| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 1:30 pm - 3 pm Open Acoustic Jam Session-Bring your instrument
Come jam with other musicians in our art and music room (meeting room#2). Bring your instruments, learn new songs. 90 minute jam session. All musicians and acoustic instruments welcome. Coordinated by Gary Roberts. FREE |
| 2 pm - 5 pm Bridge
Bridge In meeting room#1, bring snacks, cold drinks - we provide coffee and tea for $1.00 per cup. |
| 3 pm - 4:30 pm Swing Dance Class with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 10:30 am - 11:45 am Create a container pollinator garden - $25 - two part series
Taught by Kahlia Waters. $25 to the instructor. This class is taught in two parts: Part 1 - June 3 10:30am-11:15am: Presenation: pollinator container garden basics: the benefits of pollinator plants and materials needed. In meeting room#2 Part 2 - June 10 10:30am-11:15am: hands on instructor on how to plant a container pollinator garden. Outside on the covered patio. |
| 2 pm - 3 pm Chair Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. FREE for members, $5 for non-members payable to the Silverton 50+ Center. Instructor has a donations jar in class for attendees that wish to show the instructor gratitude (in monetary form) for offering this class. |
| 3 pm - 4:30 pm Line Dance Class with Twinkle Toes Dance Studo
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 1 pm - 2 pm Intermediate/Advanced Line Dancing
Practice classic line dances, dance with others. Little instruction given. Attendees can request dances to review and learn. Knowledge of dance steps is recommended before joining this class. FREE for members, $5 for non-members |
| 2 pm - 3 pm Line Dancing with Instructor Jan
Free for senior center members, $5 per class for non members. Instruction of new dances and review of your favorites. |
| 3 pm - 4:30 pm Ballroom Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 3 pm - 4:30 pm Latin Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 9 am - 10:30 am Silverton Sisterhood meeting
Silverton Sisterhood is a goal oriented women's group focused on personal and professional growth; currently seeking new members. Meets the first and third Fridays from 9am-10:30am in meeting room#2. For more information, contact Sue Brown - 925-890-4656 |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 12 pm - 4 pm Pinochle
Play Pinochle in the main hall. Bring your own snacks. Coffee/tea/bottled water is available for $1. |
| 3 pm - 4:30 pm Country Western Dance Class with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 1:30 pm - 3 pm Open Acoustic Jam Session-Bring your instrument
Come jam with other musicians in our art and music room (meeting room#2). Bring your instruments, learn new songs. 90 minute jam session. All musicians and acoustic instruments welcome. Coordinated by Gary Roberts. FREE |
| 2 pm - 5 pm Bridge
Bridge In meeting room#1, bring snacks, cold drinks - we provide coffee and tea for $1.00 per cup. |
| 3 pm - 4:30 pm Swing Dance Class with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 10:30 am - 11:45 am Create a container pollinator garden - $25 - two part series
Taught by Kahlia Waters. $25 to the instructor. This class is taught in two parts: Part 1 - June 3 10:30am-11:15am: Presenation: pollinator container garden basics: the benefits of pollinator plants and materials needed. In meeting room#2 Part 2 - June 10 10:30am-11:15am: hands on instructor on how to plant a container pollinator garden. Outside on the covered patio. |
| 11 am - 12 pm Nutrition Series with Lainie
Learning how to achieve vibrant health through nutrition. We will cover topics such as: brain health, anti-inflammatory foods, macronutrients, and micronutrients, hydration, exercise, quality sleep, how to get more protein and many many more. Lainie is a National Board-Certified Health and Wellness coach. |
| 2 pm - 3 pm Chair Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. FREE for members, $5 for non-members payable to the Silverton 50+ Center. Instructor has a donations jar in class for attendees that wish to show the instructor gratitude (in monetary form) for offering this class. |
| 3 pm - 4:30 pm Line Dance Class with Twinkle Toes Dance Studo
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 1 pm - 2 pm Intermediate/Advanced Line Dancing
Practice classic line dances, dance with others. Little instruction given. Attendees can request dances to review and learn. Knowledge of dance steps is recommended before joining this class. FREE for members, $5 for non-members |
| 2 pm - 3 pm Line Dancing with Instructor Jan
Free for senior center members, $5 per class for non members. Instruction of new dances and review of your favorites. |
| 3 pm - 4:30 pm Ballroom Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 10 am - 11 am Alzheimer's Association- FREE 6 part series for family caregivers
This is a free presentation, all are welcome. 10:00 a.m. on the second Thursday of the month Topics May 8 - 10 Warning Signs of Alzheimer's June 12 - Building Foundations of Caregiving July 10 - Supporting Independence Aug 14 - Communicating Effectively Sept 11 - Responding to Dementia Related Behavior Oct 9 - Exploring Care and Support Services Presenter is Tifani Hodges, LPN |
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 3 pm - 4:30 pm Latin Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 12 pm - 4 pm Pinochle
Play Pinochle in the main hall. Bring your own snacks. Coffee/tea/bottled water is available for $1. |
| 3 pm - 4:30 pm Country Western Dance Class with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 1:30 pm - 3 pm Open Acoustic Jam Session-Bring your instrument
Come jam with other musicians in our art and music room (meeting room#2). Bring your instruments, learn new songs. 90 minute jam session. All musicians and acoustic instruments welcome. Coordinated by Gary Roberts. FREE |
| 2 pm - 5 pm Bridge
Bridge In meeting room#1, bring snacks, cold drinks - we provide coffee and tea for $1.00 per cup. |
| 3 pm - 4:30 pm Swing Dance Class with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 2 pm - 3 pm Chair Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. FREE for members, $5 for non-members payable to the Silverton 50+ Center. Instructor has a donations jar in class for attendees that wish to show the instructor gratitude (in monetary form) for offering this class. |
| 3 pm - 4:30 pm Line Dance Class with Twinkle Toes Dance Studo
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 1 pm - 2 pm Intermediate/Advanced Line Dancing
Practice classic line dances, dance with others. Little instruction given. Attendees can request dances to review and learn. Knowledge of dance steps is recommended before joining this class. FREE for members, $5 for non-members |
| 2 pm - 3 pm Line Dancing with Instructor Jan
Free for senior center members, $5 per class for non members. Instruction of new dances and review of your favorites. |
| 3 pm - 4:30 pm Ballroom Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 3 pm - 4:30 pm Latin Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 9 am - 10:30 am Silverton Sisterhood meeting
Silverton Sisterhood is a goal oriented women's group focused on personal and professional growth; currently seeking new members. Meets the first and third Fridays from 9am-10:30am in meeting room#2. For more information, contact Sue Brown - 925-890-4656 |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 12 pm - 4 pm Pinochle
Play Pinochle in the main hall. Bring your own snacks. Coffee/tea/bottled water is available for $1. |
| 3 pm - 4:30 pm Country Western Dance Class with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 1:30 pm - 3 pm Open Acoustic Jam Session-Bring your instrument
Come jam with other musicians in our art and music room (meeting room#2). Bring your instruments, learn new songs. 90 minute jam session. All musicians and acoustic instruments welcome. Coordinated by Gary Roberts. FREE |
| 2 pm - 5 pm Bridge
Bridge In meeting room#1, bring snacks, cold drinks - we provide coffee and tea for $1.00 per cup. |
| 3 pm - 4:30 pm Swing Dance Class with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 11 am - 12 pm Nutrition Series with Lainie
Learning how to achieve vibrant health through nutrition. We will cover topics such as: brain health, anti-inflammatory foods, macronutrients, and micronutrients, hydration, exercise, quality sleep, how to get more protein and many many more. Lainie is a National Board-Certified Health and Wellness coach. |
| 2 pm - 3 pm Chair Yoga led by Tsipora
Led by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. FREE for members, $5 for non-members payable to the Silverton 50+ Center. Instructor has a donations jar in class for attendees that wish to show the instructor gratitude (in monetary form) for offering this class. |
| 3 pm - 4:30 pm Line Dance Class with Twinkle Toes Dance Studo
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| All Day RN Foot Care: toenail care
RN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 12:15 pm Yoga for the Second Half of Life with Emmie - suggested donation
Yoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
|
| 1 pm - 2 pm Intermediate/Advanced Line Dancing
Practice classic line dances, dance with others. Little instruction given. Attendees can request dances to review and learn. Knowledge of dance steps is recommended before joining this class. FREE for members, $5 for non-members |
| 2 pm - 3 pm Line Dancing with Instructor Jan
Free for senior center members, $5 per class for non members. Instruction of new dances and review of your favorites. |
| 3 pm - 4:30 pm Ballroom Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 3 pm - 4:30 pm Latin Dance with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 12 pm - 4 pm Pinochle
Play Pinochle in the main hall. Bring your own snacks. Coffee/tea/bottled water is available for $1. |
| 3 pm - 4:30 pm Country Western Dance Class with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
| 9:30 am - 10:30 am Resistance and Strength Training with Karen at ILC gym
Professional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. |
| 11 am - 1 pm Tinker Tech - Help with your smartphone, computer, etc - Office Hours
Tinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in |
| 1:30 pm - 3 pm Open Acoustic Jam Session-Bring your instrument
Come jam with other musicians in our art and music room (meeting room#2). Bring your instruments, learn new songs. 90 minute jam session. All musicians and acoustic instruments welcome. Coordinated by Gary Roberts. FREE |
| 2 pm - 5 pm Bridge
Bridge In meeting room#1, bring snacks, cold drinks - we provide coffee and tea for $1.00 per cup. |
| 3 pm - 4:30 pm Swing Dance Class with Twinkle Toes Dance Studio
No partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month |
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