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LAST-MODIFIED:20260306T231828Z
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TZOFFSETTO:-0400
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
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TZNAME:EST
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
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BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111004T180000
DTEND;TZID=America/New_York:20111004T200000
SUMMARY:Classes with Denise
RRULE:FREQ=WEEKLY;UNTIL=20111101;BYDAY=TU
DESCRIPTION:©       October 18\, 2011              Find the answer to your 
 own questions Part 2:  An introduction to listening to your inner voice.  
 ©       October 25\, 2011              Emotional balance with Essential oi
 ls:  Add Harmony in your life with the aid of Essential oils.  ©       Nov
 ember 1\, 2011           Clearing the internal clutter: An introduction to
  Energy Meridian Tapping (EFT – Emotional Freedom Technique) as a personal
  tool to release your unwanted emotional baggage.   ©       November 8\, 2
 011           Healing with crystals and semi-precious stones:  Interactive
  workshop setting  -  you will give and receive a healing session.  ©     
   November 15\, 2011         Find the answer to your own questions Part 3:
   Continuing with more advanced Muscle Testing skills.          Please reg
 ister with us by calling or emailing the following: Health Within Holistic
  Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p style='margin: 0in 0in 0pt 0.5in\; text-ind
 ent: -0.25in\; line-height: normal' class='MsoListParagraph'><span style='
 font-family: Symbol'><span><font size='3'>&copy\;</font><span style='font-
 weight: normal\; font-size: 7pt\; line-height: normal\; font-style: normal
 \; font-variant: normal'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span
 ></span></span><font face='Calibri' size='3'>October 18\, 2011<span>&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\; </span>Find the answer to your own questions Part 2:<span>&nbs
 p\; </span>An introduction to listening to your inner voice.</font></p><fo
 nt face='Calibri' size='3'>&nbsp\;</font> <p style='margin: 0in 0in 0pt 0.
 5in\; text-indent: -0.25in\; line-height: normal' class='MsoListParagraph'
 ><span style='font-family: Symbol'><span><font size='3'>&copy\;</font><spa
 n style='font-weight: normal\; font-size: 7pt\; line-height: normal\; font
 -style: normal\; font-variant: normal'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\; </span></span></span><font face='Calibri' size='3'>October 25\, 20
 11<sup> </sup><span>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span>Emotional balance with Essential oil
 s:<span>&nbsp\; </span>Add Harmony in your life with the aid of Essential 
 oils.</font></p><font face='Calibri' size='3'>&nbsp\;</font> <p style='mar
 gin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal' class
 ='MsoListParagraph'><span style='font-family: Symbol'><span><font size='3'
 >&copy\;</font><span style='font-weight: normal\; font-size: 7pt\; line-he
 ight: normal\; font-style: normal\; font-variant: normal'>&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span><font face='Calibri' size=
 '3'>November 1\, 2011<sup> </sup><span>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\; </span>Clearing the internal clutter: An intr
 oduction to Energy Meridian Tapping (EFT &ndash\; Emotional Freedom Techni
 que) as a personal tool to release your unwanted emotional baggage.</font>
 </p><font face='Calibri' size='3'>&nbsp\;</font>&nbsp\; <p style='margin: 
 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal' class='Mso
 ListParagraph'><span style='font-family: Symbol'><span><font size='3'>&cop
 y\;</font><span style='font-weight: normal\; font-size: 7pt\; line-height:
  normal\; font-style: normal\; font-variant: normal'>&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\; </span></span></span><font face='Calibri' size='3'>N
 ovember 8\, 2011<sup> </sup><span>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\; </span>Healing with crystals and semi-precious sto
 nes:<span>&nbsp\; </span>Interactive workshop setting<span>&nbsp\; </span>
 -<span>&nbsp\; </span>you will give and receive a healing session.</font><
 /p><font face='Calibri' size='3'>&nbsp\;</font> <p style='margin: 0in 0in 
 0pt 0.5in\; text-indent: -0.25in\; line-height: normal' class='MsoListPara
 graph'><span style='font-family: Symbol'><span><font size='3'>&copy\;</fon
 t><span style='font-weight: normal\; font-size: 7pt\; line-height: normal\
 ; font-style: normal\; font-variant: normal'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\; </span></span></span><font face='Calibri' size='3'>November 
 15\, 2011<span>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </
 span>Find the answer to your own questions Part 3:<span>&nbsp\; </span>Con
 tinuing with more advanced Muscle Testing skills.</font></p><font face='Ca
 libri' size='3'>&nbsp\;</font>&nbsp\;<font face='Calibri' size='3'>&nbsp\;
 </font>&nbsp\;<font face='Calibri' size='3'>&nbsp\;</font>&nbsp\;<font fac
 e='Calibri' size='3'>&nbsp\;</font> <p style='margin: 0in 0in 0pt 0.5in\; 
 text-indent: -0.25in\; line-height: normal' class='MsoListParagraph'>&nbsp
 \;</p><br/>Please register with us by calling or emailing the \nfollowing:
 \nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistic
 s.com \n
CATEGORIES:Self Improvement
LOCATION:HWHC
UID:20111104T1604160Z-434780-2@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20110914T200000
DTEND;TZID=America/New_York:20110914T213000
SUMMARY:Drumming Circles
RRULE:FREQ=MONTHLY;UNTIL=20111214;BYDAY=2WE,4WE
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:HWHC
UID:20111012T1022280Z-434780-3@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111005T200000
DTEND;TZID=America/New_York:20111005T210000
SUMMARY:Reiki Shares
RRULE:FREQ=MONTHLY;UNTIL=20111214;BYDAY=1WE,3WE
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111022T0841590Z-434780-5@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111008T080000
DTEND;TZID=America/New_York:20111008T110000
SUMMARY:Mindfulness Workshop - Mandalas
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20131008;BYMONTH=10;BYMONTHDAY=8
EXDATE;TZID=America/New_York:20121008T080000
EXDATE;TZID=America/New_York:20131008T080000
DESCRIPTION:  Week 1: Saturday October 8\, 2011  - Mandalas ·         What 
 is mindfulness? (Participant sharing) ·         How do I know if I’m being
  mindful? (Participant sharing) ·         Using Mandalas to bring myself i
 nto a state of mindfulness\, including how I see myself ·         Yoga Asa
 na (poses) to prepare your body to meditate ·         Mindfulness guided m
 editations ·         Cost:  $30 + GST (You are invited to bring your own m
 arkers\, coloured pencils\, or crayons) Please register by calling or emai
 ling the following. Please register with us by calling or emailing the fol
 lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
 stics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-family: Calibri\; font-si
 ze: medium\;'><span style='font-family: Calibri\; font-size: medium\;'>&nb
 sp\;</span></span></p>\n<p class='MsoNormal' style='margin: 0in 0in 0pt\; 
 line-height: normal\;'>Week 1: Saturday October 8\, 2011 <span>&nbsp\;</sp
 an>- Mandalas</p>\n<p class='MsoListParagraphCxSpFirst' style='margin: 0in
  0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style
 ='font-family: Symbol\;'><span>&middot\;<span style='font-weight: normal\;
  font-size: 7pt\; line-height: normal\; font-style: normal\; font-variant:
  normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span
 ></span></span>What is mindfulness? (Participant sharing)</p>\n<p class='M
 soListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-indent:
  -0.25in\; line-height: normal\;'><span style='font-family: Symbol\;'><spa
 n>&middot\;<span style='font-weight: normal\; font-size: 7pt\; line-height
 : normal\; font-style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span>How do I know 
 if I&rsquo\;m being mindful? (Participant sharing)</p>\n<p class='MsoListP
 aragraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25i
 n\; line-height: normal\;'><span style='font-family: Symbol\;'><span>&midd
 ot\;<span style='font-weight: normal\; font-size: 7pt\; line-height: norma
 l\; font-style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span>Using Mandalas to bri
 ng myself into a state of mindfulness\, including how I see myself</p>\n<p
  class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; tex
 t-indent: -0.25in\; line-height: normal\;'><span style='font-family: Symbo
 l\;'><span>&middot\;<span style='font-weight: normal\; font-size: 7pt\; li
 ne-height: normal\; font-style: normal\; font-variant: normal\;'>&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span>Yoga 
 Asana (poses) to prepare your body to meditate</p>\n<p class='MsoListParag
 raphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; 
 line-height: normal\;'><span style='font-family: Symbol\;'><span>&middot\;
 <span style='font-weight: normal\; font-size: 7pt\; line-height: normal\; 
 font-style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span>Mindfulness guided medita
 tions</p>\n<p class='MsoListParagraphCxSpLast' style='margin: 0in 0in 0pt 
 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fa
 mily: Symbol\;'><span>&middot\;<span style='font-weight: normal\; font-siz
 e: 7pt\; line-height: normal\; font-style: normal\; font-variant: normal\;
 '>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span><
 /span>Cost:<span>&nbsp\; </span>$30 + GST (You are invited to bring your o
 wn markers\, coloured pencils\, or crayons)<br /><br />Please register by 
 calling or emailing the following.</p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown
UID:20131106T1640130Z-434780-6@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111105T080000
DTEND;TZID=America/New_York:20111105T110000
SUMMARY:Mindfulness Workshop - Meditation Bracelets
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20131105;BYMONTH=11;BYMONTHDAY=5
EXDATE;TZID=America/New_York:20121105T080000
EXDATE;TZID=America/New_York:20131105T080000
DESCRIPTION:Week 3: Saturday November 5\, 2011 – Meditation bracelets ·    
      What is mindfulness? (Participant sharing) ·         How do I know if
  I’m being mindful? (Participant sharing) ·         Making a beaded bracel
 et to bring myself into a state of mindfulness including how I connect wit
 h others ·         Yoga Asana (poses) to prepare your body to meditate ·  
        Mindfulness guided meditations ·         Cost: $30 + $10.95 (beadin
 g supplies) = $40.95 + GST Please register by calling or emailing the foll
 owing: Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='MsoNormal' style='margin: 0in 0in 0p
 t\; line-height: normal\;'><span style='font-family: Calibri\; font-size: 
 medium\;'>Week 3: Saturday November 5\, 2011 &ndash\; Meditation bracelets
  </span></p>\n<p class='MsoListParagraphCxSpFirst' style='margin: 0in 0in 
 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style='fon
 t-family: Symbol\;'><span><span style='font-size: medium\;'>&middot\;</spa
 n><span style='font-weight: normal\; font-size: 7pt\; line-height: normal\
 ; font-style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-famil
 y: Calibri\; font-size: medium\;'>What is mindfulness? (Participant sharin
 g)</span></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0i
 n 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style='f
 ont-family: Symbol\;'><span><span style='font-size: medium\;'>&middot\;</s
 pan><span style='font-weight: normal\; font-size: 7pt\; line-height: norma
 l\; font-style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-fam
 ily: Calibri\; font-size: medium\;'>How do I know if I&rsquo\;m being mind
 ful? (Participant sharing)</span></p>\n<p class='MsoListParagraphCxSpMiddl
 e' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: 
 normal\;'><span style='font-family: Symbol\;'><span><span style='font-size
 : medium\;'>&middot\;</span><span style='font-weight: normal\; font-size: 
 7pt\; line-height: normal\; font-style: normal\; font-variant: normal\;'>&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></sp
 an><span style='font-family: Calibri\; font-size: medium\;'>Making a beade
 d bracelet to bring myself into a state of mindfulness including how I con
 nect with others</span></p>\n<p class='MsoListParagraphCxSpMiddle' style='
 margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'>
 <span style='font-family: Symbol\;'><span><span style='font-size: medium\;
 '>&middot\;</span><span style='font-weight: normal\; font-size: 7pt\; line
 -height: normal\; font-style: normal\; font-variant: normal\;'>&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span s
 tyle='font-family: Calibri\; font-size: medium\;'>Yoga Asana (poses) to pr
 epare your body to meditate</span></p>\n<p class='MsoListParagraphCxSpMidd
 le' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height:
  normal\;'><span style='font-family: Symbol\;'><span><span style='font-siz
 e: medium\;'>&middot\;</span><span style='font-weight: normal\; font-size:
  7pt\; line-height: normal\; font-style: normal\; font-variant: normal\;'>
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></s
 pan><span style='font-family: Calibri\; font-size: medium\;'>Mindfulness g
 uided meditations</span></p>\n<p class='MsoListParagraphCxSpLast' style='m
 argin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><
 span style='font-family: Symbol\;'><span><span style='font-size: medium\;'
 >&middot\;</span><span style='font-weight: normal\; font-size: 7pt\; line-
 height: normal\; font-style: normal\; font-variant: normal\;'>&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span st
 yle='font-family: Calibri\; font-size: medium\;'>Cost: $30 + $10.95 (beadi
 ng supplies) = $40.95 + GST<br /><br />Please register by calling or email
 ing the following:</span></p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown
UID:20131106T1641110Z-434780-7@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111028T180000
DTEND;TZID=America/New_York:20111028T210000
SUMMARY:Reiki Level II Workshop
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20111014T0931020Z-434780-8@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111029T210000
DTEND;TZID=America/New_York:20111030T050000
SUMMARY:Reiki Level II Workshop
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20111014T0931180Z-434780-9@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111118T180000
DTEND;TZID=America/New_York:20111118T210000
SUMMARY:Advanced Reiki Workshop
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20111103T1422430Z-434780-10@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111119T090000
DTEND;TZID=America/New_York:20111119T170000
SUMMARY:Advanced Reiki Workshop
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20111014T0928000Z-434780-11@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111125T180000
DTEND;TZID=America/New_York:20111125T210000
SUMMARY:Reiki Level III Workshop postponed
RRULE:FREQ=WEEKLY;UNTIL=20111209;INTERVAL=2;BYDAY=FR
DESCRIPTION:For more information click on the following link http://www.hea
 lthwithinholistics.com/workshops.html Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>For more information click on the following
  link<a href='http://www.healthwithinholistics.com/workshops.html'><br /><
 span style='color: #000000\;'>http://www.healthwithinholistics.com/worksho
 ps.html</span></a></p><br/>Please register with us by calling or emailing 
 the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
 thwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20111208T2221280Z-434780-12@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111126T080000
DTEND;TZID=America/New_York:20111126T170000
SUMMARY:Reiki Level III workshop Postponed
RRULE:FREQ=WEEKLY;UNTIL=20111210;INTERVAL=2;BYDAY=SA
EXDATE;TZID=America/New_York:20111210T080000
DESCRIPTION:REIKI MASTER TRAININGThis module is open to anyone who has comp
 leted Level I and Level II Reiki and is fully committed to Reiki as a way 
 of life and wishes to practice as a Reiki Practitioner.  It is recommended
  that you take Advanced Reiki training as well but it is not required. Cos
 t: $350.00 + GSTIncluded in the cost are Reiki Master Training Manual and 
 Certificate (upon successful completion of the course and of the additiona
 l requirements.) NEXT SCHEDULED DATES: November 25\, 26\, December 9\, 10\
 , 2011 Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM to
  5PM. For Lunch on Saturday we ask each participant and instructors to bri
 ng a vegetarian (low maintenance) dish or snack in order to share in a pot
 luck meal. For more information please click on the following link. http:/
 /www.healthwithinholistics.com/events.html  Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 18pt\; colo
 r: #af0000\;'>REIKI MASTER TRAINING</span></strong><span style='font-size:
  12pt\;'>This module is open to anyone who has completed Level I and Level
  II Reiki and is fully committed to Reiki as a way of life and wishes to p
 ractice as a Reiki Practitioner.<span>&nbsp\; </span>It is recommended tha
 t you take Advanced Reiki training as well but it is not required. <br /><
 /span><span style='font-size: 12pt\;'><span style='font-size: 12pt\;'>Cost
 : $350.00 + GST</span><strong><span style='font-size: 10pt\;'>Included in 
 the cost are Reiki Master Training Manual and Certificate (upon successful
  completion of the course and of the additional requirements.</span></stro
 ng><strong><span style='font-size: 10pt\;'>)<br /></span></strong><a href=
 'http://www.vision-unlimited.co.uk/Vision/VisionPGS/Itinerary.html#ReikiM'
 ><strong><span style='font-size: 12pt\; color: windowtext\;'>NEXT SCHEDULE
 D DATES</span></strong></a><span style='font-size: 12pt\;'>: </span><span 
 style='font-size: 12pt\;'>November 25\, 26\, December 9\, 10\, 2011 Classe
 s are <span>Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. F
 or Lunch on Saturday we ask each participant and instructors to bring a ve
 getarian (low maintenance) dish or snack in order to share in a potluck me
 al.<br />For more information please click on the following link.<br /><a 
 href='http://www.healthwithinholistics.com/events.html'>http://www.healthw
 ithinholistics.com/events.html</a>&nbsp\;</span></span></span></p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20111208T2221530Z-434780-13@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111203T090000
DTEND;TZID=America/New_York:20111203T150000
SUMMARY:Rescheduled - Children's Reiki Workshop
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20131203;BYMONTH=12;BYMONTHDAY=3
EXDATE;TZID=America/New_York:20121203T090000
EXDATE;TZID=America/New_York:20131203T090000
DESCRIPTION:This class is being rescheduled to the New Year. Please return 
 later for the new dates. Reiki for Kids Facilitated by Denise E. Arsenault
  and Jennifer Gallant Cancelled on Sat. Dec. 3\, 2011\, 9:00AM to 3:00PM(P
 lease bring your lunch)Age Group: 8-12 years                  Children hav
 e a natural awareness of healing energy and can often see it & are close t
 o the flow of life. It is easy for them to learn Reiki. The participants w
 ill get in touch with subtle energy and learn simple methods of using Reik
 i. This session is designed to be fun and interesting for children who hav
 e an awareness of their energetic being and would like to spend time in a 
 nurturing\, supportive atmosphere which allows them to explore their innat
 e potential.  In this workshop we honour their unique perspectives and pre
 sent Reiki a way they can understand. Cost: $75 + GST per child Includes R
 eiki Kids Certificate\, Reiki Kids book and craft materials. To register c
 ontact  Denise at (902) 566-5009 denise@healthwithinholistics.com The work
 shop is conducted in a child friendly environment. There will be creative 
 work and physical play\; so comfortable clothes are essential.Snacks and r
 efreshments will be provided\, please inform us well in advanceof any alle
 rgies. http://www.healthwithinholistics.com/workshops.html Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 48pt\; colo
 r: black\; font-family: ComicSansMS\,Bold\;'><span style='font-family: Cal
 ibri\;'><span style='font-size: x-large\;'><span style='color: #ff0000\;'>
 This class is being rescheduled to the New Year. Please return later for t
 he new dates.<br /></span><span style='color: #000000\;'>R</span>eiki for 
 Kids </span></span></span></strong><strong><span style='font-size: 14pt\; 
 color: black\; font-family: ComicSansMS\,Bold\;'><span style='font-family:
  Calibri\;'>Facilitated by Denise E. Arsenault and Jennifer Gallant<br /><
 /span></span></strong><span style='font-family: Calibri\;'><span style='ba
 ckground-color: #ff0000\;'><strong><span style='font-size: 14pt\; color: b
 lack\; font-family: ComicSansMS\,Bold\;'>Cancelled on Sat. Dec. 3\, 2011\,
  9:00AM to 3:00PM</span></strong></span><strong><span style='text-decorati
 on: underline\;'><span style='font-size: 12pt\; color: black\; font-family
 : ComicSansMS\,Bold\;'>(Please bring your lunch)</span></span></strong></s
 pan><span style='font-family: Calibri\;'><span style='font-size: 14pt\; co
 lor: black\; font-family: ComicSansMS\,Bold\;'>Age Group: 8-12 years<span>
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</span></span><span style='font-size
 : 20pt\; color: black\; font-family: ComicSansMS\,Bold\;'><span>&nbsp\;<br
  /></span></span></span><strong><span style='font-size: 12pt\; color: blac
 k\; font-family: Arial\,Bold\;'>Children have a natural awareness of heali
 ng energy and can often see it &amp\; are close to the flow of life. It is
  easy for them to learn Reiki. T</span></strong><strong><span style='font-
 size: 12pt\; color: black\; font-family: Arial\,Bold\;'>he participants wi
 ll get in touch with subtle energy and learn </span></strong><strong><span
  style='font-size: 12pt\; color: black\; font-family: Arial\,Bold\;'>simpl
 e methods of using Reiki. This session is designed to be fun and </span></
 strong><strong><span style='font-size: 12pt\; color: black\; font-family: 
 Arial\,Bold\;'>interesting for children who have an awareness of their ene
 rgetic being and </span></strong><strong><span style='font-size: 12pt\; co
 lor: black\; font-family: Arial\,Bold\;'>would like to spend time in a nur
 turing\, supportive atmosphere which </span></strong><strong><span style='
 font-size: 12pt\; color: black\; font-family: Arial\,Bold\;'>allows them t
 o explore their innate potential.<span>&nbsp\; </span>In this workshop we 
 honour </span></strong><strong><span style='font-size: 12pt\; color: black
 \; font-family: Arial\,Bold\;'>their unique perspectives and present Reiki
  a way they can understand.<br /></span></strong><span style='font-size: 1
 4pt\; color: black\; font-family: ArialUnicodeMS\;'><span style='font-fami
 ly: Calibri\;'>Cost: $75 + GST per child </span></span><strong><span style
 ='font-size: 12pt\; color: black\; font-family: Arial\,Bold\;'>Includes Re
 iki Kids Certificate\, Reiki Kids book and&nbsp\;craft materials.<br /></s
 pan></strong><strong><span style='font-size: 14pt\; color: black\; font-fa
 mily: Arial\,Bold\;'>To register contact<span>&nbsp\; </span>Denise at <br
  />(902)&nbsp\;566-5009 </span></strong><strong><span style='font-size: 14
 pt\; color: black\; font-family: Arial\,Bold\;'>denise@healthwithinholisti
 cs.com<br /></span></strong><span style='font-size: 12pt\; color: black\;'
 >The workshop is conducted in a child friendly environment. There will be 
 </span><span style='font-size: 12pt\; color: black\;'>creative work and ph
 ysical play\; so comfortable clothes are essential.</span><span style='fon
 t-size: 12pt\; color: black\;'>Snacks and refreshments will be provided\, 
 please inform us well in advance</span><span style='font-size: 12pt\; colo
 r: black\;'>of any allergies. </span><span style='font-size: 12pt\; color:
  black\;'><a href='http://www.healthwithinholistics.com/workshops.html'>ht
 tp://www.healthwithinholistics.com/workshops.html</a></span></p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20140303T1854310Z-434780-14@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111022T080000
DTEND;TZID=America/New_York:20111022T110000
SUMMARY:Mindfulness Workshop - Oragami
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20131022;BYMONTH=10;BYMONTHDAY=22
EXDATE;TZID=America/New_York:20121022T080000
EXDATE;TZID=America/New_York:20131022T080000
DESCRIPTION:Week 2: Saturday October 22\, 2011 - Origami ·         What is 
 mindfulness? (Participant sharing) ·         How do I know if I’m being mi
 ndful? (Participant sharing) ·         Using Origami to bring myself into 
 a state of mindfulness and be more focused ·         Yoga Asana (poses) to
  prepare your body to meditate ·         Mindfulness guided meditations · 
         Cost:  $30 + $18.95 (Book – Origami for Harmony and Happiness) = $
 48.95 + GST Please register with us by calling or emailing the following: 
 Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
 m
X-ALT-DESC;FMTTYPE=text/html:<p class='MsoNormal' style='margin: 0in 0in 0p
 t\; line-height: normal\;'><span style='font-family: Calibri\; font-size: 
 medium\;'>Week 2: Saturday October 22\, 2011 - Origami</span></p>\n<p clas
 s='MsoListParagraphCxSpFirst' style='margin: 0in 0in 0pt 0.5in\; text-inde
 nt: -0.25in\; line-height: normal\;'><span style='font-family: Symbol\;'><
 span><span style='font-size: medium\;'>&middot\;</span><span style='font: 
 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></s
 pan></span><span style='font-family: Calibri\; font-size: medium\;'>What i
 s mindfulness? (Participant sharing)</span></p>\n<p class='MsoListParagrap
 hCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; lin
 e-height: normal\;'><span style='font-family: Symbol\;'><span><span style=
 'font-size: medium\;'>&middot\;</span><span style='font: 7pt\;'>&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span 
 style='font-family: Calibri\; font-size: medium\;'>How do I know if I&rsqu
 o\;m being mindful? (Participant sharing)</span></p>\n<p class='MsoListPar
 agraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\
 ; line-height: normal\;'><span style='font-family: Symbol\;'><span><span s
 tyle='font-size: medium\;'>&middot\;</span><span style='font: 7pt\;'>&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span><
 span style='font-family: Calibri\; font-size: medium\;'>Using Origami to b
 ring myself into a state of mindfulness and be more focused</span></p>\n<p
  class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; tex
 t-indent: -0.25in\; line-height: normal\;'><span style='font-family: Symbo
 l\;'><span><span style='font-size: medium\;'>&middot\;</span><span style='
 font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </sp
 an></span></span><span style='font-family: Calibri\; font-size: medium\;'>
 Yoga Asana (poses) to prepare your body to meditate</span></p>\n<p class='
 MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-indent
 : -0.25in\; line-height: normal\;'><span style='font-family: Symbol\;'><sp
 an><span style='font-size: medium\;'>&middot\;</span><span style='font: 7p
 t\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></spa
 n></span><span style='font-family: Calibri\; font-size: medium\;'>Mindfuln
 ess guided meditations</span></p>\n<p class='MsoListParagraphCxSpLast' sty
 le='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal
 \;'><span style='font-family: Symbol\;'><span><span style='font-size: medi
 um\;'>&middot\;</span><span style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-fami
 ly: Calibri\; font-size: medium\;'>Cost:<span>&nbsp\; </span>$30 + $18.95 
 (Book &ndash\; Origami for Harmony and Happiness) = $48.95 + GST</span></p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20131106T1640410Z-434780-15@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111004T171500
DTEND;TZID=America/New_York:20111004T183000
SUMMARY:Yoga led by Judy
RRULE:FREQ=WEEKLY;UNTIL=20111108;BYDAY=TU
DESCRIPTION:A Heart Centred Yoga class for beginners. This yoga class will 
 teach postural alignment through gentle yoga postures and personal mindful
 ness. The mechanics of the body will be be explored to assist us with comf
 ort  in our postures.  It will teach us to go inside ourselves and listen 
 to our body talking to us through symptoms and / or tighntess. We will be 
 made aware of resistance to the flow of chi (energy) in our bodies. A smoo
 th flow of chi is necessary for health and vitality. We will explore how o
 ur breath is intimately tied to our relaxation\, detoxification and stress
  management. Judy will use some chinese medicine principles at times durin
 g classes. The class will incorporate tapping acupuncture points\, warm up
 s\, and occaisionally  repeating a silent mantra or statement. ie.I let go
 \, I release\,  I am supple\, I flow with life\, I bend with ease.  We wil
 l always take time to set an intention for ourselves and the whole before 
 practice.  Participants will  feel more balanced in mind\, body and spirit
 . Cost: $66.00 + GST $12.50 + GST drop in fee for more information click t
 he following link http://www.healthwithinholistics.com/classes.html Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div align='center'><font size='2'><font size=
 '4'>A Heart Centred Yoga class for beginners.</font> <p style='text-align:
  center'><span style='font-family: arial\,helvetica\,sans-serif'><span sty
 le='font-size: 14pt'><span style='font-size: 12pt'>This yoga class will te
 ach postural alignment through gentle yoga postures and personal mindfulne
 ss. The mechanics of the body will be be explored to assist us with comfor
 t &nbsp\;in our postures.&nbsp\;</span></span></span></p><p style='text-al
 ign: center'><span style='font-family: arial\,helvetica\,sans-serif'><span
  style='font-size: 14pt'><span style='font-size: 12pt'>It will teach us to
  go inside ourselves and listen to our body talking to us through symptoms
  and / or tighntess. We will be made aware of&nbsp\;resistance to the flow
  of chi (energy) in our bodies.&nbsp\;A smooth flow of chi is necessary fo
 r health and vitality. We will explore how our breath is intimately tied t
 o our relaxation\, detoxification and stress management. Judy will use som
 e chinese medicine&nbsp\;principles at times during classes. The class wil
 l incorporate tapping acupuncture points\, warm ups\, and&nbsp\;occaisiona
 lly&nbsp\; repeating a silent mantra or statement. ie.I&nbsp\;let go\,&nbs
 p\;I release\, &nbsp\;I am supple\, I flow with life\, I bend with ease. <
 /span></span></span></p><p style='text-align: center'><span style='font-fa
 mily: arial\,helvetica\,sans-serif'><span style='font-size: 14pt'><span st
 yle='font-size: 12pt'>&nbsp\;</span></span></span><span style='font-family
 : arial\,helvetica\,sans-serif'><span style='font-size: 14pt'><span style=
 'font-size: 12pt'>We will always take time to set an intention for ourselv
 es and the whole before practice. </span></span></span></p><p style='text-
 align: center'><span style='font-family: arial\,helvetica\,sans-serif'><sp
 an style='font-size: 14pt'><span style='font-size: 12pt'>&nbsp\;</span></s
 pan></span><span style='font-family: arial\,helvetica\,sans-serif'><span s
 tyle='font-size: 14pt'><span style='font-size: 12pt'>Participants will &nb
 sp\;feel more balanced in mind\, body and spirit</span>. <br />Cost: $66.0
 0 + GST<br />$12.50 + GST drop in fee<br /><br />for more information clic
 k the following link<br /><br /><a href='http://www.healthwithinholistics.
 com/classes.html'>http://www.healthwithinholistics.com/classes.html</a></s
 pan></span></p></font></div><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111103T1410130Z-434780-19@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120217T180000
DTEND;TZID=America/New_York:20120217T210000
SUMMARY:Reiki Level I Workshop
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20121015T1802460Z-434780-21@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120218T210000
DTEND;TZID=America/New_York:20120219T050000
SUMMARY:Reiki Level I Workshop
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20120207T1944110Z-434780-22@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111005T060000
DTEND;TZID=America/New_York:20111005T080000
SUMMARY:Kundalini Aquarian Sadhana
RRULE:FREQ=WEEKLY;UNTIL=20111214;BYDAY=WE
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111022T0755240Z-434780-23@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111111T180000
DTEND;TZID=America/New_York:20111111T190000
SUMMARY:Lius Lui Chinese Medicine Talk
DESCRIPTION:Lius Liu will be presenting a 1 hour lecture on topics relating
  to Traditonal Chinese Medicine\, acupuncture and acupressure and how they
  can benefit your health. There will be 4 draws made for free consultation
 s from the people in attendance. Please register with us by calling or ema
 iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
 lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Lius Liu will be presenting a 1 hour lecture o
 n topics relating to Traditonal Chinese Medicine\, acupuncture and acupres
 sure and how they can benefit your health. There will be 4 draws made for 
 free&nbsp\;consultations from the people in attendance.<br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111103T1403120Z-434780-24@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111115T171500
DTEND;TZID=America/New_York:20111115T183000
SUMMARY:Yoga led by Judy
RRULE:FREQ=WEEKLY;UNTIL=20120605;BYDAY=TU
EXDATE;TZID=America/New_York:20111220T171500
EXDATE;TZID=America/New_York:20111227T171500
EXDATE;TZID=America/New_York:20120103T171500
DESCRIPTION:A Heart Centred Yoga class for beginners. This yoga class will 
 teach postural alignment through gentle yoga postures and personal mindful
 ness. The mechanics of the body will be be explored to assist us with comf
 ort  in our postures.  It will teach us to go inside ourselves and listen 
 to our body talking to us through symptoms and / or tighntess. We will be 
 made aware of resistance to the flow of chi (energy) in our bodies. A smoo
 th flow of chi is necessary for health and vitality. We will explore how o
 ur breath is intimately tied to our relaxation\, detoxification and stress
  management. Judy will use some chinese medicine principles at times durin
 g classes.  We will  take time to set an intention for ourselves and the w
 hole before practice.  Participants will  feel more balanced in mind\, bod
 y and spirit. Cost: $60.00 + GST November 15 th to December 13 th $12.50 +
  GST drop in fee for more information click the following link http://www.
 healthwithinholistics.com/classes.html Please register with us by calling 
 or emailing the following: Health Within Holistic Centre (902) 566-5009 in
 fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div align='center'><span style='font-size: sm
 all\;'><span style='font-size: small\;'><span style='font-size: large\;'>A
  Heart Centred Yoga class for beginners.</span></span></span>\n<p style='t
 ext-align: center\;'><span style='font-family: arial\,helvetica\,sans-seri
 f\;'><span style='font-size: 14pt\;'><span style='font-size: 12pt\;'>This 
 yoga class will teach postural alignment through gentle yoga postures and 
 personal mindfulness. The mechanics of the body will be be explored to ass
 ist us with comfort &nbsp\;in our postures.&nbsp\;</span></span></span></p
 >\n<p style='text-align: center\;'><span style='font-family: arial\,helvet
 ica\,sans-serif\;'><span style='font-size: 14pt\;'><span style='font-size:
  12pt\;'>It will teach us to go inside ourselves and listen to our body ta
 lking to us through symptoms and / or tighntess. We will be made aware of&
 nbsp\;resistance to the flow of chi (energy) in our bodies.&nbsp\;A smooth
  flow of chi is necessary for health and vitality. We will explore how our
  breath is intimately tied to our relaxation\, detoxification and stress m
 anagement. Judy will use some chinese medicine&nbsp\;principles at times d
 uring classes.&nbsp\;</span></span></span><span style='font-family: arial\
 ,helvetica\,sans-serif\;'><span style='font-size: 14pt\;'><span style='fon
 t-size: 12pt\;'>&nbsp\;</span></span></span><span style='font-family: aria
 l\,helvetica\,sans-serif\;'><span style='font-size: 14pt\;'><span style='f
 ont-size: 12pt\;'>We will&nbsp\; take time to set an intention for ourselv
 es and the whole before practice. </span></span></span></p>\n<p style='tex
 t-align: center\;'><span style='font-family: arial\,helvetica\,sans-serif\
 ;'><span style='font-size: 14pt\;'><span style='font-size: 12pt\;'>&nbsp\;
 </span></span></span><span style='font-family: arial\,helvetica\,sans-seri
 f\;'><span style='font-size: 14pt\;'><span style='font-size: 12pt\;'>Parti
 cipants will &nbsp\;feel more balanced in mind\, body and spirit</span>. <
 br />Cost: $60.00 + GST<br />November 15 th to December 13 th<br />$12.50 
 + GST drop in fee<br /><br />for more information click the following link
 <br /><br /><a href='http://www.healthwithinholistics.com/classes.html'>ht
 tp://www.healthwithinholistics.com/classes.html</a></span></span></p>\n</d
 iv><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120529T1956410Z-434780-25@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111108T185000
DTEND;TZID=America/New_York:20111108T195000
SUMMARY:Meditation Led by Judy
DESCRIPTION:This is the last class for this session on Meditation. Join us 
 for an hour of deepening your relaxation. Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:This is the last class for this session on Med
 itation. Join us for an hour of deepening your relaxation.<br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111114T1450290Z-434780-26@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120117T190000
DTEND;TZID=America/New_York:20120117T210000
SUMMARY:Kimsperational 2 hour Workshop
DESCRIPTION:Join Kim as she hosts a two hour worksop on January 17th Tuesda
 y fro m 7 pm to 9 pm Cost is $20.00 the topic is Psychic Awareness. Call t
 o save your seat. 566-5009 Please register with us by calling or emailing 
 the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
 hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join Kim as she hosts a two hour worksop on Ja
 nuary 17th Tuesday fro m 7 pm to 9 pm Cost is $20.00 the topic is Psychic 
 Awareness. Call to save your seat. 566-5009<br/>Please register with us by
  calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
 ) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111114T1317370Z-434780-27@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111114T130000
DTEND;TZID=America/New_York:20111114T140000
SUMMARY:Kimsperational Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111114T1320300Z-434780-29@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121113T190000
DTEND;TZID=America/New_York:20121113T210000
SUMMARY:Kimspirational 2 hour Workshop
DESCRIPTION:Join Kim for a 2 hour workshop on Tuesday November 13th from 7 
 pm to 9 pm.  Please call to hold your spot. 566-5009 Topic for the night: 
 Meditation\; Meditation is a natural state that we all actually naturally 
 do and don't realize it. Let me show you how to hone in on this natural me
 thod we once called 'Imagination'! Meditation sharpens the mind and boosts
  your brain power. Why not find ways that you can fit meditation into your
  daily routine without it feeling like 'work' or too much discipline. Medi
 tation can bring peace to a busy mind. Love\, Peace and Harmony all within
 ...   Kimspiratoinal http://www.kimspirational.com/ Please register with u
 s by calling or emailing the following: Health Within Holistic Centre (902
 ) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Kim for a 2 hour workshop on Tuesday N
 ovember 13th from 7 pm to 9 pm.&nbsp\; Please call to hold your spot. 566-
 5009<br />Topic for the night: Meditation\; Meditation is a natural state 
 that we all actually naturally do and don't realize it. <br />Let me show 
 you how to hone in on this natural method we once called 'Imagination'!<br
  />Meditation sharpens the mind and boosts your brain power. Why not find 
 ways that you can fit meditation into your daily routine without it feelin
 g like 'work' or too much discipline.<br />Meditation can bring peace to a
  busy mind. Love\, Peace and Harmony all within...<br />&nbsp\;<br />Kimsp
 iratoinal&nbsp\;<a href='http://www.kimspirational.com/'>http://www.kimspi
 rational.com/</a></p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121109T0120490Z-434780-31@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121114T100000
DTEND;TZID=America/New_York:20121114T160000
SUMMARY:Kimspirational Readings
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:Please call to book your Kimspirational reading!!  Call us 902-
  566-5009 kimspirational.com Please register with us by calling or emailin
 g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
 ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Please call to book your Kimspirational rea
 ding!!&nbsp\; Call us&nbsp\;902- 566-5009<br />kimspirational.com</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120918T1504000Z-434780-32@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20120302
SUMMARY:Kimsperational Readings
DESCRIPTION:Join Kim for your Angel reading. Call soon she is already almos
 t booked! 566-5009 kimsperational.com Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:Join Kim for your Angel reading. Call soon she
  is already almost booked! 566-5009<br />kimsperational.com<br/>Please reg
 ister with us by calling or emailing the \nfollowing:\nHealth Within Holis
 tic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111114T1417490Z-434780-33@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111217T090000
DTEND;TZID=America/New_York:20111217T140000
SUMMARY:Seasons Greetings Open House
DESCRIPTION:Come join the Staff of Health Within Holistic Centre for some s
 amplings of our therapies as well as some festive snacks and beverages. 9A
 M - 2PM Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come join the Staff of Health Within Holist
 ic Centre for some samplings of our therapies as well as some festive snac
 ks and beverages.<br />9AM - 2PM</p><br/>Please register with us by callin
 g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
 009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111128T2034270Z-434780-34@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111207T190000
DTEND;TZID=America/New_York:20111207T203000
SUMMARY:Understanding Energy as Medicine
DESCRIPTION:Understanding Energy as Medicine: Judy will talk about energy a
 nd how it applies ot health. Using powe point to help show the different w
 ays energy moves in adn through the body. Wednesday December 7th at  7 pm 
 - call to register please. 566-5009 $2.00 Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>Understand
 ing Energy as Medicine: Judy will talk about energy and how it applies ot 
 health. Using powe point to help show the different ways energy moves in a
 dn through the body.<br />Wednesday December 7<sup>th</sup> at&nbsp\; 7 pm
  - call to register please. 566-5009 $2.00 </span></p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111128T2032550Z-434780-36@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111121T180000
DTEND;TZID=America/New_York:20111121T191500
SUMMARY:Transitions Yoga with Mairi Campbell
RRULE:FREQ=WEEKLY;UNTIL=20111219;BYDAY=MO
DESCRIPTION:Mairi is leading this gentle opening yoga class.Please contact 
 Mairi at 902-313-2379 or email her at mairicampbell0@gmail.com  Please reg
 ister with us by calling or emailing the following: Health Within Holistic
  Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>Mairi is l
 eading this gentle opening yoga class.Please contact&nbsp\;Mairi at&nbsp\;
 902-313-2379 or email her at <a href='mailto:mairicampbell0@gmail.com'>mai
 ricampbell0@gmail.com</a>&nbsp\;</span></p><br/>Please register with us by
  calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
 ) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111128T2043450Z-434780-38@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111219T170000
DTEND;TZID=America/New_York:20111219T190000
SUMMARY:Solstice Yoga Flow Fund-raiser
DESCRIPTION:Celebrate solstice with a warming vinyasa flow class based on t
 he salutations for the sun\, the moon\, the stars and the earth.  It's not
  the repetitive 108's this year but a slow moving flow for energy and rela
 xation.  A fundraiser for Anderson House and Grandmother's House.  Ruth ma
 tches all donations.  Come early to set up.  Pre-register by caling Ruth a
 t 902-583-2674 or ruth@yogaink.com Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Celebrate solstice with a warming vinyasa f
 low class based on the salutations for the sun\, the moon\, the stars and 
 the earth. &nbsp\;It's not the repetitive 108's this year but a slow movin
 g flow for energy and relaxation. &nbsp\;A fundraiser for Anderson House a
 nd Grandmother's House. &nbsp\;Ruth matches all donations. &nbsp\;Come ear
 ly to set up. &nbsp\;Pre-register by caling Ruth at 902-583-2674 or ruth@y
 ogaink.com</p><br/>Please register with us by calling or emailing the \nfo
 llowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithin
 holistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic yoga room
UID:20111130T0236540Z-434780-39@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111220T170000
DTEND;TZID=America/New_York:20111220T180000
SUMMARY:FUNDRAISER  Kundalini Solstice
DESCRIPTION:a special Kundalini class to celebrate the winter solstice - ch
 anting\, meditation\, kriya and  relaxation with the gong.  Tea and treats
  at the end.  A fundraiser for Anderson House and Grandmother's House. To 
 register please contact Atmabir (Ruth) 902-583-2674 or ruth@yogaink.com Co
 me early to set up.  Please register with us by calling or emailing the fo
 llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
 istics.com
X-ALT-DESC;FMTTYPE=text/html:<p>a special Kundalini class to celebrate the 
 winter solstice - chanting\, meditation\, kriya and &nbsp\;relaxation with
  the gong. &nbsp\;Tea and treats at the end. &nbsp\;A fundraiser for Ander
 son House and Grandmother's House. To register please contact Atmabir (Rut
 h) 902-583-2674 or ruth@yogaink.com<br /><br />Come early to set up.&nbsp\
 ;</p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic yoga room
UID:20111130T0233460Z-434780-40@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120124T180000
DTEND;TZID=America/New_York:20120124T201500
SUMMARY:Holistic Makeover and Healthy Weight Program
RRULE:FREQ=WEEKLY;UNTIL=20120403;BYDAY=TU
EXDATE;TZID=America/New_York:20120228T180000
DESCRIPTION:Holistic Makeover and Healthy Weight Program This holistic Prog
 ram can help you change your lifestyle to improve your fitness and health.
  How does the Program work? You will learn how to practice : 1)    Healthy
  eating with foods and herbs that will help you bring your body to optimum
  health 2)    Exercise sessions drawn from the world of yoga which combine
  the holistic approach of blending Body\, Mind and Spirit 3)    Techniques
  to reduce stress such as Emotional Freedom Technique (EFT)\, Breath Work\
 , Guided Meditation\, etc. Changing your lifestyle as well as natural weig
 ht loss also requires the support of family and friends.   Join facilitato
 r Denise Arsenault at Health Within Holistic Centre\, 500B Queen Street\, 
 Charlottetown for a ten week Holistic Makeover Program. Tuesday evenings f
 rom 6 PM to 8:15 PM From January 24 to April 3\, 2012 (no session the week
  of February 28th) Cost: Early Bird Special – Sign up and pay before Decem
 ber 24\, 2011 for $325.00 + GST After December 24th\, the full price of $3
 75.00 + GST will be due before January 17\, 2012. Also included in this Pr
 ogram are a 30 minutes holistic consultation and two 30 minutes holistic t
 reatment sessions (value $120.00).   Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p align='center'><strong>Holistic Makeover an
 d Healthy Weight&nbsp\;Program</strong><strong></strong></p>\n<p align='ce
 nter'>This holistic Program can help you <strong>change your lifestyle to 
 improve your fitness and health.</strong></p>\n<p align='center'><strong>H
 ow does the Program work?</strong></p>\n<p align='center'>You will learn h
 ow to practice :</p>\n<p align='center'>1)&nbsp\;&nbsp\;&nbsp\; <strong>He
 althy eating </strong>with foods and herbs that will help you bring your b
 ody to optimum health</p>\n<p align='center'>2)&nbsp\;&nbsp\;&nbsp\; <stro
 ng>Exercise sessions</strong> drawn from the world of yoga which combine t
 he holistic approach of blending Body\, Mind and Spirit</p>\n<p align='cen
 ter'>3)&nbsp\;&nbsp\;&nbsp\; <strong>Techniques</strong> to reduce stress 
 such as Emotional Freedom Technique (EFT)\, Breath Work\, Guided Meditatio
 n\, etc.</p>\n<p align='center'>Changing your lifestyle as well as natural
  weight loss also requires the <strong>support of family and friends.</str
 ong></p>\n<p align='center'><strong>&nbsp\;</strong></p>\n<p align='center
 '>Join facilitator <strong>Denise Arsenault</strong> at <strong>Health Wit
 hin Holistic Centre</strong>\, 500B Queen Street\, Charlottetown for a ten
  week Holistic Makeover Program.</p>\n<p align='center'>Tuesday evenings f
 rom 6 PM to 8:15 PM</p>\n<p align='center'>From January 24 to April 3\, 20
 12 (no session the week of February 28<sup>th</sup>)</p>\n<p align='center
 '>Cost:</p>\n<p align='center'><strong>Early Bird Special </strong>&ndash\
 ; Sign up and pay before December 24\, 2011 for $325.00 + GST</p>\n<p alig
 n='center'>After December 24<sup>th</sup>\, the full price of $375.00 + GS
 T will be due before January 17\, 2012.</p>\n<p align='center'>Also includ
 ed in this Program are a 30 minutes holistic consultation and two 30 minut
 es holistic treatment sessions (value $120.00).</p>\n<p align='center'>&nb
 sp\;</p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20120309T1413230Z-434780-42@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120121T083000
DTEND;TZID=America/New_York:20120121T113000
SUMMARY:Yin Yoga Workshop with Ruth Richman
DESCRIPTION:Slow moving and deep acting Yin Yoga works to lubricate joints\
 , release muscle tension\; and help improve organ health.  3 hour workshop
  also includes meditation\, pranayama and guided relaxation. doors open at
  8:00 am $30 + gst = $31.50 or attend all 6 for 120+ gst = $126 two or mor
 e for $25 + gst = $26.25 each For more information call Ruth at 1-(902)583
 -2674\, or click the link below. http://www.yogaink.com/  Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Slow moving and deep acting Yin Yoga works 
 to lubricate joints\, release muscle tension\; and help improve organ heal
 th. &nbsp\;3 hour workshop also includes meditation\, pranayama and guided
  relaxation.<br /><br />doors open at 8:00 am<br /><br />$30 + gst = $31.5
 0 or attend all 6 for 120+ gst = $126<br />two or more for $25 + gst = $26
 .25 each<br /><br />For more information call Ruth at 1-(902)583-2674\, or
  click the link below.<br /><br /><a href='http://www.yogaink.com/'>http:/
 /www.yogaink.com/</a>&nbsp\;</p><br/>Please register with us by calling or
  emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\
 ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:HWH
UID:20111207T1643210Z-434780-44@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120128T083000
DTEND;TZID=America/New_York:20120128T113000
SUMMARY:New Year New You! Tone and Tune with Yoga with Ruth Richman
DESCRIPTION:Yoga techniques to tone and tune.  Tone the body with asana. Tu
 ne the body\, mind and spirit with meditation and chanting.  Yogic suggest
 ions for fasts\,  life diets and skin care. doors open at 8:00 am $30 + gs
 t = $31.50 or attend all 6 for 120+ gst = $126 two or more for $25 + gst =
  $26.25 each For more information call Ruth at 1-(902)583-2674\, or click 
 the link below. http://www.yogaink.com/   Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga techniques to tone and tune.&nbsp\; To
 ne the body with asana. Tune the body\, mind and spirit with meditation an
 d chanting.&nbsp\; Yogic suggestions for fasts\,&nbsp\; life diets and ski
 n care.<br /><br />doors open at 8:00 am<br /><br />$30 + gst = $31.50 or 
 attend all 6 for 120+ gst = $126<br />two or more for $25 + gst = $26.25 e
 ach<br /><br />For more information call Ruth at 1-(902)583-2674\, or clic
 k the link below.<br /><br /><a href='http://www.yogaink.com/'>http://www.
 yogaink.com/</a>&nbsp\;&nbsp\;</p><br/>Please register with us by calling 
 or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
 9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:HWH
UID:20111207T1643070Z-434780-45@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120204T083000
DTEND;TZID=America/New_York:20120204T113000
SUMMARY:Sun's Warmth - Kundalini Yoga with Atmabir Kaur (Ruth Richman)
DESCRIPTION: Create inner heat and joy with chanting\, kriyas\, pranyama an
 d relaxation with the gong. Tea and treats at the end.  Q&A too. $30 + gst
  = $31.50 or attend all 6 for 120+ gst = $126 two or more for $25 + gst = 
 $26.25 each For more information call Ruth at 1-(902)583-2674\, or click t
 he link below. http://www.yogaink.com/   Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;Create inner heat and joy with chant
 ing\, kriyas\, pranyama and relaxation with the gong. Tea and treats at th
 e end. &nbsp\;Q&amp\;A too.<br /><br />$30 + gst = $31.50 or attend all 6 
 for 120+ gst = $126<br />two or more for $25 + gst = $26.25 each<br /><br 
 />For more information call Ruth at 1-(902)583-2674\, or click the link be
 low.<br /><br /><a href='http://www.yogaink.com/'>http://www.yogaink.com/<
 /a>&nbsp\;&nbsp\;</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:HWH
UID:20111207T1641000Z-434780-46@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120211T083000
DTEND;TZID=America/New_York:20120211T113000
SUMMARY:Raja and Rest - an energetic Yoga flow with Ruth Richman
DESCRIPTION:A mix of flowing Astanga postures from first and second series 
 followed by a restorative Yoga Nidra to relax the body and mind.  doors op
 en at 8:00 am $30 + gst = $31.50 or attend all 6 for 120+ gst = $126 two o
 r more for $25 + gst = $26.25 each For more information call Ruth at 1-(90
 2)583-2674\, or click the link below. http://www.yogaink.com/   Please reg
 ister with us by calling or emailing the following: Health Within Holistic
  Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>A mix of flowing Astanga postures from firs
 t and second series followed by a restorative Yoga Nidra to relax the body
  and mind.&nbsp\;<br /><br />doors open at 8:00 am<br /><br />$30 + gst = 
 $31.50 or attend all 6 for 120+ gst = $126<br />two or more for $25 + gst 
 = $26.25 each<br /><br />For more information call Ruth at 1-(902)583-2674
 \, or click the link below.<br /><br /><a href='http://www.yogaink.com/'>h
 ttp://www.yogaink.com/</a>&nbsp\;&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:HWH
UID:20111207T1643430Z-434780-47@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120225T083000
DTEND;TZID=America/New_York:20120225T113000
SUMMARY:Yin and Yang - Yoga workshop with Ruth Richman
DESCRIPTION:A lively vinyasa flow followed by a slow deep Yin practice and 
 a guided relaxation.  3 hour workshop also includes pranayama doors open a
 t 8:00 am $30 + gst = $31.50 or attend all 6 for 120+ gst = $126 two or mo
 re for $25 + gst = $26.25 each For more information call Ruth at 1-(902)58
 3-2674\, or click the link below. http://www.yogaink.com/    Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>A lively vinyasa flow followed by a slow de
 ep Yin practice and a guided relaxation.&nbsp\;<br />3 hour workshop also 
 includes pranayama<br /><br />doors open at 8:00 am<br /><br />$30 + gst =
  $31.50 or attend all 6 for 120+ gst = $126<br />two or more for $25 + gst
  = $26.25 each<br /><br />For more information call Ruth at 1-(902)583-267
 4\, or click the link below.<br /><br /><a href='http://www.yogaink.com/'>
 http://www.yogaink.com/</a>&nbsp\;&nbsp\;&nbsp\;</p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:HWH
UID:20111207T1645190Z-434780-48@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120303T083000
DTEND;TZID=America/New_York:20120303T113000
SUMMARY:Spring Tonic - A Kundalini Yoga workshop with Atmabir Kaur (Ruth Ri
 chman)
DESCRIPTION:Spring cleaning inside and out with Kundalini Kriyas\, meditati
 ons\, chanting\, fresh carrot and celery juice. doors open at 8:00 am   3 
 hour workshop $30 + gst = $31.50 or attend all 6 for 120+ gst = $126 two o
 r more for $25 + gst = $26.25 each For more information call Ruth at 1-(90
 2)583-2674\, or click the link below. http://www.yogaink.com/    Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Spring cleaning inside and out with Kundali
 ni Kriyas\, meditations\, chanting\, fresh carrot and celery juice.<br /><
 br />doors open at 8:00 am &nbsp\; 3 hour workshop<br /><br />$30 + gst = 
 $31.50 or attend all 6 for 120+ gst = $126<br />two or more for $25 + gst 
 = $26.25 each<br /><br />For more information call Ruth at 1-(902)583-2674
 \, or click the link below.<br /><br /><a href='http://www.yogaink.com/'>h
 ttp://www.yogaink.com/</a>&nbsp\;&nbsp\;&nbsp\;</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:HWH
UID:20111207T1646480Z-434780-49@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20120317
SUMMARY:Mexico Retreat
DESCRIPTION:Join Ruth and two other teachers for a week in Mexico!  Great l
 ocation\, excellent food and lots of Yoga - four Yoga styles and chanting 
 and meditation.  Do as little or a lot as you like. Sightseeing in the May
 an ruins too. yogaink.com for more info. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Ruth and two other teachers for a week
  in Mexico!&nbsp\; Great location\, excellent food and lots of Yoga - four
  Yoga styles and chanting and meditation.&nbsp\; Do as little or a lot as 
 you like. Sightseeing in the Mayan ruins too. yogaink.com for more info.</
 p><br/>Please register with us by calling or emailing the \nfollowing:\nHe
 alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
 m \n
CATEGORIES:Self Improvement
LOCATION:HWH
UID:20111206T0518200Z-434780-50@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120427T010000
DTEND;TZID=America/New_York:20120427T020000
SUMMARY:Doug Keller - Yoga Therapy - Hampton\, NB
DESCRIPTION:Internationally known teacher Doug Keller has written textbooks
  on Yoga Therapy.  The workshop will help you figure out where your body n
 eeds assisting and what you can do about it.  Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Internationally known teacher Doug Keller h
 as written textbooks on Yoga Therapy. &nbsp\;The workshop will help you fi
 gure out where your body needs assisting and what you can do about it.&nbs
 p\;</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
LOCATION:Hampton\, New Brunswick
UID:20111206T0522260Z-434780-51@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20120317
SUMMARY:Mexico Retreat
DESCRIPTION:Join Ruth and two other teachers for a week in Mexico!  Great l
 ocation\, excellent food and lots of Yoga - four Yoga styles and chanting 
 and meditation.  Do as little or a lot as you like. Sightseeing in the May
 an ruins too. yogaink.com for more info. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Ruth and two other teachers for a week
  in Mexico!&nbsp\; Great location\, excellent food and lots of Yoga - four
  Yoga styles and chanting and meditation.&nbsp\; Do as little or a lot as 
 you like. Sightseeing in the Mayan ruins too. yogaink.com for more info.</
 p><br/>Please register with us by calling or emailing the \nfollowing:\nHe
 alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
 m \n
CATEGORIES:Self Improvement
LOCATION:HWH
UID:20111206T0531280Z-434780-53@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111215T164500
DTEND;TZID=America/New_York:20111215T181500
SUMMARY:Yoga with Ruth Richman
RRULE:FREQ=WEEKLY;UNTIL=20111215T181500;BYDAY=MO,TH
EXDATE;TZID=America/New_York:20111020T164500
EXDATE;TZID=America/New_York:20111010T164500
DESCRIPTION:Mon.     4:45 - 6:15 PM Ruth's Blend             6:30 - 8:00 PM
  Ruth's Blend Basics Thurs.   4:45 - Ashtanga             6:30 - Kundalini
  For more information call Ruth at 1-(902)583-2674\, or click the link bel
 ow http://www.yogaink.com/ Please register with us by calling or emailing 
 the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
 hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Mon.&nbsp\;&nbsp\;&nbsp\; &nbsp\;4:45 - 6:1
 5 PM Ruth's Blend<br />&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\; &nbsp\;6:30 - 8:00 PM Ruth's Blend Basics<br />Thurs.&
 nbsp\;&nbsp\;&nbsp\;4:45 - Ashtanga<br />&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 6:30 - Kundalini<br /><br />F
 or more information call Ruth at 1-(902)583-2674\, or click the link below
 <br /><br /><a href='http://www.yogaink.com/'>http://www.yogaink.com/</a><
 /p><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
LOCATION:
UID:20111206T0535110Z-434780-54@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120128T090000
DTEND;TZID=America/New_York:20120128T150000
SUMMARY:N101 Foot Reflexology Course
RRULE:FREQ=WEEKLY;UNTIL=20120212;BYDAY=SU,SA
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown
UID:20111207T1437130Z-434780-55@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120709T164500
DTEND;TZID=America/New_York:20120709T181500
SUMMARY:Ruth's Blend Yoga - with Ruth Richman
RRULE:FREQ=WEEKLY;UNTIL=20120806;BYDAY=MO
EXDATE;TZID=America/New_York:20111219T164500
EXDATE;TZID=America/New_York:20111226T164500
EXDATE;TZID=America/New_York:20120102T164500
EXDATE;TZID=America/New_York:20120220T164500
EXDATE;TZID=America/New_York:20120319T164500
EXDATE;TZID=America/New_York:20120409T164500
EXDATE;TZID=America/New_York:20120514T164500
EXDATE;TZID=America/New_York:20120521T164500
EXDATE;TZID=America/New_York:20120611T164500
EXDATE;TZID=America/New_York:20120618T164500
EXDATE;TZID=America/New_York:20120625T164500
DESCRIPTION:A class for experienced Yoga students.  The 90 minute class exp
 lores asana as vinyasa or flows and also as stand alone poses.  Sun Saluta
 tions to begin\, pranayama\, and light meditation practices are taught.  E
 nds with led relaxation. For more information call Ruth at 1-(902)583-2674
 \, or click the link below. http://www.yogaink.com/  Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>A class for experienced Yoga students. &nbs
 p\;The 90 minute class explores asana as vinyasa or flows and also as stan
 d alone poses. &nbsp\;Sun Salutations to begin\, pranayama\, and light med
 itation practices are taught. &nbsp\;Ends with led relaxation.<br /><br />
 For more information call Ruth at 1-(902)583-2674\, or click the link belo
 w.<br /><br /><a href='http://www.yogaink.com/'>http://www.yogaink.com/</a
 >&nbsp\;</p><br/>Please register with us by calling or emailing the \nfoll
 owing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinho
 listics.com \n
CATEGORIES:Self Improvement
LOCATION:HWH
UID:20120606T1341140Z-434780-57@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120709T183000
DTEND;TZID=America/New_York:20120709T200000
SUMMARY:Ruth's Basics - Yoga with Ruth Richman
RRULE:FREQ=WEEKLY;UNTIL=20120806;BYDAY=MO
EXDATE;TZID=America/New_York:20111219T183000
EXDATE;TZID=America/New_York:20111226T183000
EXDATE;TZID=America/New_York:20120102T183000
EXDATE;TZID=America/New_York:20120220T183000
EXDATE;TZID=America/New_York:20120319T183000
EXDATE;TZID=America/New_York:20120409T183000
EXDATE;TZID=America/New_York:20120514T183000
EXDATE;TZID=America/New_York:20120521T183000
EXDATE;TZID=America/New_York:20120611T183000
EXDATE;TZID=America/New_York:20120618T183000
EXDATE;TZID=America/New_York:20120625T183000
DESCRIPTION:Not just for beginners this class explores asana or poses in a 
 slow methodical way offering options and accommodations as needed.  A grea
 t class for Beginners but experienced pratitioners enjoy the deep places t
 hey can reach with a slower method.  Pranayama (breath work) and relaxatio
 n are included. For more information call Ruth at 1-(902)583-2674\, or cli
 ck the link below. http://www.yogaink.com/  Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Not just for beginners this class explores 
 asana or poses in a slow methodical way offering options and accommodation
 s as needed. &nbsp\;A great class for Beginners but experienced pratitione
 rs enjoy the deep places they can reach with a slower method. &nbsp\;Prana
 yama (breath work) and relaxation are included.<br /><br />For more inform
 ation call Ruth at 1-(902)583-2674\, or click the link below.<br /><br /><
 a href='http://www.yogaink.com/'>http://www.yogaink.com/</a>&nbsp\;</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:HWH
UID:20120606T1342540Z-434780-58@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120408T181500
DTEND;TZID=America/New_York:20120408T203000
SUMMARY:Holistic Makeover and Healthy Weight program (Wellington)
RRULE:FREQ=WEEKLY;UNTIL=20120617;INTERVAL=2;BYDAY=SU
DESCRIPTION:Holistic Makeover and Healthy Weight Program This holistic Prog
 ram can help you change your lifestyle to improve your fitness and health.
  How does the Program work? You will learn how to practice : 1)    Healthy
  eating with foods and herbs that will help you bring your body to optimum
  health 2)    Exercise sessions drawn from the world of yoga which combine
  the holistic approach of blending Body\, Mind and Spirit 3)    Techniques
  to reduce stress such as Emotional Freedom Technique (EFT)\, Muscle Testi
 ng\, Breath Work\, Guided Meditation\, etc. Changing your lifestyle as wel
 l as natural weight loss also requires the support of family and friends. 
   Join facilitator Denise Arsenault from Health Within Holistic Centre\, a
 t the Centre de santé\, Wellington for a ten week - (in class - usually ev
 ery other week - the class will decide if they want to run through the sum
 mer) \, Holistic Makeover Program. Sunday Evenings from 6:15 to 8:30PM Fro
 m April 8 to June 17\, 2012 Cost: Early Bird Special – Sign up and pay bef
 ore April 1st\, 2012 for $325.00 + GST After April 1st\, the full price of
  $375.00 + GST will be due by April 8th\, 2012. Also included in this Prog
 ram are a 30 minutes holistic consultation and two 30 minutes holistic tre
 atment sessions (value $120.00). Please register with us by calling or ema
 iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
 lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p align='center'><strong>Holistic Makeover an
 d Healthy Weight&nbsp\;Program</strong><strong></strong></p>\n<p align='ce
 nter'>This holistic Program can help you <strong>change your lifestyle to 
 improve your fitness and health.</strong></p>\n<p align='center'><strong>H
 ow does the Program work?</strong></p>\n<p align='center'>You will learn h
 ow to practice :</p>\n<p align='center'>1)&nbsp\;&nbsp\;&nbsp\; <strong>He
 althy eating </strong>with foods and herbs that will help you bring your b
 ody to optimum health</p>\n<p align='center'>2)&nbsp\;&nbsp\;&nbsp\; <stro
 ng>Exercise sessions</strong> drawn from the world of yoga which combine t
 he holistic approach of blending Body\, Mind and Spirit</p>\n<p align='cen
 ter'>3)&nbsp\;&nbsp\;&nbsp\; <strong>Techniques</strong> to reduce stress 
 such as Emotional Freedom Technique (EFT)\, Muscle Testing\, Breath Work\,
  Guided Meditation\, etc.</p>\n<p align='center'>Changing your lifestyle a
 s well as natural weight loss also requires the <strong>support of family 
 and friends.</strong></p>\n<p align='center'><strong>&nbsp\;</strong></p>\
 n<p align='center'>Join facilitator <strong>Denise Arsenault</strong> from
  <strong>Health Within Holistic Centre</strong>\, at the&nbsp\;<em>Centre 
 de sant&eacute\;\, Wellington </em>for a ten week - (in class - usually ev
 ery other week - the class will decide&nbsp\;if they&nbsp\;want to run thr
 ough the summer)&nbsp\;\,&nbsp\;Holistic Makeover Program.</p>\n<p align='
 center'>Sunday Evenings from&nbsp\;6:15 to 8:30PM</p>\n<p align='center'>F
 rom April 8 to June 17\, 2012 <br /><br />Cost:</p>\n<p align='center'><st
 rong>Early Bird Special </strong>&ndash\; Sign up and pay before&nbsp\;Apr
 il 1st\, 2012 for $325.00 + GST</p>\n<p align='center'>After&nbsp\;April 1
 st\, the full price of $375.00 + GST will be due by April 8th\, 2012.</p>\
 n<p align='center'>Also included in this Program are a 30 minutes holistic
  consultation and two 30 minutes holistic treatment sessions (value $120.0
 0).</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20120310T1718140Z-434780-59@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120422T163000
DTEND;TZID=America/New_York:20120422T174500
SUMMARY:Denise's Mélange Yoga class
RRULE:FREQ=WEEKLY;UNTIL=20120617;INTERVAL=2;BYDAY=SU
EXDATE;TZID=America/New_York:20120603T163000
DESCRIPTION:Classes include a rich blend of Chanting\, meditation\, hand ge
 stures - mudras\, as well as traditional Yoga Asana (poses). Classes will 
 run every other week starting March 11th\, 2012 to June 17th giving an eig
 ht week series of classes. Cost: Pay by March 11th for all 8 classes $80.0
 0 + GST = $84.00         Drop - ins or pay by the night $12.39 + GST = $13
 .00  Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Classes include a rich blend of Chanting\, 
 meditation\, hand gestures - mudras\, as&nbsp\;well as traditional Yoga As
 ana (poses).<br /><br />Classes will run every other week starting March 1
 1th\, 2012 to June 17th giving an eight week series of classes.<br /><br /
 >Cost: Pay by March 11th for all 8 classes $80.00 + GST&nbsp\;= $84.00<br 
 />&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;Drop - ins or pa
 y by the night $12.39 + GST = $13.00&nbsp\;</p><br/>Please register with u
 s by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n
 (902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Centre de santé\, Wellington
UID:20120310T1705330Z-434780-61@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120312T080000
DTEND;TZID=America/New_York:20120312T170000
SUMMARY:Appointments with Denise E. Arsenault in Wellington\, PE
RRULE:FREQ=WEEKLY;UNTIL=20120617;INTERVAL=2;BYDAY=MO
DESCRIPTION:Denise E. Arsenault will be seeing clients at the Centre de san
 té in Wellington\, every other Monday begining on Mon March 12th\, 2012. T
 o schedule an appointment call: (902)566-5009 Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Denise E. Arsenault will be seeing clients 
 at the <span class='st'><em>Centre de sant&eacute\; in Wellington</em>\, e
 very other Monday begining on Mon March 12th\, 2012. To schedule an appoin
 tment <br />call: (902)566-5009</span></p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Centre de santé\, Wellington
UID:20120207T2033050Z-434780-62@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120225T090000
DTEND;TZID=America/New_York:20120225T160000
SUMMARY:Foot Reflexology Course
RRULE:FREQ=WEEKLY;UNTIL=20120311;BYDAY=SU,SA
DESCRIPTION:N101 Foot Reflexology Course with Lisa Gallant This certificate
  course focuses on the basic understanding of anatomy and physiology as it
  applies to the practical session methodology of Foot Reflexology. Course 
 fee includes 35 in-class hours of theory and practical instruction\, requi
 red textbook\, midterm assessment\, written and practical exams. Requires 
 40-50 hours of independant study on theory and the practicum of a minimum 
 of 70 session records. 1 year is allotted to complete all requirements. Up
 on successful completion of this course\, you will receive a certificate f
 rom the Ontario College of Reflexology as a Certified Foot Reflexologist. 
 Course Fee $780 plus GST   Please register with us by calling or emailing 
 the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
 hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>N101 Foot Reflexology Course with Lisa Gall
 ant<br />This certificate course focuses on the basic understanding of ana
 tomy and physiology as it applies to the practical session methodology of 
 Foot Reflexology.<br />Course fee includes 35 in-class hours of theory and
  practical instruction\, required textbook\, midterm assessment\, written 
 and practical exams.<br />Requires 40-50 hours of independant study on the
 ory and the practicum of a minimum of 70 session records.<br />1 year is a
 llotted to complete all requirements.<br />Upon successful completion of t
 his course\, you will receive a certificate from the Ontario College of Re
 flexology as a Certified Foot Reflexologist.<br />Course Fee $780 plus GST
 <br />&nbsp\;</p><br/>Please register with us by calling or emailing the \
 nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
 hinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown
UID:20120213T2233390Z-434780-63@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120414T090000
DTEND;TZID=America/New_York:20120414T160000
SUMMARY:Foot Reflexology Course
RRULE:FREQ=WEEKLY;UNTIL=20120429;BYDAY=SU,SA
DESCRIPTION:N101 Foot Reflexology Course with Lisa Gallant This certificate
  course focuses on the basic understanding of anatomy and physiology as it
  applies to the practical session methodology of Foot Reflexology. Course 
 fee includes 35 in-class hours of theory and practical instruction\, requi
 red textbook\, midterm assessment\, written and practical exams. Requires 
 40-50 hours of independant study on theory and the practicum of a minimum 
 of 70 session records. 1 year is allotted to complete all requirements. Up
 on successful completion of this course\, you will receive a certificate f
 rom the Ontario College of Reflexology as a Certified Foot Reflexologist. 
 Course Fee $780 plus GST Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>N101 Foot Reflexology Course with Lisa Gall
 ant<br />This certificate course focuses on the basic understanding of ana
 tomy and physiology as it applies to the practical session methodology of 
 Foot Reflexology.<br />Course fee includes 35 in-class hours of theory and
  practical instruction\, required textbook\, midterm assessment\, written 
 and practical exams.<br />Requires 40-50 hours of independant study on the
 ory and the practicum of a minimum of 70 session records.<br />1 year is a
 llotted to complete all requirements.<br />Upon successful completion of t
 his course\, you will receive a certificate from the Ontario College of Re
 flexology as a Certified Foot Reflexologist.<br />Course Fee $780 plus GST
 </p><br/>Please register with us by calling or emailing the \nfollowing:\n
 Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
 com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown
UID:20120213T2235190Z-434780-64@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120609T210000
DTEND;TZID=America/New_York:20120610T040000
SUMMARY:Foot Reflexology Course
RRULE:FREQ=WEEKLY;UNTIL=20120625;BYDAY=SU,SA
DESCRIPTION:N101 Foot Reflexology Course with Lisa Gallant This certificate
  course focuses on the basic understanding of anatomy and physiology as it
  applies to the practical session methodology of Foot Reflexology. Course 
 fee includes 35 in-class hours of theory and practical instruction\, requi
 red textbook\, midterm assessment\, written and practical exams. Requires 
 40-50 hours of independant study on theory and the practicum of a minimum 
 of 70 session records. 1 year is allotted to complete all requirements. Up
 on successful completion of this course\, you will receive a certificate f
 rom the Ontario College of Reflexology as a Certified Foot Reflexologist. 
 Course Fee $780 plus GST Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span>N101 Foot Reflexology Course with Lis
 a Gallant</span><br /><span>This certificate course focuses on the basic u
 nderstanding of anatomy and physiology as it applies to the practical sess
 ion methodology of Foot Reflexology.</span><br /><span>Course fee includes
  35 in-class hours of theory and practical instruction\, required textbook
 \, midterm assessment\, written and practical exams.</span><br /><span>Req
 uires 40-50 hours of independant study on theory and the practicum of a mi
 nimum of 70 session records.</span><br /><span>1 year is allotted to compl
 ete all requirements.</span><br /><span>Upon successful completion of this
  course\, you will receive a certificate from the Ontario College of Refle
 xology as a Certified Foot Reflexologist.</span><br /><span>Course Fee $78
 0 plus GST</span></p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown
UID:20120515T1632560Z-434780-65@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120402T090000
DTEND;TZID=America/New_York:20120402T160000
SUMMARY:Foot Reflexology Course
RRULE:FREQ=WEEKLY;UNTIL=20120514;BYDAY=MO
EXDATE;TZID=America/New_York:20120409T090000
DESCRIPTION:N101 Foot Reflexology Course with Lisa Gallant This certificate
  course focuses on the basic understanding of anatomy and physiology as it
  applies to the practical session methodology of Foot Reflexology. Course 
 fee includes 35 in-class hours of theory and practical instruction\, requi
 red textbook\, midterm assessment\, written and practical exams. Requires 
 40-50 hours of independant study on theory and the practicum of a minimum 
 of 70 session records. 1 year is allotted to complete all requirements. Up
 on successful completion of this course\, you will receive a certificate f
 rom the Ontario College of Reflexology as a Certified Foot Reflexologist. 
 Course Fee $780 plus GST Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span>N101 Foot Reflexology Course with Lis
 a Gallant</span><br /><span>This certificate course focuses on the basic u
 nderstanding of anatomy and physiology as it applies to the practical sess
 ion methodology of Foot Reflexology.</span><br /><span>Course fee includes
  35 in-class hours of theory and practical instruction\, required textbook
 \, midterm assessment\, written and practical exams.</span><br /><span>Req
 uires 40-50 hours of independant study on theory and the practicum of a mi
 nimum of 70 session records.</span><br /><span>1 year is allotted to compl
 ete all requirements.</span><br /><span>Upon successful completion of this
  course\, you will receive a certificate from the Ontario College of Refle
 xology as a Certified Foot Reflexologist.</span><br /><span>Course Fee $78
 0 plus GST</span></p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown
UID:20120213T2234510Z-434780-66@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120229T180000
DTEND;TZID=America/New_York:20120229T194500
SUMMARY:Open House ~ PEI Shambhala Meditation Group ~ Open House
DESCRIPTION:Rick Martijn will be giving a short talk entitled “Uplifting Yo
 ur Life” followed by instruction in sitting and walking meditation. Inform
 ation about Shambhala International and the activities of the local group 
 will be presented. There will be tea and snacks and an opportunity for inf
 ormal discussion. All are welcome. For more information contact peismg@yah
 oo.ca or Marilyn at 566-2043. Check out www.shambhala.org. Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Rick Martijn will be giving a short talk en
 titled &ldquo\;Uplifting Your Life&rdquo\; followed by instruction in sitt
 ing and walking meditation. Information about Shambhala International and 
 the activities of the local group will be presented. There will be tea and
  snacks and an opportunity for informal discussion. All are welcome. For m
 ore information contact&nbsp\;<a href='mailto:peismg@yahoo.ca' rel='nofoll
 ow' target='_blank'>peismg@yahoo.ca</a>&nbsp\;or Marilyn at 566-2043. Chec
 k out&nbsp\;<a href='http://www.shambhala.org/' rel='nofollow' target='_bl
 ank'>www.shambhala.org</a>.</p><br/>Please register with us by calling or 
 emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
 info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120222T0024210Z-434780-67@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120201T180000
DTEND;TZID=America/New_York:20120201T194500
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20130227;BYDAY=WE
EXDATE;TZID=America/New_York:20120222T180000
EXDATE;TZID=America/New_York:20120229T180000
DESCRIPTION:6:00 to 7:00 ~ Sitting/Walking Meditation 7:00 to 7:45 ~ Tea Br
 eak and Discussion Meditation Instruction is available For information cal
 l Marilyn [566-2043] or eMail PEISMG@Yahoo.CA  Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>6:00 to 7:00 ~ Sitting/Walking Meditation<b
 r />7:00 to 7:45 ~ Tea Break and Discussion<br /><br />Meditation Instruct
 ion is available<br /><br />For information call Marilyn [566-2043] or eMa
 il PEISMG@Yahoo.CA&nbsp\;</p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20120222T0036070Z-434780-68@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120222T180000
DTEND;TZID=America/New_York:20120222T194500
SUMMARY:Shambhala Day ~ P.E.I. Shambhala Meditation Group
DESCRIPTION:Wednesday February 22nd is SHAMBHALA DAY which marks the Tibeta
 n New Year\, and the beginning of the year of the Water Dragon.  This is a
  time for celebrating the Shambhala community and expressing the wealth an
 d richness of the the tradition.  As is customary\, Sakyong Mipham Rinpoch
 e\, the spiritual leader of Shambhala International\, addresses the worldw
 ide Shambhala community on Shambhala Day through an online hook-up\, which
  includes centres and groups from six continents and over thirty countries
  around the world. We will be showing the video of the Sakyong's address a
 t 7:00 pm\, following our regular meditation practice\, and invite everyon
 e to join us for this auspicious occasion. Anyone inspired to bring a wee 
 food offering for our tea break is welcome to do so. For Information call 
 Marilyn [566-2043] or eMail PEISMG@Yahoo.CA  Please register with us by ca
 lling or emailing the following: Health Within Holistic Centre (902) 566-5
 009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p id='yui_3_2_0_1_1329869199170172'><em id='y
 ui_3_2_0_1_1329869199170169'><span id='yui_3_2_0_1_1329869199170166' style
 ='font-size: xx-small\;'><span id='yui_3_2_0_1_1329869199170163'>Wednesday
  February 22<sup>nd</sup>&nbsp\;is SHAMBHALA DAY which marks the Tibetan N
 ew Year\, and the beginning of the year of the Water Dragon.<span>&nbsp\;&
 nbsp\;</span>This is a time for celebrating the Shambhala community and ex
 pressing the wealth and richness of the the tradition.&nbsp\;<span>&nbsp\;
 </span>As is customary\, Sakyong Mipham Rinpoche\, the spiritual leader of
  Shambhala International\, addresses the worldwide Shambhala community on 
 Shambhala Day through an online hook-up\, which includes centres and group
 s from six continents and over thirty countries around the world.</span></
 span></em></p>\n<p class='yiv2031704181MsoNormal'><em><span>We will be sho
 wing the video of the Sakyong's address at 7:00 pm\, following our regular
  meditation practice\, and invite everyone to join us for this auspicious 
 occasion.<span>&nbsp\;</span>Anyone inspired to bring a wee food offering 
 for our tea break is welcome to do so.<br /><br />For Information call Mar
 ilyn [566-2043] or eMail PEISMG@Yahoo.CA&nbsp\;</span></em></p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120222T0038270Z-434780-69@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120318T130000
DTEND;TZID=America/New_York:20120318T143000
SUMMARY:Akhanda Yoga with Vanessa
RRULE:FREQ=WEEKLY;UNTIL=20120527;BYDAY=SU
EXDATE;TZID=America/New_York:20120429T130000
DESCRIPTION:Akhanda Yoga- Uniting Body\, Mind\, and Spirit  In level one of
  Akhanda Yoga we will be learning the basic principles of breath\, movemen
 t\, alignment\, and relaxation. Students will become aware of tightness th
 ey carry in the body and into asana (posture) practice. They will begin to
  breath and move into a state of relaxation. This level aims to balance fl
 exibility and strength\, cleanse the body and help the practitioner to att
 ain a natural state of health. It also evokes the physical and energetic l
 evels of awareness. 10 week session $80.00 for 10 weeks or $10.00 drop in 
 fee. April 29th is a skipped Sunday. Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Akhanda Yoga- Uniting Body\, Mind\, and Spi
 rit&nbsp\; <br /><br />In level one of Akhanda Yoga we will be learning th
 e basic principles of breath\, movement\, alignment\, and relaxation. Stud
 ents will become aware of tightness they carry in the body and into asana 
 (posture) practice. They will begin to breath and move into a state of rel
 axation. This level aims to balance flexibility and strength\, cleanse the
  body and help the practitioner to attain a natural state of health. It al
 so evokes the physical and energetic levels of awareness. <br /><br />10 w
 eek session $80.00 for 10 weeks or $10.00 drop in fee. April 29th is a ski
 pped Sunday.</p><br/>Please register with us by calling or emailing the \n
 following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
 inholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120308T1923370Z-434780-70@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120418T180000
DTEND;TZID=America/New_York:20120418T203000
SUMMARY:Find Your Stillpoint
DESCRIPTION:Join us at HealthWithn for a workshop led by Cranial Sacral the
 rapist\, Kathryn McKeenan. Experience the benefits of absolute calm. Becal
 m balls enable you to experience instant relaxation. Find out more about t
 he balls and how to use them. Take home your own pair of balls after the w
 orkshop.  Please call to hold a space and get more information. Please reg
 ister with us by calling or emailing the following: Health Within Holistic
  Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us at HealthWithn for a workshop led b
 y Cranial Sacral therapist\, Kathryn McKeenan. Experience the benefits of 
 absolute calm.<br />Becalm balls enable you to experience instant relaxati
 on. Find out more about the balls and how to use them. Take home your own 
 pair of balls after the workshop.<br />&nbsp\;Please call to hold a space 
 and get more information.</p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120404T1547090Z-434780-71@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120501T190000
DTEND;TZID=America/New_York:20120501T210000
SUMMARY:Past Life Regression and Progression with Chris Lee
DESCRIPTION:Canadian Hypnotherapist Chris Lee joins us for a discussion on 
 Past Lives. Find out more about how past life regression and progression h
 as changed the lives of his clients. You will also learn deep relaxation t
 echniques\, how to improve your memory and  about soul mates and soul grou
 ps. This 2 hour discussion is $20.00. Please call to register. 566-5009 Ch
 ris is offering appointments for the following day. Call to book now. Plea
 se register with us by calling or emailing the following: Health Within Ho
 listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Canadian Hypnotherapist Chris Lee joins us 
 for a discussion on Past Lives. Find out more about how past life regressi
 on and progression has changed the lives of his clients. You will also lea
 rn deep relaxation techniques\, how to improve your memory and &nbsp\;abou
 t soul mates and soul groups. This 2 hour discussion is $20.00. Please cal
 l to register. 566-5009 Chris is offering appointments for the following d
 ay. Call to book now.</p><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120308T1943130Z-434780-72@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120320T183000
DTEND;TZID=America/New_York:20120320T200000
SUMMARY:FREE !!! A Taste of Access: How to be Happy
DESCRIPTION:How much have you given up or changed about you\, just to pleas
 e somebody else? Are you stuck in relationships that don't work for you? R
 elationship Counselor Susan Lazar Hart invites you to explore extraordinar
 y tools and processes that assist you in generating relationships that act
 ually work. Susan offers a different possibility\, are you ready for a cha
 nge? Class Details Pre-requisites: A willingness to shift and change . Fac
 ilitator: Susan Lazar Hart Date: 20/Mar/2012 - 20/Mar/2012 Time: 6:30-8:00
  pm Location: Health Within Holistic Centre 500B Queen St.\, Charlottetown
 \, PEI\, C1A 8K9 Charlottetown\, Prince Edward Island\, Canada Cost: F*R*E
 *E*   International Class Fees - only for 'Core Classes' Notes: An Access 
 Taster with Right Relationship for YOU How to be Happy! What have you been
  asking to change? Looking to shake off those pre spingtime How am i going
  to change my lifetime blues? Join us for what promises to be an interesti
 ng\, entertaining\, educative evening and you just might walk away with a 
 brand new sense of what else is possible and be happy too!! Would you like
  to learn more about Access Consciousness? Access is about empowering you 
 to be all that you be\, to know what you know. Access offers a set of tool
 s\, processes and clearings that create more space for you to be all that 
 you can be so please come with your questions and lets see what we can cha
 nge together? Come for Bars\, stay for foundation\, an Energetic Body Clas
 s Called The Access facelift and level 1. What would you like to shift and
  Change in your LIfe? Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<table border='0' cellspacing='0' cellpadding=
 '2'>\n<tbody>\n<tr>\n<td colspan='2'>How much have you given up or changed
  about you\, just to please somebody else? Are you stuck in relationships 
 that don't work for you? Relationship Counselor Susan Lazar Hart invites y
 ou to explore extraordinary tools and processes that assist you in generat
 ing relationships that actually work. Susan offers a different possibility
 \, are you ready for a change?<hr />\n<h2><a id='detail' name='detail'></a
 >Class Details</h2>\n</td>\n</tr>\n<tr>\n<td nowrap='nowrap'>Pre-requisite
 s:</td>\n<td width='80%'>A willingness to shift and change .</td>\n</tr>\n
 <tr>\n<td>Facilitator:</td>\n<td><a href='http://www.accessconsciousness.c
 om/fac_detail.asp?mid=130'>Susan Lazar Hart</a></td>\n</tr>\n<tr>\n<td>Dat
 e:</td>\n<td>20/Mar/2012 - 20/Mar/2012</td>\n</tr>\n<tr>\n<td>Time:</td>\n
 <td>6:30-8:00 pm</td>\n</tr>\n<tr>\n<td valign='top'>Location:</td>\n<td>H
 ealth Within Holistic Centre<br />500B Queen St.\, Charlottetown\, PEI\, C
 1A 8K9 <br />Charlottetown\, Prince Edward Island\, Canada</td>\n</tr>\n<t
 r>\n<td>Cost:</td>\n<td>F*R*E*E*</td>\n</tr>\n<tr>\n<td>&nbsp\;</td>\n<td>
 <span style='color: #0033cc\; font-size: small\;'><a href='http://www.acce
 ssconsciousness.com/uploaded_files/prices/world-prices-core-classes.pdf'><
 img src='http://www.accessconsciousness.com/images/pdf.gif' alt='PDF' widt
 h='35' height='14' /></a>International Class Fees - only for 'Core Classes
 '</span></td>\n</tr>\n<tr>\n<td valign='top'>Notes:</td>\n<td>An Access Ta
 ster with Right Relationship for YOU<br />How to be Happy!<br />What have 
 you been asking to change?<br />Looking to shake off those pre spingtime H
 ow am i going to change my lifetime blues?<br />Join us for what promises 
 to be an interesting\, entertaining\, educative evening and you just might
  walk away with a brand new sense of what else is possible and be happy to
 o!!<br /><br />Would you like to learn more about Access Consciousness? <b
 r />Access is about empowering you to be all that you be\, to know what yo
 u know.<br />Access offers a set of tools\, processes and clearings that c
 reate more space for you to be all that you can be so please come with you
 r questions and lets see what we can change together?<br /><br /><br />Com
 e for Bars\, stay for foundation\, an Energetic Body Class Called The Acce
 ss facelift and level 1. What would you like to shift and Change in your L
 Ife?<br /><br /></td>\n</tr>\n</tbody>\n</table><br/>Please register with 
 us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\
 n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120309T2029320Z-434780-73@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120321T090000
DTEND;TZID=America/New_York:20120321T170000
SUMMARY:Access Bars
DESCRIPTION:Access Bars Do you remember the last moment in your life when y
 ou were totally relaxed and nurtured and cared for? Or has it been a littl
 e too long since you received healing and kindness without any judgment fo
 r your body or your being? The first class in Access is The Bars. Did you 
 know there are 32 points on your head which\, when gently touched\, effort
 lessly and easily release anything that doesn't allow you to receive?These
  points contain all the thoughts\, ideas\, beliefs\, emotions\, and consid
 erations you have stored in any lifetime. This is an opportunity for you t
 o let go of everything! Each Bars session can release 5-10 thousand years 
 of limitations in the area of your life that corresponds with the specific
  Bar being touched. This is an incredibly nurturing and relaxing process\,
  undoing limitation in all aspects of your life that you are willing to ch
 ange! How much of your life do you spend doing rather than receiving? Have
  you noticed that your life is not yet what you would like it to be? You c
 ould have everything you desire (and then some!) if you are willing to rec
 eive lots more and maybe do a little less! Receiving or learning The Bars 
 will allow this and so much more to show up for you! The Bars has assisted
  thousands of people change many aspects of their body and their life incl
 uding sleep\, health and weight\, money\, sex and relationships\, anxiety\
 , stress and so much more! At worst you will feel like you have just had t
 he best massage of your life. At best your whole life can change into some
 thing greater with total ease. Taking The Bars class is a prerequisite for
  all Access Consciousness Core Classes as it allows your body to process a
 nd receive the changes you are choosing with ease. Duration: 1 day Class D
 etails Pre-requisites: None Facilitator: Susan Lazar Hart Date: 21/Mar/201
 2 - 21/Mar/2012 Time: 9-5pm Location: Health within Holistic Centre 500B Q
 ueen St.\, Charlottetown Charlottetown\, Prince Edward Island\, C1A 8K9 \,
  Canada Cost: $200plus tax\, repeaters $100 plus tax   International Class
  Fees - only for 'Core Classes' Notes: Come for Bars\, stay for foundation
  and level 1 please join us. Just Added March 20 FREE A taste of Access Ho
 w to be Happy 6:30-8:pm Invite your friends!! Energetic Face Lift $75 plus
  tax\, Bars prerequisite 6:00pm-10:00pm Health within Holistic Center Plea
 se register on the Access Site under classes For questions about lodging o
 r Prince Edward Island please contact our hosts   Denise Arsenault (902) 5
 66-5009    info@healthwithinholistics.com Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<h1>Access Bars</h1>\n<table border='0' cellsp
 acing='0' cellpadding='2'>\n<tbody>\n<tr>\n<td colspan='2'>\n<p>Do you rem
 ember the last moment in your life when you were totally relaxed and nurtu
 red and cared for? Or has it been a little too long since you received hea
 ling and kindness without any judgment for your body or your being?</p>\n<
 p>The first class in Access is The Bars. Did you know there are 32 points 
 on your head which\, when gently touched\, effortlessly and easily release
  anything that doesn't allow you to receive?These points contain all the t
 houghts\, ideas\, beliefs\, emotions\, and considerations you have stored 
 in any lifetime. This is an opportunity for you to let go of everything!</
 p>\n<p>Each Bars session can release 5-10 thousand years of limitations in
  the area of your life that corresponds with the specific Bar being touche
 d. This is an incredibly nurturing and relaxing process\, undoing limitati
 on in all aspects of your life that you are willing to change! How much of
  your life do you spend doing rather than receiving? Have you noticed that
  your life is not yet what you would like it to be? You could have everyth
 ing you desire (and then some!) if you are willing to receive lots more an
 d maybe do a little less! Receiving or learning The Bars will allow this a
 nd so much more to show up for you!</p>\n<p>The Bars has assisted thousand
 s of people change many aspects of their body and their life including sle
 ep\, health and weight\, money\, sex and relationships\, anxiety\, stress 
 and so much more! At worst you will feel like you have just had the best m
 assage of your life. At best your whole life can change into something gre
 ater with total ease.</p>\n<table border='0' cellspacing='0' cellpadding='
 2'>\n<tbody>\n<tr>\n<td colspan='2'>\n<p>Taking The Bars class is a prereq
 uisite for all Access Consciousness Core Classes as it allows your body to
  process and receive the changes you are choosing with ease.</p>\n<p>Durat
 ion: 1 day</p>\n<hr />\n<h2><a id='detail' name='detail'></a>Class Details
 </h2>\n</td>\n</tr>\n<tr>\n<td nowrap='nowrap'>Pre-requisites:</td>\n<td w
 idth='80%'>None</td>\n</tr>\n<tr>\n<td>Facilitator:</td>\n<td><a href='htt
 p://www.accessconsciousness.com/fac_detail.asp?mid=130'>Susan Lazar Hart</
 a></td>\n</tr>\n<tr>\n<td>Date:</td>\n<td>21/Mar/2012 - 21/Mar/2012</td>\n
 </tr>\n<tr>\n<td>Time:</td>\n<td>9-5pm</td>\n</tr>\n<tr>\n<td valign='top'
 >Location:</td>\n<td>Health within Holistic Centre<br />500B Queen St.\, C
 harlottetown<br />Charlottetown\, Prince Edward Island\, C1A 8K9 \, Canada
 </td>\n</tr>\n<tr>\n<td>Cost:</td>\n<td>$200plus tax\, repeaters $100 plus
  tax</td>\n</tr>\n<tr>\n<td>&nbsp\;</td>\n<td><span style='color: #0033cc\
 ; font-size: small\;'><a href='http://www.accessconsciousness.com/uploaded
 _files/prices/world-prices-core-classes.pdf'><img src='http://www.accessco
 nsciousness.com/images/pdf.gif' alt='PDF' width='35' height='14' /></a>Int
 ernational Class Fees - only for 'Core Classes'</span></td>\n</tr>\n<tr>\n
 <td valign='top'>Notes:</td>\n<td>Come for Bars\, stay for foundation and 
 level 1<br />please join us.<br /><br />Just Added<br />March 20 <br />FRE
 E<br />A taste of Access<br />How to be Happy<br />6:30-8:pm<br />Invite y
 our friends!!<br /><br />Energetic Face Lift<br />$75 plus tax\, Bars prer
 equisite<br />6:00pm-10:00pm<br />Health within Holistic Center<br /><br /
 >Please register on the Access Site under classes<br />For questions about
  lodging or Prince Edward Island<br />please contact our hosts<br />&nbsp\
 ;<br />Denise Arsenault<br /><span class='skype_pnh_print_container'>(902)
  566-5009</span><span class='skype_pnh_container' dir='ltr'><span class='s
 kype_pnh_mark'>&nbsp\;&nbsp\;&nbsp\; </span></span><a href='mailto:info@he
 althwithinholistics.com'>info@healthwithinholistics.com</a><br /><br /></t
 d>\n</tr>\n</tbody>\n</table>\n</td>\n</tr>\n</tbody>\n</table><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120309T2027160Z-434780-74@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120321T090000
DTEND;TZID=America/New_York:20120321T170000
SUMMARY:Access Bars\, Foundation and Level 1 - 5 Days to Change Your Life
RRULE:FREQ=DAILY;COUNT=5
DESCRIPTION:Have you always known there was more? Is there some issue you'd
  love to be done with forever? Have you always known you were different?  
  This is your invitation to discover just how much more there really is!  
  Access is a dynamic set of tools and processes that have the power to unl
 ock you from issues most people have been unable to resolve for years! It 
 offers tools that work to change what you’d like to change\, support you i
 n creating what you’d really like to create\, and invite you to a life you
 ’ve always known should be possible.   What if in 5 days you could change 
 your life so radically that your friends will wonder how you did it?   Acc
 ess Consciousness - The 5 Days To Change Your Life   The 5 Days To Change 
 Your Life is a 5-day series of made up of three classes and offered by cer
 tfied facilitators (CFs) around the world. If you're willing\, in these fi
 ve days you will receive tools that will start you on your journey to disc
 overing who you truly are and what else is possible.   So\, it's up to you
 . If you could change anything in your life\, what would it be?   This dyn
 amic 5-day adventure will include all three Access Consciousness Core Clas
 ses: Access Bars\, Access Foundation and Access Level 1.   The Bars: Go to
  Calendar and click on Access Bars   Foundation & Level 1   Once you've ma
 stered Access Bars\, the real adventure begins. On day two\, you'll receiv
 e tools you'll use for the rest of your life. With these tools\, you'll be
  able to have greater clarity and pragmatic new approaches to deal with li
 mitations in relationships\, money\, body\, sex\, and communication.   Her
 e are a few more things you'll be able to do with your new tools... Unders
 tand the sources of much of the mis-communication in your life\, undo it\,
  and instantly learn methods that work much better! Get free forever of th
 at “monkey mind” of chatter in your head that goes non-stop\, drives you c
 razy and accomplishes nothing. Learn at least two additional hands-on heal
 ing methods you can use without any prior training to heal yourself and ot
 hers.   (Please know: the three classes can be taken in order separately..
 . but where's the adventure in that?)     Class Details Pre-requisites: No
 ne Facilitator: Susan Lazar Hart Date: 28/Mar/2012 - 1/Apr/2012 Time: 9-5 
 pm Location: 1700 Alta Vista Dr. Ottawa\, Ontario\, Canada\, Canada Cost: 
 $200 for bars\, repeaters $100\; $600 for Foundation and $600 forLevel1\, 
 repeaters $300 each Please register with us by calling or emailing the fol
 lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
 stics.com
X-ALT-DESC;FMTTYPE=text/html:<h2>Have you always known there was more? Is t
 here some issue you'd love to be done with forever? Have you always known 
 you were different?</h2>\n<p>&nbsp\;</p>\n<p>This is your invitation to di
 scover just how much more there really is!</p>\n<p>&nbsp\;</p>\n<p>Access 
 is a dynamic set of tools and processes that have the power to unlock you 
 from issues most people have been unable to resolve for years! It offers t
 ools that work to change what you&rsquo\;d like to change\, support you in
  creating what you&rsquo\;d really like to create\, and invite you to a li
 fe you&rsquo\;ve always known should be possible.</p>\n<p>&nbsp\;</p>\n<p>
 What if in 5 days you could change your life so radically that your friend
 s will wonder how you did it?</p>\n<p>&nbsp\;</p>\n<blockquote><br />\n<h3
 >Access Consciousness - The 5 Days To Change Your Life</h3>\n</blockquote>
 \n<p>&nbsp\;</p>\n<p>The 5 Days To Change Your Life is a 5-day series of m
 ade up of three classes and offered by certfied facilitators (CFs) around 
 the world. If you're willing\, in these five days you will receive tools t
 hat will start you on your journey to discovering who you truly are and wh
 at else is possible.</p>\n<p>&nbsp\;</p>\n<p>So\, it's up to you. If you c
 ould change anything in your life\, what would it be?</p>\n<p>&nbsp\;</p>\
 n<p>This dynamic 5-day adventure will include all three Access Consciousne
 ss Core Classes: Access Bars\, Access Foundation and Access Level 1.</p>\n
 <p>&nbsp\;</p>\n<h3>The Bars: Go to Calendar and click on Access Bars</h3>
 \n<p>&nbsp\;</p>\n<h3>Foundation &amp\; Level 1</h3>\n<p>&nbsp\;</p>\n<p>O
 nce you've mastered Access Bars\, the real adventure begins. On day two\, 
 you'll receive tools you'll use for the rest of your life. With these tool
 s\, you'll be able to have greater clarity and pragmatic new approaches to
  deal with limitations in relationships\, money\, body\, sex\, and communi
 cation.</p>\n<p>&nbsp\;</p>\n<p>Here are a few more things you'll be able 
 to do with your new tools...</p>\n<p><br /><br /></p>\n<ul>\n<li>Understan
 d the sources of much of the mis-communication in your life\, undo it\, an
 d instantly learn methods that work much better!</li>\n<li>Get free foreve
 r of that &ldquo\;monkey mind&rdquo\; of chatter in your head that goes no
 n-stop\, drives you crazy and accomplishes nothing.</li>\n<li>Learn at lea
 st two additional hands-on healing methods you can use without any prior t
 raining to heal yourself and others.</li>\n</ul>\n<p>&nbsp\;</p>\n<p>(Plea
 se know: the three classes can be taken in order separately... but where's
  the adventure in that?)</p>\n<p>&nbsp\;</p>\n<p>&nbsp\;</p>\n<table borde
 r='0' cellspacing='0' cellpadding='2'>\n<tbody>\n<tr>\n<td colspan='2'>\n<
 h2><a id='detail' name='detail'></a>Class Details</h2>\n</td>\n</tr>\n<tr>
 \n<td nowrap='nowrap'>Pre-requisites:</td>\n<td width='80%'>None</td>\n</t
 r>\n<tr>\n<td>Facilitator:</td>\n<td><a href='http://www.accessconsciousne
 ss.com/fac_detail.asp?mid=130'>Susan Lazar Hart</a></td>\n</tr>\n<tr>\n<td
 >Date:</td>\n<td>28/Mar/2012 - 1/Apr/2012</td>\n</tr>\n<tr>\n<td>Time:</td
 >\n<td>9-5 pm</td>\n</tr>\n<tr>\n<td valign='top'>Location:</td>\n<td>1700
  Alta Vista Dr. <br />Ottawa\, Ontario\, Canada\, Canada</td>\n</tr>\n<tr>
 \n<td>Cost:</td>\n<td>$200 for bars\, repeaters $100\; $600 for Foundation
  and $600 forLevel1\, repeaters $300 each</td>\n</tr>\n</tbody>\n</table><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
LOCATION:
UID:20120309T2040030Z-434780-75@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120323T180000
DTEND;TZID=America/New_York:20120323T220000
SUMMARY:Access Energetic Facelift
DESCRIPTION:The Access facial is a wonderful way to rejuvenate the face and
  reverse the appearance of aging on the face and creates similar effects t
 hroughout the body. Learn the 'Access Energetic Face Lift' with a friend o
 r two so you can gift and receive the benefits if this dynamic process on 
 a weekly basis. A brilliant addition for any beauty therapists business\, 
 and/or massage therapists wishing to extend to their clientele. For more i
 nformation contact your Facilitator. Class Details Pre-requisites: The Acc
 ess Bars Class Facilitator: Susan Lazar Hart Date: 23/Mar/2012 - 23/Mar/20
 12 Time: 6:00pm-10:00pm Location: Health Within Holistic Centre 500B Queen
  St.\, Charlottetown\, PEI\, C1A 8K9 Charlottetown\, PEI\, Canada Cost: 75
  plus tax   International Class Fees - only for 'Core Classes' Notes: This
  is such an amazing class for health practitioners\, massage therapists an
 d any one looking to change this reality with what aging looks like. PS> I
 sn't it interesting that everyone in Access looks so much younger with eac
 h year they use the tools How does it get any better than that? pre requis
 ite The Access Bars Class Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<table border='0' cellspacing='0' cellpadding=
 '2'>\n<tbody>\n<tr>\n<td colspan='2'>The Access facial is a wonderful way 
 to rejuvenate the face and reverse the appearance of aging on the face and
  creates similar effects throughout the body. Learn the 'Access Energetic 
 Face Lift' with a friend or two so you can gift and receive the benefits i
 f this dynamic process on a weekly basis. A brilliant addition for any bea
 uty therapists business\, and/or massage therapists wishing to extend to t
 heir clientele. For more information contact your Facilitator.<hr />\n<h2>
 <a id='detail' name='detail'></a>Class Details</h2>\n</td>\n</tr>\n<tr>\n<
 td nowrap='nowrap'>Pre-requisites:</td>\n<td width='80%'>The Access Bars C
 lass</td>\n</tr>\n<tr>\n<td>Facilitator:</td>\n<td><a href='http://www.acc
 essconsciousness.com/fac_detail.asp?mid=130'>Susan Lazar Hart</a></td>\n</
 tr>\n<tr>\n<td>Date:</td>\n<td>23/Mar/2012 - 23/Mar/2012</td>\n</tr>\n<tr>
 \n<td>Time:</td>\n<td>6:00pm-10:00pm</td>\n</tr>\n<tr>\n<td valign='top'>L
 ocation:</td>\n<td>Health Within Holistic Centre<br />500B Queen St.\, Cha
 rlottetown\, PEI\, C1A 8K9 <br />Charlottetown\, PEI\, Canada</td>\n</tr>\
 n<tr>\n<td>Cost:</td>\n<td>75 plus tax</td>\n</tr>\n<tr>\n<td>&nbsp\;</td>
 \n<td><span style='color: #0033cc\; font-size: small\;'><a href='http://ww
 w.accessconsciousness.com/uploaded_files/prices/world-prices-core-classes.
 pdf'><img src='http://www.accessconsciousness.com/images/pdf.gif' alt='PDF
 ' width='35' height='14' /></a>International Class Fees - only for 'Core C
 lasses'</span></td>\n</tr>\n<tr>\n<td valign='top'>Notes:</td>\n<td>This i
 s such an amazing class for health practitioners\, massage therapists and 
 any one looking to change this reality with what aging looks like.<br />PS
 &gt\;<br />Isn't it interesting that everyone in Access looks so much youn
 ger with each year they use the tools<br />How does it get any better than
  that?<br /><br />pre requisite<br />The Access Bars Class</td>\n</tr>\n</
 tbody>\n</table><br/>Please register with us by calling or emailing the \n
 following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
 inholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120309T2049480Z-434780-76@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120707T093000
DTEND;TZID=America/New_York:20120707T170000
SUMMARY:Postponed-The Way of the Shaman Shamanic Journeying\, Power\, and H
 ealing The Basic Workshop in Core Shamanism
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:THE FOUNDATION FOR SHAMANIC STUDIES postponed  Michael Harner’s
  The Way of the Shaman Shamanic Journeying\, Power\, and Healing The Basic
  Workshop in Core Shamanism Weekend Workshop taught by Sarah Finlay & Pete
 r Clark Hosted by Health Within Holistic Centre July 7 and 8\, 2012 ~ $195
  by 1-Jun-2012\, $225 after During the Basic experiential workshop\, parti
 cipants are introduced to core shamanism and the common basic methods that
  a shaman uses to enter non-ordinary reality for problem solving and heali
 ng. Particular emphasis is on the classic shamanic journey\, one of the mo
 st remarkable visionary methods used by humankind to explore the hidden un
 iverse otherwise known mainly through myth and dream. Participants are ini
 tiated into this form of shamanic journeying\, aided by drumming and other
  techniques for experiencing the shamanic state of consciousness and for a
 wakening dormant spiritual abilities\, including connections with nature a
 nd other universal levels of consciousness. Students are introduced to met
 hods for journeying\, meeting and working with their own individual spirit
  helpers in non-ordinary reality\, a classic step in shamanic practice. Pa
 rticipants learn how the journey is utilized to restore spiritual power an
 d health\, and how shamanism can be applied in contemporary daily life to 
 help heal oneself\, others\, and the Planet. Please bring a rattle or a dr
 um if you have one. Wear comfortable clothing\, warm socks\, and bring a b
 andanna\, cushion and/or blanket\, a rough-surfaced rock approximately the
  size of a grapefruit\, and a pen and notebook to record your journeys. Co
 mpletion of this workshop qualifies participants to take more advanced FSS
  workshops such as   The Spirits of Nature Dying & Beyond Extraction Heali
 ng Divination Dreamwork Creativity   Advanced registration is required - E
 arly Bird discount Contact Denise or Judy at (902) 566-5009 or info@health
 withinholistics.com For further information on Sarah Finlay & Peter Clark 
 visit www.shamansflame.com and the faculty page at www.shamanism.org.   Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='WordSection1'>\n<p align='center'>
 THE<strong> FOUNDATION FOR SHAMANIC STUDIES</strong></p>\n<p align='center
 '><strong>postponed&nbsp\;</strong></p>\n<p align='center'><strong>Michael
  Harner&rsquo\;s</strong></p>\n<p align='center'>The Way of the Shaman</p>
 \n<p align='center'>Shamanic Journeying\, Power\, and Healing<br />The Bas
 ic Workshop in Core Shamanism</p>\n<p align='center'>Weekend Workshop taug
 ht by Sarah Finlay &amp\; Peter Clark<strong></strong></p>\n<p align='cent
 er'>Hosted by Health Within Holistic Centre</p>\n<p align='center'><strong
 >July 7 and 8\, 2012 ~ $195 by 1-Jun-2012\, $225 after</strong></p>\n<p>Du
 ring the Basic experiential workshop\, participants are introduced to core
  shamanism and the common basic methods that a shaman uses to enter non-or
 dinary reality for problem solving and healing. Particular emphasis is on 
 the classic shamanic journey\, one of the most remarkable visionary method
 s used by humankind to explore the hidden universe otherwise known mainly 
 through myth and dream. Participants are initiated into this form of shama
 nic journeying\, aided by drumming and other techniques for experiencing t
 he shamanic state of consciousness and for awakening dormant spiritual abi
 lities\, including connections with nature and other universal levels of c
 onsciousness.</p>\n<p>Students are introduced to methods for journeying\, 
 meeting and working with their own individual spirit helpers in non-ordina
 ry reality\, a classic step in shamanic practice. Participants learn how t
 he journey is utilized to restore spiritual power and health\, and how sha
 manism can be applied in contemporary daily life to help heal oneself\, ot
 hers\, and the Planet.</p>\n<p>Please bring a rattle or a drum if you have
  one. Wear comfortable clothing\, warm socks\, and bring a bandanna\, cush
 ion and/or blanket\, a rough-surfaced rock approximately the size of a gra
 pefruit\, and a pen and notebook to record your journeys.</p>\n<p>Completi
 on of this workshop qualifies participants to take more advanced FSS works
 hops such as</p>\n</div>\n<p>&nbsp\;</p>\n<div class='WordSection2'>\n<ul>
 \n<li>The Spirits of Nature</li>\n<li>Dying &amp\; Beyond</li>\n<li>Extrac
 tion Healing</li>\n<li>Divination</li>\n<li>Dreamwork</li>\n<li>Creativity
 </li>\n</ul>\n</div>\n<p><strong><br clear='all' /></strong></p>\n<div cla
 ss='WordSection3'>\n<p align='center'><strong>&nbsp\;</strong></p>\n<p ali
 gn='center'><strong>Advanced registration is required - </strong><strong>E
 arly Bird discount<br />Contact Denise or Judy at</strong> (902) 566-5009 
 or info@healthwithinholistics.com<strong></strong></p>\n<p align='center'>
 <strong>For further information on Sarah Finlay &amp\; Peter Clark visit <
 a href='http://www.shamansflame.com/'>www.shamansflame.com</a> <br />and t
 he <a href='http://www.shamanism.org/fssinfo/Clark-FinlayBio.html'>faculty
  page</a> at <a href='http://www.shamanism.org/'>www.shamanism.org</a>.</s
 trong> <strong></strong></p>\n</div>\n<div class='WordSection4'>&nbsp\;</d
 iv><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120704T1435570Z-434780-77@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120502T200000
DTEND;TZID=America/New_York:20120502T210000
SUMMARY:Past Life one on one with Chris Lee
DESCRIPTION:Chris is offeringappointments all day. Cost for 1 1/2 hours if 
 you attended the talk Tuesday eveinng $100.00 If you missed Chris's talk T
 uesday evening the session will be 2 hours and cost is $150.00 His appoint
 ments are limited please book now for a spot. Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Chris is offeringappointments all day. Cost
  for 1 1/2 hours if you attended the talk Tuesday eveinng $100.00<br />If 
 you missed Chris's talk Tuesday evening the session will be 2 hours and co
 st is $150.00<br />His appointments are limited please book now for a spot
 .</p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120314T2035340Z-434780-79@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120704T210000
DTEND;TZID=America/New_York:20120705T050000
SUMMARY:Access Consciousness (Bars\, Foundation and Level 1)
RRULE:FREQ=DAILY;COUNT=5
EXDATE;TZID=America/New_York:20120704T210000
DESCRIPTION:Access Bars\, Foundation and Level 1 - 5 Days to Change Your Li
 fe Have you always known there was more? Is there some issue you'd love to
  be done with forever? Have you always known you were different? This is y
 our invitation to discover just how much more there really is! Access is a
  dynamic set of tools and processes that have the power to unlock you from
  issues most people have been unable to resolve for years! It offers tools
  that work to change what you’d like to change\, support you in creating w
 hat you’d really like to create\, and invite you to a life you’ve always k
 nown should be possible. What if in 5 days you could change your life so r
 adically that your friends will wonder how you did it? Access Consciousnes
 s - The 5 Days To Change Your Life The 5 Days To Change Your Life is a 5-d
 ay series of made up of three classes and offered by certfied facilitators
  (CFs) around the world. If you're willing\, in these five days you will r
 eceive tools that will start you on your journey to discovering who you tr
 uly are and what else is possible. So\, it's up to you. If you could chang
 e anything in your life\, what would it be? This dynamic 5-day adventure w
 ill include all three Access Consciousness Core Classes: Access Bars\, Acc
 ess Foundation and Access Level 1. The Bars Your first day will be spent g
 ifting and receiving at least two complete Access Bars sessions. Bars is o
 ne of many wonderful Access Consciousness body processes. The bars are 32 
 points of energy in and around your head that store the electromagnetic co
 mponents of all the thoughts\, ideas\, attitudes\, decisions and beliefs t
 hat you have ever had about anything. There are bars for healing\, body\, 
 control\, awareness\, creativity\, power\, aging\, sex and money\;just to 
 name a few. Each thought\, idea\, attitude\, decision or belief that you h
 ave fixed in place solidifies the energy and limits your capacity to be ge
 nerative in that area and to have something different show up in your life
  with ease. If you're truly ready for something new\, this is a great plac
 e to start! Foundation & Level 1 Once you've mastered Access Bars\, the re
 al adventure begins. On day two\, you'll receive tools you'll use for the 
 rest of your life. With these tools\, you'll be able to have greater clari
 ty and pragmatic new approaches to deal with limitations in relationships\
 , money\, body\, sex\, and communication. Here are a few more things you'l
 l be able to do with your new tools... Understand the sources of much of t
 he mis-communication in your life\, undo it\, and instantly learn methods 
 that work much better! Get free forever of that “monkey mind” of chatter i
 n your head that goes non-stop\, drives you crazy and accomplishes nothing
 . Learn at least two additional hands-on healing methods you can use witho
 ut any prior training to heal yourself and others. (Please know: the three
  classes can be taken in order separately... but where's the adventure in 
 that?) Once you've graduated from the 5 Day Adventure to You\, you're full
 y qualified to attend the advanced Access Consciousness courses. Here are 
 just a handful of the class you'll be qualified to attend: Levels 2 & 3 (a
 ctually the fourth and fifth levels of Access) with Access Founder Gary Do
 uglas or Co-Founder Dr. Dain Heer The three day Access Body Class offered 
 world-wide “The Energetic Synthesis of Being” by Dr. Dain Heer\, his life-
 changing journey into what is possible for you to create when you show up 
 as the energy you are Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<h1>Access Bars\, Foundation and Level 1 - 5 D
 ays to Change Your Life</h1>\n<table border='0' cellspacing='0' cellpaddin
 g='2'>\n<tbody>\n<tr>\n<td colspan='2'>\n<h2>Have you always known there w
 as more? Is there some issue you'd love to be done with forever? Have you 
 always known you were different?</h2>\n<br />\n<p>This is your invitation 
 to discover just how much more there really is!</p>\n<br />\n<p>Access is 
 a dynamic set of tools and processes that have the power to unlock you fro
 m issues most people have been unable to resolve for years! It offers tool
 s that work to change what you&rsquo\;d like to change\, support you in cr
 eating what you&rsquo\;d really like to create\, and invite you to a life 
 you&rsquo\;ve always known should be possible.</p>\n<br />\n<p>What if in 
 5 days you could change your life so radically that your friends will wond
 er how you did it?</p>\n<br />\n<blockquote><br />\n<h3>Access Consciousne
 ss - The 5 Days To Change Your Life</h3>\n</blockquote>\n<br />\n<p>The 5 
 Days To Change Your Life is a 5-day series of made up of three classes and
  offered by certfied facilitators (CFs) around the world. If you're willin
 g\, in these five days you will receive tools that will start you on your 
 journey to discovering who you truly are and what else is possible.</p>\n<
 br />\n<p>So\, it's up to you. If you could change anything in your life\,
  what would it be?</p>\n<br />\n<p>This dynamic 5-day adventure will inclu
 de all three Access Consciousness Core Classes: Access Bars\, Access Found
 ation and Access Level 1.</p>\n<br />\n<h3>The Bars</h3>\n<br />\n<p>Your 
 first day will be spent gifting and receiving at least <em>two</em> comple
 te Access Bars sessions. Bars is one of many wonderful Access Consciousnes
 s body processes. The bars are 32 points of energy in and around your head
  that store the electromagnetic components of all the thoughts\, ideas\, a
 ttitudes\, decisions and beliefs that you have ever had about anything.</p
 >\n<br />\n<p>There are bars for healing\, body\, control\, awareness\, cr
 eativity\, power\, aging\, sex and money\;just to name a few. Each thought
 \, idea\, attitude\, decision or belief that you have fixed in place solid
 ifies the energy and limits your capacity to be generative in that area an
 d to have something different show up in your life with ease. If you're tr
 uly ready for something new\, this is a great place to start!</p>\n<br />\
 n<h3>Foundation &amp\; Level 1</h3>\n<br />\n<p>Once you've mastered Acces
 s Bars\, the real adventure begins. On day two\, you'll receive tools you'
 ll use for the rest of your life. With these tools\, you'll be able to hav
 e greater clarity and pragmatic new approaches to deal with limitations in
  relationships\, money\, body\, sex\, and communication.</p>\n<br />\n<p>H
 ere are a few more things you'll be able to do with your new tools...</p>\
 n<br /><br />\n<ul>\n<li>Understand the sources of much of the mis-communi
 cation in your life\, undo it\, and instantly learn methods that work much
  better!</li>\n<li>Get free forever of that &ldquo\;monkey mind&rdquo\; of
  chatter in your head that goes non-stop\, drives you crazy and accomplish
 es nothing.</li>\n<li>Learn at least two additional hands-on healing metho
 ds you can use without any prior training to heal yourself and others.</li
 >\n</ul>\n<br />\n<p>(Please know: the three classes can be taken in order
  separately... but where's the adventure in that?)</p>\n<br />\n<p>Once yo
 u've graduated from the 5 Day Adventure to You\, you're fully qualified to
  attend the advanced Access Consciousness courses. Here are just a handful
  of the class you'll be qualified to attend:</p>\n<br /><br />\n<ul>\n<li>
 Levels 2 &amp\; 3 (actually the fourth and fifth levels of Access) with Ac
 cess Founder Gary Douglas or Co-Founder Dr. Dain Heer</li>\n<li>The three 
 day Access Body Class offered world-wide</li>\n<li>&ldquo\;The Energetic S
 ynthesis of Being&rdquo\; by Dr. Dain Heer\, his life-changing journey int
 o what is possible for you to create when you show up as the energy you ar
 e<br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120523T1858220Z-434780-80@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120709T090000
DTEND;TZID=America/New_York:20120709T150000
SUMMARY:Susan Lazar Hart - Private one-on-one Sessions
DESCRIPTION:Book a one hour appointment with Susan $185 + gst Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Book a one hour appointment with Susan $185
  + gst</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120523T1901590Z-434780-81@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120704T090000
DTEND;TZID=America/New_York:20120704T170000
SUMMARY:Access Consciousness (Bars\, Foundation and Level 1)
DESCRIPTION:Access Bars\, Foundation and Level 1 - 5 Days to Change Your Li
 fe Have you always known there was more? Is there some issue you'd love to
  be done with forever? Have you always known you were different? This is y
 our invitation to discover just how much more there really is! Access is a
  dynamic set of tools and processes that have the power to unlock you from
  issues most people have been unable to resolve for years! It offers tools
  that work to change what you’d like to change\, support you in creating w
 hat you’d really like to create\, and invite you to a life you’ve always k
 nown should be possible. What if in 5 days you could change your life so r
 adically that your friends will wonder how you did it? Access Consciousnes
 s - The 5 Days To Change Your Life The 5 Days To Change Your Life is a 5-d
 ay series of made up of three classes and offered by certfied facilitators
  (CFs) around the world. If you're willing\, in these five days you will r
 eceive tools that will start you on your journey to discovering who you tr
 uly are and what else is possible. So\, it's up to you. If you could chang
 e anything in your life\, what would it be? This dynamic 5-day adventure w
 ill include all three Access Consciousness Core Classes: Access Bars\, Acc
 ess Foundation and Access Level 1. The Bars Your first day will be spent g
 ifting and receiving at least two complete Access Bars sessions. Bars is o
 ne of many wonderful Access Consciousness body processes. The bars are 32 
 points of energy in and around your head that store the electromagnetic co
 mponents of all the thoughts\, ideas\, attitudes\, decisions and beliefs t
 hat you have ever had about anything. There are bars for healing\, body\, 
 control\, awareness\, creativity\, power\, aging\, sex and money\;just to 
 name a few. Each thought\, idea\, attitude\, decision or belief that you h
 ave fixed in place solidifies the energy and limits your capacity to be ge
 nerative in that area and to have something different show up in your life
  with ease. If you're truly ready for something new\, this is a great plac
 e to start! Foundation & Level 1 Once you've mastered Access Bars\, the re
 al adventure begins. On day two\, you'll receive tools you'll use for the 
 rest of your life. With these tools\, you'll be able to have greater clari
 ty and pragmatic new approaches to deal with limitations in relationships\
 , money\, body\, sex\, and communication. Here are a few more things you'l
 l be able to do with your new tools... Understand the sources of much of t
 he mis-communication in your life\, undo it\, and instantly learn methods 
 that work much better! Get free forever of that “monkey mind” of chatter i
 n your head that goes non-stop\, drives you crazy and accomplishes nothing
 . Learn at least two additional hands-on healing methods you can use witho
 ut any prior training to heal yourself and others. (Please know: the three
  classes can be taken in order separately... but where's the adventure in 
 that?) Once you've graduated from the 5 Day Adventure to You\, you're full
 y qualified to attend the advanced Access Consciousness courses. Here are 
 just a handful of the class you'll be qualified to attend: Levels 2 & 3 (a
 ctually the fourth and fifth levels of Access) with Access Founder Gary Do
 uglas or Co-Founder Dr. Dain Heer The three day Access Body Class offered 
 world-wide “The Energetic Synthesis of Being” by Dr. Dain Heer\, his life-
 changing journey into what is possible for you to create when you show up 
 as the energy you are Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<h1>Access Bars\, Foundation and Level 1 - 5 D
 ays to Change Your Life</h1>\n<table border='0' cellspacing='0' cellpaddin
 g='2'>\n<tbody>\n<tr>\n<td colspan='2'>\n<h2>Have you always known there w
 as more? Is there some issue you'd love to be done with forever? Have you 
 always known you were different?</h2>\n<br />\n<p>This is your invitation 
 to discover just how much more there really is!</p>\n<br />\n<p>Access is 
 a dynamic set of tools and processes that have the power to unlock you fro
 m issues most people have been unable to resolve for years! It offers tool
 s that work to change what you&rsquo\;d like to change\, support you in cr
 eating what you&rsquo\;d really like to create\, and invite you to a life 
 you&rsquo\;ve always known should be possible.</p>\n<br />\n<p>What if in 
 5 days you could change your life so radically that your friends will wond
 er how you did it?</p>\n<br />\n<blockquote><br />\n<h3>Access Consciousne
 ss - The 5 Days To Change Your Life</h3>\n</blockquote>\n<br />\n<p>The 5 
 Days To Change Your Life is a 5-day series of made up of three classes and
  offered by certfied facilitators (CFs) around the world. If you're willin
 g\, in these five days you will receive tools that will start you on your 
 journey to discovering who you truly are and what else is possible.</p>\n<
 br />\n<p>So\, it's up to you. If you could change anything in your life\,
  what would it be?</p>\n<br />\n<p>This dynamic 5-day adventure will inclu
 de all three Access Consciousness Core Classes: Access Bars\, Access Found
 ation and Access Level 1.</p>\n<br />\n<h3>The Bars</h3>\n<br />\n<p>Your 
 first day will be spent gifting and receiving at least <em>two</em> comple
 te Access Bars sessions. Bars is one of many wonderful Access Consciousnes
 s body processes. The bars are 32 points of energy in and around your head
  that store the electromagnetic components of all the thoughts\, ideas\, a
 ttitudes\, decisions and beliefs that you have ever had about anything.</p
 >\n<br />\n<p>There are bars for healing\, body\, control\, awareness\, cr
 eativity\, power\, aging\, sex and money\;just to name a few. Each thought
 \, idea\, attitude\, decision or belief that you have fixed in place solid
 ifies the energy and limits your capacity to be generative in that area an
 d to have something different show up in your life with ease. If you're tr
 uly ready for something new\, this is a great place to start!</p>\n<br />\
 n<h3>Foundation &amp\; Level 1</h3>\n<br />\n<p>Once you've mastered Acces
 s Bars\, the real adventure begins. On day two\, you'll receive tools you'
 ll use for the rest of your life. With these tools\, you'll be able to hav
 e greater clarity and pragmatic new approaches to deal with limitations in
  relationships\, money\, body\, sex\, and communication.</p>\n<br />\n<p>H
 ere are a few more things you'll be able to do with your new tools...</p>\
 n<br /><br />\n<ul>\n<li>Understand the sources of much of the mis-communi
 cation in your life\, undo it\, and instantly learn methods that work much
  better!</li>\n<li>Get free forever of that &ldquo\;monkey mind&rdquo\; of
  chatter in your head that goes non-stop\, drives you crazy and accomplish
 es nothing.</li>\n<li>Learn at least two additional hands-on healing metho
 ds you can use without any prior training to heal yourself and others.</li
 >\n</ul>\n<br />\n<p>(Please know: the three classes can be taken in order
  separately... but where's the adventure in that?)</p>\n<br />\n<p>Once yo
 u've graduated from the 5 Day Adventure to You\, you're fully qualified to
  attend the advanced Access Consciousness courses. Here are just a handful
  of the class you'll be qualified to attend:</p>\n<br /><br />\n<ul>\n<li>
 Levels 2 &amp\; 3 (actually the fourth and fifth levels of Access) with Ac
 cess Founder Gary Douglas or Co-Founder Dr. Dain Heer</li>\n<li>The three 
 day Access Body Class offered world-wide</li>\n<li>&ldquo\;The Energetic S
 ynthesis of Being&rdquo\; by Dr. Dain Heer\, his life-changing journey int
 o what is possible for you to create when you show up as the energy you ar
 e<br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120523T1902140Z-434780-82@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120803T090000
DTEND;TZID=America/New_York:20120803T170000
SUMMARY:Access Consciousness 3 Day Body Class
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:What if your body was a compass or guide to the secrets\, myste
 ries and magic of life? The Access Body Class was created by Gary Douglas 
 and Dr Dain Heer. Facilitated by Certified Body Class Facilitators\, durin
 g these three days you will receive and gift numerous hands-on body proces
 ses that unlock the tension\, resistance\, and dis-ease of the body by shi
 fting energy dynamically. There are over 40 hands-on processes\, as well a
 s lots of verbal processes\, in the Body Class manual that will allow you 
 to deal with most issues that exist in bodies today. People who have atten
 ded the Access Body Class have reported dramatic shifts and changes with b
 ody size/shape\, an overall relief from chronic and acute pain\, and their
  relationships and money issues seem to get easier too. The Access Body Cl
 ass is designed to open up a dialogue and create a communion with your bod
 y that allows you to enjoy your body instead of fighting against it and ab
 using it. When you start to change the way you relate to your body\, you s
 tart to change how you relate to everything in your life. Do you have a ta
 lent and ability to work with bodies that you haven't yet unlocked? What d
 o you know? Or are you a body worker - massage therapist\, chiropractor\, 
 medical doctor\, nurse - looking for a way to enhance the healing you can 
 do for your clients? Come play with us and begin to explore how to communi
 cate and relate to bodies\, including yours\, in so many new ways. Duratio
 n: 3 days   Please register with us by calling or emailing the following: 
 Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
 m
X-ALT-DESC;FMTTYPE=text/html:<p>What if your body was a compass or guide to
  the secrets\, mysteries and magic of life?</p>\n<p>The Access Body Class 
 was created by Gary Douglas and Dr Dain Heer. Facilitated by Certified Bod
 y Class Facilitators\, during these three days you will receive and gift n
 umerous hands-on body processes that unlock the tension\, resistance\, and
  dis-ease of the body by shifting energy dynamically. There are over 40 ha
 nds-on processes\, as well as lots of verbal processes\, in the Body Class
  manual that will allow you to deal with most issues that exist in bodies 
 today.</p>\n<p>People who have attended the Access Body Class have reporte
 d dramatic shifts and changes with body size/shape\, an overall relief fro
 m chronic and acute pain\, and their relationships and money issues seem t
 o get easier too.</p>\n<p>The Access Body Class is designed to open up a d
 ialogue and create a communion with your body that allows you to enjoy you
 r body instead of fighting against it and abusing it. When you start to ch
 ange the way you relate to your body\, you start to change how you relate 
 to everything in your life.</p>\n<p>Do you have a talent and ability to wo
 rk with bodies that you haven't yet unlocked? What do you know? Or are you
  a body worker - massage therapist\, chiropractor\, medical doctor\, nurse
  - looking for a way to enhance the healing you can do for your clients? C
 ome play with us and begin to explore how to communicate and relate to bod
 ies\, including yours\, in so many new ways.</p>\n<p>Duration: 3 days</p>\
 n<div id='tcontent2' class='tabcontent' style='display: none\;'><!--      
       <h2></a>Class Schedule</h2> --><!-- SELECT tblClassTypes.*\, tblClas
 sSchedules.*\, members.*\, members2.*\, tblCountry.*\, tblStates.*\, tblLa
 nguages.* FROM (((((tblClassSchedules INNER JOIN tblClassTypes ON tblClass
 Schedules.CTypeID = tblClassTypes.ID) INNER JOIN members ON tblClassSchedu
 les.Member_ID = members.mid) LEFT JOIN members AS members2 ON tblClassSche
 dules.Member_ID2 = members2.mid) LEFT JOIN tblCountry ON tblClassSchedules
 .CountryID = tblCountry.CountryID) LEFT JOIN tblStates ON tblClassSchedule
 s.StateID = tblStates.StateID) LEFT JOIN tblLanguages ON tblClassSchedules
 .class_language_id = tblLanguages.language_id  WHERE members.visible = Tru
 e AND Disabled = False AND CDate >= Now()-2  AND (4=4)  AND tblClassTypes.
 class_typegroup = 1 ORDER BY CDate-->\n<h2>&nbsp\;</h2>\n</div><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120523T1906050Z-434780-83@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120806T090000
DTEND;TZID=America/New_York:20120806T150000
SUMMARY:Susan Lazar Hart - Private one-on-one Sessions
DESCRIPTION:Book a private session with Susan one hour $185 + gst Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Book a private session with Susan one hour 
 $185 + gst</p><br/>Please register with us by calling or emailing the \nfo
 llowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithin
 holistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120523T1907270Z-434780-84@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120607T183000
DTEND;TZID=America/New_York:20120607T200000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20120802;BYDAY=TH
EXDATE;TZID=America/New_York:20120614T183000
EXDATE;TZID=America/New_York:20120621T183000
EXDATE;TZID=America/New_York:20120628T183000
DESCRIPTION:Yoga that creates Joy!  A class full of chanting\, meditation\,
  physical action\, relaxation with the gong and more!  A class of communit
 y - enjoy tea and treats at the end tgo ground you and to meet others with
  similar interests. Please register with us by calling or emailing the fol
 lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
 stics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga that creates Joy! &nbsp\;A class full 
 of chanting\, meditation\, physical action\, relaxation with the gong and 
 more! &nbsp\;A class of community - enjoy tea and treats at the end tgo gr
 ound you and to meet others with similar interests.</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120710T1345040Z-434780-85@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120607T164500
DTEND;TZID=America/New_York:20120607T181500
SUMMARY:Astanga Yoga
RRULE:FREQ=WEEKLY;UNTIL=20120802;BYDAY=TH
EXDATE;TZID=America/New_York:20120628T164500
EXDATE;TZID=America/New_York:20120621T164500
EXDATE;TZID=America/New_York:20120614T164500
DESCRIPTION:Powerful and energizing!  Sweaty and relaxing!  The Astanga ser
 ies is caled Yoga Chikitsa or Yoga Therapy.  It systematically works the b
 ody to lengthen the spine\, open the hips\, and ease the mind.  It is fuel
 ed by Ujjayi breath moving in and out of the body creating a focus of soun
 d and sensation. Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p>Powerful and energizing! &nbsp\;Sweaty and 
 relaxing! &nbsp\;The Astanga series is caled Yoga Chikitsa or Yoga Therapy
 . &nbsp\;It systematically works the body to lengthen the spine\, open the
  hips\, and ease the mind. &nbsp\;It is fueled by Ujjayi breath moving in 
 and out of the body creating a focus of sound and sensation.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120710T1348090Z-434780-86@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120908T090000
DTEND;TZID=America/New_York:20120908T160000
SUMMARY:Reflexology Certifaction course
RRULE:FREQ=WEEKLY;UNTIL=20120923;BYDAY=SU,SA
DESCRIPTION:POSTPONED with Lisa Gallant: This course is taught by a qualifi
 ed teacher from the Ontario College of Reflexology.  This certificate cour
 se focuses on the basic understanding of anatomy and physiology as it appl
 ies to the practical session methodology of Foot Reflexology.  The total c
 ourse fee includes 35 in-classroom hours of Reflexology theory and practic
 al instruction\, required textbook\, mid-term practical assessment\, writt
 en and practical examination.  In addition\, the student is required to co
 mplete approximately 35-hours of independent study on theory and the pract
 icum of a minimum of 70 session records (approx. 130 hours).  The successf
 ul completion of this course will earn and receive a certificate from the 
 Ontario College of Reflexology.  3 consecutive weekends beginning Septembe
 r 8th and 9th Fee:  $ 780.00 plus GST Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p style='text-align: center\;'>POSTPONED with
  Lisa Gallant:<br />This course is taught by a qualified teacher from the 
 Ontario College of Reflexology.&nbsp\; This certificate course focuses on 
 the basic understanding of anatomy and physiology as it applies to the pra
 ctical session methodology of Foot Reflexology.&nbsp\; The total course fe
 e includes 35 in-classroom hours of Reflexology theory and practical instr
 uction\, required textbook\, mid-term practical assessment\, written and p
 ractical examination.&nbsp\; In addition\, the student is required to comp
 lete approximately 35-hours of independent study on theory and the practic
 um of a minimum of 70 session records (approx. 130 hours).&nbsp\; The succ
 essful completion of this course will earn and receive a certificate from 
 the Ontario College of Reflexology.&nbsp\;</p>\n<p style='text-align: cent
 er\;'>3 consecutive weekends beginning September 8th and 9th</p>\n<p style
 ='text-align: center\;'><span style='font-size: small\;'>Fee: </span></p>\
 n<p style='text-align: center\;'><span style='font-size: small\;'>&nbsp\;$
  780.00 plus GST</span></p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120828T1536440Z-434780-87@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120912T200000
DTEND;TZID=America/New_York:20120912T213000
SUMMARY:Drumming Circles
RRULE:FREQ=MONTHLY;UNTIL=20130630;BYDAY=2WE,4WE
DESCRIPTION:Come and Jam\, listen\, tell stories\, have fun. All levels. Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come and Jam\, listen\, tell stories\, have
  fun. All levels.</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1535420Z-434780-88@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120921T193000
DTEND;TZID=America/New_York:20120921T210000
SUMMARY:Shambhala Meditation Group : Talk by Moh Hardin
DESCRIPTION:Moh Hardin\, a senior teacher in the Shambhala Buddhist Traditi
 on will give a public talk entitled “Loving from the Inside Out” followed 
 by a reception and book signing. Copies of Mr. Hardin’s recently published
 \, “A Little Book of Love: Heart Advice for Bringing Happiness to Ourselve
 s and Our World” will be available for purchase. The talk is an introducti
 on to a one day workshop which will be presented by Moh on Saturday\, Sept
 ember 22\, 2012\, which will explore some basic tools and teachings from t
 he Buddhist tradition for deepening our personal relationships and cultiva
 ting love and happiness in our world. Through talks\, discussion and medit
 ation practices we will explore how to become our own best friend\, how to
  “flash generosity” to others and how to cultivate an awakened mind and he
 art. Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Moh Hardin\, a senior teacher in the Shambh
 ala Buddhist Tradition will give a public talk entitled &ldquo\;Loving fro
 m the Inside Out&rdquo\; followed by a reception and book signing. Copies 
 of Mr. Hardin&rsquo\;s recently published\, &ldquo\;A Little Book of Love:
  Heart Advice for Bringing Happiness to Ourselves and Our World&rdquo\; wi
 ll be available for purchase.</p>\n<p>The talk is an introduction to a one
  day workshop which will be presented by Moh on Saturday\, September 22\, 
 2012\, which will explore some basic tools and teachings from the Buddhist
  tradition for deepening our personal relationships and cultivating love a
 nd happiness in our world. Through talks\, discussion and meditation pract
 ices we will explore how to become our own best friend\, how to &ldquo\;fl
 ash generosity&rdquo\; to others and how to cultivate an awakened mind and
  heart.</p><br/>Please register with us by calling or emailing the \nfollo
 wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
 istics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown\,PE
UID:20120911T1926570Z-434780-89@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120922T090000
DTEND;TZID=America/New_York:20120922T170000
SUMMARY:Shambhala Meditation Group : 'The Way of Love' ~ a workshop with Mo
 h Hardin
DESCRIPTION:This workshop will explore some basic tools and teachings from 
 the Buddhist tradition for deepening our personal relationships and cultiv
 ating love and happiness in our world. Through talks\, discussion and medi
 tation practices we will explore how to become our own best friend\, how t
 o “flash generosity” to others and how to cultivate an awakened mind and h
 eart. The program begins on Friday\, 7:30 – 9:00 pm with a free public tal
 k entitled “Loving from the Inside Out” followed by a reception and book s
 igning. Copies of Mr. Hardin’s recently published\, “A Little Book of Love
 : Heart Advice for Bringing Happiness to Ourselves and Our World” will be 
 available for purchase. The program continues on Saturday\, 9:00 am – 5:00
  pm with registration at 8:30 am. Cost is $75 including lunch and snacks. 
 A generosity policy applies to those on low income. All are welcome to att
 end. Please pre-register. To register please contact : email : peismg@yaho
 o.ca or call : (902) 566-2043 Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This workshop will explore some basic tools
  and teachings from the Buddhist tradition for deepening our personal rela
 tionships and cultivating love and happiness in our world. Through talks\,
  discussion and meditation practices we will explore how to become our own
  best friend\, how to &ldquo\;flash generosity&rdquo\; to others and how t
 o cultivate an awakened mind and heart. The program begins on Friday\, 7:3
 0 &ndash\; 9:00 pm with a free public talk entitled &ldquo\;Loving from th
 e Inside Out&rdquo\; followed by a reception and book signing. Copies of M
 r. Hardin&rsquo\;s recently published\, &ldquo\;A Little Book of Love: Hea
 rt Advice for Bringing Happiness to Ourselves and Our World&rdquo\; will b
 e available for purchase. The program continues on Saturday\, 9:00 am &nda
 sh\; 5:00 pm with registration at 8:30 am. Cost is $75 including lunch and
  snacks. A generosity policy applies to those on low income. All are welco
 me to attend. Please pre-register.</p>\n<p>To register please contact : em
 ail : peismg@yahoo.ca or call : (902) 566-2043</p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown\,PE
UID:20120911T1927410Z-434780-90@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20120923T090000
DTEND;TZID=America/New_York:20120923T170000
SUMMARY:Shambhala Meditation Group : Discovering Basic Goodness\, Beginner'
 s Mind
DESCRIPTION:This day of meditation practice\, talks and discussion will be 
 lead by Acharya Moh Hardin and Sangyum Cynde Grieve\, senior teachers in t
 he Shambhala Buddhist tradition. Meditation practitioners of all levels ar
 e invited\, as both the term “basic goodness” and Suzuki Roshi’s phrase “b
 eginner’s mind” point to experience that is always fresh and accessible to
  everyone. A video talk by Sakyong Mipham Rinpoche\, the spiritual leader 
 of Shambhala International\, will be shown and some of his recent teaching
 s on 'basic goodness' discussed. Meditation instruction will be provided. 
 Schedule: 9:00 am – 5:00 pm with registration at 8:30 am. Cost is $75 whic
 h includes lunch and snacks. A generosity policy applies to those on low i
 ncome. All are welcome to attend. Please pre-register. To Register please 
 email peismg@yahoo.ca or call (902) 566-2043 Please register with us by ca
 lling or emailing the following: Health Within Holistic Centre (902) 566-5
 009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This day of meditation practice\, talks and
  discussion will be lead by Acharya Moh Hardin and Sangyum Cynde Grieve\, 
 senior teachers in the Shambhala Buddhist tradition. Meditation practition
 ers of all levels are invited\, as both the term &ldquo\;basic goodness&rd
 quo\; and Suzuki Roshi&rsquo\;s phrase &ldquo\;beginner&rsquo\;s mind&rdqu
 o\; point to experience that is always fresh and accessible to everyone. A
  video talk by Sakyong Mipham Rinpoche\, the spiritual leader of Shambhala
  International\, will be shown and some of his recent teachings on 'basic 
 goodness' discussed. Meditation instruction will be provided. Schedule: 9:
 00 am &ndash\; 5:00 pm with registration at 8:30 am. Cost is $75 which inc
 ludes lunch and snacks. A generosity policy applies to those on low income
 . All are welcome to attend. Please pre-register.</p>\n<p>To Register plea
 se email peismg@yahoo.ca or call (902) 566-2043</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown\,PE
UID:20120911T1928460Z-434780-91@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20000101T120000
DTEND;TZID=America/New_York:20000101T130000
SUMMARY:Kimspirational 1 Day Workshop
DESCRIPTION:Join Kim from 10 am to 5 pm for this workshop on: Finding Meani
 ng and Purpose in Past Events or Trauma. Finding meaning and purpose quick
 ly after trauma is a key that few of us are given before coming to this Ea
 rth and yet\, trauma affects us all one way or another. Though it takes pr
 actice\, courage and resiliency\, the art of 'Finding Meaning and Purpose 
 in Past Trauma' is one that we can all learn and embrace. There is beauty 
 in self history and within it comes self discovery.  Looking at the past t
 o understand yourself today can be fascinating and rewarding. Your past is
  an inner map that your spirit embarked upon long before your journey bega
 n in this lifetime. We came to experience all we could. And if we don't de
 al with our adversaries in this life\, we face them again in the next life
 . Cost $135.00 + GST 1 Hour lunch break ..eat in or step out 902-566-5009 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Kim from 10 am to 5 pm&nbsp\;for this 
 workshop on: <br />Finding Meaning and Purpose in Past Events or Trauma.<b
 r />Finding meaning and purpose quickly after trauma is a key that few of 
 us are given before coming to this Earth and yet\, trauma affects us all o
 ne way or another. Though it takes practice\, courage and resiliency\, the
  art of 'Finding Meaning and Purpose in Past Trauma' is one that we can al
 l learn and embrace. There is beauty in self history and within it comes s
 elf discovery.&nbsp\; Looking at the past to understand yourself today can
  be fascinating and rewarding. Your past is an inner map that your spirit 
 embarked upon long before your journey began in this lifetime. We came to 
 experience all we could. And if we don't deal with our adversaries in this
  life\, we face them again in the next life. <br /><br /><br /><br /><br /
 >Cost $135.00 + GST<br />1 Hour lunch break ..eat in or step out<br />902-
 566-5009<br /><br /></p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20130131T1427050Z-434780-92@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20130207
SUMMARY:Kimspirational Readings
RRULE:FREQ=DAILY;COUNT=4
EXDATE;VALUE=DATE:20130209
DESCRIPTION:Call for your appointment with Kim. Kim is an Angel Therapy Pra
 ctitioenr (Doreen Virtue) and Medium. Kim often has waiting lists for her 
 appointments. Call us now to book yours 902-566-5009 Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Call for your appointment with Kim. Kim is 
 an Angel Therapy Practitioenr (Doreen Virtue) and Medium.<br />Kim often h
 as waiting lists for her appointments.<br />Call us now to book yours 902-
 566-5009</p><br/>Please register with us by calling or emailing the \nfoll
 owing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinho
 listics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130202T1931550Z-434780-93@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130426T100000
DTEND;TZID=America/New_York:20130426T170000
SUMMARY:Kimspirational Readings
RRULE:FREQ=DAILY;COUNT=3
EXDATE;TZID=America/New_York:20130427T100000
DESCRIPTION:Join Kim for your personal Angle Reading. Kim is also a Medium.
  Call us now for yours! Call early for your spot Beat the waiting list. 90
 2-566-5009 Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p>Join Kim for your personal Angle Reading. K
 im is also a Medium. Call us now for yours!<br />Call early for your spot 
 Beat the waiting list.<br /><br />902-566-5009</p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20120918T1526320Z-434780-95@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20121109
SUMMARY:Shambhala Meditation Group Weekend Workshop
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:Level I Shambhala Training Workshop : “The Art of Being Human” 
  With Veit Weber\, Senior Teacher in the Shambhala Buddhist Tradition  Thi
 s program introduces the practice of meditation and the basic principles o
 f the Shambhala teachings. The retreat includes meditation instruction and
  practice\, talks\, group discussion\, and individual interviews. The simp
 le and profound technique of mindfulness and awareness is the basis of a s
 ecular path of meditation\, which can benefit people of any spiritual trad
 ition and way of life. We will explore unconditional goodness as the groun
 d of human existence and how\, through opening to ourselves with gentlenes
 s and appreciation\, we can begin to see our potential as genuine and comp
 assionate human beings. The Friday evening session is a free public talk. 
  To register contact: peismg@yahoo.ca or 566-2043.  Hosted by the PEI Sham
 bhala Meditation Group.  Dates:  November 9-11 (Fri 7-9 pm\, Sat 8:30am-5 
 pm\, Sun 8:30am-3pm)  Cost:  $135 which includes breakfast & lunch both da
 ys.  A generosity policy applies to those living on low income. Friday 7 p
 m to 9 pm - Free Introductory Talk Saturday and Sunday 8 am to 5:30 pm Ple
 ase register with us by calling or emailing the following: Health Within H
 olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Level I Shambhala Training Workshop
  </strong>: &ldquo\;<strong>The Art of Being Human&rdquo\;</strong></p>\n<
 p>&nbsp\;<strong>With Veit Weber\, Senior Teacher in the Shambhala Buddhis
 t Tradition</strong></p>\n<p>&nbsp\;This program introduces the practice o
 f meditation and the basic principles of the Shambhala teachings. The retr
 eat includes meditation instruction and practice\, talks\, group discussio
 n\, and individual interviews. The simple and profound technique of mindfu
 lness and awareness is the basis of a secular path of meditation\, which c
 an benefit people of any spiritual tradition and way of life. We will expl
 ore unconditional goodness as the ground of human existence and how\, thro
 ugh opening to ourselves with gentleness and appreciation\, we can begin t
 o see our potential as genuine and compassionate human beings. The Friday 
 evening session is a free public talk.&nbsp\; To register contact: <a href
 ='mailto:peismg@yahoo.ca'>peismg@yahoo.ca</a> or 566-2043.&nbsp\; Hosted b
 y the PEI Shambhala Meditation Group.</p>\n<p>&nbsp\;Dates:&nbsp\; Novembe
 r 9-11 (Fri 7-9 pm\, Sat 8:30am-5 pm\, Sun 8:30am-3pm)</p>\n<p>&nbsp\;Cost
 :&nbsp\; $135 which includes breakfast &amp\; lunch both days.&nbsp\; A ge
 nerosity policy applies to those living on low income.</p>\n<p>Friday 7 pm
  to 9 pm - Free Introductory Talk<br /><br />Saturday and Sunday 8 am to 5
 :30 pm</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121022T2209510Z-434780-96@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121013T090000
DTEND;TZID=America/New_York:20121013T120000
SUMMARY:Free - Introduction to Taiwanese meridian acupressure.
DESCRIPTION:Come and meet Kevin Wang our Taiwanese Meridian Acupressure The
 rapist for a 15 minute mini-session to introduce you to a wonderful modali
 ty that can help manage pain and relive stress. Saturday October 13th from
  9 AM to Noon. Please register with us by calling or emailing the followin
 g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
 .com
X-ALT-DESC;FMTTYPE=text/html:<p>Come and meet Kevin Wang our Taiwanese Meri
 dian Acupressure Therapist for a 15 minute mini-session to introduce you t
 o a wonderful modality that can help manage pain and relive stress. Saturd
 ay October 13th from 9 AM to Noon.</p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121012T1624150Z-434780-97@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121013T213000
DTEND;TZID=America/New_York:20121014T033000
SUMMARY:JTW Natural Health Guidance Centre
DESCRIPTION:JTW Natural Health Guidance Centre Address: 8 Eddy Street\, Amh
 erst\,         Nova Scotia B4H 3K9   Phone #: 1-902-667-1119        1-877-
 667-1119 Email: jtwellness@ns.sympatico.ca Please register with us by call
 ing or emailing the following: Health Within Holistic Centre (902) 566-500
 9 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='Normal-P'><span class='Normal-C'>JTW
  </span><span class='Normal-C'>Natural Health </span><span class='Normal-C
 '>Guidance Centre</span></p>\n<p class='Normal-P'><span class='Normal-C1'>
 Address: </span><span class='Normal-C2'>8 Eddy Street\, Amherst\, </span><
 /p>\n<p class='Normal-P'><span class='Normal-C2'>&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;Nova Scotia B4H 3K9</span></p>\n<p class='N
 ormal-P0'>&nbsp\;</p>\n<p class='Normal-P'><span class='Normal-C1'>Phone #
 : </span><span class='Normal-C2'><span class='skype_pnh_print_container'>1
 -902-667-1119</span><span class='skype_pnh_container' dir='ltr'><span clas
 s='skype_pnh_mark'>&nbsp\;</span></span></span><span class='Normal-C2'>&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;1-877-667-1119<br /></span><
 span class='Normal-C2'>Em</span><span class='Normal-C1'>ail: </span><span 
 class='Normal-C2'>j<a style='color: #000000\;' href='mailto:jtwellness@ns.
 sympatico.ca'>twellness@ns.sympatico.ca</a></span></p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121012T1713140Z-434780-98@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121027T090000
DTEND;TZID=America/New_York:20121027T160000
SUMMARY:Introductory Reflexology Workshop
DESCRIPTION:A fun day experiencing and learning how Reflexology can enhance
  your well-being Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p>A fun day experiencing and learning how Ref
 lexology can enhance your well-being</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1902270Z-434780-99@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121103T090000
DTEND;TZID=America/New_York:20121103T160000
SUMMARY:Foot Reflexology Certification Course
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20121103T090000
EXDATE;TZID=America/New_York:20121104T090000
DESCRIPTION:This certification course focuses on the basic understanding of
  anatomy and physiology as it applies to the practical session methodology
  of Foot Reflexology.  The total course fee\, $780 plus GST includes 35 in
  classroom hours of theory and practical instruction\, required textbook\,
  mid-term practical assessment\, written and practical examination.  You a
 re required to complete approximately 40-50 hours of independent study on 
 theroy and the practicum of a minimum of 70 session records (approximately
  130 hours) Upon successful completion of this course\, you will receive a
  certificate from the Ontario College of Reflexology as a Certified Foot R
 eflexologist.  You have 1 year to complete all requirements.  Course is 3 
 weekends long. Please register with us by calling or emailing the followin
 g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
 .com
X-ALT-DESC;FMTTYPE=text/html:<p>This certification course focuses on the ba
 sic understanding of anatomy and physiology as it applies to the practical
  session methodology of Foot Reflexology. &nbsp\;The total course fee\, $7
 80 plus GST includes 35 in classroom hours of theory and practical instruc
 tion\, required textbook\, mid-term practical assessment\, written and pra
 ctical examination. &nbsp\;You are required to complete approximately 40-5
 0 hours of independent study on theroy and the practicum of a minimum of 7
 0 session records (approximately 130 hours) Upon successful completion of 
 this course\, you will receive a certificate from the Ontario College of R
 eflexology as a Certified Foot Reflexologist. &nbsp\;You have 1 year to co
 mplete all requirements. &nbsp\;Course is 3 weekends long.</p><br/>Please 
 register with us by calling or emailing the \nfollowing:\nHealth Within Ho
 listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1901030Z-434780-101@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121124T090000
DTEND;TZID=America/New_York:20121124T160000
SUMMARY:Foot Reflexology Certification Course
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20121124T090000
EXDATE;TZID=America/New_York:20121125T090000
DESCRIPTION:same Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p>same</p><br/>Please register with us by cal
 ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
 6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1904060Z-434780-102@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121117T090000
DTEND;TZID=America/New_York:20121117T160000
SUMMARY:Foot Reflexology Certification Course
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20121117T090000
EXDATE;TZID=America/New_York:20121118T090000
DESCRIPTION:same Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p>same</p><br/>Please register with us by cal
 ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
 6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1906150Z-434780-103@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121117T090000
DTEND;TZID=America/New_York:20121117T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:Certification Course Day 3 Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Certification Course Day 3</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1907140Z-434780-104@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121118T090000
DTEND;TZID=America/New_York:20121118T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:Certification Course Day 4 Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Certification Course Day 4</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1907440Z-434780-105@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121124T090000
DTEND;TZID=America/New_York:20121124T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:Certification Course Day 5 Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Certification Course Day 5</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1908070Z-434780-106@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121125T090000
DTEND;TZID=America/New_York:20121125T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:Certification Course Day 6 Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Certification Course Day 6</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1908280Z-434780-107@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121104T090000
DTEND;TZID=America/New_York:20121104T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:This certification course focuses on the basic understanding of
  anatomy and physiology as it applies to the practical session methodology
  of Foot Reflexology.  The total course fee\, $780 plus GST includes 35 in
  classroom hours of theory and practical instruction\, required textbook\,
  mid-term practical assessment\, written and practical examination.  You a
 re required to complete approximately 40-50 hours of independent study on 
 theroy and the practicum of a minimum of 70 session records (approximately
  130 hours) Upon successful completion of this course\, you will receive a
  certificate from the Ontario College of Reflexology as a Certified Foot R
 eflexologist.  You have 1 year to complete all requirements.  Course is 3 
 weekends long. Day 2  Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This certification course focuses on the ba
 sic understanding of anatomy and physiology as it applies to the practical
  session methodology of Foot Reflexology. &nbsp\;The total course fee\, $7
 80 plus GST includes 35 in classroom hours of theory and practical instruc
 tion\, required textbook\, mid-term practical assessment\, written and pra
 ctical examination. &nbsp\;You are required to complete approximately 40-5
 0 hours of independent study on theroy and the practicum of a minimum of 7
 0 session records (approximately 130 hours) Upon successful completion of 
 this course\, you will receive a certificate from the Ontario College of R
 eflexology as a Certified Foot Reflexologist. &nbsp\;You have 1 year to co
 mplete all requirements. &nbsp\;Course is 3 weekends long.<br /><br />Day 
 2&nbsp\;</p><br/>Please register with us by calling or emailing the \nfoll
 owing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinho
 listics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1909170Z-434780-108@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121103T090000
DTEND;TZID=America/New_York:20121103T160000
SUMMARY:Foot Reflexology Certification Course
DESCRIPTION:This certification course focuses on the basic understanding of
  anatomy and physiology as it applies to the practical session methodology
  of Foot Reflexology.  The total course fee\, $780 plus GST includes 35 in
  classroom hours of theory and practical instruction\, required textbook\,
  mid-term practical assessment\, written and practical examination.  You a
 re required to complete approximately 40-50 hours of independent study on 
 theroy and the practicum of a minimum of 70 session records (approximately
  130 hours) Upon successful completion of this course\, you will receive a
  certificate from the Ontario College of Reflexology as a Certified Foot R
 eflexologist.  You have 1 year to complete all requirements.  Course is 3 
 weekends long. Day 1  Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This certification course focuses on the ba
 sic understanding of anatomy and physiology as it applies to the practical
  session methodology of Foot Reflexology. &nbsp\;The total course fee\, $7
 80 plus GST includes 35 in classroom hours of theory and practical instruc
 tion\, required textbook\, mid-term practical assessment\, written and pra
 ctical examination. &nbsp\;You are required to complete approximately 40-5
 0 hours of independent study on theroy and the practicum of a minimum of 7
 0 session records (approximately 130 hours) Upon successful completion of 
 this course\, you will receive a certificate from the Ontario College of R
 eflexology as a Certified Foot Reflexologist. &nbsp\;You have 1 year to co
 mplete all requirements. &nbsp\;Course is 3 weekends long.<br /><br />Day 
 1&nbsp\;</p><br/>Please register with us by calling or emailing the \nfoll
 owing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinho
 listics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20121012T1909400Z-434780-109@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121106T183000
DTEND;TZID=America/New_York:20121106T210000
SUMMARY:Satsang With Sonny and Chair
DESCRIPTION:Tuesday Night Satsang with Sonny and Chair Oh So Open Experienc
 e Tuesday November 6th from 6:30 pm  to 9:00 pm - by donation   A Satsang 
 is a gathering where minds unite through music\, meditation\, humor and wi
 sdom to experience a higher state of consciousness. Please share this …Eve
 ryone Welcome!! Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<ul>\n<li><strong>Tuesday&nbsp\;Night Satsang 
 with Sonny and Chair<br /><br />Oh So Open Experience</strong></li>\n</ul>
 \n<p>Tuesday November 6th&nbsp\;from 6:30 pm &nbsp\;to 9:00 pm - <strong>b
 y donation</strong></p>\n<p>&nbsp\;</p>\n<p>A Satsang is a gathering where
  minds unite through music\, meditation\, humor and wisdom to experience a
  higher state of consciousness. Please share this &hellip\;Everyone Welcom
 e!!</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121031T1727260Z-434780-110@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121020T103000
DTEND;TZID=America/New_York:20121020T120000
SUMMARY:Nutrition for Beginners
DESCRIPTION:*New* FREE talk on Nutrition for Beginners  by Gail Murphy Come
  and listen to Gail\, Saturday October 20th 10:30 am until noon Gail Murph
 y\, RHN  will be holding a Free class on Nutrition for Beginners. Gail wil
 l be exploring some of the basics about nutrition and sharing her knowledg
 e on issues such as how your digestion affects your health and your waistl
 ine\, easy ways to improve the quality of the food you are eating\, simple
  lifestyle changes and tips that will leave you feeling healthier and ener
 gized! Gail will be giving a *25%* discount on future consultations for al
 l those that attend. Call Health Within Holistic Centre at 566-5009 to res
 erve your spot. Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<ul>\n<li><strong>*New* FREE&nbsp\;talk</stron
 g> on Nutrition for Beginners &nbsp\;by Gail Murphy</li>\n</ul>\n<p>Come a
 nd listen to Gail\, Saturday October 20<sup>th</sup> 10:30 am until noon</
 p>\n<p>Gail Murphy\, RHN&nbsp\; will be holding a Free class on Nutrition 
 for Beginners. Gail will be exploring some of the basics about nutrition a
 nd sharing her knowledge on issues such as how your digestion affects your
  health and your waistline\, easy ways to improve the quality of the food 
 you are eating\, simple lifestyle changes and tips that will leave you fee
 ling healthier and energized!<br /><strong>Gail will be giving a <span sty
 le='text-decoration: underline\;'>*25%* discount on future consultations f
 or all those that attend</span></strong>. Call Health Within Holistic Cent
 re at 566-5009 to reserve your spot.</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121013T1211570Z-434780-111@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121116T180000
DTEND;TZID=America/New_York:20121116T210000
SUMMARY:Reiki Level I Workshop
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
 T = $150.00 Please register with us by calling or emailing the following: 
 Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
 m
X-ALT-DESC;FMTTYPE=text/html:<p style='text-align: center\;'><span style='f
 ont-size: x-large\;'><strong><em><strong>Reiki Level I</strong></em></stro
 ng></span></p>\n<p style='text-align: left\;'><span style='font-size: larg
 e\;'><strong><em>Course Outline:</em></strong></span></p>\n<ul>\n<li>Intro
 duction to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n
 <li>What is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunement
 s (4 attunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Re
 iki Guides</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day
  Cleansing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels 
 of Reiki</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Tou
 ch Issues</li>\n<li>The Hand Positions (for treating self and others)</li>
 \n<li>Reiki Sessions</li>\n<li>Group Healing - Each participant will recei
 ve a group Reiki session as well as participating in giving several group 
 sessions</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>
 \n<p>COST: $142.85 + 7.15GST = $150.00</p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121015T1817180Z-434780-112@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121117T090000
DTEND;TZID=America/New_York:20121117T180000
SUMMARY:Reiki Level I Workshop
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
 T = $150.00 Please register with us by calling or emailing the following: 
 Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
 m
X-ALT-DESC;FMTTYPE=text/html:<p style='text-align: center\;'><span style='f
 ont-size: x-large\;'><strong><em><strong>Reiki Level I</strong></em></stro
 ng></span></p>\n<p style='text-align: left\;'><span style='font-size: larg
 e\;'><strong><em>Course Outline:</em></strong></span></p>\n<ul>\n<li>Intro
 duction to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n
 <li>What is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunement
 s (4 attunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Re
 iki Guides</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day
  Cleansing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels 
 of Reiki</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Tou
 ch Issues</li>\n<li>The Hand Positions (for treating self and others)</li>
 \n<li>Reiki Sessions</li>\n<li>Group Healing - Each participant will recei
 ve a group Reiki session as well as participating in giving several group 
 sessions</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>
 \n<p>COST: $142.85 + 7.15GST = $150.00</p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121015T1814080Z-434780-113@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121017T060000
DTEND;TZID=America/New_York:20121017T080000
SUMMARY:Early Morning Aquarian Sadhana (Kundalini Yoga)
RRULE:FREQ=WEEKLY;UNTIL=20130630;BYDAY=WE
EXDATE;TZID=America/New_York:20130529T060000
EXDATE;TZID=America/New_York:20130605T060000
DESCRIPTION:Taken from 3HO.org Yogi Bhajan gave us the Aquarian Sadhana in 
 1992 to take us through the transition into the Aquarian Age in November o
 f 2011. This sadhana prepares our psyches to excel in the new environments
  in the decades that follow. He envisioned an end to the world as we think
  of it now – not an end to the world. The Aquarian Sadhana attunes your gu
 nas\, your chakras\, and your mind to the change of the Age. We will need 
 intuition\, stamina\, both physical and mental\, self-awareness\, and a ne
 w depth of spiritual experience that can hold our identity in the face of 
 global changes\, relentless competition\, information overload\, and ecolo
 gical and environmental challenges.4 The Aquarian Sadhana is practiced by 
 Kundalini Yoga communities across the world. Doing sadhana in a group deve
 lops group consciousness. At the beginning of sadhana everyone has a diffe
 rent vibration. Some have traces odd dreams\; others are already filled wi
 th concerns for the day\; and still others come with different expectation
 s about sadhana. The more people there are\, the more these individual dif
 ferences balance out and create a harmony. Then the entire group finds its
  energy directed by the activity of the sadhana itself.1 We all have an au
 ra and a subtle body. In a group practice\, those link and become resonant
  with each other as we chant the same sounds\, move in the same rhythms\, 
 and breath is the same pattern. The result is an amplification of the impa
 ct of the meditation. Our auras combine to form a “rainbow aura” for the w
 hole group. That meta-aura maintains the frequency and focus that allows e
 ach individual to vary in their consciousness while being balanced and com
 pensated by the whole group. Yogi Bhajan said that group meditation multip
 lied the individual effort not just added to it. For example\, with three 
 people its effect is 3 X 2 X 1 not 1+1+1. This powerful multiplicative eff
 ect is why even small groups have a large effect. Any sadhana can be done 
 as a group or individually. The ideal is to join in a group practice AND c
 ultivate your individual practice as well. We each must stand as one and a
 s ONE. That is the grace\, the beauty\, and the creative flow of Kundalini
  Yoga as Taught by Yogi Bhajan®. We recognize the self\, connect the self 
 and transcend to the Self. According to Yogi Bhajan\, 'Getting up for sadh
 ana in the morning is a totally selfish act- for personal strength\, for p
 ersonal intuition\, for personal sharpness\, for personal discipline\, and
  overall for absolute personal prosperity.' Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span class='goog_qs-tidbit goog_qs-tidbit-
 0 goog_qs-tidbit-hilite'>Taken from 3HO.org<br />Yogi Bhajan gave us the A
 quarian Sadhana in 1992 to take us through the transition into the </span>
 <strong><a href='http://www.3ho.org/kundalini-yoga/aquarian-age/'><span cl
 ass='goog_qs-tidbit goog_qs-tidbit-0 goog_qs-tidbit-hilite'>Aquarian Age</
 span></a></strong><span class='goog_qs-tidbit goog_qs-tidbit-0 goog_qs-tid
 bit-hilite'> in November of 2011. This sadhana prepares our</span> psyches
  to excel in the new environments in the decades that follow. He envisione
 d an end to the world as we think of it now &ndash\; not an end to the wor
 ld.</p>\n<p>The Aquarian Sadhana attunes your <strong><em><a href='http://
 www.3ho.org/kundalini-yoga/glossary.php'>gunas</a></em></strong>\, your ch
 akras\, and your mind to the change of the Age. We will need intuition\, s
 tamina\, both physical and mental\, self-awareness\, and a new depth of sp
 iritual experience that can hold our identity in the face of global change
 s\, relentless competition\, information overload\, and ecological and env
 ironmental challenges.<strong><a href='http://www.3ho.org/kundalini-yoga/r
 eferences.php'>4</a></strong></p>\n<p>The Aquarian Sadhana is practiced by
  Kundalini Yoga communities across the world. Doing <em>sadhana</em> in a 
 group develops group consciousness. At the beginning of <em>sadhana</em> e
 veryone has a different vibration. Some have traces odd dreams\; others ar
 e already filled with concerns for the day\; and still others come with di
 fferent expectations about sadhana. The more people there are\, the more t
 hese individual differences balance out and create a harmony. Then the ent
 ire group finds its energy directed by the activity of the sadhana itself.
 <strong><a href='http://www.3ho.org/kundalini-yoga/references.php'>1</a></
 strong></p>\n<p>We all have an aura and a subtle body. In a group practice
 \, those link and become resonant with each other as we chant the same sou
 nds\, move in the same rhythms\, and breath is the same pattern. The resul
 t is an amplification of the impact of the meditation. Our auras combine t
 o form a &ldquo\;rainbow aura&rdquo\; for the whole group. That meta-aura 
 maintains the frequency and focus that allows each individual to vary in t
 heir consciousness while being balanced and compensated by the whole group
 . Yogi Bhajan said that group meditation multiplied the individual effort 
 not just added to it. For example\, with three people its effect is 3 X 2 
 X 1 not 1+1+1. This powerful multiplicative effect is why even small group
 s have a large effect.</p>\n<p>Any sadhana can be done as a group or indiv
 idually. The ideal is to join in a group practice AND cultivate your indiv
 idual practice as well. We each must stand as one and as ONE. That is the 
 grace\, the beauty\, and the creative flow of Kundalini Yoga as Taught by 
 Yogi Bhajan&reg\;. We recognize the self\, connect the self and transcend 
 to the Self.<br /><br />According to Yogi Bhajan\, <span style='font-style
 : italic\;'>'Getting up for sadhana in the morning is a totally selfish ac
 t- for personal strength\, for personal intuition\, for personal sharpness
 \, for personal discipline\, and overall for absolute personal prosperity.
 '</span> <br /><br /></p><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1545210Z-434780-114@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121201T100000
DTEND;TZID=America/New_York:20121201T150000
SUMMARY:Come Celebrate with us - Open House : Free classes and draws for pr
 izes and more!!
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20131201;BYMONTH=12;BYMONTHDAY=1
EXDATE;TZID=America/New_York:20121201T100000
EXDATE;TZID=America/New_York:20131201T100000
DESCRIPTION:My but how we've grown!!! Come celebrate with us as Health With
 in Holistic Centre expands. Visit the centre\, see our new rooms\, receive
  a free mini session with one of our therapists\, stay for a snack\, find 
 that perfect gift in our store\, check out our new classes and class cards
  available for the new year (a discount is being offered on the 20 class c
 ard if purchased before Dec 31\, 2012)\, put your name in for some door pr
 izes and much more!!! SCHEDULE: 10:15 to 10:45- Intro to Intuitive Dance w
 ith Amanda Champion and Heather Wigmore 11:00 to 11:30 - Meditation Instru
 ction with the Shambhala Meditation Group 11:45 to 12:15 Intro to Chair Yo
 ga with Mairi Campbell 1:00 to 1:45 - intro to Intuitive Dance with Amanda
  and Heather 2:00 to 2:30 Meditation Instruction with the Shambhala Group 
 Between 10 to 11:30 and 12:30 to 2:30 a Thai Yoga Massage demonstration wi
 th Mairi Campbell Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>My but how we've grown!!! Come celebrate wi
 th us as Health Within Holistic Centre expands. Visit the centre\, see our
  new rooms\, receive a free mini session with one of our therapists\, stay
  for a snack\, find that perfect gift in our store\, check out our new cla
 sses and class cards available for the new year (a discount is being offer
 ed on the 20 class card if purchased before Dec 31\, 2012)\, put your name
  in for some door prizes and much more!!!<br />SCHEDULE: 10:15 to 10:45- I
 ntro to Intuitive Dance with Amanda Champion and Heather Wigmore<br />11:0
 0 to 11:30 - Meditation Instruction with the Shambhala Meditation Group<br
  />11:45 to 12:15 Intro to Chair Yoga with Mairi Campbell<br />1:00 to 1:4
 5 - intro to Intuitive Dance with Amanda and Heather<br />2:00 to 2:30 Med
 itation Instruction with the Shambhala Group<br />Between 10 to 11:30 and 
 12:30 to 2:30 a Thai Yoga Massage demonstration with Mairi Campbell</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T1932360Z-434780-117@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121102T170000
DTEND;TZID=America/New_York:20121102T180000
SUMMARY:Candle - Light Gentle Yoga by donation!
DESCRIPTION:Candle-Light Restorative Gentle Yoga class here Friday November
  2nd from 5 pm to 6 pm. Only Beeswax candles will be lit. Soft caressing m
 usic will be played. Focus on... Breath\, Quieting the Mind\, Meditative\,
  Gentle yoga postures\, Savasana.  (No props class) Space is limited. Clas
 s is by donation. Call if interested 902-566-5009 Led by Judy Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='aboveUnitContent'>\n<div class='us
 erContentWrapper'>\n<div class='_wk'><span class='userContent'>Candle-Ligh
 t Restorative Gentle Yoga class here Friday November 2nd from 5 pm to 6 pm
 . <br /><br />Only Beeswax candles will be lit. Soft caressing music will 
 be played. <br /><br />Focus on... Breath\, Quieting the Mind\, Meditative
 \, Gentle yoga postures\, Savasana.<br />&nbsp\;(No props class) <br /><br
  />Space is limited. Class is by donation. Call if interested 902-566-5009
  Led by Judy</span></div>\n</div>\n</div><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121031T1735290Z-434780-118@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121120T183000
DTEND;TZID=America/New_York:20121120T200000
SUMMARY:Intuitive Dance
RRULE:FREQ=WEEKLY;UNTIL=20121212;BYDAY=TU
DESCRIPTION:Learn to connect with your True Self by surrendering to your bo
 dy and listening to what it has to say... Our bodies have an innate wisdom
  and intelligence. When we connect with and honour this part of ourselves\
 , we can become united...Body\, Mind and Spirit. Learn through intuitive m
 ovement how to release stress and tension and tap into your inner wisdom a
 nd truth.  Surrender and Be as we intuitively move to various forms of mus
 ic and allow our bodies to unwind and dance us to the universal song withi
 n. When we let go and allow our bodies to move us intuitively\, we can hea
 r the messages they have for us.  Strengthening this connection can allow 
 for creativity\, insights\, balance\, and an awareness of our unique gifts
  and abilities.  When we express our true selves in the world\, we bring p
 eace and harmony into our lives. Learn a fun way to create a strong Body/M
 ind/Spirit connection.  Get out of your Brain and into your Body! When:  C
 ome join us on Tuesday Nights 6:30 pm - 8:00 pm Nov 20 :        Connecting
  with your Body's Energy and Intuition                          Nov 27 :  
       Learning to Identify and Release Blocked Emotions in your Body      
                     Dec 4 :           Connecting with your Inner Child    
                       Dec 11:         Connecting with the Archetypes Withi
 n What to Wear:  Comfortable clothes that you can stretch and move freely 
 in What to Bring:  Blanket\, a desire to connect with your body and a sens
 e of adventure Optional: Journal and pen\, yoga mat\, a friend Cost:  Intr
 oductory pricing $10.00 per class Facilitators: Heather and Amanda Contact
  Information: 902-566-5009 or E-Mail: info@healthwithinholistics.com Pleas
 e register with us by calling or emailing the following: Health Within Hol
 istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><tt><strong>Learn to connect with your True
  Self by surrendering to your body and listening to what it has to say...<
 br /></strong></tt><tt>Our bodies have an innate wisdom and intelligence. 
 When we connect with and honour this part of ourselves\, we can become uni
 ted...Body\, Mind and Spirit.</tt></p>\n<p><tt>Learn through intuitive mov
 ement how to release stress and tension and tap into your inner wisdom and
  truth.&nbsp\; Surrender and Be as we intuitively move to various forms of
  music and allow our bodies to unwind and dance us to the universal song w
 ithin. </tt></p>\n<p><tt>When we let go and allow our bodies to move us in
 tuitively\, we can hear the messages they have for us.&nbsp\; Strengthenin
 g this connection can allow for creativity\, insights\, balance\, and an a
 wareness of our unique gifts and abilities.&nbsp\; When we express our tru
 e selves in the world\, we bring peace and harmony into our lives.</tt><br
  /><br /><tt><strong>Learn a fun way to create a strong Body/Mind/Spirit c
 onnection.&nbsp\; </strong></tt><tt><strong><em>Get out of your Brain and 
 into your Body!</em></strong></tt></p>\n<p><tt><strong>When:</strong></tt>
 <tt>&nbsp\; Come join us on Tuesday Nights 6:30 pm - 8:00 pm<br /></tt><tt
 >Nov 20 :&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Connecting with
  your Body's Energy and Intuition</tt><br /><tt>&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;<br />
 Nov 27 :&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Learning to Iden
 tify and Release Blocked Emotions in your Body</tt><br /><tt>&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;<br />Dec 4 :&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\; Connecting with your Inner Child</tt><br /><tt>&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;<br />Dec 11:&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\; Connecting with the Archetypes Within</tt><br /><tt><strong>What to 
 Wear:</strong></tt><tt>&nbsp\; Comfortable clothes that you can stretch an
 d move freely in</tt><br /><tt><strong>What to Bring:</strong></tt><tt>&nb
 sp\; Blanket\, a desire to connect with your body and a sense of adventure
 <br /><strong>Optional</strong>: Journal and pen\, yoga mat\, a friend</tt
 ><br /><tt><strong>Cost:&nbsp\; </strong></tt><tt>Introductory pricing $10
 .00 per class</tt><br /><tt><strong>Facilitators:</strong></tt><tt> Heathe
 r and Amanda</tt><br /><tt><strong>Contact Information:</strong></tt><tt> 
 902-566-5009 or <strong>E-Mail:</strong> info@healthwithinholistics.com</t
 t></p>\n<p><br /><br /></p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121126T1629390Z-434780-119@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121123T180000
DTEND;TZID=America/New_York:20121123T210000
SUMMARY:Reiki Level II Workshop (Postponed)
DESCRIPTION:Course Outline: (POSTPONED Until the New Year) Introduction Liv
 ing the Principles Level II Ethics Review the Hand Positions: (For treatin
 g self and others) Scanning Other issues in Reiki: What is Reiki and what 
 is added on. Hatsurei ho The Reiki Symbols: The Power Symbol Mental/Emotio
 nal Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Di
 stant Treatments Group Distance Healing More uses for the Symbols Conclusi
 on COST: $200 + $10. GST = $210.00 Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p style='text-align: left\;'><span style='fon
 t-size: large\;'><strong><em>Course Outline:<br /></em></strong></span></p
 >\n<p>(POSTPONED Until the New Year)<br /><br />Introduction</p>\n<p>Livin
 g the Principles</p>\n<p>Level II Ethics</p>\n<p>Review the Hand Positions
 : (For treating self and others)</p>\n<p>Scanning</p>\n<p>Other issues in 
 Reiki<span style='text-decoration: underline\;'>:</span> What is Reiki and
  what is added on.</p>\n<p><a href='http://web.archive.org/web/20020612001
 858/http:/angelreiki.nu/ryoho/okuden.html#hatsurei'><span style='color: #0
 00000\;'>Hatsurei ho</span></a></p>\n<p>The Reiki Symbols<span style='text
 -decoration: underline\;'>:</span></p>\n<ul>\n<li>The Power Symbol</li>\n<
 li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li>
 Distance Healing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group D
 istance Healing</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br />
 <br />COST: $200 + $10. GST = $210.00</p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121121T1410360Z-434780-120@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121124T090000
DTEND;TZID=America/New_York:20121124T180000
SUMMARY:Reiki Level II Workshop (Postponed)
DESCRIPTION:Course Outline: (POSTPONED Until the New Year ) Introduction Li
 ving the Principles Level II Ethics Review the Hand Positions: (For treati
 ng self and others) Scanning Other issues in Reiki: What is Reiki and what
  is added on. Hatsurei ho The Reiki Symbols: The Power Symbol Mental/Emoti
 onal Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol D
 istant Treatments Group Distance Healing More uses for the Symbols Conclus
 ion COST: $200 + $10. GST = $210.00 Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p style='text-align: left\;'><span style='fon
 t-size: large\;'><strong><em>Course Outline:<br /></em></strong></span></p
 >\n<p>(POSTPONED Until the New Year )<br /><br />Introduction</p>\n<p>Livi
 ng the Principles</p>\n<p>Level II Ethics</p>\n<p>Review the Hand Position
 s: (For treating self and others)</p>\n<p>Scanning</p>\n<p>Other issues in
  Reiki<span style='text-decoration: underline\;'>:</span> What is Reiki an
 d what is added on.</p>\n<p><a href='http://web.archive.org/web/2002061200
 1858/http:/angelreiki.nu/ryoho/okuden.html#hatsurei'><span style='color: #
 000000\;'>Hatsurei ho</span></a></p>\n<p>The Reiki Symbols<span style='tex
 t-decoration: underline\;'>:</span></p>\n<ul>\n<li>The Power Symbol</li>\n
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li
 >Distance Healing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group 
 Distance Healing</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /
 ><br />COST: $200 + $10. GST = $210.00</p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121121T1412290Z-434780-121@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130108T120000
DTEND;TZID=America/New_York:20130108T130000
SUMMARY:Yoga/Chant and Meditation with Denise
RRULE:FREQ=WEEKLY;UNTIL=20130423;BYDAY=TU
DESCRIPTION:If you enjoy a class with variety\, physical practice\, chantin
 g and meditation\, this may be the class for you. A great way to spend you
 r lunch hour. Go back to work feeling rejuvinated. Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>If you enjoy a class with variety\, physica
 l practice\, chanting and meditation\, this may be the class for you. A gr
 eat way to spend your lunch hour. Go back to work feeling rejuvinated.</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130428T1814430Z-434780-122@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130109T083000
DTEND;TZID=America/New_York:20130109T093000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=WE
DESCRIPTION:What to Expect in a Kundalini Class A Kundalini class follows a
  specific format. It begins with a short chant to tune in which can be fol
 lowed by a warm-up to stretch the spine and improve flexibility. The main 
 work of the class is called a kriya\, which is a prearranged sequence of p
 oses and breathwork that focuses on a precise area of the body. A deep rel
 axation follows and the class ends with a meditation and then a closing so
 ng. Kundalini devotees often wear white and head wraps\, but it is not a r
 equirement. Is Kundalini for You? Kundalini is one of the more spiritual t
 ypes of yoga. It goes beyond the physical performance of poses with its em
 phasis on breathing\, meditation\, mudras (hand positions) and chanting. H
 owever\, the Kundalini sequences can be very physically intense. This type
  of yoga appeals to those who are up for both mental and physical challeng
 es. Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>What to Expect in a Kundalini Class
 </strong></p>\n<p>A Kundalini class follows a specific format. It begins w
 ith a short chant to tune in which can be followed&nbsp\;by a warm-up to s
 tretch the spine and improve flexibility. The main work of the class is ca
 lled a kriya\, which is a prearranged&nbsp\;sequence of poses and breathwo
 rk&nbsp\;that focuses on a precise area of the body. A deep relaxation fol
 lows and the class ends with a meditation and then&nbsp\;a closing song. K
 undalini devotees often wear&nbsp\;white and head wraps\, but it is not a 
 requirement.</p>\n<p><strong>Is Kundalini for You?</strong></p>\n<p>Kundal
 ini is one of the more spiritual types of yoga. It goes beyond the physica
 l performance of poses with its emphasis on breathing\, meditation\, mudra
 s (hand positions)&nbsp\;and chanting. However\, the Kundalini sequences c
 an be very physically intense. This type of yoga appeals to those who are 
 up for both mental and physical challenges.<!--/gc--></p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1542380Z-434780-123@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130110T120000
DTEND;TZID=America/New_York:20130110T130000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=TH
DESCRIPTION:  What to Expect in a Kundalini Class A Kundalini class follows
  a specific format. It begins with a short chant to tune in which can be f
 ollowed by a warm-up to stretch the spine and improve flexibility. The mai
 n work of the class is called a kriya\, which is a prearranged sequence of
  poses and breathwork that focuses on a precise area of the body. A deep r
 elaxation follows and the class ends with a meditation and then a closing 
 song. Kundalini devotees often wear white and head wraps\, but it is not a
  requirement. Is Kundalini for You? Kundalini is one of the more spiritual
  types of yoga. It goes beyond the physical performance of poses with its 
 emphasis on breathing\, meditation\, mudras (hand positions) and chanting.
  However\, the Kundalini sequences can be very physically intense. This ty
 pe of yoga appeals to those who are up for both mental and physical challe
 nges. Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>\n<p><strong>What to Expect in a
  Kundalini Class</strong></p>\n<p>A Kundalini class follows a specific for
 mat. It begins with a short chant to tune in which can be followed&nbsp\;b
 y a warm-up to stretch the spine and improve flexibility. The main work of
  the class is called a kriya\, which is a prearranged&nbsp\;sequence of po
 ses and breathwork&nbsp\;that focuses on a precise area of the body. A dee
 p relaxation follows and the class ends with a meditation and then&nbsp\;a
  closing song. Kundalini devotees often wear&nbsp\;white and head wraps\, 
 but it is not a requirement.</p>\n<p><strong>Is Kundalini for You?</strong
 ></p>\n<p>Kundalini is one of the more spiritual types of yoga. It goes be
 yond the physical performance of poses with its emphasis on breathing\, me
 ditation\, mudras (hand positions)&nbsp\;and chanting. However\, the Kunda
 lini sequences can be very physically intense. This type of yoga appeals t
 o those who are up for both mental and physical challenges.<!--/gc--></p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1545520Z-434780-124@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130111T083000
DTEND;TZID=America/New_York:20130111T093000
SUMMARY:Yoga/Chant and Meditation with Denise
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=FR
DESCRIPTION:If you enjoy a class with variety\, physical practice\, chantin
 g and meditation\, this may be the class for you. A great way to spend you
 r lunch hour. Go back to work feeling rejuvinated Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>If you enjoy a class with variety\, physica
 l practice\, chanting and meditation\, this may be the class for you. A gr
 eat way to spend your lunch hour. Go back to work feeling rejuvinated</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
LOCATION:
UID:20130110T1534010Z-434780-125@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130108T170000
DTEND;TZID=America/New_York:20130108T180000
SUMMARY:Emotional Freedom Technique
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=TU
DESCRIPTION:Come work and play together and together we will heal!!!! The f
 ollowing information is taken from www.eftuniverse.com Borrowing Benefits 
 One of the most profound discoveries in EFT in the early part of the twent
 y-first century was the phenomenon called 'Borrowing Benefits.' It's the d
 iscovery that simply watching someone elsedo EFT on their issues\, while t
 apping along with them\, can help you reducing the emotional intensity of 
 your own issues. Borrowing Benefits was first noted by EFT practitioners. 
 They reported that\, rather than feeling exhausted after a day working wit
 h clients\, they were energized. Their own emotional problems seemed to ha
 ve melted away\, even though they weren't working on the same issues as th
 eir clients. This might seem hard to believe at first\, because it doesn't
  apply to most other methods.  Talk therapists don't usually find their ow
 n anxiety or depression improving after working with clients. Social worke
 rs don't find their problems melting after a day of work. The reverse ofte
 n occurs\, as they take on the emotional burdens their clients are process
 ing. The rate of burnout among helping professions is high. You don't get 
 the benefits of meditation by watching other people meditate. The problems
  of life coaches aren't necessarily resolved when they help their clients 
 resolve their own problems with motivation\, accountability\, or goal-sett
 ing. Yet just watching EFT sessions\, and tapping along on your issues\, c
 an produce lasting change. Please register with us by calling or emailing 
 the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
 hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come work and play&nbsp\;together and toget
 her we will heal!!!!<br /><br />The following information is taken from <a
  href='http://www.eftuniverse.com'>www.eftuniverse.com</a></p>\n<h2><span 
 style='text-decoration: underline\;'>Borrowing Benefits</span></h2>\n<p>On
 e of the most profound discoveries in EFT in the early part of the twenty-
 first century was the phenomenon called 'Borrowing Benefits.' It's the dis
 covery that <em>simply watching</em> <em>someone else</em>do EFT on their 
 issues\, while tapping along with them\, can help you reducing the emotion
 al intensity of your own issues. Borrowing Benefits was first noted by EFT
  practitioners. They reported that\, rather than feeling exhausted after a
  day working with clients\, they were energized. Their own emotional probl
 ems seemed to have melted away\, even though they weren't working on the s
 ame issues as their clients.</p>\n<p>This might seem hard to believe at fi
 rst\, because it doesn't apply to most other methods.&nbsp\; Talk therapis
 ts don't usually find their own anxiety or depression improving after work
 ing with clients. Social workers don't find their problems melting after a
  day of work. The reverse often occurs\, as they take on the emotional bur
 dens their clients are processing. The rate of burnout among helping profe
 ssions is high. You don't get the benefits of meditation by watching other
  people meditate. The problems of life coaches aren't necessarily resolved
  when they help their clients resolve their own problems with motivation\,
  accountability\, or goal-setting. Yet just watching EFT sessions\, and ta
 pping along on your issues\, can produce lasting change.</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1558390Z-434780-126@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130108T183000
DTEND;TZID=America/New_York:20130108T200000
SUMMARY:Intuitive Dance Class TBA
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=TU
DESCRIPTION:This class timing is to be determined! Please let us know of yo
 ur interest! 566-5009 or info@healthwithinholistics.com Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This class timing is to be determined! Plea
 se let us know of your interest! 566-5009<br />or info@healthwithinholisti
 cs.com</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1556210Z-434780-127@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130111T180000
DTEND;TZID=America/New_York:20130111T210000
SUMMARY:Reiki Level II Workshop
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
 ics Review the Hand Positions: (For treating self and others) Scanning Oth
 er issues in Reiki: What is Reiki and what is added on. Hatsurei ho The Re
 iki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEA
 LING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
  Healing More uses for the Symbols Conclusion COST: $200 + $10. GST = $210
 .00 Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p style='text-align: left\;'><span style='fon
 t-size: large\;'><strong><em>Course Outline:<br /></em></strong></span></p
 >\n<p>Introduction</p>\n<p>Living the Principles</p>\n<p>Level II Ethics</
 p>\n<p>Review the Hand Positions: (For treating self and others)</p>\n<p>S
 canning</p>\n<p>Other issues in Reiki<span style='text-decoration: underli
 ne\;'>:</span> What is Reiki and what is added on.</p>\n<p><a href='http:/
 /web.archive.org/web/20020612001858/http:/angelreiki.nu/ryoho/okuden.html#
 hatsurei'><span style='color: #000000\;'>Hatsurei ho</span></a></p>\n<p>Th
 e Reiki Symbols<span style='text-decoration: underline\;'>:</span></p>\n<u
 l>\n<li>The Power Symbol</li>\n<li>Mental/Emotional Symbol (REIKI EMOTIONA
 L HEALING MEDITATION)</li>\n<li>Distance Healing Symbol</li>\n</ul>\n<p>Di
 stant Treatments</p>\n<p>Group Distance Healing</p>\n<p>More uses for the 
 Symbols</p>\n<p>Conclusion<br /><br />COST: $200 + $10. GST = $210.00</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
LOCATION:
UID:20121126T1235430Z-434780-128@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130112T090000
DTEND;TZID=America/New_York:20130112T170000
SUMMARY:Reiki Level II Workshop facilitated by Denise E. Asenault
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
 ics Review the Hand Positions: (For treating self and others) Scanning Oth
 er issues in Reiki: What is Reiki and what is added on. Hatsurei ho The Re
 iki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEA
 LING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
  Healing More uses for the Symbols Conclusion COST: $200 + $10. GST = $210
 .00 Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p style='text-align: left\;'><span style='fon
 t-size: large\;'><strong><em>Course Outline:<br /></em></strong></span></p
 >\n<p>Introduction</p>\n<p>Living the Principles</p>\n<p>Level II Ethics</
 p>\n<p>Review the Hand Positions: (For treating self and others)</p>\n<p>S
 canning</p>\n<p>Other issues in Reiki<span style='text-decoration: underli
 ne\;'>:</span> What is Reiki and what is added on.</p>\n<p><a href='http:/
 /web.archive.org/web/20020612001858/http:/angelreiki.nu/ryoho/okuden.html#
 hatsurei'><span style='color: #000000\;'>Hatsurei ho</span></a></p>\n<p>Th
 e Reiki Symbols<span style='text-decoration: underline\;'>:</span></p>\n<u
 l>\n<li>The Power Symbol</li>\n<li>Mental/Emotional Symbol (REIKI EMOTIONA
 L HEALING MEDITATION)</li>\n<li>Distance Healing Symbol</li>\n</ul>\n<p>Di
 stant Treatments</p>\n<p>Group Distance Healing</p>\n<p>More uses for the 
 Symbols</p>\n<p>Conclusion<br /><br />COST: $200 + $10. GST = $210.00</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
LOCATION:
UID:20130129T0214390Z-434780-129@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130108T164500
DTEND;TZID=America/New_York:20130108T174500
SUMMARY:Yoga with Sue
RRULE:FREQ=WEEKLY;UNTIL=20130316;BYDAY=TU
DESCRIPTION:Hatha yoga for those who think they should be doing yoga….becau
 se spending our time with recreational sports or sitting (at a desk or cou
 ch or driving) restricts our bodies.  This class uses breathing and postur
 es to counteract those effects.  Suitable for beginners\, with the opportu
 nity for all levels of yoga practitioners to explore their edge. Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Hatha yoga for those who think they
  should be doing yoga&hellip\;.because spending our time with recreational
  sports or sitting (at a desk or couch or driving) restricts our bodies.&n
 bsp\; This class uses breathing and postures to counteract those effects.&
 nbsp\; Suitable for beginners\, with the opportunity for all levels of yog
 a practitioners to explore their edge.</strong></p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130107T1353210Z-434780-130@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130125T180000
DTEND;TZID=America/New_York:20130125T210000
SUMMARY:Reiki Level I Workshop
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
 T = $150.00 Please register with us by calling or emailing the following: 
 Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
 m
X-ALT-DESC;FMTTYPE=text/html:<p style='text-align: center\;'><span style='f
 ont-size: x-large\;'><strong><em><strong>Reiki Level I</strong></em></stro
 ng></span></p>\n<p style='text-align: left\;'><span style='font-size: larg
 e\;'><strong><em>Course Outline:</em></strong></span></p>\n<ul>\n<li>Intro
 duction to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n
 <li>What is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunement
 s (4 attunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Re
 iki Guides</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day
  Cleansing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels 
 of Reiki</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Tou
 ch Issues</li>\n<li>The Hand Positions (for treating self and others)</li>
 \n<li>Reiki Sessions</li>\n<li>Group Healing - Each participant will recei
 ve a group Reiki session as well as participating in giving several group 
 sessions</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>
 \n<p>COST: $142.85 + 7.15GST = $150.00</p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130222T1921510Z-434780-131@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130126T090000
DTEND;TZID=America/New_York:20130126T170000
SUMMARY:Reiki Level I Workshop
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
 T = $150.00 Please register with us by calling or emailing the following: 
 Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
 m
X-ALT-DESC;FMTTYPE=text/html:<p style='text-align: center\;'><span style='f
 ont-size: x-large\;'><strong><em><strong>Reiki Level I</strong></em></stro
 ng></span></p>\n<p style='text-align: left\;'><span style='font-size: larg
 e\;'><strong><em>Course Outline:</em></strong></span></p>\n<ul>\n<li>Intro
 duction to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n
 <li>What is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunement
 s (4 attunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Re
 iki Guides</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day
  Cleansing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels 
 of Reiki</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Tou
 ch Issues</li>\n<li>The Hand Positions (for treating self and others)</li>
 \n<li>Reiki Sessions</li>\n<li>Group Healing - Each participant will recei
 ve a group Reiki session as well as participating in giving several group 
 sessions</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>
 \n<p>COST: $142.85 + 7.15GST = $150.00</p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121201T0323280Z-434780-132@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130301T180000
DTEND;TZID=America/New_York:20130301T210000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20140301;BYMONTH=3;BYMONTHDAY=1
EXDATE;TZID=America/New_York:20140301T180000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131203T1338470Z-434780-133@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130302T090000
DTEND;TZID=America/New_York:20130302T170000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20140302;BYMONTH=3;BYMONTHDAY=2
EXDATE;TZID=America/New_York:20140302T090000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131203T1339070Z-434780-134@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121214T180000
DTEND;TZID=America/New_York:20121214T210000
SUMMARY:Postponed Level I Reiki with Judy
DESCRIPTION:Hi  Welcome to Level I Reiki. THis class is postponed until Jan
 uary. You will learn: About the Reiki energy and how it works. What Univer
 sal Life Force Energy is. The histroy of how Reiki came to us. The  pricip
 les of Reiki. How to do a self treatment. What Reiki is good for. Learn ab
 out treating others. How your pets and plants can be helped with Reiki. So
 mething about Chakras How Reiki  can promote health. A quick treatment for
  others and more. Time: 6 pm until 9 pm and Saturday 9 am until 5 pm. Cost
 : $150.00  Please call Judy at 566-5009 or email judy@healthwithinholistic
 s.com  Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Hi &nbsp\;Welcome to Level I Reiki.<br />TH
 is class is postponed until January. <br /><br />You will learn:<br />Abou
 t the Reiki energy and how it works.<br />What Universal Life Force Energy
  is.<br />The histroy of how Reiki came to us.<br />The&nbsp\; priciples o
 f Reiki.<br />How to do a self treatment.<br />What Reiki is good for.<br 
 />Learn about treating others.<br />How your pets and plants can be helped
  with Reiki.<br />Something about Chakras<br />How Reiki&nbsp\; can promot
 e health.<br />A quick treatment for others and more.<br /><br />Time: 6 p
 m until 9 pm and Saturday 9 am until 5 pm.<br />Cost: $150.00&nbsp\;<br />
 Please call Judy at 566-5009 or email <a href='mailto:judy@healthwithinhol
 istics.com'>judy@healthwithinholistics.com</a>&nbsp\;</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121210T1609530Z-434780-135@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20121215
SUMMARY:Postponed  Reiki Level I with Judy
DESCRIPTION:Hi  Welcome to Level I Reiki. This class is postpned. You will 
 learn: About the Reiki energy and how it works. What Universal Life Force 
 Energy is. The histroy of how Reiki came to us. The  priciples of Reiki. H
 ow to do a self treatment. What Reiki is good for. Learn about treating ot
 hers. How your pets and plants can be helped with Reiki. Something about C
 hakras How Reiki  can promote health. A quick treatment for others and mor
 e. Time: 6 pm until 9 pm Friday and Saturday 9 am until 5 pm. Cost: $150.0
 0  Please call Judy at 566-5009 or email judy@healthwithinholistics.com  P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Hi &nbsp\;Welcome to Level I Reiki.<br />Th
 is class is postpned.<br />You will learn:<br />About the Reiki energy and
  how it works.<br />What Universal Life Force Energy is.<br />The histroy 
 of how Reiki came to us.<br />The&nbsp\; priciples of Reiki.<br />How to d
 o a self treatment.<br />What Reiki is good for.<br />Learn about treating
  others.<br />How your pets and plants can be helped with Reiki.<br />Some
 thing about Chakras<br />How Reiki&nbsp\; can promote health.<br />A quick
  treatment for others and more.<br /><br />Time: 6 pm until 9 pm Friday an
 d Saturday 9 am until 5 pm.<br />Cost: $150.00&nbsp\;<br />Please call Jud
 y at 566-5009 or email <a href='mailto:judy@healthwithinholistics.com'>jud
 y@healthwithinholistics.com</a>&nbsp\;</p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121210T1612170Z-434780-137@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121205T140000
DTEND;TZID=America/New_York:20121205T150000
SUMMARY:Energy Medicine Class with Judy Archibald
DESCRIPTION:Welcome to a class that will help you keep your energy humming!
  That will help you: keep out energies of other people  be more resistant 
 to colds  improve sleep\, focus and concentration help to alleviate hormon
 e imbalances Learn how to impact your own health via hands on techniques b
 ased in meridian energy therapy\, and chakra work. Work with your own hand
 s on your own body to massage acupuncture points\, neurolymphatic points a
 nd neurovascular points. We will be using many of Donna Eden's techniques 
 along with some other techniques. There may be some stretching\, some brea
 thing etc. Some techniques require us to be in a chair others require us t
 o be on our feet. Doing this type of work regularly builds healthy pattern
 s in your energy system. Postive effects are noticed immediately and are c
 umulative. If this class interests you but the time does not suit you let 
 us know and another time slot can be looked at. Class is led by Judy Archi
 bald Cost for this class today  is by donation. 566-5009 for more informat
 ion. Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Welcome to a class that will help you keep 
 your energy humming!<br />That will help you:<br />keep out energies of ot
 her people&nbsp\; <br />be more resistant&nbsp\;to colds&nbsp\; <br />impr
 ove sleep\, focus and concentration <br />help to alleviate hormone imbala
 nces<br />Learn how to impact your own health via hands on techniques base
 d in meridian energy therapy\, and&nbsp\;chakra work. <br />Work with your
  own hands on your own body to massage acupuncture points\, neurolymphatic
  points and neurovascular points. <br />We will be using many of Donna Ede
 n's techniques along with some other techniques. There may be some stretch
 ing\, some breathing etc. Some techniques require us to be in a chair othe
 rs require us to be on our feet.<br /><br />Doing this type of work regula
 rly builds healthy patterns in your energy system. Postive effects are not
 iced immediately and are cumulative.<br />If this class interests you but 
 the time does not suit you let&nbsp\;us know and another time slot can be 
 looked at.<br />Class is led by Judy Archibald<br />Cost for this class to
 day &nbsp\;is by donation. 566-5009 for more information.</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121207T0107130Z-434780-138@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121206T090000
DTEND;TZID=America/New_York:20121206T100000
SUMMARY:Energy Medicine class led by Judy Archibald
DESCRIPTION:Welcome to a class that will help you keep your energy humming!
  That will help you: keep out energies of other people  be more resistant 
 to colds  improve sleep\, focus and concentration help to alleviate hormon
 e imbalances Learn how to impact your own health via hands on techniques b
 ased in meridian energy therapy\, and chakra work. Work with your own hand
 s on your own body to massage acupuncture points\, neurolymphatic points a
 nd neurovascular points. We will be using many of Donna Eden's techniques 
 along with some other techniques. There may be some stretching\, some brea
 thing etc. Some techniques require us to be in a chair others require us t
 o be on our feet. Doing this type of work regularly builds healthy pattern
 s in your energy system. Postive effects are noticed immediately and are c
 umulative. If this class interests you but the time does not suit you let 
 us know and another time slot can be looked at. Class is led by Judy Archi
 bald Cost for this class today  is by donation. 566-5009 for more informat
 ion. Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Welcome to a class that will help you keep 
 your energy humming!<br />That will help you:<br />keep out energies of ot
 her people&nbsp\; <br />be more resistant&nbsp\;to colds&nbsp\; <br />impr
 ove sleep\, focus and concentration <br />help to alleviate hormone imbala
 nces<br />Learn how to impact your own health via hands on techniques base
 d in meridian energy therapy\, and&nbsp\;chakra work. <br />Work with your
  own hands on your own body to massage acupuncture points\, neurolymphatic
  points and neurovascular points. <br />We will be using many of Donna Ede
 n's techniques along with some other techniques. There may be some stretch
 ing\, some breathing etc. Some techniques require us to be in a chair othe
 rs require us to be on our feet.<br /><br />Doing this type of work regula
 rly builds healthy patterns in your energy system. Postive effects are not
 iced immediately and are cumulative.<br />If this class interests you but 
 the time does not suit you let&nbsp\;us know and another time slot can be 
 looked at.<br />Class is led by Judy Archibald<br />Cost for this class to
 day &nbsp\;is by donation. 566-5009 for more information.</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121203T1843480Z-434780-139@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121207T170000
DTEND;TZID=America/New_York:20121207T180000
SUMMARY:Energy Medicine class led by Judy Archibald
DESCRIPTION:Welcome to a class that will help you keep your energy humming!
  That will help you: keep out energies of other people  be more resistant 
 to colds  improve sleep\, focus and concentration help to alleviate hormon
 e imbalances Learn how to impact your own health via hands on techniques b
 ased in meridian energy therapy\, and chakra work. Work with your own hand
 s on your own body to massage acupuncture points\, neurolymphatic points a
 nd neurovascular points. We will be using many of Donna Eden's techniques 
 along with some other techniques. There may be some stretching\, some brea
 thing etc. Some techniques require us to be in a chair others require us t
 o be on our feet. Doing this type of work regularly builds healthy pattern
 s in your energy system. Postive effects are noticed immediately and are c
 umulative. If this class interests you but the time does not suit you let 
 us know and another time slot can be looked at. Class is led by Judy Archi
 bald Cost for this class today  is by donation. 566-5009 for more informat
 ion. Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Welcome to a class that will help you keep 
 your energy humming!<br />That will help you:<br />keep out energies of ot
 her people&nbsp\; <br />be more resistant&nbsp\;to colds&nbsp\; <br />impr
 ove sleep\, focus and concentration <br />help to alleviate hormone imbala
 nces<br />Learn how to impact your own health via hands on techniques base
 d in meridian energy therapy\, and&nbsp\;chakra work. <br />Work with your
  own hands on your own body to massage acupuncture points\, neurolymphatic
  points and neurovascular points. <br />We will be using many of Donna Ede
 n's techniques along with some other techniques. There may be some stretch
 ing\, some breathing etc. Some techniques require us to be in a chair othe
 rs require us to be on our feet.<br /><br />Doing this type of work regula
 rly builds healthy patterns in your energy system. Postive effects are not
 iced immediately and are cumulative.<br />If this class interests you but 
 the time does not suit you let&nbsp\;us know and another time slot can be 
 looked at.<br />Class is led by Judy Archibald<br />Cost for this class to
 day &nbsp\;is by donation. 566-5009 for more information.</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121203T1842460Z-434780-140@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121210T103000
DTEND;TZID=America/New_York:20121210T113000
SUMMARY:Energy Medicine Class led by Judy Archibald
DESCRIPTION:Welcome to a class that will help you keep your energy humming!
  That will help you: keep out energies of other people  be more resistant 
 to colds  improve sleep\, focus and concentration help to alleviate hormon
 e imbalances Learn how to impact your own health via hands on techniques b
 ased in meridian energy therapy\, and chakra work. Work with your own hand
 s on your own body to massage acupuncture points\, neurolymphatic points a
 nd neurovascular points. We will be using many of Donna Eden's techniques 
 along with some other techniques. There may be some stretching\, some brea
 thing etc. Some techniques require us to be in a chair others require us t
 o be on our feet. Doing this type of work regularly builds healthy pattern
 s in your energy system. Postive effects are noticed immediately and are c
 umulative. If this class interests you but the time does not suit you let 
 us know and another time slot can be looked at. Class is led by Judy Archi
 bald Cost for this class today  is by donation. 566-5009 for more informat
 ion. Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Welcome to a class that will help you keep 
 your energy humming!<br />That will help you:<br />keep out energies of ot
 her people&nbsp\; <br />be more resistant&nbsp\;to colds&nbsp\; <br />impr
 ove sleep\, focus and concentration <br />help to alleviate hormone imbala
 nces<br />Learn how to impact your own health via hands on techniques base
 d in meridian energy therapy\, and&nbsp\;chakra work. <br />Work with your
  own hands on your own body to massage acupuncture points\, neurolymphatic
  points and neurovascular points. <br />We will be using many of Donna Ede
 n's techniques along with some other techniques. There may be some stretch
 ing\, some breathing etc. Some techniques require us to be in a chair othe
 rs require us to be on our feet.<br /><br />Doing this type of work regula
 rly builds healthy patterns in your energy system. Postive effects are not
 iced immediately and are cumulative.<br />If this class interests you but 
 the time does not suit you let&nbsp\;us know and another time slot can be 
 looked at.<br />Class is led by Judy Archibald<br />Cost for this class to
 day &nbsp\;is by donation. 566-5009 for more information.</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121207T0106070Z-434780-141@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121211T090000
DTEND;TZID=America/New_York:20121211T100000
SUMMARY:Energy Medicine Class led by Judy Archibald
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:Welcome to a class that will help you keep your energy humming!
  That will help you: keep out energies of other people  be more resistant 
 to colds  improve sleep\, focus and concentration help to alleviate hormon
 e imbalances Learn how to impact your own health via hands on techniques b
 ased in meridian energy therapy\, and chakra work. Work with your own hand
 s on your own body to massage acupuncture points\, neurolymphatic points a
 nd neurovascular points. We will be using many of Donna Eden's techniques 
 along with some other techniques. There may be some stretching\, some brea
 thing etc. Some techniques require us to be in a chair others require us t
 o be on our feet. Doing this type of work regularly builds healthy pattern
 s in your energy system. Postive effects are noticed immediately and are c
 umulative. If this class interests you but the time does not suit you let 
 us know and another time slot can be looked at. Class is led by Judy Archi
 bald Cost for this class today  is by donation. 566-5009 for more informat
 ion. Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Welcome to a class that will help you keep 
 your energy humming!<br />That will help you:<br />keep out energies of ot
 her people&nbsp\; <br />be more resistant&nbsp\;to colds&nbsp\; <br />impr
 ove sleep\, focus and concentration <br />help to alleviate hormone imbala
 nces<br />Learn how to impact your own health via hands on techniques base
 d in meridian energy therapy\, and&nbsp\;chakra work. <br />Work with your
  own hands on your own body to massage acupuncture points\, neurolymphatic
  points and neurovascular points. <br />We will be using many of Donna Ede
 n's techniques along with some other techniques. There may be some stretch
 ing\, some breathing etc. Some techniques require us to be in a chair othe
 rs require us to be on our feet.<br /><br />Doing this type of work regula
 rly builds healthy patterns in your energy system. Postive effects are not
 iced immediately and are cumulative.<br />If this class interests you but 
 the time does not suit you let&nbsp\;us know and another time slot can be 
 looked at.<br />Class is led by Judy Archibald<br />Cost for this class to
 day &nbsp\;is by donation. 566-5009 for more information.</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121207T0111360Z-434780-142@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20121225
SUMMARY:Holiday!!
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121207T0116140Z-434780-143@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121221T170000
DTEND;TZID=America/New_York:20121221T190000
SUMMARY:A Solstice Celebration Time to be decided
DESCRIPTION:Details are coming ...... Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Details are coming ......</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121207T0121350Z-434780-144@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121213T164500
DTEND;TZID=America/New_York:20121213T181500
SUMMARY:Astanga Yoga with Ruth Richman
RRULE:FREQ=WEEKLY;UNTIL=20130601;BYDAY=TH
EXDATE;TZID=America/New_York:20130307T164500
EXDATE;TZID=America/New_York:20130228T164500
EXDATE;TZID=America/New_York:20121227T164500
EXDATE;TZID=America/New_York:20130530T164500
DESCRIPTION:80 minutes of energy and Yoga led by the breath Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>80 minutes of energy and Yoga led by the br
 eath</p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130110T2020250Z-434780-145@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121213T183000
DTEND;TZID=America/New_York:20121213T200000
SUMMARY:Kundalini Yoga with Atmabir Kaur (Ruth Richman)
RRULE:FREQ=WEEKLY;UNTIL=20130601;BYDAY=TH
EXDATE;TZID=America/New_York:20121227T183000
EXDATE;TZID=America/New_York:20130228T183000
EXDATE;TZID=America/New_York:20130307T183000
EXDATE;TZID=America/New_York:20130530T183000
DESCRIPTION:Yoga in gthe style of Yogi Bhajan - chanting\, meditation\, phy
 sical action\, laughs\, ending with Yogi Tea and treats with friends. Kund
 alini Yoga works on the glandular system to improve your immune systemt an
 d parasympathetic nervous system...in other words IT MAKES YOU FEEL GOOD! 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga in gthe style of Yogi Bhajan - chantin
 g\, meditation\, physical action\, laughs\, ending with Yogi Tea and treat
 s with friends. Kundalini Yoga works on the glandular system to improve yo
 ur immune systemt and parasympathetic nervous system...in other words IT M
 AKES YOU FEEL GOOD!</p><br/>Please register with us by calling or emailing
  the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@hea
 lthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1540480Z-434780-146@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121210T164500
DTEND;TZID=America/New_York:20121210T181500
SUMMARY:Ruth's Blend Intermediate Yoga
RRULE:FREQ=WEEKLY;UNTIL=20130601;BYDAY=MO
EXDATE;TZID=America/New_York:20121224T164500
EXDATE;TZID=America/New_York:20121231T164500
EXDATE;TZID=America/New_York:20130218T164500
EXDATE;TZID=America/New_York:20130225T164500
EXDATE;TZID=America/New_York:20130304T164500
EXDATE;TZID=America/New_York:20130520T164500
EXDATE;TZID=America/New_York:20130429T164500
EXDATE;TZID=America/New_York:20130527T164500
DESCRIPTION:Hatha Yoga (physical Yoga) with lots of detail about the postur
 es and the breath\, introduction to meditation and q and a as needed.  A u
 ser friendly yet sometimes challenging class. Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Hatha Yoga (physical Yoga) with lots of det
 ail about the postures and the breath\, introduction to meditation and q a
 nd a as needed. &nbsp\;A user friendly yet sometimes challenging class.</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1541330Z-434780-147@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121210T183000
DTEND;TZID=America/New_York:20121210T200000
SUMMARY:Ruth's Blend Yoga Basics
RRULE:FREQ=WEEKLY;UNTIL=20130601;BYDAY=MO
EXDATE;TZID=America/New_York:20121224T183000
EXDATE;TZID=America/New_York:20121231T183000
EXDATE;TZID=America/New_York:20130218T183000
EXDATE;TZID=America/New_York:20130304T183000
EXDATE;TZID=America/New_York:20130225T183000
EXDATE;TZID=America/New_York:20130325T183000
EXDATE;TZID=America/New_York:20130520T183000
EXDATE;TZID=America/New_York:20130527T183000
DESCRIPTION:Not really a beginners class btui a great place to start a yoga
  practice.  Excellent detail about the first steps of asana (postures).  A
 lso breathing techniques\, relaxation techniques\, and a little humour in 
 each class. Find and use your inner light rather than muscle strength to g
 ain flexibility and energy. Please register with us by calling or emailing
  the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
 thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Not really a beginners class btui a great p
 lace to start a yoga practice. &nbsp\;Excellent detail about the first ste
 ps of asana (postures). &nbsp\;Also breathing techniques\, relaxation tech
 niques\, and a little humour in each class. Find and use your inner light 
 rather than muscle strength to gain flexibility and energy.</p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130114T1538280Z-434780-148@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20130105
SUMMARY:Yoga Workshop: Creating a Home Yoga Practice with Ruth Richman
DESCRIPTION:We all want the benefits of a regular Yoga practice (improved h
 ealth\, happy mind\, stronger and more flexible body) but our intention to
  practice regularly often gets sidetracked or sabotaged. learn how others 
 got on the mat and help yourself get on yours! The full day workshop inclu
 des three yoga practices (Yin\, Vinyasa Flow\, and Kundalini)\, a discussi
 on on what keeps us from our mats\, and ways to help get us there. Using t
 he three styles of yoga and perhaps other Yoga styles\, plus personal infl
 uences you will create a daily or almost daily practice for yourself. Vege
 tarian lunch included. $65  see www.yogaink.com for pricing details - the 
 more workshops you attend the lower the price.     Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We all want the benefits of a regular Yoga 
 practice (improved health\, happy mind\, stronger and more flexible body) 
 but our intention to practice regularly often gets sidetracked or sabotage
 d. learn how others got on the mat and help yourself get on yours!<br /><b
 r />The full day workshop includes three yoga practices (Yin\, Vinyasa Flo
 w\, and Kundalini)\, a discussion on what keeps us from our mats\, and way
 s to help get us there. Using the three styles of yoga and perhaps other Y
 oga styles\, plus personal influences you will create a daily or almost da
 ily practice for yourself. Vegetarian lunch included.<br /><br />$65 &nbsp
 \;see www.yogaink.com for pricing details - the more workshops you attend 
 the lower the price.</p>\n<p>&nbsp\;</p>\n<p>&nbsp\;</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130110T2023300Z-434780-149@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130118T180000
DTEND;TZID=America/New_York:20130118T203000
SUMMARY:Yoga Workshop: Yoga and Yoga Nidra - A Sleepy Time Practice - with 
 Ruth Richman
DESCRIPTION:Many people suffer sleep disorders including insomnia and inter
 rupted sleep leaving them feeling deeply fatigued and possibly irritable a
 nd depressed.  A lack of sleep can affect blood pressure\, digestion\, you
 r overall health\, and skin tone and texture. - The workshop will introduc
 e simple strategies to help you fall asleep at bedtime and if needed\, reg
 ain deep sleep in the middle of the night. It will also include a gentle r
 estorative yoga practice with handouts so you can practice at home.  The e
 vening will end with a Yoga Nidra practice. Yoga Nidra or Yogic sleep is a
  style of deep meditation. It brings the practitioner to a state of consci
 ous Deep Sleep\, which creates an incredible calmness\, quietness\, and cl
 arity. - Wear your pjs and bring your pillow along with yoga mat\, blanket
 \, and meditation cushion! $30  see www.yogaink.com for pricing details - 
 the more workshops you attend the lower the price.   Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Many people suffer sleep disorders includin
 g insomnia and interrupted sleep leaving them feeling deeply fatigued and 
 possibly irritable and depressed. &nbsp\;A lack of sleep can affect blood 
 pressure\, digestion\, your overall health\, and skin tone and texture.</p
 >\n<p>- The workshop will introduce simple strategies to help you fall asl
 eep at bedtime and if needed\, regain deep sleep in the middle of the nigh
 t. It will also include a gentle restorative yoga practice with handouts s
 o you can practice at home. &nbsp\;The evening will end with a Yoga Nidra 
 practice. Yoga Nidra or Yogic sleep is a style of deep meditation. It brin
 gs the practitioner to a state of conscious Deep Sleep\, which creates an 
 incredible calmness\, quietness\, and clarity.</p>\n<p>- Wear your pjs and
  bring your pillow along with yoga mat\, blanket\, and meditation cushion!
 <br /><br />$30 &nbsp\;see www.yogaink.com for pricing details - the more 
 workshops you attend the lower the price.</p>\n<p>&nbsp\;</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121211T1912350Z-434780-150@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130119T083000
DTEND;TZID=America/New_York:20130119T113000
SUMMARY:Yoga Workshop: Yin Yoga for the Whole Person with Ruth Richman
DESCRIPTION:A slow moving Yin practice to stimulate all of the meridians an
 d a meditation practice in the Yin tradition - based on Buddhist practices
 .  Slow moving and deep acting Yin Yoga helps release tight joints by rele
 asing the soft tissue that binds them.  Yin Yoga and meditation is like a 
 deep river carrying you through life in a flexible and balanced way. Also 
 included is a pranayama practice and a bell and bowl orchestra!  If you ha
 ve one\, bring your own Tibetan Singing Bowl or a bell.  $35  see www.yoga
 ink.com for pricing details - the more workshops you attend the lower the 
 price.     Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p>A slow moving Yin practice to stimulate all
  of the meridians and a meditation practice in the Yin tradition - based o
 n Buddhist practices.&nbsp\; Slow moving and deep acting Yin Yoga helps re
 lease tight joints by releasing the soft tissue that binds them.&nbsp\; Yi
 n Yoga and meditation is like a deep river carrying you through life in a 
 flexible and balanced way. Also included is a pranayama practice and a bel
 l and bowl orchestra!&nbsp\; If you have one\, bring your own Tibetan Sing
 ing Bowl or a bell.&nbsp\;<br /><br /></p>\n<p>$35 &nbsp\;see www.yogaink.
 com for pricing details - the more workshops you attend the lower the pric
 e.</p>\n<p>&nbsp\;</p>\n<p>&nbsp\;</p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121211T1911530Z-434780-151@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130202T083000
DTEND;TZID=America/New_York:20130202T113000
SUMMARY:Yoga Workshop: Energy for the Winter Soulstice - A Kundalini Yoga e
 vent with Atmabir Kaur (Ruth Richman)
DESCRIPTION:Kundalini Yoga event of chanting\, kriya (physical practice)\, 
 breath work\, mudra\, and meditation\, plus deep relaxation with the gong 
 designed to create inner warmth. Kundalini Yoga expands your awareness and
  stimulates your body on a cellular level to increase happiness and health
 . Open to everyone\, no experience with Kundalini Yoga is necessary. $35  
 see www.yogaink.com for pricing details - the more workshops you attend th
 e lower the price.   Please register with us by calling or emailing the fo
 llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
 istics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga event of chanting\, kriya (p
 hysical practice)\, breath work\, mudra\, and meditation\, plus deep relax
 ation with the gong designed to create inner warmth. Kundalini Yoga expand
 s your awareness and stimulates your body on a cellular level to increase 
 happiness and health. Open to everyone\, no experience with Kundalini Yoga
  is necessary.<br /><br />$35 &nbsp\;see www.yogaink.com for pricing detai
 ls - the more workshops you attend the lower the price.</p>\n<p><strong><s
 pan style='text-decoration: underline\;'>&nbsp\;</span></strong></p><br/>P
 lease register with us by calling or emailing the \nfollowing:\nHealth Wit
 hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121211T1910380Z-434780-152@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130216T083000
DTEND;TZID=America/New_York:20130216T113000
SUMMARY:Yoga Workshop: Yin and Yang with Ruth Richman
DESCRIPTION:How and why opposites in Yoga work together.  Explore two style
 s of Yoga and the meditations that entwine with them.  Vinyasa Flow & Ujja
 yi Breath and Yin Yoga & Metta (Compassion) Meditation. The workshop inclu
 des two physical practices that complement and support each other. $35  se
 e www.yogaink.com for pricing details...the more winter workshops you atte
 nd with Ruth the lower the price       Please register with us by calling 
 or emailing the following: Health Within Holistic Centre (902) 566-5009 in
 fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>How and why opposites in Yoga work together
 .&nbsp\; Explore two styles of Yoga and the meditations that entwine with 
 them.&nbsp\; Vinyasa Flow &amp\; Ujjayi Breath and Yin Yoga &amp\; Metta (
 Compassion) Meditation. The workshop includes two physical practices that 
 complement and support each other.<br /><br />$35 &nbsp\;see www.yogaink.c
 om for pricing details...the more winter workshops you attend with Ruth th
 e lower the price</p>\n<p>&nbsp\;</p>\n<p>&nbsp\;</p>\n<p>&nbsp\;</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20121211T1915380Z-434780-153@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130123T173000
DTEND;TZID=America/New_York:20130123T185000
SUMMARY:Postponed Energy Basics for Health Class
RRULE:FREQ=WEEKLY;UNTIL=20130227;BYDAY=WE
DESCRIPTION:Do you feel well and want to feel even better and more in balan
 ce? Do you sometimes feel off and wonder why? Pain? Discomfort? Sleep chal
 lenges? This is a foundation level class and is experiential (you work on 
 yourself in the class and experience the benefit) for those interested in 
 how energy can contribute to well being\, health \, joy and vitality! THIS
  IS A SERIES OF 6 CLASSES. Bring an open mind. during the class we will ma
 ssage our acupoints\, tap neurolymphatic points\, and hold neurovascular p
 oints to get our energy humming. Humming energy helps throw off stress\, c
 auses endorphins to release\, can increase metabolism etc. Come and learn 
 that we are an energy constellation of several different forms of energy a
 nd our bodies have a wisdom that can surpass today's levels of stress. Put
  your health in your hands literally. From our aura to meridians to chakra
 s. We will breathe in deeply and recharge ourselves and exhale to release 
 pent up or stuck energy. stretching and moving areas of energy congestion.
  Learn techniques to help yourself be more calm\, happy\, centered and to 
 stay that way. Many of the techniques are from Donna Eden's experiences wi
 th thousands of people. Also based in Health Kinesiology\, Touch for Healt
 h\, Brain Gym\, and Hakomi. This class is led by Judy Archibald. TCM This 
 class is not meant to diagnose or take the place of your health care provi
 der Please call or email to register. Class begins Wednesday January 23rd 
 5:30 PM. 5 class card $65 + tx ($13/class\, session or workshop) 10 class 
 card $120 + tx ($12/class\, session or workshop) 20 class card $220 + tx (
 $11/class\, session or workshop) 30 class card $300 + tx ($10/class\, sess
 ion or workshop) As our opening special we are offering: *Save*Purchase th
 e 10 class card and get $10 off 10 class card $110 + tx ($11/class) *Save*
 Purchase the 20 class card and get $20 off 20 class card $200 + tx ($10/cl
 ass) 902 566-5009 Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Do you feel well and want to feel even bett
 er and more in balance? <br />Do you sometimes feel off and wonder why? Pa
 in? Discomfort? Sleep challenges? <br />This is a foundation level class a
 nd is experiential (you work on yourself in the class and experience the b
 enefit) for those interested in how energy can contribute to well being\, 
 health \, joy and vitality!<br />THIS IS A SERIES OF 6 CLASSES. <br /><br 
 />Bring an open mind. during the class we will massage our acupoints\, tap
  neurolymphatic points\, and hold neurovascular points to get our energy h
 umming. Humming energy helps throw off stress\, causes endorphins to relea
 se\, can increase metabolism etc.<br />Come and learn that we are an energ
 y constellation of several different forms of energy and our bodies have a
  wisdom that can surpass today's levels of stress. Put your health in your
  hands literally. From our aura to meridians to chakras. <br />We will bre
 athe in deeply and recharge ourselves and exhale to release pent up or stu
 ck energy. stretching and moving areas of energy congestion.<br />Learn te
 chniques to help yourself be more calm\, happy\, centered and to stay that
  way.<br />Many of the techniques are from Donna Eden's experiences with t
 housands of people. Also based in Health Kinesiology\, Touch for Health\,&
 nbsp\;Brain Gym\, and Hakomi.<br />This class is led by Judy Archibald. TC
 M<br />This class is not meant to diagnose or take the place of your healt
 h care provider<br />Please call or email to register. Class begins Wednes
 day January 23rd 5:30 PM.<br /><br />5 class card $65 + tx ($13/class\, se
 ssion or workshop)<br />10 class card $120 + tx ($12/class\, session or wo
 rkshop)<br />20 class card $220 + tx ($11/class\, session or workshop)<br 
 />30 class card $300 + tx ($10/class\, session or workshop)<br />As our op
 ening special we are offering:<br /><span style='text-decoration: underlin
 e\;'>*Save*Purchase the 10 class card</span>&nbsp\;and get $10 off<br />10
  class card $110 + tx ($11/class)<br /><span style='text-decoration: under
 line\;'>*Save*Purchase the 20 class card</span>&nbsp\;and get $20 off<br /
 >20 class card $200 + tx ($10/class)<br />902 566-5009</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130213T1343040Z-434780-155@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200922T110000
DTEND;TZID=America/New_York:20200922T120000
SUMMARY: Chair Yoga~1st Class Free 
RRULE:FREQ=WEEKLY;UNTIL=20260331;BYDAY=TU
EXDATE;TZID=America/New_York:20240723T110000
EXDATE;TZID=America/New_York:20240806T110000
EXDATE;TZID=America/New_York:20241224T110000
EXDATE;TZID=America/New_York:20241231T110000
EXDATE;TZID=America/New_York:20250812T110000
EXDATE;TZID=America/New_York:20250826T110000
EXDATE;TZID=America/New_York:20250902T110000
EXDATE;TZID=America/New_York:20220104T110000
EXDATE;TZID=America/New_York:20220125T110000
EXDATE;TZID=America/New_York:20220208T110000
EXDATE;TZID=America/New_York:20210302T110000
EXDATE;TZID=America/New_York:20200317T110000
EXDATE;TZID=America/New_York:20250318T110000
EXDATE;TZID=America/New_York:20200324T110000
EXDATE;TZID=America/New_York:20220329T110000
EXDATE;TZID=America/New_York:20180403T110000
EXDATE;TZID=America/New_York:20160419T110000
EXDATE;TZID=America/New_York:20220419T110000
EXDATE;TZID=America/New_York:20220426T110000
EXDATE;TZID=America/New_York:20230523T110000
EXDATE;TZID=America/New_York:20220524T110000
EXDATE;TZID=America/New_York:20220531T110000
EXDATE;TZID=America/New_York:20220607T110000
EXDATE;TZID=America/New_York:20240723T110000
EXDATE;TZID=America/New_York:20180828T110000
EXDATE;TZID=America/New_York:20161011T110000
EXDATE;TZID=America/New_York:20181113T110000
EXDATE;TZID=America/New_York:20131203T110000
EXDATE;TZID=America/New_York:20221213T110000
EXDATE;TZID=America/New_York:20151222T110000
EXDATE;TZID=America/New_York:20161227T110000
EXDATE;TZID=America/New_York:20151229T110000
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20260325T2341150Z-434780-156@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130308T180000
DTEND;TZID=America/New_York:20130308T210000
SUMMARY:Reiki Level II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
 ics Review the Hand Positions: (For treating self and others) Scanning Oth
 er issues in Reiki: What is Reiki and what is added on. Hatsurei ho The Re
 iki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEA
 LING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
  Healing More uses for the Symbols Conclusion COST: $200 + $10. GST = $210
 .00 Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span><strong><em>Course Outline:<br /></em
 ></strong></span></p>\n<p>Introduction</p>\n<p>Living the Principles</p>\n
 <p>Level II Ethics</p>\n<p>Review the Hand Positions: (For treating self a
 nd others)</p>\n<p>Scanning</p>\n<p>Other issues in Reiki<span>:</span>&nb
 sp\;What is Reiki and what is added on.</p>\n<p><a href='http://web.archiv
 e.org/web/20020612001858/http:/angelreiki.nu/ryoho/okuden.html#hatsurei'><
 span>Hatsurei ho</span></a></p>\n<p>The Reiki Symbols<span>:</span></p>\n<
 ul>\n<li>The Power Symbol</li>\n<li>Mental/Emotional Symbol (REIKI EMOTION
 AL HEALING MEDITATION)</li>\n<li>Distance Healing Symbol</li>\n</ul>\n<p>D
 istant Treatments</p>\n<p>Group Distance Healing</p>\n<p>More uses for the
  Symbols</p>\n<p>Conclusion<br /><br />COST: $200 + $10. GST = $210.00</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130129T0216540Z-434780-157@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130309T090000
DTEND;TZID=America/New_York:20130309T170000
SUMMARY:Reiki Level II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
 ics Review the Hand Positions: (For treating self and others) Scanning Oth
 er issues in Reiki: What is Reiki and what is added on. Hatsurei ho The Re
 iki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEA
 LING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance
  Healing More uses for the Symbols Conclusion COST: $200 + $10. GST = $210
 .00 Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span><strong><em>Course Outline:<br /></em
 ></strong></span></p>\n<p>Introduction</p>\n<p>Living the Principles</p>\n
 <p>Level II Ethics</p>\n<p>Review the Hand Positions: (For treating self a
 nd others)</p>\n<p>Scanning</p>\n<p>Other issues in Reiki<span>:</span>&nb
 sp\;What is Reiki and what is added on.</p>\n<p><a href='http://web.archiv
 e.org/web/20020612001858/http:/angelreiki.nu/ryoho/okuden.html#hatsurei'><
 span>Hatsurei ho</span></a></p>\n<p>The Reiki Symbols<span>:</span></p>\n<
 ul>\n<li>The Power Symbol</li>\n<li>Mental/Emotional Symbol (REIKI EMOTION
 AL HEALING MEDITATION)</li>\n<li>Distance Healing Symbol</li>\n</ul>\n<p>D
 istant Treatments</p>\n<p>Group Distance Healing</p>\n<p>More uses for the
  Symbols</p>\n<p>Conclusion<br /><br />COST: $200 + $10. GST = $210.00</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130129T0237280Z-434780-158@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130310T180000
DTEND;TZID=America/New_York:20130310T210000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault in Welington
RRULE:FREQ=WEEKLY;UNTIL=20130424;INTERVAL=2;BYDAY=SU
DESCRIPTION:This workshop will be given over 4 sessions every two weeks.   
 Reiki Level I Course Outline: Introduction to Reiki The Heart of Reiki: Th
 e Reiki Principles What is Reiki? The History of Reiki The Attunements (4 
 attunements in Level I) Other issues in Reiki Reiki Guides Psychic Powers 
 Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Reiki How Rei
 ki Works Ethics in Reiki Touch Issues The Hand Positions (for treating sel
 f and others) Reiki Sessions Group Healing - Each participant will receive
  a group Reiki session as well as participating in giving several group se
 ssions Where can we use Reiki Conclusion COST: $150.00+GST = $157.50   Ple
 ase register with us by calling or emailing the following: Health Within H
 olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This workshop will be given over 4 sessions
  every two weeks.<br />&nbsp\;</p>\n<p><span><strong><em>Reiki Level I</em
 ></strong></span></p>\n<p><span><strong><em>Course Outline:</em></strong><
 /span></p>\n<ul>\n<li>Introduction to Reiki</li>\n<li>The Heart of Reiki: 
 The Reiki Principles</li>\n<li>What is Reiki?</li>\n<li>The History of Rei
 ki</li>\n<li>The Attunements (4 attunements in Level I)</li>\n<li>Other is
 sues in Reiki\n<ul>\n<li>Reiki Guides</li>\n<li>Psychic Powers</li>\n<li>C
 hakras</li>\n<li>The 21 Day Cleansing Cycle</li>\n<li>Energy Exchange</li>
 \n</ul>\n</li>\n<li>Levels of Reiki</li>\n<li>How Reiki Works</li>\n<li>Et
 hics in Reiki</li>\n<li>Touch Issues</li>\n<li>The Hand Positions (for tre
 ating self and others)</li>\n<li>Reiki Sessions</li>\n<li>Group Healing - 
 Each participant will receive a group Reiki session as well as participati
 ng in giving several group sessions</li>\n<li>Where can we use Reiki</li>\
 n<li>Conclusion</li>\n</ul>\n<p>COST: $150.00+GST = $157.50</p>\n<p>&nbsp\
 ;</p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Self Improvement
LOCATION:Centre de Santé Wellington
UID:20130130T1433460Z-434780-159@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130322T180000
DTEND;TZID=America/New_York:20130322T210000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
 T = $150.00   Please register with us by calling or emailing the following
 : Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
 com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $142.85 + 7.15GST = $150.00</p>\n<p>&nbsp\;</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130129T0232370Z-434780-160@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130323T090000
DTEND;TZID=America/New_York:20130323T170000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $142.85 + 7.15GS
 T = $150.00   Please register with us by calling or emailing the following
 : Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
 com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $142.85 + 7.15GST = $150.00</p>\n<p>&nbsp\;</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130129T0234280Z-434780-161@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130311T180000
DTEND;TZID=America/New_York:20130311T210000
SUMMARY:Learn how to manage your stress facilitated by Denise E. Arsenault 
 in Wellington
RRULE:FREQ=WEEKLY;UNTIL=20130520;INTERVAL=2;BYDAY=MO
EXDATE;TZID=America/New_York:20130422T180000
EXDATE;TZID=America/New_York:20130520T180000
DESCRIPTION:Participate in these interactive sessions and go home with seve
 ral tools to help manage your stress. Many different stress reducing techn
 iques will be demonstrated over the three - 3 hour sessions. Hopefully the
  end result is that you will find for yourself a personal daily practice t
 o bring clarity\, focus and peace into your life as you begin to see your 
 stress melt away.  Dates: March 11\, 25 and April 8\, 2013 Cost: $75.00 + 
 GST Bonus: When sign up for this session you are eligible to book a one an
 d a half hour private session with Denise (normally $90) for $75 + GST.  R
 equired for the class Yoga Mat or a Blanket as well as another blanket to 
 cover up with during relaxation (If you would like a yoga mat instead of a
  blanket and do not have one we do have two styles of Yoga mats available 
 for purchase. A bright pink thin mat for $18. + txs or a bit thicker purpl
 e mat for $24. + txs. Please inform us if you would like to purchase a yog
 a mat when you register for the course.) Blanket (stated above)\, pillow(s
 ) and or cushion(s) for comfort. Indoor shoes or slippers A personal noteb
 ook (paper and pens will be supplied\, but some people prefer their own no
 tebooks) A USB thumb drive. (There are a lot of handouts for this course. 
 In an attempt to save paper some handouts will be given digitally.) Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Participate in these interactive sessions a
 nd go home with several tools to help manage your stress. Many&nbsp\;diffe
 rent stress reducing techniques will be demonstrated over the three - 3 ho
 ur sessions. Hopefully the end result is that you will find for yourself a
  personal daily practice to bring clarity\, focus and peace into your life
  as you begin to see your stress melt away.&nbsp\;<br /><br />Dates: March
  11\, 25 and April 8\, 2013<br />Cost: $75.00 + GST<br />Bonus: When sign 
 up for this session you are eligible&nbsp\;to book&nbsp\;a one and&nbsp\;a
  half hour private session with Denise (normally $90) for $75 + GST.&nbsp\
 ;<br /><br />Required for the class</p>\n<ul>\n<li>Yoga Mat or a Blanket a
 s well as another blanket to cover up with during relaxation (If you would
  like a yoga mat instead of a blanket and do not have one we do have two s
 tyles of Yoga mats available for purchase. A bright pink thin mat for $18.
  + txs or a bit thicker purple mat for $24. + txs. Please inform us if you
  would like to purchase a yoga mat when you register for the course.)</li>
 \n<li>Blanket (stated above)\, pillow(s) and or cushion(s) for comfort.</l
 i>\n<li>Indoor shoes or slippers</li>\n<li>A personal notebook (paper and 
 pens will be supplied\, but some people prefer their own notebooks)</li>\n
 <li>A USB thumb drive. (There are a lot of handouts for this course. In an
  attempt to save paper some handouts will be given digitally.)</li>\n</ul>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
LOCATION:Centre de Service Regional\, Wellington
UID:20130404T1426300Z-434780-162@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130209T090000
DTEND;TZID=America/New_York:20130209T160000
SUMMARY:Workskop Finding Meaning In Past Trauma And Events
DESCRIPTION:Finding meaning and purpose quickly after trauma is a key that 
 few of us are given before coming to this Earth and yet\, trauma affects u
 s all one way or another. Though it takes practice\, courage and resilienc
 y\, the art of 'Finding Meaning and Purpose in Past Trauma' is one that we
  can all learn and embrace. There is beauty in self history and within it 
 comes self discovery.  Looking at the past to understand yourself today ca
 n be fascinating and rewarding. Your past is an inner map that your spirit
  embarked upon long before your journey began in this lifetime. We came to
  experience all we could. And if we don't deal with our adversaries in thi
 s life\, we face them again in the next life. Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Finding meaning and purpose quickly after t
 rauma is a key that few of us are given before coming to this Earth and ye
 t\, trauma affects us all one way or another. Though it takes practice\, c
 ourage and resiliency\, the art of 'Finding Meaning and Purpose in Past Tr
 auma' is one that we can all learn and embrace. There is beauty in self hi
 story and within it comes self discovery.&nbsp\; Looking at the past to un
 derstand yourself today can be fascinating and rewarding. Your past is an 
 inner map that your spirit embarked upon long before your journey began in
  this lifetime. We came to experience all we could. And if we don't deal w
 ith our adversaries in this life\, we face them again in the next life. <b
 r /><br /><br /></p><br/>Please register with us by calling or emailing th
 e \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@health
 withinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130131T1432050Z-434780-163@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130503T183000
DTEND;TZID=America/New_York:20130503T203000
SUMMARY:Magic. You are It. Be It! KIM COLEMAN
DESCRIPTION:Magic.  You are IT!  BE IT!! ~ Friday evening 6:30 ~ 8:30ish...
 ..this is a 2 hour life changer class from Access Consciousness...what if 
 magic is just consciousness at work!  And what if it is easier than anythi
 ng you ever thought possible\, if only you had the tools!  This class incl
 udes the book written by Gary Douglas and the exchange for the class inclu
 ding the book is only $55...you will walk away with so many tools to creat
 e change\, super fast\, super easy and in the moment... you will wish ever
 yone knew this info and had the awareness of how easy life can actually be
 !!  You will learn how to move stuff before it even becomes locked in or b
 ecomes an issue...you will also learn how to use these tools to unhook stu
 ff that does not seem to be moving at all!  You will know how to be YOU in
  your world\, and how to be with others others in your world!!  Your whole
  life can change if you choose it!  You will leave this class leaving so m
 uch density behind you will be lighter and feel more expanded than when yo
 u showed up...for sure!!  This class is not just self help theory and conc
 epts...it is an an actual 'how to' experience not to be missed!!  These to
 ols are so practical\, quick\, easy and fun\, you will use them in your ev
 eryday living to connect deeper to YOU and what is true for you!  That is 
 just where we are as a collective now\, we can 'heal' and change things su
 per duper fast!!  That is why these types of tools and info is finally ava
 ilable to us\, WE are ready to receive it!!  Finally!! Who is Kim Coleman?
   I have been practicing and facilitating classes on consciousness\, spiri
 tuality\, energy healing and presence for over 20 years!!  I am recognized
  internationally and globally for my ability to deliver information and le
 ading edge quantum physics in ways that others can actually receive it!  I
  have spoken on teleseminars\, facilitate my own teleseminars with my part
 ner Veronica Runyon\, I am a regular speaker on Mary A Halls Abundance Ali
 ve membership site (she is the best friend of Jennifer MacLean of Healing 
 with the Masters)\, I also share monthly on UrbanMysticsHealing.com....you
  can go there and sign up for monthly complimentary calls that are beyond 
 anything else out there!!  My knowledge and understanding of 'how' the Uni
 verse works and ability to deliver that...is a huge key to who I am!  I am
  known worldwide for my ability to 'fill in those blanks'!  Oh\, I am also
  known for being super playful and cute too...so if you choose to attend a
 ny of these classes\, expect to be wowed and to have fun!! Kim Coleman Cre
 ating Potent Change Facilitator\, Coach & Speaker www.growingbeyond.com ww
 w.urbanmysticshealing.com Conference Line  ~  712-432-3066 (code 302232) S
 kype...belinda.kim1 In Home Clinic ~ 902-673-2214 'What if...the laws of p
 hysical reality as it relates to change...are actually starting to bend?' 
 Dr. Dain Heer Please register with us by calling or emailing the following
 : Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
 com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><strong>Magic.&nbsp\; You are IT!&n
 bsp\; BE IT!!</strong><strong> ~ </strong><strong>Friday evening 6:30 ~ 8:
 30ish</strong></strong>.....this is a 2 hour <strong>life changer class</s
 trong> from Access Consciousness...what if magic is just consciousness at 
 work!&nbsp\; And what if it is easier than anything you ever thought possi
 ble\, if only you had the tools!&nbsp\; This class includes the book writt
 en by Gary Douglas and the <strong>exchange for the class including the bo
 ok is only $55</strong>...you will walk away with so many tools to create 
 change\, super fast\, super easy and in the moment... you will wish everyo
 ne knew this info and had the awareness of how easy life can actually be!!
 &nbsp\; <strong>You will learn how to move stuff before it even becomes lo
 cked in or becomes an issue</strong>...you will also learn how to use thes
 e tools to unhook stuff that does not seem to be moving at all!&nbsp\; You
  will know how to be YOU in your world\, and how to be with others others 
 in your world!!&nbsp\; Your whole life can change if you choose it!&nbsp\;
  You will leave this class <strong>leaving so much density behind</strong>
  you will be lighter and feel more expanded than when you showed up...for 
 sure!!&nbsp\; This class is not just self help theory and concepts...it is
  an an <strong>actual 'how to' experience</strong> not to be missed!!&nbsp
 \; These tools are so practical\, quick\, easy and fun\, you will use them
  in your everyday living to <strong>connect deeper to YOU and what is true
  for you!</strong>&nbsp\; That is just where we are as a collective now\, 
 we can 'heal' and change things super duper fast!!&nbsp\; That is why thes
 e types of tools and info is finally available to us\, <strong>WE are read
 y to receive it!!&nbsp\; Finally!!</strong><strong><br /><strong><br /><em
 >Who is Kim Coleman</em>?</strong>&nbsp\; I have been practicing and facil
 itating classes on consciousness\, spirituality\, energy healing and prese
 nce for over 20 years!!&nbsp\; I am recognized internationally and globall
 y for my ability to deliver information and leading edge quantum physics i
 n ways that others can actually receive it!&nbsp\; I have spoken on telese
 minars\, facilitate my own teleseminars with my partner Veronica Runyon\, 
 I am a regular speaker on Mary A Halls Abundance Alive membership site (sh
 e is the best friend of Jennifer MacLean of Healing with the Masters)\, I 
 also share monthly on UrbanMysticsHealing.com....you can go there and sign
  up for monthly complimentary calls that are beyond anything else out ther
 e!!&nbsp\; My knowledge and understanding of 'how' the Universe works and 
 ability to deliver that...is a huge key to who I am!&nbsp\; I am known wor
 ldwide for my ability to 'fill in those blanks'!&nbsp\; Oh\, I am also kno
 wn for being super playful and cute too...so if you choose to attend any o
 f these classes\, expect to be wowed and to have fun!!<br /><strong><br />
 </strong><br /></strong><strong><br />Kim Coleman</strong><strong><br /><s
 trong>Creating Potent Change </strong><br /><strong>Facilitator\, Coach &a
 mp\; Speaker</strong></strong><strong></strong></p>\n<p><strong><a href='h
 ttp://www.growingbeyond.com/' target='_blank'>www.growingbeyond.com</a></s
 trong><strong><br /><strong><a href='http://www.urbanmysticshealing.com/' 
 target='_blank'>www.urbanmysticshealing.com</a></strong></strong></p>\n<p>
 <strong><br /><strong>Conference Line&nbsp\; ~&nbsp\; 712-432-3066 (code 3
 02232)</strong><br /><strong>Skype...belinda.kim1</strong><br /><strong>In
  Home Clinic ~ 902-673-2214</strong><br /><br /></strong><strong><em><br /
 ><em>'What if...the laws of physical reality as it relates to change...are
  actually starting to bend?' Dr. Dain Heer</em></em></strong><strong></str
 ong></p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130501T1938070Z-434780-164@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130504T100000
DTEND;TZID=America/New_York:20130504T180000
SUMMARY:Usui Reiki Level I Certification Training KIM COLEMAN
DESCRIPTION:Reiki Level I & BEYOND!!!... Sat May 4th - 10:00 ~ 6:00ish....t
 he exchange for this one day class is $155 and only $100 for anyone who ha
 s already studied this level\, whether it is with me or yer Aunt Betty!!  
 Alrighty then...so when I facilitate Reiki...it is way way way beyond Reik
 i!!  I am very clear on facilitating traditional Usui Reiki however have b
 rought it up to speed with where consciousness and energy is currently on 
 the planet\, which of course is in continual change\, growth and expansion
 ...how exciting is that!!  So for sure you will receive the traditional at
 tunement and the traditional Reiki information\, however you will also lea
 rn the spiritual sciences behind it all (in super duper easy Kimsicle term
 s and style).  You will also learn information and tools on how to be with
  your clients/friends during a session (as well as in life in general)\, s
 o that they and you receive the most out of each and every session!  You w
 ill enjoy some tools from Access Consciousness as well as from the HeartMa
 th Institute!  This class is full out and full on!  You will also have a f
 ull practice session as well as receive a full session.  How does it get a
 ny better than this?  Well beautiful friends\, I simply follow the energy 
 of the group and the intelligence of the Universe so that we all get the m
 ostest out of this amazing fun and healing day!!   whoootwhoooot!! Who is 
 Kim Coleman?  I have been practicing and facilitating classes on conscious
 ness\, spirituality\, energy healing and presence for over 20 years!!  I a
 m recognized internationally and globally for my ability to deliver inform
 ation and leading edge quantum physics in ways that others can actually re
 ceive it!  I have spoken on teleseminars\, facilitate my own teleseminars 
 with my partner Veronica Runyon\, I am a regular speaker on Mary A Halls A
 bundance Alive membership site (she is the best friend of Jennifer MacLean
  of Healing with the Masters)\, I also share monthly on UrbanMysticsHealin
 g.com....you can go there and sign up for monthly complimentary calls that
  are beyond anything else out there!!  My knowledge and understanding of '
 how' the Universe works and ability to deliver that...is a huge key to who
  I am!  I am known worldwide for my ability to 'fill in those blanks'!  Oh
 \, I am also known for being super playful and cute too...so if you choose
  to attend any of these classes\, expect to be wowed and to have fun!! Kim
  Coleman Creating Potent Change Facilitator\, Coach & Speaker www.growingb
 eyond.com www.urbanmysticshealing.com Conference Line  ~  712-432-3066 (co
 de 302232) Skype...belinda.kim1 In Home Clinic ~ 902-673-2214 'What if...t
 he laws of physical reality as it relates to change...are actually startin
 g to bend?' Dr. Dain Heer Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><strong>Reiki Level I &amp\; BEYOND
 !!!...</strong><strong> </strong><strong>Sat May 4th - 10:00 ~ 6:00ish....
 the exchange for this one day class is $155 and only $100 </strong>for any
 one who has already studied this level\, whether it is with me or yer Aunt
  Betty!!&nbsp\; Alrighty then...so when I facilitate Reiki...it is <strong
 >way way way beyond Reiki!!</strong>&nbsp\; I am very clear on facilitatin
 g <strong>traditional Usui Reiki</strong> however have brought it up to sp
 eed with where consciousness and energy is currently on the planet\, which
  of course is in continual change\, growth and expansion...how exciting is
  that!!&nbsp\; So for sure you will receive the <strong>traditional attune
 ment</strong> and the <strong>traditional Reiki information</strong>\, how
 ever you will also learn the <strong>spiritual sciences</strong> behind it
  all (in super duper easy Kimsicle terms and style).&nbsp\; You will also 
 learn information and tools on <strong>how to be with your clients/friends
  during a session</strong> (as well as in life in general)\, so that they 
 and you receive the most out of each and every session!&nbsp\; You will en
 joy some tools from <strong>Access Consciousness</strong> as well as from 
 the <strong>HeartMath Institute!</strong>&nbsp\; This class is full out an
 d full on!&nbsp\; You will also have a full practice session as well as re
 ceive a full session.&nbsp\; How does it get any better than this?&nbsp\; 
 Well beautiful friends\, I simply follow the energy of the group and the i
 ntelligence of the Universe so that we all get the mostest out of this ama
 zing fun and healing day!! &nbsp\; whoootwhoooot!!<strong> </strong><stron
 g><br /><br /><br /></strong><strong>Who is Kim Coleman?</strong>&nbsp\; I
  have been practicing and facilitating classes on consciousness\, spiritua
 lity\, energy healing and presence for over 20 years!!&nbsp\; I am recogni
 zed internationally and globally for my ability to deliver information and
  leading edge quantum physics in ways that others can actually receive it!
 &nbsp\; I have spoken on teleseminars\, facilitate my own teleseminars wit
 h my partner Veronica Runyon\, I am a regular speaker on Mary A Halls Abun
 dance Alive membership site (she is the best friend of Jennifer MacLean of
  Healing with the Masters)\, I also share monthly on UrbanMysticsHealing.c
 om....you can go there and sign up for monthly complimentary calls that ar
 e beyond anything else out there!!&nbsp\; My knowledge and understanding o
 f 'how' the Universe works and ability to deliver that...is a huge key to 
 who I am!&nbsp\; I am known worldwide for my ability to 'fill in those bla
 nks'!&nbsp\; Oh\, I am also known for being super playful and cute too...s
 o if you choose to attend any of these classes\, expect to be wowed and to
  have fun!!<br /><br />Kim Coleman</strong><strong><br /><strong>Creating 
 Potent Change </strong><br /><strong>Facilitator\, Coach &amp\; Speaker</s
 trong></strong><strong></strong></p>\n<p><strong><a href='http://www.growi
 ngbeyond.com/' target='_blank'>www.growingbeyond.com</a></strong><strong><
 br /><strong><a href='http://www.urbanmysticshealing.com/' target='_blank'
 >www.urbanmysticshealing.com</a></strong></strong></p>\n<p><strong><br /><
 strong>Conference Line&nbsp\; ~&nbsp\; 712-432-3066 (code 302232)</strong>
 <br /><strong>Skype...belinda.kim1</strong><br /><strong>In Home Clinic ~ 
 902-673-2214</strong><br /><br /></strong><strong><em><br /><em>'What if..
 .the laws of physical reality as it relates to change...are actually start
 ing to bend?' Dr. Dain Heer</em></em></strong><strong></strong></p><br/>Pl
 ease register with us by calling or emailing the \nfollowing:\nHealth With
 in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130501T1940500Z-434780-165@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130505T100000
DTEND;TZID=America/New_York:20130505T180000
SUMMARY:Access Consciousness Bars Class KIM COLEMAN
DESCRIPTION:Access Consciousness Bars Class ~ Sun. May 5th -10:00 ~ 6:00ish
  Do you FEEL TIRED and LOW ON ENERGY? Do you get UPSET EASILY or HOLD ON T
 O GRUDGES? Do you carry STRESS IN YOUR BODY? Would you like to LOOK AND FE
 EL BETTER? Science tells us our thought influence our molecules and create
  dis-ease\, disorder and aging. Where do you think all these thoughts are 
 stored? IN YOUR BODY! Would you like to release all that from your body wi
 th ease? GET YOUR BARS RUN! Access Bars Running the Bars is a simple proce
 ss that is nothing short of amazing. It consists of a gentle holding techn
 ique of 32 different points on the head that release stuck judgements\, be
 liefs and limitations that are no longer working for you.  These points co
 rrespond to different areas of your life. Running your Bars is a potent\, 
 hand's on body process that starts a flow of energy and erases years of fi
 xed points of view\, judgments\, negative feelings and limiting beliefs th
 at hold you back. Similar to hitting a delete button on your junk folder! 
 No longer be at the effect of other people/situation Slow brain waves to a
 llow behavioral patterns & addictions to be addressed Increase Energy     
 Facilitates in healing emotional scars      Assists weight/body image issu
 es Reduces or eliminates pain   Enhances healing         Can aid you to sl
 eep better Erases limitations and blockages   Increases receiving   Plus s
 o much more................     Have you ever wanted to have a magic wand 
 to change what is not working in your life? You can learn Bars in one day 
 and start giving to your family\, friends and /or clients. Learn a dynamic
  Hands-on-body process that can change & transform your body & life! Acces
 s Bars can be taught to anyone\, no experience required\, just willingness
  to learn. It's like having a magic wand and clearing a lot of stuff you n
 o longer require. How does it get any better than that? In addition you wi
 ll be provided with a comprehensive manual\, in-depth head chart. You will
  receive two full bars sessions. Run two full bars sessions. How does it g
 et any better than that?  What I appreciate about the Bars is not only how
  potent it is on its own\, you can also use it combined with any other mod
 ality you use!!  You can even ask certain bars to run while you sleep\, AN
 D THEY WILL\, so you get to receive and let go even while you sleep!! The 
 exchange for this class is $200 for first timers\, $100 for repeaters\, fr
 ee for anyone under the age of 16!!  To learn more or to register\, go to 
   http://www.accessconsciousness.com/class_details.asp?cid=30436 Who is Ki
 m Coleman? Please check out the two previous classes (Magic: You are it! B
 e it! or Reiki Level I and beyond) for Kim's Bio!!!!  Kim Coleman Creating
  Potent Change Facilitator\, Coach & Speaker www.growingbeyond.com www.urb
 anmysticshealing.com Please register with us by calling or emailing the fo
 llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
 istics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><br /></strong></p>\n<p><strong>Acc
 ess Consciousness Bars Class</strong><strong> ~ Sun. May 5th -10:00 ~ 6:00
 ish</strong></p>\n<p>Do you FEEL TIRED and LOW ON ENERGY? Do you get UPSET
  EASILY or HOLD ON TO GRUDGES?<br />Do you carry STRESS IN YOUR BODY? Woul
 d you like to LOOK AND FEEL BETTER?<br /><br />Science tells us our though
 t influence our molecules and create dis-ease\, disorder and aging. Where 
 do you think all these thoughts are stored? IN YOUR BODY!<br /><br />Would
  you like to release all that from your body with ease? GET YOUR BARS RUN!
 <br /><br /><strong>Access Bars</strong><strong><br /><strong>Running the 
 Bars is a simple process that is nothing short of amazing. It consists of 
 a gentle holding technique of 32 different points on the head that release
  stuck judgements\, beliefs and limitations that are no longer working for
  you.&nbsp\;</strong><br /><br /><strong>These points correspond to differ
 ent areas of your life. Running your Bars is a potent\, hand's on body pro
 cess that starts a flow of energy and erases years of fixed points of view
 \, judgments\, negative feelings and limiting beliefs that hold you back.&
 nbsp\;Similar to hitting a delete button on your junk folder!</strong></st
 rong><br /><br />No longer be at the effect of other people/situation<br /
 >Slow brain waves to allow behavioral patterns &amp\; addictions to be add
 ressed</p>\n<ul>\n<li>Increase Energy&nbsp\;&nbsp\;&nbsp\;&nbsp\;</li>\n<l
 i>Facilitates in healing emotional scars&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;</li>\n<li>Assists weight/body image issues</li>\n<li>Reduces or eliminat
 es pain&nbsp\;&nbsp\;</li>\n<li>Enhances healing&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</li>\n<li>Can aid you to sleep better</li>\
 n<li>Erases limitations and blockages&nbsp\;&nbsp\;</li>\n<li>Increases re
 ceiving&nbsp\;&nbsp\;</li>\n<li>Plus so much more................&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;</li>\n</ul>\n<p><br /><strong>Have you ever wanted to 
 have a magic wand</strong><strong><br /><strong>to change what is not work
 ing in your life?</strong></strong><br /><br />You can learn Bars in one d
 ay and start giving to your family\, friends and /or clients.<br />Learn a
  dynamic Hands-on-body process that can change &amp\; transform your body 
 &amp\; life!<br />Access Bars can be taught to anyone\, no experience requ
 ired\, just willingness to learn.<br />It's like having a magic wand and c
 learing a lot of stuff you no longer require.<br />How does it get any bet
 ter than that?<br /><br /><strong>In addition you will be provided with a 
 comprehensive manual\,</strong><strong><br /><strong>in-depth head chart. 
 You will receive two full bars sessions.</strong><br /><strong>Run two ful
 l bars sessions.</strong><br /><strong>How does it get any better than tha
 t?</strong></strong>&nbsp\; <br /><br />What I appreciate about the Bars i
 s not only how potent it is on its own\, you can also use it combined with
  any other modality you use!!&nbsp\; You can even ask certain bars to run 
 while you sleep\, AND THEY WILL\, so you get to <strong>receive and let go
  even while you sleep!!</strong> The exchange for this class is $200 for f
 irst timers\, $100 for repeaters\, free for anyone under the age of 16!!&n
 bsp\; <br /><br />To learn more or to register\, go to&nbsp\;&nbsp\; <a hr
 ef='http://www.accessconsciousness.com/class_details.asp?cid=30436'>http:/
 /www.accessconsciousness.com/class_details.asp?cid=30436</a><br /><strong>
 <br /><br /><strong>Who is Kim Coleman?</strong>&nbsp\;Please check out th
 e two previous classes (Magic: You are it! Be it! or Reiki Level I and bey
 ond)&nbsp\;for Kim's Bio!!!!&nbsp\;<br />Kim Coleman</strong><strong><br /
 ><strong>Creating Potent Change </strong><br /><strong>Facilitator\, Coach
  &amp\; Speaker</strong></strong><strong></strong></p>\n<p><strong><a href
 ='http://www.growingbeyond.com/' target='_blank'>www.growingbeyond.com</a>
 </strong><strong><br /><strong><a href='http://www.urbanmysticshealing.com
 /' target='_blank'>www.urbanmysticshealing.com</a></strong></strong></p>\n
 <p><strong><br <br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130501T1945540Z-434780-166@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130222T180000
DTEND;TZID=America/New_York:20130222T210000
SUMMARY:Reiki Level II with Judy
DESCRIPTION:Welcome to second level Reiki! Details to come. Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Welcome to second level Reiki!<br />Details
  to come.</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130205T2154040Z-434780-167@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130419T180000
DTEND;TZID=America/New_York:20130419T210000
SUMMARY:Reiki Level II with Judy
DESCRIPTION:Welcome to Reiki Level II Learning and growing with Reiki This 
 is a certification Usui Level II class that adds on to your current Level 
 I experience! Learning about the symbols and distant sending are two key a
 spects of this class as well as the 2nd level Attunements. Continue your j
 ourney with Reiki. Learn the ethics of treating others\, and more. This cl
 ass is facilitated by Judy Archibald. Cost is $200.00 plus taxes and is a 
 day and a half of sharing and learning. Certificate and manual are include
 d. To register call 566-5009 or email judy@healthwithinholistics.com Pleas
 e register with us by calling or emailing the following: Health Within Hol
 istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Welcome to Reiki Level II<br /><br />Learni
 ng and growing with Reiki<br />This is a certification Usui Level II class
  that adds on to your current Level I experience!<br />Learning about the 
 symbols and distant sending are two key aspects of this class as well as t
 he 2nd level Attunements.<br /><br />Continue your journey with Reiki. Lea
 rn the ethics of treating others\, and more.<br /><br />This class is faci
 litated by Judy Archibald.<br />Cost is $200.00 plus taxes and is a day an
 d a half of sharing and learning. Certificate and manual are included. <br
  />To register call 566-5009 or email <a href='mailto:judy@healthwithinhol
 istics.com'>judy@healthwithinholistics.com</a></p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130222T1920490Z-434780-168@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130221T180000
DTEND;TZID=America/New_York:20130221T193000
SUMMARY:postponed Flower Essences for Parents /ADD
DESCRIPTION:postponed Information Session: Please call to register 566-5009
  Using natural methods for coping with attention challenges. Come and find
  out what Flower Essences ( non scented drops) are and how they may be eff
 ective for helping calm and or modify behaviours associated with ADD/ADHD.
  Attention challenges. Facilitated by Judy Archibald Dr. E Bach Flower Pra
 ctitioner Please register with us by calling or emailing the following: He
 alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>postponed Information Session: Please call 
 to register 566-5009<br /><br />Using natural methods for coping with atte
 ntion challenges.<br />Come and find out what Flower Essences ( non scente
 d drops) are and how they may be effective for helping calm and or modify 
 behaviours associated with ADD/ADHD. Attention challenges.<br /><br />Faci
 litated by Judy Archibald <br />Dr. E Bach Flower Practitioner</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130220T2040110Z-434780-169@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130218T170000
DTEND;TZID=America/New_York:20130218T181500
SUMMARY:Managing the Stress of Menopause
RRULE:FREQ=WEEKLY;UNTIL=20130429;BYDAY=MO
EXDATE;TZID=America/New_York:20130401T170000
DESCRIPTION:Managing the stress of Menopause class is Mondays from 5-6:15 p
 .m. beginning Feb.18. This class teaches massaging acupuncture points on t
 he body and  stretches that can calm the chaos of hormonal imbalance. Some
  Donna Eden Techniques will be taught. Call Judy at 566-5009 for more info
 rmation or register at judy@healthwithinholistics.com  Class is held at 50
 0 B Queen Street Charlottetown. Learn how to make simple corrections to yo
 ur system through the wisdom of  Acupucture points and other points and st
 retches. No experience necessary\, beginners are welcome. If you are exper
 iencing any fluctuations that you believe to be hormone related this class
  can benefit you. Have fun learning how to put your health into your own h
 ands. You must be comfortable massaging your own body in front of others. 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Managing the stress of Menopause cl
 ass</strong> is Mondays from 5-6:15 p.m. beginning Feb.18. This class teac
 hes massaging acupuncture points on the body and &nbsp\;stretches that can
  calm the chaos of hormonal imbalance. Some Donna Eden Techniques will be 
 taught. Call Judy at 566-5009 for more information or&nbsp\;register at <a
  href='mailto:judy@healthwithinholistics.com'>judy@healthwithinholistics.c
 om</a>&nbsp\; Class is held at 500 B Queen Street Charlottetown.</p>\n<p>L
 earn how to make simple corrections to your&nbsp\;system through the wisdo
 m of &nbsp\;Acupucture points and other points and stretches. <br />No exp
 erience necessary\, beginners are welcome. <br />If you are experiencing a
 ny fluctuations that you believe to be hormone related this class can bene
 fit you.<br />Have&nbsp\;fun learning how to put&nbsp\;your health into yo
 ur own hands.<br />You must be comfortable massaging your own body in fron
 t of others.</p><br/>Please register with us by calling or emailing the \n
 following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
 inholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130213T1646350Z-434780-170@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130420T210000
DTEND;TZID=America/New_York:20130421T050000
SUMMARY:Reiki Level II Wtih Judy
DESCRIPTION:Welcome to Reiki Level II Learning and growing with Reiki This 
 is a certification Usui Level II class that adds on to your current Level 
 I experience! Learning about the symbols and distant sending are two key a
 spects of this class as well as the 2nd level Attunements. Continue your j
 ourney with Reiki. Learn the ethics of treating others\, and more. This cl
 ass is facilitated by Judy Archibald. Cost is $200.00 plus taxes and is a 
 day and a half of sharing and learning. Certificate and manual are include
 d. To register call 566-5009 or email judy@healthwithinholistics.com Pleas
 e register with us by calling or emailing the following: Health Within Hol
 istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Welcome to Reiki Level II<br /><br />Learni
 ng and growing with Reiki<br />This is a certification Usui Level II class
  that adds on to your current Level I experience!<br />Learning about the 
 symbols and distant sending are two key aspects of this class as well as t
 he 2nd level Attunements.<br /><br />Continue your journey with Reiki. Lea
 rn the ethics of treating others\, and more.<br /><br />This class is faci
 litated by Judy Archibald.<br />Cost is $200.00 plus taxes and is a day an
 d a half of sharing and learning. Certificate and manual are included. <br
  />To register call 566-5009 or email <a href='mailto:judy@healthwithinhol
 istics.com'>judy@healthwithinholistics.com</a></p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130222T1921040Z-434780-172@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130405T180000
DTEND;TZID=America/New_York:20130405T210000
SUMMARY:Reiki Level I with Judy
DESCRIPTION:Welcome to Reiki Levle I Usui style Reiki. Certification class.
  Outline to come. Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Welcome to Reiki Levle I <br />Usui style R
 eiki. Certification class.<br />Outline to come.</p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130222T1924310Z-434780-173@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130406T210000
DTEND;TZID=America/New_York:20130407T050000
SUMMARY:Reiki Level I with Judy
DESCRIPTION:Welcome to Reiki Levle I! Usui stlye Reiki! Class Outline to co
 me Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Welcome to Reiki Levle I!<br />Usui stlye R
 eiki!<br />Class Outline to come</p><br/>Please register with us by callin
 g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
 009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130222T1926010Z-434780-174@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
SUMMARY:9 am - 4 pm N101 Foot Reflexology Certification Course (Fast Track)
 facilitated by Lisa Gallant
DTSTART;VALUE=DATE:20130316
DTEND;VALUE=DATE:20130317
RRULE:FREQ=WEEKLY;UNTIL=20130421;BYDAY=SU,SA
EXDATE;VALUE=DATE:20130330,20130331,20130406,20130407,20130413,20130414,201
 30420,20130421
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Foot Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Foot Reflexologist.   Foot Reflexology Course Fee $780.00 plus GST 3 weeke
 nds -9am - 4pm  March 16&17\, 23&24\, April 20&21  Qualifies for 100 CEUs 
 by the College of Massage Therapists of Ontario Canadian students eligible
  for educational tax credits Please register with us by calling or emailin
 g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
 ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>This certi
 ficate course focuses on the basic understanding of anatomy and physiology
  as it applies to the practical session methodology of Foot Reflexology. T
 he total course fee includes 35 in-classroom hours of Reflexology theory a
 nd practical instruction\, required textbook\, mid-term practical assessme
 nt\, written and practical examinations. In addition\, the student is requ
 ired to complete approximately 50-60 hours of independent study on theory 
 and the practicum of a minimum of 70 session records (approx. 130-hours). 
 The student has one (1) year to complete all requirements. Upon the succes
 sful completion of this course\, the student will receive a certificate fr
 om the Ontario College of Reflexology as a Certified Foot Reflexologist. <
 /span></p>\n<p><span style='font-size: small\;'>&nbsp\;</span></p>\n<p><sp
 an style='font-size: small\;'><span style='text-decoration: underline\;'>F
 oot Reflexology Course Fee</span> $780.00 plus GST<br />3 weekends -9am - 
 4pm&nbsp\;<br />March 16&amp\;17\, 23&amp\;24\, April 20&amp\;21&nbsp\;<br
  /><br /><span style='font-family: Arial\, Helvetica\, sans-serif\;'>Quali
 fies for 100 CEUs by the College of Massage Therapists of Ontario<br /><br
  /></span></span><span style='font-family: Arial\, Helvetica\, sans-serif\
 ; font-size: small\;'>Canadian students eligible&nbsp\;for educational tax
  credits</span></p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130228T0055410Z-434780-176@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20130309
SUMMARY:9 am - 4 pm N100 Self Care Foot Reflexology Workshop facilitated by
  Lisa Gallant
DESCRIPTION:This introductory workshop focuses on “What Is Reflexology?” al
 ong with the basic areas and zones of the foot. The workshop provides the 
 basic area foot reflexology session methodology while exploring the many r
 eflexology basic and relaxation techniques which can also be applied for s
 elf-care. Each one will give and receive a basic relaxation treatment. Thi
 s workshop will earn 10 credits which can be applied towards the Ontario C
 ollege of Reflexology’s N101 Foot Reflexology Certification Course practic
 um. Fee: $ 114.00 plus GST Bring your own lunch\, snack and tea provided 9
  am - 4 pm - Bring a pillow and towel  Please register with us by calling 
 or emailing the following: Health Within Holistic Centre (902) 566-5009 in
 fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>This intro
 ductory workshop focuses on &ldquo\;What Is Reflexology?&rdquo\; along wit
 h the basic areas and zones of the foot. The workshop provides the basic a
 rea foot reflexology session methodology while exploring the many reflexol
 ogy basic and relaxation techniques which can also be applied for self-car
 e. Each one will give and receive a basic relaxation treatment. This works
 hop will earn 10 credits which can be applied towards the Ontario College 
 of Reflexology&rsquo\;s N101 Foot Reflexology Certification Course practic
 um.</span></p>\n<p><span style='font-size: small\;'>Fee: $ 114.00 plus GST
 <br />Bring your own lunch\, snack and tea provided<br />9 am - 4 pm - Bri
 ng a pillow and towel&nbsp\;</span></p><br/>Please register with us by cal
 ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
 6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130315T1918500Z-434780-177@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
SUMMARY:9 am - 4 pm  **NEW** N104 Hand Reflexology Certification Course wit
 h Lisa Gallant
DTSTART;VALUE=DATE:20130429
DTEND;VALUE=DATE:20130430
RRULE:FREQ=WEEKLY;UNTIL=20130610;BYDAY=MO
EXDATE;VALUE=DATE:20130520,20130429,20130506,20130513,20130527,20130603,201
 30610
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Hand Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
  GST 6 Mondays April 29 - June 3\,  9 am - 4 pm  Bring your own lunch\, sn
 ack and tea provided             Qualifies for CEUs by the College of Mass
 age Therapists of Ontario Canadian students eligible for educational tax c
 redits Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>This certi
 ficate course focuses on the basic understanding of anatomy and physiology
  as it applies to the practical session methodology of Hand Reflexology. T
 he total course fee includes 35 in-classroom hours of Reflexology theory a
 nd practical instruction\, required textbook\, mid-term practical assessme
 nt\, written and practical examinations. In addition\, the student is requ
 ired to complete approximately 50-60 hours of independent study on theory 
 and the practicum of a minimum of 70 session records (approx. 130-hours). 
 The student has one (1) year to complete all requirements. Upon the succes
 sful completion of this course\, the student will receive a certificate fr
 om the Ontario College of Reflexology as a Certified Hand Reflexologist.</
 span></p>\n<p><span style='text-decoration: underline\; font-size: small\;
 '>Hand Reflexology Certification Course Fee</span><span style='font-size: 
 small\;'> $780.00 plus GST</span></p>\n<p><span style='font-family: Arial\
 , Helvetica\, sans-serif\; font-size: small\;'>6 Mondays April 29 - June 3
 \, &nbsp\;9 am - 4 pm&nbsp\;</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'>Bring your 
 own lunch\, snack and tea provided<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\;<br />Qualifies for CEUs by the College of Massage Therapists
  of Ontario<br /><br /></span></span><span style='font-family: Arial\, Hel
 vetica\, sans-serif\; font-size: small\;'>Canadian students eligible&nbsp\
 ;for educational tax credits</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'><br /></spa
 n></span><span style='font-size: small\;'><span style='font-family: Arial\
 , Helvetica\, sans-serif\;'><br /></span></span></p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130228T0113240Z-434780-178@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20130427
SUMMARY:9 am - 5 pm **NEW** N201 HAND REFLEXOLOGY CERTIFICATION COURSE with
  Lisa Gallant
RRULE:FREQ=DAILY;COUNT=2
EXDATE;VALUE=DATE:20130427,20130428
DESCRIPTION:Prerequisite - 100 credits from Level I\, Foot Reflexologist. T
 his course is available only to qualified students who have earned 100 cre
 dits from Level I or is certified from a different school upon proof of ce
 rtification. This course will provide the basics of hand reflexology invol
 ving both theoretical and practical aspects.  Cost: $510.00 plus GST  incl
 udes textbook. 20 credits course consists of 17.5 hours in-class instructi
 onal review and 45 hours practicum. This course is open to any Certified F
 oot Reflexologist upon proof of certification.  Exams: Written and Practic
 al (Exam Fees are included in course fee) Friday\, April 26\, 6 pm - 9 pm 
 Saturday and Sunday April 27&28\, 9 am - 5 pm Bring your own lunch\, snack
  and tea provided  Qualifies for CEUs by the College of Massage Therapists
  of Ontario Canadian students eligible for educational tax credits Please 
 register with us by calling or emailing the following: Health Within Holis
 tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p align='left'><span style='font-size: small\
 ;'><strong>Prerequisite&nbsp\;- 100 credits from Level I\, Foot Reflexolog
 ist</strong>. This course is available only to qualified students who have
  earned 100 credits from Level I or is certified from a different school u
 pon proof of certification. This course will provide the basics of hand re
 flexology involving both theoretical and practical aspects.&nbsp\;</span><
 /p>\n<p align='left'><span style='font-size: small\;'><strong>Cost: $510.0
 0 plus GST &nbsp\;includes textbook.</strong></span></p>\n<p align='left'>
 <span style='font-size: small\;'>20 credits course consists of 17.5 hours 
 in-class instructional review and 45 hours practicum. This course is open 
 to any&nbsp\;<strong>Certified Foot Reflexologist</strong>&nbsp\;upon proo
 f of certification.&nbsp\;</span></p>\n<p align='left'><span style='font-s
 ize: small\;'><strong>Exams</strong>: Written and Practical (Exam Fees are
  included in course fee)<br /><br />Friday\, April 26\, 6 pm - 9 pm<br />S
 aturday and Sunday April 27&amp\;28\, 9 am - 5 pm<br />Bring your own lunc
 h\, snack and tea provided&nbsp\;<br /><br />Qualifies for CEUs by the Col
 lege of Massage Therapists of Ontario</span></p>\n<p align='left'><span st
 yle='font-size: small\;'>Canadian students eligible&nbsp\;for educational 
 tax credits</span></p><br/>Please register with us by calling or emailing 
 the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
 thwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130228T0112440Z-434780-182@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130426T210000
DTEND;TZID=America/New_York:20130427T040000
SUMMARY:N101 Foot Reflexology Certification Course
RRULE:FREQ=WEEKLY;UNTIL=20130531;BYDAY=FR
EXDATE;TZID=America/New_York:20130426T210000
EXDATE;TZID=America/New_York:20130503T210000
EXDATE;TZID=America/New_York:20130510T210000
EXDATE;TZID=America/New_York:20130517T210000
EXDATE;TZID=America/New_York:20130524T210000
EXDATE;TZID=America/New_York:20130531T210000
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Foot Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Foot Reflexologist.   Foot Reflexology Course Fee $780.00 plus GST 6 sessi
 ons -9am - 4pm  April 26\, May 3\,10\,17.24.31 Fridays  Qualifies for 100 
 CEUs by the College of Massage Therapists of Ontario Canadian students eli
 gible for educational tax credits Please register with us by calling or em
 ailing the following: Health Within Holistic Centre (902) 566-5009 info@he
 althwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This certificate course focuses on the basi
 c understanding of anatomy and physiology as it applies to the practical s
 ession methodology of Foot Reflexology. The total course fee includes 35 i
 n-classroom hours of Reflexology theory and practical instruction\, requir
 ed textbook\, mid-term practical assessment\, written and practical examin
 ations. In addition\, the student is required to complete approximately 50
 -60 hours of independent study on theory and the practicum of a minimum of
  70 session records (approx. 130-hours). The student has one (1) year to c
 omplete all requirements. Upon the successful completion of this course\, 
 the student will receive a certificate from the Ontario College of Reflexo
 logy as a Certified Foot Reflexologist.</p>\n<p>&nbsp\;</p>\n<p><span>Foot
  Reflexology Course Fee</span>&nbsp\;$780.00 plus GST<br />6 sessions -9am
  - 4pm&nbsp\;<br />April 26\, May 3\,10\,17.24.31 Fridays&nbsp\;<br /><br 
 /><span>Qualifies for 100 CEUs by the College of Massage Therapists of Ont
 ario<br /><br /></span><span>Canadian students eligible&nbsp\;for educatio
 nal tax credits</span></p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1520120Z-434780-185@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130415T180000
DTEND;TZID=America/New_York:20130415T210000
SUMMARY:Learn how to manage your stress facilitated by Denise E. Arsenault 
 in Wellington
DESCRIPTION:Participate in these interactive sessions and go home with seve
 ral tools to help manage your stress. Many different stress reducing techn
 iques will be demonstrated over the three - 3 hour sessions. Hopefully the
  end result is that you will find for yourself a personal daily practice t
 o bring clarity\, focus and peace into your life as you begin to see your 
 stress melt away.  Dates: March 11\, 25 and April 8\, 2013 Cost: $75.00 + 
 GST Bonus: When sign up for this session you are eligible to book a one an
 d a half hour private session with Denise (normally $90) for $75 + GST.  R
 equired for the class Yoga Mat or a Blanket as well as another blanket to 
 cover up with during relaxation (If you would like a yoga mat instead of a
  blanket and do not have one we do have two styles of Yoga mats available 
 for purchase. A bright pink thin mat for $18. + txs or a bit thicker purpl
 e mat for $24. + txs. Please inform us if you would like to purchase a yog
 a mat when you register for the course.) Blanket (stated above)\, pillow(s
 ) and or cushion(s) for comfort. Indoor shoes or slippers A personal noteb
 ook (paper and pens will be supplied\, but some people prefer their own no
 tebooks) A USB thumb drive. (There are a lot of handouts for this course. 
 In an attempt to save paper some handouts will be given digitally.) Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Participate in these interactive sessions a
 nd go home with several tools to help manage your stress. Many&nbsp\;diffe
 rent stress reducing techniques will be demonstrated over the three - 3 ho
 ur sessions. Hopefully the end result is that you will find for yourself a
  personal daily practice to bring clarity\, focus and peace into your life
  as you begin to see your stress melt away.&nbsp\;<br /><br />Dates: March
  11\, 25 and April 8\, 2013<br />Cost: $75.00 + GST<br />Bonus: When sign 
 up for this session you are eligible&nbsp\;to book&nbsp\;a one and&nbsp\;a
  half hour private session with Denise (normally $90) for $75 + GST.&nbsp\
 ;<br /><br />Required for the class</p>\n<ul>\n<li>Yoga Mat or a Blanket a
 s well as another blanket to cover up with during relaxation (If you would
  like a yoga mat instead of a blanket and do not have one we do have two s
 tyles of Yoga mats available for purchase. A bright pink thin mat for $18.
  + txs or a bit thicker purple mat for $24. + txs. Please inform us if you
  would like to purchase a yoga mat when you register for the course.)</li>
 \n<li>Blanket (stated above)\, pillow(s) and or cushion(s) for comfort.</l
 i>\n<li>Indoor shoes or slippers</li>\n<li>A personal notebook (paper and 
 pens will be supplied\, but some people prefer their own notebooks)</li>\n
 <li>A USB thumb drive. (There are a lot of handouts for this course. In an
  attempt to save paper some handouts will be given digitally.)</li>\n</ul>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
LOCATION:Centre de Service Regional\, Wellington
UID:20130404T1427360Z-434780-186@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
SUMMARY:CRYSTAL HEALING CERTIFICATION COURSES
DTSTART;VALUE=DATE:20130413
DTEND;VALUE=DATE:20130414
RRULE:FREQ=WEEKLY;UNTIL=20130427;BYDAY=SU,SA
DESCRIPTION:CRYSTAL HEALING CERTIFICATION COURSES WORLDWIDE This class is l
 ed by Rhonda Gill. Rhonda has a practice here in PEI. Crystal Healing is a
  healing modality that works directly with the light\, color\, beauty and 
 perfect geometric forms that the mineral kingdom provides to assist us in 
 balancing all aspects of our being. It is an advanced healing art that has
  the capacity to influence the physical\, mental\, emotional and spiritual
  bodies. Specific stones are placed upon the chakras\, or spiritual energy
  centers\, of the body BEGINNING CRYSTAL HEALING CERTIFICATION COURSE In t
 he Beginning Crystal Healing Certification Course students learn how to us
 e crystals and stones to: Activate the chakra system Clear the aura Cleans
 e the emotional body Consciously reprogram the mind Usher the light of spi
 rit into the physical body Each person will be giving and receiving crysta
 l healings as the foundation of the course is experiential. Education in t
 he theory and practice of the ancient art of the Laying On Of Stones will 
 be the focus as well as the specific healing qualities of many crystals an
 d stones. Attunement and meditation practices will be taught to accelerate
  intuitive development. Familiarity with Vol. I and Vol. II of the CRYSTAL
  TRILOGY is a pre-requisite and certification will be offered upon success
 ful completion. BEGINNING CRYSTAL HEALING CERTIFICATION COURSE $800 + taxe
 s Dates: This is a 5 day class : April 13th\,14th\,20th\, 21st $27th. Plea
 se register with us by calling or emailing the following: Health Within Ho
 listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<ul>\n<li><strong>CRYSTAL HEALING CERTIFICATIO
 N COURSES WORLDWIDE</strong></li>\n</ul>\n<p>This class is led by Rhonda G
 ill. Rhonda has a practice here in PEI.</p>\n<p>Crystal Healing is a heali
 ng modality that works directly with the light\, color\, beauty and perfec
 t geometric forms that the mineral kingdom provides to assist us in balanc
 ing all aspects of our being. It is an advanced healing art that has the c
 apacity to influence the physical\, mental\, emotional and spiritual bodie
 s. Specific stones are placed upon the chakras\, or spiritual energy cente
 rs\, of the body</p>\n<p><strong>BEGINNING CRYSTAL HEALING CERTIFICATION C
 OURSE</strong></p>\n<p>In the Beginning Crystal Healing Certification Cour
 se students learn how to use crystals and stones to:</p>\n<ul>\n<li>Activa
 te the chakra system</li>\n<li>Clear the aura</li>\n<li>Cleanse the emotio
 nal body</li>\n<li>Consciously reprogram the mind</li>\n<li>Usher the ligh
 t of spirit into the physical body</li>\n</ul>\n<p>Each person will be giv
 ing and receiving crystal healings as the foundation of the course is expe
 riential. Education in the theory and practice of the ancient art of the L
 aying On Of Stones will be the focus as well as the specific healing quali
 ties of many crystals and stones. Attunement and meditation practices will
  be taught to accelerate intuitive development. Familiarity with Vol. I an
 d Vol. II of the CRYSTAL TRILOGY is a pre-requisite and certification will
  be offered upon successful completion.</p>\n<p><strong>BEGINNING CRYSTAL 
 HEALING CERTIFICATION COURSE</strong></p>\n<p><strong>$800 + taxes</strong
 ></p>\n<p><strong>Dates: This is a 5 day class :&nbsp\;</strong><strong>Ap
 ril 13<sup>th</sup>\,14<sup>th</sup>\,20<sup>th</sup>\, 21<sup>st</sup> $2
 7<sup>th</sup>.</strong></p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130404T1500060Z-434780-187@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130430T180000
DTEND;TZID=America/New_York:20130430T210000
SUMMARY:Getting Real With How You Feel
DESCRIPTION:Presenter/Coach/Internationally Accredited Journey Practitioner
  Bet Diening-Weatherston This mini workshop will be both informational and
  practical. You will start to become aware of some of the masks you hide b
 ehind to protect yourself from how you’re really feeling. By re-evaluating
  your beliefs\, habits and behaviours\, you will begin to realize that som
 e of your choices are on auto-pilot and don’t always serve your best inter
 ests. This mini workshop will invite you to start to create a new foundati
 on on which to build your own belief system so you can be at choice. What 
 Would Be On Offer! Become aware of the various emotions\, beliefs and mask
 s we wear on a regularbasis Understand how our emotions impact our physiol
 ogy Get real with how we feel so we can live a more authentic life Discove
 r what our masks hide at the deepest core of us Clear away disempowering a
 nd self-sabotaging beliefs and labels Learn how to avoid Compassion Fatigu
 e and Burn Out Lessen our stressors so that we can show up in healthy and 
 robust ways Create a network of support for both the present and the futur
 e  During the evening we will: Do a group belief change process 6:00 PM at
  Health Within\, 500 B Queen Street. The charge for the mini workshop is $
 20.00   Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='text-decoration: under
 line\;'>Presenter/Coach/Internationally Accredited Journey&nbsp\;Practitio
 ner</span></strong><br /><strong><span style='text-decoration: underline\;
 '>Bet Diening-Weatherston</span></strong><br /><br />This mini workshop wi
 ll be both informational and practical. You will start to become aware of 
 some of the masks you hide behind to protect yourself from how you&rsquo\;
 re really feeling. By re-evaluating your beliefs\, habits and behaviours\,
  you will begin to realize that some of your choices are on auto-pilot and
  don&rsquo\;t always serve your best interests. This mini workshop will in
 vite you to start to create a new foundation on which to build your own be
 lief system so you can be at choice.</p>\n<p><strong>What Would Be On Offe
 r!<br /></strong><strong>Become aware</strong> of the various emotions\, b
 eliefs and masks we wear on a regularbasis<br /><strong>Understand</strong
 > <strong>how</strong> our emotions impact our physiology<br /><strong>Get
  real</strong> with how we feel so we can live a more authentic life<br />
 <strong>Discover</strong> <strong>what</strong> our masks hide at the deep
 est core of us<br /><strong>Clear</strong> <strong>away </strong>disempowe
 ring and self-sabotaging beliefs and labels<br /><strong>Learn how</strong
 > to avoid Compassion Fatigue and Burn Out<br /><strong>Lessen our</strong
 > stressors so that we can show up in healthy and robust ways<br /><strong
 >Create a </strong>network of support for both the present and the future<
 /p>\n<p align='center'>&nbsp\;<strong>During the evening we will:</strong>
  Do a group belief change process<br />6:00 PM at Health Within\, 500 B Qu
 een Street. The charge for the mini workshop is $20.00</p>\n<p align='cent
 er'>&nbsp\;</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130415T1950440Z-434780-188@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130604T193000
DTEND;TZID=America/New_York:20130604T203000
SUMMARY:Enneagram Information Session
DESCRIPTION:Enneagram Information Session for upcoming Workshop This info s
 ession is free! from 7:30 to 8 :30 pm Please read below for details of the
  Workshop dated for June 14\,15\,and 16. “Don Riso has defined the Enneagr
 am as 'a geometric figure that delineates the nine basic personality types
  of human nature and their complex interrelationships.' While the Enneagra
 m suggests that there are nine basic personality types of human nature\, t
 here are\, of course\, many subtypes and variations within the nine fundam
 ental categories. Nevertheless\, the assertion of Enneagram theory is that
  these nine adequately map out the territory of 'personality types.' Extra
 cted 22 March 2013 from The Enneagram Institute http://www.enneagraminstit
 ute.com/FAQs.asp#.UUyVzeyrinA The Enneagram is also a symbol that maps out
  the ways in which the nine types are related to each other. This is the a
 spect of the Enneagram most people are familiar with because it offers the
 m a framework for understanding themselves and everyone they deal with. As
  a psychospiritual typology\, the Enneagram helps people to recognize and 
 understand an overall pattern in human behavior. External behaviors\, unde
 rlying attitudes\, one's characteristic sense of self\, conscious and unco
 nscious motivations\, emotional reactions\, defense mechanisms\, object re
 lations\, what we pay attention to\, our spiritual potentials and much mor
 e—are all parts of a complex pattern that forms each personality type. The
 rapists\, business counselors\, human resource directors\, and spiritual s
 eekers from around the world are all finding the Enneagram to be immensely
  useful for self-understanding and personal growth. Always remember howeve
 r\, that the Enneagram does not put you in a box. It shows you the box you
  are in and the way out!” This workshop will be based on the work of Don R
 iso and Russ Hudson of the The Enneagram Institute and co-authors of the W
 isdom of the Enneagram. For answers to some Frequently Asked Questions abo
 ut the Enneagram\, see The Enneagram Institute http://www.enneagraminstitu
 te.com/FAQs.asp#.UUyXQeyrinB Or contact Facilitator – Anne Gillis at 566-1
 447 or anne.gillis@gmail.com Workshop includes Fri Jun 14 7:00PM – 9:00PM 
 Sat Jun 15\, 8:30AM – 4:00PM Sun Jun 16 8:30AM – 3:30PM Cost: $130.00 + HS
 T (18.20) = $148.20 Price includes a copy of the book The Wisdom of the En
 neagram by Don Riso and Russ Hudson Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='Default'><strong><em><span style='te
 xt-decoration: underline\;'>Enneagram Information Session for upcoming Wor
 kshop</span></em></strong><br />This info session is free! from 7:30 to 8 
 :30 pm<br />Please read below for details of the Workshop dated for June 1
 4\,15\,and 16.</p>\n<p class='Default'>&ldquo\;Don Riso has defined the En
 neagram as 'a geometric figure that delineates the nine basic personality 
 types of human nature and their complex interrelationships.' While the Enn
 eagram suggests that there are nine basic personality types of human natur
 e\, there are\, of course\, many subtypes and variations within the nine f
 undamental categories. Nevertheless\, the assertion of Enneagram theory is
  that these nine adequately map out the territory of 'personality types.' 
 Extracted 22 March 2013 from The Enneagram Institute</p>\n<p class='Defaul
 t'>http://www.enneagraminstitute.com/FAQs.asp#.UUyVzeyrinA</p>\n<p class='
 Default'>The Enneagram is also a symbol that maps out the ways in which th
 e nine types are related to each other. This is the aspect of the Enneagra
 m most people are familiar with because it offers them a framework for und
 erstanding themselves and everyone they deal with. As a psychospiritual ty
 pology\, the Enneagram helps people to recognize and understand an overall
  pattern in human behavior. External behaviors\, underlying attitudes\, on
 e's characteristic sense of self\, conscious and unconscious motivations\,
  emotional reactions\, defense mechanisms\, object relations\, what we pay
  attention to\, our spiritual potentials and much more&mdash\;are all part
 s of a complex pattern that forms each personality type. Therapists\, busi
 ness counselors\, human resource directors\, and spiritual seekers from ar
 ound the world are all finding the Enneagram to be immensely useful for se
 lf-understanding and personal growth. Always remember however\, that the E
 nneagram does not put you in a box. It shows you the box you are in and th
 e way out!&rdquo\;</p>\n<p class='Default'>This workshop will be based on 
 the work of Don Riso and Russ Hudson of the The Enneagram Institute and co
 -authors of the <em>Wisdom of the Enneagram</em>.</p>\n<p class='Default'>
 For answers to some Frequently Asked Questions about the Enneagram\, see T
 he Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UUyXQey
 rinB</p>\n<p class='Default'>Or contact Facilitator &ndash\; Anne Gillis a
 t 566-1447 or anne.gillis@gmail.com</p>\n<p class='Default'>Workshop inclu
 des</p>\n<p class='Default'>Fri Jun 14 7:00PM &ndash\; 9:00PM</p>\n<p clas
 s='Default'>Sat Jun 15\, 8:30AM &ndash\; 4:00PM</p>\n<p class='Default'>Su
 n Jun 16 8:30AM &ndash\; 3:30PM</p>\n<p class='Default'>Cost: $130.00 + HS
 T (18.20) = $148.20</p>\n<p>Price includes a copy of the book <em>The Wisd
 om of the Enneagram </em>by Don Riso and Russ Hudson</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130530T1407570Z-434780-189@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130614T190000
DTEND;TZID=America/New_York:20130614T210000
SUMMARY:Enneagram Workshop
DESCRIPTION:Enneagram “Don Riso has defined the Enneagram as 'a geometric f
 igure that delineates the nine basic personality types of human nature and
  their complex interrelationships.' While the Enneagram suggests that ther
 e are nine basic personality types of human nature\, there are\, of course
 \, many subtypes and variations within the nine fundamental categories. Ne
 vertheless\, the assertion of Enneagram theory is that these nine adequate
 ly map out the territory of 'personality types.' Extracted 22 March 2013 f
 rom The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UU
 yVzeyrinA The Enneagram is also a symbol that maps out the ways in which t
 he nine types are related to each other. This is the aspect of the Enneagr
 am most people are familiar with because it offers them a framework for un
 derstanding themselves and everyone they deal with. As a psychospiritual t
 ypology\, the Enneagram helps people to recognize and understand an overal
 l pattern in human behavior. External behaviors\, underlying attitudes\, o
 ne's characteristic sense of self\, conscious and unconscious motivations\
 , emotional reactions\, defense mechanisms\, object relations\, what we pa
 y attention to\, our spiritual potentials and much more—are all parts of a
  complex pattern that forms each personality type. Therapists\, business c
 ounselors\, human resource directors\, and spiritual seekers from around t
 he world are all finding the Enneagram to be immensely useful for self-und
 erstanding and personal growth. Always remember however\, that the Enneagr
 am does not put you in a box. It shows you the box you are in and the way 
 out!” This workshop will be based on the work of Don Riso and Russ Hudson 
 of the The Enneagram Institute and co-authors of the Wisdom of the Enneagr
 am. For answers to some Frequently Asked Questions about the Enneagram\, s
 ee The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UUy
 XQeyrinB Or contact Facilitator – Anne Gillis at 566-1447 or anne.gillis@g
 mail.com Workshop includes Fri Jun 14 7:00PM – 9:00PM Sat Jun 15\, 8:30AM 
 – 4:00PM Sun Jun 16 8:30AM – 3:30PM Cost: $130.00 + HST (18.20) = $148.20 
 Price includes a copy of the book The Wisdom of the Enneagram by Don Riso 
 and Russ Hudson Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p class='Default'>Enneagram</p>\n<p class='De
 fault'>&ldquo\;Don Riso has defined the Enneagram as 'a geometric figure t
 hat delineates the nine basic personality types of human nature and their 
 complex interrelationships.' While the Enneagram suggests that there are n
 ine basic personality types of human nature\, there are\, of course\, many
  subtypes and variations within the nine fundamental categories. Neverthel
 ess\, the assertion of Enneagram theory is that these nine adequately map 
 out the territory of 'personality types.' Extracted 22 March 2013 from The
  Enneagram Institute</p>\n<p class='Default'>http://www.enneagraminstitute
 .com/FAQs.asp#.UUyVzeyrinA</p>\n<p class='Default'>The Enneagram is also a
  symbol that maps out the ways in which the nine types are related to each
  other. This is the aspect of the Enneagram most people are familiar with 
 because it offers them a framework for understanding themselves and everyo
 ne they deal with. As a psychospiritual typology\, the Enneagram helps peo
 ple to recognize and understand an overall pattern in human behavior. Exte
 rnal behaviors\, underlying attitudes\, one's characteristic sense of self
 \, conscious and unconscious motivations\, emotional reactions\, defense m
 echanisms\, object relations\, what we pay attention to\, our spiritual po
 tentials and much more&mdash\;are all parts of a complex pattern that form
 s each personality type. Therapists\, business counselors\, human resource
  directors\, and spiritual seekers from around the world are all finding t
 he Enneagram to be immensely useful for self-understanding and personal gr
 owth. Always remember however\, that the Enneagram does not put you in a b
 ox. It shows you the box you are in and the way out!&rdquo\;</p>\n<p class
 ='Default'>This workshop will be based on the work of Don Riso and Russ Hu
 dson of the The Enneagram Institute and co-authors of the <em>Wisdom of th
 e Enneagram</em>.</p>\n<p class='Default'>For answers to some Frequently A
 sked Questions about the Enneagram\, see The Enneagram Institute http://ww
 w.enneagraminstitute.com/FAQs.asp#.UUyXQeyrinB</p>\n<p class='Default'>Or 
 contact Facilitator &ndash\; Anne Gillis at 566-1447 or anne.gillis@gmail.
 com</p>\n<p class='Default'>Workshop includes</p>\n<p class='Default'>Fri 
 Jun 14 7:00PM &ndash\; 9:00PM</p>\n<p class='Default'>Sat Jun 15\, 8:30AM 
 &ndash\; 4:00PM</p>\n<p class='Default'>Sun Jun 16 8:30AM &ndash\; 3:30PM<
 /p>\n<p class='Default'>Cost: $130.00 + HST (18.20) = $148.20</p>\n<p>Pric
 e includes a copy of the book <em>The Wisdom of the Enneagram </em>by Don 
 Riso and Russ Hudson</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130530T1407410Z-434780-190@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130615T203000
DTEND;TZID=America/New_York:20130616T040000
SUMMARY:Enneagram Workshop
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20130616T203000
DESCRIPTION:Enneagram “Don Riso has defined the Enneagram as 'a geometric f
 igure that delineates the nine basic personality types of human nature and
  their complex interrelationships.' While the Enneagram suggests that ther
 e are nine basic personality types of human nature\, there are\, of course
 \, many subtypes and variations within the nine fundamental categories. Ne
 vertheless\, the assertion of Enneagram theory is that these nine adequate
 ly map out the territory of 'personality types.' Extracted 22 March 2013 f
 rom The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UU
 yVzeyrinA The Enneagram is also a symbol that maps out the ways in which t
 he nine types are related to each other. This is the aspect of the Enneagr
 am most people are familiar with because it offers them a framework for un
 derstanding themselves and everyone they deal with. As a psychospiritual t
 ypology\, the Enneagram helps people to recognize and understand an overal
 l pattern in human behavior. External behaviors\, underlying attitudes\, o
 ne's characteristic sense of self\, conscious and unconscious motivations\
 , emotional reactions\, defense mechanisms\, object relations\, what we pa
 y attention to\, our spiritual potentials and much more—are all parts of a
  complex pattern that forms each personality type. Therapists\, business c
 ounselors\, human resource directors\, and spiritual seekers from around t
 he world are all finding the Enneagram to be immensely useful for self-und
 erstanding and personal growth. Always remember however\, that the Enneagr
 am does not put you in a box. It shows you the box you are in and the way 
 out!” This workshop will be based on the work of Don Riso and Russ Hudson 
 of the The Enneagram Institute and co-authors of the Wisdom of the Enneagr
 am. For answers to some Frequently Asked Questions about the Enneagram\, s
 ee The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UUy
 XQeyrinB Or contact Facilitator – Anne Gillis at 566-1447 or anne.gillis@g
 mail.com Workshop includes Fri Jun 14 7:00PM – 9:00PM Sat Jun 15\, 8:30AM 
 – 4:00PM Sun Jun 16 8:30AM – 3:30PM Cost: $130.00 + HST (18.20) = $148.20 
 Price includes a copy of the book The Wisdom of the Enneagram by Don Riso 
 and Russ Hudson Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p class='Default'>Enneagram</p>\n<p class='De
 fault'>&ldquo\;Don Riso has defined the Enneagram as 'a geometric figure t
 hat delineates the nine basic personality types of human nature and their 
 complex interrelationships.' While the Enneagram suggests that there are n
 ine basic personality types of human nature\, there are\, of course\, many
  subtypes and variations within the nine fundamental categories. Neverthel
 ess\, the assertion of Enneagram theory is that these nine adequately map 
 out the territory of 'personality types.' Extracted 22 March 2013 from The
  Enneagram Institute</p>\n<p class='Default'>http://www.enneagraminstitute
 .com/FAQs.asp#.UUyVzeyrinA</p>\n<p class='Default'>The Enneagram is also a
  symbol that maps out the ways in which the nine types are related to each
  other. This is the aspect of the Enneagram most people are familiar with 
 because it offers them a framework for understanding themselves and everyo
 ne they deal with. As a psychospiritual typology\, the Enneagram helps peo
 ple to recognize and understand an overall pattern in human behavior. Exte
 rnal behaviors\, underlying attitudes\, one's characteristic sense of self
 \, conscious and unconscious motivations\, emotional reactions\, defense m
 echanisms\, object relations\, what we pay attention to\, our spiritual po
 tentials and much more&mdash\;are all parts of a complex pattern that form
 s each personality type. Therapists\, business counselors\, human resource
  directors\, and spiritual seekers from around the world are all finding t
 he Enneagram to be immensely useful for self-understanding and personal gr
 owth. Always remember however\, that the Enneagram does not put you in a b
 ox. It shows you the box you are in and the way out!&rdquo\;</p>\n<p class
 ='Default'>This workshop will be based on the work of Don Riso and Russ Hu
 dson of the The Enneagram Institute and co-authors of the <em>Wisdom of th
 e Enneagram</em>.</p>\n<p class='Default'>For answers to some Frequently A
 sked Questions about the Enneagram\, see The Enneagram Institute http://ww
 w.enneagraminstitute.com/FAQs.asp#.UUyXQeyrinB</p>\n<p class='Default'>Or 
 contact Facilitator &ndash\; Anne Gillis at 566-1447 or anne.gillis@gmail.
 com</p>\n<p class='Default'>Workshop includes</p>\n<p class='Default'>Fri 
 Jun 14 7:00PM &ndash\; 9:00PM</p>\n<p class='Default'>Sat Jun 15\, 8:30AM 
 &ndash\; 4:00PM</p>\n<p class='Default'>Sun Jun 16 8:30AM &ndash\; 3:30PM<
 /p>\n<p class='Default'>Cost: $130.00 + HST (18.20) = $148.20</p>\n<p>Pric
 e includes a copy of the book <em>The Wisdom of the Enneagram </em>by Don 
 Riso and Russ Hudson</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130415T2005050Z-434780-191@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20000101T120000
DTEND;TZID=America/New_York:20000101T130000
SUMMARY:Postponed! JTW Open House
DESCRIPTION:More information to come! Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>More information to come!</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20130610T1745490Z-434780-192@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130426T180000
DTEND;TZID=America/New_York:20130426T210000
SUMMARY:WOMEN AWAKENING NIA Movement and Conversation
DESCRIPTION:Join Us for NIA movement and engage in conversation about awake
 ning the inner truth that lies within each of us. This is a WEL-Systems ba
 sed experience offered by Leona McIsaac Moran and Nancy Hanlon Nia is sens
 ory based movement practice that draws from martial arts\, dance arts and 
 healing arts. It empowers people of all shapes and sizes by connecting the
  body\, mind\, emotions and spirit. Nia movement with the WEL-Systems cont
 ext invites and allows you to relax into your body and to konw it in a dif
 ferent way. Our intention for this evening is for you to experience a conn
 ection with yourself in a new and deeper way. Our invitation is for you to
  join us for Nia movement and engage in conversation about awakening the i
 nner truth that lies within each of us. We'll share with you how the WEL-S
 ystmes Body of Knowledge has provided us with a different context for livi
 ng and trusting our inner instinct. Choose this fun and informatiive eveni
 ng for yourself! http://choicepointcoaching.ca/about-leona/ Self Investmen
 t: $30.00 plus HST Please register here info@healthwithinholistics.com or 
 566-5009 Please register with us by calling or emailing the following: Hea
 lth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Us for NIA movement and engage in conv
 ersation about awakening the inner truth that lies within each of us. <br 
 /><br />This is a WEL-Systems based experience offered by Leona McIsaac Mo
 ran and Nancy Hanlon<br /><br />Nia is sensory based movement practice tha
 t draws from martial arts\, dance arts and healing arts. It empowers peopl
 e of all shapes and sizes by connecting the body\, mind\, emotions and spi
 rit. Nia movement with the WEL-Systems context invites and allows you to r
 elax into your body and to konw it in a different way.<br /><br />Our inte
 ntion for this evening is for you to experience a connection with yourself
  in a new and deeper way.<br /><br />Our invitation is for you to join us 
 for Nia movement and engage in conversation about awakening the inner trut
 h that lies within each of us. We'll share with you how the WEL-Systmes Bo
 dy of Knowledge has provided us with a different context for living and tr
 usting our inner instinct.<br />Choose this fun and informatiive evening f
 or yourself!<br /><br /><a href='http://choicepointcoaching.ca/about-leona
 /'>http://choicepointcoaching.ca/about-leona/</a><br /><br />Self Investme
 nt: $30.00 plus HST<br /><br />Please register here <a href='mailto:info@h
 ealthwithinholistics.com'>info@healthwithinholistics.com</a> or 566-5009</
 p><br/>Please register with us by calling or emailing the \nfollowing:\nHe
 alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
 m \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130417T1728510Z-434780-193@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130422T180000
DTEND;TZID=America/New_York:20130422T200000
SUMMARY:Seminar at the Goeland-Cap Egmont/ Judy Archibald
DESCRIPTION:Judy loves to do presentations all over PEI... to spread the wo
 rd of the benefit to your health to become active in your wellness journey
  using natural non invasive methods. . If you would like to have a present
 ation about or would like to learn about: the benefits of a Holistc Health
  approach to life\, self care and prevention along with an interactive app
 roach to self care\, making use of points on the body and energy excercies
  that promote health of specific disorders then don't hesitate to contact 
 her. 566-5009 or judy@healthwithinholistics.com Please register with us by
  calling or emailing the following: Health Within Holistic Centre (902) 56
 6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Judy loves to do presentations all over PEI
 ...<br /><br />to spread the word of the benefit to your&nbsp\;health to b
 ecome active in your wellness journey using natural non invasive methods.<
 br />.<br />If you would like to have a presentation about or would like t
 o learn about:</p>\n<ul>\n<li>the benefits of a Holistc Health approach to
  life\,</li>\n<li>self care and prevention</li>\n<li>along with an interac
 tive approach to self care\,</li>\n<li>making use of points on the body an
 d energy&nbsp\;excercies</li>\n<li>that promote health of specific disorde
 rs</li>\n<li>then don't hesitate to contact her. <br /><br />566-5009 or <
 a href='mailto:judy@healthwithinholistics.com'>judy@healthwithinholistics.
 com</a></li>\n</ul><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130417T1913070Z-434780-194@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130426T210000
DTEND;TZID=America/New_York:20130427T040000
SUMMARY:9 am - 5 pm N101 Foot Reflexology Certification Course- Week 1 of 6
 
RRULE:FREQ=WEEKLY;UNTIL=20130607;BYDAY=FR
EXDATE;TZID=America/New_York:20130524T210000
EXDATE;TZID=America/New_York:20130426T210000
EXDATE;TZID=America/New_York:20130503T210000
EXDATE;TZID=America/New_York:20130510T210000
EXDATE;TZID=America/New_York:20130517T210000
EXDATE;TZID=America/New_York:20130531T210000
EXDATE;TZID=America/New_York:20130607T210000
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Foot Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Foot Reflexologist.   Foot Reflexology Course Fee $780.00 plus GST 6 sessi
 ons -9am - 4pm  April 26\, May 3\,10\,17.24.31 Fridays  Qualifies for 100 
 CEUs by the College of Massage Therapists of Ontario Canadian students eli
 gible for educational tax credits Please register with us by calling or em
 ailing the following: Health Within Holistic Centre (902) 566-5009 info@he
 althwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This certificate course focuses on the basi
 c understanding of anatomy and physiology as it applies to the practical s
 ession methodology of Foot Reflexology. The total course fee includes 35 i
 n-classroom hours of Reflexology theory and practical instruction\, requir
 ed textbook\, mid-term practical assessment\, written and practical examin
 ations. In addition\, the student is required to complete approximately 50
 -60 hours of independent study on theory and the practicum of a minimum of
  70 session records (approx. 130-hours). The student has one (1) year to c
 omplete all requirements. Upon the successful completion of this course\, 
 the student will receive a certificate from the Ontario College of Reflexo
 logy as a Certified Foot Reflexologist.</p>\n<p>&nbsp\;</p>\n<p><span>Foot
  Reflexology Course Fee</span>&nbsp\;$780.00 plus GST<br />6 sessions -9am
  - 4pm&nbsp\;<br />April 26\, May 3\,10\,17.24.31 Fridays&nbsp\;<br /><br 
 /><span>Qualifies for 100 CEUs by the College of Massage Therapists of Ont
 ario<br /><br /></span><span>Canadian students eligible&nbsp\;for educatio
 nal tax credits</span></p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1902580Z-434780-195@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
SUMMARY:9 am - 4 pm  **NEW** N104 Hand Reflexology Certification Course wit
 h Lisa Gallant-Week 1 of 6
DTSTART;VALUE=DATE:20130429
DTEND;VALUE=DATE:20130430
RRULE:FREQ=WEEKLY;UNTIL=20130603;BYDAY=MO
EXDATE;VALUE=DATE:20130506,20130513,20130520,20130527,20130603
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Hand Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
  GST 6 Mondays April 29 - June 3\,  9 am - 4 pm  Bring your own lunch\, sn
 ack and tea provided             Qualifies for CEUs by the College of Mass
 age Therapists of Ontario Canadian students eligible for educational tax c
 redits Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>This certi
 ficate course focuses on the basic understanding of anatomy and physiology
  as it applies to the practical session methodology of Hand Reflexology. T
 he total course fee includes 35 in-classroom hours of Reflexology theory a
 nd practical instruction\, required textbook\, mid-term practical assessme
 nt\, written and practical examinations. In addition\, the student is requ
 ired to complete approximately 50-60 hours of independent study on theory 
 and the practicum of a minimum of 70 session records (approx. 130-hours). 
 The student has one (1) year to complete all requirements. Upon the succes
 sful completion of this course\, the student will receive a certificate fr
 om the Ontario College of Reflexology as a Certified Hand Reflexologist.</
 span></p>\n<p><span style='text-decoration: underline\; font-size: small\;
 '>Hand Reflexology Certification Course Fee</span><span style='font-size: 
 small\;'> $780.00 plus GST</span></p>\n<p><span style='font-family: Arial\
 , Helvetica\, sans-serif\; font-size: small\;'>6 Mondays April 29 - June 3
 \, &nbsp\;9 am - 4 pm&nbsp\;</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'>Bring your 
 own lunch\, snack and tea provided<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\;<br />Qualifies for CEUs by the College of Massage Therapists
  of Ontario<br /><br /></span></span><span style='font-family: Arial\, Hel
 vetica\, sans-serif\; font-size: small\;'>Canadian students eligible&nbsp\
 ;for educational tax credits</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'><br /></spa
 n></span><span style='font-size: small\;'><span style='font-family: Arial\
 , Helvetica\, sans-serif\;'><br /></span></span></p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1845390Z-434780-212@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20130506
SUMMARY:9 am - 4 pm  **NEW** N104 Hand Reflexology Certification Course wit
 h Lisa Gallant-Week 2 of 6
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Hand Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
  GST 6 Mondays April 29 - June 3\,  9 am - 4 pm  Bring your own lunch\, sn
 ack and tea provided             Qualifies for CEUs by the College of Mass
 age Therapists of Ontario Canadian students eligible for educational tax c
 redits Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>This certi
 ficate course focuses on the basic understanding of anatomy and physiology
  as it applies to the practical session methodology of Hand Reflexology. T
 he total course fee includes 35 in-classroom hours of Reflexology theory a
 nd practical instruction\, required textbook\, mid-term practical assessme
 nt\, written and practical examinations. In addition\, the student is requ
 ired to complete approximately 50-60 hours of independent study on theory 
 and the practicum of a minimum of 70 session records (approx. 130-hours). 
 The student has one (1) year to complete all requirements. Upon the succes
 sful completion of this course\, the student will receive a certificate fr
 om the Ontario College of Reflexology as a Certified Hand Reflexologist.</
 span></p>\n<p><span style='text-decoration: underline\; font-size: small\;
 '>Hand Reflexology Certification Course Fee</span><span style='font-size: 
 small\;'> $780.00 plus GST</span></p>\n<p><span style='font-family: Arial\
 , Helvetica\, sans-serif\; font-size: small\;'>6 Mondays April 29 - June 3
 \, &nbsp\;9 am - 4 pm&nbsp\;</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'>Bring your 
 own lunch\, snack and tea provided<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\;<br />Qualifies for CEUs by the College of Massage Therapists
  of Ontario<br /><br /></span></span><span style='font-family: Arial\, Hel
 vetica\, sans-serif\; font-size: small\;'>Canadian students eligible&nbsp\
 ;for educational tax credits</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'><br /></spa
 n></span><span style='font-size: small\;'><span style='font-family: Arial\
 , Helvetica\, sans-serif\;'><br /></span></span></p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1846260Z-434780-215@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20130513
SUMMARY:9 am - 4 pm  **NEW** N104 Hand Reflexology Certification Course wit
 h Lisa Gallant-Week 3 of 6
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Hand Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
  GST 6 Mondays April 29 - June 3\,  9 am - 4 pm  Bring your own lunch\, sn
 ack and tea provided             Qualifies for CEUs by the College of Mass
 age Therapists of Ontario Canadian students eligible for educational tax c
 redits Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>This certi
 ficate course focuses on the basic understanding of anatomy and physiology
  as it applies to the practical session methodology of Hand Reflexology. T
 he total course fee includes 35 in-classroom hours of Reflexology theory a
 nd practical instruction\, required textbook\, mid-term practical assessme
 nt\, written and practical examinations. In addition\, the student is requ
 ired to complete approximately 50-60 hours of independent study on theory 
 and the practicum of a minimum of 70 session records (approx. 130-hours). 
 The student has one (1) year to complete all requirements. Upon the succes
 sful completion of this course\, the student will receive a certificate fr
 om the Ontario College of Reflexology as a Certified Hand Reflexologist.</
 span></p>\n<p><span style='text-decoration: underline\; font-size: small\;
 '>Hand Reflexology Certification Course Fee</span><span style='font-size: 
 small\;'> $780.00 plus GST</span></p>\n<p><span style='font-family: Arial\
 , Helvetica\, sans-serif\; font-size: small\;'>6 Mondays April 29 - June 3
 \, &nbsp\;9 am - 4 pm&nbsp\;</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'>Bring your 
 own lunch\, snack and tea provided<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\;<br />Qualifies for CEUs by the College of Massage Therapists
  of Ontario<br /><br /></span></span><span style='font-family: Arial\, Hel
 vetica\, sans-serif\; font-size: small\;'>Canadian students eligible&nbsp\
 ;for educational tax credits</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'><br /></spa
 n></span><span style='font-size: small\;'><span style='font-family: Arial\
 , Helvetica\, sans-serif\;'><br /></span></span></p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1847120Z-434780-216@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20130520
SUMMARY:9 am - 4 pm  **NEW** N104 Hand Reflexology Certification Course wit
 h Lisa Gallant-Week 4 of 6
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Hand Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
  GST 6 Mondays April 29 - June 3\,  9 am - 4 pm  Bring your own lunch\, sn
 ack and tea provided             Qualifies for CEUs by the College of Mass
 age Therapists of Ontario Canadian students eligible for educational tax c
 redits Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>This certi
 ficate course focuses on the basic understanding of anatomy and physiology
  as it applies to the practical session methodology of Hand Reflexology. T
 he total course fee includes 35 in-classroom hours of Reflexology theory a
 nd practical instruction\, required textbook\, mid-term practical assessme
 nt\, written and practical examinations. In addition\, the student is requ
 ired to complete approximately 50-60 hours of independent study on theory 
 and the practicum of a minimum of 70 session records (approx. 130-hours). 
 The student has one (1) year to complete all requirements. Upon the succes
 sful completion of this course\, the student will receive a certificate fr
 om the Ontario College of Reflexology as a Certified Hand Reflexologist.</
 span></p>\n<p><span style='text-decoration: underline\; font-size: small\;
 '>Hand Reflexology Certification Course Fee</span><span style='font-size: 
 small\;'> $780.00 plus GST</span></p>\n<p><span style='font-family: Arial\
 , Helvetica\, sans-serif\; font-size: small\;'>6 Mondays April 29 - June 3
 \, &nbsp\;9 am - 4 pm&nbsp\;</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'>Bring your 
 own lunch\, snack and tea provided<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\;<br />Qualifies for CEUs by the College of Massage Therapists
  of Ontario<br /><br /></span></span><span style='font-family: Arial\, Hel
 vetica\, sans-serif\; font-size: small\;'>Canadian students eligible&nbsp\
 ;for educational tax credits</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'><br /></spa
 n></span><span style='font-size: small\;'><span style='font-family: Arial\
 , Helvetica\, sans-serif\;'><br /></span></span></p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1847410Z-434780-217@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20130527
SUMMARY:9 am - 4 pm  **NEW** N104 Hand Reflexology Certification Course wit
 h Lisa Gallant-Week 5 of 6
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Hand Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
  GST 6 Mondays April 29 - June 3\,  9 am - 4 pm  Bring your own lunch\, sn
 ack and tea provided             Qualifies for CEUs by the College of Mass
 age Therapists of Ontario Canadian students eligible for educational tax c
 redits Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>This certi
 ficate course focuses on the basic understanding of anatomy and physiology
  as it applies to the practical session methodology of Hand Reflexology. T
 he total course fee includes 35 in-classroom hours of Reflexology theory a
 nd practical instruction\, required textbook\, mid-term practical assessme
 nt\, written and practical examinations. In addition\, the student is requ
 ired to complete approximately 50-60 hours of independent study on theory 
 and the practicum of a minimum of 70 session records (approx. 130-hours). 
 The student has one (1) year to complete all requirements. Upon the succes
 sful completion of this course\, the student will receive a certificate fr
 om the Ontario College of Reflexology as a Certified Hand Reflexologist.</
 span></p>\n<p><span style='text-decoration: underline\; font-size: small\;
 '>Hand Reflexology Certification Course Fee</span><span style='font-size: 
 small\;'> $780.00 plus GST</span></p>\n<p><span style='font-family: Arial\
 , Helvetica\, sans-serif\; font-size: small\;'>6 Mondays April 29 - June 3
 \, &nbsp\;9 am - 4 pm&nbsp\;</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'>Bring your 
 own lunch\, snack and tea provided<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\;<br />Qualifies for CEUs by the College of Massage Therapists
  of Ontario<br /><br /></span></span><span style='font-family: Arial\, Hel
 vetica\, sans-serif\; font-size: small\;'>Canadian students eligible&nbsp\
 ;for educational tax credits</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'><br /></spa
 n></span><span style='font-size: small\;'><span style='font-family: Arial\
 , Helvetica\, sans-serif\;'><br /></span></span></p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1849080Z-434780-218@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20130603
SUMMARY:9 am - 4 pm  **NEW** N104 Hand Reflexology Certification Course wit
 h Lisa Gallant-Week 6 of 6
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Hand Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Hand Reflexologist. Hand Reflexology Certification Course Fee $780.00 plus
  GST 6 Mondays April 29 - June 3\,  9 am - 4 pm  Bring your own lunch\, sn
 ack and tea provided             Qualifies for CEUs by the College of Mass
 age Therapists of Ontario Canadian students eligible for educational tax c
 redits Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>This certi
 ficate course focuses on the basic understanding of anatomy and physiology
  as it applies to the practical session methodology of Hand Reflexology. T
 he total course fee includes 35 in-classroom hours of Reflexology theory a
 nd practical instruction\, required textbook\, mid-term practical assessme
 nt\, written and practical examinations. In addition\, the student is requ
 ired to complete approximately 50-60 hours of independent study on theory 
 and the practicum of a minimum of 70 session records (approx. 130-hours). 
 The student has one (1) year to complete all requirements. Upon the succes
 sful completion of this course\, the student will receive a certificate fr
 om the Ontario College of Reflexology as a Certified Hand Reflexologist.</
 span></p>\n<p><span style='text-decoration: underline\; font-size: small\;
 '>Hand Reflexology Certification Course Fee</span><span style='font-size: 
 small\;'> $780.00 plus GST</span></p>\n<p><span style='font-family: Arial\
 , Helvetica\, sans-serif\; font-size: small\;'>6 Mondays April 29 - June 3
 \, &nbsp\;9 am - 4 pm&nbsp\;</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'>Bring your 
 own lunch\, snack and tea provided<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\;<br />Qualifies for CEUs by the College of Massage Therapists
  of Ontario<br /><br /></span></span><span style='font-family: Arial\, Hel
 vetica\, sans-serif\; font-size: small\;'>Canadian students eligible&nbsp\
 ;for educational tax credits</span></p>\n<p><span style='font-size: small\
 ;'><span style='font-family: Arial\, Helvetica\, sans-serif\;'><br /></spa
 n></span><span style='font-size: small\;'><span style='font-family: Arial\
 , Helvetica\, sans-serif\;'><br /></span></span></p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1850000Z-434780-219@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130601T090000
DTEND;TZID=America/New_York:20130601T160000
SUMMARY:**NEW**  Hand Reflexology Self Care 1 Day Workshop
DESCRIPTION:This introductory workshop focuses on “What Is Reflexology?” al
 ong with the basic areas and zones of the hand. The workshop explores the 
 many reflexology basic and relaxation techniques which can also be applied
  for self-care. Each one will give and receive a basic relaxation treatmen
 t. This workshop will earn 10 credits which can be applied towards the Ont
 ario College of Reflexology’s N201 Hand Reflexology Certification Course p
 racticum.   Fee: $ 114.00 plus HST Bring your own lunch\, nutritional snac
 k and tea provided 9 am - 4 pm - Bring a pillow and towel Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This introductory workshop focuses on &ldqu
 o\;What Is Reflexology?&rdquo\; along with the basic areas and zones of th
 e hand. The workshop explores the many reflexology basic and relaxation te
 chniques which can also be applied for self-care. Each one will give and r
 eceive a basic relaxation treatment. This workshop will earn 10 credits wh
 ich can be applied towards the Ontario College of Reflexology&rsquo\;s N20
 1 Hand Reflexology Certification Course practicum.</p>\n<p>&nbsp\;</p>\n<p
 >Fee: $ 114.00 plus HST<br />Bring your own lunch\, nutritional snack and 
 tea provided<br />9 am - 4 pm - Bring a pillow and towel</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1855580Z-434780-220@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130608T090000
DTEND;TZID=America/New_York:20130608T160000
SUMMARY:N101 Foot Reflexology Certification Course (Fast Track)-Weekend 1
RRULE:FREQ=WEEKLY;UNTIL=20130623;BYDAY=SU,SA
EXDATE;TZID=America/New_York:20130615T090000
EXDATE;TZID=America/New_York:20130616T090000
EXDATE;TZID=America/New_York:20130622T090000
EXDATE;TZID=America/New_York:20130623T090000
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Foot Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Foot Reflexologist.   Foot Reflexology Course Fee $780.00 plus GST 3 weeke
 nds -9am - 4pm  June 8&9\, 15&16\, 22&23 Qualifies for 100 CEUs by the Col
 lege of Massage Therapists of Ontario Canadian students eligible for educa
 tional tax credits Please register with us by calling or emailing the foll
 owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
 tics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This certificate course focuses on the basi
 c understanding of anatomy and physiology as it applies to the practical s
 ession methodology of Foot Reflexology. The total course fee includes 35 i
 n-classroom hours of Reflexology theory and practical instruction\, requir
 ed textbook\, mid-term practical assessment\, written and practical examin
 ations. In addition\, the student is required to complete approximately 50
 -60 hours of independent study on theory and the practicum of a minimum of
  70 session records (approx. 130-hours). The student has one (1) year to c
 omplete all requirements. Upon the successful completion of this course\, 
 the student will receive a certificate from the Ontario College of Reflexo
 logy as a Certified Foot Reflexologist.</p>\n<p>&nbsp\;</p>\n<p>Foot Refle
 xology Course Fee&nbsp\;$780.00 plus GST<br />3 weekends -9am - 4pm&nbsp\;
 <br />June 8&amp\;9\, 15&amp\;16\, 22&amp\;23<br /><br />Qualifies for 100
  CEUs by the College of Massage Therapists of Ontario<br /><br />Canadian 
 students eligible&nbsp\;for educational tax credits</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1921070Z-434780-222@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130615T090000
DTEND;TZID=America/New_York:20130615T160000
SUMMARY:N101 Foot Reflexology Certification Course (Fast Track)-Weekend 2
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Foot Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Foot Reflexologist.   Foot Reflexology Course Fee $780.00 plus GST 3 weeke
 nds -9am - 4pm  June 8&9\, 15&16\, 22&23 Qualifies for 100 CEUs by the Col
 lege of Massage Therapists of Ontario Canadian students eligible for educa
 tional tax credits Please register with us by calling or emailing the foll
 owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
 tics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This certificate course focuses on the basi
 c understanding of anatomy and physiology as it applies to the practical s
 ession methodology of Foot Reflexology. The total course fee includes 35 i
 n-classroom hours of Reflexology theory and practical instruction\, requir
 ed textbook\, mid-term practical assessment\, written and practical examin
 ations. In addition\, the student is required to complete approximately 50
 -60 hours of independent study on theory and the practicum of a minimum of
  70 session records (approx. 130-hours). The student has one (1) year to c
 omplete all requirements. Upon the successful completion of this course\, 
 the student will receive a certificate from the Ontario College of Reflexo
 logy as a Certified Foot Reflexologist.</p>\n<p>&nbsp\;</p>\n<p>Foot Refle
 xology Course Fee&nbsp\;$780.00 plus GST<br />3 weekends -9am - 4pm&nbsp\;
 <br />June 8&amp\;9\, 15&amp\;16\, 22&amp\;23<br /><br />Qualifies for 100
  CEUs by the College of Massage Therapists of Ontario<br /><br />Canadian 
 students eligible&nbsp\;for educational tax credits</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1921400Z-434780-223@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130616T090000
DTEND;TZID=America/New_York:20130616T160000
SUMMARY:N101 Foot Reflexology Certification Course (Fast Track)-Weekend 2
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Foot Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Foot Reflexologist.   Foot Reflexology Course Fee $780.00 plus GST 3 weeke
 nds -9am - 4pm  June 8&9\, 15&16\, 22&23 Qualifies for 100 CEUs by the Col
 lege of Massage Therapists of Ontario Canadian students eligible for educa
 tional tax credits Please register with us by calling or emailing the foll
 owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
 tics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This certificate course focuses on the basi
 c understanding of anatomy and physiology as it applies to the practical s
 ession methodology of Foot Reflexology. The total course fee includes 35 i
 n-classroom hours of Reflexology theory and practical instruction\, requir
 ed textbook\, mid-term practical assessment\, written and practical examin
 ations. In addition\, the student is required to complete approximately 50
 -60 hours of independent study on theory and the practicum of a minimum of
  70 session records (approx. 130-hours). The student has one (1) year to c
 omplete all requirements. Upon the successful completion of this course\, 
 the student will receive a certificate from the Ontario College of Reflexo
 logy as a Certified Foot Reflexologist.</p>\n<p>&nbsp\;</p>\n<p>Foot Refle
 xology Course Fee&nbsp\;$780.00 plus GST<br />3 weekends -9am - 4pm&nbsp\;
 <br />June 8&amp\;9\, 15&amp\;16\, 22&amp\;23<br /><br />Qualifies for 100
  CEUs by the College of Massage Therapists of Ontario<br /><br />Canadian 
 students eligible&nbsp\;for educational tax credits</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1922100Z-434780-224@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130622T090000
DTEND;TZID=America/New_York:20130622T160000
SUMMARY:N101 Foot Reflexology Certification Course (Fast Track)-Weekend 3
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Foot Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Foot Reflexologist.   Foot Reflexology Course Fee $780.00 plus GST 3 weeke
 nds -9am - 4pm  June 8&9\, 15&16\, 22&23 Qualifies for 100 CEUs by the Col
 lege of Massage Therapists of Ontario Canadian students eligible for educa
 tional tax credits Please register with us by calling or emailing the foll
 owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
 tics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This certificate course focuses on the basi
 c understanding of anatomy and physiology as it applies to the practical s
 ession methodology of Foot Reflexology. The total course fee includes 35 i
 n-classroom hours of Reflexology theory and practical instruction\, requir
 ed textbook\, mid-term practical assessment\, written and practical examin
 ations. In addition\, the student is required to complete approximately 50
 -60 hours of independent study on theory and the practicum of a minimum of
  70 session records (approx. 130-hours). The student has one (1) year to c
 omplete all requirements. Upon the successful completion of this course\, 
 the student will receive a certificate from the Ontario College of Reflexo
 logy as a Certified Foot Reflexologist.</p>\n<p>&nbsp\;</p>\n<p>Foot Refle
 xology Course Fee&nbsp\;$780.00 plus GST<br />3 weekends -9am - 4pm&nbsp\;
 <br />June 8&amp\;9\, 15&amp\;16\, 22&amp\;23<br /><br />Qualifies for 100
  CEUs by the College of Massage Therapists of Ontario<br /><br />Canadian 
 students eligible&nbsp\;for educational tax credits</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1922360Z-434780-225@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130623T090000
DTEND;TZID=America/New_York:20130623T160000
SUMMARY:N101 Foot Reflexology Certification Course (Fast Track)-Weekend 3
DESCRIPTION:This certificate course focuses on the basic understanding of a
 natomy and physiology as it applies to the practical session methodology o
 f Foot Reflexology. The total course fee includes 35 in-classroom hours of
  Reflexology theory and practical instruction\, required textbook\, mid-te
 rm practical assessment\, written and practical examinations. In addition\
 , the student is required to complete approximately 50-60 hours of indepen
 dent study on theory and the practicum of a minimum of 70 session records 
 (approx. 130-hours). The student has one (1) year to complete all requirem
 ents. Upon the successful completion of this course\, the student will rec
 eive a certificate from the Ontario College of Reflexology as a Certified 
 Foot Reflexologist.   Foot Reflexology Course Fee $780.00 plus GST 3 weeke
 nds -9am - 4pm  June 8&9\, 15&16\, 22&23 Qualifies for 100 CEUs by the Col
 lege of Massage Therapists of Ontario Canadian students eligible for educa
 tional tax credits Please register with us by calling or emailing the foll
 owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
 tics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This certificate course focuses on the basi
 c understanding of anatomy and physiology as it applies to the practical s
 ession methodology of Foot Reflexology. The total course fee includes 35 i
 n-classroom hours of Reflexology theory and practical instruction\, requir
 ed textbook\, mid-term practical assessment\, written and practical examin
 ations. In addition\, the student is required to complete approximately 50
 -60 hours of independent study on theory and the practicum of a minimum of
  70 session records (approx. 130-hours). The student has one (1) year to c
 omplete all requirements. Upon the successful completion of this course\, 
 the student will receive a certificate from the Ontario College of Reflexo
 logy as a Certified Foot Reflexologist.</p>\n<p>&nbsp\;</p>\n<p>Foot Refle
 xology Course Fee&nbsp\;$780.00 plus GST<br />3 weekends -9am - 4pm&nbsp\;
 <br />June 8&amp\;9\, 15&amp\;16\, 22&amp\;23<br /><br />Qualifies for 100
  CEUs by the College of Massage Therapists of Ontario<br /><br />Canadian 
 students eligible&nbsp\;for educational tax credits</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Education
LOCATION:500B Queen St. Charlottetown\, PE
UID:20130419T1922560Z-434780-226@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130511T083000
DTEND;TZID=America/New_York:20130511T113000
SUMMARY:INVERSIONS
DESCRIPTION:Inversions in Yoga range from downward facing dog to head stand
 s.  Their difficulty lies in the fact we have to face our fears to practic
 e them.  Fear is real  but also an illusion. The workshop will give practi
 cal guidance on how to do the postures and also how to address fear in our
  life.  We often just need a boost or a spotter to practice an inversion b
 ut usually we are alone when practicing Yoga.  The group encouragement and
  spotting will help most people invert to their comfort level.   Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Inversions in Yoga range from downward faci
 ng dog to head stands. &nbsp\;Their difficulty lies in the fact we have to
  face our fears to practice them. &nbsp\;Fear is real &nbsp\;but also an i
 llusion. The workshop will give practical guidance on how to do the postur
 es and also how to address fear in our life. &nbsp\;We often just need a b
 oost or a spotter to practice an inversion but usually we are alone when p
 racticing Yoga. &nbsp\;The group encouragement and spotting will help most
  people invert to their comfort level.<br /><br />&nbsp\;</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20130423T1759030Z-434780-227@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130427T180000
DTEND;TZID=America/New_York:20130427T200000
SUMMARY:Sacred Love Making
DESCRIPTION:Sacred Love  I'm pleased to announce my new book\, entitled “Sa
 cred Love”. It is about Sacred Love making. The book is designed for indiv
 iduals and couples to begin a process of healing to bring more “Spirit” fo
 cus into their lives and relationships. Our Earth has shifted and it is im
 portant that we become more heart based and thoughtful with our approach t
 o love making. Self love is very important and as we begin to expand in ou
 r awareness of universal truths\, we prosper in love in all ways. It is on
 ly after we learn to love ourselves that we can truly love another. It is 
 key that we nurture one another and the Earth more than ever. As we expand
  and grow spiritually\, let us not forget “Sacred Love” is a very importan
 t part of living a spiritual life. Healing begins at home and it starts wi
 th YOU! Course Announcement: 'Sacred Love Making' $25.00 a person + HST   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Sacred Love</strong></p>\n<p>&nbsp\
 ;I'm pleased to announce my new book\, entitled &ldquo\;Sacred Love&rdquo\
 ;. It is about Sacred Love making. The book is designed for individuals an
 d couples to begin a process of healing to bring more &ldquo\;Spirit&rdquo
 \; focus into their lives and relationships.</p>\n<p>Our Earth has shifted
  and it is important that we become more heart based and thoughtful with o
 ur approach to love making. Self love is very important and as we begin to
  expand in our awareness of universal truths\, we prosper in love in all w
 ays. It is only after we learn to love ourselves that we can truly love an
 other. It is key that we nurture one another and the Earth more than ever.
 </p>\n<p>As we expand and grow spiritually\, let us not forget &ldquo\;Sac
 red Love&rdquo\; is a very important part of living a spiritual life. Heal
 ing begins at home and it starts with YOU!</p>\n<p><strong>Course Announce
 ment: </strong></p>\n<p><strong>'Sacred Love Making'</strong></p>\n<p><str
 ong>$25.00 a person + HST</strong></p>\n<p><strong>&nbsp\;</strong></p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130424T2204330Z-434780-228@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130518T100000
DTEND;TZID=America/New_York:20130518T113000
SUMMARY:Love your Liver!with Gail Murphy RHN
DESCRIPTION:Did you know that a sluggish liver affects your sleep\, memory\
 , thyroid\, weight\, and mood? An overburdened liver can be the cause of i
 nsomnia\, headaches\, dizziness\, fainting\, menstrual cramps\, anger\, fa
 tigue and weight gain. Many major illnesses are due to a sluggish liver. R
 egistered Holistic Nutritinist Gail Murphy is offering this class from 10 
 am to 11:30 am at 500 BQueen Street. Cost is $20.00 plus HST  The liver is
  the most important organ after the heart and it is the only organ that ca
 n purify the bloodstream. It performs over 100 functions. Some important f
 unctions are: detoxification\, metabolism\, circulation\, regulation of ho
 rmones and cholesterol. Cleansing your liver is one of the most important 
 things you can do to improve your overall health as it means inducing the 
 liver to purge fats\, old cholesterol deposits\, gallstones\, poisons\, dr
 ug residues\, and other toxic waste. While you do this\, you also clean ou
 t other vital organs including your blood and intestines. Come join Gail t
 o discuss the importance of the liver and learn how doing a gentle liver c
 leanse will leave you with more energy\, can lead to weight loss and bette
 r cardiovascular function\, improve libido\, avoid premature aging\, clear
  your skin\, improve digestion and increase immune function. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Did you know that a sluggish liver affects 
 your sleep\, memory\, thyroid\, weight\, and mood? An overburdened liver c
 an be the cause of insomnia\, headaches\, dizziness\, fainting\, menstrual
  cramps\, anger\, fatigue and weight gain. Many major illnesses are due to
  a sluggish liver.<br /><br />Registered Holistic Nutritinist Gail Murphy 
 is offering this class from 10 am to 11:30 am at 500 BQueen Street. Cost i
 s $20.00 plus HST<br /><br />&nbsp\;The liver is the most important organ 
 after the heart and it is the only organ that can purify the bloodstream. 
 It performs over 100 functions. Some important functions are: detoxificati
 on\, metabolism\, circulation\, regulation of hormones and cholesterol.</p
 >\n<p>Cleansing your liver is <strong>one of the most important things you
  can do to improve your overall health</strong> as it means inducing the l
 iver to purge fats\, old cholesterol deposits\, gallstones\, poisons\, dru
 g residues\, and other toxic waste. While you do this\, you also clean out
  other vital organs including your blood and intestines.</p>\n<p>Come join
  Gail to discuss the importance of the liver and learn how doing a gentle 
 liver cleanse will leave you with more energy\, can lead to weight loss an
 d better cardiovascular function\, improve libido\, avoid premature aging\
 , clear your skin\, improve digestion and increase immune function.</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130514T1224130Z-434780-229@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130702T190000
DTEND;TZID=America/New_York:20130703T040000
SUMMARY:Journey into Past Lives with Chris Lee
DESCRIPTION:Welcoming back Chris Lee! Ever wondered why: Some people have a
 ches & pains that won’t go away? …. PAST LIVES! Some people are more talen
 ted than others? …. PAST LIVES! Some people have unusual fears/phobias tha
 t cannot be traced to any incidents or traumas in this life? …. PAST LIVES
 ! Chris Lee has experienced thousands of past lives with his clients and w
 ill share many of their interesting stories with you at this Talk. During 
 this TALK you will learn:   How to Improve Your Memory The One Minute Regu
 lar Headache Eliminator What Reincarnation is about How visiting Past Live
 s changes the Lives of his Clients Deep Relaxation Techniques for Better S
 leep What Soul Mates & Soul Groups are about  Admission Fee: $25 One-on-on
 e Past Life sessions will be available the next day. www.PastLifeRegressio
 nAndProgression.com Please register with us by calling or emailing the fol
 lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
 stics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Welcoming back Chris Lee!<br />
 <br />Ever wondered why:</em></strong></p>\n<ul>\n<li><strong>Some people 
 have aches &amp\; pains that won&rsquo\;t go away?</strong> <strong><em>&h
 ellip\;. PAST LIVES!</em></strong><strong></strong></li>\n<li><strong>Some
  people are more talented than others?</strong> <strong>&hellip\;. <em>PAS
 T LIVES!</em></strong></li>\n<li><strong>Some people have unusual fears/ph
 obias that cannot be traced to any incidents</strong> <strong>or traumas i
 n this life? &hellip\;. <em>PAST LIVES!</em></strong><em></em></li>\n</ul>
 \n<p><strong><em>Chris Lee has experienced thousands of past lives with hi
 s clients and will share many of their interesting stories with you at thi
 s Talk.</em></strong><strong></strong></p>\n<p><strong>During this TALK yo
 u will learn</strong>:</p>\n<p>&nbsp\;</p>\n<ul>\n<li>How to Improve Your 
 Memory</li>\n<li>The One Minute Regular Headache Eliminator</li>\n<li>What
  Reincarnation is about</li>\n<li>How visiting Past Lives changes the Live
 s of his Clients</li>\n<li>Deep Relaxation Techniques for Better Sleep</li
 >\n<li>What Soul Mates &amp\; Soul Groups are about</li>\n</ul>\n<p>&nbsp\
 ;<strong>Admission Fee: $25</strong></p>\n<p align='center'><strong><em>On
 e-on-one Past Life sessions will be available the next day.</em></strong><
 strong><em> </em></strong></p>\n<p align='center'><a href='http://www.past
 liferegressionandprogression.com/'><strong><em>www.PastLifeRegressionAndPr
 ogression.com</em></strong></a><strong><em> </em></strong></p><br/>Please 
 register with us by calling or emailing the \nfollowing:\nHealth Within Ho
 listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130514T1233470Z-434780-230@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130703T060000
DTEND;TZID=America/New_York:20130703T080000
SUMMARY:Vibrational Energy Oracle Deck - Meet and Greet
DESCRIPTION:British Psychic Debbie Anderson is the inspirational creator an
 d author of the Vibrational Energy Oracle Deck This informal 'meet and gre
 et' wih give your the opportunity to chat with Debbie and 'play' with the 
 oracle cards. See first hand how easy they are to use\, to get insightful 
 answers\, both ona day to day basis or by suing teh Five Dimensions of the
  Vibrational Soul Spread. Greeting cards Cd and bookmrks with be available
  for purchse. Find out more about Debbie or the deck www.Vibrational-Energ
 y.com Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>British Psychic Debbie Anderson is the insp
 irational creator and author of the <br />Vibrational Energy Oracle Deck<b
 r />This informal 'meet and greet' wih give your the opportunity to chat w
 ith Debbie and 'play' with the oracle cards. See first hand how easy they 
 are to use\, to get insightful answers\, both ona day to day basis or by s
 uing teh Five Dimensions of the Vibrational Soul Spread.<br />Greeting car
 ds Cd and bookmrks with be available for purchse.<br />Find out more about
  Debbie or the deck <a href='http://www.Vibrational-Energy.com'>www.Vibrat
 ional-Energy.com</a></p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130514T1342440Z-434780-231@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130703T090000
DTEND;TZID=America/New_York:20130703T170000
SUMMARY:Vibratinal Energy Intuitive Spiritual Readings
RRULE:FREQ=DAILY;COUNT=4
DESCRIPTION:British psychic Debbie A. Anderson is offering Intuitive Spirit
 ual Readings at Health Within HolisticCentre\, Charlottetown 500 B Queen S
 treet July 3-6 Debbie A. Anderson is a natural healer who has worked in th
 e magical sphere of spirituality all of her life\, bringing forth many mod
 alities that have manifested and evolved along the way. She has been givin
 g intuitive spiritual readings for over 30 years in the UK\, Canada\, US a
 nd Australia. To find out more about Debbie go to www.Vibrational-Energy.c
 om Your 30 minute reading will also include a further 5 minutes of experie
 ncing hands-on Vibrational Energy Healing for $50.00 To Book your reading 
 with Debbie please contact Judy or Denise at 902 566-5009 The New Vibratio
 nal Energy Oracle Deck\, Vibrational Energy CD\, Greeting Cards & Bookmark
 s will also be available to purchase. Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>British psychic Debbie A. Anderson 
 is offering</strong><br /><strong>Intuitive Spiritual Readings at</strong>
 <br /><strong>Health Within HolisticCentre\, Charlottetown 500 B Queen Str
 eet</strong><br /><strong>July 3-6</strong><br />Debbie A. Anderson is a n
 atural healer who has worked in the magical<br />sphere of spirituality al
 l of her life\, bringing forth many modalities that<br />have manifested a
 nd evolved along the way.<br />She has been giving intuitive spiritual rea
 dings for over 30 years in the<br />UK\, Canada\, US and Australia.<br />T
 o find out more about Debbie go to <a href='http://www.vibrational-energy.
 com/'>www.Vibrational-Energy.com</a><br /><strong>Your 30 minute reading w
 ill also include a further 5 minutes of</strong><br /><strong>experiencing
  hands-on Vibrational Energy Healing for $50.00</strong><br /><span style=
 'text-decoration: underline\;'>To Book your reading with Debbie please con
 tact</span><br /><span style='text-decoration: underline\;'>Judy or Denise
  at 902 566-5009</span><br />The New Vibrational Energy Oracle Deck\, Vibr
 ational Energy CD\, Greeting Cards &amp\;<br />Bookmarks will also be avai
 lable to purchase.</p><br/>Please register with us by calling or emailing 
 the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
 thwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130514T1343120Z-434780-232@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130703T090000
DTEND;TZID=America/New_York:20130703T170000
SUMMARY:Journey into Past Lives One on One Sessions.
RRULE:FREQ=DAILY;COUNT=4
DESCRIPTION:Chris Lee  Born in Canada\, Chris Lee HT CMH currently lives in
  British Columbia\, Canada.  Chris Lee’s evolution into behavioural patter
 ns and personality traits began in the 1970s when he spent over 8 years as
  a Police Constable. This environment provided onsite observation of peopl
 e in a wide range of situations. Drawing from these life experiences\, he 
 gained knowledge and insight of the ebbs and tides in people’s lives.  He 
 completed his Clinical Hypnotherapy training in 1995 which utilized curren
 t life therapy. During the following twelve months\, he further developed 
 his expertise by studying the effects of past life regression with clients
 . As a result\, this evolved into his own unique style of Past Life Regres
 sion and Progression™ therapy.  By using his technique\, Chris found his e
 ffectiveness in helping his clients increased from 20% to 95%.  Over the y
 ears he has taken people from all walks of life through thousands of Past 
 and Future Lives. This includes medical doctors\, nurses\, dentists\, vete
 rinarians\, hospitality workers\, lawyers\, business owners\, teachers\, r
 etirees\, actors\, entertainers\, accountants etc. Chris’s ability to imme
 diately put people at ease\, confidently guides clients into a positive le
 arning mindset helping them get the best results from their Past Life Regr
 ession and Progression™ therapy session. One-on-one sessions:  People that
  have been to my Talk: $120   1.5 hours                         Not been t
 o my Talk: $175  2 hours       Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<h1><span style='text-decoration: underline\;'
 >Chris Lee </span></h1>\n<p>&nbsp\;Born in Canada\, Chris Lee HT CMH curre
 ntly lives in British Columbia\, Canada.</p>\n<p>&nbsp\;Chris Lee&rsquo\;s
  evolution into behavioural patterns and personality traits began in the 1
 970s when he spent over 8 years as a Police Constable. This environment pr
 ovided onsite observation of people in a wide range of situations. Drawing
  from these life experiences\, he gained knowledge and insight of the ebbs
  and tides in people&rsquo\;s lives.</p>\n<p>&nbsp\;He completed his Clini
 cal Hypnotherapy training in 1995 which utilized current life therapy. Dur
 ing the following twelve months\, he further developed his expertise by st
 udying the effects of past life regression with clients. As a result\, thi
 s evolved into his own unique style of <strong>Past Life Regression and Pr
 ogression&trade\;</strong> therapy.</p>\n<p>&nbsp\;By using his technique\
 , Chris found his effectiveness in helping his clients increased from 20% 
 to 95%.</p>\n<p>&nbsp\;Over the years he has taken people from all walks o
 f life through thousands of Past and Future Lives. This includes medical d
 octors\, nurses\, dentists\, veterinarians\, hospitality workers\, lawyers
 \, business owners\, teachers\, retirees\, actors\, entertainers\, account
 ants etc.</p>\n<p>Chris&rsquo\;s ability to immediately put people at ease
 \, confidently guides clients into a positive learning mindset helping the
 m get the best results from their <strong>Past Life Regression and Progres
 sion&trade\;</strong> therapy session.</p>\n<p><strong>One-on-one sessions
 :</strong></p>\n<p><strong>&nbsp\;</strong><strong>People that have been t
 o my Talk: $120</strong><strong> &nbsp\;&nbsp\;</strong><strong>1.5 hours<
 /strong><strong>&nbsp\;</strong><strong>&nbsp\;</strong></p>\n<p><strong>&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; &nbsp\;&nbsp\;&nbsp\;<
 /strong><strong>Not been to my Talk: $175</strong><strong> </strong><stron
 g>&nbsp\;</strong><strong>2 hours&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</stro
 ng><strong>&nbsp\;</strong></p><br/>Please register with us by calling or 
 emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
 info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130514T1401460Z-434780-233@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130616T203000
DTEND;TZID=America/New_York:20130617T040000
SUMMARY:Enneagram Workshop
DESCRIPTION:Enneagram “Don Riso has defined the Enneagram as 'a geometric f
 igure that delineates the nine basic personality types of human nature and
  their complex interrelationships.' While the Enneagram suggests that ther
 e are nine basic personality types of human nature\, there are\, of course
 \, many subtypes and variations within the nine fundamental categories. Ne
 vertheless\, the assertion of Enneagram theory is that these nine adequate
 ly map out the territory of 'personality types.' Extracted 22 March 2013 f
 rom The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UU
 yVzeyrinA The Enneagram is also a symbol that maps out the ways in which t
 he nine types are related to each other. This is the aspect of the Enneagr
 am most people are familiar with because it offers them a framework for un
 derstanding themselves and everyone they deal with. As a psychospiritual t
 ypology\, the Enneagram helps people to recognize and understand an overal
 l pattern in human behavior. External behaviors\, underlying attitudes\, o
 ne's characteristic sense of self\, conscious and unconscious motivations\
 , emotional reactions\, defense mechanisms\, object relations\, what we pa
 y attention to\, our spiritual potentials and much more—are all parts of a
  complex pattern that forms each personality type. Therapists\, business c
 ounselors\, human resource directors\, and spiritual seekers from around t
 he world are all finding the Enneagram to be immensely useful for self-und
 erstanding and personal growth. Always remember however\, that the Enneagr
 am does not put you in a box. It shows you the box you are in and the way 
 out!” This workshop will be based on the work of Don Riso and Russ Hudson 
 of the The Enneagram Institute and co-authors of the Wisdom of the Enneagr
 am. For answers to some Frequently Asked Questions about the Enneagram\, s
 ee The Enneagram Institute http://www.enneagraminstitute.com/FAQs.asp#.UUy
 XQeyrinB Or contact Facilitator – Anne Gillis at 566-1447 or anne.gillis@g
 mail.com Workshop includes Fri Jun 14 7:00PM – 9:00PM Sat Jun 15\, 8:30AM 
 – 4:00PM Sun Jun 16 8:30AM – 3:30PM Cost: $130.00 + HST (18.20) = $148.20 
 Price includes a copy of the book The Wisdom of the Enneagram by Don Riso 
 and Russ Hudson Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p class='Default'>Enneagram</p>\n<p class='De
 fault'>&ldquo\;Don Riso has defined the Enneagram as 'a geometric figure t
 hat delineates the nine basic personality types of human nature and their 
 complex interrelationships.' While the Enneagram suggests that there are n
 ine basic personality types of human nature\, there are\, of course\, many
  subtypes and variations within the nine fundamental categories. Neverthel
 ess\, the assertion of Enneagram theory is that these nine adequately map 
 out the territory of 'personality types.' Extracted 22 March 2013 from The
  Enneagram Institute</p>\n<p class='Default'>http://www.enneagraminstitute
 .com/FAQs.asp#.UUyVzeyrinA</p>\n<p class='Default'>The Enneagram is also a
  symbol that maps out the ways in which the nine types are related to each
  other. This is the aspect of the Enneagram most people are familiar with 
 because it offers them a framework for understanding themselves and everyo
 ne they deal with. As a psychospiritual typology\, the Enneagram helps peo
 ple to recognize and understand an overall pattern in human behavior. Exte
 rnal behaviors\, underlying attitudes\, one's characteristic sense of self
 \, conscious and unconscious motivations\, emotional reactions\, defense m
 echanisms\, object relations\, what we pay attention to\, our spiritual po
 tentials and much more&mdash\;are all parts of a complex pattern that form
 s each personality type. Therapists\, business counselors\, human resource
  directors\, and spiritual seekers from around the world are all finding t
 he Enneagram to be immensely useful for self-understanding and personal gr
 owth. Always remember however\, that the Enneagram does not put you in a b
 ox. It shows you the box you are in and the way out!&rdquo\;</p>\n<p class
 ='Default'>This workshop will be based on the work of Don Riso and Russ Hu
 dson of the The Enneagram Institute and co-authors of the <em>Wisdom of th
 e Enneagram</em>.</p>\n<p class='Default'>For answers to some Frequently A
 sked Questions about the Enneagram\, see The Enneagram Institute http://ww
 w.enneagraminstitute.com/FAQs.asp#.UUyXQeyrinB</p>\n<p class='Default'>Or 
 contact Facilitator &ndash\; Anne Gillis at 566-1447 or anne.gillis@gmail.
 com</p>\n<p class='Default'>Workshop includes</p>\n<p class='Default'>Fri 
 Jun 14 7:00PM &ndash\; 9:00PM</p>\n<p class='Default'>Sat Jun 15\, 8:30AM 
 &ndash\; 4:00PM</p>\n<p class='Default'>Sun Jun 16 8:30AM &ndash\; 3:30PM<
 /p>\n<p class='Default'>Cost: $130.00 + HST (18.20) = $148.20</p>\n<p>Pric
 e includes a copy of the book <em>The Wisdom of the Enneagram </em>by Don 
 Riso and Russ Hudson</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130515T1412550Z-434780-234@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130909T164500
DTEND;TZID=America/New_York:20130909T181500
SUMMARY:Ruth's Blend Intermediate Yoga begins June 10
RRULE:FREQ=WEEKLY;UNTIL=20131216;BYDAY=MO
EXDATE;TZID=America/New_York:20130923T164500
EXDATE;TZID=America/New_York:20131014T164500
EXDATE;TZID=America/New_York:20130701T164500
EXDATE;TZID=America/New_York:20130708T164500
DESCRIPTION:fall session September 9 - November 4 no classes September 23 a
 nd October 14  Hatha Yoga (physical Yoga) with lots of detail about the po
 stures and the breath\, introduction to meditation and q and a as needed. 
  A user friendly yet sometimes challenging class.   Please register with u
 s by calling or emailing the following: Health Within Holistic Centre (902
 ) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>fall session September 9 - November 4<br />
 no classes September 23 and October 14&nbsp\;</p>\n<p>Hatha Yoga (physical
  Yoga) with lots of detail about the postures and the breath\, introductio
 n to meditation and q and a as needed. &nbsp\;A user friendly yet sometime
 s challenging class.</p>\n<p>&nbsp\;</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130903T1621570Z-434780-235@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130909T183000
DTEND;TZID=America/New_York:20130909T200000
SUMMARY:Ruth's Blend Yoga Basics begins June 10
RRULE:FREQ=WEEKLY;UNTIL=20131216;BYDAY=MO
EXDATE;TZID=America/New_York:20130923T183000
EXDATE;TZID=America/New_York:20131014T183000
EXDATE;TZID=America/New_York:20130701T183000
EXDATE;TZID=America/New_York:20130722T183000
DESCRIPTION:Fall session begins September 9 No classes September 23 and Oct
 ober 14 Not a pure beginners class but a great place to start a yoga pract
 ice.  Excellent detail about the first steps of asana (postures).  Also br
 eathing techniques\, relaxation techniques\, and a little humour in each c
 lass. Find and use your inner light rather than muscle strength to gain fl
 exibility and energy. Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Fall session begins September 9<br />No cla
 sses September 23 and October 14<br /><br />Not a pure beginners class but
  a great place to start a yoga practice. &nbsp\;Excellent detail about the
  first steps of asana (postures). &nbsp\;Also breathing techniques\, relax
 ation techniques\, and a little humour in each class. Find and use your in
 ner light rather than muscle strength to gain flexibility and energy.</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
LOCATION:
UID:20130903T1610000Z-434780-236@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130912T164500
DTEND;TZID=America/New_York:20130912T181500
SUMMARY:Astanga Yoga Ruth Richman
RRULE:FREQ=WEEKLY;UNTIL=20131219;BYDAY=TH
EXDATE;TZID=America/New_York:20130926T164500
DESCRIPTION:Classic Astanga - 80 minutes of energy and asana led by the ujj
 ayi breath. Usally primary series\, sometimes second series.  Sometimes sl
 ow to get more details\, Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Classic Astanga - 80 minutes of energy and 
 asana led by the ujjayi breath. Usally primary series\, sometimes second s
 eries. &nbsp\;Sometimes slow to get more details\,</p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1911200Z-434780-237@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130912T183000
DTEND;TZID=America/New_York:20130912T200000
SUMMARY:Kundalini Yoga Atmabir Kaur (Ruth Richman)
RRULE:FREQ=WEEKLY;UNTIL=20131219;BYDAY=TH
EXDATE;TZID=America/New_York:20130926T183000
DESCRIPTION:De-Stress to Sucess! session begins September 12 no class Septe
 mber 26 Kundalini Yoga in the style of Yogi Bhajan - chanting\, meditation
 \, physical action\, laughs\, ending with Yogi Tea and treats with friends
 . Kundalini Yoga works on the glandular system to improve your immune syst
 emt and parasympathetic nervous system...in other words IT MAKES YOU FEEL 
 GOOD!  The session concentrates on kriyas and meditations that reduce and 
 remove stress from the body\, mind\, and your spiritual Self. Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>De-Stress to Sucess!<br />session begins Se
 ptember 12<br />no class September 26<br /><br />Kundalini Yoga in the sty
 le of Yogi Bhajan - chanting\, meditation\, physical action\, laughs\, end
 ing with Yogi Tea and treats with friends. Kundalini Yoga works on the gla
 ndular system to improve your immune systemt and parasympathetic nervous s
 ystem...in other words IT MAKES YOU FEEL GOOD! &nbsp\;The session concentr
 ates on kriyas and meditations that reduce and remove stress from the body
 \, mind\, and your spiritual Self.</p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1911530Z-434780-238@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130429T164500
DTEND;TZID=America/New_York:20130429T181500
SUMMARY:Ruth's Blend Intermediate Yoga
EXDATE;TZID=America/New_York:20130805T164500
EXDATE;TZID=America/New_York:20130812T164500
EXDATE;TZID=America/New_York:20130819T164500
EXDATE;TZID=America/New_York:20130826T164500
EXDATE;TZID=America/New_York:20130902T164500
EXDATE;TZID=America/New_York:20130909T164500
DESCRIPTION:Hatha Yoga (physical Yoga) with lots of detail about the postur
 es and the breath\, introduction to meditation and q and a as needed.  A u
 ser friendly yet sometimes challenging class. Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Hatha Yoga (physical Yoga) with lots of det
 ail about the postures and the breath\, introduction to meditation and q a
 nd a as needed. &nbsp\;A user friendly yet sometimes challenging class.</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130522T1311280Z-434780-239@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130701T183000
DTEND;TZID=America/New_York:20130701T200000
SUMMARY:Ruth's Blend Yoga Basics NO CLASS CANADA DAY!
DESCRIPTION:summer session begins June 10 Not really a beginners class btui
  a great place to start a yoga practice.  Excellent detail about the first
  steps of asana (postures).  Also breathing techniques\, relaxation techni
 ques\, and a little humour in each class. Find and use your inner light ra
 ther than muscle strength to gain flexibility and energy. Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>summer session begins June 10<br />Not real
 ly a beginners class btui a great place to start a yoga practice. &nbsp\;E
 xcellent detail about the first steps of asana (postures). &nbsp\;Also bre
 athing techniques\, relaxation techniques\, and a little humour in each cl
 ass. Find and use your inner light rather than muscle strength to gain fle
 xibility and energy.</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130522T1315250Z-434780-240@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130701T164500
DTEND;TZID=America/New_York:20130701T181500
SUMMARY:Ruth's Blend Intermediate Yoga NO CLASS CANADA DAY!
DESCRIPTION:summer session begins June 10 Hatha Yoga (physical Yoga) with l
 ots of detail about the postures and the breath\, introduction to meditati
 on and q and a as needed.  A user friendly yet sometimes challenging class
 .   Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>summer session begins June 10</p>\n<p>Hatha
  Yoga (physical Yoga) with lots of detail about the postures and the breat
 h\, introduction to meditation and q and a as needed. &nbsp\;A user friend
 ly yet sometimes challenging class.</p>\n<p>&nbsp\;</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130522T1316350Z-434780-241@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130722T183000
DTEND;TZID=America/New_York:20130722T200000
SUMMARY:Ruth's Blend Yoga Basics begins June 10
DESCRIPTION:summer session begins June 10 Not really a beginners class btui
  a great place to start a yoga practice.  Excellent detail about the first
  steps of asana (postures).  Also breathing techniques\, relaxation techni
 ques\, and a little humour in each class. Find and use your inner light ra
 ther than muscle strength to gain flexibility and energy. Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>summer session begins June 10<br />Not real
 ly a beginners class btui a great place to start a yoga practice. &nbsp\;E
 xcellent detail about the first steps of asana (postures). &nbsp\;Also bre
 athing techniques\, relaxation techniques\, and a little humour in each cl
 ass. Find and use your inner light rather than muscle strength to gain fle
 xibility and energy.</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130522T1316560Z-434780-242@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130708T164500
DTEND;TZID=America/New_York:20130708T181500
SUMMARY:Ruth's Blend Intermediate Yoga begins June 10
DESCRIPTION:summer session begins June 10 Hatha Yoga (physical Yoga) with l
 ots of detail about the postures and the breath\, introduction to meditati
 on and q and a as needed.  A user friendly yet sometimes challenging class
 .   Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>summer session begins June 10</p>\n<p>Hatha
  Yoga (physical Yoga) with lots of detail about the postures and the breat
 h\, introduction to meditation and q and a as needed. &nbsp\;A user friend
 ly yet sometimes challenging class.</p>\n<p>&nbsp\;</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130522T1317060Z-434780-243@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130520T180000
DTEND;TZID=America/New_York:20130520T210000
SUMMARY:Learn how to manage your stress facilitated by Denise E. Arsenault 
 in Wellington
DESCRIPTION:Participate in these interactive sessions and go home with seve
 ral tools to help manage your stress. Many different stress reducing techn
 iques will be demonstrated over the three - 3 hour sessions. Hopefully the
  end result is that you will find for yourself a personal daily practice t
 o bring clarity\, focus and peace into your life as you begin to see your 
 stress melt away.  Dates: March 11\, 25 and April 8\, 2013 Cost: $75.00 + 
 GST Bonus: When sign up for this session you are eligible to book a one an
 d a half hour private session with Denise (normally $90) for $75 + GST.  R
 equired for the class Yoga Mat or a Blanket as well as another blanket to 
 cover up with during relaxation (If you would like a yoga mat instead of a
  blanket and do not have one we do have two styles of Yoga mats available 
 for purchase. A bright pink thin mat for $18. + txs or a bit thicker purpl
 e mat for $24. + txs. Please inform us if you would like to purchase a yog
 a mat when you register for the course.) Blanket (stated above)\, pillow(s
 ) and or cushion(s) for comfort. Indoor shoes or slippers A personal noteb
 ook (paper and pens will be supplied\, but some people prefer their own no
 tebooks) A USB thumb drive. (There are a lot of handouts for this course. 
 In an attempt to save paper some handouts will be given digitally.) Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Participate in these interactive sessions a
 nd go home with several tools to help manage your stress. Many&nbsp\;diffe
 rent stress reducing techniques will be demonstrated over the three - 3 ho
 ur sessions. Hopefully the end result is that you will find for yourself a
  personal daily practice to bring clarity\, focus and peace into your life
  as you begin to see your stress melt away.&nbsp\;<br /><br />Dates: March
  11\, 25 and April 8\, 2013<br />Cost: $75.00 + GST<br />Bonus: When sign 
 up for this session you are eligible&nbsp\;to book&nbsp\;a one and&nbsp\;a
  half hour private session with Denise (normally $90) for $75 + GST.&nbsp\
 ;<br /><br />Required for the class</p>\n<ul>\n<li>Yoga Mat or a Blanket a
 s well as another blanket to cover up with during relaxation (If you would
  like a yoga mat instead of a blanket and do not have one we do have two s
 tyles of Yoga mats available for purchase. A bright pink thin mat for $18.
  + txs or a bit thicker purple mat for $24. + txs. Please inform us if you
  would like to purchase a yoga mat when you register for the course.)</li>
 \n<li>Blanket (stated above)\, pillow(s) and or cushion(s) for comfort.</l
 i>\n<li>Indoor shoes or slippers</li>\n<li>A personal notebook (paper and 
 pens will be supplied\, but some people prefer their own notebooks)</li>\n
 <li>A USB thumb drive. (There are a lot of handouts for this course. In an
  attempt to save paper some handouts will be given digitally.)</li>\n</ul>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
LOCATION:Centre de Service Regional\, Wellington
UID:20130522T1521080Z-434780-244@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130609T180000
DTEND;TZID=America/New_York:20130609T210000
SUMMARY:The Wisdom of Tibet
DESCRIPTION:“The Wisdom of Tibet” With Dian Denis June 9th\, 6:00-9:00 pm T
 ibet is not only a place of wonder\; for centuries a great number of peopl
 e inhabiting this landscape nurtured the idea of a 'heartful' society. Thi
 s ideal is based on a profound knowledge of the mind - what we also call w
 isdom.  Ms Denis will speak about her research into an ancient Sanskrit te
 xt which illuminates these ideas and explores the inherent goodness and wi
 sdom of humanity and the possibility of creating a good human society.  Sh
 e will also show her short film entitled “Tibet – the Return of Silent Fil
 ms” which offers a guided tour of a Tibetan nunnery and surrounding area. 
  Viewers will meet the nuns and visit the cave of Sa-le Ö\, a renowned fem
 ale meditator from the 12th century.   Dian Denis studied in the Master of
  Fine Arts program at Naropa University in Colorado\, and then travelled i
 n India\, Nepal and Tibet\, where she studied Sanskrit and Tibetan texts a
 nd became a student of the renowned teacher\, Khenpo Tsultrim Gyamtso Rinp
 oche. She recently received a doctorate from Laval University based on her
  research of a 4th century Sanskrit text.  While in Tibet she became a sup
 porter of a small nunnery and has founded the charity Project Sa-le Ö\, wh
 ich helps young women in India and Tibet. Cost:  $15\, $10 for students Th
 is event is hosted by the PEI Shambhala Meditation Group.  For more inform
 ation contact: peismg@yahoo.ca or 566-2043.   Pre-registration is not requ
 ired. Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p align='center'><strong>&ldquo\;The Wisdom o
 f Tibet&rdquo\;</strong></p>\n<p align='center'><strong>With Dian Denis</s
 trong></p>\n<p align='center'>June 9<sup>th</sup>\, 6:00-9:00 pm</p>\n<p>T
 ibet is not only a place of wonder\; for centuries a great number of peopl
 e inhabiting this landscape nurtured the idea of a 'heartful' society. Thi
 s ideal is based on a profound knowledge of the mind - what we also call w
 isdom.&nbsp\; Ms Denis will speak about her research into an ancient Sansk
 rit text which illuminates these ideas and explores the inherent goodness 
 and wisdom of humanity and the possibility of creating a good human societ
 y.&nbsp\; She will also show her short film entitled &ldquo\;Tibet &ndash\
 ; the Return of Silent Films&rdquo\; which offers a guided tour of a Tibet
 an nunnery and surrounding area.&nbsp\; Viewers will meet the nuns and vis
 it the cave of Sa-le &Ouml\;\, a renowned female meditator from the 12th c
 entury.&nbsp\;&nbsp\;</p>\n<p>Dian Denis studied in the Master of Fine Art
 s program at Naropa University in Colorado\, and then travelled in India\,
  Nepal and Tibet\, where she studied Sanskrit and Tibetan texts and became
  a student of the renowned teacher\, Khenpo Tsultrim Gyamtso Rinpoche. She
  recently received a doctorate from Laval University based on her research
  of a 4th century Sanskrit text. &nbsp\;While in Tibet she became a suppor
 ter of a small nunnery and has founded the charity Project Sa-le &Ouml\;\,
  which helps young women in India and Tibet.</p>\n<p>Cost:&nbsp\; $15\, $1
 0 for students</p>\n<p>This event is hosted by the PEI Shambhala Meditatio
 n Group.&nbsp\; For more information contact: <a href='mailto:peismg@yahoo
 .ca'>peismg@yahoo.ca</a> or 566-2043.&nbsp\;&nbsp\; Pre-registration is no
 t required.</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130530T1403130Z-434780-245@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130621T080000
DTEND;TZID=America/New_York:20130621T113000
SUMMARY:FREE MINI TREATMENTS with Judy
DESCRIPTION:Come and destress and get rid of shoulder and neck pain\, back 
 pain\, sciatica Judy is offering this 8 to noon please call to reserve you
 r time slot. 566-5009 Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come and destress and get rid of shoulder a
 nd neck pain\, back pain\, sciatica <br />Judy is offering this 8 to noon 
 please call to reserve your time slot. 566-5009</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130619T1450050Z-434780-246@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130619T100000
DTEND;TZID=America/New_York:20130619T110000
SUMMARY:FREE MINI TREATMENTS with Luis
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130619T1456100Z-434780-247@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130622T083000
DTEND;TZID=America/New_York:20130622T120000
SUMMARY:FREE MINI TREATMENTS with Luis Lui
DESCRIPTION:For new clients only please. Luis is offering fre 20 minutes se
 ssions of acupressure or acupuncture and herbs on Saturday morning June 22
  Call to reserve your spot! 566-5009 Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>For new clients only please.<br />Luis is o
 ffering fre 20 minutes sessions of acupressure or acupuncture and herbs on
  Saturday morning June 22 <br />Call to reserve your spot! 566-5009</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130619T1500070Z-434780-248@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130906T180000
DTEND;TZID=America/New_York:20130906T210000
SUMMARY:Reiki Level I Workshop Facilitated by Denise
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20131006;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20130907T180000
EXDATE;TZID=America/New_York:20131006T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p>\n<p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T1404380Z-434780-249@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130907T090000
DTEND;TZID=America/New_York:20130907T170000
SUMMARY:Reiki Level I Workshop Facilitated by Denise
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20131007;BYMONTHDAY=7
EXDATE;TZID=America/New_York:20130907T090000
EXDATE;TZID=America/New_York:20131007T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p>\n<p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T1400400Z-434780-250@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130920T180000
DTEND;TZID=America/New_York:20130920T210000
SUMMARY:Reiki Level II Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20131021;BYMONTHDAY=20
EXDATE;TZID=America/New_York:20130921T180000
EXDATE;TZID=America/New_York:20131020T180000
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
 ics Review the Hand Positions: (For treating self and others) Scanning Oth
 er issues in Reiki: What is Reiki and what is added on. Hatsuri Ho The Rei
 ki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEAL
 ING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance 
 Healing More uses for the Symbols Conclusion COST: $200 + $28 HST= $228.00
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span><strong><em>Course Outline:<br /></em
 ></strong></span></p>\n<p>Introduction</p>\n<p>Living the Principles</p>\n
 <p>Level II Ethics</p>\n<p>Review the Hand Positions: (For treating self a
 nd others)</p>\n<p>Scanning</p>\n<p>Other issues in Reiki<span>:</span>&nb
 sp\;What is Reiki and what is added on.</p>\n<p>Hatsuri Ho</p>\n<p>The Rei
 ki Symbols<span>:</span></p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/
 Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance H
 ealing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group Distance He
 aling</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /><br />COST
 : $200 + $28 HST= $228.00</p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T1409380Z-434780-251@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130911T180000
DTEND;TZID=America/New_York:20130911T194500
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20131211;BYDAY=WE
EXDATE;TZID=America/New_York:20131023T180000
DESCRIPTION:6:00 - 7:00 pm  Sitting and Walking Meditation 7:00 - 7:45 pm  
 Tea and Discussion All are welcome to attend.  Meditation instruction is a
 vailable. Please register with us by calling or emailing the following: He
 alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>6:00 - 7:00 pm&nbsp\; Sitting and Walking M
 editation</p>\n<p>7:00 - 7:45 pm&nbsp\; Tea and Discussion</p>\n<p>All are
  welcome to attend.&nbsp\; Meditation instruction is available.</p><br/>Pl
 ease register with us by calling or emailing the \nfollowing:\nHealth With
 in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Open Meditation Practice
LOCATION:
UID:20130905T1746170Z-434780-252@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130908T090000
DTEND;TZID=America/New_York:20130908T120000
SUMMARY:PEI Shambhala Meditation Group
DESCRIPTION:9:00 am - 12:00 pm  Sitting and Walking Meditation Anyone who h
 as had meditation instruction is welcome to attend.  Arrive when you can a
 nd leave when you need to. Please register with us by calling or emailing 
 the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
 hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>9:00 am - 12:00 pm&nbsp\; Sitting and Walki
 ng Meditation </p>\n<p>Anyone who has had meditation instruction is welcom
 e to attend.&nbsp\; Arrive when you can and leave when you need to.</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Open Meditation Practice
LOCATION:
UID:20130905T1733590Z-434780-253@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131023T180000
DTEND;TZID=America/New_York:20131023T194500
SUMMARY:PEI Shambhala Meditation Group - Open House
DESCRIPTION:Rick Martijn will give group meditation instruction and a short
  dharma talk.  This will be followed by tea and discussion.  All are welco
 me. Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Rick Martijn will give group meditation ins
 truction and a short dharma talk.&nbsp\; This will be followed by tea and 
 discussion.&nbsp\; All are welcome.</p><br/>Please register with us by cal
 ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
 6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Open Meditation Practice
LOCATION:
UID:20130905T1742410Z-434780-254@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130927T190000
DTEND;TZID=America/New_York:20130927T210000
SUMMARY:PEI Shambhala Workshop
DESCRIPTION:Who Am I? The Basic Goodness of Being Human With Moh Hardin An 
 exploration of the 'self' through the lens of Shambhala teachings. Instruc
 tion in mindfulness meditation. Schedule: Friday\, 7:00 - 9:00 pm - Free p
 ublic talk Saturday\, 8:30 am - 5:00 pm\, Sunday\, 8:30 am - 3:30pm Worksh
 op cost  is $145.00 and includes breakfast & lunch both days. (generostiy 
 policy applies to those on low incomes) TO REGISTER CONTACT\; peismg@yahoo
 .ca or 566-2043 Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p>Who Am I?<br />The Basic Goodness of Being 
 Human<br /><br />With Moh Hardin<br /><br />An exploration of the 'self' t
 hrough the lens of Shambhala teachings.<br />Instruction in mindfulness me
 ditation.<br />Schedule:<br />Friday\, 7:00 - 9:00 pm - Free public talk<b
 r />Saturday\, 8:30 am - 5:00 pm\, Sunday\, 8:30 am - 3:30pm<br /><br />Wo
 rkshop cost&nbsp\; is $145.00 and includes breakfast &amp\; lunch both day
 s.<br />(generostiy policy applies to those on low incomes)<br /><br />TO 
 REGISTER CONTACT\; <a href='mailto:peismg@yahoo.ca'>peismg@yahoo.ca</a> or
  566-2043<br /><br /><br /></p><br/>Please register with us by calling or 
 emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
 info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130909T1335070Z-434780-255@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20130928
SUMMARY:PEI Shambhala Meditation Workshop
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Who Am I? The Basic Goodness of Being Human With Moh Hardin An 
 exploration of the 'self' through the lens of Shambhala teachings. Instruc
 tion in mindfulness meditation. Schedule: Friday\, 7:00 - 9:00 pm - Free p
 ublic talk Saturday\, 8:30 am - 5:00 pm\, Sunday\, 8:30 am - 3:30pm Worksh
 op cost  is $145.00 and includes breakfast & lunch both days. (generostiy 
 policy applies to those on low incomes) TO REGISTER CONTACT\; peismg@yahoo
 .ca or 566-2043 Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p>Who Am I?<br />The Basic Goodness of Being 
 Human<br /><br />With Moh Hardin<br /><br />An exploration of the 'self' t
 hrough the lens of Shambhala teachings.<br />Instruction in mindfulness me
 ditation.<br />Schedule:<br />Friday\, 7:00 - 9:00 pm - Free public talk<b
 r />Saturday\, 8:30 am - 5:00 pm\, Sunday\, 8:30 am - 3:30pm<br /><br />Wo
 rkshop cost&nbsp\; is $145.00 and includes breakfast &amp\; lunch both day
 s.<br />(generostiy policy applies to those on low incomes)<br /><br />TO 
 REGISTER CONTACT\; <a href='mailto:peismg@yahoo.ca'>peismg@yahoo.ca</a> or
  566-2043<br /><br /><br /></p><br/>Please register with us by calling or 
 emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
 info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130909T1338250Z-434780-256@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130915T090000
DTEND;TZID=America/New_York:20130915T170000
SUMMARY:BARS Workshop
DESCRIPTION:We are offering a Bars class! What is that you say?? If you wan
 t a simple tool for transformation and clarity then this could be for you!
  Facilitated by Joann Darrach and Rhonda Gill ... certified Bars Facilitat
 ors with Access Consciousness This Sunday September 15th from 9 am to 5 pm
  Cost 1st time: $200.00 Repeat: $100.00 Access Consciousness website provi
 des this description: The first class in Access is The Bars®. Did you know
  there are 32 points on your head which\, when gently touched\, effortless
 ly and easily release anything that doesn't allow you to receive? These po
 ints contain all the thoughts\, ideas\, beliefs\, emotions\, and considera
 tions that you have stored in any lifetime. This is an opportunity for you
  to let go of everything! Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We are offering a Bars class! What is that 
 you say??<br />If you want a simple tool for transformation and clarity th
 en this could be for you!<br /><br />Facilitated by Joann Darrach and Rhon
 da Gill <span class='text_exposed_hide'>...</span><span class='text_expose
 d_show'><br />certified Bars Facilitators with Access Consciousness<br /><
 br />This Sunday September 15th from 9 am to 5 pm<br />Cost 1st time: $200
 .00<br />Repeat: $100.00<br /><br />Access Consciousness website provides 
 this description:<br /><br />The first class in Access is The Bars&reg\;. 
 Did you know there are 32 points on your head which\, when gently touched\
 , effortlessly and easily release anything that doesn't allow you to recei
 ve? These points contain all the thoughts\, ideas\, beliefs\, emotions\, a
 nd considerations that you have stored in any lifetime. This is an opportu
 nity for you to let go of everything!</span></p><br/>Please register with 
 us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\
 n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1733320Z-434780-257@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130924T180500
DTEND;TZID=America/New_York:20130924T190000
SUMMARY:Intro-Beginner YogaFit ( 55 minutes)
RRULE:FREQ=WEEKLY;UNTIL=20131126;BYDAY=TU
EXDATE;TZID=America/New_York:20130924T180500
DESCRIPTION:Intro-Beginner YogaFit ( 55 minutes) This intro class is great 
 for anyone that is new to yoga\, has not practiced in some time\, or is si
 mply interested in a slower paced class format which will take time to wor
 k on and learn the yoga postures used in HopeYoga's class formats. Class L
 ength: 55 minutes Start Date: September 24 Time: 6:05 pm Cost: 10 Sessions
  (Tuesdays)\, $120 20 Sessions (Tues & Thurs)\, $165 Type of Class: Vinyas
 a flowing style of yoga\, using a fitness class format of warm-up\, work p
 hase\, and cool-down.  This class does provide a good physical workout\, b
 ut is slower paced for beginners or anyone looking for a more gentle class
 . Some basic breathing & meditation exercises may be incorporated. All cla
 sses incorporate music. Experience: All levels\, however this is a slower 
 paced class with plenty of instruction. Pose options and modifications are
  provided for all poses in order to fit every-body. Even the most advanced
  yogi can benefit for a slower paced class should they feel the need. Loca
 tion: Health Within Holistic Centre. 500B Queen St.\, Charlottetown We req
 uire a minimum of 5 participants in order to hold the class. please specif
 y your preferred day when registering. Registration and payment must be do
 ne through HopeYoga online at www.hopeyoga.ca/fallprogram\, by emailing us
  at info@hopeyoga.ca\, or by phone 368-9339. We accept PayPal\, Visa\, Mas
 tercard\, and Cash (no debit or cheques). HST is added at the time of sale
 . Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certified YogaFit
  instructor. She loves fitness and yoga and is forever excited to help oth
 ers learn to love it as well. Kay continuously upgrades her skills through
  various teacher trainings to better serve her students. For a full bio pl
 ease visit www.hopeyoga.ca/about/people/ Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div id='id_522f54715d4fc2105481217' class='te
 xt_exposed_root text_exposed'><span class='userContent' data-ft='{&quot\;t
 n&quot\;:&quot\;K&quot\;}'><span class='userContent' data-ft='{&quot\;tn&q
 uot\;:&quot\;K&quot\;}'>Intro-Beginner YogaFit ( 55 minutes)<br /><br /></
 span></span>\n<p>This intro class is great for anyone that is new to yoga\
 , has not practiced in some time\, or is simply interested in a slower pac
 ed class format which will take time to work on and learn the yoga posture
 s used in HopeYoga's class formats.</p>\n<p><strong>Class Length:</strong>
  55 minutes</p>\n<p><strong>Start Date:</strong> September 24</p>\n<p><str
 ong>Time:</strong> 6:05 pm</p>\n<p><strong>Cost: <br /> </strong>10 Sessio
 ns (Tuesdays)\, $120 <br /> 20 Sessions (Tues &amp\; Thurs)\, $165</p>\n<p
 ><strong>Type of Class:<br /> </strong>Vinyasa flowing style of yoga\, usi
 ng a fitness class format of warm-up\, work phase\, and cool-down.&nbsp\; 
 This class does provide a good physical workout\, but is slower paced for 
 beginners or anyone looking for a more gentle class. Some basic breathing 
 &amp\; meditation exercises may be incorporated. All classes incorporate m
 usic.</p>\n<p><strong>Experience:<br /> </strong>All levels\, however this
  is a slower paced class with plenty of instruction. Pose options and modi
 fications are provided for all poses in order to fit every-body. Even the 
 most advanced yogi can benefit for a slower paced class should they feel t
 he need.</p>\n<p><strong>Location: <br /> </strong>Health Within Holistic 
 Centre. 500B Queen St.\,&nbsp\;Charlottetown</p>\n<span class='userContent
 ' data-ft='{&quot\;tn&quot\;:&quot\;K&quot\;}'><span class='text_exposed_s
 how'>We require a minimum of 5 participants in order to hold the class. pl
 ease specify your preferred day when registering.<br />Registration and pa
 yment must be done through HopeYoga online at <a href='http://www.facebook
 .com/l.php?u=http%3A%2F%2Fwww.hopeyoga.ca%2Ffallprogram&amp\;h=HAQGgOmFQ&a
 mp\;enc=AZMK3Ln8VmfZlmCtI0iewoA-L5tZtAdpB9XNWF0n4ddDKuaUQnskMV4E-a39Jb17ra
 WKz4ftt4UiGURFhwIxmH4X2wLruJMqEShy0NrLZXJH7cQ578xc91p7pT-47ur8w_VefFkdiC_5
 1jBNfDYrDa4r&amp\;s=1' rel='nofollow nofollow' target='_blank'>www.hopeyog
 a.ca/fallprogram</a>\, <br />by emailing us at info@hopeyoga.ca\, <br />or
  by phone 368-9339. <br />We accept PayPal\, Visa\, Mastercard\, and Cash 
 (no debit or cheques). HST is added at the time of sale.<br /><br />Kay Pi
 tre HopeYoga Owner and Yoga Instructor:<br />Kay is a certified YogaFit in
 structor. She loves fitness and yoga and is forever excited to help others
  learn to love it as well. Kay continuously upgrades her skills through va
 rious teacher trainings to better serve her students. For a full bio pleas
 e visit <a href='http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.hopeyoga
 .ca%2Fabout%2Fpeople%2F&amp\;h=0AQFdjBVz&amp\;enc=AZMxapJcTfTpEbyk-EvAA26U
 0q16K-Qwpc-Qedw_AQxluZXrd-UQEJhiRc5svZdk6AWMK_q-DAy9hK6ZHStY8UMNzDL91Zf0eB
 taqicmSSkNdUpkR68Hduaq_vXgvQHObyp1PEnWJIdRYCYjcu-WJB3v&amp\;s=1' rel='nofo
 llow nofollow' target='_blank'>www.hopeyoga.ca/about/people/</a></span></s
 pan></div><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1921430Z-434780-258@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130924T170000
DTEND;TZID=America/New_York:20130924T175500
SUMMARY:Yoga Fitness for Every Body
RRULE:FREQ=WEEKLY;UNTIL=20131126;BYDAY=TU
DESCRIPTION: Yoga Fitness for Every –Body Leave your workday behind and re-
 energize for the evening ahead! This class is sure to get your heart rate 
 up and provide a good physical workout that will increase flexibility and 
 built strength in both body and mind. Class content may change from week t
 o week. Themes can range from focusing on different body parts\, energy ce
 nters\, subjects such as acceptance\, love\, and more\, or a combination o
 f all these things.  All classes are upbeat and more modern in nature whil
 e still keeping the ancient practice of yoga at the heart of everything. C
 lass Length: 55 minutes Start Date: September 24 Time: 5:00 pm Cost: 10 Se
 ssions (Tuesdays)\, $120 20 Sessions (Tues & Thurs)\, $165 Type of Class: 
 Vinyasa flowing style of yoga\, using a fitness class format of warm-up\, 
 work phase\, and cool-down.  This class does provide a good physical worko
 ut. Some basic breathing & meditation exercises may be incorporated. All c
 lasses incorporate music. Experience: All levels. Pose options and modific
 ations are provided for all poses in order to fit every-body.  Due to the 
 nature of a faster paced flowing class\, not as much detailed instruction 
 is provided as in a beginner class. If you are a true beginner and would l
 ike a class with a much slower pace and more detailed instruction\, please
  consider attending the intro-beginner YogaFit session. Location: Health W
 ithin Holistic Centre. 500B Queen St.\, Charlottetown For 10 classes\, ple
 ase specify the preferred day when signing up. If both Tuesday and Thursda
 y have enough participants (min 5)\, you can then alternate from Tues or T
 hurs. We require a minimum of 5 participants in order to hold the class. p
 lease specify your preferred day when registering. Registration and paymen
 t must be done through HopeYoga online at www.hopeyoga.ca/fallprogram\, by
  emailing us at info@hopeyoga.ca\, or by phone 368-9339. We accept PayPal\
 , Visa\, Mastercard\, and Cash (no debit or cheques). HST is added at the 
 time of sale. Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certi
 fied YogaFit instructor. She loves fitness and yoga and is forever excited
  to help others learn to love it as well. Kay continuously upgrades her sk
 ills through various teacher trainings to better serve her students. For a
  full bio please visit www.hopeyoga.ca/about/people/ Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span class='userContent'><span class='user
 Content'>&nbsp\;</span></span>Yoga Fitness for Every &ndash\;Body<br /><br
  /></p>\n<p>Leave your workday behind and re-energize for the evening ahea
 d! This class is sure to get your heart rate up and provide a good physica
 l workout that will increase flexibility and built strength in both body a
 nd mind. Class content may change from week to week. Themes can range from
  focusing on different body parts\, energy centers\, subjects such as acce
 ptance\, love\, and more\, or a combination of all these things.&nbsp\; Al
 l classes are upbeat and more modern in nature while still keeping the anc
 ient practice of yoga at the heart of everything.</p>\n<p><strong>Class Le
 ngth:</strong> 55 minutes</p>\n<p><strong>Start Date:</strong> September 2
 4</p>\n<p><strong>Time:</strong> 5:00 pm</p>\n<p><strong>Cost: <br /> </st
 rong>10 Sessions (Tuesdays)\, $120 <br /> 20 Sessions (Tues &amp\; Thurs)\
 , $165</p>\n<p><strong>Type of Class:<br /> </strong>Vinyasa flowing style
  of yoga\, using a fitness class format of warm-up\, work phase\, and cool
 -down.&nbsp\; This class does provide a good physical workout. Some basic 
 breathing &amp\; meditation exercises may be incorporated. All classes inc
 orporate music.</p>\n<p><strong>Experience:<br /> </strong>All levels. Pos
 e options and modifications are provided for all poses in order to fit eve
 ry-body.&nbsp\; Due to the nature of a faster paced flowing class\, not as
  much detailed instruction is provided as in a beginner class. If you are 
 a true beginner and would like a class with a much slower pace and more de
 tailed instruction\, please consider attending the intro-beginner YogaFit 
 session.</p>\n<p><strong>Location: <br /> </strong>Health Within Holistic 
 Centre. 500B Queen St.\,&nbsp\;Charlottetown</p>\n<p>For 10 classes\, plea
 se specify the preferred day when signing up. If both Tuesday and Thursday
  have enough participants (min 5)\, you can then alternate from Tues or Th
 urs.</p>\n<p><span class='text_exposed_show'><br />We require a minimum of
  5 participants in order to hold the class. please specify your preferred 
 day when registering.<br />Registration and payment must be done through H
 opeYoga online at <a href='http://www.hopeyoga.ca/fallprogram' rel='nofoll
 ow nofollow' target='_blank'>www.hopeyoga.ca/fallprogram</a>\, <br />by em
 ailing us at info@hopeyoga.ca\, <br />or by phone 368-9339. <br />We accep
 t PayPal\, Visa\, Mastercard\, and Cash (no debit or cheques). HST is adde
 d at the time of sale.<br /><br />Kay Pitre HopeYoga Owner and Yoga Instru
 ctor:<br />Kay is a certified YogaFit instructor. She loves fitness and yo
 ga and is forever excited to help others learn to love it as well. Kay con
 tinuously upgrades her skills through various teacher trainings to better 
 serve her students. For a full bio please visit <a href='http://www.facebo
 ok.com/l.php?u=http%3A%2F%2Fwww.hopeyoga.ca%2Fabout%2Fpeople%2F&amp\;h=0AQ
 FdjBVz&amp\;enc=AZMxapJcTfTpEbyk-EvAA26U0q16K-Qwpc-Qedw_AQxluZXrd-UQEJhiRc
 5svZdk6AWMK_q-DAy9hK6ZHStY8UMNzDL91Zf0eBtaqicmSSkNdUpkR68Hduaq_vXgvQHObyp1
 PEnWJIdRYCYjcu-WJB3v&amp\;s=1' rel='nofollow nofollow' target='_blank'>www
 .hopeyoga.ca/about/people/</a><br /></span></p><br/>Please register with u
 s by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n
 (902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1907210Z-434780-262@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130926T180500
DTEND;TZID=America/New_York:20130926T190000
SUMMARY:Yoga Fitness for Every Body
RRULE:FREQ=WEEKLY;UNTIL=20131128;BYDAY=TH
DESCRIPTION: Yoga Fitness for Every –Body Leave your workday behind and re-
 energize for the evening ahead! This class is sure to get your heart rate 
 up and provide a good physical workout that will increase flexibility and 
 built strength in both body and mind. Class content may change from week t
 o week. Themes can range from focusing on different body parts\, energy ce
 nters\, subjects such as acceptance\, love\, and more\, or a combination o
 f all these things.  All classes are upbeat and more modern in nature whil
 e still keeping the ancient practice of yoga at the heart of everything. C
 lass Length: 55 minutes Start Date: September 26 Time: 6:05 pm Cost: 10 Se
 ssions (Tuesdays)\, $120 20 Sessions (Tues & Thurs)\, $165 Type of Class: 
 Vinyasa flowing style of yoga\, using a fitness class format of warm-up\, 
 work phase\, and cool-down.  This class does provide a good physical worko
 ut. Some basic breathing & meditation exercises may be incorporated. All c
 lasses incorporate music. Experience: All levels. Pose options and modific
 ations are provided for all poses in order to fit every-body.  Due to the 
 nature of a faster paced flowing class\, not as much detailed instruction 
 is provided as in a beginner class. If you are a true beginner and would l
 ike a class with a much slower pace and more detailed instruction\, please
  consider attending the intro-beginner YogaFit session. Location: Health W
 ithin Holistic Centre. 500B Queen St.\, Charlottetown For 10 classes\, ple
 ase specify the preferred day when signing up. If both Tuesday and Thursda
 y have enough participants (min 5)\, you can then alternate from Tues or T
 hurs. We require a minimum of 5 participants in order to hold the class. p
 lease specify your preferred day when registering. Registration and paymen
 t must be done through HopeYoga online at www.hopeyoga.ca/fallprogram\, by
  emailing us at info@hopeyoga.ca\, or by phone 368-9339. We accept PayPal\
 , Visa\, Mastercard\, and Cash (no debit or cheques). HST is added at the 
 time of sale. Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certi
 fied YogaFit instructor. She loves fitness and yoga and is forever excited
  to help others learn to love it as well. Kay continuously upgrades her sk
 ills through various teacher trainings to better serve her students. For a
  full bio please visit www.hopeyoga.ca/about/people/ Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span class='userContent'><span class='user
 Content'>&nbsp\;</span></span>Yoga Fitness for Every &ndash\;Body<br /><br
  /></p>\n<p>Leave your workday behind and re-energize for the evening ahea
 d! This class is sure to get your heart rate up and provide a good physica
 l workout that will increase flexibility and built strength in both body a
 nd mind. Class content may change from week to week. Themes can range from
  focusing on different body parts\, energy centers\, subjects such as acce
 ptance\, love\, and more\, or a combination of all these things.&nbsp\; Al
 l classes are upbeat and more modern in nature while still keeping the anc
 ient practice of yoga at the heart of everything.</p>\n<p><strong>Class Le
 ngth:</strong> 55 minutes</p>\n<p><strong>Start Date:</strong> September 2
 6</p>\n<p><strong>Time:</strong>&nbsp\;6:05 pm</p>\n<p><strong>Cost: <br /
 > </strong>10 Sessions (Tuesdays)\, $120 <br /> 20 Sessions (Tues &amp\; T
 hurs)\, $165</p>\n<p><strong>Type of Class:<br /> </strong>Vinyasa flowing
  style of yoga\, using a fitness class format of warm-up\, work phase\, an
 d cool-down.&nbsp\; This class does provide a good physical workout. Some 
 basic breathing &amp\; meditation exercises may be incorporated. All class
 es incorporate music.</p>\n<p><strong>Experience:<br /> </strong>All level
 s. Pose options and modifications are provided for all poses in order to f
 it every-body.&nbsp\; Due to the nature of a faster paced flowing class\, 
 not as much detailed instruction is provided as in a beginner class. If yo
 u are a true beginner and would like a class with a much slower pace and m
 ore detailed instruction\, please consider attending the intro-beginner Yo
 gaFit session.</p>\n<p><strong>Location: <br /> </strong>Health Within Hol
 istic Centre. 500B Queen St.\,&nbsp\;Charlottetown</p>\n<p>For 10 classes\
 , please specify the preferred day when signing up. If both Tuesday and Th
 ursday have enough participants (min 5)\, you can then alternate from Tues
  or Thurs.</p>\n<p><span class='text_exposed_show'><br />We require a mini
 mum of 5 participants in order to hold the class. please specify your pref
 erred day when registering.<br />Registration and payment must be done thr
 ough HopeYoga online at <a href='http://www.hopeyoga.ca/fallprogram' rel='
 nofollow nofollow' target='_blank'>www.hopeyoga.ca/fallprogram</a>\, <br /
 >by emailing us at info@hopeyoga.ca\, <br />or by phone 368-9339. <br />We
  accept PayPal\, Visa\, Mastercard\, and Cash (no debit or cheques). HST i
 s added at the time of sale.<br /><br />Kay Pitre HopeYoga Owner and Yoga 
 Instructor:<br />Kay is a certified YogaFit instructor. She loves fitness 
 and yoga and is forever excited to help others learn to love it as well. K
 ay continuously upgrades her skills through various teacher trainings to b
 etter serve her students. For a full bio please visit <a href='http://www.
 facebook.com/l.php?u=http%3A%2F%2Fwww.hopeyoga.ca%2Fabout%2Fpeople%2F&amp\
 ;h=0AQFdjBVz&amp\;enc=AZMxapJcTfTpEbyk-EvAA26U0q16K-Qwpc-Qedw_AQxluZXrd-UQ
 EJhiRc5svZdk6AWMK_q-DAy9hK6ZHStY8UMNzDL91Zf0eBtaqicmSSkNdUpkR68Hduaq_vXgvQ
 HObyp1PEnWJIdRYCYjcu-WJB3v&amp\;s=1' rel='nofollow nofollow' target='_blan
 k'>www.hopeyoga.ca/about/people/</a><br /></span></p><br/>Please register 
 with us by calling or emailing the \nfollowing:\nHealth Within Holistic Ce
 ntre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1918500Z-434780-263@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130924T180500
DTEND;TZID=America/New_York:20130924T190000
SUMMARY:Intro-Beginner YogaFit ( 55 minutes)
RRULE:FREQ=DAILY;COUNT=3
EXDATE;TZID=America/New_York:20130925T180500
EXDATE;TZID=America/New_York:20130926T180500
DESCRIPTION:Intro-Beginner YogaFit ( 55 minutes) This intro class is great 
 for anyone that is new to yoga\, has not practiced in some time\, or is si
 mply interested in a slower paced class format which will take time to wor
 k on and learn the yoga postures used in HopeYoga's class formats. Type of
  Class: Vinyasa flowing style of yoga\, using a fitness class format of wa
 rm-up\, work phase\, and cool-down. This c...lass does provide a good phys
 ical workout\, but is slower paced for beginners or anyone looking for a m
 ore gentle class. Some basic breathing & meditation exercises may be incor
 porated. All classes incorporate music. Where: Health Within Holistic Cent
 re 500 B Queen Street Charlottetown When: September 24th Times: Tuesday 6:
 05 pm Thursday 5:00 pm Cost: 10 classes- $120.00 --- 20 classes $165.00 We
  require a minimum of 5 participants in order to hold the class. please sp
 ecify your preferred day when registering. Registration and payment must b
 e done through HopeYoga online at www.hopeyoga.ca/fallprogram\, by emailin
 g us at info@hopeyoga.ca\, or by phone 368-9339. We accept PayPal\, Visa\,
  Mastercard\, and Cash (no debit or cheques). HST is added at the time of 
 sale. Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certified Yog
 aFit instructor. She loves fitness and yoga and is forever excited to help
  others learn to love it as well. Kay continuously upgrades her skills thr
 ough various teacher trainings to better serve her students. For a full bi
 o please visit www.hopeyoga.ca/about/people/ Please register with us by ca
 lling or emailing the following: Health Within Holistic Centre (902) 566-5
 009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div id='id_522f54715d4fc2105481217' class='te
 xt_exposed_root text_exposed'><span class='userContent' data-ft='{&quot\;t
 n&quot\;:&quot\;K&quot\;}'>Intro-Beginner YogaFit ( 55 minutes)<br /><br /
 >This intro class is great for anyone that is new to yoga\, has not practi
 ced in some time\, or is simply interested in a slower paced class format 
 which will take time to work on and learn the yoga postures used in HopeYo
 ga's class formats. <br /><br />Type of Class:<br />Vinyasa flowing style 
 of yoga\, using a fitness class format of warm-up\, work phase\, and cool-
 down. This c<span class='text_exposed_hide'>...</span><span class='text_ex
 posed_show'>lass does provide a good physical workout\, but is slower pace
 d for beginners or anyone looking for a more gentle class. Some basic brea
 thing &amp\; meditation exercises may be incorporated. All classes incorpo
 rate music.<br /><br />Where: Health Within Holistic Centre <br />500 B Qu
 een Street Charlottetown<br />When: September 24th<br />Times: Tuesday 6:0
 5 pm<br />Thursday 5:00 pm<br />Cost: 10 classes- $120.00 --- 20 classes $
 165.00<br />We require a minimum of 5 participants in order to hold the cl
 ass. please specify your preferred day when registering.<br />Registration
  and payment must be done through HopeYoga online at <a href='http://www.f
 acebook.com/l.php?u=http%3A%2F%2Fwww.hopeyoga.ca%2Ffallprogram&amp\;h=HAQG
 gOmFQ&amp\;enc=AZMK3Ln8VmfZlmCtI0iewoA-L5tZtAdpB9XNWF0n4ddDKuaUQnskMV4E-a3
 9Jb17raWKz4ftt4UiGURFhwIxmH4X2wLruJMqEShy0NrLZXJH7cQ578xc91p7pT-47ur8w_Vef
 FkdiC_51jBNfDYrDa4r&amp\;s=1' rel='nofollow nofollow' target='_blank'>www.
 hopeyoga.ca/fallprogram</a>\, <br />by emailing us at info@hopeyoga.ca\, <
 br />or by phone 368-9339. <br />We accept PayPal\, Visa\, Mastercard\, an
 d Cash (no debit or cheques). HST is added at the time of sale.<br /><br /
 >Kay Pitre HopeYoga Owner and Yoga Instructor:<br />Kay is a certified Yog
 aFit instructor. She loves fitness and yoga and is forever excited to help
  others learn to love it as well. Kay continuously upgrades her skills thr
 ough various teacher trainings to better serve her students. For a full bi
 o please visit <a href='http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.h
 opeyoga.ca%2Fabout%2Fpeople%2F&amp\;h=0AQFdjBVz&amp\;enc=AZMxapJcTfTpEbyk-
 EvAA26U0q16K-Qwpc-Qedw_AQxluZXrd-UQEJhiRc5svZdk6AWMK_q-DAy9hK6ZHStY8UMNzDL
 91Zf0eBtaqicmSSkNdUpkR68Hduaq_vXgvQHObyp1PEnWJIdRYCYjcu-WJB3v&amp\;s=1' re
 l='nofollow nofollow' target='_blank'>www.hopeyoga.ca/about/people/</a></s
 pan></span></div><br/>Please register with us by calling or emailing the \
 nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
 hinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1839200Z-434780-264@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130926T170000
DTEND;TZID=America/New_York:20130926T175500
SUMMARY:Intro-Beginner YogaFit ( 55 minutes)
RRULE:FREQ=WEEKLY;UNTIL=20131128;BYDAY=TH
DESCRIPTION:Intro-Beginner YogaFit ( 55 minutes) This intro class is great 
 for anyone that is new to yoga\, has not practiced in some time\, or is si
 mply interested in a slower paced class format which will take time to wor
 k on and learn the yoga postures used in HopeYoga's class formats. Class L
 ength: 55 minutes Start Date: September 24 Time: 5:00 pm Cost: 10 Sessions
  (Tuesdays)\, $120 20 Sessions (Tues & Thurs)\, $165 Type of Class: Vinyas
 a flowing style of yoga\, using a fitness class format of warm-up\, work p
 hase\, and cool-down.  This class does provide a good physical workout\, b
 ut is slower paced for beginners or anyone looking for a more gentle class
 . Some basic breathing & meditation exercises may be incorporated. All cla
 sses incorporate music. Experience: All levels\, however this is a slower 
 paced class with plenty of instruction. Pose options and modifications are
  provided for all poses in order to fit every-body. Even the most advanced
  yogi can benefit for a slower paced class should they feel the need. Loca
 tion: Health Within Holistic Centre. 500B Queen St.\, Charlottetown We req
 uire a minimum of 5 participants in order to hold the class. please specif
 y your preferred day when registering. Registration and payment must be do
 ne through HopeYoga online at www.hopeyoga.ca/fallprogram\, by emailing us
  at info@hopeyoga.ca\, or by phone 368-9339. We accept PayPal\, Visa\, Mas
 tercard\, and Cash (no debit or cheques). HST is added at the time of sale
 . Kay Pitre HopeYoga Owner and Yoga Instructor: Kay is a certified YogaFit
  instructor. She loves fitness and yoga and is forever excited to help oth
 ers learn to love it as well. Kay continuously upgrades her skills through
  various teacher trainings to better serve her students. For a full bio pl
 ease visit www.hopeyoga.ca/about/people/ Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div id='id_522f54715d4fc2105481217' class='te
 xt_exposed_root text_exposed'><span class='userContent' data-ft='{&quot\;t
 n&quot\;:&quot\;K&quot\;}'><span class='userContent' data-ft='{&quot\;tn&q
 uot\;:&quot\;K&quot\;}'>Intro-Beginner YogaFit ( 55 minutes)<br /><br /></
 span></span>\n<p>This intro class is great for anyone that is new to yoga\
 , has not practiced in some time\, or is simply interested in a slower pac
 ed class format which will take time to work on and learn the yoga posture
 s used in HopeYoga's class formats.</p>\n<p><strong>Class Length:</strong>
  55 minutes</p>\n<p><strong>Start Date:</strong> September 24</p>\n<p><str
 ong>Time:</strong>&nbsp\;5:00 pm</p>\n<p><strong>Cost: <br /> </strong>10 
 Sessions (Tuesdays)\, $120 <br /> 20 Sessions (Tues &amp\; Thurs)\, $165</
 p>\n<p><strong>Type of Class:<br /> </strong>Vinyasa flowing style of yoga
 \, using a fitness class format of warm-up\, work phase\, and cool-down.&n
 bsp\; This class does provide a good physical workout\, but is slower pace
 d for beginners or anyone looking for a more gentle class. Some basic brea
 thing &amp\; meditation exercises may be incorporated. All classes incorpo
 rate music.</p>\n<p><strong>Experience:<br /> </strong>All levels\, howeve
 r this is a slower paced class with plenty of instruction. Pose options an
 d modifications are provided for all poses in order to fit every-body. Eve
 n the most advanced yogi can benefit for a slower paced class should they 
 feel the need.</p>\n<p><strong>Location: <br /> </strong>Health Within Hol
 istic Centre. 500B Queen St.\,&nbsp\;Charlottetown</p>\n<span class='userC
 ontent' data-ft='{&quot\;tn&quot\;:&quot\;K&quot\;}'><span class='text_exp
 osed_show'><br />We require a minimum of 5 participants in order to hold t
 he class. please specify your preferred day when registering.<br />Registr
 ation and payment must be done through HopeYoga online at <a href='http://
 www.facebook.com/l.php?u=http%3A%2F%2Fwww.hopeyoga.ca%2Ffallprogram&amp\;h
 =HAQGgOmFQ&amp\;enc=AZMK3Ln8VmfZlmCtI0iewoA-L5tZtAdpB9XNWF0n4ddDKuaUQnskMV
 4E-a39Jb17raWKz4ftt4UiGURFhwIxmH4X2wLruJMqEShy0NrLZXJH7cQ578xc91p7pT-47ur8
 w_VefFkdiC_51jBNfDYrDa4r&amp\;s=1' rel='nofollow nofollow' target='_blank'
 >www.hopeyoga.ca/fallprogram</a>\, <br />by emailing us at info@hopeyoga.c
 a\, <br />or by phone 368-9339. <br />We accept PayPal\, Visa\, Mastercard
 \, and Cash (no debit or cheques). HST is added at the time of sale.<br />
 <br />Kay Pitre HopeYoga Owner and Yoga Instructor:<br />Kay is a certifie
 d YogaFit instructor. She loves fitness and yoga and is forever excited to
  help others learn to love it as well. Kay continuously upgrades her skill
 s through various teacher trainings to better serve her students. For a fu
 ll bio please visit <a href='http://www.facebook.com/l.php?u=http%3A%2F%2F
 www.hopeyoga.ca%2Fabout%2Fpeople%2F&amp\;h=0AQFdjBVz&amp\;enc=AZMxapJcTfTp
 Ebyk-EvAA26U0q16K-Qwpc-Qedw_AQxluZXrd-UQEJhiRc5svZdk6AWMK_q-DAy9hK6ZHStY8U
 MNzDL91Zf0eBtaqicmSSkNdUpkR68Hduaq_vXgvQHObyp1PEnWJIdRYCYjcu-WJB3v&amp\;s=
 1' rel='nofollow nofollow' target='_blank'>www.hopeyoga.ca/about/people/</
 a></span></span></div><br/>Please register with us by calling or emailing 
 the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
 thwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130910T1923230Z-434780-265@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131002T190000
DTEND;TZID=America/New_York:20131002T210000
SUMMARY:Relationship Building - Kimspirational Course
DESCRIPTION:We experience several types of relationships in our lives. We a
 re not limited to family or loving relationships. We have relationships wi
 th people\, places and things. How we look at ourselves is often reflected
  by who or what we surround ourselves with.   Some relationships are succe
 ssful\, while others could use a little brushing up! Some relationships la
 st for a long time and others fall to the way side and dissipate into the 
 pockets of our memories until we have created enough of the same types of 
 people in our existence and we break down and decide to figure out why.  T
 he first relationship we ever had began with ourselves\, in the womb and e
 ven before and beyond that in the recesses of the universe when we were ju
 st a glimmer in our parents eyes and still remained in the spirit world. W
 e choose our families before birth. And so we choose our circumstances too
 . We come as helpers to those already in relationships to help remind them
  of the purity and innocence they once had and then we spend a lifetime tr
 ying to never forget that about ourselves too.  Whatever the case\, a true
  and valuable relationship begins with the self. Lets look at ways to find
  that space within and to take a look at types of relationships around us 
 and how to be a good team player so we ensure we never strip others around
  us of their own purity and innocence. Cost is $25.00 +  HST Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div><span style='font-family: georgia\,serif\
 ; font-size: small\;'>We experience several types of relationships in our 
 lives. We are not limited to family or loving relationships. We have relat
 ionships with people\, places and things. How we look at ourselves is ofte
 n reflected by who or what we surround ourselves with.&nbsp\;&nbsp\;</span
 ></div>\n<div><br /><span style='font-family: georgia\,serif\; font-size: 
 small\;'>Some relationships are successful\, while others could use a litt
 le brushing up! Some relationships last for a long time and others fall to
  the way side and dissipate into the pockets of our memories until we have
  created enough of the same types of people in our existence and we break 
 down and decide to figure out why.&nbsp\;</span></div>\n<div><br /><span s
 tyle='font-family: georgia\,serif\;'><span style='font-size: small\;'>The 
 first relationship we ever had began with ourselves\, in the womb and even
  before and beyond that in the recesses of the universe when we were just 
 a glimmer in our parents eyes and still remained in the spirit world. We c
 hoose our families before birth. And so we choose our circumstances too. W
 e come as helpers to those already in relationships to help remind them of
  the purity and innocence they once had and then we spend a lifetime tryin
 g to never forget that about ourselves too. &nbsp\;Whatever the case\, a t
 rue and valuable relationship begins with the self. Lets look at ways to f
 ind that space within and to take a look at types of relationships around 
 us and how to be a good team player so we ensure we never strip others aro
 und us of their own purity and innocence.</span> <br /><br /><span style='
 font-size: small\;'>Cost is $25.00 + &nbsp\;HST </span></span></div><br/>P
 lease register with us by calling or emailing the \nfollowing:\nHealth Wit
 hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130920T1732590Z-434780-267@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131013T090000
DTEND;TZID=America/New_York:20131013T120000
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20131027;INTERVAL=2;BYDAY=SU
DESCRIPTION:9:00 am - 12:00 pm  Sitting and Walking Meditation Anyone who h
 as had meditation instruction is welcome to attend.  Arrive when you can a
 nd leave when you need to. Please register with us by calling or emailing 
 the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
 hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>9:00 am - 12:00 pm&nbsp\; Sitting and Walki
 ng Meditation</p>\n<p>Anyone who has had meditation instruction is welcome
  to attend.&nbsp\; Arrive when you can and leave when you need to.</p><br/
 >Please register with us by calling or emailing the \nfollowing:\nHealth W
 ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130912T1252500Z-434780-268@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131008T182000
DTEND;TZID=America/New_York:20131008T192000
SUMMARY:Clean Eating Support Group
DESCRIPTION:  Clean Eating Support Group Date: Tuesday\, October 8\, 2013 T
 ime: 6:20 pm – 7:20 pm Location: Health Within Holistic Centre\, 500B Quee
 n St\, Charlottetown Cost: $8.00 (HST included & includes your Guide to Cl
 ean Eating Introduction to Clean Eating World Gone Healthy’s Holistic Heal
 th Coach\, Marie-France Myers\, will introduce you to the benefits of clea
 n eating and how you can clean up your old recipes for a healthier menu! I
 n this introductory session\, participants will be provided with their ver
 y own 'Guide to Clean Eating'. We’ll discuss what matters most to you when
  it comes to clean eating! Participants will be encouraged to attend month
 ly meetings.  Each month will feature a different theme and you will be en
 couraged to take part in the recipe exchange\, helping you to build your c
 lean recipe collection. This support group is open to the public. Pre-regi
 stration is recommended. TO REGISTER: Contact Marie-France 902-218-2294 ~ 
 marie-france@worldgonehealthy.ca ~ World Gone Healthy REGISTER ONLINE AT: 
 www.WorldGoneHealthy.ca Please register with us by calling or emailing the
  following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
 holistics.com
X-ALT-DESC;FMTTYPE=text/html:<p align='left'>&nbsp\;</p>\n<p><span style='f
 ont-size: 300%\;'>Clean Eating Support Group </span></p>\n<p>Date: Tuesday
 \, October 8\, 2013</p>\n<p>Time: 6:20 pm &ndash\; 7:20 pm</p>\n<p>Locatio
 n: Health Within Holistic Centre\, 500B Queen St\, Charlottetown</p>\n<p>C
 ost: $8.00 (HST included &amp\; includes your</p>\n<p><em><span style='fon
 t-family: Century Gothic\,Century Gothic\; font-size: large\;'><em><span s
 tyle='font-family: Century Gothic\,Century Gothic\; font-size: large\;'>Gu
 ide to Clean Eating</span></em></span></em></p>\n<p>Introduction to Clean 
 Eating</p>\n<p>World Gone Healthy&rsquo\;s Holistic Health Coach\, Marie-F
 rance Myers\, will introduce you to the</p>\n<p><span style='font-size: sm
 all\;'><strong><span style='font-family: Century Gothic\,Century Gothic\;'
 ><strong><span style='font-family: Century Gothic\,Century Gothic\;'>benef
 its of clean eating </span></strong></span></strong><span style='font-fami
 ly: Century Gothic\,Century Gothic\;'><span style='font-family: Century Go
 thic\,Century Gothic\;'>and how you can </span></span></span><span style='
 font-size: small\;'><strong><span style='font-family: Century Gothic\,Cent
 ury Gothic\;'>clean up your old recipes for a healthier menu! <br /></span
 ></strong></span><span style='font-size: small\;'>In this introductory ses
 sion\, participants will be provided with their very own 'Guide to Clean E
 ating'. We&rsquo\;ll discuss what matters most to you when it comes to cle
 an eating!</span></p>\n<p><span style='font-size: small\;'>Participants wi
 ll be encouraged to attend monthly meetings</span><span style='font-size: 
 small\;'><strong><span style='font-family: Century Gothic\,Century Gothic\
 ;'><strong><span style='font-family: Century Gothic\,Century Gothic\;'>. <
 /span></strong></span></strong></span><span style='font-family: Century Go
 thic\,Century Gothic\; font-size: small\;'>&nbsp\;Each month will feature 
 a different theme and you will be encouraged to take part in the recipe ex
 change\, helping you to build your clean recipe collection.</span></p>\n<p
 ><span style='font-size: small\;'>This support group is open to the public
 . Pre-registration is recommended.<br /></span><span style='font-size: sma
 ll\;'>TO REGISTER: Contact Marie-France</span></p>\n<p><span style='font-f
 amily: Century Gothic\,Century Gothic\; font-size: medium\;'><span style='
 font-family: Century Gothic\,Century Gothic\; font-size: medium\;'>902-218
 -2294 ~ marie-france@worldgonehealthy.ca ~ World Gone Healthy </span></spa
 n><strong><span style='font-family: Century Gothic\,Century Gothic\; font-
 size: medium\;'><strong><span style='font-family: Century Gothic\,Century 
 Gothic\; font-size: medium\;'>REGISTER ONLINE AT: </span></strong></span><
 /strong></p>\n<p><span style='font-family: Century Gothic\,Century Gothic\
 ; font-size: medium\;'>www.WorldGoneHealthy.ca </span></p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20130916T1257470Z-434780-269@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140118T130000
DTEND;TZID=America/New_York:20140118T180000
SUMMARY:Shiatsu Massage for Couples Workshop
DESCRIPTION:Using hands to relax and heal your partner's body is a gift for
  both of you. Here are some of the many benefits you both can experience: 
 Increase your connection with your partner Soothe pain Relieve headaches a
 nd neck and shoulder tension Relieve stress Decrease back discomfort Learn
  three methods to unwind properly after work Find out how to improve your 
 memory Have fun! When:       Saturday October 5th Where:      500 B Queen 
 Street\, Health Within Holistic Centre Time:         1:00 pm to 6:00 pm Co
 st:          $100.00 per couple (+ HST) Who:          Facilitated by Judy 
 Archibald - Certified Shiatsu Therapist and Energy Worker   Come learn Shi
 atsu techniques for a simple and effective healing treatment. Shiatsu uses
  acupressure points and the twelve meridian theory to treat and heal the b
 ody. Done fully clothed\, it is easy to do anytime\, anywhere. After compl
 eting the workshop\, you will receive handouts outlining the treatment seq
 uence to follow at home on your own.    Register today as space is limited
  to the first 5 couples.  There is a minimum number of people required to 
 hold the class    This class is not intended for professional use thank yo
 u. 566-5009 or judy@healthwithinholiticscom to register Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>Using hand
 s to relax and heal your partner's body is a gift for both of you.&nbsp\;H
 ere are some of the many benefits you both can experience:</span></p>\n<ul
 >\n<li class='ecxMsoNormal'><span>Increase your connection with your partn
 er</span></li>\n<li class='ecxMsoNormal'><span>Soothe pain</span></li>\n<l
 i class='ecxMsoNormal'><span>Relieve headaches and neck and shoulder tensi
 on</span></li>\n<li class='ecxMsoNormal'><span>Relieve stress</span></li>\
 n<li class='ecxMsoNormal'><span>Decrease back discomfort</span></li>\n<li 
 class='ecxMsoNormal'><span>Learn&nbsp\;three methods to unwind properly af
 ter work</span></li>\n<li class='ecxMsoNormal'><span>Find out how to impro
 ve your memory</span></li>\n<li class='ecxMsoNormal'><span>Have fun!</span
 ></li>\n</ul>\n<p class='ecxMsoNormal'><span>When:&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\; Saturday October 5th<br />Where:&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\; 500 B Queen Street\, Health Within Holistic Centre<br />Time:
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 1:00 pm to 6:00 p
 m<br />Cost:&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ; $100.00 per couple (+ HST)<br />Who:&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\; Facilitated by Judy Archibald - Certified Shia
 tsu&nbsp\;Therapist and Energy Worker<br />&nbsp\;<br />Come learn Shiatsu
  techniques for a simple and effective healing treatment. Shiatsu uses acu
 pressure points and the twelve meridian theory to treat and heal the body.
  Done fully clothed\, it is easy to do anytime\, anywhere.<br />After comp
 leting the workshop\, you will receive handouts outlining the treatment se
 quence to follow at home on your own.&nbsp\;<br />&nbsp\;<br />Register to
 day as space is limited to the first 5 couples.&nbsp\;<br />There is a min
 imum&nbsp\;number of people required to hold the class<br />&nbsp\;<br />&
 nbsp\;This class is not intended for professional use thank you.<br /><br 
 />566-5009 or <a href='mailto:judy@healthwithinholiticscom'>judy@healthwit
 hinholiticscom</a> to register</span></p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131105T2248310Z-434780-270@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131026T090000
DTEND;TZID=America/New_York:20131026T170000
SUMMARY:TRE Trauma Release Exercises
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:  TRE INTRODUCTION - 1 day - Sat. Oct. 26. 9am -5pm or TRE INTE
 NSIVE - 3 days* - Sat. Oct. 26\, - Mon. Oct. 28. 9am - 5pm *Intensive hour
 s can be applied to Level 1 TRE facilitator training - ask Joan for detail
 s Registration IS required contact Joan at joanmcdonald@pei.sympatico.ca o
 r 902. 394. 0189 For more information Visit www.eastcoasttre.com This Work
 shop will be held at Health Within Holistic Centre 500 B Queen Street. Ong
 oing stress and chronic pain\, tension and trauma are held in the body in 
 the form of muscular tension patterns. We have that sore neck\, aching bac
 k\, short temper\, head ache\, and the list goes on. TRE is a process of u
 ndoing these tension patterns with a few basic exercises and then lying on
  the floor relaxing and allowing the patterns to release. As the body rela
 xes the mind does as well. TRE is for everyone who wants relief from tensi
 on and trauma. Successful results are reported by people with the followin
 g ailments: work place stress/tension fibromyalgia sleep difficulties anxi
 ety pain - back\, neck and shoulder emotional loss or trauma PTSD grief fr
 om loss TRE was created by David Berceli www.traumaprevention.com Here's t
 he link to the GlobalTV.ca site who did a news spot  this weekend  in Vanc
 ouver. http://globalnews.ca/news/870664/watch-trauma-expert-helps-ptsd-pat
 ients-with-trembling-exercises/ Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<table border='0' cellspacing='0' cellpadding=
 '0'>\n<tbody>\n<tr>\n<td width='98'>&nbsp\;</td>\n<td width='526'>\n<p ali
 gn='center'>TRE INTRODUCTION - 1 day - Sat. Oct. 26. 9am -5pm <br />or <br
  />TRE INTENSIVE - 3 days* - Sat. Oct. 26\, - Mon. Oct. 28. 9am - 5pm <br 
 /><br />*Intensive hours can be applied to Level 1 TRE facilitator trainin
 g - ask Joan for details <br />Registration IS required contact Joan at <a
  href='mailto:joanmcdonald@pei.sympatico.ca'>joanmcdonald@pei.sympatico.ca
 </a> or</p>\n<p align='center'>902. 394. 0189<br /><br />For more informat
 ion Visit <a href='http://www.eastcoasttre.com/'>www.eastcoasttre.com</a><
 /p>\n<p>This Workshop will be held at Health Within Holistic Centre<br />5
 00 B Queen Street.<br /><br />Ongoing stress and chronic pain\, tension an
 d trauma are held in the body in the form of muscular tension patterns. We
  have that sore neck\, aching back\, short temper\, head ache\, and the li
 st goes on. TRE is a process of undoing these tension patterns with a few 
 basic exercises and then lying on the floor relaxing and allowing the patt
 erns to release. As the body relaxes the mind does as well. <br /><br />TR
 E is for everyone who wants relief from tension and trauma. Successful res
 ults are reported by people with the following ailments:<br /><br />work p
 lace stress/tension<br />fibromyalgia<br />sleep difficulties<br />anxiety
 <br />pain - back\, neck and shoulder <br />emotional loss or trauma<br />
 PTSD<br />grief from loss <br /><br />TRE was created by David Berceli <a 
 href='http://www.traumaprevention.com/' target='_blank'>www.traumapreventi
 on.com</a></p>\n</td>\n</tr>\n</tbody>\n</table>\n<p>Here's the link to th
 e <a href='http://globaltv.ca/'>GlobalTV.ca</a> site who did a news spot &
 nbsp\;this weekend &nbsp\;in Vancouver.</p>\n<p><a href='http://globalnews
 .ca/news/870664/watch-trauma-expert-helps-ptsd-patients-with-trembling-exe
 rcises/'>http://globalnews.ca/news/870664/watch-trauma-expert-helps-ptsd-p
 atients-with-trembling-exercises/</a></p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131004T1827080Z-434780-271@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131014T093000
DTEND;TZID=America/New_York:20131014T110000
SUMMARY:Thanksgiving Rejuvenation Yoga Meditation Class
DESCRIPTION:When: Monday October 14th\, 9:30 am to 11:00 am Where:     Heal
 th Within Holistic Centre                         500 B Queen Street  Regi
 stration is required.    A minimum of 5 participants needed to hold the cl
 ass Register at:         566-5009 or judy@healthwithinholistics.com Regist
 ered Yoga Teacher Judy Archibald is leading the class Cost : $10.00 + HST 
 ($11.40) Please register with us by calling or emailing the following: Hea
 lth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>When: Monday October 14<sup>th</sup>\, 9:30
  am to 11:00 am</p>\n<p>Where: &nbsp\;&nbsp\;&nbsp\; Health Within Holisti
 c Centre</p>\n<div>\n<p>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; &nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 500 B Queen Street</p>\n</div>\n<p>&nbsp\;
 Registration is required.&nbsp\;&nbsp\;&nbsp\; A minimum of 5 participants
  needed to hold the class</p>\n<p>Register at:&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\; 566-5009 or <a href='mailto:judy@healthwithin
 holistics.com'>judy@healthwithinholistics.com</a></p>\n<p>Registered Yoga 
 Teacher Judy Archibald is leading the class</p>\n<p>Cost : $10.00 + HST ($
 11.40)</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131007T1904320Z-434780-272@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130125T090000
DTEND;TZID=America/New_York:20130125T170000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p>\n<p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131105T2229510Z-434780-273@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140124T180000
DTEND;TZID=America/New_York:20140124T210000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140324;BYMONTHDAY=24
EXDATE;TZID=America/New_York:20140124T180000
EXDATE;TZID=America/New_York:20140224T180000
EXDATE;TZID=America/New_York:20140324T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p>\n<p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131106T1832060Z-434780-274@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130921T090000
DTEND;TZID=America/New_York:20130921T170000
SUMMARY:Reiki Level II Workshop facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
 ics Review the Hand Positions: (For treating self and others) Scanning Oth
 er issues in Reiki: What is Reiki and what is added on. Hatsuri Ho The Rei
 ki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEAL
 ING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance 
 Healing More uses for the Symbols Conclusion COST: $200 + $28 HST= $228.00
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span><strong><em>Course Outline:<br /></em
 ></strong></span></p>\n<p>Introduction</p>\n<p>Living the Principles</p>\n
 <p>Level II Ethics</p>\n<p>Review the Hand Positions: (For treating self a
 nd others)</p>\n<p>Scanning</p>\n<p>Other issues in Reiki<span>:</span>&nb
 sp\;What is Reiki and what is added on.</p>\n<p>Hatsuri Ho</p>\n<p>The Rei
 ki Symbols<span>:</span></p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/
 Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance H
 ealing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group Distance He
 aling</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /><br />COST
 : $200 + $28 HST= $228.00</p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T1408590Z-434780-275@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131108T180000
DTEND;TZID=America/New_York:20131108T210000
SUMMARY:Reiki Level II Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20131109T180000
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
 ics Review the Hand Positions: (For treating self and others) Scanning Oth
 er issues in Reiki: What is Reiki and what is added on. Hatsuri Ho The Rei
 ki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEAL
 ING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance 
 Healing More uses for the Symbols Conclusion COST: $200 + $28 HST= $228.00
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span><strong><em>Course Outline:<br /></em
 ></strong></span></p>\n<p>Introduction</p>\n<p>Living the Principles</p>\n
 <p>Level II Ethics</p>\n<p>Review the Hand Positions: (For treating self a
 nd others)</p>\n<p>Scanning</p>\n<p>Other issues in Reiki<span>:</span>&nb
 sp\;What is Reiki and what is added on.</p>\n<p>Hatsuri Ho</p>\n<p>The Rei
 ki Symbols<span>:</span></p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/
 Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance H
 ealing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group Distance He
 aling</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /><br />COST
 : $200 + $28 HST= $228.00</p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131105T2233170Z-434780-276@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131109T090000
DTEND;TZID=America/New_York:20131109T170000
SUMMARY:Reiki Level II Workshop facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction Living the Principles Level II Eth
 ics Review the Hand Positions: (For treating self and others) Scanning Oth
 er issues in Reiki: What is Reiki and what is added on. Hatsuri Ho The Rei
 ki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOTIONAL HEAL
 ING MEDITATION) Distance Healing Symbol Distant Treatments Group Distance 
 Healing More uses for the Symbols Conclusion COST: $200 + $28 HST= $228.00
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span><strong><em>Course Outline:<br /></em
 ></strong></span></p>\n<p>Introduction</p>\n<p>Living the Principles</p>\n
 <p>Level II Ethics</p>\n<p>Review the Hand Positions: (For treating self a
 nd others)</p>\n<p>Scanning</p>\n<p>Other issues in Reiki<span>:</span>&nb
 sp\;What is Reiki and what is added on.</p>\n<p>Hatsuri Ho</p>\n<p>The Rei
 ki Symbols<span>:</span></p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/
 Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance H
 ealing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group Distance He
 aling</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /><br />COST
 : $200 + $28 HST= $228.00</p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T1411430Z-434780-277@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131009T060000
DTEND;TZID=America/New_York:20131009T080000
SUMMARY:Early Morning Aquarian Sadhana (Kundalini Yoga)
RRULE:FREQ=WEEKLY;UNTIL=20140625;BYDAY=WE
DESCRIPTION:Come join us for a Kudalini Yoga experience! Donation/Free will
  offerings accepted. What to expect at Early Morning Aquarian Sadhana. Tak
 en from 3HO.org Yogi Bhajan gave us the Aquarian Sadhana in 1992 to take u
 s through the transition into the Aquarian Age in November of 2011. This s
 adhana prepares our psyches to excel in the new environments in the decade
 s that follow. He envisioned an end to the world as we think of it now – n
 ot an end to the world. The Aquarian Sadhana attunes your gunas\, your cha
 kras\, and your mind to the change of the Age. We will need intuition\, st
 amina\, both physical and mental\, self-awareness\, and a new depth of spi
 ritual experience that can hold our identity in the face of global changes
 \, relentless competition\, information overload\, and ecological and envi
 ronmental challenges.4 The Aquarian Sadhana is practiced by Kundalini Yoga
  communities across the world. Doing sadhana in a group develops group con
 sciousness. At the beginning of sadhana everyone has a different vibration
 . Some have traces odd dreams\; others are already filled with concerns fo
 r the day\; and still others come with different expectations about sadhan
 a. The more people there are\, the more these individual differences balan
 ce out and create a harmony. Then the entire group finds its energy direct
 ed by the activity of the sadhana itself.1 We all have an aura and a subtl
 e body. In a group practice\, those link and become resonant with each oth
 er as we chant the same sounds\, move in the same rhythms\, and breath is 
 the same pattern. The result is an amplification of the impact of the medi
 tation. Our auras combine to form a “rainbow aura” for the whole group. Th
 at meta-aura maintains the frequency and focus that allows each individual
  to vary in their consciousness while being balanced and compensated by th
 e whole group. Yogi Bhajan said that group meditation multiplied the indiv
 idual effort not just added to it. For example\, with three people its eff
 ect is 3 X 2 X 1 not 1+1+1. This powerful multiplicative effect is why eve
 n small groups have a large effect. Any sadhana can be done as a group or 
 individually. The ideal is to join in a group practice AND cultivate your 
 individual practice as well. We each must stand as one and as ONE. That is
  the grace\, the beauty\, and the creative flow of Kundalini Yoga as Taugh
 t by Yogi Bhajan®. We recognize the self\, connect the self and transcend 
 to the Self. According to Yogi Bhajan\, 'Getting up for sadhana in the mor
 ning is a totally selfish act- for personal strength\, for personal intuit
 ion\, for personal sharpness\, for personal discipline\, and overall for a
 bsolute personal prosperity.' Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span class='goog_qs-tidbit goog_qs-tidbit-
 0 goog_qs-tidbit-hilite'>Come join us for a Kudalini Yoga experience! Dona
 tion/Free will offerings accepted.<br /><br />What to expect at&nbsp\;Earl
 y Morning Aquarian Sadhana.<br />Taken from 3HO.org<br />Yogi Bhajan gave 
 us the Aquarian Sadhana in 1992 to take us through the transition into the
  </span><strong><a href='http://www.3ho.org/kundalini-yoga/aquarian-age/'>
 <span class='goog_qs-tidbit goog_qs-tidbit-0 goog_qs-tidbit-hilite'>Aquari
 an Age</span></a></strong><span class='goog_qs-tidbit goog_qs-tidbit-0 goo
 g_qs-tidbit-hilite'> in November of 2011. This sadhana prepares our</span>
  psyches to excel in the new environments in the decades that follow. He e
 nvisioned an end to the world as we think of it now &ndash\; not an end to
  the world.</p>\n<p>The Aquarian Sadhana attunes your <strong><em><a href=
 'http://www.3ho.org/kundalini-yoga/glossary.php'>gunas</a></em></strong>\,
  your chakras\, and your mind to the change of the Age. We will need intui
 tion\, stamina\, both physical and mental\, self-awareness\, and a new dep
 th of spiritual experience that can hold our identity in the face of globa
 l changes\, relentless competition\, information overload\, and ecological
  and environmental challenges.<strong><a href='http://www.3ho.org/kundalin
 i-yoga/references.php'>4</a></strong></p>\n<p>The Aquarian Sadhana is prac
 ticed by Kundalini Yoga communities across the world. Doing <em>sadhana</e
 m> in a group develops group consciousness. At the beginning of <em>sadhan
 a</em> everyone has a different vibration. Some have traces odd dreams\; o
 thers are already filled with concerns for the day\; and still others come
  with different expectations about sadhana. The more people there are\, th
 e more these individual differences balance out and create a harmony. Then
  the entire group finds its energy directed by the activity of the sadhana
  itself.<strong><a href='http://www.3ho.org/kundalini-yoga/references.php'
 >1</a></strong></p>\n<p>We all have an aura and a subtle body. In a group 
 practice\, those link and become resonant with each other as we chant the 
 same sounds\, move in the same rhythms\, and breath is the same pattern. T
 he result is an amplification of the impact of the meditation. Our auras c
 ombine to form a &ldquo\;rainbow aura&rdquo\; for the whole group. That me
 ta-aura maintains the frequency and focus that allows each individual to v
 ary in their consciousness while being balanced and compensated by the who
 le group. Yogi Bhajan said that group meditation multiplied the individual
  effort not just added to it. For example\, with three people its effect i
 s 3 X 2 X 1 not 1+1+1. This powerful multiplicative effect is why even sma
 ll groups have a large effect.</p>\n<p>Any sadhana can be done as a group 
 or individually. The ideal is to join in a group practice AND cultivate yo
 ur individual practice as well. We each must stand as one and as ONE. That
  is the grace\, the beauty\, and the creative flow of Kundalini Yoga as Ta
 ught by Yogi Bhajan&reg\;. We recognize the self\, connect the self and tr
 anscend to the Self.<br /><br />According to Yogi Bhajan\, <span style='fo
 nt-style: italic\;'>'Getting up for sadhana in the morning is a totally se
 lfish act- for personal strength\, for personal intuition\, for personal s
 harpness\, for personal discipline\, and overall for absolute personal pro
 sperity.'</span> <br /><br /></p><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131010T2035180Z-434780-278@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131103T130000
DTEND;TZID=America/New_York:20131103T170000
SUMMARY:Come Celebrate with us - Open House : Free classes and draws for pr
 izes and more!!
DESCRIPTION:Come celebrate with us as Health Within Holistic Centre has the
 ir annual open house. Visit the centre\, see our therapy rooms and class r
 ooms\, receive a free mini session with one of our therapists\, stay for a
  snack\, find that perfect gift in our store\, check out our calendar\, pu
 t your name in for some door prizes\, attend a yoga\, Energy Medicine\, St
 ress Release session and much more!!! Open House Sunday November 3rd\, 201
 3 from 1:00PM - 5:00PM          Schedule: The times for the Classes are 1:
 15 - 1:45 Yoga with Kay Pitre and HopeYoga 2:00 - 2:30 Enhance Your Health
  with Judy Archibald 2:45 - 3:15 Stress Buster session with Denise Arsenau
 lt 3:15 - 4:00 Youth Yoga with Jennifer Gallant (  8 years and up please) 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come celebrate with us as Health Within Hol
 istic Centre has their annual open house. Visit the centre\, see our thera
 py rooms and class rooms\, receive a free mini session with one of our the
 rapists\, stay for a snack\, find that perfect gift in our store\, check o
 ut our calendar\, put your name in for some door prizes\, attend a yoga\, 
 Energy Medicine\, Stress Release session&nbsp\;and much more!!!<br /><stro
 ng><strong><br />Open House Sunday November 3rd\, 2013 from 1:00PM - 5:00P
 M<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;Schedule: The times for the 
 Classes are<br /></strong></strong></p>\n<ul>\n<li><strong>1:15 - 1:45&nbs
 p\;Yoga with Kay Pitre and HopeYoga</strong></li>\n<li><strong>2:00 - 2:30
  Enhance Your Health with Judy Archibald</strong></li>\n<li><strong>2:45 -
  3:15 Stress Buster session with Denise Arsenault</strong></li>\n<li><stro
 ng>3:15 - 4:00 Youth Yoga with Jennifer Gallant (&nbsp\; 8 years and up pl
 ease)</strong></li>\n</ul><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131029T2034040Z-434780-279@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20121201T100000
DTEND;TZID=America/New_York:20121201T150000
SUMMARY:Come Celebrate with us - Open House : Free classes and draws for pr
 izes and more!!
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20131201;BYMONTH=12;BYMONTHDAY=1
EXDATE;TZID=America/New_York:20131201T100000
DESCRIPTION:My but how we've grown!!! Come celebrate with us as Health With
 in Holistic Centre expands. Visit the centre\, see our new rooms\, receive
  a free mini session with one of our therapists\, stay for a snack\, find 
 that perfect gift in our store\, check out our new classes and class cards
  available for the new year (a discount is being offered on the 20 class c
 ard if purchased before Dec 31\, 2012)\, put your name in for some door pr
 izes and much more!!! SCHEDULE: 10:15 to 10:45- Intro to Intuitive Dance w
 ith Amanda Champion and Heather Wigmore 11:00 to 11:30 - Meditation Instru
 ction with the Shambhala Meditation Group 11:45 to 12:15 Intro to Chair Yo
 ga with Mairi Campbell 1:00 to 1:45 - intro to Intuitive Dance with Amanda
  and Heather 2:00 to 2:30 Meditation Instruction with the Shambhala Group 
 Between 10 to 11:30 and 12:30 to 2:30 a Thai Yoga Massage demonstration wi
 th Mairi Campbell Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>My but how we've grown!!! Come celebrate wi
 th us as Health Within Holistic Centre expands. Visit the centre\, see our
  new rooms\, receive a free mini session with one of our therapists\, stay
  for a snack\, find that perfect gift in our store\, check out our new cla
 sses and class cards available for the new year (a discount is being offer
 ed on the 20 class card if purchased before Dec 31\, 2012)\, put your name
  in for some door prizes and much more!!!<br />SCHEDULE: 10:15 to 10:45- I
 ntro to Intuitive Dance with Amanda Champion and Heather Wigmore<br />11:0
 0 to 11:30 - Meditation Instruction with the Shambhala Meditation Group<br
  />11:45 to 12:15 Intro to Chair Yoga with Mairi Campbell<br />1:00 to 1:4
 5 - intro to Intuitive Dance with Amanda and Heather<br />2:00 to 2:30 Med
 itation Instruction with the Shambhala Group<br />Between 10 to 11:30 and 
 12:30 to 2:30 a Thai Yoga Massage demonstration with Mairi Campbell</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T1936290Z-434780-280@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131108T183000
DTEND;TZID=America/New_York:20131108T203000
SUMMARY:Changing The Molecules of Money
DESCRIPTION:Changing the Molecules of Money!! ~ Kim Coleman Friday Nov 8\, 
 6:30 ~ 8:30ish... Would you be ready and willing to become aware of what y
 ou are doing that is NOT contributing to your flow of money that is also k
 eeping you stuck?  Do you know when you are actually being the block and '
 uninviting' money into your life?  Do you have the judgement and conclusio
 n that money will never change for you\, you have tried everything and tha
 t money is just not spiritual or important?  Maybe you have the belief tha
 t you can't have both love and money in your life?  How often do you recei
 ve money and already know what you are going to spend it on or where it is
  going to go?  This class will open your eyes as to why money can be so ha
 rd for some to have and yet so easy for others.  The exchange for this cla
 ss is $65 (plus tax) and includes a book of your choice.  The books are wr
 itten by Access Consciousness Founder Gary Douglas and Dr. Dain Heer and i
 nclude  'Right Riches for You!'  or  'Money Isn't the Problem\, you are!' 
  If you have a book preference\, please arrive early to ensure availabilit
 y as I will only have so many of each. Kim Coleman Creating Potent Change 
 Facilitator\, Coach & Speaker www.growingbeyond.com www.urbanmysticshealin
 g.com Conference Line  ~  267-507-0240 (code 302232) Skype...belinda.kim1 
 In Home Clinic ~ 902-673-2214 Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Changing the Molecules of Money!!</
 strong><strong> ~</strong> Kim Coleman<br /><strong>Friday Nov 8\, 6:30 ~ 
 8:30ish...<br /></strong><br />Would you be ready and willing to become aw
 are of what you are doing that is <strong>NOT</strong> contributing to you
 r flow of money that is also keeping you stuck?&nbsp\; Do you know when yo
 u are actually <strong>being the block and 'uninviting' money</strong> int
 o your life?&nbsp\; Do you have the judgement and conclusion that money wi
 ll <strong>never change</strong> for you\, you have <strong>tried everythi
 ng</strong> and that money is just not spiritual or important?&nbsp\; Mayb
 e you have the belief that you can't have both <strong>love and money</str
 ong> in your life?&nbsp\; How often do you receive money and already know 
 what you are going to <strong>spend it on or where it is going to go</stro
 ng>?&nbsp\; This class will <strong>open your eyes</strong> as to why mone
 y can be so hard for some to have and yet so easy for others.&nbsp\; <br /
 ><br />The exchange for this class is <strong>$65 (plus tax)</strong> and 
 includes a book of your choice.&nbsp\; The books are written by Access Con
 sciousness Founder Gary Douglas and Dr. Dain Heer and include&nbsp\; <stro
 ng>'Right Riches for You!'</strong>&nbsp\; or&nbsp\; <strong>'Money Isn't 
 the Problem\, you are!'&nbsp\;</strong> If you have a book preference\, <s
 trong>please arrive early</strong> to ensure availability as I will only h
 ave so many of each.<br /><br /></p>\n<p><strong>Kim Coleman</strong><stro
 ng><br /><strong>Creating Potent Change </strong><br /><strong>Facilitator
 \, Coach &amp\; Speaker</strong></strong></p>\n<p><strong><a href='http://
 www.growingbeyond.com/' target='_blank'>www.growingbeyond.com</a></strong>
 <strong><br /><strong><a href='http://www.urbanmysticshealing.com/' target
 ='_blank'>www.urbanmysticshealing.com</a></strong></strong></p>\n<p><stron
 g><br /><strong>Conference Line&nbsp\; ~&nbsp\; 267-507-0240 (code 302232)
 </strong><br /><strong>Skype...belinda.kim1</strong><br /><strong>In Home 
 Clinic ~ 902-673-2214</strong><br /><br /></strong></p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T2254280Z-434780-281@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131109T100000
DTEND;TZID=America/New_York:20131109T180000
SUMMARY:Access Consciousness Bars Class
DESCRIPTION:Access Consciousness Bars Class ~ Kim Coleman Sat. Nov 9 -10:00
  ~ 6:00ish Do you FEEL TIRED and LOW ON ENERGY? Do you get UPSET EASILY or
  HOLD ON TO GRUDGES? Do you carry STRESS IN YOUR BODY? Would you like to L
 OOK AND FEEL BETTER? Science tells us our thought influence our molecules 
 and create dis-ease\, disorder and aging. Where do you think all these tho
 ughts are stored? IN YOUR BODY! Would you like to release all that from yo
 ur body with ease? GET YOUR BARS RUN! Access Bars Running the Bars is a si
 mple process that is nothing short of amazing. It consists of a gentle hol
 ding technique of 32 different points on the head that release stuck judge
 ments\, beliefs and limitations that are no longer working for you.  These
  points correspond to different areas of your life. Running your Bars is a
  potent\, hand's on body process that starts a flow of energy and erases y
 ears of fixed points of view\, judgments\, negative feelings and limiting 
 beliefs that hold you back. Similar to hitting a delete button on your jun
 k folder! No longer be at the effect of other people/situation Slow brain 
 waves to allow behavioral patterns & addictions to be addressed Increase E
 nergy     Facilitates in healing emotional scars      Assists weight/body 
 image issues Reduces or eliminates pain   Enhances healing         Can aid
  you to sleep better Erases limitations and blockages   Increases receivin
 g   Plus so much more................     Have you ever wanted to have a m
 agic wand to change what is not working in your life? You can learn Bars i
 n one day and start giving to your family\, friends and /or clients. Learn
  a dynamic Hands-on-body process that can change & transform your body & l
 ife! Access Bars can be taught to anyone\, no experience required\, just w
 illingness to learn. It's like having a magic wand and clearing a lot of s
 tuff you no longer require. How does it get any better than that? In addit
 ion you will be provided with a comprehensive manual\, in-depth head chart
 . You will receive two full bars sessions. Run two full bars sessions. How
  does it get any better than that?  What I personally appreciate about the
  Bars is not only how potent it is on its own\, you can also use it combin
 ed with any other modality you use!!  You can even ask certain bars to run
  while you sleep\, AND THEY WILL\, so you get to receive and let go even w
 hile you sleep!! The exchange for this class is $200 (plus tax) for first 
 timers\, $100 (plus tax) for repeaters\, free for anyone under the age of 
 16!!  To learn more or to register at the bottom of same page\, go to   ht
 tp://www.accessconsciousness.com/class_details.asp?cid=37275 Kim Coleman C
 reating Potent Change Facilitator\, Coach & Speaker www.growingbeyond.com 
 www.urbanmysticshealing.com Conference Line  ~  267-507-0240 (code 302232)
  < Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Access Consciousness Bars Class</st
 rong><strong> ~ Kim Coleman<br />Sat. Nov 9 -10:00 ~ 6:00ish</strong></p>\
 n<p>Do you FEEL TIRED and LOW ON ENERGY? Do you get UPSET EASILY or HOLD O
 N TO GRUDGES?<br />Do you carry STRESS IN YOUR BODY? Would you like to LOO
 K AND FEEL BETTER?<br /><br />Science tells us our thought influence our m
 olecules and create dis-ease\, disorder and aging. <strong>Where do you th
 ink all these thoughts are stored?</strong> IN YOUR BODY!<br /><br />Would
  you like to release all that from your body with ease? GET YOUR BARS RUN!
 <br /><br /><strong>Access Bars</strong><strong><br /><strong>Running the 
 Bars is a simple process that is nothing short of amazing. It consists of 
 a gentle holding technique of 32 different points on the head that release
  stuck judgements\, beliefs and limitations that are no longer working for
  you.&nbsp\;</strong><br /><br /><strong>These points correspond to differ
 ent areas of your life. Running your Bars is a potent\, hand's on body pro
 cess that starts a flow of energy and erases years of fixed points of view
 \, judgments\, negative feelings and limiting beliefs that hold you back.&
 nbsp\;Similar to hitting a delete button on your junk folder!</strong></st
 rong><br /><br />No longer be at the effect of other people/situation<br /
 >Slow brain waves to allow behavioral patterns &amp\; addictions to be add
 ressed</p>\n<ul>\n<li>Increase Energy&nbsp\;&nbsp\;&nbsp\;&nbsp\;</li>\n<l
 i>Facilitates in healing emotional scars&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;</li>\n<li>Assists weight/body image issues</li>\n<li>Reduces or eliminat
 es pain&nbsp\;&nbsp\;</li>\n<li>Enhances healing&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</li>\n<li>Can aid you to sleep better</li>\
 n<li>Erases limitations and blockages&nbsp\;&nbsp\;</li>\n<li>Increases re
 ceiving&nbsp\;&nbsp\;</li>\n<li>Plus so much more................&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;</li>\n</ul>\n<p><br /><strong>Have you ever wanted to 
 have a magic wand</strong><strong><br /><strong>to change what is not work
 ing in your life?</strong></strong><br /><br />You can learn Bars in one d
 ay and start giving to your family\, friends and /or clients.<br />Learn a
  dynamic Hands-on-body process that can change &amp\; transform your body 
 &amp\; life!<br />Access Bars can be taught to anyone\, no experience requ
 ired\, just willingness to learn.<br />It's like having a magic wand and c
 learing a lot of stuff you no longer require.<br />How does it get any bet
 ter than that?<br /><br /><strong>In addition you will be provided with a 
 comprehensive manual\,</strong><strong><br /><strong>in-depth head chart. 
 You will receive two full bars sessions.</strong><br /><strong>Run two ful
 l bars sessions.</strong><br /><strong>How does it get any better than tha
 t?</strong></strong>&nbsp\; <br /><br />What I <strong>personally apprecia
 te</strong> about the Bars is not only how potent it is on its own\, you c
 an also use it combined with any other modality you use!!&nbsp\; <strong>Y
 ou can even ask certain bars to run while you sleep</strong>\, AND THEY WI
 LL\, so you get to <strong>receive and let go even while you sleep!!</stro
 ng> <br /><br />The exchange for this class is $200 (plus tax) for first t
 imers\, $100 (plus tax) for repeaters\, free for anyone under the age of 1
 6!!&nbsp\; <br /><br />To learn more or to register at the bottom of same 
 page\, go to&nbsp\;&nbsp\; <a href='http://www.accessconsciousness.com/cla
 ss_details.asp?cid=37275'>http://www.accessconsciousness.com/class_details
 .asp?cid=37275</a><br /><br /></p>\n<p><strong>Kim Coleman</strong><strong
 ><br /><strong>Creating Potent Change </strong><br /><strong>Facilitator\,
  Coach &amp\; Speaker</strong></strong></p>\n<p><strong><a href='http://ww
 w.growingbeyond.com/' target='_blank'>www.growingbeyond.com</a></strong><s
 trong><br /><strong><a href='http://www.urbanmysticshealing.com/' target='
 _blank'>www.urbanmysticshealing.com</a></strong></strong></p>\n<p><strong>
 <br /><strong>Conference Line&nbsp\; ~&nbsp\; 267-507-0240 (code 302232)</
 strong><br /><<br/>Please register with us by calling or emailing the \nfo
 llowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithin
 holistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T2255330Z-434780-282@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131110T100000
DTEND;TZID=America/New_York:20131110T120000
SUMMARY:Calling All Practitioners!!
DESCRIPTION:CALLING ALL PRACTITIONERS ~ Kim Coleman Inviting More Potency\,
  Excitement & Presence in your Practice! ~ Sunday Nov 10\, 10:00 ~ 12:00is
 h....Are you in the service industry? Are you a healer\, a teacher\, a men
 tor\, a trainer\, a coach\, a therapist or a practitioner of any kind who 
 is ready to fall in love with your practice again or maybe even for the fi
 rst time?  Do you wish there was a way for your work to be a whole lot eas
 ier\, tons more powerful and way more fun?  Are you ready to approach ever
 y single session or class with excitement and passion - bringing even more
  to your clients (and yourself) than you ever thought possible? As a facil
 itator of healing and change for over 20 years\, I know personally how ama
 zing it feels when I connect with my clients and watch them experience bre
 akthroughs and open themselves to allowing and receiving everything the un
 iverse has to offer. That’s why you and I have all been called to the work
  we do.  We’ve become practitioners\, healers\, speakers\, trainers\, coac
 hes\, teachers and therapists because we know that our work can make an im
 pact – that we truly can make the world a better place. Still\, that doesn
 ’t mean the work we do is always easy.  Sure\, there are some of us who ru
 n our practices in a state of perpetual joy – and reap the effortless succ
 ess that naturally seems to come with it.  But there are also those times 
 when we feel like we’re constantly chasing and chasing that joy and ease –
  and some days wind up feeling exhausted instead. Why does this happen – w
 hen the work we do is intended to be all about harmony and peace?  What if
  there were super easy key tools that no matter what industry you are in o
 r modality you use\, would change all of that for you\, in the moment!!!  
 What else could show up for you and your clients in this renewed space?   
  This class is not about teaching you a new modality....not at all\, you p
 robably have that already!! We all know consciousness is growing and expan
 ding at lightening speed\, this class will bring you up to speed with all 
 of that! The exchange for this class is $65 plus tax\, bring a notebook or
  your own recording device\, you will definitely refer back to this one ov
 er and over! Kim Coleman Creating Potent Change Facilitator\, Coach & Spea
 ker www.growingbeyond.com www.urbanmysticshealing.com Conference Line  ~  
 267-507-0240 (code 302232) Skype...belinda.kim1 In Home Clinic ~ 902-673-2
 214 Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>CALLING ALL PRACTITIONERS ~ Kim Col
 eman<br /><br />Inviting More Potency\, Excitement &amp\; Presence in your
  Practice! ~</strong> <br /><strong>Sunday Nov 10\, 10:00 ~ 12:00ish</stro
 ng>....Are you in the service industry? Are you a healer\, a teacher\, a m
 entor\, a trainer\, a coach\, a therapist or a practitioner of any kind wh
 o is ready to fall in love with your practice again or maybe even for the 
 first time?&nbsp\; Do you wish there was a way for your work to be a whole
  lot easier\, tons more powerful and way more fun?&nbsp\; Are you ready to
  approach every single session or class with excitement and passion - brin
 ging even more to your clients (and yourself) than you ever thought possib
 le?</p>\n<p>As a facilitator of healing and change for over 20 years\, I k
 now personally how amazing it feels when I connect with my clients and wat
 ch them experience breakthroughs and open themselves to allowing and recei
 ving everything the universe has to offer.</p>\n<p>That&rsquo\;s why you a
 nd I have all been called to the work we do.&nbsp\; We&rsquo\;ve become pr
 actitioners\, healers\, speakers\, trainers\, coaches\, teachers and thera
 pists because <strong>we know that our work can make an impact &ndash\; th
 at we truly can make the world a better place.</strong></p>\n<p>Still\, th
 at doesn&rsquo\;t mean the work we do is always easy.&nbsp\; Sure\, there 
 are some of us who run our practices in a state of perpetual joy &ndash\; 
 and reap the effortless success that naturally seems to come with it.&nbsp
 \; But there are also those times when we feel like we&rsquo\;re constantl
 y chasing and chasing that joy and ease &ndash\; and some days wind up fee
 ling exhausted instead.</p>\n<p><strong>Why does this happen &ndash\; when
  the work we do is intended to be all about harmony and peace? &nbsp\;What
  if there were super easy key tools that no matter what industry you are i
 n or modality you use\, would change all of that for you\, in the moment!!
 !&nbsp\; What else could show up for you and your clients in this renewed 
 space?&nbsp\; &nbsp\; </strong></p>\n<p><strong>This class is not about te
 aching you a new modality....not at all\, you probably have that already!!
 </strong><strong> </strong>We all know consciousness is growing and expand
 ing at lightening speed\, this class will bring you up to speed with all o
 f that!</p>\n<p>The exchange for this class is $65 plus tax\, bring a note
 book or your own recording device\, you will definitely refer back to this
  one over and over!<br /><br /></p>\n<p><strong>Kim Coleman</strong><stron
 g><br /><strong>Creating Potent Change </strong><br /><strong>Facilitator\
 , Coach &amp\; Speaker</strong></strong></p>\n<p><strong><a href='http://w
 ww.growingbeyond.com/' target='_blank'>www.growingbeyond.com</a></strong><
 strong><br /><strong><a href='http://www.urbanmysticshealing.com/' target=
 '_blank'>www.urbanmysticshealing.com</a></strong></strong></p>\n<p><strong
 ><br /><strong>Conference Line&nbsp\; ~&nbsp\; 267-507-0240 (code 302232)<
 /strong><br /><strong>Skype...belinda.kim1</strong><br /><strong>In Home C
 linic ~ 902-673-2214</strong><br /><br /></strong></p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T2249170Z-434780-283@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131110T133000
DTEND;TZID=America/New_York:20131110T153000
SUMMARY:Magic. You are IT! BE IT!
DESCRIPTION:Magic.  You are IT!  BE IT!! ~ Kim Coleman Sunday Nov 10\, 1:30
  ~ 3:30ish....this is a 2 hour life changer class from Access Consciousnes
 s...what if magic is just consciousness at work!  And what if it is easier
  than anything you ever thought possible\, if only you had the tools!  Thi
 s class includes the book written by Gary Douglas and the exchange for the
  class including the book is only $65 (plus tax)...you will walk away with
  so many tools to create change\, super fast\, super easy and in the momen
 t... you will wish everyone knew this info and had the awareness of how ea
 sy life can actually be!!  You will learn how to move stuff before it even
  becomes locked in or has a chance to become an issue in the first place..
 .you will also learn how to use these tools to unhook stuff that does not 
 seem to be moving at all!  You will know how to be YOU in your world\, and
  how to be with others in your world!!  Your whole life can change if you 
 choose it!  You will leave this class leaving so much density behind you w
 ill be lighter and feel more expanded than when you showed up...for sure\,
  even if you have already taken it before!!  This class is not just self h
 elp theory\, concepts and blah blah blah...it is an an actual living exper
 ience not to be missed!!  These tools are so practical\, quick\, easy and 
 fun\, you will use them in your everyday living to connect deeper to YOU a
 nd what is true for you!  That is just where we are as a collective now\, 
 we can 'heal' and change things super duper fast!!  That is why these type
 s of tools and info is finally available to us\, WE are ready to receive i
 t!!  Finally!!  Now is our time!!   Kim Coleman Creating Potent Change Fac
 ilitator\, Coach & Speaker www.growingbeyond.com www.urbanmysticshealing.c
 om Conference Line  ~  267-507-0240 (code 302232) Skype...belinda.kim1 In 
 Home Clinic ~ 902-673-2214 Please register with us by calling or emailing 
 the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
 hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Magic.&nbsp\; You are IT!&nbsp\; BE
  IT!! ~ Kim Coleman<br /></strong><strong><br />Sunday Nov 10\, 1:30 ~ 3:3
 0ish</strong>....this is a 2 hour <strong>life changer class</strong> from
  Access Consciousness...what if magic is just consciousness at work!&nbsp\
 ; And what if it is easier than anything you ever thought possible\, if on
 ly you had the tools!&nbsp\; <br /><br />This class includes the book writ
 ten by Gary Douglas and the <strong>exchange for the class including the b
 ook is only $65 (plus tax)</strong>...you will walk away with so many tool
 s to create change\, super fast\, super easy and in the moment... you will
  wish everyone knew this info and had the awareness of how easy life can a
 ctually be!!&nbsp\; <br /><strong><br />You will learn how to move stuff b
 efore it even becomes locked in or has a chance to become an issue in the 
 first place</strong>...you will also learn how to use these tools to unhoo
 k stuff that does not seem to be moving at all!&nbsp\; You will know how t
 o be YOU in your world\, and how to be with others in your world!!&nbsp\; 
 Your whole life can change if you choose it!&nbsp\; You will leave this cl
 ass <strong>leaving so much density behind</strong> you will be lighter an
 d feel more expanded than when you showed up...for sure\, even if you have
  already taken it before!!&nbsp\; This class is not just self help theory\
 , concepts and blah blah blah...it is an an <strong>actual living experien
 ce</strong> not to be missed!!&nbsp\; These tools are so practical\, quick
 \, easy and fun\, you will use them in your everyday living to <strong>con
 nect deeper to YOU and what is true for you!</strong>&nbsp\; That is just 
 where we are as a collective now\, we can 'heal' and change things super d
 uper fast!!&nbsp\; That is why these types of tools and info is finally av
 ailable to us\, <strong>WE are ready to receive it!!&nbsp\; Finally!!</str
 ong>&nbsp\; <strong>Now is our time!!</strong></p>\n<p>&nbsp\;</p>\n<p><st
 rong>Kim Coleman</strong><strong><br /><strong>Creating Potent Change </st
 rong><br /><strong>Facilitator\, Coach &amp\; Speaker</strong></strong></p
 >\n<p><strong><a href='http://www.growingbeyond.com/' target='_blank'>www.
 growingbeyond.com</a></strong><strong><br /><strong><a href='http://www.ur
 banmysticshealing.com/' target='_blank'>www.urbanmysticshealing.com</a></s
 trong></strong></p>\n<p><strong><br /><strong>Conference Line&nbsp\; ~&nbs
 p\; 267-507-0240 (code 302232)</strong><br /><strong>Skype...belinda.kim1<
 /strong><br /><strong>In Home Clinic ~ 902-673-2214</strong></strong></p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T2253510Z-434780-284@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131029T183000
DTEND;TZID=America/New_York:20131029T200000
SUMMARY:30 Day Get Healthy Challenge!
RRULE:FREQ=WEEKLY;UNTIL=20131126;BYDAY=TU
DESCRIPTION:30 day Get Healthy Challenge!        With Registered Holistic N
 utritionist Gail Murphy  If you’ve been wanting to making some changes to 
 a healthier lifestyle and are trying to lose a few pounds\, come join us. 
 This is not a diet it is a lifestyle. Come for group support and support o
 f a Registered Holistic Nutritionist\, Gail Murphy. This 30 day challenge 
 includes: -           5 group sessions -           Private weigh ins -    
        1 month SeeResults membership -           Private Facebook group fo
 r participants SeeResults is a weight loss program created by Rachelle Woo
 d that has helped Islanders lose over 125\,000 lbs! It includes meal plans
 \, grocery store lists\, healthy recipes\, and goal setting. Gail Murphy\,
  RHN will help you achieve your weight and wellness goals. Date: Tuesdays\
 , October 29 – November 25 Time: 6:30-8:00 Location: Health Within Holisti
 c Centre 500B Queen Street\, Charlottetown Cost: $99.oo + HST ($112.86) Ca
 ll: 902-566- 5009 Space is limited. Call today to book your spot! Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>30 day Get Healthy Challenge!</stro
 ng><strong> &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; With Registered Hol
 istic Nutritionist Gail Murphy</strong></p>\n<p>&nbsp\;If you&rsquo\;ve be
 en wanting to making some changes to a healthier lifestyle and are trying 
 to lose a few pounds\, come join us.</p>\n<p>This is not a diet it is a li
 festyle. Come for group support and support of a Registered Holistic Nutri
 tionist\, Gail Murphy. This 30 day challenge includes:</p>\n<p>-&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 5 group sessi
 ons</p>\n<p>-&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\; Private weigh ins</p>\n<p>-&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 1 month <strong>SeeResults</strong> memb
 ership</p>\n<p>-&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\; Private Facebook group for participants</p>\n<p><strong>SeeRe
 sults</strong> is a weight loss program created by Rachelle Wood that has 
 helped Islanders lose over 125\,000 lbs! It includes meal plans\, grocery 
 store lists\, healthy recipes\, and goal setting. Gail Murphy\, RHN will h
 elp you achieve your weight and wellness goals.</p>\n<p>Date: Tuesdays\, O
 ctober 29 &ndash\; November 25 Time: 6:30-8:00 Location: Health Within Hol
 istic Centre 500B Queen Street\, Charlottetown</p>\n<p>Cost: $99.oo + HST 
 ($112.86) Call: 902-566- 5009 Space is limited. Call today to book your sp
 ot!</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131016T2302250Z-434780-285@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131101T180000
DTEND;TZID=America/New_York:20131101T210000
SUMMARY:Energy Harmonics
DESCRIPTION:Katherine Bird visiting Touch for Health Instructor Is offering
  a class to teach you a routine to keep your energies humming. Exercises i
 nclude: Neurolymphatics Zip ups Chakra Balancing Wayne Cook Posture The Th
 ree Thumps The Crown Pull Cross Crawl $30.00 + HST 6 pm to 9 pm $7 dollar 
 discount if you wish to take both classes!  Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Katherine Bird visiting Touch for Health In
 structor Is offering a class to teach you a routine to keep your energies 
 humming.<br />Exercises include:<br /><br />Neurolymphatics<br />Zip ups<b
 r />Chakra Balancing<br />Wayne Cook Posture<br />The Three Thumps<br />Th
 e Crown Pull<br />Cross Crawl<br /><br />$30.00 + HST <br />6 pm to 9 pm<b
 r /><br />$7 dollar discount if you wish to take both classes!&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
LOCATION:
UID:20131030T1805430Z-434780-286@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131102T100000
DTEND;TZID=America/New_York:20131102T130000
SUMMARY:Improve Learing and Keep Your Brain Sharp
DESCRIPTION:Kahterine Bird visiting Touch for Health Instructor is offering
  this 3 hour wworkshop that is key for anyone trying to improve learing or
  memory. Students and teachers and parents. This workshop will explore kin
 esiologoy based exercises to lower stress levels\, improve your ability to
  listen and learn by activating both hemispheres of the brain. These simpl
 e exercises can greatly improve academic perforamance thus promoting confi
 dence and better self esteem for thsoe who struggle with learning. $30.00 
 + HST there is a $7 dollar discount if you would like to take both classes
 . call today 566-5009 Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kahterine Bird visiting Touch for Health In
 structor is offering this 3 hour wworkshop that is key for anyone trying t
 o improve learing or memory. Students and teachers and parents.<br />This 
 workshop will explore kinesiologoy based exercises to lower stress levels\
 , improve your ability to listen and learn by activating both hemispheres 
 of the brain. <br />These simple exercises can greatly improve academic pe
 rforamance thus promoting confidence and better self esteem for thsoe who 
 struggle with learning.<br /><br />$30.00 + HST there is a $7 dollar disco
 unt if you would like to take both classes.<br />call today 566-5009</p><b
 r/>Please register with us by calling or emailing the \nfollowing:\nHealth
  Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
 
CATEGORIES:Self Improvement
LOCATION:
UID:20131030T1804570Z-434780-287@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131105T160000
DTEND;TZID=America/New_York:20131105T170000
SUMMARY:10 Weeks of Stress Relief
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131105T2148100Z-434780-288@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140214T180000
DTEND;TZID=America/New_York:20140214T210000
SUMMARY:Reiki Level II Facilitated by Judy Archibald
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140414;BYMONTHDAY=14
EXDATE;TZID=America/New_York:20140214T180000
EXDATE;TZID=America/New_York:20140314T180000
EXDATE;TZID=America/New_York:20140414T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
 IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
  Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
 T= $228.00 Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p><span><strong><em>Course Outline:<br /></em
 ></strong></span></p>\n<p>Introduction\,&nbsp\;Ethics\, Review the Hand Po
 sitions</p>\n<p>The Reiki Symbols<span>:</span></p>\n<ul>\n<li>The Power S
 ymbol</li>\n<li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATIO
 N)</li>\n<li>Distance Healing Symbol</li>\n</ul>\n<p>Distant Treatments</p
 >\n<p>Group Distance Healing</p>\n<p>More uses for the Symbols</p>\n<p>Con
 clusion<br /><br />COST: $200 + $28 HST= $228.00</p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140221T1644010Z-434780-290@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140125T090000
DTEND;TZID=America/New_York:20140125T170000
SUMMARY:Reiki Level I facilitated by Judy Archibald
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140325;BYMONTHDAY=25
EXDATE;TZID=America/New_York:20140125T090000
EXDATE;TZID=America/New_York:20140225T090000
EXDATE;TZID=America/New_York:20140325T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00 Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131106T1832580Z-434780-291@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150828T180000
DTEND;TZID=America/New_York:20150828T210000
SUMMARY:Reiki Level II facilitated by Judy Archibald
EXDATE;TZID=America/New_York:20140315T180000
EXDATE;TZID=America/New_York:20140415T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
 IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
  Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
 T= $228.00 Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>\n<p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions</p>\n
 <p>The Reiki Symbols:</p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/Emo
 tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance Heal
 ing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group Distance Heali
 ng</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /><br />COST: $
 200 + $28 HST= $228.00</p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20150622T1746180Z-434780-292@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140222T130000
DTEND;TZID=America/New_York:20140222T170000
SUMMARY:Shiatsu Massage for Couples
DESCRIPTION:Using hands to relax and heal your partner's body is a gift for
  both of you. Here are some of the many benefits you both can experience: 
 Increase your connection with your partner Soothe pain Relieve headaches a
 nd neck and shoulder tension Relieve stress Decrease back discomfort Learn
  three methods to unwind properly after work Find out how to improve your 
 memory Have fun! When:       Saturday October 5th Where:      500 B Queen 
 Street\, Health Within Holistic Centre Time:         1:00 pm to 6:00 pm Co
 st:          $100.00 per couple (+ HST) Who:          Facilitated by Judy 
 Archibald - Certified Shiatsu Therapist and Energy Worker   Come learn Shi
 atsu techniques for a simple and effective healing treatment. Shiatsu uses
  acupressure points and the twelve meridian theory to treat and heal the b
 ody. Done fully clothed\, it is easy to do anytime\, anywhere. After compl
 eting the workshop\, you will receive handouts outlining the treatment seq
 uence to follow at home on your own.    Register today as space is limited
  to the first 5 couples.  There is a minimum number of people required to 
 hold the class    This class is not intended for professional use thank yo
 u. 566-5009 or judy@healthwithinholiticscom to register Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: small\;'>Using hand
 s to relax and heal your partner's body is a gift for both of you.&nbsp\;H
 ere are some of the many benefits you both can experience:</span></p>\n<ul
 >\n<li class='ecxMsoNormal'><span>Increase your connection with your partn
 er</span></li>\n<li class='ecxMsoNormal'><span>Soothe pain</span></li>\n<l
 i class='ecxMsoNormal'><span>Relieve headaches and neck and shoulder tensi
 on</span></li>\n<li class='ecxMsoNormal'><span>Relieve stress</span></li>\
 n<li class='ecxMsoNormal'><span>Decrease back discomfort</span></li>\n<li 
 class='ecxMsoNormal'><span>Learn&nbsp\;three methods to unwind properly af
 ter work</span></li>\n<li class='ecxMsoNormal'><span>Find out how to impro
 ve your memory</span></li>\n<li class='ecxMsoNormal'><span>Have fun!</span
 ></li>\n</ul>\n<p class='ecxMsoNormal'><span>When:&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\; Saturday October 5th<br />Where:&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\; 500 B Queen Street\, Health Within Holistic Centre<br />Time:
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 1:00 pm to 6:00 p
 m<br />Cost:&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ; $100.00 per couple (+ HST)<br />Who:&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\; Facilitated by Judy Archibald - Certified Shia
 tsu&nbsp\;Therapist and Energy Worker<br />&nbsp\;<br />Come learn Shiatsu
  techniques for a simple and effective healing treatment. Shiatsu uses acu
 pressure points and the twelve meridian theory to treat and heal the body.
  Done fully clothed\, it is easy to do anytime\, anywhere.<br />After comp
 leting the workshop\, you will receive handouts outlining the treatment se
 quence to follow at home on your own.&nbsp\;<br />&nbsp\;<br />Register to
 day as space is limited to the first 5 couples.&nbsp\;<br />There is a min
 imum&nbsp\;number of people required to hold the class<br />&nbsp\;<br />&
 nbsp\;This class is not intended for professional use thank you.<br /><br 
 />566-5009 or <a href='mailto:judy@healthwithinholiticscom'>judy@healthwit
 hinholiticscom</a> to register</span></p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131105T2249400Z-434780-293@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140516T180000
DTEND;TZID=America/New_York:20140516T210000
SUMMARY:Postponed Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
 IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
  Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
 T= $228.00 Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>\n<p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions</p>\n
 <p>The Reiki Symbols:</p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/Emo
 tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance Heal
 ing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group Distance Heali
 ng</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /><br />COST: $
 200 + $28 HST= $228.00</p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150224T1849560Z-434780-294@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140517T090000
DTEND;TZID=America/New_York:20140517T170000
SUMMARY:Postponed Reiki Level II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
 IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
  Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
 T= $228.00 Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p><span><strong><em>Course Outline:<br /></em
 ></strong></span></p>\n<p>Introduction\,&nbsp\;Ethics\, Review the Hand Po
 sitions</p>\n<p>The Reiki Symbols<span>:</span></p>\n<ul>\n<li>The Power S
 ymbol</li>\n<li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATIO
 N)</li>\n<li>Distance Healing Symbol</li>\n</ul>\n<p>Distant Treatments</p
 >\n<p>Group Distance Healing</p>\n<p>More uses for the Symbols</p>\n<p>Con
 clusion<br /><br />COST: $200 + $28 HST= $228.00</p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140515T1359330Z-434780-295@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140307T180000
DTEND;TZID=America/New_York:20140307T210000
SUMMARY:Postponed to March 28: Reiki Level I Workshop Facilitated by Denise
  E. Arsenault
RRULE:FREQ=MONTHLY;UNTIL=20140328;BYDAY=-1FR
EXDATE;TZID=America/New_York:20140328T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p>\n<p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140307T1603080Z-434780-296@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140329T090000
DTEND;TZID=America/New_York:20140329T170000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150329;BYMONTH=3;BYMONTHDAY=29
EXDATE;TZID=America/New_York:20150329T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00 Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1502440Z-434780-297@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140111T130000
DTEND;TZID=America/New_York:20140111T150000
SUMMARY:Mindfulness Workshop - Mandalas
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140214;BYMONTHDAY=11
EXDATE;TZID=America/New_York:20140111T130000
EXDATE;TZID=America/New_York:20140211T130000
DESCRIPTION:  Week 1: Saturday January 11\, 2014  - Mandalas              F
 acilitated by Denise E. Arsenault ·         What is mindfulness? (Particip
 ant sharing) ·         How do I know if I’m being mindful? (Participant sh
 aring) ·         Using Mandalas to bring myself into a state of mindfulnes
 s\, including how I see myself ·         Yoga Asana (poses) to prepare you
 r body to meditate ·         Mindfulness guided meditations ·         Cost
 :  $17.55 + $2.45 HST = $20.00           If you take all three workshops  
          the cost is $45.62 + 6.38 HST = $52.00 -                       an
  overall savings of $8.00                                                 
     (You are invited to bring your own markers\, coloured pencils\, or cra
 yons) Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-family: Calibri\; font-si
 ze: medium\;'><span style='font-family: Calibri\; font-size: medium\;'>&nb
 sp\;</span></span></p>\n<p class='MsoNormal' style='margin: 0in 0in 0pt\; 
 line-height: normal\;'>Week 1: Saturday January 11\, 2014&nbsp\;<span>&nbs
 p\;</span>- Mandalas <br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\;Facilitated by Denise E. Arsenault</p>\n<p class='MsoListParagraph
 CxSpFirst' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-
 height: normal\;'><span style='font-family: Symbol\;'><span>&middot\;<span
  style='font-weight: normal\; font-size: 7pt\; line-height: normal\; font-
 style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\; </span></span></span>What is mindfulness? (Particip
 ant sharing)</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in
  0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style
 ='font-family: Symbol\;'><span>&middot\;<span style='font-weight: normal\;
  font-size: 7pt\; line-height: normal\; font-style: normal\; font-variant:
  normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span
 ></span></span>How do I know if I&rsquo\;m being mindful? (Participant sha
 ring)</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0p
 t 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-
 family: Symbol\;'><span>&middot\;<span style='font-weight: normal\; font-s
 ize: 7pt\; line-height: normal\; font-style: normal\; font-variant: normal
 \;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span
 ></span>Using Mandalas to bring myself into a state of mindfulness\, inclu
 ding how I see myself</p>\n<p class='MsoListParagraphCxSpMiddle' style='ma
 rgin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><s
 pan style='font-family: Symbol\;'><span>&middot\;<span style='font-weight:
  normal\; font-size: 7pt\; line-height: normal\; font-style: normal\; font
 -variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \; </span></span></span>Yoga Asana (poses) to prepare your body to meditat
 e</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.
 5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fami
 ly: Symbol\;'><span>&middot\;<span style='font-weight: normal\; font-size:
  7pt\; line-height: normal\; font-style: normal\; font-variant: normal\;'>
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></s
 pan>Mindfulness guided meditations</p>\n<p class='MsoListParagraphCxSpLast
 ' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: n
 ormal\;'><span style='font-family: Symbol\;'><span>&middot\;<span style='f
 ont-weight: normal\; font-size: 7pt\; line-height: normal\; font-style: no
 rmal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\; </span></span></span>Cost:<span>&nbsp\; </span>$17.55 + $2.4
 5 HST = $20.00<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; If you take al
 l three workshops <br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; the cost i
 s $45.62 + 6.38 HST = $52.00 - &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; an overall savings of $8
 .00 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; <br />(You
  are invited to bring your own markers\, coloured pencils\, or crayons)<br
  /><br /><br /></p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1810320Z-434780-298@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140118T010000
DTEND;TZID=America/New_York:20140118T030000
SUMMARY:Mindfulness Workshop - Oragami
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140221;BYMONTHDAY=18
EXDATE;TZID=America/New_York:20140118T010000
EXDATE;TZID=America/New_York:20140218T010000
DESCRIPTION:Week 2: Saturday January 18\, 2013 - Origami                Fac
 ilitated by Denise E. Arsenault ·         What is mindfulness?  (Participa
 nt sharing) ·         How do I know if I’m being mindful?   (Participant s
 haring) ·         Using Origami to bring myself into a state of mindfulnes
 s and be more focused ·         Yoga Asana (poses) to prepare your body to
  meditate ·         Mindfulness guided meditations ·         Cost:   Cost:
   $17.55 + $2.45 HST = $20.0  If you take all three workshops the cost is 
 $45.62 + 6.38 HST = $52.00\, an overall savings of $8.00.     It is not ne
 cessary to purchase this book but for $18.95 the book – Origami for Harmon
 y and Happiness is available   Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='MsoNormal' style='margin: 0in 0in 0p
 t\; line-height: normal\;'><span style='font-family: Calibri\; font-size: 
 medium\;'>Week 2: Saturday January 18\, 2013 - Origami <br />&nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;Facilitated by Denise E.
  Arsenault</span></p>\n<p class='MsoListParagraphCxSpFirst' style='margin:
  0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span s
 tyle='font-family: Symbol\;'><span><span style='font-size: medium\;'>&midd
 ot\;</span><span style='font: 7pt\;'>&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \;</span></span></span><span style='font-family: Calibri\; font-size: medi
 um\;'>What is mindfulness? &nbsp\;(Participant sharing)</span></p>\n<p cla
 ss='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-in
 dent: -0.25in\; line-height: normal\;'><span style='font-family: Symbol\;'
 ><span><span style='font-size: medium\;'>&middot\;</span><span style='font
 : 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span><
 /span></span><span style='font-family: Calibri\; font-size: medium\;'>How 
 do I know if I&rsquo\;m being mindful? &nbsp\; (Participant sharing)</span
 ></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.
 5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fami
 ly: Symbol\;'><span><span style='font-size: medium\;'>&middot\;</span><spa
 n style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\; </span></span></span><span style='font-family: Calibri\; font-size: m
 edium\;'>Using Origami to bring myself into a state of mindfulness and be 
 more focused</span></p>\n<p class='MsoListParagraphCxSpMiddle' style='marg
 in: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><spa
 n style='font-family: Symbol\;'><span><span style='font-size: medium\;'>&m
 iddot\;</span><span style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Cali
 bri\; font-size: medium\;'>Yoga Asana (poses) to prepare your body to medi
 tate</span></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 
 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style=
 'font-family: Symbol\;'><span><span style='font-size: medium\;'>&middot\;<
 /span><span style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\; </span></span></span><span style='font-family: Calibri\; fo
 nt-size: medium\;'>Mindfulness guided meditations</span></p>\n<p class='Ms
 oListParagraphCxSpLast' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0
 .25in\; line-height: normal\;'><span style='font-family: Symbol\;'><span><
 span style='font-size: medium\;'>&middot\;</span><span style='font: 7pt\;'
 >&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></
 span><span style='font-family: Calibri\; font-size: medium\;'>Cost:<span>&
 nbsp\; <span><span>&nbsp\;</span></span><span>Cost:</span><span>&nbsp\;&nb
 sp\;</span><span>$17.55 + $2.45 HST = $20.0<br /></span><span>&nbsp\;If yo
 u take all three workshops the cost is $45.62 + 6.38 HST = $52.00\,&nbsp\;
 an overall savings of $8.00. &nbsp\;&nbsp\;</span></span>&nbsp\;<br />It i
 s not necessary to purchase this book but for $18.95 the book &ndash\; Ori
 gami for Harmony and Happiness is available<br /><br />&nbsp\;</span></p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1812370Z-434780-299@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140125T010000
DTEND;TZID=America/New_York:20140125T030000
SUMMARY:Mindfulness Workshop - Meditation Bracelets
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140228;BYMONTHDAY=25
EXDATE;TZID=America/New_York:20140125T010000
EXDATE;TZID=America/New_York:20140225T010000
DESCRIPTION:Week 3: Saturday January 25\, 2014 – Meditation bracelets      
            Facilitated by Denise E. Arsenault  ·         What is mindfulne
 ss? (Participant sharing) ·         How do I know if I’m being mindful? (P
 articipant sharing) ·         Making a beaded bracelet to bring myself int
 o a state of mindfulness including how I connect with others ·         Yog
 a Asana (poses) to prepare your body to meditate ·         Mindfulness gui
 ded meditations ·         Cost:  Cost:  $17.55 + $2.45 HST = $20.00  If yo
 u take all three workshops       the cost is $45.62 + 6.38 HST = $52.00 - 
                           an overall savings of $8.00    Beading supplies 
 are include. There are however some other beads available for purchase sho
 uld you choose to do so. Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='MsoNormal' style='margin: 0in 0in 0p
 t\; line-height: normal\;'><span style='font-family: Calibri\; font-size: 
 medium\;'>Week 3: Saturday January 25\, 2014 &ndash\; Meditation bracelets
 &nbsp\;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \;Facilitated by Denise E. Arsenault&nbsp\;</span></p>\n<p class='MsoListP
 aragraphCxSpFirst' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in
 \; line-height: normal\;'><span style='font-family: Symbol\;'><span><span 
 style='font-size: medium\;'>&middot\;</span><span style='font-weight: norm
 al\; font-size: 7pt\; line-height: normal\; font-style: normal\; font-vari
 ant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </
 span></span></span><span style='font-family: Calibri\; font-size: medium\;
 '>What is mindfulness? (Participant sharing)</span></p>\n<p class='MsoList
 ParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25
 in\; line-height: normal\;'><span style='font-family: Symbol\;'><span><spa
 n style='font-size: medium\;'>&middot\;</span><span style='font-weight: no
 rmal\; font-size: 7pt\; line-height: normal\; font-style: normal\; font-va
 riant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 
 </span></span></span><span style='font-family: Calibri\; font-size: medium
 \;'>How do I know if I&rsquo\;m being mindful? (Participant sharing)</span
 ></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.
 5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fami
 ly: Symbol\;'><span><span style='font-size: medium\;'>&middot\;</span><spa
 n style='font-weight: normal\; font-size: 7pt\; line-height: normal\; font
 -style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Cal
 ibri\; font-size: medium\;'>Making a beaded bracelet to bring myself into 
 a state of mindfulness including how I connect with others</span></p>\n<p 
 class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text
 -indent: -0.25in\; line-height: normal\;'><span style='font-family: Symbol
 \;'><span><span style='font-size: medium\;'>&middot\;</span><span style='f
 ont-weight: normal\; font-size: 7pt\; line-height: normal\; font-style: no
 rmal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\; </span></span></span><span style='font-family: Calibri\; fon
 t-size: medium\;'>Yoga Asana (poses) to prepare your body to meditate</spa
 n></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0
 .5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fam
 ily: Symbol\;'><span><span style='font-size: medium\;'>&middot\;</span><sp
 an style='font-weight: normal\; font-size: 7pt\; line-height: normal\; fon
 t-style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Ca
 libri\; font-size: medium\;'>Mindfulness guided meditations</span></p>\n<p
  class='MsoListParagraphCxSpLast' style='margin: 0in 0in 0pt 0.5in\; text-
 indent: -0.25in\; line-height: normal\;'><span style='font-family: Symbol\
 ;'><span><span style='font-size: medium\;'>&middot\;</span><span style='fo
 nt-weight: normal\; font-size: 7pt\; line-height: normal\; font-style: nor
 mal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\; </span></span></span><span style='font-family: Calibri\; font
 -size: medium\;'>Cost: <span><span>&nbsp\;</span></span><span>Cost:</span>
 <span>&nbsp\;&nbsp\;</span><span>$17.55 + $2.45 HST = $20.00</span><br /><
 span>&nbsp\;If you take all three workshops <br />&nbsp\; &nbsp\; &nbsp\; 
 the cost is $45.62 + 6.38 HST = $52.00 - &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; an overall savings of $8.00 &nbsp\;&nbsp\;<br /></span>Beading supplies 
 are include. There are however some other beads available for purchase sho
 uld you choose to do so.<br /><br /><br /></span></p><br/>Please register 
 with us by calling or emailing the \nfollowing:\nHealth Within Holistic Ce
 ntre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1814320Z-434780-300@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140926T180000
DTEND;TZID=America/New_York:20140926T210000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
EXDATE;TZID=America/New_York:20140224T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p>\n<p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20140926T1809090Z-434780-301@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150731T180000
DTEND;TZID=America/New_York:20150731T210000
SUMMARY:Reiki Level I facilitated by Denise Arsenault
EXDATE;TZID=America/New_York:20140225T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00 Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20150730T0014020Z-434780-302@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140107T180000
DTEND;TZID=America/New_York:20140107T200000
SUMMARY:The Law of Attraction using the N.I.C.E. Technique
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20140107T180000
EXDATE;TZID=America/New_York:20140108T180000
DESCRIPTION:Are you satisfied with your life the way it is now? Are you sti
 ll doing the same things you were doing last year or the year before? What
  could you do or be to change that and what would it look like? Join facil
 itator Denise E. Arsenault as she guides you through an 8 week 2 hours ses
 sion on a journey to change by learning to take charge of your own life!!!
  Each week you will be instructed in several techniques and tools during c
 lass time as well as some fun assignments to work on during the week betwe
 en classes. (REMEMBER this is about change and if you want to have change 
 in your life\, you need to take action!!! The UNIVERSE rewards ACTION!!!) 
 Following this first 8 week session will be another session 'Redesign your
  Life' which can be a follow up to this first session\, but is a stand alo
 ne session on it's own. Cost for 'LOA using N.I.C.E'. or 'Redesign your li
 fe' is: $120 + 16.80HST = $136.80 each. If you would like to sign up for b
 oth classes you are eligable for $40 off. (2 X $120 = $240 - $40 = $200 + 
 $28HST = $228.00\, a total savings of $45.60) Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Are you satisfied with your life the way it
  is now? Are you still doing the same things you were doing last year or t
 he year before? What could you do or be to change that and what would it l
 ook like? Join facilitator Denise E. Arsenault as she guides you through a
 n 8 week 2 hours session on a journey to change by learning to take charge
  of your own life!!!<br /><br />Each week you will be instructed in severa
 l techniques and tools during class time as well as some fun assignments t
 o work on during the week between classes. (REMEMBER this is about change 
 and if you want to have change in your life\, you need to take action!!! T
 he UNIVERSE <strong><em>rewards&nbsp\;</em></strong><span style='text-deco
 ration: underline\;'>ACTION!!!)<br /><br /></span>Following this first 8 w
 eek session will be another session 'Redesign your Life' which can be a fo
 llow up to this first session\, but is a stand alone session on it's own.<
 br /><br />Cost for 'LOA using N.I.C.E'. or 'Redesign your life' is: $120 
 + 16.80HST = $136.80 each. If you would like to sign up for both classes y
 ou are eligable for $40 off. (2 X $120 = $240 - $40 = $200 + $28HST = $228
 .00\, a total savings of $45.60)</p><br/>Please register with us by callin
 g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
 009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131106T2005070Z-434780-304@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20130907T090000
DTEND;TZID=America/New_York:20130907T170000
SUMMARY:Reiki Level I Workshop Facilitated by Denise
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20131107;BYMONTHDAY=7
EXDATE;TZID=America/New_York:20131007T090000
EXDATE;TZID=America/New_York:20131107T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p>\n<p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131116T1836100Z-434780-306@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131124T090000
DTEND;TZID=America/New_York:20131124T210000
SUMMARY:Reiki Level I Workshop in Moncton N.B. Facilitated by Denise
DESCRIPTION:I will be in Moncton on November 24th and will be offering a Re
 iki Level I course. If you have family or friends in that area that you ma
 y think would be interested please share this link with them\, Thanks\, Na
 maste\, Denise  The course will be held at the following location 120 HIGH
  STREET\, ROOM 105 Moncton\, N.B This is the office of Kimspirational  Rei
 ki Level I Course Outline: Introduction to Reiki The Heart of Reiki: The R
 eiki Principles What is Reiki? The History of Reiki The Attunements (4 att
 unements in Level I) Other issues in Reiki Reiki Guides Psychic Powers Cha
 kras The 21 Day Cleansing Cycle Energy Exchange Levels of Reiki How Reiki 
 Works Ethics in Reiki Touch Issues The Hand Positions (for treating self a
 nd others) Reiki Sessions Group Healing - Each participant will receive a 
 group Reiki session as well as participating in giving several group sessi
 ons Where can we use Reiki Conclusion COST: $160 + 22.40HST = $182.40  If 
 you would like to register for this course please contact Denise by email 
 at denise@healthwithinholistics or by phone at (902) 566-5009.  https://ww
 w.facebook.com/pages/Health-Within-Holistic-Centre/350876088299269  Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>I will be in Moncton on Novembe
 r 24th and will be offering a Reiki Level I course. If you have family or 
 friends in that area that you may think would be interested please share t
 his link with them\, Thanks\, Namaste\, Denise&nbsp\;<br /> The course wil
 l be held at the following location<br />120 HIGH STREET\, ROOM 105 Moncto
 n\, N.B This is the office of Kimspirational&nbsp\;<br /> <br />Reiki Leve
 l I</em></strong></p>\n<p><strong><em>Course Outline:</em></strong></p>\n<
 ul>\n<li>Introduction to Reiki</li>\n<li>The Heart of Reiki: The Reiki Pri
 nciples</li>\n<li>What is Reiki?</li>\n<li>The History of Reiki</li>\n<li>
 The Attunements (4 attunements in Level I)</li>\n<li>Other issues in Reiki
 \n<ul>\n<li>Reiki Guides</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n
 <li>The 21 Day Cleansing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li
 >\n<li>Levels of Reiki</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki
 </li>\n<li>Touch Issues</li>\n<li>The Hand Positions (for treating self an
 d others)</li>\n<li>Reiki Sessions</li>\n<li>Group Healing - Each particip
 ant will receive a group Reiki session as well as participating in giving 
 several group sessions</li>\n<li>Where can we use Reiki</li>\n<li>Conclusi
 on</li>\n</ul>\n<p>COST: $160 + 22.40HST = $182.40<br />&nbsp\;If you woul
 d like to register for this course please contact Denise by email at denis
 e@healthwithinholistics or by phone at (902) 566-5009.</p>\n<p>&nbsp\;<a h
 ref='https://www.facebook.com/pages/Health-Within-Holistic-Centre/35087608
 8299269'>https://www.facebook.com/pages/Health-Within-Holistic-Centre/3508
 76088299269</a>&nbsp\;</p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131116T1842400Z-434780-307@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140221T180000
DTEND;TZID=America/New_York:20140221T210000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150221;BYMONTH=2;BYMONTHDAY=21
EXDATE;TZID=America/New_York:20150221T180000
DESCRIPTION:Advanced Reiki Training   This is an evening and a one day inte
 nsive. It includes:   THE SCIENCE BEHIND REIKI   WHAT HAPPENS IN A TREATME
 NT   PHYSICS\, ENERGY AND REIKI                                WHAT IS POS
 SIBLE FOR A REIKI MASTER?   JAPANESE REIKI TECHNIQUES   JOSHIN KOKYUU-HO:T
 HE BREATHING TECHNIQUE     HEALING WITH THE BREATH  KOKI-HO:HEALING WITH T
 HE BREATH   GYOSHI-HO:HEALING WITH THE EYES REIJI-HO:INTUITIVE HEALING  JA
 CKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY  MEDITATION:MEETING YOUR REI
 KI GUIDE CLEANSING THE ROOM WITH SYMBOLS  CRYSTAL GRID FOR HEALING  CREATI
 NG A CRYSTAL GRID FOR CONTINUOUS REIKI HEALING REIKI MOVING MEDITATION   R
 EIKI MEDITATION-PART ONE   REIKI MEDITATION-PART TWO MANIFESTING GOALS  PS
 YCHIC SURGERY OR REIKI AURA CLEARING  REIKI III ATTUNEMENT EXERCISE MANY O
 THER ADD ONS to make REIKI a part of everyday life  Although it is highly 
 recommended\, you do not need take ART if you want to take Reiki III/Maste
 r.                                                                        
            COST: $125. + $17.50 HST = $142.50 Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Advanced Reiki Training</strong></p
 >\n<p>&nbsp\;</p>\n<p>This is an evening and a one day intensive. It inclu
 des:</p>\n<p><strong>&nbsp\;</strong></p>\n<ul>\n<li><strong>THE SCIENCE B
 EHIND REIKI &nbsp\;</strong></li>\n<li><strong>WHAT HAPPENS IN A TREATMENT
  &nbsp\;</strong></li>\n<li><strong>PHYSICS\, ENERGY AND REIKI &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\;&nbsp\;</strong></li>\n<li><strong>WHAT 
 IS POSSIBLE FOR A REIKI MASTER? &nbsp\;</strong></li>\n<li><strong>JAPANES
 E REIKI TECHNIQUES &nbsp\;</strong></li>\n<li><strong>JOSHIN KOKYUU-HO:THE
  BREATHING TECHNIQUE &nbsp\; &nbsp\;</strong></li>\n<li><strong>HEALING WI
 TH THE BREATH&nbsp\;</strong></li>\n<li><strong>KOKI-HO:HEALING WITH THE B
 REATH &nbsp\;</strong></li>\n<li><strong>GYOSHI-HO:HEALING WITH THE EYES</
 strong></li>\n<li><strong>REIJI-HO:INTUITIVE HEALING&nbsp\;</strong></li>\
 n<li><strong>JACKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY&nbsp\;</stron
 g></li>\n<li><strong>MEDITATION:MEETING YOUR REIKI GUIDE</strong></li>\n<l
 i><strong>CLEANSING THE ROOM WITH SYMBOLS&nbsp\;</strong></li>\n<li><stron
 g>CRYSTAL GRID FOR HEALING&nbsp\;</strong></li>\n<li><strong>CREATING A CR
 YSTAL GRID FOR CONTINUOUS REIKI HEALING</strong></li>\n<li><strong>REIKI M
 OVING MEDITATION &nbsp\;</strong></li>\n<li><strong>REIKI MEDITATION-PART 
 ONE &nbsp\;</strong></li>\n<li><strong>REIKI MEDITATION-PART TWO MANIFESTI
 NG GOALS&nbsp\;</strong></li>\n<li><strong>PSYCHIC SURGERY OR REIKI AURA C
 LEARING&nbsp\;</strong></li>\n<li><strong>REIKI III ATTUNEMENT EXERCISE</s
 trong></li>\n<li><strong>MANY OTHER ADD ONS to make REIKI a part of everyd
 ay life&nbsp\;</strong></li>\n</ul>\n<p>Although it is highly recommended\
 , you do not need take ART if you want to take Reiki III/Master. &nbsp\; &
 nbsp\;&nbsp\;&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\;</p>\n<p>COST: $125. + $17.50 HST = $142.50</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20141231T1535080Z-434780-308@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140222T090000
DTEND;TZID=America/New_York:20140222T170000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150222;BYMONTH=2;BYMONTHDAY=22
EXDATE;TZID=America/New_York:20150222T090000
DESCRIPTION:  Advanced Reiki Training   This is an evening and a one day in
 tensive. It includes:   THE SCIENCE BEHIND REIKI                          
                                               WHAT HAPPENS IN A TREATMENT 
                                                                 PHYSICS\, 
 ENERGY AND REIKI                                WHAT IS POSSIBLE FOR A REI
 KI MASTER?   JAPANESE REIKI TECHNIQUES   JOSHIN KOKYUU-HO:THE BREATHING TE
 CHNIQUE     HEALING WITH THE BREATH  KOKI-HO:HEALING WITH THE BREATH   GYO
 SHI-HO:HEALING WITH THE EYES REIJI-HO:INTUITIVE HEALING  JACKI-KIRI JOKA-H
 O:TRANSFORMING NEGATIVE ENERGY  MEDITATION:MEETING YOUR REIKI GUIDE CLEANS
 ING THE ROOM WITH SYMBOLS  CRYSTAL GRID FOR HEALING  CREATING A CRYSTAL GR
 ID FOR CONTINUOUS REIKI HEALING REIKI MOVING MEDITATION   REIKI MEDITATION
 -PART ONE   REIKI MEDITATION-PART TWO MANIFESTING GOALS  PSYCHIC SURGERY O
 R REIKI AURA CLEARING  REIKI III ATTUNEMENT EXERCISE MANY OTHER ADD ONS to
  make REIKI a part of everyday life  Although it is highly recommended\, y
 ou do not need take ART if you want to take Reiki III/Master. COST: $125. 
 + $17.50 HST = $142.50                                                    
                               Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>\n<p style='text-align: center\;
 '><strong>Advanced Reiki Training</strong></p>\n<p style='text-align: cent
 er\;'>&nbsp\;</p>\n<p style='text-align: center\;'>This is an evening and 
 a one day intensive. It includes:</p>\n<p><strong>&nbsp\;</strong></p>\n<u
 l>\n<li>THE SCIENCE BEHIND REIKI &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\;&nbsp\;</li>\n<li>WHAT HAPPENS IN A TREATMENT &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\;</li>\n<li>PHYSICS\, ENERGY AND REIKI &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\;&nbsp\;</li>\n<li>WHAT IS POSSIBLE FOR A REI
 KI MASTER? &nbsp\;</li>\n<li>JAPANESE REIKI TECHNIQUES &nbsp\;</li>\n<li>J
 OSHIN KOKYUU-HO:THE BREATHING TECHNIQUE &nbsp\; &nbsp\;</li>\n<li>HEALING 
 WITH THE BREATH&nbsp\;</li>\n<li>KOKI-HO:HEALING WITH THE BREATH &nbsp\;</
 li>\n<li>GYOSHI-HO:HEALING WITH THE EYES</li>\n<li>REIJI-HO:INTUITIVE HEAL
 ING&nbsp\;</li>\n<li>JACKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY&nbsp\
 ;</li>\n<li>MEDITATION:MEETING YOUR REIKI GUIDE</li>\n<li>CLEANSING THE RO
 OM WITH SYMBOLS&nbsp\;</li>\n<li>CRYSTAL GRID FOR HEALING&nbsp\;</li>\n<li
 >CREATING A CRYSTAL GRID FOR CONTINUOUS REIKI HEALING</li>\n<li>REIKI MOVI
 NG MEDITATION &nbsp\;</li>\n<li>REIKI MEDITATION-PART ONE &nbsp\;</li>\n<l
 i>REIKI MEDITATION-PART TWO MANIFESTING GOALS&nbsp\;</li>\n<li>PSYCHIC SUR
 GERY OR REIKI AURA CLEARING&nbsp\;</li>\n<li>REIKI III ATTUNEMENT EXERCISE
 </li>\n<li>MANY OTHER ADD ONS to make REIKI a part of everyday life&nbsp\;
 </li>\n</ul>\n<p><span style='font-size: medium\;'>Although it is highly r
 ecommended\, you do not need take ART if you want to take Reiki III/Master
 . </span></p>\n<p><span style='font-size: medium\;'>COST: $125. + $17.50 H
 ST = $142.50 &nbsp\;&nbsp\;</span> &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;</p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1538190Z-434780-309@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20111210T080000
DTEND;TZID=America/New_York:20111210T170000
SUMMARY:Reiki Level III workshop Postponed
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20131210;BYMONTH=12;BYMONTHDAY=10
EXDATE;TZID=America/New_York:20121210T080000
EXDATE;TZID=America/New_York:20131210T080000
DESCRIPTION:REIKI MASTER TRAININGThis module is open to anyone who has comp
 leted Level I and Level II Reiki and is fully committed to Reiki as a way 
 of life and wishes to practice as a Reiki Practitioner.  It is recommended
  that you take Advanced Reiki training as well but it is not required. Cos
 t: $350.00 + GSTIncluded in the cost are Reiki Master Training Manual and 
 Certificate (upon successful completion of the course and of the additiona
 l requirements.) NEXT SCHEDULED DATES: November 25\, 26\, December 9\, 10\
 , 2011 Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM to
  5PM. For Lunch on Saturday we ask each participant and instructors to bri
 ng a vegetarian (low maintenance) dish or snack in order to share in a pot
 luck meal. For more information please click on the following link. http:/
 /www.healthwithinholistics.com/events.html  Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 18pt\; colo
 r: #af0000\;'>REIKI MASTER TRAINING</span></strong><span style='font-size:
  12pt\;'>This module is open to anyone who has completed Level I and Level
  II Reiki and is fully committed to Reiki as a way of life and wishes to p
 ractice as a Reiki Practitioner.<span>&nbsp\; </span>It is recommended tha
 t you take Advanced Reiki training as well but it is not required. <br /><
 /span><span style='font-size: 12pt\;'><span style='font-size: 12pt\;'>Cost
 : $350.00 + GST</span><strong><span style='font-size: 10pt\;'>Included in 
 the cost are Reiki Master Training Manual and Certificate (upon successful
  completion of the course and of the additional requirements.</span></stro
 ng><strong><span style='font-size: 10pt\;'>)<br /></span></strong><a href=
 'http://www.vision-unlimited.co.uk/Vision/VisionPGS/Itinerary.html#ReikiM'
 ><strong><span style='font-size: 12pt\; color: windowtext\;'>NEXT SCHEDULE
 D DATES</span></strong></a><span style='font-size: 12pt\;'>: </span><span 
 style='font-size: 12pt\;'>November 25\, 26\, December 9\, 10\, 2011 Classe
 s are <span>Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. F
 or Lunch on Saturday we ask each participant and instructors to bring a ve
 getarian (low maintenance) dish or snack in order to share in a potluck me
 al.<br />For more information please click on the following link.<br /><a 
 href='http://www.healthwithinholistics.com/events.html'>http://www.healthw
 ithinholistics.com/events.html</a>&nbsp\;</span></span></span></p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20131203T1530150Z-434780-310@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140315T090000
DTEND;TZID=America/New_York:20140315T170000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20140322;BYDAY=SA
EXDATE;TZID=America/New_York:20140315T090000
EXDATE;TZID=America/New_York:20140322T090000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required. Co
 st: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master T
 raining Manual and Certificate (upon successful completion of the course a
 nd of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\, 
 March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Saturd
 ay from 9AM to 5PM. For Lunch on Saturday we ask each participant and inst
 ructors to bring a vegetarian (low maintenance) dish or snack in order to 
 share in a potluck meal. For more information please click on the followin
 g link. http://www.healthwithinholistics.com/events.html  Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='color: #000000\;'><strong><spa
 n style='font-size: 18pt\;'>REIKI MASTER TRAINING</span></strong></span></
 p>\n<p><span style='font-size: 12pt\;'>This module is open to anyone who h
 as completed Level I and Level II Reiki and is fully committed to Reiki as
  a way of life and wishes to practice as a Reiki Practitioner.<span>&nbsp\
 ; </span>It is recommended that you take Advanced Reiki training as well b
 ut it is not required. <br /></span><span style='font-size: 12pt\;'><span 
 style='font-size: 12pt\;'>Cost: $350.00 + $49.00 HST = $399.00&nbsp\;</spa
 n><strong><span style='font-size: 10pt\;'>Included in the cost are Reiki M
 aster Training Manual and Certificate (upon successful completion of the c
 ourse and of the additional requirements.</span></strong><strong><span sty
 le='font-size: 10pt\;'>)<br /></span></strong></span></p>\n<p><span style=
 'font-size: 12pt\;'><a href='http://www.vision-unlimited.co.uk/Vision/Visi
 onPGS/Itinerary.html#ReikiM'><strong><span style='font-size: 12pt\; color:
  windowtext\;'>NEXT SCHEDULED DATES</span></strong></a><span style='font-s
 ize: 12pt\;'>: </span><span style='font-size: 12pt\;'>March 14 &amp\; 15\,
  March 20 &amp\;21\, 2014. </span></span></p>\n<p><span style='font-size: 
 12pt\;'><span style='font-size: 12pt\;'>Classes are <span>Friday evening f
 rom 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturday we ask 
 each participant and instructors to bring a vegetarian (low maintenance) d
 ish or snack in order to share in a potluck meal.<br />For more informatio
 n please click on the following link.<br /><a href='http://www.healthwithi
 nholistics.com/events.html'>http://www.healthwithinholistics.com/events.ht
 ml</a>&nbsp\;</span></span></span></p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20131203T1903000Z-434780-311@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140314T180000
DTEND;TZID=America/New_York:20140314T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20140321;BYDAY=SA
EXDATE;TZID=America/New_York:20140315T180000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required.  C
 ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master 
 Training Manual and Certificate (upon successful completion of the course 
 and of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\,
  March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Satur
 day from 9AM to 5PM. For Lunch on Saturday we ask each participant and ins
 tructors to bring a vegetarian (low maintenance) dish or snack in order to
  share in a potluck meal. For more information please click on the followi
 ng link. http://www.healthwithinholistics.com/events.html  Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span><strong><span>REIKI MASTER TRAINING</
 span></strong></span></p>\n<p><span>This module is open to anyone who has 
 completed Level I and Level II Reiki and is fully committed to Reiki as a 
 way of life and wishes to practice as a Reiki Practitioner.&nbsp\;&nbsp\;I
 t is recommended that you take Advanced Reiki training as well but it is n
 ot required.&nbsp\;<br /></span><span><span>Cost: $350.00 + $49.00 HST = $
 399.00&nbsp\;</span><strong><span>Included in the cost are Reiki Master Tr
 aining Manual and Certificate (upon successful completion of the course an
 d of the additional requirements.</span></strong><strong><span>)<br /></sp
 an></strong></span></p>\n<p><span><a href='http://www.vision-unlimited.co.
 uk/Vision/VisionPGS/Itinerary.html#ReikiM'><strong><span>NEXT SCHEDULED DA
 TES</span></strong></a><span>:&nbsp\;</span><span>March 14 &amp\; 15\, Mar
 ch 20 &amp\;21\, 2014.</span></span></p>\n<p><span>Classes are&nbsp\;Frida
 y evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Satur
 day we ask each participant and instructors to bring a vegetarian (low mai
 ntenance) dish or snack in order to share in a potluck meal.<br />For more
  information please click on the following link.<br /><a href='http://www.
 healthwithinholistics.com/events.html'>http://www.healthwithinholistics.co
 m/events.html</a>&nbsp\;</span></p><br/>Please register with us by calling
  or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
 09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131203T1906360Z-434780-312@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140314T180000
DTEND;TZID=America/New_York:20140314T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20140321;BYDAY=SA
EXDATE;TZID=America/New_York:20140315T180000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required.  C
 ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master 
 Training Manual and Certificate (upon successful completion of the course 
 and of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\,
  March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Satur
 day from 9AM to 5PM. For Lunch on Saturday we ask each participant and ins
 tructors to bring a vegetarian (low maintenance) dish or snack in order to
  share in a potluck meal. For more information please click on the followi
 ng link. http://www.healthwithinholistics.com/events.html  Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span><strong><span>REIKI MASTER TRAINING</
 span></strong></span></p>\n<p><span>This module is open to anyone who has 
 completed Level I and Level II Reiki and is fully committed to Reiki as a 
 way of life and wishes to practice as a Reiki Practitioner.&nbsp\;&nbsp\;I
 t is recommended that you take Advanced Reiki training as well but it is n
 ot required.&nbsp\;<br /></span><span><span>Cost: $350.00 + $49.00 HST = $
 399.00&nbsp\;</span><strong><span>Included in the cost are Reiki Master Tr
 aining Manual and Certificate (upon successful completion of the course an
 d of the additional requirements.</span></strong><strong><span>)<br /></sp
 an></strong></span></p>\n<p><span><a href='http://www.vision-unlimited.co.
 uk/Vision/VisionPGS/Itinerary.html#ReikiM'><strong><span>NEXT SCHEDULED DA
 TES</span></strong></a><span>:&nbsp\;</span><span>March 14 &amp\; 15\, Mar
 ch 20 &amp\;21\, 2014.</span></span></p>\n<p><span>Classes are&nbsp\;Frida
 y evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Satur
 day we ask each participant and instructors to bring a vegetarian (low mai
 ntenance) dish or snack in order to share in a potluck meal.<br />For more
  information please click on the following link.<br /><a href='http://www.
 healthwithinholistics.com/events.html'>http://www.healthwithinholistics.co
 m/events.html</a>&nbsp\;</span></p><br/>Please register with us by calling
  or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
 09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131203T1905510Z-434780-313@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140314T180000
DTEND;TZID=America/New_York:20140314T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150314;BYMONTH=3;BYMONTHDAY=14
EXDATE;TZID=America/New_York:20150314T180000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required.  C
 ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master 
 Training Manual and Certificate (upon successful completion of the course 
 and of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\,
  March 20 & 21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Satu
 rday from 9AM to 5PM. For Lunch on Saturday we ask each participant and in
 structors to bring a vegetarian (low maintenance) dish or snack in order t
 o share in a potluck meal. For more information please click on the follow
 ing link. http://www.healthwithinholistics.com/events.html  Please registe
 r with us by calling or emailing the following: Health Within Holistic Cen
 tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REIKI MASTER TRAINING</strong></p>\
 n<p>This module is open to anyone who has completed Level I and Level II R
 eiki and is fully committed to Reiki as a way of life and wishes to practi
 ce as a Reiki Practitioner.&nbsp\;&nbsp\;It is recommended that you take A
 dvanced Reiki training as well but it is not required.&nbsp\;<br />Cost: $
 350.00 + $49.00 HST = $399.00&nbsp\;<strong>Included in the cost are Reiki
  Master Training Manual and Certificate (upon successful completion of the
  course and of the additional requirements.</strong><strong>)<br /></stron
 g></p>\n<p><a href='http://www.vision-unlimited.co.uk/Vision/VisionPGS/Iti
 nerary.html#ReikiM'><strong>NEXT SCHEDULED DATES</strong></a>:&nbsp\;March
  14 &amp\; 15\, March 20 &amp\; 21\, 2014.</p>\n<p>Classes are&nbsp\;Frida
 y evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Satur
 day we ask each participant and instructors to bring a vegetarian (low mai
 ntenance) dish or snack in order to share in a potluck meal.<br />For more
  information please click on the following link.<br /><a href='http://www.
 healthwithinholistics.com/events.html'>http://www.healthwithinholistics.co
 m/events.html</a>&nbsp\;</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1539540Z-434780-314@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140321T180000
DTEND;TZID=America/New_York:20140321T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150321;BYMONTH=3;BYMONTHDAY=21
EXDATE;TZID=America/New_York:20150321T180000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required.  C
 ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master 
 Training Manual and Certificate (upon successful completion of the course 
 and of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\,
  March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Satur
 day from 9AM to 5PM. For Lunch on Saturday we ask each participant and ins
 tructors to bring a vegetarian (low maintenance) dish or snack in order to
  share in a potluck meal. For more information please click on the followi
 ng link. http://www.healthwithinholistics.com/events.html  Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REIKI MASTER TRAINING</strong></p>\
 n<p>This module is open to anyone who has completed Level I and Level II R
 eiki and is fully committed to Reiki as a way of life and wishes to practi
 ce as a Reiki Practitioner.&nbsp\;&nbsp\;It is recommended that you take A
 dvanced Reiki training as well but it is not required.&nbsp\;<br />Cost: $
 350.00 + $49.00 HST = $399.00&nbsp\;<strong>Included in the cost are Reiki
  Master Training Manual and Certificate (upon successful completion of the
  course and of the additional requirements.</strong><strong>)<br /></stron
 g></p>\n<p><a href='http://www.vision-unlimited.co.uk/Vision/VisionPGS/Iti
 nerary.html#ReikiM'><strong>NEXT SCHEDULED DATES</strong></a>:&nbsp\;March
  14 &amp\; 15\, March 20 &amp\;21\, 2014.</p>\n<p>Classes are&nbsp\;Friday
  evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturd
 ay we ask each participant and instructors to bring a vegetarian (low main
 tenance) dish or snack in order to share in a potluck meal.<br />For more 
 information please click on the following link.<br /><a href='http://www.h
 ealthwithinholistics.com/events.html'>http://www.healthwithinholistics.com
 /events.html</a>&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1543080Z-434780-315@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131213T180000
DTEND;TZID=America/New_York:20131213T200000
SUMMARY:REIKI SHARE
DESCRIPTION:For all Reiki Levels. Come and take part in group treatments or
  one on ones. Give and receive. Treat yourself to a fun night of learning 
 from each other!!!  Please register with us by calling or emailing the fol
 lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
 stics.com
X-ALT-DESC;FMTTYPE=text/html:<p>For all Reiki Levels. Come and take part in
  group treatments or one on ones. Give and receive. Treat yourself to a fu
 n night of learning from each other!!!&nbsp\;</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20131212T2123000Z-434780-316@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140106T164500
DTEND;TZID=America/New_York:20140106T181500
SUMMARY:Ruth's Blend and Yin Yoga
RRULE:FREQ=WEEKLY;UNTIL=20140811;BYDAY=MO
EXDATE;TZID=America/New_York:20140519T164500
EXDATE;TZID=America/New_York:20140609T164500
EXDATE;TZID=America/New_York:20140616T164500
EXDATE;TZID=America/New_York:20140623T164500
EXDATE;TZID=America/New_York:20140818T164500
EXDATE;TZID=America/New_York:20140825T164500
EXDATE;TZID=America/New_York:20140901T164500
DESCRIPTION:4:45 pm Ruth’s Blend - Intermediate           6:30 pm Ruth’s Bl
 end - Basics one week YIN YOGA with its long holds and supported postures 
 to help gain true flexibility and the next week a slow flow with details\,
  stopping places and challenges for all. Enjoy more energy\, flexibility a
 nd less stress in the body and mind. Relaxation and breath work also. Plea
 se register with us by calling or emailing the following: Health Within Ho
 listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='text-decoration: underline\;'>
 4:45 pm Ruth&rsquo\;s Blend - Intermediate&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></p>\n<p><span style='text-d
 ecoration: underline\;'>6:30 pm Ruth&rsquo\;s Blend - Basics</span></p>\n<
 p>one week YIN YOGA with its long holds and supported postures to help gai
 n true flexibility and the next week a slow flow with details\, stopping p
 laces and challenges for all. Enjoy more energy\, flexibility and less str
 ess in the body and mind. Relaxation and breath work also.</p><br/>Please 
 register with us by calling or emailing the \nfollowing:\nHealth Within Ho
 listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140513T1057360Z-434780-318@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140104T083000
DTEND;TZID=America/New_York:20140104T113000
SUMMARY:Super Sized Yoga
DESCRIPTION:Super Size your Yoga practice! Change your head space\, your cl
 othes size\, muscle tone\, and general health!  Yoga can do it all when yo
 u bring it into your life as a daily practice. Experience three Yoga pract
 ices in Three Styles: Yin\, Vinyasa Flow\, and Kundalini\, ending with a w
 onderful guided relaxation. 8:30-11:30 am Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Super Size your Yoga practice! Change your 
 head space\, your clothes size\, muscle tone\, and general health!&nbsp\; 
 Yoga can do it all when you bring it into your life as a daily practice. E
 xperience three Yoga practices in Three Styles: Yin\, Vinyasa Flow\, and K
 undalini\, ending with a wonderful guided relaxation. 8:30-11:30 am</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0333350Z-434780-319@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140109T164500
DTEND;TZID=America/New_York:20140109T181500
SUMMARY:Astanga Primary Series
RRULE:FREQ=WEEKLY;UNTIL=20140811;BYDAY=TH
EXDATE;TZID=America/New_York:20140529T164500
EXDATE;TZID=America/New_York:20140612T164500
EXDATE;TZID=America/New_York:20140619T164500
EXDATE;TZID=America/New_York:20140626T164500
EXDATE;TZID=America/New_York:20140821T164500
EXDATE;TZID=America/New_York:20140828T164500
EXDATE;TZID=America/New_York:20140904T164500
DESCRIPTION:The complete Primary Series (sometimes Intermediate or Second S
 eries) – 80 minutes of flowing postures powered by Ujjayi breath\; uses an
 d develops core.  Exhilarating\, Detoxifying\, Hot & Sweaty! Some experien
 ce\, an open mind and patience is needed.     and sometimes we spend time 
 breaking down asanas into their parts so all can progress!    Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The complete Primary Series (sometimes Inte
 rmediate or Second Series) &ndash\; 80 minutes of flowing postures powered
  by Ujjayi breath\; uses and develops core.&nbsp\; Exhilarating\, Detoxify
 ing\, Hot &amp\; Sweaty!</p>\n<p>Some experience\, an open mind and patien
 ce is needed.&nbsp\;&nbsp\;&nbsp\;&nbsp\;</p>\n<p>and sometimes we spend t
 ime breaking down asanas into their parts so all can progress! &nbsp\;&nbs
 p\;</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140513T1059410Z-434780-321@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140109T183000
DTEND;TZID=America/New_York:20140109T200000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20140814;BYDAY=TH
EXDATE;TZID=America/New_York:20140529T183000
EXDATE;TZID=America/New_York:20140612T183000
EXDATE;TZID=America/New_York:20140619T183000
EXDATE;TZID=America/New_York:20140626T183000
EXDATE;TZID=America/New_York:20140821T183000
EXDATE;TZID=America/New_York:20140828T183000
EXDATE;TZID=America/New_York:20140904T183000
DESCRIPTION:in the style of Yogi Bhajan   July and August Summer Fling! a s
 ummer of delight and joy - increase your enjoyment of life with mantras\, 
 mudras\, meditation\, physical action and relaxation with the gong!  Come 
 and experience this inspiring and life balancing style. Kundalini Yga work
 s the glandular system and organs\, head and heart to make you feel GOOD! 
  In body\, mind and spirit.   Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>in the style of Yogi Bhajan &nbsp\;</p>\n<p
 >July and August</p>\n<p><span style='text-decoration: underline\;'>Summer
  Fling!</span>&nbsp\;a summer of delight and joy - increase your enjoyment
  of life with mantras\, mudras\, meditation\, physical action and relaxati
 on with the gong!&nbsp\; Come and experience this inspiring and life balan
 cing style. Kundalini Yga works the glandular system and organs\, head and
  heart to make you feel GOOD!&nbsp\; In body\, mind and spirit.</p>\n<p><s
 pan style='text-decoration: underline\;'>&nbsp\;</span></p><br/>Please reg
 ister with us by calling or emailing the \nfollowing:\nHealth Within Holis
 tic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140513T1102060Z-434780-322@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140117T180000
DTEND;TZID=America/New_York:20140117T203000
SUMMARY:Sleep Glorious Sleep
DESCRIPTION:Fri Jan 17 - Sleep Glorious Sleep: explore whys and ways that s
 leep is elusive. Do you have trouble falling asleep? Do you wake up in the
  middle of the night and cannot get back to sleep? We have some answers an
 d strategies that may work for you!  Includes a before bed time life style
  routine followed by a yoga routine\, Yoga to do in bed\, basic meditation
  and more! Hatha and Kundalini Yoga are the styles included. Wear your pjs
 !  I will be! 6-8:30 pm   Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Fri Jan 17 - Sleep Glorious Sleep: explore 
 whys and ways that sleep is elusive. Do you have trouble falling asleep? D
 o you wake up in the middle of the night and cannot get back to sleep? We 
 have some answers and strategies that may work for you!&nbsp\; Includes a 
 before bed time life style routine followed by a yoga routine\, Yoga to do
  in bed\, basic meditation and more! Hatha and Kundalini Yoga are the styl
 es included. Wear your pjs!&nbsp\; I will be! 6-8:30 pm</p>\n<p>&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0336130Z-434780-323@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140118T083000
DTEND;TZID=America/New_York:20140118T113000
SUMMARY:Yin and Yang - Yoga styles for flexibility
DESCRIPTION:Sat Jan 18 - Yin and Yang - opposites give us a life that is in
 teresting and valuable - can we be happy if we have not been sad? Yin Yoga
  presents us with the challenge of being still in a body that may be uncom
 fortable. Practiced first thing in the morning it is very effective at inc
 reasing flexibility and gets us ready to be active. Yang Yoga is a more ac
 tive style and lets us expand and enjoy our energy. Workshop begins with P
 ranayama and ends with relaxation. 8:30-11:30 am   Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sat Jan 18 - Yin and Yang - opposites give 
 us a life that is interesting and valuable - can we be happy if we have no
 t been sad? Yin Yoga presents us with the challenge of being still in a bo
 dy that may be uncomfortable. Practiced first thing in the morning it is v
 ery effective at increasing flexibility and gets us ready to be active. Ya
 ng Yoga is a more active style and lets us expand and enjoy our energy. Wo
 rkshop begins with Pranayama and ends with relaxation.</p>\n<p>8:30-11:30 
 am</p>\n<p>&nbsp\;</p><br/>Please register with us by calling or emailing 
 the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
 thwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0346510Z-434780-324@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140125T083000
DTEND;TZID=America/New_York:20140125T113000
SUMMARY:The Soul of Asana
DESCRIPTION:Sat Jan 25 - The Soul of Asana part 1 - We think of yoga postur
 es as having a certain 'look' and as we try to get that look we can get fr
 ustrated and possibly injured. Sometimes we think if we cannot look 'that'
  way we have failed or somehow are not good enough. This workshop helps yo
 u find your place in a posture. The postures included are the asanas of th
 e Sun Salutations and common standing postures. Pranayama opens the worksh
 op and savasna concludes it. 8: 30 - 11:30 am   Please register with us by
  calling or emailing the following: Health Within Holistic Centre (902) 56
 6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sat Jan 25 - The Soul of Asana part 1 - We 
 think of yoga postures as having a certain 'look' and as we try to get tha
 t look we can get frustrated and possibly injured. Sometimes we think if w
 e cannot look 'that' way we have failed or somehow are not good enough. Th
 is workshop helps you find your place in a posture. The postures included 
 are the asanas of the Sun Salutations and common standing postures. Pranay
 ama opens the workshop and savasna concludes it. 8: 30 - 11:30 am</p>\n<p>
 &nbsp\;</p><br/>Please register with us by calling or emailing the \nfollo
 wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
 istics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0338000Z-434780-325@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140207T180000
DTEND;TZID=America/New_York:20140207T203000
SUMMARY:Restore and Renew - a supported Yoga Practice
DESCRIPTION:Fri Feb 7 - Restore and Renew - a supported healing restorative
  practice. Using cushions and pillows\, blankets and blocks the body is su
 pported in each posture. This is not Yin Yoga with its aim for increased f
 lexibility.  Restorative Yoga relaxes the whole body and perhaps gives you
  the best sleep you ever had. The workshop concludes with a led Yoga Nidra
  (sleep) practice. 6-8:30 pm Please register with us by calling or emailin
 g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
 ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Fri Feb 7 - Restore and Renew - a supported
  healing restorative practice. Using cushions and pillows\, blankets and b
 locks the body is supported in each posture. This is not Yin Yoga with its
  aim for increased flexibility.&nbsp\; Restorative Yoga relaxes the whole 
 body and perhaps gives you the best sleep you ever had. The workshop concl
 udes with a led Yoga Nidra (sleep) practice. 6-8:30 pm</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0340000Z-434780-326@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140208T203000
DTEND;TZID=America/New_York:20140208T233000
SUMMARY:Soul of Asana part 2
DESCRIPTION:Sat Feb 8 - Soul of Asana part 2 - taking the mystery out of fl
 oor postures from seated forward bends to camel to supine twists. Find you
 r place in each\; be more comfortable and let the postures be more effecti
 ve. Pranayama and savasana included. 8:30-11:30 am it is a stand alone wor
 kshop - oyu do not have to attend Part 1 Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sat Feb 8 - Soul of Asana part 2 - taking t
 he mystery out of floor postures from seated forward bends to camel to sup
 ine twists. Find your place in each\; be more comfortable and let the post
 ures be more effective. Pranayama and savasana included. 8:30-11:30 am</p>
 \n<p>it is a stand alone workshop - oyu do not have to attend Part 1</p><b
 r/>Please register with us by calling or emailing the \nfollowing:\nHealth
  Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
 
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0341350Z-434780-327@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140214T180000
DTEND;TZID=America/New_York:20140214T203000
SUMMARY:Partner Yoga
DESCRIPTION:Friday Feb 14 - Partner Yoga - a fun evening of contact yoga - 
 bring a friend or life partner or take your chances and we will team you u
 p with someone for the class.  Partners help you have a more full experien
 ce of posture work\, they help support you in balance\, help stretch you i
 n forward bends and open you in back bends. Also included is pranayama and
  meditation - both with your partner's assistance. If you would like us to
  team you up with someone please let us know!  It is best if one person in
  a pair has some yoga experience but not required. 6-8:30 pm Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Friday Feb 14 - Partner Yoga - a fun evenin
 g of contact yoga - bring a friend or life partner or take your chances an
 d we will team you up with someone for the class.&nbsp\; Partners help you
  have a more full experience of posture work\, they help support you in ba
 lance\, help stretch you in forward bends and open you in back bends. Also
  included is pranayama and meditation - both with your partner's assistanc
 e. If you would like us to team you up with someone please let us know!&nb
 sp\; It is best if one person in a pair has some yoga experience but not r
 equired. 6-8:30 pm</p><br/>Please register with us by calling or emailing 
 the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
 thwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0342580Z-434780-328@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140215T083000
DTEND;TZID=America/New_York:20140215T113000
SUMMARY:Kundalini Yoga - It's All About LOVE!
DESCRIPTION:Sat Feb 15 - It's All About LOVE - Kundalini Yoga. Become more 
 open to giving and receiving love in your life. Kundalini Yoga uses chants
 \, meditation\, physical practice and relaxation to effectively help you r
 ecreate yourself as a healthier\, happy and more spiritually alive person!
   Yoga Bhajan said 'we are spiritual beings having a human experience.'  T
 his workshop helps you reconnect with your spirit! 8:30-11:30 am Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sat Feb 15 - It's All About LOVE - Kundalin
 i Yoga. Become more open to giving and receiving love in your life. Kundal
 ini Yoga uses chants\, meditation\, physical practice and relaxation to ef
 fectively help you recreate yourself as a healthier\, happy and more spiri
 tually alive person!&nbsp\; Yoga Bhajan said 'we are spiritual beings havi
 ng a human experience.'&nbsp\; This workshop helps you reconnect with your
  spirit! 8:30-11:30 am</p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0344290Z-434780-329@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140301T083000
DTEND;TZID=America/New_York:20140301T113000
SUMMARY:Yang and Yin - Two complementing Yoga Styles
DESCRIPTION:Sat March 1 - Yang and Yin - the opposite of the Jan 18 worksho
 p. An invigorating Yang flow that everyone can do is followed by a slow mo
 ving\, supported Yin practice and ends with a deep relaxation. Practicing 
 the two styles in this order lets you really find your place in Yin postur
 es\, and celebrate the feelings of fragility the quiet practice finds.   P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sat March 1 - Yang and Yin - the opposite o
 f the Jan 18 workshop. An invigorating Yang flow that everyone can do is f
 ollowed by a slow moving\, supported Yin practice and ends with a deep rel
 axation. Practicing the two styles in this order lets you really find your
  place in Yin postures\, and celebrate the feelings of fragility the quiet
  practice finds.</p>\n<p>&nbsp\;</p><br/>Please register with us by callin
 g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
 009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140102T0345490Z-434780-330@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140107T180000
DTEND;TZID=America/New_York:20140107T200000
SUMMARY:CANCELLED: The Law of Attraction using the N.I.C.E. Technique
DESCRIPTION:Are you satisfied with your life the way it is now? Are you sti
 ll doing the same things you were doing last year or the year before? What
  could you do or be to change that and what would it look like? Join facil
 itator Denise E. Arsenault as she guides you through an 8 week 2 hours ses
 sion on a journey to change by learning to take charge of your own life!!!
  Each week you will be instructed in several techniques and tools during c
 lass time as well as some fun assignments to work on during the week betwe
 en classes. (REMEMBER this is about change and if you want to have change 
 in your life\, you need to take action!!! The UNIVERSE rewards ACTION!!!) 
 Following this first 8 week session will be another session 'Redesign your
  Life' which can be a follow up to this first session\, but is a stand alo
 ne session on it's own. Cost for 'LOA using N.I.C.E'. or 'Redesign your li
 fe' is: $120 + 16.80HST = $136.80 each. If you would like to sign up for b
 oth classes you are eligable for $40 off. (2 X $120 = $240 - $40 = $200 + 
 $28HST = $228.00\, a total savings of $45.60) Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Are you satisfied with your life the way it
  is now? Are you still doing the same things you were doing last year or t
 he year before? What could you do or be to change that and what would it l
 ook like? Join facilitator Denise E. Arsenault as she guides you through a
 n 8 week 2 hours session on a journey to change by learning to take charge
  of your own life!!!<br /><br />Each week you will be instructed in severa
 l techniques and tools during class time as well as some fun assignments t
 o work on during the week between classes. (REMEMBER this is about change 
 and if you want to have change in your life\, you need to take action!!! T
 he UNIVERSE <strong><em>rewards&nbsp\;</em></strong><span style='text-deco
 ration: underline\;'>ACTION!!!)<br /><br /></span>Following this first 8 w
 eek session will be another session 'Redesign your Life' which can be a fo
 llow up to this first session\, but is a stand alone session on it's own.<
 br /><br />Cost for 'LOA using N.I.C.E'. or 'Redesign your life' is: $120 
 + 16.80HST = $136.80 each. If you would like to sign up for both classes y
 ou are eligable for $40 off. (2 X $120 = $240 - $40 = $200 + $28HST = $228
 .00\, a total savings of $45.60)</p><br/>Please register with us by callin
 g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
 009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140108T1805060Z-434780-331@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140108T090000
DTEND;TZID=America/New_York:20140108T110000
SUMMARY:CANCELLED: The Law of Attraction using the N.I.C.E. Technique
DESCRIPTION:Are you satisfied with your life the way it is now? Are you sti
 ll doing the same things you were doing last year or the year before? What
  could you do or be to change that and what would it look like? Join facil
 itator Denise E. Arsenault as she guides you through an 8 week 2 hours ses
 sion on a journey to change by learning to take charge of your own life!!!
  Each week you will be instructed in several techniques and tools during c
 lass time as well as some fun assignments to work on during the week betwe
 en classes. (REMEMBER this is about change and if you want to have change 
 in your life\, you need to take action!!! The UNIVERSE rewards ACTION!!!) 
 Following this first 8 week session will be another session 'Redesign your
  Life' which can be a follow up to this first session\, but is a stand alo
 ne session on it's own. Cost for 'LOA using N.I.C.E'. or 'Redesign your li
 fe' is: $120 + 16.80HST = $136.80 each. If you would like to sign up for b
 oth classes you are eligable for $40 off. (2 X $120 = $240 - $40 = $200 + 
 $28HST = $228.00\, a total savings of $45.60) Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Are you satisfied with your life the way it
  is now? Are you still doing the same things you were doing last year or t
 he year before? What could you do or be to change that and what would it l
 ook like? Join facilitator Denise E. Arsenault as she guides you through a
 n 8 week 2 hours session on a journey to change by learning to take charge
  of your own life!!!<br /><br />Each week you will be instructed in severa
 l techniques and tools during class time as well as some fun assignments t
 o work on during the week between classes. (REMEMBER this is about change 
 and if you want to have change in your life\, you need to take action!!! T
 he UNIVERSE <strong><em>rewards&nbsp\;</em></strong><span style='text-deco
 ration: underline\;'>ACTION!!!)<br /><br /></span>Following this first 8 w
 eek session will be another session 'Redesign your Life' which can be a fo
 llow up to this first session\, but is a stand alone session on it's own.<
 br /><br />Cost for 'LOA using N.I.C.E'. or 'Redesign your life' is: $120 
 + 16.80HST = $136.80 each. If you would like to sign up for both classes y
 ou are eligable for $40 off. (2 X $120 = $240 - $40 = $200 + $28HST = $228
 .00\, a total savings of $45.60)</p><br/>Please register with us by callin
 g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
 009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140108T1805370Z-434780-332@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140201T130000
DTEND;TZID=America/New_York:20140201T150000
SUMMARY:Mindfulness Workshop - Mandalas Postponed to Apr 5
RRULE:FREQ=MONTHLY;UNTIL=20140405;BYDAY=1SA
EXDATE;TZID=America/New_York:20140201T130000
EXDATE;TZID=America/New_York:20140301T130000
EXDATE;TZID=America/New_York:20140405T130000
DESCRIPTION:  Week 1: Saturday January 11\, 2014  - Mandalas              F
 acilitated by Denise E. Arsenault ·         What is mindfulness? (Particip
 ant sharing) ·         How do I know if I’m being mindful? (Participant sh
 aring) ·         Using Mandalas to bring myself into a state of mindfulnes
 s\, including how I see myself ·         Yoga Asana (poses) to prepare you
 r body to meditate ·         Mindfulness guided meditations ·         Cost
 :  $17.55 + $2.45 HST = $20.00           If you take all three workshops  
          the cost is $45.62 + 6.38 HST = $52.00 -                       an
  overall savings of $8.00                                                 
     (You are invited to bring your own markers\, coloured pencils\, or cra
 yons) Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-family: Calibri\; font-si
 ze: medium\;'><span style='font-family: Calibri\; font-size: medium\;'>&nb
 sp\;</span></span></p>\n<p class='MsoNormal' style='margin: 0in 0in 0pt\; 
 line-height: normal\;'>Week 1: Saturday January 11\, 2014&nbsp\;<span>&nbs
 p\;</span>- Mandalas <br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\;Facilitated by Denise E. Arsenault</p>\n<p class='MsoListParagraph
 CxSpFirst' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-
 height: normal\;'><span style='font-family: Symbol\;'><span>&middot\;<span
  style='font-weight: normal\; font-size: 7pt\; line-height: normal\; font-
 style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\; </span></span></span>What is mindfulness? (Particip
 ant sharing)</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in
  0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style
 ='font-family: Symbol\;'><span>&middot\;<span style='font-weight: normal\;
  font-size: 7pt\; line-height: normal\; font-style: normal\; font-variant:
  normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span
 ></span></span>How do I know if I&rsquo\;m being mindful? (Participant sha
 ring)</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0p
 t 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-
 family: Symbol\;'><span>&middot\;<span style='font-weight: normal\; font-s
 ize: 7pt\; line-height: normal\; font-style: normal\; font-variant: normal
 \;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span
 ></span>Using Mandalas to bring myself into a state of mindfulness\, inclu
 ding how I see myself</p>\n<p class='MsoListParagraphCxSpMiddle' style='ma
 rgin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><s
 pan style='font-family: Symbol\;'><span>&middot\;<span style='font-weight:
  normal\; font-size: 7pt\; line-height: normal\; font-style: normal\; font
 -variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \; </span></span></span>Yoga Asana (poses) to prepare your body to meditat
 e</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.
 5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fami
 ly: Symbol\;'><span>&middot\;<span style='font-weight: normal\; font-size:
  7pt\; line-height: normal\; font-style: normal\; font-variant: normal\;'>
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></s
 pan>Mindfulness guided meditations</p>\n<p class='MsoListParagraphCxSpLast
 ' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: n
 ormal\;'><span style='font-family: Symbol\;'><span>&middot\;<span style='f
 ont-weight: normal\; font-size: 7pt\; line-height: normal\; font-style: no
 rmal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\; </span></span></span>Cost:<span>&nbsp\; </span>$17.55 + $2.4
 5 HST = $20.00<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; If you take al
 l three workshops <br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; the cost i
 s $45.62 + 6.38 HST = $52.00 - &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; an overall savings of $8
 .00 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; <br />(You
  are invited to bring your own markers\, coloured pencils\, or crayons)<br
  /><br /><br /></p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140131T1952090Z-434780-333@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140111T130000
DTEND;TZID=America/New_York:20140111T150000
SUMMARY:RESCHEDULED to Feb 1: Mindfulness Workshop - Mandalas
DESCRIPTION:  Week 1: Saturday January 11\, 2014  - Mandalas              F
 acilitated by Denise E. Arsenault ·         What is mindfulness? (Particip
 ant sharing) ·         How do I know if I’m being mindful? (Participant sh
 aring) ·         Using Mandalas to bring myself into a state of mindfulnes
 s\, including how I see myself ·         Yoga Asana (poses) to prepare you
 r body to meditate ·         Mindfulness guided meditations ·         Cost
 :  $17.55 + $2.45 HST = $20.00           If you take all three workshops  
          the cost is $45.62 + 6.38 HST = $52.00 -                       an
  overall savings of $8.00                                                 
     (You are invited to bring your own markers\, coloured pencils\, or cra
 yons) Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-family: Calibri\; font-si
 ze: medium\;'><span style='font-family: Calibri\; font-size: medium\;'>&nb
 sp\;</span></span></p>\n<p class='MsoNormal' style='margin: 0in 0in 0pt\; 
 line-height: normal\;'>Week 1: Saturday January 11\, 2014&nbsp\;<span>&nbs
 p\;</span>- Mandalas <br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\;Facilitated by Denise E. Arsenault</p>\n<p class='MsoListParagraph
 CxSpFirst' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-
 height: normal\;'><span style='font-family: Symbol\;'><span>&middot\;<span
  style='font-weight: normal\; font-size: 7pt\; line-height: normal\; font-
 style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\; </span></span></span>What is mindfulness? (Particip
 ant sharing)</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in
  0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style
 ='font-family: Symbol\;'><span>&middot\;<span style='font-weight: normal\;
  font-size: 7pt\; line-height: normal\; font-style: normal\; font-variant:
  normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span
 ></span></span>How do I know if I&rsquo\;m being mindful? (Participant sha
 ring)</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0p
 t 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-
 family: Symbol\;'><span>&middot\;<span style='font-weight: normal\; font-s
 ize: 7pt\; line-height: normal\; font-style: normal\; font-variant: normal
 \;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span
 ></span>Using Mandalas to bring myself into a state of mindfulness\, inclu
 ding how I see myself</p>\n<p class='MsoListParagraphCxSpMiddle' style='ma
 rgin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><s
 pan style='font-family: Symbol\;'><span>&middot\;<span style='font-weight:
  normal\; font-size: 7pt\; line-height: normal\; font-style: normal\; font
 -variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \; </span></span></span>Yoga Asana (poses) to prepare your body to meditat
 e</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.
 5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fami
 ly: Symbol\;'><span>&middot\;<span style='font-weight: normal\; font-size:
  7pt\; line-height: normal\; font-style: normal\; font-variant: normal\;'>
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></s
 pan>Mindfulness guided meditations</p>\n<p class='MsoListParagraphCxSpLast
 ' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: n
 ormal\;'><span style='font-family: Symbol\;'><span>&middot\;<span style='f
 ont-weight: normal\; font-size: 7pt\; line-height: normal\; font-style: no
 rmal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\; </span></span></span>Cost:<span>&nbsp\; </span>$17.55 + $2.4
 5 HST = $20.00<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; If you take al
 l three workshops <br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; the cost i
 s $45.62 + 6.38 HST = $52.00 - &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; an overall savings of $8
 .00 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; <br />(You
  are invited to bring your own markers\, coloured pencils\, or crayons)<br
  /><br /><br /></p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1811530Z-434780-334@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140208T010000
DTEND;TZID=America/New_York:20140208T030000
SUMMARY:Mindfulness Workshop - Oragami postponed to Apr 12
RRULE:FREQ=MONTHLY;UNTIL=20140412;BYDAY=2SA
EXDATE;TZID=America/New_York:20140308T010000
EXDATE;TZID=America/New_York:20140412T010000
DESCRIPTION:Week 2: Saturday January 18\, 2013 - Origami                Fac
 ilitated by Denise E. Arsenault ·         What is mindfulness?  (Participa
 nt sharing) ·         How do I know if I’m being mindful?   (Participant s
 haring) ·         Using Origami to bring myself into a state of mindfulnes
 s and be more focused ·         Yoga Asana (poses) to prepare your body to
  meditate ·         Mindfulness guided meditations ·         Cost:   Cost:
   $17.55 + $2.45 HST = $20.0  If you take all three workshops the cost is 
 $45.62 + 6.38 HST = $52.00\, an overall savings of $8.00.     It is not ne
 cessary to purchase this book but for $18.95 the book – Origami for Harmon
 y and Happiness is available   Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='MsoNormal' style='margin: 0in 0in 0p
 t\; line-height: normal\;'><span style='font-family: Calibri\; font-size: 
 medium\;'>Week 2: Saturday January 18\, 2013 - Origami <br />&nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;Facilitated by Denise E.
  Arsenault</span></p>\n<p class='MsoListParagraphCxSpFirst' style='margin:
  0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span s
 tyle='font-family: Symbol\;'><span><span style='font-size: medium\;'>&midd
 ot\;</span><span style='font: 7pt\;'>&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \;</span></span></span><span style='font-family: Calibri\; font-size: medi
 um\;'>What is mindfulness? &nbsp\;(Participant sharing)</span></p>\n<p cla
 ss='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-in
 dent: -0.25in\; line-height: normal\;'><span style='font-family: Symbol\;'
 ><span><span style='font-size: medium\;'>&middot\;</span><span style='font
 : 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span><
 /span></span><span style='font-family: Calibri\; font-size: medium\;'>How 
 do I know if I&rsquo\;m being mindful? &nbsp\; (Participant sharing)</span
 ></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.
 5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fami
 ly: Symbol\;'><span><span style='font-size: medium\;'>&middot\;</span><spa
 n style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\; </span></span></span><span style='font-family: Calibri\; font-size: m
 edium\;'>Using Origami to bring myself into a state of mindfulness and be 
 more focused</span></p>\n<p class='MsoListParagraphCxSpMiddle' style='marg
 in: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><spa
 n style='font-family: Symbol\;'><span><span style='font-size: medium\;'>&m
 iddot\;</span><span style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Cali
 bri\; font-size: medium\;'>Yoga Asana (poses) to prepare your body to medi
 tate</span></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 
 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style=
 'font-family: Symbol\;'><span><span style='font-size: medium\;'>&middot\;<
 /span><span style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\; </span></span></span><span style='font-family: Calibri\; fo
 nt-size: medium\;'>Mindfulness guided meditations</span></p>\n<p class='Ms
 oListParagraphCxSpLast' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0
 .25in\; line-height: normal\;'><span style='font-family: Symbol\;'><span><
 span style='font-size: medium\;'>&middot\;</span><span style='font: 7pt\;'
 >&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></
 span><span style='font-family: Calibri\; font-size: medium\;'>Cost:<span>&
 nbsp\; <span><span>&nbsp\;</span></span><span>Cost:</span><span>&nbsp\;&nb
 sp\;</span><span>$17.55 + $2.45 HST = $20.0<br /></span><span>&nbsp\;If yo
 u take all three workshops the cost is $45.62 + 6.38 HST = $52.00\,&nbsp\;
 an overall savings of $8.00. &nbsp\;&nbsp\;</span></span>&nbsp\;<br />It i
 s not necessary to purchase this book but for $18.95 the book &ndash\; Ori
 gami for Harmony and Happiness is available<br /><br />&nbsp\;</span></p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140131T1955100Z-434780-335@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140118T010000
DTEND;TZID=America/New_York:20140118T030000
SUMMARY:RESCHEDULED to Feb. 8: Mindfulness Workshop - Oragami
DESCRIPTION:Week 2: Saturday January 18\, 2013 - Origami                Fac
 ilitated by Denise E. Arsenault ·         What is mindfulness?  (Participa
 nt sharing) ·         How do I know if I’m being mindful?   (Participant s
 haring) ·         Using Origami to bring myself into a state of mindfulnes
 s and be more focused ·         Yoga Asana (poses) to prepare your body to
  meditate ·         Mindfulness guided meditations ·         Cost:   Cost:
   $17.55 + $2.45 HST = $20.0  If you take all three workshops the cost is 
 $45.62 + 6.38 HST = $52.00\, an overall savings of $8.00.     It is not ne
 cessary to purchase this book but for $18.95 the book – Origami for Harmon
 y and Happiness is available   Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='MsoNormal' style='margin: 0in 0in 0p
 t\; line-height: normal\;'><span style='font-family: Calibri\; font-size: 
 medium\;'>Week 2: Saturday January 18\, 2013 - Origami <br />&nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;Facilitated by Denise E.
  Arsenault</span></p>\n<p class='MsoListParagraphCxSpFirst' style='margin:
  0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span s
 tyle='font-family: Symbol\;'><span><span style='font-size: medium\;'>&midd
 ot\;</span><span style='font: 7pt\;'>&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \;</span></span></span><span style='font-family: Calibri\; font-size: medi
 um\;'>What is mindfulness? &nbsp\;(Participant sharing)</span></p>\n<p cla
 ss='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-in
 dent: -0.25in\; line-height: normal\;'><span style='font-family: Symbol\;'
 ><span><span style='font-size: medium\;'>&middot\;</span><span style='font
 : 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span><
 /span></span><span style='font-family: Calibri\; font-size: medium\;'>How 
 do I know if I&rsquo\;m being mindful? &nbsp\; (Participant sharing)</span
 ></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.
 5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fami
 ly: Symbol\;'><span><span style='font-size: medium\;'>&middot\;</span><spa
 n style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\; </span></span></span><span style='font-family: Calibri\; font-size: m
 edium\;'>Using Origami to bring myself into a state of mindfulness and be 
 more focused</span></p>\n<p class='MsoListParagraphCxSpMiddle' style='marg
 in: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><spa
 n style='font-family: Symbol\;'><span><span style='font-size: medium\;'>&m
 iddot\;</span><span style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Cali
 bri\; font-size: medium\;'>Yoga Asana (poses) to prepare your body to medi
 tate</span></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 
 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style=
 'font-family: Symbol\;'><span><span style='font-size: medium\;'>&middot\;<
 /span><span style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\; </span></span></span><span style='font-family: Calibri\; fo
 nt-size: medium\;'>Mindfulness guided meditations</span></p>\n<p class='Ms
 oListParagraphCxSpLast' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0
 .25in\; line-height: normal\;'><span style='font-family: Symbol\;'><span><
 span style='font-size: medium\;'>&middot\;</span><span style='font: 7pt\;'
 >&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></
 span><span style='font-family: Calibri\; font-size: medium\;'>Cost:<span>&
 nbsp\; <span><span>&nbsp\;</span></span><span>Cost:</span><span>&nbsp\;&nb
 sp\;</span><span>$17.55 + $2.45 HST = $20.0<br /></span><span>&nbsp\;If yo
 u take all three workshops the cost is $45.62 + 6.38 HST = $52.00\,&nbsp\;
 an overall savings of $8.00. &nbsp\;&nbsp\;</span></span>&nbsp\;<br />It i
 s not necessary to purchase this book but for $18.95 the book &ndash\; Ori
 gami for Harmony and Happiness is available<br /><br />&nbsp\;</span></p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1814050Z-434780-336@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140125T010000
DTEND;TZID=America/New_York:20140125T030000
SUMMARY:RESCHEDULED to Feb. 15: Mindfulness Workshop - Meditation Bracelets
 
DESCRIPTION:Week 3: Saturday January 25\, 2014 – Meditation bracelets      
            Facilitated by Denise E. Arsenault  ·         What is mindfulne
 ss? (Participant sharing) ·         How do I know if I’m being mindful? (P
 articipant sharing) ·         Making a beaded bracelet to bring myself int
 o a state of mindfulness including how I connect with others ·         Yog
 a Asana (poses) to prepare your body to meditate ·         Mindfulness gui
 ded meditations ·         Cost:  Cost:  $17.55 + $2.45 HST = $20.00  If yo
 u take all three workshops       the cost is $45.62 + 6.38 HST = $52.00 - 
                           an overall savings of $8.00    Beading supplies 
 are include. There are however some other beads available for purchase sho
 uld you choose to do so. Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='MsoNormal' style='margin: 0in 0in 0p
 t\; line-height: normal\;'><span style='font-family: Calibri\; font-size: 
 medium\;'>Week 3: Saturday January 25\, 2014 &ndash\; Meditation bracelets
 &nbsp\;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \;Facilitated by Denise E. Arsenault&nbsp\;</span></p>\n<p class='MsoListP
 aragraphCxSpFirst' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in
 \; line-height: normal\;'><span style='font-family: Symbol\;'><span><span 
 style='font-size: medium\;'>&middot\;</span><span style='font-weight: norm
 al\; font-size: 7pt\; line-height: normal\; font-style: normal\; font-vari
 ant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </
 span></span></span><span style='font-family: Calibri\; font-size: medium\;
 '>What is mindfulness? (Participant sharing)</span></p>\n<p class='MsoList
 ParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25
 in\; line-height: normal\;'><span style='font-family: Symbol\;'><span><spa
 n style='font-size: medium\;'>&middot\;</span><span style='font-weight: no
 rmal\; font-size: 7pt\; line-height: normal\; font-style: normal\; font-va
 riant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 
 </span></span></span><span style='font-family: Calibri\; font-size: medium
 \;'>How do I know if I&rsquo\;m being mindful? (Participant sharing)</span
 ></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.
 5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fami
 ly: Symbol\;'><span><span style='font-size: medium\;'>&middot\;</span><spa
 n style='font-weight: normal\; font-size: 7pt\; line-height: normal\; font
 -style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Cal
 ibri\; font-size: medium\;'>Making a beaded bracelet to bring myself into 
 a state of mindfulness including how I connect with others</span></p>\n<p 
 class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text
 -indent: -0.25in\; line-height: normal\;'><span style='font-family: Symbol
 \;'><span><span style='font-size: medium\;'>&middot\;</span><span style='f
 ont-weight: normal\; font-size: 7pt\; line-height: normal\; font-style: no
 rmal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\; </span></span></span><span style='font-family: Calibri\; fon
 t-size: medium\;'>Yoga Asana (poses) to prepare your body to meditate</spa
 n></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0
 .5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fam
 ily: Symbol\;'><span><span style='font-size: medium\;'>&middot\;</span><sp
 an style='font-weight: normal\; font-size: 7pt\; line-height: normal\; fon
 t-style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Ca
 libri\; font-size: medium\;'>Mindfulness guided meditations</span></p>\n<p
  class='MsoListParagraphCxSpLast' style='margin: 0in 0in 0pt 0.5in\; text-
 indent: -0.25in\; line-height: normal\;'><span style='font-family: Symbol\
 ;'><span><span style='font-size: medium\;'>&middot\;</span><span style='fo
 nt-weight: normal\; font-size: 7pt\; line-height: normal\; font-style: nor
 mal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\; </span></span></span><span style='font-family: Calibri\; font
 -size: medium\;'>Cost: <span><span>&nbsp\;</span></span><span>Cost:</span>
 <span>&nbsp\;&nbsp\;</span><span>$17.55 + $2.45 HST = $20.00</span><br /><
 span>&nbsp\;If you take all three workshops <br />&nbsp\; &nbsp\; &nbsp\; 
 the cost is $45.62 + 6.38 HST = $52.00 - &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; an overall savings of $8.00 &nbsp\;&nbsp\;<br /></span>Beading supplies 
 are include. There are however some other beads available for purchase sho
 uld you choose to do so.<br /><br /><br /></span></p><br/>Please register 
 with us by calling or emailing the \nfollowing:\nHealth Within Holistic Ce
 ntre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown
UID:20140108T1815040Z-434780-337@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140215T010000
DTEND;TZID=America/New_York:20140215T030000
SUMMARY:Mindfulness Workshop - Meditation Bracelets Postponed to April 19
RRULE:FREQ=MONTHLY;UNTIL=20140419;BYDAY=3SA
EXDATE;TZID=America/New_York:20140315T010000
EXDATE;TZID=America/New_York:20140419T010000
DESCRIPTION:Week 3: Saturday April 19\, 2014 – Meditation bracelets        
          Facilitated by Denise E. Arsenault  ·         What is mindfulness
 ? (Participant sharing) ·         How do I know if I’m being mindful? (Par
 ticipant sharing) ·         Making a beaded bracelet to bring myself into 
 a state of mindfulness including how I connect with others ·         Yoga 
 Asana (poses) to prepare your body to meditate ·         Mindfulness guide
 d meditations ·         Cost:  Cost:  $17.55 + $2.45 HST = $20.00  If you 
 take all three workshops       the cost is $45.62 + 6.38 HST = $52.00 -   
                         an overall savings of $8.00    Beading supplies ar
 e include. There are however some other beads available for purchase shoul
 d you choose to do so. Please register with us by calling or emailing the 
 following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
 olistics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='MsoNormal' style='margin: 0in 0in 0p
 t\; line-height: normal\;'><span style='font-family: Calibri\; font-size: 
 medium\;'>Week 3: Saturday April 19\, 2014 &ndash\; Meditation bracelets&n
 bsp\;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
 Facilitated by Denise E. Arsenault&nbsp\;</span></p>\n<p class='MsoListPar
 agraphCxSpFirst' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\;
  line-height: normal\;'><span style='font-family: Symbol\;'><span><span st
 yle='font-size: medium\;'>&middot\;</span><span style='font-weight: normal
 \; font-size: 7pt\; line-height: normal\; font-style: normal\; font-varian
 t: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </sp
 an></span></span><span style='font-family: Calibri\; font-size: medium\;'>
 What is mindfulness? (Participant sharing)</span></p>\n<p class='MsoListPa
 ragraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in
 \; line-height: normal\;'><span style='font-family: Symbol\;'><span><span 
 style='font-size: medium\;'>&middot\;</span><span style='font-weight: norm
 al\; font-size: 7pt\; line-height: normal\; font-style: normal\; font-vari
 ant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </
 span></span></span><span style='font-family: Calibri\; font-size: medium\;
 '>How do I know if I&rsquo\;m being mindful? (Participant sharing)</span><
 /p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5i
 n\; text-indent: -0.25in\; line-height: normal\;'><span style='font-family
 : Symbol\;'><span><span style='font-size: medium\;'>&middot\;</span><span 
 style='font-weight: normal\; font-size: 7pt\; line-height: normal\; font-s
 tyle: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Calib
 ri\; font-size: medium\;'>Making a beaded bracelet to bring myself into a 
 state of mindfulness including how I connect with others</span></p>\n<p cl
 ass='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-i
 ndent: -0.25in\; line-height: normal\;'><span style='font-family: Symbol\;
 '><span><span style='font-size: medium\;'>&middot\;</span><span style='fon
 t-weight: normal\; font-size: 7pt\; line-height: normal\; font-style: norm
 al\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\; </span></span></span><span style='font-family: Calibri\; font-
 size: medium\;'>Yoga Asana (poses) to prepare your body to meditate</span>
 </p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5
 in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-famil
 y: Symbol\;'><span><span style='font-size: medium\;'>&middot\;</span><span
  style='font-weight: normal\; font-size: 7pt\; line-height: normal\; font-
 style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Cali
 bri\; font-size: medium\;'>Mindfulness guided meditations</span></p>\n<p c
 lass='MsoListParagraphCxSpLast' style='margin: 0in 0in 0pt 0.5in\; text-in
 dent: -0.25in\; line-height: normal\;'><span style='font-family: Symbol\;'
 ><span><span style='font-size: medium\;'>&middot\;</span><span style='font
 -weight: normal\; font-size: 7pt\; line-height: normal\; font-style: norma
 l\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\; </span></span></span><span style='font-family: Calibri\; font-s
 ize: medium\;'>Cost: <span><span>&nbsp\;</span></span><span>Cost:</span><s
 pan>&nbsp\;&nbsp\;</span><span>$17.55 + $2.45 HST = $20.00</span><br /><sp
 an>&nbsp\;If you take all three workshops <br />&nbsp\; &nbsp\; &nbsp\; th
 e cost is $45.62 + 6.38 HST = $52.00 - &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 an overall savings of $8.00 &nbsp\;&nbsp\;<br /></span>Beading supplies ar
 e include. There are however some other beads available for purchase shoul
 d you choose to do so.<br /><br /><br /></span></p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown
UID:20140204T2128410Z-434780-338@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140225T190000
DTEND;TZID=America/New_York:20140225T210000
SUMMARY:Kimspirational Angels and Crystals
DESCRIPTION:Kimspirational Course : Angels & Crystals February 25\, 2014   
 Angels are non-denominational Light Beings that come from the pure light o
 f grace. They are available for us to call upon and offer us assistance in
  connecting with the universal flow of the Divine. We are also vibrational
  beings and so crystals from Mother our Earth help assist us in maintainin
 g and or raising our light bodies to specific levels. This assists in rais
 ing ourselves up in energy\, to connect with our higher selves and then wi
 th the Celestial Angels of Heaven.  Find out what crystals work best with 
 these Light Beings. Please register with us by calling or emailing the fol
 lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
 stics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kimspirational Course : Angels &amp\; Cryst
 als</p>\n<p>February 25\, 2014</p>\n<p>&nbsp\;</p>\n<p>Angels are non-deno
 minational Light Beings that come from the pure light of grace. They are a
 vailable for us to call upon and offer us assistance in connecting with th
 e universal flow of the Divine. We are also vibrational beings and so crys
 tals from Mother our Earth help assist us in maintaining and or raising ou
 r light bodies to specific levels. This assists in raising ourselves up in
  energy\, to connect with our higher selves and then with the Celestial An
 gels of Heaven.&nbsp\;</p>\n<p>Find out what crystals work best with these
  Light Beings.</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140221T1643380Z-434780-339@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140223T180000
DTEND;TZID=America/New_York:20140223T200000
SUMMARY:REIKI SHARE
RRULE:FREQ=MONTHLY;UNTIL=20140622;BYDAY=4SU
DESCRIPTION:Open to any level Reiki Practitioner. Come and give and get a R
 eiki treatment - one on one or group. Share your experiences. Learn from e
 ach other. Uplift and be uplifted!!! Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Open to any level Reiki Practitioner. Come 
 and give and get a Reiki treatment - one on one or group. Share your exper
 iences. Learn from each other. Uplift and be uplifted!!!</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140131T1914370Z-434780-340@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140517T130000
DTEND;TZID=America/New_York:20140517T150000
SUMMARY:Sorry Postponed-Mindfulness Workshop - Mandalas 
DESCRIPTION:  Week 2: Saturday May 17\, 2014  - Mandalas              Facil
 itated by Denise E. Arsenault ·         What is mindfulness? (Participant 
 sharing) ·         How do I know if I’m being mindful? (Participant sharin
 g) ·         Using Mandalas to bring myself into a state of mindfulness\, 
 including how I see myself ·         Yoga Asana (poses) to prepare your bo
 dy to meditate ·         Mindfulness guided meditations ·         Cost:  $
 17.55 + $2.45 HST = $20.00           If you take all three workshops      
      the cost is $45.62 + 6.38 HST = $52.00 -                       an ove
 rall savings of $8.00                                                     
 (You are invited to bring your own markers\, coloured pencils\, or crayons
 ) Please register with us by calling or emailing the following: Health Wit
 hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-family: Calibri\; font-si
 ze: medium\;'><span style='font-family: Calibri\; font-size: medium\;'>&nb
 sp\;</span></span></p>\n<p class='MsoNormal' style='margin: 0in 0in 0pt\; 
 line-height: normal\;'>Week 2: Saturday May 17\, 2014&nbsp\;<span>&nbsp\;<
 /span>- Mandalas <br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\;Facilitated by Denise E. Arsenault</p>\n<p class='MsoListParagraphCxSp
 First' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-heig
 ht: normal\;'><span style='font-family: Symbol\;'><span>&middot\;<span sty
 le='font-weight: normal\; font-size: 7pt\; line-height: normal\; font-styl
 e: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\; </span></span></span>What is mindfulness? (Participant 
 sharing)</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in
  0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style='fo
 nt-family: Symbol\;'><span>&middot\;<span style='font-weight: normal\; fon
 t-size: 7pt\; line-height: normal\; font-style: normal\; font-variant: nor
 mal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></s
 pan></span>How do I know if I&rsquo\;m being mindful? (Participant sharing
 )</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.
 5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fami
 ly: Symbol\;'><span>&middot\;<span style='font-weight: normal\; font-size:
  7pt\; line-height: normal\; font-style: normal\; font-variant: normal\;'>
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></s
 pan>Using Mandalas to bring myself into a state of mindfulness\, including
  how I see myself</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin
 : 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span 
 style='font-family: Symbol\;'><span>&middot\;<span style='font-weight: nor
 mal\; font-size: 7pt\; line-height: normal\; font-style: normal\; font-var
 iant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; <
 /span></span></span>Yoga Asana (poses) to prepare your body to meditate</p
 >\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\
 ; text-indent: -0.25in\; line-height: normal\;'><span style='font-family: 
 Symbol\;'><span>&middot\;<span style='font-weight: normal\; font-size: 7pt
 \; line-height: normal\; font-style: normal\; font-variant: normal\;'>&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span>
 Mindfulness guided meditations</p>\n<p class='MsoListParagraphCxSpLast' st
 yle='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: norma
 l\;'><span style='font-family: Symbol\;'><span>&middot\;<span style='font-
 weight: normal\; font-size: 7pt\; line-height: normal\; font-style: normal
 \; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\; </span></span></span>Cost:<span>&nbsp\; </span>$17.55 + $2.45 HS
 T = $20.00<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; If you take all th
 ree workshops <br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; the cost is $4
 5.62 + 6.38 HST = $52.00 - &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
 <br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; an overall savings of $8.00 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; <br />(You are
  invited to bring your own markers\, coloured pencils\, or crayons)<br /><
 br /><br /></p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140501T2327350Z-434780-341@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140510T010000
DTEND;TZID=America/New_York:20140510T030000
SUMMARY:Sorry Postponed-Mindfulness Workshop - Oragami 
DESCRIPTION:Week1: Saturday May 10\, 2013 - Origami                Facilita
 ted by Denise E. Arsenault ·         What is mindfulness?  (Participant sh
 aring) ·         How do I know if I’m being mindful?   (Participant sharin
 g) ·         Using Origami to bring myself into a state of mindfulness and
  be more focused ·         Yoga Asana (poses) to prepare your body to medi
 tate ·         Mindfulness guided meditations ·         Cost:   Cost:  $17
 .55 + $2.45 HST = $20.0  If you take all three workshops the cost is $45.6
 2 + 6.38 HST = $52.00\, an overall savings of $8.00.     It is not necessa
 ry to purchase this book but for $18.95 the book – Origami for Harmony and
  Happiness is available   Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='MsoNormal' style='margin: 0in 0in 0p
 t\; line-height: normal\;'><span style='font-family: Calibri\; font-size: 
 medium\;'>Week1: Saturday May 10\, 2013 - Origami <br />&nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;Facilitated by Denise E. Arse
 nault</span></p>\n<p class='MsoListParagraphCxSpFirst' style='margin: 0in 
 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style=
 'font-family: Symbol\;'><span><span style='font-size: medium\;'>&middot\;<
 /span><span style='font: 7pt\;'>&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;</s
 pan></span></span><span style='font-family: Calibri\; font-size: medium\;'
 >What is mindfulness? &nbsp\;(Participant sharing)</span></p>\n<p class='M
 soListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-indent:
  -0.25in\; line-height: normal\;'><span style='font-family: Symbol\;'><spa
 n><span style='font-size: medium\;'>&middot\;</span><span style='font: 7pt
 \;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span
 ></span><span style='font-family: Calibri\; font-size: medium\;'>How do I 
 know if I&rsquo\;m being mindful? &nbsp\; (Participant sharing)</span></p>
 \n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\;
  text-indent: -0.25in\; line-height: normal\;'><span style='font-family: S
 ymbol\;'><span><span style='font-size: medium\;'>&middot\;</span><span sty
 le='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 
 </span></span></span><span style='font-family: Calibri\; font-size: medium
 \;'>Using Origami to bring myself into a state of mindfulness and be more 
 focused</span></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0
 in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span sty
 le='font-family: Symbol\;'><span><span style='font-size: medium\;'>&middot
 \;</span><span style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Calibri\;
  font-size: medium\;'>Yoga Asana (poses) to prepare your body to meditate<
 /span></p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0
 pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font
 -family: Symbol\;'><span><span style='font-size: medium\;'>&middot\;</span
 ><span style='font: 7pt\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\; </span></span></span><span style='font-family: Calibri\; font-si
 ze: medium\;'>Mindfulness guided meditations</span></p>\n<p class='MsoList
 ParagraphCxSpLast' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in
 \; line-height: normal\;'><span style='font-family: Symbol\;'><span><span 
 style='font-size: medium\;'>&middot\;</span><span style='font: 7pt\;'>&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></span>
 <span style='font-family: Calibri\; font-size: medium\;'>Cost:<span>&nbsp\
 ; <span><span>&nbsp\;</span></span><span>Cost:</span><span>&nbsp\;&nbsp\;<
 /span><span>$17.55 + $2.45 HST = $20.0<br /></span><span>&nbsp\;If you tak
 e all three workshops the cost is $45.62 + 6.38 HST = $52.00\,&nbsp\;an ov
 erall savings of $8.00. &nbsp\;&nbsp\;</span></span>&nbsp\;<br />It is not
  necessary to purchase this book but for $18.95 the book &ndash\; Origami 
 for Harmony and Happiness is available<br /><br />&nbsp\;</span></p><br/>P
 lease register with us by calling or emailing the \nfollowing:\nHealth Wit
 hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140501T2327050Z-434780-342@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140201T130000
DTEND;TZID=America/New_York:20140201T150000
SUMMARY:Mindfulness Workshop - Mandalas Postponed to Apr 26
DESCRIPTION:  Week 1: Saturday January 11\, 2014  - Mandalas              F
 acilitated by Denise E. Arsenault ·         What is mindfulness? (Particip
 ant sharing) ·         How do I know if I’m being mindful? (Participant sh
 aring) ·         Using Mandalas to bring myself into a state of mindfulnes
 s\, including how I see myself ·         Yoga Asana (poses) to prepare you
 r body to meditate ·         Mindfulness guided meditations ·         Cost
 :  $17.55 + $2.45 HST = $20.00           If you take all three workshops  
          the cost is $45.62 + 6.38 HST = $52.00 -                       an
  overall savings of $8.00                                                 
     (You are invited to bring your own markers\, coloured pencils\, or cra
 yons) Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-family: Calibri\; font-si
 ze: medium\;'><span style='font-family: Calibri\; font-size: medium\;'>&nb
 sp\;</span></span></p>\n<p class='MsoNormal' style='margin: 0in 0in 0pt\; 
 line-height: normal\;'>Week 1: Saturday January 11\, 2014&nbsp\;<span>&nbs
 p\;</span>- Mandalas <br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\;Facilitated by Denise E. Arsenault</p>\n<p class='MsoListParagraph
 CxSpFirst' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-
 height: normal\;'><span style='font-family: Symbol\;'><span>&middot\;<span
  style='font-weight: normal\; font-size: 7pt\; line-height: normal\; font-
 style: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\; </span></span></span>What is mindfulness? (Particip
 ant sharing)</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in
  0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style
 ='font-family: Symbol\;'><span>&middot\;<span style='font-weight: normal\;
  font-size: 7pt\; line-height: normal\; font-style: normal\; font-variant:
  normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span
 ></span></span>How do I know if I&rsquo\;m being mindful? (Participant sha
 ring)</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0p
 t 0.5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-
 family: Symbol\;'><span>&middot\;<span style='font-weight: normal\; font-s
 ize: 7pt\; line-height: normal\; font-style: normal\; font-variant: normal
 \;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span
 ></span>Using Mandalas to bring myself into a state of mindfulness\, inclu
 ding how I see myself</p>\n<p class='MsoListParagraphCxSpMiddle' style='ma
 rgin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: normal\;'><s
 pan style='font-family: Symbol\;'><span>&middot\;<span style='font-weight:
  normal\; font-size: 7pt\; line-height: normal\; font-style: normal\; font
 -variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \; </span></span></span>Yoga Asana (poses) to prepare your body to meditat
 e</p>\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.
 5in\; text-indent: -0.25in\; line-height: normal\;'><span style='font-fami
 ly: Symbol\;'><span>&middot\;<span style='font-weight: normal\; font-size:
  7pt\; line-height: normal\; font-style: normal\; font-variant: normal\;'>
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span></s
 pan>Mindfulness guided meditations</p>\n<p class='MsoListParagraphCxSpLast
 ' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; line-height: n
 ormal\;'><span style='font-family: Symbol\;'><span>&middot\;<span style='f
 ont-weight: normal\; font-size: 7pt\; line-height: normal\; font-style: no
 rmal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\; </span></span></span>Cost:<span>&nbsp\; </span>$17.55 + $2.4
 5 HST = $20.00<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; If you take al
 l three workshops <br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; the cost i
 s $45.62 + 6.38 HST = $52.00 - &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; an overall savings of $8
 .00 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; <br />(You
  are invited to bring your own markers\, coloured pencils\, or crayons)<br
  /><br /><br /></p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500B Queen Street\, Charlottetown
UID:20140131T1957400Z-434780-343@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140524T010000
DTEND;TZID=America/New_York:20140524T030000
SUMMARY:Sorry postponed-Mindfulness Workshop - Meditation Bracelets 
DESCRIPTION:Week 3: SaturdayMay 24\, 2014 – Meditation bracelets           
       Facilitated by Denise E. Arsenault  ·         What is mindfulness? (
 Participant sharing) ·         How do I know if I’m being mindful? (Partic
 ipant sharing) ·         Making a beaded bracelet to bring myself into a s
 tate of mindfulness including how I connect with others ·         Yoga Asa
 na (poses) to prepare your body to meditate ·         Mindfulness guided m
 editations ·         Cost:  Cost:  $17.55 + $2.45 HST = $20.00  If you tak
 e all three workshops       the cost is $45.62 + 6.38 HST = $52.00 -      
                      an overall savings of $8.00    Beading supplies are i
 nclude. There are however some other beads available for purchase should y
 ou choose to do so. Please register with us by calling or emailing the fol
 lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
 stics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='MsoNormal' style='margin: 0in 0in 0p
 t\; line-height: normal\;'><span style='font-family: Calibri\; font-size: 
 medium\;'>Week 3: SaturdayMay 24\, 2014 &ndash\; Meditation bracelets&nbsp
 \;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;Fac
 ilitated by Denise E. Arsenault&nbsp\;</span></p>\n<p class='MsoListParagr
 aphCxSpFirst' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; li
 ne-height: normal\;'><span style='font-family: Symbol\;'><span><span style
 ='font-size: medium\;'>&middot\;</span><span style='font-weight: normal\; 
 font-size: 7pt\; line-height: normal\; font-style: normal\; font-variant: 
 normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span>
 </span></span><span style='font-family: Calibri\; font-size: medium\;'>Wha
 t is mindfulness? (Participant sharing)</span></p>\n<p class='MsoListParag
 raphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-indent: -0.25in\; 
 line-height: normal\;'><span style='font-family: Symbol\;'><span><span sty
 le='font-size: medium\;'>&middot\;</span><span style='font-weight: normal\
 ; font-size: 7pt\; line-height: normal\; font-style: normal\; font-variant
 : normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </spa
 n></span></span><span style='font-family: Calibri\; font-size: medium\;'>H
 ow do I know if I&rsquo\;m being mindful? (Participant sharing)</span></p>
 \n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\;
  text-indent: -0.25in\; line-height: normal\;'><span style='font-family: S
 ymbol\;'><span><span style='font-size: medium\;'>&middot\;</span><span sty
 le='font-weight: normal\; font-size: 7pt\; line-height: normal\; font-styl
 e: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Calibri\
 ; font-size: medium\;'>Making a beaded bracelet to bring myself into a sta
 te of mindfulness including how I connect with others</span></p>\n<p class
 ='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\; text-inde
 nt: -0.25in\; line-height: normal\;'><span style='font-family: Symbol\;'><
 span><span style='font-size: medium\;'>&middot\;</span><span style='font-w
 eight: normal\; font-size: 7pt\; line-height: normal\; font-style: normal\
 ; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\; </span></span></span><span style='font-family: Calibri\; font-siz
 e: medium\;'>Yoga Asana (poses) to prepare your body to meditate</span></p
 >\n<p class='MsoListParagraphCxSpMiddle' style='margin: 0in 0in 0pt 0.5in\
 ; text-indent: -0.25in\; line-height: normal\;'><span style='font-family: 
 Symbol\;'><span><span style='font-size: medium\;'>&middot\;</span><span st
 yle='font-weight: normal\; font-size: 7pt\; line-height: normal\; font-sty
 le: normal\; font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\; </span></span></span><span style='font-family: Calibri
 \; font-size: medium\;'>Mindfulness guided meditations</span></p>\n<p clas
 s='MsoListParagraphCxSpLast' style='margin: 0in 0in 0pt 0.5in\; text-inden
 t: -0.25in\; line-height: normal\;'><span style='font-family: Symbol\;'><s
 pan><span style='font-size: medium\;'>&middot\;</span><span style='font-we
 ight: normal\; font-size: 7pt\; line-height: normal\; font-style: normal\;
  font-variant: normal\;'>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\; </span></span></span><span style='font-family: Calibri\; font-size
 : medium\;'>Cost: <span><span>&nbsp\;</span></span><span>Cost:</span><span
 >&nbsp\;&nbsp\;</span><span>$17.55 + $2.45 HST = $20.00</span><br /><span>
 &nbsp\;If you take all three workshops <br />&nbsp\; &nbsp\; &nbsp\; the c
 ost is $45.62 + 6.38 HST = $52.00 - &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\;<br />&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; an 
 overall savings of $8.00 &nbsp\;&nbsp\;<br /></span>Beading supplies are i
 nclude. There are however some other beads available for purchase should y
 ou choose to do so.<br /><br /><br /></span></p><br/>Please register with 
 us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\
 n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:500B Queen Street\, Charlottetown
UID:20140501T2328020Z-434780-344@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140502T183000
DTEND;TZID=America/New_York:20140502T183000
SUMMARY:Sorry Postponed until October-Kim Coleman! Workshops! 
DESCRIPTION:Who is Kim Coleman?  I have been training in\, practicing and f
 acilitating classes on consciousness\, spirituality\, energy healing and p
 resence for over 22 years!!  I am recognized internationally and globally 
 for my ability to deliver information and leading edge quantum physics in 
 ways that others can not only  actually receive it...they apply it in thei
 r lives right away!  I am a speaker on teleseminars\, I love being intervi
 ewed by radio shows locally as well as in the U.S.\, I facilitate my own t
 eleseries with my partner Veronica Runyon\, I am a regular speaker on Mary
  A Halls Abundance Alive membership site (she is the best friend of Jennif
 er MacLean of Healing with the Masters)\, I also share monthly on UrbanMys
 ticsHealing.com....you can go there and sign up for monthly complimentary 
 calls that are beyond anything else out there!!  My knowledge and understa
 nding of 'how' the Universe works and ability to deliver that...is a huge 
 key to who I am!  I am known worldwide for my ability to 'fill in those bl
 anks'!  We are at a time now where consciousness is showing up so quickly 
 and fullout and in ways that are beyond what we can possibly imagine. Oh\,
  I am also known for being super playful and cute too...so if you choose t
 o attend any of these classes\, expect to be wowed and to have fun!!  A Gi
 ft and Savings for YOU......for those who register for 2 of the 2 hour cla
 sses\, you will be honored with a $10 discount off of BOTH classes!  A tot
 al savings of $20.00.   Oh lets play even more....should you choose to reg
 ister for all 3 of the 2 hour classes\, the 3rd one is half price.... a to
 tal exchange of $162.50 for 3 classes and 2 books!!  This is a total savin
 gs of $32.50 and the tax of course follows suite making it even less of an
  exchange for you. Please register with us by calling or emailing the foll
 owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
 tics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Who is Kim Coleman?</strong>&nbsp\;
  I have been training in\, practicing and facilitating classes on consciou
 sness\, spirituality\, energy healing and presence for over 22 years!!&nbs
 p\; I am recognized internationally and globally for my ability to deliver
  information and leading edge quantum physics in ways that <strong>others 
 can not only &nbsp\;actually receive it...they apply it in their lives rig
 ht away!</strong>&nbsp\; I am a speaker on teleseminars\, I love being int
 erviewed by radio shows locally as well as in the U.S.\, I&nbsp\;facilitat
 e my own teleseries with my partner Veronica Runyon\, I am a regular speak
 er on Mary A Halls Abundance Alive membership site (she is the best friend
  of Jennifer MacLean of Healing with the Masters)\, I also share monthly o
 n UrbanMysticsHealing.com....you can go there and sign up for <strong>mont
 hly complimentary calls</strong> that are beyond anything else out there!!
 &nbsp\; My knowledge and understanding of 'how' the Universe works and abi
 lity to deliver that...is a huge key to who I am!&nbsp\; I am known worldw
 ide for my ability to 'fill in those blanks'!&nbsp\; We are at a time now 
 where consciousness is showing up so quickly and fullout and in ways that 
 are beyond what we can possibly imagine. Oh\, I am also known for being su
 per playful and cute too...so if you choose to attend any of these classes
 \, expect to be <strong>wowed and to have fun!!</strong>&nbsp\;</p>\n<p>A 
 Gift and Savings for YOU......for those who register for 2 of the 2 hour c
 lasses\, you will be honored with a $10 discount off of BOTH classes!&nbsp
 \; A total savings of $20.00.&nbsp\;&nbsp\; Oh lets play even more....shou
 ld you choose to register for all 3 of the 2 hour classes\, the 3rd one is
  half price.... a total exchange of <strong>$162.50 for 3 classes and 2 bo
 oks</strong>!!&nbsp\; This is a total savings of $32.50 and the tax of cou
 rse follows suite making it even less of an exchange for you.</p><br/>Plea
 se register with us by calling or emailing the \nfollowing:\nHealth Within
  Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2323480Z-434780-345@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20131203T090000
DTEND;TZID=America/New_York:20131203T150000
SUMMARY:Rescheduled - Children's Reiki Workshop
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20140303;BYMONTHDAY=3
EXDATE;TZID=America/New_York:20140103T090000
EXDATE;TZID=America/New_York:20140203T090000
EXDATE;TZID=America/New_York:20140303T090000
DESCRIPTION:This class is being rescheduled to the New Year. Please return 
 later for the new dates. Reiki for Kids Facilitated by Denise E. Arsenault
  and Jennifer Gallant Cancelled on Sat. Dec. 3\, 2011\, 9:00AM to 3:00PM(P
 lease bring your lunch)Age Group: 8-12 years                  Children hav
 e a natural awareness of healing energy and can often see it & are close t
 o the flow of life. It is easy for them to learn Reiki. The participants w
 ill get in touch with subtle energy and learn simple methods of using Reik
 i. This session is designed to be fun and interesting for children who hav
 e an awareness of their energetic being and would like to spend time in a 
 nurturing\, supportive atmosphere which allows them to explore their innat
 e potential.  In this workshop we honour their unique perspectives and pre
 sent Reiki a way they can understand. Cost: $75 + GST per child Includes R
 eiki Kids Certificate\, Reiki Kids book and craft materials. To register c
 ontact  Denise at (902) 566-5009 denise@healthwithinholistics.com The work
 shop is conducted in a child friendly environment. There will be creative 
 work and physical play\; so comfortable clothes are essential.Snacks and r
 efreshments will be provided\, please inform us well in advanceof any alle
 rgies. http://www.healthwithinholistics.com/workshops.html Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 48pt\; colo
 r: black\; font-family: ComicSansMS\,Bold\;'><span style='font-family: Cal
 ibri\;'><span style='font-size: x-large\;'><span style='color: #ff0000\;'>
 This class is being rescheduled to the New Year. Please return later for t
 he new dates.<br /></span><span style='color: #000000\;'>R</span>eiki for 
 Kids </span></span></span></strong><strong><span style='font-size: 14pt\; 
 color: black\; font-family: ComicSansMS\,Bold\;'><span style='font-family:
  Calibri\;'>Facilitated by Denise E. Arsenault and Jennifer Gallant<br /><
 /span></span></strong><span style='font-family: Calibri\;'><span style='ba
 ckground-color: #ff0000\;'><strong><span style='font-size: 14pt\; color: b
 lack\; font-family: ComicSansMS\,Bold\;'>Cancelled on Sat. Dec. 3\, 2011\,
  9:00AM to 3:00PM</span></strong></span><strong><span style='text-decorati
 on: underline\;'><span style='font-size: 12pt\; color: black\; font-family
 : ComicSansMS\,Bold\;'>(Please bring your lunch)</span></span></strong></s
 pan><span style='font-family: Calibri\;'><span style='font-size: 14pt\; co
 lor: black\; font-family: ComicSansMS\,Bold\;'>Age Group: 8-12 years<span>
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</span></span><span style='font-size
 : 20pt\; color: black\; font-family: ComicSansMS\,Bold\;'><span>&nbsp\;<br
  /></span></span></span><strong><span style='font-size: 12pt\; color: blac
 k\; font-family: Arial\,Bold\;'>Children have a natural awareness of heali
 ng energy and can often see it &amp\; are close to the flow of life. It is
  easy for them to learn Reiki. T</span></strong><strong><span style='font-
 size: 12pt\; color: black\; font-family: Arial\,Bold\;'>he participants wi
 ll get in touch with subtle energy and learn </span></strong><strong><span
  style='font-size: 12pt\; color: black\; font-family: Arial\,Bold\;'>simpl
 e methods of using Reiki. This session is designed to be fun and </span></
 strong><strong><span style='font-size: 12pt\; color: black\; font-family: 
 Arial\,Bold\;'>interesting for children who have an awareness of their ene
 rgetic being and </span></strong><strong><span style='font-size: 12pt\; co
 lor: black\; font-family: Arial\,Bold\;'>would like to spend time in a nur
 turing\, supportive atmosphere which </span></strong><strong><span style='
 font-size: 12pt\; color: black\; font-family: Arial\,Bold\;'>allows them t
 o explore their innate potential.<span>&nbsp\; </span>In this workshop we 
 honour </span></strong><strong><span style='font-size: 12pt\; color: black
 \; font-family: Arial\,Bold\;'>their unique perspectives and present Reiki
  a way they can understand.<br /></span></strong><span style='font-size: 1
 4pt\; color: black\; font-family: ArialUnicodeMS\;'><span style='font-fami
 ly: Calibri\;'>Cost: $75 + GST per child </span></span><strong><span style
 ='font-size: 12pt\; color: black\; font-family: Arial\,Bold\;'>Includes Re
 iki Kids Certificate\, Reiki Kids book and&nbsp\;craft materials.<br /></s
 pan></strong><strong><span style='font-size: 14pt\; color: black\; font-fa
 mily: Arial\,Bold\;'>To register contact<span>&nbsp\; </span>Denise at <br
  />(902)&nbsp\;566-5009 </span></strong><strong><span style='font-size: 14
 pt\; color: black\; font-family: Arial\,Bold\;'>denise@healthwithinholisti
 cs.com<br /></span></strong><span style='font-size: 12pt\; color: black\;'
 >The workshop is conducted in a child friendly environment. There will be 
 </span><span style='font-size: 12pt\; color: black\;'>creative work and ph
 ysical play\; so comfortable clothes are essential.</span><span style='fon
 t-size: 12pt\; color: black\;'>Snacks and refreshments will be provided\, 
 please inform us well in advance</span><span style='font-size: 12pt\; colo
 r: black\;'>of any allergies. </span><span style='font-size: 12pt\; color:
  black\;'><a href='http://www.healthwithinholistics.com/workshops.html'>ht
 tp://www.healthwithinholistics.com/workshops.html</a></span></p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20140303T1908470Z-434780-347@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140318T090000
DTEND;TZID=America/New_York:20140318T160000
SUMMARY:Youth Reiki Workshop
DESCRIPTION:Reiki for Youth Workshop Facilitated by mother/daughter team of
  Denise E. Arsenault and Jennifer Gallant Please bring a healthy lunch\, s
 omething that you really enjoy\, plus a little something to share for exam
 ple veggies and dip or a sandwich cut up in small pieces. Age Group: 10-14
  years old              Youth have a natural awareness of healing energy a
 nd can often see it & are close to the flow of life. It is easy for them t
 o learn Reiki. The participants will get in touch with subtle energy and l
 earn simple methods of using Reiki. This session is designed to be fun and
  interesting for children/youth who have an awareness of their energetic b
 eing and would like to spend time in a nurturing\, supportive atmosphere w
 hich allows them to explore their innate potential.  In this workshop we h
 onour their unique perspectives and present Reiki in a way they can unders
 tand. The class is divided into two sessions. The morning session will dea
 l specifically with Reiki and Reiki Energy. It will include one group ener
 gy/attunement session. The afternoon session\, which is a part of the Reik
 i requirement and included in the cost of the workshop ($75 + HST - total 
 $85.50) is 'The introduction to the Chakra Energy Systems' If so desired a
 nd your child only wants to come for the afternoon it can be taken alone a
 s a workshop for $45. + HST - $51.30 total. Cost: $75 + HST per child ($85
 .50 total).  Includes Reiki Youth Certificate Reiki Kids book any craft ma
 terials used in class To register contact  Denise by phone at  (902) 566-5
 009  or email at denise@healthwithinholistics.com  The workshop is conduct
 ed in a child friendly environment. There will be creative work and physic
 al play\; so comfortable clothes are essential. Snacks and refreshments wi
 ll be provided\,(Please bring a lunch as stated above) please inform us we
 ll in advance of any allergies. What else do I need to bring to class? Yog
 a mat or blanket to sit and lie down. (If you do not have a mat we do have
  some extra ones at the centre or we do have mats for sale as well. Blanke
 t to cover up with Pillow Please bring your favorite markers\, crayons or 
 colored pencils Notebooks and pens will be supplied but feel free to bring
  your own if you have some favorites Later this spring an 8 week session f
 or youth will be offered in 'A funfilled Journey and Adventure through the
  Chakra Energy System' Dates and times TBA. Keep an eye on our calendar at
   http://www.healthwithinholistics.com/calendar.html  Please register with
  us by calling or emailing the following: Health Within Holistic Centre (9
 02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span><span><span><span>R</span>eik
 i for Youth Workshop</span></span></span></strong></p>\n<p><strong><span><
 span>Facilitated by mother/daughter team of Denise E. Arsenault and Jennif
 er Gallant<br /></span></span></strong><span><strong><span><span>Please br
 ing a healthy lunch\, something that you really enjoy\, plus a little some
 thing to share for example veggies and dip or a sandwich cut up in small p
 ieces.</span></span></strong></span></p>\n<p><span><span>Age Group: 10-14 
 years&nbsp\;old&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;</span><span>&nbsp\;<br /></span></span><strong><
 span>Youth have a natural awareness of healing energy and can often see it
  &amp\; are close to the flow of life. It is easy for them to learn Reiki.
  T</span></strong><strong><span>he participants will get in touch with sub
 tle energy and learn&nbsp\;</span></strong><strong><span>simple methods of
  using Reiki. This session is designed to be fun and&nbsp\;</span></strong
 ><strong><span>interesting for children/youth who have an awareness of the
 ir energetic being and&nbsp\;</span></strong><strong><span>would like to s
 pend time in a nurturing\, supportive atmosphere which&nbsp\;</span></stro
 ng><strong><span>allows them to explore their innate potential.&nbsp\;&nbs
 p\;In this workshop we honour&nbsp\;</span></strong><strong><span>their un
 ique perspectives and present Reiki&nbsp\;in&nbsp\;a way they can understa
 nd.</span></strong></p>\n<p><strong><span>The class is divided into two se
 ssions.</span></strong></p>\n<p><strong><span>The morning session will dea
 l specifically with Reiki and Reiki Energy. It will include one group ener
 gy/attunement session.</span></strong></p>\n<p><strong><span>The afternoon
  session\, which is a part of the Reiki requirement and included in the co
 st of the workshop ($75 + HST - total $85.50) is 'The introduction to the 
 Chakra Energy Systems'</span></strong></p>\n<p><strong><span>If so desired
  and your child only wants to come for the afternoon&nbsp\;<strong>it can 
 be taken alone as a workshop for $45. + HST - $51.30 total.</strong><br />
 </span></strong></p>\n<p><span><span>Cost: $75 + HST per child ($85.50 tot
 al).&nbsp\;</span></span></p>\n<ul>\n<li><strong>Includes Reiki Youth Cert
 ificate</strong></li>\n<li><strong>Reiki Kids book</strong></li>\n<li><str
 ong>any&nbsp\;craft materials used in class</strong></li>\n</ul>\n<p><stro
 ng><span>To register contact&nbsp\;&nbsp\;Denise by phone at &nbsp\;(902)&
 nbsp\;566-5009&nbsp\;</span></strong></p>\n<p><strong><span>or email at&nb
 sp\;</span></strong><strong><span>denise@healthwithinholistics.com&nbsp\;<
 br /></span></strong></p>\n<p><span>The workshop is conducted in a child f
 riendly environment. There will be&nbsp\;</span><span>creative work and ph
 ysical play\; so comfortable clothes are essential.&nbsp\;</span><span>Sna
 cks and refreshments will be provided\,(Please bring a lunch as stated abo
 ve) please inform us well in advance&nbsp\;</span><span>of any allergies.<
 /span><span><br /></span></p>\n<p><span>What else&nbsp\;do I need to bring
  to class?</span></p>\n<ul>\n<li><span>Yoga mat or blanket to sit and lie 
 down. (If you do not have a mat we do have some extra ones at the centre o
 r we do have mats for sale as well.</span></li>\n<li><span>Blanket to cove
 r up with</span></li>\n<li><span>Pillow</span></li>\n<li><span>Please brin
 g your favorite markers\, crayons or colored pencils</span></li>\n<li><spa
 n>Notebooks and pens will be supplied but feel free to bring your own if y
 ou have some favorites</span></li>\n</ul>\n<p><span>Later this spring an 8
  week session for youth will be offered in 'A funfilled Journey and Advent
 ure through the Chakra Energy System' Dates and times TBA. Keep an eye on 
 our calendar at&nbsp\;</span></p>\n<p><span>http://www.healthwithinholisti
 cs.com/calendar.html&nbsp\;</span></p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
LOCATION:
UID:20140303T2118270Z-434780-348@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140328T180000
DTEND;TZID=America/New_York:20140328T210000
SUMMARY:Reiki Level I Workshop Facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150328;BYMONTH=3;BYMONTHDAY=28
EXDATE;TZID=America/New_York:20140328T180000
EXDATE;TZID=America/New_York:20150328T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p>\n<p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1502170Z-434780-349@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140307T110000
DTEND;TZID=America/New_York:20140307T120000
SUMMARY:Reiki Level I Postponed to March 28: 
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150224T1845480Z-434780-350@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140312T180000
DTEND;TZID=America/New_York:20140312T194500
SUMMARY:Shambhala Meditation
RRULE:FREQ=WEEKLY;UNTIL=20140625;BYDAY=WE
EXDATE;TZID=America/New_York:20140326T180000
EXDATE;TZID=America/New_York:20140402T180000
DESCRIPTION:6:00-7:00 pm  sitting & walking meditation 7:00-8:45 pm  tea & 
 discussion All are welcome.  Meditation Instruction Available No Charge Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>6:00-7:00 pm&nbsp\; sitting &amp\; walking 
 meditation</p>\n<p>7:00-8:45 pm&nbsp\; tea &amp\; discussion</p>\n<p>All a
 re welcome.&nbsp\; Meditation Instruction Available</p>\n<p>No Charge</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Meditation Practice
LOCATION:
UID:20140311T1629480Z-434780-351@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140326T180000
DTEND;TZID=America/New_York:20140326T200000
SUMMARY:Shambhala Open House-Rescheduled to April 2nd
DESCRIPTION:Rick Martijn will give a talk and group meditation instruction.
  Learn about the Shambhala path of practice & study. All are welcome.  No 
 Charge. Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Rick Martijn will give a talk and group med
 itation instruction.</p>\n<p>Learn about the Shambhala path of practice &a
 mp\; study.</p>\n<p>All are welcome.&nbsp\; No Charge.</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Meditation Practice
LOCATION:
UID:20140326T1720110Z-434780-352@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20140418
SUMMARY:Shambhala Workshop - The Art of Being Human
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Lead by Veit Weber\, a senior teacher with Shambhala Internatio
 nal\, this workshop introduces the practice of meditation and the basic pr
 inciples of the Shambhala teachings.  The program included meditation inst
 ruction and practice\, talks\, group discussion\, and individual interview
 s.  The simple and profound technique of mindfulness and awareness is the 
 basis of a secular path of meditation\, which can benefit people of any sp
 iritual tradition and way of life.  We will explore unconditional goodness
  as the ground of human existence and how\, through opening to ourselves w
 ith gentleness and appreciation\, we can begin to see our potential as gen
 uine and compassionate human beings.  Cost: $100 (includes breakfast & lun
 ch).  A generosity policy applies to those living on a low income. To regi
 ster contact: peismg@yahoo.ca or 566-2043.  Hosted by the PEI Shambhala Me
 ditation Group. Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p><span lang='EN-US'><span style='font-family
 : Times New Roman\; font-size: medium\;'>Lead by Veit Weber\, a senior tea
 cher with Shambhala International\, this workshop introduces the practice 
 of meditation and the basic principles of the Shambhala teachings.<span>&n
 bsp\; </span>The program included meditation instruction and practice\, ta
 lks\, group discussion\, and individual interviews.<span>&nbsp\; </span>Th
 e simple and profound technique of mindfulness and awareness is the basis 
 of a secular path of meditation\, which can benefit people of any spiritua
 l tradition and way of life.<span>&nbsp\; </span>We will explore unconditi
 onal goodness as the ground of human existence and how\, through opening t
 o ourselves with gentleness and appreciation\, we can begin to see our pot
 ential as genuine and compassionate human beings.<span>&nbsp\; </span>Cost
 : $100 (includes breakfast &amp\; lunch).<span>&nbsp\; </span>A generosity
  policy applies to those living on a low income. To register contact: </sp
 an></span><a href='mailto:peismg@yahoo.ca' rel='nofollow' target='_blank'>
 <span lang='EN-US'><span style='color: #0000ff\; font-family: Times New Ro
 man\; font-size: medium\;'>peismg@yahoo.ca</span></span></a><span lang='EN
 -US'><span style='font-family: Times New Roman\; font-size: medium\;'> or 
 566-2043.<span>&nbsp\; </span>Hosted by the PEI Shambhala Meditation Group
 .</span></span></p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Meditation Practice
LOCATION:
UID:20140311T1651190Z-434780-353@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140316T090000
DTEND;TZID=America/New_York:20140316T120000
SUMMARY:Shambhala Meditation
DESCRIPTION:9:00- Opening Chants\, Sitting & Walking Meditation 10:30 Shama
 tha Yoga (short standing yoga routine) 11:50 Closing Chants All are welcom
 e.  Arrive when you can and leave when you need to. Cushions & chairs are 
 set up. Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>9:00- Opening Chants\, Sitting &amp\; Walki
 ng Meditation</p>\n<p>10:30 Shamatha Yoga (short standing yoga routine)</p
 >\n<p>11:50 Closing Chants</p>\n<p>All are welcome.&nbsp\; Arrive when you
  can and leave when you need to.</p>\n<p>Cushions &amp\; chairs are set up
 .</p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Open Meditation Practice
LOCATION:
UID:20140311T1657030Z-434780-354@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140330T093000
DTEND;TZID=America/New_York:20140330T120000
SUMMARY:Breakfast & Shambhala Meditation
DESCRIPTION:9:30    Continental Breakfast 10:00- Opening Chants\, Sitting &
  Walking Meditation 11:00  Shamatha Yoga (short standing yoga routine) 11:
 50 Closing Chants All are welcome.  Arrive when you can and leave when you
  need to. Cushions & chairs are set up. Please register with us by calling
  or emailing the following: Health Within Holistic Centre (902) 566-5009 i
 nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>9:30&nbsp\;&nbsp\;&nbsp\; Continental Break
 fast</p>\n<p>10:00- Opening Chants\, Sitting &amp\; Walking Meditation</p>
 \n<p>11:00&nbsp\; Shamatha Yoga (short standing yoga routine)</p>\n<p>11:5
 0 Closing Chants</p>\n<p>All are welcome.&nbsp\; Arrive when you can and l
 eave when you need to.</p>\n<p>Cushions &amp\; chairs are set up.</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Open Meditation Practice
LOCATION:
UID:20140311T1701370Z-434780-355@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140402T180000
DTEND;TZID=America/New_York:20140402T200000
SUMMARY:Shambhala Open House
DESCRIPTION:Rick Martijn will give a talk and group instruction in sitting 
 & walking meditation. Learn about the Shambhala path or practice and study
 . All are welcome.  There is no charge for this event.   Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Rick Martijn will give a talk and group ins
 truction in sitting &amp\; walking meditation.</p>\n<p>Learn about the Sha
 mbhala path or practice and study.</p>\n<p>All are welcome.&nbsp\; There i
 s no charge for this event.</p>\n<p>&nbsp\;</p><br/>Please register with u
 s by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n
 (902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Meditation Practice
LOCATION:
UID:20140326T1723270Z-434780-356@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140502T183000
DTEND;TZID=America/New_York:20140502T203000
SUMMARY:Sorry postponed until October-Magic You Are IT! BE IT!!
DESCRIPTION:Magic.  You are IT!  BE IT!! ~ Friday evening May 2nd.\, 6:30 ~
  8:30....this is a 2 hour life changer class from Access Consciousness...w
 hat if magic is just consciousness at work!  And what if it is easier than
  anything you ever thought possible\, if only you had the tools!  This cla
 ss includes the book written by Gary Douglas and the exchange for the clas
 s including the book is only $65 (plus tax)...you will walk away with so m
 any tools to create change\, super fast\, super easy and in the moment... 
 you will wish everyone knew this info and had the awareness of how easy li
 fe can actually be!!  You will know with certainty how to move stuff befor
 e it even becomes locked in or has a chance to become an issue in the firs
 t place...you will also learn how to use these tools to unhook stuff that 
 does not seem to be moving at all!  You will know how to be YOU in your wo
 rld\, and how to be with others in your world!!  Your whole life can chang
 e if you choose it!  You will leave this class leaving so much density beh
 ind you will be lighter and feel more expanded than when you showed up...f
 or sure\, even if you have already taken it before!!  This class is not ju
 st self help theory\, concepts and blah blah blah...it is an an actual liv
 ing experience not to be missed!!  These tools are so practical\, quick\, 
 easy and fun\, you will use them in your everyday living to connect deeper
  to YOU and what is true for you!  That is just where we are as a collecti
 ve now\, we can 'heal' and change things super duper fast!!  That is why t
 hese types of tools and info is finally available to us\, WE are ready to 
 receive it!!  Finally!!  Now is our time!!   Please register with us by ca
 lling or emailing the following: Health Within Holistic Centre (902) 566-5
 009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p align='center'><strong>Magic.&nbsp\; You ar
 e IT!&nbsp\; BE IT!! ~ </strong><strong>Friday evening May 2nd.\, 6:30 ~ 8
 :30</strong>....this is a 2 hour <strong>life changer class</strong> from 
 Access Consciousness...what if magic is just consciousness at work!&nbsp\;
  And what if it is easier than anything you ever thought possible\, if onl
 y you had the tools!&nbsp\; This class includes the book written by Gary D
 ouglas and the <strong>exchange for the class including the book is only $
 65 (plus tax)</strong>...you will walk away with so many tools to create c
 hange\, super fast\, super easy and in the moment... you will wish everyon
 e knew this info and had the awareness of how easy life can actually be!!&
 nbsp\; <strong>You will know with certainty how to move stuff before it ev
 en becomes locked in or has a chance to become an issue in the first place
 </strong>...you will also learn how to use these tools to unhook stuff tha
 t does not seem to be moving at all!&nbsp\; You will know how to be YOU in
  your world\, and how to be with others in your world!!&nbsp\; Your whole 
 life can change if you choose it!&nbsp\; You will leave this class <strong
 >leaving so much density behind</strong> you will be lighter and feel more
  expanded than when you showed up...for sure\, even if you have already ta
 ken it before!!&nbsp\; This class is not just self help theory\, concepts 
 and blah blah blah...it is an an <strong>actual living experience</strong>
  not to be missed!!&nbsp\; These tools are so practical\, quick\, easy and
  fun\, you will use them in your everyday living to <strong>connect deeper
  to YOU and what is true for you!</strong>&nbsp\; That is just where we ar
 e as a collective now\, we can 'heal' and change things super duper fast!!
 &nbsp\; That is why these types of tools and info is finally available to 
 us\, <strong>WE are ready to receive it!!&nbsp\; Finally!!</strong>&nbsp\;
  <strong>Now is our time!!</strong></p>\n<p>&nbsp\;</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2324120Z-434780-357@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140503T100000
DTEND;TZID=America/New_York:20140503T180000
SUMMARY:Sorry Postponed until October-Access Consciousness BARS!!
DESCRIPTION:Access Consciousness Bars Class ~ Sat. May 3rd -10:00 ~ 6:00ish
  Do you FEEL TIRED and LOW ON ENERGY? Do you get UPSET EASILY or HOLD ON T
 O GRUDGES? Do you carry STRESS IN YOUR BODY? Would you like to LOOK AND FE
 EL BETTER? Science tells us our thought influence our molecules and create
  dis-ease\, disorder and aging. Where do you think all these thoughts are 
 stored? IN YOUR BODY! Would you like to release all that from your body wi
 th ease? GET YOUR BARS RUN! Access Bars Running the Bars is a simple proce
 ss that is nothing short of amazing. It consists of a gentle holding techn
 ique of 32 different points on the head that release stuck judgements\, be
 liefs and limitations that are no longer working for you.  These points co
 rrespond to different areas of your life. Running your Bars is a potent\, 
 hand's on body process that starts a flow of energy and erases years of fi
 xed points of view\, judgments\, negative feelings and limiting beliefs th
 at hold you back. Similar to hitting a delete button on your junk folder! 
 No longer be at the effect of other people/situation Allow behavioral patt
 erns & addictions to be addressed Increase Energy     Facilitates in heali
 ng emotional scars      Assists weight/body image issues Reduces or elimin
 ates pain   Enhances healing         Can aid you to sleep better Erases li
 mitations and blockages   Increases receiving   Plus so much more.........
 .......     Have you ever wanted to have a magic wand to change what is no
 t working in your life? You can learn Bars in one day and start giving to 
 your family\, friends and /or clients. Learn a dynamic Hands-on-body proce
 ss that can change & transform your body & life! Access Bars can be taught
  to anyone\, no experience required\, just willingness to learn. It's like
  having a magic wand and clearing a lot of stuff you no longer require. Ho
 w does it get any better than that? In addition you will be provided with 
 a comprehensive manual\, in-depth head chart. You will receive two full ba
 rs sessions. Run two full bars sessions. How does it get any better than t
 hat?  What I personally appreciate about the Bars is not only how potent i
 t is on its own\, you can also use it combined with any other modality you
  use!!  You can even ask certain bars to run while you sleep\, AND THEY WI
 LL\, so you get to receive and let go even while you sleep!! The exchange 
 for this class is $200 (plus tax) for first timers\, $100 (plus tax) for r
 epeaters\, free for anyone under the age of 16!!  To learn more and to reg
 ister\, go to   http://www.accessconsciousness.com/class_details.asp?cid=4
 2925 Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Access Consciousness Bars Class</st
 rong><strong> ~ Sat. May 3rd -10:00 ~ 6:00ish</strong></p>\n<p>Do you FEEL
  TIRED and LOW ON ENERGY? Do you get UPSET EASILY or HOLD ON TO GRUDGES?<b
 r /> Do you carry STRESS IN YOUR BODY? Would you like to LOOK AND FEEL BET
 TER?<br /> <br /> Science tells us our thought influence our molecules and
  create dis-ease\, disorder and aging. <strong>Where do you think all thes
 e thoughts are stored?</strong> IN YOUR BODY!<br /> <br /> Would you like 
 to release all that from your body with ease? GET YOUR BARS RUN!<br /> <br
  /> <strong>Access Bars</strong><strong><br /> </strong><strong>Running th
 e Bars is a simple process that is nothing short of amazing. It consists o
 f a gentle holding technique of 32 different points on the head that relea
 se stuck judgements\, beliefs and limitations that are no longer working f
 or you.&nbsp\;</strong><strong><br /> <br /> <strong>These points correspo
 nd to different areas of your life. Running your Bars is a potent\, hand's
  on body process that starts a flow of energy and erases years of fixed po
 ints of view\, judgments\, negative feelings and limiting beliefs that hol
 d you back.&nbsp\;Similar to hitting a delete button on your junk folder!<
 /strong></strong><br /> <br /> No longer be at the effect of other people/
 situation<br /> Allow behavioral patterns &amp\; addictions to be addresse
 d</p>\n<ul type='disc'>\n<li>Increase Energy&nbsp\;&nbsp\;&nbsp\;&nbsp\;</
 li>\n<li>Facilitates in healing emotional scars&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;</li>\n<li>Assists weight/body image issues</li>\n<li>Reduces or e
 liminates pain&nbsp\;&nbsp\;</li>\n<li>Enhances healing&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</li>\n<li>Can aid you to sleep bette
 r</li>\n<li>Erases limitations and blockages&nbsp\;&nbsp\;</li>\n<li>Incre
 ases receiving&nbsp\;&nbsp\;</li>\n<li>Plus so much more................&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;</li>\n</ul>\n<p><br /> <strong>Have you ever wa
 nted to have a magic wand</strong><strong><br /> <strong>to change what is
  not working in your life?</strong></strong><br /> <br /> You can learn Ba
 rs in one day and start giving to your family\, friends and /or clients.<b
 r /> Learn a dynamic Hands-on-body process that can change &amp\; transfor
 m your body &amp\; life!<br /> Access Bars can be taught to anyone\, no ex
 perience required\, just willingness to learn.<br /> It's like having a ma
 gic wand and clearing a lot of stuff you no longer require.<br /> How does
  it get any better than that?<br /> <br /> <strong>In addition you will be
  provided with a comprehensive manual\,</strong><strong><br /> <strong>in-
 depth head chart. You will receive two full bars sessions.</strong><br /> 
 <strong>Run two full bars sessions.</strong><br /> <strong>How does it get
  any better than that?</strong></strong>&nbsp\; <br /> <br /> What I <stro
 ng>personally appreciate</strong> about the Bars is not only how potent it
  is on its own\, you can also use it combined with any other modality you 
 use!!&nbsp\; <strong>You can even ask certain bars to run while you sleep<
 /strong>\, AND THEY WILL\, so you get to <strong>receive and let go even w
 hile you sleep!!</strong> The exchange for this class is $200 (plus tax) f
 or first timers\, $100 (plus tax) for repeaters\, free for anyone under th
 e age of 16!!&nbsp\; <br /> <br /> To learn more and to register\, go to&n
 bsp\;&nbsp\;</p>\n<p>http://www.accessconsciousness.com/class_details.asp?
 cid=42925</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2325100Z-434780-358@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140504T100000
DTEND;TZID=America/New_York:20140504T120000
SUMMARY:Sorry Postponed until October-Creating from Presence!Vivacious Weal
 th. Bodacious Alchemy
DESCRIPTION:Creating from Presence!  Vivacious Wealth.  Bodacious Alchemy. 
 ~ Sunday May 4th\, 10:00 ~ 12:00ish...the exchange for this life changer i
 s $65 plus tax.  ~ Did you ever wonder why some folks seem to be able to c
 reate with ease?                                              ~Have you tr
 ied 'everything' and still life just ain't what you think you are choosing
 ?                                  ~Are you totally sick of hearing that '
 we have choice in every situation'? Maybe you are simply missing some key 
 pieces\, a few nuances that brings it all together! TIP.....Did you know t
 hat when you are trying to create change from the place of  'it' needing t
 o be fixed (whatever your 'it' is)\, 'it' needing to be healed or trying t
 o make 'it' just stop and go away\, you are trying to create from judgemen
 t and conclusion which actually stops flow and circulation!!  Who knew\, r
 ight?  Come find out how easy life can actually be when you have these key
  pieces that enable you to finally get it\, apply it and be the Alchemist 
 in your own life!  We are creating by default\, unconsciously living on au
 topilot\,  lets create on purpose and be conscious creators and practition
 ers! Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Creating from Presence!&nbsp\; Viva
 cious Wealth.&nbsp\; Bodacious Alchemy. ~ </strong><strong>Sunday May 4th\
 , 10:00 ~ 12:00ish...the exchange for this life changer is $65 plus tax.</
 strong><strong>&nbsp\;</strong></p>\n<p>~ Did you ever wonder why some fol
 ks seem to be able to create with ease?&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; ~Have you tried
  'everything' and still life just ain't what you think you are choosing?&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;~Are you totally sick of hearing that 'we have choice in every sit
 uation'?</p>\n<p>Maybe you are simply missing some key pieces\, a few nuan
 ces that brings it all together!</p>\n<p>TIP.....Did you know that when yo
 u are trying to create change from the place of&nbsp\; 'it' needing to be 
 fixed (whatever your 'it' is)\, 'it' needing to be healed or trying to mak
 e 'it' just stop and go away\, you are trying to create from judgement and
  conclusion which actually stops flow and circulation!!&nbsp\; Who knew\, 
 right?&nbsp\; Come find out how easy life can actually be when you have th
 ese key pieces that enable you to finally get it\, apply it and be the Alc
 hemist in your own life!&nbsp\; We are creating by default\, unconsciously
  living on autopilot\,&nbsp\; lets create on purpose and be conscious crea
 tors and practitioners!</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2325330Z-434780-359@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140504T133000
DTEND;TZID=America/New_York:20140504T153000
SUMMARY:Sorry postponed until October-Money Consciousness Done Easy!
DESCRIPTION:Money Consciousness dun easy! ~ Sunday May 4th\, 1:30 ~ 3:30ish
 ...Would you be ready and willing to become aware of what you are doing th
 at is NOT contributing to your flow of money that is also keeping you stuc
 k?  Do you know when you are actually being the block and 'uninviting' mon
 ey into your life?  Do you have the judgement and conclusion that money wi
 ll never change for you\, you have tried everything and that money is just
  not spiritual or as important as love?  Maybe you have the belief that yo
 u can't have both love and money in your life?  How often do you receive m
 oney and already know what you are going to spend it on or where it is goi
 ng to go?  This class will open your eyes as to why money can be so hard f
 or some to have and yet so easy for others.  The exchange for this class i
 s $65 (plus tax) and includes a book of your choice.  The books are writte
 n by Access Consciousness Founder Gary Douglas and Dr. Dain Heer and inclu
 de  'Right Riches for You!'  or  'Money Isn't the Problem\, you are!'  If 
 you have a book preference\, please arrive early to ensure availability. A
  Gift and Savings for YOU......for those who register for 2 of the 2 hour 
 classes\, you will be honored with a $10 discount off of BOTH classes!  A 
 total savings of $20.00.   Oh lets play even more....should you choose to 
 register for all 3 of the 2 hour classes\, the 3rd one is half price.... a
   Please register with us by calling or emailing the following: Health Wit
 hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Money Consciousness dun easy!</stro
 ng><strong> ~</strong> <strong>Sunday May 4th\, 1:30 ~ 3:30ish</strong><st
 rong>...</strong>Would you be ready and willing to become aware of what yo
 u are doing that is <strong>NOT</strong> contributing to your flow of mone
 y that is also keeping you stuck?&nbsp\; Do you know when you are actually
  <strong>being the block and 'uninviting' money</strong> into your life?&n
 bsp\; Do you have the judgement and conclusion that money will <strong>nev
 er change</strong> for you\, you have <strong>tried everything</strong> an
 d that money is just not spiritual or as important as love?&nbsp\; Maybe y
 ou have the belief that you can't have both <strong>love and money</strong
 > in your life?&nbsp\; How often do you receive money and already know wha
 t you are going to <strong>spend it on or where it is going to go</strong>
 ?&nbsp\; This class will <strong>open your eyes</strong> as to why money c
 an be so hard for some to have and yet so easy for others.&nbsp\; The exch
 ange for this class is <strong>$65 (plus tax)</strong> and includes a book
  of your choice.&nbsp\; The books are written by Access Consciousness Foun
 der Gary Douglas and Dr. Dain Heer and include&nbsp\; <strong>'Right Riche
 s for You!'</strong>&nbsp\; or&nbsp\; <strong>'Money Isn't the Problem\, y
 ou are!'&nbsp\;</strong> If you have a book preference\, <strong>please ar
 rive early</strong> to ensure availability.</p>\n<p>A Gift and Savings for
  YOU......for those who register for 2 of the 2 hour classes\, you will be
  honored with a $10 discount off of BOTH classes!&nbsp\; A total savings o
 f $20.00.&nbsp\;&nbsp\; Oh lets play even more....should you choose to reg
 ister for all 3 of the 2 hour classes\, the 3rd one is half price.... a&nb
 sp\;</p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2326070Z-434780-360@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140502T180000
DTEND;TZID=America/New_York:20140502T180000
SUMMARY:Sorry Postponed until October-Kim Coleman Pricing discounts!!
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:  A Gift and Savings for YOU......for those who register for 2 
 of the 2 hour classes\, you will be honored with a $10 discount off of BOT
 H classes!  A total savings of $20.00.   Oh lets play even more....should 
 you choose to register for all 3 of the 2 hour classes\, the 3rd one is ha
 lf price.... a total exchange of $162.50 for 3 classes and 2 books!!  This
  is a total savings of $32.50 and the tax of course follows suite making i
 t even less of an exchange for you.   Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>\n<p>A Gift and Savings for YOU.
 .....for those who register for 2 of the 2 hour classes\, you will be hono
 red with a $10 discount off of BOTH classes!&nbsp\; A total savings of $20
 .00.&nbsp\;&nbsp\; Oh lets play even more....should you choose to register
  for all 3 of the 2 hour classes\, the 3rd one is half price.... a total e
 xchange of <strong>$162.50 for 3 classes and 2 books</strong>!!&nbsp\; Thi
 s is a total savings of $32.50 and the tax of course follows suite making 
 it even less of an exchange for you.</p>\n<p>&nbsp\;</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140501T2323170Z-434780-361@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140520T190000
DTEND;TZID=America/New_York:20140520T210000
SUMMARY:Psychic Medium Kimspirational Class!!Atlantis!
DESCRIPTION:Kim will be unveiling her new cards Atlanteans Unite!!!. She wi
 ll be talking about Atlantis. Atlanteans Unite!   It is time to Come toget
 her as One. Many are fascinated or curious about the ancient civilization 
 of Atlantis. This is for a reason. Many of us have lived for many lifetime
 s\, which may include Atlantis. Find out what the Angels have taught Kimsp
 irational about Atlantis and how it fits into our life’s purpose for this 
 lifetime.   It’s time to understand our past\, to live to our full potenti
 al in the present\, and to walk forward on the right path into our future!
  Destiny called you back into this lifetime... Why?   $25.00 Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kim will be unveiling her new cards Atlante
 ans Unite!!!. She will be talking about Atlantis.</p>\n<p>Atlanteans Unite
 ! &nbsp\;</p>\n<p>It is time to Come together as One.</p>\n<p>Many are fas
 cinated or curious about the ancient civilization of Atlantis. This is for
  a reason. Many of us have lived for many lifetimes\, which may include At
 lantis.</p>\n<p>Find out what the Angels have taught Kimspirational about 
 Atlantis and how it fits into our life&rsquo\;s purpose for this lifetime.
 &nbsp\;&nbsp\; It&rsquo\;s time to understand our past\, to live to our fu
 ll potential in the present\, and to walk forward on the right path into o
 ur future! Destiny called you back into this lifetime... Why?</p>\n<p>&nbs
 p\;</p>\n<p>$25.00</p><br/>Please register with us by calling or emailing 
 the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
 thwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140506T2352050Z-434780-364@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140521T100000
DTEND;TZID=America/New_York:20140521T170000
SUMMARY:Psychic Medium Kimspirational Readings
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Kim is trained as an Angel Therapy Practitioner from Doreen Vir
 tue and she is a born Medium. She has been helping people receive messages
  from the other side for many years.  Kim also likes to teach others how t
 o connect for themselves and how to improve their intuition. Call us today
  to set up an appointment! 566-5009 Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kim is trained as an Angel Therapy Practiti
 oner from Doreen Virtue and she is a born Medium. She has been helping peo
 ple receive messages from the other side for many years.&nbsp\;</p>\n<p>Ki
 m also likes to teach others how to connect for themselves and how to impr
 ove their intuition.</p>\n<p>Call us today to set up an appointment! 566-5
 009</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140422T1830420Z-434780-365@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140106T183000
DTEND;TZID=America/New_York:20140106T200000
SUMMARY:Ruth's Basic Blend and Yin
RRULE:FREQ=WEEKLY;UNTIL=20140811;BYDAY=MO
EXDATE;TZID=America/New_York:20140519T183000
EXDATE;TZID=America/New_York:20140609T183000
EXDATE;TZID=America/New_York:20140616T183000
EXDATE;TZID=America/New_York:20140623T183000
EXDATE;TZID=America/New_York:20140818T183000
EXDATE;TZID=America/New_York:20140825T183000
EXDATE;TZID=America/New_York:20140901T183000
DESCRIPTION:4:45 pm Ruth’s Blend - Intermediate           6:30 pm Ruth’s Bl
 end - Basics one week is YIN YOGA with its long holds and supported postur
 es to help gain true flexibility and the next week a slow flow with detail
 s\, stopping places and challenges for all. Enjoy more energy\, flexibilit
 y and less stress in the body and mind. Relaxation and breath work also. P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span>4:45 pm Ruth&rsquo\;s Blend - Interme
 diate&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;</span></p>\n<p><span>6:30 pm Ruth&rsquo\;s Blend - Basics</span></p>\n<p
 >one week is YIN YOGA with its long holds and supported postures to help g
 ain true flexibility and the next week a slow flow with details\, stopping
  places and challenges for all. Enjoy more energy\, flexibility and less s
 tress in the body and mind. Relaxation and breath work also.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140513T1055200Z-434780-367@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140529T180000
DTEND;TZID=America/New_York:20140529T200000
SUMMARY:SHAKTA KAUR - Special Kundalini Yoga Class
DESCRIPTION:Shakta Kaur from Kundalini Yoga in the Loop - Chicago will be o
 n PEI for a short trip to lead special classes in Abrams Village May 28 an
 d the Carrefour French School May 29.  Ruth's regular classes on the 29th 
 are bumped to next week so all can attend the class.  Suggested donation f
 or the class is 15 dollars with the proceeds going to a scholarship fund t
 o help people attend the Kundalini Yoga Teacher Training (led by Shakta Ka
 ur) to be held on PEI in the fall of 2014 and spring 2015 (2 part course) 
   please attend!!! it will be a great class! Please register with us by ca
 lling or emailing the following: Health Within Holistic Centre (902) 566-5
 009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Shakta Kaur from Kundalini Yoga in the Loop
  - Chicago will be on PEI for a short trip to lead special classes in Abra
 ms Village May 28 and the Carrefour French School May 29. &nbsp\;Ruth's re
 gular classes on the 29th are bumped to next week so all can attend the cl
 ass. &nbsp\;Suggested donation for the class is 15 dollars with the procee
 ds going to a scholarship fund to help people attend the Kundalini Yoga Te
 acher Training (led by Shakta Kaur) to be held on PEI in the fall of 2014 
 and spring 2015 (2 part course)</p>\n<p>&nbsp\;</p>\n<p>please attend!!! i
 t will be a great class!</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Carrefour French School
UID:20140513T1108360Z-434780-368@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140621T080000
DTEND;TZID=America/New_York:20140621T143000
SUMMARY:Reiki for Youth Workshop
DESCRIPTION:Reiki for Youth Workshop Facilitated by mother/daughter team of
  Denise E. Arsenault and Jennifer Gallant Please bring a healthy lunch\, s
 omething that you really enjoy\, plus a little something to share for exam
 ple veggies and dip or a sandwich cut up in small pieces. Age Group: 10-14
  years old              Youth have a natural awareness of healing energy a
 nd can often see it & are close to the flow of life. It is easy for them t
 o learn Reiki. The participants will get in touch with subtle energy and l
 earn simple methods of using Reiki. This session is designed to be fun and
  interesting for children/youth who have an awareness of their energetic b
 eing and would like to spend time in a nurturing\, supportive atmosphere w
 hich allows them to explore their innate potential.  In this workshop we h
 onour their unique perspectives and present Reiki in a way they can unders
 tand. The class is divided into two sessions. The morning session will dea
 l specifically with Reiki and Reiki Energy. It will include one group ener
 gy/attunement session. 8am -11am Early lunch from 11:00 - 11:30 The aftern
 oon session\, which is a part of the Reiki requirement and included in the
  cost of the workshop ($75 + HST - total $85.50) is 'The introduction to t
 he Chakra Energy Systems'  11:30 - 2:30 If so desired and your child only 
 wants to come for the afternoon it can be taken alone as a workshop for $4
 5. + HST - $51.30 total. Cost: $75 + HST per child ($85.50 total).  Includ
 es Reiki Youth Certificate Reiki Kids book any craft materials used in cla
 ss To register contact  Denise by phone at  (902) 566-5009  or email at de
 nise@healthwithinholistics.com  The workshop is conducted in a child frien
 dly environment. There will be creative work and physical play\; so comfor
 table clothes are essential. Snacks and refreshments will be provided\,(Pl
 ease bring a lunch as stated above) please inform us well in advance of an
 y allergies. What else do I need to bring to class? Yoga mat or blanket to
  sit and lie down. (If you do not have a mat we do have some extra ones at
  the centre or we do have mats for sale as well.) Blanket to cover up with
  Pillow Please bring your favorite markers\, crayons or colored pencils No
 tebooks and pens will be supplied but feel free to bring your own if you h
 ave some favorites Later (TBA) an 8 week session for youth will be offered
  in 'A funfilled Journey and Adventure through the Chakra Energy System' D
 ates and times TBA. Keep an eye on our calendar at  http://www.healthwithi
 nholistics.com/calendar.html  Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Reiki for Youth Workshop</strong></
 p>\n<p><strong>Facilitated by mother/daughter team of Denise E. Arsenault 
 and Jennifer Gallant<br /></strong><strong>Please bring a healthy lunch\, 
 something that you really enjoy\, plus a little something to share for exa
 mple veggies and dip or a sandwich cut up in small pieces.</strong></p>\n<
 p>Age Group: 10-14 years&nbsp\;old&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;<br /><strong>Youth hav
 e a natural awareness of healing energy and can often see it &amp\; are cl
 ose to the flow of life. It is easy for them to learn Reiki. T</strong><st
 rong>he participants will get in touch with subtle energy and learn&nbsp\;
 </strong><strong>simple methods of using Reiki. This session is designed t
 o be fun and&nbsp\;</strong><strong>interesting for children/youth who hav
 e an awareness of their energetic being and&nbsp\;</strong><strong>would l
 ike to spend time in a nurturing\, supportive atmosphere which&nbsp\;</str
 ong><strong>allows them to explore their innate potential.&nbsp\;&nbsp\;In
  this workshop we honour&nbsp\;</strong><strong>their unique perspectives 
 and present Reiki&nbsp\;in&nbsp\;a way they can understand.</strong></p>\n
 <p><strong>The class is divided into two sessions.</strong></p>\n<p><stron
 g>The morning session will deal specifically with Reiki and Reiki Energy. 
 It will include one group energy/attunement session. 8am -11am</strong></p
 >\n<p><strong>Early lunch from 11:00 - 11:30</strong></p>\n<p><strong>The 
 afternoon session\, which is a part of the Reiki requirement and included 
 in the cost of the workshop ($75 + HST - total $85.50) is 'The introductio
 n to the Chakra Energy Systems' &nbsp\;11:30 - 2:30</strong></p>\n<p><stro
 ng>If so desired and your child only wants to come for the afternoon&nbsp\
 ;<strong>it can be taken alone as a workshop for $45. + HST - $51.30 total
 .</strong><br /></strong></p>\n<p>Cost: $75 + HST per child ($85.50 total)
 .&nbsp\;</p>\n<ul>\n<li><strong>Includes Reiki Youth Certificate</strong><
 /li>\n<li><strong>Reiki Kids book</strong></li>\n<li><strong>any&nbsp\;cra
 ft materials used in class</strong></li>\n</ul>\n<p><strong>To register co
 ntact&nbsp\;&nbsp\;Denise by phone at &nbsp\;(902)&nbsp\;566-5009&nbsp\;</
 strong></p>\n<p><strong>or email at&nbsp\;</strong><strong>denise@healthwi
 thinholistics.com&nbsp\;<br /></strong></p>\n<p>The workshop is conducted 
 in a child friendly environment. There will be&nbsp\;creative work and phy
 sical play\; so comfortable clothes are essential.&nbsp\;Snacks and refres
 hments will be provided\,(Please bring a lunch as stated above) please inf
 orm us well in advance&nbsp\;of any allergies.</p>\n<p>What else&nbsp\;do 
 I need to bring to class?</p>\n<ul>\n<li>Yoga mat or blanket to sit and li
 e down. (If you do not have a mat we do have some extra ones at the centre
  or we do have mats for sale as well.)</li>\n<li>Blanket to cover up with<
 /li>\n<li>Pillow</li>\n<li>Please bring your favorite markers\, crayons or
  colored pencils</li>\n<li>Notebooks and pens will be supplied but feel fr
 ee to bring your own if you have some favorites</li>\n</ul>\n<p>Later (TBA
 ) an 8 week session for youth will be offered in 'A funfilled Journey and 
 Adventure through the Chakra Energy System' Dates and times TBA. Keep an e
 ye on our calendar at&nbsp\;</p>\n<p>http://www.healthwithinholistics.com/
 calendar.html&nbsp\;</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140609T1753390Z-434780-369@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140626T070000
DTEND;TZID=America/New_York:20140626T080000
SUMMARY:7 AM Summer Yoga Taps with Denise
RRULE:FREQ=WEEKLY;UNTIL=20140731;BYDAY=TH
EXDATE;TZID=America/New_York:20140731T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
  yoga format designed by Denise\, you'll experience a blend of many aspect
 s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
 tation along with a combination of Emotional Freedom Techniques (EFT) and 
 Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
  and leave you with a feeling of peace and calm that will enable you to ef
 fectively manage your day. Please note that the EFT scripts used during th
 ese sessions will be provided as an optional take-home exercise. $8.00 + H
 ST per class for 6 weeks beginning Thursday June 26th ~ July 31st.  Drop-i
 ns for $10 + HST per session Please register with us by calling or emailin
 g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
 ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Start your day stress free by exper
 iencing Yoga 'TAP'.<br /> In a new yoga format designed by Denise\, you'll
  experience a blend of many aspects of yoga including chant\, yoga poses\,
  breath work\, relaxation and meditation along with a combination of Emoti
 onal Freedom Techniques (EFT) and Positive Affirmation mantras.&nbsp\;Thes
 e Yoga 'Taps' sessions will energize you and leave you with a feeling of p
 eace and calm that will enable you to effectively manage your day.<br /> P
 lease note that the EFT scripts used during these sessions will be provide
 d as an optional take-home exercise.<br />$8.00 + HST per class for 6 week
 s beginning Thursday June 26th ~ July 31st.&nbsp\;<br /> Drop-ins for $10 
 + HST per session<br /> <br /> </strong></p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140617T1630330Z-434780-371@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140617T180000
DTEND;TZID=America/New_York:20140617T190000
SUMMARY:Active Meditation!!
DESCRIPTION:**Stress Free Living with Active Meditation! ~ Begins Tuesday J
 une 17th 6:00 PM to 7:00 PM Come and explore a new way to look at meditati
 on. No need to sit and 'OM' with a busy mind.  If you have tried to medita
 te but were unsuccessful this may be for you! 8 week series. This class is
  facilitated by Shohreh. She will be demonstrating the first night and we 
 will experience the 4 components. Shake~Dance~Meditate~Relax Meditation ha
 s been scientifically proven to help reduce blood pressure\, improve sleep
 \, to quieten the mind\, to have us become more responsive and less reacti
 ve!  If you are interested in prevention of ill health\, meditation may he
 lp. Call 566-5009 today! Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>**Stress Free Living with Active Me
 ditation! ~ Begins Tuesday June 17th 6:00 PM to 7:00 PM</strong><strong><b
 r /> <br /> Come and explore a new way to look at meditation. No need to s
 it and 'OM' with a busy mind. <strong>&nbsp\;</strong>If you have tried to
  meditate but were unsuccessful this may be for you! 8 week series. This c
 lass is facilitated by Shohreh. She will be demonstrating the first night 
 and we will experience the 4&nbsp\;components. <strong>Shake~Dance~Meditat
 e~Relax</strong><br /> Meditation has been scientifically proven to help r
 educe blood pressure\, improve sleep\, to quieten the mind\, to have us be
 come more responsive and less reactive!&nbsp\;<br /> If you are interested
  in prevention of ill health\, meditation may help.<br /> Call 566-5009 to
 day!</strong></p><br/>Please register with us by calling or emailing the \
 nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
 hinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140617T1733580Z-434780-372@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140621T180000
DTEND;TZID=America/New_York:20140621T200000
SUMMARY:SOLSTICE CELEBRATION!!6-8 PM Free Everyone Welcome!
DESCRIPTION:Come join together with us to celebrate the Light and the longe
 st day of the year. Bring something that represents your connection to the
  light to place in the centre. Or bring an item that has a story connected
  with it that you want to share. We will  have a chat and a bite after if 
 you bring a snack to share.  Also bring a cushion to sit on. We will provi
 de the tea! You can call us to let us know you are coming ~ 902-566-5009 F
 acilitated by Denise and Judy Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Come join together with us to celeb
 rate the Light and the longest day of the year. Bring something that repre
 sents your connection to the light to place in the centre. Or bring an ite
 m that has a story&nbsp\;connected&nbsp\;with it that&nbsp\;you want to&nb
 sp\;share.<br /> We&nbsp\;will&nbsp\; have a chat and a bite after if you 
 bring a snack to&nbsp\;share. &nbsp\;Also bring a&nbsp\;cushion&nbsp\;to s
 it on.<br /> We will provide the tea!<br /> You can call us to let us know
  you are coming ~ 902-566-5009<br /> Facilitated by Denise&nbsp\;and&nbsp\
 ;Judy<br /> <br /> </strong></p><br/>Please register with us by calling or
  emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\
 ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140617T1725360Z-434780-373@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140909T130000
DTEND;TZID=America/New_York:20140909T140000
SUMMARY:Energy Medicine Daily Routine Class
DESCRIPTION:Learn how to move your energy for improving your health\, balan
 cing your energy and helping to find solutions to your symptoms.  Learn a 
 5 minute daily routine Donna Eden developed.The exercises are based in Tou
 ch for Health and Eden Energy Medicine. Become familiar with the meridian 
 system of energy that is used in Chinese Medicine. Learn how to become mor
 e mindful of your energy. Are you affected by people's energy around you? 
 Where does your energy get stuck or bogged down? Where is your weak link e
 nergetically? Class facilitated by Judy Archibald. If you are interested i
 n improving your health with your own hands and your own body please call 
 Judy at 566-5009 or email her judy@healthwithinholistics.com  With enough 
 interest classes will be set up. Please specify what days\, evenings and t
 imes that are best for your schedule. must sign up for this class to happe
 n! Thanks! Judy Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Learn how to move your energy for i
 mproving your health\, balancing your energy and helping to find solutions
  to your symptoms. &nbsp\;Learn a 5 minute daily routine Donna Eden develo
 ped.The exercises are based in Touch for Health and Eden Energy Medicine.&
 nbsp\;Become familiar with the meridian system of energy that is used in C
 hinese Medicine. Learn how to become more mindful of your energy. Are you 
 affected by people's energy around you? Where does your energy get stuck o
 r bogged down? Where is your weak link energetically?<br /> Class facilita
 ted by Judy Archibald.</strong></p>\n<p><strong> If you are interested in 
 improving your health with your own hands and your own body please call Ju
 dy at 566-5009 or email her judy@healthwithinholistics.com&nbsp\; </strong
 ></p>\n<p><strong>With&nbsp\;enough&nbsp\;interest classes will be set up.
  Please specify what days\, evenings and times that are best for your sche
 dule.<br /> <br /> </strong></p>\n<p><strong>must sign up for this class t
 o happen! Thanks! Judy</strong></p><br/>Please register with us by calling
  or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
 09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140707T1245500Z-434780-374@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150224T180000
DTEND;TZID=America/New_York:20150224T190000
SUMMARY:Yoga Flow With Anja
RRULE:FREQ=WEEKLY;UNTIL=20160701;BYDAY=TU
EXDATE;TZID=America/New_York:20151228T180000
EXDATE;TZID=America/New_York:20150505T180000
DESCRIPTION:Anja is a certified yoga instructor from Germany. Welcome! he c
 lass offers a well-rounded practice as a fixed sequence that includes a wa
 rm-up\, standing asanas\, twists\, balances\, backward bending\, forward b
 ending and inversions\, as well as relaxation. It is suitable for those wh
 o are looking for a workout to 'shape up' physically\, and for those who a
 re looking to include a robust asana practice in a manageable daily routin
 e.  10 classes June 18 – August 20\, Thursday 6 pm – 7 pm  Price\, HST inc
 luded $14 Drop In – net 12.28 $12 Paid in advance for classes – net 10.53 
 All 10 classes $110 – net 96.49 Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Anja is a certified yoga instructor from Ge
 rmany.</p>  <p>Welcome!</p>  <p>he class offers a well-rounded practice as
  a fixed sequence that includes a warm-up\, standing asanas\, twists\, bal
 ances\, backward bending\, forward bending and inversions\, as well as rel
 axation. It is suitable for those who are looking for a workout to 'shape 
 up' physically\, and for those who are looking to include a robust asana p
 ractice in a manageable daily routine.&nbsp\;&nbsp\;10 classes</p>  <p>Jun
 e 18 &ndash\; August 20\, Thursday 6 pm &ndash\; 7 pm&nbsp\;</p>  <p>Price
 \, HST included</p>  <p>$14 Drop In &ndash\; net 12.28</p>  <p>$12 Paid in
  advance for classes &ndash\; net 10.53</p>  <p>All 10 classes $110 &ndash
 \; net 96.49</p><br/>Please register with us by calling or emailing the \n
 following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
 inholistics.com \n
CATEGORIES:Self Improvement
UID:20160705T1321310Z-434780-375@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150618T173000
DTEND;TZID=America/New_York:20150618T183000
SUMMARY: Yoga Flow with Anja
RRULE:FREQ=WEEKLY;UNTIL=20160520;BYDAY=FR
EXDATE;TZID=America/New_York:20150507T173000
EXDATE;TZID=America/New_York:20160520T173000
DESCRIPTION:This is a great 10 week well rounded class. The class is a fixe
 d sequence. The class offers a well-rounded practice as a fixed sequence t
 hat includes a warm-up\, standing asanas\, twists\, balances\, backward be
 nding\, forward bending and inversions\, as well as relaxation. It is suit
 able for those who are looking for a workout to 'shape up' physically\, an
 d for those who are looking to include a robust asana practice in a manage
 able daily routine.   Price\, HST included $14 Drop In - net $12.28 $12 Pa
 id in advance for classes - net $10.53 All 10 classes $110 - net $96.49   
 T Anja is a certified yoga teacher from Germany! Sign up at Health Within 
 566-5009 and info@healthwithinholistics.com   Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a great 10 week well rounded class.
  The class is a fixed sequence.</p>  <p>The class offers a well-rounded pr
 actice as a fixed sequence that includes a warm-up\, standing asanas\, twi
 sts\, balances\, backward bending\, forward bending and <strong>inversions
 </strong>\, as well as relaxation. It is suitable for those who are lookin
 g for a workout to 'shape up' physically\, and for those who are looking t
 o include a robust asana practice in a manageable daily routine. &nbsp\;</
 p>  <p>Price\, HST included</p>  <p>$14 Drop In - net $12.28</p>  <p>$12 P
 aid in advance for classes - net $10.53 All 10 classes $110 - net $96.49</
 p>  <p>&nbsp\;</p>  <p>T</p>  <p>Anja is a certified yoga teacher from Ger
 many!</p>  <p>Sign up at Health Within 566-5009 and info@healthwithinholis
 tics.com</p>  <p>&nbsp\;</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160504T1333400Z-434780-376@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140906T101500
DTEND;TZID=America/New_York:20140906T120000
SUMMARY:Free Stress Relief Class
RRULE:FREQ=MONTHLY;UNTIL=20141101;BYDAY=1SA,4SA
EXDATE;TZID=America/New_York:20141004T101500
EXDATE;TZID=America/New_York:20141011T101500
EXDATE;TZID=America/New_York:20141018T101500
EXDATE;TZID=America/New_York:20141025T101500
DESCRIPTION:10:15 AM - Noon Learn effective and proven breathing exercises 
 that help eliminate toxic stress for ever from your life and enable happie
 r outcomes. Free 90 minute Community Service Class at 10:30 AM Saturday Ju
 ly 26th. Location: Health Within Holistic Centre                500 B Quee
 n Street   Presenter's phone number: Priya- 902-394-0072 Email:  charlotte
 town@artofliving.ca Please register with us by calling or emailing the fol
 lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
 stics.com
X-ALT-DESC;FMTTYPE=text/html:<p>10:15 AM - Noon</p>\n<p>Learn effective and
  proven breathing exercises that help eliminate toxic stress for ever from
  your life and enable happier outcomes.</p>\n<p>Free 90 minute Community S
 ervice Class at 10:30 AM Saturday July 26th.</p>\n<p>Location: Health With
 in Holistic Centre</p>\n<p>&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\;500 B Queen Street</p>\n<p>&nbsp\;</p>\n<p>Presenter's pho
 ne number: Priya- 902-394-0072</p>\n<p>Email: &nbsp\;charlottetown@artofli
 ving.ca</p><br/>Please register with us by calling or emailing the \nfollo
 wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
 istics.com \n
CATEGORIES:Self Improvement
UID:20140926T1822150Z-434780-378@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140830T090000
DTEND;TZID=America/New_York:20140830T160000
SUMMARY:Psychic Developement Part I w/ Kimspirational
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Psychic Development Level 1 Course with Kimspirational 2 day co
 urse   Psychic ability is our natural way. As humans we have been programm
 ed by generations of non-believers to close off our natural abilities. It 
 is time that we allow ourselves to shine and to once again believe in our 
 own instincts. The human mind is a fascinating tool and yet it is thought 
 to block and impede over 90% of the information it receives on a daily bas
 is. We now know that by re-establishing our abilities\, we have a limitles
 s supply of life-changing benefits waiting to be experienced by opening ou
 r mind up to extra-sensory perception (ESP).  Our sensory skills go beyond
 \, Feeling\, Seeing\, Hearing and Smelling...Deja vu\, Dreams\, Gut Feelin
 gs and Knowings\, Telepathy... are all examples of what we have all experi
 enced and have been taught to ignore as part of our psychic awareness.    
  This Psychic Development Course will help you reestablish what is already
  yours.  You are a psychic and a capable being that can navigate through l
 ife and make choices that ultimately lead you into the perfect place and a
 t the perfect time.  You are where and who you are for a reason. In this c
 ourse you will learn: -How to unleash your deepest psychic potential natur
 ally and efficiently -Open your Third Eye -How to strengthen your Aura\, C
 hakras and Energy so that when psychic information comes to you that you w
 ill have a strong and fit mental strength to handle this energy with ease 
 and know what to do with it -learn how to understand and decipher symbols 
 -overcome the fear of 'Seeing' -Learn about different styles of psychic de
 velopment\, such as Feel\, Hear\, See and Know and find which one is your 
 own 'Style' -Practice readings on other students -Learn styles of Readings
  and how to conduct them What to Bring: -an open mind -blanket\, pendulum\
 , Angel Cards by (Doreen Virtue)\, personal favourite crystals and other t
 ools that you wish to enhance your experience -note books\, pen\, paper - 
 lunch Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div>\n<div style='padding-top: 0px\; border-t
 op-width: 0px\;'><strong><span style='font-family: georgia\, serif\;'>Psyc
 hic Development Level 1 Course with Kimspirational</span></strong></div>\n
 <div><span style='font-family: georgia\, serif\;'><strong>2 day course</st
 rong><br /></span></div>\n<div><span style='font-family: georgia\, serif\;
 '>&nbsp\;</span></div>\n<div><span style='font-family: georgia\, serif\;'>
 Psychic ability is our natural way. As humans we have been programmed by g
 enerations of non-believers to close off our natural abilities. It is time
  that we allow ourselves to shine and to once again believe in our own ins
 tincts.</span></div>\n<div><span style='font-family: georgia\, serif\;'>Th
 e human mind is a fascinating tool and yet it is thought to block and impe
 de over 90% of the information it receives on a daily basis. We now know t
 hat by re-establishing our abilities\, we have a limitless supply of life-
 changing benefits waiting to be experienced by opening our mind up to extr
 a-sensory perception (ESP). &nbsp\;Our sensory skills go beyond\, Feeling\
 , Seeing\, Hearing and Smelling...Deja vu\, Dreams\, Gut Feelings and Know
 ings\, Telepathy... are all examples of what we have all experienced and h
 ave been taught to ignore as part of our psychic awareness.&nbsp\;&nbsp\;<
 /span></div>\n<div><span style='font-family: georgia\, serif\;'>&nbsp\;</s
 pan></div>\n<div><span style='font-family: georgia\, serif\;'>This Psychic
  Development Course will help you reestablish what is already yours. &nbsp
 \;You are a psychic and a capable being that can navigate through life and
  make choices that ultimately lead you into the perfect place and at the p
 erfect time. &nbsp\;You are where and who you are for a reason.</span></di
 v>\n<div><span style='font-family: georgia\, serif\;'><strong>In this cour
 se you will learn:</strong></span></div>\n<div><span style='font-family: g
 eorgia\, serif\;'>-How to unleash your deepest psychic potential naturally
  and efficiently</span></div>\n<div><span style='font-family: georgia\, se
 rif\;'>-Open your Third Eye</span></div>\n<div><span style='font-family: g
 eorgia\, serif\;'>-How to strengthen your Aura\, Chakras and Energy so tha
 t when psychic information comes to you that you will have a strong and fi
 t mental strength to handle this energy with ease and know what to do with
  it</span></div>\n<div><span style='font-family: georgia\, serif\;'>-learn
  how to understand and decipher symbols</span></div>\n<div><span style='fo
 nt-family: georgia\, serif\;'>-overcome the fear of 'Seeing'</span></div>\
 n<div><span style='font-family: georgia\, serif\;'>-Learn about different 
 styles of psychic development\, such as Feel\, Hear\, See and Know and fin
 d which one is your own 'Style'</span></div>\n<div><span style='font-famil
 y: georgia\, serif\;'>-Practice readings on other students</span></div>\n<
 div><span style='font-family: georgia\, serif\;'>-Learn styles of Readings
  and how to conduct them</span></div>\n<div><span style='font-family: geor
 gia\, serif\;'><strong>What to Bring:</strong></span></div>\n<div><span st
 yle='font-family: georgia\, serif\;'>-an open mind</span></div>\n<div><spa
 n style='font-family: georgia\, serif\;'>-blanket\, pendulum\, Angel Cards
  by (Doreen Virtue)\, personal favourite crystals and other tools that you
  wish to enhance your experience</span></div>\n<div><span style='font-fami
 ly: georgia\, serif\;'>-note books\, pen\, paper</span></div>\n</div>\n<di
 v><span style='font-family: georgia\, serif\;'>- lunch</span></div><br/>Pl
 ease register with us by calling or emailing the \nfollowing:\nHealth With
 in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140724T2021500Z-434780-380@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140901T220000
DTEND;TZID=America/New_York:20140902T040000
SUMMARY:Kimspirational Readings!
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:call 566-5009 to book your appointment!! Please register with u
 s by calling or emailing the following: Health Within Holistic Centre (902
 ) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>call 566-5009 to book your appointment!!</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140724T2021300Z-434780-381@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140905T180000
DTEND;TZID=America/New_York:20140905T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20140905T180000
EXDATE;TZID=America/New_York:20140906T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
 IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
  Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
 T= $228.00 Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>\n<p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions</p>\n
 <p>The Reiki Symbols:</p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/Emo
 tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance Heal
 ing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group Distance Heali
 ng</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /><br />COST: $
 200 + $28 HST= $228.00</p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140728T1736240Z-434780-383@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140906T090000
DTEND;TZID=America/New_York:20140906T170000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150221;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20150106T090000
EXDATE;TZID=America/New_York:20150206T090000
EXDATE;TZID=America/New_York:20141006T090000
EXDATE;TZID=America/New_York:20141106T090000
EXDATE;TZID=America/New_York:20141206T090000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $28 HST= $228.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>\n<p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>\n<p>The Reiki Symbols:</p>\n<ul>\n<li>The Power Symbol</li>\n
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li
 >Distance Healing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group 
 Distance Healing</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /
 ><br />COST: $200 + $28 HST= $228.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1457180Z-434780-384@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140731T070000
DTEND;TZID=America/New_York:20140731T080000
SUMMARY:7 AM Summer Yoga Taps with Denise
RRULE:FREQ=DAILY;COUNT=9
EXDATE;TZID=America/New_York:20140731T070000
EXDATE;TZID=America/New_York:20140801T070000
EXDATE;TZID=America/New_York:20140802T070000
EXDATE;TZID=America/New_York:20140803T070000
EXDATE;TZID=America/New_York:20140804T070000
EXDATE;TZID=America/New_York:20140805T070000
EXDATE;TZID=America/New_York:20140806T070000
EXDATE;TZID=America/New_York:20140807T070000
EXDATE;TZID=America/New_York:20140808T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
  yoga format designed by Denise\, you'll experience a blend of many aspect
 s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
 tation along with a combination of Emotional Freedom Techniques (EFT) and 
 Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
  and leave you with a feeling of peace and calm that will enable you to ef
 fectively manage your day. Please note that the EFT scripts used during th
 ese sessions will be provided as an optional take-home exercise. $8.00 + H
 ST per class for 6 weeks beginning Thursday June 26th ~ July 31st.  Drop-i
 ns for $10 + HST per session Please register with us by calling or emailin
 g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
 ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Start your day stress free by exper
 iencing Yoga 'TAP'.<br /> In a new yoga format designed by Denise\, you'll
  experience a blend of many aspects of yoga including chant\, yoga poses\,
  breath work\, relaxation and meditation along with a combination of Emoti
 onal Freedom Techniques (EFT) and Positive Affirmation mantras.&nbsp\;Thes
 e Yoga 'Taps' sessions will energize you and leave you with a feeling of p
 eace and calm that will enable you to effectively manage your day.<br /> P
 lease note that the EFT scripts used during these sessions will be provide
 d as an optional take-home exercise.<br />$8.00 + HST per class for 6 week
 s beginning Thursday June 26th ~ July 31st.&nbsp\;<br /> Drop-ins for $10 
 + HST per session<br /> <br /> </strong></p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1418270Z-434780-385@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140731T070000
DTEND;TZID=America/New_York:20140731T080000
SUMMARY:7 AM Summer Yoga Taps with Denise
RRULE:FREQ=WEEKLY;UNTIL=20140808;BYDAY=FR
EXDATE;TZID=America/New_York:20140801T070000
EXDATE;TZID=America/New_York:20140808T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
  yoga format designed by Denise\, you'll experience a blend of many aspect
 s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
 tation along with a combination of Emotional Freedom Techniques (EFT) and 
 Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
  and leave you with a feeling of peace and calm that will enable you to ef
 fectively manage your day. Please note that the EFT scripts used during th
 ese sessions will be provided as an optional take-home exercise. $8.00 + H
 ST per class for 6 weeks beginning Thursday June 26th ~ July 31st.  Drop-i
 ns for $10 + HST per session Please register with us by calling or emailin
 g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
 ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Start your day stress free by exper
 iencing Yoga 'TAP'.<br /> In a new yoga format designed by Denise\, you'll
  experience a blend of many aspects of yoga including chant\, yoga poses\,
  breath work\, relaxation and meditation along with a combination of Emoti
 onal Freedom Techniques (EFT) and Positive Affirmation mantras.&nbsp\;Thes
 e Yoga 'Taps' sessions will energize you and leave you with a feeling of p
 eace and calm that will enable you to effectively manage your day.<br /> P
 lease note that the EFT scripts used during these sessions will be provide
 d as an optional take-home exercise.<br />$8.00 + HST per class for 6 week
 s beginning Thursday June 26th ~ July 31st.&nbsp\;<br /> Drop-ins for $10 
 + HST per session<br /> <br /> </strong></p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1419580Z-434780-386@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140731T070000
DTEND;TZID=America/New_York:20140731T080000
SUMMARY:7 AM Summer Yoga Taps with Denise
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
  yoga format designed by Denise\, you'll experience a blend of many aspect
 s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
 tation along with a combination of Emotional Freedom Techniques (EFT) and 
 Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
  and leave you with a feeling of peace and calm that will enable you to ef
 fectively manage your day. Please note that the EFT scripts used during th
 ese sessions will be provided as an optional take-home exercise. $8.00 + H
 ST per class for 6 weeks beginning Thursday June 26th ~ July 31st.  Drop-i
 ns for $10 + HST per session Please register with us by calling or emailin
 g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
 ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Start your day stress free by exper
 iencing Yoga 'TAP'.<br /> In a new yoga format designed by Denise\, you'll
  experience a blend of many aspects of yoga including chant\, yoga poses\,
  breath work\, relaxation and meditation along with a combination of Emoti
 onal Freedom Techniques (EFT) and Positive Affirmation mantras.&nbsp\;Thes
 e Yoga 'Taps' sessions will energize you and leave you with a feeling of p
 eace and calm that will enable you to effectively manage your day.<br /> P
 lease note that the EFT scripts used during these sessions will be provide
 d as an optional take-home exercise.<br />$8.00 + HST per class for 6 week
 s beginning Thursday June 26th ~ July 31st.&nbsp\;<br /> Drop-ins for $10 
 + HST per session<br /> <br /> </strong></p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1421320Z-434780-388@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140808T070000
DTEND;TZID=America/New_York:20140808T080000
SUMMARY:7 AM Summer Yoga Tap with Denise
RRULE:FREQ=WEEKLY;UNTIL=20140912;BYDAY=FR
EXDATE;TZID=America/New_York:20140808T070000
EXDATE;TZID=America/New_York:20140912T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
  yoga format designed by Denise\, you'll experience a blend of many aspect
 s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
 tation along with a combination of Emotional Freedom Techniques (EFT) and 
 Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
  and leave you with a feeling of peace and calm that will enable you to ef
 fectively manage your day. Please note that the EFT scripts used during th
 ese sessions will be provided as an optional take-home exercise. $8.00 + H
 ST per class for 6 weeks beginning Friday August 8th to Friday September 1
 2th Drop-ins for $10 + HST per session Please register with us by calling 
 or emailing the following: Health Within Holistic Centre (902) 566-5009 in
 fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Start your day stress free by exper
 iencing Yoga 'TAP'.<br />In a new yoga format designed by Denise\, you'll 
 experience a blend of many aspects of yoga including chant\, yoga poses\, 
 breath work\, relaxation and meditation along with a combination of Emotio
 nal Freedom Techniques (EFT) and Positive Affirmation mantras.&nbsp\;These
  Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
 ace and calm that will enable you to effectively manage your day.<br />Ple
 ase note that the EFT scripts used during these sessions will be provided 
 as an optional take-home exercise.<br />$8.00 + HST per class for 6 weeks 
 beginning&nbsp\;Friday August 8th to Friday September 12th<br />Drop-ins f
 or $10 + HST per session<br /><br /></strong></p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1458440Z-434780-389@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140823T084500
DTEND;TZID=America/New_York:20140823T180000
SUMMARY:Whole Body Rebalancing Level 1 (Two day Workshop)
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Whole Body Rebalancing Level 1 with Craig Mollins - Developer o
 f Whole Body Rebalancing CMTO Approved for 8 Category A CEUs Fee: $395.00 
 www.wholebodyrebalancing.com   Chalettown: August 23-24 Time: 8:45 am – 6:
 00 pm Saturday and Sunday Location:    This two-day workshop provides an i
 ntensive immersion into connective tissue manipulation. Over the two days 
 you will learn specific techniques to address myofascial imbalances in the
  neck\, shoulder girdles\, ribcage\, back\, pelvis\, and legs. The learnin
 g methodology balances theory\, extensive practice\, and plenty of one to 
 one mentoring with the instructor.   Workshop Highlights   -Learn to work 
 with balanced\, effective body mechanics\, giving you more power and endur
 ance in your practice. -Learn a three-session protocol that rebalances the
  entire structure with gravity. -Discover how to work in connective tissue
 s rather than just on them.   Instructor Bio:  Craig Mollins graduated in 
 1995 from the Guild for Structural Integration\, where he studied with two
  of Dr. Rolf’s main students. He has extensive training in meditation\, yo
 ga\, tai chi\, and qi gong\, and has studied various movement modalities i
 ncluding Authentic Movement\, Continuum\, and Rolf Movement training with 
 Dorthee Nolte. In 2009 Craig began teaching workshops for manual therapist
 s\, and developed Whole Body Rebalancing to synthesize his experience and 
 share some of what he’s learned. Craig travels extensively teaching worksh
 ops\, and also maintains private practices in Halifax and Toronto. For mor
 e information and to register\, please visit: www.wholebodyrebalancing.com
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Whole Body Rebalancing Level 1</p>\n<p>with
  Craig Mollins - Developer of Whole Body Rebalancing</p>\n<p>CMTO Approved
  for 8 Category A CEUs</p>\n<p>Fee: $395.00</p>\n<p><a href='http://www.wh
 olebodyrebalancing.com/'>www.wholebodyrebalancing.com</a></p>\n<p>&nbsp\;<
 /p>\n<p>Chalettown: August 23-24</p>\n<p>Time: 8:45 am &ndash\; 6:00 pm Sa
 turday and Sunday</p>\n<p>Location:&nbsp\;</p>\n<p>&nbsp\;</p>\n<p>This tw
 o-day workshop provides an intensive immersion into connective</p>\n<p>tis
 sue manipulation. Over the two days you will learn specific</p>\n<p>techni
 ques to address myofascial imbalances in the neck\, shoulder</p>\n<p>girdl
 es\, ribcage\, back\, pelvis\, and legs. The learning methodology</p>\n<p>
 balances theory\, extensive practice\, and plenty of one to one</p>\n<p>me
 ntoring with the instructor.</p>\n<p>&nbsp\;</p>\n<p>Workshop Highlights</
 p>\n<p>&nbsp\;</p>\n<p>-Learn to work with balanced\, effective body mecha
 nics\, giving you</p>\n<p>more power and endurance in your practice.</p>\n
 <p>-Learn a three-session protocol that rebalances the entire structure</p
 >\n<p>with gravity.</p>\n<p>-Discover how to work in connective tissues ra
 ther than just on them.</p>\n<p>&nbsp\;</p>\n<p>Instructor Bio:&nbsp\;</p>
 \n<p>Craig Mollins graduated in 1995 from the Guild for Structural Integra
 tion\, where he studied with two of Dr. Rolf&rsquo\;s main students. He ha
 s extensive training in meditation\, yoga\, tai chi\, and qi gong\, and ha
 s studied various movement modalities including Authentic Movement\, Conti
 nuum\, and Rolf Movement training with Dorthee Nolte. In 2009 Craig began 
 teaching workshops for manual therapists\, and developed Whole Body Rebala
 ncing to synthesize his experience and share some of what he&rsquo\;s lear
 ned. Craig travels extensively teaching workshops\, and also maintains pri
 vate practices in Halifax and Toronto.</p>\n<p>For more information and to
  register\, please visit:</p>\n<p><a href='http://www.wholebodyrebalancing
 .com/'>www.wholebodyrebalancing.com</a></p><br/>Please register with us by
  calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
 ) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1500020Z-434780-390@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140808T070000
DTEND;TZID=America/New_York:20140808T080000
SUMMARY:7 AM Summer Yoga Tap with Denise
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
  yoga format designed by Denise\, you'll experience a blend of many aspect
 s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
 tation along with a combination of Emotional Freedom Techniques (EFT) and 
 Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
  and leave you with a feeling of peace and calm that will enable you to ef
 fectively manage your day. Please note that the EFT scripts used during th
 ese sessions will be provided as an optional take-home exercise. $8.00 + H
 ST per class for 6 weeks beginning Friday August 8th to Friday September 1
 2th Drop-ins for $10 + HST per session Please register with us by calling 
 or emailing the following: Health Within Holistic Centre (902) 566-5009 in
 fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Start your day stress free by exper
 iencing Yoga 'TAP'.<br />In a new yoga format designed by Denise\, you'll 
 experience a blend of many aspects of yoga including chant\, yoga poses\, 
 breath work\, relaxation and meditation along with a combination of Emotio
 nal Freedom Techniques (EFT) and Positive Affirmation mantras.&nbsp\;These
  Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
 ace and calm that will enable you to effectively manage your day.<br />Ple
 ase note that the EFT scripts used during these sessions will be provided 
 as an optional take-home exercise.<br />$8.00 + HST per class for 6 weeks 
 beginning&nbsp\;Friday August 8th to Friday September 12th<br />Drop-ins f
 or $10 + HST per session<br /><br /></strong></p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140805T1459240Z-434780-391@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140908T164500
DTEND;TZID=America/New_York:20140908T181500
SUMMARY:Ruth's Blend Yoga
RRULE:FREQ=WEEKLY;UNTIL=20141215;BYDAY=MO
EXDATE;TZID=America/New_York:20141013T164500
DESCRIPTION:Intermediate a blend of the flowing energy of Vinyasa\, detaile
 d asana work\, pranayama\, supported long holds of Yin postures and relaxa
 tion.   Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Intermediate </strong>a blend of th
 e flowing energy of Vinyasa\, detailed asana work\, pranayama\, supported 
 long holds of Yin postures and relaxation.</p>\n<p>&nbsp\;</p><br/>Please 
 register with us by calling or emailing the \nfollowing:\nHealth Within Ho
 listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140905T0137390Z-434780-392@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140908T183000
DTEND;TZID=America/New_York:20140908T200000
SUMMARY:Ruth's Yoga - Basic Blend
RRULE:FREQ=WEEKLY;UNTIL=20141215;BYDAY=MO
EXDATE;TZID=America/New_York:20141013T183000
DESCRIPTION:a light blend of the flowing energy of Vinyasa\, detailed asana
  work\, pranayama\, supported long holds of Yin postures and relaxation. A
  great place to start.   Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>a light</strong>&nbsp\;blend of the
  flowing energy of Vinyasa\, detailed asana work\, pranayama\, supported l
 ong holds of Yin postures and relaxation. A great place to start.</p>\n<p>
 <strong>&nbsp\;</strong></p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140905T0141160Z-434780-393@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140911T164500
DTEND;TZID=America/New_York:20140911T181500
SUMMARY:Asanas of Astanga
RRULE:FREQ=WEEKLY;UNTIL=20141218;BYDAY=TH
EXDATE;TZID=America/New_York:20140918T164500
EXDATE;TZID=America/New_York:20141009T164500
DESCRIPTION:Learn the details of the postures in the wonderful healing Prim
 ary series and the hip opening Second Series. Every third class or so will
  be the primary or second series as a flow\, the other weeks will have a t
 heme\, such as twists\, or balance etc..  Exhilarating\, Detoxifying\, Hot
  & Sweaty!     Please register with us by calling or emailing the followin
 g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
 .com
X-ALT-DESC;FMTTYPE=text/html:<p>Learn the details of the postures in the wo
 nderful healing Primary series and the hip opening Second Series. Every th
 ird class or so will be the primary or second series as a flow\, the other
  weeks will have a theme\, such as twists\, or balance etc..&nbsp\;</p>\n<
 p>Exhilarating\, Detoxifying\, Hot &amp\; Sweaty!</p>\n<p><strong>&nbsp\;<
 /strong></p>\n<p>&nbsp\;</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140905T0208200Z-434780-394@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140911T183000
DTEND;TZID=America/New_York:20140911T193000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20141218;BYDAY=TH
EXDATE;TZID=America/New_York:20140918T183000
EXDATE;TZID=America/New_York:20141009T183000
DESCRIPTION:  Kundalini Yoga is: Chanting\, meditation\, physical action\, 
 breath work\, relaxation with the gong\, tea and simple treats to complete
 . A full experience with a life balancing style. Kundalini Yoga works the 
 glandular system\, organs\, head and heart to make you feel GOOD!   Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>&nbsp\;</strong></p>\n<p><strong>Ku
 ndalini Yoga is:</strong>&nbsp\;Chanting\, meditation\, physical action\, 
 breath work\, relaxation with the gong\, tea and simple treats to complete
 . A full experience with a life balancing style. Kundalini Yoga works the 
 glandular system\, organs\, head and heart to make you feel GOOD!</p>\n<p>
 <strong>&nbsp\;</strong></p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140905T0206540Z-434780-395@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20141004T090000
DTEND;TZID=America/New_York:20141004T120000
SUMMARY:The 14 Postures of Yin Yoga
DESCRIPTION:  Yin is a slow\, supported practice which really helps you gai
 n true flexibility. There are 14 main postures\, a class is usually compri
 sed of about 6.  Learn all 14 and how to support yourself with cushions\, 
 blankets\, and blocks. Also includes a great relaxation! $15 - if attendin
 g Biff’s workshop in November $25 - if not attending the workshop   Space 
 is limited.  Please call 902-583-2674 or email ruth@yogaink.com to reserve
  your place.   NOTE: Nov. 21-22: Biff Mithoefer - Yin Yoga Authour of The 
 Yin Yoga Kit and The Therapeutic Yin Yoga Kit\, Biff travels the world tea
 ching and leading training programs.  Trinity United Church\, Charlottetow
 n. ruth@yogaink to register\, early bird $210 inc. hst\, until October 1. 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>&nbsp\;</strong></p>\n<p>Yin is a s
 low\, supported practice which really helps you gain true flexibility.</p>
 \n<p>There are 14 main postures\, a class is usually comprised of about 6.
 &nbsp\;</p>\n<p>Learn all 14 and how to support yourself with cushions\, b
 lankets\, and blocks.</p>\n<p>Also includes a great relaxation!</p>\n<p>$1
 5 - if attending Biff&rsquo\;s workshop in November</p>\n<p>$25 - if not a
 ttending the workshop</p>\n<p>&nbsp\;</p>\n<p>Space is limited.&nbsp\;</p>
 \n<p>Please call 902-583-2674 or email <a href='mailto:ruth@yogaink.com'>r
 uth@yogaink.com</a> to reserve your place.</p>\n<p>&nbsp\;</p>\n<p>NOTE: N
 ov. 21-22: Biff Mithoefer - Yin Yoga</p>\n<p>Authour of The Yin Yoga Kit a
 nd The Therapeutic Yin Yoga Kit\, Biff travels the world teaching and lead
 ing training programs.&nbsp\; Trinity United Church\, Charlottetown.</p>\n
 <p>ruth@yogaink to register\, early bird $210 inc. hst\, until October 1.<
 /p><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
LOCATION:
UID:20140905T0211570Z-434780-396@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20141016T183000
DTEND;TZID=America/New_York:20141016T200000
SUMMARY:30 Days to Health
RRULE:FREQ=WEEKLY;UNTIL=20141113;BYDAY=TH
DESCRIPTION:ARE YOU TIRED OF BEING TIRED? Want to CHANGE your eating habits
  but need HELP? Feeling OVERWHELMED and not sure where to start? LET US HE
 LP YOU Come join our 30 Days to Health workshop. Gail Murphy\, Registered 
 Holistic Nutritionist\, will help you figure out what to eat for optimum h
 ealth. We will discuss quality of food and easy tips to help you get the m
 ost out of your grocery money. Changing your eating habits will help your 
 wallet and your waist! This workshop includes: -5 group sessions -Menu pla
 n -Healthy recipes -Shopping list -Private weigh in's and measurements -Gr
 oup support -Private Facebook group for participants You will learn the sk
 ills you need to help you stay on track. Gail Murphy\, RHN will also help 
 you achieve your health and wellness goals.   Location: Health Within Holi
 stic Centre 500 B Queen Street\, Charlottetown Cost: $99 + HST Call: 902-8
 92-SLIM (7546) Space is limited. Call today to book your spot! Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>ARE YOU TIRED OF BEING TIRED?<br /> Want to
  CHANGE your eating habits but need HELP?<br />Feeling OVERWHELMED and not
  sure where to start?<br />LET US HELP YOU</p>\n<p><br />Come join our 30 
 Days to Health workshop. Gail Murphy\, Registered Holistic Nutritionist\, 
 will help you figure out what to eat for optimum health. We will discuss q
 uality of food and easy tips to help you&nbsp\;get the most out of your gr
 ocery money.</p>\n<p>Changing your eating habits will help your wallet and
  your&nbsp\;waist!</p>\n<p><br />This workshop includes:</p>\n<p><br />-5 
 group sessions<br />-Menu plan<br />-Healthy recipes<br />-Shopping list<b
 r />-Private weigh in's and measurements<br />-Group support<br />-Private
  Facebook group for participants</p>\n<p><br /> You will learn the skills 
 you need to help you stay on track. Gail Murphy\, RHN will also help you <
 br />achieve your health and wellness goals.</p>\n<p>&nbsp\;</p>\n<p>Locat
 ion: Health Within Holistic Centre 500 B Queen Street\, Charlottetown<br /
 >Cost: $99 + HST<br />Call: 902-892-SLIM (7546) Space is limited. Call tod
 ay to book your spot!</p><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20140924T2137530Z-434780-400@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140903T100000
DTEND;TZID=America/New_York:20140903T110000
SUMMARY:Enhance Your Health Class
RRULE:FREQ=WEEKLY;UNTIL=20141210;BYDAY=WE
DESCRIPTION:Come and learn a 5 minute daily routine to bring you back to he
 alth or keep you healthy and vital. The techniques learned are based in Tr
 aditinal Chinese Medicine and Touch for Health\,  Brain Gym and Eden Energ
 y Medicine. Class is led by Judy Archibald who is a holistic practitioner.
  she has been using these techniques with her clients. She has been using 
 some form of energy as medicine on a daily basis for 14 years. Become more
  mindful of your body\, mind and spirit. This class is ongoing. Everyone w
 elcome - all levels and ages. Class can be done seated.  902-566-5009 Usin
 g ancient wisdom for todays' challenges. To buy 5 classes $52.00 + HST    
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come and learn a 5 minute daily routine to 
 bring you back to health or keep you healthy and vital. The techniques lea
 rned are based in Traditinal Chinese Medicine and Touch for Health\, &nbsp
 \;Brain Gym and Eden Energy Medicine.</p>\n<p>Class is led by Judy Archiba
 ld who is a holistic practitioner. she has been using these techniques wit
 h her clients. She has been using some form of energy as medicine on a dai
 ly basis for 14 years.</p>\n<p>Become more mindful of your body\, mind and
  spirit.</p>\n<p>This class is ongoing. Everyone welcome - all levels and 
 ages. Class can be done seated.&nbsp\;</p>\n<p>902-566-5009 Using ancient 
 wisdom for todays' challenges.</p>\n<p>To buy 5 classes $52.00 + HST&nbsp\
 ;</p>\n<p>&nbsp\;</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141008T2357050Z-434780-401@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20141108T130000
DTEND;TZID=America/New_York:20141108T160000
SUMMARY:Dream Decoding with Kimspirational
DESCRIPTION:Our dreams are true windows to the unveiling of what is actuall
 y happening in our real world.  We are fascinated with dreams for a reason
 .  They contain the answers to the secrets of your own mastery of what we 
 aspire to do in life.  Understanding dreams is like having a key.  The key
  holds a single code that opens the door that the secrets are behind.  In 
 this course\, we’ll talk about how to unravel the mysteries of the masterm
 ind behind the dreams and discuss ways to make dream interpretation easier
 \, more rewarding and more enjoyable! Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Our dreams are true windows to the unveilin
 g of what is actually happening in our real world.&nbsp\; We are fascinate
 d with dreams for a reason.&nbsp\; They contain the answers to the secrets
  of your own mastery of what we aspire to do in life.&nbsp\; Understanding
  dreams is like having a key.&nbsp\; The key holds a single code that open
 s the door that the secrets are behind.&nbsp\; In this course\, we&rsquo\;
 ll talk about how to unravel the mysteries of the mastermind behind the dr
 eams and discuss ways to make dream interpretation easier\, more rewarding
  and more enjoyable!</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141009T0002120Z-434780-402@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20141104T100000
DTEND;TZID=America/New_York:20141104T110000
SUMMARY:YOGA Yin-Yong Flow: Combining Hatha\, Vinyasa and Yin techniques
RRULE:FREQ=WEEKLY;UNTIL=20150316;BYDAY=TU
EXDATE;TZID=America/New_York:20141223T100000
EXDATE;TZID=America/New_York:20141230T100000
DESCRIPTION:Yin-Yong Flow: Combining Hatha\, Vinyasa and Yin techniques\, t
 his is a great way to balance your body\, no matter what your needs are! T
 his class is designed for all levels\, combining strength and flexibility 
 building postures with soothing longer holds to create balance within the 
 mind\, body and spirit. Classes will include pranayama ( breathing techniq
 ues)\, chanting\, and a variety of postures. Students will learn to both s
 timulate and sooth the system\, finding that much needed balance between a
 ctivation and relaxation. Modifications\, variations and props are often u
 sed to make this practice accessible to everyone\, so whether you are a se
 asoned Yogi\, or looking to try yoga for the first time this class has som
 ething to offer to all.  Class is led by Sarah Wallace. Here is a little b
 it about Sarah... Sarah Wallace is a 200hr-Certified Yoga Instructor train
 ed in Vinyasa\, Hatha and Yin styles\, with a focus on breathing technique
 s and traditional chanting. Trained in Victoria BC\, Sarah has brought her
  teaching across Canada spending time both in Victoria\, Regina and now Ch
 arlottetown. Holding a BA in Psychology from UPEI\, Sarah brings a unique 
 perspective combining ancient Eastern practices with modern Western psycho
 logy. Classes range from challenging and dynamic flow classes to calm soot
 hing Yin classes\, and include discussions on a variety of topics. Origina
 lly from Prince Edward Island\, she is happy to be home sharing what she h
 as learned. Please register with us by calling or emailing the following: 
 Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
 m
X-ALT-DESC;FMTTYPE=text/html:<p>Yin-Yong&nbsp\;Flow: Combining Hatha\, Viny
 asa and Yin techniques\, this is a great way to balance your body\, no mat
 ter what your needs are! This class is designed for all levels\, combining
  strength and flexibility building postures with soothing longer holds to 
 create balance within the mind\, body and spirit. Classes will include pra
 nayama ( breathing techniques)\, chanting\, and a variety of postures. Stu
 dents will learn to both stimulate and sooth the system\, finding that muc
 h needed balance between activation and relaxation. Modifications\, variat
 ions and props are often used to make this practice accessible to everyone
 \, so whether you are a seasoned Yogi\, or looking to try yoga for the fir
 st time this class has something to offer to all.</p>\n<p>&nbsp\;Class is 
 led by Sarah Wallace. Here is a little bit about Sarah...</p>\n<p>Sarah Wa
 llace is a 200hr-Certified Yoga Instructor trained in Vinyasa\, Hatha and 
 Yin styles\, with a focus on breathing techniques and traditional chanting
 . Trained in Victoria BC\, Sarah has brought her teaching across Canada sp
 ending time both in Victoria\, Regina and now Charlottetown.&nbsp\;Holding
  a BA in Psychology from UPEI\, Sarah brings a unique perspective combinin
 g ancient Eastern practices with modern Western psychology.&nbsp\;Classes 
 range from challenging and dynamic flow classes to calm soothing Yin class
 es\, and include discussions on a variety of topics. Originally from Princ
 e Edward Island\, she is happy to be home sharing what she has learned.</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20141112T2154430Z-434780-403@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20141106T120000
DTEND;TZID=America/New_York:20141106T130000
SUMMARY:YOGA Yin-Yong Flow: Combining Hatha\, Vinyasa and Yin techniques
RRULE:FREQ=WEEKLY;UNTIL=20150520;BYDAY=TH
EXDATE;TZID=America/New_York:20141225T120000
EXDATE;TZID=America/New_York:20150101T120000
EXDATE;TZID=America/New_York:20150430T120000
EXDATE;TZID=America/New_York:20150507T120000
EXDATE;TZID=America/New_York:20150514T120000
DESCRIPTION:Yin-Yong Flow: Combining Hatha\, Vinyasa and Yin techniques\, t
 his is a great way to balance your body\, no matter what your needs are! T
 his class is designed for all levels\, combining strength and flexibility 
 building postures with soothing longer holds to create balance within the 
 mind\, body and spirit. Classes will include pranayama ( breathing techniq
 ues)\, chanting\, and a variety of postures. Students will learn to both s
 timulate and sooth the system\, finding that much needed balance between a
 ctivation and relaxation. Modifications\, variations and props are often u
 sed to make this practice accessible to everyone\, so whether you are a se
 asoned Yogi\, or looking to try yoga for the first time this class has som
 ething to offer to all. Class is led by Sarah Wallace. Here is a little bi
 t about Sarah... Sarah Wallace is a 200hr-Certified Yoga Instructor traine
 d in Vinyasa\, Hatha and Yin styles\, with a focus on breathing techniques
  and traditional chanting. Trained in Victoria BC\, Sarah has brought her 
 teaching across Canada spending time both in Victoria\, Regina and now Cha
 rlottetown. Holding a BA in Psychology from UPEI\, Sarah brings a unique p
 erspective combining ancient Eastern practices with modern Western psychol
 ogy. Classes range from challenging and dynamic flow classes to calm sooth
 ing Yin classes\, and include discussions on a variety of topics. Original
 ly from Prince Edward Island\, she is happy to be home sharing what she ha
 s learned. Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p>Yin-Yong&nbsp\;Flow: Combining Hatha\, Viny
 asa and Yin techniques\, this is a great way to balance your body\, no mat
 ter what your needs are! This class is designed for all levels\, combining
  strength and flexibility building postures with soothing longer holds to 
 create balance within the mind\, body and spirit. Classes will include pra
 nayama ( breathing techniques)\, chanting\, and a variety of postures. Stu
 dents will learn to both stimulate and sooth the system\, finding that muc
 h needed balance between activation and relaxation. Modifications\, variat
 ions and props are often used to make this practice accessible to everyone
 \, so whether you are a seasoned Yogi\, or looking to try yoga for the fir
 st time this class has something to offer to all.</p>\n<p>Class is led by 
 Sarah Wallace. Here is a little bit about Sarah...</p>\n<p>Sarah Wallace i
 s a 200hr-Certified Yoga Instructor trained in Vinyasa\, Hatha and Yin sty
 les\, with a focus on breathing techniques and traditional chanting. Train
 ed in Victoria BC\, Sarah has brought her teaching across Canada spending 
 time both in Victoria\, Regina and now Charlottetown.&nbsp\;Holding a BA i
 n Psychology from UPEI\, Sarah brings a unique perspective combining ancie
 nt Eastern practices with modern Western psychology.&nbsp\;Classes range f
 rom challenging and dynamic flow classes to calm soothing Yin classes\, an
 d include discussions on a variety of topics. Originally from Prince Edwar
 d Island\, she is happy to be home sharing what she has learned.</p><br/>P
 lease register with us by calling or emailing the \nfollowing:\nHealth Wit
 hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150418T2000550Z-434780-404@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150914T171500
DTEND;TZID=America/New_York:20150914T181500
SUMMARY:Beginner Yoga in French   Yoga en français pour débutants 
RRULE:FREQ=WEEKLY;UNTIL=20160627;BYDAY=MO
EXDATE;TZID=America/New_York:20141223T171500
EXDATE;TZID=America/New_York:20141230T171500
EXDATE;TZID=America/New_York:20151228T171500
EXDATE;TZID=America/New_York:20160104T171500
EXDATE;TZID=America/New_York:20150106T171500
EXDATE;TZID=America/New_York:20150113T171500
EXDATE;TZID=America/New_York:20150120T171500
EXDATE;TZID=America/New_York:20150127T171500
EXDATE;TZID=America/New_York:20150203T171500
EXDATE;TZID=America/New_York:20150210T171500
EXDATE;TZID=America/New_York:20150217T171500
EXDATE;TZID=America/New_York:20150224T171500
EXDATE;TZID=America/New_York:20160321T171500
EXDATE;TZID=America/New_York:20160328T171500
EXDATE;TZID=America/New_York:20160523T171500
EXDATE;TZID=America/New_York:20160530T171500
EXDATE;TZID=America/New_York:20151012T171500
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>  <p>&nbsp\;</p>  <p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>  <p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>  <p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>  <p>&nbsp\;</p>
   <p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>  <p>&nbsp\;</p>
   <p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>  <p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160630T1419300Z-434780-405@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20141112T191500
DTEND;TZID=America/New_York:20141112T203000
SUMMARY:Megan's Restorative Yoga 
RRULE:FREQ=WEEKLY;UNTIL=20180530;BYDAY=WE
EXDATE;TZID=America/New_York:20171122T191500
EXDATE;TZID=America/New_York:20171227T191500
EXDATE;TZID=America/New_York:20180103T191500
EXDATE;TZID=America/New_York:20180214T191500
EXDATE;TZID=America/New_York:20170215T191500
EXDATE;TZID=America/New_York:20150304T191500
EXDATE;TZID=America/New_York:20150311T191500
EXDATE;TZID=America/New_York:20150318T191500
EXDATE;TZID=America/New_York:20170510T191500
EXDATE;TZID=America/New_York:20170517T191500
EXDATE;TZID=America/New_York:20170524T191500
EXDATE;TZID=America/New_York:20170628T191500
EXDATE;TZID=America/New_York:20170628T191500
EXDATE;TZID=America/New_York:20160921T191500
EXDATE;TZID=America/New_York:20161116T191500
EXDATE;TZID=America/New_York:20161123T191500
EXDATE;TZID=America/New_York:20161130T191500
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190130T1631210Z-434780-406@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20141104T174500
DTEND;TZID=America/New_York:20141104T190000
SUMMARY:Megan's Hatha For All Levels
RRULE:FREQ=WEEKLY;UNTIL=20160502;BYDAY=WE
EXDATE;TZID=America/New_York:20160406T174500
EXDATE;TZID=America/New_York:20160413T174500
EXDATE;TZID=America/New_York:20160420T174500
EXDATE;TZID=America/New_York:20160427T174500
EXDATE;TZID=America/New_York:20160504T174500
EXDATE;TZID=America/New_York:20160511T174500
EXDATE;TZID=America/New_York:20160518T174500
EXDATE;TZID=America/New_York:20150304T174500
EXDATE;TZID=America/New_York:20150311T174500
EXDATE;TZID=America/New_York:20150318T174500
DESCRIPTION:'Hatha for all Levels ~ Until November 11th ~ $12.00 drop in ~ 
 $10.00 each for 4 classes ($40.00) Originally from PEI\, Megan has lived i
 n many places across Canada\, the UK and Germany. After years of dance and
  theatre training Megan was looking for something to help with back pain a
 nd stiffness. Yoga provided the tools and has proved to be very portable! 
 Megan is an Advanced Registered Yoga Teacher 500hr. She completed her trai
 ning at Prana Yoga College in Vancouver (200hr) and Tel Aviv (300hr). She 
 teaches Classical Hatha\, Yin\, Restorative\, and Entrainment Yoga.    Hat
 ha Yoga for all Levels - Breath and body unite in this meditative flow of 
 asanas (postures) with a focus on the breath. This style stretches and str
 engthens\, promotes flexibility and brings awareness to the entire body. Y
 ou will be guided through a combination of standing\, seated and lying pos
 tures to develop balance\, and align the bones\, muscles and deep tissues 
 in the body. This practice is available to all levels and abilities in yog
 a. Focusing on the breath helps to still the mind\, reduce stress and anxi
 ety and foster concentration.    Cost: $12 drop-in rate. $10 class package
 s with expiry date available (6 classes for $60). Student rates also avail
 able please contact Megan. Payment by cash or cheque please.   For more in
 formation:  email: meganyogapei(at)gmail(dot)com phone: 902- -218- -1727 c
 heck out: www.facebook.com/yogaontheloose Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>'Hatha for all Levels ~ Until November 11th
 </p>  <p>~ $12.00 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>Ori
 ginally from PEI\, Megan has lived in many places across Canada\, the UK a
 nd Germany. After years of dance and theatre training Megan was looking fo
 r something to help with back pain and stiffness. Yoga provided the tools 
 and has proved to be very portable! Megan is an Advanced Registered Yoga T
 eacher 500hr. She completed her training at Prana Yoga College in Vancouve
 r (200hr) and Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restor
 ative\, and Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Hatha Yoga fo
 r all Levels - Breath and body unite in this meditative flow of asanas (po
 stures) with a focus on the breath. This style stretches and strengthens\,
  promotes flexibility and brings awareness to the entire body. You will be
  guided through a combination of standing\, seated and lying postures to d
 evelop balance\, and align the bones\, muscles and deep tissues in the bod
 y. This practice is available to all levels and abilities in yoga. Focusin
 g on the breath helps to still the mind\, reduce stress and anxiety and fo
 ster concentration.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Cost: $12 drop-in rate.
  $10 class packages with expiry date available (6 classes for $60). Studen
 t rates also available please contact Megan.&nbsp\;Payment by cash or cheq
 ue please.</p>  <p>&nbsp\;</p>  <p>For more information:&nbsp\;</p>  <p>em
 ail: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</p>  <p
 >check out: <a href='http://www.facebook.com/yogaontheloose'>www.facebook.
 com/yogaontheloose</a></p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160525T1332500Z-434780-407@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140912T070000
DTEND;TZID=America/New_York:20140912T080000
SUMMARY:7 AM Yoga Tap with Denise
RRULE:FREQ=WEEKLY;UNTIL=20141219;BYDAY=FR
EXDATE;TZID=America/New_York:20141205T070000
EXDATE;TZID=America/New_York:20141219T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
  yoga format designed by Denise\, you'll experience a blend of many aspect
 s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
 tation along with a combination of Emotional Freedom Techniques (EFT) and 
 Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
  and leave you with a feeling of peace and calm that will enable you to ef
 fectively manage your day. Please note that the EFT scripts used during th
 ese sessions will be provided as an optional take-home exercise. $8.00 + H
 ST per class for 6 weeks beginning Friday August 8th to Friday September 1
 2th Drop-ins for $10 + HST per session Please register with us by calling 
 or emailing the following: Health Within Holistic Centre (902) 566-5009 in
 fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Start your day stress free by exper
 iencing Yoga 'TAP'.<br />In a new yoga format designed by Denise\, you'll 
 experience a blend of many aspects of yoga including chant\, yoga poses\, 
 breath work\, relaxation and meditation along with a combination of Emotio
 nal Freedom Techniques (EFT) and Positive Affirmation mantras.&nbsp\;These
  Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
 ace and calm that will enable you to effectively manage your day.<br />Ple
 ase note that the EFT scripts used during these sessions will be provided 
 as an optional take-home exercise.<br />$8.00 + HST per class for 6 weeks 
 beginning&nbsp\;Friday August 8th to Friday September 12th<br />Drop-ins f
 or $10 + HST per session<br /><br /></strong></p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141108T1355260Z-434780-408@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150108T173000
DTEND;TZID=America/New_York:20150108T183000
SUMMARY:Beginner Yoga in French   Yoga en français pour débutants 
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>\n<p>&nbsp\;</p>\n<p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>\n<p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>\n<p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>\n<p>&nbsp\;</p>
 \n<p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>\n<p>&nbsp\;</p>
 \n<p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>\n<p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141217T1639010Z-434780-409@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150115T173000
DTEND;TZID=America/New_York:20150115T183000
SUMMARY:Beginner Yoga in French   Yoga en français pour débutants 
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>\n<p>&nbsp\;</p>\n<p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>\n<p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>\n<p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>\n<p>&nbsp\;</p>
 \n<p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>\n<p>&nbsp\;</p>
 \n<p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>\n<p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141217T1635390Z-434780-410@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150122T173000
DTEND;TZID=America/New_York:20150122T183000
SUMMARY:Beginner Yoga in French   Yoga en français pour débutants 
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>\n<p>&nbsp\;</p>\n<p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>\n<p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>\n<p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>\n<p>&nbsp\;</p>
 \n<p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>\n<p>&nbsp\;</p>
 \n<p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>\n<p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141217T1637000Z-434780-411@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150129T173000
DTEND;TZID=America/New_York:20150129T183000
SUMMARY:Beginner Yoga in French   Yoga en français pour débutants 
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>\n<p>&nbsp\;</p>\n<p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>\n<p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>\n<p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>\n<p>&nbsp\;</p>
 \n<p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>\n<p>&nbsp\;</p>
 \n<p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>\n<p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141217T1638380Z-434780-412@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150205T173000
DTEND;TZID=America/New_York:20150205T183000
SUMMARY:Beginner Yoga in French   Yoga en français pour débutants 
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>\n<p>&nbsp\;</p>\n<p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>\n<p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>\n<p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>\n<p>&nbsp\;</p>
 \n<p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>\n<p>&nbsp\;</p>
 \n<p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>\n<p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150319T1807290Z-434780-413@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150226T173000
DTEND;TZID=America/New_York:20150226T183000
SUMMARY:CANCELLED TONIGHT ONLY Beginner Yoga in French   Yoga en français p
 our débutants 
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>\n<p>&nbsp\;</p>\n<p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>\n<p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>\n<p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>\n<p>&nbsp\;</p>
 \n<p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>\n<p>&nbsp\;</p>
 \n<p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>\n<p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150202T1314030Z-434780-416@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160611T183000
DTEND;TZID=America/New_York:20160611T200000
SUMMARY:Ruth's Basic Yoga
RRULE:FREQ=WEEKLY;UNTIL=20160801;BYDAY=MO
EXDATE;TZID=America/New_York:20160613T183000
EXDATE;TZID=America/New_York:20160620T183000
EXDATE;TZID=America/New_York:20160307T183000
EXDATE;TZID=America/New_York:20160314T183000
DESCRIPTION:The postures of yoga all have a starting place and all have a '
 core'. This basic information is necessary to really understand a posture 
 with and in your body.  Whether you are standing tall or moving into twist
 s or bending over\, the line of the body needs to move in a sequence for c
 omfort and power. This class is great for beginners and experienced practi
 tioners. Please register with us by calling or emailing the following: Hea
 lth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The postures of yoga all have a starting pl
 ace and all have a 'core'. This basic information is necessary to really u
 nderstand a posture with and in your body. &nbsp\;Whether you are standing
  tall or moving into twists or bending over\, the line of the body needs t
 o move in a sequence for comfort and power. This class is great for beginn
 ers and experienced practitioners.</p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1846400Z-434780-418@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160613T164500
DTEND;TZID=America/New_York:20160613T181500
SUMMARY:Ruth's Blend Yoga - Intermediate
RRULE:FREQ=WEEKLY;UNTIL=20160801;BYDAY=MO
EXDATE;TZID=America/New_York:20160613T164500
EXDATE;TZID=America/New_York:20160620T164500
EXDATE;TZID=America/New_York:20160307T164500
EXDATE;TZID=America/New_York:20160314T164500
EXDATE;TZID=America/New_York:20150608T164500
EXDATE;TZID=America/New_York:20150615T164500
DESCRIPTION:About half the class is a mix of slow moving flows\, detailed i
 nstructions\, and learning new postures with an emphasis on using the lift
  of the heart centre to activate the core and move you lightly through the
  practice.  The second half is Yin Yoga with it's emphasis on long holds\,
  no muscle effort\, true acceptance of yourself and where you are in your 
 body. Savasna or relaxation ends the class. Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>About half the class is a mix of slow movin
 g flows\, detailed instructions\, and learning new postures with an emphas
 is on using the lift of the heart centre to activate the core and move you
  lightly through the practice. &nbsp\;The second half is Yin Yoga with it'
 s emphasis on long holds\, no muscle effort\, true acceptance of yourself 
 and where you are in your body. Savasna or relaxation ends the class.</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20160612T1831510Z-434780-419@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150108T164500
DTEND;TZID=America/New_York:20150108T181500
SUMMARY:Astanga - Power Yoga - Workshop Style
RRULE:FREQ=WEEKLY;UNTIL=20160630;BYDAY=TH
EXDATE;TZID=America/New_York:20150305T164500
EXDATE;TZID=America/New_York:20150312T164500
EXDATE;TZID=America/New_York:20150416T164500
EXDATE;TZID=America/New_York:20151224T164500
EXDATE;TZID=America/New_York:20151231T164500
EXDATE;TZID=America/New_York:20160303T164500
EXDATE;TZID=America/New_York:20160310T164500
EXDATE;TZID=America/New_York:20160317T164500
EXDATE;TZID=America/New_York:20160602T164500
EXDATE;TZID=America/New_York:20160609T164500
EXDATE;TZID=America/New_York:20160609T164500
EXDATE;TZID=America/New_York:20160616T164500
EXDATE;TZID=America/New_York:20160623T164500
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
 r Yoga Therapy.  The Series of postures of the primary series help to exte
 nd the spine and open the heart. The Intermediate or Second Series opens t
 he hips.  Once a month or so the class is a flow fuelled by Ujjayi breath.
   The other weeks the class is workshop style\, demystifying the postures 
 so all can find their place in them and to help get further into the pract
 ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
 ed to teach four styles of Yoga.  She was certified to teach Astanga Yoga 
 by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
 Y. Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astanga Yoga is a set of postures that is c
 alled Yoga Chikita or Yoga Therapy. &nbsp\;The Series of postures of the p
 rimary series help to extend the spine and open the heart. The Intermediat
 e or Second Series opens the hips. &nbsp\;Once a month or so the class is 
 a flow fuelled by Ujjayi breath. &nbsp\;The other weeks the class is works
 hop style\, demystifying the postures so all can find their place in them 
 and to help get further into the practice.</p>  <p>Ruth Richman has been t
 eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
 oga. &nbsp\;She was certified to teach Astanga Yoga by Beryl Bender Birch 
 of the Hard and the Soft Astanga Yoga Institute of NY.</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151217T2113170Z-434780-420@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150108T183000
DTEND;TZID=America/New_York:20150108T200000
SUMMARY:Kundalini Yoga in the style of Yogi Bhajan
RRULE:FREQ=WEEKLY;UNTIL=20160627;BYDAY=TH
EXDATE;TZID=America/New_York:20150305T183000
EXDATE;TZID=America/New_York:20150312T183000
EXDATE;TZID=America/New_York:20150416T183000
EXDATE;TZID=America/New_York:20151224T183000
EXDATE;TZID=America/New_York:20151231T183000
EXDATE;TZID=America/New_York:20160303T183000
EXDATE;TZID=America/New_York:20160310T183000
EXDATE;TZID=America/New_York:20160317T183000
EXDATE;TZID=America/New_York:20160602T183000
EXDATE;TZID=America/New_York:20160609T183000
EXDATE;TZID=America/New_York:20160616T183000
EXDATE;TZID=America/New_York:20160623T183000
DESCRIPTION:Kundalini Yoga stirs you up!  It is fun\, full of breath work\,
  is always different.  It combines chanting\, meditation\, physical effort
 \, relaxation with the gong\, and breathing in an effective way to reach y
 our True Self and heal the body and mind. The class ends with yogi tea\, s
 mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
 man) has been teaching yoga on PEI since 1980. She is certified to teach f
 our yoga styles and received her Kundalini Level one from Shakta Kaur of C
 hicago's Kundalini Yoga in the Loop.  She is still studying and has comple
 ted two parts of the five parts for her Level 2 certificate. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga stirs you up! &nbsp\;It is f
 un\, full of breath work\, is always different. &nbsp\;It combines chantin
 g\, meditation\, physical effort\, relaxation with the gong\, and breathin
 g in an effective way to reach your True Self and heal the body and mind.<
 /p>  <p>The class ends with yogi tea\, small treats\, and conversation.</p
 >  <p>The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
 a on PEI since 1980. She is certified to teach four yoga styles and receiv
 ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
  the Loop. &nbsp\;She is still studying and has completed two parts of the
  five parts for her Level 2 certificate.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151217T2115320Z-434780-421@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150103T090000
DTEND;TZID=America/New_York:20150103T120000
SUMMARY:Super Sized Yoga - workshop
DESCRIPTION:Three styles of yoga - vinyasa flow\, Kundalini and Yin.  Suita
 ble for all abilites and levels of experience from beginners to advanced. 
  Pranayam and relaxation too!  start the New Year with energy and explorat
 ion! Ruth Richman\, the instructor\, has been teaching yoga on PEI since 1
 980. She is certified to teach four styles of yoga - Hatha\, Astanga\, Yin
 \, and Kundalini. Her workshops are fun\, accessible to all levels and hel
 p you enjoy Your Self! Please register with us by calling or emailing the 
 following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
 olistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Three styles of yoga - vinyasa flow\, Kunda
 lini and Yin. &nbsp\;Suitable for all abilites and levels of experience fr
 om beginners to advanced. &nbsp\;Pranayam and relaxation too! &nbsp\;start
  the New Year with energy and exploration!</p>\n<p>Ruth Richman\, the inst
 ructor\, has been teaching yoga on PEI since 1980. She is certified to tea
 ch four styles of yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her worksh
 ops are fun\, accessible to all levels and help you enjoy Your Self!</p><b
 r/>Please register with us by calling or emailing the \nfollowing:\nHealth
  Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
 
CATEGORIES:Self Improvement
UID:20141228T2056520Z-434780-422@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150123T180000
DTEND;TZID=America/New_York:20150123T203000
SUMMARY:Restore and Renew - a supported healing practice
DESCRIPTION: Candlelight\, cushions\, soft music\, and a led practice to ta
 ke you deep inside. Nurture\, relax and leave with a renewed sense of self
 .  Ruth Richman\, the instructor\, has been teaching yoga on PEI since 198
 0. She is certified to teach four styles of yoga - Hatha\, Astanga\, Yin\,
  and Kundalini. Her workshops are fun\, accessible to all levels and help 
 you enjoy Your Self! Please register with us by calling or emailing the fo
 llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
 istics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;Candlelight\, cushions\, soft music\
 , and a led practice to take you deep inside. Nurture\, relax and leave wi
 th a renewed sense of self.&nbsp\;</p>\n<p>Ruth Richman\, the instructor\,
  has been teaching yoga on PEI since 1980. She is certified to teach four 
 styles of yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her workshops are 
 fun\, accessible to all levels and help you enjoy Your Self!</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141228T2106180Z-434780-423@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150124T210000
DTEND;TZID=America/New_York:20150125T000000
SUMMARY:Asana 'Assist' - first steps and more!
DESCRIPTION:each yoga posture has a first step – we can all begin “standing
  foot behind the head posture” but we each have a stopping place. Explore 
 postures that may intimidate you – find your place in each. Explore balanc
 es\, inversions\, twists and more. Beginners and up.   Ruth Richman\, the 
 instructor\, has been teaching yoga on PEI since 1980. She is certified to
  teach four styles of yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her wo
 rkshops are fun\, accessible to all levels and help you enjoy Your Self! P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='page' title='Page 1'>\n<div class=
 'layoutArea'>\n<div class='column'>\n<p>each yoga posture has a first step
  &ndash\; we can all begin &ldquo\;standing foot behind the head posture&r
 dquo\; but we each have a stopping place. Explore postures that may intimi
 date you &ndash\; find your place in each. Explore balances\, inversions\,
  twists and more. Beginners and up. &nbsp\;</p>\n</div>\n</div>\n</div>\n<
 p>Ruth Richman\, the instructor\, has been teaching yoga on PEI since 1980
 . She is certified to teach four styles of yoga - Hatha\, Astanga\, Yin\, 
 and Kundalini. Her workshops are fun\, accessible to all levels and help y
 ou enjoy Your Self!</p><br/>Please register with us by calling or emailing
  the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@hea
 lthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141228T2106430Z-434780-424@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150131T210000
DTEND;TZID=America/New_York:20150201T000000
SUMMARY:Kundalini Cravings - a practice to slow the 'need' for food\, stuff
 \, etc....
DESCRIPTION: Kundalini Yoga can help with those feelings that we often cann
 ot control – we have to eat more\, buy more\, do more. Using chants\, kriy
 as\, meditations\, and the breath\, ease some control in and the cravings 
 out.  Ruth Richman\, the instructor\, has been teaching yoga on PEI since 
 1980. She is certified to teach four styles of yoga - Hatha\, Astanga\, Yi
 n\, and Kundalini. Her workshops are fun\, accessible to all levels and he
 lp you enjoy Your Self!   Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;Kundalini Yoga can help with those f
 eelings that we often cannot control &ndash\; we have to eat more\, buy mo
 re\, do more. Using chants\, kriyas\, meditations\, and the breath\, ease 
 some control in and the cravings out.&nbsp\;</p>\n<p>Ruth Richman\, the in
 structor\, has been teaching yoga on PEI since 1980. She is certified to t
 each four styles of yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her work
 shops are fun\, accessible to all levels and help you enjoy Your Self!</p>
 \n<p>&nbsp\;</p><br/>Please register with us by calling or emailing the \n
 following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
 inholistics.com \n
CATEGORIES:Self Improvement
UID:20141228T2107130Z-434780-425@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150220T180000
DTEND;TZID=America/New_York:20150220T203000
SUMMARY:Partner Yoga - living support!
DESCRIPTION:A fun and beautiful way to practice yoga - with your partner\, 
 sibling\, older child\, friend or as a way to meet new people. Two people 
 support\, balance\, and help each other move easily and deeply into forwar
 d and back bends\, standing postures\, and floor postures. Get ready to la
 ugh and enjoy yoga in a new way. Ruth Richman\, the instructor\, has been 
 teaching yoga on PEI since 1980. She is certified to teach four styles of 
 yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her workshops are fun\, acce
 ssible to all levels and help you enjoy Your Self! Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>A fun and beautiful way to practice yoga - 
 with your partner\, sibling\, older child\, friend or as a way to meet new
  people. Two people support\, balance\, and help each other move easily an
 d deeply into forward and back bends\, standing postures\, and floor postu
 res. Get ready to laugh and enjoy yoga in a new way.</p>\n<p>Ruth Richman\
 , the instructor\, has been teaching yoga on PEI since 1980. She is certif
 ied to teach four styles of yoga - Hatha\, Astanga\, Yin\, and Kundalini. 
 Her workshops are fun\, accessible to all levels and help you enjoy Your S
 elf!</p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20141228T2107560Z-434780-426@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150221T090000
DTEND;TZID=America/New_York:20150221T120000
SUMMARY:Kundalini Yoga - Lean on Love
DESCRIPTION:A Kundalini Yoga event to help open the heart to let more love 
 in and out!  Joy is a key emotion of Kundalini Yoga.  Unfortunately\, Joy 
 is often missing from our relationships with others be they friends or lif
 e partners or family members.  Use breath\, physical acton\, meditations a
 nd chants to tap into the Joy that you have inside. Go home smiling! Ruth 
 Richman\, the instructor\, has been teaching yoga on PEI since 1980. She i
 s certified to teach four styles of yoga - Hatha\, Astanga\, Yin\, and Kun
 dalini. Her workshops are fun\, accessible to all levels and help you enjo
 y Your Self!   Please register with us by calling or emailing the followin
 g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
 .com
X-ALT-DESC;FMTTYPE=text/html:<p>A Kundalini Yoga event to help open the hea
 rt to let more love in and out! &nbsp\;Joy is a key emotion of Kundalini Y
 oga. &nbsp\;Unfortunately\, Joy is often missing from our relationships wi
 th others be they friends or life partners or family members. &nbsp\;Use b
 reath\, physical acton\, meditations and chants to tap into the Joy that y
 ou have inside. Go home smiling!</p>\n<p>Ruth Richman\, the instructor\, h
 as been teaching yoga on PEI since 1980. She is certified to teach four st
 yles of yoga - Hatha\, Astanga\, Yin\, and Kundalini. Her workshops are fu
 n\, accessible to all levels and help you enjoy Your Self!</p>\n<p>&nbsp\;
 </p><br/>Please register with us by calling or emailing the \nfollowing:\n
 Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
 com \n
CATEGORIES:Self Improvement
UID:20150211T0142000Z-434780-427@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150109T173000
DTEND;TZID=America/New_York:20150109T183000
SUMMARY:Friday Night Karma Yoga! All Styles with different teachers!
RRULE:FREQ=WEEKLY;UNTIL=20150515;BYDAY=FR
EXDATE;TZID=America/New_York:20150123T173000
EXDATE;TZID=America/New_York:20150220T173000
EXDATE;TZID=America/New_York:20150417T173000
EXDATE;TZID=America/New_York:20150424T173000
EXDATE;TZID=America/New_York:20150515T173000
DESCRIPTION:Come out and try a class or come for all classes! The class sty
 les offered are: yin yong\, restorative\, hatha\, yoga 'TAP'\, chair yoga\
 , vinyasa\, yin. The teachers are: Megan Macdonald\, Sarah Wallace\, Denis
 e Arsenault\, Karen Langevin\, Judy Archibald. Health Within yoga teachers
  are rotating leading (teaching) the karma classes beginning Friday Januar
 y 9th. Friday Karma classes will be almost every Friday. Please watch the 
 calendar for details and dates when there will not be a class due to previ
 ously booked events. (please mark this on your calendar- NO KARMA class on
  Friday January 23 and February 20) and April 3rd. Denise Arsenault - Marc
 h 20 - Yoga Tap (EFT+ affirmations) Karen Langevin - March 27 - Beginners 
 Yoga in English (only for Karma class) Holiday - April 3rd -  Judy Archiba
 ld - April 10 - Chair Yoga No karma classes April 17 and 24! Jennifer Gall
 ant - May 1 - Youth and Children's Yoga ( Adults welcome to accompany thei
 r child. The class has a young theme) Sarah Wallace - May 8 - Yin Yong Flo
 w Yoga May 15 No Karma Yoga due to other events booked previously. Class T
 ime: 5:30 to 6:30 PM KARMA = Please bring a monetary donation for us to gi
 ve to the Upper Room Food Bank in Charlottetown. Thank you. Each teacher w
 ill lead their own style of class. So every Friday Karma class will be dif
 ferent.   Please register with us by calling or emailing the following: He
 alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come out and try a class or come for all cl
 asses!</p>\n<p>The class styles offered are: yin yong\, restorative\, hath
 a\, yoga 'TAP'\, chair yoga\, vinyasa\, yin.</p>\n<p>The teachers are: Meg
 an Macdonald\, Sarah Wallace\, Denise Arsenault\, Karen Langevin\, Judy Ar
 chibald.</p>\n<p>Health Within yoga teachers are rotating leading (teachin
 g) the karma classes beginning Friday January 9th. Friday Karma classes wi
 ll be almost every Friday. Please watch the calendar for details and dates
  when there will not be a class due to previously booked events.</p>\n<p>(
 please mark this on your calendar-&nbsp\;<strong>NO KARMA</strong> class o
 n Friday January 23 and February 20) and April 3rd.</p>\n<p>Denise Arsenau
 lt - March 20 - Yoga Tap (EFT+ affirmations)</p>\n<p>Karen Langevin - Marc
 h 27 - Beginners Yoga in English (only for Karma class)</p>\n<p>Holiday&nb
 sp\;- April 3rd -&nbsp\;</p>\n<p>Judy Archibald - April 10 - Chair Yoga</p
 >\n<p><strong>No karma classes April 17 and 24!</strong></p>\n<p>Jennifer 
 Gallant - May 1 - Youth and Children's Yoga ( Adults welcome to accompany 
 their child. The class has a young theme)</p>\n<p>Sarah Wallace - May 8 - 
 Yin Yong Flow Yoga</p>\n<p><span style='font-size: 10pt\;'><strong>May 15 
 No Karma Yoga due to other events booked previously.</strong></span></p>\n
 <p><strong>Class Time: 5:30 to 6:30 PM</strong></p>\n<p><strong>KARMA =</s
 trong> Please bring a monetary donation for us to give to the Upper Room F
 ood Bank in Charlottetown. Thank you.</p>\n<p>Each teacher will lead their
  own style of class. So every Friday Karma class will be different.</p>\n<
 p>&nbsp\;</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20150513T1606540Z-434780-428@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20141219T070000
DTEND;TZID=America/New_York:20141219T080000
SUMMARY:7 AM Yoga TAP with Denise
RRULE:FREQ=WEEKLY;UNTIL=20160624;BYDAY=FR
EXDATE;TZID=America/New_York:20141226T070000
EXDATE;TZID=America/New_York:20150102T070000
EXDATE;TZID=America/New_York:20160624T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
  yoga format designed by Denise\, you'll experience a blend of many aspect
 s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
 tation along with a combination of Emotional Freedom Techniques (EFT) and 
 Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
  and leave you with a feeling of peace and calm that will enable you to ef
 fectively manage your day. Please note that the EFT scripts used during th
 ese sessions will be provided as an optional take-home exercise. Purchase 
 a 10 class card for $80.00 + HST (only gets checked off when you attend cl
 ass and can be used for any Yoga TAP class) or Drop-ins for $10 + HST per 
 session Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Start your day stress free by exper
 iencing Yoga 'TAP'.<br />In a new yoga format designed by Denise\, you'll 
 experience a blend of many aspects of yoga including chant\, yoga poses\, 
 breath work\, relaxation and meditation along with a combination of Emotio
 nal Freedom Techniques (EFT) and Positive Affirmation mantras.&nbsp\;These
  Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
 ace and calm that will enable you to effectively manage your day.<br />Ple
 ase note that the EFT scripts used during these sessions will be provided 
 as an optional take-home exercise.<br />Purchase a 10 class card for $80.0
 0 + HST (only gets checked off when you attend class and can be used for a
 ny Yoga TAP class) or&nbsp\;Drop-ins for $10 + HST per session<br /><br />
 </strong></p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20151217T2122310Z-434780-430@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140905T180000
DTEND;TZID=America/New_York:20140905T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150220;BYMONTHDAY=5
EXDATE;TZID=America/New_York:20150105T180000
EXDATE;TZID=America/New_York:20150205T180000
EXDATE;TZID=America/New_York:20141003T180000
EXDATE;TZID=America/New_York:20141105T180000
EXDATE;TZID=America/New_York:20141205T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $28 HST= $228.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>\n<p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>\n<p>The Reiki Symbols:</p>\n<ul>\n<li>The Power Symbol</li>\n
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li
 >Distance Healing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group 
 Distance Healing</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /
 ><br />COST: $200 + $28 HST= $228.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1452290Z-434780-431@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150213T180000
DTEND;TZID=America/New_York:20150213T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20151031;BYMONTHDAY=13
EXDATE;TZID=America/New_York:20150313T180000
EXDATE;TZID=America/New_York:20150413T180000
EXDATE;TZID=America/New_York:20150513T180000
EXDATE;TZID=America/New_York:20150713T180000
EXDATE;TZID=America/New_York:20150813T180000
EXDATE;TZID=America/New_York:20150913T180000
EXDATE;TZID=America/New_York:20150613T180000
EXDATE;TZID=America/New_York:20151013T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $28 HST= $228.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $28 HST= $228.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1516530Z-434780-432@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150227T090000
DTEND;TZID=America/New_York:20150227T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20151031;BYMONTHDAY=27
EXDATE;TZID=America/New_York:20150314T090000
EXDATE;TZID=America/New_York:20150414T090000
EXDATE;TZID=America/New_York:20150514T090000
EXDATE;TZID=America/New_York:20150714T090000
EXDATE;TZID=America/New_York:20150814T090000
EXDATE;TZID=America/New_York:20150914T090000
EXDATE;TZID=America/New_York:20150614T090000
EXDATE;TZID=America/New_York:20151014T090000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $28 HST= $228.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $28 HST= $228.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1518290Z-434780-433@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150116T180000
DTEND;TZID=America/New_York:20150116T210000
SUMMARY:Reiki Level I Workshop Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150516;BYMONTHDAY=16
EXDATE;TZID=America/New_York:20150216T180000
EXDATE;TZID=America/New_York:20150316T180000
EXDATE;TZID=America/New_York:20150416T180000
EXDATE;TZID=America/New_York:20150516T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p>\n<p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1506190Z-434780-434@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150117T090000
DTEND;TZID=America/New_York:20150117T170000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150917;BYMONTHDAY=17
EXDATE;TZID=America/New_York:20150217T090000
EXDATE;TZID=America/New_York:20150317T090000
EXDATE;TZID=America/New_York:20150417T090000
EXDATE;TZID=America/New_York:20150617T090000
EXDATE;TZID=America/New_York:20150717T090000
EXDATE;TZID=America/New_York:20150817T090000
EXDATE;TZID=America/New_York:20150517T090000
EXDATE;TZID=America/New_York:20150917T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00 Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1509010Z-434780-435@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150515T180000
DTEND;TZID=America/New_York:20150515T210000
SUMMARY:Reiki Level I Workshop Facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150930;BYMONTHDAY=15
EXDATE;TZID=America/New_York:20150615T180000
EXDATE;TZID=America/New_York:20150715T180000
EXDATE;TZID=America/New_York:20150815T180000
EXDATE;TZID=America/New_York:20150915T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p>\n<p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1511370Z-434780-436@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160227T090000
DTEND;TZID=America/New_York:20160227T210000
SUMMARY:Reiki Level II facilitated by Denise E. Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160118T1743580Z-434780-437@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160129T180000
DTEND;TZID=America/New_York:20160129T210000
SUMMARY:Reiki Level I Workshop Facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1512040Z-434780-438@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160130T130000
DTEND;TZID=America/New_York:20160130T210000
SUMMARY:Reiki Level I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00 Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1513410Z-434780-439@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150609T171500
DTEND;TZID=America/New_York:20150609T214500
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:This course is being offered over two evenings Tuesday Juin 9th
  and Thursday Juin 11th. Course Outline: Introduction\, Ethics\, Review th
 e Hand Positions\, Attunements The Reiki Symbols: The Power Symbol Mental/
 Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Sym
 bol Distant Treatments Group Distance Healing More uses for the Symbols Co
 nclusion COST: $200 + $28 HST= $228.00 Please register with us by calling 
 or emailing the following: Health Within Holistic Centre (902) 566-5009 in
 fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>This course is being offered over t
 wo evenings Tuesday Juin 9th and Thursday Juin 11th.</strong></p>\n<p><str
 ong><em>Course Outline:<br /></em></strong></p>\n<p>Introduction\,&nbsp\;E
 thics\, Review the Hand Positions\, Attunements</p>\n<p>The Reiki Symbols:
 </p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/Emotional Symbol (REIKI 
 EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance Healing Symbol</li>\n</ul
 >\n<p>Distant Treatments</p>\n<p>Group Distance Healing</p>\n<p>More uses 
 for the Symbols</p>\n<p>Conclusion<br /><br />COST: $200 + $28 HST= $228.0
 0</p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Self Improvement
UID:20150608T1407520Z-434780-440@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150611T171500
DTEND;TZID=America/New_York:20150611T214500
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:This course is being offered over two evenings Tuesday Juin 9th
  and Thursday Juin 11th. Course Outline: Introduction\, Ethics\, Review th
 e Hand Positions\, Attunements The Reiki Symbols: The Power Symbol Mental/
 Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Sym
 bol Distant Treatments Group Distance Healing More uses for the Symbols Co
 nclusion COST: $200 + $28 HST= $228.00 Please register with us by calling 
 or emailing the following: Health Within Holistic Centre (902) 566-5009 in
 fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>This course is being offered over t
 wo evenings Tuesday Juin 9th and Thursday Juin 11th.</strong></p>\n<p><str
 ong><em>Course Outline:<br /></em></strong></p>\n<p>Introduction\,&nbsp\;E
 thics\, Review the Hand Positions\, Attunements</p>\n<p>The Reiki Symbols:
 </p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/Emotional Symbol (REIKI 
 EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance Healing Symbol</li>\n</ul
 >\n<p>Distant Treatments</p>\n<p>Group Distance Healing</p>\n<p>More uses 
 for the Symbols</p>\n<p>Conclusion<br /><br />COST: $200 + $28 HST= $228.0
 0</p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Self Improvement
UID:20150622T1739570Z-434780-441@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151120T180000
DTEND;TZID=America/New_York:20151120T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20161120;BYMONTH=11;BYMONTHDAY=20
EXDATE;TZID=America/New_York:20161120T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $28 HST= $228.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $28 HST= $228.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160929T1912420Z-434780-442@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151121T090000
DTEND;TZID=America/New_York:20151121T170000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20161121;BYMONTH=11;BYMONTHDAY=21
EXDATE;TZID=America/New_York:20151121T090000
EXDATE;TZID=America/New_York:20161121T090000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $28 HST= $228.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $28 HST= $228.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160929T1908490Z-434780-443@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150328T090000
DTEND;TZID=America/New_York:20150328T170000
SUMMARY:RESCHEDULED_Reiki Level III workshop facilitated by Denise E. Arsen
 ault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required. Co
 st: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master T
 raining Manual and Certificates - in 2 styles of Reiki (upon successful co
 mpletion of the course and of the additional requirements.) This class inv
 olves participating in the two weekends NEXT SCHEDULED DATES: March 27th &
  28th and April 3rd and 4th\, 2015 Classes are Friday evening from 6 PM to
  9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturday we ask each partic
 ipant and instructors to bring a vegetarian (low maintenance) dish or snac
 k in order to share in a potluck meal. For more information please click o
 n the following link. http://www.healthwithinholistics.com/events.html  Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='color: #000000\;'><strong><spa
 n style='font-size: 18pt\;'>REIKI MASTER TRAINING</span></strong></span></
 p>\n<p><span style='font-size: 12pt\;'>This module is open to anyone who h
 as completed Level I and Level II Reiki and is fully committed to Reiki as
  a way of life and wishes to practice as a Reiki Practitioner.&nbsp\; It i
 s recommended that you take Advanced Reiki training as well but it is not 
 required. <br /></span><span style='font-size: 12pt\;'><span style='font-s
 ize: 12pt\;'>Cost: $350.00 + $49.00 HST = $399.00&nbsp\;</span><strong><sp
 an style='font-size: 10pt\;'>Included in the cost are Reiki Master Trainin
 g Manual and Certificates - in 2 styles of Reiki (upon successful completi
 on of the course and of the additional requirements.</span></strong><stron
 g><span style='font-size: 10pt\;'>)<br /></span></strong></span></p>\n<p><
 span style='font-size: 12pt\;'><strong><span style='font-size: 10pt\;'>Thi
 s class involves participating in the two weekends</span></strong></span><
 /p>\n<p><span style='font-size: 12pt\;'><a href='http://www.vision-unlimit
 ed.co.uk/Vision/VisionPGS/Itinerary.html#ReikiM'><strong><span style='font
 -size: 12pt\; color: windowtext\;'>NEXT SCHEDULED DATES</span></strong></a
 ><span style='font-size: 12pt\;'>: </span><span style='font-size: 12pt\;'>
 March&nbsp\;27th &amp\; 28th and April 3rd and 4th\, 2015</span></span></p
 >\n<p><span style='font-size: 12pt\;'><span style='font-size: 12pt\;'>Clas
 ses are Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For L
 unch on Saturday we ask each participant and instructors to bring a vegeta
 rian (low maintenance) dish or snack in order to share in a potluck meal.<
 br />For more information please click on the following link.<br /><a href
 ='http://www.healthwithinholistics.com/events.html'>http://www.healthwithi
 nholistics.com/events.html</a>&nbsp\;</span></span></p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
UID:20150320T1300290Z-434780-444@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150801T210000
DTEND;TZID=America/New_York:20150802T050000
SUMMARY:Reiki Level I Workshop Facilitated by Denise Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
 \n<p><strong><em>Course Outline:</em></strong></p>\n<ul>\n<li>Introduction
  to Reiki</li>\n<li>The Heart of Reiki: The Reiki Principles</li>\n<li>Wha
 t is Reiki?</li>\n<li>The History of Reiki</li>\n<li>The Attunements (4 at
 tunements in Level I)</li>\n<li>Other issues in Reiki\n<ul>\n<li>Reiki Gui
 des</li>\n<li>Psychic Powers</li>\n<li>Chakras</li>\n<li>The 21 Day Cleans
 ing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\n</li>\n<li>Levels of Reik
 i</li>\n<li>How Reiki Works</li>\n<li>Ethics in Reiki</li>\n<li>Touch Issu
 es</li>\n<li>The Hand Positions (for treating self and others)</li>\n<li>R
 eiki Sessions</li>\n<li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>\n<li>Where can we use Reiki</li>\n<li>Conclusion</li>\n</ul>\n<p>CO
 ST: $150 + HST = $171.00</p>\n<p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150730T0014260Z-434780-445@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140315T090000
DTEND;TZID=America/New_York:20140315T170000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20140322;BYDAY=SA
EXDATE;TZID=America/New_York:20140322T090000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required. Co
 st: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master T
 raining Manual and Certificate (upon successful completion of the course a
 nd of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\, 
 March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Saturd
 ay from 9AM to 5PM. For Lunch on Saturday we ask each participant and inst
 ructors to bring a vegetarian (low maintenance) dish or snack in order to 
 share in a potluck meal. For more information please click on the followin
 g link. http://www.healthwithinholistics.com/events.html  Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='color: #000000\;'><strong><spa
 n style='font-size: 18pt\;'>REIKI MASTER TRAINING</span></strong></span></
 p>\n<p><span style='font-size: 12pt\;'>This module is open to anyone who h
 as completed Level I and Level II Reiki and is fully committed to Reiki as
  a way of life and wishes to practice as a Reiki Practitioner.&nbsp\; It i
 s recommended that you take Advanced Reiki training as well but it is not 
 required. <br /></span><span style='font-size: 12pt\;'><span style='font-s
 ize: 12pt\;'>Cost: $350.00 + $49.00 HST = $399.00&nbsp\;</span><strong><sp
 an style='font-size: 10pt\;'>Included in the cost are Reiki Master Trainin
 g Manual and Certificate (upon successful completion of the course and of 
 the additional requirements.</span></strong><strong><span style='font-size
 : 10pt\;'>)<br /></span></strong></span></p>\n<p><span style='font-size: 1
 2pt\;'><a href='http://www.vision-unlimited.co.uk/Vision/VisionPGS/Itinera
 ry.html#ReikiM'><strong><span style='font-size: 12pt\; color: windowtext\;
 '>NEXT SCHEDULED DATES</span></strong></a><span style='font-size: 12pt\;'>
 : </span><span style='font-size: 12pt\;'>March 14 &amp\; 15\, March 20 &am
 p\;21\, 2014. </span></span></p>\n<p><span style='font-size: 12pt\;'><span
  style='font-size: 12pt\;'>Classes are Friday evening from 6 PM to 9 PM\, 
 Saturday from 9AM to 5PM. For Lunch on Saturday we ask each participant an
 d instructors to bring a vegetarian (low maintenance) dish or snack in ord
 er to share in a potluck meal.<br />For more information please click on t
 he following link.<br /><a href='http://www.healthwithinholistics.com/even
 ts.html'>http://www.healthwithinholistics.com/events.html</a>&nbsp\;</span
 ></span></p><br/>Please register with us by calling or emailing the \nfoll
 owing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinho
 listics.com \n
CATEGORIES:General
UID:20141231T1542390Z-434780-446@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20140322T090000
DTEND;TZID=America/New_York:20140322T170000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20150322;BYMONTH=3;BYMONTHDAY=22
EXDATE;TZID=America/New_York:20150322T090000
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required. Co
 st: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master T
 raining Manual and Certificate (upon successful completion of the course a
 nd of the additional requirements.) NEXT SCHEDULED DATES: March 14 & 15\, 
 March 20 &21\, 2014. Classes are Friday evening from 6 PM to 9 PM\, Saturd
 ay from 9AM to 5PM. For Lunch on Saturday we ask each participant and inst
 ructors to bring a vegetarian (low maintenance) dish or snack in order to 
 share in a potluck meal. For more information please click on the followin
 g link. http://www.healthwithinholistics.com/events.html  Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='color: #000000\;'><strong><spa
 n style='font-size: 18pt\;'>REIKI MASTER TRAINING</span></strong></span></
 p>\n<p><span style='font-size: 12pt\;'>This module is open to anyone who h
 as completed Level I and Level II Reiki and is fully committed to Reiki as
  a way of life and wishes to practice as a Reiki Practitioner.&nbsp\; It i
 s recommended that you take Advanced Reiki training as well but it is not 
 required. <br /></span><span style='font-size: 12pt\;'><span style='font-s
 ize: 12pt\;'>Cost: $350.00 + $49.00 HST = $399.00&nbsp\;</span><strong><sp
 an style='font-size: 10pt\;'>Included in the cost are Reiki Master Trainin
 g Manual and Certificate (upon successful completion of the course and of 
 the additional requirements.</span></strong><strong><span style='font-size
 : 10pt\;'>)<br /></span></strong></span></p>\n<p><span style='font-size: 1
 2pt\;'><a href='http://www.vision-unlimited.co.uk/Vision/VisionPGS/Itinera
 ry.html#ReikiM'><strong><span style='font-size: 12pt\; color: windowtext\;
 '>NEXT SCHEDULED DATES</span></strong></a><span style='font-size: 12pt\;'>
 : </span><span style='font-size: 12pt\;'>March 14 &amp\; 15\, March 20 &am
 p\;21\, 2014. </span></span></p>\n<p><span style='font-size: 12pt\;'><span
  style='font-size: 12pt\;'>Classes are Friday evening from 6 PM to 9 PM\, 
 Saturday from 9AM to 5PM. For Lunch on Saturday we ask each participant an
 d instructors to bring a vegetarian (low maintenance) dish or snack in ord
 er to share in a potluck meal.<br />For more information please click on t
 he following link.<br /><a href='http://www.healthwithinholistics.com/even
 ts.html'>http://www.healthwithinholistics.com/events.html</a>&nbsp\;</span
 ></span></p><br/>Please register with us by calling or emailing the \nfoll
 owing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinho
 listics.com \n
CATEGORIES:General
UID:20141231T1544180Z-434780-447@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150227T180000
DTEND;TZID=America/New_York:20150227T210000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
DESCRIPTION:Advanced Reiki Training   This is an evening and a one day inte
 nsive. It includes:   THE SCIENCE BEHIND REIKI   WHAT HAPPENS IN A TREATME
 NT   PHYSICS\, ENERGY AND REIKI                                WHAT IS POS
 SIBLE FOR A REIKI MASTER?   JAPANESE REIKI TECHNIQUES   JOSHIN KOKYUU-HO:T
 HE BREATHING TECHNIQUE     HEALING WITH THE BREATH  KOKI-HO:HEALING WITH T
 HE BREATH   GYOSHI-HO:HEALING WITH THE EYES REIJI-HO:INTUITIVE HEALING  JA
 CKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY  MEDITATION:MEETING YOUR REI
 KI GUIDE CLEANSING THE ROOM WITH SYMBOLS  CRYSTAL GRID FOR HEALING  CREATI
 NG A CRYSTAL GRID FOR CONTINUOUS REIKI HEALING REIKI MOVING MEDITATION   R
 EIKI MEDITATION-PART ONE   REIKI MEDITATION-PART TWO MANIFESTING GOALS  PS
 YCHIC SURGERY OR REIKI AURA CLEARING  REIKI III ATTUNEMENT EXERCISE MANY O
 THER ADD ONS to make REIKI a part of everyday life  Although it is highly 
 recommended\, you do not need take ART if you want to take Reiki III/Maste
 r.                                                                        
            COST: $125. + $17.50 HST = $142.50 Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Advanced Reiki Training</strong></p
 >\n<p>&nbsp\;</p>\n<p>This is an evening and a one day intensive. It inclu
 des:</p>\n<p><strong>&nbsp\;</strong></p>\n<ul>\n<li><strong>THE SCIENCE B
 EHIND REIKI &nbsp\;</strong></li>\n<li><strong>WHAT HAPPENS IN A TREATMENT
  &nbsp\;</strong></li>\n<li><strong>PHYSICS\, ENERGY AND REIKI &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\;&nbsp\;</strong></li>\n<li><strong>WHAT 
 IS POSSIBLE FOR A REIKI MASTER? &nbsp\;</strong></li>\n<li><strong>JAPANES
 E REIKI TECHNIQUES &nbsp\;</strong></li>\n<li><strong>JOSHIN KOKYUU-HO:THE
  BREATHING TECHNIQUE &nbsp\; &nbsp\;</strong></li>\n<li><strong>HEALING WI
 TH THE BREATH&nbsp\;</strong></li>\n<li><strong>KOKI-HO:HEALING WITH THE B
 REATH &nbsp\;</strong></li>\n<li><strong>GYOSHI-HO:HEALING WITH THE EYES</
 strong></li>\n<li><strong>REIJI-HO:INTUITIVE HEALING&nbsp\;</strong></li>\
 n<li><strong>JACKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY&nbsp\;</stron
 g></li>\n<li><strong>MEDITATION:MEETING YOUR REIKI GUIDE</strong></li>\n<l
 i><strong>CLEANSING THE ROOM WITH SYMBOLS&nbsp\;</strong></li>\n<li><stron
 g>CRYSTAL GRID FOR HEALING&nbsp\;</strong></li>\n<li><strong>CREATING A CR
 YSTAL GRID FOR CONTINUOUS REIKI HEALING</strong></li>\n<li><strong>REIKI M
 OVING MEDITATION &nbsp\;</strong></li>\n<li><strong>REIKI MEDITATION-PART 
 ONE &nbsp\;</strong></li>\n<li><strong>REIKI MEDITATION-PART TWO MANIFESTI
 NG GOALS&nbsp\;</strong></li>\n<li><strong>PSYCHIC SURGERY OR REIKI AURA C
 LEARING&nbsp\;</strong></li>\n<li><strong>REIKI III ATTUNEMENT EXERCISE</s
 trong></li>\n<li><strong>MANY OTHER ADD ONS to make REIKI a part of everyd
 ay life&nbsp\;</strong></li>\n</ul>\n<p>Although it is highly recommended\
 , you do not need take ART if you want to take Reiki III/Master. &nbsp\; &
 nbsp\;&nbsp\;&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\;</p>\n<p>COST: $125. + $17.50 HST = $142.50</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20141231T1545490Z-434780-448@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150228T090000
DTEND;TZID=America/New_York:20150228T170000
SUMMARY:Advanced Reiki Workshop facilitated by Denise E. Arsenault
DESCRIPTION:  Advanced Reiki Training   This is an evening and a one day in
 tensive. It includes:   THE SCIENCE BEHIND REIKI                          
                                               WHAT HAPPENS IN A TREATMENT 
                                                                 PHYSICS\, 
 ENERGY AND REIKI                                WHAT IS POSSIBLE FOR A REI
 KI MASTER?   JAPANESE REIKI TECHNIQUES   JOSHIN KOKYUU-HO:THE BREATHING TE
 CHNIQUE     HEALING WITH THE BREATH  KOKI-HO:HEALING WITH THE BREATH   GYO
 SHI-HO:HEALING WITH THE EYES REIJI-HO:INTUITIVE HEALING  JACKI-KIRI JOKA-H
 O:TRANSFORMING NEGATIVE ENERGY  MEDITATION:MEETING YOUR REIKI GUIDE CLEANS
 ING THE ROOM WITH SYMBOLS  CRYSTAL GRID FOR HEALING  CREATING A CRYSTAL GR
 ID FOR CONTINUOUS REIKI HEALING REIKI MOVING MEDITATION   REIKI MEDITATION
 -PART ONE   REIKI MEDITATION-PART TWO MANIFESTING GOALS  PSYCHIC SURGERY O
 R REIKI AURA CLEARING  REIKI III ATTUNEMENT EXERCISE MANY OTHER ADD ONS to
  make REIKI a part of everyday life  Although it is highly recommended\, y
 ou do not need take ART if you want to take Reiki III/Master. COST: $125. 
 + $17.50 HST = $142.50                                                    
                               Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>\n<p style='text-align: center\;
 '><strong>Advanced Reiki Training</strong></p>\n<p style='text-align: cent
 er\;'>&nbsp\;</p>\n<p style='text-align: center\;'>This is an evening and 
 a one day intensive. It includes:</p>\n<p><strong>&nbsp\;</strong></p>\n<u
 l>\n<li>THE SCIENCE BEHIND REIKI &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\;&nbsp\;</li>\n<li>WHAT HAPPENS IN A TREATMENT &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\;</li>\n<li>PHYSICS\, ENERGY AND REIKI &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\;&nbsp\;</li>\n<li>WHAT IS POSSIBLE FOR A REI
 KI MASTER? &nbsp\;</li>\n<li>JAPANESE REIKI TECHNIQUES &nbsp\;</li>\n<li>J
 OSHIN KOKYUU-HO:THE BREATHING TECHNIQUE &nbsp\; &nbsp\;</li>\n<li>HEALING 
 WITH THE BREATH&nbsp\;</li>\n<li>KOKI-HO:HEALING WITH THE BREATH &nbsp\;</
 li>\n<li>GYOSHI-HO:HEALING WITH THE EYES</li>\n<li>REIJI-HO:INTUITIVE HEAL
 ING&nbsp\;</li>\n<li>JACKI-KIRI JOKA-HO:TRANSFORMING NEGATIVE ENERGY&nbsp\
 ;</li>\n<li>MEDITATION:MEETING YOUR REIKI GUIDE</li>\n<li>CLEANSING THE RO
 OM WITH SYMBOLS&nbsp\;</li>\n<li>CRYSTAL GRID FOR HEALING&nbsp\;</li>\n<li
 >CREATING A CRYSTAL GRID FOR CONTINUOUS REIKI HEALING</li>\n<li>REIKI MOVI
 NG MEDITATION &nbsp\;</li>\n<li>REIKI MEDITATION-PART ONE &nbsp\;</li>\n<l
 i>REIKI MEDITATION-PART TWO MANIFESTING GOALS&nbsp\;</li>\n<li>PSYCHIC SUR
 GERY OR REIKI AURA CLEARING&nbsp\;</li>\n<li>REIKI III ATTUNEMENT EXERCISE
 </li>\n<li>MANY OTHER ADD ONS to make REIKI a part of everyday life&nbsp\;
 </li>\n</ul>\n<p><span style='font-size: medium\;'>Although it is highly r
 ecommended\, you do not need take ART if you want to take Reiki III/Master
 . </span></p>\n<p><span style='font-size: medium\;'>COST: $125. + $17.50 H
 ST = $142.50 &nbsp\;&nbsp\;</span> &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;</p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20141231T1546390Z-434780-449@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150327T180000
DTEND;TZID=America/New_York:20150327T210000
SUMMARY:RESCHEDULED_Reiki Level III workshop facilitated by Denise E. Arsen
 ault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required.  C
 ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master 
 Training Manual and Certificates - in 2 styles of Reiki (upon successful c
 ompletion of the course and of the additional requirements.) This class in
 volves participating in the two weekends. NEXT SCHEDULED DATES: March 27th
  & 28th and April 3rd & 4th\, 2015 Classes are Friday evening from 6 PM to
  9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturday we ask each partic
 ipant and instructors to bring a vegetarian (low maintenance) dish or snac
 k in order to share in a potluck meal. For more information please click o
 n the following link. http://www.healthwithinholistics.com/events.html  Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REIKI MASTER TRAINING</strong></p>\
 n<p>This module is open to anyone who has completed Level I and Level II R
 eiki and is fully committed to Reiki as a way of life and wishes to practi
 ce as a Reiki Practitioner.&nbsp\;&nbsp\;It is recommended that you take A
 dvanced Reiki training as well but it is not required.&nbsp\;<br />Cost: $
 350.00 + $49.00 HST = $399.00&nbsp\;<strong>Included in the cost are Reiki
  Master Training Manual and Certificates - in 2 styles of Reiki (upon succ
 essful completion of the course and of the additional requirements.</stron
 g><strong>)<br /></strong></p>\n<p><strong>This class involves participati
 ng in the two weekends.</strong></p>\n<p><a href='http://www.vision-unlimi
 ted.co.uk/Vision/VisionPGS/Itinerary.html#ReikiM'><strong>NEXT SCHEDULED D
 ATES</strong></a>:&nbsp\;March&nbsp\;27th &amp\; 28th and April 3rd &amp\;
  4th\, 2015</p>\n<p>Classes are&nbsp\;Friday evening from 6 PM to 9 PM\, S
 aturday from 9AM to 5PM. For Lunch on Saturday we ask each participant and
  instructors to bring a vegetarian (low maintenance) dish or snack in orde
 r to share in a potluck meal.<br />For more information please click on th
 e following link.<br /><a href='http://www.healthwithinholistics.com/event
 s.html'>http://www.healthwithinholistics.com/events.html</a>&nbsp\;</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150320T1300010Z-434780-450@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150403T180000
DTEND;TZID=America/New_York:20150403T210000
SUMMARY:RESCHEDULED - Reiki Level III workshop facilitated by Denise E. Ars
 enault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required.  C
 ost: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master 
 Training Manual and Certificates - in two styles of Reiki (upon successful
  completion of the course and of the additional requirements.) This class 
 involves participating in the two weekends NEXT SCHEDULED DATES: March27th
  & 28th\, April 3rd & 4th\, 2015 Classes are Friday evening from 6 PM to 9
  PM\, Saturday from 9AM to 5PM. For Lunch on Saturday we ask each particip
 ant and instructors to bring a vegetarian (low maintenance) dish or snack 
 in order to share in a potluck meal. For more information please click on 
 the following link. http://www.healthwithinholistics.com/events.html  Plea
 se register with us by calling or emailing the following: Health Within Ho
 listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REIKI MASTER TRAINING</strong></p>\
 n<p>This module is open to anyone who has completed Level I and Level II R
 eiki and is fully committed to Reiki as a way of life and wishes to practi
 ce as a Reiki Practitioner.&nbsp\;&nbsp\;It is recommended that you take A
 dvanced Reiki training as well but it is not required.&nbsp\;<br />Cost: $
 350.00 + $49.00 HST = $399.00&nbsp\;<strong>Included in the cost are Reiki
  Master Training Manual and Certificates - in two styles of Reiki (upon su
 ccessful completion of the course and of the additional requirements.</str
 ong><strong>)<br /></strong></p>\n<p><strong>This class involves participa
 ting in the two weekends</strong></p>\n<p><a href='http://www.vision-unlim
 ited.co.uk/Vision/VisionPGS/Itinerary.html#ReikiM'><strong>NEXT SCHEDULED 
 DATES</strong></a>:&nbsp\;March27th &amp\; 28th\,&nbsp\;April 3rd &amp\; 4
 th\, 2015</p>\n<p>Classes are&nbsp\;Friday evening from 6 PM to 9 PM\, Sat
 urday from 9AM to 5PM. For Lunch on Saturday we ask each participant and i
 nstructors to bring a vegetarian (low maintenance) dish or snack in order 
 to share in a potluck meal.<br />For more information please click on the 
 following link.<br /><a href='http://www.healthwithinholistics.com/events.
 html'>http://www.healthwithinholistics.com/events.html</a>&nbsp\;</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150320T1301040Z-434780-451@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150404T090000
DTEND;TZID=America/New_York:20150404T170000
SUMMARY:RESCHEDULED - Reiki Level III workshop facilitated by Denise E. Ars
 enault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required. Co
 st: $350.00 + $49.00 HST = $399.00 Included in the cost are Reiki Master T
 raining Manual and Certificates - in 2 styles of Reoki (upon successful co
 mpletion of the course and of the additional requirements.) This class inv
 olves participating in the two weekends. NEXT SCHEDULED DATES: March 27th 
 & 28th and April 3rd & 4th\, 2015 Classes are Friday evening from 6 PM to 
 9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturday we ask each partici
 pant and instructors to bring a vegetarian (low maintenance) dish or snack
  in order to share in a potluck meal. For more information please click on
  the following link. http://www.healthwithinholistics.com/events.html  Ple
 ase register with us by calling or emailing the following: Health Within H
 olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='color: #000000\;'><strong><spa
 n style='font-size: 18pt\;'>REIKI MASTER TRAINING</span></strong></span></
 p>\n<p><span style='font-size: 12pt\;'>This module is open to anyone who h
 as completed Level I and Level II Reiki and is fully committed to Reiki as
  a way of life and wishes to practice as a Reiki Practitioner.&nbsp\; It i
 s recommended that you take Advanced Reiki training as well but it is not 
 required. <br /></span><span style='font-size: 12pt\;'><span style='font-s
 ize: 12pt\;'>Cost: $350.00 + $49.00 HST = $399.00&nbsp\;</span><strong><sp
 an style='font-size: 10pt\;'>Included in the cost are Reiki Master Trainin
 g Manual and Certificates - in 2 styles of Reoki (upon successful completi
 on of the course and of the additional requirements.</span></strong><stron
 g><span style='font-size: 10pt\;'>)<br /></span></strong></span></p>\n<p><
 span style='font-size: 12pt\;'><strong><span style='font-size: 10pt\;'>Thi
 s class involves participating in the two weekends.</span></strong></span>
 </p>\n<p><span style='font-size: 12pt\;'><a href='http://www.vision-unlimi
 ted.co.uk/Vision/VisionPGS/Itinerary.html#ReikiM'><strong><span style='fon
 t-size: 12pt\; color: windowtext\;'>NEXT SCHEDULED DATES</span></strong></
 a><span style='font-size: 12pt\;'>: </span><span style='font-size: 12pt\;'
 >March&nbsp\;27th &amp\; 28th and April 3rd &amp\; 4th\, 2015</span></span
 ></p>\n<p><span style='font-size: 12pt\;'><span style='font-size: 12pt\;'>
 Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. F
 or Lunch on Saturday we ask each participant and instructors to bring a ve
 getarian (low maintenance) dish or snack in order to share in a potluck me
 al.<br />For more information please click on the following link.<br /><a 
 href='http://www.healthwithinholistics.com/events.html'>http://www.healthw
 ithinholistics.com/events.html</a>&nbsp\;</span></span></p><br/>Please reg
 ister with us by calling or emailing the \nfollowing:\nHealth Within Holis
 tic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:General
UID:20150320T1630260Z-434780-452@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150228T100000
DTEND;TZID=America/New_York:20150228T104500
SUMMARY:Youth's yoga program with Jenn (ages 13-15)
RRULE:FREQ=WEEKLY;UNTIL=20150502;BYDAY=SA
DESCRIPTION:This class is taught by Jennifer Gallant Youth’s Yoga program: 
 (ages 13 - 15) Age and developmentally appropriate yoga poses Breathing ex
 ercises Singing Meditation Relaxation techniques The program embodies a yo
 uth-friendly relationship to the physical and philosophical traditions of 
 yoga. In a non-competitive environment the yoga program will incorporate l
 essons in\, Creativity\, Self-acceptance Interpersonal skills Positive thi
 nking Personal & environmental awareness And (most of all) FUN!!! Thereby 
 offering positive tools for the youth’s everyday life. Participants will b
 e encouraged to listen to their body\, respect its’ wisdom\, and to progre
 ss at their own pace. Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This class is taught by Jennifer Gallant</p
 >\n<p>Youth&rsquo\;s Yoga program: (ages 13 - 15)</p>\n<ul>\n<li>Age and d
 evelopmentally appropriate yoga poses</li>\n<li>Breathing exercises</li>\n
 <li>Singing</li>\n<li>Meditation</li>\n<li>Relaxation techniques</li>\n</u
 l>\n<p>The program embodies a youth-friendly relationship to the physical 
 and philosophical traditions of yoga. In a non-competitive environment the
  yoga program will incorporate lessons in\,</p>\n<ul>\n<li>Creativity\,</l
 i>\n<li>Self-acceptance</li>\n<li>Interpersonal skills</li>\n<li>Positive 
 thinking</li>\n<li>Personal &amp\; environmental awareness</li>\n<li>And (
 most of all) FUN!!!</li>\n</ul>\n<p>Thereby offering positive tools for th
 e youth&rsquo\;s everyday life. Participants will be encouraged to listen 
 to their body\, respect its&rsquo\; wisdom\, and to progress at their own 
 pace.</p><br/>Please register with us by calling or emailing the \nfollowi
 ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
 tics.com \n
CATEGORIES:Self Improvement
UID:20150109T1608590Z-434780-455@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150228T090000
DTEND;TZID=America/New_York:20150228T094500
SUMMARY:Children's Yoga program with Jenn (ages 10-12) 
RRULE:FREQ=WEEKLY;UNTIL=20150502;BYDAY=SA
DESCRIPTION:This class is taught by Jennifer Gallant Children’s Yoga progra
 m: (ages 10 – 12) Age and developmentally appropriate yoga poses Breathing
  exercises Singing Meditation Relaxation techniques The program embodies a
  child-friendly relationship to the physical and philosophical traditions 
 of yoga. In a non-competitive environment the yoga program will incorporat
 e lessons in\, Creativity\, Self-acceptance Interpersonal skills Positive 
 thinking Personal & environmental awareness And (most of all) FUN!!! There
 by offering positive tools for the children’s everyday life. Participants 
 will be encouraged to listen to their body\, respect its’ wisdom\, and to 
 progress at their own pace. Please register with us by calling or emailing
  the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
 thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This class is taught by Jennifer Gallant</p
 >\n<p>Children&rsquo\;s Yoga program: (ages&nbsp\;10 &ndash\; 12)</p>\n<ul
 >\n<li>Age and developmentally appropriate yoga poses</li>\n<li>Breathing 
 exercises</li>\n<li>Singing</li>\n<li>Meditation</li>\n<li>Relaxation tech
 niques</li>\n</ul>\n<p>The program embodies a child-friendly relationship 
 to the physical and philosophical traditions of yoga. In a non-competitive
  environment the yoga program will incorporate lessons in\,</p>\n<ul>\n<li
 >Creativity\,</li>\n<li>Self-acceptance</li>\n<li>Interpersonal skills</li
 >\n<li>Positive thinking</li>\n<li>Personal &amp\; environmental awareness
 </li>\n<li>And (most of all) FUN!!!</li>\n</ul>\n<p>Thereby offering posit
 ive tools for the children&rsquo\;s everyday life. Participants will be en
 couraged to listen to their body\, respect its&rsquo\; wisdom\, and to pro
 gress at their own pace.</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150109T1957040Z-434780-456@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150324T190000
DTEND;TZID=America/New_York:20150324T210000
SUMMARY:Angel Therapy with Archangel Michael Course with Kimspirational
DESCRIPTION:Angel Therapy with Archangel Michael Course with Kimspirational
  at Health Within\, Charlottetown  March 24\, 2015 (7 - 9 pm) Cost: $25+HS
 T per person 'Angel Therapy is a non-denominational spiritual healing meth
 od that involves working with a person's guardian angels and archangels\, 
 to heal and harmonize every aspect of life. Angel Therapy also helps you t
 o more clearly receive Divine Guidance from the Creator and the angels.' -
 Doreen Virtue    Individual Readings - March 25 & 26   Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Angel Therapy with Archangel Michae
 l Course with Kimspirational</strong></p>\n<p><strong>at Health Within\,&n
 bsp\;</strong><strong>Charlottetown</strong>&nbsp\;</p>\n<p><strong>March 
 24\, 2015 (7 - 9 pm)</strong></p>\n<p>Cost: $25+HST per person</p>\n<p><em
 >'Angel Therapy is a non-denominational spiritual healing method that invo
 lves working with a person's guardian angels and archangels\, to heal and 
 harmonize every aspect of life. Angel Therapy also helps you to more clear
 ly receive Divine Guidance from the Creator and the angels.'</em>&nbsp\;-D
 oreen Virtue&nbsp\;</p>\n<p>&nbsp\;</p>\n<p>Individual Readings - March 25
  &amp\; 26</p>\n<p>&nbsp\;</p><br/>Please register with us by calling or e
 mailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ni
 nfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150109T1933190Z-434780-457@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150804T190000
DTEND;TZID=America/New_York:20150804T210000
SUMMARY:Evening workshop with Kimspirational Angel Therapy with Archangel A
 riel
DESCRIPTION:Archangel Ariel is the Lioness of the Archangels.  An awesome A
 rchangel to work with when what you are wanting to accomplish is in accord
 ance with the Divine Will\, especially with if it’s for children or enviro
 nmental issues.  For those nature and animal lovers\, she is the keeper of
  the environment\, the animal kingdom and the elements. Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Archangel Ariel is the Lioness of the Archa
 ngels.&nbsp\; An awesome Archangel to work with when what you are wanting 
 to accomplish is in accordance with the Divine Will\, especially with if i
 t&rsquo\;s for children or environmental issues.&nbsp\; For those nature a
 nd animal lovers\, she is the keeper of the environment\, the animal kingd
 om and the elements.</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150218T1538080Z-434780-458@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150805T100000
DTEND;TZID=America/New_York:20150805T170000
SUMMARY:Readings with Kimspirational
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:By appointment only\, please call (902) 566-5009 Please registe
 r with us by calling or emailing the following: Health Within Holistic Cen
 tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>By appointment only\, please call (902) 566
 -5009</p><br/>Please register with us by calling or emailing the \nfollowi
 ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
 tics.com \n
CATEGORIES:Self Improvement
UID:20150109T1942010Z-434780-459@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151006T190000
DTEND;TZID=America/New_York:20151006T210000
SUMMARY:Evening workshop with Kimspirational
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20151126;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20151006T190000
EXDATE;TZID=America/New_York:20151106T190000
DESCRIPTION:The name of the workshop with Kimspirational will be announced 
 at a later date. Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='text-transform: none\; backgro
 und-color: #00ffff\; text-indent: 0px\; display: inline !important\; font:
  small Arial\; white-space: normal\; float: none\; letter-spacing: normal\
 ; color: #000000\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\;'>T
 he name of the workshop with Kimspirational will be announced at a later d
 ate.</span></p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20150109T1946040Z-434780-460@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151124T190000
DTEND;TZID=America/New_York:20151124T210000
SUMMARY:CANCELLED:Evening workshop with Kimspirational- Creating Miracles
DESCRIPTION:  “To see a World in a Grain of Sand    And a Heaven in a Wild 
 Flower\,    Hold Infinity in the palm of your hand    And Eternity in an h
 our.”    William Blake   Miracles happen everyday….  let’s learn how to be
  co-creators in our world\, to recognize and create these opportunities fo
 r Miracles to inspire our every breathe.       Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>\n<p>&ldquo\;To see a World in a
  Grain of Sand&nbsp\;</p>\n<p>&nbsp\;</p>\n<p>And a Heaven in a Wild Flowe
 r\,&nbsp\;</p>\n<p>&nbsp\;</p>\n<p>Hold Infinity in the palm of your hand&
 nbsp\;</p>\n<p>&nbsp\;</p>\n<p>And Eternity in an hour.&rdquo\;&nbsp\;</p>
 \n<p>&nbsp\;</p>\n<p>  William Blake</p>\n<p>&nbsp\;</p>\n<p>Miracles happ
 en everyday&hellip\;. &nbsp\;let&rsquo\;s learn how to be co-creators in o
 ur world\, to recognize and create these opportunities for Miracles to ins
 pire our every breathe.</p>\n<p>&nbsp\;</p>\n<p>&nbsp\;</p>\n<p>&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20151004T1343580Z-434780-461@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151125T100000
DTEND;TZID=America/New_York:20151125T170000
SUMMARY:Readings with Kimspirational
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20151125T100000
DESCRIPTION:By appointment only\, please call (902)566-5009 Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>By appointment only\, please call (902)566-
 5009</p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20150109T1952420Z-434780-462@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151007T100000
DTEND;TZID=America/New_York:20151007T170000
SUMMARY:CANCELLED:Readings with Kimspirational
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:By appointment only please call (902)566-5009 Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>By appointment only please call (902)566-50
 09</p><br/>Please register with us by calling or emailing the \nfollowing:
 \nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistic
 s.com \n
CATEGORIES:Self Improvement
UID:20151004T1345500Z-434780-463@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150502T083000
DTEND;TZID=America/New_York:20150502T163000
SUMMARY:Jane's Tarot and Angel Card Readings
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
 ot and Angel Card readings. You can choose between her two decks and provi
 de Jane with a question to work with. You may choose a 1 hour or 30 to 40 
 minute session.  Jane is available all day from 8:30 am until 5-ish pm Ple
 ase call to book or reserve your appointment time. Walk ins are not likely
  to be able to have an appointment as Jane is quite popular.  Please call 
 902-566-5009 or email info@healthwithinholistics.com   Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Jane Preston is passionate about helping ot
 hers through her Tarot and Angel Card readings.</p>\n<p>You can choose bet
 ween her two decks and provide Jane with a question to work with.</p>\n<p>
 You may choose a 1 hour or 30 to 40 minute session.&nbsp\;</p>\n<p>Jane is
  available all day from 8:30 am until 5-ish pm</p>\n<p>Please call to book
  or reserve your appointment time. Walk ins are not likely to be able to h
 ave an appointment as Jane is quite popular.&nbsp\;</p>\n<p>Please call 90
 2-566-5009 or email info@healthwithinholistics.com</p>\n<p>&nbsp\;</p><br/
 >Please register with us by calling or emailing the \nfollowing:\nHealth W
 ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150116T1728240Z-434780-466@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150606T083000
DTEND;TZID=America/New_York:20150606T163000
SUMMARY:Jane's Tarot and Angel Card Readings
RRULE:FREQ=MONTHLY;UNTIL=20160731;BYDAY=1SA
EXDATE;TZID=America/New_York:20160102T083000
EXDATE;TZID=America/New_York:20160702T083000
EXDATE;TZID=America/New_York:20150704T083000
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
 ot and Angel Card readings. You can choose between her two decks and provi
 de Jane with a question to work with. You may choose a 1 hour or 30 to 40 
 minute session. $60.00 or $40.00 + HST Jane is available all day from 8:30
  am until 4:30 Her last appointment time for a 1 hour session is 3:30 pm. 
 Please call to book or reserve your appointment time. Walk ins are not lik
 ely to be able to have an appointment as Jane is quite popular.  Please ca
 ll 902-566-5009 or email info@healthwithinholistics.com   Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Jane Preston is passionate about helping ot
 hers through her Tarot and Angel Card readings.</p>  <p>You can choose bet
 ween her two decks and provide Jane with a question to work with.</p>  <p>
 You may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST
 </p>  <p>Jane is available all day from 8:30 am until 4:30</p>  <p>Her las
 t appointment time for a 1 hour session is 3:30 pm.</p>  <p>Please call to
  book or reserve your appointment time. Walk ins are not likely to be able
  to have an appointment as Jane is quite popular.&nbsp\;</p>  <p>Please ca
 ll 902-566-5009 or email info@healthwithinholistics.com</p>  <p>&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20160504T0108530Z-434780-467@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150606T090000
DTEND;TZID=America/New_York:20150606T170000
SUMMARY:Chair Yoga Teacher Training with Julie Palmer!
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:June 6th and 7th 2015!  This workshop is open to people in the 
 Holistic Health Field\, Massage Therapy\, Yoga Teachers\, Aspiring Yoga Te
 achers\, Fitness Instructors\, Nurses\, Senior Workers\, Physio Therapists
  and more... Julie Palmer has been teaching yoga for more than 20 years.  
 Living in Nova Scotia she has been teaching this workshop yearly and it ha
 s filled to capacity! We are so lucky she has agreed to make the trip here
  to PEI! Learn to teach Chair Yoga / Fitness for seniors\, those with chro
 nic conditions or post surgery\, even office workers. In this 13 hour work
 shop you will learn: Thorough warm ups\, adapting yoga poses to a chair\, 
 standing postures using a chair\, abdominal strengtheners\, class sequenci
 ng\, use of hand and foot weights\, osteoporosis tips\, deaf hand alphabet
 \, yoga hand mudras\, seated sun salute\, standing chair sun salute\, seat
 ed half moon salute\, balance poses with the chair\, self massage techniqu
 es\, safety concerns for  seniors.  The program comes with handouts and a 
 manual as well as a certificate.     Saturday June 6th  9 am - 5 pm   Sund
 ay   June 7th  9 am - 4 pm Julie's workshop price is $230 + HST.  We requi
 re a $100.00 deposit to register and hold your space. Class size is limite
 d. To register and reserve your seat today or would like more information 
 please call 902-566-5009 Some of the past participants had this to say....
    'Loved the variety of activities' 'Relaxed\, fun & informative' 'Enjoye
 d being led in the sample classes' Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>June 6th and 7th 2015!</strong>&nbs
 p\;</p>\n<p>This workshop is open to people in the Holistic Health Field\,
  Massage Therapy\, Yoga Teachers\, Aspiring Yoga Teachers\, Fitness Instru
 ctors\, Nurses\, Senior Workers\, Physio Therapists and more...</p>\n<p>Ju
 lie Palmer has been teaching yoga for more than 20 years.&nbsp\; Living in
  Nova Scotia she has been teaching this workshop yearly and it has filled 
 to capacity!</p>\n<p>We are so lucky she has agreed to make the trip here 
 to PEI! Learn to teach Chair Yoga / Fitness for seniors\, those with chron
 ic conditions or post surgery\, even office workers.</p>\n<p>In this 13 ho
 ur workshop you will learn:</p>\n<p>Thorough warm ups\, adapting yoga pose
 s to a chair\, standing postures using a chair\, abdominal strengtheners\,
  class sequencing\, use of hand and foot weights\, osteoporosis tips\, dea
 f hand alphabet\, yoga hand mudras\, seated sun salute\, standing chair su
 n salute\, seated half moon salute\, balance poses with the chair\, self m
 assage techniques\, safety concerns for &nbsp\;seniors.&nbsp\; The program
  comes with handouts and a manual as well as a certificate. &nbsp\; &nbsp\
 ;</p>\n<p>Saturday June 6th &nbsp\;9 am - 5 pm&nbsp\; &nbsp\;Sunday &nbsp\
 ; June 7th &nbsp\;9 am - 4 pm</p>\n<p>Julie's workshop price is $230 + HST
 . &nbsp\;We require a $100.00 deposit to register and hold your space. Cla
 ss size is limited. To register and reserve your seat today&nbsp\;or would
  like more information please call 902-566-5009</p>\n<p>Some of the past p
 articipants had this to say.... &nbsp\; 'Loved the variety of activities' 
 'Relaxed\, fun &amp\; informative' 'Enjoyed being led in the sample classe
 s'<br /> </p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20150121T2110250Z-434780-468@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150204T120500
DTEND;TZID=America/New_York:20150204T125500
SUMMARY:CANCELLED TODAY Lunchtime - Yoga TAP
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
 AP'. In a new yoga format designed by Denise\, you'll experience a blend o
 f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
 tion and meditation along with a combination of Emotional Freedom Techniqu
 es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
  energize you and leave you with a feeling of peace and calm that will ena
 ble you to effectively manage your day. Please note that the EFT scripts u
 sed during these sessions will be provided as an optional take-home exerci
 se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when 
 you attend class and can be used for any Yoga TAP class.) or Drop-ins for 
 $10 + HST per session Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Spend your lunch hour being&nbsp\;s
 tress free by experiencing Yoga 'TAP'.<br />In a new yoga format designed 
 by Denise\, you'll experience a blend of many aspects of yoga including ch
 ant\, yoga poses\, breath work\, relaxation and meditation along with a co
 mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
 antras.&nbsp\;These Yoga 'Taps' sessions will energize you and leave you w
 ith a feeling of peace and calm that will enable you to effectively manage
  your day.<br />Please note that the EFT scripts used during these session
 s will be provided as an optional take-home exercise.<br />Purchase a 10 c
 lass card $80.00 + HST (Cards only get marked off when you attend class an
 d can be used for any Yoga TAP class.) or&nbsp\;Drop-ins for $10 + HST per
  session<br /><br /></strong></p><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150128T1341030Z-434780-469@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150207T083000
DTEND;TZID=America/New_York:20150207T163000
SUMMARY:Jane's Tarot and Angel Card Readings
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20150307;BYMONTHDAY=7
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
 ot and Angel Card readings. You can choose between her two decks and provi
 de Jane with a question to work with. Plan to have a couple of questions. 
 If time permits more may be covered. You may choose a 1 hour or 30 to 40 m
 inute session.  Jane is available all day from 8:30 am until 5-ish pm Plea
 se call to book or reserve your appointment time. Walk ins are not likely 
 to be able to have an appointment as Jane is quite popular.  Please call 9
 02-566-5009 or email info@healthwithinholistics.com Please register with u
 s by calling or emailing the following: Health Within Holistic Centre (902
 ) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Jane Preston is passionate about helping ot
 hers through her Tarot and Angel Card readings.</p>\n<p>You can choose bet
 ween her two decks and provide Jane with a question to work with. Plan to 
 have a couple of questions. If time permits more may be covered.</p>\n<p>Y
 ou may choose a 1 hour or 30 to 40 minute session.&nbsp\;</p>\n<p>Jane is 
 available all day from 8:30 am until 5-ish pm</p>\n<p>Please call to book 
 or reserve your appointment time. Walk ins are not likely to be able to ha
 ve an appointment as Jane is quite popular.&nbsp\;</p>\n<p>Please call 902
 -566-5009 or email info@healthwithinholistics.com</p><br/>Please register 
 with us by calling or emailing the \nfollowing:\nHealth Within Holistic Ce
 ntre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20150202T1619410Z-434780-470@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150211T120500
DTEND;TZID=America/New_York:20150211T125500
SUMMARY:CANCELLED Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
 AP'. In a new yoga format designed by Denise\, you'll experience a blend o
 f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
 tion and meditation along with a combination of Emotional Freedom Techniqu
 es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
  energize you and leave you with a feeling of peace and calm that will ena
 ble you to effectively manage your day. Please note that the EFT scripts u
 sed during these sessions will be provided as an optional take-home exerci
 se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when 
 you attend class and can be used for any Yoga TAP class.) or Drop-ins for 
 $10 + HST per session Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Spend your lunch hour being&nbsp\;s
 tress free by experiencing Yoga 'TAP'.<br />In a new yoga format designed 
 by Denise\, you'll experience a blend of many aspects of yoga including ch
 ant\, yoga poses\, breath work\, relaxation and meditation along with a co
 mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
 antras.&nbsp\;These Yoga 'Taps' sessions will energize you and leave you w
 ith a feeling of peace and calm that will enable you to effectively manage
  your day.<br />Please note that the EFT scripts used during these session
 s will be provided as an optional take-home exercise.<br />Purchase a 10 c
 lass card $80.00 + HST (Cards only get marked off when you attend class an
 d can be used for any Yoga TAP class.) or&nbsp\;Drop-ins for $10 + HST per
  session<br /><br /></strong></p><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150206T1451570Z-434780-471@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150221T140000
DTEND;TZID=America/New_York:20150221T163000
SUMMARY:Entrainment Yoga - Chakra 1
DESCRIPTION:This workshop will introduce Entrainment Yoga\, a creation of P
 epe Danza and Shakti Mhi (owners of Prana Yoga College in Tel Aviv\, Israe
 l). Over the course of a year Shakti and Pepe worked together composing 7 
 intuitive yoga flows that awaken and balance the 7 Chakras. The flows are 
 very precise and meditative. Each movement synchronizes with the breath an
 d together they form a pranic dance where stillness and motion unite. Each
  flow has unique music composed by Pepe that vibrates the specific chakra 
 healing the physical body. Following each flow with precision increases co
 ncentration and keeps the mind and the body in the ‘here and now’. In this
  workshop we will learn the first flow\, Chakra 1. This grounding flow is 
 a great introduction to Entrainment and a lovely practice on its own. Entr
 ainment is a scientific principle that two oscillating bodies will synchro
 nize so that they vibrate in harmony. The principle of entrainment is univ
 ersal\, appearing in chemistry\, biology\, medicine\, psychology\, sociolo
 gy\, astronomy\, architecture and more. As a yoga teacher\, or yogi with a
  home practice\, Entrainment will provide you with ideas on sequencing as 
 well as ways to balance each Chakra. The workshop is suitable for yoga tea
 chers and advanced yoga practitioners. Please bring a mat\, water and wear
  comfortable clothing – (white or light coloured clothing is good to wear 
 for Entrainment\, but not necessary). Examples of Entrainment Yoga can be 
 watched here: https://www.youtube.com/watch?v=1sTDpkTjLGs For more informa
 tion or to register please contact Health Within (contact below) or Megan 
 Macdonald at 902 218  1727 or meganyogapei [at] gmail.com   *Megan Macdona
 ld teaches yoga in PEI and did her yoga training in Vancouver and Tel Aviv
 \, Israel. She is an advanced yoga teacher with 500hrs of training. She te
 aches Hatha flows\, Yin\, Restorative and Entrainment. She has been practi
 cing yoga for 15 years. Yoga has been the best way to maintain a healthy b
 ack as well as learning how to bring more balance to daily life! Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This workshop will introduce Entrainment Yo
 ga\, a creation of Pepe Danza and Shakti Mhi (owners of Prana Yoga College
  in Tel Aviv\, Israel). Over the course of a year Shakti and Pepe worked t
 ogether composing 7 intuitive yoga flows that awaken and balance the 7 Cha
 kras. The flows are very precise and meditative. Each movement synchronize
 s with the breath and together they form a pranic dance where stillness an
 d motion unite. Each flow has unique music composed by Pepe that vibrates 
 the specific chakra healing the physical body. Following each flow with pr
 ecision increases concentration and keeps the mind and the body in the &ls
 quo\;here and now&rsquo\;.</p>\n<p>In this workshop we will learn the firs
 t flow\, Chakra 1. This grounding flow is a great introduction to Entrainm
 ent and a lovely practice on its own. Entrainment is a scientific principl
 e that two oscillating bodies will synchronize so that they vibrate in har
 mony. The principle of entrainment is universal\, appearing in chemistry\,
  biology\, medicine\, psychology\, sociology\, astronomy\, architecture an
 d more.</p>\n<p>As a yoga teacher\, or yogi with a home practice\, Entrain
 ment will provide you with ideas on sequencing as well as ways to balance 
 each Chakra.</p>\n<p>The workshop is suitable for yoga teachers and advanc
 ed yoga practitioners. Please bring a mat\, water and wear comfortable clo
 thing &ndash\; (white or light coloured clothing is good to wear for Entra
 inment\, but not necessary).</p>\n<p>Examples of Entrainment Yoga can be w
 atched here:</p>\n<p><a href='https://www.youtube.com/watch?v=1sTDpkTjLGs'
 >https://www.youtube.com/watch?v=1sTDpkTjLGs</a></p>\n<p>For more informat
 ion or to register please contact Health Within (contact below) or Megan M
 acdonald at 902 218&nbsp\; 1727 or meganyogapei [at] gmail.com</p>\n<p>&nb
 sp\;</p>\n<p>*Megan Macdonald teaches yoga in PEI and did her yoga trainin
 g in Vancouver and Tel Aviv\, Israel. She is an advanced yoga teacher with
  500hrs of training. She teaches Hatha flows\, Yin\, Restorative and Entra
 inment. She has been practicing yoga for 15 years. Yoga has been the best 
 way to maintain a healthy back as well as learning how to bring more balan
 ce to daily life!</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150211T0144440Z-434780-472@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150911T203000
DTEND;TZID=America/New_York:20150911T213000
SUMMARY:SoundEscapes with Trevor Grant
DESCRIPTION:SoundEscapes  comes to Health Within Holistic Centre! Join inst
 rumentalist Trevor Grant for a friday evening candlelight Sound Meditation
 . Float away on the tones of crystal bowls\, flutes\, drums and more and d
 iscover a unique connection with yourself and the power of sound and vibra
 tion. No experience is necessary for this exercise in active listening. Th
 e music and sounds are intended to provide a point of focus\, like a candl
 e flame or a mantra and also a catalyst for your subconscious mind. If you
  allow yourself to be guided by the sounds you may enter what could be des
 cribed as a natural altered state. You may experience images or scenes fro
 m your subconscious\, colours\, sensations of floating\, physical or emoti
 onal responses\, or simply deep relaxation. Everyone's experience is diffe
 rent. Warning! Side effects may include a sense of chilled out well being!
  Cost: $15 + HST Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p>SoundEscapes&nbsp\; comes to Health Within 
 Holistic Centre!</p>\n<p>Join instrumentalist Trevor Grant for a friday ev
 ening candlelight Sound Meditation. Float away on the tones of crystal bow
 ls\, flutes\, drums and more and discover a unique connection with yoursel
 f and the power of sound and vibration.</p>\n<p><span data-ft='{&quot\;tn&
 quot\;:&quot\;K&quot\;}'>No experience is necessary for this exercise in a
 ctive listening. The music and sounds are intended to provide a point of f
 ocus\, like a candle flame or a mantra and also a catalyst for your subcon
 scious mind. If you allow yourself to be guided by the sounds you may ente
 r what could be described as a natural altered state. You may experience i
 mages or scenes from your subconscious\, colours\, sensations of floating\
 , physical or emotional responses\, or simply deep relaxation. Everyone's 
 experience is different. Warning! Side effects may include a sense of chil
 led out well being!</span></p>\n<p><span data-ft='{&quot\;tn&quot\;:&quot\
 ;K&quot\;}'>Cost: $15 + HST</span></p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150902T1417430Z-434780-473@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151124T190000
DTEND;TZID=America/New_York:20151124T210000
SUMMARY:Evening workshop with Kimspirational- Opening the Third Eye
DESCRIPTION:  Let's take time to focus on our Third Eye.  Let's learn to op
 en our Third Eye in a safe manner and how to focus our energy in the right
  way to obtain universal information through our Third Eye.  $25.00 + HST 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>\n<p>Let's take time to focus on
  our Third Eye.&nbsp\; Let's learn to open our Third Eye in a safe manner 
 and how to focus our energy in the right way to obtain universal informati
 on through our Third Eye.</p>\n<p>&nbsp\;$25.00 + HST</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151004T1344360Z-434780-474@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151125T100000
DTEND;TZID=America/New_York:20151125T170000
SUMMARY:Readings with Kimspirational
DESCRIPTION:By appointment only\, please call (902)566-5009 Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>By appointment only\, please call (902)566-
 5009</p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20150218T1916150Z-434780-475@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150404T090000
DTEND;TZID=America/New_York:20150404T120000
SUMMARY:Learn to Read Tarot: Beginner Class
DESCRIPTION: Jane P. Preston When: Saturday\, April 4 @ 9:00 to 12:00 Where
 : Health Within Holistic Centre #500 Queen’s St.\, Charlottetown\, PEI Reg
 istration: (902) 566-5009 / info@healthwithinholistics.com Price: $40 + HS
 T (includes)  2.5 hours of instruction and class activities (two 15-min b
 reaks)  1 clear quartz crystal (to help clear deck)  file folder and mul
 tiple course handouts Course Description: Over the past couple of decades\
 , the popularity of the tarot has grown exponentially. Tarot cards are cur
 rently one of the most commonly used metaphysical tools of self-discovery.
  In turn\, a fundamental aspect of this beginner course is to learn how to
  use tarot cards for self-reflection and self- growth. In this course\, pa
 rticipants will be introduced to the basic meanings of the 78 Rider-Waite 
 cards. Participants will perform 3-card readings on self and on other part
 icipants in the class. Through class instruction and activities\, particip
 ants will experience the journey of the tarot\, which involves using intui
 tion and calling upon spirit guides to feel the meaning of each card. A Ri
 der- Waite deck will be provided to students to use during this class. If 
 a participant has a Rider-Waite deck\, he/she is encouraged to bring the d
 eck to this class. Please register with us by calling or emailing the foll
 owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
 tics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>&nbsp\;Jane P. Preston</strong></p>
 \n<p>When: Saturday\, April 4 @ 9:00 to 12:00</p>\n<p>Where: Health Within
  Holistic Centre<br />#500 Queen&rsquo\;s St.\, Charlottetown\, PEI</p>\n<
 p>Registration: (902) 566-5009 / info@healthwithinholistics.com</p>\n<p>Pr
 ice: $40 + HST (includes)<br /> 2.5 hours of instruction and class activi
 ties (two 15-min breaks)<br /> 1 clear quartz crystal (to help clear deck
 )<br /> file folder and multiple course handouts</p>\n<p><br /><strong>Co
 urse Description</strong>:<br />Over the past couple of decades\, the popu
 larity of the tarot has grown<br />exponentially. Tarot cards are currentl
 y one of the most commonly used<br />metaphysical tools of self-discovery.
  In turn\, a fundamental aspect of this<br />beginner course is to learn h
 ow to use tarot cards for self-reflection and self-<br />growth. In this c
 ourse\, participants will be introduced to the basic meanings of<br />the 
 78 Rider-Waite cards. Participants will perform 3-card readings on self an
 d on<br />other participants in the class. Through class instruction and a
 ctivities\,<br />participants will experience the journey of the tarot\, w
 hich involves using<br />intuition and calling upon spirit guides to feel 
 the meaning of each card. A Rider-<br />Waite deck will be provided to stu
 dents to use during this class. If a participant<br />has a Rider-Waite de
 ck\, he/she is encouraged to bring the deck to this class.</p><br/>Please 
 register with us by calling or emailing the \nfollowing:\nHealth Within Ho
 listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150225T1346540Z-434780-476@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150313T130000
DTEND;TZID=America/New_York:20150313T140000
SUMMARY:Play With The Energy
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150313T1709430Z-434780-477@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150411T090000
DTEND;TZID=America/New_York:20150411T130000
SUMMARY:POSTPONED Playing With The Energy with Judy Archibald
DESCRIPTION:This class has been postponed until a later date that has not b
 een determined. Please call to be on the list when it will be offered agai
 n. Thank you. Enhance your personal connection to yourself. Holistic care 
 is important. It means that all elements (mental\, emotional\, historical\
 , internal\, external\, work\, home\, fun) ...are coming into balance\, co
 ming together\, to optomize your experience here in this life. The movemen
 t of your energy field impacts and is impacted by everything you eat\, do 
 and think. This worshop will be fun. If you have experience or not working
  with energy this is open to everyone. Some understanding of energy would 
 be best. Learn some techniques to clear chakras. Start to open to feeling 
 energy and it's impact on your well being. Begin to take your wellness int
 o your own hands with a beginners mind. Start to learn to manage how you f
 eel.  Insert some meridian work\, music\, pictures\, mindfulness and we wi
 ll have a great time. We will talk about our senses and how we sense the w
 orld. Where is our stongest sense.  $30.00 + HST Saturday April 11th  9 am
  - 1 pm Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This class has been <strong>postponed</stro
 ng> until a later date that has not been determined. Please call to be on 
 the list when it will be offered again.</p>\n<p>Thank you.</p>\n<p>Enhance
  your personal connection to yourself.</p>\n<p>Holistic care is important.
  It means that all elements (mental\, emotional\, historical\, internal\, 
 external\, work\, home\, fun) ...are coming into balance\, coming together
 \, to optomize your experience here in this life. The movement of your ene
 rgy field impacts and is impacted by everything you eat\, do and think.</p
 >\n<p>This worshop will be fun. If you have experience or not working with
  energy this is open to everyone. Some understanding of energy would be be
 st.</p>\n<p>Learn some techniques to clear chakras. Start to open to feeli
 ng energy and it's impact on your well being. Begin to take your wellness 
 into your own hands with a beginners mind. Start to learn to manage how yo
 u feel.&nbsp\;</p>\n<p>Insert some meridian work\, music\, pictures\, mind
 fulness and we will have a great time.</p>\n<p>We will talk about our sens
 es and how we sense the world. Where is our stongest sense.&nbsp\;</p>\n<p
 >$30.00 + HST</p>\n<p>Saturday April 11th &nbsp\;9 am - 1 pm</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150406T1811100Z-434780-478@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150118T130000
DTEND;TZID=America/New_York:20150118T160000
SUMMARY:Souls Purpose Class
DESCRIPTION:This class is based on the knowledge of our Soul's existence in
  our everyday life. We will use exercises such as meditation and journalli
 ng\, music\, candles and other means to become still. The workshop is mean
 t to provide the participants with tools to use for invoking ways to touch
  that all enduring part of us that sees and knows and watches\; the Witnes
 s. The more in touch we are with our inner selves and our Truth\, the more
  peace and love we experience and perceive. Everything we need is in this 
 moment. When we look elsewhere we step out of our knowing. Peace is within
  ..... The class will begin by asking everyone about any experiences or be
 liefs they have about their Soul. $40.00+ HST Take the time and use this a
 s an opportunity to connect with a deep part of yourself. Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This class is based on the knowledge of our
  Soul's existence in our everyday life.</p>\n<p>We will use exercises such
  as meditation and journalling\, music\, candles and other means to become
  still.</p>\n<p>The workshop is meant to provide the participants with too
 ls to use for invoking ways to touch that all enduring part of us that see
 s and knows and watches\; the Witness. The more in touch we are with our i
 nner selves and our Truth\, the more peace and love we experience and perc
 eive.</p>\n<p>Everything we need is in this moment. When we look elsewhere
  we step out of our knowing. Peace is within .....</p>\n<p>The class will 
 begin by asking everyone about any experiences or beliefs they have about 
 their Soul.</p>\n<p>$40.00+ HST</p>\n<p>Take the time and use this as an o
 pportunity to connect with a deep part of yourself.</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150317T1104430Z-434780-479@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150328T210000
DTEND;TZID=America/New_York:20150329T050000
SUMMARY:PEI Shambhala Meditation Group Workshop
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:PEI Shambhala Group Workshop Training Level I March 28-29 Satur
 day 9:30 - 5:30 Sunday 8:30 - 1:00 Through the practice of meditation we c
 limpse unconcitional goodnessas teh ground of our existence. Opening to ou
 rselfves with gentleness adn appreciation\, we begin to see our potential 
 as genuine and compassionate human beings. This workshop is open to the pu
 blic. It is a program of instruction and teachings on mindfulness & awaren
 ess meditaion. Cost: $110 (includes breakfast adn lunches) A generosity po
 licy applies to those on low income. To Register call 566-2043 or peismg@y
 ahoo.ca Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>PEI Shambhala Group Workshop</p>\n<p>Traini
 ng Level I</p>\n<p>March 28-29</p>\n<p>Saturday 9:30 - 5:30</p>\n<p>Sunday
  8:30 - 1:00</p>\n<p>Through the practice of meditation we climpse unconci
 tional goodnessas teh ground of our existence. Opening to ourselfves with 
 gentleness adn appreciation\, we begin to see our potential as genuine and
  compassionate human beings.</p>\n<p>This workshop is open to the public.<
 /p>\n<p>It is a program of instruction and teachings on mindfulness &amp\;
  awareness meditaion. Cost: $110 (includes breakfast adn lunches)</p>\n<p>
 A generosity policy applies to those on low income.</p>\n<p>To Register ca
 ll 566-2043 or peismg@yahoo.ca</p><br/>Please register with us by calling 
 or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
 9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150313T1826080Z-434780-480@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150606T210000
DTEND;TZID=America/New_York:20150607T050000
SUMMARY:TRE Workshop and Level I Training
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:More information to come. Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>More information to come.</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150313T1830100Z-434780-481@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150802T160000
DTEND;TZID=America/New_York:20150802T190000
SUMMARY:Intuitive Skills Workshop-Pendulum with Kimspirational
DESCRIPTION:Intuitive Skills Workshop – Pendulum Work Join me as we learn a
 nd practice our intuitive skills.  In this workshop we will be looking int
 o trusting our intuition\, connecting with the Creator\, Archangel Michael
  and our Higher-Self to obtain guidance through our pendulum.  We will loo
 k at all the different ways of incorporating the pendulum in our psychic a
 wareness.  We will be practising our skills with various exercises and pen
 dulum charts (provided by Kimspirational). What to bring:  - Your Pendulum
 \,  - an open mind\,  - Angel Cards by (Doreen Virtue)\, personal favourit
 e crystals and other tools that you wish to enhance your experience - note
  books\, pen\, paper Please register with us by calling or emailing the fo
 llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
 istics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Intuitive Skills Workshop &ndash\; 
 Pendulum Work</strong></p>\n<p>Join me as we learn and practice our intuit
 ive skills.&nbsp\; In this workshop we will be looking into trusting our i
 ntuition\, connecting with the Creator\, Archangel Michael and our Higher-
 Self to obtain guidance through our pendulum.&nbsp\; We will look at all t
 he different ways of incorporating the pendulum in our psychic awareness.&
 nbsp\; We will be practising our skills with various exercises and pendulu
 m charts (provided by Kimspirational).</p>\n<p>What to bring:&nbsp\;</p>\n
 <p>- Your Pendulum\,&nbsp\;</p>\n<p>- an open mind\,&nbsp\;</p>\n<p>- Ange
 l Cards by (Doreen Virtue)\, personal favourite crystals and other tools t
 hat you wish to enhance your experience</p>\n<p>- note books\, pen\, paper
 </p><br/>Please register with us by calling or emailing the \nfollowing:\n
 Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
 com \n
CATEGORIES:Self Improvement
UID:20150622T1515130Z-434780-482@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150803T100000
DTEND;TZID=America/New_York:20150803T140000
SUMMARY:Readings with Kimspirational
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150401T1151520Z-434780-483@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151009T180000
DTEND;TZID=America/New_York:20151009T210000
SUMMARY:CANCELLED:Intuitive Skills Worskhop-TEA LEAVES with Kimspirational
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20151209;BYMONTHDAY=9
EXDATE;TZID=America/New_York:20151109T180000
EXDATE;TZID=America/New_York:20151209T180000
DESCRIPTION:Intuitive Skills Workshop – Tea Leaf Readings Join me as we lea
 rn and practice our intuitive skills.  In this workshop we will be looking
  into trusting our intuition and recognizing signs and symbols\, specifica
 lly focusing on how to do Tea Leaf Readings. What to bring: - a tea cup an
 d plate (preferably white on the inside) - an open mind - pendulum\, Angel
  Cards by (Doreen Virtue)\, personal favourite crystals and other tools th
 at you wish to enhance your experience - note books\, pen\, paper   Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Intuitive Skills Workshop &ndash\; 
 Tea Leaf Readings</strong></p>\n<p>Join me as we learn and practice our in
 tuitive skills.&nbsp\; In this workshop we will be looking into trusting o
 ur intuition and recognizing signs and symbols\, specifically focusing on 
 how to do Tea Leaf Readings.</p>\n<p>What to bring:</p>\n<p>- a tea cup an
 d plate (preferably white on the inside)</p>\n<p>- an open mind</p>\n<p>- 
 pendulum\, Angel Cards by (Doreen Virtue)\, personal favourite crystals an
 d other tools that you wish to enhance your experience</p>\n<p>- note book
 s\, pen\, paper</p>\n<p>&nbsp\;</p><br/>Please register with us by calling
  or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
 09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151004T1702330Z-434780-484@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151009T113000
DTEND;TZID=America/New_York:20151009T153000
SUMMARY:CANCELLED:Readings with Kimspirational
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151004T1346190Z-434780-485@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151124T113000
DTEND;TZID=America/New_York:20151124T153000
SUMMARY:Readings with Kimspirational
DESCRIPTION:By appointment only. Please call (902)566-5009 Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>By appointment only. Please call (902)566-5
 009</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
UID:20150401T1158410Z-434780-486@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151123T180000
DTEND;TZID=America/New_York:20151123T210000
SUMMARY:CANCELLED: Intuitive Skills Workshop EMPATH with Kimspirational
DESCRIPTION:Intuitive Skills Workshop – Empathy Join me as we learn and pra
 ctice our intuitive skills.  In this workshop we will be looking into our 
 Empathic abilities\, what they are\, how they affect us and how to use the
 m in a good way.  Empathy is the ability to understand or gain psychic kno
 wledge by experiencing feelings of others.  This workshop will be filled w
 ith tips and tricks.  We will be practising our skills with various exerci
 ses. What to bring: -an open mind -Angel Cards by Doreen Virtue or Kimspir
 ational)\, personal favourite crystals and other tools that you wish to en
 hance your experience -note books\, pen\, paper Please register with us by
  calling or emailing the following: Health Within Holistic Centre (902) 56
 6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Intuitive Skills Workshop &ndash\; 
 Empathy</strong></p>\n<p>Join me as we learn and practice our intuitive sk
 ills.&nbsp\; In this workshop we will be looking into our Empathic abiliti
 es\, what they are\, how they affect us and how to use them in a good way.
 &nbsp\; Empathy is the ability to understand or gain psychic knowledge by 
 experiencing feelings of others.&nbsp\; This workshop will be filled with 
 tips and tricks.&nbsp\; We will be practising our skills with various exer
 cises.</p>\n<p>What to bring:</p>\n<p>-an open mind</p>\n<p>-Angel Cards b
 y Doreen Virtue or Kimspirational)\, personal favourite crystals and other
  tools that you wish to enhance your experience</p>\n<p>-note books\, pen\
 , paper</p><br/>Please register with us by calling or emailing the \nfollo
 wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
 istics.com \n
CATEGORIES:Self Improvement
UID:20151004T1342510Z-434780-487@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150412T100000
DTEND;TZID=America/New_York:20150412T120000
SUMMARY:Life Mission Sessions with Stephanie Allen
DESCRIPTION:Stephanie Allen of Gateway Development in Amherst NS is offerin
 g. The Life Mission Sessions. These Sessions are part of The Way of The He
 art\, which is an organization dedicated to helping people live their full
 est expression of their Life Mission\,  providing them with a process and 
 a practice for greater love\, harmony and beauty for what that means both 
 personally and globally.   It has helped many personally and professionall
 y overcome limitations in mind and body.   The skills and process you lear
 n compliment every path and will enrich and empower what you love and find
  beautiful.  The session assists you to re-remember your personal love sto
 ry- your reason for being in this world. Each Session consists of: mindful
 ness practices\, self-exploration and an ‘intention process’ from The Way 
 of the Heart™. A Life Mission ‘World Cafe’ rounds out the experience.   Co
 st : $35.00 we are asking for a $10 deposit to hold your place. Sunday Apr
 il 12 for 10:00 am to 12:00 pm is the session date. Please call 902-566-50
 09 and ask for Judy or Denise. You can email info@healthwithinholistics.co
 m for more information. Health Within Holistic Centre is located at 500 B 
 Queen Street.   Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p>Stephanie Allen of Gateway Development in A
 mherst NS is offering.</p>\n<p>The Life Mission Sessions.</p>\n<p>These Se
 ssions are part of The Way of The Heart\, which is an organization dedicat
 ed to helping people live their fullest expression of their Life Mission\,
  &nbsp\;providing them with a process and a practice for greater love\, ha
 rmony and beauty for what that means both personally and globally. &nbsp\;
  It has helped many personally and professionally overcome limitations in 
 mind and body.</p>\n<p>&nbsp\; The skills and process you learn compliment
  every path and will enrich and empower what you love and find beautiful.<
 /p>\n<p>&nbsp\;The session assists you to re-remember your personal love s
 tory- your reason for being in this world.</p>\n<p>Each Session consists o
 f: mindfulness practices\, self-exploration and an &lsquo\;intention proce
 ss&rsquo\; from The Way of the Heart&trade\;. A Life Mission &lsquo\;World
  Cafe&rsquo\; rounds out the experience.</p>\n<p>&nbsp\;</p>\n<p>Cost : $3
 5.00 we are asking for a $10 deposit to hold your place.</p>\n<p>Sunday Ap
 ril 12 for 10:00 am to 12:00 pm is the session date.</p>\n<p>Please call 9
 02-566-5009 and ask for Judy or Denise.</p>\n<p>You can email <a href='mai
 lto:info@healthwithinholistics.com'>info@healthwithinholistics.com</a> for
  more information. Health Within Holistic Centre is located at 500 B Queen
  Street.</p>\n<p>&nbsp\;</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:500 B Queen St.\, Charlottetown\, PEI\, C1A 8K9
UID:20150401T1608240Z-434780-488@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150501T180000
DTEND;TZID=America/New_York:20150501T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1528110Z-434780-489@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150502T090000
DTEND;TZID=America/New_York:20150502T210000
SUMMARY:Reiki Level III workshop facilitated by Denise E. Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150402T1148450Z-434780-490@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150417T150000
DTEND;TZID=America/New_York:20150417T210000
SUMMARY:GEM SHOW!! Otorongo Rocks and Crystals
DESCRIPTION:Our second GEM SHOW! This is very popular! We are excited to su
 pport people and their love of stones. Some people love the look of them p
 olished or rough\, others like the feel of them! Just walking in to the ro
 om can energise or relax you! There will be a wide selection of rocks nd c
 rystals from around the world. Madagascar\, morocco\, Brazil\, Mexico\, Mo
 ngolia and many other countries. otorongo Rocks and Crystals are presentin
 g theri wide selection for purchase. Don't miss out. High quality Lapis la
 zuli\, Vera Cruz Amythest\, Laradorite\, Selenite and many more. *cash or 
 debit preferred* Friday April 17th 3 pm to 9 pm Saturday April 18th 9 am t
 o 6 pm 902-566-5009 if you would like more information! See you there. Ple
 ase register with us by calling or emailing the following: Health Within H
 olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Our second GEM SHOW!</p>\n<p>This is very p
 opular! We are excited to support people and their love of stones.</p>\n<p
 >Some people love the look of them polished or rough\, others like the fee
 l of them! Just walking in to the room can energise or relax you!</p>\n<p>
 There will be a wide selection of rocks nd crystals from around the world.
 </p>\n<p>Madagascar\, morocco\, Brazil\, Mexico\, Mongolia and many other 
 countries.</p>\n<p>otorongo Rocks and Crystals are presenting theri wide s
 election for purchase. Don't miss out.</p>\n<p>High quality Lapis lazuli\,
  Vera Cruz Amythest\, Laradorite\, Selenite and many more.</p>\n<p>*cash o
 r debit preferred*</p>\n<p>Friday April 17th 3 pm to 9 pm</p>\n<p>Saturday
  April 18th 9 am to 6 pm</p>\n<p>902-566-5009 if you would like more infor
 mation!</p>\n<p>See you there.</p><br/>Please register with us by calling 
 or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
 9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150410T1513470Z-434780-491@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150418T090000
DTEND;TZID=America/New_York:20150418T180000
SUMMARY:GEM SHOW!! Otorongo Rocks and Crystals
DESCRIPTION:Our second GEM SHOW! This is very popular! We are excited to su
 pport people and their love of stones. Some people love the look of them p
 olished or rough\, others like the feel of them! Just walking in to the ro
 om can energise or relax you! There will be a wide selection of rocks nd c
 rystals from around the world. Madagascar\, morocco\, Brazil\, Mexico\, Mo
 ngolia and many other countries. otorongo Rocks and Crystals are presentin
 g theri wide selection for purchase. Don't miss out. High quality Lapis la
 zuli\, Vera Cruz Amythest\, Laradorite\, Selenite and many more. *cash or 
 debit preferred* Friday April 17th 3 pm to 9 pm Saturday April 18th 9 am t
 o 6 pm 902-566-5009 if you would like more information! See you there. Ple
 ase register with us by calling or emailing the following: Health Within H
 olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Our second GEM SHOW!</p>\n<p>This is very p
 opular! We are excited to support people and their love of stones.</p>\n<p
 >Some people love the look of them polished or rough\, others like the fee
 l of them! Just walking in to the room can energise or relax you!</p>\n<p>
 There will be a wide selection of rocks nd crystals from around the world.
 </p>\n<p>Madagascar\, morocco\, Brazil\, Mexico\, Mongolia and many other 
 countries.</p>\n<p>otorongo Rocks and Crystals are presenting theri wide s
 election for purchase. Don't miss out.</p>\n<p>High quality Lapis lazuli\,
  Vera Cruz Amythest\, Laradorite\, Selenite and many more.</p>\n<p>*cash o
 r debit preferred*</p>\n<p>Friday April 17th 3 pm to 9 pm</p>\n<p>Saturday
  April 18th 9 am to 6 pm</p>\n<p>902-566-5009 if you would like more infor
 mation!</p>\n<p>See you there.</p><br/>Please register with us by calling 
 or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
 9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150410T1515160Z-434780-492@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150408T180000
DTEND;TZID=America/New_York:20150408T200000
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20181220;BYDAY=WE
EXDATE;TZID=America/New_York:20170118T180000
EXDATE;TZID=America/New_York:20171227T180000
EXDATE;TZID=America/New_York:20180131T180000
EXDATE;TZID=America/New_York:20151021T180000
EXDATE;TZID=America/New_York:20181024T180000
EXDATE;TZID=America/New_York:20171220T180000
EXDATE;TZID=America/New_York:20151223T180000
EXDATE;TZID=America/New_York:20161228T180000
EXDATE;TZID=America/New_York:20151230T180000
DESCRIPTION:Wednesday Night Meditation Join us every Wednesday evening  at 
 6:00 pm for an hour of sitting and walking meditation followed by tea and 
 a dharma discussion. Meditation instruction is available to newcomers.  If
  you wish to take advantage of this please arrive 10 minutes before practi
 ce begins. Come when you can\, leave when you want.  For more information 
 please call Marilyn at 902-892-4612 or by emailing peismg@yahoo.ca Please 
 register with us by calling or emailing the following: Health Within Holis
 tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><a href='ht
 tp://princeedwardisland.shambhala.org/programs/program-details/?id=231099'
 >Wednesday Night Meditation</a></span></p>  <p>Join us every Wednesday eve
 ning&nbsp\; at 6:00 pm for an hour of sitting and walking meditation follo
 wed by tea and a dharma discussion.</p>  <p>Meditation instruction is avai
 lable to newcomers.&nbsp\; If you wish to take advantage of this please ar
 rive 10 minutes before practice begins.</p>  <p>Come when you can\, leave 
 when you want.</p>  <p>&nbsp\;For more information please call Marilyn at 
 902-892-4612</p>  <p>or by emailing peismg@yahoo.ca</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:99 Pownal Street\, Charlottetown\, PEI
UID:20180920T2134310Z-434780-493@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150410T090000
DTEND;TZID=America/New_York:20150410T120000
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20160630;BYDAY=SU
EXDATE;TZID=America/New_York:20160612T090000
EXDATE;TZID=America/New_York:20160619T090000
EXDATE;TZID=America/New_York:20160103T090000
EXDATE;TZID=America/New_York:20160110T090000
EXDATE;TZID=America/New_York:20160117T090000
EXDATE;TZID=America/New_York:20160124T090000
EXDATE;TZID=America/New_York:20160124T090000
EXDATE;TZID=America/New_York:20160207T090000
EXDATE;TZID=America/New_York:20160221T090000
EXDATE;TZID=America/New_York:20160306T090000
EXDATE;TZID=America/New_York:20160313T090000
EXDATE;TZID=America/New_York:20160320T090000
EXDATE;TZID=America/New_York:20160403T090000
EXDATE;TZID=America/New_York:20160417T090000
EXDATE;TZID=America/New_York:20160424T090000
EXDATE;TZID=America/New_York:20160501T090000
EXDATE;TZID=America/New_York:20160515T090000
EXDATE;TZID=America/New_York:20160529T090000
EXDATE;TZID=America/New_York:20150809T090000
EXDATE;TZID=America/New_York:20150823T090000
EXDATE;TZID=America/New_York:20150906T090000
EXDATE;TZID=America/New_York:20150920T090000
EXDATE;TZID=America/New_York:20150927T090000
EXDATE;TZID=America/New_York:20151004T090000
EXDATE;TZID=America/New_York:20151018T090000
EXDATE;TZID=America/New_York:20151025T090000
EXDATE;TZID=America/New_York:20151101T090000
EXDATE;TZID=America/New_York:20151108T090000
EXDATE;TZID=America/New_York:20151115T090000
EXDATE;TZID=America/New_York:20151129T090000
EXDATE;TZID=America/New_York:20151213T090000
EXDATE;TZID=America/New_York:20151227T090000
DESCRIPTION:Sunday Morning Meditation Join us for group practice in the Sha
 mbhala community's core discipline of mindfulness-awareness practice. The 
 session begins with opening chants and includes periods of sitting and wal
 king meditation. Come when you can\, leave when you want.  For more inform
 ation please call Marilyn at 902-566-2043 or by emailing peismg@yahoo.ca P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><a href='ht
 tp://princeedwardisland.shambhala.org/programs/program-details/?id=235649'
 >Sunday Morning Meditation</a></span></p>  <p>Join us for group practice i
 n the Shambhala community's core discipline of mindfulness-awareness pract
 ice.</p>  <p>The session begins with opening chants and includes periods o
 f sitting and walking meditation.</p>  <p>Come when you can\, leave when y
 ou want.</p>  <p>&nbsp\;For more information please call Marilyn at 902-56
 6-2043</p>  <p>or by emailing peismg@yahoo.ca</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160525T1414180Z-434780-494@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150511T183000
DTEND;TZID=America/New_York:20150511T200000
SUMMARY:What if Happiness is a Choice- Joanne Darrach
DESCRIPTION:Health Within Holistic Centre and Joanne Darrach are happy to b
 e presenting two events. A free information session Monday May 11\, 6:30 p
 m to 8:00 pm\, called “What if Happiness is a Choice?” Joan Darrach is a c
 ertified facilitator of Access Consciousness Bars and the Right Relationsh
 ip for You. rightrelationshipforyou.com/profile/joanne-darrach/           
                                                                           
             On May 11\, your presence entitles you to win a free door priz
 e\, and you can find out how happiness can be a choice and a learn a littl
 e bit about the process or techniques of Access Consciousness Bars™ and wh
 at it may do for you. Cost: *FREE* On Monday May 18th Joanne is holding a 
 day long workshop\, 9 am to 5 pm\, to teach specific tools and processes t
 hat are designed to empower you to create a life you desire. They can help
  ease PTSD\, relieve stress\, anxiety and panic attacks\, depression\, ins
 omnia and pain. Please call 566-5009 or email info@healthwithinholistics.c
 om for more information and to register. Both events are held at 500 B Que
 en Street.   Cost: $330.00 Please register with us by calling or emailing 
 the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
 hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Health Within Holistic Centre and Joanne Da
 rrach are happy to be presenting two events. A free information session Mo
 nday May 11\, 6:30 pm to 8:00 pm\, called &ldquo\;What if Happiness is a C
 hoice?&rdquo\;</p>\n<p>Joan Darrach is a certified facilitator of Access C
 onsciousness Bars and the Right Relationship for You. rightrelationshipfor
 you.com/profile/joanne-darrach/ &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;</p>\n<p>&nbsp\;On May 11\, your presence entitles
  you to win a free door prize\, and you can find out how happiness can be 
 a choice and a learn a little bit about the process or techniques of Acces
 s Consciousness Bars&trade\; and what it may do for you.</p>\n<p>Cost: *FR
 EE*</p>\n<p>On Monday May 18<sup>th</sup> Joanne is holding a day long wor
 kshop\, 9 am to 5 pm\, to teach specific tools and processes that are desi
 gned to empower you to create a life you desire. They can help ease PTSD\,
  relieve stress\, anxiety and panic attacks\, depression\, insomnia and pa
 in. Please call 566-5009 or email <a href='mailto:info@healthwithinholisti
 cs.com'>info@healthwithinholistics.com</a> for more information and to reg
 ister. Both events are held at 500 B Queen Street.</p>\n<p>&nbsp\;</p>\n<p
 >Cost: $330.00</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
UID:20150414T1341240Z-434780-495@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150518T090000
DTEND;TZID=America/New_York:20150518T170000
SUMMARY:Access Consciousness Bars Class with Joanne Darrach
DESCRIPTION:Health Within Holistic Centre and Joanne Darrach are happy to b
 e presenting two events. A free information session Monday May 11\, 6:30 p
 m to 8:00 pm\, called “What if Happiness is a Choice?” Joan Darrach is a c
 ertified facilitator of Access Consciousness Bars and the Right Relationsh
 ip for You. rightrelationshipforyou.com/profile/joanne-darrach/           
                                                                           
             On May 11\, your presence entitles you to win a free door priz
 e\, and you can find out how happiness can be a choice and a learn a littl
 e bit about the process or techniques of Access Consciousness Bars™ and wh
 at it may do for you. Cost: *FREE*   On Monday May 18th Joanne is holding 
 a day long workshop\, 9 am to 5 pm\, to teach specific tools and processes
  that are designed to empower you to create a life you desire. They can he
 lp ease PTSD\, relieve stress\, anxiety and panic attacks\, depression\, i
 nsomnia and pain. Cost $330.00 Please call 566-5009 or email info@healthwi
 thinholistics.com for more information and to register. Both events are he
 ld at 500 B Queen Street. Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Health Within Holistic Centre and Joanne Da
 rrach are happy to be presenting two events. A free information session Mo
 nday May 11\, 6:30 pm to 8:00 pm\, called &ldquo\;What if Happiness is a C
 hoice?&rdquo\;</p>\n<p>Joan Darrach is a certified facilitator of Access C
 onsciousness Bars and the Right Relationship for You. rightrelationshipfor
 you.com/profile/joanne-darrach/ &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</p>\n<p>&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;On May 11\, your presence entitles
  you to win a free door prize\, and you can find out how happiness can be 
 a choice and a learn a little bit about the process or techniques of Acces
 s Consciousness Bars&trade\; and what it may do for you.</p>\n<p>Cost: *FR
 EE*</p>\n<p>&nbsp\;</p>\n<p>On Monday May 18<sup>th</sup> Joanne is holdin
 g a day long workshop\, 9 am to 5 pm\, to teach specific tools and process
 es that are designed to empower you to create a life you desire. They can 
 help ease PTSD\, relieve stress\, anxiety and panic attacks\, depression\,
  insomnia and pain.</p>\n<p>Cost $330.00</p>\n<p>Please call 566-5009 or e
 mail <a href='mailto:info@healthwithinholistics.com'>info@healthwithinholi
 stics.com</a> for more information and to register. Both events are held a
 t 500 B Queen Street.</p><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150414T1345020Z-434780-496@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150614T090000
DTEND;TZID=America/New_York:20150614T120000
SUMMARY:PEI Shambhala Meditation Group
DESCRIPTION:Every Wednesday evening  6:00 pm and every second Sunday mornin
 g  9 to noon the PEI Shambhala Meditation Group meets.  Sitting and walkin
 g meditation and more.  Come when you can\, leave when you want.  For more
  information please call Marilyn at 902-566-2043 or by emailing peismg@yah
 oo.ca Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Every Wednesday evening &nbsp\;6:00 pm and 
 every second Sunday morning &nbsp\;9 to noon</p>\n<p>the PEI Shambhala Med
 itation Group meets.&nbsp\;</p>\n<p>Sitting and walking meditation and mor
 e.&nbsp\;</p>\n<p>Come when you can\, leave when you want.</p>\n<p>&nbsp\;
 For more information please call Marilyn at 902-566-2043</p>\n<p>or by ema
 iling peismg@yahoo.ca</p><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150519T1709540Z-434780-497@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150711T083000
DTEND;TZID=America/New_York:20150711T163000
SUMMARY:Jane's Tarot and Angel Card Readings
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
 ot and Angel Card readings. You can choose between her two decks and provi
 de Jane with a question to work with. You may choose a 1 hour or 30 to 40 
 minute session.  Jane is available all day from 8:30 am until 5-ish pm Ple
 ase call to book or reserve your appointment time. Walk ins are not likely
  to be able to have an appointment as Jane is quite popular.  Please call 
 902-566-5009 or email info@healthwithinholistics.com   Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Jane Preston is passionate about helping ot
 hers through her Tarot and Angel Card readings.</p>\n<p>You can choose bet
 ween her two decks and provide Jane with a question to work with.</p>\n<p>
 You may choose a 1 hour or 30 to 40 minute session.&nbsp\;</p>\n<p>Jane is
  available all day from 8:30 am until 5-ish pm</p>\n<p>Please call to book
  or reserve your appointment time. Walk ins are not likely to be able to h
 ave an appointment as Jane is quite popular.&nbsp\;</p>\n<p>Please call 90
 2-566-5009 or email info@healthwithinholistics.com</p>\n<p>&nbsp\;</p><br/
 >Please register with us by calling or emailing the \nfollowing:\nHealth W
 ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150608T1412370Z-434780-498@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150829T090000
DTEND;TZID=America/New_York:20150829T170000
SUMMARY:Reiki Level II facilitated by Judy Archibald
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
 IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
  Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
 T= $228.00 Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>\n<p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions</p>\n
 <p>The Reiki Symbols:</p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/Emo
 tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance Heal
 ing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group Distance Heali
 ng</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /><br />COST: $
 200 + $28 HST= $228.00</p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150622T1746570Z-434780-499@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151113T180000
DTEND;TZID=America/New_York:20151113T210000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
DESCRIPTION:Course Outline: Introduction to Reiki The Heart of Reiki: The R
 eiki Principles What is Reiki? The History of Reiki The Attunements (4 att
 unements in Level I) Other issues in Reiki Reiki Guides Psychic Powers Cha
 kras The 21 Day Cleansing Cycle Energy Exchange Levels of Reiki How Reiki 
 Works Ethics in Reiki Touch Issues The Hand Positions (for treating self a
 nd others) Reiki Sessions Group Healing - Each participant will receive a 
 group Reiki session as well as participating in giving several group sessi
 ons Where can we use Reiki Conclusion COST: $150 + HST = $171.00 Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:</em></strong></
 p>  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reik
 i Principles</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li> 
  <li>The Attunements (4 attunements in Level I)</li>  <li>Other issues in 
 Reiki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</
 li>  <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul> 
  </li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in 
 Reiki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating se
 lf and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each par
 ticipant will receive a group Reiki session as well as participating in gi
 ving several group sessions</li>  <li>Where can we use Reiki</li>  <li>Con
 clusion</li>  </ul>  <p>COST: $150 + HST = $171.00</p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160929T1926340Z-434780-500@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151114T090000
DTEND;TZID=America/New_York:20151114T170000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
DESCRIPTION:Course Outline: Introduction to Reiki The Heart of Reiki: The R
 eiki Principles What is Reiki? The History of Reiki The Attunements (4 att
 unements in Level I) Other issues in Reiki Reiki Guides Psychic Powers Cha
 kras The 21 Day Cleansing Cycle Energy Exchange Levels of Reiki How Reiki 
 Works Ethics in Reiki Touch Issues The Hand Positions (for treating self a
 nd others) Reiki Sessions Group Healing - Each participant will receive a 
 group Reiki session as well as participating in giving several group sessi
 ons Where can we use Reiki Conclusion COST: $150 + HST = $171.00 Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:</em></strong></
 p>\n<ul>\n<li>Introduction to Reiki</li>\n<li>The Heart of Reiki: The Reik
 i Principles</li>\n<li>What is Reiki?</li>\n<li>The History of Reiki</li>\
 n<li>The Attunements (4 attunements in Level I)</li>\n<li>Other issues in 
 Reiki\n<ul>\n<li>Reiki Guides</li>\n<li>Psychic Powers</li>\n<li>Chakras</
 li>\n<li>The 21 Day Cleansing Cycle</li>\n<li>Energy Exchange</li>\n</ul>\
 n</li>\n<li>Levels of Reiki</li>\n<li>How Reiki Works</li>\n<li>Ethics in 
 Reiki</li>\n<li>Touch Issues</li>\n<li>The Hand Positions (for treating se
 lf and others)</li>\n<li>Reiki Sessions</li>\n<li>Group Healing - Each par
 ticipant will receive a group Reiki session as well as participating in gi
 ving several group sessions</li>\n<li>Where can we use Reiki</li>\n<li>Con
 clusion</li>\n</ul>\n<p>COST: $150 + HST = $171.00</p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150622T1801290Z-434780-501@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151204T180000
DTEND;TZID=America/New_York:20151204T210000
SUMMARY:Reiki Level II facilitated by Judy Archibald
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
 IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
  Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
 T= $228.00   Please register with us by calling or emailing the following:
  Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
 om
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>\n<p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions</p>\n
 <p>The Reiki Symbols:</p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/Emo
 tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance Heal
 ing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group Distance Heali
 ng</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /><br />COST: $
 200 + $28 HST= $228.00</p>\n<p>&nbsp\;</p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150622T1806400Z-434780-502@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151205T090000
DTEND;TZID=America/New_York:20151205T170000
SUMMARY:Reiki Level II facilitated by Judy Archibald
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns The Reiki Symbols: The Power Symbol Mental/Emotional Symbol (REIKI EMOT
 IONAL HEALING MEDITATION) Distance Healing Symbol Distant Treatments Group
  Distance Healing More uses for the Symbols Conclusion COST: $200 + $28 HS
 T= $228.00   Please register with us by calling or emailing the following:
  Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
 om
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>\n<p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions</p>\n
 <p>The Reiki Symbols:</p>\n<ul>\n<li>The Power Symbol</li>\n<li>Mental/Emo
 tional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>\n<li>Distance Heal
 ing Symbol</li>\n</ul>\n<p>Distant Treatments</p>\n<p>Group Distance Heali
 ng</p>\n<p>More uses for the Symbols</p>\n<p>Conclusion<br /><br />COST: $
 200 + $28 HST= $228.00</p>\n<p>&nbsp\;</p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150622T1806580Z-434780-503@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150816T090000
DTEND;TZID=America/New_York:20150816T120000
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20151130;BYDAY=SU
EXDATE;TZID=America/New_York:20150823T090000
EXDATE;TZID=America/New_York:20150906T090000
EXDATE;TZID=America/New_York:20150920T090000
EXDATE;TZID=America/New_York:20150927T090000
EXDATE;TZID=America/New_York:20151004T090000
EXDATE;TZID=America/New_York:20151018T090000
EXDATE;TZID=America/New_York:20151101T090000
EXDATE;TZID=America/New_York:20151115T090000
EXDATE;TZID=America/New_York:20150913T090000
EXDATE;TZID=America/New_York:20151011T090000
EXDATE;TZID=America/New_York:20151108T090000
EXDATE;TZID=America/New_York:20151122T090000
EXDATE;TZID=America/New_York:20151129T090000
DESCRIPTION:Every Wednesday evening  6:00 pm and every second Sunday mornin
 g  9 to noon the PEI Shambhala Meditation Group meets.  Sitting and walkin
 g meditation and more.  Come when you can\, leave when you want.  For more
  information please call Marilyn at 902-566-2043 or by emailing peismg@yah
 oo.ca Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Every Wednesday evening &nbsp\;6:00 pm and 
 every second Sunday morning &nbsp\;9 to noon</p>\n<p>the PEI Shambhala Med
 itation Group meets.&nbsp\;</p>\n<p>Sitting and walking meditation and mor
 e.&nbsp\;</p>\n<p>Come when you can\, leave when you want.</p>\n<p>&nbsp\;
 For more information please call Marilyn at 902-566-2043</p>\n<p>or by ema
 iling peismg@yahoo.ca</p><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150721T1954460Z-434780-504@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150926T090000
DTEND;TZID=America/New_York:20150926T170000
SUMMARY:PEI Shambhala Meditation Group Workshop
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20150926T090000
EXDATE;TZID=America/New_York:20150927T090000
DESCRIPTION:JOY IN EVERYDAY LIFE This workshop is open to everyone!    For 
 more information please call Marilyn at 902-566-2043 or by emailing peismg
 @yahoo.ca Please register with us by calling or emailing the following: He
 alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>JOY IN EVERYDAY LIFE</p>\n<p>This workshop 
 is open to everyone!</p>\n<p>&nbsp\;</p>\n<p>&nbsp\;For more information p
 lease call Marilyn at 902-566-2043</p>\n<p>or by emailing peismg@yahoo.ca<
 /p><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
UID:20150721T2001090Z-434780-505@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150925T190000
DTEND;TZID=America/New_York:20150925T210000
SUMMARY:PEI Shambhala Meditation Group Workshop Joy In Every Day Life
DESCRIPTION:Please join us for this upcoming weekend retreat with a wonderf
 ul teacher: 'Joy in Everyday Life' with Acharya Moh Hardin September 25 - 
 27 (Fri. 7:00 - 9:00 pm\, Sat. 8:30 am - 5:30 pm Sun. 8:30 am - 3:00 pm) T
 his 'Way of Shambhala' weekend meditation program teaches us practical met
 hods to develop ongoing kindness toward ourselves and others. By training 
 in virtue and compassion\, we cultivate a gentle and fearless heart. With 
 discipline\, we discover joy. The weekend includes teachings\, meditation 
 instruction and practice\, and discussion of the challenges that meditator
 s face in their practice.  All are welcome to attend. Moh Hardin carries t
 he highest level of teaching authorization in the Shambhala Buddhist tradi
 tion.  He is a long time student of Chogyam Trungpa Rinpoche and a current
  student of Sakyong Mipham Rinpoche. He teaches extensively in both the US
  and Canada and is the author of 'A Little Book of Love\, Heart Advice for
  Bringing Happiness to Ourselves and Our World' Cost:  $150 which includes
  breakfast lunch both days We have a generosity policy to make our offerin
 gs available to all who wish to participate. If the program price is an ob
 stacle for you\, please consider what works for you and offer as much of t
 he program fee as you can.  To take advantage of this generosity policy\, 
 please indicate when registering what you can pay. To register:  contact M
 arilyn at 902 566-2043 or peismg@yahoo.ca. Or register online at: http://p
 rinceedwardisland.shambhala.org/programs/program-details/?id=235642 Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><em><strong>Please join us for this upcomin
 g weekend retreat with a wonderful teacher:</strong></em><strong><em><br /
 > <br /> </em></strong><em><strong>'Joy in Everyday Life'</strong></em><st
 rong><br /> <br /> </strong><strong>with Acharya Moh Hardin</strong><br />
  <br /> September 25 - 27<br /> (Fri. 7:00 - 9:00 pm\, Sat. 8:30 am - 5:30
  pm Sun. 8:30 am - 3:00 pm)</p>\n<p>This 'Way of Shambhala' weekend medita
 tion program teaches us practical methods to develop ongoing kindness towa
 rd ourselves and others. By training in virtue and compassion\, we cultiva
 te a gentle and fearless heart. With discipline\, we discover joy.</p>\n<p
 >The weekend includes teachings\, meditation instruction and practice\, an
 d discussion of the challenges that meditators face in their practice.&nbs
 p\;</p>\n<p>All are welcome to attend.</p>\n<p><strong>Moh Hardin</strong>
  carries the highest level of teaching authorization in the Shambhala Budd
 hist tradition.&nbsp\; He is a long time student of Chogyam Trungpa Rinpoc
 he and a current student of Sakyong Mipham Rinpoche. He teaches extensivel
 y in both the US and Canada and is the author of 'A Little Book of Love\, 
 Heart Advice for Bringing Happiness to Ourselves and Our World'</p>\n<p><s
 trong>Cost:</strong>&nbsp\; $150 which includes breakfast lunch both days<
 br /> We have a generosity policy to make our offerings available to all w
 ho wish to participate. If the program price is an obstacle for you\, plea
 se consider what works for you and offer as much of the program fee as you
  can.&nbsp\; To take advantage of this generosity policy\, please indicate
  when registering what you can pay.</p>\n<p><strong><br /> </strong><stron
 g>To register:</strong>&nbsp\; contact Marilyn at 902 566-2043 or <a href=
 'mailto:peismg@yahoo.ca'>peismg@yahoo.ca</a>. <br /> Or register online at
 : <a href='http://princeedwardisland.shambhala.org/programs/program-detail
 s/?id=235642'>http://princeedwardisland.shambhala.org/programs/program-det
 ails/?id=235642</a></p><br/>Please register with us by calling or emailing
  the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@hea
 lthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150831T1222510Z-434780-507@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150926T083000
DTEND;TZID=America/New_York:20150926T173000
SUMMARY:PEI Shambhala Meditation Group Workshop Joy In Every Day Life
DESCRIPTION:  Please join us for this upcoming weekend retreat with a wonde
 rful teacher: 'Joy in Everyday Life' with Acharya Moh Hardin September 25 
 - 27 (Fri. 7:00 - 9:00 pm\, Sat. 8:30 am - 5:30 pm Sun. 8:30 am - 3:00 pm)
  This 'Way of Shambhala' weekend meditation program teaches us practical m
 ethods to develop ongoing kindness toward ourselves and others. By trainin
 g in virtue and compassion\, we cultivate a gentle and fearless heart. Wit
 h discipline\, we discover joy. The weekend includes teachings\, meditatio
 n instruction and practice\, and discussion of the challenges that meditat
 ors face in their practice.  All are welcome to attend. Moh Hardin carries
  the highest level of teaching authorization in the Shambhala Buddhist tra
 dition.  He is a long time student of Chogyam Trungpa Rinpoche and a curre
 nt student of Sakyong Mipham Rinpoche. He teaches extensively in both the 
 US and Canada and is the author of 'A Little Book of Love\, Heart Advice f
 or Bringing Happiness to Ourselves and Our World' Cost:  $150 which includ
 es breakfast lunch both days We have a generosity policy to make our offer
 ings available to all who wish to participate. If the program price is an 
 obstacle for you\, please consider what works for you and offer as much of
  the program fee as you can.  To take advantage of this generosity policy\
 , please indicate when registering what you can pay. To register:  contact
  Marilyn at 902 566-2043 or peismg@yahoo.ca. Or register online at: http:/
 /princeedwardisland.shambhala.org/programs/program-details/?id=235642 Plea
 se register with us by calling or emailing the following: Health Within Ho
 listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>\n<p><em><strong>Please join us 
 for this upcoming weekend retreat with a wonderful teacher:</strong></em><
 strong><em><br /> <br /> </em></strong><em><strong>'Joy in Everyday Life'<
 /strong></em><strong><br /> <br /> </strong><strong>with Acharya Moh Hardi
 n</strong><br /> <br /> September 25 - 27<br /> (Fri. 7:00 - 9:00 pm\, Sat
 . 8:30 am - 5:30 pm Sun. 8:30 am - 3:00 pm)</p>\n<p>This 'Way of Shambhala
 ' weekend meditation program teaches us practical methods to develop ongoi
 ng kindness toward ourselves and others. By training in virtue and compass
 ion\, we cultivate a gentle and fearless heart. With discipline\, we disco
 ver joy.</p>\n<p>The weekend includes teachings\, meditation instruction a
 nd practice\, and discussion of the challenges that meditators face in the
 ir practice.&nbsp\;</p>\n<p>All are welcome to attend.</p>\n<p><strong>Moh
  Hardin</strong> carries the highest level of teaching authorization in th
 e Shambhala Buddhist tradition.&nbsp\; He is a long time student of Chogya
 m Trungpa Rinpoche and a current student of Sakyong Mipham Rinpoche. He te
 aches extensively in both the US and Canada and is the author of 'A Little
  Book of Love\, Heart Advice for Bringing Happiness to Ourselves and Our W
 orld'</p>\n<p><strong>Cost:</strong>&nbsp\; $150 which includes breakfast 
 lunch both days<br /> We have a generosity policy to make our offerings av
 ailable to all who wish to participate. If the program price is an obstacl
 e for you\, please consider what works for you and offer as much of the pr
 ogram fee as you can.&nbsp\; To take advantage of this generosity policy\,
  please indicate when registering what you can pay.</p>\n<p><strong><br />
  </strong><strong>To register:</strong>&nbsp\; contact Marilyn at 902 566-
 2043 or <a href='mailto:peismg@yahoo.ca'>peismg@yahoo.ca</a>. <br /> Or re
 gister online at: <a href='http://princeedwardisland.shambhala.org/program
 s/program-details/?id=235642'>http://princeedwardisland.shambhala.org/prog
 rams/program-details/?id=235642</a></p><br/>Please register with us by cal
 ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
 6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150831T1223390Z-434780-508@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150927T083000
DTEND;TZID=America/New_York:20150927T160000
SUMMARY:PEI Shambhala Meditation Group Workshop Joy In Every Day Life
DESCRIPTION:Please join us for this upcoming weekend retreat with a wonderf
 ul teacher: 'Joy in Everyday Life' with Acharya Moh Hardin September 25 - 
 27 (Fri. 7:00 - 9:00 pm\, Sat. 8:30 am - 5:30 pm Sun. 8:30 am - 3:00 pm) T
 his 'Way of Shambhala' weekend meditation program teaches us practical met
 hods to develop ongoing kindness toward ourselves and others. By training 
 in virtue and compassion\, we cultivate a gentle and fearless heart. With 
 discipline\, we discover joy. The weekend includes teachings\, meditation 
 instruction and practice\, and discussion of the challenges that meditator
 s face in their practice.  All are welcome to attend. Moh Hardin carries t
 he highest level of teaching authorization in the Shambhala Buddhist tradi
 tion.  He is a long time student of Chogyam Trungpa Rinpoche and a current
  student of Sakyong Mipham Rinpoche. He teaches extensively in both the US
  and Canada and is the author of 'A Little Book of Love\, Heart Advice for
  Bringing Happiness to Ourselves and Our World' Cost:  $150 which includes
  breakfast lunch both days We have a generosity policy to make our offerin
 gs available to all who wish to participate. If the program price is an ob
 stacle for you\, please consider what works for you and offer as much of t
 he program fee as you can.  To take advantage of this generosity policy\, 
 please indicate when registering what you can pay. To register:  contact M
 arilyn at 902 566-2043 or peismg@yahoo.ca. Or register online at: http://p
 rinceedwardisland.shambhala.org/programs/program-details/?id=235642   Plea
 se register with us by calling or emailing the following: Health Within Ho
 listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><em><strong>Please join us for this upcomin
 g weekend retreat with a wonderful teacher:</strong></em><strong><em><br /
 > <br /> </em></strong><em><strong>'Joy in Everyday Life'</strong></em><st
 rong><br /> <br /> </strong><strong>with Acharya Moh Hardin</strong><br />
  <br /> September 25 - 27<br /> (Fri. 7:00 - 9:00 pm\, Sat. 8:30 am - 5:30
  pm Sun. 8:30 am - 3:00 pm)</p>\n<p>This 'Way of Shambhala' weekend medita
 tion program teaches us practical methods to develop ongoing kindness towa
 rd ourselves and others. By training in virtue and compassion\, we cultiva
 te a gentle and fearless heart. With discipline\, we discover joy.</p>\n<p
 >The weekend includes teachings\, meditation instruction and practice\, an
 d discussion of the challenges that meditators face in their practice.&nbs
 p\;</p>\n<p>All are welcome to attend.</p>\n<p><strong>Moh Hardin</strong>
  carries the highest level of teaching authorization in the Shambhala Budd
 hist tradition.&nbsp\; He is a long time student of Chogyam Trungpa Rinpoc
 he and a current student of Sakyong Mipham Rinpoche. He teaches extensivel
 y in both the US and Canada and is the author of 'A Little Book of Love\, 
 Heart Advice for Bringing Happiness to Ourselves and Our World'</p>\n<p><s
 trong>Cost:</strong>&nbsp\; $150 which includes breakfast lunch both days<
 br /> We have a generosity policy to make our offerings available to all w
 ho wish to participate. If the program price is an obstacle for you\, plea
 se consider what works for you and offer as much of the program fee as you
  can.&nbsp\; To take advantage of this generosity policy\, please indicate
  when registering what you can pay.</p>\n<p><strong><br /> </strong><stron
 g>To register:</strong>&nbsp\; contact Marilyn at 902 566-2043 or <a href=
 'mailto:peismg@yahoo.ca'>peismg@yahoo.ca</a>. <br /> Or register online at
 : <a href='http://princeedwardisland.shambhala.org/programs/program-detail
 s/?id=235642'>http://princeedwardisland.shambhala.org/programs/program-det
 ails/?id=235642</a></p>\n<p>&nbsp\;</p><br/>Please register with us by cal
 ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
 6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150831T1224160Z-434780-509@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150730T110000
DTEND;TZID=America/New_York:20150730T120000
SUMMARY:Chair Yoga with Judy
RRULE:FREQ=WEEKLY;UNTIL=20150917;BYDAY=TH
EXDATE;TZID=America/New_York:20150806T110000
EXDATE;TZID=America/New_York:20150917T110000
EXDATE;TZID=America/New_York:20150924T110000
DESCRIPTION:This is a great basic class done mostly in a chair. Anyone can 
 enjoy this class. We do some standing postures beside the chair and using 
 it if needed.  All ages welcome. If you have challenges getting up and dow
 n off the floor but you want some great exercise and movement this is the 
 class for you. First class is free. then Buy 5 10 or 20 classes . average 
 cost per class is between 9 and 10 dollars. Some chinese medicne massage a
 nd point techniques are included. We use light weights\, or bands for stre
 ngthening.  For more information  call Judy at 566-5009 Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a great basic class done mostly in 
 a chair. Anyone can enjoy this class. We do some standing postures beside 
 the chair and using it if needed.&nbsp\;</p>\n<p>All ages welcome. If you 
 have challenges getting up and down off the floor but you want some great 
 exercise and movement this is the class for you.</p>\n<p>First class is fr
 ee. then Buy 5 10 or 20 classes . average cost per class is between 9 and 
 10 dollars.</p>\n<p>Some chinese medicne massage and point techniques are 
 included. We use light weights\, or bands for strengthening.&nbsp\;</p>\n<
 p>For more information &nbsp\;call Judy at 566-5009</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151028T1818120Z-434780-510@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150803T183000
DTEND;TZID=America/New_York:20150803T193000
SUMMARY:Slow Hatha Yoga with Melanie
RRULE:FREQ=WEEKLY;UNTIL=20160620;BYDAY=MO
EXDATE;TZID=America/New_York:20151228T183000
DESCRIPTION:Welcome to Melanie's yoga class! Melanie begins a 1 hour class.
  Cost is $8.00 + HST Come join in! This is a slow hatha yoga class. come o
 n in.  Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Welcome to Melanie's yoga class!</p>  <p>Me
 lanie begins a 1 hour class. Cost is $8.00 + HST Come join in!</p>  <p>Thi
 s is a slow hatha yoga class.</p>  <p>come on in.&nbsp\;</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160620T2115380Z-434780-511@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150915T180000
DTEND;TZID=America/New_York:20150915T200000
SUMMARY:Lifestyle class with yoga-meditation-chanting-nutrition & more with
  Judy
RRULE:FREQ=WEEKLY;UNTIL=20160426;BYDAY=TU
EXDATE;TZID=America/New_York:20150922T180000
EXDATE;TZID=America/New_York:20150929T180000
EXDATE;TZID=America/New_York:20160419T180000
EXDATE;TZID=America/New_York:20160426T180000
EXDATE;TZID=America/New_York:20150915T180000
EXDATE;TZID=America/New_York:20151006T180000
EXDATE;TZID=America/New_York:20151222T180000
EXDATE;TZID=America/New_York:20151229T180000
DESCRIPTION:This is a new class with Judy Archibald.  class is $10.00 + HST
  We have 1/2 hour of yoga and enjoy Guided meditation for 1/2 hour we chan
 t usually Kirtan style with Krishna Das. Some times others. Afterwards we 
 enjoy food and tea and talking. We will talk about juicing and nutrition e
 tc. Perhaps we will eat Kicherie an Ayervedic nourishing soup. We support 
 personal growth and change. This will be a mixed bag of experiences and ve
 ry spontaneous. This is meant to:  support holistic lifestyle living\, inc
 lude eating or learning about great nutrition\, be spiritually uplifting. 
 Guided meditations will be spontaneous and read or played.  This class wil
 l be every week. First class is set for Tuesday September 15 at 6 pm until
  .....unknown ... email judy at judy@healthwithinholstics.com or call 566-
 5009 to reserve your space. There is a limited number of spaces available.
  First come first served. Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a new class with Judy Archibald.</p
 >  <p>&nbsp\;class is $10.00 + HST</p>  <p>We have 1/2 hour of yoga and en
 joy Guided meditation for 1/2 hour&nbsp\;we chant usually Kirtan style wit
 h Krishna Das. Some times others.</p>  <p>Afterwards we enjoy food and tea
  and talking. We will talk about juicing and nutrition etc.</p>  <p>Perhap
 s we will eat Kicherie an Ayervedic nourishing soup. We support personal g
 rowth and change.</p>  <p>This will be a mixed bag of experiences and very
  spontaneous.</p>  <p>This is meant to: &nbsp\;support holistic lifestyle 
 living\, include eating or learning about great nutrition\, be spiritually
  uplifting. Guided meditations will be spontaneous and read or played.&nbs
 p\;</p>  <p>This class will be every week.</p>  <p>First class is set for 
 Tuesday September 15 at 6 pm until .....unknown ...</p>  <p>email judy at 
 judy@healthwithinholstics.com or call 566-5009 to reserve your space. Ther
 e is a limited number of spaces available. First come first served.</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160427T1521490Z-434780-512@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160119T191500
DTEND;TZID=America/New_York:20160119T201500
SUMMARY:Beginners Yoga with Anja
RRULE:FREQ=WEEKLY;UNTIL=20160209;BYDAY=TU,TH
DESCRIPTION:Anja is looking for beginner students. She has had some of her 
 studenst ask for a beginner class. Please call to register as pre registra
 tion is required. The class will be one hour on Tuesday and Thursday eveni
 ngs beginning at 7:15 pm She wants to offer 4 weeks for $44\, HST included
 \, net $38.60 Please register with us by calling or emailing the following
 : Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
 com
X-ALT-DESC;FMTTYPE=text/html:<p>Anja is looking for beginner students. She 
 has had some of her studenst ask for a beginner class.</p>  <p>Please call
  to register as pre registration is required.</p>  <p>The class will be on
 e hour on Tuesday and Thursday evenings beginning at 7:15 pm</p>  <p>She w
 ants to offer 4 weeks for $44\, HST included\, net $38.60</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1456060Z-434780-513@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150903T130000
DTEND;TZID=America/New_York:20150903T140000
SUMMARY:Children's Yoga
DESCRIPTION:Jennifer Gallant will  Please register with us by calling or em
 ailing the following: Health Within Holistic Centre (902) 566-5009 info@he
 althwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Jennifer Gallant will&nbsp\;</p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150903T1712230Z-434780-514@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150916T100000
DTEND;TZID=America/New_York:20150916T110000
SUMMARY:3 Free Tai Chi Classes with Tai Chi Master Yan Ping Zhang
RRULE:FREQ=WEEKLY;UNTIL=20150930;BYDAY=WE
DESCRIPTION:Yan ping Zhang is new in Canada. She is a Tai Chi / Chi Gong Ma
 ster in her country. She is offering 3 free Tai Chi classes to the public 
 so that you can see if you would like to join the class.  If there is enou
 gh interest we will look at offering Chi Gong also. If Chi Gong interests 
 you please let us know. :) There is a limit to the number of people for th
 is class. We have some room left. Please call us to reserve your spot. 902
 -566-5009 or email info@healthwithinholistics.com Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yan ping Zhang is new in Canada. She is a T
 ai Chi / Chi Gong Master in her country.</p>\n<p>She is offering 3 free Ta
 i Chi classes to the public so that you can see if you would like to join 
 the class.&nbsp\;</p>\n<p>If there is enough interest we will look at offe
 ring Chi Gong also. If Chi Gong interests you please let us know. :)</p>\n
 <p>There is a limit to the number of people for this class. We have some r
 oom left.</p>\n<p>Please call us to reserve your spot.</p>\n<p>902-566-500
 9 or email info@healthwithinholistics.com</p><br/>Please register with us 
 by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
 02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150908T1901170Z-434780-515@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20150915T180000
DTEND;TZID=America/New_York:20150915T200000
SUMMARY:Lifestyle class** DELAYED START **with yoga-meditation-chanting-nut
 rition & more with Judy
DESCRIPTION:This is a new class with Judy Archibald. This class begins in O
 ctober. This one class is $10.00 + HST We will have 1/2 hour of yoga and e
 njoy meditation for 1/2 hour. This may be silent or Guided. We will chant 
 some nights and we will talk about juicing and nutrition. We will have her
 bal tea or drink juices or smoothies made on the premises. Perhaps we will
  eat Kicherie and ayervedic nourishing soup. We will faciitate personal gr
 owth and change using different techniques. This will be a mixed bag of ex
 periences and very spontaneous. This is meant to:  support holistic lifest
 yle living\, include eating or learning about great nutrition\, be spiritu
 ally uplifting. Guided meditations will be spontaneous and read or played.
   This class will be every week. Cost to be determined.  First class is se
 t for Tuesday September 15 at 6 pm until .....unknown ... Then next class 
 is set for October 6th at 6 pm then every Tuesdsay after that. email judy 
 at judy@healthwithinholstics.com or call 566-5009 to reserve your space. T
 here is a limited number of spaces available. First come first served. Ple
 ase register with us by calling or emailing the following: Health Within H
 olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a new class with Judy Archibald. Th
 is class begins in October.</p>\n<p>This one class is $10.00 + HST</p>\n<p
 >We will have 1/2 hour of yoga and enjoy meditation for 1/2 hour. This may
  be silent or Guided. We will chant some nights and we will talk about jui
 cing and nutrition. We will have herbal tea or drink juices or smoothies m
 ade on the premises. Perhaps we will eat Kicherie and ayervedic nourishing
  soup. We will faciitate personal growth and change using different techni
 ques.</p>\n<p>This will be a mixed bag of experiences and very spontaneous
 .</p>\n<p>This is meant to: &nbsp\;support holistic lifestyle living\, inc
 lude eating or learning about great nutrition\, be spiritually uplifting. 
 Guided meditations will be spontaneous and read or played.&nbsp\;</p>\n<p>
 This class will be every week.</p>\n<p>Cost to be determined.&nbsp\;</p>\n
 <p>First class is set for Tuesday September 15 at 6 pm until .....unknown 
 ...</p>\n<p>Then next class is set for October 6th at 6 pm then every Tues
 dsay after that.</p>\n<p>email judy at judy@healthwithinholstics.com or ca
 ll 566-5009 to reserve your space. There is a limited number of spaces ava
 ilable. First come first served.</p><br/>Please register with us by callin
 g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
 009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20150913T1930170Z-434780-516@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151006T180000
DTEND;TZID=America/New_York:20151006T200000
SUMMARY:Lifestyle yoga-meditation-chanting-nutrition & more with Judy
DESCRIPTION:This is a new class with Judy Archibald. This class is currentl
 y $10.00 + HST We will have 1/2 hour of yoga and breathwork and enjoy medi
 tation\, guided and otherwise. We will chant with Krishna Das kirtan style
 . We may include other chants as well. This class is a combination of heal
 th supporting activities that increase mindfulness and awareness of the bo
 dy and mind. It helps to increase your deep connection to yourself and you
 r spirit so that you can hear the messages from your Soul. We will talk ab
 out juicing and nutrition. We will have herbal tea or drink juices or smoo
 thies made on the premises. Home made healthy soups and snacks will be off
 ered. This is meant to:  support a holistic lifestyle\, include eating or 
 learning about great nutrition\, be spiritually uplifting.  This class wil
 l be every week. We need to know how many people are coming so that food f
 or everyone will be available. First class is set for Tuesday October 6th 
 at 6 pm until .....7:30 / 8 ish pm ... email judy at judy@healthwithinholi
 stics.com or call 566-5009 to reserve your space. There is a limited numbe
 r of spaces available. First come first served. Please register with us by
  calling or emailing the following: Health Within Holistic Centre (902) 56
 6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a new class with Judy Archibald.</p
 >\n<p>This class is currently $10.00 + HST</p>\n<p>We will have 1/2 hour o
 f yoga and breathwork and enjoy meditation\, guided and otherwise. We will
  chant with Krishna Das kirtan style. We may include other chants as well.
 </p>\n<p>This class is a combination of health supporting activities that 
 increase mindfulness and awareness of the body and mind. It helps to incre
 ase your deep connection to yourself and your spirit so that you can hear 
 the messages from your Soul.</p>\n<p>We will talk about juicing and nutrit
 ion. We will have herbal tea or drink juices or smoothies made on the prem
 ises. Home made healthy soups and snacks will be offered.</p>\n<p>This is 
 meant to: &nbsp\;support a holistic lifestyle\, include eating or learning
  about great nutrition\, be spiritually uplifting.&nbsp\;</p>\n<p>This cla
 ss will be every week. We need to know how many people are coming so that 
 food for everyone will be available.</p>\n<p>First class is set for Tuesda
 y October 6th at 6 pm until .....7:30 / 8 ish pm ...</p>\n<p>email judy at
  judy@healthwithinholistics.com or call 566-5009 to reserve your space. Th
 ere is a limited number of spaces available. First come first served.</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20151013T1925200Z-434780-517@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151012T171500
DTEND;TZID=America/New_York:20151012T181500
SUMMARY:NO CLASS TODAY Thanksgiving Beginner Yoga in French   Yoga en franç
 ais pour débutants 
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>\n<p>&nbsp\;</p>\n<p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>\n<p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>\n<p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>\n<p>&nbsp\;</p>
 \n<p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>\n<p>&nbsp\;</p>
 \n<p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>\n<p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151001T1210530Z-434780-518@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151208T100000
DTEND;TZID=America/New_York:20151208T173000
SUMMARY:Readings with Kimspirational
RRULE:FREQ=DAILY;COUNT=3
EXDATE;TZID=America/New_York:20151209T100000
EXDATE;TZID=America/New_York:20151210T100000
DESCRIPTION:Please call to book an appointment (902)566-5009 Please registe
 r with us by calling or emailing the following: Health Within Holistic Cen
 tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Please call to book an appointment (902)566
 -5009</p><br/>Please register with us by calling or emailing the \nfollowi
 ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
 tics.com \n
CATEGORIES:Self Improvement
UID:20151004T1401000Z-434780-519@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151210T100000
DTEND;TZID=America/New_York:20151210T173000
SUMMARY:Readings with Kimspirational
DESCRIPTION:Please call to book an appointment (902)566-5009 Please registe
 r with us by calling or emailing the following: Health Within Holistic Cen
 tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Please call to book an appointment (902)566
 -5009</p><br/>Please register with us by calling or emailing the \nfollowi
 ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
 tics.com \n
CATEGORIES:Self Improvement
UID:20151005T1317260Z-434780-520@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151209T180000
DTEND;TZID=America/New_York:20151209T210000
SUMMARY:Intuitive Skills Worskhop-TEA LEAVES with Kimspirational
DESCRIPTION:Intuitive Skills Workshop – Tea Leaf Readings Join me as we lea
 rn and practice our intuitive skills.  In this workshop we will be looking
  into trusting our intuition and recognizing signs and symbols\, specifica
 lly focusing on how to do Tea Leaf Readings. What to bring: - a tea cup an
 d plate (preferably white on the inside) - an open mind - pendulum\, Angel
  Cards by (Doreen Virtue)\, personal favourite crystals and other tools th
 at you wish to enhance your experience - note books\, pen\, paper   Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Intuitive Skills Workshop &ndash\; 
 Tea Leaf Readings</strong></p>\n<p>Join me as we learn and practice our in
 tuitive skills.&nbsp\; In this workshop we will be looking into trusting o
 ur intuition and recognizing signs and symbols\, specifically focusing on 
 how to do Tea Leaf Readings.</p>\n<p>What to bring:</p>\n<p>- a tea cup an
 d plate (preferably white on the inside)</p>\n<p>- an open mind</p>\n<p>- 
 pendulum\, Angel Cards by (Doreen Virtue)\, personal favourite crystals an
 d other tools that you wish to enhance your experience</p>\n<p>- note book
 s\, pen\, paper</p>\n<p>&nbsp\;</p><br/>Please register with us by calling
  or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
 09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151004T1703500Z-434780-521@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151114T090000
DTEND;TZID=America/New_York:20151114T170000
SUMMARY:CFQ QIGONG 2 day Workshop
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:CFQ Qigong Level 1 CFQ Qigong is a unique form of gentle moveme
 nts that work with mind & body connection and meridian releases. This form
  of Qigong is easy to learn and accesses the body's natural healing abilit
 y with a letting go approach.  It has helped with many health problems suc
 h as stress\, chronic pain\, anxiety\, depression\, trauma\, food sensitiv
 ities\, insomnia\, fatigue\, arthritis\, high blood pressure\, and many ot
 her conditions.  It also is a wonderful path for those interested in conne
 ction or quest to their own self or spirit. CFQ was founded by Master Yap 
 Soon-Yeong of Malaysia\, a world renown healer and teacher\, who having sp
 ent thousands of hours in meditation gained knowledge of insights about li
 fe and the cause of diseases. Sandra  has trained with Master Yap in Halif
 ax and St. John in 2010 and in Penang\, Malaysia in 2011 and has been inst
 ructing for 4 years. This course will teach the 7 main movements along wit
 h several complimentary movements and theory. It is in a relaxed setting\,
  so be your self and no prior understanding of qigong is required! The cou
 rse is 12 hours\, will be over one weekend and grants a level one certific
 ate of attendance. It is also a prerequisite to train further in retreats 
 and practice group and eventually if desired to take a level 2 Qigong cour
 se from a Level 2 instructor. For pregnant woman it is best to wait on tra
 ining until after delivery. For children\, elderly or those with certain s
 evere illness please enquire to determine suitability.    Please register 
 today as space is limited! 566-5009 CFQ has been tested by the medical pro
 fession with 2 clinical trials through the Chronic Pain Clinic and Dalhous
 ie University.  This class is taught by: Sandra Fraser RN\, BScN. Level 1 
 CFQ Healing Qigong Instructor Contact: Sandra Fraser  Cell: 902 394-6744\,
  email: sgfraser1@gmail.com Please register with us by calling or emailing
  the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
 thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>CFQ Qigong Level 1</strong></p>\n<p
 >CFQ Qigong is a unique form of gentle movements that work with mind &amp\
 ; body connection and meridian releases. This form of Qigong is easy to le
 arn and accesses the body's natural healing ability with a letting go appr
 oach.&nbsp\; It has helped with many health problems such as stress\, chro
 nic pain\, anxiety\, depression\, trauma\, food sensitivities\, insomnia\,
  fatigue\, arthritis\, high blood pressure\, and many other conditions.&nb
 sp\; It also is a wonderful path for those interested in connection or que
 st to their own self or spirit.</p>\n<p>CFQ was founded by Master Yap Soon
 -Yeong of Malaysia\, a world renown healer and teacher\, who having spent 
 thousands of hours in meditation gained knowledge of insights about life a
 nd the cause of diseases. Sandra&nbsp\; has trained with Master Yap in Hal
 ifax and St. John in 2010 and in Penang\, Malaysia in 2011 and has been in
 structing for 4 years.</p>\n<p>This course will teach the 7 main movements
  along with several complimentary movements and theory. It is in a relaxed
  setting\, so be your self and no prior understanding of qigong is require
 d! The course is 12 hours\, will be over one weekend and grants a level on
 e certificate of attendance. It is also a prerequisite to train further in
  retreats and practice group and eventually if desired to take a level 2 Q
 igong course from a Level 2 instructor.</p>\n<p>For pregnant woman it is b
 est to wait on training until after delivery. For children\, elderly or th
 ose with certain severe illness please enquire to determine suitability.</
 p>\n<p>&nbsp\;</p>\n<p>&nbsp\;Please register today as space is limited! 5
 66-5009</p>\n<p>CFQ has been tested by the medical profession with 2 clini
 cal trials through the Chronic Pain Clinic and Dalhousie University.&nbsp\
 ;</p>\n<p>This class is taught by:</p>\n<p>Sandra Fraser RN\, BScN. Level 
 1 CFQ Healing Qigong Instructor</p>\n<p>Contact: Sandra Fraser&nbsp\; Cell
 : 902 394-6744\,</p>\n<p>email: sgfraser1@gmail.com</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151013T1246350Z-434780-522@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151030T180000
DTEND;TZID=America/New_York:20151030T190000
SUMMARY:OPEN HOUSE Talk and Demo~CFQ QIGONG
DESCRIPTION:Open House Talk & Demo on CFQ Qigong You are invited to learn a
 bout CFQ (Chaoyi Fanhuan Qigong) and what it feels like to try a demo of t
 hese simple gentle movements.  This form of Qigong is easy to learn and ac
 cesses the body's natural healing ability with a letting go approach.  It 
 is known for its many health benefits\, such as reducing stress\, anxiety\
 , fatigue\, chronic pain\, constipation\, migraines\, arthritis\, insomnia
 \, prostate\, PMS\, menopause and more.  Practicing these movements allows
  one to find their true self nature\, healing is just a fringe benefit of 
 that journey.   CFQ has been tested by the medical profession with 2 clini
 cal trials through the Chronic Pain Clinic and Dalhousie University.   Dat
 e: October 30/2015 Time:  6-7 pm Place: Health Within @ 500 B Queen Street
    This presentatin is led by the workshop instructor Sandra Fraser RN\, B
 ScN. Level 1 CFQ Healing Qigong Instructor Contact: Sandra Fraser  Cell: 9
 02 394-6744\, email: sgfraser1@gmail.com Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Open House Talk </strong></p>\n<p><
 strong>&amp\; Demo on CFQ Qigong</strong></p>\n<p>You are invited to learn
  about CFQ (Chaoyi Fanhuan Qigong) and what it feels like to try a demo of
  these simple gentle movements.&nbsp\; This form of Qigong is easy to lear
 n and accesses the body's natural healing ability with a letting go approa
 ch.&nbsp\; It is known for its many health benefits\, such as reducing str
 ess\, anxiety\, fatigue\, chronic pain\, constipation\, migraines\, arthri
 tis\, insomnia\, prostate\, PMS\, menopause and more.&nbsp\; Practicing th
 ese movements allows one to find their true self nature\, healing is just 
 a fringe benefit of that journey.</p>\n<p>&nbsp\;</p>\n<p>CFQ has been tes
 ted by the medical profession with 2 clinical trials through the Chronic P
 ain Clinic and Dalhousie University.</p>\n<p>&nbsp\;</p>\n<p>Date: October
  30/2015</p>\n<p>Time:&nbsp\; 6-7 pm</p>\n<p>Place: Health Within @ 500 B 
 Queen Street</p>\n<p>&nbsp\;</p>\n<p>This presentatin is led by the worksh
 op instructor Sandra Fraser RN\, BScN. Level 1 CFQ Healing Qigong Instruct
 or</p>\n<p>Contact: Sandra Fraser&nbsp\; Cell: 902 394-6744\,</p>\n<p>emai
 l: sgfraser1@gmail.com</p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151013T1252320Z-434780-523@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151209T100000
DTEND;TZID=America/New_York:20151209T143000
SUMMARY:Readings with Kimspirational
DESCRIPTION:Please call to book an appointment (902)566-5009 Please registe
 r with us by calling or emailing the following: Health Within Holistic Cen
 tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Please call to book an appointment (902)566
 -5009</p><br/>Please register with us by calling or emailing the \nfollowi
 ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
 tics.com \n
CATEGORIES:Self Improvement
UID:20151005T1316230Z-434780-524@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151009T093000
DTEND;TZID=America/New_York:20151009T113000
SUMMARY:REIKI SHARE AND EXCHANGE
RRULE:FREQ=MONTHLY;UNTIL=20151218;BYDAY=1WE,1FR,3WE,3FR
EXDATE;TZID=America/New_York:20151016T093000
EXDATE;TZID=America/New_York:20151021T093000
EXDATE;TZID=America/New_York:20151104T093000
EXDATE;TZID=America/New_York:20151106T093000
EXDATE;TZID=America/New_York:20151120T093000
EXDATE;TZID=America/New_York:20151202T093000
EXDATE;TZID=America/New_York:20151204T093000
EXDATE;TZID=America/New_York:20151218T093000
DESCRIPTION:Come share in an opportunity to learn from each other. Team up 
 with a group or work in pairs doing treatments and then sharing your exper
 ience. After we will join in community(and maybe tea and a snack!!!) and s
 hare together things we have learned\, questions we may have\, etc.etc.etc
 . the only limit is us!!!! Reiki Shares and Exchanhes will normally be hel
 d on the 1st Friday and the 3rd Wednesday of the Month (There will be some
  exeptions so please check this calendar regularly for updates) A suggeste
 d donation of $5.00 to cover cost and the rest of the money will be alloca
 ted to a scholarsip fund for those who may not presently have the means to
  take Reiki Level I training. Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come share in an opportunity to learn from 
 each other. Team up with a group or work in pairs doing treatments and the
 n sharing your experience. After we will join in community(and maybe tea a
 nd a snack!!!) and share together things we have learned\, questions we ma
 y have\, etc.etc.etc. the only limit is us!!!!</p>\n<p>Reiki Shares and Ex
 chanhes will normally be held on the 1st Friday and the 3rd Wednesday of t
 he Month (There will be some exeptions so please check this calendar regul
 arly for updates)</p>\n<p>A suggested donation of $5.00 to cover cost and 
 the rest of the money will be allocated to a scholarsip fund for those who
  may not presently have the means to take Reiki Level I training.</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151005T1847160Z-434780-525@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151009T093000
DTEND;TZID=America/New_York:20151009T113000
SUMMARY:REIKI SHARE AND EEXCHANGE
DESCRIPTION:Come share in an opportunity to learn from each other. Team up 
 with a group or work in pairs doing treatments and then sharing your exper
 ience. After we will join in community(and maybe tea and a snack!!!) and s
 hare together things we have learned\, questions we may have\, etc.etc.etc
 . the only limit is us!!!! Reiki Shares and Exchanhes will normally be hel
 d on the 1st Friday and the 3rd Wednesday of the Month (There will be some
  exeptions so please check this calendar regularly for updates) A suggeste
 d donation of $5.00 to cover cost and the rest will be allocated to a scho
 larsip fund for those who may not presently have the means to take Reiki L
 evel I training. Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come share in an opportunity to learn from 
 each other. Team up with a group or work in pairs doing treatments and the
 n sharing your experience. After we will join in community(and maybe tea a
 nd a snack!!!) and share together things we have learned\, questions we ma
 y have\, etc.etc.etc. the only limit is us!!!!</p>\n<p>Reiki Shares and Ex
 chanhes will normally be held on the 1st Friday and the 3rd Wednesday of t
 he Month (There will be some exeptions so please check this calendar regul
 arly for updates)</p>\n<p>A suggested donation of $5.00 to cover cost and 
 the rest will be allocated to a scholarsip fund for those who may not pres
 ently have the means to take Reiki Level I training.</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151005T1827110Z-434780-526@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151106T190000
DTEND;TZID=America/New_York:20151106T210000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Medi
 tation With Shastri Tom Bell November 6-8\, 2015 Friday\, 7:00 - 9:00 pm\,
  Saturday\, 9:00 am - 5:00 pm & Sunday 9:00 am - 5:00 pm Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><a href='ht
 tp://princeedwardisland.shambhala.org/programs/program-details/?id=240643'
 >Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Meditation</a>
 </span></p>\n<p><span style='font-size: 12pt\;'>With Shastri Tom Bell</spa
 n></p>\n<p><span style='font-size: 12pt\;'>November 6-8\, 2015</span></p>\
 n<p>Friday\, 7:00 - 9:00 pm\, Saturday\, 9:00 am - 5:00 pm &amp\; Sunday 9
 :00 am - 5:00 pm</p><br/>Please register with us by calling or emailing th
 e \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@health
 withinholistics.com \n
CATEGORIES:Self Improvement
UID:20151028T1839040Z-434780-527@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151107T090000
DTEND;TZID=America/New_York:20151107T170000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Medi
 tation With Shastri Tom Bell November 6-8 Friday\, 7:00 - 9:00 pm\, Saturd
 ay\, 9:00 am - 5:00 pm & Sunday 9:00 am - 5:00 pm Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><a href='ht
 tp://princeedwardisland.shambhala.org/programs/program-details/?id=240643'
 >Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Meditation</a>
 </span></p>\n<p><span style='font-size: 12pt\;'>With Shastri Tom Bell</spa
 n></p>\n<p><span style='font-size: 12pt\;'>November 6-8</span></p>\n<p><sp
 an style='font-size: 12pt\;'>Friday\, 7:00 - 9:00 pm\, Saturday\, 9:00 am 
 - 5:00 pm &amp\; Sunday 9:00 am - 5:00 pm</span></p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151005T2302360Z-434780-528@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151108T090000
DTEND;TZID=America/New_York:20151108T170000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Medi
 tation Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><a href='ht
 tp://princeedwardisland.shambhala.org/programs/program-details/?id=240643'
 >Proclaiming Basic Goodness\, A Retreat Exploring Shambhala Meditation</a>
 </span></p><br/>Please register with us by calling or emailing the \nfollo
 wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
 istics.com \n
CATEGORIES:Self Improvement
UID:20151005T2305420Z-434780-529@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151021T180000
DTEND;TZID=America/New_York:20151021T200000
SUMMARY:Shambhala Open House - Learn to Meditate
DESCRIPTION:Shambhala Open House This is an opportunity to receive group me
 ditation instruction by a senior practitioner and learn about the path of 
 practice and study offered through Shambhala. All are welcome.  No need to
  register and no fee required. For more information please call Marilyn at
  902-566-2043 or by emailing peismg@yahoo.ca Please register with us by ca
 lling or emailing the following: Health Within Holistic Centre (902) 566-5
 009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><a href='ht
 tp://princeedwardisland.shambhala.org/programs/program-details/?id=240640'
 >Shambhala Open House</a></span></p>\n<p>This is an opportunity to receive
  group meditation instruction by a senior practitioner and learn about the
  path of practice and study offered through Shambhala.</p>\n<p>All are wel
 come.&nbsp\; No need to register and no fee required.</p>\n<p>For more inf
 ormation please call Marilyn at 902-566-2043</p>\n<p>or by emailing peismg
 @yahoo.ca</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20151005T2326030Z-434780-530@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151017T090000
DTEND;TZID=America/New_York:20151017T190000
SUMMARY:GEM SHOW!! Otorongo Rocks and Crystals Sat 9-7 Sun 9-5
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Come out Saturday and Sunday to see and buy some of the beausti
 ful specimens from all around the world!!j Cash and debit preferred. Pleas
 e bring your friends! This is a perfct time to purchase for your friends! 
 Otorongo Rocks has different stones and gems that we carry in our store. W
 ith a wide variety of natural\, roucvh or polished stones there is somethi
 ng for everyone! 566-5009 Sunday hours are until 5 pm Our store has 10% of
 f all weekend all items! Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come out Saturday and Sunday to see and buy
  some of the beaustiful specimens from all around the world!!j</p>\n<p>Cas
 h and debit preferred. Please bring your friends!</p>\n<p>This is a perfct
  time to purchase for your friends! Otorongo Rocks has different stones an
 d gems that we carry in our store. With a wide variety of natural\, roucvh
  or polished stones there is something for everyone!</p>\n<p>566-5009</p>\
 n<p>Sunday hours are until 5 pm</p>\n<p>Our store has 10% off all weekend 
 all items!</p><br/>Please register with us by calling or emailing the \nfo
 llowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithin
 holistics.com \n
CATEGORIES:Self Improvement
UID:20151013T1936140Z-434780-531@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151016T190000
DTEND;TZID=America/New_York:20151016T200000
SUMMARY:Trevor Grant SoundEscapes!Candlelight Meditation 7 PM
DESCRIPTION:This one is called 'Desert Winds'\, the theme is impermanence. 
  Anicca is the Buddhist idea that all existence\, without exception\, is b
 y nature transient and in a constant state of change\, an impermanence tha
 t may best be represented by the eternally shifting sands of the great des
 erts. This SoundEscape will surround you with the relaxing and mystical so
 unds of some very unique wooden flutes\, crystal bowls and the North Afric
 an frame drum known as the bendir as we take a trip through the ever chang
 ing desert of our consciousness. Come find your own oasis of calm this fal
 l. $17.00 566-5009 to register please! Please register with us by calling 
 or emailing the following: Health Within Holistic Centre (902) 566-5009 in
 fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This one is called 'Desert Winds'\, the the
 me is impermanence.&nbsp\;</p>\n<p>Anicca is the Buddhist idea that all ex
 istence\, without exception\, is by nature transient and in a constant sta
 te of change\, an impermanence that may best be represented by the eternal
 ly shifting sands of the great deserts. This SoundEscape will surround you
  with the relaxing and mystical sounds of some very unique wooden flutes\,
  crystal bowls and the North African frame drum known as the bendir as we 
 take a trip through the ever changing desert of our consciousness. Come fi
 nd your own oasis of calm this fall.</p>\n<p>$17.00 566-5009 to register p
 lease!</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
UID:20151013T1941200Z-434780-532@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151020T093000
DTEND;TZID=America/New_York:20151020T113000
SUMMARY:REIKI SHARE AND EXCHANGE
DESCRIPTION:Come share in an opportunity to learn from each other. Team up 
 with a group or work in pairs doing treatments and then sharing your exper
 ience. After we will join in community(and maybe tea and a snack!!!) and s
 hare together things we have learned\, questions we may have\, etc.etc.etc
 . the only limit is us!!!! Reiki Shares and Exchanhes will normally be hel
 d on the 1st Friday and the 3rd Wednesday of the Month (There will be some
  exeptions so please check this calendar regularly for updates) A suggeste
 d donation of $5.00 to cover cost and the rest of the money will be alloca
 ted to a scholarsip fund for those who may not presently have the means to
  take Reiki Level I training. Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come share in an opportunity to learn from 
 each other. Team up with a group or work in pairs doing treatments and the
 n sharing your experience. After we will join in community(and maybe tea a
 nd a snack!!!) and share together things we have learned\, questions we ma
 y have\, etc.etc.etc. the only limit is us!!!!</p>\n<p>Reiki Shares and Ex
 chanhes will normally be held on the 1st Friday and the 3rd Wednesday of t
 he Month (There will be some exeptions so please check this calendar regul
 arly for updates)</p>\n<p>A suggested donation of $5.00 to cover cost and 
 the rest of the money will be allocated to a scholarsip fund for those who
  may not presently have the means to take Reiki Level I training.</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151020T1205060Z-434780-533@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151020T120500
DTEND;TZID=America/New_York:20151020T125500
SUMMARY:Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
 AP'. In a new yoga format designed by Denise\, you'll experience a blend o
 f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
 tion and meditation along with a combination of Emotional Freedom Techniqu
 es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
  energize you and leave you with a feeling of peace and calm that will ena
 ble you to effectively manage your day. Please note that the EFT scripts u
 sed during these sessions will be provided as an optional take-home exerci
 se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when 
 you attend class and can be used for any Yoga TAP class.) or Drop-ins for 
 $10 + HST per session Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Spend your lunch hour being&nbsp\;s
 tress free by experiencing Yoga 'TAP'.<br />In a new yoga format designed 
 by Denise\, you'll experience a blend of many aspects of yoga including ch
 ant\, yoga poses\, breath work\, relaxation and meditation along with a co
 mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
 antras.&nbsp\;These Yoga 'Taps' sessions will energize you and leave you w
 ith a feeling of peace and calm that will enable you to effectively manage
  your day.<br />Please note that the EFT scripts used during these session
 s will be provided as an optional take-home exercise.<br />Purchase a 10 c
 lass card $80.00 + HST (Cards only get marked off when you attend class an
 d can be used for any Yoga TAP class.) or&nbsp\;Drop-ins for $10 + HST per
  session<br /><br /></strong></p><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151020T1215540Z-434780-534@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151027T120500
DTEND;TZID=America/New_York:20151027T125500
SUMMARY:Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
 AP'. In a new yoga format designed by Denise\, you'll experience a blend o
 f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
 tion and meditation along with a combination of Emotional Freedom Techniqu
 es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
  energize you and leave you with a feeling of peace and calm that will ena
 ble you to effectively manage your day. Please note that the EFT scripts u
 sed during these sessions will be provided as an optional take-home exerci
 se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when 
 you attend class and can be used for any Yoga TAP class.) or Drop-ins for 
 $10 + HST per session Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Spend your lunch hour being&nbsp\;s
 tress free by experiencing Yoga 'TAP'.<br />In a new yoga format designed 
 by Denise\, you'll experience a blend of many aspects of yoga including ch
 ant\, yoga poses\, breath work\, relaxation and meditation along with a co
 mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
 antras.&nbsp\;These Yoga 'Taps' sessions will energize you and leave you w
 ith a feeling of peace and calm that will enable you to effectively manage
  your day.<br />Please note that the EFT scripts used during these session
 s will be provided as an optional take-home exercise.<br />Purchase a 10 c
 lass card $80.00 + HST (Cards only get marked off when you attend class an
 d can be used for any Yoga TAP class.) or&nbsp\;Drop-ins for $10 + HST per
  session<br /><br /></strong></p><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151020T1218160Z-434780-535@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160102T083000
DTEND;TZID=America/New_York:20160102T163000
SUMMARY:Jane's Beginner Tarot Class and Angel Card Readings
DESCRIPTION:Jane's Beginner Tarot Class: 2.5 hours $30.00 + HST The first 1
  hour involves explaining and feeling what the cards are about.  For examp
 le\, I explain the Major Arcana and Minor Arcana (pip and court).  I expla
 in what the four suits represent and what numbers 1 to 10 symbolize.   I w
 ill do a demonstration/example of how to read for yourself.   Then for the
  last hour\, we do personal readings on each other. to register 566-5009 J
 ane Preston is passionate about helping others through her Tarot and Angel
  Card readings. You can choose between her two decks and provide Jane with
  a question to work with. You may choose a 1 hour or 30 to 40 minute sessi
 on. $60.00 or $40.00 + HST Jane is available all day from 8:30 am until 4:
 30 Her last appointment time for a 1 hour session is 3:30 pm. Please call 
 to book or reserve your appointment time. Walk ins are not likely to be ab
 le to have an appointment as Jane is quite popular.  Please call 902-566-5
 009 or email info@healthwithinholistics.com   Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Jane's Beginner Tarot Class: 2.5 hours $30.
 00 + HST</p>\n<ul>\n<li>The first 1 hour involves explaining and feeling w
 hat the cards are about.&nbsp\; For example\, I explain the Major Arcana a
 nd Minor Arcana (pip and court).&nbsp\; I explain what the four suits repr
 esent and what numbers 1 to 10 symbolize. &nbsp\;</li>\n<li>I will do a de
 monstration/example of how to read for yourself. &nbsp\;</li>\n<li>Then fo
 r the last hour\, we do personal readings on each other.</li>\n<li>to regi
 ster 566-5009</li>\n</ul>\n<p>Jane Preston is passionate about helping oth
 ers through her Tarot and Angel Card readings.</p>\n<p>You can choose betw
 een her two decks and provide Jane with a question to work with.</p>\n<p>Y
 ou may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST<
 /p>\n<p>Jane is available all day from 8:30 am until 4:30</p>\n<p>Her last
  appointment time for a 1 hour session is 3:30 pm.</p>\n<p>Please call to 
 book or reserve your appointment time. Walk ins are not likely to be able 
 to have an appointment as Jane is quite popular.&nbsp\;</p>\n<p>Please cal
 l 902-566-5009 or email info@healthwithinholistics.com</p>\n<p>&nbsp\;</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20151105T1448140Z-434780-536@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151127T190000
DTEND;TZID=America/New_York:20151127T200000
SUMMARY:SoundEscapes Candlelight Meditation Deep Roots
DESCRIPTION:7 pm - 8 pm Deep Roots: This sound meditation will focus on est
 ablishing a sense of grounding and connection with the Earth. Being ground
 ed is a state of complete awareness in your body and being fully present p
 hysically and emotionally. Focusing on the root (muladhara) chakra\, the s
 ounds of  shamanic drums\, crystal bowls and flutes will guide you to a pl
 ace of calm and relaxation as you dig your roots deep. Trevor Grant is a g
 reat artist. His musical creations can transport you to places of peace\, 
 calm and relaxation. Many describe his playing as magical. $17.00 taxes in
 cluded. Please reserve your space- 566-5009 Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>7 pm - 8 pm Deep Roots:</p>\n<p>This sound 
 meditation will focus on establishing a sense of grounding and connection 
 with the Earth. Being grounded is a state of complete awareness in your bo
 dy and being fully present physically and emotionally. Focusing on the roo
 t (muladhara) chakra\, the sounds of &nbsp\;shamanic drums\, crystal bowls
  and flutes will guide you to a place of calm and relaxation as you dig yo
 ur roots deep.</p>\n<p>Trevor Grant is a great artist. His musical creatio
 ns can transport you&nbsp\;to places of peace\, calm and relaxation. Many 
 describe his playing as magical.</p>\n<p>$17.00 taxes included. Please res
 erve your space- 566-5009</p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151104T1635400Z-434780-538@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151110T180000
DTEND;TZID=America/New_York:20151110T210000
SUMMARY:An Evening With Kimspirational
DESCRIPTION:Connecting with your past loved ones November 10 2015 6-9 pm $5
 0.00 per person. Health Within Holistic Centre - 500 B Queen Street RSVP: 
 kimspirational444@gmail.com or call 506-382-7149 'Join me in alighning Hea
 ven and Earth' Kimspirational Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Connecting with your past loved ones</p>\n<
 p>November 10 2015</p>\n<p>6-9 pm $50.00 per person.</p>\n<p>Health Within
  Holistic Centre - 500 B Queen Street</p>\n<p>RSVP: kimspirational444@gmai
 l.com or call 506-382-7149</p>\n<p>'Join me in alighning Heaven and Earth'
  Kimspirational</p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151104T1706430Z-434780-539@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151106T093000
DTEND;TZID=America/New_York:20151106T113000
SUMMARY:CANCELLED:REIKI SHARE AND EXCHANGE
DESCRIPTION:Come share in an opportunity to learn from each other. Team up 
 with a group or work in pairs doing treatments and then sharing your exper
 ience. After we will join in community(and maybe tea and a snack!!!) and s
 hare together things we have learned\, questions we may have\, etc.etc.etc
 . the only limit is us!!!! Reiki Shares and Exchanhes will normally be hel
 d on the 1st Friday and the 3rd Wednesday of the Month (There will be some
  exeptions so please check this calendar regularly for updates) A suggeste
 d donation of $5.00 to cover cost and the rest of the money will be alloca
 ted to a scholarsip fund for those who may not presently have the means to
  take Reiki Level I training. Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come share in an opportunity to learn from 
 each other. Team up with a group or work in pairs doing treatments and the
 n sharing your experience. After we will join in community(and maybe tea a
 nd a snack!!!) and share together things we have learned\, questions we ma
 y have\, etc.etc.etc. the only limit is us!!!!</p>\n<p>Reiki Shares and Ex
 chanhes will normally be held on the 1st Friday and the 3rd Wednesday of t
 he Month (There will be some exeptions so please check this calendar regul
 arly for updates)</p>\n<p>A suggested donation of $5.00 to cover cost and 
 the rest of the money will be allocated to a scholarsip fund for those who
  may not presently have the means to take Reiki Level I training.</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151105T1314420Z-434780-541@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151118T180000
DTEND;TZID=America/New_York:20151118T191500
SUMMARY:Restorative Yoga with Mel & Judy
RRULE:FREQ=WEEKLY;UNTIL=20151216;BYDAY=WE
EXDATE;TZID=America/New_York:20151216T180000
DESCRIPTION:Come to a new Restorative Yoga class! If you are in need of res
 toration  for any reason this could be the class to help you out! You must
  sign up as space is limited to 6 or 8 participants. Judy Archibald and Me
 lanie Archambault are coming together to facilitate a great relaxing class
 .  The class runs from 6 pm to 7:15 pm Weekly from November 18th to Decemb
 er 16th. Enjoy the solitude of quiet and darkness for an hour. Lie complet
 ely supported by bolsters\, pillows and blankets. Postures are done with n
 o edge or discomfort at all. Allow your adrenaline rush to let go and begi
 n to experience your deepest rest.  Class is $12.00. This class goes until
  the end of this year for now. judy@healthwithinholistics or 566-5009  Ple
 ase register with us by calling or emailing the following: Health Within H
 olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come to a new Restorative Yoga class! If yo
 u are in need of restoration &nbsp\;for any reason this could be the class
  to help you out!</p>\n<p>You must sign up as space is limited to 6 or 8 p
 articipants.</p>\n<p>Judy Archibald and Melanie Archambault are coming tog
 ether to facilitate a great relaxing class.&nbsp\;</p>\n<p>The class&nbsp\
 ;runs from&nbsp\;6 pm to 7:15 pm</p>\n<p>Weekly from November 18th to Dece
 mber 16th.</p>\n<p>Enjoy the solitude of quiet and darkness for an hour. L
 ie completely supported by bolsters\, pillows and blankets. Postures are d
 one with no edge or discomfort at all. Allow your adrenaline rush to let g
 o and begin to experience your deepest rest.&nbsp\;</p>\n<p>Class is $12.0
 0. This class goes until the end of this year for now.</p>\n<p>judy@health
 withinholistics or 566-5009&nbsp\;</p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151105T1440490Z-434780-542@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151201T130000
DTEND;TZID=America/New_York:20151201T140000
SUMMARY: Weight Class
RRULE:FREQ=WEEKLY;UNTIL=20160630;BYDAY=TU
EXDATE;TZID=America/New_York:20151222T130000
EXDATE;TZID=America/New_York:20151229T130000
EXDATE;TZID=America/New_York:20151222T130000
DESCRIPTION: WEIGHT Class Starts Tuesday December 1st 1 pm to 2 pm Classes 
 $5.00!! Light to medium weights used for strengthening and toning! Build b
 one mass\, improve your stamina\, confidence and have fun in a small suppo
 rtive setting. Seated and standing work. 1 lb to 10 lb . Focus on proper f
 orm will be shared. This class is led by JudyArchibald 566-5009 to registe
 r please! judy@healthwithinholistics.com Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;WEIGHT Class</p>  <p><br />Starts Tu
 esday December 1st</p>  <p>1 pm to 2 pm</p>  <p>Classes $5.00!!</p>  <p><b
 r />Light to medium weights used for strengthening and toning!<br />Build 
 bone mass\, improve your stamina\, confidence and have fun in a small supp
 ortive setting. Seated and standing work. 1 lb to 10 lb . Focus on proper 
 form will be shared.</p>  <div class='text_exposed_show'>  <p>This class i
 s led by JudyArchibald<br />566-5009 to register please! judy@healthwithin
 holistics.com</p>  </div><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160620T1402060Z-434780-543@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151203T093000
DTEND;TZID=America/New_York:20151203T113000
SUMMARY:REIKI SHARE AND EXCHANGE
DESCRIPTION:Come share in an opportunity to learn from each other. Team up 
 with a group or work in pairs doing treatments and then sharing your exper
 ience. After we will join in community(and maybe tea and a snack!!!) and s
 hare together things we have learned\, questions we may have\, etc.etc.etc
 . the only limit is us!!!! Reiki Shares and Exchanhes will normally be hel
 d on the 1st Friday and the 3rd Wednesday of the Month (There will be some
  exeptions so please check this calendar regularly for updates) A suggeste
 d donation of $5.00 to cover cost and the rest of the money will be alloca
 ted to a scholarsip fund for those who may not presently have the means to
  take Reiki Level I training. Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come share in an opportunity to learn from 
 each other. Team up with a group or work in pairs doing treatments and the
 n sharing your experience. After we will join in community(and maybe tea a
 nd a snack!!!) and share together things we have learned\, questions we ma
 y have\, etc.etc.etc. the only limit is us!!!!</p>\n<p>Reiki Shares and Ex
 chanhes will normally be held on the 1st Friday and the 3rd Wednesday of t
 he Month (There will be some exeptions so please check this calendar regul
 arly for updates)</p>\n<p>A suggested donation of $5.00 to cover cost and 
 the rest of the money will be allocated to a scholarsip fund for those who
  may not presently have the means to take Reiki Level I training.</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151119T1257350Z-434780-544@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151206T183000
DTEND;TZID=America/New_York:20151206T200000
SUMMARY:CANCELLED Yin & Yoga Nidra Class with Samantha Sambrooke
DESCRIPTION:CANCELLED Please register with us by calling or emailing the fo
 llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
 istics.com
X-ALT-DESC;FMTTYPE=text/html:<p>CANCELLED</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151204T2010140Z-434780-545@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160117T090000
DTEND;TZID=America/New_York:20160117T120000
SUMMARY:PEI Shambhala Meditation Group
DESCRIPTION:Sunday Morning Meditation Join us for group practice in the Sha
 mbhala community's core discipline of mindfulness-awareness practice. The 
 session begins with opening chants and includes periods of sitting and wal
 king meditation. Come when you can\, leave when you want.  For more inform
 ation please call Marilyn at 902-566-2043 or by emailing peismg@yahoo.ca P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><a href='ht
 tp://princeedwardisland.shambhala.org/programs/program-details/?id=235649'
 >Sunday Morning Meditation</a></span></p>  <p>Join us for group practice i
 n the Shambhala community's core discipline of mindfulness-awareness pract
 ice.</p>  <p>The session begins with opening chants and includes periods o
 f sitting and walking meditation.</p>  <p>Come when you can\, leave when y
 ou want.</p>  <p>&nbsp\;For more information please call Marilyn at 902-56
 6-2043</p>  <p>or by emailing peismg@yahoo.ca</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151125T1624240Z-434780-546@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151220T150000
DTEND;TZID=America/New_York:20151220T170000
SUMMARY:CELEBRATION!Christmas/Holiday/Solstice/Open House
DESCRIPTION:Come and join us for health food and snacks from 3 pm to 5 pm. 
 A Solstice Circle will start at 5:30 pm if you want to stay for that as we
  mark the return of more light coming soon.     Please register with us by
  calling or emailing the following: Health Within Holistic Centre (902) 56
 6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come and join us for health food and snacks
  from 3 pm to 5 pm.</p>  <p>A Solstice Circle will start at 5:30 pm if you
  want to stay for that as we mark the return of more light coming soon.</p
 >  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151207T1506490Z-434780-547@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151224T070000
DTEND;TZID=America/New_York:20151224T190000
SUMMARY:Closed
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20151224T070000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151207T1509430Z-434780-548@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160101T070000
DTEND;TZID=America/New_York:20160101T190000
SUMMARY:Closed
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151207T1510300Z-434780-549@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151222T110000
DTEND;TZID=America/New_York:20151222T120000
SUMMARY: NO CLASS THIS WEEK Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151214T1838220Z-434780-550@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151222T130000
DTEND;TZID=America/New_York:20151222T140000
SUMMARY:NO CLASS THIS WEEK New Weight Class
DESCRIPTION:New WEIGHT Class Starts Tuesday December 1st 1 pm to 2 pm First
  classes $5.00!! Light to medium weights used for strengthening and toning
 ! Build bone mass\, improve your stamina\, confidence and have fun in a sm
 all supportive setting. Seated and standing work. 1 lb to 10 lb . Focus on
  proper form will be shared. This class is led by JudyArchibald 566-5009 t
 o register please! judy@healthwithinholistics.com Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>New WEIGHT Class</p>  <p><br />Starts Tuesd
 ay December 1st</p>  <p>1 pm to 2 pm</p>  <p>First classes $5.00!!</p>  <p
 ><br />Light to medium weights used for strengthening and toning!<br />Bui
 ld bone mass\, improve your stamina\, confidence and have fun in a small s
 upportive setting. Seated and standing work. 1 lb to 10 lb . Focus on prop
 er form will be shared.</p>  <div class='text_exposed_show'>  <p>This clas
 s is led by JudyArchibald<br />566-5009 to register please! judy@healthwit
 hinholistics.com</p>  </div><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151214T1839170Z-434780-551@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151222T180000
DTEND;TZID=America/New_York:20151222T200000
SUMMARY:NO CLASS THIS WEEK Lifestyle class with yoga-meditation-chanting-nu
 trition & more with Judy
DESCRIPTION:This is a new class with Judy Archibald. This one class is $10.
 00 + HST We will have 1/2 hour of yoga and enjoy meditation for 1/2 hour. 
 This may be silent or Guided. We will chant some nights and we will talk a
 bout juicing and nutrition. We will have herbal tea or drink juices or smo
 othies made on the premises. Perhaps we will eat Kicherie and ayervedic no
 urishing soup. We will faciitate personal growth and change using differen
 t techniques. This will be a mixed bag of experiences and very spontaneous
 . This is meant to:  support holistic lifestyle living\, include eating or
  learning about great nutrition\, be spiritually uplifting. Guided meditat
 ions will be spontaneous and read or played.  This class will be every wee
 k. Cost to be determined.  First class is set for Tuesday September 15 at 
 6 pm until .....unknown ... Then next class is set for October 6th at 6 pm
  then every Tuesdsay after that. email judy at judy@healthwithinholstics.c
 om or call 566-5009 to reserve your space. There is a limited number of sp
 aces available. First come first served. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a new class with Judy Archibald.</p
 >  <p>This one class is $10.00 + HST</p>  <p>We will have 1/2 hour of yoga
  and enjoy meditation for 1/2 hour. This may be silent or Guided. We will 
 chant some nights and we will talk about juicing and nutrition. We will ha
 ve herbal tea or drink juices or smoothies made on the premises. Perhaps w
 e will eat Kicherie and ayervedic nourishing soup. We will faciitate perso
 nal growth and change using different techniques.</p>  <p>This will be a m
 ixed bag of experiences and very spontaneous.</p>  <p>This is meant to: &n
 bsp\;support holistic lifestyle living\, include eating or learning about 
 great nutrition\, be spiritually uplifting. Guided meditations will be spo
 ntaneous and read or played.&nbsp\;</p>  <p>This class will be every week.
 </p>  <p>Cost to be determined.&nbsp\;</p>  <p>First class is set for Tues
 day September 15 at 6 pm until .....unknown ...</p>  <p>Then next class is
  set for October 6th at 6 pm then every Tuesdsay after that.</p>  <p>email
  judy at judy@healthwithinholstics.com or call 566-5009 to reserve your sp
 ace. There is a limited number of spaces available. First come first serve
 d.</p><br/>Please register with us by calling or emailing the \nfollowing:
 \nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistic
 s.com \n
CATEGORIES:Self Improvement
UID:20151214T1839590Z-434780-552@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151224T120000
DTEND;TZID=America/New_York:20151225T000000
SUMMARY:Closed
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151214T1840330Z-434780-553@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151216T180000
DTEND;TZID=America/New_York:20151216T191500
SUMMARY:Last class of Restorative Yoga with Mel & Judy for 2015
DESCRIPTION:Come to a new Restorative Yoga class! If you are in need of res
 toration  for any reason this could be the class to help you out! You must
  sign up as space is limited to 6 or 8 participants. Judy Archibald and Me
 lanie Archambault are coming together to facilitate a great relaxing class
 .  The class runs from 6 pm to 7:15 pm Weekly from November 18th to Decemb
 er 16th. Enjoy the solitude of quiet and darkness for an hour. Lie complet
 ely supported by bolsters\, pillows and blankets. Postures are done with n
 o edge or discomfort at all. Allow your adrenaline rush to let go and begi
 n to experience your deepest rest.  Class is $12.00. This class goes until
  the end of this year for now. judy@healthwithinholistics or 566-5009  Ple
 ase register with us by calling or emailing the following: Health Within H
 olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come to a new Restorative Yoga class! If yo
 u are in need of restoration &nbsp\;for any reason this could be the class
  to help you out!</p>  <p>You must sign up as space is limited to 6 or 8 p
 articipants.</p>  <p>Judy Archibald and Melanie Archambault are coming tog
 ether to facilitate a great relaxing class.&nbsp\;</p>  <p>The class&nbsp\
 ;runs from&nbsp\;6 pm to 7:15 pm</p>  <p>Weekly from November 18th to Dece
 mber 16th.</p>  <p>Enjoy the solitude of quiet and darkness for an hour. L
 ie completely supported by bolsters\, pillows and blankets. Postures are d
 one with no edge or discomfort at all. Allow your adrenaline rush to let g
 o and begin to experience your deepest rest.&nbsp\;</p>  <p>Class is $12.0
 0. This class goes until the end of this year for now.</p>  <p>judy@health
 withinholistics or 566-5009&nbsp\;</p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151214T1847480Z-434780-554@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160213T080000
DTEND;TZID=America/New_York:20160213T180000
SUMMARY:Yin Yoga 50 Hour Training with Samantha Sambrooke
RRULE:FREQ=DAILY;COUNT=9
EXDATE;TZID=America/New_York:20160216T080000
EXDATE;TZID=America/New_York:20160217T080000
EXDATE;TZID=America/New_York:20160218T080000
EXDATE;TZID=America/New_York:20160219T080000
DESCRIPTION:Samantha Sambrooke & Maritime Yoga College is offering some new
  courses in 2016. The first is Yin & The Meridians. This is a 50-hour trai
 ning taking place here at Health Within Holistic Centre! This course is op
 en to any interested students. For those students working towards their 50
 0-hour with Yoga Alliance\, this will count towards the 300-hour certifica
 tion with MYC or towards continuing education credits. http://www.maritime
 yoga.com/store/p8/Yin_&_The_Meridians_.html  Save $200 if you register and
  pay in full before January 13th\, 2016 February 13th-15th and February 20
 th-21st\, 2016 Saturdays\, Sundays 8am-6pm\, Holiday Monday 8am-4pm Go dee
 p into the connective tissues and deep into mindfulness in this slower\, m
 editative practice. Learn common yin poses\, sequencing and yin anatomy wi
 th Samantha Sambrooke. Our Shiatsu Therapist\, Judy Archibald will explain
  the effects yin yoga has on our flow of energy or qi. An in depth look at
  the meridian lines\, where our qi flows\, will also be explored. Included
  in this course\,: 'Insight Yoga' by Sarah Powers. Location: Health Within
  Holistic Centre - 500 B Queen St.\, Charlottetown\, PE Open to all intere
 sted students\, no previous teacher training required. For 200 hour Yoga A
 lliance certified instructors\, this course counts for 50 hours towards th
 e 300 hour certification or continuing education credits. Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Samantha Sambrooke &amp\; Maritime Yoga Col
 lege is offering some new courses in 2016. The first is Yin &amp\; The Mer
 idians. This is a 50-hour training taking place here at Health Within Holi
 stic Centre!</p>  <p>This course is open to any interested students. For t
 hose students working towards their 500-hour with Yoga Alliance\, this wil
 l count towards the 300-hour certification with MYC or towards continuing 
 education credits.</p>  <p><a title='Yin Yoga Training 50 Hours' href='htt
 p://www.maritimeyoga.com/store/p8/Yin_&amp\;_The_Meridians_.html'>http://w
 ww.maritimeyoga.com/store/p8/Yin_&amp\;_The_Meridians_.html</a>&nbsp\;</p>
   <p><strong>Save $200 if you register and pay in full before January 13th
 \, 2016</strong><br /><br />February 13th-15th and February 20th-21st\, 20
 16<br />Saturdays\, Sundays 8am-6pm\, Holiday Monday 8am-4pm<br /><br />Go
  deep into the connective tissues and deep into mindfulness in this slower
 \, meditative practice. Learn common yin poses\, sequencing and yin anatom
 y with Samantha Sambrooke. Our Shiatsu Therapist\, Judy Archibald will exp
 lain the effects yin yoga has on our flow of energy or qi. An in depth loo
 k at the meridian lines\, where our qi flows\, will also be explored.<br /
 ><br />Included in this course\,: 'Insight Yoga' by Sarah Powers.<br /><br
  />Location:&nbsp\;Health Within Holistic Centre -&nbsp\;500 B Queen St.\,
  Charlottetown\, PE<br /><br />Open to all interested students\, no previo
 us teacher training required.<br /><br />For 200 hour Yoga Alliance certif
 ied instructors\, this course counts for 50 hours towards the 300 hour cer
 tification or continuing education credits.</p><br/>Please register with u
 s by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n
 (902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20151231T1807520Z-434780-555@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160120T190000
DTEND;TZID=America/New_York:20160120T203000
SUMMARY:The Nutritional Detox With Sara Allen BSc\,CNP
DESCRIPTION:Come and find out how to implement a Healthy Detox Protocol! In
 terested in the benefits of doing a nutritional detox? Overdo it during th
 e holidays and looking to get back on track? Come join Holistic Nutritioni
 st Sara Allen for a discussion on the benefits of a dietary detox\, the do
 ’s and don’ts\, and living more naturally for improved health. Meal demo a
 nd tasting as well as a 7 day meal plan and recipes are included! Cost: $2
 5 + HST To register please contact Health Within\, or for further question
 s contact: info@loveofkale.com Sara's 4 R approach. Include Removing patho
 genic bacteria\, Re-Inoculate the gut with heatlhy acteria\, Replace with 
 foods to stimulate digestion and bile flow\, and Repair soluble fibre. Thi
 s is just a small sample of the information you will recieve if you attend
  this timely January session. Call us to reserve your spot. We need to hav
 e a minimum of 8 people registered. 566-5009 or email us at info@healthwit
 hinholistics.com Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come and find out how to implement a Health
 y Detox Protocol!</p>  <p>Interested in the benefits of doing a nutritiona
 l detox? Overdo it during the<br />holidays and looking to get back on tra
 ck? Come join Holistic Nutritionist<br />Sara Allen for a discussion on th
 e benefits of a dietary detox\, the do&rsquo\;s and<br />don&rsquo\;ts\, a
 nd living more naturally for improved health. Meal demo and<br />tasting a
 s well as a 7 day meal plan and recipes are included!</p>  <p>Cost: $25 + 
 HST</p>  <p><br />To register please contact Health Within\, or for furthe
 r questions contact:&nbsp\;info@loveofkale.com</p>  <p>Sara's<strong> 4 R<
 /strong> approach. Include<strong> R</strong>emoving pathogenic bacteria\,
 <strong> R</strong>e-Inoculate the gut with heatlhy acteria\, <strong>R</s
 trong>eplace with foods to stimulate digestion and bile flow\, and <strong
 >R</strong>epair soluble fibre.</p>  <p>This is just a small sample of the
  information you will recieve if you attend this timely January session.</
 p>  <p>Call us to reserve your spot. We need to have a minimum of 8 people
  registered.</p>  <p>566-5009 or email us at info@healthwithinholistics.co
 m</p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Self Improvement
UID:20160104T1552310Z-434780-556@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160304T180000
DTEND;TZID=America/New_York:20160304T210000
SUMMARY:Advanced Reiki
DESCRIPTION:Explore beyond Reiki! Advanced Reiki Training: This is an eveni
 ng and full day intensive. Although it is highly recommended it is not nec
 essary to take Advanced Reiki Training before taking your Reiki Level III/
 Master Level Please register with us by calling or emailing the following:
  Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
 om
X-ALT-DESC;FMTTYPE=text/html:<p>Explore beyond Reiki!</p>  <p>Advanced Reik
 i Training: This is an evening and full day intensive. Although it is high
 ly recommended it is not necessary to take Advanced Reiki Training before 
 taking your Reiki Level III/Master Level</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160226T1549190Z-434780-557@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160305T090000
DTEND;TZID=America/New_York:20160305T160000
SUMMARY:Advanced Reiki
DESCRIPTION:Explore beyond Reiki! Please register with us by calling or ema
 iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
 lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Explore beyond Reiki!</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1526450Z-434780-558@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160319T090000
DTEND;TZID=America/New_York:20160319T210000
SUMMARY:CANCELLED Reiki III with Denise Arsenault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required.  C
 ost: $399.13 + HST = $455.00 Included in the cost are Reiki Master Trainin
 g Manual and Certificates - in 2 styles of Reiki (upon successful completi
 on of the course and of the additional requirements.) This class involves 
 participating in the two weekends. NEXT SCHEDULED DATES:April 2nd\, 2016 a
 nd TBA Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM to
  5PM. For Lunch on Saturday we ask each participant and instructors to bri
 ng a vegetarian (low maintenance) dish or snack in order to share in a pot
 luck meal. Or we may collectively choose to go out for lunch. For more inf
 ormation please click on the following link. http://www.healthwithinholist
 ics.com/events.html  Reiki Level III is delivered over two separate weeken
 d with an additional half day at a future date decided by the students.  W
 hen you finish this course you will be awarded two certificates as two sep
 erate lineages are being facilitated. Fee: $399.13 + HST = $455.00 Please 
 register with us by calling or emailing the following: Health Within Holis
 tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REIKI MASTER TRAINING</strong></p> 
  <p>This module is open to anyone who has completed Level I and Level II R
 eiki and is fully committed to Reiki as a way of life and wishes to practi
 ce as a Reiki Practitioner.&nbsp\;&nbsp\;It is recommended that you take A
 dvanced Reiki training as well but it is not required.&nbsp\;<br />Cost: $
 399.13 +&nbsp\;HST = $455.00&nbsp\;<strong>Included in the cost are Reiki 
 Master Training Manual and Certificates - in 2 styles of Reiki (upon succe
 ssful completion of the course and of the additional requirements.</strong
 ><strong>)<br /></strong></p>  <p><strong>This class involves participatin
 g in the two weekends.</strong></p>  <p><a href='http://www.vision-unlimit
 ed.co.uk/Vision/VisionPGS/Itinerary.html#ReikiM'><strong>NEXT SCHEDULED DA
 TES</strong></a>:April 2nd\, 2016 and TBA</p>  <p>Classes are&nbsp\;Friday
  evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on Saturd
 ay we ask each participant and instructors to bring a vegetarian (low main
 tenance) dish or snack in order to share in a potluck meal. Or we may coll
 ectively choose to go out for lunch.<br />For more information please clic
 k on the following link.<br /><a href='http://www.healthwithinholistics.co
 m/events.html'>http://www.healthwithinholistics.com/events.html</a>&nbsp\;
 </p>  <p>Reiki Level III is delivered over two separate weekend with an ad
 ditional half day at a future date decided by the students. &nbsp\;When yo
 u finish this course you will be awarded two certificates as two seperate 
 lineages are being facilitated.</p>  <p>Fee: $399.13&nbsp\;+ HST = $455.00
 </p><br/>Please register with us by calling or emailing the \nfollowing:\n
 Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
 com \n
CATEGORIES:Self Improvement
UID:20160315T2011300Z-434780-560@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160401T180000
DTEND;TZID=America/New_York:20160401T210000
SUMMARY:CANCELLED Reiki III with Denise Arsenault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required.  C
 ost: $399.13 + HST = $455.00 Included in the cost are Reiki Master Trainin
 g Manual and Certificates - in 2 styles of Reiki (upon successful completi
 on of the course and of the additional requirements.) This class involves 
 participating in the two weekends. NEXT SCHEDULED DATES: April 2nd\, 2016 
 and TBA Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM t
 o 5PM. For Lunch on Saturday we ask each participant and instructors to br
 ing a vegetarian (low maintenance) dish or snack in order to share in a po
 tluck meal. Or we may collectively choose to go out for lunch. For more in
 formation please click on the following link. http://www.healthwithinholis
 tics.com/events.html  Reiki Level III is delivered over two separate weeke
 nd with an additional half day at a future date decided by the students.  
 When you finish this course you will be awarded two certificates as two se
 perate lineages are being facilitated. Fee: $399.13 + HST = $455.00 Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REIKI MASTER TRAINING</strong></p> 
  <p>This module is open to anyone who has completed Level I and Level II R
 eiki and is fully committed to Reiki as a way of life and wishes to practi
 ce as a Reiki Practitioner.&nbsp\;&nbsp\;It is recommended that you take A
 dvanced Reiki training as well but it is not required.&nbsp\;<br />Cost: $
 399.13 +&nbsp\;HST = $455.00&nbsp\;<strong>Included in the cost are Reiki 
 Master Training Manual and Certificates - in 2 styles of Reiki (upon succe
 ssful completion of the course and of the additional requirements.</strong
 ><strong>)<br /></strong></p>  <p><strong>This class involves participatin
 g in the two weekends.</strong></p>  <p><a href='http://www.vision-unlimit
 ed.co.uk/Vision/VisionPGS/Itinerary.html#ReikiM'><strong>NEXT SCHEDULED DA
 TES</strong></a>:&nbsp\;April 2nd\, 2016 and TBA</p>  <p>Classes are&nbsp\
 ;Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on
  Saturday we ask each participant and instructors to bring a vegetarian (l
 ow maintenance) dish or snack in order to share in a potluck meal. Or we m
 ay collectively choose to go out for lunch.<br />For more information plea
 se click on the following link.<br /><a href='http://www.healthwithinholis
 tics.com/events.html'>http://www.healthwithinholistics.com/events.html</a>
 &nbsp\;</p>  <p>Reiki Level III is delivered over two separate weekend wit
 h an additional half day at a future date decided by the students. &nbsp\;
 When you finish this course you will be awarded two certificates as two se
 perate lineages are being facilitated.</p>  <p>Fee: $399.13&nbsp\;+ HST = 
 $455.00</p><br/>Please register with us by calling or emailing the \nfollo
 wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
 istics.com \n
CATEGORIES:Self Improvement
UID:20160315T2011570Z-434780-561@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160402T090000
DTEND;TZID=America/New_York:20160402T210000
SUMMARY:Reiki III with Denise Arsenault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required.  C
 ost: $399.13 + HST = $455.00 Included in the cost are Reiki Master Trainin
 g Manual and Certificates - in 2 styles of Reiki (upon successful completi
 on of the course and of the additional requirements.) This class involves 
 participating in the two weekends. NEXT SCHEDULED DATES: April  2nd\, 2016
  and TBA Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM 
 to 5PM. For Lunch on Saturday we ask each participant and instructors to b
 ring a vegetarian (low maintenance) dish or snack in order to share in a p
 otluck meal. Or we may collectively choose to go out for lunch. For more i
 nformation please click on the following link. http://www.healthwithinholi
 stics.com/events.html  Reiki Level III is delivered over two separate week
 end with an additional half day at a future date decided by the students. 
  When you finish this course you will be awarded two certificates as two s
 eperate lineages are being facilitated. Fee: $399.13 + HST = $455.00 Pleas
 e register with us by calling or emailing the following: Health Within Hol
 istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REIKI MASTER TRAINING</strong></p> 
  <p>This module is open to anyone who has completed Level I and Level II R
 eiki and is fully committed to Reiki as a way of life and wishes to practi
 ce as a Reiki Practitioner.&nbsp\;&nbsp\;It is recommended that you take A
 dvanced Reiki training as well but it is not required.&nbsp\;<br />Cost: $
 399.13 +&nbsp\;HST = $455.00&nbsp\;<strong>Included in the cost are Reiki 
 Master Training Manual and Certificates - in 2 styles of Reiki (upon succe
 ssful completion of the course and of the additional requirements.</strong
 ><strong>)<br /></strong></p>  <p><strong>This class involves participatin
 g in the two weekends.</strong></p>  <p><a href='http://www.vision-unlimit
 ed.co.uk/Vision/VisionPGS/Itinerary.html#ReikiM'><strong>NEXT SCHEDULED DA
 TES</strong></a>: April&nbsp\;&nbsp\;2nd\, 2016 and TBA</p>  <p>Classes ar
 e&nbsp\;Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For L
 unch on Saturday we ask each participant and instructors to bring a vegeta
 rian (low maintenance) dish or snack in order to share in a potluck meal. 
 Or we may collectively choose to go out for lunch.<br />For more informati
 on please click on the following link.<br /><a href='http://www.healthwith
 inholistics.com/events.html'>http://www.healthwithinholistics.com/events.h
 tml</a>&nbsp\;</p>  <p>Reiki Level III is delivered over two separate week
 end with an additional half day at a future date decided by the students. 
 &nbsp\;When you finish this course you will be awarded two certificates as
  two seperate lineages are being facilitated.</p>  <p>Fee: $399.13&nbsp\;+
  HST = $455.00</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
UID:20160315T2010210Z-434780-562@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160506T180000
DTEND;TZID=America/New_York:20160506T210000
SUMMARY:Reiki Level I facilitated by Denise Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20160520;INTERVAL=2;BYDAY=FR
EXDATE;TZID=America/New_York:20160506T180000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160507T1231310Z-434780-563@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160507T090000
DTEND;TZID=America/New_York:20160507T170000
SUMMARY:Reiki Level I facilitated by Denise Arsenault
RRULE:FREQ=WEEKLY;UNTIL=20160521;INTERVAL=2;BYDAY=SA
EXDATE;TZID=America/New_York:20160507T090000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160507T1232310Z-434780-564@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160603T180000
DTEND;TZID=America/New_York:20160603T210000
SUMMARY:Reiki Level II facilitated by Denise Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160527T1642490Z-434780-565@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160604T090000
DTEND;TZID=America/New_York:20160604T170000
SUMMARY:Reiki II with Denise Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160527T1645570Z-434780-566@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160311T180000
DTEND;TZID=America/New_York:20160311T210000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1544250Z-434780-567@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160312T090000
DTEND;TZID=America/New_York:20160312T170000
SUMMARY:Reiki Level I Workshop Facilitated by Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1545060Z-434780-568@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160408T180000
DTEND;TZID=America/New_York:20160408T210000
SUMMARY:Reiki II with Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160402T1713450Z-434780-569@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160409T090000
DTEND;TZID=America/New_York:20160409T170000
SUMMARY:Reiki II with Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160114T1548220Z-434780-570@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160122T180000
DTEND;TZID=America/New_York:20160122T203000
SUMMARY:Candlelit Yin Yoga and Yoga Nidra
DESCRIPTION:A special class of supported yin postures\, silence\, music\, p
 oetry and Yoda Nidra or Yoga Sleep a practice which gives you a deeper res
 t than sleep.  $30  Yin Yoga has been proven to be a way to gain real flex
 ibility in both the body and mind.  It has also been proven to help with s
 ymptoms of PTSD and “Compassion Fatigue” (the new way to say “Burnt Out”).
   Compassion Fatigue is suffered by front line workers such as nurses and 
 other health care practitioners\, people in the military\, police\, and fi
 refighters.   Everyone has stress and often at levels that tighten our bod
 ies and alter our breath\, movement\, and sleep patterns. These practices 
 have been proven to be more effective than anti-depressants to help recove
 r from life and work stressors. Led by Ruth Richman of Yoga Ink.  email ru
 th@yogaink.com or call 902-583-2674 to reserve your space Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div>A special class of supported yin postures
 \, silence\, music\, poetry and Yoda Nidra or Yoga Sleep a practice which 
 gives you a deeper rest than sleep. &nbsp\;$30&nbsp\;</div>  <p>Yin Yoga h
 as been proven to be a way to gain real flexibility in both the body and m
 ind. &nbsp\;It has also been proven to help with symptoms of PTSD and &ldq
 uo\;Compassion Fatigue&rdquo\; (the new way to say &ldquo\;Burnt Out&rdquo
 \;).&nbsp\; Compassion Fatigue is suffered by front line workers such as n
 urses and other health care practitioners\, people in the military\, polic
 e\, and firefighters. &nbsp\;</p>  <p>Everyone has stress and often at lev
 els that tighten our bodies and alter our breath\, movement\, and sleep pa
 tterns. These practices have been proven to be more effective than anti-de
 pressants to help recover from life and work stressors.</p>  <p>Led by Rut
 h Richman of Yoga Ink. &nbsp\;email ruth@yogaink.com</p>  <p>or call 902-5
 83-2674 to reserve your space</p><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within's studio
UID:20160119T2039000Z-434780-571@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160123T090000
DTEND;TZID=America/New_York:20160123T120000
SUMMARY:A Five Course Yoga Practice - Kundalini Yoga with a Difference
DESCRIPTION:Saturday Jan 23 -  9 am-12 noon A Five Course Yoga Practice - A
  Different kind of Kundalini Practice Kundalini Yoga uses many traditional
  Hatha Yoga Asana or postures\, often with their own twist to them.  Usual
 ly the postures are sequenced into kriyas for a specific effect but on the
 ir own they are excellent to combine with others for a physical practice t
 hat challenges\, creates flexibility\, and relaxes as most yoga practices 
 do.  The workshop also includes pranayama\, meditation\, the gong\, and sp
 iced Yogi tea  Come meet Kundalini on the mat in a new way! $25   led by R
 uth Richman (Atmabir Kaur). To register: ruth@yogaink.com   or 902-583-267
 4 Please register with us by calling or emailing the following: Health Wit
 hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong></strong>Saturday Jan 23 - &nbsp\;9
  am-12 noon A Five Course Yoga Practice - A Different kind of Kundalini Pr
 actice</p>  <div>Kundalini Yoga uses many traditional Hatha Yoga Asana or 
 postures\, often with their own twist to them. &nbsp\;Usually the postures
  are sequenced into kriyas for a specific effect but on their own they are
  excellent to combine with others for a physical practice that challenges\
 , creates flexibility\, and relaxes as most yoga practices do. &nbsp\;The 
 workshop also includes pranayama\, meditation\, the gong\, and spiced Yogi
  tea &nbsp\;Come meet Kundalini on the mat in a new way! $25</div>  <div>&
 nbsp\;</div>  <div>led by Ruth Richman (Atmabir Kaur). To register: ruth@y
 ogaink.com &nbsp\;</div>  <div>or 902-583-2674</div><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Studio
UID:20160119T2045030Z-434780-572@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160205T180000
DTEND;TZID=America/New_York:20160205T203000
SUMMARY:Focus: a Medley of Meditation Techniques
DESCRIPTION:Focus: a Medley of Meditation Techniques Friday\, February 5   
         6 pm – 8:30 pm  $20 tax in The personal need for meditation can gr
 ow from a place of frustration or anger\, bitterness or grief.  It can als
 o spring from a place of contentment and ease.  The idea of stilling the b
 usy-ness of the mind to reduce stress and find joy is thousands of years o
 ld. Techniques vary and what helps one person focus may not help another. 
  The workshop introduces meditation as mindful focus and as a great way to
  spend part of the day. Many ways to connect with your Self are introduced
  and practiced.  One inhaled breath begins the path toward clearer thinkin
 g\, more joy and happiness with life. Open to everyone with a desire to ex
 perience a calming art Led by Ruth Richman of Yoga Ink  to register email 
 ruth@yogaink.com or call 902-583-2674   Please register with us by calling
  or emailing the following: Health Within Holistic Centre (902) 566-5009 i
 nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Focus: a Medley of Meditation Techniques</p
 >  <p>Friday\, February 5 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 6 pm &nd
 ash\; 8:30 pm&nbsp\; $20 tax in</p>  <p>The personal need for meditation c
 an grow from a place of frustration or anger\, bitterness or grief.&nbsp\;
  It can also spring from a place of contentment and ease.&nbsp\; The idea 
 of stilling the busy-ness of the mind to reduce stress and find joy is tho
 usands of years old. Techniques vary and what helps one person focus may n
 ot help another.&nbsp\; The workshop introduces meditation as mindful focu
 s and as a great way to spend part of the day. Many ways to connect with y
 our Self are introduced and practiced.&nbsp\; One inhaled breath begins th
 e path toward clearer thinking\, more joy and happiness with life.</p>  <p
 >Open to everyone with a desire to experience a calming art</p>  <p>Led by
  Ruth Richman of Yoga Ink &nbsp\;to register email ruth@yogaink.com or cal
 l 902-583-2674</p>  <p>&nbsp\;</p><br/>Please register with us by calling 
 or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
 9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Studio
UID:20160119T2112250Z-434780-573@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160206T090000
DTEND;TZID=America/New_York:20160206T120000
SUMMARY:The Chakras and Healing Crystals from the Mat’s Perspective
DESCRIPTION:The Chakras and Healing Crystals from the Mat’s Perspective Sat
 urday\, February 6      9 am – 12 noon  $35 includes tax and eight crystal
 s Eight ancient energy centers will be explored while on the mat in Yoga p
 oses.  Eight healing crystals will be introduced and used during the pract
 ice to deepen the experience. The chakras are swirling energy vortices of 
 colour\, vibration\, and sound as are the crystals although they move at a
  much slower pace. Can we slow down to hear them and feel them? A fun work
 shop of connection and physical practices. Led by Ruth Richman of Yoga Ink
   to register email ruth@yogaink.com or call 902-583-2674   Please registe
 r with us by calling or emailing the following: Health Within Holistic Cen
 tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The Chakras and Healing Crystals from the M
 at&rsquo\;s Perspective</p>  <p>Saturday\, February 6 &nbsp\; &nbsp\; &nbs
 p\;9 am &ndash\; 12 noon&nbsp\; $35 includes tax and eight crystals</p>  <
 p>Eight ancient energy centers will be explored while on the mat in Yoga p
 oses.&nbsp\; Eight healing crystals will be introduced and used during the
  practice to deepen the experience.</p>  <p>The chakras are swirling energ
 y vortices of colour\, vibration\, and sound as are the crystals although 
 they move at a much slower pace. Can we slow down to hear them and feel th
 em? A fun workshop of connection and physical practices.</p>  <p>Led by Ru
 th Richman of Yoga Ink &nbsp\;to register email ruth@yogaink.com or call 9
 02-583-2674</p>  <p>&nbsp\;</p><br/>Please register with us by calling or 
 emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
 info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Studio
UID:20160119T2104530Z-434780-574@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160305T090000
DTEND;TZID=America/New_York:20160305T140000
SUMMARY:Are You Empathic? with Judy Archibald
DESCRIPTION:Are you Empathic?  Do you feel drained by other people or place
 s? Do you feel unwell but don't know why? Are you moody? Are you in a touc
 h profession? Is there a strong personality in your office who you have a 
 hard time being around? Are you a people pleaser? If you answer yes to som
 e of these questions then you may benefit from this class. Learn about you
 r energy field that surrounds you. Learn why you may be vulnerable to othe
 r people's energy. This class will teach you several techniques and tools 
 to use for strethening your Auric Field. We will also learn powerful relea
 sing statements and techniques for getting rid of unwanted energy. No cord
  cutting involved. Each person leaves with a take home Aura Enhancer to us
 e. The class is led by Judy Archibald. Judy is a Holistic Health Practitio
 ner and Reiki Master. She will be able to help you understand what is at p
 lay and ground the experience of sensitivity and being empathic for you. S
 he is passionate about this topic and wants to offer help to others. This 
 class is $50.00 + HST and can be covered by extended insurance!  We will b
 ring something to eat and share for lunch. Please bring slippers or socks.
  Wear comfy clothes.  Questions? Call Judy at 566-5009 Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Are you Empathic?&nbsp\;</p>  <p>Do you fee
 l drained by other people or places? Do you feel unwell but don't know why
 ? Are you moody?</p>  <p>Are you in a touch profession? Is there a strong 
 personality in your office who you have a hard time being around?&nbsp\;Ar
 e you a people pleaser?</p>  <p>If you answer yes to some of these questio
 ns then you may benefit from this class.</p>  <ul>  <li>Learn about your e
 nergy field that surrounds you.</li>  <li>Learn why you may be vulnerable 
 to other people's energy.</li>  <li>This class will teach you several tech
 niques&nbsp\;and tools to use for strethening your Auric Field.</li>  <li>
 We will also learn powerful releasing statements and techniques for gettin
 g rid of unwanted energy.</li>  <li>No cord cutting involved.</li>  <li>Ea
 ch person leaves with a take home Aura Enhancer to use.</li>  </ul>  <p>Th
 e class is led by Judy Archibald. Judy is a Holistic Health Practitioner a
 nd Reiki Master. She will be able to help you understand what is at play a
 nd ground the experience of sensitivity and being empathic for you. She is
  passionate about this topic and wants to offer help to others.</p>  <p>Th
 is class is $50.00 + HST and can be covered by extended insurance!&nbsp\;<
 /p>  <p>We will bring something to eat and share for lunch. Please bring s
 lippers or socks. Wear comfy clothes.&nbsp\;</p>  <p>Questions? Call Judy 
 at 566-5009</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20160203T1543000Z-434780-575@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160529T150000
DTEND;TZID=America/New_York:20160529T163000
SUMMARY:Megan's Yin/ Restorative Class
RRULE:FREQ=WEEKLY;UNTIL=20170704;BYDAY=SU
EXDATE;TZID=America/New_York:20161225T150000
EXDATE;TZID=America/New_York:20170101T150000
EXDATE;TZID=America/New_York:20170108T150000
EXDATE;TZID=America/New_York:20170115T150000
EXDATE;TZID=America/New_York:20170122T150000
EXDATE;TZID=America/New_York:20170402T150000
EXDATE;TZID=America/New_York:20170514T150000
EXDATE;TZID=America/New_York:20170521T150000
EXDATE;TZID=America/New_York:20170528T150000
EXDATE;TZID=America/New_York:20160925T150000
EXDATE;TZID=America/New_York:20161120T150000
EXDATE;TZID=America/New_York:20161127T150000
DESCRIPTION:Megan is pleased to let you know that there will be a new class
 . Sunday afternoons: This class will combine the benefits of Yin practice\
 , which is slow and leads to deep relaxation of connective tissues\, with 
 Restorative poses which allow the entire body\, nervous system\, mind and 
 breath to relax. The class is ideal for those looking to ease stress in th
 eir lives\, to learn more about their bodies\, to deepen the breath and to
  find deep relaxation.    This is a drop in class and the cost is $12. You
  do not need to reserve a place for this class\, but if you know you are c
 oming you can always send me an email\, as I am always happy to hear from 
 you! The time is Sundays from 3:00-4:30 at Health Within.    Wear comforta
 ble clothing\, and if you tend to be cold layers would be useful. If you h
 ave a blanket or pillow that you particularly like to use you are welcome 
 to bring it as well as the entire class uses many bolsters\, pillows and b
 lankets to support the body.    Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Megan is pleased to let you know that there
  will be a new class.</p>  <p>Sunday afternoons: This class will combine t
 he benefits of Yin practice\, which is slow and leads to deep relaxation o
 f connective tissues\, with Restorative poses which allow the entire body\
 , nervous system\, mind and breath to relax. The class is ideal for those 
 looking to ease stress in their lives\, to learn more about their bodies\,
  to deepen the breath and to find deep relaxation.&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>This is a drop in class and the cost is $12. You do not need to re
 serve a place for this class\, but if you know you are coming you can alwa
 ys send me an email\, as I am always happy to hear from you!</p>  <p>The t
 ime is Sundays from 3:00-4:30 at Health Within.&nbsp\;</p>  <p>&nbsp\;</p>
   <p>Wear comfortable clothing\, and if you tend to be cold layers would b
 e useful. If you have a blanket or pillow that you particularly like to us
 e you are welcome to bring it as well as the entire class uses many bolste
 rs\, pillows and blankets to support the body.&nbsp\;</p>  <p>&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20170705T1625000Z-434780-576@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160318T180000
DTEND;TZID=America/New_York:20160318T210000
SUMMARY:CANCELLED Reiki III with Denise Arsenault
DESCRIPTION:REIKI MASTER TRAINING This module is open to anyone who has com
 pleted Level I and Level II Reiki and is fully committed to Reiki as a way
  of life and wishes to practice as a Reiki Practitioner.  It is recommende
 d that you take Advanced Reiki training as well but it is not required.  C
 ost: $399.13 + HST = $455.00 Included in the cost are Reiki Master Trainin
 g Manual and Certificates - in 2 styles of Reiki (upon successful completi
 on of the course and of the additional requirements.) This class involves 
 participating in the two weekends. NEXT SCHEDULED DATES: April 2nd\, 2016 
 and TBA Classes are Friday evening from 6 PM to 9 PM\, Saturday from 9AM t
 o 5PM. For Lunch on Saturday we ask each participant and instructors to br
 ing a vegetarian (low maintenance) dish or snack in order to share in a po
 tluck meal. Or we may collectively choose to go out for lunch. For more in
 formation please click on the following link. http://www.healthwithinholis
 tics.com/events.html  Reiki Level III is delivered over two separate weeke
 nd with an additional half day at a future date decided by the students.  
 When you finish this course you will be awarded two certificates as two se
 perate lineages are being facilitated. Fee: $399.13 + HST = $455.00 Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REIKI MASTER TRAINING</strong></p> 
  <p>This module is open to anyone who has completed Level I and Level II R
 eiki and is fully committed to Reiki as a way of life and wishes to practi
 ce as a Reiki Practitioner.&nbsp\;&nbsp\;It is recommended that you take A
 dvanced Reiki training as well but it is not required.&nbsp\;<br />Cost: $
 399.13 +&nbsp\;HST = $455.00&nbsp\;<strong>Included in the cost are Reiki 
 Master Training Manual and Certificates - in 2 styles of Reiki (upon succe
 ssful completion of the course and of the additional requirements.</strong
 ><strong>)<br /></strong></p>  <p><strong>This class involves participatin
 g in the two weekends.</strong></p>  <p><a href='http://www.vision-unlimit
 ed.co.uk/Vision/VisionPGS/Itinerary.html#ReikiM'><strong>NEXT SCHEDULED DA
 TES</strong></a>:&nbsp\;April 2nd\, 2016 and TBA</p>  <p>Classes are&nbsp\
 ;Friday evening from 6 PM to 9 PM\, Saturday from 9AM to 5PM. For Lunch on
  Saturday we ask each participant and instructors to bring a vegetarian (l
 ow maintenance) dish or snack in order to share in a potluck meal. Or we m
 ay collectively choose to go out for lunch.<br />For more information plea
 se click on the following link.<br /><a href='http://www.healthwithinholis
 tics.com/events.html'>http://www.healthwithinholistics.com/events.html</a>
 &nbsp\;</p>  <p>Reiki Level III is delivered over two separate weekend wit
 h an additional half day at a future date decided by the students. &nbsp\;
 When you finish this course you will be awarded two certificates as two se
 perate lineages are being facilitated.</p>  <p>Fee: $399.13&nbsp\;+ HST = 
 $455.00</p><br/>Please register with us by calling or emailing the \nfollo
 wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
 istics.com \n
CATEGORIES:Self Improvement
UID:20160315T2011050Z-434780-577@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160215T180000
DTEND;TZID=America/New_York:20160215T190000
SUMMARY:Tai Chi with Yanping Zhang
RRULE:FREQ=WEEKLY;UNTIL=20160617;BYDAY=MO
DESCRIPTION:Come and Join Yanping for a 1 hour class of Tai Chi. Let her le
 ad you slowly through the moves. 6-7 pm Please register with us by calling
  or emailing the following: Health Within Holistic Centre (902) 566-5009 i
 nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come and Join Yanping for a 1 hour class of
  Tai Chi. Let her lead you slowly through the moves.</p>  <p>6-7 pm</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160630T1418320Z-434780-578@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160219T180000
DTEND;TZID=America/New_York:20160219T210000
SUMMARY:Chakras and Healing Crystals on the Mat
DESCRIPTION:Eight ancient energy centers will be explored while on the mat 
 in Yoga poses\, meditation and relaxation.  Eight healing crystals will be
  introduced and used during some of the practices to deepen the experience
 . The chakras are swirling energy vortices of colour\, vibration\, and sou
 nd as are the crystals although they move at a much slower pace. Can we sl
 ow down to hear them and feel them? A fun workshop of connection and physi
 cal practices. Led by Ruth Richman $35 includes a set of 8 crystals Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Eight ancient energy centers will be explor
 ed while on the mat in Yoga poses\, meditation and relaxation.&nbsp\; Eigh
 t healing crystals will be introduced and used during some of the practice
 s to deepen the experience.</p>  <p>The chakras are swirling energy vortic
 es of colour\, vibration\, and sound as are the crystals although they mov
 e at a much slower pace. Can we slow down to hear them and feel them? A fu
 n workshop of connection and physical practices.</p>  <p>Led by Ruth Richm
 an</p>  <p>$35 includes a set of 8 crystals</p><br/>Please register with u
 s by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n
 (902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160215T1719170Z-434780-579@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160221T190000
DTEND;TZID=America/New_York:20160221T200000
SUMMARY:SoundEscapes with Trevor Grant Winter Stillness
DESCRIPTION:Join us for an hour of complete relaxation. We are happy to hav
 e an opportunity to invite you to this spontaneous SoundEscape. Trevor doe
 s not usually bring his instruments out in the cold weather. Dont miss thi
 s one! $15.00 + HST = 17.10 7 - 8 pm Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for an hour of complete relaxation.
  We are happy to have an opportunity to invite you to this spontaneous Sou
 ndEscape. Trevor does not usually bring his instruments out in the cold we
 ather.</p>  <p>Dont miss this one!</p>  <p>$15.00 + HST = 17.10</p>  <p>7 
 - 8 pm</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
UID:20160220T1710330Z-434780-580@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160312T183000
DTEND;TZID=America/New_York:20160312T210000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Proclaiming Basic Goodness - Shambhala Meditation With Sakyong 
 Mipham Rinpoche March 12-13\, Sat.\, 6:30 - 9:00 pm & Sun. 8:30 am - 3:30 
 pm Program information & Registration Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong>Pro
 claiming Basic Goodness - Shambhala Meditation</strong></span></p>  <p><sp
 an style='font-size: 12pt\;'>With Sakyong Mipham Rinpoche</span></p>  <p><
 span style='font-size: 10pt\;'>March 12-13\, Sat.\, 6:30 - 9:00 pm &amp\; 
 Sun. 8:30 am - 3:30 pm</span></p>  <p><span style='font-size: 12pt\;'><a t
 itle='Proclaiming Basic Goodness - Shambhala Meditation' href='http://prin
 ceedwardisland.shambhala.org/programs/program-details/?id=260760'>Program 
 information &amp\; Registration</a></span></p><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160223T1800040Z-434780-581@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160313T083000
DTEND;TZID=America/New_York:20160313T153000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Proclaiming Basic Goodness - Shambhala Meditation With Sakyong 
 Mipham Rinpoche March 12-13\, Sat. 6:30 - 9:00 pm & Sun. 8:30 am - 3:30 pm
  Program Details & Registration Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong>Pro
 claiming Basic Goodness - Shambhala Meditation</strong></span></p>  <p><sp
 an style='font-size: 12pt\;'>With Sakyong Mipham Rinpoche</span></p>  <p><
 span style='font-size: 10pt\;'>March 12-13\, Sat. 6:30 - 9:00 pm &amp\; Su
 n. 8:30 am - 3:30 pm</span></p>  <p><span style='font-size: 12pt\;'><a hre
 f='http://princeedwardisland.shambhala.org/programs/program-details/?id=26
 0760'>Program Details &amp\; Registration</a></span></p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160223T1804440Z-434780-582@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160422T190000
DTEND;TZID=America/New_York:20160422T210000
SUMMARY:Shambhala Training Level I
DESCRIPTION:The Art of Being Human- Shambhala Training Level I An introduct
 ion to mindfulness meditation and the Shambhala teachings. With Shastri Ve
 it Weber April 22 - 24 Fri. 7 - 9:00 pm\, Sat. 8:30 am - 5:00 pm & Sun. 8:
 30 am - 1:00 pm Program description & Registration Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>The
  Art of Being Human- Shambhala Training Level I</span></strong></p>  <p><s
 pan style='font-size: 12pt\;'>An introduction to mindfulness meditation an
 d the Shambhala teachings.</span></p>  <p><span style='font-size: 12pt\;'>
 With Shastri Veit Weber</span></p>  <p><strong>April 22 - 24</strong></p> 
  <p>Fri. 7 - 9:00 pm\, Sat. 8:30 am - 5:00 pm &amp\; Sun. 8:30 am - 1:00 p
 m</p>  <p><span style='font-size: 12pt\;'><a href='http://princeedwardisla
 nd.shambhala.org/programs/program-details/?id=260761'>Program description 
 &amp\; Registration</a></span></p><br/>Please register with us by calling 
 or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
 9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160223T1828140Z-434780-583@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160423T083000
DTEND;TZID=America/New_York:20160423T170000
SUMMARY:Shambhala Training Level I
DESCRIPTION:  The Art of Being Human- Shambhala Training Level I   An intro
 duction to mindfulness meditation and the Shambhala teachings.  With Shast
 ri Veit Weber  April 22 - 24  Fri. 7- 9:00 pm\, Sat. 8:30 am-5:00 pm & Sun
 . 8:30 am-1:00 pm Program description & Registration   Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>  <p><strong><span style='font-s
 ize: 12pt\;'>The Art of Being Human- Shambhala Training Level I</span></st
 rong></p>  <p>&nbsp\;</p>  <p><span style='font-size: 12pt\;'>An introduct
 ion to mindfulness meditation and the Shambhala teachings.</span></p>  <p>
 &nbsp\;<span style='font-size: 12pt\;'>With Shastri Veit Weber</span></p> 
  <p>&nbsp\;<strong>April 22 - 24</strong></p>  <p>&nbsp\;Fri. 7- 9:00 pm\,
  Sat. 8:30 am-5:00 pm &amp\; Sun. 8:30 am-1:00 pm</p>  <p><span style='fon
 t-size: 12pt\;'><a href='http://princeedwardisland.shambhala.org/programs/
 program-details/?id=260761'>Program description &amp\; Registration</a></s
 pan></p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160223T1842570Z-434780-584@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160424T083000
DTEND;TZID=America/New_York:20160424T130000
SUMMARY:Shambhala Training Level I
DESCRIPTION:  The Art of Being Human- Shambhala Training Level I  An introd
 uction to mindfulness meditation and the Shambhala teachings.  With Shastr
 i Veit Weber  April 22 - 24  Fri. 7-9:00 pm\, Sat. 8:30 am-5:00 pm & Sun. 
 8:30 am-1:00 pm  Program Description & Registration Please register with u
 s by calling or emailing the following: Health Within Holistic Centre (902
 ) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>  <p><strong><span style='font-s
 ize: 12pt\;'>The Art of Being Human- Shambhala Training Level I</span></st
 rong></p>  <p>&nbsp\;<span style='font-size: 12pt\;'>An introduction to mi
 ndfulness meditation and the Shambhala teachings.</span></p>  <p>&nbsp\;<s
 pan style='font-size: 12pt\;'>With Shastri Veit Weber</span></p>  <p>&nbsp
 \;<strong>April 22 - 24</strong></p>  <p>&nbsp\;Fri. 7-9:00 pm\, Sat. 8:30
  am-5:00 pm &amp\; Sun. 8:30 am-1:00 pm</p>  <p>&nbsp\;<span style='font-s
 ize: 12pt\;'><a href='http://princeedwardisland.shambhala.org/programs/pro
 gram-details/?id=260761'>Program Description &amp\; Registration</a></span
 ></p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Self Improvement
UID:20160223T1830120Z-434780-585@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160304T091500
DTEND;TZID=America/New_York:20160304T101500
SUMMARY:CANCELLED Chanting and Meditation Class
RRULE:FREQ=WEEKLY;UNTIL=20160624;BYDAY=WE,FR
EXDATE;TZID=America/New_York:20160309T091500
EXDATE;TZID=America/New_York:20160311T091500
EXDATE;TZID=America/New_York:20160316T091500
EXDATE;TZID=America/New_York:20160323T091500
EXDATE;TZID=America/New_York:20160330T091500
EXDATE;TZID=America/New_York:20160401T091500
EXDATE;TZID=America/New_York:20160406T091500
EXDATE;TZID=America/New_York:20160415T091500
EXDATE;TZID=America/New_York:20160420T091500
EXDATE;TZID=America/New_York:20160422T091500
EXDATE;TZID=America/New_York:20160427T091500
DESCRIPTION:We will be exploring many different types and styles of Meditat
 ion and Chant in this ten week session. Other classes on the same days are
 : Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 – 1
 :00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new cl
 asses. These preview classes will be by donation and will run on the follo
 wing days: Friday March 4th Wednesday March 9th Friday March 18th Friday M
 arch 25th Friday April 8th Wednesday April 13th The two new class will off
 icially start on April 20th and run for ten weeks on Wednesday and Friday 
 mornings until June 24th. Denise’s Yoga Taps Plus class is already schedul
 ed for those days and will be added in if you choose to purchase the class
  card specials. A class card will be available that can be used for any of
  the above classes. The cards are non-transferable and are only good for t
 he person whose name appears on the card.     10 class card = $90 + HST ($
 9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST 
 ($7/class) Drop in rate for any of the classes is $10 + HST   Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We will be exploring many different types a
 nd styles of Meditation and Chant in this ten week session.</p>  <p>Other 
 classes on the same days are:</p>  <p>Yin Yoga class 10:30 &ndash\; 11:30a
 m</p>  <p>Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 7:0
 0 &ndash\; 8:00am)</p>  <p>Denise will offering a preview of these new cla
 sses. These preview classes will be <strong>by donation</strong> and will 
 run on the following days:</p>  <p>Friday March 4<sup>th</sup></p>  <p>Wed
 nesday March 9<sup>th</sup></p>  <p>Friday March 18<sup>th</sup></p>  <p>F
 riday March 25<sup>th</sup></p>  <p>Friday April 8<sup>th</sup></p>  <p>We
 dnesday April 13<sup>th</sup></p>  <p>The two new class will officially st
 art on April 20<sup>th</sup> and run for ten weeks on Wednesday and Friday
  mornings until June 24<sup>th</sup>. Denise&rsquo\;s Yoga Taps Plus class
  is already scheduled for those days and will be added in if you choose to
  purchase the class card specials.</p>  <p>A class card will be available 
 that can be used for any of the above classes. The cards are non-transfera
 ble and are only good for the person whose name appears on the card. &nbsp
 \;</p>  <p>&nbsp\;</p>  <p>10 class card = $90 + HST ($9/class)</p>  <p>20
  class card = $160 + HST ($8/class)</p>  <p>30 class card = $210 + HST ($7
 /class)</p>  <p>Drop in rate for any of the classes is $10 + HST</p>  <p>&
 nbsp\;</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
UID:20160421T1303130Z-434780-586@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160304T103000
DTEND;TZID=America/New_York:20160304T113000
SUMMARY:CANCELLED Yin Yoga with Denise
RRULE:FREQ=WEEKLY;UNTIL=20160624;BYDAY=WE,FR
EXDATE;TZID=America/New_York:20160309T103000
EXDATE;TZID=America/New_York:20160311T103000
EXDATE;TZID=America/New_York:20160316T103000
EXDATE;TZID=America/New_York:20160323T103000
EXDATE;TZID=America/New_York:20160330T103000
EXDATE;TZID=America/New_York:20160401T103000
EXDATE;TZID=America/New_York:20160406T103000
EXDATE;TZID=America/New_York:20160415T103000
EXDATE;TZID=America/New_York:20160420T103000
EXDATE;TZID=America/New_York:20160422T103000
DESCRIPTION:Enjoy the slow ease of Yin Yoga Other classes on the same days 
 are: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 
 – 1:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new
  classes. These preview classes will be by donation and will run on the fo
 llowing days: Friday March 4th Wednesday March 9th Friday March 18th Frida
 y March 25th Friday April 8th Wednesday April 13th The two new class will 
 officially start on April 20th and run for ten weeks on Wednesday and Frid
 ay mornings until June 24th. Denise’s Yoga Taps Plus class is already sche
 duled for those days and will be added in if you choose to purchase the cl
 ass card specials. A class card will be available that can be used for any
  of the above classes. The cards are non-transferable and are only good fo
 r the person whose name appears on the card.     10 class card = $90 + HST
  ($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + H
 ST ($7/class) Drop in rate for any of the classes is $10 + HST   Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Enjoy the slow ease of Yin Yoga</p>  <p>Oth
 er classes on the same days are:</p>  <p>Yin Yoga class 10:30 &ndash\; 11:
 30am</p>  <p>Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 
 7:00 &ndash\; 8:00am)</p>  <p>Denise will offering a preview of these new 
 classes. These preview classes will be <strong>by donation</strong> and wi
 ll run on the following days:</p>  <p>Friday March 4<sup>th</sup></p>  <p>
 Wednesday March 9<sup>th</sup></p>  <p>Friday March 18<sup>th</sup></p>  <
 p>Friday March 25<sup>th</sup></p>  <p>Friday April 8<sup>th</sup></p>  <p
 >Wednesday April 13<sup>th</sup></p>  <p>The two new class will officially
  start on April 20<sup>th</sup> and run for ten weeks on Wednesday and Fri
 day mornings until June 24<sup>th</sup>. Denise&rsquo\;s Yoga Taps Plus cl
 ass is already scheduled for those days and will be added in if you choose
  to purchase the class card specials.</p>  <p>A class card will be availab
 le that can be used for any of the above classes. The cards are non-transf
 erable and are only good for the person whose name appears on the card. &n
 bsp\;</p>  <p>&nbsp\;</p>  <p>10 class card = $90 + HST ($9/class)</p>  <p
 >20 class card = $160 + HST ($8/class)</p>  <p>30 class card = $210 + HST 
 ($7/class)</p>  <p>Drop in rate for any of the classes is $10 + HST</p>  <
 p>&nbsp\;</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20160421T1302500Z-434780-587@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160419T190000
DTEND;TZID=America/New_York:20160419T210000
SUMMARY:Kimspirational Class All About Buddha
DESCRIPTION:April 19 (7 – 9 pm): All about Buddha (with Meditation) Buddha’
 s life and teachings are truly inspiring and hold important truths that le
 ad to wonderful awakenings.  We will discuss many teachings of Buddha and 
 Buddhist practices.  Finishing off the night\, we will allow for a beautif
 ul meditation to truly connect with the Ascended Master that he is.  “If w
 e could see the miracle of a single flower clearly\, our whole life would 
 change.” --Buddha  $25.00 + HST Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>April 19 (7 &ndash\; 9 pm): All abo
 ut Buddha (with Meditation)</strong></p>  <p>Buddha&rsquo\;s life and teac
 hings are truly inspiring and hold important truths that lead to wonderful
  awakenings.&nbsp\; We will discuss many teachings of Buddha and Buddhist 
 practices.&nbsp\; Finishing off the night\, we will allow for a beautiful 
 meditation to truly connect with the Ascended Master that he is. &nbsp\;<s
 trong><em>&ldquo\;If we could see the miracle of a single flower clearly\,
  our whole life would change.&rdquo\;</em></strong> -<strong>-Buddha</stro
 ng></p>  <p>&nbsp\;$25.00 + HST</p><br/>Please register with us by calling
  or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
 09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160226T1938580Z-434780-588@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160705T190000
DTEND;TZID=America/New_York:20160705T210000
SUMMARY:Kimspirational Class Embracing Your Intuitive Gifts
DESCRIPTION:July 5 (7 – 9 pm): Embracing your Intuitive Gifts Everyone has 
 intuitive abilities. Are you aware of your Intuitive Gifts?  Many have sta
 rted waking up to the fact that they possess different abilities and are b
 ecoming sensitive to their intuitive gifts.  Come join me as we discuss th
 ese different gifts.  Find out where and how to start opening them up\; ho
 w to stay balanced and deal with them in a healthy way\; what your life pu
 rpose is and\; how to integrate your natural gifts with new ones that are 
 opening up.   Don’t get caught up in the confusion and chaos of it all.  A
 llow intuitive understanding to be fun and come build your foundation for 
 success today! $25.00 + HST Please register with us by calling or emailing
  the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
 thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>July 5 (7 &ndash\; 9 pm): </strong>
 <strong>Embracing your Intuitive Gifts</strong></p>  <p>Everyone has intui
 tive abilities. Are you aware of your Intuitive Gifts?&nbsp\; Many have st
 arted waking up to the fact that they possess different abilities and are 
 becoming sensitive to their intuitive gifts.&nbsp\; Come join me as we dis
 cuss these different gifts.&nbsp\; Find out where and how to start opening
  them up\; how to stay balanced and deal with them in a healthy way\; what
  your life purpose is and\; how to integrate your natural gifts with new o
 nes that are opening up. &nbsp\;&nbsp\;Don&rsquo\;t get caught up in the c
 onfusion and chaos of it all.&nbsp\; Allow intuitive understanding to be f
 un and come build your foundation for success today!</p>  <p>$25.00 + HST<
 /p><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
UID:20160226T1940320Z-434780-589@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160823T190000
DTEND;TZID=America/New_York:20160823T210000
SUMMARY:Kimspirational Class Animal Totems
DESCRIPTION:August 23 (7 – 9 pm): Animal Totems Animal totems can be seen a
 s channels or frequencies on a radio with many levels of understanding.  A
 nimal teachers will become noticeable when it is time and when we are read
 y to listen.  Animals speak to us in many ways\; by their numbers\, how th
 ey act along with the natural actions and reactions to their surroundings.
   The keys to understanding this language is learning about the animal and
  discovering those qualities you need to pay attention to. $25.00 + HST Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>August 23 (7 &ndash\; 9 pm): </stro
 ng><strong>Animal Totems</strong></p>  <p>Animal totems can be seen as cha
 nnels or frequencies on a radio with many levels of understanding.&nbsp\; 
 Animal teachers will become noticeable when it is time and when we are rea
 dy to listen.&nbsp\; Animals speak to us in many ways\; by their numbers\,
  how they act along with the natural actions and reactions to their surrou
 ndings.&nbsp\; The keys to understanding this language is learning about t
 he animal and discovering those qualities you need to pay attention to.</p
 >  <p>$25.00 + HST</p><br/>Please register with us by calling or emailing 
 the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
 thwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160226T1946260Z-434780-590@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161206T190000
DTEND;TZID=America/New_York:20161206T210000
SUMMARY:Kimspirational Class Grounding Techniques
DESCRIPTION:December 6 (7 – 9 pm): Grounding Techniques Ground yourself.  W
 e hear it all the time…  What does it mean?    We may understand the conce
 pt\, however\, there is only limited information taught about it.  Groundi
 ng to Mother Earth is great\, but not the only technique available to us. 
  As we all individually connect better with different elements\, it’s impo
 rtant to explore the different ways of grounding.  Learn and apply the tec
 hnique that works for you! $25.00 + HST Please register with us by calling
  or emailing the following: Health Within Holistic Centre (902) 566-5009 i
 nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>December 6 (7 &ndash\; 9 pm): </str
 ong><strong>Grounding Techniques</strong></p>  <p>Ground yourself.&nbsp\; 
 We hear it all the time&hellip\; &nbsp\;What does it mean? &nbsp\;&nbsp\;&
 nbsp\;We may understand the concept\, however\, there is only limited info
 rmation taught about it.&nbsp\; Grounding to Mother Earth is great\, but n
 ot the only technique available to us.&nbsp\; As we all individually conne
 ct better with different elements\, it&rsquo\;s important to explore the d
 ifferent ways of grounding.&nbsp\; Learn and apply the technique that work
 s for you!</p>  <p>$25.00 + HST</p><br/>Please register with us by calling
  or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
 09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161123T1604160Z-434780-591@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160228T200000
DTEND;TZID=America/New_York:20160228T210000
SUMMARY:Trauma Sensitive Yoga 
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160229T0118500Z-434780-592@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160225T190000
DTEND;TZID=America/New_York:20160225T200000
SUMMARY:Healing with Yoga With Anne-Marie Rolfe
RRULE:FREQ=WEEKLY;UNTIL=20160512;BYDAY=TH
EXDATE;TZID=America/New_York:20160303T190000
EXDATE;TZID=America/New_York:20160331T190000
DESCRIPTION:TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS ON THE BODY' S ALAR
 M SYSTEM . ONCE TURNED ON \, THIS ALARM SYSTEM CAN BE DIFFICULT TO TURN OF
 F . THE PRACTICE OF YOGA \, DONE IN A SAFE \, SUPPORTIVE ENVIRONMENT CAN H
 ELP RESET AND TURN OFF THAT ALARM . I F YOU FIND YOURSELF LIVING IN A STAT
 E OF AVERSION \, EXPERIENCING EMOTIONS SUCH AS FEAR \, ANXIETY \, TERROR \
 , HATRED \, AVOIDANCE \, ANGER AND RESENTMENT - TO ANY DEGREE -THEN COME .
  I F YOU FIND THAT YOUR MIND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPE
 RIENCING THE TRAUMA ( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVIT
 Y - THEN COME \, LET ' S WORK TOGETHER . I N T RAUMA S ENSITIVE Y OGA THER
 E IS NO SHARING OF OUR PERSONAL TRAUMA EXPERIENCES . TRAUMA SENSITIVE YOGA
  IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A WAY THAT SUPPORTS HE
 ALING .RESPECTFULLY \, ANNE -MARIE ROLFE \, M.E D .\, RYT-200 Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS
  ON THE BODY' S ALARM SYSTEM . ONCE&nbsp\;TURNED ON \, THIS ALARM SYSTEM C
 AN BE DIFFICULT TO TURN OFF . THE PRACTICE OF YOGA \,&nbsp\;DONE IN A SAFE
  \, SUPPORTIVE ENVIRONMENT CAN HELP RESET AND TURN OFF THAT ALARM .<br />I
  F YOU FIND YOURSELF LIVING IN A STATE OF AVERSION \, EXPERIENCING EMOTION
 S SUCH AS&nbsp\;FEAR \, ANXIETY \, TERROR \, HATRED \, AVOIDANCE \, ANGER 
 AND RESENTMENT - TO ANY DEGREE -THEN COME .<br />I F YOU FIND THAT YOUR MI
 ND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPERIENCING&nbsp\;THE TRAUMA 
 ( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVITY - THEN COME \,</p>
   <p>LET ' S&nbsp\;WORK TOGETHER .<br />I N T RAUMA S ENSITIVE Y OGA THERE
  IS NO SHARING OF OUR PERSONAL TRAUMA&nbsp\;EXPERIENCES . TRAUMA SENSITIVE
  YOGA IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A&nbsp\;WAY THAT 
 SUPPORTS HEALING .RESPECTFULLY \,<br />ANNE -MARIE ROLFE \, M.E D .\, RYT-
 200</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
UID:20160421T1454090Z-434780-593@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160305T090000
DTEND;TZID=America/New_York:20160305T100000
SUMMARY:TRE Class with Sherri Barrett
RRULE:FREQ=WEEKLY;UNTIL=20160630;BYDAY=SA
EXDATE;TZID=America/New_York:20160319T090000
EXDATE;TZID=America/New_York:20160326T090000
EXDATE;TZID=America/New_York:20160618T090000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160302T1253040Z-434780-595@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160303T190000
DTEND;TZID=America/New_York:20160303T200000
SUMMARY:Trauma Sensitive Yoga With Anne-Marie Rolfe
DESCRIPTION:TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS ON THE BODY' S ALAR
 M SYSTEM . ONCE TURNED ON \, THIS ALARM SYSTEM CAN BE DIFFICULT TO TURN OF
 F . THE PRACTICE OF YOGA \, DONE IN A SAFE \, SUPPORTIVE ENVIRONMENT CAN H
 ELP RESET AND TURN OFF THAT ALARM . I F YOU FIND YOURSELF LIVING IN A STAT
 E OF AVERSION \, EXPERIENCING EMOTIONS SUCH AS FEAR \, ANXIETY \, TERROR \
 , HATRED \, AVOIDANCE \, ANGER AND RESENTMENT - TO ANY DEGREE -THEN COME .
  I F YOU FIND THAT YOUR MIND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPE
 RIENCING THE TRAUMA ( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVIT
 Y - THEN COME \, LET ' S WORK TOGETHER . I N T RAUMA S ENSITIVE Y OGA THER
 E IS NO SHARING OF OUR PERSONAL TRAUMA EXPERIENCES . TRAUMA SENSITIVE YOGA
  IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A WAY THAT SUPPORTS HE
 ALING .RESPECTFULLY \, ANNE -MARIE ROLFE \, M.E D .\, RYT-200 Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS
  ON THE BODY' S ALARM SYSTEM . ONCE&nbsp\;TURNED ON \, THIS ALARM SYSTEM C
 AN BE DIFFICULT TO TURN OFF . THE PRACTICE OF YOGA \,&nbsp\;DONE IN A SAFE
  \, SUPPORTIVE ENVIRONMENT CAN HELP RESET AND TURN OFF THAT ALARM .<br />I
  F YOU FIND YOURSELF LIVING IN A STATE OF AVERSION \, EXPERIENCING EMOTION
 S SUCH AS&nbsp\;FEAR \, ANXIETY \, TERROR \, HATRED \, AVOIDANCE \, ANGER 
 AND RESENTMENT - TO ANY DEGREE -THEN COME .<br />I F YOU FIND THAT YOUR MI
 ND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPERIENCING&nbsp\;THE TRAUMA 
 ( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVITY - THEN COME \,</p>
   <p>LET ' S&nbsp\;WORK TOGETHER .<br />I N T RAUMA S ENSITIVE Y OGA THERE
  IS NO SHARING OF OUR PERSONAL TRAUMA&nbsp\;EXPERIENCES . TRAUMA SENSITIVE
  YOGA IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A&nbsp\;WAY THAT 
 SUPPORTS HEALING .RESPECTFULLY \,<br />ANNE -MARIE ROLFE \, M.E D .\, RYT-
 200</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
UID:20160303T1347300Z-434780-596@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160303T164500
DTEND;TZID=America/New_York:20160303T181500
SUMMARY:NO CLASS Astanga - Power Yoga - Workshop Style
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
 r Yoga Therapy.  The Series of postures of the primary series help to exte
 nd the spine and open the heart. The Intermediate or Second Series opens t
 he hips.  Once a month or so the class is a flow fuelled by Ujjayi breath.
   The other weeks the class is workshop style\, demystifying the postures 
 so all can find their place in them and to help get further into the pract
 ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
 ed to teach four styles of Yoga.  She was certified to teach Astanga Yoga 
 by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
 Y. Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astanga Yoga is a set of postures that is c
 alled Yoga Chikita or Yoga Therapy. &nbsp\;The Series of postures of the p
 rimary series help to extend the spine and open the heart. The Intermediat
 e or Second Series opens the hips. &nbsp\;Once a month or so the class is 
 a flow fuelled by Ujjayi breath. &nbsp\;The other weeks the class is works
 hop style\, demystifying the postures so all can find their place in them 
 and to help get further into the practice.</p>  <p>Ruth Richman has been t
 eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
 oga. &nbsp\;She was certified to teach Astanga Yoga by Beryl Bender Birch 
 of the Hard and the Soft Astanga Yoga Institute of NY.</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1352230Z-434780-597@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160303T183000
DTEND;TZID=America/New_York:20160303T200000
SUMMARY:NO CLASS Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up!  It is fun\, full of breath work\,
  is always different.  It combines chanting\, meditation\, physical effort
 \, relaxation with the gong\, and breathing in an effective way to reach y
 our True Self and heal the body and mind. The class ends with yogi tea\, s
 mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
 man) has been teaching yoga on PEI since 1980. She is certified to teach f
 our yoga styles and received her Kundalini Level one from Shakta Kaur of C
 hicago's Kundalini Yoga in the Loop.  She is still studying and has comple
 ted two parts of the five parts for her Level 2 certificate. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga stirs you up! &nbsp\;It is f
 un\, full of breath work\, is always different. &nbsp\;It combines chantin
 g\, meditation\, physical effort\, relaxation with the gong\, and breathin
 g in an effective way to reach your True Self and heal the body and mind.<
 /p>  <p>The class ends with yogi tea\, small treats\, and conversation.</p
 >  <p>The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
 a on PEI since 1980. She is certified to teach four yoga styles and receiv
 ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
  the Loop. &nbsp\;She is still studying and has completed two parts of the
  five parts for her Level 2 certificate.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1354390Z-434780-598@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160307T164500
DTEND;TZID=America/New_York:20160307T181500
SUMMARY:NO CLASS Ruth's Blend Yoga - Intermediate
DESCRIPTION:About half the class is a mix of slow moving flows\, detailed i
 nstructions\, and learning new postures with an emphasis on using the lift
  of the heart centre to activate the core and move you lightly through the
  practice.  The second half is Yin Yoga with it's emphasis on long holds\,
  no muscle effort\, true acceptance of yourself and where you are in your 
 body. Savasna or relaxation ends the class. Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>About half the class is a mix of slow movin
 g flows\, detailed instructions\, and learning new postures with an emphas
 is on using the lift of the heart centre to activate the core and move you
  lightly through the practice. &nbsp\;The second half is Yin Yoga with it'
 s emphasis on long holds\, no muscle effort\, true acceptance of yourself 
 and where you are in your body. Savasna or relaxation ends the class.</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20160303T1405090Z-434780-599@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160307T183000
DTEND;TZID=America/New_York:20160307T200000
SUMMARY:NO CLASS Ruth's Basic Yoga
DESCRIPTION:The postures of yoga all have a starting place and all have a '
 core'. This basic information is necessary to really understand a posture 
 with and in your body.  Whether you are standing tall or moving into twist
 s or bending over\, the line of the body needs to move in a sequence for c
 omfort and power. This class is great for beginners and experienced practi
 tioners. Please register with us by calling or emailing the following: Hea
 lth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The postures of yoga all have a starting pl
 ace and all have a 'core'. This basic information is necessary to really u
 nderstand a posture with and in your body. &nbsp\;Whether you are standing
  tall or moving into twists or bending over\, the line of the body needs t
 o move in a sequence for comfort and power. This class is great for beginn
 ers and experienced practitioners.</p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1405340Z-434780-600@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160310T164500
DTEND;TZID=America/New_York:20160310T181500
SUMMARY:NO CLASS Astanga - Power Yoga - Workshop Style
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
 r Yoga Therapy.  The Series of postures of the primary series help to exte
 nd the spine and open the heart. The Intermediate or Second Series opens t
 he hips.  Once a month or so the class is a flow fuelled by Ujjayi breath.
   The other weeks the class is workshop style\, demystifying the postures 
 so all can find their place in them and to help get further into the pract
 ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
 ed to teach four styles of Yoga.  She was certified to teach Astanga Yoga 
 by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
 Y. Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astanga Yoga is a set of postures that is c
 alled Yoga Chikita or Yoga Therapy. &nbsp\;The Series of postures of the p
 rimary series help to extend the spine and open the heart. The Intermediat
 e or Second Series opens the hips. &nbsp\;Once a month or so the class is 
 a flow fuelled by Ujjayi breath. &nbsp\;The other weeks the class is works
 hop style\, demystifying the postures so all can find their place in them 
 and to help get further into the practice.</p>  <p>Ruth Richman has been t
 eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
 oga. &nbsp\;She was certified to teach Astanga Yoga by Beryl Bender Birch 
 of the Hard and the Soft Astanga Yoga Institute of NY.</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1406080Z-434780-601@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160310T183000
DTEND;TZID=America/New_York:20160310T200000
SUMMARY:NO CLASS Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up!  It is fun\, full of breath work\,
  is always different.  It combines chanting\, meditation\, physical effort
 \, relaxation with the gong\, and breathing in an effective way to reach y
 our True Self and heal the body and mind. The class ends with yogi tea\, s
 mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
 man) has been teaching yoga on PEI since 1980. She is certified to teach f
 our yoga styles and received her Kundalini Level one from Shakta Kaur of C
 hicago's Kundalini Yoga in the Loop.  She is still studying and has comple
 ted two parts of the five parts for her Level 2 certificate. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga stirs you up! &nbsp\;It is f
 un\, full of breath work\, is always different. &nbsp\;It combines chantin
 g\, meditation\, physical effort\, relaxation with the gong\, and breathin
 g in an effective way to reach your True Self and heal the body and mind.<
 /p>  <p>The class ends with yogi tea\, small treats\, and conversation.</p
 >  <p>The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
 a on PEI since 1980. She is certified to teach four yoga styles and receiv
 ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
  the Loop. &nbsp\;She is still studying and has completed two parts of the
  five parts for her Level 2 certificate.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1406450Z-434780-602@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160314T164500
DTEND;TZID=America/New_York:20160314T181500
SUMMARY:NO CLASS Ruth's Blend Yoga - Intermediate
DESCRIPTION:About half the class is a mix of slow moving flows\, detailed i
 nstructions\, and learning new postures with an emphasis on using the lift
  of the heart centre to activate the core and move you lightly through the
  practice.  The second half is Yin Yoga with it's emphasis on long holds\,
  no muscle effort\, true acceptance of yourself and where you are in your 
 body. Savasna or relaxation ends the class. Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>About half the class is a mix of slow movin
 g flows\, detailed instructions\, and learning new postures with an emphas
 is on using the lift of the heart centre to activate the core and move you
  lightly through the practice. &nbsp\;The second half is Yin Yoga with it'
 s emphasis on long holds\, no muscle effort\, true acceptance of yourself 
 and where you are in your body. Savasna or relaxation ends the class.</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20160303T1407240Z-434780-603@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160314T183000
DTEND;TZID=America/New_York:20160314T200000
SUMMARY:NO CLASS Ruth's Basic Yoga
DESCRIPTION:The postures of yoga all have a starting place and all have a '
 core'. This basic information is necessary to really understand a posture 
 with and in your body.  Whether you are standing tall or moving into twist
 s or bending over\, the line of the body needs to move in a sequence for c
 omfort and power. This class is great for beginners and experienced practi
 tioners. Please register with us by calling or emailing the following: Hea
 lth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The postures of yoga all have a starting pl
 ace and all have a 'core'. This basic information is necessary to really u
 nderstand a posture with and in your body. &nbsp\;Whether you are standing
  tall or moving into twists or bending over\, the line of the body needs t
 o move in a sequence for comfort and power. This class is great for beginn
 ers and experienced practitioners.</p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1407400Z-434780-604@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160317T164500
DTEND;TZID=America/New_York:20160317T181500
SUMMARY:NO CLASS Astanga - Power Yoga - Workshop Style
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
 r Yoga Therapy.  The Series of postures of the primary series help to exte
 nd the spine and open the heart. The Intermediate or Second Series opens t
 he hips.  Once a month or so the class is a flow fuelled by Ujjayi breath.
   The other weeks the class is workshop style\, demystifying the postures 
 so all can find their place in them and to help get further into the pract
 ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
 ed to teach four styles of Yoga.  She was certified to teach Astanga Yoga 
 by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
 Y. Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astanga Yoga is a set of postures that is c
 alled Yoga Chikita or Yoga Therapy. &nbsp\;The Series of postures of the p
 rimary series help to extend the spine and open the heart. The Intermediat
 e or Second Series opens the hips. &nbsp\;Once a month or so the class is 
 a flow fuelled by Ujjayi breath. &nbsp\;The other weeks the class is works
 hop style\, demystifying the postures so all can find their place in them 
 and to help get further into the practice.</p>  <p>Ruth Richman has been t
 eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
 oga. &nbsp\;She was certified to teach Astanga Yoga by Beryl Bender Birch 
 of the Hard and the Soft Astanga Yoga Institute of NY.</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1407570Z-434780-605@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160317T183000
DTEND;TZID=America/New_York:20160317T200000
SUMMARY:NO CLASS Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up!  It is fun\, full of breath work\,
  is always different.  It combines chanting\, meditation\, physical effort
 \, relaxation with the gong\, and breathing in an effective way to reach y
 our True Self and heal the body and mind. The class ends with yogi tea\, s
 mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
 man) has been teaching yoga on PEI since 1980. She is certified to teach f
 our yoga styles and received her Kundalini Level one from Shakta Kaur of C
 hicago's Kundalini Yoga in the Loop.  She is still studying and has comple
 ted two parts of the five parts for her Level 2 certificate. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga stirs you up! &nbsp\;It is f
 un\, full of breath work\, is always different. &nbsp\;It combines chantin
 g\, meditation\, physical effort\, relaxation with the gong\, and breathin
 g in an effective way to reach your True Self and heal the body and mind.<
 /p>  <p>The class ends with yogi tea\, small treats\, and conversation.</p
 >  <p>The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
 a on PEI since 1980. She is certified to teach four yoga styles and receiv
 ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
  the Loop. &nbsp\;She is still studying and has completed two parts of the
  five parts for her Level 2 certificate.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1408140Z-434780-606@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160321T171500
DTEND;TZID=America/New_York:20160321T181500
SUMMARY: Beginner Yoga in French   Yoga en français pour débutants 
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>  <p>&nbsp\;</p>  <p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>  <p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>  <p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>  <p>&nbsp\;</p>
   <p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>  <p>&nbsp\;</p>
   <p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>  <p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1410560Z-434780-607@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160328T171500
DTEND;TZID=America/New_York:20160328T181500
SUMMARY:NO CLASS Beginner Yoga in French   Yoga en français pour débutants 
 
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>  <p>&nbsp\;</p>  <p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>  <p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>  <p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>  <p>&nbsp\;</p>
   <p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>  <p>&nbsp\;</p>
   <p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>  <p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160303T1411170Z-434780-608@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160309T091500
DTEND;TZID=America/New_York:20160309T101500
SUMMARY:CANCELLED Chanting and Meditation Class
DESCRIPTION:We will be exploring many different types and styles of Meditat
 ion and Chant in this ten week session. Other classes on the same days are
 : Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 – 1
 :00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new cl
 asses. These preview classes will be by donation and will run on the follo
 wing days: Friday March 4th Wednesday March 9th Friday March 18th Friday M
 arch 25th Friday April 8th Wednesday April 13th The two new class will off
 icially start on April 20th and run for ten weeks on Wednesday and Friday 
 mornings until June 24th. Denise’s Yoga Taps Plus class is already schedul
 ed for those days and will be added in if you choose to purchase the class
  card specials. A class card will be available that can be used for any of
  the above classes. The cards are non-transferable and are only good for t
 he person whose name appears on the card.     10 class card = $90 + HST ($
 9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST 
 ($7/class) Drop in rate for any of the classes is $10 + HST   Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We will be exploring many different types a
 nd styles of Meditation and Chant in this ten week session.</p>  <p>Other 
 classes on the same days are:</p>  <p>Yin Yoga class 10:30 &ndash\; 11:30a
 m</p>  <p>Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 7:0
 0 &ndash\; 8:00am)</p>  <p>Denise will offering a preview of these new cla
 sses. These preview classes will be <strong>by donation</strong> and will 
 run on the following days:</p>  <p>Friday March 4<sup>th</sup></p>  <p>Wed
 nesday March 9<sup>th</sup></p>  <p>Friday March 18<sup>th</sup></p>  <p>F
 riday March 25<sup>th</sup></p>  <p>Friday April 8<sup>th</sup></p>  <p>We
 dnesday April 13<sup>th</sup></p>  <p>The two new class will officially st
 art on April 20<sup>th</sup> and run for ten weeks on Wednesday and Friday
  mornings until June 24<sup>th</sup>. Denise&rsquo\;s Yoga Taps Plus class
  is already scheduled for those days and will be added in if you choose to
  purchase the class card specials.</p>  <p>A class card will be available 
 that can be used for any of the above classes. The cards are non-transfera
 ble and are only good for the person whose name appears on the card. &nbsp
 \;</p>  <p>&nbsp\;</p>  <p>10 class card = $90 + HST ($9/class)</p>  <p>20
  class card = $160 + HST ($8/class)</p>  <p>30 class card = $210 + HST ($7
 /class)</p>  <p>Drop in rate for any of the classes is $10 + HST</p>  <p>&
 nbsp\;</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
UID:20160307T1934350Z-434780-609@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160309T103000
DTEND;TZID=America/New_York:20160309T113000
SUMMARY:CANCELLED Yin Yoga with Denise
DESCRIPTION:Enjoy the slow ease of Yin Yoga Other classes on the same days 
 are: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 
 – 1:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new
  classes. These preview classes will be by donation and will run on the fo
 llowing days: Friday March 4th Wednesday March 9th Friday March 18th Frida
 y March 25th Friday April 8th Wednesday April 13th The two new class will 
 officially start on April 20th and run for ten weeks on Wednesday and Frid
 ay mornings until June 24th. Denise’s Yoga Taps Plus class is already sche
 duled for those days and will be added in if you choose to purchase the cl
 ass card specials. A class card will be available that can be used for any
  of the above classes. The cards are non-transferable and are only good fo
 r the person whose name appears on the card.     10 class card = $90 + HST
  ($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + H
 ST ($7/class) Drop in rate for any of the classes is $10 + HST   Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Enjoy the slow ease of Yin Yoga</p>  <p>Oth
 er classes on the same days are:</p>  <p>Yin Yoga class 10:30 &ndash\; 11:
 30am</p>  <p>Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 
 7:00 &ndash\; 8:00am)</p>  <p>Denise will offering a preview of these new 
 classes. These preview classes will be <strong>by donation</strong> and wi
 ll run on the following days:</p>  <p>Friday March 4<sup>th</sup></p>  <p>
 Wednesday March 9<sup>th</sup></p>  <p>Friday March 18<sup>th</sup></p>  <
 p>Friday March 25<sup>th</sup></p>  <p>Friday April 8<sup>th</sup></p>  <p
 >Wednesday April 13<sup>th</sup></p>  <p>The two new class will officially
  start on April 20<sup>th</sup> and run for ten weeks on Wednesday and Fri
 day mornings until June 24<sup>th</sup>. Denise&rsquo\;s Yoga Taps Plus cl
 ass is already scheduled for those days and will be added in if you choose
  to purchase the class card specials.</p>  <p>A class card will be availab
 le that can be used for any of the above classes. The cards are non-transf
 erable and are only good for the person whose name appears on the card. &n
 bsp\;</p>  <p>&nbsp\;</p>  <p>10 class card = $90 + HST ($9/class)</p>  <p
 >20 class card = $160 + HST ($8/class)</p>  <p>30 class card = $210 + HST 
 ($7/class)</p>  <p>Drop in rate for any of the classes is $10 + HST</p>  <
 p>&nbsp\;</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20160307T1935110Z-434780-610@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160415T100000
DTEND;TZID=America/New_York:20160415T170000
SUMMARY:Bowen Therapy Class with BC's Jonathan Damonte
RRULE:FREQ=DAILY;COUNT=5
DESCRIPTION:April 15\,16\,17\,18\,19 $1500.00 + HST with a deposit of $500.
 00 required to hold your spot. Please call Judy at 902-566-5009 for more d
 etails. Join us for  5 days of Bowen Therapy classes taught by BC Master B
 owen practitioner and teacher Jonathan Damonte. http://bewellnow.ca/ http:
 //bewellnow.ca/bowen-therapy/ We are offering Modules 1-4 in this 5 day cl
 ass. Jonathan will return to facilitate subsequent modules to complete the
  certification for those who want to. This workshop is open to everyone. N
 o previous training needed. You will recieve personal hands on guidance as
  well as a manual. Bowen Therapy is ahands on healing technique that origi
 nated in Australia. Many people are alreaady aware of the benefits of Bowe
 n Therapy and look for therpists. this is gentle technique. Bowen Therapy 
 is bodywork just as\, chiropractic\, osteopathy\, acupuncture\, massage\, 
 physiotherapy\, etc. It utilizes a system of hands on moves made on muscle
 s\, tendons\, fascia and nerves. These moves are followed by pauses of tim
 e to allow the body to fully respond. The positive effect on tensions that
  are held or are stuck in the body from disease\, traumas\, injuries and s
 tresses is profound. The pauses are important as they allow the nerves to 
 reset patterns enabling the body to heal rather than guard and protect its
 elf. What makes Bowen Therapy unique is not the way it is done but it’s pu
 re efficiency this is why it is so fast acting in treatment of pain\, infl
 ammation and misalignment. It is only just beginning to be recognized for 
 the full potential it offers therapist and patient Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>April 15\,16\,17\,18\,19</p>  <p>$1500.00 +
  HST with a deposit of $500.00 required to hold your spot. Please call Jud
 y at 902-566-5009 for more details.</p>  <p>Join us for &nbsp\;5 days of B
 owen Therapy classes taught by BC Master Bowen practitioner and teacher Jo
 nathan Damonte.&nbsp\;<a href='http://bewellnow.ca/'>http://bewellnow.ca/<
 /a></p>  <p><a href='http://bewellnow.ca/bowen-therapy/'>http://bewellnow.
 ca/bowen-therapy/</a></p>  <p>We are offering Modules 1-4 in this 5 day cl
 ass. Jonathan will return to facilitate subsequent modules to complete the
  certification for those who want to.</p>  <p>This workshop is open to eve
 ryone. No previous training needed. You will recieve personal hands on gui
 dance as well as a manual.</p>  <p>Bowen Therapy is ahands on healing tech
 nique that originated in Australia. Many people are alreaady aware of the 
 benefits of Bowen Therapy and look for therpists. this is gentle technique
 .</p>  <p>Bowen Therapy is bodywork&nbsp\;just as\, chiropractic\, osteopa
 thy\, acupuncture\, massage\,&nbsp\;physiotherapy\, etc. It utilizes&nbsp\
 ;a system of hands on moves&nbsp\;made on muscles\, tendons\,&nbsp\;fascia
  and nerves. These&nbsp\;moves are followed by pauses of time to allow the
  body&nbsp\;to fully respond. The positive effect on tensions that are&nbs
 p\;held or are stuck in the body from disease\, traumas\,&nbsp\;injuries a
 nd stresses is profound. The pauses are important as they allow the nerves
  to&nbsp\;reset patterns enabling the body to&nbsp\;heal rather than guard
  and protect&nbsp\;itself. What makes Bowen Therapy<br />unique is not the
  way it is done but&nbsp\;it&rsquo\;s pure efficiency this is why it is&nb
 sp\;so fast acting in treatment of pain\,&nbsp\;inflammation and misalignm
 ent.<br />It is only just beginning to be recognized for the full&nbsp\;po
 tential it offers therapist and patient</p><br/>Please register with us by
  calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
 ) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160323T1813120Z-434780-611@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160301T163000
DTEND;TZID=America/New_York:20160301T173000
SUMMARY:TRE Class with Sherri Barrett
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160315T1414020Z-434780-612@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160618T083000
DTEND;TZID=America/New_York:20160618T163000
SUMMARY:TRE Module 1 
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:For more information contact Sherri Barrett at sherripbarrett@g
 mail.com or (902)314-1180 Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>For more information contact Sherri Barrett
  at</p>  <p>sherripbarrett@gmail.com</p>  <p>or (902)314-1180</p><br/>Plea
 se register with us by calling or emailing the \nfollowing:\nHealth Within
  Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160315T1425150Z-434780-613@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161014T100000
DTEND;TZID=America/New_York:20161014T110000
SUMMARY:TRE Module 2
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:Please contact Sherri Barrett for more information sherripbarre
 tt@gmail.com (902)314-1180 Please register with us by calling or emailing 
 the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
 hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Please contact Sherri Barrett for more info
 rmation</p>  <p>sherripbarrett@gmail.com</p>  <p>(902)314-1180</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160315T1803000Z-434780-614@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160316T120500
DTEND;TZID=America/New_York:20160316T125500
SUMMARY:CANCELLED Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
 AP'. In a new yoga format designed by Denise\, you'll experience a blend o
 f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
 tion and meditation along with a combination of Emotional Freedom Techniqu
 es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
  energize you and leave you with a feeling of peace and calm that will ena
 ble you to effectively manage your day. Please note that the EFT scripts u
 sed during these sessions will be provided as an optional take-home exerci
 se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when 
 you attend class and can be used for any Yoga TAP class.) or Drop-ins for 
 $10 + HST per session Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Spend your lunch hour being&nbsp\;s
 tress free by experiencing Yoga 'TAP'.<br />In a new yoga format designed 
 by Denise\, you'll experience a blend of many aspects of yoga including ch
 ant\, yoga poses\, breath work\, relaxation and meditation along with a co
 mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
 antras.&nbsp\;These Yoga 'Taps' sessions will energize you and leave you w
 ith a feeling of peace and calm that will enable you to effectively manage
  your day.<br />Please note that the EFT scripts used during these session
 s will be provided as an optional take-home exercise.<br />Purchase a 10 c
 lass card $80.00 + HST (Cards only get marked off when you attend class an
 d can be used for any Yoga TAP class.) or&nbsp\;Drop-ins for $10 + HST per
  session<br /><br /></strong></p><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160315T1830180Z-434780-615@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160318T190000
DTEND;TZID=America/New_York:20160318T200000
SUMMARY:Trevor Grant SoundEscapes!Candlelight Meditation 7 PM
DESCRIPTION:New SoundEscapes Candlelight Meditation Date with Trevor Grant 
 Don't miss the perfection and the peace that your body will feel after an 
 hour of relaxation carried by the vibrations of instruments harmoniously w
 oven together. Friday March 18th at 7 pm! register 566-5009  $17.00 taxes 
 in. https://www.facebook.com/events/1569389593380714/ Please register with
  us by calling or emailing the following: Health Within Holistic Centre (9
 02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>New SoundEscapes Candlelight Medita
 tion&nbsp\;Date with Trevor Grant</strong></p>  <p><br /><strong>Don't mis
 s the perfection and the peace that your body will feel after an hour of r
 elaxation carried by the vibrations of instruments harmoniously woven toge
 ther.</strong></p>  <p><br /><strong>Friday March 18th at 7 pm! register 5
 66-5009&nbsp\;</strong><br /><strong>$17.00 taxes in.</strong></p>  <p><st
 rong><a title='Inner Visions' href='https://www.facebook.com/events/156938
 9593380714/'>https://www.facebook.com/events/1569389593380714/</a></strong
 ></p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Self Improvement
UID:20160315T1834530Z-434780-616@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160331T190000
DTEND;TZID=America/New_York:20160331T200000
SUMMARY:NO CLASS THIS WEEK Trauma Sensitive Yoga With Anne-Marie Rolfe
DESCRIPTION:TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS ON THE BODY' S ALAR
 M SYSTEM . ONCE TURNED ON \, THIS ALARM SYSTEM CAN BE DIFFICULT TO TURN OF
 F . THE PRACTICE OF YOGA \, DONE IN A SAFE \, SUPPORTIVE ENVIRONMENT CAN H
 ELP RESET AND TURN OFF THAT ALARM . I F YOU FIND YOURSELF LIVING IN A STAT
 E OF AVERSION \, EXPERIENCING EMOTIONS SUCH AS FEAR \, ANXIETY \, TERROR \
 , HATRED \, AVOIDANCE \, ANGER AND RESENTMENT - TO ANY DEGREE -THEN COME .
  I F YOU FIND THAT YOUR MIND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPE
 RIENCING THE TRAUMA ( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVIT
 Y - THEN COME \, LET ' S WORK TOGETHER . I N T RAUMA S ENSITIVE Y OGA THER
 E IS NO SHARING OF OUR PERSONAL TRAUMA EXPERIENCES . TRAUMA SENSITIVE YOGA
  IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A WAY THAT SUPPORTS HE
 ALING .RESPECTFULLY \, ANNE -MARIE ROLFE \, M.E D .\, RYT-200 Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>TRAUMA - HOWEVER IT IS EXPERIENCED \, TURNS
  ON THE BODY' S ALARM SYSTEM . ONCE&nbsp\;TURNED ON \, THIS ALARM SYSTEM C
 AN BE DIFFICULT TO TURN OFF . THE PRACTICE OF YOGA \,&nbsp\;DONE IN A SAFE
  \, SUPPORTIVE ENVIRONMENT CAN HELP RESET AND TURN OFF THAT ALARM .<br />I
  F YOU FIND YOURSELF LIVING IN A STATE OF AVERSION \, EXPERIENCING EMOTION
 S SUCH AS&nbsp\;FEAR \, ANXIETY \, TERROR \, HATRED \, AVOIDANCE \, ANGER 
 AND RESENTMENT - TO ANY DEGREE -THEN COME .<br />I F YOU FIND THAT YOUR MI
 ND HAS DEVELOPED GROOVES THAT HAVE YOU RE - EXPERIENCING&nbsp\;THE TRAUMA 
 ( S )\, AND IS IN A CONSTANT STATE OF NEGATIVE ACTIVITY - THEN COME \,</p>
   <p>LET ' S&nbsp\;WORK TOGETHER .<br />I N T RAUMA S ENSITIVE Y OGA THERE
  IS NO SHARING OF OUR PERSONAL TRAUMA&nbsp\;EXPERIENCES . TRAUMA SENSITIVE
  YOGA IS NOT A SUPPORT GROUP \, IT IS YOGA \, OFFERED IN A&nbsp\;WAY THAT 
 SUPPORTS HEALING .RESPECTFULLY \,<br />ANNE -MARIE ROLFE \, M.E D .\, RYT-
 200</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
UID:20160317T2211080Z-434780-617@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160708T180000
DTEND;TZID=America/New_York:20160708T210000
SUMMARY:Sunny Summer Reiki Level I with Judy Archibald
DESCRIPTION:Gorgeous weather anticipated for this fabulous energy class. Ch
 ange your life with Reiki! Maybe an outdoor class if weather permits. Unde
 r a tree in the shade with lawn chairs and refreshments.  You will receive
  4 Attunements. You also get your Reiki Level I Certificate plus a nice ma
 nual for a keepsake. The class offers: What is Reiki? Where did it come fr
 om? What is an Attunement? How to do a complete self healing treatment. Ho
 w Reiki works. How to do a quick treatment for another person. How to do a
  full treatment on someone else. What Reiki is not. The Reiki Principles. 
 How to create a soothing atmosphere to give treatments to others. What to 
 watch for when working with others. Can you work on babies or pets? Elderl
 y? and much more..... $150.00 + HST = $170.00 This class is facilitated by
  Judy Archibald. 566-5009 to register or judy@healthwithinholistics.com   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Gorgeous weather anticipated for this fabul
 ous energy class.</p>  <p>Change your life with Reiki!</p>  <p>Maybe an ou
 tdoor class if weather permits. Under a tree in the shade with lawn chairs
  and refreshments.&nbsp\;</p>  <p>You will receive 4 Attunements. You also
  get your Reiki Level I Certificate plus a nice manual for a keepsake.</p>
   <p>The class offers: What is Reiki? Where did it come from? What is an A
 ttunement? How to do a complete self healing treatment. How Reiki works. H
 ow to do a quick treatment for another person. How to do a full treatment 
 on someone else. What Reiki is not. The Reiki Principles. How to create a 
 soothing atmosphere to give treatments to others. What to watch for when w
 orking with others. Can you work on babies or pets? Elderly? and much more
 .....</p>  <p>$150.00 + HST = $170.00</p>  <p>This class is facilitated by
  Judy Archibald. 566-5009 to register or judy@healthwithinholistics.com</p
 >  <p>&nbsp\;</p><br/>Please register with us by calling or emailing the \
 nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
 hinholistics.com \n
CATEGORIES:Self Improvement
UID:20160627T1047180Z-434780-620@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160709T210000
DTEND;TZID=America/New_York:20160710T050000
SUMMARY:Sunny Summer Reiki Level I with Judy Archibald
DESCRIPTION:Gorgeous weather anticipated for this fabulous energy class. Ch
 ange your life with Reiki! Maybe an outdoor class if weather permits. Unde
 r a tree in the shade with lawn chairs and refreshments. Could be at the b
 each or a park. mmmm what could be better on a warm summer day. You will r
 eceive 4 Attunements. You also get your Reiki Level I Certificate plus a n
 ice manual for a keepsake. The class offers: What is Reiki? Where did it c
 ome from? What is an Attunement? How to do a complete self healing treatme
 nt. How Reiki works. How to do a quick treatment for another person. How t
 o do a full treatment on someone else. What Reiki is not. The Reiki Princi
 ples. How to create a soothing atmosphere to give treatments to others. Wh
 at to watch for when working with others. Can you work on babies or pets? 
 Elderly? and much more..... $150.00 + HST = $170.00 This class is facilita
 ted by Judy Archibald. 566-5009 to register or judy@healthwithinholistics.
 com Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Gorgeous weather anticipated for this fabul
 ous energy class.</p>  <p>Change your life with Reiki!</p>  <p>Maybe an ou
 tdoor class if weather permits. Under a tree in the shade with lawn chairs
  and refreshments. Could be at the beach or a park. mmmm what could be bet
 ter on a warm summer day.</p>  <p>You will receive 4 Attunements. You also
  get your Reiki Level I Certificate plus a nice manual for a keepsake.</p>
   <p>The class offers: What is Reiki? Where did it come from? What is an A
 ttunement? How to do a complete self healing treatment. How Reiki works. H
 ow to do a quick treatment for another person. How to do a full treatment 
 on someone else. What Reiki is not. The Reiki Principles. How to create a 
 soothing atmosphere to give treatments to others. What to watch for when w
 orking with others. Can you work on babies or pets? Elderly? and much more
 .....</p>  <p>$150.00 + HST = $170.00</p>  <p>This class is facilitated by
  Judy Archibald. 566-5009 to register or judy@healthwithinholistics.com</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20160627T1047310Z-434780-621@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170127T180000
DTEND;TZID=America/New_York:20170127T210000
SUMMARY:Reiki Level I Workshop Facilitated by Judy/Denise/Jennifer
DESCRIPTION:Reiki Level I   Course Outline:   Introduction to Reiki The Hea
 rt of Reiki: The Reiki Principles What is Reiki? The History of Reiki The 
 Attunements (4 attunements in Level I) Other issues in Reiki Reiki Guides 
 Psychic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels o
 f Reiki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (f
 or treating self and others) Reiki Sessions Group Healing - Each participa
 nt will receive a group Reiki session as well as participating in giving s
 everal group sessions Where can we use Reiki Conclusion COST: $150 + HST =
  $172.50     Please register with us by calling or emailing the following:
  Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
 om
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level I</p>  <p>&nbsp\;</p>  <p>Cours
 e Outline:</p>  <p>&nbsp\;</p>  <p>Introduction to Reiki</p>  <p>The Heart
  of Reiki: The Reiki Principles</p>  <p>What is Reiki?</p>  <p>The History
  of Reiki</p>  <p>The Attunements (4 attunements in Level I)</p>  <p>Other
  issues in Reiki</p>  <p>Reiki Guides</p>  <p>Psychic Powers</p>  <p>Chakr
 as</p>  <p>The 21 Day Cleansing Cycle</p>  <p>Energy Exchange</p>  <p>Leve
 ls of Reiki</p>  <p>How Reiki Works</p>  <p>Ethics in Reiki</p>  <p>Touch 
 Issues</p>  <p>The Hand Positions (for treating self and others)</p>  <p>R
 eiki Sessions</p>  <p>Group Healing - Each participant will receive a grou
 p Reiki session as well as participating in giving several group sessions<
 /p>  <p>Where can we use Reiki</p>  <p>Conclusion</p>  <p>COST: $150 + HST
  = $172.50</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170111T1416590Z-434780-622@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170128T090000
DTEND;TZID=America/New_York:20170128T170000
SUMMARY:Reiki Level I Workshop Facilitated by Judy/Denise/Jennifer
DESCRIPTION:Reiki Level I   Course Outline:   Introduction to Reiki The Hea
 rt of Reiki: The Reiki Principles What is Reiki? The History of Reiki The 
 Attunements (4 attunements in Level I) Other issues in Reiki Reiki Guides 
 Psychic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels o
 f Reiki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (f
 or treating self and others) Reiki Sessions Group Healing - Each participa
 nt will receive a group Reiki session as well as participating in giving s
 everal group sessions Where can we use Reiki Conclusion COST: $150 + HST =
  $172.50     Please register with us by calling or emailing the following:
  Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
 om
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level I</p>  <p>&nbsp\;</p>  <p>Cours
 e Outline:</p>  <p>&nbsp\;</p>  <p>Introduction to Reiki</p>  <p>The Heart
  of Reiki: The Reiki Principles</p>  <p>What is Reiki?</p>  <p>The History
  of Reiki</p>  <p>The Attunements (4 attunements in Level I)</p>  <p>Other
  issues in Reiki</p>  <p>Reiki Guides</p>  <p>Psychic Powers</p>  <p>Chakr
 as</p>  <p>The 21 Day Cleansing Cycle</p>  <p>Energy Exchange</p>  <p>Leve
 ls of Reiki</p>  <p>How Reiki Works</p>  <p>Ethics in Reiki</p>  <p>Touch 
 Issues</p>  <p>The Hand Positions (for treating self and others)</p>  <p>R
 eiki Sessions</p>  <p>Group Healing - Each participant will receive a grou
 p Reiki session as well as participating in giving several group sessions<
 /p>  <p>Where can we use Reiki</p>  <p>Conclusion</p>  <p>COST: $150 + HST
  = $172.50</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170111T1417330Z-434780-623@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170217T180000
DTEND;TZID=America/New_York:20170217T210000
SUMMARY:Reiki Level II Facilitated by Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161101T1328000Z-434780-624@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170218T090000
DTEND;TZID=America/New_York:20170218T170000
SUMMARY:Reiki Level II Facilitated by Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161101T1328150Z-434780-625@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160812T180000
DTEND;TZID=America/New_York:20160812T210000
SUMMARY:Sunny Summer Reiki Level II with Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160401T2041490Z-434780-626@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160813T090000
DTEND;TZID=America/New_York:20160813T170000
SUMMARY:Sunny Summer Reiki Level II with Judy Archibald
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160321T1949530Z-434780-627@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160415T190000
DTEND;TZID=America/New_York:20160415T200000
SUMMARY:SoundEscapes Candlelight Meditation Shaman's Dream with Trevor Gran
 t
DESCRIPTION:Join us for instrumantalist Trevor Grant and be transported for
  an hour!  SoundEscapes: Shaman’s Dream A relaxing candlelight sound medit
 ation.  Flutes\, drums\, rattles and the voice\; these instruments have be
 en a part of human experience long before recorded history and can be foun
 d in ancient traditions such as shamanism throughout the world. Sounds can
  evoke images or produce emotions and sensations if you follow them. For t
 his SoundEscape\, journey through these sounds and others to find a place 
 of ancient calm and peace. Friday\, April 15\, 7:00pm Cost is $17 taxes in
 . Please call or email Health Within to save your spot! (902) 566-5009 inf
 o@healthwithinholistics.com   Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for instrumantalist Trevor Grant an
 d be transported for an hour!</p>  <p>&nbsp\;SoundEscapes: Shaman&rsquo\;s
  Dream</p>  <p>A relaxing candlelight sound meditation.&nbsp\;</p>  <p>Flu
 tes\, drums\, rattles and the voice\; these instruments have been a part o
 f human experience long before recorded history and can be found in ancien
 t traditions such as shamanism throughout the world. Sounds can evoke imag
 es or produce emotions and sensations if you follow them. For this SoundEs
 cape\, journey through these sounds and others to find a place of ancient 
 calm and peace.</p>  <p>Friday\, April 15\, 7:00pm</p>  <p>Cost is $17 tax
 es in.</p>  <p><br /> Please call or email Health Within to save your spot
 !<br /> (902) 566-5009<br /> <a href='mailto:info@healthwithinholistics.co
 m'>info@healthwithinholistics.com</a></p>  <p>&nbsp\;</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160323T0126340Z-434780-628@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160406T180000
DTEND;TZID=America/New_York:20160406T193000
SUMMARY:Restorative Yoga with Melanie Archambault
RRULE:FREQ=WEEKLY;UNTIL=20160504;BYDAY=WE
DESCRIPTION:Join Melanie for this great restoring class. Maximum of 6 peopl
 e so please contact us to be sure there is space. 566-5009 Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Melanie for this great restoring class
 . Maximum of 6 people so please contact us to be sure there is space.</p> 
  <p>566-5009</p><br/>Please register with us by calling or emailing the \n
 following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
 inholistics.com \n
CATEGORIES:Self Improvement
UID:20160323T1818130Z-434780-629@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160409T100000
DTEND;TZID=America/New_York:20160409T110000
SUMMARY:Sacred Circle for Girls 10-12
RRULE:FREQ=MONTHLY;UNTIL=20160630;BYDAY=2SA
EXDATE;TZID=America/New_York:20160409T100000
EXDATE;TZID=America/New_York:20160514T100000
DESCRIPTION:Sacred Circle Sacred Circle is a group for young girls ages 10-
 12\, where we embrace the uniqueness within each other. By empowering one 
 another to be the best possible version of ourselves though fun and educat
 ional activities & experiences. Starting on April 9th\, Sacred Circle will
  be held on the second Saturday of each month from 10 am to 11 am and will
  be facilitated by Jennifer Gallant from The Healing Tree. Each session is
  $12.00 including taxes. Some of the activities and experiences the girls 
 will have an opportunity to participate in are:  • Art journaling • Drummi
 ng circles • Yoga • Meditation • Skits of negative situations/issues to fi
 nd positive solutions and outcomes (ex: someone who is always calling you 
 names that hurt your feelings.) • Positive affirmation cards • Etc….. Mate
 rials needed: comfy clothes\, water bottle\, yoga mat (can borrow from the
  center if needed). Jennifer has many years experience working with childr
 en and youth. She has certifications in early childhood\, yoga and many ho
 listic healing modalities including Reiki\, EFT\, Allergy Antidotes\, etc…
 . Jennifer is passionate about empowering young girls to see the love\, li
 ght & magic within themselves and others. For more information or to regis
 ter please call or email: (902)566-5009 thehealingtreepei@hotmail.com   Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sacred Circle</p>  <p>Sacred Circle is a gr
 oup for young girls ages 10-12\, where we embrace the uniqueness within ea
 ch other. By empowering one another to be the best possible version of our
 selves though fun and educational activities &amp\; experiences.</p>  <p>S
 tarting on April 9th\, Sacred Circle will be held on the second Saturday o
 f each month from 10 am to 11 am and will be facilitated by Jennifer Galla
 nt from The Healing Tree.</p>  <div class='text_exposed_show'>  <p>Each se
 ssion is $12.00 including taxes.<br />Some of the activities and experienc
 es the girls will have an opportunity to participate in are:&nbsp\;<br />&
 bull\; Art journaling<br />&bull\; Drumming circles<br />&bull\; Yoga<br /
 >&bull\; Meditation<br />&bull\; Skits of negative situations/issues to fi
 nd positive solutions and outcomes (ex: someone who is always calling you 
 names that hurt your feelings.)<br />&bull\; Positive affirmation cards<br
  />&bull\; Etc&hellip\;..<br />Materials needed: comfy clothes\, water bot
 tle\, yoga mat (can borrow from the center if needed).<br />Jennifer has m
 any years experience working with children and youth. She has certificatio
 ns in early childhood\, yoga and many holistic healing modalities includin
 g Reiki\, EFT\, Allergy Antidotes\, etc&hellip\;. Jennifer is passionate a
 bout empowering young girls to see the love\, light &amp\; magic within th
 emselves and others.<br />For more information or to register please call 
 or email:<br />(902)566-5009<br />thehealingtreepei@hotmail.com</p>  </div
 >  <p><img src='https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTBAn
 y8VrwXYj9VNnGNjoqX3tXESSlsNPahM0Lh4Pw_phUH6ASq' alt='Image result for girl
 s ages 12 circle' /></p>  <p>&nbsp\;</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160324T1649180Z-434780-630@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160514T100000
DTEND;TZID=America/New_York:20160514T110000
SUMMARY:Sacred Circle for Girls 10-12
EXDATE;TZID=America/New_York:20160514T100000
DESCRIPTION:Sacred Circle Sacred Circle is a group for young girls ages 10-
 12\, where we embrace the uniqueness within each other. By empowering one 
 another to be the best possible version of ourselves though fun and educat
 ional activities & experiences. Starting on April 9th\, Sacred Circle will
  be held on the second Saturday of each month from 10 am to 11 am and will
  be facilitated by Jennifer Gallant from The Healing Tree. Each session is
  $12.00 including taxes. Some of the activities and experiences the girls 
 will have an opportunity to participate in are:  • Art journaling • Drummi
 ng circles • Yoga • Meditation • Skits of negative situations/issues to fi
 nd positive solutions and outcomes (ex: someone who is always calling you 
 names that hurt your feelings.) • Positive affirmation cards • Etc….. Mate
 rials needed: comfy clothes\, water bottle\, yoga mat (can borrow from the
  center if needed). Jennifer has many years experience working with childr
 en and youth. She has certifications in early childhood\, yoga and many ho
 listic healing modalities including Reiki\, EFT\, Allergy Antidotes\, etc…
 . Jennifer is passionate about empowering young girls to see the love\, li
 ght & magic within themselves and others. For more information or to regis
 ter please call or email: (902)566-5009 thehealingtreepei@hotmail.com   Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sacred Circle</p>  <p>Sacred Circle is a gr
 oup for young girls ages 10-12\, where we embrace the uniqueness within ea
 ch other. By empowering one another to be the best possible version of our
 selves though fun and educational activities &amp\; experiences.</p>  <p>S
 tarting on April 9th\, Sacred Circle will be held on the second Saturday o
 f each month from 10 am to 11 am and will be facilitated by Jennifer Galla
 nt from The Healing Tree.</p>  <div class='text_exposed_show'>  <p>Each se
 ssion is $12.00 including taxes.<br />Some of the activities and experienc
 es the girls will have an opportunity to participate in are:&nbsp\;<br />&
 bull\; Art journaling<br />&bull\; Drumming circles<br />&bull\; Yoga<br /
 >&bull\; Meditation<br />&bull\; Skits of negative situations/issues to fi
 nd positive solutions and outcomes (ex: someone who is always calling you 
 names that hurt your feelings.)<br />&bull\; Positive affirmation cards<br
  />&bull\; Etc&hellip\;..<br />Materials needed: comfy clothes\, water bot
 tle\, yoga mat (can borrow from the center if needed).<br />Jennifer has m
 any years experience working with children and youth. She has certificatio
 ns in early childhood\, yoga and many holistic healing modalities includin
 g Reiki\, EFT\, Allergy Antidotes\, etc&hellip\;. Jennifer is passionate a
 bout empowering young girls to see the love\, light &amp\; magic within th
 emselves and others.<br />For more information or to register please call 
 or email:<br />(902)566-5009<br />thehealingtreepei@hotmail.com</p>  </div
 >  <p><img src='https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTBAn
 y8VrwXYj9VNnGNjoqX3tXESSlsNPahM0Lh4Pw_phUH6ASq' alt='Image result for girl
 s ages 12 circle' /></p>  <p>&nbsp\;</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160401T2035570Z-434780-631@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160521T100000
DTEND;TZID=America/New_York:20160521T110000
SUMMARY:Sacred Circle for Girls 10-12
DESCRIPTION:Sacred Circle Sacred Circle is a group for young girls ages 10-
 12\, where we embrace the uniqueness within each other. By empowering one 
 another to be the best possible version of ourselves though fun and educat
 ional activities & experiences. Starting on April 9th\, Sacred Circle will
  be held on the second Saturday of each month from 10 am to 11 am and will
  be facilitated by Jennifer Gallant from The Healing Tree. Each session is
  $12.00 including taxes. Some of the activities and experiences the girls 
 will have an opportunity to participate in are:  • Art journaling • Drummi
 ng circles • Yoga • Meditation • Skits of negative situations/issues to fi
 nd positive solutions and outcomes (ex: someone who is always calling you 
 names that hurt your feelings.) • Positive affirmation cards • Etc….. Mate
 rials needed: comfy clothes\, water bottle\, yoga mat (can borrow from the
  center if needed). Jennifer has many years experience working with childr
 en and youth. She has certifications in early childhood\, yoga and many ho
 listic healing modalities including Reiki\, EFT\, Allergy Antidotes\, etc…
 . Jennifer is passionate about empowering young girls to see the love\, li
 ght & magic within themselves and others. For more information or to regis
 ter please call or email: (902)566-5009 thehealingtreepei@hotmail.com   Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sacred Circle</p>  <p>Sacred Circle is a gr
 oup for young girls ages 10-12\, where we embrace the uniqueness within ea
 ch other. By empowering one another to be the best possible version of our
 selves though fun and educational activities &amp\; experiences.</p>  <p>S
 tarting on April 9th\, Sacred Circle will be held on the second Saturday o
 f each month from 10 am to 11 am and will be facilitated by Jennifer Galla
 nt from The Healing Tree.</p>  <div class='text_exposed_show'>  <p>Each se
 ssion is $12.00 including taxes.<br />Some of the activities and experienc
 es the girls will have an opportunity to participate in are:&nbsp\;<br />&
 bull\; Art journaling<br />&bull\; Drumming circles<br />&bull\; Yoga<br /
 >&bull\; Meditation<br />&bull\; Skits of negative situations/issues to fi
 nd positive solutions and outcomes (ex: someone who is always calling you 
 names that hurt your feelings.)<br />&bull\; Positive affirmation cards<br
  />&bull\; Etc&hellip\;..<br />Materials needed: comfy clothes\, water bot
 tle\, yoga mat (can borrow from the center if needed).<br />Jennifer has m
 any years experience working with children and youth. She has certificatio
 ns in early childhood\, yoga and many holistic healing modalities includin
 g Reiki\, EFT\, Allergy Antidotes\, etc&hellip\;. Jennifer is passionate a
 bout empowering young girls to see the love\, light &amp\; magic within th
 emselves and others.<br />For more information or to register please call 
 or email:<br />(902)566-5009<br />thehealingtreepei@hotmail.com</p>  </div
 >  <p><img src='https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTBAn
 y8VrwXYj9VNnGNjoqX3tXESSlsNPahM0Lh4Pw_phUH6ASq' alt='Image result for girl
 s ages 12 circle' /></p>  <p>&nbsp\;</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160401T2038000Z-434780-632@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160501T140000
DTEND;TZID=America/New_York:20160501T151500
SUMMARY:CANCELLED Allergies According to Chinese Medicine with Dr. Luis Lui
 
DESCRIPTION:SORRY DUE TO INSUFFICIANT INTEREST THIS TALK FROM DR. LUIS IS C
 ANCELLED Come to hear this presentation by doctor of Chinese Medicine Luis
  Lui. He will be talking about allergies from a Chinese Medicine point of 
 view. Dr Luis is a full time practitioner at Health Within Holistic Centre
 . He uses acupressure\, herbs and acupuncture to help treat many condition
 s from physical pain to internal challenges. This presentation is $10.00 p
 lease register @ 566-5009 We need to have a minimum of people registered t
 o hold the presentation. Thank you! Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>SORRY DUE TO INSUFFICIANT INTEREST THIS TAL
 K FROM DR. LUIS IS CANCELLED</p>  <p>Come to hear this presentation by doc
 tor of Chinese Medicine Luis Lui.</p>  <p>He will be talking about allergi
 es from a Chinese Medicine point of view.</p>  <p>Dr Luis is a full time p
 ractitioner at Health Within Holistic Centre. He uses acupressure\, herbs 
 and acupuncture to help treat many conditions from physical pain to intern
 al challenges.</p>  <p>This presentation is $10.00</p>  <p>please register
  @ 566-5009 We need to have a minimum of people registered to hold the pre
 sentation.</p>  <p>Thank you!</p><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160428T1848190Z-434780-633@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160409T100000
DTEND;TZID=America/New_York:20160409T110000
SUMMARY:CANCELLED Sacred Circle for Girls 10-12
DESCRIPTION:Sacred Circle Sacred Circle is a group for young girls ages 10-
 12\, where we embrace the uniqueness within each other. By empowering one 
 another to be the best possible version of ourselves though fun and educat
 ional activities & experiences. Starting on April 9th\, Sacred Circle will
  be held on the second Saturday of each month from 10 am to 11 am and will
  be facilitated by Jennifer Gallant from The Healing Tree. Each session is
  $12.00 including taxes. Some of the activities and experiences the girls 
 will have an opportunity to participate in are:  • Art journaling • Drummi
 ng circles • Yoga • Meditation • Skits of negative situations/issues to fi
 nd positive solutions and outcomes (ex: someone who is always calling you 
 names that hurt your feelings.) • Positive affirmation cards • Etc….. Mate
 rials needed: comfy clothes\, water bottle\, yoga mat (can borrow from the
  center if needed). Jennifer has many years experience working with childr
 en and youth. She has certifications in early childhood\, yoga and many ho
 listic healing modalities including Reiki\, EFT\, Allergy Antidotes\, etc…
 . Jennifer is passionate about empowering young girls to see the love\, li
 ght & magic within themselves and others. For more information or to regis
 ter please call or email: (902)566-5009 thehealingtreepei@hotmail.com   Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sacred Circle</p>  <p>Sacred Circle is a gr
 oup for young girls ages 10-12\, where we embrace the uniqueness within ea
 ch other. By empowering one another to be the best possible version of our
 selves though fun and educational activities &amp\; experiences.</p>  <p>S
 tarting on April 9th\, Sacred Circle will be held on the second Saturday o
 f each month from 10 am to 11 am and will be facilitated by Jennifer Galla
 nt from The Healing Tree.</p>  <div class='text_exposed_show'>  <p>Each se
 ssion is $12.00 including taxes.<br />Some of the activities and experienc
 es the girls will have an opportunity to participate in are:&nbsp\;<br />&
 bull\; Art journaling<br />&bull\; Drumming circles<br />&bull\; Yoga<br /
 >&bull\; Meditation<br />&bull\; Skits of negative situations/issues to fi
 nd positive solutions and outcomes (ex: someone who is always calling you 
 names that hurt your feelings.)<br />&bull\; Positive affirmation cards<br
  />&bull\; Etc&hellip\;..<br />Materials needed: comfy clothes\, water bot
 tle\, yoga mat (can borrow from the center if needed).<br />Jennifer has m
 any years experience working with children and youth. She has certificatio
 ns in early childhood\, yoga and many holistic healing modalities includin
 g Reiki\, EFT\, Allergy Antidotes\, etc&hellip\;. Jennifer is passionate a
 bout empowering young girls to see the love\, light &amp\; magic within th
 emselves and others.<br />For more information or to register please call 
 or email:<br />(902)566-5009<br />thehealingtreepei@hotmail.com</p>  </div
 >  <p><img src='https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTBAn
 y8VrwXYj9VNnGNjoqX3tXESSlsNPahM0Lh4Pw_phUH6ASq' alt='Image result for girl
 s ages 12 circle' /></p>  <p>&nbsp\;</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160408T2201120Z-434780-634@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160419T180000
DTEND;TZID=America/New_York:20160419T200000
SUMMARY:CANCELLED Lifestyle class with yoga-meditation-chanting-nutrition &
  more with Judy
DESCRIPTION:This is a new class with Judy Archibald.  class is $10.00 + HST
  We have 1/2 hour of yoga and enjoy Guided meditation for 1/2 hour we chan
 t usually Kirtan style with Krishna Das. Some times others. Afterwards we 
 enjoy food and tea and talking. We will talk about juicing and nutrition e
 tc. Perhaps we will eat Kicherie an Ayervedic nourishing soup. We support 
 personal growth and change. This will be a mixed bag of experiences and ve
 ry spontaneous. This is meant to:  support holistic lifestyle living\, inc
 lude eating or learning about great nutrition\, be spiritually uplifting. 
 Guided meditations will be spontaneous and read or played.  This class wil
 l be every week. First class is set for Tuesday September 15 at 6 pm until
  .....unknown ... email judy at judy@healthwithinholstics.com or call 566-
 5009 to reserve your space. There is a limited number of spaces available.
  First come first served. Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a new class with Judy Archibald.</p
 >  <p>&nbsp\;class is $10.00 + HST</p>  <p>We have 1/2 hour of yoga and en
 joy Guided meditation for 1/2 hour&nbsp\;we chant usually Kirtan style wit
 h Krishna Das. Some times others.</p>  <p>Afterwards we enjoy food and tea
  and talking. We will talk about juicing and nutrition etc.</p>  <p>Perhap
 s we will eat Kicherie an Ayervedic nourishing soup. We support personal g
 rowth and change.</p>  <p>This will be a mixed bag of experiences and very
  spontaneous.</p>  <p>This is meant to: &nbsp\;support holistic lifestyle 
 living\, include eating or learning about great nutrition\, be spiritually
  uplifting. Guided meditations will be spontaneous and read or played.&nbs
 p\;</p>  <p>This class will be every week.</p>  <p>First class is set for 
 Tuesday September 15 at 6 pm until .....unknown ...</p>  <p>email judy at 
 judy@healthwithinholstics.com or call 566-5009 to reserve your space. Ther
 e is a limited number of spaces available. First come first served.</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160413T1255020Z-434780-635@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160420T091500
DTEND;TZID=America/New_York:20160420T101500
SUMMARY:CANCELLED Chanting and Meditation Class
DESCRIPTION:We will be exploring many different types and styles of Meditat
 ion and Chant in this ten week session. Other classes on the same days are
 : Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 – 1
 :00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new cl
 asses. These preview classes will be by donation and will run on the follo
 wing days: Friday March 4th Wednesday March 9th Friday March 18th Friday M
 arch 25th Friday April 8th Wednesday April 13th The two new class will off
 icially start on April 20th and run for ten weeks on Wednesday and Friday 
 mornings until June 24th. Denise’s Yoga Taps Plus class is already schedul
 ed for those days and will be added in if you choose to purchase the class
  card specials. A class card will be available that can be used for any of
  the above classes. The cards are non-transferable and are only good for t
 he person whose name appears on the card.     10 class card = $90 + HST ($
 9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST 
 ($7/class) Drop in rate for any of the classes is $10 + HST   Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We will be exploring many different types a
 nd styles of Meditation and Chant in this ten week session.</p>  <p>Other 
 classes on the same days are:</p>  <p>Yin Yoga class 10:30 &ndash\; 11:30a
 m</p>  <p>Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 7:0
 0 &ndash\; 8:00am)</p>  <p>Denise will offering a preview of these new cla
 sses. These preview classes will be <strong>by donation</strong> and will 
 run on the following days:</p>  <p>Friday March 4<sup>th</sup></p>  <p>Wed
 nesday March 9<sup>th</sup></p>  <p>Friday March 18<sup>th</sup></p>  <p>F
 riday March 25<sup>th</sup></p>  <p>Friday April 8<sup>th</sup></p>  <p>We
 dnesday April 13<sup>th</sup></p>  <p>The two new class will officially st
 art on April 20<sup>th</sup> and run for ten weeks on Wednesday and Friday
  mornings until June 24<sup>th</sup>. Denise&rsquo\;s Yoga Taps Plus class
  is already scheduled for those days and will be added in if you choose to
  purchase the class card specials.</p>  <p>A class card will be available 
 that can be used for any of the above classes. The cards are non-transfera
 ble and are only good for the person whose name appears on the card. &nbsp
 \;</p>  <p>&nbsp\;</p>  <p>10 class card = $90 + HST ($9/class)</p>  <p>20
  class card = $160 + HST ($8/class)</p>  <p>30 class card = $210 + HST ($7
 /class)</p>  <p>Drop in rate for any of the classes is $10 + HST</p>  <p>&
 nbsp\;</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
UID:20160413T1311050Z-434780-636@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160420T103000
DTEND;TZID=America/New_York:20160420T113000
SUMMARY:CANCELLED Yin Yoga with Denise
DESCRIPTION:Enjoy the slow ease of Yin Yoga Other classes on the same days 
 are: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 
 – 1:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new
  classes. These preview classes will be by donation and will run on the fo
 llowing days: Friday March 4th Wednesday March 9th Friday March 18th Frida
 y March 25th Friday April 8th Wednesday April 13th The two new class will 
 officially start on April 20th and run for ten weeks on Wednesday and Frid
 ay mornings until June 24th. Denise’s Yoga Taps Plus class is already sche
 duled for those days and will be added in if you choose to purchase the cl
 ass card specials. A class card will be available that can be used for any
  of the above classes. The cards are non-transferable and are only good fo
 r the person whose name appears on the card.     10 class card = $90 + HST
  ($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + H
 ST ($7/class) Drop in rate for any of the classes is $10 + HST   Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Enjoy the slow ease of Yin Yoga</p>  <p>Oth
 er classes on the same days are:</p>  <p>Yin Yoga class 10:30 &ndash\; 11:
 30am</p>  <p>Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 
 7:00 &ndash\; 8:00am)</p>  <p>Denise will offering a preview of these new 
 classes. These preview classes will be <strong>by donation</strong> and wi
 ll run on the following days:</p>  <p>Friday March 4<sup>th</sup></p>  <p>
 Wednesday March 9<sup>th</sup></p>  <p>Friday March 18<sup>th</sup></p>  <
 p>Friday March 25<sup>th</sup></p>  <p>Friday April 8<sup>th</sup></p>  <p
 >Wednesday April 13<sup>th</sup></p>  <p>The two new class will officially
  start on April 20<sup>th</sup> and run for ten weeks on Wednesday and Fri
 day mornings until June 24<sup>th</sup>. Denise&rsquo\;s Yoga Taps Plus cl
 ass is already scheduled for those days and will be added in if you choose
  to purchase the class card specials.</p>  <p>A class card will be availab
 le that can be used for any of the above classes. The cards are non-transf
 erable and are only good for the person whose name appears on the card. &n
 bsp\;</p>  <p>&nbsp\;</p>  <p>10 class card = $90 + HST ($9/class)</p>  <p
 >20 class card = $160 + HST ($8/class)</p>  <p>30 class card = $210 + HST 
 ($7/class)</p>  <p>Drop in rate for any of the classes is $10 + HST</p>  <
 p>&nbsp\;</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20160413T1321260Z-434780-637@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160422T091500
DTEND;TZID=America/New_York:20160422T101500
SUMMARY:CANCELLED Chanting and Meditation Class
DESCRIPTION:We will be exploring many different types and styles of Meditat
 ion and Chant in this ten week session. Other classes on the same days are
 : Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 – 1
 :00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new cl
 asses. These preview classes will be by donation and will run on the follo
 wing days: Friday March 4th Wednesday March 9th Friday March 18th Friday M
 arch 25th Friday April 8th Wednesday April 13th The two new class will off
 icially start on April 20th and run for ten weeks on Wednesday and Friday 
 mornings until June 24th. Denise’s Yoga Taps Plus class is already schedul
 ed for those days and will be added in if you choose to purchase the class
  card specials. A class card will be available that can be used for any of
  the above classes. The cards are non-transferable and are only good for t
 he person whose name appears on the card.     10 class card = $90 + HST ($
 9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST 
 ($7/class) Drop in rate for any of the classes is $10 + HST   Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We will be exploring many different types a
 nd styles of Meditation and Chant in this ten week session.</p>  <p>Other 
 classes on the same days are:</p>  <p>Yin Yoga class 10:30 &ndash\; 11:30a
 m</p>  <p>Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 7:0
 0 &ndash\; 8:00am)</p>  <p>Denise will offering a preview of these new cla
 sses. These preview classes will be <strong>by donation</strong> and will 
 run on the following days:</p>  <p>Friday March 4<sup>th</sup></p>  <p>Wed
 nesday March 9<sup>th</sup></p>  <p>Friday March 18<sup>th</sup></p>  <p>F
 riday March 25<sup>th</sup></p>  <p>Friday April 8<sup>th</sup></p>  <p>We
 dnesday April 13<sup>th</sup></p>  <p>The two new class will officially st
 art on April 20<sup>th</sup> and run for ten weeks on Wednesday and Friday
  mornings until June 24<sup>th</sup>. Denise&rsquo\;s Yoga Taps Plus class
  is already scheduled for those days and will be added in if you choose to
  purchase the class card specials.</p>  <p>A class card will be available 
 that can be used for any of the above classes. The cards are non-transfera
 ble and are only good for the person whose name appears on the card. &nbsp
 \;</p>  <p>&nbsp\;</p>  <p>10 class card = $90 + HST ($9/class)</p>  <p>20
  class card = $160 + HST ($8/class)</p>  <p>30 class card = $210 + HST ($7
 /class)</p>  <p>Drop in rate for any of the classes is $10 + HST</p>  <p>&
 nbsp\;</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
UID:20160414T1425440Z-434780-638@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160422T103000
DTEND;TZID=America/New_York:20160422T113000
SUMMARY:CANCELLED Yin Yoga with Denise
DESCRIPTION:Enjoy the slow ease of Yin Yoga Other classes on the same days 
 are: Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 
 – 1:00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new
  classes. These preview classes will be by donation and will run on the fo
 llowing days: Friday March 4th Wednesday March 9th Friday March 18th Frida
 y March 25th Friday April 8th Wednesday April 13th The two new class will 
 officially start on April 20th and run for ten weeks on Wednesday and Frid
 ay mornings until June 24th. Denise’s Yoga Taps Plus class is already sche
 duled for those days and will be added in if you choose to purchase the cl
 ass card specials. A class card will be available that can be used for any
  of the above classes. The cards are non-transferable and are only good fo
 r the person whose name appears on the card.     10 class card = $90 + HST
  ($9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + H
 ST ($7/class) Drop in rate for any of the classes is $10 + HST   Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Enjoy the slow ease of Yin Yoga</p>  <p>Oth
 er classes on the same days are:</p>  <p>Yin Yoga class 10:30 &ndash\; 11:
 30am</p>  <p>Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 
 7:00 &ndash\; 8:00am)</p>  <p>Denise will offering a preview of these new 
 classes. These preview classes will be <strong>by donation</strong> and wi
 ll run on the following days:</p>  <p>Friday March 4<sup>th</sup></p>  <p>
 Wednesday March 9<sup>th</sup></p>  <p>Friday March 18<sup>th</sup></p>  <
 p>Friday March 25<sup>th</sup></p>  <p>Friday April 8<sup>th</sup></p>  <p
 >Wednesday April 13<sup>th</sup></p>  <p>The two new class will officially
  start on April 20<sup>th</sup> and run for ten weeks on Wednesday and Fri
 day mornings until June 24<sup>th</sup>. Denise&rsquo\;s Yoga Taps Plus cl
 ass is already scheduled for those days and will be added in if you choose
  to purchase the class card specials.</p>  <p>A class card will be availab
 le that can be used for any of the above classes. The cards are non-transf
 erable and are only good for the person whose name appears on the card. &n
 bsp\;</p>  <p>&nbsp\;</p>  <p>10 class card = $90 + HST ($9/class)</p>  <p
 >20 class card = $160 + HST ($8/class)</p>  <p>30 class card = $210 + HST 
 ($7/class)</p>  <p>Drop in rate for any of the classes is $10 + HST</p>  <
 p>&nbsp\;</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20160414T1426070Z-434780-639@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160530T090000
DTEND;TZID=America/New_York:20160530T170000
SUMMARY:N101 Foot Reflexology Certificate Course with Lisa Gallant CR
RRULE:FREQ=WEEKLY;UNTIL=20160627;BYDAY=MO
EXDATE;TZID=America/New_York:20160606T090000
DESCRIPTION:N101 Foot Reflexology Certificate Course Ontario College of Ref
 lexology With Lisa Gallant\, CR Certified Reflexology Instructor This cert
 ificate course focuses on the basic understanding of anatomy and physiolog
 y as it applies to Foot Reflexology and the practical methodology. The tot
 al course fee includes 35 in-classroom hours of Reflexology theory and pra
 ctical instruction\, required textbook\, mid-term practical assessment\, w
 ritten and practical examinations. In addition\, the student is required t
 o complete approximately 35 hours of independent study on theory and a pra
 cticum of a minimum of 70 session records\, approximately 130 hours. Upon 
 the successful completion of this course\, the student will receive a cert
 ificate from the Ontario College of Reflexology as a Certified Foot Reflex
 ologist. The student has one (1) year beginning after in- classroom hours 
 to complete all requirements. Level 1 . . . . 100 Credits . . . . approxim
 ately 200 Hour Course Fee: Cash/certified cheque/money order/Interact eTra
 nsfer . . . . . $975.00 Online payment with Visa/MasterCard . . . . $1010.
 00 For more information check out Ontario College of Reflexology www.ocr.e
 du To register contact: lisa.reflexology@gmail.com or call 519-532-9847 or
  info@healthwithinholistics.com or call 902-566-5009 Location: Health With
 in Holistic Centre\, 500B Queen St\,. Charlottetown\, PE Dates: May 30\, J
 une 6\, 13\, 20 & 27 Mondays\, 9am - 5pm Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>N101 Foot Reflexology Certificate Course<br
  />Ontario College of Reflexology<br />With Lisa Gallant\, CR<br />Certifi
 ed Reflexology Instructor</p>  <p><br />This certificate course focuses on
  the basic understanding of anatomy and<br />physiology as it applies to F
 oot Reflexology and the practical methodology. The total<br />course fee i
 ncludes 35 in-classroom hours of Reflexology theory and practical<br />ins
 truction\, required textbook\, mid-term practical assessment\, written and
  practical<br />examinations. In addition\, the student is required to com
 plete approximately 35<br />hours of independent study on theory and a pra
 cticum of a minimum of 70 session<br />records\, approximately 130 hours.<
 /p>  <p>Upon the successful completion of this course\,<br />the student w
 ill receive a certificate from the Ontario College of Reflexology as a<br 
 />Certified Foot Reflexologist.</p>  <p>The student has one (1) year begin
 ning after in-<br />classroom hours to complete all requirements.</p>  <p>
 <br />Level 1 . . . . 100 Credits . . . . approximately 200 Hour Course<br
  />Fee: Cash/certified cheque/money order/Interact eTransfer . . . . . $97
 5.00<br />Online payment with Visa/MasterCard . . . . $1010.00</p>  <p><br
  />For more information check out Ontario College of Reflexology www.ocr.e
 du<br />To register contact: lisa.reflexology@gmail.com or call 519-532-98
 47<br />or info@healthwithinholistics.com or call 902-566-5009<br />Locati
 on: Health Within Holistic Centre\, 500B Queen St\,. Charlottetown\, PE<br
  />Dates: May 30\, June 6\, 13\, 20 &amp\; 27<br />Mondays\, 9am - 5pm</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20160419T0143340Z-434780-640@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160523T171500
DTEND;TZID=America/New_York:20160523T181500
SUMMARY:Beginner Yoga in French NO CLASS TONIGHT  Yoga en français pour déb
 utants 
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>  <p>&nbsp\;</p>  <p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>  <p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>  <p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>  <p>&nbsp\;</p>
   <p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>  <p>&nbsp\;</p>
   <p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>  <p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160420T1449090Z-434780-641@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160530T171500
DTEND;TZID=America/New_York:20160530T181500
SUMMARY:Beginner Yoga in French NO CLASS TONIGHT  Yoga en français pour déb
 utants 
DESCRIPTION:Karen enjoys teaching the gentle variations of the classic yoga
  postures. Each class includes postures that stretch\, strengthen\, tone a
 nd help to align and improve the health of the entire body while developin
 g a state of mental calmness. Whether you are new to yoga or returning to 
 it\, Karen's yoga classes will help you increase flexibility\, build core 
 strength and gain greater control over your mind and body.   Karen aime en
 seigner les variations douces des postures de yoga les plus couramment abo
 rdées. Chaque classe comprend des postures qui augmentent la souplesse\, t
 onifient les muscles\, contribuent à aligner la colonne vertébrale et soul
 agent le stress tout en augmentant le niveau d'énergie. Que vous soyez déb
 utant ou non\, les cours de yoga de Karen vous permettront d'améliorer vot
 re souplesse\, de renforcer tout votre corps\, de chasser le stress et les
  tensions musculaires et de vous recentrer sur vous-même.  Karen Langevin 
 is leading this class. Here is a lttle information about her. Karen gradua
 ted from Yoga Ink’s 220-hour Yoga Teacher Training program in May 2014 and
  immediately began teaching beginner yoga classes in the Charlottetown are
 a.   Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became “hooked-on-yoga” and continued to practise using her vast collec
 tion of yoga DVDs and taking classes with many wonderful Island teachers t
 o whom she is very grateful for their teachings and wisdom. Originally fro
 m PEI's Evangeline Region\, Karen lives in Charlottetown with her husband 
 James and her two cats\, Jazz and Blues.   Karen a reçu son diplôme du pro
 gramme de formation de professeur de yoga de 220 heures de Yoga Ink en mai
  2014 et a immédiatement commencé à donner des cours de yoga pour débutant
 s dans la région de Charlottetown. Karen a commencé à pratiquer le yoga en
  2004 suite à une blessure au bas du dos. À l'époque\, elle pratiquait le 
 yoga comme complément à la physiothérapie\, mais elle s'est vite rendue co
 mpte des nombreux avantages du yoga\, y compris une plus grande flexibilit
 é et force\, ainsi qu’un meilleur alignement et une paix intérieure accrue
 . Elle est devenue une accro du yoga et a continué à pratiquer en utilisan
 t sa vaste collection de DVD de yoga et en suivant des cours avec de nombr
 eux merveilleux enseignants insulaires à qui elle est très reconnaissante 
 de leurs enseignements et de leur sagesse. Originaire de la région Évangél
 ine à l’Île-du-Prince-Édouard\, Karen vit à Charlottetown avec son mari\, 
 James\, et ses deux chats\, Jazz et Blues.  Cost: class card with expiry d
 ate=10 classes for $80.00 + HST or 5 for $40.00 + Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Karen enjoys teaching the gentle variations
  of the classic yoga postures. Each class includes postures that stretch\,
  strengthen\, tone and help to align and improve the health of the entire 
 body while developing a state of mental calmness. Whether you are new to y
 oga or returning to it\, Karen's yoga classes will help you increase flexi
 bility\, build core strength and gain greater control over your mind and b
 ody.</p>  <p>&nbsp\;</p>  <p>Karen aime enseigner les variations douces de
 s postures de yoga les plus couramment abord&eacute\;es. Chaque classe com
 prend des postures qui augmentent la souplesse\, tonifient les muscles\, c
 ontribuent &agrave\; aligner la colonne vert&eacute\;brale et soulagent le
  stress tout en augmentant le niveau d'&eacute\;nergie. Que vous soyez d&e
 acute\;butant ou non\, les cours de yoga de Karen vous permettront d'am&ea
 cute\;liorer votre souplesse\, de renforcer tout votre corps\, de chasser 
 le stress et les tensions musculaires et de vous recentrer sur vous-m&ecir
 c\;me.&nbsp\;</p>  <p>Karen Langevin is leading this class. Here is a lttl
 e information about her.</p>  <p>Karen graduated from Yoga Ink&rsquo\;s 22
 0-hour Yoga Teacher Training program in May 2014 and immediately began tea
 ching beginner yoga classes in the Charlottetown area.</p>  <p>&nbsp\;</p>
   <p>Karen began practising yoga in 2004 following a lower back whiplash i
 njury. At the time\, she started taking yoga as a complement to physiother
 apy\, but soon experienced the numerous benefits of yoga including greater
  flexibility and strength as well as improved alignment and inner peace. S
 he became &ldquo\;hooked-on-yoga&rdquo\; and continued to practise using h
 er vast collection of yoga DVDs and taking classes with many wonderful Isl
 and teachers to whom she is very grateful for their teachings and wisdom. 
 Originally from PEI's Evangeline Region\, Karen lives in Charlottetown wit
 h her husband James and her two cats\, Jazz and Blues.</p>  <p>&nbsp\;</p>
   <p>Karen a re&ccedil\;u son dipl&ocirc\;me du programme de formation de 
 professeur de yoga de 220 heures de Yoga Ink en mai 2014 et a imm&eacute\;
 diatement commenc&eacute\; &agrave\; donner des cours de yoga pour d&eacut
 e\;butants dans la r&eacute\;gion de Charlottetown. <br /> <br /> Karen a 
 commenc&eacute\; &agrave\; pratiquer le yoga en 2004 suite &agrave\; une b
 lessure au bas du dos. &Agrave\; l'&eacute\;poque\, elle pratiquait le yog
 a comme compl&eacute\;ment &agrave\; la physioth&eacute\;rapie\, mais elle
  s'est vite rendue compte des nombreux avantages du yoga\, y compris une p
 lus grande flexibilit&eacute\; et force\, ainsi qu&rsquo\;un meilleur alig
 nement et une paix int&eacute\;rieure accrue. Elle est devenue une accro d
 u yoga et a continu&eacute\; &agrave\; pratiquer en utilisant sa vaste col
 lection de DVD de yoga et en suivant des cours avec de nombreux merveilleu
 x enseignants insulaires &agrave\; qui elle est tr&egrave\;s reconnaissant
 e de leurs enseignements et de leur sagesse. Originaire de la r&eacute\;gi
 on &Eacute\;vang&eacute\;line &agrave\; l&rsquo\;&Icirc\;le-du-Prince-&Eac
 ute\;douard\, Karen vit &agrave\; Charlottetown avec son mari\, James\, et
  ses deux chats\, Jazz et Blues.&nbsp\;</p>  <p>Cost: class card with expi
 ry date=10 classes for $80.00 + HST or 5 for $40.00 +</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160420T1449410Z-434780-642@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160427T091500
DTEND;TZID=America/New_York:20160427T101500
SUMMARY:CANNCELLED Chanting and Meditation Class
DESCRIPTION:We will be exploring many different types and styles of Meditat
 ion and Chant in this ten week session. Other classes on the same days are
 : Yin Yoga class 10:30 – 11:30am Regular class Yoga Taps Plus (Wed. 12 – 1
 :00pm\, Fri. 7:00 – 8:00am) Denise will offering a preview of these new cl
 asses. These preview classes will be by donation and will run on the follo
 wing days: Friday March 4th Wednesday March 9th Friday March 18th Friday M
 arch 25th Friday April 8th Wednesday April 13th The two new class will off
 icially start on April 20th and run for ten weeks on Wednesday and Friday 
 mornings until June 24th. Denise’s Yoga Taps Plus class is already schedul
 ed for those days and will be added in if you choose to purchase the class
  card specials. A class card will be available that can be used for any of
  the above classes. The cards are non-transferable and are only good for t
 he person whose name appears on the card.     10 class card = $90 + HST ($
 9/class) 20 class card = $160 + HST ($8/class) 30 class card = $210 + HST 
 ($7/class) Drop in rate for any of the classes is $10 + HST   Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We will be exploring many different types a
 nd styles of Meditation and Chant in this ten week session.</p>  <p>Other 
 classes on the same days are:</p>  <p>Yin Yoga class 10:30 &ndash\; 11:30a
 m</p>  <p>Regular class Yoga Taps Plus (Wed. 12 &ndash\; 1:00pm\, Fri. 7:0
 0 &ndash\; 8:00am)</p>  <p>Denise will offering a preview of these new cla
 sses. These preview classes will be <strong>by donation</strong> and will 
 run on the following days:</p>  <p>Friday March 4<sup>th</sup></p>  <p>Wed
 nesday March 9<sup>th</sup></p>  <p>Friday March 18<sup>th</sup></p>  <p>F
 riday March 25<sup>th</sup></p>  <p>Friday April 8<sup>th</sup></p>  <p>We
 dnesday April 13<sup>th</sup></p>  <p>The two new class will officially st
 art on April 20<sup>th</sup> and run for ten weeks on Wednesday and Friday
  mornings until June 24<sup>th</sup>. Denise&rsquo\;s Yoga Taps Plus class
  is already scheduled for those days and will be added in if you choose to
  purchase the class card specials.</p>  <p>A class card will be available 
 that can be used for any of the above classes. The cards are non-transfera
 ble and are only good for the person whose name appears on the card. &nbsp
 \;</p>  <p>&nbsp\;</p>  <p>10 class card = $90 + HST ($9/class)</p>  <p>20
  class card = $160 + HST ($8/class)</p>  <p>30 class card = $210 + HST ($7
 /class)</p>  <p>Drop in rate for any of the classes is $10 + HST</p>  <p>&
 nbsp\;</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
UID:20160421T1304180Z-434780-643@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160426T180000
DTEND;TZID=America/New_York:20160426T200000
SUMMARY:LAST CLASS Lifestyle class with yoga-meditation-chanting-nutrition 
 & more with Judy
DESCRIPTION:This is a new class with Judy Archibald.  class is $10.00 + HST
  We have 1/2 hour of yoga and enjoy Guided meditation for 1/2 hour we chan
 t usually Kirtan style with Krishna Das. Some times others. Afterwards we 
 enjoy food and tea and talking. We will talk about juicing and nutrition e
 tc. Perhaps we will eat Kicherie an Ayervedic nourishing soup. We support 
 personal growth and change. This will be a mixed bag of experiences and ve
 ry spontaneous. This is meant to:  support holistic lifestyle living\, inc
 lude eating or learning about great nutrition\, be spiritually uplifting. 
 Guided meditations will be spontaneous and read or played.  This class wil
 l be every week. First class is set for Tuesday September 15 at 6 pm until
  .....unknown ... email judy at judy@healthwithinholstics.com or call 566-
 5009 to reserve your space. There is a limited number of spaces available.
  First come first served. Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a new class with Judy Archibald.</p
 >  <p>&nbsp\;class is $10.00 + HST</p>  <p>We have 1/2 hour of yoga and en
 joy Guided meditation for 1/2 hour&nbsp\;we chant usually Kirtan style wit
 h Krishna Das. Some times others.</p>  <p>Afterwards we enjoy food and tea
  and talking. We will talk about juicing and nutrition etc.</p>  <p>Perhap
 s we will eat Kicherie an Ayervedic nourishing soup. We support personal g
 rowth and change.</p>  <p>This will be a mixed bag of experiences and very
  spontaneous.</p>  <p>This is meant to: &nbsp\;support holistic lifestyle 
 living\, include eating or learning about great nutrition\, be spiritually
  uplifting. Guided meditations will be spontaneous and read or played.&nbs
 p\;</p>  <p>This class will be every week.</p>  <p>First class is set for 
 Tuesday September 15 at 6 pm until .....unknown ...</p>  <p>email judy at 
 judy@healthwithinholstics.com or call 566-5009 to reserve your space. Ther
 e is a limited number of spaces available. First come first served.</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160427T1522440Z-434780-644@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160505T093000
DTEND;TZID=America/New_York:20160505T110000
SUMMARY:TRE Classes with Jude Driscoll
RRULE:FREQ=WEEKLY;UNTIL=20160714;BYDAY=TH
EXDATE;TZID=America/New_York:20160505T093000
EXDATE;TZID=America/New_York:20160512T093000
DESCRIPTION:TRE® is a natural way to help your body release accumulated ten
 sion.  TRE®  complements psychology\, physio\, osteopathy\, massage and yo
 ga. Classes begin @ Health Within Thursdays - 9:30 -11:00 am starting May 
 5 Must call first before coming in please. 566-5009 thank you TRE is a nat
 ural way to help your body release accumulated tension. it compliments psy
 chology\, physio\, osteopathy\, massage & yoga. Jude Driscoll is a Registe
 red Occupational Therapist on PEI. The fee for OT TRE Beginners course  is
  Pre Pay $100.00 for 5 Classes  (in a row) or $25.00 per class. No HST. Pr
 ior to attending the Beginners TRE class a private consultation is require
 d.  This includes reviewing a health and accident history to ensure safety
 \, as well as working out modifications of the TRE exercises to suit your 
 specific needs. Learning TRE is a way to release the tension in your body 
 and mind.  Jude Driscoll is a registered Occupational Therapist . She assi
 sts her clients to pace themselves as they learn a new method of self care
 . Benefits are: improved sleep\, digestion\, and regaining your relaxation
  response. Because our bodies get knotted and our minds overwork we may ne
 ed to learn a technique to lesson the holding pattersn ****Individual or p
 rivate sessions are also available. Email: jdriscollot@gmail.com  Learning
  TRE Takes more then one time. 566-5009 to register for Jude's classes Jud
 e Driscoll\, is Registered Occupational Therapist on PEI.Her extensive exp
 erience allows her to assess your ergonomics and / or facilitate your tens
 ion release exercises. You decide which you prefer Benefits are improved s
 leep\, digestion and regaining your relaxation response. Because our bodie
 s get knotted and our minds over work we may need to learn a technique to 
 lessen the holding patterns.  Begin with a private consultation\, first 15
  minutes are no charge.  Email jdriscollot@gmail .com to book one of the f
 ollowing:  Ergonomic assessment of possible physical causes of tension.  P
 rivate or group sessions to learn TRE®  which includes  How to and What to
  avoid to stay safe & comfortable.   ***Adults\, couples\, children( age 9
  an up) with their parents as well as seniors can participate. Six people 
 are the maximum in a group. Please register with us by calling or emailing
  the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
 thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>TRE&reg\; is a natural way to help your bod
 y release accumulated tension.</p>  <p>&nbsp\;TRE&reg\;&nbsp\; complements
  psychology\, physio\, osteopathy\, massage and yoga.</p>  <p><strong>Clas
 ses begin @ Health Within</strong><strong><br /> Thursdays -&nbsp\;9:30 -1
 1:00 am starting May 5</strong></p>  <p>Must call first before coming in p
 lease. 566-5009 thank you<br /> <br /> TRE is a natural way to help your b
 ody release accumulated tension. it compliments psychology\, physio\, oste
 opathy\, massage &amp\; yoga. Jude Driscoll is a Registered Occupational T
 herapist on PEI.<br /> <br /> The fee for&nbsp\;OT TRE Beginners course&nb
 sp\; is Pre Pay $100.00 for 5 Classes&nbsp\; (in a row) or $25.00 per clas
 s. No HST.</p>  <p>Prior to attending the Beginners TRE class a&nbsp\;priv
 ate consultation is required.&nbsp\; This includes reviewing a health and 
 accident history to ensure safety\, as well as working out modifications o
 f the TRE exercises to suit your specific needs.</p>  <p>Learning TRE is a
  way to release the tension in your body and mind.&nbsp\; Jude Driscoll is
  a registered Occupational Therapist . She assists her clients to pace the
 mselves as they learn a new method of self care.<br /> Benefits are: impro
 ved sleep\, digestion\, and regaining your relaxation response. Because ou
 r bodies get knotted and our minds overwork we may need to learn a techniq
 ue to lesson the holding pattersn</p>  <p>****Individual or private sessio
 ns are also available. Email: <a href='mailto:jdriscollot@gmail.com'>jdris
 collot@gmail.com</a></p>  <p>&nbsp\;Learning TRE Takes more then one time.
  566-5009 to register for Jude's classes</p>  <h1><span style='font-size: 
 12pt\;'>Jude Driscoll\, is Registered Occupational Therapist on PEI.Her ex
 tensive experience allows her to assess your ergonomics and / or facilitat
 e your tension release</span> <span style='font-size: 12pt\;'>exercises. Y
 ou decide which you prefer</span></h1>  <p>Benefits are improved sleep\, d
 igestion and regaining your relaxation response. Because our bodies get kn
 otted and our minds over work we may need to learn a technique to lessen t
 he holding patterns.</p>  <p>&nbsp\;Begin with a private consultation\, fi
 rst 15 minutes are no charge.</p>  <p>&nbsp\;Email jdriscollot@gmail .com 
 to book one of the following:</p>  <p>&nbsp\;Ergonomic assessment of possi
 ble physical causes of tension.</p>  <p>&nbsp\;Private or group sessions t
 o learn TRE&reg\;&nbsp\; which includes</p>  <p>&nbsp\;How to and What to 
 avoid to stay safe &amp\; comfortable.</p>  <p>&nbsp\;</p>  <p>***Adults\,
  couples\, children( age 9 an up) with their parents as well</p>  <p>as se
 niors can participate. Six people are the maximum in a group.</p><br/>Plea
 se register with us by calling or emailing the \nfollowing:\nHealth Within
  Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160620T1407070Z-434780-645@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160531T190000
DTEND;TZID=America/New_York:20160531T203000
SUMMARY:FREE INFO SESSION TOnight!!TRE with Jude Driscoll
DESCRIPTION:TRE® is a natural way to help your body release accumulated ten
 sion.  TRE®  complements psychology\, physio\, osteopathy\, massage and yo
 ga. Classes begin @ Health Within Thursdays - 9:30 -11:00 am or Tuesdays a
 t 7:00 pm - 8:30 pm   TRE is a natural way to help your body release accum
 ulated tension. it compliments psychology\, physio\, osteopathy\, massage 
 & yoga. Jude Driscoll is a Registered Occupational Therapist on PEI. The f
 ee for OT TRE Beginners course  is Pre Pay $100.00 for 5 Classes  (in a ro
 w) or $25.00 per class. No HST. Prior to attending the Beginners TRE class
  a private consultation is required.  This includes reviewing a health and
  accident history to ensure safety\, as well as working out modifications 
 of the TRE exercises to suit your specific needs. Learning TRE is a way to
  release the tension in your body and mind.  Jude Driscoll is a registered
  Occupational Therapist . She assists her clients to pace themselves as th
 ey learn a new method of self care. Benefits are: improved sleep\, digesti
 on\, and regaining your relaxation response. Because our bodies get knotte
 d and our minds overwork we may need to learn a technique to lesson the ho
 lding pattersn ****Individual or private sessions are also available. Emai
 l: jdriscollot@gmail.com  Learning TRE Takes more then one time. 566-5009 
 to register for Jude's classes Jude Driscoll\, is Registered Occupational 
 Therapist on PEI.Her extensive experience allows her to assess your ergono
 mics and / or facilitate your tension release exercises. You decide which 
 you prefer Benefits are improved sleep\, digestion and regaining your rela
 xation response. Because our bodies get knotted and our minds over work we
  may need to learn a technique to lessen the holding patterns.  Begin with
  a private consultation\, first 15 minutes are no charge.  Email jdriscoll
 ot@gmail .com to book one of the following:  Ergonomic assessment of possi
 ble physical causes of tension.  Private or group sessions to learn TRE®  
 which includes  How to and What to avoid to stay safe & comfortable.   ***
 Adults\, couples\, children( age 9 an up) with their parents as well as se
 niors can participate. Six people are the maximum in a group. Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>TRE&reg\; is a natural way to help your bod
 y release accumulated tension.</p>  <p>&nbsp\;TRE&reg\;&nbsp\; complements
  psychology\, physio\, osteopathy\, massage and yoga.</p>  <p><strong>Clas
 ses begin @ Health Within</strong><strong><br /> Thursdays -&nbsp\;9:30 -1
 1:00 am&nbsp\;or Tuesdays at 7:00 pm - 8:30 pm</strong><br />&nbsp\;<br />
  TRE is a natural way to help your body release accumulated tension. it co
 mpliments psychology\, physio\, osteopathy\, massage &amp\; yoga. Jude Dri
 scoll is a Registered Occupational Therapist on PEI.<br /> <br /> The fee 
 for&nbsp\;OT TRE Beginners course&nbsp\; is Pre Pay $100.00 for 5 Classes&
 nbsp\; (in a row) or $25.00 per class. No HST.</p>  <p>Prior to attending 
 the Beginners TRE class a&nbsp\;private consultation is required.&nbsp\; T
 his includes reviewing a health and accident history to ensure safety\, as
  well as working out modifications of the TRE exercises to suit your speci
 fic needs.</p>  <p>Learning TRE is a way to release the tension in your bo
 dy and mind.&nbsp\; Jude Driscoll is a registered Occupational Therapist .
  She assists her clients to pace themselves as they learn a new method of 
 self care.<br /> Benefits are: improved sleep\, digestion\, and regaining 
 your relaxation response. Because our bodies get knotted and our minds ove
 rwork we may need to learn a technique to lesson the holding pattersn</p> 
  <p>****Individual or private sessions are also available. Email: <a href=
 'mailto:jdriscollot@gmail.com'>jdriscollot@gmail.com</a></p>  <p>&nbsp\;Le
 arning TRE Takes more then one time. 566-5009 to register for Jude's class
 es</p>  <h1><span style='font-size: 10pt\;'><strong>Jude Driscoll\, is Reg
 istered Occupational Therapist on PEI.Her extensive experience allows her 
 to assess your ergonomics and / or facilitate your tension release exercis
 es. You decide which you prefer</strong></span></h1>  <p>Benefits are impr
 oved sleep\, digestion and regaining your relaxation response. Because our
  bodies get knotted and our minds over work we may need to learn a techniq
 ue to lessen the holding patterns.</p>  <p>&nbsp\;Begin with a private con
 sultation\, first 15 minutes are no charge.</p>  <p>&nbsp\;Email jdriscoll
 ot@gmail .com to book one of the following:</p>  <p>&nbsp\;Ergonomic asses
 sment of possible physical causes of tension.</p>  <p>&nbsp\;Private or gr
 oup sessions to learn TRE&reg\;&nbsp\; which includes</p>  <p>&nbsp\;How t
 o and What to avoid to stay safe &amp\; comfortable.</p>  <p>&nbsp\;</p>  
 <p>***Adults\, couples\, children( age 9 an up) with their parents as well
 </p>  <p>as seniors can participate. Six people are the maximum in a group
 .</p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Self Improvement
UID:20160525T1327010Z-434780-646@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160506T180000
DTEND;TZID=America/New_York:20160506T210000
SUMMARY:RESCHECULED Reiki Level I facilitated by Denise Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20160906;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20160706T180000
EXDATE;TZID=America/New_York:20160806T180000
EXDATE;TZID=America/New_York:20160606T180000
EXDATE;TZID=America/New_York:20160906T180000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160726T2024370Z-434780-647@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160507T090000
DTEND;TZID=America/New_York:20160507T170000
SUMMARY:RESCHEDULED Reiki Level I facilitated by Denise Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20160907;BYMONTHDAY=7
EXDATE;TZID=America/New_York:20160707T090000
EXDATE;TZID=America/New_York:20160807T090000
EXDATE;TZID=America/New_York:20160607T090000
EXDATE;TZID=America/New_York:20160907T090000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160726T2028180Z-434780-648@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160520T190000
DTEND;TZID=America/New_York:20160520T200000
SUMMARY:Candlelight Meditation Trevor Grant SoundEscapes
DESCRIPTION:Spring is a time of renewal as we say goodbye to the cold and w
 elcome the return of warmer days and the promise of new life and new possi
 bilites. Take the time for yourself to relax and renew with this sound med
 itation as the sounds of flutes\, crystal bowls\, shamanic drumming and mo
 re bring you into a closer connection with yourself this season.  Please c
 all (902) 566-5009 to register $15 + taxes = $17.00 566-5009 to register a
 nd hold your spot! https://www.facebook.com/events/1549460402016003/ Pleas
 e register with us by calling or emailing the following: Health Within Hol
 istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Spring is a time of renewal as we say goodb
 ye to the cold and welcome the return of warmer days and the promise of ne
 w life and new possibilites. Take the time for yourself to relax and renew
  with this sound meditation as the sounds of flutes\, crystal bowls\, sham
 anic drumming and more bring you into a closer connection with yourself th
 is season.&nbsp\;<br /> Please call (902) 566-5009 to register<br /> $15 +
  taxes = $17.00</p>  <p>566-5009 to register and hold your spot!</p>  <p><
 a href='https://www.facebook.com/events/1549460402016003/'>https://www.fac
 ebook.com/events/1549460402016003/</a></p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160520T1204020Z-434780-649@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160512T093000
DTEND;TZID=America/New_York:20160512T110000
SUMMARY:TRE No Class today-with Jude Driscoll
DESCRIPTION:TRE® is a natural way to help your body release accumulated ten
 sion.  TRE®  complements psychology\, physio\, osteopathy\, massage and yo
 ga. Classes begin @ Health Within Thursdays - 9:30 -11:00 am starting May 
 5 TRE is a natural way to help your body release accumulated tension. it c
 ompliments psychology\, physio\, osteopathy\, massage & yoga. Jude Driscol
 l is a Registered Occupational Therapist on PEI. The fee for OT TRE Beginn
 ers course  is Pre Pay $100.00 for 5 Classes  (in a row) or $25.00 per cla
 ss. No HST. Prior to attending the Beginners TRE class a private consultat
 ion is required.  This includes reviewing a health and accident history to
  ensure safety\, as well as working out modifications of the TRE exercises
  to suit your specific needs. Learning TRE is a way to release the tension
  in your body and mind.  Jude Driscoll is a registered Occupational Therap
 ist . She assists her clients to pace themselves as they learn a new metho
 d of self care. Benefits are: improved sleep\, digestion\, and regaining y
 our relaxation response. Because our bodies get knotted and our minds over
 work we may need to learn a technique to lesson the holding pattersn ****I
 ndividual or private sessions are also available. Email: jdriscollot@gmail
 .com  Learning TRE Takes more then one time. 566-5009 to register for Jude
 's classes Jude Driscoll\, is Registered Occupational Therapist on PEI.Her
  extensive experience allows her to assess your ergonomics and / or facili
 tate your tension release exercises. You decide which you prefer Benefits 
 are improved sleep\, digestion and regaining your relaxation response. Bec
 ause our bodies get knotted and our minds over work we may need to learn a
  technique to lessen the holding patterns.  Begin with a private consultat
 ion\, first 15 minutes are no charge.  Email jdriscollot@gmail .com to boo
 k one of the following:  Ergonomic assessment of possible physical causes 
 of tension.  Private or group sessions to learn TRE®  which includes  How 
 to and What to avoid to stay safe & comfortable.   ***Adults\, couples\, c
 hildren( age 9 an up) with their parents as well as seniors can participat
 e. Six people are the maximum in a group. Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>TRE&reg\; is a natural way to help your bod
 y release accumulated tension.</p>  <p>&nbsp\;TRE&reg\;&nbsp\; complements
  psychology\, physio\, osteopathy\, massage and yoga.</p>  <p><strong>Clas
 ses begin @ Health Within</strong><strong><br /> Thursdays -&nbsp\;9:30 -1
 1:00 am starting May 5</strong><br /> <br /> TRE is a natural way to help 
 your body release accumulated tension. it compliments psychology\, physio\
 , osteopathy\, massage &amp\; yoga. Jude Driscoll is a Registered Occupati
 onal Therapist on PEI.<br /> <br /> The fee for&nbsp\;OT TRE Beginners cou
 rse&nbsp\; is Pre Pay $100.00 for 5 Classes&nbsp\; (in a row) or $25.00 pe
 r class. No HST.</p>  <p>Prior to attending the Beginners TRE class a&nbsp
 \;private consultation is required.&nbsp\; This includes reviewing a healt
 h and accident history to ensure safety\, as well as working out modificat
 ions of the TRE exercises to suit your specific needs.</p>  <p>Learning TR
 E is a way to release the tension in your body and mind.&nbsp\; Jude Drisc
 oll is a registered Occupational Therapist . She assists her clients to pa
 ce themselves as they learn a new method of self care.<br /> Benefits are:
  improved sleep\, digestion\, and regaining your relaxation response. Beca
 use our bodies get knotted and our minds overwork we may need to learn a t
 echnique to lesson the holding pattersn</p>  <p>****Individual or private 
 sessions are also available. Email: <a href='mailto:jdriscollot@gmail.com'
 >jdriscollot@gmail.com</a></p>  <p>&nbsp\;Learning TRE Takes more then one
  time. 566-5009 to register for Jude's classes</p>  <h1><span style='font-
 size: 12pt\;'>Jude Driscoll\, is Registered Occupational Therapist on PEI.
 Her extensive experience allows her to assess your ergonomics and / or fac
 ilitate your tension release</span> <span style='font-size: 12pt\;'>exerci
 ses. You decide which you prefer</span></h1>  <p>Benefits are improved sle
 ep\, digestion and regaining your relaxation response. Because our bodies 
 get knotted and our minds over work we may need to learn a technique to le
 ssen the holding patterns.</p>  <p>&nbsp\;Begin with a private consultatio
 n\, first 15 minutes are no charge.</p>  <p>&nbsp\;Email jdriscollot@gmail
  .com to book one of the following:</p>  <p>&nbsp\;Ergonomic assessment of
  possible physical causes of tension.</p>  <p>&nbsp\;Private or group sess
 ions to learn TRE&reg\;&nbsp\; which includes</p>  <p>&nbsp\;How to and Wh
 at to avoid to stay safe &amp\; comfortable.</p>  <p>&nbsp\;</p>  <p>***Ad
 ults\, couples\, children( age 9 an up) with their parents as well</p>  <p
 >as seniors can participate. Six people are the maximum in a group.</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160511T1733480Z-434780-650@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160524T183000
DTEND;TZID=America/New_York:20160524T200000
SUMMARY:Essential Oils: Bugs and Sun
DESCRIPTION:$10.00 + HST = $11.40 Please register with us by calling or ema
 iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
 lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>$10.00 + HST = $11.40</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160524T1537330Z-434780-651@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160528T090000
DTEND;TZID=America/New_York:20160528T190000
SUMMARY:Gem Sale $ Show: Otorongo Rock's
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20160528T090000
EXDATE;TZID=America/New_York:20160529T090000
DESCRIPTION:Join us Saturday Morning at 9am to start off the show with an i
 nformation session about rocks\, gems\, crystals and minerals with Ari Nei
 lson. Sale Hours:       Satuday - 10 am to 7 pm        Sunday - 11 am to 5
  pm Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us Saturday Morning at 9am&nbsp\;to st
 art off the show with an information session about rocks\, gems\, crystals
  and minerals&nbsp\;with Ari Neilson.</p>  <p>Sale&nbsp\;Hours:</p>  <p>&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Satuday&nbsp\;- 10 am to 7 pm&nbsp\;</p>
   <p>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Sunday -&nbsp\;11 am to 5 pm</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20160525T1221240Z-434780-652@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160528T090000
DTEND;TZID=America/New_York:20160528T190000
SUMMARY:Gem Sale & Show: Otorongo Rock's
DESCRIPTION:Join us Saturday Morning at 9am to start off the show with an i
 nformation session about rocks\, gems\, crystals and minerals with Ari Nei
 lson and Lisa Breau. Ari founded Otorongo Rocks and is a Shaman Sale Hours
 :       Satuday - 10 am to 7 pm        Sunday - 11 am to 5 pm Please regis
 ter with us by calling or emailing the following: Health Within Holistic C
 entre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us Saturday Morning at 9am&nbsp\;to st
 art off the show with an information session about rocks\, gems\, crystals
  and minerals&nbsp\;with Ari Neilson and Lisa Breau. Ari founded Otorongo 
 Rocks and is a Shaman</p>  <p>Sale&nbsp\;Hours:</p>  <p>&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\; Satuday&nbsp\;- 10 am to 7 pm&nbsp\;</p>  <p>&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\; Sunday -&nbsp\;11 am to 5 pm</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160525T1303380Z-434780-653@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160529T110000
DTEND;TZID=America/New_York:20160529T170000
SUMMARY:Gem Sale & Show: Otorongo Rock's
DESCRIPTION:Join us Saturday Morning at 9am to start off the show with an i
 nformation session about rocks\, gems\, crystals and minerals with Ari Nei
 lson and Lisa Breau. Ari is the founder of Otorongo Rocks. Sale Hours:    
    Satuday - 10 am to 7 pm        Sunday - 11 am to 5 pm Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us Saturday Morning at 9am&nbsp\;to st
 art off the show with an information session about rocks\, gems\, crystals
  and minerals&nbsp\;with Ari Neilson and Lisa Breau. Ari is the founder of
  Otorongo Rocks.</p>  <p>Sale&nbsp\;Hours:</p>  <p>&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\; Satuday&nbsp\;- 10 am to 7 pm&nbsp\;</p>  <p>&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\; Sunday -&nbsp\;11 am to 5 pm</p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160525T1304300Z-434780-654@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160717T090000
DTEND;TZID=America/New_York:20160717T120000
SUMMARY:PEI Shambhala Meditation Group
RRULE:FREQ=WEEKLY;UNTIL=20160830;BYDAY=SU
EXDATE;TZID=America/New_York:20160724T090000
EXDATE;TZID=America/New_York:20160807T090000
EXDATE;TZID=America/New_York:20160821T090000
DESCRIPTION:Sunday Morning Meditation Join us for group practice in the Sha
 mbhala community's core discipline of mindfulness-awareness practice. The 
 session begins with opening chants and includes periods of sitting and wal
 king meditation. Come when you can\, leave when you want.  For more inform
 ation please call Marilyn at 902-566-2043 or by emailing peismg@yahoo.ca P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><a href='ht
 tp://princeedwardisland.shambhala.org/programs/program-details/?id=235649'
 >Sunday Morning Meditation</a></span></p>  <p>Join us for group practice i
 n the Shambhala community's core discipline of mindfulness-awareness pract
 ice.</p>  <p>The session begins with opening chants and includes periods o
 f sitting and walking meditation.</p>  <p>Come when you can\, leave when y
 ou want.</p>  <p>&nbsp\;For more information please call Marilyn at 902-56
 6-2043</p>  <p>or by emailing peismg@yahoo.ca</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160525T1411310Z-434780-655@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160603T100000
DTEND;TZID=America/New_York:20160603T110000
SUMMARY:Reiki + Yoga = Reiki Practice
RRULE:FREQ=WEEKLY;UNTIL=20160826;BYDAY=FR
EXDATE;TZID=America/New_York:20160701T100000
EXDATE;TZID=America/New_York:20160708T100000
EXDATE;TZID=America/New_York:20160812T100000
DESCRIPTION:Come join me as we do the work to strengthen our connection to 
 Reiki and open ourselves to its healing power for our own personal develop
 ment. Every week will come together to strengthen our connection to reiki 
 through centering\, yoga\, calling in our guides and teachers\, a reiki me
 ditation. Yoga will be used to gently open and prepare the body for the re
 iki meditation. Special emphasis will be placed on harmonizing the chakras
  so that we maximize the flow of reiki. Pay what you want.  This class is 
 open to anyone. Come on out! Time: Fridays from 10 am to 11 am\, starting 
 June 3rd  Instructor: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200 Ann
 e-Marie has been a student in the ways of the spirit since her late 20's w
 hen she first started working with her guides and teachers in both ordinar
 y and non-ordinary reality. She is a Reiki Master in both the Usui Teate/G
 endai Reiki Ho and Reiki/Usui Shiki Ryoho Bring a yoga mat\, journal and a
 nything else you might want or need for your practice. Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font: 10pt/18.76px helvetica\,
  arial\, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent:
  0px\; letter-spacing: normal\; word-spacing: 0px\; float: none\; display:
  inline !important\; white-space: normal\; widows: 1\; font-size-adjust: n
 one\; font-stretch: normal\; background-color: #ffffff\; -webkit-text-stro
 ke-width: 0px\;'>Come join me as we do the work to strengthen our connecti
 on to Reiki and open ourselves to its healing power for our own personal d
 evelopment.</span><br style='font: 14px/18.76px helvetica\, arial\, sans-s
 erif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\; letter-s
 pacing: normal\; word-spacing: 0px\; white-space: normal\; widows: 1\; bac
 kground-color: #ffffff\; -webkit-text-stroke-width: 0px\;' /><span style='
 font: 10pt/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-
 transform: none\; text-indent: 0px\; letter-spacing: normal\; word-spacing
 : 0px\; float: none\; display: inline !important\; white-space: normal\; w
 idows: 1\; font-size-adjust: none\; font-stretch: normal\; background-colo
 r: #ffffff\; -webkit-text-stroke-width: 0px\;'>Every week will come togeth
 er to strengthen our connection to reiki through centering\, yoga\, callin
 g in our guides and teachers\, a reiki meditation.</span><br style='font: 
 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transf
 orm: none\; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\
 ; white-space: normal\; widows: 1\; background-color: #ffffff\; -webkit-te
 xt-stroke-width: 0px\;' /><span style='font: 10pt/18.76px helvetica\, aria
 l\, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\
 ; letter-spacing: normal\; word-spacing: 0px\; float: none\; display: inli
 ne !important\; white-space: normal\; widows: 1\; font-size-adjust: none\;
  font-stretch: normal\; background-color: #ffffff\; -webkit-text-stroke-wi
 dth: 0px\;'>Yoga will be used to gently open and prepare the body for the 
 reiki meditation. Special emphasis will be placed on harmonizing the chakr
 as so that we maximize the flow of reiki.</span><br style='font: 14px/18.7
 6px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: none
 \; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; white-s
 pace: normal\; widows: 1\; background-color: #ffffff\; -webkit-text-stroke
 -width: 0px\;' /><span class='text_exposed_show' style='font: 14px/18.76px
  helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: none\; 
 text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; display: i
 nline\; white-space: normal\; widows: 1\; background-color: #ffffff\; -web
 kit-text-stroke-width: 0px\;'>Pay what you want.&nbsp\;</span></p>  <p><sp
 an class='text_exposed_show' style='font: 14px/18.76px helvetica\, arial\,
  sans-serif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\; l
 etter-spacing: normal\; word-spacing: 0px\; display: inline\; white-space:
  normal\; widows: 1\; background-color: #ffffff\; -webkit-text-stroke-widt
 h: 0px\;'><br /><span style='font-size: 10pt\;'>This class is open to anyo
 ne. Come on out!</span></span></p>  <p>Time: Fridays from 10 am to 11 am\,
  starting June 3rd&nbsp\;</p>  <p><span class='text_exposed_show' style='f
 ont: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-t
 ransform: none\; text-indent: 0px\; letter-spacing: normal\; word-spacing:
  0px\; display: inline\; white-space: normal\; widows: 1\; background-colo
 r: #ffffff\; -webkit-text-stroke-width: 0px\;'><br />Instructor: Anne-Mari
 e Rolfe\, Reiki Master\, M.Ed\, RYT-200<br /><br />Anne-Marie has been a s
 tudent in the ways of the spirit since her late 20's when she first starte
 d working with her guides and teachers in both ordinary and non-ordinary r
 eality. She is a Reiki Master in both the Usui Teate/Gendai Reiki Ho and R
 eiki/Usui Shiki Ryoho<br /><br />Bring a yoga mat\, journal and anything e
 lse you might want or need for your practice.</span></p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160623T1245570Z-434780-656@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160520T173000
DTEND;TZID=America/New_York:20160520T183000
SUMMARY: Yoga Flow with Anja
DESCRIPTION:This is a great 10 week well rounded class. The class is a fixe
 d sequence. The class offers a well-rounded practice as a fixed sequence t
 hat includes a warm-up\, standing asanas\, twists\, balances\, backward be
 nding\, forward bending and inversions\, as well as relaxation. It is suit
 able for those who are looking for a workout to 'shape up' physically\, an
 d for those who are looking to include a robust asana practice in a manage
 able daily routine.   Price\, HST included $14 Drop In - net $12.28 $12 Pa
 id in advance for classes - net $10.53 All 10 classes $110 - net $96.49   
 T Anja is a certified yoga teacher from Germany! Sign up at Health Within 
 566-5009 and info@healthwithinholistics.com   Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a great 10 week well rounded class.
  The class is a fixed sequence.</p>  <p>The class offers a well-rounded pr
 actice as a fixed sequence that includes a warm-up\, standing asanas\, twi
 sts\, balances\, backward bending\, forward bending and <strong>inversions
 </strong>\, as well as relaxation. It is suitable for those who are lookin
 g for a workout to 'shape up' physically\, and for those who are looking t
 o include a robust asana practice in a manageable daily routine. &nbsp\;</
 p>  <p>Price\, HST included</p>  <p>$14 Drop In - net $12.28</p>  <p>$12 P
 aid in advance for classes - net $10.53 All 10 classes $110 - net $96.49</
 p>  <p>&nbsp\;</p>  <p>T</p>  <p>Anja is a certified yoga teacher from Ger
 many!</p>  <p>Sign up at Health Within 566-5009 and info@healthwithinholis
 tics.com</p>  <p>&nbsp\;</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160527T1206280Z-434780-657@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160625T090000
DTEND;TZID=America/New_York:20160625T120000
SUMMARY:Sacred Connections with Anne-Marie Rolfe
DESCRIPTION:  Would you like to meet your Spirit Guides or Teachers in the 
 dreamtime? Power Animals\, Guardian Angels\, Ascended Masters\, and more a
 re all around us\, waiting for us to learn how to use the dreamtime so tha
 t we can connect. Guides and Teachers are here to assist us as we journey 
 through life. Facilitating your connection to your Guides and Teachers in 
 the dreamtime empowers you to find answers to questions\, access healing\,
  inner growth and spiritual development. This connection to the sacred is 
 enhanced and strengthen as you practice in the dreamtime. In this workshop
  we will begin by opening up the sacred space using a combination of Shama
 nic Counselling and Reiki. Then we will journey to the dreamtime\, ...usin
 g a form of guided meditation which allows us to open the space for our Gu
 ides and Teachers to reveal themselves to us. We will also cover the basic
  etiquette of working with our Guides and Teachers and how to strengthen t
 he connection once established. Date: Saturday\, June 25th\, from 9:00 am 
 to 12:00 pm Cost: $30 per person Location: Health Within Holistic\, 500B Q
 ueen Street\, Charlottetown Register: By calling Anne-Marie at 902-314-373
 8 or email amrolfe@outlook.com   Please register with us by calling or ema
 iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
 lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>  <div id='id_5756f22b96ff655467
 78127' class='text_exposed_root text_exposed'>Would you like to meet your 
 Spirit Guides or Teachers in the dreamtime? <br /><br /> Power Animals\, G
 uardian Angels\, Ascended Masters\, and more are all around us\, waiting f
 or us to learn how to use the dreamtime so that we can connect.<br /><br /
 > Guides and Teachers are here to assist us as we journey through life. Fa
 cilitating your connection to your Guides and Teachers in the dreamtime em
 powers you to find answers to questions\, access healing\, inner growth an
 d spiritual development.<br /><br /> This connection to the sacred is enha
 nced and strengthen as you practice in the dreamtime. In this workshop we 
 will begin by opening up the sacred space using a combination of Shamanic 
 Counselling and Reiki. Then we will journey to the dreamtime\, <span class
 ='text_exposed_hide'>...</span><span class='text_exposed_show'>using a for
 m of guided meditation which allows us to open the space for our Guides an
 d Teachers to reveal themselves to us. <br /> We will also cover the basic
  etiquette of working with our Guides and Teachers and how to strengthen t
 he connection once established. <br /><br /> Date: Saturday\, June 25th\, 
 from 9:00 am to 12:00 pm <br /> Cost: $30 per person<br /><br /> Location:
  Health Within Holistic\, 500B Queen Street\, Charlottetown<br /><br /> Re
 gister: By calling Anne-Marie at 902-314-3738 or email amrolfe@outlook.com
 </span></div>  <p>&nbsp\;</p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160607T1619220Z-434780-658@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160614T183000
DTEND;TZID=America/New_York:20160614T200000
SUMMARY:Essential Oils: Bugs and Sun
DESCRIPTION:Essential Oil Classes BUGS & SUN It’s that time of year for “BU
 GS & SUN” With so many chemicals & toxins in lots of bug sprays & sunscree
 n products on the market\, how can we safely protect ourselves & our famil
 ies? If you’re interested in finding safer & healthier products to buy or 
 make\, then come & join Denise Arsenault (from Health Within) & Jennifer G
 allant (from The Healing Tree)\, Tues June 14 @ 6:30-8:00pm for a fun even
 ing of discussion\, education & a DIY product about bug sprays & sun prote
 ction with all natural ingredients derived from Mother Earth. **We will ha
 ve some products\, ingredients & materials available at a reduced price fo
 r this class. We encourage those of you who would like to make the DIY pro
 ject or buy some extra ingredients to bring your own containers\, this hel
 ps reduce extra waste. Ex: a small (2oz) squirt bottle for the DIY\, small
  containers/jars/bottles to put butters/carrier oils in etc…** With more t
 hen 60+ years of knowledge and experience between the both of them in the 
 study\, research & use of essential oils\, natural ingredients & holistic 
 living\, Denise & Jenn are excited to be able to share their love of natur
 al & holistic living with you. *Your contribution for this class is $10.00
  +HST. For more information or to register please call (902)566-5009 or em
 ail: info@healthwithinholistics.com or  thehealingtreepei@hotmail.com Loca
 ted at Health Within Holistic Center 500b Queen St. Charlottetown   Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Essential Oil Classes BUGS &amp\; SUN</p>  
 <p><br />It&rsquo\;s that time of year for &ldquo\;BUGS &amp\; SUN&rdquo\;
  With so many chemicals &amp\; toxins in lots of bug sprays &amp\; sunscre
 en products on the market\, how can we safely protect ourselves &amp\; our
  families? <br />If you&rsquo\;re interested in finding safer &amp\; healt
 hier products to buy or make\, then come &amp\; join Denise Arsenault (fro
 m Health Within) &amp\; Jennifer Gallant (from The Healing Tree)\, <span d
 ata-term='goog_791831492'>Tues June 14</span> @ <span data-term='goog_7918
 31493'>6:30-8:00pm</span> for a fun evening of discussion\, education &amp
 \; a DIY product about bug sprays &amp\; sun protection with all natural i
 ngredients derived from Mother Earth.<br />**We will have some products\, 
 ingredients &amp\; materials available at a reduced price for this class. 
 We encourage those of you who would like to make the DIY project or buy so
 me extra ingredients to bring your own containers\, this helps reduce extr
 a waste. Ex: a small (2oz) squirt bottle for the DIY\, small containers/ja
 rs/bottles to put butters/carrier oils in etc&hellip\;** <br />With more t
 hen 60+ years of knowledge and experience between the both of them in the 
 study\, research &amp\; use of essential oils\, natural ingredients &amp\;
  holistic living\, Denise &amp\; Jenn are excited to be able to share thei
 r love of natural &amp\; holistic living with you. <br />*Your contributio
 n for this class is $10.00 +HST. For more information or to register pleas
 e call <a href='tel:%28902%29566-5009'>(902)566-5009</a> or email: info@he
 althwithinholistics.com or &nbsp\;thehealingtreepei@hotmail.com</p>  <p>Lo
 cated at Health Within Holistic Center 500b Queen St. Charlottetown</p>  <
 p>&nbsp\;</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20160607T2042350Z-434780-659@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160609T164500
DTEND;TZID=America/New_York:20160609T181500
SUMMARY:*CANCELED FOR TONIGHT* Astanga - Power Yoga - Workshop Style
RRULE:FREQ=WEEKLY;UNTIL=20160616;BYDAY=TH
EXDATE;TZID=America/New_York:20160616T164500
EXDATE;TZID=America/New_York:20160623T164500
DESCRIPTION:*CANCELED* Astanga Yoga is a set of postures that is called Yog
 a Chikita or Yoga Therapy.  The Series of postures of the primary series h
 elp to extend the spine and open the heart. The Intermediate or Second Ser
 ies opens the hips.  Once a month or so the class is a flow fuelled by Ujj
 ayi breath.  The other weeks the class is workshop style\, demystifying th
 e postures so all can find their place in them and to help get further int
 o the practice. Ruth Richman has been teaching yoga since 1980 on PEI. She
  is certified to teach four styles of Yoga.  She was certified to teach As
 tanga Yoga by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Ins
 titute of NY. Please register with us by calling or emailing the following
 : Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
 com
X-ALT-DESC;FMTTYPE=text/html:<p>*CANCELED* Astanga Yoga is a set of posture
 s that is called Yoga Chikita or Yoga Therapy. &nbsp\;The Series of postur
 es of the primary series help to extend the spine and open the heart. The 
 Intermediate or Second Series opens the hips. &nbsp\;Once a month or so th
 e class is a flow fuelled by Ujjayi breath. &nbsp\;The other weeks the cla
 ss is workshop style\, demystifying the postures so all can find their pla
 ce in them and to help get further into the practice.</p>  <p>Ruth Richman
  has been teaching yoga since 1980 on PEI. She is certified to teach four 
 styles of Yoga. &nbsp\;She was certified to teach Astanga Yoga by Beryl Be
 nder Birch of the Hard and the Soft Astanga Yoga Institute of NY.</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1835360Z-434780-661@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160602T164500
DTEND;TZID=America/New_York:20160602T181500
SUMMARY: Astanga - Power Yoga - Workshop Style
RRULE:FREQ=WEEKLY;UNTIL=20160616;BYDAY=TH
EXDATE;TZID=America/New_York:20160616T164500
EXDATE;TZID=America/New_York:20160623T164500
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
 r Yoga Therapy.  The Series of postures of the primary series help to exte
 nd the spine and open the heart. The Intermediate or Second Series opens t
 he hips.  Once a month or so the class is a flow fuelled by Ujjayi breath.
   The other weeks the class is workshop style\, demystifying the postures 
 so all can find their place in them and to help get further into the pract
 ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
 ed to teach four styles of Yoga.  She was certified to teach Astanga Yoga 
 by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
 Y. Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astanga Yoga is a set of postures that is c
 alled Yoga Chikita or Yoga Therapy. &nbsp\;The Series of postures of the p
 rimary series help to extend the spine and open the heart. The Intermediat
 e or Second Series opens the hips. &nbsp\;Once a month or so the class is 
 a flow fuelled by Ujjayi breath. &nbsp\;The other weeks the class is works
 hop style\, demystifying the postures so all can find their place in them 
 and to help get further into the practice.</p>  <p>Ruth Richman has been t
 eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
 oga. &nbsp\;She was certified to teach Astanga Yoga by Beryl Bender Birch 
 of the Hard and the Soft Astanga Yoga Institute of NY.</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1836260Z-434780-662@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160602T183000
DTEND;TZID=America/New_York:20160602T200000
SUMMARY: Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up!  It is fun\, full of breath work\,
  is always different.  It combines chanting\, meditation\, physical effort
 \, relaxation with the gong\, and breathing in an effective way to reach y
 our True Self and heal the body and mind. The class ends with yogi tea\, s
 mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
 man) has been teaching yoga on PEI since 1980. She is certified to teach f
 our yoga styles and received her Kundalini Level one from Shakta Kaur of C
 hicago's Kundalini Yoga in the Loop.  She is still studying and has comple
 ted two parts of the five parts for her Level 2 certificate. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga stirs you up! &nbsp\;It is f
 un\, full of breath work\, is always different. &nbsp\;It combines chantin
 g\, meditation\, physical effort\, relaxation with the gong\, and breathin
 g in an effective way to reach your True Self and heal the body and mind.<
 /p>  <p>The class ends with yogi tea\, small treats\, and conversation.</p
 >  <p>The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
 a on PEI since 1980. She is certified to teach four yoga styles and receiv
 ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
  the Loop. &nbsp\;She is still studying and has completed two parts of the
  five parts for her Level 2 certificate.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160609T1232550Z-434780-663@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160609T183000
DTEND;TZID=America/New_York:20160609T200000
SUMMARY:*CANCELED FOR TONIGHT* Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up!  It is fun\, full of breath work\,
  is always different.  It combines chanting\, meditation\, physical effort
 \, relaxation with the gong\, and breathing in an effective way to reach y
 our True Self and heal the body and mind. The class ends with yogi tea\, s
 mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
 man) has been teaching yoga on PEI since 1980. She is certified to teach f
 our yoga styles and received her Kundalini Level one from Shakta Kaur of C
 hicago's Kundalini Yoga in the Loop.  She is still studying and has comple
 ted two parts of the five parts for her Level 2 certificate. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga stirs you up! &nbsp\;It is f
 un\, full of breath work\, is always different. &nbsp\;It combines chantin
 g\, meditation\, physical effort\, relaxation with the gong\, and breathin
 g in an effective way to reach your True Self and heal the body and mind.<
 /p>  <p>The class ends with yogi tea\, small treats\, and conversation.</p
 >  <p>The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
 a on PEI since 1980. She is certified to teach four yoga styles and receiv
 ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
  the Loop. &nbsp\;She is still studying and has completed two parts of the
  five parts for her Level 2 certificate.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160609T1233470Z-434780-664@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160616T164500
DTEND;TZID=America/New_York:20160616T181500
SUMMARY: Astanga - Power Yoga - Workshop Style
RRULE:FREQ=WEEKLY;UNTIL=20160728;BYDAY=TH
EXDATE;TZID=America/New_York:20160616T164500
EXDATE;TZID=America/New_York:20160623T164500
EXDATE;TZID=America/New_York:20160630T164500
EXDATE;TZID=America/New_York:20160728T164500
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
 r Yoga Therapy.  The Series of postures of the primary series help to exte
 nd the spine and open the heart. The Intermediate or Second Series opens t
 he hips.  Once a month or so the class is a flow fuelled by Ujjayi breath.
   The other weeks the class is workshop style\, demystifying the postures 
 so all can find their place in them and to help get further into the pract
 ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
 ed to teach four styles of Yoga.  She was certified to teach Astanga Yoga 
 by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
 Y. Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astanga Yoga is a set of postures that is c
 alled Yoga Chikita or Yoga Therapy. &nbsp\;The Series of postures of the p
 rimary series help to extend the spine and open the heart. The Intermediat
 e or Second Series opens the hips. &nbsp\;Once a month or so the class is 
 a flow fuelled by Ujjayi breath. &nbsp\;The other weeks the class is works
 hop style\, demystifying the postures so all can find their place in them 
 and to help get further into the practice.</p>  <p>Ruth Richman has been t
 eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
 oga. &nbsp\;She was certified to teach Astanga Yoga by Beryl Bender Birch 
 of the Hard and the Soft Astanga Yoga Institute of NY.</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1855070Z-434780-665@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160616T183000
DTEND;TZID=America/New_York:20160616T200000
SUMMARY:*CANCELED FOR TONIGHT* Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up!  It is fun\, full of breath work\,
  is always different.  It combines chanting\, meditation\, physical effort
 \, relaxation with the gong\, and breathing in an effective way to reach y
 our True Self and heal the body and mind. The class ends with yogi tea\, s
 mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
 man) has been teaching yoga on PEI since 1980. She is certified to teach f
 our yoga styles and received her Kundalini Level one from Shakta Kaur of C
 hicago's Kundalini Yoga in the Loop.  She is still studying and has comple
 ted two parts of the five parts for her Level 2 certificate. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga stirs you up! &nbsp\;It is f
 un\, full of breath work\, is always different. &nbsp\;It combines chantin
 g\, meditation\, physical effort\, relaxation with the gong\, and breathin
 g in an effective way to reach your True Self and heal the body and mind.<
 /p>  <p>The class ends with yogi tea\, small treats\, and conversation.</p
 >  <p>The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
 a on PEI since 1980. She is certified to teach four yoga styles and receiv
 ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
  the Loop. &nbsp\;She is still studying and has completed two parts of the
  five parts for her Level 2 certificate.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160609T1234470Z-434780-666@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160609T164500
DTEND;TZID=America/New_York:20160609T181500
SUMMARY: Astanga - Power Yoga - Workshop Style
RRULE:FREQ=WEEKLY;UNTIL=20160728;BYDAY=TH
EXDATE;TZID=America/New_York:20160616T164500
EXDATE;TZID=America/New_York:20160623T164500
EXDATE;TZID=America/New_York:20160630T164500
EXDATE;TZID=America/New_York:20160707T164500
EXDATE;TZID=America/New_York:20160714T164500
EXDATE;TZID=America/New_York:20160721T164500
EXDATE;TZID=America/New_York:20160728T164500
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
 r Yoga Therapy.  The Series of postures of the primary series help to exte
 nd the spine and open the heart. The Intermediate or Second Series opens t
 he hips.  Once a month or so the class is a flow fuelled by Ujjayi breath.
   The other weeks the class is workshop style\, demystifying the postures 
 so all can find their place in them and to help get further into the pract
 ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
 ed to teach four styles of Yoga.  She was certified to teach Astanga Yoga 
 by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
 Y. Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astanga Yoga is a set of postures that is c
 alled Yoga Chikita or Yoga Therapy. &nbsp\;The Series of postures of the p
 rimary series help to extend the spine and open the heart. The Intermediat
 e or Second Series opens the hips. &nbsp\;Once a month or so the class is 
 a flow fuelled by Ujjayi breath. &nbsp\;The other weeks the class is works
 hop style\, demystifying the postures so all can find their place in them 
 and to help get further into the practice.</p>  <p>Ruth Richman has been t
 eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
 oga. &nbsp\;She was certified to teach Astanga Yoga by Beryl Bender Birch 
 of the Hard and the Soft Astanga Yoga Institute of NY.</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1855380Z-434780-667@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160623T183000
DTEND;TZID=America/New_York:20160623T200000
SUMMARY:*CANCELED FOR TONIGHT* Kundalini Yoga in the style of Yogi Bhajan
DESCRIPTION:Kundalini Yoga stirs you up!  It is fun\, full of breath work\,
  is always different.  It combines chanting\, meditation\, physical effort
 \, relaxation with the gong\, and breathing in an effective way to reach y
 our True Self and heal the body and mind. The class ends with yogi tea\, s
 mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
 man) has been teaching yoga on PEI since 1980. She is certified to teach f
 our yoga styles and received her Kundalini Level one from Shakta Kaur of C
 hicago's Kundalini Yoga in the Loop.  She is still studying and has comple
 ted two parts of the five parts for her Level 2 certificate. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga stirs you up! &nbsp\;It is f
 un\, full of breath work\, is always different. &nbsp\;It combines chantin
 g\, meditation\, physical effort\, relaxation with the gong\, and breathin
 g in an effective way to reach your True Self and heal the body and mind.<
 /p>  <p>The class ends with yogi tea\, small treats\, and conversation.</p
 >  <p>The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
 a on PEI since 1980. She is certified to teach four yoga styles and receiv
 ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
  the Loop. &nbsp\;She is still studying and has completed two parts of the
  five parts for her Level 2 certificate.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160609T1240400Z-434780-668@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160612T183000
DTEND;TZID=America/New_York:20160612T200000
SUMMARY:Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20160728;BYDAY=TH
EXDATE;TZID=America/New_York:20160616T183000
EXDATE;TZID=America/New_York:20160623T183000
EXDATE;TZID=America/New_York:20160728T183000
DESCRIPTION:Kundalini Yoga stirs you up!  It is fun\, full of breath work\,
  is always different.  It combines chanting\, meditation\, physical effort
 \, relaxation with the gong\, and breathing in an effective way to reach y
 our True Self and heal the body and mind. The class ends with yogi tea\, s
 mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
 man) has been teaching yoga on PEI since 1980. She is certified to teach f
 our yoga styles and received her Kundalini Level one from Shakta Kaur of C
 hicago's Kundalini Yoga in the Loop.  She is still studying and has comple
 ted two parts of the five parts for her Level 2 certificate. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga stirs you up! &nbsp\;It is f
 un\, full of breath work\, is always different. &nbsp\;It combines chantin
 g\, meditation\, physical effort\, relaxation with the gong\, and breathin
 g in an effective way to reach your True Self and heal the body and mind.<
 /p>  <p>The class ends with yogi tea\, small treats\, and conversation.</p
 >  <p>The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
 a on PEI since 1980. She is certified to teach four yoga styles and receiv
 ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
  the Loop. &nbsp\;She is still studying and has completed two parts of the
  five parts for her Level 2 certificate.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160612T1854160Z-434780-669@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160912T164500
DTEND;TZID=America/New_York:20160912T181500
SUMMARY:Ruth's Blend Yoga - Intermediate
RRULE:FREQ=WEEKLY;UNTIL=20170612;BYDAY=MO
EXDATE;TZID=America/New_York:20170522T164500
EXDATE;TZID=America/New_York:20170327T164500
EXDATE;TZID=America/New_York:20161003T164500
EXDATE;TZID=America/New_York:20161017T164500
EXDATE;TZID=America/New_York:20161031T164500
EXDATE;TZID=America/New_York:20161128T164500
EXDATE;TZID=America/New_York:20161212T164500
EXDATE;TZID=America/New_York:20161219T164500
EXDATE;TZID=America/New_York:20161226T164500
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
 ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
 ortable class with questions and answers\, non-competitve spirit. Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Classic yoga postures with slow flows and i
 ndividual postures with lots of detail\, plus breathwork\, lead meditation
 s\, and more! A comfortable class with questions and answers\, non-competi
 tve spirit.</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20170429T0852110Z-434780-670@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160912T183000
DTEND;TZID=America/New_York:20160912T200000
SUMMARY:Ruth's Blend Basics
RRULE:FREQ=WEEKLY;UNTIL=20170612;BYDAY=MO
EXDATE;TZID=America/New_York:20170522T183000
EXDATE;TZID=America/New_York:20170327T183000
EXDATE;TZID=America/New_York:20161003T183000
EXDATE;TZID=America/New_York:20161017T183000
EXDATE;TZID=America/New_York:20161031T183000
EXDATE;TZID=America/New_York:20161128T183000
EXDATE;TZID=America/New_York:20161212T183000
EXDATE;TZID=America/New_York:20161219T183000
EXDATE;TZID=America/New_York:20161226T183000
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
  first steps for postures\, how to find your place in a posture\, classic 
 yoga postures with lots of detail\, plus breathwork\, first steps into med
 itation\, and more! A comfortable class with questions and answers\, non-c
 ompetitve spirit. Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Similar to the earlier class (4:45 pm) but 
 more basic...meaning first steps for postures\, how to find your place in 
 a posture\, classic yoga postures with lots of detail\, plus breathwork\, 
 first steps into meditation\, and more! A comfortable class with questions
  and answers\, non-competitve spirit.</p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170429T0852510Z-434780-671@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160908T164500
DTEND;TZID=America/New_York:20160908T181500
SUMMARY:Asanas of Astanga Yoga - the Postures of Ashtanga Yoga
RRULE:FREQ=WEEKLY;UNTIL=20161215;BYDAY=TH
EXDATE;TZID=America/New_York:20161110T164500
EXDATE;TZID=America/New_York:20161013T164500
EXDATE;TZID=America/New_York:20161201T164500
EXDATE;TZID=America/New_York:20161215T164500
DESCRIPTION:Astanga Yoga Primary Series and Second series are continuous fl
 ow practices.  Sometimes you need a little more time to figure out what is
  happening in a posture and where your body is in respect to the asana\, b
 ut in a led flowing class you do not get the time. This class gives you th
 e time you need to find your place in the postures and the connecting viny
 asas.   The flow is offered about once a month....sometimes Primary and so
 metimes a shortened second series. Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astanga Yoga Primary Series and Second seri
 es are continuous flow practices. &nbsp\;Sometimes you need a little more 
 time to figure out what is happening in a posture and where your body is i
 n respect to the asana\, but in a led flowing class you do not get the tim
 e. This class gives you the time you need to find your place in the postur
 es and the connecting vinyasas. &nbsp\;</p>  <p>The flow is offered about 
 once a month....sometimes Primary and sometimes a shortened second series.
 </p><br/>Please register with us by calling or emailing the \nfollowing:\n
 Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
 com \n
CATEGORIES:Self Improvement
UID:20170103T1323270Z-434780-672@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160908T183000
DTEND;TZID=America/New_York:20160908T200000
SUMMARY:Kundalini Yoga - Joy and Laughter with Kriyas
RRULE:FREQ=WEEKLY;UNTIL=20161215;BYDAY=TH
EXDATE;TZID=America/New_York:20161110T183000
EXDATE;TZID=America/New_York:20161013T183000
EXDATE;TZID=America/New_York:20161201T183000
EXDATE;TZID=America/New_York:20161215T183000
DESCRIPTION:Kundalini Yoga could be called a different sort of yoga but it 
 is guaranteed to make you feel good 20 times faster than any other physica
 l or mental or spiritual practice.  Come and laugh with us while we move o
 ur bodies\, raise our voices\, and connect with the divine spirit within. 
         Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga could be called a different 
 sort of yoga but it is guaranteed to make you feel good 20 times faster th
 an any other physical or mental or spiritual practice. &nbsp\;Come and lau
 gh with us while we move our bodies\, raise our voices\, and connect with 
 the divine spirit within.</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161114T1612500Z-434780-673@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160628T170000
DTEND;TZID=America/New_York:20160628T180000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
RRULE:FREQ=WEEKLY;UNTIL=20161231;BYDAY=TU
EXDATE;TZID=America/New_York:20160719T170000
EXDATE;TZID=America/New_York:20160809T170000
EXDATE;TZID=America/New_York:20160920T170000
EXDATE;TZID=America/New_York:20161018T170000
DESCRIPTION:Come join me as we do the work to strengthen our connection to 
 Reiki and open ourselves to its healing power for our own personal develop
 ment. Every week will come together to strengthen our connection to reiki 
 through centering\, yoga\, calling in our guides and teachers\, a reiki me
 ditation. Yoga will be used to gently open and prepare the body for the re
 iki meditation. Special emphasis will be placed on harmonizing the chakras
  so that we maximize the flow of reiki. Pay what you want.  This class is 
 open to anyone. Come on out! Instructor: Anne-Marie Rolfe\, Reiki Master\,
  M.Ed\, RYT-200 Anne-Marie has been a student in the ways of the spirit si
 nce her late 20's when she first started working with her guides and teach
 ers in both ordinary and non-ordinary reality. She is a Reiki Master in bo
 th the Usui Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font: 10pt/18.76px helvetica\,
  arial\, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent:
  0px\; letter-spacing: normal\; word-spacing: 0px\; float: none\; display:
  inline !important\; white-space: normal\; widows: 1\; font-size-adjust: n
 one\; font-stretch: normal\; background-color: #ffffff\; -webkit-text-stro
 ke-width: 0px\;'>Come join me as we do the work to strengthen our connecti
 on to Reiki and open ourselves to its healing power for our own personal d
 evelopment.</span></p>  <p><br style='font: 14px/18.76px helvetica\, arial
 \, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\;
  letter-spacing: normal\; word-spacing: 0px\; white-space: normal\; widows
 : 1\; background-color: #ffffff\; -webkit-text-stroke-width: 0px\;' /><spa
 n style='font: 10pt/18.76px helvetica\, arial\, sans-serif\; color: #4b4f5
 6\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; wor
 d-spacing: 0px\; float: none\; display: inline !important\; white-space: n
 ormal\; widows: 1\; font-size-adjust: none\; font-stretch: normal\; backgr
 ound-color: #ffffff\; -webkit-text-stroke-width: 0px\;'>Every week will co
 me together to strengthen our connection to reiki through centering\, yoga
 \, calling in our guides and teachers\, a reiki meditation.</span></p>  <p
 ><br style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b
 4f56\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; 
 word-spacing: 0px\; white-space: normal\; widows: 1\; background-color: #f
 fffff\; -webkit-text-stroke-width: 0px\;' /><span style='font: 10pt/18.76p
 x helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: none\;
  text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; float: no
 ne\; display: inline !important\; white-space: normal\; widows: 1\; font-s
 ize-adjust: none\; font-stretch: normal\; background-color: #ffffff\; -web
 kit-text-stroke-width: 0px\;'>Yoga will be used to gently open and prepare
  the body for the reiki meditation. Special emphasis will be placed on har
 monizing the chakras so that we maximize the flow of reiki.</span></p>  <p
 ><br style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b
 4f56\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; 
 word-spacing: 0px\; white-space: normal\; widows: 1\; background-color: #f
 fffff\; -webkit-text-stroke-width: 0px\;' /><span class='text_exposed_show
 ' style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f5
 6\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; wor
 d-spacing: 0px\; display: inline\; white-space: normal\; widows: 1\; backg
 round-color: #ffffff\; -webkit-text-stroke-width: 0px\;'>Pay what you want
 .&nbsp\;</span></p>  <p><span class='text_exposed_show' style='font: 14px/
 18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: 
 none\; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; dis
 play: inline\; white-space: normal\; widows: 1\; background-color: #ffffff
 \; -webkit-text-stroke-width: 0px\;'><br /><span style='font-size: 10pt\;'
 >This class is open to anyone. Come on out!</span></span></p>  <p><span cl
 ass='text_exposed_show' style='font: 14px/18.76px helvetica\, arial\, sans
 -serif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\; letter
 -spacing: normal\; word-spacing: 0px\; display: inline\; white-space: norm
 al\; widows: 1\; background-color: #ffffff\; -webkit-text-stroke-width: 0p
 x\;'>Instructor: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200<br /><br
  />Anne-Marie has been a student in the ways of the spirit since her late 
 20's when she first started working with her guides and teachers in both o
 rdinary and non-ordinary reality. She is a Reiki Master in both the Usui T
 eate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho<br /><br /><br /></span></
 p><br/>Please register with us by calling or emailing the \nfollowing:\nHe
 alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
 m \n
CATEGORIES:Self Improvement
UID:20161024T1701410Z-434780-675@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160730T083000
DTEND;TZID=America/New_York:20160730T163000
SUMMARY:Jane's Tarot and Angel Card Readings
RRULE:FREQ=MONTHLY;UNTIL=20160830;BYDAY=-1SA
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
 ot and Angel Card readings. You can choose between her two decks and provi
 de Jane with a question to work with. You may choose a 1 hour or 30 to 40 
 minute session. $60.00 or $40.00 + HST Jane is available all day from 8:30
  am until 4:30 Her last appointment time for a 1 hour session is 3:30 pm. 
 Please call to book or reserve your appointment time. Walk ins are not lik
 ely to be able to have an appointment as Jane is quite popular.  Please ca
 ll 902-566-5009 or email info@healthwithinholistics.com   Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Jane Preston is passionate about helping ot
 hers through her Tarot and Angel Card readings.</p>  <p>You can choose bet
 ween her two decks and provide Jane with a question to work with.</p>  <p>
 You may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST
 </p>  <p>Jane is available all day from 8:30 am until 4:30</p>  <p>Her las
 t appointment time for a 1 hour session is 3:30 pm.</p>  <p>Please call to
  book or reserve your appointment time. Walk ins are not likely to be able
  to have an appointment as Jane is quite popular.&nbsp\;</p>  <p>Please ca
 ll 902-566-5009 or email info@healthwithinholistics.com</p>  <p>&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20160720T1931500Z-434780-676@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160910T083000
DTEND;TZID=America/New_York:20160910T163000
SUMMARY:Jane's Tarot and Angel Card Readings
RRULE:FREQ=MONTHLY;UNTIL=20160920;BYDAY=2SA
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
 ot and Angel Card readings. You can choose between her two decks and provi
 de Jane with a question to work with. You may choose a 1 hour or 30 to 40 
 minute session. $60.00 or $40.00 + HST Jane is available all day from 8:30
  am until 4:30 Her last appointment time for a 1 hour session is 3:30 pm. 
 Please call to book or reserve your appointment time. Walk ins are not lik
 ely to be able to have an appointment as Jane is quite popular.  Please ca
 ll 902-566-5009 or email info@healthwithinholistics.com   Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Jane Preston is passionate about helping ot
 hers through her Tarot and Angel Card readings.</p>  <p>You can choose bet
 ween her two decks and provide Jane with a question to work with.</p>  <p>
 You may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST
 </p>  <p>Jane is available all day from 8:30 am until 4:30</p>  <p>Her las
 t appointment time for a 1 hour session is 3:30 pm.</p>  <p>Please call to
  book or reserve your appointment time. Walk ins are not likely to be able
  to have an appointment as Jane is quite popular.&nbsp\;</p>  <p>Please ca
 ll 902-566-5009 or email info@healthwithinholistics.com</p>  <p>&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20160720T1947350Z-434780-677@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160728T164500
DTEND;TZID=America/New_York:20160728T181500
SUMMARY: CANCELLED: Astanga - Power Yoga - Workshop Style
DESCRIPTION:Astanga Yoga is a set of postures that is called Yoga Chikita o
 r Yoga Therapy.  The Series of postures of the primary series help to exte
 nd the spine and open the heart. The Intermediate or Second Series opens t
 he hips.  Once a month or so the class is a flow fuelled by Ujjayi breath.
   The other weeks the class is workshop style\, demystifying the postures 
 so all can find their place in them and to help get further into the pract
 ice. Ruth Richman has been teaching yoga since 1980 on PEI. She is certifi
 ed to teach four styles of Yoga.  She was certified to teach Astanga Yoga 
 by Beryl Bender Birch of the Hard and the Soft Astanga Yoga Institute of N
 Y. Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astanga Yoga is a set of postures that is c
 alled Yoga Chikita or Yoga Therapy. &nbsp\;The Series of postures of the p
 rimary series help to extend the spine and open the heart. The Intermediat
 e or Second Series opens the hips. &nbsp\;Once a month or so the class is 
 a flow fuelled by Ujjayi breath. &nbsp\;The other weeks the class is works
 hop style\, demystifying the postures so all can find their place in them 
 and to help get further into the practice.</p>  <p>Ruth Richman has been t
 eaching yoga since 1980 on PEI. She is certified to teach four styles of Y
 oga. &nbsp\;She was certified to teach Astanga Yoga by Beryl Bender Birch 
 of the Hard and the Soft Astanga Yoga Institute of NY.</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160726T2003130Z-434780-678@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160728T183000
DTEND;TZID=America/New_York:20160728T200000
SUMMARY:CANCELLED: Kundalini Yoga
DESCRIPTION:Kundalini Yoga stirs you up!  It is fun\, full of breath work\,
  is always different.  It combines chanting\, meditation\, physical effort
 \, relaxation with the gong\, and breathing in an effective way to reach y
 our True Self and heal the body and mind. The class ends with yogi tea\, s
 mall treats\, and conversation. The instructor Atmabir Kaur (aka Ruth Rich
 man) has been teaching yoga on PEI since 1980. She is certified to teach f
 our yoga styles and received her Kundalini Level one from Shakta Kaur of C
 hicago's Kundalini Yoga in the Loop.  She is still studying and has comple
 ted two parts of the five parts for her Level 2 certificate. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga stirs you up! &nbsp\;It is f
 un\, full of breath work\, is always different. &nbsp\;It combines chantin
 g\, meditation\, physical effort\, relaxation with the gong\, and breathin
 g in an effective way to reach your True Self and heal the body and mind.<
 /p>  <p>The class ends with yogi tea\, small treats\, and conversation.</p
 >  <p>The instructor Atmabir Kaur (aka Ruth Richman) has been teaching yog
 a on PEI since 1980. She is certified to teach four yoga styles and receiv
 ed her Kundalini Level one from Shakta Kaur of Chicago's Kundalini Yoga in
  the Loop. &nbsp\;She is still studying and has completed two parts of the
  five parts for her Level 2 certificate.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160726T2003410Z-434780-679@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160624T070000
DTEND;TZID=America/New_York:20160624T080000
SUMMARY:postponed7 AM Yoga TAP with Denise
RRULE:FREQ=WEEKLY;UNTIL=20170831;BYDAY=FR
EXDATE;TZID=America/New_York:20160923T070000
EXDATE;TZID=America/New_York:20161230T070000
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
  yoga format designed by Denise\, you'll experience a blend of many aspect
 s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
 tation along with a combination of Emotional Freedom Techniques (EFT) and 
 Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
  and leave you with a feeling of peace and calm that will enable you to ef
 fectively manage your day. Please note that the EFT scripts used during th
 ese sessions will be provided as an optional take-home exercise. Purchase 
 a 10 class card for $80.00 + HST (only gets checked off when you attend cl
 ass and can be used for any Yoga TAP class) or Drop-ins for $10 + HST per 
 session Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Start your day stress free by exper
 iencing Yoga 'TAP'.<br />In a new yoga format designed by Denise\, you'll 
 experience a blend of many aspects of yoga including chant\, yoga poses\, 
 breath work\, relaxation and meditation along with a combination of Emotio
 nal Freedom Techniques (EFT) and Positive Affirmation mantras.&nbsp\;These
  Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
 ace and calm that will enable you to effectively manage your day.<br />Ple
 ase note that the EFT scripts used during these sessions will be provided 
 as an optional take-home exercise.<br />Purchase a 10 class card for $80.0
 0 + HST (only gets checked off when you attend class and can be used for a
 ny Yoga TAP class) or&nbsp\;Drop-ins for $10 + HST per session<br /><br />
 </strong></p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20170831T1727480Z-434780-680@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160909T180000
DTEND;TZID=America/New_York:20160909T210000
SUMMARY:Reiki Level I facilitated by Denise Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1807140Z-434780-681@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160910T090000
DTEND;TZID=America/New_York:20160910T170000
SUMMARY: Reiki Level I facilitated by Denise Arsenault
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1807310Z-434780-682@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160820T210000
DTEND;TZID=America/New_York:20160821T030000
SUMMARY:Sacred Connections with Anne Marie Rolfe
DESCRIPTION:Would you like to meet your Spirit Guides or Teachers in the dr
 eamtime? Power Animals\, Guardian Angels\, Ascended Masters\, and more are
  all around us\, waiting for us to learn how to use the dreamtime so that 
 we can connect. Guides and Teachers are here to assist us as we journey th
 rough life. Facilitating your connection to your Guides and Teachers in th
 e dreamtime empowers you to find answers to questions\, access healing\, i
 nner growth and spiritual development. This connection to the sacred is en
 hanced and strengthen as you practice in the dreamtime. In this workshop w
 e will begin by opening up the sacred space using a combination of Shamani
 c Counselling and Reiki. Then we will journey to the dreamtime\, using a f
 orm of guided meditation which allows us to open the space for our Guides 
 and Teachers to reveal themselves to us. We will also cover the basic etiq
 uette of working with our Guides and Teachers and how to strengthen the co
 nnection once established. Note: if you have done this workshop before you
  are more than welcome to come again. We will cover some information that 
 you may have heard before\, and yet your understanding of it\, may be diff
 erent. Think of the spiral and our ever changing Hero's Journey. The journ
 ey work we do is very much guided by the group as it comes together. Date:
  Saturday\, August 20th 9 am to 3 pm Cost: $42.99 + $6.01 HST = $49 per pe
 rson Location: Health Within Holistic\, 500B Queen Street\, Charlottetown 
 Please bring a lunch and something to share. Register: By calling Health W
 ithin at 902-566-5009 or email Anne-Marie at amrolfe@outlook.com Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Would you like to meet your Spirit Guides o
 r Teachers in the dreamtime?</p>  <p>Power Animals\, Guardian Angels\, Asc
 ended Masters\, and more are all around us\, waiting for us to learn how t
 o use the dreamtime so that we can connect.</p>  <p>Guides and Teachers ar
 e here to assist us as we journey through life. Facilitating your connecti
 on to your Guides and Teachers in the dreamtime empowers you to find answe
 rs to questions\, access healing\, inner growth and spiritual development.
 </p>  <p>This connection to the sacred is enhanced and strengthen as you p
 ractice in the dreamtime. In this workshop we will begin by opening up the
  sacred space using a combination of Shamanic Counselling and Reiki. Then 
 we will journey to the dreamtime\, using a form of guided meditation which
  allows us to open the space for our Guides and Teachers to reveal themsel
 ves to us. <br />We will also cover the basic etiquette of working with ou
 r Guides and Teachers and how to strengthen the connection once establishe
 d.</p>  <p>Note: if you have done this workshop before you are more than w
 elcome to come again. We will cover some information that you may have hea
 rd before\, and yet your understanding of it\, may be different. Think of 
 the spiral and our ever changing Hero's Journey. The journey work we do is
  very much guided by the group as it comes together.</p>  <p>Date: Saturda
 y\, August 20th 9 am to 3 pm <br />Cost: $42.99 + $6.01 HST = $49 per pers
 on<br />Location: Health Within Holistic\, 500B Queen Street\, Charlotteto
 wn</p>  <p>Please bring a lunch and something to share.</p>  <p>Register: 
 By calling Health Within at 902-566-5009 or email Anne-Marie at amrolfe@ou
 tlook.com</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20160803T2041400Z-434780-683@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161105T093000
DTEND;TZID=America/New_York:20161105T170000
SUMMARY:Laughter Yoga Leader Training
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Do you want to add more laughter and joy to your life? Do you w
 ant to add more laugther and joy to other people's lives? Then come join m
 e\, Anne-Marie Rolfe\, for the two-day Laughter Yoga Leader Training and C
 ertification. During the course of the 2 days you will: - Learn how to lea
 d a laughter session for social clubs\, corporate organizations\, seniors 
 and children. - Acquire the basic facilitation skills of how to lead a gro
 up of people through laughter sessions and meditation. - Learn the history
 \, concept\, philosophy and different steps of Laughter Yoga and meditatio
 n. - Develop communication skills and experience the joy of connecting wit
 h other through laughter\, and... - Laugh like you've never laughed before
  \;-) This training is ideal for people who want to: - bring more laughter
  and joy in their lives and the lives of others - lower their daily stress
  level - feel healthier\, lighter\, younger and more energized - heal pers
 onal relationships as well as the relationship with yourself - improve com
 munication skills When: Saturday and Sunday\, November 5 & 6th\, 2016 (9:3
 0 am to 5:00 pm both days) Where: Health Within Holsitic Centre\, 500B Que
 en Street\, Charlottetown\, PEI Fees: $299  + tax  Includes training manua
 l\, official Laughter Yoga Leader certificate and 6 months of free support
  after the program To register contact Health Within at 902-569-5009 For q
 uestions feel free to contact me Anne-Marie at amrolfe@outlook.com or 902-
 314-3738 This training will change your outlook on life\, permanently. Ple
 ase register with us by calling or emailing the following: Health Within H
 olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Do you want to add more laughter and joy to
  your life? <br />Do you want to add more laugther and joy to other people
 's lives?<br />Then come join me\, Anne-Marie Rolfe\, for the two-day Laug
 hter Yoga Leader Training and Certification.</p>  <p><br />During the cour
 se of the 2 days you will: <br />- Learn how to lead a laughter session fo
 r social clubs\, corporate organizations\, seniors and children. <br />- A
 cquire the basic facilitation skills of how to lead a group of people thro
 ugh laughter sessions and meditation.<br />- Learn the history\, concept\,
  philosophy and different steps of Laughter Yoga and meditation. <br />- D
 evelop communication skills and experience the joy of connecting with othe
 r through laughter\, and...<br />- Laugh like you've never laughed before 
 \;-)</p>  <p><br />This training is ideal for people who want to: <br />- 
 bring more laughter and joy in their lives and the lives of others<br />- 
 lower their daily stress level<br />- feel healthier\, lighter\, younger a
 nd more energized<br />- heal personal relationships as well as the relati
 onship with yourself<br />- improve communication skills</p>  <p><br />Whe
 n: Saturday and Sunday\, November 5 &amp\; 6th\, 2016 (9:30 am to 5:00 pm 
 both days)<br />Where: Health Within Holsitic Centre\, 500B Queen Street\,
  Charlottetown\, PEI<br />Fees: $299&nbsp\;&nbsp\;+ tax&nbsp\;</p>  <p><br
  />Includes training manual\, official Laughter Yoga Leader certificate an
 d 6 months of free support after the program<br />To register contact Heal
 th Within at 902-569-5009</p>  <p><br />For questions feel free to contact
  me Anne-Marie at amrolfe@outlook.com or 902-314-3738<br />This training w
 ill change your outlook on life\, permanently.</p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161024T1700380Z-434780-684@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160908T103000
DTEND;TZID=America/New_York:20160908T114500
SUMMARY:Gentle Yoga with Eleanor
RRULE:FREQ=WEEKLY;UNTIL=20170530;BYDAY=TU
EXDATE;TZID=America/New_York:20161222T103000
EXDATE;TZID=America/New_York:20161229T103000
EXDATE;TZID=America/New_York:20170105T103000
EXDATE;TZID=America/New_York:20170126T103000
EXDATE;TZID=America/New_York:20170516T103000
EXDATE;TZID=America/New_York:20161020T103000
EXDATE;TZID=America/New_York:20161110T103000
EXDATE;TZID=America/New_York:20161215T103000
DESCRIPTION:Gentle Yoga ' Discover the power of a Yoga practice in a class 
 for all ages\, including the young at heart\, which incorporates poses wit
 h the mindful movement of body and breath. Beginners will gently build str
 ength and flexibility\; more experienced students will refine their practi
 ce. Classes offered on Thursday at 10: 30 a.m. to 11: 45 a.m.  Please cont
 act 902-892-2538 or gallantcampbell@gmail.com. Rate: $8.00 a class for 6 s
 essions. Elenaor\, a long time Educator\,  is a certified Yoga teacher who
  has specialized in Yoga for ages '50 plus' and is currently studying Yoga
  Therapy. The class is relaxed\, fun and a true companionship has develope
 d among students.        Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Gentle Yoga</p>  <p>'&nbsp\;D<em>iscover th
 e power of a Yoga practice in a class for all ages\, including the young a
 t heart\, which incorporates poses with&nbsp\;the mindful movement of body
  and breath. Beginners will gently build strength and flexibility\; more e
 xperienced students will refine their practice. </em></p>  <p><em>Classes 
 offered on Thursday at 10: 30 a.m. to 11: 45 a.m. &nbsp\;Please contact&nb
 sp\;<a href='tel:902-892-2538'>902-892-2538</a>&nbsp\;or&nbsp\;<a href='ma
 ilto:gallantcampbell@gmail.com'>gallantcampbell@gmail.com</a>. Rate: $8.00
  a class for 6 sessions.</em></p>  <p><em>Elenaor\, a long time Educator\,
  &nbsp\;is a certified Yoga teacher who has specialized in Yoga for ages '
 50 plus' and is&nbsp\;currently&nbsp\;studying Yoga Therapy. The class is 
 relaxed\, fun and a true companionship has developed&nbsp\;among&nbsp\;stu
 dents. &nbsp\; &nbsp\;&nbsp\;</em></p>  <p><em>&nbsp\;</em></p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170531T1902290Z-434780-685@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160924T090000
DTEND;TZID=America/New_York:20160924T170000
SUMMARY:Level I Qigong with Sandra Fraser
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Easy-to-learn exercises—tools for self-healing: seven-movement 
 Hexagram\, and several Complementary Movements • Remove blockages that cau
 se disease\, chronic ailments\, pain\, emotional difficulties etc. • Enhan
 ce resilience and immune function\, balance and energy flow • Free the bod
 y of the effects of stress and learn deep relaxation • Free the mind of tr
 aumatic memories\, obsessive thoughts\, negative emotions\, depression etc
 . • Physical and spiritual foundations of happiness and health • Self-care
  for counselors\, therapists\, healers etc. • Calm the mind and prepare to
  learn meditation • Cultivate healthy qi flow and develop the capacity to 
 heal others Sandra Fraser @ 902 394-6744 email: sgfraser1@gmail.com If you
  are sincerely interested in learning these dynamic healing techniques - p
 lease contact: S e p t . 2 4 - 2 5 9am-5pm Level 1 Qigong Classes A System
  of Holistic Healing as developed by CFQ Master Yap Soon Yeong @ Health Wi
 thin 500 Queen St\,Charlottetown Cost: $120 for 12 hrs. of instruction. Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Easy-to-learn exercises&mdash\;tools for se
 lf-healing: seven-movement Hexagram\, and<br />several Complementary Movem
 ents<br />&bull\; Remove blockages that cause disease\, chronic ailments\,
  pain\, emotional difficulties etc.<br />&bull\; Enhance resilience and im
 mune function\, balance and energy flow<br />&bull\; Free the body of the 
 effects of stress and learn deep relaxation<br />&bull\; Free the mind of 
 traumatic memories\, obsessive thoughts\, negative emotions\,<br />depress
 ion etc.<br />&bull\; Physical and spiritual foundations of happiness and 
 health<br />&bull\; Self-care for counselors\, therapists\, healers etc.<b
 r />&bull\; Calm the mind and prepare to learn meditation<br />&bull\; Cul
 tivate healthy qi flow and develop the capacity to heal others</p>  <p><br
  />Sandra Fraser @ 902 394-6744<br />email: sgfraser1@gmail.com</p>  <p><b
 r />If you are sincerely interested in learning these<br />dynamic healing
  techniques - please contact:<br />S e p t . 2 4 - 2 5&nbsp\;9am-5pm<br />
 Level 1 Qigong Classes</p>  <p><br />A System of Holistic Healing as devel
 oped by&nbsp\;CFQ&nbsp\;Master Yap Soon Yeong<br />@ Health Within<br />50
 0 Queen St\,Charlottetown<br />Cost: $120 for 12 hrs. of instruction.</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20160824T1631340Z-434780-686@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160923T190000
DTEND;TZID=America/New_York:20160923T210000
SUMMARY:PEI Shambhala Meditation Group Retreat-How Can I Help?
DESCRIPTION:How Can I Help? The Basic Goodness of Society With Acharya Moh 
 Hardin Sept 23-25  Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am
 -3:00 pm. (Friday evening is a free introductory talk). This program asks 
 the question\, “How can I help?” and explores our relationships with other
 s and our aspiration to help our world. We look at a Shambhala understandi
 ng of society and what enlightened society may be. Is society something th
 at is ultimately confused\, or is there goodness in human society? The cou
 rse focuses on transforming four aspects of society: relations with family
  (household)\, professional life\, entertainment\, and economy. It include
 s meditation instruction as well as instruction in the traditional mahayan
 a practice of tonglen which is a powerful way to work with our own sufferi
 ng and the suffering of others. About the Basic Goodness Series: This cour
 se is the second of three in the Basic Goodness Series\, a relatively new 
 addition to the Shambhala curriculum. The series is designed to offer an e
 xperiential approach to the core Shambhala teachings on basic goodness and
  enlightened society. They draw on the wisdom teachings of Buddhism\, as w
 ell as other world philosophies\, to explore the basic goodness of self\, 
 of others and society\, and of reality altogether. They are defined around
  these questions: Who Am I? How Can I Help? What Is Real? This course is o
 pen to everyone—you need not have attended Basic Goodness 1 in order to jo
 in us. The registration fee is $150. This includes breakfast and lunch bot
 h days. Register at peismg@yahoo.ca or online at:  http://princeedwardisla
 nd.shambhala.org/programs/program-details/?id=275444 If the program cost i
 s an obstacle\, we have a generosity policy which allows you to pay as muc
 h of the full fee as you can afford. If you wish to take advantage of this
 \, please indicate\, when registering\, what you can pay or contact Marily
 n McKay at 902 566-2043. About the Teacher: http://shambhala.org/teachers/
 acharyas/Moh-Hardin/ Please register with us by calling or emailing the fo
 llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
 istics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>How Can I Help? The Basic Goodness 
 of Society</strong><br /><br />With Acharya Moh Hardin<br />Sept 23-25&nbs
 p\;<br />Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am-3:00 pm. 
 (Friday evening is a free introductory talk).<br /><br />This program asks
  the question\, &ldquo\;How can I help?&rdquo\; and explores our relations
 hips with others and our aspiration to help our world. We look at a Shambh
 ala understanding of society and what enlightened society may be. Is socie
 ty something that is ultimately confused\, or is there goodness in human s
 ociety? The course focuses on transforming four aspects of society: relati
 ons with family (household)\, professional life\, entertainment\, and econ
 omy. It includes meditation instruction as well as instruction in the trad
 itional&nbsp\;<span class='text_exposed_show'>mahayana practice of tonglen
  which is a powerful way to work with our own suffering and the suffering 
 of others.<br /><br />About the Basic Goodness Series:<br />This course is
  the second of three in the Basic Goodness Series\, a relatively new addit
 ion to the Shambhala curriculum. The series is designed to offer an experi
 ential approach to the core Shambhala teachings on basic goodness and enli
 ghtened society. They draw on the wisdom teachings of Buddhism\, as well a
 s other world philosophies\, to explore the basic goodness of self\, of ot
 hers and society\, and of reality altogether. They are defined around thes
 e questions: Who Am I? How Can I Help? What Is Real?<br /><br />This cours
 e is open to everyone&mdash\;you need not have attended Basic Goodness 1 i
 n order to join us.<br /><br />The registration fee is $150. This includes
  breakfast and lunch both days. Register at peismg@yahoo.ca or online at:&
 nbsp\;<br /><a href='http://l.facebook.com/l.php?u=http%3A%2F%2Fprinceedwa
 rdisland.shambhala.org%2Fprograms%2Fprogram-details%2F%3Fid%3D275444&amp\;
 h=fAQGdlAEV&amp\;enc=AZPgeIg5nZjwTxdbj0ekvGnHVXTqh7PROiw05oVhBGznRNJmqbQVt
 KNyHHryWFyTR8M&amp\;s=1' target='_blank' rel='nofollow nofollow'>http://<w
 br />princeedwardisland.shambhal<wbr />a.org/programs/<wbr />program-detai
 ls/?id=275444</a><br /><br />If the program cost is an obstacle\, we have 
 a generosity policy which allows you to pay as much of the full fee as you
  can afford. If you wish to take advantage of this\, please indicate\, whe
 n registering\, what you can pay or contact Marilyn McKay at 902 566-2043.
 <br /><br />About the Teacher:<br /><br /><a href='http://shambhala.org/te
 achers/acharyas/Moh-Hardin/' target='_blank' rel='nofollow nofollow'>http:
 //shambhala.org/<wbr />teachers/acharyas/<wbr />Moh-Hardin/</a></span></p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20160824T1951300Z-434780-687@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160924T083000
DTEND;TZID=America/New_York:20160924T170000
SUMMARY:PEI Shambhala Meditation Group Retreat-How Can I Help?
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20160925T083000
DESCRIPTION:How Can I Help? The Basic Goodness of Society With Acharya Moh 
 Hardin Sept 23-25  Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am
 -3:00 pm. (Friday evening is a free introductory talk). This program asks 
 the question\, “How can I help?” and explores our relationships with other
 s and our aspiration to help our world. We look at a Shambhala understandi
 ng of society and what enlightened society may be. Is society something th
 at is ultimately confused\, or is there goodness in human society? The cou
 rse focuses on transforming four aspects of society: relations with family
  (household)\, professional life\, entertainment\, and economy. It include
 s meditation instruction as well as instruction in the traditional mahayan
 a practice of tonglen which is a powerful way to work with our own sufferi
 ng and the suffering of others. About the Basic Goodness Series: This cour
 se is the second of three in the Basic Goodness Series\, a relatively new 
 addition to the Shambhala curriculum. The series is designed to offer an e
 xperiential approach to the core Shambhala teachings on basic goodness and
  enlightened society. They draw on the wisdom teachings of Buddhism\, as w
 ell as other world philosophies\, to explore the basic goodness of self\, 
 of others and society\, and of reality altogether. They are defined around
  these questions: Who Am I? How Can I Help? What Is Real? This course is o
 pen to everyone—you need not have attended Basic Goodness 1 in order to jo
 in us. The registration fee is $150. This includes breakfast and lunch bot
 h days. Register at peismg@yahoo.ca or online at:  http://princeedwardisla
 nd.shambhala.org/programs/program-details/?id=275444 If the program cost i
 s an obstacle\, we have a generosity policy which allows you to pay as muc
 h of the full fee as you can afford. If you wish to take advantage of this
 \, please indicate\, when registering\, what you can pay or contact Marily
 n McKay at 902 566-2043. About the Teacher: http://shambhala.org/teachers/
 acharyas/Moh-Hardin/ Please register with us by calling or emailing the fo
 llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
 istics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>How Can I Help? The Basic Goodness 
 of Society</strong><br /><br />With Acharya Moh Hardin<br />Sept 23-25&nbs
 p\;<br />Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am-3:00 pm. 
 (Friday evening is a free introductory talk).<br /><br />This program asks
  the question\, &ldquo\;How can I help?&rdquo\; and explores our relations
 hips with others and our aspiration to help our world. We look at a Shambh
 ala understanding of society and what enlightened society may be. Is socie
 ty something that is ultimately confused\, or is there goodness in human s
 ociety? The course focuses on transforming four aspects of society: relati
 ons with family (household)\, professional life\, entertainment\, and econ
 omy. It includes meditation instruction as well as instruction in the trad
 itional&nbsp\;<span class='text_exposed_show'>mahayana practice of tonglen
  which is a powerful way to work with our own suffering and the suffering 
 of others.<br /><br />About the Basic Goodness Series:<br />This course is
  the second of three in the Basic Goodness Series\, a relatively new addit
 ion to the Shambhala curriculum. The series is designed to offer an experi
 ential approach to the core Shambhala teachings on basic goodness and enli
 ghtened society. They draw on the wisdom teachings of Buddhism\, as well a
 s other world philosophies\, to explore the basic goodness of self\, of ot
 hers and society\, and of reality altogether. They are defined around thes
 e questions: Who Am I? How Can I Help? What Is Real?<br /><br />This cours
 e is open to everyone&mdash\;you need not have attended Basic Goodness 1 i
 n order to join us.<br /><br />The registration fee is $150. This includes
  breakfast and lunch both days. Register at peismg@yahoo.ca or online at:&
 nbsp\;<br /><a href='http://l.facebook.com/l.php?u=http%3A%2F%2Fprinceedwa
 rdisland.shambhala.org%2Fprograms%2Fprogram-details%2F%3Fid%3D275444&amp\;
 h=fAQGdlAEV&amp\;enc=AZPgeIg5nZjwTxdbj0ekvGnHVXTqh7PROiw05oVhBGznRNJmqbQVt
 KNyHHryWFyTR8M&amp\;s=1' target='_blank' rel='nofollow nofollow'>http://<w
 br />princeedwardisland.shambhal<wbr />a.org/programs/<wbr />program-detai
 ls/?id=275444</a><br /><br />If the program cost is an obstacle\, we have 
 a generosity policy which allows you to pay as much of the full fee as you
  can afford. If you wish to take advantage of this\, please indicate\, whe
 n registering\, what you can pay or contact Marilyn McKay at 902 566-2043.
 <br /><br />About the Teacher:<br /><br /><a href='http://shambhala.org/te
 achers/acharyas/Moh-Hardin/' target='_blank' rel='nofollow nofollow'>http:
 //shambhala.org/<wbr />teachers/acharyas/<wbr />Moh-Hardin/</a></span></p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20160824T1952560Z-434780-688@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160925T083000
DTEND;TZID=America/New_York:20160925T153000
SUMMARY:PEI Shambhala Meditation Group Retreat-How Can I Help?
DESCRIPTION:How Can I Help? The Basic Goodness of Society With Acharya Moh 
 Hardin Sept 23-25  Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am
 -3:00 pm. (Friday evening is a free introductory talk). This program asks 
 the question\, “How can I help?” and explores our relationships with other
 s and our aspiration to help our world. We look at a Shambhala understandi
 ng of society and what enlightened society may be. Is society something th
 at is ultimately confused\, or is there goodness in human society? The cou
 rse focuses on transforming four aspects of society: relations with family
  (household)\, professional life\, entertainment\, and economy. It include
 s meditation instruction as well as instruction in the traditional mahayan
 a practice of tonglen which is a powerful way to work with our own sufferi
 ng and the suffering of others. About the Basic Goodness Series: This cour
 se is the second of three in the Basic Goodness Series\, a relatively new 
 addition to the Shambhala curriculum. The series is designed to offer an e
 xperiential approach to the core Shambhala teachings on basic goodness and
  enlightened society. They draw on the wisdom teachings of Buddhism\, as w
 ell as other world philosophies\, to explore the basic goodness of self\, 
 of others and society\, and of reality altogether. They are defined around
  these questions: Who Am I? How Can I Help? What Is Real? This course is o
 pen to everyone—you need not have attended Basic Goodness 1 in order to jo
 in us. The registration fee is $150. This includes breakfast and lunch bot
 h days. Register at peismg@yahoo.ca or online at:  http://princeedwardisla
 nd.shambhala.org/programs/program-details/?id=275444 If the program cost i
 s an obstacle\, we have a generosity policy which allows you to pay as muc
 h of the full fee as you can afford. If you wish to take advantage of this
 \, please indicate\, when registering\, what you can pay or contact Marily
 n McKay at 902 566-2043. About the Teacher: http://shambhala.org/teachers/
 acharyas/Moh-Hardin/ Please register with us by calling or emailing the fo
 llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
 istics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>How Can I Help? The Basic Goodness 
 of Society</strong><br /><br />With Acharya Moh Hardin<br />Sept 23-25&nbs
 p\;<br />Fri. 7:00-9:00 pm\, Sat. 8:30 am-5:00 pm\, Sun. 8:30 am-3:00 pm. 
 (Friday evening is a free introductory talk).<br /><br />This program asks
  the question\, &ldquo\;How can I help?&rdquo\; and explores our relations
 hips with others and our aspiration to help our world. We look at a Shambh
 ala understanding of society and what enlightened society may be. Is socie
 ty something that is ultimately confused\, or is there goodness in human s
 ociety? The course focuses on transforming four aspects of society: relati
 ons with family (household)\, professional life\, entertainment\, and econ
 omy. It includes meditation instruction as well as instruction in the trad
 itional&nbsp\;<span class='text_exposed_show'>mahayana practice of tonglen
  which is a powerful way to work with our own suffering and the suffering 
 of others.<br /><br />About the Basic Goodness Series:<br />This course is
  the second of three in the Basic Goodness Series\, a relatively new addit
 ion to the Shambhala curriculum. The series is designed to offer an experi
 ential approach to the core Shambhala teachings on basic goodness and enli
 ghtened society. They draw on the wisdom teachings of Buddhism\, as well a
 s other world philosophies\, to explore the basic goodness of self\, of ot
 hers and society\, and of reality altogether. They are defined around thes
 e questions: Who Am I? How Can I Help? What Is Real?<br /><br />This cours
 e is open to everyone&mdash\;you need not have attended Basic Goodness 1 i
 n order to join us.<br /><br />The registration fee is $150. This includes
  breakfast and lunch both days. Register at peismg@yahoo.ca or online at:&
 nbsp\;<br /><a href='http://l.facebook.com/l.php?u=http%3A%2F%2Fprinceedwa
 rdisland.shambhala.org%2Fprograms%2Fprogram-details%2F%3Fid%3D275444&amp\;
 h=fAQGdlAEV&amp\;enc=AZPgeIg5nZjwTxdbj0ekvGnHVXTqh7PROiw05oVhBGznRNJmqbQVt
 KNyHHryWFyTR8M&amp\;s=1' target='_blank' rel='nofollow nofollow'>http://<w
 br />princeedwardisland.shambhal<wbr />a.org/programs/<wbr />program-detai
 ls/?id=275444</a><br /><br />If the program cost is an obstacle\, we have 
 a generosity policy which allows you to pay as much of the full fee as you
  can afford. If you wish to take advantage of this\, please indicate\, whe
 n registering\, what you can pay or contact Marilyn McKay at 902 566-2043.
 <br /><br />About the Teacher:<br /><br /><a href='http://shambhala.org/te
 achers/acharyas/Moh-Hardin/' target='_blank' rel='nofollow nofollow'>http:
 //shambhala.org/<wbr />teachers/acharyas/<wbr />Moh-Hardin/</a></span></p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20160824T1953520Z-434780-689@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160911T090000
DTEND;TZID=America/New_York:20160911T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160828T1621340Z-434780-690@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161009T090000
DTEND;TZID=America/New_York:20161009T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160828T1623220Z-434780-691@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161127T090000
DTEND;TZID=America/New_York:20161127T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160831T2046140Z-434780-692@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161029T090000
DTEND;TZID=America/New_York:20161029T170000
SUMMARY:EARLY BIRD OVER FRIDAY September 30! An Introduction to Shamanism -
  Learn To Journey Within
DESCRIPTION:Join Desiree Albert from Souls Healing Path This introduction c
 ourse prepares people for other shamanic workshops\, classes and technique
 s (with me or with other shamanic teachers). The skills and knowledge they
  will learn are the foundation of what is needed to continue exploring and
  growing on the shamanic path. My teaching style is very organic - I allow
  the energy to flow and the student to grow without rigid structure. There
  are many ways to accomplish something. I am a big believer in supporting 
 people in the way they need it to happen to gain the most benefit\, how it
  resonates the most for their own truth. Of course there is structure\, bu
 t its free flowing. http://www.soulshealingpath.com/ EARLY BIRD $120.00 By
  September 30th + tax Regular cost after October 1st $150.00 + tax   Pleas
 e register with us by calling or emailing the following: Health Within Hol
 istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Desiree Albert from Souls Healing Path
 </p>  <p>This introduction course prepares people for other shamanic works
 hops\, classes and techniques (with me or with other shamanic teachers). T
 he skills and knowledge they will learn are the foundation of what is need
 ed to continue exploring and growing on the shamanic path.</p>  <p>My teac
 hing style is very organic - I allow the energy to flow and the student to
  grow without rigid structure. There are many ways to accomplish something
 . I am a big believer in supporting people in the way they need it to happ
 en to gain the most benefit\, how it resonates the most for their own trut
 h. Of course there is structure\, but its free flowing.</p>  <p><a href='h
 ttp://www.soulshealingpath.com/'>http://www.soulshealingpath.com/</a></p> 
  <p>EARLY BIRD $120.00 By September 30th + tax</p>  <p>Regular cost after 
 October 1st $150.00 + tax</p>  <p>&nbsp\;</p><br/>Please register with us 
 by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
 02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160928T1433320Z-434780-694@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160913T190000
DTEND;TZID=America/New_York:20160913T200000
SUMMARY:TRE Classes with Jude Driscoll
RRULE:FREQ=WEEKLY;UNTIL=20161025;BYDAY=TU
DESCRIPTION:TRE Tension Release Exercise is a natural way to release stress
  and tension. Classesbegin Tuesday September 13 @ 7 pm to 8 pm and Friday 
 September 16th from 9 am to 10 am. First Class is FREE! j Small classes so
  register early. 566-5009 or email jdriscoll@gmail.com Individual classes 
 are $25.00 + HST and 5 classes are $100\,00 + HST          Avoid getting o
 verwhelmed. Benefit with improved sleep/ digestion and feel calmer. Jude D
 riscoll is a registered Occupational Therapist on  PEI  Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>TRE Tension Release Exercise is a natural w
 ay to release stress and tension.</p>  <p>Classesbegin Tuesday September 1
 3 @ 7 pm to 8 pm and Friday September 16th from 9 am to 10 am.</p>  <p>Fir
 st Class is FREE! j</p>  <p>Small classes so register early. 566-5009 or e
 mail jdriscoll@gmail.com</p>  <p>Individual classes are $25.00 + HST and 5
  classes are $100\,00 + HST &nbsp\; &nbsp\; &nbsp\; &nbsp\;&nbsp\;</p>  <p
 >Avoid getting overwhelmed. Benefit with improved sleep/ digestion and fee
 l calmer.</p>  <p>Jude Driscoll is a registered Occupational Therapist on 
 &nbsp\;PEI&nbsp\;</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1747060Z-434780-695@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160916T090000
DTEND;TZID=America/New_York:20160916T100000
SUMMARY:TRE Classes with Jude Driscoll
RRULE:FREQ=WEEKLY;UNTIL=20161028;BYDAY=FR
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1748050Z-434780-696@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160930T190000
DTEND;TZID=America/New_York:20160930T200000
SUMMARY:SoundEscape Candlelight Meditation with Trevor Grant
DESCRIPTION:SoundEscapes returns to Health Within on Friday\, Sept. 30 at 7
 pm.   Join Trevor for a deeply relaxing candlelight sound meditation as we
  transition into fall.   This session will focus on activating and tuning 
 up the energy centers in your body known as the seven chakras using the so
 unds of crystal bowls\, flutes\, drums and more. No experience necessary\,
  come start your weekend with some good vibrations. Please call (902) 566-
 5009 to register\, cost is $15 + hst = $17.10   Please register with us by
  calling or emailing the following: Health Within Holistic Centre (902) 56
 6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div dir='ltr'>SoundEscapes returns to Health 
 Within on&nbsp\;<span class='aBn' tabindex='0' data-term='goog_255293248'>
 <span class='aQJ'>Friday\, Sept. 30 at 7pm</span></span>.</div>  <div dir=
 'ltr'>&nbsp\;</div>  <div>Join Trevor for a deeply relaxing candlelight so
 und meditation as we transition into fall.</div>  <div>&nbsp\;</div>  <div
  dir='ltr'>This session will focus on activating and tuning up the energy 
 centers in your body known as the seven chakras using the sounds of crysta
 l bowls\, flutes\, drums and more. No experience necessary\, come start yo
 ur weekend with some good vibrations. Please call&nbsp\;<a href='tel:%2890
 2%29%20566-5009' target='_blank'>(902) 566-5009</a>&nbsp\;to register\, co
 st is $15 + hst = $17.10</div>  <p>&nbsp\;</p><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1757000Z-434780-697@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160920T100000
DTEND;TZID=America/New_York:20160920T170000
SUMMARY:Kimspirational Readings
RRULE:FREQ=DAILY;COUNT=3
DESCRIPTION:Angle Therapy Practitioner  + Medium Kimspirational is doing re
 adings for 3 days in September! Then she is back in December!j   Call us t
 o book your appointment today. Kim often has a long waiting list for her s
 essions. We have been able to go through most of it due to Kim's frequent 
 visits here. Kim's readings are 1 hour and 15 minutes and she charges $120
 .00 + hst = $136.80 566-5009 or email us here. Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Angle Therapy Practitioner &nbsp\;+ Medium 
 Kimspirational is doing readings for 3 days in September! Then she is back
  in December!j</p>  <p>&nbsp\;</p>  <p>Call us to book your appointment to
 day. Kim often has a long waiting list for her sessions. We have been able
  to go through most of it due to Kim's frequent visits here.</p>  <p>Kim's
  readings are 1 hour and 15 minutes and she charges $120.00 + hst = $136.8
 0</p>  <p>566-5009 or&nbsp\;<a title='Kimspirational Appointment' href='ma
 ilto:info@healthwithinholistics.com'>email us here.</a></p><br/>Please reg
 ister with us by calling or emailing the \nfollowing:\nHealth Within Holis
 tic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160830T1805260Z-434780-698@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161014T190000
DTEND;TZID=America/New_York:20161014T200000
SUMMARY:SoundeEscape with Trevor Grant Full Moon Blooming
DESCRIPTION:Join Trevor for a meditative Candlelight SoundEscape. Enjoy the
  Crystal bowls\, flutes and drums. Let them whisk you away to cloud nine. 
   566-5009 to register. Space is limited.  $15.00+ hst = $17.25 Please reg
 ister with us by calling or emailing the following: Health Within Holistic
  Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Trevor for a meditative Candlelight So
 undEscape. Enjoy the Crystal bowls\, flutes and drums. Let them whisk you 
 away to cloud nine.</p>  <p>&nbsp\;</p>  <p>566-5009 to register. Space is
  limited. &nbsp\;$15.00+ hst = $17.25</p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161012T1826510Z-434780-700@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161118T190000
DTEND;TZID=America/New_York:20161118T200000
SUMMARY:Trevor Grant SoundEscapes!Candlelight Meditation Desert Winds 7 PM
DESCRIPTION:MMMMMMM just register with us. Space is limited. Desert Winds A
 nicca is the Buddhist idea that all existence\, without exception\, is by 
 nature transient and in a constant state of change\, an impermanence that 
 may best be represented by the eternally shifting sands of the great deser
 ts. This SoundEscape will surround you with the relaxing and mystical soun
 ds of some very unique wooden flutes\, crystal bowls and the North African
  frame drum known as the bendir as we take a caravan trip through the ever
  changing desert of our consciousness. Come find your own oasis of calm. $
 15 + HST Please call (902) 566-5009 to register     Please register with u
 s by calling or emailing the following: Health Within Holistic Centre (902
 ) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>MMMMMMM just register with us. Space is lim
 ited.</p>  <p>Desert Winds</p>  <p><span style='color: #4b4f56\; text-tran
 sform: none\; text-indent: 0px\; letter-spacing: normal\; font-family: Hel
 vetica\, Arial\, sans-serif\; font-size: 14px\; font-style: normal\; font-
 weight: normal\; word-spacing: 0px\; float: none\; display: inline !import
 ant\; white-space: normal\; orphans: 2\; widows: 2\; background-color: #ff
 ffff\; font-variant-ligatures: normal\; font-variant-caps: normal\; -webki
 t-text-stroke-width: 0px\;'>Anicca is the Buddhist idea that all existence
 \, without exception\, is by nature transient and in a constant state of c
 hange\, an impermanence that may best be represented by the eternally shif
 ting sands of the great deserts. This SoundEscape will surround you with t
 he relaxing and mystical sounds of some very unique wooden flutes\, crysta
 l bowls and the North African frame drum known as the bendir as we take a 
 caravan trip through the ever changing desert of our consciousness. Come f
 ind your own oasis of calm.</span><br style='color: #4b4f56\; text-transfo
 rm: none\; text-indent: 0px\; letter-spacing: normal\; font-family: Helvet
 ica\, Arial\, sans-serif\; font-size: 14px\; font-style: normal\; font-wei
 ght: normal\; word-spacing: 0px\; white-space: normal\; orphans: 2\; widow
 s: 2\; background-color: #ffffff\; font-variant-ligatures: normal\; font-v
 ariant-caps: normal\; -webkit-text-stroke-width: 0px\;' /><span style='col
 or: #4b4f56\; text-transform: none\; text-indent: 0px\; letter-spacing: no
 rmal\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; fon
 t-style: normal\; font-weight: normal\; word-spacing: 0px\; float: none\; 
 display: inline !important\; white-space: normal\; orphans: 2\; widows: 2\
 ; background-color: #ffffff\; font-variant-ligatures: normal\; font-varian
 t-caps: normal\; -webkit-text-stroke-width: 0px\;'>$15 + HST</span><br sty
 le='color: #4b4f56\; text-transform: none\; text-indent: 0px\; letter-spac
 ing: normal\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14p
 x\; font-style: normal\; font-weight: normal\; word-spacing: 0px\; white-s
 pace: normal\; orphans: 2\; widows: 2\; background-color: #ffffff\; font-v
 ariant-ligatures: normal\; font-variant-caps: normal\; -webkit-text-stroke
 -width: 0px\;' /><span style='color: #4b4f56\; text-transform: none\; text
 -indent: 0px\; letter-spacing: normal\; font-family: Helvetica\, Arial\, s
 ans-serif\; font-size: 14px\; font-style: normal\; font-weight: normal\; w
 ord-spacing: 0px\; float: none\; display: inline !important\; white-space:
  normal\; orphans: 2\; widows: 2\; background-color: #ffffff\; font-varian
 t-ligatures: normal\; font-variant-caps: normal\; -webkit-text-stroke-widt
 h: 0px\;'>Please call (902) 566-5009 to register</span></p>  <p>&nbsp\;</p
 >  <p>&nbsp\;</p><br/>Please register with us by calling or emailing the \
 nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
 hinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1811570Z-434780-701@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161001T083000
DTEND;TZID=America/New_York:20161001T113000
SUMMARY:Jane's Tarot and Angel Card Workshop
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
 ot and Angel Card readings. You can choose between her two decks and provi
 de Jane with a question to work with. You may choose a 1 hour or 30 to 40 
 minute session. $60.00 or $40.00 + HST Jane is available all day from 8:30
  am until 4:30 Her last appointment time for a 1 hour session is 3:30 pm. 
 Please call to book or reserve your appointment time. Walk ins are not lik
 ely to be able to have an appointment as Jane is quite popular.  Please ca
 ll 902-566-5009 or email info@healthwithinholistics.com   Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Jane Preston is passionate about helping ot
 hers through her Tarot and Angel Card readings.</p>  <p>You can choose bet
 ween her two decks and provide Jane with a question to work with.</p>  <p>
 You may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST
 </p>  <p>Jane is available all day from 8:30 am until 4:30</p>  <p>Her las
 t appointment time for a 1 hour session is 3:30 pm.</p>  <p>Please call to
  book or reserve your appointment time. Walk ins are not likely to be able
  to have an appointment as Jane is quite popular.&nbsp\;</p>  <p>Please ca
 ll 902-566-5009 or email info@healthwithinholistics.com</p>  <p>&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20160831T1715580Z-434780-702@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161030T090000
DTEND;TZID=America/New_York:20161030T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161011T1650290Z-434780-703@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161113T090000
DTEND;TZID=America/New_York:20161113T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160831T2047100Z-434780-704@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161211T090000
DTEND;TZID=America/New_York:20161211T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160831T2048480Z-434780-705@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161031T164500
DTEND;TZID=America/New_York:20161031T181500
SUMMARY:CLASS CANCELLED - Happy Halloween
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161130T1727320Z-434780-706@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161031T183000
DTEND;TZID=America/New_York:20161031T200000
SUMMARY:Class cancelled - Happy Halloween!
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160904T1426350Z-434780-707@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161107T164500
DTEND;TZID=America/New_York:20161107T181500
SUMMARY:Yoga Ink and Ruth's classes cancelled - Ruth at Yin Training
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161114T1845580Z-434780-709@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161107T183000
DTEND;TZID=America/New_York:20161107T200000
SUMMARY:Yoga Ink and Ruth's classes cancelled - Ruth at Yin Training
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160904T1429450Z-434780-710@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161110T164500
DTEND;TZID=America/New_York:20161110T181500
SUMMARY:yoga Ink and Ruth's classes cancelled - Ruth at Yin Training
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160904T1432220Z-434780-713@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161110T183000
DTEND;TZID=America/New_York:20161110T200000
SUMMARY:yoga Ink and Ruth's classes cancelled - Ruth at Yin Training
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160904T1433100Z-434780-714@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160920T170000
DTEND;TZID=America/New_York:20160920T180000
SUMMARY:Cancelled:Reiki + Yoga = Reiki Practice
DESCRIPTION:Come join me as we do the work to strengthen our connection to 
 Reiki and open ourselves to its healing power for our own personal develop
 ment. Every week will come together to strengthen our connection to reiki 
 through centering\, yoga\, calling in our guides and teachers\, a reiki me
 ditation. Yoga will be used to gently open and prepare the body for the re
 iki meditation. Special emphasis will be placed on harmonizing the chakras
  so that we maximize the flow of reiki. Pay what you want.  This class is 
 open to anyone. Come on out! Time: Tuesday evenings 5 pm to 6 pm all summe
 r. No class Juloy 19 and August 9th Instructor: Anne-Marie Rolfe\, Reiki M
 aster\, M.Ed\, RYT-200 Anne-Marie has been a student in the ways of the sp
 irit since her late 20's when she first started working with her guides an
 d teachers in both ordinary and non-ordinary reality. She is a Reiki Maste
 r in both the Usui Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho Bring 
 a yoga mat\, journal and anything else you might want or need for your pra
 ctice. Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font: 10pt/18.76px helvetica\,
  arial\, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent:
  0px\; letter-spacing: normal\; word-spacing: 0px\; float: none\; display:
  inline !important\; white-space: normal\; widows: 1\; font-size-adjust: n
 one\; font-stretch: normal\; background-color: #ffffff\; -webkit-text-stro
 ke-width: 0px\;'>Come join me as we do the work to strengthen our connecti
 on to Reiki and open ourselves to its healing power for our own personal d
 evelopment.</span><br style='font: 14px/18.76px helvetica\, arial\, sans-s
 erif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\; letter-s
 pacing: normal\; word-spacing: 0px\; white-space: normal\; widows: 1\; bac
 kground-color: #ffffff\; -webkit-text-stroke-width: 0px\;' /><span style='
 font: 10pt/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-
 transform: none\; text-indent: 0px\; letter-spacing: normal\; word-spacing
 : 0px\; float: none\; display: inline !important\; white-space: normal\; w
 idows: 1\; font-size-adjust: none\; font-stretch: normal\; background-colo
 r: #ffffff\; -webkit-text-stroke-width: 0px\;'>Every week will come togeth
 er to strengthen our connection to reiki through centering\, yoga\, callin
 g in our guides and teachers\, a reiki meditation.</span><br style='font: 
 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transf
 orm: none\; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\
 ; white-space: normal\; widows: 1\; background-color: #ffffff\; -webkit-te
 xt-stroke-width: 0px\;' /><span style='font: 10pt/18.76px helvetica\, aria
 l\, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\
 ; letter-spacing: normal\; word-spacing: 0px\; float: none\; display: inli
 ne !important\; white-space: normal\; widows: 1\; font-size-adjust: none\;
  font-stretch: normal\; background-color: #ffffff\; -webkit-text-stroke-wi
 dth: 0px\;'>Yoga will be used to gently open and prepare the body for the 
 reiki meditation. Special emphasis will be placed on harmonizing the chakr
 as so that we maximize the flow of reiki.</span><br style='font: 14px/18.7
 6px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: none
 \; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; white-s
 pace: normal\; widows: 1\; background-color: #ffffff\; -webkit-text-stroke
 -width: 0px\;' /><span class='text_exposed_show' style='font: 14px/18.76px
  helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: none\; 
 text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; display: i
 nline\; white-space: normal\; widows: 1\; background-color: #ffffff\; -web
 kit-text-stroke-width: 0px\;'>Pay what you want.&nbsp\;</span></p>  <p><sp
 an class='text_exposed_show' style='font: 14px/18.76px helvetica\, arial\,
  sans-serif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\; l
 etter-spacing: normal\; word-spacing: 0px\; display: inline\; white-space:
  normal\; widows: 1\; background-color: #ffffff\; -webkit-text-stroke-widt
 h: 0px\;'><br /><span style='font-size: 10pt\;'>This class is open to anyo
 ne. Come on out!</span></span></p>  <p><span class='text_exposed_show' sty
 le='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\; t
 ext-transform: none\; text-indent: 0px\; letter-spacing: normal\; word-spa
 cing: 0px\; display: inline\; white-space: normal\; widows: 1\; background
 -color: #ffffff\; -webkit-text-stroke-width: 0px\;'><span style='font-size
 : 10pt\;'>Time:&nbsp\;Tuesday evenings 5 pm to 6 pm all summer. No class J
 uloy 19 and August 9th</span><br /><br />Instructor: Anne-Marie Rolfe\, Re
 iki Master\, M.Ed\, RYT-200<br /><br />Anne-Marie has been a student in th
 e ways of the spirit since her late 20's when she first started working wi
 th her guides and teachers in both ordinary and non-ordinary reality. She 
 is a Reiki Master in both the Usui Teate/Gendai Reiki Ho and Reiki/Usui Sh
 iki Ryoho<br /><br />Bring a yoga mat\, journal and anything else you migh
 t want or need for your practice.</span></p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160920T1955510Z-434780-715@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160921T191500
DTEND;TZID=America/New_York:20160921T203000
SUMMARY:CANCELLED: Megan's Restorative Yoga 
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160920T1957490Z-434780-716@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160925T150000
DTEND;TZID=America/New_York:20160925T163000
SUMMARY:CANCELLED THIS WEEK Megan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
 . Sunday afternoons: This class will combine the benefits of Yin practice\
 , which is slow and leads to deep relaxation of connective tissues\, with 
 Restorative poses which allow the entire body\, nervous system\, mind and 
 breath to relax. The class is ideal for those looking to ease stress in th
 eir lives\, to learn more about their bodies\, to deepen the breath and to
  find deep relaxation.    This is a drop in class and the cost is $12. You
  do not need to reserve a place for this class\, but if you know you are c
 oming you can always send me an email\, as I am always happy to hear from 
 you! The time is Sundays from 3:00-4:30 at Health Within.    Wear comforta
 ble clothing\, and if you tend to be cold layers would be useful. If you h
 ave a blanket or pillow that you particularly like to use you are welcome 
 to bring it as well as the entire class uses many bolsters\, pillows and b
 lankets to support the body.    Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Megan is pleased to let you know that there
  will be a new class.</p>  <p>Sunday afternoons: This class will combine t
 he benefits of Yin practice\, which is slow and leads to deep relaxation o
 f connective tissues\, with Restorative poses which allow the entire body\
 , nervous system\, mind and breath to relax. The class is ideal for those 
 looking to ease stress in their lives\, to learn more about their bodies\,
  to deepen the breath and to find deep relaxation.&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>This is a drop in class and the cost is $12. You do not need to re
 serve a place for this class\, but if you know you are coming you can alwa
 ys send me an email\, as I am always happy to hear from you!</p>  <p>The t
 ime is Sundays from 3:00-4:30 at Health Within.&nbsp\;</p>  <p>&nbsp\;</p>
   <p>Wear comfortable clothing\, and if you tend to be cold layers would b
 e useful. If you have a blanket or pillow that you particularly like to us
 e you are welcome to bring it as well as the entire class uses many bolste
 rs\, pillows and blankets to support the body.&nbsp\;</p>  <p>&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20160922T1254340Z-434780-717@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161111T190000
DTEND;TZID=America/New_York:20161111T210000
SUMMARY: An Evening of Clairvoyance with Debbie Anderson
DESCRIPTION:British Clairvoyant and Spirit Communictor Debbie A Anderson is
  presenting an Evening of Clairvoyance Friday November 11 from 7-9 pm Tick
 ets. $25.00 + HST Debbie is a natural healer who has worked in the magical
  sphere of spirituality all of her life\, bringing forth many modalities t
 hat have manifested and evolved along the way. She has been communicating 
 with spirit for over 30 years. There will be a short introduction followed
  by a demonstration of Mediumship & Clairvoyance so that people can experi
 ence for them selves that life continues between the Spirit and our world\
 , proving that life does go on \, not as we know it now\, but on a differe
 nt vibration. Debbie will be available for limited number of readings also
 . She will have her products for sale at this event. 566-5009   Check Debb
 ie's page here!   Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>British Clairvoyant and Spirit Communictor 
 Debbie A Anderson</p>  <p>is presenting an Evening of Clairvoyance</p>  <p
 >Friday November 11 from 7-9 pm</p>  <p>Tickets. $25.00 + HST</p>  <p>Debb
 ie is a natural healer who has worked in the magical sphere of spiritualit
 y all of her life\, bringing forth many modalities that have manifested an
 d evolved along the way. She has been communicating with spirit for over 3
 0 years.</p>  <p>There will be a short introduction followed by a demonstr
 ation of Mediumship &amp\; Clairvoyance so that people can experience for 
 them selves that life continues between the Spirit and our world\, proving
  that life does go on \, not as we know it now\, but on a different vibrat
 ion.</p>  <p>Debbie will be available for limited number of readings also.
  She will have her products for sale at this event.</p>  <p>566-5009</p>  
 <p>&nbsp\;</p>  <p><a href='http://www.vibrational-energy.com/' target='_b
 lank'>Check Debbie's page here!</a></p>  <p>&nbsp\;</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1814490Z-434780-718@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161011T110000
DTEND;TZID=America/New_York:20161011T120000
SUMMARY: NO CLASS TODAY Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160928T1258310Z-434780-719@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160926T100000
DTEND;TZID=America/New_York:20160926T110000
SUMMARY:Healing With Yoga- with Anne-Marie Rolfe
RRULE:FREQ=WEEKLY;UNTIL=20161231;BYDAY=MO
DESCRIPTION:This trauma sensitive yoga class is designed to promote healing
  in body mind and spirit.  If you find that you are living in a state of a
 version\, experiencing emotions such as fear\, anxiety\, avoidance\, anger
 \, resentment to any degree\, then come\, this yoga class can help.  If yo
 u find that your mind has developed grooves that have you re-experiencing 
 past events\, and in a constant state of negative activity\, then come\, t
 his yoga class can help.   While we have a common theme of trauma there is
  no sharing of personal experiences.  This is yoga\, done in a safe\, supp
 ortive atmosphere.  This class is Mondays 10 to 11 am and Thursdays 5:30 t
 o 6:30 pm Cost is Pay what you Want/Can.  Anne-Marie Rolfe 902-314-3738 or
  amrolfe@outlook.com or www.yoga-lite.com Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This trauma sensitive yoga&nbsp\;class is d
 esigned to promote healing in body mind and spirit.&nbsp\;</p>  <p>If you 
 find that you are living in a state of aversion\, experiencing emotions su
 ch as fear\, anxiety\, avoidance\, anger\, resentment to any degree\, then
  come\, this yoga class can help.&nbsp\;</p>  <p>If you find that your min
 d has developed grooves that have you re-experiencing past events\, and in
  a constant state of negative activity\, then come\,&nbsp\;this yoga class
  can help. &nbsp\;</p>  <p>While we have a common theme of trauma there is
  no sharing of personal experiences. &nbsp\;This is yoga\, done in a safe\
 , supportive atmosphere.&nbsp\;</p>  <p>This class is Mondays 10 to 11 am 
 and Thursdays 5:30 to 6:30 pm</p>  <p>Cost is Pay what you Want/Can.&nbsp\
 ;</p>  <p>Anne-Marie Rolfe 902-314-3738 or amrolfe@outlook.com or www.yoga
 -lite.com</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20161031T1149490Z-434780-720@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20151121T090000
DTEND;TZID=America/New_York:20151121T170000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $28 HST= $228.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $28 HST= $228.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160929T1913460Z-434780-722@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161008T090000
DTEND;TZID=America/New_York:20161008T170000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $28 HST= $228.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $28 HST= $228.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20160929T1925490Z-434780-724@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160606T090000
DTEND;TZID=America/New_York:20160606T170000
SUMMARY:N101 Foot Reflexology Certificate Course with Lisa Gallant CR
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20170606;BYMONTH=6;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20170606T090000
DESCRIPTION:N101 Foot Reflexology Certificate Course Ontario College of Ref
 lexology With Lisa Gallant\, CR Certified Reflexology Instructor This cert
 ificate course focuses on the basic understanding of anatomy and physiolog
 y as it applies to Foot Reflexology and the practical methodology. The tot
 al course fee includes 35 in-classroom hours of Reflexology theory and pra
 ctical instruction\, required textbook\, mid-term practical assessment\, w
 ritten and practical examinations. In addition\, the student is required t
 o complete approximately 35 hours of independent study on theory and a pra
 cticum of a minimum of 70 session records\, approximately 130 hours. Upon 
 the successful completion of this course\, the student will receive a cert
 ificate from the Ontario College of Reflexology as a Certified Foot Reflex
 ologist. The student has one (1) year beginning after in- classroom hours 
 to complete all requirements. Level 1 . . . . 100 Credits . . . . approxim
 ately 200 Hour Course Fee: Cash/certified cheque/money order/Interact eTra
 nsfer . . . . . $975.00 Online payment with Visa/MasterCard . . . . $1010.
 00 For more information check out Ontario College of Reflexology www.ocr.e
 du To register contact: lisa.reflexology@gmail.com or call 519-532-9847 or
  info@healthwithinholistics.com or call 902-566-5009 Location: Health With
 in Holistic Centre\, 500B Queen St\,. Charlottetown\, PE Dates: May 30\, J
 une 6\, 13\, 20 & 27 Mondays\, 9am - 5pm Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>N101 Foot Reflexology Certificate Course<br
  />Ontario College of Reflexology<br />With Lisa Gallant\, CR<br />Certifi
 ed Reflexology Instructor</p>  <p><br />This certificate course focuses on
  the basic understanding of anatomy and<br />physiology as it applies to F
 oot Reflexology and the practical methodology. The total<br />course fee i
 ncludes 35 in-classroom hours of Reflexology theory and practical<br />ins
 truction\, required textbook\, mid-term practical assessment\, written and
  practical<br />examinations. In addition\, the student is required to com
 plete approximately 35<br />hours of independent study on theory and a pra
 cticum of a minimum of 70 session<br />records\, approximately 130 hours.<
 /p>  <p>Upon the successful completion of this course\,<br />the student w
 ill receive a certificate from the Ontario College of Reflexology as a<br 
 />Certified Foot Reflexologist.</p>  <p>The student has one (1) year begin
 ning after in-<br />classroom hours to complete all requirements.</p>  <p>
 <br />Level 1 . . . . 100 Credits . . . . approximately 200 Hour Course<br
  />Fee: Cash/certified cheque/money order/Interact eTransfer . . . . . $97
 5.00<br />Online payment with Visa/MasterCard . . . . $1010.00</p>  <p><br
  />For more information check out Ontario College of Reflexology www.ocr.e
 du<br />To register contact: lisa.reflexology@gmail.com or call 519-532-98
 47<br />or info@healthwithinholistics.com or call 902-566-5009<br />Locati
 on: Health Within Holistic Centre\, 500B Queen St\,. Charlottetown\, PE<br
  />Dates: May 30\, June 6\, 13\, 20 &amp\; 27<br />Mondays\, 9am - 5pm</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20161011T1639470Z-434780-725@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170513T090000
DTEND;TZID=America/New_York:20170513T170000
SUMMARY:N101 Foot Reflexology Certificate Course with Lisa Gallant CR
RRULE:FREQ=WEEKLY;UNTIL=20170528;BYDAY=SU,SA
DESCRIPTION:N101 Foot Reflexology Certificate Course Ontario College of Ref
 lexology With Lisa Gallant\, CR Certified Reflexology Instructor This cert
 ificate course focuses on the basic understanding of anatomy and physiolog
 y as it applies to Foot Reflexology and the practical methodology. The tot
 al course fee includes 35 in-classroom hours of Reflexology theory and pra
 ctical instruction\, required textbook\, mid-term practical assessment\, w
 ritten and practical examinations. In addition\, the student is required t
 o complete approximately 35 hours of independent study on theory and a pra
 cticum of a minimum of 70 session records\, approximately 130 hours. Upon 
 the successful completion of this course\, the student will receive a cert
 ificate from the Ontario College of Reflexology as a Certified Foot Reflex
 ologist. The student has one (1) year beginning after in- classroom hours 
 to complete all requirements. Level 1 . . . . 100 Credits . . . . approxim
 ately 200 Hour Course Fee: Cash/certified cheque/money order/Interact eTra
 nsfer . . . . . $975.00 Online payment with Visa/MasterCard . . . . $1010.
 00 For more information check out Ontario College of Reflexology www.ocr.e
 du To register contact: lisa.reflexology@gmail.com or call 519-532-9847 or
  info@healthwithinholistics.com or call 902-566-5009 Location: Health With
 in Holistic Centre\, 500B Queen St\,. Charlottetown\, PE Dates: May 13\,14
 \,20\,21\,27\,28 Mondays\, 9am - 5pm Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>N101 Foot Reflexology Certificate Course<br
  />Ontario College of Reflexology<br />With Lisa Gallant\, CR<br />Certifi
 ed Reflexology Instructor</p>  <p><br />This certificate course focuses on
  the basic understanding of anatomy and<br />physiology as it applies to F
 oot Reflexology and the practical methodology. The total<br />course fee i
 ncludes 35 in-classroom hours of Reflexology theory and practical<br />ins
 truction\, required textbook\, mid-term practical assessment\, written and
  practical<br />examinations. In addition\, the student is required to com
 plete approximately 35<br />hours of independent study on theory and a pra
 cticum of a minimum of 70 session<br />records\, approximately 130 hours.<
 /p>  <p>Upon the successful completion of this course\,<br />the student w
 ill receive a certificate from the Ontario College of Reflexology as a<br 
 />Certified Foot Reflexologist.</p>  <p>The student has one (1) year begin
 ning after in-<br />classroom hours to complete all requirements.</p>  <p>
 <br />Level 1 . . . . 100 Credits . . . . approximately 200 Hour Course<br
  />Fee: Cash/certified cheque/money order/Interact eTransfer . . . . . $97
 5.00<br />Online payment with Visa/MasterCard . . . . $1010.00</p>  <p><br
  />For more information check out Ontario College of Reflexology www.ocr.e
 du<br />To register contact: lisa.reflexology@gmail.com or call 519-532-98
 47<br />or info@healthwithinholistics.com or call 902-566-5009<br />Locati
 on: Health Within Holistic Centre\, 500B Queen St\,. Charlottetown\, PE<br
  />Dates: May 13\,14\,20\,21\,27\,28<br />Mondays\, 9am - 5pm</p><br/>Plea
 se register with us by calling or emailing the \nfollowing:\nHealth Within
  Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161011T1643320Z-434780-726@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161013T164500
DTEND;TZID=America/New_York:20161013T181500
SUMMARY:CANCELLED:Asanas of Astanga Yoga - the Postures of Ashtanga Yoga
DESCRIPTION:Astanga Yoga Primary Series and Second series are continuous fl
 ow practices.  Sometimes you need a little more time to figure out what is
  happening in a posture and where your body is in respect to the asana\, b
 ut in a led flowing class you do not get the time. This class gives you th
 e time you need to find your place in the postures and the connecting viny
 asas.   The flow is offered about once a month....sometimes Primary and so
 metimes a shortened second series. Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astanga Yoga Primary Series and Second seri
 es are continuous flow practices. &nbsp\;Sometimes you need a little more 
 time to figure out what is happening in a posture and where your body is i
 n respect to the asana\, but in a led flowing class you do not get the tim
 e. This class gives you the time you need to find your place in the postur
 es and the connecting vinyasas. &nbsp\;</p>  <p>The flow is offered about 
 once a month....sometimes Primary and sometimes a shortened second series.
 </p><br/>Please register with us by calling or emailing the \nfollowing:\n
 Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
 com \n
CATEGORIES:Self Improvement
UID:20161011T1655180Z-434780-727@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161013T183000
DTEND;TZID=America/New_York:20161013T200000
SUMMARY:CANCELLED:Kundalini Yoga - Fall Frolic - Joy and Laughter with Kriy
 as\, Chants\, and Meditations
DESCRIPTION:Kundalini Yoga could be called a different sort of yoga but it 
 is guaranteed to make you feel good 20 times faster than any other physica
 l or mental or spiritual practice.  Come and laugh with us while we move o
 ur bodies\, raise our voices\, and connect with the divine spirit within. 
         Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga could be called a different 
 sort of yoga but it is guaranteed to make you feel good 20 times faster th
 an any other physical or mental or spiritual practice. &nbsp\;Come and lau
 gh with us while we move our bodies\, raise our voices\, and connect with 
 the divine spirit within.</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161011T1655400Z-434780-728@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161010T164500
DTEND;TZID=America/New_York:20161010T181500
SUMMARY:Ruth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
 ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
 ortable class with questions and answers\, non-competitve spirit. Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Classic yoga postures with slow flows and i
 ndividual postures with lots of detail\, plus breathwork\, lead meditation
 s\, and more! A comfortable class with questions and answers\, non-competi
 tve spirit.</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20161014T1905460Z-434780-729@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161010T183000
DTEND;TZID=America/New_York:20161010T200000
SUMMARY:Ruth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
  first steps for postures\, how to find your place in a posture\, classic 
 yoga postures with lots of detail\, plus breathwork\, first steps into med
 itation\, and more! A comfortable class with questions and answers\, non-c
 ompetitve spirit. Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Similar to the earlier class (4:45 pm) but 
 more basic...meaning first steps for postures\, how to find your place in 
 a posture\, classic yoga postures with lots of detail\, plus breathwork\, 
 first steps into meditation\, and more! A comfortable class with questions
  and answers\, non-competitve spirit.</p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161014T1906090Z-434780-730@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161003T164500
DTEND;TZID=America/New_York:20161003T181500
SUMMARY:Ruth's Blend Yoga - Intermediate
RRULE:FREQ=WEEKLY;UNTIL=20161017;INTERVAL=2;BYDAY=MO
EXDATE;TZID=America/New_York:20161017T164500
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
 ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
 ortable class with questions and answers\, non-competitve spirit. Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Classic yoga postures with slow flows and i
 ndividual postures with lots of detail\, plus breathwork\, lead meditation
 s\, and more! A comfortable class with questions and answers\, non-competi
 tve spirit.</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20161011T1658580Z-434780-731@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161003T183000
DTEND;TZID=America/New_York:20161003T200000
SUMMARY:Ruth's Blend Basics
RRULE:FREQ=WEEKLY;UNTIL=20161017;INTERVAL=2;BYDAY=MO
EXDATE;TZID=America/New_York:20161017T183000
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
  first steps for postures\, how to find your place in a posture\, classic 
 yoga postures with lots of detail\, plus breathwork\, first steps into med
 itation\, and more! A comfortable class with questions and answers\, non-c
 ompetitve spirit. Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Similar to the earlier class (4:45 pm) but 
 more basic...meaning first steps for postures\, how to find your place in 
 a posture\, classic yoga postures with lots of detail\, plus breathwork\, 
 first steps into meditation\, and more! A comfortable class with questions
  and answers\, non-competitve spirit.</p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161011T1659530Z-434780-732@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161021T090000
DTEND;TZID=America/New_York:20161021T100000
SUMMARY:Chair Yoga with Anne-Marie
RRULE:FREQ=WEEKLY;UNTIL=20161130;BYDAY=FR
EXDATE;TZID=America/New_York:20161111T090000
DESCRIPTION:Are you concerned about your balance\, flexibility and over mob
 ility? Then come join me and other like-minded people for chair yoga.  In 
 my chair yoga classes I focus on body\, mind and spirit. My class planning
  includes rotating the various joints in the body\, building strength in t
 he feet\, legs and arms so that we maintain balance\, and bringing movemen
 t into your spine for improved back health.  For our minds\, my classes al
 ways included Yoga Nidra\, an active relaxation process\, that over time\,
  allows you to train your body to relax and your mind to calm down. Very u
 seful on sleepless nights.  For your spirit...we laugh\, we have fun\, we 
 enjoy the community that we create in our classes.  This class is typicall
 y attended:  - by those with 65 years of life experience or more\,  - thos
 e with arthritus\, fibromialgia  - people with tender (painful) knees\, fe
 et or backs  - people who may have a pound or two more then recommended by
  their doctor (or anyone who has an opinion)  - those who want to be in a 
 chair versus on the floor  - anyone who would like to give it a try.  Time
 : Fridays starting October 21st until December 30 (no class Nov 11) at 9:0
 0 am Location: Health Within\, 500B Queen Street (plenty of parking and ea
 sy access to the studio)  Cost: $12 for drop ins\, or you can purchase a 5
  class card for $52.00 or a 10 class card for $96 (taxes not included in t
 he pricing)  To register please call Health Within at 902-566-5009 DROP IN
 S ARE WELCOME Please register with us by calling or emailing the following
 : Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
 com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='background: white\; color: #4b
 4f56\;'>Are you concerned about your balance\, flexibility and over mobili
 ty? Then come join me and other like-minded people for chair yoga.<span cl
 ass='m_4665473785877672731apple-converted-space'>&nbsp\;</span></span><spa
 n style='color: #4b4f56\;'><br /><br /><span style='background: white\;'>I
 n my chair yoga classes I focus on body\, mind and spirit. My class planni
 ng includes rotating the various joints in the body\, building strength in
  the feet\, legs and arms so that we maintain balance\, and bringing movem
 ent into your spine for improved back health.<span class='m_46654737858776
 72731apple-converted-space'>&nbsp\;</span></span><br /><br /><span style='
 background: white\;'>For our minds\, my classes always included Yoga Nidra
 \, an active relaxation process\, that over time\, allows you to train you
 r body to relax and your mind to calm down. Very useful on sleepless night
 s.<span class='m_4665473785877672731apple-converted-space'>&nbsp\;</span><
 /span><br /><br /><span style='background: white\;'>For your spirit...we l
 augh\, we have fun\, we enjoy the community that we create in our classes.
 <span class='m_4665473785877672731apple-converted-space'>&nbsp\;</span></s
 pan><br /><br /><span style='background: white\;'>This class is<span class
 ='m_4665473785877672731apple-converted-space'>&nbsp\;</span><span class='m
 _4665473785877672731textexposedshow'>typically attended:</span><span class
 ='m_4665473785877672731apple-converted-space'>&nbsp\;</span><br /><span cl
 ass='m_4665473785877672731textexposedshow'>- by those with 65 years of lif
 e experience or more\,</span><span class='m_4665473785877672731apple-conve
 rted-space'>&nbsp\;</span><br /><span class='m_4665473785877672731textexpo
 sedshow'>- those with arthritus\, fibromialgia</span><span class='m_466547
 3785877672731apple-converted-space'>&nbsp\;</span><br /><span class='m_466
 5473785877672731textexposedshow'>- people with tender (painful) knees\, fe
 et or backs</span><span class='m_4665473785877672731apple-converted-space'
 >&nbsp\;</span><br /><span class='m_4665473785877672731textexposedshow'>- 
 people who may have a pound or two more then recommended by their doctor (
 or anyone who has an opinion)</span><span class='m_4665473785877672731appl
 e-converted-space'>&nbsp\;</span><br /><span class='m_4665473785877672731t
 extexposedshow'>- those who want to be in a chair versus on the floor</spa
 n><span class='m_4665473785877672731apple-converted-space'>&nbsp\;</span><
 br /><span class='m_4665473785877672731textexposedshow'>- anyone who would
  like to give it a try.</span><span class='m_4665473785877672731apple-conv
 erted-space'>&nbsp\;</span><br /><br /><span class='m_4665473785877672731t
 extexposedshow'>Time: Fridays starting <span class='aBn' tabindex='0' data
 -term='goog_364967862'><span class='aQJ'>October 21st until December 30</s
 pan></span> (no class <span class='aBn' tabindex='0' data-term='goog_36496
 7863'><span class='aQJ'>Nov 11</span></span>) at <span class='aBn' tabinde
 x='0' data-term='goog_364967864'><span class='aQJ'>9:00 am</span></span></
 span><br /><span class='m_4665473785877672731textexposedshow'>Location: He
 alth Within\, 500B Queen Street (plenty of parking and easy access to the 
 studio)</span><span class='m_4665473785877672731apple-converted-space'>&nb
 sp\;</span><br /><span class='m_4665473785877672731textexposedshow'>Cost: 
 $12 for drop ins\, or you can purchase a 5 class card for $52.00 or a 10 c
 lass card for $96 (taxes not included in the pricing)</span><span class='m
 _4665473785877672731apple-converted-space'>&nbsp\;</span><br /><br /><span
  class='m_4665473785877672731textexposedshow'>To register please call Heal
 th Within at <a href='tel:902-566-5009' target='_blank'><span style='color
 : #1155cc\;'>902-566-5009</span></a></span><br /><br /><span class='m_4665
 473785877672731textexposedshow'>DROP INS ARE WELCOME</span></span></span><
 /p><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
UID:20161026T1741090Z-434780-733@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161018T170000
DTEND;TZID=America/New_York:20161018T180000
SUMMARY:Reiki Practice = Yoga + Reiki Meditation 
RRULE:FREQ=WEEKLY;UNTIL=20161021;BYDAY=TU
EXDATE;TZID=America/New_York:20161021T170000
DESCRIPTION:Come join me as we do the work to strengthen our connection to 
 Reiki and open ourselves to its healing power for our own personal develop
 ment. Every week will come together to strengthen our connection to reiki 
 through centering\, yoga\, calling in our guides and teachers\, and a reik
 i meditation. Yoga will be used to gently open and prepare the body for th
 e reiki meditation. Special emphasis will be placed on harmonizing the cha
 kras so that we maximize the flow of reiki. Pay what you want.    Instruct
 or: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200 Anne-Marie has been a
  student in the ways of the spirit since her late 20's when she first star
 ted working with her guides and teachers in both ordinary and non-ordinary
  reality. She is a Reiki Master in both the Usui Teate/Gendai Reiki Ho and
  Reiki/Usui Shiki Ryoho Please register with us by calling or emailing the
  following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
 holistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font: 10pt/18.76px helvetica\,
  arial\, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent:
  0px\; letter-spacing: normal\; word-spacing: 0px\; float: none\; display:
  inline !important\; white-space: normal\; widows: 1\; font-size-adjust: n
 one\; font-stretch: normal\; background-color: #ffffff\; -webkit-text-stro
 ke-width: 0px\;'>Come join me as we do the work to strengthen our connecti
 on to Reiki and open ourselves to its healing power for our own personal d
 evelopment.</span></p>  <p><br style='font: 14px/18.76px helvetica\, arial
 \, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\;
  letter-spacing: normal\; word-spacing: 0px\; white-space: normal\; widows
 : 1\; background-color: #ffffff\; -webkit-text-stroke-width: 0px\;' /><spa
 n style='font: 10pt/18.76px helvetica\, arial\, sans-serif\; color: #4b4f5
 6\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; wor
 d-spacing: 0px\; float: none\; display: inline !important\; white-space: n
 ormal\; widows: 1\; font-size-adjust: none\; font-stretch: normal\; backgr
 ound-color: #ffffff\; -webkit-text-stroke-width: 0px\;'>Every week will co
 me together to strengthen our connection to reiki through centering\, yoga
 \, calling in our guides and teachers\, and a reiki meditation.</span></p>
   <p><br style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color:
  #4b4f56\; text-transform: none\; text-indent: 0px\; letter-spacing: norma
 l\; word-spacing: 0px\; white-space: normal\; widows: 1\; background-color
 : #ffffff\; -webkit-text-stroke-width: 0px\;' /><span style='font: 10pt/18
 .76px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: no
 ne\; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; float
 : none\; display: inline !important\; white-space: normal\; widows: 1\; fo
 nt-size-adjust: none\; font-stretch: normal\; background-color: #ffffff\; 
 -webkit-text-stroke-width: 0px\;'>Yoga will be used to gently open and pre
 pare the body for the reiki meditation. Special emphasis will be placed on
  harmonizing the chakras so that we maximize the flow of reiki.</span></p>
   <p><br style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color:
  #4b4f56\; text-transform: none\; text-indent: 0px\; letter-spacing: norma
 l\; word-spacing: 0px\; white-space: normal\; widows: 1\; background-color
 : #ffffff\; -webkit-text-stroke-width: 0px\;' /><span class='text_exposed_
 show' style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4
 b4f56\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\;
  word-spacing: 0px\; display: inline\; white-space: normal\; widows: 1\; b
 ackground-color: #ffffff\; -webkit-text-stroke-width: 0px\;'>Pay what you 
 want.&nbsp\;</span></p>  <p>&nbsp\;</p>  <p><span class='text_exposed_show
 ' style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f5
 6\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; wor
 d-spacing: 0px\; display: inline\; white-space: normal\; widows: 1\; backg
 round-color: #ffffff\; -webkit-text-stroke-width: 0px\;'>Instructor: Anne-
 Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200<br /><br />Anne-Marie has been
  a student in the ways of the spirit since her late 20's when she first st
 arted working with her guides and teachers in both ordinary and non-ordina
 ry reality. She is a Reiki Master in both the Usui Teate/Gendai Reiki Ho a
 nd Reiki/Usui Shiki Ryoho<br /><br /><br /></span></p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161024T1658570Z-434780-734@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161021T101500
DTEND;TZID=America/New_York:20161021T111500
SUMMARY:Reiki + Yoga = Reiki Practice
RRULE:FREQ=WEEKLY;UNTIL=20161230;BYDAY=FR
EXDATE;TZID=America/New_York:20161111T101500
EXDATE;TZID=America/New_York:20161216T101500
EXDATE;TZID=America/New_York:20161230T101500
DESCRIPTION:Come join me as we do the work to strengthen our connection to 
 Reiki and open ourselves to its healing power for our own personal develop
 ment. Every week we will come together to strengthen our connection to rei
 ki through centering\, yoga\, calling in our guides and teachers\,as well 
 as a reiki meditation. Yoga will be used to gently open and prepare the bo
 dy for the reiki meditation. Special emphasis will be placed on harmonizin
 g the chakras so that we maximize the flow of reiki. Pay what you want.  T
 his class is open to anyone. Come on out! Instructor: Anne-Marie Rolfe\, R
 eiki Master\, M.Ed\, RYT-200 Anne-Marie has been a student in the ways of 
 the spirit since her late 20's when she first started working with her gui
 des and teachers in both ordinary and non-ordinary reality. She is a Reiki
  Master in both the Usui Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font: 10pt/18.76px helvetica\,
  arial\, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent:
  0px\; letter-spacing: normal\; word-spacing: 0px\; float: none\; display:
  inline !important\; white-space: normal\; widows: 1\; font-size-adjust: n
 one\; font-stretch: normal\; background-color: #ffffff\; -webkit-text-stro
 ke-width: 0px\;'>Come join me as we do the work to strengthen our connecti
 on to Reiki and open ourselves to its healing power for our own personal d
 evelopment.</span></p>  <p><br style='font: 14px/18.76px helvetica\, arial
 \, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\;
  letter-spacing: normal\; word-spacing: 0px\; white-space: normal\; widows
 : 1\; background-color: #ffffff\; -webkit-text-stroke-width: 0px\;' /><spa
 n style='font: 10pt/18.76px helvetica\, arial\, sans-serif\; color: #4b4f5
 6\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; wor
 d-spacing: 0px\; float: none\; display: inline !important\; white-space: n
 ormal\; widows: 1\; font-size-adjust: none\; font-stretch: normal\; backgr
 ound-color: #ffffff\; -webkit-text-stroke-width: 0px\;'>Every week we will
  come together to strengthen our connection to reiki through centering\, y
 oga\, calling in our guides and teachers\,as well as a reiki meditation.</
 span><br style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color:
  #4b4f56\; text-transform: none\; text-indent: 0px\; letter-spacing: norma
 l\; word-spacing: 0px\; white-space: normal\; widows: 1\; background-color
 : #ffffff\; -webkit-text-stroke-width: 0px\;' /><span style='font: 10pt/18
 .76px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: no
 ne\; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; float
 : none\; display: inline !important\; white-space: normal\; widows: 1\; fo
 nt-size-adjust: none\; font-stretch: normal\; background-color: #ffffff\; 
 -webkit-text-stroke-width: 0px\;'>Yoga will be used to gently open and pre
 pare the body for the reiki meditation. Special emphasis will be placed on
  harmonizing the chakras so that we maximize the flow of reiki.</span><br 
 style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\
 ; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; word-
 spacing: 0px\; white-space: normal\; widows: 1\; background-color: #ffffff
 \; -webkit-text-stroke-width: 0px\;' /><span class='text_exposed_show' sty
 le='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\; t
 ext-transform: none\; text-indent: 0px\; letter-spacing: normal\; word-spa
 cing: 0px\; display: inline\; white-space: normal\; widows: 1\; background
 -color: #ffffff\; -webkit-text-stroke-width: 0px\;'>Pay what you want.&nbs
 p\;</span></p>  <p><span class='text_exposed_show' style='font: 14px/18.76
 px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: none\
 ; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; display:
  inline\; white-space: normal\; widows: 1\; background-color: #ffffff\; -w
 ebkit-text-stroke-width: 0px\;'><br /><span style='font-size: 10pt\;'>This
  class is open to anyone. Come on out!</span></span></p>  <p><span class='
 text_exposed_show' style='font: 14px/18.76px helvetica\, arial\, sans-seri
 f\; color: #4b4f56\; text-transform: none\; text-indent: 0px\; letter-spac
 ing: normal\; word-spacing: 0px\; display: inline\; white-space: normal\; 
 widows: 1\; background-color: #ffffff\; -webkit-text-stroke-width: 0px\;'>
 <br />Instructor: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200<br /><b
 r />Anne-Marie has been a student in the ways of the spirit since her late
  20's when she first started working with her guides and teachers in both 
 ordinary and non-ordinary reality. She is a Reiki Master in both the Usui 
 Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho<br /><br /><br /></span><
 /p><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
UID:20161024T1702450Z-434780-735@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161017T164500
DTEND;TZID=America/New_York:20161017T181500
SUMMARY:CANCELLED:Ruth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
 ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
 ortable class with questions and answers\, non-competitve spirit. Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Classic yoga postures with slow flows and i
 ndividual postures with lots of detail\, plus breathwork\, lead meditation
 s\, and more! A comfortable class with questions and answers\, non-competi
 tve spirit.</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20161014T1907140Z-434780-736@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161017T183000
DTEND;TZID=America/New_York:20161017T200000
SUMMARY:CANCELLED:Ruth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
  first steps for postures\, how to find your place in a posture\, classic 
 yoga postures with lots of detail\, plus breathwork\, first steps into med
 itation\, and more! A comfortable class with questions and answers\, non-c
 ompetitve spirit. Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Similar to the earlier class (4:45 pm) but 
 more basic...meaning first steps for postures\, how to find your place in 
 a posture\, classic yoga postures with lots of detail\, plus breathwork\, 
 first steps into meditation\, and more! A comfortable class with questions
  and answers\, non-competitve spirit.</p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161014T1907380Z-434780-737@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161020T103000
DTEND;TZID=America/New_York:20161020T114500
SUMMARY:CANCELLED:Gentle Yoga with Eleanor
DESCRIPTION:Gentle Yoga ' Discover the power of a Yoga practice in a class 
 for all ages\, including the young at heart\, which incorporates poses wit
 h the mindful movement of body and breath. Beginners will gently build str
 ength and flexibility\; more experienced students will refine their practi
 ce. Classes offered on Thursday at 10: 30 a.m. to 11: 45 a.m.  Please cont
 act 902-892-2538 or gallantcampbell@gmail.com. Rate: $8.00 a class for 6 s
 essions. Elenaor\, a long time Educator\,  is a certified Yoga teacher who
  has specialized in Yoga for ages '50 plus' and is currently studying Yoga
  Therapy. The class is relaxed\, fun and a true companionship has develope
 d among students.        Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Gentle Yoga</p>  <p>'&nbsp\;D<em>iscover th
 e power of a Yoga practice in a class for all ages\, including the young a
 t heart\, which incorporates poses with&nbsp\;the mindful movement of body
  and breath. Beginners will gently build strength and flexibility\; more e
 xperienced students will refine their practice. </em></p>  <p><em>Classes 
 offered on Thursday at 10: 30 a.m. to 11: 45 a.m. &nbsp\;Please contact&nb
 sp\;<a href='tel:902-892-2538'>902-892-2538</a>&nbsp\;or&nbsp\;<a href='ma
 ilto:gallantcampbell@gmail.com'>gallantcampbell@gmail.com</a>. Rate: $8.00
  a class for 6 sessions.</em></p>  <p><em>Elenaor\, a long time Educator\,
  &nbsp\;is a certified Yoga teacher who has specialized in Yoga for ages '
 50 plus' and is&nbsp\;currently&nbsp\;studying Yoga Therapy. The class is 
 relaxed\, fun and a true companionship has developed&nbsp\;among&nbsp\;stu
 dents. &nbsp\; &nbsp\;&nbsp\;</em></p>  <p><em>&nbsp\;</em></p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161017T1643180Z-434780-738@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20160929T173000
DTEND;TZID=America/New_York:20160929T183000
SUMMARY:Healing With Yoga- with Anne-Marie Rolfe
RRULE:FREQ=WEEKLY;UNTIL=20161231;BYDAY=TH
EXDATE;TZID=America/New_York:20161201T173000
EXDATE;TZID=America/New_York:20161215T173000
DESCRIPTION:This trauma sensitive yoga class is designed to promote healing
  in body mind and spirit.  If you find that you are living in a state of a
 version\, experiencing emotions such as fear\, anxiety\, avoidance\, anger
 \, resentment to any degree\, then come\, this yoga class can help.  If yo
 u find that your mind has developed grooves that have you re-experiencing 
 past events\, and in a constant state of negative activity\, then come\, t
 his yoga class can help.   While we have a common theme of trauma there is
  no sharing of personal experiences.  This is yoga\, done in a safe\, supp
 ortive atmosphere.  This class is Mondays 10 to 11 am and Thursdays 5:30 t
 o 6:30 pm Cost is Pay what you Want/Can.  Anne-Marie Rolfe 902-314-3738 or
  amrolfe@outlook.com or www.yoga-lite.com Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This trauma sensitive yoga&nbsp\;class is d
 esigned to promote healing in body mind and spirit.&nbsp\;</p>  <p>If you 
 find that you are living in a state of aversion\, experiencing emotions su
 ch as fear\, anxiety\, avoidance\, anger\, resentment to any degree\, then
  come\, this yoga class can help.&nbsp\;</p>  <p>If you find that your min
 d has developed grooves that have you re-experiencing past events\, and in
  a constant state of negative activity\, then come\,&nbsp\;this yoga class
  can help. &nbsp\;</p>  <p>While we have a common theme of trauma there is
  no sharing of personal experiences. &nbsp\;This is yoga\, done in a safe\
 , supportive atmosphere.&nbsp\;</p>  <p>This class is Mondays 10 to 11 am 
 and Thursdays 5:30 to 6:30 pm</p>  <p>Cost is Pay what you Want/Can.&nbsp\
 ;</p>  <p>Anne-Marie Rolfe 902-314-3738 or amrolfe@outlook.com or www.yoga
 -lite.com</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20161024T1702020Z-434780-739@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161111T100000
DTEND;TZID=America/New_York:20161111T160000
SUMMARY:Intuitive Spiritual Readings with Debbie A Anderson
DESCRIPTION:British Clairvoyant Medium Debbie A Anderson is offering readin
 gs Friday November 11\, 10 am to 4:15 pm and Saturday November 12\, 10 am 
 to 8:15 pm These readings are 30 minutes for $60.00 + HST Creator of both 
 the Vibrational Energy Oracle Deck & Vibrational Earth Children's deck\, &
  I AM Vibrational Affirmation deck\, also Vibrational Sound CDs & writer o
 f many meditations\, Debbie is a natural healier who has worked in the mag
 ical sphere of spirituality all of her life\, bringing forth many modaliti
 es that have manifested & evolved along the way. She has been giving intui
 tive readings from spirit for over 30 yars in the UK\, Canada\, US\, Austr
 alia & New Zealand. Please register with us by calling or emailing the fol
 lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
 stics.com
X-ALT-DESC;FMTTYPE=text/html:<p>British Clairvoyant Medium Debbie A Anderso
 n</p>  <p>is offering readings Friday November 11\, 10 am to 4:15 pm</p>  
 <p>and Saturday November 12\, 10 am to 8:15 pm</p>  <p>These readings are 
 30 minutes for $60.00 + HST</p>  <p>Creator of both the Vibrational Energy
  Oracle Deck &amp\; Vibrational Earth Children's deck\, &amp\; I AM Vibrat
 ional Affirmation deck\, also Vibrational Sound CDs &amp\; writer of many 
 meditations\, Debbie is a natural healier who has worked in the magical sp
 here of spirituality all of her life\, bringing forth many modalities that
  have manifested &amp\; evolved along the way. She has been giving intuiti
 ve readings from spirit for over 30 yars in the UK\, Canada\, US\, Austral
 ia &amp\; New Zealand.</p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1815160Z-434780-740@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161112T100000
DTEND;TZID=America/New_York:20161112T200000
SUMMARY:Intuitive Spiritual Readings with Debbie A Anderson
DESCRIPTION:British Clairvoyant Medium Debbie A Anderson is offering readin
 gs Friday November 11\, 10 am to 4:15 pm and Saturday November 12\, 10 am 
 to 8:15 pm These readings are 30 minutes for $60.00 + HST Creator of both 
 the Vibrational Energy Oracle Deck & Vibrational Earth Children's deck\, &
  I AM Vibrational Affirmation deck\, also Vibrational Sound CDs & writer o
 f many meditations\, Debbie is a natural healier who has worked in the mag
 ical sphere of spirituality all of her life\, bringing forth many modaliti
 es that have manifested & evolved along the way. She has been giving intui
 tive readings from spirit for over 30 yars in the UK\, Canada\, US\, Austr
 alia & New Zealand.   Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>British Clairvoyant Medium Debbie A Anderso
 n</p>  <p>is offering readings Friday November 11\, 10 am to 4:15 pm</p>  
 <p>and Saturday November 12\, 10 am to 8:15 pm</p>  <p>These readings are 
 30 minutes for $60.00 + HST</p>  <p>Creator of both the Vibrational Energy
  Oracle Deck &amp\; Vibrational Earth Children's deck\, &amp\; I AM Vibrat
 ional Affirmation deck\, also Vibrational Sound CDs &amp\; writer of many 
 meditations\, Debbie is a natural healier who has worked in the magical sp
 here of spirituality all of her life\, bringing forth many modalities that
  have manifested &amp\; evolved along the way. She has been giving intuiti
 ve readings from spirit for over 30 yars in the UK\, Canada\, US\, Austral
 ia &amp\; New Zealand.</p>  <p>&nbsp\;</p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161101T1326110Z-434780-741@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161119T100000
DTEND;TZID=America/New_York:20161119T190000
SUMMARY:Gem Sale $ Show: Otorongo Rock's
DESCRIPTION:You are invited to a free session with Kenny Gray Saturday Nove
 mber 19th 9 am. Come and hear Kenny talk about how to balance your chakras
  and harmonize through the energies of the crystals! Otorongo Rocks will p
 rovide stones\, gems\, rocks and crystals for your viewing pleasure and fo
 r purchasing! From all over the world.   Saturday November 19th 10 to 7 pm
  Sunday November 20th 11 to 5 pm Health Within will offer 10% off all stor
 e items those 2 days. 566-5009 for more details. Please register with us b
 y calling or emailing the following: Health Within Holistic Centre (902) 5
 66-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>You are invited to a free session with Kenn
 y Gray Saturday November 19th 9 am.</p>  <p>Come and hear Kenny talk about
  how to balance your chakras and harmonize through the energies of the cry
 stals!</p>  <p>Otorongo Rocks will provide stones\, gems\, rocks and cryst
 als for your viewing pleasure and for purchasing! From all over the world.
 </p>  <p>&nbsp\;</p>  <p>Saturday November 19th 10 to 7 pm</p>  <p>Sunday 
 November 20th 11 to 5 pm</p>  <p>Health Within will offer 10% off all stor
 e&nbsp\;items those 2 days.</p>  <p>566-5009 for more details.</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1805210Z-434780-742@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161120T230000
DTEND;TZID=America/New_York:20161121T050000
SUMMARY:Gem Sale $ Show: Otorongo Rock's
DESCRIPTION:You are invited to a free session with Kenny Gray Saturday Nove
 mber 19th 9 am. Come and hear Kenny talk about how to balance your chakras
  and harmonize through the energies of the crystals! Otorongo Rocks will p
 rovide stones\, gems\, rocks and crystals for your viewing pleasure and fo
 r purchasing! From all over the world.   Saturday November 19th 10 to 7 pm
  Sunday November 20th 11 to 5 pm Health Within will offer 10% off all stor
 e items those 2 days. 566-5009 for more details. Please register with us b
 y calling or emailing the following: Health Within Holistic Centre (902) 5
 66-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>You are invited to a free session with Kenn
 y Gray Saturday November 19th 9 am.</p>  <p>Come and hear Kenny talk about
  how to balance your chakras and harmonize through the energies of the cry
 stals!</p>  <p>Otorongo Rocks will provide stones\, gems\, rocks and cryst
 als for your viewing pleasure and for purchasing! From all over the world.
 </p>  <p>&nbsp\;</p>  <p>Saturday November 19th 10 to 7 pm</p>  <p>Sunday 
 November 20th 11 to 5 pm</p>  <p>Health Within will offer 10% off all stor
 e&nbsp\;items those 2 days.</p>  <p>566-5009 for more details.</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1807300Z-434780-743@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161110T103000
DTEND;TZID=America/New_York:20161110T114500
SUMMARY:NO CLASS THIS WEEK Gentle Yoga with Eleanor
DESCRIPTION:Gentle Yoga ' Discover the power of a Yoga practice in a class 
 for all ages\, including the young at heart\, which incorporates poses wit
 h the mindful movement of body and breath. Beginners will gently build str
 ength and flexibility\; more experienced students will refine their practi
 ce. Classes offered on Thursday at 10: 30 a.m. to 11: 45 a.m.  Please cont
 act 902-892-2538 or gallantcampbell@gmail.com. Rate: $8.00 a class for 6 s
 essions. Elenaor\, a long time Educator\,  is a certified Yoga teacher who
  has specialized in Yoga for ages '50 plus' and is currently studying Yoga
  Therapy. The class is relaxed\, fun and a true companionship has develope
 d among students.        Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Gentle Yoga</p>  <p>'&nbsp\;D<em>iscover th
 e power of a Yoga practice in a class for all ages\, including the young a
 t heart\, which incorporates poses with&nbsp\;the mindful movement of body
  and breath. Beginners will gently build strength and flexibility\; more e
 xperienced students will refine their practice. </em></p>  <p><em>Classes 
 offered on Thursday at 10: 30 a.m. to 11: 45 a.m. &nbsp\;Please contact&nb
 sp\;<a href='tel:902-892-2538'>902-892-2538</a>&nbsp\;or&nbsp\;<a href='ma
 ilto:gallantcampbell@gmail.com'>gallantcampbell@gmail.com</a>. Rate: $8.00
  a class for 6 sessions.</em></p>  <p><em>Elenaor\, a long time Educator\,
  &nbsp\;is a certified Yoga teacher who has specialized in Yoga for ages '
 50 plus' and is&nbsp\;currently&nbsp\;studying Yoga Therapy. The class is 
 relaxed\, fun and a true companionship has developed&nbsp\;among&nbsp\;stu
 dents. &nbsp\; &nbsp\;&nbsp\;</em></p>  <p><em>&nbsp\;</em></p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161107T1813430Z-434780-744@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161116T191500
DTEND;TZID=America/New_York:20161116T203000
SUMMARY:CANCELLED Megan's Restorative Yoga 
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161114T1424570Z-434780-745@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161120T150000
DTEND;TZID=America/New_York:20161120T163000
SUMMARY:CANCELLED Megan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
 . Sunday afternoons: This class will combine the benefits of Yin practice\
 , which is slow and leads to deep relaxation of connective tissues\, with 
 Restorative poses which allow the entire body\, nervous system\, mind and 
 breath to relax. The class is ideal for those looking to ease stress in th
 eir lives\, to learn more about their bodies\, to deepen the breath and to
  find deep relaxation.    This is a drop in class and the cost is $12. You
  do not need to reserve a place for this class\, but if you know you are c
 oming you can always send me an email\, as I am always happy to hear from 
 you! The time is Sundays from 3:00-4:30 at Health Within.    Wear comforta
 ble clothing\, and if you tend to be cold layers would be useful. If you h
 ave a blanket or pillow that you particularly like to use you are welcome 
 to bring it as well as the entire class uses many bolsters\, pillows and b
 lankets to support the body.    Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Megan is pleased to let you know that there
  will be a new class.</p>  <p>Sunday afternoons: This class will combine t
 he benefits of Yin practice\, which is slow and leads to deep relaxation o
 f connective tissues\, with Restorative poses which allow the entire body\
 , nervous system\, mind and breath to relax. The class is ideal for those 
 looking to ease stress in their lives\, to learn more about their bodies\,
  to deepen the breath and to find deep relaxation.&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>This is a drop in class and the cost is $12. You do not need to re
 serve a place for this class\, but if you know you are coming you can alwa
 ys send me an email\, as I am always happy to hear from you!</p>  <p>The t
 ime is Sundays from 3:00-4:30 at Health Within.&nbsp\;</p>  <p>&nbsp\;</p>
   <p>Wear comfortable clothing\, and if you tend to be cold layers would b
 e useful. If you have a blanket or pillow that you particularly like to us
 e you are welcome to bring it as well as the entire class uses many bolste
 rs\, pillows and blankets to support the body.&nbsp\;</p>  <p>&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20161114T1425450Z-434780-746@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161123T191500
DTEND;TZID=America/New_York:20161123T203000
SUMMARY:CANCELLED Megan's Restorative Yoga 
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161114T1426160Z-434780-747@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161127T150000
DTEND;TZID=America/New_York:20161127T163000
SUMMARY:CANCELLED Megan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
 . Sunday afternoons: This class will combine the benefits of Yin practice\
 , which is slow and leads to deep relaxation of connective tissues\, with 
 Restorative poses which allow the entire body\, nervous system\, mind and 
 breath to relax. The class is ideal for those looking to ease stress in th
 eir lives\, to learn more about their bodies\, to deepen the breath and to
  find deep relaxation.    This is a drop in class and the cost is $12. You
  do not need to reserve a place for this class\, but if you know you are c
 oming you can always send me an email\, as I am always happy to hear from 
 you! The time is Sundays from 3:00-4:30 at Health Within.    Wear comforta
 ble clothing\, and if you tend to be cold layers would be useful. If you h
 ave a blanket or pillow that you particularly like to use you are welcome 
 to bring it as well as the entire class uses many bolsters\, pillows and b
 lankets to support the body.    Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Megan is pleased to let you know that there
  will be a new class.</p>  <p>Sunday afternoons: This class will combine t
 he benefits of Yin practice\, which is slow and leads to deep relaxation o
 f connective tissues\, with Restorative poses which allow the entire body\
 , nervous system\, mind and breath to relax. The class is ideal for those 
 looking to ease stress in their lives\, to learn more about their bodies\,
  to deepen the breath and to find deep relaxation.&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>This is a drop in class and the cost is $12. You do not need to re
 serve a place for this class\, but if you know you are coming you can alwa
 ys send me an email\, as I am always happy to hear from you!</p>  <p>The t
 ime is Sundays from 3:00-4:30 at Health Within.&nbsp\;</p>  <p>&nbsp\;</p>
   <p>Wear comfortable clothing\, and if you tend to be cold layers would b
 e useful. If you have a blanket or pillow that you particularly like to us
 e you are welcome to bring it as well as the entire class uses many bolste
 rs\, pillows and blankets to support the body.&nbsp\;</p>  <p>&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20161114T1426380Z-434780-748@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161130T191500
DTEND;TZID=America/New_York:20161130T203000
SUMMARY:CANCELLED Megan's Restorative Yoga 
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161114T1426580Z-434780-749@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161216T190000
DTEND;TZID=America/New_York:20161216T200000
SUMMARY:CANCELLEDSoundescape with Trevor Grant - The Cacoon
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161212T1712370Z-434780-750@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161123T120500
DTEND;TZID=America/New_York:20161123T125500
SUMMARY:CANCELLED: Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
 AP'. In a new yoga format designed by Denise\, you'll experience a blend o
 f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
 tion and meditation along with a combination of Emotional Freedom Techniqu
 es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
  energize you and leave you with a feeling of peace and calm that will ena
 ble you to effectively manage your day. Please note that the EFT scripts u
 sed during these sessions will be provided as an optional take-home exerci
 se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when 
 you attend class and can be used for any Yoga TAP class.) or Drop-ins for 
 $10 + HST per session Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Spend your lunch hour being&nbsp\;s
 tress free by experiencing Yoga 'TAP'.<br />In a new yoga format designed 
 by Denise\, you'll experience a blend of many aspects of yoga including ch
 ant\, yoga poses\, breath work\, relaxation and meditation along with a co
 mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
 antras.&nbsp\;These Yoga 'Taps' sessions will energize you and leave you w
 ith a feeling of peace and calm that will enable you to effectively manage
  your day.<br />Please note that the EFT scripts used during these session
 s will be provided as an optional take-home exercise.<br />Purchase a 10 c
 lass card $80.00 + HST (Cards only get marked off when you attend class an
 d can be used for any Yoga TAP class.) or&nbsp\;Drop-ins for $10 + HST per
  session<br /><br /></strong></p><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161122T2030230Z-434780-751@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161125T113000
DTEND;TZID=America/New_York:20161125T130000
SUMMARY:Reiki Clinic
DESCRIPTION:Allow us to support you in your wellness journey. Reiki is a ho
 lsitic approach that treats all aspects of mind body and spirit. Relaxatio
 n\, calm and a sense of well-being. first come first served on two dates F
 riday November 25th and Friday December 9 from 11:30 to 1:00 pm. Short Rei
 ki Treatments Are you undergoing cancer treatment\, feeling the effects of
  arthritis or living with any chronic condition? Perhaps you have heard of
  Reiki and want to experience it for yourself? Join us for this Reiki Clin
 ic ewhere anyone is able to attend and recieve a short reiki treatment. Pa
 y what you want or can. 566-5009 for details Please register with us by ca
 lling or emailing the following: Health Within Holistic Centre (902) 566-5
 009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Allow us to support you in your wellness jo
 urney.</p>  <p>Reiki is a holsitic approach that treats all aspects of min
 d body and spirit.</p>  <p>Relaxation\, calm and a sense of well-being.</p
 >  <p>first come first served on two dates Friday November 25th and Friday
  December 9 from 11:30 to 1:00 pm.</p>  <p>Short Reiki Treatments</p>  <p>
 Are you undergoing cancer treatment\, feeling the effects of arthritis or 
 living with any chronic condition? Perhaps you have heard of Reiki and wan
 t to experience it for yourself?</p>  <p>Join us for this Reiki Clinic ewh
 ere anyone is able to attend and recieve a short reiki treatment.</p>  <p>
 Pay what you want or can. 566-5009 for details</p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170118T1524430Z-434780-752@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161209T113000
DTEND;TZID=America/New_York:20161209T130000
SUMMARY:Reiki Clinic
DESCRIPTION:Allow us to support you in your wellness journey. Reiki is a ho
 lsitic approach that treats all aspects of mind body and spirit. Relaxatio
 n\, calm and a sense of well-being. first come first served on two dates F
 riday November 25th and Friday December 9 from 11:30 to 1:00 pm. Short Rei
 ki Treatments ~ Watch for 2017 dates! Are you undergoing cancer treatment\
 , feeling the effects of arthritis or living with any chronic condition? P
 erhaps you have heard of Reiki and want to experience it for yourself? Joi
 n us for this Reiki Clinic ewhere anyone is able to attend and recieve a s
 hort reiki treatment. Pay what you want or can. 566-5009 for details Pleas
 e register with us by calling or emailing the following: Health Within Hol
 istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Allow us to support you in your wellness jo
 urney.</p>  <p>Reiki is a holsitic approach that treats all aspects of min
 d body and spirit.</p>  <p>Relaxation\, calm and a sense of well-being.</p
 >  <p>first come first served on two dates Friday November 25th and Friday
  December 9 from 11:30 to 1:00 pm.</p>  <p>Short Reiki Treatments ~ Watch 
 for 2017 dates!</p>  <p>Are you undergoing cancer treatment\, feeling the 
 effects of arthritis or living with any chronic condition? Perhaps you hav
 e heard of Reiki and want to experience it for yourself?</p>  <p>Join us f
 or this Reiki Clinic ewhere anyone is able to attend and recieve a short r
 eiki treatment.</p>  <p>Pay what you want or can. 566-5009 for details</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20161130T1846550Z-434780-753@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161210T110000
DTEND;TZID=America/New_York:20161210T150000
SUMMARY:MEET & GREET!! FREE
DESCRIPTION:Come and meet us! EVERYONE IS WELCOME on Saturday December 10th
  11 am to 3 pm. Come and have a mini session with one of our therapists. (
 limit of 2 per person) and meet some of the yoga teachers and others who m
 ake holistic health offerings available to the public. Jane Preston Mini R
 eadings 11 - 1 pm what do you want to know? Anne Marie Rolfe is offering L
 aughter Yoga 12:30 - 1:00 good for the heart & soul! PEI Shambhala Meditat
 ion Group - 2 Meditation instruction sessions: 11:30 - 12:00 & 1:30 - 2:00
  creating peace inside! Sandra Fraser CFQ Qigong experience a 20 minute cl
 ass 2:15 pm Stay tuned for other classes OR sessions! We are still organiz
 ing things. 566-5009 for details. Bring friends and family! We will have h
 erbal tea and snacks! Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come and meet us!</p>  <p>EVERYONE IS WELCO
 ME&nbsp\;on Saturday December 10th 11 am to 3 pm.</p>  <p>Come and have a 
 mini session with one of our therapists. (limit of 2 per person) and meet 
 some of the yoga teachers and others who make holistic health offerings av
 ailable to the public.</p>  <p>Jane Preston Mini Readings 11 - 1 pm what d
 o you want to know?</p>  <p>Anne Marie Rolfe is offering Laughter Yoga 12:
 30 - 1:00 good for the heart &amp\; soul!</p>  <p>PEI Shambhala Meditation
  Group - 2 Meditation instruction sessions:&nbsp\;11:30 - 12:00 &amp\; 1:3
 0 - 2:00 creating peace inside!</p>  <p>Sandra Fraser CFQ Qigong experienc
 e a 20 minute class 2:15 pm</p>  <p>Stay tuned for other classes OR sessio
 ns! We are still organizing things.</p>  <p>566-5009 for details. Bring fr
 iends and family! We will have herbal tea and snacks!</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161205T2203330Z-434780-754@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161203T090000
DTEND;TZID=America/New_York:20161203T113000
SUMMARY:Jane's Beginner Tarot Workshop
DESCRIPTION:Saturday December 3\, 2016 9 - 11:30 am $35.00 + HST Jane Prest
 on will teach a Beginning Tarot Class on December 3\, 2016 @ 9:00 to 11:30
 . During the class\, she will introduce the 78 cards of the Rider-Waite de
 ck. She will explain the meaning of the Major Arcana cards and provide an 
 overview of the Minor Arcana cards. Participants will conduct self-reading
 s and\, if time\, participants will do readings on each other. If you have
  a tarot deck\, feel free to bring it to class. If you do not have a tarot
  deck\, a practice Rider-Waite deck will be provided to you to use during 
 class. Each participant will receive handouts\, which explain the meaning 
 of each card. Please come to class with a few of your own personal questio
 ns for which you would like direction   Please call 902-566-5009 or email 
 info@healthwithinholistics.com   Please register with us by calling or ema
 iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
 lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='color: #1d2129\; text-transfor
 m: none\; text-indent: 0px\; letter-spacing: normal\; font-family: Helveti
 ca\, Arial\, sans-serif\; font-size: 14px\; font-style: normal\; font-weig
 ht: normal\; word-spacing: 0px\; float: none\; display: inline !important\
 ; white-space: normal\; orphans: 2\; widows: 2\; background-color: #ffffff
 \; font-variant-ligatures: normal\; font-variant-caps: normal\; -webkit-te
 xt-stroke-width: 0px\;'>Saturday December 3\, 2016</span><br style='color:
  #1d2129\; text-transform: none\; text-indent: 0px\; letter-spacing: norma
 l\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; font-s
 tyle: normal\; font-weight: normal\; word-spacing: 0px\; white-space: norm
 al\; orphans: 2\; widows: 2\; background-color: #ffffff\; font-variant-lig
 atures: normal\; font-variant-caps: normal\; -webkit-text-stroke-width: 0p
 x\;' /><span style='color: #1d2129\; text-transform: none\; text-indent: 0
 px\; letter-spacing: normal\; font-family: Helvetica\, Arial\, sans-serif\
 ; font-size: 14px\; font-style: normal\; font-weight: normal\; word-spacin
 g: 0px\; float: none\; display: inline !important\; white-space: normal\; 
 orphans: 2\; widows: 2\; background-color: #ffffff\; font-variant-ligature
 s: normal\; font-variant-caps: normal\; -webkit-text-stroke-width: 0px\;'>
 9 - 11:30 am</span><br style='color: #1d2129\; text-transform: none\; text
 -indent: 0px\; letter-spacing: normal\; font-family: Helvetica\, Arial\, s
 ans-serif\; font-size: 14px\; font-style: normal\; font-weight: normal\; w
 ord-spacing: 0px\; white-space: normal\; orphans: 2\; widows: 2\; backgrou
 nd-color: #ffffff\; font-variant-ligatures: normal\; font-variant-caps: no
 rmal\; -webkit-text-stroke-width: 0px\;' /><span style='color: #1d2129\; t
 ext-transform: none\; text-indent: 0px\; letter-spacing: normal\; font-fam
 ily: Helvetica\, Arial\, sans-serif\; font-size: 14px\; font-style: normal
 \; font-weight: normal\; word-spacing: 0px\; float: none\; display: inline
  !important\; white-space: normal\; orphans: 2\; widows: 2\; background-co
 lor: #ffffff\; font-variant-ligatures: normal\; font-variant-caps: normal\
 ; -webkit-text-stroke-width: 0px\;'>$35.00 + HST</span><br style='color: #
 1d2129\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\
 ; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; font-sty
 le: normal\; font-weight: normal\; word-spacing: 0px\; white-space: normal
 \; orphans: 2\; widows: 2\; background-color: #ffffff\; font-variant-ligat
 ures: normal\; font-variant-caps: normal\; -webkit-text-stroke-width: 0px\
 ;' /><span style='color: #1d2129\; text-transform: none\; text-indent: 0px
 \; letter-spacing: normal\; font-family: Helvetica\, Arial\, sans-serif\; 
 font-size: 14px\; font-style: normal\; font-weight: normal\; word-spacing:
  0px\; float: none\; display: inline !important\; white-space: normal\; or
 phans: 2\; widows: 2\; background-color: #ffffff\; font-variant-ligatures:
  normal\; font-variant-caps: normal\; -webkit-text-stroke-width: 0px\;'>Ja
 ne Preston will teach a Beginning Tarot Class on December 3\, 2016 @ 9:00 
 to 11:30. During the class\, she will introduce the 78 cards of the Rider-
 Waite deck. She will explain the meaning of the Major Arcana cards and pro
 vide an overview of the Minor Arcana cards. Participants will conduct self
 -readings and\, if time\, participants will do readings on each other. If 
 you have a tarot deck\, feel free to bring it to class. If you do not have
  a tarot deck\, a practice Rider-Waite deck will be provided to you to use
  during class. Each participant will receive handouts\, which explain the 
 meaning of each card. Please come to class with a few of your own personal
  questions for which you would like direction</span></p>  <p>&nbsp\;</p>  
 <p>Please call 902-566-5009 or email info@healthwithinholistics.com</p>  <
 p>&nbsp\;</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20161130T1837150Z-434780-755@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170101T090000
DTEND;TZID=America/New_York:20170101T120000
SUMMARY:Shambhala Meditation
RRULE:FREQ=MONTHLY;UNTIL=20170514;BYDAY=2SU,4SU
EXDATE;TZID=America/New_York:20170108T090000
EXDATE;TZID=America/New_York:20170122T090000
EXDATE;TZID=America/New_York:20170423T090000
EXDATE;TZID=America/New_York:20170514T090000
DESCRIPTION:Join us two Sundays a month from 9am-12pm Meditation instructio
 n is available to newcomers.  If you wish to take advantage of this please
  arrive 10 minutes before practice begins. Come when you can\, leave when 
 you want.  For more information please call Marilyn at 902-566-2043 or by 
 emailing peismg@yahoo.ca Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us two Sundays a month from 9am-12pm</
 p>  <p>Meditation instruction is available to newcomers.&nbsp\; If you wis
 h to take advantage of this please arrive 10 minutes before practice begin
 s.</p>  <p>Come when you can\, leave when you want.</p>  <p>&nbsp\;For mor
 e information please call Marilyn at 902-566-2043</p>  <p>or by emailing p
 eismg@yahoo.ca</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
UID:20161129T1805430Z-434780-756@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170507T090000
DTEND;TZID=America/New_York:20170507T120000
SUMMARY:Shambhala Meditation
RRULE:FREQ=MONTHLY;UNTIL=20170618;BYDAY=1SU,3SU
DESCRIPTION:Join us two Sundays a month from 9am-12pm Meditation instructio
 n is available to newcomers.  If you wish to take advantage of this please
  arrive 10 minutes before practice begins. Come when you can\, leave when 
 you want.  For more information please call Marilyn at 902-566-2043 or by 
 emailing peismg@yahoo.ca Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us two Sundays a month from 9am-12pm</
 p>  <p>Meditation instruction is available to newcomers.&nbsp\; If you wis
 h to take advantage of this please arrive 10 minutes before practice begin
 s.</p>  <p>Come when you can\, leave when you want.</p>  <p>&nbsp\;For mor
 e information please call Marilyn at 902-566-2043</p>  <p>or by emailing p
 eismg@yahoo.ca</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
UID:20161129T1808410Z-434780-757@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161228T180000
DTEND;TZID=America/New_York:20161228T200000
SUMMARY:CANCELLED: PEI Shambhala Meditation Group
DESCRIPTION:Wednesday Night Meditation Join us every Wednesday evening  at 
 6:00 pm for an hour of sitting and walking meditation followed by tea and 
 a dharma discussion. Meditation instruction is available to newcomers.  If
  you wish to take advantage of this please arrive 10 minutes before practi
 ce begins. Come when you can\, leave when you want.  For more information 
 please call Marilyn at 902-566-2043 or by emailing peismg@yahoo.ca Please 
 register with us by calling or emailing the following: Health Within Holis
 tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><a href='ht
 tp://princeedwardisland.shambhala.org/programs/program-details/?id=231099'
 >Wednesday Night Meditation</a></span></p>  <p>Join us every Wednesday eve
 ning&nbsp\; at 6:00 pm for an hour of sitting and walking meditation follo
 wed by tea and a dharma discussion.</p>  <p>Meditation instruction is avai
 lable to newcomers.&nbsp\; If you wish to take advantage of this please ar
 rive 10 minutes before practice begins.</p>  <p>Come when you can\, leave 
 when you want.</p>  <p>&nbsp\;For more information please call Marilyn at 
 902-566-2043</p>  <p>or by emailing peismg@yahoo.ca</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161129T1911030Z-434780-758@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161128T164500
DTEND;TZID=America/New_York:20161128T181500
SUMMARY:CANCELLEDRuth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
 ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
 ortable class with questions and answers\, non-competitve spirit. Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Classic yoga postures with slow flows and i
 ndividual postures with lots of detail\, plus breathwork\, lead meditation
 s\, and more! A comfortable class with questions and answers\, non-competi
 tve spirit.</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20161130T1725560Z-434780-759@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161128T183000
DTEND;TZID=America/New_York:20161128T200000
SUMMARY:CANCELLED Ruth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
  first steps for postures\, how to find your place in a posture\, classic 
 yoga postures with lots of detail\, plus breathwork\, first steps into med
 itation\, and more! A comfortable class with questions and answers\, non-c
 ompetitve spirit. Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Similar to the earlier class (4:45 pm) but 
 more basic...meaning first steps for postures\, how to find your place in 
 a posture\, classic yoga postures with lots of detail\, plus breathwork\, 
 first steps into meditation\, and more! A comfortable class with questions
  and answers\, non-competitve spirit.</p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161130T1727080Z-434780-760@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161201T164500
DTEND;TZID=America/New_York:20161201T181500
SUMMARY:CANCELLED: Asanas of Astanga Yoga 
DESCRIPTION: Astanga Yoga Primary Series and Second series are continuous f
 low practices.  Sometimes you need a little more time to figure out what i
 s happening in a posture and where your body is in respect to the asana\, 
 but in a led flowing class you do not get the time. This class gives you t
 he time you need to find your place in the postures and the connecting vin
 yasas.   The flow is offered about once a month....sometimes Primary and s
 ometimes a shortened second series. Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;Astanga Yoga Primary Series and Seco
 nd series are continuous flow practices. &nbsp\;Sometimes you need a littl
 e more time to figure out what is happening in a posture and where your bo
 dy is in respect to the asana\, but in a led flowing class you do not get 
 the time. This class gives you the time you need to find your place in the
  postures and the connecting vinyasas. &nbsp\;</p>  <p>The flow is offered
  about once a month....sometimes Primary and sometimes a shortened second 
 series.</p><br/>Please register with us by calling or emailing the \nfollo
 wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
 istics.com \n
CATEGORIES:Self Improvement
UID:20161205T2203490Z-434780-761@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161201T183000
DTEND;TZID=America/New_York:20161201T200000
SUMMARY:CANCELLED: Kundalini Yoga
DESCRIPTION:Kundalini Yoga could be called a different sort of yoga but it 
 is guaranteed to make you feel good 20 times faster than any other physica
 l or mental or spiritual practice.  Come and laugh with us while we move o
 ur bodies\, raise our voices\, and connect with the divine spirit within. 
         Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga could be called a different 
 sort of yoga but it is guaranteed to make you feel good 20 times faster th
 an any other physical or mental or spiritual practice. &nbsp\;Come and lau
 gh with us while we move our bodies\, raise our voices\, and connect with 
 the divine spirit within.</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161205T2204170Z-434780-762@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161201T173000
DTEND;TZID=America/New_York:20161201T183000
SUMMARY:CANCELLED: Healing With Yoga
DESCRIPTION:This trauma sensitive yoga class is designed to promote healing
  in body mind and spirit.  If you find that you are living in a state of a
 version\, experiencing emotions such as fear\, anxiety\, avoidance\, anger
 \, resentment to any degree\, then come\, this yoga class can help.  If yo
 u find that your mind has developed grooves that have you re-experiencing 
 past events\, and in a constant state of negative activity\, then come\, t
 his yoga class can help.   While we have a common theme of trauma there is
  no sharing of personal experiences.  This is yoga\, done in a safe\, supp
 ortive atmosphere.  This class is Mondays 10 to 11 am and Thursdays 5:30 t
 o 6:30 pm Cost is Pay what you Want/Can.  Anne-Marie Rolfe 902-314-3738 or
  amrolfe@outlook.com or www.yoga-lite.com Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This trauma sensitive yoga&nbsp\;class is d
 esigned to promote healing in body mind and spirit.&nbsp\;</p>  <p>If you 
 find that you are living in a state of aversion\, experiencing emotions su
 ch as fear\, anxiety\, avoidance\, anger\, resentment to any degree\, then
  come\, this yoga class can help.&nbsp\;</p>  <p>If you find that your min
 d has developed grooves that have you re-experiencing past events\, and in
  a constant state of negative activity\, then come\,&nbsp\;this yoga class
  can help. &nbsp\;</p>  <p>While we have a common theme of trauma there is
  no sharing of personal experiences. &nbsp\;This is yoga\, done in a safe\
 , supportive atmosphere.&nbsp\;</p>  <p>This class is Mondays 10 to 11 am 
 and Thursdays 5:30 to 6:30 pm</p>  <p>Cost is Pay what you Want/Can.&nbsp\
 ;</p>  <p>Anne-Marie Rolfe 902-314-3738 or amrolfe@outlook.com or www.yoga
 -lite.com</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20161205T2204060Z-434780-763@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170101T100000
DTEND;TZID=America/New_York:20170101T110000
SUMMARY:Healing with Yoga with Anne-Marie
RRULE:FREQ=WEEKLY;UNTIL=20170530;BYDAY=MO
EXDATE;TZID=America/New_York:20170501T100000
EXDATE;TZID=America/New_York:20170501T100000
EXDATE;TZID=America/New_York:20170508T100000
EXDATE;TZID=America/New_York:20170522T100000
EXDATE;TZID=America/New_York:20170529T100000
DESCRIPTION:Mindful yoga for healing body\, mind and spirit.  Drop ins are 
 welcome.  Cost is pay what you want/can.  Please note this is a trauma sen
 sitive yoga class. No hands on assists\, no moving around the room\, no di
 scussion of trauma\, just a safe place for you to explore and practice yog
 a.  Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Mindful yoga for healing body\, mind and sp
 irit.&nbsp\;</p>  <p>Drop ins are welcome.&nbsp\;</p>  <p>Cost is pay what
  you want/can.&nbsp\;</p>  <p>Please note this is a trauma sensitive yoga 
 class. No hands on assists\, no moving around the room\, no discussion of 
 trauma\, just a safe place for you to explore and practice yoga.&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20170520T1952010Z-434780-764@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170101T173000
DTEND;TZID=America/New_York:20170101T183000
SUMMARY:Healing with Yoga with Anne-Marie
RRULE:FREQ=WEEKLY;UNTIL=20170131;BYDAY=TH
EXDATE;TZID=America/New_York:20170105T173000
EXDATE;TZID=America/New_York:20170126T173000
DESCRIPTION:Mindful yoga for healing body\, mind and spirit.  Drop ins are 
 welcome.  Cost is pay what you want/can.  Please note this is a trauma sen
 sitive yoga class. No hands on assists\, no moving around the room\, no di
 scussion of trauma\, just a safe place for you to explore and practice yog
 a.  Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Mindful yoga for healing body\, mind and sp
 irit.&nbsp\;</p>  <p>Drop ins are welcome.&nbsp\;</p>  <p>Cost is pay what
  you want/can.&nbsp\;</p>  <p>Please note this is a trauma sensitive yoga 
 class. No hands on assists\, no moving around the room\, no discussion of 
 trauma\, just a safe place for you to explore and practice yoga.&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20170117T1950520Z-434780-765@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170103T110000
DTEND;TZID=America/New_York:20170103T120000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
RRULE:FREQ=WEEKLY;UNTIL=20170901;BYDAY=FR
EXDATE;TZID=America/New_York:20170106T110000
EXDATE;TZID=America/New_York:20170113T110000
EXDATE;TZID=America/New_York:20170120T110000
EXDATE;TZID=America/New_York:20170210T110000
EXDATE;TZID=America/New_York:20170310T110000
EXDATE;TZID=America/New_York:20170414T110000
EXDATE;TZID=America/New_York:20170414T110000
EXDATE;TZID=America/New_York:20170428T110000
EXDATE;TZID=America/New_York:20170505T110000
EXDATE;TZID=America/New_York:20170512T110000
EXDATE;TZID=America/New_York:20170609T110000
EXDATE;TZID=America/New_York:20170707T110000
EXDATE;TZID=America/New_York:20170714T110000
EXDATE;TZID=America/New_York:20170721T110000
EXDATE;TZID=America/New_York:20170728T110000
EXDATE;TZID=America/New_York:20170804T110000
EXDATE;TZID=America/New_York:20170811T110000
EXDATE;TZID=America/New_York:20170818T110000
EXDATE;TZID=America/New_York:20170825T110000
EXDATE;TZID=America/New_York:20170901T110000
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170901T1751580Z-434780-766@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170103T170000
DTEND;TZID=America/New_York:20170103T180000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
RRULE:FREQ=WEEKLY;UNTIL=20170831;BYDAY=TU
EXDATE;TZID=America/New_York:20170103T170000
EXDATE;TZID=America/New_York:20170103T170000
EXDATE;TZID=America/New_York:20170124T170000
EXDATE;TZID=America/New_York:20170214T170000
EXDATE;TZID=America/New_York:20170502T170000
EXDATE;TZID=America/New_York:20170704T170000
EXDATE;TZID=America/New_York:20170711T170000
EXDATE;TZID=America/New_York:20170718T170000
EXDATE;TZID=America/New_York:20170725T170000
EXDATE;TZID=America/New_York:20170801T170000
EXDATE;TZID=America/New_York:20170808T170000
EXDATE;TZID=America/New_York:20170815T170000
EXDATE;TZID=America/New_York:20170822T170000
EXDATE;TZID=America/New_York:20170829T170000
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170901T1751230Z-434780-767@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170112T180000
DTEND;TZID=America/New_York:20170112T190000
SUMMARY:Yoga for Beginners With Anja
RRULE:FREQ=WEEKLY;UNTIL=20170504;BYDAY=TH
EXDATE;TZID=America/New_York:20170112T180000
DESCRIPTION:Yoga for beginners - Hatha Yoga - course - 6 weeks starts 23 Fe
 b. ends 30 Mar\, 2017   Enroll now for $50\, (student special: university 
 or college student pay $25) WHEN: Thursday night 6 pm - 60 min\, starts 23
  Feb - ends 30 Mar Course price now: $50 Drop In: $11.50 each class  Set o
 f physical exercises (known as asanas or postures)\, and sequences of asan
 as\, designed to align your skin\, muscles\, and bones. The postures are a
 lso designed to open the many channels of the body—especially the main cha
 nnel\, the spine—so that energy can flow freely.   Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga for beginners - Hatha Yoga - course - 
 6 weeks starts&nbsp\;<span data-term='goog_347118849'>23 Feb.</span>&nbsp\
 ;ends&nbsp\;<span data-term='goog_347118850'>30 Mar\, 2017</span></p>  <p>
 &nbsp\;</p>  <p>Enroll now for $50\, (student special: university or colle
 ge student pay $25)</p>  <p>WHEN: Thursday night 6 pm - 60 min\, starts&nb
 sp\;<span data-term='goog_347118852'>23 Feb</span>&nbsp\;- ends 30 Mar</p>
   <p>Course price now: $50</p>  <p>Drop In: $11.50 each class&nbsp\;</p>  
 <p>Set of physical exercises (known as asanas or postures)\, and sequences
  of asanas\, designed to align your skin\, muscles\, and bones. The postur
 es are also designed to open the many channels of the body&mdash\;especial
 ly the main channel\, the spine&mdash\;so that energy can flow freely.</p>
   <p>&nbsp\;</p><br/>Please register with us by calling or emailing the \n
 following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
 inholistics.com \n
CATEGORIES:Self Improvement
UID:20170504T1743240Z-434780-769@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161212T164500
DTEND;TZID=America/New_York:20161212T181500
SUMMARY:CANCELLEDRuth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
 ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
 ortable class with questions and answers\, non-competitve spirit. Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Classic yoga postures with slow flows and i
 ndividual postures with lots of detail\, plus breathwork\, lead meditation
 s\, and more! A comfortable class with questions and answers\, non-competi
 tve spirit.</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20161212T1708030Z-434780-770@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161212T183000
DTEND;TZID=America/New_York:20161212T200000
SUMMARY:CANCELLEDRuth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
  first steps for postures\, how to find your place in a posture\, classic 
 yoga postures with lots of detail\, plus breathwork\, first steps into med
 itation\, and more! A comfortable class with questions and answers\, non-c
 ompetitve spirit. Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Similar to the earlier class (4:45 pm) but 
 more basic...meaning first steps for postures\, how to find your place in 
 a posture\, classic yoga postures with lots of detail\, plus breathwork\, 
 first steps into meditation\, and more! A comfortable class with questions
  and answers\, non-competitve spirit.</p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161212T1708250Z-434780-771@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161215T164500
DTEND;TZID=America/New_York:20161215T181500
SUMMARY:CANCELLEDAsanas of Astanga Yoga -
DESCRIPTION:Astanga Yoga Primary Series and Second series are continuous fl
 ow practices.  Sometimes you need a little more time to figure out what is
  happening in a posture and where your body is in respect to the asana\, b
 ut in a led flowing class you do not get the time. This class gives you th
 e time you need to find your place in the postures and the connecting viny
 asas.   The flow is offered about once a month....sometimes Primary and so
 metimes a shortened second series. Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astanga Yoga Primary Series and Second seri
 es are continuous flow practices. &nbsp\;Sometimes you need a little more 
 time to figure out what is happening in a posture and where your body is i
 n respect to the asana\, but in a led flowing class you do not get the tim
 e. This class gives you the time you need to find your place in the postur
 es and the connecting vinyasas. &nbsp\;</p>  <p>The flow is offered about 
 once a month....sometimes Primary and sometimes a shortened second series.
 </p><br/>Please register with us by calling or emailing the \nfollowing:\n
 Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
 com \n
CATEGORIES:Self Improvement
UID:20161214T1621050Z-434780-772@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161215T183000
DTEND;TZID=America/New_York:20161215T200000
SUMMARY:CANCELLEDKundalini Yoga - 
DESCRIPTION:Kundalini Yoga could be called a different sort of yoga but it 
 is guaranteed to make you feel good 20 times faster than any other physica
 l or mental or spiritual practice.  Come and laugh with us while we move o
 ur bodies\, raise our voices\, and connect with the divine spirit within. 
         Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga could be called a different 
 sort of yoga but it is guaranteed to make you feel good 20 times faster th
 an any other physical or mental or spiritual practice. &nbsp\;Come and lau
 gh with us while we move our bodies\, raise our voices\, and connect with 
 the divine spirit within.</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161214T1621490Z-434780-773@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161219T164500
DTEND;TZID=America/New_York:20161219T181500
SUMMARY:NO CLASSRuth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
 ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
 ortable class with questions and answers\, non-competitve spirit. Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Classic yoga postures with slow flows and i
 ndividual postures with lots of detail\, plus breathwork\, lead meditation
 s\, and more! A comfortable class with questions and answers\, non-competi
 tve spirit.</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20161214T1641120Z-434780-774@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161219T183000
DTEND;TZID=America/New_York:20161219T200000
SUMMARY:NO CLASSRuth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
  first steps for postures\, how to find your place in a posture\, classic 
 yoga postures with lots of detail\, plus breathwork\, first steps into med
 itation\, and more! A comfortable class with questions and answers\, non-c
 ompetitve spirit. Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Similar to the earlier class (4:45 pm) but 
 more basic...meaning first steps for postures\, how to find your place in 
 a posture\, classic yoga postures with lots of detail\, plus breathwork\, 
 first steps into meditation\, and more! A comfortable class with questions
  and answers\, non-competitve spirit.</p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161214T1641380Z-434780-775@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161226T164500
DTEND;TZID=America/New_York:20161226T181500
SUMMARY:NO CLASSRuth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
 ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
 ortable class with questions and answers\, non-competitve spirit. Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Classic yoga postures with slow flows and i
 ndividual postures with lots of detail\, plus breathwork\, lead meditation
 s\, and more! A comfortable class with questions and answers\, non-competi
 tve spirit.</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20161214T1643010Z-434780-776@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161226T183000
DTEND;TZID=America/New_York:20161226T200000
SUMMARY:NO CLASSRuth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
  first steps for postures\, how to find your place in a posture\, classic 
 yoga postures with lots of detail\, plus breathwork\, first steps into med
 itation\, and more! A comfortable class with questions and answers\, non-c
 ompetitve spirit. Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Similar to the earlier class (4:45 pm) but 
 more basic...meaning first steps for postures\, how to find your place in 
 a posture\, classic yoga postures with lots of detail\, plus breathwork\, 
 first steps into meditation\, and more! A comfortable class with questions
  and answers\, non-competitve spirit.</p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161214T1644250Z-434780-777@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161215T173000
DTEND;TZID=America/New_York:20161215T183000
SUMMARY:CANCELLED FOR TONIGHT: Healing With Yoga- with Anne-Marie Rolfe
DESCRIPTION:This trauma sensitive yoga class is designed to promote healing
  in body mind and spirit.  If you find that you are living in a state of a
 version\, experiencing emotions such as fear\, anxiety\, avoidance\, anger
 \, resentment to any degree\, then come\, this yoga class can help.  If yo
 u find that your mind has developed grooves that have you re-experiencing 
 past events\, and in a constant state of negative activity\, then come\, t
 his yoga class can help.   While we have a common theme of trauma there is
  no sharing of personal experiences.  This is yoga\, done in a safe\, supp
 ortive atmosphere.  This class is Mondays 10 to 11 am and Thursdays 5:30 t
 o 6:30 pm Cost is Pay what you Want/Can.  Anne-Marie Rolfe 902-314-3738 or
  amrolfe@outlook.com or www.yoga-lite.com Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This trauma sensitive yoga&nbsp\;class is d
 esigned to promote healing in body mind and spirit.&nbsp\;</p>  <p>If you 
 find that you are living in a state of aversion\, experiencing emotions su
 ch as fear\, anxiety\, avoidance\, anger\, resentment to any degree\, then
  come\, this yoga class can help.&nbsp\;</p>  <p>If you find that your min
 d has developed grooves that have you re-experiencing past events\, and in
  a constant state of negative activity\, then come\,&nbsp\;this yoga class
  can help. &nbsp\;</p>  <p>While we have a common theme of trauma there is
  no sharing of personal experiences. &nbsp\;This is yoga\, done in a safe\
 , supportive atmosphere.&nbsp\;</p>  <p>This class is Mondays 10 to 11 am 
 and Thursdays 5:30 to 6:30 pm</p>  <p>Cost is Pay what you Want/Can.&nbsp\
 ;</p>  <p>Anne-Marie Rolfe 902-314-3738 or amrolfe@outlook.com or www.yoga
 -lite.com</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20161215T1548120Z-434780-778@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161216T101500
DTEND;TZID=America/New_York:20161216T111500
SUMMARY:CANCELLED Reiki + Yoga = Reiki Practice
DESCRIPTION:Come join me as we do the work to strengthen our connection to 
 Reiki and open ourselves to its healing power for our own personal develop
 ment. Every week we will come together to strengthen our connection to rei
 ki through centering\, yoga\, calling in our guides and teachers\,as well 
 as a reiki meditation. Yoga will be used to gently open and prepare the bo
 dy for the reiki meditation. Special emphasis will be placed on harmonizin
 g the chakras so that we maximize the flow of reiki. Pay what you want.  T
 his class is open to anyone. Come on out! Instructor: Anne-Marie Rolfe\, R
 eiki Master\, M.Ed\, RYT-200 Anne-Marie has been a student in the ways of 
 the spirit since her late 20's when she first started working with her gui
 des and teachers in both ordinary and non-ordinary reality. She is a Reiki
  Master in both the Usui Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font: 10pt/18.76px helvetica\,
  arial\, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent:
  0px\; letter-spacing: normal\; word-spacing: 0px\; float: none\; display:
  inline !important\; white-space: normal\; widows: 1\; font-size-adjust: n
 one\; font-stretch: normal\; background-color: #ffffff\; -webkit-text-stro
 ke-width: 0px\;'>Come join me as we do the work to strengthen our connecti
 on to Reiki and open ourselves to its healing power for our own personal d
 evelopment.</span></p>  <p><br style='font: 14px/18.76px helvetica\, arial
 \, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\;
  letter-spacing: normal\; word-spacing: 0px\; white-space: normal\; widows
 : 1\; background-color: #ffffff\; -webkit-text-stroke-width: 0px\;' /><spa
 n style='font: 10pt/18.76px helvetica\, arial\, sans-serif\; color: #4b4f5
 6\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; wor
 d-spacing: 0px\; float: none\; display: inline !important\; white-space: n
 ormal\; widows: 1\; font-size-adjust: none\; font-stretch: normal\; backgr
 ound-color: #ffffff\; -webkit-text-stroke-width: 0px\;'>Every week we will
  come together to strengthen our connection to reiki through centering\, y
 oga\, calling in our guides and teachers\,as well as a reiki meditation.</
 span><br style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color:
  #4b4f56\; text-transform: none\; text-indent: 0px\; letter-spacing: norma
 l\; word-spacing: 0px\; white-space: normal\; widows: 1\; background-color
 : #ffffff\; -webkit-text-stroke-width: 0px\;' /><span style='font: 10pt/18
 .76px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: no
 ne\; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; float
 : none\; display: inline !important\; white-space: normal\; widows: 1\; fo
 nt-size-adjust: none\; font-stretch: normal\; background-color: #ffffff\; 
 -webkit-text-stroke-width: 0px\;'>Yoga will be used to gently open and pre
 pare the body for the reiki meditation. Special emphasis will be placed on
  harmonizing the chakras so that we maximize the flow of reiki.</span><br 
 style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\
 ; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; word-
 spacing: 0px\; white-space: normal\; widows: 1\; background-color: #ffffff
 \; -webkit-text-stroke-width: 0px\;' /><span class='text_exposed_show' sty
 le='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\; t
 ext-transform: none\; text-indent: 0px\; letter-spacing: normal\; word-spa
 cing: 0px\; display: inline\; white-space: normal\; widows: 1\; background
 -color: #ffffff\; -webkit-text-stroke-width: 0px\;'>Pay what you want.&nbs
 p\;</span></p>  <p><span class='text_exposed_show' style='font: 14px/18.76
 px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: none\
 ; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; display:
  inline\; white-space: normal\; widows: 1\; background-color: #ffffff\; -w
 ebkit-text-stroke-width: 0px\;'><br /><span style='font-size: 10pt\;'>This
  class is open to anyone. Come on out!</span></span></p>  <p><span class='
 text_exposed_show' style='font: 14px/18.76px helvetica\, arial\, sans-seri
 f\; color: #4b4f56\; text-transform: none\; text-indent: 0px\; letter-spac
 ing: normal\; word-spacing: 0px\; display: inline\; white-space: normal\; 
 widows: 1\; background-color: #ffffff\; -webkit-text-stroke-width: 0px\;'>
 <br />Instructor: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200<br /><b
 r />Anne-Marie has been a student in the ways of the spirit since her late
  20's when she first started working with her guides and teachers in both 
 ordinary and non-ordinary reality. She is a Reiki Master in both the Usui 
 Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho<br /><br /><br /></span><
 /p><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
UID:20161216T1301120Z-434780-779@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161227T110000
DTEND;TZID=America/New_York:20161227T120000
SUMMARY: NO CLASSChair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161220T1828290Z-434780-780@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170114T080000
DTEND;TZID=America/New_York:20170114T160000
SUMMARY:Jane's Tarot and Angel Card Readings
DESCRIPTION:Jane Preston is passionate about helping others through her Tar
 ot and Angel Card readings. You can choose between her two decks and provi
 de Jane with a question to work with. You may choose a 1 hour or 30 to 40 
 minute session. $60.00 or $40.00 + HST Jane is available all day from 8:30
  am until 4:30 Her last appointment time for a 1 hour session is 3:30 pm. 
 Please call to book or reserve your appointment time. Walk ins are not lik
 ely to be able to have an appointment as Jane is quite popular.  Please ca
 ll 902-566-5009 or email info@healthwithinholistics.com   Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Jane Preston is passionate about helping ot
 hers through her Tarot and Angel Card readings.</p>  <p>You can choose bet
 ween her two decks and provide Jane with a question to work with.</p>  <p>
 You may choose a 1 hour or 30 to 40 minute session. $60.00 or $40.00 + HST
 </p>  <p>Jane is available all day from 8:30 am until 4:30</p>  <p>Her las
 t appointment time for a 1 hour session is 3:30 pm.</p>  <p>Please call to
  book or reserve your appointment time. Walk ins are not likely to be able
  to have an appointment as Jane is quite popular.&nbsp\;</p>  <p>Please ca
 ll 902-566-5009 or email info@healthwithinholistics.com</p>  <p>&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20161222T1334140Z-434780-782@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161228T120500
DTEND;TZID=America/New_York:20161228T125500
SUMMARY:CANCELLED:Lunchtime - Yoga TAP with Denise
DESCRIPTION:Spend your lunch hour being stress free by experiencing Yoga 'T
 AP'. In a new yoga format designed by Denise\, you'll experience a blend o
 f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
 tion and meditation along with a combination of Emotional Freedom Techniqu
 es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
  energize you and leave you with a feeling of peace and calm that will ena
 ble you to effectively manage your day. Please note that the EFT scripts u
 sed during these sessions will be provided as an optional take-home exerci
 se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when 
 you attend class and can be used for any Yoga TAP class.) or Drop-ins for 
 $10 + HST per session Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Spend your lunch hour being&nbsp\;s
 tress free by experiencing Yoga 'TAP'.<br />In a new yoga format designed 
 by Denise\, you'll experience a blend of many aspects of yoga including ch
 ant\, yoga poses\, breath work\, relaxation and meditation along with a co
 mbination of Emotional Freedom Techniques (EFT) and Positive Affirmation m
 antras.&nbsp\;These Yoga 'Taps' sessions will energize you and leave you w
 ith a feeling of peace and calm that will enable you to effectively manage
  your day.<br />Please note that the EFT scripts used during these session
 s will be provided as an optional take-home exercise.<br />Purchase a 10 c
 lass card $80.00 + HST (Cards only get marked off when you attend class an
 d can be used for any Yoga TAP class.) or&nbsp\;Drop-ins for $10 + HST per
  session<br /><br /></strong></p><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161228T0112100Z-434780-783@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161230T070000
DTEND;TZID=America/New_York:20161230T080000
SUMMARY:CANCELLED7 AM Yoga TAP with Denise
DESCRIPTION:Start your day stress free by experiencing Yoga 'TAP'. In a new
  yoga format designed by Denise\, you'll experience a blend of many aspect
 s of yoga including chant\, yoga poses\, breath work\, relaxation and medi
 tation along with a combination of Emotional Freedom Techniques (EFT) and 
 Positive Affirmation mantras. These Yoga 'Taps' sessions will energize you
  and leave you with a feeling of peace and calm that will enable you to ef
 fectively manage your day. Please note that the EFT scripts used during th
 ese sessions will be provided as an optional take-home exercise. Purchase 
 a 10 class card for $80.00 + HST (only gets checked off when you attend cl
 ass and can be used for any Yoga TAP class) or Drop-ins for $10 + HST per 
 session Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Start your day stress free by exper
 iencing Yoga 'TAP'.<br />In a new yoga format designed by Denise\, you'll 
 experience a blend of many aspects of yoga including chant\, yoga poses\, 
 breath work\, relaxation and meditation along with a combination of Emotio
 nal Freedom Techniques (EFT) and Positive Affirmation mantras.&nbsp\;These
  Yoga 'Taps' sessions will energize you and leave you with a feeling of pe
 ace and calm that will enable you to effectively manage your day.<br />Ple
 ase note that the EFT scripts used during these sessions will be provided 
 as an optional take-home exercise.<br />Purchase a 10 class card for $80.0
 0 + HST (only gets checked off when you attend class and can be used for a
 ny Yoga TAP class) or&nbsp\;Drop-ins for $10 + HST per session<br /><br />
 </strong></p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20161228T0113090Z-434780-784@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161230T101500
DTEND;TZID=America/New_York:20161230T111500
SUMMARY:CANCELLED Reiki + Yoga = Reiki Practice
DESCRIPTION:Come join me as we do the work to strengthen our connection to 
 Reiki and open ourselves to its healing power for our own personal develop
 ment. Every week we will come together to strengthen our connection to rei
 ki through centering\, yoga\, calling in our guides and teachers\,as well 
 as a reiki meditation. Yoga will be used to gently open and prepare the bo
 dy for the reiki meditation. Special emphasis will be placed on harmonizin
 g the chakras so that we maximize the flow of reiki. Pay what you want.  T
 his class is open to anyone. Come on out! Instructor: Anne-Marie Rolfe\, R
 eiki Master\, M.Ed\, RYT-200 Anne-Marie has been a student in the ways of 
 the spirit since her late 20's when she first started working with her gui
 des and teachers in both ordinary and non-ordinary reality. She is a Reiki
  Master in both the Usui Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font: 10pt/18.76px helvetica\,
  arial\, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent:
  0px\; letter-spacing: normal\; word-spacing: 0px\; float: none\; display:
  inline !important\; white-space: normal\; widows: 1\; font-size-adjust: n
 one\; font-stretch: normal\; background-color: #ffffff\; -webkit-text-stro
 ke-width: 0px\;'>Come join me as we do the work to strengthen our connecti
 on to Reiki and open ourselves to its healing power for our own personal d
 evelopment.</span></p>  <p><br style='font: 14px/18.76px helvetica\, arial
 \, sans-serif\; color: #4b4f56\; text-transform: none\; text-indent: 0px\;
  letter-spacing: normal\; word-spacing: 0px\; white-space: normal\; widows
 : 1\; background-color: #ffffff\; -webkit-text-stroke-width: 0px\;' /><spa
 n style='font: 10pt/18.76px helvetica\, arial\, sans-serif\; color: #4b4f5
 6\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; wor
 d-spacing: 0px\; float: none\; display: inline !important\; white-space: n
 ormal\; widows: 1\; font-size-adjust: none\; font-stretch: normal\; backgr
 ound-color: #ffffff\; -webkit-text-stroke-width: 0px\;'>Every week we will
  come together to strengthen our connection to reiki through centering\, y
 oga\, calling in our guides and teachers\,as well as a reiki meditation.</
 span><br style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color:
  #4b4f56\; text-transform: none\; text-indent: 0px\; letter-spacing: norma
 l\; word-spacing: 0px\; white-space: normal\; widows: 1\; background-color
 : #ffffff\; -webkit-text-stroke-width: 0px\;' /><span style='font: 10pt/18
 .76px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: no
 ne\; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; float
 : none\; display: inline !important\; white-space: normal\; widows: 1\; fo
 nt-size-adjust: none\; font-stretch: normal\; background-color: #ffffff\; 
 -webkit-text-stroke-width: 0px\;'>Yoga will be used to gently open and pre
 pare the body for the reiki meditation. Special emphasis will be placed on
  harmonizing the chakras so that we maximize the flow of reiki.</span><br 
 style='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\
 ; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; word-
 spacing: 0px\; white-space: normal\; widows: 1\; background-color: #ffffff
 \; -webkit-text-stroke-width: 0px\;' /><span class='text_exposed_show' sty
 le='font: 14px/18.76px helvetica\, arial\, sans-serif\; color: #4b4f56\; t
 ext-transform: none\; text-indent: 0px\; letter-spacing: normal\; word-spa
 cing: 0px\; display: inline\; white-space: normal\; widows: 1\; background
 -color: #ffffff\; -webkit-text-stroke-width: 0px\;'>Pay what you want.&nbs
 p\;</span></p>  <p><span class='text_exposed_show' style='font: 14px/18.76
 px helvetica\, arial\, sans-serif\; color: #4b4f56\; text-transform: none\
 ; text-indent: 0px\; letter-spacing: normal\; word-spacing: 0px\; display:
  inline\; white-space: normal\; widows: 1\; background-color: #ffffff\; -w
 ebkit-text-stroke-width: 0px\;'><br /><span style='font-size: 10pt\;'>This
  class is open to anyone. Come on out!</span></span></p>  <p><span class='
 text_exposed_show' style='font: 14px/18.76px helvetica\, arial\, sans-seri
 f\; color: #4b4f56\; text-transform: none\; text-indent: 0px\; letter-spac
 ing: normal\; word-spacing: 0px\; display: inline\; white-space: normal\; 
 widows: 1\; background-color: #ffffff\; -webkit-text-stroke-width: 0px\;'>
 <br />Instructor: Anne-Marie Rolfe\, Reiki Master\, M.Ed\, RYT-200<br /><b
 r />Anne-Marie has been a student in the ways of the spirit since her late
  20's when she first started working with her guides and teachers in both 
 ordinary and non-ordinary reality. She is a Reiki Master in both the Usui 
 Teate/Gendai Reiki Ho and Reiki/Usui Shiki Ryoho<br /><br /><br /></span><
 /p><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
UID:20161230T1219340Z-434780-785@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170105T164500
DTEND;TZID=America/New_York:20170105T180000
SUMMARY:Astanga Yoga - Primary Series and Second Series
RRULE:FREQ=WEEKLY;UNTIL=20170831;BYDAY=TH
EXDATE;TZID=America/New_York:20170209T164500
EXDATE;TZID=America/New_York:20170720T164500
DESCRIPTION:A flowing class of breath and motion.  The supreme moving medit
 ation.  In alternating weeks\, Primary Series is led one week and lots of 
 Second Series is the next week.   For intermediate yoga students of any st
 yle\; it is not a 'scary' class and you will feel great afterwards. Ruth R
 ichman has been teaching yoga since 1980.  She has almost 1000 hours of tr
 aining in Astanga Yoga with Beryl Bender Birch\, the authour of Power Yoga
  and Beyond Power Yoga\, plus hundreds of hours of training with other Ash
 tanga teachers including David Swenson\, David Williams\, and Tim Miller. 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>A flowing class of breath and motion. &nbsp
 \;The supreme moving meditation. &nbsp\;In alternating weeks\, Primary Ser
 ies is led one week and lots of Second Series is the next week. &nbsp\;</p
 >  <p>For intermediate yoga students of any style\; it is not a 'scary' cl
 ass and you will feel great afterwards.</p>  <p>Ruth Richman has been teac
 hing yoga since 1980. &nbsp\;She has almost 1000 hours of training in Asta
 nga Yoga with Beryl Bender Birch\,&nbsp\;the authour of Power Yoga and Bey
 ond Power Yoga\, plus hundreds of hours of training with other Ashtanga te
 achers including David Swenson\, David Williams\, and Tim Miller.</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170715T0122330Z-434780-786@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170915T183000
DTEND;TZID=America/New_York:20170915T200000
SUMMARY: Kundalini Yoga - 'From the Inside Out'   Kriyas\, Chants\, and Med
 itations to improve your well-being
RRULE:FREQ=WEEKLY;UNTIL=20171214;BYDAY=TH
EXDATE;TZID=America/New_York:20171116T183000
EXDATE;TZID=America/New_York:20171221T183000
EXDATE;TZID=America/New_York:20171228T183000
EXDATE;TZID=America/New_York:20170216T183000
EXDATE;TZID=America/New_York:20170223T183000
EXDATE;TZID=America/New_York:20170302T183000
DESCRIPTION:'From the Inside Out' is a series of classes (until mid-Decembe
 r) that concentrates on exercises and meditations that stimulate and work 
 the 'guts' of us - this actually does mean the guts (digestive tract) and 
 also the heart\, lungs\, pituitary gland\, kidneys\, adrenals\, and all th
 e other stuff that is inside of us...a healthy inside adds to our glow\, g
 eneral health\, and happy mind. It is said that Kundalini acts more quickl
 y on your body and mind than any other style of yoga.  For sure it is a lo
 t of fun!  The classes follow Yogi Bhajan's recipe for classes - 'tuning i
 n' using the Adi Mantra\; a kriya of physical action with a specific inten
 t\; deep relaxation with the gong\; meditation for a specific intent\; and
  closing with Long Time Sunshine Song.  We end the evening with 'community
 ' - a short break with spice tea\, snack\, and chit chat.  Ruth Richman\, 
 also called Atmabir Kaur\, took her initial Kundalini Yoga Teacher Trainin
 g with Shakta Kaur of Chicago.  She has also taken two of the five level 2
  courses and hopes to take another course in 2018. Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>'From the Inside Out' is a series of classe
 s (until mid-December) that concentrates on exercises and meditations that
  stimulate and work the 'guts' of us - this actually does mean the guts (d
 igestive tract) and also the heart\, lungs\, pituitary gland\, kidneys\, a
 drenals\, and all the other stuff that is inside of us...a healthy inside 
 adds to our glow\, general health\, and happy mind.</p>  <p>It is said tha
 t Kundalini acts more quickly on your body and mind than any other style o
 f yoga. &nbsp\;For sure it is a lot of fun! &nbsp\;The classes follow Yogi
  Bhajan's recipe for classes - 'tuning in' using the Adi Mantra\; a kriya 
 of physical action with a specific intent\; deep relaxation with the gong\
 ; meditation for a specific intent\; and closing with Long Time Sunshine S
 ong. &nbsp\;We end the evening with 'community' - a short break with spice
  tea\, snack\, and chit chat.&nbsp\;</p>  <p>Ruth Richman\, also called At
 mabir Kaur\, took her initial Kundalini Yoga Teacher Training with Shakta 
 Kaur of Chicago. &nbsp\;She has also taken two of the five level 2 courses
  and hopes to take another course in 2018.</p><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170915T1138400Z-434780-787@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170106T183000
DTEND;TZID=America/New_York:20170106T203000
SUMMARY:Meditation Medley - mala\, breath. movement\, and chanting
DESCRIPTION:Kundalini Yoga uses many methods to get one’s attention off the
  outside world and place it on the inside.  Experience these ancient techn
 iques and perhaps find something that helps your new year intentions.  A 1
 08 bead mala is included.  Great for beginners and experienced at all leve
 ls of physical and meditative practices. This is not a Kundalini Yoga clas
 s but is influenced by the style. $30 inc. hst  - all participants receive
  a 108 bead mala Ruth Richman has been teaching yoga on PEI since 1980.  S
 he leads workshops on a variety of Yoga topics and styles. Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga uses many methods to get one
 &rsquo\;s attention off the outside world and place it on the inside.&nbsp
 \; Experience these ancient techniques and perhaps find something that hel
 ps your new year intentions.&nbsp\; A 108 bead mala is included. &nbsp\;Gr
 eat for beginners and experienced at all levels of physical and meditative
  practices.</p>  <p>This is not a Kundalini Yoga class but is influenced b
 y the style.</p>  <p>$30 inc. hst &nbsp\;- all participants receive a 108 
 bead mala</p>  <p>Ruth Richman has been teaching yoga on PEI since 1980. &
 nbsp\;She leads workshops on a variety of Yoga topics and styles.</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161231T2254000Z-434780-788@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170120T183000
DTEND;TZID=America/New_York:20170120T203000
SUMMARY:Chakras & Healing Crystals on the Mat   
DESCRIPTION:Back by popular demand! Eight ancient energy centers will be ex
 plored while on the mat in Yoga poses and meditation.  Eight healing cryst
 als will be introduced and used during relaxation to deepen the experience
 .   The chakras are swirling energy vortices of colour\, vibration\, and s
 ound as are the crystals although they move at a much slower pace. Can we 
 slow down to hear them and feel them? A fun workshop of connection and phy
 sical practices.  Some yoga experience is suggested. NOTE: all new! not th
 e same crystals as used in 2016\, or postures either! $30 inc hst and a se
 t of crystals Ruth Richman has been teaching yoga on PEI since 1980.  She 
 leads workshops on a variety of Yoga topics and styles. Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Back by popular demand! Eight ancient energ
 y centers will be explored while on the mat in Yoga poses and meditation.&
 nbsp\; Eight healing crystals will be introduced and used during relaxatio
 n to deepen the experience.&nbsp\;&nbsp\; The chakras are swirling energy 
 vortices of colour\, vibration\, and sound as are the crystals although th
 ey move at a much slower pace. Can we slow down to hear them and feel them
 ? A fun workshop of connection and physical practices.&nbsp\; Some yoga ex
 perience is suggested.</p>  <p>NOTE: all new! not the same crystals as use
 d in 2016\, or postures either!</p>  <p>$30 inc hst and a set of crystals<
 /p>  <p>Ruth Richman has been teaching yoga on PEI since 1980. &nbsp\;She 
 leads workshops on a variety of Yoga topics and styles.</p><br/>Please reg
 ister with us by calling or emailing the \nfollowing:\nHealth Within Holis
 tic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161231T2255420Z-434780-789@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170121T090000
DTEND;TZID=America/New_York:20170121T120000
SUMMARY:Yoga Workshop: Which way is UP?  How the Energy Flows in an Asana 
DESCRIPTION:Downward Dog is the same as Boat\, which is the same as a Seate
 d Forward Bend\, which is the same as Plow Posture!  It all depends on whi
 ch way is up!  Upward Bow is the same as Wheel!  Moving the body’s muscles
  sequentially and with attention as to how the prana or energy moves in th
 e body can increase the positive experience on the mat\, reduce possible i
 njury\, and also help you defy gravity! A workshop of physical asanas with
  breath work and relaxation. The general information of muscle chains is e
 asily transferred to life and how you move your body while you walk or run
 \, get in and out of the car\, reach into the back seat\, etc. Some yoga e
 xperience is suggested.  $25 inc hst Ruth Richman has been teaching yoga o
 n PEI since 1980.  She has thousands of hours of training in four styles a
 nd also hundres of hours in Yoga Therapy training.  She teaches workshops\
 , classes\, and teacher training programs on PEI and in NB. Please registe
 r with us by calling or emailing the following: Health Within Holistic Cen
 tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Downward Dog is the same as Boat\, which is
  the same as a Seated Forward Bend\, which is the same as Plow Posture!&nb
 sp\; It all depends on which way is up!&nbsp\; Upward Bow is the same as W
 heel!&nbsp\; Moving the body&rsquo\;s muscles sequentially and with attent
 ion as to how the prana or energy moves in the body can increase the posit
 ive experience on the mat\, reduce possible injury\, and also help you def
 y gravity! A workshop of physical asanas with breath work and relaxation. 
 The general information of muscle chains is easily transferred to life and
  how you move your body while you walk or run\, get in and out of the car\
 , reach into the back seat\, etc. Some yoga experience is suggested.</p>  
 <p>&nbsp\;$25 inc hst</p>  <p>Ruth Richman has been teaching yoga on PEI s
 ince 1980. &nbsp\;She has thousands of hours of training in four styles an
 d also hundres of hours in Yoga Therapy training. &nbsp\;She teaches works
 hops\, classes\, and teacher training programs on PEI and in NB.</p><br/>P
 lease register with us by calling or emailing the \nfollowing:\nHealth Wit
 hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20161231T2258440Z-434780-790@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170203T183000
DTEND;TZID=America/New_York:20170203T203000
SUMMARY:Rest and Renew    A candle-lit class.  
DESCRIPTION:We are a sleep deprived society.  Restorative Yoga can be used 
 as an aid to sleep or as a way to relax deeply while awake.  It uses cushi
 ons and bolsters to ease the body into deep relaxation. Quiet music\, soft
  lights\, and other relaxation techniques will be introduced. Suitable for
  beginners and all levels and styles of practice. $20 inc. hst Ruth Richma
 n has been teaching yoga on PEI since 1980.  She has thousands of hours of
  training in four styles and also hundres of hours in Yoga Therapy trainin
 g.  She teaches workshops\, classes\, and teacher training programs on PEI
  and in NB. Please register with us by calling or emailing the following: 
 Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
 m
X-ALT-DESC;FMTTYPE=text/html:<p>We are a sleep deprived society. &nbsp\;Res
 torative Yoga can be used as an aid to sleep or as a way to relax deeply w
 hile awake.&nbsp\; It uses cushions and bolsters to ease the body into dee
 p relaxation. Quiet music\, soft lights\, and other relaxation techniques 
 will be introduced. Suitable for beginners and all levels and styles of pr
 actice.</p>  <p>$20 inc. hst</p>  <p>Ruth Richman has been teaching yoga o
 n PEI since 1980. &nbsp\;She has thousands of hours of training in four st
 yles and also hundres of hours in Yoga Therapy training. &nbsp\;She teache
 s workshops\, classes\, and teacher training programs on PEI and in NB.</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20170209T1725540Z-434780-791@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170204T090000
DTEND;TZID=America/New_York:20170204T120000
SUMMARY:Yin Yoga and Mudras  – The Quiet Challenges
DESCRIPTION:Yin Yoga has been used successfully to help sufferers of trauma
  and PTSD.  For everyone\, it introduces the idea of “non-striving” to the
  yoga mat which creates deep relaxation similar to that found in Restorati
 ve Yoga. It can challenge the body and help create true flexibility.  No f
 alling asleep on the mat with Yin Yoga! Instead\, you find a deep acceptan
 ce for your body and emotions.  With its long holds and well-placed suppor
 ts Yin Yoga can open the hips and ease lower back distress.  Mudras are in
 tentional hand gestures which we use consciously and unconsciously to help
  us in life.  Anjali mudra or Prayer Posture is used by many spiritual pat
 hs\; putting your hand to the forehead to help you think is an ancient mud
 ra\, also. Adding specific mudras to the quiet holds of Yin postures bring
 s to the practice a meditation with intent.  The practice ends with a led 
 Yoga Nidra or Yoga Sleep.  Suitable for all levels\, including beginners. 
  $25 inc hst Ruth Richman has been teaching Yoga on PEI since 1980.  She h
 as thousands of hours of training including 300 hours of Yin Yoga Teacher 
 Training with her Yin Yoga teacher Biff Mithoefer.   Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yin Yoga has been used successfully to help
  sufferers of trauma and PTSD.&nbsp\; For everyone\, it introduces the ide
 a of &ldquo\;non-striving&rdquo\; to the yoga mat which creates deep relax
 ation similar to that found in Restorative Yoga.</p>  <p>It can challenge 
 the body and help create true flexibility.&nbsp\; No falling asleep on the
  mat with Yin Yoga! Instead\, you find a deep acceptance for your body and
  emotions. &nbsp\;With its long holds and well-placed supports Yin Yoga ca
 n open the hips and ease lower back distress.</p>  <p>&nbsp\;Mudras are in
 tentional hand gestures which we use consciously and unconsciously to help
  us in life. &nbsp\;Anjali mudra or Prayer Posture is used by many spiritu
 al paths\; putting your hand to the forehead to help you think is an ancie
 nt mudra\, also. Adding specific mudras to the quiet holds of Yin postures
  brings to the practice a meditation with intent. &nbsp\;The practice ends
  with a led Yoga Nidra or Yoga Sleep.&nbsp\; Suitable for all levels\, inc
 luding beginners.</p>  <p>&nbsp\;$25 inc hst</p>  <p>Ruth Richman has been
  teaching Yoga on PEI since 1980. &nbsp\;She has thousands of hours of tra
 ining including 300 hours of Yin Yoga Teacher Training with her Yin Yoga t
 eacher Biff Mithoefer. &nbsp\;</p><br/>Please register with us by calling 
 or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
 9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170209T1725400Z-434780-792@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170103T170000
DTEND;TZID=America/New_York:20170103T180000
SUMMARY:CANCELLED - Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170103T2003370Z-434780-793@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170103T170000
DTEND;TZID=America/New_York:20170103T180000
SUMMARY:CANCELLEDYoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170103T2031100Z-434780-794@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170104T120500
DTEND;TZID=America/New_York:20170104T125500
SUMMARY:CANCELLEDLunchtime - Yoga TAP with Denise
DESCRIPTION:Enjoy your lunch hour being stress free by experiencing Yoga 'T
 AP'. In a new yoga format designed by Denise\, you'll experience a blend o
 f many aspects of yoga including chant\, yoga poses\, breath work\, relaxa
 tion and meditation along with a combination of Emotional Freedom Techniqu
 es (EFT) and Positive Affirmation mantras. These Yoga 'Taps' sessions will
  energize you and leave you with a feeling of peace and calm that will ena
 ble you to effectively manage your day. Please note that the EFT scripts u
 sed during these sessions will be provided as an optional take-home exerci
 se. Purchase a 10 class card $80.00 + HST (Cards only get marked off when 
 you attend class and can be used for any Yoga TAP class.) or Drop-ins for 
 $10 + HST per session Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Enjoy&nbsp\;your lunch hour being&n
 bsp\;stress free by experiencing Yoga 'TAP'.<br />In a new yoga format des
 igned by Denise\, you'll experience a blend of many aspects of yoga includ
 ing chant\, yoga poses\, breath work\, relaxation and meditation along wit
 h a combination of Emotional Freedom Techniques (EFT) and Positive Affirma
 tion mantras.&nbsp\;These Yoga 'Taps' sessions will energize you and leave
  you with a feeling of peace and calm that will enable you to effectively 
 manage your day.<br />Please note that the EFT scripts used during these s
 essions will be provided as an optional take-home exercise.<br />Purchase 
 a 10 class card $80.00 + HST (Cards only get marked off when you attend cl
 ass and can be used for any Yoga TAP class.) or&nbsp\;Drop-ins for $10 + H
 ST per session<br /><br /></strong></p><br/>Please register with us by cal
 ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
 6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170221T1407430Z-434780-795@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170105T173000
DTEND;TZID=America/New_York:20170105T183000
SUMMARY:CANCELLED - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit.  Drop ins are 
 welcome.  Cost is pay what you want/can.  Please note this is a trauma sen
 sitive yoga class. No hands on assists\, no moving around the room\, no di
 scussion of trauma\, just a safe place for you to explore and practice yog
 a.  Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Mindful yoga for healing body\, mind and sp
 irit.&nbsp\;</p>  <p>Drop ins are welcome.&nbsp\;</p>  <p>Cost is pay what
  you want/can.&nbsp\;</p>  <p>Please note this is a trauma sensitive yoga 
 class. No hands on assists\, no moving around the room\, no discussion of 
 trauma\, just a safe place for you to explore and practice yoga.&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20170104T1457490Z-434780-796@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170106T100000
DTEND;TZID=America/New_York:20170106T110000
SUMMARY:CANCELLED - Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170104T1458040Z-434780-797@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170118T180000
DTEND;TZID=America/New_York:20170118T200000
SUMMARY:Open House - Learn to Meditate
DESCRIPTION:The PEI Shambhala Meditation Group hosts an Open House offering
  instruction in mindfulness meditation.  For More information see link bel
 ow. Open House - Learn to Meditate Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'>The PEI Sha
 mbhala Meditation Group hosts an Open House offering instruction in mindfu
 lness meditation.&nbsp\; For More information see link below.</span></p>  
 <p><span style='font-size: 12pt\;'><a href='http://princeedwardisland.sham
 bhala.org/programs/program-details/?id=302715'>Open House - Learn to Medit
 ate</a></span></p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
UID:20170105T1957030Z-434780-798@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170129T090000
DTEND;TZID=America/New_York:20170129T120000
SUMMARY:Shambhala Meditation
DESCRIPTION:Join us two Sundays a month from 9am-12pm Meditation instructio
 n is available to newcomers.  If you wish to take advantage of this please
  arrive 10 minutes before practice begins. Come when you can\, leave when 
 you want.  For more information please call Marilyn at 902-566-2043 or by 
 emailing peismg@yahoo.ca Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us two Sundays a month from 9am-12pm</
 p>  <p>Meditation instruction is available to newcomers.&nbsp\; If you wis
 h to take advantage of this please arrive 10 minutes before practice begin
 s.</p>  <p>Come when you can\, leave when you want.</p>  <p>&nbsp\;For mor
 e information please call Marilyn at 902-566-2043</p>  <p>or by emailing p
 eismg@yahoo.ca</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
UID:20170110T1910020Z-434780-799@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170115T090000
DTEND;TZID=America/New_York:20170115T120000
SUMMARY:Shambhala Meditation
DESCRIPTION:Join us two Sundays a month from 9am-12pm Meditation instructio
 n is available to newcomers.  If you wish to take advantage of this please
  arrive 10 minutes before practice begins. Come when you can\, leave when 
 you want.  For more information please call Marilyn at 902-566-2043 or by 
 emailing peismg@yahoo.ca Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us two Sundays a month from 9am-12pm</
 p>  <p>Meditation instruction is available to newcomers.&nbsp\; If you wis
 h to take advantage of this please arrive 10 minutes before practice begin
 s.</p>  <p>Come when you can\, leave when you want.</p>  <p>&nbsp\;For mor
 e information please call Marilyn at 902-566-2043</p>  <p>or by emailing p
 eismg@yahoo.ca</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
UID:20170110T1910190Z-434780-800@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170112T184500
DTEND;TZID=America/New_York:20170112T194500
SUMMARY:CANCELLEDTONIGHT ONLYYoga Flow Beginner With Anja
DESCRIPTION:Yoga Flow - Beginner level - $11.50 a class (including tax) A s
 low-paced class incorporating breath\, movement and relaxation with singin
 g bowls for those who prefer to rest between poses. Props and modification
 s offered for proper alignment and ease in the postures. This class is for
  those new to yoga\, or anyone preferring this practice style. Build stren
 gth\, endurance and flexibility while connecting the mind with the body to
  help relieve stress and anxiety. 6 weeks\, Jan 12 - Feb 16 (course price 
 $66 including tax) Please register with us by calling or emailing the foll
 owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
 tics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga Flow - Beginner level - $11.50 a class
  (including tax) A slow-paced class incorporating breath\, movement and re
 laxation with singing bowls for those who prefer to rest between poses. Pr
 ops and modifications offered for proper alignment and ease in the posture
 s. This class is for those new to yoga\, or anyone preferring this practic
 e style.<br />Build strength\, endurance and flexibility while connecting 
 the mind with the body to help relieve stress and anxiety.<br /><br />6 we
 eks\,&nbsp\;<span class='aBn' tabindex='0' data-term='goog_1753562921'><sp
 an class='aQJ'>Jan 12 - Feb 16</span></span>&nbsp\;(course price $66 inclu
 ding tax)</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20170111T2108460Z-434780-801@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170120T171500
DTEND;TZID=America/New_York:20170120T181500
SUMMARY:Yoga with  Anja
RRULE:FREQ=WEEKLY;UNTIL=20170504;BYDAY=FR
EXDATE;TZID=America/New_York:20170317T171500
EXDATE;TZID=America/New_York:20170421T171500
DESCRIPTION:Yoga with Anja\, come and enjoy this great class with Anja Frid
 ay 5:15 pm to 6:15 Course starts Jan 20\, ends Mar 3\, 2017. 6 weeks\, $50
 \, tax included.  Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga with Anja\,</p>  <p>come and enjoy thi
 s great class with Anja</p>  <p>Friday&nbsp\;<span data-term='goog_1418624
 871'>5:15 pm to 6:15</span></p>  <p>Course starts&nbsp\;<span data-term='g
 oog_1418624869'>Jan 20</span>\, ends&nbsp\;<span data-term='goog_141862487
 3'>Mar 3\, 2017</span>.</p>  <p>6 weeks\,&nbsp\;$50\, tax included.&nbsp\;
 </p><br/>Please register with us by calling or emailing the \nfollowing:\n
 Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
 com \n
CATEGORIES:Self Improvement
UID:20170308T2125290Z-434780-802@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170120T100000
DTEND;TZID=America/New_York:20170120T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170117T1950030Z-434780-803@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170113T100000
DTEND;TZID=America/New_York:20170113T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170117T1950170Z-434780-804@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170210T100000
DTEND;TZID=America/New_York:20170210T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170117T1951290Z-434780-805@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170310T100000
DTEND;TZID=America/New_York:20170310T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170117T1951560Z-434780-806@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170113T110000
DTEND;TZID=America/New_York:20170113T123000
SUMMARY:Reiki Clinic
RRULE:FREQ=MONTHLY;UNTIL=20170611;BYDAY=2FR
DESCRIPTION:Allow us to support you in your wellness journey. Reiki is a ho
 lsitic approach that treats all aspects of mind body and spirit. Relaxatio
 n\, calm and a sense of well-being. first come first served on two dates F
 riday November 25th and Friday December 9 from 11:30 to 1:00 pm. Short Rei
 ki Treatments Are you undergoing cancer treatment\, feeling the effects of
  arthritis or living with any chronic condition? Perhaps you have heard of
  Reiki and want to experience it for yourself? Join us for this Reiki Clin
 ic ewhere anyone is able to attend and recieve a short reiki treatment. Pa
 y what you want or can. 566-5009 for details Please register with us by ca
 lling or emailing the following: Health Within Holistic Centre (902) 566-5
 009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Allow us to support you in your wellness jo
 urney.</p>  <p>Reiki is a holsitic approach that treats all aspects of min
 d body and spirit.</p>  <p>Relaxation\, calm and a sense of well-being.</p
 >  <p>first come first served on two dates Friday November 25th and Friday
  December 9 from 11:30 to 1:00 pm.</p>  <p>Short Reiki Treatments</p>  <p>
 Are you undergoing cancer treatment\, feeling the effects of arthritis or 
 living with any chronic condition? Perhaps you have heard of Reiki and wan
 t to experience it for yourself?</p>  <p>Join us for this Reiki Clinic ewh
 ere anyone is able to attend and recieve a short reiki treatment.</p>  <p>
 Pay what you want or can. 566-5009 for details</p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170118T1527070Z-434780-807@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170123T170000
DTEND;TZID=America/New_York:20170123T190000
SUMMARY:Level I Classes- CFQ Qigong with Sandra Fraser
RRULE:FREQ=WEEKLY;UNTIL=20170226;BYDAY=MO
DESCRIPTION:Must Pre -register in order to hold this class!! 566-5009 $120.
 00 + HST for 12 hours of instruction Easy to learn exercises- tools for se
 lf healing\, seven -movement Hexagram\, and several complimentary Movement
 s Remove blockages that cause disease\, chronic ailment\, pain emotional d
 ifficulties etc Enhance resilience and immune function\, balance and energ
 y flow Free the body of the effects of stress and learn deep relaxation Fr
 ee the mind of traumatic memories\, obsessive thoughts\, negative emotions
 \, depression etc Physical and spiritual foundations of happiness and heal
 th Self care for counselors\, therapists\,healers etc.  Calm the mind and 
 prepare to learn meditation Cultivate healthy Qi flow and develop the capa
 city to heal others A System of Holistic Healing as developed by Master Ya
 p Soon Yeong The term Qigong consist of two parts. Qi refers to  bio-energ
 y or the life force that flows through and around the body. The term gong 
 indicates cultivation or training that develops a healthy flow of qi throu
 gh the body. To generate a healthy flow of qi is to release blockages in t
 he body's energetic system and to remove sources of disease and discomfort
 . Call Health Within at 566-5009 or email here You can reach Sandra at: 39
 4-6744 or sgfraser1@gmail.com Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Must Pre -register in order to hold this cl
 ass!! 566-5009</p>  <p>$120.00 + HST for 12 hours of instruction</p>  <ul>
   <li></li>  <li>Easy to learn exercises- tools for self healing\, seven -
 movement Hexagram\, and several complimentary Movements</li>  <li>Remove b
 lockages that cause disease\, chronic ailment\, pain emotional difficultie
 s etc</li>  <li>Enhance resilience and immune function\, balance and energ
 y flow</li>  <li>Free the body of the effects of stress and learn deep rel
 axation</li>  <li>Free the mind of traumatic memories\, obsessive thoughts
 \, negative&nbsp\;emotions\, depression&nbsp\;etc</li>  <li>Physical and s
 piritual foundations of happiness and health</li>  <li>Self care for couns
 elors\, therapists\,healers etc.&nbsp\;</li>  <li>Calm the mind&nbsp\;and 
 prepare to learn&nbsp\;meditation</li>  <li>Cultivate healthy Qi flow and 
 develop the capacity to heal others</li>  </ul>  <p>A System of Holistic H
 ealing as developed by Master Yap Soon Yeong<br />The term Qigong consist 
 of two parts. Qi refers to &nbsp\;bio-energy or the life force that flows 
 through and around the body. The term gong indicates cultivation or traini
 ng that develops a healthy flow of qi through the body. To generate a heal
 thy flow of qi is to release blockages in the body's energetic system and 
 to remove sources of disease and discomfort.<br /><br />Call Health Within
  at 566-5009 or<a href='mailto:judy@healthwithinholisitcs.com?subject=CFQ%
 20Qigong%20with%20Sandra' target='_blank'>&nbsp\;email here</a><br /><br /
 >You can reach Sandra at: 394-6744 or&nbsp\;<a href='mailto:sgfraser1@gmai
 l.com?subject=CFQ%20Qigong' target='_blank'>sgfraser1@gmail.com</a></p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170119T1654210Z-434780-808@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170126T173000
DTEND;TZID=America/New_York:20170126T183000
SUMMARY:CANCELLED - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit.  Drop ins are 
 welcome.  Cost is pay what you want/can.  Please note this is a trauma sen
 sitive yoga class. No hands on assists\, no moving around the room\, no di
 scussion of trauma\, just a safe place for you to explore and practice yog
 a.  Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Mindful yoga for healing body\, mind and sp
 irit.&nbsp\;</p>  <p>Drop ins are welcome.&nbsp\;</p>  <p>Cost is pay what
  you want/can.&nbsp\;</p>  <p>Please note this is a trauma sensitive yoga 
 class. No hands on assists\, no moving around the room\, no discussion of 
 trauma\, just a safe place for you to explore and practice yoga.&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20170122T2004310Z-434780-809@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170124T170000
DTEND;TZID=America/New_York:20170124T180000
SUMMARY:CANCELLED Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170124T2030430Z-434780-810@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170126T103000
DTEND;TZID=America/New_York:20170126T114500
SUMMARY:CANCELLED TONIGHTGentle Yoga with Eleanor
DESCRIPTION:Gentle Yoga ' Discover the power of a Yoga practice in a class 
 for all ages\, including the young at heart\, which incorporates poses wit
 h the mindful movement of body and breath. Beginners will gently build str
 ength and flexibility\; more experienced students will refine their practi
 ce. Classes offered on Thursday at 10: 30 a.m. to 11: 45 a.m.  Please cont
 act 902-892-2538 or gallantcampbell@gmail.com. Rate: $8.00 a class for 6 s
 essions. Elenaor\, a long time Educator\,  is a certified Yoga teacher who
  has specialized in Yoga for ages '50 plus' and is currently studying Yoga
  Therapy. The class is relaxed\, fun and a true companionship has develope
 d among students.        Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Gentle Yoga</p>  <p>'&nbsp\;D<em>iscover th
 e power of a Yoga practice in a class for all ages\, including the young a
 t heart\, which incorporates poses with&nbsp\;the mindful movement of body
  and breath. Beginners will gently build strength and flexibility\; more e
 xperienced students will refine their practice. </em></p>  <p><em>Classes 
 offered on Thursday at 10: 30 a.m. to 11: 45 a.m. &nbsp\;Please contact&nb
 sp\;<a href='tel:902-892-2538'>902-892-2538</a>&nbsp\;or&nbsp\;<a href='ma
 ilto:gallantcampbell@gmail.com'>gallantcampbell@gmail.com</a>. Rate: $8.00
  a class for 6 sessions.</em></p>  <p><em>Elenaor\, a long time Educator\,
  &nbsp\;is a certified Yoga teacher who has specialized in Yoga for ages '
 50 plus' and is&nbsp\;currently&nbsp\;studying Yoga Therapy. The class is 
 relaxed\, fun and a true companionship has developed&nbsp\;among&nbsp\;stu
 dents. &nbsp\; &nbsp\;&nbsp\;</em></p>  <p><em>&nbsp\;</em></p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170125T1720450Z-434780-811@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170209T164500
DTEND;TZID=America/New_York:20170209T180000
SUMMARY:STORM_CANCELLEDAsanas of Astanga Yoga - the Postures of Astanga Yog
 a
DESCRIPTION:a great class for people with yoga experience that want to lear
 n how to connect postures (vinyasa flow) and also learn in more detail how
  to do the postures of the primary and second series of astanga yoga.  It 
 is not a 'scary' class and you will feel great after it! Ruth Richman has 
 been teaching yoga since 1980.  She has almost 1000 hours of training in A
 stanga Yoga with Beryl Bender Birch\, the authour of Power Yoga and Beyond
  Power Yoga. Please register with us by calling or emailing the following:
  Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
 om
X-ALT-DESC;FMTTYPE=text/html:<p>a great class for people with yoga experien
 ce that want to learn how to connect postures (vinyasa flow) and also lear
 n in more detail how to do the postures of the primary and second series o
 f astanga yoga. &nbsp\;It is not a 'scary' class and you will feel great a
 fter it!</p>  <p>Ruth Richman has been teaching yoga since 1980. &nbsp\;Sh
 e has almost 1000 hours of training in Astanga Yoga with Beryl Bender Birc
 h\, the authour of Power Yoga and Beyond Power Yoga.</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170209T1458290Z-434780-812@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170214T170000
DTEND;TZID=America/New_York:20170214T180000
SUMMARY:CANCELLED - Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170214T1740420Z-434780-813@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170215T191500
DTEND;TZID=America/New_York:20170215T203000
SUMMARY:CANCELLEDMegan's Restorative Yoga 
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170215T1815450Z-434780-814@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170216T183000
DTEND;TZID=America/New_York:20170216T200000
SUMMARY:Kundalini Yoga  - Joy and Laughter with Kriyas\, Chants\, and Medit
 ations
DESCRIPTION:It is said that Kundalini acts more quickly on your body and mi
 nd than any other style.  For sure it is a lot of fun!  The classes follow
  Yogi Bhajan's recipe for classes - beginning with 'tuning in' with the Ad
 i Mantra\; a kriya with a specific intent - physical action which usually 
 includes intentional breathing\; deep rrelaxation with the gong\; meditati
 on for a specific intent\; and closing with Long Time Sunshine Song.  We e
 nd the evening with 'community' - including spice tea chit chat.  Ruth Ric
 hman\, also called Atmabir Kaur\, took her initial Kundalini Yoga Teacher 
 Training with Shakta Kaur of Chicago.  She has also taken two of the five 
 level 2 courses and hopes to take another course in 2017. Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>It is said that Kundalini acts more quickly
  on your body and mind than any other style. &nbsp\;For sure it is a lot o
 f fun! &nbsp\;The classes follow Yogi Bhajan's recipe for classes - beginn
 ing with 'tuning in' with the Adi Mantra\; a kriya with a specific intent 
 - physical action which usually includes intentional breathing\; deep rrel
 axation with the gong\; meditation for a specific intent\; and closing wit
 h Long Time Sunshine Song. &nbsp\;We end the evening with 'community' - in
 cluding spice tea chit chat.&nbsp\;</p>  <p>Ruth Richman\, also called Atm
 abir Kaur\, took her initial Kundalini Yoga Teacher Training with Shakta K
 aur of Chicago. &nbsp\;She has also taken two of the five level 2 courses 
 and hopes to take another course in 2017.</p><br/>Please register with us 
 by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
 02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170215T1816210Z-434780-815@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170223T183000
DTEND;TZID=America/New_York:20170223T200000
SUMMARY:Kundalini Yoga  - Joy and Laughter with Kriyas\, Chants\, and Medit
 ations
DESCRIPTION:It is said that Kundalini acts more quickly on your body and mi
 nd than any other style.  For sure it is a lot of fun!  The classes follow
  Yogi Bhajan's recipe for classes - beginning with 'tuning in' with the Ad
 i Mantra\; a kriya with a specific intent - physical action which usually 
 includes intentional breathing\; deep rrelaxation with the gong\; meditati
 on for a specific intent\; and closing with Long Time Sunshine Song.  We e
 nd the evening with 'community' - including spice tea chit chat.  Ruth Ric
 hman\, also called Atmabir Kaur\, took her initial Kundalini Yoga Teacher 
 Training with Shakta Kaur of Chicago.  She has also taken two of the five 
 level 2 courses and hopes to take another course in 2017. Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>It is said that Kundalini acts more quickly
  on your body and mind than any other style. &nbsp\;For sure it is a lot o
 f fun! &nbsp\;The classes follow Yogi Bhajan's recipe for classes - beginn
 ing with 'tuning in' with the Adi Mantra\; a kriya with a specific intent 
 - physical action which usually includes intentional breathing\; deep rrel
 axation with the gong\; meditation for a specific intent\; and closing wit
 h Long Time Sunshine Song. &nbsp\;We end the evening with 'community' - in
 cluding spice tea chit chat.&nbsp\;</p>  <p>Ruth Richman\, also called Atm
 abir Kaur\, took her initial Kundalini Yoga Teacher Training with Shakta K
 aur of Chicago. &nbsp\;She has also taken two of the five level 2 courses 
 and hopes to take another course in 2017.</p><br/>Please register with us 
 by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
 02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170215T1816400Z-434780-816@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170302T183000
DTEND;TZID=America/New_York:20170302T200000
SUMMARY:Kundalini Yoga  - Joy and Laughter with Kriyas\, Chants\, and Medit
 ations
DESCRIPTION:It is said that Kundalini acts more quickly on your body and mi
 nd than any other style.  For sure it is a lot of fun!  The classes follow
  Yogi Bhajan's recipe for classes - beginning with 'tuning in' with the Ad
 i Mantra\; a kriya with a specific intent - physical action which usually 
 includes intentional breathing\; deep rrelaxation with the gong\; meditati
 on for a specific intent\; and closing with Long Time Sunshine Song.  We e
 nd the evening with 'community' - including spice tea chit chat.  Ruth Ric
 hman\, also called Atmabir Kaur\, took her initial Kundalini Yoga Teacher 
 Training with Shakta Kaur of Chicago.  She has also taken two of the five 
 level 2 courses and hopes to take another course in 2017. Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>It is said that Kundalini acts more quickly
  on your body and mind than any other style. &nbsp\;For sure it is a lot o
 f fun! &nbsp\;The classes follow Yogi Bhajan's recipe for classes - beginn
 ing with 'tuning in' with the Adi Mantra\; a kriya with a specific intent 
 - physical action which usually includes intentional breathing\; deep rrel
 axation with the gong\; meditation for a specific intent\; and closing wit
 h Long Time Sunshine Song. &nbsp\;We end the evening with 'community' - in
 cluding spice tea chit chat.&nbsp\;</p>  <p>Ruth Richman\, also called Atm
 abir Kaur\, took her initial Kundalini Yoga Teacher Training with Shakta K
 aur of Chicago. &nbsp\;She has also taken two of the five level 2 courses 
 and hopes to take another course in 2017.</p><br/>Please register with us 
 by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
 02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170215T1816560Z-434780-817@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170311T100000
DTEND;TZID=America/New_York:20170311T160000
SUMMARY:Kimspirational Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170301T1551470Z-434780-822@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170312T100000
DTEND;TZID=America/New_York:20170312T130000
SUMMARY:Kimspirational Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170301T1553320Z-434780-823@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170313T100000
DTEND;TZID=America/New_York:20170313T160000
SUMMARY:Kimspirational Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170301T1553590Z-434780-824@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170312T150000
DTEND;TZID=America/New_York:20170312T180000
SUMMARY:Kimspirational Class Tea Leaf Reading
DESCRIPTION:Join Kim for this great learning about reading Tea Leaves. You 
 will get a chance to do one your self.   This class is 3 hours long. $60.0
 0 + HST 902-566-5009 to register Please register with us by calling or ema
 iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
 lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Kim for this great learning about read
 ing Tea Leaves.</p>  <p>You will get a chance to do one your self.</p>  <p
 >&nbsp\;</p>  <p>This class is 3 hours long. $60.00 + HST</p>  <p>902-566-
 5009 to register</p><br/>Please register with us by calling or emailing th
 e \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@health
 withinholistics.com \n
CATEGORIES:Self Improvement
UID:20170307T1936090Z-434780-825@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170310T190000
DTEND;TZID=America/New_York:20170310T200000
SUMMARY:Teresa Doyle Kirtan-Call & Answer Singing
DESCRIPTION:The Yoga of Sound with Teresa Doyle\, an evening of kirtan (cal
 l and answer singing) chants from the yoga tradition. Cost: $15.00 + HST P
 rince Edward Island singer Teresa Doyle offers a session on  The Yoga of S
 ound\, introducing singing as a healing modality. Teresa has been explorin
 g healing sound traditions for more than two decades and will share some s
 imple practices that you can use on your own. She will lead us in call and
  answer chants (kirtan) as well as toning\, gentle movement and  free impr
 ovisation.  Teresa completed a three year study program with South Indian 
 master Russill Paul and a month long course in Tamil Nadu India in early 2
 017. The Yoga of Sound\, nada yoga\, is a parallel stream to the physical 
 postures we are familiar with here in the west. Mantras are 'sonic' postur
 es that move our brain out of the stress of beta to a more relaxed and pea
 ceful brain wave state. Teresa will introduce us to some simple mantras th
 at we can include in our daily practices. These chants are a core part of 
 the yoga tradition and have been sung for centuries. Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The Yoga of Sound with&nbsp\;<span class='i
 l'>Teresa</span>&nbsp\;Doyle\, an evening of kirtan (call and answer singi
 ng) chants from the yoga tradition.</p>  <p>Cost: $15.00 + HST</p>  <p>Pri
 nce Edward Island singer&nbsp\;<span class='il'>Teresa</span>&nbsp\;Doyle 
 offers a session on&nbsp\; The Yoga of Sound\, introducing singing as a he
 aling modality.&nbsp\;<span class='il'>Teresa</span>&nbsp\;has been explor
 ing healing sound traditions for more than two decades and will share some
  simple practices that you can use on your own. She will lead us in call a
 nd answer chants (kirtan) as well as toning\, gentle movement and&nbsp\; f
 ree improvisation.&nbsp\;<br /><br /><span class='il'>Teresa</span>&nbsp\;
 completed a three year study program with South Indian master Russill Paul
  and a month long course in Tamil Nadu India in early 2017. The Yoga of So
 und\, nada yoga\, is a parallel stream to the physical postures we are fam
 iliar with here in the west. Mantras are 'sonic' postures that move our br
 ain out of the stress of beta to a more relaxed and peaceful brain wave st
 ate.&nbsp\;<span class='il'>Teresa</span>&nbsp\;will introduce us to some 
 simple mantras that we can include in our daily practices. These chants ar
 e a core part of the yoga tradition and have been sung for centuries.</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20170301T1903210Z-434780-826@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170501T100000
DTEND;TZID=America/New_York:20170501T110000
SUMMARY:CANCELLED - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit.  Drop ins are 
 welcome.  Cost is pay what you want/can.  Please note this is a trauma sen
 sitive yoga class. No hands on assists\, no moving around the room\, no di
 scussion of trauma\, just a safe place for you to explore and practice yog
 a.  Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Mindful yoga for healing body\, mind and sp
 irit.&nbsp\;</p>  <p>Drop ins are welcome.&nbsp\;</p>  <p>Cost is pay what
  you want/can.&nbsp\;</p>  <p>Please note this is a trauma sensitive yoga 
 class. No hands on assists\, no moving around the room\, no discussion of 
 trauma\, just a safe place for you to explore and practice yoga.&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20170301T1934100Z-434780-827@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170502T170000
DTEND;TZID=America/New_York:20170502T180000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1732530Z-434780-829@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170505T110000
DTEND;TZID=America/New_York:20170505T120000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1733250Z-434780-830@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170428T110000
DTEND;TZID=America/New_York:20170428T120000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1735170Z-434780-831@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170414T100000
DTEND;TZID=America/New_York:20170414T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1734300Z-434780-834@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170512T100000
DTEND;TZID=America/New_York:20170512T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1735510Z-434780-835@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170609T100000
DTEND;TZID=America/New_York:20170609T110000
SUMMARY:Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: Pay what you want Please register wit
 h us by calling or emailing the following: Health Within Holistic Centre (
 902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost: Pay what you want</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170304T1736110Z-434780-836@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170311T180000
DTEND;TZID=America/New_York:20170311T200000
SUMMARY:Sue Murphy Retirement Get Together! Everyone Welcome!
DESCRIPTION:Everyone welcome. Clients\, past clients\, family\, friends and
  more! We are happy to celebrate with Sue on her retirement.   Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Everyone welcome.</p>  <p>Clients\, past cl
 ients\, family\, friends and more!</p>  <p>We are happy to celebrate with 
 Sue on her retirement.</p>  <p>&nbsp\;</p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170311T1941520Z-434780-837@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170402T150000
DTEND;TZID=America/New_York:20170402T180000
SUMMARY:Cacao and Yin Yoga
DESCRIPTION:Cacao and Yin Restorative Yoga What could be better than yoga a
 nd chocolate! Join us for an afternoon of relaxation and connection that w
 ill bring together a Yin Restorative yoga class with a cacao ritual. Cacao
  in its raw\, pure form has been used extensively for thousands of years b
 y our ancestors during ceremony\, ritual\, celebration\, and trade. Theobr
 oma Cacao\, translated 'Food of the Gods'\, was once used as a monetary sy
 stem for the wealthy because of its rich benefits. And it has also been us
 ed for centuries in ceremony for ritual and spiritual purposes. As with te
 a ceremonies\, cacao can be drunk with the intention to calm the mind\, an
 d find an inward focus. We are very pleased to offer an experience that jo
 ins the power of cacao with the benefits of yoga. Yin Restorative yoga is 
 a practice of slow\, deep stretching and relaxation\, to relax the nervous
  system and soft tissues of the body. Together\, cacao and yoga offer the 
 opportunity to focus and relax the body and mind. Megan and Katlin create 
 a relaxed and welcoming environment. An afternoon of Cacao and Yin Restora
 tive Yoga Sunday\, April 2nd\, 2017 3:00-6:00pm with Katlin Doyle and Mega
 n Macdonald Location: Health Within Holistics - 500b Queen St (parking on 
 site) http://www.healthwithinholistics.com/ Cost: $25 To register or for a
 ny questions please email meganyogapei@gmail.com Megan is dedicated to slo
 w\, gentle yoga that provides the body and mind an opportunity to release\
 , relax and restore energy. She is an advanced registered yoga teacher wit
 h over 500 hrs of training. She teaches classical Hatha and gentle yoga in
  PEI. Katlin is passionate about nourishing the body\, mind and spirit. Sh
 e teaches and shares about the benefits of Cacao medicine through her caca
 o creations\, cacao circles and workshops. Katlin's raw\, fairly traded ca
 cao will allow you to fall into cacao bliss. Please register with us by ca
 lling or emailing the following: Health Within Holistic Centre (902) 566-5
 009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Cacao and Yin Restorative Yoga <br />What c
 ould be better than yoga and chocolate! Join us for an afternoon of relaxa
 tion and connection that will bring together a Yin Restorative yoga class 
 with a cacao ritual. Cacao in its raw\, pure form has been used extensivel
 y for thousands of years by our ancestors during ceremony\, ritual\, celeb
 ration\, and trade. Theobroma Cacao\, translated 'Food of the Gods'\, was 
 once used as a monetary system for the wealthy because of its rich benefit
 s. And it has also been used for centuries in ceremony for ritual and spir
 itual purposes. As with tea ceremonies\, cacao can be drunk with the inten
 tion to calm the mind\, and find an inward focus. We are very pleased to o
 ffer an experience that joins the power of cacao with the benefits of yoga
 . Yin Restorative yoga is a practice of slow\, deep stretching and relaxat
 ion\, to relax the nervous system and soft tissues of the body. Together\,
  cacao and yoga offer the opportunity to focus and relax the body and mind
 . Megan and Katlin create a relaxed and welcoming environment.</p>  <p>An 
 afternoon of Cacao and Yin Restorative Yoga <br />Sunday\, April 2nd\, 201
 7<br />3:00-6:00pm<br />with Katlin Doyle and Megan Macdonald<br />Locatio
 n: Health Within Holistics - 500b Queen St (parking on site)<br />http://w
 ww.healthwithinholistics.com/ <br />Cost: $25<br />To register or for any 
 questions please email meganyogapei@gmail.com<br />Megan is dedicated to s
 low\, gentle yoga that provides the body and mind an opportunity to releas
 e\, relax and restore energy. She is an advanced registered yoga teacher w
 ith over 500 hrs of training. She teaches classical Hatha and gentle yoga 
 in PEI.<br />Katlin is passionate about nourishing the body\, mind and spi
 rit. She teaches and shares about the benefits of Cacao medicine through h
 er cacao creations\, cacao circles and workshops. Katlin's raw\, fairly tr
 aded cacao will allow you to fall into cacao bliss.</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170322T1701050Z-434780-838@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170317T171500
DTEND;TZID=America/New_York:20170317T181500
SUMMARY:Cancelled for tonight/Yoga with  Anja
DESCRIPTION:Yoga with Anja\, come and enjoy this great class with Anja Frid
 ay 5:15 pm to 6:15 Course starts Jan 20\, ends Mar 3\, 2017. 6 weeks\, $50
 \, tax included.  Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga with Anja\,</p>  <p>come and enjoy thi
 s great class with Anja</p>  <p>Friday&nbsp\;<span data-term='goog_1418624
 871'>5:15 pm to 6:15</span></p>  <p>Course starts&nbsp\;<span data-term='g
 oog_1418624869'>Jan 20</span>\, ends&nbsp\;<span data-term='goog_141862487
 3'>Mar 3\, 2017</span>.</p>  <p>6 weeks\,&nbsp\;$50\, tax included.&nbsp\;
 </p><br/>Please register with us by calling or emailing the \nfollowing:\n
 Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
 com \n
CATEGORIES:Self Improvement
UID:20170317T1128110Z-434780-839@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170402T150000
DTEND;TZID=America/New_York:20170402T163000
SUMMARY:No Regular class this week Megan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
 . Sunday afternoons: This class will combine the benefits of Yin practice\
 , which is slow and leads to deep relaxation of connective tissues\, with 
 Restorative poses which allow the entire body\, nervous system\, mind and 
 breath to relax. The class is ideal for those looking to ease stress in th
 eir lives\, to learn more about their bodies\, to deepen the breath and to
  find deep relaxation.    This is a drop in class and the cost is $12. You
  do not need to reserve a place for this class\, but if you know you are c
 oming you can always send me an email\, as I am always happy to hear from 
 you! The time is Sundays from 3:00-4:30 at Health Within.    Wear comforta
 ble clothing\, and if you tend to be cold layers would be useful. If you h
 ave a blanket or pillow that you particularly like to use you are welcome 
 to bring it as well as the entire class uses many bolsters\, pillows and b
 lankets to support the body.    Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Megan is pleased to let you know that there
  will be a new class.</p>  <p>Sunday afternoons: This class will combine t
 he benefits of Yin practice\, which is slow and leads to deep relaxation o
 f connective tissues\, with Restorative poses which allow the entire body\
 , nervous system\, mind and breath to relax. The class is ideal for those 
 looking to ease stress in their lives\, to learn more about their bodies\,
  to deepen the breath and to find deep relaxation.&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>This is a drop in class and the cost is $12. You do not need to re
 serve a place for this class\, but if you know you are coming you can alwa
 ys send me an email\, as I am always happy to hear from you!</p>  <p>The t
 ime is Sundays from 3:00-4:30 at Health Within.&nbsp\;</p>  <p>&nbsp\;</p>
   <p>Wear comfortable clothing\, and if you tend to be cold layers would b
 e useful. If you have a blanket or pillow that you particularly like to us
 e you are welcome to bring it as well as the entire class uses many bolste
 rs\, pillows and blankets to support the body.&nbsp\;</p>  <p>&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20170322T1707090Z-434780-840@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170327T164500
DTEND;TZID=America/New_York:20170327T181500
SUMMARY:NO CLASS TODAY Ruth's Blend Yoga - Intermediate
DESCRIPTION:Classic yoga postures with slow flows and individual postures w
 ith lots of detail\, plus breathwork\, lead meditations\, and more! A comf
 ortable class with questions and answers\, non-competitve spirit. Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Classic yoga postures with slow flows and i
 ndividual postures with lots of detail\, plus breathwork\, lead meditation
 s\, and more! A comfortable class with questions and answers\, non-competi
 tve spirit.</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1329050Z-434780-841@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170327T183000
DTEND;TZID=America/New_York:20170327T200000
SUMMARY:NO CLASS TODAY Ruth's Blend Basics
DESCRIPTION:Similar to the earlier class (4:45 pm) but more basic...meaning
  first steps for postures\, how to find your place in a posture\, classic 
 yoga postures with lots of detail\, plus breathwork\, first steps into med
 itation\, and more! A comfortable class with questions and answers\, non-c
 ompetitve spirit. Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Similar to the earlier class (4:45 pm) but 
 more basic...meaning first steps for postures\, how to find your place in 
 a posture\, classic yoga postures with lots of detail\, plus breathwork\, 
 first steps into meditation\, and more! A comfortable class with questions
  and answers\, non-competitve spirit.</p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1329250Z-434780-842@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170408T100000
DTEND;TZID=America/New_York:20170408T160000
SUMMARY:Kimspirational Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1332420Z-434780-843@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170409T090000
DTEND;TZID=America/New_York:20170409T120000
SUMMARY:Kimspirational Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1838560Z-434780-844@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170327T150000
DTEND;TZID=America/New_York:20170327T180000
SUMMARY:Kimspirational Workshop - Astral Travel
DESCRIPTION:Join Kim for this inspiring workshop from 3 to 6 pm $60.00 + HS
 T  More details to come Please register with us by calling or emailing the
  following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
 holistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Kim for this inspiring workshop from 3
  to 6 pm</p>  <p>$60.00 + HST</p>  <p>&nbsp\;More details to come</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1345210Z-434780-845@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170409T150000
DTEND;TZID=America/New_York:20170409T180000
SUMMARY:Kimspirational Workshop - Astral Travel
DESCRIPTION:Join me as we learn and practice our intuitive skills.  In this
  workshop we will be understanding what it is and practicing our abilities
  relating to Astral Travel\, Remote Viewing and Out of Body Experiences.  
 This can be a scary experience for some but with simple techniques and a l
 ittle practice\, Astral Travel can be not only enjoyable but rewarding and
  comforting.   I learned to Astral Travel at a young age. As a born medium
 \, and having had my share of near death experiences\,  I have lots of per
 sonal experience to share on this exciting subject.   $60.00 + HST for 3 h
 ours! Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div>Join me as we learn and practice our intu
 itive skills.&nbsp\; In this workshop we will be understanding what it is 
 and practicing our abilities relating to Astral Travel\, Remote Viewing an
 d Out of Body Experiences.&nbsp\; This can be a scary experience for some 
 but with simple techniques and a little practice\, Astral Travel can be no
 t only enjoyable but rewarding and comforting.</div>  <div>&nbsp\;</div>  
 <div>I learned to Astral Travel at a young age. As a born medium\, and hav
 ing had my share of near death experiences\, &nbsp\;I have lots of persona
 l experience to share on this exciting subject.</div>  <div>&nbsp\;</div> 
  <div>$60.00 + HST for 3 hours!</div><br/>Please register with us by calli
 ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
 5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170327T1840220Z-434780-846@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170328T183000
DTEND;TZID=America/New_York:20170328T193000
SUMMARY:Chanting Classes with Teresa Doyle
RRULE:FREQ=WEEKLY;UNTIL=20170509;BYDAY=TU
EXDATE;TZID=America/New_York:20170502T183000
DESCRIPTION:Singer Teresa Doyle offers chanting classes (The Yoga of Sound)
  as a gentle healing modality. Teresa has been exploring healing sound pra
 ctices for more than two decades. She leads simple call and response chant
 s (kirtan)\, teaches mantras that go deep into the heart of vedic and tant
 ric yoga\, and songs from other wisdom traditions from around the world. H
 er healing voice excercises are simple to learn\, fun to sing\, and work m
 agic in reducing stress. Her classes are open to all. No singing experienc
 e required.   Cost: $12   more info: www.teresadoyle.com/workshops Please 
 register with us by calling or emailing the following: Health Within Holis
 tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Singer Teresa Doyle offers chanting classes
  (The Yoga of Sound) as a gentle healing modality. Teresa has been explori
 ng healing sound practices for more than two decades. She leads simple cal
 l and response chants (kirtan)\, teaches mantras that go deep into the hea
 rt of vedic and tantric yoga\, and songs from other wisdom traditions from
  around the world. Her healing voice excercises are simple to learn\, fun 
 to sing\, and work magic in reducing stress. Her classes are open to all. 
 No singing experience required.</p>  <p>&nbsp\;</p>  <p>Cost: $12&nbsp\;&n
 bsp\; more info: www.teresadoyle.com/workshops</p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170517T2034510Z-434780-847@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170716T090000
DTEND;TZID=America/New_York:20170716T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170726T1629320Z-434780-848@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170730T100000
DTEND;TZID=America/New_York:20170730T130000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1417140Z-434780-849@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170813T090000
DTEND;TZID=America/New_York:20170813T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1418050Z-434780-850@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170827T090000
DTEND;TZID=America/New_York:20170827T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1418310Z-434780-851@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20161007T180000
DTEND;TZID=America/New_York:20161007T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $28 HST= $228.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $28 HST= $228.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1451500Z-434780-852@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170428T180000
DTEND;TZID=America/New_York:20170428T210000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20170429T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30HST= $230.00 Please register with us by calling or emailing the
  following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
 holistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30HST= $230.00</p><br/>Please register with us by cal
 ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
 6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1454590Z-434780-853@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170429T090000
DTEND;TZID=America/New_York:20170429T170000
SUMMARY:Reiki Level II Facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30HST= $230.00 Please register with us by calling or emailing the
  following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
 holistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30HST= $230.00</p><br/>Please register with us by cal
 ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
 6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170406T1456050Z-434780-854@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170430T090000
DTEND;TZID=America/New_York:20170430T120000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170410T1620290Z-434780-855@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170508T100000
DTEND;TZID=America/New_York:20170508T110000
SUMMARY:CANCELLED - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit.  Drop ins are 
 welcome.  Cost is pay what you want/can.  Please note this is a trauma sen
 sitive yoga class. No hands on assists\, no moving around the room\, no di
 scussion of trauma\, just a safe place for you to explore and practice yog
 a.  Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Mindful yoga for healing body\, mind and sp
 irit.&nbsp\;</p>  <p>Drop ins are welcome.&nbsp\;</p>  <p>Cost is pay what
  you want/can.&nbsp\;</p>  <p>Please note this is a trauma sensitive yoga 
 class. No hands on assists\, no moving around the room\, no discussion of 
 trauma\, just a safe place for you to explore and practice yoga.&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20170417T1602160Z-434780-856@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170421T171500
DTEND;TZID=America/New_York:20170421T181500
SUMMARY:CANCELLED TONIGHTYoga with  Anja
DESCRIPTION:Yoga with Anja\, come and enjoy this great class with Anja Frid
 ay 5:15 pm to 6:15 Course starts Jan 20\, ends Mar 3\, 2017. 6 weeks\, $50
 \, tax included.  Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga with Anja\,</p>  <p>come and enjoy thi
 s great class with Anja</p>  <p>Friday&nbsp\;<span data-term='goog_1418624
 871'>5:15 pm to 6:15</span></p>  <p>Course starts&nbsp\;<span data-term='g
 oog_1418624869'>Jan 20</span>\, ends&nbsp\;<span data-term='goog_141862487
 3'>Mar 3\, 2017</span>.</p>  <p>6 weeks\,&nbsp\;$50\, tax included.&nbsp\;
 </p><br/>Please register with us by calling or emailing the \nfollowing:\n
 Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
 com \n
CATEGORIES:Self Improvement
UID:20170421T1333450Z-434780-857@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170516T103000
DTEND;TZID=America/New_York:20170516T114500
SUMMARY:NO CLASS TODAYGentle Yoga with Eleanor
DESCRIPTION:Gentle Yoga ' Discover the power of a Yoga practice in a class 
 for all ages\, including the young at heart\, which incorporates poses wit
 h the mindful movement of body and breath. Beginners will gently build str
 ength and flexibility\; more experienced students will refine their practi
 ce. Classes offered on Thursday at 10: 30 a.m. to 11: 45 a.m.  Please cont
 act 902-892-2538 or gallantcampbell@gmail.com. Rate: $8.00 a class for 6 s
 essions. Elenaor\, a long time Educator\,  is a certified Yoga teacher who
  has specialized in Yoga for ages '50 plus' and is currently studying Yoga
  Therapy. The class is relaxed\, fun and a true companionship has develope
 d among students.        Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Gentle Yoga</p>  <p>'&nbsp\;D<em>iscover th
 e power of a Yoga practice in a class for all ages\, including the young a
 t heart\, which incorporates poses with&nbsp\;the mindful movement of body
  and breath. Beginners will gently build strength and flexibility\; more e
 xperienced students will refine their practice. </em></p>  <p><em>Classes 
 offered on Thursday at 10: 30 a.m. to 11: 45 a.m. &nbsp\;Please contact&nb
 sp\;<a href='tel:902-892-2538'>902-892-2538</a>&nbsp\;or&nbsp\;<a href='ma
 ilto:gallantcampbell@gmail.com'>gallantcampbell@gmail.com</a>. Rate: $8.00
  a class for 6 sessions.</em></p>  <p><em>Elenaor\, a long time Educator\,
  &nbsp\;is a certified Yoga teacher who has specialized in Yoga for ages '
 50 plus' and is&nbsp\;currently&nbsp\;studying Yoga Therapy. The class is 
 relaxed\, fun and a true companionship has developed&nbsp\;among&nbsp\;stu
 dents. &nbsp\; &nbsp\;&nbsp\;</em></p>  <p><em>&nbsp\;</em></p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170510T1418270Z-434780-858@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170510T191500
DTEND;TZID=America/New_York:20170510T203000
SUMMARY:NO CLASSMegan's Restorative Yoga 
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170510T1905150Z-434780-859@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170517T191500
DTEND;TZID=America/New_York:20170517T203000
SUMMARY:NO CLASSMegan's Restorative Yoga 
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170510T1905340Z-434780-860@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170514T150000
DTEND;TZID=America/New_York:20170514T163000
SUMMARY:NO CLASSMegan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
 . Sunday afternoons: This class will combine the benefits of Yin practice\
 , which is slow and leads to deep relaxation of connective tissues\, with 
 Restorative poses which allow the entire body\, nervous system\, mind and 
 breath to relax. The class is ideal for those looking to ease stress in th
 eir lives\, to learn more about their bodies\, to deepen the breath and to
  find deep relaxation.    This is a drop in class and the cost is $12. You
  do not need to reserve a place for this class\, but if you know you are c
 oming you can always send me an email\, as I am always happy to hear from 
 you! The time is Sundays from 3:00-4:30 at Health Within.    Wear comforta
 ble clothing\, and if you tend to be cold layers would be useful. If you h
 ave a blanket or pillow that you particularly like to use you are welcome 
 to bring it as well as the entire class uses many bolsters\, pillows and b
 lankets to support the body.    Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Megan is pleased to let you know that there
  will be a new class.</p>  <p>Sunday afternoons: This class will combine t
 he benefits of Yin practice\, which is slow and leads to deep relaxation o
 f connective tissues\, with Restorative poses which allow the entire body\
 , nervous system\, mind and breath to relax. The class is ideal for those 
 looking to ease stress in their lives\, to learn more about their bodies\,
  to deepen the breath and to find deep relaxation.&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>This is a drop in class and the cost is $12. You do not need to re
 serve a place for this class\, but if you know you are coming you can alwa
 ys send me an email\, as I am always happy to hear from you!</p>  <p>The t
 ime is Sundays from 3:00-4:30 at Health Within.&nbsp\;</p>  <p>&nbsp\;</p>
   <p>Wear comfortable clothing\, and if you tend to be cold layers would b
 e useful. If you have a blanket or pillow that you particularly like to us
 e you are welcome to bring it as well as the entire class uses many bolste
 rs\, pillows and blankets to support the body.&nbsp\;</p>  <p>&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20170510T1919080Z-434780-861@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170521T150000
DTEND;TZID=America/New_York:20170521T163000
SUMMARY:NO CLASSMegan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
 . Sunday afternoons: This class will combine the benefits of Yin practice\
 , which is slow and leads to deep relaxation of connective tissues\, with 
 Restorative poses which allow the entire body\, nervous system\, mind and 
 breath to relax. The class is ideal for those looking to ease stress in th
 eir lives\, to learn more about their bodies\, to deepen the breath and to
  find deep relaxation.    This is a drop in class and the cost is $12. You
  do not need to reserve a place for this class\, but if you know you are c
 oming you can always send me an email\, as I am always happy to hear from 
 you! The time is Sundays from 3:00-4:30 at Health Within.    Wear comforta
 ble clothing\, and if you tend to be cold layers would be useful. If you h
 ave a blanket or pillow that you particularly like to use you are welcome 
 to bring it as well as the entire class uses many bolsters\, pillows and b
 lankets to support the body.    Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Megan is pleased to let you know that there
  will be a new class.</p>  <p>Sunday afternoons: This class will combine t
 he benefits of Yin practice\, which is slow and leads to deep relaxation o
 f connective tissues\, with Restorative poses which allow the entire body\
 , nervous system\, mind and breath to relax. The class is ideal for those 
 looking to ease stress in their lives\, to learn more about their bodies\,
  to deepen the breath and to find deep relaxation.&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>This is a drop in class and the cost is $12. You do not need to re
 serve a place for this class\, but if you know you are coming you can alwa
 ys send me an email\, as I am always happy to hear from you!</p>  <p>The t
 ime is Sundays from 3:00-4:30 at Health Within.&nbsp\;</p>  <p>&nbsp\;</p>
   <p>Wear comfortable clothing\, and if you tend to be cold layers would b
 e useful. If you have a blanket or pillow that you particularly like to us
 e you are welcome to bring it as well as the entire class uses many bolste
 rs\, pillows and blankets to support the body.&nbsp\;</p>  <p>&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20170510T1919310Z-434780-862@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170528T150000
DTEND;TZID=America/New_York:20170528T163000
SUMMARY:NO CLASSMegan's Yin/ Restorative Class
DESCRIPTION:Megan is pleased to let you know that there will be a new class
 . Sunday afternoons: This class will combine the benefits of Yin practice\
 , which is slow and leads to deep relaxation of connective tissues\, with 
 Restorative poses which allow the entire body\, nervous system\, mind and 
 breath to relax. The class is ideal for those looking to ease stress in th
 eir lives\, to learn more about their bodies\, to deepen the breath and to
  find deep relaxation.    This is a drop in class and the cost is $12. You
  do not need to reserve a place for this class\, but if you know you are c
 oming you can always send me an email\, as I am always happy to hear from 
 you! The time is Sundays from 3:00-4:30 at Health Within.    Wear comforta
 ble clothing\, and if you tend to be cold layers would be useful. If you h
 ave a blanket or pillow that you particularly like to use you are welcome 
 to bring it as well as the entire class uses many bolsters\, pillows and b
 lankets to support the body.    Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Megan is pleased to let you know that there
  will be a new class.</p>  <p>Sunday afternoons: This class will combine t
 he benefits of Yin practice\, which is slow and leads to deep relaxation o
 f connective tissues\, with Restorative poses which allow the entire body\
 , nervous system\, mind and breath to relax. The class is ideal for those 
 looking to ease stress in their lives\, to learn more about their bodies\,
  to deepen the breath and to find deep relaxation.&nbsp\;</p>  <p>&nbsp\;<
 /p>  <p>This is a drop in class and the cost is $12. You do not need to re
 serve a place for this class\, but if you know you are coming you can alwa
 ys send me an email\, as I am always happy to hear from you!</p>  <p>The t
 ime is Sundays from 3:00-4:30 at Health Within.&nbsp\;</p>  <p>&nbsp\;</p>
   <p>Wear comfortable clothing\, and if you tend to be cold layers would b
 e useful. If you have a blanket or pillow that you particularly like to us
 e you are welcome to bring it as well as the entire class uses many bolste
 rs\, pillows and blankets to support the body.&nbsp\;</p>  <p>&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20170510T1920060Z-434780-863@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170524T191500
DTEND;TZID=America/New_York:20170524T203000
SUMMARY:NO CLASSMegan's Restorative Yoga 
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170510T1920250Z-434780-864@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170624T090000
DTEND;TZID=America/New_York:20170624T160000
SUMMARY:Sacred Connections Workshop
DESCRIPTION:Sacred Connections: Meeting your Guides or Teachers Would you l
 ike to meet your Guides or Teachers in the dreamtime?  Power Animals\, Gua
 rdian Angels\, Ascended Masters\, and more are all around us\, waiting for
  us to learn how to use the dreamtime so that we can connect.  Guides and 
 Teachers are here to assist us as we journey through life. Facilitating yo
 ur connection to your Guides and Teachers in the dreamtime empowers you to
  find answers to questions\, access healing\, inner growth and spiritual d
 evelopment. This connection to the sacred is enhanced and strengthen as yo
 u practice in the dreamtime. In this workshop we will begin by opening up 
 the sacred space using a combination of Shamanic Counselling and Reiki. Th
 en we will journey to the dreamtime\, using a form of guided meditation wh
 ich allows us to open the space for our Guides and Teachers to reveal them
 selves to us.  We will also cover the basic etiquette of working with our 
 Guides and Teachers and how to strengthen the connection once established.
   Date: Saturday\, June 24th\, 2017 Cost: $75 per person Location: Health 
 Within Holistic\, 500B Queen Street\, Charlottetown Register: By email to 
 amrolfe@outlook.com of call 902-314-3738 Anne-Marie Rolfe has been working
  with her guides and teachers in the dreamtime since 1998. In 2002 she fur
 ther solidified this work\, receiving her Shamanic Counselling Certificati
 on with Michael and Sandra Harner\, (Shamanism.org). In addition to this s
 he is a Reiki Master and Naturotherapist.  “My work is about facilitating 
 your direct connection to Spirit. I will meet you where you are and guide 
 you as you go.” Anne-Marie Rolfe Please register with us by calling or ema
 iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
 lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div id='pagelet_bluebar' data-referrer='pagel
 et_bluebar'>  <div id='blueBarDOMInspector' class='_21dp'>  <div id='u_0_0
 ' class='_2t-8 _1s4v _2s1x _3u6q'>  <div class='_2t-a _26aw _5rmj _50ti _2
 s1y'>  <div class='_2t-a _50tj'>  <div class='_2t-a _4pmj _2t-d'>  <div id
 ='u_0_2' class='_2t-f'>  <div class='_1uh-'>  <div class='_4kny'>  <div cl
 ass='_1k67 _4q39' data-interaction-root-id='_3qcv' data-click='profile_ico
 n'>Sacred Connections: Meeting your Guides or Teachers</div>  </div>  </di
 v>  </div>  </div>  </div>  </div>  </div>  </div>  </div>  <div id='globa
 lContainer' class='uiContextualLayerParent'>  <div id='content' class='fb_
 content clearfix ' data-referrer='content'>  <div class='_56mv _fbEventsPe
 rmalink__singleColumnPermalink _2xk0'>  <div class='clearfix _ikh _fbEvent
 sPermalink__layout'>  <div class='_4bl9 _3557'>  <div class='_5aj7 _5dz9 _
 2xk0 _5vb_ _fbEventsPermalink__mainColLayout'>  <div class='_4bl9 _355e'> 
  <div id='event_tabs'>  <div id='reaction_units' data-referrer='reaction_u
 nits'>  <div class='_4z-v'>  <div class='_4-u2 _3xaf _3-95 _4-u8'>  <div c
 lass='_2qgs'>  <div id='id_591388826aaac0543475912' class='text_exposed_ro
 ot text_exposed'><br />Would you like to meet your Guides or Teachers in t
 he dreamtime?&nbsp\;<br />Power Animals\, Guardian Angels\, Ascended Maste
 rs\, and more are all around us\, waiting for us to learn how to use the d
 reamtime so that we can connect.&nbsp\;<br /><br />Guides and Teachers are
  here to assist us as we journey through life. Facilitating your connectio
 n to your Guides and Teachers in the dreamtime empowers you to find answer
 s to questions\, access healing\, inner growth and spiritual development.<
 br /><br />This connection to the sacred is enhanced and strengthen as you
  practice in the dreamtime. In this workshop we will begin by opening up t
 he sacred space using a combination of Shamanic Counselling and R<span cla
 ss='text_exposed_show'>eiki. Then we will journey to the dreamtime\, using
  a form of guided meditation which allows us to open the space for our Gui
 des and Teachers to reveal themselves to us.&nbsp\;<br /><br />We will als
 o cover the basic etiquette of working with our Guides and Teachers and ho
 w to strengthen the connection once established.&nbsp\;<br /><br />Date: S
 aturday\, June 24th\, 2017<br />Cost: $75 per person<br />Location: Health
  Within Holistic\, 500B Queen Street\, Charlottetown<br />Register: By ema
 il to amrolfe@outlook.com of call 902-314-3738<br /><br />Anne-Marie Rolfe
  has been working with her guides and teachers in the dreamtime since 1998
 . In 2002 she further solidified this work\, receiving her Shamanic Counse
 lling Certification with Michael and Sandra Harner\, (<a href='http://sham
 anism.org/' target='_blank' rel='nofollow noopener nofollow'>Shamanism.org
 </a>). In addition to this she is a Reiki Master and Naturotherapist.&nbsp
 \;<br /><br />&ldquo\;My work is about facilitating your direct connection
  to Spirit. I will meet you where you are and guide you as you go.&rdquo\;
  Anne-Marie Rolfe</span></div>  </div>  </div>  </div>  </div>  </div>  </
 div>  </div>  </div>  </div>  </div>  </div>  </div><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170609T1951120Z-434780-865@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170522T100000
DTEND;TZID=America/New_York:20170522T110000
SUMMARY:NO CLASS - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit.  Drop ins are 
 welcome.  Cost is pay what you want/can.  Please note this is a trauma sen
 sitive yoga class. No hands on assists\, no moving around the room\, no di
 scussion of trauma\, just a safe place for you to explore and practice yog
 a.  Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Mindful yoga for healing body\, mind and sp
 irit.&nbsp\;</p>  <p>Drop ins are welcome.&nbsp\;</p>  <p>Cost is pay what
  you want/can.&nbsp\;</p>  <p>Please note this is a trauma sensitive yoga 
 class. No hands on assists\, no moving around the room\, no discussion of 
 trauma\, just a safe place for you to explore and practice yoga.&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20170515T2047110Z-434780-866@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170529T100000
DTEND;TZID=America/New_York:20170529T110000
SUMMARY:LAST CLASS - Healing with Yoga with Anne-Marie
DESCRIPTION:Mindful yoga for healing body\, mind and spirit.  Drop ins are 
 welcome.  Cost is pay what you want/can.  Please note this is a trauma sen
 sitive yoga class. No hands on assists\, no moving around the room\, no di
 scussion of trauma\, just a safe place for you to explore and practice yog
 a.  Please register with us by calling or emailing the following: Health W
 ithin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Mindful yoga for healing body\, mind and sp
 irit.&nbsp\;</p>  <p>Drop ins are welcome.&nbsp\;</p>  <p>Cost is pay what
  you want/can.&nbsp\;</p>  <p>Please note this is a trauma sensitive yoga 
 class. No hands on assists\, no moving around the room\, no discussion of 
 trauma\, just a safe place for you to explore and practice yoga.&nbsp\;</p
 ><br/>Please register with us by calling or emailing the \nfollowing:\nHea
 lth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com
  \n
CATEGORIES:Self Improvement
UID:20170520T1951300Z-434780-867@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170608T093000
DTEND;TZID=America/New_York:20170608T103000
SUMMARY:Cancelled until July - Restorative Yoga with Alissa Archibald
RRULE:FREQ=WEEKLY;UNTIL=20170622;BYDAY=TH
DESCRIPTION:$10.00 per clas + HST Join Alissa for an hour of gentle\, resto
 rative yoga. This class utilizes bolsters\, blankets and blocks to fully s
 upport your body in gentle postures. This incredibly relaxing class stimul
 ates your parasympathetic nervous system\, allowing for your body and mind
  to slow down\, rest and heal.  This class is suitable for all physical ab
 ilities.  Bio for Alissa Archibald! The daughter of a yogi\, Alissa has be
 en practicing yoga for almost two decades. She graduated from the Sivanand
 a Vedanta Academy in 2014\, and has taught at various locations in Toronto
 . She was trained by internationally renowned yogis\, Satiadev and Nirmala
 \, and has studied restorative yoga under Marla Joy\, post-natal yoga with
  Sue Elkind\, and yoga birthing method under Dorothy Guerra.  Alissa is al
 so a DONA trained birth doula\, a founding member of the Doula Collective\
 , a reiki practitioner and mother of one amazing little girl.  Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>$10.00 per clas + HST</p>  <p>Join Alissa f
 or an hour of gentle\, restorative yoga. This class utilizes bolsters\, bl
 ankets and blocks to fully support your body in gentle postures. This incr
 edibly relaxing class stimulates your parasympathetic nervous system\, all
 owing for your body and mind to slow down\, rest and heal.&nbsp\;</p>  <p>
 This class is suitable for all physical abilities.&nbsp\;</p>  <p>Bio for 
 Alissa Archibald!</p>  <p>The daughter of a yogi\, Alissa has been practic
 ing yoga for almost two decades. She graduated from the Sivananda Vedanta 
 Academy in 2014\, and has taught at various locations in Toronto.</p>  <p>
 She was trained by internationally renowned yogis\, Satiadev and Nirmala\,
  and has studied restorative yoga under Marla Joy\, post-natal yoga with S
 ue Elkind\, and yoga birthing method under Dorothy Guerra.</p>  <p>&nbsp\;
 Alissa is also a DONA trained birth doula\, a founding member of the Doula
  Collective\, a reiki practitioner and mother of one amazing little girl.&
 nbsp\;</p><br/>Please register with us by calling or emailing the \nfollow
 ing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholi
 stics.com \n
CATEGORIES:Self Improvement
UID:20170621T1944160Z-434780-868@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170805T083000
DTEND;TZID=America/New_York:20170805T093000
SUMMARY:New Class! Hatha with Alissa Archibald
RRULE:FREQ=WEEKLY;UNTIL=20170826;BYDAY=SA
DESCRIPTION:Summer special for 4 week class Join Alissa in a gentle Hatha y
 oga class. Come deepen your practice and expand your energy with breath-wo
 rk\, sun salutations\, gentle asanas and some yoga Nidra relaxations durin
 g the vitally important Savasana. This class is open to all levels and abi
 lities.  Bio for Alissa: The daughter of a yogi\, Alissa has been practici
 ng yoga for almost two decades. She graduated from the Sivananda Vedanta A
 cademy in 2014\, and has taught at various locations in Toronto. She was t
 rained by internationally renowned yogis\, Satiadev and Nirmala\, and has 
 studied restorative yoga under Marla Joy\, post-natal yoga with Sue Elkind
 \, and yoga birthing method under Dorothy Guerra.  Alissa is also a DONA t
 rained birth doula\, a founding member of the Doula Collective\, a reiki p
 ractitioner and mother of one amazing little girl.  Please register with u
 s by calling or emailing the following: Health Within Holistic Centre (902
 ) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Summer special for 4 week class</p>  <p>Joi
 n Alissa in a gentle Hatha yoga class. Come deepen your practice and expan
 d your energy with breath-work\, sun salutations\, gentle asanas and some 
 yoga Nidra relaxations during the vitally important Savasana. This class i
 s open to all levels and abilities.&nbsp\;</p>  <p>Bio for Alissa:</p>  <p
 >The daughter of a yogi\, Alissa has been practicing yoga for almost two d
 ecades. She graduated from the Sivananda Vedanta Academy in 2014\, and has
  taught at various locations in Toronto.</p>  <p>She was trained by intern
 ationally renowned yogis\, Satiadev and Nirmala\, and has studied restorat
 ive yoga under Marla Joy\, post-natal yoga with Sue Elkind\, and yoga birt
 hing method under Dorothy Guerra.</p>  <p>&nbsp\;Alissa is also a DONA tra
 ined birth doula\, a founding member of the Doula Collective\, a reiki pra
 ctitioner and mother of one amazing little girl.&nbsp\;</p><br/>Please reg
 ister with us by calling or emailing the \nfollowing:\nHealth Within Holis
 tic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170706T1056020Z-434780-869@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170604T090000
DTEND;TZID=America/New_York:20170604T110000
SUMMARY:Free 15 minute TUI NA Call to register!
RRULE:FREQ=WEEKLY;UNTIL=20170730;BYDAY=SU
EXDATE;TZID=America/New_York:20170702T090000
DESCRIPTION:The term tui na (pronounced 'twee naw')\, which literally means
  'pinch and pull\,' refers to a wide range of Traditional Chinese Medicine
  (TCM) therapeutic massage and body work. Tui na is not generally used for
  pleasure and relaxation\, but rather as a treatment to address specific p
 atterns of disharmony. Jackie Lee\, our Tui na practitioner\, is offering 
 FREE 10 minute mini sessions to help resolve discomfort in shoulders\, gou
 t\, neck\, feet. Sundays 9 am to 11 am. Please call to reserve your spot!!
  902-566-5009. Pre register only. Thank you! The Traditional Chinese Medic
 ine believes a healthy body would need an equal balance of warm and cold i
 nner body energy. All the personal discomfort and sickness develops when t
 he cold nature energy takes over the body. It can be caused by a lot of sm
 all things such as unhealthy food intake\, lack of exercise and more. Our 
 Tui Na and Reflexology practitioner has a total of 21 years of practice ex
 perience in China\, Japan and Canada. Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The term tui na (pronounced 'twee naw')\, w
 hich literally means 'pinch and pull\,' refers to a wide range of Traditio
 nal Chinese Medicine (TCM) therapeutic massage and body work. Tui na is no
 t generally used for pleasure and relaxation\, but rather as a treatment t
 o address specific patterns of disharmony.</p>  <p>Jackie Lee\, our Tui na
  practitioner\, is offering FREE 10 minute mini sessions to help resolve d
 iscomfort in shoulders\, gout\, neck\, feet. Sundays 9 am to 11 am.</p>  <
 p>Please call to reserve your spot!! 902-566-5009. Pre register only. Than
 k you!</p>  <p><br />The Traditional Chinese Medicine believes a healthy b
 ody would need an equal balance of warm and cold inner body energy. All th
 e personal discomfort and sickness develops when the cold nature energy ta
 kes over the body. It can be caused by a lot of small things such as unhea
 lthy food intake\, lack of exercise and more. <br />Our Tui Na and Reflexo
 logy practitioner has a total of 21 years of practice experience in China\
 , Japan and Canada.</p><br/>Please register with us by calling or emailing
  the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@hea
 lthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170628T1148420Z-434780-870@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170610T090000
DTEND;TZID=America/New_York:20170610T180000
SUMMARY:Reiki Level I The Beginning!
DESCRIPTION:Change your life with Reiki! You will receive 4 Attunements. Yo
 u also get your Reiki Level I Certificate plus a nice manual for a keepsak
 e. The class offers: What is Reiki? Where did it come from? What is an Att
 unement? How to do a complete self healing treatment. How Reiki works. Doi
 ng a full treatment on yourself.  How to do a quick treatment for another 
 person. How to do a full treatment on someone else. What Reiki is not. The
  Reiki Principles. How to create a soothing atmosphere to give treatments 
 to others. What to watch for when working with others. Can you work on bab
 ies or pets? Elderly? and much more..... $150.00 + HST = $170.00 This clas
 s is facilitated by Judy Archibald. 566-5009 to register or judy@healthwit
 hinholistics.com Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p>Change your life with Reiki!</p>  <p>You wi
 ll receive 4 Attunements. You also get your Reiki Level I Certificate plus
  a nice manual for a keepsake.</p>  <p>The class offers: What is Reiki? Wh
 ere did it come from? What is an Attunement? How to do a complete self hea
 ling treatment. How Reiki works. Doing a full treatment on yourself. &nbsp
 \;How to do a quick treatment for another person. How to do a full treatme
 nt on someone else. What Reiki is not. The Reiki Principles. How to create
  a soothing atmosphere to give treatments to others. What to watch for whe
 n working with others. Can you work on babies or pets? Elderly? and much m
 ore.....</p>  <p>$150.00 + HST = $170.00</p>  <p>This class is facilitated
  by Judy Archibald. 566-5009 to register or judy@healthwithinholistics.com
 </p><br/>Please register with us by calling or emailing the \nfollowing:\n
 Health Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.
 com \n
CATEGORIES:Self Improvement
UID:20170601T1139130Z-434780-871@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170617T200000
DTEND;TZID=America/New_York:20170618T040000
SUMMARY:Reiki Level II Continuing the journey!
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30HST= $230.00 Please register with us by calling or emailing the
  following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
 holistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30HST= $230.00</p><br/>Please register with us by cal
 ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
 6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170531T1931020Z-434780-872@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170618T173000
DTEND;TZID=America/New_York:20170618T183000
SUMMARY:CANCELLED - Exploring the Chakras 
RRULE:FREQ=WEEKLY;UNTIL=20170814;BYDAY=MO
EXDATE;TZID=America/New_York:20170703T173000
EXDATE;TZID=America/New_York:20170710T173000
EXDATE;TZID=America/New_York:20170717T173000
EXDATE;TZID=America/New_York:20170724T173000
EXDATE;TZID=America/New_York:20170731T173000
EXDATE;TZID=America/New_York:20170807T173000
EXDATE;TZID=America/New_York:20170814T173000
DESCRIPTION:Have a great summer and we will try to get this class going aga
 in in the Fall.  Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p>Have a great summer and we will try to get 
 this class going again in the Fall.&nbsp\;</p><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170616T2036460Z-434780-873@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170924T090000
DTEND;TZID=America/New_York:20170924T160000
SUMMARY:Sacred Connections Workshop
DESCRIPTION:Sacred Connections: Meeting your Guides or Teachers Would you l
 ike to meet your Guides or Teachers in the dreamtime?  Power Animals\, Gua
 rdian Angels\, Ascended Masters\, and more are all around us\, waiting for
  us to learn how to use the dreamtime so that we can connect.  Guides and 
 Teachers are here to assist us as we journey through life. Facilitating yo
 ur connection to your Guides and Teachers in the dreamtime empowers you to
  find answers to questions\, access healing\, inner growth and spiritual d
 evelopment. This connection to the sacred is enhanced and strengthen as yo
 u practice in the dreamtime. In this workshop we will begin by opening up 
 the sacred space using a combination of Shamanic Counselling and Reiki. Th
 en we will journey to the dreamtime\, using a form of guided meditation wh
 ich allows us to open the space for our Guides and Teachers to reveal them
 selves to us.  We will also cover the basic etiquette of working with our 
 Guides and Teachers and how to strengthen the connection once established.
   Date: Sunday\, September 24\, 2017 Cost: $75 per person Location: Health
  Within Holistic\, 500B Queen Street\, Charlottetown Register: By email to
  amrolfe@outlook.com of call 902-314-3738 Anne-Marie Rolfe has been workin
 g with her guides and teachers in the dreamtime since 1998. In 2002 she fu
 rther solidified this work\, receiving her Shamanic Counselling Certificat
 ion with Michael and Sandra Harner\, (Shamanism.org). In addition to this 
 she is a Reiki Master and Naturotherapist.  “My work is about facilitating
  your direct connection to Spirit. I will meet you where you are and guide
  you as you go.” Anne-Marie Rolfe Please register with us by calling or em
 ailing the following: Health Within Holistic Centre (902) 566-5009 info@he
 althwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sacred Connections: Meeting your Guides or 
 Teachers<br /><br />Would you like to meet your Guides or Teachers in the 
 dreamtime?&nbsp\;<br />Power Animals\, Guardian Angels\, Ascended Masters\
 , and more are all around us\, waiting for us to learn how to use the drea
 mtime so that we can connect.&nbsp\;<br /><br />Guides and Teachers are he
 re to assist us as we journey through life. Facilitating your connection t
 o your Guides and Teachers in the dreamtime empowers you to find answers t
 o questions\, access healing\, inner growth and spiritual development.<br 
 /><br />This connection to the sacred is enhanced and strengthen as you pr
 actice in the dreamtime. In this workshop we will begin by opening up the 
 sacred space using a combination of Shamanic Counselling and R<span class=
 'text_exposed_show'>eiki. Then we will journey to the dreamtime\, using a 
 form of guided meditation which allows us to open the space for our Guides
  and Teachers to reveal themselves to us.&nbsp\;<br /><br />We will also c
 over the basic etiquette of working with our Guides and Teachers and how t
 o strengthen the connection once established.&nbsp\;<br /><br />Date:&nbsp
 \;Sunday\, September 24\, 2017<br />Cost: $75 per person<br />Location: He
 alth Within Holistic\, 500B Queen Street\, Charlottetown<br />Register: By
  email to amrolfe@outlook.com of call 902-314-3738<br /><br />Anne-Marie R
 olfe has been working with her guides and teachers in the dreamtime since 
 1998. In 2002 she further solidified this work\, receiving her Shamanic Co
 unselling Certification with Michael and Sandra Harner\, (<a href='https:/
 /l.facebook.com/l.php?u=http%3A%2F%2FShamanism.org%2F&amp\;h=ATNTMPy8pFZym
 BhQBIDYe-YYGtjjE5K6-F_-ADhiXs97sXk_rnEAU4yCqQT6qQpoOoxomMQOygKC30sZvKrTBm1
 W3qZIyu236TctoYoJhuPH_NQAYLxjilpb5iajuyQRxoHYT_fcQ00&amp\;enc=AZMneYoqrJIn
 VnbWs2UpuV6EWRF-5k58Im3cTGzAOb_BLvZ0_k3obb_oBJTDCaEOGnc&amp\;s=1' target='
 _blank' rel='nofollow noopener nofollow'>Shamanism.org</a>). In addition t
 o this she is a Reiki Master and Naturotherapist.&nbsp\;<br /><br />&ldquo
 \;My work is about facilitating your direct connection to Spirit. I will m
 eet you where you are and guide you as you go.&rdquo\; Anne-Marie Rolfe</s
 pan></p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20170711T2032030Z-434780-874@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170611T090000
DTEND;TZID=America/New_York:20170611T110000
SUMMARY:Free 15 minute Thai Massage
DESCRIPTION:Gabby is offering free 15 minute Traditinal Thai Massage so you
  can try it out to see if you would like to book an hour or longer with he
 r!   Please call to arrange your time! 902-566-5009 Please register with u
 s by calling or emailing the following: Health Within Holistic Centre (902
 ) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Gabby is offering free 15 minute Traditinal
  Thai Massage so you can try it out to see if you would like to book an ho
 ur or longer with her!</p>  <p>&nbsp\;</p>  <p>Please call to arrange your
  time!</p>  <p>902-566-5009</p><br/>Please register with us by calling or 
 emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
 info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170628T1142070Z-434780-875@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170625T090000
DTEND;TZID=America/New_York:20170625T200000
SUMMARY:15 minute free Traditional Thai Massage
RRULE:FREQ=WEEKLY;UNTIL=20170730;BYDAY=SU
EXDATE;TZID=America/New_York:20170702T090000
DESCRIPTION:Gabby is inviting you to try her Thai Massage for 15 minutes! P
 lease call for your appointment time. 902-566-5009 Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Gabby is inviting you to try her Thai Massa
 ge for 15 minutes!</p>  <p>Please call for your appointment time. 902-566-
 5009</p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20170628T1147480Z-434780-876@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170704T170000
DTEND;TZID=America/New_York:20170704T180000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1107040Z-434780-878@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170711T170000
DTEND;TZID=America/New_York:20170711T180000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1107190Z-434780-879@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170714T110000
DTEND;TZID=America/New_York:20170714T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1107330Z-434780-880@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170718T170000
DTEND;TZID=America/New_York:20170718T180000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1107530Z-434780-881@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170721T110000
DTEND;TZID=America/New_York:20170721T120000
SUMMARY:YCANCELLED FOR SUMMER oga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1108150Z-434780-882@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170804T110000
DTEND;TZID=America/New_York:20170804T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1109260Z-434780-886@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170811T110000
DTEND;TZID=America/New_York:20170811T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1113210Z-434780-888@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170818T110000
DTEND;TZID=America/New_York:20170818T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1120280Z-434780-890@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170822T170000
DTEND;TZID=America/New_York:20170822T180000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1120450Z-434780-891@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170825T110000
DTEND;TZID=America/New_York:20170825T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1121040Z-434780-892@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170829T170000
DTEND;TZID=America/New_York:20170829T180000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1121180Z-434780-893@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170901T110000
DTEND;TZID=America/New_York:20170901T120000
SUMMARY:CANCELLED FOR SUMMER Yoga + Reiki Meditation = Reiki Practice
DESCRIPTION:We use yoga and mantra to clear the energy body and prepare for
  Reiki Meditation.  Over time our awareness of the energy body increases a
 nd our connection to reiki is further developed.   The yoga is very gentle
  and done on the mat\, and the meditation is done either sitting or lying 
 down\, your choice.   You do not have to have reiki training to attend.  T
 he class is open to everyone.  Cost: $10 per class Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We use yoga and mantra to clear the energy 
 body and prepare for Reiki Meditation. &nbsp\;Over time our awareness of t
 he energy body increases and our connection to reiki&nbsp\;is further deve
 loped. &nbsp\;</p>  <p>The yoga is very gentle and done on the mat\, and t
 he meditation is done either sitting or lying down\, your choice. &nbsp\;<
 /p>  <p>You do not have to have reiki training to attend. &nbsp\;The class
  is open to everyone.&nbsp\;</p>  <p>Cost:&nbsp\;$10 per class</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1121330Z-434780-894@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170628T191500
DTEND;TZID=America/New_York:20170628T203000
SUMMARY:no classMegan's Restorative Yoga 
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1625320Z-434780-896@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170628T191500
DTEND;TZID=America/New_York:20170628T203000
SUMMARY:no classMegan's Restorative Yoga 
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170705T1625360Z-434780-897@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170626T170000
DTEND;TZID=America/New_York:20170626T183000
SUMMARY:Yin Yoga - with chakras and mudras -  Ruth Richman
RRULE:FREQ=WEEKLY;UNTIL=20170828;BYDAY=MO
EXDATE;TZID=America/New_York:20170703T170000
EXDATE;TZID=America/New_York:20170717T170000
EXDATE;TZID=America/New_York:20170724T170000
DESCRIPTION:Yin Yoga concentrates on the connective tissues of the hip and 
 low back. These areas of large muscles and complicated joints are often ar
 eas of discomfort and pain. Using props for support\, long deep breathing\
 , and long holds in a relaxed form\, true flexibilty can be found. Yin Yog
 a is also excellent to address PTSD\, stress\, anxiety and other emotional
  issues. It is a non striving practice. This summer the class explores the
  chakras and mudras while holding the postures.  Drop ins welcome! NO CLAS
 S July 3\,17\,24 Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yin Yoga concentrates on the connective tis
 sues of the hip and low back. These areas of large muscles and complicated
  joints are often areas of discomfort and pain. Using props for support\, 
 long deep breathing\, and long holds in a relaxed form\, true flexibilty c
 an be found. Yin Yoga is also excellent to address PTSD\, stress\, anxiety
  and other emotional issues. It is a non striving practice.</p>  <p>This s
 ummer the class explores the chakras and mudras while holding the postures
 .</p>  <p>&nbsp\;Drop ins welcome! NO CLASS July 3\,17\,24</p><br/>Please 
 register with us by calling or emailing the \nfollowing:\nHealth Within Ho
 listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170913T1905110Z-434780-898@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170910T090000
DTEND;TZID=America/New_York:20170910T120000
SUMMARY:PEI Shambhala Meditation
RRULE:FREQ=WEEKLY;UNTIL=20171022;BYDAY=SU
EXDATE;TZID=America/New_York:20170917T090000
EXDATE;TZID=America/New_York:20171001T090000
EXDATE;TZID=America/New_York:20171015T090000
EXDATE;TZID=America/New_York:20170924T090000
DESCRIPTION:Sunday Morning Meditation Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><a href='https://princeedwardisland.shambha
 la.org/programs/program-details/?id=326284'>Sunday Morning Meditation</a><
 /p><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
UID:20170912T0100190Z-434780-899@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171027T190000
DTEND;TZID=America/New_York:20171027T210000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Program Details: Shambhala Meditation Retreat: The Art of Being
  Human Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Program Details:</p>  <p><a href='https://p
 rinceedwardisland.shambhala.org/programs/program-details/?id=326298'>Shamb
 hala Meditation Retreat: The Art of Being Human</a></p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170912T0119040Z-434780-900@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171028T083000
DTEND;TZID=America/New_York:20171028T170000
SUMMARY:Shambhala Meditation Retreat
DESCRIPTION:Program Details: Shambhala Meditation Retreat: The Art of Being
  Human Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Program Details:</p>  <p><a href='https://p
 rinceedwardisland.shambhala.org/programs/program-details/?id=326298'>Shamb
 hala Meditation Retreat: The Art of Being Human</a></p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170912T0119300Z-434780-901@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171029T090000
DTEND;TZID=America/New_York:20171029T120000
SUMMARY:Shambhala and The Practice of Kindness
DESCRIPTION:A morning workshop exploring Sakong Mipham Rinpoche's recent te
 achings on the practice of kindness as a personal path for overcoming igno
 rance as well as a path of societal transformation.  Lead by Acharya Moh H
 ardin\, a senior teacher in the Shambhala tradition. Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>A morning workshop exploring Sakong Mipham 
 Rinpoche's recent teachings on the practice of kindness as a personal path
  for overcoming ignorance as well as a path of societal transformation.&nb
 sp\; Lead by Acharya Moh Hardin\, a senior teacher in the Shambhala tradit
 ion.</p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20170912T0115450Z-434780-902@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170720T164500
DTEND;TZID=America/New_York:20170720T180000
SUMMARY:Astanga Yoga - NO CLASS THIS WEEK!!!  Ruth is away
DESCRIPTION:A flowing class of breath and motion.  The supreme moving medit
 ation.  In alternating weeks\, Primary Series is led one week and lots of 
 Second Series is the next week.   For intermediate yoga students of any st
 yle\; it is not a 'scary' class and you will feel great afterwards. Ruth R
 ichman has been teaching yoga since 1980.  She has almost 1000 hours of tr
 aining in Astanga Yoga with Beryl Bender Birch\, the authour of Power Yoga
  and Beyond Power Yoga\, plus hundreds of hours of training with other Ash
 tanga teachers including David Swenson\, David Williams\, and Tim Miller. 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>A flowing class of breath and motion. &nbsp
 \;The supreme moving meditation. &nbsp\;In alternating weeks\, Primary Ser
 ies is led one week and lots of Second Series is the next week. &nbsp\;</p
 >  <p>For intermediate yoga students of any style\; it is not a 'scary' cl
 ass and you will feel great afterwards.</p>  <p>Ruth Richman has been teac
 hing yoga since 1980. &nbsp\;She has almost 1000 hours of training in Asta
 nga Yoga with Beryl Bender Birch\,&nbsp\;the authour of Power Yoga and Bey
 ond Power Yoga\, plus hundreds of hours of training with other Ashtanga te
 achers including David Swenson\, David Williams\, and Tim Miller.</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170715T0123110Z-434780-903@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170928T100000
DTEND;TZID=America/New_York:20170928T120000
SUMMARY:Accessing Soul Wisdom Through Writing
RRULE:FREQ=WEEKLY;UNTIL=20171215;BYDAY=TH
EXDATE;TZID=America/New_York:20171005T100000
EXDATE;TZID=America/New_York:20171012T100000
EXDATE;TZID=America/New_York:20171026T100000
EXDATE;TZID=America/New_York:20171102T100000
EXDATE;TZID=America/New_York:20171116T100000
EXDATE;TZID=America/New_York:20171123T100000
EXDATE;TZID=America/New_York:20171207T100000
EXDATE;TZID=America/New_York:20171019T100000
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Thu
 rsday mornings from 10:00 – 12:00 in the morning— Sept. 28th Oct. 19th Nov
 . 9th Nov. 30th Dec. 14th Facilitator:  M. Jane Thomas\, author of When Yo
 u Remember:  Next Steps in Human Evolution Cost:  $20 + HST per workshop o
 r $80 + HST  for all five workshops if paid in advance. All proceeds of th
 e workshops to benefit SpayAid PEI (providing low-cost spay/neuter service
 s to the Island’s low-income families).   Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
 ing&mdash\;</p>  <p>Sept. 28<sup>th</sup></p>  <p>Oct. 19<sup>th</sup></p>
   <p>Nov. 9<sup>th</sup></p>  <p>Nov. 30<sup>th</sup></p>  <p>Dec. 14<sup>
 th</sup></p>  <p><strong>Facilitator:</strong>&nbsp\; M. Jane Thomas\, aut
 hor of <em>When You Remember:&nbsp\; Next Steps in Human Evolution</em></p
 >  <p><strong>Cost:</strong>&nbsp\; $20 + HST per workshop or $80 + HST &n
 bsp\;for all five workshops if paid in advance.</p>  <p>All proceeds of th
 e workshops to benefit SpayAid PEI (providing low-cost spay/neuter service
 s to the Island&rsquo\;s low-income families).</p>  <p>&nbsp\;</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170831T1726000Z-434780-904@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170912T170000
DTEND;TZID=America/New_York:20170912T180000
SUMMARY:TRE Class with Sherri Barrett
RRULE:FREQ=WEEKLY;UNTIL=20171219;BYDAY=TU
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170901T1859350Z-434780-905@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170909T093000
DTEND;TZID=America/New_York:20170909T103000
SUMMARY:TRE Class with Sherri Barrett
RRULE:FREQ=WEEKLY;UNTIL=20171223;BYDAY=SA
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170901T1901320Z-434780-906@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170924T090000
DTEND;TZID=America/New_York:20170924T133000
SUMMARY:Shambhala Harvest of Peace Celebration
DESCRIPTION:Harvest of Peace Celebration Please register with us by calling
  or emailing the following: Health Within Holistic Centre (902) 566-5009 i
 nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><a href='https://princeedwardisland.shambha
 la.org/programs/program-details/?id=326281'>Harvest of Peace Celebration</
 a></p><br/>Please register with us by calling or emailing the \nfollowing:
 \nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistic
 s.com \n
CATEGORIES:Self Improvement
UID:20170912T0054570Z-434780-907@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170919T181500
DTEND;TZID=America/New_York:20170919T193000
SUMMARY:Self Healing Class with Judy Archibald
RRULE:FREQ=WEEKLY;UNTIL=20171128;BYDAY=TU
EXDATE;TZID=America/New_York:20171031T181500
EXDATE;TZID=America/New_York:20171128T181500
DESCRIPTION:New Class! Self Healing Class with Judy Archibald       ~    90
 2-566-5009 Tuesdays 6:15 pm to 7:15 pm ish 10 weeks $120.00 + HST Tuesday 
 September 19 to Tuesday November 28 May be new class in starting in Januar
 y! for 10 weeks. This class is meant to be experiential. We will work on o
 urselves. Information about what we are doing will be shared. Some handout
 s may be provided. We will come to class like a yoga or exercise class and
  take part in techniques that can increase our well being. (with explanati
 ons) Class will include many different experiences such as massaging acupu
 ncture points\, holding points\, using neuro-vascular and neuro-lymphatic 
 points and areas of the body\, breath work\, stretches\, meditation\, guid
 ed meditations\, humming or chanting.  Judy Archibald has training in ener
 gy medicine\, Chinese Medicine\, Flower Essences\, Bowen Therapy\, Reiki a
 nd is a practitioner in Charlottetown. She has put together a 10 week clas
 s to help optimize health\, energy flow & flexibility and be preventative\
 , to help keep us from becoming tense stiff and sore\, and restorative for
  your body\, mind and soul! If you are already tense stiff and sore this c
 lass may help reduce or eliminate your tension. Please register with us by
  calling or emailing the following: Health Within Holistic Centre (902) 56
 6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>New Class!<br />Self Healing Class with Jud
 y Archibald &nbsp\; &nbsp\; &nbsp\; ~ &nbsp\; &nbsp\;902-566-5009</p>  <p>
 Tuesdays 6:15 pm to 7:15 pm ish<span class='text_exposed_show'><br />10 we
 eks $120.00 + HST<br />Tuesday September 19 to Tuesday November 28</span><
 /p>  <p><span class='text_exposed_show'>May be new class in starting in Ja
 nuary! for 10 weeks.</span></p>  <div class='text_exposed_show'>  <p>This 
 class is meant to be experiential. We will work on ourselves. Information 
 about what we are doing will be shared. Some handouts may be provided. We 
 will come to class like a yoga or exercise class and take part in techniqu
 es that can increase our well being. (with explanations)</p>  <p>Class wil
 l include many different experiences such as massaging acupuncture points\
 , holding points\, using neuro-vascular and neuro-lymphatic points and are
 as of the body\, breath work\, stretches\, meditation\, guided meditations
 \, humming or chanting.&nbsp\;<br />Judy Archibald has training in energy 
 medicine\, Chinese Medicine\, Flower Essences\, Bowen Therapy\, Reiki and 
 is a practitioner in Charlottetown. She has put together a 10 week class t
 o help optimize health\, energy flow &amp\; flexibility and be preventativ
 e\, to help keep us from becoming tense stiff and sore\, and restorative f
 or your body\, mind and soul! If you are already tense stiff and sore this
  class may help reduce or eliminate your tension.</p>  </div><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171108T2036270Z-434780-908@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170929T200000
DTEND;TZID=America/New_York:20170929T210000
SUMMARY:SoundEscapes Inner Vision
DESCRIPTION:With the arrival of cooler\, shorter days and the colourful tra
 nsformations we see all around us fall is a perfect time to take a few mom
 ents to reflect on where you are\, who you are and your visions for the fu
 ture. It is often a busy time of new beginnings and new challenges so to h
 elp step away from the fast and sometimes stressful pace of life come join
  me for a deeply relaxing candlelight sound meditation. Flutes\, shamanic 
 drumming\, crystal bowls and more will help carry you away to a quiet plac
 e where you can truly see your own Inner Visions.  No experience necessary
  cost is $15 + HST Please call 902-566-5009 to register Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>With the arrival of cooler\, shorter days a
 nd the colourful transformations we see all around us fall is a perfect ti
 me to take a few moments to reflect on where you are\, who you are and you
 r visions for the future. It is often a busy time of new beginnings and ne
 w challenges so to help step away from the fast and sometimes stressful pa
 ce of life come join me for a deeply relaxing candlelight sound meditation
 . Flutes\, shamanic drumming\, crystal bowls and more will help carry you 
 away to a quiet place where you can truly see your own Inner Visions.&nbsp
 \;<br />No experience necessary<br />cost is $15 + HST<br />Please call 90
 2-566-5009 to register</p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170913T1915150Z-434780-909@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171020T200000
DTEND;TZID=America/New_York:20171020T210000
SUMMARY:SoundEscapes with Trevor Grant
DESCRIPTION:Long before history began the moon has held a special fascinati
 on with people all over the world. An ever present watcher\, she represent
 s the rhythm of time\, mystery\, intuition and dreams. The phases of the m
 oon symbolize immortality\, eternity and enlightenment. She represents the
  yin side of energy\, and as we move into these darker months we too are e
 ntering a phase of going inward\, of quiet contemplation. This is my inspi
 ration for this sound bath\, let the sounds of crystal bowls\, wooden flut
 es\, shamanic drums and more take you away to explore the secrets in the m
 oonlight. Please call (902) 566-5009 to register. $15.00 + HST Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Long before history began the moon has held
  a special fascination with people all over the world. An ever present wat
 cher\, she represents the rhythm of time\, mystery\, intuition and dreams.
  The phases of the moon symbolize immortality\, eternity and enlightenment
 . She represents the yin side of energy\, and as we move into these darker
  months we too are entering a phase of going inward\, of quiet contemplati
 on. This is my inspiration for this sound bath\, let the sounds of crystal
  bowls\, wooden flutes\, shamanic drums and more take you away to explore 
 the secrets in the moonlight.<br />Please call (902) 566-5009 to register.
 </p>  <p>$15.00 + HST</p><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171011T1233460Z-434780-910@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171117T200000
DTEND;TZID=America/New_York:20171117T210000
SUMMARY:SoundEscapes with Trevor Grant
DESCRIPTION:Details to come! $15.00 + HST Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Details to come!</p>  <p>$15.00 + HST</p><b
 r/>Please register with us by calling or emailing the \nfollowing:\nHealth
  Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
 
CATEGORIES:Self Improvement
UID:20170913T1918280Z-434780-911@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170928T190000
DTEND;TZID=America/New_York:20170928T210000
SUMMARY:Holistic Medicine Making
DESCRIPTION:Details to come Please register with us by calling or emailing 
 the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
 hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Details to come</p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170918T1240150Z-434780-912@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171003T190000
DTEND;TZID=America/New_York:20171003T200000
SUMMARY:Foundations Level 1 Iyengar Yoga Class
RRULE:FREQ=WEEKLY;UNTIL=20171109;BYDAY=TU,TH
DESCRIPTION:You are invited to practice with us!  6 week Foundations course
  based on level 1 Iyengar Yoga syllabus taught by Charles Sanderson.  LOCA
 TION: Health Within 500B Queen Street\, Charlottetown.  WHEN: Tuesday // T
 hursday 7PM-8PM DATES: Oct. 3 - Nov. 9  Full course (twice weekly) $120  1
 /2 course (once weekly) $70 Late registrations can be pro-rated. Drop in $
 13 Does not include HST For registration contact Health Within at  902-566
 -5009 info@healthwithinholistics.com Minimum 6 registrations max 15. Don't
  miss out. Please sign-up to hold your space. A beginner course for new st
 udents and practitioners who would like to develop a solid base. Working w
 ith the fundamentals\, this class will address mobility\, stability\, stre
 ngth and alignment.  Slower pace suitable for everyone regardless of age\,
  physical limitations\, experience level. Topics covered:  - Safe and corr
 ect use of props (chair\, brick\, belt\, bolster ect.)  - Supported\, acti
 ve\, and restorative asana the Iyengar way - Who is Patanjali / what is Pa
 tanjali’s Yoga Sturas? - Basic Breath Awareness and relaxation techniques 
   - Inversions - How\, Why\, When?  With regular attendance and some extra
  engagement students can expect to receive some clarity in there understan
 ding of Body\, Mind\, Breath integration methodology.  Course is based on 
 commitment. Make up classes can be arranged at YogaGrove only under health
  and other special circumstances.  For more info about Charles visit: www.
 yogagrovepei.ca Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p class='m_-3764639702853246056gmail-p1'>You 
 are invited to practice with us!&nbsp\;</p>  <p class='m_-3764639702853246
 056gmail-p1'>6 week Foundations course based on level 1<span class='m_-376
 4639702853246056gmail-Apple-converted-space'>&nbsp\;</span>Iyengar Yoga sy
 llabus taught by Charles Sanderson.&nbsp\;</p>  <p class='m_-3764639702853
 246056gmail-p2'>LOCATION: Health Within 500B Queen Street\, Charlottetown.
 &nbsp\;</p>  <p class='m_-3764639702853246056gmail-p2'>WHEN:&nbsp\;<span c
 lass='aBn' tabindex='0' data-term='goog_216012888'><span class='aQJ'>Tuesd
 ay</span></span>&nbsp\;//&nbsp\;<span class='aBn' tabindex='0' data-term='
 goog_216012889'><span class='aQJ'>Thursday</span></span>&nbsp\;<span class
 ='aBn' tabindex='0' data-term='goog_216012890'><span class='aQJ'>7PM-8PM</
 span></span></p>  <p class='m_-3764639702853246056gmail-p2'>DATES:&nbsp\;<
 span class='aBn' tabindex='0' data-term='goog_216012891'><span class='aQJ'
 >Oct. 3 - Nov. 9</span></span>&nbsp\;</p>  <p class='m_-376463970285324605
 6gmail-p2'>Full course (twice weekly) $120&nbsp\;</p>  <p class='m_-376463
 9702853246056gmail-p1'>1/2 course (once weekly) $70</p>  <p class='m_-3764
 639702853246056gmail-p1'>Late registrations can be pro-rated.</p>  <p clas
 s='m_-3764639702853246056gmail-p1'>Drop in $13</p>  <p class='m_-376463970
 2853246056gmail-p1'>Does not include HST</p>  <p class='m_-376463970285324
 6056gmail-p2'>For registration contact Health Within at&nbsp\;</p>  <p cla
 ss='m_-3764639702853246056gmail-p2'><a href='tel:(902)%20566-5009' target=
 '_blank'>902-566-5009</a></p>  <p class='m_-3764639702853246056gmail-p3'><
 a href='mailto:info@healthwithinholistics.com' target='_blank'>info@health
 withinholistics.com</a></p>  <p class='m_-3764639702853246056gmail-p2'>Min
 imum 6 registrations max 15. Don't miss out. Please sign-up to hold your s
 pace.</p>  <p class='m_-3764639702853246056gmail-p2'>A beginner course for
  new students and practitioners who would like to develop a solid base. Wo
 rking with the fundamentals\, this class will address mobility\, stability
 \, strength and alignment.&nbsp\; Slower pace suitable for everyone regard
 less of age\, physical limitations\, experience level.</p>  <p class='m_-3
 764639702853246056gmail-p2'>Topics covered:&nbsp\;</p>  <p class='m_-37646
 39702853246056gmail-p1'>- Safe and correct use of props (chair\, brick\, b
 elt\, bolster ect.)&nbsp\;</p>  <p class='m_-3764639702853246056gmail-p2'>
 - Supported\, active\, and restorative asana the Iyengar way</p>  <p class
 ='m_-3764639702853246056gmail-p2'>- Who is Patanjali / what is Patanjali&r
 squo\;s Yoga Sturas?</p>  <p class='m_-3764639702853246056gmail-p2'>- Basi
 c Breath Awareness and relaxation techniques&nbsp\;&nbsp\;</p>  <p class='
 m_-3764639702853246056gmail-p2'>- Inversions - How\, Why\, When?<span clas
 s='m_-3764639702853246056gmail-Apple-converted-space'>&nbsp\;</span></p>  
 <p class='m_-3764639702853246056gmail-p2'>With regular attendance and some
  extra engagement students can expect to receive some clarity in there und
 erstanding of Body\, Mind\, Breath integration methodology.<span class='m_
 -3764639702853246056gmail-Apple-converted-space'>&nbsp\;</span></p>  <p cl
 ass='m_-3764639702853246056gmail-p2'>Course is based on commitment. Make u
 p classes can be arranged at YogaGrove only under health and other special
  circumstances.&nbsp\;</p>  <p class='m_-3764639702853246056gmail-p2'>For 
 more info about Charles visit:</p>  <p class='m_-3764639702853246056gmail-
 p2'><a href='http://www.yogagrovepei.ca/' target='_blank' data-saferedirec
 turl='https://www.google.com/url?hl=en&amp\;q=http://www.yogagrovepei.ca/&
 amp\;source=gmail&amp\;ust=1505499016931000&amp\;usg=AFQjCNFXEni6J6GH89ZsU
 emTYOa3Bx0bpA'>www.yogagrovepei.ca</a></p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170927T1247040Z-434780-914@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170919T173000
DTEND;TZID=America/New_York:20170919T184500
SUMMARY:Level 1/2 Iyengar Yoga Class
RRULE:FREQ=WEEKLY;UNTIL=20171109;BYDAY=TU,TH
DESCRIPTION:You are invited to practice with us!  8 week session taught by 
 Charles Sanderson. Level 1/2 Iyengar Yoga class with Charles at Health Wit
 hin on Tuesday //Thursday 5:30-6:45PM 16 class session starting Sept 19.  
 $180 for full term. Late registrations can be pro-rated. These classes wil
 l offer a sequential series of standing poses\, seated poses\, forward\, b
 ackward\, and lateral extensions\, as well as intro to Inversions and pran
 ayama. Prepare to be be challenged and engaged in these fun classes suitab
 le for yogis of all levels!  Topics covered:  Safe and correct use of prop
 s (chair\, brick\, belt\, bolster ect.)  Supported\, active\, and restorat
 ive asana  Who / what is Patanjali’s Yoga Sturas? Breath Awareness and con
 finements  Approaching inversions Home Practice (HOW TO?)  With regular at
 tendance in class and a little bit of supplementary home work students can
  expect to experience how Yoga creates change to the consciousness directl
 y through the body!  Course is based on commitment. Make up classes can be
  arranged at YogaGrove only under health and other special circumstances. 
 Minimum 6 registrations max 15. In 2013 Charles began apprenticing in Iyen
 gar Yoga. Since then Yoga has taken him to India and into studentship from
  the divine flow of the tradition of YOG.     Drop in rate of $15  For mor
 e info about Charles visit www.yogagrovepei.ca Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p class='m_3718405112677515240gmail-p1'>You a
 re invited to practice with us!<span class='m_3718405112677515240gmail-App
 le-converted-space'>&nbsp\;</span></p>  <p class='m_3718405112677515240gma
 il-p1'>8 week session taught by Charles Sanderson. Level 1/2 Iyengar Yoga 
 class with Charles at Health Within&nbsp\;<span class='aBn' tabindex='0' d
 ata-term='goog_216012900'><span class='aQJ'>on Tuesday</span></span>&nbsp\
 ;//<span class='aBn' tabindex='0' data-term='goog_216012901'><span class='
 aQJ'>Thursday</span></span>&nbsp\;<span class='aBn' tabindex='0' data-term
 ='goog_216012902'><span class='aQJ'>5:30-6:45PM</span></span></p>  <p clas
 s='m_3718405112677515240gmail-p2'>16 class session starting&nbsp\;<span cl
 ass='aBn' tabindex='0' data-term='goog_216012903'><span class='aQJ'>Sept 1
 9</span></span>.<span class='m_3718405112677515240gmail-Apple-converted-sp
 ace'>&nbsp\;</span></p>  <p class='m_3718405112677515240gmail-p1'>$180 for
  full term. Late registrations can be pro-rated.</p>  <p class='m_37184051
 12677515240gmail-p2'>These classes will offer a sequential series of stand
 ing poses\, seated poses\, forward\, backward\, and lateral extensions\, a
 s well as intro to Inversions and pranayama. Prepare to be&nbsp\;be challe
 nged and engaged in these fun classes suitable for yogis of all levels!&nb
 sp\;</p>  <p class='m_3718405112677515240gmail-p2'>Topics covered:<span cl
 ass='m_3718405112677515240gmail-Apple-converted-space'>&nbsp\;</span></p> 
  <ul class='m_3718405112677515240gmail-ul1'>  <li class='m_371840511267751
 5240gmail-li1'>Safe and correct use of props (chair\, brick\, belt\, bolst
 er ect.)<span class='m_3718405112677515240gmail-Apple-converted-space'>&nb
 sp\;</span></li>  <li class='m_3718405112677515240gmail-li1'>Supported\, a
 ctive\, and restorative asana<span class='m_3718405112677515240gmail-Apple
 -converted-space'>&nbsp\;</span></li>  <li class='m_3718405112677515240gma
 il-li1'>Who / what is Patanjali&rsquo\;s Yoga Sturas?</li>  <li class='m_3
 718405112677515240gmail-li1'>Breath Awareness and confinements<span class=
 'm_3718405112677515240gmail-Apple-converted-space'>&nbsp\;</span></li>  <l
 i class='m_3718405112677515240gmail-li1'>Approaching inversions</li>  <li 
 class='m_3718405112677515240gmail-li1'>Home Practice (HOW TO?)<span class=
 'm_3718405112677515240gmail-Apple-converted-space'>&nbsp\;</span></li>  </
 ul>  <p class='m_3718405112677515240gmail-p1'>With regular attendance in c
 lass and a little bit of supplementary home work students can expect to ex
 perience how Yoga creates change to the consciousness directly through the
  body!&nbsp\;</p>  <p class='m_3718405112677515240gmail-p1'>Course is base
 d on commitment. Make up classes can be arranged at YogaGrove only under h
 ealth and other special circumstances.<span class='m_3718405112677515240gm
 ail-Apple-converted-space'>&nbsp\;Minimum 6 registrations max 15. In 2013 
 Charles began apprenticing in Iyengar Yoga. Since then Yoga has taken him 
 to India and into studentship from the divine flow of the tradition of YOG
 . &nbsp\; &nbsp\;</span></p>  <p class='m_3718405112677515240gmail-p1'>Dro
 p in rate of $15<span class='m_3718405112677515240gmail-Apple-converted-sp
 ace'>&nbsp\;</span></p>  <p class='m_3718405112677515240gmail-p2'>For more
  info about Charles visit</p>  <p class='m_3718405112677515240gmail-p1'><a
  href='http://www.yogagrovepei.ca/' target='_blank' data-saferedirecturl='
 https://www.google.com/url?hl=en&amp\;q=http://www.yogagrovepei.ca&amp\;so
 urce=gmail&amp\;ust=1505499016944000&amp\;usg=AFQjCNHTMzDwz9RR6Nnper_nxB9q
 1nVf5Q'>www.yogagrovepei.ca</a></p><br/>Please register with us by calling
  or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
 09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170927T1246210Z-434780-915@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170911T170000
DTEND;TZID=America/New_York:20170911T183000
SUMMARY:Ruth's Blend Yoga - 'From the Ground Up' 
RRULE:FREQ=WEEKLY;UNTIL=20171218;BYDAY=MO
EXDATE;TZID=America/New_York:20171009T170000
EXDATE;TZID=America/New_York:20171113T170000
EXDATE;TZID=America/New_York:20171225T170000
DESCRIPTION:'From the Ground Up' is a series of classe that creates awarene
 ss in all of our body - we tend to stretch the same areas over and over an
 d neglect the harder to reach or easy to ignore areas\, such as our feet a
 nd calves.  Ruth's Blend Yoga uses short flows\, asanas with detailed inst
 ructions\, a little bit of Yin\, and simple do-it-yourself Yoga Therapy te
 chniques.  Everyone practices at their own level - using your own range of
  motion and the breath as your guides discover how you can have comfort an
 d expand your abilities. 'Lean in the right direction and you gain benefit
 s' applies to all yoga and to life.   Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>'From the Ground Up' is a series of classe 
 that creates awareness in all of our body - we tend to stretch the same ar
 eas over and over and neglect the harder to reach or easy to ignore areas\
 , such as our feet and calves. &nbsp\;Ruth's Blend Yoga uses short flows\,
  asanas with detailed instructions\, a little bit of Yin\, and simple do-i
 t-yourself Yoga Therapy techniques.&nbsp\;</p>  <p>Everyone practices at t
 heir own level - using your own range of motion and the breath as your gui
 des discover how you can have comfort and expand your abilities.</p>  <p>'
 Lean in the right direction and you gain benefits' applies to all yoga and
  to life. &nbsp\;</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170918T1504100Z-434780-916@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170920T080000
DTEND;TZID=America/New_York:20170920T090000
SUMMARY:Travel the Chakras Plus: Yoga and Meditation with Denise
RRULE:FREQ=WEEKLY;UNTIL=20171213;BYDAY=WE
DESCRIPTION:Each week we cover information and do poses (asana) and meditat
 ions for each of the seven traditional Chakras\, the three trans-personal 
 Chakras\, the auric field and the energetic bodies. Because we will be tra
 velling from a field that is denser towards one that is light and etheric\
 , this 13 week session is a great opportunity to get rid of some old bagga
 ge that may be weighing you down and keeping you from being all that you c
 an be. Come join me for a journey that may be transfomational\, however at
  the very least may help you get a great start to your day. Cost for the 1
 3 week program: $130 + HST = $149.50 Although each class can build on the 
 previous and you will probably gain more insight if you commit to the whol
 e program\, Drop - Ins are welcome $13.00 +HST = $14.95 The weeks will bas
 ically follow the schedule below. Sept 20 - Earth Star Chakra Sept 27 - Ro
 ot Chakra Oct 4 - Sacral Chakra Oct 11 - Solar Plexus Chakra Oct 18 - Hear
 t Chakra Oct 25 - Thymus or High Heart Chakra Nov 1 - Throat Chakra Nov 8 
 - Third Eye Chakra Nov 15 - Crown Chakra Nov 22 - Soul Star Chakra Nov 29 
 - Auric Field Dec 6 - The 10 Bodies (According to Kundalini Yoga) Dec 13 -
  Finishing the 10 bodies and Wrap - up  Please register with us by calling
  or emailing the following: Health Within Holistic Centre (902) 566-5009 i
 nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Each week we cover information and do poses
  (asana) and meditations for each of the seven traditional Chakras\, the t
 hree trans-personal Chakras\, the auric field and the energetic bodies.</p
 >  <p>Because we will be travelling from a field that is denser towards on
 e that is light and etheric\, this 13 week session is a great opportunity 
 to get rid of some old baggage that may be weighing you down and keeping y
 ou from being all that you can be.</p>  <p>Come join me for a journey that
  may be transfomational\, however at the very least may help you get a gre
 at start to your day.</p>  <p>Cost for the 13 week program: $130 + HST = $
 149.50</p>  <p>Although each class can build on the previous and you will 
 probably gain more insight if you commit to the whole program\, Drop - Ins
  are welcome $13.00 +HST = $14.95</p>  <p>The weeks will basically follow 
 the schedule below.</p>  <p>Sept 20 - Earth Star Chakra</p>  <p>Sept 27 - 
 Root Chakra</p>  <p>Oct 4 - Sacral Chakra</p>  <p>Oct 11 - Solar Plexus Ch
 akra</p>  <p>Oct 18 - Heart Chakra</p>  <p>Oct 25 - Thymus or High Heart C
 hakra</p>  <p>Nov 1 - Throat Chakra</p>  <p>Nov 8 - Third Eye Chakra</p>  
 <p>Nov 15 - Crown Chakra</p>  <p>Nov 22 - Soul Star Chakra</p>  <p>Nov 29 
 - Auric Field</p>  <p>Dec 6 - The 10 Bodies (According to Kundalini Yoga)<
 /p>  <p>Dec 13 - Finishing the 10 bodies and Wrap - up&nbsp\;</p><br/>Plea
 se register with us by calling or emailing the \nfollowing:\nHealth Within
  Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170916T1930350Z-434780-917@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170922T180000
DTEND;TZID=America/New_York:20170922T210000
SUMMARY:POSTPONED:Reiki Level I facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20170923T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170926T1315590Z-434780-918@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170923T083000
DTEND;TZID=America/New_York:20170923T163000
SUMMARY:POSTPONED:Reiki Level I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170926T1316220Z-434780-919@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171103T180000
DTEND;TZID=America/New_York:20171103T210000
SUMMARY:Reiki Level II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20171104T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170928T1613100Z-434780-920@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171104T083000
DTEND;TZID=America/New_York:20171104T163000
SUMMARY:Reiki Level II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20170928T1613240Z-434780-921@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171002T174500
DTEND;TZID=America/New_York:20171002T190000
SUMMARY:Megan Macdonald Hatha yoga
RRULE:FREQ=WEEKLY;UNTIL=20180530;BYDAY=MO
EXDATE;TZID=America/New_York:20180604T174500
EXDATE;TZID=America/New_York:20180606T174500
EXDATE;TZID=America/New_York:20180611T174500
EXDATE;TZID=America/New_York:20180613T174500
EXDATE;TZID=America/New_York:20180618T174500
EXDATE;TZID=America/New_York:20180620T174500
EXDATE;TZID=America/New_York:20180625T174500
EXDATE;TZID=America/New_York:20180627T174500
DESCRIPTION:Mondays - 5 week session starting Monday October 2 to November 
 6 (no class Oct 16) Second 5 week session starting Monday November 13 to D
 ecember 11 Full payment for the session due at first class.  5:45 - 7:00 H
 atha Yoga Price - $12 for class card\, $14 for single class Please registe
 r with us by calling or emailing the following: Health Within Holistic Cen
 tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Mondays - 5 week session starting Monday&nb
 sp\;<strong>October 2 to November 6&nbsp\;</strong>(no class&nbsp\;<span c
 lass='aBn' tabindex='0' data-term='goog_1067145550'><span class='aQJ'>Oct 
 16</span></span>)<br />Second 5 week session starting Monday&nbsp\;<strong
 >November 13 to December 11</strong><br />Full payment for the session due
  at first class.&nbsp\;<br /><strong><span class='aBn' tabindex='0' data-t
 erm='goog_1067145552'><span class='aQJ'>5:45 - 7:00</span></span>&nbsp\;Ha
 tha Yoga</strong><br />Price - $12 for class card\, $14 for single class</
 p><br/>Please register with us by calling or emailing the \nfollowing:\nHe
 alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
 m \n
CATEGORIES:Self Improvement
UID:20180530T1327220Z-434780-922@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171004T174500
DTEND;TZID=America/New_York:20171004T190000
SUMMARY:Megan Macdonald Yin Restorative
RRULE:FREQ=WEEKLY;UNTIL=20180530;BYDAY=WE
EXDATE;TZID=America/New_York:20171122T174500
EXDATE;TZID=America/New_York:20171227T174500
EXDATE;TZID=America/New_York:20180103T174500
EXDATE;TZID=America/New_York:20180214T174500
DESCRIPTION:Wednesdays 5 week session starting Wednesday October 4 to Novem
 ber 1 Second 5 week session starting Wednesday November 15 to December 13 
 5:45 - 7:00 Yin Restorative Price - $12 for class card\, $14 for drop-in P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Wednesdays 5 week session starting Wednesda
 y&nbsp\;<strong>October 4 to November 1</strong><br />Second 5 week sessio
 n starting Wednesday&nbsp\;<strong>November 15 to December 13</strong><br 
 /><strong><span class='aBn' tabindex='0' data-term='goog_1067145576'><span
  class='aQJ'>5:45 - 7:00</span></span>&nbsp\;Yin Restorative</strong><br /
 >Price - $12 for class card\, $14 for drop-in</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171218T1657570Z-434780-923@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171001T103000
DTEND;TZID=America/New_York:20171001T114500
SUMMARY:Eleanor Gallant - Introductory Yoga for Healthy Aging
RRULE:FREQ=WEEKLY;UNTIL=20180426;BYDAY=TH
DESCRIPTION:Thursday at 10: 30 a.m - 11:45 am. starting on September 21st. 
  Introductory Yoga for Healthy Aging - Discover the power of a Yoga practi
 ce in a supportive class for all ages\, which incorporates poses with the 
 mindful movement of body and breath.  Beginners will gently build strength
  and flexibility\; more experienced students will refine their practice.  
 Please contact 902-892-2538 or gallantcampbell@gmail.com Eleanor Gallant\,
  CYA - RYT trained at the Yoga Studio College of Canada in Calgary and is 
 an insured teacher with the Yoga Alliance of Canada. She has taught in Cal
 gary\, Charlottetown and Cornwall\, PEI Please register with us by calling
  or emailing the following: Health Within Holistic Centre (902) 566-5009 i
 nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><br /><span class='aBn' tabindex='0' data-t
 erm='goog_1067145579'><span class='aQJ'>Thursday</span></span>&nbsp\;at&nb
 sp\;<strong>10: 30 a.m -&nbsp\;<span class='aBn' tabindex='0' data-term='g
 oog_1067145580'><span class='aQJ'>11:45 am</span></span>. starting on&nbsp
 \;<span class='aBn' tabindex='0' data-term='goog_1067145581'><span class='
 aQJ'>September 21st</span></span>.</strong>&nbsp\;</p>  <p><br /><strong>I
 ntroductory Yoga for Healthy Aging&nbsp\;</strong>- Discover the power of 
 a Yoga practice in a supportive class for all ages\, which incorporates po
 ses with the mindful movement of body and breath.&nbsp\;<br />Beginners wi
 ll gently build strength and flexibility\; more experienced students will 
 refine their practice.&nbsp\;<br />Please contact&nbsp\;<a href='tel:(902)
 %20892-2538' target='_blank'>902-892-2538</a>&nbsp\;or&nbsp\;<a href='mail
 to:gallantcampbell@gmail.com' target='_blank'>gallantcampbell@gmail.com</a
 ><br />Eleanor Gallant\, CYA - RYT trained at the Yoga Studio College of C
 anada in Calgary and is an insured teacher with the Yoga Alliance of Canad
 a. She has taught in Calgary\, Charlottetown and Cornwall\, PEI</p><br/>Pl
 ease register with us by calling or emailing the \nfollowing:\nHealth With
 in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180111T1556350Z-434780-924@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20170929T054500
DTEND;TZID=America/New_York:20170929T080000
SUMMARY:Aquarian Sadhana Early morning
RRULE:FREQ=WEEKLY;UNTIL=20171208;BYDAY=FR
EXDATE;TZID=America/New_York:20171020T054500
DESCRIPTION:Come join us for early morning Aquarian Sadhana Practice as giv
 en to us by Yogi Bhajan. A typical session is as follows 5:00 – 5:30 am: B
 egin wake-up and preparation for sadhana. (This part is done in your own h
 omes. Then quietly arrive at Health Within before 5:45 to join in the reci
 tation og the JapJi Sahib)  5:45 – 6:05 am: Optional recitation of JapJi S
 ahib. 6:05 – 6:07 am: Tune in with the three repetitions of Adi Mantra\, O
 ng Namo Guru Dev Namo. 6:07 – 6:35 am: Kundalini Yoga Kriya for 25 – 45 mi
 nutes. 6:35 – 6:45 am: Deep relaxation. (possibly with the gong) 6:45 – 7:
 45 am: The Aquarian Sadhana Mantra Meditations for 62 minutes. 7:45 – 8:00
  am: Contemplative Moments/Prayer.Optional Hukam\, or reading\,Closing 'Lo
 ngtime Sun' There will be several printed versions of JapJi Sahib however 
 you can get an app for free. There's one from Sikh Dharma that's really go
 od.  If you want to use a printed version please bring a flashlight as mos
 t of the session is done with very little light. This event is by donation
 . Please register with us by calling or emailing the following: Health Wit
 hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come join us for early morning Aquarian Sad
 hana Practice as given to us by Yogi Bhajan. A typical session is as follo
 ws</p>  <p>5:00 &ndash\; 5:30 am: Begin wake-up and preparation for sadhan
 a. (This part is done in your own homes. Then quietly arrive at Health Wit
 hin before 5:45 to join in the recitation og the JapJi Sahib)&nbsp\;<br />
 5:45 &ndash\; 6:05 am: Optional recitation of&nbsp\;<em>JapJi Sahib</em><s
 trong><em>.</em></strong><br />6:05 &ndash\; 6:07 am: Tune in with the thr
 ee repetitions of Adi Mantra\,&nbsp\;<em>Ong Namo Guru Dev Namo</em>.<br /
 >6:07 &ndash\; 6:35 am: Kundalini Yoga Kriya for 25 &ndash\; 45 minutes.<b
 r />6:35 &ndash\; 6:45 am: Deep relaxation. (possibly with the gong)<br />
 6:45 &ndash\; 7:45 am:&nbsp\;The Aquarian Sadhana Mantra Meditations<stron
 g>&nbsp\;</strong>for 62 minutes.<br />7:45 &ndash\; 8:00 am: Contemplativ
 e Moments/Prayer.Optional&nbsp\;<em>Hukam</em>\, or reading\,Closing 'Long
 time Sun'</p>  <p>There will be several printed versions of JapJi Sahib ho
 wever you can get an app for free. There's one from Sikh Dharma that's rea
 lly good.&nbsp\; If you want to use a printed version please bring a flash
 light as most of the session is done with very little light.</p>  <p><stro
 ng>This event is by donation.</strong></p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171003T1522510Z-434780-925@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171013T120000
DTEND;TZID=America/New_York:20171013T180000
SUMMARY:Rock\, Gem & Crystal Plus Event
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20171014T120000
DESCRIPTION:Come meet lots of our Beautiful Rock beings as Health Within wi
 ll be making all of their rocks\, gems and crystrals inventory available f
 or purchase.  For the crafters there will be a huge selection of beads\, (
 mostly glass) and findings for sale. Pre made jewelry mostly beaded earrin
 gs (lots made from semi-precious stone beads and sterling silver) Check ou
 r facebook page as this event gets closer as there will be a few guest sel
 ling other products as well. Please register with us by calling or emailin
 g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
 ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come meet lots of our Beautiful Rock beings
  as Health Within will be making all of their rocks\, gems and crystrals i
 nventory available for purchase.&nbsp\;</p>  <p>For the crafters there wil
 l be a huge selection of beads\, (mostly glass) and findings for sale.</p>
   <p>Pre made jewelry mostly beaded earrings (lots made from semi-precious
  stone beads and sterling silver)</p>  <p>Check our facebook page as this 
 event gets closer as there will be a few guest selling other products as w
 ell.</p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20170928T1629560Z-434780-926@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171014T090000
DTEND;TZID=America/New_York:20171014T160000
SUMMARY:Rock\, Gem & Crystal Plus Event
DESCRIPTION:Come meet lots of our Beautiful Rock beings as Health Within wi
 ll be making all of their rocks\, gems and crystrals inventory available f
 or purchase.  For the crafters there will be a huge selection of beads\, (
 mostly glass) and findings for sale. Pre made jewelry mostly beaded earrin
 gs (lots made from semi-precious stone beads and sterling silver) Check ou
 r facebook page as this event gets closer as there will be a few guest sel
 ling other products as well. Please register with us by calling or emailin
 g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
 ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come meet lots of our Beautiful Rock beings
  as Health Within will be making all of their rocks\, gems and crystrals i
 nventory available for purchase.&nbsp\;</p>  <p>For the crafters there wil
 l be a huge selection of beads\, (mostly glass) and findings for sale.</p>
   <p>Pre made jewelry mostly beaded earrings (lots made from semi-precious
  stone beads and sterling silver)</p>  <p>Check our facebook page as this 
 event gets closer as there will be a few guest selling other products as w
 ell.</p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20170928T1630300Z-434780-927@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171125T090000
DTEND;TZID=America/New_York:20171125T110000
SUMMARY:Beginner Tarot Class with Jane Preston
DESCRIPTION:Have you ever wondered\, what the world of tarot is about? What
  makes these 78 powerful cards so magical? $35.00 + HST From this course\,
  you will: • Learn the difference between major and minor cards • Learn ab
 out the energy of the four suits: wands (fire)\, swords (air)\, cups (wate
 r)\, and pentacles (earth) • Gain a basic understanding of each card • Lea
 rn how the tarot relates to astrology • Received handouts\, which you can 
 use after class This workshop is based on the Rider-Waite Smith tarot deck
 . If you have a tarot deck (any type)\, please bring it with you. If you d
 o not have a tarot deck\, I will provide you with a Rider-Waite deck for u
 se in this class. Come with personal questions for which you would like di
 rection. I look forward to spending an amazing morning with you. Please re
 gister with us by calling or emailing the following: Health Within Holisti
 c Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Have you ever wondered\, what the world of 
 tarot is about?<br />What makes these 78 powerful cards so magical?</p>  <
 p>$35.00 + HST<br />From this course\, you will:<br />&bull\; Learn the di
 fference between major and minor cards<br />&bull\; Learn about the energy
  of the four suits: wands (fire)\,<br />swords (air)\, cups (water)\, and 
 pentacles (earth)<br />&bull\; Gain a basic understanding of each card<br 
 />&bull\; Learn how the tarot relates to astrology<br />&bull\; Received h
 andouts\, which you can use after class<br />This workshop is based on the
  Rider-Waite Smith tarot deck.<br />If you have a tarot deck (any type)\, 
 please bring it with you.<br />If you do not have a tarot deck\, I will pr
 ovide you with a<br />Rider-Waite deck for use in this class.<br />Come wi
 th personal questions for which you would like direction. I look forward t
 o spending an amazing morning with you.</p><br/>Please register with us by
  calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
 ) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171002T1555230Z-434780-928@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171107T190000
DTEND;TZID=America/New_York:20171107T210000
SUMMARY:KIMSPIRATIONAL: Past Life Regression
DESCRIPTION:Past Life Regression When: Tues Nov. 7\, 2017 Time: 7:00pm-9:00
 pm Cost: $25 person + HST Description: Past lives are fascinating to many 
 and yet we are just touching the surface of understanding them. It is not 
 so much who we were but who we are today. However\, by understanding our p
 ast lives\, we may be able to understand certain traits that we inhibit to
 day and use them in a good way or delete what is not needed.  Archangel Me
 tatron will lead this course so that we can get insight in our own past li
 ves. www.kimspirational.com Please register with us by calling or emailing
  the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
 thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Past Life Regression</p>  <p>When: Tues Nov
 . 7\, 2017<br />Time:&nbsp\;<span class='aBn' tabindex='0' data-term='goog
 _1677915234'><span class='aQJ'>7:00pm-9:00pm</span></span><br />Cost: $25 
 person + HST<br />Description:</p>  <p>Past lives are fascinating to many 
 and yet we are just touching the surface of understanding them. It is not 
 so much who we were but who we are today. However\, by understanding our p
 ast lives\, we may be able to understand certain traits that we inhibit to
 day and use them in a good way or delete what is not needed.&nbsp\; Archan
 gel Metatron will lead this course so that we can get insight in our own p
 ast lives.</p>  <p><br /><a href='http://www.kimspirational.com/' target='
 _blank' data-saferedirecturl='https://www.google.com/url?hl=en&amp\;q=http
 ://www.kimspirational.com&amp\;source=gmail&amp\;ust=1507297591756000&amp\
 ;usg=AFQjCNGk6XAjRbCpeky9m347Lm02E8kiKg'>www.<span class='il'>kimspiration
 al</span>.com</a></p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171005T1356470Z-434780-929@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171108T100000
DTEND;TZID=America/New_York:20171108T160000
SUMMARY:KIMSPIRATIONAL: Readings
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Kim will be here for two days doing her wonderful readings and 
 then she will be off traveling again and probably will not be back until t
 he summer.  She will also be here on Tues night November the 7th giving a 
 course in Past Life Regression.  Please register with us by calling or ema
 iling the following: Health Within Holistic Centre (902) 566-5009 info@hea
 lthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kim will be here for two days doing her won
 derful readings and then she will be off traveling again and probably will
  not be back until the summer.&nbsp\;</p>  <p>She will also be here on Tue
 s night November the 7th giving a course in Past Life Regression.&nbsp\;</
 p><br/>Please register with us by calling or emailing the \nfollowing:\nHe
 alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
 m \n
CATEGORIES:Self Improvement
UID:20171005T1409270Z-434780-930@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171016T190000
DTEND;TZID=America/New_York:20171016T203000
SUMMARY:Restorative Yoga with Megan
EXDATE;TZID=America/New_York:20171016T190000
DESCRIPTION:Come and enjoy the rest and tranquility of this great class The
 se restorative yoga poses will calm and reset your entire body and mind to
  prepare you for ultimate relaxation in Corpse Pose. A restorative yoga se
 quence typically involves only five or six poses\, supported by props that
  allow you to completely relax and rest. Held for 5 minutes or more\, rest
 orative poses include light twists\, seated forward folds. Yoga Schedule H
 ealth Within Holistics - Charlottetown http://www.healthwithinholistics.co
 m/  $14 drop-in ($12 session packs available) Wednesday - Restorative 7:15
 -8:45pm Monday - Restorative 7:00-8:30pm - six week summer session   Pleas
 e register with us by calling or emailing the following: Health Within Hol
 istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come and enjoy the rest and tranquility of 
 this great class</p>  <p>These restorative yoga poses will&nbsp\;calm and 
 reset your entire body and mind to prepare you for ultimate relaxation in 
 Corpse Pose.</p>  <p>A&nbsp\;restorative yoga sequence&nbsp\;typically inv
 olves only five or six poses\, supported by props that allow you to comple
 tely relax and rest. Held for 5 minutes or more\, restorative poses includ
 e light twists\, seated forward folds.</p>  <div>  <div class='m_-44683361
 8015894470gmail_signature' data-smartmail='gmail_signature'>  <div dir='lt
 r'>  <div class='m_-446833618015894470gmail_signature' data-smartmail='gma
 il_signature'>  <div dir='ltr'>  <div dir='ltr'>  <div dir='ltr'>  <div di
 r='ltr'>  <div dir='ltr'>  <div dir='ltr'>  <div dir='ltr'>  <div dir='ltr
 '>  <div dir='ltr'>  <div><strong>Yoga Schedule</strong><strong><br /></st
 rong>  <div><strong>Health Within Holistics -&nbsp\;</strong>Charlottetown
 <strong>&nbsp\;</strong><a href='http://www.healthwithinholistics.com/' ta
 rget='_blank' data-saferedirecturl='https://www.google.com/url?hl=en&amp\;
 q=http://www.healthwithinholistics.com/&amp\;source=gmail&amp\;ust=1499357
 131206000&amp\;usg=AFQjCNHL3jjrhFzJch2_AtzkfJSvsRZeoQ'>http://www.<wbr />h
 ealthwithinholistics.com/</a><strong>&nbsp\;</strong></div>  <div>$14 drop
 -in ($12 session packs available)</div>  <div><span style='font-size: smal
 l\;'><strong><span class='aBn' tabindex='0' data-term='goog_1707077760'><s
 pan class='aQJ'>Wednesday</span></span>&nbsp\;</strong>- Restorative&nbsp\
 ;<span class='aBn' tabindex='0' data-term='goog_1707077761'><span class='a
 QJ'>7:15-8:45pm</span></span><br /></span></div>  <span style='font-family
 : arial\, helvetica\, sans-serif\;'><strong><span class='aBn' tabindex='0'
  data-term='goog_1707077762'><span class='aQJ'>Monday</span></span>&nbsp\;
 </strong>- Restorative&nbsp\;<span class='aBn' tabindex='0' data-term='goo
 g_1707077763'><span class='aQJ'>7:00-8:30pm</span></span>&nbsp\;- six week
  summer session</span></div>  <p><span style='font-family: arial\, helveti
 ca\, sans-serif\;'>&nbsp\;</span></p>  </div>  </div>  </div>  </div>  </d
 iv>  </div>  </div>  </div>  </div>  </div>  </div>  </div>  </div><br/>Pl
 ease register with us by calling or emailing the \nfollowing:\nHealth With
 in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171011T1218110Z-434780-931@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171020T054500
DTEND;TZID=America/New_York:20171020T080000
SUMMARY:CANCELLED for this week ONLY Aquarian Sadhana Early morning
DESCRIPTION:Come join us for early morning Aquarian Sadhana Practice as giv
 en to us by Yogi Bhajan. A typical session is as follows 5:00 – 5:30 am: B
 egin wake-up and preparation for sadhana. (This part is done in your own h
 omes. Then quietly arrive at Health Within before 5:45 to join in the reci
 tation og the JapJi Sahib)  5:45 – 6:05 am: Optional recitation of JapJi S
 ahib. 6:05 – 6:07 am: Tune in with the three repetitions of Adi Mantra\, O
 ng Namo Guru Dev Namo. 6:07 – 6:35 am: Kundalini Yoga Kriya for 25 – 45 mi
 nutes. 6:35 – 6:45 am: Deep relaxation. (possibly with the gong) 6:45 – 7:
 45 am: The Aquarian Sadhana Mantra Meditations for 62 minutes. 7:45 – 8:00
  am: Contemplative Moments/Prayer.Optional Hukam\, or reading\,Closing 'Lo
 ngtime Sun' There will be several printed versions of JapJi Sahib however 
 you can get an app for free. There's one from Sikh Dharma that's really go
 od.  If you want to use a printed version please bring a flashlight as mos
 t of the session is done with very little light. This event is by donation
 . Please register with us by calling or emailing the following: Health Wit
 hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come join us for early morning Aquarian Sad
 hana Practice as given to us by Yogi Bhajan. A typical session is as follo
 ws</p>  <p>5:00 &ndash\; 5:30 am: Begin wake-up and preparation for sadhan
 a. (This part is done in your own homes. Then quietly arrive at Health Wit
 hin before 5:45 to join in the recitation og the JapJi Sahib)&nbsp\;<br />
 5:45 &ndash\; 6:05 am: Optional recitation of&nbsp\;<em>JapJi Sahib</em><s
 trong><em>.</em></strong><br />6:05 &ndash\; 6:07 am: Tune in with the thr
 ee repetitions of Adi Mantra\,&nbsp\;<em>Ong Namo Guru Dev Namo</em>.<br /
 >6:07 &ndash\; 6:35 am: Kundalini Yoga Kriya for 25 &ndash\; 45 minutes.<b
 r />6:35 &ndash\; 6:45 am: Deep relaxation. (possibly with the gong)<br />
 6:45 &ndash\; 7:45 am:&nbsp\;The Aquarian Sadhana Mantra Meditations<stron
 g>&nbsp\;</strong>for 62 minutes.<br />7:45 &ndash\; 8:00 am: Contemplativ
 e Moments/Prayer.Optional&nbsp\;<em>Hukam</em>\, or reading\,Closing 'Long
 time Sun'</p>  <p>There will be several printed versions of JapJi Sahib ho
 wever you can get an app for free. There's one from Sikh Dharma that's rea
 lly good.&nbsp\; If you want to use a printed version please bring a flash
 light as most of the session is done with very little light.</p>  <p><stro
 ng>This event is by donation.</strong></p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171019T1230560Z-434780-932@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171019T100000
DTEND;TZID=America/New_York:20171019T120000
SUMMARY:Accessing Soul Wisdom Through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Thu
 rsday mornings from 10:00 – 12:00 in the morning— Sept. 28th Oct. 19th Nov
 . 9th Nov. 30th Dec. 14th Facilitator:  M. Jane Thomas\, author of When Yo
 u Remember:  Next Steps in Human Evolution Cost:  $20 + HST per workshop o
 r $80 + HST  for all five workshops if paid in advance. All proceeds of th
 e workshops to benefit SpayAid PEI (providing low-cost spay/neuter service
 s to the Island’s low-income families).   Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
 ing&mdash\;</p>  <p>Sept. 28<sup>th</sup></p>  <p>Oct. 19<sup>th</sup></p>
   <p>Nov. 9<sup>th</sup></p>  <p>Nov. 30<sup>th</sup></p>  <p>Dec. 14<sup>
 th</sup></p>  <p><strong>Facilitator:</strong>&nbsp\; M. Jane Thomas\, aut
 hor of <em>When You Remember:&nbsp\; Next Steps in Human Evolution</em></p
 >  <p><strong>Cost:</strong>&nbsp\; $20 + HST per workshop or $80 + HST &n
 bsp\;for all five workshops if paid in advance.</p>  <p>All proceeds of th
 e workshops to benefit SpayAid PEI (providing low-cost spay/neuter service
 s to the Island&rsquo\;s low-income families).</p>  <p>&nbsp\;</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171019T1429490Z-434780-933@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171031T181500
DTEND;TZID=America/New_York:20171031T193000
SUMMARY:NO CLASS HERE Self Healing Class with Judy Archibald
DESCRIPTION:New Class! Self Healing Class with Judy Archibald       ~    90
 2-566-5009 Tuesdays 6:15 pm to 7:15 pm ish 10 weeks $120.00 + HST Tuesday 
 September 19 to Tuesday November 21 This class is meant to be experiential
 . We will work on ourselves. Information about what we are doing will be s
 hared. Some handouts may be provided. We will come to class like a yoga or
  exercise class and take part in techniques that can increase our well bei
 ng. (with explanations) Class will include many different experiences such
  as massaging acupuncture points\, holding points\, using neuro-vascular a
 nd neuro-lymphatic points and areas of the body\, breath work\, stretches\
 , meditation\, guided meditations\, humming or chanting.  Judy Archibald h
 as training in energy medicine\, Chinese Medicine\, Flower Essences\, Bowe
 n Therapy\, Reiki and is a practitioner in Charlottetown. She has put toge
 ther a 10 week class to help optimize health\, energy flow & flexibility a
 nd be preventative\, to help keep us from becoming tense stiff and sore\, 
 and restorative for your body\, mind and soul! If you are already tense st
 iff and sore this class may help reduce or eliminate your tension. Please 
 register with us by calling or emailing the following: Health Within Holis
 tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>New Class!<br />Self Healing Class with Jud
 y Archibald &nbsp\; &nbsp\; &nbsp\; ~ &nbsp\; &nbsp\;902-566-5009</p>  <p>
 Tuesdays 6:15 pm to 7:15 pm ish<span class='text_exposed_show'><br />10 we
 eks $120.00 + HST<br />Tuesday September 19 to Tuesday November 21</span><
 /p>  <div class='text_exposed_show'>  <p>This class is meant to be experie
 ntial. We will work on ourselves. Information about what we are doing will
  be shared. Some handouts may be provided. We will come to class like a yo
 ga or exercise class and take part in techniques that can increase our wel
 l being. (with explanations)</p>  <p>Class will include many different exp
 eriences such as massaging acupuncture points\, holding points\, using neu
 ro-vascular and neuro-lymphatic points and areas of the body\, breath work
 \, stretches\, meditation\, guided meditations\, humming or chanting.&nbsp
 \;<br />Judy Archibald has training in energy medicine\, Chinese Medicine\
 , Flower Essences\, Bowen Therapy\, Reiki and is a practitioner in Charlot
 tetown. She has put together a 10 week class to help optimize health\, ene
 rgy flow &amp\; flexibility and be preventative\, to help keep us from bec
 oming tense stiff and sore\, and restorative for your body\, mind and soul
 ! If you are already tense stiff and sore this class may help reduce or el
 iminate your tension.</p>  </div><br/>Please register with us by calling o
 r emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009
 \ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171108T1927160Z-434780-934@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171104T130000
DTEND;TZID=America/New_York:20171104T160000
SUMMARY:Pt 1 'Developing Sadhana' w/ Lisa Lelliott
DESCRIPTION:Attention PEI Yoga Community. YogaGrove ( Charles Sanderson) is
  excited to announce the first in a 4 part series on Developing Sadhana wi
 th Certified Iyengar Yoga Teacher Lisa Lelliot.  Lisa has been a student o
 f the subject since the early 90s\, actively teaching\, and building Iyeng
 ar Yoga community for over 18 years. She has studied several times with th
 e Iyengar family in India and Canada and is certified at Intermediate Jr t
 wo.  WHAT: This 6 hour workshop on on Iyengar Yoga for Immune Support is f
 irst of a 4 part program on Sadhana (intention practice.) Please\, join us
  in this enriching Yoga experience for students of all levels and styles. 
  WHEN: November 4th 1-4pm November 5th 930-12:30pm WHERE: Health Within 50
 0B Queen St. Charlottetown Further dates TBA. Price is 90 dollars.  Lisa w
 ill guide you through a strong\, balanced\, and vibrant practice of Iyenga
 r Yoga. This session will give you an understanding on how and why to prac
 tice with intention. After this workshop Lisa and Charles will co-facilita
 te a 8 week guided shadhana through email correspondence.  Weekly topics f
 or email follow up include:  - Practice Sequences  - Scanned readings of r
 elevant content  - Group dialogue and accountability  - Reflections on pra
 ctice  - Asana and Pranayama hints and cautions To Register email yogagrov
 epei@gmail.com or PM this page. Deposits of 45$ is asked to reserve your s
 pace Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Attention PEI Yoga Community. YogaGrove ( C
 harles Sanderson) is excited to announce the first in a 4 part series on D
 eveloping Sadhana with Certified Iyengar Yoga Teacher Lisa Lelliot.&nbsp\;
 <br /><br />Lisa has been a student of the subject since the early 90s\, a
 ctively teaching\, and building Iyengar Yoga community for over 18 years. 
 She has studied several times with the Iyengar family in India and Canada 
 and is certified at Intermediate Jr two.&nbsp\;<br /><br />WHAT:<br />This
  6 hour workshop on on Iyengar Yoga for Immune Support is first of a 4 par
 t program on Sadhana (intention practice.) Please\, join us in this enrich
 ing Yoga experience for students of all levels and styles.&nbsp\;<br /><br
  />WHEN:<br />November 4th 1-4pm<br />November 5th 930-12:30pm<br /><br />
 WHERE:<span class='text_exposed_show'><br />Health Within 500B Queen St. C
 harlottetown<br /><br />Further dates TBA. Price is 90 dollars.&nbsp\;<br 
 /><br />Lisa will guide you through a strong\, balanced\, and vibrant prac
 tice of Iyengar Yoga. This session will give you an understanding on how a
 nd why to practice with intention. After this workshop Lisa and Charles wi
 ll co-facilitate a 8 week guided shadhana through email correspondence.&nb
 sp\;<br /><br />Weekly topics for email follow up include:&nbsp\;<br />- P
 ractice Sequences&nbsp\;<br />- Scanned readings of relevant content&nbsp\
 ;<br />- Group dialogue and accountability&nbsp\;<br />- Reflections on pr
 actice&nbsp\;<br />- Asana and Pranayama hints and cautions<br /><br />To 
 Register email yogagrovepei@gmail.com or PM this page. Deposits of 45$ is 
 asked to reserve your space</span></p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171102T1425520Z-434780-935@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171105T093000
DTEND;TZID=America/New_York:20171105T123000
SUMMARY:Pt 1 'Developing Sadhana' w/ Lisa Lelliott
DESCRIPTION:Attention PEI Yoga Community. YogaGrove is excited to announce 
 the first in a 4 part series on Developing Sadhana with Certified Iyengar 
 Yoga Teacher Lisa Lelliot.  Lisa has been a student of the subject since t
 he early 90s\, actively teaching\, and building Iyengar Yoga community for
  over 18 years. She has studied several times with the Iyengar family in I
 ndia and Canada and is certified at Intermediate Jr two.  WHAT: This 6 hou
 r workshop on on Iyengar Yoga for Immune Support is first of a 4 part prog
 ram on Sadhana (intention practice.) Please\, join us in this enriching Yo
 ga experience for students of all levels and styles.  WHEN: November 4th 1
 -4pm November 5th 930-12:30pm WHERE: Health Within 500B Queen St. Charlott
 etown Further dates TBA. Price is 90 dollars.  Lisa will guide you through
  a strong\, balanced\, and vibrant practice of Iyengar Yoga. This session 
 will give you an understanding on how and why to practice with intention. 
 After this workshop Lisa and Charles will co-facilitate a 8 week guided sh
 adhana through email correspondence.  Weekly topics for email follow up in
 clude:  - Practice Sequences  - Scanned readings of relevant content  - Gr
 oup dialogue and accountability  - Reflections on practice  - Asana and Pr
 anayama hints and cautions To Register email yogagrovepei@gmail.com or PM 
 this page. Deposits of 45$ is asked to reserve your space Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Attention PEI Yoga Community. YogaGrove is 
 excited to announce the first in a 4 part series on Developing Sadhana wit
 h Certified Iyengar Yoga Teacher Lisa Lelliot.&nbsp\;<br /><br />Lisa has 
 been a student of the subject since the early 90s\, actively teaching\, an
 d building Iyengar Yoga community for over 18 years. She has studied sever
 al times with the Iyengar family in India and Canada and is certified at I
 ntermediate Jr two.&nbsp\;<br /><br />WHAT:<br />This 6 hour workshop on o
 n Iyengar Yoga for Immune Support is first of a 4 part program on Sadhana 
 (intention practice.) Please\, join us in this enriching Yoga experience f
 or students of all levels and styles.&nbsp\;<br /><br />WHEN:<br />Novembe
 r 4th 1-4pm<br />November 5th 930-12:30pm<br /><br />WHERE:<span class='te
 xt_exposed_show'><br />Health Within 500B Queen St. Charlottetown<br /><br
  />Further dates TBA. Price is 90 dollars.&nbsp\;<br /><br />Lisa will gui
 de you through a strong\, balanced\, and vibrant practice of Iyengar Yoga.
  This session will give you an understanding on how and why to practice wi
 th intention. After this workshop Lisa and Charles will co-facilitate a 8 
 week guided shadhana through email correspondence.&nbsp\;<br /><br />Weekl
 y topics for email follow up include:&nbsp\;<br />- Practice Sequences&nbs
 p\;<br />- Scanned readings of relevant content&nbsp\;<br />- Group dialog
 ue and accountability&nbsp\;<br />- Reflections on practice&nbsp\;<br />- 
 Asana and Pranayama hints and cautions<br /><br />To Register email yogagr
 ovepei@gmail.com or PM this page. Deposits of 45$ is asked to reserve your
  space</span></p><br/>Please register with us by calling or emailing the \
 nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
 hinholistics.com \n
CATEGORIES:Self Improvement
UID:20171102T1427280Z-434780-936@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171114T173000
DTEND;TZID=America/New_York:20171114T184500
SUMMARY: New Class! Yoga With Deirdre
RRULE:FREQ=WEEKLY;UNTIL=20171221;BYDAY=TU
EXDATE;TZID=America/New_York:20171219T173000
DESCRIPTION:Yoga with Deirdre Tuesdays\, Nov. 14-Dec. 21\, 2017 5:30-6:45 p
 .m. Health Within Holistic Centre\, Big Room Cost for six-week session: In
 dividual:   $55  +HST Family rate: $70 + HST Drop-in:       $10 +HST Conta
 ct:  Health Within: tel.: info@healthwithinholistics.com & tel.: 902-566-5
 009  Yes\, yoga can enhance flexibility\, balance\, resilience\, agility\,
  and stamina\, and it also can develop stillness of the mind and the abili
 ty to focus. Yoga can create a growing sense of unity of body\, mind\, int
 ellect\, and emotions\, and point in the direction of freedom\, which is t
 he goal of yoga.  What is yoga? The Sanskrit word Yoga means to join or to
  unite. In the words of B.K.S. Iyengar\, “Patanjali described Yoga as the 
 means by which our mind can be made still\, quiet\, and free from all dist
 ractions. When the mind is kept very calm and quiet for a long time in med
 itation (dhyana)\, we achieve samadhi or kaivalya.” Freedom!  Deirdre Kess
 ler studied Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2016-20
 17 she completed the 200-hour yoga teacher training certification course t
 aught by Ruth Richman. Deirdre also has taken yoga workshops with Jawahar 
 Banjera\, Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\, 
 and Lisa Lelliott\, as well as many workshops with Pam Stewart. Since May 
 2017 Deirdre has been teaching the Monday 10:30 a.m. yoga class at the Cha
 rlottetown Spa Fitness Centre. Deirdre’s coordinates: kessler@upei.ca / 90
 2-892-6334 Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga with Deirdre</p>  <p>Tuesdays\, Nov. 1
 4-Dec. 21\, 2017</p>  <p>5:30-6:45 p.m.</p>  <p>Health Within Holistic Cen
 tre\, Big Room</p>  <p>Cost for six-week session:</p>  <p>Individual:&nbsp
 \;&nbsp\; $55&nbsp\; +HST</p>  <p>Family rate: $70 + HST</p>  <p>Drop-in:&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; $10 +HST</p>  <p>Contact:&nbsp\;
  Health Within: tel.: <a href='mailto:info@healthwithinholistics.com'>info
 @healthwithinholistics.com</a> &amp\; tel.: 902-566-5009</p>  <p>&nbsp\;Ye
 s\, yoga can enhance flexibility\, balance\, resilience\, agility\, and st
 amina\, and it also can develop stillness of the mind and the ability to f
 ocus. Yoga can create a growing sense of unity of body\, mind\, intellect\
 , and emotions\, and point in the direction of freedom\, which is the goal
  of yoga.</p>  <p>&nbsp\;What is yoga? The Sanskrit word <strong><em>Yoga<
 /em></strong> means to join or to unite. In the words of B.K.S. Iyengar\, 
 &ldquo\;Patanjali described Yoga as the means by which our mind can be mad
 e still\, quiet\, and free from all distractions. When the mind is kept ve
 ry calm and quiet for a long time in meditation (<strong><em>dhyana</em></
 strong>)\, we achieve <strong><em>samadhi</em></strong> or <strong><em>kai
 valya</em></strong>.&rdquo\; Freedom!</p>  <p>&nbsp\;Deirdre Kessler studi
 ed Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2016-2017 she co
 mpleted the 200-hour yoga teacher training certification course taught by 
 Ruth Richman. Deirdre also has taken yoga workshops with Jawahar Banjera\,
  Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\, and Lisa 
 Lelliott\, as well as many workshops with Pam Stewart. Since May 2017 Deir
 dre has been teaching the Monday 10:30 a.m. yoga class at the Charlottetow
 n Spa Fitness Centre.</p>  <p>Deirdre&rsquo\;s coordinates: <a href='mailt
 o:kessler@upei.ca'>kessler@upei.ca</a> / 902-892-6334</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171124T1413140Z-434780-937@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171125T100000
DTEND;TZID=America/New_York:20171125T170000
SUMMARY:Otorongo: Rocks\, Gems & Minerals SALE
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20171125T100000
EXDATE;TZID=America/New_York:20171125T100000
EXDATE;TZID=America/New_York:20171126T100000
DESCRIPTION:Join us Saturday and Sunday for a beautiful display and sale of
  rocks\, gems\, crystals and minerals with Otorongo Rocks. Sale Hours:    
    Satuday Nov 25th - 10 am to 6 pm        Sunday Nov 26th - 11 am to 5 pm
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us Saturday and Sunday for a beautiful
  display and sale of rocks\, gems\, crystals and minerals&nbsp\;with Otoro
 ngo Rocks.</p>  <p>Sale&nbsp\;Hours:</p>  <p>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\; Satuday Nov 25th - 10 am to 6 pm&nbsp\;</p>  <p>&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\; Sunday Nov 26th -&nbsp\;11 am to 5 pm</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171114T1553350Z-434780-938@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171126T110000
DTEND;TZID=America/New_York:20171126T170000
SUMMARY:Otorongo: Rocks\, Gems & Minerals SALE
DESCRIPTION:Join us Saturday and Sunday for a beautiful display and sale of
  rocks\, gems\, crystals and minerals with Otorongo Rocks. Sale Hours:    
    Satuday Nov 25th - 10 am to 6 pm        Sunday Nov 26th - 11 am to 5 pm
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us Saturday and Sunday for a beautiful
  display and sale of rocks\, gems\, crystals and minerals&nbsp\;with Otoro
 ngo Rocks.</p>  <p>Sale&nbsp\;Hours:</p>  <p>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\; Satuday Nov 25th - 10 am to 6 pm&nbsp\;</p>  <p>&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\; Sunday Nov 26th -&nbsp\;11 am to 5 pm</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171114T1554360Z-434780-939@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171125T100000
DTEND;TZID=America/New_York:20171125T180000
SUMMARY:Otorongo: Rocks\, Gems & Minerals SALE
DESCRIPTION:Join us Saturday and Sunday for a beautiful display and sale of
  rocks\, gems\, crystals and minerals with Otorongo Rocks. Sale Hours:    
    Satuday Nov 25th - 10 am to 6 pm        Sunday Nov 26th - 11 am to 5 pm
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us Saturday and Sunday for a beautiful
  display and sale of rocks\, gems\, crystals and minerals&nbsp\;with Otoro
 ngo Rocks.</p>  <p>Sale&nbsp\;Hours:</p>  <p>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\; Satuday Nov 25th - 10 am to 6 pm&nbsp\;</p>  <p>&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\; Sunday Nov 26th -&nbsp\;11 am to 5 pm</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171114T1555120Z-434780-940@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171125T140000
DTEND;TZID=America/New_York:20171125T160000
SUMMARY:Songs and Stories from beyond: Concert 
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20171125T140000
EXDATE;TZID=America/New_York:20171126T140000
DESCRIPTION:Join Songwriting Medium Charlene Savoie for this wonderful conc
 ert Fee: $20 + HST Time:2:00 PM Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Songwriting Medium Charlene Savoie for
  this wonderful concert</p>  <p>Fee: $20 + HST</p>  <p>Time:2:00 PM</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171114T1609330Z-434780-941@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171126T110000
DTEND;TZID=America/New_York:20171126T170000
SUMMARY:CANCELLED:Songs and Stories from beyond: Medium Readings
DESCRIPTION:Join Songwriting Medium Charlene Savoie for these amazing readi
 ngs. 20 minutes for $20 + HST Time:11AM to 5 PM Call to schedule your appo
 intment with Charlene. Please show up on time. After being 5 minutes late 
 the appointment may be given to someone who is available at the time. Plea
 se register with us by calling or emailing the following: Health Within Ho
 listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Songwriting Medium Charlene Savoie for
  these amazing readings.</p>  <p>20 minutes for $20 + HST</p>  <p>Time:11A
 M to 5 PM</p>  <p>Call to schedule your appointment with Charlene. Please 
 show up on time. After being 5 minutes late the appointment may be given t
 o someone who is available at the time.</p><br/>Please register with us by
  calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
 ) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171123T1548320Z-434780-942@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171215T200000
DTEND;TZID=America/New_York:20171215T210000
SUMMARY:Winter Stillness SoundEscapes with Trevor Grant
DESCRIPTION:Winter Stillness Sound Meditation Winter is a natural period of
  dormancy\, a time for quiet reflection and conservation of energy. Take t
 ime for yourself to embrace the quiet heart of the season with this candle
 light sound meditation as wooden flutes\, crystal bowls\, kalimbas\, drums
  and more take us on an inner journey through the stillness of winter. Ple
 ase call or email Health Within to save your spot! (902) 566-5009 info@hea
 lthwithinholistics.com  Candle Light Meditation $15.00+ HST :) Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Winter Stillness Sound Meditation<br />Wint
 er is a natural period of dormancy\, a time for quiet reflection and conse
 rvation of energy. Take time for yourself to embrace the quiet heart of th
 e season with this candlelight sound meditation as wooden flutes\, crystal
  bowls\, kalimbas\, drums and more take us on an inner journey through the
  stillness of winter.<br />Please call or email Health Within to save your
  spot!<br />(902) 566-5009<br />info@healthwithinholistics<wbr />.com</p> 
  <p>&nbsp\;Candle Light Meditation</p>  <p>$15.00+ HST</p>  <p>:)</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171206T2136490Z-434780-943@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171125T140000
DTEND;TZID=America/New_York:20171125T160000
SUMMARY:CANCELLED:Songs and Stories from beyond: Concert 
DESCRIPTION:Join Songwriting Medium Charlene Savoie for this wonderful conc
 ert Fee: $20 + HST Time:2:00 PM Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join Songwriting Medium Charlene Savoie for
  this wonderful concert</p>  <p>Fee: $20 + HST</p>  <p>Time:2:00 PM</p><br
 />Please register with us by calling or emailing the \nfollowing:\nHealth 
 Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171123T1548080Z-434780-944@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171128T181500
DTEND;TZID=America/New_York:20171128T193000
SUMMARY:LAST CLASS for now-Self Healing Class with Judy Archibald
DESCRIPTION:New Class! Self Healing Class with Judy Archibald       ~    90
 2-566-5009 Tuesdays 6:15 pm to 7:15 pm ish 10 weeks $120.00 + HST Tuesday 
 September 19 to Tuesday November 28 May be new class in starting in Januar
 y! for 10 weeks. This class is meant to be experiential. We will work on o
 urselves. Information about what we are doing will be shared. Some handout
 s may be provided. We will come to class like a yoga or exercise class and
  take part in techniques that can increase our well being. (with explanati
 ons) Class will include many different experiences such as massaging acupu
 ncture points\, holding points\, using neuro-vascular and neuro-lymphatic 
 points and areas of the body\, breath work\, stretches\, meditation\, guid
 ed meditations\, humming or chanting.  Judy Archibald has training in ener
 gy medicine\, Chinese Medicine\, Flower Essences\, Bowen Therapy\, Reiki a
 nd is a practitioner in Charlottetown. She has put together a 10 week clas
 s to help optimize health\, energy flow & flexibility and be preventative\
 , to help keep us from becoming tense stiff and sore\, and restorative for
  your body\, mind and soul! If you are already tense stiff and sore this c
 lass may help reduce or eliminate your tension. Please register with us by
  calling or emailing the following: Health Within Holistic Centre (902) 56
 6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>New Class!<br />Self Healing Class with Jud
 y Archibald &nbsp\; &nbsp\; &nbsp\; ~ &nbsp\; &nbsp\;902-566-5009</p>  <p>
 Tuesdays 6:15 pm to 7:15 pm ish<span class='text_exposed_show'><br />10 we
 eks $120.00 + HST<br />Tuesday September 19 to Tuesday November 28</span><
 /p>  <p><span class='text_exposed_show'>May be new class in starting in Ja
 nuary! for 10 weeks.</span></p>  <div class='text_exposed_show'>  <p>This 
 class is meant to be experiential. We will work on ourselves. Information 
 about what we are doing will be shared. Some handouts may be provided. We 
 will come to class like a yoga or exercise class and take part in techniqu
 es that can increase our well being. (with explanations)</p>  <p>Class wil
 l include many different experiences such as massaging acupuncture points\
 , holding points\, using neuro-vascular and neuro-lymphatic points and are
 as of the body\, breath work\, stretches\, meditation\, guided meditations
 \, humming or chanting.&nbsp\;<br />Judy Archibald has training in energy 
 medicine\, Chinese Medicine\, Flower Essences\, Bowen Therapy\, Reiki and 
 is a practitioner in Charlottetown. She has put together a 10 week class t
 o help optimize health\, energy flow &amp\; flexibility and be preventativ
 e\, to help keep us from becoming tense stiff and sore\, and restorative f
 or your body\, mind and soul! If you are already tense stiff and sore this
  class may help reduce or eliminate your tension.</p>  </div><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171124T1413530Z-434780-945@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171220T180000
DTEND;TZID=America/New_York:20171220T200000
SUMMARY:NO MEDITATION TONIGHT-PEI Shambhala Meditation Group
DESCRIPTION:Wednesday Night Meditation Join us every Wednesday evening  at 
 6:00 pm for an hour of sitting and walking meditation followed by tea and 
 a dharma discussion. Meditation instruction is available to newcomers.  If
  you wish to take advantage of this please arrive 10 minutes before practi
 ce begins. Come when you can\, leave when you want.  For more information 
 please call Marilyn at 902-566-2043 or by emailing peismg@yahoo.ca Please 
 register with us by calling or emailing the following: Health Within Holis
 tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><a href='ht
 tp://princeedwardisland.shambhala.org/programs/program-details/?id=231099'
 >Wednesday Night Meditation</a></span></p>  <p>Join us every Wednesday eve
 ning&nbsp\; at 6:00 pm for an hour of sitting and walking meditation follo
 wed by tea and a dharma discussion.</p>  <p>Meditation instruction is avai
 lable to newcomers.&nbsp\; If you wish to take advantage of this please ar
 rive 10 minutes before practice begins.</p>  <p>Come when you can\, leave 
 when you want.</p>  <p>&nbsp\;For more information please call Marilyn at 
 902-566-2043</p>  <p>or by emailing peismg@yahoo.ca</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171206T1333470Z-434780-946@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180111T100000
DTEND;TZID=America/New_York:20180111T120000
SUMMARY:Accessing Soul Wisdom through Writing
RRULE:FREQ=WEEKLY;UNTIL=20180405;INTERVAL=2;BYDAY=TH
EXDATE;TZID=America/New_York:20180125T100000
EXDATE;TZID=America/New_York:20180208T100000
EXDATE;TZID=America/New_York:20180308T100000
EXDATE;TZID=America/New_York:20180322T100000
EXDATE;TZID=America/New_York:20180405T100000
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Thu
 rsday mornings from 10:00 – 12:00 in the morning— Jan 11th Feb 1st Feb 22n
 d Mar 15th Apr 5 Facilitator:  M. Jane Thomas\, author of When You Remembe
 r:  Next Steps in Human Evolution Cost:  $20 + HST per workshop or $80 + H
 ST  for all five workshops if paid in advance. All proceeds of the worksho
 ps to benefit SpayAid PEI (providing low-cost spay/neuter services to the 
 Island’s low-income families). Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
 ing&mdash\;</p>  <p>Jan 11th</p>  <p>Feb 1st</p>  <p>Feb 22nd</p>  <p>Mar 
 15th</p>  <p>Apr 5</p>  <p><strong>Facilitator:</strong>&nbsp\; M. Jane Th
 omas\, author of&nbsp\;<em>When You Remember:&nbsp\; Next Steps in Human E
 volution</em></p>  <p><strong>Cost:</strong>&nbsp\; $20 + HST per workshop
  or $80 + HST &nbsp\;for all five workshops if paid in advance.</p>  <p>Al
 l proceeds of the workshops to benefit SpayAid PEI (providing low-cost spa
 y/neuter services to the Island&rsquo\;s low-income families).</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171214T1905120Z-434780-947@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180201T100000
DTEND;TZID=America/New_York:20180201T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Thu
 rsday mornings from 10:00 – 12:00 in the morning— Jan 11th Feb 1st Feb 22n
 d Mar 15th Apr 5 Facilitator:  M. Jane Thomas\, author of When You Remembe
 r:  Next Steps in Human Evolution Cost:  $20 + HST per workshop or $80 + H
 ST  for all five workshops if paid in advance. All proceeds of the worksho
 ps to benefit SpayAid PEI (providing low-cost spay/neuter services to the 
 Island’s low-income families). Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
 ing&mdash\;</p>  <p>Jan 11th</p>  <p>Feb 1st</p>  <p>Feb 22nd</p>  <p>Mar 
 15th</p>  <p>Apr 5</p>  <p><strong>Facilitator:</strong>&nbsp\; M. Jane Th
 omas\, author of&nbsp\;<em>When You Remember:&nbsp\; Next Steps in Human E
 volution</em></p>  <p><strong>Cost:</strong>&nbsp\; $20 + HST per workshop
  or $80 + HST &nbsp\;for all five workshops if paid in advance.</p>  <p>Al
 l proceeds of the workshops to benefit SpayAid PEI (providing low-cost spa
 y/neuter services to the Island&rsquo\;s low-income families).</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171214T1905380Z-434780-948@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180315T100000
DTEND;TZID=America/New_York:20180315T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Thu
 rsday mornings from 10:00 – 12:00 in the morning— Jan 11th Feb 1st Feb 22n
 d Mar 15th Apr 5 Facilitator:  M. Jane Thomas\, author of When You Remembe
 r:  Next Steps in Human Evolution Cost:  $20 + HST per workshop or $80 + H
 ST  for all five workshops if paid in advance. All proceeds of the worksho
 ps to benefit SpayAid PEI (providing low-cost spay/neuter services to the 
 Island’s low-income families). Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
 ing&mdash\;</p>  <p>Jan 11th</p>  <p>Feb 1st</p>  <p>Feb 22nd</p>  <p>Mar 
 15th</p>  <p>Apr 5</p>  <p><strong>Facilitator:</strong>&nbsp\; M. Jane Th
 omas\, author of&nbsp\;<em>When You Remember:&nbsp\; Next Steps in Human E
 volution</em></p>  <p><strong>Cost:</strong>&nbsp\; $20 + HST per workshop
  or $80 + HST &nbsp\;for all five workshops if paid in advance.</p>  <p>Al
 l proceeds of the workshops to benefit SpayAid PEI (providing low-cost spa
 y/neuter services to the Island&rsquo\;s low-income families).</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171214T1905570Z-434780-949@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180120T100000
DTEND;TZID=America/New_York:20180120T120000
SUMMARY:4 Agreements Workshop Part 1
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20180303;BYMONTHDAY=20
EXDATE;TZID=America/New_York:20180120T100000
EXDATE;TZID=America/New_York:20180220T100000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171214T1909540Z-434780-950@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180303T100000
DTEND;TZID=America/New_York:20180303T120000
SUMMARY:4 Agreements Workshop Part 2
DESCRIPTION:Workshops Exploring “The Four Agreements” For those who seek fr
 eedom to be who they really are\, to live life without fear\, guilt\, sham
 e\, or regret\, and to fully accept and love self and all others\, the Tol
 ec philosophy is an excellent guide. The Four Agreements by Don Miguel Rui
 z and The Fifth Agreement by Don Miguel and Don Jose Ruiz provide clear an
 d simple reminders when we are troubled in our mind or by world events. Th
 ere will be two workshops devoted to the Four Agreements. Workshop 1 will 
 focus on the underlying Tolec philosophy of why we act as we do\, how our 
 beliefs are formed\, and how our mind and subconscious programming can sab
 otage our desire for inner peace and more loving relationships. Don Miguel
  speaks about how\, as children\, we are “domesticated” by our parents\, t
 eachers\, Society\, and other significant persons in our lives. As our bel
 iefs about ourselves are formed and as we encounter events that shape our 
 views of self and others\, we create what others have called a “shadow sid
 e\,” or that part of us we do not wish to see or are not aware of. This wo
 rkshop will review the Tolec philosophy\, provide time for discussion\, re
 view strategies that can be used for identifying and healing our shadow or
  past programming\, and provide an exercise to explore an aspect of our su
 bconscious or shadow and\, by bringing it into our awareness\, help releas
 e its control on our behavior. Sharing in small groups will further expand
  our understanding. Workshop 2 will provide an expanded discussion of the 
 Four Agreements. The Four Agreements (Be impeccable with Your Word\, Don’t
  Take Anything Personally\, Don’t Make Assumptions\, and Always Do Your Be
 st) are useful tools in guiding us to live more authentic and loving lives
 . When we have difficulty following one or more of the agreements\, it is 
 also helpful because we can go within and explore our subconscious and the
  false beliefs\, patterns\, and past events that underlie our discomfort. 
 This workshop will allow for the discussion of each agreement in greater d
 etail and\, again\, provide exercises or guided meditations designed to il
 lustrate or release underlying blockages that can make it difficult to app
 ly the agreements in our lives. There are many philosophies and paths that
  help us become more peaceful\, loving and joyful. Whether you have or hav
 e not read the agreements\, this workshop will provide an opportunity to b
 e with like minded souls as we explore ways to lighten our hearts and expa
 nd our understanding and love of self. Workshop 1 – Saturday\, February 17
 \, 2018 Workshop 2 – Saturday\, March 3\, 2018 Health Within Holistic Cent
 re 10:00 – 12:00 noon M. Jane Thomas\, author of When You Remember: Next S
 teps in Human Evolution Cost: $20 plus GST with all funds donated to help 
 the animals through SpayAid PEI Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Workshops Exploring &ldquo\;The Four Agreem
 ents&rdquo\;</p>  <p>For those who seek freedom to be who they really are\
 , to live life without fear\, guilt\, shame\, or regret\, and to fully acc
 ept and love self and all others\, the Tolec philosophy is an excellent gu
 ide. The Four Agreements by Don Miguel Ruiz and The Fifth Agreement by Don
  Miguel and Don Jose Ruiz provide clear and simple reminders when we are t
 roubled in our mind or by world events.</p>  <p>There will be two workshop
 s devoted to the Four Agreem<span class='text_exposed_show'>ents.</span></
 p>  <div class='text_exposed_show'>  <p>Workshop 1 will focus on the under
 lying Tolec philosophy of why we act as we do\, how our beliefs are formed
 \, and how our mind and subconscious programming can sabotage our desire f
 or inner peace and more loving relationships. Don Miguel speaks about how\
 , as children\, we are &ldquo\;domesticated&rdquo\; by our parents\, teach
 ers\, Society\, and other significant persons in our lives. As our beliefs
  about ourselves are formed and as we encounter events that shape our view
 s of self and others\, we create what others have called a &ldquo\;shadow 
 side\,&rdquo\; or that part of us we do not wish to see or are not aware o
 f.</p>  <p>This workshop will review the Tolec philosophy\, provide time f
 or discussion\, review strategies that can be used for identifying and hea
 ling our shadow or past programming\, and provide an exercise to explore a
 n aspect of our subconscious or shadow and\, by bringing it into our aware
 ness\, help release its control on our behavior. Sharing in small groups w
 ill further expand our understanding.</p>  <p>Workshop 2 will provide an e
 xpanded discussion of the Four Agreements. The Four Agreements (Be impecca
 ble with Your Word\, Don&rsquo\;t Take Anything Personally\, Don&rsquo\;t 
 Make Assumptions\, and Always Do Your Best) are useful tools in guiding us
  to live more authentic and loving lives. When we have difficulty followin
 g one or more of the agreements\, it is also helpful because we can go wit
 hin and explore our subconscious and the false beliefs\, patterns\, and pa
 st events that underlie our discomfort.</p>  <p>This workshop will allow f
 or the discussion of each agreement in greater detail and\, again\, provid
 e exercises or guided meditations designed to illustrate or release underl
 ying blockages that can make it difficult to apply the agreements in our l
 ives.</p>  <p>There are many philosophies and paths that help us become mo
 re peaceful\, loving and joyful. Whether you have or have not read the agr
 eements\, this workshop will provide an opportunity to be with like minded
  souls as we explore ways to lighten our hearts and expand our understandi
 ng and love of self.</p>  <p>Workshop 1 &ndash\; Saturday\, February 17\, 
 2018<br />Workshop 2 &ndash\; Saturday\, March 3\, 2018<br />Health Within
  Holistic Centre<br />10:00 &ndash\; 12:00 noon</p>  <p>M. Jane Thomas\, a
 uthor of When You Remember: Next Steps in Human Evolution<br />Cost: $20 p
 lus GST with all funds donated to help the animals through SpayAid PEI</p>
   </div><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20180131T1739190Z-434780-951@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180101T203000
DTEND;TZID=America/New_York:20180102T033000
SUMMARY:Jane's Tarot Card Readings
RRULE:FREQ=MONTHLY;UNTIL=20180406;BYDAY=1FR
EXDATE;TZID=America/New_York:20180202T203000
EXDATE;TZID=America/New_York:20180302T203000
EXDATE;TZID=America/New_York:20180406T203000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171214T1926040Z-434780-952@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180105T083000
DTEND;TZID=America/New_York:20180105T153000
SUMMARY:Jane's Tarot Card Readings
DESCRIPTION:$60.00 per hour + taxes Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>$60.00 per hour + taxes</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171215T1959190Z-434780-953@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171219T090000
DTEND;TZID=America/New_York:20171219T210000
SUMMARY:Crystals\, Tinctures\, Jewelry + Event!
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20171219T090000
EXDATE;TZID=America/New_York:20171220T090000
DESCRIPTION:Join us for a pop up store that will include  On Tuesday Decemb
 er 19th and Wednesday December 20th Health Within is hosting a special eve
 nt!! Matt Bowness from 'Overman' will be here for his second 'Pop -up' sto
 re with his Jewelry and Gemstones just in time for some last minute shoppi
 ng. Other vendors will be: Shallöm Tarzan from Watermoon Herbs ~ beeswax c
 andles\, tinctures\, smudge etc\, Nora Cummins with ~ Chakra and Energy Br
 acelets. These beautiful bracelets are locally made with high vibrational 
 semi-precious stones. They have been cleared and charged using Reiki energ
 y and have had the intention of love\, peace\, and abundance infused in th
 em. They are ready for your personal intentions. Most bracelets have a Lav
 a (diffuser) bead that can carry an essential oil. And of course the Healt
 h Within store will be open for the same hours with lots of gift ideas as 
 well. Himalayan Salt Lamps of all sizes\, nebulizers\, pendants and car cl
 ips for use with essential oils\, lots of semi-precious stones and gems\, 
 books CD's\,decks and lots more. As a special added bonus some of the ther
 apist will be offering mini sessions - 20 minutes for $20. Appointments ca
 n be made by calling (902)566-5009. Everyone will be working different hou
 rs. We will be posting their schedules shortly.  Nipa Perry - Thai or foot
  massage Tues. 11AM - 3PM\, Wed 5PM - 8PM Jun Li - Tui na\, Reflexology Tu
 es and Wed 7PM - 9PM Jane Preston - Tarot Card readings dates and times to
  come Megan Macdonald - Curtis McConnell- Holistic Nutritional Consulting~
 Meditation classes  Luis Lui - Doctor of Traditional Chinese Medicine mini
  sessions   Tue Dec 19   Wed Dec 20   Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for a pop up store that will includ
 e&nbsp\;</p>  <div class='_4-u2 _3xaf _3-95 _4-u8'>  <div class='_2qgs'>  
 <div id='id_5a342e4f473f78e02424478' class='text_exposed_root text_exposed
 '>On Tuesday December 19th and Wednesday December 20th Health Within is ho
 sting a special event!!<br />Matt Bowness from 'Overman' will be here for 
 his second 'Pop -up' store with his Jewelry and Gemstones just in time for
  some last minute shopping.<br />Other vendors will be:<br />Shall&ouml\;m
  Tarzan from Watermoon Herbs ~ beeswax candles\, tinctures\, smudge etc\,<
 br />Nora Cummins with ~ Chakra and Energy Bracelets.<br /><br />These bea
 utiful bracelets are locally made with high vibrational semi-precious ston
 es. They have been cleared and charged using Reiki energy and have had the
  intention of love\, peace\, and abundance infused in them. They are ready
  for your personal intentions. Most bracelets have a Lava (diffuser) bead 
 that can carry an es<span class='text_exposed_show'>sential oil.<br /><br 
 />And of course the Health Within store will be open for the same hours wi
 th lots of gift ideas as well. Himalayan Salt Lamps of all sizes\, nebuliz
 ers\, pendants and car clips for use with essential oils\, lots of semi-pr
 ecious stones and gems\, books CD's\,decks and lots more.<br /><br />As a 
 special added bonus some of the therapist will be offering mini sessions -
  20 minutes for $20. Appointments can be made by calling (902)566-5009. Ev
 eryone will be working different hours. We will be posting their schedules
  shortly.&nbsp\;<br /><br />Nipa Perry - Thai or foot massage<br />Tues. 1
 1AM - 3PM\, Wed 5PM - 8PM<br />Jun Li - Tui na\, Reflexology<br />Tues and
  Wed 7PM - 9PM<br />Jane Preston - Tarot Card readings<br />dates and time
 s to come<br />Megan Macdonald -<br />Curtis McConnell- Holistic Nutrition
 al Consulting~Meditation classes&nbsp\;<br />Luis Lui - Doctor of Traditio
 nal Chinese Medicine mini sessions</span></div>  </div>  </div>  <div id='
 u_fetchstream_6_15'>  <div class='_3-96 _4-u2  _4-u8'>  <div class='_5dw9 
 _5dwa _4-u3'>  <div class='_3s3-'>&nbsp\;</div>  </div>  <div class='_b85 
 _4-u3'>  <div class='_5-wd'>  <div class='_b8h'>  <div class='_b8i'><span 
 class=' _2ieo'>Tue Dec 19</span></div>  <div class='_b8j'>  <div class='ui
 Popover _6a'>&nbsp\;</div>  </div>  </div>  </div>  <div class='_5-wd'>  <
 div class='_b8h'>  <div class='_b8i'><span class=' _2ieo'>Wed Dec 20</span
 ></div>  <div class='_b8j'>  <div class='uiPopover _6a'>&nbsp\;</div>  </d
 iv>  </div>  </div>  </div>  </div>  </div><br/>Please register with us by
  calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
 ) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171215T2022140Z-434780-954@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171219T173000
DTEND;TZID=America/New_York:20171219T184500
SUMMARY:Last Class before the Holidays! Yoga With Deirdre
DESCRIPTION:Yoga with Deirdre Tuesdays\, Nov. 14-Dec. 21\, 2017 5:30-6:45 p
 .m. Health Within Holistic Centre\, Big Room Cost for six-week session: In
 dividual:   $55  +HST Family rate: $70 + HST Drop-in:       $10 +HST Conta
 ct:  Health Within: tel.: info@healthwithinholistics.com & tel.: 902-566-5
 009  Yes\, yoga can enhance flexibility\, balance\, resilience\, agility\,
  and stamina\, and it also can develop stillness of the mind and the abili
 ty to focus. Yoga can create a growing sense of unity of body\, mind\, int
 ellect\, and emotions\, and point in the direction of freedom\, which is t
 he goal of yoga.  What is yoga? The Sanskrit word Yoga means to join or to
  unite. In the words of B.K.S. Iyengar\, “Patanjali described Yoga as the 
 means by which our mind can be made still\, quiet\, and free from all dist
 ractions. When the mind is kept very calm and quiet for a long time in med
 itation (dhyana)\, we achieve samadhi or kaivalya.” Freedom!  Deirdre Kess
 ler studied Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2016-20
 17 she completed the 200-hour yoga teacher training certification course t
 aught by Ruth Richman. Deirdre also has taken yoga workshops with Jawahar 
 Banjera\, Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\, 
 and Lisa Lelliott\, as well as many workshops with Pam Stewart. Since May 
 2017 Deirdre has been teaching the Monday 10:30 a.m. yoga class at the Cha
 rlottetown Spa Fitness Centre. Deirdre’s coordinates: kessler@upei.ca / 90
 2-892-6334 Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga with Deirdre</p>  <p>Tuesdays\, Nov. 1
 4-Dec. 21\, 2017</p>  <p>5:30-6:45 p.m.</p>  <p>Health Within Holistic Cen
 tre\, Big Room</p>  <p>Cost for six-week session:</p>  <p>Individual:&nbsp
 \;&nbsp\; $55&nbsp\; +HST</p>  <p>Family rate: $70 + HST</p>  <p>Drop-in:&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; $10 +HST</p>  <p>Contact:&nbsp\;
  Health Within: tel.: <a href='mailto:info@healthwithinholistics.com'>info
 @healthwithinholistics.com</a> &amp\; tel.: 902-566-5009</p>  <p>&nbsp\;Ye
 s\, yoga can enhance flexibility\, balance\, resilience\, agility\, and st
 amina\, and it also can develop stillness of the mind and the ability to f
 ocus. Yoga can create a growing sense of unity of body\, mind\, intellect\
 , and emotions\, and point in the direction of freedom\, which is the goal
  of yoga.</p>  <p>&nbsp\;What is yoga? The Sanskrit word <strong><em>Yoga<
 /em></strong> means to join or to unite. In the words of B.K.S. Iyengar\, 
 &ldquo\;Patanjali described Yoga as the means by which our mind can be mad
 e still\, quiet\, and free from all distractions. When the mind is kept ve
 ry calm and quiet for a long time in meditation (<strong><em>dhyana</em></
 strong>)\, we achieve <strong><em>samadhi</em></strong> or <strong><em>kai
 valya</em></strong>.&rdquo\; Freedom!</p>  <p>&nbsp\;Deirdre Kessler studi
 ed Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2016-2017 she co
 mpleted the 200-hour yoga teacher training certification course taught by 
 Ruth Richman. Deirdre also has taken yoga workshops with Jawahar Banjera\,
  Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\, and Lisa 
 Lelliott\, as well as many workshops with Pam Stewart. Since May 2017 Deir
 dre has been teaching the Monday 10:30 a.m. yoga class at the Charlottetow
 n Spa Fitness Centre.</p>  <p>Deirdre&rsquo\;s coordinates: <a href='mailt
 o:kessler@upei.ca'>kessler@upei.ca</a> / 902-892-6334</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171215T2027050Z-434780-955@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171222T180000
DTEND;TZID=America/New_York:20171223T020000
SUMMARY:Seasonal Winter Solstice Celebration
DESCRIPTION:Please join us on Friday evening December 22nd from 6 - 8 for a
  Seasonal Winter Solstice Celebration.   The Winter Solstice is the time o
 f the longest night and the shortest day.  “The dark triumphs\, but only b
 riefly\, for the Solstice is also a turning point.” This ceremony today al
 lows us to acknowledge that there is purpose in the dark\, for it provides
  the contrast that allows us to better know and find joy in the light.  Ou
 r Solstice ceremony will give us the opportunity to not only celebrate wit
 h others the growing light in nature\, but we will set our intentions for 
 that which will expand our own personal light. We will open a circle/safe 
 space to share our personal impressions of the light and dark. Please feel
  free to bring something that gives meaning to this or something you may w
 ant to energize on the central altar during the celebration. Some examples
  are a poem you love\, a picture\, semi-precious stones etc. By Donation P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div><span style='font-family: arial\, helveti
 ca\, sans-serif\;'>Please join us&nbsp\;<span class='aBn' tabindex='0' dat
 a-term='goog_49929068'><span class='aQJ'>on Friday</span></span>&nbsp\;eve
 ning&nbsp\;<span class='aBn' tabindex='0' data-term='goog_49929069'><span 
 class='aQJ'>December 22nd</span></span>&nbsp\;from 6 - 8 for a Seasonal Wi
 nter Solstice Celebration.&nbsp\;&nbsp\;</span></div>  <p id='m_-412370592
 7509661848gmail-docs-internal-guid-8b70fa15-4b69-4442-f0af-dbdd5c09ac69' d
 ir='ltr'><span style='font-family: arial\, helvetica\, sans-serif\;'>The W
 inter Solstice is the time of the longest night and the shortest day. &nbs
 p\;&ldquo\;The dark triumphs\, but only briefly\, for the Solstice is also
  a turning point.&rdquo\;&nbsp\;<span id='m_-4123705927509661848gmail-docs
 -internal-guid-8b70fa15-4b6a-73b7-b195-56bbae932c77'>This ceremony today a
 llows us to acknowledge that there is purpose in the dark\, for it provide
 s the contrast that allows us to better know and find joy in the light.</s
 pan></span></p>  <p>&nbsp\;Our Solstice ceremony will give us the opportun
 ity to not only celebrate with others the growing light in nature\, but we
  will set our intentions for that which will expand our own personal light
 . We will open a circle/safe space to share our personal impressions of th
 e light and dark. Please feel free to bring something that gives meaning t
 o this or something you may want to energize on the central altar during t
 he celebration. Some examples are a poem you love\, a picture\, semi-preci
 ous stones etc.</p>  <p>By Donation</p><br/>Please register with us by cal
 ling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 56
 6-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171215T2051000Z-434780-956@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171219T090000
DTEND;TZID=America/New_York:20171219T210000
SUMMARY:Crystals\, Tinctures\, Jewelry + Event!
DESCRIPTION:Join us for a pop up store that will include  On Tuesday Decemb
 er 19th and Wednesday December 20th Health Within is hosting a special eve
 nt!! Matt Bowness from 'Overman' will be here for his second 'Pop -up' sto
 re with his Jewelry and Gemstones just in time for some last minute shoppi
 ng. Other vendors will be: Shallöm Tarzan from Watermoon Herbs ~ beeswax c
 andles\, tinctures\, smudge etc\, Nora Cummins with ~ Chakra and Energy Br
 acelets. These beautiful bracelets are locally made with high vibrational 
 semi-precious stones. They have been cleared and charged using Reiki energ
 y and have had the intention of love\, peace\, and abundance infused in th
 em. They are ready for your personal intentions. Most bracelets have a Lav
 a (diffuser) bead that can carry an essential oil. And of course the Healt
 h Within store will be open for the same hours with lots of gift ideas as 
 well. Himalayan Salt Lamps of all sizes\, nebulizers\, pendants and car cl
 ips for use with essential oils\, lots of semi-precious stones and gems\, 
 books CD's\,decks and lots more. As a special added bonus some of the ther
 apist will be offering mini sessions - 20 minutes for $20. Appointments ca
 n be made by calling (902)566-5009. Everyone will be working different hou
 rs. We will be posting their schedules shortly.  Nipa Perry - Thai or foot
  massage Tues. 11AM - 3PM\, Wed 5PM - 8PM Jun Li - Tui na\, Reflexology Tu
 es and Wed 7PM - 9PM Jane Preston - Tarot Card readings Tue\, 9:00 to 1:00
  (with the last reading scheduled for 12:45)Wed\, 12:30 to 2:30 (with the 
 last reading scheduled for 1:45 Curtis McConnell- Holistic Nutritional Con
 sulting~Meditation classes  Luis Lui - Doctor of Traditional Chinese Medic
 ine mini sessions       Please register with us by calling or emailing the
  following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
 holistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for a pop up store that will includ
 e&nbsp\;</p>  <div class='_4-u2 _3xaf _3-95 _4-u8'>  <div class='_2qgs'>  
 <div id='id_5a342e4f473f78e02424478' class='text_exposed_root text_exposed
 '>On Tuesday December 19th and Wednesday December 20th Health Within is ho
 sting a special event!!<br />Matt Bowness from 'Overman' will be here for 
 his second 'Pop -up' store with his Jewelry and Gemstones just in time for
  some last minute shopping.<br />Other vendors will be:<br />Shall&ouml\;m
  Tarzan from Watermoon Herbs ~ beeswax candles\, tinctures\, smudge etc\,<
 br />Nora Cummins with ~ Chakra and Energy Bracelets.<br /><br />These bea
 utiful bracelets are locally made with high vibrational semi-precious ston
 es. They have been cleared and charged using Reiki energy and have had the
  intention of love\, peace\, and abundance infused in them. They are ready
  for your personal intentions. Most bracelets have a Lava (diffuser) bead 
 that can carry an es<span class='text_exposed_show'><span class='text_expo
 sed_show'>sential oil.<br /><br />And of course the Health Within store wi
 ll be open for the same hours with lots of gift ideas as well. Himalayan S
 alt Lamps of all sizes\, nebulizers\, pendants and car clips for use with 
 essential oils\, lots of semi-precious stones and gems\, books CD's\,decks
  and lots more.<br /><br />As a special added bonus some of the therapist 
 will be offering mini sessions - 20 minutes for $20. Appointments can be m
 ade by calling (902)566-5009. Everyone will be working different hours. We
  will be posting their schedules shortly.&nbsp\;<br /><br />Nipa Perry - T
 hai or foot massage<br />Tues. 11AM - 3PM\, Wed 5PM - 8PM<br />Jun Li - Tu
 i na\, Reflexology<br />Tues and Wed 7PM - 9PM<br />Jane Preston - Tarot C
 ard readings&nbsp\;</span></span><strong><span class='aBn' tabindex='0' da
 ta-term='goog_11145669'><span class='aQJ'>Tue\, 9:00 to 1:00</span></span>
 </strong>&nbsp\;(with the last reading scheduled for 12:45)<strong><span c
 lass='aBn' tabindex='0' data-term='goog_11145670'><span class='aQJ'>Wed\, 
 12:30 to 2:30</span></span></strong>&nbsp\;(with the last reading schedule
 d for 1:45<br /><span class='text_exposed_show'>Curtis McConnell- Holistic
  Nutritional Consulting~Meditation classes&nbsp\;<br />Luis Lui - Doctor o
 f Traditional Chinese Medicine mini sessions</span></div>  </div>  </div> 
  <div id='u_fetchstream_6_15'>  <div class='_3-96 _4-u2  _4-u8'>  <div cla
 ss='_5dw9 _5dwa _4-u3'>  <div class='_3s3-'>&nbsp\;</div>  </div>  <div cl
 ass='_b85 _4-u3'>  <div class='_5-wd'>  <div class='_b8h'>  <div class='_b
 8i'>&nbsp\;</div>  </div>  </div>  <div class='_5-wd'>  <div class='_b8h'>
   <div class='_b8j'>  <div class='uiPopover _6a'>&nbsp\;</div>  </div>  </
 div>  </div>  </div>  </div>  </div><br/>Please register with us by callin
 g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
 009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171218T1631040Z-434780-959@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20171220T090000
DTEND;TZID=America/New_York:20171220T210000
SUMMARY:Crystals\, Tinctures\, Jewelry + Event!
DESCRIPTION:Join us for a pop up store that will include  On Tuesday Decemb
 er 19th and Wednesday December 20th Health Within is hosting a special eve
 nt!! Matt Bowness from 'Overman' will be here for his second 'Pop -up' sto
 re with his Jewelry and Gemstones just in time for some last minute shoppi
 ng. Other vendors will be: Shallöm Tarzan from Watermoon Herbs ~ beeswax c
 andles\, tinctures\, smudge etc\, Nora Cummins with ~ Chakra and Energy Br
 acelets. These beautiful bracelets are locally made with high vibrational 
 semi-precious stones. They have been cleared and charged using Reiki energ
 y and have had the intention of love\, peace\, and abundance infused in th
 em. They are ready for your personal intentions. Most bracelets have a Lav
 a (diffuser) bead that can carry an essential oil. And of course the Healt
 h Within store will be open for the same hours with lots of gift ideas as 
 well. Himalayan Salt Lamps of all sizes\, nebulizers\, pendants and car cl
 ips for use with essential oils\, lots of semi-precious stones and gems\, 
 books CD's\,decks and lots more. As a special added bonus some of the ther
 apist will be offering mini sessions - 20 minutes for $20. Appointments ca
 n be made by calling (902)566-5009. Everyone will be working different hou
 rs. We will be posting their schedules shortly.  Nipa Perry - Thai or foot
  massage Tues. 11AM - 3PM\, Wed 5PM - 8PM Jun Li - Tui na\, Reflexology Tu
 es and Wed 7PM - 9PM Jane Preston - Tarot Card readings Tue\, 9:00 to 1:00
  (with the last reading scheduled for 12:45)Wed\, 12:30 to 2:30 (with the 
 last reading scheduled for 1:45) Curtis McConnell- Holistic Nutritional Co
 nsulting~Meditation classes  Luis Lui - Doctor of Traditional Chinese Medi
 cine mini sessions   Tue Dec 19   Wed Dec 20   Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for a pop up store that will includ
 e&nbsp\;</p>  <div class='_4-u2 _3xaf _3-95 _4-u8'>  <div class='_2qgs'>  
 <div id='id_5a342e4f473f78e02424478' class='text_exposed_root text_exposed
 '>On Tuesday December 19th and Wednesday December 20th Health Within is ho
 sting a special event!!<br />Matt Bowness from 'Overman' will be here for 
 his second 'Pop -up' store with his Jewelry and Gemstones just in time for
  some last minute shopping.<br />Other vendors will be:<br />Shall&ouml\;m
  Tarzan from Watermoon Herbs ~ beeswax candles\, tinctures\, smudge etc\,<
 br />Nora Cummins with ~ Chakra and Energy Bracelets.<br /><br />These bea
 utiful bracelets are locally made with high vibrational semi-precious ston
 es. They have been cleared and charged using Reiki energy and have had the
  intention of love\, peace\, and abundance infused in them. They are ready
  for your personal intentions. Most bracelets have a Lava (diffuser) bead 
 that can carry an es<span class='text_exposed_show'><span class='text_expo
 sed_show'>sential oil.<br /><br />And of course the Health Within store wi
 ll be open for the same hours with lots of gift ideas as well. Himalayan S
 alt Lamps of all sizes\, nebulizers\, pendants and car clips for use with 
 essential oils\, lots of semi-precious stones and gems\, books CD's\,decks
  and lots more.<br /><br />As a special added bonus some of the therapist 
 will be offering mini sessions - 20 minutes for $20. Appointments can be m
 ade by calling (902)566-5009. Everyone will be working different hours. We
  will be posting their schedules shortly.&nbsp\;<br /><br />Nipa Perry - T
 hai or foot massage<br />Tues. 11AM - 3PM\, Wed 5PM - 8PM<br />Jun Li - Tu
 i na\, Reflexology<br />Tues and Wed 7PM - 9PM<br />Jane Preston - Tarot C
 ard readings&nbsp\;<strong><span class='aBn' tabindex='0' data-term='goog_
 11145669'><span class='aQJ'>Tue\, 9:00 to 1:00</span></span></strong>&nbsp
 \;(with the last reading scheduled for 12:45)<strong><span class='aBn' tab
 index='0' data-term='goog_11145670'><span class='aQJ'>Wed\, 12:30 to 2:30<
 /span></span></strong>&nbsp\;(with the last reading scheduled for 1:45)</s
 pan></span><span class='text_exposed_show'><br />Curtis McConnell- Holisti
 c Nutritional Consulting~Meditation classes&nbsp\;<br />Luis Lui - Doctor 
 of Traditional Chinese Medicine mini sessions</span></div>  </div>  </div>
   <div id='u_fetchstream_6_15'>  <div class='_3-96 _4-u2  _4-u8'>  <div cl
 ass='_5dw9 _5dwa _4-u3'>  <div class='_3s3-'>&nbsp\;</div>  </div>  <div c
 lass='_b85 _4-u3'>  <div class='_5-wd'>  <div class='_b8h'>  <div class='_
 b8i'><span class=' _2ieo'>Tue Dec 19</span></div>  <div class='_b8j'>  <di
 v class='uiPopover _6a'>&nbsp\;</div>  </div>  </div>  </div>  <div class=
 '_5-wd'>  <div class='_b8h'>  <div class='_b8i'><span class=' _2ieo'>Wed D
 ec 20</span></div>  <div class='_b8j'>  <div class='uiPopover _6a'>&nbsp\;
 </div>  </div>  </div>  </div>  </div>  </div>  </div><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20171218T1632120Z-434780-960@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180111T183000
DTEND;TZID=America/New_York:20180111T200000
SUMMARY:Kundalini Yoga  - 'Spring Clean' with Kriyas\, Chants\, and Meditat
 ions
RRULE:FREQ=WEEKLY;UNTIL=20180707;BYDAY=TH
EXDATE;TZID=America/New_York:20180308T183000
EXDATE;TZID=America/New_York:20180315T183000
EXDATE;TZID=America/New_York:20180322T183000
EXDATE;TZID=America/New_York:20180517T183000
EXDATE;TZID=America/New_York:20180524T183000
EXDATE;TZID=America/New_York:20180607T183000
EXDATE;TZID=America/New_York:20180614T183000
EXDATE;TZID=America/New_York:20180621T183000
EXDATE;TZID=America/New_York:20180111T183000
EXDATE;TZID=America/New_York:20180201T183000
EXDATE;TZID=America/New_York:20180208T183000
EXDATE;TZID=America/New_York:20180215T183000
EXDATE;TZID=America/New_York:20180222T183000
EXDATE;TZID=America/New_York:20180301T183000
EXDATE;TZID=America/New_York:20180503T183000
EXDATE;TZID=America/New_York:20180510T183000
EXDATE;TZID=America/New_York:20180628T183000
EXDATE;TZID=America/New_York:20180705T183000
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for eight years.  Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 cah in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for eight years.&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0126360Z-434780-962@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180106T210000
DTEND;TZID=America/New_York:20180107T000000
SUMMARY:'Reset and Recharge' Kundalini Yoga Special Class
DESCRIPTION:Forget Resolutions!  “Do something new\, fall in love with how 
 it makes you feel\, and you will leap out of bed in the morning to do more
 .” This idea has kept Yoga teacher David Williams going to his mat everyda
 y for over 50 of his 65 years.  The class will make you laugh\, stretch\, 
 push some boundaries\, and generally make you feel GOOD!     The first in 
 Ruth Richman's (Atmabir Kaur) winter workshop series.  There are six works
 hops which can be attended singly or in sets of Friday eves\, or Satudays\
 , or all six.  Here's the full list: for more information go under the spe
 cific date. .Jan. 6 – “Reset and Recharge”       9am – 12    SPECIAL     $
 14!! Jan. 13 - “Lunar Woman”                9am - 4pm       inc. lunch $50
  Jan. 26 - “Meditate rather than Medicate”  6:30 – 8:30 pm     $20        
                 Feb. 2 – “Breath: Life’s Secret Ingredient”  6:30 – 8:30 p
 m    $20    Feb. 3 - “Seeking Better Balance”   9am – 12                  
      $25                Feb. 16 - “Good Vibrations       6:30 - 8:30 pm   
                       $20   Three Friday eves = $50                       
  Three Saturdays = $80 Attend all 6 = $120   Register and pre-pay: yogaink
 @icloud.com  Ruth Richman – 902-969-3102  The teacher is Atmabir Kaur - Ru
 th Richman. A teacher with 39 years teaching experience\, she is certified
  to tecah in 4 styles. She loves Kundalini Yoga and has been teaching the 
 style for eight years.  Please register with us by calling or emailing the
  following: Health Within Holistic Centre (902) 566-5009 info@healthwithin
 holistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Forget Resolutions!&nbsp\; &ldquo\;Do somet
 hing new\, fall in love with how it makes you feel\, and you will leap out
  of bed in the morning to do more.&rdquo\; This idea has kept Yoga teacher
  David Williams going to his mat everyday for over 50 of his 65 years.&nbs
 p\; The class will make you laugh\, stretch\, push some boundaries\, and g
 enerally make you feel GOOD! &nbsp\;&nbsp\;&nbsp\;</p>  <p>The first in Ru
 th Richman's (Atmabir Kaur) winter workshop series. &nbsp\;There are six w
 orkshops which can be attended singly or in sets of Friday eves\, or Satud
 ays\, or all six.&nbsp\;</p>  <p>Here's the full list: for more informatio
 n go under the specific date.</p>  <p>.<strong>Jan. 6 &ndash\; &ldquo\;Res
 et and Recharge&rdquo\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;9am &nda
 sh\; 12 &nbsp\; &nbsp\;SPECIAL &nbsp\; &nbsp\; $14!!</strong></p>  <p><str
 ong>Jan. 13 - &ldquo\;Lunar Woman&rdquo\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;9
 am - 4pm</strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\; &nbsp\;&nbsp\;<strong>inc. l
 unch $50</strong></p>  <p><strong>Jan. 26 - &ldquo\;Meditate rather than M
 edicate</strong><strong>&rdquo\; &nbsp\;</strong><strong>6:30 &ndash\; 8:3
 0 pm&nbsp\;&nbsp\;&nbsp\;&nbsp\; $20</strong>&nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;</p>  <p
 ><strong>Feb. 2 &ndash\; &ldquo\;Breath: Life&rsquo\;s Secret Ingredient&r
 dquo\;</strong><strong>&nbsp\; </strong><strong>6:30 &ndash\; 8:30 pm</str
 ong><strong>&nbsp\; &nbsp\;&nbsp\;$20</strong><strong>&nbsp\;&nbsp\;</stro
 ng><strong>&nbsp\;</strong></p>  <p><strong>Feb. 3 - &ldquo\;Seeking Bette
 r Balance&rdquo\;&nbsp\;&nbsp\; 9am &ndash\; 12&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; $25</strong><strong>
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </strong></p>  <p><strong>Feb. 16 - &ldquo
 \;Good Vibrations&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 6:30 - 8:30 pm
 </strong> &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;<strong>$20</strong></p>  <p>&nbsp\;</p>  <p
 ><strong>Three Friday eves = $50&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </strong></p>  <p><strong>Th
 ree Saturdays = $80</strong></p>  <p><strong>Attend all 6 = $120</strong><
 /p>  <p><strong>&nbsp\;</strong></p>  <p><strong>Register and pre-pay: </s
 trong><a href='mailto:yogaink@icloud.com'><strong>yogaink@icloud.com</stro
 ng></a><strong>&nbsp\; Ruth Richman &ndash\; 902-969-3102</strong></p>  <p
 >&nbsp\;The teacher is Atmabir Kaur - Ruth Richman. A teacher with 39 year
 s teaching experience\, she is certified to tecah in 4 styles. She loves K
 undalini Yoga and has been teaching the style for eight years.&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20180104T1954440Z-434780-963@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180217T210000
DTEND;TZID=America/New_York:20180218T040000
SUMMARY:'Lunar Woman' a Kundalini Yoga workshop
DESCRIPTION:In this day-long workshop\, the moon-like essence of women is e
 xplored. Participants learn about the 11 moon centres that help clarify wo
 men’s nature.  Acceptance of our true nature helps us tune in to our envir
 onment and its universal energies.  And it allows us to walk and live in a
  world often dominated by men. These might be men we love\, the boys we be
 ar\, or our friends. Living in tolerance is living in tension.  We need to
  expand our hearts\, our gut knowledge\, and live with joy. Using humour\,
  self-knowledge\, connectedness\, and putting stereotypes aside\, we enjoy
  ourselves and the differences between the sexes. Open to men and women. i
 nc. vegetarian lunch $50 The second in Ruth Richman's (Atmabir Kaur) winte
 r workshop series.  There are six workshops which can be attended singly o
 r in sets of Friday eves\, or Satudays\, or all six.  Here's the full list
 : for more information go under the specific date. .Jan. 6 – “Reset and Re
 charge”       9am – 12    SPECIAL     $14!! Jan. 13 - “Lunar Woman”       
          9am - 4pm       inc. lunch $50 Jan. 26 - “Meditate rather than Me
 dicate”  6:30 – 8:30 pm     $20                        Feb. 2 – “Breath: L
 ife’s Secret Ingredient”  6:30 – 8:30 pm    $20    Feb. 3 - “Seeking Bette
 r Balance”   9am – 12                       $25                 Feb. 16 - 
 “Good Vibrations       6:30 - 8:30 pm                         $20   Three 
 Friday eves = $50                         Three Saturdays = $80 Attend all
  6 = $120   Register and pre-pay: yogaink@icloud.com  Ruth Richman – 902-9
 69-3102 The teacher is Atmabir Kaur - Ruth Richman. A teacher with 39 year
 s teaching experience\, she is certified to tecah in 4 styles. She loves K
 undalini Yoga and has been teaching the style for eight years.    Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>In this day-long workshop\, the moon-like e
 ssence of women is explored. Participants learn about the 11 moon centres 
 that help clarify women&rsquo\;s nature.&nbsp\; Acceptance of our true nat
 ure helps us tune in to our environment and its universal energies.&nbsp\;
  And it allows us to walk and live in a world often dominated by men. Thes
 e might be men we love\, the boys we bear\, or our friends. Living in tole
 rance is living in tension.&nbsp\; We need to expand our hearts\, our gut 
 knowledge\, and live with joy. Using humour\, self-knowledge\, connectedne
 ss\, and putting stereotypes aside\, we enjoy ourselves and the difference
 s between the sexes. Open to men and women. <strong>inc. vegetarian lunch 
 $50</strong></p>  <p>The second in Ruth Richman's (Atmabir Kaur) winter wo
 rkshop series. &nbsp\;There are six workshops which can be attended singly
  or in sets of Friday eves\, or Satudays\, or all six.&nbsp\;</p>  <p>Here
 's the full list: for more information go under the specific date.</p>  <p
 >.<strong>Jan. 6 &ndash\; &ldquo\;Reset and Recharge&rdquo\; &nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;9am &ndash\; 12 &nbsp\; &nbsp\;SPECIAL &nbsp\
 ; &nbsp\; $14!!</strong></p>  <p><strong>Jan. 13 - &ldquo\;Lunar Woman&rdq
 uo\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;9am - 4pm</strong>&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\; &nbsp\;&nbsp\;<strong>inc. lunch $50</strong></p>  <p><strong>Jan
 . 26 - &ldquo\;Meditate rather than Medicate</strong><strong>&rdquo\; &nbs
 p\;</strong><strong>6:30 &ndash\; 8:30 pm&nbsp\;&nbsp\;&nbsp\;&nbsp\; $20<
 /strong>&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\;</p>  <p><strong>Feb. 2 &ndash\; &ldquo\;Brea
 th: Life&rsquo\;s Secret Ingredient&rdquo\;</strong><strong>&nbsp\;&nbsp\;
 </strong><strong>6:30 &ndash\; 8:30 pm</strong><strong>&nbsp\; &nbsp\;&nbs
 p\;$20</strong><strong>&nbsp\;&nbsp\;</strong><strong>&nbsp\;</strong></p>
   <p><strong>Feb. 3 - &ldquo\;Seeking Better Balance&rdquo\;&nbsp\;&nbsp\;
  9am &ndash\; 12&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\; $25</strong><strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;</strong></p>  <p><strong>Feb. 16 - &ldquo\;Good Vibrations&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 6:30 - 8:30 pm</strong>&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;<strong>$20</strong></p>  <p>&nbsp\;</p>  <p><strong>Three Frid
 ay eves = $50&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</strong></p>  <p><strong>Three Saturdays
  = $80</strong></p>  <p><strong>Attend all 6 = $120</strong></p>  <p><stro
 ng>&nbsp\;</strong></p>  <p><strong>Register and pre-pay:&nbsp\;</strong><
 a href='mailto:yogaink@icloud.com'><strong>yogaink@icloud.com</strong></a>
 <strong>&nbsp\; Ruth Richman &ndash\; 902-969-3102</strong></p>  <p><stron
 g>The teacher is Atmabir Kaur - Ruth Richman. A teacher with 39 years teac
 hing experience\, she is certified to tecah in 4 styles. She loves Kundali
 ni Yoga and has been teaching the style for eight years.&nbsp\;</strong></
 p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T2059580Z-434780-964@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180210T210000
DTEND;TZID=America/New_York:20180211T000000
SUMMARY:'Seeking Better Balance' - a Kundalini Yoga Workshop
DESCRIPTION:The title might bring to mind standing on one leg with the othe
 r one behind your head BUT living a life of balance in this topsy turvy wo
 rld takes more than a strong leg and heart.  Learn the five steps to bette
 r balance on the yoga mat and how they help you find solace and ease in da
 y to day life.    $25                  The fifth in Ruth Richman's (Atmabi
 r Kaur) winter workshop series.  There are six workshops which can be atte
 nded singly or in sets of Friday eves\, or Satudays\, or all six.  Here's 
 the full list: for more information go under the specific date. .Jan. 6 – 
 “Reset and Recharge”       9am – 12    SPECIAL     $14!! Jan. 13 - “Lunar 
 Woman”                9am - 4pm       inc. lunch $50 Jan. 26 - “Meditate r
 ather than Medicate”  6:30 – 8:30 pm     $20                        Feb. 2
  – “Breath: Life’s Secret Ingredient”  6:30 – 8:30 pm    $20    Feb. 3 - “
 Seeking Better Balance”   9am – 12                       $25              
    Feb. 16 - “Good Vibrations       6:30 - 8:30 pm                        
  $20   Three Friday eves = $50                         Three Saturdays = $
 80 Attend all 6 = $120   Register and pre-pay: yogaink@icloud.com  Ruth Ri
 chman – 902-969-3102 The teacher is Atmabir Kaur - Ruth Richman. A teacher
  with 39 years teaching experience\, she is certified to tecah in 4 styles
 . She loves Kundalini Yoga and has been teaching the style for eight years
 .    Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The title might bring to mind standing on o
 ne leg with the other one behind your head BUT living a life of balance in
  this topsy turvy world takes more than a strong leg and heart.&nbsp\; Lea
 rn the five steps to better balance on the yoga mat and how they help you 
 find solace and ease in day to day life.<strong>&nbsp\;&nbsp\; &nbsp\;$25&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</strong></p>  <p>&nbsp\;</p>  <p>The fifth 
 in Ruth Richman's (Atmabir Kaur) winter workshop series. &nbsp\;There are 
 six workshops which can be attended singly or in sets of Friday eves\, or 
 Satudays\, or all six.&nbsp\;</p>  <p>Here's the full list: for more infor
 mation go under the specific date.</p>  <p>.<strong>Jan. 6 &ndash\; &ldquo
 \;Reset and Recharge&rdquo\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;9am
  &ndash\; 12 &nbsp\; &nbsp\;SPECIAL &nbsp\; &nbsp\; $14!!</strong></p>  <p
 ><strong>Jan. 13 - &ldquo\;Lunar Woman&rdquo\; &nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;9am - 4pm</strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\; &nbsp\;&nbsp\;<strong>i
 nc. lunch $50</strong></p>  <p><strong>Jan. 26 - &ldquo\;Meditate rather t
 han Medicate</strong><strong>&rdquo\; &nbsp\;</strong><strong>6:30 &ndash\
 ; 8:30 pm&nbsp\;&nbsp\;&nbsp\;&nbsp\; $20</strong>&nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;</p
 >  <p><strong>Feb. 2 &ndash\; &ldquo\;Breath: Life&rsquo\;s Secret Ingredi
 ent&rdquo\;</strong><strong>&nbsp\;&nbsp\;</strong><strong>6:30 &ndash\; 8
 :30 pm</strong><strong>&nbsp\; &nbsp\;&nbsp\;$20</strong><strong>&nbsp\;&n
 bsp\;</strong><strong>&nbsp\;</strong></p>  <p><strong>Feb. 3 - &ldquo\;Se
 eking Better Balance&rdquo\;&nbsp\;&nbsp\; 9am &ndash\; 12&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; $25</stro
 ng><strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</strong></p>  <p><strong
 >Feb. 16 - &ldquo\;Good Vibrations&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \; 6:30 - 8:30 pm</strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;<strong>$20</strong><
 /p>  <p>&nbsp\;</p>  <p><strong>Three Friday eves = $50&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;</strong></p>  <p><strong>Three Saturdays = $80</strong></p>  <p><strong>
 Attend all 6 = $120</strong></p>  <p><strong>&nbsp\;</strong></p>  <p><str
 ong>Register and pre-pay:&nbsp\;</strong><a href='mailto:yogaink@icloud.co
 m'><strong>yogaink@icloud.com</strong></a><strong>&nbsp\; Ruth Richman &nd
 ash\; 902-969-3102</strong></p>  <p><strong>The teacher is Atmabir Kaur - 
 Ruth Richman. A teacher with 39 years teaching experience\, she is certifi
 ed to tecah in 4 styles. She loves Kundalini Yoga and has been teaching th
 e style for eight years.&nbsp\;</strong></p>  <p>&nbsp\;</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180202T1653460Z-434780-965@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180126T183000
DTEND;TZID=America/New_York:20180126T203000
SUMMARY:'Meditate Rather than Medicate' - A Kundalini Yoga workshop
DESCRIPTION:There are many ways to meditate – and the workshop will explore
  several – including silent and with sound\; still and with movement.  Med
 itation is a focussed practice similar to many other practices…everyday it
  may be a bit different but it needs to practiced everyday. How do you fit
  it into your busy life?  A Zen Buddhist teacher once said “You should sit
  in meditation for 20 minutes a day\; unless you are too busy\, then you s
 hould sit for an hour.”  $20   The third in Ruth Richman's (Atmabir Kaur) 
 winter workshop series.  There are six workshops which can be attended sin
 gly or in sets of Friday eves\, or Satudays\, or all six.  Here's the full
  list: for more information go under the specific date. Jan. 6 – “Reset an
 d Recharge”       9am – 12    SPECIAL     $14!! Jan. 13 - “Lunar Woman”   
              9am - 4pm       inc. lunch $50 Jan. 26 - “Meditate rather tha
 n Medicate”  6:30 – 8:30 pm     $20                        Feb. 2 – “Breat
 h: Life’s Secret Ingredient”  6:30 – 8:30 pm    $20    Feb. 3 - “Seeking B
 etter Balance”   9am – 12                       $25                 Feb. 1
 6 - “Good Vibrations       6:30 - 8:30 pm                         $20   Th
 ree Friday eves = $50                         Three Saturdays = $80 Attend
  all 6 = $120   Register and pre-pay: yogaink@icloud.com  Ruth Richman – 9
 02-969-3102 The teacher is Atmabir Kaur - Ruth Richman. A teacher with 39 
 years teaching experience\, she is certified to tecah in 4 styles. She lov
 es Kundalini Yoga and has been teaching the style for eight years.    Plea
 se register with us by calling or emailing the following: Health Within Ho
 listic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>There are many ways to meditate &ndash\; an
 d the workshop will explore several &ndash\; including silent and with sou
 nd\; still and with movement.&nbsp\; Meditation is a focussed practice sim
 ilar to many other practices&hellip\;everyday it may be a bit different bu
 t it needs to practiced everyday. How do you fit it into your busy life?&n
 bsp\; A Zen Buddhist teacher once said &ldquo\;You should sit in meditatio
 n for 20 minutes a day\; unless you are too busy\, then you should sit for
  an hour.&rdquo\;&nbsp\; <strong>$20</strong></p>  <p>&nbsp\;</p>  <p>The 
 third in Ruth Richman's (Atmabir Kaur) winter workshop series. &nbsp\;Ther
 e are six workshops which can be attended singly or in sets of Friday eves
 \, or Satudays\, or all six.&nbsp\;</p>  <p>Here's the full list: for more
  information go under the specific date.</p>  <p><strong>Jan. 6 &ndash\; &
 ldquo\;Reset and Recharge&rdquo\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;9am &ndash\; 12 &nbsp\; &nbsp\;SPECIAL &nbsp\; &nbsp\; $14!!</strong></p
 >  <p><strong>Jan. 13 - &ldquo\;Lunar Woman&rdquo\; &nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;9am - 4pm</strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\; &nbsp\;&nbsp\;<str
 ong>inc. lunch $50</strong></p>  <p><strong>Jan. 26 - &ldquo\;Meditate rat
 her than Medicate</strong><strong>&rdquo\; &nbsp\;</strong><strong>6:30 &n
 dash\; 8:30 pm&nbsp\;&nbsp\;&nbsp\;&nbsp\; $20</strong>&nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \;</p>  <p><strong>Feb. 2 &ndash\; &ldquo\;Breath: Life&rsquo\;s Secret In
 gredient&rdquo\;</strong><strong>&nbsp\;&nbsp\;</strong><strong>6:30 &ndas
 h\; 8:30 pm</strong><strong>&nbsp\; &nbsp\;&nbsp\;$20</strong><strong>&nbs
 p\;&nbsp\;</strong><strong>&nbsp\;</strong></p>  <p><strong>Feb. 3 - &ldqu
 o\;Seeking Better Balance&rdquo\;&nbsp\;&nbsp\; 9am &ndash\; 12&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; $25<
 /strong><strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</strong></p>  <p><s
 trong>Feb. 16 - &ldquo\;Good Vibrations&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\; 6:30 - 8:30 pm</strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;<strong>$20</str
 ong></p>  <p>&nbsp\;</p>  <p><strong>Three Friday eves = $50&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;</strong></p>  <p><strong>Three Saturdays = $80</strong></p>  <p><st
 rong>Attend all 6 = $120</strong></p>  <p><strong>&nbsp\;</strong></p>  <p
 ><strong>Register and pre-pay:&nbsp\;</strong><a href='mailto:yogaink@iclo
 ud.com'><strong>yogaink@icloud.com</strong></a><strong>&nbsp\; Ruth Richma
 n &ndash\; 902-969-3102</strong></p>  <p><strong>The teacher is Atmabir Ka
 ur - Ruth Richman. A teacher with 39 years teaching experience\, she is ce
 rtified to tecah in 4 styles. She loves Kundalini Yoga and has been teachi
 ng the style for eight years.&nbsp\;</strong></p>  <p>&nbsp\;</p><br/>Plea
 se register with us by calling or emailing the \nfollowing:\nHealth Within
  Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180104T1955440Z-434780-966@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180209T183000
DTEND;TZID=America/New_York:20180209T203000
SUMMARY:'Breath: Life's Secret Ingredient'
DESCRIPTION:We breathe\, our heart beats….and we live.  BUT Conscious Breat
 hing strengthens the heart\, improves the immune system\, improves EVERY a
 spect of your physical and emotional life\, and the list goes on!  Practic
 e several basic and some more complex breathing techniques.  All can easil
 y be used whenever you feel the need and wherever you are.  $20 The fourth
  in Ruth Richman's (Atmabir Kaur) winter workshop series.  There are six w
 orkshops which can be attended singly or in sets of Friday eves\, or Satud
 ays\, or all six.  Here's the full list: for more information go under the
  specific date. .Jan. 6 – “Reset and Recharge”       9am – 12    SPECIAL  
    $14!! Jan. 13 - “Lunar Woman”                9am - 4pm       inc. lunch
  $50 Jan. 26 - “Meditate rather than Medicate”  6:30 – 8:30 pm     $20    
                     Feb. 2 – “Breath: Life’s Secret Ingredient”  6:30 – 8:
 30 pm    $20    Feb. 3 - “Seeking Better Balance”   9am – 12              
          $25                 Feb. 16 - “Good Vibrations       6:30 - 8:30 
 pm                         $20   Three Friday eves = $50                  
        Three Saturdays = $80 Attend all 6 = $120   Register and pre-pay: y
 ogaink@icloud.com  Ruth Richman – 902-969-3102 The teacher is Atmabir Kaur
  - Ruth Richman. A teacher with 39 years teaching experience\, she is cert
 ified to tecah in 4 styles. She loves Kundalini Yoga and has been teaching
  the style for eight years.    Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>We breathe\, our heart beats&hellip\;.and w
 e live.&nbsp\; BUT Conscious Breathing strengthens the heart\, improves th
 e immune system\, improves EVERY aspect of your physical and emotional lif
 e\, and the list goes on!&nbsp\; Practice several basic and some more comp
 lex breathing techniques.&nbsp\; All can easily be used whenever you feel 
 the need and wherever you are.&nbsp\; <strong>$20</strong></p>  <p>The fou
 rth in Ruth Richman's (Atmabir Kaur) winter workshop series. &nbsp\;There 
 are six workshops which can be attended singly or in sets of Friday eves\,
  or Satudays\, or all six.&nbsp\;</p>  <p>Here's the full list: for more i
 nformation go under the specific date.</p>  <p>.<strong>Jan. 6 &ndash\; &l
 dquo\;Reset and Recharge&rdquo\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;9am &ndash\; 12 &nbsp\; &nbsp\;SPECIAL &nbsp\; &nbsp\; $14!!</strong></p>
   <p><strong>Jan. 13 - &ldquo\;Lunar Woman&rdquo\; &nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;9am - 4pm</strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\; &nbsp\;&nbsp\;<stro
 ng>inc. lunch $50</strong></p>  <p><strong>Jan. 26 - &ldquo\;Meditate rath
 er than Medicate</strong><strong>&rdquo\; &nbsp\;</strong><strong>6:30 &nd
 ash\; 8:30 pm&nbsp\;&nbsp\;&nbsp\;&nbsp\; $20</strong>&nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ;</p>  <p><strong>Feb. 2 &ndash\; &ldquo\;Breath: Life&rsquo\;s Secret Ing
 redient&rdquo\;</strong><strong>&nbsp\;&nbsp\;</strong><strong>6:30 &ndash
 \; 8:30 pm</strong><strong>&nbsp\; &nbsp\;&nbsp\;$20</strong><strong>&nbsp
 \;&nbsp\;</strong><strong>&nbsp\;</strong></p>  <p><strong>Feb. 3 - &ldquo
 \;Seeking Better Balance&rdquo\;&nbsp\;&nbsp\; 9am &ndash\; 12&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; $25</
 strong><strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</strong></p>  <p><st
 rong>Feb. 16 - &ldquo\;Good Vibrations&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\; 6:30 - 8:30 pm</strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;<strong>$20</stro
 ng></p>  <p>&nbsp\;</p>  <p><strong>Three Friday eves = $50&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;</strong></p>  <p><strong>Three Saturdays = $80</strong></p>  <p><str
 ong>Attend all 6 = $120</strong></p>  <p><strong>&nbsp\;</strong></p>  <p>
 <strong>Register and pre-pay:&nbsp\;</strong><a href='mailto:yogaink@iclou
 d.com'><strong>yogaink@icloud.com</strong></a><strong>&nbsp\; Ruth Richman
  &ndash\; 902-969-3102</strong></p>  <p><strong>The teacher is Atmabir Kau
 r - Ruth Richman. A teacher with 39 years teaching experience\, she is cer
 tified to tecah in 4 styles. She loves Kundalini Yoga and has been teachin
 g the style for eight years.&nbsp\;</strong></p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180202T1653290Z-434780-967@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180216T140000
DTEND;TZID=America/New_York:20180216T150000
SUMMARY:'Good Vibrations' A Kundalini Yoga Workshop
DESCRIPTION:Naad means “the essence of all sound.” It is the universal code
  behind language and therefore behind all human communication. It is a par
 ticular vibration\, a fundamental frequency that comes from one common sou
 rce or sound current.  Naad is the glue or medium that connects us to us…o
 ur self to the Self. Kundalini Yoga chants use the Naad or sound vibration
  as a therapy technique to relax\, energize\, and heal what ails our soul.
   $20                                                       The sixth in R
 uth Richman's (Atmabir Kaur) winter workshop series.  There are six worksh
 ops which can be attended singly or in sets of Friday eves\, or Satudays\,
  or all six.  Here's the full list: for more information go under the spec
 ific date. .Jan. 6 – “Reset and Recharge”       9am – 12    SPECIAL     $1
 4!! Jan. 13 - “Lunar Woman”                9am - 4pm       inc. lunch $50 
 Jan. 26 - “Meditate rather than Medicate”  6:30 – 8:30 pm     $20         
                Feb. 2 – “Breath: Life’s Secret Ingredient”  6:30 – 8:30 pm
     $20    Feb. 3 - “Seeking Better Balance”   9am – 12                   
     $25                 Feb. 16 - “Good Vibrations       6:30 - 8:30 pm   
                       $20   Three Friday eves = $50                       
   Three Saturdays = $80 Attend all 6 = $120   Register and pre-pay: yogain
 k@icloud.com  Ruth Richman – 902-969-3102 The teacher is Atmabir Kaur - Ru
 th Richman. A teacher with 39 years teaching experience\, she is certified
  to tecah in 4 styles. She loves Kundalini Yoga and has been teaching the 
 style for eight years.    Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Naad means &ldquo\;the essence of a
 ll sound.&rdquo\;&nbsp\;</strong>It is the universal code behind language 
 and therefore behind all human communication.&nbsp\;It is a particular vib
 ration\, a fundamental frequency that comes from one common source or soun
 d current.&nbsp\; Naad is the glue or medium that connects us to us&hellip
 \;our self to the Self. Kundalini Yoga chants use the Naad or sound vibrat
 ion as a therapy technique to relax\, energize\, and heal what ails our so
 ul.&nbsp\; <strong>$20</strong>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; &nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</p>  <p>The sixth in Ruth Richman's (Atm
 abir Kaur) winter workshop series. &nbsp\;There are six workshops which ca
 n be attended singly or in sets of Friday eves\, or Satudays\, or all six.
 &nbsp\;</p>  <p>Here's the full list: for more information go under the sp
 ecific date.</p>  <p>.<strong>Jan. 6 &ndash\; &ldquo\;Reset and Recharge&r
 dquo\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;9am &ndash\; 12 &nbsp\; &
 nbsp\;SPECIAL &nbsp\; &nbsp\; $14!!</strong></p>  <p><strong>Jan. 13 - &ld
 quo\;Lunar Woman&rdquo\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;9am - 4pm</strong>
 &nbsp\;&nbsp\;&nbsp\;&nbsp\; &nbsp\;&nbsp\;<strong>inc. lunch $50</strong>
 </p>  <p><strong>Jan. 26 - &ldquo\;Meditate rather than Medicate</strong><
 strong>&rdquo\; &nbsp\;</strong><strong>6:30 &ndash\; 8:30 pm&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\; $20</strong>&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;</p>  <p><strong>Feb. 2 &
 ndash\; &ldquo\;Breath: Life&rsquo\;s Secret Ingredient&rdquo\;</strong><s
 trong>&nbsp\;&nbsp\;</strong><strong>6:30 &ndash\; 8:30 pm</strong><strong
 >&nbsp\; &nbsp\;&nbsp\;$20</strong><strong>&nbsp\;&nbsp\;</strong><strong>
 &nbsp\;</strong></p>  <p><strong>Feb. 3 - &ldquo\;Seeking Better Balance&r
 dquo\;&nbsp\;&nbsp\; 9am &ndash\; 12&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; $25</strong><strong>&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;</strong></p>  <p><strong>Feb. 16 - &ldquo\;Goo
 d Vibrations&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 6:30 - 8:30 pm</str
 ong>&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;<strong>$20</strong></p>  <p>&nbsp\;</p>  <
 p><strong>Three Friday eves = $50&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</strong></p>  <p><st
 rong>Three Saturdays = $80</strong></p>  <p><strong>Attend all 6 = $120</s
 trong></p>  <p><strong>&nbsp\;</strong></p>  <p><strong>Register and pre-p
 ay:&nbsp\;</strong><a href='mailto:yogaink@icloud.com'><strong>yogaink@icl
 oud.com</strong></a><strong>&nbsp\; Ruth Richman &ndash\; 902-969-3102</st
 rong></p>  <p><strong>The teacher is Atmabir Kaur - Ruth Richman. A teache
 r with 39 years teaching experience\, she is certified to tecah in 4 style
 s. She loves Kundalini Yoga and has been teaching the style for eight year
 s.&nbsp\;</strong></p>  <p>&nbsp\;</p><br/>Please register with us by call
 ing or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566
 -5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180104T1956300Z-434780-968@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180108T164500
DTEND;TZID=America/New_York:20180108T181500
SUMMARY:Ruth's Blend Yoga - 'Summer Vacation for You!'
RRULE:FREQ=WEEKLY;UNTIL=20180806;BYDAY=MO
EXDATE;TZID=America/New_York:20180305T164500
EXDATE;TZID=America/New_York:20180312T164500
EXDATE;TZID=America/New_York:20180319T164500
EXDATE;TZID=America/New_York:20180402T164500
EXDATE;TZID=America/New_York:20180521T164500
EXDATE;TZID=America/New_York:20180611T164500
EXDATE;TZID=America/New_York:20180618T164500
EXDATE;TZID=America/New_York:20180326T164500
EXDATE;TZID=America/New_York:20180514T164500
EXDATE;TZID=America/New_York:20180604T164500
EXDATE;TZID=America/New_York:20180702T164500
DESCRIPTION:The connector of body\, mind\, and spirit is conscious breath. 
  Five minutes a day of conscious breathing improves every single system of
  the body.  Each class begins with a pranayam practice. In addition to the
  breathwork there are classical asanas and slow moving flows with lots of 
 detail and relaxation.  There is some use of props and a lot of conscious 
 movement using the body as its own prop for better posture\, increased str
 ength\, stronger lungs\, boosted immune system\, and a generally happier b
 ody and mind.  A yoga class for intermediates or beginners with a sense of
  adventure and a knowledge of their body. The teacher is  Ruth Richman. A 
 teacher with 39 years teaching experience\, she is certified to teach in 4
  styles.  Please register with us by calling or emailing the following: He
 alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The connector of body\, mind\, and spirit i
 s conscious breath. &nbsp\;Five minutes a day of conscious breathing impro
 ves every single system of the body. &nbsp\;Each class begins with a prana
 yam practice.</p>  <p>In addition to the breathwork there are classical as
 anas and slow moving flows with lots of detail and relaxation. &nbsp\;Ther
 e is some use of props and a lot of conscious movement using the body as i
 ts own prop for better posture\, increased strength\, stronger lungs\, boo
 sted immune system\, and a generally happier body and mind.&nbsp\;</p>  <p
 >A yoga class for intermediates or beginners with a sense of adventure and
  a knowledge of their body.</p>  <p>The teacher is &nbsp\;Ruth Richman. A 
 teacher with 39 years teaching experience\, she is certified to teach in 4
  styles.&nbsp\;</p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180526T0213130Z-434780-969@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180111T183000
DTEND;TZID=America/New_York:20180111T200000
SUMMARY:Kundalini Yoga  - 'Winter White' finding joy with Kriyas\, Chants\,
  and Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for eight years.  Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 cah in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for eight years.&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180104T1954250Z-434780-970@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180109T173000
DTEND;TZID=America/New_York:20180109T184500
SUMMARY:Yoga with Deirdre
RRULE:FREQ=WEEKLY;UNTIL=20180417;BYDAY=TU
EXDATE;TZID=America/New_York:20180130T173000
DESCRIPTION:Yoga with Deirdre Tuesdays\, March 6th to April 17th 5:30-6:45 
 p.m. Health Within Holistic Centre\, Big Room Cost for six-week session: I
 ndividual:   $55  +HST Family rate: $70 + HST Drop-in:       $10 +HST Cont
 act:  Health Within: tel.: info@healthwithinholistics.com & tel.: 902-566-
 5009 Yes\, yoga can enhance flexibility\, balance\, resilience\, agility\,
  and stamina\, and it also can develop stillness of the mind and the abili
 ty to focus. Yoga can create a growing sense of unity of body\, mind\, int
 ellect\, and emotions\, and point in the direction of freedom\, which is t
 he goal of yoga.   What is yoga? The Sanskrit word Yoga means to join or t
 o unite. In the words of B.K.S. Iyengar\, “Patanjali described Yoga as the
  means by which our mind can be made still\, quiet\, and free from all dis
 tractions. When the mind is kept very calm and quiet for a long time in me
 ditation (dhyana)\, we achieve samadhi or kaivalya.” Freedom! Deirdre Kess
 ler studied Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2016-20
 17 she completed the 200-hour yoga teacher training certification course t
 aught by Ruth Richman. Deirdre also has taken yoga workshops with Jawahar 
 Banjera\, Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\, 
 and Lisa Lelliott\, as well as many workshops with Pam Stewart. Since May 
 2017 Deirdre has been teaching the Monday 10:30 a.m. yoga class at the Cha
 rlottetown Spa Fitness Centre. Deirdre’s coordinates: kessler@upei.ca / 90
 2-892-6334   Please register with us by calling or emailing the following:
  Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.c
 om
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga with Deirdre</p>  <p>Tuesdays\, March 
 6th to April 17th</p>  <p>5:30-6:45 p.m.</p>  <p>Health Within Holistic Ce
 ntre\, Big Room</p>  <p>Cost for six-week session:</p>  <p>Individual: &nb
 sp\;&nbsp\;$55&nbsp\; +HST</p>  <p>Family rate: $70 + HST</p>  <p>Drop-in:
  &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;$10 +HST</p>  <p>Contact: &nbsp
 \;Health Within: tel.: <a href='mailto:info@healthwithinholistics.com'>inf
 o@healthwithinholistics.com</a> &amp\; tel.: 902-566-5009</p>  <p>Yes\, yo
 ga can enhance flexibility\, balance\, resilience\, agility\, and stamina\
 , and it also can develop stillness of the mind and the ability to focus. 
 Yoga can create a growing sense of unity of body\, mind\, intellect\, and 
 emotions\, and point in the direction of freedom\, which is the goal of yo
 ga.</p>  <p>&nbsp\;</p>  <p>What is yoga? The Sanskrit word <strong><em>Yo
 ga</em></strong> means to join or to unite. In the words of B.K.S. Iyengar
 \, &ldquo\;Patanjali described Yoga as the means by which our mind can be 
 made still\, quiet\, and free from all distractions. When the mind is kept
  very calm and quiet for a long time in meditation (<strong><em>dhyana</em
 ></strong>)\, we achieve <strong><em>samadhi</em></strong> or <strong><em>
 kaivalya</em></strong>.&rdquo\; Freedom!</p>  <p>Deirdre Kessler studied I
 yengar yoga with Pamela Stewart from 2006 to 2016. In 2016-2017 she comple
 ted the 200-hour yoga teacher training certification course taught by Ruth
  Richman. Deirdre also has taken yoga workshops with Jawahar Banjera\, Dou
 g Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richman\, and Lisa Lell
 iott\, as well as many workshops with Pam Stewart. Since May 2017 Deirdre 
 has been teaching the Monday 10:30 a.m. yoga class at the Charlottetown Sp
 a Fitness Centre.</p>  <p>Deirdre&rsquo\;s coordinates: <a href='mailto:ke
 ssler@upei.ca'>kessler@upei.ca</a> / 902-892-6334</p>  <p>&nbsp\;</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180305T1523490Z-434780-971@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180131T180000
DTEND;TZID=America/New_York:20180131T200000
SUMMARY:Open House - Learn to Meditate
DESCRIPTION:Open House - Learn to Meditate The PEI Shambhala Meditation Gro
 up hosts this Open House.  It will include a talk on mindfulness meditatio
 n and instruction in both sitting and walking meditation practice.  Learn 
 about the path of practice and study offered through Shambhala and meet so
 me of our members over tea. All are welcome.  No charge and no need to pre
 -register.  For more information please call Marilyn at 902-566-2043 or em
 ail peismg@yahoo.ca Please register with us by calling or emailing the fol
 lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
 stics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\; colo
 r: #000080\;'>Open House - Learn to Meditate</span></strong></p>  <p>The P
 EI Shambhala Meditation Group hosts this Open House.&nbsp\; It will includ
 e a talk on mindfulness meditation and instruction in both sitting and wal
 king meditation practice.&nbsp\; Learn about the path of practice and stud
 y offered through Shambhala and meet some of our members over tea.</p>  <p
 >All are welcome.&nbsp\; No charge and no need to pre-register.</p>  <p>&n
 bsp\;For more information please call Marilyn at 902-566-2043</p>  <p>or e
 mail peismg@yahoo.ca</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180130T1433480Z-434780-972@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180128T090000
DTEND;TZID=America/New_York:20180128T120000
SUMMARY:Sunday Morning Meditation
RRULE:FREQ=WEEKLY;UNTIL=20180422;BYDAY=SU
EXDATE;TZID=America/New_York:20180204T090000
EXDATE;TZID=America/New_York:20180218T090000
EXDATE;TZID=America/New_York:20180304T090000
EXDATE;TZID=America/New_York:20180318T090000
EXDATE;TZID=America/New_York:20180401T090000
EXDATE;TZID=America/New_York:20180415T090000
EXDATE;TZID=America/New_York:20180429T090000
EXDATE;TZID=America/New_York:20180225T090000
EXDATE;TZID=America/New_York:20180325T090000
DESCRIPTION:Treat your mind to an extended period of meditation in the Sham
 bhala tradition's core discipline or mindfulness practice.  The morning wi
 ll begin and end with chants and include both sitting and walking meditati
 on as well as Shamatha Yoga - a short standing yoga routine. All are welco
 me to attend.  Arrive when you can and leave when you need to. For informa
 tion contact Marilyn at 902 566-2043 or peismg@yahoo.ca https://princeedwa
 rdisland.shambhala.org/programs/program-details/?id=338067 Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Treat your mind to an extended period of me
 ditation in the Shambhala tradition's core discipline or mindfulness pract
 ice.&nbsp\; The morning will begin and end with chants and include both si
 tting and walking meditation as well as Shamatha Yoga - a short standing y
 oga routine.</p>  <p>All are welcome to attend.&nbsp\; Arrive when you can
  and leave when you need to.</p>  <p>For information contact Marilyn at 90
 2 566-2043 or peismg@yahoo.ca</p>  <p><a href='https://princeedwardisland.
 shambhala.org/programs/program-details/?id=338067'>https://princeedwardisl
 and.shambhala.org/programs/program-details/?id=338067</a></p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180130T1433080Z-434780-973@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180119T200000
DTEND;TZID=America/New_York:20180119T210000
SUMMARY:SoundEscapes with Trevor Grant - Firedance
DESCRIPTION:It's cold outside but this SoundEscape will stoke your inner fi
 re and create some heat! We will begin by moving to the primal sound of dr
 ums. Dance\, sway\, sit\, nod\, tap or do whatever you feel moved to do! T
 hen we'll meditate on the fundamental beat of all living things\, the hear
 tbeat\, as we settle the energy. This will be followed by a long relaxatio
 n as we float away with the ethereal\, soothing tones of crystal bowls and
  flutes. Come melt away the winter and celebrate the new year! $16. Please
  call (902) 566-5009 or email info@healthwithinholistics.com to register. 
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>It's cold outside but this SoundEscape will
  stoke your inner fire and create some heat! We will begin by moving to th
 e primal sound of drums. Dance\, sway\, sit\, nod\, tap or do whatever you
  feel moved to do! Then we'll meditate on the fundamental beat of all livi
 ng things\, the heartbeat\, as we settle the energy. This will be followed
  by a long relaxation as we float away with the ethereal\, soothing tones 
 of crystal bowls and flutes. Come melt away the winter and celebrate the n
 ew year!<br />$16. Please call (902) 566-5009<br />or email info@healthwit
 hinholistics<wbr />.com to register.</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180117T1659190Z-434780-974@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180223T200000
DTEND;TZID=America/New_York:20180223T210000
SUMMARY:SoundEscapes with Trevor Grant
DESCRIPTION:Details to come! Please register with us by calling or emailing
  the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
 thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Details to come!</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180117T1936480Z-434780-975@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180323T200000
DTEND;TZID=America/New_York:20180323T210000
SUMMARY:SoundEscapes with Trevor Grant
DESCRIPTION:Details to come! Please register with us by calling or emailing
  the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
 thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Details to come!</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180117T1937410Z-434780-976@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180120T100000
DTEND;TZID=America/New_York:20180120T120000
SUMMARY:4 Agreements Workshop Part 1 
RRULE:FREQ=WEEKLY;UNTIL=20180217;BYDAY=SA
EXDATE;TZID=America/New_York:20180127T100000
EXDATE;TZID=America/New_York:20180203T100000
EXDATE;TZID=America/New_York:20180210T100000
EXDATE;TZID=America/New_York:20180217T100000
DESCRIPTION:Workshops Exploring “The Four Agreements” For those who seek fr
 eedom to be who they really are\, to live life without fear\, guilt\, sham
 e\, or regret\, and to fully accept and love self and all others\, the Tol
 ec philosophy is an excellent guide. The Four Agreements by Don Miguel Rui
 z and The Fifth Agreement by Don Miguel and Don Jose Ruiz provide clear an
 d simple reminders when we are troubled in our mind or by world events. Th
 ere will be two workshops devoted to the Four Agreements. Workshop 1 will 
 focus on the underlying Tolec philosophy of why we act as we do\, how our 
 beliefs are formed\, and how our mind and subconscious programming can sab
 otage our desire for inner peace and more loving relationships. Don Miguel
  speaks about how\, as children\, we are “domesticated” by our parents\, t
 eachers\, Society\, and other significant persons in our lives. As our bel
 iefs about ourselves are formed and as we encounter events that shape our 
 views of self and others\, we create what others have called a “shadow sid
 e\,” or that part of us we do not wish to see or are not aware of. This wo
 rkshop will review the Tolec philosophy\, provide time for discussion\, re
 view strategies that can be used for identifying and healing our shadow or
  past programming\, and provide an exercise to explore an aspect of our su
 bconscious or shadow and\, by bringing it into our awareness\, help releas
 e its control on our behavior. Sharing in small groups will further expand
  our understanding. Workshop 2 will provide an expanded discussion of the 
 Four Agreements. The Four Agreements (Be impeccable with Your Word\, Don’t
  Take Anything Personally\, Don’t Make Assumptions\, and Always Do Your Be
 st) are useful tools in guiding us to live more authentic and loving lives
 . When we have difficulty following one or more of the agreements\, it is 
 also helpful because we can go within and explore our subconscious and the
  false beliefs\, patterns\, and past events that underlie our discomfort. 
 This workshop will allow for the discussion of each agreement in greater d
 etail and\, again\, provide exercises or guided meditations designed to il
 lustrate or release underlying blockages that can make it difficult to app
 ly the agreements in our lives. There are many philosophies and paths that
  help us become more peaceful\, loving and joyful. Whether you have or hav
 e not read the agreements\, this workshop will provide an opportunity to b
 e with like minded souls as we explore ways to lighten our hearts and expa
 nd our understanding and love of self. Workshop 1 – Saturday\, February 17
 \, 2018 Workshop 2 – Saturday\, March 3\, 2018 Health Within Holistic Cent
 re 10:00 – 12:00 noon M. Jane Thomas\, author of When You Remember: Next S
 teps in Human Evolution Cost: $20 plus GST with all funds donated to help 
 the animals through SpayAid PEI Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Workshops Exploring &ldquo\;The Four Agreem
 ents&rdquo\;</p>  <p>For those who seek freedom to be who they really are\
 , to live life without fear\, guilt\, shame\, or regret\, and to fully acc
 ept and love self and all others\, the Tolec philosophy is an excellent gu
 ide. The Four Agreements by Don Miguel Ruiz and The Fifth Agreement by Don
  Miguel and Don Jose Ruiz provide clear and simple reminders when we are t
 roubled in our mind or by world events.</p>  <p>There will be two workshop
 s devoted to the Four Agreem<span class='text_exposed_show'>ents.</span></
 p>  <div class='text_exposed_show'>  <p>Workshop 1 will focus on the under
 lying Tolec philosophy of why we act as we do\, how our beliefs are formed
 \, and how our mind and subconscious programming can sabotage our desire f
 or inner peace and more loving relationships. Don Miguel speaks about how\
 , as children\, we are &ldquo\;domesticated&rdquo\; by our parents\, teach
 ers\, Society\, and other significant persons in our lives. As our beliefs
  about ourselves are formed and as we encounter events that shape our view
 s of self and others\, we create what others have called a &ldquo\;shadow 
 side\,&rdquo\; or that part of us we do not wish to see or are not aware o
 f.</p>  <p>This workshop will review the Tolec philosophy\, provide time f
 or discussion\, review strategies that can be used for identifying and hea
 ling our shadow or past programming\, and provide an exercise to explore a
 n aspect of our subconscious or shadow and\, by bringing it into our aware
 ness\, help release its control on our behavior. Sharing in small groups w
 ill further expand our understanding.</p>  <p>Workshop 2 will provide an e
 xpanded discussion of the Four Agreements. The Four Agreements (Be impecca
 ble with Your Word\, Don&rsquo\;t Take Anything Personally\, Don&rsquo\;t 
 Make Assumptions\, and Always Do Your Best) are useful tools in guiding us
  to live more authentic and loving lives. When we have difficulty followin
 g one or more of the agreements\, it is also helpful because we can go wit
 hin and explore our subconscious and the false beliefs\, patterns\, and pa
 st events that underlie our discomfort.</p>  <p>This workshop will allow f
 or the discussion of each agreement in greater detail and\, again\, provid
 e exercises or guided meditations designed to illustrate or release underl
 ying blockages that can make it difficult to apply the agreements in our l
 ives.</p>  <p>There are many philosophies and paths that help us become mo
 re peaceful\, loving and joyful. Whether you have or have not read the agr
 eements\, this workshop will provide an opportunity to be with like minded
  souls as we explore ways to lighten our hearts and expand our understandi
 ng and love of self.</p>  <p>Workshop 1 &ndash\; Saturday\, February 17\, 
 2018<br />Workshop 2 &ndash\; Saturday\, March 3\, 2018<br />Health Within
  Holistic Centre<br />10:00 &ndash\; 12:00 noon</p>  <p>M. Jane Thomas\, a
 uthor of When You Remember: Next Steps in Human Evolution<br />Cost: $20 p
 lus GST with all funds donated to help the animals through SpayAid PEI</p>
   </div><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20180124T2100270Z-434780-977@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180217T100000
DTEND;TZID=America/New_York:20180217T120000
SUMMARY:4 Agreements Workshop Part 1 
DESCRIPTION:Workshops Exploring “The Four Agreements” For those who seek fr
 eedom to be who they really are\, to live life without fear\, guilt\, sham
 e\, or regret\, and to fully accept and love self and all others\, the Tol
 ec philosophy is an excellent guide. The Four Agreements by Don Miguel Rui
 z and The Fifth Agreement by Don Miguel and Don Jose Ruiz provide clear an
 d simple reminders when we are troubled in our mind or by world events. Th
 ere will be two workshops devoted to the Four Agreements. Workshop 1 will 
 focus on the underlying Tolec philosophy of why we act as we do\, how our 
 beliefs are formed\, and how our mind and subconscious programming can sab
 otage our desire for inner peace and more loving relationships. Don Miguel
  speaks about how\, as children\, we are “domesticated” by our parents\, t
 eachers\, Society\, and other significant persons in our lives. As our bel
 iefs about ourselves are formed and as we encounter events that shape our 
 views of self and others\, we create what others have called a “shadow sid
 e\,” or that part of us we do not wish to see or are not aware of. This wo
 rkshop will review the Tolec philosophy\, provide time for discussion\, re
 view strategies that can be used for identifying and healing our shadow or
  past programming\, and provide an exercise to explore an aspect of our su
 bconscious or shadow and\, by bringing it into our awareness\, help releas
 e its control on our behavior. Sharing in small groups will further expand
  our understanding. Workshop 2 will provide an expanded discussion of the 
 Four Agreements. The Four Agreements (Be impeccable with Your Word\, Don’t
  Take Anything Personally\, Don’t Make Assumptions\, and Always Do Your Be
 st) are useful tools in guiding us to live more authentic and loving lives
 . When we have difficulty following one or more of the agreements\, it is 
 also helpful because we can go within and explore our subconscious and the
  false beliefs\, patterns\, and past events that underlie our discomfort. 
 This workshop will allow for the discussion of each agreement in greater d
 etail and\, again\, provide exercises or guided meditations designed to il
 lustrate or release underlying blockages that can make it difficult to app
 ly the agreements in our lives. There are many philosophies and paths that
  help us become more peaceful\, loving and joyful. Whether you have or hav
 e not read the agreements\, this workshop will provide an opportunity to b
 e with like minded souls as we explore ways to lighten our hearts and expa
 nd our understanding and love of self. Workshop 1 – Saturday\, February 17
 \, 2018 Workshop 2 – Saturday\, March 3\, 2018 Health Within Holistic Cent
 re 10:00 – 12:00 noon M. Jane Thomas\, author of When You Remember: Next S
 teps in Human Evolution Cost: $20 plus GST with all funds donated to help 
 the animals through SpayAid PEI Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Workshops Exploring &ldquo\;The Four Agreem
 ents&rdquo\;</p>  <p>For those who seek freedom to be who they really are\
 , to live life without fear\, guilt\, shame\, or regret\, and to fully acc
 ept and love self and all others\, the Tolec philosophy is an excellent gu
 ide. The Four Agreements by Don Miguel Ruiz and The Fifth Agreement by Don
  Miguel and Don Jose Ruiz provide clear and simple reminders when we are t
 roubled in our mind or by world events.</p>  <p>There will be two workshop
 s devoted to the Four Agreem<span class='text_exposed_show'>ents.</span></
 p>  <div class='text_exposed_show'>  <p>Workshop 1 will focus on the under
 lying Tolec philosophy of why we act as we do\, how our beliefs are formed
 \, and how our mind and subconscious programming can sabotage our desire f
 or inner peace and more loving relationships. Don Miguel speaks about how\
 , as children\, we are &ldquo\;domesticated&rdquo\; by our parents\, teach
 ers\, Society\, and other significant persons in our lives. As our beliefs
  about ourselves are formed and as we encounter events that shape our view
 s of self and others\, we create what others have called a &ldquo\;shadow 
 side\,&rdquo\; or that part of us we do not wish to see or are not aware o
 f.</p>  <p>This workshop will review the Tolec philosophy\, provide time f
 or discussion\, review strategies that can be used for identifying and hea
 ling our shadow or past programming\, and provide an exercise to explore a
 n aspect of our subconscious or shadow and\, by bringing it into our aware
 ness\, help release its control on our behavior. Sharing in small groups w
 ill further expand our understanding.</p>  <p>Workshop 2 will provide an e
 xpanded discussion of the Four Agreements. The Four Agreements (Be impecca
 ble with Your Word\, Don&rsquo\;t Take Anything Personally\, Don&rsquo\;t 
 Make Assumptions\, and Always Do Your Best) are useful tools in guiding us
  to live more authentic and loving lives. When we have difficulty followin
 g one or more of the agreements\, it is also helpful because we can go wit
 hin and explore our subconscious and the false beliefs\, patterns\, and pa
 st events that underlie our discomfort.</p>  <p>This workshop will allow f
 or the discussion of each agreement in greater detail and\, again\, provid
 e exercises or guided meditations designed to illustrate or release underl
 ying blockages that can make it difficult to apply the agreements in our l
 ives.</p>  <p>There are many philosophies and paths that help us become mo
 re peaceful\, loving and joyful. Whether you have or have not read the agr
 eements\, this workshop will provide an opportunity to be with like minded
  souls as we explore ways to lighten our hearts and expand our understandi
 ng and love of self.</p>  <p>Workshop 1 &ndash\; Saturday\, February 17\, 
 2018<br />Workshop 2 &ndash\; Saturday\, March 3\, 2018<br />Health Within
  Holistic Centre<br />10:00 &ndash\; 12:00 noon</p>  <p>M. Jane Thomas\, a
 uthor of When You Remember: Next Steps in Human Evolution<br />Cost: $20 p
 lus GST with all funds donated to help the animals through SpayAid PEI</p>
   </div><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20180131T1738580Z-434780-978@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180209T090000
DTEND;TZID=America/New_York:20180209T210000
SUMMARY:Crystals\, Tinctures\, Jewelry + Event!
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Friday February 9th and Saturday Feb. 10th 9 am - 9 pm Great pl
 ace to pick up those special gifts for others or self!!!    You will have 
 the opportunity to purchase high quality of rocks and crystals of wide sel
 ection from around the world: Lapis Lazuli\, Amethyst\, Labradorite\, Sele
 nite As well as 100’s more\; all shapes\, sizes\, natural\, polished. The 
 Plus of this events includes special guest Exhibitors listed above selling
  tinctures\, smudge\, hand crafted jewelry etc. and for the crafters we ha
 ve beads (mostly glass)\, findings and ready-made jewelry.   Health Within
  Holistic Centre 500-B Queen St. Charlottetown PEI Contact:(902)566-5009 i
 nfo@healthwithinholistics.com www.healthwithinholistics.com *CASH or DEBIT
  PREFERED*   ALSO! Mini card readings from our lovely Tarot and Angel Card
  reader Jane Preston. Available Friday February 9th 9 AM until Noon       
 $20.+HST = $23  Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<div><br /><br /><span style='font-size: 10pt\
 ;'><strong><span class='aBn' tabindex='0' data-term='goog_1303602273'><spa
 n class='aQJ'>Friday</span></span>&nbsp\;February 9<sup>th</sup>&nbsp\;and
  Saturday Feb. 10<sup>th&nbsp\;</sup>9 am - 9 pm</strong></span><br /><spa
 n style='font-size: 10pt\;'>Great place to pick up those special gifts for
  others or self!!!</span><br /><span style='font-size: 10pt\;'>&nbsp\;&nbs
 p\;</span><br /><span style='font-size: 10pt\;'>You will have the opportun
 ity to purchase high quality of rocks and crystals of wide selection from 
 around the world:</span>  <ul>  <li><span style='font-size: 10pt\;'>Lapis 
 Lazuli\, Amethyst\, Labradorite\, Selenite</span></li>  <li><span style='f
 ont-size: 10pt\;'>As well as 100&rsquo\;s more\; all shapes\, sizes\, natu
 ral\, polished.</span></li>  </ul>  <span style='font-size: 10pt\;'>The Pl
 us of this events includes special guest Exhibitors listed above selling t
 inctures\, smudge\, hand crafted jewelry etc. and for the crafters we have
  beads (mostly glass)\, findings and ready-made jewelry.</span><br /><span
  style='font-size: 10pt\;'>&nbsp\;</span></div>  <p><span style='font-size
 : 10pt\;'>Health Within Holistic Centre</span><br /><span style='font-size
 : 10pt\;'><a href='https://maps.google.com/?q=500-B+Queen+St.+Charlottetow
 n+PEI&amp\;entry=gmail&amp\;source=g'>500-B Queen St. Charlottetown PEI</a
 ></span><br /><span style='font-size: 10pt\;'><span style='text-decoration
 : underline\;'>Contact:</span><a href='tel:(902)%20566-5009' target='_blan
 k'>(902)566-5009</a></span><br /><span style='font-size: 10pt\;'><a href='
 mailto:info@healthwithinholistics.com' target='_blank'>info@healthwithinho
 listics.com</a></span><br /><br /><span style='font-size: 10pt\;'><a href=
 'https://healthwithinholistics.us7.list-manage.com/track/click?u=dcc0afc7a
 356579744498b5ad&amp\;id=d4d452b180&amp\;e=1cd6ae1bf6' target='_blank' dat
 a-saferedirecturl='https://www.google.com/url?hl=en&amp\;q=https://healthw
 ithinholistics.us7.list-manage.com/track/click?u%3Ddcc0afc7a356579744498b5
 ad%26id%3Dd4d452b180%26e%3D1cd6ae1bf6&amp\;source=gmail&amp\;ust=151751731
 8858000&amp\;usg=AFQjCNHtwN9fArvzbYU0L4Vp9LcbztaBJg'>www.healthwithinholis
 tics.com</a></span><br /><span style='text-decoration: underline\; font-si
 ze: 10pt\;'>*CASH or DEBIT PREFERED*</span><br />&nbsp\;</p>  <h1><strong>
 <em>ALSO!</em></strong><br /><strong><span style='font-size: 10pt\;'>Mini 
 card readings from our lovely Tarot and Angel Card reader</span></strong><
 br /><strong><span style='font-size: 10pt\;'>Jane Preston.<br />Available&
 nbsp\;<span class='aBn' tabindex='0' data-term='goog_1303602275'><span cla
 ss='aQJ'>Friday February&nbsp\;9th</span></span></span></strong><br /><str
 ong><span style='font-size: 10pt\;'><span class='aBn' tabindex='0' data-te
 rm='goog_1303602276'><span class='aQJ'>9 AM until Noon</span></span>&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; $20.+HST = $23&nbsp\;</span></strong>
 </h1><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Self Improvement
UID:20180131T2041490Z-434780-979@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180406T180000
DTEND;TZID=America/New_York:20180406T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20180406T180000
EXDATE;TZID=America/New_York:20180407T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1516480Z-434780-980@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180422T090000
DTEND;TZID=America/New_York:20180422T170000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180327T1239180Z-434780-981@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180309T180000
DTEND;TZID=America/New_York:20180309T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20180310T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1520130Z-434780-982@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180310T090000
DTEND;TZID=America/New_York:20180310T170000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1521000Z-434780-983@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180713T100000
DTEND;TZID=America/New_York:20180713T130000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20180713T100000
EXDATE;TZID=America/New_York:20180714T100000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1523460Z-434780-984@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180713T180000
DTEND;TZID=America/New_York:20180713T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1524240Z-434780-985@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180714T080000
DTEND;TZID=America/New_York:20180714T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1524500Z-434780-986@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180803T180000
DTEND;TZID=America/New_York:20180803T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20180803T180000
EXDATE;TZID=America/New_York:20180804T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1529010Z-434780-987@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181130T180000
DTEND;TZID=America/New_York:20181130T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20181130T180000
EXDATE;TZID=America/New_York:20181201T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1531250Z-434780-988@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200410T090000
DTEND;TZID=America/New_York:20200410T120000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20200410T090000
EXDATE;TZID=America/New_York:20200411T090000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2013490Z-434780-989@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181102T180000
DTEND;TZID=America/New_York:20181102T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20181102T180000
EXDATE;TZID=America/New_York:20181103T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180201T1536270Z-434780-990@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181102T090000
DTEND;TZID=America/New_York:20181102T170000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20181102T090000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2009030Z-434780-991@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180804T080000
DTEND;TZID=America/New_York:20180804T160000
SUMMARY:CANCELLED REIKI LEVEL II  facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180803T1829070Z-434780-992@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180130T173000
DTEND;TZID=America/New_York:20180130T184500
SUMMARY:Yoga with Deirdre
DESCRIPTION:Yoga with Deirdre Tuesdays\, Jan 9th to Tuesday Feb. 27th  5:30
 -6:45 p.m. Health Within Holistic Centre\, Big Room Cost for six-week sess
 ion: Individual:   $55  +HST Family rate: $70 + HST Drop-in:       $10 +HS
 T Contact:  Health Within: tel.: info@healthwithinholistics.com & tel.: 90
 2-566-5009 Yes\, yoga can enhance flexibility\, balance\, resilience\, agi
 lity\, and stamina\, and it also can develop stillness of the mind and the
  ability to focus. Yoga can create a growing sense of unity of body\, mind
 \, intellect\, and emotions\, and point in the direction of freedom\, whic
 h is the goal of yoga.   What is yoga? The Sanskrit word Yoga means to joi
 n or to unite. In the words of B.K.S. Iyengar\, “Patanjali described Yoga 
 as the means by which our mind can be made still\, quiet\, and free from a
 ll distractions. When the mind is kept very calm and quiet for a long time
  in meditation (dhyana)\, we achieve samadhi or kaivalya.” Freedom! Deirdr
 e Kessler studied Iyengar yoga with Pamela Stewart from 2006 to 2016. In 2
 016-2017 she completed the 200-hour yoga teacher training certification co
 urse taught by Ruth Richman. Deirdre also has taken yoga workshops with Ja
 wahar Banjera\, Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Rich
 man\, and Lisa Lelliott\, as well as many workshops with Pam Stewart. Sinc
 e May 2017 Deirdre has been teaching the Monday 10:30 a.m. yoga class at t
 he Charlottetown Spa Fitness Centre. Deirdre’s coordinates: kessler@upei.c
 a / 902-892-6334   Please register with us by calling or emailing the foll
 owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
 tics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga with Deirdre</p>  <p>Tuesdays\, Jan 9t
 h&nbsp\;to Tuesday Feb. 27th&nbsp\;</p>  <p>5:30-6:45 p.m.</p>  <p>Health 
 Within Holistic Centre\, Big Room</p>  <p>Cost for six-week session:</p>  
 <p>Individual: &nbsp\;&nbsp\;$55&nbsp\; +HST</p>  <p>Family rate: $70 + HS
 T</p>  <p>Drop-in: &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;$10 +HST</p> 
  <p>Contact: &nbsp\;Health Within: tel.: <a href='mailto:info@healthwithin
 holistics.com'>info@healthwithinholistics.com</a> &amp\; tel.: 902-566-500
 9</p>  <p>Yes\, yoga can enhance flexibility\, balance\, resilience\, agil
 ity\, and stamina\, and it also can develop stillness of the mind and the 
 ability to focus. Yoga can create a growing sense of unity of body\, mind\
 , intellect\, and emotions\, and point in the direction of freedom\, which
  is the goal of yoga.</p>  <p>&nbsp\;</p>  <p>What is yoga? The Sanskrit w
 ord <strong><em>Yoga</em></strong> means to join or to unite. In the words
  of B.K.S. Iyengar\, &ldquo\;Patanjali described Yoga as the means by whic
 h our mind can be made still\, quiet\, and free from all distractions. Whe
 n the mind is kept very calm and quiet for a long time in meditation (<str
 ong><em>dhyana</em></strong>)\, we achieve <strong><em>samadhi</em></stron
 g> or <strong><em>kaivalya</em></strong>.&rdquo\; Freedom!</p>  <p>Deirdre
  Kessler studied Iyengar yoga with Pamela Stewart from 2006 to 2016. In 20
 16-2017 she completed the 200-hour yoga teacher training certification cou
 rse taught by Ruth Richman. Deirdre also has taken yoga workshops with Jaw
 ahar Banjera\, Doug Keller\, Margaret McRaith\, Rachel Leslie\, Ruth Richm
 an\, and Lisa Lelliott\, as well as many workshops with Pam Stewart. Since
  May 2017 Deirdre has been teaching the Monday 10:30 a.m. yoga class at th
 e Charlottetown Spa Fitness Centre.</p>  <p>Deirdre&rsquo\;s coordinates: 
 <a href='mailto:kessler@upei.ca'>kessler@upei.ca</a> / 902-892-6334</p>  <
 p>&nbsp\;</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20180206T2129070Z-434780-993@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180225T090000
DTEND;TZID=America/New_York:20180225T160000
SUMMARY:Lost Art of Good Conversation Retreat
DESCRIPTION:This retreat features video talks by Sakyong Mipham and other w
 ell known Shambhala teachers on mindful communication and enriching relati
 onships with ourselves and others.  It is the first of a two part series -
  each a stand alone retreat.  The second part is on March 25th. For more i
 nformation and to register go to: https://princeedwardisland.shambhala.org
 /programs/program-details/?id=354630 Or contact Marilyn at 902 566-2043 or
  peismg@yahoo.ca   Please register with us by calling or emailing the foll
 owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
 tics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This retreat features video talks by Sakyon
 g Mipham and other well known Shambhala teachers on mindful communication 
 and enriching relationships with ourselves and others.&nbsp\; It is the fi
 rst of a two part series - each a stand alone retreat.&nbsp\; The second p
 art is on March 25th.</p>  <p>For more information and to register go to: 
 <a href='https://princeedwardisland.shambhala.org/programs/program-details
 /?id=354630'>https://princeedwardisland.shambhala.org/programs/program-det
 ails/?id=354630</a></p>  <p>Or contact Marilyn at 902 566-2043 or peismg@y
 ahoo.ca</p>  <p>&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180209T1156160Z-434780-994@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180325T090000
DTEND;TZID=America/New_York:20180325T160000
SUMMARY:Lost Art of Good Conversation Retreat
DESCRIPTION:This retreat features online talks by Sakyong Mipham and other 
 well known Shambhala teachers on mindful communication and enriching relat
 ionships.  It is facilitated on site by Calvin MacPhail & Marilyn McKay an
 d will also include guided meditations and group discussions. For more inf
 ormation and to register go to: https://princeedwardisland.shambhala.org/p
 rograms/program-details/?id=354631 Or contact Marilyn at 902 566-2043 or p
 eismg@yahoo.ca   Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p>This retreat features online talks by Sakyo
 ng Mipham and other well known Shambhala teachers on mindful communication
  and enriching relationships.&nbsp\; It is facilitated on site by Calvin M
 acPhail &amp\; Marilyn McKay and will also include guided meditations and 
 group discussions.</p>  <p>For more information and to register go to: <a 
 href='https://princeedwardisland.shambhala.org/programs/program-details/?i
 d=354631'>https://princeedwardisland.shambhala.org/programs/program-detail
 s/?id=354631</a></p>  <p>Or contact Marilyn at 902 566-2043 or peismg@yaho
 o.ca</p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T2103200Z-434780-995@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180214T174500
DTEND;TZID=America/New_York:20180214T190000
SUMMARY:No Class tonight Megan Macdonald Yin Restorative
DESCRIPTION:Wednesdays 5 week session starting Wednesday October 4 to Novem
 ber 1 Second 5 week session starting Wednesday November 15 to December 13 
 5:45 - 7:00 Yin Restorative Price - $12 for class card\, $14 for drop-in P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Wednesdays 5 week session starting Wednesda
 y&nbsp\;<strong>October 4 to November 1</strong><br />Second 5 week sessio
 n starting Wednesday&nbsp\;<strong>November 15 to December 13</strong><br 
 /><strong><span class='aBn' tabindex='0' data-term='goog_1067145576'><span
  class='aQJ'>5:45 - 7:00</span></span>&nbsp\;Yin Restorative</strong><br /
 >Price - $12 for class card\, $14 for drop-in</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180212T1610010Z-434780-996@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180214T191500
DTEND;TZID=America/New_York:20180214T203000
SUMMARY:No Class tonight Megan's Restorative Yoga 
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose     Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br /> Cost: $12 
 drop-in rate. $10 class packages with expiry date available (6 classes for
  $60). Student rates also available please contact Megan. Payment by cash 
 or cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p> 
  <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</
 p>  <p>check out: <a href='http://www.facebook.com/yogaontheloose'>www.fac
 ebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180212T1610220Z-434780-997@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180202T203000
DTEND;TZID=America/New_York:20180203T033000
SUMMARY:Jane's Tarot Card Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180212T1649200Z-434780-998@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180309T203000
DTEND;TZID=America/New_York:20180310T033000
SUMMARY:Jane's Tarot Card Readings
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20180310T203000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180212T1651430Z-434780-999@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180510T183000
DTEND;TZID=America/New_York:20180510T200000
SUMMARY:Kundalini Yoga  - 'Spring Clean' with Kriyas\, Chants\, and Meditat
 ions
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for eight years.  Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 cah in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for eight years.&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0126040Z-434780-1000@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180524T183000
DTEND;TZID=America/New_York:20180524T200000
SUMMARY:Kundalini Yoga  - 'Spring Clean' with Kriyas\, Chants\, and Meditat
 ions
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for eight years.  Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 cah in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for eight years.&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0125470Z-434780-1001@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180503T183000
DTEND;TZID=America/New_York:20180503T200000
SUMMARY:Kundalini Yoga  - 'Spring Clean' with Kriyas\, Chants\, and Meditat
 ions
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for eight years.  Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 cah in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for eight years.&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0126190Z-434780-1002@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180301T183000
DTEND;TZID=America/New_York:20180301T200000
SUMMARY:Kundalini Yoga  - 'Winter White' find Joy with Kriyas\, Chants\, an
 d Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for eight years.  Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 cah in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for eight years.&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0127190Z-434780-1003@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180201T183000
DTEND;TZID=America/New_York:20180201T200000
SUMMARY:Kundalini Yoga  - 'Winter White' find Joy with Kriyas\, Chants\, an
 d Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for eight years.  Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 cah in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for eight years.&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0128260Z-434780-1004@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180208T183000
DTEND;TZID=America/New_York:20180208T200000
SUMMARY:Kundalini Yoga  - 'Winter White' find Joy with Kriyas\, Chants\, an
 d Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for eight years.  Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 cah in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for eight years.&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0128390Z-434780-1005@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180215T183000
DTEND;TZID=America/New_York:20180215T200000
SUMMARY:Kundalini Yoga  - 'Winter White' find Joy with Kriyas\, Chants\, an
 d Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for eight years.  Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 cah in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for eight years.&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0128540Z-434780-1006@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180222T183000
DTEND;TZID=America/New_York:20180222T200000
SUMMARY:Kundalini Yoga  - 'Winter White' find Joy with Kriyas\, Chants\, an
 d Meditations
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for eight years.  Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 cah in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for eight years.&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0129100Z-434780-1007@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180625T183000
DTEND;TZID=America/New_York:20180625T200000
SUMMARY:Kundalini Yoga  - 'Summer Energy' with Kriyas\, Chants\, and Medita
 tions
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to tecah in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for eight years.  Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 cah in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for eight years.&nbsp\;</p><br/>Please register with us by calling or emai
 ling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo
 @healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180526T0211050Z-434780-1008@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180701T200000
DTEND;TZID=America/New_York:20180701T210000
SUMMARY:Kundalini Yoga  - 'Summer Energy' with Kriyas\, Chants\, and Medita
 tionsa
DESCRIPTION:Kundalini Yoga in the style of Yogi Bhajan is jam packed with p
 hysical action\, conscious breath\, chanting\, music\, mantra\, deep relax
 ation with the gong\, mudras\, and more!  We laugh\, we groan\, and we enj
 oy Yogi spice tea and treats in a time of community built into the class. 
 Open to absolutely everyone! All yoga accomodates all people but Kundalini
  Yoga is the most open\, 'lean in the right directon and you gain benefit'
 .  In other words\, close your eyes and visualize yourself doing and you b
 enfit the body and mind. Wearing white is optional for students but expand
 s the experience of Kundalini Yoga\, and a head covering is said to help t
 he practitioner enter a meditation state more easily. The teacher is Atmab
 ir Kaur - Ruth Richman. A teacher with 39 years teaching experience\, she 
 is certified to teach in 4 styles. She loves Kundalini Yoga and has been t
 eaching the style for 8 years. Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga in the style of Yogi Bhajan 
 is jam packed with physical action\, conscious breath\, chanting\, music\,
  mantra\, deep relaxation with the gong\, mudras\, and more! &nbsp\;We lau
 gh\, we groan\, and we enjoy Yogi spice tea and treats in a time of commun
 ity built into the class.</p>  <p>Open to absolutely everyone! All yoga ac
 comodates all people but Kundalini Yoga is the most open\, 'lean in the ri
 ght directon and you gain benefit'. &nbsp\;In other words\, close your eye
 s and visualize yourself doing and you benfit the body and mind.</p>  <p>W
 earing white is optional for students but expands the experience of Kundal
 ini Yoga\, and a head covering is said to help the practitioner enter a me
 ditation state more easily.</p>  <p>The teacher is Atmabir Kaur - Ruth Ric
 hman. A teacher with 39 years teaching experience\, she is certified to te
 ach in 4 styles. She loves Kundalini Yoga and has been teaching the style 
 for 8 years.</p><br/>Please register with us by calling or emailing the \n
 following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
 inholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T0132580Z-434780-1010@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180522T090000
DTEND;TZID=America/New_York:20180522T160000
SUMMARY:Reflexology Certification with Lisa Gallant
RRULE:FREQ=WEEKLY;UNTIL=20180626;BYDAY=TU
DESCRIPTION:$995.00 per person   Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>$995.00 per person</p>  <p>&nbsp\;</p><br/>
 Please register with us by calling or emailing the \nfollowing:\nHealth Wi
 thin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1338290Z-434780-1012@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180304T130000
DTEND;TZID=America/New_York:20180304T160000
SUMMARY:Introduction to the Healthy Breast & Yoga Program
RRULE:FREQ=MONTHLY;UNTIL=20180603;BYDAY=1SU
EXDATE;TZID=America/New_York:20180401T130000
EXDATE;TZID=America/New_York:20180603T130000
DESCRIPTION:Sunday\, March 4th\, 1:00 – 4:00 pm. * Discover the top twelve 
 tips for breast health and other protective intervention strategies * Eval
 uate your personal risk factors and protective factors in relationship to 
 breast health * Integrate an exercise regimen into your life * Learn breat
 hing practices to promote healing * Learn and practice Yoga and Meditation
  techniques * Make a conscious choice about improving your health This is 
 the first in a series of workshops. Attend one\, attend them all. $30/sess
 ion. For more information or to register contact Teri Hall:ter@peiseaglass
 .com or 902-687-3367. Refreshments and take-aways.   Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span data-term='goog_1402095810'>Sunday\, 
 March 4th\, 1:00 &ndash\; 4:00 pm.</span></p>  <p>* Discover the top twelv
 e tips for breast health and other protective intervention strategies</p> 
  <p>* Evaluate your personal risk factors and protective factors in relati
 onship to breast health</p>  <p>* Integrate an exercise regimen into your 
 life</p>  <p>* Learn breathing practices to promote healing</p>  <p>* Lear
 n and practice Yoga and Meditation techniques</p>  <p>* Make a conscious c
 hoice about improving your health</p>  <p>This is the first in a series of
  workshops. Attend one\, attend them all. $30/session. For more informatio
 n or to register contact Teri Hall:<a href='mailto:ter@peiseaglass.com'>te
 r@peiseaglass.com</a>&nbsp\;or&nbsp\;<a href='tel:(902)%20687-3367'>902-68
 7-3367</a>.</p>  <p>Refreshments and take-aways.</p>  <p>&nbsp\;</p><br/>P
 lease register with us by calling or emailing the \nfollowing:\nHealth Wit
 hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T1946450Z-434780-1013@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180401T130000
DTEND;TZID=America/New_York:20180401T160000
SUMMARY:Introduction to the Healthy Breast & Yoga Program
RRULE:FREQ=WEEKLY;UNTIL=20180408;BYDAY=SU
EXDATE;TZID=America/New_York:20180401T130000
EXDATE;TZID=America/New_York:20180408T130000
DESCRIPTION:Sunday\, March 4th\, 1:00 – 4:00 pm. * Discover the top twelve 
 tips for breast health and other protective intervention strategies * Eval
 uate your personal risk factors and protective factors in relationship to 
 breast health * Integrate an exercise regimen into your life * Learn breat
 hing practices to promote healing * Learn and practice Yoga and Meditation
  techniques * Make a conscious choice about improving your health This is 
 the first in a series of workshops. Attend one\, attend them all. $30/sess
 ion. For more information or to register contact Teri Hall:ter@peiseaglass
 .com or 902-687-3367. Refreshments and take-aways.   Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span data-term='goog_1402095810'>Sunday\, 
 March 4th\, 1:00 &ndash\; 4:00 pm.</span></p>  <p>* Discover the top twelv
 e tips for breast health and other protective intervention strategies</p> 
  <p>* Evaluate your personal risk factors and protective factors in relati
 onship to breast health</p>  <p>* Integrate an exercise regimen into your 
 life</p>  <p>* Learn breathing practices to promote healing</p>  <p>* Lear
 n and practice Yoga and Meditation techniques</p>  <p>* Make a conscious c
 hoice about improving your health</p>  <p>This is the first in a series of
  workshops. Attend one\, attend them all. $30/session. For more informatio
 n or to register contact Teri Hall:<a href='mailto:ter@peiseaglass.com'>te
 r@peiseaglass.com</a>&nbsp\;or&nbsp\;<a href='tel:(902)%20687-3367'>902-68
 7-3367</a>.</p>  <p>Refreshments and take-aways.</p>  <p>&nbsp\;</p><br/>P
 lease register with us by calling or emailing the \nfollowing:\nHealth Wit
 hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180214T2007250Z-434780-1014@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180511T090000
DTEND;TZID=America/New_York:20180511T180000
SUMMARY:Lymph Drainage Professional Certification: CANCELLED
RRULE:FREQ=DAILY;COUNT=4
DESCRIPTION:Lymph Drainage Professional Certification As a gentle form of b
 odywork\, lymph drainage is performed with a very light touch that facilit
 ates the removal of metabolic waste\, excess water and toxins from the bod
 y. Additional benefits include deep relaxation\, pain relief and immune-bo
 osting effects. Lymph drainage is not a ‘massage’\, but a non-invasive sup
 erficial technique that affects the watersheds of the body\, using only te
 chniques that gently stretch or slightly press against the skin.  200 hour
  Lymph Drainage Professional Certification (Modules 1 &2): 35 hours class 
 instruction (2 modules) 130 hours practicum (65 practicum sessions: 6 peop
 le X 10 session\, +5 self sessions with record keeping) 15 hours independe
 nt assignments 20 hours home study/exam preparation Exam (to be scheduled 
 within one year of class instruction modules)  Content: Module 1: Lymph Dr
 ainage Theory\; History and Pioneers in the Lymph Drainage Field\; Essenti
 al Anatomy and Physiology of the Body\, Anatomy and Physiology of the Lymp
 h System\; Watersheds and Direction of Flow\; Major Drainage Points Module
  2: Disorders of the Lymphatic System\; Contraindications and Special Cons
 iderations\; Sensing Lymph Flow\; Techniques\; Lymph Drainage Routine\; Tr
 eatment Planning\, Tracking Symptom Changes\; Measurement Techniques\; Hea
 lth Record Keeping\; Practicum and Assignment Guidelines.  Textbook/workbo
 ok: provided.  Pre-requiste: none.  Certificate Awarded: Following class i
 nstruction: Certificate of Attendance attesting to 35 hours of training\; 
 Following completion of full course requirements: Professional Certificate
  attesting to 200 hours of training  Format/Tuition: 4 days (2 modules\, 2
  days each)\, $995 Atlantic School of Reflexology is teaching this class. 
 Meet Jennifer Johnson BA\, RT Jennifer started her training in Reflexology
  20 years ago at the Hilo School of Massage Therapy in Hilo\, Hawaii. She 
 became certified in Canada through the Reflexology Association of Canada (
 RAC)\, and has since been awarded dozens of certifications in holistic bod
 ywork. In addition to being an intuitive bodywork therapist\, she holds a 
 Bachelor of Arts in English and Psychology from St. Thomas University\, an
 d a business diploma (BCT) from Atlantic Business College and is an honour
 s graduate of a 2200-hour massage therapy diploma program. Jennifer is a m
 ember of several industry associations. She is an insightful natural educa
 tor and a dynamic public speaker\, with a desire to share the knowledge th
 at has shaped her abilities. Jennifer is a member of the following organiz
 ations: Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<h2 class='font_2'><span style='color: #61712c
 \;'>Lymph Drainage Professional Certification</span></h2>  <p class='font_
 8'>As a gentle form of bodywork\, lymph drainage is performed with a very 
 light touch that facilitates the removal of metabolic waste\, excess water
  and toxins from the body. Additional benefits include deep relaxation\, p
 ain relief and immune-boosting effects. Lymph drainage is not a &lsquo\;ma
 ssage&rsquo\;\, but a non-invasive superficial technique that affects the 
 watersheds of the body\, using only techniques that gently stretch or slig
 htly press against the skin.&nbsp\;</p>  <p class='font_8'>200 hour Lymph 
 Drainage&nbsp\;Professional Certification (Modules 1 &amp\;2):</p>  <p cla
 ss='font_8'>35 hours class instruction (2 modules)<br />130&nbsp\;hours pr
 acticum (65&nbsp\;practicum sessions: 6&nbsp\;people X 10 session\, +5 sel
 f sessions&nbsp\;with&nbsp\;record keeping)<br />15 hours independent assi
 gnments</p>  <p class='font_8'>20 hours home study/exam preparation<br />E
 xam (to be scheduled within one year of class instruction modules)&nbsp\;<
 /p>  <p class='font_8'>Content:</p>  <p class='font_8'>Module 1:&nbsp\;Lym
 ph Drainage Theory\; History and Pioneers in the Lymph Drainage Field\; Es
 sential Anatomy and Physiology of the Body\, Anatomy and Physiology of the
  Lymph System\; Watersheds and Direction of Flow\; Major Drainage Points</
 p>  <p class='font_8'>Module 2:&nbsp\;Disorders of the Lymphatic System\; 
 Contraindications and Special Considerations\; Sensing Lymph Flow\; Techni
 ques\; Lymph Drainage Routine\; Treatment Planning\, Tracking Symptom Chan
 ges\; Measurement Techniques\; Health Record Keeping\; Practicum and Assig
 nment Guidelines.</p>  <p class='font_8'>&nbsp\;Textbook/workbook:&nbsp\;p
 rovided.</p>  <p class='font_8'>&nbsp\;Pre-requiste:&nbsp\;none.</p>  <p c
 lass='font_8'>&nbsp\;Certificate Awarded:&nbsp\;Following class instructio
 n: Certificate of Attendance attesting to 35&nbsp\;hours of training\;</p>
   <p class='font_8'>Following completion of full course requirements: Prof
 essional Certificate attesting to 200&nbsp\;hours of training</p>  <p clas
 s='font_8'>&nbsp\;Format/Tuition:&nbsp\;4&nbsp\;days (2 modules\, 2 days e
 ach)\, $995</p>  <p class='font_8'>Atlantic School of Reflexology is teach
 ing this class. Meet Jennifer Johnson BA\, RT</p>  <p class='font_8'>Jenni
 fer started her training in Reflexology 20 years ago at the Hilo School of
  Massage Therapy in Hilo\, Hawaii. She became certified in Canada through 
 the Reflexology Association of Canada (RAC)\, and has since been awarded d
 ozens of certifications in holistic bodywork. In addition to being an intu
 itive bodywork therapist\, she holds a Bachelor of Arts in English and Psy
 chology from St. Thomas University\, and a business diploma (BCT) from Atl
 antic Business College and is an honours graduate of a 2200-hour massage t
 herapy diploma program.&nbsp\;Jennifer is a member of several industry ass
 ociations. She is an insightful natural educator and a dynamic public spea
 ker\, with a desire to share the knowledge that has shaped her abilities.&
 nbsp\;Jennifer is a member of the following organizations:</p><br/>Please 
 register with us by calling or emailing the \nfollowing:\nHealth Within Ho
 listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180503T1533210Z-434780-1015@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180421T180000
DTEND;TZID=America/New_York:20180421T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180327T1231090Z-434780-1016@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180308T183000
DTEND;TZID=America/New_York:20180308T203000
SUMMARY:Personal Transformation through FORGIVENESS: facilitated by Denise
RRULE:FREQ=WEEKLY;UNTIL=20180322;BYDAY=TH
DESCRIPTION:Is there something in your life that is keeping you from being 
 all that you can be? Sometimes when you think of someone or an event from 
 your past are there lots of emotions that come up that you can actually se
 nse in your being almost like they were happening right now in the present
  moment? Anger? Sadness? Fear? This is a workshop that can help. Held over
  three Thursday evenings in March and then three Thursday evenings in June
  we will be utilizing a variety of different modalities such as Tapping (f
 ormally known as the emotional freedom technique or EFT)\, the Emotion cod
 es\, chakra work\, some special forgiveness techniques\, etc. Dates: 1st s
 ession is March 8th\, 15th and 22nd. 2nd session is June 7th\, 14th and 21
 st. The cost for all 6 sessions is $60 plus HST = $69 Pre-registration is 
 required as there is a need to know numbers and information will be sent i
 n the form of an email as to what is needed to bring to class. Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Is there something in your life that is kee
 ping you from being all that you can be? Sometimes when you think of someo
 ne or an event from your past are there lots of emotions that come up that
  you can actually sense in your being almost like they were happening righ
 t now in the present moment? Anger? Sadness? Fear?</p>  <p>This is a works
 hop that can help. Held over three Thursday evenings in March and then thr
 ee Thursday evenings in June we will be utilizing a variety of different m
 odalities such as Tapping (formally known as the emotional freedom techniq
 ue or EFT)\, the Emotion codes\, chakra work\, some special forgiveness te
 chniques\, etc.</p>  <p>Dates: 1st session is March 8th\, 15th and 22nd. 2
 nd session is June 7th\, 14th and 21st.</p>  <p>The cost for all 6 session
 s is $60 plus HST = $69</p>  <p>Pre-registration is required as there is a
  need to know numbers and information will be sent in the form of an email
  as to what is needed to bring to class.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180304T1228020Z-434780-1017@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180415T130000
DTEND;TZID=America/New_York:20180415T160000
SUMMARY:Introduction to the Healthy Breast & Yoga Program
DESCRIPTION:Sunday\, March 4th\, 1:00 – 4:00 pm. * Discover the top twelve 
 tips for breast health and other protective intervention strategies * Eval
 uate your personal risk factors and protective factors in relationship to 
 breast health * Integrate an exercise regimen into your life * Learn breat
 hing practices to promote healing * Learn and practice Yoga and Meditation
  techniques * Make a conscious choice about improving your health This is 
 the first in a series of workshops. Attend one\, attend them all. $30/sess
 ion. For more information or to register contact Teri Hall:ter@peiseaglass
 .com or 902-687-3367. Refreshments and take-aways.   Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span data-term='goog_1402095810'>Sunday\, 
 March 4th\, 1:00 &ndash\; 4:00 pm.</span></p>  <p>* Discover the top twelv
 e tips for breast health and other protective intervention strategies</p> 
  <p>* Evaluate your personal risk factors and protective factors in relati
 onship to breast health</p>  <p>* Integrate an exercise regimen into your 
 life</p>  <p>* Learn breathing practices to promote healing</p>  <p>* Lear
 n and practice Yoga and Meditation techniques</p>  <p>* Make a conscious c
 hoice about improving your health</p>  <p>This is the first in a series of
  workshops. Attend one\, attend them all. $30/session. For more informatio
 n or to register contact Teri Hall:<a href='mailto:ter@peiseaglass.com'>te
 r@peiseaglass.com</a>&nbsp\;or&nbsp\;<a href='tel:(902)%20687-3367'>902-68
 7-3367</a>.</p>  <p>Refreshments and take-aways.</p>  <p>&nbsp\;</p><br/>P
 lease register with us by calling or emailing the \nfollowing:\nHealth Wit
 hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180226T1359090Z-434780-1019@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180424T173000
DTEND;TZID=America/New_York:20180424T184500
SUMMARY:Yoga with Charles
RRULE:FREQ=WEEKLY;UNTIL=20180529;BYDAY=TU
DESCRIPTION:six week session Tuesdays April 24th - May29th. 5:30-6:45pm. Th
 is course is suitable for both new and returning students. These sessions 
 will include: Foundations of dynamic and static asana (standing\, seated\,
  inverted\, and prone) Fundementals of Patajali’s philosophy Preliminaries
  of Pranyama The course will be a gradual learning process and build on co
 ntent weekly.  Cost: Individual: $65 Family // couple rate: $85 Drop-in: $
 12.50 To Register Contact: Health Within: tel.: info@healthwithinholistics
 .com & tel.: 902-566-5009   Please register with us by calling or emailing
  the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
 thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>six week session Tuesdays April 24th - May2
 9th. 5:30-6:45pm.</p>  <p>This course is suitable for both new and returni
 ng students. These sessions will include:</p>  <p>Foundations of dynamic a
 nd static asana (standing\, seated\, inverted\, and prone) <br />Fundement
 als of Patajali&rsquo\;s philosophy <br />Preliminaries of Pranyama<br />T
 he course will be a gradual learning process and build on content weekly.&
 nbsp\;</p>  <p>Cost:</p>  <p>Individual: $65</p>  <p>Family // couple rate
 : $85</p>  <p>Drop-in: $12.50</p>  <p>To Register</p>  <p>Contact: Health 
 Within: tel.: info@healthwithinholistics.com &amp\; tel.: 902-566-5009</p>
   <p>&nbsp\;</p><br/>Please register with us by calling or emailing the \n
 following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
 inholistics.com \n
CATEGORIES:Self Improvement
UID:20180313T1337170Z-434780-1021@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180407T203000
DTEND;TZID=America/New_York:20180408T033000
SUMMARY:Jane's Tarot Card Readings
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180319T1218370Z-434780-1022@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180403T110000
DTEND;TZID=America/New_York:20180403T120000
SUMMARY: NO Class today HolidaysChair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180319T1219080Z-434780-1023@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180408T100000
DTEND;TZID=America/New_York:20180408T120000
SUMMARY:Accessing Soul Wisdom through Writing
RRULE:FREQ=MONTHLY;UNTIL=20260613;BYDAY=1MO
EXDATE;TZID=America/New_York:20190204T100000
EXDATE;TZID=America/New_York:20200302T100000
EXDATE;TZID=America/New_York:20190401T100000
EXDATE;TZID=America/New_York:20180412T100000
EXDATE;TZID=America/New_York:20200504T100000
EXDATE;TZID=America/New_York:20190506T100000
EXDATE;TZID=America/New_York:20180510T100000
EXDATE;TZID=America/New_York:20190701T100000
EXDATE;TZID=America/New_York:20180712T100000
EXDATE;TZID=America/New_York:20190805T100000
EXDATE;TZID=America/New_York:20190902T100000
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Mon
 day mornings from 10:00 – 12:00 in the morning— First or second Monday of 
 the month. Facilitator:  M. Jane Thomas\, author of When You Remember:  Ne
 xt Steps in Human Evolution Cost:  $20 + HST per workshop or $100 + HST  f
 or five workshops plus the 6th one is free if paid in advance. All proceed
 s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter 
 services to the Island’s low-income families). Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following&nbsp\;Monday mornings from 10:00 &ndash\; 12:00 in the 
 morning&mdash\;</p>  <p>First or second Monday of the month.</p>  <p><stro
 ng>Facilitator:</strong>&nbsp\; M. Jane Thomas\, author of&nbsp\;<em>When 
 You Remember:&nbsp\; Next Steps in Human Evolution</em></p>  <p><strong>Co
 st:</strong>&nbsp\; $20 + HST per workshop or $100 + HST &nbsp\;for five w
 orkshops plus the 6th one is free if paid in advance.</p>  <p>All proceeds
  of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
 ervices to the Island&rsquo\;s low-income families).</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20260410T1432410Z-434780-1024@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180405T100000
DTEND;TZID=America/New_York:20180405T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Thu
 rsday mornings from 10:00 – 12:00 in the morning— Jan 11th Feb 1st Feb 22n
 d Mar 15th Apr 5 Facilitator:  M. Jane Thomas\, author of When You Remembe
 r:  Next Steps in Human Evolution Cost:  $20 + HST per workshop or $80 + H
 ST  for all five workshops if paid in advance. All proceeds of the worksho
 ps to benefit SpayAid PEI (providing low-cost spay/neuter services to the 
 Island’s low-income families). Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
 ing&mdash\;</p>  <p>Jan 11th</p>  <p>Feb 1st</p>  <p>Feb 22nd</p>  <p>Mar 
 15th</p>  <p>Apr 5</p>  <p><strong>Facilitator:</strong>&nbsp\; M. Jane Th
 omas\, author of&nbsp\;<em>When You Remember:&nbsp\; Next Steps in Human E
 volution</em></p>  <p><strong>Cost:</strong>&nbsp\; $20 + HST per workshop
  or $80 + HST &nbsp\;for all five workshops if paid in advance.</p>  <p>Al
 l proceeds of the workshops to benefit SpayAid PEI (providing low-cost spa
 y/neuter services to the Island&rsquo\;s low-income families).</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180405T1850270Z-434780-1025@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180420T200000
DTEND;TZID=America/New_York:20180420T210000
SUMMARY:SoundEscapes with Trevor Grant ~ Renewal! Last One in Town til Fall
 !
DESCRIPTION:Spring is a time of renewal as we say goodbye to the cold and w
 elcome the return of warmer days and the promise of new life and new possi
 bilites. Take the time for yourself to relax and renew with this uplifting
  sound meditation as the sounds of flutes\, crystal bowls\, shamanic drumm
 ing and more bring you into a closer connection with yourself this season.
   Please call (902) 566-5009 to register $16 + TAXES   last session in tow
 n til fall! Please register with us by calling or emailing the following: 
 Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
 m
X-ALT-DESC;FMTTYPE=text/html:<p>Spring is a time of renewal as we say goodb
 ye to the cold and welcome the return of warmer days and the promise of ne
 w life and new possibilites. Take the time for yourself to relax and renew
  with this uplifting sound meditation as the sounds of flutes\, crystal bo
 wls\, shamanic drumming and more bring you into a closer connection with y
 ourself this season.&nbsp\;<br />Please call (902) 566-5009 to register<br
  />$16 + TAXES</p>  <p>&nbsp\;</p>  <p>last session in town til fall!</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20180413T1305450Z-434780-1026@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180428T090000
DTEND;TZID=America/New_York:20180428T170000
SUMMARY:PEI Shambhala Weekend Retreat
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180424T1343340Z-434780-1027@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180427T090000
DTEND;TZID=America/New_York:20180427T110000
SUMMARY:PEI Shambhala Weekend Retreat
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180424T1344200Z-434780-1028@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180506T090000
DTEND;TZID=America/New_York:20180506T120000
SUMMARY:PEI Shambhala Meditation Sunday
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180506T1153210Z-434780-1029@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180510T100000
DTEND;TZID=America/New_York:20180510T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within from 10:00 – 12:00 i
 n the morning— Facilitator:  M. Jane Thomas\, author of When You Remember:
   Next Steps in Human Evolution Cost:  $20 + HST per workshop or $80 + HST
   for all five workshops if paid in advance. All proceeds of the workshops
  to benefit SpayAid PEI (providing low-cost spay/neuter services to the Is
 land’s low-income families). Please register with us by calling or emailin
 g the following: Health Within Holistic Centre (902) 566-5009 info@healthw
 ithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n from 10:00 &ndash\; 12:00 in the morning&mdash\;</p>  <p><strong>Facilit
 ator:</strong>&nbsp\; M. Jane Thomas\, author of&nbsp\;<em>When You Rememb
 er:&nbsp\; Next Steps in Human Evolution</em></p>  <p><strong>Cost:</stron
 g>&nbsp\; $20 + HST per workshop or $80 + HST &nbsp\;for all five workshop
 s if paid in advance.</p>  <p>All proceeds of the workshops to benefit Spa
 yAid PEI (providing low-cost spay/neuter services to the Island&rsquo\;s l
 ow-income families).</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180509T1555090Z-434780-1031@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180601T090000
DTEND;TZID=America/New_York:20180601T150000
SUMMARY:Jane's Tarot and Angel Card Readings
RRULE:FREQ=MONTHLY;UNTIL=20181207;BYDAY=1FR
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1412470Z-434780-1032@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180605T180000
DTEND;TZID=America/New_York:20180605T203000
SUMMARY:Personal Transformation/FORGIVENESS: facilitated by Denise
RRULE:FREQ=WEEKLY;UNTIL=20180712;BYDAY=TU,TH
EXDATE;TZID=America/New_York:20180619T180000
EXDATE;TZID=America/New_York:20180626T180000
EXDATE;TZID=America/New_York:20180628T180000
EXDATE;TZID=America/New_York:20180703T180000
EXDATE;TZID=America/New_York:20180710T180000
EXDATE;TZID=America/New_York:20180605T180000
EXDATE;TZID=America/New_York:20180607T180000
EXDATE;TZID=America/New_York:20180612T180000
DESCRIPTION:Is there something in your life that is keeping you from being 
 all that you can be? Sometimes when you think of someone or an event from 
 your past are there lots of emotions that come up that you can actually se
 nse in your being almost like they were happening right now in the present
  moment? Anger? Sadness? Fear? This is a workshop that can help. Held over
  three Thursday evenings in March and then three Thursday evenings in June
  we will be utilizing a variety of different modalities such as Tapping (f
 ormally known as the emotional freedom technique or EFT)\, the Emotion cod
 es\, chakra work\, some special forgiveness techniques\, etc. Dates: Sessi
 ons are June 5th\, 7th\, 12th\, 14th and 21st The cost for all 5 sessions 
 is $60 plus HST = $69 Pre-registration is required as there is a need to k
 now numbers and information will be sent in the form of an email as to wha
 t is needed to bring to class.     Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Is there something in your life that is kee
 ping you from being all that you can be? Sometimes when you think of someo
 ne or an event from your past are there lots of emotions that come up that
  you can actually sense in your being almost like they were happening righ
 t now in the present moment? Anger? Sadness? Fear?</p>  <p>This is a works
 hop that can help. Held over three Thursday evenings in March and then thr
 ee Thursday evenings in June we will be utilizing a variety of different m
 odalities such as Tapping (formally known as the emotional freedom techniq
 ue or EFT)\, the Emotion codes\, chakra work\, some special forgiveness te
 chniques\, etc.</p>  <p>Dates: Sessions are June 5th\, 7th\, 12th\, 14th a
 nd 21st</p>  <p>The cost for all 5 sessions is $60 plus HST = $69</p>  <p>
 Pre-registration is required as there is a need to know numbers and inform
 ation will be sent in the form of an email as to what is needed to bring t
 o class.</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180605T1312300Z-434780-1033@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180611T164500
DTEND;TZID=America/New_York:20180611T181500
SUMMARY:Ruth Away - no class today!
RRULE:FREQ=DAILY;COUNT=8
EXDATE;TZID=America/New_York:20180612T164500
EXDATE;TZID=America/New_York:20180613T164500
EXDATE;TZID=America/New_York:20180614T164500
EXDATE;TZID=America/New_York:20180615T164500
EXDATE;TZID=America/New_York:20180616T164500
EXDATE;TZID=America/New_York:20180617T164500
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180526T0205510Z-434780-1034@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180607T183000
DTEND;TZID=America/New_York:20180607T200000
SUMMARY:Ruth Away - no class today!
RRULE:FREQ=WEEKLY;UNTIL=20180621;BYDAY=TH
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180526T0209030Z-434780-1035@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180625T183000
DTEND;TZID=America/New_York:20180625T200000
SUMMARY:Kundalini Yoga has moved to MONDAYS for the summer
RRULE:FREQ=WEEKLY;UNTIL=20180809;BYDAY=MO
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1341050Z-434780-1036@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180604T164500
DTEND;TZID=America/New_York:20180604T181500
SUMMARY:Ruth's Blend Yoga - last class for the session!
DESCRIPTION:The connector of body\, mind\, and spirit is conscious breath. 
  Five minutes a day of conscious breathing improves every single system of
  the body.  Each class begins with a pranayam practice. In addition to the
  breathwork there are classical asanas and slow moving flows with lots of 
 detail and relaxation.  There is some use of props and a lot of conscious 
 movement using the body as its own prop for better posture\, increased str
 ength\, stronger lungs\, boosted immune system\, and a generally happier b
 ody and mind.  A yoga class for intermediates or beginners with a sense of
  adventure and a knowledge of their body. The teacher is  Ruth Richman. A 
 teacher with 39 years teaching experience\, she is certified to teach in 4
  styles.  Please register with us by calling or emailing the following: He
 alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The connector of body\, mind\, and spirit i
 s conscious breath. &nbsp\;Five minutes a day of conscious breathing impro
 ves every single system of the body. &nbsp\;Each class begins with a prana
 yam practice.</p>  <p>In addition to the breathwork there are classical as
 anas and slow moving flows with lots of detail and relaxation. &nbsp\;Ther
 e is some use of props and a lot of conscious movement using the body as i
 ts own prop for better posture\, increased strength\, stronger lungs\, boo
 sted immune system\, and a generally happier body and mind.&nbsp\;</p>  <p
 >A yoga class for intermediates or beginners with a sense of adventure and
  a knowledge of their body.</p>  <p>The teacher is &nbsp\;Ruth Richman. A 
 teacher with 39 years teaching experience\, she is certified to teach in 4
  styles.&nbsp\;</p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180526T0214190Z-434780-1037@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180613T100000
DTEND;TZID=America/New_York:20180613T110000
SUMMARY:Cynthia Dennis Moms and Babies
RRULE:FREQ=WEEKLY;UNTIL=20180718;BYDAY=WE
DESCRIPTION:6 Weeeks  Please register with us by calling or emailing the fo
 llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
 istics.com
X-ALT-DESC;FMTTYPE=text/html:<p>6 Weeeks&nbsp\;</p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1352540Z-434780-1038@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180501T180000
DTEND;TZID=America/New_York:20180501T190000
SUMMARY:Autistic Yoga with Melanie Archambault
RRULE:FREQ=WEEKLY;UNTIL=20181201;BYDAY=FR
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1354590Z-434780-1039@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180614T161500
DTEND;TZID=America/New_York:20180614T171500
SUMMARY:Cynthia Dennis CNIB Yoga
RRULE:FREQ=WEEKLY;UNTIL=20180802;BYDAY=TH
DESCRIPTION:8 week session Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>8 week session</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180530T1359430Z-434780-1040@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180605T180000
DTEND;TZID=America/New_York:20180605T203000
SUMMARY:CANCELLED Personal Transformation/FORGIVENESS: facilitated by Denis
 e
DESCRIPTION:Is there something in your life that is keeping you from being 
 all that you can be? Sometimes when you think of someone or an event from 
 your past are there lots of emotions that come up that you can actually se
 nse in your being almost like they were happening right now in the present
  moment? Anger? Sadness? Fear? This is a workshop that can help. Held over
  three Thursday evenings in March and then three Thursday evenings in June
  we will be utilizing a variety of different modalities such as Tapping (f
 ormally known as the emotional freedom technique or EFT)\, the Emotion cod
 es\, chakra work\, some special forgiveness techniques\, etc. Dates: Sessi
 ons are June 5th\, 7th\, 12th\, 14th and 21st The cost for all 5 sessions 
 is $60 plus HST = $69 Pre-registration is required as there is a need to k
 now numbers and information will be sent in the form of an email as to wha
 t is needed to bring to class.     Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Is there something in your life that is kee
 ping you from being all that you can be? Sometimes when you think of someo
 ne or an event from your past are there lots of emotions that come up that
  you can actually sense in your being almost like they were happening righ
 t now in the present moment? Anger? Sadness? Fear?</p>  <p>This is a works
 hop that can help. Held over three Thursday evenings in March and then thr
 ee Thursday evenings in June we will be utilizing a variety of different m
 odalities such as Tapping (formally known as the emotional freedom techniq
 ue or EFT)\, the Emotion codes\, chakra work\, some special forgiveness te
 chniques\, etc.</p>  <p>Dates: Sessions are June 5th\, 7th\, 12th\, 14th a
 nd 21st</p>  <p>The cost for all 5 sessions is $60 plus HST = $69</p>  <p>
 Pre-registration is required as there is a need to know numbers and inform
 ation will be sent in the form of an email as to what is needed to bring t
 o class.</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180604T1915200Z-434780-1041@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180612T180000
DTEND;TZID=America/New_York:20180612T203000
SUMMARY:CANCELLED Personal Transformation/FORGIVENESS: facilitated by Denis
 e
DESCRIPTION:Is there something in your life that is keeping you from being 
 all that you can be? Sometimes when you think of someone or an event from 
 your past are there lots of emotions that come up that you can actually se
 nse in your being almost like they were happening right now in the present
  moment? Anger? Sadness? Fear? This is a workshop that can help. Held over
  three Thursday evenings in March and then three Thursday evenings in June
  we will be utilizing a variety of different modalities such as Tapping (f
 ormally known as the emotional freedom technique or EFT)\, the Emotion cod
 es\, chakra work\, some special forgiveness techniques\, etc. Dates: Sessi
 ons are June 5th\, 7th\, 12th\, 14th and 21st The cost for all 5 sessions 
 is $60 plus HST = $69 Pre-registration is required as there is a need to k
 now numbers and information will be sent in the form of an email as to wha
 t is needed to bring to class.     Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Is there something in your life that is kee
 ping you from being all that you can be? Sometimes when you think of someo
 ne or an event from your past are there lots of emotions that come up that
  you can actually sense in your being almost like they were happening righ
 t now in the present moment? Anger? Sadness? Fear?</p>  <p>This is a works
 hop that can help. Held over three Thursday evenings in March and then thr
 ee Thursday evenings in June we will be utilizing a variety of different m
 odalities such as Tapping (formally known as the emotional freedom techniq
 ue or EFT)\, the Emotion codes\, chakra work\, some special forgiveness te
 chniques\, etc.</p>  <p>Dates: Sessions are June 5th\, 7th\, 12th\, 14th a
 nd 21st</p>  <p>The cost for all 5 sessions is $60 plus HST = $69</p>  <p>
 Pre-registration is required as there is a need to know numbers and inform
 ation will be sent in the form of an email as to what is needed to bring t
 o class.</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180604T1915340Z-434780-1042@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180811T090000
DTEND;TZID=America/New_York:20180811T113000
SUMMARY:Beginner Astrology\, Discovering Your Heavenly Essence With Jane Pr
 eston
DESCRIPTION:Beginner Astrology Discovering Your Heavenly Essence Sunday\, J
 une 24\, 2018 @ 1:00–3:30 Instructor: Jane Preston $35.00 + taxes When hea
 ring the word “astrology\,” most people think “sun sign” (e.g.\, Aries\, T
 aurus\, Gemini\, etc.) However\, Astrology is so much more... In this clas
 s\, we will start by reviewing the 12 zodiac signs. We will discuss the me
 aning of your Rising Sign and Moon Sign. Then\, we will review the archety
 pal energy of each planet (i.e.\, Sun\, Moon\, Mercury\, Venus\, Mars\, Ju
 piter\, Saturn\, Uranus\, Neptune\, and Pluto) and identify the placing of
  your planets. As a part of this discussion\, an overview of the 12 astrol
 ogical house systems will be given. For the course\, you will need to pre-
 register at least one week in advance and provide 3 key pieces of personal
  information: (a) Date of birth (month\, day\, year)\, (b) Time of birth (
 hour and minute)\, and (c) Location of birth Prior to class\, Jane will us
 e your information to compile your natal chart. If you do not know your ex
 act time of birth\, you can still participate in this class\, but you will
  not receive specific information about your Rising Sign or Moon Sign\; ho
 wever\, you will still learn a lot about astrology the placing of your out
 er planets. With guidance from the celestial heavens above\, I can’t wait 
 for us to experience and celebrate our greatness Please register with us b
 y calling or emailing the following: Health Within Holistic Centre (902) 5
 66-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Beginner Astrology <br />Discovering Your H
 eavenly Essence <br /> <br /> <br />Sunday\, June 24\, 2018 @ 1:00&ndash\;
 3:30<br /> Instructor: Jane Preston</p>  <p>$35.00 + taxes</p>  <p>When he
 aring the word &ldquo\;astrology\,&rdquo\; most people think &ldquo\;sun s
 ign&rdquo\; (e.g.\, <br />Aries\, Taurus\, Gemini\, etc.) However\, Astrol
 ogy is so much more... <br />In this class\, we will start by reviewing th
 e 12 zodiac signs. We will <br />discuss the meaning of your Rising Sign a
 nd Moon Sign. Then\, we <br />will review the archetypal energy of each pl
 anet (i.e.\, Sun\, Moon\, <br />Mercury\, Venus\, Mars\, Jupiter\, Saturn\
 , Uranus\, Neptune\, and Pluto) <br />and identify the placing of your pla
 nets. As a part of this discussion\, <br />an overview of the 12 astrologi
 cal house systems will be given. <br />For the course\, you will need to p
 re-register at least one week in <br />advance and provide 3 key pieces of
  personal information: <br />(a) Date of birth (month\, day\, year)\, <br 
 />(b) Time of birth (hour and minute)\, and <br />(c) Location of birth</p
 >  <p>Prior to class\, Jane will use your information to compile your nata
 l <br />chart. If you do not know your exact time of birth\, you can still
  <br />participate in this class\, but you will not receive specific infor
 mation <br />about your Rising Sign or Moon Sign\; however\, you will stil
 l learn a lot <br />about astrology the placing of your outer planets. <br
  /> With guidance from the celestial heavens above\, I can&rsquo\;t wait <
 br />for us to experience and celebrate our greatness</p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180704T1635030Z-434780-1043@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180607T180000
DTEND;TZID=America/New_York:20180607T203000
SUMMARY:Personal Transformation/FORGIVENESS: facilitated by Denise
DESCRIPTION:Is there something in your life that is keeping you from being 
 all that you can be? Sometimes when you think of someone or an event from 
 your past are there lots of emotions that come up that you can actually se
 nse in your being almost like they were happening right now in the present
  moment? Anger? Sadness? Fear? This is a workshop that can help. Held over
  three Thursday evenings in March and then three Thursday evenings in June
  we will be utilizing a variety of different modalities such as Tapping (f
 ormally known as the emotional freedom technique or EFT)\, the Emotion cod
 es\, chakra work\, some special forgiveness techniques\, etc. Dates: Sessi
 ons are June 5th\, 7th\, 12th\, 14th and 21st The cost for all 5 sessions 
 is $60 plus HST = $69 Pre-registration is required as there is a need to k
 now numbers and information will be sent in the form of an email as to wha
 t is needed to bring to class.     Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Is there something in your life that is kee
 ping you from being all that you can be? Sometimes when you think of someo
 ne or an event from your past are there lots of emotions that come up that
  you can actually sense in your being almost like they were happening righ
 t now in the present moment? Anger? Sadness? Fear?</p>  <p>This is a works
 hop that can help. Held over three Thursday evenings in March and then thr
 ee Thursday evenings in June we will be utilizing a variety of different m
 odalities such as Tapping (formally known as the emotional freedom techniq
 ue or EFT)\, the Emotion codes\, chakra work\, some special forgiveness te
 chniques\, etc.</p>  <p>Dates: Sessions are June 5th\, 7th\, 12th\, 14th a
 nd 21st</p>  <p>The cost for all 5 sessions is $60 plus HST = $69</p>  <p>
 Pre-registration is required as there is a need to know numbers and inform
 ation will be sent in the form of an email as to what is needed to bring t
 o class.</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180703T1120480Z-434780-1044@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180719T100000
DTEND;TZID=America/New_York:20180719T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Thu
 rsday mornings from 10:00 – 12:00 in the morning— Jan 11th Feb 1st Feb 22n
 d Mar 15th Apr 5 Facilitator:  M. Jane Thomas\, author of When You Remembe
 r:  Next Steps in Human Evolution Cost:  $20 + HST per workshop or $80 + H
 ST  for all five workshops if paid in advance. All proceeds of the worksho
 ps to benefit SpayAid PEI (providing low-cost spay/neuter services to the 
 Island’s low-income families). Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following Thursday mornings from 10:00 &ndash\; 12:00 in the morn
 ing&mdash\;</p>  <p>Jan 11th</p>  <p>Feb 1st</p>  <p>Feb 22nd</p>  <p>Mar 
 15th</p>  <p>Apr 5</p>  <p><strong>Facilitator:</strong>&nbsp\; M. Jane Th
 omas\, author of&nbsp\;<em>When You Remember:&nbsp\; Next Steps in Human E
 volution</em></p>  <p><strong>Cost:</strong>&nbsp\; $20 + HST per workshop
  or $80 + HST &nbsp\;for all five workshops if paid in advance.</p>  <p>Al
 l proceeds of the workshops to benefit SpayAid PEI (providing low-cost spa
 y/neuter services to the Island&rsquo\;s low-income families).</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180703T1121540Z-434780-1045@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180826T130000
DTEND;TZID=America/New_York:20180826T150000
SUMMARY:Delving Deeper into Your Divinity-Astrology Part 2-Jane Preston
DESCRIPTION:Sunday\, August 26\, 2018 @ 1:00-3:00 Instructor: Jane Preston 
 Cost: $30 (plus tax) Astrology Part 2 Description If you know the basics o
 f astrology (e.g.\, the Zodiac signs\, and your Sun\, Rising\, and Moon si
 gns)\, but you are craving for more\, this class is for you! The content o
 f this class includes: • A quick review the 12 zodiac signs • Detailed des
 cription of the planets and their archetypal energies • An explanation of 
 the ruling planet of each zodiac sign • The creation of a dispositor tree 
 to find your ruling planet (or planets) • An explanation of the Whole Sign
  house system If you have already taken the Beginner Astrology course taug
 ht by Jane\, please bring your natal chart from that course with you to th
 is course. If you have not taken the Beginner Astrology course\, but would
  like to take this course\, you will need to pre-register at least one wee
 k in advance and provide 3 key pieces of personal information: (a) Date of
  birth (month\, day\, year)\, (b) Time of birth (hour and minute)\, and (c
 ) Location of birth If you do not know your exact time of birth\, you can 
 still participate in this class\, but you will not be able to create a dis
 positor tree or get information from the Whole Sign houses. You will\, how
 ever\, still learn a lot about astrology. I can’t wait for us to meet and 
 delve deeper into your divinity. Contact: Health Within Holistic Centre 55
 0B Queen St.\, Charlottetown\, PE (902) 566-5009 info@healthwithinholistic
 .com Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sunday\, August 26\, 2018 @ 1:00-3:00 Instr
 uctor: Jane Preston Cost: $30 (plus tax)<br />Astrology Part 2<br />Descri
 ption<br />If you know the basics of astrology (e.g.\, the Zodiac signs\, 
 and your Sun\, Rising\, and Moon signs)\, but you are craving for more\, t
 his class is for you!<br />The content of this class includes:<br />&bull\
 ; A quick review the 12 zodiac signs<br />&bull\; Detailed description of 
 the planets and their archetypal energies<br />&bull\; An explanation of t
 he ruling planet of each zodiac sign<br />&bull\; The creation of a dispos
 itor tree to find your ruling planet (or planets)<br />&bull\; An explanat
 ion of the Whole Sign house system<br />If you have already taken the Begi
 nner Astrology course taught by Jane\, please bring your natal chart from 
 that course with you to this course.<br />If you have not taken the Beginn
 er Astrology course\, but would like to take this course\, you will need t
 o pre-register at least one week in advance and provide 3 key pieces of pe
 rsonal information: (a) Date of birth (month\, day\, year)\, (b) Time of b
 irth (hour and minute)\, and (c) Location of birth<br />If you do not know
  your exact time of birth\, you can still participate in this class\, but 
 you will not be able to create a dispositor tree or get information from t
 he Whole Sign houses. You will\, however\, still learn a lot about astrolo
 gy.<br />I can&rsquo\;t wait for us to meet and delve deeper into your div
 inity.<br />Contact: Health Within Holistic Centre 550B Queen St.\, Charlo
 ttetown\, PE (902) 566-5009 info@healthwithinholistic.com</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180704T1640030Z-434780-1046@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180803T180000
DTEND;TZID=America/New_York:20180803T210000
SUMMARY:CANCELLED REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180803T1829260Z-434780-1047@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20180819T130000
DTEND;TZID=America/New_York:20180819T150000
SUMMARY:Beginner Tarot Class with Jane Preston
DESCRIPTION:Sunday August 19th . 1 to 3 pm Have you ever wondered\, what th
 e world of tarot is about? What makes these 78 powerful cards so magical? 
 For this class\, you will: • Learn the difference between major and minor 
 cards • Learn about the energy of the four suits: wands (fire)\, swords (a
 ir)\, cups (water)\, and pentacles (earth) • Gain a basic understanding of
  each card • Receive handouts\, which you can use after class This class i
 s based on the Rider-Waite Smith tarot deck. If you have a tarot deck (any
  type)\, please bring it with you. If you do not have a tarot deck\, I wil
 l provide you with a Rider- Waite deck for use in this class. Come with pe
 rsonal questions for which you would like direction. I look forward to spe
 nding an amazing afternoon with you. August 19\, 2018 @ 1:00–3:00 Instruct
 or: Jane Preston Cost: $30 (plus tax) Contact: Health Within Holistic Cent
 er 500 B Queen St.\, Charlottetown\, PE (902) 566–5009 info@healthwithinho
 listics\,com     Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p>Sunday August 19th . 1 to 3 pm</p>  <p>Have
  you ever wondered\, what the world of tarot is about? What makes these 78
  powerful cards so magical?</p>  <p>For this class\, you will:</p>  <p>&bu
 ll\; Learn the difference between major and minor cards</p>  <p>&bull\; Le
 arn about the energy of the four suits: wands (fire)\, swords (air)\, cups
  (water)\, and pentacles (earth)</p>  <p>&bull\; Gain a basic understandin
 g of each card</p>  <p>&bull\; Receive handouts\, which you can use after 
 class</p>  <p>This class is based on the Rider-Waite Smith tarot deck. If 
 you have a tarot deck (any type)\, please bring it with you. If you do not
  have a tarot deck\, I will provide you with a Rider- Waite deck for use i
 n this class.</p>  <p>Come with personal questions for which you would lik
 e direction. I look forward to spending an amazing afternoon with you.</p>
   <p>August 19\, 2018 @ 1:00&ndash\;3:00</p>  <p>Instructor: Jane Preston<
 /p>  <p>Cost: $30 (plus tax)</p>  <p>Contact: Health Within Holistic Cente
 r 500 B Queen St.\, Charlottetown\, PE (902) 566&ndash\;5009 info@healthwi
 thinholistics\,com</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20180815T1746180Z-434780-1048@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181210T171500
DTEND;TZID=America/New_York:20181210T184500
SUMMARY:Ruth's Blend Yoga 
RRULE:FREQ=WEEKLY;UNTIL=20190304;BYDAY=MO
EXDATE;TZID=America/New_York:20181224T171500
EXDATE;TZID=America/New_York:20181231T171500
EXDATE;TZID=America/New_York:20190128T171500
DESCRIPTION:90 minutes of hatha yoga presented as slow flows with lots of d
 etail.  Occasionally\, yin and resotrative postres are added. Always consc
 ious breathing and relaxation. The instructor\, Ruth Richman\, has been te
 aching yoga since 1980.  She is cerified in four yoga styles and led teach
 er training programs for 12 years. Intermediate Level Please register with
  us by calling or emailing the following: Health Within Holistic Centre (9
 02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>90 minutes of hatha yoga presented as slow 
 flows with lots of detail. &nbsp\;Occasionally\, yin and resotrative postr
 es are added. Always conscious breathing and relaxation.</p>  <p>The instr
 uctor\, Ruth Richman\, has been teaching yoga since 1980. &nbsp\;She is ce
 rified in four yoga styles and led teacher training programs for 12 years.
 </p>  <p>Intermediate Level</p><br/>Please register with us by calling or 
 emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
 info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181210T0231240Z-434780-1049@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181213T183000
DTEND;TZID=America/New_York:20181213T200000
SUMMARY:Kundalini Yoga - 8 Week Journey for Self Healing
RRULE:FREQ=WEEKLY;UNTIL=20190228;BYDAY=TH
EXDATE;TZID=America/New_York:20190124T183000
EXDATE;TZID=America/New_York:20181227T183000
DESCRIPTION:The eight week series explores ways to heal the body and the mi
 nd with Kundalnin Yoga technology. Kundalini Yoga in the Style of Yogi Bha
 jan uses a combination of physical practices called kriyas and a wide ramg
 e of meditation techniques to bring to you an experoence unlike any other 
 Yoga style.  Kundalini Yoga is twienty times more powerfol than other styl
 es to help focis the mind and tone the body.  Classes are full of chanitng
 \, breath work\, physical action\, meditation\, relaxation\, and fun! Clas
 s ends with 'community'\, a time of spice tea\, light refreshment\, and di
 scussion. The instructor uses the spiritual name Atmabir Kaur in class and
  Ruth Richman in the rest of her life. She has been teaching Kundalini Yog
 a for nine years attend class once a week on twice a week Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The eight week series explores ways to heal
  the body and the mind with Kundalnin Yoga technology.</p>  <p>Kundalini Y
 oga in the Style of Yogi Bhajan uses a combination of physical practices c
 alled kriyas and a wide ramge of meditation techniques to bring to you an 
 experoence unlike any other Yoga style.&nbsp\;</p>  <p>Kundalini Yoga is t
 wienty times more powerfol than other styles to help focis the mind and to
 ne the body. &nbsp\;Classes are full of chanitng\, breath work\, physical 
 action\, meditation\, relaxation\, and fun! Class ends with 'community'\, 
 a time of spice tea\, light refreshment\, and discussion.</p>  <p>The inst
 ructor uses the spiritual name Atmabir Kaur in class and Ruth Richman in t
 he rest of her life. She has been teaching Kundalini Yoga for nine years</
 p>  <p>attend class once a week on twice a week</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181210T0150340Z-434780-1050@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181113T110000
DTEND;TZID=America/New_York:20181113T120000
SUMMARY: CANCELLED TODAY Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181012T1645270Z-434780-1051@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181008T070000
DTEND;TZID=America/New_York:20181008T150000
SUMMARY:Thanksgiving Holiday NO Class
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181003T1136570Z-434780-1053@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181018T103000
DTEND;TZID=America/New_York:20181018T120000
SUMMARY:Gentle Yoga for Healthy Aging with Eleanor
RRULE:FREQ=WEEKLY;UNTIL=20190620;BYDAY=TH
EXDATE;TZID=America/New_York:20181108T103000
EXDATE;TZID=America/New_York:20190117T103000
DESCRIPTION:Yoga class - Gentle Yoga for Healthy Aging - Discover the power
  of a Yoga practice in a supportive class for all ages. Poses are integrat
 ed with the mindful movement of body and breath with the goal of developin
 g strength\, increasing flexibility\, and encouraging relaxation. Practiti
 oners are able to participate at their own comfort level. Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga class -&nbsp\;<strong><em><span lang='
 EN-US'>Gentle Yoga for Healthy Aging</span></em></strong><strong><em><span
  lang='EN-US'>&nbsp\;</span></em></strong><em><span lang='EN-US'>-&nbsp\;<
 /span></em><em><span lang='EN-US'>Discover the power of a Yoga practice in
  a supportive class for all ages. Poses are integrated with the mindful mo
 vement of body and breath with the goal of developing strength\, increasin
 g flexibility\, and encouraging relaxation.&nbsp\;</span></em><em><span la
 ng='EN-US'>Practitioners are able to participate at their own comfort leve
 l.</span></em></p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
UID:20190611T1540520Z-434780-1054@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181024T180000
DTEND;TZID=America/New_York:20181024T200000
SUMMARY:PEI Shambhala Meditation Group
DESCRIPTION:Wednesday Night Meditation Join us every Wednesday evening  at 
 6:00 pm for an hour of sitting and walking meditation followed by tea and 
 a dharma discussion. Meditation instruction is available to newcomers.  If
  you wish to take advantage of this please arrive 10 minutes before practi
 ce begins. Come when you can\, leave when you want.  For more information 
 please call Marilyn at 902-892-4612 or by emailing peismg@yahoo.ca Please 
 register with us by calling or emailing the following: Health Within Holis
 tic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><a href='ht
 tp://princeedwardisland.shambhala.org/programs/program-details/?id=231099'
 >Wednesday Night Meditation</a></span></p>  <p>Join us every Wednesday eve
 ning&nbsp\; at 6:00 pm for an hour of sitting and walking meditation follo
 wed by tea and a dharma discussion.</p>  <p>Meditation instruction is avai
 lable to newcomers.&nbsp\; If you wish to take advantage of this please ar
 rive 10 minutes before practice begins.</p>  <p>Come when you can\, leave 
 when you want.</p>  <p>&nbsp\;For more information please call Marilyn at 
 902-892-4612</p>  <p>or by emailing peismg@yahoo.ca</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:99 Pownal Street\, Charlottetown\, PEI
UID:20181019T1638160Z-434780-1055@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190103T163000
DTEND;TZID=America/New_York:20190103T173000
SUMMARY:Ruth's Blend Yoga 
RRULE:FREQ=WEEKLY;UNTIL=20190228;BYDAY=TH
EXDATE;TZID=America/New_York:20190124T163000
DESCRIPTION:90 minutes of hatha yoga presented sometimes as slow flows with
  lots of detail or workshop style with isolated asana\,  Occasionally\, yi
 n and resotrative postures are added. Always conscious breathing and relax
 ation. The instructor\, Ruth Richman\, has been teaching yoga since 1980. 
  She is cerified in four yoga styles and led teacher training programs for
  12 years. Intermediate Level Please register with us by calling or emaili
 ng the following: Health Within Holistic Centre (902) 566-5009 info@health
 withinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>90 minutes of hatha yoga presented sometime
 s as slow flows with lots of detail or workshop style with isolated asana\
 , &nbsp\;Occasionally\, yin and resotrative postures are added. Always con
 scious breathing and relaxation.</p>  <p>The instructor\, Ruth Richman\, h
 as been teaching yoga since 1980. &nbsp\;She is cerified in four yoga styl
 es and led teacher training programs for 12 years.</p>  <p>Intermediate Le
 vel</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
UID:20190104T1447580Z-434780-1056@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190107T190000
DTEND;TZID=America/New_York:20190107T200000
SUMMARY:Kundalini Yoga - 8 Week Journey for Self Healing
RRULE:FREQ=WEEKLY;UNTIL=20190304;BYDAY=MO
EXDATE;TZID=America/New_York:20190128T190000
DESCRIPTION:The eight week series explores ways to heal the body and the mi
 nd with Kundalnin Yoga technology. Kundalini Yoga in the Style of Yogi Bha
 jan uses a combination of physical practices called kriyas and a wide ramg
 e of meditation techniques to bring to you an experoence unlike any other 
 Yoga style.  Kundalini Yoga is twienty times more powerfol than other styl
 es to help focis the mind and tone the body.  Classes are full of chanitng
 \, breath work\, physical action\, meditation\, relaxation\, and fun! Clas
 s ends with 'community'\, a time of spice tea\, light refreshment\, and di
 scussion. The instructor uses the spiritual name Atmabir Kaur in class and
  Ruth Richman in the rest of her life. She has been teaching Kundalini Yog
 a for nine years attend class once a week on twice a week Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>The eight week series explores ways to heal
  the body and the mind with Kundalnin Yoga technology.</p>  <p>Kundalini Y
 oga in the Style of Yogi Bhajan uses a combination of physical practices c
 alled kriyas and a wide ramge of meditation techniques to bring to you an 
 experoence unlike any other Yoga style.&nbsp\;</p>  <p>Kundalini Yoga is t
 wienty times more powerfol than other styles to help focis the mind and to
 ne the body. &nbsp\;Classes are full of chanitng\, breath work\, physical 
 action\, meditation\, relaxation\, and fun! Class ends with 'community'\, 
 a time of spice tea\, light refreshment\, and discussion.</p>  <p>The inst
 ructor uses the spiritual name Atmabir Kaur in class and Ruth Richman in t
 he rest of her life. She has been teaching Kundalini Yoga for nine years</
 p>  <p>attend class once a week on twice a week</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181210T0159150Z-434780-1057@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190124T183000
DTEND;TZID=America/New_York:20190124T200000
SUMMARY:No Kundalini Yoga - Ruth at a Training
RRULE:FREQ=WEEKLY;UNTIL=20190128;BYDAY=MO,TH
EXDATE;TZID=America/New_York:20190124T183000
EXDATE;TZID=America/New_York:20190128T183000
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20181210T0155590Z-434780-1058@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190201T183000
DTEND;TZID=America/New_York:20190201T210000
SUMMARY:“Deep Relaxation:  Yin Yoga and Yoga Nidra” 
DESCRIPTION:“Deep Relaxation:  Yin Yoga and Yoga Nidra”               Frida
 y Feb.1  Yin yoga is a slow-paced style. Using props\, postures are held f
 rom one to five minutes. Yin yoga poses apply moderate stress to the conne
 ctive tissues\, increasing circulation in the joints and improving flexibi
 lity. The 75 minute Yoga Nidra or Yogic Sleep. takes you to a state of con
 sciousness between waking and sleeping. It introduces Sankalpa or heart fe
 lt intention. Also\, a 61 point body scan with breath awareness\, which at
  home can be practiced to calm the nervous system\, leading to less stress
  and better health.                                               6:30 - 9
 :00 pm             $30   Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&ldquo\;Deep Relaxation:&nbsp\; Yin Yoga an
 d Yoga Nidra&rdquo\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; Friday Feb.1&nbsp\; Yin yoga is a slow-paced style. Using props\, postu
 res are held from one to five minutes. Yin yoga poses apply moderate stres
 s to the connective tissues\, increasing circulation in the joints and imp
 roving flexibility. The 75 minute Yoga Nidra or Yogic Sleep. takes you to 
 a state of consciousness between waking and sleeping. It introduces Sankal
 pa or heart felt intention. Also\, a 61 point body scan with breath awaren
 ess\, which at home can be practiced to calm the nervous system\, leading 
 to less stress and better health. &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 6:30
  - 9:00 pm &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; $30</p>  <p>&nb
 sp\;</p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20181210T0214370Z-434780-1063@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190223T090000
DTEND;TZID=America/New_York:20190223T120000
SUMMARY: “Body Tune-Up with Doug Keller Techniques” 
DESCRIPTION:“Body Tune-Up with Doug Keller Techniques - taught by Ruth Rich
 man”                 9:00 am to noon       $30 How we move our body makes 
 a big doffernece if we are comfortable or uncomfortable - whether we are a
 t home\, at work\, or on the yoga mat.   Learn easy to do ways of moving\,
  which can make a HUGE difference in how you feel in your body.  The works
 hop will begin with sequential movement\, and then move on to feet and up 
 to the top of the head.  The three hours will fly by with physical practic
 e\, pranayama and relaxation. Everything complements all yoga styles and h
 elps everyone no matter what level of yoga practitioner you are. Doug Kell
 er is a master of Yoga therapy\, he wrote an amzing thorough two volume te
 xt book series on the subject and has studied and taught all over North Am
 erica and Europe.  Ruth has about 500 hours of study with Doug and has bee
 n hosting him on PEI for many years.  He is not coming in 2019! But there 
 are dates picked already for 2020 for his weekend workshop at Trinity Unit
 ed Church.  Email Ruth  yogaink@icloud.com to get on the maling list for t
 he workshop.   Please register with us by calling or emailing the followin
 g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
 .com
X-ALT-DESC;FMTTYPE=text/html:<p>&ldquo\;Body Tune-Up with Doug Keller Techn
 iques - taught by Ruth Richman&rdquo\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; 9:00 am to noon &nbsp\; &nbsp\; &nbsp\; $30</
 p>  <p>How we move our body makes a big doffernece if we are comfortable o
 r uncomfortable - whether we are at home\, at work\, or on the yoga mat. &
 nbsp\;</p>  <p>Learn easy to do ways of moving\, which can make a HUGE dif
 ference in how you feel in your body. &nbsp\;The workshop will begin with 
 sequential movement\, and then move on to feet and up to the top of the he
 ad. &nbsp\;The three hours will fly by with physical practice\, pranayama 
 and relaxation.</p>  <p>Everything complements all yoga styles and helps e
 veryone no matter what level of yoga practitioner you are.</p>  <p>Doug Ke
 ller is a master of Yoga therapy\, he wrote an amzing thorough two volume 
 text book series on the subject and has studied and taught all over North 
 America and Europe. &nbsp\;Ruth has about 500 hours of study with Doug and
  has been hosting him on PEI for many years.&nbsp\;</p>  <p>He is not comi
 ng in 2019! But there are dates picked already for 2020 for his weekend wo
 rkshop at Trinity United Church. &nbsp\;Email Ruth &nbsp\;yogaink@icloud.c
 om to get on the maling list for the workshop.</p>  <p>&nbsp\;</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190115T1914190Z-434780-1067@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190425T183000
DTEND;TZID=America/New_York:20190425T200000
SUMMARY:Kundalini Yoga - Listening to Soul 
RRULE:FREQ=WEEKLY;UNTIL=20190627;BYDAY=TH
DESCRIPTION:the spring series will introduce and support the idea of connec
 ting with your True Self - your Spirit - Your Soul - Your Intuition - what
 ever you want to call it\, in a way that will resonate with your 'everyday
  self.'  Using special breath work\, meditations and kriyas it is easy to 
 tap into the voice within.  This is the voice that puts aside the ego and 
 lets you live as you truly want to live! rather than in the originally pla
 nned workshop format the topic will be explored more fully in the class fo
 rmat with time for discussion Thurday eves.  Journalling is encouraged as 
 is home practice! Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>the spring series will introduce and suppor
 t the idea of connecting with your True Self - your Spirit - Your Soul - Y
 our Intuition - whatever you want to call it\, in a way that will resonate
  with your 'everyday self.' &nbsp\;Using special breath work\, meditations
  and kriyas it is easy to tap into the voice within. &nbsp\;This is the vo
 ice that puts aside the ego and lets you live as you truly want to live!</
 p>  <p>rather than in the originally planned workshop format the topic wil
 l be explored more fully in the class format with time for discussion Thur
 day eves. &nbsp\;Journalling is encouraged as is home practice!</p><br/>Pl
 ease register with us by calling or emailing the \nfollowing:\nHealth With
 in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190405T0102070Z-434780-1072@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190429T190000
DTEND;TZID=America/New_York:20190429T200000
SUMMARY:Kundalini Yoga - Listening to Soul 
RRULE:FREQ=WEEKLY;UNTIL=20190624;BYDAY=MO
EXDATE;TZID=America/New_York:20190520T190000
DESCRIPTION:the spring series will introduce and support the idea of connec
 ting with your True Self - your Spirit - Your Soul - Your Intuition - what
 ever you want to call it\, in a way that will resonate with your 'everyday
  self.'  Using special breath work\, meditations and kriyas it is easy to 
 tap into the voice within.  This is the voice that puts aside the ego and 
 lets you live as you truly want to live! rather than in the originally pla
 nned workshop format the topic will be explored more fully in the class fo
 rmat with time for discussion Thurday eves.  Journalling is encouraged as 
 is home practice! Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>the spring series will introduce and suppor
 t the idea of connecting with your True Self - your Spirit - Your Soul - Y
 our Intuition - whatever you want to call it\, in a way that will resonate
  with your 'everyday self.' &nbsp\;Using special breath work\, meditations
  and kriyas it is easy to tap into the voice within. &nbsp\;This is the vo
 ice that puts aside the ego and lets you live as you truly want to live!</
 p>  <p>rather than in the originally planned workshop format the topic wil
 l be explored more fully in the class format with time for discussion Thur
 day eves. &nbsp\;Journalling is encouraged as is home practice!</p><br/>Pl
 ease register with us by calling or emailing the \nfollowing:\nHealth With
 in Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190405T0100070Z-434780-1073@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190429T171500
DTEND;TZID=America/New_York:20190429T184500
SUMMARY:Ruth's Blend Yoga 
DESCRIPTION:90 minutes of hatha yoga presented as slow flows with lots of d
 etail.  Occasionally\, yin and resotrative postres are added. Always consc
 ious breathing and relaxation. The instructor\, Ruth Richman\, has been te
 aching yoga since 1980.  She is cerified in four yoga styles and led teach
 er training programs for 12 years. Intermediate Level Please register with
  us by calling or emailing the following: Health Within Holistic Centre (9
 02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>90 minutes of hatha yoga presented as slow 
 flows with lots of detail. &nbsp\;Occasionally\, yin and resotrative postr
 es are added. Always conscious breathing and relaxation.</p>  <p>The instr
 uctor\, Ruth Richman\, has been teaching yoga since 1980. &nbsp\;She is ce
 rified in four yoga styles and led teacher training programs for 12 years.
 </p>  <p>Intermediate Level</p><br/>Please register with us by calling or 
 emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
 info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190107T1147500Z-434780-1074@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190425T163000
DTEND;TZID=America/New_York:20190425T173000
SUMMARY:Ruth's Blend Yoga 60 minute class
RRULE:FREQ=WEEKLY;UNTIL=20190627;BYDAY=TH
DESCRIPTION:60 minutes of hatha yoga presented as slow flows with lots of d
 etail.  Occasionally\, yin and resotrative postres are added. Always consc
 ious breathing and relaxation. The instructor\, Ruth Richman\, has been te
 aching yoga since 1980.  She is cerified in four yoga styles and led teach
 er training programs for 12 years. Intermediate Level Please register with
  us by calling or emailing the following: Health Within Holistic Centre (9
 02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>60 minutes of hatha yoga presented as slow 
 flows with lots of detail. &nbsp\;Occasionally\, yin and resotrative postr
 es are added. Always conscious breathing and relaxation.</p>  <p>The instr
 uctor\, Ruth Richman\, has been teaching yoga since 1980. &nbsp\;She is ce
 rified in four yoga styles and led teacher training programs for 12 years.
 </p>  <p>Intermediate Level</p><br/>Please register with us by calling or 
 emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
 info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190405T0101480Z-434780-1075@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190101T183000
DTEND;TZID=America/New_York:20190101T203000
SUMMARY:PEI Shambhala Meditation Group 
RRULE:FREQ=WEEKLY;UNTIL=20231221;BYDAY=WE
EXDATE;TZID=America/New_York:20191225T183000
EXDATE;TZID=America/New_York:20200101T183000
EXDATE;TZID=America/New_York:20211229T183000
EXDATE;TZID=America/New_York:20190213T183000
EXDATE;TZID=America/New_York:20200318T183000
DESCRIPTION:The PEI Shambhala Meditation Group meets every Wednesday from 6
 :3- to 8:30 pm weather permitting. All are welcome to attend. Meditation i
 nstruction is offered if you are new to meditation.  For more information:
   https://princeedwardisland.shambhala.org/ongoing-offerings/   Please reg
 ister with us by calling or emailing the following: Health Within Holistic
  Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'>The PEI Sha
 mbhala Meditation Group meets every Wednesday from 6:3- to 8:30 pm weather
  permitting. All are welcome to attend.</span></p>  <p><span style='font-s
 ize: 12pt\;'>Meditation instruction is offered if you are new to meditatio
 n.&nbsp\; For more information:&nbsp\; </span></p>  <p><span style='font-s
 ize: 12pt\;'><a href='https://princeedwardisland.shambhala.org/ongoing-off
 erings/' rel='nofollow'>https://princeedwardisland.shambhala.org/ongoing-o
 fferings/</a></span></p>  <p><span style='font-size: 12pt\;'>&nbsp\;</span
 ></p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Meditation Practice
UID:20230706T1402550Z-434780-1076@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190113T130000
DTEND;TZID=America/New_York:20190113T160000
SUMMARY:PEI Shambhala Meditation Group Sunday Meditation
RRULE:FREQ=MONTHLY;UNTIL=20190330;BYDAY=2SU,4SU
EXDATE;TZID=America/New_York:20190324T130000
EXDATE;TZID=America/New_York:20190224T130000
DESCRIPTION:Join us for an extended period of practice in the Shambhala com
 munity's core practice of mindfulness meditation.  All are welcome!  Arriv
 e when you can and leave when you need to. For more information: https://p
 rinceedwardisland.shambhala.org/programs/program-details/?id=393943 Contac
 t: peismg or 902 892-4612 Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for an extended period of practice 
 in the Shambhala community's core practice of mindfulness meditation.</p> 
  <p>&nbsp\;All are welcome!&nbsp\; Arrive when you can and leave when you 
 need to.</p>  <p>For more information: <a href='https://princeedwardisland
 .shambhala.org/programs/program-details/?id=393943'>https://princeedwardis
 land.shambhala.org/programs/program-details/?id=393943</a></p>  <p>Contact
 : peismg or 902 892-4612</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190212T1423160Z-434780-1077@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190217T130000
DTEND;TZID=America/New_York:20190217T160000
SUMMARY:The Power of the Word with Jane Thomas
DESCRIPTION:To Don Miguel Ruiz\, author of The Four Agreements\, the most i
 mportant and challenging of the four agreements is the first—“Be impeccabl
 e with Your Word.” He cautions us not to use our word against ourselves or
  others because words become the energy we put out into the world and they
  create our experience and that of our world. In this workshop we will exa
 mine the energetic signature of words and how they mirror our view of ours
 elves and the world. We will review how our subconscious programming and s
 hadow side influence what we believe\, think\, and speak. There will be ex
 ercises designed to help us become more aware of the power and vibration o
 f our words and how we can gently and compassionately heal and learn from 
 our shadow side and change how we use our words. As in all these workshops
 \, we will be guided inward to our own inner wisdom to help us in the next
  steps in our evolution to express our true nature\, which is love. Date: 
   Sunday\, February 17\, 2019 Time: 1:00 p.m. – 4:00 p.m. Place: Health Wi
 thin\, 99 Pownal Street\, Charlottetown (Old Legion Building) Cost: $20 pl
 us GST (All proceeds go toward animal welfare) Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>To Don Miguel Ruiz\, author of <em>The Four
  Agreements\,</em> the most important and challenging of the four agreemen
 ts is the first&mdash\;<em>&ldquo\;Be impeccable with Your Word.&rdquo\;</
 em> He cautions us not to use our word against ourselves or others because
  words become the energy we put out into the world and they create our exp
 erience and that of our world.</p>  <p>In this workshop we will examine th
 e energetic signature of words and how they mirror our view of ourselves a
 nd the world. We will review how our subconscious programming and shadow s
 ide influence what we believe\, think\, and speak. There will be exercises
  designed to help us become more aware of the power and vibration of our w
 ords and how we can gently and compassionately heal and learn from our sha
 dow side and change how we use our words. As in all these workshops\, we w
 ill be guided inward to our own inner wisdom to help us in the next steps 
 in our evolution to express our true nature\, which is love.</p>  <p><stro
 ng>Date:</strong>&nbsp\;&nbsp\; <strong>Sunday\, February 17\, 2019</stron
 g></p>  <p><strong>Time:</strong> <strong>1:00 p.m. &ndash\; 4:00 p.m.</st
 rong></p>  <p><strong>Place: Health Within\, 99 Pownal Street\, Charlottet
 own (Old Legion Building)</strong></p>  <p><strong>Cost: $20 plus GST (All
  proceeds go toward animal welfare)</strong></p><br/>Please register with 
 us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\
 n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190122T1807390Z-434780-1078@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190211T100000
DTEND;TZID=America/New_York:20190211T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Mon
 day mornings from 10:00 – 12:00 in the morning— First Monday of the month.
  Facilitator:  M. Jane Thomas\, author of When You Remember:  Next Steps i
 n Human Evolution Cost:  $20 + HST per workshop or $80 + HST  for all five
  workshops if paid in advance. All proceeds of the workshops to benefit Sp
 ayAid PEI (providing low-cost spay/neuter services to the Island’s low-inc
 ome families). Please register with us by calling or emailing the followin
 g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
 .com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following&nbsp\;Monday mornings from 10:00 &ndash\; 12:00 in the 
 morning&mdash\;</p>  <p>First Monday of the month.</p>  <p><strong>Facilit
 ator:</strong>&nbsp\; M. Jane Thomas\, author of&nbsp\;<em>When You Rememb
 er:&nbsp\; Next Steps in Human Evolution</em></p>  <p><strong>Cost:</stron
 g>&nbsp\; $20 + HST per workshop or $80 + HST &nbsp\;for all five workshop
 s if paid in advance.</p>  <p>All proceeds of the workshops to benefit Spa
 yAid PEI (providing low-cost spay/neuter services to the Island&rsquo\;s l
 ow-income families).</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190123T1847170Z-434780-1079@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190122T193000
DTEND;TZID=America/New_York:20190122T204500
SUMMARY:Restorative Yoga with Megan Macdonald
RRULE:FREQ=WEEKLY;UNTIL=20190430;BYDAY=TU
DESCRIPTION:Restorative Yoga ~  ~ $12.00 drop in ~ $10.00 each for 4 classe
 s ($40.00)  Originally from PEI\, Megan has lived in many places across Ca
 nada\, the UK and Germany. After years of dance and theatre training Megan
  was looking for something to help with back pain and stiffness. Yoga prov
 ided the tools and has proved to be very portable! Megan is an Advanced Re
 gistered Yoga Teacher 500hr. She completed her training at Prana Yoga Coll
 ege in Vancouver (200hr) and Tel Aviv (300hr). She teaches Classical Hatha
 \, Yin\, Restorative\, and Entrainment Yoga.    Restorative Yoga - This is
  a gentle practice to help restore energy to tired bodies and minds. Resto
 rative yoga is a form of 'active relaxation' as the poses are held from an
 ywhere between 5-15 minutes to allow the body to fully let go of tension. 
 We use props extensively to relieve pressure points and support the entire
  body. This is great for anyone who needs to unwind from life's daily stre
 sses\, for people who are new to yoga\, or who have had an injury and are 
 looking to start up their yoga practice again. Cost: $12 drop-in rate. $10
  class packages with expiry date available (6 classes for $60). Student ra
 tes also available please contact Megan. Payment by cash or cheque please.
    For more information  email: meganyogapei(at)gmail(dot)com phone: 902- 
 -218- -1727 check out: www.facebook.com/yogaontheloose   Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Restorative Yoga ~&nbsp\;</p>  <p>~ $12.00 
 drop in ~ $10.00 each for 4 classes ($40.00)</p>  <p>&nbsp\;Originally fro
 m PEI\, Megan has lived in many places across Canada\, the UK and Germany.
  After years of dance and theatre training Megan was looking for something
  to help with back pain and stiffness. Yoga provided the tools and has pro
 ved to be very portable! Megan is an Advanced Registered Yoga Teacher 500h
 r. She completed her training at Prana Yoga College in Vancouver (200hr) a
 nd Tel Aviv (300hr). She teaches Classical Hatha\, Yin\, Restorative\, and
  Entrainment Yoga.&nbsp\;</p>  <p>&nbsp\;</p>  <p>Restorative Yoga - This 
 is a gentle practice to help restore energy to tired bodies and minds. Res
 torative yoga is a form of 'active relaxation' as the poses are held from 
 anywhere between 5-15 minutes to allow the body to fully let go of tension
 . We use props extensively to relieve pressure points and support the enti
 re body. This is great for anyone who needs to unwind from life's daily st
 resses\, for people who are new to yoga\, or who have had an injury and ar
 e looking to start up their yoga practice again.</p>  <p><br />Cost: $12 d
 rop-in rate. $10 class packages with expiry date available (6 classes for 
 $60). Student rates also available please contact Megan. Payment by cash o
 r cheque please.</p>  <p>&nbsp\;</p>  <p>For more information&nbsp\;</p>  
 <p>email: meganyogapei(at)gmail(dot)com</p>  <p>phone: 902- -218- -1727</p
 >  <p>check out:&nbsp\;<a href='http://www.facebook.com/yogaontheloose'>ww
 w.facebook.com/yogaontheloose</a></p>  <p>&nbsp\;</p><br/>Please register 
 with us by calling or emailing the \nfollowing:\nHealth Within Holistic Ce
 ntre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190130T1634200Z-434780-1080@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190329T173000
DTEND;TZID=America/New_York:20190329T203000
SUMMARY:Journalling with Soul Live led by Susan Doiron and Sarah Wallace
DESCRIPTION:Explore Your Way of Being in the World Retreat features: In thi
 s retreat\, a range of techniques are incorporated to help you go deeper w
 ithin and derive meaning making from this experience. The intent is not on
 ly to learn but to take it one more important step and that it is to integ
 rate what you have learned. These retreat techniques include: introspectiv
 e lessons\, guided meditations\, reflective prompts\, journalling and yoga
 . About the Retreat Leaders: Susan Doiron created and leads the Journallin
 g with Soul Program. Susan is a counselor\, therapist\, educator and autho
 r of Journalling with Soul\, Finding Blue Beach Glass: A Personal Developm
 ent Workbook and Finding Blue Beach Glass: Uncovering the Extraordinary in
  the Ordinary. Susan is passionate about writing\, teaching and practicing
  spirituality in counselling. She has maintained a private practice for 10
  years\, working as a school counsellor for 11 years\, and has a backgroun
 d working as a trauma therapist in the sexual assault field. Susan holds a
  MEd in Counselling from Acadia University and is a Canadian Certified Cou
 nsellor. She resides in Rice Point\, PE Canada. For more information on th
 e Journalling with Soul Program\, please visit the course website at: jour
 nallingwithsoul.com or follow its Facebook Page: Journalling with Soul. Sa
 rah Wallace is a Certified Yoga Instructor with a B.A. in Psychology\, and
  is trained in a variety of styles from Yin to Hatha to Vinyasa Flow. Her 
 combination of Western Psychology and Eastern Philosophy offer a unique pe
 rspective\, bringing together seemingly disparate ideas into a unified tak
 e on spirituality in the modern day. Sarah has lived all over Canada\, and
  now happily calls the Island home. Since her return\, she has been spendi
 ng her time teaching yoga\, woodworking and spending time in nature. To Re
 gister: The Journalling with Soul LIVE Yoga/Soul Work Retreat – Explore Yo
 ur Way of Being in the World will be taking placing in Charlottetown at th
 e Health Within Holistic Centre (99 Pownal Street – 3rd floor) (elevator a
 vailable) from Friday\, March 29\, 2019 5:30 – 8:30 p.m. to Saturday March
  30\, 2019 from 8:30 am to 4:00 pm. The early bird rate is $125.00 if you 
 register by March 1\, 2019. After March 1\, 2019 the rate goes up to 150.0
 0. We accept email transfers for payment. Contact Susan Doiron at susandoi
 ron@yahoo.ca or text/call her at 902-628-5964 to register. Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Explore Your Way of Being in the Wo
 rld</strong></p>  <p><strong>Retreat features:</strong><br />In this retre
 at\, a range of techniques are incorporated to help you go deeper within a
 nd derive meaning making from this experience. The intent is not only to l
 earn but to take it one more important step and that it is to integrate wh
 at you have learned. These retreat techniques include: introspective lesso
 ns\, guided meditations\, reflective prompts\, journalling and yoga.<br />
 About the Retreat Leaders:<br />Susan Doiron created and leads the Journal
 ling with Soul Program. Susan is a counselor\, therapist\, educator and au
 thor of Journalling with Soul\, Finding Blue Beach Glass: A Personal Devel
 opment Workbook and Finding Blue Beach Glass: Uncovering the Extraordinary
  in the Ordinary. Susan is passionate about writing\, teaching and practic
 ing spirituality in counselling. She has maintained a private practice for
  10 years\, working as a school counsellor for 11 years\, and has a backgr
 ound<br />working as a trauma therapist in the sexual assault field.<br />
 Susan holds a MEd in Counselling from Acadia University and is a Canadian 
 Certified Counsellor. She resides in Rice Point\, PE Canada. For more info
 rmation on the Journalling with Soul Program\, please visit<br />the cours
 e website at: <a href='http://journallingwithsoul.com/'>journallingwithsou
 l.com </a>or follow its Facebook Page:&nbsp\;<a href='https://www.facebook
 .com/journallingwithsoul/'>Journalling with Soul.</a><br />Sarah Wallace i
 s a Certified Yoga Instructor with a B.A. in Psychology\, and is trained i
 n a variety of styles from Yin to Hatha to Vinyasa Flow. Her combination o
 f Western Psychology and Eastern Philosophy offer a unique perspective\, b
 ringing together seemingly disparate ideas into a unified take on spiritua
 lity in the modern day.<br />Sarah has lived all over Canada\, and now hap
 pily calls the Island home. Since her return\, she has been spending her t
 ime teaching yoga\, woodworking and spending time in nature.<br /><strong>
 To Register:</strong><br />The Journalling with Soul LIVE Yoga/Soul Work R
 etreat &ndash\; Explore Your Way of Being in the World will be taking plac
 ing in Charlottetown at the Health Within Holistic Centre (99 Pownal Stree
 t &ndash\; 3rd floor) (elevator available)<br />from Friday\, March 29\, 2
 019 5:30 &ndash\; 8:30 p.m. to Saturday March 30\, 2019 from 8:30 am to 4:
 00 pm.<br />The early bird rate is $125.00 if you register by March 1\, 20
 19.<br />After March 1\, 2019 the rate goes up to 150.00.<br />We accept e
 mail transfers for payment.<br /><strong>Contact Susan Doiron at susandoir
 on@yahoo.ca or text/call her at 902-628-5964 to register.</strong></p><br/
 >Please register with us by calling or emailing the \nfollowing:\nHealth W
 ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190206T1519550Z-434780-1081@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190330T083000
DTEND;TZID=America/New_York:20190330T160000
SUMMARY:Journalling with Soul Live led by Susan Doiron and Sarah Wallace
DESCRIPTION:Explore Your Way of Being in the World Retreat features: In thi
 s retreat\, a range of techniques are incorporated to help you go deeper w
 ithin and derive meaning making from this experience. The intent is not on
 ly to learn but to take it one more important step and that it is to integ
 rate what you have learned. These retreat techniques include: introspectiv
 e lessons\, guided meditations\, reflective prompts\, journalling and yoga
 . About the Retreat Leaders: Susan Doiron created and leads the Journallin
 g with Soul Program. Susan is a counselor\, therapist\, educator and autho
 r of Journalling with Soul\, Finding Blue Beach Glass: A Personal Developm
 ent Workbook and Finding Blue Beach Glass: Uncovering the Extraordinary in
  the Ordinary. Susan is passionate about writing\, teaching and practicing
  spirituality in counselling. She has maintained a private practice for 10
  years\, working as a school counsellor for 11 years\, and has a backgroun
 d working as a trauma therapist in the sexual assault field. Susan holds a
  MEd in Counselling from Acadia University and is a Canadian Certified Cou
 nsellor. She resides in Rice Point\, PE Canada. For more information on th
 e Journalling with Soul Program\, please visit the course website at: jour
 nallingwithsoul.com or follow its Facebook Page: Journalling with Soul. Sa
 rah Wallace is a Certified Yoga Instructor with a B.A. in Psychology\, and
  is trained in a variety of styles from Yin to Hatha to Vinyasa Flow. Her 
 combination of Western Psychology and Eastern Philosophy offer a unique pe
 rspective\, bringing together seemingly disparate ideas into a unified tak
 e on spirituality in the modern day. Sarah has lived all over Canada\, and
  now happily calls the Island home. Since her return\, she has been spendi
 ng her time teaching yoga\, woodworking and spending time in nature. To Re
 gister: The Journalling with Soul LIVE Yoga/Soul Work Retreat – Explore Yo
 ur Way of Being in the World will be taking placing in Charlottetown at th
 e Health Within Holistic Centre (99 Pownal Street – 3rd floor) (elevator a
 vailable) from Friday\, March 29\, 2019 5:30 – 8:30 p.m. to Saturday March
  30\, 2019 from 8:30 am to 4:00 pm. The early bird rate is $125.00 if you 
 register by March 1\, 2019. After March 1\, 2019 the rate goes up to 150.0
 0. We accept email transfers for payment. Contact Susan Doiron at susandoi
 ron@yahoo.ca or text/call her at 902-628-5964 to register. Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Explore Your Way of Being in the Wo
 rld</strong></p>  <p><strong>Retreat features:</strong><br />In this retre
 at\, a range of techniques are incorporated to help you go deeper within a
 nd derive meaning making from this experience. The intent is not only to l
 earn but to take it one more important step and that it is to integrate wh
 at you have learned. These retreat techniques include: introspective lesso
 ns\, guided meditations\, reflective prompts\, journalling and yoga.<br />
 About the Retreat Leaders:<br />Susan Doiron created and leads the Journal
 ling with Soul Program. Susan is a counselor\, therapist\, educator and au
 thor of Journalling with Soul\, Finding Blue Beach Glass: A Personal Devel
 opment Workbook and Finding Blue Beach Glass: Uncovering the Extraordinary
  in the Ordinary. Susan is passionate about writing\, teaching and practic
 ing spirituality in counselling. She has maintained a private practice for
  10 years\, working as a school counsellor for 11 years\, and has a backgr
 ound<br />working as a trauma therapist in the sexual assault field.<br />
 Susan holds a MEd in Counselling from Acadia University and is a Canadian 
 Certified Counsellor. She resides in Rice Point\, PE Canada. For more info
 rmation on the Journalling with Soul Program\, please visit<br />the cours
 e website at:&nbsp\;<a href='http://journallingwithsoul.com/'>journallingw
 ithsoul.com&nbsp\;</a>or follow its Facebook Page:&nbsp\;<a href='https://
 www.facebook.com/journallingwithsoul/'>Journalling with Soul.</a><br />Sar
 ah Wallace is a Certified Yoga Instructor with a B.A. in Psychology\, and 
 is trained in a variety of styles from Yin to Hatha to Vinyasa Flow. Her c
 ombination of Western Psychology and Eastern Philosophy offer a unique per
 spective\, bringing together seemingly disparate ideas into a unified take
  on spirituality in the modern day.<br />Sarah has lived all over Canada\,
  and now happily calls the Island home. Since her return\, she has been sp
 ending her time teaching yoga\, woodworking and spending time in nature.<b
 r /><strong>To Register:</strong><br />The Journalling with Soul LIVE Yoga
 /Soul Work Retreat &ndash\; Explore Your Way of Being in the World will be
  taking placing in Charlottetown at the Health Within Holistic Centre (99 
 Pownal Street &ndash\; 3rd floor) (elevator available)<br />from Friday\, 
 March 29\, 2019 5:30 &ndash\; 8:30 p.m. to Saturday March 30\, 2019 from 8
 :30 am to 4:00 pm.<br />The early bird rate is $125.00 if you register by 
 March 1\, 2019.<br />After March 1\, 2019 the rate goes up to 150.00.<br /
 >We accept email transfers for payment.<br /><strong>Contact Susan Doiron 
 at susandoiron@yahoo.ca or text/call her at 902-628-5964 to register.</str
 ong></p><br/>Please register with us by calling or emailing the \nfollowin
 g:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholist
 ics.com \n
CATEGORIES:Self Improvement
UID:20190206T1520380Z-434780-1082@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190224T130000
DTEND;TZID=America/New_York:20190224T160000
SUMMARY:Contemplative Movement Practice
DESCRIPTION:  Join us as we explore how various contemplative movement prac
 tices can help cultivate a more embodied presence. Hosted by the PEI Shamb
 hala Meditation Group For more information: https://princeedwardisland.sha
 mbhala.org/programs/program-details/?id=398159 Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>  <p>Join us as we explore how v
 arious contemplative movement practices can help cultivate a more embodied
  presence.</p>  <p>Hosted by the PEI Shambhala Meditation Group</p>  <p>Fo
 r more information: <a href='https://princeedwardisland.shambhala.org/prog
 rams/program-details/?id=398159'>https://princeedwardisland.shambhala.org/
 programs/program-details/?id=398159</a></p><br/>Please register with us by
  calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
 ) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190212T1416150Z-434780-1083@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190213T180000
DTEND;TZID=America/New_York:20190213T200000
SUMMARY:PEI Shambhala Meditation Group - Cancelled due to weather.
DESCRIPTION:PEI Shambhala Meditation group meets every Wednesday from 6 to 
 8 pm weather permitting.  Instruction is offered if you are new to meditat
 ion.  Cancelled due to weather. Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>PEI Shambhala Meditation group meets every 
 Wednesday from 6 to 8 pm weather permitting.&nbsp\;</p>  <p>Instruction is
  offered if you are new to meditation.</p>  <p>&nbsp\;<span style='color: 
 #800000\;'><strong><span style='font-size: 12pt\;'>Cancelled due to weathe
 r.</span></strong></span></p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190213T1513090Z-434780-1084@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190408T100000
DTEND;TZID=America/New_York:20190408T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Mon
 day mornings from 10:00 – 12:00 in the morning— First or second Monday of 
 the month. Facilitator:  M. Jane Thomas\, author of When You Remember:  Ne
 xt Steps in Human Evolution Cost:  $20 + HST per workshop or $80 + HST  fo
 r all five workshops if paid in advance. All proceeds of the workshops to 
 benefit SpayAid PEI (providing low-cost spay/neuter services to the Island
 ’s low-income families). Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following&nbsp\;Monday mornings from 10:00 &ndash\; 12:00 in the 
 morning&mdash\;</p>  <p>First or second Monday of the month.</p>  <p><stro
 ng>Facilitator:</strong>&nbsp\; M. Jane Thomas\, author of&nbsp\;<em>When 
 You Remember:&nbsp\; Next Steps in Human Evolution</em></p>  <p><strong>Co
 st:</strong>&nbsp\; $20 + HST per workshop or $80 + HST &nbsp\;for all fiv
 e workshops if paid in advance.</p>  <p>All proceeds of the workshops to b
 enefit SpayAid PEI (providing low-cost spay/neuter services to the Island&
 rsquo\;s low-income families).</p><br/>Please register with us by calling 
 or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-500
 9\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190323T1303400Z-434780-1085@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190307T183000
DTEND;TZID=America/New_York:20190307T200000
SUMMARY:Kundalini Yoga with Jasanjeet (Denise)
RRULE:FREQ=WEEKLY;UNTIL=20190418;BYDAY=TH
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190326T1147370Z-434780-1086@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190427T130000
DTEND;TZID=America/New_York:20190427T170000
SUMMARY:Grand Re-Opening for new Location of Health Within
DESCRIPTION:Welcome!  Come and see our new location AND meet our fabulous t
 herapists! We are holding this grand re opening for your pleasure.  Free 1
 5 minute therapy sessions are available. We have one large yoga room that 
 will have massage tables and chairs set up. Herbal tea and healthy snacks 
 only. All Therapists will have their appointment calendars to book session
 s if you wish to have a full session. Most are covered by insurance compan
 ies.(not free) Everyone is welcome! Closing at 5 pm for us to ready the ro
 om for Teresa Doyle's (chanting for wellbeing) Kirtan! Teresa has donated 
 her time for our opening!!! We thank Teresa very much and we hope you have
  an enjoyable afternoon and evening with us!  chanting 7 pm to 8 30 pm. FR
 EE Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 14pt\;'>Welcome!</s
 pan></p>  <p><span style='font-size: 10pt\;'><img src='https://localendar.
 com/jscripts.4.10/tinymce/plugins/emoticons/img/smiley-cool.gif' alt='cool
 ' />&nbsp\;Come and see our new location AND meet our fabulous therapists!
 </span></p>  <p><span style='font-size: 10pt\;'>We are holding this grand 
 re opening for your pleasure.&nbsp\;</span></p>  <p><span style='font-size
 : 10pt\;'>Free 15 minute therapy sessions are available. We have one large
  yoga room that will have massage tables and chairs set up. Herbal tea and
  healthy snacks only.</span></p>  <p><span style='font-size: 10pt\;'>All T
 herapists will have their appointment calendars to book sessions if you wi
 sh to have a full session. Most are covered by insurance companies.(not fr
 ee)</span></p>  <p><span style='font-size: 10pt\;'>Everyone is welcome!</s
 pan></p>  <p><span style='font-size: 10pt\;'>Closing at 5 pm for us to rea
 dy the room for </span></p>  <p><span style='font-size: 10pt\;'>Teresa Doy
 le's (chanting for wellbeing) Kirtan! Teresa has donated her time for our 
 opening!!! We thank Teresa very much and we hope you have an enjoyable aft
 ernoon and evening with us!&nbsp\; chanting 7 pm to 8 30 pm. FREE</span></
 p><br/>Please register with us by calling or emailing the \nfollowing:\nHe
 alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
 m \n
CATEGORIES:Self Improvement
UID:20190413T1513130Z-434780-1087@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190427T190000
DTEND;TZID=America/New_York:20190427T203000
SUMMARY:Kirtan with Teresa Doyle
DESCRIPTION:Kirtan is a call and answer singing meditation that brings us t
 o a place of quiet and stillness.  Chanting requires no experience. Anyone
  can participate. Just stand or sit and bask in the sounds of others if yo
 u wish. Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\; color: #0000
 00\;'>Kirtan is a call and answer singing meditation that brings us to a p
 lace of quiet and stillness.&nbsp\;</span></p>  <p><span style='font-size:
  12pt\; color: #000000\;'>Chanting requires no experience. Anyone can part
 icipate. Just stand or sit and bask in the sounds of others if you wish.</
 span></p><br/>Please register with us by calling or emailing the \nfollowi
 ng:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholis
 tics.com \n
CATEGORIES:Self Improvement
UID:20190413T1520500Z-434780-1089@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20190520
SUMMARY:Victoria Day - Ruth's classes cancelled
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190405T0059180Z-434780-1090@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190812T100000
DTEND;TZID=America/New_York:20190812T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Mon
 day mornings from 10:00 – 12:00 in the morning— First or second Monday of 
 the month. Facilitator:  M. Jane Thomas\, author of When You Remember:  Ne
 xt Steps in Human Evolution Cost:  $20 + HST per workshop or $100 + HST  f
 or five workshops plus the 6th one is free if paid in advance. All proceed
 s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter 
 services to the Island’s low-income families). Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following&nbsp\;Monday mornings from 10:00 &ndash\; 12:00 in the 
 morning&mdash\;</p>  <p>First or second Monday of the month.</p>  <p><stro
 ng>Facilitator:</strong>&nbsp\; M. Jane Thomas\, author of&nbsp\;<em>When 
 You Remember:&nbsp\; Next Steps in Human Evolution</em></p>  <p><strong>Co
 st:</strong>&nbsp\; $20 + HST per workshop or $100 + HST &nbsp\;for five w
 orkshops plus the 6th one is free if paid in advance.</p>  <p>All proceeds
  of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
 ervices to the Island&rsquo\;s low-income families).</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190507T1720020Z-434780-1091@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190909T100000
DTEND;TZID=America/New_York:20190909T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Mon
 day mornings from 10:00 – 12:00 in the morning— First or second Monday of 
 the month. Facilitator:  M. Jane Thomas\, author of When You Remember:  Ne
 xt Steps in Human Evolution Cost:  $20 + HST per workshop or $100 + HST  f
 or five workshops plus the 6th one is free if paid in advance. All proceed
 s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter 
 services to the Island’s low-income families). Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following&nbsp\;Monday mornings from 10:00 &ndash\; 12:00 in the 
 morning&mdash\;</p>  <p>First or second Monday of the month.</p>  <p><stro
 ng>Facilitator:</strong>&nbsp\; M. Jane Thomas\, author of&nbsp\;<em>When 
 You Remember:&nbsp\; Next Steps in Human Evolution</em></p>  <p><strong>Co
 st:</strong>&nbsp\; $20 + HST per workshop or $100 + HST &nbsp\;for five w
 orkshops plus the 6th one is free if paid in advance.</p>  <p>All proceeds
  of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
 ervices to the Island&rsquo\;s low-income families).</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190507T1720520Z-434780-1092@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190506T100000
DTEND;TZID=America/New_York:20190506T120000
SUMMARY:Accessing Soul Wisdom through Writing
RRULE:FREQ=WEEKLY;UNTIL=20190520;INTERVAL=2;BYDAY=MO
EXDATE;TZID=America/New_York:20190520T100000
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Mon
 day mornings from 10:00 – 12:00 in the morning— First or second Monday of 
 the month. Facilitator:  M. Jane Thomas\, author of When You Remember:  Ne
 xt Steps in Human Evolution Cost:  $20 + HST per workshop or $100 + HST  f
 or five workshops plus the 6th one is free if paid in advance. All proceed
 s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter 
 services to the Island’s low-income families). Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following&nbsp\;Monday mornings from 10:00 &ndash\; 12:00 in the 
 morning&mdash\;</p>  <p>First or second Monday of the month.</p>  <p><stro
 ng>Facilitator:</strong>&nbsp\; M. Jane Thomas\, author of&nbsp\;<em>When 
 You Remember:&nbsp\; Next Steps in Human Evolution</em></p>  <p><strong>Co
 st:</strong>&nbsp\; $20 + HST per workshop or $100 + HST &nbsp\;for five w
 orkshops plus the 6th one is free if paid in advance.</p>  <p>All proceeds
  of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
 ervices to the Island&rsquo\;s low-income families).</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190507T1724160Z-434780-1093@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190526T130000
DTEND;TZID=America/New_York:20190526T150000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Sun
 day afternoon from 1:00 – 3:00 PM The following Sunday class will be deter
 mined during this class Facilitator:  M. Jane Thomas\, author of When You 
 Remember:  Next Steps in Human Evolution Cost:  $20 + HST per workshop or 
 $100 + HST  for five workshops plus the 6th one is free if paid in advance
 . All proceeds of the workshops to benefit SpayAid PEI (providing low-cost
  spay/neuter services to the Island’s low-income families). Please registe
 r with us by calling or emailing the following: Health Within Holistic Cen
 tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following Sunday afternoon from 1:00 &ndash\; 3:00 PM</p>  <p>The
  following Sunday class will be determined during this class</p>  <p><stro
 ng>Facilitator:</strong>&nbsp\; M. Jane Thomas\, author of&nbsp\;<em>When 
 You Remember:&nbsp\; Next Steps in Human Evolution</em></p>  <p><strong>Co
 st:</strong>&nbsp\; $20 + HST per workshop or $100 + HST &nbsp\;for five w
 orkshops plus the 6th one is free if paid in advance.</p>  <p>All proceeds
  of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
 ervices to the Island&rsquo\;s low-income families).</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190507T1812230Z-434780-1094@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190715T100000
DTEND;TZID=America/New_York:20190715T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Mon
 day mornings from 10:00 – 12:00 in the morning— First or second Monday of 
 the month. Facilitator:  M. Jane Thomas\, author of When You Remember:  Ne
 xt Steps in Human Evolution Cost:  $20 + HST per workshop or $100 + HST  f
 or five workshops plus the 6th one is free if paid in advance. All proceed
 s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter 
 services to the Island’s low-income families). Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following&nbsp\;Monday mornings from 10:00 &ndash\; 12:00 in the 
 morning&mdash\;</p>  <p>First or second Monday of the month.</p>  <p><stro
 ng>Facilitator:</strong>&nbsp\; M. Jane Thomas\, author of&nbsp\;<em>When 
 You Remember:&nbsp\; Next Steps in Human Evolution</em></p>  <p><strong>Co
 st:</strong>&nbsp\; $20 + HST per workshop or $100 + HST &nbsp\;for five w
 orkshops plus the 6th one is free if paid in advance.</p>  <p>All proceeds
  of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
 ervices to the Island&rsquo\;s low-income families).</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190508T1202580Z-434780-1095@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190601T160000
DTEND;TZID=America/New_York:20190601T170000
SUMMARY:Kundalini Yoga - Sun Energy
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190520T2029060Z-434780-1096@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190524T193000
DTEND;TZID=America/New_York:20190524T213000
SUMMARY:Guided Sacred Dance and Movement
DESCRIPTION:Join us for an evening of movement\, dance\, and sacred space. 
 We'll open the evening with a circle to create sacred space and set our in
 tentions. Then we'll provide some dance warmup instruction to get us tuned
  in with our bodies\, some intuitive dance using prompts\, and then move i
 nto a sacred dance party (as in\, we'll have lights & juicy beats but ther
 e will be no alcohol use\, just a deep reverence for our bodies/music/spac
 e/each other!). We'll close the evening with a sharing circle. Energy exch
 ange is 20$ and helps cover rental of the space and the lights/speakers. N
 o dance experience required\, all are welcome. Come in comfy clothes\, bri
 ng a water bottle\, and your open heart & mind! About us: Monica Lacey is 
 an artist\, arts administrator\, musician\, and Kundalini yoga teacher. Sh
 e studied dance\, including ballet\, jazz\, contemporary\, hip-hop\, and l
 atin styles from the age of 4 into her late-20s\, and continues to love an
 d use it as a deep expression of the joy of being alive. Devon Ross is a m
 usician\, composer\, sound engineer\, and all-around Renaissance man. He s
 tudied and practiced contact improv dance for more than a decade\, as well
  as exploring other movement styles such as fire staff dancing\, capoeira 
 and hip-hop. He is moved by elegant melodies\, rhythmic experiments in tem
 po and gritty bass beats. Message Monica Lacey or Devon Ross on Facebook o
 r email info@monicalacey.com to register/save your space or with any quest
 ions. Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for an evening of movement\, dance\
 , and sacred space. <br /><br />We'll open the evening with a circle to cr
 eate sacred space and set our intentions. Then we'll provide some dance wa
 rmup instruction to get us tuned in with our bodies\, some intuitive dance
  using prompts\, and then move into a sacred dance party (as in\, we'll ha
 ve lights &amp\; juicy beats but there will be no alcohol use\, just a dee
 p reverence for our bodies/music/space/each other!). We'll close the eveni
 ng with a sharing circle. <br /><br />Energy exchange is 20$ and helps cov
 er rental of the space and the lights/speakers.<br /><br />No dance experi
 ence required\, all are welcome. Come in comfy clothes\, bring a water bot
 tle\, and your open heart &amp\; mind!<br /><br />About us: <br />Monica L
 acey is an artist\, arts administrator\, musician\, and Kundalini yoga tea
 cher. She studied dance\, including ballet\, jazz\, contemporary\, hip-hop
 \, and latin styles from the age of 4 into her late-20s\, and continues to
  love and use it as a deep expression of the joy of being alive.<br /><br 
 />Devon Ross is a musician\, composer\, sound engineer\, and all-around Re
 naissance man. He studied and practiced contact improv dance for more than
  a decade\, as well as exploring other movement styles such as fire staff 
 dancing\, capoeira and hip-hop. He is moved by elegant melodies\, rhythmic
  experiments in tempo and gritty bass beats. <br /><br />Message Monica La
 cey or Devon Ross on Facebook or email info@monicalacey.com to register/sa
 ve your space or with any questions.</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190524T1259070Z-434780-1097@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190704T160000
DTEND;TZID=America/New_York:20190704T173000
SUMMARY:Ruth Blend -  90 minute Asana Yoga
RRULE:FREQ=WEEKLY;UNTIL=20190905;BYDAY=TH
EXDATE;TZID=America/New_York:20190704T160000
DESCRIPTION:Summer 'Field Trips' - stay in the studio but take a trip to th
 e beach\, the woods\, on a boat\, etc...a fun way to spend the summer in Y
 oga class.   90 minutes of hatha yoga presented as slow flows\, individual
  postures\,  and lots of detail.  Occasionally\, yin and restorative postu
 res are added. Always conscious breathing and relaxation. Sometimes Yoga N
 idra! The instructor\, Ruth Richman\, has been teaching yoga since 1980.  
 She is cerified in four yoga styles and led teacher training programs for 
 12 years in the Martimes. Intermediate Level Drop Ins Welcome - $16 8 week
  session is $112 Prepaying for part of the session?  $15 per class. Studio
  has mats etc. Please register with us by calling or emailing the followin
 g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
 .com
X-ALT-DESC;FMTTYPE=text/html:<p>Summer 'Field Trips' - stay in the studio b
 ut take a trip to the beach\, the woods\, on a boat\, etc...a fun way to s
 pend the summer in Yoga class. &nbsp\;</p>  <p>90 minutes of hatha yoga pr
 esented as slow flows\, individual postures\, &nbsp\;and lots of detail. &
 nbsp\;Occasionally\, yin and restorative postures are added. Always consci
 ous breathing and relaxation. Sometimes Yoga Nidra!</p>  <p>The instructor
 \, Ruth Richman\, has been teaching yoga since 1980. &nbsp\;She is cerifie
 d in four yoga styles and led teacher training programs for 12 years in th
 e Martimes.</p>  <p>Intermediate Level</p>  <p>Drop Ins Welcome - $16</p> 
  <p>8 week session is $112</p>  <p>Prepaying for part of the session? &nbs
 p\;$15 per class.</p>  <p>Studio has mats etc.</p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190822T1113500Z-434780-1098@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190704T183000
DTEND;TZID=America/New_York:20190704T200000
SUMMARY:'Foundations to Fantastic!' - Kundalini Yoga
RRULE:FREQ=WEEKLY;UNTIL=20190905;BYDAY=TH
EXDATE;TZID=America/New_York:20190704T183000
EXDATE;TZID=America/New_York:20190711T183000
DESCRIPTION:Kundalini Yoga uses physical action\, mudras\, sound and mantra
 \, breath and conscious thinking to change your body and mind twenty times
  faster than any other style of yoga! It is fun and accomodates everybody 
 and everyBody. It de-stresses every part of you and lets you be the best y
 ou can be.  It builds energy and strength and helps get rid of negative th
 inking patterns. It connects you to You - your self to your Self.  As the 
 opening chant emphasizes: 'Listen to the wisdom we have within.' Ong Namo 
 Guru Dev Namo. The 90 minute class includes deep relaxation with the symph
 onic gong whose vibrations get deep inside of you.  The class also include
 s 15 minutes of Yogi tea and light snacks - this time of 'community' is an
  important part of our time together. drop ins welcome $16 8 week session 
 $112 attend part of a session for $15/class The instructor Atmabir Kaur - 
 Ruth Richman\, has been teaching yoga on PEI since 1980. She has thousands
  of hours of Yoga teacher training and is  certiifed to teach four styles.
   She has been a Kundalini Yoga teacher since 2010.   Please register with
  us by calling or emailing the following: Health Within Holistic Centre (9
 02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga uses physical action\, mudra
 s\,&nbsp\;sound and mantra\, breath and conscious thinking to change your 
 body and mind twenty times faster than any other style of yoga!</p>  <p>It
  is fun and accomodates everybody and everyBody.</p>  <p>It de-stresses ev
 ery part of you and lets you be the best you can be. &nbsp\;It builds ener
 gy and strength and helps get rid of negative thinking patterns.</p>  <p>I
 t connects you to You - your self to your Self. &nbsp\;As the opening chan
 t emphasizes: 'Listen to the wisdom we have within.' Ong Namo Guru Dev Nam
 o.</p>  <p>The 90 minute class includes deep relaxation with the symphonic
  gong whose vibrations get deep inside of you.&nbsp\;</p>  <p>The class al
 so includes 15 minutes of Yogi tea and light snacks - this time of 'commun
 ity' is an important part of our time together.</p>  <p>drop ins welcome $
 16</p>  <p>8 week session $112</p>  <p>attend part of a session for $15/cl
 ass</p>  <p>The instructor Atmabir Kaur - Ruth Richman\, has been teaching
  yoga on PEI since 1980. She has thousands of hours of Yoga teacher traini
 ng and is &nbsp\;certiifed to teach four styles. &nbsp\;She has been a Kun
 dalini Yoga teacher since 2010.</p>  <p>&nbsp\;</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190822T1113320Z-434780-1099@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190711T183000
DTEND;TZID=America/New_York:20190711T200000
SUMMARY:'Foundations to Fantastic!' - Kundalini Yoga
DESCRIPTION:Kundalini Yoga uses physical action\, mudras\, sound and mantra
 \, breath and conscious thinking to change your body and mind twenty times
  faster than any other style of yoga! It is fun and accomodates everybody 
 and everyBody. It de-stresses every part of you and lets you be the best y
 ou can be.  It builds energy and strength and helps get rid of negative th
 inking patterns. It connects you to You - your self to your Self.  As the 
 opening chant emphasizes: 'Listen to the wisdom we have within.' Ong Namo 
 Guru Dev Namo. The 90 minute class includes deep relaxation with the symph
 onic gong whose vibrations get deep inside of you.  The class also include
 s 15 minutes of Yogi tea and light snacks - this time of 'community' is an
  important part of our time together. drop ins welcome $16 8 week session 
 $112 attend part of a session for $15/class The instructor Atmabir Kaur - 
 Ruth Richman\, has been teaching yoga on PEI since 1980. She has thousands
  of hours of Yoga teacher training and is  certiifed to teach four styles.
   She has been a Kundalini Yoga teacher since 2010.   Please register with
  us by calling or emailing the following: Health Within Holistic Centre (9
 02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga uses physical action\, mudra
 s\,&nbsp\;sound and mantra\, breath and conscious thinking to change your 
 body and mind twenty times faster than any other style of yoga!</p>  <p>It
  is fun and accomodates everybody and everyBody.</p>  <p>It de-stresses ev
 ery part of you and lets you be the best you can be. &nbsp\;It builds ener
 gy and strength and helps get rid of negative thinking patterns.</p>  <p>I
 t connects you to You - your self to your Self. &nbsp\;As the opening chan
 t emphasizes: 'Listen to the wisdom we have within.' Ong Namo Guru Dev Nam
 o.</p>  <p>The 90 minute class includes deep relaxation with the symphonic
  gong whose vibrations get deep inside of you.&nbsp\;</p>  <p>The class al
 so includes 15 minutes of Yogi tea and light snacks - this time of 'commun
 ity' is an important part of our time together.</p>  <p>drop ins welcome $
 16</p>  <p>8 week session $112</p>  <p>attend part of a session for $15/cl
 ass</p>  <p>The instructor Atmabir Kaur - Ruth Richman\, has been teaching
  yoga on PEI since 1980. She has thousands of hours of Yoga teacher traini
 ng and is &nbsp\;certiifed to teach four styles. &nbsp\;She has been a Kun
 dalini Yoga teacher since 2010.</p>  <p>&nbsp\;</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190701T1305090Z-434780-1100@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190704T160000
DTEND;TZID=America/New_York:20190704T173000
SUMMARY:Ruth Blend -  FREEEEEEEEE  90 minute Asana Yoga
DESCRIPTION:A free class for intermediate practitioners!  This is a time to
  make up a missed class or if you have not been before then to try on a ne
 w teacher! 90 minutes of asana\, breath\, relaxation. Please register with
  us by calling or emailing the following: Health Within Holistic Centre (9
 02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>A free class for intermediate practitioners
 ! &nbsp\;This is a time to make up a missed class or if you have not been 
 before then to try on a new teacher!</p>  <p>90 minutes of asana\, breath\
 , relaxation.</p><br/>Please register with us by calling or emailing the \
 nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
 hinholistics.com \n
CATEGORIES:Self Improvement
UID:20190701T1340160Z-434780-1101@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190704T183000
DTEND;TZID=America/New_York:20190704T200000
SUMMARY:Kundalini Yoga - Soul Listening
DESCRIPTION:Kundalini Yoga uses physical action\, mudras\, sound and mantra
 \, breath and conscious thinking to change your body and mind twenty times
  faster than any other style of yoga! It is fun and accomodates everybody 
 and everyBody. It de-stresses every part of you and lets you be the best y
 ou can be.  It builds energy and strength and helps get rid of negative th
 inking patterns. It connects you to You - your self to your Self.  As the 
 opening chant emphasizes: 'Listen to the wisdom we have within.' Ong Namo 
 Guru Dev Namo. The 90 minute class includes deep relaxation with the symph
 onic gong whose vibrations get deep inside of you.  The class also include
 s 15 minutes of Yogi tea and light snacks - this time of 'community' is an
  important part of our time together. drop ins welcome $16 8 week session 
 $112 attend part of a session for $15/class The instructor Atmabir Kaur - 
 Ruth Richman\, has been teaching yoga on PEI since 1980. She has thousands
  of hours of Yoga teacher training and is  certiifed to teach four styles.
   She has been a Kundalini Yoga teacher since 2010.   Please register with
  us by calling or emailing the following: Health Within Holistic Centre (9
 02) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga uses physical action\, mudra
 s\,&nbsp\;sound and mantra\, breath and conscious thinking to change your 
 body and mind twenty times faster than any other style of yoga!</p>  <p>It
  is fun and accomodates everybody and everyBody.</p>  <p>It de-stresses ev
 ery part of you and lets you be the best you can be. &nbsp\;It builds ener
 gy and strength and helps get rid of negative thinking patterns.</p>  <p>I
 t connects you to You - your self to your Self. &nbsp\;As the opening chan
 t emphasizes: 'Listen to the wisdom we have within.' Ong Namo Guru Dev Nam
 o.</p>  <p>The 90 minute class includes deep relaxation with the symphonic
  gong whose vibrations get deep inside of you.&nbsp\;</p>  <p>The class al
 so includes 15 minutes of Yogi tea and light snacks - this time of 'commun
 ity' is an important part of our time together.</p>  <p>drop ins welcome $
 16</p>  <p>8 week session $112</p>  <p>attend part of a session for $15/cl
 ass</p>  <p>The instructor Atmabir Kaur - Ruth Richman\, has been teaching
  yoga on PEI since 1980. She has thousands of hours of Yoga teacher traini
 ng and is &nbsp\;certiifed to teach four styles. &nbsp\;She has been a Kun
 dalini Yoga teacher since 2010.</p>  <p>&nbsp\;</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190701T1341300Z-434780-1102@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190831T090000
DTEND;TZID=America/New_York:20190831T113000
SUMMARY:Beginner Astrology\, Discovering Your Heavenly Essence With Jane Pr
 eston
DESCRIPTION:When hearing the word “astrology\,” most people think “sun sign
 ” (e.g.\, Aries\, Taurus\, Gemini\, etc.) However\, Astrology is so much m
 ore… In this class\, we will start by reviewing the 12 zodiac signs. We wi
 ll discuss the meaning of your Rising Sign and Moon Sign. Then\, we will r
 eview the archetypal energy of each planet (i.e.\, Sun\, Moon\, Mercury\, 
 Venus\, Mars\, Jupiter\, Saturn\, Uranus\, Neptune\, and Pluto) and identi
 fy the placing of your planets. As a part of this discussion\, an overview
  of the 12 astrological house systems will be given. For the course\, you 
 will need to pre-register at least one week in advance and provide 3 key p
 ieces of personal information: (a) Date of birth (month\, day\, year)\, (b
 ) Time of birth (hour and minute)\, and (c) Location of birth Prior to cla
 ss\, Jane will use your information to compile your natal chart. If you do
  not know your exact time of birth\, you can still participate in this cla
 ss\, but you will not receive specific information about your Rising Sign 
 or Moon Sign\; however\, you will still learn a lot about astrology the si
 gns of your inner and outer planets. With guidance from the celestial heav
 ens above\, I can’t wait for us to experience and celebrate our greatness!
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 10pt\;'>When hearin
 g the word &ldquo\;astrology\,&rdquo\; most people think &ldquo\;sun sign&
 rdquo\; (e.g.\, Aries\, Taurus\, Gemini\, etc.) However\, Astrology is so 
 much more&hellip\; In this class\, we will start by reviewing the 12 zodia
 c signs. </span></p>  <p><span style='font-size: 10pt\;'>We will discuss t
 he meaning of your Rising Sign and Moon Sign. Then\, we will review the ar
 chetypal energy of each planet (i.e.\, Sun\, Moon\, Mercury\, Venus\, Mars
 \, Jupiter\, Saturn\, Uranus\, Neptune\, and Pluto) and identify the placi
 ng of your planets. As a part of this discussion\, an overview of the 12 a
 strological house systems will be given. </span></p>  <p><span style='font
 -size: 10pt\;'><span style='text-decoration: underline\;'><em><strong>For 
 the course\, you will need to pre-register at least one week</strong></em>
 </span> in advance and provide 3 key pieces of personal information:</span
 ></p>  <p><span style='font-size: 10pt\;'> (a) Date of birth (month\, day\
 , year)\, </span></p>  <p><span style='font-size: 10pt\;'>(b) Time of birt
 h (hour and minute)\, and </span></p>  <p><span style='font-size: 10pt\;'>
 (c) Location of birth </span></p>  <p><span style='font-size: 10pt\;'>Prio
 r to class\, Jane will use your information to compile your natal chart. I
 f you do not know your exact time of birth\, you can still participate in 
 this class\, but you will not receive specific information about your Risi
 ng Sign or Moon Sign\; however\, you will still learn a lot about astrolog
 y the signs of your inner and outer planets. With guidance from the celest
 ial heavens above\, I can&rsquo\;t wait for us to experience and celebrate
  our greatness!</span></p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190813T1456330Z-434780-1103@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190912T163000
DTEND;TZID=America/New_York:20190912T173000
SUMMARY:Ruth Blend -  60 minute Asana Yoga
RRULE:FREQ=WEEKLY;UNTIL=20191219;BYDAY=TH
EXDATE;TZID=America/New_York:20190919T163000
EXDATE;TZID=America/New_York:20191031T163000
EXDATE;TZID=America/New_York:20191128T163000
DESCRIPTION:60 minutes of hatha yoga presented as slow flows\, individual p
 ostures\,  and lots of detail.  Occasionally\, yin and restorative posture
 s are added. Always conscious breathing and relaxation. Sometimes Yoga Nid
 ra! The instructor\, Ruth Richman\, has been teaching yoga since 1980.  Sh
 e is cerified in four yoga styles and led teacher training programs for 12
  years in the Martimes. Intermediate Level Drop Ins Welcome - $14 Fall Win
 ter session = 12 weeks $144 September 12 - December 19\, 2019 no classes: 
 September 19\, October 31\, November 28\,    Please register with us by ca
 lling or emailing the following: Health Within Holistic Centre (902) 566-5
 009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>60 minutes of hatha yoga presented as slow 
 flows\, individual postures\, &nbsp\;and lots of detail. &nbsp\;Occasional
 ly\, yin and restorative postures are added. Always conscious breathing an
 d relaxation. Sometimes Yoga Nidra!</p>  <p>The instructor\, Ruth Richman\
 , has been teaching yoga since 1980. &nbsp\;She is cerified in four yoga s
 tyles and led teacher training programs for 12 years in the Martimes.</p> 
  <p>Intermediate Level</p>  <p>Drop Ins Welcome - $14</p>  <p>Fall Winter 
 session = 12 weeks $144</p>  <p>September 12 - December 19\, 2019</p>  <p>
 no classes: September 19\, October 31\, November 28\,&nbsp\;</p>  <p>&nbsp
 \;</p><br/>Please register with us by calling or emailing the \nfollowing:
 \nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistic
 s.com \n
CATEGORIES:Self Improvement
UID:20190926T1531340Z-434780-1104@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190912T183000
DTEND;TZID=America/New_York:20190912T200000
SUMMARY:Kundalini Yoga - Fall Frolic - Joy and Laughter with Kriyas\, Chant
 s\, and Meditations
RRULE:FREQ=WEEKLY;UNTIL=20191219;BYDAY=TH
EXDATE;TZID=America/New_York:20190919T183000
EXDATE;TZID=America/New_York:20191031T183000
EXDATE;TZID=America/New_York:20191128T183000
DESCRIPTION:90 minutes of Kundalini Yoga which uses physical action\, mudra
 s\, sound and mantra\, breath and conscious thinking to change your body a
 nd mind twenty times faster than any other style of yoga! It is fun and ac
 comodates everybody and everyBody. It de-stresses every part of you and le
 ts you be the best you can be.  It builds energy and strength and helps ge
 t rid of negative thinking patterns. It connects you to You - your self to
  your Self.  As the opening chant emphasizes: 'Listen to the wisdom we hav
 e within.' Ong Namo Guru Dev Namo. The 90 minute class includes deep relax
 ation with the symphonic gong whose vibrations get deep inside of you.  Th
 e class also includes 15 minutes of Yogi tea and light snacks - this time 
 of 'community' is an important part of our time together. Drop ins welcome
  $16 12 week series = $168 Please register with us by calling or emailing 
 the following: Health Within Holistic Centre (902) 566-5009 info@healthwit
 hinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>90 minutes of Kundalini Yoga which uses phy
 sical action\, mudras\,&nbsp\;sound and mantra\, breath and conscious thin
 king to change your body and mind twenty times faster than any other style
  of yoga!</p>  <p>It is fun and accomodates everybody and everyBody.</p>  
 <p>It de-stresses every part of you and lets you be the best you can be. &
 nbsp\;It builds energy and strength and helps get rid of negative thinking
  patterns.</p>  <p>It connects you to You - your self to your Self. &nbsp\
 ;As the opening chant emphasizes: 'Listen to the wisdom we have within.' O
 ng Namo Guru Dev Namo.</p>  <p>The 90 minute class includes deep relaxatio
 n with the symphonic gong whose vibrations get deep inside of you.&nbsp\;<
 /p>  <p>The class also includes 15 minutes of Yogi tea and light snacks - 
 this time of 'community' is an important part of our time together.</p>  <
 p>Drop ins welcome $16</p>  <p>12 week series = $168</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1659200Z-434780-1105@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190909T171500
DTEND;TZID=America/New_York:20190909T184500
SUMMARY:Ruth Blend -  90 minute Asana Yoga
RRULE:FREQ=WEEKLY;UNTIL=20191216;BYDAY=MO
EXDATE;TZID=America/New_York:20191014T171500
EXDATE;TZID=America/New_York:20191111T171500
EXDATE;TZID=America/New_York:20191125T171500
DESCRIPTION:90 minutes of hatha yoga presented as slow flows\, individual p
 ostures\,  and lots of detail.  Occasionally\, yin and restorative posture
 s are added. Always conscious breathing and relaxation. Sometimes Yoga Nid
 ra! The instructor\, Ruth Richman\, has been teaching yoga since 1980.  Sh
 e is cerified in four yoga styles and led teacher training programs for 12
  years in the Martimes. Intermediate Level Drop Ins Welcome - $16 12 week 
 session is $168   Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>90 minutes of hatha yoga presented as slow 
 flows\, individual postures\, &nbsp\;and lots of detail. &nbsp\;Occasional
 ly\, yin and restorative postures are added. Always conscious breathing an
 d relaxation. Sometimes Yoga Nidra!</p>  <p>The instructor\, Ruth Richman\
 , has been teaching yoga since 1980. &nbsp\;She is cerified in four yoga s
 tyles and led teacher training programs for 12 years in the Martimes.</p> 
  <p>Intermediate Level</p>  <p>Drop Ins Welcome - $16</p>  <p>12 week sess
 ion is $168</p>  <p>&nbsp\;</p><br/>Please register with us by calling or 
 emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
 info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190822T1112550Z-434780-1106@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190909T190000
DTEND;TZID=America/New_York:20190909T200000
SUMMARY:Kundalini Yoga - 60 minute - Fall Frolic - Joy and Laughter with Kr
 iyas\, Chants\, and Meditations
RRULE:FREQ=WEEKLY;UNTIL=20191216;BYDAY=MO
EXDATE;TZID=America/New_York:20191014T190000
EXDATE;TZID=America/New_York:20191111T190000
EXDATE;TZID=America/New_York:20191125T190000
DESCRIPTION:Kundalini Yoga uses physical action\, mudras\, sound and mantra
 \, breath and conscious thinking to change your body and mind twenty times
  faster than any other style of yoga! It is fun and accomodates everybody 
 and everyBody. It de-stresses every part of you and lets you be the best y
 ou can be.  It builds energy and strength and helps get rid of negative th
 inking patterns. It connects you to You - your self to your Self.  As the 
 opening chant emphasizes: 'Listen to the wisdom we have within.' Ong Namo 
 Guru Dev Namo. The 90 minute class includes deep relaxation with the symph
 onic gong whose vibrations get deep inside of you.  The class also include
 s 15 minutes of Yogi tea and light snacks - this time of 'community' is an
  important part of our time together. Drop Ins welcome: $14 12 week sessio
 n $144 attend part of a session for $13 a class/prepaid Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga uses physical action\, mudra
 s\,&nbsp\;sound and mantra\, breath and conscious thinking to change your 
 body and mind twenty times faster than any other style of yoga!</p>  <p>It
  is fun and accomodates everybody and everyBody.</p>  <p>It de-stresses ev
 ery part of you and lets you be the best you can be. &nbsp\;It builds ener
 gy and strength and helps get rid of negative thinking patterns.</p>  <p>I
 t connects you to You - your self to your Self. &nbsp\;As the opening chan
 t emphasizes: 'Listen to the wisdom we have within.' Ong Namo Guru Dev Nam
 o.</p>  <p>The 90 minute class includes deep relaxation with the symphonic
  gong whose vibrations get deep inside of you.&nbsp\;</p>  <p>The class al
 so includes 15 minutes of Yogi tea and light snacks - this time of 'commun
 ity' is an important part of our time together.</p>  <p>Drop Ins welcome: 
 $14</p>  <p>12 week session $144</p>  <p>attend part of a session for $13 
 a class/prepaid</p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190822T1113100Z-434780-1107@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190919T070000
DTEND;TZID=America/New_York:20190919T090000
SUMMARY:An Evening of Clairvoyance with Debbie Anderson and Claire Morgan
DESCRIPTION:Both Debbie & Claire have worked in the magical sphere of spiri
 tuality for over 30 years bringing forth many modalities that have manifes
 ted & evolved along the way. There will be a short introduction followed b
 y a demonstration of Mediumship & Clairvoyance so that people can experien
 ce for themselves that life continues between the Spirit & our world\, pro
 ving that life does go on\, not as we know it now\, but on a different vib
 ration. Debbie & Claire will be available for a limited amount of one-on-o
 ne readings. Her Vibrational Energy Products will be available to purchase
  at this event. Ticket: $25.00 + Tax pre register 902-566-5009 Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Both Debbie &amp\; Claire have worked in th
 e magical sphere of spirituality for over 30 years bringing forth many mod
 alities that have manifested &amp\; evolved along the way.</p>  <p>There w
 ill be a short introduction followed by a demonstration of Mediumship &amp
 \; Clairvoyance so that people can experience for themselves that life con
 tinues between the Spirit &amp\; our world\, proving that life does go on\
 , not as we know it now\, but on a different vibration.</p>  <p>Debbie &am
 p\; Claire will be available for a limited amount of</p>  <p>one-on-one re
 adings.</p>  <p>Her Vibrational Energy Products will be available to purch
 ase at this event.</p>  <p>Ticket: $25.00 + Tax pre register 902-566-5009<
 /p><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
UID:20190826T1354010Z-434780-1108@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190920T100000
DTEND;TZID=America/New_York:20190920T180000
SUMMARY:Sessions with Debbie A. Anderson\, Claire Morgan\, Chris Lee
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:http://www.vibrational-energy.com/ Debbie A Anderson http://cel
 estialdirections.space/        Claire Morgan http://www.pastliferegression
 andprogression.com/   Chris Lee You are invited to click on the links to p
 rovide you with all the information you could want. There are appointments
  being made at Health Within\, 99 Pownal Street Charlottetown\, for Friday
  September 20 and Saturday September 21 2019. 10 am to 6 pm CALL TO BOOK Y
 OUR SESSION NOW to get the best selection. 902-566-5009 leave a message an
 d we will call you back with times that are available for each person. Deb
 bie and Claire $65.00 + taxes for half hour session Chris $150.00 + taxes 
 for 1 1/2 hours. NEW clients-Video must be watched prior to session. $25.0
 0. Previous clients are not required to view the video.     Please registe
 r with us by calling or emailing the following: Health Within Holistic Cen
 tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><a href='http://www.vibrational-energy.com/
 '>http://www.vibrational-energy.com/</a>&nbsp\;Debbie A Anderson</p>  <p><
 a href='http://celestialdirections.space/'>http://celestialdirections.spac
 e/</a>&nbsp\; &nbsp\; &nbsp\; &nbsp\; Claire Morgan</p>  <p><a href='http:
 //www.pastliferegressionandprogression.com/'>http://www.pastliferegression
 andprogression.com/</a>&nbsp\; &nbsp\;Chris Lee</p>  <p>You are invited to
  click on the links to provide you with all the information you could want
 . There are appointments being made at Health Within\, 99 Pownal Street Ch
 arlottetown\, for Friday September 20 and Saturday September 21 2019.</p> 
  <p>10 am to 6 pm</p>  <p>CALL TO BOOK YOUR SESSION NOW to get the best se
 lection. 902-566-5009 leave a message and we will call you back with times
  that are available for each person.</p>  <p>Debbie and Claire $65.00 + ta
 xes for half hour session</p>  <p>Chris $150.00 + taxes for 1 1/2 hours. N
 EW clients-Video must be watched prior to session. $25.00. Previous client
 s are not required to view the video.</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20190830T1247450Z-434780-1109@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20190919
SUMMARY:NO YOGA CLASSES WITH RUTH TODAY!
DESCRIPTION:the room is being used for an interesting evening of clairvoyan
 ce. see you Monday! Please register with us by calling or emailing the fol
 lowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholi
 stics.com
X-ALT-DESC;FMTTYPE=text/html:<p>the room is being used for an interesting e
 vening of clairvoyance.</p>  <p>see you Monday!</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1653260Z-434780-1110@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20191014
SUMMARY:No Yoga with Ruth today!  Happy Thanksgiving!
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1654380Z-434780-1111@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20191031
SUMMARY:Happy Halloween!  No Yoga with Ruth Today
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1655320Z-434780-1112@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20191111
SUMMARY:No Yoga with Ruth Today - Honour those that have served.
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1656330Z-434780-1113@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20191125
SUMMARY:No Yoga with Ruth Today!  I am away.
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1657320Z-434780-1114@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;VALUE=DATE:20191128
SUMMARY:No Yoga with Ruth Today!  I am away.
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1658090Z-434780-1115@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20191223T120000
DTEND;TZID=America/New_York:20191223T130000
SUMMARY:No Yoga with Ruth until Monday January 6
RRULE:FREQ=WEEKLY;UNTIL=20200102;BYDAY=MO,TH
DESCRIPTION:Hope you get to breathe and enjoy some time with family and fri
 ends! see you in the New Year!  Scedule will be the same as the fall and r
 uns until March 5 call 902-969-3102 or email yogaink@icloud.com for detail
 s and to register. 8 Mondays and 9 Thursdays! Please register with us by c
 alling or emailing the following: Health Within Holistic Centre (902) 566-
 5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Hope you get to breathe and enjoy some time
  with family and friends!</p>  <p>see you in the New Year! &nbsp\;Scedule 
 will be the same as the fall and runs until March 5</p>  <p>call 902-969-3
 102 or email yogaink@icloud.com for details and to register.</p>  <p>8 Mon
 days and 9 Thursdays!</p><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190831T1704160Z-434780-1116@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20190916T140000
DTEND;TZID=America/New_York:20190916T150000
SUMMARY:Chair Yoga with Judy
DESCRIPTION:Back  Please register with us by calling or emailing the follow
 ing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholisti
 cs.com
X-ALT-DESC;FMTTYPE=text/html:<p>Back&nbsp\;</p><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20190916T1819140Z-434780-1117@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20191027T130000
DTEND;TZID=America/New_York:20191027T150000
SUMMARY:Meditation & Miksang
DESCRIPTION:This session will begin with a period of meditation practice fo
 llowed by a photo share by those members who have been exploring photograp
 hy as a contemplative practice. Open to those in the Miksang photography g
 roup and anyone who is interested in contempletive photography. PEI Shambh
 ala Meditation Group Please register with us by calling or emailing the fo
 llowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinhol
 istics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'>This sessio
 n will begin with a period of meditation practice followed by a photo shar
 e by those members who have been exploring photography as a contemplative 
 practice.</span></p>  <p><span style='font-size: 12pt\;'>Open to those in 
 the Miksang photography group and anyone who is interested in contempletiv
 e photography.</span></p>  <p><span style='font-size: 12pt\;'>PEI Shambhal
 a Meditation Group</span></p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20191017T0010150Z-434780-1118@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20191117T130000
DTEND;TZID=America/New_York:20191117T160000
SUMMARY:Deepening in Compassion: The Paramitas
RRULE:FREQ=WEEKLY;UNTIL=20200119;BYDAY=SU
EXDATE;TZID=America/New_York:20191124T130000
EXDATE;TZID=America/New_York:20191208T130000
EXDATE;TZID=America/New_York:20191222T130000
EXDATE;TZID=America/New_York:20191229T130000
EXDATE;TZID=America/New_York:20200112T130000
DESCRIPTION:This is a five session video based program exploring the practi
 ce of the Paramitas: Generosity\, Discipline\, Patience\, Exertion & Medit
 ation.  It is open to anyone who has had meditation instruction. For more 
 information: https://princeedwardisland.shambhala.org/programs/program-det
 ails/?id=413359 Hosted by the PEI Shambhala Meditation Group   Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'>This is a f
 ive session video based program exploring the practice of the Paramitas: G
 enerosity\, Discipline\, Patience\, Exertion &amp\; Meditation.&nbsp\; <br
  /></span></p>  <p><span style='font-size: 12pt\;'>It is open to anyone wh
 o has had meditation instruction.</span></p>  <p><span style='font-size: 1
 2pt\;'>For more information: <a href='https://princeedwardisland.shambhala
 .org/programs/program-details/?id=413359'>https://princeedwardisland.shamb
 hala.org/programs/program-details/?id=413359</a></span></p>  <p><span styl
 e='font-size: 12pt\;'>Hosted by the PEI Shambhala Meditation Group</span><
 /p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20191114T1452580Z-434780-1119@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200315T130000
DTEND;TZID=America/New_York:20200315T160000
SUMMARY:Emptiness & Absolute Bodhichitta
RRULE:FREQ=MONTHLY;UNTIL=20200517;BYDAY=1SU,3SU
EXDATE;TZID=America/New_York:20200301T130000
DESCRIPTION:Join us for this five part series on an important Mahayana Budd
 hist teaching.  For more information: https://princeedwardisland.shambhala
 .org/programs/program-details/?id=442880   Hosted by the PEI Shambhala Med
 itation Group Please register with us by calling or emailing the following
 : Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
 com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'>Join us for
  this five part series on an important Mahayana Buddhist teaching.&nbsp\; 
 For more information: <a href='https://princeedwardisland.shambhala.org/pr
 ograms/program-details/?id=442880'>https://princeedwardisland.shambhala.or
 g/programs/program-details/?id=442880</a><br /></span></p>  <p><span style
 ='font-size: 12pt\;'>&nbsp\;</span></p>  <p><span style='font-size: 12pt\;
 '>Hosted by the PEI Shambhala Meditation Group</span></p><br/>Please regis
 ter with us by calling or emailing the \nfollowing:\nHealth Within Holisti
 c Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200214T1713190Z-434780-1120@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20191027T183000
DTEND;TZID=America/New_York:20191027T200000
SUMMARY:Monthly Acitive Meditation - Kundalini
DESCRIPTION:Monthly Active Meditation Osho Kundalini Meditation 6:30 to 8:0
 0pm Cost: $15 A great way to shake off energy so that your body can relax 
 and sit in meditation. Any questions? meganyogapei@gmail.com Megan leads y
 ou through one meditation a month from the active meditation tradition. Ma
 ny are from Osho and Mada Dalian. These are great to help deepen your seat
 ed silent meditation as well. A powerful way to move your body and find st
 illness. Each month is different! Please register with us by calling or em
 ailing the following: Health Within Holistic Centre (902) 566-5009 info@he
 althwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Monthly Active Meditation</p>  <p>Osho Kund
 alini Meditation</p>  <p>6:30 to 8:00pm</p>  <p>Cost: $15</p>  <p>A great 
 way to shake off energy so that your body can relax and sit in meditation.
  Any questions? meganyogapei@gmail.com</p>  <p>Megan leads you through one
  meditation a month from the active meditation tradition. Many are from Os
 ho and Mada Dalian. These are great to help deepen your seated silent medi
 tation as well. A powerful way to move your body and find stillness. Each 
 month is different!</p><br/>Please register with us by calling or emailing
  the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@hea
 lthwithinholistics.com \n
CATEGORIES:Open Meditation Practice
UID:20191021T1446370Z-434780-1121@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20191105T181500
DTEND;TZID=America/New_York:20191105T191500
SUMMARY:Yin Restorative Yoga - 5 week series - Megan Macdonald
RRULE:FREQ=WEEKLY;UNTIL=20191203;BYDAY=TU
DESCRIPTION:Yin Restorative Yoga with Megan Macdonald Yin and Restorative y
 oga work together to help access the parasympathetic nervous system\, to r
 elax the soft tissues of the body\, to relieve stress at a deep level and 
 allow the body to restore energy to the entire system.  This is a good pra
 ctice for anyone looking to balance out their busy lives with some reflect
 ive\, restorative movement and stillness.  This is a 5 week series from No
 v 5 to Dec 3rd\, 2019.  6:15 to 7:15pm For more infomation please email: m
 eganyogapei@gmail.com or call 902 218 1727 Please register with us by call
 ing or emailing the following: Health Within Holistic Centre (902) 566-500
 9 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Yin Restorative Yoga with Megan Macdonald</
 p>  <p>Yin and Restorative yoga work together to help access the parasympa
 thetic nervous system\, to relax the soft tissues of the body\, to relieve
  stress at a deep level and allow the body to restore energy to the entire
  system.&nbsp\;</p>  <p>This is a good practice for anyone looking to bala
 nce out their busy lives with some reflective\, restorative movement and s
 tillness.&nbsp\;</p>  <p>This is a 5 week series from Nov 5 to Dec 3rd\, 2
 019.&nbsp\;</p>  <p>6:15 to 7:15pm</p>  <p>For more infomation please emai
 l: meganyogapei@gmail.com or call 902 218 1727</p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20191103T2220100Z-434780-1122@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20191124T183000
DTEND;TZID=America/New_York:20191124T200000
SUMMARY:Monthly Active Meditation - Nadabrahma
DESCRIPTION:Monthly Active Meditation Osho Nadabrahma Meditation 6:30 to 8:
 00pm Cost: $15 'The Osho Nadabrahma Meditation is an ancient Tibetan medit
 ation. The monks originally practiced it in the early hours of the morning
 . Osho updated this meditation to suite our lifestyle\, and it can now be 
 practiced at any time of the day\, alone\, or with others. This meditation
  can also be used with an intent to visualize healing. Through conscious i
 ntention\, we can release old stagnating energy from our body and invite f
 resh new energy from the universe.' Description from Mada Dalian Any quest
 ions? meganyogapei@gmail.com Megan leads you through one meditation a mont
 h from the active meditation tradition. Many are from Osho and Mada Dalian
 . These are great to help deepen your seated silent meditation as well. A 
 powerful way to move your body and find stillness. Each month is different
 ! Please register with us by calling or emailing the following: Health Wit
 hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Monthly Active Meditation</p>  <p>Osho&nbsp
 \;Nadabrahma&nbsp\;Meditation</p>  <p>6:30 to 8:00pm</p>  <p>Cost: $15</p>
   <p>'The Osho Nadabrahma Meditation is an ancient Tibetan meditation. The
  monks originally practiced it in the early hours of the morning. Osho upd
 ated this meditation to suite our lifestyle\, and it can now be practiced 
 at any time of the day\, alone\, or with others. This meditation can also 
 be used with an intent to visualize healing. Through conscious intention\,
  we can release old stagnating energy from our body and invite fresh new e
 nergy from the universe.' Description from Mada Dalian</p>  <p>Any questio
 ns? meganyogapei@gmail.com</p>  <p>Megan leads you through one meditation 
 a month from the active meditation tradition. Many are from Osho and Mada 
 Dalian. These are great to help deepen your seated silent meditation as we
 ll. A powerful way to move your body and find stillness. Each month is dif
 ferent!</p><br/>Please register with us by calling or emailing the \nfollo
 wing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinhol
 istics.com \n
CATEGORIES:Self Improvement
UID:20191103T2226050Z-434780-1123@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20191221T230000
DTEND;TZID=America/New_York:20191222T033000
SUMMARY:WINTER SOLSTICE Celebration
DESCRIPTION:It’s that time of year when darkness settles in upon us even be
 fore we are home from work for supper. That feeling of moving inward and s
 nuggling up with a hot drink and a good book is quite prevalent here on PE
 I as we move toward the pinnacle of darkness – the winter solstice. Come a
 nd join us for a wonderful celebration as we meet at the moment of the lon
 gest night/shortest day of the year. The Winter Solstice\, celebrated by m
 any cultures since time immemorial also marks the beginning of winter and 
 the promise of the return of the sun. Festivities begin at 11 PM with the 
 Amazing Trevor Grant with a special SoundEscapes for the Winter Solstice. 
 Join Trevor to celebrate the occasion with a sound bath of bells\, drums\,
  flutes\, crystal bowls\, harmonium and more! We ask everyone if moved to 
 do so to bring an instrument or something that makes a sound as we invite 
 all to welcome in the return of the sun with sound and dance at 12:19AM. W
 e will be following this with some other fun Yule/Solstice/Holiday activit
 ies after which we will end with a very early morning Aquarian Sadhana. We
  will have some paper copies for the chants however if you would like you 
 can download the app Japji. You will get the words that you need for the S
 adhana. We will finish up around 3:30 in time for most to leave here and s
 neak back into bed for a couple of hours before going out into the day. Fe
 el free to bring a snack to share. We ask that you bring a hot beverage mu
 g and/or water bottle. We will provide hot water and a large selection of 
 herbal and green teas. There is a sink here that has filtered water We hav
 e a selection of yoga mats\, pillows and blankets however by all means bri
 ng whatever will make you comfortable. There is an elevator for anyone req
 uiring it. SPECIAL NOTE: The doors will open at 10:30. At 11PM when the ev
 ent starts the doors will be locked.. Entry per person: $26.08 + HST = $30
 .00 Pre-registration is required. Call (902)566-5009 or email info@healthw
 ithinholistics.com. If you are paying by e-transfer call for the password.
  If paying on site we prefer cash or debit however we do accept Visa and M
 astercard     Please register with us by calling or emailing the following
 : Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.
 com
X-ALT-DESC;FMTTYPE=text/html:<p>It&rsquo\;s that time of year when darkness
  settles in upon us even before we are home from work for supper. That fee
 ling of moving inward and snuggling up with a hot drink and a good book is
  quite prevalent here on PEI as we move toward the pinnacle of darkness &n
 dash\; the winter solstice. Come and join us for a wonderful celebration a
 s we meet at the moment of the longest night/shortest day of the year. The
  Winter Solstice\, celebrated by many cultures since time immemorial also 
 marks the beginning of winter and the promise of the return of the sun.</p
 >  <p>Festivities begin at 11 PM with the Amazing Trevor Grant with a spec
 ial SoundEscapes for the Winter Solstice. Join Trevor to celebrate the occ
 asion with a sound bath of bells\, drums\, flutes\, crystal bowls\, harmon
 ium and more!</p>  <p>We ask everyone if moved to do so to bring an instru
 ment or something that makes a sound as we invite all to welcome in the re
 turn of the sun with sound and dance at 12:19AM.</p>  <p>We will be follow
 ing this with some other fun Yule/Solstice/Holiday activities after which 
 we will end with a very early morning Aquarian Sadhana. We will have some 
 paper copies for the chants however if you would like you can download the
  app Japji. You will get the words that you need for the Sadhana.</p>  <p>
 We will finish up around 3:30 in time for most to leave here and sneak bac
 k into bed for a couple of hours before going out into the day.</p>  <p>Fe
 el free to bring a snack to share. We ask that you bring a hot beverage mu
 g and/or water bottle. We will provide hot water and a large selection of 
 herbal and green teas. There is a sink here that has filtered water We hav
 e a selection of yoga mats\, pillows and blankets however by all means bri
 ng whatever will make you comfortable. There is an elevator for anyone req
 uiring it.</p>  <p>SPECIAL NOTE: The doors will open at 10:30. At 11PM whe
 n the event starts the doors will be locked..</p>  <p>Entry per person: $2
 6.08 + HST = $30.00</p>  <p>Pre-registration is required. Call (902)566-50
 09 or email <a href='mailto:info@healthwithinholistics.com'>info@healthwit
 hinholistics.com</a>. If you are paying by e-transfer call for the passwor
 d. If paying on site we prefer cash or debit however we do accept Visa and
  Mastercard</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Please register with u
 s by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n
 (902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20191210T1809520Z-434780-1124@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200109T183000
DTEND;TZID=America/New_York:20200109T200000
SUMMARY:Kundalini Yoga - Be the Light! 
RRULE:FREQ=WEEKLY;UNTIL=20200125;BYDAY=TH
EXDATE;TZID=America/New_York:20200312T183000
EXDATE;TZID=America/New_York:20200319T183000
EXDATE;TZID=America/New_York:20200326T183000
DESCRIPTION:in the style of Yogi Bhajan - the combination of sound vibratio
 n\, movement\, deep relaxation with the gong\, meditation\, and breath is 
 used to stimulate the whole body with special attention to the glandular\,
  endocrine\, and immune systems.  Chanting and listening to mantra\, using
  mudras\, breathing consciously\, practicing physical motions that have a 
 specific intent\, and deep relaxation with symphonic gong are components o
 f all classes.  The intent of the classes this winter and spring is to dev
 elop and increase Prana in the body keep the flame of life burning bright 
 through winter’s darkness and into Spring’s brighter light. Thursday's cla
 ss includes a longer kriya (a set of exercises with a  specific effect)\; 
 and “community”\, a time to sit with spice tea and light treats\, to conne
 ct with other yogis. Ruth Richman has been teaching Yoga for 40 years.  Sh
 e has led classes\, Yoga Teacher Training on PEI and in NB\, and workshops
 \, in a variety of styles and topics.  Ruth has thouands of hours of train
 ing and is certified in four styles: Ashtanga\, Yin\, Kundalini\, and Hath
 a.  She also has hundreds of hours in Yoga Therapy training and other Yoga
  topics and styles. please contact Ruth about this class and other classes
 : 902-969-3102         yogaink@icloud.com note that my phone is off during
  classes. classes cancelled due to snow by 3:00          Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>in the style of Yogi Bhajan - the combinati
 on of sound vibration\, movement\, deep relaxation with the gong\, meditat
 ion\, and breath is used to stimulate the whole body with special attentio
 n to the glandular\, endocrine\, and immune systems.&nbsp\; Chanting and l
 istening to mantra\, using mudras\, breathing consciously\, practicing phy
 sical motions that have a specific intent\, and deep relaxation with symph
 onic gong are components of all classes.&nbsp\; The intent of the classes 
 this winter and spring is to develop and increase Prana in the body keep t
 he flame of life burning bright through winter&rsquo\;s darkness and into 
 Spring&rsquo\;s brighter light.</p>  <p>Thursday's class includes a longer
  kriya (a set of exercises with a&nbsp\; specific effect)\; and &ldquo\;co
 mmunity&rdquo\;\, a time to sit with spice tea and light treats\, to conne
 ct with other yogis.</p>  <p>Ruth Richman has been teaching Yoga for 40 ye
 ars. &nbsp\;She has led classes\, Yoga Teacher Training on PEI and in NB\,
  and workshops\, in a variety of styles and topics. &nbsp\;Ruth has thouan
 ds of hours of training and is certified in four styles: Ashtanga\, Yin\, 
 Kundalini\, and Hatha. &nbsp\;She also has hundreds of hours in Yoga Thera
 py training and other Yoga topics and styles.</p>  <p>please contact Ruth 
 about this class and other classes:</p>  <p>902-969-3102 &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; yogaink@icloud.com</p>  <p>note that my phone is off during
  classes.</p>  <p>classes cancelled due to snow by 3:00&nbsp\;</p>  <p>&nb
 sp\;</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p>  <p>&nbsp\;</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200114T1259560Z-434780-1128@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200110T183000
DTEND;TZID=America/New_York:20200110T203000
SUMMARY:'Take a Breath!' - yogic breathing workshop
DESCRIPTION:“Take a Breath!” - Most of us are shallow breathers\, taking in
  just what we need to survive. If we pay attention we might notice we hold
  the breath throughout the day\, when filling a glass of water\, when list
 ening to someone\, when under stress.  Regular conscious breathing relieve
 s negativity and stress in the body and mind.  An evening of light movemen
 t with breath\, both energizing and relaxing\, plus a deep relaxation led 
 by the breath\, to inspire a life of conscious breathing. This the first w
 orkshop of five offered this winter by Yoga instructor Ruth Richman of Yog
 a Ink. $30 for each or $125 for all five or attned any three for $80. the 
 others are: January 17 - “Sleep - How to get your 8 hours in\, or at least
  feel like you did!”—  strategies to help you get more out of your sleep t
 ime.  Many things conspire to either keep us awake or wake us in the middl
 e of the night.  Yoga has many strategies to help you get to sleep and sta
 y asleep or help ease you back to sleep.  A relaxing\, fun workshop\, incl
 udes a short Yin Yoga practice\, a Yoga Nidra practice you can do at home 
 by yourself and more. Wear your pjs! January 31 - “Meditation - it's not j
 ust sitting around saying OM”. Kundalini Yoga Meditation techniques includ
 e sound\, motion\, mudras\, silence\, and conscious breathing. When we sti
 ll the mind\, we become present and experience the part of us that is conn
 ected to all things. This is everyday enlightenment. February 7 - “Are you
  living in the past and the future?”  Not living now is a  leading cause o
 f stress\, unhappiness\, depression\, and can take a toll on the body too.
  Yoga brings you to NOW.  This present moment is THE most important moment
 .  “Kundalini Yoga for the Here and Now” includes physical practices\, med
 itation\, breathing exercises\, and sound vibration. February 21 - “Ear Wo
 rms - Music\, Mantra\, and Motion” - a song in your heart can give you a b
 oost all day.  Finding your way to joy can be as simple as listening to or
  chanting mantra.  Repetitive sound vibrations have been used for thousand
 s of years for devotional practice.  In everyday life they release tension
 \, smooth worry lines\, boost self-esteem and do so much more. Enjoy the p
 ower and vibration of group chanting - in English\, the languages of Yoga\
 , and perhaps a surprise or two!   email Ruth at yogaink@icloud.com or cal
 l her at 902-969-3102 for more information  payment accepted as etransfer 
 to yogaink@icloud.com\, cheques or cash to Ruth Richman...sorry\, no cards
 ! Ruth Richman has been teaching Yoga for 40 years.  She has led classes\,
  Yoga Teacher Training on PEI and in NB\, and workshops\, in a variety of 
 styles and topics.  Ruth has thouands of hours of training and is certifie
 d in four styles: Ashtanga\, Yin\, Kundalini\, and Hatha.  She also has hu
 ndreds of hours in Yoga Therapy training and other Yoga topics and styles.
    Please register with us by calling or emailing the following: Health Wi
 thin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&ldquo\;Take a Breath!&rdquo\; - Most of us
  are shallow breathers\, taking in just what we need to survive. If we pay
  attention we might notice we hold the breath throughout the day\, when fi
 lling a glass of water\, when listening to someone\, when under stress.&nb
 sp\; Regular conscious breathing relieves negativity and stress in the bod
 y and mind.&nbsp\; An evening of light movement with breath\, both energiz
 ing and relaxing\, plus a deep relaxation led by the breath\, to inspire a
  life of conscious breathing.</p>  <p>This the first workshop of five offe
 red this winter by Yoga instructor Ruth Richman of Yoga Ink.</p>  <p>$30 f
 or each or $125 for all five or attned any three for $80.</p>  <p>the othe
 rs are:</p>  <p>January 17 - &ldquo\;Sleep - How to get your 8 hours in\, 
 or at least feel like you did!&rdquo\;&mdash\;&nbsp\; strategies to help y
 ou get more out of your sleep time.&nbsp\; Many things conspire to either 
 keep us awake or wake us in the middle of the night.&nbsp\; Yoga has many 
 strategies to help you get to sleep and stay asleep or help ease you back 
 to sleep.&nbsp\; A relaxing\, fun workshop\, includes a short Yin Yoga pra
 ctice\, a Yoga Nidra practice you can do at home by yourself and more. Wea
 r your pjs!</p>  <p>January 31 - &ldquo\;Meditation - it's not just sittin
 g around saying OM&rdquo\;. Kundalini Yoga Meditation techniques include s
 ound\, motion\, mudras\, silence\, and conscious breathing. When we still 
 the mind\, we become present and experience the part of us that is connect
 ed to all things. This is everyday enlightenment.</p>  <p>February 7 - &ld
 quo\;Are you living in the past and the future?&rdquo\;&nbsp\; Not living 
 now is a&nbsp\; leading cause of stress\, unhappiness\, depression\, and c
 an take a toll on the body too. Yoga brings you to NOW.&nbsp\; This presen
 t moment is THE most important moment.&nbsp\; &ldquo\;Kundalini Yoga for t
 he Here and Now&rdquo\; includes physical practices\, meditation\, breathi
 ng exercises\, and sound vibration.</p>  <p>February 21 - &ldquo\;Ear Worm
 s - Music\, Mantra\, and Motion&rdquo\; - a song in your heart can give yo
 u a boost all day.&nbsp\; Finding your way to joy can be as simple as list
 ening to or chanting mantra.&nbsp\; Repetitive sound vibrations have been 
 used for thousands of years for devotional practice.&nbsp\; In everyday li
 fe they release tension\, smooth worry lines\, boost self-esteem and do so
  much more. Enjoy the power and vibration of group chanting - in English\,
  the languages of Yoga\, and perhaps a surprise or two!</p>  <p>&nbsp\;</p
 >  <p>email Ruth at yogaink@icloud.com or call her at 902-969-3102 for mor
 e information&nbsp\;</p>  <p>payment accepted as etransfer to yogaink@iclo
 ud.com\, cheques or cash to Ruth Richman...sorry\, no cards!</p>  <p>Ruth 
 Richman has been teaching Yoga for 40 years. &nbsp\;She has led classes\, 
 Yoga Teacher Training on PEI and in NB\, and workshops\, in a variety of s
 tyles and topics. &nbsp\;Ruth has thouands of hours of training and is cer
 tified in four styles: Ashtanga\, Yin\, Kundalini\, and Hatha. &nbsp\;She 
 also has hundreds of hours in Yoga Therapy training and other Yoga topics 
 and styles.</p>  <p>&nbsp\;</p><br/>Please register with us by calling or 
 emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\n
 info@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20191229T2237340Z-434780-1129@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200117T183000
DTEND;TZID=America/New_York:20200117T203000
SUMMARY:'Sleep - How to get your 8 hours in\, or at least feel like you did
 !'
DESCRIPTION:“Sleep - How to get your 8 hours in\, or at least feel like you
  did!”—  strategies to help you get more out of your sleep time.  Many thi
 ngs conspire to either keep us awake or wake us in the middle of the night
 .  Yoga has many strategies to help you get to sleep and stay asleep or he
 lp ease you back to sleep.  A relaxing\, fun workshop\, includes a short Y
 in Yoga practice\, a Yoga Nidra practice you can do at home by yourself an
 d more. Wear your pjs! $30 for each or $100 for four remaining plus FREE O
 M decal for car or wall.   or attend any three for $80. the others are: on
  SATURDAY   11 am - 1 pm Saturday\, February 1 - “Meditation - it's not ju
 st sitting around saying OM”. Kundalini Yoga Meditation techniques include
  sound\, motion\, mudras\, silence\, and conscious breathing. When we stil
 l the mind\, we become present and experience the part of us that is conne
 cted to all things. This is everyday enlightenment. Saturday\, February 8-
  “Are you living in the past and the future?”  Not living now is a  leadin
 g cause of stress\, unhappiness\, depression\, and can take a toll on the 
 body too. Yoga brings you to NOW.  This present moment is THE most importa
 nt moment.  “Kundalini Yoga for the Here and Now” includes physical practi
 ces\, meditation\, breathing exercises\, and sound vibration. Saturday Feb
 ruary 22 - “Ear Worms - Music\, Mantra\, and Motion” - a song in your hear
 t can give you a boost all day.  Finding your way to joy can be as simple 
 as listening to or chanting mantra.  Repetitive sound vibrations have been
  used for thousands of years for devotional practice.  In everyday life th
 ey release tension\, smooth worry lines\, boost self-esteem and do so much
  more. Enjoy the power and vibration of group chanting - in English\, the 
 languages of Yoga\, and perhaps a surprise or two! email Ruth at yogaink@i
 cloud.com or call her at 902-969-3102 for more information  payment accept
 ed as etransfer to yogaink@icloud.com\, cheques or cash to Ruth Richman...
 sorry\, no cards! Ruth Richman has been teaching Yoga for 40 years.  She h
 as led classes\, Yoga Teacher Training on PEI and in NB\, and workshops\, 
 in a variety of styles and topics.  Ruth has thouands of hours of training
  and is certified in four styles: Ashtanga\, Yin\, Kundalini\, and Hatha. 
  She also has hundreds of hours in Yoga Therapy training and other Yoga to
 pics and styles.   Please register with us by calling or emailing the foll
 owing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholis
 tics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&ldquo\;Sleep - How to get your 8 hours in\
 , or at least feel like you did!&rdquo\;&mdash\;&nbsp\; strategies to help
  you get more out of your sleep time.&nbsp\; Many things conspire to eithe
 r keep us awake or wake us in the middle of the night.&nbsp\; Yoga has man
 y strategies to help you get to sleep and stay asleep or help ease you bac
 k to sleep.&nbsp\; A relaxing\, fun workshop\, includes a short Yin Yoga p
 ractice\, a Yoga Nidra practice you can do at home by yourself and more. W
 ear your pjs!</p>  <p>$30 for each or $100 for four remaining plus FREE OM
  decal for car or wall. &nbsp\;</p>  <p>or attend any three for $80.</p>  
 <p>the others are: on SATURDAY &nbsp\; 11 am - 1 pm</p>  <p>Saturday\, Feb
 ruary 1 - &ldquo\;Meditation - it's not just sitting around saying OM&rdqu
 o\;. Kundalini Yoga Meditation techniques include sound\, motion\, mudras\
 , silence\, and conscious breathing. When we still the mind\, we become pr
 esent and experience the part of us that is connected to all things. This 
 is everyday enlightenment.</p>  <p>Saturday\, February 8- &ldquo\;Are you 
 living in the past and the future?&rdquo\;&nbsp\; Not living now is a&nbsp
 \; leading cause of stress\, unhappiness\, depression\, and can take a tol
 l on the body too. Yoga brings you to NOW.&nbsp\; This present moment is T
 HE most important moment.&nbsp\; &ldquo\;Kundalini Yoga for the Here and N
 ow&rdquo\; includes physical practices\, meditation\, breathing exercises\
 , and sound vibration.</p>  <p>Saturday February 22 - &ldquo\;Ear Worms - 
 Music\, Mantra\, and Motion&rdquo\; - a song in your heart can give you a 
 boost all day.&nbsp\; Finding your way to joy can be as simple as listenin
 g to or chanting mantra.&nbsp\; Repetitive sound vibrations have been used
  for thousands of years for devotional practice.&nbsp\; In everyday life t
 hey release tension\, smooth worry lines\, boost self-esteem and do so muc
 h more. Enjoy the power and vibration of group chanting - in English\, the
  languages of Yoga\, and perhaps a surprise or two!</p>  <p><span style='t
 ext-decoration: underline\;'>email Ruth at yogaink@icloud.com or call her 
 at 902-969-3102 for more information&nbsp\;</span></p>  <p>payment accepte
 d as etransfer to yogaink@icloud.com\, cheques or cash to Ruth Richman...s
 orry\, no cards!</p>  <p>Ruth Richman has been teaching Yoga for 40 years.
  &nbsp\;She has led classes\, Yoga Teacher Training on PEI and in NB\, and
  workshops\, in a variety of styles and topics. &nbsp\;Ruth has thouands o
 f hours of training and is certified in four styles: Ashtanga\, Yin\, Kund
 alini\, and Hatha. &nbsp\;She also has hundreds of hours in Yoga Therapy t
 raining and other Yoga topics and styles.</p>  <p>&nbsp\;</p><br/>Please r
 egister with us by calling or emailing the \nfollowing:\nHealth Within Hol
 istic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200114T1303020Z-434780-1130@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200201T110000
DTEND;TZID=America/New_York:20200201T130000
SUMMARY:'Meditation - it's not just sitting around saying OM'
DESCRIPTION:“Meditation - it's not just sitting around saying OM”. Kundalin
 i Yoga Meditation techniques include sound\, motion\, mudras\, silence\, a
 nd conscious breathing. When we still the mind\, we become present and exp
 erience the part of us that is connected to all things. This is everyday e
 nlightenment. This the third workshop of five offered this winter by Yoga 
 instructor Ruth Richman of Yoga Ink. $30 for each or $100 for the remaning
  4 or attend any three for $80. the others are: FRIDAY\, January 17\, 6:30
 -8:30 - “Sleep - How to get your 8 hours in\, or at least feel like you di
 d!”—  strategies to help you get more out of your sleep time.  Many things
  conspire to either keep us awake or wake us in the middle of the night.  
 Yoga has many strategies to help you get to sleep and stay asleep or help 
 ease you back to sleep.  A relaxing\, fun workshop\, includes a short Yin 
 Yoga practice\, a Yoga Nidra practice you can do at home by yourself and m
 ore. Wear your pjs! February 8 - “Are you living in the past and the futur
 e?”  Not living now is a  leading cause of stress\, unhappiness\, depressi
 on\, and can take a toll on the body too. Yoga brings you to NOW.  This pr
 esent moment is THE most important moment.  “Kundalini Yoga for the Here a
 nd Now” includes physical practices\, meditation\, breathing exercises\, a
 nd sound vibration. February 22 - “Ear Worms - Music\, Mantra\, and Motion
 ” - a song in your heart can give you a boost all day.  Finding your way t
 o joy can be as simple as listening to or chanting mantra.  Repetitive sou
 nd vibrations have been used for thousands of years for devotional practic
 e.  In everyday life they release tension\, smooth worry lines\, boost sel
 f-esteem and do so much more. Enjoy the power and vibration of group chant
 ing - in English\, the languages of Yoga\, and perhaps a surprise or two! 
   email Ruth at yogaink@icloud.com or call her at 902-969-3102 for more in
 formation  payment accepted as etransfer to yogaink@icloud.com\, cheques o
 r cash to Ruth Richman...sorry\, no cards! Please register with us by call
 ing or emailing the following: Health Within Holistic Centre (902) 566-500
 9 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>&ldquo\;Meditation - it's not just 
 sitting around saying OM&rdquo\;. Kundalini Yoga Meditation techniques inc
 lude sound\, motion\, mudras\, silence\, and conscious breathing. When we 
 still the mind\, we become present and experience the part of us that is c
 onnected to all things. This is everyday enlightenment.</strong></p>  <p>T
 his the third workshop of five offered this winter by Yoga instructor Ruth
  Richman of Yoga Ink.</p>  <p>$30 for each or $100 for the remaning 4 or a
 ttend any three for $80.</p>  <p>the others are:</p>  <p>FRIDAY\, January 
 17\, 6:30-8:30 - &ldquo\;Sleep - How to get your 8 hours in\, or at least 
 feel like you did!&rdquo\;&mdash\;&nbsp\; strategies to help you get more 
 out of your sleep time.&nbsp\; Many things conspire to either keep us awak
 e or wake us in the middle of the night.&nbsp\; Yoga has many strategies t
 o help you get to sleep and stay asleep or help ease you back to sleep.&nb
 sp\; A relaxing\, fun workshop\, includes a short Yin Yoga practice\, a Yo
 ga Nidra practice you can do at home by yourself and more. Wear your pjs!<
 /p>  <p>February 8 - &ldquo\;Are you living in the past and the future?&rd
 quo\;&nbsp\; Not living now is a&nbsp\; leading cause of stress\, unhappin
 ess\, depression\, and can take a toll on the body too. Yoga brings you to
  NOW.&nbsp\; This present moment is THE most important moment.&nbsp\; &ldq
 uo\;Kundalini Yoga for the Here and Now&rdquo\; includes physical practice
 s\, meditation\, breathing exercises\, and sound vibration.</p>  <p>Februa
 ry 22 - &ldquo\;Ear Worms - Music\, Mantra\, and Motion&rdquo\; - a song i
 n your heart can give you a boost all day.&nbsp\; Finding your way to joy 
 can be as simple as listening to or chanting mantra.&nbsp\; Repetitive sou
 nd vibrations have been used for thousands of years for devotional practic
 e.&nbsp\; In everyday life they release tension\, smooth worry lines\, boo
 st self-esteem and do so much more. Enjoy the power and vibration of group
  chanting - in English\, the languages of Yoga\, and perhaps a surprise or
  two!</p>  <p><span style='text-decoration: underline\;'>&nbsp\;</span></p
 >  <p><span style='text-decoration: underline\;'>email Ruth at yogaink@icl
 oud.com or call her at 902-969-3102 for more information&nbsp\;</span></p>
   <p>payment accepted as etransfer to yogaink@icloud.com\, cheques or cash
  to Ruth Richman...sorry\, no cards!</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Meditation Practice
UID:20200114T1307390Z-434780-1131@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200208T110000
DTEND;TZID=America/New_York:20200208T130000
SUMMARY:'Are You Living in the Past and the Present?'
DESCRIPTION:“Are you living in the past and the future?”  Not living now is
  a  leading cause of stress\, unhappiness\, depression\, and can take a to
 ll on the body too. Yoga brings you to NOW.  This present moment is THE mo
 st important moment.  “Kundalini Yoga for the Here and Now” includes physi
 cal practices\, meditation\, breathing exercises\, and sound vibration. Th
 is the fourth workshop of five offered this winter by Yoga instructor Ruth
  Richman of Yoga Ink. $30 for each or $100 for the remaining four plus fre
 e car OM or attend any three for $80. the others are: FRIDAY 6:30-8:30 pm 
 January 17 - “Sleep - How to get your 8 hours in\, or at least feel like y
 ou did!”—  strategies to help you get more out of your sleep time.  Many t
 hings conspire to either keep us awake or wake us in the middle of the nig
 ht.  Yoga has many strategies to help you get to sleep and stay asleep or 
 help ease you back to sleep.  A relaxing\, fun workshop\, includes a short
  Yin Yoga practice\, a Yoga Nidra practice you can do at home by yourself 
 and more. Wear your pjs! February 1 - “Meditation - it's not just sitting 
 around saying OM”. Kundalini Yoga Meditation techniques include sound\, mo
 tion\, mudras\, silence\, and conscious breathing. When we still the mind\
 , we become present and experience the part of us that is connected to all
  things. This is everyday enlightenment. February 8 - “Are you living in t
 he past and the future?”  Not living now is a  leading cause of stress\, u
 nhappiness\, depression\, and can take a toll on the body too. Yoga brings
  you to NOW.  This present moment is THE most important moment.  “Kundalin
 i Yoga for the Here and Now” includes physical practices\, meditation\, br
 eathing exercises\, and sound vibration. February 22 - “Ear Worms - Music\
 , Mantra\, and Motion” - a song in your heart can give you a boost all day
 .  Finding your way to joy can be as simple as listening to or chanting ma
 ntra.  Repetitive sound vibrations have been used for thousands of years f
 or devotional practice.  In everyday life they release tension\, smooth wo
 rry lines\, boost self-esteem and do so much more. Enjoy the power and vib
 ration of group chanting - in English\, the languages of Yoga\, and perhap
 s a surprise or two!  email Ruth at yogaink@icloud.com or call her at 902-
 969-3102 for more information  payment accepted as etransfer to yogaink@ic
 loud.com\, cheques or cash to Ruth Richman...sorry\, no cards! Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&ldquo\;Are you living in the past and the 
 future?&rdquo\;&nbsp\; Not living now is a&nbsp\; leading cause of stress\
 , unhappiness\, depression\, and can take a toll on the body too. Yoga bri
 ngs you to NOW.&nbsp\; This present moment is THE most important moment.&n
 bsp\; &ldquo\;Kundalini Yoga for the Here and Now&rdquo\; includes physica
 l practices\, meditation\, breathing exercises\, and sound vibration.</p> 
  <p>This the fourth workshop of five offered this winter by Yoga instructo
 r Ruth Richman of Yoga Ink.</p>  <p>$30 for each or $100 for the remaining
  four plus free car OM or attend any three for $80.</p>  <p>the others are
 :</p>  <p>FRIDAY 6:30-8:30 pm January 17 - &ldquo\;Sleep - How to get your
  8 hours in\, or at least feel like you did!&rdquo\;&mdash\;&nbsp\; strate
 gies to help you get more out of your sleep time.&nbsp\; Many things consp
 ire to either keep us awake or wake us in the middle of the night.&nbsp\; 
 Yoga has many strategies to help you get to sleep and stay asleep or help 
 ease you back to sleep.&nbsp\; A relaxing\, fun workshop\, includes a shor
 t Yin Yoga practice\, a Yoga Nidra practice you can do at home by yourself
  and more. Wear your pjs!</p>  <p>February 1 - &ldquo\;Meditation&nbsp\;- 
 it's not just sitting around saying OM&rdquo\;. Kundalini Yoga Meditation 
 techniques include sound\, motion\, mudras\, silence\, and conscious breat
 hing. When we still the mind\, we become present and experience the part o
 f us that is connected to all things. This is everyday enlightenment.</p> 
  <p>February 8 - &ldquo\;Are you living in the past and the future?&rdquo\
 ;&nbsp\; Not living now is a&nbsp\; leading cause of stress\, unhappiness\
 , depression\, and can take a toll on the body too. Yoga brings you to NOW
 .&nbsp\; This present moment is THE most important moment.&nbsp\; &ldquo\;
 Kundalini Yoga for the Here and Now&rdquo\; includes physical practices\, 
 meditation\, breathing exercises\, and sound vibration.</p>  <p>February 2
 2 - &ldquo\;Ear Worms - Music\, Mantra\, and Motion&rdquo\; - a song in yo
 ur heart can give you a boost all day.&nbsp\; Finding your way to joy can 
 be as simple as listening to or chanting mantra.&nbsp\; Repetitive sound v
 ibrations have been used for thousands of years for devotional practice.&n
 bsp\; In everyday life they release tension\, smooth worry lines\, boost s
 elf-esteem and do so much more. Enjoy the power and vibration of group cha
 nting - in English\, the languages of Yoga\, and perhaps a surprise or two
 !&nbsp\;</p>  <p><span style='text-decoration: underline\;'>email Ruth at 
 yogaink@icloud.com or call her at 902-969-3102 for more information&nbsp\;
 </span></p>  <p>payment accepted as etransfer to yogaink@icloud.com\, cheq
 ues or cash to Ruth Richman...sorry\, no cards!</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200114T1309440Z-434780-1133@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200222T110000
DTEND;TZID=America/New_York:20200222T130000
SUMMARY:'Ear Worms - Music\, Mantra\, and Motion'
DESCRIPTION:“Ear Worms - Music\, Mantra\, and Motion” - a song in your hear
 t can give you a boost all day.  Finding your way to joy can be as simple 
 as listening to or chanting mantra.  Repetitive sound vibrations have been
  used for thousands of years for devotional practice.  In everyday life th
 ey release tension\, smooth worry lines\, boost self-esteem and do so much
  more. Enjoy the power and vibration of group chanting - in English\, the 
 languages of Yoga\, and perhaps a surprise or two! $30 for each or $100 fo
 r the reamining four + free car OM  or attend any three for $80. the other
 s are: FRIDAY January 17 - “Sleep - How to get your 8 hours in\, or at lea
 st feel like you did!”—  strategies to help you get more out of your sleep
  time.  Many things conspire to either keep us awake or wake us in the mid
 dle of the night.  Yoga has many strategies to help you get to sleep and s
 tay asleep or help ease you back to sleep.  A relaxing\, fun workshop\, in
 cludes a short Yin Yoga practice\, a Yoga Nidra practice you can do at hom
 e by yourself and more. Wear your pjs! February 1 - “Meditation - it's not
  just sitting around saying OM”. Kundalini Yoga Meditation techniques incl
 ude sound\, motion\, mudras\, silence\, and conscious breathing. When we s
 till the mind\, we become present and experience the part of us that is co
 nnected to all things. This is everyday enlightenment. February 8 - “Are y
 ou living in the past and the future?”  Not living now is a  leading cause
  of stress\, unhappiness\, depression\, and can take a toll on the body to
 o. Yoga brings you to NOW.  This present moment is THE most important mome
 nt.  “Kundalini Yoga for the Here and Now” includes physical practices\, m
 editation\, breathing exercises\, and sound vibration. February 22 - “Ear 
 Worms - Music\, Mantra\, and Motion” - a song in your heart can give you a
  boost all day.  Finding your way to joy can be as simple as listening to 
 or chanting mantra.  Repetitive sound vibrations have been used for thousa
 nds of years for devotional practice.  In everyday life they release tensi
 on\, smooth worry lines\, boost self-esteem and do so much more. Enjoy the
  power and vibration of group chanting - in English\, the languages of Yog
 a\, and perhaps a surprise or two! email Ruth at yogaink@icloud.com or cal
 l her at 902-969-3102 for more information  payment accepted as etransfer 
 to yogaink@icloud.com\, cheques or cash to Ruth Richman...sorry\, no cards
 ! Please register with us by calling or emailing the following: Health Wit
 hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&ldquo\;Ear Worms - Music\, Mantra\, and Mo
 tion&rdquo\; - a song in your heart can give you a boost all day.&nbsp\; F
 inding your way to joy can be as simple as listening to or chanting mantra
 .&nbsp\; Repetitive sound vibrations have been used for thousands of years
  for devotional practice.&nbsp\; In everyday life they release tension\, s
 mooth worry lines\, boost self-esteem and do so much more. Enjoy the power
  and vibration of group chanting - in English\, the languages of Yoga\, an
 d perhaps a surprise or two!</p>  <p>$30 for each or $100 for the reaminin
 g four + free car OM &nbsp\;or attend any three for $80.</p>  <p>the other
 s are:</p>  <p>FRIDAY January 17 - &ldquo\;Sleep - How to get your 8 hours
  in\, or at least feel like you did!&rdquo\;&mdash\;&nbsp\; strategies to 
 help you get more out of your sleep time.&nbsp\; Many things conspire to e
 ither keep us awake or wake us in the middle of the night.&nbsp\; Yoga has
  many strategies to help you get to sleep and stay asleep or help ease you
  back to sleep.&nbsp\; A relaxing\, fun workshop\, includes a short Yin Yo
 ga practice\, a Yoga Nidra practice you can do at home by yourself and mor
 e. Wear your pjs!</p>  <p>February 1 - &ldquo\;Meditation&nbsp\;- it's not
  just sitting around saying OM&rdquo\;. Kundalini Yoga Meditation techniqu
 es include sound\, motion\, mudras\, silence\, and conscious breathing. Wh
 en we still the mind\, we become present and experience the part of us tha
 t is connected to all things. This is everyday enlightenment.</p>  <p>Febr
 uary 8 - &ldquo\;Are you living in the past and the future?&rdquo\;&nbsp\;
  Not living now is a&nbsp\; leading cause of stress\, unhappiness\, depres
 sion\, and can take a toll on the body too. Yoga brings you to NOW.&nbsp\;
  This present moment is THE most important moment.&nbsp\; &ldquo\;Kundalin
 i Yoga for the Here and Now&rdquo\; includes physical practices\, meditati
 on\, breathing exercises\, and sound vibration.</p>  <p>February 22 - &ldq
 uo\;Ear Worms - Music\, Mantra\, and Motion&rdquo\; - a song in your heart
  can give you a boost all day.&nbsp\; Finding your way to joy can be as si
 mple as listening to or chanting mantra.&nbsp\; Repetitive sound vibration
 s have been used for thousands of years for devotional practice.&nbsp\; In
  everyday life they release tension\, smooth worry lines\, boost self-este
 em and do so much more. Enjoy the power and vibration of group chanting - 
 in English\, the languages of Yoga\, and perhaps a surprise or two!</p>  <
 p><span style='text-decoration: underline\;'>email Ruth at yogaink@icloud.
 com or call her at 902-969-3102 for more information&nbsp\;</span></p>  <p
 >payment accepted as etransfer to yogaink@icloud.com\, cheques or cash to 
 Ruth Richman...sorry\, no cards!</p><br/>Please register with us by callin
 g or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5
 009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200114T1309280Z-434780-1134@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200123T103000
DTEND;TZID=America/New_York:20200123T120000
SUMMARY:Gentle Yoga for Healthy Aging with Eleanor
RRULE:FREQ=WEEKLY;UNTIL=20200206;BYDAY=TH
DESCRIPTION:Eleanor is offering only 3 classes for now.   Yoga class - Gent
 le Yoga for Healthy Aging - Discover the power of a Yoga practice in a sup
 portive class for all ages. Poses are integrated with the mindful movement
  of body and breath with the goal of developing strength\, increasing flex
 ibility\, and encouraging relaxation. Practitioners are able to participat
 e at their own comfort level.   Please register with us by calling or emai
 ling the following: Health Within Holistic Centre (902) 566-5009 info@heal
 thwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Eleanor is offering only 3 classes for now.
 </p>  <p>&nbsp\;</p>  <p>Yoga class -&nbsp\;<strong><em><span lang='EN-US'
 >Gentle Yoga for Healthy Aging</span></em></strong><strong><em><span lang=
 'EN-US'>&nbsp\;</span></em></strong><em><span lang='EN-US'>-&nbsp\;</span>
 </em><em><span lang='EN-US'>Discover the power of a Yoga practice in a sup
 portive class for all ages. Poses are integrated with the mindful movement
  of body and breath with the goal of developing strength\, increasing flex
 ibility\, and encouraging relaxation.&nbsp\;</span></em><em><span lang='EN
 -US'>Practitioners are able to participate at their own comfort level.</sp
 an></em></p>  <p><em><span lang='EN-US'>&nbsp\;</span></em></p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200115T1243280Z-434780-1135@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200301T130000
DTEND;TZID=America/New_York:20200301T160000
SUMMARY:Shambhala Day Celebration
DESCRIPTION:Join us for a celebration of the Tibetan New Year and the richn
 ess of the Shambhala community world wide. For more information: https://p
 rinceedwardisland.shambhala.org/programs/program-details/?id=442877 Hosted
  by the PEI Shambhala Meditation Group Please register with us by calling 
 or emailing the following: Health Within Holistic Centre (902) 566-5009 in
 fo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'>Join us for
  a celebration of the Tibetan New Year and the richness of the Shambhala c
 ommunity world wide.<br /></span></p>  <p><span style='font-size: 12pt\;'>
 For more information: <a href='https://princeedwardisland.shambhala.org/pr
 ograms/program-details/?id=442877'>https://princeedwardisland.shambhala.or
 g/programs/program-details/?id=442877</a></span></p>  <p><span style='font
 -size: 12pt\;'>Hosted by the PEI Shambhala Meditation Group</span></p><br/
 >Please register with us by calling or emailing the \nfollowing:\nHealth W
 ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200214T1616130Z-434780-1136@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200309T100000
DTEND;TZID=America/New_York:20200309T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Mon
 day mornings from 10:00 – 12:00 in the morning— First or second Monday of 
 the month. Facilitator:  M. Jane Thomas\, author of When You Remember:  Ne
 xt Steps in Human Evolution Cost:  $20 + HST per workshop or $100 + HST  f
 or five workshops plus the 6th one is free if paid in advance. All proceed
 s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter 
 services to the Island’s low-income families). Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following&nbsp\;Monday mornings from 10:00 &ndash\; 12:00 in the 
 morning&mdash\;</p>  <p>First or second Monday of the month.</p>  <p><stro
 ng>Facilitator:</strong>&nbsp\; M. Jane Thomas\, author of&nbsp\;<em>When 
 You Remember:&nbsp\; Next Steps in Human Evolution</em></p>  <p><strong>Co
 st:</strong>&nbsp\; $20 + HST per workshop or $100 + HST &nbsp\;for five w
 orkshops plus the 6th one is free if paid in advance.</p>  <p>All proceeds
  of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
 ervices to the Island&rsquo\;s low-income families).</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200302T1401140Z-434780-1138@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200313T180000
DTEND;TZID=America/New_York:20200313T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20210314;BYMONTH=3;BYMONTHDAY=13
EXDATE;TZID=America/New_York:20210313T180000
EXDATE;TZID=America/New_York:20210313T180000
EXDATE;TZID=America/New_York:20200314T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210722T1858150Z-434780-1139@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181102T180000
DTEND;TZID=America/New_York:20181102T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2009290Z-434780-1140@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200314T080000
DTEND;TZID=America/New_York:20200314T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20211214;BYMONTHDAY=14
EXDATE;TZID=America/New_York:20210714T080000
EXDATE;TZID=America/New_York:20210814T080000
EXDATE;TZID=America/New_York:20211014T080000
EXDATE;TZID=America/New_York:20211214T080000
EXDATE;TZID=America/New_York:20210114T080000
EXDATE;TZID=America/New_York:20210414T080000
EXDATE;TZID=America/New_York:20210514T080000
EXDATE;TZID=America/New_York:20210614T080000
EXDATE;TZID=America/New_York:20210914T080000
EXDATE;TZID=America/New_York:20211114T080000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210722T1915590Z-434780-1141@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181130T180000
DTEND;TZID=America/New_York:20181130T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20181201T180000
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2015130Z-434780-1142@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20181201T210000
DTEND;TZID=America/New_York:20181202T050000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2015350Z-434780-1143@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200410T180000
DTEND;TZID=America/New_York:20200410T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2016380Z-434780-1144@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200411T080000
DTEND;TZID=America/New_York:20200411T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Course Outline: Introduction\, Ethics\, Review the Hand Positio
 ns\, Attunements The Reiki Symbols: The Power Symbol Mental/Emotional Symb
 ol (REIKI EMOTIONAL HEALING MEDITATION) Distance Healing Symbol Distant Tr
 eatments Group Distance Healing More uses for the Symbols Conclusion COST:
  $200 + $30 HST= $230.00 Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Course Outline:<br /></em></str
 ong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Att
 unements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  
 <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li
 >Distance Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group 
 Distance Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion<br /
 ><br />COST: $200 + $30 HST= $230.00</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200307T2016550Z-434780-1145@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200919T103000
DTEND;TZID=America/New_York:20200919T123000
SUMMARY:Chakra Blessings - Oracle Essences and Lavana Valen
DESCRIPTION:Offered by Lavana Valen Blessings to your Chakras. We all want 
 to upgrade our experiences and to do this\, a fresh view is essential. Thi
 s experience is designed to clear and update each energy center (chakra) a
 nd your terodial field (aura plus \;) install new instructions (body innat
 e) and initiate a new unifying field (connection to universal wave) experi
 ence. Please bring your favourite blanket\, a meditation cushion or pillow
 \, something to drink and a yoga mat. Location: Health Within Holistic Cen
 ter 902-566-5009 99 Pownal Street\, Charlottetown\, PEI. 3rd floor elevato
 r if needed. Cost: $40 All forms of payment accepted. Any class content in
 quiries can be made to Lavana by messaging her or by email valen3344@iclou
 d.com Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Offered by Lavana Valen</p>  <p>Blessings t
 o your Chakras.</p>  <p>We all want to upgrade our experiences and to do t
 his\, a fresh view is essential. This experience is designed to clear and 
 update each energy center (chakra) and your terodial field (aura plus \;) 
 install new instructions (body innate) and initiate a new unifying field (
 connection to universal wave) experience.</p>  <p>Please bring your favour
 ite blanket\, a meditation cushion or pillow\, something to drink and a yo
 ga mat.</p>  <p>Location: Health Within Holistic Center 902-566-5009 99 Po
 wnal Street\, Charlottetown\, PEI. 3rd floor elevator if needed.</p>  <p>C
 ost: $40 All forms of payment accepted.</p>  <p>Any class content inquirie
 s can be made to Lavana by messaging her or by email valen3344@icloud.com<
 /p><br/>Please register with us by calling or emailing the \nfollowing:\nH
 ealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.c
 om \n
CATEGORIES:Self Improvement
UID:20200916T1830050Z-434780-1146@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200511T100000
DTEND;TZID=America/New_York:20200511T120000
SUMMARY:Accessing Soul Wisdom through Writing
DESCRIPTION:Accessing Soul Wisdom Through Writing Each of us has a wise and
  loving inner being\, higher self\, or soul who is always available and ea
 ger to provide guidance and support.  For anyone who enjoys writing\, whet
 her through letters\, stories\, or journals\, these writing workshops will
  provide an opportunity to practice or expand your innate ability to acces
 s inner wisdom.  And\, since even quantum physicists have proven that all 
 of life is connected\, we can access the wisdom of our guides\, angels\, n
 ature\, and animals.  Our writing workshops will use a variety of modaliti
 es\, such as journaling\, guided meditation\, and shamanic journeying\, to
  keep things interesting and\, as we share the results of our efforts\, we
  will also learn from each other. Dates\, Time\, and Place: These 2 Hour w
 riting workshops will take place at the Health Within on the following Mon
 day mornings from 10:00 – 12:00 in the morning— First or second Monday of 
 the month. Facilitator:  M. Jane Thomas\, author of When You Remember:  Ne
 xt Steps in Human Evolution Cost:  $20 + HST per workshop or $100 + HST  f
 or five workshops plus the 6th one is free if paid in advance. All proceed
 s of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter 
 services to the Island’s low-income families). Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Accessing Soul Wisdom Through Writi
 ng</strong></p>  <p>Each of us has a wise and loving inner being\, higher 
 self\, or soul who is always available and eager to provide guidance and s
 upport.&nbsp\; For anyone who enjoys writing\, whether through letters\, s
 tories\, or journals\, these writing workshops will provide an opportunity
  to practice or expand your innate ability to access inner wisdom.&nbsp\; 
 And\, since even quantum physicists have proven that all of life is connec
 ted\, we can access the wisdom of our guides\, angels\, nature\, and anima
 ls.&nbsp\; Our writing workshops will use a variety of modalities\, such a
 s journaling\, guided meditation\, and shamanic journeying\, to keep thing
 s interesting and\, as we share the results of our efforts\, we will also 
 learn from each other.</p>  <p><strong>Dates\, Time\, and Place:</strong><
 /p>  <p>These 2 Hour writing workshops will take place at the Health Withi
 n on the following&nbsp\;Monday mornings from 10:00 &ndash\; 12:00 in the 
 morning&mdash\;</p>  <p>First or second Monday of the month.</p>  <p><stro
 ng>Facilitator:</strong>&nbsp\; M. Jane Thomas\, author of&nbsp\;<em>When 
 You Remember:&nbsp\; Next Steps in Human Evolution</em></p>  <p><strong>Co
 st:</strong>&nbsp\; $20 + HST per workshop or $100 + HST &nbsp\;for five w
 orkshops plus the 6th one is free if paid in advance.</p>  <p>All proceeds
  of the workshops to benefit SpayAid PEI (providing low-cost spay/neuter s
 ervices to the Island&rsquo\;s low-income families).</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200312T1559200Z-434780-1147@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200317T110000
DTEND;TZID=America/New_York:20200317T120000
SUMMARY:CANCELLED/ Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200317T1433070Z-434780-1148@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200324T110000
DTEND;TZID=America/New_York:20200324T120000
SUMMARY:CANCELLED/ Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200317T1432520Z-434780-1149@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20200907T170000
DTEND;TZID=America/New_York:20200907T200000
SUMMARY:Labour Day - No Yoga Classes with Ruth 
DESCRIPTION:enjoy your long weekend! see you Thursday or next Monday! Pleas
 e register with us by calling or emailing the following: Health Within Hol
 istic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>enjoy your long weekend!</p>  <p>see you Th
 ursday or next Monday!</p><br/>Please register with us by calling or email
 ing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@
 healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200813T1101530Z-434780-1150@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20201012T170000
DTEND;TZID=America/New_York:20201012T200000
SUMMARY:No Yoga classes with Ruth - Happy Thanksgiving!
DESCRIPTION:Enjoy the long holiday weekend! Please register with us by call
 ing or emailing the following: Health Within Holistic Centre (902) 566-500
 9 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Enjoy the long holiday weekend!</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20200813T1104290Z-434780-1151@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20201031T130000
DTEND;TZID=America/New_York:20201031T153000
SUMMARY:Beginner Astrology Discover Your Heavenly Essence  By: Jane Preston
 
RRULE:FREQ=WEEKLY;UNTIL=20201107;BYDAY=SA
DESCRIPTION:Saturday\, October 31\, 2020 @ 1:00–3:30 Cost: $35 (plus tax) L
 ocation: Health Within Holistic Center\, 99 Pownal St. Charlottetown Note:
  Limited enrolment of 20 people. Description When hearing the word “astrol
 ogy\,” most people think “sun sign” (e.g.\, Aries\, Taurus\, Gemini\, etc.
 ) However\, Astrology is much\, much more... In this class\, we will revie
 w the 12 zodiac signs and discuss the meaning of your Rising Sign and Moon
  Sign. The archetypal energy of each planet will be explained. A short ove
 rview of the 12 astrological house systems will be presented. During this 
 explanation\, you can look at your own natal chart to discover your heaven
 ly essence through the placement of your planets. For the course\, you wil
 l need to pre-register at least one week in advance and provide 3 key piec
 es of personal information: (a) Date of birth (month\, day\, year)\, (b) T
 ime of birth (hour and minute)\, and (c) Location of birth Prior to class\
 , Jane will use your information to compile your natal chart. If you do no
 t know your exact time of birth\, you can still participate in this class\
 , but you will not receive specific information about your Rising Sign or 
 Moon Sign\; however\, you will still learn a lot about astrology and the s
 igns of your inner and outer planets. With guidance from the celestial hea
 vens above\, let’s celebrate our greatness! Contact Jane: janetarot@hotmai
 l.com / (902) 892-4979 Saturday\, October 31\, 2020 @ 1:00–3:30 Cost: $35 
 (plus tax) Location: Health Within Holistic Center\, 99 Pownal St. Charlot
 tetown Note: Limited enrolment of 20 people. Description When hearing the 
 word “astrology\,” most people think “sun sign” (e.g.\, Aries\, Taurus\, G
 emini\, etc.) However\, Astrology is much\, much more... In this class\, w
 e will review the 12 zodiac signs and discuss the meaning of your Rising S
 ign and Moon Sign. The archetypal energy of each planet will be explained.
  A short overview of the 12 astrological house systems will be presented. 
 During this explanation\, you can look at your own natal chart to discover
  your heavenly essence through the placement of your planets. For the cour
 se\, you will need to pre-register at least one week in advance and provid
 e 3 key pieces of personal information: (a) Date of birth (month\, day\, y
 ear)\, (b) Time of birth (hour and minute)\, and (c) Location of birth Pri
 or to class\, Jane will use your information to compile your natal chart. 
 If you do not know your exact time of birth\, you can still participate in
  this class\, but you will not receive specific information about your Ris
 ing Sign or Moon Sign\; however\, you will still learn a lot about astrolo
 gy and the signs of your inner and outer planets. With guidance from the c
 elestial heavens above\, let’s celebrate our greatness! Contact Jane: jane
 tarot@hotmail.com / (902) 892-4979 Please register with us by calling or e
 mailing the following: Health Within Holistic Centre (902) 566-5009 info@h
 ealthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Saturday\, October 31\, 2020 @ 1:00&ndash\;
 3:30</p>  <p>Cost: $35 (plus tax)</p>  <p>Location: Health Within Holistic
  Center\, 99 Pownal St. Charlottetown</p>  <p>Note: Limited enrolment of 2
 0 people.</p>  <p>Description</p>  <p>When hearing the word &ldquo\;astrol
 ogy\,&rdquo\; most people think &ldquo\;sun sign&rdquo\; (e.g.\, Aries\,<b
 r />Taurus\, Gemini\, etc.) However\, Astrology is much\, much more...<br 
 />In this class\, we will review the 12 zodiac signs and discuss the meani
 ng of your<br />Rising Sign and Moon Sign. The archetypal energy of each p
 lanet will be<br />explained. A short overview of the 12 astrological hous
 e systems will be<br />presented. During this explanation\, you can look a
 t your own natal chart to<br />discover your heavenly essence through the 
 placement of your planets.<br />For the course\, you will need to pre-regi
 ster at least one week in advance and</p>  <p>provide 3 key pieces of pers
 onal information:<br />(a) Date of birth (month\, day\, year)\,<br />(b) T
 ime of birth (hour and minute)\, and</p>  <p>(c) Location of birth</p>  <p
 >Prior to class\, Jane will use your information to compile your natal cha
 rt. If you do<br />not know your exact time of birth\, you can still parti
 cipate in this class\, but you will<br />not receive specific information 
 about your Rising Sign or Moon Sign\; however\,<br />you will still learn 
 a lot about astrology and the signs of your inner and outer</p>  <p>planet
 s.</p>  <p>With guidance from the celestial heavens above\, let&rsquo\;s c
 elebrate our greatness!</p>  <p>Contact Jane:</p>  <p>janetarot@hotmail.co
 m / (902) 892-4979</p>  <p>Saturday\, October 31\, 2020 @ 1:00&ndash\;3:30
 </p>  <p>Cost: $35 (plus tax)</p>  <p>Location: Health Within Holistic Cen
 ter\, 99 Pownal St. Charlottetown</p>  <p>Note: Limited enrolment of 20 pe
 ople.</p>  <p>Description</p>  <p>When hearing the word &ldquo\;astrology\
 ,&rdquo\; most people think &ldquo\;sun sign&rdquo\; (e.g.\, Aries\,<br />
 Taurus\, Gemini\, etc.) However\, Astrology is much\, much more...<br />In
  this class\, we will review the 12 zodiac signs and discuss the meaning o
 f your<br />Rising Sign and Moon Sign. The archetypal energy of each plane
 t will be<br />explained. A short overview of the 12 astrological house sy
 stems will be<br />presented. During this explanation\, you can look at yo
 ur own natal chart to<br />discover your heavenly essence through the plac
 ement of your planets.<br />For the course\, you will need to pre-register
  at least one week in advance and</p>  <p>provide 3 key pieces of personal
  information:<br />(a) Date of birth (month\, day\, year)\,<br />(b) Time 
 of birth (hour and minute)\, and</p>  <p>(c) Location of birth</p>  <p>Pri
 or to class\, Jane will use your information to compile your natal chart. 
 If you do<br />not know your exact time of birth\, you can still participa
 te in this class\, but you will<br />not receive specific information abou
 t your Rising Sign or Moon Sign\; however\,<br />you will still learn a lo
 t about astrology and the signs of your inner and outer</p>  <p>planets.</
 p>  <p>With guidance from the celestial heavens above\, let&rsquo\;s celeb
 rate our greatness!</p>  <p>Contact Jane:</p>  <p>janetarot@hotmail.com / 
 (902) 892-4979</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
UID:20201102T1809460Z-434780-1152@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20201114T100000
DTEND;TZID=America/New_York:20201114T120000
SUMMARY:Astrology Part 2 Delving Deeper with Jane Preston
RRULE:FREQ=WEEKLY;UNTIL=20201121;BYDAY=SA
EXDATE;TZID=America/New_York:20201114T100000
DESCRIPTION:Astrology Part 2 Delving Deeper into Your Divinity Saturday\, N
 ovember 14\, 2019 @ 10:00–12:00 Instructor: Jane P. Preston Cost: $26 (plu
 s tax) Location: Health Within Holistic Centre (99 Pownal St.\, Charlottet
 own) Minimum Enrollment: 4 people Maximum Enrollment: 10 people Descriptio
 n If you know some of the basics of astrology (e.g.\, Zodiac signs\, your 
 Sun\, Rising\, and Moon signs\, etc.)\, but you are craving for more\, thi
 s class is perfect for you! The main content of this class includes: Revie
 wing the 12 zodiac signs Describing the planets and their archetypal energ
 ies Explaining the house system (whole sign) Reading the transits of your 
 natal chart If you have already taken the Beginner Astrology course taught
  by Jane\, please bring your natal chart from that course with you to this
  course. If you have not taken the Beginner Astrology course\, but would l
 ike to take this course\, you will need to pre-register at least a few day
 s in advance and provide 3 key pieces of personal information: Date of bir
 th (month\, day\, year) Time of birth (hour and minute) Location of birth 
 I can’t wait for us to meet and delve deeper into your divinity. Contact: 
 Jane (902) 892-4979 janetarot@hotmail.com Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astrology Part 2<br />Delving Deeper into Y
 our Divinity<br />Saturday\, November 14\, 2019 @ 10:00&ndash\;12:00</p>  
 <p>Instructor: Jane P. Preston<br />Cost: $26 (plus tax)</p>  <p>Location:
  Health Within Holistic Centre<br />(99 Pownal St.\, Charlottetown)<br />M
 inimum Enrollment: 4 people<br />Maximum Enrollment: 10 people<br />Descri
 ption</p>  <p>If you know some of the basics of astrology (e.g.\, Zodiac s
 igns\, your<br />Sun\, Rising\, and Moon signs\, etc.)\, but you are cravi
 ng for more\, this class<br />is perfect for you! The main content of this
  class includes:<br /> Reviewing the 12 zodiac signs<br /> Describing the 
 planets and their archetypal energies<br /> Explaining the house system (w
 hole sign)<br /> Reading the transits of your natal chart<br />If you have
  already taken the Beginner Astrology course taught by<br />Jane\, please 
 bring your natal chart from that course with you to this course.<br />If y
 ou have not taken the Beginner Astrology course\, but would like<br />to t
 ake this course\, you will need to pre-register at least a few days in<br 
 />advance and provide 3 key pieces of personal information:<br /> Date of 
 birth (month\, day\, year)<br /> Time of birth (hour and minute)<br /> Loc
 ation of birth<br />I can&rsquo\;t wait for us to meet and delve deeper in
 to your divinity.</p>  <p>Contact:<br />Jane<br />(902) 892-4979<br />jane
 tarot@hotmail.com</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20201102T1417380Z-434780-1153@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20201114T100000
DTEND;TZID=America/New_York:20201114T120000
SUMMARY:Astrology Part 2 Delving Deeper with Jane Preston
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20201115T100000
DESCRIPTION:Astrology Part 2 Delving Deeper into Your Divinity Saturday\, N
 ovember 14\, 2019 @ 10:00–12:00 Instructor: Jane P. Preston Cost: $26 (plu
 s tax) Location: Health Within Holistic Centre (99 Pownal St.\, Charlottet
 own) Minimum Enrollment: 4 people Maximum Enrollment: 10 people Descriptio
 n If you know some of the basics of astrology (e.g.\, Zodiac signs\, your 
 Sun\, Rising\, and Moon signs\, etc.)\, but you are craving for more\, thi
 s class is perfect for you! The main content of this class includes: Revie
 wing the 12 zodiac signs Describing the planets and their archetypal energ
 ies Explaining the house system (whole sign) Reading the transits of your 
 natal chart If you have already taken the Beginner Astrology course taught
  by Jane\, please bring your natal chart from that course with you to this
  course. If you have not taken the Beginner Astrology course\, but would l
 ike to take this course\, you will need to pre-register at least a few day
 s in advance and provide 3 key pieces of personal information: Date of bir
 th (month\, day\, year) Time of birth (hour and minute) Location of birth 
 I can’t wait for us to meet and delve deeper into your divinity. Contact: 
 Jane (902) 892-4979 janetarot@hotmail.com Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astrology Part 2<br />Delving Deeper into Y
 our Divinity<br />Saturday\, November 14\, 2019 @ 10:00&ndash\;12:00</p>  
 <p>Instructor: Jane P. Preston<br />Cost: $26 (plus tax)</p>  <p>Location:
  Health Within Holistic Centre<br />(99 Pownal St.\, Charlottetown)<br />M
 inimum Enrollment: 4 people<br />Maximum Enrollment: 10 people<br />Descri
 ption</p>  <p>If you know some of the basics of astrology (e.g.\, Zodiac s
 igns\, your<br />Sun\, Rising\, and Moon signs\, etc.)\, but you are cravi
 ng for more\, this class<br />is perfect for you! The main content of this
  class includes:<br /> Reviewing the 12 zodiac signs<br /> Describing the 
 planets and their archetypal energies<br /> Explaining the house system (w
 hole sign)<br /> Reading the transits of your natal chart<br />If you have
  already taken the Beginner Astrology course taught by<br />Jane\, please 
 bring your natal chart from that course with you to this course.<br />If y
 ou have not taken the Beginner Astrology course\, but would like<br />to t
 ake this course\, you will need to pre-register at least a few days in<br 
 />advance and provide 3 key pieces of personal information:<br /> Date of 
 birth (month\, day\, year)<br /> Time of birth (hour and minute)<br /> Loc
 ation of birth<br />I can&rsquo\;t wait for us to meet and delve deeper in
 to your divinity.</p>  <p>Contact:<br />Jane<br />(902) 892-4979<br />jane
 tarot@hotmail.com</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20201105T1452040Z-434780-1154@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20201114T130000
DTEND;TZID=America/New_York:20201114T150000
SUMMARY:Astrology Part 2 Delving Deeper with Jane Preston
DESCRIPTION:Astrology Part 2 Delving Deeper into Your Divinity Saturday\, N
 ovember 14\, 2019 @ 10:00–12:00 Instructor: Jane P. Preston Cost: $26 (plu
 s tax) Location: Health Within Holistic Centre (99 Pownal St.\, Charlottet
 own) Minimum Enrollment: 4 people Maximum Enrollment: 10 people Descriptio
 n If you know some of the basics of astrology (e.g.\, Zodiac signs\, your 
 Sun\, Rising\, and Moon signs\, etc.)\, but you are craving for more\, thi
 s class is perfect for you! The main content of this class includes: Revie
 wing the 12 zodiac signs Describing the planets and their archetypal energ
 ies Explaining the house system (whole sign) Reading the transits of your 
 natal chart If you have already taken the Beginner Astrology course taught
  by Jane\, please bring your natal chart from that course with you to this
  course. If you have not taken the Beginner Astrology course\, but would l
 ike to take this course\, you will need to pre-register at least a few day
 s in advance and provide 3 key pieces of personal information: Date of bir
 th (month\, day\, year) Time of birth (hour and minute) Location of birth 
 I can’t wait for us to meet and delve deeper into your divinity. Contact: 
 Jane (902) 892-4979 janetarot@hotmail.com Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Astrology Part 2<br />Delving Deeper into Y
 our Divinity<br />Saturday\, November 14\, 2019 @ 10:00&ndash\;12:00</p>  
 <p>Instructor: Jane P. Preston<br />Cost: $26 (plus tax)</p>  <p>Location:
  Health Within Holistic Centre<br />(99 Pownal St.\, Charlottetown)<br />M
 inimum Enrollment: 4 people<br />Maximum Enrollment: 10 people<br />Descri
 ption</p>  <p>If you know some of the basics of astrology (e.g.\, Zodiac s
 igns\, your<br />Sun\, Rising\, and Moon signs\, etc.)\, but you are cravi
 ng for more\, this class<br />is perfect for you! The main content of this
  class includes:<br /> Reviewing the 12 zodiac signs<br /> Describing the 
 planets and their archetypal energies<br /> Explaining the house system (w
 hole sign)<br /> Reading the transits of your natal chart<br />If you have
  already taken the Beginner Astrology course taught by<br />Jane\, please 
 bring your natal chart from that course with you to this course.<br />If y
 ou have not taken the Beginner Astrology course\, but would like<br />to t
 ake this course\, you will need to pre-register at least a few days in<br 
 />advance and provide 3 key pieces of personal information:<br /> Date of 
 birth (month\, day\, year)<br /> Time of birth (hour and minute)<br /> Loc
 ation of birth<br />I can&rsquo\;t wait for us to meet and delve deeper in
 to your divinity.</p>  <p>Contact:<br />Jane<br />(902) 892-4979<br />jane
 tarot@hotmail.com</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20201105T1453030Z-434780-1155@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20201207T183000
DTEND;TZID=America/New_York:20201207T200000
SUMMARY:Kundalini Yoga - Foundations to Fantastic!
RRULE:FREQ=WEEKLY;UNTIL=20201211;BYDAY=TH
DESCRIPTION:  Kundalini is designed to make you feel GOOD!   a mix of motio
 n\, breath\, chanting\, mantras\, mudras\, meditation\, and relaxation.   
 Kundalini Yoga combines sound vibration\, movement\, deep relaxation with 
 the gong\, meditation\, and breath to stimulate the whole body with specia
 l attention to the glandular\, endocrine\, and immune systems.    The clas
 ses include chanting and listening to mantra\, using mudras\, breathing co
 nsciously\, practicing physical motions that have a specific intent\, and 
 deep relaxation with symphonic gong.  The intent of the classes this winte
 r and spring is awaken the sleepy winter body and stimulate it to have inc
 reased energy\, health\, and joy.   Ruth Richman has been teaching Yoga fo
 r over 40 years\; Kundalni 11 years.  She has led classes\, Yoga Teacher T
 raining on PEI and in NB\, and workshops\, in a variety of styles and topi
 cs.  Ruth has thouands of hours of training and is certified in four style
 s: Ashtanga\, Yin\, Kundalini\, and Hatha.  She also has hundreds of hours
  in Yoga Therapy training and other Yoga topics and styles.   please conta
 ct Ruth about this class and other classes:   902-969-3102         yogaink
 @icloud.com   note that my phone is off during classes. Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com  Location:  99 Pownal St.\, 
 third floor\, Charlottetown\, PEI\, C1A 3W4 Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>  <p>Kundalini is designed to ma
 ke you feel GOOD!</p>  <p>&nbsp\;</p>  <p>a mix of motion\, breath\, chant
 ing\, mantras\, mudras\, meditation\, and relaxation.</p>  <p>&nbsp\;</p> 
  <p>Kundalini Yoga combines sound vibration\, movement\, deep relaxation w
 ith the gong\, meditation\, and breath to stimulate the whole body with sp
 ecial attention to the glandular\, endocrine\, and immune systems.&nbsp\;<
 /p>  <p>&nbsp\;</p>  <p>The classes include chanting and listening to mant
 ra\, using mudras\, breathing consciously\, practicing physical motions th
 at have a specific intent\, and deep relaxation with symphonic gong. &nbsp
 \;The intent of the classes this winter and spring is awaken the sleepy wi
 nter body and stimulate it to have increased energy\, health\, and joy.</p
 >  <p>&nbsp\;</p>  <p>Ruth Richman has been teaching Yoga for over 40 year
 s\; Kundalni 11 years. &nbsp\;She has led classes\, Yoga Teacher Training 
 on PEI and in NB\, and workshops\, in a variety of styles and topics. &nbs
 p\;Ruth has thouands of hours of training and is certified in four styles:
  Ashtanga\, Yin\, Kundalini\, and Hatha. &nbsp\;She also has hundreds of h
 ours in Yoga Therapy training and other Yoga topics and styles.</p>  <p>&n
 bsp\;</p>  <p>please contact Ruth about this class and other classes:</p> 
  <p>&nbsp\;</p>  <p>902-969-3102 &nbsp\; &nbsp\; &nbsp\; &nbsp\; yogaink@i
 cloud.com</p>  <p>&nbsp\;</p>  <p>note that my phone is off during classes
 .</p>  <p><span class='event-desc-theme'>Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com&nbsp\;<br /></span></p>  <p><br />Location:
 &nbsp\;<br />99 Pownal St.\, third floor\, Charlottetown\, PEI\, C1A 3W4</
 p><br/>Please register with us by calling or emailing the \nfollowing:\nHe
 alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
 m \n
CATEGORIES:Self Improvement
LOCATION:99 Pownal St.\, third floor\, Charlottetown\, PEI\, C1A 3W4
UID:20201229T1621510Z-434780-1156@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210122T173000
DTEND;TZID=America/New_York:20210122T213000
SUMMARY:Monthly PSYCHIC Fair
RRULE:FREQ=MONTHLY;UNTIL=20210723;BYDAY=4FR
EXDATE;TZID=America/New_York:20210122T173000
EXDATE;TZID=America/New_York:20210528T173000
DESCRIPTION:Events Holistic is inviting you to join us once a month\, typic
 ally on the 4th or last Friday of the month\, to meet with a gifted reader
 . Come with questions\, inquiries\, and quiries however most important com
 e with an open mind that there is so much available for us to grow and lea
 rn. Give yourself the gift of helping you to become the best version of yo
 u and move forward in your life with grace and ease. 20 Minute reading $24
 .00 + $3.60 HST = $27.60 50 Minute reading $60.00 + $9.00 HST = $69.00 As 
 COVID 19 Protocol requires that appointments be scheduled we ask that you 
 go to the following website to book and pay for your appointmnets. We are 
 not allowed drop-ins\, however if you go to the website or call the day/ev
 ening of the event we will let you know if there are any appointment times
  still available Website:https://eventsholistic.ca/monthly-psychic-fair/ E
 mail (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any 
 questions. Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p>Events Holistic is inviting you to join us 
 once a month\, typically on the 4th or last Friday of the month\, to meet 
 with a gifted reader. Come with questions\, inquiries\, and quiries howeve
 r most important come with an open mind that there is so much available fo
 r us to grow and learn. Give yourself the gift of helping you to become th
 e best version of you and move forward in your life with grace and ease.</
 p>  <p>20 Minute reading $24.00 + $3.60 HST = $27.60</p>  <p>50 Minute rea
 ding $60.00 + $9.00 HST = $69.00</p>  <p>As COVID 19 Protocol requires tha
 t appointments be scheduled we ask that you go to the following website to
  book and pay for your appointmnets. We are not allowed drop-ins\, however
  if you go to the website or call the day/evening of the event we will let
  you know if there are any appointment times still available</p>  <p>Websi
 te:<a href='https://eventsholistic.ca/monthly-psychic-fair/' target='_blan
 k' data-saferedirecturl='https://www.google.com/url?q=https://eventsholist
 ic.ca/monthly-psychic-fair/&amp\;source=gmail&amp\;ust=1611618712433000&am
 p\;usg=AFQjCNHy2TOuP2FocHApQmGFsQpqJR2KvQ'>https://eventsholistic.ca/<wbr 
 />monthly-psychic-fair/</a></p>  <h5 dir='ltr'>Email (info.eventsholistic@
 gmail.com) or Call 902-916-4341 if you have any questions.</h5><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210519T2353450Z-434780-1157@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210129T173000
DTEND;TZID=America/New_York:20210129T213000
SUMMARY:Monthly PSYCHIC Fair
DESCRIPTION:Events Holistic is inviting you to join us once a month\, typic
 ally on the 4th or last Friday of the month\, to meet with a gifted reader
 . Come with questions\, inquiries\, and quiries however most important com
 e with an open mind that there is so much available for us to grow and lea
 rn. Give yourself the gift of helping you to become the best version of yo
 u and move forward in your life with grace and ease. 20 Minute reading $24
 .00 + $3.60 HST = $27.60 50 Minute reading $60.00 + $9.00 HST = $69.00 As 
 COVID 19 Protocol requires that appointments be scheduled we ask that you 
 go to the following website to book and pay for your appointmnets. We are 
 not allowed drop-ins\, however if you go to the website or call the day/ev
 ening of the event we will let you know if there are any appointment times
  still available. Website:https://eventsholistic.ca/monthly-psychic-fair/ 
 Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any
  questions. Please register with us by calling or emailing the following: 
 Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics.co
 m
X-ALT-DESC;FMTTYPE=text/html:<p>Events Holistic is inviting you to join us 
 once a month\, typically on the 4th or last Friday of the month\, to meet 
 with a gifted reader. Come with questions\, inquiries\, and quiries howeve
 r most important come with an open mind that there is so much available fo
 r us to grow and learn. Give yourself the gift of helping you to become th
 e best version of you and move forward in your life with grace and ease.</
 p>  <p>20 Minute reading $24.00 + $3.60 HST = $27.60</p>  <p>50 Minute rea
 ding $60.00 + $9.00 HST = $69.00</p>  <p>As COVID 19 Protocol requires tha
 t appointments be scheduled we ask that you go to the following website to
  book and pay for your appointmnets. We are not allowed drop-ins\, however
  if you go to the website or call the day/evening&nbsp\;of the event we wi
 ll let you know if there are any appointment times still available.</p>  <
 p>Website:<a href='https://eventsholistic.ca/monthly-psychic-fair/' target
 ='_blank' data-saferedirecturl='https://www.google.com/url?q=https://event
 sholistic.ca/monthly-psychic-fair/&amp\;source=gmail&amp\;ust=161161871243
 3000&amp\;usg=AFQjCNHy2TOuP2FocHApQmGFsQpqJR2KvQ'>https://eventsholistic.c
 a/<wbr />monthly-psychic-fair/</a></p>  <h5 dir='ltr'>Email (info.eventsho
 listic@gmail.com) or Call 902-916-4341 if you have any questions.</h5><br/
 >Please register with us by calling or emailing the \nfollowing:\nHealth W
 ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210125T0134110Z-434780-1158@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210111T050000
DTEND;TZID=America/New_York:20210111T063000
SUMMARY:Private Event KARATE
RRULE:FREQ=WEEKLY;UNTIL=20210308;BYDAY=MO
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210116T1254160Z-434780-1159@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210128T180000
DTEND;TZID=America/New_York:20210128T210000
SUMMARY:Beginner Muscle testing/Emotion Codes Workshop
RRULE:FREQ=MONTHLY;UNTIL=20210220;BYDAY=3SA
EXDATE;TZID=America/New_York:20210220T180000
DESCRIPTION:Part 1: Learn Basic Muscle Testing Workshop Part 2: Learn Basic
  Emotion Codes Thursdday January 28th 6:00 PM – 9:00 PM Fee: $25 + HST = $
 28.75 What if you had a way that you could tap into your intuition. Actual
 ly\, that’s what Muscle Testing can be. Muscle testing can be like a metap
 hor for your intuition. It’s a simple and easy to learn tool that requires
  no special equipment. In this introduction to Muscle Testing workshop\, y
 ou will learn a few basic Muscle Testing techniques. It will be necessary 
 to learn these techniques before the second part of the workshop – the Emo
 tion Codes. The Emotion Codes is a tool developed by Dr. Bradley Nelson. D
 r Nelson says that the Emotion Code o    Quickly and easily can rid yourse
 lf of damaging emotional baggage and “trapped emotions.” o    Can find and
  teardown your “Heart-wall” to unlock better health\, relationships and ab
 undance. o    Can learn how trapped emotions can create physical discomfor
 t\, emotional stress and even eventual disease. Note: This workshop will b
 e a great pre-requisite however not necessary to take the Muscle Testing a
 nd Emotion Code Intensive Part 1. As COVID 19 Protocol requires that works
 hops/seminars be scheduled we ask that you go to the following website to 
 book and pay for your workshops/seminars. We are not allowed drop-ins\, ho
 wever\, because these classes follow one another on the first evening only
 \, check the website or call the day of the event we will let you know if 
 there are any spaces still available Website: www.eventsholistic.ca/course
 s Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have a
 ny questions.   Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p>Part 1: Learn Basic Muscle Testing Workshop
 </p>  <p>Part 2: Learn Basic Emotion Codes</p>  <p>Thursdday January 28th 
 6:00 PM &ndash\; 9:00 PM Fee: $25 + HST = $28.75</p>  <p>What if you had a
  way that you could tap into your intuition. Actually\, that&rsquo\;s what
  Muscle Testing can be. Muscle testing can be like a metaphor for your int
 uition. It&rsquo\;s a simple and easy to learn tool that requires no speci
 al equipment.</p>  <p>In this introduction to Muscle Testing workshop\, yo
 u will learn a few basic Muscle Testing techniques. It will be necessary t
 o learn these techniques before the second part of the workshop &ndash\; t
 he Emotion Codes.</p>  <p>The Emotion Codes is a tool developed by Dr. Bra
 dley Nelson. Dr Nelson says that the Emotion Code</p>  <p>o&nbsp\;&nbsp\;&
 nbsp\; Quickly and easily can rid yourself of damaging emotional baggage a
 nd &ldquo\;trapped emotions.&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can fi
 nd and teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\, 
 relationships and abundance.</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn how 
 trapped emotions can create physical discomfort\, emotional stress and eve
 n eventual disease.</p>  <p>Note: This workshop will be a great pre-requis
 ite however not necessary to take the Muscle Testing and Emotion Code Inte
 nsive Part 1.</p>  <p>As COVID 19 Protocol requires that workshops/seminar
 s be scheduled we ask that you go to the following website to book and pay
  for your workshops/seminars. We are not allowed drop-ins\, however\, beca
 use these classes follow one another on the first evening only\, check the
  website or call the day of the event we will let you know if there are an
 y spaces still available</p>  <p>Website:<a href='http://www.eventsholisti
 c.ca/courses' target='_blank'> www.eventsholistic.ca/courses</a></p>  <h5 
 dir='ltr'>Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if yo
 u have any questions.</h5>  <p>&nbsp\;</p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210203T1834410Z-434780-1160@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210204T173000
DTEND;TZID=America/New_York:20210204T193000
SUMMARY:Muscle Testing and Emotion Codes Intensive Part 1 
RRULE:FREQ=WEEKLY;UNTIL=20210225;BYDAY=TH
EXDATE;TZID=America/New_York:20210204T173000
EXDATE;TZID=America/New_York:20210218T173000
EXDATE;TZID=America/New_York:20210225T173000
DESCRIPTION:Muscle Testing and Emotion Codes Intensive Part 1 Thursday Febr
 uary 4\, 11\, 18\, 25 from 5:30 – 7:30. Fee: $80 + HST = $92 Dr. Bradley N
 elson's Book - The Emotion Codes - will be available on site for purchase 
 What if you had a way that you could tap into your intuition. Actually\, t
 hat’s what Muscle Testing can be. Muscle testing can be like a metaphor fo
 r your intuition. It’s a simple and easy to learn tool that requires no sp
 ecial equipment. In this intensive to Muscle Testing workshop\, you will l
 earn a variety of Muscle Testing techniques. It will be necessary to learn
  these techniques to participate in learning some skills for the second pa
 rt of the workshop – the Emotion Codes. Please note this is not an Emotion
  Code Certified Training Course. It is for personal use only. The Emotion 
 Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the E
 motion Code o    Quickly and easily can rid yourself of damaging emotional
  baggage and “trapped emotions.” o    Can find and teardown your “Heart-wa
 ll” to unlock better health\, relationships and abundance. o    Can learn 
 how trapped emotions can create physical discomfort\, emotional stress and
  even eventual disease. Note: The beginner workshop on Thursday January 28
 th is a great pre-requisite however not necessary to take this Muscle Test
 ing and Emotion Code Intensive Part 1. As COVID 19 Protocol requires that 
 workshops/seminars be scheduled we ask that you go to the following websit
 e to book and pay for your workshops/seminars. We are not allowed drop-ins
 \, however\, as this is a course that builds upon itself\, on the first ni
 ght only\,  check the website or call the day of the event we will let you
  know if there are any spaces still available Website:www.eventsholistic.c
 a/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if yo
 u have any questions. Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Muscle Testing and Emotion Codes Intensive 
 Part 1</p>  <p>Thursday February 4\, 11\, 18\, 25 from 5:30 &ndash\; 7:30.
  Fee: $80 + HST = $92</p>  <p><em><span style='text-decoration: underline\
 ;'>Dr. Bradley Nelson's Book - The Emotion Codes - will be available on si
 te for purchase</span></em></p>  <p>What if you had a way that you could t
 ap into your intuition. Actually\, that&rsquo\;s what Muscle Testing can b
 e. Muscle testing can be like a metaphor for your intuition. It&rsquo\;s a
  simple and easy to learn tool that requires no special equipment.</p>  <p
 >In this intensive&nbsp\;to Muscle Testing workshop\, you will learn a var
 iety of&nbsp\;Muscle Testing techniques. It will be necessary to learn the
 se techniques to participate in learning some skills for the second part o
 f the workshop &ndash\; the Emotion Codes. Please note this is not an Emot
 ion Code Certified Training Course. It is for personal use only.</p>  <p>T
 he Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says
  that the Emotion Code</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Quickly and easily c
 an rid yourself of damaging emotional baggage and &ldquo\;trapped emotions
 .&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can find and teardown your &ldquo
 \;Heart-wall&rdquo\; to unlock better health\, relationships and abundance
 .</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn how trapped emotions can create
  physical discomfort\, emotional stress and even eventual disease.</p>  <p
 >Note: The beginner workshop on Thursday January 28th is a great pre-requi
 site however not necessary to take this Muscle Testing and Emotion Code In
 tensive Part 1.</p>  <p>As COVID 19 Protocol requires that workshops/semin
 ars be scheduled we ask that you go to the following website to book and p
 ay for your workshops/seminars. We are not allowed drop-ins\, however\, as
  this is a course that builds upon itself\, on the first night only\,&nbsp
 \; check the website or call the day of the event we will let you know if 
 there are any spaces still available</p>  <p>Website:<a href='http://www.e
 ventsholistic.ca/courses' target='_blank'>www.eventsholistic.ca/courses</a
 ></p>  <h5 dir='ltr'>Email (info.eventsholistic@gmail.com) or Call 902-916
 -4341 if you have any questions.</h5><br/>Please register with us by calli
 ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
 5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210125T0135360Z-434780-1161@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210126T170000
DTEND;TZID=America/New_York:20210126T180000
SUMMARY:Tapping - Borrowing Benifits Club
RRULE:FREQ=WEEKLY;UNTIL=20210309;BYDAY=TU
DESCRIPTION:Tuesday evening Tapping Borrowing Benefits Club/Yoga Taps Yin C
 lass January 26th  to March 9th. (7 Classes).       Every Tuesday evening 
 from 5:00 PM to 6:00 PM we will be doing some group tapping as we help eac
 h other clear some emotional baggage. Fee $42. + HST = $48.30             
          Then Join us from 6:30 to 7:45 for a Yoga Taps Yin Class. This cl
 ass blends Chanting. Tapping\, Yin Yoga\, Meditation\, and Affirmations. F
 ee $77 + HST = $88.50 Special fee if taking both classes $105. + HST = $12
 0.75 As COVID 19 Protocol requires that classes be scheduled we ask that y
 ou go to the following website to book and pay for your classes. We are no
 t allowed drop-ins\, however\, check the website or call the day of the ev
 ent we will let you know if there are any spaces still available Website: 
 www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Cal
 l 902-916-4341 if you have any questions. Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Tuesday evening Tapping Borrowing Benefits 
 Club/Yoga Taps Yin Class <span style='font-size: 8pt\;'>January 26th&nbsp\
 ;</span>&nbsp\;to March 9<span style='font-size: xx-small\;'>th</span>. (7
  Classes).</p>  <p>&nbsp\; &nbsp\; &nbsp\; Every Tuesday evening from<span
  style='font-size: 8pt\;'> 5:00 PM to 6:</span>00 PM we will be doing some
  group tapping as we help each other clear some emotional baggage. Fee $42
 . + HST = $48.30&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\;</p>  <p>&nbsp\; &nbsp\; &nbsp\; Then Join us from 6:30 to 7:45 for a
  Yoga Taps Yin Class. This class blends Chanting. Tapping\, Yin Yoga\, Med
 itation\, and Affirmations. Fee $77 + HST = $88.50</p>  <p>Special fee if 
 taking both classes $105. + HST = $120.75</p>  <p>As COVID 19 Protocol req
 uires that classes be scheduled we ask that you go to the following websit
 e to book and pay for your classes. We are not allowed drop-ins\, however\
 , check the website or call the day of the event we will let you know if t
 here are any spaces still available</p>  <p>Website:<a href='http://www.ev
 entsholistic.ca/courses' target='_blank'> www.eventsholistic.ca/courses</a
 ></p>  <h5 dir='ltr'>Email (info.eventsholistic@gmail.com) or Call 902-916
 -4341 if you have any questions.</h5><br/>Please register with us by calli
 ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
 5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210125T0135500Z-434780-1162@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210204T173000
DTEND;TZID=America/New_York:20210204T193000
SUMMARY:Muscle Testing and Emotion Codes Intensive Part 1 
DESCRIPTION:Muscle Testing and Emotion Codes Intensive Part 1 Thursday Febr
 uary 4\, 11\, 18\, 25 from 5:30 – 7:30. Fee: $80 + HST = $92 Dr. Bradley N
 elson's Book - The Emotion Codes - will be available on site for purchase 
 What if you had a way that you could tap into your intuition. Actually\, t
 hat’s what Muscle Testing can be. Muscle testing can be like a metaphor fo
 r your intuition. It’s a simple and easy to learn tool that requires no sp
 ecial equipment. In this intensive to Muscle Testing workshop\, you will l
 earn a variety of Muscle Testing techniques. It will be necessary to learn
  these techniques to participate in learning some skills for the second pa
 rt of the workshop – the Emotion Codes. Please note this is not an Emotion
  Code Certified Training Course. It is for personal use only. The Emotion 
 Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the E
 motion Code o    Quickly and easily can rid yourself of damaging emotional
  baggage and “trapped emotions.” o    Can find and teardown your “Heart-wa
 ll” to unlock better health\, relationships and abundance. o    Can learn 
 how trapped emotions can create physical discomfort\, emotional stress and
  even eventual disease. Note: The beginner workshop on Thursday January 28
 th is a great pre-requisite however not necessary to take this Muscle Test
 ing and Emotion Code Intensive Part 1. As COVID 19 Protocol requires that 
 workshops/seminars be scheduled we ask that you go to the following websit
 e to book and pay for your workshops/seminars. We are not allowed drop-ins
 \, however\, as this is a course that builds upon itself\, on the first ni
 ght only\,  check the website or call the day of the event we will let you
  know if there are any spaces still available Website: www.eventsholistic.
 ca/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if y
 ou have any questions. Please register with us by calling or emailing the 
 following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
 olistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Muscle Testing and Emotion Codes Intensive 
 Part 1</p>  <p>Thursday February 4\, 11\, 18\, 25 from 5:30 &ndash\; 7:30.
  Fee: $80 + HST = $92</p>  <p><em><span style='text-decoration: underline\
 ;'>Dr. Bradley Nelson's Book - The Emotion Codes - will be available on si
 te for purchase</span></em></p>  <p>What if you had a way that you could t
 ap into your intuition. Actually\, that&rsquo\;s what Muscle Testing can b
 e. Muscle testing can be like a metaphor for your intuition. It&rsquo\;s a
  simple and easy to learn tool that requires no special equipment.</p>  <p
 >In this intensive&nbsp\;to Muscle Testing workshop\, you will learn a var
 iety of&nbsp\;Muscle Testing techniques. It will be necessary to learn the
 se techniques to participate in learning some skills for the second part o
 f the workshop &ndash\; the Emotion Codes. Please note this is not an Emot
 ion Code Certified Training Course. It is for personal use only.</p>  <p>T
 he Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says
  that the Emotion Code</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Quickly and easily c
 an rid yourself of damaging emotional baggage and &ldquo\;trapped emotions
 .&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can find and teardown your &ldquo
 \;Heart-wall&rdquo\; to unlock better health\, relationships and abundance
 .</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn how trapped emotions can create
  physical discomfort\, emotional stress and even eventual disease.</p>  <p
 >Note: The beginner workshop on Thursday January 28th is a great pre-requi
 site however not necessary to take this Muscle Testing and Emotion Code In
 tensive Part 1.</p>  <p>As COVID 19 Protocol requires that workshops/semin
 ars be scheduled we ask that you go to the following website to book and p
 ay for your workshops/seminars. We are not allowed drop-ins\, however\, as
  this is a course that builds upon itself\, on the first night only\,&nbsp
 \; check the website or call the day of the event we will let you know if 
 there are any spaces still available</p>  <p>Website:&nbsp\;<a href='http:
 //www.eventsholistic.ca/courses' target='_blank'>www.eventsholistic.ca/cou
 rses</a></p>  <h5 dir='ltr'>Email (info.eventsholistic@gmail.com) or Call 
 902-916-4341 if you have any questions.</h5><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210125T0134580Z-434780-1163@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210126T183000
DTEND;TZID=America/New_York:20210126T194500
SUMMARY:Yoga Taps Yin Class
RRULE:FREQ=WEEKLY;UNTIL=20210309;BYDAY=TU
EXDATE;TZID=America/New_York:20210309T183000
DESCRIPTION:Starting January 26th to March 9th\, join us from 6:30 PM to 7:
 45 PM for a Yoga Taps Yin Class. This class blends Chanting. Tapping\, Yin
  Yoga\, Meditation\, and Affirmations. Fee $77 + HST = $88.50 Feel free to
  come earlier for our Tuesday evening Tapping Borrowing Benefits Club/Yoga
  Taps Yin Class January 26th to March 9th. (7 Classes).       Every Tuesda
 y evening from 5:00 PM to 6:00 PM we will be doing some group tapping as w
 e help each other clear some emotional baggage. Fee $42. + HST = $48.30   
                Special fee if taking both classes $105. + HST = $120.75  A
 s COVID 19 Protocol requires that classes be scheduled we ask that you go 
 to the following website to book and pay for your classes. We are not allo
 wed drop-ins\, however\, check the website or call the day of the event we
  will let you know if there are any spaces still available Website: www.ev
 entsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Call 902-
 916-4341 if you have any questions. Please register with us by calling or 
 emailing the following: Health Within Holistic Centre (902) 566-5009 info@
 healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Starting January 26th to March 9th\, join u
 s from 6:30 PM to 7:45 PM for a Yoga Taps Yin Class. This class blends Cha
 nting. Tapping\, Yin Yoga\, Meditation\, and Affirmations. Fee $77 + HST =
  $88.50</p>  <p>Feel free to come earlier for our Tuesday evening Tapping 
 Borrowing Benefits Club/Yoga Taps Yin Class January 26th to&nbsp\;March <s
 pan style='font-size: xx-small\;'>9th</span>. (7 Classes).</p>  <p>&nbsp\;
  &nbsp\; &nbsp\; Every Tuesday evening from 5:00 PM to 6:00 PM we will be 
 doing some group tapping as we help each other clear some emotional baggag
 e. Fee $42. + HST = $48.30&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\;</p>  <p><span style='text-decoration: underline\;'
 ><em><strong>Special fee if taking both classes $105. + HST = $120.75&nbsp
 \;</strong></em></span></p>  <p>As COVID 19 Protocol requires that classes
  be scheduled we ask that you go to the following website to book and pay 
 for your classes. We are not allowed drop-ins\, however\, check the websit
 e or call the day of the event we will let you know if there are any space
 s still available</p>  <p>Website:&nbsp\;<a href='http://www.eventsholisti
 c.ca/courses' target='_blank'>www.eventsholistic.ca/courses</a></p>  <h5 d
 ir='ltr'>Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you
  have any questions.</h5><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210125T0136020Z-434780-1164@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210220T100000
DTEND;TZID=America/New_York:20210220T123000
SUMMARY:RESHEDULED MARCH 20TH ONLINE Beginner Muscle testing/Emotion Codes 
 Workshop
RRULE:FREQ=MONTHLY;UNTIL=20210320;BYDAY=3SA
EXDATE;TZID=America/New_York:20210320T100000
DESCRIPTION:Part 1: Learn Basic Muscle Testing Workshop Part 2: Learn Basic
  Emotion Codes Saturday February 20th 6:00 PM – 9:00 PM Fee: $25 + HST = $
 28.75 What if you had a way that you could tap into your intuition. Actual
 ly\, that’s what Muscle Testing can be. Muscle testing can be like a metap
 hor for your intuition. It’s a simple and easy to learn tool that requires
  no special equipment. In this introduction to Muscle Testing workshop\, y
 ou will learn a few basic Muscle Testing techniques. It will be necessary 
 to learn these techniques before the second part of the workshop – the Emo
 tion Codes. The Emotion Codes is a tool developed by Dr. Bradley Nelson. D
 r Nelson says that the Emotion Code o    Quickly and easily can rid yourse
 lf of damaging emotional baggage and “trapped emotions.” o    Can find and
  teardown your “Heart-wall” to unlock better health\, relationships and ab
 undance. o    Can learn how trapped emotions can create physical discomfor
 t\, emotional stress and even eventual disease. Note: This workshop will b
 e a great pre-requisite however not necessary to take the Muscle Testing a
 nd Emotion Code Intensive Part 1. A suggested book for this course is Dr\,
  Bradley Nelson's 'The Emotion Codes' To register\, please go to the websi
 te below' Website: www.eventsholistic.ca/courses Email (info.eventsholisti
 c@gmail.com) or Call 902-916-4341 if you have any questions. This workshop
  will take place via Zoom. A Zoom link will be emailed to you after you re
 gister.   Please register with us by calling or emailing the following: He
 alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Part 1: Learn Basic Muscle Testing Workshop
 </p>  <p>Part 2: Learn Basic Emotion Codes</p>  <p>Saturday February 20th 
 6:00 PM &ndash\; 9:00 PM Fee: $25 + HST = $28.75</p>  <p>What if you had a
  way that you could tap into your intuition. Actually\, that&rsquo\;s what
  Muscle Testing can be. Muscle testing can be like a metaphor for your int
 uition. It&rsquo\;s a simple and easy to learn tool that requires no speci
 al equipment.</p>  <p>In this introduction to Muscle Testing workshop\, yo
 u will learn a few basic Muscle Testing techniques. It will be necessary t
 o learn these techniques before the second part of the workshop &ndash\; t
 he Emotion Codes.</p>  <p>The Emotion Codes is a tool developed by Dr. Bra
 dley Nelson. Dr Nelson says that the Emotion Code</p>  <p>o&nbsp\;&nbsp\;&
 nbsp\; Quickly and easily can rid yourself of damaging emotional baggage a
 nd &ldquo\;trapped emotions.&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can fi
 nd and teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\, 
 relationships and abundance.</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn how 
 trapped emotions can create physical discomfort\, emotional stress and eve
 n eventual disease.</p>  <p>Note: This workshop will be a great pre-requis
 ite however not necessary to take the Muscle Testing and Emotion Code Inte
 nsive Part 1.</p>  <p>A suggested book for this course is Dr\, Bradley Nel
 son's 'The Emotion Codes'</p>  <p>To register\, please go to the website b
 elow'</p>  <p>Website:<a href='http://www.eventsholistic.ca/courses' targe
 t='_blank'> www.eventsholistic.ca/courses</a></p>  <h5 dir='ltr'>Email (in
 fo.eventsholistic@gmail.com) or Call 902-916-4341 if you have any question
 s.</h5>  <p>This workshop will take place via Zoom. A Zoom link will be em
 ailed to you after you register.</p>  <p>&nbsp\;</p><br/>Please register w
 ith us by calling or emailing the \nfollowing:\nHealth Within Holistic Cen
 tre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210219T1710380Z-434780-1165@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210225T173000
DTEND;TZID=America/New_York:20210225T193000
SUMMARY:Muscle Testing and Emotion Codes Intensive Part 1 
RRULE:FREQ=WEEKLY;UNTIL=20210320;BYDAY=SA
EXDATE;TZID=America/New_York:20210227T173000
EXDATE;TZID=America/New_York:20210306T173000
EXDATE;TZID=America/New_York:20210313T173000
EXDATE;TZID=America/New_York:20210320T173000
DESCRIPTION:Muscle Testing and Emotion Codes Intensive Part 1 Thursday Febr
 uary 4\, 11\, 18\, 25 from 5:30 – 7:30. Fee: $80 + HST = $92 Dr. Bradley N
 elson's Book - The Emotion Codes - will be available on site for purchase 
 What if you had a way that you could tap into your intuition. Actually\, t
 hat’s what Muscle Testing can be. Muscle testing can be like a metaphor fo
 r your intuition. It’s a simple and easy to learn tool that requires no sp
 ecial equipment. In this intensive to Muscle Testing workshop\, you will l
 earn a variety of Muscle Testing techniques. It will be necessary to learn
  these techniques to participate in learning some skills for the second pa
 rt of the workshop – the Emotion Codes. Please note this is not an Emotion
  Code Certified Training Course. It is for personal use only. The Emotion 
 Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the E
 motion Code o    Quickly and easily can rid yourself of damaging emotional
  baggage and “trapped emotions.” o    Can find and teardown your “Heart-wa
 ll” to unlock better health\, relationships and abundance. o    Can learn 
 how trapped emotions can create physical discomfort\, emotional stress and
  even eventual disease. Note: The beginner workshop on Thursday January 28
 th is a great pre-requisite however not necessary to take this Muscle Test
 ing and Emotion Code Intensive Part 1. As COVID 19 Protocol requires that 
 workshops/seminars be scheduled we ask that you go to the following websit
 e to book and pay for your workshops/seminars. We are not allowed drop-ins
 \, however\, as this is a course that builds upon itself\, on the first ni
 ght only\,  check the website or call the day of the event we will let you
  know if there are any spaces still available Website:www.eventsholistic.c
 a/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if yo
 u have any questions. Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Muscle Testing and Emotion Codes Intensive 
 Part 1</p>  <p>Thursday February 4\, 11\, 18\, 25 from 5:30 &ndash\; 7:30.
  Fee: $80 + HST = $92</p>  <p><em><span style='text-decoration: underline\
 ;'>Dr. Bradley Nelson's Book - The Emotion Codes - will be available on si
 te for purchase</span></em></p>  <p>What if you had a way that you could t
 ap into your intuition. Actually\, that&rsquo\;s what Muscle Testing can b
 e. Muscle testing can be like a metaphor for your intuition. It&rsquo\;s a
  simple and easy to learn tool that requires no special equipment.</p>  <p
 >In this intensive&nbsp\;to Muscle Testing workshop\, you will learn a var
 iety of&nbsp\;Muscle Testing techniques. It will be necessary to learn the
 se techniques to participate in learning some skills for the second part o
 f the workshop &ndash\; the Emotion Codes. Please note this is not an Emot
 ion Code Certified Training Course. It is for personal use only.</p>  <p>T
 he Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says
  that the Emotion Code</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Quickly and easily c
 an rid yourself of damaging emotional baggage and &ldquo\;trapped emotions
 .&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can find and teardown your &ldquo
 \;Heart-wall&rdquo\; to unlock better health\, relationships and abundance
 .</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn how trapped emotions can create
  physical discomfort\, emotional stress and even eventual disease.</p>  <p
 >Note: The beginner workshop on Thursday January 28th is a great pre-requi
 site however not necessary to take this Muscle Testing and Emotion Code In
 tensive Part 1.</p>  <p>As COVID 19 Protocol requires that workshops/semin
 ars be scheduled we ask that you go to the following website to book and p
 ay for your workshops/seminars. We are not allowed drop-ins\, however\, as
  this is a course that builds upon itself\, on the first night only\,&nbsp
 \; check the website or call the day of the event we will let you know if 
 there are any spaces still available</p>  <p>Website:<a href='http://www.e
 ventsholistic.ca/courses' target='_blank'>www.eventsholistic.ca/courses</a
 ></p>  <h5 dir='ltr'>Email (info.eventsholistic@gmail.com) or Call 902-916
 -4341 if you have any questions.</h5><br/>Please register with us by calli
 ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
 5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210203T1853130Z-434780-1166@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210227T100000
DTEND;TZID=America/New_York:20210227T120000
SUMMARY:ONLINE Muscle Testing and Emotion Codes Intensive       Part 1 
RRULE:FREQ=WEEKLY;UNTIL=20210320;BYDAY=SA
EXDATE;TZID=America/New_York:20210227T100000
EXDATE;TZID=America/New_York:20210313T100000
EXDATE;TZID=America/New_York:20210320T100000
DESCRIPTION:ONLINE Muscle Testing and Emotion Codes Intensive Part 1 Thursd
 ay February 27\, March 6\, 20\, 27 at 10 AM to 12:00 PM (noon). Fee: $100 
 + HST = $115. (CAD)  Note: This price is for one zoom space\, however your
  are free to ask a Muscle testing/Emotion Codes buddy to join and learn al
 ong side of you\, Therefore the one fee covers the registration for 2 peop
 le as long as they are together on the same zoom space Dr. Bradley Nelson'
 s Book - The Emotion Codes - is suggested reading for this course. What if
  you had a way that you could tap into your intuition. Actually\, that’s w
 hat Muscle Testing can be. Muscle testing can be like a metaphor for your 
 intuition. It’s a simple and easy to learn tool that requires no special e
 quipment. In this intensive to Muscle Testing workshop\, you will learn a 
 variety of Muscle Testing techniques. It will be necessary to learn these 
 techniques to participate in learning some skills for the second part of t
 he workshop – the Emotion Codes. Please note this is not an Emotion Code C
 ertified Training Course. It is for personal use only. The Emotion Codes i
 s a tool developed by Dr. Bradley Nelson. Dr Nelson says that the Emotion 
 Code o    Quickly and easily can rid yourself of damaging emotional baggag
 e and “trapped emotions.” o    Can find and teardown your “Heart-wall” to 
 unlock better health\, relationships and abundance. o    Can learn how tra
 pped emotions can create physical discomfort\, emotional stress and even e
 ventual disease. Note: The beginner workshop on Saturday February 20th is 
 a great pre-requisite however not necessary to take this Muscle Testing an
 d Emotion Code Intensive Part 1. To register\, please go to the website be
 low. Website: www.eventsholistic.ca/courses Email (info.eventsholistic@gma
 il.com) or Call 902-916-4341 if you have any questions. These sessions wil
 l take place ONLINE via Zoom. A zoom link will be sent after you register.
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>ONLINE Muscle Testing and Emotion Codes Int
 ensive Part 1</p>  <p>Thursday February&nbsp\;27\, March 6\, 20\, 27 at 10
  AM to 12:00 PM (noon).</p>  <p>Fee: $100 + HST = $115. (CAD)&nbsp\;</p>  
 <p>Note: This price is for one zoom space\, however your are free to ask a
  Muscle testing/Emotion Codes buddy to join and learn along side of you\, 
 Therefore the one fee covers the registration for 2 people as long as they
  are together on the same zoom space</p>  <p><em><span style='text-decorat
 ion: underline\;'>Dr. Bradley Nelson's Book - The Emotion Codes - is sugge
 sted reading for this course.</span></em></p>  <p>What if you had a way th
 at you could tap into your intuition. Actually\, that&rsquo\;s what Muscle
  Testing can be. Muscle testing can be like a metaphor for your intuition.
  It&rsquo\;s a simple and easy to learn tool that requires no special equi
 pment.</p>  <p>In this intensive&nbsp\;to Muscle Testing workshop\, you wi
 ll learn a variety of&nbsp\;Muscle Testing techniques. It will be necessar
 y to learn these techniques to participate in learning some skills for the
  second part of the workshop &ndash\; the Emotion Codes. Please note this 
 is not an Emotion Code Certified Training Course. It is for personal use o
 nly.</p>  <p>The Emotion Codes is a tool developed by Dr. Bradley Nelson. 
 Dr Nelson says that the Emotion Code</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Quickl
 y and easily can rid yourself of damaging emotional baggage and &ldquo\;tr
 apped emotions.&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can find and teardo
 wn your &ldquo\;Heart-wall&rdquo\; to unlock better health\, relationships
  and abundance.</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn how trapped emoti
 ons can create physical discomfort\, emotional stress and even eventual di
 sease.</p>  <p>Note: The beginner workshop on&nbsp\;Saturday February 20th
  is a great pre-requisite however not necessary to take this Muscle Testin
 g and Emotion Code Intensive Part 1.</p>  <p>To register\, please go to th
 e website below.</p>  <p>Website:&nbsp\;<a href='http://www.eventsholistic
 .ca/courses' target='_blank'>www.eventsholistic.ca/courses</a></p>  <h5 di
 r='ltr'>Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you 
 have any questions.</h5>  <p>These sessions will take place ONLINE via Zoo
 m. A zoom link will be sent after you register.</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210211T1742430Z-434780-1167@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210327T100000
DTEND;TZID=America/New_York:20210327T123000
SUMMARY:ONLINE Muscle Testing and Emotion Codes Intensive       Part 1 
RRULE:FREQ=WEEKLY;UNTIL=20210417;BYDAY=SA
EXDATE;TZID=America/New_York:20210410T100000
EXDATE;TZID=America/New_York:20210417T100000
DESCRIPTION:ONLINE Muscle Testing and Emotion Codes Intensive Part 1 Saturd
 ay  March 27\, April3\, 10\, 17 at 9 AM to 11:00 PM. Fee: $100 + HST = $11
 5. (CAD)  Note: The above is the fee per person. (For one square on the Zo
 om platform)\, however because during the online version\, at some points 
 you will need a Muscle testing buddy\, you may ask someone to join you in 
 your Zoom square for free. So basically it is two for the price of one. Th
 ere is no discount if you choose to take the class by yourself Dr. Bradley
  Nelson's Book - The Emotion Codes - is suggested reading for this course.
  What if you had a way that you could tap into your intuition. Actually\, 
 that’s what Muscle Testing can be. Muscle testing can be like a metaphor f
 or your intuition. It’s a simple and easy to learn tool that requires no s
 pecial equipment. In this intensive to Muscle Testing workshop\, you will 
 learn a variety of Muscle Testing techniques. It will be necessary to lear
 n these techniques to participate in learning some skills for the second p
 art of the workshop – the Emotion Codes. Please note this is not an Emotio
 n Code Certified Training Course. It is for personal use only. The Emotion
  Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the 
 Emotion Code o    Quickly and easily can rid yourself of damaging emotiona
 l baggage and “trapped emotions.” o    Can find and teardown your “Heart-w
 all” to unlock better health\, relationships and abundance. o    Can learn
  how trapped emotions can create physical discomfort\, emotional stress an
 d even eventual disease. Note: The beginner workshop on Saturday March 20t
 h is a great pre-requisite however not necessary to take this Muscle Testi
 ng and Emotion Code Intensive Part 1 if you already have a good knowledge 
 of Muscle testing. To register\, please go to the website below. Website: 
 www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Cal
 l 902-916-4341 if you have any questions. These sessions will take place O
 NLINE via Zoom. A zoom link will be sent after you register. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>ONLINE Muscle Testing and Emotion Codes Int
 ensive Part 1</p>  <p>Saturday&nbsp\; March 27\, April3\, 10\, 17 at 9 AM 
 to 11:00 PM.</p>  <p>Fee: $100 + HST = $115. (CAD)&nbsp\;</p>  <p>Note: Th
 e above is the fee per person. (For one square on the Zoom platform)\, how
 ever because during the online version\, at some points you will need a Mu
 scle testing buddy\, you may ask someone to join you in your Zoom square f
 or free. So basically it is two for the price of one. There is no discount
  if you choose to take the class by yourself</p>  <p><em><span style='text
 -decoration: underline\;'>Dr. Bradley Nelson's Book - The Emotion Codes - 
 is suggested reading for this course.</span></em></p>  <p>What if you had 
 a way that you could tap into your intuition. Actually\, that&rsquo\;s wha
 t Muscle Testing can be. Muscle testing can be like a metaphor for your in
 tuition. It&rsquo\;s a simple and easy to learn tool that requires no spec
 ial equipment.</p>  <p>In this intensive&nbsp\;to Muscle Testing workshop\
 , you will learn a variety of&nbsp\;Muscle Testing techniques. It will be 
 necessary to learn these techniques to participate in learning some skills
  for the second part of the workshop &ndash\; the Emotion Codes. Please no
 te this is not an Emotion Code Certified Training Course. It is for person
 al use only.</p>  <p>The Emotion Codes is a tool developed by Dr. Bradley 
 Nelson. Dr Nelson says that the Emotion Code</p>  <p>o&nbsp\;&nbsp\;&nbsp\
 ; Quickly and easily can rid yourself of damaging emotional baggage and &l
 dquo\;trapped emotions.&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can find an
 d teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\, relat
 ionships and abundance.</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn how trapp
 ed emotions can create physical discomfort\, emotional stress and even eve
 ntual disease.</p>  <p>Note: The beginner workshop on&nbsp\;Saturday March
  20th is a great pre-requisite however not necessary to take this Muscle T
 esting and Emotion Code Intensive Part 1 if you already have a good knowle
 dge of Muscle testing.</p>  <p>To register\, please go to the website belo
 w.</p>  <p>Website:&nbsp\;<a href='http://www.eventsholistic.ca/courses' t
 arget='_blank'>www.eventsholistic.ca/courses</a></p>  <h5 dir='ltr'>Email 
 (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any quest
 ions.</h5>  <p>These sessions will take place ONLINE via Zoom. A zoom link
  will be sent after you register.</p><br/>Please register with us by calli
 ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
 5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210315T1155240Z-434780-1168@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210227T100000
DTEND;TZID=America/New_York:20210227T120000
SUMMARY:RESCHEDULE MARCH 27TH ONLINE Muscle Testing and Emotion Codes Inten
 sive       Part 1 
DESCRIPTION:ONLINE Muscle Testing and Emotion Codes Intensive Part 1 Thursd
 ay February 27\, March 6\, 20\, 27 at 10 AM to 12:00 PM (noon). Fee: $100 
 + HST = $115. (CAD) Note: This price is for one zoom space\, however your 
 are free to ask a Muscle testing/Emotion Codes buddy to join and learn alo
 ng side of you\, Therefore the one fee covers the registration for 2 peopl
 e as long as they are together on the same zoom space. Dr. Bradley Nelson'
 s Book - The Emotion Codes - is suggested reading for this course. What if
  you had a way that you could tap into your intuition. Actually\, that’s w
 hat Muscle Testing can be. Muscle testing can be like a metaphor for your 
 intuition. It’s a simple and easy to learn tool that requires no special e
 quipment. In this intensive to Muscle Testing workshop\, you will learn a 
 variety of Muscle Testing techniques. It will be necessary to learn these 
 techniques to participate in learning some skills for the second part of t
 he workshop – the Emotion Codes. Please note this is not an Emotion Code C
 ertified Training Course. It is for personal use only. The Emotion Codes i
 s a tool developed by Dr. Bradley Nelson. Dr Nelson says that the Emotion 
 Code o    Quickly and easily can rid yourself of damaging emotional baggag
 e and “trapped emotions.” o    Can find and teardown your “Heart-wall” to 
 unlock better health\, relationships and abundance. o    Can learn how tra
 pped emotions can create physical discomfort\, emotional stress and even e
 ventual disease. Note: The beginner workshop on Saturday February 20th is 
 a great pre-requisite however not necessary to take this Muscle Testing an
 d Emotion Code Intensive Part 1. To register\, please go to the website be
 low. Website: www.eventsholistic.ca/courses Email (info.eventsholistic@gma
 il.com) or Call 902-916-4341 if you have any questions. These sessions wil
 l take place ONLINE via Zoom. A zoom link will be sent after you register.
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>ONLINE Muscle Testing and Emotion Codes Int
 ensive Part 1</p>  <p>Thursday February&nbsp\;27\, March 6\, 20\, 27 at 10
  AM to 12:00 PM (noon).</p>  <p>Fee: $100 + HST = $115. (CAD)</p>  <p>Note
 : This price is for one zoom space\, however your are free to ask a Muscle
  testing/Emotion Codes buddy to join and learn along side of you\, Therefo
 re the one fee covers the registration for 2 people as long as they are to
 gether on the same zoom space.</p>  <p><em><span style='text-decoration: u
 nderline\;'>Dr. Bradley Nelson's Book - The Emotion Codes - is suggested r
 eading for this course.</span></em></p>  <p>What if you had a way that you
  could tap into your intuition. Actually\, that&rsquo\;s what Muscle Testi
 ng can be. Muscle testing can be like a metaphor for your intuition. It&rs
 quo\;s a simple and easy to learn tool that requires no special equipment.
 </p>  <p>In this intensive&nbsp\;to Muscle Testing workshop\, you will lea
 rn a variety of&nbsp\;Muscle Testing techniques. It will be necessary to l
 earn these techniques to participate in learning some skills for the secon
 d part of the workshop &ndash\; the Emotion Codes. Please note this is not
  an Emotion Code Certified Training Course. It is for personal use only.</
 p>  <p>The Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nel
 son says that the Emotion Code</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Quickly and 
 easily can rid yourself of damaging emotional baggage and &ldquo\;trapped 
 emotions.&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can find and teardown you
 r &ldquo\;Heart-wall&rdquo\; to unlock better health\, relationships and a
 bundance.</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn how trapped emotions ca
 n create physical discomfort\, emotional stress and even eventual disease.
 </p>  <p>Note: The beginner workshop on&nbsp\;Saturday February 20th is a 
 great pre-requisite however not necessary to take this Muscle Testing and 
 Emotion Code Intensive Part 1.</p>  <p>To register\, please go to the webs
 ite below.</p>  <p>Website:&nbsp\;<a href='http://www.eventsholistic.ca/co
 urses' target='_blank'>www.eventsholistic.ca/courses</a></p>  <h5 dir='ltr
 '>Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have a
 ny questions.</h5>  <p>These sessions will take place ONLINE via Zoom. A z
 oom link will be sent after you register.</p><br/>Please register with us 
 by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(9
 02) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210219T1709430Z-434780-1169@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210320T100000
DTEND;TZID=America/New_York:20210320T123000
SUMMARY: ONLINE Beginner Muscle testing/Emotion Codes Workshop
DESCRIPTION:Part 1: Learn Basic Muscle Testing Workshop Part 2: Learn Basic
  Emotion Codes Saturday March 20th 9:00 PM – 11:00 PM Fee: $25 + HST = $28
 .75 What if you had a way that you could tap into your intuition. Actually
 \, that’s what Muscle Testing can be. Muscle testing can be like a metapho
 r for your intuition. It’s a simple and easy to learn tool that requires n
 o special equipment. In this introduction to Muscle Testing workshop\, you
  will learn a few basic Muscle Testing techniques. It will be necessary to
  learn these techniques before the second part of the workshop – the Emoti
 on Codes. The Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr 
 Nelson says that the Emotion Code o    Quickly and easily can rid yourself
  of damaging emotional baggage and “trapped emotions.” o    Can find and t
 eardown your “Heart-wall” to unlock better health\, relationships and abun
 dance. o    Can learn how trapped emotions can create physical discomfort\
 , emotional stress and even eventual disease. Note: This workshop will be 
 a great pre-requisite however not necessary to take the Muscle Testing and
  Emotion Code Intensive Part 1. A suggested book for this course is Dr\, B
 radley Nelson's 'The Emotion Codes' To register\, please go to the website
  below' Website: www.eventsholistic.ca/courses Email (info.eventsholistic@
 gmail.com) or Call 902-916-4341 if you have any questions. This workshop w
 ill take place via Zoom. A Zoom link will be emailed to you after you regi
 ster.   Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Part 1: Learn Basic Muscle Testing Workshop
 </p>  <p>Part 2: Learn Basic Emotion Codes</p>  <p>Saturday March 20th 9:0
 0 PM &ndash\; 11:00 PM Fee: $25 + HST = $28.75</p>  <p>What if you had a w
 ay that you could tap into your intuition. Actually\, that&rsquo\;s what M
 uscle Testing can be. Muscle testing can be like a metaphor for your intui
 tion. It&rsquo\;s a simple and easy to learn tool that requires no special
  equipment.</p>  <p>In this introduction to Muscle Testing workshop\, you 
 will learn a few basic Muscle Testing techniques. It will be necessary to 
 learn these techniques before the second part of the workshop &ndash\; the
  Emotion Codes.</p>  <p>The Emotion Codes is a tool developed by Dr. Bradl
 ey Nelson. Dr Nelson says that the Emotion Code</p>  <p>o&nbsp\;&nbsp\;&nb
 sp\; Quickly and easily can rid yourself of damaging emotional baggage and
  &ldquo\;trapped emotions.&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can find
  and teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\, re
 lationships and abundance.</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn how tr
 apped emotions can create physical discomfort\, emotional stress and even 
 eventual disease.</p>  <p>Note: This workshop will be a great pre-requisit
 e however not necessary to take the Muscle Testing and Emotion Code Intens
 ive Part 1.</p>  <p>A suggested book for this course is Dr\, Bradley Nelso
 n's 'The Emotion Codes'</p>  <p>To register\, please go to the website bel
 ow'</p>  <p>Website:<a href='http://www.eventsholistic.ca/courses' target=
 '_blank'> www.eventsholistic.ca/courses</a></p>  <h5 dir='ltr'>Email (info
 .eventsholistic@gmail.com) or Call 902-916-4341 if you have any questions.
 </h5>  <p>This workshop will take place via Zoom. A Zoom link will be emai
 led to you after you register.</p>  <p>&nbsp\;</p><br/>Please register wit
 h us by calling or emailing the \nfollowing:\nHealth Within Holistic Centr
 e\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210315T1124580Z-434780-1170@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210302T110000
DTEND;TZID=America/New_York:20210302T120000
SUMMARY:CANCELLED TODAY Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210301T0104420Z-434780-1171@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210218T173000
DTEND;TZID=America/New_York:20210218T193000
SUMMARY:Muscle Testing and Emotion Codes Intensive Part 1 
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20210318;BYMONTHDAY=18
EXDATE;TZID=America/New_York:20210318T173000
DESCRIPTION:Muscle Testing and Emotion Codes Intensive Part 1 Thursday Febr
 uary 4\, 11\, 18\, 25 from 5:30 – 7:30. Fee: $80 + HST = $92 Dr. Bradley N
 elson's Book - The Emotion Codes - will be available on site for purchase 
 What if you had a way that you could tap into your intuition. Actually\, t
 hat’s what Muscle Testing can be. Muscle testing can be like a metaphor fo
 r your intuition. It’s a simple and easy to learn tool that requires no sp
 ecial equipment. In this intensive to Muscle Testing workshop\, you will l
 earn a variety of Muscle Testing techniques. It will be necessary to learn
  these techniques to participate in learning some skills for the second pa
 rt of the workshop – the Emotion Codes. Please note this is not an Emotion
  Code Certified Training Course. It is for personal use only. The Emotion 
 Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the E
 motion Code o    Quickly and easily can rid yourself of damaging emotional
  baggage and “trapped emotions.” o    Can find and teardown your “Heart-wa
 ll” to unlock better health\, relationships and abundance. o    Can learn 
 how trapped emotions can create physical discomfort\, emotional stress and
  even eventual disease. Note: The beginner workshop on Thursday January 28
 th is a great pre-requisite however not necessary to take this Muscle Test
 ing and Emotion Code Intensive Part 1. As COVID 19 Protocol requires that 
 workshops/seminars be scheduled we ask that you go to the following websit
 e to book and pay for your workshops/seminars. We are not allowed drop-ins
 \, however\, as this is a course that builds upon itself\, on the first ni
 ght only\,  check the website or call the day of the event we will let you
  know if there are any spaces still available Website:www.eventsholistic.c
 a/courses Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if yo
 u have any questions. Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Muscle Testing and Emotion Codes Intensive 
 Part 1</p>  <p>Thursday February 4\, 11\, 18\, 25 from 5:30 &ndash\; 7:30.
  Fee: $80 + HST = $92</p>  <p><em><span style='text-decoration: underline\
 ;'>Dr. Bradley Nelson's Book - The Emotion Codes - will be available on si
 te for purchase</span></em></p>  <p>What if you had a way that you could t
 ap into your intuition. Actually\, that&rsquo\;s what Muscle Testing can b
 e. Muscle testing can be like a metaphor for your intuition. It&rsquo\;s a
  simple and easy to learn tool that requires no special equipment.</p>  <p
 >In this intensive&nbsp\;to Muscle Testing workshop\, you will learn a var
 iety of&nbsp\;Muscle Testing techniques. It will be necessary to learn the
 se techniques to participate in learning some skills for the second part o
 f the workshop &ndash\; the Emotion Codes. Please note this is not an Emot
 ion Code Certified Training Course. It is for personal use only.</p>  <p>T
 he Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says
  that the Emotion Code</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Quickly and easily c
 an rid yourself of damaging emotional baggage and &ldquo\;trapped emotions
 .&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can find and teardown your &ldquo
 \;Heart-wall&rdquo\; to unlock better health\, relationships and abundance
 .</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn how trapped emotions can create
  physical discomfort\, emotional stress and even eventual disease.</p>  <p
 >Note: The beginner workshop on Thursday January 28th is a great pre-requi
 site however not necessary to take this Muscle Testing and Emotion Code In
 tensive Part 1.</p>  <p>As COVID 19 Protocol requires that workshops/semin
 ars be scheduled we ask that you go to the following website to book and p
 ay for your workshops/seminars. We are not allowed drop-ins\, however\, as
  this is a course that builds upon itself\, on the first night only\,&nbsp
 \; check the website or call the day of the event we will let you know if 
 there are any spaces still available</p>  <p>Website:<a href='http://www.e
 ventsholistic.ca/courses' target='_blank'>www.eventsholistic.ca/courses</a
 ></p>  <h5 dir='ltr'>Email (info.eventsholistic@gmail.com) or Call 902-916
 -4341 if you have any questions.</h5><br/>Please register with us by calli
 ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
 5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210315T1039420Z-434780-1172@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210318T173000
DTEND;TZID=America/New_York:20210318T193000
SUMMARY:Muscle Testing and Allergy elimination Intensive Part 2
RRULE:FREQ=WEEKLY;UNTIL=20210408;BYDAY=TH
DESCRIPTION:Muscle Testing and Allergy Elimination Intensive Part 2 Thursda
 y March 18\, 25\, April 1\, 8 from 5:30 – 7:30. Fee: $100 + HST = $115. Wh
 at if you had a way that you could tap into your intuition. Actually\, tha
 t’s what Muscle Testing can be. Muscle testing can be like a metaphor for 
 your intuition. It’s a simple and easy to learn tool that requires no spec
 ial equipment. In this intensive to Muscle Testing workshop\, you will lea
 rn a variety of Muscle Testing techniques. It will be necessary to learn t
 hese techniques to participate in learning some skills for the second part
  of the workshop – Allergy Eliminations. Please note this is not an Allerg
 y Elimination Certified Training Course. It is for personal use only. This
  is not a professional training program it is meant for personal use only\
 , (eg. family and friends). PREREQUISITES: Must already be well acquainted
  with Muscle testing or have taken the part 1 'Muscle Testing Intensive'. 
 This intensive covers muscle testing of self or others for basic sensitivi
 ties\, intolerances and allergies. It will also cover some techniques for 
 clearing these basic sensitivities\, intolerances and allergies. As COVID 
 19 Protocol requires that workshops/seminars be scheduled we ask that you 
 go to the following website to book and pay for your workshops/seminars. W
 e are not allowed drop-ins\, however\, as this is a course that builds upo
 n itself\, on the first night only\,  check the website or call the day of
  the event we will let you know if there are any spaces still available We
 bsite:www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) 
 or Call 902-916-4341 if you have any questions. Please register with us by
  calling or emailing the following: Health Within Holistic Centre (902) 56
 6-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Muscle Testing and Allergy Elimination Inte
 nsive Part 2</p>  <p>Thursday March 18\, 25\, April 1\, 8 from 5:30 &ndash
 \; 7:30. Fee: $100 + HST = $115.</p>  <p>What if you had a way that you co
 uld tap into your intuition. Actually\, that&rsquo\;s what Muscle Testing 
 can be. Muscle testing can be like a metaphor for your intuition. It&rsquo
 \;s a simple and easy to learn tool that requires no special equipment.</p
 >  <p>In this intensive&nbsp\;to Muscle Testing workshop\, you will learn 
 a variety of&nbsp\;Muscle Testing techniques. It will be necessary to lear
 n these techniques to participate in learning some skills for the second p
 art of the workshop &ndash\; Allergy Eliminations. Please note this is not
  an Allergy Elimination Certified Training Course. It is for personal use 
 only.</p>  <p>This is not a professional training program it is meant for 
 personal use only\, (eg. family and friends).</p>  <p>PREREQUISITES: Must 
 already be well acquainted with Muscle testing or have taken the part 1 'M
 uscle Testing Intensive'.</p>  <p>This intensive covers muscle testing of 
 self or others for basic sensitivities\, intolerances and allergies. It wi
 ll also cover some techniques for clearing these basic sensitivities\, int
 olerances and allergies.</p>  <p>As COVID 19 Protocol requires that worksh
 ops/seminars be scheduled we ask that you go to the following website to b
 ook and pay for your workshops/seminars. We are not allowed drop-ins\, how
 ever\, as this is a course that builds upon itself\, on the first night on
 ly\,&nbsp\; check the website or call the day of the event we will let you
  know if there are any spaces still available</p>  <p>Website:<a href='htt
 p://www.eventsholistic.ca/courses' target='_blank'>www.eventsholistic.ca/c
 ourses</a></p>  <h5 dir='ltr'>Email (info.eventsholistic@gmail.com) or Cal
 l 902-916-4341 if you have any questions.</h5><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210315T1059360Z-434780-1173@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210317T173000
DTEND;TZID=America/New_York:20210317T184500
SUMMARY:Yoga Taps Yin Class (6 Classes)
RRULE:FREQ=WEEKLY;UNTIL=20210630;BYDAY=TU
DESCRIPTION:Starting May 27th\, join us from 5:30 PM to 6:45 PM for a Yoga 
 Taps Yin Class. This class blends Chanting. Tapping\, Yin Yoga\, Meditatio
 n\, and Affirmations. Fee $66.00 + HST = $75.90 for the 6 week session $13
 .00 + HST = $14.95 for a single night As COVID 19 Protocol requires that c
 lasses be scheduled we ask that you go to the following website to book an
 d pay for your classes. We are not allowed drop-ins at the door\, however\
 , check the website or call and we will let you know if there are any spac
 es still available. There is an option to pay for a single night. Website:
  www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Ca
 ll 902-916-4341 if you have any questions. Please register with us by call
 ing or emailing the following: Health Within Holistic Centre (902) 566-500
 9 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Starting May 27th\, join us from 5:30 PM to
  6:45 PM for a Yoga Taps Yin Class. This class blends Chanting. Tapping\, 
 Yin Yoga\, Meditation\, and Affirmations.</p>  <p>Fee $66.00 + HST = $75.9
 0 for the 6 week session</p>  <p>$13.00 + HST = $14.95 for a single night<
 /p>  <p>As COVID 19 Protocol requires that classes be scheduled we ask tha
 t you go to the following website to book and pay for your classes. We are
  not allowed drop-ins at the door\, however\, check the website or call an
 d we will let you know if there are any spaces still available. There is a
 n option to pay for a single night.</p>  <p>Website:&nbsp\;<a href='http:/
 /www.eventsholistic.ca/courses' target='_blank'>www.eventsholistic.ca/cour
 ses</a></p>  <h5 dir='ltr'>Email (info.eventsholistic@gmail.com) or Call 9
 02-916-4341 if you have any questions.</h5><br/>Please register with us by
  calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
 ) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210519T2352480Z-434780-1174@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210410T100000
DTEND;TZID=America/New_York:20210410T123000
SUMMARY:ONLINE Muscle Testing and Emotion Codes Intensive       Part 1 
RRULE:FREQ=WEEKLY;UNTIL=20210417;BYDAY=SA
EXDATE;TZID=America/New_York:20210417T100000
DESCRIPTION:ONLINE Muscle Testing and Emotion Codes Intensive Part 1 Saturd
 ay  March 27\, April3\, 10\, 17 at 9 AM to 11:00 PM. Fee: $100 + HST = $11
 5. (CAD)  Note the above is the fee per person\, (for one square on the Zo
 om platform)\, however because during the online version. at some point yo
 u will need a Muscle testing buddy\, you may ask someone to join you in yo
 ur Zoom square for free. So basically it is two for the price of one. Dr. 
 Bradley Nelson's Book - The Emotion Codes - is suggested reading for this 
 course. What if you had a way that you could tap into your intuition. Actu
 ally\, that’s what Muscle Testing can be. Muscle testing can be like a met
 aphor for your intuition. It’s a simple and easy to learn tool that requir
 es no special equipment. In this intensive to Muscle Testing workshop\, yo
 u will learn a variety of Muscle Testing techniques. It will be necessary 
 to learn these techniques to participate in learning some skills for the s
 econd part of the workshop – the Emotion Codes. Please note this is not an
  Emotion Code Certified Training Course. It is for personal use only. The 
 Emotion Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says th
 at the Emotion Code o    Quickly and easily can rid yourself of damaging e
 motional baggage and “trapped emotions.” o    Can find and teardown your “
 Heart-wall” to unlock better health\, relationships and abundance. o    Ca
 n learn how trapped emotions can create physical discomfort\, emotional st
 ress and even eventual disease. Note: The beginner workshop on Saturday Ma
 rch 20th is a great pre-requisite however not necessary to take this Muscl
 e Testing and Emotion Code Intensive Part 1 if you already have a good kno
 wledge of Muscle testing. To register\, please go to the website below. We
 bsite: www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com)
  or Call 902-916-4341 if you have any questions. These sessions will take 
 place ONLINE via Zoom. A zoom link will be sent after you register. Please
  register with us by calling or emailing the following: Health Within Holi
 stic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>ONLINE Muscle Testing and Emotion Codes Int
 ensive Part 1</p>  <p>Saturday&nbsp\; March 27\, April3\, 10\, 17 at 9 AM 
 to 11:00 PM.</p>  <p>Fee: $100 + HST = $115. (CAD)&nbsp\;</p>  <p>Note the
  above is the fee per person\, (for one square on the Zoom platform)\, how
 ever because during the online version. at some point you will need a Musc
 le testing buddy\, you may ask someone to join you in your Zoom square for
  free. So basically it is two for the price of one.</p>  <p><em><span styl
 e='text-decoration: underline\;'>Dr. Bradley Nelson's Book - The Emotion C
 odes - is suggested reading for this course.</span></em></p>  <p>What if y
 ou had a way that you could tap into your intuition. Actually\, that&rsquo
 \;s what Muscle Testing can be. Muscle testing can be like a metaphor for 
 your intuition. It&rsquo\;s a simple and easy to learn tool that requires 
 no special equipment.</p>  <p>In this intensive&nbsp\;to Muscle Testing wo
 rkshop\, you will learn a variety of&nbsp\;Muscle Testing techniques. It w
 ill be necessary to learn these techniques to participate in learning some
  skills for the second part of the workshop &ndash\; the Emotion Codes. Pl
 ease note this is not an Emotion Code Certified Training Course. It is for
  personal use only.</p>  <p>The Emotion Codes is a tool developed by Dr. B
 radley Nelson. Dr Nelson says that the Emotion Code</p>  <p>o&nbsp\;&nbsp\
 ;&nbsp\; Quickly and easily can rid yourself of damaging emotional baggage
  and &ldquo\;trapped emotions.&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can 
 find and teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\
 , relationships and abundance.</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn ho
 w trapped emotions can create physical discomfort\, emotional stress and e
 ven eventual disease.</p>  <p>Note: The beginner workshop on&nbsp\;Saturda
 y March 20th is a great pre-requisite however not necessary to take this M
 uscle Testing and Emotion Code Intensive Part 1 if you already have a good
  knowledge of Muscle testing.</p>  <p>To register\, please go to the websi
 te below.</p>  <p>Website:&nbsp\;<a href='http://www.eventsholistic.ca/cou
 rses' target='_blank'>www.eventsholistic.ca/courses</a></p>  <h5 dir='ltr'
 >Email (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have an
 y questions.</h5>  <p>These sessions will take place ONLINE via Zoom. A zo
 om link will be sent after you register.</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210315T1146140Z-434780-1175@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210417T100000
DTEND;TZID=America/New_York:20210417T123000
SUMMARY:ONLINE Muscle Testing and Emotion Codes Intensive       Part 1 
DESCRIPTION:ONLINE Muscle Testing and Emotion Codes Intensive Part 1 Saturd
 ay  March 27\, April3\, 10\, 17 at 9 AM to 11:00 PM. Fee: $100 + HST = $11
 5. (CAD)  Note the above is the fee per person\, (for one square on the Zo
 om platform)\, however because during the online version. at some point yo
 u will need a Muscle testing buddy\, you may ask someone to join you in yo
 ur Zoom square for free. So basically it is two for the price of one. Ther
 e is no discount if you choose to take the course by yourself. Dr. Bradley
  Nelson's Book - The Emotion Codes - is suggested reading for this course.
  What if you had a way that you could tap into your intuition. Actually\, 
 that’s what Muscle Testing can be. Muscle testing can be like a metaphor f
 or your intuition. It’s a simple and easy to learn tool that requires no s
 pecial equipment. In this intensive to Muscle Testing workshop\, you will 
 learn a variety of Muscle Testing techniques. It will be necessary to lear
 n these techniques to participate in learning some skills for the second p
 art of the workshop – the Emotion Codes. Please note this is not an Emotio
 n Code Certified Training Course. It is for personal use only. The Emotion
  Codes is a tool developed by Dr. Bradley Nelson. Dr Nelson says that the 
 Emotion Code o    Quickly and easily can rid yourself of damaging emotiona
 l baggage and “trapped emotions.” o    Can find and teardown your “Heart-w
 all” to unlock better health\, relationships and abundance. o    Can learn
  how trapped emotions can create physical discomfort\, emotional stress an
 d even eventual disease. Note: The beginner workshop on Saturday March 20t
 h is a great pre-requisite however not necessary to take this Muscle Testi
 ng and Emotion Code Intensive Part 1 if you already have a good knowledge 
 of Muscle testing. To register\, please go to the website below. Website: 
 www.eventsholistic.ca/courses Email (info.eventsholistic@gmail.com) or Cal
 l 902-916-4341 if you have any questions. These sessions will take place O
 NLINE via Zoom. A zoom link will be sent after you register. Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>ONLINE Muscle Testing and Emotion Codes Int
 ensive Part 1</p>  <p>Saturday&nbsp\; March 27\, April3\, 10\, 17 at 9 AM 
 to 11:00 PM.</p>  <p>Fee: $100 + HST = $115. (CAD)&nbsp\;</p>  <p>Note the
  above is the fee per person\, (for one square on the Zoom platform)\, how
 ever because during the online version. at some point you will need a Musc
 le testing buddy\, you may ask someone to join you in your Zoom square for
  free. So basically it is two for the price of one. There is no discount i
 f you choose to take the course by yourself.</p>  <p><em><span style='text
 -decoration: underline\;'>Dr. Bradley Nelson's Book - The Emotion Codes - 
 is suggested reading for this course.</span></em></p>  <p>What if you had 
 a way that you could tap into your intuition. Actually\, that&rsquo\;s wha
 t Muscle Testing can be. Muscle testing can be like a metaphor for your in
 tuition. It&rsquo\;s a simple and easy to learn tool that requires no spec
 ial equipment.</p>  <p>In this intensive&nbsp\;to Muscle Testing workshop\
 , you will learn a variety of&nbsp\;Muscle Testing techniques. It will be 
 necessary to learn these techniques to participate in learning some skills
  for the second part of the workshop &ndash\; the Emotion Codes. Please no
 te this is not an Emotion Code Certified Training Course. It is for person
 al use only.</p>  <p>The Emotion Codes is a tool developed by Dr. Bradley 
 Nelson. Dr Nelson says that the Emotion Code</p>  <p>o&nbsp\;&nbsp\;&nbsp\
 ; Quickly and easily can rid yourself of damaging emotional baggage and &l
 dquo\;trapped emotions.&rdquo\;</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can find an
 d teardown your &ldquo\;Heart-wall&rdquo\; to unlock better health\, relat
 ionships and abundance.</p>  <p>o&nbsp\;&nbsp\;&nbsp\; Can learn how trapp
 ed emotions can create physical discomfort\, emotional stress and even eve
 ntual disease.</p>  <p>Note: The beginner workshop on&nbsp\;Saturday March
  20th is a great pre-requisite however not necessary to take this Muscle T
 esting and Emotion Code Intensive Part 1 if you already have a good knowle
 dge of Muscle testing.</p>  <p>To register\, please go to the website belo
 w.</p>  <p>Website:&nbsp\;<a href='http://www.eventsholistic.ca/courses' t
 arget='_blank'>www.eventsholistic.ca/courses</a></p>  <h5 dir='ltr'>Email 
 (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any quest
 ions.</h5>  <p>These sessions will take place ONLINE via Zoom. A zoom link
  will be sent after you register.</p><br/>Please register with us by calli
 ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
 5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Events Holistic
UID:20210315T1157060Z-434780-1176@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210410T100000
DTEND;TZID=America/New_York:20210410T120000
SUMMARY:Learn to Read Tarot with Jane Preston
DESCRIPTION:Saturday April 10th 10 am to noon $35.00 + tax In the past few 
 years\, interest in tarot has grown exponentially. What makes these 78 car
 ds so intriguing? Join me on this 2-hour learning journey\, where I relay 
 the secrets of the tarot. In this class\, I will: (a) provide a descriptio
 n of cards: the majors\, the four suits\, and the court cards and (b) help
  you to start reading the cards for yourself.   As part of your registrati
 on\, you will receive: (a) an e-copy of the PowerPoint used for the class 
 and (b) a booklet containing descriptions of each card\, and (c) some volu
 ntary tarot homework.   This class is based on the Rider-Waite tarot deck.
  It’s not mandatory to have the Ride-Waite deck\, or any deck for that mat
 ter. However\, if you have a deck\, feel free to bring it to class. I can’
 t wait to lead you on your tarot discovery. Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Saturday April 10th 10 am to noon</p>  <p>$
 35.00 + tax</p>  <p>In the past few years\, interest in tarot has grown ex
 ponentially.<br />What makes these 78 cards so intriguing?</p>  <p>Join me
  on this 2-hour learning journey\, where I relay the secrets of the tarot.
 </p>  <p>In this class\, I will:</p>  <p>(a) provide a description of card
 s: the majors\, the<br />four suits\, and the court cards and</p>  <p>(b) 
 help you to start reading the<br />cards for yourself.<br />&nbsp\;</p>  <
 p>As part of your registration\, you will receive: (a) an e-copy of the<br
  />PowerPoint used for the class and (b) a booklet containing<br />descrip
 tions of each card\, and (c) some voluntary tarot homework.<br />&nbsp\;</
 p>  <p>This class is based on the Rider-Waite tarot deck. It&rsquo\;s not 
 mandatory<br />to have the Ride-Waite deck\, or any deck for that matter. 
 However\,<br />if you have a deck\, feel free to bring it to class.</p>  <
 p><br />I can&rsquo\;t wait to lead you on your tarot discovery.</p><br/>P
 lease register with us by calling or emailing the \nfollowing:\nHealth Wit
 hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210407T1342270Z-434780-1177@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210328T130000
DTEND;TZID=America/New_York:20210328T160000
SUMMARY:PEI Shambhala Meditation
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210328T1708010Z-434780-1178@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210528T173000
DTEND;TZID=America/New_York:20210528T213000
SUMMARY:Monthly PSYCHIC Fair
RRULE:FREQ=WEEKLY;UNTIL=20210603;BYDAY=TH
EXDATE;TZID=America/New_York:20210603T173000
DESCRIPTION:Events Holistic is inviting you to join us once a month\, typic
 ally on the 4th or last Friday of the month\, to meet with a gifted reader
 . Come with questions\, inquiries\, and quiries however most important com
 e with an open mind that there is so much available for us to grow and lea
 rn. Give yourself the gift of helping you to become the best version of yo
 u and move forward in your life with grace and ease. 20 Minute reading $24
 .00 + $3.60 HST = $27.60 50 Minute reading $60.00 + $9.00 HST = $69.00 As 
 COVID 19 Protocol requires that appointments be scheduled we ask that you 
 go to the following website to book and pay for your appointmnets. We are 
 not allowed drop-ins\, however if you go to the website or call the day/ev
 ening of the event we will let you know if there are any appointment times
  still available Website:https://eventsholistic.ca/monthly-psychic-fair/ E
 mail (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any 
 questions. Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<p>Events Holistic is inviting you to join us 
 once a month\, typically on the 4th or last Friday of the month\, to meet 
 with a gifted reader. Come with questions\, inquiries\, and quiries howeve
 r most important come with an open mind that there is so much available fo
 r us to grow and learn. Give yourself the gift of helping you to become th
 e best version of you and move forward in your life with grace and ease.</
 p>  <p>20 Minute reading $24.00 + $3.60 HST = $27.60</p>  <p>50 Minute rea
 ding $60.00 + $9.00 HST = $69.00</p>  <p>As COVID 19 Protocol requires tha
 t appointments be scheduled we ask that you go to the following website to
  book and pay for your appointmnets. We are not allowed drop-ins\, however
  if you go to the website or call the day/evening of the event we will let
  you know if there are any appointment times still available</p>  <p>Websi
 te:<a href='https://eventsholistic.ca/monthly-psychic-fair/' target='_blan
 k' data-saferedirecturl='https://www.google.com/url?q=https://eventsholist
 ic.ca/monthly-psychic-fair/&amp\;source=gmail&amp\;ust=1611618712433000&am
 p\;usg=AFQjCNHy2TOuP2FocHApQmGFsQpqJR2KvQ'>https://eventsholistic.ca/<wbr 
 />monthly-psychic-fair/</a></p>  <h5 dir='ltr'>Email (info.eventsholistic@
 gmail.com) or Call 902-916-4341 if you have any questions.</h5><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20210522T1149570Z-434780-1179@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210603T163000
DTEND;TZID=America/New_York:20210603T213000
SUMMARY:Monthly PSYCHIC Fair Cancelled
DESCRIPTION:Events Holistic is inviting you to join us on Thursday June 3rd
  to meet with a gifted reader. Come with questions\, inquiries\, and quiri
 es however most important come with an open mind that there is so much ava
 ilable for us to grow and learn. Give yourself the gift of helping you to 
 become the best version of you and move forward in your life with grace an
 d ease. 20 Minute reading $24.00 + $3.60 HST = $27.60 50 Minute reading $6
 0.00 + $9.00 HST = $69.00 As COVID 19 Protocol requires that appointments 
 be scheduled we ask that you go to the following website to book and pay f
 or your appointmnets. We are not allowed drop-ins\, however if you go to t
 he website or call the day/evening of the event we will let you know if th
 ere are any appointment times still available Website:https://eventsholist
 ic.ca/monthly-psychic-fair/ Email (info.eventsholistic@gmail.com) or Call 
 902-916-4341 if you have any questions. Please register with us by calling
  or emailing the following: Health Within Holistic Centre (902) 566-5009 i
 nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Events Holistic is inviting you to join us 
 on Thursday June 3rd to meet with a gifted reader. Come with questions\, i
 nquiries\, and quiries however most important come with an open mind that 
 there is so much available for us to grow and learn. Give yourself the gif
 t of helping you to become the best version of you and move forward in you
 r life with grace and ease.</p>  <p>20 Minute reading $24.00 + $3.60 HST =
  $27.60</p>  <p>50 Minute reading $60.00 + $9.00 HST = $69.00</p>  <p>As C
 OVID 19 Protocol requires that appointments be scheduled we ask that you g
 o to the following website to book and pay for your appointmnets. We are n
 ot allowed drop-ins\, however if you go to the website or call the day/eve
 ning of the event we will let you know if there are any appointment times 
 still available</p>  <p>Website:<a href='https://eventsholistic.ca/monthly
 -psychic-fair/' target='_blank' rel='nofollow' data-saferedirecturl='https
 ://www.google.com/url?q=https://eventsholistic.ca/monthly-psychic-fair/&am
 p\;source=gmail&amp\;ust=1611618712433000&amp\;usg=AFQjCNHy2TOuP2FocHApQmG
 FsQpqJR2KvQ'>https://eventsholistic.ca/monthly-psychic-fair/</a></p>  <p>E
 mail (info.eventsholistic@gmail.com) or Call 902-916-4341 if you have any 
 questions.</p><br/>Please register with us by calling or emailing the \nfo
 llowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithin
 holistics.com \n
CATEGORIES:Self Improvement
LOCATION:Linkletter community Centre\, Linkletter PEI
UID:20221122T1340460Z-434780-1180@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210313T180000
DTEND;TZID=America/New_York:20210313T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20211213;BYMONTHDAY=13
EXDATE;TZID=America/New_York:20210412T180000
EXDATE;TZID=America/New_York:20210512T180000
EXDATE;TZID=America/New_York:20210612T180000
EXDATE;TZID=America/New_York:20210712T180000
EXDATE;TZID=America/New_York:20210812T180000
EXDATE;TZID=America/New_York:20211012T180000
EXDATE;TZID=America/New_York:20211212T180000
EXDATE;TZID=America/New_York:20210313T180000
EXDATE;TZID=America/New_York:20210513T180000
EXDATE;TZID=America/New_York:20210613T180000
EXDATE;TZID=America/New_York:20210713T180000
EXDATE;TZID=America/New_York:20210813T180000
EXDATE;TZID=America/New_York:20210913T180000
EXDATE;TZID=America/New_York:20211013T180000
EXDATE;TZID=America/New_York:20211113T180000
EXDATE;TZID=America/New_York:20211213T180000
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion COST: $150 + HST = $17
 1.00   Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p>CO
 ST: $150 + HST = $171.00</p>  <p>&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210722T1906050Z-434780-1182@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210910T180000
DTEND;TZID=America/New_York:20210910T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level I Course Outline: Introduction to Reiki The Heart o
 f Reiki: The Reiki Principles What is Reiki? The History of Reiki The Attu
 nements (4 attunements in Level I) Other issues in Reiki Reiki Guides Psyc
 hic Powers Chakras The 21 Day Cleansing Cycle Energy Exchange Levels of Re
 iki How Reiki Works Ethics in Reiki Touch Issues The Hand Positions (for t
 reating self and others) Reiki Sessions Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions Where can we use Reiki Conclusion Courses Location: Heal
 th Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4) Inst
 ructor: Denise E. Arsenault Reiki Level 1 Training is an ongoing course th
 at is taught every second month. (Select your course date in the purchase 
 form below.) Course dates: September 10th and 11th November 12th and 13th 
 January 7th and 8th March 11th and 12th May 13th and 14th July 8th and 9th
  Course Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:0
 0 PM or later (Course dates and times may change. Students will be notifie
 d ahead of time of any changes.) COST: $160 + HST = $184.00   Please regis
 ter with us by clicking the following link:  https://eventsholistic.ca/eve
 nts/reiki-level-1-training/ If you have any questions please call (902) 91
 6-4341 or email (info.eventsholistic@gmail.com).   Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong><em>Reiki Level I</em></strong></p>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p><s
 pan class='header-theme'><strong>Courses Location:</strong><br />Health Wi
 thin Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span></p
 >  <p><span class='subheader-theme'><strong>Instructor:</strong><br />Deni
 se E. Arsenault<br /></span><br />Reiki Level 1 Training is an ongoing cou
 rse that is taught every second month.<br />(Select your course date in th
 e purchase form below.)</p>  <p><strong>Course dates:</strong><br />Septem
 ber 10th&nbsp\;and 11th<br />November 12th&nbsp\;and 13th<br />January 7th
 &nbsp\;and 8th<br />March 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th
 <br />July 8th&nbsp\;and 9th</p>  <p><span class='subheader-theme'><strong
 >Course Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday
  8:00 AM - 4:00 PM or later<br />(Course dates and times may change. Stude
 nts will be notified ahead of time of any changes.)</span></p>  <p>COST: $
 160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbs
 p\;clicking the following link:&nbsp\; https://eventsholistic.ca/events/re
 iki-level-1-training/</p>  <p>If you have any questions please call (902) 
 916-4341 or email (info.eventsholistic@gmail.com).</p>  <p>&nbsp\;</p><br/
 >Please register with us by calling or emailing the \nfollowing:\nHealth W
 ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1250330Z-434780-1183@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20211112T180000
DTEND;TZID=America/New_York:20211112T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20220719;BYMONTHDAY=12
EXDATE;TZID=America/New_York:20220112T180000
EXDATE;TZID=America/New_York:20220211T180000
EXDATE;TZID=America/New_York:20220311T180000
EXDATE;TZID=America/New_York:20220412T180000
EXDATE;TZID=America/New_York:20220512T180000
EXDATE;TZID=America/New_York:20220610T180000
EXDATE;TZID=America/New_York:20220712T180000
EXDATE;TZID=America/New_York:20211210T180000
DESCRIPTION:  Reiki Level 1 Training Reiki Level I Course Outline: Introduc
 tion to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The 
 History of Reiki The Attunements (4 attunements in Level I) Other issues i
 n Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Ene
 rgy Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues 
 The Hand Positions (for treating self and others) Reiki Sessions Group Hea
 ling - Each participant will receive a group Reiki session as well as part
 icipating in giving several group sessions Where can we use Reiki Conclusi
 on Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlot
 tetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Trainin
 g is an ongoing course that is taught every second month. (Select your cou
 rse date in the purchase form below.) Course dates: September 10th and 11t
 h November 12th and 13th January 7th and 8th March 11th and 12th May 13th 
 and 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM a
 nd Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change.
  Students will be notified ahead of time of any changes.) COST: $160 + HST
  = $184.00   Please register with us by clicking the following link:  http
 s://eventsholistic.ca/events/reiki-level-1-training/ If you have any quest
 ions please call (902) 916-4341 or email (info.eventsholistic@gmail.com). 
   Please register with us by calling or emailing the following: Health Wit
 hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>  <div class='mep-default-title'
 >  <h2>Reiki Level 1 Training</h2>  </div>  <div class='mep-default-featur
 e-image'><strong><em>Reiki Level I</em></strong></div>  <div class='mep-de
 fault-feature-content'>  <div id='pl-1570' class='panel-layout'>  <div id=
 'pg-1570-0' class='panel-grid panel-no-style'>  <div id='pgc-1570-0-0' cla
 ss='panel-grid-cell'>  <div id='panel-1570-0-0-1' class='so-panel widget w
 idget_sow-editor panel-last-child' data-index='1'>  <div class='so-widget-
 sow-editor so-widget-sow-editor-base'>  <div class='siteorigin-widget-tiny
 mce textwidget'>  <p><strong><em>Course Outline:</em></strong></p>  <ul>  
 <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki Principl
 es</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <li>The A
 ttunements (4 attunements in Level I)</li>  <li>Other issues in Reiki  <ul
 >  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>T
 he 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <l
 i>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>
   <li>Touch Issues</li>  <li>The Hand Positions (for treating self and oth
 ers)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclusion</l
 i>  </ul>  <p><span class='header-theme'><strong>Courses Location:</strong
 ><br />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1
 A 3W4)</span></p>  <p><span class='subheader-theme'><strong>Instructor:</s
 trong><br />Denise E. Arsenault<br /></span><br />Reiki Level 1 Training i
 s an ongoing course that is taught every second month.<br />(Select your c
 ourse date in the purchase form below.)</p>  <p><strong>Course dates:</str
 ong><br />September 10th&nbsp\;and 11th<br />November 12th&nbsp\;and 13th<
 br />January 7th&nbsp\;and 8th<br />March 11th&nbsp\;and 12th<br />May 13t
 h&nbsp\;and 14th<br />July 8th&nbsp\;and 9th</p>  <p><span class='subheade
 r-theme'><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:00
  PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times m
 ay change. Students will be notified ahead of time of any changes.)</span>
 </p>  <p>COST: $160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please registe
 r with us by&nbsp\;clicking the following link:&nbsp\;</p>  <p>https://eve
 ntsholistic.ca/events/reiki-level-1-training/</p>  <p>If you have any ques
 tions please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
 </p>  </div>  </div>  </div>  </div>  </div>  </div>  </div>  <p>&nbsp\;</
 p><br/>Please register with us by calling or emailing the \nfollowing:\nHe
 alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
 m \n
CATEGORIES:Self Improvement
UID:20210809T1259560Z-434780-1184@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210911T080000
DTEND;TZID=America/New_York:20210911T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20220813;BYMONTHDAY=11
EXDATE;TZID=America/New_York:20220111T080000
EXDATE;TZID=America/New_York:20220211T080000
EXDATE;TZID=America/New_York:20220311T080000
EXDATE;TZID=America/New_York:20220411T080000
EXDATE;TZID=America/New_York:20220511T080000
EXDATE;TZID=America/New_York:20220610T080000
EXDATE;TZID=America/New_York:20220711T080000
EXDATE;TZID=America/New_York:20220811T080000
EXDATE;TZID=America/New_York:20210910T080000
EXDATE;TZID=America/New_York:20211011T080000
EXDATE;TZID=America/New_York:20211111T080000
EXDATE;TZID=America/New_York:20211210T080000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: September 10th and 11th 
 November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
 d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
  Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
 tudents will be notified ahead of time of any changes.) COST: $160 + HST =
  $184.00   Please register with us by clicking the following link:  https:
 //eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 1 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Reiki Level I</em></strong></div>  <div class='mep-default-feature-co
 ntent'>  <div id='pl-1570' class='panel-layout'>  <div id='pg-1570-0' clas
 s='panel-grid panel-no-style'>  <div id='pgc-1570-0-0' class='panel-grid-c
 ell'>  <div id='panel-1570-0-0-1' class='so-panel widget widget_sow-editor
  panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-wi
 dget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget'>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p><s
 pan class='header-theme'><strong>Courses Location:</strong><br />Health Wi
 thin Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span></p
 >  <p><span class='subheader-theme'><strong>Instructor:</strong><br />Deni
 se E. Arsenault<br /></span><br />Reiki Level 1 Training is an ongoing cou
 rse that is taught every second month.<br />(Select your course date in th
 e purchase form below.)</p>  <p><strong>Course dates:</strong><br />Septem
 ber 10th&nbsp\;and 11th<br />November 12th&nbsp\;and 13th<br />January 7th
 &nbsp\;and 8th<br />March 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th
 <br />July 8th&nbsp\;and 9th</p>  <p><span class='subheader-theme'><strong
 >Course Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday
  8:00 AM - 4:00 PM or later<br />(Course dates and times may change. Stude
 nts will be notified ahead of time of any changes.)</span></p>  <p>COST: $
 160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbs
 p\;clicking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/e
 vents/reiki-level-1-training/</p>  <p>If you have any questions please cal
 l (902) 916-4341 or email (info.eventsholistic@gmail.com).</p>  </div>  </
 div>  </div>  </div>  </div>  </div>  </div>  <p>&nbsp\;</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1308110Z-434780-1185@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220107T180000
DTEND;TZID=America/New_York:20220107T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: September 10th and 11th 
 November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
 d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
  Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
 tudents will be notified ahead of time of any changes.) COST: $160 + HST =
  $184.00   Please register with us by clicking the following link:  https:
 //eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 1 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Reiki Level I</em></strong></div>  <div class='mep-default-feature-co
 ntent'>  <div id='pl-1570' class='panel-layout'>  <div id='pg-1570-0' clas
 s='panel-grid panel-no-style'>  <div id='pgc-1570-0-0' class='panel-grid-c
 ell'>  <div id='panel-1570-0-0-1' class='so-panel widget widget_sow-editor
  panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-wi
 dget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget'>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p><s
 pan class='header-theme'><strong>Courses Location:</strong><br />Health Wi
 thin Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span></p
 >  <p><span class='subheader-theme'><strong>Instructor:</strong><br />Deni
 se E. Arsenault<br /></span><br />Reiki Level 1 Training is an ongoing cou
 rse that is taught every second month.<br />(Select your course date in th
 e purchase form below.)</p>  <p><strong>Course dates:</strong><br />Septem
 ber 10th&nbsp\;and 11th<br />November 12th&nbsp\;and 13th<br />January 7th
 &nbsp\;and 8th<br />March 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th
 <br />July 8th&nbsp\;and 9th</p>  <p><span class='subheader-theme'><strong
 >Course Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday
  8:00 AM - 4:00 PM or later<br />(Course dates and times may change. Stude
 nts will be notified ahead of time of any changes.)</span></p>  <p>COST: $
 160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbs
 p\;clicking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/e
 vents/reiki-level-1-training/</p>  <p>If you have any questions please cal
 l (902) 916-4341 or email (info.eventsholistic@gmail.com).</p>  </div>  </
 div>  </div>  </div>  </div>  </div>  </div>  <p>&nbsp\;</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1302110Z-434780-1187@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220513T180000
DTEND;TZID=America/New_York:20220513T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: September 10th and 11th 
 November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
 d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
  Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
 tudents will be notified ahead of time of any changes.) COST: $160 + HST =
  $184.00   Please register with us by clicking the following link:  https:
 //eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 1 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Reiki Level I</em></strong></div>  <div class='mep-default-feature-co
 ntent'>  <div id='pl-1570' class='panel-layout'>  <div id='pg-1570-0' clas
 s='panel-grid panel-no-style'>  <div id='pgc-1570-0-0' class='panel-grid-c
 ell'>  <div id='panel-1570-0-0-1' class='so-panel widget widget_sow-editor
  panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-wi
 dget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget'>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p><s
 pan class='header-theme'><strong>Courses Location:</strong><br />Health Wi
 thin Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span></p
 >  <p><span class='subheader-theme'><strong>Instructor:</strong><br />Deni
 se E. Arsenault<br /></span><br />Reiki Level 1 Training is an ongoing cou
 rse that is taught every second month.<br />(Select your course date in th
 e purchase form below.)</p>  <p><strong>Course dates:</strong><br />Septem
 ber 10th&nbsp\;and 11th<br />November 12th&nbsp\;and 13th<br />January 7th
 &nbsp\;and 8th<br />March 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th
 <br />July 8th&nbsp\;and 9th</p>  <p><span class='subheader-theme'><strong
 >Course Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday
  8:00 AM - 4:00 PM or later<br />(Course dates and times may change. Stude
 nts will be notified ahead of time of any changes.)</span></p>  <p>COST: $
 160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbs
 p\;clicking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/e
 vents/reiki-level-1-training/</p>  <p>If you have any questions please cal
 l (902) 916-4341 or email (info.eventsholistic@gmail.com).</p>  </div>  </
 div>  </div>  </div>  </div>  </div>  </div>  <p>&nbsp\;</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1304390Z-434780-1188@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220708T180000
DTEND;TZID=America/New_York:20220708T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20220818;BYMONTHDAY=8
EXDATE;TZID=America/New_York:20220808T180000
EXDATE;TZID=America/New_York:20220908T180000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: September 10th and 11th 
 November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
 d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
  Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
 tudents will be notified ahead of time of any changes.) COST: $160 + HST =
  $184.00   Please register with us by clicking the following link:  https:
 //eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />September 10th&nbsp\;and 11t
 h<br />November 12th&nbsp\;and 13th<br />January 7th&nbsp\;and 8th<br />Ma
 rch 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th<br />July 8th&nbsp\;a
 nd 9th</p>  <p><span><strong>Course Times:</strong><br />Friday evening 6:
 00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates
  and times may change. Students will be notified ahead of time of any chan
 ges.)</span></p>  <p>COST: $160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Pl
 ease register with us by&nbsp\;clicking the following link:&nbsp\;</p>  <p
 >https://eventsholistic.ca/events/reiki-level-1-training/</p>  <p>If you h
 ave any questions please call (902) 916-4341 or email (info.eventsholistic
 @gmail.com).</p>  <p>&nbsp\;</p><br/>Please register with us by calling or
  emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\
 ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220816T2006030Z-434780-1189@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220327T130000
DTEND;TZID=America/New_York:20220327T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:  Reiki Level 1 Training Reiki Level I Course Outline: Introduc
 tion to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The 
 History of Reiki The Attunements (4 attunements in Level I) Other issues i
 n Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Ene
 rgy Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues 
 The Hand Positions (for treating self and others) Reiki Sessions Group Hea
 ling - Each participant will receive a group Reiki session as well as part
 icipating in giving several group sessions Where can we use Reiki Conclusi
 on Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlot
 tetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Trainin
 g is an ongoing course that is taught every second month. (Select your cou
 rse date in the purchase form below.) Course dates: September 10th and 11t
 h November 12th and 13th January 7th and 8th March 11th and 12th May 13th 
 and 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM a
 nd Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change.
  Students will be notified ahead of time of any changes.) COST: $160 + HST
  = $184.00   Please register with us by clicking the following link:  http
 s://eventsholistic.ca/events/reiki-level-1-training/ If you have any quest
 ions please call (902) 916-4341 or email (info.eventsholistic@gmail.com). 
   Please register with us by calling or emailing the following: Health Wit
 hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>  <div class='mep-default-title'
 >  <h2>Reiki Level 1 Training</h2>  </div>  <div class='mep-default-featur
 e-image'><strong><em>Reiki Level I</em></strong></div>  <div class='mep-de
 fault-feature-content'>  <div id='pl-1570' class='panel-layout'>  <div id=
 'pg-1570-0' class='panel-grid panel-no-style'>  <div id='pgc-1570-0-0' cla
 ss='panel-grid-cell'>  <div id='panel-1570-0-0-1' class='so-panel widget w
 idget_sow-editor panel-last-child' data-index='1'>  <div class='so-widget-
 sow-editor so-widget-sow-editor-base'>  <div class='siteorigin-widget-tiny
 mce textwidget'>  <p><strong><em>Course Outline:</em></strong></p>  <ul>  
 <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki Principl
 es</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <li>The A
 ttunements (4 attunements in Level I)</li>  <li>Other issues in Reiki  <ul
 >  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>T
 he 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <l
 i>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>
   <li>Touch Issues</li>  <li>The Hand Positions (for treating self and oth
 ers)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each participant w
 ill receive a group Reiki session as well as participating in giving sever
 al group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclusion</l
 i>  </ul>  <p><span class='header-theme'><strong>Courses Location:</strong
 ><br />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1
 A 3W4)</span></p>  <p><span class='subheader-theme'><strong>Instructor:</s
 trong><br />Denise E. Arsenault<br /></span><br />Reiki Level 1 Training i
 s an ongoing course that is taught every second month.<br />(Select your c
 ourse date in the purchase form below.)</p>  <p><strong>Course dates:</str
 ong><br />September 10th&nbsp\;and 11th<br />November 12th&nbsp\;and 13th<
 br />January 7th&nbsp\;and 8th<br />March 11th&nbsp\;and 12th<br />May 13t
 h&nbsp\;and 14th<br />July 8th&nbsp\;and 9th</p>  <p><span class='subheade
 r-theme'><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:00
  PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times m
 ay change. Students will be notified ahead of time of any changes.)</span>
 </p>  <p>COST: $160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please registe
 r with us by&nbsp\;clicking the following link:&nbsp\;</p>  <p>https://eve
 ntsholistic.ca/events/reiki-level-1-training/</p>  <p>If you have any ques
 tions please call (902) 916-4341 or email (info.eventsholistic@gmail.com).
 </p>  </div>  </div>  </div>  </div>  </div>  </div>  </div>  <p>&nbsp\;</
 p><br/>Please register with us by calling or emailing the \nfollowing:\nHe
 alth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.co
 m \n
CATEGORIES:Self Improvement
UID:20220225T1315570Z-434780-1190@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20210911T080000
DTEND;TZID=America/New_York:20210911T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: September 10th and 11th 
 November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
 d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
  Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
 tudents will be notified ahead of time of any changes.) COST: $160 + HST =
  $184.00   Please register with us by clicking the following link:  https:
 //eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 1 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Reiki Level I</em></strong></div>  <div class='mep-default-feature-co
 ntent'>  <div id='pl-1570' class='panel-layout'>  <div id='pg-1570-0' clas
 s='panel-grid panel-no-style'>  <div id='pgc-1570-0-0' class='panel-grid-c
 ell'>  <div id='panel-1570-0-0-1' class='so-panel widget widget_sow-editor
  panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-wi
 dget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget'>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p><s
 pan class='header-theme'><strong>Courses Location:</strong><br />Health Wi
 thin Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span></p
 >  <p><span class='subheader-theme'><strong>Instructor:</strong><br />Deni
 se E. Arsenault<br /></span><br />Reiki Level 1 Training is an ongoing cou
 rse that is taught every second month.<br />(Select your course date in th
 e purchase form below.)</p>  <p><strong>Course dates:</strong><br />Septem
 ber 10th&nbsp\;and 11th<br />November 12th&nbsp\;and 13th<br />January 7th
 &nbsp\;and 8th<br />March 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th
 <br />July 8th&nbsp\;and 9th</p>  <p><span class='subheader-theme'><strong
 >Course Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday
  8:00 AM - 4:00 PM or later<br />(Course dates and times may change. Stude
 nts will be notified ahead of time of any changes.)</span></p>  <p>COST: $
 160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbs
 p\;clicking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/e
 vents/reiki-level-1-training/</p>  <p>If you have any questions please cal
 l (902) 916-4341 or email (info.eventsholistic@gmail.com).</p>  </div>  </
 div>  </div>  </div>  </div>  </div>  </div>  <p>&nbsp\;</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1309190Z-434780-1191@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20211113T080000
DTEND;TZID=America/New_York:20211113T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: September 10th and 11th 
 November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
 d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
  Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
 tudents will be notified ahead of time of any changes.) COST: $160 + HST =
  $184.00   Please register with us by clicking the following link:  https:
 //eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 1 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Reiki Level I</em></strong></div>  <div class='mep-default-feature-co
 ntent'>  <div id='pl-1570' class='panel-layout'>  <div id='pg-1570-0' clas
 s='panel-grid panel-no-style'>  <div id='pgc-1570-0-0' class='panel-grid-c
 ell'>  <div id='panel-1570-0-0-1' class='so-panel widget widget_sow-editor
  panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-wi
 dget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget'>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p><s
 pan class='header-theme'><strong>Courses Location:</strong><br />Health Wi
 thin Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span></p
 >  <p><span class='subheader-theme'><strong>Instructor:</strong><br />Deni
 se E. Arsenault<br /></span><br />Reiki Level 1 Training is an ongoing cou
 rse that is taught every second month.<br />(Select your course date in th
 e purchase form below.)</p>  <p><strong>Course dates:</strong><br />Septem
 ber 10th&nbsp\;and 11th<br />November 12th&nbsp\;and 13th<br />January 7th
 &nbsp\;and 8th<br />March 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th
 <br />July 8th&nbsp\;and 9th</p>  <p><span class='subheader-theme'><strong
 >Course Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday
  8:00 AM - 4:00 PM or later<br />(Course dates and times may change. Stude
 nts will be notified ahead of time of any changes.)</span></p>  <p>COST: $
 160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbs
 p\;clicking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/e
 vents/reiki-level-1-training/</p>  <p>If you have any questions please cal
 l (902) 916-4341 or email (info.eventsholistic@gmail.com).</p>  </div>  </
 div>  </div>  </div>  </div>  </div>  </div>  <p>&nbsp\;</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1311040Z-434780-1192@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220108T110000
DTEND;TZID=America/New_York:20220108T190000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: September 10th and 11th 
 November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
 d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
  Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
 tudents will be notified ahead of time of any changes.) COST: $160 + HST =
  $184.00   Please register with us by clicking the following link:  https:
 //eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 1 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Reiki Level I</em></strong></div>  <div class='mep-default-feature-co
 ntent'>  <div id='pl-1570' class='panel-layout'>  <div id='pg-1570-0' clas
 s='panel-grid panel-no-style'>  <div id='pgc-1570-0-0' class='panel-grid-c
 ell'>  <div id='panel-1570-0-0-1' class='so-panel widget widget_sow-editor
  panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-wi
 dget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget'>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p><s
 pan class='header-theme'><strong>Courses Location:</strong><br />Health Wi
 thin Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span></p
 >  <p><span class='subheader-theme'><strong>Instructor:</strong><br />Deni
 se E. Arsenault<br /></span><br />Reiki Level 1 Training is an ongoing cou
 rse that is taught every second month.<br />(Select your course date in th
 e purchase form below.)</p>  <p><strong>Course dates:</strong><br />Septem
 ber 10th&nbsp\;and 11th<br />November 12th&nbsp\;and 13th<br />January 7th
 &nbsp\;and 8th<br />March 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th
 <br />July 8th&nbsp\;and 9th</p>  <p><span class='subheader-theme'><strong
 >Course Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday
  8:00 AM - 4:00 PM or later<br />(Course dates and times may change. Stude
 nts will be notified ahead of time of any changes.)</span></p>  <p>COST: $
 160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbs
 p\;clicking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/e
 vents/reiki-level-1-training/</p>  <p>If you have any questions please cal
 l (902) 916-4341 or email (info.eventsholistic@gmail.com).</p>  </div>  </
 div>  </div>  </div>  </div>  </div>  </div>  <p>&nbsp\;</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20211207T1738480Z-434780-1193@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220326T080000
DTEND;TZID=America/New_York:20220326T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: September 10th and 11th 
 November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
 d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
  Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
 tudents will be notified ahead of time of any changes.) COST: $160 + HST =
  $184.00   Please register with us by clicking the following link:  https:
 //eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 1 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Reiki Level I</em></strong></div>  <div class='mep-default-feature-co
 ntent'>  <div id='pl-1570' class='panel-layout'>  <div id='pg-1570-0' clas
 s='panel-grid panel-no-style'>  <div id='pgc-1570-0-0' class='panel-grid-c
 ell'>  <div id='panel-1570-0-0-1' class='so-panel widget widget_sow-editor
  panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-wi
 dget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget'>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p><s
 pan class='header-theme'><strong>Courses Location:</strong><br />Health Wi
 thin Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span></p
 >  <p><span class='subheader-theme'><strong>Instructor:</strong><br />Deni
 se E. Arsenault<br /></span><br />Reiki Level 1 Training is an ongoing cou
 rse that is taught every second month.<br />(Select your course date in th
 e purchase form below.)</p>  <p><strong>Course dates:</strong><br />Septem
 ber 10th&nbsp\;and 11th<br />November 12th&nbsp\;and 13th<br />January 7th
 &nbsp\;and 8th<br />March 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th
 <br />July 8th&nbsp\;and 9th</p>  <p><span class='subheader-theme'><strong
 >Course Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday
  8:00 AM - 4:00 PM or later<br />(Course dates and times may change. Stude
 nts will be notified ahead of time of any changes.)</span></p>  <p>COST: $
 160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbs
 p\;clicking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/e
 vents/reiki-level-1-training/</p>  <p>If you have any questions please cal
 l (902) 916-4341 or email (info.eventsholistic@gmail.com).</p>  </div>  </
 div>  </div>  </div>  </div>  </div>  </div>  <p>&nbsp\;</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220225T1316270Z-434780-1194@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220514T080000
DTEND;TZID=America/New_York:20220514T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: September 10th and 11th 
 November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
 d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
  Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
 tudents will be notified ahead of time of any changes.) COST: $160 + HST =
  $184.00   Please register with us by clicking the following link:  https:
 //eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 1 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Reiki Level I</em></strong></div>  <div class='mep-default-feature-co
 ntent'>  <div id='pl-1570' class='panel-layout'>  <div id='pg-1570-0' clas
 s='panel-grid panel-no-style'>  <div id='pgc-1570-0-0' class='panel-grid-c
 ell'>  <div id='panel-1570-0-0-1' class='so-panel widget widget_sow-editor
  panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-wi
 dget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget'>
   <p><strong><em>Course Outline:</em></strong></p>  <ul>  <li>Introduction
  to Reiki</li>  <li>The Heart of Reiki: The Reiki Principles</li>  <li>Wha
 t is Reiki?</li>  <li>The History of Reiki</li>  <li>The Attunements (4 at
 tunements in Level I)</li>  <li>Other issues in Reiki  <ul>  <li>Reiki Gui
 des</li>  <li>Psychic Powers</li>  <li>Chakras</li>  <li>The 21 Day Cleans
 ing Cycle</li>  <li>Energy Exchange</li>  </ul>  </li>  <li>Levels of Reik
 i</li>  <li>How Reiki Works</li>  <li>Ethics in Reiki</li>  <li>Touch Issu
 es</li>  <li>The Hand Positions (for treating self and others)</li>  <li>R
 eiki Sessions</li>  <li>Group Healing - Each participant will receive a gr
 oup Reiki session as well as participating in giving several group session
 s</li>  <li>Where can we use Reiki</li>  <li>Conclusion</li>  </ul>  <p><s
 pan class='header-theme'><strong>Courses Location:</strong><br />Health Wi
 thin Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span></p
 >  <p><span class='subheader-theme'><strong>Instructor:</strong><br />Deni
 se E. Arsenault<br /></span><br />Reiki Level 1 Training is an ongoing cou
 rse that is taught every second month.<br />(Select your course date in th
 e purchase form below.)</p>  <p><strong>Course dates:</strong><br />Septem
 ber 10th&nbsp\;and 11th<br />November 12th&nbsp\;and 13th<br />January 7th
 &nbsp\;and 8th<br />March 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th
 <br />July 8th&nbsp\;and 9th</p>  <p><span class='subheader-theme'><strong
 >Course Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday
  8:00 AM - 4:00 PM or later<br />(Course dates and times may change. Stude
 nts will be notified ahead of time of any changes.)</span></p>  <p>COST: $
 160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbs
 p\;clicking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/e
 vents/reiki-level-1-training/</p>  <p>If you have any questions please cal
 l (902) 916-4341 or email (info.eventsholistic@gmail.com).</p>  </div>  </
 div>  </div>  </div>  </div>  </div>  </div>  <p>&nbsp\;</p><br/>Please re
 gister with us by calling or emailing the \nfollowing:\nHealth Within Holi
 stic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1319120Z-434780-1195@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220709T080000
DTEND;TZID=America/New_York:20220709T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20220819;BYMONTHDAY=9
EXDATE;TZID=America/New_York:20220809T080000
EXDATE;TZID=America/New_York:20220909T080000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: September 10th and 11th 
 November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
 d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
  Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
 tudents will be notified ahead of time of any changes.) COST: $160 + HST =
  $184.00   Please register with us by clicking the following link:  https:
 //eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />September 10th&nbsp\;and 11t
 h<br />November 12th&nbsp\;and 13th<br />January 7th&nbsp\;and 8th<br />Ma
 rch 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th<br />July 8th&nbsp\;a
 nd 9th</p>  <p><span><strong>Course Times:</strong><br />Friday evening 6:
 00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates
  and times may change. Students will be notified ahead of time of any chan
 ges.)</span></p>  <p>COST: $160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Pl
 ease register with us by&nbsp\;clicking the following link:&nbsp\;</p>  <p
 >https://eventsholistic.ca/events/reiki-level-1-training/</p>  <p>If you h
 ave any questions please call (902) 916-4341 or email (info.eventsholistic
 @gmail.com).</p>  <p>&nbsp\;</p><br/>Please register with us by calling or
  emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\
 ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220816T2006390Z-434780-1196@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20211001T180000
DTEND;TZID=America/New_York:20211001T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20220801;BYMONTHDAY=1
EXDATE;TZID=America/New_York:20220101T180000
EXDATE;TZID=America/New_York:20220201T180000
EXDATE;TZID=America/New_York:20220301T180000
EXDATE;TZID=America/New_York:20220501T180000
EXDATE;TZID=America/New_York:20220601T180000
EXDATE;TZID=America/New_York:20220701T180000
EXDATE;TZID=America/New_York:20220801T180000
EXDATE;TZID=America/New_York:20211001T180000
EXDATE;TZID=America/New_York:20211101T180000
EXDATE;TZID=America/New_York:20211201T180000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Octob
 er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
  June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM 
 - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times 
 may change. Students will be notified ahead of time of any changes.) COST:
  $210 + HST= $241.50 Please register with us by clicking the following lin
 k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
 y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
 .com). Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 2 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Course Outline:</em></strong></div>  <div class='mep-default-feature-
 content'>  <div id='pl-1584' class='panel-layout'>  <div id='pg-1584-0' cl
 ass='panel-grid panel-no-style'>  <div id='pgc-1584-0-0' class='panel-grid
 -cell'>  <div id='panel-1584-0-0-1' class='so-panel widget widget_sow-edit
 or panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-
 widget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget
 '>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Attunemen
 ts</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  <li>Me
 ntal/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li>Dista
 nce Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group Distan
 ce Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion</p>  <p>&n
 bsp\;</p>  <p><strong>Courses Location:</strong><br />Health Within Holist
 ic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</p>  <p><strong>Inst
 ructor:</strong><br />Denise E. Arsenault</p>  <p>Reiki Level 1 Training i
 s an ongoing course that is taught every second month.<br />(Select your c
 ourse date in the purchase form below.)</p>  <p><strong>Course dates:</str
 ong><br />October 1st and 2nd<br />December 3rd and 4th<br />February 4th 
 and 5th<br />April 1st and 2nd<br />June 3rd and 4th<br />August 5th and 6
 th</p>  <p><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:
 00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times
  may change. Students will be notified ahead of time of any changes.)</p> 
  <p>COST: $210 + HST= $241.50</p>  <p>Please register with us by clicking 
 the following link:</p>  <p>https://eventsholistic.ca/events/reiki-level-2
 -training/</p>  <p>If you have any questions please call (902) 916-4341 or
  email (info.eventsholistic@gmail.com).</p>  </div>  </div>  </div>  </div
 >  </div>  </div>  </div><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1340340Z-434780-1197@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20211203T180000
DTEND;TZID=America/New_York:20211203T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Octob
 er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
  June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM 
 - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times 
 may change. Students will be notified ahead of time of any changes.) COST:
  $210 + HST= $241.50 Please register with us by clicking the following lin
 k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
 y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
 .com). Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 2 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Course Outline:</em></strong></div>  <div class='mep-default-feature-
 content'>  <div id='pl-1584' class='panel-layout'>  <div id='pg-1584-0' cl
 ass='panel-grid panel-no-style'>  <div id='pgc-1584-0-0' class='panel-grid
 -cell'>  <div id='panel-1584-0-0-1' class='so-panel widget widget_sow-edit
 or panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-
 widget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget
 '>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Attunemen
 ts</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  <li>Me
 ntal/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li>Dista
 nce Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group Distan
 ce Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion</p>  <p>&n
 bsp\;</p>  <p><strong>Courses Location:</strong><br />Health Within Holist
 ic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</p>  <p><strong>Inst
 ructor:</strong><br />Denise E. Arsenault</p>  <p>Reiki Level 1 Training i
 s an ongoing course that is taught every second month.<br />(Select your c
 ourse date in the purchase form below.)</p>  <p><strong>Course dates:</str
 ong><br />October 1st and 2nd<br />December 3rd and 4th<br />February 4th 
 and 5th<br />April 1st and 2nd<br />June 3rd and 4th<br />August 5th and 6
 th</p>  <p><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:
 00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times
  may change. Students will be notified ahead of time of any changes.)</p> 
  <p>COST: $210 + HST= $241.50</p>  <p>Please register with us by clicking 
 the following link:</p>  <p>https://eventsholistic.ca/events/reiki-level-2
 -training/</p>  <p>If you have any questions please call (902) 916-4341 or
  email (info.eventsholistic@gmail.com).</p>  </div>  </div>  </div>  </div
 >  </div>  </div>  </div><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1342110Z-434780-1198@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220204T180000
DTEND;TZID=America/New_York:20220204T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Octob
 er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
  June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM 
 - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times 
 may change. Students will be notified ahead of time of any changes.) COST:
  $210 + HST= $241.50 Please register with us by clicking the following lin
 k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
 y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
 .com). Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 2 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Course Outline:</em></strong></div>  <div class='mep-default-feature-
 content'>  <div id='pl-1584' class='panel-layout'>  <div id='pg-1584-0' cl
 ass='panel-grid panel-no-style'>  <div id='pgc-1584-0-0' class='panel-grid
 -cell'>  <div id='panel-1584-0-0-1' class='so-panel widget widget_sow-edit
 or panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-
 widget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget
 '>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Attunemen
 ts</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  <li>Me
 ntal/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li>Dista
 nce Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group Distan
 ce Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion</p>  <p>&n
 bsp\;</p>  <p><strong>Courses Location:</strong><br />Health Within Holist
 ic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</p>  <p><strong>Inst
 ructor:</strong><br />Denise E. Arsenault</p>  <p>Reiki Level 1 Training i
 s an ongoing course that is taught every second month.<br />(Select your c
 ourse date in the purchase form below.)</p>  <p><strong>Course dates:</str
 ong><br />October 1st and 2nd<br />December 3rd and 4th<br />February 4th 
 and 5th<br />April 1st and 2nd<br />June 3rd and 4th<br />August 5th and 6
 th</p>  <p><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:
 00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times
  may change. Students will be notified ahead of time of any changes.)</p> 
  <p>COST: $210 + HST= $241.50</p>  <p>Please register with us by clicking 
 the following link:</p>  <p>https://eventsholistic.ca/events/reiki-level-2
 -training/</p>  <p>If you have any questions please call (902) 916-4341 or
  email (info.eventsholistic@gmail.com).</p>  </div>  </div>  </div>  </div
 >  </div>  </div>  </div><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1344400Z-434780-1199@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220603T180000
DTEND;TZID=America/New_York:20220603T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Octob
 er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
  June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM 
 - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times 
 may change. Students will be notified ahead of time of any changes.) COST:
  $210 + HST= $241.50 Please register with us by clicking the following lin
 k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
 y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
 .com). Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 2 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Course Outline:</em></strong></div>  <div class='mep-default-feature-
 content'>  <div id='pl-1584' class='panel-layout'>  <div id='pg-1584-0' cl
 ass='panel-grid panel-no-style'>  <div id='pgc-1584-0-0' class='panel-grid
 -cell'>  <div id='panel-1584-0-0-1' class='so-panel widget widget_sow-edit
 or panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-
 widget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget
 '>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Attunemen
 ts</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  <li>Me
 ntal/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li>Dista
 nce Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group Distan
 ce Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion</p>  <p>&n
 bsp\;</p>  <p><strong>Courses Location:</strong><br />Health Within Holist
 ic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</p>  <p><strong>Inst
 ructor:</strong><br />Denise E. Arsenault</p>  <p>Reiki Level 1 Training i
 s an ongoing course that is taught every second month.<br />(Select your c
 ourse date in the purchase form below.)</p>  <p><strong>Course dates:</str
 ong><br />October 1st and 2nd<br />December 3rd and 4th<br />February 4th 
 and 5th<br />April 1st and 2nd<br />June 3rd and 4th<br />August 5th and 6
 th</p>  <p><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:
 00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times
  may change. Students will be notified ahead of time of any changes.)</p> 
  <p>COST: $210 + HST= $241.50</p>  <p>Please register with us by clicking 
 the following link:</p>  <p>https://eventsholistic.ca/events/reiki-level-2
 -training/</p>  <p>If you have any questions please call (902) 916-4341 or
  email (info.eventsholistic@gmail.com).</p>  </div>  </div>  </div>  </div
 >  </div>  </div>  </div><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1347510Z-434780-1200@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220805T180000
DTEND;TZID=America/New_York:20220805T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20230217;BYMONTHDAY=5
EXDATE;TZID=America/New_York:20220905T180000
EXDATE;TZID=America/New_York:20220906T180000
EXDATE;TZID=America/New_York:20221005T180000
EXDATE;TZID=America/New_York:20221102T180000
EXDATE;TZID=America/New_York:20221105T180000
EXDATE;TZID=America/New_York:20221106T180000
EXDATE;TZID=America/New_York:20221205T180000
EXDATE;TZID=America/New_York:20221206T180000
EXDATE;TZID=America/New_York:20230105T180000
EXDATE;TZID=America/New_York:20230205T180000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Octob
 er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
  June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM 
 - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times 
 may change. Students will be notified ahead of time of any changes.) COST:
  $210 + HST= $241.50 Please register with us by clicking the following lin
 k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
 y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
 .com). Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level 1 Training is an ongoing course that is taught every second mon
 th.<br />(Select your course date in the purchase form below.)</p>  <p><st
 rong>Course dates:</strong><br />October 1st and 2nd<br />December 3rd and
  4th<br />February 4th and 5th<br />April 1st and 2nd<br />June 3rd and 4t
 h<br />August 5th and 6th</p>  <p><strong>Course Times:</strong><br />Frid
 ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />
 (Course dates and times may change. Students will be notified ahead of tim
 e of any changes.)</p>  <p>COST: $210 + HST= $241.50</p>  <p>Please regist
 er with us by clicking the following link:</p>  <p>https://eventsholistic.
 ca/events/reiki-level-2-training/</p>  <p>If you have any questions please
  call (902) 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230123T1151490Z-434780-1201@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20211001T180000
DTEND;TZID=America/New_York:20211001T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20211002T180000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Octob
 er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
  June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM 
 - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times 
 may change. Students will be notified ahead of time of any changes.) COST:
  $210 + HST= $241.50 Please register with us by clicking the following lin
 k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
 y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
 .com). Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 2 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Course Outline:</em></strong></div>  <div class='mep-default-feature-
 content'>  <div id='pl-1584' class='panel-layout'>  <div id='pg-1584-0' cl
 ass='panel-grid panel-no-style'>  <div id='pgc-1584-0-0' class='panel-grid
 -cell'>  <div id='panel-1584-0-0-1' class='so-panel widget widget_sow-edit
 or panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-
 widget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget
 '>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Attunemen
 ts</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  <li>Me
 ntal/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li>Dista
 nce Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group Distan
 ce Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion</p>  <p>&n
 bsp\;</p>  <p><strong>Courses Location:</strong><br />Health Within Holist
 ic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</p>  <p><strong>Inst
 ructor:</strong><br />Denise E. Arsenault</p>  <p>Reiki Level 1 Training i
 s an ongoing course that is taught every second month.<br />(Select your c
 ourse date in the purchase form below.)</p>  <p><strong>Course dates:</str
 ong><br />October 1st and 2nd<br />December 3rd and 4th<br />February 4th 
 and 5th<br />April 1st and 2nd<br />June 3rd and 4th<br />August 5th and 6
 th</p>  <p><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:
 00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times
  may change. Students will be notified ahead of time of any changes.)</p> 
  <p>COST: $210 + HST= $241.50</p>  <p>Please register with us by clicking 
 the following link:</p>  <p>https://eventsholistic.ca/events/reiki-level-2
 -training/</p>  <p>If you have any questions please call (902) 916-4341 or
  email (info.eventsholistic@gmail.com).</p>  </div>  </div>  </div>  </div
 >  </div>  </div>  </div><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1353190Z-434780-1202@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20211002T080000
DTEND;TZID=America/New_York:20211002T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;UNTIL=20220802;BYDAY=1SA
EXDATE;TZID=America/New_York:20220101T080000
EXDATE;TZID=America/New_York:20220205T080000
EXDATE;TZID=America/New_York:20220305T080000
EXDATE;TZID=America/New_York:20220507T080000
EXDATE;TZID=America/New_York:20220604T080000
EXDATE;TZID=America/New_York:20220702T080000
EXDATE;TZID=America/New_York:20211106T080000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Octob
 er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
  June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM 
 - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times 
 may change. Students will be notified ahead of time of any changes.) COST:
  $210 + HST= $241.50 Please register with us by clicking the following lin
 k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
 y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
 .com). Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 2 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Course Outline:</em></strong></div>  <div class='mep-default-feature-
 content'>  <div id='pl-1584' class='panel-layout'>  <div id='pg-1584-0' cl
 ass='panel-grid panel-no-style'>  <div id='pgc-1584-0-0' class='panel-grid
 -cell'>  <div id='panel-1584-0-0-1' class='so-panel widget widget_sow-edit
 or panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-
 widget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget
 '>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Attunemen
 ts</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  <li>Me
 ntal/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li>Dista
 nce Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group Distan
 ce Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion</p>  <p>&n
 bsp\;</p>  <p><strong>Courses Location:</strong><br />Health Within Holist
 ic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</p>  <p><strong>Inst
 ructor:</strong><br />Denise E. Arsenault</p>  <p>Reiki Level 1 Training i
 s an ongoing course that is taught every second month.<br />(Select your c
 ourse date in the purchase form below.)</p>  <p><strong>Course dates:</str
 ong><br />October 1st and 2nd<br />December 3rd and 4th<br />February 4th 
 and 5th<br />April 1st and 2nd<br />June 3rd and 4th<br />August 5th and 6
 th</p>  <p><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:
 00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times
  may change. Students will be notified ahead of time of any changes.)</p> 
  <p>COST: $210 + HST= $241.50</p>  <p>Please register with us by clicking 
 the following link:</p>  <p>https://eventsholistic.ca/events/reiki-level-2
 -training/</p>  <p>If you have any questions please call (902) 916-4341 or
  email (info.eventsholistic@gmail.com).</p>  </div>  </div>  </div>  </div
 >  </div>  </div>  </div><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1355570Z-434780-1203@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220604T080000
DTEND;TZID=America/New_York:20220604T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;UNTIL=20220810;BYDAY=1SA
EXDATE;TZID=America/New_York:20220702T080000
EXDATE;TZID=America/New_York:20220806T080000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Octob
 er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
  June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM 
 - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times 
 may change. Students will be notified ahead of time of any changes.) COST:
  $210 + HST= $241.50 Please register with us by clicking the following lin
 k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
 y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
 .com). Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 2 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Course Outline:</em></strong></div>  <div class='mep-default-feature-
 content'>  <div id='pl-1584' class='panel-layout'>  <div id='pg-1584-0' cl
 ass='panel-grid panel-no-style'>  <div id='pgc-1584-0-0' class='panel-grid
 -cell'>  <div id='panel-1584-0-0-1' class='so-panel widget widget_sow-edit
 or panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-
 widget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget
 '>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Attunemen
 ts</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  <li>Me
 ntal/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li>Dista
 nce Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group Distan
 ce Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion</p>  <p>&n
 bsp\;</p>  <p><strong>Courses Location:</strong><br />Health Within Holist
 ic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</p>  <p><strong>Inst
 ructor:</strong><br />Denise E. Arsenault</p>  <p>Reiki Level 1 Training i
 s an ongoing course that is taught every second month.<br />(Select your c
 ourse date in the purchase form below.)</p>  <p><strong>Course dates:</str
 ong><br />October 1st and 2nd<br />December 3rd and 4th<br />February 4th 
 and 5th<br />April 1st and 2nd<br />June 3rd and 4th<br />August 5th and 6
 th</p>  <p><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:
 00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times
  may change. Students will be notified ahead of time of any changes.)</p> 
  <p>COST: $210 + HST= $241.50</p>  <p>Please register with us by clicking 
 the following link:</p>  <p>https://eventsholistic.ca/events/reiki-level-2
 -training/</p>  <p>If you have any questions please call (902) 916-4341 or
  email (info.eventsholistic@gmail.com).</p>  </div>  </div>  </div>  </div
 >  </div>  </div>  </div><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20210809T1401350Z-434780-1204@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20211106T130000
DTEND;TZID=America/New_York:20211106T180000
SUMMARY:POP-UP Store
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:For Sale: Rock\, Gems\, Minerals\, Salt Lamps\, CD's\, Essentia
 l oils\, Flower essences\, many unique gift ideas Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>For Sale: Rock\, Gems\, Minerals\, Salt Lam
 ps\, CD's\, Essential oils\, Flower essences\, many unique gift ideas</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20211207T1445080Z-434780-1205@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220205T110000
DTEND;TZID=America/New_York:20220205T190000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Octob
 er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
  June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM 
 - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times 
 may change. Students will be notified ahead of time of any changes.) COST:
  $210 + HST= $241.50 Please register with us by clicking the following lin
 k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
 y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
 .com). Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<div class='mep-default-title'>  <h2>Reiki Lev
 el 2 Training</h2>  </div>  <div class='mep-default-feature-image'><strong
 ><em>Course Outline:</em></strong></div>  <div class='mep-default-feature-
 content'>  <div id='pl-1584' class='panel-layout'>  <div id='pg-1584-0' cl
 ass='panel-grid panel-no-style'>  <div id='pgc-1584-0-0' class='panel-grid
 -cell'>  <div id='panel-1584-0-0-1' class='so-panel widget widget_sow-edit
 or panel-last-child' data-index='1'>  <div class='so-widget-sow-editor so-
 widget-sow-editor-base'>  <div class='siteorigin-widget-tinymce textwidget
 '>  <p>Introduction\,&nbsp\;Ethics\, Review the Hand Positions\, Attunemen
 ts</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Power Symbol</li>  <li>Me
 ntal/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)</li>  <li>Dista
 nce Healing Symbol</li>  </ul>  <p>Distant Treatments</p>  <p>Group Distan
 ce Healing</p>  <p>More uses for the Symbols</p>  <p>Conclusion</p>  <p>&n
 bsp\;</p>  <p><strong>Courses Location:</strong><br />Health Within Holist
 ic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</p>  <p><strong>Inst
 ructor:</strong><br />Denise E. Arsenault</p>  <p>Reiki Level 1 Training i
 s an ongoing course that is taught every second month.<br />(Select your c
 ourse date in the purchase form below.)</p>  <p><strong>Course dates:</str
 ong><br />October 1st and 2nd<br />December 3rd and 4th<br />February 4th 
 and 5th<br />April 1st and 2nd<br />June 3rd and 4th<br />August 5th and 6
 th</p>  <p><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:
 00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times
  may change. Students will be notified ahead of time of any changes.)</p> 
  <p>COST: $210 + HST= $241.50</p>  <p>Please register with us by clicking 
 the following link:</p>  <p>https://eventsholistic.ca/events/reiki-level-2
 -training/</p>  <p>If you have any questions please call (902) 916-4341 or
  email (info.eventsholistic@gmail.com).</p>  </div>  </div>  </div>  </div
 >  </div>  </div>  </div><br/>Please register with us by calling or emaili
 ng the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@h
 ealthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20211207T1739380Z-434780-1206@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220108T090000
DTEND;TZID=America/New_York:20220108T110000
SUMMARY:Jane Zumba Gold
RRULE:FREQ=WEEKLY;UNTIL=20220226;BYDAY=SA
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20211207T1745360Z-434780-1207@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220104T110000
DTEND;TZID=America/New_York:20220104T120000
SUMMARY: CANCELLED FOR TODAY Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220103T2019570Z-434780-1208@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220125T110000
DTEND;TZID=America/New_York:20220125T120000
SUMMARY:CANCELLED Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220125T0000580Z-434780-1209@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220208T110000
DTEND;TZID=America/New_York:20220208T120000
SUMMARY: CANCELLED Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220208T0104240Z-434780-1210@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220329T110000
DTEND;TZID=America/New_York:20220329T120000
SUMMARY: Chair Yoga~CANCELLED 1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220329T1047310Z-434780-1211@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220419T110000
DTEND;TZID=America/New_York:20220419T120000
SUMMARY:CANCELLED Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220419T1155590Z-434780-1212@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220426T110000
DTEND;TZID=America/New_York:20220426T120000
SUMMARY: Cancelled Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220425T2121500Z-434780-1213@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220524T110000
DTEND;TZID=America/New_York:20220524T120000
SUMMARY: CANCELLED Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220523T2129330Z-434780-1214@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220531T110000
DTEND;TZID=America/New_York:20220531T120000
SUMMARY: CANCELLED Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220523T2129490Z-434780-1215@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220607T110000
DTEND;TZID=America/New_York:20220607T120000
SUMMARY: Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20220606T2156370Z-434780-1216@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220916T180000
DTEND;TZID=America/New_York:20220916T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20230916;BYMONTH=9;BYMONTHDAY=16
EXDATE;TZID=America/New_York:20230916T180000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: September 10th and 11th 
 November 12th and 13th January 7th and 8th March 11th and 12th May 13th an
 d 14th July 8th and 9th Course Times: Friday evening 6:00 PM - 9:00 PM and
  Saturday 8:00 AM - 4:00 PM or later (Course dates and times may change. S
 tudents will be notified ahead of time of any changes.) COST: $160 + HST =
  $184.00   Please register with us by clicking the following link:  https:
 //eventsholistic.ca/events/reiki-level-1-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com).   
 Please register with us by calling or emailing the following: Health Withi
 n Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />September 10th&nbsp\;and 11t
 h<br />November 12th&nbsp\;and 13th<br />January 7th&nbsp\;and 8th<br />Ma
 rch 11th&nbsp\;and 12th<br />May 13th&nbsp\;and 14th<br />July 8th&nbsp\;a
 nd 9th</p>  <p><span><strong>Course Times:</strong><br />Friday evening 6:
 00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates
  and times may change. Students will be notified ahead of time of any chan
 ges.)</span></p>  <p>COST: $160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Pl
 ease register with us by&nbsp\;clicking the following link:&nbsp\;</p>  <p
 >https://eventsholistic.ca/events/reiki-level-1-training/</p>  <p>If you h
 ave any questions please call (902) 916-4341 or email (info.eventsholistic
 @gmail.com).</p>  <p>&nbsp\;</p><br/>Please register with us by calling or
  emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\
 ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230509T1225120Z-434780-1217@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20230526T180000
DTEND;TZID=America/New_York:20230526T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20240526;BYMONTH=5;BYMONTHDAY=26
EXDATE;TZID=America/New_York:20240526T180000
EXDATE;TZID=America/New_York:20240526T180000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: May 26th and 27th\, 2023
  Course Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:0
 0 PM or later (Course dates and times may change. Students will be notifie
 d ahead of time of any changes.) COST: $160 + HST = $184.00   Please regis
 ter with us by clicking the following link:  https://eventsholistic.ca/eve
 nts/reiki-level-1-training/ If you have any questions please call (902) 91
 6-4341 or email (info.eventsholistic@gmail.com).   Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />May 26th and 27th\, 2023</p>
   <p><span><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:
 00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times
  may change. Students will be notified ahead of time of any changes.)</spa
 n></p>  <p>COST: $160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please regis
 ter with us by&nbsp\;clicking the following link:&nbsp\;</p>  <p>https://e
 ventsholistic.ca/events/reiki-level-1-training/</p>  <p>If you have any qu
 estions please call (902) 916-4341 or email (info.eventsholistic@gmail.com
 ).</p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailing 
 the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
 thwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0003140Z-434780-1218@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20221126T210000
DTEND;TZID=America/New_York:20221127T000000
SUMMARY:Intro to Tarot Card Reading workshop
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20230126;BYMONTHDAY=26
EXDATE;TZID=America/New_York:20230126T210000
EXDATE;TZID=America/New_York:20221226T210000
DESCRIPTION:Instructor: Cathy Ann Hennessey Cost: $25.00 + HST Time: 9:00am
  to 12:00 Noon To reserve your spot go to : www.eventsholistic.ca/workshop
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Instructor: Cathy Ann Hennessey</p>  <p>Cos
 t: $25.00 + HST</p>  <p>Time: 9:00am to 12:00 Noon</p>  <p>To reserve your
  spot go to :</p>  <p><span style='font-size: 12pt\;'><strong><a href='htt
 p://www.eventsholistic.ca/workshop' rel='nofollow'>www.eventsholistic.ca/w
 orkshop</a><br /></strong></span></p><br/>Please register with us by calli
 ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
 5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20221129T1923390Z-434780-1219@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20221204T103000
DTEND;TZID=America/New_York:20221204T113000
SUMMARY:Yoga Psoas Series with Brenda Dowell
RRULE:FREQ=WEEKLY;UNTIL=20221211;BYDAY=SU
DESCRIPTION:Reset your nervous system! 2 sundays Psoas yoga series. Brenda 
 Dowell leads this class. The benefits of releasing our Psoas muscle are ma
 ny. Psoas yoga Please register with us by calling or emailing the followin
 g: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistics
 .com
X-ALT-DESC;FMTTYPE=text/html:<p>Reset your nervous system!</p>  <p>2 sunday
 s Psoas yoga series.</p>  <p>Brenda Dowell leads this class. The benefits 
 of releasing our Psoas muscle are many.</p>  <p></p>  <p><a href='https://
 www.facebook.com/photo/?fbid=566246068640349&amp\;set=a.508026137795676' r
 el='nofollow'>Psoas yoga</a></p>  <p></p><br/>Please register with us by c
 alling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 
 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20221129T1957390Z-434780-1220@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20221210T120000
DTEND;TZID=America/New_York:20221210T150000
SUMMARY:Meet & Greet ! All are welcome!
DESCRIPTION:Come spend some time with us. Meet our therapists\, have a tea 
 and snack. Have a tour of the centre. Gift certificates will be for sale. 
 New 2023 plans will be chatted about. Saturday December 10th 12 to 3 PM We
  hope you come. No RSVP  Bring a friend or two. Meet and Greet! Please reg
 ister with us by calling or emailing the following: Health Within Holistic
  Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come spend some time with us. Meet our ther
 apists\, have a tea and snack. Have a tour of the centre.</p>  <p>Gift cer
 tificates will be for sale. New 2023 plans will be chatted about.</p>  <p>
 Saturday December 10th 12 to 3 PM</p>  <p>We hope you come. No RSVP&nbsp\;
 </p>  <p>Bring a friend or two.</p>  <p><a href='https://www.facebook.com/
 events/1081935272479514/?acontext=%7B%22event_action_history%22%3A[%7B%22m
 echanism%22%3A%22your_upcoming_events_unit%22%2C%22surface%22%3A%22bookmar
 k%22%7D]%2C%22ref_notif_type%22%3Anull%7D' rel='nofollow'>Meet and Greet!<
 /a></p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
UID:20221129T2000260Z-434780-1221@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20221203T100000
DTEND;TZID=America/New_York:20221203T160000
SUMMARY:Crystal and Gem Sale
RRULE:FREQ=WEEKLY;UNTIL=20221217;INTERVAL=2;BYDAY=SA
DESCRIPTION:Many shapes and sizes Amethyst\, Rose Quartz\, Carnelean etc. P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Many shapes and sizes</p>  <p>Amethyst\, Ro
 se Quartz\, Carnelean etc.</p><br/>Please register with us by calling or e
 mailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ni
 nfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20221129T1925330Z-434780-1222@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20230121T210000
DTEND;TZID=America/New_York:20230122T000000
SUMMARY:Intro to Tarot Card Reading workshop
DESCRIPTION:Instructor: Cathy Ann Hennessey Cost: $25.00 + HST Time: 9:00am
  to 12:00 Noon To reserve your spot go to : www.eventsholistic.ca/workshop
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Instructor: Cathy Ann Hennessey</p>  <p>Cos
 t: $25.00 + HST</p>  <p>Time: 9:00am to 12:00 Noon</p>  <p>To reserve your
  spot go to :</p>  <p><span style='font-size: 12pt\;'><strong><a href='htt
 p://www.eventsholistic.ca/workshop' rel='nofollow'>www.eventsholistic.ca/w
 orkshop</a><br /></strong></span></p><br/>Please register with us by calli
 ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
 5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20221129T1925030Z-434780-1223@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20221213T110000
DTEND;TZID=America/New_York:20221213T120000
SUMMARY: NO CLASSChair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20221213T1240110Z-434780-1224@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20220806T080000
DTEND;TZID=America/New_York:20220806T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20230107;BYMONTHDAY=6
EXDATE;TZID=America/New_York:20220913T080000
EXDATE;TZID=America/New_York:20221006T080000
EXDATE;TZID=America/New_York:20221106T080000
EXDATE;TZID=America/New_York:20221206T080000
EXDATE;TZID=America/New_York:20230106T080000
EXDATE;TZID=America/New_York:20230106T080000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Octob
 er 1st and 2nd December 3rd and 4th February 4th and 5th April 1st and 2nd
  June 3rd and 4th August 5th and 6th Course Times: Friday evening 6:00 PM 
 - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times 
 may change. Students will be notified ahead of time of any changes.) COST:
  $210 + HST= $241.50 Please register with us by clicking the following lin
 k: https://eventsholistic.ca/events/reiki-level-2-training/ If you have an
 y questions please call (902) 916-4341 or email (info.eventsholistic@gmail
 .com). Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level 1 Training is an ongoing course that is taught every second mon
 th.<br />(Select your course date in the purchase form below.)</p>  <p><st
 rong>Course dates:</strong><br />October 1st and 2nd<br />December 3rd and
  4th<br />February 4th and 5th<br />April 1st and 2nd<br />June 3rd and 4t
 h<br />August 5th and 6th</p>  <p><strong>Course Times:</strong><br />Frid
 ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />
 (Course dates and times may change. Students will be notified ahead of tim
 e of any changes.)</p>  <p>COST: $210 + HST= $241.50</p>  <p>Please regist
 er with us by clicking the following link:</p>  <p>https://eventsholistic.
 ca/events/reiki-level-2-training/</p>  <p>If you have any questions please
  call (902) 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Ple
 ase register with us by calling or emailing the \nfollowing:\nHealth Withi
 n Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230123T1156410Z-434780-1225@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240209T180000
DTEND;TZID=America/New_York:20240209T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20241216;BYMONTHDAY=9
EXDATE;TZID=America/New_York:20240209T180000
EXDATE;TZID=America/New_York:20240308T180000
EXDATE;TZID=America/New_York:20240308T180000
EXDATE;TZID=America/New_York:20240308T180000
EXDATE;TZID=America/New_York:20240409T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240509T180000
EXDATE;TZID=America/New_York:20240709T180000
EXDATE;TZID=America/New_York:20240709T180000
EXDATE;TZID=America/New_York:20240909T180000
EXDATE;TZID=America/New_York:20240909T180000
EXDATE;TZID=America/New_York:20241009T180000
EXDATE;TZID=America/New_York:20241108T180000
EXDATE;TZID=America/New_York:20241108T180000
EXDATE;TZID=America/New_York:20241209T180000
EXDATE;TZID=America/New_York:20241209T180000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level II Training is an ongoing course that is taught every second month
 . (Select your course date in the purchase form below.) Course dates: Febr
 uary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 202
 4 August 9th and 10th\, 2024                                              
                                         Oct 11th and 12th\, 2024          
                                                                           
       Dec 13th and 14th\, 2024  Course Times: Friday evening 6:00 PM - 9:0
 0 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may c
 hange. Students will be notified ahead of time of any changes.) COST: $220
  + HST= $253 Please register with us or tf you have any questions please c
 all (902) 393-7487 or (902) 916-4341 or email (info.eventsholistic@gmail.c
 om). Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level II Training is an ongoing course that is taught every second mo
 nth.<br />(Select your course date in the purchase form below.)</p>  <p><s
 trong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 
 5th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th
 \, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\,
  2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 1
 3th and 14th\, 2024&nbsp\;</p>  <p><strong>Course Times:</strong><br />Fri
 day evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br /
 >(Course dates and times may change. Students will be notified ahead of ti
 me of any changes.)</p>  <p>COST: $220 + HST= $253</p>  <p>Please register
  with us or tf you have any questions please call (902) 393-7487 or (902) 
 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0351550Z-434780-1226@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240210T080000
DTEND;TZID=America/New_York:20240210T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20241225;BYMONTHDAY=10
EXDATE;TZID=America/New_York:20240209T080000
EXDATE;TZID=America/New_York:20240209T080000
EXDATE;TZID=America/New_York:20240308T080000
EXDATE;TZID=America/New_York:20240410T080000
EXDATE;TZID=America/New_York:20240410T080000
EXDATE;TZID=America/New_York:20240410T080000
EXDATE;TZID=America/New_York:20240510T080000
EXDATE;TZID=America/New_York:20240610T080000
EXDATE;TZID=America/New_York:20240710T080000
EXDATE;TZID=America/New_York:20240710T080000
EXDATE;TZID=America/New_York:20240809T080000
EXDATE;TZID=America/New_York:20240809T080000
EXDATE;TZID=America/New_York:20240910T080000
EXDATE;TZID=America/New_York:20241010T080000
EXDATE;TZID=America/New_York:20241108T080000
EXDATE;TZID=America/New_York:20241108T080000
EXDATE;TZID=America/New_York:20241108T080000
EXDATE;TZID=America/New_York:20241210T080000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Febru
 ary 4th and 5th April 1st and 2nd June 3rd and 4th August 5th and 6th Cour
 se Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM 
 or later (Course dates and times may change. Students will be notified ahe
 ad of time of any changes.) COST: $210 + HST= $241.50 Please register with
  us by clicking the following link: https://eventsholistic.ca/events/reiki
 -level-2-training/ If you have any questions please call (902) 916-4341 or
  email (info.eventsholistic@gmail.com). Please register with us by calling
  or emailing the following: Health Within Holistic Centre (902) 566-5009 i
 nfo@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level 1 Training is an ongoing course that is taught every second mon
 th.<br />(Select your course date in the purchase form below.)</p>  <p><st
 rong>Course dates:</strong><br />February 4th and 5th<br />April 1st and 2
 nd<br />June 3rd and 4th<br />August 5th and 6th</p>  <p><strong>Course Ti
 mes:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:00 AM -
  4:00 PM or later<br />(Course dates and times may change. Students will b
 e notified ahead of time of any changes.)</p>  <p>COST: $210 + HST= $241.5
 0</p>  <p>Please register with us by clicking the following link:</p>  <p>
 https://eventsholistic.ca/events/reiki-level-2-training/</p>  <p>If you ha
 ve any questions please call (902) 916-4341 or email (info.eventsholistic@
 gmail.com).</p><br/>Please register with us by calling or emailing the \nf
 ollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithi
 nholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0035100Z-434780-1227@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20230206T173000
DTEND;TZID=America/New_York:20230206T183000
SUMMARY:Weekly Wellness Sessions with Acupuncture
RRULE:FREQ=WEEKLY;UNTIL=20230330;BYDAY=MO
DESCRIPTION:With Lily Forsythe Weekly wellness sessions will be offered eve
 ry Monday at 5:30pm starting on Feb 6th at Health Within on 99 Pownal Stre
 et in Charlottetown. They are $10-$20 each on a sliding scale. Repeat trea
 tments are encouraged to maximize the health benefits.If you have insomnia
 \, anxiety\, stress\, cravings (food\, nicotine\, etc.)\, ptsd\, or are si
 mply looking for a way to relax away from the hustle and bustle of daily l
 ife\, these sessions may benefit you.Ear acupuncture is a powerful way to 
 elicit change in your nervous system\, essentially resetting your nervous 
 system through stimulation of the vagus nerve. This will create a sense of
  calm\, clarity\, and even euphoria. These treatments are enhanced in grou
 p settings\, as the sense of togetherness in community becomes a part of t
 he treatment.Come as you are. If you have any modified seating requirement
 s please send us a message\; there will be chairs provided but you are wel
 come to bring mats or pillows to sit/lay on if you wish.What to expect: A 
 circle of chairs\, calming music\, 3-5 acupuncture needles in one ear of e
 ach person. 20-30 minutes of stillness and reflection.Please message/email
 /call to book your spot\, as we are not accepting walk ins at this time. I
 nsurance receipts can be provided upon request in advance. Cash/debit/cred
 it are accepted.To book: call (902) 566-5009 email: info@lilyacupuncture.c
 aLooking forward to seeing you there. Please register with us by calling o
 r emailing the following: Health Within Holistic Centre (902) 566-5009 inf
 o@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>With Lily Forsythe</p>  <p>Weekly wellness 
 sessions will be offered every Monday at 5:30pm starting on Feb 6th at Hea
 lth Within on 99 Pownal Street in Charlottetown.</p>  <p>They are $10-$20 
 each on a sliding scale. Repeat treatments are encouraged to maximize the 
 health benefits.If you have insomnia\, anxiety\, stress\, cravings (food\,
  nicotine\, etc.)\, ptsd\, or are simply looking for a way to relax away f
 rom the hustle and bustle of daily life\, these sessions may benefit you.E
 ar acupuncture is a powerful way to elicit change in your nervous system\,
  essentially resetting your nervous system through stimulation of the vagu
 s nerve. This will create a sense of calm\, clarity\, and even euphoria. T
 hese treatments are enhanced in group settings\, as the sense of togethern
 ess in community becomes a part of the treatment.Come as you are. If you h
 ave any modified seating requirements please send us a message\; there wil
 l be chairs provided but you<br />are welcome to bring mats or pillows to 
 sit/lay on if you wish.What to expect: A circle of chairs\, calming music\
 , 3-5 acupuncture needles in one ear of each person. 20-30 minutes of stil
 lness and reflection.Please message/email/call to book your spot\, as we a
 re not accepting walk ins at this time. Insurance receipts can be provided
  upon request in advance. Cash/debit/credit are accepted.To book: call (90
 2) 566-5009<br />email: info@lilyacupuncture.caLooking forward to seeing y
 ou there.</p><br/>Please register with us by calling or emailing the \nfol
 lowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinh
 olistics.com \n
CATEGORIES:Self Improvement
UID:20230128T1938150Z-434780-1228@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20230205T103000
DTEND;TZID=America/New_York:20230205T113000
SUMMARY:4 Week Yoga and Fascia Session with Brenda Dowell
RRULE:FREQ=WEEKLY;UNTIL=20230226;BYDAY=SU
DESCRIPTION:https://www.facebook.com/photo/?fbid=10158850596676541&set=a.10
 150634339866541 Shoulders and Chest February 5\, 12\, 19\, 26 Sunday Morni
 ngs 10:30 am to 11:30 am $100.00 for the series. Taxes included. Brenda@br
 endadowell.com fpr questions.  Please register with us by calling or email
 ing the following: Health Within Holistic Centre (902) 566-5009 info@healt
 hwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><a href='https://www.facebook.com/photo/?fb
 id=10158850596676541&amp\;set=a.10150634339866541' title='Brenda Dowell 4 
 Week Yoga &amp\; Fascia Session' rel='nofollow'>https://www.facebook.com/p
 hoto/?fbid=10158850596676541&amp\;set=a.10150634339866541</a></p>  <p>Shou
 lders and Chest</p>  <p>February 5\, 12\, 19\, 26 Sunday Mornings 10:30 am
  to 11:30 am</p>  <p>$100.00 for the series. Taxes included.</p>  <p>Brend
 a@brendadowell.com fpr questions.&nbsp\;</p><br/>Please register with us b
 y calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(90
 2) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230128T1949110Z-434780-1229@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20230305T010000
DTEND;TZID=America/New_York:20230305T040000
SUMMARY:Private event
DESCRIPTION:Please register with us by calling or emailing the following: H
 ealth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
 
X-ALT-DESC;FMTTYPE=text/html:<br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230224T1517480Z-434780-1230@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20230325T090000
DTEND;TZID=America/New_York:20230325T120000
SUMMARY:MODULE #3 GETTING TO KNOW THE MAJOR ARCANA : Part #2 (March 2023)
DESCRIPTION:MODULE #3 GETTING TO KNOW THE MAJOR ARCANA : Part #2 (March 202
 3) Location: Health Within Holistic Centre (99 Pownal St\, Charlottetown\,
  PE C1A 3W4) Instructor: CathyAnn Hennessey Date: Saturday March 25 2023 T
 ime: 9:00 AM - 12:00 PM (noon) Fee: $35 + HST Please go to https://eventsh
 olistic.ca/workshop/  PREREQUISITE: MODULE # 1 LEARNING THE TAROT: A BEGIN
 NER GUIDE (March 2023) (https://eventsholistic.ca/events/module-1-learning
 -the-tarot-a-beginner-guide-march-2023/) Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>MODULE #3 GETTING TO KNOW THE MAJOR ARCANA 
 : Part #2 (March 2023)</p>  <p>Location: Health Within Holistic Centre (99
  Pownal St\, Charlottetown\, PE C1A 3W4)</p>  <p>Instructor: CathyAnn Henn
 essey</p>  <p>Date: Saturday March 25 2023</p>  <p>Time: 9:00 AM - 12:00 P
 M (noon)</p>  <p>Fee: $35 + HST</p>  <p>Please go to&nbsp\;<a href='https:
 //eventsholistic.ca/workshop/' target='_blank' rel='nofollow'>https://even
 tsholistic.ca/workshop/</a></p>  <p>&nbsp\;PREREQUISITE: MODULE # 1 LEARNI
 NG THE TAROT: A BEGINNER GUIDE (March 2023)</p>  <p>(https://eventsholisti
 c.ca/events/module-1-learning-the-tarot-a-beginner-guide-march-2023/)</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20230311T2016130Z-434780-1231@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20230408T010000
DTEND;TZID=America/New_York:20230408T020000
SUMMARY:Special Saturday Weekly Wellness Session!Bring a friend for free! w
 ith Lily Forsythe
DESCRIPTION: This will be at 12pm at Health Within. The session is $10-$20 
 on a sliding scale. Repeat treatments are encouraged to maximize the healt
 h benefits (regular sessions are usually every Monday at 530pm). If you ha
 ve insomnia\, anxiety\, stress\, cravings (food\, nicotine\, etc.)\, ptsd\
 , or are simply looking for a way to relax away from the hustle and bustle
  of daily life\, these sessions may benefit you.Ear acupuncture is a power
 ful way to elicit change in your nervous system\, essentially resetting yo
 ur nervous system through stimulation of the vagus nerve. This will create
  a sense of calm\, clarity\, and even euphoria. These treatments are enhan
 ced in group settings\, as the sense of togetherness in community becomes 
 a part of the treatment.Come as you are. If you have any modified seating 
 requirements please send us a message\; there will be options for chairs o
 r mats and pillows\, you are welcome to bring a blanket/any other comfy se
 ated modifications you like.What to expect: A circle of chairs\, calming m
 usic\, 3-5 acupuncture needles in one ear of each person. 20-30 minutes of
  stillness and reflection.Please email to book your spot as we are not acc
 epting walk ins at this time.  Cash/debit/credit are accepted. emial Lily 
 at: info@lilyacupuncture.ca  Looking forward to seeing you there. Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;This will be at 12pm at Health Withi
 n. The session is $10-$20 on a sliding scale. Repeat treatments are encour
 aged to maximize the health benefits (regular sessions are usually every M
 onday at 530pm).</p>  <p>If you have insomnia\, anxiety\, stress\, craving
 s (food\, nicotine\, etc.)\, ptsd\, or are simply looking for a way to rel
 ax away from the hustle and bustle of daily life\, these sessions may bene
 fit you.Ear acupuncture is a powerful way to elicit change in your nervous
  system\, essentially resetting your nervous system through stimulation of
  the vagus nerve. This will create a sense of calm\, clarity\, and even eu
 phoria. These treatments are enhanced in group settings\, as the sense of 
 togetherness in community becomes a part of the treatment.Come as you are.
  If you have any modified seating requirements please send us a message\; 
 there will be options for chairs or mats and pillows\, you are welcome to 
 bring a blanket/any other comfy seated modifications you like.What to expe
 ct: A circle of chairs\, calming music\, 3-5 acupuncture needles in one ea
 r of each person. 20-30 minutes of stillness and reflection.Please email t
 o book your spot as we are not accepting walk ins at this time. &nbsp\;Cas
 h/debit/credit are accepted.</p>  <p>emial Lily at:</p>  <p><a href='mailt
 o:info@lilyacupuncture.ca' title='Weekly Wellness with Lily' rel='nofollow
 '>info@lilyacupuncture.ca</a>&nbsp\;</p>  <p><span>Looking forward to seei
 ng you there.</span></p>  <p></p>  <p></p><br/>Please register with us by 
 calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902)
  566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230324T1427010Z-434780-1232@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20230527T080000
DTEND;TZID=America/New_York:20230527T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: May 26th and 27th\, 2023
  Course Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:0
 0 PM or later (Course dates and times may change. Students will be notifie
 d ahead of time of any changes.) COST: $160 + HST = $184.00   Please regis
 ter with us by clicking the following link:  https://eventsholistic.ca/eve
 nts/reiki-level-1-training/ If you have any questions please call (902) 91
 6-4341 or email (info.eventsholistic@gmail.com).   Please register with us
  by calling or emailing the following: Health Within Holistic Centre (902)
  566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />May 26th and 27th\, 2023</p>
   <p><span><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:
 00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times
  may change. Students will be notified ahead of time of any changes.)</spa
 n></p>  <p>COST: $160 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please regis
 ter with us by&nbsp\;clicking the following link:&nbsp\;</p>  <p>https://e
 ventsholistic.ca/events/reiki-level-1-training/</p>  <p>If you have any qu
 estions please call (902) 916-4341 or email (info.eventsholistic@gmail.com
 ).</p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailing 
 the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@heal
 thwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20230519T1253220Z-434780-1233@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240126T180000
DTEND;TZID=America/New_York:20240126T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20241126;BYMONTHDAY=26
EXDATE;TZID=America/New_York:20240226T180000
EXDATE;TZID=America/New_York:20240226T180000
EXDATE;TZID=America/New_York:20240326T180000
EXDATE;TZID=America/New_York:20240426T180000
EXDATE;TZID=America/New_York:20240426T180000
EXDATE;TZID=America/New_York:20240426T180000
EXDATE;TZID=America/New_York:20240626T180000
EXDATE;TZID=America/New_York:20240626T180000
EXDATE;TZID=America/New_York:20240826T180000
EXDATE;TZID=America/New_York:20240826T180000
EXDATE;TZID=America/New_York:20240926T180000
EXDATE;TZID=America/New_York:20241025T180000
EXDATE;TZID=America/New_York:20241025T180000
EXDATE;TZID=America/New_York:20241126T180000
EXDATE;TZID=America/New_York:20241126T180000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
                                                                           
                 Mar 8th and 9th\, 2024                                    
                                                         May 24th and 25th\
 , 2024                                                                    
                     July 26th and 27th\, 2024                             
                                                            Sept 20th and 2
 1st\, 2024                                                                
                         Nov 1st and 2nd\, 2024 Course Times: Friday evenin
 g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates 
 and times may change. Students will be notified ahead of time of any chang
 es.) COST: $160 + HST = $184.00 Please register with us or if you have any
  questions please call (902) 393-7487 or (902) 916-4341 or email (info.eve
 ntsholistic@gmail.com).   Please register with us by calling or emailing t
 he following: Health Within Holistic Centre (902) 566-5009 info@healthwith
 inholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />Jan 26th and 27th\, 2024&nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Mar 8th and 9t
 h\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; May 24th and 25th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; July 26th and 27th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; Sept 20th and 21st\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; Nov 1st and 2nd\, 2024</p>  <p><span><strong>Cou
 rse Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
 0 AM - 4:00 PM or later<br />(Course dates and times may change. Students 
 will be notified ahead of time of any changes.)</span></p>  <p>COST: $160 
 + HST = $184.00</p>  <p>Please register with us or if you have any questio
 ns please call (902) 393-7487 or (902) 916-4341 or email (info.eventsholis
 tic@gmail.com).</p>  <p>&nbsp\;</p><br/>Please register with us by calling
  or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
 09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0328010Z-434780-1234@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240127T080000
DTEND;TZID=America/New_York:20240127T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
RRULE:FREQ=MONTHLY;WKST=SU;UNTIL=20241227;BYMONTHDAY=27
EXDATE;TZID=America/New_York:20240227T080000
EXDATE;TZID=America/New_York:20240227T080000
EXDATE;TZID=America/New_York:20240327T080000
EXDATE;TZID=America/New_York:20240427T080000
EXDATE;TZID=America/New_York:20240527T080000
EXDATE;TZID=America/New_York:20240527T080000
EXDATE;TZID=America/New_York:20240627T080000
EXDATE;TZID=America/New_York:20240627T080000
EXDATE;TZID=America/New_York:20240627T080000
EXDATE;TZID=America/New_York:20240627T080000
EXDATE;TZID=America/New_York:20240827T080000
EXDATE;TZID=America/New_York:20240827T080000
EXDATE;TZID=America/New_York:20240927T080000
EXDATE;TZID=America/New_York:20240927T080000
EXDATE;TZID=America/New_York:20241027T080000
EXDATE;TZID=America/New_York:20241127T080000
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DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
                                                                           
                 Mar 8th and 9th\, 2024                                    
                                                         May 24th and 25th\
 , 2024                                                                    
                     July 26th and 27th\, 2024                             
                                                            Sept 20th and 2
 1st\, 2024                                                                
                         Nov 1st and 2nd\, 2024 Course Times: Friday evenin
 g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates 
 and times may change. Students will be notified ahead of time of any chang
 es.) COST: $160 + HST = $184.00   Please register with us by clicking the 
 following link:  https://eventsholistic.ca/events/reiki-level-1-training/ 
 If you have any questions please call (902) 916-4341 or email (info.events
 holistic@gmail.com).   Please register with us by calling or emailing the 
 following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
 olistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />Jan 26th and 27th\, 2024&nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Mar 8th and 9t
 h\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; May 24th and 25th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; July 26th and 27th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; Sept 20th and 21st\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; Nov 1st and 2nd\, 2024</p>  <p><span><strong>Cou
 rse Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
 0 AM - 4:00 PM or later<br />(Course dates and times may change. Students 
 will be notified ahead of time of any changes.)</span></p>  <p>COST: $160 
 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbsp\;c
 licking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/event
 s/reiki-level-1-training/</p>  <p>If you have any questions please call (9
 02) 916-4341 or email (info.eventsholistic@gmail.com).</p>  <p>&nbsp\;</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20231227T0328210Z-434780-1235@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240210T080000
DTEND;TZID=America/New_York:20240210T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Febru
 ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
  August 9th and 10th\, 2024                                               
                                        Oct 11th and 12th\, 2024           
                                                                           
      Dec 13th and 14th\, 2024 Course Times: Friday evening 6:00 PM - 9:00 
 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may cha
 nge. Students will be notified ahead of time of any changes.) COST: $220 +
  HST= $253 Please register with us by clicking the following link: https:/
 /eventsholistic.ca/events/reiki-level-2-training/ If you have any question
 s please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Ple
 ase register with us by calling or emailing the following: Health Within H
 olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level 1 Training is an ongoing course that is taught every second mon
 th.<br />(Select your course date in the purchase form below.)</p>  <p><st
 rong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 5
 th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th\
 , 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\, 
 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 13
 th and 14th\, 2024</p>  <p><strong>Course Times:</strong><br />Friday even
 ing 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course
  dates and times may change. Students will be notified ahead of time of an
 y changes.)</p>  <p>COST: $220 + HST= $253</p>  <p>Please register with us
  by clicking the following link:</p>  <p>https://eventsholistic.ca/events/
 reiki-level-2-training/</p>  <p>If you have any questions please call (902
 ) 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0347320Z-434780-1236@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240406T080000
DTEND;TZID=America/New_York:20240406T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Febru
 ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
  August 9th and 10th\, 2024                                               
                                        Oct 11th and 12th\, 2024           
                                                                           
      Dec 13th and 14th\, 2024  Course Times: Friday evening 6:00 PM - 9:00
  PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may ch
 ange. Students will be notified ahead of time of any changes.) COST: $220 
 + HST= $253 Please register with us by clicking the following link: https:
 //eventsholistic.ca/events/reiki-level-2-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level 1 Training is an ongoing course that is taught every second mon
 th.<br />(Select your course date in the purchase form below.)</p>  <p><st
 rong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 5
 th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th\
 , 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\, 
 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 13
 th and 14th\, 2024&nbsp\;</p>  <p><strong>Course Times:</strong><br />Frid
 ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />
 (Course dates and times may change. Students will be notified ahead of tim
 e of any changes.)</p>  <p>COST: $220 + HST= $253</p>  <p>Please register 
 with us by clicking the following link:</p>  <p>https://eventsholistic.ca/
 events/reiki-level-2-training/</p>  <p>If you have any questions please ca
 ll (902) 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0349410Z-434780-1237@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240405T180000
DTEND;TZID=America/New_York:20240405T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level II Training is an ongoing course that is taught every second month
 . (Select your course date in the purchase form below.) Course dates: Febr
 uary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 202
 4 August 9th and 10th\, 2024                                              
                                         Oct 11th and 12th\, 2024          
                                                                           
       Dec 13th and 14th\, 2024  Course Times: Friday evening 6:00 PM - 9:0
 0 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may c
 hange. Students will be notified ahead of time of any changes.) COST: $220
  + HST= $253 info@healthwithinholistics.com Please register with us by cal
 ling or emailing the following: Health Within Holistic Centre (902) 566-50
 09 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level II Training is an ongoing course that is taught every second mo
 nth.<br />(Select your course date in the purchase form below.)</p>  <p><s
 trong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 
 5th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th
 \, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\,
  2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 1
 3th and 14th\, 2024&nbsp\;</p>  <p><strong>Course Times:</strong><br />Fri
 day evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br /
 >(Course dates and times may change. Students will be notified ahead of ti
 me of any changes.)</p>  <p>COST: $220 + HST= $253</p>  <p>info@healthwith
 inholistics.com</p><br/>Please register with us by calling or emailing the
  \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthw
 ithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240218T2133090Z-434780-1239@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240608T080000
DTEND;TZID=America/New_York:20240608T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Febru
 ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
  August 9th and 10th\, 2024                                               
                                        Oct 11th and 12th\, 2024           
                                                                           
      Dec 13th and 14th\, 2024  Course Times: Friday evening 6:00 PM - 9:00
  PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may ch
 ange. Students will be notified ahead of time of any changes.) COST: $220 
 + HST= $253 Please register with us by clicking the following link: https:
 //eventsholistic.ca/events/reiki-level-2-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level 1 Training is an ongoing course that is taught every second mon
 th.<br />(Select your course date in the purchase form below.)</p>  <p><st
 rong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 5
 th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th\
 , 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\, 
 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 13
 th and 14th\, 2024&nbsp\;</p>  <p><strong>Course Times:</strong><br />Frid
 ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />
 (Course dates and times may change. Students will be notified ahead of tim
 e of any changes.)</p>  <p>COST: $220 + HST= $253</p>  <p>Please register 
 with us by clicking the following link:</p>  <p>https://eventsholistic.ca/
 events/reiki-level-2-training/</p>  <p>If you have any questions please ca
 ll (902) 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0351110Z-434780-1240@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240810T080000
DTEND;TZID=America/New_York:20240810T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Febru
 ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
  August 9th and 10th\, 2024                                               
                                        Oct 11th and 12th\, 2024           
                                                                           
      Dec 13th and 14th\, 2024  Course Times: Friday evening 6:00 PM - 9:00
  PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may ch
 ange. Students will be notified ahead of time of any changes.) COST: $220+
  HST= $253 Please register with us by clicking the following link: https:/
 /eventsholistic.ca/events/reiki-level-2-training/ If you have any question
 s please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Ple
 ase register with us by calling or emailing the following: Health Within H
 olistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level 1 Training is an ongoing course that is taught every second mon
 th.<br />(Select your course date in the purchase form below.)</p>  <p><st
 rong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 5
 th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th\
 , 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\, 
 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 13
 th and 14th\, 2024&nbsp\;</p>  <p><strong>Course Times:</strong><br />Frid
 ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />
 (Course dates and times may change. Students will be notified ahead of tim
 e of any changes.)</p>  <p>COST: $220+ HST= $253</p>  <p>Please register w
 ith us by clicking the following link:</p>  <p>https://eventsholistic.ca/e
 vents/reiki-level-2-training/</p>  <p>If you have any questions please cal
 l (902) 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Please 
 register with us by calling or emailing the \nfollowing:\nHealth Within Ho
 listic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0352460Z-434780-1242@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241012T080000
DTEND;TZID=America/New_York:20241012T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Febru
 ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
  August 9th and 10th\, 2024                                               
                                        Oct 11th and 12th\, 2024           
                                                                           
      Dec 13th and 14th\, 2024  Course Times: Friday evening 6:00 PM - 9:00
  PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may ch
 ange. Students will be notified ahead of time of any changes.) COST: $220 
 + HST= $253 Please register with us by clicking the following link: https:
 //eventsholistic.ca/events/reiki-level-2-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level 1 Training is an ongoing course that is taught every second mon
 th.<br />(Select your course date in the purchase form below.)</p>  <p><st
 rong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 5
 th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th\
 , 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\, 
 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 13
 th and 14th\, 2024&nbsp\;</p>  <p><strong>Course Times:</strong><br />Frid
 ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />
 (Course dates and times may change. Students will be notified ahead of tim
 e of any changes.)</p>  <p>COST: $220 + HST= $253</p>  <p>Please register 
 with us by clicking the following link:</p>  <p>https://eventsholistic.ca/
 events/reiki-level-2-training/</p>  <p>If you have any questions please ca
 ll (902) 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0354470Z-434780-1243@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241011T180000
DTEND;TZID=America/New_York:20241011T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level II Training is an ongoing course that is taught every second month
 . (Select your course date in the purchase form below.) Course dates: Febr
 uary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 202
 4 August 9th and 10th\, 2024                                              
                                         Oct 11th and 12th\, 2024          
                                                                           
       Dec 13th and 14th\, 2024  Course Times: Friday evening 6:00 PM - 9:0
 0 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may c
 hange. Students will be notified ahead of time of any changes.) COST: $220
  + HST= $253 Please register with us by clicking the following link: https
 ://eventsholistic.ca/events/reiki-level-2-training/ If you have any questi
 ons please call (902) 916-4341 or email (info.eventsholistic@gmail.com). P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level II Training is an ongoing course that is taught every second mo
 nth.<br />(Select your course date in the purchase form below.)</p>  <p><s
 trong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 
 5th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th
 \, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\,
  2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 1
 3th and 14th\, 2024&nbsp\;</p>  <p><strong>Course Times:</strong><br />Fri
 day evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br /
 >(Course dates and times may change. Students will be notified ahead of ti
 me of any changes.)</p>  <p>COST: $220 + HST= $253</p>  <p>Please register
  with us by clicking the following link:</p>  <p>https://eventsholistic.ca
 /events/reiki-level-2-training/</p>  <p>If you have any questions please c
 all (902) 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0353580Z-434780-1244@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241214T080000
DTEND;TZID=America/New_York:20241214T160000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level 1 Training is an ongoing course that is taught every second month.
  (Select your course date in the purchase form below.) Course dates: Febru
 ary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 2024
  August 9th and 10th\, 2024                                               
                                        Oct 11th and 12th\, 2024           
                                                                           
      Dec 13th and 14th\, 2024  Course Times: Friday evening 6:00 PM - 9:00
  PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may ch
 ange. Students will be notified ahead of time of any changes.) COST: $220 
 + HST= $253 Please register with us by clicking the following link: https:
 //eventsholistic.ca/events/reiki-level-2-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level 1 Training is an ongoing course that is taught every second mon
 th.<br />(Select your course date in the purchase form below.)</p>  <p><st
 rong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 5
 th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th\
 , 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\, 
 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 13
 th and 14th\, 2024&nbsp\;</p>  <p><strong>Course Times:</strong><br />Frid
 ay evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />
 (Course dates and times may change. Students will be notified ahead of tim
 e of any changes.)</p>  <p>COST: $220 + HST= $253</p>  <p>Please register 
 with us by clicking the following link:</p>  <p>https://eventsholistic.ca/
 events/reiki-level-2-training/</p>  <p>If you have any questions please ca
 ll (902) 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Please
  register with us by calling or emailing the \nfollowing:\nHealth Within H
 olistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T1128430Z-434780-1245@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241213T180000
DTEND;TZID=America/New_York:20241213T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20251213;BYMONTH=12;BYMONTHDAY=13
EXDATE;TZID=America/New_York:20241213T180000
EXDATE;TZID=America/New_York:20251213T180000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level II Training is an ongoing course that is taught every second month
 . (Select your course date in the purchase form below.) Course dates: Febr
 uary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 202
 4 August 9th and 10th\, 2024                                              
                                         Oct 11th and 12th\, 2024          
                                                                           
       Dec 13th and 14th\, 2024  Course Times: Friday evening 6:00 PM - 9:0
 0 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may c
 hange. Students will be notified ahead of time of any changes.) COST: $220
  + HST= $253 Please register with us by clicking the following link: https
 ://eventsholistic.ca/events/reiki-level-2-training/ If you have any questi
 ons please call (902) 916-4341 or email (info.eventsholistic@gmail.com). P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level II Training is an ongoing course that is taught every second mo
 nth.<br />(Select your course date in the purchase form below.)</p>  <p><s
 trong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 
 5th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th
 \, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\,
  2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 1
 3th and 14th\, 2024&nbsp\;</p>  <p><strong>Course Times:</strong><br />Fri
 day evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br /
 >(Course dates and times may change. Students will be notified ahead of ti
 me of any changes.)</p>  <p>COST: $220 + HST= $253</p>  <p>Please register
  with us by clicking the following link:</p>  <p>https://eventsholistic.ca
 /events/reiki-level-2-training/</p>  <p>If you have any questions please c
 all (902) 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20260209T2034190Z-434780-1246@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240308T180000
DTEND;TZID=America/New_York:20240308T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4attunements in Level I) Other issues in R
 eiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energy
  Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues The
  Hand Positions (for treating self and others) Reiki Sessions Group Healin
 g - Each participant will receive a group Reiki session as well as partici
 pating in giving several group sessions Where can we use Reiki Conclusion 
 Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlottet
 own\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training i
 s an ongoing course that is taught every second month. (Select your course
  date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024 
                                                                           
                Mar 8th and 9th\, 2024                                     
                                                        May 24th and 25th\,
  2024                                                                     
                    July 26th and 27th\, 2024                              
                                                           Sept 20th and 21
 st\, 2024                                                                 
                        Nov 1st and 2nd\, 2024 Course Times: Friday evening
  6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates a
 nd times may change. Students will be notified ahead of time of any change
 s.) COST: $160 + HST = $184.00   Please register with us by clicking the f
 ollowing link:  https://eventsholistic.ca/events/reiki-level-1-training/ I
 f you have any questions please call (902) 916-4341 or email (info.eventsh
 olistic@gmail.com).   Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4attunements in Level I)</li>  <li>Other issues in Reik
 i  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li> 
  <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </l
 i>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Reik
 i</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self a
 nd others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partici
 pant will receive a group Reiki session as well as participating in giving
  several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclus
 ion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health W
 ithin Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span></
 p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /></
 span><br />Reiki Level 1 Training is an ongoing course that is taught ever
 y second month.<br />(Select your course date in the purchase form below.)
 </p>  <p><strong>Course dates:</strong><br />Jan 26th and 27th\, 2024&nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Mar 8th and 9th
 \, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; May 24th and 25th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; July 26th and 27th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; Sept 20th and 21st\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; Nov 1st and 2nd\, 2024</p>  <p><span><strong>Cour
 se Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:00
  AM - 4:00 PM or later<br />(Course dates and times may change. Students w
 ill be notified ahead of time of any changes.)</span></p>  <p>COST: $160 +
  HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbsp\;cl
 icking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/events
 /reiki-level-1-training/</p>  <p>If you have any questions please call (90
 2) 916-4341 or email (info.eventsholistic@gmail.com).</p>  <p>&nbsp\;</p><
 br/>Please register with us by calling or emailing the \nfollowing:\nHealt
 h Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \
 n
CATEGORIES:Self Improvement
UID:20231227T0326000Z-434780-1247@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240309T080000
DTEND;TZID=America/New_York:20240309T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
                                                                           
                 Mar 8th and 9th\, 2024                                    
                                                         May 24th and 25th\
 , 2024                                                                    
                     July 26th and 27th\, 2024                             
                                                            Sept 20th and 2
 1st\, 2024                                                                
                         Nov 1st and 2nd\, 2024 Course Times: Friday evenin
 g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates 
 and times may change. Students will be notified ahead of time of any chang
 es.) COST: $160 + HST = $184.00   Please register with us by clicking the 
 following link:  https://eventsholistic.ca/events/reiki-level-1-training/ 
 If you have any questions please call (902) 916-4341 or email (info.events
 holistic@gmail.com).   Please register with us by calling or emailing the 
 following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
 olistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />Jan 26th and 27th\, 2024&nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Mar 8th and 9t
 h\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; May 24th and 25th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; July 26th and 27th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; Sept 20th and 21st\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; Nov 1st and 2nd\, 2024</p>  <p><span><strong>Cou
 rse Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
 0 AM - 4:00 PM or later<br />(Course dates and times may change. Students 
 will be notified ahead of time of any changes.)</span></p>  <p>COST: $160 
 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbsp\;c
 licking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/event
 s/reiki-level-1-training/</p>  <p>If you have any questions please call (9
 02) 916-4341 or email (info.eventsholistic@gmail.com).</p>  <p>&nbsp\;</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20231227T0326250Z-434780-1248@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240525T080000
DTEND;TZID=America/New_York:20240525T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
                                                                           
                 Mar 8th and 9th\, 2024                                    
                                                         May 24th and 25th\
 , 2024                                                                    
                     July 26th and 27th\, 2024                             
                                                            Sept 20th and 2
 1st\, 2024                                                                
                         Nov 1st and 2nd\, 2024 Course Times: Friday evenin
 g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates 
 and times may change. Students will be notified ahead of time of any chang
 es.) COST: $160 + HST = $184.00   Please register with us by clicking the 
 following link:  https://eventsholistic.ca/events/reiki-level-1-training/ 
 If you have any questions please call (902) 916-4341 or email (info.events
 holistic@gmail.com).   Please register with us by calling or emailing the 
 following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
 olistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />Jan 26th and 27th\, 2024&nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Mar 8th and 9t
 h\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; May 24th and 25th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; July 26th and 27th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; Sept 20th and 21st\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; Nov 1st and 2nd\, 2024</p>  <p><span><strong>Cou
 rse Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
 0 AM - 4:00 PM or later<br />(Course dates and times may change. Students 
 will be notified ahead of time of any changes.)</span></p>  <p>COST: $160 
 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbsp\;c
 licking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/event
 s/reiki-level-1-training/</p>  <p>If you have any questions please call (9
 02) 916-4341 or email (info.eventsholistic@gmail.com).</p>  <p>&nbsp\;</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20231227T0327300Z-434780-1249@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240928T080000
DTEND;TZID=America/New_York:20240928T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
                                                                           
                 Mar 8th and 9th\, 2024                                    
                                                         May 24th and 25th\
 , 2024                                                                    
                     July 26th and 27th\, 2024                             
                                                            Sept 20th and 2
 1st\, 2024                                                                
                         Nov 1st and 2nd\, 2024 Course Times: Friday evenin
 g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates 
 and times may change. Students will be notified ahead of time of any chang
 es.) COST: $160 + HST = $184.00   Please register with us by clicking the 
 following link:  https://eventsholistic.ca/events/reiki-level-1-training/ 
 If you have any questions please call (902) 916-4341 or email (info.events
 holistic@gmail.com).   Please register with us by calling or emailing the 
 following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
 olistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />Jan 26th and 27th\, 2024&nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Mar 8th and 9t
 h\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; May 24th and 25th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; July 26th and 27th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; Sept 20th and 21st\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; Nov 1st and 2nd\, 2024</p>  <p><span><strong>Cou
 rse Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
 0 AM - 4:00 PM or later<br />(Course dates and times may change. Students 
 will be notified ahead of time of any changes.)</span></p>  <p>COST: $160 
 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbsp\;c
 licking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/event
 s/reiki-level-1-training/</p>  <p>If you have any questions please call (9
 02) 916-4341 or email (info.eventsholistic@gmail.com).</p>  <p>&nbsp\;</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20231227T0330590Z-434780-1250@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240927T180000
DTEND;TZID=America/New_York:20240927T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
                                                                           
                 Mar 8th and 9th\, 2024                                    
                                                         May 24th and 25th\
 , 2024                                                                    
                     July 26th and 27th\, 2024                             
                                                            Sept 20th and 2
 1st\, 2024                                                                
                         Nov 1st and 2nd\, 2024 Course Times: Friday evenin
 g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates 
 and times may change. Students will be notified ahead of time of any chang
 es.) COST: $160 + HST = $184.00   Please register with us by clicking the 
 following link:  https://eventsholistic.ca/events/reiki-level-1-training/ 
 If you have any questions please call (902) 916-4341 or email (info.events
 holistic@gmail.com).   Please register with us by calling or emailing the 
 following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
 olistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />Jan 26th and 27th\, 2024&nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Mar 8th and 9t
 h\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; May 24th and 25th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; July 26th and 27th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; Sept 20th and 21st\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; Nov 1st and 2nd\, 2024</p>  <p><span><strong>Cou
 rse Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
 0 AM - 4:00 PM or later<br />(Course dates and times may change. Students 
 will be notified ahead of time of any changes.)</span></p>  <p>COST: $160 
 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbsp\;c
 licking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/event
 s/reiki-level-1-training/</p>  <p>If you have any questions please call (9
 02) 916-4341 or email (info.eventsholistic@gmail.com).</p>  <p>&nbsp\;</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20231227T0330430Z-434780-1251@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241102T080000
DTEND;TZID=America/New_York:20241102T160000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
                                                                           
                 Mar 8th and 9th\, 2024                                    
                                                         May 24th and 25th\
 , 2024                                                                    
                     July 26th and 27th\, 2024                             
                                                            Sept 20th and 2
 1st\, 2024                                                                
                         Nov 1st and 2nd\, 2024 Course Times: Friday evenin
 g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates 
 and times may change. Students will be notified ahead of time of any chang
 es.) COST: $160 + HST = $184.00   Please register with us by clicking the 
 following link:  https://eventsholistic.ca/events/reiki-level-1-training/ 
 If you have any questions please call (902) 916-4341 or email (info.events
 holistic@gmail.com).   Please register with us by calling or emailing the 
 following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
 olistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />Jan 26th and 27th\, 2024&nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Mar 8th and 9t
 h\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; May 24th and 25th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; July 26th and 27th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; Sept 20th and 21st\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; Nov 1st and 2nd\, 2024</p>  <p><span><strong>Cou
 rse Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
 0 AM - 4:00 PM or later<br />(Course dates and times may change. Students 
 will be notified ahead of time of any changes.)</span></p>  <p>COST: $160 
 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbsp\;c
 licking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/event
 s/reiki-level-1-training/</p>  <p>If you have any questions please call (9
 02) 916-4341 or email (info.eventsholistic@gmail.com).</p>  <p>&nbsp\;</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20231227T0332090Z-434780-1253@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241101T180000
DTEND;TZID=America/New_York:20241101T210000
SUMMARY:REIKI LEVEL I facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (99 Pownal St\, Charlotte
 town\, PE C1A 3W4) Instructor: Denise E. Arsenault Reiki Level 1 Training 
 is an ongoing course that is taught every second month. (Select your cours
 e date in the purchase form below.) Course dates: Jan 26th and 27th\, 2024
                                                                           
                 Mar 8th and 9th\, 2024                                    
                                                         May 24th and 25th\
 , 2024                                                                    
                     July 26th and 27th\, 2024                             
                                                            Sept 20th and 2
 1st\, 2024                                                                
                         Nov 1st and 2nd\, 2024 Course Times: Friday evenin
 g 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates 
 and times may change. Students will be notified ahead of time of any chang
 es.) COST: $160 + HST = $184.00   Please register with us by clicking the 
 following link:  https://eventsholistic.ca/events/reiki-level-1-training/ 
 If you have any questions please call (902) 916-4341 or email (info.events
 holistic@gmail.com).   Please register with us by calling or emailing the 
 following: Health Within Holistic Centre (902) 566-5009 info@healthwithinh
 olistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training <strong><em>Reiki Le
 vel I</em></strong></p>  <p><strong><em>Course Outline:</em></strong></p> 
  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The Reiki P
 rinciples</li>  <li>What is Reiki?</li>  <li>The History of Reiki</li>  <l
 i>The Attunements (4 attunements in Level I)</li>  <li>Other issues in Rei
 ki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakras</li>
   <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </ul>  </
 li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics in Rei
 ki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating self 
 and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each partic
 ipant will receive a group Reiki session as well as participating in givin
 g several group sessions</li>  <li>Where can we use Reiki</li>  <li>Conclu
 sion</li>  </ul>  <p><span><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W4)</span><
 /p>  <p><span><strong>Instructor:</strong><br />Denise E. Arsenault<br /><
 /span><br />Reiki Level 1 Training is an ongoing course that is taught eve
 ry second month.<br />(Select your course date in the purchase form below.
 )</p>  <p><strong>Course dates:</strong><br />Jan 26th and 27th\, 2024&nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Mar 8th and 9t
 h\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; May 24th and 25th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; July 26th and 27th\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; Sept 20th and 21st\, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; Nov 1st and 2nd\, 2024</p>  <p><span><strong>Cou
 rse Times:</strong><br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:0
 0 AM - 4:00 PM or later<br />(Course dates and times may change. Students 
 will be notified ahead of time of any changes.)</span></p>  <p>COST: $160 
 + HST = $184.00</p>  <p>&nbsp\;</p>  <p>Please register with us by&nbsp\;c
 licking the following link:&nbsp\;</p>  <p>https://eventsholistic.ca/event
 s/reiki-level-1-training/</p>  <p>If you have any questions please call (9
 02) 916-4341 or email (info.eventsholistic@gmail.com).</p>  <p>&nbsp\;</p>
 <br/>Please register with us by calling or emailing the \nfollowing:\nHeal
 th Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com 
 \n
CATEGORIES:Self Improvement
UID:20231227T0331380Z-434780-1254@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240209T180000
DTEND;TZID=America/New_York:20240209T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level II Training is an ongoing course that is taught every second month
 . (Select your course date in the purchase form below.) Course dates: Febr
 uary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 202
 4 August 9th and 10th\, 2024                                              
                                         Oct 11th and 12th\, 2024          
                                                                           
       Dec 13th and 14th\, 2024  Course Times: Friday evening 6:00 PM - 9:0
 0 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may c
 hange. Students will be notified ahead of time of any changes.) COST: $220
  + HST= $253 Please register with us or tf you have any questions please c
 all (902) 393-7487 or (902) 916-4341 or email (info.eventsholistic@gmail.c
 om). Please register with us by calling or emailing the following: Health 
 Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level II Training is an ongoing course that is taught every second mo
 nth.<br />(Select your course date in the purchase form below.)</p>  <p><s
 trong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 
 5th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th
 \, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\,
  2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 1
 3th and 14th\, 2024&nbsp\;</p>  <p><strong>Course Times:</strong><br />Fri
 day evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br /
 >(Course dates and times may change. Students will be notified ahead of ti
 me of any changes.)</p>  <p>COST: $220 + HST= $253</p>  <p>Please register
  with us or tf you have any questions please call (902) 393-7487 or (902) 
 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20231227T0346590Z-434780-1255@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240206T173000
DTEND;TZID=America/New_York:20240206T183000
SUMMARY:Goju-ryu Karate
RRULE:FREQ=WEEKLY;UNTIL=20240620;BYDAY=TU,TH
DESCRIPTION:All belt ranking levels are welcome. White to Blue belts traing
  is from 5:30 to 6:30. (Brown and Black belt class runs from 5:30 to 7:00)
  Join any time.   First class is free Sessions run for 10 weeks\, two clas
 ses per week on Tuesday and Thursday\, (20 classes)  FEE: $280 + HST      
   Please register with us by calling or emailing the following: Health Wit
 hin Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All belt ranking levels are welcome. White 
 to Blue belts traing is from 5:30 to 6:30. (Brown and Black belt class run
 s from 5:30 to 7:00)</p>  <p>Join any time.&nbsp\; &nbsp\;First class is f
 ree</p>  <p>Sessions run for 10 weeks\, two classes per week on Tuesday an
 d Thursday\, (20 classes)&nbsp\;</p>  <p>FEE: $280 + HST&nbsp\; &nbsp\; &n
 bsp\; &nbsp\;</p><br/>Please register with us by calling or emailing the \
 nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwit
 hinholistics.com \n
CATEGORIES:Self Improvement
UID:20240202T1614190Z-434780-1256@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240220T191500
DTEND;TZID=America/New_York:20240220T201500
SUMMARY:Drumming Circle
RRULE:FREQ=MONTHLY;UNTIL=20240625;BYDAY=2TU
EXDATE;TZID=America/New_York:20240312T191500
EXDATE;TZID=America/New_York:20240409T191500
EXDATE;TZID=America/New_York:20240514T191500
EXDATE;TZID=America/New_York:20240611T191500
DESCRIPTION:You are invited to join for an hour of fun and vibration as we 
 drum\, chat and laugh. There are several percussion instruments for the us
 ing\, like shakers\, however you will need to bring your own drums (There 
 may be a couple of drums available) FEE: $5.00 + HST = $5.75 Please regist
 er with us by calling or emailing the following: Health Within Holistic Ce
 ntre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>You are invited to join for an hour of fun 
 and vibration as we drum\, chat and laugh. There are several percussion in
 struments for the using\, like shakers\, however you will need to bring yo
 ur own drums (There may be a couple of drums available)</p>  <p>FEE: $5.00
  + HST = $5.75</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
UID:20240203T1234440Z-434780-1257@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240312T191500
DTEND;TZID=America/New_York:20240312T201500
SUMMARY:Drumming Circle
RRULE:FREQ=MONTHLY;UNTIL=20240625;BYDAY=2TU
EXDATE;TZID=America/New_York:20240514T191500
EXDATE;TZID=America/New_York:20240611T191500
DESCRIPTION:You are invited to join for an hour of fun and vibration as we 
 drum\, chat and laugh. There are several percussion instruments for the us
 ing\, like shakers\, however you will need to bring your own drums (There 
 may be a couple of drums available) Contribution: $5.00 + HST = $5.75 Drum
 ming Circles will be held on the second (2nd) Tuesday and the fourth (4th)
  Thursday of each month. Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>You are invited to join for an hour of fun 
 and vibration as we drum\, chat and laugh. There are several percussion in
 struments for the using\, like shakers\, however you will need to bring yo
 ur own drums (There may be a couple of drums available)</p>  <p>Contributi
 on: $5.00 + HST = $5.75</p>  <p>Drumming Circles will be held on the secon
 d (2nd) Tuesday and the fourth (4th) Thursday of each month.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240226T2020140Z-434780-1260@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240222T190000
DTEND;TZID=America/New_York:20240222T201500
SUMMARY:Drumming Circle
RRULE:FREQ=MONTHLY;UNTIL=20240627;BYDAY=4TH
EXDATE;TZID=America/New_York:20240222T190000
EXDATE;TZID=America/New_York:20240328T190000
EXDATE;TZID=America/New_York:20240523T190000
EXDATE;TZID=America/New_York:20240627T190000
DESCRIPTION:You are invited to join for an hour of fun and vibration as we 
 drum\, chat and laugh. There are several percussion instruments for the us
 ing\, like shakers\, however you will need to bring your own drums (There 
 may be a couple of drums available) Contribution: $5.00 + HST = $5.75 Drum
 ming Circles will be held on the second (2nd) Tuesday and the fourth (4th)
  Thursday of each month. Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>You are invited to join for an hour of fun 
 and vibration as we drum\, chat and laugh. There are several percussion in
 struments for the using\, like shakers\, however you will need to bring yo
 ur own drums (There may be a couple of drums available)</p>  <p>Contributi
 on: $5.00 + HST = $5.75</p>  <p>Drumming Circles will be held on the secon
 d (2nd) Tuesday and the fourth (4th) Thursday of each month.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240226T2022440Z-434780-1261@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240305T191500
DTEND;TZID=America/New_York:20240305T201500
SUMMARY:Reiki Shares
RRULE:FREQ=MONTHLY;UNTIL=20240604;BYDAY=1TU
EXDATE;TZID=America/New_York:20240305T191500
EXDATE;TZID=America/New_York:20240604T191500
DESCRIPTION:This twice a month event\, (The first - 1st Tuesday and the thi
 rd - 3rd Thursday of each month)\, is open to those who have at least thei
 r Reiki Level I. Depending on the amount of practitioners who attend we wi
 ll either do group or individual treatments. Hopefully we will have a chan
 ce to have time for sharing conversations. These events are a great time t
 o learn from each other. Contribution: $5.00 + HST = $5.75 Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This twice a month event\, (The first - 1st
  Tuesday and the third - 3rd Thursday of each month)\, is open to those wh
 o have at least their Reiki Level I.</p>  <p>Depending on the amount of pr
 actitioners who attend we will either do group or individual treatments. H
 opefully we will have a chance to have time for sharing conversations. The
 se events are a great time to learn from each other.</p>  <p>Contribution:
  $5.00 + HST = $5.75</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240528T2211230Z-434780-1263@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240305T191500
DTEND;TZID=America/New_York:20240305T201500
SUMMARY:Reiki Shares
DESCRIPTION:This twice a month event\, (The first - 1st Tuesday and the thi
 rd - 3rd Thursday of each month)\, is open to those who have at least thei
 r Reiki Level I. Depending on the amount of practitioners who attend we wi
 ll either do group or individual treatments. Hopefully we will have a chan
 ce to have time for sharing conversations. These events are a great time t
 o learn from each other. Contribution: $5.00 + HST = $5.75 Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This twice a month event\, (The first - 1st
  Tuesday and the third - 3rd Thursday of each month)\, is open to those wh
 o have at least their Reiki Level I.</p>  <p>Depending on the amount of pr
 actitioners who attend we will either do group or individual treatments. H
 opefully we will have a chance to have time for sharing conversations. The
 se events are a great time to learn from each other.</p>  <p>Contribution:
  $5.00 + HST = $5.75</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240226T2018590Z-434780-1264@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240215T191500
DTEND;TZID=America/New_York:20240215T203500
SUMMARY:Reiki Shares
RRULE:FREQ=MONTHLY;UNTIL=20240620;BYDAY=3TH
EXDATE;TZID=America/New_York:20240215T191500
EXDATE;TZID=America/New_York:20240620T191500
DESCRIPTION:This twice a month event\, (The first - 1st Tuesday and the thi
 rd - 3rd Thursday of each month)\, is open to those who have at least thei
 r Reiki Level I. Depending on the amount of practitioners who attend we wi
 ll either do group or individual treatments. Hopefully we will have a chan
 ce to have time for sharing conversations. These events are a great time t
 o learn from each other. Contribution: $5.00 + HST = $5.75 Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This twice a month event\, (The first - 1st
  Tuesday and the third - 3rd Thursday of each month)\, is open to those wh
 o have at least their Reiki Level I.</p>  <p>Depending on the amount of pr
 actitioners who attend we will either do group or individual treatments. H
 opefully we will have a chance to have time for sharing conversations. The
 se events are a great time to learn from each other.</p>  <p>Contribution:
  $5.00 + HST = $5.75</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240226T2021390Z-434780-1265@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240216T193000
DTEND;TZID=America/New_York:20240216T204500
SUMMARY:SoundEscapes Trevor Grant: Release & Refresh
DESCRIPTION:The beginning of a new year is a wonderful time to shake off wh
 at you don't need to hang on to and plant the seeds that will bear fruit i
 n the coming months. In this session we will examine those concepts and en
 courage some positive intentions for what's next. Through the sounds of fl
 utes\, crystal bowls\, shamanic drums and much more we will take a sonic t
 rip that will leave you refreshed\, relaxed and ready to make the most of 
 the time we are given. What to bring: yoga mat\, blankets\, pillows\, comf
 ortable clothing. No movement is required\, you are welcome to sit in medi
 tation\, lie down or do some yoga poses if you wish! Please arrive about 1
 5 minutes early to allow everyone time to settle in. Please pre-register f
 or this event so we can have an idea of how many participants to expect an
 d set the room accordingly! Cost: $25  Sign up at Health Within Holistic C
 entre info@healthwithinholistics.com (902) 566-5009  Please register with 
 us by calling or emailing the following: Health Within Holistic Centre (90
 2) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span>The beginning of a new year is a wond
 erful time to shake off what you don't need to hang on to and plant the se
 eds that will bear fruit in the coming months. In this session we will exa
 mine those concepts and encourage some positive intentions for what's next
 . Through the sounds of flutes\, crystal bowls\, shamanic drums and much m
 ore we will take a sonic trip that will leave you refreshed\, relaxed and 
 ready to make the most of the time we are given.</span><br /><span>What to
  bring: yoga mat\, blankets\, pillows\, comfortable clothing. No movement 
 is required\, you are welcome to sit in meditation\, lie down or do some y
 oga poses if you wish!</span><br /><span>Please arrive about 15 minutes ea
 rly to allow everyone time to settle in.</span><br /><span>Please pre-regi
 ster for this event so we can have an idea of how many participants to exp
 ect and set the room accordingly!</span><br /><span>Cost: $25&nbsp\;</span
 ><br /><span>Sign up at Health Within Holistic Centre</span><br /><span>in
 fo@healthwithinholistics.com</span><br /><span>(902) 566-5009&nbsp\;</span
 ></p><br/>Please register with us by calling or emailing the \nfollowing:\
 nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics
 .com \n
CATEGORIES:Self Improvement
UID:20240209T2335180Z-434780-1269@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240219T190000
DTEND;TZID=America/New_York:20240219T203000
SUMMARY:Kundalini Yoga with Charlotte Gowdy
RRULE:FREQ=WEEKLY;UNTIL=20240513;BYDAY=MO
DESCRIPTION:Kundalini Yoga Class Mondays: 7pm-8:30pm Starting February 19 t
 h Drop-in for $20 or 5 classes for $85 Kundalini Yoga includes a blend of 
 postures\, movements\, breathing techniques\, music and meditation. Also k
 nown as the “yoga of awareness\,” Kundalini strengthens your nervous syste
 m and brings you into relaxation\, self-healing and elevation of spirit. T
 his class is led by Charlotte Gowdy who has been teaching and practicing y
 oga for over 20 years. All levels are welcome! Please register with us by 
 calling or emailing the following: Health Within Holistic Centre (902) 566
 -5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga Class</p>  <p>Mondays: 7pm-8
 :30pm</p>  <p>Starting February 19 th</p>  <p>Drop-in for $20 or 5 classes
  for $85</p>  <p><br />Kundalini Yoga includes a blend of postures\, movem
 ents\, breathing techniques\, music and meditation.&nbsp\;Also known as th
 e &ldquo\;yoga of awareness\,&rdquo\; Kundalini strengthens your nervous s
 ystem and brings you into relaxation\, self-healing and elevation of spiri
 t. This class is led by Charlotte Gowdy who has been teaching and practici
 ng yoga for over 20 years. All levels are welcome!</p><br/>Please register
  with us by calling or emailing the \nfollowing:\nHealth Within Holistic C
 entre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240703T2018180Z-434780-1270@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
 h other practitioners as you exchage sessions. Give and receive sessions. 
 Have fun while learning from each other. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All energy practitioners welcome. Come and 
 share your gifts with other practitioners as you exchage sessions. Give an
 d receive sessions. Have fun while learning from each other.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1271@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
 h other practitioners as you exchage sessions. Give and receive sessions. 
 Have fun while learning from each other. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All energy practitioners welcome. Come and 
 share your gifts with other practitioners as you exchage sessions. Give an
 d receive sessions. Have fun while learning from each other.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1272@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
 h other practitioners as you exchage sessions. Give and receive sessions. 
 Have fun while learning from each other. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All energy practitioners welcome. Come and 
 share your gifts with other practitioners as you exchage sessions. Give an
 d receive sessions. Have fun while learning from each other.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1273@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
 h other practitioners as you exchage sessions. Give and receive sessions. 
 Have fun while learning from each other. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All energy practitioners welcome. Come and 
 share your gifts with other practitioners as you exchage sessions. Give an
 d receive sessions. Have fun while learning from each other.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1274@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
 h other practitioners as you exchage sessions. Give and receive sessions. 
 Have fun while learning from each other. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All energy practitioners welcome. Come and 
 share your gifts with other practitioners as you exchage sessions. Give an
 d receive sessions. Have fun while learning from each other.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1274@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
 h other practitioners as you exchage sessions. Give and receive sessions. 
 Have fun while learning from each other. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All energy practitioners welcome. Come and 
 share your gifts with other practitioners as you exchage sessions. Give an
 d receive sessions. Have fun while learning from each other.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1275@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
 h other practitioners as you exchage sessions. Give and receive sessions. 
 Have fun while learning from each other. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All energy practitioners welcome. Come and 
 share your gifts with other practitioners as you exchage sessions. Give an
 d receive sessions. Have fun while learning from each other.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1276@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
 h other practitioners as you exchage sessions. Give and receive sessions. 
 Have fun while learning from each other. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All energy practitioners welcome. Come and 
 share your gifts with other practitioners as you exchage sessions. Give an
 d receive sessions. Have fun while learning from each other.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1277@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
 h other practitioners as you exchage sessions. Give and receive sessions. 
 Have fun while learning from each other. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All energy practitioners welcome. Come and 
 share your gifts with other practitioners as you exchage sessions. Give an
 d receive sessions. Have fun while learning from each other.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1277@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
 h other practitioners as you exchage sessions. Give and receive sessions. 
 Have fun while learning from each other. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All energy practitioners welcome. Come and 
 share your gifts with other practitioners as you exchage sessions. Give an
 d receive sessions. Have fun while learning from each other.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1278@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20241201T191500
DTEND;TZID=America/New_York:20241201T201500
SUMMARY:Energy Share
DESCRIPTION:All energy practitioners welcome. Come and share your gifts wit
 h other practitioners as you exchage sessions. Give and receive sessions. 
 Have fun while learning from each other. Please register with us by callin
 g or emailing the following: Health Within Holistic Centre (902) 566-5009 
 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>All energy practitioners welcome. Come and 
 share your gifts with other practitioners as you exchage sessions. Give an
 d receive sessions. Have fun while learning from each other.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:hea
UID:20240212T0058200Z-434780-1279@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240514T191500
DTEND;TZID=America/New_York:20240514T201500
SUMMARY:CANCELLED:   Drumming Circle
DESCRIPTION:You are invited to join for an hour of fun and vibration as we 
 drum\, chat and laugh. There are several percussion instruments for the us
 ing\, like shakers\, however you will need to bring your own drums (There 
 may be a couple of drums available) FEE: $5.00 + HST = $5.75 Drumming Circ
 les will be held on the second (2nd) Tuesday and the fourth (4th) Thursday
  of each month. Please register with us by calling or emailing the followi
 ng: Health Within Holistic Centre (902) 566-5009 info@healthwithinholistic
 s.com
X-ALT-DESC;FMTTYPE=text/html:<p>You are invited to join for an hour of fun 
 and vibration as we drum\, chat and laugh. There are several percussion in
 struments for the using\, like shakers\, however you will need to bring yo
 ur own drums (There may be a couple of drums available)</p>  <p>FEE: $5.00
  + HST = $5.75</p>  <p>Drumming Circles will be held on the second (2nd) T
 uesday and the fourth (4th) Thursday of each month.</p><br/>Please registe
 r with us by calling or emailing the \nfollowing:\nHealth Within Holistic 
 Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240514T1827040Z-434780-1280@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240221T161500
DTEND;TZID=America/New_York:20240221T171500
SUMMARY:Self Care Energy Class with Judy Archibald
RRULE:FREQ=WEEKLY;UNTIL=20240320;BYDAY=WE
DESCRIPTION:Come and feel better.  For this class we will be massaging our 
 own points on the body. We will learn techniques to affect our energy syst
 em. We have several energy systems that we will work with.  The class will
  include breathing techniques.  Please bring 2 spoons and a fork from home
 . one large and one small spoon. :) metal. 2 Tennis balls and a sock\, dol
 lar store balls are toxic.  We can supply these if you don't have tennis b
 alls.  Energy Medicine techniques\, Ayurvedic breathing styles\, Chinese M
 edicine meridians\, chakras\, and being mindful of ourselves when practici
 ng. Becoming more in tune with our system.  Class is led by Judy Archibald
 . She has worked knowingly with energy since 1998. No knowledge of energy 
 needed. Everyone welcome. We have an elevator for easy access for everyone
 .  $15.00 plus tax per class. for 5 classes $75.00 + taxes Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Come and feel better.&nbsp\;</p>  <p>For th
 is class we will be massaging our own points on the body. We will learn te
 chniques to affect our energy system. We have several energy systems that 
 we will work with.&nbsp\; The class will include breathing techniques.&nbs
 p\;</p>  <p>Please bring 2 spoons and a fork from home. one large and one 
 small spoon. :) metal. 2 Tennis balls and a sock\, dollar store balls are 
 toxic.&nbsp\; We can supply these if you don't have tennis balls.&nbsp\;</
 p>  <p>Energy Medicine techniques\, Ayurvedic breathing styles\, Chinese M
 edicine meridians\, chakras\, and being mindful of ourselves when practici
 ng. Becoming more in tune with our system.&nbsp\;</p>  <p>Class is led by 
 Judy Archibald. She has worked knowingly with energy since 1998. No knowle
 dge of energy needed. Everyone welcome. We have an elevator for easy acces
 s for everyone.&nbsp\;</p>  <p>$15.00 plus tax per class. for 5 classes $7
 5.00 + taxes</p><br/>Please register with us by calling or emailing the \n
 following:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwith
 inholistics.com \n
CATEGORIES:Self Improvement
UID:20240212T1715320Z-434780-1281@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240319T191500
DTEND;TZID=America/New_York:20240319T201500
SUMMARY:Energy Shares
RRULE:FREQ=MONTHLY;UNTIL=20240629;BYDAY=3TU
EXDATE;TZID=America/New_York:20240618T191500
DESCRIPTION:Open to anyone who has trained in a holistic modality that woul
 d like to trade with others. Come and enjoy giving and receiving from each
  other as we learn and have fun. This class runs every 3rd Tuesday and 1st
  Thursdayof the month. Contribution: $5.00 + HST= $5.75 Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Open to anyone who has trained in a holisti
 c modality that would like to trade with others. Come and enjoy giving and
  receiving from each other as we learn and have fun.</p>  <p>This class ru
 ns every 3rd Tuesday and 1st Thursdayof the month.</p>  <p>Contribution: $
 5.00 + HST= $5.75</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240226T2021120Z-434780-1282@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240307T191500
DTEND;TZID=America/New_York:20240307T201500
SUMMARY:Energy Shares
RRULE:FREQ=MONTHLY;UNTIL=20240630;BYDAY=1TH
EXDATE;TZID=America/New_York:20240307T191500
EXDATE;TZID=America/New_York:20240606T191500
DESCRIPTION:Open to anyone who has trained in a holistic modality that woul
 d like to trade with others. Come and enjoy giving and receiving from each
  other as we learn and have fun. This class runs every 3rd Tuesday and 1st
  Thursdayof the month. Contribution: $5.00 + HST= $5.75 Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Open to anyone who has trained in a holisti
 c modality that would like to trade with others. Come and enjoy giving and
  receiving from each other as we learn and have fun.</p>  <p>This class ru
 ns every 3rd Tuesday and 1st Thursdayof the month.</p>  <p>Contribution: $
 5.00 + HST= $5.75</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240226T2019440Z-434780-1283@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240301T191500
DTEND;TZID=America/New_York:20240301T201500
SUMMARY:Reading Exchanges
RRULE:FREQ=MONTHLY;UNTIL=20240630;BYDAY=4TU
EXDATE;TZID=America/New_York:20240625T191500
DESCRIPTION:Wether you do readings on a regular basis or just dabble\, come
  out have fun and learn from each other. practice techniques you would lik
 e to try.  Give and get readiings. Have fun!!! Exchanges are held every 4t
 h Tuesday and 2nd Thursday of the month. Contribution: $5.00 + HST = $5.75
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Wether you do readings on a regular basis o
 r just dabble\, come out have fun and learn from each other. practice tech
 niques you would like to try.&nbsp\; Give and get readiings. Have fun!!!</
 p>  <p>Exchanges are held every 4th Tuesday and 2nd Thursday of the month.
 </p>  <p>Contribution: $5.00 + HST = $5.75</p><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240226T2015200Z-434780-1284@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240301T191500
DTEND;TZID=America/New_York:20240301T201500
SUMMARY:Reading Exchanges
RRULE:FREQ=MONTHLY;UNTIL=20240626;BYDAY=2TH
EXDATE;TZID=America/New_York:20240613T191500
DESCRIPTION:Wether you do readings on a regular basis or just dabble\, come
  out have fun and learn from each other. practice techniques you would lik
 e to try.  Give and get readiings. Have fun!!! Exchanges are held every 4t
 h Tuesday and 2nd Thursday of the month. Contribution: $5.00 + HST = $5.75
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Wether you do readings on a regular basis o
 r just dabble\, come out have fun and learn from each other. practice tech
 niques you would like to try.&nbsp\; Give and get readiings. Have fun!!!</
 p>  <p>Exchanges are held every 4th Tuesday and 2nd Thursday of the month.
 </p>  <p>Contribution: $5.00 + HST = $5.75</p><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240226T2017020Z-434780-1285@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240329T191500
DTEND;TZID=America/New_York:20240329T201500
SUMMARY:Sound Circle
RRULE:FREQ=MONTHLY;UNTIL=20240630;BYDAY=5TU,5TH
EXDATE;TZID=America/New_York:20240430T191500
EXDATE;TZID=America/New_York:20240530T191500
DESCRIPTION:Join in for a fun night of organic sound jamming\, Every thing 
 that can make a sound - stringed instruments\, drums\, kazoos\, etc. and e
 specially your voice are welcome. These events take place on the 5th Tuesd
 ay or Thursday of the month. Contribution: $5.00 + HST = $5.75 Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join in for a fun night of organic sound ja
 mming\, Every thing that can make a sound - stringed instruments\, drums\,
  kazoos\, etc. and especially your voice are welcome.</p>  <p>These events
  take place on the 5th Tuesday or Thursday of the month.</p>  <p>Contribut
 ion: $5.00 + HST = $5.75</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240227T1341080Z-434780-1286@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240307T191500
DTEND;TZID=America/New_York:20240307T201500
SUMMARY:CANCELLED   Energy Shares
DESCRIPTION:Open to anyone who has trained in a holistic modality that woul
 d like to trade with others. Come and enjoy giving and receiving from each
  other as we learn and have fun. This class runs every 3rd Tuesday and 1st
  Thursdayof the month. Contribution: $5.00 + HST= $5.75 Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Open to anyone who has trained in a holisti
 c modality that would like to trade with others. Come and enjoy giving and
  receiving from each other as we learn and have fun.</p>  <p>This class ru
 ns every 3rd Tuesday and 1st Thursdayof the month.</p>  <p>Contribution: $
 5.00 + HST= $5.75</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240307T1937190Z-434780-1287@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240303T100000
DTEND;TZID=America/New_York:20240303T113000
SUMMARY:Kundalini Yoga - With Monelli
RRULE:FREQ=WEEKLY;UNTIL=20240330;BYDAY=SU
DESCRIPTION:Kundalini Yoga Journey This month we March in Gratitude with a 
 5 week journey to propel us forward on our individual paths. March with Gr
 atitude into your month!Essence of Love Yoga is offering a Kundalini Yoga 
 classesSundays 10-11:30 in Charlottetown Sunday March 3\, 10\, 17\, 24 and
  31 10 - 11:30am Health Within Holistic CentreWith special events at the e
 nd of the month (included in 5 class pass)$85 for 5 classes $20 drop inAll
  levels welcome. Beginners encouraged!To Register\, receive more details o
 r get on my mail list email for future events email: essenceofloveyoga@gma
 il.com Please register with us by calling or emailing the following: Healt
 h Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga Journey <span><img src='http
 s://static.xx.fbcdn.net/images/emoji.php/v9/tba/1/16/1f54a.png' alt='? ' /
 ></span>This month we March in Gratitude with a 5 week journey to propel u
 s forward on our individual paths.</p>  <p>March with Gratitude into your 
 month!Essence of Love Yoga is offering a Kundalini Yoga classes<span><img 
 src='https://static.xx.fbcdn.net/images/emoji.php/v9/te5/1/16/1f9d8.png' a
 lt=' ' /></span>Sundays 10-11:30 in Charlottetown</p>  <p>Sunday March 3\,
  10\, 17\, 24 and <span></span>31 10 - 11:30am Health Within Holistic Cent
 reWith special events at the end of the month (included in 5 class pass)$8
 5 for 5 classes $20 drop inAll levels welcome. Beginners encouraged!To Reg
 ister\, receive more details or get on my mail list email for future event
 s email: essenceofloveyoga@gmail.com</p><br/>Please register with us by ca
 lling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 5
 66-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240321T2009510Z-434780-1288@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240328T190000
DTEND;TZID=America/New_York:20240328T201500
SUMMARY:CANCELLED Drumming Circle
DESCRIPTION:You are invited to join for an hour of fun and vibration as we 
 drum\, chat and laugh. There are several percussion instruments for the us
 ing\, like shakers\, however you will need to bring your own drums (There 
 may be a couple of drums available) Contribution: $5.00 + HST = $5.75 Drum
 ming Circles will be held on the second (2nd) Tuesday and the fourth (4th)
  Thursday of each month. Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>You are invited to join for an hour of fun 
 and vibration as we drum\, chat and laugh. There are several percussion in
 struments for the using\, like shakers\, however you will need to bring yo
 ur own drums (There may be a couple of drums available)</p>  <p>Contributi
 on: $5.00 + HST = $5.75</p>  <p>Drumming Circles will be held on the secon
 d (2nd) Tuesday and the fourth (4th) Thursday of each month.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240328T2055150Z-434780-1289@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240430T191500
DTEND;TZID=America/New_York:20240430T201500
SUMMARY:CANCELLED Sound Circle
DESCRIPTION:Join in for a fun night of organic sound jamming\, Every thing 
 that can make a sound - stringed instruments\, drums\, kazoos\, etc. and e
 specially your voice are welcome. These events take place on the 5th Tuesd
 ay or Thursday of the month. Contribution: $5.00 + HST = $5.75 Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join in for a fun night of organic sound ja
 mming\, Every thing that can make a sound - stringed instruments\, drums\,
  kazoos\, etc. and especially your voice are welcome.</p>  <p>These events
  take place on the 5th Tuesday or Thursday of the month.</p>  <p>Contribut
 ion: $5.00 + HST = $5.75</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240430T1953440Z-434780-1290@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240523T190000
DTEND;TZID=America/New_York:20240523T201500
SUMMARY:CANCELLED    Drumming Circle
DESCRIPTION:You are invited to join for an hour of fun and vibration as we 
 drum\, chat and laugh. There are several percussion instruments for the us
 ing\, like shakers\, however you will need to bring your own drums (There 
 may be a couple of drums available) Contribution: $5.00 + HST = $5.75 Drum
 ming Circles will be held on the second (2nd) Tuesday and the fourth (4th)
  Thursday of each month. Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>You are invited to join for an hour of fun 
 and vibration as we drum\, chat and laugh. There are several percussion in
 struments for the using\, like shakers\, however you will need to bring yo
 ur own drums (There may be a couple of drums available)</p>  <p>Contributi
 on: $5.00 + HST = $5.75</p>  <p>Drumming Circles will be held on the secon
 d (2nd) Tuesday and the fourth (4th) Thursday of each month.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240523T1826130Z-434780-1291@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240604T191500
DTEND;TZID=America/New_York:20240604T201500
SUMMARY:RESCHED TO SEPT.  Reiki Shares
DESCRIPTION:This twice a month event\, (The first - 1st Tuesday and the thi
 rd - 3rd Thursday of each month)\, is open to those who have at least thei
 r Reiki Level I. Depending on the amount of practitioners who attend we wi
 ll either do group or individual treatments. Hopefully we will have a chan
 ce to have time for sharing conversations. These events are a great time t
 o learn from each other. Contribution: $5.00 + HST = $5.75 Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This twice a month event\, (The first - 1st
  Tuesday and the third - 3rd Thursday of each month)\, is open to those wh
 o have at least their Reiki Level I.</p>  <p>Depending on the amount of pr
 actitioners who attend we will either do group or individual treatments. H
 opefully we will have a chance to have time for sharing conversations. The
 se events are a great time to learn from each other.</p>  <p>Contribution:
  $5.00 + HST = $5.75</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240528T2212070Z-434780-1292@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240606T191500
DTEND;TZID=America/New_York:20240606T201500
SUMMARY:RESCHED TO SEPT  Energy Shares
DESCRIPTION:Open to anyone who has trained in a holistic modality that woul
 d like to trade with others. Come and enjoy giving and receiving from each
  other as we learn and have fun. This class runs every 3rd Tuesday and 1st
  Thursdayof the month. Contribution: $5.00 + HST= $5.75 Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Open to anyone who has trained in a holisti
 c modality that would like to trade with others. Come and enjoy giving and
  receiving from each other as we learn and have fun.</p>  <p>This class ru
 ns every 3rd Tuesday and 1st Thursdayof the month.</p>  <p>Contribution: $
 5.00 + HST= $5.75</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240528T2212320Z-434780-1293@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240611T191500
DTEND;TZID=America/New_York:20240611T201500
SUMMARY:RESCHED TO SEPT  Drumming Circle
DESCRIPTION:You are invited to join for an hour of fun and vibration as we 
 drum\, chat and laugh. There are several percussion instruments for the us
 ing\, like shakers\, however you will need to bring your own drums (There 
 may be a couple of drums available) Contribution: $5.00 + HST = $5.75 Drum
 ming Circles will be held on the second (2nd) Tuesday and the fourth (4th)
  Thursday of each month. Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>You are invited to join for an hour of fun 
 and vibration as we drum\, chat and laugh. There are several percussion in
 struments for the using\, like shakers\, however you will need to bring yo
 ur own drums (There may be a couple of drums available)</p>  <p>Contributi
 on: $5.00 + HST = $5.75</p>  <p>Drumming Circles will be held on the secon
 d (2nd) Tuesday and the fourth (4th) Thursday of each month.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240528T2213010Z-434780-1294@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240613T191500
DTEND;TZID=America/New_York:20240613T201500
SUMMARY:RESCHED TO SEPT  Reading Exchanges
DESCRIPTION:Wether you do readings on a regular basis or just dabble\, come
  out have fun and learn from each other. practice techniques you would lik
 e to try.  Give and get readiings. Have fun!!! Exchanges are held every 4t
 h Tuesday and 2nd Thursday of the month. Contribution: $5.00 + HST = $5.75
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Wether you do readings on a regular basis o
 r just dabble\, come out have fun and learn from each other. practice tech
 niques you would like to try.&nbsp\; Give and get readiings. Have fun!!!</
 p>  <p>Exchanges are held every 4th Tuesday and 2nd Thursday of the month.
 </p>  <p>Contribution: $5.00 + HST = $5.75</p><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240528T2213310Z-434780-1295@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240618T191500
DTEND;TZID=America/New_York:20240618T201500
SUMMARY:RESCHED TO SEPT  Energy Shares
DESCRIPTION:Open to anyone who has trained in a holistic modality that woul
 d like to trade with others. Come and enjoy giving and receiving from each
  other as we learn and have fun. This class runs every 3rd Tuesday and 1st
  Thursdayof the month. Contribution: $5.00 + HST= $5.75 Please register wi
 th us by calling or emailing the following: Health Within Holistic Centre 
 (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Open to anyone who has trained in a holisti
 c modality that would like to trade with others. Come and enjoy giving and
  receiving from each other as we learn and have fun.</p>  <p>This class ru
 ns every 3rd Tuesday and 1st Thursdayof the month.</p>  <p>Contribution: $
 5.00 + HST= $5.75</p><br/>Please register with us by calling or emailing t
 he \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healt
 hwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240528T2213550Z-434780-1296@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240620T191500
DTEND;TZID=America/New_York:20240620T203500
SUMMARY:RESCHED TO SEPT  Reiki Shares
DESCRIPTION:This twice a month event\, (The first - 1st Tuesday and the thi
 rd - 3rd Thursday of each month)\, is open to those who have at least thei
 r Reiki Level I. Depending on the amount of practitioners who attend we wi
 ll either do group or individual treatments. Hopefully we will have a chan
 ce to have time for sharing conversations. These events are a great time t
 o learn from each other. Contribution: $5.00 + HST = $5.75 Please register
  with us by calling or emailing the following: Health Within Holistic Cent
 re (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This twice a month event\, (The first - 1st
  Tuesday and the third - 3rd Thursday of each month)\, is open to those wh
 o have at least their Reiki Level I.</p>  <p>Depending on the amount of pr
 actitioners who attend we will either do group or individual treatments. H
 opefully we will have a chance to have time for sharing conversations. The
 se events are a great time to learn from each other.</p>  <p>Contribution:
  $5.00 + HST = $5.75</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240528T2214230Z-434780-1297@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240625T191500
DTEND;TZID=America/New_York:20240625T201500
SUMMARY:RESCHED TO SEPT  Reading Exchanges
DESCRIPTION:Wether you do readings on a regular basis or just dabble\, come
  out have fun and learn from each other. practice techniques you would lik
 e to try.  Give and get readiings. Have fun!!! Exchanges are held every 4t
 h Tuesday and 2nd Thursday of the month. Contribution: $5.00 + HST = $5.75
  Please register with us by calling or emailing the following: Health With
 in Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Wether you do readings on a regular basis o
 r just dabble\, come out have fun and learn from each other. practice tech
 niques you would like to try.&nbsp\; Give and get readiings. Have fun!!!</
 p>  <p>Exchanges are held every 4th Tuesday and 2nd Thursday of the month.
 </p>  <p>Contribution: $5.00 + HST = $5.75</p><br/>Please register with us
  by calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(
 902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240528T2214520Z-434780-1298@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240627T190000
DTEND;TZID=America/New_York:20240627T201500
SUMMARY:RESCHED TO SEPT  Drumming Circle
DESCRIPTION:You are invited to join for an hour of fun and vibration as we 
 drum\, chat and laugh. There are several percussion instruments for the us
 ing\, like shakers\, however you will need to bring your own drums (There 
 may be a couple of drums available) Contribution: $5.00 + HST = $5.75 Drum
 ming Circles will be held on the second (2nd) Tuesday and the fourth (4th)
  Thursday of each month. Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>You are invited to join for an hour of fun 
 and vibration as we drum\, chat and laugh. There are several percussion in
 struments for the using\, like shakers\, however you will need to bring yo
 ur own drums (There may be a couple of drums available)</p>  <p>Contributi
 on: $5.00 + HST = $5.75</p>  <p>Drumming Circles will be held on the secon
 d (2nd) Tuesday and the fourth (4th) Thursday of each month.</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20240528T2215150Z-434780-1299@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240530T191500
DTEND;TZID=America/New_York:20240530T201500
SUMMARY:Cancelled Sound Circle
DESCRIPTION:Join in for a fun night of organic sound jamming\, Every thing 
 that can make a sound - stringed instruments\, drums\, kazoos\, etc. and e
 specially your voice are welcome. These events take place on the 5th Tuesd
 ay or Thursday of the month. Contribution: $5.00 + HST = $5.75 Please regi
 ster with us by calling or emailing the following: Health Within Holistic 
 Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Join in for a fun night of organic sound ja
 mming\, Every thing that can make a sound - stringed instruments\, drums\,
  kazoos\, etc. and especially your voice are welcome.</p>  <p>These events
  take place on the 5th Tuesday or Thursday of the month.</p>  <p>Contribut
 ion: $5.00 + HST = $5.75</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240530T1837580Z-434780-1300@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172720Z
DTSTART;TZID=America/New_York:20240619T063000
DTEND;TZID=America/New_York:20240619T083000
SUMMARY:Shambhala Meditation
RRULE:FREQ=WEEKLY;UNTIL=20260619;BYDAY=WE
EXDATE;TZID=America/New_York:20241225T063000
EXDATE;TZID=America/New_York:20250101T063000
DESCRIPTION:“In Shamatha meditation – peaceful abiding – we train our minds
  in stability\, clarity and strength'. We offer weekly opportunities for g
 roup practice which are open to the public. No prior meditation experience
  is required to attend.  Meditation instruction is available upon request.
   Please come 10 minutes prior to the beginning of practice if you wish to
  take advantage of this.  Otherwise you are welcome to arrive when you can
  and leave when you need to. Cushions and chairs are available.  There is 
 no cost to attend but donations are gratefully accepted. Schedule: 6:30 - 
 7:30 pm   Sitting & Walking Meditation 7:30 - 8:30 pm   Tea & Dharma Discu
 ssion Please register with us by calling or emailing the following: Health
  Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong>&ld
 quo\;In Shamatha meditation &ndash\; peaceful abiding &ndash\; we train ou
 r minds in stability\, clarity and strength'.</strong></span></p>  <p><spa
 n style='font-size: 12pt\;'>We offer weekly opportunities for group practi
 ce which are open to the public. No prior meditation experience is require
 d to attend.&nbsp\; Meditation instruction is available upon request.&nbsp
 \; Please come 10 minutes prior to the beginning of practice if you wish t
 o take advantage of this.&nbsp\; Otherwise you are welcome to arrive when 
 you can and leave when you need to.</span></p>  <p><span style='font-size:
  12pt\;'>Cushions and chairs are available.&nbsp\; There is no cost to att
 end but donations are gratefully accepted.</span></p>  <p><span style='fon
 t-size: 12pt\;'>Schedule:</span></p>  <p><span style='font-size: 12pt\;'>6
 :30 - 7:30 pm&nbsp\;&nbsp\; Sitting &amp\; Walking Meditation</span></p>  
 <p><span style='font-size: 12pt\;'>7:30 - 8:30 pm&nbsp\;&nbsp\; Tea &amp\;
  Dharma Discussion</span></p><br/>Please register with us by calling or em
 ailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\nin
 fo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:175 Shakespeare Drive Statford\, PE C1B 4B7
UID:20260213T1328400Z-434780-1301@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20240723T110000
DTEND;TZID=America/New_York:20240723T120000
SUMMARY:CANCELLED CLASS jUDY IS AWAY Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240703T2001460Z-434780-1302@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20240609T220000
DTEND;TZID=America/New_York:20240609T233000
SUMMARY:Monelli - Essenceofloveyoga Kundalini Classes
RRULE:FREQ=WEEKLY;UNTIL=20240707;BYDAY=SU
DESCRIPTION:Still time to jump into our weekly Yoga classes ALL Levels welc
 ome\, modifications for all postures available. You can even do yoga sitti
 ng in a chair! No EXCUSES If you have been wanting to try Yoga NOW is the 
 time. Kundalini Yoga helps to rebalance your nervous system\, activates an
 d clears chakras\, tones and strengths your body and has quite literally t
 ransformed my life! I love sharing the tools I've learned so YOU too can e
 njoy the benefits of this self healing practice4 more weeks to go and stil
 l some spots available. Show up for yourself\, be supported on your journe
 y and transform your life! To Register : essenceofloveyoga@gmail.com    Se
 e you on the mat! Please register with us by calling or emailing the follo
 wing: Health Within Holistic Centre (902) 566-5009 info@healthwithinholist
 ics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Still time to jump into our weekly Yoga cla
 sses <span><img src='https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1
 /16/1f9d8_200d_2640.png' alt='? &zwj\;♀️' /></span>ALL Levels welcome\, mo
 difications for all postures available. You can even do yoga sitting in a 
 chair! No EXCUSES <span><img src='https://static.xx.fbcdn.net/images/emoji
 .php/v9/t57/1/16/1f609.png' alt='? ' /></span>If you have been wanting to 
 try Yoga NOW is the time. <span></span>Kundalini Yoga helps to rebalance y
 our nervous system\, activates and clears chakras\, tones and strengths yo
 ur body and has quite literally transformed my life! I love sharing the to
 ols I've learned so YOU too can enjoy the benefits of this self healing pr
 actice<span><img src='https://static.xx.fbcdn.net/images/emoji.php/v9/t58/
 1/16/1f929.png' alt='? ' /></span>4 more weeks to go and still some spots 
 available. Show up for yourself\, be supported on your journey and transfo
 rm your life!</p>  <p>To Register : <a href='https://localendar.com/essenc
 eofloveyoga' rel='nofollow'>essenceofloveyoga@gmail.com</a>&nbsp\; &nbsp\;
  See you on the mat!</p><br/>Please register with us by calling or emailin
 g the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@he
 althwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240703T2015310Z-434780-1303@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20240812T190000
DTEND;TZID=America/New_York:20240812T203000
SUMMARY:Kundalini Yoga with Charlotte Gowdy
RRULE:FREQ=WEEKLY;UNTIL=20240909;BYDAY=MO
DESCRIPTION:Kundalini Yoga Class Mondays: 7pm-8:30pm Starting August 12 Dro
 p-in for $20 or 5 classes for $85 Kundalini Yoga includes a blend of postu
 res\, movements\, breathing techniques\, music and meditation. Also known 
 as the “yoga of awareness\,” Kundalini strengthens your nervous system and
  brings you into relaxation\, self-healing and elevation of spirit. This c
 lass is led by Charlotte Gowdy who has been teaching and practicing yoga f
 or over 20 years. All levels are welcome! Please register with us by calli
 ng or emailing the following: Health Within Holistic Centre (902) 566-5009
  info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Kundalini Yoga Class</p>  <p>Mondays: 7pm-8
 :30pm</p>  <p>Starting August 12</p>  <p>Drop-in for $20 or 5 classes for 
 $85</p>  <p><br />Kundalini Yoga includes a blend of postures\, movements\
 , breathing techniques\, music and meditation.&nbsp\;Also known as the &ld
 quo\;yoga of awareness\,&rdquo\; Kundalini strengthens your nervous system
  and brings you into relaxation\, self-healing and elevation of spirit. Th
 is class is led by Charlotte Gowdy who has been teaching and practicing yo
 ga for over 20 years. All levels are welcome!</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20240703T2020520Z-434780-1304@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20240914T050000
DTEND;TZID=America/New_York:20240914T073000
SUMMARY:Community Sadhana - Health Within 5AM Charlotte Gowdy
DESCRIPTION:Community Sadhana -DATE: Saturday\, September 14thTIME: 5am - 7
 :30am LOCATION: Health Within -  99 Pownal Street\, Charlottetown. 2nd Flo
 or FEE: by donation GUIDED by: Charlotte Gowdy / Guru AmritWith Special Gu
 ests: LIVE MUSIC + MANTRA SINGING: Olivia Blacquiere CRYSTAL BOWLS: Kiara 
 RaTO REGISTER:  PLEASE RSVP to charlottegowdy@gmail.com Sadhana is a devot
 ional practice of connecting with Spirit / the Universe. When we practice 
 Sadhana collectively\, we can uplift ourselves\, our community and our sur
 roundings. With the purity of our intention\, we can start the day with an
  expansive awareness\, a sense of well-being in our physical bodies\, and 
 a deep connection with all that is. THE PROGRAM5am - Open the Space - Pran
 ayama (breathing exercises) - Kundalini Kriya  - Deep relaxation with Crys
 tal Bowls - Meditation  - Music & Mantra Chanting - Close the practice 7:1
 5am - Tea & refreshments Please register with us by calling or emailing th
 e following: Health Within Holistic Centre (902) 566-5009 info@healthwithi
 nholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Community Sadhana -DATE: Saturday\, Septemb
 er 14thTIME: 5am - 7:30am LOCATION: Health Within - &nbsp\;99 Pownal Stree
 t\, Charlottetown. 2nd Floor FEE: by donation GUIDED by: Charlotte Gowdy /
  Guru AmritWith Special Guests:<br />LIVE MUSIC + MANTRA SINGING: Olivia B
 lacquiere&nbsp\;CRYSTAL BOWLS: Kiara RaTO REGISTER:</p>  <p>&nbsp\;PLEASE 
 RSVP to&nbsp\;<a href='mailto:charlottegowdy@gmail.com' target='_blank' re
 l='nofollow'>charlottegowdy@gmail.com</a>&nbsp\;Sadhana is a devotional pr
 actice of connecting with Spirit / the Universe.&nbsp\;When we practice Sa
 dhana collectively\, we can uplift ourselves\, our community and our surro
 undings. With the purity of our intention\, we can start the day with an e
 xpansive awareness\, a sense of well-being in our physical bodies\, and a 
 deep connection with all that is.&nbsp\;<span>THE PROGRAM</span>5am - Open
  the Space<br />- Pranayama (breathing exercises)<br />- Kundalini Kriya&n
 bsp\;<br />- Deep relaxation with Crystal Bowls<br />- Meditation&nbsp\;<b
 r />- Music &amp\; Mantra Chanting<br />- Close the practice<br />7:15am -
  Tea &amp\; refreshments</p><br/>Please register with us by calling or ema
 iling the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninf
 o@healthwithinholistics.com \n
CATEGORIES:General
UID:20240911T1136510Z-434780-1305@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20241115T180000
DTEND;TZID=America/New_York:20241115T203000
SUMMARY:Full Super Moon/Beaver Moon
DESCRIPTION:Join myself\, Liz Fay from Fay’s Empathic & Divine Healing for 
 a magical Full Super Moon Ceremony. The is a time of protection\, release\
 , cleansing\, transformation and preparation!  Let’s start out the evening
  with a beautiful cacao ceremony\, setting intentions for the evening.  Th
 rough shamanic ritual of a sacred anointing aromatherapy ceremony we will 
 release and protect our beautiful energies!  Pairing this with a beautiful
  reiki infused sound bath is truly magical.  With the protection and energ
 y of grandmother moon\, our guides and our ancestors we will release what 
 no longer serves our highest good and call in healing energies. So be it! 
 So be it! So be it!  When: Friday November 15th\, 6:00pm-8:30pm Where: Hea
 lth Within Holistic Centre\, 99 Pownal St Charlottetown  Please bring yoga
  mat\, pillow\, mug for Cacao\, blanket or anything you need to be comfort
 able.  Exchange: $25-$40 sliding tier  Message to book your spot for this 
 beautiful session\, space will be limited. Namaste  Liz   Please register 
 with us by calling or emailing the following: Health Within Holistic Centr
 e (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><span>Join myself\, Liz Fay from Fay&rsquo\
 ;s Empathic &amp\; Divine Healing for a magical Full Super Moon Ceremony.<
 /span></p>  <p>The is a time of protection\, release\, cleansing\, transfo
 rmation and preparation!&nbsp\;</p>  <p>Let&rsquo\;s start out the evening
  with a beautiful cacao ceremony\, setting intentions for the evening.&nbs
 p\;</p>  <p>Through shamanic ritual of a sacred anointing aromatherapy cer
 emony we will release and protect our beautiful energies!&nbsp\;</p>  <p>P
 airing this with a beautiful reiki infused sound bath is truly magical.&nb
 sp\;</p>  <p>With the protection and energy of grandmother moon\, our guid
 es and our ancestors we will release what no longer serves our highest goo
 d and call in healing energies.</p>  <p>So be it! So be it! So be it!&nbsp
 \;</p>  <p>When: Friday November 15th\, 6:00pm-8:30pm</p>  <p>Where: Healt
 h Within Holistic Centre\, 99 Pownal St Charlottetown&nbsp\;</p>  <p>Pleas
 e bring yoga mat\, pillow\, mug for Cacao\, blanket or anything you need t
 o be comfortable.&nbsp\;</p>  <p>Exchange: $25-$40 sliding tier&nbsp\;</p>
   <p>Message to book your spot for this beautiful session\, space will be 
 limited.</p>  <p>Namaste&nbsp\;</p>  <p>Liz&nbsp\;<img src='https://fonts.
 gstatic.com/s/e/notoemoji/15.1/1f4ab/32.png' alt='? ' data-emoji='? ' />&n
 bsp\;<img src='https://fonts.gstatic.com/s/e/notoemoji/15.1/2728/32.png' a
 lt='✨' data-emoji='✨' /></p>  <p></p><br/>Please register with us by calli
 ng or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-
 5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20241030T1736330Z-434780-1306@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20241123T110000
DTEND;TZID=America/New_York:20241123T130000
SUMMARY:9D Breathwork  - Charlene McFadden
DESCRIPTION:Detaisl to come! Please register with us by calling or emailing
  the following: Health Within Holistic Centre (902) 566-5009 info@healthwi
 thinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Detaisl to come!</p><br/>Please register wi
 th us by calling or emailing the \nfollowing:\nHealth Within Holistic Cent
 re\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20241104T1701160Z-434780-1307@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20250318T110000
DTEND;TZID=America/New_York:20250318T120000
SUMMARY: CANCELLED Chair Yoga~1st Class Free 
DESCRIPTION:This is a  class that will get us breathing and stretching from
  our chair.  Try it out---your first class is free! This class is great fo
 r: pre and post surgery\, asthma\, knee and hip problems arthritis older p
 eople with less mobility and all others who are drawn to it. Class attende
 es say they notice more energy\, stronger bodies and more flexibility. Bet
 ter energy flow = better health and balance in the body Judy teaches some 
 energy enhancing techniques using acupressure points etc. for health impro
 vement and increased joy and vitality. The class is fun with laughs galore
 . Join us! On going. Please call for more information. 566-5009 and ask fo
 r Judy Class led by Judy Archibald RYT About 60 minutes. Please register w
 ith us by calling or emailing the following: Health Within Holistic Centre
  (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>This is a&nbsp\; class that will get us bre
 athing and stretching from our chair.&nbsp\;</p>  <p>Try it out---your fir
 st class is free!<br /><br />This class is great for:<br />pre and post su
 rgery\, <br />asthma\, <br />knee and hip problems<br />arthritis<br />old
 er people with less mobility <br />and all others who are drawn to it.<br 
 /><br />Class attendees&nbsp\;say they notice more energy\, stronger bodie
 s and more flexibility.<br />Better energy flow = better health and balanc
 e in the body<br />Judy teaches some energy enhancing techniques using acu
 pressure points etc. for health improvement and increased joy and vitality
 .<br />The class is fun with laughs galore.<br />Join us!<br />On going. P
 lease call for more information. 566-5009 and ask for Judy<br />Class led 
 by Judy Archibald RYT <br />About 60 minutes.</p><br/>Please register with
  us by calling or emailing the \nfollowing:\nHealth Within Holistic Centre
 \n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20250318T1203040Z-434780-1308@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20251004T180000
DTEND;TZID=America/New_York:20251004T203000
SUMMARY:Hunter's Full Moon Ceremony with Fay's Empathic & Divine Healing
DESCRIPTION:Hunter's Full Moon Ceremony With Fay's Empathic Healing The Hun
 ter’s Moon rises in Aries on October 6\, 2025\, illuminating the sky with 
 fiery\, assertive energy. Traditionally\, the Hunter’s Moon is the first f
 ull moon after the Harvest Moon\, guiding hunters in gathering what is nee
 ded for survival through the long winter. Spiritually\, this moon carries 
 the archetype of preparation\, courage\, and empowerment. Let’s enjoy an e
 vening with beautiful cacao\, creative rituals\, sacred sound bath and yes
  ….. howling at the moon When: Saturday Oct 4th\, 6:00pm to 8-8:30pmWhere:
  Health Within Holistic Centre\, 175 Shakespeare Dr\, StratfordPlease brin
 g a yoga mat\, pillow\, blanket or anything you need to be cozy. You may a
 lso bring crystals \, bracelet etc that you would like to place on the alt
 er to charge them with sacred clearing and energizing energies!Exchange: $
 50 due at time of booking via etransfer to lizajane3@hotmail.com  Please r
 egister with us by calling or emailing the following: Health Within Holist
 ic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><a href='https://www.facebook.com/events/13
 26980098941377/?acontext=%7B%22event_action_history%22%3A[%7B%22surface%22
 %3A%22search%22%7D%2C%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22
 %3A%22newsfeed%22%7D]%2C%22ref_notif_type%22%3Anull%7D' rel='nofollow'>Hun
 ter's Full Moon Ceremony With Fay's Empathic Healing</a></p>  <p>The Hunte
 r&rsquo\;s Moon rises in Aries on October 6\, 2025\, illuminating the sky 
 with fiery\, assertive energy. Traditionally\, the Hunter&rsquo\;s Moon is
  the first full moon after the Harvest Moon\, guiding hunters in gathering
  what is needed for survival through the long winter. Spiritually\, this m
 oon carries the archetype of preparation\, courage\, and empowerment.</p> 
  <p>Let&rsquo\;s enjoy an evening with beautiful cacao\, creative rituals\
 , sacred sound bath and yes &hellip\;.. howling at the moon&nbsp\;<span><i
 mg src='https://static.xx.fbcdn.net/images/emoji.php/v9/t2f/1/16/1f315.png
 ' alt='? ' /></span>When: Saturday Oct 4th\, 6:00pm to 8-8:30pmWhere: Heal
 th Within Holistic Centre\, 175 Shakespeare Dr\, StratfordPlease bring a y
 oga mat\, pillow\, blanket or anything you need to be cozy. You may also b
 ring crystals \, bracelet etc that you would like to place on the alter to
  charge them with sacred clearing and energizing energies!Exchange: $50 du
 e at time of booking via etransfer to lizajane3@hotmail.com&nbsp\;</p><br/
 >Please register with us by calling or emailing the \nfollowing:\nHealth W
 ithin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20250929T1310010Z-434780-1309@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20260306T180000
DTEND;TZID=America/New_York:20260306T210000
SUMMARY:Reiki Level I
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20260306T180000
EXDATE;TZID=America/New_York:20260307T180000
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (105 - 175 Shakespear Dri
 ve. Stratford\, PE C1B 4B7) Instructor: Denise E. Arsenault Course date:  
                                                                           
                           Mar 6th and 7th\, 2026                          
                                                                    Course 
 Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:30 AM - 4:30 PM or 
 later (Course dates and times may change. Students will be notified ahead 
 of time of any changes.) COST: $193.05+ HST = $222.00  Please register wit
 h us by  calling (902) 393-7487 or                                        
 emailing mystics.coach55@gmail.com   Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training&nbsp\;<strong><em>Re
 iki Level I</em></strong></p>  <p><strong><em>Course Outline:</em></strong
 ></p>  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The R
 eiki Principles</li>  <li>What is Reiki?</li>  <li>The History of Reiki</l
 i>  <li>The Attunements (4 attunements in Level I)</li>  <li>Other issues 
 in Reiki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakra
 s</li>  <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </u
 l>  </li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics 
 in Reiki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating
  self and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each 
 participant will receive a group Reiki session as well as participating in
  giving several group sessions</li>  <li>Where can we use Reiki</li>  <li>
 Conclusion</li>  </ul>  <p><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (105 - 175 Shakespear Drive. Stratford\, PE C1B 4B7
 )</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault<br /><br /
 ></p>  <p><strong>Course date:&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\;&nbsp\;</strong>&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; Mar 6th and 7th\, 2026&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\;&nbsp\;</p>  <p><strong>Course Times:</strong>
 <br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:30 AM - 4:30 PM or l
 ater<br />(Course dates and times may change. Students will be notified ah
 ead of time of any changes.)</p>  <p>COST: $193.05+ HST = $222.00&nbsp\;</
 p>  <p>Please register with us by&nbsp\; calling (902) 393-7487 or&nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; emailing mystics.coach55@gmail.com</p>  <p>&nbsp\;</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20260209T2011550Z-434780-1310@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20260307T083000
DTEND;TZID=America/New_York:20260307T163000
SUMMARY:Reiki Level I
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (105 - 175 Shakespear Dri
 ve. Stratford\, PE C1B 4B7) Instructor: Denise E. Arsenault Course date:  
                                                                           
                           Mar 6th and 7th\, 2026                          
                                                                    Course 
 Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:30 AM - 4:30 PM or 
 later (Course dates and times may change. Students will be notified ahead 
 of time of any changes.) COST: $193.05+ HST = $222.00  Please register wit
 h us by  calling (902) 393-7487 or                                        
 emailing mystics.coach55@gmail.com   Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training&nbsp\;<strong><em>Re
 iki Level I</em></strong></p>  <p><strong><em>Course Outline:</em></strong
 ></p>  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The R
 eiki Principles</li>  <li>What is Reiki?</li>  <li>The History of Reiki</l
 i>  <li>The Attunements (4 attunements in Level I)</li>  <li>Other issues 
 in Reiki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakra
 s</li>  <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </u
 l>  </li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics 
 in Reiki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating
  self and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each 
 participant will receive a group Reiki session as well as participating in
  giving several group sessions</li>  <li>Where can we use Reiki</li>  <li>
 Conclusion</li>  </ul>  <p><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (105 - 175 Shakespear Drive. Stratford\, PE C1B 4B7
 )</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault<br /><br /
 ></p>  <p><strong>Course date:&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\;&nbsp\;</strong>&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; Mar 6th and 7th\, 2026&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\;&nbsp\;</p>  <p><strong>Course Times:</strong>
 <br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:30 AM - 4:30 PM or l
 ater<br />(Course dates and times may change. Students will be notified ah
 ead of time of any changes.)</p>  <p>COST: $193.05+ HST = $222.00&nbsp\;</
 p>  <p>Please register with us by&nbsp\; calling (902) 393-7487 or&nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; emailing mystics.coach55@gmail.com</p>  <p>&nbsp\;</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:
UID:20260209T2014330Z-434780-1311@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20060320T180000
DTEND;TZID=America/New_York:20060320T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (105 -
  175 Shakespear Drive  Stratford PE C1B 4B7) Instructor: Denise E. Arsenau
 lt Reiki Level II Training is an ongoing course that is taught every secon
 d month. (Select your course date in the purchase form below.) Course date
 s: March 20th & 21st\, 2026 Course Times: Friday evening 6:00 PM - 9:00 PM
  and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may chang
 e. Students will be notified ahead of time of any changes.) COST: $225 + H
 ST= $258.75 Please register with us by clicking the following link: https:
 //eventsholistic.ca/events/reiki-level-2-training/ If you have any questio
 ns please call (902) 916-4341 or email (info.eventsholistic@gmail.com). Pl
 ease register with us by calling or emailing the following: Health Within 
 Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (105 - 175 Shakespear Drive&nbsp\; Stratf
 ord PE C1B 4B7)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsena
 ult</p>  <p>Reiki Level II Training is an ongoing course that is taught ev
 ery second month.<br />(Select your course date in the purchase form below
 .)</p>  <p><strong>Course dates:</strong><br />March 20th &amp\; 21st\, 20
 26</p>  <p><strong>Course Times:</strong><br />Friday evening 6:00 PM - 9:
 00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and times
  may change. Students will be notified ahead of time of any changes.)</p> 
  <p>COST: $225 + HST= $258.75</p>  <p>Please register with us by clicking 
 the following link:</p>  <p>https://eventsholistic.ca/events/reiki-level-2
 -training/</p>  <p>If you have any questions please call (902) 916-4341 or
  email (info.eventsholistic@gmail.com).</p><br/>Please register with us by
  calling or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902
 ) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20260211T1922000Z-434780-1312@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20260306T180000
DTEND;TZID=America/New_York:20260306T210000
SUMMARY:Reiki Level I
DESCRIPTION:Reiki Level 1 Training Reiki Level I Course Outline: Introducti
 on to Reiki The Heart of Reiki: The Reiki Principles What is Reiki? The Hi
 story of Reiki The Attunements (4 attunements in Level I) Other issues in 
 Reiki Reiki Guides Psychic Powers Chakras The 21 Day Cleansing Cycle Energ
 y Exchange Levels of Reiki How Reiki Works Ethics in Reiki Touch Issues Th
 e Hand Positions (for treating self and others) Reiki Sessions Group Heali
 ng - Each participant will receive a group Reiki session as well as partic
 ipating in giving several group sessions Where can we use Reiki Conclusion
  Courses Location: Health Within Holistic Centre (105 - 175 Shakespear Dri
 ve. Stratford\, PE C1B 4B7) Instructor: Denise E. Arsenault Course date:  
                                                                           
                           Mar 6th and 7th\, 2026                          
                                                                    Course 
 Times: Friday evening 6:00 PM - 9:00 PM and Saturday 8:30 AM - 4:30 PM or 
 later (Course dates and times may change. Students will be notified ahead 
 of time of any changes.) COST: $193.05+ HST = $222.00  Please register wit
 h us by  calling (902) 393-7487 or                                        
 emailing mystics.coach55@gmail.com   Please register with us by calling or
  emailing the following: Health Within Holistic Centre (902) 566-5009 info
 @healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 1 Training&nbsp\;<strong><em>Re
 iki Level I</em></strong></p>  <p><strong><em>Course Outline:</em></strong
 ></p>  <ul>  <li>Introduction to Reiki</li>  <li>The Heart of Reiki: The R
 eiki Principles</li>  <li>What is Reiki?</li>  <li>The History of Reiki</l
 i>  <li>The Attunements (4 attunements in Level I)</li>  <li>Other issues 
 in Reiki  <ul>  <li>Reiki Guides</li>  <li>Psychic Powers</li>  <li>Chakra
 s</li>  <li>The 21 Day Cleansing Cycle</li>  <li>Energy Exchange</li>  </u
 l>  </li>  <li>Levels of Reiki</li>  <li>How Reiki Works</li>  <li>Ethics 
 in Reiki</li>  <li>Touch Issues</li>  <li>The Hand Positions (for treating
  self and others)</li>  <li>Reiki Sessions</li>  <li>Group Healing - Each 
 participant will receive a group Reiki session as well as participating in
  giving several group sessions</li>  <li>Where can we use Reiki</li>  <li>
 Conclusion</li>  </ul>  <p><strong>Courses Location:</strong><br />Health 
 Within Holistic Centre (105 - 175 Shakespear Drive. Stratford\, PE C1B 4B7
 )</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault<br /><br /
 ></p>  <p><strong>Course date:&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\;&nbsp\;</strong>&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; Mar 6th and 7th\, 2026&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\;&nbsp\;</p>  <p><strong>Course Times:</strong>
 <br />Friday evening 6:00 PM - 9:00 PM and Saturday 8:30 AM - 4:30 PM or l
 ater<br />(Course dates and times may change. Students will be notified ah
 ead of time of any changes.)</p>  <p>COST: $193.05+ HST = $222.00&nbsp\;</
 p>  <p>Please register with us by&nbsp\; calling (902) 393-7487 or&nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; emailing mystics.coach55@gmail.com</p>  <p>&nbsp\;</p><br/>Please regi
 ster with us by calling or emailing the \nfollowing:\nHealth Within Holist
 ic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20260211T1957200Z-434780-1314@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20241213T180000
DTEND;TZID=America/New_York:20241213T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=YEARLY;WKST=SU;UNTIL=20251213;BYMONTH=12;BYMONTHDAY=13
EXDATE;TZID=America/New_York:20251213T180000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (99 Po
 wnal St\, Charlottetown\, PE C1A 3W4) Instructor: Denise E. Arsenault Reik
 i Level II Training is an ongoing course that is taught every second month
 . (Select your course date in the purchase form below.) Course dates: Febr
 uary 9th and 10th\, 2024 April 5th and 6th\, 2024 June 14th and 15th\, 202
 4 August 9th and 10th\, 2024                                              
                                         Oct 11th and 12th\, 2024          
                                                                           
       Dec 13th and 14th\, 2024  Course Times: Friday evening 6:00 PM - 9:0
 0 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and times may c
 hange. Students will be notified ahead of time of any changes.) COST: $220
  + HST= $253 Please register with us by clicking the following link: https
 ://eventsholistic.ca/events/reiki-level-2-training/ If you have any questi
 ons please call (902) 916-4341 or email (info.eventsholistic@gmail.com). P
 lease register with us by calling or emailing the following: Health Within
  Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (99 Pownal St\, Charlottetown\, PE C1A 3W
 4)</p>  <p><strong>Instructor:</strong><br />Denise E. Arsenault</p>  <p>R
 eiki Level II Training is an ongoing course that is taught every second mo
 nth.<br />(Select your course date in the purchase form below.)</p>  <p><s
 trong>Course dates:</strong><br />February 9th and 10th\, 2024<br />April 
 5th and 6th\, 2024<br />June 14th and 15th\, 2024<br />August 9th and 10th
 \, 2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Oct 11th and 12th\,
  2024&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Dec 1
 3th and 14th\, 2024&nbsp\;</p>  <p><strong>Course Times:</strong><br />Fri
 day evening 6:00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br /
 >(Course dates and times may change. Students will be notified ahead of ti
 me of any changes.)</p>  <p>COST: $220 + HST= $253</p>  <p>Please register
  with us by clicking the following link:</p>  <p>https://eventsholistic.ca
 /events/reiki-level-2-training/</p>  <p>If you have any questions please c
 all (902) 916-4341 or email (info.eventsholistic@gmail.com).</p><br/>Pleas
 e register with us by calling or emailing the \nfollowing:\nHealth Within 
 Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
UID:20260211T1942000Z-434780-1315@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20260320T180000
DTEND;TZID=America/New_York:20260320T210000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20260321T180000
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (105 -
  175 Shakespear Drive  Stratford\, PE C1B 4B7) Instructor: Denise E. Arsen
 ault Course dates: March 20th & 21st\, 2026 Course Times: Friday evening 6
 :00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and
  times may change. Students will be notified ahead of time of any changes.
 ) COST: $225 + HST= $258.75 Please register with us by  calling (902) 393-
 7487 or                                        emailing mystics.coach55@gm
 ail.com   Please register with us by calling or emailing the following: He
 alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (105 - 175 Shakespear Drive&nbsp\; Stratf
 ord\, PE C1B 4B7)</p>  <p><strong>Instructor:</strong><br />Denise E. Arse
 nault</p>  <p><strong>Course dates:</strong><br />March 20th &amp\; 21st\,
  2026</p>  <p><strong>Course Times:</strong><br />Friday evening 6:00 PM -
  9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and ti
 mes may change. Students will be notified ahead of time of any changes.)</
 p>  <p>COST: $225 + HST= $258.75</p>  <p>Please register with us by&nbsp\;
  calling (902) 393-7487 or&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; emailing mystics.coach55@gmail.com</
 p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20260211T1955580Z-434780-1316@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20260321T083000
DTEND;TZID=America/New_York:20260321T163000
SUMMARY:REIKI LEVEL II facilitated by Denise E. Arsenault
DESCRIPTION:Reiki Level 2 Training Course Outline: Introduction\, Ethics\, 
 Review the Hand Positions\, Attunements The Reiki Symbols: The Power Symbo
 l Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION) Distance He
 aling Symbol Distant Treatments Group Distance Healing More uses for the S
 ymbols Conclusion   Courses Location: Health Within Holistic Centre (105 -
  175 Shakespear Drive  Stratford\, PE C1B 4B7) Instructor: Denise E. Arsen
 ault Course dates: March 20th & 21st\, 2026 Course Times: Friday evening 6
 :00 PM - 9:00 PM and Saturday 8:00 AM - 4:00 PM or later (Course dates and
  times may change. Students will be notified ahead of time of any changes.
 ) COST: $225 + HST= $258.75 Please register with us by  calling (902) 393-
 7487 or                                        emailing mystics.coach55@gm
 ail.com   Please register with us by calling or emailing the following: He
 alth Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p>Reiki Level 2 Training <strong><em>Course O
 utline:</em></strong></p>  <p>Introduction\,&nbsp\;Ethics\, Review the Han
 d Positions\, Attunements</p>  <p>The Reiki Symbols:</p>  <ul>  <li>The Po
 wer Symbol</li>  <li>Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDI
 TATION)</li>  <li>Distance Healing Symbol</li>  </ul>  <p>Distant Treatmen
 ts</p>  <p>Group Distance Healing</p>  <p>More uses for the Symbols</p>  <
 p>Conclusion</p>  <p>&nbsp\;</p>  <p><strong>Courses Location:</strong><br
  />Health Within Holistic Centre (105 - 175 Shakespear Drive&nbsp\; Stratf
 ord\, PE C1B 4B7)</p>  <p><strong>Instructor:</strong><br />Denise E. Arse
 nault</p>  <p><strong>Course dates:</strong><br />March 20th &amp\; 21st\,
  2026</p>  <p><strong>Course Times:</strong><br />Friday evening 6:00 PM -
  9:00 PM and Saturday 8:00 AM - 4:00 PM or later<br />(Course dates and ti
 mes may change. Students will be notified ahead of time of any changes.)</
 p>  <p>COST: $225 + HST= $258.75</p>  <p>Please register with us by&nbsp\;
  calling (902) 393-7487 or&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; emailing mystics.coach55@gmail.com</
 p>  <p>&nbsp\;</p><br/>Please register with us by calling or emailing the 
 \nfollowing:\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwi
 thinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20260211T1956510Z-434780-1317@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20260418T203000
DTEND;TZID=America/New_York:20260419T043000
SUMMARY:REIKI LEVEL III facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
EXDATE;TZID=America/New_York:20260418T203000
EXDATE;TZID=America/New_York:20260419T203000
DESCRIPTION:REIKI LEVEL III (Two certifications - Traditional Western Usui 
 Reiki and all three levels of Usui Teate ) Location: Health Within Holisti
 c Centre (105 - 175 Shakespeare Drive  Stratford\, PE C1B 4B7) Instructor:
   Denise E. Arsenault Course dates: This course covers 80 hours of in-clas
 s instruction which begins on April 18th & 19th\, 2026. During this first 
 session all members of the class will decide on the dates for the followin
 g sessions. Course Times: Saturday and Sunday 8:30 AM - 4:30 PM or later (
 Course dates and times may change. Students will be notified ahead of time
  of any changes.) COST: $1111+ HST= $1277.65 Please register with us by  c
 alling (902) 393-7487 or emailing mystics.coach55@gmail.com Please registe
 r with us by calling or emailing the following: Health Within Holistic Cen
 tre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REIKI LEVEL III&nbsp\;</strong>(<st
 rong>Two certifications - Traditional Western Usui Reiki and all three lev
 els of Usui Teate</strong> )</p>  <p><strong>Location</strong>:&nbsp\;Heal
 th Within Holistic Centre (105 - 175 Shakespeare Drive&nbsp\; Stratford\, 
 PE C1B 4B7)</p>  <p><strong>Instructor:&nbsp\;</strong><br />Denise E. Ars
 enault</p>  <p><strong>Course dates:</strong><br />This course covers 80 h
 ours of in-class instruction which begins on April 18th &amp\; 19th\, 2026
 . During this first session all members of the class will decide on the da
 tes for the following&nbsp\;sessions.</p>  <p><strong>Course Times:&nbsp\;
 </strong>Saturday and Sunday 8:30 AM - 4:30 PM or later (Course dates and 
 times may change. Students will be notified ahead of time of any changes.)
 </p>  <p>COST: $1111+ HST= $1277.65</p>  <p>Please register with us by&nbs
 p\; calling (902) 393-7487 or emailing mystics.coach55@gmail.com</p><br/>P
 lease register with us by calling or emailing the \nfollowing:\nHealth Wit
 hin Holistic Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20260211T2036160Z-434780-1318@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20260418T203000
DTEND;TZID=America/New_York:20260419T043000
SUMMARY:REIKI LEVEL III facilitated by Denise E. Arsenault
RRULE:FREQ=DAILY;COUNT=2
DESCRIPTION:REIKI LEVEL III (Two certifications - Traditional Western Usui 
 Reiki and all three levels of Usui Teate ) Location: Health Within Holisti
 c Centre (105 - 175 Shakespeare Drive  Stratford\, PE C1B 4B7) Instructor:
   Denise E. Arsenault Course dates: This course covers 80 hours of in-clas
 s instruction which begins on April 18th & 19th\, 2026. During this first 
 session all members of the class will decide on the dates for the followin
 g sessions. Course Times: Saturday and Sunday 8:30 AM - 4:30 PM or later (
 Course dates and times may change. Students will be notified ahead of time
  of any changes.) COST: $1111+ HST= $1277.65 Please register with us by  c
 alling (902) 393-7487 or emailing mystics.coach55@gmail.com 1. Opening & O
 rientation Welcome & introductions Outline of the day and expectations Rev
 iew of Level 1 & Level 2 foundations Setting personal intentions for Maste
 r training 2. Master Philosophy & Responsibilities What it means to be a R
 eiki Master Ethical considerations and integrity The role of the Master as
  practitioner & teacher Self-responsibility and ongoing discipline 3. The 
 Master Symbol (Dai Ko Myo) Meaning and deeper spiritual significance How t
 he Master symbol amplifies healing How to draw\, activate\, and use it Pra
 ctical applications (self-healing\, clients\, spaces) Practice drawing the
  symbol 4. Additional Symbols Tibetan Master symbols (depending on lineage
 ) Their energetic qualities and uses Practice drawing and integrating them
  5. Reiki Master Attunement Preparation: breathwork\, grounding\, meditati
 on Explanation of the attunement process Receiving the Master attunement J
 ournaling and reflection afterward 6. Advanced Reiki Techniques A. Master-
 Level Self-Healing Full self-treatment incorporating Master symbol Releasi
 ng energetic blocks Aura expansion and strengthening B. Advanced Healing T
 ools Psychic surgery / energetic extraction (lineage dependent) Hara line 
 & chakra balancing Reiki for the soul level & past-life patterns Healing r
 elationships and ancestral lines C. Distance Healing at the Master Level S
 trengthening distance healing grids Working with timelines\, goals\, and f
 uture-self energy 9. Setting up a Reiki Business/Practice 10. Reiki Master
  Meditation (15–20 min) A guided meditation focusing on: Master symbol act
 ivation Higher self integration Stepping into Master energy 11. Closing (1
 5–20 min) Q&A Integration tips Homework & continuing practice Certificates
  Group sharing circle Please register with us by calling or emailing the f
 ollowing: Health Within Holistic Centre (902) 566-5009 info@healthwithinho
 listics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REIKI LEVEL III&nbsp\;</strong>(<st
 rong>Two certifications - Traditional Western Usui Reiki and all three lev
 els of Usui Teate</strong> )</p>  <p><strong>Location</strong>:&nbsp\;Heal
 th Within Holistic Centre (105 - 175 Shakespeare Drive&nbsp\; Stratford\, 
 PE C1B 4B7)</p>  <p><strong>Instructor:&nbsp\;</strong><br />Denise E. Ars
 enault</p>  <p><strong>Course dates:</strong><br />This course covers 80 h
 ours of in-class instruction which begins on April 18th &amp\; 19th\, 2026
 . During this first session all members of the class will decide on the da
 tes for the following&nbsp\;sessions.</p>  <p><strong>Course Times:&nbsp\;
 </strong>Saturday and Sunday 8:30 AM - 4:30 PM or later (Course dates and 
 times may change. Students will be notified ahead of time of any changes.)
 </p>  <p>COST: $1111+ HST= $1277.65</p>  <p>Please register with us by&nbs
 p\; calling (902) 393-7487 or emailing mystics.coach55@gmail.com</p>  <p><
 /p>  <p><strong>1. Opening &amp\; Orientation</strong></p>  <ul>  <li>Welc
 ome &amp\; introductions</li>  <li>Outline of the day and expectations</li
 >  <li>Review of Level 1 &amp\; Level 2 foundations</li>  <li>Setting pers
 onal intentions for Master training</li>  </ul>  <p><strong>2. Master Phil
 osophy &amp\; Responsibilities </strong></p>  <ul>  <li>What it means to b
 e a Reiki Master</li>  <li>Ethical considerations and integrity</li>  <li>
 The role of the Master as practitioner &amp\; teacher</li>  <li>Self-respo
 nsibility and ongoing discipline</li>  </ul>  <p><strong>3. The Master Sym
 bol (Dai Ko Myo) </strong></p>  <ul>  <li>Meaning and deeper spiritual sig
 nificance</li>  <li>How the Master symbol amplifies healing</li>  <li>How 
 to draw\, activate\, and use it</li>  <li>Practical applications (self-hea
 ling\, clients\, spaces)</li>  <li>Practice drawing the symbol</li>  </ul>
   <p><strong>4. Additional Symbols </strong></p>  <ul>  <li>Tibetan Master
  symbols (depending on lineage)</li>  <li>Their energetic qualities and us
 es</li>  <li>Practice drawing and integrating them</li>  </ul>  <p><strong
 >5. Reiki Master Attunement </strong></p>  <ul>  <li>Preparation: breathwo
 rk\, grounding\, meditation</li>  <li>Explanation of the attunement proces
 s</li>  <li>Receiving the Master attunement</li>  <li>Journaling and refle
 ction afterward</li>  </ul>  <p><strong>6. Advanced Reiki Techniques </str
 ong></p>  <p><strong>A. Master-Level Self-Healing</strong></p>  <ul>  <li>
 Full self-treatment incorporating Master symbol</li>  <li>Releasing energe
 tic blocks</li>  <li>Aura expansion and strengthening</li>  </ul>  <p><str
 ong>B. Advanced Healing Tools</strong></p>  <ul>  <li>Psychic surgery / en
 ergetic extraction (lineage dependent)</li>  <li>Hara line &amp\; chakra b
 alancing</li>  <li>Reiki for the soul level &amp\; past-life patterns</li>
   <li>Healing relationships and ancestral lines</li>  </ul>  <p><strong>C.
  Distance Healing at the Master Level</strong></p>  <ul>  <li>Strengthenin
 g distance healing grids</li>  <li>Working with timelines\, goals\, and fu
 ture-self energy</li>  </ul>  <p><strong>9. Setting up a Reiki Business/Pr
 actice</strong></p>  <p><strong>10. Reiki Master Meditation (15&ndash\;20 
 min)</strong></p>  <ul>  <li>A guided meditation focusing on:</li>  <ul>  
 <li>Master symbol activation</li>  <li>Higher self integration</li>  <li>S
 tepping into Master energy</li>  </ul>  </ul>  <p><strong>11. Closing (15&
 ndash\;20 min)</strong></p>  <ul>  <li>Q&amp\;A</li>  <li>Integration tips
 </li>  <li>Homework &amp\; continuing practice</li>  <li>Certificates</li>
   <li>Group sharing circle</li>  </ul>  <p></p>  <p></p><br/>Please regist
 er with us by calling or emailing the \nfollowing:\nHealth Within Holistic
  Centre\n(902) 566-5009\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:Health Within Holistic Centre
UID:20260213T1342180Z-434780-1319@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20260303T183000
DTEND;TZID=America/New_York:20260303T200000
SUMMARY:Tuesday Community Nights
RRULE:FREQ=WEEKLY;UNTIL=20260407;BYDAY=TU
DESCRIPTION:Health Within is excited to announce our new monthly Community 
 Nights\, offered every Tuesday evening. These gatherings are open\, welcom
 ing\, and designed to build connection\, learning\, and shared wellness. ✨
  Monthly Schedule 1st Tuesday – Energy Shares Come share your healing moda
 lities with others. All forms welcomed. 2nd Tuesday – Drumming Circle Conn
 ect through rhythm\, community\, and sound. 3rd Tuesday – Reiki Shares Giv
 e\, receive\, and deepen your Reiki practice in a supportive space. 4th Tu
 esday – Reading Night Bring your tarot\, oracle cards\, runes\, or any for
 m of divination you prefer. 5th Tuesday (when applicable) – Special Events
  If a month includes a 5th Tuesday\, we may host a special workshop or gat
 hering. Please register with us by calling or emailing the following: Heal
 th Within Holistic Centre (902) 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p data-start='213' data-end='231'></p>  <p da
 ta-start='233' data-end='441'>Health Within is excited to announce our new
  monthly <strong data-start='286' data-end='306'>Community Nights</strong>
 \, offered every Tuesday evening. These gatherings are open\, welcoming\, 
 and designed to build connection\, learning\, and shared wellness.</p>  <p
 ><strong data-start='446' data-end='468'>✨ Monthly Schedule</strong> <stro
 ng data-start='474' data-end='505'>1st Tuesday &ndash\; Energy Shares</str
 ong></p>  <p data-start='508' data-end='575'>Come share your healing modal
 ities with others. All forms welcomed.</p>  <p><strong data-start='581' da
 ta-end='614'>2nd Tuesday &ndash\; Drumming Circle</strong></p>  <p data-st
 art='617' data-end='662'>Connect through rhythm\, community\, and sound.</
 p>  <p><strong data-start='668' data-end='698'>3rd Tuesday &ndash\; Reiki 
 Shares</strong></p>  <p data-start='701' data-end='769'>Give\, receive\, a
 nd deepen your Reiki practice in a supportive space.</p>  <p><strong data-
 start='775' data-end='806'>4th Tuesday &ndash\; Reading Night</strong></p>
   <p data-start='809' data-end='893'>Bring your <strong data-start='820' d
 ata-end='829'>tarot</strong>\, <strong data-start='831' data-end='847'>ora
 cle cards</strong>\, runes\, or any form of divination you prefer.</p>  <p
 ><strong data-start='899' data-end='949'>5th Tuesday (when applicable) &nd
 ash\; Special Events</strong></p>  <p data-start='952' data-end='1031'>If 
 a month includes a 5th Tuesday\, we may host a special workshop or gatheri
 ng.</p><br/>Please register with us by calling or emailing the \nfollowing
 :\nHealth Within Holistic Centre\n(902) 566-5009\ninfo@healthwithinholisti
 cs.com \n
CATEGORIES:Self Improvement
LOCATION:105 - 175 Shakespeare Drive  Stratford\, PE C1B 4B7
UID:20260410T1437500Z-434780-1320@localendar.com
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BEGIN:VEVENT
DTSTAMP:20260615T172721Z
DTSTART;TZID=America/New_York:20260216T181500
DTEND;TZID=America/New_York:20260216T191500
SUMMARY:Holistic Karate classes 
RRULE:FREQ=WEEKLY;UNTIL=20260603;BYDAY=MO,WE
DESCRIPTION:Welcome to Goju P.E.I. Holistic Karate Classes Facilitated by D
 enise E. Arsenault and Adriana Catelli A different kind of karate experien
 ce — rooted in mindfulness\, respect\, and holistic well-being. We believe
  martial arts are for everyone\, at every stage of life. Karate is great f
 or both strength and flexibility. Our classes are gentle yet powerful\, de
 signed to strengthen the body\, calm the mind\, and uplift the spirit. You
  will learn the full Goju system\, including basics\, kata\, and pre-arran
 ged kumite (sparring)\, etc. in a supportive and accessible environment. A
 t Goju P.E.I.\, we move with purpose\, breathe with awareness\, and grow t
 ogether — without competition or the pressure of a ranking system. Join us
  and experience karate as a journey of self-discovery\, balance\, and vita
 lity. These classes take place at the Carrefour de L'Ile St. Jean at 5 Aca
 dian Drive\, Charlottetown on Monday and Wednesday nights from 6:15 to 7:1
 5 C You can choose one of the following classes Monday night only Wednesda
 y night only Both Monday and Wednesday nights Choose one of the following 
 sessions Eight weeks session\, both nights: $192 Eight weeks session\, one
  night a week: $112 Drop in (Pay for each night individually)\, $15/night 
 To sign up and to registe please go to www.gojupei.ca You can start class 
 any time and the session price will be pro-rated. Please register with us 
 by calling or emailing the following: Health Within Holistic Centre (902) 
 566-5009 info@healthwithinholistics.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Welcome to Goju P.E.I. Holistic Kar
 ate Classes</strong></p>  <p><strong>Facilitated by Denise E. Arsenault an
 d Adriana Catelli</strong></p>  <p>A different kind of karate experience &
 mdash\; rooted in mindfulness\, respect\, and holistic well-being.</p>  <p
 >We believe martial arts are for everyone\, at every stage of life. Karate
  is great for both&nbsp\;strength and flexibility.<br />Our classes are ge
 ntle yet powerful\, designed to strengthen the body\, calm the mind\, and 
 uplift the spirit.</p>  <p>You will learn the full Goju system\, including
 &nbsp\;<strong>basics\, kata\, and pre-arranged kumite (sparring)</strong>
 \, etc. in a supportive and accessible environment.</p>  <p>At Goju P.E.I.
 \, we move with purpose\, breathe with awareness\, and grow together &mdas
 h\;&nbsp\;<strong>without competition or the pressure of a ranking system.
 </strong></p>  <p>Join us and experience karate as a journey of self-disco
 very\, balance\, and vitality.</p>  <p>These classes take place at the Car
 refour de L'Ile St. Jean at 5 Acadian Drive\, Charlottetown on Monday and 
 Wednesday&nbsp\;nights from 6:15 to 7:15</p>  <p>C</p>  <p>You can choose 
 one of the following classes</p>  <ul>  <li><input name='wpforms[fields][7
 ]' type='radio' value='Monday night only' />Monday night only</li>  <li><i
 nput name='wpforms[fields][7]' type='radio' value='Wednesday night only' /
 >Wednesday night only</li>  <li><input name='wpforms[fields][7]' type='rad
 io' value='Both Monday and Wednesday nights' />Both Monday and Wednesday n
 ights</li>  </ul>  <p>Choose one of the following sessions</p>  <ul>  <li>
 <input name='wpforms[fields][5]' type='radio' value='Eight weeks session\,
  both nights:  $192' />Eight weeks session\, both nights: $192</li>  <li><
 input name='wpforms[fields][5]' type='radio' value='Eight weeks session\, 
 one night a week: $112' />Eight weeks session\, one night a week: $112</li
 >  <li><input name='wpforms[fields][5]' type='radio' value='Drop in (Pay f
 or each night individually)\, $15/night' />Drop in (Pay for each night ind
 ividually)\, $15/night</li>  </ul>  <p>To sign up and to registe please go
  to www.gojupei.ca</p>  <p>You can start class any time and the session pr
 ice will be pro-rated.</p>  <p></p><br/>Please register with us by calling
  or emailing the \nfollowing:\nHealth Within Holistic Centre\n(902) 566-50
 09\ninfo@healthwithinholistics.com \n
CATEGORIES:Self Improvement
LOCATION:5 Acadian Drive\, Charlottetown\, PE  C1C1M2
UID:20260213T2227330Z-434780-1321@localendar.com
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