Resistance and Strength Training with Karen at ILC gym Monday Mar 31 9:30 am - 10:30 am 303 N Church St, Silverton, OR 97381, USAProfessional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. Poker (Tournament Play) Monday Mar 31 10 am - 1:30 pm classroom#1 115 Westfield St, Silverton, OR 97381, USA$5 buy in. In classroom#1 Yoga for the Second Half of Life with Emmie - suggested donation Monday Mar 31 11 am - 12:15 pm in the great room 115 Westfield St, Silverton, OR 97381, USAYoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
Open Acoustic Jam Session-Bring your instrument Monday Mar 31 1:30 pm - 3 pm in meeting room #2 115 Westfield St, Silverton, OR 97381, USACome jam with other musicians in our art and music room (meeting room#2). Bring your instruments, learn new songs. 90 minute jam session. All musicians and acoustic instruments welcome. Coordinated by Gary Roberts. FREE Bridge Monday Mar 31 2 pm - 5 pm 115 Westfield St, Silverton, OR 97381, USABridge In meeting room#1, bring snacks, cold drinks - we provide coffee and tea for $1.00 per cup. Writing a Legacy Letter 3 week series Monday Mar 31 3 pm - 4 pm in meeting room #2 115 Westfield St, Silverton, OR 97381, USAWriting a Legacy Letter 3:00 – 4:00 PM March 31, April 7, and April 14 A legacy letter provides an individual an opportunity to share important memories and life lessons for their surviving loved ones. This 3-session workshop will provide participants a structure through which they can generate a meaningful and lasting set of reflections for those most close to them. Class sessions will include mini-lectures, individual writing, and group discussions. LIMITED TO 8 PARTICIPANTS. Free. Registration required - call 503-873-3093. Instructors: Steve Herbert is a retired educator with 40 years of teaching experience, mostly at the university level. Trina Bauman is a certified end-of-life doula.
RN Foot Care: toenail care Tuesday Apr 1 (All Day) private office 115 Westfield St, Silverton, OR 97381, USARN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. Stretching and warm ups with Kathleen Tuesday Apr 1 9:30 am - 10:10 am classroom#1 115 Westfield St, Silverton, OR 97381, USAStretching and isometrics (isolated muscle movements) with Kathleen. Free. In classroom #1. Bring a yoga mat or blanket for floor exercises.
Senior Housing Presentation and Q and A Tuesday Apr 1 11 am - 12 pm meeting room #1 115 Westfield St, Silverton, OR 97381, USAPresented by Cari of The Springs Independent Senior Living. Presentation and review of frequently asked questions about senior living: the difference between Independent living, assisted living, and memory care; and the process of moving into senior living; how to plan ahead. Chair/Adaptive Yoga led by Tsipora Tuesday Apr 1 2 pm - 3 pm 115 Westfield St, Silverton, OR 97381, USALed by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. Wheelchair users will be shown adaptations for using their own wheelchair. We will be in meeting room#1 until we have too many attendees to fit in the space, we will move the class to the great room. Donations accepted for the instructor for providing this class for FREE for our members. Non-members of any age are welcome to attend this class, Non-members pay a $5 'building use fee' Cribbage: bring your board and cards Tuesday Apr 1 2 pm - 4 pm in the main hall 115 Westfield St, Silverton, OR 97381, USACome play cribbage with others. Bring your board and cards if you have them. Rules of play will be determined by the group. This is an informal group who just gets together to play cribbage for two hours each week. FREE for members. A $5 'building use fee' is a suggested donation for non-members. Expanding Joy: Yoga Dance Tuesday Apr 1 3:15 pm - 4 pm meeting room #1 115 Westfield St, Silverton, OR 97381, USALed by professional yoga movement instructor, Tsipora 'Expanding Joy' dance is an easy movement practice that moves energy in the body allowing for healing and opening the consciousness to new thoughts, creativity, and freedom. Freedom for your spirit to move in your own unique way on the dance floor and in the world. So joyful and fun, touching and open-hearted you’ll feel as though each class is a mini retreat. All bodies! All Levels of moving! Dancing increases cognitive acuity at all ages. Dancing integrates several brain functions at once — kinesthetic, rational, musical, and emotional — further increasing your neural connectivity. Class is FREE for members and $5 building use fee for non-members. Additional donations will be given to the instructor for providing this class for our members. Salsa/Bachata Dance with Twinkle Toes Dance Studio Tuesday Apr 1 4:30 pm - 6 pm In the Great Room 115 Westfield St, Silverton, OR 97381, USANo partner or dance experience necessary. Classes tailored to the level of the participants. Contact Haylie for questions 830-279-4524. Class fees are payable to the instructor becaus the instructor rents the Silverton 50+ Center for these classes. $15 per person per class or $45 per month per person for a single class or $99 Unlimited Group classes for one month
RN Foot Care: toenail care Wednesday Apr 2 (All Day) private office 115 Westfield St, Silverton, OR 97381, USARN Foot Care available in our private office space on Tuesdays and Wednesdays. Leana, Annette, and Katie are on site for toenail care. Call 503-881-7033 to make an appointment. Resistance and Strength Training with Karen at ILC gym Wednesday Apr 2 9:30 am - 10:30 am 303 N Church St, Silverton, OR 97381, USAProfessional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. Knit Witz - Handcrafted Projects Social Group Wednesday Apr 2 10 am - 12 pm meeting room #1 115 Westfield St, Silverton, OR 97381, USAWed 10am Knit Witz - bring your projects and share ideas. Or just come to socialize and see what others are working on. Yoga for the Second Half of Life with Emmie - suggested donation Wednesday Apr 2 11 am - 12:15 pm in the great room 115 Westfield St, Silverton, OR 97381, USAYoga for the Second Half of Life with Emmie 11am-12:15pm in the great room. Bring your own mat. Suggested donation is $10 for members $15 for non-members. Yoga for the Second Half of Life is a class designed to soothe and strengthen the body and mind. A flowing, meditative style of practice is emphasized to encourage tension to unwind without force. Joint mobility, bone density, strength and flexibility will all be benefited, and class will culminate in deep relaxation. Free for members. $5 suggested donation for non-members. Instructor bio: Emmie Roe Stamell, RYT, C.Ay. has been a student of the healing arts for twenty years and facilitating Yoga and meditation classes in a variety of settings since 2004. Emmie has accumulated thousands of hours of training in Yoga, bodywork, and meditation. It’s her great honor to support students and clients in attaining mental and physical wellbeing through Yoga and personalized holistic health counseling.
Intermediate/Advanced Line Dancing Wednesday Apr 2 1 pm - 2 pm in the great room 115 Westfield St, Silverton, OR 97381, USAPractice classic line dances, dance with others. Little instruction given. Attendees can request dances to review and learn. Knowledge of dance steps is recommended before joining this class. FREE for members, $5 for non-members Line Dancing with Instructor Jan Wednesday Apr 2 2 pm - 3 pm in the great room 115 Westfield St, Silverton, OR 97381, USAFree for senior center members, $5 per class for non members. Instruction of new dances and review of your favorites. Evening Farmers Market Wednesday Apr 2 3:30 pm - 6:30 pm in the main hall 115 Westfield St, Silverton, OR 97381, USAIndoor Farmers Market Tango/ChaCha Dance with Twinkle Toes Dance Studio Wednesday Apr 2 4:30 pm - 6 pm 115 Westfield St, Silverton, OR 97381, USA4:30-6 PM $15 per student/$45 for 1 month/$99 unlimited group classes. No partner necessary. All ages are welcome. Call Haylie for more information or to register for classes: 830-279-4524
Stretching and warm ups with Kathleen Thursday Apr 3 9:30 am - 10:10 am classroom#1 115 Westfield St, Silverton, OR 97381, USAStretching and isometrics (isolated muscle movements) with Kathleen. Free. In classroom #1. Bring a yoga mat or blanket for floor exercises.
Tinker Tech - Help with your smartphone, computer, etc - Office Hours Thursday Apr 3 11 am - 1 pm in the private office 115 Westfield St, Silverton, OR 97381, USATinker Tech owner Shane Findling is an IT professional with 10+ years of experience. He specializes in PC software/hardware with additional expertise in mobile phones, network admin, and cybersecurity, etc. His passion for continuous learning and emerging technologies ensures that he remains at the forefront of the tech landscape. Rates are $20 for 20 minutes of help/problem solving or $50 per hour Call or text for an appointment 210-216-5113 or drop in Chair/Adaptive Yoga led by Tsipora Thursday Apr 3 2 pm - 3 pm 115 Westfield St, Silverton, OR 97381, USALed by professional yoga instructor, Tsipora Berman. A joyful journey of meditation in motion and stillness infused with experiences to expand intuition and inspiration by integrating Medical Yoga, Mindfulness, and Positive Psychology. Everything can be done standing , sitting, or lying down, with a chair, walls, and floor. Wheelchair users will be shown adaptations for using their own wheelchair. We will be in meeting room#1 until we have too many attendees to fit in the space, we will move the class to the great room. Donations accepted for the instructor for providing this class for FREE for our members. Non-members of any age are welcome to attend this class, Non-members pay a $5 'building use fee' Expanding Joy: Yoga Dance Thursday Apr 3 3:15 pm - 4 pm meeting room #1 115 Westfield St, Silverton, OR 97381, USALed by professional yoga movement instructor, Tsipora 'Expanding Joy' dance is an easy movement practice that moves energy in the body allowing for healing and opening the consciousness to new thoughts, creativity, and freedom. Freedom for your spirit to move in your own unique way on the dance floor and in the world. So joyful and fun, touching and open-hearted you’ll feel as though each class is a mini retreat. All bodies! All Levels of moving! Dancing increases cognitive acuity at all ages. Dancing integrates several brain functions at once — kinesthetic, rational, musical, and emotional — further increasing your neural connectivity. Class is FREE for members and $5 building use fee for non-members. Additional donations will be given to the instructor for providing this class for our members. Foxtrot/Swing Dance with Twinkle Toes Dance Studio Thursday Apr 3 4:30 pm - 6 pm In the Great Room 115 Westfield St, Silverton, OR 97381, USANo partner or dance experience necessary. For Questions contact Haylie 830-279-4524 $15 per person per class or $45 per month ofor this class or $99 Unlimited Group classes for the month Dinner Out at Mac's Place-arrive at 5:15pm-5:30pm Thursday Apr 3 5:15 pm - 7:15 pm 115 Westfield St, Silverton, OR 97381, USAWe make the reservations, you order and pay for your dinner. Gather with familiar faces and make new friends. About 30 people attend this dinner each first Thursday of the month, at a different restaurant each month.
Silverton Sisterhood Social Group Friday Apr 4 9 am - 10:30 am in meeting room #2 115 Westfield St, Silverton, OR 97381, USAWomen entrepreneurs' social group taking new members. Meets the first and third Fridays from 9am-10:30am in meeting room#2. For more information, contact Sue Brown - ask for her contact info by calling the Silverton 50+ Center: 503-873-3093 Resistance and Strength Training with Karen at ILC gym Friday Apr 4 9:30 am - 10:30 am 303 N Church St, Silverton, OR 97381, USAProfessional instructor Karen Gehrt leads this low impact exercise and stregnth training class at Immanuel Lutheran Church gym, 303 Church Street, Silverton. This is a great workout using bands, hand weights, and balls. Bring a mat. Poker (Cash Game) Friday Apr 4 10 am - 1:30 pm 115 Westfield St, Silverton, OR 97381, USA$10.00 buy-in unlimited buy-ins. in Meeting room#1 Pinochle Friday Apr 4 12 pm - 4 pm in the main hall 115 Westfield St, Silverton, OR 97381, USAPlay Pinochle in the main hall. Bring your own snacks. Coffee/tea/bottled water is available for $1. Ukulele Song Circle Friday Apr 4 1 pm - 2:30 pm in meeting room#2 115 Westfield St, Silverton, OR 97381, USAin classroom #2 Bring your ukulele and sing and play with the Silverton Ukulele Network. Led by Terry Kaye
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