper into Y
our Divinity Saturday\, November 14\, 2019 @ 10:00&ndash\;12:00
Instructor: Jane P. Preston Cost: $26 (plus tax) Location:
Health Within Holistic Centre (99 Pownal St.\, Charlottetown) M
inimum Enrollment: 4 people Maximum Enrollment: 10 people Descri
ption If you know some of the basics of astrology (e.g.\, Zodiac s
igns\, your Sun\, Rising\, and Moon signs\, etc.)\, but you are cravi
ng for more\, this class is perfect for you! The main content of this
class includes: Reviewing the 12 zodiac signs Describing the
planets and their archetypal energies Explaining the house system (w
hole sign) Reading the transits of your natal chart If you have
already taken the Beginner Astrology course taught by Jane\, please
bring your natal chart from that course with you to this course. If y
ou have not taken the Beginner Astrology course\, but would like to t
ake this course\, you will need to pre-register at least a few days in advance and provide 3 key pieces of personal information: Date of
birth (month\, day\, year) Time of birth (hour and minute) Loc
ation of birth I can&rsquo\;t wait for us to meet and delve deeper in
to your divinity. Contact: Jane (902) 892-4979 jane
tarot@hotmail.com Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20201105T1452040Z-434780-1154@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20201114T130000
DTEND;TZID=America/New_York:20201114T150000
SUMMARY:Astrology Part 2 Delving Deeper with Jane Preston
DESCRIPTION:Astrology Part 2 Delving Deeper into Your Divinity Saturday\, N
ovember 14\, 2019 @ 10:00–12:00 Instructor: Jane P. Preston Cost: $26 (plu
s tax) Location: Health Within Holistic Centre (99 Pownal St.\, Charlottet
own) Minimum Enrollment: 4 people Maximum Enrollment: 10 people Descriptio
n If you know some of the basics of astrology (e.g.\, Zodiac signs\, your
Sun\, Rising\, and Moon signs\, etc.)\, but you are craving for more\, thi
s class is perfect for you! The main content of this class includes: Revie
wing the 12 zodiac signs Describing the planets and their archetypal energ
ies Explaining the house system (whole sign) Reading the transits of your
natal chart If you have already taken the Beginner Astrology course taught
by Jane\, please bring your natal chart from that course with you to this
course. If you have not taken the Beginner Astrology course\, but would l
ike to take this course\, you will need to pre-register at least a few day
s in advance and provide 3 key pieces of personal information: Date of bir
th (month\, day\, year) Time of birth (hour and minute) Location of birth
I can’t wait for us to meet and delve deeper into your divinity. Contact:
Jane (902) 892-4979 janetarot@hotmail.com Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Astrology Part 2 Delving Deeper into Y
our Divinity Saturday\, November 14\, 2019 @ 10:00&ndash\;12:00
Instructor: Jane P. Preston Cost: $26 (plus tax) Location:
Health Within Holistic Centre (99 Pownal St.\, Charlottetown) M
inimum Enrollment: 4 people Maximum Enrollment: 10 people Descri
ption If you know some of the basics of astrology (e.g.\, Zodiac s
igns\, your Sun\, Rising\, and Moon signs\, etc.)\, but you are cravi
ng for more\, this class is perfect for you! The main content of this
class includes: Reviewing the 12 zodiac signs Describing the
planets and their archetypal energies Explaining the house system (w
hole sign) Reading the transits of your natal chart If you have
already taken the Beginner Astrology course taught by Jane\, please
bring your natal chart from that course with you to this course. If y
ou have not taken the Beginner Astrology course\, but would like to t
ake this course\, you will need to pre-register at least a few days in advance and provide 3 key pieces of personal information: Date of
birth (month\, day\, year) Time of birth (hour and minute) Loc
ation of birth I can&rsquo\;t wait for us to meet and delve deeper in
to your divinity. Contact: Jane (902) 892-4979 jane
tarot@hotmail.com Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20201105T1453030Z-434780-1155@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210318T173000
DTEND;TZID=America/New_York:20210318T193000
SUMMARY:Muscle Testing and Allergy elimination Intensive Part 2
RRULE:FREQ=WEEKLY;UNTIL=20210408;BYDAY=TH
DESCRIPTION:Muscle Testing and Allergy Elimination Intensive Part 2 Thursda
y March 18\, 25\, April 1\, 8 from 5:30 – 7:30. Fee: $100 + HST = $115. Wh
at if you had a way that you could tap into your intuition. Actually\, tha
t’s what Muscle Testing can be. Muscle testing can be like a metaphor for
your intuition. It’s a simple and easy to learn tool that requires no spec
ial equipment. In this intensive to Muscle Testing workshop\, you will lea
rn a variety of Muscle Testing techniques. It will be necessary to learn t
hese techniques to participate in learning some skills for the second part
of the workshop – Allergy Eliminations. Please note this is not an Allerg
y Elimination Certified Training Course. It is for personal use only. This
is not a professional training program it is meant for personal use only\
, (eg. family and friends). PREREQUISITES: Must already be well acquainted
with Muscle testing or have taken the part 1 'Muscle Testing Intensive'.
This intensive covers muscle testing of self or others for basic sensitivi
ties\, intolerances and allergies. It will also cover some techniques for
clearing these basic sensitivities\, intolerances and allergies. As COVID
19 Protocol requires that workshops/seminars be scheduled we ask that you
go to the following website to book and pay for your workshops/seminars. W
e are not allowed drop-ins\, however\, as this is a course that builds upo
n itself\, on the first night only\, check the website or call the day of
the event we will let you know if there are any spaces still available We
bsite:www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com)
or Call 902-916-4341 if you have any questions. Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 56
6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Muscle Testing and Allergy Elimination Inte
nsive Part 2 Thursday March 18\, 25\, April 1\, 8 from 5:30 &ndash
\; 7:30. Fee: $100 + HST = $115. What if you had a way that you co
uld tap into your intuition. Actually\, that&rsquo\;s what Muscle Testing
can be. Muscle testing can be like a metaphor for your intuition. It&rsquo
\;s a simple and easy to learn tool that requires no special equipment. In this intensive \;to Muscle Testing workshop\, you will learn
a variety of \;Muscle Testing techniques. It will be necessary to lear
n these techniques to participate in learning some skills for the second p
art of the workshop &ndash\; Allergy Eliminations. Please note this is not
an Allergy Elimination Certified Training Course. It is for personal use
only. This is not a professional training program it is meant for
personal use only\, (eg. family and friends). PREREQUISITES: Must
already be well acquainted with Muscle testing or have taken the part 1 'M
uscle Testing Intensive'. This intensive covers muscle testing of
self or others for basic sensitivities\, intolerances and allergies. It wi
ll also cover some techniques for clearing these basic sensitivities\, int
olerances and allergies. As COVID 19 Protocol requires that worksh
ops/seminars be scheduled we ask that you go to the following website to b
ook and pay for your workshops/seminars. We are not allowed drop-ins\, how
ever\, as this is a course that builds upon itself\, on the first night on
ly\, \; check the website or call the day of the event we will let you
know if there are any spaces still available Website:www.eventsholistic.ca/c
ourses Email (info.eventsholistic@gmail.com) or Cal
l 902-916-4341 if you have any questions.Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210315T1059360Z-434780-1173@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20201031T130000
DTEND;TZID=America/New_York:20201031T153000
SUMMARY:Beginner Astrology Discover Your Heavenly Essence By: Jane Preston
RRULE:FREQ=WEEKLY;UNTIL=20201107;BYDAY=SA
DESCRIPTION:Saturday\, October 31\, 2020 @ 1:00–3:30 Cost: $35 (plus tax) L
ocation: Health Within Holistic Center\, 99 Pownal St. Charlottetown Note:
Limited enrolment of 20 people. Description When hearing the word “astrol
ogy\,” most people think “sun sign” (e.g.\, Aries\, Taurus\, Gemini\, etc.
) However\, Astrology is much\, much more... In this class\, we will revie
w the 12 zodiac signs and discuss the meaning of your Rising Sign and Moon
Sign. The archetypal energy of each planet will be explained. A short ove
rview of the 12 astrological house systems will be presented. During this
explanation\, you can look at your own natal chart to discover your heaven
ly essence through the placement of your planets. For the course\, you wil
l need to pre-register at least one week in advance and provide 3 key piec
es of personal information: (a) Date of birth (month\, day\, year)\, (b) T
ime of birth (hour and minute)\, and (c) Location of birth Prior to class\
, Jane will use your information to compile your natal chart. If you do no
t know your exact time of birth\, you can still participate in this class\
, but you will not receive specific information about your Rising Sign or
Moon Sign\; however\, you will still learn a lot about astrology and the s
igns of your inner and outer planets. With guidance from the celestial hea
vens above\, let’s celebrate our greatness! Contact Jane: janetarot@hotmai
l.com / (902) 892-4979 Saturday\, October 31\, 2020 @ 1:00–3:30 Cost: $35
(plus tax) Location: Health Within Holistic Center\, 99 Pownal St. Charlot
tetown Note: Limited enrolment of 20 people. Description When hearing the
word “astrology\,” most people think “sun sign” (e.g.\, Aries\, Taurus\, G
emini\, etc.) However\, Astrology is much\, much more... In this class\, w
e will review the 12 zodiac signs and discuss the meaning of your Rising S
ign and Moon Sign. The archetypal energy of each planet will be explained.
A short overview of the 12 astrological house systems will be presented.
During this explanation\, you can look at your own natal chart to discover
your heavenly essence through the placement of your planets. For the cour
se\, you will need to pre-register at least one week in advance and provid
e 3 key pieces of personal information: (a) Date of birth (month\, day\, y
ear)\, (b) Time of birth (hour and minute)\, and (c) Location of birth Pri
or to class\, Jane will use your information to compile your natal chart.
If you do not know your exact time of birth\, you can still participate in
this class\, but you will not receive specific information about your Ris
ing Sign or Moon Sign\; however\, you will still learn a lot about astrolo
gy and the signs of your inner and outer planets. With guidance from the c
elestial heavens above\, let’s celebrate our greatness! Contact Jane: jane
tarot@hotmail.com / (902) 892-4979 Please register with us by calling or e
mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Saturday\, October 31\, 2020 @ 1:00&ndash\;
3:30 Cost: $35 (plus tax) Location: Health Within Holistic
Center\, 99 Pownal St. Charlottetown Note: Limited enrolment of 2
0 people. Description When hearing the word &ldquo\;astrol
ogy\,&rdquo\; most people think &ldquo\;sun sign&rdquo\; (e.g.\, Aries\,Taurus\, Gemini\, etc.) However\, Astrology is much\, much more... In this class\, we will review the 12 zodiac signs and discuss the meani
ng of your Rising Sign and Moon Sign. The archetypal energy of each p
lanet will be explained. A short overview of the 12 astrological hous
e systems will be presented. During this explanation\, you can look a
t your own natal chart to discover your heavenly essence through the
placement of your planets. For the course\, you will need to pre-regi
ster at least one week in advance and provide 3 key pieces of pers
onal information: (a) Date of birth (month\, day\, year)\, (b) T
ime of birth (hour and minute)\, and (c) Location of birth Prior to class\, Jane will use your information to compile your natal cha
rt. If you do not know your exact time of birth\, you can still parti
cipate in this class\, but you will not receive specific information
about your Rising Sign or Moon Sign\; however\, you will still learn
a lot about astrology and the signs of your inner and outer planet
s. With guidance from the celestial heavens above\, let&rsquo\;s c
elebrate our greatness! Contact Jane: janetarot@hotmail.co
m / (902) 892-4979 Saturday\, October 31\, 2020 @ 1:00&ndash\;3:30
Cost: $35 (plus tax) Location: Health Within Holistic Cen
ter\, 99 Pownal St. Charlottetown Note: Limited enrolment of 20 pe
ople. Description When hearing the word &ldquo\;astrology\
,&rdquo\; most people think &ldquo\;sun sign&rdquo\; (e.g.\, Aries\,
Taurus\, Gemini\, etc.) However\, Astrology is much\, much more... In
this class\, we will review the 12 zodiac signs and discuss the meaning o
f your Rising Sign and Moon Sign. The archetypal energy of each plane
t will be explained. A short overview of the 12 astrological house sy
stems will be presented. During this explanation\, you can look at yo
ur own natal chart to discover your heavenly essence through the plac
ement of your planets. For the course\, you will need to pre-register
at least one week in advance and provide 3 key pieces of personal
information: (a) Date of birth (month\, day\, year)\, (b) Time
of birth (hour and minute)\, and (c) Location of birth Pri
or to class\, Jane will use your information to compile your natal chart.
If you do not know your exact time of birth\, you can still participa
te in this class\, but you will not receive specific information abou
t your Rising Sign or Moon Sign\; however\, you will still learn a lo
t about astrology and the signs of your inner and outer planets.
p> With guidance from the celestial heavens above\, let&rsquo\;s celeb
rate our greatness! Contact Jane: janetarot@hotmail.com /
(902) 892-4979 Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
UID:20201102T1809460Z-434780-1152@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220607T110000
DTEND;TZID=America/New_York:20220607T120000
SUMMARY: Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220606T2156370Z-434780-1216@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220531T110000
DTEND;TZID=America/New_York:20220531T120000
SUMMARY: CANCELLED Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220523T2129490Z-434780-1215@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220524T110000
DTEND;TZID=America/New_York:20220524T120000
SUMMARY: CANCELLED Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220523T2129330Z-434780-1214@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20211113T080000
DTEND;TZID=America/New_York:20211113T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: September 10th and 11th
November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
tudents will be notified ahead of time of any changes.) COST: $160 + HST =
$184.00 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 1 Training Reiki Level I  \; Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1311040Z-434780-1192@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220709T080000
DTEND;TZID=America/New_York:20220709T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20220819;BYMONTHDAY=9
EXDATE;TZID=America/New_York:20220809T080000
EXDATE;TZID=America/New_York:20220909T080000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: September 10th and 11th
November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
tudents will be notified ahead of time of any changes.) COST: $160 + HST =
$184.00 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: September 10th \;and 11t
h November 12th \;and 13th January 7th \;and 8th Ma
rch 11th \;and 12th May 13th \;and 14th July 8th \;a
nd 9th Course Times: Friday evening 6:
00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates
and times may change. Students will be notified ahead of time of any chan
ges.) COST: $160 + HST = $184.00  \; Pl
ease register with us by \;clicking the following link: \; https://eventsholistic.ca/events/reiki-level-1-training/ If you h
ave any questions please call (902) 916-4341 or email (info.eventsholistic
@gmail.com).  \; Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\
ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220816T2006390Z-434780-1196@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220603T180000
DTEND;TZID=America/New_York:20220603T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Octob
er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM
- 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST:
$210 + HST= $241.50 Please register with us by clicking the following lin
k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
.com). Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 2 Training Course Outline: Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1347510Z-434780-1200@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220327T130000
DTEND;TZID=America/New_York:20220327T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION: Reiki Level 1 Training Reiki Level I Course Outline: Introduc
tion to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The
History of Reiki The Attunements (4 attunements in Level I) Other issues i
n Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Ene
rgy Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues
The Hand Positions (for treating self and others) Reiki Sessions Group Hea
ling - Each participant will receive a group Reiki session as well as part
icipating in giving several group sessions Where can we use Reiki Conclusi
on Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlot
tetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Trainin
g is an ongoing course that is taught every second month. (Select your cou
rse date in the purchase form below.) Course dates: September 10th and 11t
h November 12th and 13th January 7th and 8th March 11th and 12th May 13th
and 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM a
nd Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change.
Students will be notified ahead of time of any changes.) COST: $160 + HST
= $184.00 Please register with us by clicking the following link: http
s://eventsholistic.ca/events/reiki-level-1-training/ If you have any quest
ions please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Wit
hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:  \; Reiki Level 1 Training Reiki Level I  \;
p> Please register with us by calling or emailing the \nfollowing:\nHe
alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
m \n
CATEGORIES:Self Improvement
UID:20220225T1315570Z-434780-1190@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210911T080000
DTEND;TZID=America/New_York:20210911T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: September 10th and 11th
November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
tudents will be notified ahead of time of any changes.) COST: $160 + HST =
$184.00 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 1 Training Reiki Level I  \; Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1309190Z-434780-1191@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220108T110000
DTEND;TZID=America/New_York:20220108T190000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: September 10th and 11th
November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
tudents will be notified ahead of time of any changes.) COST: $160 + HST =
$184.00 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 1 Training Reiki Level I  \; Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20211207T1738480Z-434780-1193@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20211106T130000
DTEND;TZID=America/New_York:20211106T180000
SUMMARY:POP-UP Store
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:For Sale: Rock\, Gems\, Minerals\, Salt Lamps\, CD's\, Essentia
l oils\, Flower essences\, many unique gift ideas Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: For Sale: Rock\, Gems\, Minerals\, Salt Lam
ps\, CD's\, Essential oils\, Flower essences\, many unique gift ideas <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20211207T1445080Z-434780-1205@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220326T080000
DTEND;TZID=America/New_York:20220326T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: September 10th and 11th
November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
tudents will be notified ahead of time of any changes.) COST: $160 + HST =
$184.00 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 1 Training Reiki Level I  \; Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220225T1316270Z-434780-1194@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220514T080000
DTEND;TZID=America/New_York:20220514T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: September 10th and 11th
November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
tudents will be notified ahead of time of any changes.) COST: $160 + HST =
$184.00 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 1 Training Reiki Level I  \; Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1319120Z-434780-1195@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20211001T180000
DTEND;TZID=America/New_York:20211001T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20220801;BYMONTHDAY=1
EXDATE;TZID=America/New_York:20220101T180000
EXDATE;TZID=America/New_York:20220201T180000
EXDATE;TZID=America/New_York:20220301T180000
EXDATE;TZID=America/New_York:20220501T180000
EXDATE;TZID=America/New_York:20220601T180000
EXDATE;TZID=America/New_York:20220701T180000
EXDATE;TZID=America/New_York:20220801T180000
EXDATE;TZID=America/New_York:20211001T180000
EXDATE;TZID=America/New_York:20211101T180000
EXDATE;TZID=America/New_York:20211201T180000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Octob
er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM
- 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST:
$210 + HST= $241.50 Please register with us by clicking the following lin
k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
.com). Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 2 Training Course Outline: Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1340340Z-434780-1197@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20211203T180000
DTEND;TZID=America/New_York:20211203T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Octob
er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM
- 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST:
$210 + HST= $241.50 Please register with us by clicking the following lin
k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
.com). Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 2 Training Course Outline: Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1342110Z-434780-1198@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220204T180000
DTEND;TZID=America/New_York:20220204T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Octob
er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM
- 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST:
$210 + HST= $241.50 Please register with us by clicking the following lin
k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
.com). Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 2 Training Course Outline: Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1344400Z-434780-1199@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220805T180000
DTEND;TZID=America/New_York:20220805T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20230217;BYMONTHDAY=5
EXDATE;TZID=America/New_York:20220905T180000
EXDATE;TZID=America/New_York:20220906T180000
EXDATE;TZID=America/New_York:20221005T180000
EXDATE;TZID=America/New_York:20221102T180000
EXDATE;TZID=America/New_York:20221105T180000
EXDATE;TZID=America/New_York:20221106T180000
EXDATE;TZID=America/New_York:20221205T180000
EXDATE;TZID=America/New_York:20221206T180000
EXDATE;TZID=America/New_York:20230105T180000
EXDATE;TZID=America/New_York:20230205T180000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Octob
er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM
- 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST:
$210 + HST= $241.50 Please register with us by clicking the following lin
k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
.com). Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level 1 Training is an ongoing course that is taught every second mon
th. (Select your course date in the purchase form below.) Course dates: October 1st and 2nd December 3rd and
4th February 4th and 5th April 1st and 2nd June 3rd and 4t
h August 5th and 6th Course Times: Frid
ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later
(Course dates and times may change. Students will be notified ahead of tim
e of any changes.) COST: $210 + HST= $241.50 Please regist
er with us by clicking the following link: https://eventsholistic.
ca/events/reiki-level-2-training/ If you have any questions please
call (902) 916-4341 or email (info.eventsholistic@gmail.com). Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230123T1151490Z-434780-1201@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20211001T180000
DTEND;TZID=America/New_York:20211001T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20211002T180000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Octob
er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM
- 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST:
$210 + HST= $241.50 Please register with us by clicking the following lin
k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
.com). Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 2 Training Course Outline: Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1353190Z-434780-1202@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220604T080000
DTEND;TZID=America/New_York:20220604T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;UNTIL=20220810;BYDAY=1SA
EXDATE;TZID=America/New_York:20220702T080000
EXDATE;TZID=America/New_York:20220806T080000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Octob
er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM
- 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST:
$210 + HST= $241.50 Please register with us by clicking the following lin
k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
.com). Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 2 Training Course Outline: Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1401350Z-434780-1204@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20211002T080000
DTEND;TZID=America/New_York:20211002T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;UNTIL=20220802;BYDAY=1SA
EXDATE;TZID=America/New_York:20220101T080000
EXDATE;TZID=America/New_York:20220205T080000
EXDATE;TZID=America/New_York:20220305T080000
EXDATE;TZID=America/New_York:20220507T080000
EXDATE;TZID=America/New_York:20220604T080000
EXDATE;TZID=America/New_York:20220702T080000
EXDATE;TZID=America/New_York:20211106T080000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Octob
er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM
- 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST:
$210 + HST= $241.50 Please register with us by clicking the following lin
k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
.com). Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 2 Training Course Outline: Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1355570Z-434780-1203@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190101T183000
DTEND;TZID=America/New_York:20190101T203000
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20231221;BYDAY=WE
EXDATE;TZID=America/New_York:20191225T183000
EXDATE;TZID=America/New_York:20200101T183000
EXDATE;TZID=America/New_York:20211229T183000
EXDATE;TZID=America/New_York:20190213T183000
EXDATE;TZID=America/New_York:20200318T183000
DESCRIPTION:The PEI Shambhala Meditation Group meets every Wednesday from 6
:3- to 8:30 pm weather permitting. All are welcome to attend. Meditation i
nstruction is offered if you are new to meditation. For more information:
https://princeedwardisland.shambhala.org/ongoing-offerings/ Please reg
ister with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: The PEI Sha
mbhala Meditation Group meets every Wednesday from 6:3- to 8:30 pm weather
permitting. All are welcome to attend. Meditation instruction is offered if you are new to meditatio
n. \; For more information: \; https://princeedwardisland.shambhala.org/ongoing-o
fferings/  \; Please register with us by calling or emailing the \nfollowing:\
nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
.com \n
CATEGORIES:Meditation Practice
UID:20230706T1402550Z-434780-1076@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20201114T100000
DTEND;TZID=America/New_York:20201114T120000
SUMMARY:Astrology Part 2 Delving Deeper with Jane Preston
RRULE:FREQ=WEEKLY;UNTIL=20201121;BYDAY=SA
EXDATE;TZID=America/New_York:20201114T100000
DESCRIPTION:Astrology Part 2 Delving Deeper into Your Divinity Saturday\, N
ovember 14\, 2019 @ 10:00–12:00 Instructor: Jane P. Preston Cost: $26 (plu
s tax) Location: Health Within Holistic Centre (99 Pownal St.\, Charlottet
own) Minimum Enrollment: 4 people Maximum Enrollment: 10 people Descriptio
n If you know some of the basics of astrology (e.g.\, Zodiac signs\, your
Sun\, Rising\, and Moon signs\, etc.)\, but you are craving for more\, thi
s class is perfect for you! The main content of this class includes: Revie
wing the 12 zodiac signs Describing the planets and their archetypal energ
ies Explaining the house system (whole sign) Reading the transits of your
natal chart If you have already taken the Beginner Astrology course taught
by Jane\, please bring your natal chart from that course with you to this
course. If you have not taken the Beginner Astrology course\, but would l
ike to take this course\, you will need to pre-register at least a few day
s in advance and provide 3 key pieces of personal information: Date of bir
th (month\, day\, year) Time of birth (hour and minute) Location of birth
I can’t wait for us to meet and delve deeper into your divinity. Contact:
Jane (902) 892-4979 janetarot@hotmail.com Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Astrology Part 2 Delving Deeper into Y
our Divinity Saturday\, November 14\, 2019 @ 10:00&ndash\;12:00
Instructor: Jane P. Preston Cost: $26 (plus tax) Location:
Health Within Holistic Centre (99 Pownal St.\, Charlottetown) M
inimum Enrollment: 4 people Maximum Enrollment: 10 people Descri
ption If you know some of the basics of astrology (e.g.\, Zodiac s
igns\, your Sun\, Rising\, and Moon signs\, etc.)\, but you are cravi
ng for more\, this class is perfect for you! The main content of this
class includes: Reviewing the 12 zodiac signs Describing the
planets and their archetypal energies Explaining the house system (w
hole sign) Reading the transits of your natal chart If you have
already taken the Beginner Astrology course taught by Jane\, please
bring your natal chart from that course with you to this course. If y
ou have not taken the Beginner Astrology course\, but would like to t
ake this course\, you will need to pre-register at least a few days in advance and provide 3 key pieces of personal information: Date of
birth (month\, day\, year) Time of birth (hour and minute) Loc
ation of birth I can&rsquo\;t wait for us to meet and delve deeper in
to your divinity. Contact: Jane (902) 892-4979 jane
tarot@hotmail.com Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20201102T1417380Z-434780-1153@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20230205T103000
DTEND;TZID=America/New_York:20230205T113000
SUMMARY:4 Week Yoga and Fascia Session with Brenda Dowell
RRULE:FREQ=WEEKLY;UNTIL=20230226;BYDAY=SU
DESCRIPTION:https://www.facebook.com/photo/?fbid=10158850596676541&set=a.10
150634339866541 Shoulders and Chest February 5\, 12\, 19\, 26 Sunday Morni
ngs 10:30 am to 11:30 am $100.00 for the series. Taxes included. Brenda@br
endadowell.com fpr questions. Please register with us by calling or email
ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: https://www.facebook.com/p
hoto/?fbid=10158850596676541&\;set=a.10150634339866541 Shou
lders and Chest February 5\, 12\, 19\, 26 Sunday Mornings 10:30 am
to 11:30 am $100.00 for the series. Taxes included. Brend
a@brendadowell.com fpr questions. \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230128T1949110Z-434780-1229@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20221126T210000
DTEND;TZID=America/New_York:20221127T000000
SUMMARY:Intro to Tarot Card Reading workshop
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20230126;BYMONTHDAY=26
EXDATE;TZID=America/New_York:20230126T210000
EXDATE;TZID=America/New_York:20221226T210000
DESCRIPTION:Instructor: Cathy Ann Hennessey Cost: $25.00 + HST Time: 9:00am
to 12:00 Noon To reserve your spot go to : www.eventsholistic.ca/workshop
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Instructor: Cathy Ann Hennessey Cos
t: $25.00 + HST Time: 9:00am to 12:00 Noon To reserve your
spot go to : www.eventsholistic.ca/w
orkshop
Please register with us by calli
ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20221129T1923390Z-434780-1219@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210320T100000
DTEND;TZID=America/New_York:20210320T123000
SUMMARY: ONLINE Beginner Muscle testing/Emotion Codes Workshop
DESCRIPTION:Part 1: Learn Basic Muscle Testing Workshop Part 2: Learn Basic
Emotion Codes Saturday March 20th 9:00 PM – 11:00 PM Fee: $25 + HST = $28
.75 What if you had a way that you could tap into your intuition. Actually
\, that’s what Muscle Testing can be. Muscle testing can be like a metapho
r for your intuition. It’s a simple and easy to learn tool that requires n
o special equipment. In this introduction to Muscle Testing workshop\, you
will learn a few basic Muscle Testing techniques. It will be necessary to
learn these techniques before the second part of the workshop – the Emoti
on Codes. The Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr
Nelson says that the Emotion Code o Quickly and easily can rid yourself
of damaging emotional baggage and “trapped emotions.” o Can find and t
eardown your “Heart-wall” to unlock better health\, relationships and abun
dance. o Can learn how trapped emotions can create physical discomfort\
, emotional stress and even eventual disease. Note: This workshop will be
a great pre-requisite however not necessary to take the Muscle Testing and
Emotion Code Intensive Part 1. A suggested book for this course is Dr\, B
radley Nelson's 'The Emotion Codes' To register\, please go to the website
below' Website: www.eventsholistic.ca/courses Email (info.eventsholistic@
gmail.com) or Call 902-916-4341 if you have any questions. This workshop w
ill take place via Zoom. A Zoom link will be emailed to you after you regi
ster. Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Part 1: Learn Basic Muscle Testing Workshop
Part 2: Learn Basic Emotion Codes Saturday March 20th 9:0
0 PM &ndash\; 11:00 PM Fee: $25 + HST = $28.75 What if you had a w
ay that you could tap into your intuition. Actually\, that&rsquo\;s what M
uscle Testing can be. Muscle testing can be like a metaphor for your intui
tion. It&rsquo\;s a simple and easy to learn tool that requires no special
equipment. In this introduction to Muscle Testing workshop\, you
will learn a few basic Muscle Testing techniques. It will be necessary to
learn these techniques before the second part of the workshop &ndash\; the
Emotion Codes. The Emotion Codes is a tool developed by Dr. Bradl
ey Nelson. Dr Nelson says that the Emotion Code o \; \;&nb
sp\; Quickly and easily can rid yourself of damaging emotional baggage and
&ldquo\;trapped emotions.&rdquo\; o \; \; \; Can find
and teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\, re
lationships and abundance. o \; \; \; Can learn how tr
apped emotions can create physical discomfort\, emotional stress and even
eventual disease. Note: This workshop will be a great pre-requisit
e however not necessary to take the Muscle Testing and Emotion Code Intens
ive Part 1. A suggested book for this course is Dr\, Bradley Nelso
n's 'The Emotion Codes' To register\, please go to the website bel
ow' Website: www.eventsholistic.ca/courses Email (info
.eventsholistic@gmail.com) or Call 902-916-4341 if you have any questions.
This workshop will take place via Zoom. A Zoom link will be emai
led to you after you register.  \; Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210315T1124580Z-434780-1170@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190122T193000
DTEND;TZID=America/New_York:20190122T204500
SUMMARY:Restorative Yoga with Megan Macdonald
RRULE:FREQ=WEEKLY;UNTIL=20190430;BYDAY=TU
DESCRIPTION:Restorative Yoga ~ ~ $12.00 drop in ~ $10.00 each for 4 classe
s ($40.00) Originally from PEI\, Megan has lived in many places across Ca
nada\, the UK and Germany. After years of dance and theatre training Megan
was looking for something to help with back pain and stiffness. Yoga prov
ided the tools and has proved to be very portable! Megan is an Advanced Re
gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
\, Yin\, Restorative\, and Entrainment Yoga. Restorative Yoga - This is
a gentle practice to help restore energy to tired bodies and minds. Resto
rative yoga is a form of 'active relaxation' as the poses are held from an
ywhere between 5-15 minutes to allow the body to fully let go of tension.
We use props extensively to relieve pressure points and support the entire
body. This is great for anyone who needs to unwind from life's daily stre
sses\, for people who are new to yoga\, or who have had an injury and are
looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
class packages with expiry date available (6 classes for $60). Student ra
tes also available please contact Megan. Payment by cash or cheque please.
For more information email: meganyogapei(at)gmail(dot)com phone: 902-
-218- -1727 check out: www.facebook.com/yogaontheloose Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Restorative Yoga ~ \; ~ $12.00
drop in ~ $10.00 each for 4 classes ($40.00)  \;Originally fro
m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
After years of dance and theatre training Megan was looking for something
to help with back pain and stiffness. Yoga provided the tools and has pro
ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
r. She completed her training at Prana Yoga College in Vancouver (200hr) a
nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
Entrainment Yoga. \;  \; Restorative Yoga - This
is a gentle practice to help restore energy to tired bodies and minds. Res
torative yoga is a form of 'active relaxation' as the poses are held from
anywhere between 5-15 minutes to allow the body to fully let go of tension
. We use props extensively to relieve pressure points and support the enti
re body. This is great for anyone who needs to unwind from life's daily st
resses\, for people who are new to yoga\, or who have had an injury and ar
e looking to start up their yoga practice again. Cost: $12 d
rop-in rate. $10 class packages with expiry date available (6 classes for
$60). Student rates also available please contact Megan. Payment by cash o
r cheque please.  \; For more information \;
email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727 check out: \;ww
w.facebook.com/yogaontheloose  \; Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic Ce
ntre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190130T1634200Z-434780-1080@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220419T110000
DTEND;TZID=America/New_York:20220419T120000
SUMMARY:CANCELLED Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220419T1155590Z-434780-1212@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190103T163000
DTEND;TZID=America/New_York:20190103T173000
SUMMARY:Ruth's Blend Yoga
RRULE:FREQ=WEEKLY;UNTIL=20190228;BYDAY=TH
EXDATE;TZID=America/New_York:20190124T163000
DESCRIPTION:90 minutes of hatha yoga presented sometimes as slow flows with
lots of detail or workshop style with isolated asana\, Occasionally\, yi
n and resotrative postures are added. Always conscious breathing and relax
ation. The instructor\, Ruth Richman\, has been teaching yoga since 1980.
She is cerified in four yoga styles and led teacher training programs for
12 years. Intermediate Level Please register with us by calling or emaili
ng the following: Health Within Holistic Centre (902) 566-5009 info@health
withinholistics.com
X-ALT-DESC;FMTTYPE=text/html: 90 minutes of hatha yoga presented sometime
s as slow flows with lots of detail or workshop style with isolated asana\
,  \;Occasionally\, yin and resotrative postures are added. Always con
scious breathing and relaxation. The instructor\, Ruth Richman\, h
as been teaching yoga since 1980.  \;She is cerified in four yoga styl
es and led teacher training programs for 12 years. Intermediate Le
vel Please register with us by calling or emailing the \nfollowing
:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
cs.com \n
CATEGORIES:Self Improvement
UID:20190104T1447580Z-434780-1056@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190107T190000
DTEND;TZID=America/New_York:20190107T200000
SUMMARY:Kundalini Yoga - 8 Week Journey for Self Healing
RRULE:FREQ=WEEKLY;UNTIL=20190304;BYDAY=MO
EXDATE;TZID=America/New_York:20190128T190000
DESCRIPTION:The eight week series explores ways to heal the body and the mi
nd with Kundalnin Yoga technology. Kundalini Yoga in the Style of Yogi Bha
jan uses a combination of physical practices called kriyas and a wide ramg
e of meditation techniques to bring to you an experoence unlike any other
Yoga style. Kundalini Yoga is twienty times more powerfol than other styl
es to help focis the mind and tone the body. Classes are full of chanitng
\, breath work\, physical action\, meditation\, relaxation\, and fun! Clas
s ends with 'community'\, a time of spice tea\, light refreshment\, and di
scussion. The instructor uses the spiritual name Atmabir Kaur in class and
Ruth Richman in the rest of her life. She has been teaching Kundalini Yog
a for nine years attend class once a week on twice a week Please register
with us by calling or emailing the following: Health Within Holistic Centr
e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: The eight week series explores ways to heal
the body and the mind with Kundalnin Yoga technology. Kundalini Y
oga in the Style of Yogi Bhajan uses a combination of physical practices c
alled kriyas and a wide ramge of meditation techniques to bring to you an
experoence unlike any other Yoga style. \; Kundalini Yoga is t
wienty times more powerfol than other styles to help focis the mind and to
ne the body.  \;Classes are full of chanitng\, breath work\, physical
action\, meditation\, relaxation\, and fun! Class ends with 'community'\,
a time of spice tea\, light refreshment\, and discussion. The inst
ructor uses the spiritual name Atmabir Kaur in class and Ruth Richman in t
he rest of her life. She has been teaching Kundalini Yoga for nine years
p> attend class once a week on twice a week Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181210T0159150Z-434780-1057@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190124T183000
DTEND;TZID=America/New_York:20190124T200000
SUMMARY:No Kundalini Yoga - Ruth at a Training
RRULE:FREQ=WEEKLY;UNTIL=20190128;BYDAY=MO,TH
EXDATE;TZID=America/New_York:20190124T183000
EXDATE;TZID=America/New_York:20190128T183000
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181210T0155590Z-434780-1058@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190201T183000
DTEND;TZID=America/New_York:20190201T210000
SUMMARY:“Deep Relaxation: Yin Yoga and Yoga Nidra”
DESCRIPTION:“Deep Relaxation: Yin Yoga and Yoga Nidra” Frida
y Feb.1 Yin yoga is a slow-paced style. Using props\, postures are held f
rom one to five minutes. Yin yoga poses apply moderate stress to the conne
ctive tissues\, increasing circulation in the joints and improving flexibi
lity. The 75 minute Yoga Nidra or Yogic Sleep. takes you to a state of con
sciousness between waking and sleeping. It introduces Sankalpa or heart fe
lt intention. Also\, a 61 point body scan with breath awareness\, which at
home can be practiced to calm the nervous system\, leading to less stress
and better health. 6:30 - 9
:00 pm $30 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: &ldquo\;Deep Relaxation: \; Yin Yoga an
d Yoga Nidra&rdquo\;  \;  \;  \;  \;  \;  \;  
\; Friday Feb.1 \; Yin yoga is a slow-paced style. Using props\, postu
res are held from one to five minutes. Yin yoga poses apply moderate stres
s to the connective tissues\, increasing circulation in the joints and imp
roving flexibility. The 75 minute Yoga Nidra or Yogic Sleep. takes you to
a state of consciousness between waking and sleeping. It introduces Sankal
pa or heart felt intention. Also\, a 61 point body scan with breath awaren
ess\, which at home can be practiced to calm the nervous system\, leading
to less stress and better health.  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; 6:30
- 9:00 pm  \;  \;  \;  \;  \;  \; $30 &nb
sp\; Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20181210T0214370Z-434780-1063@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190425T183000
DTEND;TZID=America/New_York:20190425T200000
SUMMARY:Kundalini Yoga - Listening to Soul
RRULE:FREQ=WEEKLY;UNTIL=20190627;BYDAY=TH
DESCRIPTION:the spring series will introduce and support the idea of connec
ting with your True Self - your Spirit - Your Soul - Your Intuition - what
ever you want to call it\, in a way that will resonate with your 'everyday
self.' Using special breath work\, meditations and kriyas it is easy to
tap into the voice within. This is the voice that puts aside the ego and
lets you live as you truly want to live! rather than in the originally pla
nned workshop format the topic will be explored more fully in the class fo
rmat with time for discussion Thurday eves. Journalling is encouraged as
is home practice! Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html: the spring series will introduce and suppor
t the idea of connecting with your True Self - your Spirit - Your Soul - Y
our Intuition - whatever you want to call it\, in a way that will resonate
with your 'everyday self.'  \;Using special breath work\, meditations
and kriyas it is easy to tap into the voice within.  \;This is the vo
ice that puts aside the ego and lets you live as you truly want to live!
p> rather than in the originally planned workshop format the topic wil
l be explored more fully in the class format with time for discussion Thur
day eves.  \;Journalling is encouraged as is home practice! Pl
ease register with us by calling or emailing the \nfollowing:\nHealth With
in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190405T0102070Z-434780-1072@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190223T090000
DTEND;TZID=America/New_York:20190223T120000
SUMMARY: “Body Tune-Up with Doug Keller Techniques”
DESCRIPTION:“Body Tune-Up with Doug Keller Techniques - taught by Ruth Rich
man” 9:00 am to noon $30 How we move our body makes
a big doffernece if we are comfortable or uncomfortable - whether we are a
t home\, at work\, or on the yoga mat. Learn easy to do ways of moving\,
which can make a HUGE difference in how you feel in your body. The works
hop will begin with sequential movement\, and then move on to feet and up
to the top of the head. The three hours will fly by with physical practic
e\, pranayama and relaxation. Everything complements all yoga styles and h
elps everyone no matter what level of yoga practitioner you are. Doug Kell
er is a master of Yoga therapy\, he wrote an amzing thorough two volume te
xt book series on the subject and has studied and taught all over North Am
erica and Europe. Ruth has about 500 hours of study with Doug and has bee
n hosting him on PEI for many years. He is not coming in 2019! But there
are dates picked already for 2020 for his weekend workshop at Trinity Unit
ed Church. Email Ruth yogaink@icloud.com to get on the maling list for t
he workshop. Please register with us by calling or emailing the followin
g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
.com
X-ALT-DESC;FMTTYPE=text/html: &ldquo\;Body Tune-Up with Doug Keller Techn
iques - taught by Ruth Richman&rdquo\;  \;  \;  \;  \; &nb
sp\;  \;  \;  \; 9:00 am to noon  \;  \;  \; $30
p> How we move our body makes a big doffernece if we are comfortable o
r uncomfortable - whether we are at home\, at work\, or on the yoga mat. &
nbsp\; Learn easy to do ways of moving\, which can make a HUGE dif
ference in how you feel in your body.  \;The workshop will begin with
sequential movement\, and then move on to feet and up to the top of the he
ad.  \;The three hours will fly by with physical practice\, pranayama
and relaxation. Everything complements all yoga styles and helps e
veryone no matter what level of yoga practitioner you are. Doug Ke
ller is a master of Yoga therapy\, he wrote an amzing thorough two volume
text book series on the subject and has studied and taught all over North
America and Europe.  \;Ruth has about 500 hours of study with Doug and
has been hosting him on PEI for many years. \; He is not comi
ng in 2019! But there are dates picked already for 2020 for his weekend wo
rkshop at Trinity United Church.  \;Email Ruth  \;yogaink@icloud.c
om to get on the maling list for the workshop.  \; Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190115T1914190Z-434780-1067@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190427T190000
DTEND;TZID=America/New_York:20190427T203000
SUMMARY:Kirtan with Teresa Doyle
DESCRIPTION:Kirtan is a call and answer singing meditation that brings us t
o a place of quiet and stillness. Chanting requires no experience. Anyone
can participate. Just stand or sit and bask in the sounds of others if yo
u wish. Please register with us by calling or emailing the following: Heal
th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kirtan is a call and answer singing meditation that brings us to a p
lace of quiet and stillness. \; Chanting requires no experience. Anyone can part
icipate. Just stand or sit and bask in the sounds of others if you wish.
span> Please register with us by calling or emailing the \nfollowi
ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
tics.com \n
CATEGORIES:Self Improvement
UID:20190413T1520500Z-434780-1089@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220208T110000
DTEND;TZID=America/New_York:20220208T120000
SUMMARY: CANCELLED Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220208T0104240Z-434780-1210@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20230325T090000
DTEND;TZID=America/New_York:20230325T120000
SUMMARY:MODULE #3 GETTING TO KNOW THE MAJOR ARCANA : Part #2 (March 2023)
DESCRIPTION:MODULE #3 GETTING TO KNOW THE MAJOR ARCANA : Part #2 (March 202
3) Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\,
PE C1A 3W4) Instructor: CathyAnn Hennessey Date: Saturday March 25 2023 T
ime: 9:00 AM - 12:00 PM (noon) Fee: $35 + HST Please go to https://eventsh
olistic.ca/workshop/ PREREQUISITE: MODULE # 1 LEARNING THE TAROT: A BEGIN
NER GUIDE (March 2023) (https://eventsholistic.ca/events/module-1-learning
-the-tarot-a-beginner-guide-march-2023/) Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: MODULE #3 GETTING TO KNOW THE MAJOR ARCANA
: Part #2 (March 2023) Location: Health Within Holistic Centre (99
Pownal St\, Charlottetown\, PE C1A 3W4) Instructor: CathyAnn Henn
essey Date: Saturday March 25 2023 Time: 9:00 AM - 12:00 P
M (noon) Fee: $35 + HST Please go to \;https://even
tsholistic.ca/workshop/  \;PREREQUISITE: MODULE # 1 LEARNI
NG THE TAROT: A BEGINNER GUIDE (March 2023) (https://eventsholisti
c.ca/events/module-1-learning-the-tarot-a-beginner-guide-march-2023/) <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20230311T2016130Z-434780-1231@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190408T100000
DTEND;TZID=America/New_York:20190408T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Mon
day mornings from 10:00 – 12:00 in the morning— First or second Monday of
the month. Facilitator: M. Jane Thomas\, author of When You Remember: Ne
xt Steps in Human Evolution Cost: $20 + HST per workshop or $80 + HST fo
r all five workshops if paid in advance. All proceeds of the workshops to
benefit SpayAid PEI (providing low-cost spay/neuter services to the Island
’s low-income families). Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following \;Monday mornings from 10:00 &ndash\; 12:00 in the
morning&mdash\; First or second Monday of the month. Facilitator: \; M. Jane Thomas\, author of \;When
You Remember: \; Next Steps in Human Evolution Co
st: \; $20 + HST per workshop or $80 + HST  \;for all fiv
e workshops if paid in advance. All proceeds of the workshops to b
enefit SpayAid PEI (providing low-cost spay/neuter services to the Island&
rsquo\;s low-income families). Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190323T1303400Z-434780-1085@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210302T110000
DTEND;TZID=America/New_York:20210302T120000
SUMMARY:CANCELLED TODAY Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210301T0104420Z-434780-1171@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;VALUE=DATE:20190520
SUMMARY:Victoria Day - Ruth's classes cancelled
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190405T0059180Z-434780-1090@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200301T130000
DTEND;TZID=America/New_York:20200301T160000
SUMMARY:Shambhala Day Celebration
DESCRIPTION:Join us for a celebration of the Tibetan New Year and the richn
ess of the Shambhala community world wide. For more information: https://p
rinceedwardisland.shambhala.org/programs/program-details/?id=442877 Hosted
by the PEI Shambhala Meditation Group Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 in
fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Join us for
a celebration of the Tibetan New Year and the richness of the Shambhala c
ommunity world wide.
For more information: https://princeedwardisland.shambhala.or
g/programs/program-details/?id=442877 Hosted by the PEI Shambhala Meditation Group Please register with us by calling or emailing the \nfollowing:\nHealth W
ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200214T1616130Z-434780-1136@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240219T190000
DTEND;TZID=America/New_York:20240219T203000
SUMMARY:Kundalini Yoga with Charlotte Gowdy
RRULE:FREQ=WEEKLY;UNTIL=20240430;BYDAY=MO
DESCRIPTION:Kundalini Yoga Class Mondays: 7pm-8:30pm Starting February 19 t
h Drop-in for $20 or 5 classes for $85 Kundalini Yoga includes a blend of
postures\, movements\, breathing techniques\, music and meditation. Also k
nown as the “yoga of awareness\,” Kundalini strengthens your nervous syste
m and brings you into relaxation\, self-healing and elevation of spirit. T
his class is led by Charlotte Gowdy who has been teaching and practicing y
oga for over 20 years. All levels are welcome! Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga Class Mondays: 7pm-8
:30pm Starting February 19 th Drop-in for $20 or 5 classes
for $85 Kundalini Yoga includes a blend of postures\, movem
ents\, breathing techniques\, music and meditation. \;Also known as th
e &ldquo\;yoga of awareness\,&rdquo\; Kundalini strengthens your nervous s
ystem and brings you into relaxation\, self-healing and elevation of spiri
t. This class is led by Charlotte Gowdy who has been teaching and practici
ng yoga for over 20 years. All levels are welcome!
Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240211T2203000Z-434780-1270@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20191105T181500
DTEND;TZID=America/New_York:20191105T191500
SUMMARY:Yin Restorative Yoga - 5 week series - Megan Macdonald
RRULE:FREQ=WEEKLY;UNTIL=20191203;BYDAY=TU
DESCRIPTION:Yin Restorative Yoga with Megan Macdonald Yin and Restorative y
oga work together to help access the parasympathetic nervous system\, to r
elax the soft tissues of the body\, to relieve stress at a deep level and
allow the body to restore energy to the entire system. This is a good pra
ctice for anyone looking to balance out their busy lives with some reflect
ive\, restorative movement and stillness. This is a 5 week series from No
v 5 to Dec 3rd\, 2019. 6:15 to 7:15pm For more infomation please email: m
eganyogapei@gmail.com or call 902 218 1727 Please register with us by call
ing or emailing the following: Health Within Holistic Centre (902) 566-500
9 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Yin Restorative Yoga with Megan Macdonald
p> Yin and Restorative yoga work together to help access the parasympa
thetic nervous system\, to relax the soft tissues of the body\, to relieve
stress at a deep level and allow the body to restore energy to the entire
system. \; This is a good practice for anyone looking to bala
nce out their busy lives with some reflective\, restorative movement and s
tillness. \; This is a 5 week series from Nov 5 to Dec 3rd\, 2
019. \; 6:15 to 7:15pm For more infomation please emai
l: meganyogapei@gmail.com or call 902 218 1727 Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20191103T2220100Z-434780-1122@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20191124T183000
DTEND;TZID=America/New_York:20191124T200000
SUMMARY:Monthly Active Meditation - Nadabrahma
DESCRIPTION:Monthly Active Meditation Osho Nadabrahma Meditation 6:30 to 8:
00pm Cost: $15 'The Osho Nadabrahma Meditation is an ancient Tibetan medit
ation. The monks originally practiced it in the early hours of the morning
. Osho updated this meditation to suite our lifestyle\, and it can now be
practiced at any time of the day\, alone\, or with others. This meditation
can also be used with an intent to visualize healing. Through conscious i
ntention\, we can release old stagnating energy from our body and invite f
resh new energy from the universe.' Description from Mada Dalian Any quest
ions? meganyogapei@gmail.com Megan leads you through one meditation a mont
h from the active meditation tradition. Many are from Osho and Mada Dalian
. These are great to help deepen your seated silent meditation as well. A
powerful way to move your body and find stillness. Each month is different
! Please register with us by calling or emailing the following: Health Wit
hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Monthly Active Meditation Osho 
\;Nadabrahma \;Meditation 6:30 to 8:00pm Cost: $15
'The Osho Nadabrahma Meditation is an ancient Tibetan meditation. The
monks originally practiced it in the early hours of the morning. Osho upd
ated this meditation to suite our lifestyle\, and it can now be practiced
at any time of the day\, alone\, or with others. This meditation can also
be used with an intent to visualize healing. Through conscious intention\,
we can release old stagnating energy from our body and invite fresh new e
nergy from the universe.' Description from Mada Dalian Any questio
ns? meganyogapei@gmail.com Megan leads you through one meditation
a month from the active meditation tradition. Many are from Osho and Mada
Dalian. These are great to help deepen your seated silent meditation as we
ll. A powerful way to move your body and find stillness. Each month is dif
ferent! Please register with us by calling or emailing the \nfollo
wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
istics.com \n
CATEGORIES:Self Improvement
UID:20191103T2226050Z-434780-1123@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200309T100000
DTEND;TZID=America/New_York:20200309T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Mon
day mornings from 10:00 – 12:00 in the morning— First or second Monday of
the month. Facilitator: M. Jane Thomas\, author of When You Remember: Ne
xt Steps in Human Evolution Cost: $20 + HST per workshop or $100 + HST f
or five workshops plus the 6th one is free if paid in advance. All proceed
s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter
services to the Island’s low-income families). Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following \;Monday mornings from 10:00 &ndash\; 12:00 in the
morning&mdash\; First or second Monday of the month. Facilitator: \; M. Jane Thomas\, author of \;When
You Remember: \; Next Steps in Human Evolution Co
st: \; $20 + HST per workshop or $100 + HST  \;for five w
orkshops plus the 6th one is free if paid in advance. All proceeds
of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
ervices to the Island&rsquo\;s low-income families). Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200302T1401140Z-434780-1138@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
h other practitioners as you exchage sessions. Give and receive sessions.
Have fun while learning from each other. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All energy practitioners welcome. Come and
share your gifts with other practitioners as you exchage sessions. Give an
d receive sessions. Have fun while learning from each other. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1272@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
h other practitioners as you exchage sessions. Give and receive sessions.
Have fun while learning from each other. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All energy practitioners welcome. Come and
share your gifts with other practitioners as you exchage sessions. Give an
d receive sessions. Have fun while learning from each other. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1277@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
h other practitioners as you exchage sessions. Give and receive sessions.
Have fun while learning from each other. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All energy practitioners welcome. Come and
share your gifts with other practitioners as you exchage sessions. Give an
d receive sessions. Have fun while learning from each other. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1277@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
h other practitioners as you exchage sessions. Give and receive sessions.
Have fun while learning from each other. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All energy practitioners welcome. Come and
share your gifts with other practitioners as you exchage sessions. Give an
d receive sessions. Have fun while learning from each other. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1274@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
h other practitioners as you exchage sessions. Give and receive sessions.
Have fun while learning from each other. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All energy practitioners welcome. Come and
share your gifts with other practitioners as you exchage sessions. Give an
d receive sessions. Have fun while learning from each other. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1278@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
h other practitioners as you exchage sessions. Give and receive sessions.
Have fun while learning from each other. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All energy practitioners welcome. Come and
share your gifts with other practitioners as you exchage sessions. Give an
d receive sessions. Have fun while learning from each other. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1276@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240514T191500
DTEND;TZID=America/New_York:20240514T201500
SUMMARY:Drumming Circle
DESCRIPTION:You are invited to join for an hour of fun and vibration as we
drum\, chat and laugh. There are several percussion instruments for the us
ing\, like shakers\, however you will need to bring your own drums (There
may be a couple of drums available) FEE: $5.00 + HST = $5.75 Drumming Circ
les will be held on the second (2nd) Tuesday and the fourth (4th) Thursday
of each month. Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html: You are invited to join for an hour of fun
and vibration as we drum\, chat and laugh. There are several percussion in
struments for the using\, like shakers\, however you will need to bring yo
ur own drums (There may be a couple of drums available) FEE: $5.00
+ HST = $5.75 Drumming Circles will be held on the second (2nd) T
uesday and the fourth (4th) Thursday of each month. Please registe
r with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240212T0102250Z-434780-1280@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
h other practitioners as you exchage sessions. Give and receive sessions.
Have fun while learning from each other. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All energy practitioners welcome. Come and
share your gifts with other practitioners as you exchage sessions. Give an
d receive sessions. Have fun while learning from each other. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1279@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
h other practitioners as you exchage sessions. Give and receive sessions.
Have fun while learning from each other. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All energy practitioners welcome. Come and
share your gifts with other practitioners as you exchage sessions. Give an
d receive sessions. Have fun while learning from each other. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1275@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190217T130000
DTEND;TZID=America/New_York:20190217T160000
SUMMARY:The Power of the Word with Jane Thomas
DESCRIPTION:To Don Miguel Ruiz\, author of The Four Agreements\, the most i
mportant and challenging of the four agreements is the first—“Be impeccabl
e with Your Word.” He cautions us not to use our word against ourselves or
others because words become the energy we put out into the world and they
create our experience and that of our world. In this workshop we will exa
mine the energetic signature of words and how they mirror our view of ours
elves and the world. We will review how our subconscious programming and s
hadow side influence what we believe\, think\, and speak. There will be ex
ercises designed to help us become more aware of the power and vibration o
f our words and how we can gently and compassionately heal and learn from
our shadow side and change how we use our words. As in all these workshops
\, we will be guided inward to our own inner wisdom to help us in the next
steps in our evolution to express our true nature\, which is love. Date:
Sunday\, February 17\, 2019 Time: 1:00 p.m. – 4:00 p.m. Place: Health Wi
thin\, 99 Pownal Street\, Charlottetown (Old Legion Building) Cost: $20 pl
us GST (All proceeds go toward animal welfare) Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: To Don Miguel Ruiz\, author of The Four
Agreements\, the most important and challenging of the four agreemen
ts is the first&mdash\;&ldquo\;Be impeccable with Your Word.&rdquo\;
em> He cautions us not to use our word against ourselves or others because
words become the energy we put out into the world and they create our exp
erience and that of our world. In this workshop we will examine th
e energetic signature of words and how they mirror our view of ourselves a
nd the world. We will review how our subconscious programming and shadow s
ide influence what we believe\, think\, and speak. There will be exercises
designed to help us become more aware of the power and vibration of our w
ords and how we can gently and compassionately heal and learn from our sha
dow side and change how we use our words. As in all these workshops\, we w
ill be guided inward to our own inner wisdom to help us in the next steps
in our evolution to express our true nature\, which is love. Date: \; \; Sunday\, February 17\, 2019 Time: 1:00 p.m. &ndash\; 4:00 p.m. Place: Health Within\, 99 Pownal Street\, Charlottet
own (Old Legion Building) Cost: $20 plus GST (All
proceeds go toward animal welfare) Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\
n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190122T1807390Z-434780-1078@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220916T180000
DTEND;TZID=America/New_York:20220916T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20230916;BYMONTH=9;BYMONTHDAY=16
EXDATE;TZID=America/New_York:20230916T180000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: September 10th and 11th
November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
tudents will be notified ahead of time of any changes.) COST: $160 + HST =
$184.00 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: September 10th \;and 11t
h November 12th \;and 13th January 7th \;and 8th Ma
rch 11th \;and 12th May 13th \;and 14th July 8th \;a
nd 9th Course Times: Friday evening 6:
00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates
and times may change. Students will be notified ahead of time of any chan
ges.) COST: $160 + HST = $184.00  \; Pl
ease register with us by \;clicking the following link: \; https://eventsholistic.ca/events/reiki-level-1-training/ If you h
ave any questions please call (902) 916-4341 or email (info.eventsholistic
@gmail.com).  \; Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\
ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230509T1225120Z-434780-1217@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20230526T180000
DTEND;TZID=America/New_York:20230526T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20240526;BYMONTH=5;BYMONTHDAY=26
EXDATE;TZID=America/New_York:20240526T180000
EXDATE;TZID=America/New_York:20240526T180000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: May 26th and 27th\, 2023
Course Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:0
0 PM or later (Course dates and times may change. Students will be notifie
d ahead of time of any changes.) COST: $160 + HST = $184.00 Please regis
ter with us by clicking the following link: https://eventsholistic.ca/eve
nts/reiki-level-1-training/ If you have any questions please call (902) 91
6-4341 or email (info.eventsholistic@gmail.com). Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: May 26th and 27th\, 2023
Course Times: Friday evening 6:00 PM - 9:
00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST: $160 + HST = $184.00  \; Please regis
ter with us by \;clicking the following link: \; https://e
ventsholistic.ca/events/reiki-level-1-training/ If you have any qu
estions please call (902) 916-4341 or email (info.eventsholistic@gmail.com
).  \; Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
thwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0003140Z-434780-1218@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240221T161500
DTEND;TZID=America/New_York:20240221T171500
SUMMARY:Self Care Energy Class with Judy Archibald
RRULE:FREQ=WEEKLY;UNTIL=20240320;BYDAY=WE
DESCRIPTION:Come and feel better. For this class we will be massaging our
own points on the body. We will learn techniques to affect our energy syst
em. We have several energy systems that we will work with. The class will
include breathing techniques. Please bring 2 spoons and a fork from home
. one large and one small spoon. :) metal. 2 Tennis balls and a sock\, dol
lar store balls are toxic. We can supply these if you don't have tennis b
alls. Energy Medicine techniques\, Ayurvedic breathing styles\, Chinese M
edicine meridians\, chakras\, and being mindful of ourselves when practici
ng. Becoming more in tune with our system. Class is led by Judy Archibald
. She has worked knowingly with energy since 1998. No knowledge of energy
needed. Everyone welcome. We have an elevator for easy access for everyone
. $15.00 plus tax per class. for 5 classes $75.00 + taxes Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Come and feel better. \; For th
is class we will be massaging our own points on the body. We will learn te
chniques to affect our energy system. We have several energy systems that
we will work with. \; The class will include breathing techniques.&nbs
p\; Please bring 2 spoons and a fork from home. one large and one
small spoon. :) metal. 2 Tennis balls and a sock\, dollar store balls are
toxic. \; We can supply these if you don't have tennis balls. \;
p> Energy Medicine techniques\, Ayurvedic breathing styles\, Chinese M
edicine meridians\, chakras\, and being mindful of ourselves when practici
ng. Becoming more in tune with our system. \; Class is led by
Judy Archibald. She has worked knowingly with energy since 1998. No knowle
dge of energy needed. Everyone welcome. We have an elevator for easy acces
s for everyone. \; $15.00 plus tax per class. for 5 classes $7
5.00 + taxes Please register with us by calling or emailing the \n
following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
inholistics.com \n
CATEGORIES:Self Improvement
UID:20240212T1715320Z-434780-1281@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200313T180000
DTEND;TZID=America/New_York:20200313T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20210314;BYMONTH=3;BYMONTHDAY=13
EXDATE;TZID=America/New_York:20210313T180000
EXDATE;TZID=America/New_York:20210313T180000
EXDATE;TZID=America/New_York:20200314T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210722T1858150Z-434780-1139@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181102T180000
DTEND;TZID=America/New_York:20181102T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2009290Z-434780-1140@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200314T080000
DTEND;TZID=America/New_York:20200314T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20211214;BYMONTHDAY=14
EXDATE;TZID=America/New_York:20210714T080000
EXDATE;TZID=America/New_York:20210814T080000
EXDATE;TZID=America/New_York:20211014T080000
EXDATE;TZID=America/New_York:20211214T080000
EXDATE;TZID=America/New_York:20210114T080000
EXDATE;TZID=America/New_York:20210414T080000
EXDATE;TZID=America/New_York:20210514T080000
EXDATE;TZID=America/New_York:20210614T080000
EXDATE;TZID=America/New_York:20210914T080000
EXDATE;TZID=America/New_York:20211114T080000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210722T1915590Z-434780-1141@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181201T210000
DTEND;TZID=America/New_York:20181202T050000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2015350Z-434780-1143@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200410T180000
DTEND;TZID=America/New_York:20200410T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2016380Z-434780-1144@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200411T080000
DTEND;TZID=America/New_York:20200411T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2016550Z-434780-1145@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20181130T180000
DTEND;TZID=America/New_York:20181130T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20181201T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
eatments Group Distance Healing More uses for the Symbols Conclusion COST:
$200 + $30 HST= $230.00 Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: Course Outline:
Introduction\, \;Ethics\, Review the Hand Positions\, Att
unements The Reiki Symbols: - The Power Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)
- Distance Healing Symbol
Distant Treatments Group
Distance Healing More uses for the Symbols Conclusion
COST: $200 + $30 HST= $230.00 Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2015130Z-434780-1142@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220426T110000
DTEND;TZID=America/New_York:20220426T120000
SUMMARY: Cancelled Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220425T2121500Z-434780-1213@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220513T180000
DTEND;TZID=America/New_York:20220513T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: September 10th and 11th
November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
tudents will be notified ahead of time of any changes.) COST: $160 + HST =
$184.00 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 1 Training Reiki Level I  \; Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1304390Z-434780-1188@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220708T180000
DTEND;TZID=America/New_York:20220708T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20220818;BYMONTHDAY=8
EXDATE;TZID=America/New_York:20220808T180000
EXDATE;TZID=America/New_York:20220908T180000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: September 10th and 11th
November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
tudents will be notified ahead of time of any changes.) COST: $160 + HST =
$184.00 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: September 10th \;and 11t
h November 12th \;and 13th January 7th \;and 8th Ma
rch 11th \;and 12th May 13th \;and 14th July 8th \;a
nd 9th Course Times: Friday evening 6:
00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates
and times may change. Students will be notified ahead of time of any chan
ges.) COST: $160 + HST = $184.00  \; Pl
ease register with us by \;clicking the following link: \; https://eventsholistic.ca/events/reiki-level-1-training/ If you h
ave any questions please call (902) 916-4341 or email (info.eventsholistic
@gmail.com).  \; Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\
ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220816T2006030Z-434780-1189@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220329T110000
DTEND;TZID=America/New_York:20220329T120000
SUMMARY: Chair Yoga~CANCELLED 1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220329T1047310Z-434780-1211@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220125T110000
DTEND;TZID=America/New_York:20220125T120000
SUMMARY:CANCELLED Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220125T0000580Z-434780-1209@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190213T180000
DTEND;TZID=America/New_York:20190213T200000
SUMMARY:PEI Shambhala Meditation Group - Cancelled due to weather.
DESCRIPTION:PEI Shambhala Meditation group meets every Wednesday from 6 to
8 pm weather permitting. Instruction is offered if you are new to meditat
ion. Cancelled due to weather. Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: PEI Shambhala Meditation group meets every
Wednesday from 6 to 8 pm weather permitting. \; Instruction is
offered if you are new to meditation.  \;Cancelled due to weathe
r. Please register with us by calling or em
ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190213T1513090Z-434780-1084@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240301T191500
DTEND;TZID=America/New_York:20240301T201500
SUMMARY:Reading Exchanges
RRULE:FREQ=MONTHLY;UNTIL=20240630;BYDAY=4TU
DESCRIPTION:Wether you do readings on a regular basis or just dabble\, come
out have fun and learn from each other. practice techniques you would lik
e to try. Give and get readiings. Have fun!!! Exchanges are held every 4t
h Tuesday and 2nd Thursday of the month. Contribution: $5.00 + HST = $5.75
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Wether you do readings on a regular basis o
r just dabble\, come out have fun and learn from each other. practice tech
niques you would like to try. \; Give and get readiings. Have fun!!!
p> Exchanges are held every 4th Tuesday and 2nd Thursday of the month.
Contribution: $5.00 + HST = $5.75 Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240226T2015200Z-434780-1284@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240319T191500
DTEND;TZID=America/New_York:20240319T201500
SUMMARY:Energy Shares
RRULE:FREQ=MONTHLY;UNTIL=20240629;BYDAY=3TU
DESCRIPTION:Open to anyone who has trained in a holistic modality that woul
d like to trade with others. Come and enjoy giving and receiving from each
other as we learn and have fun. This class runs every 3rd Tuesday and 1st
Thursdayof the month. Contribution: $5.00 + HST= $5.75 Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Open to anyone who has trained in a holisti
c modality that would like to trade with others. Come and enjoy giving and
receiving from each other as we learn and have fun. This class ru
ns every 3rd Tuesday and 1st Thursdayof the month. Contribution: $
5.00 + HST= $5.75 Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240226T2021120Z-434780-1282@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240307T191500
DTEND;TZID=America/New_York:20240307T201500
SUMMARY:Energy Shares
RRULE:FREQ=MONTHLY;UNTIL=20240630;BYDAY=1TH
EXDATE;TZID=America/New_York:20240307T191500
DESCRIPTION:Open to anyone who has trained in a holistic modality that woul
d like to trade with others. Come and enjoy giving and receiving from each
other as we learn and have fun. This class runs every 3rd Tuesday and 1st
Thursdayof the month. Contribution: $5.00 + HST= $5.75 Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Open to anyone who has trained in a holisti
c modality that would like to trade with others. Come and enjoy giving and
receiving from each other as we learn and have fun. This class ru
ns every 3rd Tuesday and 1st Thursdayof the month. Contribution: $
5.00 + HST= $5.75 Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240226T2019440Z-434780-1283@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
h other practitioners as you exchage sessions. Give and receive sessions.
Have fun while learning from each other. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All energy practitioners welcome. Come and
share your gifts with other practitioners as you exchage sessions. Give an
d receive sessions. Have fun while learning from each other. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1274@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
h other practitioners as you exchage sessions. Give and receive sessions.
Have fun while learning from each other. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All energy practitioners welcome. Come and
share your gifts with other practitioners as you exchage sessions. Give an
d receive sessions. Have fun while learning from each other. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1273@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
h other practitioners as you exchage sessions. Give and receive sessions.
Have fun while learning from each other. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All energy practitioners welcome. Come and
share your gifts with other practitioners as you exchage sessions. Give an
d receive sessions. Have fun while learning from each other. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1271@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20201207T183000
DTEND;TZID=America/New_York:20201207T200000
SUMMARY:Kundalini Yoga - Foundations to Fantastic!
RRULE:FREQ=WEEKLY;UNTIL=20201211;BYDAY=TH
DESCRIPTION: Kundalini is designed to make you feel GOOD! a mix of motio
n\, breath\, chanting\, mantras\, mudras\, meditation\, and relaxation.
Kundalini Yoga combines sound vibration\, movement\, deep relaxation with
the gong\, meditation\, and breath to stimulate the whole body with specia
l attention to the glandular\, endocrine\, and immune systems. The clas
ses include chanting and listening to mantra\, using mudras\, breathing co
nsciously\, practicing physical motions that have a specific intent\, and
deep relaxation with symphonic gong. The intent of the classes this winte
r and spring is awaken the sleepy winter body and stimulate it to have inc
reased energy\, health\, and joy. Ruth Richman has been teaching Yoga fo
r over 40 years\; Kundalni 11 years. She has led classes\, Yoga Teacher T
raining on PEI and in NB\, and workshops\, in a variety of styles and topi
cs. Ruth has thouands of hours of training and is certified in four style
s: Ashtanga\, Yin\, Kundalini\, and Hatha. She also has hundreds of hours
in Yoga Therapy training and other Yoga topics and styles. please conta
ct Ruth about this class and other classes: 902-969-3102 yogaink
@icloud.com note that my phone is off during classes. Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com Location: 99 Pownal St.\,
third floor\, Charlottetown\, PEI\, C1A 3W4 Please register with us by cal
ling or emailing the following: Health Within Holistic Centre (902) 566-50
09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:  \; Kundalini is designed to ma
ke you feel GOOD!  \; a mix of motion\, breath\, chant
ing\, mantras\, mudras\, meditation\, and relaxation.  \;
Kundalini Yoga combines sound vibration\, movement\, deep relaxation w
ith the gong\, meditation\, and breath to stimulate the whole body with sp
ecial attention to the glandular\, endocrine\, and immune systems. \;<
/p>  \; The classes include chanting and listening to mant
ra\, using mudras\, breathing consciously\, practicing physical motions th
at have a specific intent\, and deep relaxation with symphonic gong.  
\;The intent of the classes this winter and spring is awaken the sleepy wi
nter body and stimulate it to have increased energy\, health\, and joy.  \; Ruth Richman has been teaching Yoga for over 40 year
s\; Kundalni 11 years.  \;She has led classes\, Yoga Teacher Training
on PEI and in NB\, and workshops\, in a variety of styles and topics. &nbs
p\;Ruth has thouands of hours of training and is certified in four styles:
Ashtanga\, Yin\, Kundalini\, and Hatha.  \;She also has hundreds of h
ours in Yoga Therapy training and other Yoga topics and styles. &n
bsp\; please contact Ruth about this class and other classes:
 \; 902-969-3102  \;  \;  \;  \; yogaink@i
cloud.com  \; note that my phone is off during classes
. Please register with us by callin
g or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com \;
Location:
 \; 99 Pownal St.\, third floor\, Charlottetown\, PEI\, C1A 3W4
p> Please register with us by calling or emailing the \nfollowing:\nHe
alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
m \n
CATEGORIES:Self Improvement
LOCATION:99 Pownal St.\, third floor\, Charlottetown\, PEI\, C1A 3W4
UID:20201229T1621510Z-434780-1156@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240329T191500
DTEND;TZID=America/New_York:20240329T201500
SUMMARY:Sound Circle
RRULE:FREQ=MONTHLY;UNTIL=20240630;BYDAY=5TU,5TH
DESCRIPTION:Join in for a fun night of organic sound jamming\, Every thing
that can make a sound - stringed instruments\, drums\, kazoos\, etc. and e
specially your voice are welcome. These events take place on the 5th Tuesd
ay or Thursday of the month. Contribution: $5.00 + HST = $5.75 Please regi
ster with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:
Join in for a fun night of organic sound ja
mming\, Every thing that can make a sound - stringed instruments\, drums\,
kazoos\, etc. and especially your voice are welcome. These events
take place on the 5th Tuesday or Thursday of the month. Contribut
ion: $5.00 + HST = $5.75 Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240227T1341080Z-434780-1286@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200317T110000
DTEND;TZID=America/New_York:20200317T120000
SUMMARY:CANCELLED/ Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200317T1433070Z-434780-1148@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200324T110000
DTEND;TZID=America/New_York:20200324T120000
SUMMARY:CANCELLED/ Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200317T1432520Z-434780-1149@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200511T100000
DTEND;TZID=America/New_York:20200511T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Mon
day mornings from 10:00 – 12:00 in the morning— First or second Monday of
the month. Facilitator: M. Jane Thomas\, author of When You Remember: Ne
xt Steps in Human Evolution Cost: $20 + HST per workshop or $100 + HST f
or five workshops plus the 6th one is free if paid in advance. All proceed
s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter
services to the Island’s low-income families). Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following \;Monday mornings from 10:00 &ndash\; 12:00 in the
morning&mdash\; First or second Monday of the month. Facilitator: \; M. Jane Thomas\, author of \;When
You Remember: \; Next Steps in Human Evolution Co
st: \; $20 + HST per workshop or $100 + HST  \;for five w
orkshops plus the 6th one is free if paid in advance. All proceeds
of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
ervices to the Island&rsquo\;s low-income families). Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200312T1559200Z-434780-1147@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220108T090000
DTEND;TZID=America/New_York:20220108T110000
SUMMARY:Jane Zumba Gold
RRULE:FREQ=WEEKLY;UNTIL=20220226;BYDAY=SA
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20211207T1745360Z-434780-1207@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200110T183000
DTEND;TZID=America/New_York:20200110T203000
SUMMARY:'Take a Breath!' - yogic breathing workshop
DESCRIPTION:“Take a Breath!” - Most of us are shallow breathers\, taking in
just what we need to survive. If we pay attention we might notice we hold
the breath throughout the day\, when filling a glass of water\, when list
ening to someone\, when under stress. Regular conscious breathing relieve
s negativity and stress in the body and mind. An evening of light movemen
t with breath\, both energizing and relaxing\, plus a deep relaxation led
by the breath\, to inspire a life of conscious breathing. This the first w
orkshop of five offered this winter by Yoga instructor Ruth Richman of Yog
a Ink. $30 for each or $125 for all five or attned any three for $80. the
others are: January 17 - “Sleep - How to get your 8 hours in\, or at least
feel like you did!”— strategies to help you get more out of your sleep t
ime. Many things conspire to either keep us awake or wake us in the middl
e of the night. Yoga has many strategies to help you get to sleep and sta
y asleep or help ease you back to sleep. A relaxing\, fun workshop\, incl
udes a short Yin Yoga practice\, a Yoga Nidra practice you can do at home
by yourself and more. Wear your pjs! January 31 - “Meditation - it's not j
ust sitting around saying OM”. Kundalini Yoga Meditation techniques includ
e sound\, motion\, mudras\, silence\, and conscious breathing. When we sti
ll the mind\, we become present and experience the part of us that is conn
ected to all things. This is everyday enlightenment. February 7 - “Are you
living in the past and the future?” Not living now is a leading cause o
f stress\, unhappiness\, depression\, and can take a toll on the body too.
Yoga brings you to NOW. This present moment is THE most important moment
. “Kundalini Yoga for the Here and Now” includes physical practices\, med
itation\, breathing exercises\, and sound vibration. February 21 - “Ear Wo
rms - Music\, Mantra\, and Motion” - a song in your heart can give you a b
oost all day. Finding your way to joy can be as simple as listening to or
chanting mantra. Repetitive sound vibrations have been used for thousand
s of years for devotional practice. In everyday life they release tension
\, smooth worry lines\, boost self-esteem and do so much more. Enjoy the p
ower and vibration of group chanting - in English\, the languages of Yoga\
, and perhaps a surprise or two! email Ruth at yogaink@icloud.com or cal
l her at 902-969-3102 for more information payment accepted as etransfer
to yogaink@icloud.com\, cheques or cash to Ruth Richman...sorry\, no cards
! Ruth Richman has been teaching Yoga for 40 years. She has led classes\,
Yoga Teacher Training on PEI and in NB\, and workshops\, in a variety of
styles and topics. Ruth has thouands of hours of training and is certifie
d in four styles: Ashtanga\, Yin\, Kundalini\, and Hatha. She also has hu
ndreds of hours in Yoga Therapy training and other Yoga topics and styles.
Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: &ldquo\;Take a Breath!&rdquo\; - Most of us
are shallow breathers\, taking in just what we need to survive. If we pay
attention we might notice we hold the breath throughout the day\, when fi
lling a glass of water\, when listening to someone\, when under stress.&nb
sp\; Regular conscious breathing relieves negativity and stress in the bod
y and mind. \; An evening of light movement with breath\, both energiz
ing and relaxing\, plus a deep relaxation led by the breath\, to inspire a
life of conscious breathing. This the first workshop of five offe
red this winter by Yoga instructor Ruth Richman of Yoga Ink. $30 f
or each or $125 for all five or attned any three for $80. the othe
rs are: January 17 - &ldquo\;Sleep - How to get your 8 hours in\,
or at least feel like you did!&rdquo\;&mdash\; \; strategies to help y
ou get more out of your sleep time. \; Many things conspire to either
keep us awake or wake us in the middle of the night. \; Yoga has many
strategies to help you get to sleep and stay asleep or help ease you back
to sleep. \; A relaxing\, fun workshop\, includes a short Yin Yoga pra
ctice\, a Yoga Nidra practice you can do at home by yourself and more. Wea
r your pjs! January 31 - &ldquo\;Meditation - it's not just sittin
g around saying OM&rdquo\;. Kundalini Yoga Meditation techniques include s
ound\, motion\, mudras\, silence\, and conscious breathing. When we still
the mind\, we become present and experience the part of us that is connect
ed to all things. This is everyday enlightenment. February 7 - &ld
quo\;Are you living in the past and the future?&rdquo\; \; Not living
now is a \; leading cause of stress\, unhappiness\, depression\, and c
an take a toll on the body too. Yoga brings you to NOW. \; This presen
t moment is THE most important moment. \; &ldquo\;Kundalini Yoga for t
he Here and Now&rdquo\; includes physical practices\, meditation\, breathi
ng exercises\, and sound vibration. February 21 - &ldquo\;Ear Worm
s - Music\, Mantra\, and Motion&rdquo\; - a song in your heart can give yo
u a boost all day. \; Finding your way to joy can be as simple as list
ening to or chanting mantra. \; Repetitive sound vibrations have been
used for thousands of years for devotional practice. \; In everyday li
fe they release tension\, smooth worry lines\, boost self-esteem and do so
much more. Enjoy the power and vibration of group chanting - in English\,
the languages of Yoga\, and perhaps a surprise or two!  \; email Ruth at yogaink@icloud.com or call her at 902-969-3102 for mor
e information \; payment accepted as etransfer to yogaink@iclo
ud.com\, cheques or cash to Ruth Richman...sorry\, no cards! Ruth
Richman has been teaching Yoga for 40 years.  \;She has led classes\,
Yoga Teacher Training on PEI and in NB\, and workshops\, in a variety of s
tyles and topics.  \;Ruth has thouands of hours of training and is cer
tified in four styles: Ashtanga\, Yin\, Kundalini\, and Hatha.  \;She
also has hundreds of hours in Yoga Therapy training and other Yoga topics
and styles.  \; Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20191229T2237340Z-434780-1129@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200201T110000
DTEND;TZID=America/New_York:20200201T130000
SUMMARY:'Meditation - it's not just sitting around saying OM'
DESCRIPTION:“Meditation - it's not just sitting around saying OM”. Kundalin
i Yoga Meditation techniques include sound\, motion\, mudras\, silence\, a
nd conscious breathing. When we still the mind\, we become present and exp
erience the part of us that is connected to all things. This is everyday e
nlightenment. This the third workshop of five offered this winter by Yoga
instructor Ruth Richman of Yoga Ink. $30 for each or $100 for the remaning
4 or attend any three for $80. the others are: FRIDAY\, January 17\, 6:30
-8:30 - “Sleep - How to get your 8 hours in\, or at least feel like you di
d!”— strategies to help you get more out of your sleep time. Many things
conspire to either keep us awake or wake us in the middle of the night.
Yoga has many strategies to help you get to sleep and stay asleep or help
ease you back to sleep. A relaxing\, fun workshop\, includes a short Yin
Yoga practice\, a Yoga Nidra practice you can do at home by yourself and m
ore. Wear your pjs! February 8 - “Are you living in the past and the futur
e?” Not living now is a leading cause of stress\, unhappiness\, depressi
on\, and can take a toll on the body too. Yoga brings you to NOW. This pr
esent moment is THE most important moment. “Kundalini Yoga for the Here a
nd Now” includes physical practices\, meditation\, breathing exercises\, a
nd sound vibration. February 22 - “Ear Worms - Music\, Mantra\, and Motion
” - a song in your heart can give you a boost all day. Finding your way t
o joy can be as simple as listening to or chanting mantra. Repetitive sou
nd vibrations have been used for thousands of years for devotional practic
e. In everyday life they release tension\, smooth worry lines\, boost sel
f-esteem and do so much more. Enjoy the power and vibration of group chant
ing - in English\, the languages of Yoga\, and perhaps a surprise or two!
email Ruth at yogaink@icloud.com or call her at 902-969-3102 for more in
formation payment accepted as etransfer to yogaink@icloud.com\, cheques o
r cash to Ruth Richman...sorry\, no cards! Please register with us by call
ing or emailing the following: Health Within Holistic Centre (902) 566-500
9 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: &ldquo\;Meditation - it's not just
sitting around saying OM&rdquo\;. Kundalini Yoga Meditation techniques inc
lude sound\, motion\, mudras\, silence\, and conscious breathing. When we
still the mind\, we become present and experience the part of us that is c
onnected to all things. This is everyday enlightenment. T
his the third workshop of five offered this winter by Yoga instructor Ruth
Richman of Yoga Ink. $30 for each or $100 for the remaning 4 or a
ttend any three for $80. the others are: FRIDAY\, January
17\, 6:30-8:30 - &ldquo\;Sleep - How to get your 8 hours in\, or at least
feel like you did!&rdquo\;&mdash\; \; strategies to help you get more
out of your sleep time. \; Many things conspire to either keep us awak
e or wake us in the middle of the night. \; Yoga has many strategies t
o help you get to sleep and stay asleep or help ease you back to sleep.&nb
sp\; A relaxing\, fun workshop\, includes a short Yin Yoga practice\, a Yo
ga Nidra practice you can do at home by yourself and more. Wear your pjs!<
/p> February 8 - &ldquo\;Are you living in the past and the future?&rd
quo\; \; Not living now is a \; leading cause of stress\, unhappin
ess\, depression\, and can take a toll on the body too. Yoga brings you to
NOW. \; This present moment is THE most important moment. \; &ldq
uo\;Kundalini Yoga for the Here and Now&rdquo\; includes physical practice
s\, meditation\, breathing exercises\, and sound vibration. Februa
ry 22 - &ldquo\;Ear Worms - Music\, Mantra\, and Motion&rdquo\; - a song i
n your heart can give you a boost all day. \; Finding your way to joy
can be as simple as listening to or chanting mantra. \; Repetitive sou
nd vibrations have been used for thousands of years for devotional practic
e. \; In everyday life they release tension\, smooth worry lines\, boo
st self-esteem and do so much more. Enjoy the power and vibration of group
chanting - in English\, the languages of Yoga\, and perhaps a surprise or
two!  \; email Ruth at yogaink@icl
oud.com or call her at 902-969-3102 for more information \;
payment accepted as etransfer to yogaink@icloud.com\, cheques or cash
to Ruth Richman...sorry\, no cards! Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Meditation Practice
UID:20200114T1307390Z-434780-1131@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200117T183000
DTEND;TZID=America/New_York:20200117T203000
SUMMARY:'Sleep - How to get your 8 hours in\, or at least feel like you did
!'
DESCRIPTION:“Sleep - How to get your 8 hours in\, or at least feel like you
did!”— strategies to help you get more out of your sleep time. Many thi
ngs conspire to either keep us awake or wake us in the middle of the night
. Yoga has many strategies to help you get to sleep and stay asleep or he
lp ease you back to sleep. A relaxing\, fun workshop\, includes a short Y
in Yoga practice\, a Yoga Nidra practice you can do at home by yourself an
d more. Wear your pjs! $30 for each or $100 for four remaining plus FREE O
M decal for car or wall. or attend any three for $80. the others are: on
SATURDAY 11 am - 1 pm Saturday\, February 1 - “Meditation - it's not ju
st sitting around saying OM”. Kundalini Yoga Meditation techniques include
sound\, motion\, mudras\, silence\, and conscious breathing. When we stil
l the mind\, we become present and experience the part of us that is conne
cted to all things. This is everyday enlightenment. Saturday\, February 8-
“Are you living in the past and the future?” Not living now is a leadin
g cause of stress\, unhappiness\, depression\, and can take a toll on the
body too. Yoga brings you to NOW. This present moment is THE most importa
nt moment. “Kundalini Yoga for the Here and Now” includes physical practi
ces\, meditation\, breathing exercises\, and sound vibration. Saturday Feb
ruary 22 - “Ear Worms - Music\, Mantra\, and Motion” - a song in your hear
t can give you a boost all day. Finding your way to joy can be as simple
as listening to or chanting mantra. Repetitive sound vibrations have been
used for thousands of years for devotional practice. In everyday life th
ey release tension\, smooth worry lines\, boost self-esteem and do so much
more. Enjoy the power and vibration of group chanting - in English\, the
languages of Yoga\, and perhaps a surprise or two! email Ruth at yogaink@i
cloud.com or call her at 902-969-3102 for more information payment accept
ed as etransfer to yogaink@icloud.com\, cheques or cash to Ruth Richman...
sorry\, no cards! Ruth Richman has been teaching Yoga for 40 years. She h
as led classes\, Yoga Teacher Training on PEI and in NB\, and workshops\,
in a variety of styles and topics. Ruth has thouands of hours of training
and is certified in four styles: Ashtanga\, Yin\, Kundalini\, and Hatha.
She also has hundreds of hours in Yoga Therapy training and other Yoga to
pics and styles. Please register with us by calling or emailing the foll
owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
tics.com
X-ALT-DESC;FMTTYPE=text/html: &ldquo\;Sleep - How to get your 8 hours in\
, or at least feel like you did!&rdquo\;&mdash\; \; strategies to help
you get more out of your sleep time. \; Many things conspire to eithe
r keep us awake or wake us in the middle of the night. \; Yoga has man
y strategies to help you get to sleep and stay asleep or help ease you bac
k to sleep. \; A relaxing\, fun workshop\, includes a short Yin Yoga p
ractice\, a Yoga Nidra practice you can do at home by yourself and more. W
ear your pjs! $30 for each or $100 for four remaining plus FREE OM
decal for car or wall.  \; or attend any three for $80.
the others are: on SATURDAY  \; 11 am - 1 pm Saturday\, Feb
ruary 1 - &ldquo\;Meditation - it's not just sitting around saying OM&rdqu
o\;. Kundalini Yoga Meditation techniques include sound\, motion\, mudras\
, silence\, and conscious breathing. When we still the mind\, we become pr
esent and experience the part of us that is connected to all things. This
is everyday enlightenment. Saturday\, February 8- &ldquo\;Are you
living in the past and the future?&rdquo\; \; Not living now is a 
\; leading cause of stress\, unhappiness\, depression\, and can take a tol
l on the body too. Yoga brings you to NOW. \; This present moment is T
HE most important moment. \; &ldquo\;Kundalini Yoga for the Here and N
ow&rdquo\; includes physical practices\, meditation\, breathing exercises\
, and sound vibration. Saturday February 22 - &ldquo\;Ear Worms -
Music\, Mantra\, and Motion&rdquo\; - a song in your heart can give you a
boost all day. \; Finding your way to joy can be as simple as listenin
g to or chanting mantra. \; Repetitive sound vibrations have been used
for thousands of years for devotional practice. \; In everyday life t
hey release tension\, smooth worry lines\, boost self-esteem and do so muc
h more. Enjoy the power and vibration of group chanting - in English\, the
languages of Yoga\, and perhaps a surprise or two! email Ruth at yogaink@icloud.com or call her
at 902-969-3102 for more information \; payment accepte
d as etransfer to yogaink@icloud.com\, cheques or cash to Ruth Richman...s
orry\, no cards! Ruth Richman has been teaching Yoga for 40 years.
 \;She has led classes\, Yoga Teacher Training on PEI and in NB\, and
workshops\, in a variety of styles and topics.  \;Ruth has thouands o
f hours of training and is certified in four styles: Ashtanga\, Yin\, Kund
alini\, and Hatha.  \;She also has hundreds of hours in Yoga Therapy t
raining and other Yoga topics and styles.  \; Please r
egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200114T1303020Z-434780-1130@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200222T110000
DTEND;TZID=America/New_York:20200222T130000
SUMMARY:'Ear Worms - Music\, Mantra\, and Motion'
DESCRIPTION:“Ear Worms - Music\, Mantra\, and Motion” - a song in your hear
t can give you a boost all day. Finding your way to joy can be as simple
as listening to or chanting mantra. Repetitive sound vibrations have been
used for thousands of years for devotional practice. In everyday life th
ey release tension\, smooth worry lines\, boost self-esteem and do so much
more. Enjoy the power and vibration of group chanting - in English\, the
languages of Yoga\, and perhaps a surprise or two! $30 for each or $100 fo
r the reamining four + free car OM or attend any three for $80. the other
s are: FRIDAY January 17 - “Sleep - How to get your 8 hours in\, or at lea
st feel like you did!”— strategies to help you get more out of your sleep
time. Many things conspire to either keep us awake or wake us in the mid
dle of the night. Yoga has many strategies to help you get to sleep and s
tay asleep or help ease you back to sleep. A relaxing\, fun workshop\, in
cludes a short Yin Yoga practice\, a Yoga Nidra practice you can do at hom
e by yourself and more. Wear your pjs! February 1 - “Meditation - it's not
just sitting around saying OM”. Kundalini Yoga Meditation techniques incl
ude sound\, motion\, mudras\, silence\, and conscious breathing. When we s
till the mind\, we become present and experience the part of us that is co
nnected to all things. This is everyday enlightenment. February 8 - “Are y
ou living in the past and the future?” Not living now is a leading cause
of stress\, unhappiness\, depression\, and can take a toll on the body to
o. Yoga brings you to NOW. This present moment is THE most important mome
nt. “Kundalini Yoga for the Here and Now” includes physical practices\, m
editation\, breathing exercises\, and sound vibration. February 22 - “Ear
Worms - Music\, Mantra\, and Motion” - a song in your heart can give you a
boost all day. Finding your way to joy can be as simple as listening to
or chanting mantra. Repetitive sound vibrations have been used for thousa
nds of years for devotional practice. In everyday life they release tensi
on\, smooth worry lines\, boost self-esteem and do so much more. Enjoy the
power and vibration of group chanting - in English\, the languages of Yog
a\, and perhaps a surprise or two! email Ruth at yogaink@icloud.com or cal
l her at 902-969-3102 for more information payment accepted as etransfer
to yogaink@icloud.com\, cheques or cash to Ruth Richman...sorry\, no cards
! Please register with us by calling or emailing the following: Health Wit
hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: &ldquo\;Ear Worms - Music\, Mantra\, and Mo
tion&rdquo\; - a song in your heart can give you a boost all day. \; F
inding your way to joy can be as simple as listening to or chanting mantra
. \; Repetitive sound vibrations have been used for thousands of years
for devotional practice. \; In everyday life they release tension\, s
mooth worry lines\, boost self-esteem and do so much more. Enjoy the power
and vibration of group chanting - in English\, the languages of Yoga\, an
d perhaps a surprise or two! $30 for each or $100 for the reaminin
g four + free car OM  \;or attend any three for $80. the other
s are: FRIDAY January 17 - &ldquo\;Sleep - How to get your 8 hours
in\, or at least feel like you did!&rdquo\;&mdash\; \; strategies to
help you get more out of your sleep time. \; Many things conspire to e
ither keep us awake or wake us in the middle of the night. \; Yoga has
many strategies to help you get to sleep and stay asleep or help ease you
back to sleep. \; A relaxing\, fun workshop\, includes a short Yin Yo
ga practice\, a Yoga Nidra practice you can do at home by yourself and mor
e. Wear your pjs! February 1 - &ldquo\;Meditation \;- it's not
just sitting around saying OM&rdquo\;. Kundalini Yoga Meditation techniqu
es include sound\, motion\, mudras\, silence\, and conscious breathing. Wh
en we still the mind\, we become present and experience the part of us tha
t is connected to all things. This is everyday enlightenment. Febr
uary 8 - &ldquo\;Are you living in the past and the future?&rdquo\; \;
Not living now is a \; leading cause of stress\, unhappiness\, depres
sion\, and can take a toll on the body too. Yoga brings you to NOW. \;
This present moment is THE most important moment. \; &ldquo\;Kundalin
i Yoga for the Here and Now&rdquo\; includes physical practices\, meditati
on\, breathing exercises\, and sound vibration. February 22 - &ldq
uo\;Ear Worms - Music\, Mantra\, and Motion&rdquo\; - a song in your heart
can give you a boost all day. \; Finding your way to joy can be as si
mple as listening to or chanting mantra. \; Repetitive sound vibration
s have been used for thousands of years for devotional practice. \; In
everyday life they release tension\, smooth worry lines\, boost self-este
em and do so much more. Enjoy the power and vibration of group chanting -
in English\, the languages of Yoga\, and perhaps a surprise or two! <
p> email Ruth at yogaink@icloud.
com or call her at 902-969-3102 for more information \; payment accepted as etransfer to yogaink@icloud.com\, cheques or cash to
Ruth Richman...sorry\, no cards! Please register with us by callin
g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200114T1309280Z-434780-1134@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200208T110000
DTEND;TZID=America/New_York:20200208T130000
SUMMARY:'Are You Living in the Past and the Present?'
DESCRIPTION:“Are you living in the past and the future?” Not living now is
a leading cause of stress\, unhappiness\, depression\, and can take a to
ll on the body too. Yoga brings you to NOW. This present moment is THE mo
st important moment. “Kundalini Yoga for the Here and Now” includes physi
cal practices\, meditation\, breathing exercises\, and sound vibration. Th
is the fourth workshop of five offered this winter by Yoga instructor Ruth
Richman of Yoga Ink. $30 for each or $100 for the remaining four plus fre
e car OM or attend any three for $80. the others are: FRIDAY 6:30-8:30 pm
January 17 - “Sleep - How to get your 8 hours in\, or at least feel like y
ou did!”— strategies to help you get more out of your sleep time. Many t
hings conspire to either keep us awake or wake us in the middle of the nig
ht. Yoga has many strategies to help you get to sleep and stay asleep or
help ease you back to sleep. A relaxing\, fun workshop\, includes a short
Yin Yoga practice\, a Yoga Nidra practice you can do at home by yourself
and more. Wear your pjs! February 1 - “Meditation - it's not just sitting
around saying OM”. Kundalini Yoga Meditation techniques include sound\, mo
tion\, mudras\, silence\, and conscious breathing. When we still the mind\
, we become present and experience the part of us that is connected to all
things. This is everyday enlightenment. February 8 - “Are you living in t
he past and the future?” Not living now is a leading cause of stress\, u
nhappiness\, depression\, and can take a toll on the body too. Yoga brings
you to NOW. This present moment is THE most important moment. “Kundalin
i Yoga for the Here and Now” includes physical practices\, meditation\, br
eathing exercises\, and sound vibration. February 22 - “Ear Worms - Music\
, Mantra\, and Motion” - a song in your heart can give you a boost all day
. Finding your way to joy can be as simple as listening to or chanting ma
ntra. Repetitive sound vibrations have been used for thousands of years f
or devotional practice. In everyday life they release tension\, smooth wo
rry lines\, boost self-esteem and do so much more. Enjoy the power and vib
ration of group chanting - in English\, the languages of Yoga\, and perhap
s a surprise or two! email Ruth at yogaink@icloud.com or call her at 902-
969-3102 for more information payment accepted as etransfer to yogaink@ic
loud.com\, cheques or cash to Ruth Richman...sorry\, no cards! Please regi
ster with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: &ldquo\;Are you living in the past and the
future?&rdquo\; \; Not living now is a \; leading cause of stress\
, unhappiness\, depression\, and can take a toll on the body too. Yoga bri
ngs you to NOW. \; This present moment is THE most important moment.&n
bsp\; &ldquo\;Kundalini Yoga for the Here and Now&rdquo\; includes physica
l practices\, meditation\, breathing exercises\, and sound vibration.
This the fourth workshop of five offered this winter by Yoga instructo
r Ruth Richman of Yoga Ink. $30 for each or $100 for the remaining
four plus free car OM or attend any three for $80. the others are
: FRIDAY 6:30-8:30 pm January 17 - &ldquo\;Sleep - How to get your
8 hours in\, or at least feel like you did!&rdquo\;&mdash\; \; strate
gies to help you get more out of your sleep time. \; Many things consp
ire to either keep us awake or wake us in the middle of the night. \;
Yoga has many strategies to help you get to sleep and stay asleep or help
ease you back to sleep. \; A relaxing\, fun workshop\, includes a shor
t Yin Yoga practice\, a Yoga Nidra practice you can do at home by yourself
and more. Wear your pjs! February 1 - &ldquo\;Meditation \;-
it's not just sitting around saying OM&rdquo\;. Kundalini Yoga Meditation
techniques include sound\, motion\, mudras\, silence\, and conscious breat
hing. When we still the mind\, we become present and experience the part o
f us that is connected to all things. This is everyday enlightenment.
February 8 - &ldquo\;Are you living in the past and the future?&rdquo\
; \; Not living now is a \; leading cause of stress\, unhappiness\
, depression\, and can take a toll on the body too. Yoga brings you to NOW
. \; This present moment is THE most important moment. \; &ldquo\;
Kundalini Yoga for the Here and Now&rdquo\; includes physical practices\,
meditation\, breathing exercises\, and sound vibration. February 2
2 - &ldquo\;Ear Worms - Music\, Mantra\, and Motion&rdquo\; - a song in yo
ur heart can give you a boost all day. \; Finding your way to joy can
be as simple as listening to or chanting mantra. \; Repetitive sound v
ibrations have been used for thousands of years for devotional practice.&n
bsp\; In everyday life they release tension\, smooth worry lines\, boost s
elf-esteem and do so much more. Enjoy the power and vibration of group cha
nting - in English\, the languages of Yoga\, and perhaps a surprise or two
! \; email Ruth at
yogaink@icloud.com or call her at 902-969-3102 for more information \;
payment accepted as etransfer to yogaink@icloud.com\, cheq
ues or cash to Ruth Richman...sorry\, no cards! Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200114T1309440Z-434780-1133@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210129T173000
DTEND;TZID=America/New_York:20210129T213000
SUMMARY:Monthly PSYCHIC Fair
DESCRIPTION:Events Holistic is inviting you to join us once a month\, typic
ally on the 4th or last Friday of the month\, to meet with a gifted reader
. Come with questions\, inquiries\, and quiries however most important com
e with an open mind that there is so much available for us to grow and lea
rn. Give yourself the gift of helping you to become the best version of yo
u and move forward in your life with grace and ease. 20 Minute reading $24
.00 + $3.60 HST = $27.60 50 Minute reading $60.00 + $9.00 HST = $69.00 As
COVID 19 Protocol requires that appointments be scheduled we ask that you
go to the following website to book and pay for your appointmnets. We are
not allowed drop-ins\, however if you go to the website or call the day/ev
ening of the event we will let you know if there are any appointment times
still available. Website:https://eventsholistic.ca/monthly-psychic-fair/
Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any
questions. Please register with us by calling or emailing the following:
Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
m
X-ALT-DESC;FMTTYPE=text/html: Events Holistic is inviting you to join us
once a month\, typically on the 4th or last Friday of the month\, to meet
with a gifted reader. Come with questions\, inquiries\, and quiries howeve
r most important come with an open mind that there is so much available fo
r us to grow and learn. Give yourself the gift of helping you to become th
e best version of you and move forward in your life with grace and ease.
p> 20 Minute reading $24.00 + $3.60 HST = $27.60 50 Minute rea
ding $60.00 + $9.00 HST = $69.00 As COVID 19 Protocol requires tha
t appointments be scheduled we ask that you go to the following website to
book and pay for your appointmnets. We are not allowed drop-ins\, however
if you go to the website or call the day/evening \;of the event we wi
ll let you know if there are any appointment times still available. <
p>Website: https://eventsholistic.c
a/monthly-psychic-fair/ Email (info.eventsho
listic@gmail.com) or Call 902-916-4341 if you have any questions.Please register with us by calling or emailing the \nfollowing:\nHealth W
ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210125T0134110Z-434780-1158@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210126T170000
DTEND;TZID=America/New_York:20210126T180000
SUMMARY:Tapping - Borrowing Benifits Club
RRULE:FREQ=WEEKLY;UNTIL=20210309;BYDAY=TU
DESCRIPTION:Tuesday evening Tapping Borrowing Benefits Club/Yoga Taps Yin C
lass January 26th to March 9th. (7 Classes). Every Tuesday evening
from 5:00 PM to 6:00 PM we will be doing some group tapping as we help eac
h other clear some emotional baggage. Fee $42. + HST = $48.30
Then Join us from 6:30 to 7:45 for a Yoga Taps Yin Class. This cl
ass blends Chanting. Tapping\, Yin Yoga\, Meditation\, and Affirmations. F
ee $77 + HST = $88.50 Special fee if taking both classes $105. + HST = $12
0.75 As COVID 19 Protocol requires that classes be scheduled we ask that y
ou go to the following website to book and pay for your classes. We are no
t allowed drop-ins\, however\, check the website or call the day of the ev
ent we will let you know if there are any spaces still available Website:
www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Cal
l 902-916-4341 if you have any questions. Please register with us by calli
ng or emailing the following: Health Within Holistic Centre (902) 566-5009
info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Tuesday evening Tapping Borrowing Benefits
Club/Yoga Taps Yin Class January 26th \
; \;to March 9th. (7
Classes).  \;  \;  \; Every Tuesday evening from 5:00 PM to 6:00 PM we will be doing some
group tapping as we help each other clear some emotional baggage. Fee $42
. + HST = $48.30 \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \; Then Join us from 6:30 to 7:45 for a
Yoga Taps Yin Class. This class blends Chanting. Tapping\, Yin Yoga\, Med
itation\, and Affirmations. Fee $77 + HST = $88.50 Special fee if
taking both classes $105. + HST = $120.75 As COVID 19 Protocol req
uires that classes be scheduled we ask that you go to the following websit
e to book and pay for your classes. We are not allowed drop-ins\, however\
, check the website or call the day of the event we will let you know if t
here are any spaces still available Website: www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Call 902-916
-4341 if you have any questions.Please register with us by calli
ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210125T0135500Z-434780-1162@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210122T173000
DTEND;TZID=America/New_York:20210122T213000
SUMMARY:Monthly PSYCHIC Fair
RRULE:FREQ=MONTHLY;UNTIL=20210723;BYDAY=4FR
EXDATE;TZID=America/New_York:20210122T173000
EXDATE;TZID=America/New_York:20210528T173000
DESCRIPTION:Events Holistic is inviting you to join us once a month\, typic
ally on the 4th or last Friday of the month\, to meet with a gifted reader
. Come with questions\, inquiries\, and quiries however most important com
e with an open mind that there is so much available for us to grow and lea
rn. Give yourself the gift of helping you to become the best version of yo
u and move forward in your life with grace and ease. 20 Minute reading $24
.00 + $3.60 HST = $27.60 50 Minute reading $60.00 + $9.00 HST = $69.00 As
COVID 19 Protocol requires that appointments be scheduled we ask that you
go to the following website to book and pay for your appointmnets. We are
not allowed drop-ins\, however if you go to the website or call the day/ev
ening of the event we will let you know if there are any appointment times
still available Website:https://eventsholistic.ca/monthly-psychic-fair/ E
mail (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any
questions. Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Events Holistic is inviting you to join us
once a month\, typically on the 4th or last Friday of the month\, to meet
with a gifted reader. Come with questions\, inquiries\, and quiries howeve
r most important come with an open mind that there is so much available fo
r us to grow and learn. Give yourself the gift of helping you to become th
e best version of you and move forward in your life with grace and ease.
p> 20 Minute reading $24.00 + $3.60 HST = $27.60 50 Minute rea
ding $60.00 + $9.00 HST = $69.00 As COVID 19 Protocol requires tha
t appointments be scheduled we ask that you go to the following website to
book and pay for your appointmnets. We are not allowed drop-ins\, however
if you go to the website or call the day/evening of the event we will let
you know if there are any appointment times still available Websi
te:https://eventsholistic.ca/monthly-psychic-fair/ Email (info.eventsholistic@
gmail.com) or Call 902-916-4341 if you have any questions.Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210519T2353450Z-434780-1157@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210204T173000
DTEND;TZID=America/New_York:20210204T193000
SUMMARY:Muscle Testing and Emotion Codes Intensive Part 1
RRULE:FREQ=WEEKLY;UNTIL=20210225;BYDAY=TH
EXDATE;TZID=America/New_York:20210204T173000
EXDATE;TZID=America/New_York:20210218T173000
EXDATE;TZID=America/New_York:20210225T173000
DESCRIPTION:Muscle Testing and Emotion Codes Intensive Part 1 Thursday Febr
uary 4\, 11\, 18\, 25 from 5:30 – 7:30. Fee: $80 + HST = $92 Dr. Bradley N
elson's Book - The Emotion Codes - will be available on site for purchase
What if you had a way that you could tap into your intuition. Actually\, t
hat’s what Muscle Testing can be. Muscle testing can be like a metaphor fo
r your intuition. It’s a simple and easy to learn tool that requires no sp
ecial equipment. In this intensive to Muscle Testing workshop\, you will l
earn a variety of Muscle Testing techniques. It will be necessary to learn
these techniques to participate in learning some skills for the second pa
rt of the workshop – the Emotion Codes. Please note this is not an Emotion
Code Certified Training Course. It is for personal use only. The Emotion
Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the E
motion Code o Quickly and easily can rid yourself of damaging emotional
baggage and “trapped emotions.” o Can find and teardown your “Heart-wa
ll” to unlock better health\, relationships and abundance. o Can learn
how trapped emotions can create physical discomfort\, emotional stress and
even eventual disease. Note: The beginner workshop on Thursday January 28
th is a great pre-requisite however not necessary to take this Muscle Test
ing and Emotion Code Intensive Part 1. As COVID 19 Protocol requires that
workshops/seminars be scheduled we ask that you go to the following websit
e to book and pay for your workshops/seminars. We are not allowed drop-ins
\, however\, as this is a course that builds upon itself\, on the first ni
ght only\, check the website or call the day of the event we will let you
know if there are any spaces still available Website:www.eventsholistic.c
a/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if yo
u have any questions. Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html: Muscle Testing and Emotion Codes Intensive
Part 1 Thursday February 4\, 11\, 18\, 25 from 5:30 &ndash\; 7:30.
Fee: $80 + HST = $92 Dr. Bradley Nelson's Book - The Emotion Codes - will be available on si
te for purchase What if you had a way that you could t
ap into your intuition. Actually\, that&rsquo\;s what Muscle Testing can b
e. Muscle testing can be like a metaphor for your intuition. It&rsquo\;s a
simple and easy to learn tool that requires no special equipment. In this intensive \;to Muscle Testing workshop\, you will learn a var
iety of \;Muscle Testing techniques. It will be necessary to learn the
se techniques to participate in learning some skills for the second part o
f the workshop &ndash\; the Emotion Codes. Please note this is not an Emot
ion Code Certified Training Course. It is for personal use only. T
he Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says
that the Emotion Code o \; \; \; Quickly and easily c
an rid yourself of damaging emotional baggage and &ldquo\;trapped emotions
.&rdquo\; o \; \; \; Can find and teardown your &ldquo
\;Heart-wall&rdquo\; to unlock better health\, relationships and abundance
. o \; \; \; Can learn how trapped emotions can create
physical discomfort\, emotional stress and even eventual disease. Note: The beginner workshop on Thursday January 28th is a great pre-requi
site however not necessary to take this Muscle Testing and Emotion Code In
tensive Part 1. As COVID 19 Protocol requires that workshops/semin
ars be scheduled we ask that you go to the following website to book and p
ay for your workshops/seminars. We are not allowed drop-ins\, however\, as
this is a course that builds upon itself\, on the first night only\, 
\; check the website or call the day of the event we will let you know if
there are any spaces still available Website:www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Call 902-916
-4341 if you have any questions.Please register with us by calli
ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210125T0135360Z-434780-1161@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210128T180000
DTEND;TZID=America/New_York:20210128T210000
SUMMARY:Beginner Muscle testing/Emotion Codes Workshop
RRULE:FREQ=MONTHLY;UNTIL=20210220;BYDAY=3SA
EXDATE;TZID=America/New_York:20210220T180000
DESCRIPTION:Part 1: Learn Basic Muscle Testing Workshop Part 2: Learn Basic
Emotion Codes Thursdday January 28th 6:00 PM – 9:00 PM Fee: $25 + HST = $
28.75 What if you had a way that you could tap into your intuition. Actual
ly\, that’s what Muscle Testing can be. Muscle testing can be like a metap
hor for your intuition. It’s a simple and easy to learn tool that requires
no special equipment. In this introduction to Muscle Testing workshop\, y
ou will learn a few basic Muscle Testing techniques. It will be necessary
to learn these techniques before the second part of the workshop – the Emo
tion Codes. The Emotion Codes is a tool developed by Dr. Bradley Nelson. D
r Nelson says that the Emotion Code o Quickly and easily can rid yourse
lf of damaging emotional baggage and “trapped emotions.” o Can find and
teardown your “Heart-wall” to unlock better health\, relationships and ab
undance. o Can learn how trapped emotions can create physical discomfor
t\, emotional stress and even eventual disease. Note: This workshop will b
e a great pre-requisite however not necessary to take the Muscle Testing a
nd Emotion Code Intensive Part 1. As COVID 19 Protocol requires that works
hops/seminars be scheduled we ask that you go to the following website to
book and pay for your workshops/seminars. We are not allowed drop-ins\, ho
wever\, because these classes follow one another on the first evening only
\, check the website or call the day of the event we will let you know if
there are any spaces still available Website: www.eventsholistic.ca/course
s Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have a
ny questions. Please register with us by calling or emailing the followi
ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
s.com
X-ALT-DESC;FMTTYPE=text/html: Part 1: Learn Basic Muscle Testing Workshop
Part 2: Learn Basic Emotion Codes Thursdday January 28th
6:00 PM &ndash\; 9:00 PM Fee: $25 + HST = $28.75 What if you had a
way that you could tap into your intuition. Actually\, that&rsquo\;s what
Muscle Testing can be. Muscle testing can be like a metaphor for your int
uition. It&rsquo\;s a simple and easy to learn tool that requires no speci
al equipment. In this introduction to Muscle Testing workshop\, yo
u will learn a few basic Muscle Testing techniques. It will be necessary t
o learn these techniques before the second part of the workshop &ndash\; t
he Emotion Codes. The Emotion Codes is a tool developed by Dr. Bra
dley Nelson. Dr Nelson says that the Emotion Code o \; \;&
nbsp\; Quickly and easily can rid yourself of damaging emotional baggage a
nd &ldquo\;trapped emotions.&rdquo\; o \; \; \; Can fi
nd and teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\,
relationships and abundance. o \; \; \; Can learn how
trapped emotions can create physical discomfort\, emotional stress and eve
n eventual disease. Note: This workshop will be a great pre-requis
ite however not necessary to take the Muscle Testing and Emotion Code Inte
nsive Part 1. As COVID 19 Protocol requires that workshops/seminar
s be scheduled we ask that you go to the following website to book and pay
for your workshops/seminars. We are not allowed drop-ins\, however\, beca
use these classes follow one another on the first evening only\, check the
website or call the day of the event we will let you know if there are an
y spaces still available Website: www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if yo
u have any questions.  \; Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210203T1834410Z-434780-1160@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210111T050000
DTEND;TZID=America/New_York:20210111T063000
SUMMARY:Private Event KARATE
RRULE:FREQ=WEEKLY;UNTIL=20210308;BYDAY=MO
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210116T1254160Z-434780-1159@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210126T183000
DTEND;TZID=America/New_York:20210126T194500
SUMMARY:Yoga Taps Yin Class
RRULE:FREQ=WEEKLY;UNTIL=20210309;BYDAY=TU
EXDATE;TZID=America/New_York:20210309T183000
DESCRIPTION:Starting January 26th to March 9th\, join us from 6:30 PM to 7:
45 PM for a Yoga Taps Yin Class. This class blends Chanting. Tapping\, Yin
Yoga\, Meditation\, and Affirmations. Fee $77 + HST = $88.50 Feel free to
come earlier for our Tuesday evening Tapping Borrowing Benefits Club/Yoga
Taps Yin Class January 26th to March 9th. (7 Classes). Every Tuesda
y evening from 5:00 PM to 6:00 PM we will be doing some group tapping as w
e help each other clear some emotional baggage. Fee $42. + HST = $48.30
Special fee if taking both classes $105. + HST = $120.75 A
s COVID 19 Protocol requires that classes be scheduled we ask that you go
to the following website to book and pay for your classes. We are not allo
wed drop-ins\, however\, check the website or call the day of the event we
will let you know if there are any spaces still available Website: www.ev
entsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Call 902-
916-4341 if you have any questions. Please register with us by calling or
emailing the following: Health Within Holistic Centre (902) 566-5009 info@
healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Starting January 26th to March 9th\, join u
s from 6:30 PM to 7:45 PM for a Yoga Taps Yin Class. This class blends Cha
nting. Tapping\, Yin Yoga\, Meditation\, and Affirmations. Fee $77 + HST =
$88.50 Feel free to come earlier for our Tuesday evening Tapping
Borrowing Benefits Club/Yoga Taps Yin Class January 26th to \;March 9th. (7 Classes).  \;
 \;  \; Every Tuesday evening from 5:00 PM to 6:00 PM we will be
doing some group tapping as we help each other clear some emotional baggag
e. Fee $42. + HST = $48.30 \;  \;  \;  \;  \;  \;
 \;  \;  \; Special fee if taking both classes $105. + HST = $120.75 
\; As COVID 19 Protocol requires that classes
be scheduled we ask that you go to the following website to book and pay
for your classes. We are not allowed drop-ins\, however\, check the websit
e or call the day of the event we will let you know if there are any space
s still available Website: \;www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you
have any questions.Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210125T0136020Z-434780-1164@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190920T100000
DTEND;TZID=America/New_York:20190920T180000
SUMMARY:Sessions with Debbie A. Anderson\, Claire Morgan\, Chris Lee
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:http://www.vibrational-energy.com/ Debbie A Anderson http://cel
estialdirections.space/ Claire Morgan http://www.pastliferegression
andprogression.com/ Chris Lee You are invited to click on the links to p
rovide you with all the information you could want. There are appointments
being made at Health Within\, 99 Pownal Street Charlottetown\, for Friday
September 20 and Saturday September 21 2019. 10 am to 6 pm CALL TO BOOK Y
OUR SESSION NOW to get the best selection. 902-566-5009 leave a message an
d we will call you back with times that are available for each person. Deb
bie and Claire $65.00 + taxes for half hour session Chris $150.00 + taxes
for 1 1/2 hours. NEW clients-Video must be watched prior to session. $25.0
0. Previous clients are not required to view the video. Please registe
r with us by calling or emailing the following: Health Within Holistic Cen
tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: http://www.vibrational-energy.com/ \;Debbie A Anderson <
a href='http://celestialdirections.space/'>http://celestialdirections.spac
e/ \;  \;  \;  \; Claire Morgan http://www.pastliferegression
andprogression.com/ \;  \;Chris Lee You are invited to
click on the links to provide you with all the information you could want
. There are appointments being made at Health Within\, 99 Pownal Street Ch
arlottetown\, for Friday September 20 and Saturday September 21 2019.
10 am to 6 pm CALL TO BOOK YOUR SESSION NOW to get the best se
lection. 902-566-5009 leave a message and we will call you back with times
that are available for each person. Debbie and Claire $65.00 + ta
xes for half hour session Chris $150.00 + taxes for 1 1/2 hours. N
EW clients-Video must be watched prior to session. $25.00. Previous client
s are not required to view the video.  \;  \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20190830T1247450Z-434780-1109@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20230408T010000
DTEND;TZID=America/New_York:20230408T020000
SUMMARY:Special Saturday Weekly Wellness Session!Bring a friend for free! w
ith Lily Forsythe
DESCRIPTION: This will be at 12pm at Health Within. The session is $10-$20
on a sliding scale. Repeat treatments are encouraged to maximize the healt
h benefits (regular sessions are usually every Monday at 530pm). If you ha
ve insomnia\, anxiety\, stress\, cravings (food\, nicotine\, etc.)\, ptsd\
, or are simply looking for a way to relax away from the hustle and bustle
of daily life\, these sessions may benefit you.Ear acupuncture is a power
ful way to elicit change in your nervous system\, essentially resetting yo
ur nervous system through stimulation of the vagus nerve. This will create
a sense of calm\, clarity\, and even euphoria. These treatments are enhan
ced in group settings\, as the sense of togetherness in community becomes
a part of the treatment.Come as you are. If you have any modified seating
requirements please send us a message\; there will be options for chairs o
r mats and pillows\, you are welcome to bring a blanket/any other comfy se
ated modifications you like.What to expect: A circle of chairs\, calming m
usic\, 3-5 acupuncture needles in one ear of each person. 20-30 minutes of
stillness and reflection.Please email to book your spot as we are not acc
epting walk ins at this time. Cash/debit/credit are accepted. emial Lily
at: info@lilyacupuncture.ca Looking forward to seeing you there. Please r
egister with us by calling or emailing the following: Health Within Holist
ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:  \;This will be at 12pm at Health Withi
n. The session is $10-$20 on a sliding scale. Repeat treatments are encour
aged to maximize the health benefits (regular sessions are usually every M
onday at 530pm). If you have insomnia\, anxiety\, stress\, craving
s (food\, nicotine\, etc.)\, ptsd\, or are simply looking for a way to rel
ax away from the hustle and bustle of daily life\, these sessions may bene
fit you.Ear acupuncture is a powerful way to elicit change in your nervous
system\, essentially resetting your nervous system through stimulation of
the vagus nerve. This will create a sense of calm\, clarity\, and even eu
phoria. These treatments are enhanced in group settings\, as the sense of
togetherness in community becomes a part of the treatment.Come as you are.
If you have any modified seating requirements please send us a message\;
there will be options for chairs or mats and pillows\, you are welcome to
bring a blanket/any other comfy seated modifications you like.What to expe
ct: A circle of chairs\, calming music\, 3-5 acupuncture needles in one ea
r of each person. 20-30 minutes of stillness and reflection.Please email t
o book your spot as we are not accepting walk ins at this time.  \;Cas
h/debit/credit are accepted. emial Lily at: info@lilyacupuncture.ca \; Looking forward to seei
ng you there. Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230324T1427010Z-434780-1232@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190704T160000
DTEND;TZID=America/New_York:20190704T173000
SUMMARY:Ruth Blend - 90 minute Asana Yoga
RRULE:FREQ=WEEKLY;UNTIL=20190905;BYDAY=TH
EXDATE;TZID=America/New_York:20190704T160000
DESCRIPTION:Summer 'Field Trips' - stay in the studio but take a trip to th
e beach\, the woods\, on a boat\, etc...a fun way to spend the summer in Y
oga class. 90 minutes of hatha yoga presented as slow flows\, individual
postures\, and lots of detail. Occasionally\, yin and restorative postu
res are added. Always conscious breathing and relaxation. Sometimes Yoga N
idra! The instructor\, Ruth Richman\, has been teaching yoga since 1980.
She is cerified in four yoga styles and led teacher training programs for
12 years in the Martimes. Intermediate Level Drop Ins Welcome - $16 8 week
session is $112 Prepaying for part of the session? $15 per class. Studio
has mats etc. Please register with us by calling or emailing the followin
g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
.com
X-ALT-DESC;FMTTYPE=text/html: Summer 'Field Trips' - stay in the studio b
ut take a trip to the beach\, the woods\, on a boat\, etc...a fun way to s
pend the summer in Yoga class.  \; 90 minutes of hatha yoga pr
esented as slow flows\, individual postures\,  \;and lots of detail. &
nbsp\;Occasionally\, yin and restorative postures are added. Always consci
ous breathing and relaxation. Sometimes Yoga Nidra! The instructor
\, Ruth Richman\, has been teaching yoga since 1980.  \;She is cerifie
d in four yoga styles and led teacher training programs for 12 years in th
e Martimes. Intermediate Level Drop Ins Welcome - $16
8 week session is $112 Prepaying for part of the session? &nbs
p\;$15 per class. Studio has mats etc. Please register wit
h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190822T1113500Z-434780-1098@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190307T183000
DTEND;TZID=America/New_York:20190307T200000
SUMMARY:Kundalini Yoga with Jasanjeet (Denise)
RRULE:FREQ=WEEKLY;UNTIL=20190418;BYDAY=TH
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190326T1147370Z-434780-1086@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;VALUE=DATE:20191111
SUMMARY:No Yoga with Ruth Today - Honour those that have served.
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1656330Z-434780-1113@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20191223T120000
DTEND;TZID=America/New_York:20191223T130000
SUMMARY:No Yoga with Ruth until Monday January 6
RRULE:FREQ=WEEKLY;UNTIL=20200102;BYDAY=MO,TH
DESCRIPTION:Hope you get to breathe and enjoy some time with family and fri
ends! see you in the New Year! Scedule will be the same as the fall and r
uns until March 5 call 902-969-3102 or email yogaink@icloud.com for detail
s and to register. 8 Mondays and 9 Thursdays! Please register with us by c
alling or emailing the following: Health Within Holistic Centre (902) 566-
5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Hope you get to breathe and enjoy some time
with family and friends! see you in the New Year!  \;Scedule
will be the same as the fall and runs until March 5 call 902-969-3
102 or email yogaink@icloud.com for details and to register. 8 Mon
days and 9 Thursdays! Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1704160Z-434780-1116@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;VALUE=DATE:20191125
SUMMARY:No Yoga with Ruth Today! I am away.
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1657320Z-434780-1114@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;VALUE=DATE:20191014
SUMMARY:No Yoga with Ruth today! Happy Thanksgiving!
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1654380Z-434780-1111@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;VALUE=DATE:20190919
SUMMARY:NO YOGA CLASSES WITH RUTH TODAY!
DESCRIPTION:the room is being used for an interesting evening of clairvoyan
ce. see you Monday! Please register with us by calling or emailing the fol
lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
stics.com
X-ALT-DESC;FMTTYPE=text/html: the room is being used for an interesting e
vening of clairvoyance. see you Monday! Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1653260Z-434780-1110@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;VALUE=DATE:20191031
SUMMARY:Happy Halloween! No Yoga with Ruth Today
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1655320Z-434780-1112@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;VALUE=DATE:20191128
SUMMARY:No Yoga with Ruth Today! I am away.
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1658090Z-434780-1115@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190704T183000
DTEND;TZID=America/New_York:20190704T200000
SUMMARY:'Foundations to Fantastic!' - Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20190905;BYDAY=TH
EXDATE;TZID=America/New_York:20190704T183000
EXDATE;TZID=America/New_York:20190711T183000
DESCRIPTION:Kundalini Yoga uses physical action\, mudras\, sound and mantra
\, breath and conscious thinking to change your body and mind twenty times
faster than any other style of yoga! It is fun and accomodates everybody
and everyBody. It de-stresses every part of you and lets you be the best y
ou can be. It builds energy and strength and helps get rid of negative th
inking patterns. It connects you to You - your self to your Self. As the
opening chant emphasizes: 'Listen to the wisdom we have within.' Ong Namo
Guru Dev Namo. The 90 minute class includes deep relaxation with the symph
onic gong whose vibrations get deep inside of you. The class also include
s 15 minutes of Yogi tea and light snacks - this time of 'community' is an
important part of our time together. drop ins welcome $16 8 week session
$112 attend part of a session for $15/class The instructor Atmabir Kaur -
Ruth Richman\, has been teaching yoga on PEI since 1980. She has thousands
of hours of Yoga teacher training and is certiifed to teach four styles.
She has been a Kundalini Yoga teacher since 2010. Please register with
us by calling or emailing the following: Health Within Holistic Centre (9
02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga uses physical action\, mudra
s\, \;sound and mantra\, breath and conscious thinking to change your
body and mind twenty times faster than any other style of yoga! It
is fun and accomodates everybody and everyBody. It de-stresses ev
ery part of you and lets you be the best you can be.  \;It builds ener
gy and strength and helps get rid of negative thinking patterns. I
t connects you to You - your self to your Self.  \;As the opening chan
t emphasizes: 'Listen to the wisdom we have within.' Ong Namo Guru Dev Nam
o. The 90 minute class includes deep relaxation with the symphonic
gong whose vibrations get deep inside of you. \; The class al
so includes 15 minutes of Yogi tea and light snacks - this time of 'commun
ity' is an important part of our time together. drop ins welcome $
16 8 week session $112 attend part of a session for $15/cl
ass The instructor Atmabir Kaur - Ruth Richman\, has been teaching
yoga on PEI since 1980. She has thousands of hours of Yoga teacher traini
ng and is  \;certiifed to teach four styles.  \;She has been a Kun
dalini Yoga teacher since 2010.  \; Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190822T1113320Z-434780-1099@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190812T100000
DTEND;TZID=America/New_York:20190812T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Mon
day mornings from 10:00 – 12:00 in the morning— First or second Monday of
the month. Facilitator: M. Jane Thomas\, author of When You Remember: Ne
xt Steps in Human Evolution Cost: $20 + HST per workshop or $100 + HST f
or five workshops plus the 6th one is free if paid in advance. All proceed
s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter
services to the Island’s low-income families). Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following \;Monday mornings from 10:00 &ndash\; 12:00 in the
morning&mdash\; First or second Monday of the month. Facilitator: \; M. Jane Thomas\, author of \;When
You Remember: \; Next Steps in Human Evolution Co
st: \; $20 + HST per workshop or $100 + HST  \;for five w
orkshops plus the 6th one is free if paid in advance. All proceeds
of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
ervices to the Island&rsquo\;s low-income families). Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190507T1720020Z-434780-1091@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190711T183000
DTEND;TZID=America/New_York:20190711T200000
SUMMARY:'Foundations to Fantastic!' - Kundalini Yoga
DESCRIPTION:Kundalini Yoga uses physical action\, mudras\, sound and mantra
\, breath and conscious thinking to change your body and mind twenty times
faster than any other style of yoga! It is fun and accomodates everybody
and everyBody. It de-stresses every part of you and lets you be the best y
ou can be. It builds energy and strength and helps get rid of negative th
inking patterns. It connects you to You - your self to your Self. As the
opening chant emphasizes: 'Listen to the wisdom we have within.' Ong Namo
Guru Dev Namo. The 90 minute class includes deep relaxation with the symph
onic gong whose vibrations get deep inside of you. The class also include
s 15 minutes of Yogi tea and light snacks - this time of 'community' is an
important part of our time together. drop ins welcome $16 8 week session
$112 attend part of a session for $15/class The instructor Atmabir Kaur -
Ruth Richman\, has been teaching yoga on PEI since 1980. She has thousands
of hours of Yoga teacher training and is certiifed to teach four styles.
She has been a Kundalini Yoga teacher since 2010. Please register with
us by calling or emailing the following: Health Within Holistic Centre (9
02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga uses physical action\, mudra
s\, \;sound and mantra\, breath and conscious thinking to change your
body and mind twenty times faster than any other style of yoga! It
is fun and accomodates everybody and everyBody. It de-stresses ev
ery part of you and lets you be the best you can be.  \;It builds ener
gy and strength and helps get rid of negative thinking patterns. I
t connects you to You - your self to your Self.  \;As the opening chan
t emphasizes: 'Listen to the wisdom we have within.' Ong Namo Guru Dev Nam
o. The 90 minute class includes deep relaxation with the symphonic
gong whose vibrations get deep inside of you. \; The class al
so includes 15 minutes of Yogi tea and light snacks - this time of 'commun
ity' is an important part of our time together. drop ins welcome $
16 8 week session $112 attend part of a session for $15/cl
ass The instructor Atmabir Kaur - Ruth Richman\, has been teaching
yoga on PEI since 1980. She has thousands of hours of Yoga teacher traini
ng and is  \;certiifed to teach four styles.  \;She has been a Kun
dalini Yoga teacher since 2010.  \; Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190701T1305090Z-434780-1100@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190909T100000
DTEND;TZID=America/New_York:20190909T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Mon
day mornings from 10:00 – 12:00 in the morning— First or second Monday of
the month. Facilitator: M. Jane Thomas\, author of When You Remember: Ne
xt Steps in Human Evolution Cost: $20 + HST per workshop or $100 + HST f
or five workshops plus the 6th one is free if paid in advance. All proceed
s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter
services to the Island’s low-income families). Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following \;Monday mornings from 10:00 &ndash\; 12:00 in the
morning&mdash\; First or second Monday of the month. Facilitator: \; M. Jane Thomas\, author of \;When
You Remember: \; Next Steps in Human Evolution Co
st: \; $20 + HST per workshop or $100 + HST  \;for five w
orkshops plus the 6th one is free if paid in advance. All proceeds
of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
ervices to the Island&rsquo\;s low-income families). Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190507T1720520Z-434780-1092@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20230206T173000
DTEND;TZID=America/New_York:20230206T183000
SUMMARY:Weekly Wellness Sessions with Acupuncture
RRULE:FREQ=WEEKLY;UNTIL=20230330;BYDAY=MO
DESCRIPTION:With Lily Forsythe Weekly wellness sessions will be offered eve
ry Monday at 5:30pm starting on Feb 6th at Health Within on 99 Pownal Stre
et in Charlottetown. They are $10-$20 each on a sliding scale. Repeat trea
tments are encouraged to maximize the health benefits.If you have insomnia
\, anxiety\, stress\, cravings (food\, nicotine\, etc.)\, ptsd\, or are si
mply looking for a way to relax away from the hustle and bustle of daily l
ife\, these sessions may benefit you.Ear acupuncture is a powerful way to
elicit change in your nervous system\, essentially resetting your nervous
system through stimulation of the vagus nerve. This will create a sense of
calm\, clarity\, and even euphoria. These treatments are enhanced in grou
p settings\, as the sense of togetherness in community becomes a part of t
he treatment.Come as you are. If you have any modified seating requirement
s please send us a message\; there will be chairs provided but you are wel
come to bring mats or pillows to sit/lay on if you wish.What to expect: A
circle of chairs\, calming music\, 3-5 acupuncture needles in one ear of e
ach person. 20-30 minutes of stillness and reflection.Please message/email
/call to book your spot\, as we are not accepting walk ins at this time. I
nsurance receipts can be provided upon request in advance. Cash/debit/cred
it are accepted.To book: call (902) 566-5009 email: info@lilyacupuncture.c
aLooking forward to seeing you there. Please register with us by calling o
r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: With Lily Forsythe Weekly wellness
sessions will be offered every Monday at 5:30pm starting on Feb 6th at Hea
lth Within on 99 Pownal Street in Charlottetown. They are $10-$20
each on a sliding scale. Repeat treatments are encouraged to maximize the
health benefits.If you have insomnia\, anxiety\, stress\, cravings (food\,
nicotine\, etc.)\, ptsd\, or are simply looking for a way to relax away f
rom the hustle and bustle of daily life\, these sessions may benefit you.E
ar acupuncture is a powerful way to elicit change in your nervous system\,
essentially resetting your nervous system through stimulation of the vagu
s nerve. This will create a sense of calm\, clarity\, and even euphoria. T
hese treatments are enhanced in group settings\, as the sense of togethern
ess in community becomes a part of the treatment.Come as you are. If you h
ave any modified seating requirements please send us a message\; there wil
l be chairs provided but you are welcome to bring mats or pillows to
sit/lay on if you wish.What to expect: A circle of chairs\, calming music\
, 3-5 acupuncture needles in one ear of each person. 20-30 minutes of stil
lness and reflection.Please message/email/call to book your spot\, as we a
re not accepting walk ins at this time. Insurance receipts can be provided
upon request in advance. Cash/debit/credit are accepted.To book: call (90
2) 566-5009 email: info@lilyacupuncture.caLooking forward to seeing y
ou there. Please register with us by calling or emailing the \nfol
lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
olistics.com \n
CATEGORIES:Self Improvement
UID:20230128T1938150Z-434780-1228@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190506T100000
DTEND;TZID=America/New_York:20190506T120000
SUMMARY:Accessing Soul Wisdom through Writing
RRULE:FREQ=WEEKLY;UNTIL=20190520;INTERVAL=2;BYDAY=MO
EXDATE;TZID=America/New_York:20190520T100000
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Mon
day mornings from 10:00 – 12:00 in the morning— First or second Monday of
the month. Facilitator: M. Jane Thomas\, author of When You Remember: Ne
xt Steps in Human Evolution Cost: $20 + HST per workshop or $100 + HST f
or five workshops plus the 6th one is free if paid in advance. All proceed
s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter
services to the Island’s low-income families). Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following \;Monday mornings from 10:00 &ndash\; 12:00 in the
morning&mdash\; First or second Monday of the month. Facilitator: \; M. Jane Thomas\, author of \;When
You Remember: \; Next Steps in Human Evolution Co
st: \; $20 + HST per workshop or $100 + HST  \;for five w
orkshops plus the 6th one is free if paid in advance. All proceeds
of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
ervices to the Island&rsquo\;s low-income families). Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190507T1724160Z-434780-1093@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190704T160000
DTEND;TZID=America/New_York:20190704T173000
SUMMARY:Ruth Blend - FREEEEEEEEE 90 minute Asana Yoga
DESCRIPTION:A free class for intermediate practitioners! This is a time to
make up a missed class or if you have not been before then to try on a ne
w teacher! 90 minutes of asana\, breath\, relaxation. Please register with
us by calling or emailing the following: Health Within Holistic Centre (9
02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: A free class for intermediate practitioners
!  \;This is a time to make up a missed class or if you have not been
before then to try on a new teacher! 90 minutes of asana\, breath\
, relaxation. Please register with us by calling or emailing the \
nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
hinholistics.com \n
CATEGORIES:Self Improvement
UID:20190701T1340160Z-434780-1101@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190916T140000
DTEND;TZID=America/New_York:20190916T150000
SUMMARY:Chair Yoga with Judy
DESCRIPTION:Back Please register with us by calling or emailing the follow
ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
cs.com
X-ALT-DESC;FMTTYPE=text/html: Back \; Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190916T1819140Z-434780-1117@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190704T183000
DTEND;TZID=America/New_York:20190704T200000
SUMMARY:Kundalini Yoga - Soul Listening
DESCRIPTION:Kundalini Yoga uses physical action\, mudras\, sound and mantra
\, breath and conscious thinking to change your body and mind twenty times
faster than any other style of yoga! It is fun and accomodates everybody
and everyBody. It de-stresses every part of you and lets you be the best y
ou can be. It builds energy and strength and helps get rid of negative th
inking patterns. It connects you to You - your self to your Self. As the
opening chant emphasizes: 'Listen to the wisdom we have within.' Ong Namo
Guru Dev Namo. The 90 minute class includes deep relaxation with the symph
onic gong whose vibrations get deep inside of you. The class also include
s 15 minutes of Yogi tea and light snacks - this time of 'community' is an
important part of our time together. drop ins welcome $16 8 week session
$112 attend part of a session for $15/class The instructor Atmabir Kaur -
Ruth Richman\, has been teaching yoga on PEI since 1980. She has thousands
of hours of Yoga teacher training and is certiifed to teach four styles.
She has been a Kundalini Yoga teacher since 2010. Please register with
us by calling or emailing the following: Health Within Holistic Centre (9
02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga uses physical action\, mudra
s\, \;sound and mantra\, breath and conscious thinking to change your
body and mind twenty times faster than any other style of yoga! It
is fun and accomodates everybody and everyBody. It de-stresses ev
ery part of you and lets you be the best you can be.  \;It builds ener
gy and strength and helps get rid of negative thinking patterns. I
t connects you to You - your self to your Self.  \;As the opening chan
t emphasizes: 'Listen to the wisdom we have within.' Ong Namo Guru Dev Nam
o. The 90 minute class includes deep relaxation with the symphonic
gong whose vibrations get deep inside of you. \; The class al
so includes 15 minutes of Yogi tea and light snacks - this time of 'commun
ity' is an important part of our time together. drop ins welcome $
16 8 week session $112 attend part of a session for $15/cl
ass The instructor Atmabir Kaur - Ruth Richman\, has been teaching
yoga on PEI since 1980. She has thousands of hours of Yoga teacher traini
ng and is  \;certiifed to teach four styles.  \;She has been a Kun
dalini Yoga teacher since 2010.  \; Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190701T1341300Z-434780-1102@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240126T180000
DTEND;TZID=America/New_York:20240126T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20241126;BYMONTHDAY=26
EXDATE;TZID=America/New_York:20240226T180000
EXDATE;TZID=America/New_York:20240226T180000
EXDATE;TZID=America/New_York:20240326T180000
EXDATE;TZID=America/New_York:20240426T180000
EXDATE;TZID=America/New_York:20240426T180000
EXDATE;TZID=America/New_York:20240426T180000
EXDATE;TZID=America/New_York:20240626T180000
EXDATE;TZID=America/New_York:20240626T180000
EXDATE;TZID=America/New_York:20240826T180000
EXDATE;TZID=America/New_York:20240826T180000
EXDATE;TZID=America/New_York:20240926T180000
EXDATE;TZID=America/New_York:20241025T180000
EXDATE;TZID=America/New_York:20241025T180000
EXDATE;TZID=America/New_York:20241126T180000
EXDATE;TZID=America/New_York:20241126T180000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
Mar 8th and 9th\, 2024
May 24th and 25th\
, 2024
July 26th and 27th\, 2024
Sept 20th and 2
1st\, 2024
Nov 1st and 2nd\, 2024 Course Times: Friday evenin
g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates
and times may change. Students will be notified ahead of time of any chang
es.) COST: $160 + HST = $184.00 Please register with us or if you have any
questions please call (902) 393-7487 or (902) 916-4341 or email (info.eve
ntsholistic@gmail.com). Please register with us by calling or emailing t
he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
inholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: Jan 26th and 27th\, 2024&nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \; Mar 8th and 9t
h\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\; May 24th and 25th\, 2024 \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \; July 26th and 27th\, 2024 \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \; Sept 20th and 21st\, 2024 \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \; Nov 1st and 2nd\, 2024 Cou
rse Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
0 AM - 4:00 PM or later (Course dates and times may change. Students
will be notified ahead of time of any changes.) COST: $160
+ HST = $184.00 Please register with us or if you have any questio
ns please call (902) 393-7487 or (902) 916-4341 or email (info.eventsholis
tic@gmail.com).  \; Please register with us by calling
or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0328010Z-434780-1234@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20221210T120000
DTEND;TZID=America/New_York:20221210T150000
SUMMARY:Meet & Greet ! All are welcome!
DESCRIPTION:Come spend some time with us. Meet our therapists\, have a tea
and snack. Have a tour of the centre. Gift certificates will be for sale.
New 2023 plans will be chatted about. Saturday December 10th 12 to 3 PM We
hope you come. No RSVP Bring a friend or two. Meet and Greet! Please reg
ister with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Come spend some time with us. Meet our ther
apists\, have a tea and snack. Have a tour of the centre. Gift cer
tificates will be for sale. New 2023 plans will be chatted about.
Saturday December 10th 12 to 3 PM We hope you come. No RSVP \;
Bring a friend or two. Meet and Greet!<
/a> Please register with us by calling or emailing the \nfollowing
:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
cs.com \n
CATEGORIES:Self Improvement
UID:20221129T2000260Z-434780-1221@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20221204T103000
DTEND;TZID=America/New_York:20221204T113000
SUMMARY:Yoga Psoas Series with Brenda Dowell
RRULE:FREQ=WEEKLY;UNTIL=20221211;BYDAY=SU
DESCRIPTION:Reset your nervous system! 2 sundays Psoas yoga series. Brenda
Dowell leads this class. The benefits of releasing our Psoas muscle are ma
ny. Psoas yoga Please register with us by calling or emailing the followin
g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
.com
X-ALT-DESC;FMTTYPE=text/html: Reset your nervous system! 2 sunday
s Psoas yoga series. Brenda Dowell leads this class. The benefits
of releasing our Psoas muscle are many. Psoas yoga Please register with us by c
alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20221129T1957390Z-434780-1220@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240127T080000
DTEND;TZID=America/New_York:20240127T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20241227;BYMONTHDAY=27
EXDATE;TZID=America/New_York:20240227T080000
EXDATE;TZID=America/New_York:20240227T080000
EXDATE;TZID=America/New_York:20240327T080000
EXDATE;TZID=America/New_York:20240427T080000
EXDATE;TZID=America/New_York:20240527T080000
EXDATE;TZID=America/New_York:20240527T080000
EXDATE;TZID=America/New_York:20240627T080000
EXDATE;TZID=America/New_York:20240627T080000
EXDATE;TZID=America/New_York:20240627T080000
EXDATE;TZID=America/New_York:20240627T080000
EXDATE;TZID=America/New_York:20240827T080000
EXDATE;TZID=America/New_York:20240827T080000
EXDATE;TZID=America/New_York:20240927T080000
EXDATE;TZID=America/New_York:20240927T080000
EXDATE;TZID=America/New_York:20241027T080000
EXDATE;TZID=America/New_York:20241127T080000
EXDATE;TZID=America/New_York:20241127T080000
EXDATE;TZID=America/New_York:20241227T080000
EXDATE;TZID=America/New_York:20241227T080000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
Mar 8th and 9th\, 2024
May 24th and 25th\
, 2024
July 26th and 27th\, 2024
Sept 20th and 2
1st\, 2024
Nov 1st and 2nd\, 2024 Course Times: Friday evenin
g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates
and times may change. Students will be notified ahead of time of any chang
es.) COST: $160 + HST = $184.00 Please register with us by clicking the
following link: https://eventsholistic.ca/events/reiki-level-1-training/
If you have any questions please call (902) 916-4341 or email (info.events
holistic@gmail.com). Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
olistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: Jan 26th and 27th\, 2024&nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \; Mar 8th and 9t
h\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\; May 24th and 25th\, 2024 \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \; July 26th and 27th\, 2024 \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \; Sept 20th and 21st\, 2024 \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \; Nov 1st and 2nd\, 2024 Cou
rse Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
0 AM - 4:00 PM or later (Course dates and times may change. Students
will be notified ahead of time of any changes.) COST: $160
+ HST = $184.00  \; Please register with us by \;c
licking the following link: \; https://eventsholistic.ca/event
s/reiki-level-1-training/ If you have any questions please call (9
02) 916-4341 or email (info.eventsholistic@gmail.com).  \;
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20231227T0328210Z-434780-1235@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190526T130000
DTEND;TZID=America/New_York:20190526T150000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Sun
day afternoon from 1:00 – 3:00 PM The following Sunday class will be deter
mined during this class Facilitator: M. Jane Thomas\, author of When You
Remember: Next Steps in Human Evolution Cost: $20 + HST per workshop or
$100 + HST for five workshops plus the 6th one is free if paid in advance
. All proceeds of the workshops to benefit SpayAid PEI (providing low-cost
spay/neuter services to the Island’s low-income families). Please registe
r with us by calling or emailing the following: Health Within Holistic Cen
tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following Sunday afternoon from 1:00 &ndash\; 3:00 PM The
following Sunday class will be determined during this class Facilitator: \; M. Jane Thomas\, author of \;When
You Remember: \; Next Steps in Human Evolution Co
st: \; $20 + HST per workshop or $100 + HST  \;for five w
orkshops plus the 6th one is free if paid in advance. All proceeds
of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
ervices to the Island&rsquo\;s low-income families). Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190507T1812230Z-434780-1094@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240210T080000
DTEND;TZID=America/New_York:20240210T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Febru
ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
August 9th and 10th\, 2024
Oct 11th and 12th\, 2024
Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:00
PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may cha
nge. Students will be notified ahead of time of any changes.) COST: $220 +
HST= $253 Please register with us by clicking the following link: https:/
/eventsholistic.ca/events/reiki-level-2-training/ If you have any question
s please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Ple
ase register with us by calling or emailing the following: Health Within H
olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level 1 Training is an ongoing course that is taught every second mon
th. (Select your course date in the purchase form below.) Course dates: February 9th and 10th\, 2024 April 5
th and 6th\, 2024 June 14th and 15th\, 2024 August 9th and 10th\
, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \; Oct 11th and 12th\,
2024 \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \; Dec 13
th and 14th\, 2024 Course Times: Friday even
ing 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course
dates and times may change. Students will be notified ahead of time of an
y changes.) COST: $220 + HST= $253 Please register with us
by clicking the following link: https://eventsholistic.ca/events/
reiki-level-2-training/ If you have any questions please call (902
) 916-4341 or email (info.eventsholistic@gmail.com). Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0347320Z-434780-1236@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240406T080000
DTEND;TZID=America/New_York:20240406T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Febru
ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
August 9th and 10th\, 2024
Oct 11th and 12th\, 2024
Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:00
PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may ch
ange. Students will be notified ahead of time of any changes.) COST: $220
+ HST= $253 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-2-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level 1 Training is an ongoing course that is taught every second mon
th. (Select your course date in the purchase form below.) Course dates: February 9th and 10th\, 2024 April 5
th and 6th\, 2024 June 14th and 15th\, 2024 August 9th and 10th\
, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \; Oct 11th and 12th\,
2024 \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \; Dec 13
th and 14th\, 2024 \; Course Times: Frid
ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later
(Course dates and times may change. Students will be notified ahead of tim
e of any changes.) COST: $220 + HST= $253 Please register
with us by clicking the following link: https://eventsholistic.ca/
events/reiki-level-2-training/ If you have any questions please ca
ll (902) 916-4341 or email (info.eventsholistic@gmail.com). Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0349410Z-434780-1237@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240405T180000
DTEND;TZID=America/New_York:20240405T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level II Training is an ongoing course that is taught every second month
. (Select your course date in the purchase form below.) Course dates: Febr
uary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 202
4 August 9th and 10th\, 2024
Oct 11th and 12th\, 2024
Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:0
0 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may c
hange. Students will be notified ahead of time of any changes.) COST: $220
+ HST= $253 info@healthwithinholistics.com Please register with us by cal
ling or emailing the following: Health Within Holistic Centre (902) 566-50
09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level II Training is an ongoing course that is taught every second mo
nth. (Select your course date in the purchase form below.) Course dates: February 9th and 10th\, 2024 April
5th and 6th\, 2024 June 14th and 15th\, 2024 August 9th and 10th
\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \; Oct 11th and 12th\,
2024 \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \; Dec 1
3th and 14th\, 2024 \; Course Times: Fri
day evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. Students will be notified ahead of ti
me of any changes.) COST: $220 + HST= $253 info@healthwith
inholistics.com Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240218T2133090Z-434780-1239@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241011T180000
DTEND;TZID=America/New_York:20241011T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level II Training is an ongoing course that is taught every second month
. (Select your course date in the purchase form below.) Course dates: Febr
uary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 202
4 August 9th and 10th\, 2024
Oct 11th and 12th\, 2024
Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:0
0 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may c
hange. Students will be notified ahead of time of any changes.) COST: $220
+ HST= $253 Please register with us by clicking the following link: https
://eventsholistic.ca/events/reiki-level-2-training/ If you have any questi
ons please call (902) 916-4341 or email (info.eventsholistic@gmail.com). P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level II Training is an ongoing course that is taught every second mo
nth. (Select your course date in the purchase form below.) Course dates: February 9th and 10th\, 2024 April
5th and 6th\, 2024 June 14th and 15th\, 2024 August 9th and 10th
\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \; Oct 11th and 12th\,
2024 \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \; Dec 1
3th and 14th\, 2024 \; Course Times: Fri
day evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. Students will be notified ahead of ti
me of any changes.) COST: $220 + HST= $253 Please register
with us by clicking the following link: https://eventsholistic.ca
/events/reiki-level-2-training/ If you have any questions please c
all (902) 916-4341 or email (info.eventsholistic@gmail.com). Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0353580Z-434780-1244@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240308T180000
DTEND;TZID=America/New_York:20240308T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4attunements in Level I) Other issues in R
eiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energy
Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues The
Hand Positions (for treating self and others) Reiki Sessions Group Healin
g - Each participant will receive a group Reiki session as well as partici
pating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottet
own\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training i
s an ongoing course that is taught every second month. (Select your course
date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
Mar 8th and 9th\, 2024
May 24th and 25th\,
2024
July 26th and 27th\, 2024
Sept 20th and 21
st\, 2024
Nov 1st and 2nd\, 2024 Course Times: Friday evening
6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates a
nd times may change. Students will be notified ahead of time of any change
s.) COST: $160 + HST = $184.00 Please register with us by clicking the f
ollowing link: https://eventsholistic.ca/events/reiki-level-1-training/ I
f you have any questions please call (902) 916-4341 or email (info.eventsh
olistic@gmail.com). Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4attunements in Level I) - Other issues in Reik
i
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
- Levels of Reiki
- How Reiki Works
- Ethics in Reik
i
- Touch Issues
- The Hand Positions (for treating self a
nd others)
- Reiki Sessions
- Group Healing - Each partici
pant will receive a group Reiki session as well as participating in giving
several group sessions
- Where can we use Reiki
- Conclus
ion
Courses Location: Health W
ithin Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)
p> Instructor: Denise E. Arsenault
span> Reiki Level 1 Training is an ongoing course that is taught ever
y second month. (Select your course date in the purchase form below.)
Course dates: Jan 26th and 27th\, 2024 
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \; Mar 8th and 9th
\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\; May 24th and 25th\, 2024 \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \; July 26th and 27th\, 2024 \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \; Sept 20th and 21st\, 2024 \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \; Nov 1st and 2nd\, 2024 Cour
se Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:00
AM - 4:00 PM or later (Course dates and times may change. Students w
ill be notified ahead of time of any changes.) COST: $160 +
HST = $184.00  \; Please register with us by \;cl
icking the following link: \; https://eventsholistic.ca/events
/reiki-level-1-training/ If you have any questions please call (90
2) 916-4341 or email (info.eventsholistic@gmail.com).  \; <
br/>Please register with us by calling or emailing the \nfollowing:\nHealt
h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
n
CATEGORIES:Self Improvement
UID:20231227T0326000Z-434780-1247@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241012T080000
DTEND;TZID=America/New_York:20241012T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Febru
ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
August 9th and 10th\, 2024
Oct 11th and 12th\, 2024
Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:00
PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may ch
ange. Students will be notified ahead of time of any changes.) COST: $220
+ HST= $253 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-2-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level 1 Training is an ongoing course that is taught every second mon
th. (Select your course date in the purchase form below.) Course dates: February 9th and 10th\, 2024 April 5
th and 6th\, 2024 June 14th and 15th\, 2024 August 9th and 10th\
, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \; Oct 11th and 12th\,
2024 \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \; Dec 13
th and 14th\, 2024 \; Course Times: Frid
ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later
(Course dates and times may change. Students will be notified ahead of tim
e of any changes.) COST: $220 + HST= $253 Please register
with us by clicking the following link: https://eventsholistic.ca/
events/reiki-level-2-training/ If you have any questions please ca
ll (902) 916-4341 or email (info.eventsholistic@gmail.com). Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0354470Z-434780-1243@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241213T180000
DTEND;TZID=America/New_York:20241213T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level II Training is an ongoing course that is taught every second month
. (Select your course date in the purchase form below.) Course dates: Febr
uary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 202
4 August 9th and 10th\, 2024
Oct 11th and 12th\, 2024
Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:0
0 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may c
hange. Students will be notified ahead of time of any changes.) COST: $220
+ HST= $253 Please register with us by clicking the following link: https
://eventsholistic.ca/events/reiki-level-2-training/ If you have any questi
ons please call (902) 916-4341 or email (info.eventsholistic@gmail.com). P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level II Training is an ongoing course that is taught every second mo
nth. (Select your course date in the purchase form below.) Course dates: February 9th and 10th\, 2024 April
5th and 6th\, 2024 June 14th and 15th\, 2024 August 9th and 10th
\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \; Oct 11th and 12th\,
2024 \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \; Dec 1
3th and 14th\, 2024 \; Course Times: Fri
day evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. Students will be notified ahead of ti
me of any changes.) COST: $220 + HST= $253 Please register
with us by clicking the following link: https://eventsholistic.ca
/events/reiki-level-2-training/ If you have any questions please c
all (902) 916-4341 or email (info.eventsholistic@gmail.com). Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0356000Z-434780-1246@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241214T080000
DTEND;TZID=America/New_York:20241214T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Febru
ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
August 9th and 10th\, 2024
Oct 11th and 12th\, 2024
Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:00
PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may ch
ange. Students will be notified ahead of time of any changes.) COST: $220
+ HST= $253 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-2-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level 1 Training is an ongoing course that is taught every second mon
th. (Select your course date in the purchase form below.) Course dates: February 9th and 10th\, 2024 April 5
th and 6th\, 2024 June 14th and 15th\, 2024 August 9th and 10th\
, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \; Oct 11th and 12th\,
2024 \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \; Dec 13
th and 14th\, 2024 \; Course Times: Frid
ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later
(Course dates and times may change. Students will be notified ahead of tim
e of any changes.) COST: $220 + HST= $253 Please register
with us by clicking the following link: https://eventsholistic.ca/
events/reiki-level-2-training/ If you have any questions please ca
ll (902) 916-4341 or email (info.eventsholistic@gmail.com). Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T1128430Z-434780-1245@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240608T080000
DTEND;TZID=America/New_York:20240608T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Febru
ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
August 9th and 10th\, 2024
Oct 11th and 12th\, 2024
Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:00
PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may ch
ange. Students will be notified ahead of time of any changes.) COST: $220
+ HST= $253 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-2-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Pl
ease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level 1 Training is an ongoing course that is taught every second mon
th. (Select your course date in the purchase form below.) Course dates: February 9th and 10th\, 2024 April 5
th and 6th\, 2024 June 14th and 15th\, 2024 August 9th and 10th\
, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \; Oct 11th and 12th\,
2024 \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \; Dec 13
th and 14th\, 2024 \; Course Times: Frid
ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later
(Course dates and times may change. Students will be notified ahead of tim
e of any changes.) COST: $220 + HST= $253 Please register
with us by clicking the following link: https://eventsholistic.ca/
events/reiki-level-2-training/ If you have any questions please ca
ll (902) 916-4341 or email (info.eventsholistic@gmail.com). Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0351110Z-434780-1240@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240810T080000
DTEND;TZID=America/New_York:20240810T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Febru
ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
August 9th and 10th\, 2024
Oct 11th and 12th\, 2024
Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:00
PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may ch
ange. Students will be notified ahead of time of any changes.) COST: $220+
HST= $253 Please register with us by clicking the following link: https:/
/eventsholistic.ca/events/reiki-level-2-training/ If you have any question
s please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Ple
ase register with us by calling or emailing the following: Health Within H
olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level 1 Training is an ongoing course that is taught every second mon
th. (Select your course date in the purchase form below.) Course dates: February 9th and 10th\, 2024 April 5
th and 6th\, 2024 June 14th and 15th\, 2024 August 9th and 10th\
, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \; Oct 11th and 12th\,
2024 \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \; Dec 13
th and 14th\, 2024 \; Course Times: Frid
ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later
(Course dates and times may change. Students will be notified ahead of tim
e of any changes.) COST: $220+ HST= $253 Please register w
ith us by clicking the following link: https://eventsholistic.ca/e
vents/reiki-level-2-training/ If you have any questions please cal
l (902) 916-4341 or email (info.eventsholistic@gmail.com). Please
register with us by calling or emailing the \nfollowing:\nHealth Within Ho
listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0352460Z-434780-1242@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210220T100000
DTEND;TZID=America/New_York:20210220T123000
SUMMARY:RESHEDULED MARCH 20TH ONLINE Beginner Muscle testing/Emotion Codes
Workshop
RRULE:FREQ=MONTHLY;UNTIL=20210320;BYDAY=3SA
EXDATE;TZID=America/New_York:20210320T100000
DESCRIPTION:Part 1: Learn Basic Muscle Testing Workshop Part 2: Learn Basic
Emotion Codes Saturday February 20th 6:00 PM – 9:00 PM Fee: $25 + HST = $
28.75 What if you had a way that you could tap into your intuition. Actual
ly\, that’s what Muscle Testing can be. Muscle testing can be like a metap
hor for your intuition. It’s a simple and easy to learn tool that requires
no special equipment. In this introduction to Muscle Testing workshop\, y
ou will learn a few basic Muscle Testing techniques. It will be necessary
to learn these techniques before the second part of the workshop – the Emo
tion Codes. The Emotion Codes is a tool developed by Dr. Bradley Nelson. D
r Nelson says that the Emotion Code o Quickly and easily can rid yourse
lf of damaging emotional baggage and “trapped emotions.” o Can find and
teardown your “Heart-wall” to unlock better health\, relationships and ab
undance. o Can learn how trapped emotions can create physical discomfor
t\, emotional stress and even eventual disease. Note: This workshop will b
e a great pre-requisite however not necessary to take the Muscle Testing a
nd Emotion Code Intensive Part 1. A suggested book for this course is Dr\,
Bradley Nelson's 'The Emotion Codes' To register\, please go to the websi
te below' Website: www.eventsholistic.ca/courses Email (info.eventsholisti
c@gmail.com) or Call 902-916-4341 if you have any questions. This workshop
will take place via Zoom. A Zoom link will be emailed to you after you re
gister. Please register with us by calling or emailing the following: He
alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Part 1: Learn Basic Muscle Testing Workshop
Part 2: Learn Basic Emotion Codes Saturday February 20th
6:00 PM &ndash\; 9:00 PM Fee: $25 + HST = $28.75 What if you had a
way that you could tap into your intuition. Actually\, that&rsquo\;s what
Muscle Testing can be. Muscle testing can be like a metaphor for your int
uition. It&rsquo\;s a simple and easy to learn tool that requires no speci
al equipment. In this introduction to Muscle Testing workshop\, yo
u will learn a few basic Muscle Testing techniques. It will be necessary t
o learn these techniques before the second part of the workshop &ndash\; t
he Emotion Codes. The Emotion Codes is a tool developed by Dr. Bra
dley Nelson. Dr Nelson says that the Emotion Code o \; \;&
nbsp\; Quickly and easily can rid yourself of damaging emotional baggage a
nd &ldquo\;trapped emotions.&rdquo\; o \; \; \; Can fi
nd and teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\,
relationships and abundance. o \; \; \; Can learn how
trapped emotions can create physical discomfort\, emotional stress and eve
n eventual disease. Note: This workshop will be a great pre-requis
ite however not necessary to take the Muscle Testing and Emotion Code Inte
nsive Part 1. A suggested book for this course is Dr\, Bradley Nel
son's 'The Emotion Codes' To register\, please go to the website b
elow' Website: www.eventsholistic.ca/courses Email (in
fo.eventsholistic@gmail.com) or Call 902-916-4341 if you have any question
s. This workshop will take place via Zoom. A Zoom link will be em
ailed to you after you register.  \; Please register w
ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210219T1710380Z-434780-1165@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210528T173000
DTEND;TZID=America/New_York:20210528T213000
SUMMARY:Monthly PSYCHIC Fair
RRULE:FREQ=WEEKLY;UNTIL=20210603;BYDAY=TH
EXDATE;TZID=America/New_York:20210603T173000
DESCRIPTION:Events Holistic is inviting you to join us once a month\, typic
ally on the 4th or last Friday of the month\, to meet with a gifted reader
. Come with questions\, inquiries\, and quiries however most important com
e with an open mind that there is so much available for us to grow and lea
rn. Give yourself the gift of helping you to become the best version of yo
u and move forward in your life with grace and ease. 20 Minute reading $24
.00 + $3.60 HST = $27.60 50 Minute reading $60.00 + $9.00 HST = $69.00 As
COVID 19 Protocol requires that appointments be scheduled we ask that you
go to the following website to book and pay for your appointmnets. We are
not allowed drop-ins\, however if you go to the website or call the day/ev
ening of the event we will let you know if there are any appointment times
still available Website:https://eventsholistic.ca/monthly-psychic-fair/ E
mail (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any
questions. Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Events Holistic is inviting you to join us
once a month\, typically on the 4th or last Friday of the month\, to meet
with a gifted reader. Come with questions\, inquiries\, and quiries howeve
r most important come with an open mind that there is so much available fo
r us to grow and learn. Give yourself the gift of helping you to become th
e best version of you and move forward in your life with grace and ease.
p> 20 Minute reading $24.00 + $3.60 HST = $27.60 50 Minute rea
ding $60.00 + $9.00 HST = $69.00 As COVID 19 Protocol requires tha
t appointments be scheduled we ask that you go to the following website to
book and pay for your appointmnets. We are not allowed drop-ins\, however
if you go to the website or call the day/evening of the event we will let
you know if there are any appointment times still available Websi
te:https://eventsholistic.ca/monthly-psychic-fair/ Email (info.eventsholistic@
gmail.com) or Call 902-916-4341 if you have any questions.Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210522T1149570Z-434780-1179@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210603T163000
DTEND;TZID=America/New_York:20210603T213000
SUMMARY:Monthly PSYCHIC Fair Cancelled
DESCRIPTION:Events Holistic is inviting you to join us on Thursday June 3rd
to meet with a gifted reader. Come with questions\, inquiries\, and quiri
es however most important come with an open mind that there is so much ava
ilable for us to grow and learn. Give yourself the gift of helping you to
become the best version of you and move forward in your life with grace an
d ease. 20 Minute reading $24.00 + $3.60 HST = $27.60 50 Minute reading $6
0.00 + $9.00 HST = $69.00 As COVID 19 Protocol requires that appointments
be scheduled we ask that you go to the following website to book and pay f
or your appointmnets. We are not allowed drop-ins\, however if you go to t
he website or call the day/evening of the event we will let you know if th
ere are any appointment times still available Website:https://eventsholist
ic.ca/monthly-psychic-fair/ Email (info.eventsholistic@gmail.com) or Call
902-916-4341 if you have any questions. Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 i
nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Events Holistic is inviting you to join us
on Thursday June 3rd to meet with a gifted reader. Come with questions\, i
nquiries\, and quiries however most important come with an open mind that
there is so much available for us to grow and learn. Give yourself the gif
t of helping you to become the best version of you and move forward in you
r life with grace and ease. 20 Minute reading $24.00 + $3.60 HST =
$27.60 50 Minute reading $60.00 + $9.00 HST = $69.00 As C
OVID 19 Protocol requires that appointments be scheduled we ask that you g
o to the following website to book and pay for your appointmnets. We are n
ot allowed drop-ins\, however if you go to the website or call the day/eve
ning of the event we will let you know if there are any appointment times
still available Website:https://eventsholistic.ca/monthly-psychic-fair/ E
mail (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any
questions. Please register with us by calling or emailing the \nfo
llowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithin
holistics.com \n
CATEGORIES:Self Improvement
LOCATION:Linkletter community Centre\, Linkletter PEI
UID:20221122T1340460Z-434780-1180@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240309T080000
DTEND;TZID=America/New_York:20240309T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
Mar 8th and 9th\, 2024
May 24th and 25th\
, 2024
July 26th and 27th\, 2024
Sept 20th and 2
1st\, 2024
Nov 1st and 2nd\, 2024 Course Times: Friday evenin
g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates
and times may change. Students will be notified ahead of time of any chang
es.) COST: $160 + HST = $184.00 Please register with us by clicking the
following link: https://eventsholistic.ca/events/reiki-level-1-training/
If you have any questions please call (902) 916-4341 or email (info.events
holistic@gmail.com). Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
olistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: Jan 26th and 27th\, 2024&nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \; Mar 8th and 9t
h\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\; May 24th and 25th\, 2024 \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \; July 26th and 27th\, 2024 \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \; Sept 20th and 21st\, 2024 \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \; Nov 1st and 2nd\, 2024 Cou
rse Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
0 AM - 4:00 PM or later (Course dates and times may change. Students
will be notified ahead of time of any changes.) COST: $160
+ HST = $184.00  \; Please register with us by \;c
licking the following link: \; https://eventsholistic.ca/event
s/reiki-level-1-training/ If you have any questions please call (9
02) 916-4341 or email (info.eventsholistic@gmail.com).  \;
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20231227T0326250Z-434780-1248@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240928T080000
DTEND;TZID=America/New_York:20240928T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
Mar 8th and 9th\, 2024
May 24th and 25th\
, 2024
July 26th and 27th\, 2024
Sept 20th and 2
1st\, 2024
Nov 1st and 2nd\, 2024 Course Times: Friday evenin
g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates
and times may change. Students will be notified ahead of time of any chang
es.) COST: $160 + HST = $184.00 Please register with us by clicking the
following link: https://eventsholistic.ca/events/reiki-level-1-training/
If you have any questions please call (902) 916-4341 or email (info.events
holistic@gmail.com). Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
olistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: Jan 26th and 27th\, 2024&nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \; Mar 8th and 9t
h\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\; May 24th and 25th\, 2024 \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \; July 26th and 27th\, 2024 \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \; Sept 20th and 21st\, 2024 \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \; Nov 1st and 2nd\, 2024 Cou
rse Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
0 AM - 4:00 PM or later (Course dates and times may change. Students
will be notified ahead of time of any changes.) COST: $160
+ HST = $184.00  \; Please register with us by \;c
licking the following link: \; https://eventsholistic.ca/event
s/reiki-level-1-training/ If you have any questions please call (9
02) 916-4341 or email (info.eventsholistic@gmail.com).  \;
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20231227T0330590Z-434780-1250@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240525T080000
DTEND;TZID=America/New_York:20240525T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
Mar 8th and 9th\, 2024
May 24th and 25th\
, 2024
July 26th and 27th\, 2024
Sept 20th and 2
1st\, 2024
Nov 1st and 2nd\, 2024 Course Times: Friday evenin
g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates
and times may change. Students will be notified ahead of time of any chang
es.) COST: $160 + HST = $184.00 Please register with us by clicking the
following link: https://eventsholistic.ca/events/reiki-level-1-training/
If you have any questions please call (902) 916-4341 or email (info.events
holistic@gmail.com). Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
olistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: Jan 26th and 27th\, 2024&nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \; Mar 8th and 9t
h\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\; May 24th and 25th\, 2024 \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \; July 26th and 27th\, 2024 \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \; Sept 20th and 21st\, 2024 \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \; Nov 1st and 2nd\, 2024 Cou
rse Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
0 AM - 4:00 PM or later (Course dates and times may change. Students
will be notified ahead of time of any changes.) COST: $160
+ HST = $184.00  \; Please register with us by \;c
licking the following link: \; https://eventsholistic.ca/event
s/reiki-level-1-training/ If you have any questions please call (9
02) 916-4341 or email (info.eventsholistic@gmail.com).  \;
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20231227T0327300Z-434780-1249@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241102T080000
DTEND;TZID=America/New_York:20241102T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
Mar 8th and 9th\, 2024
May 24th and 25th\
, 2024
July 26th and 27th\, 2024
Sept 20th and 2
1st\, 2024
Nov 1st and 2nd\, 2024 Course Times: Friday evenin
g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates
and times may change. Students will be notified ahead of time of any chang
es.) COST: $160 + HST = $184.00 Please register with us by clicking the
following link: https://eventsholistic.ca/events/reiki-level-1-training/
If you have any questions please call (902) 916-4341 or email (info.events
holistic@gmail.com). Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
olistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: Jan 26th and 27th\, 2024&nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \; Mar 8th and 9t
h\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\; May 24th and 25th\, 2024 \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \; July 26th and 27th\, 2024 \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \; Sept 20th and 21st\, 2024 \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \; Nov 1st and 2nd\, 2024 Cou
rse Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
0 AM - 4:00 PM or later (Course dates and times may change. Students
will be notified ahead of time of any changes.) COST: $160
+ HST = $184.00  \; Please register with us by \;c
licking the following link: \; https://eventsholistic.ca/event
s/reiki-level-1-training/ If you have any questions please call (9
02) 916-4341 or email (info.eventsholistic@gmail.com).  \;
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20231227T0332090Z-434780-1253@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240927T180000
DTEND;TZID=America/New_York:20240927T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
Mar 8th and 9th\, 2024
May 24th and 25th\
, 2024
July 26th and 27th\, 2024
Sept 20th and 2
1st\, 2024
Nov 1st and 2nd\, 2024 Course Times: Friday evenin
g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates
and times may change. Students will be notified ahead of time of any chang
es.) COST: $160 + HST = $184.00 Please register with us by clicking the
following link: https://eventsholistic.ca/events/reiki-level-1-training/
If you have any questions please call (902) 916-4341 or email (info.events
holistic@gmail.com). Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
olistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: Jan 26th and 27th\, 2024&nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \; Mar 8th and 9t
h\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\; May 24th and 25th\, 2024 \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \; July 26th and 27th\, 2024 \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \; Sept 20th and 21st\, 2024 \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \; Nov 1st and 2nd\, 2024 Cou
rse Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
0 AM - 4:00 PM or later (Course dates and times may change. Students
will be notified ahead of time of any changes.) COST: $160
+ HST = $184.00  \; Please register with us by \;c
licking the following link: \; https://eventsholistic.ca/event
s/reiki-level-1-training/ If you have any questions please call (9
02) 916-4341 or email (info.eventsholistic@gmail.com).  \;
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20231227T0330430Z-434780-1251@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20241101T180000
DTEND;TZID=America/New_York:20241101T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
Mar 8th and 9th\, 2024
May 24th and 25th\
, 2024
July 26th and 27th\, 2024
Sept 20th and 2
1st\, 2024
Nov 1st and 2nd\, 2024 Course Times: Friday evenin
g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates
and times may change. Students will be notified ahead of time of any chang
es.) COST: $160 + HST = $184.00 Please register with us by clicking the
following link: https://eventsholistic.ca/events/reiki-level-1-training/
If you have any questions please call (902) 916-4341 or email (info.events
holistic@gmail.com). Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
olistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: Jan 26th and 27th\, 2024&nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \; Mar 8th and 9t
h\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\; May 24th and 25th\, 2024 \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \; July 26th and 27th\, 2024 \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \; Sept 20th and 21st\, 2024 \;  \;  \;  \
;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &n
bsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nbs
p\;  \;  \;  \;  \;  \;  \;  \;  \;  \
;  \;  \;  \; Nov 1st and 2nd\, 2024 Cou
rse Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
0 AM - 4:00 PM or later (Course dates and times may change. Students
will be notified ahead of time of any changes.) COST: $160
+ HST = $184.00  \; Please register with us by \;c
licking the following link: \; https://eventsholistic.ca/event
s/reiki-level-1-training/ If you have any questions please call (9
02) 916-4341 or email (info.eventsholistic@gmail.com).  \;
Please register with us by calling or emailing the \nfollowing:\nHeal
th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
\n
CATEGORIES:Self Improvement
UID:20231227T0331380Z-434780-1254@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210204T173000
DTEND;TZID=America/New_York:20210204T193000
SUMMARY:Muscle Testing and Emotion Codes Intensive Part 1
DESCRIPTION:Muscle Testing and Emotion Codes Intensive Part 1 Thursday Febr
uary 4\, 11\, 18\, 25 from 5:30 – 7:30. Fee: $80 + HST = $92 Dr. Bradley N
elson's Book - The Emotion Codes - will be available on site for purchase
What if you had a way that you could tap into your intuition. Actually\, t
hat’s what Muscle Testing can be. Muscle testing can be like a metaphor fo
r your intuition. It’s a simple and easy to learn tool that requires no sp
ecial equipment. In this intensive to Muscle Testing workshop\, you will l
earn a variety of Muscle Testing techniques. It will be necessary to learn
these techniques to participate in learning some skills for the second pa
rt of the workshop – the Emotion Codes. Please note this is not an Emotion
Code Certified Training Course. It is for personal use only. The Emotion
Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the E
motion Code o Quickly and easily can rid yourself of damaging emotional
baggage and “trapped emotions.” o Can find and teardown your “Heart-wa
ll” to unlock better health\, relationships and abundance. o Can learn
how trapped emotions can create physical discomfort\, emotional stress and
even eventual disease. Note: The beginner workshop on Thursday January 28
th is a great pre-requisite however not necessary to take this Muscle Test
ing and Emotion Code Intensive Part 1. As COVID 19 Protocol requires that
workshops/seminars be scheduled we ask that you go to the following websit
e to book and pay for your workshops/seminars. We are not allowed drop-ins
\, however\, as this is a course that builds upon itself\, on the first ni
ght only\, check the website or call the day of the event we will let you
know if there are any spaces still available Website: www.eventsholistic.
ca/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if y
ou have any questions. Please register with us by calling or emailing the
following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
olistics.com
X-ALT-DESC;FMTTYPE=text/html: Muscle Testing and Emotion Codes Intensive
Part 1 Thursday February 4\, 11\, 18\, 25 from 5:30 &ndash\; 7:30.
Fee: $80 + HST = $92 Dr. Bradley Nelson's Book - The Emotion Codes - will be available on si
te for purchase What if you had a way that you could t
ap into your intuition. Actually\, that&rsquo\;s what Muscle Testing can b
e. Muscle testing can be like a metaphor for your intuition. It&rsquo\;s a
simple and easy to learn tool that requires no special equipment. In this intensive \;to Muscle Testing workshop\, you will learn a var
iety of \;Muscle Testing techniques. It will be necessary to learn the
se techniques to participate in learning some skills for the second part o
f the workshop &ndash\; the Emotion Codes. Please note this is not an Emot
ion Code Certified Training Course. It is for personal use only. T
he Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says
that the Emotion Code o \; \; \; Quickly and easily c
an rid yourself of damaging emotional baggage and &ldquo\;trapped emotions
.&rdquo\; o \; \; \; Can find and teardown your &ldquo
\;Heart-wall&rdquo\; to unlock better health\, relationships and abundance
. o \; \; \; Can learn how trapped emotions can create
physical discomfort\, emotional stress and even eventual disease. Note: The beginner workshop on Thursday January 28th is a great pre-requi
site however not necessary to take this Muscle Testing and Emotion Code In
tensive Part 1. As COVID 19 Protocol requires that workshops/semin
ars be scheduled we ask that you go to the following website to book and p
ay for your workshops/seminars. We are not allowed drop-ins\, however\, as
this is a course that builds upon itself\, on the first night only\, 
\; check the website or call the day of the event we will let you know if
there are any spaces still available Website: \;www.eventsholistic.ca/cou
rses Email (info.eventsholistic@gmail.com) or Call
902-916-4341 if you have any questions.Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210125T0134580Z-434780-1163@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20230121T210000
DTEND;TZID=America/New_York:20230122T000000
SUMMARY:Intro to Tarot Card Reading workshop
DESCRIPTION:Instructor: Cathy Ann Hennessey Cost: $25.00 + HST Time: 9:00am
to 12:00 Noon To reserve your spot go to : www.eventsholistic.ca/workshop
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Instructor: Cathy Ann Hennessey Cos
t: $25.00 + HST Time: 9:00am to 12:00 Noon To reserve your
spot go to : www.eventsholistic.ca/w
orkshop
Please register with us by calli
ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20221129T1925030Z-434780-1223@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20221203T100000
DTEND;TZID=America/New_York:20221203T160000
SUMMARY:Crystal and Gem Sale
RRULE:FREQ=WEEKLY;UNTIL=20221217;INTERVAL=2;BYDAY=SA
DESCRIPTION:Many shapes and sizes Amethyst\, Rose Quartz\, Carnelean etc. P
lease register with us by calling or emailing the following: Health Within
Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Many shapes and sizes Amethyst\, Ro
se Quartz\, Carnelean etc. Please register with us by calling or e
mailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ni
nfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20221129T1925330Z-434780-1222@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190831T090000
DTEND;TZID=America/New_York:20190831T113000
SUMMARY:Beginner Astrology\, Discovering Your Heavenly Essence With Jane Pr
eston
DESCRIPTION:When hearing the word “astrology\,” most people think “sun sign
” (e.g.\, Aries\, Taurus\, Gemini\, etc.) However\, Astrology is so much m
ore… In this class\, we will start by reviewing the 12 zodiac signs. We wi
ll discuss the meaning of your Rising Sign and Moon Sign. Then\, we will r
eview the archetypal energy of each planet (i.e.\, Sun\, Moon\, Mercury\,
Venus\, Mars\, Jupiter\, Saturn\, Uranus\, Neptune\, and Pluto) and identi
fy the placing of your planets. As a part of this discussion\, an overview
of the 12 astrological house systems will be given. For the course\, you
will need to pre-register at least one week in advance and provide 3 key p
ieces of personal information: (a) Date of birth (month\, day\, year)\, (b
) Time of birth (hour and minute)\, and (c) Location of birth Prior to cla
ss\, Jane will use your information to compile your natal chart. If you do
not know your exact time of birth\, you can still participate in this cla
ss\, but you will not receive specific information about your Rising Sign
or Moon Sign\; however\, you will still learn a lot about astrology the si
gns of your inner and outer planets. With guidance from the celestial heav
ens above\, I can’t wait for us to experience and celebrate our greatness!
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: When hearin
g the word &ldquo\;astrology\,&rdquo\; most people think &ldquo\;sun sign&
rdquo\; (e.g.\, Aries\, Taurus\, Gemini\, etc.) However\, Astrology is so
much more&hellip\; In this class\, we will start by reviewing the 12 zodia
c signs. We will discuss t
he meaning of your Rising Sign and Moon Sign. Then\, we will review the ar
chetypal energy of each planet (i.e.\, Sun\, Moon\, Mercury\, Venus\, Mars
\, Jupiter\, Saturn\, Uranus\, Neptune\, and Pluto) and identify the placi
ng of your planets. As a part of this discussion\, an overview of the 12 a
strological house systems will be given. For
the course\, you will need to pre-register at least one week
in advance and provide 3 key pieces of personal information: (a) Date of birth (month\, day\
, year)\, (b) Time of birt
h (hour and minute)\, and
(c) Location of birth Prio
r to class\, Jane will use your information to compile your natal chart. I
f you do not know your exact time of birth\, you can still participate in
this class\, but you will not receive specific information about your Risi
ng Sign or Moon Sign\; however\, you will still learn a lot about astrolog
y the signs of your inner and outer planets. With guidance from the celest
ial heavens above\, I can&rsquo\;t wait for us to experience and celebrate
our greatness! Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190813T1456330Z-434780-1103@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190524T193000
DTEND;TZID=America/New_York:20190524T213000
SUMMARY:Guided Sacred Dance and Movement
DESCRIPTION:Join us for an evening of movement\, dance\, and sacred space.
We'll open the evening with a circle to create sacred space and set our in
tentions. Then we'll provide some dance warmup instruction to get us tuned
in with our bodies\, some intuitive dance using prompts\, and then move i
nto a sacred dance party (as in\, we'll have lights & juicy beats but ther
e will be no alcohol use\, just a deep reverence for our bodies/music/spac
e/each other!). We'll close the evening with a sharing circle. Energy exch
ange is 20$ and helps cover rental of the space and the lights/speakers. N
o dance experience required\, all are welcome. Come in comfy clothes\, bri
ng a water bottle\, and your open heart & mind! About us: Monica Lacey is
an artist\, arts administrator\, musician\, and Kundalini yoga teacher. Sh
e studied dance\, including ballet\, jazz\, contemporary\, hip-hop\, and l
atin styles from the age of 4 into her late-20s\, and continues to love an
d use it as a deep expression of the joy of being alive. Devon Ross is a m
usician\, composer\, sound engineer\, and all-around Renaissance man. He s
tudied and practiced contact improv dance for more than a decade\, as well
as exploring other movement styles such as fire staff dancing\, capoeira
and hip-hop. He is moved by elegant melodies\, rhythmic experiments in tem
po and gritty bass beats. Message Monica Lacey or Devon Ross on Facebook o
r email info@monicalacey.com to register/save your space or with any quest
ions. Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Join us for an evening of movement\, dance\
, and sacred space.
We'll open the evening with a circle to cr
eate sacred space and set our intentions. Then we'll provide some dance wa
rmup instruction to get us tuned in with our bodies\, some intuitive dance
using prompts\, and then move into a sacred dance party (as in\, we'll ha
ve lights &\; juicy beats but there will be no alcohol use\, just a dee
p reverence for our bodies/music/space/each other!). We'll close the eveni
ng with a sharing circle.
Energy exchange is 20$ and helps cov
er rental of the space and the lights/speakers.
No dance experi
ence required\, all are welcome. Come in comfy clothes\, bring a water bot
tle\, and your open heart &\; mind!
About us: Monica L
acey is an artist\, arts administrator\, musician\, and Kundalini yoga tea
cher. She studied dance\, including ballet\, jazz\, contemporary\, hip-hop
\, and latin styles from the age of 4 into her late-20s\, and continues to
love and use it as a deep expression of the joy of being alive.
Devon Ross is a musician\, composer\, sound engineer\, and all-around Re
naissance man. He studied and practiced contact improv dance for more than
a decade\, as well as exploring other movement styles such as fire staff
dancing\, capoeira and hip-hop. He is moved by elegant melodies\, rhythmic
experiments in tempo and gritty bass beats.
Message Monica La
cey or Devon Ross on Facebook or email info@monicalacey.com to register/sa
ve your space or with any questions. Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190524T1259070Z-434780-1097@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190211T100000
DTEND;TZID=America/New_York:20190211T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Mon
day mornings from 10:00 – 12:00 in the morning— First Monday of the month.
Facilitator: M. Jane Thomas\, author of When You Remember: Next Steps i
n Human Evolution Cost: $20 + HST per workshop or $80 + HST for all five
workshops if paid in advance. All proceeds of the workshops to benefit Sp
ayAid PEI (providing low-cost spay/neuter services to the Island’s low-inc
ome families). Please register with us by calling or emailing the followin
g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following \;Monday mornings from 10:00 &ndash\; 12:00 in the
morning&mdash\; First Monday of the month. Facilit
ator: \; M. Jane Thomas\, author of \;When You Rememb
er: \; Next Steps in Human Evolution Cost: \; $20 + HST per workshop or $80 + HST  \;for all five workshop
s if paid in advance. All proceeds of the workshops to benefit Spa
yAid PEI (providing low-cost spay/neuter services to the Island&rsquo\;s l
ow-income families). Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190123T1847170Z-434780-1079@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190919T070000
DTEND;TZID=America/New_York:20190919T090000
SUMMARY:An Evening of Clairvoyance with Debbie Anderson and Claire Morgan
DESCRIPTION:Both Debbie & Claire have worked in the magical sphere of spiri
tuality for over 30 years bringing forth many modalities that have manifes
ted & evolved along the way. There will be a short introduction followed b
y a demonstration of Mediumship & Clairvoyance so that people can experien
ce for themselves that life continues between the Spirit & our world\, pro
ving that life does go on\, not as we know it now\, but on a different vib
ration. Debbie & Claire will be available for a limited amount of one-on-o
ne readings. Her Vibrational Energy Products will be available to purchase
at this event. Ticket: $25.00 + Tax pre register 902-566-5009 Please regi
ster with us by calling or emailing the following: Health Within Holistic
Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Both Debbie &\; Claire have worked in th
e magical sphere of spirituality for over 30 years bringing forth many mod
alities that have manifested &\; evolved along the way. There w
ill be a short introduction followed by a demonstration of Mediumship &
\; Clairvoyance so that people can experience for themselves that life con
tinues between the Spirit &\; our world\, proving that life does go on\
, not as we know it now\, but on a different vibration. Debbie &am
p\; Claire will be available for a limited amount of one-on-one re
adings. Her Vibrational Energy Products will be available to purch
ase at this event. Ticket: $25.00 + Tax pre register 902-566-5009<
/p> Please register with us by calling or emailing the \nfollowing:\nH
ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
om \n
CATEGORIES:Self Improvement
UID:20190826T1354010Z-434780-1108@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190601T160000
DTEND;TZID=America/New_York:20190601T170000
SUMMARY:Kundalini Yoga - Sun Energy
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190520T2029060Z-434780-1096@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240216T193000
DTEND;TZID=America/New_York:20240216T204500
SUMMARY:SoundEscapes Trevor Grant: Release & Refresh
DESCRIPTION:The beginning of a new year is a wonderful time to shake off wh
at you don't need to hang on to and plant the seeds that will bear fruit i
n the coming months. In this session we will examine those concepts and en
courage some positive intentions for what's next. Through the sounds of fl
utes\, crystal bowls\, shamanic drums and much more we will take a sonic t
rip that will leave you refreshed\, relaxed and ready to make the most of
the time we are given. What to bring: yoga mat\, blankets\, pillows\, comf
ortable clothing. No movement is required\, you are welcome to sit in medi
tation\, lie down or do some yoga poses if you wish! Please arrive about 1
5 minutes early to allow everyone time to settle in. Please pre-register f
or this event so we can have an idea of how many participants to expect an
d set the room accordingly! Cost: $25 Sign up at Health Within Holistic C
entre info@healthwithinholistics.com (902) 566-5009 Please register with
us by calling or emailing the following: Health Within Holistic Centre (90
2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: The beginning of a new year is a wond
erful time to shake off what you don't need to hang on to and plant the se
eds that will bear fruit in the coming months. In this session we will exa
mine those concepts and encourage some positive intentions for what's next
. Through the sounds of flutes\, crystal bowls\, shamanic drums and much m
ore we will take a sonic trip that will leave you refreshed\, relaxed and
ready to make the most of the time we are given. What to
bring: yoga mat\, blankets\, pillows\, comfortable clothing. No movement
is required\, you are welcome to sit in meditation\, lie down or do some y
oga poses if you wish! Please arrive about 15 minutes ea
rly to allow everyone time to settle in. Please pre-regi
ster for this event so we can have an idea of how many participants to exp
ect and set the room accordingly! Cost: $25 \; Sign up at Health Within Holistic Centre in
fo@healthwithinholistics.com (902) 566-5009 \; Please register with us by calling or emailing the \nfollowing:\
nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
.com \n
CATEGORIES:Self Improvement
UID:20240209T2335180Z-434780-1269@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200919T103000
DTEND;TZID=America/New_York:20200919T123000
SUMMARY:Chakra Blessings - Oracle Essences and Lavana Valen
DESCRIPTION:Offered by Lavana Valen Blessings to your Chakras. We all want
to upgrade our experiences and to do this\, a fresh view is essential. Thi
s experience is designed to clear and update each energy center (chakra) a
nd your terodial field (aura plus \;) install new instructions (body innat
e) and initiate a new unifying field (connection to universal wave) experi
ence. Please bring your favourite blanket\, a meditation cushion or pillow
\, something to drink and a yoga mat. Location: Health Within Holistic Cen
ter 902-566-5009 99 Pownal Street\, Charlottetown\, PEI. 3rd floor elevato
r if needed. Cost: $40 All forms of payment accepted. Any class content in
quiries can be made to Lavana by messaging her or by email valen3344@iclou
d.com Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Offered by Lavana Valen Blessings t
o your Chakras. We all want to upgrade our experiences and to do t
his\, a fresh view is essential. This experience is designed to clear and
update each energy center (chakra) and your terodial field (aura plus \;)
install new instructions (body innate) and initiate a new unifying field (
connection to universal wave) experience. Please bring your favour
ite blanket\, a meditation cushion or pillow\, something to drink and a yo
ga mat. Location: Health Within Holistic Center 902-566-5009 99 Po
wnal Street\, Charlottetown\, PEI. 3rd floor elevator if needed. C
ost: $40 All forms of payment accepted. Any class content inquirie
s can be made to Lavana by messaging her or by email valen3344@icloud.com<
/p> Please register with us by calling or emailing the \nfollowing:\nH
ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
om \n
CATEGORIES:Self Improvement
UID:20200916T1830050Z-434780-1146@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240206T173000
DTEND;TZID=America/New_York:20240206T183000
SUMMARY:Goju-ryu Karate
RRULE:FREQ=WEEKLY;UNTIL=20240620;BYDAY=TU,TH
DESCRIPTION:All belt ranking levels are welcome. White to Blue belts traing
is from 5:30 to 6:30. (Brown and Black belt class runs from 5:30 to 7:00)
Join any time. First class is free Sessions run for 10 weeks\, two clas
ses per week on Tuesday and Thursday\, (20 classes) FEE: $280 + HST
Please register with us by calling or emailing the following: Health Wit
hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: All belt ranking levels are welcome. White
to Blue belts traing is from 5:30 to 6:30. (Brown and Black belt class run
s from 5:30 to 7:00) Join any time. \;  \;First class is f
ree Sessions run for 10 weeks\, two classes per week on Tuesday an
d Thursday\, (20 classes) \; FEE: $280 + HST \;  \; &n
bsp\;  \; Please register with us by calling or emailing the \
nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
hinholistics.com \n
CATEGORIES:Self Improvement
UID:20240202T1614190Z-434780-1256@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210225T173000
DTEND;TZID=America/New_York:20210225T193000
SUMMARY:Muscle Testing and Emotion Codes Intensive Part 1
RRULE:FREQ=WEEKLY;UNTIL=20210320;BYDAY=SA
EXDATE;TZID=America/New_York:20210227T173000
EXDATE;TZID=America/New_York:20210306T173000
EXDATE;TZID=America/New_York:20210313T173000
EXDATE;TZID=America/New_York:20210320T173000
DESCRIPTION:Muscle Testing and Emotion Codes Intensive Part 1 Thursday Febr
uary 4\, 11\, 18\, 25 from 5:30 – 7:30. Fee: $80 + HST = $92 Dr. Bradley N
elson's Book - The Emotion Codes - will be available on site for purchase
What if you had a way that you could tap into your intuition. Actually\, t
hat’s what Muscle Testing can be. Muscle testing can be like a metaphor fo
r your intuition. It’s a simple and easy to learn tool that requires no sp
ecial equipment. In this intensive to Muscle Testing workshop\, you will l
earn a variety of Muscle Testing techniques. It will be necessary to learn
these techniques to participate in learning some skills for the second pa
rt of the workshop – the Emotion Codes. Please note this is not an Emotion
Code Certified Training Course. It is for personal use only. The Emotion
Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the E
motion Code o Quickly and easily can rid yourself of damaging emotional
baggage and “trapped emotions.” o Can find and teardown your “Heart-wa
ll” to unlock better health\, relationships and abundance. o Can learn
how trapped emotions can create physical discomfort\, emotional stress and
even eventual disease. Note: The beginner workshop on Thursday January 28
th is a great pre-requisite however not necessary to take this Muscle Test
ing and Emotion Code Intensive Part 1. As COVID 19 Protocol requires that
workshops/seminars be scheduled we ask that you go to the following websit
e to book and pay for your workshops/seminars. We are not allowed drop-ins
\, however\, as this is a course that builds upon itself\, on the first ni
ght only\, check the website or call the day of the event we will let you
know if there are any spaces still available Website:www.eventsholistic.c
a/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if yo
u have any questions. Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html: Muscle Testing and Emotion Codes Intensive
Part 1 Thursday February 4\, 11\, 18\, 25 from 5:30 &ndash\; 7:30.
Fee: $80 + HST = $92 Dr. Bradley Nelson's Book - The Emotion Codes - will be available on si
te for purchase What if you had a way that you could t
ap into your intuition. Actually\, that&rsquo\;s what Muscle Testing can b
e. Muscle testing can be like a metaphor for your intuition. It&rsquo\;s a
simple and easy to learn tool that requires no special equipment. In this intensive \;to Muscle Testing workshop\, you will learn a var
iety of \;Muscle Testing techniques. It will be necessary to learn the
se techniques to participate in learning some skills for the second part o
f the workshop &ndash\; the Emotion Codes. Please note this is not an Emot
ion Code Certified Training Course. It is for personal use only. T
he Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says
that the Emotion Code o \; \; \; Quickly and easily c
an rid yourself of damaging emotional baggage and &ldquo\;trapped emotions
.&rdquo\; o \; \; \; Can find and teardown your &ldquo
\;Heart-wall&rdquo\; to unlock better health\, relationships and abundance
. o \; \; \; Can learn how trapped emotions can create
physical discomfort\, emotional stress and even eventual disease. Note: The beginner workshop on Thursday January 28th is a great pre-requi
site however not necessary to take this Muscle Testing and Emotion Code In
tensive Part 1. As COVID 19 Protocol requires that workshops/semin
ars be scheduled we ask that you go to the following website to book and p
ay for your workshops/seminars. We are not allowed drop-ins\, however\, as
this is a course that builds upon itself\, on the first night only\, 
\; check the website or call the day of the event we will let you know if
there are any spaces still available Website:www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Call 902-916
-4341 if you have any questions.Please register with us by calli
ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210203T1853130Z-434780-1166@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210227T100000
DTEND;TZID=America/New_York:20210227T120000
SUMMARY:ONLINE Muscle Testing and Emotion Codes Intensive Part 1
RRULE:FREQ=WEEKLY;UNTIL=20210320;BYDAY=SA
EXDATE;TZID=America/New_York:20210227T100000
EXDATE;TZID=America/New_York:20210313T100000
EXDATE;TZID=America/New_York:20210320T100000
DESCRIPTION:ONLINE Muscle Testing and Emotion Codes Intensive Part 1 Thursd
ay February 27\, March 6\, 20\, 27 at 10 AM to 12:00 PM (noon). Fee: $100
+ HST = $115. (CAD) Note: This price is for one zoom space\, however your
are free to ask a Muscle testing/Emotion Codes buddy to join and learn al
ong side of you\, Therefore the one fee covers the registration for 2 peop
le as long as they are together on the same zoom space Dr. Bradley Nelson'
s Book - The Emotion Codes - is suggested reading for this course. What if
you had a way that you could tap into your intuition. Actually\, that’s w
hat Muscle Testing can be. Muscle testing can be like a metaphor for your
intuition. It’s a simple and easy to learn tool that requires no special e
quipment. In this intensive to Muscle Testing workshop\, you will learn a
variety of Muscle Testing techniques. It will be necessary to learn these
techniques to participate in learning some skills for the second part of t
he workshop – the Emotion Codes. Please note this is not an Emotion Code C
ertified Training Course. It is for personal use only. The Emotion Codes i
s a tool developed by Dr. Bradley Nelson. Dr Nelson says that the Emotion
Code o Quickly and easily can rid yourself of damaging emotional baggag
e and “trapped emotions.” o Can find and teardown your “Heart-wall” to
unlock better health\, relationships and abundance. o Can learn how tra
pped emotions can create physical discomfort\, emotional stress and even e
ventual disease. Note: The beginner workshop on Saturday February 20th is
a great pre-requisite however not necessary to take this Muscle Testing an
d Emotion Code Intensive Part 1. To register\, please go to the website be
low. Website: www.eventsholistic.ca/courses Email (info.eventsholistic@gma
il.com) or Call 902-916-4341 if you have any questions. These sessions wil
l take place ONLINE via Zoom. A zoom link will be sent after you register.
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: ONLINE Muscle Testing and Emotion Codes Int
ensive Part 1 Thursday February \;27\, March 6\, 20\, 27 at 10
AM to 12:00 PM (noon). Fee: $100 + HST = $115. (CAD) \;
Note: This price is for one zoom space\, however your are free to ask a
Muscle testing/Emotion Codes buddy to join and learn along side of you\,
Therefore the one fee covers the registration for 2 people as long as they
are together on the same zoom space Dr. Bradley Nelson's Book - The Emotion Codes - is sugge
sted reading for this course. What if you had a way th
at you could tap into your intuition. Actually\, that&rsquo\;s what Muscle
Testing can be. Muscle testing can be like a metaphor for your intuition.
It&rsquo\;s a simple and easy to learn tool that requires no special equi
pment. In this intensive \;to Muscle Testing workshop\, you wi
ll learn a variety of \;Muscle Testing techniques. It will be necessar
y to learn these techniques to participate in learning some skills for the
second part of the workshop &ndash\; the Emotion Codes. Please note this
is not an Emotion Code Certified Training Course. It is for personal use o
nly. The Emotion Codes is a tool developed by Dr. Bradley Nelson.
Dr Nelson says that the Emotion Code o \; \; \; Quickl
y and easily can rid yourself of damaging emotional baggage and &ldquo\;tr
apped emotions.&rdquo\; o \; \; \; Can find and teardo
wn your &ldquo\;Heart-wall&rdquo\; to unlock better health\, relationships
and abundance. o \; \; \; Can learn how trapped emoti
ons can create physical discomfort\, emotional stress and even eventual di
sease. Note: The beginner workshop on \;Saturday February 20th
is a great pre-requisite however not necessary to take this Muscle Testin
g and Emotion Code Intensive Part 1. To register\, please go to th
e website below. Website: \;www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you
have any questions. These sessions will take place ONLINE via Zoo
m. A zoom link will be sent after you register. Please register wi
th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210211T1742430Z-434780-1167@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190429T190000
DTEND;TZID=America/New_York:20190429T200000
SUMMARY:Kundalini Yoga - Listening to Soul
RRULE:FREQ=WEEKLY;UNTIL=20190624;BYDAY=MO
EXDATE;TZID=America/New_York:20190520T190000
DESCRIPTION:the spring series will introduce and support the idea of connec
ting with your True Self - your Spirit - Your Soul - Your Intuition - what
ever you want to call it\, in a way that will resonate with your 'everyday
self.' Using special breath work\, meditations and kriyas it is easy to
tap into the voice within. This is the voice that puts aside the ego and
lets you live as you truly want to live! rather than in the originally pla
nned workshop format the topic will be explored more fully in the class fo
rmat with time for discussion Thurday eves. Journalling is encouraged as
is home practice! Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html: the spring series will introduce and suppor
t the idea of connecting with your True Self - your Spirit - Your Soul - Y
our Intuition - whatever you want to call it\, in a way that will resonate
with your 'everyday self.'  \;Using special breath work\, meditations
and kriyas it is easy to tap into the voice within.  \;This is the vo
ice that puts aside the ego and lets you live as you truly want to live!
p> rather than in the originally planned workshop format the topic wil
l be explored more fully in the class format with time for discussion Thur
day eves.  \;Journalling is encouraged as is home practice! Pl
ease register with us by calling or emailing the \nfollowing:\nHealth With
in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190405T0100070Z-434780-1073@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190425T163000
DTEND;TZID=America/New_York:20190425T173000
SUMMARY:Ruth's Blend Yoga 60 minute class
RRULE:FREQ=WEEKLY;UNTIL=20190627;BYDAY=TH
DESCRIPTION:60 minutes of hatha yoga presented as slow flows with lots of d
etail. Occasionally\, yin and resotrative postres are added. Always consc
ious breathing and relaxation. The instructor\, Ruth Richman\, has been te
aching yoga since 1980. She is cerified in four yoga styles and led teach
er training programs for 12 years. Intermediate Level Please register with
us by calling or emailing the following: Health Within Holistic Centre (9
02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: 60 minutes of hatha yoga presented as slow
flows with lots of detail.  \;Occasionally\, yin and resotrative postr
es are added. Always conscious breathing and relaxation. The instr
uctor\, Ruth Richman\, has been teaching yoga since 1980.  \;She is ce
rified in four yoga styles and led teacher training programs for 12 years.
Intermediate Level Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190405T0101480Z-434780-1075@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190429T171500
DTEND;TZID=America/New_York:20190429T184500
SUMMARY:Ruth's Blend Yoga
DESCRIPTION:90 minutes of hatha yoga presented as slow flows with lots of d
etail. Occasionally\, yin and resotrative postres are added. Always consc
ious breathing and relaxation. The instructor\, Ruth Richman\, has been te
aching yoga since 1980. She is cerified in four yoga styles and led teach
er training programs for 12 years. Intermediate Level Please register with
us by calling or emailing the following: Health Within Holistic Centre (9
02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: 90 minutes of hatha yoga presented as slow
flows with lots of detail.  \;Occasionally\, yin and resotrative postr
es are added. Always conscious breathing and relaxation. The instr
uctor\, Ruth Richman\, has been teaching yoga since 1980.  \;She is ce
rified in four yoga styles and led teacher training programs for 12 years.
Intermediate Level Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190107T1147500Z-434780-1074@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20230527T080000
DTEND;TZID=America/New_York:20230527T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: May 26th and 27th\, 2023
Course Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:0
0 PM or later (Course dates and times may change. Students will be notifie
d ahead of time of any changes.) COST: $160 + HST = $184.00 Please regis
ter with us by clicking the following link: https://eventsholistic.ca/eve
nts/reiki-level-1-training/ If you have any questions please call (902) 91
6-4341 or email (info.eventsholistic@gmail.com). Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 1 Training Reiki Le
vel I Course Outline:
- Introduction to Reiki
- The Heart of Reiki: The Reiki P
rinciples
- What is Reiki?
- The History of Reiki
The Attunements (4 attunements in Level I) - Other issues in Rei
ki
- Reiki Guides
- Psychic Powers
- Chakras
- The 21 Day Cleansing Cycle
- Energy Exchange
li> - Levels of Reiki
- How Reiki Works
- Ethics in Rei
ki
- Touch Issues
- The Hand Positions (for treating self
and others)
- Reiki Sessions
- Group Healing - Each partic
ipant will receive a group Reiki session as well as participating in givin
g several group sessions
- Where can we use Reiki
- Conclu
sion
Courses Location: Health
Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)<
/p> Instructor: Denise E. Arsenault <
/span> Reiki Level 1 Training is an ongoing course that is taught eve
ry second month. (Select your course date in the purchase form below.
) Course dates: May 26th and 27th\, 2023
Course Times: Friday evening 6:00 PM - 9:
00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST: $160 + HST = $184.00  \; Please regis
ter with us by \;clicking the following link: \; https://e
ventsholistic.ca/events/reiki-level-1-training/ If you have any qu
estions please call (902) 916-4341 or email (info.eventsholistic@gmail.com
).  \; Please register with us by calling or emailing
the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
thwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230519T1253220Z-434780-1233@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210327T100000
DTEND;TZID=America/New_York:20210327T123000
SUMMARY:ONLINE Muscle Testing and Emotion Codes Intensive Part 1
RRULE:FREQ=WEEKLY;UNTIL=20210417;BYDAY=SA
EXDATE;TZID=America/New_York:20210410T100000
EXDATE;TZID=America/New_York:20210417T100000
DESCRIPTION:ONLINE Muscle Testing and Emotion Codes Intensive Part 1 Saturd
ay March 27\, April3\, 10\, 17 at 9 AM to 11:00 PM. Fee: $100 + HST = $11
5. (CAD) Note: The above is the fee per person. (For one square on the Zo
om platform)\, however because during the online version\, at some points
you will need a Muscle testing buddy\, you may ask someone to join you in
your Zoom square for free. So basically it is two for the price of one. Th
ere is no discount if you choose to take the class by yourself Dr. Bradley
Nelson's Book - The Emotion Codes - is suggested reading for this course.
What if you had a way that you could tap into your intuition. Actually\,
that’s what Muscle Testing can be. Muscle testing can be like a metaphor f
or your intuition. It’s a simple and easy to learn tool that requires no s
pecial equipment. In this intensive to Muscle Testing workshop\, you will
learn a variety of Muscle Testing techniques. It will be necessary to lear
n these techniques to participate in learning some skills for the second p
art of the workshop – the Emotion Codes. Please note this is not an Emotio
n Code Certified Training Course. It is for personal use only. The Emotion
Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the
Emotion Code o Quickly and easily can rid yourself of damaging emotiona
l baggage and “trapped emotions.” o Can find and teardown your “Heart-w
all” to unlock better health\, relationships and abundance. o Can learn
how trapped emotions can create physical discomfort\, emotional stress an
d even eventual disease. Note: The beginner workshop on Saturday March 20t
h is a great pre-requisite however not necessary to take this Muscle Testi
ng and Emotion Code Intensive Part 1 if you already have a good knowledge
of Muscle testing. To register\, please go to the website below. Website:
www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Cal
l 902-916-4341 if you have any questions. These sessions will take place O
NLINE via Zoom. A zoom link will be sent after you register. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: ONLINE Muscle Testing and Emotion Codes Int
ensive Part 1 Saturday \; March 27\, April3\, 10\, 17 at 9 AM
to 11:00 PM. Fee: $100 + HST = $115. (CAD) \; Note: Th
e above is the fee per person. (For one square on the Zoom platform)\, how
ever because during the online version\, at some points you will need a Mu
scle testing buddy\, you may ask someone to join you in your Zoom square f
or free. So basically it is two for the price of one. There is no discount
if you choose to take the class by yourself Dr. Bradley Nelson's Book - The Emotion Codes -
is suggested reading for this course. What if you had
a way that you could tap into your intuition. Actually\, that&rsquo\;s wha
t Muscle Testing can be. Muscle testing can be like a metaphor for your in
tuition. It&rsquo\;s a simple and easy to learn tool that requires no spec
ial equipment. In this intensive \;to Muscle Testing workshop\
, you will learn a variety of \;Muscle Testing techniques. It will be
necessary to learn these techniques to participate in learning some skills
for the second part of the workshop &ndash\; the Emotion Codes. Please no
te this is not an Emotion Code Certified Training Course. It is for person
al use only. The Emotion Codes is a tool developed by Dr. Bradley
Nelson. Dr Nelson says that the Emotion Code o \; \; \
; Quickly and easily can rid yourself of damaging emotional baggage and &l
dquo\;trapped emotions.&rdquo\; o \; \; \; Can find an
d teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\, relat
ionships and abundance. o \; \; \; Can learn how trapp
ed emotions can create physical discomfort\, emotional stress and even eve
ntual disease. Note: The beginner workshop on \;Saturday March
20th is a great pre-requisite however not necessary to take this Muscle T
esting and Emotion Code Intensive Part 1 if you already have a good knowle
dge of Muscle testing. To register\, please go to the website belo
w. Website: \;www.eventsholistic.ca/courses Email
(info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any quest
ions. These sessions will take place ONLINE via Zoom. A zoom link
will be sent after you register. Please register with us by calli
ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210315T1155240Z-434780-1168@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210227T100000
DTEND;TZID=America/New_York:20210227T120000
SUMMARY:RESCHEDULE MARCH 27TH ONLINE Muscle Testing and Emotion Codes Inten
sive Part 1
DESCRIPTION:ONLINE Muscle Testing and Emotion Codes Intensive Part 1 Thursd
ay February 27\, March 6\, 20\, 27 at 10 AM to 12:00 PM (noon). Fee: $100
+ HST = $115. (CAD) Note: This price is for one zoom space\, however your
are free to ask a Muscle testing/Emotion Codes buddy to join and learn alo
ng side of you\, Therefore the one fee covers the registration for 2 peopl
e as long as they are together on the same zoom space. Dr. Bradley Nelson'
s Book - The Emotion Codes - is suggested reading for this course. What if
you had a way that you could tap into your intuition. Actually\, that’s w
hat Muscle Testing can be. Muscle testing can be like a metaphor for your
intuition. It’s a simple and easy to learn tool that requires no special e
quipment. In this intensive to Muscle Testing workshop\, you will learn a
variety of Muscle Testing techniques. It will be necessary to learn these
techniques to participate in learning some skills for the second part of t
he workshop – the Emotion Codes. Please note this is not an Emotion Code C
ertified Training Course. It is for personal use only. The Emotion Codes i
s a tool developed by Dr. Bradley Nelson. Dr Nelson says that the Emotion
Code o Quickly and easily can rid yourself of damaging emotional baggag
e and “trapped emotions.” o Can find and teardown your “Heart-wall” to
unlock better health\, relationships and abundance. o Can learn how tra
pped emotions can create physical discomfort\, emotional stress and even e
ventual disease. Note: The beginner workshop on Saturday February 20th is
a great pre-requisite however not necessary to take this Muscle Testing an
d Emotion Code Intensive Part 1. To register\, please go to the website be
low. Website: www.eventsholistic.ca/courses Email (info.eventsholistic@gma
il.com) or Call 902-916-4341 if you have any questions. These sessions wil
l take place ONLINE via Zoom. A zoom link will be sent after you register.
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: ONLINE Muscle Testing and Emotion Codes Int
ensive Part 1 Thursday February \;27\, March 6\, 20\, 27 at 10
AM to 12:00 PM (noon). Fee: $100 + HST = $115. (CAD) Note
: This price is for one zoom space\, however your are free to ask a Muscle
testing/Emotion Codes buddy to join and learn along side of you\, Therefo
re the one fee covers the registration for 2 people as long as they are to
gether on the same zoom space. Dr. Bradley Nelson's Book - The Emotion Codes - is suggested r
eading for this course. What if you had a way that you
could tap into your intuition. Actually\, that&rsquo\;s what Muscle Testi
ng can be. Muscle testing can be like a metaphor for your intuition. It&rs
quo\;s a simple and easy to learn tool that requires no special equipment.
In this intensive \;to Muscle Testing workshop\, you will lea
rn a variety of \;Muscle Testing techniques. It will be necessary to l
earn these techniques to participate in learning some skills for the secon
d part of the workshop &ndash\; the Emotion Codes. Please note this is not
an Emotion Code Certified Training Course. It is for personal use only.
p> The Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nel
son says that the Emotion Code o \; \; \; Quickly and
easily can rid yourself of damaging emotional baggage and &ldquo\;trapped
emotions.&rdquo\; o \; \; \; Can find and teardown you
r &ldquo\;Heart-wall&rdquo\; to unlock better health\, relationships and a
bundance. o \; \; \; Can learn how trapped emotions ca
n create physical discomfort\, emotional stress and even eventual disease.
Note: The beginner workshop on \;Saturday February 20th is a
great pre-requisite however not necessary to take this Muscle Testing and
Emotion Code Intensive Part 1. To register\, please go to the webs
ite below. Website: \;www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have a
ny questions. These sessions will take place ONLINE via Zoom. A z
oom link will be sent after you register. Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210219T1709430Z-434780-1169@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220107T180000
DTEND;TZID=America/New_York:20220107T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: September 10th and 11th
November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
tudents will be notified ahead of time of any changes.) COST: $160 + HST =
$184.00 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 1 Training Reiki Level I  \; Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1302110Z-434780-1187@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220104T110000
DTEND;TZID=America/New_York:20220104T120000
SUMMARY: CANCELLED FOR TODAY Chair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220103T2019570Z-434780-1208@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190715T100000
DTEND;TZID=America/New_York:20190715T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
loving inner being\, higher self\, or soul who is always available and ea
ger to provide guidance and support. For anyone who enjoys writing\, whet
her through letters\, stories\, or journals\, these writing workshops will
provide an opportunity to practice or expand your innate ability to acces
s inner wisdom. And\, since even quantum physicists have proven that all
of life is connected\, we can access the wisdom of our guides\, angels\, n
ature\, and animals. Our writing workshops will use a variety of modaliti
es\, such as journaling\, guided meditation\, and shamanic journeying\, to
keep things interesting and\, as we share the results of our efforts\, we
will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
riting workshops will take place at the Health Within on the following Mon
day mornings from 10:00 – 12:00 in the morning— First or second Monday of
the month. Facilitator: M. Jane Thomas\, author of When You Remember: Ne
xt Steps in Human Evolution Cost: $20 + HST per workshop or $100 + HST f
or five workshops plus the 6th one is free if paid in advance. All proceed
s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter
services to the Island’s low-income families). Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Accessing Soul Wisdom Through Writi
ng Each of us has a wise and loving inner being\, higher
self\, or soul who is always available and eager to provide guidance and s
upport. \; For anyone who enjoys writing\, whether through letters\, s
tories\, or journals\, these writing workshops will provide an opportunity
to practice or expand your innate ability to access inner wisdom. \;
And\, since even quantum physicists have proven that all of life is connec
ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
ls. \; Our writing workshops will use a variety of modalities\, such a
s journaling\, guided meditation\, and shamanic journeying\, to keep thing
s interesting and\, as we share the results of our efforts\, we will also
learn from each other. Dates\, Time\, and Place:<
/p> These 2 Hour writing workshops will take place at the Health Withi
n on the following \;Monday mornings from 10:00 &ndash\; 12:00 in the
morning&mdash\; First or second Monday of the month. Facilitator: \; M. Jane Thomas\, author of \;When
You Remember: \; Next Steps in Human Evolution Co
st: \; $20 + HST per workshop or $100 + HST  \;for five w
orkshops plus the 6th one is free if paid in advance. All proceeds
of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
ervices to the Island&rsquo\;s low-income families). Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190508T1202580Z-434780-1095@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240303T100000
DTEND;TZID=America/New_York:20240303T113000
SUMMARY:Kundalini Yoga - With Monelli
RRULE:FREQ=WEEKLY;UNTIL=20240330;BYDAY=SU
DESCRIPTION:Kundalini Yoga Journey This month we March in Gratitude with a
5 week journey to propel us forward on our individual paths. March with Gr
atitude into your month!Essence of Love Yoga is offering a Kundalini Yoga
classesSundays 10-11:30 in Charlottetown Sunday March 3\, 10\, 17\, 24 and
31 10 - 11:30am Health Within Holistic CentreWith special events at the e
nd of the month (included in 5 class pass)$85 for 5 classes $20 drop inAll
levels welcome. Beginners encouraged!To Register\, receive more details o
r get on my mail list email for future events email: essenceofloveyoga@gma
il.com Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga Journey This month we March in Gratitude with a 5 week journey to propel u
s forward on our individual paths. March with Gratitude into your
month!Essence of Love Yoga is offering a Kundalini Yoga classesSundays 10-11:30 in Charlottetown Sunday March 3\,
10\, 17\, 24 and 31 10 - 11:30am Health Within Holistic Cent
reWith special events at the end of the month (included in 5 class pass)$8
5 for 5 classes $20 drop inAll levels welcome. Beginners encouraged!To Reg
ister\, receive more details or get on my mail list email for future event
s email: essenceofloveyoga@gmail.com Please register with us by ca
lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240321T2009510Z-434780-1288@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210410T100000
DTEND;TZID=America/New_York:20210410T120000
SUMMARY:Learn to Read Tarot with Jane Preston
DESCRIPTION:Saturday April 10th 10 am to noon $35.00 + tax In the past few
years\, interest in tarot has grown exponentially. What makes these 78 car
ds so intriguing? Join me on this 2-hour learning journey\, where I relay
the secrets of the tarot. In this class\, I will: (a) provide a descriptio
n of cards: the majors\, the four suits\, and the court cards and (b) help
you to start reading the cards for yourself. As part of your registrati
on\, you will receive: (a) an e-copy of the PowerPoint used for the class
and (b) a booklet containing descriptions of each card\, and (c) some volu
ntary tarot homework. This class is based on the Rider-Waite tarot deck.
It’s not mandatory to have the Ride-Waite deck\, or any deck for that mat
ter. However\, if you have a deck\, feel free to bring it to class. I can’
t wait to lead you on your tarot discovery. Please register with us by cal
ling or emailing the following: Health Within Holistic Centre (902) 566-50
09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Saturday April 10th 10 am to noon $
35.00 + tax In the past few years\, interest in tarot has grown ex
ponentially. What makes these 78 cards so intriguing? Join me
on this 2-hour learning journey\, where I relay the secrets of the tarot.
In this class\, I will: (a) provide a description of card
s: the majors\, the four suits\, and the court cards and (b)
help you to start reading the cards for yourself.  \; <
p>As part of your registration\, you will receive: (a) an e-copy of the PowerPoint used for the class and (b) a booklet containing descrip
tions of each card\, and (c) some voluntary tarot homework.  \;
p> This class is based on the Rider-Waite tarot deck. It&rsquo\;s not
mandatory to have the Ride-Waite deck\, or any deck for that matter.
However\, if you have a deck\, feel free to bring it to class. <
p> I can&rsquo\;t wait to lead you on your tarot discovery. P
lease register with us by calling or emailing the \nfollowing:\nHealth Wit
hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210407T1342270Z-434780-1177@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190912T183000
DTEND;TZID=America/New_York:20190912T200000
SUMMARY:Kundalini Yoga - Fall Frolic - Joy and Laughter with Kriyas\, Chant
s\, and Meditations
RRULE:FREQ=WEEKLY;UNTIL=20191219;BYDAY=TH
EXDATE;TZID=America/New_York:20190919T183000
EXDATE;TZID=America/New_York:20191031T183000
EXDATE;TZID=America/New_York:20191128T183000
DESCRIPTION:90 minutes of Kundalini Yoga which uses physical action\, mudra
s\, sound and mantra\, breath and conscious thinking to change your body a
nd mind twenty times faster than any other style of yoga! It is fun and ac
comodates everybody and everyBody. It de-stresses every part of you and le
ts you be the best you can be. It builds energy and strength and helps ge
t rid of negative thinking patterns. It connects you to You - your self to
your Self. As the opening chant emphasizes: 'Listen to the wisdom we hav
e within.' Ong Namo Guru Dev Namo. The 90 minute class includes deep relax
ation with the symphonic gong whose vibrations get deep inside of you. Th
e class also includes 15 minutes of Yogi tea and light snacks - this time
of 'community' is an important part of our time together. Drop ins welcome
$16 12 week series = $168 Please register with us by calling or emailing
the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
hinholistics.com
X-ALT-DESC;FMTTYPE=text/html: 90 minutes of Kundalini Yoga which uses phy
sical action\, mudras\, \;sound and mantra\, breath and conscious thin
king to change your body and mind twenty times faster than any other style
of yoga! It is fun and accomodates everybody and everyBody.
It de-stresses every part of you and lets you be the best you can be. &
nbsp\;It builds energy and strength and helps get rid of negative thinking
patterns. It connects you to You - your self to your Self.  \
;As the opening chant emphasizes: 'Listen to the wisdom we have within.' O
ng Namo Guru Dev Namo. The 90 minute class includes deep relaxatio
n with the symphonic gong whose vibrations get deep inside of you. \;<
/p> The class also includes 15 minutes of Yogi tea and light snacks -
this time of 'community' is an important part of our time together. <
p>Drop ins welcome $16 12 week series = $168 Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1659200Z-434780-1105@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190912T163000
DTEND;TZID=America/New_York:20190912T173000
SUMMARY:Ruth Blend - 60 minute Asana Yoga
RRULE:FREQ=WEEKLY;UNTIL=20191219;BYDAY=TH
EXDATE;TZID=America/New_York:20190919T163000
EXDATE;TZID=America/New_York:20191031T163000
EXDATE;TZID=America/New_York:20191128T163000
DESCRIPTION:60 minutes of hatha yoga presented as slow flows\, individual p
ostures\, and lots of detail. Occasionally\, yin and restorative posture
s are added. Always conscious breathing and relaxation. Sometimes Yoga Nid
ra! The instructor\, Ruth Richman\, has been teaching yoga since 1980. Sh
e is cerified in four yoga styles and led teacher training programs for 12
years in the Martimes. Intermediate Level Drop Ins Welcome - $14 Fall Win
ter session = 12 weeks $144 September 12 - December 19\, 2019 no classes:
September 19\, October 31\, November 28\, Please register with us by ca
lling or emailing the following: Health Within Holistic Centre (902) 566-5
009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: 60 minutes of hatha yoga presented as slow
flows\, individual postures\,  \;and lots of detail.  \;Occasional
ly\, yin and restorative postures are added. Always conscious breathing an
d relaxation. Sometimes Yoga Nidra! The instructor\, Ruth Richman\
, has been teaching yoga since 1980.  \;She is cerified in four yoga s
tyles and led teacher training programs for 12 years in the Martimes.
Intermediate Level Drop Ins Welcome - $14 Fall Winter
session = 12 weeks $144 September 12 - December 19\, 2019
no classes: September 19\, October 31\, November 28\, \;  
\; Please register with us by calling or emailing the \nfollowing:
\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistic
s.com \n
CATEGORIES:Self Improvement
UID:20190926T1531340Z-434780-1104@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190909T171500
DTEND;TZID=America/New_York:20190909T184500
SUMMARY:Ruth Blend - 90 minute Asana Yoga
RRULE:FREQ=WEEKLY;UNTIL=20191216;BYDAY=MO
EXDATE;TZID=America/New_York:20191014T171500
EXDATE;TZID=America/New_York:20191111T171500
EXDATE;TZID=America/New_York:20191125T171500
DESCRIPTION:90 minutes of hatha yoga presented as slow flows\, individual p
ostures\, and lots of detail. Occasionally\, yin and restorative posture
s are added. Always conscious breathing and relaxation. Sometimes Yoga Nid
ra! The instructor\, Ruth Richman\, has been teaching yoga since 1980. Sh
e is cerified in four yoga styles and led teacher training programs for 12
years in the Martimes. Intermediate Level Drop Ins Welcome - $16 12 week
session is $168 Please register with us by calling or emailing the follo
wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
ics.com
X-ALT-DESC;FMTTYPE=text/html: 90 minutes of hatha yoga presented as slow
flows\, individual postures\,  \;and lots of detail.  \;Occasional
ly\, yin and restorative postures are added. Always conscious breathing an
d relaxation. Sometimes Yoga Nidra! The instructor\, Ruth Richman\
, has been teaching yoga since 1980.  \;She is cerified in four yoga s
tyles and led teacher training programs for 12 years in the Martimes.
Intermediate Level Drop Ins Welcome - $16 12 week sess
ion is $168  \; Please register with us by calling or
emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190822T1112550Z-434780-1106@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190909T190000
DTEND;TZID=America/New_York:20190909T200000
SUMMARY:Kundalini Yoga - 60 minute - Fall Frolic - Joy and Laughter with Kr
iyas\, Chants\, and Meditations
RRULE:FREQ=WEEKLY;UNTIL=20191216;BYDAY=MO
EXDATE;TZID=America/New_York:20191014T190000
EXDATE;TZID=America/New_York:20191111T190000
EXDATE;TZID=America/New_York:20191125T190000
DESCRIPTION:Kundalini Yoga uses physical action\, mudras\, sound and mantra
\, breath and conscious thinking to change your body and mind twenty times
faster than any other style of yoga! It is fun and accomodates everybody
and everyBody. It de-stresses every part of you and lets you be the best y
ou can be. It builds energy and strength and helps get rid of negative th
inking patterns. It connects you to You - your self to your Self. As the
opening chant emphasizes: 'Listen to the wisdom we have within.' Ong Namo
Guru Dev Namo. The 90 minute class includes deep relaxation with the symph
onic gong whose vibrations get deep inside of you. The class also include
s 15 minutes of Yogi tea and light snacks - this time of 'community' is an
important part of our time together. Drop Ins welcome: $14 12 week sessio
n $144 attend part of a session for $13 a class/prepaid Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Kundalini Yoga uses physical action\, mudra
s\, \;sound and mantra\, breath and conscious thinking to change your
body and mind twenty times faster than any other style of yoga! It
is fun and accomodates everybody and everyBody. It de-stresses ev
ery part of you and lets you be the best you can be.  \;It builds ener
gy and strength and helps get rid of negative thinking patterns. I
t connects you to You - your self to your Self.  \;As the opening chan
t emphasizes: 'Listen to the wisdom we have within.' Ong Namo Guru Dev Nam
o. The 90 minute class includes deep relaxation with the symphonic
gong whose vibrations get deep inside of you. \; The class al
so includes 15 minutes of Yogi tea and light snacks - this time of 'commun
ity' is an important part of our time together. Drop Ins welcome:
$14 12 week session $144 attend part of a session for $13
a class/prepaid Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190822T1113100Z-434780-1107@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240328T190000
DTEND;TZID=America/New_York:20240328T201500
SUMMARY:CANCELLED Drumming Circle
DESCRIPTION:You are invited to join for an hour of fun and vibration as we
drum\, chat and laugh. There are several percussion instruments for the us
ing\, like shakers\, however you will need to bring your own drums (There
may be a couple of drums available) Contribution: $5.00 + HST = $5.75 Drum
ming Circles will be held on the second (2nd) Tuesday and the fourth (4th)
Thursday of each month. Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: You are invited to join for an hour of fun
and vibration as we drum\, chat and laugh. There are several percussion in
struments for the using\, like shakers\, however you will need to bring yo
ur own drums (There may be a couple of drums available) Contributi
on: $5.00 + HST = $5.75 Drumming Circles will be held on the secon
d (2nd) Tuesday and the fourth (4th) Thursday of each month. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240328T2055150Z-434780-1289@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240209T180000
DTEND;TZID=America/New_York:20240209T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level II Training is an ongoing course that is taught every second month
. (Select your course date in the purchase form below.) Course dates: Febr
uary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 202
4 August 9th and 10th\, 2024
Oct 11th and 12th\, 2024
Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:0
0 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may c
hange. Students will be notified ahead of time of any changes.) COST: $220
+ HST= $253 Please register with us or tf you have any questions please c
all (902) 393-7487 or (902) 916-4341 or email (info.eventsholistic@gmail.c
om). Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level II Training is an ongoing course that is taught every second mo
nth. (Select your course date in the purchase form below.) Course dates: February 9th and 10th\, 2024 April
5th and 6th\, 2024 June 14th and 15th\, 2024 August 9th and 10th
\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \; Oct 11th and 12th\,
2024 \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \; Dec 1
3th and 14th\, 2024 \; Course Times: Fri
day evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. Students will be notified ahead of ti
me of any changes.) COST: $220 + HST= $253 Please register
with us or tf you have any questions please call (902) 393-7487 or (902)
916-4341 or email (info.eventsholistic@gmail.com). Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0346590Z-434780-1255@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200123T103000
DTEND;TZID=America/New_York:20200123T120000
SUMMARY:Gentle Yoga for Healthy Aging with Eleanor
RRULE:FREQ=WEEKLY;UNTIL=20200206;BYDAY=TH
DESCRIPTION:Eleanor is offering only 3 classes for now. Yoga class - Gent
le Yoga for Healthy Aging - Discover the power of a Yoga practice in a sup
portive class for all ages. Poses are integrated with the mindful movement
of body and breath with the goal of developing strength\, increasing flex
ibility\, and encouraging relaxation. Practitioners are able to participat
e at their own comfort level. Please register with us by calling or emai
ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Eleanor is offering only 3 classes for now.
 \; Yoga class - \;Gentle Yoga for Healthy Aging \;- \;
Discover the power of a Yoga practice in a sup
portive class for all ages. Poses are integrated with the mindful movement
of body and breath with the goal of developing strength\, increasing flex
ibility\, and encouraging relaxation. \;Practitioners are able to participate at their own comfort level.  \; Please
register with us by calling or emailing the \nfollowing:\nHealth Within H
olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200115T1243280Z-434780-1135@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240307T191500
DTEND;TZID=America/New_York:20240307T201500
SUMMARY:CANCELLED Energy Shares
DESCRIPTION:Open to anyone who has trained in a holistic modality that woul
d like to trade with others. Come and enjoy giving and receiving from each
other as we learn and have fun. This class runs every 3rd Tuesday and 1st
Thursdayof the month. Contribution: $5.00 + HST= $5.75 Please register wi
th us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Open to anyone who has trained in a holisti
c modality that would like to trade with others. Come and enjoy giving and
receiving from each other as we learn and have fun. This class ru
ns every 3rd Tuesday and 1st Thursdayof the month. Contribution: $
5.00 + HST= $5.75 Please register with us by calling or emailing t
he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240307T1937190Z-434780-1287@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20201012T170000
DTEND;TZID=America/New_York:20201012T200000
SUMMARY:No Yoga classes with Ruth - Happy Thanksgiving!
DESCRIPTION:Enjoy the long holiday weekend! Please register with us by call
ing or emailing the following: Health Within Holistic Centre (902) 566-500
9 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Enjoy the long holiday weekend! Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200813T1104290Z-434780-1151@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200907T170000
DTEND;TZID=America/New_York:20200907T200000
SUMMARY:Labour Day - No Yoga Classes with Ruth
DESCRIPTION:enjoy your long weekend! see you Thursday or next Monday! Pleas
e register with us by calling or emailing the following: Health Within Hol
istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: enjoy your long weekend! see you Th
ursday or next Monday! Please register with us by calling or email
ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200813T1101530Z-434780-1150@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240222T190000
DTEND;TZID=America/New_York:20240222T201500
SUMMARY:Drumming Circle
RRULE:FREQ=MONTHLY;UNTIL=20240627;BYDAY=4TH
EXDATE;TZID=America/New_York:20240222T190000
EXDATE;TZID=America/New_York:20240328T190000
DESCRIPTION:You are invited to join for an hour of fun and vibration as we
drum\, chat and laugh. There are several percussion instruments for the us
ing\, like shakers\, however you will need to bring your own drums (There
may be a couple of drums available) Contribution: $5.00 + HST = $5.75 Drum
ming Circles will be held on the second (2nd) Tuesday and the fourth (4th)
Thursday of each month. Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: You are invited to join for an hour of fun
and vibration as we drum\, chat and laugh. There are several percussion in
struments for the using\, like shakers\, however you will need to bring yo
ur own drums (There may be a couple of drums available) Contributi
on: $5.00 + HST = $5.75 Drumming Circles will be held on the secon
d (2nd) Tuesday and the fourth (4th) Thursday of each month. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240226T2022440Z-434780-1261@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240305T191500
DTEND;TZID=America/New_York:20240305T201500
SUMMARY:Reiki Shares
DESCRIPTION:This twice a month event\, (The first - 1st Tuesday and the thi
rd - 3rd Thursday of each month)\, is open to those who have at least thei
r Reiki Level I. Depending on the amount of practitioners who attend we wi
ll either do group or individual treatments. Hopefully we will have a chan
ce to have time for sharing conversations. These events are a great time t
o learn from each other. Contribution: $5.00 + HST = $5.75 Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This twice a month event\, (The first - 1st
Tuesday and the third - 3rd Thursday of each month)\, is open to those wh
o have at least their Reiki Level I. Depending on the amount of pr
actitioners who attend we will either do group or individual treatments. H
opefully we will have a chance to have time for sharing conversations. The
se events are a great time to learn from each other. Contribution:
$5.00 + HST = $5.75 Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240226T2018590Z-434780-1264@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240215T191500
DTEND;TZID=America/New_York:20240215T203500
SUMMARY:Reiki Shares
RRULE:FREQ=MONTHLY;UNTIL=20240620;BYDAY=3TH
EXDATE;TZID=America/New_York:20240215T191500
DESCRIPTION:This twice a month event\, (The first - 1st Tuesday and the thi
rd - 3rd Thursday of each month)\, is open to those who have at least thei
r Reiki Level I. Depending on the amount of practitioners who attend we wi
ll either do group or individual treatments. Hopefully we will have a chan
ce to have time for sharing conversations. These events are a great time t
o learn from each other. Contribution: $5.00 + HST = $5.75 Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This twice a month event\, (The first - 1st
Tuesday and the third - 3rd Thursday of each month)\, is open to those wh
o have at least their Reiki Level I. Depending on the amount of pr
actitioners who attend we will either do group or individual treatments. H
opefully we will have a chance to have time for sharing conversations. The
se events are a great time to learn from each other. Contribution:
$5.00 + HST = $5.75 Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240226T2021390Z-434780-1265@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240312T191500
DTEND;TZID=America/New_York:20240312T201500
SUMMARY:Drumming Circle
RRULE:FREQ=MONTHLY;UNTIL=20240625;BYDAY=2TU
EXDATE;TZID=America/New_York:20240514T191500
DESCRIPTION:You are invited to join for an hour of fun and vibration as we
drum\, chat and laugh. There are several percussion instruments for the us
ing\, like shakers\, however you will need to bring your own drums (There
may be a couple of drums available) Contribution: $5.00 + HST = $5.75 Drum
ming Circles will be held on the second (2nd) Tuesday and the fourth (4th)
Thursday of each month. Please register with us by calling or emailing th
e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
nholistics.com
X-ALT-DESC;FMTTYPE=text/html: You are invited to join for an hour of fun
and vibration as we drum\, chat and laugh. There are several percussion in
struments for the using\, like shakers\, however you will need to bring yo
ur own drums (There may be a couple of drums available) Contributi
on: $5.00 + HST = $5.75 Drumming Circles will be held on the secon
d (2nd) Tuesday and the fourth (4th) Thursday of each month. Pleas
e register with us by calling or emailing the \nfollowing:\nHealth Within
Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240226T2020140Z-434780-1260@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240301T191500
DTEND;TZID=America/New_York:20240301T201500
SUMMARY:Reading Exchanges
RRULE:FREQ=MONTHLY;UNTIL=20240626;BYDAY=2TH
DESCRIPTION:Wether you do readings on a regular basis or just dabble\, come
out have fun and learn from each other. practice techniques you would lik
e to try. Give and get readiings. Have fun!!! Exchanges are held every 4t
h Tuesday and 2nd Thursday of the month. Contribution: $5.00 + HST = $5.75
Please register with us by calling or emailing the following: Health With
in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Wether you do readings on a regular basis o
r just dabble\, come out have fun and learn from each other. practice tech
niques you would like to try. \; Give and get readiings. Have fun!!!
p> Exchanges are held every 4th Tuesday and 2nd Thursday of the month.
Contribution: $5.00 + HST = $5.75 Please register with us
by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240226T2017020Z-434780-1285@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240220T191500
DTEND;TZID=America/New_York:20240220T201500
SUMMARY:Drumming Circle
RRULE:FREQ=MONTHLY;UNTIL=20240625;BYDAY=2TU
EXDATE;TZID=America/New_York:20240312T191500
EXDATE;TZID=America/New_York:20240409T191500
EXDATE;TZID=America/New_York:20240514T191500
EXDATE;TZID=America/New_York:20240611T191500
DESCRIPTION:You are invited to join for an hour of fun and vibration as we
drum\, chat and laugh. There are several percussion instruments for the us
ing\, like shakers\, however you will need to bring your own drums (There
may be a couple of drums available) FEE: $5.00 + HST = $5.75 Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: You are invited to join for an hour of fun
and vibration as we drum\, chat and laugh. There are several percussion in
struments for the using\, like shakers\, however you will need to bring yo
ur own drums (There may be a couple of drums available) FEE: $5.00
+ HST = $5.75 Please register with us by calling or emailing the
\nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
thinholistics.com \n
CATEGORIES:Self Improvement
UID:20240203T1234440Z-434780-1257@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240305T191500
DTEND;TZID=America/New_York:20240305T201500
SUMMARY:Reiki Shares
RRULE:FREQ=MONTHLY;UNTIL=20240604;BYDAY=1TU
EXDATE;TZID=America/New_York:20240305T191500
DESCRIPTION:This twice a month event\, (The first - 1st Tuesday and the thi
rd - 3rd Thursday of each month)\, is open to those who have at least thei
r Reiki Level I. Depending on the amount of practitioners who attend we wi
ll either do group or individual treatments. Hopefully we will have a chan
ce to have time for sharing conversations. These events are a great time t
o learn from each other. Contribution: $5.00 + HST = $5.75 Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This twice a month event\, (The first - 1st
Tuesday and the third - 3rd Thursday of each month)\, is open to those wh
o have at least their Reiki Level I. Depending on the amount of pr
actitioners who attend we will either do group or individual treatments. H
opefully we will have a chance to have time for sharing conversations. The
se events are a great time to learn from each other. Contribution:
$5.00 + HST = $5.75 Please register with us by calling or emailin
g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240226T2023280Z-434780-1263@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190224T130000
DTEND;TZID=America/New_York:20190224T160000
SUMMARY:Contemplative Movement Practice
DESCRIPTION: Join us as we explore how various contemplative movement prac
tices can help cultivate a more embodied presence. Hosted by the PEI Shamb
hala Meditation Group For more information: https://princeedwardisland.sha
mbhala.org/programs/program-details/?id=398159 Please register with us by
calling or emailing the following: Health Within Holistic Centre (902) 566
-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:  \; Join us as we explore how v
arious contemplative movement practices can help cultivate a more embodied
presence. Hosted by the PEI Shambhala Meditation Group Fo
r more information: https://princeedwardisland.shambhala.org/
programs/program-details/?id=398159 Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190212T1416150Z-434780-1083@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20221213T110000
DTEND;TZID=America/New_York:20221213T120000
SUMMARY: NO CLASSChair Yoga~1st Class Free
DESCRIPTION:This is a class that will get us breathing and stretching from
our chair. Try it out---your first class is free! This class is great fo
r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
eople with less mobility and all others who are drawn to it. Class attende
es say they notice more energy\, stronger bodies and more flexibility. Bet
ter energy flow = better health and balance in the body Judy teaches some
energy enhancing techniques using acupressure points etc. for health impro
vement and increased joy and vitality. The class is fun with laughs galore
. Join us! On going. Please call for more information. 566-5009 and ask fo
r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: This is a \; class that will get us bre
athing and stretching from our chair. \; Try it out---your fir
st class is free!
This class is great for: pre and post su
rgery\, asthma\, knee and hip problems arthritis old
er people with less mobility and all others who are drawn to it.
Class attendees \;say they notice more energy\, stronger bodie
s and more flexibility. Better energy flow = better health and balanc
e in the body Judy teaches some energy enhancing techniques using acu
pressure points etc. for health improvement and increased joy and vitality
. The class is fun with laughs galore. Join us! On going. P
lease call for more information. 566-5009 and ask for Judy Class led
by Judy Archibald RYT About 60 minutes. Please register with
us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20221213T1240110Z-434780-1224@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190427T130000
DTEND;TZID=America/New_York:20190427T170000
SUMMARY:Grand Re-Opening for new Location of Health Within
DESCRIPTION:Welcome! Come and see our new location AND meet our fabulous t
herapists! We are holding this grand re opening for your pleasure. Free 1
5 minute therapy sessions are available. We have one large yoga room that
will have massage tables and chairs set up. Herbal tea and healthy snacks
only. All Therapists will have their appointment calendars to book session
s if you wish to have a full session. Most are covered by insurance compan
ies.(not free) Everyone is welcome! Closing at 5 pm for us to ready the ro
om for Teresa Doyle's (chanting for wellbeing) Kirtan! Teresa has donated
her time for our opening!!! We thank Teresa very much and we hope you have
an enjoyable afternoon and evening with us! chanting 7 pm to 8 30 pm. FR
EE Please register with us by calling or emailing the following: Health Wi
thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Welcome!  \;Come and see our new location AND meet our fabulous therapists!
We are holding this grand
re opening for your pleasure. \; Free 15 minute therapy sessions are available. We have one large
yoga room that will have massage tables and chairs set up. Herbal tea and
healthy snacks only. All T
herapists will have their appointment calendars to book sessions if you wi
sh to have a full session. Most are covered by insurance companies.(not fr
ee) Everyone is welcome! Closing at 5 pm for us to rea
dy the room for Teresa Doy
le's (chanting for wellbeing) Kirtan! Teresa has donated her time for our
opening!!! We thank Teresa very much and we hope you have an enjoyable aft
ernoon and evening with us! \; chanting 7 pm to 8 30 pm. FREE
p> Please register with us by calling or emailing the \nfollowing:\nHe
alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
m \n
CATEGORIES:Self Improvement
UID:20190413T1513130Z-434780-1087@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210313T180000
DTEND;TZID=America/New_York:20210313T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20211213;BYMONTHDAY=13
EXDATE;TZID=America/New_York:20210412T180000
EXDATE;TZID=America/New_York:20210512T180000
EXDATE;TZID=America/New_York:20210612T180000
EXDATE;TZID=America/New_York:20210712T180000
EXDATE;TZID=America/New_York:20210812T180000
EXDATE;TZID=America/New_York:20211012T180000
EXDATE;TZID=America/New_York:20211212T180000
EXDATE;TZID=America/New_York:20210313T180000
EXDATE;TZID=America/New_York:20210513T180000
EXDATE;TZID=America/New_York:20210613T180000
EXDATE;TZID=America/New_York:20210713T180000
EXDATE;TZID=America/New_York:20210813T180000
EXDATE;TZID=America/New_York:20210913T180000
EXDATE;TZID=America/New_York:20211013T180000
EXDATE;TZID=America/New_York:20211113T180000
EXDATE;TZID=America/New_York:20211213T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
1.00 Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
CO
ST: $150 + HST = $171.00  \; Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210722T1906050Z-434780-1182@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210910T180000
DTEND;TZID=America/New_York:20210910T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
reating self and others) Reiki Sessions Group Healing - Each participant w
ill receive a group Reiki session as well as participating in giving sever
al group sessions Where can we use Reiki Conclusion Courses Location: Heal
th Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4) Inst
ructor: Denise E. Arsenault Reiki Level 1 Training is an ongoing course th
at is taught every second month. (Select your course date in the purchase
form below.) Course dates: September 10th and 11th November 12th and 13th
January 7th and 8th March 11th and 12th May 13th and 14th July 8th and 9th
Course Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:0
0 PM or later (Course dates and times may change. Students will be notifie
d ahead of time of any changes.) COST: $160 + HST = $184.00 Please regis
ter with us by clicking the following link: https://eventsholistic.ca/eve
nts/reiki-level-1-training/ If you have any questions please call (902) 91
6-4341 or email (info.eventsholistic@gmail.com). Please register with us
by calling or emailing the following: Health Within Holistic Centre (902)
566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level I
Course Outline: - Introduction
to Reiki
- The Heart of Reiki: The Reiki Principles
- Wha
t is Reiki?
- The History of Reiki
- The Attunements (4 at
tunements in Level I)
- Other issues in Reiki
- Reiki Gui
des
- Psychic Powers
- Chakras
- The 21 Day Cleans
ing Cycle
- Energy Exchange
- Levels of Reik
i
- How Reiki Works
- Ethics in Reiki
- Touch Issu
es
- The Hand Positions (for treating self and others)
- R
eiki Sessions
- Group Healing - Each participant will receive a gr
oup Reiki session as well as participating in giving several group session
s
- Where can we use Reiki
- Conclusion
Reiki Level 1 Training is an ongoing cou
rse that is taught every second month. (Select your course date in th
e purchase form below.) Course dates: Septem
ber 10th \;and 11th November 12th \;and 13th January 7th
 \;and 8th March 11th \;and 12th May 13th \;and 14th
July 8th \;and 9th COST: $
160 + HST = $184.00  \; Please register with us by&nbs
p\;clicking the following link: \; https://eventsholistic.ca/events/re
iki-level-1-training/ If you have any questions please call (902)
916-4341 or email (info.eventsholistic@gmail.com).  \; Please register with us by calling or emailing the \nfollowing:\nHealth W
ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1250330Z-434780-1183@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20211112T180000
DTEND;TZID=America/New_York:20211112T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20220719;BYMONTHDAY=12
EXDATE;TZID=America/New_York:20220112T180000
EXDATE;TZID=America/New_York:20220211T180000
EXDATE;TZID=America/New_York:20220311T180000
EXDATE;TZID=America/New_York:20220412T180000
EXDATE;TZID=America/New_York:20220512T180000
EXDATE;TZID=America/New_York:20220610T180000
EXDATE;TZID=America/New_York:20220712T180000
EXDATE;TZID=America/New_York:20211210T180000
DESCRIPTION: Reiki Level 1 Training Reiki Level I Course Outline: Introduc
tion to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The
History of Reiki The Attunements (4 attunements in Level I) Other issues i
n Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Ene
rgy Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues
The Hand Positions (for treating self and others) Reiki Sessions Group Hea
ling - Each participant will receive a group Reiki session as well as part
icipating in giving several group sessions Where can we use Reiki Conclusi
on Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlot
tetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Trainin
g is an ongoing course that is taught every second month. (Select your cou
rse date in the purchase form below.) Course dates: September 10th and 11t
h November 12th and 13th January 7th and 8th March 11th and 12th May 13th
and 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM a
nd Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change.
Students will be notified ahead of time of any changes.) COST: $160 + HST
= $184.00 Please register with us by clicking the following link: http
s://eventsholistic.ca/events/reiki-level-1-training/ If you have any quest
ions please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Wit
hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:  \; Reiki Level 1 Training Reiki Level I  \;
p> Please register with us by calling or emailing the \nfollowing:\nHe
alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
m \n
CATEGORIES:Self Improvement
UID:20210809T1259560Z-434780-1184@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210911T080000
DTEND;TZID=America/New_York:20210911T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20220813;BYMONTHDAY=11
EXDATE;TZID=America/New_York:20220111T080000
EXDATE;TZID=America/New_York:20220211T080000
EXDATE;TZID=America/New_York:20220311T080000
EXDATE;TZID=America/New_York:20220411T080000
EXDATE;TZID=America/New_York:20220511T080000
EXDATE;TZID=America/New_York:20220610T080000
EXDATE;TZID=America/New_York:20220711T080000
EXDATE;TZID=America/New_York:20220811T080000
EXDATE;TZID=America/New_York:20210910T080000
EXDATE;TZID=America/New_York:20211011T080000
EXDATE;TZID=America/New_York:20211111T080000
EXDATE;TZID=America/New_York:20211210T080000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
story of Reiki The Attunements (4 attunements in Level I) Other issues in
Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
e Hand Positions (for treating self and others) Reiki Sessions Group Heali
ng - Each participant will receive a group Reiki session as well as partic
ipating in giving several group sessions Where can we use Reiki Conclusion
Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training
is an ongoing course that is taught every second month. (Select your cours
e date in the purchase form below.) Course dates: September 10th and 11th
November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
tudents will be notified ahead of time of any changes.) COST: $160 + HST =
$184.00 Please register with us by clicking the following link: https:
//eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
Please register with us by calling or emailing the following: Health Withi
n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 1 Training Reiki Level I  \; Please re
gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1308110Z-434780-1185@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220806T080000
DTEND;TZID=America/New_York:20220806T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20230107;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20220913T080000
EXDATE;TZID=America/New_York:20221006T080000
EXDATE;TZID=America/New_York:20221106T080000
EXDATE;TZID=America/New_York:20221206T080000
EXDATE;TZID=America/New_York:20230106T080000
EXDATE;TZID=America/New_York:20230106T080000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Octob
er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM
- 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST:
$210 + HST= $241.50 Please register with us by clicking the following lin
k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
.com). Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level 1 Training is an ongoing course that is taught every second mon
th. (Select your course date in the purchase form below.) Course dates: October 1st and 2nd December 3rd and
4th February 4th and 5th April 1st and 2nd June 3rd and 4t
h August 5th and 6th Course Times: Frid
ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later
(Course dates and times may change. Students will be notified ahead of tim
e of any changes.) COST: $210 + HST= $241.50 Please regist
er with us by clicking the following link: https://eventsholistic.
ca/events/reiki-level-2-training/ If you have any questions please
call (902) 916-4341 or email (info.eventsholistic@gmail.com). Ple
ase register with us by calling or emailing the \nfollowing:\nHealth Withi
n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230123T1156410Z-434780-1225@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240209T180000
DTEND;TZID=America/New_York:20240209T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20241216;BYMONTHDAY=9
EXDATE;TZID=America/New_York:20240209T180000
EXDATE;TZID=America/New_York:20240308T180000
EXDATE;TZID=America/New_York:20240308T180000
EXDATE;TZID=America/New_York:20240308T180000
EXDATE;TZID=America/New_York:20240409T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240709T180000
EXDATE;TZID=America/New_York:20240709T180000
EXDATE;TZID=America/New_York:20240909T180000
EXDATE;TZID=America/New_York:20240909T180000
EXDATE;TZID=America/New_York:20241009T180000
EXDATE;TZID=America/New_York:20241108T180000
EXDATE;TZID=America/New_York:20241108T180000
EXDATE;TZID=America/New_York:20241209T180000
EXDATE;TZID=America/New_York:20241209T180000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level II Training is an ongoing course that is taught every second month
. (Select your course date in the purchase form below.) Course dates: Febr
uary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 202
4 August 9th and 10th\, 2024
Oct 11th and 12th\, 2024
Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:0
0 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may c
hange. Students will be notified ahead of time of any changes.) COST: $220
+ HST= $253 Please register with us or tf you have any questions please c
all (902) 393-7487 or (902) 916-4341 or email (info.eventsholistic@gmail.c
om). Please register with us by calling or emailing the following: Health
Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level II Training is an ongoing course that is taught every second mo
nth. (Select your course date in the purchase form below.) Course dates: February 9th and 10th\, 2024 April
5th and 6th\, 2024 June 14th and 15th\, 2024 August 9th and 10th
\, 2024 \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \; Oct 11th and 12th\,
2024 \;  \;  \;  \;  \;  \;  \;  \;  
\;  \;  \;  \;  \;  \;  \;  \;  \;  \;
 \;  \;  \;  \;  \;  \;  \;  \;  \; &
nbsp\;  \;  \;  \;  \;  \;  \;  \;  \; &nb
sp\;  \;  \;  \;  \;  \;  \;  \;  \; Dec 1
3th and 14th\, 2024 \; Course Times: Fri
day evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. Students will be notified ahead of ti
me of any changes.) COST: $220 + HST= $253 Please register
with us or tf you have any questions please call (902) 393-7487 or (902)
916-4341 or email (info.eventsholistic@gmail.com). Please register
with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0351550Z-434780-1226@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20240210T080000
DTEND;TZID=America/New_York:20240210T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20241225;BYMONTHDAY=10
EXDATE;TZID=America/New_York:20240209T080000
EXDATE;TZID=America/New_York:20240209T080000
EXDATE;TZID=America/New_York:20240308T080000
EXDATE;TZID=America/New_York:20240410T080000
EXDATE;TZID=America/New_York:20240410T080000
EXDATE;TZID=America/New_York:20240410T080000
EXDATE;TZID=America/New_York:20240510T080000
EXDATE;TZID=America/New_York:20240610T080000
EXDATE;TZID=America/New_York:20240710T080000
EXDATE;TZID=America/New_York:20240710T080000
EXDATE;TZID=America/New_York:20240809T080000
EXDATE;TZID=America/New_York:20240809T080000
EXDATE;TZID=America/New_York:20240910T080000
EXDATE;TZID=America/New_York:20241010T080000
EXDATE;TZID=America/New_York:20241108T080000
EXDATE;TZID=America/New_York:20241108T080000
EXDATE;TZID=America/New_York:20241108T080000
EXDATE;TZID=America/New_York:20241210T080000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Febru
ary 4th and 5th April 1st and 2nd June 3rd and 4th August 5th and 6th Cour
se Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM
or later (Course dates and times may change. Students will be notified ahe
ad of time of any changes.) COST: $210 + HST= $241.50 Please register with
us by clicking the following link: https://eventsholistic.ca/events/reiki
-level-2-training/ If you have any questions please call (902) 916-4341 or
email (info.eventsholistic@gmail.com). Please register with us by calling
or emailing the following: Health Within Holistic Centre (902) 566-5009 i
nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Level 2 Training Course O
utline: Introduction\, \;Ethics\, Review the Han
d Positions\, Attunements The Reiki Symbols: - The Po
wer Symbol
- Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
TATION)
- Distance Healing Symbol
Distant Treatmen
ts Group Distance Healing More uses for the Symbols <
p>Conclusion  \; Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
4) Instructor: Denise E. Arsenault R
eiki Level 1 Training is an ongoing course that is taught every second mon
th. (Select your course date in the purchase form below.) Course dates: February 4th and 5th April 1st and 2
nd June 3rd and 4th August 5th and 6th Course Ti
mes: Friday evening 6:00 PM - 9:00 PM and Saturday 8:00 AM -
4:00 PM or later (Course dates and times may change. Students will b
e notified ahead of time of any changes.) COST: $210 + HST= $241.5
0 Please register with us by clicking the following link:
https://eventsholistic.ca/events/reiki-level-2-training/ If you ha
ve any questions please call (902) 916-4341 or email (info.eventsholistic@
gmail.com). Please register with us by calling or emailing the \nf
ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
nholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0035100Z-434780-1227@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210328T130000
DTEND;TZID=America/New_York:20210328T160000
SUMMARY:PEI Shambhala Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210328T1708010Z-434780-1178@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20191221T230000
DTEND;TZID=America/New_York:20191222T033000
SUMMARY:WINTER SOLSTICE Celebration
DESCRIPTION:It’s that time of year when darkness settles in upon us even be
fore we are home from work for supper. That feeling of moving inward and s
nuggling up with a hot drink and a good book is quite prevalent here on PE
I as we move toward the pinnacle of darkness – the winter solstice. Come a
nd join us for a wonderful celebration as we meet at the moment of the lon
gest night/shortest day of the year. The Winter Solstice\, celebrated by m
any cultures since time immemorial also marks the beginning of winter and
the promise of the return of the sun. Festivities begin at 11 PM with the
Amazing Trevor Grant with a special SoundEscapes for the Winter Solstice.
Join Trevor to celebrate the occasion with a sound bath of bells\, drums\,
flutes\, crystal bowls\, harmonium and more! We ask everyone if moved to
do so to bring an instrument or something that makes a sound as we invite
all to welcome in the return of the sun with sound and dance at 12:19AM. W
e will be following this with some other fun Yule/Solstice/Holiday activit
ies after which we will end with a very early morning Aquarian Sadhana. We
will have some paper copies for the chants however if you would like you
can download the app Japji. You will get the words that you need for the S
adhana. We will finish up around 3:30 in time for most to leave here and s
neak back into bed for a couple of hours before going out into the day. Fe
el free to bring a snack to share. We ask that you bring a hot beverage mu
g and/or water bottle. We will provide hot water and a large selection of
herbal and green teas. There is a sink here that has filtered water We hav
e a selection of yoga mats\, pillows and blankets however by all means bri
ng whatever will make you comfortable. There is an elevator for anyone req
uiring it. SPECIAL NOTE: The doors will open at 10:30. At 11PM when the ev
ent starts the doors will be locked.. Entry per person: $26.08 + HST = $30
.00 Pre-registration is required. Call (902)566-5009 or email info@healthw
ithinholistics.com. If you are paying by e-transfer call for the password.
If paying on site we prefer cash or debit however we do accept Visa and M
astercard Please register with us by calling or emailing the following
: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
com
X-ALT-DESC;FMTTYPE=text/html: It&rsquo\;s that time of year when darkness
settles in upon us even before we are home from work for supper. That fee
ling of moving inward and snuggling up with a hot drink and a good book is
quite prevalent here on PEI as we move toward the pinnacle of darkness &n
dash\; the winter solstice. Come and join us for a wonderful celebration a
s we meet at the moment of the longest night/shortest day of the year. The
Winter Solstice\, celebrated by many cultures since time immemorial also
marks the beginning of winter and the promise of the return of the sun. Festivities begin at 11 PM with the Amazing Trevor Grant with a spec
ial SoundEscapes for the Winter Solstice. Join Trevor to celebrate the occ
asion with a sound bath of bells\, drums\, flutes\, crystal bowls\, harmon
ium and more! We ask everyone if moved to do so to bring an instru
ment or something that makes a sound as we invite all to welcome in the re
turn of the sun with sound and dance at 12:19AM. We will be follow
ing this with some other fun Yule/Solstice/Holiday activities after which
we will end with a very early morning Aquarian Sadhana. We will have some
paper copies for the chants however if you would like you can download the
app Japji. You will get the words that you need for the Sadhana.
We will finish up around 3:30 in time for most to leave here and sneak bac
k into bed for a couple of hours before going out into the day. Fe
el free to bring a snack to share. We ask that you bring a hot beverage mu
g and/or water bottle. We will provide hot water and a large selection of
herbal and green teas. There is a sink here that has filtered water We hav
e a selection of yoga mats\, pillows and blankets however by all means bri
ng whatever will make you comfortable. There is an elevator for anyone req
uiring it. SPECIAL NOTE: The doors will open at 10:30. At 11PM whe
n the event starts the doors will be locked.. Entry per person: $2
6.08 + HST = $30.00 Pre-registration is required. Call (902)566-50
09 or email info@healthwit
hinholistics.com. If you are paying by e-transfer call for the passwor
d. If paying on site we prefer cash or debit however we do accept Visa and
Mastercard  \;  \; Please register with u
s by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n
(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20191210T1809520Z-434780-1124@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20200109T183000
DTEND;TZID=America/New_York:20200109T200000
SUMMARY:Kundalini Yoga - Be the Light!
RRULE:FREQ=WEEKLY;UNTIL=20200125;BYDAY=TH
EXDATE;TZID=America/New_York:20200312T183000
EXDATE;TZID=America/New_York:20200319T183000
EXDATE;TZID=America/New_York:20200326T183000
DESCRIPTION:in the style of Yogi Bhajan - the combination of sound vibratio
n\, movement\, deep relaxation with the gong\, meditation\, and breath is
used to stimulate the whole body with special attention to the glandular\,
endocrine\, and immune systems. Chanting and listening to mantra\, using
mudras\, breathing consciously\, practicing physical motions that have a
specific intent\, and deep relaxation with symphonic gong are components o
f all classes. The intent of the classes this winter and spring is to dev
elop and increase Prana in the body keep the flame of life burning bright
through winter’s darkness and into Spring’s brighter light. Thursday's cla
ss includes a longer kriya (a set of exercises with a specific effect)\;
and “community”\, a time to sit with spice tea and light treats\, to conne
ct with other yogis. Ruth Richman has been teaching Yoga for 40 years. Sh
e has led classes\, Yoga Teacher Training on PEI and in NB\, and workshops
\, in a variety of styles and topics. Ruth has thouands of hours of train
ing and is certified in four styles: Ashtanga\, Yin\, Kundalini\, and Hath
a. She also has hundreds of hours in Yoga Therapy training and other Yoga
topics and styles. please contact Ruth about this class and other classes
: 902-969-3102 yogaink@icloud.com note that my phone is off during
classes. classes cancelled due to snow by 3:00 Please register w
ith us by calling or emailing the following: Health Within Holistic Centre
(902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: in the style of Yogi Bhajan - the combinati
on of sound vibration\, movement\, deep relaxation with the gong\, meditat
ion\, and breath is used to stimulate the whole body with special attentio
n to the glandular\, endocrine\, and immune systems. \; Chanting and l
istening to mantra\, using mudras\, breathing consciously\, practicing phy
sical motions that have a specific intent\, and deep relaxation with symph
onic gong are components of all classes. \; The intent of the classes
this winter and spring is to develop and increase Prana in the body keep t
he flame of life burning bright through winter&rsquo\;s darkness and into
Spring&rsquo\;s brighter light. Thursday's class includes a longer
kriya (a set of exercises with a \; specific effect)\; and &ldquo\;co
mmunity&rdquo\;\, a time to sit with spice tea and light treats\, to conne
ct with other yogis. Ruth Richman has been teaching Yoga for 40 ye
ars.  \;She has led classes\, Yoga Teacher Training on PEI and in NB\,
and workshops\, in a variety of styles and topics.  \;Ruth has thouan
ds of hours of training and is certified in four styles: Ashtanga\, Yin\,
Kundalini\, and Hatha.  \;She also has hundreds of hours in Yoga Thera
py training and other Yoga topics and styles. please contact Ruth
about this class and other classes: 902-969-3102  \;  \; &
nbsp\;  \; yogaink@icloud.com note that my phone is off during
classes. classes cancelled due to snow by 3:00 \; &nb
sp\;  \;  \;  \; Please regist
er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200114T1259560Z-434780-1128@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20230305T010000
DTEND;TZID=America/New_York:20230305T040000
SUMMARY:Private event
DESCRIPTION:Please register with us by calling or emailing the following: H
ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Please register with us by calling or ema
iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230224T1517480Z-434780-1230@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210317T173000
DTEND;TZID=America/New_York:20210317T184500
SUMMARY:Yoga Taps Yin Class (6 Classes)
RRULE:FREQ=WEEKLY;UNTIL=20210630;BYDAY=TU
DESCRIPTION:Starting May 27th\, join us from 5:30 PM to 6:45 PM for a Yoga
Taps Yin Class. This class blends Chanting. Tapping\, Yin Yoga\, Meditatio
n\, and Affirmations. Fee $66.00 + HST = $75.90 for the 6 week session $13
.00 + HST = $14.95 for a single night As COVID 19 Protocol requires that c
lasses be scheduled we ask that you go to the following website to book an
d pay for your classes. We are not allowed drop-ins at the door\, however\
, check the website or call and we will let you know if there are any spac
es still available. There is an option to pay for a single night. Website:
www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Ca
ll 902-916-4341 if you have any questions. Please register with us by call
ing or emailing the following: Health Within Holistic Centre (902) 566-500
9 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Starting May 27th\, join us from 5:30 PM to
6:45 PM for a Yoga Taps Yin Class. This class blends Chanting. Tapping\,
Yin Yoga\, Meditation\, and Affirmations. Fee $66.00 + HST = $75.9
0 for the 6 week session $13.00 + HST = $14.95 for a single night<
/p> As COVID 19 Protocol requires that classes be scheduled we ask tha
t you go to the following website to book and pay for your classes. We are
not allowed drop-ins at the door\, however\, check the website or call an
d we will let you know if there are any spaces still available. There is a
n option to pay for a single night. Website: \;www.eventsholistic.ca/cour
ses Email (info.eventsholistic@gmail.com) or Call 9
02-916-4341 if you have any questions.Please register with us by
calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210519T2352480Z-434780-1174@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20220205T110000
DTEND;TZID=America/New_York:20220205T190000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\,
Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
aling Symbol Distant Treatments Group Distance Healing More uses for the S
ymbols Conclusion Courses Location: Health Within Holistic Centre (99 Po
wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
i Level 1 Training is an ongoing course that is taught every second month.
(Select your course date in the purchase form below.) Course dates: Octob
er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM
- 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times
may change. Students will be notified ahead of time of any changes.) COST:
$210 + HST= $241.50 Please register with us by clicking the following lin
k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
.com). Please register with us by calling or emailing the following: Healt
h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Reiki Lev
el 2 Training Course Outline: Please register with us by calling or emaili
ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20211207T1739380Z-434780-1206@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190329T173000
DTEND;TZID=America/New_York:20190329T203000
SUMMARY:Journalling with Soul Live led by Susan Doiron and Sarah Wallace
DESCRIPTION:Explore Your Way of Being in the World Retreat features: In thi
s retreat\, a range of techniques are incorporated to help you go deeper w
ithin and derive meaning making from this experience. The intent is not on
ly to learn but to take it one more important step and that it is to integ
rate what you have learned. These retreat techniques include: introspectiv
e lessons\, guided meditations\, reflective prompts\, journalling and yoga
. About the Retreat Leaders: Susan Doiron created and leads the Journallin
g with Soul Program. Susan is a counselor\, therapist\, educator and autho
r of Journalling with Soul\, Finding Blue Beach Glass: A Personal Developm
ent Workbook and Finding Blue Beach Glass: Uncovering the Extraordinary in
the Ordinary. Susan is passionate about writing\, teaching and practicing
spirituality in counselling. She has maintained a private practice for 10
years\, working as a school counsellor for 11 years\, and has a backgroun
d working as a trauma therapist in the sexual assault field. Susan holds a
MEd in Counselling from Acadia University and is a Canadian Certified Cou
nsellor. She resides in Rice Point\, PE Canada. For more information on th
e Journalling with Soul Program\, please visit the course website at: jour
nallingwithsoul.com or follow its Facebook Page: Journalling with Soul. Sa
rah Wallace is a Certified Yoga Instructor with a B.A. in Psychology\, and
is trained in a variety of styles from Yin to Hatha to Vinyasa Flow. Her
combination of Western Psychology and Eastern Philosophy offer a unique pe
rspective\, bringing together seemingly disparate ideas into a unified tak
e on spirituality in the modern day. Sarah has lived all over Canada\, and
now happily calls the Island home. Since her return\, she has been spendi
ng her time teaching yoga\, woodworking and spending time in nature. To Re
gister: The Journalling with Soul LIVE Yoga/Soul Work Retreat – Explore Yo
ur Way of Being in the World will be taking placing in Charlottetown at th
e Health Within Holistic Centre (99 Pownal Street – 3rd floor) (elevator a
vailable) from Friday\, March 29\, 2019 5:30 – 8:30 p.m. to Saturday March
30\, 2019 from 8:30 am to 4:00 pm. The early bird rate is $125.00 if you
register by March 1\, 2019. After March 1\, 2019 the rate goes up to 150.0
0. We accept email transfers for payment. Contact Susan Doiron at susandoi
ron@yahoo.ca or text/call her at 902-628-5964 to register. Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Explore Your Way of Being in the Wo
rld Retreat features: In this retre
at\, a range of techniques are incorporated to help you go deeper within a
nd derive meaning making from this experience. The intent is not only to l
earn but to take it one more important step and that it is to integrate wh
at you have learned. These retreat techniques include: introspective lesso
ns\, guided meditations\, reflective prompts\, journalling and yoga.
About the Retreat Leaders: Susan Doiron created and leads the Journal
ling with Soul Program. Susan is a counselor\, therapist\, educator and au
thor of Journalling with Soul\, Finding Blue Beach Glass: A Personal Devel
opment Workbook and Finding Blue Beach Glass: Uncovering the Extraordinary
in the Ordinary. Susan is passionate about writing\, teaching and practic
ing spirituality in counselling. She has maintained a private practice for
10 years\, working as a school counsellor for 11 years\, and has a backgr
ound working as a trauma therapist in the sexual assault field.
Susan holds a MEd in Counselling from Acadia University and is a Canadian
Certified Counsellor. She resides in Rice Point\, PE Canada. For more info
rmation on the Journalling with Soul Program\, please visit the cours
e website at: journallingwithsou
l.com or follow its Facebook Page: \;Journalling with Soul. Sarah Wallace i
s a Certified Yoga Instructor with a B.A. in Psychology\, and is trained i
n a variety of styles from Yin to Hatha to Vinyasa Flow. Her combination o
f Western Psychology and Eastern Philosophy offer a unique perspective\, b
ringing together seemingly disparate ideas into a unified take on spiritua
lity in the modern day. Sarah has lived all over Canada\, and now hap
pily calls the Island home. Since her return\, she has been spending her t
ime teaching yoga\, woodworking and spending time in nature.
To Register: The Journalling with Soul LIVE Yoga/Soul Work R
etreat &ndash\; Explore Your Way of Being in the World will be taking plac
ing in Charlottetown at the Health Within Holistic Centre (99 Pownal Stree
t &ndash\; 3rd floor) (elevator available) from Friday\, March 29\, 2
019 5:30 &ndash\; 8:30 p.m. to Saturday March 30\, 2019 from 8:30 am to 4:
00 pm. The early bird rate is $125.00 if you register by March 1\, 20
19. After March 1\, 2019 the rate goes up to 150.00. We accept e
mail transfers for payment. Contact Susan Doiron at susandoir
on@yahoo.ca or text/call her at 902-628-5964 to register. Please register with us by calling or emailing the \nfollowing:\nHealth W
ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190206T1519550Z-434780-1081@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20190330T083000
DTEND;TZID=America/New_York:20190330T160000
SUMMARY:Journalling with Soul Live led by Susan Doiron and Sarah Wallace
DESCRIPTION:Explore Your Way of Being in the World Retreat features: In thi
s retreat\, a range of techniques are incorporated to help you go deeper w
ithin and derive meaning making from this experience. The intent is not on
ly to learn but to take it one more important step and that it is to integ
rate what you have learned. These retreat techniques include: introspectiv
e lessons\, guided meditations\, reflective prompts\, journalling and yoga
. About the Retreat Leaders: Susan Doiron created and leads the Journallin
g with Soul Program. Susan is a counselor\, therapist\, educator and autho
r of Journalling with Soul\, Finding Blue Beach Glass: A Personal Developm
ent Workbook and Finding Blue Beach Glass: Uncovering the Extraordinary in
the Ordinary. Susan is passionate about writing\, teaching and practicing
spirituality in counselling. She has maintained a private practice for 10
years\, working as a school counsellor for 11 years\, and has a backgroun
d working as a trauma therapist in the sexual assault field. Susan holds a
MEd in Counselling from Acadia University and is a Canadian Certified Cou
nsellor. She resides in Rice Point\, PE Canada. For more information on th
e Journalling with Soul Program\, please visit the course website at: jour
nallingwithsoul.com or follow its Facebook Page: Journalling with Soul. Sa
rah Wallace is a Certified Yoga Instructor with a B.A. in Psychology\, and
is trained in a variety of styles from Yin to Hatha to Vinyasa Flow. Her
combination of Western Psychology and Eastern Philosophy offer a unique pe
rspective\, bringing together seemingly disparate ideas into a unified tak
e on spirituality in the modern day. Sarah has lived all over Canada\, and
now happily calls the Island home. Since her return\, she has been spendi
ng her time teaching yoga\, woodworking and spending time in nature. To Re
gister: The Journalling with Soul LIVE Yoga/Soul Work Retreat – Explore Yo
ur Way of Being in the World will be taking placing in Charlottetown at th
e Health Within Holistic Centre (99 Pownal Street – 3rd floor) (elevator a
vailable) from Friday\, March 29\, 2019 5:30 – 8:30 p.m. to Saturday March
30\, 2019 from 8:30 am to 4:00 pm. The early bird rate is $125.00 if you
register by March 1\, 2019. After March 1\, 2019 the rate goes up to 150.0
0. We accept email transfers for payment. Contact Susan Doiron at susandoi
ron@yahoo.ca or text/call her at 902-628-5964 to register. Please register
with us by calling or emailing the following: Health Within Holistic Cent
re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: Explore Your Way of Being in the Wo
rld Retreat features: In this retre
at\, a range of techniques are incorporated to help you go deeper within a
nd derive meaning making from this experience. The intent is not only to l
earn but to take it one more important step and that it is to integrate wh
at you have learned. These retreat techniques include: introspective lesso
ns\, guided meditations\, reflective prompts\, journalling and yoga.
About the Retreat Leaders: Susan Doiron created and leads the Journal
ling with Soul Program. Susan is a counselor\, therapist\, educator and au
thor of Journalling with Soul\, Finding Blue Beach Glass: A Personal Devel
opment Workbook and Finding Blue Beach Glass: Uncovering the Extraordinary
in the Ordinary. Susan is passionate about writing\, teaching and practic
ing spirituality in counselling. She has maintained a private practice for
10 years\, working as a school counsellor for 11 years\, and has a backgr
ound working as a trauma therapist in the sexual assault field.
Susan holds a MEd in Counselling from Acadia University and is a Canadian
Certified Counsellor. She resides in Rice Point\, PE Canada. For more info
rmation on the Journalling with Soul Program\, please visit the cours
e website at: \;journallingw
ithsoul.com \;or follow its Facebook Page: \;Journalling with Soul. Sar
ah Wallace is a Certified Yoga Instructor with a B.A. in Psychology\, and
is trained in a variety of styles from Yin to Hatha to Vinyasa Flow. Her c
ombination of Western Psychology and Eastern Philosophy offer a unique per
spective\, bringing together seemingly disparate ideas into a unified take
on spirituality in the modern day. Sarah has lived all over Canada\,
and now happily calls the Island home. Since her return\, she has been sp
ending her time teaching yoga\, woodworking and spending time in nature.To Register: The Journalling with Soul LIVE Yoga
/Soul Work Retreat &ndash\; Explore Your Way of Being in the World will be
taking placing in Charlottetown at the Health Within Holistic Centre (99
Pownal Street &ndash\; 3rd floor) (elevator available) from Friday\,
March 29\, 2019 5:30 &ndash\; 8:30 p.m. to Saturday March 30\, 2019 from 8
:30 am to 4:00 pm. The early bird rate is $125.00 if you register by
March 1\, 2019. After March 1\, 2019 the rate goes up to 150.00. We accept email transfers for payment. Contact Susan Doiron
at susandoiron@yahoo.ca or text/call her at 902-628-5964 to register. Please register with us by calling or emailing the \nfollowin
g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
ics.com \n
CATEGORIES:Self Improvement
UID:20190206T1520380Z-434780-1082@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210218T173000
DTEND;TZID=America/New_York:20210218T193000
SUMMARY:Muscle Testing and Emotion Codes Intensive Part 1
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20210318;BYMONTHDAY=18
EXDATE;TZID=America/New_York:20210318T173000
DESCRIPTION:Muscle Testing and Emotion Codes Intensive Part 1 Thursday Febr
uary 4\, 11\, 18\, 25 from 5:30 – 7:30. Fee: $80 + HST = $92 Dr. Bradley N
elson's Book - The Emotion Codes - will be available on site for purchase
What if you had a way that you could tap into your intuition. Actually\, t
hat’s what Muscle Testing can be. Muscle testing can be like a metaphor fo
r your intuition. It’s a simple and easy to learn tool that requires no sp
ecial equipment. In this intensive to Muscle Testing workshop\, you will l
earn a variety of Muscle Testing techniques. It will be necessary to learn
these techniques to participate in learning some skills for the second pa
rt of the workshop – the Emotion Codes. Please note this is not an Emotion
Code Certified Training Course. It is for personal use only. The Emotion
Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the E
motion Code o Quickly and easily can rid yourself of damaging emotional
baggage and “trapped emotions.” o Can find and teardown your “Heart-wa
ll” to unlock better health\, relationships and abundance. o Can learn
how trapped emotions can create physical discomfort\, emotional stress and
even eventual disease. Note: The beginner workshop on Thursday January 28
th is a great pre-requisite however not necessary to take this Muscle Test
ing and Emotion Code Intensive Part 1. As COVID 19 Protocol requires that
workshops/seminars be scheduled we ask that you go to the following websit
e to book and pay for your workshops/seminars. We are not allowed drop-ins
\, however\, as this is a course that builds upon itself\, on the first ni
ght only\, check the website or call the day of the event we will let you
know if there are any spaces still available Website:www.eventsholistic.c
a/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if yo
u have any questions. Please register with us by calling or emailing the f
ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
listics.com
X-ALT-DESC;FMTTYPE=text/html: Muscle Testing and Emotion Codes Intensive
Part 1 Thursday February 4\, 11\, 18\, 25 from 5:30 &ndash\; 7:30.
Fee: $80 + HST = $92 Dr. Bradley Nelson's Book - The Emotion Codes - will be available on si
te for purchase What if you had a way that you could t
ap into your intuition. Actually\, that&rsquo\;s what Muscle Testing can b
e. Muscle testing can be like a metaphor for your intuition. It&rsquo\;s a
simple and easy to learn tool that requires no special equipment. In this intensive \;to Muscle Testing workshop\, you will learn a var
iety of \;Muscle Testing techniques. It will be necessary to learn the
se techniques to participate in learning some skills for the second part o
f the workshop &ndash\; the Emotion Codes. Please note this is not an Emot
ion Code Certified Training Course. It is for personal use only. T
he Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says
that the Emotion Code o \; \; \; Quickly and easily c
an rid yourself of damaging emotional baggage and &ldquo\;trapped emotions
.&rdquo\; o \; \; \; Can find and teardown your &ldquo
\;Heart-wall&rdquo\; to unlock better health\, relationships and abundance
. o \; \; \; Can learn how trapped emotions can create
physical discomfort\, emotional stress and even eventual disease. Note: The beginner workshop on Thursday January 28th is a great pre-requi
site however not necessary to take this Muscle Testing and Emotion Code In
tensive Part 1. As COVID 19 Protocol requires that workshops/semin
ars be scheduled we ask that you go to the following website to book and p
ay for your workshops/seminars. We are not allowed drop-ins\, however\, as
this is a course that builds upon itself\, on the first night only\, 
\; check the website or call the day of the event we will let you know if
there are any spaces still available Website:www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Call 902-916
-4341 if you have any questions.Please register with us by calli
ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210315T1039420Z-434780-1172@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210410T100000
DTEND;TZID=America/New_York:20210410T123000
SUMMARY:ONLINE Muscle Testing and Emotion Codes Intensive Part 1
RRULE:FREQ=WEEKLY;UNTIL=20210417;BYDAY=SA
EXDATE;TZID=America/New_York:20210417T100000
DESCRIPTION:ONLINE Muscle Testing and Emotion Codes Intensive Part 1 Saturd
ay March 27\, April3\, 10\, 17 at 9 AM to 11:00 PM. Fee: $100 + HST = $11
5. (CAD) Note the above is the fee per person\, (for one square on the Zo
om platform)\, however because during the online version. at some point yo
u will need a Muscle testing buddy\, you may ask someone to join you in yo
ur Zoom square for free. So basically it is two for the price of one. Dr.
Bradley Nelson's Book - The Emotion Codes - is suggested reading for this
course. What if you had a way that you could tap into your intuition. Actu
ally\, that’s what Muscle Testing can be. Muscle testing can be like a met
aphor for your intuition. It’s a simple and easy to learn tool that requir
es no special equipment. In this intensive to Muscle Testing workshop\, yo
u will learn a variety of Muscle Testing techniques. It will be necessary
to learn these techniques to participate in learning some skills for the s
econd part of the workshop – the Emotion Codes. Please note this is not an
Emotion Code Certified Training Course. It is for personal use only. The
Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says th
at the Emotion Code o Quickly and easily can rid yourself of damaging e
motional baggage and “trapped emotions.” o Can find and teardown your “
Heart-wall” to unlock better health\, relationships and abundance. o Ca
n learn how trapped emotions can create physical discomfort\, emotional st
ress and even eventual disease. Note: The beginner workshop on Saturday Ma
rch 20th is a great pre-requisite however not necessary to take this Muscl
e Testing and Emotion Code Intensive Part 1 if you already have a good kno
wledge of Muscle testing. To register\, please go to the website below. We
bsite: www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com)
or Call 902-916-4341 if you have any questions. These sessions will take
place ONLINE via Zoom. A zoom link will be sent after you register. Please
register with us by calling or emailing the following: Health Within Holi
stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: ONLINE Muscle Testing and Emotion Codes Int
ensive Part 1 Saturday \; March 27\, April3\, 10\, 17 at 9 AM
to 11:00 PM. Fee: $100 + HST = $115. (CAD) \; Note the
above is the fee per person\, (for one square on the Zoom platform)\, how
ever because during the online version. at some point you will need a Musc
le testing buddy\, you may ask someone to join you in your Zoom square for
free. So basically it is two for the price of one. Dr. Bradley Nelson's Book - The Emotion C
odes - is suggested reading for this course. What if y
ou had a way that you could tap into your intuition. Actually\, that&rsquo
\;s what Muscle Testing can be. Muscle testing can be like a metaphor for
your intuition. It&rsquo\;s a simple and easy to learn tool that requires
no special equipment. In this intensive \;to Muscle Testing wo
rkshop\, you will learn a variety of \;Muscle Testing techniques. It w
ill be necessary to learn these techniques to participate in learning some
skills for the second part of the workshop &ndash\; the Emotion Codes. Pl
ease note this is not an Emotion Code Certified Training Course. It is for
personal use only. The Emotion Codes is a tool developed by Dr. B
radley Nelson. Dr Nelson says that the Emotion Code o \; \
; \; Quickly and easily can rid yourself of damaging emotional baggage
and &ldquo\;trapped emotions.&rdquo\; o \; \; \; Can
find and teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\
, relationships and abundance. o \; \; \; Can learn ho
w trapped emotions can create physical discomfort\, emotional stress and e
ven eventual disease. Note: The beginner workshop on \;Saturda
y March 20th is a great pre-requisite however not necessary to take this M
uscle Testing and Emotion Code Intensive Part 1 if you already have a good
knowledge of Muscle testing. To register\, please go to the websi
te below. Website: \;www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have an
y questions. These sessions will take place ONLINE via Zoom. A zo
om link will be sent after you register. Please register with us b
y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210315T1146140Z-434780-1175@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240329T144202Z
DTSTART;TZID=America/New_York:20210417T100000
DTEND;TZID=America/New_York:20210417T123000
SUMMARY:ONLINE Muscle Testing and Emotion Codes Intensive Part 1
DESCRIPTION:ONLINE Muscle Testing and Emotion Codes Intensive Part 1 Saturd
ay March 27\, April3\, 10\, 17 at 9 AM to 11:00 PM. Fee: $100 + HST = $11
5. (CAD) Note the above is the fee per person\, (for one square on the Zo
om platform)\, however because during the online version. at some point yo
u will need a Muscle testing buddy\, you may ask someone to join you in yo
ur Zoom square for free. So basically it is two for the price of one. Ther
e is no discount if you choose to take the course by yourself. Dr. Bradley
Nelson's Book - The Emotion Codes - is suggested reading for this course.
What if you had a way that you could tap into your intuition. Actually\,
that’s what Muscle Testing can be. Muscle testing can be like a metaphor f
or your intuition. It’s a simple and easy to learn tool that requires no s
pecial equipment. In this intensive to Muscle Testing workshop\, you will
learn a variety of Muscle Testing techniques. It will be necessary to lear
n these techniques to participate in learning some skills for the second p
art of the workshop – the Emotion Codes. Please note this is not an Emotio
n Code Certified Training Course. It is for personal use only. The Emotion
Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the
Emotion Code o Quickly and easily can rid yourself of damaging emotiona
l baggage and “trapped emotions.” o Can find and teardown your “Heart-w
all” to unlock better health\, relationships and abundance. o Can learn
how trapped emotions can create physical discomfort\, emotional stress an
d even eventual disease. Note: The beginner workshop on Saturday March 20t
h is a great pre-requisite however not necessary to take this Muscle Testi
ng and Emotion Code Intensive Part 1 if you already have a good knowledge
of Muscle testing. To register\, please go to the website below. Website:
www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Cal
l 902-916-4341 if you have any questions. These sessions will take place O
NLINE via Zoom. A zoom link will be sent after you register. Please regist
er with us by calling or emailing the following: Health Within Holistic Ce
ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html: ONLINE Muscle Testing and Emotion Codes Int
ensive Part 1 Saturday \; March 27\, April3\, 10\, 17 at 9 AM
to 11:00 PM. Fee: $100 + HST = $115. (CAD) \; Note the
above is the fee per person\, (for one square on the Zoom platform)\, how
ever because during the online version. at some point you will need a Musc
le testing buddy\, you may ask someone to join you in your Zoom square for
free. So basically it is two for the price of one. There is no discount i
f you choose to take the course by yourself. Dr. Bradley Nelson's Book - The Emotion Codes -
is suggested reading for this course. What if you had
a way that you could tap into your intuition. Actually\, that&rsquo\;s wha
t Muscle Testing can be. Muscle testing can be like a metaphor for your in
tuition. It&rsquo\;s a simple and easy to learn tool that requires no spec
ial equipment. In this intensive \;to Muscle Testing workshop\
, you will learn a variety of \;Muscle Testing techniques. It will be
necessary to learn these techniques to participate in learning some skills
for the second part of the workshop &ndash\; the Emotion Codes. Please no
te this is not an Emotion Code Certified Training Course. It is for person
al use only. The Emotion Codes is a tool developed by Dr. Bradley
Nelson. Dr Nelson says that the Emotion Code o \; \; \
; Quickly and easily can rid yourself of damaging emotional baggage and &l
dquo\;trapped emotions.&rdquo\; o \; \; \; Can find an
d teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\, relat
ionships and abundance. o \; \; \; Can learn how trapp
ed emotions can create physical discomfort\, emotional stress and even eve
ntual disease. Note: The beginner workshop on \;Saturday March
20th is a great pre-requisite however not necessary to take this Muscle T
esting and Emotion Code Intensive Part 1 if you already have a good knowle
dge of Muscle testing. To register\, please go to the website belo
w. Website: \;www.eventsholistic.ca/courses Email
(info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any quest
ions. These sessions will take place ONLINE via Zoom. A zoom link
will be sent after you register. Please register with us by calli
ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210315T1157060Z-434780-1176@localendar.com
END:VEVENT
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