| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:10 am Stretching and warm ups with Kathleen
Stretching and isometrics (isolated muscle movements) with Kathleen. Free. In classroom #1. Bring a yoga mat or blanket for floor exercises.
|
| 11 am - 12 pm Senior Housing Presentation and Q and A
Presented by Cari of The Springs Independent Senior Living. Presentation and review of frequently asked questions about senior living: the difference between Independent living, assisted living, and memory care; and the process of moving into senior living; how to plan ahead. |
| 2 pm - 3 pm Chair/Adaptive Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. Wheelchair users will be shown adaptations for using their own wheelchair. We will be in meeting room#1 until we have too many attendees to fit in the space, we will move the class to the great room. Donations accepted for the instructor for providing this class for FREE for our members. Non-members of any age are welcome to attend this class, Non-members pay a $5 'building use fee' |
| 2 pm - 4 pm Cribbage: bring your board and cards
Come play cribbage with others. Bring your board and cards if you have them. Rules of play will be determined by the group. This is an informal group who just gets together to play cribbage for two hours each week. FREE for members. A $5 'building use fee' is a suggested donation for non-members. |
| 3:15 pm - 4 pm Expanding Joy: Yoga Dance
Led by professional yoga movement instructor, Tsipora 'Expanding Joy' dance is an easy movement practice that moves energy in the body allowing for healing and opening the consciousness to new thoughts, creativity, and freedom. Freedom for your spirit to move in your own unique way on the dance floor and in the world. So joyful and fun, touching and open-hearted you’ll feel as though each class is a mini retreat. All bodies! All Levels of moving! Dancing increases cognitive acuity at all ages. Dancing integrates several brain functions at once — kinesthetic, rational, musical, and emotional — further increasing your neural connectivity. Class is FREE for members and $5 building use fee for non-members. Additional donations will be given to the instructor for providing this class for our members. |
| 4:30 pm - 6 pm Salsa/Bachata Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 1 pm - 2 pm Intermediate/Advanced Line Dancing
Practice classic line dances, dance with others. Little instruction given. Attendees can request dances to review and learn. Knowledge of dance steps is recommended before joining this class. FREE for members, $5 for non-members |
| 2 pm - 3 pm Line Dancing with Instructor Jan
Free for senior center members, $5 per class for non members. Instruction of new dances and review of your favorites. |
| 4:30 pm - 6 pm Tango/ChaCha Dance with Twinkle Toes Dance Studio
4:30-6 PM $15 per student/$45 for 1 month/$99 unlimited group classes. No partner necessary. All ages are welcome. Call Haylie for more information or to register for classes: 830-279-4524 |
| 9:30 am - 10:10 am Stretching and warm ups with Kathleen
Stretching and isometrics (isolated muscle movements) with Kathleen. Free. In classroom #1. Bring a yoga mat or blanket for floor exercises.
|
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 2 pm - 3 pm Chair/Adaptive Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. Wheelchair users will be shown adaptations for using their own wheelchair. We will be in meeting room#1 until we have too many attendees to fit in the space, we will move the class to the great room. Donations accepted for the instructor for providing this class for FREE for our members. Non-members of any age are welcome to attend this class, Non-members pay a $5 'building use fee' |
| 3:15 pm - 4 pm Expanding Joy: Yoga Dance
Led by professional yoga movement instructor, Tsipora 'Expanding Joy' dance is an easy movement practice that moves energy in the body allowing for healing and opening the consciousness to new thoughts, creativity, and freedom. Freedom for your spirit to move in your own unique way on the dance floor and in the world. So joyful and fun, touching and open-hearted you’ll feel as though each class is a mini retreat. All bodies! All Levels of moving! Dancing increases cognitive acuity at all ages. Dancing integrates several brain functions at once — kinesthetic, rational, musical, and emotional — further increasing your neural connectivity. Class is FREE for members and $5 building use fee for non-members. Additional donations will be given to the instructor for providing this class for our members. |
| 4:30 pm - 6 pm Foxtrot/Swing Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. For Questions contact Haylie 830-279-4524 $15 per person per class or $45 per month ofor this class or $99 Unlimited Group classes for the month |
| 5:15 pm - 7:15 pm Dinner Out at Mac's Place-arrive at 5:15pm-5:30pm
We make the reservations, you order and pay for your dinner. Gather with familiar faces and make new friends. About 30 people attend this dinner each first Thursday of the month, at a different restaurant each month. |
| 9 am - 10:30 am Silverton Sisterhood Social Group
Women entrepreneurs' social group taking new members. Meets the first and third Fridays from 9am-10:30am in meeting room#2. For more information, contact Sue Brown - ask for her contact info by calling the Silverton 50+ Center: 503-873-3093 |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 12 pm - 4 pm Pinochle
Play Pinochle in the main hall. Bring your own snacks. Coffee/tea/bottled water is available for $1. |
| 1 pm - 2:30 pm Ukulele Song Circle
in classroom #2 Bring your ukulele and sing and play with the Silverton Ukulele Network. Led by Terry Kaye |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 1:30 pm - 3 pm Open Acoustic Jam Session-Bring your instrument
Come jam with other musicians in our art and music room (meeting room#2). Bring your instruments, learn new songs. 90 minute jam session. All musicians and acoustic instruments welcome. Coordinated by Gary Roberts. FREE |
| 2 pm - 5 pm Bridge
Bridge In meeting room#1, bring snacks, cold drinks - we provide coffee and tea for $1.00 per cup. |
| 3 pm - 4 pm CLASS IS FULL-Writing a Legacy Letter 3 week series
Writing a Legacy Letter 3:00 – 4:00 PM March 31, April 7, and April 14 A legacy letter provides an individual an opportunity to share important memories and life lessons for their surviving loved ones. This 3-session workshop will provide participants a structure through which they can generate a meaningful and lasting set of reflections for those most close to them. Class sessions will include mini-lectures, individual writing, and group discussions. LIMITED TO 8 PARTICIPANTS. Free. Registration required - call 503-873-3093. Instructors: Steve Herbert is a retired educator with 40 years of teaching experience, mostly at the university level. Trina Bauman is a certified end-of-life doula. |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:10 am Stretching and warm ups with Kathleen
Stretching and isometrics (isolated muscle movements) with Kathleen. Free. In classroom #1. Bring a yoga mat or blanket for floor exercises.
|
| 2 pm - 3 pm Chair/Adaptive Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. Wheelchair users will be shown adaptations for using their own wheelchair. We will be in meeting room#1 until we have too many attendees to fit in the space, we will move the class to the great room. Donations accepted for the instructor for providing this class for FREE for our members. Non-members of any age are welcome to attend this class, Non-members pay a $5 'building use fee' |
| 2 pm - 4 pm Cribbage: bring your board and cards
Come play cribbage with others. Bring your board and cards if you have them. Rules of play will be determined by the group. This is an informal group who just gets together to play cribbage for two hours each week. FREE for members. A $5 'building use fee' is a suggested donation for non-members. |
| 3:15 pm - 4 pm Expanding Joy: Yoga Dance
Led by professional yoga movement instructor, Tsipora 'Expanding Joy' dance is an easy movement practice that moves energy in the body allowing for healing and opening the consciousness to new thoughts, creativity, and freedom. Freedom for your spirit to move in your own unique way on the dance floor and in the world. So joyful and fun, touching and open-hearted you’ll feel as though each class is a mini retreat. All bodies! All Levels of moving! Dancing increases cognitive acuity at all ages. Dancing integrates several brain functions at once — kinesthetic, rational, musical, and emotional — further increasing your neural connectivity. Class is FREE for members and $5 building use fee for non-members. Additional donations will be given to the instructor for providing this class for our members. |
| 4:30 pm - 6 pm Salsa/Bachata Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 1 pm - 2 pm Intermediate/Advanced Line Dancing
Practice classic line dances, dance with others. Little instruction given. Attendees can request dances to review and learn. Knowledge of dance steps is recommended before joining this class. FREE for members, $5 for non-members |
| 2 pm - 3 pm Line Dancing with Instructor Jan
Free for senior center members, $5 per class for non members. Instruction of new dances and review of your favorites. |
| 3 pm - 4 pm Jewelry Making with Keely
High Schooler Keely will provide jewelry making instruction on how to bead a bracelet. This is both a social event and a craft activity. No experience needed. Bring your own materials. FREE. All are welcome. |
| 4:30 pm - 6 pm Tango/ChaCha Dance with Twinkle Toes Dance Studio
4:30-6 PM $15 per student/$45 for 1 month/$99 unlimited group classes. No partner necessary. All ages are welcome. Call Haylie for more information or to register for classes: 830-279-4524 |
| 9:30 am - 10:10 am Stretching and warm ups with Kathleen
Stretching and isometrics (isolated muscle movements) with Kathleen. Free. In classroom #1. Bring a yoga mat or blanket for floor exercises.
|
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 1 pm - 3 pm Acrylic Painting class with Michelle
A fun acrylic art lesson, more like a party, where you create your own work of art to take home. Michelle will give a step by step lesson. You may bring snacks and drinks. Offered the second Thurs of each month. $35 paid to the instructor includes materials. Pre-register for the class: ateaselart.com/events. Call Michelle with any questions: 503-385-3665 |
| 2 pm - 3 pm Chair/Adaptive Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. Wheelchair users will be shown adaptations for using their own wheelchair. We will be in meeting room#1 until we have too many attendees to fit in the space, we will move the class to the great room. Donations accepted for the instructor for providing this class for FREE for our members. Non-members of any age are welcome to attend this class, Non-members pay a $5 'building use fee' |
| 3:15 pm - 4 pm Expanding Joy: Yoga Dance
Led by professional yoga movement instructor, Tsipora 'Expanding Joy' dance is an easy movement practice that moves energy in the body allowing for healing and opening the consciousness to new thoughts, creativity, and freedom. Freedom for your spirit to move in your own unique way on the dance floor and in the world. So joyful and fun, touching and open-hearted you’ll feel as though each class is a mini retreat. All bodies! All Levels of moving! Dancing increases cognitive acuity at all ages. Dancing integrates several brain functions at once — kinesthetic, rational, musical, and emotional — further increasing your neural connectivity. Class is FREE for members and $5 building use fee for non-members. Additional donations will be given to the instructor for providing this class for our members. |
| 4:30 pm - 6 pm Foxtrot/Swing Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. For Questions contact Haylie 830-279-4524 $15 per person per class or $45 per month ofor this class or $99 Unlimited Group classes for the month |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 12 pm - 4 pm Pinochle
Play Pinochle in the main hall. Bring your own snacks. Coffee/tea/bottled water is available for $1. |
| 1 pm - 2:30 pm Ukulele Song Circle
in classroom #2 Bring your ukulele and sing and play with the Silverton Ukulele Network. Led by Terry Kaye |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 1:30 pm - 3 pm Open Acoustic Jam Session-Bring your instrument
Come jam with other musicians in our art and music room (meeting room#2). Bring your instruments, learn new songs. 90 minute jam session. All musicians and acoustic instruments welcome. Coordinated by Gary Roberts. FREE |
| 2 pm - 5 pm Bridge
Bridge In meeting room#1, bring snacks, cold drinks - we provide coffee and tea for $1.00 per cup. |
| 3 pm - 4 pm CLASS IS FULL-Writing a Legacy Letter 3 week series
Writing a Legacy Letter 3:00 – 4:00 PM March 31, April 7, and April 14 A legacy letter provides an individual an opportunity to share important memories and life lessons for their surviving loved ones. This 3-session workshop will provide participants a structure through which they can generate a meaningful and lasting set of reflections for those most close to them. Class sessions will include mini-lectures, individual writing, and group discussions. LIMITED TO 8 PARTICIPANTS. Free. Registration required - call 503-873-3093. Instructors: Steve Herbert is a retired educator with 40 years of teaching experience, mostly at the university level. Trina Bauman is a certified end-of-life doula. |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:10 am Stretching and warm ups with Kathleen
Stretching and isometrics (isolated muscle movements) with Kathleen. Free. In classroom #1. Bring a yoga mat or blanket for floor exercises.
|
| 2 pm - 3 pm Chair/Adaptive Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. Wheelchair users will be shown adaptations for using their own wheelchair. We will be in meeting room#1 until we have too many attendees to fit in the space, we will move the class to the great room. Donations accepted for the instructor for providing this class for FREE for our members. Non-members of any age are welcome to attend this class, Non-members pay a $5 'building use fee' |
| 2 pm - 4 pm Cribbage: bring your board and cards
Come play cribbage with others. Bring your board and cards if you have them. Rules of play will be determined by the group. This is an informal group who just gets together to play cribbage for two hours each week. FREE for members. A $5 'building use fee' is a suggested donation for non-members. |
| 3:15 pm - 4 pm Expanding Joy: Yoga Dance
Led by professional yoga movement instructor, Tsipora 'Expanding Joy' dance is an easy movement practice that moves energy in the body allowing for healing and opening the consciousness to new thoughts, creativity, and freedom. Freedom for your spirit to move in your own unique way on the dance floor and in the world. So joyful and fun, touching and open-hearted you’ll feel as though each class is a mini retreat. All bodies! All Levels of moving! Dancing increases cognitive acuity at all ages. Dancing integrates several brain functions at once — kinesthetic, rational, musical, and emotional — further increasing your neural connectivity. Class is FREE for members and $5 building use fee for non-members. Additional donations will be given to the instructor for providing this class for our members. |
| 4:30 pm - 6 pm Salsa/Bachata Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 1 pm - 2 pm Intermediate/Advanced Line Dancing
Practice classic line dances, dance with others. Little instruction given. Attendees can request dances to review and learn. Knowledge of dance steps is recommended before joining this class. FREE for members, $5 for non-members |
| 2 pm - 3 pm Line Dancing with Instructor Jan
Free for senior center members, $5 per class for non members. Instruction of new dances and review of your favorites. |
| 4:30 pm - 6 pm Tango/ChaCha Dance with Twinkle Toes Dance Studio
4:30-6 PM $15 per student/$45 for 1 month/$99 unlimited group classes. No partner necessary. All ages are welcome. Call Haylie for more information or to register for classes: 830-279-4524 |
| 9:30 am - 10:10 am Stretching and warm ups with Kathleen
Stretching and isometrics (isolated muscle movements) with Kathleen. Free. In classroom #1. Bring a yoga mat or blanket for floor exercises.
|
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 2 pm - 3 pm Chair/Adaptive Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. Wheelchair users will be shown adaptations for using their own wheelchair. We will be in meeting room#1 until we have too many attendees to fit in the space, we will move the class to the great room. Donations accepted for the instructor for providing this class for FREE for our members. Non-members of any age are welcome to attend this class, Non-members pay a $5 'building use fee' |
| 2 pm - 3:30 pm Stress Reduction Series - Class 1 of 9
Pre-registration required. $150 for the 9 week series or $20 per class. - First Class: Introduction to Mindfulness, Mindful Meditation, The Four Foundations of Mindfulness
|
| 3:15 pm - 4 pm Expanding Joy: Yoga Dance
Led by professional yoga movement instructor, Tsipora 'Expanding Joy' dance is an easy movement practice that moves energy in the body allowing for healing and opening the consciousness to new thoughts, creativity, and freedom. Freedom for your spirit to move in your own unique way on the dance floor and in the world. So joyful and fun, touching and open-hearted you’ll feel as though each class is a mini retreat. All bodies! All Levels of moving! Dancing increases cognitive acuity at all ages. Dancing integrates several brain functions at once — kinesthetic, rational, musical, and emotional — further increasing your neural connectivity. Class is FREE for members and $5 building use fee for non-members. Additional donations will be given to the instructor for providing this class for our members. |
| 4:30 pm - 6 pm Foxtrot/Swing Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. For Questions contact Haylie 830-279-4524 $15 per person per class or $45 per month ofor this class or $99 Unlimited Group classes for the month |
| 9 am - 10:30 am Silverton Sisterhood Social Group
Women entrepreneurs' social group taking new members. Meets the first and third Fridays from 9am-10:30am in meeting room#2. For more information, contact Sue Brown - ask for her contact info by calling the Silverton 50+ Center: 503-873-3093 |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 12 pm - 4 pm Pinochle
Play Pinochle in the main hall. Bring your own snacks. Coffee/tea/bottled water is available for $1. |
| 1 pm - 2:30 pm Ukulele Song Circle
in classroom #2 Bring your ukulele and sing and play with the Silverton Ukulele Network. Led by Terry Kaye |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 1:30 pm - 3 pm Open Acoustic Jam Session-Bring your instrument
Come jam with other musicians in our art and music room (meeting room#2). Bring your instruments, learn new songs. 90 minute jam session. All musicians and acoustic instruments welcome. Coordinated by Gary Roberts. FREE |
| 1:30 pm - 3 pm Retiring Joyfully workshop with Annette - ask instructor about fees
Discover your 'Pathway to Peace' and transform your life one step at a time! This exclusive workshop is designed for individuals aged 50 and above who are ready to embrace a more peaceful, joyful lifestyle. Whether you're newly retired or have long been navigating this life stage, you'll benefit from proven strategies to declutter your home, mind, and relationships. Learn how to create environments that exude tranquility and happiness, allowing you to become your best self in this new chapter. Join us for an inspiring journey towards reclaiming joy and serenity. Pre-register by contacting Annette: ajensen@wvi.com $35 |
| 2 pm - 5 pm Bridge
Bridge In meeting room#1, bring snacks, cold drinks - we provide coffee and tea for $1.00 per cup. |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:10 am Stretching and warm ups with Kathleen
Stretching and isometrics (isolated muscle movements) with Kathleen. Free. In classroom #1. Bring a yoga mat or blanket for floor exercises.
|
| 1 pm - 3 pm The Joy of Watercolor for beginners
$45.00 plus $5.00 supply fee (only for those who don’t bring own supplies) Subject: Still life of flowers in a vase on a table with fruit In this fun class, students will explore texture-making effects, creating shadows, and color-mixing, while practicing/learning foundational watercolor techniques. Register by calling 503-873-3093 or stop in; 115 Westfield Street, Silverton. |
| 2 pm - 3 pm Chair/Adaptive Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. Wheelchair users will be shown adaptations for using their own wheelchair. We will be in meeting room#1 until we have too many attendees to fit in the space, we will move the class to the great room. Donations accepted for the instructor for providing this class for FREE for our members. Non-members of any age are welcome to attend this class, Non-members pay a $5 'building use fee' |
| 2 pm - 4 pm Cribbage: bring your board and cards
Come play cribbage with others. Bring your board and cards if you have them. Rules of play will be determined by the group. This is an informal group who just gets together to play cribbage for two hours each week. FREE for members. A $5 'building use fee' is a suggested donation for non-members. |
| 3:15 pm - 4 pm Expanding Joy: Yoga Dance
Led by professional yoga movement instructor, Tsipora 'Expanding Joy' dance is an easy movement practice that moves energy in the body allowing for healing and opening the consciousness to new thoughts, creativity, and freedom. Freedom for your spirit to move in your own unique way on the dance floor and in the world. So joyful and fun, touching and open-hearted you’ll feel as though each class is a mini retreat. All bodies! All Levels of moving! Dancing increases cognitive acuity at all ages. Dancing integrates several brain functions at once — kinesthetic, rational, musical, and emotional — further increasing your neural connectivity. Class is FREE for members and $5 building use fee for non-members. Additional donations will be given to the instructor for providing this class for our members. |
| 4:30 pm - 6 pm Salsa/Bachata Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 1 pm - 2 pm Intermediate/Advanced Line Dancing
Practice classic line dances, dance with others. Little instruction given. Attendees can request dances to review and learn. Knowledge of dance steps is recommended before joining this class. FREE for members, $5 for non-members |
| 2 pm - 3 pm Line Dancing with Instructor Jan
Free for senior center members, $5 per class for non members. Instruction of new dances and review of your favorites. |
| 4:30 pm - 6 pm Tango/ChaCha Dance with Twinkle Toes Dance Studio
4:30-6 PM $15 per student/$45 for 1 month/$99 unlimited group classes. No partner necessary. All ages are welcome. Call Haylie for more information or to register for classes: 830-279-4524 |
| 9:30 am - 10:10 am Stretching and warm ups with Kathleen
Stretching and isometrics (isolated muscle movements) with Kathleen. Free. In classroom #1. Bring a yoga mat or blanket for floor exercises.
|
| 10 am - 11 am Internet Safety Class with Tinker Tech
Learn about the latest online scams currently targeting people via smartphone text messages and emails Learn how to stay safe when using your electronics and browsing online. $5 for members of the Silverton 50+ Center $10 for non-members this class will repeat on May 1st at 5pm. |
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 2 pm - 3 pm Chair/Adaptive Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. Wheelchair users will be shown adaptations for using their own wheelchair. We will be in meeting room#1 until we have too many attendees to fit in the space, we will move the class to the great room. Donations accepted for the instructor for providing this class for FREE for our members. Non-members of any age are welcome to attend this class, Non-members pay a $5 'building use fee' |
| 2 pm - 3:30 pm Stress Reduction Series - Class 2 of 9
Pre-registration required. $150 for the 9 week series or $20 per class. - Second Class: Mindfulness of the Body, the Present Moment, and Compassion
|
| 3:15 pm - 4 pm Expanding Joy: Yoga Dance
Led by professional yoga movement instructor, Tsipora 'Expanding Joy' dance is an easy movement practice that moves energy in the body allowing for healing and opening the consciousness to new thoughts, creativity, and freedom. Freedom for your spirit to move in your own unique way on the dance floor and in the world. So joyful and fun, touching and open-hearted you’ll feel as though each class is a mini retreat. All bodies! All Levels of moving! Dancing increases cognitive acuity at all ages. Dancing integrates several brain functions at once — kinesthetic, rational, musical, and emotional — further increasing your neural connectivity. Class is FREE for members and $5 building use fee for non-members. Additional donations will be given to the instructor for providing this class for our members. |
| 4:30 pm - 6 pm Foxtrot/Swing Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. For Questions contact Haylie 830-279-4524 $15 per person per class or $45 per month ofor this class or $99 Unlimited Group classes for the month |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 12 pm - 4 pm Pinochle
Play Pinochle in the main hall. Bring your own snacks. Coffee/tea/bottled water is available for $1. |
| 1 pm - 2:30 pm Ukulele Song Circle
in classroom #2 Bring your ukulele and sing and play with the Silverton Ukulele Network. Led by Terry Kaye |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 1:30 pm - 3 pm Open Acoustic Jam Session-Bring your instrument
Come jam with other musicians in our art and music room (meeting room#2). Bring your instruments, learn new songs. 90 minute jam session. All musicians and acoustic instruments welcome. Coordinated by Gary Roberts. FREE |
| 2 pm - 5 pm Bridge
Bridge In meeting room#1, bring snacks, cold drinks - we provide coffee and tea for $1.00 per cup. |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:10 am Stretching and warm ups with Kathleen
Stretching and isometrics (isolated muscle movements) with Kathleen. Free. In classroom #1. Bring a yoga mat or blanket for floor exercises.
|
| 2 pm - 3 pm Chair/Adaptive Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. Wheelchair users will be shown adaptations for using their own wheelchair. We will be in meeting room#1 until we have too many attendees to fit in the space, we will move the class to the great room. Donations accepted for the instructor for providing this class for FREE for our members. Non-members of any age are welcome to attend this class, Non-members pay a $5 'building use fee' |
| 2 pm - 4 pm Cribbage: bring your board and cards
Come play cribbage with others. Bring your board and cards if you have them. Rules of play will be determined by the group. This is an informal group who just gets together to play cribbage for two hours each week. FREE for members. A $5 'building use fee' is a suggested donation for non-members. |
| 3:15 pm - 4 pm Expanding Joy: Yoga Dance
Led by professional yoga movement instructor, Tsipora 'Expanding Joy' dance is an easy movement practice that moves energy in the body allowing for healing and opening the consciousness to new thoughts, creativity, and freedom. Freedom for your spirit to move in your own unique way on the dance floor and in the world. So joyful and fun, touching and open-hearted you’ll feel as though each class is a mini retreat. All bodies! All Levels of moving! Dancing increases cognitive acuity at all ages. Dancing integrates several brain functions at once — kinesthetic, rational, musical, and emotional — further increasing your neural connectivity. Class is FREE for members and $5 building use fee for non-members. Additional donations will be given to the instructor for providing this class for our members. |
| 4:30 pm - 6 pm Salsa/Bachata Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 1 pm - 2 pm Intermediate/Advanced Line Dancing
Practice classic line dances, dance with others. Little instruction given. Attendees can request dances to review and learn. Knowledge of dance steps is recommended before joining this class. FREE for members, $5 for non-members |
| 2 pm - 3 pm Line Dancing with Instructor Jan
Free for senior center members, $5 per class for non members. Instruction of new dances and review of your favorites. |
| 4:30 pm - 6 pm Tango/ChaCha Dance with Twinkle Toes Dance Studio
4:30-6 PM $15 per student/$45 for 1 month/$99 unlimited group classes. No partner necessary. All ages are welcome. Call Haylie for more information or to register for classes: 830-279-4524 |
|
Online Calendar powered by localendar.com
|