See Instructor for class placement
CATEGORIES:General UID:20080708T0855530Z-108360-838@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20070904T180000 DTEND;TZID=America/New_York:20070904T184500 SUMMARY:Vizzio's Kung Fu RRULE:FREQ=WEEKLY;UNTIL=20080302;BYDAY=TU,TH EXDATE;TZID=America/New_York:20071220T180000 EXDATE;TZID=America/New_York:20071227T180000 EXDATE;TZID=America/New_York:20071122T180000 EXDATE;TZID=America/New_York:20071225T180000 EXDATE;TZID=America/New_York:20080101T180000 EXDATE;TZID=America/New_York:20080226T180000 DESCRIPTION:Train with Sifu Vizzio UNDISPUTED World Kickboxing Champion\; 3 Month Trial Memberships available. Registration REQUIRED For More Info: e mail at sporttaekwondo@aol.com or call(201)656-0990 History of Fu-Jow Pai (The Tiger Claw System) Originally called the "Hark Fu Moon\," the Black T iger System of Kung-Fu originated in the "Shaolin Temple" in the Province of Hunan and was preciously kept by the monks. Its name remained unexposed to the outside world until the establishment of the C.Y.A.C. Inc. in New York in 1957. The art was accessible to the open public for the first time after the formation of the Fu-Jow Pai Federation on August Moon 1968 by t he present Grand Master Wai Hong (below) and was charted by the State of N ew York in 1971.It is now one of the strongest and fastest growing systems in the world. Vizzio's training consists of the systematic learning and p racticing of forms\, calisthenics and basics that emphasize dynamic and sp iritual training. this training is devised to develop and condition the bo nes\, tendons and muscles to attain coordination\, alertness and endurance . Along with this training\, one is also exposed to the many concepts of m ental and spiritual well-being thus enabling the practitioner to increase their self-confidence\, patience and inner tranquility. X-ALT-DESC;FMTTYPE=text/html:
Originally called the "\;Hark Fu Moon\,"\; the Blac
k Tiger System of Kung-Fu originated in the "\;Shaolin Temple"\; i
n the Province of Hunan and was preciously kept by the monks. Its name rem
ained unexposed to the outside world until the establishment of the C.Y.A.
C. Inc. in New York in 1957. The art was accessible to the open public for
the first time after the formation of the Fu-Jow Pai Federation on August
Moon 1968 by the present Grand Master Wai Hong (below) and was charted by
the State of New York in 1971.It is now one of the strongest and fastest
growing systems in the world.
| Vizzio'\;s training consists of the systematic learning and pra cticing of forms\, calisthenics and basics that emphasize dynamic and spir itual training. this training is devised to develop and condition the bone s\, tendons and muscles to attain coordination\, alertness and endurance. Along with this training\, one is also exposed to the many concepts of men tal and spiritual well-being thus enabling \;the practitioner \;t o increase their self-confidence\, patience and inner tranquility.< /td> |
Sign Up No Later than Tuesday Evening for t
his class.
Thank you!!
History of Fu-Jow Pai (The Tiger Claw System)< br />Originally called the "\;Hark Fu Moon\,"\; the Black Tige r System of Kung-Fu originated in the "\;Shaolin Temple"\; in the Province of Hunan and was preciously kept by the monks. Its name remained unexposed to the outside world until the establishment of the C.Y.A.C. Inc . in New York in 1957. The art was accessible to the open public for the f irst time after the formation of the Fu-Jow Pai Federation on August Moon 1968 by the present Grand Master Wai Hong (below) and was charted by the S tate of New York in 1971.It is now one of the strongest and fastest growin g systems in the world.
| Vizzio'\;s training consists of the systematic learning and practicin g of forms\, calisthenics and basics that emphasize dynamic and spiritual training. this training is devised to develop and condition the bones\, te ndons and muscles to attain coordination\, alertness and endurance. Along with this training\, one is also exposed to the many concepts of mental an d spiritual well-being thus enabling \;the practitioner \;to incr ease their self-confidence\, patience and inner tranquility. |
additional class. There was no class last S aturday\, May 10th
CATEGORIES:General UID:20080512T1141410Z-108360-911@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080517T140000 DTEND;TZID=America/New_York:20080517T150000 SUMMARY:Kickboxer's Workout DESCRIPTION:Basic Kick Boxing skills with partner or self. Drills on: Hand Targets and Heavy bags.Speed and Strengthening drills: jump roping\, bunge es\, medicine balls and more. toys! Interval Training. 2-3 min's per round with 30 seconds to a minute break in between rounds. Work on your RECOVER Y after exercises.....Great work! X-ALT-DESC;FMTTYPE=text/html:Basic Kick Boxing skills with partner or self. Drills on: Hand Targets and Heavy bags.Speed and Strengthening drills: ju mp roping\, bungees\, medicine balls and more. toys! Interval Training. 2- 3 min'\;s per round with 30 seconds to a minute break in between rounds . Work on your RECOVERY after exercises.....Great work! CATEGORIES:General UID:20080505T1139120Z-108360-912@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20080510 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED. There will be a double class next Saturday\, May 17th X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED. There will be a double class ne xt Saturday\, May 17th CATEGORIES:General UID:20080512T1140150Z-108360-913@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080531T140000 DTEND;TZID=America/New_York:20080531T150000 SUMMARY:Kickboxer's Workout DESCRIPTION:Basic Kick Boxing skills with partner or self. Drills on: Hand Targets and Heavy bags.Speed and Strengthening drills: jump roping\, bunge es\, medicine balls and more. toys! Interval Training. 2-3 min's per round with 30 seconds to a minute break in between rounds. Work on your RECOVER Y after exercises.....Great work! X-ALT-DESC;FMTTYPE=text/html:Basic Kick Boxing skills with partner or self. Drills on: Hand Targets and Heavy bags.Speed and Strengthening drills: ju mp roping\, bungees\, medicine balls and more. toys! Interval Training. 2- 3 min'\;s per round with 30 seconds to a minute break in between rounds . Work on your RECOVERY after exercises.....Great work! CATEGORIES:General UID:20080512T1146330Z-108360-914@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080531T130000 DTEND;TZID=America/New_York:20080531T134500 SUMMARY:Child Taekwondo:DOUBLE DESCRIPTION:additional class. There was NO class last Saturday\, May 24th X-ALT-DESC;FMTTYPE=text/html:additional class. There was NO class last Satu rday\, May 24th CATEGORIES:General UID:20080512T1148410Z-108360-915@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080528T090000 DTEND;TZID=America/New_York:20080528T100000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20080713;BYDAY=MO,WE,FR EXDATE;TZID=America/New_York:20080609T090000 EXDATE;TZID=America/New_York:20080704T090000 EXDATE;TZID=America/New_York:20080829T090000 EXDATE;TZID=America/New_York:20080901T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt and US National Taekwondo Team Coach! CATEGORIES:General UID:20080711T2034550Z-108360-917@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080515T200000 DTEND;TZID=America/New_York:20080515T204000 SUMMARY:KP Factor:ABS DESCRIPTION:extra workout tonight X-ALT-DESC;FMTTYPE=text/html:extra workout tonight CATEGORIES:General UID:20080515T1207280Z-108360-918@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20080520 SUMMARY:Game Day DESCRIPTION:Game Day! X-ALT-DESC;FMTTYPE=text/html:Game Day! CATEGORIES:General UID:20080521T0054260Z-108360-919@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED:Independence Day Weekend DTSTART;VALUE=DATE:20080704 DTEND;VALUE=DATE:20080705 RRULE:FREQ=WEEKLY;UNTIL=20080706;BYDAY=SU,FR,SA DESCRIPTION:STUDIO CLOSED:Independence Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Independence Day Weekend CATEGORIES:General UID:20080529T2315050Z-108360-920@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080605T110000 DTEND;TZID=America/New_York:20080605T120000 SUMMARY:Kickboxer's Workout DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20080605T2243130Z-108360-921@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080607T101500 DTEND;TZID=America/New_York:20080607T111500 SUMMARY:Kickboxers Workout DESCRIPTION:Basic Kick Boxing skills with partner or self. Drills on: Hand Targets\, Heavy and Speed Bags \,jump roping\, bungees\, medicine balls an d more! Kickboxing specific line drills as well as speed\,agility and stre ngthening exercises. Stations: Interval Training. 2-3 min's per round with 30 seconds to a minute break in between rounds. Work on your RECOVERY aft er exercises.....Great work! X-ALT-DESC;FMTTYPE=text/html:Basic Kick Boxing skills with partner or self. Drills on: Hand Targets\, Heavy and Speed Bags \,jump roping\, bungees\, medicine balls and more! Kickboxing specific line drills as well as speed\ ,agility and strengthening exercises.No Class tonight
CATEGORIES:General UID:20080708T1544510Z-108360-933@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Studio Closed:Labor Day Weekend DTSTART;VALUE=DATE:20080829 DTEND;VALUE=DATE:20080830 RRULE:FREQ=WEEKLY;UNTIL=20080902;BYDAY=SU,MO,TU,FR,SA DESCRIPTION:Studio Closed:Labor Day Weekend X-ALT-DESC;FMTTYPE=text/html:Studio Closed:Labor Day Weekend CATEGORIES:General UID:20080715T2234240Z-108360-934@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20080705 SUMMARY:US National Championships:Steven Lin wins Nationals!! DESCRIPTION:Steven Lin is National Champion!! Congratulations to Master Bar datsos. Detriot\, Michigan. www.usa-taekwondo.us X-ALT-DESC;FMTTYPE=text/html:Steven Lin is National Champion!! Congratulati ons to Master Bardatsos. Detriot\, Michigan.Please contact Master Padilla for Placement
CATEGORIES:General UID:20090117T1930470Z-108360-940@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080716T090000 DTEND;TZID=America/New_York:20080716T100000 SUMMARY:Cario-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20090409;BYDAY=WE,FR EXDATE;TZID=America/New_York:20081219T090000 EXDATE;TZID=America/New_York:20081224T090000 EXDATE;TZID=America/New_York:20081226T090000 EXDATE;TZID=America/New_York:20080829T090000 EXDATE;TZID=America/New_York:20081107T090000 EXDATE;TZID=America/New_York:20081128T090000 EXDATE;TZID=America/New_York:20081231T090000 EXDATE;TZID=America/New_York:20090102T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and USA Taekwondo Coaching Director X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt and USA Taekwondo Coaching Director CATEGORIES:General UID:20090322T1356400Z-108360-941@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080716T161500 DTEND;TZID=America/New_York:20080716T170000 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20090621;BYDAY=TH EXDATE;TZID=America/New_York:20090101T161500 EXDATE;TZID=America/New_York:20081127T161500 EXDATE;TZID=America/New_York:20081225T161500 EXDATE;TZID=America/New_York:20090409T161500 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement CATEGORIES:General UID:20090628T1149590Z-108360-942@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20080729 DTEND;VALUE=DATE:20080730 RRULE:FREQ=WEEKLY;UNTIL=20080827;BYDAY=TU DESCRIPTION:STUDIO CLOSED. Take class on Thursday X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED. Take class on Thursday CATEGORIES:General UID:20080714T1056530Z-108360-943@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080806T153000 DTEND;TZID=America/New_York:20080806T161500 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20081218;BYDAY=MO,WE,FR EXDATE;TZID=America/New_York:20081226T153000 EXDATE;TZID=America/New_York:20081107T153000 EXDATE;TZID=America/New_York:20081013T153000 EXDATE;TZID=America/New_York:20080901T153000 EXDATE;TZID=America/New_York:20080829T153000 EXDATE;TZID=America/New_York:20081031T153000 EXDATE;TZID=America/New_York:20081128T153000 EXDATE;TZID=America/New_York:20081231T153000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement CATEGORIES:General UID:20081219T1250310Z-108360-944@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080825T090000 DTEND;TZID=America/New_York:20080825T094500 SUMMARY:Cardio-Kickboxing DESCRIPTION:morning class available today X-ALT-DESC;FMTTYPE=text/html:morning class available today CATEGORIES:General UID:20080714T1058360Z-108360-945@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080902T191500 DTEND;TZID=America/New_York:20080902T201500 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20090107;BYDAY=TU,TH EXDATE;TZID=America/New_York:20081230T191500 EXDATE;TZID=America/New_York:20081225T191500 EXDATE;TZID=America/New_York:20081106T191500 EXDATE;TZID=America/New_York:20081028T191500 EXDATE;TZID=America/New_York:20080902T191500 EXDATE;TZID=America/New_York:20081127T191500 EXDATE;TZID=America/New_York:20081204T191500 EXDATE;TZID=America/New_York:20090101T191500 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt\, 4x US National Team Member and currently US National Taekwondo Team Coach for th e World Championships(Beijing\, China)May 2007 and The Pan American Games( Brazil)July 07 X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt\, 4x US National Team Member and currently US National Taekw ondo Team Coach for the World Championships(Beijing\, China)May 2007 and T he Pan American Games(Brazil)July 07 CATEGORIES:General UID:20081220T1916410Z-108360-946@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080808T191500 DTEND;TZID=America/New_York:20080808T200000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20080831;BYDAY=TH EXDATE;TZID=America/New_York:20080814T191500 EXDATE;TZID=America/New_York:20080828T191500 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt\, 4x US National Team Member and currently US National Taekwondo Team Coach for th e World Championships(Beijing\, China)May 2007 and The Pan American Games( Brazil)July 07 X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt\, 4x US National Team Member and currently US National Taekw ondo Team Coach for the World Championships(Beijing\, China)May 2007 and T he Pan American Games(Brazil)July 07 CATEGORIES:General UID:20080715T2248510Z-108360-947@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080807T191500 DTEND;TZID=America/New_York:20080807T200000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20080814;BYDAY=TH DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt\, 4x US National Team Member and currently US National Taekwondo Team Coach for th e World Championships(Beijing\, China)May 2007 and The Pan American Games( Brazil)July 07 X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt\, 4x US National Team Member and currently US National Taekw ondo Team Coach for the World Championships(Beijing\, China)May 2007 and T he Pan American Games(Brazil)July 07 CATEGORIES:General UID:20080715T2248230Z-108360-948@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080905T201500 DTEND;TZID=America/New_York:20080905T211500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20090210;BYDAY=MO,WE EXDATE;TZID=America/New_York:20081229T201500 EXDATE;TZID=America/New_York:20081224T201500 EXDATE;TZID=America/New_York:20081112T201500 EXDATE;TZID=America/New_York:20081105T201500 EXDATE;TZID=America/New_York:20081013T201500 EXDATE;TZID=America/New_York:20081231T201500 EXDATE;TZID=America/New_York:20081126T201500 EXDATE;TZID=America/New_York:20090119T201500 DESCRIPTION:Basic Kick Boxing skills with partner or self. Drills on: Hand Targets\, Heavy and Speed Bags \,jump roping\, bungees\, medicine balls an d more. toys! Kickboxing specific line drills as well as speed and agility exercises. Stations: Interval Training. 2-3 min's per round with 30 secon ds to a minute break in between rounds. Work on your RECOVERY after exerci ses.....Great work! X-ALT-DESC;FMTTYPE=text/html:Basic Kick Boxing skills with partner or self. Drills on: Hand Targets\, Heavy and Speed Bags \,jump roping\, bungees\, medicine balls and more. toys! Kickboxing specific line drills as well as speed and agility exercises.See Master Padilla for class placement. Thi s class is CLOSED for registration
CATEGORIES:General LOCATION: UID:20091216T1816000Z-108360-955@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080909T200500 DTEND;TZID=America/New_York:20080909T205000 SUMMARY:KP Factor:Strength Training & Core Performance RRULE:FREQ=WEEKLY;UNTIL=20091006;BYDAY=TU EXDATE;TZID=America/New_York:20090721T200500 EXDATE;TZID=America/New_York:20090414T200500 EXDATE;TZID=America/New_York:20090217T200500 EXDATE;TZID=America/New_York:20081028T200500 EXDATE;TZID=America/New_York:20081230T200500 EXDATE;TZID=America/New_York:20090317T200500 EXDATE;TZID=America/New_York:20090526T200500 EXDATE;TZID=America/New_York:20090818T200500 DESCRIPTION:Core Performance and Strength Training with KP. registration re quired Class Description: This highly effective class will improve your mu scular strength and endurance and strengthen your Core using the Stability Ball and Handweights(3lbs. thru 20lbs.)\, Rip Cords\, Medicine Balls and more(the kp factor) Each major muscle group will be targeted during this 45 minute class.. If you want to lose body fat\, sculpt and tone your musc les\, this class is a must to have the best fitness results. X-ALT-DESC;FMTTYPE=text/html:Core Performance and Strength T raining with \;KP. registration requiredLine drills and targets
CATEGORIES:General UID:20080723T0725100Z-108360-960@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20080906T100000 DTEND;TZID=America/New_York:20080906T104500 SUMMARY:Kickboxer's Workout DESCRIPTION:Kickboxers Workout. X-ALT-DESC;FMTTYPE=text/html:Kickboxers Workout. CATEGORIES:General UID:20080903T1811170Z-108360-961@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20081101T140000 DTEND;TZID=America/New_York:20081101T150000 SUMMARY:Kickboxers Workout DESCRIPTION:Kickboxers Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxers Workout CATEGORIES:General UID:20081030T2309420Z-108360-962@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20081031 SUMMARY:Studio Closed for Afternoon Classes DESCRIPTION:Studio Closed for Afternoon Classes X-ALT-DESC;FMTTYPE=text/html:Studio Closed for Afternoon Classes CATEGORIES:General UID:20081027T1316550Z-108360-963@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20081101T130000 DTEND;TZID=America/New_York:20081101T134500 SUMMARY:Child Taekwondo:DOUBLE DESCRIPTION:additional class today NO class next week. X-ALT-DESC;FMTTYPE=text/html:additional class today NO class next week. CATEGORIES:General UID:20081030T2316120Z-108360-964@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Studio Closed DTSTART;VALUE=DATE:20081107 DTEND;VALUE=DATE:20081108 RRULE:FREQ=WEEKLY;UNTIL=20081108;BYDAY=FR,SA DESCRIPTION:There will be NO classes today X-ALT-DESC;FMTTYPE=text/html:There will be NO classes today CATEGORIES:General UID:20081030T2317400Z-108360-965@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20081030T200000 DTEND;TZID=America/New_York:20081030T204500 SUMMARY:KP Factor:Strength Training & Core Peformance DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20081030T2319240Z-108360-966@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20081106T200000 DTEND;TZID=America/New_York:20081106T210000 SUMMARY:Taekwondo/Kickboxers Workout RRULE:FREQ=WEEKLY;UNTIL=20081113;BYDAY=TH DESCRIPTION:Taekwondo and Kickboxing students welcome X-ALT-DESC;FMTTYPE=text/html:Taekwondo and Kickboxing students welcome CATEGORIES:General UID:20081111T1804280Z-108360-967@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20081104T180000 DTEND;TZID=America/New_York:20081104T184500 SUMMARY:Kung Fu DESCRIPTION:Kung Fu X-ALT-DESC;FMTTYPE=text/html:Kung Fu CATEGORIES:General UID:20081106T1836390Z-108360-968@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Studio Closed DTSTART;VALUE=DATE:20081127 DTEND;VALUE=DATE:20081128 RRULE:FREQ=WEEKLY;UNTIL=20081128;BYDAY=TH,FR,SA DESCRIPTION:Studio Closed Happy Thanksgiving X-ALT-DESC;FMTTYPE=text/html:Studio Closed Happy Thanksgiving CATEGORIES:General UID:20081122T2012320Z-108360-969@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Studio Closed: Happy Holidays DTSTART;VALUE=DATE:20081225 DTEND;VALUE=DATE:20081226 RRULE:FREQ=WEEKLY;UNTIL=20081230;BYDAY=MO,TU,WE,TH,FR,SA DESCRIPTION:Studio Closed: Happy Holidays X-ALT-DESC;FMTTYPE=text/html:Studio Closed: Happy Holidays CATEGORIES:General UID:20081219T1630160Z-108360-970@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20081122T130000 DTEND;TZID=America/New_York:20081122T134500 SUMMARY:Child Taekwondo:DOUBLE DESCRIPTION:There will be NO class on Saturday. Dec 6th X-ALT-DESC;FMTTYPE=text/html:There will be NO class on Saturday. Dec 6th CATEGORIES:General UID:20081122T2023350Z-108360-971@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Studio Closed:Happy New Year DTSTART;VALUE=DATE:20081231 DTEND;VALUE=DATE:20090101 RRULE:FREQ=WEEKLY;UNTIL=20090103;BYDAY=WE,TH,FR,SA DESCRIPTION:Studio Closed:Happy Holidays X-ALT-DESC;FMTTYPE=text/html:Studio Closed:Happy Holidays CATEGORIES:General UID:20081219T1632340Z-108360-972@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20081213T113000 DTEND;TZID=America/New_York:20081213T121500 SUMMARY:Child Taekwondo:Double DESCRIPTION:There will be NO class on Saturday Dec 27th X-ALT-DESC;FMTTYPE=text/html:There will be NO class on Saturday Dec 27th CATEGORIES:General UID:20081122T2121000Z-108360-973@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20081126T193000 DTEND;TZID=America/New_York:20081126T201500 SUMMARY:Kickboxer's Workout DESCRIPTION:early start today NO 8:15pm class X-ALT-DESC;FMTTYPE=text/html:early start today NO 8:15pm class CATEGORIES:General UID:20081125T1340000Z-108360-974@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20081125T180000 DTEND;TZID=America/New_York:20081125T184500 SUMMARY:Kung Fu RRULE:FREQ=WEEKLY;UNTIL=20081202;BYDAY=TU DESCRIPTION:Kung Fu X-ALT-DESC;FMTTYPE=text/html:Kung Fu CATEGORIES:General UID:20081130T1440340Z-108360-975@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090105T153000 DTEND;TZID=America/New_York:20090105T161500 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20090514;BYDAY=MO,WE,FR EXDATE;TZID=America/New_York:20090413T153000 EXDATE;TZID=America/New_York:20090525T153000 EXDATE;TZID=America/New_York:20090302T153000 EXDATE;TZID=America/New_York:20090216T153000 EXDATE;TZID=America/New_York:20090220T153000 EXDATE;TZID=America/New_York:20090410T153000 EXDATE;TZID=America/New_York:20090522T153000 EXDATE;TZID=America/New_York:20090904T153000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement CATEGORIES:General UID:20090603T1639150Z-108360-976@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090108T180000 DTEND;TZID=America/New_York:20090108T184500 SUMMARY:Kung Fu RRULE:FREQ=WEEKLY;UNTIL=20090625;BYDAY=TH EXDATE;TZID=America/New_York:20090521T180000 EXDATE;TZID=America/New_York:20090326T180000 EXDATE;TZID=America/New_York:20090409T180000 EXDATE;TZID=America/New_York:20090611T180000 DESCRIPTION:Train with Sifu Vizzio UNDISPUTED World Kickboxing Champion\; R egistration REQUIRED For More Info: email at sporttaekwondo@aol.com or cal l(201)656-0990 History of Fu-Jow Pai (The Tiger Claw System) Originally ca lled the "Hark Fu Moon\," the Black Tiger System of Kung-Fu originated in the "Shaolin Temple" in the Province of Hunan and was preciously kept by t he monks. Its name remained unexposed to the outside world until the estab lishment of the C.Y.A.C. Inc. in New York in 1957. The art was accessible to the open public for the first time after the formation of the Fu-Jow Pa i Federation on August Moon 1968 by the present Grand Master Wai Hong (bel ow) and was charted by the State of New York in 1971.It is now one of the strongest and fastest growing systems in the world. Vizzio's training cons ists of the systematic learning and practicing of forms\, calisthenics and basics that emphasize dynamic and spiritual training. this training is de vised to develop and condition the bones\, tendons and muscles to attain c oordination\, alertness and endurance. Along with this training\, one is a lso exposed to the many concepts of mental and spiritual well-being thus e nabling the practitioner to increase their self-confidence\, patience and inner tranquility. X-ALT-DESC;FMTTYPE=text/html:Train with Sifu Vizzio UNDISPUTED World Kickbo xing Champion\;History o
f Fu-Jow Pai (The Tiger Claw System)
Originally called the "\
;Hark Fu Moon\,"\; the Black Tiger System of Kung-Fu originated in the
"\;Shaolin Temple"\; in the Province of Hunan and was preciously
kept by the monks. Its name remained unexposed to the outside world until
the establishment of the C.Y.A.C. Inc. in New York in 1957. The art was ac
cessible to the open public for the first time after the formation of the
Fu-Jow Pai Federation on August Moon 1968 by the present Grand Master Wai
Hong (below) and was charted by the State of New York in 1971.It is now on
e of the strongest and fastest growing systems in the world.
| Vizzio'\;s training consists of the systematic learning and practicing of forms\, calisthenics and basics that emphasize dynamic and spiritual training. this training is devised to develop and condition the bones\, tendons and muscles to attain coordinat ion\, alertness and endurance. Along with this training\, one is also expo sed to the many concepts of mental and spiritual well-being thus enabling& nbsp\;the practitioner \;to increase their self-confidence\, patience and inner tranquility. |
NO Adult Classes Tonight
CATEGORIES:General UID:20090211T1100590Z-108360-1004@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090217T190000 DTEND;TZID=America/New_York:20090217T210000 SUMMARY:NO evening classes DESCRIPTION:NO Evening classes X-ALT-DESC;FMTTYPE=text/html:NO Evening classes CATEGORIES:General UID:20090212T1158530Z-108360-1005@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090219T200500 DTEND;TZID=America/New_York:20090219T205000 SUMMARY:KP Factor Strength & Conditioning DESCRIPTION:Core Performance and Strength Training with KP. registration re quired Class Description: This highly effective class will improve your mu scular strength and endurance and strengthen your Core using the Stability Ball and Handweights(3lbs. thru 20lbs.)\, Rip Cords\, Medicine Balls and more(the kp factor) Each major muscle group will be targeted during this 45 minute class.. If you want to lose body fat\, sculpt and tone your musc les\, this class is a must to have the best fitness results. X-ALT-DESC;FMTTYPE=text/html:Core Performance and Strength Training with&nb sp\;KP. registration requiredKickboxers Workout
CATEGORIES:General LOCATION: UID:20091112T2308310Z-108360-1014@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090314T100000 DTEND;TZID=America/New_York:20090314T104500 SUMMARY:Child INTRO RRULE:FREQ=WEEKLY;UNTIL=20090628;BYDAY=SA EXDATE;TZID=America/New_York:20090425T100000 EXDATE;TZID=America/New_York:20090523T100000 EXDATE;TZID=America/New_York:20090411T100000 EXDATE;TZID=America/New_York:20090516T100000 EXDATE;TZID=America/New_York:20090613T100000 DESCRIPTION:There will be a Child INTRO class today X-ALT-DESC;FMTTYPE=text/html:There will be a Child INTRO class today CATEGORIES:General UID:20090704T1110190Z-108360-1016@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090323T090000 DTEND;TZID=America/New_York:20090323T100000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20090623;BYDAY=MO EXDATE;TZID=America/New_York:20090907T090000 EXDATE;TZID=America/New_York:20090413T090000 EXDATE;TZID=America/New_York:20090525T090000 EXDATE;TZID=America/New_York:20090615T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and USA Taekwondo Coaching Director X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt and USA Taekwondo Coaching Director CATEGORIES:General UID:20090622T1537440Z-108360-1017@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090326T180000 DTEND;TZID=America/New_York:20090326T210000 SUMMARY:NO evening classes DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20090321T1737410Z-108360-1018@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090415T090000 DTEND;TZID=America/New_York:20090415T100000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20091229;BYDAY=WE,FR EXDATE;TZID=America/New_York:20100101T090000 EXDATE;TZID=America/New_York:20091225T090000 EXDATE;TZID=America/New_York:20090902T090000 EXDATE;TZID=America/New_York:20090826T090000 EXDATE;TZID=America/New_York:20090703T090000 EXDATE;TZID=America/New_York:20090904T090000 EXDATE;TZID=America/New_York:20090819T090000 EXDATE;TZID=America/New_York:20091127T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and USA Taekwondo Coaching Director X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt and USA Taekwondo Coaching Director CATEGORIES:General LOCATION: UID:20091216T1820090Z-108360-1019@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20090409 DTEND;VALUE=DATE:20090410 RRULE:FREQ=WEEKLY;UNTIL=20090414;BYDAY=MO,TU,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED CATEGORIES:General UID:20090330T1326250Z-108360-1020@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090404T130000 DTEND;TZID=America/New_York:20090404T134500 SUMMARY:Child Taekwondo Double DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20090322T1403370Z-108360-1021@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED:Memorial Day Weekend DTSTART;VALUE=DATE:20090524 DTEND;VALUE=DATE:20090525 RRULE:FREQ=WEEKLY;UNTIL=20090525;BYDAY=SU,MO,SA DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20090519T1833550Z-108360-1022@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20090322 SUMMARY:STEVEN LIN wins USA Taekwondo Collegiate Nationals! DESCRIPTION:Steven Lin is US Collegiate Taekwondo National Champion in Spar ring. Brown University X-ALT-DESC;FMTTYPE=text/html:Steven Lin is US Collegiate Taekwondo \;Na tional Champion in Sparring. \; Brown University CATEGORIES:General UID:20090324T1318370Z-108360-1025@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED:July 4th Weekend DTSTART;VALUE=DATE:20090703 DTEND;VALUE=DATE:20090704 RRULE:FREQ=WEEKLY;UNTIL=20090704;BYDAY=FR,SA DESCRIPTION:Independence Day X-ALT-DESC;FMTTYPE=text/html:Independence Day CATEGORIES:General UID:20090624T1653090Z-108360-1026@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090328T140000 DTEND;TZID=America/New_York:20090328T153000 SUMMARY:Birthday Party:Joey G DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20090330T1813510Z-108360-1027@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20090404 SUMMARY:Regional Qualifer #1 Kissimmee\, FL DESCRIPTION:Regional Qualifer #1 Kissimmee\, FL X-ALT-DESC;FMTTYPE=text/html:Regional Qualifer #1 Kissimmee\, FL CATEGORIES:General UID:20090405T2144550Z-108360-1028@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090418T130000 DTEND;TZID=America/New_York:20090418T134500 SUMMARY:Child Taekwondo:Double DESCRIPTION:There will be a DOUBLE class today. The first class at 12:15pm and the second at 1:00pm until 1:45pm. There will be NO class next week on April 25th. X-ALT-DESC;FMTTYPE=text/html:There will be a DOUBLE class today. The first class at 12:15pm and the second at 1:00pm until 1:45pm. There will be NO c lass next week on April 25th. CATEGORIES:General UID:20090405T2148460Z-108360-1029@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090416T200500 DTEND;TZID=America/New_York:20090416T205000 SUMMARY:Kickboxer's Workout/Taekwondo DESCRIPTION:This class is open to Kickboxing and Taekwondo Members. No unif orm required today. X-ALT-DESC;FMTTYPE=text/html:This class is open to Kickboxing and Taekwondo Members. No uniform required today. CATEGORIES:General UID:20090405T2201020Z-108360-1030@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090407T205000 DTEND;TZID=America/New_York:20090407T213500 SUMMARY:Kickboxer's Workout DESCRIPTION:There will be No class tomorrow night or Saturday. X-ALT-DESC;FMTTYPE=text/html:There will be No class tomorrow night or Satur day. CATEGORIES:General UID:20090405T2202510Z-108360-1031@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090420T200000 DTEND;TZID=America/New_York:20090420T204500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20090622;BYDAY=MO,WE EXDATE;TZID=America/New_York:20090518T200000 EXDATE;TZID=America/New_York:20090506T200000 EXDATE;TZID=America/New_York:20090429T200000 EXDATE;TZID=America/New_York:20090525T200000 EXDATE;TZID=America/New_York:20090907T200000 DESCRIPTION:Kick Boxing Drills & Skills with partner or self. Drills on: Ha nd Targets\, Heavy and Speed Bags \,Strength and Conditioning drills with ump roping\, bungees\, medicine balls and more. Kickboxing specific line d rills as well as speed and agility exercises. Stations: Interval Training. 2-3 min's per round with 30 seconds to a minute break in between rounds. X-ALT-DESC;FMTTYPE=text/html:Kick Boxing Drills &\; Skills with partner or self. Drills on: Hand Targets\, Heavy and Speed Bags \,Strength and Con ditioning drills with ump roping\, bungees\, medicine balls and more. Kick boxing specific line drills as well as speed and agility exercises.Mr. \;Lin won the US National Team Tria ls. This team will represent the US in the World Championships in Copenhag en\, Denmark in October. Congratulations to Mr. Lin!!!
CATEGORIES:General UID:20090427T1727050Z-108360-1040@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090430T200000 DTEND;TZID=America/New_York:20090430T204500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20090507;BYDAY=TH DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer'\;s Workout CATEGORIES:General UID:20090504T1844210Z-108360-1041@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090430T200000 DTEND;TZID=America/New_York:20090430T204500 SUMMARY:Sport Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20090602;BYDAY=TH EXDATE;TZID=America/New_York:20090521T200000 EXDATE;TZID=America/New_York:20090514T200000 EXDATE;TZID=America/New_York:20090528T200000 DESCRIPTION:No Uniform Required X-ALT-DESC;FMTTYPE=text/html:No Uniform Required CATEGORIES:General UID:20090602T0833410Z-108360-1042@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090514T191500 DTEND;TZID=America/New_York:20090514T200000 SUMMARY:NO Cardio-Kickboxing Tonight DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20090513T1839020Z-108360-1044@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090515T153000 DTEND;TZID=America/New_York:20090515T170000 SUMMARY:NO Child n Youth Classes Today DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20090513T2126500Z-108360-1045@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20090509 SUMMARY:Promotion Applications Due DESCRIPTION:Promotion Applications Due X-ALT-DESC;FMTTYPE=text/html:Promotion Applications Due CATEGORIES:General UID:20090514T1957460Z-108360-1046@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090520T191500 DTEND;TZID=America/New_York:20090520T200000 SUMMARY:Cardio-Kickboxing DESCRIPTION:Fitness Workout. You are welcome. X-ALT-DESC;FMTTYPE=text/html:Fitness Workout. You are welcome. CATEGORIES:General UID:20090517T1936230Z-108360-1047@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090527T191500 DTEND;TZID=America/New_York:20090527T200000 SUMMARY:Cardio-Kickboxing DESCRIPTION:Cardio-Kickboxing tonight X-ALT-DESC;FMTTYPE=text/html:Cardio-Kickboxing tonight CATEGORIES:General UID:20090517T1931050Z-108360-1048@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090527T200000 DTEND;TZID=America/New_York:20090527T210000 SUMMARY:Sport Taekwondo:No uniform DESCRIPTION:Taekwondo tonight. NO Uniform required X-ALT-DESC;FMTTYPE=text/html:Taekwondo tonight. NO Uniform required CATEGORIES:General UID:20090517T1933120Z-108360-1049@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090520T200000 DTEND;TZID=America/New_York:20090520T210000 SUMMARY:Sport Taekwondo DESCRIPTION:Taekwondo will be held tonight at 8:00pm X-ALT-DESC;FMTTYPE=text/html:Taekwondo will be held tonight at 8:00pm CATEGORIES:General UID:20090517T1940030Z-108360-1050@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090523T110000 DTEND;TZID=America/New_York:20090523T120000 SUMMARY:Kickboxer's Workout DESCRIPTION:Kickboxe3r's Workout bring handwraps\, gloves and jump rope X-ALT-DESC;FMTTYPE=text/html:Kickboxe3r'\;s Workout bring handwraps\, gl oves and jump rope CATEGORIES:General UID:20090519T1835080Z-108360-1051@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20090523 SUMMARY:NO Child Classes Today DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20090519T1836400Z-108360-1052@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090521T190000 DTEND;TZID=America/New_York:20090521T210000 SUMMARY:NO Adult Classes Tonight DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20090519T1837370Z-108360-1053@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20090519 SUMMARY:Game Day during your class DESCRIPTION:Game Day during your class X-ALT-DESC;FMTTYPE=text/html:Game Day during your class CATEGORIES:General UID:20090519T1839160Z-108360-1054@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090526T191500 DTEND;TZID=America/New_York:20090526T200000 SUMMARY:Cardio-Kickboxing is TOMORROW DESCRIPTION:Cardio-Kickboxing class will be held tomorrow at 7:15pm X-ALT-DESC;FMTTYPE=text/html:Cardio-Kickboxing class will be held tomorrow at 7:15pm CATEGORIES:General UID:20090519T1849510Z-108360-1055@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090529T161500 DTEND;TZID=America/New_York:20090529T170000 SUMMARY:Youth & Juniors TKD RRULE:FREQ=WEEKLY;UNTIL=20090622;BYDAY=FR EXDATE;TZID=America/New_York:20090904T161500 DESCRIPTION:Youth Taekwondo X-ALT-DESC;FMTTYPE=text/html:Youth Taekwondo CATEGORIES:General UID:20090622T1711280Z-108360-1056@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090602T191500 DTEND;TZID=America/New_York:20090602T200000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20091014;BYDAY=TU,TH EXDATE;TZID=America/New_York:20091013T191500 EXDATE;TZID=America/New_York:20090818T191500 EXDATE;TZID=America/New_York:20090709T191500 EXDATE;TZID=America/New_York:20090611T191500 EXDATE;TZID=America/New_York:20090702T191500 EXDATE;TZID=America/New_York:20090721T191500 EXDATE;TZID=America/New_York:20090820T191500 EXDATE;TZID=America/New_York:20090903T191500 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt and US National Taekwondo Team Coach! CATEGORIES:General LOCATION: UID:20090925T0911580Z-108360-1057@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090910T161500 DTEND;TZID=America/New_York:20090910T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20100329;BYDAY=TU,TH EXDATE;TZID=America/New_York:20100520T161500 EXDATE;TZID=America/New_York:20091224T161500 EXDATE;TZID=America/New_York:20091126T161500 EXDATE;TZID=America/New_York:20091013T161500 EXDATE;TZID=America/New_York:20091015T161500 EXDATE;TZID=America/New_York:20091231T161500 EXDATE;TZID=America/New_York:20091229T161500 EXDATE;TZID=America/New_York:20100518T161500 DESCRIPTION:See Mr Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:See Mr Padilla for class placement CATEGORIES:General LOCATION: UID:20100330T1308280Z-108360-1060@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090601T153000 DTEND;TZID=America/New_York:20090601T161500 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20090624;BYDAY=MO,WE EXDATE;TZID=America/New_York:20090907T153000 DESCRIPTION:Please contact Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:Please contact Master Padilla for class pla cement.
CATEGORIES:General UID:20090623T1106150Z-108360-1061@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090911T153000 DTEND;TZID=America/New_York:20090911T161500 SUMMARY:Child Taekwondo INTRODUCTORY RRULE:FREQ=WEEKLY;UNTIL=20100225;BYDAY=FR EXDATE;TZID=America/New_York:20100528T153000 EXDATE;TZID=America/New_York:20100219T153000 EXDATE;TZID=America/New_York:20100102T153000 EXDATE;TZID=America/New_York:20091127T153000 EXDATE;TZID=America/New_York:20091016T153000 EXDATE;TZID=America/New_York:20091106T153000 EXDATE;TZID=America/New_York:20091225T153000 EXDATE;TZID=America/New_York:20100101T153000 DESCRIPTION:see Mr Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Mr Padilla for class placement CATEGORIES:General LOCATION: UID:20100226T1124290Z-108360-1062@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090605T153000 DTEND;TZID=America/New_York:20090605T161500 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20090625;BYDAY=FR DESCRIPTION:please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:please see Master Padilla for class placement CATEGORIES:General UID:20090624T1654410Z-108360-1063@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090612T100000 DTEND;TZID=America/New_York:20090612T104500 SUMMARY:Child TKD INTRO DESCRIPTION:please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:please see Master Padilla for class placement CATEGORIES:General UID:20090608T2257140Z-108360-1064@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20090613 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED CATEGORIES:General UID:20090609T1244550Z-108360-1065@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090620T130000 DTEND;TZID=America/New_York:20090620T133000 SUMMARY:Promotion Ceremony DESCRIPTION:There will be a Promotion Ceremony for students who have comple ted there requirements and have been invited to the ceremony. See Mr Padil la X-ALT-DESC;FMTTYPE=text/html:There will be a Promotion Ceremony for student s who have completed there requirements and have been invited to the cerem ony. See Mr Padilla CATEGORIES:General UID:20090620T0922450Z-108360-1066@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090618T160000 DTEND;TZID=America/New_York:20090618T163000 SUMMARY:Promotion Ceremony DESCRIPTION:congratulations! X-ALT-DESC;FMTTYPE=text/html:congratulations! CATEGORIES:General UID:20090620T0853320Z-108360-1067@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090617T160000 DTEND;TZID=America/New_York:20090617T163000 SUMMARY:Promotion Ceremony DESCRIPTION:Promotion Ceremony Congratulations! X-ALT-DESC;FMTTYPE=text/html:Promotion Ceremony \; Congratulations! CATEGORIES:General UID:20090620T0922150Z-108360-1068@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20091226T100000 DTEND;TZID=America/New_York:20091226T104500 SUMMARY:Child Taekwondo INTRO RRULE:FREQ=WEEKLY;UNTIL=20100108;BYDAY=FR EXDATE;TZID=America/New_York:20091225T100000 EXDATE;TZID=America/New_York:20091016T100000 EXDATE;TZID=America/New_York:20090703T100000 EXDATE;TZID=America/New_York:20090904T100000 EXDATE;TZID=America/New_York:20091127T100000 EXDATE;TZID=America/New_York:20100101T100000 DESCRIPTION:Padilla's Sport Taekwondo NTRODUCTORY Classes for children 3yr+ : located at 603 Adams St in Hoboken on the ground floor. This class consi sts of an obstacle course which involves jumping\, tumbling\, climbing\, a nd lateral movements to develop motor skills and patterns. Basic Kicks are introduced on mini-kicking bags and Basic Taekwondo Skills are taught. T he class focus is on setting goals that are skill-level and age appropriat e as well as learning how to function in a group and team setting. Martial Arts develops the practioners mind\, body and spirit. At Sport Taekwondo\ , one of our top priorities is to build better human beings by putting the m in positive scenarios to succeed. Classes are taught by Kevin Padilla. Kevin is currently the Chairman of the Board of Directors for the Nationa l Governing Body of Taekwondo with the US Olympic Committee. www.usa-taek wondo.us. He is a 5th Degree Black belt\, past 4 time National Team Memb er and World Medalist. Kevin volunteers his spare time to USA Taekwondo At hletes at the Olympic Training Center in Colorado Springs\, CO and is curr ently the Coaching Director for the Sport of Taekwondo in the US. As a Mem ber of USA's Taekwondo National Team Coaching Staff\, he was recently an A ssistant Coach at the 2008 Beijing Olympic Games and Head Coach of the las t Pan American Games in Brazil. Although he works with our Nations best\ , Kevin has specialized in grass root programs for children for over 20 yr s.\, yes here in Hoboken. Call for a trial class(201)656-0990 or email Kev in at sporttaekwondo@aol.com Intro Classes available. Mon.Fri at 3:30pm\; Sat. 10:00am\; X-ALT-DESC;FMTTYPE=text/html:Kick Boxing Drills &\; Skills with partn
er or self. Drills on: Hand Targets\, Heavy and Speed Bags \,Strength and
Conditioning drills with ump roping\, bungees\, medicine balls and more. K
ickboxing specific line drills as well as speed and agility exercises.
Stations: Interval Training. 2-3 min'\;s per round with 30 seconds to
a minute break in between rounds.
History o
f Fu-Jow Pai (The Tiger Claw System)
Originally called the "\
;Hark Fu Moon\,"\; the Black Tiger System of Kung-Fu originated in the
"\;Shaolin Temple"\; in the Province of Hunan and was preciously
kept by the monks. Its name remained unexposed to the outside world until
the establishment of the C.Y.A.C. Inc. in New York in 1957. The art was ac
cessible to the open public for the first time after the formation of the
Fu-Jow Pai Federation on August Moon 1968 by the present Grand Master Wai
Hong (below) and was charted by the State of New York in 1971.It is now on
e of the strongest and fastest growing systems in the world.
| Vizzio'\;s training consists of the systematic learning and practicing of forms\, calisthenics and basics that emphasize dynamic and spiritual training. this training is devised to develop and condition the bones\, tendons and muscles to attain coordinat ion\, alertness and endurance. Along with this training\, one is also expo sed to the many concepts of mental and spiritual well-being thus enabling& nbsp\;the practitioner \;to increase their self-confidence\, patience and inner tranquility. |
Adult Taekwondo: This class is for Adults a
nd consists of a Martial Arts workout that includes an Introduction of Bas
ic Skills and develops those skills with drills. Kicking\, punching and bl
ocking techniques are learned through patterns and application on Hand hel
d targets\, heavy bags and shields with a partner\, Our goal is to build b
etter human beings and achieve Black Belt and beyond.
Classes a
re taught by: Kevin Padilla
Forty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US National Taekwondo Team Coach!
CATEGORIES:General LOCATION: UID:20100225T2343020Z-108360-1087@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090909T100000 DTEND;TZID=America/New_York:20090909T104500 SUMMARY:KP Factor Strength Training & Core Performance RRULE:FREQ=WEEKLY;UNTIL=20100512;BYDAY=WE EXDATE;TZID=America/New_York:20091230T100000 EXDATE;TZID=America/New_York:20091014T100000 EXDATE;TZID=America/New_York:20091104T100000 EXDATE;TZID=America/New_York:20100203T100000 EXDATE;TZID=America/New_York:20100210T100000 DESCRIPTION:KP Factor Strength Training & Core Performance X-ALT-DESC;FMTTYPE=text/html:KP Factor Strength Training &\; Core Per formance
CATEGORIES:General LOCATION: UID:20100311T1846350Z-108360-1088@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Studio Closed DTSTART;VALUE=DATE:20090824 DTEND;VALUE=DATE:20090825 RRULE:FREQ=WEEKLY;UNTIL=20090831;BYDAY=MO DESCRIPTION:Studio Closed X-ALT-DESC;FMTTYPE=text/html:Studio Closed CATEGORIES:General LOCATION: UID:20090811T1326160Z-108360-1089@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090817T191500 DTEND;TZID=America/New_York:20090817T200000 SUMMARY:Fitness Workout DESCRIPTION:Fitness workout X-ALT-DESC;FMTTYPE=text/html:Fitness workout CATEGORIES:General LOCATION: UID:20090814T1813080Z-108360-1090@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090817T194500 DTEND;TZID=America/New_York:20090817T203000 SUMMARY:KP Factor Strength & Conditioning DESCRIPTION:KP Factor Strength & Conditioning X-ALT-DESC;FMTTYPE=text/html:KP Factor Strength &\; Conditioning CATEGORIES:General LOCATION: UID:20090814T1814160Z-108360-1091@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Studio Closed DTSTART;VALUE=DATE:20090818 DTEND;VALUE=DATE:20090819 RRULE:FREQ=WEEKLY;UNTIL=20090903;BYDAY=WE EXDATE;VALUE=DATE:20090902 DESCRIPTION:Studio Closed X-ALT-DESC;FMTTYPE=text/html:Studio Closed CATEGORIES:General LOCATION: UID:20090901T1847170Z-108360-1093@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: Labor Day Weekend DTSTART;VALUE=DATE:20090904 DTEND;VALUE=DATE:20090905 RRULE:FREQ=WEEKLY;UNTIL=20090907;BYDAY=SU,MO,FR,SA DESCRIPTION:STUDIO CLOSED: Labor Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Labor Day Weekend CATEGORIES:General LOCATION: UID:20090817T1024470Z-108360-1094@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20091020T200000 DTEND;TZID=America/New_York:20091020T204500 SUMMARY:KP Factor:Strength Training & Core Performance RRULE:FREQ=WEEKLY;UNTIL=20100515;BYDAY=TU EXDATE;TZID=America/New_York:20100518T200000 EXDATE;TZID=America/New_York:20091229T200000 EXDATE;TZID=America/New_York:20091103T200000 EXDATE;TZID=America/New_York:20091215T200000 EXDATE;TZID=America/New_York:20100525T200000 EXDATE;TZID=America/New_York:20100323T200000 DESCRIPTION:Core Performance and Strength Training with KP. registration re quired Class Description: This highly effective class will improve your mu scular strength and endurance and strengthen your Core using the Stability Ball and Handweights(3lbs. thru 20lbs.)\, Rip Cords\, Medicine Balls and more(the kp factor) Each major muscle group will be targeted during this 45 minute class.. If you want to lose body fat\, sculpt and tone your musc les\, this class is a must to have the best fitness results. X-ALT-DESC;FMTTYPE=text/html:Core Perfor mance and Strength Training with \;KP. registration requiredJunior Taekwondo
CATEGORIES:General LOCATION: UID:20100627T2122390Z-108360-1107@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090909T153000 DTEND;TZID=America/New_York:20090909T161500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20100627;BYDAY=WE EXDATE;TZID=America/New_York:20091230T153000 EXDATE;TZID=America/New_York:20091014T153000 EXDATE;TZID=America/New_York:20091104T153000 EXDATE;TZID=America/New_York:20100210T153000 EXDATE;TZID=America/New_York:20100519T153000 EXDATE;TZID=America/New_York:20100526T153000 DESCRIPTION:please see Master Padilla for class placement. This class is cu rrently CLOSED X-ALT-DESC;FMTTYPE=text/html:please see Master Padilla for class placeme nt. This class is currently CLOSED
CATEGORIES:General LOCATION: UID:20100627T2110540Z-108360-1108@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090917T200000 DTEND;TZID=America/New_York:20090917T204500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20101124;BYDAY=TH EXDATE;TZID=America/New_York:20100902T200000 EXDATE;TZID=America/New_York:20100218T200000 EXDATE;TZID=America/New_York:20091231T200000 EXDATE;TZID=America/New_York:20091126T200000 EXDATE;TZID=America/New_York:20091105T200000 EXDATE;TZID=America/New_York:20091224T200000 EXDATE;TZID=America/New_York:20091210T200000 EXDATE;TZID=America/New_York:20100520T200000 DESCRIPTION:Kickboxer's Workout: 45 min class: Kick Boxing Drills & Skills with partner or self. Drills on: Hand Targets\, Heavy and Speed Bags \,St rength and Conditioning drills with jump rope\, bungees\, medicine balls a nd more. Kickboxing specific line drills as well as speed and agility exer cises. Stations: Interval Training. 2-3 min's per round with 30 seconds to a minute break in between rounds. Awesome Workout! X-ALT-DESC;FMTTYPE=text/html:Kickboxer'\;s Workout:Youth Taekwondo: see Master Padilla for cla ss placement.
CATEGORIES:General LOCATION: UID:20100627T2111130Z-108360-1110@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090928T170000 DTEND;TZID=America/New_York:20090928T174500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20091005;BYDAY=MO DESCRIPTION:see Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement.
CATEGORIES:General LOCATION: UID:20090925T0904450Z-108360-1111@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20091020T191500 DTEND;TZID=America/New_York:20091020T200000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20100322;BYDAY=TU,TH EXDATE;TZID=America/New_York:20100520T191500 EXDATE;TZID=America/New_York:20091229T191500 EXDATE;TZID=America/New_York:20091224T191500 EXDATE;TZID=America/New_York:20091231T191500 EXDATE;TZID=America/New_York:20091103T191500 EXDATE;TZID=America/New_York:20091105T191500 EXDATE;TZID=America/New_York:20091126T191500 EXDATE;TZID=America/New_York:20100218T191500 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The wor kout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\ , Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercuts\ , hooks and v-slips). These basic punches are performed in combination wit h basic kicking that anyone can do. Bungee cords and medicine balls are ad ded in occasionally for resistance work to finish. This class is a progres sion workout so there is no experience required and practitioners are enco uraged to work at their own pace. You will learn practical self defense sk ills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. There a re no belts or uniforms involved. Participants wear regular workout appare l and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Bl ack Belt and US National Taekwondo Team Coach! CATEGORIES:General LOCATION: UID:20100318T2050290Z-108360-1112@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20090930T133000 DTEND;TZID=America/New_York:20090930T141500 SUMMARY:Child Taekwondo INTRODUCTORY RRULE:FREQ=WEEKLY;UNTIL=20100629;BYDAY=WE EXDATE;TZID=America/New_York:20100519T133000 EXDATE;TZID=America/New_York:20091230T133000 EXDATE;TZID=America/New_York:20091014T133000 EXDATE;TZID=America/New_York:20091104T133000 EXDATE;TZID=America/New_York:20100210T133000 EXDATE;TZID=America/New_York:20100217T133000 EXDATE;TZID=America/New_York:20100526T133000 DESCRIPTION:Child Taekwondo INTRODUCTORY \, this class is private X-ALT-DESC;FMTTYPE=text/html:Child Taekwondo INTRODUCTORY \, this class is private
CATEGORIES:General LOCATION: UID:20100629T2335050Z-108360-1113@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:World Taekwondo Championships DENMARK DTSTART;VALUE=DATE:20091012 DTEND;VALUE=DATE:20091013 RRULE:FREQ=WEEKLY;UNTIL=20091018;BYDAY=SU,MO,TU,WE,TH,FR,SA DESCRIPTION:for results of the World Championships go to www.uss-taekwondo. us X-ALT-DESC;FMTTYPE=text/html:for results of the World Championships go to w ww.uss-taekwondo.usForty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and USA Taekwondo Coaching Director
CATEGORIES:General LOCATION: UID:20100225T2330530Z-108360-1127@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100104T161500 DTEND;TZID=America/New_York:20100104T170000 SUMMARY:Youth & Juniors Taekwondo RRULE:FREQ=MONTHLY;UNTIL=20100328;BYDAY=5MO EXDATE;TZID=America/New_York:20100402T161500 EXDATE;TZID=America/New_York:20100531T161500 EXDATE;TZID=America/New_York:20100118T161500 EXDATE;TZID=America/New_York:20100528T161500 EXDATE;TZID=America/New_York:20100226T161500 EXDATE;TZID=America/New_York:20100521T161500 EXDATE;TZID=America/New_York:20100517T161500 DESCRIPTION:Youth Taekwondo: Please see Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:Youth Taekwondo: Please see Master Padilla for class placement. CATEGORIES:General LOCATION: UID:20100329T1749530Z-108360-1128@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100105T153000 DTEND;TZID=America/New_York:20100105T161500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20100627;BYDAY=TU EXDATE;TZID=America/New_York:20100525T153000 EXDATE;TZID=America/New_York:20100518T153000 EXDATE;TZID=America/New_York:20100601T153000 EXDATE;TZID=America/New_York:20100330T153000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement CATEGORIES:General LOCATION: UID:20100627T2106380Z-108360-1129@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20100118 SUMMARY:STUDIO CLOSED: MLK DAY DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED CATEGORIES:General LOCATION: UID:20100114T1436160Z-108360-1130@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20100210 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20100212T1517270Z-108360-1131@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100215T101500 DTEND;TZID=America/New_York:20100215T110000 SUMMARY:Fitness Class DESCRIPTION:morning workout today starts at 10:15am X-ALT-DESC;FMTTYPE=text/html:morning workout today starts at 10:15am CATEGORIES:General LOCATION: UID:20100214T2136380Z-108360-1132@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100227T130000 DTEND;TZID=America/New_York:20100227T134500 SUMMARY:Child Taekwondo: Double Class DESCRIPTION:There will be a double class today. NO class will be held on Sa turday\, February 20th. X-ALT-DESC;FMTTYPE=text/html:There will be a double class today. NO class w ill be held on Saturday\, February 20th. CATEGORIES:General LOCATION: UID:20100214T2142120Z-108360-1133@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100217T191500 DTEND;TZID=America/New_York:20100217T200000 SUMMARY:Kickboxer's Workout DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer's Workout CATEGORIES:General LOCATION: UID:20100214T2256510Z-108360-1135@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100222T200000 DTEND;TZID=America/New_York:20100222T204500 SUMMARY:Kickboxer's Workout DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer's Workout CATEGORIES:General LOCATION: UID:20100215T1334170Z-108360-1136@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100224T090000 DTEND;TZID=America/New_York:20100224T100000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20100909;BYDAY=WE,FR EXDATE;TZID=America/New_York:20100903T090000 EXDATE;TZID=America/New_York:20100402T090000 EXDATE;TZID=America/New_York:20100226T090000 EXDATE;TZID=America/New_York:20100529T090000 EXDATE;TZID=America/New_York:20100528T090000 EXDATE;TZID=America/New_York:20100521T090000 EXDATE;TZID=America/New_York:20100519T090000 EXDATE;TZID=America/New_York:20100702T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt and US National Taekwondo Team Coach! CATEGORIES:General LOCATION: UID:20100909T0704260Z-108360-1137@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100222T090000 DTEND;TZID=America/New_York:20100222T100000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20100627;BYDAY=MO EXDATE;TZID=America/New_York:20100607T090000 EXDATE;TZID=America/New_York:20100524T090000 EXDATE;TZID=America/New_York:20100503T090000 EXDATE;TZID=America/New_York:20100531T090000 EXDATE;TZID=America/New_York:20100308T090000 EXDATE;TZID=America/New_York:20100517T090000 EXDATE;TZID=America/New_York:20100628T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt and US National Taekwondo Team Coach! CATEGORIES:General LOCATION: UID:20100627T1356040Z-108360-1138@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Private Lessons Available DTSTART;VALUE=DATE:20100201 DTEND;VALUE=DATE:20100202 RRULE:FREQ=WEEKLY;UNTIL=20101224;BYDAY=SU,SA EXDATE;VALUE=DATE:20101127,20100530,20100905,20101128,20101225 DESCRIPTION:Private or group classes available all week\, Sun thru Sat. Cla sses designed to fit your needs for the best fitness performance and resul ts. Prepare for a Promotion Test\, Tournament or improve your skills and l earn 4x faster.Get motivated and set new goals with USAT Coaching Director and US Taekwondo National Team Coach\, Kevin Padilla Call(201)656-0990 or email 'sporttaekwondo@aol.com' X-ALT-DESC;FMTTYPE=text/html:Private or group classes available all week\, Sun thru Sat. Classes designed to fit your needs for the best fitness perf ormance and results. Prepare for a Promotion Test\, Tournament or improve your skills and learn 4x faster.Get motivated and set new goals with USAT Coaching Director and US Taekwondo National Team Coach\, Kevin Padilla Cal l(201)656-0990 or email '\;sporttaekwondo@aol.com'\; CATEGORIES:General LOCATION: UID:20101117T1445260Z-108360-1140@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Birthday Parties Available DTSTART;VALUE=DATE:20100201 DTEND;VALUE=DATE:20100202 RRULE:FREQ=WEEKLY;UNTIL=20101224;BYDAY=SU,SA EXDATE;VALUE=DATE:20101128,20100905,20100530,20101127,20101225 DESCRIPTION:Birthday Parties available all week. email sporttaekwondo@aol.c om or call(201)656-0990 for details. Saturdays and Sundays X-ALT-DESC;FMTTYPE=text/html:Birthday Parties available all week. e mail sporttaekwon do@aol.com or call(201)656-0990 for details. Saturday s and Sundays CATEGORIES:General LOCATION: UID:20101117T1445500Z-108360-1141@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100306T121500 DTEND;TZID=America/New_York:20100306T130000 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20101022;BYDAY=SA EXDATE;TZID=America/New_York:20100828T121500 EXDATE;TZID=America/New_York:20100731T121500 EXDATE;TZID=America/New_York:20100403T121500 EXDATE;TZID=America/New_York:20100522T121500 EXDATE;TZID=America/New_York:20100529T121500 EXDATE;TZID=America/New_York:20100501T121500 EXDATE;TZID=America/New_York:20100703T121500 EXDATE;TZID=America/New_York:20100904T121500 DESCRIPTION:please contact Master Padilla for class placement (201)656-0990 or email\; sporttaekwondo@aol.com X-ALT-DESC;FMTTYPE=text/html:please contact Master Padilla for class placem ent (201)656-0990 or email\; sporttaekwondo@aol.com CATEGORIES:General LOCATION: UID:20101012T1853520Z-108360-1142@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20100226 SUMMARY:STUDIO CLOSED DESCRIPTION:Studio will be closed today. We have 2 class tomorrow 12:15pm a nd 1:00pm X-ALT-DESC;FMTTYPE=text/html:Studio will be closed today. We have 2 class t omorrow 12:15pm and 1:00pm CATEGORIES:General LOCATION: UID:20100226T1125520Z-108360-1143@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100227T130000 DTEND;TZID=America/New_York:20100227T134500 SUMMARY:Game Day DESCRIPTION:Game Day X-ALT-DESC;FMTTYPE=text/html:Game Day CATEGORIES:General LOCATION: UID:20100227T2108420Z-108360-1144@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100301T191500 DTEND;TZID=America/New_York:20100301T200000 SUMMARY:Adult Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20101128;BYDAY=MO EXDATE;TZID=America/New_York:20101025T191500 EXDATE;TZID=America/New_York:20100719T191500 EXDATE;TZID=America/New_York:20100705T191500 EXDATE;TZID=America/New_York:20100322T191500 EXDATE;TZID=America/New_York:20100503T191500 EXDATE;TZID=America/New_York:20100531T191500 EXDATE;TZID=America/New_York:20100712T191500 EXDATE;TZID=America/New_York:20100906T191500 DESCRIPTION:classes consist of forms\, target drills\, Sport Taekwondo part ner drills and sparring. X-ALT-DESC;FMTTYPE=text/html:classes consist of forms\, target drills\, Spo rt Taekwondo partner drills and sparring. CATEGORIES:General LOCATION: UID:20101115T1812230Z-108360-1145@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100305T153000 DTEND;TZID=America/New_York:20100305T161500 SUMMARY:Child Taekwondo INTRODUCTORY RRULE:FREQ=WEEKLY;UNTIL=20100701;BYDAY=FR EXDATE;TZID=America/New_York:20100521T153000 EXDATE;TZID=America/New_York:20100402T153000 EXDATE;TZID=America/New_York:20100528T153000 EXDATE;TZID=America/New_York:20100430T153000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement CATEGORIES:General LOCATION: UID:20100627T2112120Z-108360-1147@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20100402 SUMMARY:STUDIO CLOSED:Good Friday DESCRIPTION:STUDIO CLOSED:Good Friday X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Good Friday CATEGORIES:General LOCATION: UID:20100309T2056230Z-108360-1148@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20100521 SUMMARY:STUDIO CLOSED RRULE:FREQ=DAILY;COUNT=2 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED CATEGORIES:General LOCATION: UID:20100311T1854160Z-108360-1149@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100424T130000 DTEND;TZID=America/New_York:20100424T134500 SUMMARY:Child Taekwondo:Double DESCRIPTION:Child Taekwondo DOUBLE class. There will be NO class next Satur day\, May 1\, 2010. X-ALT-DESC;FMTTYPE=text/html:Child Taekwondo DOUBLE class. There will be NO class next Saturday\, May 1\, 2010. CATEGORIES:General LOCATION: UID:20100311T2305120Z-108360-1150@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100508T130000 DTEND;TZID=America/New_York:20100508T134500 SUMMARY:Child Taekwondo:DOUBLE class DESCRIPTION:There will be NO class on Saturday\,May 22\, 2010. X-ALT-DESC;FMTTYPE=text/html:There will be NO class on Saturday\,May 22\, 2 010. CATEGORIES:General LOCATION: UID:20100311T2310190Z-108360-1151@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100515T130000 DTEND;TZID=America/New_York:20100515T134500 SUMMARY:Child Taekwondo:DOUBLE DESCRIPTION:There will be NO class on Saturday\, May 29\, 2010 Memorial Day Weekend X-ALT-DESC;FMTTYPE=text/html:There will be NO class on Saturday\, May 29\, 2010 Memorial Day Weekend CATEGORIES:General LOCATION: UID:20100311T2314490Z-108360-1152@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100325T191500 DTEND;TZID=America/New_York:20100325T200000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20101110;BYDAY=TU,TH EXDATE;TZID=America/New_York:20101026T191500 EXDATE;TZID=America/New_York:20101005T191500 EXDATE;TZID=America/New_York:20100601T191500 EXDATE;TZID=America/New_York:20100520T191500 EXDATE;TZID=America/New_York:20100617T191500 EXDATE;TZID=America/New_York:20100921T191500 EXDATE;TZID=America/New_York:20100928T191500 EXDATE;TZID=America/New_York:20101125T191500 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt and US National Taekwondo Team Coach! CATEGORIES:General LOCATION: UID:20101030T2025510Z-108360-1153@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20100519 SUMMARY:STUDIO CLOSED RRULE:FREQ=DAILY;COUNT=2 DESCRIPTION:STUDIO CLOSED TODAY X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED TODAY CATEGORIES:General LOCATION: UID:20100323T1240250Z-108360-1154@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100517T161500 DTEND;TZID=America/New_York:20100517T170000 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20100528;BYDAY=TU,TH EXDATE;TZID=America/New_York:20100520T161500 DESCRIPTION:Child Taekwondo begins at 4:15pm today. X-ALT-DESC;FMTTYPE=text/html:Child Taekwondo begins at 4:15pm today. CATEGORIES:General LOCATION: UID:20100329T1803240Z-108360-1155@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100517T170000 DTEND;TZID=America/New_York:20100517T174500 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20100527;BYDAY=TU,TH EXDATE;TZID=America/New_York:20100520T170000 DESCRIPTION:Youths start at 5:00pm today X-ALT-DESC;FMTTYPE=text/html:Youths start at 5:00pm today CATEGORIES:General LOCATION: UID:20100329T1803580Z-108360-1156@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100405T161500 DTEND;TZID=America/New_York:20100405T170000 SUMMARY:Youth & Juniors Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20100701;BYDAY=MO,FR EXDATE;TZID=America/New_York:20100628T161500 EXDATE;TZID=America/New_York:20100517T161500 EXDATE;TZID=America/New_York:20100503T161500 EXDATE;TZID=America/New_York:20100531T161500 EXDATE;TZID=America/New_York:20100521T161500 EXDATE;TZID=America/New_York:20100528T161500 EXDATE;TZID=America/New_York:20100430T161500 EXDATE;TZID=America/New_York:20100524T161500 DESCRIPTION:Please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:Please see Master Padilla for class placement CATEGORIES:General LOCATION: UID:20100627T2113140Z-108360-1157@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100601T193000 DTEND;TZID=America/New_York:20100601T201500 SUMMARY:Kickboxer's Workout DESCRIPTION:Kickboxer's Workout 45 min class: Kick Boxing Drills & Skills with partner or self. Drills on: Hand Targets\, Heavy and Speed Bags \,Str ength and Conditioning drills with jump rope\, bungees\, medicine balls an d more. Kickboxing specific line drills as well as speed and agility exerc ises. Stations: Interval Training. 2-3 min's per round with 30 seconds to a minute break in between rounds. Awesome Workout! X-ALT-DESC;FMTTYPE=text/html:Kickboxer's WorkoutSee Master Padilla for class placement. (20 1)656-0990
CATEGORIES:General LOCATION: UID:20101213T1211340Z-108360-1195@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100907T161500 DTEND;TZID=America/New_York:20100907T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20110301;BYDAY=TU,TH EXDATE;TZID=America/New_York:20110221T161500 EXDATE;TZID=America/New_York:20101228T161500 EXDATE;TZID=America/New_York:20101026T161500 EXDATE;TZID=America/New_York:20101125T161500 EXDATE;TZID=America/New_York:20101130T161500 EXDATE;TZID=America/New_York:20101230T161500 EXDATE;TZID=America/New_York:20110222T161500 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement CATEGORIES:General LOCATION: UID:20110221T1903140Z-108360-1196@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100907T153000 DTEND;TZID=America/New_York:20100907T161500 SUMMARY:Child Taekwondo Introductory RRULE:FREQ=WEEKLY;UNTIL=20110523;BYDAY=TU,TH EXDATE;TZID=America/New_York:20110519T153000 EXDATE;TZID=America/New_York:20101228T153000 EXDATE;TZID=America/New_York:20101026T153000 EXDATE;TZID=America/New_York:20101125T153000 EXDATE;TZID=America/New_York:20101025T153000 EXDATE;TZID=America/New_York:20101130T153000 EXDATE;TZID=America/New_York:20101230T153000 EXDATE;TZID=America/New_York:20110222T153000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement CATEGORIES:General LOCATION: UID:20110516T1135020Z-108360-1197@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100907T170000 DTEND;TZID=America/New_York:20100907T174500 SUMMARY:Youth & Juniors Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20110101;BYDAY=TU,TH EXDATE;TZID=America/New_York:20101230T170000 EXDATE;TZID=America/New_York:20101130T170000 EXDATE;TZID=America/New_York:20101125T170000 EXDATE;TZID=America/New_York:20101026T170000 EXDATE;TZID=America/New_York:20101228T170000 EXDATE;TZID=America/New_York:20101223T170000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement CATEGORIES:General LOCATION: UID:20110118T2238270Z-108360-1198@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100908T161500 DTEND;TZID=America/New_York:20100908T170000 SUMMARY:Youth & Juniors Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20110216;BYDAY=MO,WE EXDATE;TZID=America/New_York:20110117T161500 EXDATE;TZID=America/New_York:20101201T161500 EXDATE;TZID=America/New_York:20101229T161500 EXDATE;TZID=America/New_York:20101129T161500 EXDATE;TZID=America/New_York:20101025T161500 EXDATE;TZID=America/New_York:20101227T161500 EXDATE;TZID=America/New_York:20101231T161500 EXDATE;TZID=America/New_York:20101213T161500 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement CATEGORIES:General LOCATION: UID:20110217T1836210Z-108360-1199@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100908T170000 DTEND;TZID=America/New_York:20100908T174500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20101009;BYDAY=WE DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20101013T1300450Z-108360-1200@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100910T161500 DTEND;TZID=America/New_York:20100910T170000 SUMMARY:Youth & Juniors Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20110805;BYDAY=FR EXDATE;TZID=America/New_York:20110701T161500 EXDATE;TZID=America/New_York:20101231T161500 EXDATE;TZID=America/New_York:20101126T161500 EXDATE;TZID=America/New_York:20101224T161500 EXDATE;TZID=America/New_York:20110422T161500 EXDATE;TZID=America/New_York:20110520T161500 EXDATE;TZID=America/New_York:20110902T161500 EXDATE;TZID=America/New_York:20110722T161500 DESCRIPTION:see Master Padilla for class placememnt X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placememnt CATEGORIES:General LOCATION: UID:20110807T1921500Z-108360-1201@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20100913T090000 DTEND;TZID=America/New_York:20100913T100000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20101223;BYDAY=MO EXDATE;TZID=America/New_York:20101129T090000 EXDATE;TZID=America/New_York:20101011T090000 EXDATE;TZID=America/New_York:20100913T090000 EXDATE;TZID=America/New_York:20100920T090000 EXDATE;TZID=America/New_York:20101025T090000 EXDATE;TZID=America/New_York:20101213T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blo cking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it'\;s finest. Th e workout starts with a 10 minute warmup and 25 mins of footwork\, plyomet rics\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, upper cuts\, hooks and v-slips). These basic punches are performed in combinatio n with basic kicking that anyone can do. Bungee cords and medicine balls a re added in occasionally for resistance work to finish. This class is a pr ogression workout so there is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defen se skills and techniques while getting in shape and having fun. Classes ar e for adults and are held mornings and evenings weekly and on Saturday. Th ere are no belts or uniforms involved. Participants wear regular workout a pparel and indoor sneakers. There is absolutely no physical contact. Come try a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degr ee Black Belt and US National Taekwondo Team Coach! CATEGORIES:General LOCATION: UID:20101213T1210280Z-108360-1202@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110102T200000 DTEND;TZID=America/New_York:20110102T204500 SUMMARY:KP Factor: Strength & Conditioning RRULE:FREQ=WEEKLY;UNTIL=20110213;BYDAY=TU EXDATE;TZID=America/New_York:20110125T200000 DESCRIPTION:Core Performance and Strength Training with KP. registration re quired Class Description: This highly effective class will improve your mu scular strength and endurance and strengthen your Core using the Stability Ball and Handweights(3lbs. thru 20lbs.)\, Rip Cords\, Medicine Balls and more(the kp factor) Each major muscle group will be targeted during this 45 minute class.. If you want to lose body fat\, sculpt and tone your musc les\, this class is a must to have the best fitness results. X-ALT-DESC;FMTTYPE=text/html:Core Performa nce and Strength Training with \;KP. registration requiredHistory o
f Fu-Jow Pai (The Tiger Claw System)
Originally called the "\
;Hark Fu Moon\,"\; the Black Tiger System of Kung-Fu originated in the
"\;Shaolin Temple"\; in the Province of Hunan and was preciously
kept by the monks. Its name remained unexposed to the outside world until
the establishment of the C.Y.A.C. Inc. in New York in 1957. The art was ac
cessible to the open public for the first time after the formation of the
Fu-Jow Pai Federation on August Moon 1968 by the present Grand Master Wai
Hong (below) and was charted by the State of New York in 1971.It is now on
e of the strongest and fastest growing systems in the world.
| Vizzio'\;s training consists of the systematic learning and practicing of forms\, calisthenics and basics that emphasize dynamic and spiritual training. this training is devised to develop and condition the bones\, tendons and muscles to attain coordinat ion\, alertness and endurance. Along with this training\, one is also expo sed to the many concepts of mental and spiritual well-being thus enabling& nbsp\;the practitioner \;to increase their self-confidence\, patience and inner tranquility. |
See Master Padilla for class placement. (20 1)656-0990
CATEGORIES:General LOCATION: UID:20110504T1501500Z-108360-1225@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20101213 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED CATEGORIES:General LOCATION: UID:20101213T1214530Z-108360-1226@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20101221T180000 DTEND;TZID=America/New_York:20101221T184500 SUMMARY:Kung Fu DESCRIPTION:There will be Kung Fu Tonight. X-ALT-DESC;FMTTYPE=text/html:There will be Kung Fu Tonight. CATEGORIES:General LOCATION: UID:20101222T1427580Z-108360-1227@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110108T110000 DTEND;TZID=America/New_York:20110108T120000 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20111007;BYDAY=SA EXDATE;TZID=America/New_York:20111001T110000 EXDATE;TZID=America/New_York:20110730T110000 EXDATE;TZID=America/New_York:20110702T110000 EXDATE;TZID=America/New_York:20110507T110000 EXDATE;TZID=America/New_York:20110423T110000 EXDATE;TZID=America/New_York:20110521T110000 EXDATE;TZID=America/New_York:20110903T110000 EXDATE;TZID=America/New_York:20110827T110000 DESCRIPTION:45 min class: Kick Boxing Drills & Skills with partner or self . Drills on: Hand Targets\, Heavy and Speed Bags \,Strength and Conditioni ng drills with jump rope\, bungees\, medicine balls and more. Kickboxing s pecific line drills as well as speed and agility exercises. Stations: Inte rval Training. 2-3 min's per round with 30 seconds to a minute break in be tween rounds. Awesome Workout! X-ALT-DESC;FMTTYPE=text/html:45 min class: \; Kick Boxing Drills &\; Skills with partner or self. Drills on: Hand Targets\, Heavy and Speed Ba gs \,Strength and Conditioning drills with jump rope\, bungees\, medicine balls and more. Kickboxing specific line drills as well as speed and agili ty exercises.Train with Sifu Vizzio UNDISPUTED World Kic
kboxing Champion\;
Registration REQUIRED For More Info: email
at sporttaekwondo@aol.com or c
all(201)656-0990
History of Fu-Jow Pai (The Tiger Claw System)
Originally calle
d the 'Hark Fu Moon\,' the Black Tiger System of Kung-Fu originated in the
'Shaolin Temple' in the Province of Hunan and was preciously kept by the
monks. Its name remained unexposed to the outside world until the establis
hment of the C.Y.A.C. Inc. in New York in 1957. The art was accessible to
the open public for the first time after the formation of the Fu-Jow Pai F
ederation on August Moon 1968 by the present Grand Master Wai Hong (below)
and was charted by the State of New York in 1971.It is now one of the str
ongest and fastest growing systems in the world.
|
| Vizzio's training consists of the systematic learning and practicing of forms\, calisthenics and basics that emphasize dynamic a nd spiritual training. this training is devised to develop and condition t he bones\, tendons and muscles to attain coordination\, alertness and endu rance. Along with this training\, one is also exposed to the many concepts of mental and spiritual well-being thus enabling \;the practitioner & nbsp\;to increase their self-confidence\, patience and inner tranquility.< /span> |
see Mr. Padilla for class placement
CATEGORIES:General LOCATION: UID:20120101T2349190Z-108360-1235@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110215T200000 DTEND;TZID=America/New_York:20110215T204500 SUMMARY:Kickboxer's Workout DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer'\;s Workout CATEGORIES:General LOCATION: UID:20110213T1906280Z-108360-1236@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110303T161500 DTEND;TZID=America/New_York:20110303T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20111207;BYDAY=TU,TH EXDATE;TZID=America/New_York:20111206T161500 EXDATE;TZID=America/New_York:20110901T161500 EXDATE;TZID=America/New_York:20110630T161500 EXDATE;TZID=America/New_York:20110519T161500 EXDATE;TZID=America/New_York:20110524T161500 EXDATE;TZID=America/New_York:20110609T161500 EXDATE;TZID=America/New_York:20110830T161500 EXDATE;TZID=America/New_York:20111124T161500 DESCRIPTION:please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:please see Master Padilla for class placement CATEGORIES:General LOCATION: UID:20111022T2104290Z-108360-1237@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20110221 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED\, Presidents Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED\, Presidents Day CATEGORIES:General LOCATION: UID:20110217T1838070Z-108360-1238@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110222T200000 DTEND;TZID=America/New_York:20110222T204500 SUMMARY:Kickboxers Workout DESCRIPTION:Kickboxers Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxers Workout CATEGORIES:General LOCATION: UID:20110217T1839080Z-108360-1239@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110228T161500 DTEND;TZID=America/New_York:20110228T170000 SUMMARY:Youth & Juniors Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20110711;BYDAY=MO,WE EXDATE;TZID=America/New_York:20110704T161500 EXDATE;TZID=America/New_York:20110523T161500 EXDATE;TZID=America/New_York:20110530T161500 EXDATE;TZID=America/New_York:20110425T161500 EXDATE;TZID=America/New_York:20110629T161500 EXDATE;TZID=America/New_York:20110905T161500 DESCRIPTION:please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:please see Master Padilla for class placement CATEGORIES:General LOCATION: UID:20110711T1323120Z-108360-1240@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20110422 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED CATEGORIES:General LOCATION: UID:20110227T2257570Z-108360-1241@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110405T200000 DTEND;TZID=America/New_York:20110405T210000 SUMMARY:Kickboxer's Workout DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer'\;s Workout CATEGORIES:General LOCATION: UID:20110407T1148080Z-108360-1242@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110416T130000 DTEND;TZID=America/New_York:20110416T134500 SUMMARY:Child Taekwondo DOUBLE DESCRIPTION:There will be an additional class this Saturday. There will be NO class on Saturday\, April 23rd. X-ALT-DESC;FMTTYPE=text/html:There will be an additional class this Saturda y. There will be NO class on Saturday\, April 23rd. CATEGORIES:General LOCATION: UID:20110407T1156180Z-108360-1243@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20110425 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED CATEGORIES:General LOCATION: UID:20110424T2031440Z-108360-1244@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110502T200000 DTEND;TZID=America/New_York:20110502T204500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20110717;BYDAY=MO EXDATE;TZID=America/New_York:20110704T200000 EXDATE;TZID=America/New_York:20110530T200000 EXDATE;TZID=America/New_York:20110523T200000 EXDATE;TZID=America/New_York:20110905T200000 DESCRIPTION:45 min class: Kick Boxing Drills & Skills with partner or self . Drills on: Hand Targets\, Heavy and Speed Bags \,Strength and Conditioni ng drills with jump rope\, bungees\, medicine balls and more. Kickboxing s pecific line drills as well as speed and agility exercises. Stations: Inte rval Training. 2-3 min's per round with 30 seconds to a minute break in be tween rounds. Awesome Workout! X-ALT-DESC;FMTTYPE=text/html:45 min class: \; Kick Boxing Drills &am
p\; Skills with partner or self. Drills on: Hand Targets\, Heavy and Speed
Bags \,Strength and Conditioning drills with jump rope\, bungees\, medici
ne balls and more. Kickboxing specific line drills as well as speed and ag
ility exercises.
Stations: Interval Training. 2-3 min'\;s per roun
d with 30 seconds to a minute break in between rounds. Awesome Workout!
Forty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US National Taekwondo Team Coach!
CATEGORIES:General LOCATION: UID:20111222T1643300Z-108360-1269@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110713T153000 DTEND;TZID=America/New_York:20110713T161500 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20111229;BYDAY=FR EXDATE;TZID=America/New_York:20111209T153000 EXDATE;TZID=America/New_York:20110826T153000 EXDATE;TZID=America/New_York:20110819T153000 EXDATE;TZID=America/New_York:20110805T153000 EXDATE;TZID=America/New_York:20110902T153000 EXDATE;TZID=America/New_York:20110722T153000 EXDATE;TZID=America/New_York:20110812T153000 EXDATE;TZID=America/New_York:20111125T153000 DESCRIPTION:Please check with Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:Please check with Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20111222T1644400Z-108360-1270@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110714T191500 DTEND;TZID=America/New_York:20110714T200000 SUMMARY:Sports Performance RRULE:FREQ=WEEKLY;UNTIL=20120905;BYDAY=TH EXDATE;TZID=America/New_York:20111215T191500 EXDATE;TZID=America/New_York:20111208T191500 EXDATE;TZID=America/New_York:20110901T191500 EXDATE;TZID=America/New_York:20111124T191500 EXDATE;TZID=America/New_York:20111103T191500 EXDATE;TZID=America/New_York:20111117T191500 EXDATE;TZID=America/New_York:20111229T191500 EXDATE;TZID=America/New_York:20120315T191500 EXDATE;TZID=America/New_York:20120405T191500 EXDATE;TZID=America/New_York:20120517T191500 EXDATE;TZID=America/New_York:20120524T191500 EXDATE;TZID=America/New_York:20120614T191500 EXDATE;TZID=America/New_York:20120621T191500 EXDATE;TZID=America/New_York:20120705T191500 EXDATE;TZID=America/New_York:20120823T191500 EXDATE;TZID=America/New_York:20120830T191500 DESCRIPTION:Sports Performance: agility\, speed and strength training. X-ALT-DESC;FMTTYPE=text/html:Sports Performance:
agility\, sp
eed and strength training.
see Master Padilla for class placement.
CATEGORIES:General UID:20200923T0045360Z-108360-1276@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110907T153000 DTEND;TZID=America/New_York:20110907T161500 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130710;BYDAY=WE EXDATE;TZID=America/New_York:20111228T153000 EXDATE;TZID=America/New_York:20111207T153000 EXDATE;TZID=America/New_York:20120215T153000 EXDATE;TZID=America/New_York:20130130T153000 EXDATE;TZID=America/New_York:20130522T153000 EXDATE;TZID=America/New_York:20120523T153000 EXDATE;TZID=America/New_York:20120620T153000 EXDATE;TZID=America/New_York:20130703T153000 EXDATE;TZID=America/New_York:20120704T153000 EXDATE;TZID=America/New_York:20120822T153000 EXDATE;TZID=America/New_York:20120829T153000 EXDATE;TZID=America/New_York:20121031T153000 EXDATE;TZID=America/New_York:20121107T153000 EXDATE;TZID=America/New_York:20121226T153000 DESCRIPTION:see Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement.
CATEGORIES:General LOCATION: UID:20130716T1406470Z-108360-1277@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110912T090000 DTEND;TZID=America/New_York:20110912T094500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20120101;BYDAY=MO EXDATE;TZID=America/New_York:20111031T090000 EXDATE;TZID=America/New_York:20111209T090000 EXDATE;TZID=America/New_York:20111205T090000 EXDATE;TZID=America/New_York:20111010T090000 EXDATE;TZID=America/New_York:20111207T090000 EXDATE;TZID=America/New_York:20111212T090000 EXDATE;TZID=America/New_York:20111226T090000 EXDATE;TZID=America/New_York:20111228T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US National Taekwondo Team Coach!
CATEGORIES:General LOCATION: UID:20120101T2358250Z-108360-1278@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110912T153000 DTEND;TZID=America/New_York:20110912T161500 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20120708;BYDAY=MO EXDATE;TZID=America/New_York:20111226T153000 EXDATE;TZID=America/New_York:20111212T153000 EXDATE;TZID=America/New_York:20111031T153000 EXDATE;TZID=America/New_York:20111205T153000 EXDATE;TZID=America/New_York:20111207T153000 EXDATE;TZID=America/New_York:20111209T153000 EXDATE;TZID=America/New_York:20120116T153000 EXDATE;TZID=America/New_York:20120305T153000 EXDATE;TZID=America/New_York:20120409T153000 EXDATE;TZID=America/New_York:20120521T153000 EXDATE;TZID=America/New_York:20120528T153000 EXDATE;TZID=America/New_York:20120702T153000 EXDATE;TZID=America/New_York:20120903T153000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20120705T2317090Z-108360-1279@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110907T161500 DTEND;TZID=America/New_York:20110907T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130711;BYDAY=WE EXDATE;TZID=America/New_York:20111228T161500 EXDATE;TZID=America/New_York:20111207T161500 EXDATE;TZID=America/New_York:20120215T161500 EXDATE;TZID=America/New_York:20130130T161500 EXDATE;TZID=America/New_York:20130522T161500 EXDATE;TZID=America/New_York:20120523T161500 EXDATE;TZID=America/New_York:20120620T161500 EXDATE;TZID=America/New_York:20130703T161500 EXDATE;TZID=America/New_York:20120704T161500 EXDATE;TZID=America/New_York:20120808T161500 EXDATE;TZID=America/New_York:20120815T161500 EXDATE;TZID=America/New_York:20120822T161500 EXDATE;TZID=America/New_York:20120829T161500 EXDATE;TZID=America/New_York:20121031T161500 EXDATE;TZID=America/New_York:20121107T161500 EXDATE;TZID=America/New_York:20121226T161500 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20130716T1407150Z-108360-1281@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110912T161500 DTEND;TZID=America/New_York:20110912T170000 SUMMARY:Youth & Juniors RRULE:FREQ=WEEKLY;UNTIL=20120708;BYDAY=MO EXDATE;TZID=America/New_York:20111226T161500 EXDATE;TZID=America/New_York:20111209T161500 EXDATE;TZID=America/New_York:20111207T161500 EXDATE;TZID=America/New_York:20111205T161500 EXDATE;TZID=America/New_York:20111031T161500 EXDATE;TZID=America/New_York:20111212T161500 EXDATE;TZID=America/New_York:20120116T161500 EXDATE;TZID=America/New_York:20120305T161500 EXDATE;TZID=America/New_York:20120409T161500 EXDATE;TZID=America/New_York:20120521T161500 EXDATE;TZID=America/New_York:20120528T161500 EXDATE;TZID=America/New_York:20120702T161500 EXDATE;TZID=America/New_York:20120903T161500 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20120705T2317440Z-108360-1282@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110912T191500 DTEND;TZID=America/New_York:20110912T200000 SUMMARY:AdultTaekwondo RRULE:FREQ=WEEKLY;UNTIL=20120708;BYDAY=MO EXDATE;TZID=America/New_York:20120116T191500 EXDATE;TZID=America/New_York:20111212T191500 EXDATE;TZID=America/New_York:20111031T191500 EXDATE;TZID=America/New_York:20111010T191500 EXDATE;TZID=America/New_York:20111205T191500 EXDATE;TZID=America/New_York:20111226T191500 EXDATE;TZID=America/New_York:20120220T191500 EXDATE;TZID=America/New_York:20120305T191500 EXDATE;TZID=America/New_York:20120409T191500 EXDATE;TZID=America/New_York:20120521T191500 EXDATE;TZID=America/New_York:20120528T191500 EXDATE;TZID=America/New_York:20120702T191500 EXDATE;TZID=America/New_York:20120903T191500 DESCRIPTION:Taekwondo for Adults X-ALT-DESC;FMTTYPE=text/html:Taekwondo for Adults
CATEGORIES:General LOCATION: UID:20120705T2318440Z-108360-1283@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110912T200000 DTEND;TZID=America/New_York:20110912T204500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20120708;BYDAY=MO EXDATE;TZID=America/New_York:20120116T200000 EXDATE;TZID=America/New_York:20111212T200000 EXDATE;TZID=America/New_York:20111031T200000 EXDATE;TZID=America/New_York:20111010T200000 EXDATE;TZID=America/New_York:20111205T200000 EXDATE;TZID=America/New_York:20111226T200000 EXDATE;TZID=America/New_York:20120220T200000 EXDATE;TZID=America/New_York:20120305T200000 EXDATE;TZID=America/New_York:20120312T200000 EXDATE;TZID=America/New_York:20120312T200000 EXDATE;TZID=America/New_York:20120409T200000 EXDATE;TZID=America/New_York:20120521T200000 EXDATE;TZID=America/New_York:20120528T200000 EXDATE;TZID=America/New_York:20120702T200000 EXDATE;TZID=America/New_York:20120903T200000 DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer's Workout
CATEGORIES:General LOCATION: UID:20120706T0305300Z-108360-1284@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110909T161500 DTEND;TZID=America/New_York:20110909T170000 SUMMARY:Youth & Juniors Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20120710;BYDAY=FR EXDATE;TZID=America/New_York:20111209T161500 EXDATE;TZID=America/New_York:20111125T161500 EXDATE;TZID=America/New_York:20111230T161500 EXDATE;TZID=America/New_York:20120406T161500 EXDATE;TZID=America/New_York:20120525T161500 EXDATE;TZID=America/New_York:20120622T161500 EXDATE;TZID=America/New_York:20120706T161500 EXDATE;TZID=America/New_York:20120831T161500 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20120711T1435170Z-108360-1285@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Birthday Parties Available DTSTART;VALUE=DATE:20110710 DTEND;VALUE=DATE:20110711 RRULE:FREQ=WEEKLY;UNTIL=20140710;BYDAY=SU,SA EXDATE;VALUE=DATE:20111225,20111210,20111231,20110904,20110903,20111224,201 11126,20130127,20130202,20130330,20120407,20140419,20140420,20140524,20130 525,20140525,20120526,20120527,20140705,20130706,20140706,20120825,2013083 1,20120901,20120902,20121103,20121124,20131130,20131228,20121229,20131229, 20121230 DESCRIPTION:Birthday Parties available all week. email sporttaekwondo@aol.c om or call(201)656-0990 for details. Saturdays and Sundays X-ALT-DESC;FMTTYPE=text/html:Birthday Parties available all week . email sporttaek wondo@aol.com or call(201)656-0990 for details. Satur days and Sundays
CATEGORIES:General LOCATION: UID:20130624T1433190Z-108360-1286@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20110722 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED CATEGORIES:General LOCATION: UID:20110721T1902390Z-108360-1287@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110806T130000 DTEND;TZID=America/New_York:20110806T134500 SUMMARY:Child & Youth DOUBLE DESCRIPTION:There was NO class last Saturday\, July 30th X-ALT-DESC;FMTTYPE=text/html:There was NO class last Saturday\, July 30th CATEGORIES:General LOCATION: UID:20110728T1841210Z-108360-1288@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110813T130000 DTEND;TZID=America/New_York:20110813T134500 SUMMARY:Child & Youth DOUBLE DESCRIPTION:There will be NO class on Saturday\, Sept 3rd. X-ALT-DESC;FMTTYPE=text/html:There will be NO class on Saturday\, Sept 3rd. CATEGORIES:General LOCATION: UID:20110728T1843520Z-108360-1289@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110812T161500 DTEND;TZID=America/New_York:20110812T170000 SUMMARY:Taekwondo OPEN DESCRIPTION:please contact Master Padilla for class placement\, email:sport taekwondo@aol.com or call(201)656-0990 X-ALT-DESC;FMTTYPE=text/html:please contact Master Padilla for class pla cement\, email:sporttaekwondo@aol.com or call(201)656-0990
CATEGORIES:General LOCATION: UID:20110814T2059360Z-108360-1290@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20110810 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED CATEGORIES:General LOCATION: UID:20110810T0614470Z-108360-1291@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20110830 SUMMARY:STUDIO CLOSED RRULE:FREQ=DAILY;COUNT=3 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED CATEGORIES:General LOCATION: UID:20110824T2058380Z-108360-1292@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20110827 SUMMARY:STUDIO CLOSED DESCRIPTION:Studio Closed due to Irene. X-ALT-DESC;FMTTYPE=text/html:Studio Closed due to Irene. CATEGORIES:General LOCATION: UID:20110826T2339440Z-108360-1293@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110913T191500 DTEND;TZID=America/New_York:20110913T200000 SUMMARY:Sports Performance RRULE:FREQ=WEEKLY;UNTIL=20120903;BYDAY=TU EXDATE;TZID=America/New_York:20120117T191500 EXDATE;TZID=America/New_York:20111115T191500 EXDATE;TZID=America/New_York:20111206T191500 EXDATE;TZID=America/New_York:20111227T191500 EXDATE;TZID=America/New_York:20120214T191500 EXDATE;TZID=America/New_York:20120313T191500 EXDATE;TZID=America/New_York:20120403T191500 EXDATE;TZID=America/New_York:20120501T191500 EXDATE;TZID=America/New_York:20120508T191500 EXDATE;TZID=America/New_York:20120522T191500 EXDATE;TZID=America/New_York:20120529T191500 EXDATE;TZID=America/New_York:20120703T191500 EXDATE;TZID=America/New_York:20120828T191500 DESCRIPTION:agility\, speed and strength training. X-ALT-DESC;FMTTYPE=text/html:agility\, speed and strength training.
CATEGORIES:General LOCATION: UID:20120908T2051400Z-108360-1294@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20110921T133000 DTEND;TZID=America/New_York:20110921T141500 SUMMARY:Child Taekwondo Introductory RRULE:FREQ=WEEKLY;UNTIL=20120613;BYDAY=WE EXDATE;TZID=America/New_York:20111207T133000 EXDATE;TZID=America/New_York:20111228T133000 EXDATE;TZID=America/New_York:20120215T133000 EXDATE;TZID=America/New_York:20120523T133000 EXDATE;TZID=America/New_York:20120620T133000 EXDATE;TZID=America/New_York:20120704T133000 EXDATE;TZID=America/New_York:20120829T133000 DESCRIPTION:please contact Master Padilla for class placement (201)656-0990 \; email:sporttaekwondo@aol.com X-ALT-DESC;FMTTYPE=text/html:please contact Master Padilla for class pla
cement
(201)656-0990\; email:sporttaekwondo@aol.com
45 min class: \; Kick Boxing Drills &am
p\; Skills with partner or self. Drills on: Hand Targets\, Heavy and Speed
Bags \,Strength and Conditioning drills with jump rope\, bungees\, medici
ne balls and more. Kickboxing specific line drills as well as speed and ag
ility exercises.
Stations: Interval Training. 2-3 min's per round wit
h 30 seconds to a minute break in between rounds. Awesome Workout!
STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20111122T1409060Z-108360-1308@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20111224 DTEND;VALUE=DATE:20111225 RRULE:FREQ=WEEKLY;UNTIL=20111230;BYDAY=MO,TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20111222T1646330Z-108360-1309@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20111231 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED CATEGORIES:General LOCATION: UID:20111023T1609120Z-108360-1310@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20111103T191500 DTEND;TZID=America/New_York:20111103T200000 SUMMARY:Sport Taekwondo DESCRIPTION:Sport Taekwondo: hogu drills X-ALT-DESC;FMTTYPE=text/html:Sport Taekwondo: hogu drills CATEGORIES:General LOCATION: UID:20111106T1803510Z-108360-1311@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20111110T200000 DTEND;TZID=America/New_York:20111110T204500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20201223;BYDAY=TH EXDATE;TZID=America/New_York:20111229T200000 EXDATE;TZID=America/New_York:20111124T200000 EXDATE;TZID=America/New_York:20111208T200000 EXDATE;TZID=America/New_York:20111117T200000 EXDATE;TZID=America/New_York:20150101T200000 EXDATE;TZID=America/New_York:20140102T200000 EXDATE;TZID=America/New_York:20200102T200000 EXDATE;TZID=America/New_York:20180104T200000 EXDATE;TZID=America/New_York:20150115T200000 EXDATE;TZID=America/New_York:20130131T200000 EXDATE;TZID=America/New_York:20160204T200000 EXDATE;TZID=America/New_York:20170209T200000 EXDATE;TZID=America/New_York:20130214T200000 EXDATE;TZID=America/New_York:20190214T200000 EXDATE;TZID=America/New_York:20140220T200000 EXDATE;TZID=America/New_York:20200305T200000 EXDATE;TZID=America/New_York:20140306T200000 EXDATE;TZID=America/New_York:20160310T200000 EXDATE;TZID=America/New_York:20180329T200000 EXDATE;TZID=America/New_York:20120405T200000 EXDATE;TZID=America/New_York:20180405T200000 EXDATE;TZID=America/New_York:20150409T200000 EXDATE;TZID=America/New_York:20200409T200000 EXDATE;TZID=America/New_York:20170413T200000 EXDATE;TZID=America/New_York:20200416T200000 EXDATE;TZID=America/New_York:20170420T200000 EXDATE;TZID=America/New_York:20190425T200000 EXDATE;TZID=America/New_York:20120517T200000 EXDATE;TZID=America/New_York:20180517T200000 EXDATE;TZID=America/New_York:20200521T200000 EXDATE;TZID=America/New_York:20140522T200000 EXDATE;TZID=America/New_York:20130523T200000 EXDATE;TZID=America/New_York:20190523T200000 EXDATE;TZID=America/New_York:20120524T200000 EXDATE;TZID=America/New_York:20180531T200000 EXDATE;TZID=America/New_York:20120614T200000 EXDATE;TZID=America/New_York:20120621T200000 EXDATE;TZID=America/New_York:20190627T200000 EXDATE;TZID=America/New_York:20170629T200000 EXDATE;TZID=America/New_York:20160630T200000 EXDATE;TZID=America/New_York:20150702T200000 EXDATE;TZID=America/New_York:20140703T200000 EXDATE;TZID=America/New_York:20130704T200000 EXDATE;TZID=America/New_York:20190704T200000 EXDATE;TZID=America/New_York:20180705T200000 EXDATE;TZID=America/New_York:20170706T200000 EXDATE;TZID=America/New_York:20160707T200000 EXDATE;TZID=America/New_York:20140710T200000 EXDATE;TZID=America/New_York:20160804T200000 EXDATE;TZID=America/New_York:20160811T200000 EXDATE;TZID=America/New_York:20160818T200000 EXDATE;TZID=America/New_York:20130822T200000 EXDATE;TZID=America/New_York:20120823T200000 EXDATE;TZID=America/New_York:20180823T200000 EXDATE;TZID=America/New_York:20160825T200000 EXDATE;TZID=America/New_York:20140828T200000 EXDATE;TZID=America/New_York:20130829T200000 EXDATE;TZID=America/New_York:20190829T200000 EXDATE;TZID=America/New_York:20120830T200000 EXDATE;TZID=America/New_York:20180830T200000 EXDATE;TZID=America/New_York:20170831T200000 EXDATE;TZID=America/New_York:20160901T200000 EXDATE;TZID=America/New_York:20150903T200000 EXDATE;TZID=America/New_York:20140925T200000 EXDATE;TZID=America/New_York:20121004T200000 EXDATE;TZID=America/New_York:20131031T200000 EXDATE;TZID=America/New_York:20191031T200000 EXDATE;TZID=America/New_York:20121101T200000 EXDATE;TZID=America/New_York:20161117T200000 EXDATE;TZID=America/New_York:20121122T200000 EXDATE;TZID=America/New_York:20181122T200000 EXDATE;TZID=America/New_York:20171123T200000 EXDATE;TZID=America/New_York:20161124T200000 EXDATE;TZID=America/New_York:20151126T200000 EXDATE;TZID=America/New_York:20201126T200000 EXDATE;TZID=America/New_York:20141127T200000 EXDATE;TZID=America/New_York:20131128T200000 EXDATE;TZID=America/New_York:20191128T200000 EXDATE;TZID=America/New_York:20181220T200000 EXDATE;TZID=America/New_York:20151224T200000 EXDATE;TZID=America/New_York:20141225T200000 EXDATE;TZID=America/New_York:20131226T200000 EXDATE;TZID=America/New_York:20191226T200000 EXDATE;TZID=America/New_York:20121227T200000 EXDATE;TZID=America/New_York:20181227T200000 EXDATE;TZID=America/New_York:20171228T200000 EXDATE;TZID=America/New_York:20151231T200000 DESCRIPTION:45 min class: Kick Boxing Drills & Skills with partner or self . Drills on: Hand Targets\, Heavy and Speed Bags \,Strength and Conditioni ng drills with jump rope\, bungees\, medicine balls and more. Kickboxing s pecific line drills as well as speed and agility exercises. Stations: Inte rval Training. 2-3 min's per round with 30 seconds to a minute break in be tween rounds. Awesome Workout! X-ALT-DESC;FMTTYPE=text/html:There will be NO Class on Monday\, December 3rd
CATEGORIES:General LOCATION: UID:20111121T1811390Z-108360-1318@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20111203T091500 DTEND;TZID=America/New_York:20111203T100000 SUMMARY:Child Taekwondo INTRO:DOUBLE EXDATE;TZID=America/New_York:20111210T091500 DESCRIPTION:There will be NO class next week on Saturday\, Dec 10th X-ALT-DESC;FMTTYPE=text/html:There will be NO class next week on Saturda y\, Dec 10th
CATEGORIES:General LOCATION: UID:20111202T0438310Z-108360-1319@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20111217T091500 DTEND;TZID=America/New_York:20111217T100000 SUMMARY:Child Taekwondo INTRO:Double DESCRIPTION:There will be NO class next Saturday\, December 24th X-ALT-DESC;FMTTYPE=text/html:There will be NO class next Saturday\, Dece mber 24th
CATEGORIES:General LOCATION: UID:20111202T0439340Z-108360-1320@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20111205 DTEND;VALUE=DATE:20111206 RRULE:FREQ=WEEKLY;UNTIL=20111212;BYDAY=SU,MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20111211 DESCRIPTION:Our Studio will be CLOSED Dec 5th -12th X-ALT-DESC;FMTTYPE=text/html:Our Studio will be CLOSED Dec 5th -12th
\nTaekwondo Poomsae
CATEGORIES:General LOCATION: UID:20111216T2246030Z-108360-1322@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120106T153000 DTEND;TZID=America/New_York:20120106T161500 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20120711;BYDAY=FR EXDATE;TZID=America/New_York:20120406T153000 EXDATE;TZID=America/New_York:20120525T153000 EXDATE;TZID=America/New_York:20120622T153000 EXDATE;TZID=America/New_York:20120706T153000 EXDATE;TZID=America/New_York:20120831T153000 DESCRIPTION:Please check with Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:Please check with Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20120711T1434540Z-108360-1323@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120101T090000 DTEND;TZID=America/New_York:20120101T094500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20180904;BYDAY=WE EXDATE;TZID=America/New_York:20120215T090000 EXDATE;TZID=America/New_York:20140101T090000 EXDATE;TZID=America/New_York:20150114T090000 EXDATE;TZID=America/New_York:20140122T090000 EXDATE;TZID=America/New_York:20130130T090000 EXDATE;TZID=America/New_York:20160203T090000 EXDATE;TZID=America/New_York:20160210T090000 EXDATE;TZID=America/New_York:20160309T090000 EXDATE;TZID=America/New_York:20170315T090000 EXDATE;TZID=America/New_York:20180404T090000 EXDATE;TZID=America/New_York:20150408T090000 EXDATE;TZID=America/New_York:20170419T090000 EXDATE;TZID=America/New_York:20140423T090000 EXDATE;TZID=America/New_York:20130522T090000 EXDATE;TZID=America/New_York:20120523T090000 EXDATE;TZID=America/New_York:20180530T090000 EXDATE;TZID=America/New_York:20170531T090000 EXDATE;TZID=America/New_York:20150701T090000 EXDATE;TZID=America/New_York:20140702T090000 EXDATE;TZID=America/New_York:20130703T090000 EXDATE;TZID=America/New_York:20120704T090000 EXDATE;TZID=America/New_York:20180704T090000 EXDATE;TZID=America/New_York:20170705T090000 EXDATE;TZID=America/New_York:20160706T090000 EXDATE;TZID=America/New_York:20170712T090000 EXDATE;TZID=America/New_York:20120815T090000 EXDATE;TZID=America/New_York:20140827T090000 EXDATE;TZID=America/New_York:20120829T090000 EXDATE;TZID=America/New_York:20180829T090000 EXDATE;TZID=America/New_York:20170830T090000 EXDATE;TZID=America/New_York:20150902T090000 EXDATE;TZID=America/New_York:20180905T090000 EXDATE;TZID=America/New_York:20160907T090000 EXDATE;TZID=America/New_York:20140924T090000 EXDATE;TZID=America/New_York:20131002T090000 EXDATE;TZID=America/New_York:20121031T090000 EXDATE;TZID=America/New_York:20171122T090000 EXDATE;TZID=America/New_York:20161214T090000 EXDATE;TZID=America/New_York:20141217T090000 EXDATE;TZID=America/New_York:20151223T090000 EXDATE;TZID=America/New_York:20141224T090000 EXDATE;TZID=America/New_York:20131225T090000 EXDATE;TZID=America/New_York:20121226T090000 EXDATE;TZID=America/New_York:20171227T090000 EXDATE;TZID=America/New_York:20161228T090000 EXDATE;TZID=America/New_York:20151230T090000 EXDATE;TZID=America/New_York:20141231T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US National Taekwondo Team Coach!
CATEGORIES:General UID:20180819T1805570Z-108360-1324@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120101T091500 DTEND;TZID=America/New_York:20120101T100000 SUMMARY:Kicboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20140701;BYDAY=FR EXDATE;TZID=America/New_York:20140103T091500 EXDATE;TZID=America/New_York:20130201T091500 EXDATE;TZID=America/New_York:20130329T091500 EXDATE;TZID=America/New_York:20120406T091500 EXDATE;TZID=America/New_York:20140418T091500 EXDATE;TZID=America/New_York:20140523T091500 EXDATE;TZID=America/New_York:20130524T091500 EXDATE;TZID=America/New_York:20120525T091500 EXDATE;TZID=America/New_York:20140704T091500 EXDATE;TZID=America/New_York:20130705T091500 EXDATE;TZID=America/New_York:20130719T091500 EXDATE;TZID=America/New_York:20130726T091500 EXDATE;TZID=America/New_York:20130802T091500 EXDATE;TZID=America/New_York:20120803T091500 EXDATE;TZID=America/New_York:20130809T091500 EXDATE;TZID=America/New_York:20120810T091500 EXDATE;TZID=America/New_York:20130816T091500 EXDATE;TZID=America/New_York:20120817T091500 EXDATE;TZID=America/New_York:20130823T091500 EXDATE;TZID=America/New_York:20120824T091500 EXDATE;TZID=America/New_York:20140829T091500 EXDATE;TZID=America/New_York:20130830T091500 EXDATE;TZID=America/New_York:20120831T091500 EXDATE;TZID=America/New_York:20121102T091500 EXDATE;TZID=America/New_York:20121123T091500 EXDATE;TZID=America/New_York:20131129T091500 EXDATE;TZID=America/New_York:20131227T091500 EXDATE;TZID=America/New_York:20121228T091500 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US National Taekwondo Team Coach!
CATEGORIES:General LOCATION: UID:20140624T1335070Z-108360-1325@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120105T170000 DTEND;TZID=America/New_York:20120105T174500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130904;BYDAY=TH EXDATE;TZID=America/New_York:20130131T170000 EXDATE;TZID=America/New_York:20120405T170000 EXDATE;TZID=America/New_York:20120517T170000 EXDATE;TZID=America/New_York:20130523T170000 EXDATE;TZID=America/New_York:20120524T170000 EXDATE;TZID=America/New_York:20120621T170000 EXDATE;TZID=America/New_York:20130704T170000 EXDATE;TZID=America/New_York:20130822T170000 EXDATE;TZID=America/New_York:20120823T170000 EXDATE;TZID=America/New_York:20130829T170000 EXDATE;TZID=America/New_York:20120830T170000 EXDATE;TZID=America/New_York:20131031T170000 EXDATE;TZID=America/New_York:20121101T170000 EXDATE;TZID=America/New_York:20121122T170000 EXDATE;TZID=America/New_York:20121227T170000 DESCRIPTION:see Master Padilla for class placment X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placment
CATEGORIES:General LOCATION: UID:20130808T0147250Z-108360-1326@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120103T090000 DTEND;TZID=America/New_York:20120103T094500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20120708;BYDAY=MO EXDATE;TZID=America/New_York:20120116T090000 EXDATE;TZID=America/New_York:20120220T090000 EXDATE;TZID=America/New_York:20120305T090000 EXDATE;TZID=America/New_York:20120312T090000 EXDATE;TZID=America/New_York:20120402T090000 EXDATE;TZID=America/New_York:20120409T090000 EXDATE;TZID=America/New_York:20120521T090000 EXDATE;TZID=America/New_York:20120528T090000 EXDATE;TZID=America/New_York:20120702T090000 EXDATE;TZID=America/New_York:20120709T090000 EXDATE;TZID=America/New_York:20120903T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US National Taekwondo Team Coach!
CATEGORIES:General LOCATION: UID:20120706T0305050Z-108360-1327@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20120116 DTEND;VALUE=DATE:20120117 RRULE:FREQ=WEEKLY;UNTIL=20120117;BYDAY=MO,TU DESCRIPTION:STUDIO CLOSED today X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED today
CATEGORIES:General LOCATION: UID:20120116T2243420Z-108360-1328@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120215 SUMMARY:STUDO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120212T2020020Z-108360-1329@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:private lessons available DTSTART;VALUE=DATE:20120129 DTEND;VALUE=DATE:20120130 RRULE:FREQ=WEEKLY;UNTIL=20130129;BYDAY=SU,SA EXDATE;VALUE=DATE:20130127,20120407,20120526,20120527,20120825,20120901,201 20902,20121103,20121124,20121229,20121230 DESCRIPTION:Private or group classes available ALL WEEK\, Sun thru Sat. Cla sses designed to fit your needs for the best fitness performance and resul ts. Prepare for a Promotion Test\, Tournament or improve your skills and l earn 4x faster.Get motivated and set new goals with USAT Coaching Director and US Taekwondo National Team Coach\, Kevin Padilla Call(201)656-0990 or email 'sporttaekwondo@aol.com' X-ALT-DESC;FMTTYPE=text/html:Private or group classes available \;AL L WEEK\, \;Sun thru Sat. Classes designed to fit your needs for the be st fitness performance and results. Prepare for a Promotion Test\, Tournam ent or improve your skills and learn 4x faster.Get motivated and set new g oals with USAT Coaching Director and US Taekwondo National Team Coach\, Ke vin Padilla Call(201)656-0990 or email 'sporttaekwondo@aol.com'
CATEGORIES:General LOCATION: UID:20120212T2036590Z-108360-1330@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120305 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120304T1756390Z-108360-1331@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120312T170000 DTEND;TZID=America/New_York:20120312T174500 SUMMARY:Youth & Juniors DOUBLE class DESCRIPTION:Today there will be a DOUBLE class. There was no class last Mon day X-ALT-DESC;FMTTYPE=text/html:Today there will be a DOUBLE class. There w as no class last Monday
CATEGORIES:General LOCATION: UID:20120312T2220160Z-108360-1332@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120310T090000 DTEND;TZID=America/New_York:20120310T094500 SUMMARY:Children's Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20120317;BYDAY=SA EXDATE;TZID=America/New_York:20120311T090000 EXDATE;TZID=America/New_York:20120312T090000 EXDATE;TZID=America/New_York:20120313T090000 EXDATE;TZID=America/New_York:20120317T090000 DESCRIPTION:Please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:Please see Master Padilla for class placeme nt
CATEGORIES:General LOCATION: UID:20120327T1515240Z-108360-1333@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120306T170000 DTEND;TZID=America/New_York:20120306T174500 SUMMARY:Children's Taekwondo Beginner DESCRIPTION:additional class this week X-ALT-DESC;FMTTYPE=text/html:additional class this week
CATEGORIES:General LOCATION: UID:20120312T2225230Z-108360-1334@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120313T191500 DTEND;TZID=America/New_York:20120313T201500 SUMMARY:Adult Taekwondo DESCRIPTION:AdultTaekwondo: Forms and Sarring Drills X-ALT-DESC;FMTTYPE=text/html:AdultTaekwondo: Forms and Sarring Drills
CATEGORIES:General LOCATION: UID:20120314T0304470Z-108360-1335@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120406 SUMMARY:STUDIO CLOSED DESCRIPTION:Studio is CLOSED today X-ALT-DESC;FMTTYPE=text/html:Studio is CLOSED today
CATEGORIES:General LOCATION: UID:20120314T0308420Z-108360-1336@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120315T184500 DTEND;TZID=America/New_York:20120315T191500 SUMMARY:Promotion Ceremony DESCRIPTION:Promotion Ceremony X-ALT-DESC;FMTTYPE=text/html:Promotion Ceremony
CATEGORIES:General LOCATION: UID:20120316T0303340Z-108360-1337@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120315T191500 DTEND;TZID=America/New_York:20120315T200000 SUMMARY:Sport Taekwondo:SPARRING DESCRIPTION:Sport Taekwondo:SPARRING gear required X-ALT-DESC;FMTTYPE=text/html:Sport Taekwondo:SPARRING
gear re
quired \;
Promotion Ceremony
CATEGORIES:General LOCATION: UID:20120319T0402350Z-108360-1339@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120322T184500 DTEND;TZID=America/New_York:20120322T191500 SUMMARY:Promotion Ceremony DESCRIPTION:Promotion Ceremony: Congratulations to all! X-ALT-DESC;FMTTYPE=text/html:Promotion Ceremony: Congratulations to all!
CATEGORIES:General LOCATION: UID:20120323T0243070Z-108360-1340@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120317T090000 DTEND;TZID=America/New_York:20120317T094500 SUMMARY:Children's Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20120324;BYDAY=SA DESCRIPTION:Please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:Please see Master Padilla for class placeme nt
CATEGORIES:General LOCATION: UID:20120329T0325030Z-108360-1341@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20120405 DTEND;VALUE=DATE:20120406 RRULE:FREQ=WEEKLY;UNTIL=20120407;BYDAY=TH,FR,SA EXDATE;VALUE=DATE:20120405,20120406,20120407 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120329T0329340Z-108360-1342@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120405 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120329T0330190Z-108360-1343@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120407 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120329T0330480Z-108360-1344@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120409 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120402T2251340Z-108360-1345@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120421T090000 DTEND;TZID=America/New_York:20120421T094500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20120428;BYDAY=SA DESCRIPTION:This is a PRIVATE session. X-ALT-DESC;FMTTYPE=text/html:This is a PRIVATE session. \;
CATEGORIES:General LOCATION: UID:20120430T0252070Z-108360-1346@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120528 SUMMARY:STUDIO CLOSED:Memorial Day DESCRIPTION:STUDIO CLOSED:Memorial Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Memorial Day
CATEGORIES:General LOCATION: UID:20120422T1730090Z-108360-1347@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED:Memorial Day Weekend DTSTART;VALUE=DATE:20120525 DTEND;VALUE=DATE:20120526 RRULE:FREQ=WEEKLY;UNTIL=20120528;BYDAY=SU,FR,SA DESCRIPTION:STUDIO CLOSED Memorial Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED Memorial Day Weekend
CATEGORIES:General LOCATION: UID:20120509T0250210Z-108360-1348@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120507T170000 DTEND;TZID=America/New_York:20120507T174500 SUMMARY:Youth & Juniors DOUBLE class RRULE:FREQ=WEEKLY;UNTIL=20120514;BYDAY=MO DESCRIPTION:There will be NO class on Monday\, May 21\, 2012. X-ALT-DESC;FMTTYPE=text/html:There will be NO class on Monday\, May 21\, 2012.
CATEGORIES:General LOCATION: UID:20120423T2230030Z-108360-1349@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120501T191500 DTEND;TZID=America/New_York:20120501T201500 SUMMARY:Sport TAEKWONDO DESCRIPTION:HOGU DRILLS!! X-ALT-DESC;FMTTYPE=text/html:HOGU DRILLS!!
CATEGORIES:General LOCATION: UID:20120502T0231360Z-108360-1350@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120521 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120507T0242340Z-108360-1351@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120522 SUMMARY:STUDIO CLOSED DESCRIPTION:There are 5 Tuesdays\, Wednesdays and Thursdays this month. X-ALT-DESC;FMTTYPE=text/html:There are 5 Tuesdays\, Wednesdays and Thurs days this month.
CATEGORIES:General LOCATION: UID:20120507T0243190Z-108360-1352@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120523 SUMMARY:STUDIO CLOSED DESCRIPTION:There are 5 Tuesdays\, Wednesdays and Thursdays this month. X-ALT-DESC;FMTTYPE=text/html:There are 5 Tuesdays\, Wednesdays and Thurs days this month.
CATEGORIES:General LOCATION: UID:20120507T0243340Z-108360-1353@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120524 SUMMARY:STUDIO CLOSED DESCRIPTION:There are 5 Tuesdays\, Wednesdays and Thursdays this month. X-ALT-DESC;FMTTYPE=text/html:There are 5 Tuesdays\, Wednesdays and Thurs days this month.
CATEGORIES:General LOCATION: UID:20120507T0243440Z-108360-1354@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120505T090000 DTEND;TZID=America/New_York:20120505T094500 SUMMARY:Child Taekwondo Beginner DESCRIPTION:This is a PRIVATE Session X-ALT-DESC;FMTTYPE=text/html:This is a PRIVATE Session
CATEGORIES:General LOCATION: UID:20120507T0247060Z-108360-1355@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120512T130000 DTEND;TZID=America/New_York:20120512T134500 SUMMARY:Child & Youth Taekwondo DOUBLE class DESCRIPTION:There will be NO class next Saturday\, May 19th X-ALT-DESC;FMTTYPE=text/html:There will be NO class next Saturday\, May 19th
CATEGORIES:General LOCATION: UID:20120507T0248280Z-108360-1356@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120508T170000 DTEND;TZID=America/New_York:20120508T174500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20120515;BYDAY=TU EXDATE;TZID=America/New_York:20120508T170000 EXDATE;TZID=America/New_York:20120515T170000 DESCRIPTION: Child Taekwondo Beginner additional class this week. X-ALT-DESC;FMTTYPE=text/html:\;Child Taekwondo Beginner additional class this week.
CATEGORIES:General LOCATION: UID:20120507T2231540Z-108360-1357@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120508T170000 DTEND;TZID=America/New_York:20120508T174500 SUMMARY:Child Taekwondo Beginner DESCRIPTION: Child Taekwondo Beginner additional class this week. X-ALT-DESC;FMTTYPE=text/html:\;Child Taekwondo Beginner additional class this week.
CATEGORIES:General LOCATION: UID:20120507T2232170Z-108360-1358@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120515T170000 DTEND;TZID=America/New_York:20120515T174500 SUMMARY:Child Taekwondo Beginner DESCRIPTION: Child Taekwondo Beginner additional class this week. X-ALT-DESC;FMTTYPE=text/html:\;Child Taekwondo Beginner additional class this week.
CATEGORIES:General LOCATION: UID:20120507T2232350Z-108360-1359@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120508T191500 DTEND;TZID=America/New_York:20120508T201500 SUMMARY:Sport TAEKWONDO DESCRIPTION:Hogu Drills X-ALT-DESC;FMTTYPE=text/html:Hogu Drills
CATEGORIES:General LOCATION: UID:20120509T0247010Z-108360-1360@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120505T110000 DTEND;TZID=America/New_York:20120505T120000 SUMMARY:Sport TAEKWONDO DESCRIPTION:Hogu Drills X-ALT-DESC;FMTTYPE=text/html:Hogu Drills
CATEGORIES:General LOCATION: UID:20120509T0247510Z-108360-1361@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120519T090000 DTEND;TZID=America/New_York:20120519T094500 SUMMARY:Child Taekwondo INTRO DESCRIPTION:Todays 10:00am class will start at 9:00am X-ALT-DESC;FMTTYPE=text/html:Todays 10:00am class will start at 9:00am CATEGORIES:General LOCATION: UID:20120517T0327510Z-108360-1362@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120529T191500 DTEND;TZID=America/New_York:20120529T200000 SUMMARY:Sports Performance DESCRIPTION:Sports Performance X-ALT-DESC;FMTTYPE=text/html:
Sports Performance
CATEGORIES:General LOCATION: UID:20120530T0232420Z-108360-1363@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120529T170000 DTEND;TZID=America/New_York:20120529T173000 SUMMARY:Promotion Ceremony DESCRIPTION:Promotion Ceremony X-ALT-DESC;FMTTYPE=text/html:Promotion Ceremony
CATEGORIES:General LOCATION: UID:20120530T0233300Z-108360-1364@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120604T170000 DTEND;TZID=America/New_York:20120604T174500 SUMMARY:Youth & Juniors DOUBLE class RRULE:FREQ=WEEKLY;UNTIL=20120618;BYDAY=MO DESCRIPTION:Youth & Juniors DOUBLE class X-ALT-DESC;FMTTYPE=text/html:Youth &\; Juniors DOUBLE class
CATEGORIES:General LOCATION: UID:20120605T0049560Z-108360-1365@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120604T184500 DTEND;TZID=America/New_York:20120604T190500 SUMMARY:Promotion Ceremony DESCRIPTION:Promotion Ceremony X-ALT-DESC;FMTTYPE=text/html:Promotion Ceremony
CATEGORIES:General LOCATION: UID:20120605T0051330Z-108360-1366@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120619T170000 DTEND;TZID=America/New_York:20120619T174500 SUMMARY:Youth & Juniors Taekwondo DESCRIPTION:There will be a class today at 5:00pm X-ALT-DESC;FMTTYPE=text/html:There will be a class today at 5:00pm
CATEGORIES:General LOCATION: UID:20120618T1510520Z-108360-1367@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120620T100000 DTEND;TZID=America/New_York:20120620T104500 SUMMARY:Children's INTRODUCTORY DESCRIPTION:Child INTRO X-ALT-DESC;FMTTYPE=text/html:Child INTRO
CATEGORIES:General LOCATION: UID:20120620T0216200Z-108360-1368@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120621 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120620T0220170Z-108360-1369@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120616T090000 DTEND;TZID=America/New_York:20120616T094500 SUMMARY:Children's Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20120714;BYDAY=SA DESCRIPTION:please see Mr. Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:please see Mr. Padilla for class placement.
CATEGORIES:General LOCATION: UID:20120714T0205480Z-108360-1370@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120622T103000 DTEND;TZID=America/New_York:20120622T111500 SUMMARY:Child Taekwondo DESCRIPTION:There will be NO 3:30pm class today X-ALT-DESC;FMTTYPE=text/html:There will be NO 3:30pm class today
CATEGORIES:General LOCATION: UID:20120622T1157300Z-108360-1371@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120622T111500 DTEND;TZID=America/New_York:20120622T120000 SUMMARY:Youth & Juniors Taekwondo DESCRIPTION:There will be NO 4:15pm class today X-ALT-DESC;FMTTYPE=text/html:There will be NO 4:15pm class today
CATEGORIES:General LOCATION: UID:20120622T1158210Z-108360-1372@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120702 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120628T1435220Z-108360-1373@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120703 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120628T1436250Z-108360-1374@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120704 SUMMARY:STUDIO CLOSED: Happy July 4th! DESCRIPTION:STUDIO CLOSED: Happy July 4th! X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Happy July 4th!
CATEGORIES:General LOCATION: UID:20120628T1438190Z-108360-1375@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120903 SUMMARY:STUDIO CLOSED: Labor Day DESCRIPTION:STUDIO CLOSED: Labor Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Labor Day
CATEGORIES:General LOCATION: UID:20120630T1952470Z-108360-1376@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20120828 DTEND;VALUE=DATE:20120829 RRULE:FREQ=WEEKLY;UNTIL=20120902;BYDAY=SU,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20120902 DESCRIPTION:STDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STDIO CLOSED
CATEGORIES:General LOCATION: UID:20120802T1507470Z-108360-1377@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120902 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120630T1955190Z-108360-1378@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120706T100000 DTEND;TZID=America/New_York:20120706T104500 SUMMARY:Child Taekwondo DESCRIPTION:Child Taekwondo X-ALT-DESC;FMTTYPE=text/html:Child Taekwondo
CATEGORIES:General LOCATION: UID:20120705T1740120Z-108360-1379@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120706T104500 DTEND;TZID=America/New_York:20120706T113000 SUMMARY:Youth & Juniors Taekwondo DESCRIPTION:Youth & Juniors X-ALT-DESC;FMTTYPE=text/html:Youth &\; Juniors \;
CATEGORIES:General LOCATION: UID:20120705T1741000Z-108360-1380@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20120709 DTEND;VALUE=DATE:20120710 RRULE:FREQ=WEEKLY;UNTIL=20120902;BYDAY=MO DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120706T0311350Z-108360-1381@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120710T200000 DTEND;TZID=America/New_York:20120710T204500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20201223;BYDAY=TU EXDATE;TZID=America/New_York:20130101T200000 EXDATE;TZID=America/New_York:20190101T200000 EXDATE;TZID=America/New_York:20180102T200000 EXDATE;TZID=America/New_York:20170103T200000 EXDATE;TZID=America/New_York:20150113T200000 EXDATE;TZID=America/New_York:20140121T200000 EXDATE;TZID=America/New_York:20130129T200000 EXDATE;TZID=America/New_York:20160202T200000 EXDATE;TZID=America/New_York:20180206T200000 EXDATE;TZID=America/New_York:20160209T200000 EXDATE;TZID=America/New_York:20200218T200000 EXDATE;TZID=America/New_York:20200303T200000 EXDATE;TZID=America/New_York:20160308T200000 EXDATE;TZID=America/New_York:20170314T200000 EXDATE;TZID=America/New_York:20130402T200000 EXDATE;TZID=America/New_York:20180403T200000 EXDATE;TZID=America/New_York:20150407T200000 EXDATE;TZID=America/New_York:20200414T200000 EXDATE;TZID=America/New_York:20170418T200000 EXDATE;TZID=America/New_York:20140422T200000 EXDATE;TZID=America/New_York:20190423T200000 EXDATE;TZID=America/New_York:20130430T200000 EXDATE;TZID=America/New_York:20190528T200000 EXDATE;TZID=America/New_York:20180529T200000 EXDATE;TZID=America/New_York:20170530T200000 EXDATE;TZID=America/New_York:20160531T200000 EXDATE;TZID=America/New_York:20150630T200000 EXDATE;TZID=America/New_York:20140701T200000 EXDATE;TZID=America/New_York:20130702T200000 EXDATE;TZID=America/New_York:20190702T200000 EXDATE;TZID=America/New_York:20180703T200000 EXDATE;TZID=America/New_York:20170704T200000 EXDATE;TZID=America/New_York:20160705T200000 EXDATE;TZID=America/New_York:20170711T200000 EXDATE;TZID=America/New_York:20130716T200000 EXDATE;TZID=America/New_York:20180717T200000 EXDATE;TZID=America/New_York:20170725T200000 EXDATE;TZID=America/New_York:20170808T200000 EXDATE;TZID=America/New_York:20170815T200000 EXDATE;TZID=America/New_York:20170822T200000 EXDATE;TZID=America/New_York:20140826T200000 EXDATE;TZID=America/New_York:20190827T200000 EXDATE;TZID=America/New_York:20120828T200000 EXDATE;TZID=America/New_York:20170829T200000 EXDATE;TZID=America/New_York:20150901T200000 EXDATE;TZID=America/New_York:20140902T200000 EXDATE;TZID=America/New_York:20190903T200000 EXDATE;TZID=America/New_York:20180904T200000 EXDATE;TZID=America/New_York:20170905T200000 EXDATE;TZID=America/New_York:20160906T200000 EXDATE;TZID=America/New_York:20140923T200000 EXDATE;TZID=America/New_York:20131001T200000 EXDATE;TZID=America/New_York:20121009T200000 EXDATE;TZID=America/New_York:20161011T200000 EXDATE;TZID=America/New_York:20121030T200000 EXDATE;TZID=America/New_York:20181030T200000 EXDATE;TZID=America/New_York:20171031T200000 EXDATE;TZID=America/New_York:20131105T200000 EXDATE;TZID=America/New_York:20191105T200000 EXDATE;TZID=America/New_York:20121106T200000 EXDATE;TZID=America/New_York:20161220T200000 EXDATE;TZID=America/New_York:20151222T200000 EXDATE;TZID=America/New_York:20141223T200000 EXDATE;TZID=America/New_York:20131224T200000 EXDATE;TZID=America/New_York:20191224T200000 EXDATE;TZID=America/New_York:20121225T200000 EXDATE;TZID=America/New_York:20181225T200000 EXDATE;TZID=America/New_York:20171226T200000 EXDATE;TZID=America/New_York:20161227T200000 EXDATE;TZID=America/New_York:20151229T200000 EXDATE;TZID=America/New_York:20141230T200000 EXDATE;TZID=America/New_York:20131231T200000 EXDATE;TZID=America/New_York:20191231T200000 DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer's Workout
CATEGORIES:General UID:20200107T1623270Z-108360-1382@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120910T153000 DTEND;TZID=America/New_York:20120910T161500 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130707;BYDAY=MO EXDATE;TZID=America/New_York:20130128T153000 EXDATE;TZID=America/New_York:20130401T153000 EXDATE;TZID=America/New_York:20130429T153000 EXDATE;TZID=America/New_York:20130527T153000 EXDATE;TZID=America/New_York:20130701T153000 EXDATE;TZID=America/New_York:20130902T153000 EXDATE;TZID=America/New_York:20121008T153000 EXDATE;TZID=America/New_York:20121029T153000 EXDATE;TZID=America/New_York:20121105T153000 EXDATE;TZID=America/New_York:20121112T153000 EXDATE;TZID=America/New_York:20121224T153000 EXDATE;TZID=America/New_York:20121231T153000 DESCRIPTION:See Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:See Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20130627T1448590Z-108360-1384@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120910T161500 DTEND;TZID=America/New_York:20120910T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130707;BYDAY=MO EXDATE;TZID=America/New_York:20130128T161500 EXDATE;TZID=America/New_York:20130401T161500 EXDATE;TZID=America/New_York:20130429T161500 EXDATE;TZID=America/New_York:20130527T161500 EXDATE;TZID=America/New_York:20130701T161500 EXDATE;TZID=America/New_York:20130902T161500 EXDATE;TZID=America/New_York:20121008T161500 EXDATE;TZID=America/New_York:20121029T161500 EXDATE;TZID=America/New_York:20121105T161500 EXDATE;TZID=America/New_York:20121112T161500 EXDATE;TZID=America/New_York:20121224T161500 EXDATE;TZID=America/New_York:20121231T161500 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20130627T1449120Z-108360-1385@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120910T091500 DTEND;TZID=America/New_York:20120910T100000 SUMMARY:Cardio-Kickboxing RRULE:FREQ=WEEKLY;UNTIL=20130630;BYDAY=MO EXDATE;TZID=America/New_York:20130128T091500 EXDATE;TZID=America/New_York:20130204T091500 EXDATE;TZID=America/New_York:20130218T091500 EXDATE;TZID=America/New_York:20130225T091500 EXDATE;TZID=America/New_York:20130311T091500 EXDATE;TZID=America/New_York:20130401T091500 EXDATE;TZID=America/New_York:20130429T091500 EXDATE;TZID=America/New_York:20130527T091500 EXDATE;TZID=America/New_York:20130603T091500 EXDATE;TZID=America/New_York:20130617T091500 EXDATE;TZID=America/New_York:20130624T091500 EXDATE;TZID=America/New_York:20130701T091500 EXDATE;TZID=America/New_York:20130902T091500 EXDATE;TZID=America/New_York:20120917T091500 EXDATE;TZID=America/New_York:20121008T091500 EXDATE;TZID=America/New_York:20121022T091500 EXDATE;TZID=America/New_York:20121029T091500 EXDATE;TZID=America/New_York:20121105T091500 EXDATE;TZID=America/New_York:20121112T091500 EXDATE;TZID=America/New_York:20121224T091500 EXDATE;TZID=America/New_York:20121231T091500 DESCRIPTION:Cardio-Kickboxing X-ALT-DESC;FMTTYPE=text/html:Cardio-Kickboxing
CATEGORIES:General LOCATION: UID:20130624T1432120Z-108360-1386@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120907T153000 DTEND;TZID=America/New_York:20120907T161500 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130713;BYDAY=FR EXDATE;TZID=America/New_York:20130201T153000 EXDATE;TZID=America/New_York:20130329T153000 EXDATE;TZID=America/New_York:20130524T153000 EXDATE;TZID=America/New_York:20130705T153000 EXDATE;TZID=America/New_York:20130830T153000 EXDATE;TZID=America/New_York:20121102T153000 EXDATE;TZID=America/New_York:20121123T153000 EXDATE;TZID=America/New_York:20121228T153000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20130717T0129500Z-108360-1389@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120907T161500 DTEND;TZID=America/New_York:20120907T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130713;BYDAY=FR EXDATE;TZID=America/New_York:20130201T161500 EXDATE;TZID=America/New_York:20130329T161500 EXDATE;TZID=America/New_York:20130524T161500 EXDATE;TZID=America/New_York:20130705T161500 EXDATE;TZID=America/New_York:20130830T161500 EXDATE;TZID=America/New_York:20121102T161500 EXDATE;TZID=America/New_York:20121123T161500 EXDATE;TZID=America/New_York:20121228T161500 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20130717T0130080Z-108360-1390@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20120803 DTEND;VALUE=DATE:20120804 RRULE:FREQ=WEEKLY;UNTIL=20120824;BYDAY=FR DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120809T1458470Z-108360-1391@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120825 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120816T1720010Z-108360-1392@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120818T130000 DTEND;TZID=America/New_York:20120818T134500 SUMMARY:DOUBLE Taekwondo class DESCRIPTION:DOUBLE X-ALT-DESC;FMTTYPE=text/html:DOUBLE
CATEGORIES:General LOCATION: UID:20120816T1727530Z-108360-1393@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120822T161500 DTEND;TZID=America/New_York:20120822T170000 SUMMARY:Youth & Juniors Taekwondo DESCRIPTION:see Mr. Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Mr. Padilla for class placement
CATEGORIES:General LOCATION: UID:20120820T1714430Z-108360-1394@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120822T153000 DTEND;TZID=America/New_York:20120822T161500 SUMMARY:Child Taekwondo DESCRIPTION:see Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement.
CATEGORIES:General LOCATION: UID:20120820T1715000Z-108360-1395@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120731T153000 DTEND;TZID=America/New_York:20120731T161500 SUMMARY:Child Taekwondo INTRO RRULE:FREQ=WEEKLY;UNTIL=20120821;BYDAY=TU DESCRIPTION:see Mr. Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Mr. Padilla for class placement
CATEGORIES:General LOCATION: UID:20120820T1805480Z-108360-1396@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120821T170000 DTEND;TZID=America/New_York:20120821T174500 SUMMARY:Youth & Juniors Taekwondo DESCRIPTION:see Mr. Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:see Mr. Padilla for class placement.
CATEGORIES:General LOCATION: UID:20120820T1807030Z-108360-1397@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20120823 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20120820T1849160Z-108360-1398@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120904T170000 DTEND;TZID=America/New_York:20120904T174500 SUMMARY:Youth & Juniors Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20120911;BYDAY=TU DESCRIPTION:see Mr. Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:see Mr. Padilla for class placement.
CATEGORIES:General LOCATION: UID:20120912T0156290Z-108360-1399@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120910T170000 DTEND;TZID=America/New_York:20120910T174500 SUMMARY:Youth & Juniors Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130707;BYDAY=MO EXDATE;TZID=America/New_York:20130128T170000 EXDATE;TZID=America/New_York:20130401T170000 EXDATE;TZID=America/New_York:20130429T170000 EXDATE;TZID=America/New_York:20130527T170000 EXDATE;TZID=America/New_York:20130701T170000 EXDATE;TZID=America/New_York:20130902T170000 EXDATE;TZID=America/New_York:20121008T170000 EXDATE;TZID=America/New_York:20121029T170000 EXDATE;TZID=America/New_York:20121105T170000 EXDATE;TZID=America/New_York:20121112T170000 EXDATE;TZID=America/New_York:20121224T170000 EXDATE;TZID=America/New_York:20121231T170000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20130627T1449280Z-108360-1400@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120904T153000 DTEND;TZID=America/New_York:20120904T161500 SUMMARY:Child INTRO Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130708;BYDAY=TU EXDATE;TZID=America/New_York:20130101T153000 EXDATE;TZID=America/New_York:20130129T153000 EXDATE;TZID=America/New_York:20130402T153000 EXDATE;TZID=America/New_York:20130430T153000 EXDATE;TZID=America/New_York:20130702T153000 EXDATE;TZID=America/New_York:20121009T153000 EXDATE;TZID=America/New_York:20121030T153000 EXDATE;TZID=America/New_York:20121106T153000 EXDATE;TZID=America/New_York:20121225T153000 DESCRIPTION:see Mr Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Mr Padilla for class placement
CATEGORIES:General LOCATION: UID:20130627T1451330Z-108360-1401@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120906T153000 DTEND;TZID=America/New_York:20120906T161500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20150706;BYDAY=TH EXDATE;TZID=America/New_York:20150101T153000 EXDATE;TZID=America/New_York:20150115T153000 EXDATE;TZID=America/New_York:20130131T153000 EXDATE;TZID=America/New_York:20150409T153000 EXDATE;TZID=America/New_York:20140522T153000 EXDATE;TZID=America/New_York:20130523T153000 EXDATE;TZID=America/New_York:20150702T153000 EXDATE;TZID=America/New_York:20140703T153000 EXDATE;TZID=America/New_York:20130704T153000 EXDATE;TZID=America/New_York:20130822T153000 EXDATE;TZID=America/New_York:20140828T153000 EXDATE;TZID=America/New_York:20130829T153000 EXDATE;TZID=America/New_York:20140925T153000 EXDATE;TZID=America/New_York:20131031T153000 EXDATE;TZID=America/New_York:20121101T153000 EXDATE;TZID=America/New_York:20121122T153000 EXDATE;TZID=America/New_York:20141127T153000 EXDATE;TZID=America/New_York:20131128T153000 EXDATE;TZID=America/New_York:20141225T153000 EXDATE;TZID=America/New_York:20131226T153000 EXDATE;TZID=America/New_York:20121227T153000 DESCRIPTION:see Mr Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Mr Padilla for class placement
CATEGORIES:General UID:20150628T1341150Z-108360-1402@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120905T133000 DTEND;TZID=America/New_York:20120905T141500 SUMMARY:Child INTRO Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130703;BYDAY=WE EXDATE;TZID=America/New_York:20130130T133000 EXDATE;TZID=America/New_York:20130522T133000 EXDATE;TZID=America/New_York:20130626T133000 EXDATE;TZID=America/New_York:20130703T133000 EXDATE;TZID=America/New_York:20121031T133000 EXDATE;TZID=America/New_York:20121107T133000 EXDATE;TZID=America/New_York:20121128T133000 EXDATE;TZID=America/New_York:20121212T133000 EXDATE;TZID=America/New_York:20121226T133000 DESCRIPTION:see Mr.Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Mr.Padilla for class placement
CATEGORIES:General LOCATION: UID:20130624T1431390Z-108360-1403@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120908T090000 DTEND;TZID=America/New_York:20120908T094500 SUMMARY:Child Taekwondo DESCRIPTION:please see Mr Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:please see Mr Padilla for class placement CATEGORIES:General LOCATION: UID:20120908T2048570Z-108360-1404@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120915T090000 DTEND;TZID=America/New_York:20120915T094500 SUMMARY:Child Taekwondo Beginner DESCRIPTION:see Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:
see Master Padilla for class placement.
CATEGORIES:General LOCATION: UID:20120915T2041500Z-108360-1406@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20121008 SUMMARY:STUDIO CLOSED: Columbus Day DESCRIPTION:STUDIO CLOSED: Columbus Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Columbus Day
CATEGORIES:General LOCATION: UID:20121001T0123460Z-108360-1407@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20121031 SUMMARY:STUDIO CLOSED:Happy Halloween DESCRIPTION:STUDIO CLOSED:Happy Halloween X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Happy Halloween
CATEGORIES:General LOCATION: UID:20120917T0022500Z-108360-1408@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121117T130000 DTEND;TZID=America/New_York:20121117T134500 SUMMARY:Child & Youth Taekwondo DOUBLE class DESCRIPTION:There will be NO class next Saturday\, Thanksgiving Weekend. X-ALT-DESC;FMTTYPE=text/html:There will be NO class next Saturday\, Than ksgiving Weekend.
CATEGORIES:General LOCATION: UID:20120917T0030020Z-108360-1409@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED:Thanksgiving DTSTART;VALUE=DATE:20121122 DTEND;VALUE=DATE:20121123 RRULE:FREQ=WEEKLY;UNTIL=20121124;BYDAY=SU,TH,FR,SA DESCRIPTION:STUDIO CLOSED:Thanksgiving X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Thanksgiving
CATEGORIES:General LOCATION: UID:20121108T1802050Z-108360-1410@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20121009 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20121001T0123180Z-108360-1411@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120929T090000 DTEND;TZID=America/New_York:20120929T094500 SUMMARY:Child Taekwondo Beginner DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20121001T0125490Z-108360-1412@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20120922T131500 DTEND;TZID=America/New_York:20120922T140000 SUMMARY:private lesson:GB RRULE:FREQ=WEEKLY;UNTIL=20120929;BYDAY=SA DESCRIPTION:private Lesson X-ALT-DESC;FMTTYPE=text/html:private Lesson
CATEGORIES:General LOCATION: UID:20121001T0128110Z-108360-1413@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121009T180000 DTEND;TZID=America/New_York:20121009T184500 SUMMARY:Kung Fu DESCRIPTION:Kung Fu X-ALT-DESC;FMTTYPE=text/html:Kung Fu
CATEGORIES:General LOCATION: UID:20121010T1501160Z-108360-1414@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121006T090000 DTEND;TZID=America/New_York:20121006T094500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20121013;BYDAY=SA DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20121019T1458570Z-108360-1415@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20130329 SUMMARY:STUDIO CLOSED:GOOD FRIDAY DESCRIPTION:STUDIO CLOSED:GOOD FRIDAY X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:GOOD FRIDAY
CATEGORIES:General LOCATION: UID:20121023T1430000Z-108360-1416@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20130330 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20121023T1430400Z-108360-1417@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED:Sandy DTSTART;VALUE=DATE:20121029 DTEND;VALUE=DATE:20121030 RRULE:FREQ=WEEKLY;UNTIL=20121105;BYDAY=MO,TU,TH,FR,SA DESCRIPTION:STUDIO CLOSED:Sandy X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Sandy
CATEGORIES:General LOCATION: UID:20121108T1752580Z-108360-1418@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121110T130000 DTEND;TZID=America/New_York:20121110T134500 SUMMARY:Child & Youth Taekwondo:DOUBLE Class DESCRIPTION:Child & Youth Taekwondo:DOUBLE Class X-ALT-DESC;FMTTYPE=text/html:Child &\; Youth Taekwondo:DOUBLE Class CATEGORIES:General LOCATION: UID:20121108T1751220Z-108360-1419@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121110T091500 DTEND;TZID=America/New_York:20121110T100000 SUMMARY:Child Introductory:DOUBLE RRULE:FREQ=WEEKLY;UNTIL=20121117;BYDAY=SA DESCRIPTION:Child Introductory:DOUBLE X-ALT-DESC;FMTTYPE=text/html:
Child Introductory:DOUBLE
CATEGORIES:General LOCATION: UID:20121112T2357220Z-108360-1420@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121106T153000 DTEND;TZID=America/New_York:20121106T161500 SUMMARY:Child INTRO Taekwondo DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20121108T1754210Z-108360-1421@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121108T161500 DTEND;TZID=America/New_York:20121108T170000 SUMMARY:Youth Taekwondo DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20121108T1755250Z-108360-1422@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121106T161500 DTEND;TZID=America/New_York:20121106T170000 SUMMARY:Youth Taekwondo DESCRIPTION:please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20121108T1757020Z-108360-1424@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121106T180000 DTEND;TZID=America/New_York:20121106T184500 SUMMARY:Kung Fu DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20121108T1758030Z-108360-1425@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121106T191500 DTEND;TZID=America/New_York:20121106T200000 SUMMARY:Sport TAEKWONDO DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20121108T1759100Z-108360-1426@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121106T200000 DTEND;TZID=America/New_York:20121106T204500 SUMMARY:Kickboxer's Workout DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20121108T1800080Z-108360-1427@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20121112 SUMMARY:STUDIO CLOSED:Veterans Day DESCRIPTION:STUDIO CLOSED:Ragamuffin Parade X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Ragamuffin Parade
CATEGORIES:General LOCATION: UID:20121112T2350150Z-108360-1428@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121112T091500 DTEND;TZID=America/New_York:20121112T100000 SUMMARY:Sport Taekwondo:SPARRING DESCRIPTION:Sport Taekwondo:SPARRING X-ALT-DESC;FMTTYPE=text/html:Sport Taekwondo:SPARRING
CATEGORIES:General LOCATION: UID:20121112T2351350Z-108360-1429@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121113T170000 DTEND;TZID=America/New_York:20121113T174500 SUMMARY:Child & Youth Taekwondo DESCRIPTION:contact Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement.
CATEGORIES:General LOCATION: UID:20121112T2356280Z-108360-1430@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121201T090000 DTEND;TZID=America/New_York:20121201T094500 SUMMARY:Child Beginner Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20121208;BYDAY=SA DESCRIPTION:please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:please see Master Padilla for class placeme nt
CATEGORIES:General LOCATION: UID:20121213T1612210Z-108360-1431@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20130101 SUMMARY:HAPPY NEW YEAR!!!!!! DESCRIPTION:HAPPY NEW YEAR!!!!!! X-ALT-DESC;FMTTYPE=text/html:HAPPY NEW YEAR!!!!!!
CATEGORIES:General LOCATION: UID:20121201T0237210Z-108360-1432@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20121224 SUMMARY:Happy Holidays:STUDIO CLOSED RRULE:FREQ=DAILY;COUNT=8 DESCRIPTION:Happy Holidays:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:Happy Holidays:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20121201T0236480Z-108360-1433@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121212T133000 DTEND;TZID=America/New_York:20121212T141500 SUMMARY:Child INTRO Taekwondo:Canceled DESCRIPTION:see Mr.Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Mr.Padilla for class placement
CATEGORIES:General LOCATION: UID:20121213T1613260Z-108360-1434@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20121128T133000 DTEND;TZID=America/New_York:20121128T141500 SUMMARY:Child INTRO Taekwondo:canceled DESCRIPTION:see Mr.Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Mr.Padilla for class placement
CATEGORIES:General LOCATION: UID:20121213T1613470Z-108360-1435@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130105T090000 DTEND;TZID=America/New_York:20130105T094500 SUMMARY:Child Beginner Taekwondo RRULE:FREQ=DAILY;COUNT=8 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20130111T1507160Z-108360-1436@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUIO CLOSED DTSTART;VALUE=DATE:20130127 DTEND;VALUE=DATE:20130128 RRULE:FREQ=WEEKLY;UNTIL=20130203;BYDAY=SU,MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20130127,20130203 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20130122T1821220Z-108360-1437@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130209T090000 DTEND;TZID=America/New_York:20130209T094500 SUMMARY:Child Taekwondo DESCRIPTION:please contact Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:please contact Master Padilla for class pla cement.
CATEGORIES:General LOCATION: UID:20130221T2345240Z-108360-1438@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130429T091500 DTEND;TZID=America/New_York:20130429T100000 SUMMARY:Cardio-Kickboxing DESCRIPTION:Cardio-Kickboxing X-ALT-DESC;FMTTYPE=text/html:Cardio-Kickboxing
CATEGORIES:General LOCATION: UID:20130304T1521400Z-108360-1439@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130429T153000 DTEND;TZID=America/New_York:20130429T161500 SUMMARY:Child Taekwondo DESCRIPTION:Child Taekwondo X-ALT-DESC;FMTTYPE=text/html:Child Taekwondo
CATEGORIES:General LOCATION: UID:20130304T1522360Z-108360-1440@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130430T153000 DTEND;TZID=America/New_York:20130430T161500 SUMMARY:Child INTRO Taekwondo DESCRIPTION:Child Taekwondo X-ALT-DESC;FMTTYPE=text/html:Child Taekwondo
CATEGORIES:General LOCATION: UID:20130304T1523270Z-108360-1441@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130429T161500 DTEND;TZID=America/New_York:20130429T170000 SUMMARY:Youth Taekwondo DESCRIPTION:Youth Taekwondo X-ALT-DESC;FMTTYPE=text/html:Youth Taekwondo
CATEGORIES:General LOCATION: UID:20130304T1525340Z-108360-1442@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130429T170000 DTEND;TZID=America/New_York:20130429T174500 SUMMARY:Youth & Junior Taekwondo DESCRIPTION:Youth & Juniors X-ALT-DESC;FMTTYPE=text/html:Youth &\; Juniors
CATEGORIES:General LOCATION: UID:20130304T1525090Z-108360-1443@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130430T161500 DTEND;TZID=America/New_York:20130430T170000 SUMMARY:Youth Taekwondo DESCRIPTION:Youth Taekwondo X-ALT-DESC;FMTTYPE=text/html:Youth Taekwondo
CATEGORIES:General LOCATION: UID:20130304T1526100Z-108360-1444@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130430T191500 DTEND;TZID=America/New_York:20130430T200000 SUMMARY:Sport TAEKWONDO DESCRIPTION:Sport Taekwondo X-ALT-DESC;FMTTYPE=text/html:Sport Taekwondo
CATEGORIES:General LOCATION: UID:20130304T1526570Z-108360-1445@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130430T201500 DTEND;TZID=America/New_York:20130430T210000 SUMMARY:Kickboxer's Workout DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer's Workout
CATEGORIES:General LOCATION: UID:20130304T1527440Z-108360-1446@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20130401 DTEND;VALUE=DATE:20130402 RRULE:FREQ=WEEKLY;UNTIL=20130402;BYDAY=MO,TU DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20130304T1532080Z-108360-1447@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130302T090000 DTEND;TZID=America/New_York:20130302T094500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20130615;BYDAY=SA EXDATE;TZID=America/New_York:20130330T090000 EXDATE;TZID=America/New_York:20130525T090000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20130624T1428280Z-108360-1448@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20130522 DTEND;VALUE=DATE:20130523 RRULE:FREQ=WEEKLY;UNTIL=20130525;BYDAY=WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20130507T1815080Z-108360-1449@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20130527 SUMMARY:STUDIO CLOSED:Memorial Day DESCRIPTION:STUDIO CLOSED:Memorial Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Memorial Day \;
CATEGORIES:General LOCATION: UID:20130507T1811410Z-108360-1450@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130601T130000 DTEND;TZID=America/New_York:20130601T133000 SUMMARY:Promotion Ceremony DESCRIPTION:Promotion Ceremony X-ALT-DESC;FMTTYPE=text/html:Promotion Ceremony
CATEGORIES:General LOCATION: UID:20130603T1413020Z-108360-1451@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130530T184500 DTEND;TZID=America/New_York:20130530T191500 SUMMARY:Promotion Ceremony DESCRIPTION:Promotion Ceremony X-ALT-DESC;FMTTYPE=text/html:Promotion Ceremony
CATEGORIES:General LOCATION: UID:20130603T1414270Z-108360-1452@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130629T130000 DTEND;TZID=America/New_York:20130629T134500 SUMMARY:Child & Youth Taekwondo DOUBLE class DESCRIPTION:There will be NO class on Saturday\, July 6th. X-ALT-DESC;FMTTYPE=text/html:There will be NO class on Saturday\, July 6 th.
CATEGORIES:General LOCATION: UID:20130611T1403560Z-108360-1453@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20130701 DTEND;VALUE=DATE:20130702 RRULE:FREQ=WEEKLY;UNTIL=20130706;BYDAY=MO,TU,WE,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20130611T1410420Z-108360-1454@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20130704 SUMMARY:STUDIO CLOSED: Happy July 4th! DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General LOCATION: UID:20130611T1408420Z-108360-1455@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20130902 SUMMARY:STUDIO CLOSED: Labor Day DESCRIPTION:STUDIO CLOSED: Labor Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Labor Day
CATEGORIES:General LOCATION: UID:20130613T2339150Z-108360-1456@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: Labor Day Weekend DTSTART;VALUE=DATE:20130830 DTEND;VALUE=DATE:20130831 RRULE:FREQ=WEEKLY;UNTIL=20130831;BYDAY=FR,SA DESCRIPTION:STUDIO CLOSED: Labor Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Labor Day Weekend
CATEGORIES:General LOCATION: UID:20130624T1438170Z-108360-1457@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130909T090000 DTEND;TZID=America/New_York:20130909T100000 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20140706;BYDAY=MO EXDATE;TZID=America/New_York:20140120T090000 EXDATE;TZID=America/New_York:20140210T090000 EXDATE;TZID=America/New_York:20140217T090000 EXDATE;TZID=America/New_York:20140414T090000 EXDATE;TZID=America/New_York:20140421T090000 EXDATE;TZID=America/New_York:20140526T090000 EXDATE;TZID=America/New_York:20140630T090000 EXDATE;TZID=America/New_York:20140901T090000 EXDATE;TZID=America/New_York:20131028T090000 EXDATE;TZID=America/New_York:20131125T090000 EXDATE;TZID=America/New_York:20131202T090000 EXDATE;TZID=America/New_York:20131223T090000 EXDATE;TZID=America/New_York:20131230T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US National Taekwondo Team Coach!
CATEGORIES:General LOCATION: UID:20140624T1327260Z-108360-1458@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20131031 SUMMARY:STUDIO CLOSED:Halloween DESCRIPTION:STUDIO CLOSED:Halloween X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Halloween
CATEGORIES:General LOCATION: UID:20130624T1449330Z-108360-1459@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20130708 DTEND;VALUE=DATE:20130709 RRULE:FREQ=WEEKLY;UNTIL=20130831;BYDAY=MO DESCRIPTION:STUDIO CLOSED MONDAYS for July and August. restarts in Septembe r X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED MONDAYS for July and August. restarts in September
CATEGORIES:General LOCATION: UID:20130627T1451010Z-108360-1460@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130709T161500 DTEND;TZID=America/New_York:20130709T170000 SUMMARY:Child & Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130831;BYDAY=TU EXDATE;TZID=America/New_York:20130716T161500 EXDATE;TZID=America/New_York:20130829T161500 DESCRIPTION:Child and Youth Taekwondo. see Master Padilla for class placeme nt. X-ALT-DESC;FMTTYPE=text/html:Child and Youth Taekwondo. see Master Padil la for class placement.
CATEGORIES:General LOCATION: UID:20130808T0144500Z-108360-1461@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20130716 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20130716T1406260Z-108360-1463@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130717T161500 DTEND;TZID=America/New_York:20130717T170000 SUMMARY:Child & Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20130831;BYDAY=WE DESCRIPTION:see Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement.
CATEGORIES:General LOCATION: UID:20130716T1408450Z-108360-1464@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20130719 DTEND;VALUE=DATE:20130720 RRULE:FREQ=WEEKLY;UNTIL=20130831;BYDAY=FR EXDATE;VALUE=DATE:20130830 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20130717T0129260Z-108360-1465@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130903T153000 DTEND;TZID=America/New_York:20130903T161500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20150705;BYDAY=TU EXDATE;TZID=America/New_York:20150113T153000 EXDATE;TZID=America/New_York:20140121T153000 EXDATE;TZID=America/New_York:20150407T153000 EXDATE;TZID=America/New_York:20140415T153000 EXDATE;TZID=America/New_York:20140422T153000 EXDATE;TZID=America/New_York:20150630T153000 EXDATE;TZID=America/New_York:20140701T153000 EXDATE;TZID=America/New_York:20140826T153000 EXDATE;TZID=America/New_York:20140902T153000 EXDATE;TZID=America/New_York:20131001T153000 EXDATE;TZID=America/New_York:20141223T153000 EXDATE;TZID=America/New_York:20131224T153000 EXDATE;TZID=America/New_York:20141230T153000 EXDATE;TZID=America/New_York:20131231T153000 DESCRIPTION:contact Master Padilla for class placement(201)656-0990 or emai l: sporttaekwondo@aol.com X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement( 201)656-0990 or email: sporttaekwondo@aol.com
CATEGORIES:General UID:20150628T1340050Z-108360-1467@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130906T153000 DTEND;TZID=America/New_York:20130906T161500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20150705;BYDAY=MO,FR EXDATE;TZID=America/New_York:20140103T153000 EXDATE;TZID=America/New_York:20150109T153000 EXDATE;TZID=America/New_York:20150112T153000 EXDATE;TZID=America/New_York:20150116T153000 EXDATE;TZID=America/New_York:20150119T153000 EXDATE;TZID=America/New_York:20150403T153000 EXDATE;TZID=America/New_York:20150406T153000 EXDATE;TZID=America/New_York:20140418T153000 EXDATE;TZID=America/New_York:20140421T153000 EXDATE;TZID=America/New_York:20150522T153000 EXDATE;TZID=America/New_York:20140523T153000 EXDATE;TZID=America/New_York:20150525T153000 EXDATE;TZID=America/New_York:20140526T153000 EXDATE;TZID=America/New_York:20140630T153000 EXDATE;TZID=America/New_York:20150703T153000 EXDATE;TZID=America/New_York:20140704T153000 EXDATE;TZID=America/New_York:20140728T153000 EXDATE;TZID=America/New_York:20140801T153000 EXDATE;TZID=America/New_York:20140804T153000 EXDATE;TZID=America/New_York:20140808T153000 EXDATE;TZID=America/New_York:20140811T153000 EXDATE;TZID=America/New_York:20140815T153000 EXDATE;TZID=America/New_York:20140818T153000 EXDATE;TZID=America/New_York:20140822T153000 EXDATE;TZID=America/New_York:20140825T153000 EXDATE;TZID=America/New_York:20140829T153000 EXDATE;TZID=America/New_York:20140901T153000 EXDATE;TZID=America/New_York:20150904T153000 EXDATE;TZID=America/New_York:20150907T153000 EXDATE;TZID=America/New_York:20140926T153000 EXDATE;TZID=America/New_York:20131007T153000 EXDATE;TZID=America/New_York:20141031T153000 EXDATE;TZID=America/New_York:20141128T153000 EXDATE;TZID=America/New_York:20131129T153000 EXDATE;TZID=America/New_York:20131223T153000 EXDATE;TZID=America/New_York:20141226T153000 EXDATE;TZID=America/New_York:20131227T153000 EXDATE;TZID=America/New_York:20141229T153000 EXDATE;TZID=America/New_York:20131230T153000 DESCRIPTION:contact Master Padilla about class placement(201)656-0990\; or email:sporttaekwondo@aol.com X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla about class placemen
t(201)656-0990\; or email:sporttaekwondo@aol.com
\;
contact Master Padilla(201)656-0990 for cla ss placement
CATEGORIES:General LOCATION: UID:20140624T1328100Z-108360-1471@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130903T161500 DTEND;TZID=America/New_York:20130903T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20150705;BYDAY=TU,FR EXDATE;TZID=America/New_York:20140103T161500 EXDATE;TZID=America/New_York:20150109T161500 EXDATE;TZID=America/New_York:20150113T161500 EXDATE;TZID=America/New_York:20150116T161500 EXDATE;TZID=America/New_York:20140121T161500 EXDATE;TZID=America/New_York:20150403T161500 EXDATE;TZID=America/New_York:20150407T161500 EXDATE;TZID=America/New_York:20140415T161500 EXDATE;TZID=America/New_York:20140418T161500 EXDATE;TZID=America/New_York:20140422T161500 EXDATE;TZID=America/New_York:20150522T161500 EXDATE;TZID=America/New_York:20140523T161500 EXDATE;TZID=America/New_York:20150630T161500 EXDATE;TZID=America/New_York:20140701T161500 EXDATE;TZID=America/New_York:20150703T161500 EXDATE;TZID=America/New_York:20140704T161500 EXDATE;TZID=America/New_York:20140711T161500 EXDATE;TZID=America/New_York:20140718T161500 EXDATE;TZID=America/New_York:20140725T161500 EXDATE;TZID=America/New_York:20140801T161500 EXDATE;TZID=America/New_York:20140808T161500 EXDATE;TZID=America/New_York:20140815T161500 EXDATE;TZID=America/New_York:20140822T161500 EXDATE;TZID=America/New_York:20140826T161500 EXDATE;TZID=America/New_York:20140829T161500 EXDATE;TZID=America/New_York:20140902T161500 EXDATE;TZID=America/New_York:20150904T161500 EXDATE;TZID=America/New_York:20140926T161500 EXDATE;TZID=America/New_York:20131001T161500 EXDATE;TZID=America/New_York:20141031T161500 EXDATE;TZID=America/New_York:20141128T161500 EXDATE;TZID=America/New_York:20131129T161500 EXDATE;TZID=America/New_York:20141223T161500 EXDATE;TZID=America/New_York:20131224T161500 EXDATE;TZID=America/New_York:20141226T161500 EXDATE;TZID=America/New_York:20131227T161500 EXDATE;TZID=America/New_York:20141230T161500 EXDATE;TZID=America/New_York:20131231T161500 DESCRIPTION:contact Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement< br /> \;
CATEGORIES:General UID:20150628T1327340Z-108360-1472@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130904T153000 DTEND;TZID=America/New_York:20130904T161500 SUMMARY:Youth Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20260904;BYDAY=WE EXDATE;TZID=America/New_York:20140101T153000 EXDATE;TZID=America/New_York:20200101T153000 EXDATE;TZID=America/New_York:20190102T153000 EXDATE;TZID=America/New_York:20150114T153000 EXDATE;TZID=America/New_York:20160203T153000 EXDATE;TZID=America/New_York:20160210T153000 EXDATE;TZID=America/New_York:20190220T153000 EXDATE;TZID=America/New_York:20200304T153000 EXDATE;TZID=America/New_York:20160309T153000 EXDATE;TZID=America/New_York:20170315T153000 EXDATE;TZID=America/New_York:20260401T153000 EXDATE;TZID=America/New_York:20250402T153000 EXDATE;TZID=America/New_York:20240403T153000 EXDATE;TZID=America/New_York:20180404T153000 EXDATE;TZID=America/New_York:20180404T153000 EXDATE;TZID=America/New_York:20230405T153000 EXDATE;TZID=America/New_York:20150408T153000 EXDATE;TZID=America/New_York:20260408T153000 EXDATE;TZID=America/New_York:20200415T153000 EXDATE;TZID=America/New_York:20170419T153000 EXDATE;TZID=America/New_York:20140423T153000 EXDATE;TZID=America/New_York:20250423T153000 EXDATE;TZID=America/New_York:20190424T153000 EXDATE;TZID=America/New_York:20170524T153000 EXDATE;TZID=America/New_York:20180530T153000 EXDATE;TZID=America/New_York:20170531T153000 EXDATE;TZID=America/New_York:20150701T153000 EXDATE;TZID=America/New_York:20140702T153000 EXDATE;TZID=America/New_York:20250702T153000 EXDATE;TZID=America/New_York:20190703T153000 EXDATE;TZID=America/New_York:20180704T153000 EXDATE;TZID=America/New_York:20170705T153000 EXDATE;TZID=America/New_York:20230705T153000 EXDATE;TZID=America/New_York:20160706T153000 EXDATE;TZID=America/New_York:20140827T153000 EXDATE;TZID=America/New_York:20190828T153000 EXDATE;TZID=America/New_York:20180829T153000 EXDATE;TZID=America/New_York:20170830T153000 EXDATE;TZID=America/New_York:20230830T153000 EXDATE;TZID=America/New_York:20210901T153000 EXDATE;TZID=America/New_York:20150902T153000 EXDATE;TZID=America/New_York:20160907T153000 EXDATE;TZID=America/New_York:20150923T153000 EXDATE;TZID=America/New_York:20140924T153000 EXDATE;TZID=America/New_York:20131002T153000 EXDATE;TZID=America/New_York:20181031T153000 EXDATE;TZID=America/New_York:20181121T153000 EXDATE;TZID=America/New_York:20171122T153000 EXDATE;TZID=America/New_York:20161123T153000 EXDATE;TZID=America/New_York:20251126T153000 EXDATE;TZID=America/New_York:20191127T153000 EXDATE;TZID=America/New_York:20151223T153000 EXDATE;TZID=America/New_York:20141224T153000 EXDATE;TZID=America/New_York:20251224T153000 EXDATE;TZID=America/New_York:20131225T153000 EXDATE;TZID=America/New_York:20191225T153000 EXDATE;TZID=America/New_York:20181226T153000 EXDATE;TZID=America/New_York:20171227T153000 EXDATE;TZID=America/New_York:20231227T153000 EXDATE;TZID=America/New_York:20161228T153000 EXDATE;TZID=America/New_York:20151230T153000 EXDATE;TZID=America/New_York:20201230T153000 EXDATE;TZID=America/New_York:20141231T153000 EXDATE;TZID=America/New_York:20251231T153000 DESCRIPTION:contact Master Padilla for class placement(201)656-0990 or emai l:sporttaekwondo@aol.com X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement( 201)656-0990 or email:sporttaekwondo@aol.com
CATEGORIES:General UID:20250917T1422100Z-108360-1473@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130904T161500 DTEND;TZID=America/New_York:20130904T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20180904;BYDAY=WE EXDATE;TZID=America/New_York:20140101T161500 EXDATE;TZID=America/New_York:20150114T161500 EXDATE;TZID=America/New_York:20140122T161500 EXDATE;TZID=America/New_York:20160203T161500 EXDATE;TZID=America/New_York:20160210T161500 EXDATE;TZID=America/New_York:20160309T161500 EXDATE;TZID=America/New_York:20170315T161500 EXDATE;TZID=America/New_York:20180404T161500 EXDATE;TZID=America/New_York:20150408T161500 EXDATE;TZID=America/New_York:20170419T161500 EXDATE;TZID=America/New_York:20140423T161500 EXDATE;TZID=America/New_York:20180530T161500 EXDATE;TZID=America/New_York:20170531T161500 EXDATE;TZID=America/New_York:20150701T161500 EXDATE;TZID=America/New_York:20140702T161500 EXDATE;TZID=America/New_York:20180704T161500 EXDATE;TZID=America/New_York:20170705T161500 EXDATE;TZID=America/New_York:20160706T161500 EXDATE;TZID=America/New_York:20140827T161500 EXDATE;TZID=America/New_York:20180829T161500 EXDATE;TZID=America/New_York:20170830T161500 EXDATE;TZID=America/New_York:20150902T161500 EXDATE;TZID=America/New_York:20160907T161500 EXDATE;TZID=America/New_York:20150923T161500 EXDATE;TZID=America/New_York:20140924T161500 EXDATE;TZID=America/New_York:20131002T161500 EXDATE;TZID=America/New_York:20171122T161500 EXDATE;TZID=America/New_York:20161123T161500 EXDATE;TZID=America/New_York:20151223T161500 EXDATE;TZID=America/New_York:20141224T161500 EXDATE;TZID=America/New_York:20131225T161500 EXDATE;TZID=America/New_York:20171227T161500 EXDATE;TZID=America/New_York:20161228T161500 EXDATE;TZID=America/New_York:20151230T161500 EXDATE;TZID=America/New_York:20141231T161500 DESCRIPTION:contact Master Padilla(201)656-0990 or email:sporttaekwondo@aol .com X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla(201)656-0990 or emai l:sporttaekwondo@aol.com
CATEGORIES:General UID:20180817T1630390Z-108360-1474@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130905T170000 DTEND;TZID=America/New_York:20130905T174500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20180905;BYDAY=TH EXDATE;TZID=America/New_York:20150101T170000 EXDATE;TZID=America/New_York:20140102T170000 EXDATE;TZID=America/New_York:20180104T170000 EXDATE;TZID=America/New_York:20150115T170000 EXDATE;TZID=America/New_York:20160204T170000 EXDATE;TZID=America/New_York:20170209T170000 EXDATE;TZID=America/New_York:20140220T170000 EXDATE;TZID=America/New_York:20160310T170000 EXDATE;TZID=America/New_York:20180329T170000 EXDATE;TZID=America/New_York:20180405T170000 EXDATE;TZID=America/New_York:20150409T170000 EXDATE;TZID=America/New_York:20170413T170000 EXDATE;TZID=America/New_York:20170420T170000 EXDATE;TZID=America/New_York:20140522T170000 EXDATE;TZID=America/New_York:20180531T170000 EXDATE;TZID=America/New_York:20170629T170000 EXDATE;TZID=America/New_York:20160630T170000 EXDATE;TZID=America/New_York:20150702T170000 EXDATE;TZID=America/New_York:20140703T170000 EXDATE;TZID=America/New_York:20180705T170000 EXDATE;TZID=America/New_York:20170706T170000 EXDATE;TZID=America/New_York:20160707T170000 EXDATE;TZID=America/New_York:20160804T170000 EXDATE;TZID=America/New_York:20160811T170000 EXDATE;TZID=America/New_York:20160818T170000 EXDATE;TZID=America/New_York:20180823T170000 EXDATE;TZID=America/New_York:20160825T170000 EXDATE;TZID=America/New_York:20140828T170000 EXDATE;TZID=America/New_York:20180830T170000 EXDATE;TZID=America/New_York:20170831T170000 EXDATE;TZID=America/New_York:20160901T170000 EXDATE;TZID=America/New_York:20150903T170000 EXDATE;TZID=America/New_York:20140925T170000 EXDATE;TZID=America/New_York:20131031T170000 EXDATE;TZID=America/New_York:20171123T170000 EXDATE;TZID=America/New_York:20161124T170000 EXDATE;TZID=America/New_York:20151126T170000 EXDATE;TZID=America/New_York:20141127T170000 EXDATE;TZID=America/New_York:20131128T170000 EXDATE;TZID=America/New_York:20161222T170000 EXDATE;TZID=America/New_York:20151224T170000 EXDATE;TZID=America/New_York:20141225T170000 EXDATE;TZID=America/New_York:20131226T170000 EXDATE;TZID=America/New_York:20171228T170000 EXDATE;TZID=America/New_York:20161229T170000 EXDATE;TZID=America/New_York:20151231T170000 DESCRIPTION:contact Master Padilla(201)656-0990 or email: sporttaekwondo@ao l.com\; X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla(201)656-0990 or emai l: sporttaekwondo@aol.com\;
CATEGORIES:General UID:20170803T1712120Z-108360-1476@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130909T170000 DTEND;TZID=America/New_York:20130909T174500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20140706;BYDAY=MO EXDATE;TZID=America/New_York:20140203T170000 EXDATE;TZID=America/New_York:20140217T170000 EXDATE;TZID=America/New_York:20140421T170000 EXDATE;TZID=America/New_York:20140526T170000 EXDATE;TZID=America/New_York:20140630T170000 EXDATE;TZID=America/New_York:20140901T170000 EXDATE;TZID=America/New_York:20131007T170000 EXDATE;TZID=America/New_York:20131223T170000 EXDATE;TZID=America/New_York:20131230T170000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20140624T1328310Z-108360-1477@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130711T163000 DTEND;TZID=America/New_York:20130711T171500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20260911;BYDAY=FR EXDATE;TZID=America/New_York:20150101T163000 EXDATE;TZID=America/New_York:20200102T163000 EXDATE;TZID=America/New_York:20260102T163000 EXDATE;TZID=America/New_York:20180104T163000 EXDATE;TZID=America/New_York:20150115T163000 EXDATE;TZID=America/New_York:20160204T163000 EXDATE;TZID=America/New_York:20170209T163000 EXDATE;TZID=America/New_York:20200305T163000 EXDATE;TZID=America/New_York:20160310T163000 EXDATE;TZID=America/New_York:20180329T163000 EXDATE;TZID=America/New_York:20240329T163000 EXDATE;TZID=America/New_York:20260403T163000 EXDATE;TZID=America/New_York:20250404T163000 EXDATE;TZID=America/New_York:20180405T163000 EXDATE;TZID=America/New_York:20230407T163000 EXDATE;TZID=America/New_York:20150409T163000 EXDATE;TZID=America/New_York:20260410T163000 EXDATE;TZID=America/New_York:20170413T163000 EXDATE;TZID=America/New_York:20200416T163000 EXDATE;TZID=America/New_York:20170420T163000 EXDATE;TZID=America/New_York:20190425T163000 EXDATE;TZID=America/New_York:20200521T163000 EXDATE;TZID=America/New_York:20140522T163000 EXDATE;TZID=America/New_York:20190523T163000 EXDATE;TZID=America/New_York:20250523T163000 EXDATE;TZID=America/New_York:20240524T163000 EXDATE;TZID=America/New_York:20230526T163000 EXDATE;TZID=America/New_York:20180531T163000 EXDATE;TZID=America/New_York:20190627T163000 EXDATE;TZID=America/New_York:20170629T163000 EXDATE;TZID=America/New_York:20160630T163000 EXDATE;TZID=America/New_York:20150702T163000 EXDATE;TZID=America/New_York:20140703T163000 EXDATE;TZID=America/New_York:20190704T163000 EXDATE;TZID=America/New_York:20250704T163000 EXDATE;TZID=America/New_York:20180705T163000 EXDATE;TZID=America/New_York:20170706T163000 EXDATE;TZID=America/New_York:20160707T163000 EXDATE;TZID=America/New_York:20230707T163000 EXDATE;TZID=America/New_York:20160804T163000 EXDATE;TZID=America/New_York:20160811T163000 EXDATE;TZID=America/New_York:20160818T163000 EXDATE;TZID=America/New_York:20130822T163000 EXDATE;TZID=America/New_York:20180823T163000 EXDATE;TZID=America/New_York:20160825T163000 EXDATE;TZID=America/New_York:20140828T163000 EXDATE;TZID=America/New_York:20130829T163000 EXDATE;TZID=America/New_York:20190829T163000 EXDATE;TZID=America/New_York:20180830T163000 EXDATE;TZID=America/New_York:20170831T163000 EXDATE;TZID=America/New_York:20160901T163000 EXDATE;TZID=America/New_York:20230901T163000 EXDATE;TZID=America/New_York:20210902T163000 EXDATE;TZID=America/New_York:20150903T163000 EXDATE;TZID=America/New_York:20140925T163000 EXDATE;TZID=America/New_York:20131031T163000 EXDATE;TZID=America/New_York:20191031T163000 EXDATE;TZID=America/New_York:20241101T163000 EXDATE;TZID=America/New_York:20181122T163000 EXDATE;TZID=America/New_York:20171123T163000 EXDATE;TZID=America/New_York:20161124T163000 EXDATE;TZID=America/New_York:20211125T163000 EXDATE;TZID=America/New_York:20151126T163000 EXDATE;TZID=America/New_York:20201126T163000 EXDATE;TZID=America/New_York:20141127T163000 EXDATE;TZID=America/New_York:20131128T163000 EXDATE;TZID=America/New_York:20191128T163000 EXDATE;TZID=America/New_York:20251128T163000 EXDATE;TZID=America/New_York:20241129T163000 EXDATE;TZID=America/New_York:20161222T163000 EXDATE;TZID=America/New_York:20151224T163000 EXDATE;TZID=America/New_York:20201224T163000 EXDATE;TZID=America/New_York:20141225T163000 EXDATE;TZID=America/New_York:20131226T163000 EXDATE;TZID=America/New_York:20191226T163000 EXDATE;TZID=America/New_York:20251226T163000 EXDATE;TZID=America/New_York:20181227T163000 EXDATE;TZID=America/New_York:20171228T163000 EXDATE;TZID=America/New_York:20161229T163000 EXDATE;TZID=America/New_York:20231229T163000 EXDATE;TZID=America/New_York:20151231T163000 EXDATE;TZID=America/New_York:20201231T163000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20250917T1421530Z-108360-1478@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20130822 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED: attend class on the 29th. X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: attend class on the 29th.
CATEGORIES:General LOCATION: UID:20130820T1804320Z-108360-1479@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130829T153000 DTEND;TZID=America/New_York:20130829T161500 SUMMARY:Child INTRO Taekwondo DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20130820T1805300Z-108360-1480@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130829T161500 DTEND;TZID=America/New_York:20130829T170000 SUMMARY:Youth Taekwondo DESCRIPTION:see Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement.
CATEGORIES:General LOCATION: UID:20130820T1806240Z-108360-1481@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130829T170000 DTEND;TZID=America/New_York:20130829T174500 SUMMARY:Junior Taekwondo DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20130820T1807020Z-108360-1482@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130829T193000 DTEND;TZID=America/New_York:20130829T203000 SUMMARY:Kickboxer's Workout DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20130820T1808380Z-108360-1483@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130914T090000 DTEND;TZID=America/New_York:20130914T094500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20130921;BYDAY=SA DESCRIPTION:please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:please see Master Padilla for class placeme nt
CATEGORIES:General LOCATION: UID:20130921T0242250Z-108360-1484@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20131001 DTEND;VALUE=DATE:20131002 RRULE:FREQ=WEEKLY;UNTIL=20131002;BYDAY=TU,WE DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20130926T0244190Z-108360-1485@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20131007 SUMMARY:STUDIO CLOSED:WEATHER DESCRIPTION:STUDIO CLOSED:WEATHER X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:WEATHER
CATEGORIES:General LOCATION: UID:20131007T1528020Z-108360-1486@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20131008T170000 DTEND;TZID=America/New_York:20131008T174500 SUMMARY:Youth and Juniors Taekwondo DESCRIPTION:contact Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement.
CATEGORIES:General LOCATION: UID:20131007T1529330Z-108360-1487@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20130907T090000 DTEND;TZID=America/New_York:20130907T094500 SUMMARY:Child Beginner Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20131221;BYDAY=SA EXDATE;TZID=America/New_York:20131130T090000 DESCRIPTION:this is a private class. contact Master Padilla fro class place ment. X-ALT-DESC;FMTTYPE=text/html:this is a private class. contact Master Pad illa fro class placement.
CATEGORIES:General LOCATION: UID:20131225T1824110Z-108360-1488@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20131029T091500 DTEND;TZID=America/New_York:20131029T100000 SUMMARY:Kickboxer's Workout DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer's Workout
CATEGORIES:General LOCATION: UID:20131027T2310280Z-108360-1489@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20131128 SUMMARY:STUDIO CLOSED:Thanksgiving DESCRIPTION:STUDIO CLOSED:Thanksgiving X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Thanksgiving
CATEGORIES:General LOCATION: UID:20131105T0308170Z-108360-1490@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20131129 DTEND;VALUE=DATE:20131130 RRULE:FREQ=WEEKLY;UNTIL=20131130;BYDAY=FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20131125T0315060Z-108360-1491@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20131030T133000 DTEND;TZID=America/New_York:20131030T141500 SUMMARY:Child INTRO Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20131230;BYDAY=WE EXDATE;TZID=America/New_York:20131113T133000 EXDATE;TZID=America/New_York:20131127T133000 EXDATE;TZID=America/New_York:20131204T133000 EXDATE;TZID=America/New_York:20131225T133000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20131105T0319250Z-108360-1492@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20131223 SUMMARY:STUDIO CLOSED:HAPPY HOLIDAYS RRULE:FREQ=DAILY;COUNT=10 DESCRIPTION:STUDIO CLOSED:HAPPY HOLIDAYS X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:HAPPY HOLIDAYS
CATEGORIES:General LOCATION: UID:20131210T0353280Z-108360-1493@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20140103 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20140103T1502590Z-108360-1494@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140111T090000 DTEND;TZID=America/New_York:20140111T094500 SUMMARY:Child Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20140517;BYDAY=SA EXDATE;TZID=America/New_York:20140215T090000 EXDATE;TZID=America/New_York:20140419T090000 DESCRIPTION:see Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement.
CATEGORIES:General LOCATION: UID:20140528T2346540Z-108360-1495@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20140121 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20140121T1656390Z-108360-1496@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140203T170000 DTEND;TZID=America/New_York:20140203T174500 SUMMARY:Junior Taekwondo:canceled DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General LOCATION: UID:20140203T1907390Z-108360-1497@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140222T131000 DTEND;TZID=America/New_York:20140222T134000 SUMMARY:Promotion Ceremony DESCRIPTION:see Master Padilla for confirmation of your promotion ceremony X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for confirmation of your promotion ceremony
CATEGORIES:General LOCATION: UID:20140223T1810210Z-108360-1498@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140225T191500 DTEND;TZID=America/New_York:20140225T200000 SUMMARY:Sport TAEKWONDO DESCRIPTION:Taekwondo for Adults and Teens: See Mr Padilla for class placem ent X-ALT-DESC;FMTTYPE=text/html:Taekwondo for Adults and Teens: See Mr Padi lla for class placement
CATEGORIES:General LOCATION: UID:20140225T2336360Z-108360-1499@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20140418 SUMMARY:STUDIO CLOSED:GOOD FRIDAY DESCRIPTION:STUDIO CLOSED:GOOD FRIDAY X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:GOOD FRIDAY
CATEGORIES:General LOCATION: UID:20140309T2058410Z-108360-1500@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20140419 DTEND;VALUE=DATE:20140420 RRULE:FREQ=WEEKLY;UNTIL=20140423;BYDAY=SU,MO,TU,WE,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20140408T1724290Z-108360-1502@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED:Memorial Day Weekend DTSTART;VALUE=DATE:20140522 DTEND;VALUE=DATE:20140523 RRULE:FREQ=WEEKLY;UNTIL=20140526;BYDAY=SU,MO,TH,FR,SA DESCRIPTION:STUDIO CLOSED:Memorial Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Memorial Day Weekend
CATEGORIES:General LOCATION: UID:20140427T1637160Z-108360-1503@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140415T153000 DTEND;TZID=America/New_York:20140415T161500 SUMMARY:Child Taekwondo Introductory:canceled DESCRIPTION:contact Master Padilla for class placement(201)656-0990 or emai l: sporttaekwondo@aol.com X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement( 201)656-0990 or email: sporttaekwondo@aol.com
CATEGORIES:General LOCATION: UID:20140427T1639310Z-108360-1504@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140415T161500 DTEND;TZID=America/New_York:20140415T170000 SUMMARY:Youth Taekwondo:canceled DESCRIPTION:contact Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement< br /> \;
CATEGORIES:General LOCATION: UID:20140427T1639450Z-108360-1505@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140415T180000 DTEND;TZID=America/New_York:20140415T190000 SUMMARY:Kung Fu:canceled DESCRIPTION:Train with Sifu Vizzio UNDISPUTED World Kickboxing Champion\; R egistration REQUIRED For More Info: email at sporttaekwondo@aol.com or cal l(201)656-0990 History of Fu-Jow Pai (The Tiger Claw System) Originally ca lled the 'Hark Fu Moon\,' the Black Tiger System of Kung-Fu originated in the 'Shaolin Temple' in the Province of Hunan and was preciously kept by t he monks. Its name remained unexposed to the outside world until the estab lishment of the C.Y.A.C. Inc. in New York in 1957. The art was accessible to the open public for the first time after the formation of the Fu-Jow Pa i Federation on August Moon 1968 by the present Grand Master Wai Hong (bel ow) and was charted by the State of New York in 1971.It is now one of the strongest and fastest growing systems in the world. Vizzio's training cons ists of the systematic learning and practicing of forms\, calisthenics and basics that emphasize dynamic and spiritual training. this training is de vised to develop and condition the bones\, tendons and muscles to attain c oordination\, alertness and endurance. Along with this training\, one is a lso exposed to the many concepts of mental and spiritual well-being thus e nabling the practitioner to increase their self-confidence\, patience and inner tranquility. X-ALT-DESC;FMTTYPE=text/html:Train with Sifu Vizzio UNDISPUTED World Kic
kboxing Champion\;
Registration REQUIRED For More Info: email
at sporttaekwondo@aol.com or c
all(201)656-0990
History of Fu-Jow Pai (The Tiger Claw System)
Originally calle
d the 'Hark Fu Moon\,' the Black Tiger System of Kung-Fu originated in the
'Shaolin Temple' in the Province of Hunan and was preciously kept by the
monks. Its name remained unexposed to the outside world until the establis
hment of the C.Y.A.C. Inc. in New York in 1957. The art was accessible to
the open public for the first time after the formation of the Fu-Jow Pai F
ederation on August Moon 1968 by the present Grand Master Wai Hong (below)
and was charted by the State of New York in 1971.It is now one of the str
ongest and fastest growing systems in the world.
| \n
| \nVizzio's training consists of the systematic learning and practicing of forms\, calisthenics and basics that emphasize dynamic a nd spiritual training. this training is devised to develop and condition t he bones\, tendons and muscles to attain coordination\, alertness and endu rance. Along with this training\, one is also exposed to the many concepts of mental and spiritual well-being thus enabling \;the practitioner & nbsp\;to increase their self-confidence\, patience and inner tranquility.< /span> | \n
Taekwondo for Adults and Teens: See Mr Padi lla for class placement
CATEGORIES:General LOCATION: UID:20140427T1640160Z-108360-1507@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140607T130000 DTEND;TZID=America/New_York:20140607T144500 SUMMARY:Child & Youth Taekwondo:DOUBLE Class RRULE:FREQ=WEEKLY;UNTIL=20140621;BYDAY=SA EXDATE;TZID=America/New_York:20140614T130000 EXDATE;TZID=America/New_York:20140621T130000 DESCRIPTION:There will be NO class on May 31st. X-ALT-DESC;FMTTYPE=text/html:There will be NO class on May 31st. \;< /p> CATEGORIES:General LOCATION: UID:20140612T1719010Z-108360-1508@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140621T130000 DTEND;TZID=America/New_York:20140621T144500 SUMMARY:Child & Youth Taekwondo:DOUBLE Class RRULE:FREQ=WEEKLY;UNTIL=20140628;BYDAY=SA EXDATE;TZID=America/New_York:20140628T130000 DESCRIPTION:There will be NO class on June 14th X-ALT-DESC;FMTTYPE=text/html:
There will be NO class on June 14th \;< /p> CATEGORIES:General LOCATION: UID:20140625T1556570Z-108360-1509@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: Happy July 4th! DTSTART;VALUE=DATE:20140630 DTEND;VALUE=DATE:20140701 RRULE:FREQ=WEEKLY;UNTIL=20140707;BYDAY=SU,MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20140706,20140707 DESCRIPTION:STUDIO CLOSED: Happy July 4th! X-ALT-DESC;FMTTYPE=text/html:
STUDIO CLOSED: Happy July 4th!
CATEGORIES:General LOCATION: UID:20140628T2204060Z-108360-1511@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20140706 DTEND;VALUE=DATE:20140707 RRULE:FREQ=WEEKLY;UNTIL=20140825;BYDAY=MO,FR EXDATE;VALUE=DATE:20140707 DESCRIPTION:STUDIO CLOSED MONDAYS & FRIDAYS in July and August X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED MONDAYS &\; FRIDAYS in Jul y and August
\n\;
CATEGORIES:General LOCATION: UID:20140624T1336430Z-108360-1512@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140628T130000 DTEND;TZID=America/New_York:20140628T144500 SUMMARY:Child & Youth Taekwondo:DOUBLE Class DESCRIPTION:There will be NO class on July 05th X-ALT-DESC;FMTTYPE=text/html:There will be NO class on July 05th
CATEGORIES:General LOCATION: UID:20140625T1557220Z-108360-1513@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20140707 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED: Happy July 4th! X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Happy July 4th!
CATEGORIES:General LOCATION: UID:20140702T1630310Z-108360-1514@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Birthday Parties available DTSTART;VALUE=DATE:20140712 DTEND;VALUE=DATE:20140713 RRULE:FREQ=WEEKLY;UNTIL=20170712;BYDAY=SA EXDATE;VALUE=DATE:20150110,20150117,20160206,20160326,20170422,20150523,201 70527,20160528,20160611,20150613,20170701,20160702,20150704,20140830,20160 903,20150905,20150926,20161126,20151128,20161224,20151226,20141227,2016123 1 DESCRIPTION:Birthday Parties available X-ALT-DESC;FMTTYPE=text/html:Birthday Parties available
CATEGORIES:General UID:20160623T1351240Z-108360-1515@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20140826 DTEND;VALUE=DATE:20140827 RRULE:FREQ=WEEKLY;UNTIL=20140828;BYDAY=TU,WE,TH DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General LOCATION: UID:20140819T2340470Z-108360-1516@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140905T091500 DTEND;TZID=America/New_York:20140905T100000 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20150705;BYDAY=FR EXDATE;TZID=America/New_York:20150109T091500 EXDATE;TZID=America/New_York:20150116T091500 EXDATE;TZID=America/New_York:20150403T091500 EXDATE;TZID=America/New_York:20150522T091500 EXDATE;TZID=America/New_York:20150703T091500 EXDATE;TZID=America/New_York:20150904T091500 EXDATE;TZID=America/New_York:20140926T091500 EXDATE;TZID=America/New_York:20141031T091500 EXDATE;TZID=America/New_York:20141128T091500 EXDATE;TZID=America/New_York:20141212T091500 EXDATE;TZID=America/New_York:20141226T091500 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US National Taekwondo Team Coach!
CATEGORIES:General UID:20150628T1327000Z-108360-1519@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140908T161500 DTEND;TZID=America/New_York:20140908T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20150705;BYDAY=MO EXDATE;TZID=America/New_York:20150112T161500 EXDATE;TZID=America/New_York:20150119T161500 EXDATE;TZID=America/New_York:20150406T161500 EXDATE;TZID=America/New_York:20150525T161500 EXDATE;TZID=America/New_York:20150907T161500 EXDATE;TZID=America/New_York:20141229T161500 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20150628T1325350Z-108360-1520@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140908T170000 DTEND;TZID=America/New_York:20140908T174500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20150705;BYDAY=MO EXDATE;TZID=America/New_York:20150112T170000 EXDATE;TZID=America/New_York:20150119T170000 EXDATE;TZID=America/New_York:20150406T170000 EXDATE;TZID=America/New_York:20150525T170000 EXDATE;TZID=America/New_York:20150907T170000 EXDATE;TZID=America/New_York:20141229T170000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20150628T1325580Z-108360-1521@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140908T091500 DTEND;TZID=America/New_York:20140908T100000 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20150705;BYDAY=MO EXDATE;TZID=America/New_York:20150112T091500 EXDATE;TZID=America/New_York:20150119T091500 EXDATE;TZID=America/New_York:20150216T091500 EXDATE;TZID=America/New_York:20150216T091500 EXDATE;TZID=America/New_York:20150406T091500 EXDATE;TZID=America/New_York:20150525T091500 EXDATE;TZID=America/New_York:20150907T091500 EXDATE;TZID=America/New_York:20141013T091500 EXDATE;TZID=America/New_York:20141229T091500 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US National Taekwondo Team Coach!
CATEGORIES:General UID:20150628T1324440Z-108360-1522@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: Labor Day Weekend DTSTART;VALUE=DATE:20140829 DTEND;VALUE=DATE:20140830 RRULE:FREQ=WEEKLY;UNTIL=20140902;BYDAY=SU,MO,TU,FR,SA EXDATE;VALUE=DATE:20140901,20140902 DESCRIPTION:STUDIO CLOSED: Labor Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Labor Day Weekend
CATEGORIES:General LOCATION: UID:20140821T1521300Z-108360-1523@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20140901 SUMMARY:STUDIO CLOSED: Labor Day DESCRIPTION:STUDIO CLOSED: Labor Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Labor Day Weekend
CATEGORIES:General LOCATION: UID:20140821T1522490Z-108360-1524@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20140902 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED: Labor Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Labor Day Weekend
CATEGORIES:General LOCATION: UID:20140821T1523020Z-108360-1525@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20140924 DTEND;VALUE=DATE:20140925 RRULE:FREQ=WEEKLY;UNTIL=20140926;BYDAY=WE,TH,FR DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20140925T1524320Z-108360-1526@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20140906T090000 DTEND;TZID=America/New_York:20140906T094500 SUMMARY:Child Intermediate Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20150406;BYDAY=SA EXDATE;TZID=America/New_York:20150110T090000 EXDATE;TZID=America/New_York:20150117T090000 EXDATE;TZID=America/New_York:20141129T090000 EXDATE;TZID=America/New_York:20141227T090000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20150404T1933570Z-108360-1527@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20141031 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20141126T1649050Z-108360-1528@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20141127 DTEND;VALUE=DATE:20141128 RRULE:FREQ=WEEKLY;UNTIL=20141128;BYDAY=TH,FR DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20141031T1350010Z-108360-1529@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED:HAPPY HOLIDAYS DTSTART;VALUE=DATE:20141223 DTEND;VALUE=DATE:20141224 RRULE:FREQ=WEEKLY;UNTIL=20141226;BYDAY=TU,WE,TH,FR EXDATE;VALUE=DATE:20141226 DESCRIPTION:STUDIO CLOSED:HAPPY HOLIDAYS X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:HAPPY HOLIDAYS
CATEGORIES:General UID:20141210T1723350Z-108360-1530@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20141206T130000 DTEND;TZID=America/New_York:20141206T134500 SUMMARY:DOUBLE Taekwondo class:Youth & Juniors DESCRIPTION:There will be NO class on Saturday\, December 27th. X-ALT-DESC;FMTTYPE=text/html:There will be NO class on Saturday\, Decemb er 27th.
CATEGORIES:General UID:20141126T1647310Z-108360-1531@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20141231 SUMMARY:STUDIO CLOSED: HAPPY NEW YEAR RRULE:FREQ=DAILY;COUNT=2 DESCRIPTION:STUDIO CLOSED: HAPPY NEW YEAR X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY NEW YEAR
CATEGORIES:General UID:20141129T2008510Z-108360-1532@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED:HAPPY HOLIDAYS DTSTART;VALUE=DATE:20141226 DTEND;VALUE=DATE:20141227 RRULE:FREQ=WEEKLY;UNTIL=20141230;BYDAY=MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20141226 DESCRIPTION:STUDIO CLOSED:HAPPY HOLIDAYS X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:HAPPY HOLIDAYS
CATEGORIES:General UID:20141129T2008340Z-108360-1533@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20141226 SUMMARY:STUDIO CLOSED:HAPPY HOLIDAYS DESCRIPTION:STUDIO CLOSED:HAPPY HOLIDAYS X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:HAPPY HOLIDAYS
CATEGORIES:General UID:20141126T1724490Z-108360-1534@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20150109 DTEND;VALUE=DATE:20150110 RRULE:FREQ=WEEKLY;UNTIL=20150119;BYDAY=MO,TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20141129T2001380Z-108360-1535@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150131T130000 DTEND;TZID=America/New_York:20150131T134500 SUMMARY:DOUBLE Taekwondo class:Youth & Juniors DESCRIPTION:DOUBLE Taekwondo class:Youth & Juniors There will be NO class on Saturday\, January 17th. X-ALT-DESC;FMTTYPE=text/html:DOUBLE Taekwondo class:Youth &\; Juniors
\n\;
\nThere will be NO class on Saturday\, January 17th .
CATEGORIES:General UID:20141129T1956160Z-108360-1536@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20141213T130000 DTEND;TZID=America/New_York:20141213T134500 SUMMARY:DOUBLE Taekwondo class:Youth & Juniors DESCRIPTION:DOUBLE Taekwondo class:Youth & Juniors X-ALT-DESC;FMTTYPE=text/html:DOUBLE Taekwondo class:Youth &\; Juniors
CATEGORIES:General UID:20141209T1548550Z-108360-1537@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20141212T170000 DTEND;TZID=America/New_York:20141212T174500 SUMMARY:DOUBLE Taekwondo class:Youth & Juniors DESCRIPTION:DOUBLE Taekwondo class:Youth & Juniors X-ALT-DESC;FMTTYPE=text/html:DOUBLE Taekwondo class:Youth &\; Juniors
CATEGORIES:General UID:20141212T0029430Z-108360-1538@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150314T113000 DTEND;TZID=America/New_York:20150314T121500 SUMMARY:Kickboxer's Workout DESCRIPTION:45 min class: Kick Boxing Drills & Skills with partner or self . Drills on: Hand Targets\, Heavy and Speed Bags \,Strength and Conditioni ng drills with jump rope\, bungees\, medicine balls and more. Kickboxing s pecific line drills as well as speed and agility exercises. Stations: Inte rval Training. 2-3 min's per round with 30 seconds to a minute break in be tween rounds. Awesome Workout! X-ALT-DESC;FMTTYPE=text/html:45 min class: \; Kick Boxing Drills &am
p\; Skills with partner or self. Drills on: Hand Targets\, Heavy and Speed
Bags \,Strength and Conditioning drills with jump rope\, bungees\, medici
ne balls and more. Kickboxing specific line drills as well as speed and ag
ility exercises.
Stations: Interval Training. 2-3 min's per round wit
h 30 seconds to a minute break in between rounds. Awesome Workout!
STUDIO CLOSED
CATEGORIES:General UID:20150322T1919520Z-108360-1540@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED:Memorial Day Weekend DTSTART;VALUE=DATE:20150522 DTEND;VALUE=DATE:20150523 RRULE:FREQ=WEEKLY;UNTIL=20150525;BYDAY=SU,MO,FR,SA EXDATE;VALUE=DATE:20150525 DESCRIPTION:STUDIO CLOSED:Memorial Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Memorial Day Weekend
CATEGORIES:General UID:20150322T1846130Z-108360-1541@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20150525 SUMMARY:STUDIO CLOSED:Memorial Day DESCRIPTION:STUDIO CLOSED:Memorial Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Memorial Day Weekend
CATEGORIES:General UID:20150322T1846350Z-108360-1542@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20150630 DTEND;VALUE=DATE:20150701 RRULE:FREQ=WEEKLY;UNTIL=20150703;BYDAY=TU,WE,TH,FR DESCRIPTION:Studio Closed X-ALT-DESC;FMTTYPE=text/html:Studio Closed
CATEGORIES:General UID:20150322T1858150Z-108360-1543@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20150704 SUMMARY:STUDIO CLOSED: Happy July 4th! DESCRIPTION:Studio Closed X-ALT-DESC;FMTTYPE=text/html:Studio Closed
CATEGORIES:General UID:20150322T1855510Z-108360-1544@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20150907 SUMMARY:STUDIO CLOSED: Labor Day DESCRIPTION:Studio Closed X-ALT-DESC;FMTTYPE=text/html:Studio Closed
CATEGORIES:General UID:20150322T1900390Z-108360-1545@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: Labor Day Weekend DTSTART;VALUE=DATE:20150904 DTEND;VALUE=DATE:20150905 RRULE:FREQ=WEEKLY;UNTIL=20150905;BYDAY=FR,SA DESCRIPTION:Studio Closed X-ALT-DESC;FMTTYPE=text/html:Studio Closed
CATEGORIES:General UID:20150322T1911430Z-108360-1546@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20150408 DTEND;VALUE=DATE:20150409 RRULE:FREQ=WEEKLY;UNTIL=20150409;BYDAY=WE,TH EXDATE;VALUE=DATE:20150408,20150409 DESCRIPTION:STUDIO CLOSED. X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED.
CATEGORIES:General UID:20150322T1918570Z-108360-1547@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20150406 DTEND;VALUE=DATE:20150407 RRULE:FREQ=WEEKLY;UNTIL=20150408;BYDAY=MO,TU,WE DESCRIPTION:STUDIO CLOSED. X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED.
CATEGORIES:General UID:20150402T1259190Z-108360-1548@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20150409 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED. X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED.
CATEGORIES:General UID:20150322T1919370Z-108360-1549@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150321T113000 DTEND;TZID=America/New_York:20150321T114500 SUMMARY:Kickboxer's Workout DESCRIPTION:45 min class: Kick Boxing Drills & Skills with partner or self . Drills on: Hand Targets\, Heavy and Speed Bags \,Strength and Conditioni ng drills with jump rope\, bungees\, medicine balls and more. Kickboxing s pecific line drills as well as speed and agility exercises. Stations: Inte rval Training. 2-3 min's per round with 30 seconds to a minute break in be tween rounds. Awesome Workout! X-ALT-DESC;FMTTYPE=text/html:45 min class: \; Kick Boxing Drills &am
p\; Skills with partner or self. Drills on: Hand Targets\, Heavy and Speed
Bags \,Strength and Conditioning drills with jump rope\, bungees\, medici
ne balls and more. Kickboxing specific line drills as well as speed and ag
ility exercises.
Stations: Interval Training. 2-3 min's per round wit
h 30 seconds to a minute break in between rounds. Awesome Workout!
45 min class: \; Kick Boxing Drills &am
p\; Skills with partner or self. Drills on: Hand Targets\, Heavy and Speed
Bags \,Strength and Conditioning drills with jump rope\, bungees\, medici
ne balls and more. Kickboxing specific line drills as well as speed and ag
ility exercises.
Stations: Interval Training. 2-3 min's per round wit
h 30 seconds to a minute break in between rounds. Awesome Workout!
45 min class: \; Kick Boxing Drills &am
p\; Skills with partner or self. Drills on: Hand Targets\, Heavy and Speed
Bags \,Strength and Conditioning drills with jump rope\, bungees\, medici
ne balls and more. Kickboxing specific line drills as well as speed and ag
ility exercises.
Stations: Interval Training. 2-3 min's per round wit
h 30 seconds to a minute break in between rounds. Awesome Workout!
STUDIO CLOSED
CATEGORIES:General UID:20150609T1402340Z-108360-1553@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150606T104500 DTEND;TZID=America/New_York:20150606T113000 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20150829;BYDAY=SA EXDATE;TZID=America/New_York:20150613T104500 EXDATE;TZID=America/New_York:20150704T104500 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
\ n\;
CATEGORIES:General UID:20150628T1348540Z-108360-1554@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150718T130000 DTEND;TZID=America/New_York:20150718T134500 SUMMARY:DOUBLE Taekwondo class:Youth & Juniors DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
\ n\;
CATEGORIES:General UID:20150628T1333400Z-108360-1555@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150707T161500 DTEND;TZID=America/New_York:20150707T170000 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20150825;BYDAY=TU DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20150702T0120450Z-108360-1556@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Have a great summer! DTSTART;VALUE=DATE:20150706 DTEND;VALUE=DATE:20150707 RRULE:FREQ=WEEKLY;UNTIL=20150828;BYDAY=MO,FR DESCRIPTION:Have a great summer! X-ALT-DESC;FMTTYPE=text/html:Have a great summer!
CATEGORIES:General UID:20150628T1338410Z-108360-1557@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20150831 DTEND;VALUE=DATE:20150901 RRULE:FREQ=WEEKLY;UNTIL=20150903;BYDAY=MO,TU,WE,TH DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20150630T2235540Z-108360-1558@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150904T153000 DTEND;TZID=America/New_York:20150904T161500 SUMMARY:Child Beginner Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20190701;BYDAY=FR EXDATE;TZID=America/New_York:20160101T153000 EXDATE;TZID=America/New_York:20160205T153000 EXDATE;TZID=America/New_York:20160325T153000 EXDATE;TZID=America/New_York:20180330T153000 EXDATE;TZID=America/New_York:20180406T153000 EXDATE;TZID=America/New_York:20170414T153000 EXDATE;TZID=America/New_York:20190419T153000 EXDATE;TZID=America/New_York:20170421T153000 EXDATE;TZID=America/New_York:20170519T153000 EXDATE;TZID=America/New_York:20190524T153000 EXDATE;TZID=America/New_York:20180525T153000 EXDATE;TZID=America/New_York:20170526T153000 EXDATE;TZID=America/New_York:20160527T153000 EXDATE;TZID=America/New_York:20190628T153000 EXDATE;TZID=America/New_York:20170630T153000 EXDATE;TZID=America/New_York:20160701T153000 EXDATE;TZID=America/New_York:20180706T153000 EXDATE;TZID=America/New_York:20170707T153000 EXDATE;TZID=America/New_York:20160708T153000 EXDATE;TZID=America/New_York:20170714T153000 EXDATE;TZID=America/New_York:20160715T153000 EXDATE;TZID=America/New_York:20170721T153000 EXDATE;TZID=America/New_York:20160722T153000 EXDATE;TZID=America/New_York:20170728T153000 EXDATE;TZID=America/New_York:20160729T153000 EXDATE;TZID=America/New_York:20170804T153000 EXDATE;TZID=America/New_York:20160805T153000 EXDATE;TZID=America/New_York:20170811T153000 EXDATE;TZID=America/New_York:20160812T153000 EXDATE;TZID=America/New_York:20170818T153000 EXDATE;TZID=America/New_York:20160819T153000 EXDATE;TZID=America/New_York:20170825T153000 EXDATE;TZID=America/New_York:20160826T153000 EXDATE;TZID=America/New_York:20170901T153000 EXDATE;TZID=America/New_York:20160902T153000 EXDATE;TZID=America/New_York:20150904T153000 EXDATE;TZID=America/New_York:20181123T153000 EXDATE;TZID=America/New_York:20171124T153000 EXDATE;TZID=America/New_York:20161125T153000 EXDATE;TZID=America/New_York:20151127T153000 EXDATE;TZID=America/New_York:20171222T153000 EXDATE;TZID=America/New_York:20161223T153000 EXDATE;TZID=America/New_York:20151225T153000 EXDATE;TZID=America/New_York:20181228T153000 EXDATE;TZID=America/New_York:20171229T153000 EXDATE;TZID=America/New_York:20161230T153000 DESCRIPTION:contact Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement< /p> CATEGORIES:General UID:20181002T1231510Z-108360-1559@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150911T161500 DTEND;TZID=America/New_York:20150911T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20180701;BYDAY=FR EXDATE;TZID=America/New_York:20160101T161500 EXDATE;TZID=America/New_York:20160205T161500 EXDATE;TZID=America/New_York:20160212T161500 EXDATE;TZID=America/New_York:20160325T161500 EXDATE;TZID=America/New_York:20180330T161500 EXDATE;TZID=America/New_York:20180406T161500 EXDATE;TZID=America/New_York:20170414T161500 EXDATE;TZID=America/New_York:20170421T161500 EXDATE;TZID=America/New_York:20180525T161500 EXDATE;TZID=America/New_York:20170526T161500 EXDATE;TZID=America/New_York:20160527T161500 EXDATE;TZID=America/New_York:20170630T161500 EXDATE;TZID=America/New_York:20160701T161500 EXDATE;TZID=America/New_York:20180706T161500 EXDATE;TZID=America/New_York:20170707T161500 EXDATE;TZID=America/New_York:20160708T161500 EXDATE;TZID=America/New_York:20170714T161500 EXDATE;TZID=America/New_York:20160715T161500 EXDATE;TZID=America/New_York:20170721T161500 EXDATE;TZID=America/New_York:20160722T161500 EXDATE;TZID=America/New_York:20170728T161500 EXDATE;TZID=America/New_York:20160729T161500 EXDATE;TZID=America/New_York:20170804T161500 EXDATE;TZID=America/New_York:20160805T161500 EXDATE;TZID=America/New_York:20170811T161500 EXDATE;TZID=America/New_York:20160812T161500 EXDATE;TZID=America/New_York:20170818T161500 EXDATE;TZID=America/New_York:20160819T161500 EXDATE;TZID=America/New_York:20170825T161500 EXDATE;TZID=America/New_York:20160826T161500 EXDATE;TZID=America/New_York:20170901T161500 EXDATE;TZID=America/New_York:20160902T161500 EXDATE;TZID=America/New_York:20171124T161500 EXDATE;TZID=America/New_York:20161125T161500 EXDATE;TZID=America/New_York:20151127T161500 EXDATE;TZID=America/New_York:20171222T161500 EXDATE;TZID=America/New_York:20161223T161500 EXDATE;TZID=America/New_York:20151225T161500 EXDATE;TZID=America/New_York:20171229T161500 EXDATE;TZID=America/New_York:20161230T161500 DESCRIPTION:contact Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:
contact Master Padilla for class placement< /p> CATEGORIES:General UID:20180628T1624280Z-108360-1560@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150911T090000 DTEND;TZID=America/New_York:20150911T094500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20180701;BYDAY=FR EXDATE;TZID=America/New_York:20160101T090000 EXDATE;TZID=America/New_York:20180105T090000 EXDATE;TZID=America/New_York:20160205T090000 EXDATE;TZID=America/New_York:20160325T090000 EXDATE;TZID=America/New_York:20180330T090000 EXDATE;TZID=America/New_York:20180406T090000 EXDATE;TZID=America/New_York:20170414T090000 EXDATE;TZID=America/New_York:20170421T090000 EXDATE;TZID=America/New_York:20170519T090000 EXDATE;TZID=America/New_York:20180525T090000 EXDATE;TZID=America/New_York:20170526T090000 EXDATE;TZID=America/New_York:20160527T090000 EXDATE;TZID=America/New_York:20170630T090000 EXDATE;TZID=America/New_York:20160701T090000 EXDATE;TZID=America/New_York:20180706T090000 EXDATE;TZID=America/New_York:20170707T090000 EXDATE;TZID=America/New_York:20160708T090000 EXDATE;TZID=America/New_York:20170714T090000 EXDATE;TZID=America/New_York:20160715T090000 EXDATE;TZID=America/New_York:20170721T090000 EXDATE;TZID=America/New_York:20160722T090000 EXDATE;TZID=America/New_York:20170728T090000 EXDATE;TZID=America/New_York:20160729T090000 EXDATE;TZID=America/New_York:20170804T090000 EXDATE;TZID=America/New_York:20160805T090000 EXDATE;TZID=America/New_York:20170811T090000 EXDATE;TZID=America/New_York:20160812T090000 EXDATE;TZID=America/New_York:20170818T090000 EXDATE;TZID=America/New_York:20160819T090000 EXDATE;TZID=America/New_York:20170825T090000 EXDATE;TZID=America/New_York:20160826T090000 EXDATE;TZID=America/New_York:20170901T090000 EXDATE;TZID=America/New_York:20160902T090000 EXDATE;TZID=America/New_York:20171124T090000 EXDATE;TZID=America/New_York:20161125T090000 EXDATE;TZID=America/New_York:20151127T090000 EXDATE;TZID=America/New_York:20171222T090000 EXDATE;TZID=America/New_York:20161223T090000 EXDATE;TZID=America/New_York:20151225T090000 EXDATE;TZID=America/New_York:20171229T090000 EXDATE;TZID=America/New_York:20161230T090000 DESCRIPTION:Cardio-Kickboxing X-ALT-DESC;FMTTYPE=text/html:
Cardio-Kickboxing
CATEGORIES:General UID:20180628T1625100Z-108360-1561@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150914T090000 DTEND;TZID=America/New_York:20150914T094500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20170630;BYDAY=MO EXDATE;TZID=America/New_York:20170102T090000 EXDATE;TZID=America/New_York:20170116T090000 EXDATE;TZID=America/New_York:20170123T090000 EXDATE;TZID=America/New_York:20160125T090000 EXDATE;TZID=America/New_York:20160201T090000 EXDATE;TZID=America/New_York:20160208T090000 EXDATE;TZID=America/New_York:20160215T090000 EXDATE;TZID=America/New_York:20170220T090000 EXDATE;TZID=America/New_York:20160307T090000 EXDATE;TZID=America/New_York:20170417T090000 EXDATE;TZID=America/New_York:20170529T090000 EXDATE;TZID=America/New_York:20160530T090000 EXDATE;TZID=America/New_York:20160613T090000 EXDATE;TZID=America/New_York:20160620T090000 EXDATE;TZID=America/New_York:20160704T090000 EXDATE;TZID=America/New_York:20160711T090000 EXDATE;TZID=America/New_York:20160718T090000 EXDATE;TZID=America/New_York:20160725T090000 EXDATE;TZID=America/New_York:20160801T090000 EXDATE;TZID=America/New_York:20160808T090000 EXDATE;TZID=America/New_York:20160815T090000 EXDATE;TZID=America/New_York:20160822T090000 EXDATE;TZID=America/New_York:20160829T090000 EXDATE;TZID=America/New_York:20160905T090000 EXDATE;TZID=America/New_York:20160912T090000 EXDATE;TZID=America/New_York:20161003T090000 EXDATE;TZID=America/New_York:20161010T090000 EXDATE;TZID=America/New_York:20151012T090000 EXDATE;TZID=America/New_York:20161226T090000 EXDATE;TZID=America/New_York:20151228T090000 DESCRIPTION:Cardio-Kickboxing X-ALT-DESC;FMTTYPE=text/html:Cardio-Kickboxing
CATEGORIES:General UID:20170403T1319500Z-108360-1562@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150914T153000 DTEND;TZID=America/New_York:20150914T161500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20180708;BYDAY=MO EXDATE;TZID=America/New_York:20180101T153000 EXDATE;TZID=America/New_York:20170102T153000 EXDATE;TZID=America/New_York:20180115T153000 EXDATE;TZID=America/New_York:20170116T153000 EXDATE;TZID=America/New_York:20170123T153000 EXDATE;TZID=America/New_York:20160201T153000 EXDATE;TZID=America/New_York:20180205T153000 EXDATE;TZID=America/New_York:20160208T153000 EXDATE;TZID=America/New_York:20180219T153000 EXDATE;TZID=America/New_York:20170220T153000 EXDATE;TZID=America/New_York:20160307T153000 EXDATE;TZID=America/New_York:20180402T153000 EXDATE;TZID=America/New_York:20170417T153000 EXDATE;TZID=America/New_York:20180528T153000 EXDATE;TZID=America/New_York:20170529T153000 EXDATE;TZID=America/New_York:20160530T153000 EXDATE;TZID=America/New_York:20180702T153000 EXDATE;TZID=America/New_York:20180702T153000 EXDATE;TZID=America/New_York:20180702T153000 EXDATE;TZID=America/New_York:20170703T153000 EXDATE;TZID=America/New_York:20160704T153000 EXDATE;TZID=America/New_York:20170710T153000 EXDATE;TZID=America/New_York:20160711T153000 EXDATE;TZID=America/New_York:20170717T153000 EXDATE;TZID=America/New_York:20160718T153000 EXDATE;TZID=America/New_York:20170724T153000 EXDATE;TZID=America/New_York:20160725T153000 EXDATE;TZID=America/New_York:20170731T153000 EXDATE;TZID=America/New_York:20160801T153000 EXDATE;TZID=America/New_York:20170807T153000 EXDATE;TZID=America/New_York:20160808T153000 EXDATE;TZID=America/New_York:20170814T153000 EXDATE;TZID=America/New_York:20160815T153000 EXDATE;TZID=America/New_York:20170821T153000 EXDATE;TZID=America/New_York:20160822T153000 EXDATE;TZID=America/New_York:20170828T153000 EXDATE;TZID=America/New_York:20160829T153000 EXDATE;TZID=America/New_York:20170904T153000 EXDATE;TZID=America/New_York:20160905T153000 EXDATE;TZID=America/New_York:20171009T153000 EXDATE;TZID=America/New_York:20161010T153000 EXDATE;TZID=America/New_York:20151012T153000 EXDATE;TZID=America/New_York:20171225T153000 EXDATE;TZID=America/New_York:20161226T153000 EXDATE;TZID=America/New_York:20151228T153000 DESCRIPTION:contact Master Padilla for placement X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for placement
CATEGORIES:General UID:20180628T1611080Z-108360-1563@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150914T161500 DTEND;TZID=America/New_York:20150914T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20190701;BYDAY=MO EXDATE;TZID=America/New_York:20180101T161500 EXDATE;TZID=America/New_York:20170102T161500 EXDATE;TZID=America/New_York:20180115T161500 EXDATE;TZID=America/New_York:20170116T161500 EXDATE;TZID=America/New_York:20190121T161500 EXDATE;TZID=America/New_York:20170123T161500 EXDATE;TZID=America/New_York:20160201T161500 EXDATE;TZID=America/New_York:20180205T161500 EXDATE;TZID=America/New_York:20160208T161500 EXDATE;TZID=America/New_York:20190218T161500 EXDATE;TZID=America/New_York:20180219T161500 EXDATE;TZID=America/New_York:20170220T161500 EXDATE;TZID=America/New_York:20160307T161500 EXDATE;TZID=America/New_York:20180402T161500 EXDATE;TZID=America/New_York:20170417T161500 EXDATE;TZID=America/New_York:20190422T161500 EXDATE;TZID=America/New_York:20190527T161500 EXDATE;TZID=America/New_York:20180528T161500 EXDATE;TZID=America/New_York:20170529T161500 EXDATE;TZID=America/New_York:20160530T161500 EXDATE;TZID=America/New_York:20190624T161500 EXDATE;TZID=America/New_York:20190701T161500 EXDATE;TZID=America/New_York:20180702T161500 EXDATE;TZID=America/New_York:20170703T161500 EXDATE;TZID=America/New_York:20160704T161500 EXDATE;TZID=America/New_York:20170710T161500 EXDATE;TZID=America/New_York:20160711T161500 EXDATE;TZID=America/New_York:20170717T161500 EXDATE;TZID=America/New_York:20160718T161500 EXDATE;TZID=America/New_York:20170724T161500 EXDATE;TZID=America/New_York:20160725T161500 EXDATE;TZID=America/New_York:20170731T161500 EXDATE;TZID=America/New_York:20160801T161500 EXDATE;TZID=America/New_York:20170807T161500 EXDATE;TZID=America/New_York:20160808T161500 EXDATE;TZID=America/New_York:20170814T161500 EXDATE;TZID=America/New_York:20160815T161500 EXDATE;TZID=America/New_York:20170821T161500 EXDATE;TZID=America/New_York:20160822T161500 EXDATE;TZID=America/New_York:20170828T161500 EXDATE;TZID=America/New_York:20160829T161500 EXDATE;TZID=America/New_York:20170904T161500 EXDATE;TZID=America/New_York:20160905T161500 EXDATE;TZID=America/New_York:20181008T161500 EXDATE;TZID=America/New_York:20171009T161500 EXDATE;TZID=America/New_York:20161010T161500 EXDATE;TZID=America/New_York:20151012T161500 EXDATE;TZID=America/New_York:20181224T161500 EXDATE;TZID=America/New_York:20171225T161500 EXDATE;TZID=America/New_York:20161226T161500 EXDATE;TZID=America/New_York:20151228T161500 EXDATE;TZID=America/New_York:20181231T161500 DESCRIPTION:contact Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement< /p> CATEGORIES:General UID:20190705T2247020Z-108360-1564@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150908T153000 DTEND;TZID=America/New_York:20150908T161500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20180111;BYDAY=TU EXDATE;TZID=America/New_York:20180102T153000 EXDATE;TZID=America/New_York:20170103T153000 EXDATE;TZID=America/New_York:20160202T153000 EXDATE;TZID=America/New_York:20160209T153000 EXDATE;TZID=America/New_York:20160308T153000 EXDATE;TZID=America/New_York:20170314T153000 EXDATE;TZID=America/New_York:20170418T153000 EXDATE;TZID=America/New_York:20170530T153000 EXDATE;TZID=America/New_York:20160531T153000 EXDATE;TZID=America/New_York:20160628T153000 EXDATE;TZID=America/New_York:20170704T153000 EXDATE;TZID=America/New_York:20160705T153000 EXDATE;TZID=America/New_York:20170711T153000 EXDATE;TZID=America/New_York:20160712T153000 EXDATE;TZID=America/New_York:20160719T153000 EXDATE;TZID=America/New_York:20170725T153000 EXDATE;TZID=America/New_York:20160726T153000 EXDATE;TZID=America/New_York:20170801T153000 EXDATE;TZID=America/New_York:20160802T153000 EXDATE;TZID=America/New_York:20170808T153000 EXDATE;TZID=America/New_York:20160809T153000 EXDATE;TZID=America/New_York:20170815T153000 EXDATE;TZID=America/New_York:20160816T153000 EXDATE;TZID=America/New_York:20170822T153000 EXDATE;TZID=America/New_York:20160823T153000 EXDATE;TZID=America/New_York:20170829T153000 EXDATE;TZID=America/New_York:20160830T153000 EXDATE;TZID=America/New_York:20170905T153000 EXDATE;TZID=America/New_York:20160906T153000 EXDATE;TZID=America/New_York:20161011T153000 EXDATE;TZID=America/New_York:20171031T153000 EXDATE;TZID=America/New_York:20171226T153000 EXDATE;TZID=America/New_York:20161227T153000 EXDATE;TZID=America/New_York:20151229T153000 DESCRIPTION:contact Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:
contact Master Padilla for class placement< /p> CATEGORIES:General UID:20180112T1429380Z-108360-1566@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150908T161500 DTEND;TZID=America/New_York:20150908T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20180630;BYDAY=TU EXDATE;TZID=America/New_York:20180102T161500 EXDATE;TZID=America/New_York:20170103T161500 EXDATE;TZID=America/New_York:20160202T161500 EXDATE;TZID=America/New_York:20180206T161500 EXDATE;TZID=America/New_York:20160209T161500 EXDATE;TZID=America/New_York:20160308T161500 EXDATE;TZID=America/New_York:20170314T161500 EXDATE;TZID=America/New_York:20180403T161500 EXDATE;TZID=America/New_York:20170418T161500 EXDATE;TZID=America/New_York:20180529T161500 EXDATE;TZID=America/New_York:20170530T161500 EXDATE;TZID=America/New_York:20160531T161500 EXDATE;TZID=America/New_York:20180703T161500 EXDATE;TZID=America/New_York:20170704T161500 EXDATE;TZID=America/New_York:20160705T161500 EXDATE;TZID=America/New_York:20170711T161500 EXDATE;TZID=America/New_York:20170725T161500 EXDATE;TZID=America/New_York:20170808T161500 EXDATE;TZID=America/New_York:20170815T161500 EXDATE;TZID=America/New_York:20170822T161500 EXDATE;TZID=America/New_York:20170829T161500 EXDATE;TZID=America/New_York:20170905T161500 EXDATE;TZID=America/New_York:20160906T161500 EXDATE;TZID=America/New_York:20161011T161500 EXDATE;TZID=America/New_York:20171031T161500 EXDATE;TZID=America/New_York:20171226T161500 EXDATE;TZID=America/New_York:20161227T161500 EXDATE;TZID=America/New_York:20151229T161500 DESCRIPTION:contact Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:
contact Master Padilla for class placement< /p> CATEGORIES:General UID:20180628T1623140Z-108360-1567@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150910T153000 DTEND;TZID=America/New_York:20150910T161500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20190626;BYDAY=TH EXDATE;TZID=America/New_York:20180104T153000 EXDATE;TZID=America/New_York:20160204T153000 EXDATE;TZID=America/New_York:20170209T153000 EXDATE;TZID=America/New_York:20160310T153000 EXDATE;TZID=America/New_York:20180329T153000 EXDATE;TZID=America/New_York:20180405T153000 EXDATE;TZID=America/New_York:20170413T153000 EXDATE;TZID=America/New_York:20170420T153000 EXDATE;TZID=America/New_York:20190425T153000 EXDATE;TZID=America/New_York:20190523T153000 EXDATE;TZID=America/New_York:20180531T153000 EXDATE;TZID=America/New_York:20170629T153000 EXDATE;TZID=America/New_York:20160630T153000 EXDATE;TZID=America/New_York:20180705T153000 EXDATE;TZID=America/New_York:20170706T153000 EXDATE;TZID=America/New_York:20160707T153000 EXDATE;TZID=America/New_York:20160714T153000 EXDATE;TZID=America/New_York:20160721T153000 EXDATE;TZID=America/New_York:20160728T153000 EXDATE;TZID=America/New_York:20170803T153000 EXDATE;TZID=America/New_York:20160804T153000 EXDATE;TZID=America/New_York:20170810T153000 EXDATE;TZID=America/New_York:20160811T153000 EXDATE;TZID=America/New_York:20170817T153000 EXDATE;TZID=America/New_York:20160818T153000 EXDATE;TZID=America/New_York:20170824T153000 EXDATE;TZID=America/New_York:20160825T153000 EXDATE;TZID=America/New_York:20180830T153000 EXDATE;TZID=America/New_York:20170831T153000 EXDATE;TZID=America/New_York:20160901T153000 EXDATE;TZID=America/New_York:20170914T153000 EXDATE;TZID=America/New_York:20181122T153000 EXDATE;TZID=America/New_York:20171123T153000 EXDATE;TZID=America/New_York:20161124T153000 EXDATE;TZID=America/New_York:20151126T153000 EXDATE;TZID=America/New_York:20161222T153000 EXDATE;TZID=America/New_York:20151224T153000 EXDATE;TZID=America/New_York:20181227T153000 EXDATE;TZID=America/New_York:20171228T153000 EXDATE;TZID=America/New_York:20161229T153000 EXDATE;TZID=America/New_York:20151231T153000 DESCRIPTION:contact Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:
contact Master Padilla for class placement< /p> CATEGORIES:General UID:20180904T1542390Z-108360-1568@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20151126 DTEND;VALUE=DATE:20151127 RRULE:FREQ=WEEKLY;UNTIL=20151128;BYDAY=TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:
STUDIO CLOSED
CATEGORIES:Family Activity UID:20150701T0124180Z-108360-1569@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20151223 DTEND;VALUE=DATE:20151224 RRULE:FREQ=WEEKLY;UNTIL=20160101;BYDAY=MO,TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20151221T0334250Z-108360-1570@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150707T170000 DTEND;TZID=America/New_York:20150707T174500 SUMMARY:Youth& Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20150825;BYDAY=TU DESCRIPTION:contact Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement< /p> CATEGORIES:General UID:20150702T0124240Z-108360-1571@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20150926 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:
STUDIO CLOSED
CATEGORIES:General UID:20150917T1621350Z-108360-1573@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20150919T130000 DTEND;TZID=America/New_York:20150919T134500 SUMMARY:Youth & Junior Taekwondo:DOUBLE DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20150917T1622420Z-108360-1574@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20151012 SUMMARY:STUDIO CLOSED: Columbus Day DESCRIPTION:STUDIO CLOSED: Columbus Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Columbus Day
CATEGORIES:General UID:20151008T2302500Z-108360-1575@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20151114T130000 DTEND;TZID=America/New_York:20151114T134500 SUMMARY:DOUBLE Taekwondo class:Youth & Juniors DESCRIPTION:DOUBLE Taekwondo class:Youth & Juniors X-ALT-DESC;FMTTYPE=text/html:DOUBLE Taekwondo class:Youth &\; Juniors
CATEGORIES:General UID:20151123T1442120Z-108360-1576@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20160123 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160123T1250410Z-108360-1577@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160130T130000 DTEND;TZID=America/New_York:20160130T134500 SUMMARY:Youth & Junior Taekwondo: DOUBLE DESCRIPTION:There will be a DOUBLE class for January 23rd's closure. X-ALT-DESC;FMTTYPE=text/html:There will be a DOUBLE class for January 23 rd's closure.
CATEGORIES:General UID:20160126T0100150Z-108360-1578@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160125T090000 DTEND;TZID=America/New_York:20160125T094500 SUMMARY:Cardio-Kickboxing:cancelled DESCRIPTION:Cardio-Kickboxing X-ALT-DESC;FMTTYPE=text/html:Cardio-Kickboxing
CATEGORIES:General UID:20160126T0100400Z-108360-1579@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160211T174500 DTEND;TZID=America/New_York:20160211T183000 SUMMARY:Junior Taekwondo DESCRIPTION:Junior Taekwondo X-ALT-DESC;FMTTYPE=text/html:Junior Taekwondo
CATEGORIES:General UID:20160129T0424550Z-108360-1580@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160212T161500 DTEND;TZID=America/New_York:20160212T170000 SUMMARY:Child Taekwondo Beginner:DOUBLE DESCRIPTION:Child Taekwondo Beginner:DOUBLE X-ALT-DESC;FMTTYPE=text/html:Child Taekwondo Beginner:DOUBLE
CATEGORIES:General UID:20160129T0426170Z-108360-1581@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160212T170000 DTEND;TZID=America/New_York:20160212T174500 SUMMARY:Youth Taekowndo DESCRIPTION:Youth Taekowndo X-ALT-DESC;FMTTYPE=text/html:Youth Taekowndo
CATEGORIES:General UID:20160129T0428280Z-108360-1582@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20160201 DTEND;VALUE=DATE:20160202 RRULE:FREQ=WEEKLY;UNTIL=20160210;BYDAY=SU,MO,TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160129T0430290Z-108360-1583@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160227T130000 DTEND;TZID=America/New_York:20160227T144500 SUMMARY:Youth & Junior Taekwondo: DOUBLE DESCRIPTION:Youth & Junior Taekwondo: DOUBLE CLOSED FEBRUARY 6TH X-ALT-DESC;FMTTYPE=text/html:Youth &\; Junior Taekwondo: DOUBLE CLOSE D FEBRUARY 6TH
CATEGORIES:General UID:20160214T1450040Z-108360-1584@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20160325 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160214T1703310Z-108360-1585@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20160326 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160214T1704290Z-108360-1586@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20160307 SUMMARY:STUDIO CLOSED RRULE:FREQ=DAILY;COUNT=4 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160214T1726190Z-108360-1587@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: MEMORIAL DAY WEEKEND DTSTART;VALUE=DATE:20160527 DTEND;VALUE=DATE:20160528 RRULE:FREQ=WEEKLY;UNTIL=20160530;BYDAY=SU,MO,FR,SA EXDATE;VALUE=DATE:20160529 DESCRIPTION:STUDIO CLOSED: MEMORIAL DAY WEEKEND X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: MEMORIAL DAY WEEKEND
CATEGORIES:General UID:20160214T1940590Z-108360-1588@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20160531 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160214T1943020Z-108360-1589@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20160704 SUMMARY:STUDIO CLOSED: HAPPY 4TH of July DESCRIPTION:STUDIO CLOSED: HAPPY 4TH of July X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY 4TH of July
CATEGORIES:General UID:20160214T1949090Z-108360-1590@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20160630 DTEND;VALUE=DATE:20160701 RRULE:FREQ=WEEKLY;UNTIL=20160708;BYDAY=TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160623T1332290Z-108360-1591@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20160905 SUMMARY:STUDIO CLOSED: LABOR DAY DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160214T1955380Z-108360-1592@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20160901 DTEND;VALUE=DATE:20160902 RRULE:FREQ=WEEKLY;UNTIL=20160907;BYDAY=MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20160905,20160906,20160907 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160214T1958080Z-108360-1593@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20160711 DTEND;VALUE=DATE:20160712 RRULE:FREQ=WEEKLY;UNTIL=20160907;BYDAY=MO EXDATE;VALUE=DATE:20160905 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160214T2008150Z-108360-1594@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160604T130000 DTEND;TZID=America/New_York:20160604T134500 SUMMARY:DOUBLE Class DESCRIPTION:Double for June 11th X-ALT-DESC;FMTTYPE=text/html:Double for June 11th
CATEGORIES:General UID:20160606T1708230Z-108360-1595@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20160611 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160606T1709140Z-108360-1596@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160614T091500 DTEND;TZID=America/New_York:20160614T100000 SUMMARY:Kickboxing DESCRIPTION:Kickboxing X-ALT-DESC;FMTTYPE=text/html:Kickboxing
CATEGORIES:General UID:20160613T2243460Z-108360-1597@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20160715 DTEND;VALUE=DATE:20160716 RRULE:FREQ=WEEKLY;UNTIL=20160904;BYDAY=FR EXDATE;VALUE=DATE:20160902 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160623T1336390Z-108360-1598@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20160804 DTEND;VALUE=DATE:20160805 RRULE:FREQ=WEEKLY;UNTIL=20160825;BYDAY=TH DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20160728T2241560Z-108360-1599@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160906T153000 DTEND;TZID=America/New_York:20160906T161500 SUMMARY:Child Beginner RRULE:FREQ=WEEKLY;UNTIL=20160907;BYDAY=TU,WE DESCRIPTION:Child Beginner X-ALT-DESC;FMTTYPE=text/html:Child Beginner
CATEGORIES:General UID:20160907T1420090Z-108360-1600@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160906T161500 DTEND;TZID=America/New_York:20160906T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20160907;BYDAY=TU,WE DESCRIPTION:Youth Taekwondo X-ALT-DESC;FMTTYPE=text/html:Youth Taekwondo
CATEGORIES:General UID:20160907T1421070Z-108360-1601@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160906T180000 DTEND;TZID=America/New_York:20160906T184500 SUMMARY:Kung Fu DESCRIPTION:Kung Fu X-ALT-DESC;FMTTYPE=text/html:Kung Fu
CATEGORIES:General UID:20160907T1422380Z-108360-1603@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160906T200000 DTEND;TZID=America/New_York:20160906T204500 SUMMARY:Kickboxing DESCRIPTION:KICKBOXING X-ALT-DESC;FMTTYPE=text/html:KICKBOXING
CATEGORIES:General UID:20160907T1423270Z-108360-1604@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160907T090000 DTEND;TZID=America/New_York:20160907T094500 SUMMARY:Kickboxer's Workout DESCRIPTION:KICKBOXING X-ALT-DESC;FMTTYPE=text/html:KICKBOXING
CATEGORIES:General UID:20160907T1424430Z-108360-1605@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160906T170000 DTEND;TZID=America/New_York:20160906T174500 SUMMARY:Junior Taekwondo DESCRIPTION:Junior Taekwondo X-ALT-DESC;FMTTYPE=text/html:Junior Taekwondo
CATEGORIES:General UID:20160912T0022580Z-108360-1606@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20160907T170000 DTEND;TZID=America/New_York:20160907T174500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20160914;BYDAY=WE DESCRIPTION:Junior Taekwondo X-ALT-DESC;FMTTYPE=text/html:Junior Taekwondo
CATEGORIES:General UID:20160912T0024000Z-108360-1607@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20161010 DTEND;VALUE=DATE:20161011 RRULE:FREQ=WEEKLY;UNTIL=20161011;BYDAY=MO,TU DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20161010T1649160Z-108360-1608@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED HAPPY THANKSGIVING DTSTART;VALUE=DATE:20161124 DTEND;VALUE=DATE:20161125 RRULE:FREQ=WEEKLY;UNTIL=20161126;BYDAY=TH,FR,SA DESCRIPTION:STUDIO CLOSED HAPPY THANKSGIVING X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED HAPPY THANKSGIVING
CATEGORIES:General UID:20161122T1742590Z-108360-1609@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED HAPPY HOLIDAYS! DTSTART;VALUE=DATE:20161222 DTEND;VALUE=DATE:20161223 RRULE:FREQ=WEEKLY;UNTIL=20170103;BYDAY=SU,MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20170101,20161225 DESCRIPTION:STUDIO CLOSED HAPPY HOLIDAYS! X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED HAPPY HOLIDAYS!
CATEGORIES:General UID:20161212T1608510Z-108360-1610@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20161219T193000 DTEND;TZID=America/New_York:20161219T203000 SUMMARY:Adult Taekwondo DESCRIPTION:Adult Taekwondo X-ALT-DESC;FMTTYPE=text/html:Adult Taekwondo
CATEGORIES:General UID:20161219T1512290Z-108360-1611@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20170123 SUMMARY:STUDIO CLOSED: DUE TO WEATHER DESCRIPTION:STUDIO CLOSED: DUE TO WEATHER X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: DUE TO WEATHER
CATEGORIES:General UID:20170123T1914570Z-108360-1612@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20170209 SUMMARY:STUDIO CLOSED DUE TO WEATHER DESCRIPTION:STUDIO CLOSED DUE TO WEATHER X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED DUE TO WEATHER
CATEGORIES:General UID:20170209T0308460Z-108360-1613@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20170220 SUMMARY:STUDIO CLOSED: President's Day DESCRIPTION:STUDIO CLOSED: President's Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: President's Day
CATEGORIES:General UID:20170213T1535500Z-108360-1614@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DUE TO WEATHER DTSTART;VALUE=DATE:20170314 DTEND;VALUE=DATE:20170315 RRULE:FREQ=WEEKLY;UNTIL=20170315;BYDAY=TU,WE DESCRIPTION:STUDIO CLOSED DUE TO WEATHER X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED DUE TO WEATHER
CATEGORIES:General UID:20170315T1422010Z-108360-1615@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20170417 DTEND;VALUE=DATE:20170418 RRULE:FREQ=WEEKLY;UNTIL=20170422;BYDAY=MO,TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20170403T1315490Z-108360-1616@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20170414 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20170407T0208500Z-108360-1617@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20170413 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20170407T0208360Z-108360-1618@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20170529 SUMMARY:STUDIO CLOSED: Memorial Day DESCRIPTION:STUDIO CLOSED: Memorial Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Memorial Day
CATEGORIES:General UID:20170524T1540430Z-108360-1619@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: Memorial Day WEEKEND DTSTART;VALUE=DATE:20170526 DTEND;VALUE=DATE:20170527 RRULE:FREQ=WEEKLY;UNTIL=20170527;BYDAY=FR,SA DESCRIPTION:STUDIO CLOSED: Memorial Day WEEKEND X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Memorial Day WEEKEND
CATEGORIES:General UID:20170524T1544050Z-108360-1620@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20170513T121500 DTEND;TZID=America/New_York:20170513T130000 SUMMARY:Youth & Junior Taekwondo:DOUBLE DESCRIPTION:see Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement.
CATEGORIES:General UID:20170524T1601100Z-108360-1621@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20170506T121500 DTEND;TZID=America/New_York:20170506T130000 SUMMARY:Youth & Junior Taekwondo:Canceled DESCRIPTION:see Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement.
CATEGORIES:General UID:20170524T1601490Z-108360-1622@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20170524T153000 DTEND;TZID=America/New_York:20170524T161500 SUMMARY:Child Beginner Taekwondo DESCRIPTION:Beginner Taekwondo X-ALT-DESC;FMTTYPE=text/html:Beginner Taekwondo
CATEGORIES:General UID:20170524T1603050Z-108360-1623@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20170519T153000 DTEND;TZID=America/New_York:20170519T161500 SUMMARY:Child Beginner DESCRIPTION:contact Master Padilla for class placement(201)656-0990 or emai l:sporttaekwondo@aol.com X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement( 201)656-0990 or email:sporttaekwondo@aol.com
CATEGORIES:General UID:20170524T1603500Z-108360-1624@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20170530 DTEND;VALUE=DATE:20170531 RRULE:FREQ=WEEKLY;UNTIL=20170531;BYDAY=MO,TU,WE EXDATE;VALUE=DATE:20170530,20170531 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20170524T1630490Z-108360-1625@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20170530 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20170524T1631010Z-108360-1626@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20170531 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20170524T1631160Z-108360-1627@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: HAPPY SUMMER! DTSTART;VALUE=DATE:20170710 DTEND;VALUE=DATE:20170711 RRULE:FREQ=WEEKLY;UNTIL=20170904;BYDAY=MO,FR EXDATE;VALUE=DATE:20170901,20170904 DESCRIPTION:STUDIO CLOSED: HAPPY SUMMER! X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY SUMMER!
CATEGORIES:General UID:20170703T1349430Z-108360-1628@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: HAPPY 4TH of JULY!! DTSTART;VALUE=DATE:20170629 DTEND;VALUE=DATE:20170630 RRULE:FREQ=WEEKLY;UNTIL=20170707;BYDAY=SU,MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20170702 DESCRIPTION:STUDIO CLOSED: HAPPY 4TH of JULY!! X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY 4TH of JULY!!
CATEGORIES:General UID:20170703T1350100Z-108360-1629@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20170725 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20170722T2353550Z-108360-1630@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: HAPPY SUMMER! DTSTART;VALUE=DATE:20170808 DTEND;VALUE=DATE:20170809 RRULE:FREQ=WEEKLY;UNTIL=20170906;BYDAY=TU EXDATE;VALUE=DATE:20170905 DESCRIPTION:STUDIO CLOSED: HAPPY SUMMER! X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY SUMMER!
CATEGORIES:General UID:20170803T1657330Z-108360-1631@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: HAPPY SUMMER! DTSTART;VALUE=DATE:20170830 DTEND;VALUE=DATE:20170831 RRULE:FREQ=WEEKLY;UNTIL=20170905;BYDAY=MO,TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED: HAPPY SUMMER! X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY SUMMER!
CATEGORIES:General UID:20170803T1705580Z-108360-1632@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20171009 SUMMARY:STUDIO CLOSED_ COLUMBUS DAY DESCRIPTION:STUDIO CLOSED_ COLUMBUS DAY X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED_ COLUMBUS DAY
CATEGORIES:General UID:20171006T1524440Z-108360-1633@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20171031 SUMMARY:STUDIO CLOSED: HALLOWEEN DESCRIPTION:STUDIO CLOSED: HALLOWEEN X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HALLOWEEN
CATEGORIES:General UID:20171026T1558310Z-108360-1634@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20171104T110000 DTEND;TZID=America/New_York:20171104T114500 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20201223;BYDAY=SA EXDATE;TZID=America/New_York:20200307T110000 EXDATE;TZID=America/New_York:20180331T110000 EXDATE;TZID=America/New_York:20190420T110000 EXDATE;TZID=America/New_York:20200523T110000 EXDATE;TZID=America/New_York:20190525T110000 EXDATE;TZID=America/New_York:20180526T110000 EXDATE;TZID=America/New_York:20190706T110000 EXDATE;TZID=America/New_York:20180707T110000 EXDATE;TZID=America/New_York:20190831T110000 EXDATE;TZID=America/New_York:20180901T110000 EXDATE;TZID=America/New_York:20201031T110000 EXDATE;TZID=America/New_York:20171125T110000 EXDATE;TZID=America/New_York:20171223T110000 EXDATE;TZID=America/New_York:20191228T110000 EXDATE;TZID=America/New_York:20171230T110000 DESCRIPTION:Youth Taekwondo. X-ALT-DESC;FMTTYPE=text/html:Youth Taekwondo. \;
CATEGORIES:General UID:20200923T0044580Z-108360-1635@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED THANKSGIVING DTSTART;VALUE=DATE:20171122 DTEND;VALUE=DATE:20171123 RRULE:FREQ=WEEKLY;UNTIL=20171124;BYDAY=WE,TH,FR EXDATE;VALUE=DATE:20171122,20171124 DESCRIPTION:STUDIO CLOSED THANKSGIVING X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED THANKSGIVING
CATEGORIES:General UID:20171107T1430280Z-108360-1636@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20171122 SUMMARY:STUDIO CLOSED THANKSGIVING DESCRIPTION:STUDIO CLOSED THANKSGIVING X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED THANKSGIVING
CATEGORIES:General UID:20171107T1431560Z-108360-1637@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20171124 SUMMARY:STUDIO CLOSED THANKSGIVING DESCRIPTION:STUDIO CLOSED THANKSGIVING X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED THANKSGIVING
CATEGORIES:General UID:20171107T1432080Z-108360-1638@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20171104T100000 DTEND;TZID=America/New_York:20171104T104500 SUMMARY:Child Beginner INTRO RRULE:FREQ=WEEKLY;UNTIL=20201223;BYDAY=SA EXDATE;TZID=America/New_York:20200307T100000 EXDATE;TZID=America/New_York:20180331T100000 EXDATE;TZID=America/New_York:20190413T100000 EXDATE;TZID=America/New_York:20190420T100000 EXDATE;TZID=America/New_York:20200523T100000 EXDATE;TZID=America/New_York:20190525T100000 EXDATE;TZID=America/New_York:20180526T100000 EXDATE;TZID=America/New_York:20180707T100000 EXDATE;TZID=America/New_York:20190831T100000 EXDATE;TZID=America/New_York:20180901T100000 EXDATE;TZID=America/New_York:20201031T100000 EXDATE;TZID=America/New_York:20171223T100000 EXDATE;TZID=America/New_York:20191228T100000 EXDATE;TZID=America/New_York:20181229T100000 EXDATE;TZID=America/New_York:20171230T100000 DESCRIPTION:see Master Padilla for class placemement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placemement
CATEGORIES:General UID:20191213T1551030Z-108360-1639@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: HAPPY HOLIDAYS DTSTART;VALUE=DATE:20171222 DTEND;VALUE=DATE:20171223 RRULE:FREQ=WEEKLY;UNTIL=20180102;BYDAY=SU,MO,TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED: HAPPY HOLIDAYS X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY HOLIDAYS
CATEGORIES:General UID:20171207T1739370Z-108360-1640@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20180104 SUMMARY:Studio Closed DUE TO WEATHER DESCRIPTION:Studio Closed DUE TO WEATHER X-ALT-DESC;FMTTYPE=text/html:Studio Closed DUE TO WEATHER
CATEGORIES:General UID:20180104T1727070Z-108360-1641@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20180105T090000 DTEND;TZID=America/New_York:20180105T094500 SUMMARY:Kickboxer's Workout DESCRIPTION:Cardio-Kickboxing X-ALT-DESC;FMTTYPE=text/html:Cardio-Kickboxing
CATEGORIES:General UID:20180104T1727390Z-108360-1642@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20180115 SUMMARY:STUDIO CLOSED: MLK DAY DESCRIPTION:STUDIO CLOSED: MLK DAY X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: MLK DAY
CATEGORIES:General UID:20180112T1428250Z-108360-1643@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20180205 DTEND;VALUE=DATE:20180206 RRULE:FREQ=WEEKLY;UNTIL=20180206;BYDAY=MO,TU DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20180131T1740350Z-108360-1644@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20180219 SUMMARY:STUDIO CLOSED: Presidents Day DESCRIPTION:STUDIO CLOSED: Presidents Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Presidents Day
CATEGORIES:General UID:20180214T1631460Z-108360-1645@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:Birthday Parties Available DTSTART;VALUE=DATE:20180311 DTEND;VALUE=DATE:20180311 RRULE:FREQ=WEEKLY;UNTIL=20181130;BYDAY=SA EXDATE;VALUE=DATE:20180331,20180526,20180707,20180901 DESCRIPTION:Birthday Parties Available. Please email for additional informa tion. email: sporttaekwondo@aol.com X-ALT-DESC;FMTTYPE=text/html:Birthday Parties Available. Please email fo r additional information. \;
\;
\;
e mail: sporttaekwondo@aol.com
\;
\;
CATEGORIES:General UID:20181129T1403510Z-108360-1646@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20180330 SUMMARY:STUDIO CLOSED: Good Friday and Passover DESCRIPTION:STUDIO CLOSED: Good Friday X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Good Friday
CATEGORIES:General UID:20180324T2322350Z-108360-1647@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20180331 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20180322T2216000Z-108360-1648@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED:SPRING BREAK DTSTART;VALUE=DATE:20180402 DTEND;VALUE=DATE:20180403 RRULE:FREQ=WEEKLY;UNTIL=20180406;BYDAY=MO,TU,WE,TH,FR DESCRIPTION:STUDIO CLOSED:SPRING BREAK X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:SPRING BREAK
CATEGORIES:General UID:20180322T2221380Z-108360-1649@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20180329 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20180324T2324490Z-108360-1650@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED: MEMORIAL DAY WEEKEND DTSTART;VALUE=DATE:20180525 DTEND;VALUE=DATE:20180526 RRULE:FREQ=WEEKLY;UNTIL=20180528;BYDAY=SU,MO,FR,SA EXDATE;VALUE=DATE:20180527 DESCRIPTION:STUDIO CLOSED: MEMORIAL DAY WEEKEND X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: MEMORIAL DAY WEEKEND
CATEGORIES:General UID:20180515T1746000Z-108360-1651@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20180529 SUMMARY:STUDO CLOSED RRULE:FREQ=DAILY;COUNT=3 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20180515T1747190Z-108360-1652@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20180604T170000 DTEND;TZID=America/New_York:20180604T174500 SUMMARY:Junior Taewondo RRULE:FREQ=WEEKLY;UNTIL=20180701;BYDAY=MO DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20180628T1620050Z-108360-1653@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20180709 DTEND;VALUE=DATE:20180710 RRULE:FREQ=WEEKLY;UNTIL=20180831;BYDAY=MO,FR DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20180628T1627510Z-108360-1654@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20180717T170000 DTEND;TZID=America/New_York:20180717T174500 SUMMARY:Junior Taekwondo:CANCELLED DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20180717T1550460Z-108360-1655@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20180717T181500 DTEND;TZID=America/New_York:20180717T190000 SUMMARY:Kung Fu: CANCELLED DESCRIPTION:Train with Sifu Vizzio UNDISPUTED World Kickboxing Champion\; R egistration REQUIRED For More Info: email at sporttaekwondo@aol.com or cal l(201)656-0990 History of Fu-Jow Pai (The Tiger Claw System) Originally ca lled the 'Hark Fu Moon\,' the Black Tiger System of Kung-Fu originated in the 'Shaolin Temple' in the Province of Hunan and was preciously kept by t he monks. Its name remained unexposed to the outside world until the estab lishment of the C.Y.A.C. Inc. in New York in 1957. The art was accessible to the open public for the first time after the formation of the Fu-Jow Pa i Federation on August Moon 1968 by the present Grand Master Wai Hong (bel ow) and was charted by the State of New York in 1971.It is now one of the strongest and fastest growing systems in the world. Vizzio's training cons ists of the systematic learning and practicing of forms\, calisthenics and basics that emphasize dynamic and spiritual training. this training is de vised to develop and condition the bones\, tendons and muscles to attain c oordination\, alertness and endurance. Along with this training\, one is a lso exposed to the many concepts of mental and spiritual well-being thus e nabling the practitioner to increase their self-confidence\, patience and inner tranquility. X-ALT-DESC;FMTTYPE=text/html:Train with Sifu Vizzio UNDISPUTED World Kic
kboxing Champion\;
Registration REQUIRED For More Info: email
at sporttaekwondo@aol.com or c
all(201)656-0990
History of Fu-Jow Pai (The Tiger Claw System)
Originally calle
d the 'Hark Fu Moon\,' the Black Tiger System of Kung-Fu originated in the
'Shaolin Temple' in the Province of Hunan and was preciously kept by the
monks. Its name remained unexposed to the outside world until the establis
hment of the C.Y.A.C. Inc. in New York in 1957. The art was accessible to
the open public for the first time after the formation of the Fu-Jow Pai F
ederation on August Moon 1968 by the present Grand Master Wai Hong (below)
and was charted by the State of New York in 1971.It is now one of the str
ongest and fastest growing systems in the world.
|
| Vizzio's training consists of the systematic learning and practicing of forms\, calisthenics and basics that emphasize dynamic a nd spiritual training. this training is devised to develop and condition t he bones\, tendons and muscles to attain coordination\, alertness and endu rance. Along with this training\, one is also exposed to the many concepts of mental and spiritual well-being thus enabling \;the practitioner & nbsp\;to increase their self-confidence\, patience and inner tranquility.< /span> |
Taekwondo for Adults and Teens: See Mr Padi lla for class placement
CATEGORIES:General UID:20180717T1551130Z-108360-1657@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;TZID=America/New_York:20180717T200000 DTEND;TZID=America/New_York:20180717T204500 SUMMARY:Kickboxer's Workout:CANCELLED DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer's Workout
CATEGORIES:General UID:20180717T1551250Z-108360-1658@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20180829 DTEND;VALUE=DATE:20180830 RRULE:FREQ=WEEKLY;UNTIL=20180830;BYDAY=WE,TH DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20180813T1651500Z-108360-1659@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231327Z DTSTART;VALUE=DATE:20180823 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20180813T1722100Z-108360-1660@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20180901 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20180813T1723140Z-108360-1661@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20180903 SUMMARY:STUDIO CLOSED:HAPPY Labor Day DESCRIPTION:STUDIO CLOSED:HAPPY Labor Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:HAPPY Labor Day
CATEGORIES:General UID:20180813T1728210Z-108360-1662@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20180904T161500 DTEND;TZID=America/New_York:20180904T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20190701;BYDAY=TU EXDATE;TZID=America/New_York:20190101T161500 EXDATE;TZID=America/New_York:20190423T161500 EXDATE;TZID=America/New_York:20190528T161500 EXDATE;TZID=America/New_York:20190618T161500 EXDATE;TZID=America/New_York:20190625T161500 EXDATE;TZID=America/New_York:20190702T161500 EXDATE;TZID=America/New_York:20180904T161500 EXDATE;TZID=America/New_York:20181030T161500 EXDATE;TZID=America/New_York:20181225T161500 DESCRIPTION:Youth Taekwondo: Please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:Youth Taekwondo: Please see Master Padilla for class placement
CATEGORIES:General UID:20190705T2250280Z-108360-1663@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20180905T163000 DTEND;TZID=America/New_York:20180905T171500 SUMMARY:INTRODUCTORY Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20260905;BYDAY=WE EXDATE;TZID=America/New_York:20200101T163000 EXDATE;TZID=America/New_York:20190102T163000 EXDATE;TZID=America/New_York:20190220T163000 EXDATE;TZID=America/New_York:20200304T163000 EXDATE;TZID=America/New_York:20260401T163000 EXDATE;TZID=America/New_York:20250402T163000 EXDATE;TZID=America/New_York:20240403T163000 EXDATE;TZID=America/New_York:20260408T163000 EXDATE;TZID=America/New_York:20200415T163000 EXDATE;TZID=America/New_York:20250423T163000 EXDATE;TZID=America/New_York:20190424T163000 EXDATE;TZID=America/New_York:20250702T163000 EXDATE;TZID=America/New_York:20190703T163000 EXDATE;TZID=America/New_York:20230705T163000 EXDATE;TZID=America/New_York:20190828T163000 EXDATE;TZID=America/New_York:20210901T163000 EXDATE;TZID=America/New_York:20181031T163000 EXDATE;TZID=America/New_York:20181121T163000 EXDATE;TZID=America/New_York:20251126T163000 EXDATE;TZID=America/New_York:20191127T163000 EXDATE;TZID=America/New_York:20251224T163000 EXDATE;TZID=America/New_York:20191225T163000 EXDATE;TZID=America/New_York:20181226T163000 EXDATE;TZID=America/New_York:20231227T163000 EXDATE;TZID=America/New_York:20201230T163000 EXDATE;TZID=America/New_York:20251231T163000 DESCRIPTION:see Master Padilla for class Placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class Place ment
CATEGORIES:General UID:20250917T1422240Z-108360-1665@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20180910T153000 DTEND;TZID=America/New_York:20180910T161500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20190701;BYDAY=MO EXDATE;TZID=America/New_York:20190121T153000 EXDATE;TZID=America/New_York:20190218T153000 EXDATE;TZID=America/New_York:20190422T153000 EXDATE;TZID=America/New_York:20190527T153000 EXDATE;TZID=America/New_York:20190701T153000 EXDATE;TZID=America/New_York:20181008T153000 EXDATE;TZID=America/New_York:20181224T153000 EXDATE;TZID=America/New_York:20181231T153000 DESCRIPTION:Child Taekwondo Beginner see Master Padilla for class placeme nt X-ALT-DESC;FMTTYPE=text/html:Child Taekwondo Beginner
\;
see Master Padilla for class placement
CATEGORIES:General UID:20190705T2245120Z-108360-1667@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20180910T170000 DTEND;TZID=America/New_York:20180910T174500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20190701;BYDAY=MO EXDATE;TZID=America/New_York:20190121T170000 EXDATE;TZID=America/New_York:20190218T170000 EXDATE;TZID=America/New_York:20190422T170000 EXDATE;TZID=America/New_York:20190527T170000 EXDATE;TZID=America/New_York:20190624T170000 EXDATE;TZID=America/New_York:20190701T170000 EXDATE;TZID=America/New_York:20181008T170000 EXDATE;TZID=America/New_York:20181224T170000 EXDATE;TZID=America/New_York:20181231T170000 DESCRIPTION:Junior Taekwondo see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:Junior Taekwondo \;
\;
see Master Padilla for class placement
CATEGORIES:General UID:20190705T2247180Z-108360-1669@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20180907T161500 DTEND;TZID=America/New_York:20180907T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20190701;BYDAY=FR EXDATE;TZID=America/New_York:20190419T161500 EXDATE;TZID=America/New_York:20190524T161500 EXDATE;TZID=America/New_York:20190628T161500 EXDATE;TZID=America/New_York:20190705T161500 EXDATE;TZID=America/New_York:20181123T161500 EXDATE;TZID=America/New_York:20181228T161500 DESCRIPTION:Youth Taekwondo See Master Padilla for class placeement X-ALT-DESC;FMTTYPE=text/html:Youth Taekwondo
\;
See Master Padilla for class placeement
\;
CATEGORIES:General UID:20190705T2247580Z-108360-1671@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20180907T090000 DTEND;TZID=America/New_York:20180907T094500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20190701;BYDAY=FR EXDATE;TZID=America/New_York:20190419T090000 EXDATE;TZID=America/New_York:20190524T090000 EXDATE;TZID=America/New_York:20190705T090000 EXDATE;TZID=America/New_York:20181123T090000 EXDATE;TZID=America/New_York:20181221T090000 EXDATE;TZID=America/New_York:20181228T090000 DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer's Workout
CATEGORIES:General UID:20190705T2247410Z-108360-1672@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20180905T093000 DTEND;TZID=America/New_York:20180905T101500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20221231;BYDAY=WE,FR EXDATE;TZID=America/New_York:20200101T093000 EXDATE;TZID=America/New_York:20190102T093000 EXDATE;TZID=America/New_York:20190220T093000 EXDATE;TZID=America/New_York:20200304T093000 EXDATE;TZID=America/New_York:20200415T093000 EXDATE;TZID=America/New_York:20190424T093000 EXDATE;TZID=America/New_York:20190703T093000 EXDATE;TZID=America/New_York:20190828T093000 EXDATE;TZID=America/New_York:20210901T093000 EXDATE;TZID=America/New_York:20210903T093000 EXDATE;TZID=America/New_York:20181031T093000 EXDATE;TZID=America/New_York:20211126T093000 EXDATE;TZID=America/New_York:20191127T093000 EXDATE;TZID=America/New_York:20191225T093000 EXDATE;TZID=America/New_York:20181226T093000 EXDATE;TZID=America/New_York:20201230T093000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US National Taekwondo Team Coach!
CATEGORIES:General UID:20230118T1420390Z-108360-1673@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20180904 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20180902T1532080Z-108360-1674@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20181008 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20181002T1206590Z-108360-1675@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20181031 SUMMARY:STUDIO CLOSED :Happy Halloween DESCRIPTION:STUDIO CLOSED :Happy Halloween X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED :Happy Halloween
CATEGORIES:General UID:20181002T1221360Z-108360-1676@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20181122 SUMMARY:STUDIO CLOSED_ HAPPY THANKSGIVING DESCRIPTION:STUDIO CLOSED_ HAPPY THANKSGIVING X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED_ HAPPY THANKSGIVING
CATEGORIES:General UID:20181002T1229320Z-108360-1677@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20181123 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20181002T1230420Z-108360-1678@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20181030 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20181030T1235040Z-108360-1679@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20181121T141500 DTEND;TZID=America/New_York:20181121T150000 SUMMARY:Child Beginner INTRO DESCRIPTION:Child Beginner INTRO X-ALT-DESC;FMTTYPE=text/html:Child Beginner INTRO
CATEGORIES:General UID:20181118T1616450Z-108360-1680@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20181121T150000 DTEND;TZID=America/New_York:20181121T154500 SUMMARY:Youth & Junior Taekwondo DESCRIPTION:Youth & Junior Taekwondo X-ALT-DESC;FMTTYPE=text/html:Youth &\; Junior Taekwondo
CATEGORIES:General UID:20181118T1616300Z-108360-1681@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20181106T170000 DTEND;TZID=America/New_York:20181106T174500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20201223;BYDAY=TU EXDATE;TZID=America/New_York:20190101T170000 EXDATE;TZID=America/New_York:20200218T170000 EXDATE;TZID=America/New_York:20200303T170000 EXDATE;TZID=America/New_York:20200414T170000 EXDATE;TZID=America/New_York:20190423T170000 EXDATE;TZID=America/New_York:20190528T170000 EXDATE;TZID=America/New_York:20190702T170000 EXDATE;TZID=America/New_York:20190827T170000 EXDATE;TZID=America/New_York:20190903T170000 EXDATE;TZID=America/New_York:20191105T170000 EXDATE;TZID=America/New_York:20181225T170000 DESCRIPTION:Junior Taekwondo X-ALT-DESC;FMTTYPE=text/html:Junior Taekwondo \;
CATEGORIES:General UID:20200211T2310500Z-108360-1682@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20181106T183000 DTEND;TZID=America/New_York:20181106T191500 SUMMARY:Adult Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20201223;BYDAY=TU,TH EXDATE;TZID=America/New_York:20190101T183000 EXDATE;TZID=America/New_York:20200102T183000 EXDATE;TZID=America/New_York:20190214T183000 EXDATE;TZID=America/New_York:20200218T183000 EXDATE;TZID=America/New_York:20200303T183000 EXDATE;TZID=America/New_York:20200305T183000 EXDATE;TZID=America/New_York:20200409T183000 EXDATE;TZID=America/New_York:20200414T183000 EXDATE;TZID=America/New_York:20200416T183000 EXDATE;TZID=America/New_York:20190423T183000 EXDATE;TZID=America/New_York:20190425T183000 EXDATE;TZID=America/New_York:20200521T183000 EXDATE;TZID=America/New_York:20190523T183000 EXDATE;TZID=America/New_York:20190528T183000 EXDATE;TZID=America/New_York:20190627T183000 EXDATE;TZID=America/New_York:20190702T183000 EXDATE;TZID=America/New_York:20190704T183000 EXDATE;TZID=America/New_York:20190827T183000 EXDATE;TZID=America/New_York:20190829T183000 EXDATE;TZID=America/New_York:20190903T183000 EXDATE;TZID=America/New_York:20191031T183000 EXDATE;TZID=America/New_York:20191105T183000 EXDATE;TZID=America/New_York:20181122T183000 EXDATE;TZID=America/New_York:20201126T183000 EXDATE;TZID=America/New_York:20181220T183000 EXDATE;TZID=America/New_York:20181225T183000 EXDATE;TZID=America/New_York:20181227T183000 EXDATE;TZID=America/New_York:20191231T183000 DESCRIPTION:Adult Taekwondo X-ALT-DESC;FMTTYPE=text/html:Adult Taekwondo
CATEGORIES:General UID:20201025T0158030Z-108360-1683@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED: Happy Holidays DTSTART;VALUE=DATE:20181224 DTEND;VALUE=DATE:20181225 RRULE:FREQ=WEEKLY;UNTIL=20190103;BYDAY=SU,MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20190101,20190102,20190103,20181231 DESCRIPTION:STUDIO CLOSED: Happy Holidays X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Happy Holidays
CATEGORIES:General UID:20181129T2339420Z-108360-1684@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190101 SUMMARY:Happy NEW YEAR!!!!! DESCRIPTION:Happy NEW YEAR!!!!! X-ALT-DESC;FMTTYPE=text/html:Happy NEW YEAR!!!!!
CATEGORIES:General UID:20181129T2339220Z-108360-1685@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20181231 SUMMARY:STUDIO CLOSED: Happy Holidays DESCRIPTION:STUDIO CLOSED: Happy Holidays X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Happy Holidays
CATEGORIES:General UID:20181129T2340290Z-108360-1686@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190102 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED: Happy Holidays X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Happy Holidays
CATEGORIES:General UID:20181129T2341180Z-108360-1687@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190121 SUMMARY:STUDIO CLOSED:MLK DAY DESCRIPTION:STUDIO CLOSED:MLK DAY X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:MLK DAY
CATEGORIES:General UID:20190118T1641000Z-108360-1688@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190212 SUMMARY:STUDIO CLOSED: WEATHER ADVISORY DESCRIPTION:STUDIO CLOSED: WEATHER ADVISORY X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: WEATHER ADVISORY
CATEGORIES:General UID:20190221T2310170Z-108360-1689@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190218 SUMMARY:STUDIO CLOSED: Presidents Day DESCRIPTION:STUDIO CLOSED: Presidents Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Presidents Day
CATEGORIES:General UID:20190214T1421030Z-108360-1690@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190220 SUMMARY:STUDIO CLOSED:WEATHER ADVISORY DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20190221T2309280Z-108360-1691@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190419 SUMMARY:STUDIO CLOSED: Good Friday DESCRIPTION:STUDIO CLOSED: Good Friday X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Good Friday
CATEGORIES:General UID:20190412T1319400Z-108360-1692@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED:SPRING BREAK DTSTART;VALUE=DATE:20190422 DTEND;VALUE=DATE:20190423 RRULE:FREQ=WEEKLY;UNTIL=20190425;BYDAY=MO,TU,WE,TH DESCRIPTION:STUDIO CLOSED:SPRING BREAK X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:SPRING BREAK
CATEGORIES:General UID:20190412T1321500Z-108360-1693@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190413T100000 DTEND;TZID=America/New_York:20190413T104500 SUMMARY:Child Beginner INTRO DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20190412T1328070Z-108360-1694@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190413T113000 DTEND;TZID=America/New_York:20190413T121500 SUMMARY:Kickboxer's Workout DESCRIPTION:Kickboxer's Workout X-ALT-DESC;FMTTYPE=text/html:Kickboxer's Workout
CATEGORIES:General UID:20190412T1329340Z-108360-1695@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190402T153000 DTEND;TZID=America/New_York:20190402T161500 SUMMARY:Child Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20190617;BYDAY=TU EXDATE;TZID=America/New_York:20190423T153000 EXDATE;TZID=America/New_York:20190528T153000 EXDATE;TZID=America/New_York:20190702T153000 DESCRIPTION:see Master Padilla for Placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for Placement
CATEGORIES:General UID:20190618T0104500Z-108360-1696@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190420 SUMMARY:STUDIO CLOSED: Passover DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20190412T1334160Z-108360-1697@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190413T121500 DTEND;TZID=America/New_York:20190413T130000 SUMMARY:Youth & Junior Taekwondo EXDATE;TZID=America/New_York:20190420T121500 DESCRIPTION:Youth & Junior Taekwondo X-ALT-DESC;FMTTYPE=text/html:Youth &\; Junior Taekwondo
CATEGORIES:General UID:20190412T1336140Z-108360-1698@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190527 SUMMARY:STUDIO CLOSED: Memorial Day DESCRIPTION:STUDIO CLOSED: Memorial Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Memorial Day
CATEGORIES:General UID:20190417T2341090Z-108360-1699@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190523 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20190417T2342000Z-108360-1700@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190524 SUMMARY:STUDIO CLOSED: Memorial Day WEEKEND RRULE:FREQ=DAILY;COUNT=2 DESCRIPTION:STUDIO CLOSED: Memorial Day WEEKEND X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Memorial Day WEEKEND
CATEGORIES:General UID:20190516T2219140Z-108360-1701@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190528T153000 DTEND;TZID=America/New_York:20190528T161500 SUMMARY:Child Beginner Taekwondo DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20190520T1540280Z-108360-1702@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190528T161500 DTEND;TZID=America/New_York:20190528T170000 SUMMARY:Youth Taekwondo DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20190520T1541160Z-108360-1703@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190520T050000 DTEND;TZID=America/New_York:20190520T054500 SUMMARY:Junior Taekwondo DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20190520T1541520Z-108360-1704@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190528T170000 DTEND;TZID=America/New_York:20190528T174500 SUMMARY:Junior Taekwondo DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20190520T1542360Z-108360-1705@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190528T191500 DTEND;TZID=America/New_York:20190528T200000 SUMMARY:Adult Taekwondo DESCRIPTION: X-ALT-DESC;FMTTYPE=text/html: CATEGORIES:General UID:20190520T1545360Z-108360-1706@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED HAPPY 4TH OF JULY! DTSTART;VALUE=DATE:20190701 DTEND;VALUE=DATE:20190702 RRULE:FREQ=WEEKLY;UNTIL=20190706;BYDAY=SU,MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20190706 DESCRIPTION:STUDIO CLOSED HAPPY 4TH OF JULY! X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED HAPPY 4TH OF JULY!
CATEGORIES:General UID:20190611T1336480Z-108360-1707@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190624T161500 DTEND;TZID=America/New_York:20190624T170000 SUMMARY:Youth Taekwondo: cancelled DESCRIPTION:contact Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement< /p> CATEGORIES:General UID:20190618T0103580Z-108360-1708@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190624T170000 DTEND;TZID=America/New_York:20190624T174500 SUMMARY:Junior Taekwondo Cancelled DESCRIPTION:Junior Taekwondo see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:
Junior Taekwondo \;
\;
see Master Padilla for class placement
CATEGORIES:General UID:20190618T0104080Z-108360-1709@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190618T161500 DTEND;TZID=America/New_York:20190618T170000 SUMMARY:Youth Taekwondo: cancelled DESCRIPTION:Youth Taekwondo: Please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:Youth Taekwondo: Please see Master Padilla for class placement
CATEGORIES:General UID:20190619T1348360Z-108360-1710@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190625T161500 DTEND;TZID=America/New_York:20190625T170000 SUMMARY:Youth Taekwondo:cancelled DESCRIPTION:Youth Taekwondo: Please see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:Youth Taekwondo: Please see Master Padilla for class placement
CATEGORIES:General UID:20190619T1348560Z-108360-1711@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190627T161500 DTEND;TZID=America/New_York:20190627T170000 SUMMARY:Youth Taekwondo:cancelled DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20190625T0129320Z-108360-1712@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190627T170000 DTEND;TZID=America/New_York:20190627T174500 SUMMARY:Junior Taekwondo:cancelled DESCRIPTION:Junior Taekwondo see Master Padilla for class placemnet X-ALT-DESC;FMTTYPE=text/html:Junior Taekwondo
\;
se e Master Padilla for class placemnet
CATEGORIES:General UID:20190625T0129420Z-108360-1713@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190627T191500 DTEND;TZID=America/New_York:20190627T200000 SUMMARY:Adult Taekwondo:cancelled DESCRIPTION:Adult Taekwondo X-ALT-DESC;FMTTYPE=text/html:Adult Taekwondo
CATEGORIES:General UID:20190625T0129580Z-108360-1714@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190627T200000 DTEND;TZID=America/New_York:20190627T204500 SUMMARY:Kickboxer's Workout:cancelled DESCRIPTION:45 min class: Kick Boxing Drills & Skills with partner or self . Drills on: Hand Targets\, Heavy and Speed Bags \,Strength and Conditioni ng drills with jump rope\, bungees\, medicine balls and more. Kickboxing s pecific line drills as well as speed and agility exercises. Stations: Inte rval Training. 2-3 min's per round with 30 seconds to a minute break in be tween rounds. Awesome Workout! X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for class placement< /p> CATEGORIES:General UID:20190625T0130230Z-108360-1716@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190628T161500 DTEND;TZID=America/New_York:20190628T170000 SUMMARY:Youth Taekwondo :cancelled DESCRIPTION:Youth Taekwondo See Master Padilla for class placeement X-ALT-DESC;FMTTYPE=text/html:
Youth Taekwondo
\;
See Master Padilla for class placeement
\;
CATEGORIES:General UID:20190625T0130360Z-108360-1717@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190706T113000 DTEND;TZID=America/New_York:20190706T121500 SUMMARY:Kickboxer's Workout: cancelled DESCRIPTION:45 min class: Kick Boxing Drills & Skills with partner or self . Drills on: Hand Targets\, Heavy and Speed Bags \,Strength and Conditioni ng drills with jump rope\, bungees\, medicine balls and more. Kickboxing s pecific line drills as well as speed and agility exercises. Stations: Inte rval Training. 2-3 min's per round with 30 seconds to a minute break in be tween rounds. Awesome Workout! X-ALT-DESC;FMTTYPE=text/html:45 min class: \; Kick Boxing Drills &am
p\; Skills with partner or self. Drills on: Hand Targets\, Heavy and Speed
Bags \,Strength and Conditioning drills with jump rope\, bungees\, medici
ne balls and more. Kickboxing specific line drills as well as speed and ag
ility exercises.
Stations: Interval Training. 2-3 min's per round wit
h 30 seconds to a minute break in between rounds. Awesome Workout!
Youth Taekwondo. \;
CATEGORIES:General UID:20190706T1900190Z-108360-1719@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190706T121500 DTEND;TZID=America/New_York:20190706T130000 SUMMARY:Youth & Junior Taekwondo DESCRIPTION:see Master Padilla for class placement. X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement.
CATEGORIES:General UID:20190706T1859530Z-108360-1720@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20190708 DTEND;VALUE=DATE:20190709 RRULE:FREQ=WEEKLY;UNTIL=20190831;BYDAY=MO,FR EXDATE;VALUE=DATE:20190830 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20190705T2250060Z-108360-1721@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20190827 DTEND;VALUE=DATE:20190828 RRULE:FREQ=WEEKLY;UNTIL=20190831;BYDAY=MO,TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20190708T2102420Z-108360-1723@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190902 SUMMARY:STUDIO CLOSED :Labor Day DESCRIPTION:STUDIO CLOSED :Labor Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED :Labor Day
CATEGORIES:General UID:20190708T2104020Z-108360-1724@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190901T163000 DTEND;TZID=America/New_York:20190901T171500 SUMMARY:Beginner Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20260901;BYDAY=MO EXDATE;TZID=America/New_York:20240101T163000 EXDATE;TZID=America/New_York:20220117T163000 EXDATE;TZID=America/New_York:20200120T163000 EXDATE;TZID=America/New_York:20260216T163000 EXDATE;TZID=America/New_York:20200217T163000 EXDATE;TZID=America/New_York:20200302T163000 EXDATE;TZID=America/New_York:20240401T163000 EXDATE;TZID=America/New_York:20260406T163000 EXDATE;TZID=America/New_York:20200413T163000 EXDATE;TZID=America/New_York:20250421T163000 EXDATE;TZID=America/New_York:20200525T163000 EXDATE;TZID=America/New_York:20250526T163000 EXDATE;TZID=America/New_York:20240527T163000 EXDATE;TZID=America/New_York:20230529T163000 EXDATE;TZID=America/New_York:20230703T163000 EXDATE;TZID=America/New_York:20210830T163000 EXDATE;TZID=America/New_York:20250901T163000 EXDATE;TZID=America/New_York:20190902T163000 EXDATE;TZID=America/New_York:20230904T163000 EXDATE;TZID=America/New_York:20210906T163000 EXDATE;TZID=America/New_York:20191014T163000 EXDATE;TZID=America/New_York:20221031T163000 EXDATE;TZID=America/New_York:20191223T163000 EXDATE;TZID=America/New_York:20231225T163000 EXDATE;TZID=America/New_York:20201228T163000 EXDATE;TZID=America/New_York:20251229T163000 EXDATE;TZID=America/New_York:20191230T163000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20250917T1419520Z-108360-1726@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190901T173000 DTEND;TZID=America/New_York:20190901T181500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20260901;BYDAY=MO,WE,TH,FR EXDATE;TZID=America/New_York:20240101T173000 EXDATE;TZID=America/New_York:20260101T173000 EXDATE;TZID=America/New_York:20260102T173000 EXDATE;TZID=America/New_York:20220117T173000 EXDATE;TZID=America/New_York:20200120T173000 EXDATE;TZID=America/New_York:20260216T173000 EXDATE;TZID=America/New_York:20200217T173000 EXDATE;TZID=America/New_York:20200302T173000 EXDATE;TZID=America/New_York:20240401T173000 EXDATE;TZID=America/New_York:20260401T173000 EXDATE;TZID=America/New_York:20250402T173000 EXDATE;TZID=America/New_York:20260402T173000 EXDATE;TZID=America/New_York:20240403T173000 EXDATE;TZID=America/New_York:20250403T173000 EXDATE;TZID=America/New_York:20260403T173000 EXDATE;TZID=America/New_York:20240404T173000 EXDATE;TZID=America/New_York:20250404T173000 EXDATE;TZID=America/New_York:20230406T173000 EXDATE;TZID=America/New_York:20260406T173000 EXDATE;TZID=America/New_York:20260408T173000 EXDATE;TZID=America/New_York:20260409T173000 EXDATE;TZID=America/New_York:20260410T173000 EXDATE;TZID=America/New_York:20200413T173000 EXDATE;TZID=America/New_York:20250421T173000 EXDATE;TZID=America/New_York:20250423T173000 EXDATE;TZID=America/New_York:20250424T173000 EXDATE;TZID=America/New_York:20250523T173000 EXDATE;TZID=America/New_York:20200525T173000 EXDATE;TZID=America/New_York:20250526T173000 EXDATE;TZID=America/New_York:20240527T173000 EXDATE;TZID=America/New_York:20230529T173000 EXDATE;TZID=America/New_York:20250702T173000 EXDATE;TZID=America/New_York:20230703T173000 EXDATE;TZID=America/New_York:20250703T173000 EXDATE;TZID=America/New_York:20250704T173000 EXDATE;TZID=America/New_York:20230705T173000 EXDATE;TZID=America/New_York:20230706T173000 EXDATE;TZID=America/New_York:20240731T173000 EXDATE;TZID=America/New_York:20210830T173000 EXDATE;TZID=America/New_York:20250901T173000 EXDATE;TZID=America/New_York:20190902T173000 EXDATE;TZID=America/New_York:20230904T173000 EXDATE;TZID=America/New_York:20210906T173000 EXDATE;TZID=America/New_York:20230906T173000 EXDATE;TZID=America/New_York:20191014T173000 EXDATE;TZID=America/New_York:20221031T173000 EXDATE;TZID=America/New_York:20241031T173000 EXDATE;TZID=America/New_York:20241101T173000 EXDATE;TZID=America/New_York:20251126T173000 EXDATE;TZID=America/New_York:20251127T173000 EXDATE;TZID=America/New_York:20241128T173000 EXDATE;TZID=America/New_York:20251128T173000 EXDATE;TZID=America/New_York:20241129T173000 EXDATE;TZID=America/New_York:20191223T173000 EXDATE;TZID=America/New_York:20251224T173000 EXDATE;TZID=America/New_York:20231225T173000 EXDATE;TZID=America/New_York:20251225T173000 EXDATE;TZID=America/New_York:20251226T173000 EXDATE;TZID=America/New_York:20231227T173000 EXDATE;TZID=America/New_York:20201228T173000 EXDATE;TZID=America/New_York:20231228T173000 EXDATE;TZID=America/New_York:20251229T173000 EXDATE;TZID=America/New_York:20191230T173000 EXDATE;TZID=America/New_York:20251231T173000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20250917T1420080Z-108360-1727@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190910T161500 DTEND;TZID=America/New_York:20190910T170000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20200910;BYDAY=TU EXDATE;TZID=America/New_York:20200218T161500 EXDATE;TZID=America/New_York:20200303T161500 EXDATE;TZID=America/New_York:20200414T161500 EXDATE;TZID=America/New_York:20191105T161500 EXDATE;TZID=America/New_York:20191224T161500 EXDATE;TZID=America/New_York:20191231T161500 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20190708T2109560Z-108360-1729@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190906T153000 DTEND;TZID=America/New_York:20190906T161500 SUMMARY:Youth Taekwondo Beginner RRULE:FREQ=WEEKLY;UNTIL=20220906;BYDAY=FR EXDATE;TZID=America/New_York:20210101T153000 EXDATE;TZID=America/New_York:20200103T153000 EXDATE;TZID=America/New_York:20200306T153000 EXDATE;TZID=America/New_York:20200410T153000 EXDATE;TZID=America/New_York:20200417T153000 EXDATE;TZID=America/New_York:20200522T153000 EXDATE;TZID=America/New_York:20210903T153000 EXDATE;TZID=America/New_York:20211126T153000 EXDATE;TZID=America/New_York:20201127T153000 EXDATE;TZID=America/New_York:20191129T153000 EXDATE;TZID=America/New_York:20201225T153000 EXDATE;TZID=America/New_York:20191227T153000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20211004T1229030Z-108360-1731@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190906T163000 DTEND;TZID=America/New_York:20190906T171500 SUMMARY:Youth & Junior Taekwondo Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20220913;BYDAY=FR EXDATE;TZID=America/New_York:20210101T163000 EXDATE;TZID=America/New_York:20200103T163000 EXDATE;TZID=America/New_York:20200306T163000 EXDATE;TZID=America/New_York:20200410T163000 EXDATE;TZID=America/New_York:20200417T163000 EXDATE;TZID=America/New_York:20200522T163000 EXDATE;TZID=America/New_York:20210903T163000 EXDATE;TZID=America/New_York:20211126T163000 EXDATE;TZID=America/New_York:20201127T163000 EXDATE;TZID=America/New_York:20191129T163000 EXDATE;TZID=America/New_York:20201225T163000 EXDATE;TZID=America/New_York:20191227T163000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20211004T1229390Z-108360-1732@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20190906T090000 DTEND;TZID=America/New_York:20190906T094500 SUMMARY:Kickboxer's Workout RRULE:FREQ=WEEKLY;UNTIL=20200906;BYDAY=FR EXDATE;TZID=America/New_York:20200103T090000 EXDATE;TZID=America/New_York:20200306T090000 EXDATE;TZID=America/New_York:20200410T090000 EXDATE;TZID=America/New_York:20200417T090000 EXDATE;TZID=America/New_York:20200522T090000 EXDATE;TZID=America/New_York:20191129T090000 EXDATE;TZID=America/New_York:20191227T090000 DESCRIPTION:Forty-five minutes of punching\, kicking\, blocking and perspir ing\, while incorporating challenging footwork during an action packed wor kout! A Combination of Martial Arts and Boxing moves are designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometrics\, Martial Arts/Bo xing (consisting of jabs\, right cross-overs\, uppercuts\, hooks and v-sli ps). These basic punches are performed in combination with basic kicking t hat anyone can do. Bungee cords and medicine balls are added in occasional ly for resistance work to finish. This class is a progression workout so t here is no experience required and practitioners are encouraged to work at their own pace. You will learn practical self defense skills and techniqu es while getting in shape and having fun. Classes are for adults and are h eld mornings and evenings weekly and on Saturday. There are no belts or un iforms involved. Participants wear regular workout apparel and indoor snea kers. There is absolutely no physical contact. Come try a CardioFit-Kickbo xing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US N ational Taekwondo Team Coach! X-ALT-DESC;FMTTYPE=text/html:Forty-five minutes of punching\, kicking\, blocking and perspiring\, while incorporating challenging footwork during an action packed workout! A Combination of Martial Arts and Boxing moves a re designed to burn calories while sculpting the body to it's finest. The workout starts with a 10 minute warmup and 25 mins of footwork\, plyometri cs\, Martial Arts/Boxing (consisting of jabs\, right cross-overs\, uppercu ts\, hooks and v-slips). These basic punches are performed in combination with basic kicking that anyone can do. Bungee cords and medicine balls are added in occasionally for resistance work to finish. This class is a prog ression workout so there is no experience required and practitioners are e ncouraged to work at their own pace. You will learn practical self defense skills and techniques while getting in shape and having fun. Classes are for adults and are held mornings and evenings weekly and on Saturday. Ther e are no belts or uniforms involved. Participants wear regular workout app arel and indoor sneakers. There is absolutely no physical contact. Come tr y a CardioFit-Kickboxing class taught by Master Kevin Padilla\, 5th Degree Black Belt and US National Taekwondo Team Coach!
CATEGORIES:General UID:20190708T2118040Z-108360-1733@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20190903 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20190905T1247020Z-108360-1734@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20191014 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20191012T2313360Z-108360-1735@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20191031 SUMMARY:STUDIO CLOSED: Happy Halloween! DESCRIPTION:STUDIO CLOSED: Happy Halloween! X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Happy Halloween!
CATEGORIES:Outdoors UID:20191029T0134470Z-108360-1736@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20191128 SUMMARY:STUDIO CLOSED: HAPPY Thanksgiving DESCRIPTION:STUDIO CLOSED: HAPPY Thanksgiving X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY Thanksgiving
CATEGORIES:General UID:20191029T0151470Z-108360-1737@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20191129 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20191029T0153050Z-108360-1738@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20191105 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20191029T1958240Z-108360-1739@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20191127 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20191114T1953350Z-108360-1740@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED: Happy Holidays DTSTART;VALUE=DATE:20191223 DTEND;VALUE=DATE:20191224 RRULE:FREQ=WEEKLY;UNTIL=20200102;BYDAY=SU,MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20200101,20191225 DESCRIPTION:STUDIO CLOSED: Happy Holidays X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Happy Holidays
CATEGORIES:General UID:20191213T1601480Z-108360-1741@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20191225 SUMMARY:Merry Christmas DESCRIPTION:Merry Christmas X-ALT-DESC;FMTTYPE=text/html:Merry Christmas
CATEGORIES:General UID:20191213T1604310Z-108360-1742@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20200101 SUMMARY:Happy New Year!!!! DESCRIPTION:Happy New Year!!!! X-ALT-DESC;FMTTYPE=text/html:Happy New Year!!!!
CATEGORIES:General UID:20191213T1605400Z-108360-1743@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20200120 SUMMARY:STUDIO CLOSED: MLK DAY DESCRIPTION:STUDIO CLOSED: MLK DAY X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: MLK DAY
CATEGORIES:General UID:20200107T1626280Z-108360-1744@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20200103 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20200107T1627390Z-108360-1745@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20200217 SUMMARY:STUDIO CLOSED: Presidents Day RRULE:FREQ=DAILY;COUNT=2 DESCRIPTION:STUDIO CLOSED: Presidents Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Presidents Day
CATEGORIES:General UID:20200217T1923350Z-108360-1746@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20200302 DTEND;VALUE=DATE:20200303 RRULE:FREQ=WEEKLY;UNTIL=20200308;BYDAY=SU,MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20200308 DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20200310T1607130Z-108360-1747@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED: Spring Break DTSTART;VALUE=DATE:20200413 DTEND;VALUE=DATE:20200414 RRULE:FREQ=WEEKLY;UNTIL=20200417;BYDAY=MO,TU,WE,TH,FR DESCRIPTION:STUDIO CLOSED: Spring Break X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Spring Break
CATEGORIES:General UID:20200310T2251160Z-108360-1748@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20200410 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20200310T2252400Z-108360-1749@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20200411T113000 DTEND;TZID=America/New_York:20200411T121500 SUMMARY:Youth & Junior Taekwondo Taekwondo DESCRIPTION:See Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:See Master Padilla for class placement
CATEGORIES:General UID:20200310T2254040Z-108360-1750@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20200404T113000 DTEND;TZID=America/New_York:20200404T121500 SUMMARY:Youth & Junior Taekwondo Taekwondo DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20200310T2254460Z-108360-1751@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20200522 SUMMARY:STUDIO CLOSED: Memorial Day RRULE:FREQ=DAILY;COUNT=4 EXDATE;VALUE=DATE:20200522,20200523,20200524 DESCRIPTION:STUDIO CLOSED: Memorial Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Memorial Day
CATEGORIES:General UID:20200310T2302320Z-108360-1752@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20200521 SUMMARY:STUDIO CLOSED: Memorial Day weekend RRULE:FREQ=DAILY;COUNT=3 DESCRIPTION:STUDIO CLOSED: Memorial Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Memorial Day
CATEGORIES:General UID:20200518T1705060Z-108360-1753@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20201031 SUMMARY:STUDIO CLOSED: Happy Halloween DESCRIPTION:STUDIO CLOSED: Happy Halloween X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Happy Halloween
CATEGORIES:General UID:20201025T0201460Z-108360-1754@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20201126 SUMMARY:STUDIO CLOSED: HAPPY THANKSGIVING DESCRIPTION:STUDIO CLOSED: HAPPY THANKSGIVING X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY THANKSGIVING
CATEGORIES:General UID:20201119T1351060Z-108360-1755@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20201127 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20201119T1352030Z-108360-1756@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20201224 SUMMARY:STUDIO CLOSED: HAPPY HOLIDAYS RRULE:FREQ=DAILY;COUNT=10 DESCRIPTION:STUDIO CLOSED: HAPPY HOLIDAYS X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY HOLIDAYS
CATEGORIES:General UID:20201130T1544190Z-108360-1757@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20210801T183000 DTEND;TZID=America/New_York:20210801T193000 SUMMARY:Teen & Adult Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20260917;BYDAY=MO,TU,TH EXDATE;TZID=America/New_York:20260101T183000 EXDATE;TZID=America/New_York:20240102T183000 EXDATE;TZID=America/New_York:20260216T183000 EXDATE;TZID=America/New_York:20260331T183000 EXDATE;TZID=America/New_York:20250401T183000 EXDATE;TZID=America/New_York:20240402T183000 EXDATE;TZID=America/New_York:20260402T183000 EXDATE;TZID=America/New_York:20250403T183000 EXDATE;TZID=America/New_York:20240404T183000 EXDATE;TZID=America/New_York:20230406T183000 EXDATE;TZID=America/New_York:20260406T183000 EXDATE;TZID=America/New_York:20260407T183000 EXDATE;TZID=America/New_York:20260409T183000 EXDATE;TZID=America/New_York:20250421T183000 EXDATE;TZID=America/New_York:20250422T183000 EXDATE;TZID=America/New_York:20250424T183000 EXDATE;TZID=America/New_York:20230523T183000 EXDATE;TZID=America/New_York:20250526T183000 EXDATE;TZID=America/New_York:20230530T183000 EXDATE;TZID=America/New_York:20250703T183000 EXDATE;TZID=America/New_York:20230704T183000 EXDATE;TZID=America/New_York:20230706T183000 EXDATE;TZID=America/New_York:20230711T183000 EXDATE;TZID=America/New_York:20210831T183000 EXDATE;TZID=America/New_York:20250901T183000 EXDATE;TZID=America/New_York:20210902T183000 EXDATE;TZID=America/New_York:20241031T183000 EXDATE;TZID=America/New_York:20211125T183000 EXDATE;TZID=America/New_York:20251127T183000 EXDATE;TZID=America/New_York:20241128T183000 EXDATE;TZID=America/New_York:20251223T183000 EXDATE;TZID=America/New_York:20251225T183000 EXDATE;TZID=America/New_York:20231226T183000 EXDATE;TZID=America/New_York:20231228T183000 EXDATE;TZID=America/New_York:20251229T183000 EXDATE;TZID=America/New_York:20251230T183000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20250917T1420200Z-108360-1758@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20210807T100000 DTEND;TZID=America/New_York:20210807T104500 SUMMARY:Introductory Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20260930;BYDAY=SA EXDATE;TZID=America/New_York:20260404T100000 EXDATE;TZID=America/New_York:20250405T100000 EXDATE;TZID=America/New_York:20260411T100000 EXDATE;TZID=America/New_York:20250524T100000 EXDATE;TZID=America/New_York:20240525T100000 EXDATE;TZID=America/New_York:20230527T100000 EXDATE;TZID=America/New_York:20250705T100000 EXDATE;TZID=America/New_York:20230708T100000 EXDATE;TZID=America/New_York:20250830T100000 EXDATE;TZID=America/New_York:20230902T100000 EXDATE;TZID=America/New_York:20210904T100000 EXDATE;TZID=America/New_York:20251101T100000 EXDATE;TZID=America/New_York:20251227T100000 EXDATE;TZID=America/New_York:20231230T100000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20250917T1423510Z-108360-1759@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20210807T110000 DTEND;TZID=America/New_York:20210807T114500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20260930;BYDAY=SA EXDATE;TZID=America/New_York:20240302T110000 EXDATE;TZID=America/New_York:20260404T110000 EXDATE;TZID=America/New_York:20250405T110000 EXDATE;TZID=America/New_York:20260411T110000 EXDATE;TZID=America/New_York:20250524T110000 EXDATE;TZID=America/New_York:20240525T110000 EXDATE;TZID=America/New_York:20230527T110000 EXDATE;TZID=America/New_York:20250705T110000 EXDATE;TZID=America/New_York:20230708T110000 EXDATE;TZID=America/New_York:20250830T110000 EXDATE;TZID=America/New_York:20230902T110000 EXDATE;TZID=America/New_York:20210904T110000 EXDATE;TZID=America/New_York:20251227T110000 EXDATE;TZID=America/New_York:20231230T110000 DESCRIPTION:ss Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:ss Master Padilla for class placement
CATEGORIES:General UID:20250917T1424070Z-108360-1760@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20210807T120000 DTEND;TZID=America/New_York:20210807T124500 SUMMARY:Teen & Adult Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20260930;BYDAY=SA EXDATE;TZID=America/New_York:20260404T120000 EXDATE;TZID=America/New_York:20250405T120000 EXDATE;TZID=America/New_York:20260411T120000 EXDATE;TZID=America/New_York:20120522T120000 EXDATE;TZID=America/New_York:20120523T120000 EXDATE;TZID=America/New_York:20120524T120000 EXDATE;TZID=America/New_York:20250524T120000 EXDATE;TZID=America/New_York:20240525T120000 EXDATE;TZID=America/New_York:20230527T120000 EXDATE;TZID=America/New_York:20250705T120000 EXDATE;TZID=America/New_York:20230708T120000 EXDATE;TZID=America/New_York:20250830T120000 EXDATE;TZID=America/New_York:20230902T120000 EXDATE;TZID=America/New_York:20210904T120000 EXDATE;TZID=America/New_York:20251227T120000 EXDATE;TZID=America/New_York:20231230T120000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20250917T1424260Z-108360-1761@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:private lessons available DTSTART;VALUE=DATE:20210801 DTEND;VALUE=DATE:20210802 RRULE:FREQ=WEEKLY;UNTIL=20230817;BYDAY=SU,MO,TU,WE,TH,FR,SA EXDATE;VALUE=DATE:20220117,20230406,20230407,20230408,20230526,20230527,202 30528,20230529,20230530,20230703,20230704,20230705,20230706,20230707,20230 708,20210829,20210830,20210831,20210901,20210902,20210903,20210904,2022103 1,20211125,20211126 DESCRIPTION:contact Master Padilla for information \; sporttaekwondo@aol.co m X-ALT-DESC;FMTTYPE=text/html:contact Master Padilla for information \; s porttaekwondo@aol.com
CATEGORIES:General UID:20220811T2132270Z-108360-1762@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20210829 DTEND;VALUE=DATE:20210830 RRULE:FREQ=WEEKLY;UNTIL=20210906;BYDAY=SU,MO,TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20210817T1550160Z-108360-1763@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED: HAPPY THANKSGIVING DTSTART;VALUE=DATE:20211125 DTEND;VALUE=DATE:20211126 RRULE:FREQ=WEEKLY;UNTIL=20211126;BYDAY=TH,FR EXDATE;VALUE=DATE:20211125,20211126 DESCRIPTION:STUDIO CLOSED: HAPPY THANKSGIVING X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY THANKSGIVING
CATEGORIES:General UID:20211110T1446170Z-108360-1764@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20211125 SUMMARY:STUDIO CLOSED: HAPPY THANKSGIVING DESCRIPTION:STUDIO CLOSED: HAPPY THANKSGIVING X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY THANKSGIVING
CATEGORIES:General UID:20211110T1446420Z-108360-1765@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20211126 SUMMARY:STUDIO CLOSED: HAPPY THANKSGIVING DESCRIPTION:STUDIO CLOSED: HAPPY THANKSGIVING X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY THANKSGIVING
CATEGORIES:General UID:20211110T1446590Z-108360-1766@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20220103 SUMMARY:classes RESUME DESCRIPTION:classes RESUME X-ALT-DESC;FMTTYPE=text/html:classes RESUME
CATEGORIES:General UID:20211230T1748080Z-108360-1767@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20220117 SUMMARY:STUDIO CLOSED: MARTIN LUTHER KING DAY DESCRIPTION:STUDIO CLOSED MLK DAY X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED MLK DAY
CATEGORIES:General UID:20211230T1751080Z-108360-1768@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20221031 SUMMARY:STUDIO CLOSED: HAPPY HALLOWEEN!! DESCRIPTION:no class is due X-ALT-DESC;FMTTYPE=text/html:no class is due
CATEGORIES:General UID:20221030T1355310Z-108360-1770@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20230226T130000 DTEND;TZID=America/New_York:20230226T160000 SUMMARY:Birthday Parties Available RRULE:FREQ=WEEKLY;UNTIL=20240226;BYDAY=SA EXDATE;TZID=America/New_York:20230408T130000 EXDATE;TZID=America/New_York:20230527T130000 EXDATE;TZID=America/New_York:20230708T130000 EXDATE;TZID=America/New_York:20230902T130000 EXDATE;TZID=America/New_York:20231230T130000 DESCRIPTION:Birthday Parties Available for members only X-ALT-DESC;FMTTYPE=text/html:Birthday Parties Available for members only
CATEGORIES:General UID:20230402T1615190Z-108360-1772@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20230401T090000 DTEND;TZID=America/New_York:20230401T100000 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20250401;BYDAY=SA EXDATE;TZID=America/New_York:20240330T090000 EXDATE;TZID=America/New_York:20230407T090000 EXDATE;TZID=America/New_York:20240525T090000 EXDATE;TZID=America/New_York:20230527T090000 EXDATE;TZID=America/New_York:20230708T090000 EXDATE;TZID=America/New_York:20230902T090000 EXDATE;TZID=America/New_York:20231230T090000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20240318T1349450Z-108360-1773@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20230407 SUMMARY:STUDIO CLOSED: GOOD FRIDAY DESCRIPTION:STUDIO CLOSED: GOOD FRIDAY X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: GOOD FRIDAY
CATEGORIES:General UID:20230404T1955590Z-108360-1774@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20230406T173000 DTEND;TZID=America/New_York:20230406T183000 SUMMARY:Junior Taekwondo DESCRIPTION:Junior Taekwondo X-ALT-DESC;FMTTYPE=text/html:Junior Taekwondo
CATEGORIES:General UID:20230406T1515460Z-108360-1775@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20230523T183000 DTEND;TZID=America/New_York:20230523T193000 SUMMARY:Teen & Adult Taekwondo DESCRIPTION:Adult Taekwondo X-ALT-DESC;FMTTYPE=text/html:Adult Taekwondo
CATEGORIES:General UID:20230516T2026430Z-108360-1776@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20230526 SUMMARY:STUDIO CLOSED: Memorial Day WEEKEND RRULE:FREQ=DAILY;COUNT=5 DESCRIPTION:STUDIO CLOSED: Memorial Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Memorial Day
CATEGORIES:General UID:20230516T2034280Z-108360-1777@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20230505T153000 DTEND;TZID=America/New_York:20230505T161500 SUMMARY:Youth Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20270505;BYDAY=FR EXDATE;TZID=America/New_York:20260102T153000 EXDATE;TZID=America/New_York:20240329T153000 EXDATE;TZID=America/New_York:20260403T153000 EXDATE;TZID=America/New_York:20250404T153000 EXDATE;TZID=America/New_York:20260410T153000 EXDATE;TZID=America/New_York:20250523T153000 EXDATE;TZID=America/New_York:20240524T153000 EXDATE;TZID=America/New_York:20230526T153000 EXDATE;TZID=America/New_York:20250704T153000 EXDATE;TZID=America/New_York:20230707T153000 EXDATE;TZID=America/New_York:20230901T153000 EXDATE;TZID=America/New_York:20241101T153000 EXDATE;TZID=America/New_York:20251128T153000 EXDATE;TZID=America/New_York:20241129T153000 EXDATE;TZID=America/New_York:20251226T153000 EXDATE;TZID=America/New_York:20231229T153000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20250328T1152410Z-108360-1778@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20230703 DTEND;VALUE=DATE:20230704 RRULE:FREQ=WEEKLY;UNTIL=20230708;BYDAY=SU,MO,TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20230703T1241240Z-108360-1779@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20230711T183000 DTEND;TZID=America/New_York:20230711T193000 SUMMARY:Taekwondo DESCRIPTION:Taekwondo X-ALT-DESC;FMTTYPE=text/html:Taekwondo
CATEGORIES:General UID:20230703T1243120Z-108360-1780@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED: LABOR DAY WEEKEND DTSTART;VALUE=DATE:20230901 DTEND;VALUE=DATE:20230902 RRULE:FREQ=WEEKLY;UNTIL=20230904;BYDAY=MO,FR,SA DESCRIPTION:STUDIO CLOSED:LABOR DAY WEEKEND X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:LABOR DAY WEEKEND
CATEGORIES:General UID:20230827T0031140Z-108360-1781@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20230906T173000 DTEND;TZID=America/New_York:20230906T181500 SUMMARY:Junior & Adult Taekwondo DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20230827T0032420Z-108360-1782@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20231128T163000 DTEND;TZID=America/New_York:20231128T171500 SUMMARY:Beginner Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20261128;BYDAY=TU,TH EXDATE;TZID=America/New_York:20260101T163000 EXDATE;TZID=America/New_York:20240102T163000 EXDATE;TZID=America/New_York:20260331T163000 EXDATE;TZID=America/New_York:20250401T163000 EXDATE;TZID=America/New_York:20240402T163000 EXDATE;TZID=America/New_York:20260402T163000 EXDATE;TZID=America/New_York:20250403T163000 EXDATE;TZID=America/New_York:20260407T163000 EXDATE;TZID=America/New_York:20260409T163000 EXDATE;TZID=America/New_York:20250422T163000 EXDATE;TZID=America/New_York:20250424T163000 EXDATE;TZID=America/New_York:20250703T163000 EXDATE;TZID=America/New_York:20241031T163000 EXDATE;TZID=America/New_York:20251127T163000 EXDATE;TZID=America/New_York:20241128T163000 EXDATE;TZID=America/New_York:20251223T163000 EXDATE;TZID=America/New_York:20251225T163000 EXDATE;TZID=America/New_York:20231226T163000 EXDATE;TZID=America/New_York:20251230T163000 DESCRIPTION:see Master Padilla for placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for placement
CATEGORIES:General UID:20250917T1420440Z-108360-1783@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20231128T173000 DTEND;TZID=America/New_York:20231128T181500 SUMMARY:Junior Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20261128;BYDAY=TU EXDATE;TZID=America/New_York:20240102T173000 EXDATE;TZID=America/New_York:20260331T173000 EXDATE;TZID=America/New_York:20250401T173000 EXDATE;TZID=America/New_York:20240402T173000 EXDATE;TZID=America/New_York:20260407T173000 EXDATE;TZID=America/New_York:20250422T173000 EXDATE;TZID=America/New_York:20251223T173000 EXDATE;TZID=America/New_York:20231226T173000 EXDATE;TZID=America/New_York:20251230T173000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20251117T1533360Z-108360-1784@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED: HAPPY HOLIDAYS DTSTART;VALUE=DATE:20231225 DTEND;VALUE=DATE:20231226 RRULE:FREQ=WEEKLY;UNTIL=20240102;BYDAY=MO,TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED: HAPPY HOLIDAYS X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY HOLIDAYS
CATEGORIES:General UID:20231212T1802120Z-108360-1785@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20240302T110000 DTEND;TZID=America/New_York:20240302T114500 SUMMARY:Youth Taekwondo DESCRIPTION:ss Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:ss Master Padilla for class placement
CATEGORIES:General UID:20240318T1347320Z-108360-1786@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20241031 SUMMARY:Happy Halloween: STUDIO CLOSED DESCRIPTION:Happy Halloween: STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:Happy Halloween: STUDIO CLOSED
CATEGORIES:General UID:20241029T1246520Z-108360-1787@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20241101 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20241029T1249250Z-108360-1788@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20241128 SUMMARY:STUDIO CLOSED: HAPPY THANKSGIVING DESCRIPTION:STUDIO CLOSED: HAPPY THANKSGIVING X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: HAPPY THANKSGIVING
CATEGORIES:General UID:20241121T1909450Z-108360-1789@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20241129 SUMMARY:STUDIO CLOSED DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20241121T1910530Z-108360-1790@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20250401 DTEND;VALUE=DATE:20250402 RRULE:FREQ=WEEKLY;UNTIL=20250405;BYDAY=TU,WE,TH,FR,SA DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20250328T1136440Z-108360-1791@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20250426T090000 DTEND;TZID=America/New_York:20250426T094500 SUMMARY:Junior Advanced Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20260426;BYDAY=SA EXDATE;TZID=America/New_York:20260404T090000 EXDATE;TZID=America/New_York:20260411T090000 EXDATE;TZID=America/New_York:20250524T090000 EXDATE;TZID=America/New_York:20250705T090000 EXDATE;TZID=America/New_York:20250830T090000 EXDATE;TZID=America/New_York:20251227T090000 DESCRIPTION:see Master Padilla for placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for placement
CATEGORIES:General UID:20250328T1146530Z-108360-1792@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED DTSTART;VALUE=DATE:20250421 DTEND;VALUE=DATE:20250422 RRULE:FREQ=WEEKLY;UNTIL=20250424;BYDAY=MO,TU,WE,TH DESCRIPTION:STUDIO CLOSED X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED
CATEGORIES:General UID:20250328T1151020Z-108360-1793@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED Memorial Day Weekend DTSTART;VALUE=DATE:20250523 DTEND;VALUE=DATE:20250524 RRULE:FREQ=WEEKLY;UNTIL=20250527;BYDAY=SU,MO,FR,SA EXDATE;VALUE=DATE:20250524 DESCRIPTION:STUDIO CLOSED Memorial Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED Memorial Day Weekend
CATEGORIES:General UID:20250328T1156210Z-108360-1794@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20250524T090000 DTEND;TZID=America/New_York:20250524T094500 SUMMARY:Junior Advanced Taekwondo DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20250521T0036000Z-108360-1795@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20250524T100000 DTEND;TZID=America/New_York:20250524T104500 SUMMARY:Introductory Taekwondo DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20250521T0039240Z-108360-1796@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20250524T110000 DTEND;TZID=America/New_York:20250524T114500 SUMMARY:Junior Taekwondo DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20250521T0052070Z-108360-1797@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20250702 SUMMARY:STUDIO CLOSED_HAPPY JULY 4TH!! RRULE:FREQ=DAILY;COUNT=4 DESCRIPTION:STUDIO CLOSED_HAPPY JULY 4TH! X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED_HAPPY JULY 4TH!
CATEGORIES:General UID:20250627T1454560Z-108360-1798@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20250830 SUMMARY:STUDIO CLOSED:Labor Day Weekend DESCRIPTION:STUDIO CLOSED:Labor Day Weekend X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Labor Day Weekend
CATEGORIES:General UID:20250818T1328360Z-108360-1799@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20250901 SUMMARY:STUDIO CLOSED:Labor Day DESCRIPTION:STUDIO CLOSED:Labor Day X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED:Labor Day
CATEGORIES:General UID:20250818T1329450Z-108360-1800@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED: Happy Thanksgiving DTSTART;VALUE=DATE:20251126 DTEND;VALUE=DATE:20251127 RRULE:FREQ=WEEKLY;UNTIL=20251128;BYDAY=WE,TH,FR DESCRIPTION:STUDIO CLOSED: Happy Thanksgiving X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: Happy Thanksgiving
CATEGORIES:General UID:20251101T2034540Z-108360-1801@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20251101T125000 DTEND;TZID=America/New_York:20251101T133500 SUMMARY:Child & Youth Beginner Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20261101;BYDAY=SA EXDATE;TZID=America/New_York:20260404T125000 EXDATE;TZID=America/New_York:20260411T125000 EXDATE;TZID=America/New_York:20251227T125000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20251117T1531230Z-108360-1803@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20251101T100000 DTEND;TZID=America/New_York:20251101T104500 SUMMARY:INTRODUCTORY Taekwondo DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20251117T1532110Z-108360-1804@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z SUMMARY:STUDIO CLOSED: Merry Christmas\, Happy Hanukkah & Happy New Year! DTSTART;VALUE=DATE:20251223 DTEND;VALUE=DATE:20251224 RRULE:FREQ=WEEKLY;UNTIL=20260102;BYDAY=SU,MO,TU,WE,TH,FR,SA DESCRIPTION:Merry Christmas\, Happy Hanukkah & Happy New Year! X-ALT-DESC;FMTTYPE=text/html:Merry Christmas\, Happy Hanukkah &\; Hap py New Year!
CATEGORIES:General UID:20251222T0048530Z-108360-1805@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;VALUE=DATE:20260216 SUMMARY:STUDIO CLOSED: PRESIDENT'S DAY DESCRIPTION:STUDIO CLOSED: PRESIDENT'S DAY X-ALT-DESC;FMTTYPE=text/html:STUDIO CLOSED: PRESIDENT'S DAY
CATEGORIES:General UID:20260212T0224010Z-108360-1806@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20260203T153000 DTEND;TZID=America/New_York:20260203T161500 SUMMARY:Child Beginner Taekwondo RRULE:FREQ=WEEKLY;UNTIL=20270203;BYDAY=TU EXDATE;TZID=America/New_York:20260217T153000 EXDATE;TZID=America/New_York:20260331T153000 EXDATE;TZID=America/New_York:20260407T153000 DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20260212T0225470Z-108360-1807@localendar.com END:VEVENT BEGIN:VEVENT DTSTAMP:20260525T231328Z DTSTART;TZID=America/New_York:20260217T153000 DTEND;TZID=America/New_York:20260217T161500 SUMMARY:Child INTRODUCTORY Taekwondo DESCRIPTION:see Master Padilla for class placement X-ALT-DESC;FMTTYPE=text/html:see Master Padilla for class placement
CATEGORIES:General UID:20260212T0226290Z-108360-1808@localendar.com END:VEVENT END:VCALENDAR
