BEGIN:VCALENDAR
PRODID:-//Ben Fortuna//iCal4j 1.0//EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:Europe/Dublin
LAST-MODIFIED:20260306T231828Z
TZURL:https://www.tzurl.org/zoneinfo-outlook/Europe/Dublin
X-LIC-LOCATION:Europe/Dublin
BEGIN:DAYLIGHT
TZNAME:IST
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
DTSTART:19700329T010000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZNAME:GMT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
DTSTART:19701025T020000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=-1SU
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20240912T123000
DTEND;TZID=Europe/Dublin:20240912T143000
SUMMARY:BODY-TREE: Wellbeing Workshop One
RRULE:FREQ=MONTHLY;UNTIL=20241114;BYDAY=3TH
EXDATE;TZID=Europe/Dublin:20240919T123000
EXDATE;TZID=Europe/Dublin:20241017T123000
DESCRIPTION:Workshop One:  BODY-TREE\, The body as the bodhi-tree Fall awak
 e to your body as the anchor for awareness\, gratitude and compassion. Mov
 e\, observe\, journal  with music\, meditation and breathwork.  Indoor\, 6
  participants in Carnalea + 6 participants online\, Thursday\, September 1
 9th\, 12:30 - 14:30 Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop One:&nbsp\;</span></strong></p>  <p><span style='font-size: 12pt\;'>
 <strong>BODY-TREE\, The body as the bodhi-tree</strong></span></p>  <p><br
  /><span style='font-size: 12pt\;'>Fall awake to your body as the anchor f
 or awareness\, gratitude and compassion. Move\, observe\, journal&nbsp\; w
 ith music\, meditation and breathwork.&nbsp\;</span></p>  <p><span style='
 font-size: 12pt\;'><em>Indoor\, 6 participants in Carnalea + 6 participant
 s online\, Thursday\, September 19th\, 12:30 - 14:30</em></span></p>  <p><
 span style='font-size: 12pt\;'>Book your spot here&nbsp\;</span></p>  <p><
 /p>
CATEGORIES:Self Improvement
UID:20240910T0015440Z-3144373-2@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20240915T090000
DTEND;TZID=Europe/Dublin:20240915T100000
SUMMARY:Mindful Walk\, Crawfordsburn Coastal Path
RRULE:FREQ=MONTHLY;UNTIL=20241117;BYDAY=3SU
EXDATE;TZID=Europe/Dublin:20240915T090000
EXDATE;TZID=Europe/Dublin:20241020T090000
EXDATE;TZID=Europe/Dublin:20241117T090000
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Train Station. The session includ
 es mindful walking\, breathing and nature mandala making guided practices.
  Book your spot here  It is by donation with proceeds supporting our curre
 nt fundraising campaigns to empower youth leadership amount NI\, South Afr
 ican and Sudanese Youth.  https://www.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Train Station. The session includes mindful walking\, breathing and natur
 e mandala making guided practices.</span></p>  <p><span style='font-size: 
 12pt\;'>Book your spot here&nbsp\;</span></p>  <p><br /><br /><span style=
 'font-size: 12pt\;'>It is by donation with proceeds supporting our current
  fundraising campaigns to empower youth leadership amount NI\, South Afric
 an and Sudanese Youth.&nbsp\;</span></p>  <p><span style='font-size: 12pt\
 ;'><a href='https://www.edusoil.com/support.html' rel='nofollow'>https://w
 ww.edusoil.com/support.html</a></span></p>
CATEGORIES:Self Improvement
UID:20240909T2208580Z-3144373-3@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20240920T111500
DTEND;TZID=Europe/Dublin:20240920T124500
SUMMARY:Meditative Meander along Crawfordsburn Coastal Path: Theme: CommUNI
 ON
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Train Station. The session includ
 es mindful walking\, breathing and nature mandala making guided practices 
 within the theme of CommUNION. Book your spot on Eventbrite It is by donat
 ion with proceeds supporting our current fundraising campaigns to empower 
 youth leadership amount NI\, South African and Sudanese Youth.  https://ww
 w.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Train Station. The session includes mindful walking\, breathing and natur
 e mandala making guided practices within the theme of CommUNION.</span></p
 >  <p><span style='font-size: 12pt\;'><span>Book your spot on&nbsp\;</span
 ><a href='https://www.eventbrite.co.uk/e/mindful-walk-crawfordsburn-coasta
 l-path-tickets-1014054282657?aff=oddtdtcreator' target='_blank' rel='nofol
 low'>Eventbrite</a></span></p>  <p><br /><span style='font-size: 12pt\;'>I
 t is by donation with proceeds supporting our current fundraising campaign
 s to empower youth leadership amount NI\, South African and Sudanese Youth
 .&nbsp\;</span></p>  <p><span style='font-size: 12pt\;'><a href='https://w
 ww.edusoil.com/support.html' rel='nofollow'>https://www.edusoil.com/suppor
 t.html</a></span></p>
CATEGORIES:Self Improvement
UID:20240915T2132540Z-3144373-4@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20240921T101000
DTEND;TZID=Europe/Dublin:20240921T103000
SUMMARY:MEtime for Teens (Online Yoga & Meditation)
RRULE:FREQ=WEEKLY;UNTIL=20250328;INTERVAL=2;BYDAY=SA
EXDATE;TZID=Europe/Dublin:20240930T101000
EXDATE;TZID=Europe/Dublin:20241206T101000
DESCRIPTION:Free weekly online MEtime Yoga & Meditation sessions for 13 - 1
 8 year olds. Saturdays\, Biweekly\,10:10 - 10:30 Find out the time in your
  country https://www.worldtimebuddy.com/ Book your spot here: Sessions are
  by donation with proceeds supporting our current fundraising campaigns to
  empower youth leadership amount NI\, South African and Sudanese Youth.  D
 onate here https://www.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'>Free weekly
  online MEtime Yoga &amp\; Meditation sessions for 13 - 18 year olds.</spa
 n></p>  <p><span style='font-size: 12pt\;'>Saturdays\, Biweekly\,10:10 - 1
 0:30</span></p>  <p></p>  <p><span style='font-size: 12pt\;'>Find out the 
 time in your country&nbsp\;<a href='https://www.worldtimebuddy.com/' rel='
 nofollow'>https://www.worldtimebuddy.com/</a></span></p>  <p></p>  <p><spa
 n style='font-size: 12pt\;'>Book your spot here:</span></p>  <p></p>  <p><
 span style='font-size: 12pt\;'>Sessions are by&nbsp\;donation with proceed
 s supporting our current fundraising campaigns to empower youth leadership
  amount NI\, South African and Sudanese Youth.&nbsp\;</span></p>  <p><span
  style='font-size: 12pt\;'>Donate here&nbsp\;<a href='https://www.edusoil.
 com/support.html' rel='nofollow'>https://www.edusoil.com/support.html</a><
 /span></p>  <p></p>  <p></p>
CATEGORIES:Self Improvement
UID:20240913T2054000Z-3144373-6@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20240912T144500
DTEND;TZID=Europe/Dublin:20240912T154500
SUMMARY:Mindful Walk\, Crawfordsburn Coastal Path
RRULE:FREQ=MONTHLY;UNTIL=20241114;BYDAY=2TH,3TH
EXDATE;TZID=Europe/Dublin:20241107T144500
EXDATE;TZID=Europe/Dublin:20240912T144500
EXDATE;TZID=Europe/Dublin:20240919T144500
EXDATE;TZID=Europe/Dublin:20241010T144500
EXDATE;TZID=Europe/Dublin:20241017T144500
EXDATE;TZID=Europe/Dublin:20241114T144500
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Station and is along the Coastal 
 Path. It includes mindful walking\, breathing and mandala making guided pr
 actices. Book your spot here  It is by donation with proceeds supporting o
 ur current fundraising campaigns to empower youth leadership amount NI\, S
 outh African and Sudanese Youth.  https://www.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Station and is along the Coastal Path. It includes mindful walking\, brea
 thing and mandala making guided practices.</span></p>  <p><span style='fon
 t-size: 12pt\;'>Book your spot here&nbsp\;</span></p>  <p><br /><br /><spa
 n style='font-size: 12pt\;'>It is by donation with proceeds supporting our
  current fundraising campaigns to empower youth leadership amount NI\, Sou
 th African and Sudanese Youth.&nbsp\;</span></p>  <p><span style='font-siz
 e: 12pt\;'><a href='https://www.edusoil.com/support.html' rel='nofollow'>h
 ttps://www.edusoil.com/support.html</a></span></p>
CATEGORIES:General
UID:20240909T2248210Z-3144373-8@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20240915T090000
DTEND;TZID=Europe/Dublin:20240915T150000
SUMMARY:Release: A Fasting and Feasting Day Retreat: 
RRULE:FREQ=MONTHLY;UNTIL=20241215;BYDAY=3SU
EXDATE;TZID=Europe/Dublin:20240915T090000
EXDATE;TZID=Europe/Dublin:20241020T090000
EXDATE;TZID=Europe/Dublin:20241117T090000
EXDATE;TZID=Europe/Dublin:20241215T090000
DESCRIPTION:FASTING AND FEASTING Silent RETREATS Go deep by having a day of
  fasting\, silence\, yoga\, meditation and nature immersion. The fasting p
 ractices include refraining from eating food\, using mobiles and laptops a
 s well as staying in silence. In contrast\, and in balance\, the feasting 
 practices involve developing a heightened awareness of the nourishment pro
 vided by the nature elements that can ease and energise our minds and bodi
 es.  Develop non-judgemental awareness of your body\, breath\, thoughts & 
 emotions by listening deeply to your body as you move\, the sounds around 
 you while walking in nature\, and to your thoughts and emotions while you 
 practice yoga asanas and in meditation. This is a 6 hour retreat. Attendee
 s will receive a full list of materials for the specific retreat they book
 . Participants should have a yoga mat however no prior yoga experience is 
 required. Participants will receive a list of suitable foods to bring to b
 reak their fast which will be eaten in silence. No prior fasting experienc
 e is needed either.  Online retreats are held on Zoom.  Onsite retreats ar
 e held in Carnalea with the meeting point at Carnalea Train Station.  This
  retreat takes place mostly outdoors with walks along the Crawfordsburn Co
 astal Path and Country Park. Attendees should bring warm clothes\, blanket
 \, yoga mat and hot water bottle.  Depending on the weather\, the retreat 
 includes a sea dip at Crawfordsburn Beach. In the event of extremely incle
 ment weather\, activities will take place indoors instead. The retreat sta
 rts at 11:30 and ends at 17:30.  All retreats include 1 week access and a 
 £5 voucher to the MEtime in Nature Virtual Mandala to support participants
  to continue to take nature-based breathers to enhance their wellbeing. PR
 OGRAMME AVAILABILITY & PRICE per participant Onsite: Belfast £80\, Carnale
 a or at your chosen venue Online: South Africa R1\,500\, Sudan $100\, Indi
 a ₹7\,000 Max 6 participants for events in Carnalea and 6 online attendees
  Min 8 participants for all other bookings. SCHEDULE & RETREAT THEMES Sund
 ay\, 22nd September\, 11:30 - 17:30:  Release Sunday\, 20th October\, 11:3
 0 - 17:30:  Surrender  Sunday\, 20th November\, 11:30 - 17:30:  Flow  Bund
 les: £10 off every additional retreat booked £10 off if booked with a work
 shop
X-ALT-DESC;FMTTYPE=text/html:<p><span><strong>FASTING AND FEASTING Silent R
 ETREATS</strong></span></p>  <p><span>Go deep by having a day of fasting\,
  silence\, yoga\, meditation and nature immersion.&nbsp\;The fasting pract
 ices include refraining from eating food\, using mobiles and laptops as we
 ll as staying in silence. In contrast\, and in balance\, the feasting prac
 tices involve developing a heightened awareness of the nourishment provide
 d by the nature elements that can ease and energise our minds and bodies.&
 nbsp\;</span><br /><br /><span>Develop non-judgemental awareness of your b
 ody\, breath\, thoughts &amp\; emotions by listening deeply to your body a
 s you move\, the sounds around you while walking in nature\, and to your t
 houghts and emotions while you practice yoga asanas and in meditation.<br 
 /><br />This is a&nbsp\;<strong>6 hour retreat</strong>. Attendees will re
 ceive a full list of materials for the specific retreat they book. Partici
 pants should have a yoga mat however no prior yoga experience is required.
  Participants will receive a list of suitable foods to bring to break thei
 r fast which will be eaten in silence. No prior fasting experience is need
 ed either.&nbsp\;<br /><br /><strong>Online retreats</strong>&nbsp\;are he
 ld on Zoom.&nbsp\;<br /><br /><strong>Onsite retreats</strong>&nbsp\;are h
 eld in Carnalea with the meeting point at Carnalea Train Station.&nbsp\; T
 his retreat takes place mostly outdoors with walks&nbsp\;along the Crawfor
 dsburn Coastal Path and Country Park.&nbsp\;Attendees should bring warm cl
 othes\, blanket\, yoga mat and hot water bottle.&nbsp\; Depending on the w
 eather\, the retreat includes a sea dip at Crawfordsburn Beach. In the eve
 nt of&nbsp\;</span><span>extremely inclement weather\, activities will tak
 e place indoors instead. The retreat starts at 11:30 and ends at 17:30.&nb
 sp\;</span><br /><br /><span>All retreats include 1 week access and a &pou
 nd\;5 voucher to the&nbsp\;<a href='https://www.metimemandala.com/metime-i
 n-nature.html' target='_blank' rel='nofollow'>MEtime in Nature Virtual Man
 dala</a>&nbsp\;to support participants to continue to take nature-based br
 eathers to enhance their wellbeing.</span><br /><br /><strong><br />PROGRA
 MME AVAILABILITY &amp\; PRICE&nbsp\;</strong>per<strong>&nbsp\;</strong><s
 pan>participant<br /><br /> </span><strong>Onsite:</strong>&nbsp\;<span>Be
 lfast&nbsp\;&pound\;80\,&nbsp\;Carnalea or at your chosen venue<br /><stro
 ng>Online</strong>:&nbsp\;South Africa R1\,500\,<strong>&nbsp\;</strong></
 span><span>Sudan $100\,&nbsp\;</span>India&nbsp\;<span>₹7\,0</span>00<br /
 ><br /><em>Max 6 participants for events in Carnalea and 6 online attendee
 s<br /> Min 8 participants for all other bookings.</em><br /><br /><strong
 >SCHEDULE &amp\; RETREAT THEMES<br /></strong>Sunday\, 22nd September\, 11
 :30 - 17:30:&nbsp\; Release<br />Sunday\, 20th October\, 11:30 - 17:30:&nb
 sp\; Surrender&nbsp\;<br /> Sunday\, 20th November\, 11:30 - 17:30:&nbsp\;
  Flow&nbsp\;<br /><strong><br />Bundles:<br /></strong><strong> </strong>&
 pound\;10 off every additional retreat booked<br />&pound\;10 off if booke
 d with a workshop</p>  <p></p>
CATEGORIES:Self Improvement
LOCATION:Carnalea Train Station
UID:20240910T0002480Z-3144373-9@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241214T113000
DTEND;TZID=Europe/Dublin:20241214T173000
SUMMARY:Release: A Fasting and Feasting Day Retreat: 
DESCRIPTION:Theme: Embark on a transformative journey of letting go and ren
 ewal with mindful fasting practices and nourishing nature immersion. Sched
 ule: 11:30 AM - Welcome & Setting Intentions 12:00 PM - Guided Walk & Natu
 re Immersion 13:30 PM - Gentle Yoga & Meditation 15:00 PM - Sea Dip or Bea
 ch Exploration or Coastal Run 15:40 PM - Cathartic Expression & Walk 16:45
  PM - Nourishing Break-fast Practice 17:00 PM - Sharing Circle & Closing W
 hat's Included: Retreat activities and materials Day access to the MEtime 
 in Nature Virtual Mandala + £5 voucher for future use What to Bring: Warm 
 clothes suitable for walking outdoors Comfortable walking shoes Yoga mat (
 optional) Blanket for outdoor activities Hot water bottle (optional) Towel
  (if taking a sea-dip) Reusable water bottle Art supplies Important Notes:
  Participants should be in good health and comfortable with light fasting 
 and walking. No prior fasting or yoga experience is required. A list of su
 itable pre-approved foods for breaking the fast will be provided upon book
 ing. In case of extreme weather\, indoor activities will be substituted. P
 rice: £80 per person (including Eventbrite ticket fees) Special Offers: £1
 0 voucher for another retreat or workshop. Valid until Nov 2024.  Only 10 
 spaces available!  Book your space on Eventbrite 
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 8pt\;'>Theme: Embar
 k on a transformative journey of letting go and renewal&nbsp\;with mindful
  fasting practices and nourishing nature immersion.</span></p>  <p data-so
 urcepos='5:1-5:34'><span style='font-size: 8pt\;'><strong>Schedule:</stron
 g></span></p>  <p data-sourcepos='7:1-7:47'><span style='font-size: 8pt\;'
 ><strong>11:30 AM - Welcome &amp\; Setting Intentions</strong></span></p> 
  <p data-sourcepos='9:1-9:49'><span style='font-size: 8pt\;'><strong>12:00
  PM - Guided Walk &amp\; Nature Immersion</strong></span></p>  <p data-sou
 rcepos='11:1-11:3'><span style='font-size: 8pt\;'><strong>13:30 PM - Gentl
 e Yoga &amp\; Meditation</strong></span></p>  <p data-sourcepos='13:1-13:4
 5'><span style='font-size: 8pt\;'><strong>15:00 PM - Sea Dip or Beach Expl
 oration or Coastal Run</strong></span></p>  <p data-sourcepos='15:1-15:16'
 ><span style='font-size: 8pt\;'><strong>15:40 PM - Cathartic Expression &a
 mp\; Walk</strong></span></p>  <p data-sourcepos='17:1-17:30'><span style=
 'font-size: 8pt\;'><strong>16:45 PM - Nourishing Break-fast Practice</stro
 ng></span></p>  <p data-sourcepos='19:1-19:42'><span style='font-size: 8pt
 \;'><strong>17:00 PM - Sharing Circle &amp\; Closing</strong></span></p>  
 <p data-sourcepos='21:1-21:20'></p>  <p data-sourcepos='21:1-21:20'><span 
 style='font-size: 8pt\;'><strong>What's Included:</strong></span></p>  <ul
  data-sourcepos='23:1-26:0'>  <li>Retreat activities and materials</li>  <
 li>Day access to the MEtime in Nature Virtual Mandala + &pound\;5 voucher 
 for future use</li>  </ul>  <p data-sourcepos='27:1-27:18'></p>  <p data-s
 ourcepos='27:1-27:18'><span style='font-size: 8pt\;'><strong>What to Bring
 :</strong></span></p>  <ul data-sourcepos='29:1-36:0'>  <li data-sourcepos
 ='29:1-29:44'><span style='font-size: 8pt\;'>Warm clothes suitable for wal
 king outdoors</span></li>  <li data-sourcepos='30:1-30:27'><span style='fo
 nt-size: 8pt\;'>Comfortable walking shoes</span></li>  <li data-sourcepos=
 '31:1-31:21'><span style='font-size: 8pt\;'>Yoga mat (optional)</span></li
 >  <li data-sourcepos='32:1-32:32'><span style='font-size: 8pt\;'>Blanket 
 for outdoor activities</span></li>  <li data-sourcepos='33:1-33:29'><span 
 style='font-size: 8pt\;'>Hot water bottle (optional)</span></li>  <li data
 -sourcepos='33:1-33:29'><span style='font-size: 8pt\;'>Towel (if taking a 
 sea-dip)</span></li>  <li data-sourcepos='34:1-34:23'><span style='font-si
 ze: 8pt\;'>Reusable water bottle</span></li>  <li data-sourcepos='35:1-36:
 0'><span style='font-size: 8pt\;'>Art supplies</span></li>  </ul>  <p data
 -sourcepos='37:1-37:20'></p>  <p data-sourcepos='37:1-37:20'><span style='
 font-size: 8pt\;'><strong>Important Notes:</strong></span></p>  <ul data-s
 ourcepos='39:1-39:32'>  <li data-sourcepos='39:1-39:32'><span style='font-
 size: 8pt\;'>Participants should be in good health and comfortable with li
 ght fasting and walking.</span></li>  <li data-sourcepos='40:1-40:50'><spa
 n style='font-size: 8pt\;'>No prior fasting or yoga experience is required
 .</span></li>  <li data-sourcepos='41:1-41:92'><span style='font-size: 8pt
 \;'>A list of suitable pre-approved foods for breaking the fast will be pr
 ovided upon booking.</span></li>  <li data-sourcepos='42:1-43:0'><span sty
 le='font-size: 8pt\;'>In case of extreme weather\, indoor activities will 
 be substituted.</span></li>  </ul>  <p data-sourcepos='44:1-44:25'><span s
 tyle='font-size: 8pt\;'><strong>Price:</strong> &pound\;80 per person&nbsp
 \;</span>(including Eventbrite ticket fees)</p>  <p data-sourcepos='46:1-4
 6:19'><strong>Special Offers:</strong></p>  <ul data-sourcepos='48:1-50:0'
 >  <li data-sourcepos='48:1-48:41'>&pound\;10 voucher for another retreat 
 or workshop. Valid until Nov 2024.&nbsp\;</li>  </ul>  <p><em><strong>Only
  10 spaces available!&nbsp\;</strong></em></p>  <p data-sourcepos='44:1-44
 :25'><span style='font-size: 8pt\;'>Book your space on Eventbrite&nbsp\;</
 span></p>  <p data-sourcepos='51:1-51:81'></p>  <p data-sourcepos='44:1-44
 :25'></p>
CATEGORIES:Self Improvement
LOCATION:Carnalea Train Station
UID:20240915T2334100Z-3144373-10@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241215T113000
DTEND;TZID=Europe/Dublin:20241215T173000
SUMMARY:Surrender: A Fasting and Feasting Day Retreat: 
DESCRIPTION:Surrender: A Fasting and Feasting Day Retreat - Programme Outli
 ne Theme: Embrace the transformative power of surrender and let go of resi
 stance. This retreat combines mindful fasting with nourishing experiences 
 in nature. Schedule: (11:30 AM - 5:30 PM) 11:30 AM - Welcome & Setting Int
 entions 12:00 PM - Guided Walk & Nature Immersion 13:30 PM - Gentle Yoga\,
  Energy Healing & Meditation 15:00 PM - Sea Dip or Beach Exploration or Co
 astal Run 15:40 PM - Nature Mandala Creation & Walk 16:45 PM - Nourishing 
 Break-fast practice 17:00 PM - Sharing Circle & Closing What's Included: R
 etreat activities and materials Day access to the MEtime in Nature Virtual
  Mandala + £5 voucher for future use What to Bring: Warm clothes Comfortab
 le walking shoes Yoga mat (recommended) Blanket for indoor/outdoor use Reu
 sable water bottle Towel (for optional sea dip or coastal run) Art supplie
 s Important Notes: Participants should be in good health and comfortable w
 ith light fasting and walking. No prior fasting or yoga experience is requ
 ired. A list of suitable pre-approved foods for breaking the fast will be 
 provided upon booking. In case of extreme weather\, indoor activities will
  be substituted. Price: £80 per person (including Eventbrite ticket fees) 
 Special Offers: £10 voucher for another retreat or workshop. Valid until N
 ov 2024.  Only 10 spaces available!  Book your space on Eventbrite 
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Surrender: A Fasting and Feasting D
 ay Retreat - Programme Outline</strong></p>  <p data-sourcepos='3:1-3:82'>
 <strong>Theme:</strong> Embrace the transformative power of surrender and 
 let go of resistance. This retreat combines mindful fasting with nourishin
 g experiences in nature.</p>  <p data-sourcepos='5:1-5:34'><strong>Schedul
 e:</strong> (11:30 AM - 5:30 PM)</p>  <p data-sourcepos='7:1-7:2'><strong>
 11:30 AM - Welcome &amp\; Setting Intentions</strong></p>  <p data-sourcep
 os='9:1-9:49'><strong>12:00 PM - Guided Walk &amp\; Nature Immersion</stro
 ng></p>  <p data-sourcepos='11:1-11:4'><strong>13:30 PM - Gentle Yoga\, En
 ergy Healing &amp\; Meditation</strong></p>  <p data-sourcepos='13:1-13:46
 '><strong>15:00 PM - Sea Dip or Beach Exploration or Coastal Run</strong><
 /p>  <p data-sourcepos='15:1-15:4'><strong>15:40 PM - Nature Mandala Creat
 ion &amp\; Walk</strong></p>  <p data-sourcepos='17:1-17:30'><strong>16:45
  PM - Nourishing Break-fast practice</strong></p>  <p data-sourcepos='19:1
 -19:42'><strong>17:00 PM - Sharing Circle &amp\; Closing</strong></p>  <p 
 data-sourcepos='19:1-19:42'></p>  <p data-sourcepos='21:1-21:20'><strong>W
 hat's Included:</strong></p>  <ul data-sourcepos='23:1-26:0'>  <li data-so
 urcepos='23:1-23:38'>Retreat activities and materials</li>  <li data-sourc
 epos='24:1-24:55'>Day access to the MEtime in Nature Virtual Mandala + &po
 und\;5 voucher for future use</li>  </ul>  <p data-sourcepos='27:1-27:18'>
 <strong>What to Bring:</strong></p>  <ul data-sourcepos='29:1-36:0'>  <li 
 data-sourcepos='29:1-29:44'>Warm clothes</li>  <li data-sourcepos='30:1-30
 :27'>Comfortable walking shoes</li>  <li data-sourcepos='31:1-31:21'>Yoga 
 mat (recommended)</li>  <li data-sourcepos='32:1-32:32'>Blanket for indoor
 /outdoor use</li>  <li data-sourcepos='33:1-33:23'>Reusable water bottle</
 li>  <li data-sourcepos='34:1-34:45'>Towel (for optional sea dip or coasta
 l run)</li>  <li data-sourcepos='35:1-36:0'>Art supplies</li>  </ul>  <p d
 ata-sourcepos='37:1-37:17'><strong>Important Notes:</strong></p>  <ul data
 -sourcepos='39:1-43:0'>  <li data-sourcepos='39:1-39:87'>Participants shou
 ld be in good health and comfortable with light fasting and walking.</li> 
  <li data-sourcepos='40:1-40:50'>No prior fasting or yoga experience is re
 quired.</li>  <li data-sourcepos='41:1-41:92'>A list of suitable pre-appro
 ved foods for breaking the fast will be provided upon booking.</li>  <li d
 ata-sourcepos='42:1-43:0'>In case of extreme weather\, indoor activities w
 ill be substituted.</li>  </ul>  <p data-sourcepos='44:1-44:25'><strong>Pr
 ice:</strong> &pound\;80 per person (including Eventbrite ticket fees)</p>
   <p data-sourcepos='46:1-46:19'><strong>Special Offers:</strong></p>  <ul
  data-sourcepos='48:1-50:0'>  <li data-sourcepos='48:1-48:41'>&pound\;10 v
 oucher for another retreat or workshop. Valid until Nov 2024.&nbsp\;</li> 
  </ul>  <p data-sourcepos='51:1-51:81'><em><strong>Only 10 spaces availabl
 e!&nbsp\;</strong></em></p>  <p data-sourcepos='51:1-51:81'>Book your spac
 e on Eventbrite&nbsp\;</p>
CATEGORIES:Self Improvement
LOCATION:Carnalea Train Station
UID:20240915T2334270Z-3144373-11@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241221T113000
DTEND;TZID=Europe/Dublin:20241221T173000
SUMMARY:Flow: A Fasting and Feasting Day Retreat: 
DESCRIPTION:Flow: A Fasting and Feasting Day Retreat - Programme Outline Th
 eme: Embrace the transformative power of flow and let go of resistance. Th
 is retreat combines mindful fasting with nourishing experiences in nature.
  Schedule:  11:30 AM - Welcome & Setting Intentions 12:00 PM - Guided Walk
  & Nature Immersion 1:30 PM - Gentle Yoga\, Energy Healing & Meditation 3:
 00 PM - Optional Sea Dip or Coastal Run 3:40 PM - TRANSCEN-DANCE 4:45 PM -
  Nourishing Break 5:00 PM - Sharing Circle & Closing What's Included: Retr
 eat activities and materials Day access to the MEtime in Nature Virtual Ma
 ndala + £5 voucher for future use What to Bring: Warm clothes Comfortable 
 walking shoes Yoga mat (recommended) Blanket for indoor/outdoor use Reusab
 le water bottle Towel (for optional sea dip or coastal run) Art supplies I
 mportant Notes: Participants should be in good health and comfortable with
  light fasting and walking. No prior fasting or yoga experience is require
 d. A list of suitable pre-approved foods for breaking the fast will be pro
 vided upon booking. In case of extreme weather\, indoor activities will be
  substituted. Price: £80 per person  (including Eventbrite ticket fees) Sp
 ecial Offers: £10 voucher for another retreat or workshop. Valid until Jan
  2025.  Only 10 spaces available!  Book your space on Eventbrite
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 8pt\;'><strong>Flow
 : A Fasting and Feasting Day Retreat - Programme Outline</strong></span></
 p>  <p data-sourcepos='3:1-3:77'><span style='font-size: 8pt\;'><strong>Th
 eme:</strong> Embrace the transformative power of flow and let go of resis
 tance. This retreat combines mindful fasting with nourishing experiences i
 n nature.</span></p>  <p data-sourcepos='5:1-5:34'><span style='font-size:
  8pt\;'><strong>Schedule:</strong>&nbsp\;</span></p>  <p data-sourcepos='7
 :1-7:2'><span style='font-size: 8pt\;'><strong>11:30 AM - Welcome &amp\; S
 etting Intentions</strong></span></p>  <p data-sourcepos='9:1-9:49'><span 
 style='font-size: 8pt\;'><strong>12:00 PM - Guided Walk &amp\; Nature Imme
 rsion</strong></span></p>  <p data-sourcepos='11:1-11:4'><span style='font
 -size: 8pt\;'><strong>1:30 PM - Gentle Yoga\, Energy Healing &amp\; Medita
 tion</strong></span></p>  <p data-sourcepos='15:1-15:46'><span style='font
 -size: 8pt\;'><strong>3:00 PM - Optional Sea Dip or Coastal Run</strong></
 span></p>  <p data-sourcepos='17:1-17:28'><span style='font-size: 8pt\;'><
 strong>3:40 PM - TRANSCEN-DANCE</strong></span></p>  <p data-sourcepos='19
 :1-19:30'><span style='font-size: 8pt\;'><strong>4:45 PM - Nourishing Brea
 k</strong></span></p>  <p data-sourcepos='21:1-21:42'><span style='font-si
 ze: 8pt\;'><strong>5:00 PM - Sharing Circle &amp\; Closing</strong></span>
 </p>  <p data-sourcepos='23:1-23:20'></p>  <p data-sourcepos='21:1-21:20'>
 <strong>What's Included:</strong></p>  <ul data-sourcepos='23:1-26:0'>  <l
 i data-sourcepos='23:1-23:38'>Retreat activities and materials</li>  <li d
 ata-sourcepos='24:1-24:55'>Day access to the MEtime in Nature Virtual Mand
 ala + &pound\;5 voucher for future use</li>  </ul>  <p data-sourcepos='27:
 1-27:18'><strong>What to Bring:</strong></p>  <ul data-sourcepos='29:1-36:
 0'>  <li data-sourcepos='29:1-29:44'>Warm clothes</li>  <li data-sourcepos
 ='30:1-30:27'>Comfortable walking shoes</li>  <li data-sourcepos='31:1-31:
 21'>Yoga mat (recommended)</li>  <li data-sourcepos='32:1-32:32'>Blanket f
 or indoor/outdoor use</li>  <li data-sourcepos='33:1-33:23'>Reusable water
  bottle</li>  <li data-sourcepos='34:1-34:45'>Towel (for optional sea dip 
 or coastal run)</li>  <li data-sourcepos='35:1-36:0'>Art supplies</li>  </
 ul>  <p data-sourcepos='39:1-39:20'><span style='font-size: 8pt\;'><strong
 >Important Notes:</strong></span></p>  <ul data-sourcepos='41:1-45:0'>  <l
 i data-sourcepos='41:1-41:87'><span style='font-size: 8pt\;'>Participants 
 should be in good health and comfortable with light fasting and walking.</
 span></li>  <li data-sourcepos='42:1-42:50'><span style='font-size: 8pt\;'
 >No prior fasting or yoga experience is required.</span></li>  <li data-so
 urcepos='43:1-43:92'><span style='font-size: 8pt\;'>A list of suitable pre
 -approved foods for breaking the fast will be provided upon booking.</span
 ></li>  <li data-sourcepos='44:1-45:0'><span style='font-size: 8pt\;'>In c
 ase of extreme weather\, indoor activities will be substituted.</span></li
 >  </ul>  <p data-sourcepos='46:1-46:25'><span style='font-size: 8pt\;'><s
 trong>Price:</strong> &pound\;80 per person&nbsp\;<span>&nbsp\;(including 
 Eventbrite ticket fees)</span></span></p>  <p data-sourcepos='46:1-46:25'>
 </p>  <p data-sourcepos='46:1-46:19'><strong>Special Offers:</strong></p> 
  <ul data-sourcepos='48:1-50:0'>  <li data-sourcepos='48:1-48:41'>&pound\;
 10 voucher for another retreat or workshop. Valid until Jan 2025.&nbsp\;</
 li>  </ul>  <p><em><strong>Only 10 spaces available!&nbsp\;</strong></em><
 /p>  <p>Book your space on Eventbrite</p>  <p data-sourcepos='46:1-46:25'>
 </p>  <p data-sourcepos='55:1-55:38'></p>  <p data-sourcepos='57:1-57:319'
 ></p>
CATEGORIES:Self Improvement
LOCATION:Carnalea Train Station
UID:20240915T2335390Z-3144373-12@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241127T123000
DTEND;TZID=Europe/Dublin:20241127T143000
SUMMARY:YOG-ART Workshop
DESCRIPTION:Wellbeing Workshop Two  YOG-ART\,  Merging Yoga Asana and Creat
 ive Expression   Allow the movement of your body and breath to guide your 
 creative expression through writing and drawing.  10 participants Book you
 r spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wel
 lbeing Workshop Two&nbsp\;</span></strong></p>  <p><span style='font-size:
  12pt\;'><strong>YOG-ART\,&nbsp\;&nbsp\;Merging Yoga Asana and Creative Ex
 pression&nbsp\;&nbsp\;</strong></span></p>  <p><span style='font-size: 12p
 t\;'><br />Allow the movement of your body and breath to guide your creati
 ve expression through writing and drawing.&nbsp\;</span></p>  <p><span sty
 le='font-size: 12pt\;'><em>10 participants</em></span></p>  <p></p>  <p><a
  href='https://www.eventbrite.co.uk/e/wellbeing-workshops-merging-yoga-min
 dfulness-art-and-nature-immersion-tickets-1015757787887' rel='nofollow'>Bo
 ok your spot here&nbsp\;</a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1516480Z-3144373-13@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241128T123000
DTEND;TZID=Europe/Dublin:20241128T143000
SUMMARY:CATH-ART-IC EXPRESSION Workshop
DESCRIPTION:Wellbeing Workshop Three CATH-ART-IC EXPRESSION\, Letting out\,
  letting go Release deep emotions through movement\, tapping\, writing\, d
 rawing\, painting and meditation.  10 participants  Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wel
 lbeing&nbsp\;Workshop Three</span></strong></p>  <p><span style='font-size
 : 12pt\;'><strong>CATH-ART-IC EXPRESSION\, Letting out\, letting go</stron
 g><br />Release deep emotions through movement\, tapping\,<span>&nbsp\;wri
 ting\, drawing\, painting and&nbsp\;</span>meditation.&nbsp\;</span></p>  
 <p><span style='font-size: 12pt\;'><em>10&nbsp\;participants&nbsp\;</em></
 span></p>  <p><a href='https://www.eventbrite.co.uk/e/wellbeing-workshops-
 merging-yoga-mindfulness-art-and-nature-immersion-tickets-1015757787887' r
 el='nofollow'>Book your spot here&nbsp\;</a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1518250Z-3144373-16@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241023T111500
DTEND;TZID=Europe/Dublin:20241023T124500
SUMMARY:Mindful Walk\, Crawfordsburn Coastal Path\, Theme: Serendipity
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Train Station. The session includ
 es mindful walking\, breathing and nature mandala making guided practices 
 within the theme of Serendipity. Book your spot on Eventbrite It is by don
 ation with proceeds supporting our current fundraising campaigns to empowe
 r youth leadership amount NI\, South African and Sudanese Youth.  https://
 www.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Train Station. The session includes mindful walking\, breathing and natur
 e mandala making guided practices within the theme of <strong>Serendipity.
 </strong></span></p>  <p><span style='font-size: 12pt\;'><span>Book your s
 pot on&nbsp\;</span><a href='https://www.eventbrite.co.uk/e/mindful-walk-c
 rawfordsburn-coastal-path-tickets-1014054282657?aff=oddtdtcreator' target=
 '_blank' rel='nofollow'>Eventbrite</a></span></p>  <p><br /><span style='f
 ont-size: 12pt\;'>It is by donation with proceeds supporting our current f
 undraising campaigns to empower youth leadership amount NI\, South African
  and Sudanese Youth.&nbsp\;</span></p>  <p><span style='font-size: 12pt\;'
 ><a href='https://www.edusoil.com/support.html' rel='nofollow'>https://www
 .edusoil.com/support.html</a></span></p>
CATEGORIES:Self Improvement
UID:20240915T2326460Z-3144373-26@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241126T123000
DTEND;TZID=Europe/Dublin:20241126T143000
SUMMARY:em-BODHI-ment Workshop
DESCRIPTION:Workshop One:  em-BODHI-ment\, Unfurling Body Wisdom Fall awake
  to your body as the anchor for awareness\, gratitude and compassion. Move
 \, observe\, journal  with music\, meditation and breathwork.  10 particip
 ants Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop One:&nbsp\;</span></strong></p>  <p><span style='font-size: 12pt\;'>
 <strong>em-BODHI-ment\,&nbsp\;Unfurling Body Wisdom</strong></span></p>  <
 p><br /><span style='font-size: 12pt\;'>Fall awake to your body as the anc
 hor for awareness\, gratitude and compassion. Move\, observe\, journal&nbs
 p\; with music\, meditation and breathwork.&nbsp\;</span></p>  <p><span st
 yle='font-size: 12pt\;'><em>10&nbsp\;participants</em></span></p>  <p><a h
 ref='https://www.eventbrite.co.uk/e/wellbeing-workshops-merging-yoga-mindf
 ulness-art-and-nature-immersion-tickets-1015757787887' rel='nofollow'>Book
  your spot here&nbsp\;</a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1516100Z-3144373-15@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241129T123000
DTEND;TZID=Europe/Dublin:20241129T143000
SUMMARY:MANDAL-ART Workshop
DESCRIPTION:Wellbeing Workshop Four  MANDAL-ART\, Surrendering to the Earth
  as the Canvas Create a unique mandala with natural objects encountered an
 d collected on a mindful discovery walk.  10 participants  Book your spot 
 here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wel
 lbeing&nbsp\;Workshop Four&nbsp\;</span></strong></p>  <p><span style='fon
 t-size: 12pt\;'><br /><strong>MANDAL-ART\, Surrendering to the Earth as th
 e Canvas</strong><br />Create a unique mandala with natural objects encoun
 tered and collected on a mindful discovery walk.&nbsp\;</span></p>  <p><sp
 an style='font-size: 12pt\;'><em>10 participants&nbsp\;</em></span></p>  <
 p><a href='https://www.eventbrite.co.uk/e/wellbeing-workshops-merging-yoga
 -mindfulness-art-and-nature-immersion-tickets-1015757787887' rel='nofollow
 '>Book your spot here&nbsp\;</a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1519390Z-3144373-17@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241203T123000
DTEND;TZID=Europe/Dublin:20241203T143000
SUMMARY:AWE-BSERVATION Workshop
DESCRIPTION:Wellbeing Workshop Six AWE-BSERVATION\, Looking through the len
 s of gratitude Walk\, observe\, meditate and capture beauty through photos
  or videos. Foster awe and gratitude for nature  10 participants  Book you
 r spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wel
 lbeing&nbsp\;Workshop Six</span></strong></p>  <p><span style='font-size: 
 12pt\;'><strong>AWE-BSERVATION\, Looking through the lens of gratitude</st
 rong><br />Walk\, observe\, meditate and capture beauty through photos or 
 videos. Foster awe and gratitude for nature&nbsp\;</span></p>  <p><span st
 yle='font-size: 12pt\;'><em>10 participants&nbsp\;</em></span></p>  <p><a 
 href='https://www.eventbrite.co.uk/e/wellbeing-workshops-merging-yoga-mind
 fulness-art-and-nature-immersion-tickets-1015757787887' rel='nofollow'>Boo
 k your spot here&nbsp\;</a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1523250Z-3144373-18@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241002T111500
DTEND;TZID=Europe/Dublin:20241002T121500
SUMMARY:Meditative Meander along Crawfordsburn Coastal Path: Theme: Belongi
 ng
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Station and is along the Coastal 
 Path. It includes mindful walking\, breathing and mandala making guided pr
 actices within the theme of Belonging. Book your spot on Eventbrite It is 
 by donation with proceeds supporting our current fundraising campaigns to 
 empower youth leadership amount NI\, South African and Sudanese Youth.  ht
 tps://www.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Station and is along the Coastal Path. It includes mindful walking\, brea
 thing and mandala making guided practices within the theme of <strong>Belo
 nging.</strong></span></p>  <p><span style='font-size: 12pt\;'>Book your s
 pot on<span>&nbsp\;</span><a href='https://www.eventbrite.co.uk/e/mindful-
 walk-crawfordsburn-coastal-path-tickets-1014054282657?aff=oddtdtcreator' t
 arget='_blank' rel='nofollow'>Eventbrite</a></span></p>  <p><br /><span st
 yle='font-size: 12pt\;'>It is by donation with proceeds supporting our cur
 rent fundraising campaigns to empower youth leadership amount NI\, South A
 frican and Sudanese Youth.&nbsp\;</span></p>  <p><span style='font-size: 1
 2pt\;'><a href='https://www.edusoil.com/support.html' rel='nofollow'>https
 ://www.edusoil.com/support.html</a></span></p>
CATEGORIES:Self Improvement
UID:20240915T2240400Z-3144373-22@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20240921T094000
DTEND;TZID=Europe/Dublin:20240921T100000
SUMMARY:MEtime for Kids (Online Yoga & Meditation)
RRULE:FREQ=WEEKLY;UNTIL=20250329;INTERVAL=2;BYDAY=SA
EXDATE;TZID=Europe/Dublin:20241122T094000
EXDATE;TZID=Europe/Dublin:20241206T094000
DESCRIPTION:Free weekly online MEtime Yoga & Meditation sessions for 6 - 11
  yrs : Saturdays\, Biweekly\, 9:40 - 10:00 am UK Find out the time in your
  country https://www.worldtimebuddy.com/ Book your spot here: Sessions are
  by donation with proceeds supporting our current fundraising campaigns to
  empower youth leadership amount NI\, South African and Sudanese Youth.  D
 onate here https://www.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'>Free weekly
  online MEtime Yoga &amp\; Meditation sessions for&nbsp\;6 - 11 yrs&nbsp\;
 : </span></p>  <p><span style='font-size: 12pt\;'>Saturdays\, Biweekly\, 9
 :40 - 10:00 am UK</span></p>  <p></p>  <p><span style='font-size: 12pt\;'>
 Find out the time in your country&nbsp\;<a href='https://www.worldtimebudd
 y.com/' rel='nofollow'>https://www.worldtimebuddy.com/</a></span></p>  <p>
 </p>  <p><span style='font-size: 12pt\;'>Book your spot here:</span></p>  
 <p></p>  <p><span style='font-size: 12pt\;'>Sessions are by&nbsp\;donation
  with proceeds supporting our current fundraising campaigns to empower you
 th leadership amount NI\, South African and Sudanese Youth.&nbsp\;</span><
 /p>  <p><span style='font-size: 12pt\;'>Donate here&nbsp\;<a href='https:/
 /www.edusoil.com/support.html' rel='nofollow'>https://www.edusoil.com/supp
 ort.html</a></span></p>  <p></p>  <p></p>
CATEGORIES:Self Improvement
UID:20240913T2053470Z-3144373-19@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241009T111500
DTEND;TZID=Europe/Dublin:20241009T124500
SUMMARY:Meditative Meanders along  Crawfordsburn Coastal Path\, Theme: Risk
 
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Station and is along the Coastal 
 Path. It includes mindful walking\, breathing and mandala making guided pr
 actices within the theme of Risk. Book your spot on Eventbrite It is by do
 nation with proceeds supporting our current fundraising campaigns to empow
 er youth leadership amount NI\, South African and Sudanese Youth.  https:/
 /www.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Station and is along the Coastal Path. It includes mindful walking\, brea
 thing and mandala making guided practices within the theme of <strong>Risk
 .</strong></span></p>  <p><span style='font-size: 12pt\;'><span>Book your 
 spot on&nbsp\;</span><a href='https://www.eventbrite.co.uk/e/mindful-walk-
 crawfordsburn-coastal-path-tickets-1014054282657?aff=oddtdtcreator' target
 ='_blank' rel='nofollow'>Eventbrite</a></span></p>  <p><br /><span style='
 font-size: 12pt\;'>It is by donation with proceeds supporting our current 
 fundraising campaigns to empower youth leadership amount NI\, South Africa
 n and Sudanese Youth.&nbsp\;</span></p>  <p><span style='font-size: 12pt\;
 '><a href='https://www.edusoil.com/support.html' rel='nofollow'>https://ww
 w.edusoil.com/support.html</a></span></p>
CATEGORIES:Self Improvement
UID:20240915T2326210Z-3144373-25@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241004T111500
DTEND;TZID=Europe/Dublin:20241004T124500
SUMMARY:Meditative Meanders along Crawfordsburn Coastal Path: Theme: Home
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Station and is along the Coastal 
 Path. It includes mindful walking\, breathing and mandala making guided pr
 actices within the theme of Home. Book your spot on Eventbrite It is by do
 nation with proceeds supporting our current fundraising campaigns to empow
 er youth leadership amount NI\, South African and Sudanese Youth.  https:/
 /www.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Station and is along the Coastal Path. It includes mindful walking\, brea
 thing and mandala making guided practices within the theme of <strong>Home
 .</strong></span></p>  <p><span style='font-size: 12pt\;'><span>Book your 
 spot on&nbsp\;</span><a href='https://www.eventbrite.co.uk/e/mindful-walk-
 crawfordsburn-coastal-path-tickets-1014054282657?aff=oddtdtcreator' target
 ='_blank' rel='nofollow'>Eventbrite</a></span></p>  <p><br /><span style='
 font-size: 12pt\;'>It is by donation with proceeds supporting our current 
 fundraising campaigns to empower youth leadership amount NI\, South Africa
 n and Sudanese Youth.&nbsp\;</span></p>  <p><span style='font-size: 12pt\;
 '><a href='https://www.edusoil.com/support.html' rel='nofollow'>https://ww
 w.edusoil.com/support.html</a></span></p>
CATEGORIES:Self Improvement
UID:20240915T2325530Z-3144373-24@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20240921T091000
DTEND;TZID=Europe/Dublin:20240921T093000
SUMMARY:MEtime for Adults (Online Yoga & Meditation)
RRULE:FREQ=WEEKLY;UNTIL=20250328;INTERVAL=2;BYDAY=SA
EXDATE;TZID=Europe/Dublin:20240930T091000
EXDATE;TZID=Europe/Dublin:20241206T091000
DESCRIPTION:Free weekly online MEtime Yoga and Meditation sessions for 19+:
  Saturdays\, Biweekly\, 9:10 - 9:30 UK Find out the time in your country h
 ttps://www.worldtimebuddy.com/ Book your spot here: Sessions are by donati
 on with proceeds supporting our current fundraising campaigns to empower y
 outh leadership amount NI\, South African and Sudanese Youth.  Donate here
  https://www.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'>Free weekly
  online MEtime Yoga and Meditation sessions for 19+:</span></p>  <p><span 
 style='font-size: 12pt\;'>Saturdays\, Biweekly\, 9:10 - 9:30 UK</span></p>
   <p></p>  <p><span style='font-size: 12pt\;'>Find out the time in your co
 untry&nbsp\;<a href='https://www.worldtimebuddy.com/' rel='nofollow'>https
 ://www.worldtimebuddy.com/</a></span></p>  <p></p>  <p><span style='font-s
 ize: 12pt\;'>Book your spot here:</span></p>  <p></p>  <p><span style='fon
 t-size: 12pt\;'>Sessions are by&nbsp\;donation with proceeds supporting ou
 r current fundraising campaigns to empower youth leadership amount NI\, So
 uth African and Sudanese Youth.&nbsp\;</span></p>  <p><span style='font-si
 ze: 12pt\;'>Donate here&nbsp\;<a href='https://www.edusoil.com/support.htm
 l' rel='nofollow'>https://www.edusoil.com/support.html</a></span></p>  <p>
 </p>  <p></p>
CATEGORIES:Self Improvement
UID:20240913T2053300Z-3144373-21@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20240927T111500
DTEND;TZID=Europe/Dublin:20240927T124500
SUMMARY:Meditative Meander along Crawfordsburn Coastal Path: Theme: Interco
 nnectedness
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Station and is along the Coastal 
 Path. It includes mindful walking\, breathing and mandala making guided pr
 actices within the theme of Interconnectedness. Book your spot on Eventbri
 te It is by donation with proceeds supporting our current fundraising camp
 aigns to empower youth leadership amount NI\, South African and Sudanese Y
 outh.  https://www.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Station and is along the Coastal Path. It includes mindful walking\, brea
 thing and mandala making guided practices within the theme of&nbsp\;<stron
 g>Interconnectedness.</strong></span></p>  <p><span style='font-size: 12pt
 \;'>Book your spot on&nbsp\;<a href='https://www.eventbrite.co.uk/e/mindfu
 l-walk-crawfordsburn-coastal-path-tickets-1014054282657?aff=oddtdtcreator'
  target='_blank' rel='nofollow'>Eventbrite</a></span></p>  <p><br /><span 
 style='font-size: 12pt\;'>It is by donation with proceeds supporting our c
 urrent fundraising campaigns to empower youth leadership amount NI\, South
  African and Sudanese Youth.&nbsp\;</span></p>  <p><span style='font-size:
  12pt\;'><a href='https://www.edusoil.com/support.html' rel='nofollow'>htt
 ps://www.edusoil.com/support.html</a></span></p>
CATEGORIES:Self Improvement
UID:20240915T2133060Z-3144373-23@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241016T103000
DTEND;TZID=Europe/Dublin:20241016T113000
SUMMARY:Meditative Meanders along Crawfordsburn Coastal Path\, Theme: Grati
 tude
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Station and is along the Coastal 
 Path. It includes mindful walking\, breathing and mandala making guided pr
 actices within the theme of Gratitude. Book your spot on Eventbrite It is 
 by donation with proceeds supporting our current fundraising campaigns to 
 empower youth leadership amount NI\, South African and Sudanese Youth.  ht
 tps://www.edusoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Station and is along the Coastal Path. It includes mindful walking\, brea
 thing and mandala making guided practices within the theme of <strong>Grat
 itude.</strong></span></p>  <p><span style='font-size: 12pt\;'><span>Book 
 your spot on&nbsp\;</span><a href='https://www.eventbrite.co.uk/e/mindful-
 walk-crawfordsburn-coastal-path-tickets-1014054282657?aff=oddtdtcreator' t
 arget='_blank' rel='nofollow'>Eventbrite</a></span></p>  <p><br /><span st
 yle='font-size: 12pt\;'>It is by donation with proceeds supporting our cur
 rent fundraising campaigns to empower youth leadership amount NI\, South A
 frican and Sudanese Youth.&nbsp\;</span></p>  <p><span style='font-size: 1
 2pt\;'><a href='https://www.edusoil.com/support.html' rel='nofollow'>https
 ://www.edusoil.com/support.html</a></span></p>
CATEGORIES:Self Improvement
UID:20240915T2325380Z-3144373-27@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241018T111500
DTEND;TZID=Europe/Dublin:20241018T121500
SUMMARY:Mindful Walk\, Crawfordsburn Coastal Path\, Theme: Trust
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Train Station. The session includ
 es mindful walking\, breathing and nature mandala making guided practices 
 within the theme of Trust. Book your spot on Eventbrite It is by donation 
 with proceeds supporting our current fundraising campaigns to empower yout
 h leadership amount NI\, South African and Sudanese Youth.  https://www.ed
 usoil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Train Station. The session includes mindful walking\, breathing and natur
 e mandala making guided practices within the theme of <strong>Trust.</stro
 ng></span></p>  <p><span style='font-size: 12pt\;'><span>Book your spot on
 &nbsp\;</span><a href='https://www.eventbrite.co.uk/e/mindful-walk-crawfor
 dsburn-coastal-path-tickets-1014054282657?aff=oddtdtcreator' target='_blan
 k' rel='nofollow'>Eventbrite</a></span></p>  <p><br /><span style='font-si
 ze: 12pt\;'>It is by donation with proceeds supporting our current fundrai
 sing campaigns to empower youth leadership amount NI\, South African and S
 udanese Youth.&nbsp\;</span></p>  <p><span style='font-size: 12pt\;'><a hr
 ef='https://www.edusoil.com/support.html' rel='nofollow'>https://www.eduso
 il.com/support.html</a></span></p>
CATEGORIES:Self Improvement
UID:20240915T1618310Z-3144373-28@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241030T180000
DTEND;TZID=Europe/Dublin:20241030T190000
SUMMARY:Restoration Installation
DESCRIPTION:
X-ALT-DESC;FMTTYPE=text/html:
CATEGORIES:Self Improvement
UID:20240910T2300070Z-3144373-30@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241028T110000
DTEND;TZID=Europe/Dublin:20241028T170000
SUMMARY:Restoration Installation
RRULE:FREQ=DAILY;COUNT=21
EXDATE;TZID=Europe/Dublin:20241103T110000
EXDATE;TZID=Europe/Dublin:20241110T110000
EXDATE;TZID=Europe/Dublin:20241117T110000
EXDATE;TZID=Europe/Dublin:20241030T110000
EXDATE;TZID=Europe/Dublin:20241116T110000
DESCRIPTION:
X-ALT-DESC;FMTTYPE=text/html:
CATEGORIES:Self Improvement
UID:20240911T0132550Z-3144373-29@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241101T170000
DTEND;TZID=Europe/Dublin:20241101T190000
SUMMARY:em-BODHI-ment Workshop
DESCRIPTION:Workshop One:  em-BODHI-ment\, Unfurling Body Wisdom Fall awake
  to your body as the anchor for awareness\, gratitude and compassion. Move
 \, observe\, journal  with music\, meditation and breathwork.  Book your s
 pot 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop One:&nbsp\;</span></strong></p>  <p><span style='font-size: 12pt\;'>
 <strong>em-BODHI-ment\,&nbsp\;Unfurling Body Wisdom</strong></span></p>  <
 p><br /><span style='font-size: 12pt\;'>Fall awake to your body as the anc
 hor for awareness\, gratitude and compassion. Move\, observe\, journal&nbs
 p\; with music\, meditation and breathwork.&nbsp\;</span></p>  <p></p>  <p
 ><span style='font-size: 12pt\;'><a href='https://www.eventbrite.co.uk/e/r
 estoration-workshops-consultations-live-performance-tickets-1018148398267'
  rel='nofollow'>Book your spot</a>&nbsp\;</span></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1257390Z-3144373-33@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241102T170000
DTEND;TZID=Europe/Dublin:20241102T190000
SUMMARY:YOG-ART Workshop
DESCRIPTION:Workshop Two  YOG-ART\,  Merging Yoga Asana and Creative Expres
 sion   Allow the movement of your body and breath to guide your creative e
 xpression through writing and drawing.  Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop Two&nbsp\;</span></strong></p>  <p><span style='font-size: 12pt\;'><
 strong>YOG-ART\,&nbsp\;&nbsp\;Merging Yoga Asana and Creative Expression&n
 bsp\;&nbsp\;</strong></span></p>  <p><span style='font-size: 12pt\;'><br /
 >Allow the movement of your body and breath to guide your creative express
 ion through writing and drawing.&nbsp\;</span></p>  <p></p>  <p><a href='h
 ttps://www.eventbrite.co.uk/e/restoration-workshops-consultations-live-per
 formance-tickets-1018148398267?aff=oddtdtcreator' rel='nofollow'>Book your
  spot here&nbsp\;</a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1343180Z-3144373-34@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241103T170000
DTEND;TZID=Europe/Dublin:20241103T190000
SUMMARY:CATH-ART-IC EXPRESSION Workshop
DESCRIPTION:Workshop Three CATH-ART-IC EXPRESSION\, Letting out\, letting g
 o Release deep emotions through movement\, tapping\, writing\, drawing\, p
 ainting and meditation.  Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop Three</span></strong></p>  <p><span style='font-size: 12pt\;'><stron
 g>CATH-ART-IC EXPRESSION\, Letting out\, letting go</strong><br />Release 
 deep emotions through movement\, tapping\,<span>&nbsp\;writing\, drawing\,
  painting and&nbsp\;</span>meditation.&nbsp\;</span></p>  <p></p>  <p><a h
 ref='https://www.eventbrite.co.uk/e/restoration-workshops-consultations-li
 ve-performance-tickets-1018148398267?aff=oddtdtcreator' rel='nofollow'>Boo
 k your spot here&nbsp\;</a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1348490Z-3144373-35@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241130T123000
DTEND;TZID=Europe/Dublin:20241130T143000
SUMMARY:TRANSCEN-DANCE Workshop
DESCRIPTION:Wellbeing Workshop Five  TRANSCEN-DANCE\, Embodied release Move
 \, release\, liberate body\, mind and emotions with music\, meditation and
  breathwork.  10 participants Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wel
 lbeing&nbsp\;Workshop Five&nbsp\;</span></strong></p>  <p></p>  <p><span s
 tyle='font-size: 12pt\;'><strong>TRANSCEN-DANCE\, Embodied release<br />Mo
 ve\, release\, liberate body\, mind and emotions with music\, meditation a
 nd breathwork.</strong>&nbsp\;</span></p>  <p><span style='font-size: 12pt
 \;'><em>10&nbsp\;participants</em></span></p>  <p><a href='https://www.eve
 ntbrite.co.uk/e/wellbeing-workshops-merging-yoga-mindfulness-art-and-natur
 e-immersion-tickets-1015757787887' rel='nofollow'>Book your spot here&nbsp
 \;</a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1520130Z-3144373-14@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241103T103000
DTEND;TZID=Europe/Dublin:20241103T163000
SUMMARY:Restoration Retreat: 
RRULE:FREQ=WEEKLY;UNTIL=20241117;BYDAY=SU
DESCRIPTION:Restoration Retreat - Programme Outline Theme: TBC Schedule:  1
 1:30 AM - Welcome & Setting Intentions 12:00 PM - TBC 1:30 PM - Gentle Yog
 a\, Energy Healing & Meditation 3:00 PM - TBC 3:40 PM - TBC 4:45 PM - Nour
 ishing Break 5:00 PM - Sharing Circle & Closing What's Included: All retre
 at activities and materials Week's access to the MEtime in Nature Virtual 
 Mandala £5 voucher for the MEtime in Nature Virtual Mandala What to Wear/B
 ring: Comfortable clothes suitable for stretching/yoga Yoga mat (optional\
 , but recommended for comfort) Blanket Reusable water bottle Drawing and (
 quickdrying) painting supplies Journal and pens Important Notes: Participa
 nts should be in good health and comfortable with light fasting and walkin
 g. No prior fasting or yoga experience is required. A list of suitable pre
 -approved foods for breaking the fast will be provided upon booking. Price
 : £80 per person
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong>Res
 toration Retreat - Programme Outline</strong></span></p>  <p data-sourcepo
 s='3:1-3:77'><span style='font-size: 12pt\;'><strong>Theme:</strong>&nbsp\
 ;<strong>TBC</strong></span></p>  <p data-sourcepos='5:1-5:34'><span style
 ='font-size: 12pt\;'><strong>Schedule:</strong>&nbsp\;</span></p>  <p data
 -sourcepos='7:1-7:2'><span style='font-size: 12pt\;'><strong>11:30 AM - We
 lcome &amp\; Setting Intentions</strong></span></p>  <p data-sourcepos='9:
 1-9:49'><span style='font-size: 12pt\;'><strong>12:00 PM -&nbsp\;TBC</stro
 ng></span></p>  <p data-sourcepos='11:1-11:4'><span style='font-size: 12pt
 \;'><strong>1:30 PM - Gentle Yoga\, Energy Healing &amp\; Meditation</stro
 ng></span></p>  <p data-sourcepos='15:1-15:46'><span style='font-size: 12p
 t\;'><strong>3:00 PM -&nbsp\;TBC</strong></span></p>  <p data-sourcepos='1
 7:1-17:28'><span style='font-size: 12pt\;'><strong>3:40 PM - TBC</strong><
 /span></p>  <p data-sourcepos='19:1-19:30'><span style='font-size: 12pt\;'
 ><strong>4:45 PM - Nourishing Break</strong></span></p>  <p data-sourcepos
 ='21:1-21:42'><span style='font-size: 12pt\;'><strong>5:00 PM - Sharing Ci
 rcle &amp\; Closing</strong></span></p>  <p data-sourcepos='23:1-23:20'></
 p>  <p data-sourcepos='23:1-23:20'><span style='font-size: 12pt\;'><strong
 >What's Included:</strong></span></p>  <ul data-sourcepos='25:1-28:0'>  <l
 i data-sourcepos='25:1-25:38'><span style='font-size: 12pt\;'>All retreat 
 activities and materials</span></li>  <li data-sourcepos='26:1-26:55'><spa
 n style='font-size: 12pt\;'>Week's access to the MEtime in Nature Virtual 
 Mandala</span></li>  <li data-sourcepos='27:1-28:0'><span style='font-size
 : 12pt\;'>&pound\;5 voucher for the MEtime in Nature Virtual Mandala</span
 ></li>  </ul>  <p data-sourcepos='29:1-29:18'></p>  <p data-sourcepos='29:
 1-29:18'><span style='font-size: 12pt\;'><strong>What to Wear/Bring:</stro
 ng></span></p>  <ul data-sourcepos='31:1-34:21'>  <li data-sourcepos='31:1
 -31:44'><span style='font-size: 12pt\;'>Comfortable clothes suitable for s
 tretching/yoga</span></li>  <li data-sourcepos='33:1-33:50'><span style='f
 ont-size: 12pt\;'>Yoga mat (optional\, but recommended for comfort)</span>
 </li>  <li data-sourcepos='34:1-34:21'><span style='font-size: 12pt\;'>Bla
 nket</span></li>  <li data-sourcepos='35:1-35:23'><span style='font-size: 
 12pt\;'>Reusable water bottle</span></li>  <li data-sourcepos='37:1-38:0'>
 <span style='font-size: 12pt\;'>Drawing and (quickdrying) painting supplie
 s</span></li>  <li data-sourcepos='37:1-38:0'><span style='font-size: 12pt
 \;'>Journal and pens</span></li>  </ul>  <p data-sourcepos='39:1-39:20'><s
 pan style='font-size: 12pt\;'><strong>Important Notes:</strong></span></p>
   <ul data-sourcepos='41:1-45:0'>  <li data-sourcepos='41:1-41:87'><span s
 tyle='font-size: 12pt\;'>Participants should be in good health and comfort
 able with light fasting and walking.</span></li>  <li data-sourcepos='42:1
 -42:50'><span style='font-size: 12pt\;'>No prior fasting or yoga experienc
 e is required.</span></li>  <li data-sourcepos='43:1-43:92'><span style='f
 ont-size: 12pt\;'>A list of suitable pre-approved foods for breaking the f
 ast will be provided upon booking.</span></li>  </ul>  <p data-sourcepos='
 46:1-46:25'><span style='font-size: 12pt\;'><strong>Price:</strong> &pound
 \;80 per person</span></p>  <p data-sourcepos='55:1-55:38'></p>  <p data-s
 ourcepos='57:1-57:319'></p>
CATEGORIES:Self Improvement
UID:20240915T1600190Z-3144373-32@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241106T170000
DTEND;TZID=Europe/Dublin:20241106T190000
SUMMARY:AWE-BSERVATION Workshop
DESCRIPTION:Workshop Six AWE-BSERVATION\, Looking through the lens of grati
 tude Walk\, observe\, meditate and capture beauty through photos or videos
 . Foster awe and gratitude for nature  Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop Six</span></strong></p>  <p><span style='font-size: 12pt\;'><strong>
 AWE-BSERVATION\, Looking through the lens of gratitude</strong><br />Walk\
 , observe\, meditate and capture beauty through photos or videos. Foster a
 we and gratitude for nature&nbsp\;</span></p>  <p></p>  <p><a href='https:
 //www.eventbrite.co.uk/e/restoration-workshops-consultations-live-performa
 nce-tickets-1018148398267?aff=oddtdtcreator' rel='nofollow'><span style='f
 ont-size: 12pt\;'>Book your spot here&nbsp\;</span></a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1356040Z-3144373-38@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241104T170000
DTEND;TZID=Europe/Dublin:20241104T190000
SUMMARY:MANDAL-ART Workshop
DESCRIPTION:Workshop Four  MANDAL-ART\, Surrendering to the Earth as the Ca
 nvas Create a unique mandala with natural objects encountered and collecte
 d on a mindful discovery walk.  Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop Four&nbsp\;</span></strong></p>  <p><span style='font-size: 12pt\;'>
 <br /><strong>MANDAL-ART\, Surrendering to the Earth as the Canvas</strong
 ><br />Create a unique mandala with natural objects encountered and collec
 ted on a mindful discovery walk.&nbsp\;</span></p>  <p></p>  <p><span styl
 e='font-size: 12pt\;'>Book your spot here&nbsp\;</span></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1351130Z-3144373-36@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241117T110000
DTEND;TZID=Europe/Dublin:20241117T170000
SUMMARY:Restoration Installation
DESCRIPTION:
X-ALT-DESC;FMTTYPE=text/html:
CATEGORIES:Self Improvement
UID:20241104T1501550Z-3144373-58@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241107T170000
DTEND;TZID=Europe/Dublin:20241107T190000
SUMMARY:Late Night Art Events
DESCRIPTION:Workshop One:  Late Night Art Events These will be late night a
 rt events that will be a mixture of installation visit\, live performance 
 and workshop..  Book your spot   
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop One:&nbsp\;</span></strong></p>  <p><strong><span style='font-size: 
 12pt\;'>Late Night Art Events</span></strong></p>  <p><br /><span style='f
 ont-size: 12pt\;'><span>These will be late night art events that will be a
  mixture of installation visit\, live performance and workshop.</span>.&nb
 sp\;</span></p>  <p></p>  <p><span style='font-size: 12pt\;'><a href='http
 s://www.eventbrite.co.uk/e/restoration-workshops-consultations-live-perfor
 mance-tickets-1018148398267' rel='nofollow'>Book your spot</a>&nbsp\;</spa
 n></p>  <p><span style='font-size: 12pt\;'>&nbsp\;</span></p>
CATEGORIES:Self Improvement
UID:20241104T1456370Z-3144373-55@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241109T170000
DTEND;TZID=Europe/Dublin:20241109T190000
SUMMARY:Late Night Art Events
DESCRIPTION:Workshop One:  Late Night Art Events These will be late night a
 rt events that will be a mixture of installation visit\, live performance 
 and workshop..  Book your spot 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop One:&nbsp\;</span></strong></p>  <p><strong><span style='font-size: 
 12pt\;'>Late Night Art Events</span></strong></p>  <p><br /><span style='f
 ont-size: 12pt\;'><span>These will be late night art events that will be a
  mixture of installation visit\, live performance and workshop.</span>.&nb
 sp\;</span></p>  <p></p>  <p><span style='font-size: 12pt\;'><a href='http
 s://www.eventbrite.co.uk/e/restoration-workshops-live-performance-consulta
 tions-tickets-1018148398267' title='Book Your Spot' rel='nofollow'>Book yo
 ur spot&nbsp\;</a></span></p>
CATEGORIES:Self Improvement
UID:20241104T1457470Z-3144373-56@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241116T110000
DTEND;TZID=Europe/Dublin:20241116T170000
SUMMARY:Restoration Installation
DESCRIPTION:
X-ALT-DESC;FMTTYPE=text/html:
CATEGORIES:Self Improvement
UID:20241104T1501000Z-3144373-57@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;VALUE=DATE:20240913
SUMMARY:MEtime For Nature Virtual Mandala
RRULE:FREQ=DAILY;COUNT=182
DESCRIPTION:Reconnect with yourself and with the earth elements on a medita
 tive\, nature immersion merging spoken word\, music\, visual art\, soundsc
 ape and video. Allow spirit to be the guide for each playful\, perhaps pro
 voking and potentially peaceful individual journey into and through your m
 ind\, body\, breath and emotions and via observation and contemplation of 
 earth\, water\, fire\, air\, space and light. Benefits It can help users t
 ake a short breather at school or work and give them a nature immersion wi
 thin their office or classroom. It does not replace physical immersion in 
 natural environments\, yet instead allows users to gain the benefits of th
 e sights and sounds which invoke feelings of calm and connectedness which 
 in turn can help with  focus\, decision-making and team-work.  Duration: I
 ndividual pieces range from 40 sec - 5min with a total of 2 hrs 40 minutes
  of original meditative content Ages: 16+ Price: £20 + £2.38 ticket fee fo
 r: 12 month access to the virtual mandala access to live 20 min online ses
 sions (Saturdays\, bi-weekly) access to on-site Mindful Walks in Carnalea 
 £10 voucher to attend any in-person event in Carnalea or Belfast Book your
  spot via Eventbrite  
X-ALT-DESC;FMTTYPE=text/html:<p>Reconnect with yourself and with the earth 
 elements on a meditative\, nature immersion merging spoken word\, music\, 
 visual art\, soundscape and video. Allow spirit to be the guide for each p
 layful\, perhaps provoking and potentially peaceful individual journey int
 o and through your mind\, body\, breath and emotions and via&nbsp\;observa
 tion and contemplation of&nbsp\;earth\, water\, fire\, air\, space and lig
 ht.<br /><br /><strong> Benefits</strong><br /><span>It can help users tak
 e a short breather at school or work and give them a nature immersion with
 in their office or classroom. It does not replace physical immersion in na
 tural environments\, yet instead allows users to gain the benefits of the 
 sights and sounds which invoke feelings of calm and connectedness which in
  turn can help with&nbsp\; focus\, decision-making and team-work.&nbsp\;</
 span><br /><br /><strong>Duration</strong>: Individual pieces range from 4
 0 sec - 5min with a total of 2 hrs 40 minutes of original meditative conte
 nt</p>  <p><br /><strong> Ages:</strong>&nbsp\;16+</p>  <p><br /><strong>P
 rice:</strong><span>&nbsp\;</span><strong>&pound\;20 </strong>+ &pound\;2.
 38 ticket fee&nbsp\;for:</p>  <ul>  <li>12 month access to the virtual man
 dala</li>  <li>access to live 20 min online sessions (Saturdays\, bi-weekl
 y)</li>  <li>access to on-site Mindful Walks in Carnalea</li>  <li>&pound\
 ;10 voucher to attend any in-person event in Carnalea or Belfast</li>  </u
 l>  <p><strong><br />Book your spot via&nbsp\;<a href='https://www.eventbr
 ite.co.uk/e/metime-in-nature-virtual-mandala-tickets-1015236137617?aff=odd
 tdtcreator' target='_blank' rel='nofollow'>Eventbrite</a>&nbsp\;&nbsp\;</s
 trong></p>
CATEGORIES:Self Improvement
UID:20240912T1715010Z-3144373-41@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241011T173000
DTEND;TZID=Europe/Dublin:20241011T190000
SUMMARY:Art For Change Celebration And Awards Ceremony
DESCRIPTION:Art For Change is an Arts Council Northern Ireland funded progr
 amme that took place over the summer at Queen's University Belfast with th
 e support of the School of Arts\, Englisdh and Languages and the Civic Eng
 agement Directorate. This event is to celebrate all youth projects from ou
 r 2024 programme and to showcase the projects that have been selected to r
 epresent NI at the global Be The Change celebration in taking place in Dub
 ai\, Nov 21st - 24th. This is a fundraiser to empower our youth artivists 
 to travel to Dubai! Book your spot and donate on Eventbrite If you cannot 
 attend or are able to donate more than £125 for your ticket\, please use o
 ur crowdfunder page.
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'>Art For Cha
 nge is an Arts Council Northern Ireland funded programme that took place o
 ver the summer at&nbsp\;Queen's University Belfast with the support of the
  School of Arts\, Englisdh and Languages and the Civic Engagement Director
 ate.</span></p>  <p><span style='font-size: 12pt\;'>This event is to celeb
 rate all youth projects from our 2024 programme and to showcase the projec
 ts that have been selected to represent NI at the global Be The Change cel
 ebration in taking place in Dubai\, Nov 21st - 24th. This is a fundraiser 
 to empower our youth artivists to travel to Dubai!</span></p>  <p><strong>
 <span style='font-size: 12pt\;'>Book your spot and donate on <a href='http
 s://www.eventbrite.co.uk/e/art-for-change-celebration-and-awards-ceremony-
 tickets-1016256730237' target='_blank' rel='nofollow'>Eventbrite</a></span
 ></strong></p>  <p><span style='font-size: 12pt\;'>If you cannot attend or
  are able to donate more than &pound\;125 for your ticket\, please use our
 &nbsp\;<a href='https://www.crowdfunder.co.uk/p/be-the-change-2024' target
 ='_blank' rel='nofollow'>crowdfunder</a> page.</span></p>  <p></p>
CATEGORIES:Clubs & Organizations
UID:20240915T1604570Z-3144373-43@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20240919T170000
DTEND;TZID=Europe/Dublin:20240919T180000
SUMMARY:Art For Change Announcement 
DESCRIPTION:Art For Change is an Arts Council Northern Ireland funded progr
 amme that took place over the summer at Queen's University Belfast with th
 e support of the School of Arts\, Englisdh and Languages and the Civic Eng
 agement Directorate. This event is to announce which youth projects have b
 een selected to represent NI at the global Be The Change celebration in ta
 king place in Dubai\, Nov 21st - 24th. It is an invite only event. Attende
 es will receive a promo code to book one of the limited 25 spots. 
X-ALT-DESC;FMTTYPE=text/html:<p><span>Art For Change is an Arts Council Nor
 thern Ireland funded programme that took place over the summer at&nbsp\;</
 span>Queen's University Belfast with the support of the School of Arts\, E
 nglisdh and Languages and the Civic Engagement Directorate.</p>  <p>This e
 vent is to announce which youth projects have been selected to represent N
 I at the global Be The Change celebration in taking place in Dubai\, Nov 2
 1st - 24th. It is an invite only event. Attendees will receive a promo cod
 e to book one of the limited 25 spots.&nbsp\;</p>
CATEGORIES:Clubs & Organizations
UID:20240915T1604430Z-3144373-42@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241111T170000
DTEND;TZID=Europe/Dublin:20241111T190000
SUMMARY:em-BODHI-ment Workshop
DESCRIPTION:Workshop One:  em-BODHI-ment\, Unfurling Body Wisdom Fall awake
  to your body as the anchor for awareness\, gratitude and compassion. Move
 \, observe\, journal  with music\, meditation and breathwork.  Book your s
 pot 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop One:&nbsp\;</span></strong></p>  <p><span style='font-size: 12pt\;'>
 <strong>em-BODHI-ment\,&nbsp\;Unfurling Body Wisdom</strong></span></p>  <
 p><br /><span style='font-size: 12pt\;'>Fall awake to your body as the anc
 hor for awareness\, gratitude and compassion. Move\, observe\, journal&nbs
 p\; with music\, meditation and breathwork.&nbsp\;</span></p>  <p></p>  <p
 ><span style='font-size: 12pt\;'><a href='https://www.eventbrite.co.uk/e/r
 estoration-workshops-consultations-live-performance-tickets-1018148398267'
  rel='nofollow'>Book your spot</a>&nbsp\;</span></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1258420Z-3144373-48@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241116T170000
DTEND;TZID=Europe/Dublin:20241116T190000
SUMMARY:AWE-BSERVATION Workshop
DESCRIPTION:Workshop Six AWE-BSERVATION\, Looking through the lens of grati
 tude Walk\, observe\, meditate and capture beauty through photos or videos
 . Foster awe and gratitude for nature  Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop Six</span></strong></p>  <p><span style='font-size: 12pt\;'><strong>
 AWE-BSERVATION\, Looking through the lens of gratitude</strong><br />Walk\
 , observe\, meditate and capture beauty through photos or videos. Foster a
 we and gratitude for nature&nbsp\;</span></p>  <p></p>  <p><a href='https:
 //www.eventbrite.co.uk/e/restoration-workshops-consultations-live-performa
 nce-tickets-1018148398267?aff=oddtdtcreator' rel='nofollow'><span style='f
 ont-size: 12pt\;'>Book your spot here&nbsp\;</span></a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1356220Z-3144373-54@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241114T170000
DTEND;TZID=Europe/Dublin:20241114T190000
SUMMARY:MANDAL-ART Workshop
DESCRIPTION:Workshop Four  MANDAL-ART\, Surrendering to the Earth as the Ca
 nvas Create a unique mandala with natural objects encountered and collecte
 d on a mindful discovery walk.  Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop Four&nbsp\;</span></strong></p>  <p><span style='font-size: 12pt\;'>
 <br /><strong>MANDAL-ART\, Surrendering to the Earth as the Canvas</strong
 ><br />Create a unique mandala with natural objects encountered and collec
 ted on a mindful discovery walk.&nbsp\;</span></p>  <p></p>  <p><span styl
 e='font-size: 12pt\;'>Book your spot here&nbsp\;</span></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1351550Z-3144373-51@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241113T170000
DTEND;TZID=Europe/Dublin:20241113T190000
SUMMARY:CATH-ART-IC EXPRESSION Workshop
DESCRIPTION:Workshop Three CATH-ART-IC EXPRESSION\, Letting out\, letting g
 o Release deep emotions through movement\, tapping\, writing\, drawing\, p
 ainting and meditation.  Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop Three</span></strong></p>  <p><span style='font-size: 12pt\;'><stron
 g>CATH-ART-IC EXPRESSION\, Letting out\, letting go</strong><br />Release 
 deep emotions through movement\, tapping\,<span>&nbsp\;writing\, drawing\,
  painting and&nbsp\;</span>meditation.&nbsp\;</span></p>  <p></p>  <p><a h
 ref='https://www.eventbrite.co.uk/e/restoration-workshops-consultations-li
 ve-performance-tickets-1018148398267?aff=oddtdtcreator' rel='nofollow'>Boo
 k your spot here&nbsp\;</a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241010T1349300Z-3144373-50@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241115T170000
DTEND;TZID=Europe/Dublin:20241115T190000
SUMMARY:TRANSCEN-DANCE Workshop
DESCRIPTION:Workshop Five  TRANSCEN-DANCE\, Embodied release Move\, release
 \, liberate body\, mind and emotions with music\, meditation and breathwor
 k.  Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop Five&nbsp\;</span></strong></p>  <p></p>  <p><span style='font-size:
  12pt\;'><strong>TRANSCEN-DANCE\, Embodied release<br />Move\, release\, l
 iberate body\, mind and emotions with music\, meditation and breathwork.</
 strong>&nbsp\;</span></p>  <p></p>  <p><a href='https://www.eventbrite.co.
 uk/e/restoration-workshops-consultations-live-performance-tickets-10181483
 98267?aff=oddtdtcreator' rel='nofollow'>Book your spot here&nbsp\;</a></p>
   <p></p>
CATEGORIES:Self Improvement
UID:20241010T1355190Z-3144373-53@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241112T170000
DTEND;TZID=Europe/Dublin:20241112T190000
SUMMARY:YOG-ART Workshop
DESCRIPTION:Workshop Two  YOG-ART\,  Merging Yoga Asana and Creative Expres
 sion   Allow the movement of your body and breath to guide your creative e
 xpression through writing and drawing.  Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop Two&nbsp\;</span></strong></p>  <p><span style='font-size: 12pt\;'><
 strong>YOG-ART\,&nbsp\;&nbsp\;Merging Yoga Asana and Creative Expression&n
 bsp\;&nbsp\;</strong></span></p>  <p><span style='font-size: 12pt\;'><br /
 >Allow the movement of your body and breath to guide your creative express
 ion through writing and drawing.&nbsp\;</span></p>  <p></p>  <p><a href='h
 ttps://www.eventbrite.co.uk/e/restoration-workshops-consultations-live-per
 formance-tickets-1018148398267?aff=oddtdtcreator' rel='nofollow'>Book your
  spot here&nbsp\;</a></p>  <p></p>
CATEGORIES:Self Improvement
UID:20241104T1448120Z-3144373-49@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241105T170000
DTEND;TZID=Europe/Dublin:20241105T190000
SUMMARY:TRANSCEN-DANCE Workshop
DESCRIPTION:Workshop Five  TRANSCEN-DANCE\, Embodied release Move\, release
 \, liberate body\, mind and emotions with music\, meditation and breathwor
 k.  Book your spot here 
X-ALT-DESC;FMTTYPE=text/html:<p><strong><span style='font-size: 12pt\;'>Wor
 kshop Five&nbsp\;</span></strong></p>  <p></p>  <p><span style='font-size:
  12pt\;'><strong>TRANSCEN-DANCE\, Embodied release<br />Move\, release\, l
 iberate body\, mind and emotions with music\, meditation and breathwork.</
 strong>&nbsp\;</span></p>  <p></p>  <p><a href='https://www.eventbrite.co.
 uk/e/restoration-workshops-consultations-live-performance-tickets-10181483
 98267?aff=oddtdtcreator' rel='nofollow'>Book your spot here&nbsp\;</a></p>
   <p></p>
CATEGORIES:Self Improvement
UID:20241010T1355020Z-3144373-52@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241216T111500
DTEND;TZID=Europe/Dublin:20241216T124500
SUMMARY:Meditative Meander along Crawfordsburn Coastal Path: Theme: 
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Train Station. The session includ
 es mindful walking\, breathing and nature mandala making guided practices 
 within the theme of ____ Book your spot on Eventbrite It is by donation wi
 th proceeds supporting our current fundraising campaigns to empower youth 
 leadership amount NI\, South African and Sudanese Youth.  https://www.edus
 oil.com/support.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Train Station. The session includes mindful walking\, breathing and natur
 e mandala making guided practices within the theme of ____</span></p>  <p>
 <span style='font-size: 12pt\;'><span>Book your spot on&nbsp\;</span><a hr
 ef='https://www.eventbrite.co.uk/e/mindful-walk-crawfordsburn-coastal-path
 -tickets-1014054282657?aff=oddtdtcreator' target='_blank' rel='nofollow'>E
 ventbrite</a></span></p>  <p><br /><span style='font-size: 12pt\;'>It is b
 y donation with proceeds supporting our current fundraising campaigns to e
 mpower youth leadership amount NI\, South African and Sudanese Youth.&nbsp
 \;</span></p>  <p><span style='font-size: 12pt\;'><a href='https://www.edu
 soil.com/support.html' rel='nofollow'>https://www.edusoil.com/support.html
 </a></span></p>
CATEGORIES:Self Improvement
UID:20240915T2355390Z-3144373-46@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241218T111500
DTEND;TZID=Europe/Dublin:20241218T124500
SUMMARY:Meditative Meander along Crawfordsburn Coastal Path: Theme: 
DESCRIPTION:Join Juanita for a walk along the Crawfordsburn Coastal Path. T
 he starting and ending point is Carnalea Station and is along the Coastal 
 Path. It includes mindful walking\, breathing and mandala making guided pr
 actices within the theme of  Book your spot on Eventbrite It is by donatio
 n with proceeds supporting our current fundraising campaigns to empower yo
 uth leadership in NI\, South Africa and Sudan.  https://www.edusoil.com/su
 pport.html
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 12pt\;'><strong></s
 trong></span><span style='font-size: 12pt\;'>Join Juanita for a walk along
  the Crawfordsburn Coastal Path. The starting and ending point is Carnalea
  Station and is along the Coastal Path. It includes mindful walking\, brea
 thing and mandala making guided practices within the theme of&nbsp\;</span
 ></p>  <p><span style='font-size: 12pt\;'>Book your spot on&nbsp\;<a href=
 'https://www.eventbrite.co.uk/e/mindful-walk-crawfordsburn-coastal-path-ti
 ckets-1014054282657?aff=oddtdtcreator' target='_blank' rel='nofollow'>Even
 tbrite</a></span></p>  <p><br /><span style='font-size: 12pt\;'>It is by d
 onation with proceeds supporting our current fundraising campaigns to empo
 wer youth leadership in NI\, South Africa and Sudan.&nbsp\;</span></p>  <p
 ><span style='font-size: 12pt\;'><a href='https://www.edusoil.com/support.
 html' rel='nofollow'>https://www.edusoil.com/support.html</a></span></p>
CATEGORIES:Self Improvement
UID:20240915T2356080Z-3144373-47@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;VALUE=DATE:20240919
SUMMARY:Art For Change Virtual Showcase 
RRULE:FREQ=DAILY;COUNT=59
DESCRIPTION:Experience unforgettable arts-based\, youth-led civic action fe
 aturing talented youth artivists (12 - 18 years) from eduSOIL\, Diverse Yo
 uth NI\, ACSONI\, NI Indian Community and ANAKA Collective who are unleash
 ing their I CAN superpowers and creativity to take action on issues affect
 ing their mental health and to inspire change in the world. This is an on-
 demand by-donation\, pre-recorded event that took place on Zoom on August 
 10th due to the racial violence over the summer that forced us to shift ou
 r in-person programme online. By booking a ticket you get access to our Vi
 rtual Showcase where you can watch videos of the inspriring stories of cha
 nge and amazing artwork addressing issues of racist bullying\, stereotypin
 g\, discrimination\, teenage challenges and social media addiction. You wi
 ll hear 5 stories of change as well as original drama\, painting\, poetry\
 , music and multidisciplinary art from youth from eduSOIL\, ANAKA Collecti
 ve\, Diverse Youth NI and ACSONI. You will also have access to online form
 s (via Slido) to give written feedback about each project as well as the p
 rogramme as a whole. There are 5 projects altogether and videos range from
  6 - 11 min. Book your ticket on Eventbrite. Crowdfunder Tickets are free 
 and by donation. Book your spot and make a donation on our crowdfunder pag
 e. https://www.crowdfunder.co.uk/p/be-the-change-2024 We are aiming to ena
 ble 3 youth to represent NI at the Be The Change Dubai event that is bring
 ing together youth social activists from 30+ countries to celebrate the ch
 ange they have been driving in their local communities. You can donate any
  amount or choose to be a Gold\, Silver or Bronze Sponsor. All sponsors ar
 e mentioned in our local and global events and youth project videos.
X-ALT-DESC;FMTTYPE=text/html:<p>Experience unforgettable arts-based\, youth
 -led civic action featuring talented youth artivists (12 - 18 years) from 
 eduSOIL\, Diverse Youth NI\, ACSON<a href='https://www.acsoni.org/' target
 ='_blank' title='https://www.acsoni.org/' rel='nofollow noopener noreferre
 r ugc'>I</a>\, NI Indian Community and ANAKA Collective who are unleashing
  their I CAN superpowers and creativity to take action on issues affecting
  their mental health and to inspire change in the world.</p>  <p>This is a
 n on-demand by-donation\, pre-recorded event that took place on Zoom on Au
 gust 10th due to the racial violence over the summer that forced us to shi
 ft our in-person programme online.</p>  <p>By booking a ticket you get acc
 ess to our Virtual Showcase where you can watch videos of the inspriring s
 tories of change and amazing artwork addressing issues of <strong>racist b
 ullying\, stereotyping\, discrimination\, teenage challenges and social me
 dia addiction</strong>. You will hear 5 stories of change as well as origi
 nal <strong>drama\, painting\, poetry\, music and multidisciplinary art</s
 trong> from youth from <strong>eduSOIL\, ANAKA Collective\, Diverse Youth 
 NI and ACSONI.</strong></p>  <p>You will also have access to online forms 
 (via Slido) to give written feedback about each project as well as the pro
 gramme as a whole. There are 5 projects altogether and videos range from 6
  - 11 min.</p>  <p>Book your ticket on <a href='https://www.eventbrite.co.
 uk/e/art-for-change-virtual-showcase-tickets-1015155075157?aff=oddtdtcreat
 or' target='_blank' rel='nofollow'>Eventbrite</a>.</p>  <p><strong>Crowdfu
 nder</strong></p>  <p>Tickets are free and by donation. Book your spot and
  make a donation on our crowdfunder page.</p>  <p><a href='https://www.cro
 wdfunder.co.uk/p/be-the-change-2024' target='_blank' title='https://www.cr
 owdfunder.co.uk/p/be-the-change-2024' rel='nofollow noopener noreferrer ug
 c'>https://www.crowdfunder.co.uk/p/be-the-change-2024</a></p>  <p>We are a
 iming to enable 3 youth to represent NI at the <a href='https://btc.dfcwor
 ld.org/Home/home?cname=Btcdubai' target='_blank' title='https://btc.dfcwor
 ld.org/Home/home?cname=Btcdubai' rel='nofollow noopener noreferrer ugc'>Be
  The Change Dubai</a> event that is bringing together youth social activis
 ts from 30+ countries to celebrate the change they have been driving in th
 eir local communities.</p>  <p>You can donate any amount or choose to be a
  Gold\, Silver or Bronze Sponsor. All sponsors are mentioned in our local 
 and global events and youth project videos.</p>  <p></p>
CATEGORIES:Entertainment
LOCATION:Online\, On-demand
UID:20240915T2132310Z-3144373-40@localendar.com
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260531T070256Z
DTSTART;TZID=Europe/Dublin:20241222T113000
DTEND;TZID=Europe/Dublin:20241222T173000
SUMMARY:Restore: A Fasting and Feasting Day Retreat: 
DESCRIPTION:Restore: A Fasting and Feasting Day Retreat Theme: Restore body
 \, mind and heart with the trauma-informed\, multidisciplanary Restoration
  Mandala. This retreat combines mindful fasting with nourishing experience
 s in nature. Schedule:  11:30 AM - Welcome & Setting Intentions 12:00 PM -
  Guided Walk & Nature Immersion 1:30 PM - Gentle Yoga\, Energy Healing & M
 editation 3:00 PM - Optional Sea Dip or Coastal Run 3:40 PM - Restoration 
 Mandala 4:45 PM - Nourishing Break 5:00 PM - Sharing Circle & Closing What
 's Included: Retreat activities and materials Day access to the MEtime in 
 Nature Virtual Mandala + £5 voucher for future use What to Bring: Warm clo
 thes Comfortable walking shoes Yoga mat (recommended) Blanket for indoor/o
 utdoor use Reusable water bottle Towel (for optional sea dip or coastal ru
 n) Art supplies Important Notes: Participants should be in good health and
  comfortable with light fasting and walking. No prior fasting or yoga expe
 rience is required. A list of suitable pre-approved foods for breaking the
  fast will be provided upon booking. In case of extreme weather\, indoor a
 ctivities will be substituted. Price: £80 per person  (including Eventbrit
 e ticket fees) Special Offers: £10 voucher for another retreat or workshop
 . Valid until Jan 2025.  Only 10 spaces available!  Book your space on Eve
 ntbrite
X-ALT-DESC;FMTTYPE=text/html:<p><span style='font-size: 8pt\;'><strong>Rest
 ore: A Fasting and Feasting Day Retreat</strong></span></p>  <p data-sourc
 epos='3:1-3:77'><span style='font-size: 8pt\;'><strong>Theme:</strong>&nbs
 p\;Restore body\, mind and heart with the trauma-informed\, multidisciplan
 ary&nbsp\;Restoration Mandala.&nbsp\;This retreat combines mindful fasting
  with nourishing experiences in nature.</span></p>  <p data-sourcepos='5:1
 -5:34'><span style='font-size: 8pt\;'><strong>Schedule:</strong>&nbsp\;</s
 pan></p>  <p data-sourcepos='7:1-7:2'><span style='font-size: 8pt\;'><stro
 ng>11:30 AM - Welcome &amp\; Setting Intentions</strong></span></p>  <p da
 ta-sourcepos='9:1-9:49'><span style='font-size: 8pt\;'><strong>12:00 PM - 
 Guided Walk &amp\; Nature Immersion</strong></span></p>  <p data-sourcepos
 ='11:1-11:4'><span style='font-size: 8pt\;'><strong>1:30 PM - Gentle Yoga\
 , Energy Healing &amp\; Meditation</strong></span></p>  <p data-sourcepos=
 '15:1-15:46'><span style='font-size: 8pt\;'><strong>3:00 PM - Optional Sea
  Dip or Coastal Run</strong></span></p>  <p data-sourcepos='17:1-17:28'><s
 pan style='font-size: 8pt\;'><strong>3:40 PM -&nbsp\;Restoration Mandala</
 strong></span></p>  <p data-sourcepos='19:1-19:30'><span style='font-size:
  8pt\;'><strong>4:45 PM - Nourishing Break</strong></span></p>  <p data-so
 urcepos='21:1-21:42'><span style='font-size: 8pt\;'><strong>5:00 PM - Shar
 ing Circle &amp\; Closing</strong></span></p>  <p data-sourcepos='23:1-23:
 20'></p>  <p data-sourcepos='21:1-21:20'><strong>What's Included:</strong>
 </p>  <ul data-sourcepos='23:1-26:0'>  <li data-sourcepos='23:1-23:38'>Ret
 reat activities and materials</li>  <li data-sourcepos='24:1-24:55'>Day ac
 cess to the MEtime in Nature Virtual Mandala + &pound\;5 voucher for futur
 e use</li>  </ul>  <p data-sourcepos='27:1-27:18'><strong>What to Bring:</
 strong></p>  <ul data-sourcepos='29:1-36:0'>  <li data-sourcepos='29:1-29:
 44'>Warm clothes</li>  <li data-sourcepos='30:1-30:27'>Comfortable walking
  shoes</li>  <li data-sourcepos='31:1-31:21'>Yoga mat (recommended)</li>  
 <li data-sourcepos='32:1-32:32'>Blanket for indoor/outdoor use</li>  <li d
 ata-sourcepos='33:1-33:23'>Reusable water bottle</li>  <li data-sourcepos=
 '34:1-34:45'>Towel (for optional sea dip or coastal run)</li>  <li data-so
 urcepos='35:1-36:0'>Art supplies</li>  </ul>  <p data-sourcepos='39:1-39:2
 0'><span style='font-size: 8pt\;'><strong>Important Notes:</strong></span>
 </p>  <ul data-sourcepos='41:1-45:0'>  <li data-sourcepos='41:1-41:87'><sp
 an style='font-size: 8pt\;'>Participants should be in good health and comf
 ortable with light fasting and walking.</span></li>  <li data-sourcepos='4
 2:1-42:50'><span style='font-size: 8pt\;'>No prior fasting or yoga experie
 nce is required.</span></li>  <li data-sourcepos='43:1-43:92'><span style=
 'font-size: 8pt\;'>A list of suitable pre-approved foods for breaking the 
 fast will be provided upon booking.</span></li>  <li data-sourcepos='44:1-
 45:0'><span style='font-size: 8pt\;'>In case of extreme weather\, indoor a
 ctivities will be substituted.</span></li>  </ul>  <p data-sourcepos='46:1
 -46:25'><span style='font-size: 8pt\;'><strong>Price:</strong> &pound\;80 
 per person&nbsp\;<span>&nbsp\;(including Eventbrite ticket fees)</span></s
 pan></p>  <p data-sourcepos='46:1-46:25'></p>  <p data-sourcepos='46:1-46:
 19'><strong>Special Offers:</strong></p>  <ul data-sourcepos='48:1-50:0'> 
  <li data-sourcepos='48:1-48:41'>&pound\;10 voucher for another retreat or
  workshop. Valid until Jan 2025.&nbsp\;</li>  </ul>  <p><em><strong>Only 1
 0 spaces available!&nbsp\;</strong></em></p>  <p>Book your space on Eventb
 rite</p>  <p data-sourcepos='46:1-46:25'></p>  <p data-sourcepos='55:1-55:
 38'></p>  <p data-sourcepos='57:1-57:319'></p>
CATEGORIES:Self Improvement
LOCATION:Carnalea Train Station
UID:20240915T2340100Z-3144373-45@localendar.com
END:VEVENT
END:VCALENDAR