(WellnessPlus) //localendar.com/public/WellnessPlus Public events for calendar: WellnessPlus en-us http://blogs.law.harvard.edu/tech/rss localendar.com <![CDATA[Exercise with Zoltan]]> Our fitness director Zoltan Hall returns for special exercise sessions combined with the levity that only he can provide!  Come prepared to exercise, laugh and learn about your muscles and bones. Bring leg weights or a stretchy band.

 

]]> Mon, 01 Jun 2026 18:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1900&calendar_id=499787&k=060126&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1900&calendar_id=499787&k=060126&cb=false <![CDATA[Member's Forum]]> Bring your requests, ideas & questions.  We will listen to you & work together to make the Wellness Plus program even better.  Everyone who comes will get 5% off our entire store.

]]> Mon, 01 Jun 2026 19:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1913&calendar_id=499787&k=060126&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1913&calendar_id=499787&k=060126&cb=false <![CDATA[Center Closed]]> Thu, 04 Jun 2026 01:00:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1911&calendar_id=499787&k=060426&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1911&calendar_id=499787&k=060426&cb=false <![CDATA[The Power of Soy]]> Soy has many benefits for our well-being. Plus, there are a lot of ways to make soy tasty and delicious -steamed, grilled, baked or raw. It is high in protein and low in cholesterol. Soy is a great addition to our whole food plant-based lifestyle. The myths that are all around us will be dismissed based on research. Presented by Judy Filipkowski, certified to teach plant-based diets for 25 years.

]]> Mon, 08 Jun 2026 18:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1861&calendar_id=499787&k=060826&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1861&calendar_id=499787&k=060826&cb=false <![CDATA[Exercise with Zoltan]]> Our fitness director Zoltan Hall returns for special exercise sessions combined with the levity that only he can provide!  Come prepared to exercise, laugh and learn about your muscles and bones. Bring leg weights or a stretchy band.

 

]]> Thu, 11 Jun 2026 18:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1906&calendar_id=499787&k=061126&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1906&calendar_id=499787&k=061126&cb=false <![CDATA[Natural Healing Workshop]]> The focus will be pure healing essential oils that are safe, have a great aroma, versatile and may help with many symptoms and to ease aches and pains. What are they? How do I use them? To find the answers and learn more about these wonderful natural remedies come and visit us at our workshops.

]]> Thu, 11 Jun 2026 19:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1919&calendar_id=499787&k=061126&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1919&calendar_id=499787&k=061126&cb=false <![CDATA[Heal Me in the Summer Part 1]]> Who can't benefit from a stronger heart and a healthier mind?  How about lowered blood pressure, perfect cholesterol, or great circulation leading to warm hands and feet and a joyful mood year round?  After all, in order to 'Live long and die short' then we must have a clear mind and vibrant heart.Want a short cut?Timing is everything. Did you know according to the ancient Chinese book,'The Yellow Emperor's Classic of Internal Medicine,'if you work on thoseorgans in summer time you will get double or triple returns than the same work done in other seasons? That is because the 'Fire Element links your heart/ mind to summer season. Ready to get a good start?Come to learn how from Dr. Jane Feng Powley, native Chinese and our executive director of Wellness Plus Delaware.

]]> Mon, 15 Jun 2026 18:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1921&calendar_id=499787&k=061526&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1921&calendar_id=499787&k=061526&cb=false <![CDATA[Exercise with Zoltan]]> Our fitness director Zoltan Hall returns for special exercise sessions combined with the levity that only he can provide!  Come prepared to exercise, laugh and learn about your muscles and bones. Bring leg weights or a stretchy band.

 

]]> Thu, 18 Jun 2026 18:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1917&calendar_id=499787&k=061826&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1917&calendar_id=499787&k=061826&cb=false <![CDATA[Natural Healing Workshop]]> The focus will be pure healing essential oils that are safe, have a great aroma, versatile and may help with many symptoms and to ease aches and pains. What are they? How do I use them? To find the answers and learn more about these wonderful natural remedies come and visit us at our workshops.

]]> Thu, 18 Jun 2026 19:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1916&calendar_id=499787&k=061826&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1916&calendar_id=499787&k=061826&cb=false <![CDATA[Aging Gracefully by Building Connection]]> Loneliness and social isolation have become a public health crisis for nearly half of older Americans, putting both their health and longevity at risk. This talk will explore this topic, define the difference between loneliness and social isolation, and raise awareness of the many ways—both small and large—that we can build connections. We will discuss how strengthening these connections can improve our health, enhance our sense of social belonging, and help us age with grace.  Presented by Debra Banville, PhD, a national board certified health and wellness coach.

]]> Mon, 22 Jun 2026 18:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1922&calendar_id=499787&k=062226&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1922&calendar_id=499787&k=062226&cb=false <![CDATA[Exercise with Zoltan]]> Our fitness director Zoltan Hall returns for special exercise sessions combined with the levity that only he can provide!  Come prepared to exercise, laugh and learn about your muscles and bones. Bring leg weights or a stretchy band.

 

]]> Thu, 25 Jun 2026 18:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1918&calendar_id=499787&k=062526&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1918&calendar_id=499787&k=062526&cb=false <![CDATA[Natural Healing Workshop]]> The focus will be pure healing essential oils that are safe, have a great aroma, versatile and may help with many symptoms and to ease aches and pains. What are they? How do I use them? To find the answers and learn more about these wonderful natural remedies come and visit us at our workshops.

]]> Thu, 25 Jun 2026 19:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1920&calendar_id=499787&k=062526&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1920&calendar_id=499787&k=062526&cb=false <![CDATA[Delware Bead Society Meeting]]>    Bead store hours: 3-5 pm on May, 23. Many items will be for sale at 50% off.

 Saturday, May 23 at 2:30 pm 'Magnetic Jewelry Set'

 Free bag of beads for everyone who shows up! No purchase or class participation necessary! Just coming to say “Hi” is enough.

For centuries, dating back to Roman times, magnets have been believed to enhance the body's natural healing abilities. This magnetic necklace and earring set is designed to shield against radiation from electronic devices like cell phones, tablets, and computers while protecting your heart, hearing, and overall wellbeing. Learn essential wirework techniques to craft this exceptionally strong magnetic pendant, featuring all-natural magnetic hematite beads and organic pearls. The set is completed with a magnetic clasp and matching earrings. As a charming touch, delicate little birds adorn the design, bringing a joyful springtime vibe. Create your own handmade magnetic jewelry to safeguard both body and mind!

$12 – class fee if paid in advance $19– class fee at door.

 Kits can be purchased at $19.99 each if paid in advance and $27 each at the door.

To register: call: 302-478-3782 or e-mail: cj.powley@verizon.net.

 Directions: 

We are located in the Talleyville Shopping Center at Route 202 (Concord Pike) and Silverside Road. The entrance door with the Wellness Plus sign is located between Great Stuff and Good Ease. PNC Bank will be on your left and Dollar Tree will be on your right. Go up the stairs and we are the last suite on the left on the second floor. or see here:- https://www.facebook.com/100063917499054/posts/723790149761562/

]]> Sat, 27 Jun 2026 14:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1924&calendar_id=499787&k=062726&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1924&calendar_id=499787&k=062726&cb=false <![CDATA[My Story]]> The goal of this event is to help all of us pay attention to our own body and be our own doctor. Everyone will have an opportunity to take the floor and discuss these ideas:

1 – What did I do to change my lifestyle since joining?

2 – What progress have I made?

3 – What challenges lie ahead?

4 – How can I achieve these goals & what steps will I take?

All of us need to consider these thoughts, set the goals and steps necessary, and take control of our health. Please come and share, we can all learn from each other in our Wellness Plus Family. 

]]> Mon, 29 Jun 2026 18:30:00 EST General //localendar.com/elsie?DAM=PublishedEvent&event_id=1923&calendar_id=499787&k=062926&cb=false //localendar.com/elsie?DAM=PublishedEvent&event_id=1923&calendar_id=499787&k=062926&cb=false